Thu, 26 Mar 2026 12:52:15 -0400 https://www.buzzsprout.com/2261178 en-us © 2026 Four Streams Podcast yes 96ac0739-caae-5b63-a233-f82b84ba4355 Charla Christy & Melissa Eisenbrandt episodic false Melissa Eisenbrandt and Charla Christy bringing Four Streams teaching to the podcasting world. We will discuss our thoughts, opinions, and ideas for practical application of each aspect of our Four Streams: Coaching, Positive Psychology, Neuroscience and Christian Biblical Worldview.   

]]> Buzzsprout (https://www.buzzsprout.com) Charla Christy & Melissa Eisenbrandt https://storage.buzzsprout.com/4yulr3ziikliq0o8suss4eyayr5z?.jpg Special Guest Janae McKendry In order to show appreciation and gratitude to those who have helped or influenced us in our Four Streams Journey, we will try to have a guest with each season.  For this season we welcome Janae McKendry.  Janae has been a large part of our success at Four Streams.  She attended our first cohort, she provided admin and currriculum development support for our Level 1 program, and she fully authored and created our Level 2 advanced class on PERMA. We value Janae's honesty and vulnerability in sharing her experiences and studies of positive psychology.

]]> In order to show appreciation and gratitude to those who have helped or influenced us in our Four Streams Journey, we will try to have a guest with each season.  For this season we welcome Janae McKendry.  Janae has been a large part of our success at Four Streams.  She attended our first cohort, she provided admin and currriculum development support for our Level 1 program, and she fully authored and created our Level 2 advanced class on PERMA. We value Janae's honesty and vulnerability in sharing her experiences and studies of positive psychology.

]]> Charla Christy & Melissa Eisenbrandt Buzzsprout-15000001 Thu, 02 May 2024 16:00:00 -0600 1538 1 7 full false Positive Psychology: PERMA's - Accomplishments In our sixth episode in this series we discuss the A-Accomplishments from the acronym PERMA from Positive Psychology.

We reference Daniel Pink's book Drive: The SurprisingTruth About What Motivates Us

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> In our sixth episode in this series we discuss the A-Accomplishments from the acronym PERMA from Positive Psychology.

We reference Daniel Pink's book Drive: The SurprisingTruth About What Motivates Us

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> Charla Christy & Melissa Eisenbrandt Buzzsprout-14424515 Sun, 04 Feb 2024 01:00:00 -0700 1294 full false Positive Psychology: PERMA's - Meaning In our fifth episode in this series we discuss the M-Meaning from the acronym PERMA from Positive Psychology.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> In our fifth episode in this series we discuss the M-Meaning from the acronym PERMA from Positive Psychology.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> Charla Christy & Melissa Eisenbrandt Buzzsprout-14390091 Sun, 28 Jan 2024 01:00:00 -0700 1361 1 5 full false Positive Psychology: PERMA's - Relationships In our fourth episode in this series we discuss the R-Relationships, from the acronym PERMA from Positive Psychology.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> In our fourth episode in this series we discuss the R-Relationships, from the acronym PERMA from Positive Psychology.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> Charla Christy & Melissa Eisenbrandt Buzzsprout-14347950 Sun, 21 Jan 2024 10:00:00 -0700 1819 1 4 full false Positive Psychology: PERMA's - Engagement In our third episode in this series we discuss the E-Engagement from the acronym PERMA from Positive Psychology.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> In our third episode in this series we discuss the E-Engagement from the acronym PERMA from Positive Psychology.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> Charla Christy & Melissa Eisenbrandt Buzzsprout-14311974 Mon, 15 Jan 2024 08:00:00 -0700 1521 1 3 full false Positive Psychology: PERMA's - Positive Emotions In our second episode in this series we discuss the P-Positive Emotions from the acronym PERMA from Positive Psychology.  

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> In our second episode in this series we discuss the P-Positive Emotions from the acronym PERMA from Positive Psychology.  

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> Charla Christy & Melissa Eisenbrandt Buzzsprout-14263324 Sun, 07 Jan 2024 01:00:00 -0700 1215 1 2 full false Positive Psychology: Flourishing vs. Disease Model In our very first episode we discuss the difference between the positive psychology flourishing approach to mental health and the disease model in mental health.  This is the first in a six part series which will also include five primary aspects of positive psychology that lead to flourishing: PERMA: Positive Emotions, Engagement, Relationships, Meaning and Accomplishments.  We will explore each of these in our initial six part series.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> In our very first episode we discuss the difference between the positive psychology flourishing approach to mental health and the disease model in mental health.  This is the first in a six part series which will also include five primary aspects of positive psychology that lead to flourishing: PERMA: Positive Emotions, Engagement, Relationships, Meaning and Accomplishments.  We will explore each of these in our initial six part series.

Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.

]]> Charla Christy & Melissa Eisenbrandt Buzzsprout-14224506 Sat, 30 Dec 2023 23:00:00 -0700 928 1 1 full false Trailer Initial trailer

]]> Initial trailer

]]> Charla Buzzsprout-13769835 Thu, 12 Oct 2023 21:00:00 -0600 227 full false