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  <title>Deep Dives &amp; Light Laughs</title>

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  <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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  <description><![CDATA[<p>Deep Dives &amp; Light Laughs is a podcast about creating connection and how to build it. Hosted by Larry Carpman and Lindsay Purcell, this podcast started in the fall of 2023 after Lindsay continued to spark conversations with Larry at a popular coffee shop on the South Shore of Massachusetts, Slacktide Coffee Roasters. These regulars formed a friendship through easy conversations filled with deep dives and light laughs. Their goal is to use humor, stories, and mutual connections to explore getting to know people on a deeper level without asking the tired question, "So what do you do?" Listen to hear them interview some incredible people about what lights them up, how they cultivate connection, and IF that’s what they ended up doing for work...&nbsp;</p>]]></description>
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    <itunes:email>deepdiveslightlaughs@gmail.com</itunes:email>
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    <itunes:title>From Soil to Soul</itunes:title>
    <title>From Soil to Soul</title>
    <itunes:summary><![CDATA[This week on Deep Dives &amp; Light Laughs, we sit down with Jon Belber, Education Director at Friends of Holly Hill Farm—a nonprofit working farm and outdoor classroom dedicated to regenerative agriculture and hands-on learning.  Jon shares the story of how Holly Hill balances growing nutrient-rich food with cultivating eco-literacy for all ages, from school garden programs to seasonal farm initiatives. We dive into what regenerative practices really look like, the challenges (and joys)...]]></itunes:summary>
    <description><![CDATA[<p>This week on <em>Deep Dives &amp; Light Laughs</em>, we sit down with Jon Belber, Education Director at Friends of Holly Hill Farm—a nonprofit working farm and outdoor classroom dedicated to regenerative agriculture and hands-on learning. </p><p>Jon shares the story of how Holly Hill balances growing nutrient-rich food with cultivating eco-literacy for all ages, from school garden programs to seasonal farm initiatives. We dive into what regenerative practices <em>really</em> look like, the challenges (and joys) of teaching kids in the fields, and the ways small daily choices can add up to big impact for our planet. He also shares his path to Holly Hill and the mission behind the farm.</p><p>You’ll leave with a deeper appreciation for your food, a few practical tips to reduce waste at home, and ideas for how to get involved—whether that’s volunteering, visiting the farm stand, or supporting school gardens. </p><p>Learn more about Friends of Holly Hill Farm via Instagram and Facebook @hollyhillfarmcohasset and to purchase tickets to the upcoming Farm Fest on Saturday, September 27th visit https://hollyhillfarm.org/farmfest2025.</p><p>Follow us on Instagram @deepdiveslightlaughs and don’t forget to subscribe, rate, and review!</p>]]></description>
    <content:encoded><![CDATA[<p>This week on <em>Deep Dives &amp; Light Laughs</em>, we sit down with Jon Belber, Education Director at Friends of Holly Hill Farm—a nonprofit working farm and outdoor classroom dedicated to regenerative agriculture and hands-on learning. </p><p>Jon shares the story of how Holly Hill balances growing nutrient-rich food with cultivating eco-literacy for all ages, from school garden programs to seasonal farm initiatives. We dive into what regenerative practices <em>really</em> look like, the challenges (and joys) of teaching kids in the fields, and the ways small daily choices can add up to big impact for our planet. He also shares his path to Holly Hill and the mission behind the farm.</p><p>You’ll leave with a deeper appreciation for your food, a few practical tips to reduce waste at home, and ideas for how to get involved—whether that’s volunteering, visiting the farm stand, or supporting school gardens. </p><p>Learn more about Friends of Holly Hill Farm via Instagram and Facebook @hollyhillfarmcohasset and to purchase tickets to the upcoming Farm Fest on Saturday, September 27th visit https://hollyhillfarm.org/farmfest2025.</p><p>Follow us on Instagram @deepdiveslightlaughs and don’t forget to subscribe, rate, and review!</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 21 Aug 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3447</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
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    <itunes:title>Just the Two of Us (Part III)</itunes:title>
    <title>Just the Two of Us (Part III)</title>
    <itunes:summary><![CDATA[This week, Larry and Lindsay catch up after a busy second half of May and first half of June. Listen to find out what we've both been up to and how we're planning to enjoy the slower summer season - including some newer places that have opened on the South Shore of Massachusetts.  Follow us on Instagram, @deepdiveslightlaughs. ]]></itunes:summary>
    <description><![CDATA[<p>This week, Larry and Lindsay catch up after a busy second half of May and first half of June. Listen to find out what we&apos;ve both been up to and how we&apos;re planning to enjoy the slower summer season - including some newer places that have opened on the South Shore of Massachusetts.<br/><br/>Follow us on Instagram, @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>This week, Larry and Lindsay catch up after a busy second half of May and first half of June. Listen to find out what we&apos;ve both been up to and how we&apos;re planning to enjoy the slower summer season - including some newer places that have opened on the South Shore of Massachusetts.<br/><br/>Follow us on Instagram, @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 19 Jun 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1986</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
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    <itunes:title>A Joyful Journey</itunes:title>
    <title>A Joyful Journey</title>
    <itunes:summary><![CDATA[In this episode of Deep Dives and Light Laughs, we sit down with Elle Jarvis, founder of H COLE Club, a catering and events company based in Humarock, Massachusetts. Known for her intentional, place-based gatherings that celebrate food, community, and coastal heritage, Elle shares the story behind the business she built as a tribute to her family’s legacy—and to a delicious life by the sea. We talk about her hands-on approach to hospitality, how her time in Umbria shaped her perspective on fo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Deep Dives and Light Laughs</em>, we sit down with Elle Jarvis, founder of H COLE Club, a catering and events company based in Humarock, Massachusetts. Known for her intentional, place-based gatherings that celebrate food, community, and coastal heritage, Elle shares the story behind the business she built as a tribute to her family’s legacy—and to a delicious life by the sea.</p><p>We talk about her hands-on approach to hospitality, how her time in Umbria shaped her perspective on food and storytelling, and what it means to create gatherings with depth and purpose. She also gives us a behind-the-scenes look at her new Sunday Supper Series, launching this month, and the vision that’s guiding this next chapter of H COLE.</p><p>In this episode, we cover:</p><ul><li>The meaning behind the name H COLE and her great uncle’s influence</li><li>What sets her events and food philosophy apart</li><li>Lessons from her time in Italy and Boston’s restaurant world</li><li>The inspiration and intention behind the new Sunday Supper Series</li><li>Thoughts on community, gathering, and creating from the heart</li></ul><p>Learn more about H COLE via Instagram and Facebook @hcoleclub and explore upcoming Sunday Suppers: <a href='https://www.hcoleclub.com/sunday-suppers'>hcoleclub.com/sunday-suppers</a>.</p><p>Follow us on Instagram @deepdiveslightlaughs and don’t forget to subscribe, rate, and review!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Deep Dives and Light Laughs</em>, we sit down with Elle Jarvis, founder of H COLE Club, a catering and events company based in Humarock, Massachusetts. Known for her intentional, place-based gatherings that celebrate food, community, and coastal heritage, Elle shares the story behind the business she built as a tribute to her family’s legacy—and to a delicious life by the sea.</p><p>We talk about her hands-on approach to hospitality, how her time in Umbria shaped her perspective on food and storytelling, and what it means to create gatherings with depth and purpose. She also gives us a behind-the-scenes look at her new Sunday Supper Series, launching this month, and the vision that’s guiding this next chapter of H COLE.</p><p>In this episode, we cover:</p><ul><li>The meaning behind the name H COLE and her great uncle’s influence</li><li>What sets her events and food philosophy apart</li><li>Lessons from her time in Italy and Boston’s restaurant world</li><li>The inspiration and intention behind the new Sunday Supper Series</li><li>Thoughts on community, gathering, and creating from the heart</li></ul><p>Learn more about H COLE via Instagram and Facebook @hcoleclub and explore upcoming Sunday Suppers: <a href='https://www.hcoleclub.com/sunday-suppers'>hcoleclub.com/sunday-suppers</a>.</p><p>Follow us on Instagram @deepdiveslightlaughs and don’t forget to subscribe, rate, and review!</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 22 May 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3669</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
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    <itunes:title>Row, Row The Boat</itunes:title>
    <title>Row, Row The Boat</title>
    <itunes:summary><![CDATA[In this episode of Deep Dives and Light Laughs, we sit down with Peter Kelly-Detwiler, the principal of NorthBridge Energy Partners, as well as Advisory Council member of the North and South Rivers Watershed Association, a nonprofit dedicated to protecting and restoring the local waters of the South Shore.  Our conservation conversation with Peter dives into the critical work of protecting our local waterways and examines emerging energy technologies transforming our power grid. Listen t...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Deep Dives and Light Laughs</em>, we sit down with Peter Kelly-Detwiler, the principal of NorthBridge Energy Partners, as well as Advisory Council member of the North and South Rivers Watershed Association, a nonprofit dedicated to protecting and restoring the local waters of the South Shore. </p><p>Our conservation conversation with Peter dives into the critical work of protecting our local waterways and examines emerging energy technologies transforming our power grid. Listen to hear him share his extraordinary adventures rowing across Boston Harbor and his passionate work with the North and South Rivers Watershed Association.</p><p><b>In this episode, we cover:</b></p><ul><li>Peter&apos;s 11-mile rowing commute from Hingham Harbor to Boston and his adventures on the water</li><li>The mission of the North and South Rivers Watershed Association to reconnect and protect our waterways</li><li>The vital importance of herring runs to our local ecosystem and Peter&apos;s efforts to save thousands of fish</li><li>Current dam removal projects creating &quot;nutrient highways&quot; by reconnecting severed river ecosystems</li><li>Best spots to experience and appreciate the North and South rivers on the South Shore</li></ul><p>Learn more about the North and South Rivers Watershed Association and get involved with their conservation efforts by visiting NSRWAorg.</p><p>Follow us on Instagram @deepdiveslightlaughs and don’t forget to subscribe, rate, and review!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Deep Dives and Light Laughs</em>, we sit down with Peter Kelly-Detwiler, the principal of NorthBridge Energy Partners, as well as Advisory Council member of the North and South Rivers Watershed Association, a nonprofit dedicated to protecting and restoring the local waters of the South Shore. </p><p>Our conservation conversation with Peter dives into the critical work of protecting our local waterways and examines emerging energy technologies transforming our power grid. Listen to hear him share his extraordinary adventures rowing across Boston Harbor and his passionate work with the North and South Rivers Watershed Association.</p><p><b>In this episode, we cover:</b></p><ul><li>Peter&apos;s 11-mile rowing commute from Hingham Harbor to Boston and his adventures on the water</li><li>The mission of the North and South Rivers Watershed Association to reconnect and protect our waterways</li><li>The vital importance of herring runs to our local ecosystem and Peter&apos;s efforts to save thousands of fish</li><li>Current dam removal projects creating &quot;nutrient highways&quot; by reconnecting severed river ecosystems</li><li>Best spots to experience and appreciate the North and South rivers on the South Shore</li></ul><p>Learn more about the North and South Rivers Watershed Association and get involved with their conservation efforts by visiting NSRWAorg.</p><p>Follow us on Instagram @deepdiveslightlaughs and don’t forget to subscribe, rate, and review!</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 08 May 2025 07:00:00 -0400</pubDate>
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    <itunes:episode>26</itunes:episode>
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    <itunes:title>Sustainably Speaking</itunes:title>
    <title>Sustainably Speaking</title>
    <itunes:summary><![CDATA[In this episode of Deep Dives and Light Laughs, we sit down with Julia Traggorth, the passionate and refreshingly practical owner of Four Corners Supply Co., a sustainable general store in Marshfield, MA. Julia shares her journey from the classroom to the community hub she’s built, where every product has a purpose—and a story. We chat about what sustainability really means (beyond the buzzword), how small swaps can lead to big impact, and why building a more connected, conscious community st...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Deep Dives and Light Laughs</em>, we sit down with Julia Traggorth, the passionate and refreshingly practical owner of <em>Four Corners Supply Co.</em>, a sustainable general store in Marshfield, MA. Julia shares her journey from the classroom to the community hub she’s built, where every product has a purpose—and a story.</p><p>We chat about what sustainability really means (beyond the buzzword), how small swaps can lead to big impact, and why building a more connected, conscious community starts with the choices we make every day. Plus, Julia offers smart, realistic advice for anyone looking to live more sustainably—without the overwhelm.</p><p><b>In this episode, we cover:</b></p><ul><li>How Four Corners Supply Co. came to be (and why it matters)</li><li>What living sustainably actually looks like IRL</li><li>Easy, non-intimidating swaps that make a difference</li><li>The link between sustainability and community care</li><li>How to best celebrate Earth Day!</li></ul><p>To learn more about Four Corners Supply Co., visit their website <a href='https://fourcornerssupplyco.com/'>fourcornerssupplyco.com</a> and follow @<a href='https://instagram.com/fourcornerssupplyco'>fourcornerssupplyco</a> to see the latest offerings.</p><p>Follow us on Instagram @deepdiveslightlaughs and don’t forget to subscribe, rate, and review!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Deep Dives and Light Laughs</em>, we sit down with Julia Traggorth, the passionate and refreshingly practical owner of <em>Four Corners Supply Co.</em>, a sustainable general store in Marshfield, MA. Julia shares her journey from the classroom to the community hub she’s built, where every product has a purpose—and a story.</p><p>We chat about what sustainability really means (beyond the buzzword), how small swaps can lead to big impact, and why building a more connected, conscious community starts with the choices we make every day. Plus, Julia offers smart, realistic advice for anyone looking to live more sustainably—without the overwhelm.</p><p><b>In this episode, we cover:</b></p><ul><li>How Four Corners Supply Co. came to be (and why it matters)</li><li>What living sustainably actually looks like IRL</li><li>Easy, non-intimidating swaps that make a difference</li><li>The link between sustainability and community care</li><li>How to best celebrate Earth Day!</li></ul><p>To learn more about Four Corners Supply Co., visit their website <a href='https://fourcornerssupplyco.com/'>fourcornerssupplyco.com</a> and follow @<a href='https://instagram.com/fourcornerssupplyco'>fourcornerssupplyco</a> to see the latest offerings.</p><p>Follow us on Instagram @deepdiveslightlaughs and don’t forget to subscribe, rate, and review!</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 17 Apr 2025 07:00:00 -0400</pubDate>
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    <itunes:episode>25</itunes:episode>
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    <itunes:title>Three&#39;s The Company</itunes:title>
    <title>Three&#39;s The Company</title>
    <itunes:summary><![CDATA[We’re celebrating one year of Deep Dives and Light Laughs the best way we know how—by bringing it full circle with our very first podcast guests: the three co-owners of SlackTide Coffee Roasters.  In this anniversary episode, Larry and Lindsay sit back down with Zac and Max Carpman and Fletcher Souba to reflect on what’s changed (and what hasn’t) since we last talked: from launching new blends to opening their third location in Kingston, we dive into what it takes to build a brand, a bus...]]></itunes:summary>
    <description><![CDATA[<p>We’re celebrating <em>one year</em> of <em>Deep Dives and Light Laughs</em> the best way we know how—by bringing it full circle with our very first podcast guests: the three co-owners of SlackTide Coffee Roasters. </p><p>In this anniversary episode, Larry and Lindsay sit back down with Zac and Max Carpman and Fletcher Souba to reflect on what’s changed (and what hasn’t) since we last talked: from launching new blends to opening their third location in Kingston, we dive into what it takes to build a brand, a business, and a community-centered coffee culture on the South Shore.</p><p>We also talk about:</p><ul><li>What they’ve learned in the last year of business</li><li>How their roles have evolved (or stayed the same)</li><li>What goes into sourcing beans and where they get them from</li><li>Why Kingston was the right next move AND a scoop on what makes this location different</li></ul><p>Whether you’re a diehard SlackTide fan or just love a story about friends building something from the ground up, this episode is full of insight, inspiration, and plenty of laughs as Lindsay tries desperately to dig up some dirt or scoops for the pod. We hope you enjoy listening to this full circle moment and raise a cup of coffee or tea with us and cheers to one year of Deep Dives &amp; Light Laughs!</p><p>To learn more about their locations and their origin story, visit <a href='https://slacktidecoffee.com/'>slacktidecoffee.com</a> and follow @slacktidecoffee to see the latest seasonal offerings.</p><p>Follow us on Instagram @deepdiveslightlaughs and don’t forget to subscribe, rate, and review!</p>]]></description>
    <content:encoded><![CDATA[<p>We’re celebrating <em>one year</em> of <em>Deep Dives and Light Laughs</em> the best way we know how—by bringing it full circle with our very first podcast guests: the three co-owners of SlackTide Coffee Roasters. </p><p>In this anniversary episode, Larry and Lindsay sit back down with Zac and Max Carpman and Fletcher Souba to reflect on what’s changed (and what hasn’t) since we last talked: from launching new blends to opening their third location in Kingston, we dive into what it takes to build a brand, a business, and a community-centered coffee culture on the South Shore.</p><p>We also talk about:</p><ul><li>What they’ve learned in the last year of business</li><li>How their roles have evolved (or stayed the same)</li><li>What goes into sourcing beans and where they get them from</li><li>Why Kingston was the right next move AND a scoop on what makes this location different</li></ul><p>Whether you’re a diehard SlackTide fan or just love a story about friends building something from the ground up, this episode is full of insight, inspiration, and plenty of laughs as Lindsay tries desperately to dig up some dirt or scoops for the pod. We hope you enjoy listening to this full circle moment and raise a cup of coffee or tea with us and cheers to one year of Deep Dives &amp; Light Laughs!</p><p>To learn more about their locations and their origin story, visit <a href='https://slacktidecoffee.com/'>slacktidecoffee.com</a> and follow @slacktidecoffee to see the latest seasonal offerings.</p><p>Follow us on Instagram @deepdiveslightlaughs and don’t forget to subscribe, rate, and review!</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 03 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3928</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
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    <itunes:title>Way Beyond Bone Broth</itunes:title>
    <title>Way Beyond Bone Broth</title>
    <itunes:summary><![CDATA[In this episode of Deep Dives &amp; Light Laughs, we welcome Hanover's own, Melissa Smith, a leader with 20 years of experience in the distribution industry and a passion for empowering people and fostering connections. She is the Co-Owner of HALE Bone Broth, Co-Founder of Girl Gang Association, and Co-Collaborator of Hope + Hale Retreats, creating spaces where business, wellness, and community intersect. We discuss Melissa’s entrepreneurial journey, the inspiration behind her multiple ventur...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Deep Dives &amp; Light Laughs</em>, we welcome Hanover&apos;s own, Melissa Smith, a leader with 20 years of experience in the distribution industry and a passion for empowering people and fostering connections. She is the Co-Owner of HALE Bone Broth, Co-Founder of Girl Gang Association, and Co-Collaborator of Hope + Hale Retreats, creating spaces where business, wellness, and community intersect.</p><p>We discuss Melissa’s entrepreneurial journey, the inspiration behind her multiple ventures, and the importance of building strong communities. She shares insights on leadership, balancing multiple projects, and the impact of Girl Gang Association on women entrepreneurs. Plus, we explore International Women’s Day and how we can uplift and support women year-round.</p><p>Listen as Melissa shares how HALE Bone Broth fuels her passion for wellness, the misconceptions about bone broth, and her advice for aspiring entrepreneurs. We learn what &quot;H-A-L-E&quot; stands for, what her &quot;why&quot; is, and the driving force behind her entrepreneurial pursuits.</p><p>To learn more about Melissa and Hale Bone Broth, visit <a href='http://www.halebonebroth.com/'>www.halebonebroth.com</a> or follow <a href='https://www.instagram.com/thehale4life'>@thehale4life</a> on Instagram. </p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Deep Dives &amp; Light Laughs</em>, we welcome Hanover&apos;s own, Melissa Smith, a leader with 20 years of experience in the distribution industry and a passion for empowering people and fostering connections. She is the Co-Owner of HALE Bone Broth, Co-Founder of Girl Gang Association, and Co-Collaborator of Hope + Hale Retreats, creating spaces where business, wellness, and community intersect.</p><p>We discuss Melissa’s entrepreneurial journey, the inspiration behind her multiple ventures, and the importance of building strong communities. She shares insights on leadership, balancing multiple projects, and the impact of Girl Gang Association on women entrepreneurs. Plus, we explore International Women’s Day and how we can uplift and support women year-round.</p><p>Listen as Melissa shares how HALE Bone Broth fuels her passion for wellness, the misconceptions about bone broth, and her advice for aspiring entrepreneurs. We learn what &quot;H-A-L-E&quot; stands for, what her &quot;why&quot; is, and the driving force behind her entrepreneurial pursuits.</p><p>To learn more about Melissa and Hale Bone Broth, visit <a href='http://www.halebonebroth.com/'>www.halebonebroth.com</a> or follow <a href='https://www.instagram.com/thehale4life'>@thehale4life</a> on Instagram. </p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 20 Mar 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2586</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Untold Story</itunes:title>
    <title>The Untold Story</title>
    <itunes:summary><![CDATA[In this episode of Deep Dives &amp; Light Laughs, we sit down with Matt Elder, founder of Untold Brewing, to talk about craft beer, community, and the journey from homebrewing in Seattle to opening one of the South Shore’s most beloved breweries. Matt shares how his passion for brewing took shape, the inspiration behind Untold Brewing, and what it’s like running a growing business in Scituate and Plymouth. We discuss the creative process behind developing new beers, local collaborations (like...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Deep Dives &amp; Light Laughs</em>, we sit down with Matt Elder, founder of <em>Untold Brewing</em>, to talk about craft beer, community, and the journey from homebrewing in Seattle to opening one of the South Shore’s most beloved breweries.</p><p>Matt shares how his passion for brewing took shape, the inspiration behind <em>Untold Brewing</em>, and what it’s like running a growing business in Scituate and Plymouth. We discuss the creative process behind developing new beers, local collaborations (like the beloved <em>Mad Love</em> Music Festival and <em>Dune Shack</em> with our friends at <em>SlackTide</em>), and why community events are a huge part of the brewery’s DNA. Said Matt, &quot;We just try to support the community that supports us.&quot;</p><p>We also got Matt to tell us about creating <em>Kickstand Kölsch</em>, a gluten-removed beer, and the response from GF drinkers. Spoiler alert: Lindsay has tried it and LOVED it. We also talk about the role of hospitality in the brewery experience and how Matt&apos;s team leads with this at every touchpoint.</p><p>Plus, Matt teases upcoming events—including their <em>St. Paddy’s Day celebrations </em>(on 3/8 and 3/9) with food, music, Irish step dancers, and special beer releases like <em>We Love a Parade</em> Hazy IPA and <em>Irish Whisper</em> Red Ale. </p><p>To learn more about Untold Brewing, visit UntoldBrewing.com or follow @untoldbrewing on Instagram.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Deep Dives &amp; Light Laughs</em>, we sit down with Matt Elder, founder of <em>Untold Brewing</em>, to talk about craft beer, community, and the journey from homebrewing in Seattle to opening one of the South Shore’s most beloved breweries.</p><p>Matt shares how his passion for brewing took shape, the inspiration behind <em>Untold Brewing</em>, and what it’s like running a growing business in Scituate and Plymouth. We discuss the creative process behind developing new beers, local collaborations (like the beloved <em>Mad Love</em> Music Festival and <em>Dune Shack</em> with our friends at <em>SlackTide</em>), and why community events are a huge part of the brewery’s DNA. Said Matt, &quot;We just try to support the community that supports us.&quot;</p><p>We also got Matt to tell us about creating <em>Kickstand Kölsch</em>, a gluten-removed beer, and the response from GF drinkers. Spoiler alert: Lindsay has tried it and LOVED it. We also talk about the role of hospitality in the brewery experience and how Matt&apos;s team leads with this at every touchpoint.</p><p>Plus, Matt teases upcoming events—including their <em>St. Paddy’s Day celebrations </em>(on 3/8 and 3/9) with food, music, Irish step dancers, and special beer releases like <em>We Love a Parade</em> Hazy IPA and <em>Irish Whisper</em> Red Ale. </p><p>To learn more about Untold Brewing, visit UntoldBrewing.com or follow @untoldbrewing on Instagram.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 06 Mar 2025 06:00:00 -0500</pubDate>
    <itunes:duration>2526</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mixed and Lifted</itunes:title>
    <title>Mixed and Lifted</title>
    <itunes:summary><![CDATA[In this episode of Deep Dives &amp; Light Laughs, we’re talking all things health, fitness, and mindful drinking with two incredible South Shore business owners. Whether you're looking to build strength, embrace a healthier lifestyle, or discover delicious zero-proof drinks, this episode has something for you! We sit down with Mo Davidson and Pat Smith, co-founders of Lifted Fitness + Performance, to chat about: 💪 Their journey from personal training to opening Lifted Fitness in 2012 🏋️‍♂️ Ho...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Deep Dives &amp; Light Laughs</em>, we’re talking all things health, fitness, and mindful drinking with two incredible South Shore business owners. Whether you&apos;re looking to build strength, embrace a healthier lifestyle, or discover delicious zero-proof drinks, this episode has something for you!</p><p>We sit down with Mo Davidson and Pat Smith, co-founders of Lifted Fitness + Performance, to chat about:<br/>💪 Their journey from personal training to opening Lifted Fitness in 2012<br/>🏋️‍♂️ How they’ve built a community that makes strength training accessible to all<br/>⚡ The importance of functional fitness and how it translates to everyday life<br/>🤝 The connections they’ve made through fitness in the South Shore community</p><p>To learn more about Lifted Fitness + Performance, visit <a href='http://www.theframecenter.com/'>liftedgyms.com</a> or follow @liftedsouthshore on Instagram.</p><p>Then, we shift gears to talk cocktails—without the booze!</p><p>We’re joined by Nikki Johnson, owner of The Botanical Drinkable, a garden-to-glass beverage company specializing in botanical-infused drink mixers and elixirs. She shares:<br/>🍹 The inspiration behind The Botanical Drinkable and her journey as a mixologist<br/>🌱 How herbs and botanicals can elevate zero-proof drinks<br/>🍊 Her favorite ways to create delicious, alcohol-free beverages at home<br/>🚀 Thoughts on the growing movement of mindful drinking and why people are choosing to cut back</p><p>If you’re ready to feel strong, sip smart, and take charge of your health in 2025, this is the episode for you!</p><p>To learn more about The Botanical Drinkable, visit <a href='http://www.theframecenter.com/'>botanicaldrinkable.com</a> or follow @botanicaldrinkable on Instagram.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Deep Dives &amp; Light Laughs</em>, we’re talking all things health, fitness, and mindful drinking with two incredible South Shore business owners. Whether you&apos;re looking to build strength, embrace a healthier lifestyle, or discover delicious zero-proof drinks, this episode has something for you!</p><p>We sit down with Mo Davidson and Pat Smith, co-founders of Lifted Fitness + Performance, to chat about:<br/>💪 Their journey from personal training to opening Lifted Fitness in 2012<br/>🏋️‍♂️ How they’ve built a community that makes strength training accessible to all<br/>⚡ The importance of functional fitness and how it translates to everyday life<br/>🤝 The connections they’ve made through fitness in the South Shore community</p><p>To learn more about Lifted Fitness + Performance, visit <a href='http://www.theframecenter.com/'>liftedgyms.com</a> or follow @liftedsouthshore on Instagram.</p><p>Then, we shift gears to talk cocktails—without the booze!</p><p>We’re joined by Nikki Johnson, owner of The Botanical Drinkable, a garden-to-glass beverage company specializing in botanical-infused drink mixers and elixirs. She shares:<br/>🍹 The inspiration behind The Botanical Drinkable and her journey as a mixologist<br/>🌱 How herbs and botanicals can elevate zero-proof drinks<br/>🍊 Her favorite ways to create delicious, alcohol-free beverages at home<br/>🚀 Thoughts on the growing movement of mindful drinking and why people are choosing to cut back</p><p>If you’re ready to feel strong, sip smart, and take charge of your health in 2025, this is the episode for you!</p><p>To learn more about The Botanical Drinkable, visit <a href='http://www.theframecenter.com/'>botanicaldrinkable.com</a> or follow @botanicaldrinkable on Instagram.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 20 Feb 2025 08:00:00 -0500</pubDate>
    <itunes:duration>3960</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Just the Two of Us (Part II)</itunes:title>
    <title>Just the Two of Us (Part II)</title>
    <itunes:summary><![CDATA[This week, Larry and Lindsay catch up after a busy January. Listen to find out what we've both been up to and how we're planning to beat the winter blues - including where Lindsay and Larry are planning to escape to (separately) on vacation.  Follow us on Instagram, @deepdiveslightlaughs. ]]></itunes:summary>
    <description><![CDATA[<p>This week, Larry and Lindsay catch up after a busy January. Listen to find out what we&apos;ve both been up to and how we&apos;re planning to beat the winter blues - including where Lindsay and Larry are planning to escape to (separately) on vacation.<br/><br/>Follow us on Instagram, @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>This week, Larry and Lindsay catch up after a busy January. Listen to find out what we&apos;ve both been up to and how we&apos;re planning to beat the winter blues - including where Lindsay and Larry are planning to escape to (separately) on vacation.<br/><br/>Follow us on Instagram, @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 06 Feb 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2026</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have You Been Framed?</itunes:title>
    <title>Have You Been Framed?</title>
    <itunes:summary><![CDATA[In this episode of Deep Dives &amp; Light Laughs, we sit down with Dave Petty, the owner and heart behind The Frame Center (a family-run business with over 50 years of history) in Hanover, MA. As a second-generation business owner, Dave has transformed his family’s framing business into a hub for the South Shore arts community. From supporting local artists and art associations to launching creative initiatives like the Inside the Frame podcast, Dave’s passion for fostering creativity is unma...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Deep Dives &amp; Light Laughs</em>, we sit down with Dave Petty, the owner and heart behind The Frame Center (a family-run business with over 50 years of history) in Hanover, MA. As a second-generation business owner, Dave has transformed his family’s framing business into a hub for the South Shore arts community. From supporting local artists and art associations to launching creative initiatives like the <em>Inside the Frame</em> podcast, Dave’s passion for fostering creativity is unmatched. Beyond framing, Dave serves on the boards of the North River Arts Society and the South Shore Art Center. He is passionate about art, community, and the connections they foster.</p><p>In this episode, we dive into the following topics with Dave:</p><ul><li>The history of The Frame Center (founded by his father) and Dave’s journey from a teenager in the family garage to leading The Frame Center.</li><li>How The Frame Center supports local artists and contributes to the vibrant South Shore art scene.</li><li>The inspiration behind The Frame Center’s educational videos and podcast, <em>Inside the Frame,</em> and how it builds connections through art.</li><li>Why custom framing is both an art and a science and how it brings out the best in any piece.</li><li>Tips for artists and collectors on choosing the right frames.</li></ul><p>To learn more about The Frame Center and Dave&apos;s Podcast, visit <a href='http://www.theframecenter.com/'>FrameCenter.com</a> or follow @framecenter on Instagram and check out the Podcast, Inside the Frame on Youtube.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Deep Dives &amp; Light Laughs</em>, we sit down with Dave Petty, the owner and heart behind The Frame Center (a family-run business with over 50 years of history) in Hanover, MA. As a second-generation business owner, Dave has transformed his family’s framing business into a hub for the South Shore arts community. From supporting local artists and art associations to launching creative initiatives like the <em>Inside the Frame</em> podcast, Dave’s passion for fostering creativity is unmatched. Beyond framing, Dave serves on the boards of the North River Arts Society and the South Shore Art Center. He is passionate about art, community, and the connections they foster.</p><p>In this episode, we dive into the following topics with Dave:</p><ul><li>The history of The Frame Center (founded by his father) and Dave’s journey from a teenager in the family garage to leading The Frame Center.</li><li>How The Frame Center supports local artists and contributes to the vibrant South Shore art scene.</li><li>The inspiration behind The Frame Center’s educational videos and podcast, <em>Inside the Frame,</em> and how it builds connections through art.</li><li>Why custom framing is both an art and a science and how it brings out the best in any piece.</li><li>Tips for artists and collectors on choosing the right frames.</li></ul><p>To learn more about The Frame Center and Dave&apos;s Podcast, visit <a href='http://www.theframecenter.com/'>FrameCenter.com</a> or follow @framecenter on Instagram and check out the Podcast, Inside the Frame on Youtube.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2259288/episodes/16483644-have-you-been-framed.mp3" length="30157537" type="audio/mpeg" />
    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 23 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2503</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Discovering The James</itunes:title>
    <title>Discovering The James</title>
    <itunes:summary><![CDATA[Megan Ward, Executive Director of The James Library &amp; Center for the Arts, and Tracey Kelly, Assistant Director, join Larry and Lindsay on the latest episode of Deep Dives &amp; Light Laughs. Megan and Tracey are at the heart of this beloved Norwell nonprofit, which blends music, art, and literature to enrich the South Shore community. In this episode, Megan and Tracey dive into their personal journeys with The James and share what makes this cultural hub so unique. We explore: The histor...]]></itunes:summary>
    <description><![CDATA[<p>Megan Ward, Executive Director of The James Library &amp; Center for the Arts, and Tracey Kelly, Assistant Director, join Larry and Lindsay on the latest episode of <em>Deep Dives &amp; Light Laughs</em>. Megan and Tracey are at the heart of this beloved Norwell nonprofit, which blends music, art, and literature to enrich the South Shore community.</p><p>In this episode, Megan and Tracey dive into their personal journeys with The James and share what makes this cultural hub so unique. We explore:</p><ul><li>The history and evolution of The James Library since 1874.</li><li>How The James curates diverse programs in music, art, and literature.</li><li>The library’s role in fostering community and supporting local artists.</li><li>Memorable moments and the impact The James has had on the South Shore.</li></ul><p>Tune in to hear how The James Library brings people together through the arts and why it remains a cornerstone of the local creative scene.</p><p>To learn more about The James Library &amp; Center for the Arts, visit <a href='https://www.jameslibrary.org/'>jameslibrary.org</a> or follow @thejameslibrary on Instagram and Facebook.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Megan Ward, Executive Director of The James Library &amp; Center for the Arts, and Tracey Kelly, Assistant Director, join Larry and Lindsay on the latest episode of <em>Deep Dives &amp; Light Laughs</em>. Megan and Tracey are at the heart of this beloved Norwell nonprofit, which blends music, art, and literature to enrich the South Shore community.</p><p>In this episode, Megan and Tracey dive into their personal journeys with The James and share what makes this cultural hub so unique. We explore:</p><ul><li>The history and evolution of The James Library since 1874.</li><li>How The James curates diverse programs in music, art, and literature.</li><li>The library’s role in fostering community and supporting local artists.</li><li>Memorable moments and the impact The James has had on the South Shore.</li></ul><p>Tune in to hear how The James Library brings people together through the arts and why it remains a cornerstone of the local creative scene.</p><p>To learn more about The James Library &amp; Center for the Arts, visit <a href='https://www.jameslibrary.org/'>jameslibrary.org</a> or follow @thejameslibrary on Instagram and Facebook.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2259288/episodes/16323420-discovering-the-james.mp3" length="37124394" type="audio/mpeg" />
    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 26 Dec 2024 07:00:00 -0500</pubDate>
    <itunes:duration>3084</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A Pawsitive Story</itunes:title>
    <title>A Pawsitive Story</title>
    <itunes:summary><![CDATA[Lisey Good, the former Board President (and currently, the powerhouse behind the Communication and Fundraising efforts) of the Scituate Animal Shelter, joins Larry and Lindsay on the seventeenth episode of Deep Dives &amp; Light Laughs. Lisey has dedicated over a decade to the Scituate Animal Shelter ("SAS") and tells us what drew her to it and this line of work. In this episode, Lisey shares her journey from marketing and interior design to animal advocacy, highlighting the incredible missio...]]></itunes:summary>
    <description><![CDATA[<p>Lisey Good, the former Board President (and currently, the powerhouse behind the Communication and Fundraising efforts) of the Scituate Animal Shelter, joins Larry and Lindsay on the seventeenth episode of Deep Dives &amp; Light Laughs. Lisey has dedicated over a decade to the Scituate Animal Shelter (&quot;SAS&quot;) and tells us what drew her to it and this line of work.</p><p>In this episode, Lisey shares her journey from marketing and interior design to animal advocacy, highlighting the incredible mission of SAS. We dive into:</p><ul><li>The challenges and rewards of managing animal care, fostering, and adoption.</li><li>Why adopting pets (especially during the holidays) can change lives— both for the animals and their new families.</li><li>How SAS connects with the community and ways to get involved through volunteering, fostering, and donations.</li><li>Memorable success stories of animals finding their forever homes. (Shoutout to Freddie!)</li></ul><p>Listen in to learn about the heart behind SAS and the connections that make a difference— for people and pets alike. </p><p>To learn more about Scituate Animal Shelter (and peep the animals currently at the shelter!), visit their website <a href='https://scituateanimalshelter.org/'>ScituateAnimalShelter.org</a>, or their Instagram and Facebook page: <a href='https://www.instagram.com/scituateanimalshelter/'>@scituateanimalshelter</a>.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Lisey Good, the former Board President (and currently, the powerhouse behind the Communication and Fundraising efforts) of the Scituate Animal Shelter, joins Larry and Lindsay on the seventeenth episode of Deep Dives &amp; Light Laughs. Lisey has dedicated over a decade to the Scituate Animal Shelter (&quot;SAS&quot;) and tells us what drew her to it and this line of work.</p><p>In this episode, Lisey shares her journey from marketing and interior design to animal advocacy, highlighting the incredible mission of SAS. We dive into:</p><ul><li>The challenges and rewards of managing animal care, fostering, and adoption.</li><li>Why adopting pets (especially during the holidays) can change lives— both for the animals and their new families.</li><li>How SAS connects with the community and ways to get involved through volunteering, fostering, and donations.</li><li>Memorable success stories of animals finding their forever homes. (Shoutout to Freddie!)</li></ul><p>Listen in to learn about the heart behind SAS and the connections that make a difference— for people and pets alike. </p><p>To learn more about Scituate Animal Shelter (and peep the animals currently at the shelter!), visit their website <a href='https://scituateanimalshelter.org/'>ScituateAnimalShelter.org</a>, or their Instagram and Facebook page: <a href='https://www.instagram.com/scituateanimalshelter/'>@scituateanimalshelter</a>.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2259288/episodes/16243845-a-pawsitive-story.mp3" length="33855214" type="audio/mpeg" />
    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 12 Dec 2024 07:00:00 -0500</pubDate>
    <itunes:duration>2812</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What are you reading?</itunes:title>
    <title>What are you reading?</title>
    <itunes:summary><![CDATA[Kristine Jelstrom-Hamill and Shelley Sommer, two incredible guests who live and breathe books, join Larry and Lindsay on the sixteenth episode of Deep Dives &amp; Light Laughs. Together, they bring a wealth of knowledge and passion to our conversation about the best books of 2024 and the perfect books to gift for the holidays. Kristine has a rich background in the literary world. Formerly the librarian at Martinson Elementary, she now oversees all things books as the Book Manager at Buttonwoo...]]></itunes:summary>
    <description><![CDATA[<p>Kristine Jelstrom-Hamill and Shelley Sommer, two incredible guests who live and breathe books, join Larry and Lindsay on the sixteenth episode of Deep Dives &amp; Light Laughs. Together, they bring a wealth of knowledge and passion to our conversation about the best books of 2024 and the perfect books to gift for the holidays.</p><p>Kristine has a rich background in the literary world. Formerly the librarian at Martinson Elementary, she now oversees all things books as the Book Manager at Buttonwood Books and Toys in Cohasset. From frontlist buying to special orders and events, Kristine’s work centers around sharing her love of books with the community. </p><p>After 15 years at the John F. Kennedy Library, Shelley pursued her graduate degree in children’s literature at Simmons University. For 22 years, Shelley directed the library at Inly School, where she now teaches middle school writing. She’s also a published author, a reviewer for <em>School Library Journal</em>, and facilitates a book club for the Duxbury Senior Center. <br/><br/>Tune in to hear Kristine and Shelley recount the best books of 2024, and share expert recommendations for the best books to gift this holiday season, from heartwarming reads to thrillers and everything in between. We also get into the importance of having and keeping independent book stores in our community and learn a new phrase around this: &quot;See it here, buy it here, keep us here.&quot;</p><p>To learn more about Buttonwood Books and Toys, visit their website www.buttonwoodbooksandtoys.com or their Instagram page, @buttonwoodbooksandtoys.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Kristine Jelstrom-Hamill and Shelley Sommer, two incredible guests who live and breathe books, join Larry and Lindsay on the sixteenth episode of Deep Dives &amp; Light Laughs. Together, they bring a wealth of knowledge and passion to our conversation about the best books of 2024 and the perfect books to gift for the holidays.</p><p>Kristine has a rich background in the literary world. Formerly the librarian at Martinson Elementary, she now oversees all things books as the Book Manager at Buttonwood Books and Toys in Cohasset. From frontlist buying to special orders and events, Kristine’s work centers around sharing her love of books with the community. </p><p>After 15 years at the John F. Kennedy Library, Shelley pursued her graduate degree in children’s literature at Simmons University. For 22 years, Shelley directed the library at Inly School, where she now teaches middle school writing. She’s also a published author, a reviewer for <em>School Library Journal</em>, and facilitates a book club for the Duxbury Senior Center. <br/><br/>Tune in to hear Kristine and Shelley recount the best books of 2024, and share expert recommendations for the best books to gift this holiday season, from heartwarming reads to thrillers and everything in between. We also get into the importance of having and keeping independent book stores in our community and learn a new phrase around this: &quot;See it here, buy it here, keep us here.&quot;</p><p>To learn more about Buttonwood Books and Toys, visit their website www.buttonwoodbooksandtoys.com or their Instagram page, @buttonwoodbooksandtoys.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2259288/episodes/16161534-what-are-you-reading.mp3" length="38651617" type="audio/mpeg" />
    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 28 Nov 2024 07:00:00 -0500</pubDate>
    <itunes:duration>3211</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Installation Inspiration </itunes:title>
    <title>Installation Inspiration </title>
    <itunes:summary><![CDATA[Jill Landry and Lindsay Platz, the magic makers from Beach Plum Floral, join Larry and Lindsay on the fifteenth episode of Deep Dives &amp; Light Laughs. We're officially introducing you all to the idea of "quiet connectors" in our community. We think they're just as important as the loud or obvious connectors and want to peel back the curtain on the ways they support (and beautify!) our community.  Founded in 2011, Beach Plum Floral creates weddings that beautifully reflect each couple’s sty...]]></itunes:summary>
    <description><![CDATA[<p>Jill Landry and Lindsay Platz, the magic makers from Beach Plum Floral, join Larry and Lindsay on the fifteenth episode of Deep Dives &amp; Light Laughs. We&apos;re officially introducing you all to the idea of &quot;quiet connectors&quot; in our community. We think they&apos;re just as important as the loud or obvious connectors and want to peel back the curtain on the ways they support (and beautify!) our community.<br/><br/>Founded in 2011, Beach Plum Floral creates weddings that beautifully reflect each couple’s style, and just last year expanded with J. Landry Co. to offer specialized services in brand activations, experiential design, and luxury weddings.<br/><br/>Jill, with a lifelong passion for nature and a background as a wedding photographer, brings her unique vision and environmental inspiration to every project. Meanwhile, Lindsay, who joined Jill’s team in 2021 (plus, listen to hear their connection story!), brings her expertise in logistics, planning, and creativity from a diverse career spanning corporate, hospitality, and non-profit event planning. Together, they’ve built a team (and an amazing one at that!) that can take on any design challenge with both grace and grit. #shoutouttofloyd<br/><br/>Tune in to hear Jill and Lindsay share their journey, the challenges of rebuilding after the pandemic, and their thoughts on the evolution of event design through Beach Plum Floral and J. Landry Co. You’ll get an inside look at how they turn clients&apos; dreams into reality, from intimate weddings to expansive brand activations INCLUDING the incredible holiday pop ups at The Venetian restaurant in Weymouth, MA and Levitate Backyard in Marshfield, MA. </p><p>To learn more about Beach Plum Floral visit their website (www.beachplumfloral.com) or their Instagram pages @beachplumfloral and @jlandry_co, respectively.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Jill Landry and Lindsay Platz, the magic makers from Beach Plum Floral, join Larry and Lindsay on the fifteenth episode of Deep Dives &amp; Light Laughs. We&apos;re officially introducing you all to the idea of &quot;quiet connectors&quot; in our community. We think they&apos;re just as important as the loud or obvious connectors and want to peel back the curtain on the ways they support (and beautify!) our community.<br/><br/>Founded in 2011, Beach Plum Floral creates weddings that beautifully reflect each couple’s style, and just last year expanded with J. Landry Co. to offer specialized services in brand activations, experiential design, and luxury weddings.<br/><br/>Jill, with a lifelong passion for nature and a background as a wedding photographer, brings her unique vision and environmental inspiration to every project. Meanwhile, Lindsay, who joined Jill’s team in 2021 (plus, listen to hear their connection story!), brings her expertise in logistics, planning, and creativity from a diverse career spanning corporate, hospitality, and non-profit event planning. Together, they’ve built a team (and an amazing one at that!) that can take on any design challenge with both grace and grit. #shoutouttofloyd<br/><br/>Tune in to hear Jill and Lindsay share their journey, the challenges of rebuilding after the pandemic, and their thoughts on the evolution of event design through Beach Plum Floral and J. Landry Co. You’ll get an inside look at how they turn clients&apos; dreams into reality, from intimate weddings to expansive brand activations INCLUDING the incredible holiday pop ups at The Venetian restaurant in Weymouth, MA and Levitate Backyard in Marshfield, MA. </p><p>To learn more about Beach Plum Floral visit their website (www.beachplumfloral.com) or their Instagram pages @beachplumfloral and @jlandry_co, respectively.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 14 Nov 2024 07:00:00 -0500</pubDate>
    <itunes:duration>2847</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wicked? No, nice.</itunes:title>
    <title>Wicked? No, nice.</title>
    <itunes:summary><![CDATA[Julia Driscoll and Grace Moore, best friends originally from Norwell, MA, and Co-Founders of the Wicked Women Maker's Market ("WWMM"), join Larry and Lindsay on the fourteenth episode of Deep Dives &amp; Light Laughs. The WWMM is a holiday fair supporting South Shore artisans founded by our guests in 2019!  What began with 12 artists at Grace’s home has become a major community event, now attracting over 1,500 shoppers. The 6th annual market will feature 45 local makers at the Marshfield Fair...]]></itunes:summary>
    <description><![CDATA[<p>Julia Driscoll and Grace Moore, best friends originally from Norwell, MA, and Co-Founders of the Wicked Women Maker&apos;s Market (&quot;WWMM&quot;), join Larry and Lindsay on the fourteenth episode of Deep Dives &amp; Light Laughs. The WWMM is a holiday fair supporting South Shore artisans founded by our guests in 2019!<br/><br/>What began with 12 artists at Grace’s home has become a major community event, now attracting over 1,500 shoppers. The 6th annual market will feature 45 local makers at the Marshfield Fairgrounds on November 30. <br/><br/>With a deep passion for the arts, Julia and Grace share the story of how they founded WWMM as a way to create opportunities for local artists and foster meaningful connections within their community. Listen to hear them share what&apos;s different at this year&apos;s market, the types of artisans you can expect to find there, and how they balance their own creative pursuits as artists of different mediums (Julia: sewing, painting, and curating vintage fashion through her brand, Odd Cow and Grace: creating funky accessories under her brand, Tacky Brand) while also working at the North River Arts Society (Julia!) and Beach Plum Floral (Grace!). </p><p>To see the full line up of artisans and purchase tickets to the Wicked Women Maker&apos;s Market, occurring on Small Business Saturday (November 30th), visit their Instagram page @wickedwomenmakersmarket.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Julia Driscoll and Grace Moore, best friends originally from Norwell, MA, and Co-Founders of the Wicked Women Maker&apos;s Market (&quot;WWMM&quot;), join Larry and Lindsay on the fourteenth episode of Deep Dives &amp; Light Laughs. The WWMM is a holiday fair supporting South Shore artisans founded by our guests in 2019!<br/><br/>What began with 12 artists at Grace’s home has become a major community event, now attracting over 1,500 shoppers. The 6th annual market will feature 45 local makers at the Marshfield Fairgrounds on November 30. <br/><br/>With a deep passion for the arts, Julia and Grace share the story of how they founded WWMM as a way to create opportunities for local artists and foster meaningful connections within their community. Listen to hear them share what&apos;s different at this year&apos;s market, the types of artisans you can expect to find there, and how they balance their own creative pursuits as artists of different mediums (Julia: sewing, painting, and curating vintage fashion through her brand, Odd Cow and Grace: creating funky accessories under her brand, Tacky Brand) while also working at the North River Arts Society (Julia!) and Beach Plum Floral (Grace!). </p><p>To see the full line up of artisans and purchase tickets to the Wicked Women Maker&apos;s Market, occurring on Small Business Saturday (November 30th), visit their Instagram page @wickedwomenmakersmarket.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 31 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2264</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Break a Leg!&quot;</itunes:title>
    <title>&quot;Break a Leg!&quot;</title>
    <itunes:summary><![CDATA[Kyle Wrentz, Co-Founder and Artistic Director of Break a Leg Theater Works (affectionately known as "BAL"), joins Larry and Lindsay on the thirteenth episode of Deep Dives &amp; Light Laughs. BAL is a non-profit children's theater that has been transforming the South Shore for the past nine years.   Kyle shares stories about the 40+ productions he's co-directed and 25+ guest artists from Broadway and Hollywood that he's collaborated with at BAL. Listen to hear how this non-profit proudly...]]></itunes:summary>
    <description><![CDATA[<p>Kyle Wrentz, Co-Founder and Artistic Director of Break a Leg Theater Works (affectionately known as &quot;BAL&quot;), joins Larry and Lindsay on the thirteenth episode of Deep Dives &amp; Light Laughs. BAL is a non-profit children&apos;s theater that has been transforming the South Shore for the past nine years. <br/><br/>Kyle shares stories about the 40+ productions he&apos;s co-directed and 25+ guest artists from Broadway and Hollywood that he&apos;s collaborated with at BAL. Listen to hear how this non-profit proudly provides exceptional performing arts experiences for young performers (ages 8-18!) and what he sees blossom in kids in BAL. Kyle also tells us about his 22 years of professional acting experience, including performing in The Lion King on Broadway, where he understudied the roles of Simba and Scar, and being part of the acclaimed a cappella group American Vybe at Epcot. He also tells us about the prestigious awards ceremonies and events (read: televised!) that he&apos;s performed at! </p><p>To learn more about the Break a Leg Theater Works and to purchase tickets to their upcoming SHINE Gala on October 24th at 1620 Winery in Plymouth, visit the website at breakalegtheater.com, or follow them on Instagram @breakalegtheaterworks and Facebook @breakalegtheater.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Kyle Wrentz, Co-Founder and Artistic Director of Break a Leg Theater Works (affectionately known as &quot;BAL&quot;), joins Larry and Lindsay on the thirteenth episode of Deep Dives &amp; Light Laughs. BAL is a non-profit children&apos;s theater that has been transforming the South Shore for the past nine years. <br/><br/>Kyle shares stories about the 40+ productions he&apos;s co-directed and 25+ guest artists from Broadway and Hollywood that he&apos;s collaborated with at BAL. Listen to hear how this non-profit proudly provides exceptional performing arts experiences for young performers (ages 8-18!) and what he sees blossom in kids in BAL. Kyle also tells us about his 22 years of professional acting experience, including performing in The Lion King on Broadway, where he understudied the roles of Simba and Scar, and being part of the acclaimed a cappella group American Vybe at Epcot. He also tells us about the prestigious awards ceremonies and events (read: televised!) that he&apos;s performed at! </p><p>To learn more about the Break a Leg Theater Works and to purchase tickets to their upcoming SHINE Gala on October 24th at 1620 Winery in Plymouth, visit the website at breakalegtheater.com, or follow them on Instagram @breakalegtheaterworks and Facebook @breakalegtheater.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2259288/episodes/15845637-break-a-leg.mp3" length="34313814" type="audio/mpeg" />
    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15845637</guid>
    <pubDate>Thu, 03 Oct 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2850</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Who&#39;s Interviewing Who?</itunes:title>
    <title>Who&#39;s Interviewing Who?</title>
    <itunes:summary><![CDATA[BONUS EPISODE ALERT! Larry and Lindsay were invited by episode eleven's own, Rob Hakala, on The South Shore's Morning News on 95.9 WATD-FM on Thursday, September 19th! Listen to hear Rob turn the tables on Larry and Lindsay: the interviewee becomes the interview...er. And shout out to Beth Foster, Rob's co-host, who made us feel so welcome in the studio!   To learn more about The South Shore’s Morning News tune into 95.9 FM, Monday through Friday from 5:00-10:00 AM, visit the website at ...]]></itunes:summary>
    <description><![CDATA[<p>BONUS EPISODE ALERT! Larry and Lindsay were invited by episode eleven&apos;s own, Rob Hakala, on The South Shore&apos;s Morning News on 95.9 WATD-FM on Thursday, September 19th! Listen to hear Rob turn the tables on Larry and Lindsay: the interviewee becomes the interview...er. And shout out to Beth Foster, Rob&apos;s co-host, who made us feel so welcome in the studio! <br/><br/>To learn more about The South Shore’s Morning News tune into 95.9 FM, Monday through Friday from 5:00-10:00 AM, visit the website at 959watd.com, or follow him on Instagram and Facebook @ssmorningnews.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>BONUS EPISODE ALERT! Larry and Lindsay were invited by episode eleven&apos;s own, Rob Hakala, on The South Shore&apos;s Morning News on 95.9 WATD-FM on Thursday, September 19th! Listen to hear Rob turn the tables on Larry and Lindsay: the interviewee becomes the interview...er. And shout out to Beth Foster, Rob&apos;s co-host, who made us feel so welcome in the studio! <br/><br/>To learn more about The South Shore’s Morning News tune into 95.9 FM, Monday through Friday from 5:00-10:00 AM, visit the website at 959watd.com, or follow him on Instagram and Facebook @ssmorningnews.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2259288/episodes/15804818-who-s-interviewing-who.mp3" length="9338472" type="audio/mpeg" />
    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15804818</guid>
    <pubDate>Thu, 26 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>768</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mr. South Shore (Radio Head)</itunes:title>
    <title>Mr. South Shore (Radio Head)</title>
    <itunes:summary><![CDATA[Rob Hakala, the 20+ year host of The South Shore’s Morning News at 95.9 WATD-FM Marshfield, joins Larry and Lindsay on the eleventh episode of Deep Dives &amp; Light Laughs. He shares stories from his incredible nine years of interviewing Steve Carell at the "Thing on the Porch" at Marshfield Hills General Store and other tales of getting started in broadcasting. He had a passion for radio ever since he received his first radio and microphone at the age of 12. Years later, he wound up broadca...]]></itunes:summary>
    <description><![CDATA[<p>Rob Hakala, the 20+ year host of The South Shore’s Morning News at 95.9 WATD-FM Marshfield, joins Larry and Lindsay on the eleventh episode of Deep Dives &amp; Light Laughs. He shares stories from his incredible nine years of interviewing Steve Carell at the &quot;Thing on the Porch&quot; at Marshfield Hills General Store and other tales of getting started in broadcasting. He had a passion for radio ever since he received his first radio and microphone at the age of 12. Years later, he wound up broadcasting for “real” at Curry College’s 91.5 WMLN-FM in Milton. Soon after, he ended up at 95.9 WATD for his first stint as a news reporter and afternoon anchor. Rob left 95.9 WATD to work full-time for Shadow Traffic in Boston, but the South Shore called him back. He returned to 95.9 WATD in November, 2000 to host a brand new program called “The South Shore’s Morning News.” The program was designed and created by Rob and former WATD News Director Aaron Katersky.<br/><br/>To learn more about The South Shore’s Morning News tune into 95.9 FM, Monday through Friday from 5:00-10:00 AM, visit the website at 959watd.com, or follow him on Instagram and Facebook @ssmorningnews.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Rob Hakala, the 20+ year host of The South Shore’s Morning News at 95.9 WATD-FM Marshfield, joins Larry and Lindsay on the eleventh episode of Deep Dives &amp; Light Laughs. He shares stories from his incredible nine years of interviewing Steve Carell at the &quot;Thing on the Porch&quot; at Marshfield Hills General Store and other tales of getting started in broadcasting. He had a passion for radio ever since he received his first radio and microphone at the age of 12. Years later, he wound up broadcasting for “real” at Curry College’s 91.5 WMLN-FM in Milton. Soon after, he ended up at 95.9 WATD for his first stint as a news reporter and afternoon anchor. Rob left 95.9 WATD to work full-time for Shadow Traffic in Boston, but the South Shore called him back. He returned to 95.9 WATD in November, 2000 to host a brand new program called “The South Shore’s Morning News.” The program was designed and created by Rob and former WATD News Director Aaron Katersky.<br/><br/>To learn more about The South Shore’s Morning News tune into 95.9 FM, Monday through Friday from 5:00-10:00 AM, visit the website at 959watd.com, or follow him on Instagram and Facebook @ssmorningnews.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15750227</guid>
    <pubDate>Thu, 19 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2569</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Just the Two of Us</itunes:title>
    <title>Just the Two of Us</title>
    <itunes:summary><![CDATA[This week, Larry and Lindsay catch up after a busy summer. Listen to find out why we almost called this episode, "Big Bootie Banter" and to hear us recount our first ten episodes and all of the cool and groovy people we'd had the pleasure of interviewing.  Follow us on Instagram, @deepdiveslightlaughs. ]]></itunes:summary>
    <description><![CDATA[<p>This week, Larry and Lindsay catch up after a busy summer. Listen to find out why we almost called this episode, &quot;Big Bootie Banter&quot; and to hear us recount our first ten episodes and all of the cool and groovy people we&apos;d had the pleasure of interviewing.<br/><br/>Follow us on Instagram, @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>This week, Larry and Lindsay catch up after a busy summer. Listen to find out why we almost called this episode, &quot;Big Bootie Banter&quot; and to hear us recount our first ten episodes and all of the cool and groovy people we&apos;d had the pleasure of interviewing.<br/><br/>Follow us on Instagram, @deepdiveslightlaughs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2259288/episodes/15689104-just-the-two-of-us.mp3" length="21993249" type="audio/mpeg" />
    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15689104</guid>
    <pubDate>Thu, 05 Sep 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Greasing the Grooves</itunes:title>
    <title>Greasing the Grooves</title>
    <itunes:summary><![CDATA[Beth Bailey, a local artist from Whitman, Massachusetts (who is passionate about using art to build community connections!), joins Larry and Lindsay on the ninth episode of Deep Dives &amp; Light Laughs. Beth shares her artistic journey that began in childhood, leading to dual BFA degrees in Painting and Community Art Education from MassArt. We learn all about Beth's studio practice as a potter - what goes into making pottery, how color is incorporated (this part blew us away!), and where her...]]></itunes:summary>
    <description><![CDATA[<p>Beth Bailey, a local artist from Whitman, Massachusetts (who is passionate about using art to build community connections!), joins Larry and Lindsay on the ninth episode of Deep Dives &amp; Light Laughs. Beth shares her artistic journey that began in childhood, leading to dual BFA degrees in Painting and Community Art Education from MassArt. We learn all about Beth&apos;s studio practice as a potter - what goes into making pottery, how color is incorporated (this part blew us away!), and where her inspiration comes from. Her pottery is available for purchase at Levitate in Marshfield and Hingham, Clay Lounge in Boston, and In Good Company Shop in Southie. <br/><br/>She also talks to us about Creative Pathways, a community arts program she directs and runs, which evolved from her personal sketchbooks into a collaborative effort that engages various communities. We dig into Beth&apos;s beliefs around &quot;intuitive art-making&quot; and everyone&apos;s inherent creativity and try to convince Larry that he, too, could become an artist if he wanted to! Additionally, Beth is looking to connect with community groups or organizations interested in participating in the Creative Pathways project. If any listeners know of groups that might be a good fit, please reach out to her directly.<br/><br/>To learn more about Creative Pathways and Beth, follow her on Instagram @bethbaileypottery and @creativepathwaysproject. And don&apos;t forget to check out her websites: www.bethbaileypottery.com and www.creative-pathways.com.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Beth Bailey, a local artist from Whitman, Massachusetts (who is passionate about using art to build community connections!), joins Larry and Lindsay on the ninth episode of Deep Dives &amp; Light Laughs. Beth shares her artistic journey that began in childhood, leading to dual BFA degrees in Painting and Community Art Education from MassArt. We learn all about Beth&apos;s studio practice as a potter - what goes into making pottery, how color is incorporated (this part blew us away!), and where her inspiration comes from. Her pottery is available for purchase at Levitate in Marshfield and Hingham, Clay Lounge in Boston, and In Good Company Shop in Southie. <br/><br/>She also talks to us about Creative Pathways, a community arts program she directs and runs, which evolved from her personal sketchbooks into a collaborative effort that engages various communities. We dig into Beth&apos;s beliefs around &quot;intuitive art-making&quot; and everyone&apos;s inherent creativity and try to convince Larry that he, too, could become an artist if he wanted to! Additionally, Beth is looking to connect with community groups or organizations interested in participating in the Creative Pathways project. If any listeners know of groups that might be a good fit, please reach out to her directly.<br/><br/>To learn more about Creative Pathways and Beth, follow her on Instagram @bethbaileypottery and @creativepathwaysproject. And don&apos;t forget to check out her websites: www.bethbaileypottery.com and www.creative-pathways.com.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2259288/episodes/15597379-greasing-the-grooves.mp3" length="32414515" type="audio/mpeg" />
    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 22 Aug 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2691</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Keeping Up with Christina</itunes:title>
    <title>Keeping Up with Christina</title>
    <itunes:summary><![CDATA[Christina Skeldon, the face and publisher behind Mac Kid South Shore (and fellow supporter of local, small businesses!), joins Larry and Lindsay on the eighth episode of Deep Dives &amp; Light Laughs. Originally from Long Island, Christina shares her story of how she got started with Mac Kid South Shore (Massachusetts) and became everyone's go-to source for family-friendly events and eats. We were thrilled to have her on the pod the first week of August to share her end-of-summer bucket list!...]]></itunes:summary>
    <description><![CDATA[<p>Christina Skeldon, the face and publisher behind Mac Kid South Shore (and fellow supporter of local, small businesses!), joins Larry and Lindsay on the eighth episode of Deep Dives &amp; Light Laughs. Originally from Long Island, Christina shares her story of how she got started with Mac Kid South Shore (Massachusetts) and became everyone&apos;s go-to source for family-friendly events and eats. We were thrilled to have her on the pod the first week of August to share her end-of-summer bucket list! Summer&apos;s not over yet, but in this episode, we remind you to soak up every last second of summer while simultaneously shouting out numerous local businesses for you to check out. Also in this episode, we learn that Christina owns and operates a private college counseling practice, in which she works with high school students to help them find the perfect college match and assists them during the entire application process. If you&apos;re a parent of teens, you&apos;ll want to hear what she has to say about applying to college.<br/><br/>To learn more about Mac Kid South Shore and keep up with Christina, follow her on Instagram and Facebook @mackidsouthshorebos. And don&apos;t forget to check out the free, robust, DAILY events calendar on the website, too: www.ssboston.macaronikid.com.<br/><br/>If you&apos;re not local to the South Shore but located in Massachusetts, find your local Mac Kid branch: @mackidwaltham, @plymouthmacaronikid, @mackidweymouth, @mackidbridgewater, @mackidnewtonbrookline, @mackidburlingtonma, @mackidlowellma, @mackidauburnma, @mackiddot, @mackidcarver.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Christina Skeldon, the face and publisher behind Mac Kid South Shore (and fellow supporter of local, small businesses!), joins Larry and Lindsay on the eighth episode of Deep Dives &amp; Light Laughs. Originally from Long Island, Christina shares her story of how she got started with Mac Kid South Shore (Massachusetts) and became everyone&apos;s go-to source for family-friendly events and eats. We were thrilled to have her on the pod the first week of August to share her end-of-summer bucket list! Summer&apos;s not over yet, but in this episode, we remind you to soak up every last second of summer while simultaneously shouting out numerous local businesses for you to check out. Also in this episode, we learn that Christina owns and operates a private college counseling practice, in which she works with high school students to help them find the perfect college match and assists them during the entire application process. If you&apos;re a parent of teens, you&apos;ll want to hear what she has to say about applying to college.<br/><br/>To learn more about Mac Kid South Shore and keep up with Christina, follow her on Instagram and Facebook @mackidsouthshorebos. And don&apos;t forget to check out the free, robust, DAILY events calendar on the website, too: www.ssboston.macaronikid.com.<br/><br/>If you&apos;re not local to the South Shore but located in Massachusetts, find your local Mac Kid branch: @mackidwaltham, @plymouthmacaronikid, @mackidweymouth, @mackidbridgewater, @mackidnewtonbrookline, @mackidburlingtonma, @mackidlowellma, @mackidauburnma, @mackiddot, @mackidcarver.</p><p>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 08 Aug 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2676</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Our Fish Story</itunes:title>
    <title>Our Fish Story</title>
    <itunes:summary><![CDATA[Tim Krusell, a fisherman with a wealth of experience and deep ties to the South Shore, joins Larry and Lindsay on the seventh episode of Deep Dives &amp; Light Laughs. He shares how he started clamming over 10 years ago, which led to working in various fisheries, including lobstering, tuna fishing, and scalloping. He's worked on boats out of Martha's Vineyard, New Bedford, and now, on his boat out of Green Harbor in Marshfield. Listen to learn all about lobstering including some insight into ...]]></itunes:summary>
    <description><![CDATA[<p>Tim Krusell, a fisherman with a wealth of experience and deep ties to the South Shore, joins Larry and Lindsay on the seventh episode of Deep Dives &amp; Light Laughs. He shares how he started clamming over 10 years ago, which led to working in various fisheries, including lobstering, tuna fishing, and scalloping. He&apos;s worked on boats out of Martha&apos;s Vineyard, New Bedford, and now, on his boat out of Green Harbor in Marshfield. Listen to learn all about lobstering including some insight into the local lobstering community and hear Tim talk about sustainability - a topic he&apos;s passionate about! Tim sells directly to wholesalers; he suggests that you ask for local lobster when you buy your supply. <br/> </p>]]></description>
    <content:encoded><![CDATA[<p>Tim Krusell, a fisherman with a wealth of experience and deep ties to the South Shore, joins Larry and Lindsay on the seventh episode of Deep Dives &amp; Light Laughs. He shares how he started clamming over 10 years ago, which led to working in various fisheries, including lobstering, tuna fishing, and scalloping. He&apos;s worked on boats out of Martha&apos;s Vineyard, New Bedford, and now, on his boat out of Green Harbor in Marshfield. Listen to learn all about lobstering including some insight into the local lobstering community and hear Tim talk about sustainability - a topic he&apos;s passionate about! Tim sells directly to wholesalers; he suggests that you ask for local lobster when you buy your supply. <br/> </p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 25 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>You Know Blue</itunes:title>
    <title>You Know Blue</title>
    <itunes:summary><![CDATA[Jackson Blue, a 20+ year veteran of Boston media and the person behind South Shore Stuff, joins Larry and Lindsay on the sixth episode of Deep Dives &amp; Light Laughs. You know Blue from Boston radio stations like KISS 108, HOT 96.9, and Country 102.5, but you might not know that he's local to the South Shore! He shares how and why he started South Shore Stuff and highlights some of the local businesses he's featured in the 165 promotional videos he's created over the last three and a half y...]]></itunes:summary>
    <description><![CDATA[<p>Jackson Blue, a 20+ year veteran of Boston media and the person behind South Shore Stuff, joins Larry and Lindsay on the sixth episode of Deep Dives &amp; Light Laughs. You know Blue from Boston radio stations like KISS 108, HOT 96.9, and Country 102.5, but you might not know that he&apos;s local to the South Shore! He shares how and why he started South Shore Stuff and highlights some of the local businesses he&apos;s featured in the 165 promotional videos he&apos;s created over the last three and a half years. Jackson also tells some stories from his time in radio, including which celebrity made the crew backstage turn around and face the wall as they made their way to the stage. To learn more about South Shore Stuff and Jackson&apos;s new promotional packages for small businesses and events, you can email him at <a href='mailto:hello@southshorestuff.com'>hello@southshorestuff.com</a>, or follow him on YouTube, Instagram, and Facebook @southshorestuff.</p><p><br/>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Jackson Blue, a 20+ year veteran of Boston media and the person behind South Shore Stuff, joins Larry and Lindsay on the sixth episode of Deep Dives &amp; Light Laughs. You know Blue from Boston radio stations like KISS 108, HOT 96.9, and Country 102.5, but you might not know that he&apos;s local to the South Shore! He shares how and why he started South Shore Stuff and highlights some of the local businesses he&apos;s featured in the 165 promotional videos he&apos;s created over the last three and a half years. Jackson also tells some stories from his time in radio, including which celebrity made the crew backstage turn around and face the wall as they made their way to the stage. To learn more about South Shore Stuff and Jackson&apos;s new promotional packages for small businesses and events, you can email him at <a href='mailto:hello@southshorestuff.com'>hello@southshorestuff.com</a>, or follow him on YouTube, Instagram, and Facebook @southshorestuff.</p><p><br/>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 11 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Power Couple</itunes:title>
    <title>Power Couple</title>
    <itunes:summary><![CDATA[Dan and Jess Hassett, the minds behind Levitate, join Larry and Lindsay on the fifth episode of Deep Dives &amp; Light Laughs. They share the story of their ever-growing lifestyle brand and speak to its values rooted in community, creativity, and connection to nature. They also share the story of how they met and began working together on the Levitate brand! Larry and Lindsay were thrilled to sit down with this power couple ahead of the 11th annual Levitate Music &amp; Arts Festival taking pl...]]></itunes:summary>
    <description><![CDATA[<p>Dan and Jess Hassett, the minds behind Levitate, join Larry and Lindsay on the fifth episode of Deep Dives &amp; Light Laughs. They share the story of their ever-growing lifestyle brand and speak to its values rooted in community, creativity, and connection to nature. They also share the story of how they met and began working together on the Levitate brand! Larry and Lindsay were thrilled to sit down with this power couple ahead of the 11th annual Levitate Music &amp; Arts Festival taking place on Friday, July 5th through Sunday, July 7th at the Marshfield Fair Grounds in Marshfield, Massachusetts, with 1% of all sales to benefit the Levitate Foundation. <br/><br/>To learn more about all of the arms of Levitate and the different places, programs, and events they offer, visit their website, levitatebrand.com, or follow them on Instagram and Facebook @levitatebrand (or @levitatebackyard, @levitatemusicfestival, @levitate_camps, and @levitateflanneljam respectively). Or better yet, meet us at Levitate Backyard for live music and a coconut marg!<br/><br/>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Dan and Jess Hassett, the minds behind Levitate, join Larry and Lindsay on the fifth episode of Deep Dives &amp; Light Laughs. They share the story of their ever-growing lifestyle brand and speak to its values rooted in community, creativity, and connection to nature. They also share the story of how they met and began working together on the Levitate brand! Larry and Lindsay were thrilled to sit down with this power couple ahead of the 11th annual Levitate Music &amp; Arts Festival taking place on Friday, July 5th through Sunday, July 7th at the Marshfield Fair Grounds in Marshfield, Massachusetts, with 1% of all sales to benefit the Levitate Foundation. <br/><br/>To learn more about all of the arms of Levitate and the different places, programs, and events they offer, visit their website, levitatebrand.com, or follow them on Instagram and Facebook @levitatebrand (or @levitatebackyard, @levitatemusicfestival, @levitate_camps, and @levitateflanneljam respectively). Or better yet, meet us at Levitate Backyard for live music and a coconut marg!<br/><br/>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 20 Jun 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2764</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Plants &amp; Artypants?</itunes:title>
    <title>Plants &amp; Artypants?</title>
    <itunes:summary><![CDATA[Maryann Gibbons, Founder and Editorial Director of Artypants Magazine joins Larry and Lindsay on the fourth episode of Deep Dives &amp; Light Laughs. She shares her story of why she decided to create a print magazine that highlights both emerging and established New England creatives and how she dream-wove it together. You can pre-order Issue 02, 'Summer Places' before it ships in mid-June to take with you and enjoy on all of your summer adventures. Issue 02 features 42 New England artists in...]]></itunes:summary>
    <description><![CDATA[<p>Maryann Gibbons, Founder and Editorial Director of Artypants Magazine joins Larry and Lindsay on the fourth episode of Deep Dives &amp; Light Laughs. She shares her story of why she decided to create a print magazine that highlights both emerging and established New England creatives and how she dream-wove it together. You can pre-order Issue 02, &apos;Summer Places&apos; before it ships in mid-June to take with you and enjoy on all of your summer adventures. Issue 02 features 42 New England artists in 48 pages to celebrate cherished and nostalgic ‘Summer Places’ to bridge the artist community and curious seekers craving a taste of something fresh that encourages engagement in the arts. To learn more about the magazine and the upcoming launch party (i.e. Creative Connections Networking) for Issue 02 on Sunday, June 23, 2024, visit their website, www.artypantsmagazine.com, or follow them on Instagram and Facebook @artypantsmag.<br/><br/>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Maryann Gibbons, Founder and Editorial Director of Artypants Magazine joins Larry and Lindsay on the fourth episode of Deep Dives &amp; Light Laughs. She shares her story of why she decided to create a print magazine that highlights both emerging and established New England creatives and how she dream-wove it together. You can pre-order Issue 02, &apos;Summer Places&apos; before it ships in mid-June to take with you and enjoy on all of your summer adventures. Issue 02 features 42 New England artists in 48 pages to celebrate cherished and nostalgic ‘Summer Places’ to bridge the artist community and curious seekers craving a taste of something fresh that encourages engagement in the arts. To learn more about the magazine and the upcoming launch party (i.e. Creative Connections Networking) for Issue 02 on Sunday, June 23, 2024, visit their website, www.artypantsmagazine.com, or follow them on Instagram and Facebook @artypantsmag.<br/><br/>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 30 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2277</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Not Aligned On That</itunes:title>
    <title>Not Aligned On That</title>
    <itunes:summary><![CDATA[Deep Dives and Light Laughs just launched their podcast, and what better way to get to know Larry and Lindsay than by hearing them interview each other?   Follow us on Instagram, @deepdiveslightlaughs. ]]></itunes:summary>
    <description><![CDATA[<p>Deep Dives and Light Laughs just launched their podcast, and what better way to get to know Larry and Lindsay than by hearing them interview each other? <br/><br/>Follow us on Instagram, @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Deep Dives and Light Laughs just launched their podcast, and what better way to get to know Larry and Lindsay than by hearing them interview each other? <br/><br/>Follow us on Instagram, @deepdiveslightlaughs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2259288/episodes/15079623-not-aligned-on-that.mp3" length="22509821" type="audio/mpeg" />
    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 16 May 2024 09:00:00 -0400</pubDate>
    <itunes:duration>1866</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Salty Vibes</itunes:title>
    <title>Salty Vibes</title>
    <itunes:summary><![CDATA[Cristina Curreri, co-owner of the Scituate Salt Cave, joins Larry and Lindsay on the second episode of Deep Dives &amp; Light Laughs. She shares her story of why she decided to open the Scituate Salt Cave in Scituate, MA, and the benefits of halotherapy. Not sure what that is, exactly? Listen to Cristina explain what it is, why it's beneficial, and how it brings people together in this healing space that promotes mind and body wellness. To learn more about the caves and the workshops and expe...]]></itunes:summary>
    <description><![CDATA[<p>Cristina Curreri, co-owner of the Scituate Salt Cave, joins Larry and Lindsay on the second episode of Deep Dives &amp; Light Laughs. She shares her story of why she decided to open the Scituate Salt Cave in Scituate, MA, and the benefits of halotherapy. Not sure what that is, exactly? Listen to Cristina explain what it is, why it&apos;s beneficial, and how it brings people together in this healing space that promotes mind and body wellness. To learn more about the caves and the workshops and experiences offered there, visit their website, scituatesaltcave.com, or follow them on Instagram and Facebook @scituatesaltcave.<br/><br/>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>Cristina Curreri, co-owner of the Scituate Salt Cave, joins Larry and Lindsay on the second episode of Deep Dives &amp; Light Laughs. She shares her story of why she decided to open the Scituate Salt Cave in Scituate, MA, and the benefits of halotherapy. Not sure what that is, exactly? Listen to Cristina explain what it is, why it&apos;s beneficial, and how it brings people together in this healing space that promotes mind and body wellness. To learn more about the caves and the workshops and experiences offered there, visit their website, scituatesaltcave.com, or follow them on Instagram and Facebook @scituatesaltcave.<br/><br/>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 02 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2053</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Connective Tissue</itunes:title>
    <title>Connective Tissue</title>
    <itunes:summary><![CDATA[The three owners of the South Shore's SlackTide Coffee Roasters, Fletcher Souba, Zac Carpman, and Max Carpman, join Larry and Lindsay on the first episode of Deep Dives &amp; Light Laughs. They share their story of how they founded SlackTide Coffee Roasters, first in Marshfield, MA, then in Hanover, MA, and how their connection evolved from long-time friends to now business owners and friends. Listen to hear them share stories of getting started, the importance of community, and how intention...]]></itunes:summary>
    <description><![CDATA[<p>The three owners of the South Shore&apos;s SlackTide Coffee Roasters, Fletcher Souba, Zac Carpman, and Max Carpman, join Larry and Lindsay on the first episode of Deep Dives &amp; Light Laughs. They share their story of how they founded SlackTide Coffee Roasters, first in Marshfield, MA, then in Hanover, MA, and how their connection evolved from long-time friends to now business owners and friends. Listen to hear them share stories of getting started, the importance of community, and how intentionality shapes places for people to connect. You&apos;ll also hear the short version of how Larry and Lindsay met and ultimately became friends! To learn more about their business, visit their website, slacktidecoffee.com (and one of their stores!), or follow them on Instagram @slacktidecoffee.<br/><br/>Follow us on Instagram @deepdiveslightlaughs.</p>]]></description>
    <content:encoded><![CDATA[<p>The three owners of the South Shore&apos;s SlackTide Coffee Roasters, Fletcher Souba, Zac Carpman, and Max Carpman, join Larry and Lindsay on the first episode of Deep Dives &amp; Light Laughs. They share their story of how they founded SlackTide Coffee Roasters, first in Marshfield, MA, then in Hanover, MA, and how their connection evolved from long-time friends to now business owners and friends. Listen to hear them share stories of getting started, the importance of community, and how intentionality shapes places for people to connect. You&apos;ll also hear the short version of how Larry and Lindsay met and ultimately became friends! To learn more about their business, visit their website, slacktidecoffee.com (and one of their stores!), or follow them on Instagram @slacktidecoffee.<br/><br/>Follow us on Instagram @deepdiveslightlaughs.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Thu, 18 Apr 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2529</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Podcast Trailer</itunes:title>
    <title>Podcast Trailer</title>
    <itunes:summary><![CDATA[Premiering Spring 2024, join two strangers who became friends through a series of casual conversations in a local coffee shop. Larry Carpman and Lindsay Purcell invite you to listen to weekly podcast interviews with people who enjoy conversations that feel like deep dives and light laughs. Deep Dives and Light Laughs is a podcast that explores connections and the people who seem to cultivate them easily and naturally, whether by themselves or within the places they create. We’re excited to ta...]]></itunes:summary>
    <description><![CDATA[<p>Premiering Spring 2024, join two strangers who became friends through a series of casual conversations in a local coffee shop. Larry Carpman and Lindsay Purcell invite you to listen to weekly podcast interviews with people who enjoy conversations that feel like deep dives and light laughs. Deep Dives and Light Laughs is a podcast that explores connections and the people who seem to cultivate them easily and naturally, whether by themselves or within the places they create. We’re excited to talk to some interesting people, mainly from the South Shore of Massachusetts, many of whom are business owners, entrepreneurs, or people with captivating stories to tell. We&apos;re looking forward to discovering what throughlines or themes are revealed in the people we interview - do they have something in common? We’re going to find out and you&apos;re coming along with us.</p>]]></description>
    <content:encoded><![CDATA[<p>Premiering Spring 2024, join two strangers who became friends through a series of casual conversations in a local coffee shop. Larry Carpman and Lindsay Purcell invite you to listen to weekly podcast interviews with people who enjoy conversations that feel like deep dives and light laughs. Deep Dives and Light Laughs is a podcast that explores connections and the people who seem to cultivate them easily and naturally, whether by themselves or within the places they create. We’re excited to talk to some interesting people, mainly from the South Shore of Massachusetts, many of whom are business owners, entrepreneurs, or people with captivating stories to tell. We&apos;re looking forward to discovering what throughlines or themes are revealed in the people we interview - do they have something in common? We’re going to find out and you&apos;re coming along with us.</p>]]></content:encoded>
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    <itunes:author>Larry Carpman and Lindsay Purcell</itunes:author>
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    <pubDate>Tue, 05 Mar 2024 14:00:00 -0500</pubDate>
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    <itunes:season>1</itunes:season>
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    <itunes:episodeType>trailer</itunes:episodeType>
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