Caffeinated With Kas Mon, 25 May 2026 17:48:37 -0400 https://kasmedeiros.com/ en © 2026 Caffeinated With Kas yes b8ed5b18-d07a-55fe-8eb7-79e467bc2167 kas@kasmedeiros.com Kas Medeiros episodic false Welcome to Caffeinated with Kas, the go-to podcast for creatives and entrepreneurs looking to build their bulletproof personal brand online. I’m your host Kas Medeiros- Brand and business coach. 


4 years ago I was a broke-barista-college-dropout, and decided to turn my little Etsy shop into a full online business. With only 300 followers and ZERO business knowledge, I sold out of my 4 figure offer in a few weeks and became the brand queen online.


Since then, I have taught over 275+ business owners bulletproof brand and marketing strategies to build a magnetic business, have an engaged audience that is OBSESSED, effortlessly sell without being tied to your business, and ultimately- stand out as THE go-to girl.


Each episode of Caffeinated with Kas is going to give you a front row seat to insider knowledge, tangible action steps, proven tactics, and raw conversations to sustainably scale your online business as a service provider and personal brand.


Hit the subscribe button so you never miss out on an episode, and be sure to message me personally on Instagram at kasmedeiross, so we can meet and talk all about your incredible business journey! 


]]> Buzzsprout (https://www.buzzsprout.com) Kas Medeiros kas@kasmedeiros.com https://storage.buzzsprout.com/8f7wfxns1ydmj0nqyua97d92t8ja?.jpg Caffeinated With Kas https://kasmedeiros.com/ Why the Girl With Half Your Skill Is Booked Out and You’re Not Why the Girl With Half Your Skill Is Booked Out and You’re Not You Don’t Need More Proof. You Need People Who Want You

You’ve got the skills. You’ve got the results. But the sales are still slow.

In this episode, we’re talking about the biggest reason your audience isn’t buying: you built credibility, not demand.

We’ll unpack why proof doesn’t equal desire- and how to shift your positioning so people start chasing you.

We’ll talk about:

  • Why showing proof isn’t the same as building desire
  • How to shift from “being liked” → to “being wanted ”
  • The energy shift between selling your offer vs. people buying access to YOU
  • How to activate silent fans into high-ticket buyers (even during a pivot)

If you’re mid-pivot, scaling, or sick of crickets… listen INNNN.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> You Don’t Need More Proof. You Need People Who Want You

You’ve got the skills. You’ve got the results. But the sales are still slow.

In this episode, we’re talking about the biggest reason your audience isn’t buying: you built credibility, not demand.

We’ll unpack why proof doesn’t equal desire- and how to shift your positioning so people start chasing you.

We’ll talk about:

  • Why showing proof isn’t the same as building desire
  • How to shift from “being liked” → to “being wanted ”
  • The energy shift between selling your offer vs. people buying access to YOU
  • How to activate silent fans into high-ticket buyers (even during a pivot)

If you’re mid-pivot, scaling, or sick of crickets… listen INNNN.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-17547960 Tue, 22 Jul 2025 17:00:00 -0400 609 full true How My Clients Are Blowing Up and Signing Clients in 5 Days on Threads- And Why You're Not (YET) How My Clients Are Blowing Up and Signing Clients in 5 Days on Threads- And Why You're Not (YET) Threads should be bringing you DMs, clients, and sales- not just likes.

In this episode, I break down how my clients are going viral, gaining 300+ followers, and signing $2k contracts in under 5 days- just by making the right tweaks to their content and brand voice.

And how Threads is THE platform to be on in 2025.


EXCLUSIVE: 🚨 Ready for results?
Apply for the Threads Audit- 20-min call + custom content plan + 3–5 high-converting Threads written by me. (VERY limited spaces)

APPLY FOR AN AUDIT HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Threads should be bringing you DMs, clients, and sales- not just likes.

In this episode, I break down how my clients are going viral, gaining 300+ followers, and signing $2k contracts in under 5 days- just by making the right tweaks to their content and brand voice.

And how Threads is THE platform to be on in 2025.


EXCLUSIVE: 🚨 Ready for results?
Apply for the Threads Audit- 20-min call + custom content plan + 3–5 high-converting Threads written by me. (VERY limited spaces)

APPLY FOR AN AUDIT HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-17503566 Mon, 14 Jul 2025 14:00:00 -0400 859 full false Your Audience Isn’t Dead. You’re Just Disconnected. Your Audience Isn’t Dead. You’re Just Disconnected. Your content isn’t falling flat because no one cares. It’s falling flat because it’s not connecting.

In this episode, we’re breaking down the real reason your audience feels dead silent- and why the fix isn’t a rebrand, a new niche, or a fresh Instagram account. Your people are still here. They’re just not activated. (Hellloooo silent fans in your audience)

We talk about:

  • Why logical content gets ignored (even when it’s “technically perfect”)
  • How confusion kills connection and conversions
  • The truth about lurkers, low engagement, and the silent fans
  • What to shift so your message actually lands and creates movement

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Your content isn’t falling flat because no one cares. It’s falling flat because it’s not connecting.

In this episode, we’re breaking down the real reason your audience feels dead silent- and why the fix isn’t a rebrand, a new niche, or a fresh Instagram account. Your people are still here. They’re just not activated. (Hellloooo silent fans in your audience)

We talk about:

  • Why logical content gets ignored (even when it’s “technically perfect”)
  • How confusion kills connection and conversions
  • The truth about lurkers, low engagement, and the silent fans
  • What to shift so your message actually lands and creates movement

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-17180946 Mon, 02 Jun 2025 00:00:00 -0400 616 full false Why You Keep Falling Off (Even When You Swear You’re Starting Fresh) Why You Keep Falling Off (Even When You Swear You’re Starting Fresh) You’re not lazy. You’re not inconsistent. You’re just showing up to a business that doesn't feel like YOU anymore.

In this episode, we’re unpacking the real reason you keep falling off- even when you’re “starting fresh.” Spoiler alert: it’s not a discipline problem. It’s an identity disconnect.

We talk about:

  • Why overthinking your content is draining your momentum
  • How shame-led rebrands and 30-day plans are keeping you stuck
  • The difference between “right content” and real content
  • What consistency actually looks like when your brand feels aligned

This episode is your permission slip to stop re-starting, rebranding, & panic pivoting- and start building a brand that actually feels like YOU again

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> You’re not lazy. You’re not inconsistent. You’re just showing up to a business that doesn't feel like YOU anymore.

In this episode, we’re unpacking the real reason you keep falling off- even when you’re “starting fresh.” Spoiler alert: it’s not a discipline problem. It’s an identity disconnect.

We talk about:

  • Why overthinking your content is draining your momentum
  • How shame-led rebrands and 30-day plans are keeping you stuck
  • The difference between “right content” and real content
  • What consistency actually looks like when your brand feels aligned

This episode is your permission slip to stop re-starting, rebranding, & panic pivoting- and start building a brand that actually feels like YOU again

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-17180938 Mon, 26 May 2025 00:00:00 -0400 742 full false How Feminine Energy Completely Changed my Business (Becoming a Magnetic Brand in FLOW) How Feminine Energy Completely Changed my Business (Becoming a Magnetic Brand in FLOW) Most of us were raised to believe hustle = success. Control = safety. But what happens when that hyper masculine energy starts to kill your joy, your health, and your presence?

In this RAWWW episode, I’m pulling back the curtain on how stepping into my feminine energy completely changed my business, my relationships, and my capacity to receive without constantly doing more.

We’re talking about:

  • The link between burnout, control, and over-performance
  • Why most "high-achieving women" feel stuck in their masculine
  • What being in your feminine ACTUALLY means
  • What happens when you actually TRUST, receive, and show up differently
  • Real client results from leading with your brand- not a perfect strategy
  • How to be in FLOW and become a MAGNET

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Most of us were raised to believe hustle = success. Control = safety. But what happens when that hyper masculine energy starts to kill your joy, your health, and your presence?

In this RAWWW episode, I’m pulling back the curtain on how stepping into my feminine energy completely changed my business, my relationships, and my capacity to receive without constantly doing more.

We’re talking about:

  • The link between burnout, control, and over-performance
  • Why most "high-achieving women" feel stuck in their masculine
  • What being in your feminine ACTUALLY means
  • What happens when you actually TRUST, receive, and show up differently
  • Real client results from leading with your brand- not a perfect strategy
  • How to be in FLOW and become a MAGNET

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-17180925 Mon, 19 May 2025 00:00:00 -0400 1278 full false You’re Not Playing Small- You’re Playing Safe: Breaking the Self-Protection Loop in Business You’re Not Playing Small- You’re Playing Safe: Breaking the Self-Protection Loop in Business Why do smart, driven entrepreneurs feel stuck- even when they want it badly?

Spoiler: It’s not laziness. It’s not a mindset issue. It's not a lack of ambition.
It’s psychological safety- and your nervous system is in survival mode.

In this episode, I’m diving into what’s really keeping you in the loop of overthinking, stalling, and avoiding your next level.

✨ My $22k investment spiral + burnout at Starbucks
✨ Why investing feels scary after being burned
✨ What psychological safety means in business
✨ How saying “yes” rewires your brain & creates momentum
✨ What changes when clients finally feel safe to be seen + sell
✨ Why you’re more capable than fear lets you believe

If you’ve ever thought “what if it flops again?”- this is for you

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Why do smart, driven entrepreneurs feel stuck- even when they want it badly?

Spoiler: It’s not laziness. It’s not a mindset issue. It's not a lack of ambition.
It’s psychological safety- and your nervous system is in survival mode.

In this episode, I’m diving into what’s really keeping you in the loop of overthinking, stalling, and avoiding your next level.

✨ My $22k investment spiral + burnout at Starbucks
✨ Why investing feels scary after being burned
✨ What psychological safety means in business
✨ How saying “yes” rewires your brain & creates momentum
✨ What changes when clients finally feel safe to be seen + sell
✨ Why you’re more capable than fear lets you believe

If you’ve ever thought “what if it flops again?”- this is for you

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-17014840 Mon, 21 Apr 2025 13:00:00 -0400 980 full false From assistant to screenwriting The Handmaid's Tale: creating your vibe and identity with Lynn Renee Maxcy From assistant to screenwriting The Handmaid's Tale: creating your vibe and identity with Lynn Renee Maxcy Out of the hundreds of aspiring writers that dreamt of the opportunity like being the screenwriter of the iconic series The Handmaid's Tale- Lynn Renee Maxcy was THE go-to girl for the job that made the vision come to life.

In this episode, I'm sitting with writer, storyteller and social justice advocate Lynn to talk about her journey from assistant to building her own identity and vibe as a creative and entrepreneur to have some of the wildest opportunities.

And more into:
- "omg, this is my life?!" and how it NEVER gets old
- having imposter syndrome
- how her personal brand helps her get dream projects coming across her desk (because people want HER)
- how she combines her work with advocacy and non-profit
- and of course- what was it like bringing The Handmaid's Tale to life?

Follow Lynn on Instagram: @lynnreneemaxcy
See what projects she's working on next: HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Out of the hundreds of aspiring writers that dreamt of the opportunity like being the screenwriter of the iconic series The Handmaid's Tale- Lynn Renee Maxcy was THE go-to girl for the job that made the vision come to life.

In this episode, I'm sitting with writer, storyteller and social justice advocate Lynn to talk about her journey from assistant to building her own identity and vibe as a creative and entrepreneur to have some of the wildest opportunities.

And more into:
- "omg, this is my life?!" and how it NEVER gets old
- having imposter syndrome
- how her personal brand helps her get dream projects coming across her desk (because people want HER)
- how she combines her work with advocacy and non-profit
- and of course- what was it like bringing The Handmaid's Tale to life?

Follow Lynn on Instagram: @lynnreneemaxcy
See what projects she's working on next: HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-16275690 Wed, 08 Jan 2025 00:00:00 -0500 3674 full false Trading perfectionism for authenticity to attract the RIGHT clients with Delaney Rietveld Trading perfectionism for authenticity to attract the RIGHT clients with Delaney Rietveld How many hours have you spent on a sales page, email or Instagram post trying to word it PERFECTLY (fingers crossed you say the right thing that will resonate with your audience and want to buy). Delaney (website and sales copywriter, and owner of Dark Roast Copy Co.) shares how she transforms websites into engaging sales conversations by ditching perfectionism and leaning into authenticity.

This episode is for the fellow high-achieving, perfectionist girlies who are burnt out and tired of trying to be something their not

Follow Delaney on Instagram: @darkroastcopy.co
Sign up to the newsletter: HERE
Work with Delaney: HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> How many hours have you spent on a sales page, email or Instagram post trying to word it PERFECTLY (fingers crossed you say the right thing that will resonate with your audience and want to buy). Delaney (website and sales copywriter, and owner of Dark Roast Copy Co.) shares how she transforms websites into engaging sales conversations by ditching perfectionism and leaning into authenticity.

This episode is for the fellow high-achieving, perfectionist girlies who are burnt out and tired of trying to be something their not

Follow Delaney on Instagram: @darkroastcopy.co
Sign up to the newsletter: HERE
Work with Delaney: HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-16275660 Mon, 30 Dec 2024 00:00:00 -0500 2363 full false Everything you need to know about unscaling your business (with Samantha Siffring) Everything you need to know about unscaling your business (with Samantha Siffring) "Unscaling" is a hot topic this year- so I brought on the queen herself to talk about what it truly means to unscale, and create a simpler business that can still be extremely successful.

Samantha Siffring shares all the insight around:

- the reality and BTS of "un-scaling" her business
- what it's like to rethink things in your business and start saying no
- where someone can start to unscale their business
- the feeling of pressure to scale in the online space

Follow Samantha on Instagram: @samanthasiffring
Listen to the Simple Online Business podcast: HERE
Join the FB community: HERE 

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> "Unscaling" is a hot topic this year- so I brought on the queen herself to talk about what it truly means to unscale, and create a simpler business that can still be extremely successful.

Samantha Siffring shares all the insight around:

- the reality and BTS of "un-scaling" her business
- what it's like to rethink things in your business and start saying no
- where someone can start to unscale their business
- the feeling of pressure to scale in the online space

Follow Samantha on Instagram: @samanthasiffring
Listen to the Simple Online Business podcast: HERE
Join the FB community: HERE 

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-16275605 Mon, 23 Dec 2024 00:00:00 -0500 3613 full false Using mindset, health and movement to scale your business (with Sarah Dorough) Using mindset, health and movement to scale your business (with Sarah Dorough) 2025 is really about stacking habits and becoming the best version of yourself to see change in your life AND in your business. Sarah Dorough combines fitness, mindset work, and community support to help women thrive professionally and personally.

Although you might know Sarah as the fitness entrepreneur and personal trainer- she's sitting down to talk about her journey from starting her own business right out of highschool and insights on her "trust the process and take risks" approach- that has helped her create a community of over 134k followers that are locked on to her.

Follow Sarah on Instagram: @sarahndorough
Get a free call with Sarah: HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> 2025 is really about stacking habits and becoming the best version of yourself to see change in your life AND in your business. Sarah Dorough combines fitness, mindset work, and community support to help women thrive professionally and personally.

Although you might know Sarah as the fitness entrepreneur and personal trainer- she's sitting down to talk about her journey from starting her own business right out of highschool and insights on her "trust the process and take risks" approach- that has helped her create a community of over 134k followers that are locked on to her.

Follow Sarah on Instagram: @sarahndorough
Get a free call with Sarah: HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-16275549 Fri, 20 Dec 2024 00:00:00 -0500 1026 full false Ditch the threat around finances & your numbers- with Annie Hillman Ditch the threat around finances & your numbers- with Annie Hillman Everyone wants the $10k months and $100k launches... but when it comes to sitting down with your numbers, tax season, or budgeting- I know your palms are already sweating. Annie Hillman from 1428 Financial is joining me today to talk about how you can start to use your numbers as a tool not a threat, so you can start running a profitable business you are confident in.

Follow Annie on Instagram- @1428financial
Get 50% anything in the shop with code POD50

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Everyone wants the $10k months and $100k launches... but when it comes to sitting down with your numbers, tax season, or budgeting- I know your palms are already sweating. Annie Hillman from 1428 Financial is joining me today to talk about how you can start to use your numbers as a tool not a threat, so you can start running a profitable business you are confident in.

Follow Annie on Instagram- @1428financial
Get 50% anything in the shop with code POD50

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-16275505 Wed, 18 Dec 2024 00:00:00 -0500 1591 full false The REALITY of being a creator: the frustrations, highs, lows (with Kristen Bousquet) The REALITY of being a creator: the frustrations, highs, lows (with Kristen Bousquet) If you're entering your *influencer era* (even if you are a service provider looking to expand your personal brand and start getting those brand deals)- there are certain things you WILL run into, including:

- how can YOU stand out as a creator
- what you want to be known for, and expanding outward from it
- having TOO many ideas, and getting stuck on where to start
- WHERE do you start as a creator
- imposter syndrome

Kristen, Creator Monetization Coach and the founder or Your Soulcialmate (@kbousq) gives all the insight on the REALITY of being a creator, and tips that has helped her generate over $500,000 as a microinfluencer while keeping the "soul" in social media.

Follow Kristen on Instagram: @kbousq
Grab the Anti-Pitch Method Guide: HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> If you're entering your *influencer era* (even if you are a service provider looking to expand your personal brand and start getting those brand deals)- there are certain things you WILL run into, including:

- how can YOU stand out as a creator
- what you want to be known for, and expanding outward from it
- having TOO many ideas, and getting stuck on where to start
- WHERE do you start as a creator
- imposter syndrome

Kristen, Creator Monetization Coach and the founder or Your Soulcialmate (@kbousq) gives all the insight on the REALITY of being a creator, and tips that has helped her generate over $500,000 as a microinfluencer while keeping the "soul" in social media.

Follow Kristen on Instagram: @kbousq
Grab the Anti-Pitch Method Guide: HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-16275458 Mon, 16 Dec 2024 00:00:00 -0500 3410 full false "It worked for her so it'll work for you" is keeping you from reaching your next level "It worked for her so it'll work for you" is keeping you from reaching your next level You've tried the scaling programs, you've tried following all the advice, you watched your idols and inspirations like a hawk hoping you could pick up on some of their habits and styles to see success like them... and all of this has sucked the life out of you. Once you stepped into scaling- everything got replaced with this idea that you have to be more like the "7 figure CEO" that just isn't YOU. 

This episode is talking about how your secret to reaching the next level of success is actually leaning into YOU and YOUR personal brand- not listening to more of the "it worked for her so it'll work for you" advice.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> You've tried the scaling programs, you've tried following all the advice, you watched your idols and inspirations like a hawk hoping you could pick up on some of their habits and styles to see success like them... and all of this has sucked the life out of you. Once you stepped into scaling- everything got replaced with this idea that you have to be more like the "7 figure CEO" that just isn't YOU. 

This episode is talking about how your secret to reaching the next level of success is actually leaning into YOU and YOUR personal brand- not listening to more of the "it worked for her so it'll work for you" advice.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-16102181 Mon, 25 Nov 2024 00:00:00 -0500 941 full false The moves that are going to set up your success for 2025 (right from the 7 figure business owners) The moves that are going to set up your success for 2025 (right from the 7 figure business owners) I work with business owners that are starting their business- all the way to the 7 figure names you know and love. It's SO clear that the ones set up for major growth in the next 6-12 months are taking DIFFERENT action. Of course, I documented all of the most important things for you to go into 2025 10 steps ahead in your personal brand and business.

These are the top 6 moves that the most successful people are making (you are now one of them). Make sure to have a notebook handy for this episode.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> I work with business owners that are starting their business- all the way to the 7 figure names you know and love. It's SO clear that the ones set up for major growth in the next 6-12 months are taking DIFFERENT action. Of course, I documented all of the most important things for you to go into 2025 10 steps ahead in your personal brand and business.

These are the top 6 moves that the most successful people are making (you are now one of them). Make sure to have a notebook handy for this episode.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-16102154 Mon, 18 Nov 2024 00:00:00 -0500 661 full false I got dumped (girl talk yap session) how I'm navigating huge life moments as a 20 something year old business owner I got dumped (girl talk yap session) how I'm navigating huge life moments as a 20 something year old business owner Well, I never thought I'd be recording this episode. Grab tissues, a HUGE coffee, and sit with me for a raw (and super vulnerable) chat about my 8 year relationship ending- and how I'm navigating huge moments in life like this while running a business. We talk about growth, how things change in our lives when we enter new chapters and levels, and the truth about how me AND my clients are navigating huge moments like this in our lives while juggling a business (without having a manual on it all).

If this is your first episode here- welcome and cheers to you joining in on such a deep episode, we're truly besties now.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Well, I never thought I'd be recording this episode. Grab tissues, a HUGE coffee, and sit with me for a raw (and super vulnerable) chat about my 8 year relationship ending- and how I'm navigating huge moments in life like this while running a business. We talk about growth, how things change in our lives when we enter new chapters and levels, and the truth about how me AND my clients are navigating huge moments like this in our lives while juggling a business (without having a manual on it all).

If this is your first episode here- welcome and cheers to you joining in on such a deep episode, we're truly besties now.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-16034091 Mon, 04 Nov 2024 00:00:00 -0500 1101 full true No, you don't need the freebie to have a successful launch No, you don't need the freebie to have a successful launch Before you go wild and start building out that webinar or masterclass... I KNOW you were taught that a launch has to start with some sort of freebie. Maybe put down the laptop and just wait a minute. In this episode we talk about:

- the biggest mistakes you make with creating a freebie
- picking apart the intention of the freebie in your launch
- how you can leave out the freebie and STILL have visibility, awareness AND find out who's lingering on the fence to buy

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Before you go wild and start building out that webinar or masterclass... I KNOW you were taught that a launch has to start with some sort of freebie. Maybe put down the laptop and just wait a minute. In this episode we talk about:

- the biggest mistakes you make with creating a freebie
- picking apart the intention of the freebie in your launch
- how you can leave out the freebie and STILL have visibility, awareness AND find out who's lingering on the fence to buy

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15579503 Mon, 23 Sep 2024 00:00:00 -0400 459 full false I only have two offers- the lowdown on stacking income as a coach, service provider, or project based business owner in 2024 I only have two offers- the lowdown on stacking income as a coach, service provider, or project based business owner in 2024 Even with the 4 offers you have running- you still find yourself creating new freebies every quarter, making custom offers, having 50 payment plans... and STILL not clear on WTF you're doing or how to hit your income goals and stack income. In this episode, I'm sharing how I went from hot mess offer suite (like you) to refining everything down to TWO offers- and still stacking more income than ever. As well as:

- refining and simplifying to expand
- the top requirements I went through to build my offer suite
- the low down on stacking income in 2024
- are micro-offers really the option (maybe listen to this before you start that membership and template pack)

The doors CLOSE for Luxe Legacy on September 20th- you know you want to polish your business this year to start expanding your personal brand, are you in?

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Even with the 4 offers you have running- you still find yourself creating new freebies every quarter, making custom offers, having 50 payment plans... and STILL not clear on WTF you're doing or how to hit your income goals and stack income. In this episode, I'm sharing how I went from hot mess offer suite (like you) to refining everything down to TWO offers- and still stacking more income than ever. As well as:

- refining and simplifying to expand
- the top requirements I went through to build my offer suite
- the low down on stacking income in 2024
- are micro-offers really the option (maybe listen to this before you start that membership and template pack)

The doors CLOSE for Luxe Legacy on September 20th- you know you want to polish your business this year to start expanding your personal brand, are you in?

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15579470 Mon, 16 Sep 2024 00:00:00 -0400 544 full false Do you actually need to passion pivot- or do you just have shiny object syndrome Do you actually need to passion pivot- or do you just have shiny object syndrome Before you burn everything down, start the next project, rebrand for the hundredth time- I KNOW you feel like something isn't quiiiite sticking and you are meant for more. The biggest gap I've seen in this space in 2024 is the fact that you don't know how to be YOU online, get paid, and not have to passion pivot. In this episode, we talk about:

- The biggest reason people passion pivot
- Building your OWN box and expanding your limits
- Knowing when it's time to pivot- and how you can do it RIGHT
- Diagnosing if you're a chronic passion pivoter, and how to avoid the cycle of the yoyo passion pivot
- Building the personal brand instead of trying to fit together multiple puzzle pieces

The answer to what a profitable personal brand is here. If you are building a brand bigger than a business, creating a legacy, and dumping the chronic passion pivot- Luxe Legacy is your new home.

We start in October, applications close September 20th until MID 2025

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Before you burn everything down, start the next project, rebrand for the hundredth time- I KNOW you feel like something isn't quiiiite sticking and you are meant for more. The biggest gap I've seen in this space in 2024 is the fact that you don't know how to be YOU online, get paid, and not have to passion pivot. In this episode, we talk about:

- The biggest reason people passion pivot
- Building your OWN box and expanding your limits
- Knowing when it's time to pivot- and how you can do it RIGHT
- Diagnosing if you're a chronic passion pivoter, and how to avoid the cycle of the yoyo passion pivot
- Building the personal brand instead of trying to fit together multiple puzzle pieces

The answer to what a profitable personal brand is here. If you are building a brand bigger than a business, creating a legacy, and dumping the chronic passion pivot- Luxe Legacy is your new home.

We start in October, applications close September 20th until MID 2025

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15579427 Mon, 09 Sep 2024 00:00:00 -0400 357 full false What the most successful creators are doing right now (it's not what you think) What the most successful creators are doing right now (it's not what you think) I know you've seen that one girl that grew her account from 0 to 100k followers in 5 months by using this viral hook and 5 step content strategy. Yet for some reason... it doesn't work for you when you follow her step by step? There IS an actual secret that you haven't noticed that is the driving factor to the creators and business owners seeing major success in their account growth, sales, and visibility...

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> I know you've seen that one girl that grew her account from 0 to 100k followers in 5 months by using this viral hook and 5 step content strategy. Yet for some reason... it doesn't work for you when you follow her step by step? There IS an actual secret that you haven't noticed that is the driving factor to the creators and business owners seeing major success in their account growth, sales, and visibility...

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15579417 Mon, 02 Sep 2024 00:00:00 -0400 414 full false You're MORE than the online space- owning your sole purpose & legacy with Alexa Martinez You're MORE than the online space- owning your sole purpose & legacy with Alexa Martinez This is a SPIIIICY episode...Hand up if you've considered (or already DID) breaking up with the online space. Girllll- it's more than just being annoyed with Instagram. I'm talking full spiral, breaking up with business, never wanting to show up anymore, feels like no one is listening, also play "what was I made for by Billie Eilish"

You're familiar with my story of walking away in 2023- now Alexa Martinez talks about her journey with burning her biz in 2023 and coming back to rebuild it HER way. In this episode we talk about:

- treating your business like a job (even though that sounds backwards)
- having your business at the 4/5 priority of your life
- how the online space is changing- and new leaders are emerging
- removing yourself from the messy AF online space (and weird unwritten expectations) to build a legacy BEYOND IG
- #we're happy to be here but also WTF is wrong with some things in the space

Follow Alexa on Instagram: @alexacoaches
Grab the free masterclass: Barely Scratching the Surface
Grab the Bigger Vision Questionnaire: GRAB IT

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> This is a SPIIIICY episode...Hand up if you've considered (or already DID) breaking up with the online space. Girllll- it's more than just being annoyed with Instagram. I'm talking full spiral, breaking up with business, never wanting to show up anymore, feels like no one is listening, also play "what was I made for by Billie Eilish"

You're familiar with my story of walking away in 2023- now Alexa Martinez talks about her journey with burning her biz in 2023 and coming back to rebuild it HER way. In this episode we talk about:

- treating your business like a job (even though that sounds backwards)
- having your business at the 4/5 priority of your life
- how the online space is changing- and new leaders are emerging
- removing yourself from the messy AF online space (and weird unwritten expectations) to build a legacy BEYOND IG
- #we're happy to be here but also WTF is wrong with some things in the space

Follow Alexa on Instagram: @alexacoaches
Grab the free masterclass: Barely Scratching the Surface
Grab the Bigger Vision Questionnaire: GRAB IT

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15541559 Wed, 28 Aug 2024 00:00:00 -0400 3751 full false Not being the face of your brand will kill it in 2024 Not being the face of your brand will kill it in 2024 If this episode gets me cancelled... it was nice knowing you. But really- what is the conversation around faceless accounts, digital marketing, and the MRR trend (no, I don't mean monthly recurring revenue). IS there a way to grow without showing your face? Is this just a scam? But more importantly:

- what to know if you're transitioning from a faceless account to your personal brand
- the actual psychological & buyer behaviour effect that happens when you DON'T show your face
- how buyers are getting smarter... and the faceless trend is going in the opposite direction
- how you're getting people locked on to YOU for longevity
- why NOW is the most important time to build your personal brand (even if you aren't a faceless MRR account)

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> If this episode gets me cancelled... it was nice knowing you. But really- what is the conversation around faceless accounts, digital marketing, and the MRR trend (no, I don't mean monthly recurring revenue). IS there a way to grow without showing your face? Is this just a scam? But more importantly:

- what to know if you're transitioning from a faceless account to your personal brand
- the actual psychological & buyer behaviour effect that happens when you DON'T show your face
- how buyers are getting smarter... and the faceless trend is going in the opposite direction
- how you're getting people locked on to YOU for longevity
- why NOW is the most important time to build your personal brand (even if you aren't a faceless MRR account)

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15579401 Mon, 26 Aug 2024 00:00:00 -0400 594 full false Designing life + business harmony with Simone Little Designing life + business harmony with Simone Little We preach about starting a business to have freedom- but most of us haven't had a vacation in 3+ years (or you bring your laptop with you), deal with Sunday Scaries, and have content creation hanging over our heads on the daily.

Ex hairstylist Simone Little talks about her story starting over 15 years ago pivoting from hair > to VA > to being a lifestyle designer + coach, and how designing your life AND business create harmony for success. In this episode we talk about:

- how you know when it's time to pivot
- how designing your LIFE is a direct link to how you operate and grow in your business
- knowing what risks to take when you're in a growing season
- being intentional and having control over your biz (not the other way around)
- getting outside your comfort zone and being challenged to actually launch you into the next stage of growth

Follow Simone on Instagram: @thesimonelittle

Grab the Energy Audit HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> We preach about starting a business to have freedom- but most of us haven't had a vacation in 3+ years (or you bring your laptop with you), deal with Sunday Scaries, and have content creation hanging over our heads on the daily.

Ex hairstylist Simone Little talks about her story starting over 15 years ago pivoting from hair > to VA > to being a lifestyle designer + coach, and how designing your life AND business create harmony for success. In this episode we talk about:

- how you know when it's time to pivot
- how designing your LIFE is a direct link to how you operate and grow in your business
- knowing what risks to take when you're in a growing season
- being intentional and having control over your biz (not the other way around)
- getting outside your comfort zone and being challenged to actually launch you into the next stage of growth

Follow Simone on Instagram: @thesimonelittle

Grab the Energy Audit HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15541454 Wed, 21 Aug 2024 00:00:00 -0400 2718 full false How you're going to dominate your business this summer- keeping a super hot audience during the "slow season" How you're going to dominate your business this summer- keeping a super hot audience during the "slow season" The only SLOW part of summer as a business owner is that you are stepping back to enjoy margs by the pool while selling. Your business doesn't need to completely freeze when summer is here, and after having multiple clients having sold out launches, signing their biggest clients yet, raising their prices AND leaving their job THIS SUMMER... it's time to break up with this idea of "slow summer"

In this episode, we talk about:
- using the calendar year trends to grow in the slow
- using the "slow" of the summer to your advantage to stand out to your audience
- 3 part cheat sheet to using your personal brand to keep your audience locked on and OBSESSED this summer, without you being attached to your phone

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> The only SLOW part of summer as a business owner is that you are stepping back to enjoy margs by the pool while selling. Your business doesn't need to completely freeze when summer is here, and after having multiple clients having sold out launches, signing their biggest clients yet, raising their prices AND leaving their job THIS SUMMER... it's time to break up with this idea of "slow summer"

In this episode, we talk about:
- using the calendar year trends to grow in the slow
- using the "slow" of the summer to your advantage to stand out to your audience
- 3 part cheat sheet to using your personal brand to keep your audience locked on and OBSESSED this summer, without you being attached to your phone

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15579330 Mon, 19 Aug 2024 00:00:00 -0400 502 full false Redefining success to CRUSH your launch with Stacy Braga Redefining success to CRUSH your launch with Stacy Braga Launch season is right around the corner- and what you are NOT going to do is have another launch that has you screaming into the pillow overwhelmed and in doubt. Stacy Braga (@stacybragacopy) ditched her teaching career and pivoted to being the QUEEN of copy, and creating launches that support you and your life.

In this episode we talk about:
- walking away from the "perfect" life on paper to follow your passions
- the factors that matter most to building your launch around sustainability and impact
- planning launches for long term success
- handling launch scaries + imposter syndrome (including when that launch never happens and you feel like crap about it)

Follow Stacy on Instagram: @stacybragacopy

Grab the Audio Summit: AUDIO SUMMIT

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Launch season is right around the corner- and what you are NOT going to do is have another launch that has you screaming into the pillow overwhelmed and in doubt. Stacy Braga (@stacybragacopy) ditched her teaching career and pivoted to being the QUEEN of copy, and creating launches that support you and your life.

In this episode we talk about:
- walking away from the "perfect" life on paper to follow your passions
- the factors that matter most to building your launch around sustainability and impact
- planning launches for long term success
- handling launch scaries + imposter syndrome (including when that launch never happens and you feel like crap about it)

Follow Stacy on Instagram: @stacybragacopy

Grab the Audio Summit: AUDIO SUMMIT

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15541376 Wed, 14 Aug 2024 00:00:00 -0400 3686 full false Creating your bulletproof visual identity with Robin Robinson Creating your bulletproof visual identity with Robin Robinson Is branding ACTUALLY important? Can you post that picture even if it doesn't match your vibe? Should you hold off on posting if your branding isn't perfect? WHEW- it's no secret that branding and creating your visual identity is important to stand out as THE go-to girl...

Robin Robinson (@brandsbyrobin) is THE master of creative chaos, and how you can create your branding that screams you WHILE you're growing and refining your business and personal brand. In this episode we talk about:

- how to allow yourself to thrive in the messy middle
- using your personality, voice, and unique approaches to start building a bulletproof visual identity that screams you
- content isn't that deep- how you can grow your brand and ditch perfection

Follow Robin on Instagram: @brandsbyrobin

Grab Robin's workshop: Boost Your Brand's Online Persona

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Is branding ACTUALLY important? Can you post that picture even if it doesn't match your vibe? Should you hold off on posting if your branding isn't perfect? WHEW- it's no secret that branding and creating your visual identity is important to stand out as THE go-to girl...

Robin Robinson (@brandsbyrobin) is THE master of creative chaos, and how you can create your branding that screams you WHILE you're growing and refining your business and personal brand. In this episode we talk about:

- how to allow yourself to thrive in the messy middle
- using your personality, voice, and unique approaches to start building a bulletproof visual identity that screams you
- content isn't that deep- how you can grow your brand and ditch perfection

Follow Robin on Instagram: @brandsbyrobin

Grab Robin's workshop: Boost Your Brand's Online Persona

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15541196 Wed, 07 Aug 2024 00:00:00 -0400 2959 full false What I'm doing to have the biggest launch of my career (and still have weekends off) What I'm doing to have the biggest launch of my career (and still have weekends off) I spent my summer in Europe and now I'm on track to having the biggest launch of my career- no pressure. After having YEARS of failed launches, amazing launches, some launches cancelled before they even began... I'm sharing exactly what I did this year to create the biggest launch ever, and how I'm STILL going to be taking weekends off during it.

- diving into the top 2 mistakes you're making when launching
- the secret to how me AND my clients are so calm during launch season
- how you can take the next 6 months to build your business that supports you having YOUR best launch yet

The next round of Luxe Legacy is starting in October- APPLY NOW

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> I spent my summer in Europe and now I'm on track to having the biggest launch of my career- no pressure. After having YEARS of failed launches, amazing launches, some launches cancelled before they even began... I'm sharing exactly what I did this year to create the biggest launch ever, and how I'm STILL going to be taking weekends off during it.

- diving into the top 2 mistakes you're making when launching
- the secret to how me AND my clients are so calm during launch season
- how you can take the next 6 months to build your business that supports you having YOUR best launch yet

The next round of Luxe Legacy is starting in October- APPLY NOW

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15482613 Mon, 29 Jul 2024 00:00:00 -0400 943 full false Having a bulletproof identity + trusting yourself to thrive through low seasons with Regan Lumpkins Having a bulletproof identity + trusting yourself to thrive through low seasons with Regan Lumpkins From showing up every single day in her business and doing everything right "on paper" to feeling like the biggest failure and "wtf am I doing with my life" moment.

Mindset + Identity coach Regan joins the coffee chat sharing how she went from doing everything in her business to having mental burnout and stepping away to realign with her direction and identity.

This juicy episode talks about the mindset shifts and approach to choose OWNING your space as THE go-to girl, trusting yourself, and being confident in your identity (ESPECIALLY during the lows of entrepreneurship).

CONNECT WITH REGAN:

Instagram: @reganstormcoaching

FREE 14 Day Mindset Reset- Become your dream client's choice in 2 weeks

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> From showing up every single day in her business and doing everything right "on paper" to feeling like the biggest failure and "wtf am I doing with my life" moment.

Mindset + Identity coach Regan joins the coffee chat sharing how she went from doing everything in her business to having mental burnout and stepping away to realign with her direction and identity.

This juicy episode talks about the mindset shifts and approach to choose OWNING your space as THE go-to girl, trusting yourself, and being confident in your identity (ESPECIALLY during the lows of entrepreneurship).

CONNECT WITH REGAN:

Instagram: @reganstormcoaching

FREE 14 Day Mindset Reset- Become your dream client's choice in 2 weeks

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15405630 Mon, 15 Jul 2024 00:00:00 -0400 2346 full true Why is it so hard to be YOU online (and get paid) Why is it so hard to be YOU online (and get paid) The burning questions on your mind: "How do I get people to lock onto ME?" "What should I share VS not?" "Is there a thing of being TOO relatable?"

And the harder question: "Why is it so hard to be authentic and be YOU online- and still get paid"

In this episode we're uncovering WHY it is so darn hard to show up truly authentic online, and how you can start to be you AND get paid in your business. EVEN if you don't fully know WHO you are- or have a "boring" life.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> The burning questions on your mind: "How do I get people to lock onto ME?" "What should I share VS not?" "Is there a thing of being TOO relatable?"

And the harder question: "Why is it so hard to be authentic and be YOU online- and still get paid"

In this episode we're uncovering WHY it is so darn hard to show up truly authentic online, and how you can start to be you AND get paid in your business. EVEN if you don't fully know WHO you are- or have a "boring" life.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15278111 Mon, 08 Jul 2024 00:00:00 -0400 762 personal brand, marketing, personal brand strategy, social media content strategy, online business, business growth full false I grew 6000 followers on Threads in 5 months I grew 6000 followers on Threads in 5 months Over 75% of my clients now come from Threads, and in 5 months I've grown over 6000 followers.

It's no secret that Threads is a "not-so-hidden" gem to grow your business as a personal brand this year- and if you're wondering HOW, this episode breaks down the top 5 factors to focus on if you want to grow on Threads this year.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Over 75% of my clients now come from Threads, and in 5 months I've grown over 6000 followers.

It's no secret that Threads is a "not-so-hidden" gem to grow your business as a personal brand this year- and if you're wondering HOW, this episode breaks down the top 5 factors to focus on if you want to grow on Threads this year.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15265819 Mon, 01 Jul 2024 00:00:00 -0400 887 marketing, online business, brand strategy, business growth, content creation, online service provider, business tips full true $60 in my bank account and I said, "I'm spending my summer in Portugal" $60 in my bank account and I said, "I'm spending my summer in Portugal" I went from having $40k sales months to walking away from my business because of mental health and getting a part time job as a barista at Starbucks. With only $60 in my bank account- I said "I'm spending my summer in Portugal". 

I didn't know HOW- but I knew I was going to do anything to make it happen, and make my come back in business 10x stronger to have the profitable personal brand I've always wanted. In this episode, I talk about:

- the new limiting beliefs, blocks, and problems I discovered as a result of the hardship walking away from my business
- the moves I made to completely 180 and come back
- how 60 days changed everything
- the one thing that truly triggers growth and change in business
- how I quit my business AND got 18 new clients in the same month (WHILE dealing with all these new blocks and anxieties)

PS. I'm on the plane while you're listening to this.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> I went from having $40k sales months to walking away from my business because of mental health and getting a part time job as a barista at Starbucks. With only $60 in my bank account- I said "I'm spending my summer in Portugal". 

I didn't know HOW- but I knew I was going to do anything to make it happen, and make my come back in business 10x stronger to have the profitable personal brand I've always wanted. In this episode, I talk about:

- the new limiting beliefs, blocks, and problems I discovered as a result of the hardship walking away from my business
- the moves I made to completely 180 and come back
- how 60 days changed everything
- the one thing that truly triggers growth and change in business
- how I quit my business AND got 18 new clients in the same month (WHILE dealing with all these new blocks and anxieties)

PS. I'm on the plane while you're listening to this.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15265681 Mon, 24 Jun 2024 00:00:00 -0400 1033 personal brand, marketing, personal brand strategy, social media content strategy, online business, business growth full true You're dipping ONE TOE into committing You're dipping ONE TOE into committing I flew across the world to meet someone I never met- and she made me cold plunge in a tub with her for 3 minutes. This is your Monday inspiration bestie talk that you need to go from dipping one toe into your business VS taking the plunge so you can truly see transformations, LONG term results, and step into this next level of expansion in your brand.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> I flew across the world to meet someone I never met- and she made me cold plunge in a tub with her for 3 minutes. This is your Monday inspiration bestie talk that you need to go from dipping one toe into your business VS taking the plunge so you can truly see transformations, LONG term results, and step into this next level of expansion in your brand.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15252937 Mon, 17 Jun 2024 00:00:00 -0400 406 full false Bare Minimum Men- The exploration into crusty, dusty, and musty Bare Minimum Men- The exploration into crusty, dusty, and musty Welcome back to Caffeinated with Kas, in this episode we cover:

  • The standards and expectations we have from our experiences with men and how we've settled for bare minimum
  • How this is the same experience we've had with investments
  • The conversation around the online space, investments gone wrong, and how building personal brands in 2024 is going to be the key to building trust in your audience and standing out as a leader

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Welcome back to Caffeinated with Kas, in this episode we cover:

  • The standards and expectations we have from our experiences with men and how we've settled for bare minimum
  • How this is the same experience we've had with investments
  • The conversation around the online space, investments gone wrong, and how building personal brands in 2024 is going to be the key to building trust in your audience and standing out as a leader

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-15153216 Wed, 29 May 2024 00:00:00 -0400 577 personal brand, marketing, personal brand strategy, social media content strategy, online business, business growth full true How to create an audience that's locked on in a space where people are scared to invest How to create an audience that's locked on in a space where people are scared to invest Welcome back to Caffeinated with Kas, in this episode we cover:

  • how your audience and buyers have changed in the last 3 years
  • the way your audience is investing and buying now
  • how you can create a super engaged audience that is running to buy
  • how your marketing and personal brand strategy will create trust and faster sales & conversions
  • the problem with educational and "valuable" content

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Welcome back to Caffeinated with Kas, in this episode we cover:

  • how your audience and buyers have changed in the last 3 years
  • the way your audience is investing and buying now
  • how you can create a super engaged audience that is running to buy
  • how your marketing and personal brand strategy will create trust and faster sales & conversions
  • the problem with educational and "valuable" content

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-14765943 Tue, 26 Mar 2024 00:00:00 -0400 490 marketing, personal brand, personal branding, online business, brand strategy, business growth, content creation, online service provider, business tips full false Are you multi-passionate or do you just have shiny object syndrome Are you multi-passionate or do you just have shiny object syndrome Welcome back to Caffeinated with Kas, in this episode we cover:

  • how your next idea is actually hurting your growth
  • calling yourself multi-passionate... but it's really shiny object syndrome
  • how compounding your actions lead to achieving your goal
  • identifying your goals and planning toward them
  • the gap between where you are now and seeing consistent growth in your business

NOTE: The last day to lock in the VIP DAY BONUS for Luxe Legacy in December 22.
APPLY HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Welcome back to Caffeinated with Kas, in this episode we cover:

  • how your next idea is actually hurting your growth
  • calling yourself multi-passionate... but it's really shiny object syndrome
  • how compounding your actions lead to achieving your goal
  • identifying your goals and planning toward them
  • the gap between where you are now and seeing consistent growth in your business

NOTE: The last day to lock in the VIP DAY BONUS for Luxe Legacy in December 22.
APPLY HERE

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-14102685 Thu, 07 Dec 2023 00:00:00 -0500 495 full false How I created a $40k month without a launch How I created a $40k month without a launch Welcome back to Caffeinated with Kas, in this episode we cover:

  • The 4 things that led to a $40k month with no launch
  • How your lack of brand direction is impacting your results
  • The gap in your personal brand and marketing on social media
  • Why your marketing in your content leads to consistent awareness and sales
  • How your personal brand creates a hot and obsessed audience for fast and easy conversions


Remember to subscribe to Caffeinated with Kas and leave a review. Join us for the next episode for our coffee date while we talk all things lifestyle to business to build YOUR bulletproof personal brand.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Welcome back to Caffeinated with Kas, in this episode we cover:

  • The 4 things that led to a $40k month with no launch
  • How your lack of brand direction is impacting your results
  • The gap in your personal brand and marketing on social media
  • Why your marketing in your content leads to consistent awareness and sales
  • How your personal brand creates a hot and obsessed audience for fast and easy conversions


Remember to subscribe to Caffeinated with Kas and leave a review. Join us for the next episode for our coffee date while we talk all things lifestyle to business to build YOUR bulletproof personal brand.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-13996568 Mon, 20 Nov 2023 00:00:00 -0500 1031 full false Having a personal brand is the key to certainty in your business Having a personal brand is the key to certainty in your business In this episode, our coffee chat covers:

  • The psychology behind building a personal brand for online business growth
  • Why building a personal brand is going to be the key for consistent growth and certainty in your business
  • Common mistakes you are making in your personal brand right now
  • Personal brand strategy conversations around your online business on social media

There are only 5 spots left for Luxe Legacy- the mastermind for entrepreneurs that have reached 6 figures and want to build a personal brand that thrives.

Apply below so we can chat over coffee and see if this is the right fit for your 2024 growth: LUXE LEGACY MASTERMIND DETAILS

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> In this episode, our coffee chat covers:

  • The psychology behind building a personal brand for online business growth
  • Why building a personal brand is going to be the key for consistent growth and certainty in your business
  • Common mistakes you are making in your personal brand right now
  • Personal brand strategy conversations around your online business on social media

There are only 5 spots left for Luxe Legacy- the mastermind for entrepreneurs that have reached 6 figures and want to build a personal brand that thrives.

Apply below so we can chat over coffee and see if this is the right fit for your 2024 growth: LUXE LEGACY MASTERMIND DETAILS

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-13908541 Mon, 06 Nov 2023 14:00:00 -0500 817 personal brand, marketing, personal brand strategy, social media content strategy, online business, business growth full false Are you stuck in engagement jail Are you stuck in engagement jail The algorithm ups and downs on social media, the silent DMs, the zero comments and likes on your content... are you finding yourself stuck in engagement jail online?

We're going to talk about the shift to change your engagement, and how the ups and downs with the algorithm shouldn't stop you from having a super engaged audience.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> The algorithm ups and downs on social media, the silent DMs, the zero comments and likes on your content... are you finding yourself stuck in engagement jail online?

We're going to talk about the shift to change your engagement, and how the ups and downs with the algorithm shouldn't stop you from having a super engaged audience.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-13839783 Mon, 30 Oct 2023 00:00:00 -0400 614 marketing, online business, content marketing, sales psychology, brand strategy, business growth, content creation, online service provider, business tips full false This wasn't on my vision board for 2023... This wasn't on my vision board for 2023... Just like you, I thought 2023 was going to be the best year yet... I didn't expect I would be taking 6 months off my business and end up sitting at Starbucks for THIS-

Join me for a raw conversation around the biggest change in 3 years of running a business, along with business growth, success, planning, and the smoke and mirrors that happen in the online space that impact your action showing up as a business owner.

MENTIONED IN EPISODE:
The Compound Effect- Darren Hardy

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Just like you, I thought 2023 was going to be the best year yet... I didn't expect I would be taking 6 months off my business and end up sitting at Starbucks for THIS-

Join me for a raw conversation around the biggest change in 3 years of running a business, along with business growth, success, planning, and the smoke and mirrors that happen in the online space that impact your action showing up as a business owner.

MENTIONED IN EPISODE:
The Compound Effect- Darren Hardy

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-13782908 Mon, 16 Oct 2023 00:00:00 -0400 785 marketing, online business, brand strategy, business growth, content creation, online service provider, business tips full true Why my audience is so obsessed with me (it's not what you think) Why my audience is so obsessed with me (it's not what you think) How do I have such an engaged audience that is truly obsessed, locked on, and binging my every move? I am going to talk about exactly what I do in my business and social media every day to have a hot and spicy audience that is running to my DMs ready to buy.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> How do I have such an engaged audience that is truly obsessed, locked on, and binging my every move? I am going to talk about exactly what I do in my business and social media every day to have a hot and spicy audience that is running to my DMs ready to buy.

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros Buzzsprout-13726222 Mon, 09 Oct 2023 00:00:00 -0400 827 marketing, online business, brand strategy, business growth, content creation, online service provider, business tips full false 06. A raw conversation around relationships and business 06. A raw conversation around relationships and business It's no secret that relationships change once you start a business. Everything from your romantic relationships to growing out of friendships, and feeling super lonely.

This is a raw conversation of the changes that happen in your relationships in your 20s... AND for all the gals starting a business!

 

RESOURCES AND LINKS:

Erika | Confidence and Sex Coach Instagram : https://www.instagram.com/itserikaeileen/

Follow me on TikTok! | TIKTOK

Shoot me a message on Instagram! | INSTAGRAM

Wanna work with me? Take a look! https://kasmedeiros.com/work-with-me

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> It's no secret that relationships change once you start a business. Everything from your romantic relationships to growing out of friendships, and feeling super lonely.

This is a raw conversation of the changes that happen in your relationships in your 20s... AND for all the gals starting a business!

 

RESOURCES AND LINKS:

Erika | Confidence and Sex Coach Instagram : https://www.instagram.com/itserikaeileen/

Follow me on TikTok! | TIKTOK

Shoot me a message on Instagram! | INSTAGRAM

Wanna work with me? Take a look! https://kasmedeiros.com/work-with-me

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros bd36bb93-e4a2-499f-9af2-b3d59e609295 Mon, 30 Jan 2023 00:00:00 -0500 984 Marketing,relationships,Growth,mindset,onlinebusiness,businessgrowth 2 6 false Multi-Figure Magnet MASTERCLASS Multi-Figure Magnet MASTERCLASS This masterclass is going to be the kick-start to learning to become a multi-figure magnet, learn emotional sale techniques, create an expressive AF audience that's locked on and obsessed, and ultimately build your direction for this next year of MAJOR growth. I will be giving you dozens of resources, tools, as well as teach you the WHY and HOW to becoming your Multi-Figure Magnet this year.

 

GET THE MASTERCLASS DETAILS HERE

Want to chat on Instagram? CLICK HERE!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> This masterclass is going to be the kick-start to learning to become a multi-figure magnet, learn emotional sale techniques, create an expressive AF audience that's locked on and obsessed, and ultimately build your direction for this next year of MAJOR growth. I will be giving you dozens of resources, tools, as well as teach you the WHY and HOW to becoming your Multi-Figure Magnet this year.

 

GET THE MASTERCLASS DETAILS HERE

Want to chat on Instagram? CLICK HERE!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros 53b8876f-4144-4839-8d7f-3aee224a2616 Sun, 22 Jan 2023 20:49:42 -0500 482 money,Marketing,business,entrepreneur,smallbusiness,onlinebusiness,masterclass,businessgrowth,contentcreator 2 false 05. Becoming a multi-figure magnet UPDATED 05. Becoming a multi-figure magnet UPDATED What is a multi-figure magnet... and how do you become one? We're going over exactly that in this episode. The common theme this year is growth, and you know we're all about sustainable business growth. I'll be telling you all about how your personal magic can be a magnet to attract multi-figures your way.

THE MASTERCLASS DETAILS:

CLICK HERE TO GET THE DETAILS

 

Want to have a coffee chat? Message me on Instagram 

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> What is a multi-figure magnet... and how do you become one? We're going over exactly that in this episode. The common theme this year is growth, and you know we're all about sustainable business growth. I'll be telling you all about how your personal magic can be a magnet to attract multi-figures your way.

THE MASTERCLASS DETAILS:

CLICK HERE TO GET THE DETAILS

 

Want to have a coffee chat? Message me on Instagram 

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros 481170c2-45b0-47cc-98b7-be5ce5e8d2eb Sun, 22 Jan 2023 20:43:23 -0500 859 Coach,Marketing,business,mindset,smallbusiness,onlinebusiness,lawofattraction 2 5 false 04. Signs you're stuck in the hamster wheel 04. Signs you're stuck in the hamster wheel You're in a plateau, energy in a rut, and you can't seem to break this endless cycle of your business habits. In this episode we're going into deep detail of WHAT the hamster wheel is, HOW to get out of it, and how to avoid it.

 

READ THE SHOW NOTES:

Episode 04: Signs you're stuck in the hamster wheel

Resources: See our mastermind to sustainably scale your business > Luxe Legacy Mastermind

Have a coffee with me! Message me on Instagram

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> You're in a plateau, energy in a rut, and you can't seem to break this endless cycle of your business habits. In this episode we're going into deep detail of WHAT the hamster wheel is, HOW to get out of it, and how to avoid it.

 

READ THE SHOW NOTES:

Episode 04: Signs you're stuck in the hamster wheel

Resources: See our mastermind to sustainably scale your business > Luxe Legacy Mastermind

Have a coffee with me! Message me on Instagram

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros ad162391-4b4f-4baa-aa4e-997f66f9e9d9 Mon, 16 Jan 2023 00:00:00 -0500 1017 Marketing,business,Growth,mindset,smallbusiness,onlinebusiness,businessgrowth,femalebasedbusiness 2 4 false 03. Is your product suite a hot mess? 03. Is your product suite a hot mess? Jumping into episode 3. I’ve got a TON of things to cover: from self diagnosing your product suite as a hot mess or thriving, to offer organization and even offer pricing. We will be going through what a nightmare product suite looks like, what a THRIVING product suite looks like, and a lot more.

This episode is a FREE LESSON, so get a notebook and a pen to get all the juicy information down when building your business offers. 

 

READ THE SHOW NOTES:

Episode 03. Is your product suite a hot mess?

Resources: See our mastermind to sustainably scale your business > Luxe Legacy Mastermind

Have a coffee with me! Message me on Instagram

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Jumping into episode 3. I’ve got a TON of things to cover: from self diagnosing your product suite as a hot mess or thriving, to offer organization and even offer pricing. We will be going through what a nightmare product suite looks like, what a THRIVING product suite looks like, and a lot more.

This episode is a FREE LESSON, so get a notebook and a pen to get all the juicy information down when building your business offers. 

 

READ THE SHOW NOTES:

Episode 03. Is your product suite a hot mess?

Resources: See our mastermind to sustainably scale your business > Luxe Legacy Mastermind

Have a coffee with me! Message me on Instagram

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros 962d3541-608f-435a-8067-0115df13d623 Sun, 08 Jan 2023 22:42:52 -0500 967 Marketing,business,smallbusiness,onlinebusiness,businessgrowth 2 3 false 02. 2023 Business Trends (online edition) 02. 2023 Business Trends (online edition) We're kicking off this year with the intention of extreme growth, transformation, and sustainability. I know you have EXTREME wins ahead, and we're going to prepare your business for just that.

I'm going to be sharing the top "trends" I know will make you take the front step in your business and thrive this year. Make sure to download this as a guide as you prepare your direction for the next 3, 6, and 12 months.

 

READ THE SHOW NOTES:

Episode 02: 2023 Business Trends (online edition)

Resources: See our mastermind to sustainably scale your business > Luxe Legacy Mastermind

2023 Business Trends Instagram post 

Have a coffee with me! Message me on Instagram

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> We're kicking off this year with the intention of extreme growth, transformation, and sustainability. I know you have EXTREME wins ahead, and we're going to prepare your business for just that.

I'm going to be sharing the top "trends" I know will make you take the front step in your business and thrive this year. Make sure to download this as a guide as you prepare your direction for the next 3, 6, and 12 months.

 

READ THE SHOW NOTES:

Episode 02: 2023 Business Trends (online edition)

Resources: See our mastermind to sustainably scale your business > Luxe Legacy Mastermind

2023 Business Trends Instagram post 

Have a coffee with me! Message me on Instagram

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros 8b150f2d-ca27-44f3-8446-86f49ac05c20 Sun, 08 Jan 2023 22:35:46 -0500 1144 Marketing,business,entrepreneur,smallbusiness,onlinebusiness,businesstrends 2 2 false 01. I disappeared for 6 months to do THIS in my business... 01. I disappeared for 6 months to do THIS in my business... Season Two Episode One, we're finally back after a long 6 months off. We’re going to go over an investment gone wrong, imposter syndrome, being diagnosed with ADHD… all which ultimately lead to a huge pivot in my business... and the end of Junipr Design.

We have LOTS to share this season. I'm so glad to be back!

 

READ THE SHOW NOTES:

Episode 02: 2023 Business Trends (online edition)

Resources: See our mastermind to sustainably scale your business > Luxe Legacy Mastermind

2023 Business Trends Instagram post 

Have a coffee with me! Message me on Instagram

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Season Two Episode One, we're finally back after a long 6 months off. We’re going to go over an investment gone wrong, imposter syndrome, being diagnosed with ADHD… all which ultimately lead to a huge pivot in my business... and the end of Junipr Design.

We have LOTS to share this season. I'm so glad to be back!

 

READ THE SHOW NOTES:

Episode 02: 2023 Business Trends (online edition)

Resources: See our mastermind to sustainably scale your business > Luxe Legacy Mastermind

2023 Business Trends Instagram post 

Have a coffee with me! Message me on Instagram

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros aa3c5921-ffd3-4d51-bd38-280d2cb8a009 Sun, 08 Jan 2023 22:31:44 -0500 1104 Marketing,business,entrepreneur,smallbusiness,onlinebusiness,businessgrowth 2 1 false Season Two Caffeinated with Kas Trailer Season Two Caffeinated with Kas Trailer After taking 6 months off, a LOT has happened. I'm coming back better than ever, with a ton of stories and knowledge to share with you guys.

Remember to subscribe so you can be notified as soon as the first episode drops.

What are you waiting for? Go order your Nespresso pods so you can be ready to binge when the episodes release!!!

Coming January 2023.

Check out or new site change https://kasmedeiros.com/

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> After taking 6 months off, a LOT has happened. I'm coming back better than ever, with a ton of stories and knowledge to share with you guys.

Remember to subscribe so you can be notified as soon as the first episode drops.

What are you waiting for? Go order your Nespresso pods so you can be ready to binge when the episodes release!!!

Coming January 2023.

Check out or new site change https://kasmedeiros.com/

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros a7ad0e51-f196-4632-8e39-3cfc10a03ffe Tue, 20 Dec 2022 06:00:00 -0500 116 Marketing,business,Psychology,coaching,mindset,onlinebusiness 2 1 false 11. Battling Anxiety as an Entrepreneur 11. Battling Anxiety as an Entrepreneur Episode 11! I'm being very vulnerable on this episode, because I know SO many of you can relate. It is absolutely possible to have alignment and success while dealing with mental health. It’s not one or the other. I will be sharing 3 tips on how I am able to show up in my business while also battling my own anxiety. 

 

READ THE SHOW NOTES:

Ep. 11: Battling Anxiety as an Entrepreneur

Resources:

FREE download: Dream Client Generator

1:1 Intensives: Get exclusive insider calls with me

Have a coffee with me! Message me on Instagram

 

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Episode 11! I'm being very vulnerable on this episode, because I know SO many of you can relate. It is absolutely possible to have alignment and success while dealing with mental health. It’s not one or the other. I will be sharing 3 tips on how I am able to show up in my business while also battling my own anxiety. 

 

READ THE SHOW NOTES:

Ep. 11: Battling Anxiety as an Entrepreneur

Resources:

FREE download: Dream Client Generator

1:1 Intensives: Get exclusive insider calls with me

Have a coffee with me! Message me on Instagram

 

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros 4c065bd7-433d-47a4-8578-86fa78dcb3f9 Wed, 16 Feb 2022 00:00:00 -0500 823 Marketing,business,anxiety,mindset,intuitive,mentalhealth false 10. Your #1 content mistake that's preventing you from easy sales 10. Your #1 content mistake that's preventing you from easy sales Diving right in to the biggest content mistake you're making every day that's preventing you from making easy sales in your business. This episode is 0 fluff and I'm telling you EXACTLY what to avoid with your content so you can attract those dream clients.

 

READ THE SHOW NOTES:

Ep. 10: Your #1 content mistake preventing you from easy sales

Resources:

FREE resources: Dream Client Generator

1:1 Intensives: Get exclusive insider calls with me

Have a coffee with me! Message me on Instagram

 

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Diving right in to the biggest content mistake you're making every day that's preventing you from making easy sales in your business. This episode is 0 fluff and I'm telling you EXACTLY what to avoid with your content so you can attract those dream clients.

 

READ THE SHOW NOTES:

Ep. 10: Your #1 content mistake preventing you from easy sales

Resources:

FREE resources: Dream Client Generator

1:1 Intensives: Get exclusive insider calls with me

Have a coffee with me! Message me on Instagram

 

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros 9a31ef67-15bd-4c81-a1bb-d0391218fab6 Wed, 09 Feb 2022 00:00:00 -0500 554 Marketing,Sales,branding,smallbusiness,Instagram,onlinebusiness false Finding the Balance Between Masculine and Feminine in Business Finding the Balance Between Masculine and Feminine in Business Welcome to episode 9! The true magic of scaling in all aspects of your life is by finding that sweet spot between masculine and feminine energy. I'm going to give you the inside scoop to how you can THRIVE with a balance, attracting more sales, flow, and balance in your work and personal life.

 

READ THE SHOW NOTES:

Ep. 09: Finding the Balance Between Masculine and Feminine in Business

Resources:

FREE resources: Dream Client Generator

1:1 Intensives: Get exclusive insider calls with me

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Welcome to episode 9! The true magic of scaling in all aspects of your life is by finding that sweet spot between masculine and feminine energy. I'm going to give you the inside scoop to how you can THRIVE with a balance, attracting more sales, flow, and balance in your work and personal life.

 

READ THE SHOW NOTES:

Ep. 09: Finding the Balance Between Masculine and Feminine in Business

Resources:

FREE resources: Dream Client Generator

1:1 Intensives: Get exclusive insider calls with me

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros 5ff0b142-058e-4af1-8ee7-41518b711da4 Fri, 04 Feb 2022 00:00:00 -0500 470 false Becoming a Multi-Figure Magnet Becoming a Multi-Figure Magnet Welcome to episode 8! If we want to be living the reality of those major 6/7 figure wins, we need to fully embody that person. You have it in you to be a MAGNET and attract those dream ideal clients. With attraction marketing and psychology, let's dive in.

 

READ THE SHOW NOTES:

Ep. 08: Becoming a Multi-Figure Magnet

Resources:

FREE resources: Dream Client Generator

1:1 Intensives: Get exclusive insider calls with me

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Welcome to episode 8! If we want to be living the reality of those major 6/7 figure wins, we need to fully embody that person. You have it in you to be a MAGNET and attract those dream ideal clients. With attraction marketing and psychology, let's dive in.

 

READ THE SHOW NOTES:

Ep. 08: Becoming a Multi-Figure Magnet

Resources:

FREE resources: Dream Client Generator

1:1 Intensives: Get exclusive insider calls with me

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros c2e088e1-d802-462a-b172-77d5a44cc49d Tue, 25 Jan 2022 19:58:05 -0500 350 Marketing,business,Sales,Psychology,coaching,Growth,mindset false Conditioning Your Audience- Get them LOCKED ON before they realize Conditioning Your Audience- Get them LOCKED ON before they realize Starting 2022 with episode 7, some MAJOR info! The biggest pillar of attraction marketing and sustainably scaling your business is knowing how to condition your audience and get them LOCKED ON and obsessed with your brand. Get your coffee ready for this one, babe.

 

READ THE SHOW NOTES:

Ep. 07: Conditioning your audience- get them LOCKED ON before they realize

Resources:

FREE resources: Dream Client Generator

1:1 Intensives: Get exclusive insider calls with me

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Starting 2022 with episode 7, some MAJOR info! The biggest pillar of attraction marketing and sustainably scaling your business is knowing how to condition your audience and get them LOCKED ON and obsessed with your brand. Get your coffee ready for this one, babe.

 

READ THE SHOW NOTES:

Ep. 07: Conditioning your audience- get them LOCKED ON before they realize

Resources:

FREE resources: Dream Client Generator

1:1 Intensives: Get exclusive insider calls with me

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros 7c492076-07c6-4521-b6c7-cd0fa14bd15f Thu, 20 Jan 2022 00:00:00 -0500 374 Marketing,business,Sales,branding,mindset,smallbusiness false Redefining Consistency in 2021 for MASSIVE growth Redefining Consistency in 2021 for MASSIVE growth Welcome to episode 6! For the person showing up daily and being "consistent" yet still not seeing the massive growth and sales- let's redefine what consistency REALLY looks like, and how attraction marketing can 10x your growth.

 

READ THE SHOW NOTES:

Ep. 06: Redefining Consistency in 2021 for MASSIVE growth

Resources:

FREE resources: Dream Client Generator

Signature program: Poppin' Brand Foundations LAST ROUND!

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Welcome to episode 6! For the person showing up daily and being "consistent" yet still not seeing the massive growth and sales- let's redefine what consistency REALLY looks like, and how attraction marketing can 10x your growth.

 

READ THE SHOW NOTES:

Ep. 06: Redefining Consistency in 2021 for MASSIVE growth

Resources:

FREE resources: Dream Client Generator

Signature program: Poppin' Brand Foundations LAST ROUND!

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros fa5135fb-841b-45c7-a63a-8b1f78a7ebd9 Mon, 06 Dec 2021 00:00:00 -0500 393 Marketing,business,Sales,branding,brand false The Secret Sauce Behind my $32k Passive Sales The Secret Sauce Behind my $32k Passive Sales In this episode, we will uncover the secret sauce behind my $32k passive sales in under 4 weeks. Sharing my 4 hot tips to creating massive passive sales in your biz through your brand foundation and attraction marketing, you'll want to grab a notebook for this one.

 

READ THE SHOW NOTES:

Ep. 05: The Secret Sauce Behind my $32k Passive Sales

Resources:

FREE resources: Dream Client Generator

Signature program: Poppin' Brand Foundations opening NOW!

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> In this episode, we will uncover the secret sauce behind my $32k passive sales in under 4 weeks. Sharing my 4 hot tips to creating massive passive sales in your biz through your brand foundation and attraction marketing, you'll want to grab a notebook for this one.

 

READ THE SHOW NOTES:

Ep. 05: The Secret Sauce Behind my $32k Passive Sales

Resources:

FREE resources: Dream Client Generator

Signature program: Poppin' Brand Foundations opening NOW!

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Medeiros 5dec6da0-6d92-414b-8da5-e031e38fdd8a Mon, 25 Oct 2021 15:25:58 -0400 544 Marketing,business,Sales,branding,brand false The Art of Attracting Your Dream Clients The Art of Attracting Your Dream Clients In this episode, we will uncover the art of attracting your dream clients. Looking into attraction marketing and design/sales psychology, you will be getting that "HELL YES" response from your clients. 

 

READ THE SHOW NOTES:

Ep. 03: The Art of Attracting Your Dream Clients

Resources:

FREE resources: InstaBRAND Module: Posting Strategies

Signature program: Poppin' Brand Foundations opening NOW!

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> In this episode, we will uncover the art of attracting your dream clients. Looking into attraction marketing and design/sales psychology, you will be getting that "HELL YES" response from your clients. 

 

READ THE SHOW NOTES:

Ep. 03: The Art of Attracting Your Dream Clients

Resources:

FREE resources: InstaBRAND Module: Posting Strategies

Signature program: Poppin' Brand Foundations opening NOW!

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Djordjevich f20d4f2a-aabb-485d-a2b6-94bbe7d199ad Mon, 20 Sep 2021 19:31:21 -0400 594 Marketing,business,Sales,branding,brandfoundation false Passion Driven for Long Term Success Passion Driven for Long Term Success Welcome to episode 3 of Caffeinated with Kas where we will uncover the secrets to long term success and relationship driven marketing to building your legacy. Giving you the inside look at my signature UDDR method, you will know how to touch your client at all stages.

 

READ THE SHOWNOTES:

Ep. 03 Passion Driven

FREE resources: InstaBRAND Module: Posting Strategies

Signature program: Poppin' Brand Foundations coming Sept!

Have a coffee with me! Follow me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Welcome to episode 3 of Caffeinated with Kas where we will uncover the secrets to long term success and relationship driven marketing to building your legacy. Giving you the inside look at my signature UDDR method, you will know how to touch your client at all stages.

 

READ THE SHOWNOTES:

Ep. 03 Passion Driven

FREE resources: InstaBRAND Module: Posting Strategies

Signature program: Poppin' Brand Foundations coming Sept!

Have a coffee with me! Follow me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Djordjevich 79a8a3aa-e508-490c-9927-528d4199f085 Wed, 08 Sep 2021 19:47:38 -0400 528 Marketing,Sales,Psychology,branding,mindset,onlinebusiness,womeninbusiness,brandstrategy,startupbusiness 3 false Taking The Front Seat in Your Business- The Creative Jump Taking The Front Seat in Your Business- The Creative Jump In this episode, we are stepping into that six and seven figure mindset. How to look past those fears and imposter syndrome stages and embrace all seasons in a way that will fuel that creative jump. 

READ THE SHOW NOTES:

Ep. 02: The Creative Jump

Resources:

FREE resources: InstaBRAND Module: Posting Strategies

Signature program: Poppin' Brand Foundations opening Sept. 20!

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> In this episode, we are stepping into that six and seven figure mindset. How to look past those fears and imposter syndrome stages and embrace all seasons in a way that will fuel that creative jump. 

READ THE SHOW NOTES:

Ep. 02: The Creative Jump

Resources:

FREE resources: InstaBRAND Module: Posting Strategies

Signature program: Poppin' Brand Foundations opening Sept. 20!

Have a coffee with me! Message me on Instagram

Don't forget to leave a review and subscribe!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Djordjevich ec2e63ad-54c4-4a2d-8659-4d0204a5fe9b Wed, 08 Sep 2021 19:31:24 -0400 514 Marketing,business,Sales,entrepreneur,branding,mindset,businessstartup,PersonalGrowth,womeninbusiness 2 false Ep. 01: My Story Ep. 01: My Story Welcome to the first episode of Caffeinated with Kas! We will be taking a deep dive into my personal story to how I went from a broke student drop out to becoming a six figure business owner and brand expert.

READ THE SHOWNOTES:

Ep. 01 Caffeinated with Kas

Free resource mentioned: InstaBRAND Module- Posting Strategies

Continue our coffee chat! Follow me on Instagram

Don't forget to subscribe and leave a review!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Welcome to the first episode of Caffeinated with Kas! We will be taking a deep dive into my personal story to how I went from a broke student drop out to becoming a six figure business owner and brand expert.

READ THE SHOWNOTES:

Ep. 01 Caffeinated with Kas

Free resource mentioned: InstaBRAND Module- Posting Strategies

Continue our coffee chat! Follow me on Instagram

Don't forget to subscribe and leave a review!

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT | 

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coach, ADHD ...

]]> Kas Djordjevich 0861d488-9d9e-4532-8e76-b516962f7b5d Wed, 08 Sep 2021 18:09:59 -0400 1104 Marketing,business,Sales,branding,businessstartup,onlinebusiness,womenempowerment,brandbuilding,womenbusiness 1 false