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  <title>It&#39;s Bizzy </title>

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  <copyright>© 2026 It&#39;s Bizzy </copyright>
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  <description><![CDATA[<p>Busy Living Sober "It's Bizzy"</p><p><b>Hosted by Elizabeth "Bizzy" Chance</b></p><p><b>Recovery isn’t just about stopping; it’s about </b><b><em>starting</em></b><b>.</b></p><p>Welcome to <b>Busy Living Sober "It's Bizzy,"</b> the podcast where we move past the "shame" of the past and dive headfirst into the vibrant, messy, and beautiful reality of life in recovery. I’m your host, Elizabeth "Bizzy" Chance—recovery coach, speaker, and your biggest cheerleader in the journey to reclaim your power.</p><p>After years of my own journey, I realized that "getting sober" was only the beginning. The real magic happens when we learn how to <b>stay busy living.</b> This show is a weekly masterclass in resilience, featuring deep-dive conversations with world-renowned experts like Dr. Bob Schuchts, survivors like Azadeh Atzberger, and industry leaders who are rewriting the rules of wellness and spirituality.</p><p><b>On this show, we talk about it all:</b></p><ul><li>Navigating the "war within" and healing deep emotional wounds.</li><li>Identifying toxic patterns and setting bulletproof boundaries.</li><li>Integrating spirituality and psychology for a "whole-person" recovery.</li><li>Transitioning from surviving to thriving in your career and relationships.</li></ul><p>Whether you are 24 hours sober or 24 years in, this is your home for actionable wisdom, unfiltered truth, and the reminder that you don't have to do this alone.</p><p><b>It’s time to stop just "staying sober" and start </b><b><em>Busy Living</em></b><b>.</b></p><p>Connect with Bizzy:</p><ul><li><b>Podcast &amp; Coaching:</b> <a href="http://www.busylivingsober.com">www.BusyLivingSober.com</a></li><li><b>Instagram:</b> <a href="https://www.google.com/search?q=https://www.instagram.com/busylivingsober">@BusyLivingSober</a></li><li><b>Work with Me:</b> Learn more about <b>Busy Living Coaching</b> at [Website Link]</li></ul><p>#ItsBizzy #Recovery #Sobriety #BusyLivingSober #LifeCoaching #MentalHealth #Resilience</p>]]></description>
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    <itunes:title>Episode 640 From Iraq to Intuition: Psychic Medium Drew Cali on Sobriety, Loss, and Spiritual Awakening</itunes:title>
    <title>Episode 640 From Iraq to Intuition: Psychic Medium Drew Cali on Sobriety, Loss, and Spiritual Awakening</title>
    <itunes:summary><![CDATA[Send us Fan Mail In Episode 640, I sit down with nationally recognized psychic medium and spiritual teacher Drew Cali, whose journey from a fast‑paced business life to evidential mediumship began only after profound loss, trauma, and the decision to get sober. Drew opens up about his early struggles with addiction, serving in Iraq, losing his mother to cancer, the stillbirth of his daughter, and the suicide of his brother‑in‑law — a series of heartbreaks that pushed him toward therapy, sobrie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In Episode 640, I sit down with nationally recognized psychic medium and spiritual teacher <b>Drew Cali</b>, whose journey from a fast‑paced business life to evidential mediumship began only after profound loss, trauma, and the decision to get sober.</p><p>Drew opens up about his early struggles<br/>with addiction, serving in Iraq, losing his mother to cancer, the stillbirth of<br/>his daughter, and the suicide of his brother‑in‑law — a series of heartbreaks<br/>that pushed him toward therapy, sobriety, and ultimately a spiritual awakening<br/>he never expected.</p><p>We talk about:</p><p>·     <b> Drew’s sobriety story and how getting clean opened the door to his intuitive<br/>gifts</b></p><p><b>·      Mediumship as service, not performance — and why groundedness matters</b></p><p><b>·      Grief, trauma, and the unseen world</b></p><p><b>·      Imaginary friends, spiritual sensitivity, and childhood intuition</b></p><p><b>·      Why spirituality and sobriety are inseparable in his life</b></p><p><b>·      How he learned to trust his abilities after a lifetime of skepticism</b></p><p><b>·      The moment he realized he was “always at choice” in his healing</b></p><p>Drew’s story is raw, real, and deeply<br/>human — a reminder that recovery and spiritual connection often rise from the<br/>same place: surrender.</p><p>If you’re curious about mediumship,<br/>navigating grief, or finding your way back to yourself after loss, this<br/>conversation will stay with you.</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>If you want to reach Drew Cali and get his discount! </p><p><b>Promo Codes/Offers: </b>BZZY10%</p><p><b>Email Address: </b><a href='mailto:info@drewcali.com'>info@drewcali.com</a> </p><p><b>Website:</b> <a href='http://www.DrewCali.com'>www.DrewCali.com</a></p><p><b>Social Media Handles:</b><br/> Instagram: @drewcalimedium</p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#SoberCommunity #EmotionalSobriety #LifeAfterLoss #SpiritualConnection #IntuitionDevelopment #MessagesFromSpirit #HealingFromTrauma #SoberStories #SpiritualTeacher #GroundedSpirituality #InnerPeaceJourney #SoberAndFree #RecoveryIsPossible #MediumshipMessages #SpiritualHealingTools #SoberLiving #HigherConsciousness #AwakeningPath #HealingAfterGrief</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In Episode 640, I sit down with nationally recognized psychic medium and spiritual teacher <b>Drew Cali</b>, whose journey from a fast‑paced business life to evidential mediumship began only after profound loss, trauma, and the decision to get sober.</p><p>Drew opens up about his early struggles<br/>with addiction, serving in Iraq, losing his mother to cancer, the stillbirth of<br/>his daughter, and the suicide of his brother‑in‑law — a series of heartbreaks<br/>that pushed him toward therapy, sobriety, and ultimately a spiritual awakening<br/>he never expected.</p><p>We talk about:</p><p>·     <b> Drew’s sobriety story and how getting clean opened the door to his intuitive<br/>gifts</b></p><p><b>·      Mediumship as service, not performance — and why groundedness matters</b></p><p><b>·      Grief, trauma, and the unseen world</b></p><p><b>·      Imaginary friends, spiritual sensitivity, and childhood intuition</b></p><p><b>·      Why spirituality and sobriety are inseparable in his life</b></p><p><b>·      How he learned to trust his abilities after a lifetime of skepticism</b></p><p><b>·      The moment he realized he was “always at choice” in his healing</b></p><p>Drew’s story is raw, real, and deeply<br/>human — a reminder that recovery and spiritual connection often rise from the<br/>same place: surrender.</p><p>If you’re curious about mediumship,<br/>navigating grief, or finding your way back to yourself after loss, this<br/>conversation will stay with you.</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>If you want to reach Drew Cali and get his discount! </p><p><b>Promo Codes/Offers: </b>BZZY10%</p><p><b>Email Address: </b><a href='mailto:info@drewcali.com'>info@drewcali.com</a> </p><p><b>Website:</b> <a href='http://www.DrewCali.com'>www.DrewCali.com</a></p><p><b>Social Media Handles:</b><br/> Instagram: @drewcalimedium</p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#SoberCommunity #EmotionalSobriety #LifeAfterLoss #SpiritualConnection #IntuitionDevelopment #MessagesFromSpirit #HealingFromTrauma #SoberStories #SpiritualTeacher #GroundedSpirituality #InnerPeaceJourney #SoberAndFree #RecoveryIsPossible #MediumshipMessages #SpiritualHealingTools #SoberLiving #HigherConsciousness #AwakeningPath #HealingAfterGrief</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Episode 639 When Old Patterns Return: Finding Yourself Again After Spiritual Growth</itunes:title>
    <title>Episode 639 When Old Patterns Return: Finding Yourself Again After Spiritual Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this deeply honest solo episode, I open up about that surprising moment when spiritual growth meets real life — and old patterns start creeping back in. After coming home from a transformative retreat, I could feel myself slipping into familiar routines, self‑judgment, and autopilot living. Instead of hiding it, I share what it really feels like to lose that euphoric clarity and how I’m gently finding my way back. I talk about my ADHD tendencies, the anxiety that shows up ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply honest solo episode, I open up about that surprising moment when spiritual growth meets real life — and old patterns start creeping back in. After coming home from a transformative retreat, I could feel myself slipping into familiar routines, self‑judgment, and autopilot living. Instead of hiding it, I share what it really feels like to lose that euphoric clarity and how I’m gently finding my way back.</p><p>I talk about my ADHD tendencies, the<br/>anxiety that shows up as noise in my head, and the routines that keep me small.<br/>I also share the tools that are helping me stay grounded right now: prayer,<br/>meditation, the rosary, the new “Detachment” series on the Hallow app, and the<br/>emotional work I’m doing with my new therapist.</p><p>This episode is a reminder that awareness<br/>is progress, change is possible, and none of us are alone on this journey. If<br/>you’ve ever felt yourself slipping backward after a breakthrough, this<br/>conversation will meet you right where you are.</p><p><b>Topics in this episode:</b></p><p>·      Why spiritual breakthroughs fade when real life returns</p><p>·      Slipping back into old routines and how to pivot</p><p>·      ADHD tendencies and constant multitasking</p><p>·      Anxiety, noise, and the power of presence</p><p>·      Finding a therapist who truly fits</p><p>·      Prayer, meditation, and the rosary as grounding tools</p><p>·      The Hallow app’s new “Detachment” challenge</p><p>·      Remembering your strengths, not just your defects</p><p>·      Acceptance, awareness, and choosing a new path</p><p>·      You are not your worries — and you are not alone</p><p>If you want my Friday newsletter, visit <b>ElizabethChance.com</b>. To reach out<br/>directly: <b>Elizabeth@ElizabethChance.com</b></p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#BusyLivingSober #ItsBizzy #SpiritualGrowth #SelfAwarenessJourney #BreakingOldPatterns #ADHDLife #AnxietyHealing #MindfulnessPractice #AcceptanceAndChange #HallowApp #RosaryPrayer #EmotionalHealing #PersonalGrowthPodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply honest solo episode, I open up about that surprising moment when spiritual growth meets real life — and old patterns start creeping back in. After coming home from a transformative retreat, I could feel myself slipping into familiar routines, self‑judgment, and autopilot living. Instead of hiding it, I share what it really feels like to lose that euphoric clarity and how I’m gently finding my way back.</p><p>I talk about my ADHD tendencies, the<br/>anxiety that shows up as noise in my head, and the routines that keep me small.<br/>I also share the tools that are helping me stay grounded right now: prayer,<br/>meditation, the rosary, the new “Detachment” series on the Hallow app, and the<br/>emotional work I’m doing with my new therapist.</p><p>This episode is a reminder that awareness<br/>is progress, change is possible, and none of us are alone on this journey. If<br/>you’ve ever felt yourself slipping backward after a breakthrough, this<br/>conversation will meet you right where you are.</p><p><b>Topics in this episode:</b></p><p>·      Why spiritual breakthroughs fade when real life returns</p><p>·      Slipping back into old routines and how to pivot</p><p>·      ADHD tendencies and constant multitasking</p><p>·      Anxiety, noise, and the power of presence</p><p>·      Finding a therapist who truly fits</p><p>·      Prayer, meditation, and the rosary as grounding tools</p><p>·      The Hallow app’s new “Detachment” challenge</p><p>·      Remembering your strengths, not just your defects</p><p>·      Acceptance, awareness, and choosing a new path</p><p>·      You are not your worries — and you are not alone</p><p>If you want my Friday newsletter, visit <b>ElizabethChance.com</b>. To reach out<br/>directly: <b>Elizabeth@ElizabethChance.com</b></p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#BusyLivingSober #ItsBizzy #SpiritualGrowth #SelfAwarenessJourney #BreakingOldPatterns #ADHDLife #AnxietyHealing #MindfulnessPractice #AcceptanceAndChange #HallowApp #RosaryPrayer #EmotionalHealing #PersonalGrowthPodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 12 May 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 638 From Gambling Addiction to 30 Years of Recovery: Jay Sapovits on Ego, Identity &amp; Staying Sober</itunes:title>
    <title>Episode 638 From Gambling Addiction to 30 Years of Recovery: Jay Sapovits on Ego, Identity &amp; Staying Sober</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I sit down with Jay Sapovits, someone whose honesty, humility, and long‑term recovery truly moved me. Jay shares his journey through compulsive gambling, emotional relapse, ego, identity, and nearly 30 years of recovery, and I found myself relating to so much of what he said. Jay and I talk about: ·      the first time he gambled at 13 and the rush that changed everything ·      how ego—not gambling—nearly took him out 10 years i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I sit down with Jay Sapovits, someone whose honesty, humility, and long‑term recovery truly moved me. Jay shares his journey through <b>compulsive gambling, emotional relapse,<br/>ego, identity, and nearly 30 years of recovery</b>, and I found myself relating to so much of what he said.</p><p>Jay and I talk about:</p><p>·      the first time he gambled at 13 and the rush<br/>that changed everything</p><p>·      how ego—not gambling—nearly took him out 10<br/>years into recovery</p><p>·      what emotional relapse looked like for him</p><p>·      rebuilding his identity, relationships, and<br/>integrity through the 12 steps</p><p>·      the difference between <em>staying sober</em> and <em>living sober</em></p><p>·      why meetings and service work keep him grounded</p><p>·      the loneliness of being “the life of the party”<br/>while dying inside</p><p>·      the moment he realized sobriety had to be his #1<br/>priority</p><p>·      discovering golf as a healthy obsession and<br/>recovery tool</p><p>·      the song that carried him through early recovery<br/>(“Kiss From a Rose”)</p><p>This conversation reminded me why I stay close to the rooms and why long‑term sobriety requires deeper work, not less. Jay’s honesty about ego, fear, and the daily practice of letting go is something every person in recovery will connect with.</p><p>If you’ve ever wondered what recovery looks like after 10, 20, or 30 years… this episode will speak to you the way it spoke to me.</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Connect with Jay Sapovits</p><p><b>Links:<br/></b>Website: <a href='http://inkdstores.com/'>http://inkdstores.com/</a><br/> LinkedIn: <a href='https://www.linkedin.com/in/jaysap'>https://www.linkedin.com/in/jaysap</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#RecoveryPodcast #SobrietyJourney #GamblingAddiction #LongTermSobriety #12StepRecovery #EmotionalRelapse #AddictionRecovery #SoberLife #MentalHealthPodcast #ItsBizzy #BusyLivingSober #JaySapovits </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I sit down with Jay Sapovits, someone whose honesty, humility, and long‑term recovery truly moved me. Jay shares his journey through <b>compulsive gambling, emotional relapse,<br/>ego, identity, and nearly 30 years of recovery</b>, and I found myself relating to so much of what he said.</p><p>Jay and I talk about:</p><p>·      the first time he gambled at 13 and the rush<br/>that changed everything</p><p>·      how ego—not gambling—nearly took him out 10<br/>years into recovery</p><p>·      what emotional relapse looked like for him</p><p>·      rebuilding his identity, relationships, and<br/>integrity through the 12 steps</p><p>·      the difference between <em>staying sober</em> and <em>living sober</em></p><p>·      why meetings and service work keep him grounded</p><p>·      the loneliness of being “the life of the party”<br/>while dying inside</p><p>·      the moment he realized sobriety had to be his #1<br/>priority</p><p>·      discovering golf as a healthy obsession and<br/>recovery tool</p><p>·      the song that carried him through early recovery<br/>(“Kiss From a Rose”)</p><p>This conversation reminded me why I stay close to the rooms and why long‑term sobriety requires deeper work, not less. Jay’s honesty about ego, fear, and the daily practice of letting go is something every person in recovery will connect with.</p><p>If you’ve ever wondered what recovery looks like after 10, 20, or 30 years… this episode will speak to you the way it spoke to me.</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Connect with Jay Sapovits</p><p><b>Links:<br/></b>Website: <a href='http://inkdstores.com/'>http://inkdstores.com/</a><br/> LinkedIn: <a href='https://www.linkedin.com/in/jaysap'>https://www.linkedin.com/in/jaysap</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#RecoveryPodcast #SobrietyJourney #GamblingAddiction #LongTermSobriety #12StepRecovery #EmotionalRelapse #AddictionRecovery #SoberLife #MentalHealthPodcast #ItsBizzy #BusyLivingSober #JaySapovits </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/19136693-episode-638-from-gambling-addiction-to-30-years-of-recovery-jay-sapovits-on-ego-identity-staying-sober.mp3" length="30027354" type="audio/mpeg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 07 May 2026 19:00:00 -0400</pubDate>
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    <itunes:title>Podcast 637 — Living in Grace: Accepting Your Story, Letting Go of Shame, and Finding Light Again with Bizzy </itunes:title>
    <title>Podcast 637 — Living in Grace: Accepting Your Story, Letting Go of Shame, and Finding Light Again with Bizzy </title>
    <itunes:summary><![CDATA[Send us Fan Mail I’m back home in Florida after weeks of walking, writing, and reflecting, and today I’m talking about something that has been sitting on my heart: living with grace and accepting your story exactly as it is. Writing my book has brought up memories I wanted to bury forever — the shame, the regret, the “I wish I had done it differently.” But grace asks us to look honestly at our past, accept it, and let it go. Every thread of our story — the good, the painful, the messy — weave...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I’m back home in Florida after weeks of walking, writing, and reflecting, and today I’m talking about something that has been sitting on my heart: <em>living with grace and accepting your story exactly as it is.</em></p><p>Writing my book has brought up memories I wanted to bury forever — the shame, the regret, the “I wish I had done it differently.” But grace asks us to look honestly at our past, accept it, and let it go. Every thread of our story — the good, the painful, the messy — weaves together to make us who we are.</p><p>In this episode, I share:</p><p>·     how writing my memoir brought up old wounds</p><p>·      why acceptance is essential for emotional sobriety</p><p>·      how shame keeps us stuck in low‑frequency thinking</p><p>·      the brain’s habit of replaying old stories</p><p>·      how to interrupt negative loops and choose grace</p><p>·      why asking for help is a sign of strength</p><p>·      how to move from darkness into light</p><p>If you’re tired of beating yourself up, tired of replaying the same story, or ready to step into a new chapter of your life, this episode will remind you that you are not alone — and that grace is always available.</p><p>Connect with Me</p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Email: elizabeth@elizabethchance.com</p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO</p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#LivingInGrace #EmotionalSobriety #AcceptYourStory #LettingGo #HealingJourney #SpiritualGrowth #SobrietyPodcast #RecoveryCommunity #SelfAcceptance #InnerPeace</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I’m back home in Florida after weeks of walking, writing, and reflecting, and today I’m talking about something that has been sitting on my heart: <em>living with grace and accepting your story exactly as it is.</em></p><p>Writing my book has brought up memories I wanted to bury forever — the shame, the regret, the “I wish I had done it differently.” But grace asks us to look honestly at our past, accept it, and let it go. Every thread of our story — the good, the painful, the messy — weaves together to make us who we are.</p><p>In this episode, I share:</p><p>·     how writing my memoir brought up old wounds</p><p>·      why acceptance is essential for emotional sobriety</p><p>·      how shame keeps us stuck in low‑frequency thinking</p><p>·      the brain’s habit of replaying old stories</p><p>·      how to interrupt negative loops and choose grace</p><p>·      why asking for help is a sign of strength</p><p>·      how to move from darkness into light</p><p>If you’re tired of beating yourself up, tired of replaying the same story, or ready to step into a new chapter of your life, this episode will remind you that you are not alone — and that grace is always available.</p><p>Connect with Me</p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Email: elizabeth@elizabethchance.com</p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO</p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#LivingInGrace #EmotionalSobriety #AcceptYourStory #LettingGo #HealingJourney #SpiritualGrowth #SobrietyPodcast #RecoveryCommunity #SelfAcceptance #InnerPeace</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/19123832-podcast-637-living-in-grace-accepting-your-story-letting-go-of-shame-and-finding-light-again-with-bizzy.mp3" length="11984626" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 05 May 2026 05:00:00 -0400</pubDate>
    <itunes:duration>992</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>637</itunes:episode>
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    <itunes:title>Episode 636 Kava for Anxiety? Morgan Smith on Kava, Kratom, Alcohol Alternatives, and Recovery</itunes:title>
    <title>Episode 636 Kava for Anxiety? Morgan Smith on Kava, Kratom, Alcohol Alternatives, and Recovery</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of It’s Bizzy Podcast/Busy Living Sober, I sit down with Morgan Smith, CEO of Kalm with Kava, for a fascinating conversation about kava, anxiety relief, alcohol alternatives, recovery, and the difference between kava and kratom. If you’ve ever wondered what kava is, whether it’s safe for people in recovery, or how it compares to substances like kratom, marijuana, and alcohol, this episode breaks it all down in a real and honest way. Morgan shares how kava has ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>It’s Bizzy Podcast</b>/<b>Busy Living Sober</b>, I sit down with <b>Morgan Smith</b>, CEO of <b>Kalm with Kava</b>, for a fascinating conversation about <b>kava, anxiety relief, alcohol alternatives, recovery, and the difference between kava and kratom</b>.</p><p>If you’ve ever wondered <b>what kava is</b>, whether it’s safe for people in recovery, or how it compares to substances like <b>kratom, marijuana, and alcohol</b>, this episode breaks it all down in a real and honest way.</p><p>Morgan shares how kava has been used in the South Pacific for over 3,000 years as a plant-based tool for relaxation, connection, and calm. He explains how he took over the company after the tragic loss of founder Mike Munsell, why ethical sourcing matters, and how he works directly with farmers in Hawaii and the South Pacific to bring high-quality kava to the United States.</p><p>Elizabeth and Morgan also talk openly about <b>sobriety, mind-altering substances, the rise of kratom, sleep struggles, social media addiction, anxiety, and what it means to find healthier ways to calm down without reaching for alcohol</b>.</p><p>This is a thought-provoking episode for anyone who is <b>sober curious</b>, in <b>long-term recovery</b>, or simply looking for honest conversations about modern wellness and mindful alternatives.</p><p><b>In this episode:</b></p><ul><li>what kava is and how it works </li><li>kava vs kratom </li><li>whether kava is addictive </li><li>anxiety relief and relaxation without alcohol </li><li>sober living and mind-altering substances </li><li>recovery, sleep, and healthier coping tools </li><li>social media overload and modern stress </li><li>ethical sourcing and the story behind Kalm with Kava </li></ul><p><b>Morgan Smith</b> is the CEO of <b>Kalm with Kava</b> and founder of <b>Monsoon Beverages</b>. He works directly with kava farmers throughout the South Pacific and Hawaii and is passionate about ethical sourcing, wellness education, and sharing the long history of noble kava.</p><p>As always, remember: <b>you are not alone, and keep getting busy living sober.</b></p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><br/></p><p>#itsbizzypodcast<br/> #liveloudlovebig<br/> #BusyLivingSober<br/> #MorganSmith<br/> #Kava<br/> #KalmWithKava<br/> #KavaVsKratom<br/> #SoberCurious<br/> #RecoveryPodcast<br/> #AlcoholFreeLiving<br/> #MindfulRelaxation<br/> #AnxietyRelief<br/> #WellnessPodcast<br/> <br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>It’s Bizzy Podcast</b>/<b>Busy Living Sober</b>, I sit down with <b>Morgan Smith</b>, CEO of <b>Kalm with Kava</b>, for a fascinating conversation about <b>kava, anxiety relief, alcohol alternatives, recovery, and the difference between kava and kratom</b>.</p><p>If you’ve ever wondered <b>what kava is</b>, whether it’s safe for people in recovery, or how it compares to substances like <b>kratom, marijuana, and alcohol</b>, this episode breaks it all down in a real and honest way.</p><p>Morgan shares how kava has been used in the South Pacific for over 3,000 years as a plant-based tool for relaxation, connection, and calm. He explains how he took over the company after the tragic loss of founder Mike Munsell, why ethical sourcing matters, and how he works directly with farmers in Hawaii and the South Pacific to bring high-quality kava to the United States.</p><p>Elizabeth and Morgan also talk openly about <b>sobriety, mind-altering substances, the rise of kratom, sleep struggles, social media addiction, anxiety, and what it means to find healthier ways to calm down without reaching for alcohol</b>.</p><p>This is a thought-provoking episode for anyone who is <b>sober curious</b>, in <b>long-term recovery</b>, or simply looking for honest conversations about modern wellness and mindful alternatives.</p><p><b>In this episode:</b></p><ul><li>what kava is and how it works </li><li>kava vs kratom </li><li>whether kava is addictive </li><li>anxiety relief and relaxation without alcohol </li><li>sober living and mind-altering substances </li><li>recovery, sleep, and healthier coping tools </li><li>social media overload and modern stress </li><li>ethical sourcing and the story behind Kalm with Kava </li></ul><p><b>Morgan Smith</b> is the CEO of <b>Kalm with Kava</b> and founder of <b>Monsoon Beverages</b>. He works directly with kava farmers throughout the South Pacific and Hawaii and is passionate about ethical sourcing, wellness education, and sharing the long history of noble kava.</p><p>As always, remember: <b>you are not alone, and keep getting busy living sober.</b></p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><br/></p><p>#itsbizzypodcast<br/> #liveloudlovebig<br/> #BusyLivingSober<br/> #MorganSmith<br/> #Kava<br/> #KalmWithKava<br/> #KavaVsKratom<br/> #SoberCurious<br/> #RecoveryPodcast<br/> #AlcoholFreeLiving<br/> #MindfulRelaxation<br/> #AnxietyRelief<br/> #WellnessPodcast<br/> <br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18970224-episode-636-kava-for-anxiety-morgan-smith-on-kava-kratom-alcohol-alternatives-and-recovery.mp3" length="23755223" type="audio/mpeg" />
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    <pubDate>Thu, 30 Apr 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 635 When Money Becomes the New Obsession with Bizzy </itunes:title>
    <title>Episode 635 When Money Becomes the New Obsession with Bizzy </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this deeply personal solo episode from Porto, Portugal, I share a revelation that hit me harder than I expected: my lifelong obsession with money. Not the amount of money — but the constant mental tallying, the fear, the scarcity mindset, the spinning thoughts that never seem to stop. Being alone in a foreign country with no distractions made something painfully clear: I’ve replaced one obsession (alcohol) with another (money). And for the first time, I could see the traum...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply personal solo episode from Porto, Portugal, I share a revelation that hit me harder than I expected: my lifelong obsession with money. Not the amount of money — but the constant mental tallying, the fear, the scarcity mindset, the spinning thoughts that never seem to stop.</p><p>Being<br/>alone in a foreign country with no distractions made something painfully clear:<br/>I’ve replaced one obsession (alcohol) with another (money). And for the first<br/>time, I could see the trauma behind it — childhood fear, family patterns,<br/>shame, control, and the belief that I’m never truly safe.</p><p>I talk about:</p><p>·      The moment in Fatima when I begged the Blessed<br/>Mother to take this obsession from me</p><p>·      How money fear mirrors the compulsive thinking<br/>of addiction</p><p>·      Why being alone made the truth impossible to<br/>ignore</p><p>·      The stories we carry from childhood that shape<br/>our adult anxiety</p><p>·      How prayer, writing, and the 12‑step tools are<br/>helping me face this</p><p>·      Why identifying the obsession is the first step<br/>toward healing it</p><p><b>If you’ve ever worried about money to the point of exhaustion — no matter how much or how little you have — this episode is for you. You are not alone. We can<br/>walk through this together, one day at a time.</b></p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><b>#MoneyObsession #MoneyTrauma #SobrietyJourney #EmotionalHealing #AnxietyRecovery #ObsessiveThinking #SpiritualAwakening #PortugalTrip #FatimaPortugal #InnerWork #MindsetShift #RecoveryPodcast #LettingGo #HealingJourney</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply personal solo episode from Porto, Portugal, I share a revelation that hit me harder than I expected: my lifelong obsession with money. Not the amount of money — but the constant mental tallying, the fear, the scarcity mindset, the spinning thoughts that never seem to stop.</p><p>Being<br/>alone in a foreign country with no distractions made something painfully clear:<br/>I’ve replaced one obsession (alcohol) with another (money). And for the first<br/>time, I could see the trauma behind it — childhood fear, family patterns,<br/>shame, control, and the belief that I’m never truly safe.</p><p>I talk about:</p><p>·      The moment in Fatima when I begged the Blessed<br/>Mother to take this obsession from me</p><p>·      How money fear mirrors the compulsive thinking<br/>of addiction</p><p>·      Why being alone made the truth impossible to<br/>ignore</p><p>·      The stories we carry from childhood that shape<br/>our adult anxiety</p><p>·      How prayer, writing, and the 12‑step tools are<br/>helping me face this</p><p>·      Why identifying the obsession is the first step<br/>toward healing it</p><p><b>If you’ve ever worried about money to the point of exhaustion — no matter how much or how little you have — this episode is for you. You are not alone. We can<br/>walk through this together, one day at a time.</b></p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><b>#MoneyObsession #MoneyTrauma #SobrietyJourney #EmotionalHealing #AnxietyRecovery #ObsessiveThinking #SpiritualAwakening #PortugalTrip #FatimaPortugal #InnerWork #MindsetShift #RecoveryPodcast #LettingGo #HealingJourney</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 28 Apr 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 634 How Women in Recovery Stop Burnout, Overgiving, and Performative Living with Anne Karber</itunes:title>
    <title>Episode 634 How Women in Recovery Stop Burnout, Overgiving, and Performative Living with Anne Karber</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Busy Living Sober, I sit down with Anne Karber — entrepreneur, author of The Life Hack Playbook, and host of the Let’s Get Naked Podcast — for an honest conversation about addiction recovery, burnout, overgiving, emotional sobriety, and what it really means to stop living on autopilot. Anne shares her powerful story of leaving home at 16, becoming a young mother, building a successful business, and quietly battling addiction while everything looked fine on ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Busy Living Sober</b>, I sit down with <b>Anne Karber</b> — entrepreneur, author of <em>The Life Hack Playbook</em>, and host of the <em>Let’s Get Naked Podcast</em> — for an honest conversation about <b>addiction recovery, burnout, overgiving, emotional sobriety, and what it really means to stop living on autopilot</b>.</p><p>Anne shares her powerful story of leaving home at 16, becoming a young mother, building a successful business, and quietly battling addiction while everything looked fine on the outside. Together, me and Anne talk about the pressure so many women feel to hold everything together, the trap of performative living, and why putting yourself first is not selfish — it is necessary.</p><p>We also explore <b>social media overload, doom scrolling, emotional exhaustion, people-pleasing, workaholism, grief, rehab, self-awareness, and healing after burnout</b>. This is a must-listen for women in recovery and anyone who feels like life looks good on paper but feels empty on the inside.</p><p>If you have ever felt exhausted from trying to be everything for everyone, this conversation will remind you that <b>peace, purpose, and healing are possible</b>.</p><p><b>In this episode:</b></p><ul><li>women in recovery </li><li>addiction and burnout </li><li>overgiving and emotional exhaustion </li><li>performative living </li><li>social media and self-care </li><li>workaholism and emotional sobriety </li><li>grief, healing, and self-awareness </li><li>learning to put yourself first </li></ul><p>Anne Karber is an entrepreneur, author of <em>The Life Hack Playbook</em>, and host of the <em>Let’s Get Naked Podcast</em>. Known for her no-BS approach to personal growth, she helps people break free from performative living and build real emotional intelligence, self-awareness, and ownership.</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>To Reach Anne Karber</p><p><a href='https://annekarber.com/'>https://annekarber.com/</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><br/>#itsbizzypodcast, #liveloudlovebig, #BusyLivingSober, #AnneKarber, #WomenInRecovery, #RecoveryPodcast, #EmotionalSobriety, #BurnoutRecovery, #SelfAwareness, #HealingJourney, #PersonalGrowth, #SelfCareForWomen</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Busy Living Sober</b>, I sit down with <b>Anne Karber</b> — entrepreneur, author of <em>The Life Hack Playbook</em>, and host of the <em>Let’s Get Naked Podcast</em> — for an honest conversation about <b>addiction recovery, burnout, overgiving, emotional sobriety, and what it really means to stop living on autopilot</b>.</p><p>Anne shares her powerful story of leaving home at 16, becoming a young mother, building a successful business, and quietly battling addiction while everything looked fine on the outside. Together, me and Anne talk about the pressure so many women feel to hold everything together, the trap of performative living, and why putting yourself first is not selfish — it is necessary.</p><p>We also explore <b>social media overload, doom scrolling, emotional exhaustion, people-pleasing, workaholism, grief, rehab, self-awareness, and healing after burnout</b>. This is a must-listen for women in recovery and anyone who feels like life looks good on paper but feels empty on the inside.</p><p>If you have ever felt exhausted from trying to be everything for everyone, this conversation will remind you that <b>peace, purpose, and healing are possible</b>.</p><p><b>In this episode:</b></p><ul><li>women in recovery </li><li>addiction and burnout </li><li>overgiving and emotional exhaustion </li><li>performative living </li><li>social media and self-care </li><li>workaholism and emotional sobriety </li><li>grief, healing, and self-awareness </li><li>learning to put yourself first </li></ul><p>Anne Karber is an entrepreneur, author of <em>The Life Hack Playbook</em>, and host of the <em>Let’s Get Naked Podcast</em>. Known for her no-BS approach to personal growth, she helps people break free from performative living and build real emotional intelligence, self-awareness, and ownership.</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>To Reach Anne Karber</p><p><a href='https://annekarber.com/'>https://annekarber.com/</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><br/>#itsbizzypodcast, #liveloudlovebig, #BusyLivingSober, #AnneKarber, #WomenInRecovery, #RecoveryPodcast, #EmotionalSobriety, #BurnoutRecovery, #SelfAwareness, #HealingJourney, #PersonalGrowth, #SelfCareForWomen</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18969859-episode-634-how-women-in-recovery-stop-burnout-overgiving-and-performative-living-with-anne-karber.mp3" length="26037357" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 23 Apr 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 633 From Regret to Resilience: Elizabeth “Bizzy” Chance’s Journey of Self Forgiveness</itunes:title>
    <title>Episode 633 From Regret to Resilience: Elizabeth “Bizzy” Chance’s Journey of Self Forgiveness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 633 comes to you from my window overlooking the Douro River in Porto. After days of walking, writing, and facing some heavy chapters of my past, I finally understood what “not regretting the past nor wishing to shut the door on it” really means. In this episode, I talk about shame, forgiveness, sobriety, and why we must stop carrying stories that no longer serve us. If you’re ready to release old pain and step into something new, join me. ⭐ WHAT I EXPLORE IN THIS EPIS...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Episode 633 comes to you from my window overlooking the Douro River in Porto. After days of walking, writing, and facing some heavy chapters of my past, I finally understood what “not regretting the past nor wishing to shut the door on it” really means. In this episode, I talk about shame, forgiveness, sobriety, and why we must stop carrying stories that no longer serve us. If you’re ready to release old pain and step into something new, join me.</p><p><b>⭐ WHAT I EXPLORE IN THIS EPISODE</b></p><ul><li>My journey of self‑forgiveness and what it really means to stop carrying the past</li><li>How shame, regret, and old stories kept me stuck in low‑frequency emotions</li><li>The power of pivoting when life demands change</li><li>What nearly 20 years of sobriety has taught me about acceptance and letting go</li><li>How solo travel and writing my book in Porto helped me see my life differently</li><li>The importance of gratitude, presence, and taking emotional responsibility</li><li>Why I can’t change others — only myself</li></ul><p><b>⭐ KEY TAKEAWAYS</b></p><ul><li>Self‑forgiveness is where healing begins</li><li>You can pivot at any moment — your life is not fixed</li><li>Shame is a heavy, low‑frequency emotion you don’t have to carry</li><li>You can feel an emotion without becoming it</li><li>Living in the present is a choice you can make again and again</li><li>Your past is part of you, but it doesn’t have to define you</li><li>You are not alone — everyone has a story and everyone is learning</li><li>Sobriety is more than putting down the drink; it’s learning to live life on life’s terms</li><li>You can’t control how others see you, only how you grow</li><li>Taking chances is what creates your life — not the outcomes, but the courage to try</li></ul><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#SelfForgiveness #SobrietyJourney #LettingGo #EmotionalHealing #PersonalGrowth #RecoveryPodcast #ShameFreeLiving #ForgivenessJourney #SoberLiving #MindsetShift #GratitudePractice #PortoPortugal #SoloTravel #WritingMyBook #LifeTransformation</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Episode 633 comes to you from my window overlooking the Douro River in Porto. After days of walking, writing, and facing some heavy chapters of my past, I finally understood what “not regretting the past nor wishing to shut the door on it” really means. In this episode, I talk about shame, forgiveness, sobriety, and why we must stop carrying stories that no longer serve us. If you’re ready to release old pain and step into something new, join me.</p><p><b>⭐ WHAT I EXPLORE IN THIS EPISODE</b></p><ul><li>My journey of self‑forgiveness and what it really means to stop carrying the past</li><li>How shame, regret, and old stories kept me stuck in low‑frequency emotions</li><li>The power of pivoting when life demands change</li><li>What nearly 20 years of sobriety has taught me about acceptance and letting go</li><li>How solo travel and writing my book in Porto helped me see my life differently</li><li>The importance of gratitude, presence, and taking emotional responsibility</li><li>Why I can’t change others — only myself</li></ul><p><b>⭐ KEY TAKEAWAYS</b></p><ul><li>Self‑forgiveness is where healing begins</li><li>You can pivot at any moment — your life is not fixed</li><li>Shame is a heavy, low‑frequency emotion you don’t have to carry</li><li>You can feel an emotion without becoming it</li><li>Living in the present is a choice you can make again and again</li><li>Your past is part of you, but it doesn’t have to define you</li><li>You are not alone — everyone has a story and everyone is learning</li><li>Sobriety is more than putting down the drink; it’s learning to live life on life’s terms</li><li>You can’t control how others see you, only how you grow</li><li>Taking chances is what creates your life — not the outcomes, but the courage to try</li></ul><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#SelfForgiveness #SobrietyJourney #LettingGo #EmotionalHealing #PersonalGrowth #RecoveryPodcast #ShameFreeLiving #ForgivenessJourney #SoberLiving #MindsetShift #GratitudePractice #PortoPortugal #SoloTravel #WritingMyBook #LifeTransformation</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/19046446-episode-633-from-regret-to-resilience-elizabeth-bizzy-chance-s-journey-of-self-forgiveness.mp3" length="13796078" type="audio/mpeg" />
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    <pubDate>Tue, 21 Apr 2026 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 632: Is Sugar the New Alcohol? With Mike Collins, The Sugar Free Man</itunes:title>
    <title>Episode 632: Is Sugar the New Alcohol? With Mike Collins, The Sugar Free Man</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the hardest substance to quit isn’t alcohol… but sugar? In this eye-opening conversation, I sit down with Mike Collins — known as the “Sugar Free Man” — who has over 40 years in recovery from substance use disorder and decades living sugar-free. After noticing how sugar affected him and others in early sobriety, Mike began researching the powerful connection between sugar, cravings, and addiction. What he discovered changed everything. We talk about why so many people...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What if the hardest substance to quit isn’t alcohol… but sugar?</p><p>In this eye-opening conversation, I sit down with Mike Collins — known as the “Sugar Free Man” — who has over 40 years in recovery from substance use disorder and decades living sugar-free. After noticing how sugar affected him and others in early sobriety, Mike began researching the powerful connection between sugar, cravings, and addiction. What he discovered changed everything.</p><p>We talk about why so many people in recovery replace alcohol with sugar, how sugar can act like a psychoactive substance, and why quitting sweets can feel harder than quitting alcohol. Mike also shares how he raised his children sugar-free in early childhood, rewrote the rules around kids and sugar, and built a community helping thousands break free from sugar addiction.</p><p>Mike is the founder of SugarAddiction.com, SugarDetox.com, and QuitSugarSummit.com. Hundreds of thousands have read his book <em>The Last Resort Sugar Detox</em>, and tens of thousands have completed his 30-Day Sugar Freedom Challenge.</p><p>If you’ve ever replaced alcohol with sweets, struggled with cravings, or wondered why sugar has such a hold on you — this episode may change how you see recovery.</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b> To reach Michael Collins</b></p><p>The Last Resort Sugar Detox Guide: Learn How to Quickly and Easily Detox from Sugar and Stop Cravings Completely</p><p>·        <a href='https://amzn.to/3Iv1L7k'><b>https://amzn.to/3Iv1L7k</b></a><b> </b></p><p>·       <a href='https://www.youtube.com/@SugarAddiction'><b>https://www.youtube.com/@SugarAddiction</b></a><b> </b></p><p>·       <a href='https://www.facebook.com/groups/sugardetox.sugaraddiction.supportgoup'><b>https://www.facebook.com/groups/sugardetox.sugaraddiction.supportgoup</b></a><b> </b></p><p>·       <a href='https://x.com/SugarDetox'><b>https://x.com/SugarDetox</b></a><b> </b></p><p>·       <a href='https://www.instagram.com/realsugarfreeman/'><b>https://www.instagram.com/realsugarfreeman/</b></a><b> </b></p><p>·       <a href='https://www.tiktok.com/@sugardetox'><b>https://www.tiktok.com/@sugardetox</b></a><b> </b></p><p>·       <a href='https://www.pinterest.com/sugaraddictionsupport/'><b>https://www.pinterest.com/sugaraddictionsupport/</b></a><b> </b></p><p>·       <a href='https://www.linkedin.com/in/michael-mike-collins-57a5628a/'><b>https://www.linkedin.com/in/michael-mike-collins-57a5628a/</b></a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What if the hardest substance to quit isn’t alcohol… but sugar?</p><p>In this eye-opening conversation, I sit down with Mike Collins — known as the “Sugar Free Man” — who has over 40 years in recovery from substance use disorder and decades living sugar-free. After noticing how sugar affected him and others in early sobriety, Mike began researching the powerful connection between sugar, cravings, and addiction. What he discovered changed everything.</p><p>We talk about why so many people in recovery replace alcohol with sugar, how sugar can act like a psychoactive substance, and why quitting sweets can feel harder than quitting alcohol. Mike also shares how he raised his children sugar-free in early childhood, rewrote the rules around kids and sugar, and built a community helping thousands break free from sugar addiction.</p><p>Mike is the founder of SugarAddiction.com, SugarDetox.com, and QuitSugarSummit.com. Hundreds of thousands have read his book <em>The Last Resort Sugar Detox</em>, and tens of thousands have completed his 30-Day Sugar Freedom Challenge.</p><p>If you’ve ever replaced alcohol with sweets, struggled with cravings, or wondered why sugar has such a hold on you — this episode may change how you see recovery.</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b> To reach Michael Collins</b></p><p>The Last Resort Sugar Detox Guide: Learn How to Quickly and Easily Detox from Sugar and Stop Cravings Completely</p><p>·        <a href='https://amzn.to/3Iv1L7k'><b>https://amzn.to/3Iv1L7k</b></a><b> </b></p><p>·       <a href='https://www.youtube.com/@SugarAddiction'><b>https://www.youtube.com/@SugarAddiction</b></a><b> </b></p><p>·       <a href='https://www.facebook.com/groups/sugardetox.sugaraddiction.supportgoup'><b>https://www.facebook.com/groups/sugardetox.sugaraddiction.supportgoup</b></a><b> </b></p><p>·       <a href='https://x.com/SugarDetox'><b>https://x.com/SugarDetox</b></a><b> </b></p><p>·       <a href='https://www.instagram.com/realsugarfreeman/'><b>https://www.instagram.com/realsugarfreeman/</b></a><b> </b></p><p>·       <a href='https://www.tiktok.com/@sugardetox'><b>https://www.tiktok.com/@sugardetox</b></a><b> </b></p><p>·       <a href='https://www.pinterest.com/sugaraddictionsupport/'><b>https://www.pinterest.com/sugaraddictionsupport/</b></a><b> </b></p><p>·       <a href='https://www.linkedin.com/in/michael-mike-collins-57a5628a/'><b>https://www.linkedin.com/in/michael-mike-collins-57a5628a/</b></a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18968637-episode-632-is-sugar-the-new-alcohol-with-mike-collins-the-sugar-free-man.mp3" length="44299441" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 16 Apr 2026 05:00:00 -0400</pubDate>
    <itunes:duration>3689</itunes:duration>
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    <itunes:episode>632</itunes:episode>
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    <itunes:title>Episode 631 The Power of Solo Travel for Self Discovery | How Traveling Alone Can Transform Your Emotions</itunes:title>
    <title>Episode 631 The Power of Solo Travel for Self Discovery | How Traveling Alone Can Transform Your Emotions</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I share the story of my transformative solo trip to Amsterdam and how it pushed me to tap into deeper emotional resilience, practice intentional self‑care, and lean into the power of gratitude when things didn’t go as planned. Traveling alone challenged me, grounded me, and ultimately helped me reconnect with myself in ways I didn’t expect. From navigating unexpected travel stress to finding peace in quiet moments along the canals, this journey became a power...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I share the story of my transformative solo trip to <b>Amsterdam</b> and how it pushed me to tap into deeper <b>emotional resilience</b>, practice intentional <b>self‑care</b>, and lean into the power of <b>gratitude</b> when things didn’t go as planned. Traveling alone challenged me, grounded me, and ultimately helped me reconnect with myself in ways I didn’t expect.</p><p>From navigating unexpected travel stress to finding peace in quiet moments along the canals, this journey became a powerful reminder that <b>solo travel</b> isn’t just about exploring a new place — it’s about rediscovering who you are. I talk openly about personal growth, mindfulness, sobriety, and the emotional shifts that happen when you give yourself space to change.</p><p>If you’re craving clarity, healing, or a fresh start, this episode offers inspiration, honesty, and the reminder that stepping out alone can lead to profound transformation.</p><p><b>What I Explore</b></p><ul><li>Building <b>emotional resilience</b> during challenging travel moments</li><li>How <b>self-care</b> and <b>gratitude</b> can shift your entire mindset</li><li>The unexpected lessons I learned from traveling solo in Amsterdam</li></ul><p><b>My Key Takeaways</b></p><ul><li>Solo travel opens the door to new perspectives and emotional growth</li><li>Gratitude helps move you from fear to empowerment</li><li>Embracing solitude can spark deep personal transformation</li></ul><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#self-care, #emotionalresilience, #solotravel, #Amsterdam, #gratitude, #mentalhealth, #personalgrowth, #sobriety, #mindfulness, #lifechange</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I share the story of my transformative solo trip to <b>Amsterdam</b> and how it pushed me to tap into deeper <b>emotional resilience</b>, practice intentional <b>self‑care</b>, and lean into the power of <b>gratitude</b> when things didn’t go as planned. Traveling alone challenged me, grounded me, and ultimately helped me reconnect with myself in ways I didn’t expect.</p><p>From navigating unexpected travel stress to finding peace in quiet moments along the canals, this journey became a powerful reminder that <b>solo travel</b> isn’t just about exploring a new place — it’s about rediscovering who you are. I talk openly about personal growth, mindfulness, sobriety, and the emotional shifts that happen when you give yourself space to change.</p><p>If you’re craving clarity, healing, or a fresh start, this episode offers inspiration, honesty, and the reminder that stepping out alone can lead to profound transformation.</p><p><b>What I Explore</b></p><ul><li>Building <b>emotional resilience</b> during challenging travel moments</li><li>How <b>self-care</b> and <b>gratitude</b> can shift your entire mindset</li><li>The unexpected lessons I learned from traveling solo in Amsterdam</li></ul><p><b>My Key Takeaways</b></p><ul><li>Solo travel opens the door to new perspectives and emotional growth</li><li>Gratitude helps move you from fear to empowerment</li><li>Embracing solitude can spark deep personal transformation</li></ul><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#self-care, #emotionalresilience, #solotravel, #Amsterdam, #gratitude, #mentalhealth, #personalgrowth, #sobriety, #mindfulness, #lifechange</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/19013482-episode-631-the-power-of-solo-travel-for-self-discovery-how-traveling-alone-can-transform-your-emotions.mp3" length="13843695" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 14 Apr 2026 07:00:00 -0400</pubDate>
    <itunes:duration>1146</itunes:duration>
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    <itunes:episode>631</itunes:episode>
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    <itunes:title>Episode 630: Families Don’t Have to Wait for Rock Bottom | Amber Hollingsworth on Addiction Recovery</itunes:title>
    <title>Episode 630: Families Don’t Have to Wait for Rock Bottom | Amber Hollingsworth on Addiction Recovery</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this insightful interview, Amber Hollingsworth shares her journey from an accidental entry into addiction counseling to becoming a leading advocate for family-centered addiction recovery. She dives into common misconceptions about addiction, highlights the vital role of family involvement, and offers practical strategies for supporting loved ones through recovery. Amber’s energetic, conversational approach makes complex topics relatable, providing hope and guidance for any...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful interview, Amber Hollingsworth shares her journey from an accidental entry into addiction counseling to becoming a leading advocate for family-centered addiction recovery. She dives into common misconceptions about addiction, highlights the vital role of family involvement, and offers practical strategies for supporting loved ones through recovery. Amber’s energetic, conversational approach makes complex topics relatable, providing hope and guidance for anyone impacted by addiction.</p><p><b>Key Topics:</b></p><ul><li>Misconceptions about addiction </li><li>Family involvement in recovery </li><li>Effective treatment strategies </li><li>Avoiding enabling and breaking cycles </li><li>Spiritual connection and relapse prevention </li></ul><p><b>Sound Bites / Quotes:</b></p><ul><li>&quot;Most opinions about addiction are myths.&quot; </li><li>&quot;If you don&apos;t want recovery, you won&apos;t get it.&quot; </li><li>&quot;You&apos;re never alone in addiction recovery.&quot; </li></ul><p><b>Connect with Me</b></p><p>·       🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>·       Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>·       <b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>To Reach Amber Hollingsworth</b></p><p>Social Media Handles: Twitter, Instagram, LinkedIn, etc.</p><p>                   Youtube: <a href='https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg'>https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg</a></p><p>                   IG : <a href='https://www.instagram.com/puttheshoveldown/'>https://www.instagram.com/puttheshoveldown/</a><br/>                    Facebook: <a href='https://www.facebook.com/addictionrecoveryhope'>https://www.facebook.com/addictionrecoveryhope</a></p><p>                   Linked In: <a href='https://www.linkedin.com/in/amber-hollingsworth-833111b8/'>https://www.linkedin.com/in/amber-hollingsworth-833111b8/</a></p><p> </p><p>Thank you so much for listening to It’s Bizzy. If this episode helped you, please share it with someone who might need it. Your support means everything and helps us continue these honest conversations about recovery, healing, and living fully. I’m so grateful you’re here.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><br/> #addiction, #recovery, #familysupport, #treatment, #mental health, #sobriety, #addictionmyths, #therapy, #spiritualconnection, #relapseprevention</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful interview, Amber Hollingsworth shares her journey from an accidental entry into addiction counseling to becoming a leading advocate for family-centered addiction recovery. She dives into common misconceptions about addiction, highlights the vital role of family involvement, and offers practical strategies for supporting loved ones through recovery. Amber’s energetic, conversational approach makes complex topics relatable, providing hope and guidance for anyone impacted by addiction.</p><p><b>Key Topics:</b></p><ul><li>Misconceptions about addiction </li><li>Family involvement in recovery </li><li>Effective treatment strategies </li><li>Avoiding enabling and breaking cycles </li><li>Spiritual connection and relapse prevention </li></ul><p><b>Sound Bites / Quotes:</b></p><ul><li>&quot;Most opinions about addiction are myths.&quot; </li><li>&quot;If you don&apos;t want recovery, you won&apos;t get it.&quot; </li><li>&quot;You&apos;re never alone in addiction recovery.&quot; </li></ul><p><b>Connect with Me</b></p><p>·       🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>·       Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>·       <b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>To Reach Amber Hollingsworth</b></p><p>Social Media Handles: Twitter, Instagram, LinkedIn, etc.</p><p>                   Youtube: <a href='https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg'>https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg</a></p><p>                   IG : <a href='https://www.instagram.com/puttheshoveldown/'>https://www.instagram.com/puttheshoveldown/</a><br/>                    Facebook: <a href='https://www.facebook.com/addictionrecoveryhope'>https://www.facebook.com/addictionrecoveryhope</a></p><p>                   Linked In: <a href='https://www.linkedin.com/in/amber-hollingsworth-833111b8/'>https://www.linkedin.com/in/amber-hollingsworth-833111b8/</a></p><p> </p><p>Thank you so much for listening to It’s Bizzy. If this episode helped you, please share it with someone who might need it. Your support means everything and helps us continue these honest conversations about recovery, healing, and living fully. I’m so grateful you’re here.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><br/> #addiction, #recovery, #familysupport, #treatment, #mental health, #sobriety, #addictionmyths, #therapy, #spiritualconnection, #relapseprevention</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18957369-episode-630-families-don-t-have-to-wait-for-rock-bottom-amber-hollingsworth-on-addiction-recovery.mp3" length="35936076" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 09 Apr 2026 05:00:00 -0400</pubDate>
    <itunes:duration>2992</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>630</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 629 Why I Didn’t Drink When Life Fell Apart (Easter Gave Me Hope) | Elizabeth Chance</itunes:title>
    <title>Episode 629 Why I Didn’t Drink When Life Fell Apart (Easter Gave Me Hope) | Elizabeth Chance</title>
    <itunes:summary><![CDATA[Send us Fan Mail Faith, recovery, staying sober through heartbreak, and finding hope during hard times. In this very personal solo episode of It’s Bizzy / Busy Living Sober, I open up about one of the hardest seasons of my life. Recently, I’ve been deeply hurt and let down by people I trusted. The pain has been real, and at times it felt overwhelming. I’ll be honest — there were moments when I thought about drinking just to escape the hurt. But I didn’t. Instead, I leaned into my recovery, my...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Faith, recovery, staying sober through heartbreak, and finding hope during hard times.</b></p><p>In this very personal solo episode of<b> It’s Bizzy / Busy Living Sober</b>, I open up about one of the hardest seasons of my life.</p><p>Recently, I’ve been deeply hurt and let down by people I trusted. The pain has been real, and at times it felt overwhelming. I’ll be honest — there were moments when I thought about drinking just to escape the hurt.</p><p>But I didn’t.</p><p>Instead, I leaned into my recovery, my faith, and the tools that have kept me sober for nearly 20 years.</p><p>Recorded on <b>Easter Monday</b>, this episode is about what Easter taught me about suffering, hope, and trusting that God still has a plan even when life feels like it’s falling apart.</p><p>I also share why I’m leaving for Europe, what this trip means for me, and why sometimes we have to step outside of our normal environment to see our lives more clearly.</p><p>If you’re going through a difficult season right now, please remember:</p><p><b>You are not alone.</b></p><p>I truly believe that miracles can happen when we stay open and willing.</p><p>And as always, remember <b>you are not alone — and keep getting busy living sober.</b></p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: elizabeth@elizabethchance.com</p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p> </p><p> </p><p>#itsbizzypodcast<br/> #liveloudlovebig<br/> #BusyLivingSober<br/> #FaithAndRecovery<br/> #EasterHope<br/> #SobrietyJourney<br/> #RecoveryPodcast<br/> #SpiritualGrowth<br/> #HopeAfterPain<br/> #GratitudeAttitude<br/> #YouAreNotAlone<br/> #SoberLiving</p><p><b> </b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Faith, recovery, staying sober through heartbreak, and finding hope during hard times.</b></p><p>In this very personal solo episode of<b> It’s Bizzy / Busy Living Sober</b>, I open up about one of the hardest seasons of my life.</p><p>Recently, I’ve been deeply hurt and let down by people I trusted. The pain has been real, and at times it felt overwhelming. I’ll be honest — there were moments when I thought about drinking just to escape the hurt.</p><p>But I didn’t.</p><p>Instead, I leaned into my recovery, my faith, and the tools that have kept me sober for nearly 20 years.</p><p>Recorded on <b>Easter Monday</b>, this episode is about what Easter taught me about suffering, hope, and trusting that God still has a plan even when life feels like it’s falling apart.</p><p>I also share why I’m leaving for Europe, what this trip means for me, and why sometimes we have to step outside of our normal environment to see our lives more clearly.</p><p>If you’re going through a difficult season right now, please remember:</p><p><b>You are not alone.</b></p><p>I truly believe that miracles can happen when we stay open and willing.</p><p>And as always, remember <b>you are not alone — and keep getting busy living sober.</b></p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: elizabeth@elizabethchance.com</p><p>Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p> </p><p> </p><p>#itsbizzypodcast<br/> #liveloudlovebig<br/> #BusyLivingSober<br/> #FaithAndRecovery<br/> #EasterHope<br/> #SobrietyJourney<br/> #RecoveryPodcast<br/> #SpiritualGrowth<br/> #HopeAfterPain<br/> #GratitudeAttitude<br/> #YouAreNotAlone<br/> #SoberLiving</p><p><b> </b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18970088-episode-629-why-i-didn-t-drink-when-life-fell-apart-easter-gave-me-hope-elizabeth-chance.mp3" length="12925089" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/crr4qkdzldevh9ba57bcwa7kwqys?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 07 Apr 2026 05:00:00 -0400</pubDate>
    <itunes:duration>1069</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>629</itunes:episode>
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  <item>
    <itunes:title>Episode 628-Beyond the Magic: Dr. Liz DuBois Erskine on Turning Addiction Recovery into Executive Power</itunes:title>
    <title>Episode 628-Beyond the Magic: Dr. Liz DuBois Erskine on Turning Addiction Recovery into Executive Power</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you go from "calling your shot" at Disney to celebrating 19 years of sobriety while coaching top-tier executives? In this episode, I sit down with Dr. Liz DuBois Erskine, an executive coach and conflict analyst who is pulling back the curtain on what it truly means to lead with authenticity. Dr. Liz shares her powerful journey through addiction and recovery, explaining how the internal patterns we develop in our darkest moments can actually become our greatest leadersh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>How do you go from &quot;calling your shot&quot; at Disney to celebrating 19 years of sobriety while coaching top-tier executives? In this episode, I sit down with <b>Dr. Liz DuBois Erskine</b>, an executive coach and conflict analyst who is pulling back the curtain on what it truly means to lead with authenticity.</p><p>Dr. Liz shares her powerful journey through addiction and recovery, explaining how the internal patterns we develop in our darkest moments can actually become our greatest leadership strengths. We dive into her &quot;Onstage and Backstage&quot; framework, the subtle signs that guide personal growth, and why she believes vulnerability is a non-negotiable for high-achieving leaders.</p><p><b>In this episode, we discuss:</b></p><ul><li><b>The Pivot:</b> How Dr. Liz transitioned from marketing roles at Disney and iHeartRadio to helping leaders untangle complex internal conflicts.</li><li><b>Sobriety as a Superpower:</b> Lessons learned from a two-decade recovery journey and why Dr. Liz chooses to speak openly about it.</li><li><b>The &quot;Disney&quot; Way:</b> Leadership takeaways from one of the world’s most iconic brands and how to apply them to your own career.</li><li><b>Kindness in Communication:</b> Practical ways to navigate professional failures and resolve conflict with radical authenticity.</li></ul><p>Whether you are navigating your own path to recovery or looking to level up your executive presence, Dr. Liz’s no-nonsense approach offers a masterclass in resilience.</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>To Reach Dr. Liz Dubois and her Special Offer for listeners </b></p><p><b>Promo Codes/Offers:</b> Private executive coaching and bespoke marketing consulting. 20% off packages for anyone mentioning It&apos;s Bizzy when scheduling free consult call at <a href='http://www.drlizdubois.com'>www.drlizdubois.com</a>.</p><p><b>Email Address:</b> <a href='mailto:drliz@drlizdubois.com'>drliz@drlizdubois.com</a></p><p><b>Website:</b> <a href='http://www.drlizdubois.com'>www.drlizdubois.com</a></p><p><b>Social Media Handles:</b> LinkedIn: <a href='https://www.linkedin.com/in/bizdrliz/'>https://www.linkedin.com/in/bizdrliz/</a></p><p>Facebook: <a href='https://www.facebook.com/bizdrliz'>https://www.facebook.com/bizdrliz</a></p><p>Instagram: <a href='https://www.instagram.com/thedrliz/'>https://www.instagram.com/thedrliz/</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#ItsBizzy #LeadershipDevelopment #SobrietyJourney #ExecutiveCoaching #Authenticity #RecoveryIsPossible #DisneyLeadership #MentalHealthMatters</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>How do you go from &quot;calling your shot&quot; at Disney to celebrating 19 years of sobriety while coaching top-tier executives? In this episode, I sit down with <b>Dr. Liz DuBois Erskine</b>, an executive coach and conflict analyst who is pulling back the curtain on what it truly means to lead with authenticity.</p><p>Dr. Liz shares her powerful journey through addiction and recovery, explaining how the internal patterns we develop in our darkest moments can actually become our greatest leadership strengths. We dive into her &quot;Onstage and Backstage&quot; framework, the subtle signs that guide personal growth, and why she believes vulnerability is a non-negotiable for high-achieving leaders.</p><p><b>In this episode, we discuss:</b></p><ul><li><b>The Pivot:</b> How Dr. Liz transitioned from marketing roles at Disney and iHeartRadio to helping leaders untangle complex internal conflicts.</li><li><b>Sobriety as a Superpower:</b> Lessons learned from a two-decade recovery journey and why Dr. Liz chooses to speak openly about it.</li><li><b>The &quot;Disney&quot; Way:</b> Leadership takeaways from one of the world’s most iconic brands and how to apply them to your own career.</li><li><b>Kindness in Communication:</b> Practical ways to navigate professional failures and resolve conflict with radical authenticity.</li></ul><p>Whether you are navigating your own path to recovery or looking to level up your executive presence, Dr. Liz’s no-nonsense approach offers a masterclass in resilience.</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>To Reach Dr. Liz Dubois and her Special Offer for listeners </b></p><p><b>Promo Codes/Offers:</b> Private executive coaching and bespoke marketing consulting. 20% off packages for anyone mentioning It&apos;s Bizzy when scheduling free consult call at <a href='http://www.drlizdubois.com'>www.drlizdubois.com</a>.</p><p><b>Email Address:</b> <a href='mailto:drliz@drlizdubois.com'>drliz@drlizdubois.com</a></p><p><b>Website:</b> <a href='http://www.drlizdubois.com'>www.drlizdubois.com</a></p><p><b>Social Media Handles:</b> LinkedIn: <a href='https://www.linkedin.com/in/bizdrliz/'>https://www.linkedin.com/in/bizdrliz/</a></p><p>Facebook: <a href='https://www.facebook.com/bizdrliz'>https://www.facebook.com/bizdrliz</a></p><p>Instagram: <a href='https://www.instagram.com/thedrliz/'>https://www.instagram.com/thedrliz/</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#ItsBizzy #LeadershipDevelopment #SobrietyJourney #ExecutiveCoaching #Authenticity #RecoveryIsPossible #DisneyLeadership #MentalHealthMatters</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18946220-episode-628-beyond-the-magic-dr-liz-dubois-erskine-on-turning-addiction-recovery-into-executive-power.mp3" length="30336707" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/izmzmt4gu7320yy7gjxwp4eq6rzv?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 02 Apr 2026 05:00:00 -0400</pubDate>
    <itunes:duration>2525</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>628</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Episode 627: I Don’t Know. Nobody. Not Me. The Marker of Adulthood</itunes:title>
    <title>Episode 627: I Don’t Know. Nobody. Not Me. The Marker of Adulthood</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I reflect on responsibility, authenticity, and the societal pressures we’re all facing today. Inspired by a recent homily and my own recovery journey, I talk about three phrases I keep hearing everywhere: “I don’t know,” “nobody,” and “not me.” These phrases reveal how easily we avoid accountability — and why taking responsibility is the true marker of adulthood. I share my thoughts on self-respect, owning our actions, and how personal responsibility plays a ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I reflect on responsibility, authenticity, and the societal pressures we’re all facing today. Inspired by a recent homily and my own recovery journey, I talk about three phrases I keep hearing everywhere: “I don’t know,” “nobody,” and “not me.” These phrases reveal how easily we avoid accountability — and why taking responsibility is the true marker of adulthood.</p><p>I share my thoughts on self-respect, owning our actions, and how personal responsibility plays a critical role in recovery and personal growth. I also discuss celebrity culture, social media’s influence on identity, and how these forces are shaping the way we see ourselves and the world around us.</p><p>Finally, I talk about my concerns for younger generations — how distraction, social media, and a lack of foundational knowledge are impacting responsibility, leadership, and confidence.</p><p>This episode is about stepping into accountability, embracing growth, and choosing to live with intention — one responsible decision at a time.</p><p><b>Key Topics</b></p><p>• Why responsibility is the marker of adulthood<br/> • “I don’t know, nobody, not me” mindset<br/> • Recovery and radical ownership<br/> • Celebrity accountability<br/> • Social media and avoidance culture<br/> • Self-respect and personal growth<br/> • Teaching responsibility to the next generation<br/> • Faith and personal transformation</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: elizabeth@elizabethchance.com</p><p><b>Keywords</b></p><p>Responsibility, Accountability, Recovery, Personal Growth, Self-Respect, Adulthood, Social Media, Leadership, Sobriety, Faith</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I reflect on responsibility, authenticity, and the societal pressures we’re all facing today. Inspired by a recent homily and my own recovery journey, I talk about three phrases I keep hearing everywhere: “I don’t know,” “nobody,” and “not me.” These phrases reveal how easily we avoid accountability — and why taking responsibility is the true marker of adulthood.</p><p>I share my thoughts on self-respect, owning our actions, and how personal responsibility plays a critical role in recovery and personal growth. I also discuss celebrity culture, social media’s influence on identity, and how these forces are shaping the way we see ourselves and the world around us.</p><p>Finally, I talk about my concerns for younger generations — how distraction, social media, and a lack of foundational knowledge are impacting responsibility, leadership, and confidence.</p><p>This episode is about stepping into accountability, embracing growth, and choosing to live with intention — one responsible decision at a time.</p><p><b>Key Topics</b></p><p>• Why responsibility is the marker of adulthood<br/> • “I don’t know, nobody, not me” mindset<br/> • Recovery and radical ownership<br/> • Celebrity accountability<br/> • Social media and avoidance culture<br/> • Self-respect and personal growth<br/> • Teaching responsibility to the next generation<br/> • Faith and personal transformation</p><p><b>Connect with Me</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Email: elizabeth@elizabethchance.com</p><p><b>Keywords</b></p><p>Responsibility, Accountability, Recovery, Personal Growth, Self-Respect, Adulthood, Social Media, Leadership, Sobriety, Faith</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18932554-episode-627-i-don-t-know-nobody-not-me-the-marker-of-adulthood.mp3" length="12675890" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4aothlyxar48bbgpi3937n1e4prr?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 31 Mar 2026 05:00:00 -0400</pubDate>
    <itunes:duration>1049</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>627</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 626: Turning Pain into Purpose with CHELZZZ</itunes:title>
    <title>Episode 626: Turning Pain into Purpose with CHELZZZ</title>
    <itunes:summary><![CDATA[Send us Fan Mail CHELZZZ (Chels Henson) — Amazon Bestselling Author, Recording Artist, and Founder of Race Towards Recovery. In this powerful episode, we welcome CHELZZZ, a powerhouse creator and advocate who has transformed her journey through addiction and codependency into a beacon of hope for thousands. As the author of the memoir Heroin Heroine, Chelzzz uses raw honesty to guide others toward clarity and recovery. Her impact has earned her the title of Atlanta’s Remarkable Woman of the Y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>CHELZZZ (Chels Henson)</b> — Amazon Bestselling Author, Recording Artist, and Founder of <b>Race Towards Recovery</b>.</p><p>In this powerful episode, we welcome <b>CHELZZZ</b>, a powerhouse creator and advocate who has transformed her journey through addiction and codependency into a beacon of hope for thousands. As the author of the memoir <em>Heroin Heroine</em>, Chelzzz uses raw honesty to guide others toward clarity and recovery.</p><p>Her impact has earned her the title of <b>Atlanta’s Remarkable Woman of the Year</b> and a spot as a national finalist for the <b>2026 Remarkable Women</b> award. Beyond her nonprofit work, Chelzzz is a rising hip-hop artist and a competitive MMA athlete who embodies the connection between physical grit and mental healing. Join us as we explore how she balances life as a VP, a parent, and a partner while proving that healing and ambition can thrive together.</p><p><b>In this episode, we cover:</b></p><ul><li><b>The Shift in Mindset:</b> Moving from victimhood to radical ownership and accountability.</li><li><b>Healing the Spirit:</b> How MMA training and music serve as essential, unconventional tools for mental health.</li><li><b>Breaking Bonds:</b> Navigating the complexities of codependency and finding strength in community.</li><li><b>Advocacy in Action:</b> The mission behind her nonprofit, <b>Race Towards Recovery</b>, and helping others access life-saving treatment.</li></ul><p><b>Join Our Community: Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering Tuesday 31st</b> For the <b>last Tuesday of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>To Reach CHELZZZ</b></p><p><b>Contact:</b>  <a href='mailto:booking@therealchelzzz.com'>booking@therealchelzzz.com</a> </p><p><b>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</b></p><p><b>XO </b></p><p><b>Bizzy</b></p><p><b>Live Loud. Love Big. — Bizzy #ItsBizzy </b></p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>CHELZZZ (Chels Henson)</b> — Amazon Bestselling Author, Recording Artist, and Founder of <b>Race Towards Recovery</b>.</p><p>In this powerful episode, we welcome <b>CHELZZZ</b>, a powerhouse creator and advocate who has transformed her journey through addiction and codependency into a beacon of hope for thousands. As the author of the memoir <em>Heroin Heroine</em>, Chelzzz uses raw honesty to guide others toward clarity and recovery.</p><p>Her impact has earned her the title of <b>Atlanta’s Remarkable Woman of the Year</b> and a spot as a national finalist for the <b>2026 Remarkable Women</b> award. Beyond her nonprofit work, Chelzzz is a rising hip-hop artist and a competitive MMA athlete who embodies the connection between physical grit and mental healing. Join us as we explore how she balances life as a VP, a parent, and a partner while proving that healing and ambition can thrive together.</p><p><b>In this episode, we cover:</b></p><ul><li><b>The Shift in Mindset:</b> Moving from victimhood to radical ownership and accountability.</li><li><b>Healing the Spirit:</b> How MMA training and music serve as essential, unconventional tools for mental health.</li><li><b>Breaking Bonds:</b> Navigating the complexities of codependency and finding strength in community.</li><li><b>Advocacy in Action:</b> The mission behind her nonprofit, <b>Race Towards Recovery</b>, and helping others access life-saving treatment.</li></ul><p><b>Join Our Community: Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering Tuesday 31st</b> For the <b>last Tuesday of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>To Reach CHELZZZ</b></p><p><b>Contact:</b>  <a href='mailto:booking@therealchelzzz.com'>booking@therealchelzzz.com</a> </p><p><b>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</b></p><p><b>XO </b></p><p><b>Bizzy</b></p><p><b>Live Loud. Love Big. — Bizzy #ItsBizzy </b></p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 26 Mar 2026 05:00:00 -0400</pubDate>
    <itunes:duration>2179</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>626</itunes:episode>
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  <item>
    <itunes:title>Episode 625 Is Your Phone Stealing Your Joy? (How to Break Up with Your Screen)</itunes:title>
    <title>Episode 625 Is Your Phone Stealing Your Joy? (How to Break Up with Your Screen)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Stop! Put down the phone (after you hit play on this episode, of course!). 📱✨ In Episode 625, I’m getting real about the digital noise that’s living rent-free in our heads. We’ve all been there: you go to check the weather and forty-five minutes later you’re watching a video of a goat playing the piano while feeling a weird sense of "I’m not doing enough." Today, I’m sharing my personal journey of breaking up with the "scroll-hole" and finding my way back to real life. We’re ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Stop! Put down the phone (after you hit play on this episode, of course!).</b> 📱✨</p><p>In Episode 625, I’m getting real about the digital noise that’s living rent-free in our heads. We’ve all been there: you go to check the weather and forty-five minutes later you’re watching a video of a goat playing the piano while feeling a weird sense of &quot;I’m not doing enough.&quot;</p><p>Today, I’m sharing my personal journey of breaking up with the &quot;scroll-hole&quot; and finding my way back to real life. We’re talking:</p><p>·       <b>The Social Media Detox:</b> Why your mental health will thank you for hitting &quot;unfollow.&quot;</p><p>·       <b>AI &amp; Tech:</b> Is it a tool or a trap? (Spoiler: It’s both).</p><p>·       <b>The Power of the Pause:</b> How I’m using silence, nature, and a little bit of prayer to kick anxiety to the curb.</p><p>·       <b>Simple Joys:</b> Reclaiming the quiet moments that the &quot;Like&quot; button tried to steal.</p><p>It’s time to trade FOMO for the joy of missing out on the nonsense and tuning back into <em>yourself</em>. Let’s get quiet, get centered, and get back to what actually matters.</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering tonight!</b> For the <b>2 remaining Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#itsbizzy #liveloudlovebig</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Stop! Put down the phone (after you hit play on this episode, of course!).</b> 📱✨</p><p>In Episode 625, I’m getting real about the digital noise that’s living rent-free in our heads. We’ve all been there: you go to check the weather and forty-five minutes later you’re watching a video of a goat playing the piano while feeling a weird sense of &quot;I’m not doing enough.&quot;</p><p>Today, I’m sharing my personal journey of breaking up with the &quot;scroll-hole&quot; and finding my way back to real life. We’re talking:</p><p>·       <b>The Social Media Detox:</b> Why your mental health will thank you for hitting &quot;unfollow.&quot;</p><p>·       <b>AI &amp; Tech:</b> Is it a tool or a trap? (Spoiler: It’s both).</p><p>·       <b>The Power of the Pause:</b> How I’m using silence, nature, and a little bit of prayer to kick anxiety to the curb.</p><p>·       <b>Simple Joys:</b> Reclaiming the quiet moments that the &quot;Like&quot; button tried to steal.</p><p>It’s time to trade FOMO for the joy of missing out on the nonsense and tuning back into <em>yourself</em>. Let’s get quiet, get centered, and get back to what actually matters.</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering tonight!</b> For the <b>2 remaining Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#itsbizzy #liveloudlovebig</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18896362-episode-625-is-your-phone-stealing-your-joy-how-to-break-up-with-your-screen.mp3" length="11504481" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/29obi4l446m3qve6nrume90n66nu?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 24 Mar 2026 05:00:00 -0400</pubDate>
    <itunes:duration>950</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>625</itunes:episode>
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  <item>
    <itunes:title>Episode 624- RecoveryBridge.app Founder Burk Jackson: Bridging the Gap in Sobriety Support</itunes:title>
    <title>Episode 624- RecoveryBridge.app Founder Burk Jackson: Bridging the Gap in Sobriety Support</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens in the "quiet hours" of recovery when the meetings are over, your sponsor is asleep, and the cravings start to scream? In Episode 624, I sit down with Burk Jackson, a man who has been walking the path of recovery since October 20, 1994. With over 31 years of lived experience, Burk knows that while clinical treatment provides the foundation, it’s the human connection that provides the fuel for a lifelong change. After decades of seeing people fall through the crac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What happens in the &quot;quiet hours&quot; of recovery when the meetings are over, your sponsor is asleep, and the cravings start to scream?</p><p>In Episode 624, I sit down with <b>Burk Jackson</b>, a man who has been walking the path of recovery since <b>October 20, 1994</b>. With over 31 years of lived experience, Burk knows that while clinical treatment provides the foundation, it’s the human connection that provides the <em>fuel</em> for a lifelong change.</p><p>After decades of seeing people fall through the cracks of a fragmented support system, Burk founded <b>RecoveryBridge.app</b>—a revolutionary, 100% free digital platform that ensures no one has to navigate sobriety alone.</p><p><b>In this episode, we discuss:</b></p><p>·       <b>The 31-Year Perspective:</b> How the journey changes from Day 1 to Decade 3.</p><p>·       <b>The &quot;Bridge&quot; Concept:</b> Why Burk is removing the price tag from life-changing peer support.</p><p>·       <b>Technology with a Heart:</b> How an website app can foster deep, confidential, one-on-one human connection.</p><p>·       <b>The Power of Being &quot;Seen&quot;:</b> Why talking to someone who has &quot;lived it&quot; changes the internal narrative of shame.</p><p>Whether you are on Day One or Year Twenty, Burk’s story is a powerful reminder that the bridge to a better life is built one connection at a time.</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>2 remaining  Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>To Reach Burk Jackson and Check out RecoveryBridge.app</b></p><p><b>Links:</b></p><p>· <a href='http://www.RecoveryBridge.app'>www.RecoveryBridge.app</a> </p><p>· <a href='https://www.instagram.com/recoverybridge.app'>https://www.instagram.com/recoverybridge.app</a></p><p>· <a href='https://www.facebook.com/ARecoveryBridge/'>https://www.facebook.com/ARecoveryBridge/</a></p><p>· <a href='https://www.threads.com/@recoverybridge.app'>https://www.threads.com/@recoverybridge.app</a></p><p><b>Offers:</b> We are a free donation-based service, so no offers apply </p><p><b>Contact:</b>  <a href='mailto:burk@recoverybridge.app'>burk@recoverybridge.app</a></p><p><b>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</b></p><p><b>XO </b></p><p><b>Bizzy</b></p><p><b>Live Loud. Love Big. — Bizzy #ItsBizzy </b></p><p><b>#</b>Recovery, #Sobriety, #RecoveryBridge, #BurkJackson, #AddictionSupport, #MentalHealth, #PeerSupport, #DigitalRecovery, #SobrietyTools, #HopeinRecovery.</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What happens in the &quot;quiet hours&quot; of recovery when the meetings are over, your sponsor is asleep, and the cravings start to scream?</p><p>In Episode 624, I sit down with <b>Burk Jackson</b>, a man who has been walking the path of recovery since <b>October 20, 1994</b>. With over 31 years of lived experience, Burk knows that while clinical treatment provides the foundation, it’s the human connection that provides the <em>fuel</em> for a lifelong change.</p><p>After decades of seeing people fall through the cracks of a fragmented support system, Burk founded <b>RecoveryBridge.app</b>—a revolutionary, 100% free digital platform that ensures no one has to navigate sobriety alone.</p><p><b>In this episode, we discuss:</b></p><p>·       <b>The 31-Year Perspective:</b> How the journey changes from Day 1 to Decade 3.</p><p>·       <b>The &quot;Bridge&quot; Concept:</b> Why Burk is removing the price tag from life-changing peer support.</p><p>·       <b>Technology with a Heart:</b> How an website app can foster deep, confidential, one-on-one human connection.</p><p>·       <b>The Power of Being &quot;Seen&quot;:</b> Why talking to someone who has &quot;lived it&quot; changes the internal narrative of shame.</p><p>Whether you are on Day One or Year Twenty, Burk’s story is a powerful reminder that the bridge to a better life is built one connection at a time.</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>2 remaining  Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>To Reach Burk Jackson and Check out RecoveryBridge.app</b></p><p><b>Links:</b></p><p>· <a href='http://www.RecoveryBridge.app'>www.RecoveryBridge.app</a> </p><p>· <a href='https://www.instagram.com/recoverybridge.app'>https://www.instagram.com/recoverybridge.app</a></p><p>· <a href='https://www.facebook.com/ARecoveryBridge/'>https://www.facebook.com/ARecoveryBridge/</a></p><p>· <a href='https://www.threads.com/@recoverybridge.app'>https://www.threads.com/@recoverybridge.app</a></p><p><b>Offers:</b> We are a free donation-based service, so no offers apply </p><p><b>Contact:</b>  <a href='mailto:burk@recoverybridge.app'>burk@recoverybridge.app</a></p><p><b>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</b></p><p><b>XO </b></p><p><b>Bizzy</b></p><p><b>Live Loud. Love Big. — Bizzy #ItsBizzy </b></p><p><b>#</b>Recovery, #Sobriety, #RecoveryBridge, #BurkJackson, #AddictionSupport, #MentalHealth, #PeerSupport, #DigitalRecovery, #SobrietyTools, #HopeinRecovery.</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18875413-episode-624-recoverybridge-app-founder-burk-jackson-bridging-the-gap-in-sobriety-support.mp3" length="35072128" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 19 Mar 2026 12:00:00 -0400</pubDate>
    <itunes:duration>2918</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>624</itunes:episode>
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  <item>
    <itunes:title>Episode 623: Dropping the Punching Gloves – Reclaiming Your Joy</itunes:title>
    <title>Episode 623: Dropping the Punching Gloves – Reclaiming Your Joy</title>
    <itunes:summary><![CDATA[Send us Fan Mail "Do you let yourself be treated a certain way because of your shame from the past?" In today's episode, I’m getting real about the "Scarlet Letter" of alcoholism and how we often let old stories dictate the boundaries we set today. After a weekend of deep reflection, I realized that shame is a master at morphing into something that allows people to walk all over us. But here’s the truth: you aren't that person anymore. Join me as we talk about: The "Cha-Cha" of the First Thre...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>&quot;Do you let yourself be treated a certain way because of your shame from the past?&quot;</b></p><p>In today&apos;s episode, I’m getting real about the &quot;Scarlet Letter&quot; of alcoholism and how we often let old stories dictate the boundaries we set today. After a weekend of deep reflection, I realized that shame is a master at morphing into something that allows people to walk all over us. But here’s the truth: you aren&apos;t that person anymore.</p><p>Join me as we talk about:</p><ul><li><b>The &quot;Cha-Cha&quot; of the First Three Steps:</b> Powerlessness, belief, and letting go.</li><li><b>Peeling the Onion:</b> Why recovery is a lifelong process of uncovering and healing.</li><li><b>Finding Joy in the Chaos:</b> How a delayed flight in Austin taught me about choosing light over attitude.</li><li><b>Rising Above Respect:</b> Understanding that while humans are fallible and will let us down, our sobriety and self-worth aren&apos;t up for sale.</li></ul><p>It’s time to drop the punching gloves you’ve been hitting yourself with and change them for love, kindness, and compassion. You are not alone.</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#ItsBizzy #LiveLoudLoveBig #BusyLivin #RecoveryIsPossible #Boundaries #DropTheShame</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>&quot;Do you let yourself be treated a certain way because of your shame from the past?&quot;</b></p><p>In today&apos;s episode, I’m getting real about the &quot;Scarlet Letter&quot; of alcoholism and how we often let old stories dictate the boundaries we set today. After a weekend of deep reflection, I realized that shame is a master at morphing into something that allows people to walk all over us. But here’s the truth: you aren&apos;t that person anymore.</p><p>Join me as we talk about:</p><ul><li><b>The &quot;Cha-Cha&quot; of the First Three Steps:</b> Powerlessness, belief, and letting go.</li><li><b>Peeling the Onion:</b> Why recovery is a lifelong process of uncovering and healing.</li><li><b>Finding Joy in the Chaos:</b> How a delayed flight in Austin taught me about choosing light over attitude.</li><li><b>Rising Above Respect:</b> Understanding that while humans are fallible and will let us down, our sobriety and self-worth aren&apos;t up for sale.</li></ul><p>It’s time to drop the punching gloves you’ve been hitting yourself with and change them for love, kindness, and compassion. You are not alone.</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p>#ItsBizzy #LiveLoudLoveBig #BusyLivin #RecoveryIsPossible #Boundaries #DropTheShame</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18858535-episode-623-dropping-the-punching-gloves-reclaiming-your-joy.mp3" length="12155712" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 05:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Episode 622-Be Healed: Transforming Trauma and Addiction through God’s Grace with Dr. Bob Schuchts</itunes:title>
    <title>Episode 622-Be Healed: Transforming Trauma and Addiction through God’s Grace with Dr. Bob Schuchts</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt like you were doing the work—therapy, meetings, journaling—but there was still a "hole in your soul" that wouldn't heal? In this episode, I am joined by Dr. Bob Schuchts, founder of the John Paul II Healing Center and author of the best-selling book, Be Healed: Encountering the Powerful Love of Jesus in Your Life.   Dr. Bob brings a unique powerhouse of experience to our conversation. With over 30 years as a marriage and family therapist and a background te...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like you were doing the work—therapy, meetings, journaling—but there was still a &quot;hole in your soul&quot; that wouldn&apos;t heal? In this episode, I am joined by <b>Dr. Bob Schuchts</b>, founder of the <b>John Paul II Healing Center</b> and author of the best-selling book, <em>Be Healed: Encountering the Powerful Love of Jesus in Your Life</em>.</p><p><br/></p><p>Dr. Bob brings a unique powerhouse of experience to our conversation. With over 30 years as a marriage and family therapist and a background teaching at Florida State University and the Theology of the Body Institute, he deeply understands the human struggle. He shares his incredible transition from clinical therapy to leading a global healing ministry, showing us how to bridge the gap between psychology and the spirit.</p><p><b>In this episode, we cover:</b></p><p>·       <b>Inner Healing:</b> Why we need more than just &quot;coping skills&quot; to find lasting peace.</p><p>·       <b>The Roots of Addiction:</b> A deep dive into understanding trauma from a spiritual perspective.</p><p>·       <b>Faith &amp; Community:</b> How the people around us act as conduits for God’s grace.</p><p>·       <b>Practical Advice:</b> Simple, actionable steps to begin your own spiritual growth journey today.</p><p>We discuss the <b>Theology of the Body</b>, the wounds that drive our behaviors, and why true recovery requires us to encounter the powerful love of Jesus in our most broken places. If you are ready to move from just &quot;surviving&quot; to truly being healed, this conversation is for you.</p><p>If you are ready to move from just &quot;surviving&quot; to truly being healed, this conversation is for you.</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>4 remaining  Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>Want to Reach out to</b> <b>Dr. Bob Schuchts</b></p><p>Email: <a href='mailto:info@jpiihealingcenter.org'>info@jpiihealingcenter.org</a> </p><p>Website: <a href='http://jpiihealingcenter.org'>jpiihealingcenter.org</a></p><p>Be Healed the Book: <a href='https://a.co/d/0cb0RKdm'>https://a.co/d/0cb0RKdm</a> </p><p><b>Social Handles:</b> </p><p>Instagram: @jpiihealingcenter </p><p>Facebook: @JP2HealingCenter</p><p>X: @JPIIHealing</p><p>LinkedIn: John Paul II Healing Center</p><p> </p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy </p><p><b>#BeHealed #InnerHealing #Recovery #FaithJourney #TheologyOfTheBody #ItsBizzy</b></p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like you were doing the work—therapy, meetings, journaling—but there was still a &quot;hole in your soul&quot; that wouldn&apos;t heal? In this episode, I am joined by <b>Dr. Bob Schuchts</b>, founder of the <b>John Paul II Healing Center</b> and author of the best-selling book, <em>Be Healed: Encountering the Powerful Love of Jesus in Your Life</em>.</p><p><br/></p><p>Dr. Bob brings a unique powerhouse of experience to our conversation. With over 30 years as a marriage and family therapist and a background teaching at Florida State University and the Theology of the Body Institute, he deeply understands the human struggle. He shares his incredible transition from clinical therapy to leading a global healing ministry, showing us how to bridge the gap between psychology and the spirit.</p><p><b>In this episode, we cover:</b></p><p>·       <b>Inner Healing:</b> Why we need more than just &quot;coping skills&quot; to find lasting peace.</p><p>·       <b>The Roots of Addiction:</b> A deep dive into understanding trauma from a spiritual perspective.</p><p>·       <b>Faith &amp; Community:</b> How the people around us act as conduits for God’s grace.</p><p>·       <b>Practical Advice:</b> Simple, actionable steps to begin your own spiritual growth journey today.</p><p>We discuss the <b>Theology of the Body</b>, the wounds that drive our behaviors, and why true recovery requires us to encounter the powerful love of Jesus in our most broken places. If you are ready to move from just &quot;surviving&quot; to truly being healed, this conversation is for you.</p><p>If you are ready to move from just &quot;surviving&quot; to truly being healed, this conversation is for you.</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>4 remaining  Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>Want to Reach out to</b> <b>Dr. Bob Schuchts</b></p><p>Email: <a href='mailto:info@jpiihealingcenter.org'>info@jpiihealingcenter.org</a> </p><p>Website: <a href='http://jpiihealingcenter.org'>jpiihealingcenter.org</a></p><p>Be Healed the Book: <a href='https://a.co/d/0cb0RKdm'>https://a.co/d/0cb0RKdm</a> </p><p><b>Social Handles:</b> </p><p>Instagram: @jpiihealingcenter </p><p>Facebook: @JP2HealingCenter</p><p>X: @JPIIHealing</p><p>LinkedIn: John Paul II Healing Center</p><p> </p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy </p><p><b>#BeHealed #InnerHealing #Recovery #FaithJourney #TheologyOfTheBody #ItsBizzy</b></p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18822624-episode-622-be-healed-transforming-trauma-and-addiction-through-god-s-grace-with-dr-bob-schuchts.mp3" length="40732631" type="audio/mpeg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 12 Mar 2026 05:00:00 -0400</pubDate>
    <itunes:duration>3391</itunes:duration>
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    <itunes:episode>622</itunes:episode>
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  <item>
    <itunes:title>Episode 621- The Power of Surrender: Overcoming Addiction and Embracing Forgiveness</itunes:title>
    <title>Episode 621- The Power of Surrender: Overcoming Addiction and Embracing Forgiveness</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you move from the darkness of addiction into a life of purpose and peace? In this solo episode, I share the spiritual milestones of my recovery and the "hard truths" I had to face to find true sobriety. I dive deep into the importance of spiritual growth and how connecting to something greater than yourself allows you to walk through fear. We discuss why forgiveness is a requirement for healing and how self-compassion can bridge the gap between who you were and who you...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>How do you move from the darkness of addiction into a life of purpose and peace? In this solo episode, I share the spiritual milestones of my recovery and the &quot;hard truths&quot; I had to face to find true sobriety.</p><p>I dive deep into the importance of <b>spiritual growth</b> and how connecting to something greater than yourself allows you to walk through fear. We discuss why forgiveness is a requirement for healing and how self-compassion can bridge the gap between who you were and who you are becoming.</p><p><b>Key Topics:</b></p><ul><li><b>Breaking the Cycle:</b> Moving past alcoholism into a life of abundance.</li><li><b>The Forgiveness Factor:</b> Why holding onto resentment only keeps you in the trenches.</li><li><b>Spiritual Sobriety:</b> How to maintain your peace when life gets messy.</li></ul><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><b>#PersonalGrowth #Forgiveness #AddictionRecovery #SpiritualAwakening #ItsBizzy</b></p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>How do you move from the darkness of addiction into a life of purpose and peace? In this solo episode, I share the spiritual milestones of my recovery and the &quot;hard truths&quot; I had to face to find true sobriety.</p><p>I dive deep into the importance of <b>spiritual growth</b> and how connecting to something greater than yourself allows you to walk through fear. We discuss why forgiveness is a requirement for healing and how self-compassion can bridge the gap between who you were and who you are becoming.</p><p><b>Key Topics:</b></p><ul><li><b>Breaking the Cycle:</b> Moving past alcoholism into a life of abundance.</li><li><b>The Forgiveness Factor:</b> Why holding onto resentment only keeps you in the trenches.</li><li><b>Spiritual Sobriety:</b> How to maintain your peace when life gets messy.</li></ul><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><b>#PersonalGrowth #Forgiveness #AddictionRecovery #SpiritualAwakening #ItsBizzy</b></p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18818284-episode-621-the-power-of-surrender-overcoming-addiction-and-embracing-forgiveness.mp3" length="10493248" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 10 Mar 2026 05:00:00 -0400</pubDate>
    <itunes:duration>866</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>621</itunes:episode>
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  <item>
    <itunes:title>Episode 620 — Stop Shrinking: Rewrite Your DNA &amp; Reclaim Your Creator Power with Cathleen Beerkens</itunes:title>
    <title>Episode 620 — Stop Shrinking: Rewrite Your DNA &amp; Reclaim Your Creator Power with Cathleen Beerkens</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you tired of living in the trenches of fear and old habits? In this episode, I sit down with Cathleen Beerkens, founder of A Wellness Revolution, to discuss the "motherboard of existence." We dive deep into how you can upgrade your internal "software" to shift your consciousness, change your future timelines, and stop rescuing others at the expense of yourself. Whether you want to launch a new wellness career or master your own reality, this conversation is your roadmap. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Are you tired of living in the trenches of fear and old habits? In this episode, I sit down with <b>Cathleen Beerkens</b>, founder of <b>A Wellness Revolution</b>, to discuss the &quot;motherboard of existence.&quot;</p><p>We dive deep into how you can upgrade your internal &quot;software&quot; to shift your consciousness, change your future timelines, and stop rescuing others at the expense of yourself. Whether you want to launch a new wellness career or master your own reality, this conversation is your roadmap.</p><p><b>Ready to Transform? Join These Upcoming Courses:</b></p><ul><li><b>1. Become a Certified Coach (6 Months):</b> Ready for a career pivot? Cultivate elite coaching skills and get certified with both the <b>ICF and NBHWC</b>. Make a global impact while transforming your own wellbeing.<ul><li>👉 <a href='https://www.awellnessrevolution.com/'><b>Join the Free Webinar &amp; Enroll Here</b></a></li></ul></li><li><b>2. Your Creator Matrix (4-Week Journey):</b> You were born to create—it&apos;s time to remember how. Learn to optimize the network between your body, mind, and spirit to manifest the reality of your dreams.<ul><li>👉 <a href='https://www.awellnessrevolution.com/'><b>Start Your Spiritual Journe</b></a><b>y</b></li></ul></li></ul><p><b>In this episode, we cover:</b></p><ul><li><b>The Science of Change:</b> Using epigenetics and quantum physics to heal.</li><li><b>Walking Through Fear:</b> How to stop the &quot;shrinking&quot; cycle.</li><li><b>A New Career Path:</b> Getting certified as a Health &amp; Wellness Coach.</li><li><b>Spiritual Awakening:</b> Connecting to your divine nature to manifest abundance.</li></ul><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>Resources &amp; Connect to Cathleen:</b></p><ul><li><b>Website:</b> <a href='https://www.awellnessrevolution.com/'>awellnessrevolution.com</a></li><li><b>The Book:</b> <em>Your Creator Matrix</em> (Multi-award winner!)</li><li><b>Socials:</b> <a href='https://www.instagram.com/awellnessrevolution/'>@awellnessrevolution</a> | <a href='https://www.linkedin.com/in/cathleen-beerkens/'>LinkedIn</a> | <a href='https://www.youtube.com/channel/UCIrkiWzJZvMxwAh28MDZTmA'>YouTube</a></li><li><b>Email:</b> <a href='mailto:info@awellnessrevolution.com'>info@awellnessrevolution.com</a></li></ul><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy </p><p> </p><p>#WellnessRevolution #CreatorMatrix #PersonalGrowth #SpiritualAwakening #HabitChange #ItsBizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Are you tired of living in the trenches of fear and old habits? In this episode, I sit down with <b>Cathleen Beerkens</b>, founder of <b>A Wellness Revolution</b>, to discuss the &quot;motherboard of existence.&quot;</p><p>We dive deep into how you can upgrade your internal &quot;software&quot; to shift your consciousness, change your future timelines, and stop rescuing others at the expense of yourself. Whether you want to launch a new wellness career or master your own reality, this conversation is your roadmap.</p><p><b>Ready to Transform? Join These Upcoming Courses:</b></p><ul><li><b>1. Become a Certified Coach (6 Months):</b> Ready for a career pivot? Cultivate elite coaching skills and get certified with both the <b>ICF and NBHWC</b>. Make a global impact while transforming your own wellbeing.<ul><li>👉 <a href='https://www.awellnessrevolution.com/'><b>Join the Free Webinar &amp; Enroll Here</b></a></li></ul></li><li><b>2. Your Creator Matrix (4-Week Journey):</b> You were born to create—it&apos;s time to remember how. Learn to optimize the network between your body, mind, and spirit to manifest the reality of your dreams.<ul><li>👉 <a href='https://www.awellnessrevolution.com/'><b>Start Your Spiritual Journe</b></a><b>y</b></li></ul></li></ul><p><b>In this episode, we cover:</b></p><ul><li><b>The Science of Change:</b> Using epigenetics and quantum physics to heal.</li><li><b>Walking Through Fear:</b> How to stop the &quot;shrinking&quot; cycle.</li><li><b>A New Career Path:</b> Getting certified as a Health &amp; Wellness Coach.</li><li><b>Spiritual Awakening:</b> Connecting to your divine nature to manifest abundance.</li></ul><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>Resources &amp; Connect to Cathleen:</b></p><ul><li><b>Website:</b> <a href='https://www.awellnessrevolution.com/'>awellnessrevolution.com</a></li><li><b>The Book:</b> <em>Your Creator Matrix</em> (Multi-award winner!)</li><li><b>Socials:</b> <a href='https://www.instagram.com/awellnessrevolution/'>@awellnessrevolution</a> | <a href='https://www.linkedin.com/in/cathleen-beerkens/'>LinkedIn</a> | <a href='https://www.youtube.com/channel/UCIrkiWzJZvMxwAh28MDZTmA'>YouTube</a></li><li><b>Email:</b> <a href='mailto:info@awellnessrevolution.com'>info@awellnessrevolution.com</a></li></ul><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy </p><p> </p><p>#WellnessRevolution #CreatorMatrix #PersonalGrowth #SpiritualAwakening #HabitChange #ItsBizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18791381-episode-620-stop-shrinking-rewrite-your-dna-reclaim-your-creator-power-with-cathleen-beerkens.mp3" length="18573034" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 05 Mar 2026 17:00:00 -0500</pubDate>
    <itunes:duration>1544</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>620</itunes:episode>
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    <itunes:title>Episode 619 Kindness as a Superpower: Staying Grounded in a Divided World</itunes:title>
    <title>Episode 619 Kindness as a Superpower: Staying Grounded in a Divided World</title>
    <itunes:summary><![CDATA[Send us Fan Mail "For a long time, I was running on empty carrying a heavy backpack full of remorse, shame, and bitterness that I just couldn't seem to set down. In this episode, I’m sharing about the moment everything shifted. I’m sharing my deeply personal journey through sobriety and the spiritual awakening that changed the way I see the world. From the unexpected 'divine intervention' I found through the Hallow app to the quiet power of practicing gratitude during Lent, I’ve learned that ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>&quot;For a long time, I was running on empty carrying a heavy backpack full of remorse, shame, and bitterness that I just couldn&apos;t seem to set down. In this episode, I’m sharing about the moment everything shifted.</p><p>I’m sharing my deeply personal journey through sobriety and the spiritual awakening that changed the way I see the world. From the unexpected &apos;divine intervention&apos; I found through the Hallow app to the quiet power of practicing gratitude during Lent, I’ve learned that you must empty yourself of the old hurts to make room for something divine.</p><p>Join me as we talk about finding inner peace when the world feels divided, why kindness is a superpower, and how a little bit of faith can lead to a massive amount of personal growth. </p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy </p><p>#SobrietyJourney #FaithAndHealing #InnerPeace #GratitudeDaily #PersonalGrowth #SpiritualAwakening #ItsBizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>&quot;For a long time, I was running on empty carrying a heavy backpack full of remorse, shame, and bitterness that I just couldn&apos;t seem to set down. In this episode, I’m sharing about the moment everything shifted.</p><p>I’m sharing my deeply personal journey through sobriety and the spiritual awakening that changed the way I see the world. From the unexpected &apos;divine intervention&apos; I found through the Hallow app to the quiet power of practicing gratitude during Lent, I’ve learned that you must empty yourself of the old hurts to make room for something divine.</p><p>Join me as we talk about finding inner peace when the world feels divided, why kindness is a superpower, and how a little bit of faith can lead to a massive amount of personal growth. </p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy </p><p>#SobrietyJourney #FaithAndHealing #InnerPeace #GratitudeDaily #PersonalGrowth #SpiritualAwakening #ItsBizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18778981-episode-619-kindness-as-a-superpower-staying-grounded-in-a-divided-world.mp3" length="9096555" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mhfj9fuu97d5pyhjx075uhyvqgue?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 03 Mar 2026 05:00:00 -0500</pubDate>
    <itunes:duration>750</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>619</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 618: Rising From the Ashes with Azadeh Atzberger</itunes:title>
    <title>Episode 618: Rising From the Ashes with Azadeh Atzberger</title>
    <itunes:summary><![CDATA[Send us Fan Mail "I escaped a literal war in Iran, only to find myself trapped in a different kind of battlefield: addiction, emotional abuse, and the suffocating grip of narcissism." In this episode of Busy Living Sober "It's Bizzy," I’m sitting down with the incredible Azadeh Atzberger. Azadeh is an Iranian-American survivor of war and emotional abuse who has become an icon of resilience and feminine leadership. With 24 years of sobriety and over a decade of high-level coaching, she brings ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>&quot;I escaped a literal war in Iran, only to find myself trapped in a different kind of battlefield: addiction, emotional abuse, and the suffocating grip of narcissism.&quot;</b></p><p>In this episode of <b>Busy Living Sober &quot;It&apos;s Bizzy,&quot;</b> I’m sitting down with the incredible <b>Azadeh Atzberger</b>. Azadeh is an Iranian-American survivor of war and emotional abuse who has become an icon of resilience and feminine leadership. With 24 years of sobriety and over a decade of high-level coaching, she brings a unique blend of &quot;compassion and fire&quot; to the reclamation of personal power.</p><p>We go deep into what happens when your survival instincts, forged in a war zone, meet the complex trauma of toxic relationships. We discuss:</p><ul><li><b>The Shadow of Narcissism:</b> Recognizing its impact on your recovery and sense of self.</li><li><b>Building Your Borders:</b> Why setting boundaries is a survival requirement for mental health.</li><li><b>The Power With-IN:</b> How Azadeh’s publishing platform helps women rewrite the narrative of their lives.</li><li><b>Spiritual Resilience:</b> Finding a connection to something bigger when your world feels like it’s collapsing.</li></ul><p>If you’ve ever felt silenced by cultural or personal oppression, this conversation is your permission slip to take your power back.</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>Connect with Azadeh Atzberger</b></p><ul><li><b>Website:</b> <a href='http://www.finallyfreelife.com'>www.finallyfreelife.com</a></li><li><b>Email:</b> <a href='mailto:azadeh@finallyfreelife.com'>azadeh@finallyfreelife.com</a></li><li><b>Instagram:</b> <a href='https://www.instagram.com/breakfree_riseandrebuild/'>@breakfree_riseandrebuild</a></li><li><b>LinkedIn:</b> <a href='https://www.linkedin.com/in/azadeh-a-1800b5181/'>Azadeh A.</a></li><li><b>TikTok:</b> <a href='https://www.tiktok.com/@breakfree_riseandrebuild'>@breakfree_riseandrebuild</a></li><li><b>Facebook:</b> <a href='https://www.facebook.com/FinallyFreeLife/'>Finally Free Life</a></li><li><b>YouTube:</b> <a href='https://www.youtube.com/@Breakfree_riseandrebuild'>@Breakfree_riseandrebuild</a></li></ul><p><b>Special Offer:</b> Azadeh is offering <b>$99 group coaching</b> through the end of January (Starts Jan 6th) to help you take back your personal power.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy </p><p>#Recovery #Resilience #HealingTrauma #NarcissisticAbuse #SpiritualGrowth #WomenInRecovery #BusyLivingSober #ItsBizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>&quot;I escaped a literal war in Iran, only to find myself trapped in a different kind of battlefield: addiction, emotional abuse, and the suffocating grip of narcissism.&quot;</b></p><p>In this episode of <b>Busy Living Sober &quot;It&apos;s Bizzy,&quot;</b> I’m sitting down with the incredible <b>Azadeh Atzberger</b>. Azadeh is an Iranian-American survivor of war and emotional abuse who has become an icon of resilience and feminine leadership. With 24 years of sobriety and over a decade of high-level coaching, she brings a unique blend of &quot;compassion and fire&quot; to the reclamation of personal power.</p><p>We go deep into what happens when your survival instincts, forged in a war zone, meet the complex trauma of toxic relationships. We discuss:</p><ul><li><b>The Shadow of Narcissism:</b> Recognizing its impact on your recovery and sense of self.</li><li><b>Building Your Borders:</b> Why setting boundaries is a survival requirement for mental health.</li><li><b>The Power With-IN:</b> How Azadeh’s publishing platform helps women rewrite the narrative of their lives.</li><li><b>Spiritual Resilience:</b> Finding a connection to something bigger when your world feels like it’s collapsing.</li></ul><p>If you’ve ever felt silenced by cultural or personal oppression, this conversation is your permission slip to take your power back.</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>Connect with Azadeh Atzberger</b></p><ul><li><b>Website:</b> <a href='http://www.finallyfreelife.com'>www.finallyfreelife.com</a></li><li><b>Email:</b> <a href='mailto:azadeh@finallyfreelife.com'>azadeh@finallyfreelife.com</a></li><li><b>Instagram:</b> <a href='https://www.instagram.com/breakfree_riseandrebuild/'>@breakfree_riseandrebuild</a></li><li><b>LinkedIn:</b> <a href='https://www.linkedin.com/in/azadeh-a-1800b5181/'>Azadeh A.</a></li><li><b>TikTok:</b> <a href='https://www.tiktok.com/@breakfree_riseandrebuild'>@breakfree_riseandrebuild</a></li><li><b>Facebook:</b> <a href='https://www.facebook.com/FinallyFreeLife/'>Finally Free Life</a></li><li><b>YouTube:</b> <a href='https://www.youtube.com/@Breakfree_riseandrebuild'>@Breakfree_riseandrebuild</a></li></ul><p><b>Special Offer:</b> Azadeh is offering <b>$99 group coaching</b> through the end of January (Starts Jan 6th) to help you take back your personal power.</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy </p><p>#Recovery #Resilience #HealingTrauma #NarcissisticAbuse #SpiritualGrowth #WomenInRecovery #BusyLivingSober #ItsBizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18748748-episode-618-rising-from-the-ashes-with-azadeh-atzberger.mp3" length="33323515" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 26 Feb 2026 05:00:00 -0500</pubDate>
    <itunes:duration>2772</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>618</itunes:episode>
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    <itunes:title>Episode 617 The Alysa Liu Effect: Why &quot;Letting Go&quot; is My New Superpower</itunes:title>
    <title>Episode 617 The Alysa Liu Effect: Why &quot;Letting Go&quot; is My New Superpower</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if I told you the secret to winning wasn't pushing harder, but actually... having more fun? In Episode 617, I’m diving deep into the infectious joy of Olympic skater Alysa Liu and the gritty heart of USA Hockey to show you why surrender has become my ultimate game-changer. I’m getting personal about those moments when we’re tempted to white-knuckle the steering wheel—whether we’re navigating sobriety, career stress, or just life’s "ice rinks." I’ve learned that when I st...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What if I told you the secret to winning wasn&apos;t pushing harder, but actually... having more fun? In Episode 617, I’m diving deep into the infectious joy of Olympic skater Alysa Liu and the gritty heart of USA Hockey to show you why surrender has become my ultimate game-changer.</p><p>I’m getting personal about those moments when we’re tempted to white-knuckle the steering wheel—whether we’re navigating sobriety, career stress, or just life’s &quot;ice rinks.&quot; I’ve learned that when I stop trying to control every move and start trusting the process, everything shifts. It’s time to find our community, lean into positivity, and find out what happens when we finally just let go. Come join me!</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy </p><ul><li>#Podcast617</li><li>#MyJourney</li><li>#AlysaLiu</li><li>#ChooseJoy</li><li>#Surrender</li><li>#Sobriety</li><li>#LettingGo</li><li><b>#ItsBizzy</b></li></ul><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What if I told you the secret to winning wasn&apos;t pushing harder, but actually... having more fun? In Episode 617, I’m diving deep into the infectious joy of Olympic skater Alysa Liu and the gritty heart of USA Hockey to show you why surrender has become my ultimate game-changer.</p><p>I’m getting personal about those moments when we’re tempted to white-knuckle the steering wheel—whether we’re navigating sobriety, career stress, or just life’s &quot;ice rinks.&quot; I’ve learned that when I stop trying to control every move and start trusting the process, everything shifts. It’s time to find our community, lean into positivity, and find out what happens when we finally just let go. Come join me!</p><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy </p><ul><li>#Podcast617</li><li>#MyJourney</li><li>#AlysaLiu</li><li>#ChooseJoy</li><li>#Surrender</li><li>#Sobriety</li><li>#LettingGo</li><li><b>#ItsBizzy</b></li></ul><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18736848-episode-617-the-alysa-liu-effect-why-letting-go-is-my-new-superpower.mp3" length="8579446" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 24 Feb 2026 05:00:00 -0500</pubDate>
    <itunes:duration>708</itunes:duration>
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    <itunes:title>Episode 616: The Art of the Pivot with Cat Greenleaf</itunes:title>
    <title>Episode 616: The Art of the Pivot with Cat Greenleaf</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when the person known for interviewing celebrities on a stoop decides to step into her own spotlight of truth? In this powerhouse episode, we sit down with Cat Greenleaf—four-time Emmy winner and former host of NBC’s Talk Stoop—turned fierce advocate for sobriety and recovery. Cat pulls back the curtain on her transformative journey, moving from the high-stakes world of media to the deeply personal work of self-discovery. We explore the "language of recovery," th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What happens when the person known for interviewing celebrities on a stoop decides to step into her own spotlight of truth? In this powerhouse episode, we sit down with <b>Cat Greenleaf</b>—four-time Emmy winner and former host of NBC’s <em>Talk Stoop</em>—turned fierce advocate for sobriety and recovery.</p><p>Cat pulls back the curtain on her transformative journey, moving from the high-stakes world of media to the deeply personal work of self-discovery. We explore the &quot;language of recovery,&quot; the messy intersections of motherhood and addiction, and why community support is the ultimate backbone of a sober life.</p><p>Beyond the personal, Cat shares her mission to change the narrative for the formerly incarcerated through her <b>Restorative Housing Organization</b>, proving that finding a deeper purpose is the key to both personal healing and societal impact. This is a conversation about authenticity, the courage to change careers mid-stream, and the profound power of helping others find their way back.</p><p><b>About Cat Greenleaf</b></p><p>Cat Greenleaf is the creator and former host of <em>Talk Stoop</em> on NBC, where she interviewed hundreds of guests over nine years and earned four Emmys. After losing her job, she deepened her commitment to sobriety and founded the <b>Restorative Housing Organization</b>, training formerly incarcerated individuals to renovate and manage affordable waterfront housing. In 2024, she launched her own podcast, <em>Soberness</em>, dedicated to candid conversations about living a life in recovery.</p><p><b>In this episode, we discuss:</b></p><ul><li><b>The Transition:</b> Moving from celebrity broadcasting to advocacy.</li><li><b>The Power of Words:</b> How the language we use in recovery shapes our reality.</li><li><b>Parenting &amp; Sobriety:</b> Navigating the unique challenges of motherhood while healing.</li><li><b>Social Impact:</b> Cat’s nonprofit work training formerly incarcerated New Yorkers to manage affordable housing.</li><li><b>The &quot;Hacks&quot; Moment:</b> How a TV reference and a talk with Steve Earle sparked the <em>Soberness</em> podcast.</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>Connect with Cat:</b></p><ul><li><b>Website:</b> <a href='http://www.soberness.com'>www.soberness.com</a></li><li><b>Instagram:</b> <a href='https://www.instagram.com/catgreenleaf/'>@catgreenleaf</a></li><li><b>YouTube:</b> <a href='https://www.youtube.com/@sobernesspodcast'>@sobernesspodcast</a></li><li><b>Email:</b> <a href='mailto:cat@soberness.com'>cat@soberness.com</a></li></ul><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p><b>XO </b></p><p><b>Elizabeth “</b>Bizzy” Chance </p><p><b>Connect &amp; Share</b></p><p>If Cat’s story inspired you to rethink your own &quot;next chapter,&quot; share this episode and tag us!</p><p>#RecoveryAdvocacy #CatGreenleaf #TalkStoop #Soberness #SobrietyJourney #SocialImpact #AuthenticLiving #PodcastEpisode #ItsBizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What happens when the person known for interviewing celebrities on a stoop decides to step into her own spotlight of truth? In this powerhouse episode, we sit down with <b>Cat Greenleaf</b>—four-time Emmy winner and former host of NBC’s <em>Talk Stoop</em>—turned fierce advocate for sobriety and recovery.</p><p>Cat pulls back the curtain on her transformative journey, moving from the high-stakes world of media to the deeply personal work of self-discovery. We explore the &quot;language of recovery,&quot; the messy intersections of motherhood and addiction, and why community support is the ultimate backbone of a sober life.</p><p>Beyond the personal, Cat shares her mission to change the narrative for the formerly incarcerated through her <b>Restorative Housing Organization</b>, proving that finding a deeper purpose is the key to both personal healing and societal impact. This is a conversation about authenticity, the courage to change careers mid-stream, and the profound power of helping others find their way back.</p><p><b>About Cat Greenleaf</b></p><p>Cat Greenleaf is the creator and former host of <em>Talk Stoop</em> on NBC, where she interviewed hundreds of guests over nine years and earned four Emmys. After losing her job, she deepened her commitment to sobriety and founded the <b>Restorative Housing Organization</b>, training formerly incarcerated individuals to renovate and manage affordable waterfront housing. In 2024, she launched her own podcast, <em>Soberness</em>, dedicated to candid conversations about living a life in recovery.</p><p><b>In this episode, we discuss:</b></p><ul><li><b>The Transition:</b> Moving from celebrity broadcasting to advocacy.</li><li><b>The Power of Words:</b> How the language we use in recovery shapes our reality.</li><li><b>Parenting &amp; Sobriety:</b> Navigating the unique challenges of motherhood while healing.</li><li><b>Social Impact:</b> Cat’s nonprofit work training formerly incarcerated New Yorkers to manage affordable housing.</li><li><b>The &quot;Hacks&quot; Moment:</b> How a TV reference and a talk with Steve Earle sparked the <em>Soberness</em> podcast.</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>Connect with Cat:</b></p><ul><li><b>Website:</b> <a href='http://www.soberness.com'>www.soberness.com</a></li><li><b>Instagram:</b> <a href='https://www.instagram.com/catgreenleaf/'>@catgreenleaf</a></li><li><b>YouTube:</b> <a href='https://www.youtube.com/@sobernesspodcast'>@sobernesspodcast</a></li><li><b>Email:</b> <a href='mailto:cat@soberness.com'>cat@soberness.com</a></li></ul><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p><b>XO </b></p><p><b>Elizabeth “</b>Bizzy” Chance </p><p><b>Connect &amp; Share</b></p><p>If Cat’s story inspired you to rethink your own &quot;next chapter,&quot; share this episode and tag us!</p><p>#RecoveryAdvocacy #CatGreenleaf #TalkStoop #Soberness #SobrietyJourney #SocialImpact #AuthenticLiving #PodcastEpisode #ItsBizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 19 Feb 2026 05:00:00 -0500</pubDate>
    <itunes:duration>2217</itunes:duration>
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    <itunes:title>Episode 615: Redefining My Lent — From Self-Denial to Self-Care</itunes:title>
    <title>Episode 615: Redefining My Lent — From Self-Denial to Self-Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail As we move from the indulgence of Fat Tuesday into the quiet reflection of Lent, I’ve been thinking a lot about what this season actually means for us. In this episode, I’m challenging the traditional idea of "giving something up" and shifting the focus toward intentional self-care and personal growth. I share my own reflections on why this transition shouldn't be about deprivation, but about filling our own cups so we can show up better for ourselves and the people we love. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>As we move from the indulgence of <b>Fat Tuesday</b> into the quiet reflection of <b>Lent</b>, I’ve been thinking a lot about what this season actually means for us. In this episode, I’m challenging the traditional idea of &quot;giving something up&quot; and shifting the focus toward <b>intentional self-care and personal growth.</b></p><p>I share my own reflections on why this transition shouldn&apos;t be about deprivation, but about filling our own cups so we can show up better for ourselves and the people we love. From navigating major life changes to the simple power of a daily walk, I’m exploring how prioritizing our well-being is the ultimate form of spiritual and personal discovery.</p><p><b>What I’m Talking About Today:</b></p><ul><li><b>The Shift:</b> Why I’m choosing self-care over self-denial this Lenten season.</li><li><b>Simple Wellness:</b> Practical ways I’m incorporating health—like movement and nutrition—into my routine.</li><li><b>The HALT Method:</b> How I stay mindful of being <b>H</b>ungry, <b>A</b>ngry, <b>L</b>onely, or <b>T</b>ired to keep my peace.</li><li><b>New Priorities:</b> My journey of reassessing what I need most amidst life&apos;s constant changes.</li><li><b>The Power of Us:</b> Why I believe community and connection are essential for growth.</li></ul><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p> </p><p> </p><p>#ItsBizzy #SelfCare #Lent #PersonalGrowth #WellnessJourney #Spirituality #HealthAndWellness #Community #SelfDiscovery #LifeChanges #SafeSpace</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>As we move from the indulgence of <b>Fat Tuesday</b> into the quiet reflection of <b>Lent</b>, I’ve been thinking a lot about what this season actually means for us. In this episode, I’m challenging the traditional idea of &quot;giving something up&quot; and shifting the focus toward <b>intentional self-care and personal growth.</b></p><p>I share my own reflections on why this transition shouldn&apos;t be about deprivation, but about filling our own cups so we can show up better for ourselves and the people we love. From navigating major life changes to the simple power of a daily walk, I’m exploring how prioritizing our well-being is the ultimate form of spiritual and personal discovery.</p><p><b>What I’m Talking About Today:</b></p><ul><li><b>The Shift:</b> Why I’m choosing self-care over self-denial this Lenten season.</li><li><b>Simple Wellness:</b> Practical ways I’m incorporating health—like movement and nutrition—into my routine.</li><li><b>The HALT Method:</b> How I stay mindful of being <b>H</b>ungry, <b>A</b>ngry, <b>L</b>onely, or <b>T</b>ired to keep my peace.</li><li><b>New Priorities:</b> My journey of reassessing what I need most amidst life&apos;s constant changes.</li><li><b>The Power of Us:</b> Why I believe community and connection are essential for growth.</li></ul><p><b>Join Our Community: 8 Tuesdays of Lent</b></p><p>I am so excited to invite you to a special <b>Zoom gathering starting tonight!</b> For the <b>8 Tuesdays of Lent</b>, we will be meeting to connect and build a community where we can share in a safe, supportive space.</p><p>If you are interested in joining us and being part of this journey, please reach out to me directly:</p><ul><li><b>Email:</b> <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li><li><b>Phone:</b> 561-818-4885</li></ul><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p> </p><p> </p><p>#ItsBizzy #SelfCare #Lent #PersonalGrowth #WellnessJourney #Spirituality #HealthAndWellness #Community #SelfDiscovery #LifeChanges #SafeSpace</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 17 Feb 2026 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 614: Practicing the Principles in Business with Andrew Lassise</itunes:title>
    <title>Episode 614: Practicing the Principles in Business with Andrew Lassise</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered if the 12 steps could do more than just keep you sober? My guest today, Andrew Lassise, is a serial entrepreneur and 12-step advocate who proves that the same tools we use to save our lives can also build our empires. After selling his business in 2023, Andrew founded Sober Founders—a nonprofit community where business owners in recovery use the principles of the steps to solve real-world business problems. From navigating a DUI to scaling a company, An...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered if the 12 steps could do more than just keep you sober? My guest today, <b>Andrew Lassise</b>, is a serial entrepreneur and 12-step advocate who proves that the same tools we use to save our lives can also build our empires.</p><p>After selling his business in 2023, Andrew founded <b>Sober Founders</b>—a nonprofit community where business owners in recovery use the principles of the steps to solve real-world business problems. From navigating a DUI to scaling a company, Andrew’s journey is a masterclass in resilience and vulnerability.</p><p><b>In this episode, we dive into:</b></p><ul><li>How a rock-bottom DUI became a turning point for professional success.</li><li>Why &quot;practicing these principles in all our affairs&quot; must include our bank accounts and boardrooms.</li><li>The power of vulnerability in leadership.</li><li>The creation of a community where sober entrepreneurs can find their &quot;tribe.&quot;</li></ul><p>If you’re a &quot;multigrain&quot; soul trying to navigate the complex world of business without losing your peace, this episode is a must-listen!</p><p><b>JOIN MY LENT COMMUNITY:</b> I want to walk through this season with you! If you want to join our weekly Zoom meet-ups during Lent to talk, share, and stay in the light, <a href='mailto:elizabeth@elizabethchance.com?subject=I&apos;m%20interested%20in%20the%20Lent%20Community!'><b>click here to email me directly</b></a> and let me know you&apos;re interested!</p><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>Connect with Andrew &amp; Sober Founders:</b></p><ul><li><b>Join the Community:</b> <a href='https://www.google.com/search?q=https://soberfounders.org/events'>soberfounders.org/events</a> (Free to join!)</li><li><b>Special Offer:</b> Are you a business owner with 1+ year of sobriety and $1M+ in revenue? Mention <b>It’s Bizzy</b> to get your first month free in their exclusive monthly mastermind ($500/mo value).</li><li><b>Website:</b> <a href='https://soberfounders.org'>soberfounders.org</a></li><li><b>Socials:</b> <a href='https://instagram.com/soberfounders'>Instagram</a> | <a href='https://X.com/soberfounders'>X</a> | <a href='https://www.linkedin.com/company/sober-founders/'>LinkedIn</a></li></ul><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p><b>XO </b></p><p><b>Elizabeth “</b>Bizzy” Chance </p><ul><li>#ItsBizzy</li><li>#SoberFounders</li><li>#EntrepreneurshipInRecovery</li><li>#12StepsInBusiness</li><li>#VulnerabilityIsPower</li><li>#SoberLife</li><li>#BusinessPrinciples</li></ul><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered if the 12 steps could do more than just keep you sober? My guest today, <b>Andrew Lassise</b>, is a serial entrepreneur and 12-step advocate who proves that the same tools we use to save our lives can also build our empires.</p><p>After selling his business in 2023, Andrew founded <b>Sober Founders</b>—a nonprofit community where business owners in recovery use the principles of the steps to solve real-world business problems. From navigating a DUI to scaling a company, Andrew’s journey is a masterclass in resilience and vulnerability.</p><p><b>In this episode, we dive into:</b></p><ul><li>How a rock-bottom DUI became a turning point for professional success.</li><li>Why &quot;practicing these principles in all our affairs&quot; must include our bank accounts and boardrooms.</li><li>The power of vulnerability in leadership.</li><li>The creation of a community where sober entrepreneurs can find their &quot;tribe.&quot;</li></ul><p>If you’re a &quot;multigrain&quot; soul trying to navigate the complex world of business without losing your peace, this episode is a must-listen!</p><p><b>JOIN MY LENT COMMUNITY:</b> I want to walk through this season with you! If you want to join our weekly Zoom meet-ups during Lent to talk, share, and stay in the light, <a href='mailto:elizabeth@elizabethchance.com?subject=I&apos;m%20interested%20in%20the%20Lent%20Community!'><b>click here to email me directly</b></a> and let me know you&apos;re interested!</p><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p><b>Connect with Andrew &amp; Sober Founders:</b></p><ul><li><b>Join the Community:</b> <a href='https://www.google.com/search?q=https://soberfounders.org/events'>soberfounders.org/events</a> (Free to join!)</li><li><b>Special Offer:</b> Are you a business owner with 1+ year of sobriety and $1M+ in revenue? Mention <b>It’s Bizzy</b> to get your first month free in their exclusive monthly mastermind ($500/mo value).</li><li><b>Website:</b> <a href='https://soberfounders.org'>soberfounders.org</a></li><li><b>Socials:</b> <a href='https://instagram.com/soberfounders'>Instagram</a> | <a href='https://X.com/soberfounders'>X</a> | <a href='https://www.linkedin.com/company/sober-founders/'>LinkedIn</a></li></ul><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p><b>XO </b></p><p><b>Elizabeth “</b>Bizzy” Chance </p><ul><li>#ItsBizzy</li><li>#SoberFounders</li><li>#EntrepreneurshipInRecovery</li><li>#12StepsInBusiness</li><li>#VulnerabilityIsPower</li><li>#SoberLife</li><li>#BusinessPrinciples</li></ul><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 12 Feb 2026 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 613 The &quot;Multigrain&quot; Life: Why I’m Taking a Break to Find the Light</itunes:title>
    <title>Episode 613 The &quot;Multigrain&quot; Life: Why I’m Taking a Break to Find the Light</title>
    <itunes:summary><![CDATA[Send us Fan Mail I’ve been thinking a lot lately about how we grow. After 10 years and over 600 episodes of talking about sobriety, I had a realization: things were starting to feel a little stale—even for me. I realized that while sobriety is the foundation of my life, it isn’t my entire life. In Episode 613, I’m getting vulnerable about why I’m taking the entire month of March off to revamp, recharge, and rediscover the light. I’m leaning into my "multigrain" life—embracing the fact that I’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I’ve been thinking a lot lately about how we grow. After 10 years and over 600 episodes of talking about sobriety, I had a realization: things were starting to feel a little stale—even for me. I realized that while sobriety is the foundation of my life, it isn’t my <em>entire</em> life.</p><p>In Episode 613, I’m getting vulnerable about why I’m taking the entire month of March off to revamp, recharge, and rediscover the light. I’m leaning into my &quot;multigrain&quot; life—embracing the fact that I’m a complex mix of faith, opinions, passions, and a deep love for a good cup of tea.</p><p>In this episode, I share:</p><ul><li><b>The Big Sabbatical:</b> Why I’m hitting the pause button in March and why personal responsibility means knowing when to rest.</li><li><b>The &quot;Multigrain&quot; Metaphor:</b> Why I’m stepping out of the &quot;sobriety box&quot; to show you all the different facets of who I am—and why you should, too.</li><li><b>8 Weeks of Lent:</b> My invitation to you to join me on Zoom starting next week (Fat Tuesday!) to find community and stay in the light together.</li><li><b>Navigating the Noise:</b> How I’m processing everything from the Super Bowl and TPUSA to spiritual discernment with teachers like Nancy Guthrie.</li><li><b>Trusting the Bigger Picture:</b> Why trusting God is the only way I know how to navigate the division and media hacks of the modern world.</li></ul><p>If you’ve been feeling like you’re stuck in one lane or overwhelmed by the noise of the world, this episode is for you. You are more than your struggles, and you are certainly not alone. Let’s talk about how to keep our eyes on the light, even when the world feels a bit dark.</p><p><b>JOIN MY LENT COMMUNITY:</b> I want to walk through this season with you! If you want to join our weekly Zoom meet-ups during Lent to talk, share, and stay in the light, <a href='mailto:elizabeth@elizabethchance.com?subject=I&apos;m%20interested%20in%20the%20Lent%20Community!'><b>click here to email me directly</b></a> and let me know you&apos;re interested!</p><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p> <b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I’ve been thinking a lot lately about how we grow. After 10 years and over 600 episodes of talking about sobriety, I had a realization: things were starting to feel a little stale—even for me. I realized that while sobriety is the foundation of my life, it isn’t my <em>entire</em> life.</p><p>In Episode 613, I’m getting vulnerable about why I’m taking the entire month of March off to revamp, recharge, and rediscover the light. I’m leaning into my &quot;multigrain&quot; life—embracing the fact that I’m a complex mix of faith, opinions, passions, and a deep love for a good cup of tea.</p><p>In this episode, I share:</p><ul><li><b>The Big Sabbatical:</b> Why I’m hitting the pause button in March and why personal responsibility means knowing when to rest.</li><li><b>The &quot;Multigrain&quot; Metaphor:</b> Why I’m stepping out of the &quot;sobriety box&quot; to show you all the different facets of who I am—and why you should, too.</li><li><b>8 Weeks of Lent:</b> My invitation to you to join me on Zoom starting next week (Fat Tuesday!) to find community and stay in the light together.</li><li><b>Navigating the Noise:</b> How I’m processing everything from the Super Bowl and TPUSA to spiritual discernment with teachers like Nancy Guthrie.</li><li><b>Trusting the Bigger Picture:</b> Why trusting God is the only way I know how to navigate the division and media hacks of the modern world.</li></ul><p>If you’ve been feeling like you’re stuck in one lane or overwhelmed by the noise of the world, this episode is for you. You are more than your struggles, and you are certainly not alone. Let’s talk about how to keep our eyes on the light, even when the world feels a bit dark.</p><p><b>JOIN MY LENT COMMUNITY:</b> I want to walk through this season with you! If you want to join our weekly Zoom meet-ups during Lent to talk, share, and stay in the light, <a href='mailto:elizabeth@elizabethchance.com?subject=I&apos;m%20interested%20in%20the%20Lent%20Community!'><b>click here to email me directly</b></a> and let me know you&apos;re interested!</p><p><b>Connect with me:</b> </p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p> <b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.&quot;</p><p>XO </p><p>Bizzy</p><p>Live Loud. Love Big. — Bizzy #ItsBizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18652075-episode-613-the-multigrain-life-why-i-m-taking-a-break-to-find-the-light.mp3" length="17936590" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 10 Feb 2026 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 612 Finding Freedom, Family, and Radical Acceptance</itunes:title>
    <title>Episode 612 Finding Freedom, Family, and Radical Acceptance</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does friendship look like after two decades of sobriety? In Episode 612, I’m sitting down with my dear friend Becky Shipos, who brings an incredible 26 years of recovery to the conversation. Together, we’re peeling back the layers on what it actually takes to "clean house"—not just in our basements, but in our hearts and our relationships. We get raw about the Fourth Step, the secrets that used to keep us sick, and the messy, beautiful reality of family dynamics. If you’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What does friendship look like after two decades of sobriety?</p><p>In Episode 612, I’m sitting down with my dear friend Becky Shipos, who brings an incredible 26 years of recovery to the conversation. Together, we’re peeling back the layers on what it actually takes to &quot;clean house&quot;—not just in our basements, but in our hearts and our relationships.</p><p>We get raw about the Fourth Step, the secrets that used to keep us sick, and the messy, beautiful reality of family dynamics. If you’ve ever felt like a &quot;multigrain&quot; person trying to fit into a white-bread world, this episode is your permission slip to be exactly who you are.</p><p><b>In this conversation, we dive into:</b></p><p>·       <b>The &quot;Transient&quot; Nature of Friends:</b> Why some people are for a season, some are for a reason, and how to tell the difference.</p><p>·       <b>The Power of the Fourth Step:</b> Why &quot;confessing&quot; our secrets is the only way to stop them from running our lives.</p><p>·       <b>Unconditional Support:</b> How to ask for help without strings attached (and why people actually <em>love</em> to help you).</p><p>·       <b>The Freedom of &apos;Right Now&apos;:</b> How we moved from the shame of the past to the absolute gift of being present today.</p><p>Becky and I have seen it all, and if there’s one thing we know for sure, it’s that you don&apos;t have to do this alone. Whether you’re celebrating 26 years or 26 minutes, pull up a chair. We’ve got a seat saved for you.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with me:</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Connect with us:</b></p><p>·       <b>Join the community:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>·       <b>Subscribe for more &quot;Multigrain&quot; wisdom!</b></p><p><b>XO</b> Bizzy #ItsBizzyPodcast  <b>Live Loud. Love Big.</b></p><p>#ItsBizzy #Sobriety #Recovery #LongTermRecovery #12Steps #Friendship #AgingGracefully #WomenInRecovery #MentalHealth #Authenticity</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What does friendship look like after two decades of sobriety?</p><p>In Episode 612, I’m sitting down with my dear friend Becky Shipos, who brings an incredible 26 years of recovery to the conversation. Together, we’re peeling back the layers on what it actually takes to &quot;clean house&quot;—not just in our basements, but in our hearts and our relationships.</p><p>We get raw about the Fourth Step, the secrets that used to keep us sick, and the messy, beautiful reality of family dynamics. If you’ve ever felt like a &quot;multigrain&quot; person trying to fit into a white-bread world, this episode is your permission slip to be exactly who you are.</p><p><b>In this conversation, we dive into:</b></p><p>·       <b>The &quot;Transient&quot; Nature of Friends:</b> Why some people are for a season, some are for a reason, and how to tell the difference.</p><p>·       <b>The Power of the Fourth Step:</b> Why &quot;confessing&quot; our secrets is the only way to stop them from running our lives.</p><p>·       <b>Unconditional Support:</b> How to ask for help without strings attached (and why people actually <em>love</em> to help you).</p><p>·       <b>The Freedom of &apos;Right Now&apos;:</b> How we moved from the shame of the past to the absolute gift of being present today.</p><p>Becky and I have seen it all, and if there’s one thing we know for sure, it’s that you don&apos;t have to do this alone. Whether you’re celebrating 26 years or 26 minutes, pull up a chair. We’ve got a seat saved for you.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with me:</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Connect with us:</b></p><p>·       <b>Join the community:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>·       <b>Subscribe for more &quot;Multigrain&quot; wisdom!</b></p><p><b>XO</b> Bizzy #ItsBizzyPodcast  <b>Live Loud. Love Big.</b></p><p>#ItsBizzy #Sobriety #Recovery #LongTermRecovery #12Steps #Friendship #AgingGracefully #WomenInRecovery #MentalHealth #Authenticity</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 05 Feb 2026 05:00:00 -0500</pubDate>
    <itunes:duration>2136</itunes:duration>
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    <itunes:title>Episode 611: Letting Go of the Steering Wheel: 19 Years of Lessons in Recovery</itunes:title>
    <title>Episode 611: Letting Go of the Steering Wheel: 19 Years of Lessons in Recovery</title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s freezing here in Florida—iguanas are literally falling out of the trees—but as I sit here in my wool hat and sweater, all I can think about is how incredibly grateful I am. In Episode 611, I’m getting real with you about my journey through alcoholism and the 19 years of sobriety that followed. I’ll be honest: when I first got sober in 2006, I thought my life was officially over. I thought I’d be bored, friendless, and stuck in church basements forever. I was so wrong. In...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>It’s freezing here in Florida—iguanas are literally falling out of the trees—but as I sit here in my wool hat and sweater, all I can think about is how incredibly grateful I am.</p><p>In Episode 611, I’m getting real with you about my journey through alcoholism and the 19 years of sobriety that followed. I’ll be honest: when I first got sober in 2006, I thought my life was officially over. I thought I’d be bored, friendless, and stuck in church basements forever. I was so wrong.</p><p><b>In this episode, I share:</b></p><p>·       <b>My &quot;Multigrain&quot; Life:</b> Why I finally stopped trying to fit into a box and embraced being my eccentric, authentic self.</p><p>·       <b>The Magic of the 12 Steps:</b> How these rooms provided me with a community of unconditional love that doesn&apos;t care about your bank account or your car.</p><p>·       <b>The &quot;Canoe&quot; Analogy:</b> Why the hardest part of recovery is taking your hands off the steering wheel and letting God steer the boat.</p><p>·       <b>Overcoming the Stigma:</b> How I moved past the shame of addiction to find a life beyond my wildest dreams.</p><p>If you’re out there struggling, I want you to know that you are not alone. Sobriety wasn&apos;t a punishment for me; it was a brand-new lease on life. Whether you’re on Day 1 or Year 20, let’s talk about how to live in the light, stay grateful, and handle whatever waves life throws our way.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with me:</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy</p><p>#ItsBizzy #Sobriety #Recovery #Alcoholism #12Steps #Gratitude #MentalHealth #PersonalGrowth #CommunitySupport #YouAreNotAlone</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>It’s freezing here in Florida—iguanas are literally falling out of the trees—but as I sit here in my wool hat and sweater, all I can think about is how incredibly grateful I am.</p><p>In Episode 611, I’m getting real with you about my journey through alcoholism and the 19 years of sobriety that followed. I’ll be honest: when I first got sober in 2006, I thought my life was officially over. I thought I’d be bored, friendless, and stuck in church basements forever. I was so wrong.</p><p><b>In this episode, I share:</b></p><p>·       <b>My &quot;Multigrain&quot; Life:</b> Why I finally stopped trying to fit into a box and embraced being my eccentric, authentic self.</p><p>·       <b>The Magic of the 12 Steps:</b> How these rooms provided me with a community of unconditional love that doesn&apos;t care about your bank account or your car.</p><p>·       <b>The &quot;Canoe&quot; Analogy:</b> Why the hardest part of recovery is taking your hands off the steering wheel and letting God steer the boat.</p><p>·       <b>Overcoming the Stigma:</b> How I moved past the shame of addiction to find a life beyond my wildest dreams.</p><p>If you’re out there struggling, I want you to know that you are not alone. Sobriety wasn&apos;t a punishment for me; it was a brand-new lease on life. Whether you’re on Day 1 or Year 20, let’s talk about how to live in the light, stay grateful, and handle whatever waves life throws our way.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with me:</b></p><p>🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Subscribe to my Newsletter:</b> <a href='https://ElizabethChance.com'>ElizabethChance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy</p><p>#ItsBizzy #Sobriety #Recovery #Alcoholism #12Steps #Gratitude #MentalHealth #PersonalGrowth #CommunitySupport #YouAreNotAlone</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18614893-episode-611-letting-go-of-the-steering-wheel-19-years-of-lessons-in-recovery.mp3" length="15260671" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1265</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>611</itunes:episode>
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    <itunes:title>Episode 610 Finding Joy in the Journey with Stasi Eldredge</itunes:title>
    <title>Episode 610 Finding Joy in the Journey with Stasi Eldredge</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever feel like your heart is getting lost in the noise of the world? In this powerful episode, Elizabeth sits down with Stasi Eldredge, author, teacher, and leader at Wild at Heart ministry. Together, they explore the essential path of emotional healing and how to reclaim your spiritual restoration in a culture that often pulls us away from peace. Stasi shares the beautiful journey of her faith, her transformative love story with her husband John, and the practical too...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you ever feel like your heart is getting lost in the noise of the world?</b> In this powerful episode, Elizabeth sits down with <b>Stasi Eldredge</b>, author, teacher, and leader at <em>Wild at Heart</em> ministry. Together, they explore the essential path of emotional healing and how to reclaim your spiritual restoration in a culture that often pulls us away from peace.</p><p>Stasi shares the beautiful journey of her faith, her transformative love story with her husband John, and the practical tools she uses to stay grounded—including the life-changing <b>Pause App</b>. From the complexities of parenting adult children to navigating the negative impact of social media on our mental health, this conversation is an invitation to find resilience, love, and acceptance exactly where you are.</p><p><b>In this episode, we discuss:</b></p><ul><li><b>Emotional Healing &amp; Restoration:</b> Why your heart is worth fighting for.</li><li><b>The Power of the Pause:</b> Using the Pause App to find peace in a frantic world.</li><li><b>The Shift in Parenting:</b> Navigating the emotional transition of raising adult children.</li><li><b>Spiritual Resilience:</b> Staying strong against the spiritual battles that affect our families and relationships.</li><li><b>The Impact of Social Media:</b> How to protect your self-image and mental health in a digital age.</li><li><b>The Role of Community:</b> Why safe spaces are vital for personal and spiritual growth.</li></ul><p><b>Key Moments &amp; Takeaways:</b></p><ul><li><b>&quot;I wake up an unbeliever&quot;:</b> Stasi&apos;s raw honesty on choosing faith every single day.</li><li><b>Lessons from Mary:</b> Finding radical trust in God’s plan, even when it’s difficult.</li><li><b>Community Matters:</b> Moving away from gossip and toward nurturing faith and family.</li></ul><p><b>Join the conversation:</b> What is one way you find &quot;pause&quot; in your busy day? Let us know in the comments below!</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Connect with Stasi &amp; Wild at Heart:</b></p><ul><li>Website: <a href='http://www.Wildatheart.org'>www.Wildatheart.org</a></li><li>Instagram: <a href='https://www.google.com/search?q=https://www.instagram.com/stasieldredge'>@stasieldredge</a></li></ul><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzyPodcast</p><p>#ItsBizzy #StasiEldredge #WildAtHeart #EmotionalHealing #Faith #Motherhood #ThePauseApp #Resilience #Spirituality #Parenting</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you ever feel like your heart is getting lost in the noise of the world?</b> In this powerful episode, Elizabeth sits down with <b>Stasi Eldredge</b>, author, teacher, and leader at <em>Wild at Heart</em> ministry. Together, they explore the essential path of emotional healing and how to reclaim your spiritual restoration in a culture that often pulls us away from peace.</p><p>Stasi shares the beautiful journey of her faith, her transformative love story with her husband John, and the practical tools she uses to stay grounded—including the life-changing <b>Pause App</b>. From the complexities of parenting adult children to navigating the negative impact of social media on our mental health, this conversation is an invitation to find resilience, love, and acceptance exactly where you are.</p><p><b>In this episode, we discuss:</b></p><ul><li><b>Emotional Healing &amp; Restoration:</b> Why your heart is worth fighting for.</li><li><b>The Power of the Pause:</b> Using the Pause App to find peace in a frantic world.</li><li><b>The Shift in Parenting:</b> Navigating the emotional transition of raising adult children.</li><li><b>Spiritual Resilience:</b> Staying strong against the spiritual battles that affect our families and relationships.</li><li><b>The Impact of Social Media:</b> How to protect your self-image and mental health in a digital age.</li><li><b>The Role of Community:</b> Why safe spaces are vital for personal and spiritual growth.</li></ul><p><b>Key Moments &amp; Takeaways:</b></p><ul><li><b>&quot;I wake up an unbeliever&quot;:</b> Stasi&apos;s raw honesty on choosing faith every single day.</li><li><b>Lessons from Mary:</b> Finding radical trust in God’s plan, even when it’s difficult.</li><li><b>Community Matters:</b> Moving away from gossip and toward nurturing faith and family.</li></ul><p><b>Join the conversation:</b> What is one way you find &quot;pause&quot; in your busy day? Let us know in the comments below!</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Connect with Stasi &amp; Wild at Heart:</b></p><ul><li>Website: <a href='http://www.Wildatheart.org'>www.Wildatheart.org</a></li><li>Instagram: <a href='https://www.google.com/search?q=https://www.instagram.com/stasieldredge'>@stasieldredge</a></li></ul><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzyPodcast</p><p>#ItsBizzy #StasiEldredge #WildAtHeart #EmotionalHealing #Faith #Motherhood #ThePauseApp #Resilience #Spirituality #Parenting</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 29 Jan 2026 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 609 Why We’re So Divided (And How Faith Can Fix It)</itunes:title>
    <title>Episode 609 Why We’re So Divided (And How Faith Can Fix It)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is the division in our world weighing on you? In this powerful episode, Elizabeth Chance gets raw and personal about the current state of our society and the forces trying to keep us apart. Reflecting on her own journey of faith and recovery, Elizabeth explores why we feel more isolated than ever—and why community is the only way out. From navigating difficult family dynamics and estrangement to the role of prayer in cultural healing, this conversation is a roadmap for anyone...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Is the division in our world weighing on you?</b> In this powerful episode, Elizabeth Chance gets raw and personal about the current state of our society and the forces trying to keep us apart. Reflecting on her own journey of faith and recovery, Elizabeth explores why we feel more isolated than ever—and why community is the only way out.</p><p>From navigating difficult family dynamics and estrangement to the role of prayer in cultural healing, this conversation is a roadmap for anyone feeling lost in the noise. It’s time to trade judgment for compassion and remember the most important truth: <b>You are not alone.</b></p><p><b>Key Moments &amp; Takeaways:</b></p><ul><li><b>The Great Divide:</b> Understanding why our country feels so fractured right now.</li><li><b>The Enemy of Unity:</b> Why division thrives on hate and how to push back.</li><li><b>Faith &amp; Recovery:</b> How personal struggles can lead to a stronger foundation.</li><li><b>Healing Through Community:</b> Why we can’t overcome societal challenges by ourselves.</li><li><b>The Power of Prayer:</b> Using faith as a tool for radical change and togetherness.</li></ul><p><b>Join the conversation:</b> How are you finding connection in a divided world? Let us know in the comments.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy&quot;</p><p>#Faith #Recovery #Community #Unity #ElizabethChance #Healing #MentalHealth #ItsBizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Is the division in our world weighing on you?</b> In this powerful episode, Elizabeth Chance gets raw and personal about the current state of our society and the forces trying to keep us apart. Reflecting on her own journey of faith and recovery, Elizabeth explores why we feel more isolated than ever—and why community is the only way out.</p><p>From navigating difficult family dynamics and estrangement to the role of prayer in cultural healing, this conversation is a roadmap for anyone feeling lost in the noise. It’s time to trade judgment for compassion and remember the most important truth: <b>You are not alone.</b></p><p><b>Key Moments &amp; Takeaways:</b></p><ul><li><b>The Great Divide:</b> Understanding why our country feels so fractured right now.</li><li><b>The Enemy of Unity:</b> Why division thrives on hate and how to push back.</li><li><b>Faith &amp; Recovery:</b> How personal struggles can lead to a stronger foundation.</li><li><b>Healing Through Community:</b> Why we can’t overcome societal challenges by ourselves.</li><li><b>The Power of Prayer:</b> Using faith as a tool for radical change and togetherness.</li></ul><p><b>Join the conversation:</b> How are you finding connection in a divided world? Let us know in the comments.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy&quot;</p><p>#Faith #Recovery #Community #Unity #ElizabethChance #Healing #MentalHealth #ItsBizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18572951-episode-609-why-we-re-so-divided-and-how-faith-can-fix-it.mp3" length="15938790" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 27 Jan 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1320</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>609</itunes:episode>
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  <item>
    <itunes:title>Episode 608: The &quot;Shocking Truth&quot; Choice: Why We Spend More Time Buying Gifts Than Choosing Rehab</itunes:title>
    <title>Episode 608: The &quot;Shocking Truth&quot; Choice: Why We Spend More Time Buying Gifts Than Choosing Rehab</title>
    <itunes:summary><![CDATA[Send us Fan Mail How much do you really know about the facility where your loved one is seeking help? In Episode 608 of It’s Bizzy, Elizabeth Chance sits down with Dr. Rachel Pappert Docekal, the powerhouse CEO of the Hanley Foundation. Rachel pulls back the curtain on the addiction treatment industry, revealing a startling reality: many families spend more time researching a holiday gift than they do selecting a life-saving treatment center. In this candid conversation, Rachel and Elizabeth ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>How much do you really know about the facility where your loved one is seeking help?</b></p><p>In Episode 608 of <em>It’s Bizzy</em>, Elizabeth Chance sits down with Dr. Rachel Pappert Docekal, the powerhouse CEO of the Hanley Foundation. Rachel pulls back the curtain on the addiction treatment industry, revealing a startling reality: many families spend more time researching a holiday gift than they do selecting a life-saving treatment center.</p><p>In this candid conversation, Rachel and Elizabeth dive into the &quot;Wild West&quot; of recovery—discussing everything from unscrupulous business practices to the critical need for dual-diagnosis care. Rachel shares why the family is often the &quot;missing link&quot; in long-term success and how the noise of social media is creating new hurdles for the next generation&apos;s mental health.</p><p><b>In this episode, you’ll learn:</b></p><p>·       How to spot a high-quality treatment center versus a &quot;marketing front.&quot;</p><p>·       Why treating addiction as a moral failing instead of a brain disease is killing progress.</p><p>·       The essential role of the &quot;Family Program&quot; in preventing relapse.</p><p>·       How to navigate the complexities of dual diagnosis (mental health + addiction).</p><p>If you are a family member, a person in recovery, or someone trying to navigate the confusing landscape of behavioral health, this episode is your roadmap.</p><p>I am officially accepting new coaching clients! Let’s turn your &quot;willingness&quot; into a concrete plan. Visit <b>ElizabethChance.com</b> or DM me &quot;READY&quot; to book your clarity call.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Connect with Dr. Rachel Pappert Docekal:</p><p>💼 LinkedIn: <a href='https://www.linkedin.com/in/rachel-docekal/'>https://www.linkedin.com/in/rachel-docekal/</a></p><p>📸 Instagram: <a href='https://www.instagram.com/racheldocekal/'>https://www.instagram.com/racheldocekal/</a></p><p> 💙 Facebook: <a href='https://www.facebook.com/rachel.docekal'>https://www.facebook.com/rachel.docekal</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy&quot;</p><p>#ItsBizzy #AddictionRecovery #MentalHealthAwareness #HanleyFoundation #EndTheStigma #RecoveryIsPossible</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>How much do you really know about the facility where your loved one is seeking help?</b></p><p>In Episode 608 of <em>It’s Bizzy</em>, Elizabeth Chance sits down with Dr. Rachel Pappert Docekal, the powerhouse CEO of the Hanley Foundation. Rachel pulls back the curtain on the addiction treatment industry, revealing a startling reality: many families spend more time researching a holiday gift than they do selecting a life-saving treatment center.</p><p>In this candid conversation, Rachel and Elizabeth dive into the &quot;Wild West&quot; of recovery—discussing everything from unscrupulous business practices to the critical need for dual-diagnosis care. Rachel shares why the family is often the &quot;missing link&quot; in long-term success and how the noise of social media is creating new hurdles for the next generation&apos;s mental health.</p><p><b>In this episode, you’ll learn:</b></p><p>·       How to spot a high-quality treatment center versus a &quot;marketing front.&quot;</p><p>·       Why treating addiction as a moral failing instead of a brain disease is killing progress.</p><p>·       The essential role of the &quot;Family Program&quot; in preventing relapse.</p><p>·       How to navigate the complexities of dual diagnosis (mental health + addiction).</p><p>If you are a family member, a person in recovery, or someone trying to navigate the confusing landscape of behavioral health, this episode is your roadmap.</p><p>I am officially accepting new coaching clients! Let’s turn your &quot;willingness&quot; into a concrete plan. Visit <b>ElizabethChance.com</b> or DM me &quot;READY&quot; to book your clarity call.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Connect with Dr. Rachel Pappert Docekal:</p><p>💼 LinkedIn: <a href='https://www.linkedin.com/in/rachel-docekal/'>https://www.linkedin.com/in/rachel-docekal/</a></p><p>📸 Instagram: <a href='https://www.instagram.com/racheldocekal/'>https://www.instagram.com/racheldocekal/</a></p><p> 💙 Facebook: <a href='https://www.facebook.com/rachel.docekal'>https://www.facebook.com/rachel.docekal</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy&quot;</p><p>#ItsBizzy #AddictionRecovery #MentalHealthAwareness #HanleyFoundation #EndTheStigma #RecoveryIsPossible</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18550514-episode-608-the-shocking-truth-choice-why-we-spend-more-time-buying-gifts-than-choosing-rehab.mp3" length="28915167" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jpx9idzqz3f03blx2bs76uhxb1av?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 22 Jan 2026 05:00:00 -0500</pubDate>
    <itunes:duration>2407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>608</itunes:episode>
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  <item>
    <itunes:title>Episode 607 The Ultimate Mood Boost: Music, Faith, and Moving Forward</itunes:title>
    <title>Episode 607 The Ultimate Mood Boost: Music, Faith, and Moving Forward</title>
    <itunes:summary><![CDATA[Send us Fan Mail Life has been a bit of a whirlwind lately, hasn’t it? Between the heavy headlines and personal heartaches—like recently losing a dear friend to addiction—I’ve found myself searching for a sense of calm in the middle of all the noise. In this episode, I’m opening up about my personal journey to finding peace and why I’ve decided to intentionally change the "vibe" of my home and heart. I’m sharing how I’ve swapped the draining cycle of negative media for the incredible, uplifti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Life has been a bit of a whirlwind lately, hasn’t it? Between the heavy headlines and personal heartaches—like recently losing a dear friend to addiction—I’ve found myself searching for a sense of calm in the middle of all the noise. In this episode, I’m opening up about my personal journey to finding peace and why I’ve decided to intentionally change the &quot;vibe&quot; of my home and heart.</p><p>I’m sharing how I’ve swapped the draining cycle of negative media for the incredible, uplifting power of music therapy. It is amazing how the right song can shift your entire atmosphere! I also dive into why I’m seeing a beautiful resurgence in community and faith, my personal experiences with the clarity that comes from fasting, and how surrendering to a higher power has helped me spot the &quot;God winks&quot; all around us.</p><p>If you’ve been feeling a little overwhelmed or disconnected, this one is for you. Let’s rediscover that positive mindset together and remember that no matter what you’re walking through, you are never alone.</p><p>I am officially accepting new coaching clients! Let’s turn your &quot;willingness&quot; into a concrete plan. Visit <b>ElizabethChance.com</b> or DM me &quot;READY&quot; to book your clarity call.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy&quot;</p><p>#ItsBizzy #FindYourPeace #PositiveVibes #FaithJourney #MusicHeals #CommunitySupport #MentalHealthMatters #SpiritualGrowth #OvercomingChaos #ElizabethChance</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Life has been a bit of a whirlwind lately, hasn’t it? Between the heavy headlines and personal heartaches—like recently losing a dear friend to addiction—I’ve found myself searching for a sense of calm in the middle of all the noise. In this episode, I’m opening up about my personal journey to finding peace and why I’ve decided to intentionally change the &quot;vibe&quot; of my home and heart.</p><p>I’m sharing how I’ve swapped the draining cycle of negative media for the incredible, uplifting power of music therapy. It is amazing how the right song can shift your entire atmosphere! I also dive into why I’m seeing a beautiful resurgence in community and faith, my personal experiences with the clarity that comes from fasting, and how surrendering to a higher power has helped me spot the &quot;God winks&quot; all around us.</p><p>If you’ve been feeling a little overwhelmed or disconnected, this one is for you. Let’s rediscover that positive mindset together and remember that no matter what you’re walking through, you are never alone.</p><p>I am officially accepting new coaching clients! Let’s turn your &quot;willingness&quot; into a concrete plan. Visit <b>ElizabethChance.com</b> or DM me &quot;READY&quot; to book your clarity call.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy&quot;</p><p>#ItsBizzy #FindYourPeace #PositiveVibes #FaithJourney #MusicHeals #CommunitySupport #MentalHealthMatters #SpiritualGrowth #OvercomingChaos #ElizabethChance</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18535600-episode-607-the-ultimate-mood-boost-music-faith-and-moving-forward.mp3" length="15462322" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8tqxret64knfv0l6pcsyoqt9sni5?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 20 Jan 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1284</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>607</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 606 The Reality of the Hustle: Sarah Pribis on Mental Health and Making it in Hollywood</itunes:title>
    <title>Episode 606 The Reality of the Hustle: Sarah Pribis on Mental Health and Making it in Hollywood</title>
    <itunes:summary><![CDATA[Send us Fan Mail “It’s way better doing it sober.” In Episode 606, I’m joined by the incredible actor and content creator Sarah Pribis for a deep, unfiltered look at what it’s really like to navigate the entertainment industry while choosing a life of recovery. Sarah is so refreshingly honest about her journey—from landing her very first Christmas movie to the moment she realized her relationship with alcohol had shifted from "fun" to a dependency she could no longer ignore. We dive into the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>“It’s way better doing it sober.”</b></p><p>In Episode 606, I’m joined by the incredible actor and content creator <b>Sarah Pribis</b> for a deep, unfiltered look at what it’s really like to navigate the entertainment industry while choosing a life of recovery. Sarah is so refreshingly honest about her journey—from landing her very first Christmas movie to the moment she realized her relationship with alcohol had shifted from &quot;fun&quot; to a dependency she could no longer ignore.</p><p>We dive into the raw details of her path to sobriety, including the pivotal phone call to her sober father and the experience of doing rehab at his house. Sarah shares how 12-step programs have become her foundation, helping her face the high-pressure world of auditions and the &quot;glamour&quot; of the <em>Ellen</em> show with a clear head and an authentic heart.</p><p><b>In this episode, we talk about:</b></p><ul><li>Why her first Christmas movie felt like such a massive career milestone.</li><li>The evolution of her sobriety and why she’s more fun (and a better actor) now.</li><li>How she uses social media to show the unglamorous reality of being a working actor.</li><li>Why practicing gratitude and service is her secret weapon against self-doubt.</li></ul><p>I loved this conversation because Sarah reminds us of all that while the hustle is real, our mental health and community come first. Whether you’re an artist or someone on your own recovery path, Sarah’s story is going to hit home.</p><p>I am officially accepting new coaching clients! Visit <b>ElizabethChance.com</b> or DM me &quot;READY&quot; to book your clarity call.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Sarah; </p><p>Email: <a href='mailto:slpribis@gmail.com'>slpribis@gmail.com</a></p><p>Website: <a href='https://www.sarahpribis.com/'>https://www.sarahpribis.com/</a></p><p>Social Media: @sarahpribis across all platforms (Instagram, TikTok, Facebook, YouTube)</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.”</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy&quot;</p><p>#SarahPribis #SoberActor #RecoveryJourney #MentalHealthMatters #PodcastLife #Sobriety #HollywoodReality #ItsBizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>“It’s way better doing it sober.”</b></p><p>In Episode 606, I’m joined by the incredible actor and content creator <b>Sarah Pribis</b> for a deep, unfiltered look at what it’s really like to navigate the entertainment industry while choosing a life of recovery. Sarah is so refreshingly honest about her journey—from landing her very first Christmas movie to the moment she realized her relationship with alcohol had shifted from &quot;fun&quot; to a dependency she could no longer ignore.</p><p>We dive into the raw details of her path to sobriety, including the pivotal phone call to her sober father and the experience of doing rehab at his house. Sarah shares how 12-step programs have become her foundation, helping her face the high-pressure world of auditions and the &quot;glamour&quot; of the <em>Ellen</em> show with a clear head and an authentic heart.</p><p><b>In this episode, we talk about:</b></p><ul><li>Why her first Christmas movie felt like such a massive career milestone.</li><li>The evolution of her sobriety and why she’s more fun (and a better actor) now.</li><li>How she uses social media to show the unglamorous reality of being a working actor.</li><li>Why practicing gratitude and service is her secret weapon against self-doubt.</li></ul><p>I loved this conversation because Sarah reminds us of all that while the hustle is real, our mental health and community come first. Whether you’re an artist or someone on your own recovery path, Sarah’s story is going to hit home.</p><p>I am officially accepting new coaching clients! Visit <b>ElizabethChance.com</b> or DM me &quot;READY&quot; to book your clarity call.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Sarah; </p><p>Email: <a href='mailto:slpribis@gmail.com'>slpribis@gmail.com</a></p><p>Website: <a href='https://www.sarahpribis.com/'>https://www.sarahpribis.com/</a></p><p>Social Media: @sarahpribis across all platforms (Instagram, TikTok, Facebook, YouTube)</p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.”</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy&quot;</p><p>#SarahPribis #SoberActor #RecoveryJourney #MentalHealthMatters #PodcastLife #Sobriety #HollywoodReality #ItsBizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18510820-episode-606-the-reality-of-the-hustle-sarah-pribis-on-mental-health-and-making-it-in-hollywood.mp3" length="29643175" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 15 Jan 2026 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 605 The Pivot Point: How One Small &quot;Yes&quot; Changes Everything</itunes:title>
    <title>Episode 605 The Pivot Point: How One Small &quot;Yes&quot; Changes Everything</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you waiting to feel "ready" before you make that big life pivot? Spoiler alert: "Ready" is a myth. In this episode of It's Bizzy, I’m peeling back the layers on the one thing that actually moves the needle in your life: Willingness. We often want things to be different—we want the debt gone, the relationship healed, or the anxiety to quiet down—but are we willing to do the uncomfortable work to get there? I’m sharing the raw truth about how I’ve navigated my own "uncomfor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Are you waiting to feel &quot;ready&quot; before you make that big life pivot? Spoiler alert: &quot;Ready&quot; is a myth.</p><p>In this episode of <em>It&apos;s Bizzy</em>, I’m peeling back the layers on the one thing that actually moves the needle in your life: <b>Willingness.</b> We often <em>want</em> things to be different—we want the debt gone, the relationship healed, or the anxiety to quiet down—but are we <em>willing</em> to do the uncomfortable work to get there?</p><p>I’m sharing the raw truth about how I’ve navigated my own &quot;uncomfortable quiet&quot; lately and why building a routine is the life-raft you didn&apos;t know you needed. If you’ve been twirling in circles of self-doubt, this is your sign to stop the sprint and start the pivot.</p><p><b>In this episode, we discuss:</b></p><p>·       Why &quot;willingness&quot; is the secret engine behind personal transformation.</p><p>·       How to use routines to outrun your fear and self-doubt.</p><p>·       The power of taking action when you still feel 100% afraid.</p><p>·       Why seeking help isn&apos;t a weakness—it&apos;s a high-level strategy for success.</p><p>Stop doing this alone. If you are ready to put on your own oxygen mask and design a 2026 that feels like YOURS, I’m here to walk with you.</p><p>I am officially accepting new coaching clients! Let’s turn your &quot;willingness&quot; into a concrete plan. Visit <b>ElizabethChance.com</b> or DM me &quot;READY&quot; to book your clarity call.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy&quot;</p><p>#ItsBizzy #LifeCoachForWomen #WillingnessToChange #2026Vision #MomLifePivot #PersonalGrowth</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Are you waiting to feel &quot;ready&quot; before you make that big life pivot? Spoiler alert: &quot;Ready&quot; is a myth.</p><p>In this episode of <em>It&apos;s Bizzy</em>, I’m peeling back the layers on the one thing that actually moves the needle in your life: <b>Willingness.</b> We often <em>want</em> things to be different—we want the debt gone, the relationship healed, or the anxiety to quiet down—but are we <em>willing</em> to do the uncomfortable work to get there?</p><p>I’m sharing the raw truth about how I’ve navigated my own &quot;uncomfortable quiet&quot; lately and why building a routine is the life-raft you didn&apos;t know you needed. If you’ve been twirling in circles of self-doubt, this is your sign to stop the sprint and start the pivot.</p><p><b>In this episode, we discuss:</b></p><p>·       Why &quot;willingness&quot; is the secret engine behind personal transformation.</p><p>·       How to use routines to outrun your fear and self-doubt.</p><p>·       The power of taking action when you still feel 100% afraid.</p><p>·       Why seeking help isn&apos;t a weakness—it&apos;s a high-level strategy for success.</p><p>Stop doing this alone. If you are ready to put on your own oxygen mask and design a 2026 that feels like YOURS, I’m here to walk with you.</p><p>I am officially accepting new coaching clients! Let’s turn your &quot;willingness&quot; into a concrete plan. Visit <b>ElizabethChance.com</b> or DM me &quot;READY&quot; to book your clarity call.</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>&quot;Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.</p><p><b>Live Loud. Love Big.</b></p><p>— Bizzy #ItsBizzy&quot;</p><p>#ItsBizzy #LifeCoachForWomen #WillingnessToChange #2026Vision #MomLifePivot #PersonalGrowth</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18497235-episode-605-the-pivot-point-how-one-small-yes-changes-everything.mp3" length="16073581" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 13 Jan 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1334</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>605</itunes:episode>
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  <item>
    <itunes:title>Episode 604 The Evolution of Recovery: Letting Go of the Vision to Find the Truth</itunes:title>
    <title>Episode 604 The Evolution of Recovery: Letting Go of the Vision to Find the Truth</title>
    <itunes:summary><![CDATA[Send us Fan Mail As the whirlwind of December fades and we step into the quiet of January, I’m reconnecting with my dear friend Becky Shipos to talk about a "super habit" we both lean on: finding stillness. In this episode, we open up about our personal journeys through sobriety and the realization that while we can’t control the chaos of life, we can control how we sit with it. We dive deep into the messy parts of parenting and the sting we feel when relationships don't go the way we envisio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>As the whirlwind of December fades and we step into the quiet of January, I’m reconnecting with my dear friend <b>Becky Shipos</b> to talk about a &quot;super habit&quot; we both lean on: <b>finding stillness</b>. In this episode, we open up about our personal journeys through <b>sobriety</b> and the realization that while we can’t control the chaos of life, we <em>can</em> control how we sit with it.</p><p>We dive deep into the messy parts of <b>parenting</b> and the sting we feel when <b>relationships</b> don&apos;t go the way we envisioned. I share my thoughts on the vital difference between fleeting <b>happiness</b> and the permanent, deep-rooted <b>joy</b> that carries us through the hard times. From the evolution of <b>12-step programs</b> and the power of <b>community</b> to the &quot;compare and despair&quot; trap of <b>social media</b>, Becky and I discuss the tools we use to stay grounded. Join us as we explore why <b>letting go</b> isn&apos;t about giving up—it’s about making room for the peace and personal growth we actually deserve.</p><p><b>Takeaways</b></p><ul><li><b>Stillness is a Strategy:</b> Why I believe pausing is the only way to hear your own truth amidst the noise.</li><li><b>The Joy Shift:</b> Realizing that joy is an internal anchor that stays, even when happiness feels far away.</li><li><b>Parenting in the Real World:</b> Navigating the heartbreak and &quot;knots&quot; of family dynamics with grace.</li><li><b>Modern Recovery:</b> How community support and 12-step tools have changed over the years to meet us where we are.</li></ul><p>🎧 <b>Listen now</b> on Apple, Spotify, YouTube — wherever you get your podcasts!</p><p>Thanks for listening and if you want to follow me or get in touch. <br/> </p><p>📲 <b>Let’s stay connected!</b><br/> </p><ul><li>🎙️ Patreon: <a href='http://patreon.com/elizabethchance'>patreon.com/elizabethchance</a></li><li>💙 Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>facebook.com/conversationswithbizzy</a></li><li>📸 Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>@conversationswithbizzy</a></li><li>▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a></li><li>🎵 TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>@conversationswithbizzy</a></li><li>🐦 X/Twitter: <a href='https://x.com/BusyLivingSober'>@BusyLivingSober</a></li><li>📌 Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>Busy Living Sober</a></li><li>💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>linkedin.com/in/elizabethchance</a></li><li>💌 Sign up for updates: <a href='http://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a></li><li>📬 Reach out: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li></ul><p>To reach Becky; </p><ul><li>✉️ Contact Becky: RMF727@me.com</li></ul><p><b>God is good — all the time.</b></p><p>Find my coaching programs and your free clarity guide at https://www.busylivingsober.com/coaching.</p><p>Stay curious, stay unshattered.</p><p>XO</p><p>Bizzy </p><p> </p><p><b>#ItsBizzy</b> #CoachingWithBizzy #NewYear2026 #SelfCare #Pivoting #MentalHealthMatters #Sobriety #Joy #SelfDiscovery #PersonalGrowth #MotherhoodInRecovery #12Steps #Stillness #ItsBizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>As the whirlwind of December fades and we step into the quiet of January, I’m reconnecting with my dear friend <b>Becky Shipos</b> to talk about a &quot;super habit&quot; we both lean on: <b>finding stillness</b>. In this episode, we open up about our personal journeys through <b>sobriety</b> and the realization that while we can’t control the chaos of life, we <em>can</em> control how we sit with it.</p><p>We dive deep into the messy parts of <b>parenting</b> and the sting we feel when <b>relationships</b> don&apos;t go the way we envisioned. I share my thoughts on the vital difference between fleeting <b>happiness</b> and the permanent, deep-rooted <b>joy</b> that carries us through the hard times. From the evolution of <b>12-step programs</b> and the power of <b>community</b> to the &quot;compare and despair&quot; trap of <b>social media</b>, Becky and I discuss the tools we use to stay grounded. Join us as we explore why <b>letting go</b> isn&apos;t about giving up—it’s about making room for the peace and personal growth we actually deserve.</p><p><b>Takeaways</b></p><ul><li><b>Stillness is a Strategy:</b> Why I believe pausing is the only way to hear your own truth amidst the noise.</li><li><b>The Joy Shift:</b> Realizing that joy is an internal anchor that stays, even when happiness feels far away.</li><li><b>Parenting in the Real World:</b> Navigating the heartbreak and &quot;knots&quot; of family dynamics with grace.</li><li><b>Modern Recovery:</b> How community support and 12-step tools have changed over the years to meet us where we are.</li></ul><p>🎧 <b>Listen now</b> on Apple, Spotify, YouTube — wherever you get your podcasts!</p><p>Thanks for listening and if you want to follow me or get in touch. <br/> </p><p>📲 <b>Let’s stay connected!</b><br/> </p><ul><li>🎙️ Patreon: <a href='http://patreon.com/elizabethchance'>patreon.com/elizabethchance</a></li><li>💙 Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>facebook.com/conversationswithbizzy</a></li><li>📸 Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>@conversationswithbizzy</a></li><li>▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a></li><li>🎵 TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>@conversationswithbizzy</a></li><li>🐦 X/Twitter: <a href='https://x.com/BusyLivingSober'>@BusyLivingSober</a></li><li>📌 Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>Busy Living Sober</a></li><li>💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>linkedin.com/in/elizabethchance</a></li><li>💌 Sign up for updates: <a href='http://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a></li><li>📬 Reach out: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></li></ul><p>To reach Becky; </p><ul><li>✉️ Contact Becky: RMF727@me.com</li></ul><p><b>God is good — all the time.</b></p><p>Find my coaching programs and your free clarity guide at https://www.busylivingsober.com/coaching.</p><p>Stay curious, stay unshattered.</p><p>XO</p><p>Bizzy </p><p> </p><p><b>#ItsBizzy</b> #CoachingWithBizzy #NewYear2026 #SelfCare #Pivoting #MentalHealthMatters #Sobriety #Joy #SelfDiscovery #PersonalGrowth #MotherhoodInRecovery #12Steps #Stillness #ItsBizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18471608-episode-604-the-evolution-of-recovery-letting-go-of-the-vision-to-find-the-truth.mp3" length="27646235" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 08 Jan 2026 05:00:00 -0500</pubDate>
    <itunes:duration>2300</itunes:duration>
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    <itunes:episode>604</itunes:episode>
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    <itunes:title>Episode 603 Why You Need to Stop Being So &quot;Busy&quot; and Start Being Present</itunes:title>
    <title>Episode 603 Why You Need to Stop Being So &quot;Busy&quot; and Start Being Present</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy 2026, everyone! I’m Elizabeth “Bizzy” Chance. In this episode, we are drawing a line in the sand: we are not taking fear with us into this new year. As a coach, I see so many people held back by the weight of the past. That’s why I’m diving deep into why it is so vital to stop letting shame dictate your choices and how you can finally start living in the present moment. I know how easy it is to get lost in the noise of a busy world, but I’ve found that the real magic ha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy 2026, everyone! I’m Elizabeth “Bizzy” Chance. In this episode, we are drawing a line in the sand: we are <b>not</b> taking fear with us into this new year.</p><p>As a coach, I see so many people held back by the weight of the past. That’s why I’m diving deep into why it is so vital to stop letting shame dictate your choices and how you can finally start living in the present moment. I know how easy it is to get lost in the noise of a busy world, but I’ve found that the real magic happens in those quiet moments of reflection where we find self-love.</p><p><b>In this episode, I’m sharing:</b></p><p>·       Why <b>self-care</b> isn&apos;t a luxury—it’s a necessity for your mental health.</p><p>·       The secret to <b>pivoting</b> and staying flexible when life shifts.</p><p>·       How to improve your <b>communication</b> to build deeper, more meaningful connections.</p><p>·       My personal journey in finding a sense of <b>peace and belonging</b>.</p><p>Life is fleeting, and I want us all to cherish the time we have.</p><p><b>Work With Me:</b> I am officially <b>taking on new coaching clients for 2026!</b> If you are ready to let go of fear, address the shame that&apos;s been holding you back, and learn how to pivot with purpose, I would love to support you on your journey.</p><p><b>Listen to the full episode here:</b> <a href='https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332'>https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332</a> </p><p><b>Interested in coaching?</b> <a href='https://www.busylivingsober.com/coaching'>https://www.busylivingsober.com/coaching</a> </p><p>Let’s make this year our most intentional and peaceful one yet!</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>I hope this episode gave you the clarity you needed today. If you’re ready to stop the sprint and start living with intention, I am currently accepting new coaching clients for 2026. Let&apos;s work together to make this your most peaceful year yet.</p><p>Find my coaching programs and your free clarity guide at https://www.busylivingsober.com/coaching.</p><p>Stay curious, stay unshattered.</p><p>XO</p><p>Bizzy </p><p> </p><p><b>#ItsBizzy</b> #CoachingWithBizzy #NewYear2026 #SelfCare #Pivoting #MentalHealthMatters #LifeCoach</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy 2026, everyone! I’m Elizabeth “Bizzy” Chance. In this episode, we are drawing a line in the sand: we are <b>not</b> taking fear with us into this new year.</p><p>As a coach, I see so many people held back by the weight of the past. That’s why I’m diving deep into why it is so vital to stop letting shame dictate your choices and how you can finally start living in the present moment. I know how easy it is to get lost in the noise of a busy world, but I’ve found that the real magic happens in those quiet moments of reflection where we find self-love.</p><p><b>In this episode, I’m sharing:</b></p><p>·       Why <b>self-care</b> isn&apos;t a luxury—it’s a necessity for your mental health.</p><p>·       The secret to <b>pivoting</b> and staying flexible when life shifts.</p><p>·       How to improve your <b>communication</b> to build deeper, more meaningful connections.</p><p>·       My personal journey in finding a sense of <b>peace and belonging</b>.</p><p>Life is fleeting, and I want us all to cherish the time we have.</p><p><b>Work With Me:</b> I am officially <b>taking on new coaching clients for 2026!</b> If you are ready to let go of fear, address the shame that&apos;s been holding you back, and learn how to pivot with purpose, I would love to support you on your journey.</p><p><b>Listen to the full episode here:</b> <a href='https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332'>https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332</a> </p><p><b>Interested in coaching?</b> <a href='https://www.busylivingsober.com/coaching'>https://www.busylivingsober.com/coaching</a> </p><p>Let’s make this year our most intentional and peaceful one yet!</p><p>Thanks for listening and if you want to follow me or get in touch. </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>I hope this episode gave you the clarity you needed today. If you’re ready to stop the sprint and start living with intention, I am currently accepting new coaching clients for 2026. Let&apos;s work together to make this your most peaceful year yet.</p><p>Find my coaching programs and your free clarity guide at https://www.busylivingsober.com/coaching.</p><p>Stay curious, stay unshattered.</p><p>XO</p><p>Bizzy </p><p> </p><p><b>#ItsBizzy</b> #CoachingWithBizzy #NewYear2026 #SelfCare #Pivoting #MentalHealthMatters #LifeCoach</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 06 Jan 2026 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 602- Your Way Back to Simplicity When the World Feels Like Too Much with Rosanne Terzian RN, CLC</itunes:title>
    <title>Episode 602- Your Way Back to Simplicity When the World Feels Like Too Much with Rosanne Terzian RN, CLC</title>
    <itunes:summary><![CDATA[Send us Fan Mail Merry Christmas and Happy New Year In Episode 562, I am joined by the wonderful Rosanne Terzian. We go way back as mothers and friends, and our conversation explores our shared backgrounds—comparing the beautiful traditions of Armenian and Italian Catholicism—and how those cultural roots shaped the women we are today. As a Certified Wholeness Coach and RN, self-taught in the writings and practices of St. Hildegard of Bingen, Rosanne blends her healthcare background with a pas...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Merry Christmas and Happy New Year</p><p>In Episode 562, I am joined by the wonderful Rosanne Terzian. We go way back as mothers and friends, and our conversation explores our shared backgrounds—comparing the beautiful traditions of Armenian and Italian Catholicism—and how those cultural roots shaped the women we are today.</p><p>As a <b>Certified Wholeness Coach and RN</b>, self-taught in the writings and practices of <b>St. Hildegard of Bingen</b>, Rosanne blends her healthcare background with a passion for helping individuals achieve holistic wellness of body, mind, and soul. She believes, like St. Hildegard, that God has provided everything we need for wellness, and that self-knowledge and scripture-based prayer are the first steps to mitigate disease and live a balanced life.</p><p>Rosanne shares her incredible journey from the front lines of nursing to her current calling in spiritual coaching. We talk about the deep, vulnerable connections made at the bedside and how she was inspired by the mystic St. Hildegard to help women find wellness through faith and virtue.</p><p>We don’t shy away from the hard stuff, either. We tackle the <b>&quot;modern addictions&quot;</b> that sneak into our lives—like the endless scrolling on social media and the trap of consumerism—and how we can use prayer, chanting, and stillness to break free. If you’ve been feeling overwhelmed, this episode is your permission to slow down, breathe, and remember that you are a child of God.</p><p>&quot;We are God&apos;s children, and sometimes the best thing we can do is just be still and listen.&quot;</p><p>·       <b>The Vocation of Nursing:</b> The sacred moments of connecting with patients in their most vulnerable states.</p><p>·       <b>St. Hildegard of Bingen:</b> How this pioneer&apos;s ancient teachings on wellness and virtue still matter today.</p><p>·       <b>Breaking Modern Addictions:</b> Moving away from the noise of shopping and social media toward true stillness.</p><p>Listen: <a href='https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332?referrer=grok.com'>https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332</a>! #ItsBizzy </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Rosanne;</p><p>💌 Updates: <a href='https://rosanneterzian.com/'>https://rosanneterzian.com/</a></p><p>📬 <a href='https://successful-artisan-7447.kit.com/retreat'>https://successful-artisan-7447.kit.com/retreat</a></p><p>💙 Facebook: <a href='https://www.facebook.com/rosanneterzian'>https://www.facebook.com/rosanneterzian</a></p><p>📸 Instagram: <a href='https://www.instagram.com/rosanneterzian/'>https://www.instagram.com/rosanneterzian/</a> </p><p>🐦 X: <a href='https://x.com/rosanne_terzian'>https://x.com/rosanne_terzian</a></p><p>💼 LinkedIn: <a href='https://www.linkedin.com/in/rosanne-terzian-206421a/'>https://www.linkedin.com/in/rosanne-terzian-206421a/</a> </p><p>    <a href='https://open.spotify.com/playlist/3pymMx0RoXG0kdPu32lV1Q?si=Ao22kWKHS52CJyISA2YTZg'>https://open.spotify.com/playlist/3pymMx0RoXG0kdPu32lV1Q?si=Ao22kWKHS52CJyISA2YTZg</a> </p><p>For any listener Use code JANUARY for $50 off the cost of the retreat if you register before Jan 31st, 2026</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Merry Christmas and Happy New Year</p><p>In Episode 562, I am joined by the wonderful Rosanne Terzian. We go way back as mothers and friends, and our conversation explores our shared backgrounds—comparing the beautiful traditions of Armenian and Italian Catholicism—and how those cultural roots shaped the women we are today.</p><p>As a <b>Certified Wholeness Coach and RN</b>, self-taught in the writings and practices of <b>St. Hildegard of Bingen</b>, Rosanne blends her healthcare background with a passion for helping individuals achieve holistic wellness of body, mind, and soul. She believes, like St. Hildegard, that God has provided everything we need for wellness, and that self-knowledge and scripture-based prayer are the first steps to mitigate disease and live a balanced life.</p><p>Rosanne shares her incredible journey from the front lines of nursing to her current calling in spiritual coaching. We talk about the deep, vulnerable connections made at the bedside and how she was inspired by the mystic St. Hildegard to help women find wellness through faith and virtue.</p><p>We don’t shy away from the hard stuff, either. We tackle the <b>&quot;modern addictions&quot;</b> that sneak into our lives—like the endless scrolling on social media and the trap of consumerism—and how we can use prayer, chanting, and stillness to break free. If you’ve been feeling overwhelmed, this episode is your permission to slow down, breathe, and remember that you are a child of God.</p><p>&quot;We are God&apos;s children, and sometimes the best thing we can do is just be still and listen.&quot;</p><p>·       <b>The Vocation of Nursing:</b> The sacred moments of connecting with patients in their most vulnerable states.</p><p>·       <b>St. Hildegard of Bingen:</b> How this pioneer&apos;s ancient teachings on wellness and virtue still matter today.</p><p>·       <b>Breaking Modern Addictions:</b> Moving away from the noise of shopping and social media toward true stillness.</p><p>Listen: <a href='https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332?referrer=grok.com'>https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332</a>! #ItsBizzy </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Rosanne;</p><p>💌 Updates: <a href='https://rosanneterzian.com/'>https://rosanneterzian.com/</a></p><p>📬 <a href='https://successful-artisan-7447.kit.com/retreat'>https://successful-artisan-7447.kit.com/retreat</a></p><p>💙 Facebook: <a href='https://www.facebook.com/rosanneterzian'>https://www.facebook.com/rosanneterzian</a></p><p>📸 Instagram: <a href='https://www.instagram.com/rosanneterzian/'>https://www.instagram.com/rosanneterzian/</a> </p><p>🐦 X: <a href='https://x.com/rosanne_terzian'>https://x.com/rosanne_terzian</a></p><p>💼 LinkedIn: <a href='https://www.linkedin.com/in/rosanne-terzian-206421a/'>https://www.linkedin.com/in/rosanne-terzian-206421a/</a> </p><p>    <a href='https://open.spotify.com/playlist/3pymMx0RoXG0kdPu32lV1Q?si=Ao22kWKHS52CJyISA2YTZg'>https://open.spotify.com/playlist/3pymMx0RoXG0kdPu32lV1Q?si=Ao22kWKHS52CJyISA2YTZg</a> </p><p>For any listener Use code JANUARY for $50 off the cost of the retreat if you register before Jan 31st, 2026</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 25 Dec 2025 05:00:00 -0500</pubDate>
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    <itunes:title>•Episode 601: I’m Done With the Holiday Blues—Here is How I’m Reclaiming My Joy and Planning for 2026.</itunes:title>
    <title>•Episode 601: I’m Done With the Holiday Blues—Here is How I’m Reclaiming My Joy and Planning for 2026.</title>
    <itunes:summary><![CDATA[Send us Fan Mail I can hardly believe I’m saying this, but we have officially crossed the 600-episode mark! As I step into Episode 601, my heart is just overflowing with gratitude for you. Whether you’ve been with me since day one or you just found the show, thank you for allowing me into your ears and your lives. In this episode, I’m getting very real about where I am right now. I’m reflecting on the beauty of this milestone, but also the complexities of the holiday season. I’m sharing the r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I can hardly believe I’m saying this, but we have officially crossed the 600-episode mark! As I step into <b>Episode 601</b>, my heart is just overflowing with gratitude for you. Whether you’ve been with me since day one or you just found the show, thank you for allowing me into your ears and your lives.</p><p>In this episode, I’m getting very real about where I am right now. I’m reflecting on the beauty of this milestone, but also the complexities of the holiday season. I’m sharing the raw truth about the loneliness that can creep in when children grow up and family dynamics shift, leaving us feeling a bit disconnected. We also dive into the heavy atmosphere of the world today—the anger and division we see everywhere—and why I believe our greatest mission is to lift each other up instead of tearing each other down.</p><p>I also want to talk to you about the &quot;new.&quot; I’m leaning into my creative side and using <b>vision boards</b> to map out my intentional growth for the coming year. I’ll walk you through how self-care, forgiveness, and reflection aren’t just buzzwords—they are survival tools. Most importantly, I want to remind you of the one thing I know to be true: <b>you are not alone.</b></p><p>Join me for a heartfelt conversation about looking back with gratitude and looking forward with purpose.</p><p><b>Key Takeaways</b></p><ul><li><b>A Milestone of Gratitude:</b> Celebrating 600 episodes and the community that made it possible.</li><li><b>The Changing Table:</b> A candid look at the loneliness of the holidays when family dynamics evolve.</li><li><b>Healing the Divide:</b> Choosing to lift others up in a society filled with anger and division.</li><li><b>The Power of &quot;New&quot;:</b> Using creativity and vision boards to shape your 2026 goals.</li><li><b>The Trinity of Peace:</b> Why self-care, reflection, and forgiveness are essential for personal growth.</li><li><b>You Are Never Alone:</b> A vital reminder for anyone struggling during this season.</li></ul><p>Listen: <a href='https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332?referrer=grok.com'>https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I can hardly believe I’m saying this, but we have officially crossed the 600-episode mark! As I step into <b>Episode 601</b>, my heart is just overflowing with gratitude for you. Whether you’ve been with me since day one or you just found the show, thank you for allowing me into your ears and your lives.</p><p>In this episode, I’m getting very real about where I am right now. I’m reflecting on the beauty of this milestone, but also the complexities of the holiday season. I’m sharing the raw truth about the loneliness that can creep in when children grow up and family dynamics shift, leaving us feeling a bit disconnected. We also dive into the heavy atmosphere of the world today—the anger and division we see everywhere—and why I believe our greatest mission is to lift each other up instead of tearing each other down.</p><p>I also want to talk to you about the &quot;new.&quot; I’m leaning into my creative side and using <b>vision boards</b> to map out my intentional growth for the coming year. I’ll walk you through how self-care, forgiveness, and reflection aren’t just buzzwords—they are survival tools. Most importantly, I want to remind you of the one thing I know to be true: <b>you are not alone.</b></p><p>Join me for a heartfelt conversation about looking back with gratitude and looking forward with purpose.</p><p><b>Key Takeaways</b></p><ul><li><b>A Milestone of Gratitude:</b> Celebrating 600 episodes and the community that made it possible.</li><li><b>The Changing Table:</b> A candid look at the loneliness of the holidays when family dynamics evolve.</li><li><b>Healing the Divide:</b> Choosing to lift others up in a society filled with anger and division.</li><li><b>The Power of &quot;New&quot;:</b> Using creativity and vision boards to shape your 2026 goals.</li><li><b>The Trinity of Peace:</b> Why self-care, reflection, and forgiveness are essential for personal growth.</li><li><b>You Are Never Alone:</b> A vital reminder for anyone struggling during this season.</li></ul><p>Listen: <a href='https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332?referrer=grok.com'>https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Episode 600: 600 Episodes Strong: Bizzy &amp; Kari&#39;s Mahjong Madness—Tiles, Talks &amp; Epic Friendships!</itunes:title>
    <title>Episode 600: 600 Episodes Strong: Bizzy &amp; Kari&#39;s Mahjong Madness—Tiles, Talks &amp; Epic Friendships!</title>
    <itunes:summary><![CDATA[Send us Fan Mail SIX HUNDRED EPISODES! Can you believe it?! I am absolutely over the moon to be celebrating this massive milestone with all of you today. For Episode 600, I wanted to bring you something truly special, high-energy, and a reminder that life is meant to be lived out loud—and yes, you can have the absolute best time ever while sober or just choosing not to drink! Joining me for this diamond anniversary episode is the incredible Kari Long. We are diving deep into my latest obsessi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>SIX HUNDRED EPISODES! Can you believe it?! I am absolutely over the moon to be celebrating this massive milestone with all of you today. For Episode 600, I wanted to bring you something truly special, high-energy, and a reminder that life is meant to be <em>lived</em> out loud—and yes, you can have the absolute best time ever while sober or just choosing not to drink!</p><p>Joining me for this diamond anniversary episode is the incredible <b>Kari Long</b>. We are diving deep into my latest obsession: <b>Mahjong!</b> 🎲</p><p>Kari and I pull back the curtain on this beautiful game, from its fascinating 1920s American roots to the way it is taking over the modern social scene. But this isn&apos;t just about tiles and racks; it’s about the <b>magic of connection</b>. We get real about how tough it can be to make friends as an adult and how Mahjong acts as the perfect, low-pressure bridge to build a community that actually sticks.</p><p><b>In this episode, we’re talking about:</b></p><p>·       <b>The Adult Friendship Hack:</b> How to find your &quot;tribe&quot; without a cocktail in hand.</p><p>·       <b>Mental Health Wins:</b> Why Mahjong is basically a workout for your brain and a hug for your soul.</p><p>·       <b>Inclusivity &amp; Growth:</b> Why this isn&apos;t just &quot;your grandma’s game&quot; anymore (men are joining the fun, too!).</p><p>·       <b>The Power of Faith:</b> How leaning into faith helps us navigate the bumpy parts of life’s journey.</p><p>·       <b>Teaching the Game:</b> Kari shares her secrets to mastering the strategy and why &quot;Mahjong is here to stay!&quot;</p><p>Whether you’re a Mahjong pro or you’ve never seen a tile in your life, this episode is a celebration of community, mental wellness, and the joy of showing up as your authentic self. Thank you for being part of these 600 episodes—we’re just getting started! Happy Holidays!</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Connect with Kari; </p><p>💙 Facebook: <a href='http://facebook.com/@mahjonthebeach'>facebook.com/@mahjonthebeach</a><br/> 📸 Instagram: <a href='@mahjonthebeach'>@mahjonthebeach</a><br/> 🎵 TikTok: <a href='@mahj.on.the.beach'>@mahj.on.the.beach</a><br/> 📌 Pinterest: <a href='@mahjonthebeach'>@mahjonthebeach</a><br/> 📬 Email: <a href='mailto:kari@mahjonthebeach.com'>kari@mahjonthebeach.com</a> <br/> 💌 Website: <a href='http://www.mahjonthebeach.com'>www.mahjonthebeach.com</a></p><p><b>Promo Codes/Offers: MAHJONTHEBEACH10 for all The Mahjong Line tiles and mahjong acessories: </b><a href='https://themahjongline.com/?ref=MAHJONTHEBEACH'><b>https://themahjongline.com/?ref=MAHJONTHEBEACH</b></a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p> </p><p><b> </b></p><p> </p><p><b>#ItsBizzy #Episode600 #SoberFun #MahjongCommunity #AdultFriendships #MentalWellness #Connection #ElizabethChance</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>SIX HUNDRED EPISODES! Can you believe it?! I am absolutely over the moon to be celebrating this massive milestone with all of you today. For Episode 600, I wanted to bring you something truly special, high-energy, and a reminder that life is meant to be <em>lived</em> out loud—and yes, you can have the absolute best time ever while sober or just choosing not to drink!</p><p>Joining me for this diamond anniversary episode is the incredible <b>Kari Long</b>. We are diving deep into my latest obsession: <b>Mahjong!</b> 🎲</p><p>Kari and I pull back the curtain on this beautiful game, from its fascinating 1920s American roots to the way it is taking over the modern social scene. But this isn&apos;t just about tiles and racks; it’s about the <b>magic of connection</b>. We get real about how tough it can be to make friends as an adult and how Mahjong acts as the perfect, low-pressure bridge to build a community that actually sticks.</p><p><b>In this episode, we’re talking about:</b></p><p>·       <b>The Adult Friendship Hack:</b> How to find your &quot;tribe&quot; without a cocktail in hand.</p><p>·       <b>Mental Health Wins:</b> Why Mahjong is basically a workout for your brain and a hug for your soul.</p><p>·       <b>Inclusivity &amp; Growth:</b> Why this isn&apos;t just &quot;your grandma’s game&quot; anymore (men are joining the fun, too!).</p><p>·       <b>The Power of Faith:</b> How leaning into faith helps us navigate the bumpy parts of life’s journey.</p><p>·       <b>Teaching the Game:</b> Kari shares her secrets to mastering the strategy and why &quot;Mahjong is here to stay!&quot;</p><p>Whether you’re a Mahjong pro or you’ve never seen a tile in your life, this episode is a celebration of community, mental wellness, and the joy of showing up as your authentic self. Thank you for being part of these 600 episodes—we’re just getting started! Happy Holidays!</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Connect with Kari; </p><p>💙 Facebook: <a href='http://facebook.com/@mahjonthebeach'>facebook.com/@mahjonthebeach</a><br/> 📸 Instagram: <a href='@mahjonthebeach'>@mahjonthebeach</a><br/> 🎵 TikTok: <a href='@mahj.on.the.beach'>@mahj.on.the.beach</a><br/> 📌 Pinterest: <a href='@mahjonthebeach'>@mahjonthebeach</a><br/> 📬 Email: <a href='mailto:kari@mahjonthebeach.com'>kari@mahjonthebeach.com</a> <br/> 💌 Website: <a href='http://www.mahjonthebeach.com'>www.mahjonthebeach.com</a></p><p><b>Promo Codes/Offers: MAHJONTHEBEACH10 for all The Mahjong Line tiles and mahjong acessories: </b><a href='https://themahjongline.com/?ref=MAHJONTHEBEACH'><b>https://themahjongline.com/?ref=MAHJONTHEBEACH</b></a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p> </p><p><b> </b></p><p> </p><p><b>#ItsBizzy #Episode600 #SoberFun #MahjongCommunity #AdultFriendships #MentalWellness #Connection #ElizabethChance</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18374894-episode-600-600-episodes-strong-bizzy-kari-s-mahjong-madness-tiles-talks-epic-friendships.mp3" length="32451179" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/olevyd71gpy3a28un4018afua7ic?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 18 Dec 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2695</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>600</itunes:episode>
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  <item>
    <itunes:title>Episode 599- Gratitude Over Gifts: What Truly Matters This Season</itunes:title>
    <title>Episode 599- Gratitude Over Gifts: What Truly Matters This Season</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Holidays...Merry Christmas, Happy Hannukah  Bizzy Fam,"In a world that often feels overwhelming and dark, how do we hold onto the light? Join me for a heartfelt conversation where I share my personal journey through the challenges of life, the strength I found in recovery, and the profound significance of living with faith, joy, and gratitude. I dive into the difference between fleeting happiness and the deep, unshakeable joy that truly 'comes from God.' We also ta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy Holidays...Merry Christmas, Happy Hannukah </p><p>Bizzy Fam,&quot;In a world that often feels overwhelming and dark, how do we hold onto the light? Join me for a heartfelt conversation where I share my personal journey through the challenges of life, the strength I found in <b>recovery</b>, and the profound significance of living with <b>faith, joy, and gratitude</b>. I dive into the difference between fleeting happiness and the deep, unshakeable joy that truly &apos;comes from God.&apos; We also tackle the noise of <b>social media</b>, the importance of <b>showing up consistently</b>, and why trusting in God’s unwavering plan is the key to peace and freedom. As we step into the holiday season, I emphasize the vital role of <b>community</b> and connection—because remember, you are absolutely not alone. Let&apos;s embrace love, unity, and the beauty of a grateful heart.&quot; </p><p>Listen: <a href='https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332?referrer=grok.com'>https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>Life is overwhelming, but showing up consistently is key.</li><li>Faith and joy are essential in navigating life&apos;s challenges.</li><li>Happiness is fleeting, but joy comes from God.</li><li>Societal issues highlight the need for love and unity.</li><li>Social media can be a distraction from real life.</li><li>Trusting in God&apos;s plan brings peace and freedom.</li><li>Gratitude and service to others are more valuable than material gifts.</li><li>Personal experiences in recovery emphasize the power of faith.</li><li>The holiday season is a time for reflection and connection.</li><li>We are not alone; community and faith provide support.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy Holidays...Merry Christmas, Happy Hannukah </p><p>Bizzy Fam,&quot;In a world that often feels overwhelming and dark, how do we hold onto the light? Join me for a heartfelt conversation where I share my personal journey through the challenges of life, the strength I found in <b>recovery</b>, and the profound significance of living with <b>faith, joy, and gratitude</b>. I dive into the difference between fleeting happiness and the deep, unshakeable joy that truly &apos;comes from God.&apos; We also tackle the noise of <b>social media</b>, the importance of <b>showing up consistently</b>, and why trusting in God’s unwavering plan is the key to peace and freedom. As we step into the holiday season, I emphasize the vital role of <b>community</b> and connection—because remember, you are absolutely not alone. Let&apos;s embrace love, unity, and the beauty of a grateful heart.&quot; </p><p>Listen: <a href='https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332?referrer=grok.com'>https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>Life is overwhelming, but showing up consistently is key.</li><li>Faith and joy are essential in navigating life&apos;s challenges.</li><li>Happiness is fleeting, but joy comes from God.</li><li>Societal issues highlight the need for love and unity.</li><li>Social media can be a distraction from real life.</li><li>Trusting in God&apos;s plan brings peace and freedom.</li><li>Gratitude and service to others are more valuable than material gifts.</li><li>Personal experiences in recovery emphasize the power of faith.</li><li>The holiday season is a time for reflection and connection.</li><li>We are not alone; community and faith provide support.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18359636-episode-599-gratitude-over-gifts-what-truly-matters-this-season.mp3" length="16631034" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bnwu1fundmqhf1u0mimfpl8x4hl7?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18359636</guid>
    <pubDate>Tue, 16 Dec 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>599</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 598- Christmas Sparkle &amp; Sacrifice: Shawn Dee &amp; Tina&#39;s CB Jewelry Faith Fest Unleashed!</itunes:title>
    <title>Episode 598- Christmas Sparkle &amp; Sacrifice: Shawn Dee &amp; Tina&#39;s CB Jewelry Faith Fest Unleashed!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! Episode 598 is your Christmas soul-party—Shawn Dee Sharrett and Tina Elliott Boyd, the unstoppable duo powering CB Jewelry, light up the holiday with faith-fueled fire! We're dishing on sacrifice that honors the season, jewelry that screams "God's got us," evolving family traditions, and the raw joy of giving back amid life's curveballs. From community sisterhood to navigating loss with grace, this chat's a reminder: Peace and joy aren't just wishes—they're weapons...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Episode 598 is your Christmas soul-party—Shawn Dee Sharrett and Tina Elliott Boyd, the unstoppable duo powering CB Jewelry, light up the holiday with faith-fueled fire! We&apos;re dishing on sacrifice that honors the season, jewelry that screams &quot;God&apos;s got us,&quot; evolving family traditions, and the raw joy of giving back amid life&apos;s curveballs. From community sisterhood to navigating loss with grace, this chat&apos;s a reminder: Peace and joy aren&apos;t just wishes—they&apos;re weapons for the chaos. If you&apos;re wrapping up gifts that glow with meaning or craving that Holy Spirit high, tune in and let the sparkle spread! Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       The Christmas season is a time for reflection and celebration.</p><p>·       Sacrifice can lead to honor and a deeper connection to faith.</p><p>·       Jewelry can serve as a meaningful expression of one&apos;s beliefs.</p><p>·       Family traditions evolve but remain important during the holidays.</p><p>·       Community and sisterhood provide support and purpose in faith journeys.</p><p>·       Navigating loss during the holidays can be challenging but is part of life.</p><p>·       Giving back to those in need is a core value of the community.</p><p>·       Peace and joy are essential wishes for everyone during the season.</p><p>·       Faith can be a source of strength in difficult times.</p><p>·       The importance of sharing stories and experiences to foster connection.</p><p><b>Happy Holidays and don’t forget to use the code Bizzy for free shipping. </b></p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Connect with Shawn Dee or Tina</p><p>Website: <a href='https://cbjewelryfaith.com/'>https://cbjewelryfaith.com/</a> </p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Episode 598 is your Christmas soul-party—Shawn Dee Sharrett and Tina Elliott Boyd, the unstoppable duo powering CB Jewelry, light up the holiday with faith-fueled fire! We&apos;re dishing on sacrifice that honors the season, jewelry that screams &quot;God&apos;s got us,&quot; evolving family traditions, and the raw joy of giving back amid life&apos;s curveballs. From community sisterhood to navigating loss with grace, this chat&apos;s a reminder: Peace and joy aren&apos;t just wishes—they&apos;re weapons for the chaos. If you&apos;re wrapping up gifts that glow with meaning or craving that Holy Spirit high, tune in and let the sparkle spread! Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       The Christmas season is a time for reflection and celebration.</p><p>·       Sacrifice can lead to honor and a deeper connection to faith.</p><p>·       Jewelry can serve as a meaningful expression of one&apos;s beliefs.</p><p>·       Family traditions evolve but remain important during the holidays.</p><p>·       Community and sisterhood provide support and purpose in faith journeys.</p><p>·       Navigating loss during the holidays can be challenging but is part of life.</p><p>·       Giving back to those in need is a core value of the community.</p><p>·       Peace and joy are essential wishes for everyone during the season.</p><p>·       Faith can be a source of strength in difficult times.</p><p>·       The importance of sharing stories and experiences to foster connection.</p><p><b>Happy Holidays and don’t forget to use the code Bizzy for free shipping. </b></p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Connect with Shawn Dee or Tina</p><p>Website: <a href='https://cbjewelryfaith.com/'>https://cbjewelryfaith.com/</a> </p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18333649-episode-598-christmas-sparkle-sacrifice-shawn-dee-tina-s-cb-jewelry-faith-fest-unleashed.mp3" length="32530461" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c9mqqescl4ig6lq8xwetddfsw5x3?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 11 Dec 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2708</itunes:duration>
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    <itunes:season>10</itunes:season>
    <itunes:episode>598</itunes:episode>
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    <itunes:title>Episode 597 From Busyness to Being: Lessons on Aging, Stillness, and the Value of &#39;No&#39;</itunes:title>
    <title>Episode 597 From Busyness to Being: Lessons on Aging, Stillness, and the Value of &#39;No&#39;</title>
    <itunes:summary><![CDATA[Send us Fan Mail In Episode 597, "Finding Stillness in a Busy World," Elizabeth I look at the journey of aging and personal growth, sharing candid reflections on life's transitions. I explore the transformative power of embracing quietness, especially amidst the hectic holiday season, and how prioritizing stillness over busyness is essential for mental clarity. I delve into the significant impact of sobriety on my life and relationships, discussing how it changes social dynamics and offer new...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In <b>Episode 597, &quot;Finding Stillness in a Busy World,&quot;</b> Elizabeth I look at the journey of <b>aging and personal growth</b>, sharing candid reflections on life&apos;s transitions. I explore the transformative power of <b>embracing quietness</b>, especially amidst the hectic holiday season, and how prioritizing stillness over busyness is essential for mental clarity.</p><p>I delve into the significant impact of <b>sobriety</b> on my life and relationships, discussing how it changes social dynamics and offer new perspectives on connection. From questioning our purpose during major life shifts to understanding the subtle ways <b>societal changes</b> affect our understanding of history and etiquette, this episode is a compelling argument for slowing down.</p><p>Discover why <b>cherishing relationships</b> and finding time for <b>rest and reflection</b> are the true measures of a fulfilling life. Learn how self-discovery can flourish in moments of solitude, and why it&apos;s okay to be still.</p><p>Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       <b>It&apos;s okay to be still and embrace quietness.</b></p><p>·       Finding stillness can lead to profound personal growth.</p><p>·       Sobriety changes social dynamics and deepens relationships.</p><p><br/></p><p>·       Life transitions can leave us questioning our purpose—and that&apos;s normal.</p><p>·       Prioritize rest and reflection over relentless activity.</p><p>·       Aging brings new, valuable perspectives on busyness and fulfillment.</p><p>·       <b>Cherishing relationships is more important than being busy.</b></p><p>·       Embracing solitude can lead to deeper connections with loved ones.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In <b>Episode 597, &quot;Finding Stillness in a Busy World,&quot;</b> Elizabeth I look at the journey of <b>aging and personal growth</b>, sharing candid reflections on life&apos;s transitions. I explore the transformative power of <b>embracing quietness</b>, especially amidst the hectic holiday season, and how prioritizing stillness over busyness is essential for mental clarity.</p><p>I delve into the significant impact of <b>sobriety</b> on my life and relationships, discussing how it changes social dynamics and offer new perspectives on connection. From questioning our purpose during major life shifts to understanding the subtle ways <b>societal changes</b> affect our understanding of history and etiquette, this episode is a compelling argument for slowing down.</p><p>Discover why <b>cherishing relationships</b> and finding time for <b>rest and reflection</b> are the true measures of a fulfilling life. Learn how self-discovery can flourish in moments of solitude, and why it&apos;s okay to be still.</p><p>Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       <b>It&apos;s okay to be still and embrace quietness.</b></p><p>·       Finding stillness can lead to profound personal growth.</p><p>·       Sobriety changes social dynamics and deepens relationships.</p><p><br/></p><p>·       Life transitions can leave us questioning our purpose—and that&apos;s normal.</p><p>·       Prioritize rest and reflection over relentless activity.</p><p>·       Aging brings new, valuable perspectives on busyness and fulfillment.</p><p>·       <b>Cherishing relationships is more important than being busy.</b></p><p>·       Embracing solitude can lead to deeper connections with loved ones.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 09 Dec 2025 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 596 Baker Act Lifelines: Mark Astor&#39;s Legal Hack to Rescue Families from Addiction Hell!</itunes:title>
    <title>Episode 596 Baker Act Lifelines: Mark Astor&#39;s Legal Hack to Rescue Families from Addiction Hell!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back, Bizzy Fam! In Episode 596, we are diving into a heavy but absolutely critical topic that touches so many families: the legal side of mental health and addiction. I sat down with legal advocate Mark Astor, a powerhouse attorney who has been in the game since 1994. Mark’s background is incredible—born and raised in the UK, he started his career right here as a Palm Beach County Assistant State Attorney, handling thousands of cases from misdemeanors to capital murd...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back, Bizzy Fam! In Episode 596, we are diving into a heavy but absolutely critical topic that touches so many families: the legal side of mental health and addiction.</p><p>I sat down with legal advocate <b>Mark Astor</b>, a powerhouse attorney who has been in the game since 1994. Mark’s background is incredible—born and raised in the UK, he started his career right here as a Palm Beach County Assistant State Attorney, handling thousands of cases from misdemeanors to capital murder.</p><p>In this episode, Mark shares his mission to help families navigate the complex behavioral health system. In 2016, he founded <b>Drug and Alcohol Attorneys</b>, and later co-founded <b>Astor Simovitch Law</b> with his wife, Audra, specifically to save families whose loved ones are struggling with substance use and failed recovery attempts. He also founded <b>Baker Act Attorneys</b> in 2020 to fight for those wrongfully detained in the mental health system.</p><p>We get into the nitty-gritty of the <b>Baker Act</b> vs. the <b>Marchman Act</b>, how guardianship works, and why the legal system needs a major overhaul to improve access to resources. Mark also drops some serious wisdom on why physical health fosters mental well-being—something he lives by as a Krav Maga instructor.</p><p>If you are looking for advice on legal intervention or just want to understand the system better, this episode is a must-listen.</p><p><b>Key Takeaways:</b></p><ul><li><b>Family is Key:</b> Mark emphasizes that the role of family is absolutely critical for effective recovery.</li><li><b>The Baker Act:</b> Explaining how this allows the state to take custody of individuals in immediate mental health crises.</li><li><b>The Marchman Act:</b> A deep dive into this act specifically designed for individuals struggling with substance use disorders.</li><li><b>Guardianship:</b> How this legal tool can give families the control they need over a loved one’s decisions during a crisis.</li><li><b>Commitment is Crucial:</b> Why treatment success is a marathon, not a sprint, and requires long-term dedication.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Mark Astor Esq. </p><p><a href='mailto:mark@astorsimovitchlaw.com'>mark@astorsimovitchlaw.com</a></p><p><a href='https://mentalhealthaddictionlawfirm.com/'>https://mentalhealthaddictionlawfirm.com/</a></p><p><a href='https://www.facebook.com/mark.g.astor'>https://www.facebook.com/mark.g.astor</a> </p><p><a href='https://www.linkedin.com/in/markastor/'>https://www.linkedin.com/in/markastor/</a></p><p><a href='https://x.com/AstorSimovitch'>https://x.com/AstorSimovitch</a></p><p><a href='https://www.instagram.com/astor.simovitch.law/'>https://www.instagram.com/astor.simovitch.law/</a></p><p><a href='https://www.tiktok.com/@astorsimovitchlaw'>https://www.tiktok.com/@astorsimovitchlaw</a></p><p><a href='https://www.youtube.com/@astorsimovitchlaw'>https://www.youtube.com/@astorsimovitchlaw</a></p><p><a href='https://vimeo.com/user100078315'>https://vimeo.com/user100078315</a></p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back, Bizzy Fam! In Episode 596, we are diving into a heavy but absolutely critical topic that touches so many families: the legal side of mental health and addiction.</p><p>I sat down with legal advocate <b>Mark Astor</b>, a powerhouse attorney who has been in the game since 1994. Mark’s background is incredible—born and raised in the UK, he started his career right here as a Palm Beach County Assistant State Attorney, handling thousands of cases from misdemeanors to capital murder.</p><p>In this episode, Mark shares his mission to help families navigate the complex behavioral health system. In 2016, he founded <b>Drug and Alcohol Attorneys</b>, and later co-founded <b>Astor Simovitch Law</b> with his wife, Audra, specifically to save families whose loved ones are struggling with substance use and failed recovery attempts. He also founded <b>Baker Act Attorneys</b> in 2020 to fight for those wrongfully detained in the mental health system.</p><p>We get into the nitty-gritty of the <b>Baker Act</b> vs. the <b>Marchman Act</b>, how guardianship works, and why the legal system needs a major overhaul to improve access to resources. Mark also drops some serious wisdom on why physical health fosters mental well-being—something he lives by as a Krav Maga instructor.</p><p>If you are looking for advice on legal intervention or just want to understand the system better, this episode is a must-listen.</p><p><b>Key Takeaways:</b></p><ul><li><b>Family is Key:</b> Mark emphasizes that the role of family is absolutely critical for effective recovery.</li><li><b>The Baker Act:</b> Explaining how this allows the state to take custody of individuals in immediate mental health crises.</li><li><b>The Marchman Act:</b> A deep dive into this act specifically designed for individuals struggling with substance use disorders.</li><li><b>Guardianship:</b> How this legal tool can give families the control they need over a loved one’s decisions during a crisis.</li><li><b>Commitment is Crucial:</b> Why treatment success is a marathon, not a sprint, and requires long-term dedication.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Mark Astor Esq. </p><p><a href='mailto:mark@astorsimovitchlaw.com'>mark@astorsimovitchlaw.com</a></p><p><a href='https://mentalhealthaddictionlawfirm.com/'>https://mentalhealthaddictionlawfirm.com/</a></p><p><a href='https://www.facebook.com/mark.g.astor'>https://www.facebook.com/mark.g.astor</a> </p><p><a href='https://www.linkedin.com/in/markastor/'>https://www.linkedin.com/in/markastor/</a></p><p><a href='https://x.com/AstorSimovitch'>https://x.com/AstorSimovitch</a></p><p><a href='https://www.instagram.com/astor.simovitch.law/'>https://www.instagram.com/astor.simovitch.law/</a></p><p><a href='https://www.tiktok.com/@astorsimovitchlaw'>https://www.tiktok.com/@astorsimovitchlaw</a></p><p><a href='https://www.youtube.com/@astorsimovitchlaw'>https://www.youtube.com/@astorsimovitchlaw</a></p><p><a href='https://vimeo.com/user100078315'>https://vimeo.com/user100078315</a></p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 04 Dec 2025 05:00:00 -0500</pubDate>
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    <itunes:title>Podcast 595 Finding Peace in the Holidays: Advent, Recovery, and Self-Worth</itunes:title>
    <title>Podcast 595 Finding Peace in the Holidays: Advent, Recovery, and Self-Worth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy Fam, in this episode, I reflect on my Thanksgiving experience, sharing how unexpected peace can be found when we learn to manage our expectations. As we transition into the season of Advent, I discuss the importance of spiritual growth and the tools that ground her, including her daily practice with the Holy Bible app and the Hallow App. The conversation goes deeper into the vulnerable realities of recovery, touching on the feelings of abandonment and loneliness that of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy Fam, in this episode, I reflect on my Thanksgiving experience, sharing how unexpected peace can be found when we learn to manage our expectations. As we transition into the season of Advent, I discuss the importance of spiritual growth and the tools that ground her, including her daily practice with the Holy Bible app and the Hallow App.</p><p>The conversation goes deeper into the vulnerable realities of recovery, touching on the feelings of abandonment and loneliness that often accompany addiction—not just for the individual, but for the whole family. I talk about the pressure of social media, the distortion of self-image, and why embracing your unique individuality is vital for true happiness.</p><p>Join me as I offer insights on maintaining integrity, setting realistic resolutions for the future, and, most importantly, remembering never to give up on yourself.</p><p><b>Key Takeaways</b></p><ul><li><b>Holiday Reflection:</b> How Thanksgiving can serve as a time for peace rather than stress.</li><li><b>Spiritual Connection:</b> Using Advent and tools like the Holy Bible app and Hallow to deepen faith.</li><li><b>Navigating Recovery:</b> Addressing feelings of abandonment and the importance of family support.</li><li><b>Digital Wellness:</b> Understanding how social media impacts self-perception and the need to break free from unhealthy comparisons.</li><li><b>Moving Forward:</b> The power of simplicity, keeping your word, and setting resolutions rooted in personal growth.</li></ul><p>Join me in Hallow&apos;s Community Challenge: Be Still <a href='https://hallow.app.link/p8KVgcwwyYb'>https://hallow.app.link/p8KVgcwwyYb</a></p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy Fam, in this episode, I reflect on my Thanksgiving experience, sharing how unexpected peace can be found when we learn to manage our expectations. As we transition into the season of Advent, I discuss the importance of spiritual growth and the tools that ground her, including her daily practice with the Holy Bible app and the Hallow App.</p><p>The conversation goes deeper into the vulnerable realities of recovery, touching on the feelings of abandonment and loneliness that often accompany addiction—not just for the individual, but for the whole family. I talk about the pressure of social media, the distortion of self-image, and why embracing your unique individuality is vital for true happiness.</p><p>Join me as I offer insights on maintaining integrity, setting realistic resolutions for the future, and, most importantly, remembering never to give up on yourself.</p><p><b>Key Takeaways</b></p><ul><li><b>Holiday Reflection:</b> How Thanksgiving can serve as a time for peace rather than stress.</li><li><b>Spiritual Connection:</b> Using Advent and tools like the Holy Bible app and Hallow to deepen faith.</li><li><b>Navigating Recovery:</b> Addressing feelings of abandonment and the importance of family support.</li><li><b>Digital Wellness:</b> Understanding how social media impacts self-perception and the need to break free from unhealthy comparisons.</li><li><b>Moving Forward:</b> The power of simplicity, keeping your word, and setting resolutions rooted in personal growth.</li></ul><p>Join me in Hallow&apos;s Community Challenge: Be Still <a href='https://hallow.app.link/p8KVgcwwyYb'>https://hallow.app.link/p8KVgcwwyYb</a></p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 02 Dec 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1368</itunes:duration>
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    <itunes:title>Episode 594 Surviving the Turkey Trek: Embracing the Chaos of Holiday Travel with Kids</itunes:title>
    <title>Episode 594 Surviving the Turkey Trek: Embracing the Chaos of Holiday Travel with Kids</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! Surprise—episode 594 is your ultimate Thanksgiving Road warrior guide! Becky Shipos and I spill the hilarious horrors and heartwarming hacks of hauling kids through holiday traffic, from epic meltdowns to magic unplanned pit stops. We get real on ditching perfection for presence, navigating family feast feuds with grace, and why gratitude turns "are we there yet?" into "thank God for this crew." If you're bracing for car-seat battles or awkward aunt convos, this ep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Surprise—episode 594 is your ultimate Thanksgiving Road warrior guide! Becky Shipos and I spill the hilarious horrors and heartwarming hacks of hauling kids through holiday traffic, from epic meltdowns to magic unplanned pit stops. We get real on ditching perfection for presence, navigating family feast feuds with grace, and why gratitude turns &quot;are we there yet?&quot; into &quot;thank God for this crew.&quot; If you&apos;re bracing for car-seat battles or awkward aunt convos, this episode&apos;s your sanity saver—pack light, laugh loud, and let&apos;s roll! Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Pack light and keep it simple for road trips.</p><p>·       Kids enjoy unplanned adventures just as much as planned ones.</p><p>·       It&apos;s okay to leave family gatherings if you&apos;re not comfortable.</p><p>·       Focus on the joy of the moment rather than perfection.</p><p>·       Listening to others can provide perspective and connection.</p><p>·       Traveling with kids can be fun if you embrace the chaos.</p><p>·       Creating traditions can enhance family bonding during holidays.</p><p>·       Gratitude can transform your holiday experience.</p><p>·       Don&apos;t compare your family to others; every family is unique.</p><p>·       Being of service during gatherings can help you stay grounded.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! Share, subscribe, and know you’re never alone! XOXO, Bizzy</p><p><b>If you want to reach out to Becky; </b></p><p>📬 rmf727@me.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Surprise—episode 594 is your ultimate Thanksgiving Road warrior guide! Becky Shipos and I spill the hilarious horrors and heartwarming hacks of hauling kids through holiday traffic, from epic meltdowns to magic unplanned pit stops. We get real on ditching perfection for presence, navigating family feast feuds with grace, and why gratitude turns &quot;are we there yet?&quot; into &quot;thank God for this crew.&quot; If you&apos;re bracing for car-seat battles or awkward aunt convos, this episode&apos;s your sanity saver—pack light, laugh loud, and let&apos;s roll! Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Pack light and keep it simple for road trips.</p><p>·       Kids enjoy unplanned adventures just as much as planned ones.</p><p>·       It&apos;s okay to leave family gatherings if you&apos;re not comfortable.</p><p>·       Focus on the joy of the moment rather than perfection.</p><p>·       Listening to others can provide perspective and connection.</p><p>·       Traveling with kids can be fun if you embrace the chaos.</p><p>·       Creating traditions can enhance family bonding during holidays.</p><p>·       Gratitude can transform your holiday experience.</p><p>·       Don&apos;t compare your family to others; every family is unique.</p><p>·       Being of service during gatherings can help you stay grounded.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! Share, subscribe, and know you’re never alone! XOXO, Bizzy</p><p><b>If you want to reach out to Becky; </b></p><p>📬 rmf727@me.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 27 Nov 2025 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 593 Choose Joy: Your Thanksgiving, Your Rules</itunes:title>
    <title>Episode 593 Choose Joy: Your Thanksgiving, Your Rules</title>
    <itunes:summary><![CDATA[Send us Fan Mail While the holiday may look different than planned, Elizabeth reminds us of a vital truth: Feelings aren't facts, and you oversee your perspective. She encourages listeners to move past disappointment and actively choose gratitude, reflecting on the holiday's original purpose of giving thanks for the gifts we've received. Discover practical, joy-boosting tips for celebrating on your own terms: from making your favorite mocktail and rewatching Home for the Holidays to simply ma...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>While the holiday may look different than planned, Elizabeth reminds us of a vital truth: <b>Feelings aren&apos;t facts, and you oversee your perspective.</b> She encourages listeners to move past disappointment and actively choose gratitude, reflecting on the holiday&apos;s original purpose of giving thanks for the gifts we&apos;ve received.</p><p>Discover practical, joy-boosting tips for celebrating on your own terms: from making your favorite mocktail and rewatching <em>Home for the Holidays</em> to simply making what <em>you</em> like to eat. Elizabeth emphasizes the importance of self-love, reaching out to friends (especially those who may be alone), and appreciating the little things in life. Finally, join the community focus by learning about the Hallow&apos;s Community Challenge: <b>Be Still</b>, a perfect way to shift focus from the fleeting holiday to the true reflection of Advent and the meaning of Christmas.</p><p>Join me in Hallow&apos;s Community Challenge: Be Still <a href='https://hallow.app.link/p8KVgcwwyYb'>https://hallow.app.link/p8KVgcwwyYb</a></p><p>Here is the link for my mocktails <a href='https://www.busylivingsober.com/mocktails'>https://www.busylivingsober.com/mocktails</a> </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>While the holiday may look different than planned, Elizabeth reminds us of a vital truth: <b>Feelings aren&apos;t facts, and you oversee your perspective.</b> She encourages listeners to move past disappointment and actively choose gratitude, reflecting on the holiday&apos;s original purpose of giving thanks for the gifts we&apos;ve received.</p><p>Discover practical, joy-boosting tips for celebrating on your own terms: from making your favorite mocktail and rewatching <em>Home for the Holidays</em> to simply making what <em>you</em> like to eat. Elizabeth emphasizes the importance of self-love, reaching out to friends (especially those who may be alone), and appreciating the little things in life. Finally, join the community focus by learning about the Hallow&apos;s Community Challenge: <b>Be Still</b>, a perfect way to shift focus from the fleeting holiday to the true reflection of Advent and the meaning of Christmas.</p><p>Join me in Hallow&apos;s Community Challenge: Be Still <a href='https://hallow.app.link/p8KVgcwwyYb'>https://hallow.app.link/p8KVgcwwyYb</a></p><p>Here is the link for my mocktails <a href='https://www.busylivingsober.com/mocktails'>https://www.busylivingsober.com/mocktails</a> </p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 25 Nov 2025 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 592: Gym Shocker! 58 &amp; Sober: Nichole&#39;s Heart Attack Wake-Up Call</itunes:title>
    <title>Episode 592: Gym Shocker! 58 &amp; Sober: Nichole&#39;s Heart Attack Wake-Up Call</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! Talk about a wake-up call! At 58, healthy, and five years sober, Nichole Evans was lifting weights at the gym on September 17, 2025, when a strange sensation in her hands suddenly left her fighting for breath. She's incredibly lucky to be alive, and as she shares in this episode, things may have been drastically different if she hadn't already committed to her sobriety. Nichole is here to tell the story of the heart attack that shocked her—and why it forced her to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Talk about a wake-up call! At 58, healthy, and <b>five years sober</b>, Nichole Evans was lifting weights at the gym on September 17, 2025, when a strange sensation in her hands suddenly left her fighting for breath. She&apos;s incredibly lucky to be alive, and as she shares in this episode, things may have been drastically different if she hadn&apos;t already committed to her sobriety.</p><p>Nichole is here to tell the story of the heart attack that shocked her—and why it forced her to become a fierce advocate for <b>women&apos;s heart health awareness</b> (and the tricky symptoms we need to look out for). She shares how her incredible resilience was built through her journey to overcome <b>alcoholism</b> and the deep impact of grief. Join us for a candid discussion on the power of community, the importance of emotional clarity in recovery, and how she&apos;s now facing her fears to take <b>absolute control</b> of her health and well-being.</p><p><b>Key Takeaways You&apos;ll Learn:</b></p><ul><li><b>The Unbelievable Wake-Up Call:</b> Nichole details the heart attack that struck her while actively lifting weights at the age of 58.</li><li><b>Sobriety is Life-Saving:</b> Why being five years sober likely changed the outcome of her heart attack.</li><li><b>Women&apos;s Heart Health Symptoms:</b> The critical, often-missed differences in symptoms women exhibit compared to men.</li><li><b>Building Resilience:</b> How overcoming alcoholism and processing grief prepared her to fight for her life.</li><li><b>Facing Fear Post-Crisis:</b> Navigating the mental health challenges and anxiety that follow a major health event.</li><li><b>Your Genes are Not Your Destiny:</b> Understanding the impact of genetics while taking back control of your health.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Connect with Nichole</b>:</p><p>📸 Instagram: <a href='https://www.instagram.com/infrangible_one/'>infrangible_one/</a> <br/> 🎵 TikTok: @nichole_2.0</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Talk about a wake-up call! At 58, healthy, and <b>five years sober</b>, Nichole Evans was lifting weights at the gym on September 17, 2025, when a strange sensation in her hands suddenly left her fighting for breath. She&apos;s incredibly lucky to be alive, and as she shares in this episode, things may have been drastically different if she hadn&apos;t already committed to her sobriety.</p><p>Nichole is here to tell the story of the heart attack that shocked her—and why it forced her to become a fierce advocate for <b>women&apos;s heart health awareness</b> (and the tricky symptoms we need to look out for). She shares how her incredible resilience was built through her journey to overcome <b>alcoholism</b> and the deep impact of grief. Join us for a candid discussion on the power of community, the importance of emotional clarity in recovery, and how she&apos;s now facing her fears to take <b>absolute control</b> of her health and well-being.</p><p><b>Key Takeaways You&apos;ll Learn:</b></p><ul><li><b>The Unbelievable Wake-Up Call:</b> Nichole details the heart attack that struck her while actively lifting weights at the age of 58.</li><li><b>Sobriety is Life-Saving:</b> Why being five years sober likely changed the outcome of her heart attack.</li><li><b>Women&apos;s Heart Health Symptoms:</b> The critical, often-missed differences in symptoms women exhibit compared to men.</li><li><b>Building Resilience:</b> How overcoming alcoholism and processing grief prepared her to fight for her life.</li><li><b>Facing Fear Post-Crisis:</b> Navigating the mental health challenges and anxiety that follow a major health event.</li><li><b>Your Genes are Not Your Destiny:</b> Understanding the impact of genetics while taking back control of your health.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Connect with Nichole</b>:</p><p>📸 Instagram: <a href='https://www.instagram.com/infrangible_one/'>infrangible_one/</a> <br/> 🎵 TikTok: @nichole_2.0</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 20 Nov 2025 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 591 Holiday Hoard Bust: Ditch the Clutter, Unlock Your Joyful New Year!</itunes:title>
    <title>Episode 591 Holiday Hoard Bust: Ditch the Clutter, Unlock Your Joyful New Year!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! Episode 591 is your holiday declutter detonation—I'm spilling the tea on the emotional baggage of family heirlooms, that sneaky societal pressure for a "perfect" home, and why letting go feels like ripping off a Band-Aid (but the good kind!). I get raw about downsizing my way to clarity and why it's the ultimate self-care move before the new year hits. If you're buried under boxes of "what ifs" and ready to trade accumulation for actual peace, this one's your spark...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Episode 591 is your holiday declutter detonation—I&apos;m spilling the tea on the emotional baggage of family heirlooms, that sneaky societal pressure for a &quot;perfect&quot; home, and why letting go feels like ripping off a Band-Aid (but the good kind!). I get raw about downsizing my way to clarity and why it&apos;s the ultimate self-care move before the new year hits. If you&apos;re buried under boxes of &quot;what ifs&quot; and ready to trade accumulation for actual peace, this one&apos;s your spark—light it up! Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       The holiday season often brings a mix of joy and stress.</p><p>·       Many people accumulate more possessions than they need.</p><p>·       Sentimental attachments can make it hard to let go of items.</p><p>·       Downsizing can be a liberating experience.</p><p>·       Quality over quantity is essential when it comes to belongings.</p><p>·       It&apos;s okay to not pass down family heirlooms to the next generation.</p><p>·       Decluttering can lead to a clearer mind and space.</p><p>·       Consumerism can lead to unnecessary accumulation of items.</p><p>·       Letting go of possessions can be a form of personal growth.</p><p>·       Finding freedom in minimalism can enhance overall well-being.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Episode 591 is your holiday declutter detonation—I&apos;m spilling the tea on the emotional baggage of family heirlooms, that sneaky societal pressure for a &quot;perfect&quot; home, and why letting go feels like ripping off a Band-Aid (but the good kind!). I get raw about downsizing my way to clarity and why it&apos;s the ultimate self-care move before the new year hits. If you&apos;re buried under boxes of &quot;what ifs&quot; and ready to trade accumulation for actual peace, this one&apos;s your spark—light it up! Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       The holiday season often brings a mix of joy and stress.</p><p>·       Many people accumulate more possessions than they need.</p><p>·       Sentimental attachments can make it hard to let go of items.</p><p>·       Downsizing can be a liberating experience.</p><p>·       Quality over quantity is essential when it comes to belongings.</p><p>·       It&apos;s okay to not pass down family heirlooms to the next generation.</p><p>·       Decluttering can lead to a clearer mind and space.</p><p>·       Consumerism can lead to unnecessary accumulation of items.</p><p>·       Letting go of possessions can be a form of personal growth.</p><p>·       Finding freedom in minimalism can enhance overall well-being.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 18 Nov 2025 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 590 Holy Holiday Sparkle: Shawn Dee &amp; Tina&#39;s CB Jewelry Christmas Gifts That Glow with God!</itunes:title>
    <title>Episode 590 Holy Holiday Sparkle: Shawn Dee &amp; Tina&#39;s CB Jewelry Christmas Gifts That Glow with God!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! Episode 590 is your ultimate Christmas gift guide—Shawn Dee Sharrett and Tina Elliott Boyd, the faith-fire duo behind CB Jewelry, spill on their stunning Holiday Line! From Holy Spirit-inspired bracelets that heal hearts to God-centered pieces perfect for gifting love and light this season, these aren't just jewelry—they're sparks of inspiration that ignite community and joy. If you're hunting meaningful, faith-packed gifts that say "you're seen and loved," this ep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Episode 590 is your ultimate Christmas gift guide—Shawn Dee Sharrett and Tina Elliott Boyd, the faith-fire duo behind CB Jewelry, spill on their stunning Holiday Line! From Holy Spirit-inspired bracelets that heal hearts to God-centered pieces perfect for gifting love and light this season, these aren&apos;t just jewelry—they&apos;re sparks of inspiration that ignite community and joy. If you&apos;re hunting meaningful, faith-packed gifts that say &quot;you&apos;re seen and loved,&quot; this episode&apos;s your divine shopping spree. Head to cbjewelryfaith.com and don&apos;t forget code BIZZY for free shipping—snag that sparkle and spread the glow! Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       It only takes a spark to ignite love.</p><p>·       Sharing God&apos;s love can warm those around you.</p><p>·       Passing on bracelets symbolizes spreading joy.</p><p>·       The Holy Spirit guides us in sharing love.</p><p>·       A little sparkle can brighten someone&apos;s day.</p><p>·       Community is built through acts of kindness.</p><p>·       Inspiration can come from simple gestures.</p><p>·       Being attentive to others&apos; needs is important.</p><p>·       Love can be shared in many forms.</p><p>·       Every small act of kindness counts.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Episode 590 is your ultimate Christmas gift guide—Shawn Dee Sharrett and Tina Elliott Boyd, the faith-fire duo behind CB Jewelry, spill on their stunning Holiday Line! From Holy Spirit-inspired bracelets that heal hearts to God-centered pieces perfect for gifting love and light this season, these aren&apos;t just jewelry—they&apos;re sparks of inspiration that ignite community and joy. If you&apos;re hunting meaningful, faith-packed gifts that say &quot;you&apos;re seen and loved,&quot; this episode&apos;s your divine shopping spree. Head to cbjewelryfaith.com and don&apos;t forget code BIZZY for free shipping—snag that sparkle and spread the glow! Listen: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       It only takes a spark to ignite love.</p><p>·       Sharing God&apos;s love can warm those around you.</p><p>·       Passing on bracelets symbolizes spreading joy.</p><p>·       The Holy Spirit guides us in sharing love.</p><p>·       A little sparkle can brighten someone&apos;s day.</p><p>·       Community is built through acts of kindness.</p><p>·       Inspiration can come from simple gestures.</p><p>·       Being attentive to others&apos; needs is important.</p><p>·       Love can be shared in many forms.</p><p>·       Every small act of kindness counts.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 13 Nov 2025 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 589 Gratitude Glow-Up: Sober Thanksgiving Joy Hacks That&#39;ll Change Your Holidays Forever!</itunes:title>
    <title>Episode 589 Gratitude Glow-Up: Sober Thanksgiving Joy Hacks That&#39;ll Change Your Holidays Forever!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! Episode 589 is your holiday heart-pump—I'm firing up the gratitude engine for a sobriety-fueled Thanksgiving glow-up! From flipping solitude into soul-shine to ditching self-doubt for self-love, we’re cracking the code on mental health magic, family feuds, and finding pure joy in the chaos. If you're ready to swap holiday dread for dynamic growth and celebrate with pie, movies, and zero guilt, this one's your vibe-lifter—let's feast on faith and positivity! Watch: ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Episode 589 is your holiday heart-pump—I&apos;m firing up the gratitude engine for a sobriety-fueled Thanksgiving glow-up! From flipping solitude into soul-shine to ditching self-doubt for self-love, we’re cracking the code on mental health magic, family feuds, and finding pure joy in the chaos. If you&apos;re ready to swap holiday dread for dynamic growth and celebrate with pie, movies, and zero guilt, this one&apos;s your vibe-lifter—let&apos;s feast on faith and positivity! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Gratitude is always the best attitude.</p><p>·       Thanksgiving is a time to focus on positivity.</p><p>·       Finding grace in what we are thankful for is essential.</p><p>·       Even in solitude, we can change our perspective.</p><p>·       Sobriety can be challenging, but gratitude helps.</p><p>·       Celebrate the joy of others instead of feeling sorry for oneself.</p><p>·       Enjoy the simple pleasures, like pie and movies.</p><p>·       It&apos;s okay to indulge without guilt during the holidays.</p><p>·       Self-acceptance is key to happiness.</p><p>·       The holiday season can be a time for personal growth.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Episode 589 is your holiday heart-pump—I&apos;m firing up the gratitude engine for a sobriety-fueled Thanksgiving glow-up! From flipping solitude into soul-shine to ditching self-doubt for self-love, we’re cracking the code on mental health magic, family feuds, and finding pure joy in the chaos. If you&apos;re ready to swap holiday dread for dynamic growth and celebrate with pie, movies, and zero guilt, this one&apos;s your vibe-lifter—let&apos;s feast on faith and positivity! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Gratitude is always the best attitude.</p><p>·       Thanksgiving is a time to focus on positivity.</p><p>·       Finding grace in what we are thankful for is essential.</p><p>·       Even in solitude, we can change our perspective.</p><p>·       Sobriety can be challenging, but gratitude helps.</p><p>·       Celebrate the joy of others instead of feeling sorry for oneself.</p><p>·       Enjoy the simple pleasures, like pie and movies.</p><p>·       It&apos;s okay to indulge without guilt during the holidays.</p><p>·       Self-acceptance is key to happiness.</p><p>·       The holiday season can be a time for personal growth.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Episode 588 Virginity Stolen: Erin&#39;s Nightmare Party &amp; the Bully Hell That Broke Her (But Didn&#39;t Break Her Spirit)</itunes:title>
    <title>Episode 588 Virginity Stolen: Erin&#39;s Nightmare Party &amp; the Bully Hell That Broke Her (But Didn&#39;t Break Her Spirit)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! Episode 588 is a heart-wrencher—Erin Laine spills the gut-punch truth of losing her virginity at a party, only to face a tidal wave of humiliation, bullying, and whispers that left her feeling discarded and alone. From the aggression at school to the dark emotional spiral, she bares it all, showing how peer judgment crushes young hearts and why adolescents need real empathy. But here's the fire: Erin rose, reclaiming her power and turning trauma to triumph. If you'...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Episode 588 is a heart-wrencher—Erin Laine spills the gut-punch truth of losing her virginity at a party, only to face a tidal wave of humiliation, bullying, and whispers that left her feeling discarded and alone. From the aggression at school to the dark emotional spiral, she bares it all, showing how peer judgment crushes young hearts and why adolescents need real empathy. But here&apos;s the fire: Erin rose, reclaiming her power and turning trauma to triumph. If you&apos;re ready for raw resilience that screams &quot;me too,&quot; this one&apos;s your anthem—listen and roar back! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Erin&apos;s experience of losing her virginity was traumatic.</p><p>·       The aftermath involved bullying and public humiliation.</p><p>·       She felt discarded and alone after the incident.</p><p>·       The whispers and energy at school were palpable.</p><p>·       Erin faced aggression from peers, leading to further trauma.</p><p>·       The experience pushed her to a dark place emotionally.</p><p>·       She resolved to take control of her life afterward.</p><p>·       Adolescents often struggle with handling such trauma.</p><p>·       The impact of peer judgment can be devastating.</p><p>·       Erin&apos;s story highlights the need for empathy and understanding.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Erin Laine</p><p>Website: <a href='https://elaine.photobiz.com/?fbclid=IwAR1v3b_IepHEEMj_TNN8_cw5rTE80PCkE527w0xf8_L5pTCwD_3spjMDO1k'>https://elaine.photobiz.com/?fbclid=IwAR1v3b_IepHEEMj_TNN8_cw5rTE80PCkE527w0xf8_L5pTCwD_3spjMDO1k</a> </p><p>https://resurrectwoodrefinishing.com/</p><p>📸 Instagram: @theerinlaine</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! Episode 588 is a heart-wrencher—Erin Laine spills the gut-punch truth of losing her virginity at a party, only to face a tidal wave of humiliation, bullying, and whispers that left her feeling discarded and alone. From the aggression at school to the dark emotional spiral, she bares it all, showing how peer judgment crushes young hearts and why adolescents need real empathy. But here&apos;s the fire: Erin rose, reclaiming her power and turning trauma to triumph. If you&apos;re ready for raw resilience that screams &quot;me too,&quot; this one&apos;s your anthem—listen and roar back! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Erin&apos;s experience of losing her virginity was traumatic.</p><p>·       The aftermath involved bullying and public humiliation.</p><p>·       She felt discarded and alone after the incident.</p><p>·       The whispers and energy at school were palpable.</p><p>·       Erin faced aggression from peers, leading to further trauma.</p><p>·       The experience pushed her to a dark place emotionally.</p><p>·       She resolved to take control of her life afterward.</p><p>·       Adolescents often struggle with handling such trauma.</p><p>·       The impact of peer judgment can be devastating.</p><p>·       Erin&apos;s story highlights the need for empathy and understanding.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Erin Laine</p><p>Website: <a href='https://elaine.photobiz.com/?fbclid=IwAR1v3b_IepHEEMj_TNN8_cw5rTE80PCkE527w0xf8_L5pTCwD_3spjMDO1k'>https://elaine.photobiz.com/?fbclid=IwAR1v3b_IepHEEMj_TNN8_cw5rTE80PCkE527w0xf8_L5pTCwD_3spjMDO1k</a> </p><p>https://resurrectwoodrefinishing.com/</p><p>📸 Instagram: @theerinlaine</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 06 Nov 2025 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 587 People-Pleaser No More: Bizzy&#39;s Wild Ride to Self-Grit Glory</itunes:title>
    <title>Episode 587 People-Pleaser No More: Bizzy&#39;s Wild Ride to Self-Grit Glory</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 587, I get raw and real about ditching the people-pleaser trap that’s haunted me since childhood—balancing endless caregiving with screaming for my own identity! From upbringing pressures to the gut-punch of estrangement and marital mayhem, I spill how hope, faith, and fierce acceptance turned my "what if" regrets into "hell yeah" breakthroughs. If you’re done playing fixer and ready to claim your spotlight, this one's your rally cry—let's roar! Watch: h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 587, I get raw and real about ditching the people-pleaser trap that’s haunted me since childhood—balancing endless caregiving with screaming for my own identity! From upbringing pressures to the gut-punch of estrangement and marital mayhem, I spill how hope, faith, and fierce acceptance turned my &quot;what if&quot; regrets into &quot;hell yeah&quot; breakthroughs. If you’re done playing fixer and ready to claim your spotlight, this one&apos;s your rally cry—let&apos;s roar! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Standing your ground is essential for self-identity.</p><p>·       People-pleasing can stem from early conditioning.</p><p>·       Caregiving roles can overshadow personal aspirations.</p><p>·       Raising a family is both challenging and rewarding.</p><p>·       Hope and faith are crucial during tough times.</p><p>·       Estrangement and marital issues can be part of life.</p><p>·       Finding a path in life requires resilience.</p><p>·       Personal identity evolves over time.</p><p>·       Cherishing what is right for you is vital.</p><p>·       Life&apos;s challenges can lead to personal growth.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 587, I get raw and real about ditching the people-pleaser trap that’s haunted me since childhood—balancing endless caregiving with screaming for my own identity! From upbringing pressures to the gut-punch of estrangement and marital mayhem, I spill how hope, faith, and fierce acceptance turned my &quot;what if&quot; regrets into &quot;hell yeah&quot; breakthroughs. If you’re done playing fixer and ready to claim your spotlight, this one&apos;s your rally cry—let&apos;s roar! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Standing your ground is essential for self-identity.</p><p>·       People-pleasing can stem from early conditioning.</p><p>·       Caregiving roles can overshadow personal aspirations.</p><p>·       Raising a family is both challenging and rewarding.</p><p>·       Hope and faith are crucial during tough times.</p><p>·       Estrangement and marital issues can be part of life.</p><p>·       Finding a path in life requires resilience.</p><p>·       Personal identity evolves over time.</p><p>·       Cherishing what is right for you is vital.</p><p>·       Life&apos;s challenges can lead to personal growth.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 04 Nov 2025 05:00:00 -0500</pubDate>
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    <itunes:title>Episode 586 The Silence is Loud: Estranged Kids &amp; Shattered Dreams: The Doormat Mom&#39;s Faith-Fueled Fightback</itunes:title>
    <title>Episode 586 The Silence is Loud: Estranged Kids &amp; Shattered Dreams: The Doormat Mom&#39;s Faith-Fueled Fightback</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 586, I sit down with Laura Wellington, aka the Doormat Mom—an award-winning television creator, author, politics and culture commentator, tech entrepreneur, and influencer. As a leading voice on parent-child estrangement from the parent's perspective, Laura shares her gut-wrenching journey of losing her husband young, navigating family fallout, and rising through faith and grit. From therapeutic writing to cultural parenting curveballs, she spills how co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 586, I sit down with Laura Wellington, aka the Doormat Mom—an award-winning television creator, author, politics and culture commentator, tech entrepreneur, and influencer. As a leading voice on parent-child estrangement from the parent&apos;s perspective, Laura shares her gut-wrenching journey of losing her husband young, navigating family fallout, and rising through faith and grit. From therapeutic writing to cultural parenting curveballs, she spills how community, self-care, and God&apos;s grace turn heartbreak into hope. If you&apos;re battling family silence or craving resilience, this one&apos;s your lifeline—let&apos;s reclaim the joy! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Laura Wellington aka Doormat Mom shares her journey of loss and resilience.</p><p>·       Faith plays a crucial role in overcoming life&apos;s challenges.</p><p>·       Writing became a therapeutic outlet for Laura, Doormat Mom after her husband&apos;s passing.</p><p>·       Estrangement can happen unexpectedly, impacting family dynamics.</p><p>·       It&apos;s important to seek community support during difficult times.</p><p>·       Self-care is essential for healing and moving forward.</p><p>·       Cultural shifts have changed parenting dynamics significantly.</p><p>·       Society&apos;s influence can complicate family relationships.</p><p>·       Hope and resilience are vital in navigating estrangement.</p><p>·       Finding joy and purpose is possible even in difficult circumstances.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Laura aka Doormat Mom </p><p>Email: <a href='mailto:tabitha.rosen@aol.com'><b>tabitha.rosen@aol.com</b></a></p><p>Website:  <a href='https://www.doormatmom.com/'><b>Home | Door Mat</b></a><b> </b><a href='http://www.doormatmom.com'><b>www.doormatmom.com</b></a></p><p>Social Media Handles: </p><p>·       <b> </b><a href='https://www.facebook.com/groups/478072558327783'><b>(2) Doormat Mom, No More! | Facebook</b></a></p><p>·       <a href='https://open.spotify.com/show/2pmilRFOLdDZviidL2ON1Y'><b>Doormat Mom, No More! | Podcast on Spotify</b></a></p><p>·       <a href='https://www.youtube.com/@DoormatMomNoMore'><b>(22) Doormat Mom, No More! - YouTube</b></a></p><p>·       <a href='https://www.instagram.com/doormatmom/'><b>Doormat Mom (@doormatmom) • Instagram photos and videos</b></a></p><p>·       <a href='https://x.com/doormat54959'><b>Doormat Mom (@doormat54959) / X</b></a></p><p> Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 586, I sit down with Laura Wellington, aka the Doormat Mom—an award-winning television creator, author, politics and culture commentator, tech entrepreneur, and influencer. As a leading voice on parent-child estrangement from the parent&apos;s perspective, Laura shares her gut-wrenching journey of losing her husband young, navigating family fallout, and rising through faith and grit. From therapeutic writing to cultural parenting curveballs, she spills how community, self-care, and God&apos;s grace turn heartbreak into hope. If you&apos;re battling family silence or craving resilience, this one&apos;s your lifeline—let&apos;s reclaim the joy! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Laura Wellington aka Doormat Mom shares her journey of loss and resilience.</p><p>·       Faith plays a crucial role in overcoming life&apos;s challenges.</p><p>·       Writing became a therapeutic outlet for Laura, Doormat Mom after her husband&apos;s passing.</p><p>·       Estrangement can happen unexpectedly, impacting family dynamics.</p><p>·       It&apos;s important to seek community support during difficult times.</p><p>·       Self-care is essential for healing and moving forward.</p><p>·       Cultural shifts have changed parenting dynamics significantly.</p><p>·       Society&apos;s influence can complicate family relationships.</p><p>·       Hope and resilience are vital in navigating estrangement.</p><p>·       Finding joy and purpose is possible even in difficult circumstances.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Laura aka Doormat Mom </p><p>Email: <a href='mailto:tabitha.rosen@aol.com'><b>tabitha.rosen@aol.com</b></a></p><p>Website:  <a href='https://www.doormatmom.com/'><b>Home | Door Mat</b></a><b> </b><a href='http://www.doormatmom.com'><b>www.doormatmom.com</b></a></p><p>Social Media Handles: </p><p>·       <b> </b><a href='https://www.facebook.com/groups/478072558327783'><b>(2) Doormat Mom, No More! | Facebook</b></a></p><p>·       <a href='https://open.spotify.com/show/2pmilRFOLdDZviidL2ON1Y'><b>Doormat Mom, No More! | Podcast on Spotify</b></a></p><p>·       <a href='https://www.youtube.com/@DoormatMomNoMore'><b>(22) Doormat Mom, No More! - YouTube</b></a></p><p>·       <a href='https://www.instagram.com/doormatmom/'><b>Doormat Mom (@doormatmom) • Instagram photos and videos</b></a></p><p>·       <a href='https://x.com/doormat54959'><b>Doormat Mom (@doormat54959) / X</b></a></p><p> Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18100295-episode-586-the-silence-is-loud-estranged-kids-shattered-dreams-the-doormat-mom-s-faith-fueled-fightback.mp3" length="58788544" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 30 Oct 2025 05:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Episode 585 Family Firestorms: Addiction, Estrangement, &amp; My Messy Path to Grace Part 2 of 5! </itunes:title>
    <title>Episode 585 Family Firestorms: Addiction, Estrangement, &amp; My Messy Path to Grace Part 2 of 5! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 585, I get raw about family firestorms—generational rifts, addiction's sneaky grip, and the gut-wrench of estrangement that leaves you questioning everything. From my own chaotic history to breaking free with acceptance and self-care, this one's a rollercoaster of tears, triumphs, and "aha" moments on embracing change and finding your authentic self. Grief? It's the ugly spark that ignites transformation—if you let it. You're not alone in the mess; let's...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 585, I get raw about family firestorms—generational rifts, addiction&apos;s sneaky grip, and the gut-wrench of estrangement that leaves you questioning everything. From my own chaotic history to breaking free with acceptance and self-care, this one&apos;s a rollercoaster of tears, triumphs, and &quot;aha&quot; moments on embracing change and finding your authentic self. Grief? It&apos;s the ugly spark that ignites transformation—if you let it. You&apos;re not alone in the mess; let&apos;s turn pain into power and live loud! Listen: <a href='https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332'>https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>Families are experiencing widespread divisiveness and estrangement.</li><li>Generational patterns can influence family dynamics and relationships.</li><li>Acceptance is crucial in dealing with family issues that are beyond our control.</li><li>Finding one&apos;s authentic self is a journey that requires introspection.</li><li>Self-care is essential, especially after years of caregiving.</li><li>Embracing change can lead to new adventures and personal growth.</li><li>Grief is a natural part of life that can lead to transformation.</li><li>It&apos;s important to prioritize our own happiness and well-being.</li><li>Life is unpredictable, and we must trust the process.</li><li>We are not alone in our struggles; reaching out for help is vital.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 585, I get raw about family firestorms—generational rifts, addiction&apos;s sneaky grip, and the gut-wrench of estrangement that leaves you questioning everything. From my own chaotic history to breaking free with acceptance and self-care, this one&apos;s a rollercoaster of tears, triumphs, and &quot;aha&quot; moments on embracing change and finding your authentic self. Grief? It&apos;s the ugly spark that ignites transformation—if you let it. You&apos;re not alone in the mess; let&apos;s turn pain into power and live loud! Listen: <a href='https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332'>https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>Families are experiencing widespread divisiveness and estrangement.</li><li>Generational patterns can influence family dynamics and relationships.</li><li>Acceptance is crucial in dealing with family issues that are beyond our control.</li><li>Finding one&apos;s authentic self is a journey that requires introspection.</li><li>Self-care is essential, especially after years of caregiving.</li><li>Embracing change can lead to new adventures and personal growth.</li><li>Grief is a natural part of life that can lead to transformation.</li><li>It&apos;s important to prioritize our own happiness and well-being.</li><li>Life is unpredictable, and we must trust the process.</li><li>We are not alone in our struggles; reaching out for help is vital.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18083016-episode-585-family-firestorms-addiction-estrangement-my-messy-path-to-grace-part-2-of-5.mp3" length="18364992" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lexrpit0aanvsrh45f9g6aghdy8o?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 28 Oct 2025 05:00:00 -0400</pubDate>
    <itunes:duration>1525</itunes:duration>
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    <itunes:season>10</itunes:season>
    <itunes:episode>585</itunes:episode>
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  <item>
    <itunes:title>Episode 584 Rockstar to Tea Tycoon: Julian Tcherassi’s Wild Ride to Wellness Magiktea!</itunes:title>
    <title>Episode 584 Rockstar to Tea Tycoon: Julian Tcherassi’s Wild Ride to Wellness Magiktea!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 584, I’m buzzing with Julian Tcherassi, founder of Magiktea Tea—the Palo Azul brew that lights up like a dream and packs more antioxidants than green tea! From rocking out in a band to sourcing this kidney-loving, zero-oxalate gem from Mexico’s wildlife reserves, Julian’s story is a fun, faith-fueled entrepreneurial ride. We spill on ditching booze for health vibes and why this caffeine-free sip is safe for kids. If you’re ready for a light, uplifting ch...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 584, I’m buzzing with Julian Tcherassi, founder of Magiktea Tea—the Palo Azul brew that lights up like a dream and packs more antioxidants than green tea! From rocking out in a band to sourcing this kidney-loving, zero-oxalate gem from Mexico’s wildlife reserves, Julian’s story is a fun, faith-fueled entrepreneurial ride. We spill on ditching booze for health vibes and why this caffeine-free sip is safe for kids. If you’re ready for a light, uplifting chat that’ll make you crave a cup of change, this one’s your brew! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Gift for my listeners Promo code 20% off: bizzy</b></p><p><b>Takeaways</b>:</p><p>·       Julian discovered Palo Azul while playing in a rock band.</p><p>·       Palo Azul is known for its health benefits, especially for kidney health.</p><p>·       The tea has more antioxidants than green tea.</p><p>·       Palo Azul has zero oxalates, making it safer for kidney stone sufferers.</p><p>·       Julian&apos;s entrepreneurial spirit comes from his parents&apos; influence.</p><p>·       He felt excited rather than fearful about starting Magiktea Tea.</p><p>·       The tea is sourced from a wildlife-friendly certified natural reserve in Mexico.</p><p>·       Magiktea Tea aims to become a household name in the wellness community.</p><p>·       There is a growing trend of health-conscious consumers avoiding alcohol.</p><p>·       Kids can safely drink Magiktea Tea as it contains no caffeine.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Connect with Julian and Magiktea:</b></p><p>shareable link: <a href='https://magiktea.com/discount/bizzy'>https://magiktea.com/discount/bizzy</a></p><p>Email address: <a href='mailto:team@magiktea.com'>team@magiktea.com</a></p><p>Website: <a href='http://www.magiktea.com'>www.magiktea.com</a></p><p>Social media:</p><p>IG @drinkmagik</p><p>X @drinkmagik</p><p>TikTok @magiktea</p><p>LinkedIn: Magiktea <a href='https://www.linkedin.com/company/magiktea'>https://www.linkedin.com/company/magiktea</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 584, I’m buzzing with Julian Tcherassi, founder of Magiktea Tea—the Palo Azul brew that lights up like a dream and packs more antioxidants than green tea! From rocking out in a band to sourcing this kidney-loving, zero-oxalate gem from Mexico’s wildlife reserves, Julian’s story is a fun, faith-fueled entrepreneurial ride. We spill on ditching booze for health vibes and why this caffeine-free sip is safe for kids. If you’re ready for a light, uplifting chat that’ll make you crave a cup of change, this one’s your brew! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Gift for my listeners Promo code 20% off: bizzy</b></p><p><b>Takeaways</b>:</p><p>·       Julian discovered Palo Azul while playing in a rock band.</p><p>·       Palo Azul is known for its health benefits, especially for kidney health.</p><p>·       The tea has more antioxidants than green tea.</p><p>·       Palo Azul has zero oxalates, making it safer for kidney stone sufferers.</p><p>·       Julian&apos;s entrepreneurial spirit comes from his parents&apos; influence.</p><p>·       He felt excited rather than fearful about starting Magiktea Tea.</p><p>·       The tea is sourced from a wildlife-friendly certified natural reserve in Mexico.</p><p>·       Magiktea Tea aims to become a household name in the wellness community.</p><p>·       There is a growing trend of health-conscious consumers avoiding alcohol.</p><p>·       Kids can safely drink Magiktea Tea as it contains no caffeine.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>Connect with Julian and Magiktea:</b></p><p>shareable link: <a href='https://magiktea.com/discount/bizzy'>https://magiktea.com/discount/bizzy</a></p><p>Email address: <a href='mailto:team@magiktea.com'>team@magiktea.com</a></p><p>Website: <a href='http://www.magiktea.com'>www.magiktea.com</a></p><p>Social media:</p><p>IG @drinkmagik</p><p>X @drinkmagik</p><p>TikTok @magiktea</p><p>LinkedIn: Magiktea <a href='https://www.linkedin.com/company/magiktea'>https://www.linkedin.com/company/magiktea</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/18058459-episode-584-rockstar-to-tea-tycoon-julian-tcherassi-s-wild-ride-to-wellness-magiktea.mp3" length="15639026" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 23 Oct 2025 05:00:00 -0400</pubDate>
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    <itunes:episode>584</itunes:episode>
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  <item>
    <itunes:title>Episode 583 Addiction&#39;s Silent Victims: Families Fighting Back (Part 1 of 5)</itunes:title>
    <title>Episode 583 Addiction&#39;s Silent Victims: Families Fighting Back (Part 1 of 5)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 583, I get real about addiction's hidden toll on families—the chaos, confusion, and unseen pain that hits everyone, not just the addict. Drawing from my 19-year sober journey, I spill on recognizing the signs, the grind of treatment, and why 12-step programs are a lifeline for all. This is part 1 of a 5-part series calling families to break cycles, embrace spirituality, and find self-care—because you're not alone in the fight. Watch: https://www.youtube....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 583, I get real about addiction&apos;s hidden toll on families—the chaos, confusion, and unseen pain that hits everyone, not just the addict. Drawing from my 19-year sober journey, I spill on recognizing the signs, the grind of treatment, and why 12-step programs are a lifeline for all. This is part 1 of a 5-part series calling families to break cycles, embrace spirituality, and find self-care—because you&apos;re not alone in the fight. Watch: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>The family is often the missing link in discussions about addiction.</li><li>Family members experience chaos and confusion when dealing with an addict.</li><li>Addiction affects everyone in the family, not just the addict.</li><li>Treatment is not a quick fix; it requires ongoing support.</li><li>12-step programs are crucial for both addicts and their families.</li><li>Families must change their dynamics after a loved one returns from treatment.</li><li>Spirituality can play a significant role in recovery for families.</li><li>It&apos;s important for family members to seek their own support.</li><li>Communication about addiction should be open and honest.</li><li>You are not alone in this journey; support is available.</li></ul><p><b>URGENT: STOP CONSUMING CONTENT. START CREATING CHANGE.</b></p><p>The podcast gives you the tools, but if you&apos;re ready to <b>stop managing chaos</b> and start leading your life, you need the blueprint.</p><p>I only accept a handful of high-touch 1:1 clients each month. <b>I currently have two open spots this month.</b></p><p>If you are successful, faith-aligned, and ready to invest in a permanent solution to isolation and family struggle, do not wait.</p><p><b>APPLY FOR YOUR FREE DISCOVERY CALL NOW:</b> <a href='https://calendly.com/itsbizzy/coaching'><b>https://calendly.com/itsbizzy/coaching</b></a></p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 583, I get real about addiction&apos;s hidden toll on families—the chaos, confusion, and unseen pain that hits everyone, not just the addict. Drawing from my 19-year sober journey, I spill on recognizing the signs, the grind of treatment, and why 12-step programs are a lifeline for all. This is part 1 of a 5-part series calling families to break cycles, embrace spirituality, and find self-care—because you&apos;re not alone in the fight. Watch: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>The family is often the missing link in discussions about addiction.</li><li>Family members experience chaos and confusion when dealing with an addict.</li><li>Addiction affects everyone in the family, not just the addict.</li><li>Treatment is not a quick fix; it requires ongoing support.</li><li>12-step programs are crucial for both addicts and their families.</li><li>Families must change their dynamics after a loved one returns from treatment.</li><li>Spirituality can play a significant role in recovery for families.</li><li>It&apos;s important for family members to seek their own support.</li><li>Communication about addiction should be open and honest.</li><li>You are not alone in this journey; support is available.</li></ul><p><b>URGENT: STOP CONSUMING CONTENT. START CREATING CHANGE.</b></p><p>The podcast gives you the tools, but if you&apos;re ready to <b>stop managing chaos</b> and start leading your life, you need the blueprint.</p><p>I only accept a handful of high-touch 1:1 clients each month. <b>I currently have two open spots this month.</b></p><p>If you are successful, faith-aligned, and ready to invest in a permanent solution to isolation and family struggle, do not wait.</p><p><b>APPLY FOR YOUR FREE DISCOVERY CALL NOW:</b> <a href='https://calendly.com/itsbizzy/coaching'><b>https://calendly.com/itsbizzy/coaching</b></a></p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 21 Oct 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 582 Faith, Fear, &amp; Fierce Bonds: Bizzy &amp; Becky&#39;s Unbreakable Recovery</itunes:title>
    <title>Episode 582 Faith, Fear, &amp; Fierce Bonds: Bizzy &amp; Becky&#39;s Unbreakable Recovery</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 581, Becky Shipos and I get raw about our long-term recovery journeys, leaning into faith to conquer fear and build unbreakable community. From Becky's Catholic evolution to setting boundaries and ditching social media's fake glow, we spill how authenticity, empathy, and motherhood make us stronger. If you're ready to heal and grow together, this one's your lifeline! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig Takeaways: ·...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 581, Becky Shipos and I get raw about our long-term recovery journeys, leaning into faith to conquer fear and build unbreakable community. From Becky&apos;s Catholic evolution to setting boundaries and ditching social media&apos;s fake glow, we spill how authenticity, empathy, and motherhood make us stronger. If you&apos;re ready to heal and grow together, this one&apos;s your lifeline! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       The miracle of long-term sobriety is building a relationship with God.</p><p>·       Fear is often false evidence appearing real.</p><p>·       It&apos;s okay to feel fear; we are all human.</p><p>·       Finding peace in church can be transformative.</p><p>·       God is in control of our lives.</p><p>·       Setting boundaries is essential for healthy relationships.</p><p>·       Secrets keep us sick; sharing is healing.</p><p>·       Authenticity is crucial in parenting and personal growth.</p><p>·       Letting go of validation from others is freeing.</p><p>·       Empathy for others&apos; struggles fosters deeper connections.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>To Reach Becky:</b></p><p>📬Email: <a href='mailto:rmf727@me.com'>rmf727@me.com</a> </p><p><b> </b>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 581, Becky Shipos and I get raw about our long-term recovery journeys, leaning into faith to conquer fear and build unbreakable community. From Becky&apos;s Catholic evolution to setting boundaries and ditching social media&apos;s fake glow, we spill how authenticity, empathy, and motherhood make us stronger. If you&apos;re ready to heal and grow together, this one&apos;s your lifeline! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       The miracle of long-term sobriety is building a relationship with God.</p><p>·       Fear is often false evidence appearing real.</p><p>·       It&apos;s okay to feel fear; we are all human.</p><p>·       Finding peace in church can be transformative.</p><p>·       God is in control of our lives.</p><p>·       Setting boundaries is essential for healthy relationships.</p><p>·       Secrets keep us sick; sharing is healing.</p><p>·       Authenticity is crucial in parenting and personal growth.</p><p>·       Letting go of validation from others is freeing.</p><p>·       Empathy for others&apos; struggles fosters deeper connections.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><b>To Reach Becky:</b></p><p>📬Email: <a href='mailto:rmf727@me.com'>rmf727@me.com</a> </p><p><b> </b>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 16 Oct 2025 05:00:00 -0400</pubDate>
    <itunes:duration>3105</itunes:duration>
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  <item>
    <itunes:title>Episode 581 The Weight of Unsaid Truths: Why Ignoring Problems Is Your Biggest Trap</itunes:title>
    <title>Episode 581 The Weight of Unsaid Truths: Why Ignoring Problems Is Your Biggest Trap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 581, I get raw about life's dark corners—the promises that shatter, the addicted loved ones we can't fix, and the denial that steals our peace. From ignoring the "purple elephant" to breaking cycles of disappointment, I share how self-love and action turn pain into power. If you're tired of pretending, this is your wake-up call—you're not alone, and it's time to shine! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig Takeaways:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 581, I get raw about life&apos;s dark corners—the promises that shatter, the addicted loved ones we can&apos;t fix, and the denial that steals our peace. From ignoring the &quot;purple elephant&quot; to breaking cycles of disappointment, I share how self-love and action turn pain into power. If you&apos;re tired of pretending, this is your wake-up call—you&apos;re not alone, and it&apos;s time to shine! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Life can feel darker than it used to be.</p><p>·       Ignoring problems can lead to detrimental effects.</p><p>·       We must acknowledge the &apos;purple elephant&apos; in the room.</p><p>·       Denial costs us our peace and happiness.</p><p>·       Promises from loved ones can lead to disappointment.</p><p>·       Breaking free from insanity requires courage.</p><p>·       Emotions are valid and should not be ignored.</p><p>·       Finding support is crucial in difficult times.</p><p>·       Self-love is essential for personal growth.</p><p>·       You are not alone in your struggles.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 581, I get raw about life&apos;s dark corners—the promises that shatter, the addicted loved ones we can&apos;t fix, and the denial that steals our peace. From ignoring the &quot;purple elephant&quot; to breaking cycles of disappointment, I share how self-love and action turn pain into power. If you&apos;re tired of pretending, this is your wake-up call—you&apos;re not alone, and it&apos;s time to shine! Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Life can feel darker than it used to be.</p><p>·       Ignoring problems can lead to detrimental effects.</p><p>·       We must acknowledge the &apos;purple elephant&apos; in the room.</p><p>·       Denial costs us our peace and happiness.</p><p>·       Promises from loved ones can lead to disappointment.</p><p>·       Breaking free from insanity requires courage.</p><p>·       Emotions are valid and should not be ignored.</p><p>·       Finding support is crucial in difficult times.</p><p>·       Self-love is essential for personal growth.</p><p>·       You are not alone in your struggles.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 14 Oct 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 580 Volleyball Warrior: Payton McNabb&#39;s Epic Fight for Fair Play &amp; Faith</itunes:title>
    <title>Episode 580 Volleyball Warrior: Payton McNabb&#39;s Epic Fight for Fair Play &amp; Faith</title>
    <itunes:summary><![CDATA[Send us Fan Mail In episode 580, I sit down with Payton McNabb, the volleyball powerhouse who turned a life-shattering brain injury from playing against a biological male into a fierce advocacy crusade for women's sports. From the courtroom battles to college sorority drama and dodging indoctrination, Payton spills how forgiveness and faith fueled her fire. This girl's a grown-up truth-bomber, inspiring us to stand tall and speak out—don't miss her story of pain to purpose!  Watch: https...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In episode 580, I sit down with Payton McNabb, the volleyball powerhouse who turned a life-shattering brain injury from playing against a biological male into a fierce advocacy crusade for women&apos;s sports. From the courtroom battles to college sorority drama and dodging indoctrination, Payton spills how forgiveness and faith fueled her fire. This girl&apos;s a grown-up truth-bomber, inspiring us to stand tall and speak out—don&apos;t miss her story of pain to purpose! </p><p>Watch: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>Payton McNabb is a former athlete turned advocate for women&apos;s sports.</li><li>She suffered a traumatic brain injury due to a biological male in sports.</li><li>Payton emphasizes the importance of biological differences in athletics.</li><li>Forgiveness is a key theme in her journey of healing.</li><li>Faith plays a significant role in her life and advocacy work.</li><li>She faced challenges in her sorority due to her outspoken views.</li><li>Peyton believes in the importance of speaking the truth in advocacy.</li><li>She aims to inspire others to stand up for women&apos;s rights in sports.</li><li>Payton&apos;s experiences highlight the indoctrination in colleges today.</li><li>Her future goals include continuing her advocacy and speaking engagements.</li></ul><p><b>Connect with Bizzy</b>: </p><p>🎙️ Patreon: patreon.com/elizabethchance </p><p>💙 Facebook: facebook.com/itsbizzypodcast </p><p>📸 Instagram: @itsbizzypodcast </p><p>▶️ YouTube: @elizabethchance </p><p>🎵 TikTok: @bizzychance </p><p>🐦X: @itsbizzypodcast </p><p>📌 Pinterest: @BusyLivingSober </p><p>💼 LinkedIn: linkedin.com/in/elizabethchance </p><p>💌 Updates: eepurl.com/iDtRnw </p><p>📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Payton McNabb</p><p>💙 Facebook: facebook.com/paytonmcnabb</p><p>📸 Instagram: @payton.mcnabbb</p><p>🐦X:@paytonmcnabb_</p><p>Payton I loved having you on!</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In episode 580, I sit down with Payton McNabb, the volleyball powerhouse who turned a life-shattering brain injury from playing against a biological male into a fierce advocacy crusade for women&apos;s sports. From the courtroom battles to college sorority drama and dodging indoctrination, Payton spills how forgiveness and faith fueled her fire. This girl&apos;s a grown-up truth-bomber, inspiring us to stand tall and speak out—don&apos;t miss her story of pain to purpose! </p><p>Watch: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>Payton McNabb is a former athlete turned advocate for women&apos;s sports.</li><li>She suffered a traumatic brain injury due to a biological male in sports.</li><li>Payton emphasizes the importance of biological differences in athletics.</li><li>Forgiveness is a key theme in her journey of healing.</li><li>Faith plays a significant role in her life and advocacy work.</li><li>She faced challenges in her sorority due to her outspoken views.</li><li>Peyton believes in the importance of speaking the truth in advocacy.</li><li>She aims to inspire others to stand up for women&apos;s rights in sports.</li><li>Payton&apos;s experiences highlight the indoctrination in colleges today.</li><li>Her future goals include continuing her advocacy and speaking engagements.</li></ul><p><b>Connect with Bizzy</b>: </p><p>🎙️ Patreon: patreon.com/elizabethchance </p><p>💙 Facebook: facebook.com/itsbizzypodcast </p><p>📸 Instagram: @itsbizzypodcast </p><p>▶️ YouTube: @elizabethchance </p><p>🎵 TikTok: @bizzychance </p><p>🐦X: @itsbizzypodcast </p><p>📌 Pinterest: @BusyLivingSober </p><p>💼 LinkedIn: linkedin.com/in/elizabethchance </p><p>💌 Updates: eepurl.com/iDtRnw </p><p>📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To Reach Payton McNabb</p><p>💙 Facebook: facebook.com/paytonmcnabb</p><p>📸 Instagram: @payton.mcnabbb</p><p>🐦X:@paytonmcnabb_</p><p>Payton I loved having you on!</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 09 Oct 2025 05:00:00 -0400</pubDate>
    <itunes:duration>3022</itunes:duration>
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    <itunes:title>Episode 579 Tech&#39;s Dark Side: Are We Losing Our Souls? (Fight Back Now!)</itunes:title>
    <title>Episode 579 Tech&#39;s Dark Side: Are We Losing Our Souls? (Fight Back Now!)</title>
    <itunes:summary><![CDATA[Send us Fan Mail In episode 579, I spill the tea from my Austin trip—self-driving cars everywhere, a cashless world that’s erasing our grip on reality, and the wild clash of identity in a tech takeover. I’m calling out the automation apocalypse stealing jobs and the racism BS that divides us when we need community more than ever. It’s time to wake up and fight for what makes us human—love, connection, and soul. Don’t sleep on this one; it’ll shake you! Watch: https://www.youtube.com/@elizabet...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In episode 579, I spill the tea from my Austin trip—self-driving cars everywhere, a cashless world that’s erasing our grip on reality, and the wild clash of identity in a tech takeover. I’m calling out the automation apocalypse stealing jobs and the racism BS that divides us when we need community more than ever. It’s time to wake up and fight for what makes us human—love, connection, and soul. Don’t sleep on this one; it’ll shake you! Watch: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>Elizabeth shares her experience of leaving her comfort zone in South Florida.</li><li>She discusses the unsettling presence of autonomous vehicles in Austin.</li><li>Elizabeth expresses concern over the societal impact of automation on jobs.</li><li>She critiques the cashless society and its implications for financial awareness.</li><li>Elizabeth emphasizes the importance of human connection in a tech-driven world.</li><li>She reflects on the complexities of identity and societal expectations.</li><li>Elizabeth discusses the normalization of marijuana use and its effects on society.</li><li>She highlights the need for community and understanding in discussions about racism.</li><li>Elizabeth calls for action to preserve human jobs in the face of automation.</li><li>She encourages listeners to reflect on their own experiences and share their stories.</li></ul><p><b>Connect with Bizzy</b>: </p><p>🎙️ Patreon: patreon.com/elizabethchance </p><p>💙 Facebook: facebook.com/itsbizzypodcast</p><p> 📸 Instagram: @itsbizzypodcast </p><p>▶️ YouTube: @elizabethchance </p><p>🎵 TikTok: @bizzychance </p><p>🐦 X: @itsbizzypodcast </p><p>📌 Pinterest: @BusyLivingSober </p><p>💼 LinkedIn: linkedin.com/in/elizabethchance </p><p>💌 Updates: eepurl.com/iDtRnw </p><p>📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In episode 579, I spill the tea from my Austin trip—self-driving cars everywhere, a cashless world that’s erasing our grip on reality, and the wild clash of identity in a tech takeover. I’m calling out the automation apocalypse stealing jobs and the racism BS that divides us when we need community more than ever. It’s time to wake up and fight for what makes us human—love, connection, and soul. Don’t sleep on this one; it’ll shake you! Watch: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>Elizabeth shares her experience of leaving her comfort zone in South Florida.</li><li>She discusses the unsettling presence of autonomous vehicles in Austin.</li><li>Elizabeth expresses concern over the societal impact of automation on jobs.</li><li>She critiques the cashless society and its implications for financial awareness.</li><li>Elizabeth emphasizes the importance of human connection in a tech-driven world.</li><li>She reflects on the complexities of identity and societal expectations.</li><li>Elizabeth discusses the normalization of marijuana use and its effects on society.</li><li>She highlights the need for community and understanding in discussions about racism.</li><li>Elizabeth calls for action to preserve human jobs in the face of automation.</li><li>She encourages listeners to reflect on their own experiences and share their stories.</li></ul><p><b>Connect with Bizzy</b>: </p><p>🎙️ Patreon: patreon.com/elizabethchance </p><p>💙 Facebook: facebook.com/itsbizzypodcast</p><p> 📸 Instagram: @itsbizzypodcast </p><p>▶️ YouTube: @elizabethchance </p><p>🎵 TikTok: @bizzychance </p><p>🐦 X: @itsbizzypodcast </p><p>📌 Pinterest: @BusyLivingSober </p><p>💼 LinkedIn: linkedin.com/in/elizabethchance </p><p>💌 Updates: eepurl.com/iDtRnw </p><p>📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17972892-episode-579-tech-s-dark-side-are-we-losing-our-souls-fight-back-now.mp3" length="17505506" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 07 Oct 2025 15:00:00 -0400</pubDate>
    <itunes:duration>1454</itunes:duration>
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    <itunes:season>10</itunes:season>
    <itunes:episode>579</itunes:episode>
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    <itunes:title>Episode 578 Breaking Addiction’s Grip: Holly Thornton’s Family Fight for Recovery</itunes:title>
    <title>Episode 578 Breaking Addiction’s Grip: Holly Thornton’s Family Fight for Recovery</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 578, I get real with Holly Thornton, author of The Hardest Help, about the messy truth of addiction in families. We dive into spotting early signs, setting boundaries, and dodging manipulation—plus, how her faith and writing broke the stigma. If you’re ready to support loved ones without losing yourself, this one’s for you!  Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig Takeaways: ·       The family ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 578, I get real with Holly Thornton, author of <em>The Hardest Help</em>, about the messy truth of addiction in families. We dive into spotting early signs, setting boundaries, and dodging manipulation—plus, how her faith and writing broke the stigma. If you’re ready to support loved ones without losing yourself, this one’s for you! </p><p>Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       The family plays a crucial role in the recovery process.</p><p>·       Recognizing early signs of addiction can prevent escalation.</p><p>·       Alcoholism is a progressive disease that affects behavior.</p><p>·       Treatment facilities often lack family support programs.</p><p>·       Setting boundaries is essential for both the addict and the family.</p><p>·       Manipulation and gaslighting are common in relationships with addicts.</p><p>·       Faith and trust can complicate the dynamics of addiction.</p><p>·       The CRAFT method offers a new approach to intervention.</p><p>·       Writing a book can be a form of healing and sharing knowledge.</p><p>·       Breaking the stigma around addiction is vital for recovery.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p><b>Connect with Holly:</b></p><p>Website: <a href='https://www.thehardesthelp.com'>https://www.thehardesthelp.com</a></p><p>📸 Instagram: <a href='https://www.instagram.com/holly_jthorton/'>https://www.instagram.com/holly_jthorton/</a> </p><p>📬 Email: <a href='mailto:TheHardestHelp@gmail.com'>TheHardestHelp@gmail.com</a>  </p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO,  Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 578, I get real with Holly Thornton, author of <em>The Hardest Help</em>, about the messy truth of addiction in families. We dive into spotting early signs, setting boundaries, and dodging manipulation—plus, how her faith and writing broke the stigma. If you’re ready to support loved ones without losing yourself, this one’s for you! </p><p>Watch: https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       The family plays a crucial role in the recovery process.</p><p>·       Recognizing early signs of addiction can prevent escalation.</p><p>·       Alcoholism is a progressive disease that affects behavior.</p><p>·       Treatment facilities often lack family support programs.</p><p>·       Setting boundaries is essential for both the addict and the family.</p><p>·       Manipulation and gaslighting are common in relationships with addicts.</p><p>·       Faith and trust can complicate the dynamics of addiction.</p><p>·       The CRAFT method offers a new approach to intervention.</p><p>·       Writing a book can be a form of healing and sharing knowledge.</p><p>·       Breaking the stigma around addiction is vital for recovery.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p><b>Connect with Holly:</b></p><p>Website: <a href='https://www.thehardesthelp.com'>https://www.thehardesthelp.com</a></p><p>📸 Instagram: <a href='https://www.instagram.com/holly_jthorton/'>https://www.instagram.com/holly_jthorton/</a> </p><p>📬 Email: <a href='mailto:TheHardestHelp@gmail.com'>TheHardestHelp@gmail.com</a>  </p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO,  Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17941666-episode-578-breaking-addiction-s-grip-holly-thornton-s-family-fight-for-recovery.mp3" length="42131294" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 02 Oct 2025 05:00:00 -0400</pubDate>
    <itunes:duration>3508</itunes:duration>
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    <itunes:title>Episode 577- Stop Carrying the Past: 3 Steps to Boundary Setting &amp; Present Peace</itunes:title>
    <title>Episode 577- Stop Carrying the Past: 3 Steps to Boundary Setting &amp; Present Peace</title>
    <itunes:summary><![CDATA[Send us Fan Mail As I approach my 57th birthday, I'm opening up in this deeply reflective and inspiring episode, sharing the profound insights I've gained from a recent period of soul-searching. This isn't just a birthday episode; it's a guide to how I'm striving to live a more authentic and peaceful life. First and foremost, I want to express my deepest gratitude for you, my listeners. Knowing your support is there truly motivates me on my journey, and I want to share the wisdom I've gathere...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>As I approach my <b>57th birthday</b>, I&apos;m opening up in this deeply reflective and inspiring episode, sharing the profound insights I&apos;ve gained from a recent period of soul-searching. This isn&apos;t just a birthday episode; it&apos;s a guide to how I&apos;m striving to live a more authentic and peaceful life.</p><p>First and foremost, I want to express my <b>deepest gratitude for you, my listeners</b>. Knowing your support is there truly motivates me on my journey, and I want to share the wisdom I&apos;ve gathered about navigating life&apos;s complexities.</p><p><b>In This Episode, I&apos;ll Share:</b></p><ul><li><b>The Power of Clarity:</b> How simple <b>reflection</b> helped me identify my true dreams and goals.</li><li><b>Facing My Fears:</b> I discuss how deep-seated fears, often stemming from past experiences of <b>abandonment</b>, have tried to hold me back, and the steps I&apos;m taking to move past them.</li><li><b>The Gift of Self-Acceptance:</b> Why <b>letting go of past burdens</b> isn&apos;t just about forgiveness, but about creating the space I need for new beginnings and embracing my own <b>resilience</b>.</li><li><b>Relationships &amp; Boundaries:</b> The vital importance of <b>setting clear boundaries</b> for my mental health and finding my peace.</li><li><b>The Ultimate Goal:</b> How I&apos;m learning to stop chasing the future and instead <b>find peace in the present moment</b>, embracing my unique journey for true life satisfaction.</li></ul><p>It&apos;s never too late to pursue new dreams and honor the person you are today. Join me for a heartfelt conversation that I hope will encourage you to celebrate your own strength and step into your next chapter <b>fearlessly</b>.</p><p><b>Connect with Bizzy</b>: </p><p>🎙️ Patreon: patreon.com/elizabethchance </p><p>💙 Facebook: facebook.com/itsbizzypodcast </p><p>📸 Instagram: @itsbizzypodcast </p><p>▶️ YouTube: @elizabethchance </p><p>🎵TikTok: @bizzychance </p><p>🐦 X: @itsbizzypodcast </p><p>📌 Pinterest: @BusyLivingSober </p><p>💼 LinkedIn: linkedin.com/in/elizabethchance </p><p>💌 Updates: eepurl.com/iDtRnw </p><p>📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>As I approach my <b>57th birthday</b>, I&apos;m opening up in this deeply reflective and inspiring episode, sharing the profound insights I&apos;ve gained from a recent period of soul-searching. This isn&apos;t just a birthday episode; it&apos;s a guide to how I&apos;m striving to live a more authentic and peaceful life.</p><p>First and foremost, I want to express my <b>deepest gratitude for you, my listeners</b>. Knowing your support is there truly motivates me on my journey, and I want to share the wisdom I&apos;ve gathered about navigating life&apos;s complexities.</p><p><b>In This Episode, I&apos;ll Share:</b></p><ul><li><b>The Power of Clarity:</b> How simple <b>reflection</b> helped me identify my true dreams and goals.</li><li><b>Facing My Fears:</b> I discuss how deep-seated fears, often stemming from past experiences of <b>abandonment</b>, have tried to hold me back, and the steps I&apos;m taking to move past them.</li><li><b>The Gift of Self-Acceptance:</b> Why <b>letting go of past burdens</b> isn&apos;t just about forgiveness, but about creating the space I need for new beginnings and embracing my own <b>resilience</b>.</li><li><b>Relationships &amp; Boundaries:</b> The vital importance of <b>setting clear boundaries</b> for my mental health and finding my peace.</li><li><b>The Ultimate Goal:</b> How I&apos;m learning to stop chasing the future and instead <b>find peace in the present moment</b>, embracing my unique journey for true life satisfaction.</li></ul><p>It&apos;s never too late to pursue new dreams and honor the person you are today. Join me for a heartfelt conversation that I hope will encourage you to celebrate your own strength and step into your next chapter <b>fearlessly</b>.</p><p><b>Connect with Bizzy</b>: </p><p>🎙️ Patreon: patreon.com/elizabethchance </p><p>💙 Facebook: facebook.com/itsbizzypodcast </p><p>📸 Instagram: @itsbizzypodcast </p><p>▶️ YouTube: @elizabethchance </p><p>🎵TikTok: @bizzychance </p><p>🐦 X: @itsbizzypodcast </p><p>📌 Pinterest: @BusyLivingSober </p><p>💼 LinkedIn: linkedin.com/in/elizabethchance </p><p>💌 Updates: eepurl.com/iDtRnw </p><p>📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 30 Sep 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 576: 27 Years Sober: My Hubby’s Epic Journey to God &amp; Light</itunes:title>
    <title>Episode 576: 27 Years Sober: My Hubby’s Epic Journey to God &amp; Light</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 576, I sit down with my husband, John Fegely, to get real about choosing light over darkness in this crazy, divided world. With John hitting 27 years sober on October 3, we share how prayer, meditation, and faith keep us grounded, how his relationship with God grew, and why owning our mistakes fuels positivity. If you’re ready to rise above the noise, this one’s for you! Watch: https://www.youtube.com/@elizabethchance!   Takeaways: ·    &n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 576, I sit down with my husband, John Fegely, to get real about choosing light over darkness in this crazy, divided world. With John hitting 27 years sober on October 3, we share how prayer, meditation, and faith keep us grounded, how his relationship with God grew, and why owning our mistakes fuels positivity. If you’re ready to rise above the noise, this one’s for you! Watch: https://www.youtube.com/@elizabethchance!  </p><p><b>Takeaways</b>:</p><p>·       Positivity is a choice we make every day.</p><p>·       Daily practices like meditation and prayer help maintain a positive mindset.</p><p>·       Sobriety has allowed for a deeper focus on positivity and personal growth.</p><p>·       Faith evolves over time and can be deeply personal.</p><p>·       Experiences can enhance spirituality but shouldn’t define it.</p><p>·       Staying in the light is essential in a divided world.</p><p>·       Accountability for past mistakes is crucial for moving forward.</p><p>·       The internet can amplify negativity; it’s important to manage our consumption.</p><p>·       Life is a journey, and we all make mistakes along the way.</p><p>·       Finding a personal relationship with God can provide comfort and guidance.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p>#itsbizzy #LiveLoudLoveBig</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 576, I sit down with my husband, John Fegely, to get real about choosing light over darkness in this crazy, divided world. With John hitting 27 years sober on October 3, we share how prayer, meditation, and faith keep us grounded, how his relationship with God grew, and why owning our mistakes fuels positivity. If you’re ready to rise above the noise, this one’s for you! Watch: https://www.youtube.com/@elizabethchance!  </p><p><b>Takeaways</b>:</p><p>·       Positivity is a choice we make every day.</p><p>·       Daily practices like meditation and prayer help maintain a positive mindset.</p><p>·       Sobriety has allowed for a deeper focus on positivity and personal growth.</p><p>·       Faith evolves over time and can be deeply personal.</p><p>·       Experiences can enhance spirituality but shouldn’t define it.</p><p>·       Staying in the light is essential in a divided world.</p><p>·       Accountability for past mistakes is crucial for moving forward.</p><p>·       The internet can amplify negativity; it’s important to manage our consumption.</p><p>·       Life is a journey, and we all make mistakes along the way.</p><p>·       Finding a personal relationship with God can provide comfort and guidance.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p>#itsbizzy #LiveLoudLoveBig</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 25 Sep 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 575: “I Forgive Him”: Erica Kirk&#39;s Radical Act of Courage</itunes:title>
    <title>Episode 575: “I Forgive Him”: Erica Kirk&#39;s Radical Act of Courage</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this deeply moving episode 575 I delve into the transformative power of forgiveness and courage, drawing inspiration from Erica Kirk's heartfelt message in the wake of her husband Charlie Kirk's tragic passing. Through an intimate conversation, I unpack how forgiveness serves as a beacon of healing amid personal and societal fractures, while courage becomes an active choice for navigating life's darkest moments. Listeners are invited to reflect on unity in our polarized wo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply moving episode 575 I delve into the transformative power of forgiveness and courage, drawing inspiration from Erica Kirk&apos;s heartfelt message in the wake of her husband Charlie Kirk&apos;s tragic passing. Through an intimate conversation, I unpack how forgiveness serves as a beacon of healing amid personal and societal fractures, while courage becomes an active choice for navigating life&apos;s darkest moments. Listeners are invited to reflect on unity in our polarized world, the anchoring role of faith during trials, and the quiet revolution of forgiving within families. I passionately urge you to harness our voices for positive change, reminding us that true strength blooms from self-acceptance and spiritual resilience.</p><p>🎧 Watch episode 573 here: <a href='https://www.youtube.com/@ElizabethChance'>YouTube.com/@ElizabethChance</a></p><p><b>Key Takeaways</b></p><ul><li>Erica Kirk&apos;s raw message of forgiveness resonates as a profound call to grace under unimaginable grief.</li><li>Forgiveness unlocks personal healing and fosters deeper spiritual growth.</li><li>In a fractured society, intentional unity is not just ideal—it&apos;s essential for progress.</li><li>Courage isn&apos;t innate; it&apos;s a deliberate choice we reclaim every day.</li><li>True forgiveness begins with embracing self-acceptance and compassionate understanding.</li><li>Our voices hold immense power—wield them boldly to drive meaningful change.</li><li>Faith and spirituality act as steadfast guides through the storms of adversity.</li><li>Mending family bonds often demands the hard work of forgiveness to restore harmony.</li><li>Cherish and defend the freedoms that define America; they are hard-won gifts.</li><li>Social media wields a double edge—amplify support and wisdom, not division or hate.</li></ul><p>This episode is a gentle yet urgent invitation to let go, stand tall, and speak truth—perfect for anyone seeking solace in forgiveness or fire for advocacy. Tune in and emerge renewed.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p>#ItsBizzy #FaithOverFear #LiveLoudLoveBig</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply moving episode 575 I delve into the transformative power of forgiveness and courage, drawing inspiration from Erica Kirk&apos;s heartfelt message in the wake of her husband Charlie Kirk&apos;s tragic passing. Through an intimate conversation, I unpack how forgiveness serves as a beacon of healing amid personal and societal fractures, while courage becomes an active choice for navigating life&apos;s darkest moments. Listeners are invited to reflect on unity in our polarized world, the anchoring role of faith during trials, and the quiet revolution of forgiving within families. I passionately urge you to harness our voices for positive change, reminding us that true strength blooms from self-acceptance and spiritual resilience.</p><p>🎧 Watch episode 573 here: <a href='https://www.youtube.com/@ElizabethChance'>YouTube.com/@ElizabethChance</a></p><p><b>Key Takeaways</b></p><ul><li>Erica Kirk&apos;s raw message of forgiveness resonates as a profound call to grace under unimaginable grief.</li><li>Forgiveness unlocks personal healing and fosters deeper spiritual growth.</li><li>In a fractured society, intentional unity is not just ideal—it&apos;s essential for progress.</li><li>Courage isn&apos;t innate; it&apos;s a deliberate choice we reclaim every day.</li><li>True forgiveness begins with embracing self-acceptance and compassionate understanding.</li><li>Our voices hold immense power—wield them boldly to drive meaningful change.</li><li>Faith and spirituality act as steadfast guides through the storms of adversity.</li><li>Mending family bonds often demands the hard work of forgiveness to restore harmony.</li><li>Cherish and defend the freedoms that define America; they are hard-won gifts.</li><li>Social media wields a double edge—amplify support and wisdom, not division or hate.</li></ul><p>This episode is a gentle yet urgent invitation to let go, stand tall, and speak truth—perfect for anyone seeking solace in forgiveness or fire for advocacy. Tune in and emerge renewed.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p>#ItsBizzy #FaithOverFear #LiveLoudLoveBig</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/fuds8i8wr5u0p68ruvvig5ciw73i?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 23 Sep 2025 05:00:00 -0400</pubDate>
    <itunes:duration>1552</itunes:duration>
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    <itunes:title>Episode 574: From Opioids to Ordained: Jeff Grant&#39;s Prison-to-Purpose Redemption</itunes:title>
    <title>Episode 574: From Opioids to Ordained: Jeff Grant&#39;s Prison-to-Purpose Redemption</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 574: From Opioids to Ordained: Jeff Grant's Prison-to-Purpose Redemption Bizzy fam! In episode 574, I get real with Jeff Grant, Esq.—a lawyer who hit rock bottom with prescription opioid addiction, served federal prison time for a white-collar crime, and rose through sobriety, faith, and a Master of Divinity from Union Theological Seminary to become an ordained reverend. Jeff and his wife Lynn co-founded the White Collar Support Group to lift up families in crisis, re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Episode 574: From Opioids to Ordained: Jeff Grant&apos;s Prison-to-Purpose Redemption</p><p>Bizzy fam! In episode 574, I get real with Jeff Grant, Esq.—a lawyer who hit rock bottom with prescription opioid addiction, served federal prison time for a white-collar crime, and rose through sobriety, faith, and a Master of Divinity from Union Theological Seminary to become an ordained reverend. Jeff and his wife Lynn co-founded the White Collar Support Group to lift up families in crisis, reinstated his law license to fight the system at GrantLaw.com, and launched the Federal Expungement Initiative for second chances. Don&apos;t miss his take on forgiveness, community, and the White Collar Conference 2025 (Oct 11, 9 AM ET on Zoom, open to all—register at whitecollarconference.com). Jeff speaks Thursday, Oct 9 at 7 PM ET at Bethesda-by-the-Sea, Palm Beach, FL (RSVP: <a href='mailto:rsvp@bbts.org'>rsvp@bbts.org</a>). Watch: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>Change is a natural part of life and can lead to growth.</li><li>Addiction can stem from physical injuries and lead to devastating consequences.</li><li>Recovery is a lifelong journey that requires support and commitment.</li><li>Family dynamics are deeply affected by addiction and recovery.</li><li>Prison can provide unexpected lessons about empathy and compassion.</li><li>Faith can play a crucial role in the recovery process.</li><li>Creating a support network is essential for those facing legal and personal challenges.</li><li>Forgiveness is a vital step in healing from past mistakes.</li><li>Building a new life after addiction is possible with the right mindset.</li><li>Community support can significantly impact recovery and personal growth.</li></ul><p><b>Connect with Bizzy</b>: </p><p>🎙️ Patreon: patreon.com/elizabethchance </p><p>💙 Facebook: facebook.com/itsbizzypodcast </p><p>📸 Instagram: @itsbizzypodcast </p><p>▶️ YouTube: @elizabethchance </p><p>🎵TikTok: @bizzychance </p><p>🐦 X: @itsbizzypodcast </p><p>📌 Pinterest: @BusyLivingSober </p><p>💼 LinkedIn: linkedin.com/in/elizabethchance </p><p>💌 Updates: eepurl.com/iDtRnw </p><p>📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p> </p><p>To Reach Jeff Grant;</p><p>·       White Collar Support Group: <a href='http://prisonist.org'>http://prisonist.org</a></p><p>·       White Collar Conference: <a href='http://whitecollarconference.com'>http://whitecollarconference.com</a></p><p>·       Jeffrey D. Grant/GrantLaw/PLLC: <a href='http://GrantLaw.com'>http://GrantLaw.com</a></p><p>·       Federal Expungement Initiative: <a href='http://federalexpungement.org'>http://federalexpungement.org</a></p><p>·       New Yorker article, “Life After White Collar Crime”: <a href='https://www.newyorker.com/magazine/2021/08/30/life-after-white-collar-crime'>https://www.newyorker.com/magazine/2021/08/30/life-after-white-collar-crime</a></p><p>·       Jeff Grant Wikipedia page: <a href='https://en.wikipedia.org/wiki/Jeff_Grant_(attorney)'>https://en.wikipedia.org/wiki/Jeff_Grant_(attorney)</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Episode 574: From Opioids to Ordained: Jeff Grant&apos;s Prison-to-Purpose Redemption</p><p>Bizzy fam! In episode 574, I get real with Jeff Grant, Esq.—a lawyer who hit rock bottom with prescription opioid addiction, served federal prison time for a white-collar crime, and rose through sobriety, faith, and a Master of Divinity from Union Theological Seminary to become an ordained reverend. Jeff and his wife Lynn co-founded the White Collar Support Group to lift up families in crisis, reinstated his law license to fight the system at GrantLaw.com, and launched the Federal Expungement Initiative for second chances. Don&apos;t miss his take on forgiveness, community, and the White Collar Conference 2025 (Oct 11, 9 AM ET on Zoom, open to all—register at whitecollarconference.com). Jeff speaks Thursday, Oct 9 at 7 PM ET at Bethesda-by-the-Sea, Palm Beach, FL (RSVP: <a href='mailto:rsvp@bbts.org'>rsvp@bbts.org</a>). Watch: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><ul><li>Change is a natural part of life and can lead to growth.</li><li>Addiction can stem from physical injuries and lead to devastating consequences.</li><li>Recovery is a lifelong journey that requires support and commitment.</li><li>Family dynamics are deeply affected by addiction and recovery.</li><li>Prison can provide unexpected lessons about empathy and compassion.</li><li>Faith can play a crucial role in the recovery process.</li><li>Creating a support network is essential for those facing legal and personal challenges.</li><li>Forgiveness is a vital step in healing from past mistakes.</li><li>Building a new life after addiction is possible with the right mindset.</li><li>Community support can significantly impact recovery and personal growth.</li></ul><p><b>Connect with Bizzy</b>: </p><p>🎙️ Patreon: patreon.com/elizabethchance </p><p>💙 Facebook: facebook.com/itsbizzypodcast </p><p>📸 Instagram: @itsbizzypodcast </p><p>▶️ YouTube: @elizabethchance </p><p>🎵TikTok: @bizzychance </p><p>🐦 X: @itsbizzypodcast </p><p>📌 Pinterest: @BusyLivingSober </p><p>💼 LinkedIn: linkedin.com/in/elizabethchance </p><p>💌 Updates: eepurl.com/iDtRnw </p><p>📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p> </p><p>To Reach Jeff Grant;</p><p>·       White Collar Support Group: <a href='http://prisonist.org'>http://prisonist.org</a></p><p>·       White Collar Conference: <a href='http://whitecollarconference.com'>http://whitecollarconference.com</a></p><p>·       Jeffrey D. Grant/GrantLaw/PLLC: <a href='http://GrantLaw.com'>http://GrantLaw.com</a></p><p>·       Federal Expungement Initiative: <a href='http://federalexpungement.org'>http://federalexpungement.org</a></p><p>·       New Yorker article, “Life After White Collar Crime”: <a href='https://www.newyorker.com/magazine/2021/08/30/life-after-white-collar-crime'>https://www.newyorker.com/magazine/2021/08/30/life-after-white-collar-crime</a></p><p>·       Jeff Grant Wikipedia page: <a href='https://en.wikipedia.org/wiki/Jeff_Grant_(attorney)'>https://en.wikipedia.org/wiki/Jeff_Grant_(attorney)</a></p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <itunes:title>Episode 573 They Silenced Charlie Kirk—Will We Speak Up or Shut Up?</itunes:title>
    <title>Episode 573 They Silenced Charlie Kirk—Will We Speak Up or Shut Up?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hi Bizzy fam! In this heartfelt episode, I share openly about the grief I felt after Charlie Kirk’s passing and the weight of living in a world that feels heavy with darkness. From the tears of September 10th to a vision of Charlie with the Blessed Mother, I open up about the way God brings comfort even when we don’t understand the “why.” These are the moments that test our faith but also invite us to lean in closer to Him. This episode is about holding onto hope, choosing fo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hi Bizzy fam! In this heartfelt episode, I share openly about the grief I felt after Charlie Kirk’s passing and the weight of living in a world that feels heavy with darkness.</p><p>From the tears of September 10th to a vision of Charlie with the Blessed Mother, I open up about the way God brings comfort even when we don’t understand the “why.” These are the moments that test our faith but also invite us to lean in closer to Him.</p><p>This episode is about holding onto hope, choosing forgiveness over anger, and remembering that love is always stronger than hate. My prayer is that Charlie’s legacy inspires us all to live with courage, faith, and compassion.</p><p>🎧 Watch episode 573 here: <a href='https://www.youtube.com/@ElizabethChance'>YouTube.com/@ElizabethChance</a><br/><br/></p><p><b>Takeaways</b>:</p><ul><li>Charlie Kirk’s passion inspired truth and courage—his legacy lives on.</li><li>Violence and hate are demonic; faith and love are our weapons.</li><li>Speak your truth, even if it costs you—America’s First Amendment demands it.</li><li>Grief and darkness test us, but gratitude and prayer pull us through.</li><li>Own your beliefs: God, recovery, patriotism—no shame in that.</li><li>Don’t numb out; face life’s hardness with grace and community.</li><li>Honor Charlie by smiling, forgiving, and flying your flag high.</li><li>You’re not alone in the fight—reach out and stand together.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To reach shop or learn more about CB Jewelry </p><p>Website: https://cbjewelryfaith.com/</p><p>If you decide that you want to buy a beautiful piece of their wonderful jewelry line they are offering my followers FREE SHIPPING, use code Bizzy! </p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p>#ItsBizzy #FaithOverFear #LiveLoudLoveBig</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hi Bizzy fam! In this heartfelt episode, I share openly about the grief I felt after Charlie Kirk’s passing and the weight of living in a world that feels heavy with darkness.</p><p>From the tears of September 10th to a vision of Charlie with the Blessed Mother, I open up about the way God brings comfort even when we don’t understand the “why.” These are the moments that test our faith but also invite us to lean in closer to Him.</p><p>This episode is about holding onto hope, choosing forgiveness over anger, and remembering that love is always stronger than hate. My prayer is that Charlie’s legacy inspires us all to live with courage, faith, and compassion.</p><p>🎧 Watch episode 573 here: <a href='https://www.youtube.com/@ElizabethChance'>YouTube.com/@ElizabethChance</a><br/><br/></p><p><b>Takeaways</b>:</p><ul><li>Charlie Kirk’s passion inspired truth and courage—his legacy lives on.</li><li>Violence and hate are demonic; faith and love are our weapons.</li><li>Speak your truth, even if it costs you—America’s First Amendment demands it.</li><li>Grief and darkness test us, but gratitude and prayer pull us through.</li><li>Own your beliefs: God, recovery, patriotism—no shame in that.</li><li>Don’t numb out; face life’s hardness with grace and community.</li><li>Honor Charlie by smiling, forgiving, and flying your flag high.</li><li>You’re not alone in the fight—reach out and stand together.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To reach shop or learn more about CB Jewelry </p><p>Website: https://cbjewelryfaith.com/</p><p>If you decide that you want to buy a beautiful piece of their wonderful jewelry line they are offering my followers FREE SHIPPING, use code Bizzy! </p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p>#ItsBizzy #FaithOverFear #LiveLoudLoveBig</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 16 Sep 2025 05:00:00 -0400</pubDate>
    <itunes:duration>1408</itunes:duration>
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    <itunes:season>10</itunes:season>
    <itunes:episode>573</itunes:episode>
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  <item>
    <itunes:title>Episode 572: Faith, Courage, and Bling: How CB Jewelry Empowers Women</itunes:title>
    <title>Episode 572: Faith, Courage, and Bling: How CB Jewelry Empowers Women</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this inspiring episode of It's Bizzy, host Bizzy sits down with Shawn Dee Sharrett and Tina Elliott Boyd, the visionary co-founders of CB Jewelry, formerly known as Christian Bling. They share their remarkable journey from sales representatives to faith-driven entrepreneurs, highlighting the pivotal role their Christian values play in their business. The conversation dives into the power of community, personal stories of healing, and the revival of faith among women. Shand...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode of <em>It&apos;s Bizzy</em>, host Bizzy sits down with Shawn Dee Sharrett and Tina Elliott Boyd, the visionary co-founders of CB Jewelry, formerly known as Christian Bling. They share their remarkable journey from sales representatives to faith-driven entrepreneurs, highlighting the pivotal role their Christian values play in their business. The conversation dives into the power of community, personal stories of healing, and the revival of faith among women. Shandi and Tina discuss the evolution of their brand, the profound impact their jewelry has on customers’ lives, and the significance of their latest product launches, including the empowering &apos;Be Fearless&apos; collaboration. The episode wraps up with a heartfelt call to action, encouraging listeners to embrace their faith and connect with a supportive community of like-minded women.</p><p><b>Key Takeaways</b></p><ul><li>CB Jewelry, originally Christian Bling, has grown into a faith-based brand with a mission to inspire.</li><li>Community and sisterhood are at the heart of the founders’ business philosophy.</li><li>Personal stories of healing and faith shape their journey and resonate with their audience.</li><li>The brand believes in the transformative power of God’s word, reflected in their jewelry.</li><li>CB Jewelry fosters meaningful connections through their thoughtfully designed pieces.</li><li>Faith revival is a central theme, encouraging spiritual growth and empowerment.</li><li>The founders create a supportive environment for women in business.</li><li>Each piece of jewelry is prayed over, infusing it with intention and purpose.</li><li>New product launches, like the &apos;Be Fearless&apos; collaboration, emphasize courage and faith.</li><li>The brand’s mission is to empower women to live boldly and faithfully.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To reach shop or learn more about CB Jewelry </p><p>Website: https://cbjewelryfaith.com/</p><p>If you decide that you want to buy a beautiful piece of their wonderful jewelry line they are offering my followers FREE SHIPPING, use code Bizzy! </p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this inspiring episode of <em>It&apos;s Bizzy</em>, host Bizzy sits down with Shawn Dee Sharrett and Tina Elliott Boyd, the visionary co-founders of CB Jewelry, formerly known as Christian Bling. They share their remarkable journey from sales representatives to faith-driven entrepreneurs, highlighting the pivotal role their Christian values play in their business. The conversation dives into the power of community, personal stories of healing, and the revival of faith among women. Shandi and Tina discuss the evolution of their brand, the profound impact their jewelry has on customers’ lives, and the significance of their latest product launches, including the empowering &apos;Be Fearless&apos; collaboration. The episode wraps up with a heartfelt call to action, encouraging listeners to embrace their faith and connect with a supportive community of like-minded women.</p><p><b>Key Takeaways</b></p><ul><li>CB Jewelry, originally Christian Bling, has grown into a faith-based brand with a mission to inspire.</li><li>Community and sisterhood are at the heart of the founders’ business philosophy.</li><li>Personal stories of healing and faith shape their journey and resonate with their audience.</li><li>The brand believes in the transformative power of God’s word, reflected in their jewelry.</li><li>CB Jewelry fosters meaningful connections through their thoughtfully designed pieces.</li><li>Faith revival is a central theme, encouraging spiritual growth and empowerment.</li><li>The founders create a supportive environment for women in business.</li><li>Each piece of jewelry is prayed over, infusing it with intention and purpose.</li><li>New product launches, like the &apos;Be Fearless&apos; collaboration, emphasize courage and faith.</li><li>The brand’s mission is to empower women to live boldly and faithfully.</li></ul><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>To reach shop or learn more about CB Jewelry </p><p>Website: https://cbjewelryfaith.com/</p><p>If you decide that you want to buy a beautiful piece of their wonderful jewelry line they are offering my followers FREE SHIPPING, use code Bizzy! </p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/fwg3g7yzoadrcrtrt9gdbptfvtwq?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 11 Sep 2025 05:00:00 -0400</pubDate>
    <itunes:duration>3259</itunes:duration>
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    <itunes:season>10</itunes:season>
    <itunes:episode>572</itunes:episode>
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  <item>
    <itunes:title>Floating Through Change...Listen for Tips Its Bizzy~! Ep. 571</itunes:title>
    <title>Floating Through Change...Listen for Tips Its Bizzy~! Ep. 571</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this solo episode, I explore the themes of change, self-reflection, and the challenges of marriage. I share how journaling has been a game-changer for my personal growth and finding my purpose. I also talk about “floating” through life’s uncertainties and why trusting God and leaning on community are so important during tough times. Takeaways Change is a constant in life, and it can be challenging.Journaling has been a transformative practice for self-reflection.Marriage r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this solo episode, I explore the themes of change, self-reflection, and the challenges of marriage. I share how journaling has been a game-changer for my personal growth and finding my purpose. I also talk about “floating” through life’s uncertainties and why trusting God and leaning on community are so important during tough times.</p><p><b>Takeaways</b></p><ul><li>Change is a constant in life, and it can be challenging.</li><li>Journaling has been a transformative practice for self-reflection.</li><li>Marriage requires understanding and navigating different communication styles.</li><li>Finding purpose in life goes beyond personal relationships.</li><li>Floating through life can be a survival technique with faith.</li><li>Trusting the process is essential when facing uncertainty.</li><li>Reaching out for support can alleviate feelings of isolation.</li><li>Self-awareness is key to managing life’s changes.</li><li>Embracing imperfections can lead to personal growth.</li></ul><p>Community and connection are vital during times of change.</p><p>·       <b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>To see CB Jewelry here is the link https://cbjewelryfaith.com/</p><p>Use Code Bizzy to get free shipping!</p><p>Wear in good health XO</p><p>Thanks for showing up!</p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this solo episode, I explore the themes of change, self-reflection, and the challenges of marriage. I share how journaling has been a game-changer for my personal growth and finding my purpose. I also talk about “floating” through life’s uncertainties and why trusting God and leaning on community are so important during tough times.</p><p><b>Takeaways</b></p><ul><li>Change is a constant in life, and it can be challenging.</li><li>Journaling has been a transformative practice for self-reflection.</li><li>Marriage requires understanding and navigating different communication styles.</li><li>Finding purpose in life goes beyond personal relationships.</li><li>Floating through life can be a survival technique with faith.</li><li>Trusting the process is essential when facing uncertainty.</li><li>Reaching out for support can alleviate feelings of isolation.</li><li>Self-awareness is key to managing life’s changes.</li><li>Embracing imperfections can lead to personal growth.</li></ul><p>Community and connection are vital during times of change.</p><p>·       <b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>To see CB Jewelry here is the link https://cbjewelryfaith.com/</p><p>Use Code Bizzy to get free shipping!</p><p>Wear in good health XO</p><p>Thanks for showing up!</p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/b4is8kocp1x0h4yvl6iifzm8o9w8?.jpg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 09 Sep 2025 05:00:00 -0400</pubDate>
    <itunes:duration>886</itunes:duration>
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    <itunes:season>10</itunes:season>
    <itunes:episode>571</itunes:episode>
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  <item>
    <itunes:title>Episode 570 Parenting Chaos? Back-to-School Hacks with Bizzy &amp; Becky</itunes:title>
    <title>Episode 570 Parenting Chaos? Back-to-School Hacks with Bizzy &amp; Becky</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 570, I chat with Becky Shipos about back-to-school vibes, building epic friendships, and parenting in today’s wild world. From walking as self-care to creating a judgment-free home, we share tips to find joy and grow inside out. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig Takeaways: ·       Friendship fuels you through change. ·       Kids’ excitement can trump their fears. · ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 570, I chat with Becky Shipos about back-to-school vibes, building epic friendships, and parenting in today’s wild world. From walking as self-care to creating a judgment-free home, we share tips to find joy and grow inside out. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Friendship fuels you through change.</p><p>·       Kids’ excitement can trump their fears.</p><p>·       Cherish moments—time flies!</p><p>·       Inner growth beats outer looks.</p><p>·       A welcoming home breaks old cycles.</p><p>·       Walks spark connection and communication.</p><p>·       Self-care keeps you balanced.</p><p>·       Gratitude unlocks everyday joy.</p><p>·       Listening without judgment builds bonds.</p><p>·       You’re never alone in your struggles.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO,</p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 570, I chat with Becky Shipos about back-to-school vibes, building epic friendships, and parenting in today’s wild world. From walking as self-care to creating a judgment-free home, we share tips to find joy and grow inside out. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Friendship fuels you through change.</p><p>·       Kids’ excitement can trump their fears.</p><p>·       Cherish moments—time flies!</p><p>·       Inner growth beats outer looks.</p><p>·       A welcoming home breaks old cycles.</p><p>·       Walks spark connection and communication.</p><p>·       Self-care keeps you balanced.</p><p>·       Gratitude unlocks everyday joy.</p><p>·       Listening without judgment builds bonds.</p><p>·       You’re never alone in your struggles.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO,</p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 04 Sep 2025 05:00:00 -0400</pubDate>
    <itunes:duration>1305</itunes:duration>
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    <itunes:season>10</itunes:season>
    <itunes:episode>570</itunes:episode>
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  <item>
    <itunes:title>Episode 569 Change Hurts, Thrive Anyway: Bizzy’s Back-to-School Secrets</itunes:title>
    <title>Episode 569 Change Hurts, Thrive Anyway: Bizzy’s Back-to-School Secrets</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 569, I dive into the messy, beautiful chaos of change—perfect for back-to-school vibes! From empty nester shifts to finding joy in tough times, I share how self-care and community keep me grounded. Tune in to navigate life’s transitions with heart. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig Takeaways: ·       Change is inevitable—messy but beautiful. ·       Feel your emotions; th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 569, I dive into the messy, beautiful chaos of change—perfect for back-to-school vibes! From empty nester shifts to finding joy in tough times, I share how self-care and community keep me grounded. Tune in to navigate life’s transitions with heart. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Change is inevitable—messy but beautiful.</p><p>·       Feel your emotions; they’re part of the ride.</p><p>·       Self-care is a must during transitions.</p><p>·       Find joy in small moments to stay balanced.</p><p>·       Growth and learning never stop, at any age.</p><p>·       You can’t control life, but you can control your response.</p><p>·       Take time for YOU, no matter the chaos.</p><p>·       Community and connection are everything.</p><p>·       Change opens doors to new possibilities.</p><p>·       Accepting change brings peace.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 569, I dive into the messy, beautiful chaos of change—perfect for back-to-school vibes! From empty nester shifts to finding joy in tough times, I share how self-care and community keep me grounded. Tune in to navigate life’s transitions with heart. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Change is inevitable—messy but beautiful.</p><p>·       Feel your emotions; they’re part of the ride.</p><p>·       Self-care is a must during transitions.</p><p>·       Find joy in small moments to stay balanced.</p><p>·       Growth and learning never stop, at any age.</p><p>·       You can’t control life, but you can control your response.</p><p>·       Take time for YOU, no matter the chaos.</p><p>·       Community and connection are everything.</p><p>·       Change opens doors to new possibilities.</p><p>·       Accepting change brings peace.</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 02 Sep 2025 05:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Episode 568 Heartbreak &amp; Healing: Losing My Dog Penelope</itunes:title>
    <title>Episode 568 Heartbreak &amp; Healing: Losing My Dog Penelope</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In this raw episode 568, I pour out my heart over losing my dog, Penelope, after 15 years of unconditional love. From our deep bond to the gut-wrenching grief, I share how to feel it all and heal. With the Rainbow Bridge poem, I honor her light. If you’ve lost a pet, you’re not alone. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig Takeaways: ·       Losing a pet is heartbreaking but universal. ·     ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In this raw episode 568, I pour out my heart over losing my dog, Penelope, after 15 years of unconditional love. From our deep bond to the gut-wrenching grief, I share how to feel it all and heal. With the Rainbow Bridge poem, I honor her light. If you’ve lost a pet, you’re not alone. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Losing a pet is heartbreaking but universal.</p><p>·       Pets and owners share a profound bond.</p><p>·       Grief is real—sit with it to heal.</p><p>·       You’re not alone in your loss.</p><p>·       Pets bring joy and love, always.</p><p>·       Memories mix sadness with sweetness.</p><p>·       The Rainbow Bridge comforts grieving hearts.</p><p>·       Sharing feelings fuels healing.</p><p>·       Take time to mourn—it’s okay.</p><p><b>Rainbow Bridge Poem </b></p><p><b>Just this side of heaven is a place called Rainbow Bridge.</b></p><p><b>When an animal dies that has been especially close to someone here, that pet goes to Rainbow Bridge. There are meadows and hills for all of our special friends so they can run and play together. There is plenty of food, water and sunshine, and our friends are warm and comfortable.</b></p><p><b>All the animals who had been ill and old are restored to health and vigor. Those who were hurt or maimed are made whole and strong again, just as we remember them in our dreams of days and times gone by. The animals are happy and content, except for one small thing; they each miss someone very special to them, who had to be left behind.</b></p><p><b>They all run and play together, but the day comes when one suddenly stops and looks into the distance. His bright eyes are intent. His eager body quivers. Suddenly he begins to run from the group, flying over the green grass, his legs carrying him faster and faster.</b></p><p><b>You have been spotted, and when you and your special friend finally meet, you cling together in joyous reunion, never to be parted again. The happy kisses rain upon your face; your hands again caress the beloved head, and you look once more into the trusting eyes of your pet, so long gone from your life but never absent from your heart.</b></p><p><b>Then you cross Rainbow Bridge together....</b></p><p><b>Author unknown...</b></p><p><b>  Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In this raw episode 568, I pour out my heart over losing my dog, Penelope, after 15 years of unconditional love. From our deep bond to the gut-wrenching grief, I share how to feel it all and heal. With the Rainbow Bridge poem, I honor her light. If you’ve lost a pet, you’re not alone. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Losing a pet is heartbreaking but universal.</p><p>·       Pets and owners share a profound bond.</p><p>·       Grief is real—sit with it to heal.</p><p>·       You’re not alone in your loss.</p><p>·       Pets bring joy and love, always.</p><p>·       Memories mix sadness with sweetness.</p><p>·       The Rainbow Bridge comforts grieving hearts.</p><p>·       Sharing feelings fuels healing.</p><p>·       Take time to mourn—it’s okay.</p><p><b>Rainbow Bridge Poem </b></p><p><b>Just this side of heaven is a place called Rainbow Bridge.</b></p><p><b>When an animal dies that has been especially close to someone here, that pet goes to Rainbow Bridge. There are meadows and hills for all of our special friends so they can run and play together. There is plenty of food, water and sunshine, and our friends are warm and comfortable.</b></p><p><b>All the animals who had been ill and old are restored to health and vigor. Those who were hurt or maimed are made whole and strong again, just as we remember them in our dreams of days and times gone by. The animals are happy and content, except for one small thing; they each miss someone very special to them, who had to be left behind.</b></p><p><b>They all run and play together, but the day comes when one suddenly stops and looks into the distance. His bright eyes are intent. His eager body quivers. Suddenly he begins to run from the group, flying over the green grass, his legs carrying him faster and faster.</b></p><p><b>You have been spotted, and when you and your special friend finally meet, you cling together in joyous reunion, never to be parted again. The happy kisses rain upon your face; your hands again caress the beloved head, and you look once more into the trusting eyes of your pet, so long gone from your life but never absent from your heart.</b></p><p><b>Then you cross Rainbow Bridge together....</b></p><p><b>Author unknown...</b></p><p><b>  Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 28 Aug 2025 12:00:00 -0400</pubDate>
    <itunes:duration>852</itunes:duration>
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    <itunes:title>Episode 567 Friends Fix Everything: My Self-Care Escape</itunes:title>
    <title>Episode 567 Friends Fix Everything: My Self-Care Escape</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 567, I share how a girls’ trip to Charleston with my 38-year bestie became my self-care lifeline. As an empty nester facing kid estrangement, I found joy laughing, hanging art, and just being me—no judgment! Tune in for tips to reconnect with old friends and prioritize YOU. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig Connect with Bizzy:  🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 567, I share how a girls’ trip to Charleston with my 38-year bestie became my self-care lifeline. As an empty nester facing kid estrangement, I found joy laughing, hanging art, and just being me—no judgment! Tune in for tips to reconnect with old friends and prioritize YOU. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 567, I share how a girls’ trip to Charleston with my 38-year bestie became my self-care lifeline. As an empty nester facing kid estrangement, I found joy laughing, hanging art, and just being me—no judgment! Tune in for tips to reconnect with old friends and prioritize YOU. Watch at https://www.youtube.com/@elizabethchance! #ItsBizzy #LiveLoudLoveBig</p><p><b>Connect with Bizzy</b>:<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up! </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 26 Aug 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 566 Love Through the Storm : Bizzy &amp; John’s Marriage Survival Guide </itunes:title>
    <title>Episode 566 Love Through the Storm : Bizzy &amp; John’s Marriage Survival Guide </title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy fam! In episode 566, I’m joined by my husband, John Fegley, for a raw convo about navigating marriage conflicts. From my volcanic reactions to his quiet retreats, we dive into communication, boundaries, and owning our recovery journeys. Discover how love, forgiveness, and professional help conquer fear and financial stress. Tune in to strengthen your relationships! #ItsBizzy #LiveLoudLoveBig Takeaways: ·       Conflicts thrive on poor communication—f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 566, I’m joined by my husband, John Fegley, for a raw convo about navigating marriage conflicts. From my volcanic reactions to his quiet retreats, we dive into communication, boundaries, and owning our recovery journeys. Discover how love, forgiveness, and professional help conquer fear and financial stress. Tune in to strengthen your relationships! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Conflicts thrive on poor communication—fix it!</p><p>·       Recovery doesn’t mean perfection; it’s progress.</p><p>·       Volcano or silent? Know your reaction style.</p><p>·       Feelings aren’t facts—they shift fast.</p><p>·       Boundaries are a must for healthy love.</p><p>·       Fear and money stress test relationships.</p><p>·       Own your mistakes to grow stronger.</p><p>·       Love and forgiveness heal all wounds.</p><p><b>Connect with Bizzy</b>:<br/> 🎧 Listen at elizabethchance.com<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up for YOU. </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> #ItsBizzy #LiveLoudLoveBig</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Bizzy fam! In episode 566, I’m joined by my husband, John Fegley, for a raw convo about navigating marriage conflicts. From my volcanic reactions to his quiet retreats, we dive into communication, boundaries, and owning our recovery journeys. Discover how love, forgiveness, and professional help conquer fear and financial stress. Tune in to strengthen your relationships! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Conflicts thrive on poor communication—fix it!</p><p>·       Recovery doesn’t mean perfection; it’s progress.</p><p>·       Volcano or silent? Know your reaction style.</p><p>·       Feelings aren’t facts—they shift fast.</p><p>·       Boundaries are a must for healthy love.</p><p>·       Fear and money stress test relationships.</p><p>·       Own your mistakes to grow stronger.</p><p>·       Love and forgiveness heal all wounds.</p><p><b>Connect with Bizzy</b>:<br/> 🎧 Listen at elizabethchance.com<br/> 🎙️ Patreon: patreon.com/elizabethchance<br/> 💙 Facebook: facebook.com/itsbizzypodcast<br/> 📸 Instagram: @itsbizzypodcast<br/> ▶️ YouTube: @elizabethchance<br/> 🎵 TikTok: @bizzychance<br/> 🐦 X: @itsbizzypodcast<br/> 📌 Pinterest: @BusyLivingSober<br/> 💼 LinkedIn: linkedin.com/in/elizabethchance<br/> 💌 Updates: eepurl.com/iDtRnw<br/> 📬 Story ideas: elizabeth@elizabethchance.com</p><p>Thanks for showing up for YOU. </p><p>Share, subscribe, and know you’re never alone! </p><p>XOXO, </p><p>Bizzy</p><p> #ItsBizzy #LiveLoudLoveBig</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Thu, 21 Aug 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 565- Shatter the Shame: Bizzy’s Path to Freedom</itunes:title>
    <title>Episode 565- Shatter the Shame: Bizzy’s Path to Freedom</title>
    <itunes:summary><![CDATA[Send us Fan Mail Yo, Bizzy fam! In episode 565 of It’s Bizzy, I get raw about shame—that heavy weight I carried as an alcoholic. Celebrating 19 years in recovery, I share how I shed that scarlet letter, from TJ Maxx senior discounts to owning my wrinkles. Learn the difference between guilt and shame, why judgment stings, and how to embrace your messy, beautiful self with gratitude and community. Tune in to kick shame to the curb and live BIG! #ItsBizzy #LiveLoudLoveBig Takeaways: ·  &nbs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Yo, Bizzy fam! In episode 565 of <em>It’s Bizzy</em>, I get raw about shame—that heavy weight I carried as an alcoholic. Celebrating 19 years in recovery, I share how I shed that scarlet letter, from TJ Maxx senior discounts to owning my wrinkles. Learn the difference between guilt and shame, why judgment stings, and how to embrace your messy, beautiful self with gratitude and community. Tune in to kick shame to the curb and live BIG! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Shame lingers, but time heals with reflection.</p><p>·       Guilt says, “I did bad”; shame says, “I am bad.”</p><p>·       Self-acceptance is your key to freedom.</p><p>·       Others’ judgment can amplify shame—don’t let it.</p><p>·       Your past doesn’t define you; your whole self does.</p><p>·       Inner growth &gt; outer appearances for true peace.</p><p>·       Community and gratitude melt shame away.</p><p>·       You’re never alone in your struggles.</p><p>🎧 <b>Press play and arm yourself with the truth.</b></p><p>📲 <b>Let’s stay connected — come hang with me!</b><br/> • 🎙️ Patreon: <a href='https://patreon.com/elizabethchance'>patreon.com/elizabethchance</a><br/> • 💙 Facebook: <a href='https://www.facebook.com/itsbizzypodcast/'>https://www.facebook.com/itsbizzypodcast/</a> <br/> • 📸 Instagram: @itsbizzypodcast<br/> • ▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a><br/> • 🎵 TikTok: @bizzychance<br/> • 🐦 X/Twitter: @itsbizzypodcast<br/> • 📌 Pinterest: @BusyLivingSober<br/> • 💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance'>linkedin.com/in/elizabethchance</a><br/> • 💌 Email updates: <a href='https://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a><br/> <br/> 📬 Got a story idea or want to come on the show? Email me: elizabeth@elizabethchance.com</p><p>Thanks for being here. Thanks for listening. And thanks for showing up for YOU.</p><p>Please subscribe wherever you are listening and share this episode with your friends. </p><p><b>You are never alone.</b><br/> Love,<br/> <b>Bizzy</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Yo, Bizzy fam! In episode 565 of <em>It’s Bizzy</em>, I get raw about shame—that heavy weight I carried as an alcoholic. Celebrating 19 years in recovery, I share how I shed that scarlet letter, from TJ Maxx senior discounts to owning my wrinkles. Learn the difference between guilt and shame, why judgment stings, and how to embrace your messy, beautiful self with gratitude and community. Tune in to kick shame to the curb and live BIG! #ItsBizzy #LiveLoudLoveBig</p><p><b>Takeaways</b>:</p><p>·       Shame lingers, but time heals with reflection.</p><p>·       Guilt says, “I did bad”; shame says, “I am bad.”</p><p>·       Self-acceptance is your key to freedom.</p><p>·       Others’ judgment can amplify shame—don’t let it.</p><p>·       Your past doesn’t define you; your whole self does.</p><p>·       Inner growth &gt; outer appearances for true peace.</p><p>·       Community and gratitude melt shame away.</p><p>·       You’re never alone in your struggles.</p><p>🎧 <b>Press play and arm yourself with the truth.</b></p><p>📲 <b>Let’s stay connected — come hang with me!</b><br/> • 🎙️ Patreon: <a href='https://patreon.com/elizabethchance'>patreon.com/elizabethchance</a><br/> • 💙 Facebook: <a href='https://www.facebook.com/itsbizzypodcast/'>https://www.facebook.com/itsbizzypodcast/</a> <br/> • 📸 Instagram: @itsbizzypodcast<br/> • ▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a><br/> • 🎵 TikTok: @bizzychance<br/> • 🐦 X/Twitter: @itsbizzypodcast<br/> • 📌 Pinterest: @BusyLivingSober<br/> • 💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance'>linkedin.com/in/elizabethchance</a><br/> • 💌 Email updates: <a href='https://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a><br/> <br/> 📬 Got a story idea or want to come on the show? Email me: elizabeth@elizabethchance.com</p><p>Thanks for being here. Thanks for listening. And thanks for showing up for YOU.</p><p>Please subscribe wherever you are listening and share this episode with your friends. </p><p><b>You are never alone.</b><br/> Love,<br/> <b>Bizzy</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 19 Aug 2025 05:00:00 -0400</pubDate>
    <itunes:duration>1191</itunes:duration>
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    <itunes:title>Episode 564- The Florida Shuffle: Protect Your Loved Ones from Treatment Fraud with Dave Aronberg, Co-Author of Fighting the Florida Shuffle</itunes:title>
    <title>Episode 564- The Florida Shuffle: Protect Your Loved Ones from Treatment Fraud with Dave Aronberg, Co-Author of Fighting the Florida Shuffle</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you or someone you love need addiction treatment? Please — before you send them anywhere — listen to this episode. What’s happening in parts of South Florida is shocking, heartbreaking, and, in some cases, deadly. I’m Elizabeth Chance, host of Conversations with Bizzy, and after 19 years sober, I thought I’d seen it all. But the “Florida Shuffle” is unlike anything I’ve ever experienced. It’s a scheme where people battling addiction are moved from treatment centers to sobe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Do you or someone you love need addiction treatment? Please — before you send them anywhere — listen to this episode. What’s happening in parts of South Florida is shocking, heartbreaking, and, in some cases, deadly.</p><p>I’m Elizabeth Chance, host of <em>Conversations with Bizzy</em>, and after 19 years sober, I thought I’d seen it all. But the “Florida Shuffle” is unlike anything I’ve ever experienced. It’s a scheme where people battling addiction are moved from treatment centers to sober homes and back again — not to help them heal, but to line pockets.</p><p>My guest, Dave Aronberg — Palm Beach County State Attorney and co-author of <em>Fighting the Florida Shuffle</em> — joins me to break down how this works, the laws that made it worse, and the real damage it’s doing to families.</p><p>We talk about:</p><ul><li>How people in recovery are being treated like dollar signs</li><li>Why some laws made fraud easier instead of harder</li><li>What ethical, real recovery care looks like</li><li>How to spot red flags before it’s too late</li></ul><p>This isn’t just another interview — it’s a wake-up call. If you’re in the recovery community or have a loved one who is, you can’t afford not to hear this.</p><p>🎧 <b>Press play and arm yourself with the truth.</b></p><p>📲 <b>Let’s stay connected — come hang with me!</b><br/> • 🎙️ Patreon: <a href='https://patreon.com/elizabethchance'>patreon.com/elizabethchance</a><br/> • 💙 Facebook: <a href='https://facebook.com/conversationswithbizzy'>facebook.com/conversationswithbizzy</a><br/> • 📸 Instagram: <a href='https://instagram.com/conversationswithbizzy'>@conversationswithbizzy</a><br/> • ▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a><br/> • 🎵 TikTok: @conversationswithbizzy<br/> • 🐦 X/Twitter: <a href='https://twitter.com/BusyLivingSober'>@BusyLivingSober</a><br/> • 📌 Pinterest: Busy Living Sober<br/> • 💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance'>linkedin.com/in/elizabethchance</a><br/> • 💌 Email updates: <a href='https://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a><br/> • 📬 Got a story idea or want to come on the show? Email me: elizabeth@elizabethchance.com</p><p><b>Connect with Dave Aronberg</b><br/> Website: <a href='https://davearonberglaw.com/'>https://davearonberglaw.com/</a><br/> Facebook: <a href='https://www.facebook.com/DaveAronberg'>facebook.com/DaveAronberg</a><br/> Twitter/X: <a href='https://twitter.com/DaveAronberg'>@DaveAronberg</a><br/> Instagram: <a href='https://www.instagram.com/davearonberg'>@davearonberg</a><br/> LinkedIn: <a href='https://www.linkedin.com/in/davearonberg'>linkedin.com/in/davearonberg</a></p><p>His Book <a href='https://a.co/d/3yw4kY3'>https://a.co/d/3yw4kY3</a></p><p><a href='https://www.facebook.com/davearonberg'>https://www.facebook.com/davearonberg</a></p><p><a href='https://x.com/aronberg'>https://x.com/aronberg</a></p><p><a href='https://www.instagram.com/davearonberg/'>https://www.instagram.com/davearonberg/</a></p><p>His book <a href='https://a.co/d/3yw4kY3'>https://a.co/d/3yw4kY3</a></p><p>Thanks for being here. Thanks for listening. And thanks for showing up for YOU.</p><p>Please subscribe wherever you are listening, and share this episode with your friends. </p><p><b>You are never alone.</b><br/> Love,<br/> <b>Bizzy</b> 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Do you or someone you love need addiction treatment? Please — before you send them anywhere — listen to this episode. What’s happening in parts of South Florida is shocking, heartbreaking, and, in some cases, deadly.</p><p>I’m Elizabeth Chance, host of <em>Conversations with Bizzy</em>, and after 19 years sober, I thought I’d seen it all. But the “Florida Shuffle” is unlike anything I’ve ever experienced. It’s a scheme where people battling addiction are moved from treatment centers to sober homes and back again — not to help them heal, but to line pockets.</p><p>My guest, Dave Aronberg — Palm Beach County State Attorney and co-author of <em>Fighting the Florida Shuffle</em> — joins me to break down how this works, the laws that made it worse, and the real damage it’s doing to families.</p><p>We talk about:</p><ul><li>How people in recovery are being treated like dollar signs</li><li>Why some laws made fraud easier instead of harder</li><li>What ethical, real recovery care looks like</li><li>How to spot red flags before it’s too late</li></ul><p>This isn’t just another interview — it’s a wake-up call. If you’re in the recovery community or have a loved one who is, you can’t afford not to hear this.</p><p>🎧 <b>Press play and arm yourself with the truth.</b></p><p>📲 <b>Let’s stay connected — come hang with me!</b><br/> • 🎙️ Patreon: <a href='https://patreon.com/elizabethchance'>patreon.com/elizabethchance</a><br/> • 💙 Facebook: <a href='https://facebook.com/conversationswithbizzy'>facebook.com/conversationswithbizzy</a><br/> • 📸 Instagram: <a href='https://instagram.com/conversationswithbizzy'>@conversationswithbizzy</a><br/> • ▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a><br/> • 🎵 TikTok: @conversationswithbizzy<br/> • 🐦 X/Twitter: <a href='https://twitter.com/BusyLivingSober'>@BusyLivingSober</a><br/> • 📌 Pinterest: Busy Living Sober<br/> • 💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance'>linkedin.com/in/elizabethchance</a><br/> • 💌 Email updates: <a href='https://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a><br/> • 📬 Got a story idea or want to come on the show? Email me: elizabeth@elizabethchance.com</p><p><b>Connect with Dave Aronberg</b><br/> Website: <a href='https://davearonberglaw.com/'>https://davearonberglaw.com/</a><br/> Facebook: <a href='https://www.facebook.com/DaveAronberg'>facebook.com/DaveAronberg</a><br/> Twitter/X: <a href='https://twitter.com/DaveAronberg'>@DaveAronberg</a><br/> Instagram: <a href='https://www.instagram.com/davearonberg'>@davearonberg</a><br/> LinkedIn: <a href='https://www.linkedin.com/in/davearonberg'>linkedin.com/in/davearonberg</a></p><p>His Book <a href='https://a.co/d/3yw4kY3'>https://a.co/d/3yw4kY3</a></p><p><a href='https://www.facebook.com/davearonberg'>https://www.facebook.com/davearonberg</a></p><p><a href='https://x.com/aronberg'>https://x.com/aronberg</a></p><p><a href='https://www.instagram.com/davearonberg/'>https://www.instagram.com/davearonberg/</a></p><p>His book <a href='https://a.co/d/3yw4kY3'>https://a.co/d/3yw4kY3</a></p><p>Thanks for being here. Thanks for listening. And thanks for showing up for YOU.</p><p>Please subscribe wherever you are listening, and share this episode with your friends. </p><p><b>You are never alone.</b><br/> Love,<br/> <b>Bizzy</b> 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17655232-episode-564-the-florida-shuffle-protect-your-loved-ones-from-treatment-fraud-with-dave-aronberg-co-author-of-fighting-the-florida-shuffle.mp3" length="25020469" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 14 Aug 2025 05:00:00 -0400</pubDate>
    <itunes:duration>2082</itunes:duration>
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  <item>
    <itunes:title>Episode 563 – You Don’t Know What to Do, You’re Lost… Tips for Letting Go</itunes:title>
    <title>Episode 563 – You Don’t Know What to Do, You’re Lost… Tips for Letting Go</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feeling stuck, restless, or unsure of your next move? You’re not alone. In this solo episode, I share what it’s like to sit in that uncomfortable in-between — when life feels quiet, unfamiliar, and you just want a giant neon sign telling you where to go next. From my own journey of almost 19 years of sobriety, I talk about why doing nothing can actually be doing something, how to tune out the noise of social media and comparison, and the simple daily tools (like gratitude lis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Feeling stuck, restless, or unsure of your next move? You’re not alone. In this solo episode, I share what it’s like to sit in that uncomfortable in-between — when life feels quiet, unfamiliar, and you just want a giant neon sign telling you where to go next.</p><p>From my own journey of almost 19 years of sobriety, I talk about why doing <em>nothing</em> can actually be doing <em>something</em>, how to tune out the noise of social media and comparison, and the simple daily tools (like gratitude lists and journaling) that help me reconnect with God, myself, and my purpose.</p><p>In this episode, I discuss the challenges of navigating life transitions, particularly during midlife. I emphasize the importance of finding stillness amidst chaos and offer practical tools for self-reflection and personal growth — including journaling and gratitude practices. I also share my own experiences with sobriety and the discomfort of not knowing what to do next, encouraging you to embrace your feelings and practice self-love.</p><p><b>Takeaways:</b></p><p>·       Life transitions can be uncomfortable and challenging.</p><p>·       Finding stillness is essential for personal growth.</p><p>·       Journaling can provide clarity and insight.</p><p>·       Gratitude practices can shift your perspective.</p><p>·       Feelings are temporary and should be acknowledged.</p><p>·       Social media can exacerbate feelings of inadequacy.</p><p>·       Taking time for self-reflection is powerful.</p><p>·       You are not alone in your struggles.</p><p>·       Doing nothing can lead to creative insights.</p><p>·       Self-love is crucial for emotional well-being.</p><p>🎧 Listen now on Apple, Spotify, YouTube — or wherever you love to tune in.</p><p>👉 If you liked this episode, please <b>subscribe</b>, <b>leave a review</b>, and <b>share it with someone</b> who might need it. It means the world to me and helps more people find the show!</p><p>📲 <b>Let’s stay connected — come hang with me!</b></p><ul><li>🎙️ Patreon: <a href='http://patreon.com/elizabethchance'>patreon.com/elizabethchance</a></li><li>💙 Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>facebook.com/conversationswithbizzy</a></li><li>📸 Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>@conversationswithbizzy</a></li><li>▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a></li><li>🎵 TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>@conversationswithbizzy</a></li><li>🐦 X/Twitter: <a href='https://x.com/BusyLivingSober'>@BusyLivingSober</a></li><li>📌 Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>Busy Living Sober</a></li><li>💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>linkedin.com/in/elizabethchance</a></li><li>💌 Email updates: <a href='http://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a></li><li>📬 Got a story idea or want to come on the show? Email me: elizabeth@elizabethchance.com</li></ul><p>Thanks for being here. Thanks for listening. And thanks for showing up for YOU.</p><p><b>God is good — all the time.</b><br/> Love,<br/> <b>Bizzy</b> 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Feeling stuck, restless, or unsure of your next move? You’re not alone. In this solo episode, I share what it’s like to sit in that uncomfortable in-between — when life feels quiet, unfamiliar, and you just want a giant neon sign telling you where to go next.</p><p>From my own journey of almost 19 years of sobriety, I talk about why doing <em>nothing</em> can actually be doing <em>something</em>, how to tune out the noise of social media and comparison, and the simple daily tools (like gratitude lists and journaling) that help me reconnect with God, myself, and my purpose.</p><p>In this episode, I discuss the challenges of navigating life transitions, particularly during midlife. I emphasize the importance of finding stillness amidst chaos and offer practical tools for self-reflection and personal growth — including journaling and gratitude practices. I also share my own experiences with sobriety and the discomfort of not knowing what to do next, encouraging you to embrace your feelings and practice self-love.</p><p><b>Takeaways:</b></p><p>·       Life transitions can be uncomfortable and challenging.</p><p>·       Finding stillness is essential for personal growth.</p><p>·       Journaling can provide clarity and insight.</p><p>·       Gratitude practices can shift your perspective.</p><p>·       Feelings are temporary and should be acknowledged.</p><p>·       Social media can exacerbate feelings of inadequacy.</p><p>·       Taking time for self-reflection is powerful.</p><p>·       You are not alone in your struggles.</p><p>·       Doing nothing can lead to creative insights.</p><p>·       Self-love is crucial for emotional well-being.</p><p>🎧 Listen now on Apple, Spotify, YouTube — or wherever you love to tune in.</p><p>👉 If you liked this episode, please <b>subscribe</b>, <b>leave a review</b>, and <b>share it with someone</b> who might need it. It means the world to me and helps more people find the show!</p><p>📲 <b>Let’s stay connected — come hang with me!</b></p><ul><li>🎙️ Patreon: <a href='http://patreon.com/elizabethchance'>patreon.com/elizabethchance</a></li><li>💙 Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>facebook.com/conversationswithbizzy</a></li><li>📸 Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>@conversationswithbizzy</a></li><li>▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a></li><li>🎵 TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>@conversationswithbizzy</a></li><li>🐦 X/Twitter: <a href='https://x.com/BusyLivingSober'>@BusyLivingSober</a></li><li>📌 Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>Busy Living Sober</a></li><li>💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>linkedin.com/in/elizabethchance</a></li><li>💌 Email updates: <a href='http://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a></li><li>📬 Got a story idea or want to come on the show? Email me: elizabeth@elizabethchance.com</li></ul><p>Thanks for being here. Thanks for listening. And thanks for showing up for YOU.</p><p><b>God is good — all the time.</b><br/> Love,<br/> <b>Bizzy</b> 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17656409-episode-563-you-don-t-know-what-to-do-you-re-lost-tips-for-letting-go.mp3" length="14868668" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 12 Aug 2025 05:00:00 -0400</pubDate>
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    <itunes:title>What 26 Years of Healing Has Taught Her About Life, Love &amp; Letting Go Episode 562</itunes:title>
    <title>What 26 Years of Healing Has Taught Her About Life, Love &amp; Letting Go Episode 562</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re keeping Season 10 rolling with a guest I adore — my dear friend Becky Shipos! 💛 Becky is a sober mom of three, a full-time working professional, and has been sober for 26 years! In this episode, she shares her powerful story of getting sober just before her 21st birthday, overcoming addiction and eating disorders, and leaning into her Catholic faith to stay grounded and grow stronger. We talk about motherhood, marriage, spiritual wellness, and the real challenges of bal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>We’re keeping Season 10 rolling with a guest I adore — my dear friend <b>Becky Shipos</b>! 💛</p><p>Becky is a sober mom of three, a full-time working professional, and has been sober for <b>26 years</b>! In this episode, she shares her powerful story of getting sober just before her 21st birthday, overcoming addiction and eating disorders, and leaning into her Catholic faith to stay grounded and grow stronger.</p><p>We talk about motherhood, marriage, spiritual wellness, and the <em>real</em> challenges of balancing it all. Becky reminds us that self-care isn’t selfish, that asking for help is brave, and that we are never alone in this journey.</p><p>She’ll be joining me monthly — and I can’t wait for you to fall in love with her just like I have. 💫</p><p><b>💬 What we cover in this episode:</b></p><ul><li>Becky’s early struggles with addiction and eating disorders</li><li>The role her faith played in healing and long-term sobriety</li><li>Parenting and sobriety: the honest truth about balance</li><li>Why self-reflection, rest, and teamwork matter</li><li>The pressure of comparison — and how to let it go</li><li>A reminder that asking for help is strength, not weakness</li></ul><p>🎧 <b>Listen now</b> on Apple, Spotify, YouTube — wherever you get your podcasts!</p><p>📲 <b>Let’s stay connected!</b><br/> Be part of the <em>Conversations with Bizzy</em> community:</p><ul><li>🎙️ Patreon: <a href='http://patreon.com/elizabethchance'>patreon.com/elizabethchance</a></li><li>💙 Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>facebook.com/conversationswithbizzy</a></li><li>📸 Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>@conversationswithbizzy</a></li><li>▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a></li><li>🎵 TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>@conversationswithbizzy</a></li><li>🐦 X/Twitter: <a href='https://x.com/BusyLivingSober'>@BusyLivingSober</a></li><li>📌 Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>Busy Living Sober</a></li><li>💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>linkedin.com/in/elizabethchance</a></li><li>💌 Sign up for updates: <a href='http://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a></li><li>📬 Reach out: elizabeth@elizabethchance.com</li><li>✉️ Contact Becky: RMF727@me.com</li></ul><p><b>God is good — all the time.</b><br/> Thanks for listening, sharing, and being part of this incredible community.</p><p>Love,<br/><b>Bizzy</b>💖</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>We’re keeping Season 10 rolling with a guest I adore — my dear friend <b>Becky Shipos</b>! 💛</p><p>Becky is a sober mom of three, a full-time working professional, and has been sober for <b>26 years</b>! In this episode, she shares her powerful story of getting sober just before her 21st birthday, overcoming addiction and eating disorders, and leaning into her Catholic faith to stay grounded and grow stronger.</p><p>We talk about motherhood, marriage, spiritual wellness, and the <em>real</em> challenges of balancing it all. Becky reminds us that self-care isn’t selfish, that asking for help is brave, and that we are never alone in this journey.</p><p>She’ll be joining me monthly — and I can’t wait for you to fall in love with her just like I have. 💫</p><p><b>💬 What we cover in this episode:</b></p><ul><li>Becky’s early struggles with addiction and eating disorders</li><li>The role her faith played in healing and long-term sobriety</li><li>Parenting and sobriety: the honest truth about balance</li><li>Why self-reflection, rest, and teamwork matter</li><li>The pressure of comparison — and how to let it go</li><li>A reminder that asking for help is strength, not weakness</li></ul><p>🎧 <b>Listen now</b> on Apple, Spotify, YouTube — wherever you get your podcasts!</p><p>📲 <b>Let’s stay connected!</b><br/> Be part of the <em>Conversations with Bizzy</em> community:</p><ul><li>🎙️ Patreon: <a href='http://patreon.com/elizabethchance'>patreon.com/elizabethchance</a></li><li>💙 Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>facebook.com/conversationswithbizzy</a></li><li>📸 Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>@conversationswithbizzy</a></li><li>▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a></li><li>🎵 TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>@conversationswithbizzy</a></li><li>🐦 X/Twitter: <a href='https://x.com/BusyLivingSober'>@BusyLivingSober</a></li><li>📌 Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>Busy Living Sober</a></li><li>💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>linkedin.com/in/elizabethchance</a></li><li>💌 Sign up for updates: <a href='http://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a></li><li>📬 Reach out: elizabeth@elizabethchance.com</li><li>✉️ Contact Becky: RMF727@me.com</li></ul><p><b>God is good — all the time.</b><br/> Thanks for listening, sharing, and being part of this incredible community.</p><p>Love,<br/><b>Bizzy</b>💖</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17626216-what-26-years-of-healing-has-taught-her-about-life-love-letting-go-episode-562.mp3" length="23310241" type="audio/mpeg" />
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    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Thu, 07 Aug 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 561 Slow Down, Bizzy! What Patience Is Teaching Me</itunes:title>
    <title>Episode 561 Slow Down, Bizzy! What Patience Is Teaching Me</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Season 10 of Conversations with Bizzy! Can you believe it?! I’m so excited to be back, and I’m kicking things off with something I struggle with every single day: patience. In this episode, I’m sharing what it’s like to sit in the waiting — when you don’t have the answers, when you're stuck in the unknown, and when you just want to move forward already. I open up about my own journey with slowing down, trusting the process, and how tools like prayer, journaling, an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Season 10 of <em>Conversations with Bizzy</em>! Can you believe it?! I’m so excited to be back, and I’m kicking things off with something I struggle with every single day: <b>patience</b>.</p><p>In this episode, I’m sharing what it’s like to sit in the waiting — when you don’t have the answers, when you&apos;re stuck in the unknown, and when you just want to <em>move forward already</em>. I open up about my own journey with slowing down, trusting the process, and how tools like prayer, journaling, and meditation keep me grounded (most days!).</p><p>Whether you’re walking through recovery, starting something new, or just feeling overwhelmed with life — I hope this episode reminds you that you’re not alone. We&apos;re in this together. 💛</p><p>💬 <b>Here’s what I talk about in today’s episode:</b></p><ul><li>Why patience is so dang hard (especially when you’re wired like me)</li><li>How journaling and prayer help me stay centered</li><li>Letting go of control and trusting God’s timing</li><li>Learning to live in the in-between</li><li>The importance of having a support system</li></ul><p>🎧 Listen now on Apple, Spotify, YouTube — or wherever you love to tune in.</p><p>👉 If you liked this episode, please <b>subscribe</b>, <b>leave a review</b>, and <b>share it with someone</b> who might need it. It means the world to me and helps more people find the show!</p><p>📲 <b>Let’s stay connected — come hang with me!</b></p><ul><li>🎙️ Patreon: <a href='http://patreon.com/elizabethchance'>patreon.com/elizabethchance</a></li><li>💙 Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>facebook.com/conversationswithbizzy</a></li><li>📸 Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>@conversationswithbizzy</a></li><li>▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a></li><li>🎵 TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>@conversationswithbizzy</a></li><li>🐦 X/Twitter: <a href='https://x.com/BusyLivingSober'>@BusyLivingSober</a></li><li>📌 Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>Busy Living Sober</a></li><li>💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>linkedin.com/in/elizabethchance</a></li><li>💌 Email updates: <a href='http://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a></li><li>📬 Got a story idea or want to come on the show? Email me: elizabeth@elizabethchance.com</li></ul><p>Thanks for being here. Thanks for listening. And thanks for showing up for YOU.</p><p><b>God is good — all the time.</b><br/> Love,<br/> <b>Bizzy</b> 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Season 10 of <em>Conversations with Bizzy</em>! Can you believe it?! I’m so excited to be back, and I’m kicking things off with something I struggle with every single day: <b>patience</b>.</p><p>In this episode, I’m sharing what it’s like to sit in the waiting — when you don’t have the answers, when you&apos;re stuck in the unknown, and when you just want to <em>move forward already</em>. I open up about my own journey with slowing down, trusting the process, and how tools like prayer, journaling, and meditation keep me grounded (most days!).</p><p>Whether you’re walking through recovery, starting something new, or just feeling overwhelmed with life — I hope this episode reminds you that you’re not alone. We&apos;re in this together. 💛</p><p>💬 <b>Here’s what I talk about in today’s episode:</b></p><ul><li>Why patience is so dang hard (especially when you’re wired like me)</li><li>How journaling and prayer help me stay centered</li><li>Letting go of control and trusting God’s timing</li><li>Learning to live in the in-between</li><li>The importance of having a support system</li></ul><p>🎧 Listen now on Apple, Spotify, YouTube — or wherever you love to tune in.</p><p>👉 If you liked this episode, please <b>subscribe</b>, <b>leave a review</b>, and <b>share it with someone</b> who might need it. It means the world to me and helps more people find the show!</p><p>📲 <b>Let’s stay connected — come hang with me!</b></p><ul><li>🎙️ Patreon: <a href='http://patreon.com/elizabethchance'>patreon.com/elizabethchance</a></li><li>💙 Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>facebook.com/conversationswithbizzy</a></li><li>📸 Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>@conversationswithbizzy</a></li><li>▶️ YouTube: <a href='https://www.youtube.com/@elizabethchance'>@elizabethchance</a></li><li>🎵 TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>@conversationswithbizzy</a></li><li>🐦 X/Twitter: <a href='https://x.com/BusyLivingSober'>@BusyLivingSober</a></li><li>📌 Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>Busy Living Sober</a></li><li>💼 LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>linkedin.com/in/elizabethchance</a></li><li>💌 Email updates: <a href='http://eepurl.com/iDtRnw'>eepurl.com/iDtRnw</a></li><li>📬 Got a story idea or want to come on the show? Email me: elizabeth@elizabethchance.com</li></ul><p>Thanks for being here. Thanks for listening. And thanks for showing up for YOU.</p><p><b>God is good — all the time.</b><br/> Love,<br/> <b>Bizzy</b> 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17612611-episode-561-slow-down-bizzy-what-patience-is-teaching-me.mp3" length="14936414" type="audio/mpeg" />
    <itunes:author>Elizabeth &quot;Bizzy&quot; Chance</itunes:author>
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    <pubDate>Tue, 05 Aug 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Episode 560 What Cleaning My Closet Taught Me About Letting Go</itunes:title>
    <title>Episode 560 What Cleaning My Closet Taught Me About Letting Go</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this solo episode, Elizabeth Chance reflects on the importance of embracing change and self-discovery as a new month begins. Sharing her personal experience of decluttering—both physically and emotionally—Bizzy opens up about how sobriety has transformed her perspective on happiness, materialism, and what truly matters. She also gives listeners a glimpse into her excitement as she prepares for Season 10 of the podcast, where she’ll explore themes like motherhood, friendshi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this solo episode, Elizabeth Chance reflects on the importance of embracing change and self-discovery as a new month begins. Sharing her personal experience of decluttering—both physically and emotionally—Bizzy opens up about how sobriety has transformed her perspective on happiness, materialism, and what truly matters.</p><p>She also gives listeners a glimpse into her excitement as she prepares for <b>Season 10</b> of the podcast, where she’ll explore themes like motherhood, friendships in your 50s, recovery, and faith.</p><p>This episode is a reminder to pause, reflect, and let go of anything that no longer serves you—so you can create space for what does.</p><p>💛 <b>Free Resource Mentioned:</b><br/> 👉 <em>My 5 Tips to Thrive When Living with an Active Addict</em><br/> <a href='https://drive.google.com/file/d/1qqeq4cbknMNxlV9OxoM3s97J13nhK9kg/view?usp=sharing'>Download it here</a></p><p><b>🎧 Takeaways:</b></p><ul><li>July marks a time for new beginnings and reflection.</li><li>Decluttering creates space for emotional clarity.</li><li>Sobriety is a journey that brings freedom and focus.</li><li>One bad decision can have lasting consequences.</li><li>Simplicity often brings more joy than material things.</li><li>Letting go of past choices opens new doors.</li><li>Self-acceptance is the foundation of peace.</li><li>Small wins deserve big celebrations.</li><li>You are never alone in your struggles.</li></ul><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show</p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p>#bizzysays #podcast #instagood #SelfLove #ReflectionTime #InnerPeace #StillnessSpeaks #JournalingForHealing #FaithOverFear #Mindfulness #podcastlife #newpodcastalert #ConversationsWithBizzy #FaithAndSobriety #SecondChances #HealingJourney #SoberAndFree #WomenOfFaith #LifeAfterAddiction #FaithOverFear #RecoveryAndFaith</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this solo episode, Elizabeth Chance reflects on the importance of embracing change and self-discovery as a new month begins. Sharing her personal experience of decluttering—both physically and emotionally—Bizzy opens up about how sobriety has transformed her perspective on happiness, materialism, and what truly matters.</p><p>She also gives listeners a glimpse into her excitement as she prepares for <b>Season 10</b> of the podcast, where she’ll explore themes like motherhood, friendships in your 50s, recovery, and faith.</p><p>This episode is a reminder to pause, reflect, and let go of anything that no longer serves you—so you can create space for what does.</p><p>💛 <b>Free Resource Mentioned:</b><br/> 👉 <em>My 5 Tips to Thrive When Living with an Active Addict</em><br/> <a href='https://drive.google.com/file/d/1qqeq4cbknMNxlV9OxoM3s97J13nhK9kg/view?usp=sharing'>Download it here</a></p><p><b>🎧 Takeaways:</b></p><ul><li>July marks a time for new beginnings and reflection.</li><li>Decluttering creates space for emotional clarity.</li><li>Sobriety is a journey that brings freedom and focus.</li><li>One bad decision can have lasting consequences.</li><li>Simplicity often brings more joy than material things.</li><li>Letting go of past choices opens new doors.</li><li>Self-acceptance is the foundation of peace.</li><li>Small wins deserve big celebrations.</li><li>You are never alone in your struggles.</li></ul><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show</p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p>#bizzysays #podcast #instagood #SelfLove #ReflectionTime #InnerPeace #StillnessSpeaks #JournalingForHealing #FaithOverFear #Mindfulness #podcastlife #newpodcastalert #ConversationsWithBizzy #FaithAndSobriety #SecondChances #HealingJourney #SoberAndFree #WomenOfFaith #LifeAfterAddiction #FaithOverFear #RecoveryAndFaith</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17430357-episode-560-what-cleaning-my-closet-taught-me-about-letting-go.mp3" length="11828284" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 01 Jul 2025 10:00:00 -0400</pubDate>
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    <itunes:title>Episode 559 Back Together &amp; Resetting: Europe Recap, Golf Gaps &amp; Big Shifts Ahead</itunes:title>
    <title>Episode 559 Back Together &amp; Resetting: Europe Recap, Golf Gaps &amp; Big Shifts Ahead</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth and JF are back from three weeks in Europe—and they’re sharing the highs, lows, and laughs of travel, marriage, and what it means to reconnect. From tiny hotel rooms in Rome to dreamy dinners in Lake Como, this honest convo covers it all. They talk about the beauty of old friendships, time apart, and how travel can shift your perspective. Plus, Elizabeth reveals her plan to refocus on coaching, revamp the podcast for Season 10, and asks you to weigh in: Should she k...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth and JF are back from three weeks in Europe—and they’re sharing the highs, lows, and laughs of travel, marriage, and what it means to reconnect. From tiny hotel rooms in Rome to dreamy dinners in Lake Como, this honest convo covers it all. They talk about the beauty of old friendships, time apart, and how travel can shift your perspective. Plus, Elizabeth reveals her plan to refocus on coaching, revamp the podcast for Season 10, and asks <b>you</b> to weigh in: Should she keep posting two episodes a week—or drop to one?</p><p>Got thoughts? DM @bizzysayscoaching or email elizabeth@elizabethchance.com<br/>✨ <em>Do you want one podcast a week or two?</em><br/> ✨ <em>Should JF join twice a month?</em><br/> ✨ <em>Want the Medjugorje rosary? First listener to email gets it!</em></p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p>#bizzysays #podcast #instagood #SelfLove #ReflectionTime #InnerPeace #StillnessSpeaks #JournalingForHealing #FaithOverFear #Mindfulness #podcastlife #newpodcastalert #ConversationsWithBizzy #FaithAndSobriety #SecondChances #HealingJourney #SoberAndFree #WomenOfFaith #LifeAfterAddiction #FaithOverFear #RecoveryAndFaith</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth and JF are back from three weeks in Europe—and they’re sharing the highs, lows, and laughs of travel, marriage, and what it means to reconnect. From tiny hotel rooms in Rome to dreamy dinners in Lake Como, this honest convo covers it all. They talk about the beauty of old friendships, time apart, and how travel can shift your perspective. Plus, Elizabeth reveals her plan to refocus on coaching, revamp the podcast for Season 10, and asks <b>you</b> to weigh in: Should she keep posting two episodes a week—or drop to one?</p><p>Got thoughts? DM @bizzysayscoaching or email elizabeth@elizabethchance.com<br/>✨ <em>Do you want one podcast a week or two?</em><br/> ✨ <em>Should JF join twice a month?</em><br/> ✨ <em>Want the Medjugorje rosary? First listener to email gets it!</em></p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p>#bizzysays #podcast #instagood #SelfLove #ReflectionTime #InnerPeace #StillnessSpeaks #JournalingForHealing #FaithOverFear #Mindfulness #podcastlife #newpodcastalert #ConversationsWithBizzy #FaithAndSobriety #SecondChances #HealingJourney #SoberAndFree #WomenOfFaith #LifeAfterAddiction #FaithOverFear #RecoveryAndFaith</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17393304-episode-559-back-together-resetting-europe-recap-golf-gaps-big-shifts-ahead.mp3" length="23855740" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 25 Jun 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1982</itunes:duration>
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    <itunes:episode>559</itunes:episode>
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  <item>
    <itunes:title>Episode 558 Quiet Moments, Loud Lessons</itunes:title>
    <title>Episode 558 Quiet Moments, Loud Lessons</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this soul-soothing solo episode, Elizabeth “Bizzy” Chance gets real about something we all need but rarely make space for: time alone. With her husband away and the house quiet, Bizzy reflects on the surprising power of solitude. From prayer and writing to feeling all the feels—she shares how slowing down helped her reconnect with herself, find peace, and let the noise of the world fade into clarity. This episode is your reminder that being busy isn’t always a badge of hon...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this soul-soothing solo episode, Elizabeth “Bizzy” Chance gets real about something we all need but rarely make space for: <em>time alone.</em> With her husband away and the house quiet, Bizzy reflects on the surprising power of solitude. From prayer and writing to feeling all the feels—she shares how slowing down helped her reconnect with herself, find peace, and let the noise of the world fade into clarity.</p><p>This episode is your reminder that being busy isn’t always a badge of honor—and that sometimes the most transformative moments happen in stillness. Tune in to feel seen, inspired, and encouraged to create your own sacred space for reflection.</p><p>🎧 <b>Takeaways You&apos;ll Love:</b></p><ul><li>Why being “busy” can keep us from facing what really matters</li><li>How prayer, journaling, and alone time can unlock healing</li><li>The importance of letting go of judgment (for others <em>and</em> yourself)</li><li>Simple ways to find beauty in everyday moments</li><li>Why you don’t need to “do more” to feel better—just <em>be</em></li></ul><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p>#bizzysays #podcast #instagood #SelfLove #ReflectionTime #InnerPeace #StillnessSpeaks #JournalingForHealing #FaithOverFear #Mindfulness #podcastlife #newpodcastalert</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this soul-soothing solo episode, Elizabeth “Bizzy” Chance gets real about something we all need but rarely make space for: <em>time alone.</em> With her husband away and the house quiet, Bizzy reflects on the surprising power of solitude. From prayer and writing to feeling all the feels—she shares how slowing down helped her reconnect with herself, find peace, and let the noise of the world fade into clarity.</p><p>This episode is your reminder that being busy isn’t always a badge of honor—and that sometimes the most transformative moments happen in stillness. Tune in to feel seen, inspired, and encouraged to create your own sacred space for reflection.</p><p>🎧 <b>Takeaways You&apos;ll Love:</b></p><ul><li>Why being “busy” can keep us from facing what really matters</li><li>How prayer, journaling, and alone time can unlock healing</li><li>The importance of letting go of judgment (for others <em>and</em> yourself)</li><li>Simple ways to find beauty in everyday moments</li><li>Why you don’t need to “do more” to feel better—just <em>be</em></li></ul><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p>#bizzysays #podcast #instagood #SelfLove #ReflectionTime #InnerPeace #StillnessSpeaks #JournalingForHealing #FaithOverFear #Mindfulness #podcastlife #newpodcastalert</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17376611-episode-558-quiet-moments-loud-lessons.mp3" length="20378610" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 23 Jun 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1695</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>558</itunes:episode>
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  <item>
    <itunes:title>Episode 557  I’m Back! Lessons on Love, Coaching &amp; God</itunes:title>
    <title>Episode 557  I’m Back! Lessons on Love, Coaching &amp; God</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Conversations with Bizzy, I’m back from my European adventure and sharing all the reflections that came with it—about faith, relationships, marriage, and the joy of coming home. Walking through Europe reminded me how present God is in every moment, and how saying “yes” to new experiences can lead to deep transformation. I talk about how travel renewed my spirit, strengthened my connection to my husband, and even helped me show up more powerfully as a coach....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Conversations with Bizzy</em>, I’m back from my European adventure and sharing all the reflections that came with it—about faith, relationships, marriage, and the joy of coming home. Walking through Europe reminded me how present God is in every moment, and how saying “yes” to new experiences can lead to deep transformation. I talk about how travel renewed my spirit, strengthened my connection to my husband, and even helped me show up more powerfully as a coach. If you’re looking for a little inspiration, some spiritual encouragement, or just a reminder that you’re never walking alone—this episode is for you.</p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Conversations with Bizzy</em>, I’m back from my European adventure and sharing all the reflections that came with it—about faith, relationships, marriage, and the joy of coming home. Walking through Europe reminded me how present God is in every moment, and how saying “yes” to new experiences can lead to deep transformation. I talk about how travel renewed my spirit, strengthened my connection to my husband, and even helped me show up more powerfully as a coach. If you’re looking for a little inspiration, some spiritual encouragement, or just a reminder that you’re never walking alone—this episode is for you.</p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17354710-episode-557-i-m-back-lessons-on-love-coaching-god.mp3" length="19724279" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 18 Jun 2025 06:00:00 -0400</pubDate>
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    <itunes:duration>1635</itunes:duration>
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  <item>
    <itunes:title>Episode 556 Slowed Down by God in Assisi</itunes:title>
    <title>Episode 556 Slowed Down by God in Assisi</title>
    <itunes:summary><![CDATA[Send us Fan Mail What do Lake Como, a stomach bug, and a Franciscan confessional have in common? Apparently… everything! In this episode, Bizzy shares the highs of magical Lake Como, the holiness of Assisi, and the unexpected spiritual freedom that came through getting sick and slowing down. With a heart wide open and a little less on her stomach, she reflects on the power of stillness, forgiveness, and the beautiful truth that letting go leads to peace. Tune in for a conversation full of hea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What do Lake Como, a stomach bug, and a Franciscan confessional have in common? Apparently… <em>everything!</em> In this episode, Bizzy shares the highs of magical Lake Como, the holiness of Assisi, and the unexpected spiritual freedom that came through getting sick and slowing down. With a heart wide open and a little less on her stomach, she reflects on the power of stillness, forgiveness, and the beautiful truth that letting go leads to peace.</p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What do Lake Como, a stomach bug, and a Franciscan confessional have in common? Apparently… <em>everything!</em> In this episode, Bizzy shares the highs of magical Lake Como, the holiness of Assisi, and the unexpected spiritual freedom that came through getting sick and slowing down. With a heart wide open and a little less on her stomach, she reflects on the power of stillness, forgiveness, and the beautiful truth that letting go leads to peace.</p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Episode 555 Moms True Tea: Navigating Estrangement, Healing, and Rediscovering You with Kendall Lashay Williams</itunes:title>
    <title>Episode 555 Moms True Tea: Navigating Estrangement, Healing, and Rediscovering You with Kendall Lashay Williams</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey there, Bizzy Bees! Welcome to episode 555 of Conversations with Bizzy! I’m your host, Elizabeth Chance, and this one’s gonna hit you right in the heart. I’m sitting down with the incredible Kendall Lashay Williams, the voice behind Moms True Tea, for a raw, real talk about the rollercoaster of motherhood—especially when it comes to the gut-wrenching reality of estrangement from your kids. We’re diving deep into the emotional weight of feeling disconnected, the way social ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey there, Bizzy Bees! Welcome to episode 555 of Conversations with Bizzy! I’m your host, Elizabeth Chance, and this one’s gonna hit you right in the heart. I’m sitting down with the incredible Kendall Lashay Williams, the voice behind Moms True Tea, for a raw, real talk about the rollercoaster of motherhood—especially when it comes to the gut-wrenching reality of estrangement from your kids. We’re diving deep into the emotional weight of feeling disconnected, the way social media can make parenting feel like a lonely battlefield, and why setting boundaries is a game-changer for your mental health. Kendall opens up about her own journey—facing emotional abuse, battling cervical cancer, and how those experiences sparked her powerful podcast. We’re also unpacking the importance of community, rediscovering who you are outside of “mom,” and how spirituality can light the way to healing. Plus, we’ll explore how cultural shifts and tech are reshaping parenting and kids’ behavior. Trust me, you don’t want to miss this inspiring, soul-stirring convo—grab your tea, get cozy, and let’s dive in!</p><p><b>Tune in for laughter, truth bombs, and a whole lot of hope.</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>To reach Kendall Lashay Williams</p><p>Book:</p><p><b>“Reclaiming Your Identity: A Mom’s Guide to Empowerment, Boundaries and Peace Amid Estrangement” </b>Ebook + Paperback on <a href='x-msg://3/Shop%20-%20Mums%20True%20Tea'>MumsTrueTea.com</a> or Amazon <a href='https://a.co/d/gn0MZBD 💚'>https://a.co/d/gn0MZBD 💚</a></p><p>YouTube: <a href='https://www.youtube.com/@MumsTrueTea'>https://www.youtube.com/@MumsTrueTea</a></p><p>Podcast: <a href='http://mumstruetea.libsyn.com/'>MumsTrueTea.Libsyn.com</a> </p><p>Follow Her on All Social: @MumsTrueTea<br/> Apple + Spotify <br/> Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey there, Bizzy Bees! Welcome to episode 555 of Conversations with Bizzy! I’m your host, Elizabeth Chance, and this one’s gonna hit you right in the heart. I’m sitting down with the incredible Kendall Lashay Williams, the voice behind Moms True Tea, for a raw, real talk about the rollercoaster of motherhood—especially when it comes to the gut-wrenching reality of estrangement from your kids. We’re diving deep into the emotional weight of feeling disconnected, the way social media can make parenting feel like a lonely battlefield, and why setting boundaries is a game-changer for your mental health. Kendall opens up about her own journey—facing emotional abuse, battling cervical cancer, and how those experiences sparked her powerful podcast. We’re also unpacking the importance of community, rediscovering who you are outside of “mom,” and how spirituality can light the way to healing. Plus, we’ll explore how cultural shifts and tech are reshaping parenting and kids’ behavior. Trust me, you don’t want to miss this inspiring, soul-stirring convo—grab your tea, get cozy, and let’s dive in!</p><p><b>Tune in for laughter, truth bombs, and a whole lot of hope.</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>To reach Kendall Lashay Williams</p><p>Book:</p><p><b>“Reclaiming Your Identity: A Mom’s Guide to Empowerment, Boundaries and Peace Amid Estrangement” </b>Ebook + Paperback on <a href='x-msg://3/Shop%20-%20Mums%20True%20Tea'>MumsTrueTea.com</a> or Amazon <a href='https://a.co/d/gn0MZBD 💚'>https://a.co/d/gn0MZBD 💚</a></p><p>YouTube: <a href='https://www.youtube.com/@MumsTrueTea'>https://www.youtube.com/@MumsTrueTea</a></p><p>Podcast: <a href='http://mumstruetea.libsyn.com/'>MumsTrueTea.Libsyn.com</a> </p><p>Follow Her on All Social: @MumsTrueTea<br/> Apple + Spotify <br/> Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 09 Jun 2025 06:00:00 -0400</pubDate>
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    <itunes:title>Episode 554 Bizzy in Barcelona: Jet Lag, Jesus &amp; Joyful Detours</itunes:title>
    <title>Episode 554 Bizzy in Barcelona: Jet Lag, Jesus &amp; Joyful Detours</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hi everybody — it’s Bizzy, and I’m checking in from Europe! In this episode, I’m taking you along as we hop from Barcelona to Milan — and let me tell you, this trip has been full of surprises, lessons, and a whole lot of walking (in the wrong shoes, of course). From navigating jet lag and cultural shifts to wandering into jaw-dropping churches that made me feel God’s presence right there in the room… this journey has been one for the books. I’m talking about real connection, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hi everybody — it’s Bizzy, and I’m checking in from Europe! In this episode, I’m taking you along as we hop from <em>Barcelona to Milan</em> — and let me tell you, this trip has been full of surprises, lessons, and a whole lot of walking (in the <em>wrong</em> shoes, of course).</p><p>From navigating jet lag and cultural shifts to wandering into jaw-dropping churches that made me feel God’s presence right there in the room… this journey has been one for the books. I’m talking about real connection, unexpected spiritual moments, and how sobriety lets me experience it all with so much clarity.</p><p>I’m also sharing why traveling without a tour guide is <em>so freeing</em>, how important it is to be patient (especially with your husband 😉), and the little ways I’m keeping grounded — like drinking water, dressing light, and staying in the moment.</p><p>This isn’t about perfect vacations or curated Instagram posts — it’s about being real, being present, and feeling joy in the most unexpected places. Come along for the ride!</p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hi everybody — it’s Bizzy, and I’m checking in from Europe! In this episode, I’m taking you along as we hop from <em>Barcelona to Milan</em> — and let me tell you, this trip has been full of surprises, lessons, and a whole lot of walking (in the <em>wrong</em> shoes, of course).</p><p>From navigating jet lag and cultural shifts to wandering into jaw-dropping churches that made me feel God’s presence right there in the room… this journey has been one for the books. I’m talking about real connection, unexpected spiritual moments, and how sobriety lets me experience it all with so much clarity.</p><p>I’m also sharing why traveling without a tour guide is <em>so freeing</em>, how important it is to be patient (especially with your husband 😉), and the little ways I’m keeping grounded — like drinking water, dressing light, and staying in the moment.</p><p>This isn’t about perfect vacations or curated Instagram posts — it’s about being real, being present, and feeling joy in the most unexpected places. Come along for the ride!</p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Episode 553 From YouTube to Medjugorje: Grace Daquila Journey of Faith and Friendship</itunes:title>
    <title>Episode 553 From YouTube to Medjugorje: Grace Daquila Journey of Faith and Friendship</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode is pure joy! I had the absolute pleasure of sitting down with Grace— who found me on YouTube (how cool is that?) and felt a connection that led to this beautiful conversation. Grace didn’t choose ministry; it chose her. Born to Italian immigrant parents, her faith journey was shaped by culture, family, and a whole lot of heart. She opened up about overcoming her fear of public speaking through faith (yes, miracles do happen!) and how she started retreats to bring...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>This episode is pure joy! I had the absolute pleasure of sitting down with Grace— who found me on YouTube (how cool is that?) and felt a connection that led to this beautiful conversation. Grace didn’t choose ministry; it chose her. Born to Italian immigrant parents, her faith journey was shaped by culture, family, and a whole lot of heart.</p><p>She opened up about overcoming her fear of public speaking through faith (yes, miracles do happen!) and how she started retreats to bring teens into the light of spirituality. Grace’s mom, once lost in depression, found community and joy through her local parish—and it deeply impacted Grace&apos;s path.</p><p>We talk about the healing masses that completely changed her understanding of what faith really is, and how even in moments of doubt—especially during tough times in the Church—Grace kept her eyes on Jesus.</p><p>And then there’s Medjugorje. Oh, my goodness… Grace shares her awe-inspiring experience of this holy place that feels like heaven on earth. She reminds us that Mary sees our hearts and hears every single one of our prayers. That God is closest when we feel the farthest. That joy is possible—even in the hardest moments.</p><p>This conversation is a reminder to look for the little things. They matter. Faith is alive. And young people are hearing the call. God is moving—right here, right now.</p><p>So, let’s bring it to everything and everyone. Because love like this? It’s meant to be shared.</p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>This episode is pure joy! I had the absolute pleasure of sitting down with Grace— who found me on YouTube (how cool is that?) and felt a connection that led to this beautiful conversation. Grace didn’t choose ministry; it chose her. Born to Italian immigrant parents, her faith journey was shaped by culture, family, and a whole lot of heart.</p><p>She opened up about overcoming her fear of public speaking through faith (yes, miracles do happen!) and how she started retreats to bring teens into the light of spirituality. Grace’s mom, once lost in depression, found community and joy through her local parish—and it deeply impacted Grace&apos;s path.</p><p>We talk about the healing masses that completely changed her understanding of what faith really is, and how even in moments of doubt—especially during tough times in the Church—Grace kept her eyes on Jesus.</p><p>And then there’s Medjugorje. Oh, my goodness… Grace shares her awe-inspiring experience of this holy place that feels like heaven on earth. She reminds us that Mary sees our hearts and hears every single one of our prayers. That God is closest when we feel the farthest. That joy is possible—even in the hardest moments.</p><p>This conversation is a reminder to look for the little things. They matter. Faith is alive. And young people are hearing the call. God is moving—right here, right now.</p><p>So, let’s bring it to everything and everyone. Because love like this? It’s meant to be shared.</p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17215894-episode-553-from-youtube-to-medjugorje-grace-daquila-journey-of-faith-and-friendship.mp3" length="45101640" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ltg9xuzlyovk07vpi90jbptgzvmi?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17215894</guid>
    <pubDate>Mon, 02 Jun 2025 06:00:00 -0400</pubDate>
    <itunes:duration>3753</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>553</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 552 Say Yes to an Adventure: Coaching, Marriage &amp; Bold New Chapters</itunes:title>
    <title>Episode 552 Say Yes to an Adventure: Coaching, Marriage &amp; Bold New Chapters</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey everybody, it’s Bizzy! In today’s episode, I’m back behind the mic and back to coaching — and wow, it feels so good. I’m sharing what it’s like to return to something that lights me up, how I’m showing up differently in my marriage, and what I’ve learned about making time for what really matters. My husband and I are heading to Europe soon, and I talk about how travel can be the best kind of reset — for your soul and your relationships. I also get honest about fear, growt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey everybody, it’s Bizzy! In today’s episode, I’m back behind the mic and back to coaching — and wow, it feels so good. I’m sharing what it’s like to return to something that lights me up, how I’m showing up differently in my marriage, and what I’ve learned about making time for what really matters.</p><p>My husband and I are heading to Europe soon, and I talk about how travel can be the best kind of reset — for your soul <em>and</em> your relationships. I also get honest about fear, growth, and how we can all build the life we want — no matter our age or where we’re starting from.</p><p>This episode is for anyone who needs a little nudge to live bigger, love harder, and say YES to what’s calling you. You’ve got the tools. You’ve got the power. Let’s go! 💛✈️🌍</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p>Top of Form</p><p>Bottom of Form</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey everybody, it’s Bizzy! In today’s episode, I’m back behind the mic and back to coaching — and wow, it feels so good. I’m sharing what it’s like to return to something that lights me up, how I’m showing up differently in my marriage, and what I’ve learned about making time for what really matters.</p><p>My husband and I are heading to Europe soon, and I talk about how travel can be the best kind of reset — for your soul <em>and</em> your relationships. I also get honest about fear, growth, and how we can all build the life we want — no matter our age or where we’re starting from.</p><p>This episode is for anyone who needs a little nudge to live bigger, love harder, and say YES to what’s calling you. You’ve got the tools. You’ve got the power. Let’s go! 💛✈️🌍</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p>Top of Form</p><p>Bottom of Form</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17236174-episode-552-say-yes-to-an-adventure-coaching-marriage-bold-new-chapters.mp3" length="24016055" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jc2gxghowjnq6p9qypfyh8sfagsa?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17236174</guid>
    <pubDate>Wed, 28 May 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1997</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>552</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>EPISODE 551: From Party Life to Purpose — Billy Ryckman’s Journey to Sobriety &amp; Service</itunes:title>
    <title>EPISODE 551: From Party Life to Purpose — Billy Ryckman’s Journey to Sobriety &amp; Service</title>
    <itunes:summary><![CDATA[Send us Fan Mail What do New England roots, Delray Beach vibes, and a friend named Buckethead have in common? You guessed it—this week’s episode of Conversations with Bizzy! Billy Rickman joins Bizzy for a raw, real, and refreshingly funny conversation about his journey from wild nights in the hospitality world to the peace and purpose he found through sobriety. 👉 From early family influences to the ups and downs of party life  👉 From a career in hospitality to a pivotal wake-up call &nb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What do New England roots, Delray Beach vibes, and a friend named <em>Buckethead</em> have in common? You guessed it—this week’s episode of <em>Conversations with Bizzy</em>!</p><p>Billy Rickman joins Bizzy for a raw, real, and refreshingly <em>funny</em> conversation about his journey from wild nights in the hospitality world to the peace and purpose he found through sobriety.</p><p>👉 From early family influences to the ups and downs of party life<br/> 👉 From a career in hospitality to a pivotal wake-up call<br/> 👉 From thinking AA was a “cult” to realizing it’s actually a lifeline</p><p>Billy shares how friendship, faith, and a whole lot of humility helped him transform his life—one honest moment at a time. Oh, and wait &apos;til you hear the Buckethead story…</p><p>Whether you&apos;re sober-curious or deep in your own recovery journey, this one’s got something for you. Because recovery? It’s not just about quitting the drink—it’s about rebuilding your <em>life</em>.</p><p><b>Tune in for laughter, truth bombs, and a whole lot of hope.</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p> </p><p>To Reach Billy and South PB Inner Group </p><p>Website: <a href='https://www.aainpalmbeach.org/'>https://www.aainpalmbeach.org/</a></p><p>Phone: 561-276-4581</p><p>Email: <a href='mailto:info@aainpalmbeach.org'>info@aainpalmbeach.org</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What do New England roots, Delray Beach vibes, and a friend named <em>Buckethead</em> have in common? You guessed it—this week’s episode of <em>Conversations with Bizzy</em>!</p><p>Billy Rickman joins Bizzy for a raw, real, and refreshingly <em>funny</em> conversation about his journey from wild nights in the hospitality world to the peace and purpose he found through sobriety.</p><p>👉 From early family influences to the ups and downs of party life<br/> 👉 From a career in hospitality to a pivotal wake-up call<br/> 👉 From thinking AA was a “cult” to realizing it’s actually a lifeline</p><p>Billy shares how friendship, faith, and a whole lot of humility helped him transform his life—one honest moment at a time. Oh, and wait &apos;til you hear the Buckethead story…</p><p>Whether you&apos;re sober-curious or deep in your own recovery journey, this one’s got something for you. Because recovery? It’s not just about quitting the drink—it’s about rebuilding your <em>life</em>.</p><p><b>Tune in for laughter, truth bombs, and a whole lot of hope.</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p> </p><p>To Reach Billy and South PB Inner Group </p><p>Website: <a href='https://www.aainpalmbeach.org/'>https://www.aainpalmbeach.org/</a></p><p>Phone: 561-276-4581</p><p>Email: <a href='mailto:info@aainpalmbeach.org'>info@aainpalmbeach.org</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17217257-episode-551-from-party-life-to-purpose-billy-ryckman-s-journey-to-sobriety-service.mp3" length="50524593" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ki58jbolffd2inxt20q941ho1u4x?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17217257</guid>
    <pubDate>Mon, 26 May 2025 06:00:00 -0400</pubDate>
    <itunes:duration>4207</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>551</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 550 Parenting, Prayer, and Peace: A Graduation Reflection</itunes:title>
    <title>Episode 550 Parenting, Prayer, and Peace: A Graduation Reflection</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, I’m sharing a little life update straight from the heart — my daughter just graduated, and wow… what a weekend! From all the celebration and amazing friends to the emotional curveballs (hello, real talk about identity, growth, and family dynamics), this episode is all about navigating the highs and the “whoa, I didn’t see that coming” moments of life. I talk about what it feels like to let go, show up, and trust that love — and prayer — really can carry us through ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m sharing a little life update straight from the heart — my daughter just graduated, and wow… what a weekend!</p><p>From all the celebration and amazing friends to the emotional curveballs (hello, real talk about identity, growth, and family dynamics), this episode is all about navigating the highs and the “whoa, I didn’t see that coming” moments of life.</p><p>I talk about what it feels like to let go, show up, and trust that love — and prayer — really can carry us through the uncertain parts. I even had a surprise moment with my son and his wife that reminded me: joy is always waiting if your heart is open.</p><p>Whether you&apos;re a parent, in transition, or just figuring it all out one day at a time… this one’s for you. 💙</p><p><b>💡 Key Takeaways:</b></p><ul><li>🎓 Milestones like graduation can bring both joy and emotional reflection.</li><li>💞 Supporting your children sometimes means choosing love over full understanding.</li><li>🙏 Prayer and surrender are powerful tools for peace.</li><li>🤝 Community matters — we’re not meant to do life alone.</li><li>🌱 Family differences can lead to personal and spiritual growth.</li><li>💬 Emotional tools like honesty, acceptance, and grace are essential.</li><li>💫 Joy is possible, even in uncertain times — if we’re open to it.</li><li>🌍 Life is about connection — with God, with each other, and with ourselves.</li></ul><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>This week, I’m sharing a little life update straight from the heart — my daughter just graduated, and wow… what a weekend!</p><p>From all the celebration and amazing friends to the emotional curveballs (hello, real talk about identity, growth, and family dynamics), this episode is all about navigating the highs and the “whoa, I didn’t see that coming” moments of life.</p><p>I talk about what it feels like to let go, show up, and trust that love — and prayer — really can carry us through the uncertain parts. I even had a surprise moment with my son and his wife that reminded me: joy is always waiting if your heart is open.</p><p>Whether you&apos;re a parent, in transition, or just figuring it all out one day at a time… this one’s for you. 💙</p><p><b>💡 Key Takeaways:</b></p><ul><li>🎓 Milestones like graduation can bring both joy and emotional reflection.</li><li>💞 Supporting your children sometimes means choosing love over full understanding.</li><li>🙏 Prayer and surrender are powerful tools for peace.</li><li>🤝 Community matters — we’re not meant to do life alone.</li><li>🌱 Family differences can lead to personal and spiritual growth.</li><li>💬 Emotional tools like honesty, acceptance, and grace are essential.</li><li>💫 Joy is possible, even in uncertain times — if we’re open to it.</li><li>🌍 Life is about connection — with God, with each other, and with ourselves.</li></ul><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17198581-episode-550-parenting-prayer-and-peace-a-graduation-reflection.mp3" length="21831342" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 21 May 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1811</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>550</itunes:episode>
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  <item>
    <itunes:title>Episode 549 From Pain to Purpose: John Brewer on Sobriety and Spiritual Growth</itunes:title>
    <title>Episode 549 From Pain to Purpose: John Brewer on Sobriety and Spiritual Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Conversations with Bizzy, I sit down with the insightful and inspiring John Brewer—someone who has walked the winding road of addiction, found faith, and now lives with purpose, joy, and deep spiritual connection. John opens up about his battle with alcoholism, how childhood pain and a near-miss DUI became a turning point, and the powerful role Alcoholics Anonymous played in his transformation. But that’s just the beginning. What truly lit him up was discov...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Conversations with Bizzy</em>, I sit down with the insightful and inspiring John Brewer—someone who has walked the winding road of addiction, found faith, and now lives with purpose, joy, and deep spiritual connection.</p><p>John opens up about his battle with alcoholism, how childhood pain and a near-miss DUI became a turning point, and the powerful role Alcoholics Anonymous played in his transformation. But that’s just the beginning. What truly lit him up was discovering a higher power that led him straight into the heart of the Catholic Church.</p><p>We laugh, we reflect, and we dive deep into what it really means to live an authentic life—grounded in faith, service, and self-discovery. John shares how the Mass became his form of meditation, why confession brought unexpected freedom, and how helping others has become his mission.</p><p>We talk about everything from the power of sponsorship to the beauty of spiritual literature, and how sobriety and faith are truly soulmates on this journey. If you’re curious about how science, God, and recovery all intertwine—or just want to hear an uplifting story of redemption and hope—this episode is for you.</p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>To Reach John Brewer;</p><p>Instagram: <a href='https://www.instagram.com/eatlocalsouthflorida/'>https://www.instagram.com/eatlocalsouthflorida/</a></p><p>        <a href='https://www.instagram.com/soflo_restaurantguy/'>https://www.instagram.com/soflo_restaurantguy/</a></p><p>YouTube: <a href='https://www.youtube.com/@SouthFloridasRestaurantGuy'>https://www.youtube.com/@SouthFloridasRestaurantGuy</a></p><p>Facebook:<a href='https://www.facebook.com/groups/SociallyDistancedSupperClub'>https://www.facebook.com/groups/SociallyDistancedSupperClub</a> </p><p>Email: <a href='mailto:brokerbrewer561@gmail.com'>brokerbrewer561@gmail.com</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Conversations with Bizzy</em>, I sit down with the insightful and inspiring John Brewer—someone who has walked the winding road of addiction, found faith, and now lives with purpose, joy, and deep spiritual connection.</p><p>John opens up about his battle with alcoholism, how childhood pain and a near-miss DUI became a turning point, and the powerful role Alcoholics Anonymous played in his transformation. But that’s just the beginning. What truly lit him up was discovering a higher power that led him straight into the heart of the Catholic Church.</p><p>We laugh, we reflect, and we dive deep into what it really means to live an authentic life—grounded in faith, service, and self-discovery. John shares how the Mass became his form of meditation, why confession brought unexpected freedom, and how helping others has become his mission.</p><p>We talk about everything from the power of sponsorship to the beauty of spiritual literature, and how sobriety and faith are truly soulmates on this journey. If you’re curious about how science, God, and recovery all intertwine—or just want to hear an uplifting story of redemption and hope—this episode is for you.</p><p>Tune in for a conversation full of heart, honesty, and a reminder that it’s never too late to change your story.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>To Reach John Brewer;</p><p>Instagram: <a href='https://www.instagram.com/eatlocalsouthflorida/'>https://www.instagram.com/eatlocalsouthflorida/</a></p><p>        <a href='https://www.instagram.com/soflo_restaurantguy/'>https://www.instagram.com/soflo_restaurantguy/</a></p><p>YouTube: <a href='https://www.youtube.com/@SouthFloridasRestaurantGuy'>https://www.youtube.com/@SouthFloridasRestaurantGuy</a></p><p>Facebook:<a href='https://www.facebook.com/groups/SociallyDistancedSupperClub'>https://www.facebook.com/groups/SociallyDistancedSupperClub</a> </p><p>Email: <a href='mailto:brokerbrewer561@gmail.com'>brokerbrewer561@gmail.com</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17172884-episode-549-from-pain-to-purpose-john-brewer-on-sobriety-and-spiritual-growth.mp3" length="51493338" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 19 May 2025 06:00:00 -0400</pubDate>
    <itunes:duration>4287</itunes:duration>
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    <itunes:episode>549</itunes:episode>
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  <item>
    <itunes:title>Episode 548 Say YES: Faith, Fear &amp; the Power of Trusting God</itunes:title>
    <title>Episode 548 Say YES: Faith, Fear &amp; the Power of Trusting God</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I’m sharing how saying yes changed my life—and how it can change yours too. I open up about what it’s like to let go of fear, stop overthinking, and lean fully into faith. From unexpected trips to deep friendships and wild blessings I never saw coming, I’ve learned that trusting God opens doors no one else can. Life is short. Fear is loud. But faith? Faith is louder. I’m here to remind you that you don’t need all the answers—you just need the courage to say y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I’m sharing how saying <em>yes</em> changed my life—and how it can change yours too. I open up about what it’s like to let go of fear, stop overthinking, and lean fully into faith. From unexpected trips to deep friendships and wild blessings I never saw coming, I’ve learned that trusting God opens doors no one else can.</p><p>Life is short. Fear is loud. But faith? Faith is louder. I’m here to remind you that you don’t need all the answers—you just need the courage to say yes.</p><p><b>Takeaways:</b></p><ul><li>Saying yes creates space for new adventures and relationships</li><li>Fear is a liar—we miss out when we let it lead</li><li>Faith lights the way through uncertainty</li><li>Overthinking keeps us stuck; action sets us free</li><li>Trusting God invites miracles into our lives</li><li>Even the hard stuff helps us grow</li><li>Encouraging others to say yes sparks transformation</li><li>Travel and change of scenery can shift your whole perspective</li><li>Life feels lighter and richer when we live in faith, not fear</li></ul><p>Life is short—so enjoy the ride, one day at a time.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I’m sharing how saying <em>yes</em> changed my life—and how it can change yours too. I open up about what it’s like to let go of fear, stop overthinking, and lean fully into faith. From unexpected trips to deep friendships and wild blessings I never saw coming, I’ve learned that trusting God opens doors no one else can.</p><p>Life is short. Fear is loud. But faith? Faith is louder. I’m here to remind you that you don’t need all the answers—you just need the courage to say yes.</p><p><b>Takeaways:</b></p><ul><li>Saying yes creates space for new adventures and relationships</li><li>Fear is a liar—we miss out when we let it lead</li><li>Faith lights the way through uncertainty</li><li>Overthinking keeps us stuck; action sets us free</li><li>Trusting God invites miracles into our lives</li><li>Even the hard stuff helps us grow</li><li>Encouraging others to say yes sparks transformation</li><li>Travel and change of scenery can shift your whole perspective</li><li>Life feels lighter and richer when we live in faith, not fear</li></ul><p>Life is short—so enjoy the ride, one day at a time.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>·      Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17147254-episode-548-say-yes-faith-fear-the-power-of-trusting-god.mp3" length="23368740" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 14 May 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1938</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>548</itunes:episode>
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  <item>
    <itunes:title>Episode 547 Family Dysfunction, Estrangement, and Faith: A Real Talk with My Husband on Mother’s Day</itunes:title>
    <title>Episode 547 Family Dysfunction, Estrangement, and Faith: A Real Talk with My Husband on Mother’s Day</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I sit down with my husband on Mother’s Day to talk about something that many of us face but few of us openly discuss—family dysfunction and estrangement. We open up about our own experiences and how men and women often process emotions so differently. We touch on how social media paints a picture-perfect version of family life that just isn't real, and how easy it is to fall into comparison or a victim mindset. This conversation is about getting honest, leani...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I sit down with my husband on Mother’s Day to talk about something that many of us face but few of us openly discuss—family dysfunction and estrangement. We open up about our own experiences and how men and women often process emotions so differently. We touch on how social media paints a picture-perfect version of family life that just isn&apos;t real, and how easy it is to fall into comparison or a victim mindset. This conversation is about getting honest, leaning on faith, and remembering that we can only control our own actions. It’s raw, it’s real, and it’s a reminder that you’re not alone.</p><p>Life is short—so enjoy the ride, one day at a time.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I sit down with my husband on Mother’s Day to talk about something that many of us face but few of us openly discuss—family dysfunction and estrangement. We open up about our own experiences and how men and women often process emotions so differently. We touch on how social media paints a picture-perfect version of family life that just isn&apos;t real, and how easy it is to fall into comparison or a victim mindset. This conversation is about getting honest, leaning on faith, and remembering that we can only control our own actions. It’s raw, it’s real, and it’s a reminder that you’re not alone.</p><p>Life is short—so enjoy the ride, one day at a time.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17144698-episode-547-family-dysfunction-estrangement-and-faith-a-real-talk-with-my-husband-on-mother-s-day.mp3" length="24921926" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yuonasf3nfc4ntt27sak8jkv9ii0?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 12 May 2025 10:00:00 -0400</pubDate>
    <itunes:duration>2071</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>547</itunes:episode>
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  <item>
    <itunes:title>Episode 546 In the Middle: Navigating Life’s Transitions with Grace</itunes:title>
    <title>Episode 546 In the Middle: Navigating Life’s Transitions with Grace</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s episode, I’m getting real about transitions—the ones we see coming, and the ones that sneak up on us. With the conclave starting today, I couldn’t help but think about what it means to be in that sacred in-between space. Whether it’s becoming a parent, watching your kids grow up, or suddenly finding yourself an empty nester—change is never easy. And let’s be honest, the middle? It’s messy. It’s uncertain. It’s quiet. And it can feel incredibly lonely. But it’s also...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, I’m getting real about transitions—the ones we see coming, and the ones that sneak up on us. With the <b>conclave starting today</b>, I couldn’t help but think about what it means to be in that sacred in-between space.</p><p>Whether it’s becoming a parent, watching your kids grow up, or suddenly finding yourself an empty nester—change is never easy. And let’s be honest, the middle? It’s messy. It’s uncertain. It’s quiet. And it can feel incredibly lonely.</p><p>But it’s also where healing begins.<br/> It’s where we rediscover who we are.<br/> It’s where God shows up in the stillness.</p><p>If you’re navigating a transition right now, this episode is for you. Let’s talk about identity, self-care, faith, and why you are <em>never</em> alone in your journey.</p><p><b>✨ Takeaways:</b></p><ul><li>The conclave is a powerful reminder of spiritual and personal transition.</li><li>The “in-between” isn’t bad—it’s where growth happens.</li><li>Parenting changes, everything changes, but so does letting go.</li><li>Self-care isn’t selfish—it’s survival.</li><li>Your identity doesn’t end when your kids move out.</li><li>Silence is where you hear God and find yourself again.</li><li>Trusting God in the unknown brings peace.</li><li>You don’t have to have all the answers—just take the next right step.</li><li>Healing happens in stillness.</li><li>You’re never alone—there’s grace in the middle.</li></ul><p>Life is short—so enjoy the ride, one day at a time.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, I’m getting real about transitions—the ones we see coming, and the ones that sneak up on us. With the <b>conclave starting today</b>, I couldn’t help but think about what it means to be in that sacred in-between space.</p><p>Whether it’s becoming a parent, watching your kids grow up, or suddenly finding yourself an empty nester—change is never easy. And let’s be honest, the middle? It’s messy. It’s uncertain. It’s quiet. And it can feel incredibly lonely.</p><p>But it’s also where healing begins.<br/> It’s where we rediscover who we are.<br/> It’s where God shows up in the stillness.</p><p>If you’re navigating a transition right now, this episode is for you. Let’s talk about identity, self-care, faith, and why you are <em>never</em> alone in your journey.</p><p><b>✨ Takeaways:</b></p><ul><li>The conclave is a powerful reminder of spiritual and personal transition.</li><li>The “in-between” isn’t bad—it’s where growth happens.</li><li>Parenting changes, everything changes, but so does letting go.</li><li>Self-care isn’t selfish—it’s survival.</li><li>Your identity doesn’t end when your kids move out.</li><li>Silence is where you hear God and find yourself again.</li><li>Trusting God in the unknown brings peace.</li><li>You don’t have to have all the answers—just take the next right step.</li><li>Healing happens in stillness.</li><li>You’re never alone—there’s grace in the middle.</li></ul><p>Life is short—so enjoy the ride, one day at a time.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@conversationswithbizzy'>https://www.tiktok.com/@conversationswithbizzy</a></p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17112481-episode-546-in-the-middle-navigating-life-s-transitions-with-grace.mp3" length="24897333" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 07 May 2025 05:00:00 -0400</pubDate>
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    <itunes:episode>546</itunes:episode>
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  <item>
    <itunes:title>Episode 545 Faith, Forgiveness &amp; Third Time’s the Charm!</itunes:title>
    <title>Episode 545 Faith, Forgiveness &amp; Third Time’s the Charm!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this heartfelt and honest conversation, I sit down with my husband (yes—I’m his third!) to talk all about marriage, faith, and what it really takes to grow together. We get real about the ups and downs, how our spiritual journey has deepened our bond, and why it's so hard—but so necessary—for men to open up emotionally. We also talk about the importance of forgiveness, not just towards others, but towards ourselves. And we don’t shy away from the hard stuff—like how commun...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt and honest conversation, I sit down with my husband (yes—I’m his third!) to talk all about <em>marriage, faith, and what it really takes to grow together</em>. We get real about the ups and downs, how our spiritual journey has deepened our bond, and why it&apos;s so hard—but so necessary—for men to open up emotionally.</p><p>We also talk about the importance of forgiveness, not just towards others, but towards <em>ourselves</em>. And we don’t shy away from the hard stuff—like how community and faith play a huge role in healing and transformation, especially for men who often feel like they have to keep it all inside.</p><p>If you’ve ever felt like starting over is impossible, or wondered if real connection is still possible in today’s world—this one’s for you.</p><p>Oh—and speaking of faith! I’m rocking my favorite <em>miraculous medal necklace</em> from <a href='https://cbjewelryfaith.com'>CB Jewelry</a> . You can grab one too—and get <b>free shipping</b> when you use code <b>BIZZY</b> at checkout!</p><p>Tune in now wherever you get your podcasts—and don’t forget to subscribe, share, and tag a friend who needs this message.</p><p>Life is short—so enjoy the ride, one day at a time.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: https://www.tiktok.com/@conversationswithbizzy</p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt and honest conversation, I sit down with my husband (yes—I’m his third!) to talk all about <em>marriage, faith, and what it really takes to grow together</em>. We get real about the ups and downs, how our spiritual journey has deepened our bond, and why it&apos;s so hard—but so necessary—for men to open up emotionally.</p><p>We also talk about the importance of forgiveness, not just towards others, but towards <em>ourselves</em>. And we don’t shy away from the hard stuff—like how community and faith play a huge role in healing and transformation, especially for men who often feel like they have to keep it all inside.</p><p>If you’ve ever felt like starting over is impossible, or wondered if real connection is still possible in today’s world—this one’s for you.</p><p>Oh—and speaking of faith! I’m rocking my favorite <em>miraculous medal necklace</em> from <a href='https://cbjewelryfaith.com'>CB Jewelry</a> . You can grab one too—and get <b>free shipping</b> when you use code <b>BIZZY</b> at checkout!</p><p>Tune in now wherever you get your podcasts—and don’t forget to subscribe, share, and tag a friend who needs this message.</p><p>Life is short—so enjoy the ride, one day at a time.</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/conversationswithbizzy/'>https://www.instagram.com/conversationswithbizzy/</a></p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: https://www.tiktok.com/@conversationswithbizzy</p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> or again DM me</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17098900-episode-545-faith-forgiveness-third-time-s-the-charm.mp3" length="24503311" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 05 May 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2034</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>545</itunes:episode>
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  <item>
    <itunes:title>Episode 544 The Beauty of Endings and the Power of New Beginnings</itunes:title>
    <title>Episode 544 The Beauty of Endings and the Power of New Beginnings</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Conversations with Bizzy, I dive into the beauty of endings and the magic of fresh starts. I open up about my journey of sobriety, the power of making clear-minded decisions, and how faith and trust have helped me navigate life’s twists and turns. From parenting and relationships to letting go of what no longer serves us, this is a heart-centered conversation about growth, grace, and learning to live fully in the now. Takeaways: Endings are often the beginn...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Conversations with Bizzy</em>, I dive into the beauty of endings and the magic of fresh starts. I open up about my journey of sobriety, the power of making clear-minded decisions, and how faith and trust have helped me navigate life’s twists and turns. From parenting and relationships to letting go of what no longer serves us, this is a heart-centered conversation about growth, grace, and learning to live fully in the now.</p><p><b>Takeaways:</b></p><ul><li>Endings are often the beginning of something better.</li><li>Healing happens when we unpack our emotional baggage with patience.</li><li>The present moment is where peace lives.</li><li>We are not defined by what we own.</li><li>Growth comes from both our wins and our stumbles.</li><li>Taking care of yourself isn’t selfish—it’s essential.</li><li>Trusting in something bigger helps us find our way.</li><li>Parenting means learning to let go with love.</li><li>Change is uncomfortable—but necessary for becoming who we’re meant to be.</li><li>Life is short—so enjoy the ride, one day at a time.</li></ul><p>·       🎧 <b>Listen now wherever you get your podcasts!</b></p><p>·       God is good — all the time!</p><p>·       Be sure to connect with Conversations with Bizzy! </p><p>·       Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>·       Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <b>elizabeth@elizabethchance.com</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Conversations with Bizzy</em>, I dive into the beauty of endings and the magic of fresh starts. I open up about my journey of sobriety, the power of making clear-minded decisions, and how faith and trust have helped me navigate life’s twists and turns. From parenting and relationships to letting go of what no longer serves us, this is a heart-centered conversation about growth, grace, and learning to live fully in the now.</p><p><b>Takeaways:</b></p><ul><li>Endings are often the beginning of something better.</li><li>Healing happens when we unpack our emotional baggage with patience.</li><li>The present moment is where peace lives.</li><li>We are not defined by what we own.</li><li>Growth comes from both our wins and our stumbles.</li><li>Taking care of yourself isn’t selfish—it’s essential.</li><li>Trusting in something bigger helps us find our way.</li><li>Parenting means learning to let go with love.</li><li>Change is uncomfortable—but necessary for becoming who we’re meant to be.</li><li>Life is short—so enjoy the ride, one day at a time.</li></ul><p>·       🎧 <b>Listen now wherever you get your podcasts!</b></p><p>·       God is good — all the time!</p><p>·       Be sure to connect with Conversations with Bizzy! </p><p>·       Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>·       Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>·       Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>·       YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>·       TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>·       X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>·       Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>·       LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>·       Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <b>elizabeth@elizabethchance.com</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17068335-episode-544-the-beauty-of-endings-and-the-power-of-new-beginnings.mp3" length="21862674" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 30 Apr 2025 09:00:00 -0400</pubDate>
    <itunes:duration>1815</itunes:duration>
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    <itunes:episode>544</itunes:episode>
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    <itunes:title>Episode 543 Father Jeff Pomeisl: On Pope Francis, Islam, and the Battle for the Soul of the Church</itunes:title>
    <title>Episode 543 Father Jeff Pomeisl: On Pope Francis, Islam, and the Battle for the Soul of the Church</title>
    <itunes:summary><![CDATA[Send us Fan Mail As you all know, I’m always posting content — and lately, I've been sharing more about my journey back to Catholicism. Well, that journey brought a beautiful new friend into my life: Grace. She called me out of the blue, and of course, I called her right back! I truly believe God placed her in my life. She is loving, kind, supportive, and a real blessing. When the Pope passed away, I knew in my heart that I wanted to have a priest on my podcast. I reached out to several pries...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>As you all know, I’m always posting content — and lately, I&apos;ve been sharing more about my journey back to Catholicism. Well, that journey brought a beautiful new friend into my life: Grace.</p><p>She called me out of the blue, and of course, I called her right back! I truly believe God placed her in my life. She is loving, kind, supportive, and a real blessing.</p><p>When the Pope passed away, I knew in my heart that I wanted to have a priest on my podcast. I reached out to several priests with no luck. So, I called Grace and asked, &quot;Do you know any priests who might come on my podcast?&quot; She said, &quot;I&apos;ll reach out to Father Jeff Pomeisl — but no promises!&quot;</p><p>Well, Grace made the call... and Father Jeff reached out to me! 🙏 I’m beyond excited to share our conversation with you today.</p><p>God is so good — always working behind the scenes!<br/> Today we dive into:<br/> • The challenges of navigating relationships while answering God&apos;s call<br/> • The importance of confession, the rosary, and acts of kindness<br/> • The current state of the Catholic Church and Pope Francis’s controversial views<br/> • Compassionate approaches to issues like abortion, same-sex marriage, and immigration<br/> • Spiritual clarity in confusing times and the hope found through prayer, community, and faith</p><p>We also talk about big questions like:<br/> • How does the conclave work after a pope passes?<br/> • Why prayer matters so much in marriage<br/> • How purgatory and healing families are central to Catholic spirituality</p><p>This conversation is full of faith, hope, and heart — and I hope it fills you up as much as it did for me. 💛</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>To reach Father Jeff Pomeisl</p><p>YouTube: <a href='https://www.youtube.com/@pomcast1533'>https://www.youtube.com/@pomcast1533</a></p><p>Link for prayer to go with the painting: <a href='https://patronessofamerica.org/index.php/prayers-to-our-lady-of-america/'>https://patronessofamerica.org/index.php/prayers-to-our-lady-of-america/</a></p><p>Link for the painting: <a href='https://galleries.page.link/rPHUN'>https://galleries.page.link/rPHUN</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <b>elizabeth@elizabethchance.com</b> or <b>610-551-9630</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>As you all know, I’m always posting content — and lately, I&apos;ve been sharing more about my journey back to Catholicism. Well, that journey brought a beautiful new friend into my life: Grace.</p><p>She called me out of the blue, and of course, I called her right back! I truly believe God placed her in my life. She is loving, kind, supportive, and a real blessing.</p><p>When the Pope passed away, I knew in my heart that I wanted to have a priest on my podcast. I reached out to several priests with no luck. So, I called Grace and asked, &quot;Do you know any priests who might come on my podcast?&quot; She said, &quot;I&apos;ll reach out to Father Jeff Pomeisl — but no promises!&quot;</p><p>Well, Grace made the call... and Father Jeff reached out to me! 🙏 I’m beyond excited to share our conversation with you today.</p><p>God is so good — always working behind the scenes!<br/> Today we dive into:<br/> • The challenges of navigating relationships while answering God&apos;s call<br/> • The importance of confession, the rosary, and acts of kindness<br/> • The current state of the Catholic Church and Pope Francis’s controversial views<br/> • Compassionate approaches to issues like abortion, same-sex marriage, and immigration<br/> • Spiritual clarity in confusing times and the hope found through prayer, community, and faith</p><p>We also talk about big questions like:<br/> • How does the conclave work after a pope passes?<br/> • Why prayer matters so much in marriage<br/> • How purgatory and healing families are central to Catholic spirituality</p><p>This conversation is full of faith, hope, and heart — and I hope it fills you up as much as it did for me. 💛</p><p>🎧 <b>Listen now wherever you get your podcasts!</b></p><p>God is good — all the time!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>To reach Father Jeff Pomeisl</p><p>YouTube: <a href='https://www.youtube.com/@pomcast1533'>https://www.youtube.com/@pomcast1533</a></p><p>Link for prayer to go with the painting: <a href='https://patronessofamerica.org/index.php/prayers-to-our-lady-of-america/'>https://patronessofamerica.org/index.php/prayers-to-our-lady-of-america/</a></p><p>Link for the painting: <a href='https://galleries.page.link/rPHUN'>https://galleries.page.link/rPHUN</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <b>elizabeth@elizabethchance.com</b> or <b>610-551-9630</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17048562-episode-543-father-jeff-pomeisl-on-pope-francis-islam-and-the-battle-for-the-soul-of-the-church.mp3" length="60859456" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 28 Apr 2025 06:00:00 -0400</pubDate>
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    <itunes:title>Episode 542 Why I Returned to the Catholic Church – And What I Found</itunes:title>
    <title>Episode 542 Why I Returned to the Catholic Church – And What I Found</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s episode of Conversations with Bizzy, I’m getting real about my spiritual journey—what led me away from the Catholic Church and, ultimately, what brought me back. I share stories from my childhood, my time exploring other denominations, and the comfort I’ve found in rituals like the rosary. With everything going on in the world, I believe now more than ever we need clarity, forgiveness, and hope. This is a heart-centered episode about finding peace, embracing your p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode of <em>Conversations with Bizzy</em>, I’m getting real about my spiritual journey—what led me away from the Catholic Church and, ultimately, what brought me back. I share stories from my childhood, my time exploring other denominations, and the comfort I’ve found in rituals like the rosary. With everything going on in the world, I believe now more than ever we need clarity, forgiveness, and hope.</p><p>This is a heart-centered episode about finding peace, embracing your path, and trusting that God is always there—even when life feels confusing.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you or you just need someone to walk beside you—I’d love to help. You can reach me <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a>.  Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode of <em>Conversations with Bizzy</em>, I’m getting real about my spiritual journey—what led me away from the Catholic Church and, ultimately, what brought me back. I share stories from my childhood, my time exploring other denominations, and the comfort I’ve found in rituals like the rosary. With everything going on in the world, I believe now more than ever we need clarity, forgiveness, and hope.</p><p>This is a heart-centered episode about finding peace, embracing your path, and trusting that God is always there—even when life feels confusing.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you or you just need someone to walk beside you—I’d love to help. You can reach me <a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a>.  Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17025166-episode-542-why-i-returned-to-the-catholic-church-and-what-i-found.mp3" length="22720421" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 23 Apr 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1887</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>542</itunes:episode>
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    <itunes:title>Episode 541- The Day After Easter &amp; the Power of Faith – A Throwback with Father Dan Reehil </itunes:title>
    <title>Episode 541- The Day After Easter &amp; the Power of Faith – A Throwback with Father Dan Reehil </title>
    <itunes:summary><![CDATA[Send us Fan Mail This is a throwback episode with Father Dan Reehil, recorded back in November 2024—just after the election and before I rebranded Busy Living Sober to Conversations with Bizzy. The timing may have changed, but the message is timeless. We talked about staying grounded in faith when the world feels upside down, and how to discern what’s real, what matters, and how God calls us to live with purpose. Takeaways:  – How faith anchors us in uncertain times  – The power of spiritual ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>This is a throwback episode with Father Dan Reehil, recorded back in November 2024—just after the election and before I rebranded <em>Busy Living Sober</em> to <em>Conversations with Bizzy</em>. The timing may have changed, but the message is timeless.</p><p>We talked about staying grounded in faith when the world feels upside down, and how to discern what’s real, what matters, and how God calls us to live with purpose.</p><p><b>Takeaways:</b><br/> – How faith anchors us in uncertain times<br/> – The power of spiritual discernment<br/> – Why putting God first brings peace<br/> – Navigating noise and fear with truth and love</p><p>This one’s real, honest, and full of light. I hope it blesses you today.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you or you just need someone to walk beside you—I’d love to help. You can reach me <b>elizabeth@elizabethchance.com</b> or <b>610-551-9630</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>This is a throwback episode with Father Dan Reehil, recorded back in November 2024—just after the election and before I rebranded <em>Busy Living Sober</em> to <em>Conversations with Bizzy</em>. The timing may have changed, but the message is timeless.</p><p>We talked about staying grounded in faith when the world feels upside down, and how to discern what’s real, what matters, and how God calls us to live with purpose.</p><p><b>Takeaways:</b><br/> – How faith anchors us in uncertain times<br/> – The power of spiritual discernment<br/> – Why putting God first brings peace<br/> – Navigating noise and fear with truth and love</p><p>This one’s real, honest, and full of light. I hope it blesses you today.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you or you just need someone to walk beside you—I’d love to help. You can reach me <b>elizabeth@elizabethchance.com</b> or <b>610-551-9630</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/17009667-episode-541-the-day-after-easter-the-power-of-faith-a-throwback-with-father-dan-reehil.mp3" length="49751576" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 21 Apr 2025 06:00:00 -0400</pubDate>
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    <itunes:title>Episode 540- Forgive, Breathe, Begin Again </itunes:title>
    <title>Episode 540- Forgive, Breathe, Begin Again </title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey friends! In today’s episode of Conversations with Bizzy, I’m sharing straight from the heart. It’s Holy Wednesday, and I’m reflecting on my journey through Lent, the lessons I’ve learned about forgiveness (especially self-forgiveness!), and how my relationship with God continues to grow. I open up about some of my habits—yes, even shopping during Lent—and how they’ve become little signposts on this path of self-discovery. We dive into why communication and connection matt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey friends! In today’s episode of <em>Conversations with Bizzy</em>, I’m sharing straight from the heart. It’s Holy Wednesday, and I’m reflecting on my journey through Lent, the lessons I’ve learned about forgiveness (especially self-forgiveness!), and how my relationship with God continues to grow.</p><p>I open up about some of my habits—yes, even shopping during Lent—and how they’ve become little signposts on this path of self-discovery. We dive into why communication and connection matter so much, especially in today’s world. And I talk about the joy of being back to coaching—what a gift it is to walk alongside others as they find their own freedom and happiness.</p><p>If you’ve ever struggled with letting go, or just need a little encouragement today, this episode is for you. We’re all on a journey, and it’s never too late to start fresh.</p><p><b>💛 Takeaways:</b></p><ul><li>Sometimes our everyday habits are the best teachers.</li><li>Forgiveness—especially of ourselves—is the key to peace.</li><li>Faith and real relationships are what carry us through.</li><li>Coaching is about connection, support, and transformation.</li><li>You don’t have to walk through life alone. Help is always out there.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <b>elizabeth@elizabethchance.com</b> or <b>610-551-9630</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey friends! In today’s episode of <em>Conversations with Bizzy</em>, I’m sharing straight from the heart. It’s Holy Wednesday, and I’m reflecting on my journey through Lent, the lessons I’ve learned about forgiveness (especially self-forgiveness!), and how my relationship with God continues to grow.</p><p>I open up about some of my habits—yes, even shopping during Lent—and how they’ve become little signposts on this path of self-discovery. We dive into why communication and connection matter so much, especially in today’s world. And I talk about the joy of being back to coaching—what a gift it is to walk alongside others as they find their own freedom and happiness.</p><p>If you’ve ever struggled with letting go, or just need a little encouragement today, this episode is for you. We’re all on a journey, and it’s never too late to start fresh.</p><p><b>💛 Takeaways:</b></p><ul><li>Sometimes our everyday habits are the best teachers.</li><li>Forgiveness—especially of ourselves—is the key to peace.</li><li>Faith and real relationships are what carry us through.</li><li>Coaching is about connection, support, and transformation.</li><li>You don’t have to walk through life alone. Help is always out there.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p>✨ <b>P.S.</b> If something I shared today resonated with you and you’re ready to start your own journey—or you just need someone to walk beside you—I’d love to help. You can reach me at <b>elizabeth@elizabethchance.com</b> or <b>610-551-9630</b>. Let’s talk about what’s next for <em>you</em>. 💛</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 16 Apr 2025 06:00:00 -0400</pubDate>
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    <itunes:title>Episode 539 Keeping the Faith in a Digital World: A Conversation with Mary D’Angelo</itunes:title>
    <title>Episode 539 Keeping the Faith in a Digital World: A Conversation with Mary D’Angelo</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s episode of Conversations with Bizzy, I sit down with Mary D’Angelo, a cybersecurity expert with an incredible story. Mary opens up about growing up in a big Italian family and how her roots, life experiences, and faith journey all played a part in leading her to the world of cybersecurity. We dive into everything from staying strong in your faith in today’s chaotic world, to how AI is influencing beliefs and mindsets without us even realizing it. Mary shares real-w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode of <em>Conversations with Bizzy</em>, I sit down with Mary D’Angelo, a cybersecurity expert with an incredible story. Mary opens up about growing up in a big Italian family and how her roots, life experiences, and faith journey all played a part in leading her to the world of cybersecurity.</p><p>We dive into everything from staying strong in your faith in today’s chaotic world, to how AI is influencing beliefs and mindsets without us even realizing it. Mary shares real-world advice on cybersecurity — including how social engineering attacks target human emotions, why VPNs are important (but not a cure-all), and how even the best parental controls can be outsmarted by tech-savvy kids.</p><p>She also shares her personal journey back to Catholicism after a difficult breakup, showing how life’s challenges can sometimes bring us back to our spiritual center. We talk about the complexities of Catholic teachings, the comfort spirituality can bring during tough times, and how relationships often shift as we deepen our faith.</p><p>Throughout the conversation, Mary reminds us that <b>personal responsibility</b> — whether in faith, relationships, or protecting ourselves online — is more important now than ever.<br/> From understanding the risks of the dark web, to seeing how cultural identity shapes who we become, this episode is full of lessons for navigating today’s digital — and spiritual — landscape with strength and awareness.</p><p>🎧 Grab a coffee (or tea!) and join us for a real, inspiring conversation about faith, family, firewalls — and everything in between.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode of <em>Conversations with Bizzy</em>, I sit down with Mary D’Angelo, a cybersecurity expert with an incredible story. Mary opens up about growing up in a big Italian family and how her roots, life experiences, and faith journey all played a part in leading her to the world of cybersecurity.</p><p>We dive into everything from staying strong in your faith in today’s chaotic world, to how AI is influencing beliefs and mindsets without us even realizing it. Mary shares real-world advice on cybersecurity — including how social engineering attacks target human emotions, why VPNs are important (but not a cure-all), and how even the best parental controls can be outsmarted by tech-savvy kids.</p><p>She also shares her personal journey back to Catholicism after a difficult breakup, showing how life’s challenges can sometimes bring us back to our spiritual center. We talk about the complexities of Catholic teachings, the comfort spirituality can bring during tough times, and how relationships often shift as we deepen our faith.</p><p>Throughout the conversation, Mary reminds us that <b>personal responsibility</b> — whether in faith, relationships, or protecting ourselves online — is more important now than ever.<br/> From understanding the risks of the dark web, to seeing how cultural identity shapes who we become, this episode is full of lessons for navigating today’s digital — and spiritual — landscape with strength and awareness.</p><p>🎧 Grab a coffee (or tea!) and join us for a real, inspiring conversation about faith, family, firewalls — and everything in between.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 14 Apr 2025 06:00:00 -0400</pubDate>
    <itunes:duration>3687</itunes:duration>
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    <itunes:title>Episode 538 How I Broke Free from Gaslighting and Learned to Trust Myself</itunes:title>
    <title>Episode 538 How I Broke Free from Gaslighting and Learned to Trust Myself</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s episode, I’m diving into the complicated world of gaslighting — what it looks like, how it’s shown up in my life, and how I’ve learned to recognize and overcome it. I’m sharing personal experiences and the lessons they’ve taught me about living authentically, trusting myself, and moving past shame. We’ll talk about the role faith has played in my journey, why community support is so important, and how childhood experiences can shape the choices we make as adults. M...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, I’m diving into the complicated world of <b>gaslighting</b> — what it looks like, how it’s shown up in my life, and how I’ve learned to recognize and overcome it. I’m sharing personal experiences and the lessons they’ve taught me about living authentically, trusting myself, and moving past shame. We’ll talk about the role faith has played in my journey, why community support is so important, and how childhood experiences can shape the choices we make as adults. My hope is that today’s conversation reminds you that you’re not alone — and that living your truth, even in a judgmental world, is not only possible but essential. Let’s walk this journey together!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, I’m diving into the complicated world of <b>gaslighting</b> — what it looks like, how it’s shown up in my life, and how I’ve learned to recognize and overcome it. I’m sharing personal experiences and the lessons they’ve taught me about living authentically, trusting myself, and moving past shame. We’ll talk about the role faith has played in my journey, why community support is so important, and how childhood experiences can shape the choices we make as adults. My hope is that today’s conversation reminds you that you’re not alone — and that living your truth, even in a judgmental world, is not only possible but essential. Let’s walk this journey together!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16946072-episode-538-how-i-broke-free-from-gaslighting-and-learned-to-trust-myself.mp3" length="21860588" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 09 Apr 2025 11:00:00 -0400</pubDate>
    <itunes:duration>1812</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>538</itunes:episode>
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    <itunes:title>Episode 537 Faith Is Stronger Than Fear: Carrie Sheffield’s Story of Courage and Grace</itunes:title>
    <title>Episode 537 Faith Is Stronger Than Fear: Carrie Sheffield’s Story of Courage and Grace</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this unforgettable episode of Conversations with Bizzy, your host Elizabeth Chance sits down with the brilliant and brave Carrie Sheffield—award-winning journalist, policy expert, and author of the powerful memoir The Motorhome Prophecies. Carrie shares her jaw-dropping journey from a deeply traumatic and chaotic childhood to a life rooted in purpose, healing, and unshakable faith. This conversation is about what happens when we stop running and start facing the truth—our ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this unforgettable episode of <em>Conversations with Bizzy</em>, your host Elizabeth Chance sits down with the brilliant and brave Carrie Sheffield—award-winning journalist, policy expert, and author of the powerful memoir <em>The Motorhome Prophecies</em>. Carrie shares her jaw-dropping journey from a deeply traumatic and chaotic childhood to a life rooted in purpose, healing, and unshakable faith.</p><p>This conversation is about what happens when we stop running and start facing the truth—our past, our pain, our patterns. Carrie opens up about growing up in a motorhome under the rule of a religiously addicted father, navigating the darkness of generational trauma, and ultimately finding her way to healing through grace, forgiveness, and a strong relationship with God.</p><p>Together, Carrie and Bizzy go deep into topics like the danger of religious addiction, the courage it takes to walk away from toxic environments, and how comparison is a joy-killer. They talk about what it means to get off autopilot and do the hard (but holy!) work of changing from the inside out. This isn’t just a story of survival—it’s one of total transformation, spiritual awakening, and stepping into your God-given worth.</p><p>Carrie’s story is proof that we can stop the cycle, break the curse, and rise up. With humor, heart, and deep insight, this episode is a beautiful reminder that God is love, healing is possible, and we are never alone on the path to freedom.</p><p><b>🧠 Takeaways:</b></p><ul><li>Trauma doesn’t define you—healing is possible.</li><li>Faith can carry you through the darkest valleys.</li><li>Forgiveness is freedom (even if it’s a solo act).</li><li>Comparison steals joy—don’t let it.</li><li>God is bigger than any addiction, any pattern, any past.</li><li>Generational curses can be broken with courage and awareness.</li><li>You deserve a life full of peace, purpose, and love.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Carrie;</p><p>Website: <a href='https://carriesheffield.com/'>https://carriesheffield.com/</a></p><p>X/Twitter: <a href='https://x.com/carriesheffield'>https://x.com/carriesheffield</a></p><p>Facebook: <a href='https://www.facebook.com/carriesheffield'>https://www.facebook.com/carriesheffield</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/carriesheffield/'>https://www.linkedin.com/in/carriesheffield/</a></p><p>Instagram: <a href='https://www.instagram.com/sheffieldcarrie'>https://www.instagram.com/sheffieldcarrie</a></p><p>YouTube: <a href='https://www.youtube.com/@CarrieSheffield'>https://www.youtube.com/@CarrieSheffield</a></p><p>Her book: <a href='https://a.co/d/3xvJHoV'>https://a.co/d/3xvJHoV</a> </p><p>Thanks for listening! </p><p>Love, Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this unforgettable episode of <em>Conversations with Bizzy</em>, your host Elizabeth Chance sits down with the brilliant and brave Carrie Sheffield—award-winning journalist, policy expert, and author of the powerful memoir <em>The Motorhome Prophecies</em>. Carrie shares her jaw-dropping journey from a deeply traumatic and chaotic childhood to a life rooted in purpose, healing, and unshakable faith.</p><p>This conversation is about what happens when we stop running and start facing the truth—our past, our pain, our patterns. Carrie opens up about growing up in a motorhome under the rule of a religiously addicted father, navigating the darkness of generational trauma, and ultimately finding her way to healing through grace, forgiveness, and a strong relationship with God.</p><p>Together, Carrie and Bizzy go deep into topics like the danger of religious addiction, the courage it takes to walk away from toxic environments, and how comparison is a joy-killer. They talk about what it means to get off autopilot and do the hard (but holy!) work of changing from the inside out. This isn’t just a story of survival—it’s one of total transformation, spiritual awakening, and stepping into your God-given worth.</p><p>Carrie’s story is proof that we can stop the cycle, break the curse, and rise up. With humor, heart, and deep insight, this episode is a beautiful reminder that God is love, healing is possible, and we are never alone on the path to freedom.</p><p><b>🧠 Takeaways:</b></p><ul><li>Trauma doesn’t define you—healing is possible.</li><li>Faith can carry you through the darkest valleys.</li><li>Forgiveness is freedom (even if it’s a solo act).</li><li>Comparison steals joy—don’t let it.</li><li>God is bigger than any addiction, any pattern, any past.</li><li>Generational curses can be broken with courage and awareness.</li><li>You deserve a life full of peace, purpose, and love.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Carrie;</p><p>Website: <a href='https://carriesheffield.com/'>https://carriesheffield.com/</a></p><p>X/Twitter: <a href='https://x.com/carriesheffield'>https://x.com/carriesheffield</a></p><p>Facebook: <a href='https://www.facebook.com/carriesheffield'>https://www.facebook.com/carriesheffield</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/carriesheffield/'>https://www.linkedin.com/in/carriesheffield/</a></p><p>Instagram: <a href='https://www.instagram.com/sheffieldcarrie'>https://www.instagram.com/sheffieldcarrie</a></p><p>YouTube: <a href='https://www.youtube.com/@CarrieSheffield'>https://www.youtube.com/@CarrieSheffield</a></p><p>Her book: <a href='https://a.co/d/3xvJHoV'>https://a.co/d/3xvJHoV</a> </p><p>Thanks for listening! </p><p>Love, Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 07 Apr 2025 06:00:00 -0400</pubDate>
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    <itunes:title>Episode 536 Less Control, More Peace—Who Knew?!</itunes:title>
    <title>Episode 536 Less Control, More Peace—Who Knew?!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this uplifting episode of Conversations with Bizzy, Elizabeth Chance opens up about her journey from addiction to freedom. With her signature honesty and humor, she reflects on the life-changing power of surrendering control, leaning on God, and finding strength in community. From battling the weight of comparison to discovering the joy of helping others, Bizzy shares hard-won lessons and daily practices—like gratitude and walking with God—that keep her grounded. This is a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this uplifting episode of <em>Conversations with Bizzy</em>, Elizabeth Chance opens up about her journey from addiction to freedom. With her signature honesty and humor, she reflects on the life-changing power of surrendering control, leaning on God, and finding strength in community. From battling the weight of comparison to discovering the joy of helping others, Bizzy shares hard-won lessons and daily practices—like gratitude and walking with God—that keep her grounded. This is a heart-to-heart reminder that life doesn’t end with addiction—it begins with recovery, faith, and evolution. Tune in and get inspired to grow, let go, and trust the journey.</p><p><b>🔥 Sound bites you’ll love:</b><br/> ✨ &quot;I really trust God today.&quot;<br/> ✨ &quot;I have to let go and let God.&quot;<br/> ✨ &quot;I was an alcoholic.&quot;<br/> ✨ &quot;Life is always evolving.&quot;<br/> ✨ &quot;I can help another human being.&quot;<br/> ✨ &quot;Thank you, God, for today.&quot;</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this uplifting episode of <em>Conversations with Bizzy</em>, Elizabeth Chance opens up about her journey from addiction to freedom. With her signature honesty and humor, she reflects on the life-changing power of surrendering control, leaning on God, and finding strength in community. From battling the weight of comparison to discovering the joy of helping others, Bizzy shares hard-won lessons and daily practices—like gratitude and walking with God—that keep her grounded. This is a heart-to-heart reminder that life doesn’t end with addiction—it begins with recovery, faith, and evolution. Tune in and get inspired to grow, let go, and trust the journey.</p><p><b>🔥 Sound bites you’ll love:</b><br/> ✨ &quot;I really trust God today.&quot;<br/> ✨ &quot;I have to let go and let God.&quot;<br/> ✨ &quot;I was an alcoholic.&quot;<br/> ✨ &quot;Life is always evolving.&quot;<br/> ✨ &quot;I can help another human being.&quot;<br/> ✨ &quot;Thank you, God, for today.&quot;</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 02 Apr 2025 06:00:00 -0400</pubDate>
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    <itunes:title>Episode 535 Healing from the Inside Out: Elizabeth Kipp on Pain, Prayer, and Finding Peace</itunes:title>
    <title>Episode 535 Healing from the Inside Out: Elizabeth Kipp on Pain, Prayer, and Finding Peace</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this week’s episode, I sit down with the incredibly inspiring Elizabeth Kipp, a woman whose story is nothing short of miraculous. Elizabeth opens up about her battle with chronic pain, her journey through addiction, and the long road to recovery that led her to a place of deep healing and peace. We talk about what it’s like to feel dismissed by traditional medicine, how she found real relief through alternative healing practices, and why spirituality—and especially prayer—...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this week’s episode, I sit down with the incredibly inspiring Elizabeth Kipp, a woman whose story is nothing short of miraculous. Elizabeth opens up about her battle with chronic pain, her journey through addiction, and the long road to recovery that led her to a place of deep healing and peace.</p><p>We talk about what it’s like to feel dismissed by traditional medicine, how she found real relief through alternative healing practices, and why spirituality—and especially prayer—was a game-changer for her. Elizabeth shares how ancestral trauma and pain can follow us through generations, but also how we can break the cycle with awareness, intention, and support.</p><p>She gets real about the importance of self-talk, the power of community, and how she ultimately learned to trust her body’s ability to heal. And we dig into her powerful book, written from the heart for anyone who has ever felt trapped by chronic pain.</p><p>If you’ve ever struggled with physical pain, emotional wounds, or the feeling that doctors just don’t <em>get it</em>, this episode is for you. Elizabeth reminds us that healing is possible—and that we’re never alone on the journey.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Elizabeth Kipp and a special gift from Elizabeth </p><p>She is the international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”</p><p>Website <a href='https://Elizabeth-Kipp.com'>https://Elizabeth-Kipp.com</a></p><p>Facebook <a href='https://www.facebook.com/ElizabethKippStressManagement/'>https://www.facebook.com/ElizabethKippStressManagement/</a> </p><p>Instagram <a href='https://www.instagram.com/lizi.kipp/'>https://www.instagram.com/lizi.kipp/</a></p><p>LinkedIn <a href='https://www.linkedin.com/in/elizabethkipp/'>https://www.linkedin.com/in/elizabethkipp/</a></p><p>YouTube <a href='https://www.youtube.com/@elizabethkipp9855'>https://www.youtube.com/@elizabethkipp9855</a></p><p>Here is a Free Gift:</p><p><b>Free Download Book Chapter of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power</b></p><p>Free Download of Preface, Foreword, Introduction, and Chapter One of the book “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”</p><p><a href='https://elizabethkippcom.simplero.com/page/132869'>https://elizabethkippcom.simplero.com/page/132869</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this week’s episode, I sit down with the incredibly inspiring Elizabeth Kipp, a woman whose story is nothing short of miraculous. Elizabeth opens up about her battle with chronic pain, her journey through addiction, and the long road to recovery that led her to a place of deep healing and peace.</p><p>We talk about what it’s like to feel dismissed by traditional medicine, how she found real relief through alternative healing practices, and why spirituality—and especially prayer—was a game-changer for her. Elizabeth shares how ancestral trauma and pain can follow us through generations, but also how we can break the cycle with awareness, intention, and support.</p><p>She gets real about the importance of self-talk, the power of community, and how she ultimately learned to trust her body’s ability to heal. And we dig into her powerful book, written from the heart for anyone who has ever felt trapped by chronic pain.</p><p>If you’ve ever struggled with physical pain, emotional wounds, or the feeling that doctors just don’t <em>get it</em>, this episode is for you. Elizabeth reminds us that healing is possible—and that we’re never alone on the journey.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Elizabeth Kipp and a special gift from Elizabeth </p><p>She is the international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”</p><p>Website <a href='https://Elizabeth-Kipp.com'>https://Elizabeth-Kipp.com</a></p><p>Facebook <a href='https://www.facebook.com/ElizabethKippStressManagement/'>https://www.facebook.com/ElizabethKippStressManagement/</a> </p><p>Instagram <a href='https://www.instagram.com/lizi.kipp/'>https://www.instagram.com/lizi.kipp/</a></p><p>LinkedIn <a href='https://www.linkedin.com/in/elizabethkipp/'>https://www.linkedin.com/in/elizabethkipp/</a></p><p>YouTube <a href='https://www.youtube.com/@elizabethkipp9855'>https://www.youtube.com/@elizabethkipp9855</a></p><p>Here is a Free Gift:</p><p><b>Free Download Book Chapter of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power</b></p><p>Free Download of Preface, Foreword, Introduction, and Chapter One of the book “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”</p><p><a href='https://elizabethkippcom.simplero.com/page/132869'>https://elizabethkippcom.simplero.com/page/132869</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Episode 534 Faking It to Find Myself: Authenticity, Faith &amp; the Power of Community</itunes:title>
    <title>Episode 534 Faking It to Find Myself: Authenticity, Faith &amp; the Power of Community</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🎧 Episode Description:  In this episode, it’s just me—Bizzy—and I’m talking about how tennis (yes, tennis!) helped reconnect me with joy, authenticity, and the power of community. I reflect on my journey of personal growth and how showing up—even when I’m unsure—has brought unexpected transformation. I share what it’s like to embrace the gifts God gave me, to stop hiding behind fear, and to remember that isolation only feeds disconnection. Whether you’re feeling a little lost...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>🎧 Episode Description:</b><br/> In this episode, it’s just me—Bizzy—and I’m talking about how tennis (yes, tennis!) helped reconnect me with joy, authenticity, and the power of community. I reflect on my journey of personal growth and how showing up—even when I’m unsure—has brought unexpected transformation.</p><p>I share what it’s like to embrace the gifts God gave me, to stop hiding behind fear, and to remember that isolation only feeds disconnection. Whether you’re feeling a little lost or just need a reminder that you’re not alone, I’m here to tell you: your true self is enough—and you’re exactly where you need to be.</p><p><b>💡 Takeaways:</b></p><ul><li>Going to events like tennis matches can rejuvenate your spirit.</li><li>Authenticity allows for deeper, more meaningful connections.</li><li>Sometimes “faking it” leads to discovering your true self.</li><li>Embracing your individuality is honoring the gift God gave you.</li><li>Isolation can hold you back from growth and connection.</li><li>Community is essential—especially in recovery.</li><li>The journey to self-love takes time, patience, and grace.</li><li>Faith can offer strength, peace, and direction.</li><li>Facing your fears can open the door to freedom.</li><li>A mindset of gratitude can change everything.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>🎧 Episode Description:</b><br/> In this episode, it’s just me—Bizzy—and I’m talking about how tennis (yes, tennis!) helped reconnect me with joy, authenticity, and the power of community. I reflect on my journey of personal growth and how showing up—even when I’m unsure—has brought unexpected transformation.</p><p>I share what it’s like to embrace the gifts God gave me, to stop hiding behind fear, and to remember that isolation only feeds disconnection. Whether you’re feeling a little lost or just need a reminder that you’re not alone, I’m here to tell you: your true self is enough—and you’re exactly where you need to be.</p><p><b>💡 Takeaways:</b></p><ul><li>Going to events like tennis matches can rejuvenate your spirit.</li><li>Authenticity allows for deeper, more meaningful connections.</li><li>Sometimes “faking it” leads to discovering your true self.</li><li>Embracing your individuality is honoring the gift God gave you.</li><li>Isolation can hold you back from growth and connection.</li><li>Community is essential—especially in recovery.</li><li>The journey to self-love takes time, patience, and grace.</li><li>Faith can offer strength, peace, and direction.</li><li>Facing your fears can open the door to freedom.</li><li>A mindset of gratitude can change everything.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 26 Mar 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1866</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>534</itunes:episode>
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    <itunes:title>Episode 533 Love, Sobriety &amp; Second Chances: Building a Marriage in Recovery</itunes:title>
    <title>Episode 533 Love, Sobriety &amp; Second Chances: Building a Marriage in Recovery</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this heartfelt episode of Conversations with Bizzy, I sit down with my husband, John, for an honest and powerful conversation about love, recovery, and the unique path they’ve walked—together and separately. From changing identities to finding faith, from blending families to deepening communication, this episode is a raw and inspiring look at what it really takes to make a relationship work in sobriety. Whether you're in recovery, love someone who is, or just want to hear...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt episode of <em>Conversations with Bizzy</em>, I sit down with my husband, John, for an honest and powerful conversation about love, recovery, and the unique path they’ve walked—together and separately. From changing identities to finding faith, from blending families to deepening communication, this episode is a raw and inspiring look at what it really takes to make a relationship work in sobriety.</p><p>Whether you&apos;re in recovery, love someone who is, or just want to hear a real-life love story filled with hope, humor, and healing—this one’s for you.</p><p><b>💡 Takeaways:</b></p><ul><li>Sobriety helps attract like-minded friends and partners.</li><li>12-step recovery can be a powerful foundation for marriage.</li><li>Spiritual journeys are deeply personal but can bring couples closer.</li><li>Communication and respect are non-negotiable in recovery relationships.</li><li>Blending families in sobriety brings its own set of challenges—and growth.</li><li>Supporting each other’s unique recovery paths strengthens the bond.</li><li>Common ground in faith enhances emotional intimacy.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt episode of <em>Conversations with Bizzy</em>, I sit down with my husband, John, for an honest and powerful conversation about love, recovery, and the unique path they’ve walked—together and separately. From changing identities to finding faith, from blending families to deepening communication, this episode is a raw and inspiring look at what it really takes to make a relationship work in sobriety.</p><p>Whether you&apos;re in recovery, love someone who is, or just want to hear a real-life love story filled with hope, humor, and healing—this one’s for you.</p><p><b>💡 Takeaways:</b></p><ul><li>Sobriety helps attract like-minded friends and partners.</li><li>12-step recovery can be a powerful foundation for marriage.</li><li>Spiritual journeys are deeply personal but can bring couples closer.</li><li>Communication and respect are non-negotiable in recovery relationships.</li><li>Blending families in sobriety brings its own set of challenges—and growth.</li><li>Supporting each other’s unique recovery paths strengthens the bond.</li><li>Common ground in faith enhances emotional intimacy.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16846628-episode-533-love-sobriety-second-chances-building-a-marriage-in-recovery.mp3" length="25420816" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 24 Mar 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2112</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>533</itunes:episode>
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    <itunes:title>Episode 532 🎙️ Are You Wasting Time? 🎙️</itunes:title>
    <title>Episode 532 🎙️ Are You Wasting Time? 🎙️</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey there, it’s Bizzy! In this episode of Conversations With Bizzy, I’m diving into something we all struggle with—time. Are you making the most of it? Or are you letting worry, distractions, and the ‘someday’ mindset steal your days? I’ll be sharing my thoughts on how precious time really is, what I’ve learned from my own journey of sobriety, and why meaningful friendships and deep conversations matter. Plus, I’m including my interview from the Rise Above podcast with Brian ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey there, it’s Bizzy! In this episode of <em>Conversations With Bizzy</em>, I’m diving into something we <em>all</em> struggle with—<em>time</em>. Are you making the most of it? Or are you letting worry, distractions, and the ‘someday’ mindset steal your days?</p><p>I’ll be sharing my thoughts on how precious time really is, what I’ve learned from my own journey of sobriety, and why meaningful friendships and deep conversations <em>matter</em>. Plus, I’m including my interview from the <em>Rise Above</em> podcast with Brian Lanning, where we had an amazing conversation about overcoming obstacles, living with purpose, and making every moment <em>count</em>.</p><p>We don’t get a second chance at <em>today</em>, so let’s talk about how to stop waiting, start living, and truly <em>know</em> who we are.</p><p><b>Takeaways:</b><br/> ⏳ Time is a <em>gift</em>—don’t waste it.<br/> 🌎 Life is short—make it <em>count</em>.<br/> 💬 Sharing your story creates <em>real</em> connections.<br/> 🤯 Worrying about the future? Total energy drain.<br/> 🕰️ The <em>present</em> moment is all we’ve got.<br/> ✨ Sobriety opens the door to a <em>vibrant</em> life.<br/> 🔍 Knowing yourself is the key to <em>growth</em>.<br/> 💛 The best friendships are built on <em>deep</em> conversations.<br/> 🙌 Helping others is one of life’s greatest joys.<br/> 🚀 Stop waiting—<em>change starts today</em>!</p><p><b>Sound Bites:</b><br/> 🎤 <em>&quot;Are you wasting time?&quot;</em><br/> 🎤 <em>&quot;We only have today.&quot;</em><br/> 🎤 <em>&quot;Life is finite—make it count.&quot;</em><br/> 🎤 <em>&quot;Don’t waste your time.&quot;</em><br/> 🎤 <em>&quot;I want to help others.&quot;</em></p><p>So, grab your coffee, take a deep breath, and let’s talk about how to make <em>every moment</em> matter. Let’s go! 🚀</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey there, it’s Bizzy! In this episode of <em>Conversations With Bizzy</em>, I’m diving into something we <em>all</em> struggle with—<em>time</em>. Are you making the most of it? Or are you letting worry, distractions, and the ‘someday’ mindset steal your days?</p><p>I’ll be sharing my thoughts on how precious time really is, what I’ve learned from my own journey of sobriety, and why meaningful friendships and deep conversations <em>matter</em>. Plus, I’m including my interview from the <em>Rise Above</em> podcast with Brian Lanning, where we had an amazing conversation about overcoming obstacles, living with purpose, and making every moment <em>count</em>.</p><p>We don’t get a second chance at <em>today</em>, so let’s talk about how to stop waiting, start living, and truly <em>know</em> who we are.</p><p><b>Takeaways:</b><br/> ⏳ Time is a <em>gift</em>—don’t waste it.<br/> 🌎 Life is short—make it <em>count</em>.<br/> 💬 Sharing your story creates <em>real</em> connections.<br/> 🤯 Worrying about the future? Total energy drain.<br/> 🕰️ The <em>present</em> moment is all we’ve got.<br/> ✨ Sobriety opens the door to a <em>vibrant</em> life.<br/> 🔍 Knowing yourself is the key to <em>growth</em>.<br/> 💛 The best friendships are built on <em>deep</em> conversations.<br/> 🙌 Helping others is one of life’s greatest joys.<br/> 🚀 Stop waiting—<em>change starts today</em>!</p><p><b>Sound Bites:</b><br/> 🎤 <em>&quot;Are you wasting time?&quot;</em><br/> 🎤 <em>&quot;We only have today.&quot;</em><br/> 🎤 <em>&quot;Life is finite—make it count.&quot;</em><br/> 🎤 <em>&quot;Don’t waste your time.&quot;</em><br/> 🎤 <em>&quot;I want to help others.&quot;</em></p><p>So, grab your coffee, take a deep breath, and let’s talk about how to make <em>every moment</em> matter. Let’s go! 🚀</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 19 Mar 2025 15:00:00 -0400</pubDate>
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    <itunes:title>Episode 531 Unlocking the Power of Mind, Body &amp; Spirit with Cathleen Beerkens</itunes:title>
    <title>Episode 531 Unlocking the Power of Mind, Body &amp; Spirit with Cathleen Beerkens</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this thought-provoking episode of Conversations with Bizzy I sit down with the incredible Cathleen Beerkens, whose book Your Creator Matrix has been nominated for the prestigious Montaigne Medal as part of the Eric Hoffer Award. 🌟 Together, we explore the interconnectedness of body, mind, and spirit, diving deep into: ✅ The power of self-discovery and personal growth  ✅ How belief systems are often inherited from ancestors  ✅ The journey toward holistic health and awakenin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this <b>thought-provoking</b> episode of <em>Conversations with Bizzy</em> I sit down with the incredible <b>Cathleen Beerkens</b>, whose book <em>Your Creator Matrix</em> has been nominated for the prestigious <b>Montaigne Medal</b> as part of the Eric Hoffer Award. 🌟</p><p>Together, we explore the <b>interconnectedness of body, mind, and spirit</b>, diving deep into:</p><p>✅ The power of <b>self-discovery</b> and personal growth<br/> ✅ How <b>belief systems</b> are often inherited from ancestors<br/> ✅ The journey toward <b>holistic health</b> and awakening<br/> ✅ Why <b>emotions</b> are so powerful—and how to navigate them<br/> ✅ The <b>crumbling of old systems</b> and the rise of new possibilities<br/> ✅ How we are <b>co-creating our reality</b> with the universe<br/> ✅ The essential role of <b>love, acceptance, and healing</b><br/> ✅ Finding <b>clarity and connection through nature</b></p><p> </p><p>Cathleen also shares insights from her <b>upcoming book</b>, helping us understand the <b>awakening process</b> in today’s chaotic world and why embracing change is the key to <b>authenticity, healing, and personal empowerment</b>.</p><p> </p><p>🎧 <b>Tune in now and join us on this transformative journey!</b></p><p> </p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>To Reach Cathleen</p><p>Facebook: <a href='https://www.facebook.com/AWellnessRevolution/'>https://www.facebook.com/AWellnessRevolution/</a></p><p>Instagram: <a href='https://www.instagram.com/awellnessrevolution/'>https://www.instagram.com/awellnessrevolution/</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UCIrkiWzJZvMxwAh28MDZTmA'>https://www.youtube.com/channel/UCIrkiWzJZvMxwAh28MDZTmA</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/wellnessrevolution/'>https://www.linkedin.com/company/wellnessrevolution/</a></p><p> </p><p>To Purchase Cathleen’s book: </p><p><a href='https://a.co/d/8tEhenX'>https://a.co/d/8tEhenX</a></p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this <b>thought-provoking</b> episode of <em>Conversations with Bizzy</em> I sit down with the incredible <b>Cathleen Beerkens</b>, whose book <em>Your Creator Matrix</em> has been nominated for the prestigious <b>Montaigne Medal</b> as part of the Eric Hoffer Award. 🌟</p><p>Together, we explore the <b>interconnectedness of body, mind, and spirit</b>, diving deep into:</p><p>✅ The power of <b>self-discovery</b> and personal growth<br/> ✅ How <b>belief systems</b> are often inherited from ancestors<br/> ✅ The journey toward <b>holistic health</b> and awakening<br/> ✅ Why <b>emotions</b> are so powerful—and how to navigate them<br/> ✅ The <b>crumbling of old systems</b> and the rise of new possibilities<br/> ✅ How we are <b>co-creating our reality</b> with the universe<br/> ✅ The essential role of <b>love, acceptance, and healing</b><br/> ✅ Finding <b>clarity and connection through nature</b></p><p> </p><p>Cathleen also shares insights from her <b>upcoming book</b>, helping us understand the <b>awakening process</b> in today’s chaotic world and why embracing change is the key to <b>authenticity, healing, and personal empowerment</b>.</p><p> </p><p>🎧 <b>Tune in now and join us on this transformative journey!</b></p><p> </p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>To Reach Cathleen</p><p>Facebook: <a href='https://www.facebook.com/AWellnessRevolution/'>https://www.facebook.com/AWellnessRevolution/</a></p><p>Instagram: <a href='https://www.instagram.com/awellnessrevolution/'>https://www.instagram.com/awellnessrevolution/</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UCIrkiWzJZvMxwAh28MDZTmA'>https://www.youtube.com/channel/UCIrkiWzJZvMxwAh28MDZTmA</a></p><p>LinkedIn: <a href='https://www.linkedin.com/company/wellnessrevolution/'>https://www.linkedin.com/company/wellnessrevolution/</a></p><p> </p><p>To Purchase Cathleen’s book: </p><p><a href='https://a.co/d/8tEhenX'>https://a.co/d/8tEhenX</a></p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 17 Mar 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2101</itunes:duration>
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  <item>
    <itunes:title>Episode 530- Less is More: The Secret to True Happiness</itunes:title>
    <title>Episode 530- Less is More: The Secret to True Happiness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you holding onto the past, chasing external validation, or feeling stuck in comparison mode? It’s time to break free! In this episode, I get real about the power of living in the present, embracing change, and finding happiness from within—no strings (or stuff!) attached. I dive into the transformative mindset of less is more and shares how letting go of the unnecessary—whether it’s old regrets, toxic comparisons, or material distractions—creates space for true joy. This ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Are you holding onto the past, chasing external validation, or feeling stuck in comparison mode? It’s time to break free! In this episode, I get real about the power of <b>living in the present</b>, embracing change, and finding happiness <b>from within</b>—no strings (or stuff!) attached.</p><p>I dive into the transformative mindset of <em>less is more</em> and shares how letting go of the unnecessary—whether it’s old regrets, toxic comparisons, or material distractions—creates space for true joy. This is your wake-up call to <b>trust the process, own your journey, and love yourself fully.</b></p><p><b>Key Takeaways:</b></p><p>✨ <b>Embrace today</b>—the past is over, and the future isn’t promised.<br/> ✨ <b>Happiness is an inside job</b>—it’s not about what you have, but who you are.<br/> ✨ <b>Self-discovery never stops</b>—growth is uncomfortable but necessary.<br/> ✨ <b>Less is more</b>—simplify your life and focus on what truly matters.<br/> ✨ <b>Comparison steals joy</b>—stay in your lane and celebrate <em>your</em> progress.<br/> ✨ <b>Love yourself first</b>—because the right people will follow.<br/> ✨ <b>Gratitude fuels hope</b>—appreciate today, and trust that tomorrow will unfold as it should.</p><p><b>Hit play now and start living in the moment!</b></p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Are you holding onto the past, chasing external validation, or feeling stuck in comparison mode? It’s time to break free! In this episode, I get real about the power of <b>living in the present</b>, embracing change, and finding happiness <b>from within</b>—no strings (or stuff!) attached.</p><p>I dive into the transformative mindset of <em>less is more</em> and shares how letting go of the unnecessary—whether it’s old regrets, toxic comparisons, or material distractions—creates space for true joy. This is your wake-up call to <b>trust the process, own your journey, and love yourself fully.</b></p><p><b>Key Takeaways:</b></p><p>✨ <b>Embrace today</b>—the past is over, and the future isn’t promised.<br/> ✨ <b>Happiness is an inside job</b>—it’s not about what you have, but who you are.<br/> ✨ <b>Self-discovery never stops</b>—growth is uncomfortable but necessary.<br/> ✨ <b>Less is more</b>—simplify your life and focus on what truly matters.<br/> ✨ <b>Comparison steals joy</b>—stay in your lane and celebrate <em>your</em> progress.<br/> ✨ <b>Love yourself first</b>—because the right people will follow.<br/> ✨ <b>Gratitude fuels hope</b>—appreciate today, and trust that tomorrow will unfold as it should.</p><p><b>Hit play now and start living in the moment!</b></p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16775126-episode-530-less-is-more-the-secret-to-true-happiness.mp3" length="21322314" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 12 Mar 2025 06:00:00 -0400</pubDate>
    <itunes:duration>1771</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>530</itunes:episode>
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    <itunes:title>Episode 529 Grace-itude: A Journey of Healing with Tina Elliott Boyd co-founder of CB Jewelry </itunes:title>
    <title>Episode 529 Grace-itude: A Journey of Healing with Tina Elliott Boyd co-founder of CB Jewelry </title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode of Conversations with Bizzy, I sit down with Tina Elliott Boyd to talk about trauma, healing, and faith. A tragic accident changed Tina’s life forever, but through grace, forgiveness, and community, she found a path forward. She shares the shame she carried, the healing power of faith, and how divine intervention led her to CB Jewelry. We dive into the power of prayer, the strength of authenticity, and the beauty of ‘grace-itude’—Tina’s blend of gratitude and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of <em>Conversations with Bizzy</em>, I sit down with Tina Elliott Boyd to talk about trauma, healing, and faith. A tragic accident changed Tina’s life forever, but through grace, forgiveness, and community, she found a path forward. She shares the shame she carried, the healing power of faith, and how divine intervention led her to CB Jewelry.</p><p>We dive into the power of prayer, the strength of authenticity, and the beauty of ‘grace-itude’—Tina’s blend of gratitude and grace. Her story is a testament to resilience, reminding us that we’re never alone and that faith can turn our struggles into strength.</p><p>Tune in to be inspired, encouraged, and reminded that no matter what we’ve been through, faith, community, and gratitude can carry us forward.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>To Reach Tina; </p><p>Website: <a href='https://cbjewelryfaith.com/pages/meet-the-owners'>https://cbjewelryfaith.com/pages/meet-the-owners</a></p><p>Facebook: <a href='https://www.facebook.com/ChristianBlingInc/'>https://www.facebook.com/ChristianBlingInc/</a></p><p>Instagram: <a href='https://www.instagram.com/cb.jewelry/'>https://www.instagram.com/cb.jewelry/</a></p><p>X: <a href='https://x.com/CTBling'>https://x.com/CTBling</a></p><p>Pinterest: <a href='https://www.pinterest.com/cbjewelryfaith/'>https://www.pinterest.com/cbjewelryfaith/</a></p><p>Free Shipping on CB Jewelry with BizzyFS</p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>On this episode of <em>Conversations with Bizzy</em>, I sit down with Tina Elliott Boyd to talk about trauma, healing, and faith. A tragic accident changed Tina’s life forever, but through grace, forgiveness, and community, she found a path forward. She shares the shame she carried, the healing power of faith, and how divine intervention led her to CB Jewelry.</p><p>We dive into the power of prayer, the strength of authenticity, and the beauty of ‘grace-itude’—Tina’s blend of gratitude and grace. Her story is a testament to resilience, reminding us that we’re never alone and that faith can turn our struggles into strength.</p><p>Tune in to be inspired, encouraged, and reminded that no matter what we’ve been through, faith, community, and gratitude can carry us forward.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>To Reach Tina; </p><p>Website: <a href='https://cbjewelryfaith.com/pages/meet-the-owners'>https://cbjewelryfaith.com/pages/meet-the-owners</a></p><p>Facebook: <a href='https://www.facebook.com/ChristianBlingInc/'>https://www.facebook.com/ChristianBlingInc/</a></p><p>Instagram: <a href='https://www.instagram.com/cb.jewelry/'>https://www.instagram.com/cb.jewelry/</a></p><p>X: <a href='https://x.com/CTBling'>https://x.com/CTBling</a></p><p>Pinterest: <a href='https://www.pinterest.com/cbjewelryfaith/'>https://www.pinterest.com/cbjewelryfaith/</a></p><p>Free Shipping on CB Jewelry with BizzyFS</p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16756080-episode-529-grace-itude-a-journey-of-healing-with-tina-elliott-boyd-co-founder-of-cb-jewelry.mp3" length="43871153" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 10 Mar 2025 06:00:00 -0400</pubDate>
    <itunes:duration>3653</itunes:duration>
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    <itunes:title>Episode 528 Ash Wednesday &amp; Lent: Trusting God’s Plan for the Next 40 Days</itunes:title>
    <title>Episode 528 Ash Wednesday &amp; Lent: Trusting God’s Plan for the Next 40 Days</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I’m sharing my personal journey through Lent—what I learned last year, how the Hallow app played a role in deepening my faith, and why I believe trusting our own intuition is so important. We don’t need gimmicks or external devices to make us okay—God has already given us everything we need inside. I’ll talk about how Lent can be a time of real transformation, not just giving something up for the sake of it. I’ll also dive into the impact of technology on our...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I’m sharing my personal journey through Lent—what I learned last year, how the Hallow app played a role in deepening my faith, and why I believe trusting our own intuition is so important. We don’t need gimmicks or external devices to make us okay—God has already given us everything we need inside. I’ll talk about how Lent can be a time of real transformation, not just giving something up for the sake of it. I’ll also dive into the impact of technology on our relationships and why being present is more powerful than any app or trend.</p><p><b>Try Hallow: </b><a href='https://try.hallow.com/lent-special?'><b>https://try.hallow.com/lent-special?</b></a></p><p><b>Takeaways:</b></p><ul><li>Lent is more than just giving something up—it’s a time for real personal and spiritual transformation.</li><li>Finding the right spiritual practices is a personal journey. What works for one person might not work for another, and that’s okay.</li><li>Trusting in God and our own intuition can lead to unexpected opportunities and a deeper sense of peace.</li><li>Technology can be a distraction, keeping us from being truly present with God and our loved ones.</li><li>Change can be uncomfortable, but embracing it leads to growth.</li><li>Hearing other people&apos;s stories can inspire us to make changes in our own lives.</li><li>I’ve learned to stop apologizing for my beliefs and to stand firm in my faith.</li><li>Taking time for quiet reflection—without distractions—has been one of the most powerful parts of my spiritual journey.</li><li>Life is full of possibilities, and we always have the choice to trust in God’s plan.</li><li>No matter what, we are never alone—God is always with us.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I’m sharing my personal journey through Lent—what I learned last year, how the Hallow app played a role in deepening my faith, and why I believe trusting our own intuition is so important. We don’t need gimmicks or external devices to make us okay—God has already given us everything we need inside. I’ll talk about how Lent can be a time of real transformation, not just giving something up for the sake of it. I’ll also dive into the impact of technology on our relationships and why being present is more powerful than any app or trend.</p><p><b>Try Hallow: </b><a href='https://try.hallow.com/lent-special?'><b>https://try.hallow.com/lent-special?</b></a></p><p><b>Takeaways:</b></p><ul><li>Lent is more than just giving something up—it’s a time for real personal and spiritual transformation.</li><li>Finding the right spiritual practices is a personal journey. What works for one person might not work for another, and that’s okay.</li><li>Trusting in God and our own intuition can lead to unexpected opportunities and a deeper sense of peace.</li><li>Technology can be a distraction, keeping us from being truly present with God and our loved ones.</li><li>Change can be uncomfortable, but embracing it leads to growth.</li><li>Hearing other people&apos;s stories can inspire us to make changes in our own lives.</li><li>I’ve learned to stop apologizing for my beliefs and to stand firm in my faith.</li><li>Taking time for quiet reflection—without distractions—has been one of the most powerful parts of my spiritual journey.</li><li>Life is full of possibilities, and we always have the choice to trust in God’s plan.</li><li>No matter what, we are never alone—God is always with us.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16734407-episode-528-ash-wednesday-lent-trusting-god-s-plan-for-the-next-40-days.mp3" length="22375337" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 05 Mar 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1858</itunes:duration>
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    <itunes:episode>528</itunes:episode>
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    <itunes:title>Episode 527 Finding Purpose in Adversity with Cameron Dobbs</itunes:title>
    <title>Episode 527 Finding Purpose in Adversity with Cameron Dobbs</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this fun and inspiring conversation, Cameron Dobbs shares her journey from being a college athlete to navigating life after multiple concussions. She opens up about the power of faith, the importance of living in the moment, and how challenges can lead to incredible growth. Bizzy and Cameron dive into everything from building strong relationships to finding contentment in singleness, all while staying grounded in faith. They explore how adversity shapes identity, the role ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this fun and inspiring conversation, Cameron Dobbs shares her journey from being a college athlete to navigating life after multiple concussions. She opens up about the power of faith, the importance of living in the moment, and how challenges can lead to incredible growth.</p><p>Bizzy and Cameron dive into everything from building strong relationships to finding contentment in singleness, all while staying grounded in faith. They explore how adversity shapes identity, the role of community support, and why being intentional—whether in dating, friendships, or faith—is the key to a fulfilling life.</p><p>💡 <em>Takeaways:</em><br/> ✨ Every stage of life has a purpose—embrace it!<br/> ✨ Faith provides strength in tough times.<br/> ✨ Community support is a game-changer.<br/> ✨ The Bible remains a powerful guide.<br/> ✨ Being single can be just as fulfilling as being in a relationship.<br/> ✨ Intentional relationships lead to deeper connections.<br/> ✨ God’s timing is always perfect.</p><p>Whether you’re navigating relationships, chasing your purpose, or simply looking for inspiration, Cameron’s wisdom and energy will leave you feeling uplifted and encouraged. Tune in and join the conversation!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Cam Dobbs</p><p>Instagram: <a href='https://www.instagram.com/cam.dobbs/'>https://www.instagram.com/cam.dobbs/</a></p><p>Facebook: <a href='https://www.facebook.com/cameron.dobbs.54'>https://www.facebook.com/cameron.dobbs.54</a> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this fun and inspiring conversation, Cameron Dobbs shares her journey from being a college athlete to navigating life after multiple concussions. She opens up about the power of faith, the importance of living in the moment, and how challenges can lead to incredible growth.</p><p>Bizzy and Cameron dive into everything from building strong relationships to finding contentment in singleness, all while staying grounded in faith. They explore how adversity shapes identity, the role of community support, and why being intentional—whether in dating, friendships, or faith—is the key to a fulfilling life.</p><p>💡 <em>Takeaways:</em><br/> ✨ Every stage of life has a purpose—embrace it!<br/> ✨ Faith provides strength in tough times.<br/> ✨ Community support is a game-changer.<br/> ✨ The Bible remains a powerful guide.<br/> ✨ Being single can be just as fulfilling as being in a relationship.<br/> ✨ Intentional relationships lead to deeper connections.<br/> ✨ God’s timing is always perfect.</p><p>Whether you’re navigating relationships, chasing your purpose, or simply looking for inspiration, Cameron’s wisdom and energy will leave you feeling uplifted and encouraged. Tune in and join the conversation!</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Cam Dobbs</p><p>Instagram: <a href='https://www.instagram.com/cam.dobbs/'>https://www.instagram.com/cam.dobbs/</a></p><p>Facebook: <a href='https://www.facebook.com/cameron.dobbs.54'>https://www.facebook.com/cameron.dobbs.54</a> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 03 Mar 2025 06:00:00 -0500</pubDate>
    <itunes:duration>2553</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>527</itunes:episode>
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  <item>
    <itunes:title>Episode 526 Embracing Humility: A Journey of Self-Discovery</itunes:title>
    <title>Episode 526 Embracing Humility: A Journey of Self-Discovery</title>
    <itunes:summary><![CDATA[Send us Fan Mail I’m Elizabeth Chance, host of Conversations with Bizzy, and I’m so excited to dive into the upcoming season of Lent! In this episode, I reflect on what Lent truly means—beyond just giving something up. It’s about growth, commitment, and deepening our connection with God. I share my own journey of self-discovery, the power of humility, and the beauty of embracing who we truly are. Lent isn’t about punishment—it’s a gift. A chance to reset, reflect, and strengthen our faith. So...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I’m Elizabeth Chance, host of <em>Conversations with Bizzy</em>, and I’m so excited to dive into the upcoming season of Lent!</p><p>In this episode, I reflect on what Lent truly means—beyond just giving something up. It’s about growth, commitment, and deepening our connection with God. I share my own journey of self-discovery, the power of humility, and the beauty of embracing who we truly are.</p><p>Lent isn’t about punishment—it’s a gift. A chance to reset, reflect, and strengthen our faith. So, what are you giving up? More importantly, what are you willing to <em>give</em> to God? Let’s walk this journey together!</p><p><b>Takeaways:</b></p><ul><li>Lent is a time for personal reflection and growth.</li><li>Giving something up can lead to deeper spiritual fulfillment.</li><li>Humility isn’t about thinking less of yourself but thinking of yourself less.</li><li>We’re never as alone as we feel—community is key.</li><li>Self-acceptance is part of the journey to true peace.</li><li>Sobriety has given me the clarity to embrace who I really am.</li><li>God&apos;s love is greater than any shame we carry.</li><li>Imperfections make us human—let’s embrace them!</li><li>Lent is an opportunity, not an obligation.</li><li>Surrounding ourselves with supportive people makes all the difference.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I’m Elizabeth Chance, host of <em>Conversations with Bizzy</em>, and I’m so excited to dive into the upcoming season of Lent!</p><p>In this episode, I reflect on what Lent truly means—beyond just giving something up. It’s about growth, commitment, and deepening our connection with God. I share my own journey of self-discovery, the power of humility, and the beauty of embracing who we truly are.</p><p>Lent isn’t about punishment—it’s a gift. A chance to reset, reflect, and strengthen our faith. So, what are you giving up? More importantly, what are you willing to <em>give</em> to God? Let’s walk this journey together!</p><p><b>Takeaways:</b></p><ul><li>Lent is a time for personal reflection and growth.</li><li>Giving something up can lead to deeper spiritual fulfillment.</li><li>Humility isn’t about thinking less of yourself but thinking of yourself less.</li><li>We’re never as alone as we feel—community is key.</li><li>Self-acceptance is part of the journey to true peace.</li><li>Sobriety has given me the clarity to embrace who I really am.</li><li>God&apos;s love is greater than any shame we carry.</li><li>Imperfections make us human—let’s embrace them!</li><li>Lent is an opportunity, not an obligation.</li><li>Surrounding ourselves with supportive people makes all the difference.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16692607-episode-526-embracing-humility-a-journey-of-self-discovery.mp3" length="22960908" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 26 Feb 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1906</itunes:duration>
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    <itunes:title>Episode 525 From Match.com to Marriage: A Love Story of Faith &amp; Growth</itunes:title>
    <title>Episode 525 From Match.com to Marriage: A Love Story of Faith &amp; Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this heartfelt and candid episode, I welcome my husband, John Fegely, for a conversation about love, faith, and the journey that brought us together. From our unexpected match on Match.com to navigating marriage, parenting, and personal growth, we dive into the power of authenticity in relationships and the role of faith in overcoming fear. We explore how imagination and creativity shape a fulfilling life, share insights from our spiritual journey, and reflect on one big q...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt and candid episode, I welcome my husband, John Fegely, for a conversation about love, faith, and the journey that brought us together. From our unexpected match on Match.com to navigating marriage, parenting, and personal growth, we dive into the power of authenticity in relationships and the role of faith in overcoming fear.</p><p>We explore how imagination and creativity shape a fulfilling life, share insights from our spiritual journey, and reflect on one big question: <em>If you had only a week left to live, what would truly matter?</em> Our honest and often humorous discussion will leave you thinking about your own priorities and the power of living with intention.</p><p>💡 <em>Takeaways:</em><br/> ✨ Authenticity is the key to meaningful connections.<br/> ✨ Faith is a powerful antidote to fear.<br/> ✨ Relationships thrive when both partners grow individually and together.<br/> ✨ Parenting is shaped by personal experiences and beliefs.<br/> ✨ Creativity and imagination are essential for a joyful life.<br/> ✨ Life is short—what would you do if you had only a week left?</p><p>Join us for a conversation filled with love, laughter, and reflections that just might change the way you see your own journey.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt and candid episode, I welcome my husband, John Fegely, for a conversation about love, faith, and the journey that brought us together. From our unexpected match on Match.com to navigating marriage, parenting, and personal growth, we dive into the power of authenticity in relationships and the role of faith in overcoming fear.</p><p>We explore how imagination and creativity shape a fulfilling life, share insights from our spiritual journey, and reflect on one big question: <em>If you had only a week left to live, what would truly matter?</em> Our honest and often humorous discussion will leave you thinking about your own priorities and the power of living with intention.</p><p>💡 <em>Takeaways:</em><br/> ✨ Authenticity is the key to meaningful connections.<br/> ✨ Faith is a powerful antidote to fear.<br/> ✨ Relationships thrive when both partners grow individually and together.<br/> ✨ Parenting is shaped by personal experiences and beliefs.<br/> ✨ Creativity and imagination are essential for a joyful life.<br/> ✨ Life is short—what would you do if you had only a week left?</p><p>Join us for a conversation filled with love, laughter, and reflections that just might change the way you see your own journey.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 24 Feb 2025 06:00:00 -0500</pubDate>
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    <itunes:title>Episode 524: Breaking the Cycle: Celebrating Without Chaos</itunes:title>
    <title>Episode 524: Breaking the Cycle: Celebrating Without Chaos</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Conversations with Bizzy, I’m sharing all about my son’s engagement party—what a beautiful, drama-free, and joy-filled celebration it was! The weather was spectacular, the energy was amazing, and the best part? No chaos. No one got crazy. My ex-husband, my husband, and I were all there—all sober—and it really got me thinking about how sobriety has changed not just my life, but the example I’ve set for my kids. I’ll be talking about: How sobriety has transfo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this episode of </b><b><em>Conversations with Bizzy</em></b><b>, I’m sharing all about my son’s engagement party—what a beautiful, drama-free, and joy-filled celebration it was! The weather was spectacular, the energy was amazing, and the best part? No chaos. No one got crazy. My ex-husband, my husband, and I were all there—all sober—and it really got me thinking about how sobriety has changed not just my life, but the example I’ve set for my kids.</b></p><p><b>I’ll be talking about:</b></p><ul><li><b>How sobriety has transformed the way I show up for my family.</b></li><li><b>The shift I see in younger generations and their relationship with alcohol.</b></li><li><b>Why life doesn’t have to be traumatic or chaotic to be memorable.</b></li><li><b>The power of trusting God and knowing it’s all going to work out.</b></li></ul><p><b>Sobriety has given me so many gifts—being present, celebrating milestones without regret, and truly living in the moment. If I were still drinking, I wouldn’t be here, reaching my goals, creating these incredible memories. And here’s the truth: faith and fear can’t exist in the same moment.</b></p><p><b>Join me as I dive into the beauty of celebrating without alcohol, embracing joy, and trusting the process. It’s time to celebrate them, not me!</b></p><p><b>🎧 Tune in and let’s talk!</b></p><p><b>Be sure to connect with Conversations with Bizzy! </b></p><p><b>Patreon: </b><a href='http://patreon.com/elizabethchance'><b>http://patreon.com/elizabethchance</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/conversationswithbizzy/'><b>https://www.facebook.com/conversationswithbizzy/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://x.com/BusyLivingSober'><b>https://x.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </b></p><p><b>Thanks for listening! </b></p><p><b>Love, </b></p><p><b>Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this episode of </b><b><em>Conversations with Bizzy</em></b><b>, I’m sharing all about my son’s engagement party—what a beautiful, drama-free, and joy-filled celebration it was! The weather was spectacular, the energy was amazing, and the best part? No chaos. No one got crazy. My ex-husband, my husband, and I were all there—all sober—and it really got me thinking about how sobriety has changed not just my life, but the example I’ve set for my kids.</b></p><p><b>I’ll be talking about:</b></p><ul><li><b>How sobriety has transformed the way I show up for my family.</b></li><li><b>The shift I see in younger generations and their relationship with alcohol.</b></li><li><b>Why life doesn’t have to be traumatic or chaotic to be memorable.</b></li><li><b>The power of trusting God and knowing it’s all going to work out.</b></li></ul><p><b>Sobriety has given me so many gifts—being present, celebrating milestones without regret, and truly living in the moment. If I were still drinking, I wouldn’t be here, reaching my goals, creating these incredible memories. And here’s the truth: faith and fear can’t exist in the same moment.</b></p><p><b>Join me as I dive into the beauty of celebrating without alcohol, embracing joy, and trusting the process. It’s time to celebrate them, not me!</b></p><p><b>🎧 Tune in and let’s talk!</b></p><p><b>Be sure to connect with Conversations with Bizzy! </b></p><p><b>Patreon: </b><a href='http://patreon.com/elizabethchance'><b>http://patreon.com/elizabethchance</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/conversationswithbizzy/'><b>https://www.facebook.com/conversationswithbizzy/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://x.com/BusyLivingSober'><b>https://x.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </b></p><p><b>Thanks for listening! </b></p><p><b>Love, </b></p><p><b>Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16647235-episode-524-breaking-the-cycle-celebrating-without-chaos.mp3" length="23407929" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 19 Feb 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1946</itunes:duration>
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    <itunes:title>Episode 523 Finding Love in Sobriety My Conversation with MJ Gottlieb co-founder of Loosid App</itunes:title>
    <title>Episode 523 Finding Love in Sobriety My Conversation with MJ Gottlieb co-founder of Loosid App</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey everyone, welcome back to Conversations with Bizzy! In this episode, I had the pleasure of sitting down with MJ Gottlieb, the co-founder of the Lucid app — a fantastic platform that’s creating a safe space for sober individuals to date, connect, and thrive. MJ’s been sober for almost 13 years, and hearing his story was so inspiring. We talked about the challenges of dating in recovery, the stigma that still surrounds sobriety, and how Lucid is helping break down those bar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey everyone, welcome back to <em>Conversations with Bizzy</em>! In this episode, I had the pleasure of sitting down with MJ Gottlieb, the co-founder of the Lucid app — a fantastic platform that’s creating a safe space for sober individuals to date, connect, and thrive.</p><p>MJ’s been sober for almost 13 years, and hearing his story was so inspiring. We talked about the challenges of dating in recovery, the stigma that still surrounds sobriety, and how Lucid is helping break down those barriers by supporting a community where authenticity and meaningful connections can flourish.</p><p>What really struck me was MJ’s passion for building a space that prioritizes both safety and inclusivity. With over 160,000 members in the sober dating section alone, Lucid is making waves. He shared some amazing success stories of people finding love — it was so heartwarming.</p><p>I also learned about the complexities of building a dating app (way more than I realized!), especially when it comes to creating a user-friendly experience while keeping the community safe and verified. It’s clear MJ and his team are deeply committed to protecting and empowering the sober community.</p><p><b>Here’s What We Covered:</b></p><ul><li>MJ’s personal journey with nearly 13 years of sobriety</li><li>Why he started Lucid and how it’s supporting the sober community.</li><li>The rising popularity of niche dating apps</li><li>How sobriety stigma can hold people back from finding love</li><li>The importance of safety and verification on the Lucid platform</li><li>Heartwarming stories of real-life matches</li></ul><p>I loved this conversation and I think you will too. Whether you&apos;re sober yourself, curious about niche dating apps, or just love hearing inspiring stories, there’s something here for everyone.</p><p>Thanks for listening and remember — love and connection are always possible, especially when we show up as our authentic selves.Bottom of Form</p><p>Stay Busy Living Sober, my friends! 💛 🎧</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach MJ</p><p>Website: <a href='https://loosidapp.com/sober-dating/'>https://loosidapp.com/sober-dating/</a></p><p>Instagram: <a href='https://www.instagram.com/stories/mjgottlieb/'>https://www.instagram.com/stories/mjgottlieb/</a> and <a href='https://www.instagram.com/loosidsoberdating/'>https://www.instagram.com/loosidsoberdating/</a></p><p>TikTok: <a href='https://www.tiktok.com/@loosidsoberdating'>https://www.tiktok.com/@loosidsoberdating</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey everyone, welcome back to <em>Conversations with Bizzy</em>! In this episode, I had the pleasure of sitting down with MJ Gottlieb, the co-founder of the Lucid app — a fantastic platform that’s creating a safe space for sober individuals to date, connect, and thrive.</p><p>MJ’s been sober for almost 13 years, and hearing his story was so inspiring. We talked about the challenges of dating in recovery, the stigma that still surrounds sobriety, and how Lucid is helping break down those barriers by supporting a community where authenticity and meaningful connections can flourish.</p><p>What really struck me was MJ’s passion for building a space that prioritizes both safety and inclusivity. With over 160,000 members in the sober dating section alone, Lucid is making waves. He shared some amazing success stories of people finding love — it was so heartwarming.</p><p>I also learned about the complexities of building a dating app (way more than I realized!), especially when it comes to creating a user-friendly experience while keeping the community safe and verified. It’s clear MJ and his team are deeply committed to protecting and empowering the sober community.</p><p><b>Here’s What We Covered:</b></p><ul><li>MJ’s personal journey with nearly 13 years of sobriety</li><li>Why he started Lucid and how it’s supporting the sober community.</li><li>The rising popularity of niche dating apps</li><li>How sobriety stigma can hold people back from finding love</li><li>The importance of safety and verification on the Lucid platform</li><li>Heartwarming stories of real-life matches</li></ul><p>I loved this conversation and I think you will too. Whether you&apos;re sober yourself, curious about niche dating apps, or just love hearing inspiring stories, there’s something here for everyone.</p><p>Thanks for listening and remember — love and connection are always possible, especially when we show up as our authentic selves.Bottom of Form</p><p>Stay Busy Living Sober, my friends! 💛 🎧</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach MJ</p><p>Website: <a href='https://loosidapp.com/sober-dating/'>https://loosidapp.com/sober-dating/</a></p><p>Instagram: <a href='https://www.instagram.com/stories/mjgottlieb/'>https://www.instagram.com/stories/mjgottlieb/</a> and <a href='https://www.instagram.com/loosidsoberdating/'>https://www.instagram.com/loosidsoberdating/</a></p><p>TikTok: <a href='https://www.tiktok.com/@loosidsoberdating'>https://www.tiktok.com/@loosidsoberdating</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 17 Feb 2025 06:00:00 -0500</pubDate>
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    <itunes:title>Episode 522 56 Valentine&#39;s Days: Reflections on Love, Life, and Connection</itunes:title>
    <title>Episode 522 56 Valentine&#39;s Days: Reflections on Love, Life, and Connection</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey everyone, welcome back to Conversations with Bizzy! Today, I’m reflecting on something near and dear to my heart — Valentine’s Day. Having celebrated 56 of them, I’ve seen this holiday through so many different lenses: from the childhood excitement of exchanging little cards at school, to the pressures and complexities of adult relationships. Valentine’s Day can bring up a lot of emotions — joy, love, sometimes even loneliness or frustration. But one thing I’ve learned ov...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey everyone, welcome back to <em>Conversations with Bizzy</em>! Today, I’m reflecting on something near and dear to my heart — Valentine’s Day. Having celebrated 56 of them, I’ve seen this holiday through so many different lenses: from the childhood excitement of exchanging little cards at school, to the pressures and complexities of adult relationships.</p><p>Valentine’s Day can bring up a lot of emotions — joy, love, sometimes even loneliness or frustration. But one thing I’ve learned over the years is that love shows up in many forms, not just in romantic relationships.</p><p>I also share a bit of history about how Valentine’s Day evolved from ancient rituals to the holiday we know today, complete with chocolates, roses, and sometimes, a little stress! But whether you&apos;re partnered, single, or somewhere in between, this day can be a beautiful reminder to celebrate all kinds of love — love for family, friends, and most importantly, yourself.</p><p><b>Here’s What We Chat About:</b></p><ul><li>How Valentine’s Day has changed for me over the years</li><li>Childhood memories of inclusive Valentine&apos;s traditions</li><li>Why adult Valentine’s Day can sometimes feel performative or pressured</li><li>The importance of staying hopeful and open-minded when searching for love</li><li>How patience and resilience can lead to meaningful connections</li><li>Why love is not just about romance — it’s about connection in all forms</li></ul><p>This episode is really about embracing love in its many shapes and sizes and reminding ourselves that connection is always possible. So whether you&apos;re spending this Valentine&apos;s Day with a partner, family, friends, or just treating yourself, I hope this conversation encourages you to appreciate all the love in your life.</p><p>Thanks for listening, and Happy Valentine’s Day, my friends! ❤️</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey everyone, welcome back to <em>Conversations with Bizzy</em>! Today, I’m reflecting on something near and dear to my heart — Valentine’s Day. Having celebrated 56 of them, I’ve seen this holiday through so many different lenses: from the childhood excitement of exchanging little cards at school, to the pressures and complexities of adult relationships.</p><p>Valentine’s Day can bring up a lot of emotions — joy, love, sometimes even loneliness or frustration. But one thing I’ve learned over the years is that love shows up in many forms, not just in romantic relationships.</p><p>I also share a bit of history about how Valentine’s Day evolved from ancient rituals to the holiday we know today, complete with chocolates, roses, and sometimes, a little stress! But whether you&apos;re partnered, single, or somewhere in between, this day can be a beautiful reminder to celebrate all kinds of love — love for family, friends, and most importantly, yourself.</p><p><b>Here’s What We Chat About:</b></p><ul><li>How Valentine’s Day has changed for me over the years</li><li>Childhood memories of inclusive Valentine&apos;s traditions</li><li>Why adult Valentine’s Day can sometimes feel performative or pressured</li><li>The importance of staying hopeful and open-minded when searching for love</li><li>How patience and resilience can lead to meaningful connections</li><li>Why love is not just about romance — it’s about connection in all forms</li></ul><p>This episode is really about embracing love in its many shapes and sizes and reminding ourselves that connection is always possible. So whether you&apos;re spending this Valentine&apos;s Day with a partner, family, friends, or just treating yourself, I hope this conversation encourages you to appreciate all the love in your life.</p><p>Thanks for listening, and Happy Valentine’s Day, my friends! ❤️</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 12 Feb 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1888</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>522</itunes:episode>
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  <item>
    <itunes:title>Redefining Success — Sobriety, Authenticity &amp; Finding Inner Peace with Joseph Marino</itunes:title>
    <title>Redefining Success — Sobriety, Authenticity &amp; Finding Inner Peace with Joseph Marino</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it really mean to be successful? In this inspiring episode, Joseph Marino shares his powerful journey of sobriety, healing, and self-discovery. From breaking free of societal expectations to finding peace beyond the chaos of addiction, Joseph reflects on the challenges he faced, the evolution of his marriage, and the importance of rigorous honesty in building meaningful relationships. He talks about leaving behind a high-stress corporate career to pursue a life cent...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What does it really mean to be successful? In this inspiring episode, Joseph Marino shares his powerful journey of sobriety, healing, and self-discovery. From breaking free of societal expectations to finding peace beyond the chaos of addiction, Joseph reflects on the challenges he faced, the evolution of his marriage, and the importance of rigorous honesty in building meaningful relationships.</p><p>He talks about leaving behind a high-stress corporate career to pursue a life centered on authenticity, health, and inner peace — even when it meant stepping into uncertainty. Joseph shares how faith and a blue rosary became guiding symbols of strength and trust in the journey.</p><p>If you’re on your own journey of healing, growth, or searching for inner peace, this episode offers wisdom, encouragement, and the reminder that you are never alone.</p><p>Here are a few key takeaways from Joseph’s experience:</p><p>·  Authenticity is essential for personal growth.</p><p>·  Sobriety may feel uncomfortable at first, but it leads to peace and clarity.</p><p>·  Friendships can shift when you get sober, but that’s a natural part of the process.</p><p>·  Communication is key to maintaining healthy relationships, especially during recovery.</p><p>·  Rigorous honesty fosters trust and deeper connections.</p><p>·  Transitioning careers can be challenging but leads to self-discovery.</p><p>·  Community support is crucial for healing.</p><p>·  Prioritizing health and inner peace over material success brings lasting fulfillment.</p><p>·  Courage is essential when making life changes.</p><p>·  Spiritual symbols can provide comfort and guidance.</p><p>My hope is that by sharing Joseph’s journey, others will find the courage to embrace their own uniqueness, trust in the process of recovery, and know they are never alone. We all have the potential for incredible beauty and growth.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> To Reach Joseph Marino</p><p>Facebook: <a href='https://www.facebook.com/josephmarino'>https://www.facebook.com/josephmarino</a></p><p>Instagram: <a href='https://www.instagram.com/theretiredmillennial_/'>https://www.instagram.com/theretiredmillennial_/</a> <a href='https://www.instagram.com/joeypilates/'>https://www.instagram.com/joeypilates/</a></p><p>TikTok: <a href='https://www.tiktok.com/@theretiredmillennial'>https://www.tiktok.com/@theretiredmillennial</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>What does it really mean to be successful? In this inspiring episode, Joseph Marino shares his powerful journey of sobriety, healing, and self-discovery. From breaking free of societal expectations to finding peace beyond the chaos of addiction, Joseph reflects on the challenges he faced, the evolution of his marriage, and the importance of rigorous honesty in building meaningful relationships.</p><p>He talks about leaving behind a high-stress corporate career to pursue a life centered on authenticity, health, and inner peace — even when it meant stepping into uncertainty. Joseph shares how faith and a blue rosary became guiding symbols of strength and trust in the journey.</p><p>If you’re on your own journey of healing, growth, or searching for inner peace, this episode offers wisdom, encouragement, and the reminder that you are never alone.</p><p>Here are a few key takeaways from Joseph’s experience:</p><p>·  Authenticity is essential for personal growth.</p><p>·  Sobriety may feel uncomfortable at first, but it leads to peace and clarity.</p><p>·  Friendships can shift when you get sober, but that’s a natural part of the process.</p><p>·  Communication is key to maintaining healthy relationships, especially during recovery.</p><p>·  Rigorous honesty fosters trust and deeper connections.</p><p>·  Transitioning careers can be challenging but leads to self-discovery.</p><p>·  Community support is crucial for healing.</p><p>·  Prioritizing health and inner peace over material success brings lasting fulfillment.</p><p>·  Courage is essential when making life changes.</p><p>·  Spiritual symbols can provide comfort and guidance.</p><p>My hope is that by sharing Joseph’s journey, others will find the courage to embrace their own uniqueness, trust in the process of recovery, and know they are never alone. We all have the potential for incredible beauty and growth.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> To Reach Joseph Marino</p><p>Facebook: <a href='https://www.facebook.com/josephmarino'>https://www.facebook.com/josephmarino</a></p><p>Instagram: <a href='https://www.instagram.com/theretiredmillennial_/'>https://www.instagram.com/theretiredmillennial_/</a> <a href='https://www.instagram.com/joeypilates/'>https://www.instagram.com/joeypilates/</a></p><p>TikTok: <a href='https://www.tiktok.com/@theretiredmillennial'>https://www.tiktok.com/@theretiredmillennial</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16591380-redefining-success-sobriety-authenticity-finding-inner-peace-with-joseph-marino.mp3" length="39804215" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16591380</guid>
    <pubDate>Tue, 11 Feb 2025 09:00:00 -0500</pubDate>
    <itunes:duration>3313</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 520- Super Bowl Excitement, Emotions &amp; Navigating Life&#39;s Mixed Messages</itunes:title>
    <title>Episode 520- Super Bowl Excitement, Emotions &amp; Navigating Life&#39;s Mixed Messages</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey, it’s Bizzy! 🦅 This episode is all about emotions, sports, and the beautiful chaos of life. With the Super Bowl right around the corner, I’m beyond excited and cheering loud for the Eagles! (Fly, Eagles, Fly!) But beyond the game, I’m diving into something deeper: 💡 Feelings aren't facts. Trust me, I’ve had to learn this lesson the hard way. I talk about how society sends us all these mixed messages that mess with our heads and why having a strong connection to family and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey, it’s Bizzy! 🦅 This episode is all about emotions, sports, and the beautiful chaos of life. With the Super Bowl right around the corner, I’m beyond excited and cheering loud for the Eagles! (Fly, Eagles, Fly!) But beyond the game, I’m diving into something deeper:</p><p>💡 <em>Feelings aren&apos;t facts.</em> Trust me, I’ve had to learn this lesson the hard way. I talk about how society sends us all these mixed messages that mess with our heads and why having a strong connection to family and community makes all the difference.</p><p>I also introduce one of my favorite tools for checking your emotional state—HALT: <em>Hungry, Angry, Lonely, Tired.</em> It’s wild how much those little things can throw us off balance.</p><p>Plus, I share simple tips like moving a muscle or shifting your thoughts to break out of negative spirals.</p><p>Most importantly, I want you to know: <em>You are never alone.</em></p><p>I’d love to hear your thoughts—whether it’s about the game, life, or how you&apos;re navigating challenges. Reach out and let’s keep this conversation going.</p><p>Stay Busy Living Sober, my friends! 💛 🎧</p><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Love, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey, it’s Bizzy! 🦅 This episode is all about emotions, sports, and the beautiful chaos of life. With the Super Bowl right around the corner, I’m beyond excited and cheering loud for the Eagles! (Fly, Eagles, Fly!) But beyond the game, I’m diving into something deeper:</p><p>💡 <em>Feelings aren&apos;t facts.</em> Trust me, I’ve had to learn this lesson the hard way. I talk about how society sends us all these mixed messages that mess with our heads and why having a strong connection to family and community makes all the difference.</p><p>I also introduce one of my favorite tools for checking your emotional state—HALT: <em>Hungry, Angry, Lonely, Tired.</em> It’s wild how much those little things can throw us off balance.</p><p>Plus, I share simple tips like moving a muscle or shifting your thoughts to break out of negative spirals.</p><p>Most importantly, I want you to know: <em>You are never alone.</em></p><p>I’d love to hear your thoughts—whether it’s about the game, life, or how you&apos;re navigating challenges. Reach out and let’s keep this conversation going.</p><p>Stay Busy Living Sober, my friends! 💛 🎧</p><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Love, </p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/wqowjpa9kxsz3th8cfgz3mndpiin?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>520</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 519- Faith, Family &amp; Fighting Fentanyl: Mark Lamb’s Powerful Story of Resilience</itunes:title>
    <title>Episode 519- Faith, Family &amp; Fighting Fentanyl: Mark Lamb’s Powerful Story of Resilience</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey, it’s Bizzy, and today I’m talking with Mark Lamb—a devoted leader and patriot with an incredible story. From his childhood in Hawaii to serving as a missionary in Argentina and his time in law enforcement, Mark shares how faith, resilience, and love shaped his life. We dive into Cooper’s heartbreaking battle with addiction and the lessons learned about unconditional love, parenting, and the fight against fentanyl. Mark also offers insights on border security, freedom, an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey, it’s Bizzy, and today I’m talking with Mark Lamb—a devoted leader and patriot with an incredible story. From his childhood in Hawaii to serving as a missionary in Argentina and his time in law enforcement, Mark shares how faith, resilience, and love shaped his life. We dive into Cooper’s heartbreaking battle with addiction and the lessons learned about unconditional love, parenting, and the fight against fentanyl.</p><p>Mark also offers insights on border security, freedom, and the importance of integrity in leadership. This conversation is about overcoming adversity, finding hope, and turning pain into purpose.</p><p><b>Takeaways:</b></p><ul><li>Faith and family guided Mark through life’s toughest moments.</li><li>Addiction affects every demographic—fentanyl is a national crisis.</li><li>Parents must create safety nets for their kids while setting boundaries.</li><li>Freedom requires responsibility, even the risk of bad decisions.</li><li>Common sense and integrity are essential in leadership</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Sheriff Mark Lamb </p><p>Website: <a href='https://www.sherifflamb.com/'>https://www.sherifflamb.com/</a></p><p>Twitter/X: <a href='https://x.com/sherifflamb1'>https://x.com/sherifflamb1</a></p><p>Facebook: <a href='https://www.facebook.com/sherifflamb'>https://www.facebook.com/sherifflamb</a></p><p>Instagram:  <a href='https://www.instagram.com/americansheriff'>https://www.instagram.com/americansheriff</a></p><p>Email: <a href='mailto:sheriff@americansheriff.com'>sheriff@americansheriff.com</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, </p><p>Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey, it’s Bizzy, and today I’m talking with Mark Lamb—a devoted leader and patriot with an incredible story. From his childhood in Hawaii to serving as a missionary in Argentina and his time in law enforcement, Mark shares how faith, resilience, and love shaped his life. We dive into Cooper’s heartbreaking battle with addiction and the lessons learned about unconditional love, parenting, and the fight against fentanyl.</p><p>Mark also offers insights on border security, freedom, and the importance of integrity in leadership. This conversation is about overcoming adversity, finding hope, and turning pain into purpose.</p><p><b>Takeaways:</b></p><ul><li>Faith and family guided Mark through life’s toughest moments.</li><li>Addiction affects every demographic—fentanyl is a national crisis.</li><li>Parents must create safety nets for their kids while setting boundaries.</li><li>Freedom requires responsibility, even the risk of bad decisions.</li><li>Common sense and integrity are essential in leadership</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Sheriff Mark Lamb </p><p>Website: <a href='https://www.sherifflamb.com/'>https://www.sherifflamb.com/</a></p><p>Twitter/X: <a href='https://x.com/sherifflamb1'>https://x.com/sherifflamb1</a></p><p>Facebook: <a href='https://www.facebook.com/sherifflamb'>https://www.facebook.com/sherifflamb</a></p><p>Instagram:  <a href='https://www.instagram.com/americansheriff'>https://www.instagram.com/americansheriff</a></p><p>Email: <a href='mailto:sheriff@americansheriff.com'>sheriff@americansheriff.com</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Love, </p><p>Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16548509-episode-519-faith-family-fighting-fentanyl-mark-lamb-s-powerful-story-of-resilience.mp3" length="47134157" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cym735rtom2o4cb6usgctttiayyi?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 03 Feb 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>3924</itunes:duration>
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    <itunes:episode>519</itunes:episode>
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  <item>
    <itunes:title>Episode 518 Unsolicited Advice? Who Likes That? Me—I&#39;m Growing Up</itunes:title>
    <title>Episode 518 Unsolicited Advice? Who Likes That? Me—I&#39;m Growing Up</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about my journey of personal growth, sharing the ups and downs of dealing with unsolicited advice, judgment, and how we see ourselves. Life has a way of throwing challenges our way, but I’ve learned that these moments often hold the biggest lessons if we’re willing to embrace them. Let’s be real—unsolicited advice can be annoying. But I’ve come to realize that it usually says more about the person giving it than it does about me. Judgment? Oh, that’s o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about my journey of personal growth, sharing the ups and downs of dealing with unsolicited advice, judgment, and how we see ourselves. Life has a way of throwing challenges our way, but I’ve learned that these moments often hold the biggest lessons if we’re willing to embrace them.</p><p>Let’s be real—unsolicited advice can be annoying. But I’ve come to realize that it usually says more about the person giving it than it does about me. Judgment? Oh, that’s often just a reflection of someone else’s insecurities or shame. And when it comes to how we view others, it’s usually shaped by what’s going on inside us.</p><p>One of the things that helps me stay grounded is starting the day with prayer and mindfulness. It sets a positive tone and reminds me to stay open to life’s lessons—even the hard ones. Speaking of hard lessons, criticism used to sting, but now I see it as an opportunity to grow. Approaching feedback with an open mind has been a game-changer.</p><p>Asking for help? That used to be tough for me. I thought it made me weak. But guess what? It’s a sign of strength. We’re not meant to do life alone—everyone has their own journey, and we all deserve support along the way.</p><p>One of my biggest takeaways is this: life is about the journey, not just the destination. Embracing vulnerability has deepened my connections with others and strengthened my sense of self. Self-acceptance is key to finding true happiness.</p><p> </p><p><b>Takeaways from this episode:</b></p><ul><li>Unsolicited advice often reflects the giver&apos;s perspective.</li><li>Judgment from others can stem from their insecurities and shame.</li><li>How we perceive others is influenced by our internal state.</li><li>Prayer and mindfulness can set a positive tone for the day.</li><li>Criticism can be a tool for growth if approached with an open mind.</li><li>Asking for help is a sign of strength, not weakness.</li><li>Everyone has a unique journey and deserves support.</li><li>Life is about the journey, not just the destination.</li><li>Embracing vulnerability can lead to deeper connections.</li><li>Self-acceptance is crucial for personal growth and happiness.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Love, </p><p>Bizzy Chance</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about my journey of personal growth, sharing the ups and downs of dealing with unsolicited advice, judgment, and how we see ourselves. Life has a way of throwing challenges our way, but I’ve learned that these moments often hold the biggest lessons if we’re willing to embrace them.</p><p>Let’s be real—unsolicited advice can be annoying. But I’ve come to realize that it usually says more about the person giving it than it does about me. Judgment? Oh, that’s often just a reflection of someone else’s insecurities or shame. And when it comes to how we view others, it’s usually shaped by what’s going on inside us.</p><p>One of the things that helps me stay grounded is starting the day with prayer and mindfulness. It sets a positive tone and reminds me to stay open to life’s lessons—even the hard ones. Speaking of hard lessons, criticism used to sting, but now I see it as an opportunity to grow. Approaching feedback with an open mind has been a game-changer.</p><p>Asking for help? That used to be tough for me. I thought it made me weak. But guess what? It’s a sign of strength. We’re not meant to do life alone—everyone has their own journey, and we all deserve support along the way.</p><p>One of my biggest takeaways is this: life is about the journey, not just the destination. Embracing vulnerability has deepened my connections with others and strengthened my sense of self. Self-acceptance is key to finding true happiness.</p><p> </p><p><b>Takeaways from this episode:</b></p><ul><li>Unsolicited advice often reflects the giver&apos;s perspective.</li><li>Judgment from others can stem from their insecurities and shame.</li><li>How we perceive others is influenced by our internal state.</li><li>Prayer and mindfulness can set a positive tone for the day.</li><li>Criticism can be a tool for growth if approached with an open mind.</li><li>Asking for help is a sign of strength, not weakness.</li><li>Everyone has a unique journey and deserves support.</li><li>Life is about the journey, not just the destination.</li><li>Embracing vulnerability can lead to deeper connections.</li><li>Self-acceptance is crucial for personal growth and happiness.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Love, </p><p>Bizzy Chance</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16520602-episode-518-unsolicited-advice-who-likes-that-me-i-m-growing-up.mp3" length="22341398" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/98o2huwvqbwya4l2c1kfs9hpa7lh?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 29 Jan 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1857</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 517: Is Social Media Messing with Your Life? Dr. Brian Bovee Tells All!</itunes:title>
    <title>Episode 517: Is Social Media Messing with Your Life? Dr. Brian Bovee Tells All!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Conversations with Bizzy, Elizabeth Chance speaks with Dr. Brian Bovee about the impact of technology on youth engagement and the importance of digital detox. They discuss the alarming trends in reading levels among children, the addictive nature of social media, and practical solutions for parents to reduce screen time. The conversation also touches on the role of faith in navigating technology and the need for a deeper connection with God amidst the noise...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Conversations with Bizzy, Elizabeth Chance speaks with Dr. Brian Bovee about the impact of technology on youth engagement and the importance of digital detox. They discuss the alarming trends in reading levels among children, the addictive nature of social media, and practical solutions for parents to reduce screen time. The conversation also touches on the role of faith in navigating technology and the need for a deeper connection with God amidst the noise of modern life.</p><p><b>takeaways</b></p><ul><li>Technology is having a profound impact on youth engagement.</li><li>Generation Alpha is showing concerning trends in literacy.</li><li>Social media is designed to be addictive.</li><li>Parents need to set boundaries around screen time.</li><li>Digital detox can lead to a richer life experience.</li><li>Faith can provide guidance in a technology-driven world.</li><li>Practical activities can replace screen time for children.</li><li>The fear of missing out (FOMO) affects mental health.</li><li>Increased interest in spirituality is evident in society.</li><li>Taking breaks from technology can improve overall well-being.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Dr. Bovee</p><p>Website: <a href='https://www.thefocusedfaith.com/'>https://www.thefocusedfaith.com/</a></p><p>Amazon: <a href='https://a.co/d/bH9yHhL'>https://a.co/d/bH9yHhL</a></p><p>Instagram: <a href='https://www.instagram.com/the_focused_faith/'>https://www.instagram.com/the_focused_faith/</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. <br/><br/>Thanks for listening! </p><p>Sending love and gratitude </p><p>Love, </p><p> Bizzy Chance </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Conversations with Bizzy, Elizabeth Chance speaks with Dr. Brian Bovee about the impact of technology on youth engagement and the importance of digital detox. They discuss the alarming trends in reading levels among children, the addictive nature of social media, and practical solutions for parents to reduce screen time. The conversation also touches on the role of faith in navigating technology and the need for a deeper connection with God amidst the noise of modern life.</p><p><b>takeaways</b></p><ul><li>Technology is having a profound impact on youth engagement.</li><li>Generation Alpha is showing concerning trends in literacy.</li><li>Social media is designed to be addictive.</li><li>Parents need to set boundaries around screen time.</li><li>Digital detox can lead to a richer life experience.</li><li>Faith can provide guidance in a technology-driven world.</li><li>Practical activities can replace screen time for children.</li><li>The fear of missing out (FOMO) affects mental health.</li><li>Increased interest in spirituality is evident in society.</li><li>Taking breaks from technology can improve overall well-being.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Dr. Bovee</p><p>Website: <a href='https://www.thefocusedfaith.com/'>https://www.thefocusedfaith.com/</a></p><p>Amazon: <a href='https://a.co/d/bH9yHhL'>https://a.co/d/bH9yHhL</a></p><p>Instagram: <a href='https://www.instagram.com/the_focused_faith/'>https://www.instagram.com/the_focused_faith/</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. <br/><br/>Thanks for listening! </p><p>Sending love and gratitude </p><p>Love, </p><p> Bizzy Chance </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16501923-episode-517-is-social-media-messing-with-your-life-dr-brian-bovee-tells-all.mp3" length="19984095" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k8j62yx1nkudkawy80ff032ayis8?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 27 Jan 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1661</itunes:duration>
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    <itunes:episode>517</itunes:episode>
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  <item>
    <itunes:title>Episode 516 Renewed Pride: A Personal Reflection on Leadership and Unity</itunes:title>
    <title>Episode 516 Renewed Pride: A Personal Reflection on Leadership and Unity</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I share my emotional journey leading up to and during the inauguration of Donald Trump as the 47th president of the United States. Reflecting on the past four years, I am open about the fears and frustrations I’ve felt and the incredible sense of peace, freedom, and unity I now feel with this new chapter in leadership. I believe deeply in the power of community and connection, and I talk about how these values are more important than ever as we come together ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I share my emotional journey leading up to and during the inauguration of Donald Trump as the 47th president of the United States. Reflecting on the past four years, I am open about the fears and frustrations I’ve felt and the incredible sense of peace, freedom, and unity I now feel with this new chapter in leadership.</p><p>I believe deeply in the power of community and connection, and I talk about how these values are more important than ever as we come together as a nation. I also share some personal experiences and hopes for the future—because while there’s a lot to heal, there’s so much possibility ahead.</p><p>I hope this episode reminds you that you are not alone, you are loved, and together, we can create a brighter future for all.</p><p><b>Takeaways:</b></p><ul><li>I’m filled with immense excitement and gratitude for the inauguration of Donald Trump.</li><li>The past four years were emotionally draining for me under Biden’s presidency, but today marks a new beginning.</li><li>Leading up to the inauguration, I felt both fear and anticipation—but the ceremony brought peace and hope to my heart.</li><li>This moment has renewed my pride in being an American.</li><li>Unity and coming together as one nation have never been more important to me.</li><li>The inauguration ceremony was deeply emotional, sparking a sense of healing and inspiration.</li><li>I’m passionate about continuing to engage with my community through coaching and connection.</li><li>Freedom of speech and expression are gifts we must cherish and protect.</li><li>Above all, I want every listener to know you are loved, and you don’t have to walk this journey alone.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. <br/><br/>Thanks for listening! </p><p>Love, </p><p>Elizabeth “Bizzy” Chance</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I share my emotional journey leading up to and during the inauguration of Donald Trump as the 47th president of the United States. Reflecting on the past four years, I am open about the fears and frustrations I’ve felt and the incredible sense of peace, freedom, and unity I now feel with this new chapter in leadership.</p><p>I believe deeply in the power of community and connection, and I talk about how these values are more important than ever as we come together as a nation. I also share some personal experiences and hopes for the future—because while there’s a lot to heal, there’s so much possibility ahead.</p><p>I hope this episode reminds you that you are not alone, you are loved, and together, we can create a brighter future for all.</p><p><b>Takeaways:</b></p><ul><li>I’m filled with immense excitement and gratitude for the inauguration of Donald Trump.</li><li>The past four years were emotionally draining for me under Biden’s presidency, but today marks a new beginning.</li><li>Leading up to the inauguration, I felt both fear and anticipation—but the ceremony brought peace and hope to my heart.</li><li>This moment has renewed my pride in being an American.</li><li>Unity and coming together as one nation have never been more important to me.</li><li>The inauguration ceremony was deeply emotional, sparking a sense of healing and inspiration.</li><li>I’m passionate about continuing to engage with my community through coaching and connection.</li><li>Freedom of speech and expression are gifts we must cherish and protect.</li><li>Above all, I want every listener to know you are loved, and you don’t have to walk this journey alone.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. <br/><br/>Thanks for listening! </p><p>Love, </p><p>Elizabeth “Bizzy” Chance</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 22 Jan 2025 06:00:00 -0500</pubDate>
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    <itunes:title>Episode 515 Letting Go, Growing Up, and Seeing the World Through a Lens with Eric Striffler 📸✨</itunes:title>
    <title>Episode 515 Letting Go, Growing Up, and Seeing the World Through a Lens with Eric Striffler 📸✨</title>
    <itunes:summary><![CDATA[Send us Fan Mail I sit down with photographer Eric Striffler for a vibrant conversation about growing up in the totally rad '80s, the creative process behind his photography, and the art of letting go of what no longer serves us. They dive into nostalgic dining memories, the impact of social media on public behavior, and how finding peace and spirituality can help us navigate a chaotic world. From challenging societal norms to embracing unexpected gifts, this episode is packed with insights, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I sit down with photographer Eric Striffler for a vibrant conversation about growing up in the totally rad &apos;80s, the creative process behind his photography, and the art of letting go of what no longer serves us. They dive into nostalgic dining memories, the impact of social media on public behavior, and how finding peace and spirituality can help us navigate a chaotic world.</p><p>From challenging societal norms to embracing unexpected gifts, this episode is packed with insights, laughs, and a sprinkle of nostalgia. Don’t miss the fun, wisdom, and inspiration! </p><p><b>Key Takeaways:</b></p><ul><li>Letting go is key to personal growth.</li><li>The &apos;80s shaped a generation in unique ways.</li><li>Social media influences behavior—both good and bad.</li><li>Creativity and discipline go hand in hand.</li><li>Spiritual mentors can guide you through life’s challenges.</li></ul><p><b>Tune in and discover how photography, reflection, and a little self-awareness can transform the way you see the world!</b></p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>To Reach Eric Striffler </p><p>Website: <a href='http://www.striffler.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2qoSP57vySqHj_rzK33S2l5X2s2FRl5X9vTQx-dncP6c7-KvKb0a6hCLk_aem_1M2zP6VvC9e0ua6tjSWV9A'><b>http://www.striffler.com/</b></a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100064036243329&amp;sk=about'>https://www.facebook.com/profile.php?id=100064036243329&amp;sk=about</a></p><p>Instagram: <a href='https://www.instagram.com/strifflerphoto'>https://www.instagram.com/strifflerphoto</a></p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Love, </p><p>Elizabeth “Bizzy” Chance</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I sit down with photographer Eric Striffler for a vibrant conversation about growing up in the totally rad &apos;80s, the creative process behind his photography, and the art of letting go of what no longer serves us. They dive into nostalgic dining memories, the impact of social media on public behavior, and how finding peace and spirituality can help us navigate a chaotic world.</p><p>From challenging societal norms to embracing unexpected gifts, this episode is packed with insights, laughs, and a sprinkle of nostalgia. Don’t miss the fun, wisdom, and inspiration! </p><p><b>Key Takeaways:</b></p><ul><li>Letting go is key to personal growth.</li><li>The &apos;80s shaped a generation in unique ways.</li><li>Social media influences behavior—both good and bad.</li><li>Creativity and discipline go hand in hand.</li><li>Spiritual mentors can guide you through life’s challenges.</li></ul><p><b>Tune in and discover how photography, reflection, and a little self-awareness can transform the way you see the world!</b></p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>To Reach Eric Striffler </p><p>Website: <a href='http://www.striffler.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2qoSP57vySqHj_rzK33S2l5X2s2FRl5X9vTQx-dncP6c7-KvKb0a6hCLk_aem_1M2zP6VvC9e0ua6tjSWV9A'><b>http://www.striffler.com/</b></a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100064036243329&amp;sk=about'>https://www.facebook.com/profile.php?id=100064036243329&amp;sk=about</a></p><p>Instagram: <a href='https://www.instagram.com/strifflerphoto'>https://www.instagram.com/strifflerphoto</a></p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Love, </p><p>Elizabeth “Bizzy” Chance</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16464775-episode-515-letting-go-growing-up-and-seeing-the-world-through-a-lens-with-eric-striffler.mp3" length="50955516" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 20 Jan 2025 06:00:00 -0500</pubDate>
    <itunes:duration>4240</itunes:duration>
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  <item>
    <itunes:title>Episode 514 Forgiveness: The Detox Your Soul Needs</itunes:title>
    <title>Episode 514 Forgiveness: The Detox Your Soul Needs</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I delve into the themes of forgiveness and acceptance, sharing my personal journey of self-reflection and the challenges of navigating relationships. I emphasize the importance of accepting life's circumstances, choosing peace over resentment, and the role of spirituality in letting go. My conversation also touches on the emotional challenges that arise from closed relationships and the necessity of preparing oneself for these feelings. Ultimately, I encourag...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I delve into the themes of forgiveness and acceptance, sharing my personal journey of self-reflection and the challenges of navigating relationships. I emphasize the importance of accepting life&apos;s circumstances, choosing peace over resentment, and the role of spirituality in letting go. My conversation also touches on the emotional challenges that arise from closed relationships and the necessity of preparing oneself for these feelings. Ultimately, I encourage listeners to embrace their journey and find solace in the present moment.</p><p> </p><p><b>takeaways</b></p><ul><li>Forgiveness is a continuous journey that requires self-reflection.</li><li>Acceptance of life&apos;s circumstances is essential for personal growth.</li><li>Relationships can change, and it&apos;s important to navigate these changes with grace.</li><li>Choosing peace over resentment can lead to emotional healing.</li><li>Spirituality plays a crucial role in letting go of past hurts.</li><li>It&apos;s okay to feel powerless in certain situations; acceptance is key.</li><li>Sending light to those we miss can bring a sense of peace.</li><li>Preparation for emotional challenges is necessary for resilience.</li><li>Life is a gift, and we should be grateful for each day.</li><li>We must focus on the present and trust that everything happens for a reason.</li></ul><p> </p><p>The St. Francis Prayer</p><p><b>Lord, make me an instrument of Your peace; <br/> Where there is hatred, let me sow love; <br/> Where there is injury, pardon; <br/> Where there is doubt, faith; <br/> Where there is despair, hope; <br/> Where there is darkness, light; <br/> And where there is sadness, joy. </b></p><p><b>O Divine Master,<br/> Grant that I may not so much seek<br/> To be consoled as to console; <br/> To be understood, as to understand; <br/> To be loved, as to love; <br/> For it is in giving that we receive, <br/> It is in pardoning that we are pardoned, <br/> And it is in dying that we are born to Eternal Life. <br/> Amen.</b></p><p><b> </b></p><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Sending love and gratitude this holiday season. </p><p> </p><p>Love, </p><p>Elizabeth “Bizzy” Chance</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I delve into the themes of forgiveness and acceptance, sharing my personal journey of self-reflection and the challenges of navigating relationships. I emphasize the importance of accepting life&apos;s circumstances, choosing peace over resentment, and the role of spirituality in letting go. My conversation also touches on the emotional challenges that arise from closed relationships and the necessity of preparing oneself for these feelings. Ultimately, I encourage listeners to embrace their journey and find solace in the present moment.</p><p> </p><p><b>takeaways</b></p><ul><li>Forgiveness is a continuous journey that requires self-reflection.</li><li>Acceptance of life&apos;s circumstances is essential for personal growth.</li><li>Relationships can change, and it&apos;s important to navigate these changes with grace.</li><li>Choosing peace over resentment can lead to emotional healing.</li><li>Spirituality plays a crucial role in letting go of past hurts.</li><li>It&apos;s okay to feel powerless in certain situations; acceptance is key.</li><li>Sending light to those we miss can bring a sense of peace.</li><li>Preparation for emotional challenges is necessary for resilience.</li><li>Life is a gift, and we should be grateful for each day.</li><li>We must focus on the present and trust that everything happens for a reason.</li></ul><p> </p><p>The St. Francis Prayer</p><p><b>Lord, make me an instrument of Your peace; <br/> Where there is hatred, let me sow love; <br/> Where there is injury, pardon; <br/> Where there is doubt, faith; <br/> Where there is despair, hope; <br/> Where there is darkness, light; <br/> And where there is sadness, joy. </b></p><p><b>O Divine Master,<br/> Grant that I may not so much seek<br/> To be consoled as to console; <br/> To be understood, as to understand; <br/> To be loved, as to love; <br/> For it is in giving that we receive, <br/> It is in pardoning that we are pardoned, <br/> And it is in dying that we are born to Eternal Life. <br/> Amen.</b></p><p><b> </b></p><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Sending love and gratitude this holiday season. </p><p> </p><p>Love, </p><p>Elizabeth “Bizzy” Chance</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16437875-episode-514-forgiveness-the-detox-your-soul-needs.mp3" length="22250798" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 15 Jan 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1847</itunes:duration>
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  <item>
    <itunes:title>Episode 513 Missed Dr. John Delony? Here&#39;s the Edited Replay for Your Enjoyment! </itunes:title>
    <title>Episode 513 Missed Dr. John Delony? Here&#39;s the Edited Replay for Your Enjoyment! </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Dr. John Delony and I dive into the big stuff—parenting, anxiety, addiction, and the loneliness so many of us feel today. We explore how social media fuels comparison and isolation, why kids need more support (not just ADHD labels), and how addiction often masks deeper pain.  We also talk about finding strength in faith, setting boundaries, and healing from trauma. Plus, why it’s so important to embrace discomfort, prioritize what really matters, and stop let...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Dr. John Delony and I dive into the big stuff—parenting, anxiety, addiction, and the loneliness so many of us feel today. We explore how social media fuels comparison and isolation, why kids need more support (not just ADHD labels), and how addiction often masks deeper pain.<br/><br/>We also talk about finding strength in faith, setting boundaries, and healing from trauma. Plus, why it’s so important to embrace discomfort, prioritize what really matters, and stop letting your kids carry your emotional baggage!<br/><br/>Key Takeaways:<br/><br/>Parenting shapes kids’ emotional and mental health.<br/>Social media = loneliness and comparison traps.<br/>Addiction is often a painkiller for life’s struggles.<br/>Setting boundaries and practicing self-care = sanity savers.<br/>Faith can help guide you through life’s challenges.<br/><br/>Be sure to connect with Conversations with Bizzy! <br/><br/>Patreon: http://patreon.com/elizabethchance<br/>Facebook: https://www.facebook.com/conversationswithbizzy/ <br/>Instagram: https://www.instagram.com/busylivingsober <br/>YouTube: https://www.youtube.com/@elizabethchance <br/>TikTok: https://www.tiktok.com/@busylivingsoberwithec <br/>X/Twitter: https://x.com/BusyLivingSober <br/>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     <br/>LinkedIn: https://www.linkedin.com/in/elizabethchance/ <br/><br/>Sign up for email updates: http://eepurl.com/iDtRnw  <br/><br/>To Reach John Delony<br/>Instagram: https://www.instagram.com/johndelony/ <br/>Dr. John Delony Show: https://www.ramseysolutions.com/shows/the-dr-john-delony-show <br/>His latest book: Building a Non-Anxious Life: https://www.amazon.com/Building-Non-Anxious-Life-John-Delony-ebook/dp/B0CGGPLDX5<br/>X/Twitter: https://twitter.com/johndelony/<br/><br/>For more information, feel free to reach out to me at elizabeth@elizabethchance.com.<br/><br/>Always remember, you&apos;re not alone! Live life one day at a time!<br/><br/>You&apos;ve got this!<br/><br/>Wishing you a fantastic day!<br/><br/>With love, Elizabeth</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Dr. John Delony and I dive into the big stuff—parenting, anxiety, addiction, and the loneliness so many of us feel today. We explore how social media fuels comparison and isolation, why kids need more support (not just ADHD labels), and how addiction often masks deeper pain.<br/><br/>We also talk about finding strength in faith, setting boundaries, and healing from trauma. Plus, why it’s so important to embrace discomfort, prioritize what really matters, and stop letting your kids carry your emotional baggage!<br/><br/>Key Takeaways:<br/><br/>Parenting shapes kids’ emotional and mental health.<br/>Social media = loneliness and comparison traps.<br/>Addiction is often a painkiller for life’s struggles.<br/>Setting boundaries and practicing self-care = sanity savers.<br/>Faith can help guide you through life’s challenges.<br/><br/>Be sure to connect with Conversations with Bizzy! <br/><br/>Patreon: http://patreon.com/elizabethchance<br/>Facebook: https://www.facebook.com/conversationswithbizzy/ <br/>Instagram: https://www.instagram.com/busylivingsober <br/>YouTube: https://www.youtube.com/@elizabethchance <br/>TikTok: https://www.tiktok.com/@busylivingsoberwithec <br/>X/Twitter: https://x.com/BusyLivingSober <br/>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/     <br/>LinkedIn: https://www.linkedin.com/in/elizabethchance/ <br/><br/>Sign up for email updates: http://eepurl.com/iDtRnw  <br/><br/>To Reach John Delony<br/>Instagram: https://www.instagram.com/johndelony/ <br/>Dr. John Delony Show: https://www.ramseysolutions.com/shows/the-dr-john-delony-show <br/>His latest book: Building a Non-Anxious Life: https://www.amazon.com/Building-Non-Anxious-Life-John-Delony-ebook/dp/B0CGGPLDX5<br/>X/Twitter: https://twitter.com/johndelony/<br/><br/>For more information, feel free to reach out to me at elizabeth@elizabethchance.com.<br/><br/>Always remember, you&apos;re not alone! Live life one day at a time!<br/><br/>You&apos;ve got this!<br/><br/>Wishing you a fantastic day!<br/><br/>With love, Elizabeth</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16428313-episode-513-missed-dr-john-delony-here-s-the-edited-replay-for-your-enjoyment.mp3" length="31484701" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/98jgwm3v5lcy6pvlue3snbg85188?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16428313</guid>
    <pubDate>Mon, 13 Jan 2025 08:00:00 -0500</pubDate>
    <itunes:duration>2621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>513</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 512 Let It Go, But Not Like Elsa: Parenting, Gossip, and Growing into Your Best Self</itunes:title>
    <title>Episode 512 Let It Go, But Not Like Elsa: Parenting, Gossip, and Growing into Your Best Self</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I open up about the challenges and lessons I've faced while learning to let go—especially as a parent of adult children. I share my journey of self-discovery, reflecting on how gossip and judgment often reveal our own insecurities and how trauma can impact our personal relationships in unique ways. Through my experiences, I’ve come to realize the power of self-reflection, the importance of building a supportive community, and the guidance faith provides durin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I open up about the challenges and lessons I&apos;ve faced while learning to let go—especially as a parent of adult children. I share my journey of self-discovery, reflecting on how gossip and judgment often reveal our own insecurities and how trauma can impact our personal relationships in unique ways.</p><p>Through my experiences, I’ve come to realize the power of self-reflection, the importance of building a supportive community, and the guidance faith provides during life’s struggles. I explore how embracing change, practicing self-love and forgiveness, and reaching out for help can lead to profound personal growth. My hope is to inspire you to let go, look inward, and trust that you’re never alone on this path.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude this holiday season. </p><p>Love, </p><p>Elizabeth “Bizzy” Chance </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I open up about the challenges and lessons I&apos;ve faced while learning to let go—especially as a parent of adult children. I share my journey of self-discovery, reflecting on how gossip and judgment often reveal our own insecurities and how trauma can impact our personal relationships in unique ways.</p><p>Through my experiences, I’ve come to realize the power of self-reflection, the importance of building a supportive community, and the guidance faith provides during life’s struggles. I explore how embracing change, practicing self-love and forgiveness, and reaching out for help can lead to profound personal growth. My hope is to inspire you to let go, look inward, and trust that you’re never alone on this path.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude this holiday season. </p><p>Love, </p><p>Elizabeth “Bizzy” Chance </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16397812-episode-512-let-it-go-but-not-like-elsa-parenting-gossip-and-growing-into-your-best-self.mp3" length="24076036" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9a22olo5unu4ujro2kz16hilihu5?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16397812</guid>
    <pubDate>Wed, 08 Jan 2025 06:00:00 -0500</pubDate>
    <itunes:duration>2003</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>512</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Episode 511: Kickstarting 2025 with My Husband, John – Let’s Reflect, Recharge, and Have Some Fun!</itunes:title>
    <title> Episode 511: Kickstarting 2025 with My Husband, John – Let’s Reflect, Recharge, and Have Some Fun!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I’m diving into the power of shifting our mindset as we step into 2025. It’s all about emotional and mental decluttering—letting go of the stuff that weighs us down—not just the physical clutter. I share some personal stories about releasing outcomes and expectations, learning to embrace independence, and leaning into the beauty of change. We’ll also talk about spiritual growth and the importance of supporting each other as we navigate the art of letting go. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I’m diving into the power of shifting our mindset as we step into 2025. It’s all about emotional and mental decluttering—letting go of the stuff that weighs us down—not just the physical clutter. I share some personal stories about releasing outcomes and expectations, learning to embrace independence, and leaning into the beauty of change.</p><p>We’ll also talk about spiritual growth and the importance of supporting each other as we navigate the art of letting go. My message is simple: let’s live freely, focus on experiences over material possessions, and create a lighter, more joyful life together.</p><p><b>takeaways</b></p><ul><li>This year is about embracing a lighter, freer version of ourselves.</li><li>Letting go of what no longer serves you is essential.</li><li>Outcomes are so important in the letting go process.</li><li>You need to let go of your childish dreams.</li><li>It drives everyone from us.</li><li>You wanted us to be independent, and we are independent.</li><li>Less thinking and more doing.</li><li>Life is all about enjoying it and walking through all these things.</li><li>We are going to be nice to ourselves in 2025.</li><li>Sending lots of love and lots of hugs to you all.</li></ul><p> </p><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Sending love and Happy New Year. </p><p> </p><p>Love, </p><p>Elizabeth “Bizzy” Chance </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I’m diving into the power of shifting our mindset as we step into 2025. It’s all about emotional and mental decluttering—letting go of the stuff that weighs us down—not just the physical clutter. I share some personal stories about releasing outcomes and expectations, learning to embrace independence, and leaning into the beauty of change.</p><p>We’ll also talk about spiritual growth and the importance of supporting each other as we navigate the art of letting go. My message is simple: let’s live freely, focus on experiences over material possessions, and create a lighter, more joyful life together.</p><p><b>takeaways</b></p><ul><li>This year is about embracing a lighter, freer version of ourselves.</li><li>Letting go of what no longer serves you is essential.</li><li>Outcomes are so important in the letting go process.</li><li>You need to let go of your childish dreams.</li><li>It drives everyone from us.</li><li>You wanted us to be independent, and we are independent.</li><li>Less thinking and more doing.</li><li>Life is all about enjoying it and walking through all these things.</li><li>We are going to be nice to ourselves in 2025.</li><li>Sending lots of love and lots of hugs to you all.</li></ul><p> </p><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Sending love and Happy New Year. </p><p> </p><p>Love, </p><p>Elizabeth “Bizzy” Chance </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16381443-episode-511-kickstarting-2025-with-my-husband-john-let-s-reflect-recharge-and-have-some-fun.mp3" length="22977291" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v3ii1htb0dzrxveuypblxfnw55ai?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 06 Jan 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1911</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>511</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 510 Sober Curious are You Curious</itunes:title>
    <title>Episode 510 Sober Curious are You Curious</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about the concept of being 'sober curious' and the challenges that come with alcohol recovery. I share my personal journey with sobriety, the societal pressures surrounding drinking, and why seeking help is so important. I open up about the emotional aspects of quitting alcohol, offer practical tips for navigating sobriety, and highlight the importance of living authentically. I encourage you to take it one day at a time and to embrace vulnerability as...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about the concept of being &apos;sober curious&apos; and the challenges that come with alcohol recovery. I share my personal journey with sobriety, the societal pressures surrounding drinking, and why seeking help is so important. I open up about the emotional aspects of quitting alcohol, offer practical tips for navigating sobriety, and highlight the importance of living authentically. I encourage you to take it one day at a time and to embrace vulnerability as you embark on your own sober journey.</p><p><b>takeaways</b></p><ul><li>Sober curiosity is becoming more popular as people explore their relationship with alcohol.</li><li>Elizabeth shares her personal experience of being a blackout drinker and the impact it had on her life.</li><li>Alcohol is deeply ingrained in society, making sobriety a challenging journey for many.</li><li>New Year&apos;s resolutions often include quitting drinking, but it&apos;s important to approach it thoughtfully.</li><li>Feelings can be overwhelming when quitting alcohol, and it&apos;s crucial to seek support.</li><li>Talking to a doctor before quitting drinking is essential for safety.</li><li>Living authentically means letting go of societal expectations and embracing who you truly are.</li><li>Change is difficult, but it&apos;s necessary for personal growth and healing.</li><li>Writing a gratitude list can help maintain a positive mindset during recovery.</li><li>You are not alone in your struggles with sobriety; support is available.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and Happy New Year. </p><p>Love, </p><p>Elizabeth “Bizzy” Chance </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about the concept of being &apos;sober curious&apos; and the challenges that come with alcohol recovery. I share my personal journey with sobriety, the societal pressures surrounding drinking, and why seeking help is so important. I open up about the emotional aspects of quitting alcohol, offer practical tips for navigating sobriety, and highlight the importance of living authentically. I encourage you to take it one day at a time and to embrace vulnerability as you embark on your own sober journey.</p><p><b>takeaways</b></p><ul><li>Sober curiosity is becoming more popular as people explore their relationship with alcohol.</li><li>Elizabeth shares her personal experience of being a blackout drinker and the impact it had on her life.</li><li>Alcohol is deeply ingrained in society, making sobriety a challenging journey for many.</li><li>New Year&apos;s resolutions often include quitting drinking, but it&apos;s important to approach it thoughtfully.</li><li>Feelings can be overwhelming when quitting alcohol, and it&apos;s crucial to seek support.</li><li>Talking to a doctor before quitting drinking is essential for safety.</li><li>Living authentically means letting go of societal expectations and embracing who you truly are.</li><li>Change is difficult, but it&apos;s necessary for personal growth and healing.</li><li>Writing a gratitude list can help maintain a positive mindset during recovery.</li><li>You are not alone in your struggles with sobriety; support is available.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and Happy New Year. </p><p>Love, </p><p>Elizabeth “Bizzy” Chance </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 01 Jan 2025 06:00:00 -0500</pubDate>
    <itunes:duration>1861</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>510</itunes:episode>
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  <item>
    <itunes:title>Episode 509  Comedian Maggie Hughes DePalo from the Windy City</itunes:title>
    <title>Episode 509  Comedian Maggie Hughes DePalo from the Windy City</title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s Time to Laugh—And Then Laugh Some More! We’re serving up a heaping dose of hilarity with Maggie, the comedic dynamo straight out of Chicago! 🎤 This south side sensation didn’t find her calling in comedy until later in life—trading her “book club” wine glass for a mic and deadpan wit that will have you rolling in the aisles. Here’s the deal:  Maggie’s sharp sarcasm and quick punchlines have graced Chicago’s top comedy hotspots like Zanies, Laugh Factory, and Comedy Bar. S...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>It’s Time to Laugh—And Then Laugh Some More!</b></p><p>We’re serving up a <em>heaping</em> dose of hilarity with <b>Maggie</b>,<br/>the comedic dynamo straight out of Chicago! 🎤 This south side sensation didn’t find her calling in comedy<br/>until later in life—trading her “book club” wine glass for a mic and deadpan<br/>wit that will have you rolling in the aisles.</p><p><b>Here’s the deal:</b><br/><br/>Maggie’s <em>sharp<br/>sarcasm</em> and quick punchlines have graced Chicago’s top comedy<br/>hotspots like <b>Zanies</b>, <b>Laugh<br/>Factory</b>, and <b>Comedy Bar</b>. She’s also rocked<br/>private events, corporate gigs, and her own showcase production company, <b>ALL THAT<br/>GOOD STUFF</b>—because let’s face it, she knows how to bring the<br/>good stuff (and the laughs)!</p><p>But wait—Maggie’s no one-trick pony. When she’s not making<br/>people snort with laughter, she’s co-leading <b>Bottomline Recruiting &amp; Ellevate Staffing</b>,<br/>two badass, female-owned firms specializing in tech and sales recruiting. Who<br/>says you can’t be a <em>boss</em> and a <em>boss<br/>comedian</em>?</p><p><b>Oh, and did we mention?</b> Maggie’s<br/>mom has been sober for decades. Having a sober mom isn’t just awesome—it’s<br/>empowering. As Maggie says, “It gave me the freedom to be who I want and <em>do<br/>whatever I want</em>—like <em>bomb</em> at an open mic and then<br/>keep going!”</p><p>🎧 <b>Tune in<br/>to this episode</b> for laughs, inspiration, and the inside<br/>scoop on how comedy (and sobriety) pave the way for possibilities you <em>never</em> saw<br/>coming. Trust us—you don’t want to miss this one!</p><p><b>Spoiler alert:</b> Maggie<br/>might just make you spit out your coffee.</p><p>Be sure to connect with Conversations with Bizzy</p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a> <br/> <br/>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Maggie: </p><p><a href='https://bottomlinerecruit.com/'><b>https://bottomlinerecruit.com/</b></a></p><p><a href='https://ellevatestaffing.com/'><b>https://ellevatestaffing.com/</b></a></p><p><b>Chicago shows: </b><a href='https://www.eventbrite.com/o/all-that-good-stuff-25235719079'><b>https://www.eventbrite.com/o/all-that-good-stuff-25235719079</b></a></p><p><b>Instagram: @maggiehughesdepalo</b></p><p>Thanks, Maggie, for coming on Conversations with Bizzy </p><p>Always remember, you&apos;re not alone! </p><p>Happy Holidays and Happy New Year! </p><p>With love, <br/><br/>Elizabeth aka Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>It’s Time to Laugh—And Then Laugh Some More!</b></p><p>We’re serving up a <em>heaping</em> dose of hilarity with <b>Maggie</b>,<br/>the comedic dynamo straight out of Chicago! 🎤 This south side sensation didn’t find her calling in comedy<br/>until later in life—trading her “book club” wine glass for a mic and deadpan<br/>wit that will have you rolling in the aisles.</p><p><b>Here’s the deal:</b><br/><br/>Maggie’s <em>sharp<br/>sarcasm</em> and quick punchlines have graced Chicago’s top comedy<br/>hotspots like <b>Zanies</b>, <b>Laugh<br/>Factory</b>, and <b>Comedy Bar</b>. She’s also rocked<br/>private events, corporate gigs, and her own showcase production company, <b>ALL THAT<br/>GOOD STUFF</b>—because let’s face it, she knows how to bring the<br/>good stuff (and the laughs)!</p><p>But wait—Maggie’s no one-trick pony. When she’s not making<br/>people snort with laughter, she’s co-leading <b>Bottomline Recruiting &amp; Ellevate Staffing</b>,<br/>two badass, female-owned firms specializing in tech and sales recruiting. Who<br/>says you can’t be a <em>boss</em> and a <em>boss<br/>comedian</em>?</p><p><b>Oh, and did we mention?</b> Maggie’s<br/>mom has been sober for decades. Having a sober mom isn’t just awesome—it’s<br/>empowering. As Maggie says, “It gave me the freedom to be who I want and <em>do<br/>whatever I want</em>—like <em>bomb</em> at an open mic and then<br/>keep going!”</p><p>🎧 <b>Tune in<br/>to this episode</b> for laughs, inspiration, and the inside<br/>scoop on how comedy (and sobriety) pave the way for possibilities you <em>never</em> saw<br/>coming. Trust us—you don’t want to miss this one!</p><p><b>Spoiler alert:</b> Maggie<br/>might just make you spit out your coffee.</p><p>Be sure to connect with Conversations with Bizzy</p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a> <br/> <br/>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Maggie: </p><p><a href='https://bottomlinerecruit.com/'><b>https://bottomlinerecruit.com/</b></a></p><p><a href='https://ellevatestaffing.com/'><b>https://ellevatestaffing.com/</b></a></p><p><b>Chicago shows: </b><a href='https://www.eventbrite.com/o/all-that-good-stuff-25235719079'><b>https://www.eventbrite.com/o/all-that-good-stuff-25235719079</b></a></p><p><b>Instagram: @maggiehughesdepalo</b></p><p>Thanks, Maggie, for coming on Conversations with Bizzy </p><p>Always remember, you&apos;re not alone! </p><p>Happy Holidays and Happy New Year! </p><p>With love, <br/><br/>Elizabeth aka Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 30 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3586</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>509</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 508 Holidays Made Simple </itunes:title>
    <title>Episode 508 Holidays Made Simple </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, JF and I share the tools and strategies that have helped us stay sober from the very beginning of our recovery to today. Whether you're new to sobriety or a seasoned veteran, these tips will help you navigate the holiday season with confidence and joy! Here are our top tips to stay grounded and sober during the holidays: Put Yourself First  Protect your sobriety like the precious gift it is! Think of it as caring for your loved ones—because when you prioritiz...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, JF and I share the tools and strategies that have helped us stay sober from the very beginning of our recovery to today. Whether you&apos;re new to sobriety or a seasoned veteran, these tips will help you navigate the holiday season with confidence and joy!</p><p><b>Here are our top tips to stay grounded and sober during the holidays:</b></p><ol><li><b>Put Yourself First</b><br/> Protect your sobriety like the precious gift it is! Think of it as caring for your loved ones—because when you prioritize your recovery, you’re able to show up for them fully.</li><li><b>Have an Exit Plan</b><br/> Holiday gatherings can be full of triggers. If you&apos;re feeling uneasy or anxious, don&apos;t hesitate to leave—or better yet, skip events that don’t support your well-being. Always have a trusted friend on standby to call when you need support without judgment.</li><li><b>BYOD (Bring Your Own Drink)</b><br/> Don’t leave your beverage options up to chance! Bring something festive you love, like our non-alcoholic “Mistletoe” mocktail. Recipe below!</li><li><b>Stay Connected with Support</b><br/> AA meetings are available around the clock during the holidays through in-person Alcathons and Zoom meetings. The beauty of Zoom? You can join in your pajamas without even brushing your teeth (a little humor to lighten the mood).</li><li><b>Celebrate Yourself</b><br/> Staying sober is an incredible accomplishment. Each sober hour, day, or week is the best gift you could ever give yourself. Be proud and take time to recognize your strength!</li><li><b>Don’t Forget to Have Fun</b><br/> Rule 62: Don’t take yourself too seriously. Celebrate your progress, embrace the joy of the season, and remember how far you’ve come </li></ol><p><b>Mistletoe Mocktail Recipe</b></p><ul><li><b>Ingredients:</b><br/> <ul><li>Cranberry Simple Syrup</li></ul></li><li> <ul><li>Jalapeño Simple Syrup</li></ul></li><li> <ul><li>Sparkling Water</li></ul></li><li> <ul><li>Fresh Cranberries</li></ul></li><li> <ul><li>A sprig of Rosemary or Fresh Mint</li></ul></li><li> </li><li><b>Simple Syrup Instructions:</b><br/> <ul><li>Combine 1 cup of sugar and 1 cup of water in a saucepan.</li></ul></li><li> <ul><li>Add sliced jalapeños for a spicy kick or cranberries for a sweet twist.</li></ul></li><li> <ul><li>Simmer until the sugar dissolves, then strain and cool.</li></ul></li><li> </li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Sending love and gratitude this holiday season. </p><p> </p><p>Love, </p><p>Elizabeth “Bizzy” Chance </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, JF and I share the tools and strategies that have helped us stay sober from the very beginning of our recovery to today. Whether you&apos;re new to sobriety or a seasoned veteran, these tips will help you navigate the holiday season with confidence and joy!</p><p><b>Here are our top tips to stay grounded and sober during the holidays:</b></p><ol><li><b>Put Yourself First</b><br/> Protect your sobriety like the precious gift it is! Think of it as caring for your loved ones—because when you prioritize your recovery, you’re able to show up for them fully.</li><li><b>Have an Exit Plan</b><br/> Holiday gatherings can be full of triggers. If you&apos;re feeling uneasy or anxious, don&apos;t hesitate to leave—or better yet, skip events that don’t support your well-being. Always have a trusted friend on standby to call when you need support without judgment.</li><li><b>BYOD (Bring Your Own Drink)</b><br/> Don’t leave your beverage options up to chance! Bring something festive you love, like our non-alcoholic “Mistletoe” mocktail. Recipe below!</li><li><b>Stay Connected with Support</b><br/> AA meetings are available around the clock during the holidays through in-person Alcathons and Zoom meetings. The beauty of Zoom? You can join in your pajamas without even brushing your teeth (a little humor to lighten the mood).</li><li><b>Celebrate Yourself</b><br/> Staying sober is an incredible accomplishment. Each sober hour, day, or week is the best gift you could ever give yourself. Be proud and take time to recognize your strength!</li><li><b>Don’t Forget to Have Fun</b><br/> Rule 62: Don’t take yourself too seriously. Celebrate your progress, embrace the joy of the season, and remember how far you’ve come </li></ol><p><b>Mistletoe Mocktail Recipe</b></p><ul><li><b>Ingredients:</b><br/> <ul><li>Cranberry Simple Syrup</li></ul></li><li> <ul><li>Jalapeño Simple Syrup</li></ul></li><li> <ul><li>Sparkling Water</li></ul></li><li> <ul><li>Fresh Cranberries</li></ul></li><li> <ul><li>A sprig of Rosemary or Fresh Mint</li></ul></li><li> </li><li><b>Simple Syrup Instructions:</b><br/> <ul><li>Combine 1 cup of sugar and 1 cup of water in a saucepan.</li></ul></li><li> <ul><li>Add sliced jalapeños for a spicy kick or cranberries for a sweet twist.</li></ul></li><li> <ul><li>Simmer until the sugar dissolves, then strain and cool.</li></ul></li><li> </li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Sending love and gratitude this holiday season. </p><p> </p><p>Love, </p><p>Elizabeth “Bizzy” Chance </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16310035-episode-508-holidays-made-simple.mp3" length="17736211" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 25 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1472</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>508</itunes:episode>
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    <itunes:title>Episode 507 Healing, Sobriety, and Self-Compassion: A Conversation with Arlina Allen</itunes:title>
    <title>Episode 507 Healing, Sobriety, and Self-Compassion: A Conversation with Arlina Allen</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this heartfelt episode, I welcome back Arlina Allen to dive deep into sobriety, spirituality, and healing from childhood trauma. We explore misconceptions about 12-step programs, the power of forgiveness, and the importance of self-compassion and rest in recovery. With personal stories and insights, we discuss navigating family dynamics, overcoming limiting beliefs, and finding love and kindness—especially during the holidays. takeaways Sobriety is not just for those who h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt episode, I welcome back Arlina Allen to dive deep into sobriety, spirituality, and healing from childhood trauma. We explore misconceptions about 12-step programs, the power of forgiveness, and the importance of self-compassion and rest in recovery. With personal stories and insights, we discuss navigating family dynamics, overcoming limiting beliefs, and finding love and kindness—especially during the holidays.</p><p><b>takeaways</b></p><ul><li>Sobriety is not just for those who hit rock bottom.</li><li>Sober curiosity can lead to deeper self-discovery.</li><li>12-step programs are about the steps, not just meetings.</li><li>Personal experiences shape our understanding of addiction.</li><li>Spirituality can play a crucial role in recovery.</li><li>Childhood trauma can have lasting effects on behavior.</li><li>Self-compassion is essential during the healing process.</li><li>Limiting beliefs can hinder recovery and personal growth.</li><li>Seeking help is a sign of strength, not weakness.</li><li>Finding a supportive community is vital for recovery. The need for acceptance and love can lead to unhealthy coping mechanisms.</li><li>Childhood trauma can have lasting effects on self-image and relationships.</li><li>Forgiveness is essential for personal healing and growth.</li><li>Self-compassion is crucial in overcoming feelings of shame and guilt.</li><li>Navigating family dynamics can be challenging, especially during recovery.</li><li>The impact of societal expectations on personal choices and mental health.</li><li>Understanding that parents often do their best with the tools they have.</li><li>The importance of open communication about feelings and needs in relationships.</li><li>Recognizing the role of fear in decision-making and its unsustainable nature.</li><li><br/></li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Arlina </p><p>Founder of <a href='https://www.soberlifeschool.com/'>Sober Life School</a></p><p>Host of <a href='http://www.odaatchat.com/'>The One Day At A Time Podcast</a></p><p>Author of <a href='https://www.the12stepguideforskeptics.com/'>“The 12 Step Guide For Skeptics”</a></p><p>Thank you Arlina for coming on my show. <br/><br/>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude this holiday season. </p><p>Love, <br/>Elizabeth “Bizzy” Chance </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt episode, I welcome back Arlina Allen to dive deep into sobriety, spirituality, and healing from childhood trauma. We explore misconceptions about 12-step programs, the power of forgiveness, and the importance of self-compassion and rest in recovery. With personal stories and insights, we discuss navigating family dynamics, overcoming limiting beliefs, and finding love and kindness—especially during the holidays.</p><p><b>takeaways</b></p><ul><li>Sobriety is not just for those who hit rock bottom.</li><li>Sober curiosity can lead to deeper self-discovery.</li><li>12-step programs are about the steps, not just meetings.</li><li>Personal experiences shape our understanding of addiction.</li><li>Spirituality can play a crucial role in recovery.</li><li>Childhood trauma can have lasting effects on behavior.</li><li>Self-compassion is essential during the healing process.</li><li>Limiting beliefs can hinder recovery and personal growth.</li><li>Seeking help is a sign of strength, not weakness.</li><li>Finding a supportive community is vital for recovery. The need for acceptance and love can lead to unhealthy coping mechanisms.</li><li>Childhood trauma can have lasting effects on self-image and relationships.</li><li>Forgiveness is essential for personal healing and growth.</li><li>Self-compassion is crucial in overcoming feelings of shame and guilt.</li><li>Navigating family dynamics can be challenging, especially during recovery.</li><li>The impact of societal expectations on personal choices and mental health.</li><li>Understanding that parents often do their best with the tools they have.</li><li>The importance of open communication about feelings and needs in relationships.</li><li>Recognizing the role of fear in decision-making and its unsustainable nature.</li><li><br/></li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Arlina </p><p>Founder of <a href='https://www.soberlifeschool.com/'>Sober Life School</a></p><p>Host of <a href='http://www.odaatchat.com/'>The One Day At A Time Podcast</a></p><p>Author of <a href='https://www.the12stepguideforskeptics.com/'>“The 12 Step Guide For Skeptics”</a></p><p>Thank you Arlina for coming on my show. <br/><br/>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude this holiday season. </p><p>Love, <br/>Elizabeth “Bizzy” Chance </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16302757-episode-507-healing-sobriety-and-self-compassion-a-conversation-with-arlina-allen.mp3" length="44707001" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 23 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3722</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>507</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 506 Finding Joy and Peace This Holiday Season</itunes:title>
    <title>Episode 506 Finding Joy and Peace This Holiday Season</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this special holiday episode of Conversations with Bizzy, I reflect on the magic of the season and share why gratitude, joy, and self-care are so important this time of year. I talk about the challenges of comparing ourselves on social media, the importance of giving ourselves permission to indulge a little, and the beauty of receiving love and kindness. I want to remind you to find joy in the little moments, set personal goals that matter to you, and spread kindness where...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this special holiday episode of <em>Conversations with Bizzy</em>, I reflect on the magic of the season and share why gratitude, joy, and self-care are so important this time of year. I talk about the challenges of comparing ourselves on social media, the importance of giving ourselves permission to indulge a little, and the beauty of receiving love and kindness.</p><p>I want to remind you to find joy in the little moments, set personal goals that matter to <em>you</em>, and spread kindness wherever you can. Most importantly, remember this: you are <em>never</em> alone, and someone loves you. So, grab a cozy blanket, take a deep breath, and let’s celebrate the light and love of this season together.</p><p><b>takeaways</b></p><p>·       Every day is a gift, and we should embrace it.</p><p>·       Gratitude lists can deepen over time, reflecting personal growth.</p><p>·       Finding joy in simple activities can enhance our lives.</p><p>·       Social media can lead to negative comparisons; focus on your own journey.</p><p>·       Self-care is essential, especially during the busy holiday season.</p><p>·       Reflecting on the year can help set meaningful goals for the future.</p><p>·       Indulging during the holidays is okay; be kind to yourself.</p><p>·       Receiving love and gifts can be challenging, practice acceptance.</p><p>·       Spreading joy and kindness can create a positive ripple effect.</p><p>·       You are not alone; there is always someone who cares.</p><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Sending love and gratitude this holiday season. </p><p> </p><p>Love, Elizabeth “Bizzy” Chance </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this special holiday episode of <em>Conversations with Bizzy</em>, I reflect on the magic of the season and share why gratitude, joy, and self-care are so important this time of year. I talk about the challenges of comparing ourselves on social media, the importance of giving ourselves permission to indulge a little, and the beauty of receiving love and kindness.</p><p>I want to remind you to find joy in the little moments, set personal goals that matter to <em>you</em>, and spread kindness wherever you can. Most importantly, remember this: you are <em>never</em> alone, and someone loves you. So, grab a cozy blanket, take a deep breath, and let’s celebrate the light and love of this season together.</p><p><b>takeaways</b></p><p>·       Every day is a gift, and we should embrace it.</p><p>·       Gratitude lists can deepen over time, reflecting personal growth.</p><p>·       Finding joy in simple activities can enhance our lives.</p><p>·       Social media can lead to negative comparisons; focus on your own journey.</p><p>·       Self-care is essential, especially during the busy holiday season.</p><p>·       Reflecting on the year can help set meaningful goals for the future.</p><p>·       Indulging during the holidays is okay; be kind to yourself.</p><p>·       Receiving love and gifts can be challenging, practice acceptance.</p><p>·       Spreading joy and kindness can create a positive ripple effect.</p><p>·       You are not alone; there is always someone who cares.</p><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Sending love and gratitude this holiday season. </p><p> </p><p>Love, Elizabeth “Bizzy” Chance </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16296582-episode-506-finding-joy-and-peace-this-holiday-season.mp3" length="24934388" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/63x2o3why7m1ewc2e5gfa0ulam4m?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16296582</guid>
    <pubDate>Wed, 18 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2075</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>506</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 505 The Road Unpaved: Risa August Resilience, Healing, and Life After a Brain Tumor</itunes:title>
    <title>Episode 505 The Road Unpaved: Risa August Resilience, Healing, and Life After a Brain Tumor</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Conversations with Bizzy, Risa August shares her incredible journey of resilience and self-discovery after being diagnosed with a brain tumor. From her initial struggles with misdiagnosis to finding the right medical support, Risa emphasizes the importance of advocating for oneself in healthcare. She discusses the role of faith and spirituality in her recovery, the challenges of accepting help, and the profound impact of community support. Risa's story culm...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Conversations with Bizzy, Risa August shares her incredible journey of resilience and self-discovery after being diagnosed with a brain tumor. From her initial struggles with misdiagnosis to finding the right medical support, Risa emphasizes the importance of advocating for oneself in healthcare. She discusses the role of faith and spirituality in her recovery, the challenges of accepting help, and the profound impact of community support. Risa&apos;s story culminates in her decision to embark on a transformative biking journey along the Pacific Coast, symbolizing her renewed zest for life and adventure. In this conversation, Risa August shares her transformative journey of healing and self-discovery following a life-altering diagnosis. She discusses the challenges of maintaining her physical and mental health while pursuing her passion for cycling. Risa emphasizes the importance of Gestalt therapy in her healing process, the significance of setting boundaries in her relationships, and the power of gratitude and joy in her daily life. She also highlights her journey of writing her book, &apos;The Road Unpaved,&apos; as a means of sharing her story and connecting with others.</p><p><b>Takeaways</b></p><p>o   Advocate for yourself in healthcare.</p><p>o   Asking for help shows strength.</p><p>o   Spirituality and community aid recovery.</p><p>o   Healing is a journey, not a destination.</p><p>o   Letting go of old beliefs fosters growth.</p><p>o   Adventure and goals inspire healing.</p><p>o   Gratitude and joy transform perspectives.</p><p>o   Sharing your story builds connections.</p><p>o   Prioritize your healing and set boundaries.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a> </p><p>To reach Risa</p><p><a href='https://www.instagram.com/risaunleashed/'>https://www.instagram.com/risaunleashed/</a></p><p><a href='https://www.linkedin.com/in/risa-august-9b130524a/'>https://www.linkedin.com/in/risa-august-9b130524a/</a></p><p><a href='https://www.facebook.com/risaunleashed'>https://www.facebook.com/risaunleashed</a></p><p><a href='mailto:risaaugustul@gmail.com'>risaaugustul@gmail.com</a></p><p>To purchase her book </p><p><a href='https://a.co/d/hzJ3op8'>https://a.co/d/hzJ3op8</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude</p><p>XO</p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Conversations with Bizzy, Risa August shares her incredible journey of resilience and self-discovery after being diagnosed with a brain tumor. From her initial struggles with misdiagnosis to finding the right medical support, Risa emphasizes the importance of advocating for oneself in healthcare. She discusses the role of faith and spirituality in her recovery, the challenges of accepting help, and the profound impact of community support. Risa&apos;s story culminates in her decision to embark on a transformative biking journey along the Pacific Coast, symbolizing her renewed zest for life and adventure. In this conversation, Risa August shares her transformative journey of healing and self-discovery following a life-altering diagnosis. She discusses the challenges of maintaining her physical and mental health while pursuing her passion for cycling. Risa emphasizes the importance of Gestalt therapy in her healing process, the significance of setting boundaries in her relationships, and the power of gratitude and joy in her daily life. She also highlights her journey of writing her book, &apos;The Road Unpaved,&apos; as a means of sharing her story and connecting with others.</p><p><b>Takeaways</b></p><p>o   Advocate for yourself in healthcare.</p><p>o   Asking for help shows strength.</p><p>o   Spirituality and community aid recovery.</p><p>o   Healing is a journey, not a destination.</p><p>o   Letting go of old beliefs fosters growth.</p><p>o   Adventure and goals inspire healing.</p><p>o   Gratitude and joy transform perspectives.</p><p>o   Sharing your story builds connections.</p><p>o   Prioritize your healing and set boundaries.</p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a> </p><p>To reach Risa</p><p><a href='https://www.instagram.com/risaunleashed/'>https://www.instagram.com/risaunleashed/</a></p><p><a href='https://www.linkedin.com/in/risa-august-9b130524a/'>https://www.linkedin.com/in/risa-august-9b130524a/</a></p><p><a href='https://www.facebook.com/risaunleashed'>https://www.facebook.com/risaunleashed</a></p><p><a href='mailto:risaaugustul@gmail.com'>risaaugustul@gmail.com</a></p><p>To purchase her book </p><p><a href='https://a.co/d/hzJ3op8'>https://a.co/d/hzJ3op8</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude</p><p>XO</p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16279859-episode-505-the-road-unpaved-risa-august-resilience-healing-and-life-after-a-brain-tumor.mp3" length="36886343" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dy8t4euwi2lyee2oyivqq6p0trkt?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 16 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3070</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>505</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 504 Boundaries for a Peaceful Holiday</itunes:title>
    <title>Episode 504 Boundaries for a Peaceful Holiday</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join me in this heartfelt episode as I dive into the challenges of maintaining healthy boundaries during the holiday season. Through personal stories and practical tips, I explore how to navigate family dynamics, manage emotional stress, and set meaningful limits. Discover how embracing your feelings and prioritizing your well-being can lead to a more peaceful and joyful holiday experience.   Takeaways Boundaries are essential for emotional health, especially during the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Join me in this heartfelt episode as I dive into the challenges of maintaining healthy boundaries during the holiday season. Through personal stories and practical tips, I explore how to navigate family dynamics, manage emotional stress, and set meaningful limits. Discover how embracing your feelings and prioritizing your well-being can lead to a more peaceful and joyful holiday experience.</p><p> </p><p><b>Takeaways</b></p><ul><li>Boundaries are essential for emotional health, especially during the holidays.</li><li>Feelings are temporary and should not dictate our actions.</li><li>It&apos;s important to focus on the relationships that bring us joy.</li><li>Setting boundaries can prevent holiday stress and anxiety.</li><li>Communicate your boundaries clearly to family and friends.</li><li>Self-care is crucial during the busy holiday season.</li><li>Embrace the reality of your family dynamics, even if they differ from idealized versions.</li><li>Letting go of past expectations can lead to greater peace.</li><li>Establishing rules in your home can create a more enjoyable environment.</li><li>Finding joy in small moments can enhance your holiday experience.</li></ul><p> </p><p>Here is the link that I promised in my show about letting go. </p><p>Day 1: Leave Your Cares To Me&quot; session in Hallow: <a href='https://hallow.app.link/eq3bITEIdPb'>https://hallow.app.link/eq3bITEIdPb</a></p><p> </p><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Sending love and gratitude</p><p> </p><p>XO</p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Join me in this heartfelt episode as I dive into the challenges of maintaining healthy boundaries during the holiday season. Through personal stories and practical tips, I explore how to navigate family dynamics, manage emotional stress, and set meaningful limits. Discover how embracing your feelings and prioritizing your well-being can lead to a more peaceful and joyful holiday experience.</p><p> </p><p><b>Takeaways</b></p><ul><li>Boundaries are essential for emotional health, especially during the holidays.</li><li>Feelings are temporary and should not dictate our actions.</li><li>It&apos;s important to focus on the relationships that bring us joy.</li><li>Setting boundaries can prevent holiday stress and anxiety.</li><li>Communicate your boundaries clearly to family and friends.</li><li>Self-care is crucial during the busy holiday season.</li><li>Embrace the reality of your family dynamics, even if they differ from idealized versions.</li><li>Letting go of past expectations can lead to greater peace.</li><li>Establishing rules in your home can create a more enjoyable environment.</li><li>Finding joy in small moments can enhance your holiday experience.</li></ul><p> </p><p>Here is the link that I promised in my show about letting go. </p><p>Day 1: Leave Your Cares To Me&quot; session in Hallow: <a href='https://hallow.app.link/eq3bITEIdPb'>https://hallow.app.link/eq3bITEIdPb</a></p><p> </p><p>Be sure to connect with Conversations with Bizzy! </p><p> </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p> </p><p>Thanks for listening! </p><p> </p><p>Sending love and gratitude</p><p> </p><p>XO</p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16257460-episode-504-boundaries-for-a-peaceful-holiday.mp3" length="26231791" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/53m5frgz7vlq0bmq6bvn2wxafbuh?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 11 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2179</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>504</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 503 Redefining Elegance with Amanda Thomson – Founder of Noughty, the Non-Alcoholic, No-Sugar-Added Champagne and Wine </itunes:title>
    <title>Episode 503 Redefining Elegance with Amanda Thomson – Founder of Noughty, the Non-Alcoholic, No-Sugar-Added Champagne and Wine </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this engaging conversation, I welcome Amanda Thomson, founder of Noughty, to discuss the evolution of non-alcoholic beverages, particularly Noughty's growth and the challenges faced in the entrepreneurial landscape. We explore the cultural shift towards non-alcoholic options, the importance of quality ingredients, and the journey of creating a product that caters to both health-conscious consumers and those seeking celebratory alternatives. Our discussion also touches on t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging conversation, I welcome Amanda Thomson, founder of Noughty, to discuss the evolution of non-alcoholic beverages, particularly Noughty&apos;s growth and the challenges faced in the entrepreneurial landscape. We explore the cultural shift towards non-alcoholic options, the importance of quality ingredients, and the journey of creating a product that caters to both health-conscious consumers and those seeking celebratory alternatives. Our discussion also touches on targeting younger generations and the future of Noughty&apos;s product offerings.</p><p><b>takeaways</b></p><ul><li>Noughty has expanded its availability across major retailers in the US.</li><li>The non-alcoholic beverage market is growing as more people choose to drink less or not at all.</li><li>Quality ingredients, particularly low sugar and organic options are crucial for health-conscious consumers.</li><li>Entrepreneurship involves constant challenges that can become part of a brand&apos;s DNA.</li><li>Cultural differences in alcohol consumption impact market strategies for non-alcoholic brands.</li><li>Younger generations are increasingly interested in non-alcoholic alternatives due to social media influence.</li><li>Celebration can be achieved without alcohol, providing inclusivity for all.</li><li>The importance of branding and packaging in attracting consumers to non-alcoholic options.</li><li>Noughty aims to create a product that feels celebratory and elegant without the alcohol.</li><li>Future product innovations include an elevated red wine and improved packaging for existing products.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Noughty </p><p>Website US <a href='http://us.noughtyaf.com'>us.noughtyaf.com</a> and UK <a href='https://noughtyaf.com/'>https://noughtyaf.com/</a></p><p>Instagram using both @noughtyaf and @thomsonandscott  </p><p>Linkedin  Thomson &amp; Scott</p><p>Thank you, Amanda, for coming on Conversations with Bizzy. </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude</p><p>XO</p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging conversation, I welcome Amanda Thomson, founder of Noughty, to discuss the evolution of non-alcoholic beverages, particularly Noughty&apos;s growth and the challenges faced in the entrepreneurial landscape. We explore the cultural shift towards non-alcoholic options, the importance of quality ingredients, and the journey of creating a product that caters to both health-conscious consumers and those seeking celebratory alternatives. Our discussion also touches on targeting younger generations and the future of Noughty&apos;s product offerings.</p><p><b>takeaways</b></p><ul><li>Noughty has expanded its availability across major retailers in the US.</li><li>The non-alcoholic beverage market is growing as more people choose to drink less or not at all.</li><li>Quality ingredients, particularly low sugar and organic options are crucial for health-conscious consumers.</li><li>Entrepreneurship involves constant challenges that can become part of a brand&apos;s DNA.</li><li>Cultural differences in alcohol consumption impact market strategies for non-alcoholic brands.</li><li>Younger generations are increasingly interested in non-alcoholic alternatives due to social media influence.</li><li>Celebration can be achieved without alcohol, providing inclusivity for all.</li><li>The importance of branding and packaging in attracting consumers to non-alcoholic options.</li><li>Noughty aims to create a product that feels celebratory and elegant without the alcohol.</li><li>Future product innovations include an elevated red wine and improved packaging for existing products.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Noughty </p><p>Website US <a href='http://us.noughtyaf.com'>us.noughtyaf.com</a> and UK <a href='https://noughtyaf.com/'>https://noughtyaf.com/</a></p><p>Instagram using both @noughtyaf and @thomsonandscott  </p><p>Linkedin  Thomson &amp; Scott</p><p>Thank you, Amanda, for coming on Conversations with Bizzy. </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude</p><p>XO</p><p>Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 09 Dec 2024 06:00:00 -0500</pubDate>
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    <itunes:title>Episode 502 Holiday Magic, Faith, and Forgiveness </itunes:title>
    <title>Episode 502 Holiday Magic, Faith, and Forgiveness </title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey, friends! In today’s episode, I’m diving deep into a few things that have been on my heart lately starting with forgiveness. Why is it so hard to forgive? I share my thoughts on why letting go of resentment can be such a struggle and how I’ve learned (and continue to learn) to practice self-forgiveness. It’s not easy, but it’s so worth it. With the holidays just around the corner, I talk about the challenges of staying sober during this festive yet triggering time. I shar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey, friends! In today’s episode, I’m diving deep into a few things that have been on my heart lately starting with forgiveness. Why is it so hard to forgive? I share my thoughts on why letting go of resentment can be such a struggle and how I’ve learned (and continue to learn) to practice self-forgiveness. It’s not easy, but it’s so worth it.</p><p>With the holidays just around the corner, I talk about the challenges of staying sober during this festive yet triggering time. I share practical tips and personal stories about how I navigate holiday parties, family gatherings, and all the emotions that come with this season.</p><p>And, of course, I couldn’t do this without talking about faith—the anchor that keeps me grounded. I reflect on how leaning into God and community has been my saving grace, especially when life feels overwhelming.</p><p>This episode is all about letting go of shame, embracing who we are, and finding joy in the little things. I hope it encourages you to approach this holiday season with love, resilience, and maybe a little extra sparkle. Let’s do this together!</p><p><b>takeaways</b></p><ul><li>Thanksgiving can be a time for community and connection.</li><li>Forgiveness is a personal journey that can be challenging.</li><li>Carrying resentments is like holding a hot potato.</li><li>Staying sober during the holidays can improve family dynamics.</li><li>Connection and community are essential for mental health.</li><li>It&apos;s important to let go of past grievances.</li><li>Building friendships requires vulnerability and openness.</li><li>Faith can provide strength during difficult times.</li><li>Being present in the moment is crucial for well-being.</li><li>Sharing experiences can foster deeper connections.</li></ul><p>To join the Bible Study, go to my Patreon you pick your membership from free to $20 a month. I would love the support. All the information you need is on Patreon and if you have any questions or comments email me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for listening. Remember you need to speak to your medical doctor before making any changes in your life. </p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>  <br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude</p><p>XO</p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey, friends! In today’s episode, I’m diving deep into a few things that have been on my heart lately starting with forgiveness. Why is it so hard to forgive? I share my thoughts on why letting go of resentment can be such a struggle and how I’ve learned (and continue to learn) to practice self-forgiveness. It’s not easy, but it’s so worth it.</p><p>With the holidays just around the corner, I talk about the challenges of staying sober during this festive yet triggering time. I share practical tips and personal stories about how I navigate holiday parties, family gatherings, and all the emotions that come with this season.</p><p>And, of course, I couldn’t do this without talking about faith—the anchor that keeps me grounded. I reflect on how leaning into God and community has been my saving grace, especially when life feels overwhelming.</p><p>This episode is all about letting go of shame, embracing who we are, and finding joy in the little things. I hope it encourages you to approach this holiday season with love, resilience, and maybe a little extra sparkle. Let’s do this together!</p><p><b>takeaways</b></p><ul><li>Thanksgiving can be a time for community and connection.</li><li>Forgiveness is a personal journey that can be challenging.</li><li>Carrying resentments is like holding a hot potato.</li><li>Staying sober during the holidays can improve family dynamics.</li><li>Connection and community are essential for mental health.</li><li>It&apos;s important to let go of past grievances.</li><li>Building friendships requires vulnerability and openness.</li><li>Faith can provide strength during difficult times.</li><li>Being present in the moment is crucial for well-being.</li><li>Sharing experiences can foster deeper connections.</li></ul><p>To join the Bible Study, go to my Patreon you pick your membership from free to $20 a month. I would love the support. All the information you need is on Patreon and if you have any questions or comments email me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for listening. Remember you need to speak to your medical doctor before making any changes in your life. </p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>  <br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude</p><p>XO</p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 04 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1928</itunes:duration>
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    <itunes:title>Episode 501 Breaking Cycles: Kim Litton on Shame, Addiction, and Authentic Parenting author of; &quot;I do it for Her&quot;</itunes:title>
    <title>Episode 501 Breaking Cycles: Kim Litton on Shame, Addiction, and Authentic Parenting author of; &quot;I do it for Her&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary: In this episode of Conversations with Bizzy, I speak with Kim Litton, a licensed clinical social worker and author, about her journey through addiction, recovery, and the impact of shame on personal growth. Kim shares her experiences growing up in a shame-based environment, her struggles with addiction, and the importance of self-love and healing. The conversation highlights the significance of open dialogue about mental health and the need for resources that cater t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary: </b>In this episode of Conversations with Bizzy, I speak with Kim Litton, a licensed clinical social worker and author, about her journey through addiction, recovery, and the impact of shame on personal growth. Kim shares her experiences growing up in a shame-based environment, her struggles with addiction, and the importance of self-love and healing.</p><p>The conversation highlights the significance of open dialogue about mental health and the need for resources that cater to everyone, not just those in recovery. In this conversation, me and Kim Litton explore the complexities of parenting in today&apos;s world, touching on themes such as the influence of social media, the rise of the sober curious movement, and the emotional challenges faced by both parents and children. </p><p>We also discuss the importance of belonging, the impact of societal expectations on self-image, and the need for authenticity in parenting. The conversation culminates in a reflection on redefining success beyond traditional educational paths and the healing power of sharing personal stories.<b>Takeaways</b></p><ul><li>Kim&apos;s book “I do it for Her”; emphasizes rawness and authenticity.</li><li>Shame is a pervasive issue in society.</li><li>Addiction often stems from deeper emotional struggles.</li><li>Family dynamics play a crucial role in personal development.</li><li>Recovery is a journey of self-discovery and growth.</li><li>It&apos;s important to break the cycle of shame for future generations.</li><li>Open communication about mental health is essential.</li><li>Self-love is a critical component of recovery.</li><li>Kim&apos;s relationship with her children is a testament to her growth.</li><li>The conversation around addiction needs to be inclusive. Kids today face different social pressures than previous generations.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Kim Litton</p><p>Website: <a href='https://klcounseling.com/'>https://klcounseling.com/</a></p><p>Facebook: <a href='https://www.facebook.com/KLCounseling/'>https://www.facebook.com/KLCounseling/</a></p><p>Instagram: <a href='https://www.instagram.com/klcounseling/'>https://www.instagram.com/klcounseling/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/kim-litton-lcsw-cap-csat-196a3192/'>https://www.linkedin.com/in/kim-litton-lcsw-cap-csat-196a3192/</a></p><p>Email: <a href='mailto:kimlitton@klcounseling.com'>kimlitton@klcounseling.com</a></p><p>Kim’s book <a href='https://a.co/d/hZ6RG3S'>https://a.co/d/hZ6RG3S</a> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! <br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary: </b>In this episode of Conversations with Bizzy, I speak with Kim Litton, a licensed clinical social worker and author, about her journey through addiction, recovery, and the impact of shame on personal growth. Kim shares her experiences growing up in a shame-based environment, her struggles with addiction, and the importance of self-love and healing.</p><p>The conversation highlights the significance of open dialogue about mental health and the need for resources that cater to everyone, not just those in recovery. In this conversation, me and Kim Litton explore the complexities of parenting in today&apos;s world, touching on themes such as the influence of social media, the rise of the sober curious movement, and the emotional challenges faced by both parents and children. </p><p>We also discuss the importance of belonging, the impact of societal expectations on self-image, and the need for authenticity in parenting. The conversation culminates in a reflection on redefining success beyond traditional educational paths and the healing power of sharing personal stories.<b>Takeaways</b></p><ul><li>Kim&apos;s book “I do it for Her”; emphasizes rawness and authenticity.</li><li>Shame is a pervasive issue in society.</li><li>Addiction often stems from deeper emotional struggles.</li><li>Family dynamics play a crucial role in personal development.</li><li>Recovery is a journey of self-discovery and growth.</li><li>It&apos;s important to break the cycle of shame for future generations.</li><li>Open communication about mental health is essential.</li><li>Self-love is a critical component of recovery.</li><li>Kim&apos;s relationship with her children is a testament to her growth.</li><li>The conversation around addiction needs to be inclusive. Kids today face different social pressures than previous generations.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Kim Litton</p><p>Website: <a href='https://klcounseling.com/'>https://klcounseling.com/</a></p><p>Facebook: <a href='https://www.facebook.com/KLCounseling/'>https://www.facebook.com/KLCounseling/</a></p><p>Instagram: <a href='https://www.instagram.com/klcounseling/'>https://www.instagram.com/klcounseling/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/kim-litton-lcsw-cap-csat-196a3192/'>https://www.linkedin.com/in/kim-litton-lcsw-cap-csat-196a3192/</a></p><p>Email: <a href='mailto:kimlitton@klcounseling.com'>kimlitton@klcounseling.com</a></p><p>Kim’s book <a href='https://a.co/d/hZ6RG3S'>https://a.co/d/hZ6RG3S</a> </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! <br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16203250-episode-501-breaking-cycles-kim-litton-on-shame-addiction-and-authentic-parenting-author-of-i-do-it-for-her.mp3" length="38451474" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 02 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3199</itunes:duration>
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    <itunes:season>9</itunes:season>
    <itunes:episode>501</itunes:episode>
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    <itunes:title>Episode 500 What if your Thanksgiving isn’t going to look like a Hallmark Movie?</itunes:title>
    <title>Episode 500 What if your Thanksgiving isn’t going to look like a Hallmark Movie?</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Conversations with Bizzy, I reflect on the complexities of Thanksgiving and the emotional challenges that come with it. I discuss the unrealistic expectations set by media portrayals of holidays, the evolution of family dynamics over the years, and the importance of creating new traditions. I emphasize the need for emotional resilience, coping strategies, and the impact of social media on self-perception. Lastly, I touch on navigating political discussions ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Conversations with Bizzy, I reflect on the complexities of Thanksgiving and the emotional challenges that come with it. I discuss the unrealistic expectations set by media portrayals of holidays, the evolution of family dynamics over the years, and the importance of creating new traditions. I emphasize the need for emotional resilience, coping strategies, and the impact of social media on self-perception. Lastly, I touch on navigating political discussions during family gatherings and finding meaning beyond material possessions. </p><p> </p><p>Ultimately, I encourage you to seek connection and community, especially during the holiday season.</p><p> </p><p><b>takeaways</b></p><ul><li>Holidays can evoke feelings of loss and nostalgia.</li><li>Change is a constant in family dynamics.</li><li>Creating new traditions can help cope with change.</li><li>Emotional resilience is key to navigating difficult feelings.</li><li>Social media can distort our perceptions of reality.</li><li>It&apos;s important to avoid political discussions during family gatherings.</li><li>Finding meaning in relationships is more fulfilling than material possessions.</li><li>Grounding techniques can help manage emotions.</li><li>Community support is vital for emotional well-being.</li><li>Self-acceptance is crucial for personal growth.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude</p><p>XO</p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Conversations with Bizzy, I reflect on the complexities of Thanksgiving and the emotional challenges that come with it. I discuss the unrealistic expectations set by media portrayals of holidays, the evolution of family dynamics over the years, and the importance of creating new traditions. I emphasize the need for emotional resilience, coping strategies, and the impact of social media on self-perception. Lastly, I touch on navigating political discussions during family gatherings and finding meaning beyond material possessions. </p><p> </p><p>Ultimately, I encourage you to seek connection and community, especially during the holiday season.</p><p> </p><p><b>takeaways</b></p><ul><li>Holidays can evoke feelings of loss and nostalgia.</li><li>Change is a constant in family dynamics.</li><li>Creating new traditions can help cope with change.</li><li>Emotional resilience is key to navigating difficult feelings.</li><li>Social media can distort our perceptions of reality.</li><li>It&apos;s important to avoid political discussions during family gatherings.</li><li>Finding meaning in relationships is more fulfilling than material possessions.</li><li>Grounding techniques can help manage emotions.</li><li>Community support is vital for emotional well-being.</li><li>Self-acceptance is crucial for personal growth.</li></ul><p>Be sure to connect with Conversations with Bizzy! </p><p>Patreon: <a href='http://patreon.com/elizabethchance'>http://patreon.com/elizabethchance</a></p><p>Facebook: <a href='https://www.facebook.com/conversationswithbizzy/'>https://www.facebook.com/conversationswithbizzy/</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://x.com/BusyLivingSober'>https://x.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com with story ideas and if you want to come on my show. </p><p>Thanks for listening! </p><p>Sending love and gratitude</p><p>XO</p><p>Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16179706-episode-500-what-if-your-thanksgiving-isn-t-going-to-look-like-a-hallmark-movie.mp3" length="23974316" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 27 Nov 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1994</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>500</itunes:episode>
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    <itunes:title>Episode 499- Finding Faith: Love, Community, and Living Fearlessly</itunes:title>
    <title>Episode 499- Finding Faith: Love, Community, and Living Fearlessly</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I reflect on my journey of faith and spirituality, discussing the differences between being spiritual and religious. I invited Jimmy Redgate to share his experiences with Catholicism, the importance of community, and how love can overcome fear.  We explore the challenges of finding faith, the significance of personal connections, and the impact of materialism on spiritual fulfillment. The conversation emphasizes the need for hope and love in a world fill...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I reflect on my journey of faith and spirituality, discussing the differences between being spiritual and religious. I invited Jimmy Redgate to share his experiences with Catholicism, the importance of community, and how love can overcome fear.  We explore the challenges of finding faith, the significance of personal connections, and the impact of materialism on spiritual fulfillment. The conversation emphasizes the need for hope and love in a world filled with uncertainty and despair, encouraging listeners to seek God and support one another.</p><p><b>takeaways</b></p><ul><li>Faith, hope, love, and joy are spiritual experiences.</li><li>Everyone is a spiritual being, whether they recognize it or not.</li><li>The journey to faith can be transformative and healing.</li><li>Community and love are essential in overcoming fear.</li><li>Material possessions do not equate to fulfillment or happiness.</li><li>Doubt and despair highlight the need for faith.</li><li>Personal connections can lead to spiritual awakening.</li><li>Helping others find faith is a rewarding journey.</li><li>Eye contact and human touch are powerful forms of communication.</li><li>Living fearlessly comes from focusing on God&apos;s will.</li></ul><p>Remember to reach out to your doctor prior to getting sober. <br/><br/>Thank you Jimmy R for coming on Busy Living Sober</p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Jimmy R please reach out to me and I’ll put you in touch. </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, <br/>Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I reflect on my journey of faith and spirituality, discussing the differences between being spiritual and religious. I invited Jimmy Redgate to share his experiences with Catholicism, the importance of community, and how love can overcome fear.  We explore the challenges of finding faith, the significance of personal connections, and the impact of materialism on spiritual fulfillment. The conversation emphasizes the need for hope and love in a world filled with uncertainty and despair, encouraging listeners to seek God and support one another.</p><p><b>takeaways</b></p><ul><li>Faith, hope, love, and joy are spiritual experiences.</li><li>Everyone is a spiritual being, whether they recognize it or not.</li><li>The journey to faith can be transformative and healing.</li><li>Community and love are essential in overcoming fear.</li><li>Material possessions do not equate to fulfillment or happiness.</li><li>Doubt and despair highlight the need for faith.</li><li>Personal connections can lead to spiritual awakening.</li><li>Helping others find faith is a rewarding journey.</li><li>Eye contact and human touch are powerful forms of communication.</li><li>Living fearlessly comes from focusing on God&apos;s will.</li></ul><p>Remember to reach out to your doctor prior to getting sober. <br/><br/>Thank you Jimmy R for coming on Busy Living Sober</p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Jimmy R please reach out to me and I’ll put you in touch. </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, <br/>Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 25 Nov 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2525</itunes:duration>
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    <itunes:episode>499</itunes:episode>
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  <item>
    <itunes:title>Episode 498 From Sobriety to Spirituality: A Journey of Growth</itunes:title>
    <title>Episode 498 From Sobriety to Spirituality: A Journey of Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I reflect on my journey of sobriety and the evolution of her podcast. She discusses the transition from 'Busy Living Sober' to 'Conversations with Bizzy,' emphasizing the importance of faith, personal growth, and the role of meditation in her life. I share insights on the challenges of letting go of ego, finding purpose, and embracing change, while also highlighting the significance of community and support in recovery. takeaways Elizabeth is transitioning he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I reflect on my journey of sobriety and the evolution of her podcast. She discusses the transition from &apos;Busy Living Sober&apos; to &apos;Conversations with Bizzy,&apos; emphasizing the importance of faith, personal growth, and the role of meditation in her life. I share insights on the challenges of letting go of ego, finding purpose, and embracing change, while also highlighting the significance of community and support in recovery.</p><p><b>takeaways</b></p><ul><li>Elizabeth is transitioning her podcast to &apos;Conversations with Bizzy&apos; to reach a broader audience.</li><li>Faith plays a crucial role in my life and recovery journey.</li><li>Meditation has been a game changer for me, helping me connect with God.</li><li>Letting go of ego is essential for personal growth and recovery.</li><li>Finding purpose in life is a continuous journey that requires self-reflection.</li><li>I emphasize the importance of community support among women.</li><li>The process of growing up and taking responsibility can be challenging.</li><li>Meditation is not about having no thoughts, but about managing them.</li><li>Embracing change is necessary for personal development.</li><li>Surrendering to God&apos;s plan can lead to a sense of freedom.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, <br/>Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I reflect on my journey of sobriety and the evolution of her podcast. She discusses the transition from &apos;Busy Living Sober&apos; to &apos;Conversations with Bizzy,&apos; emphasizing the importance of faith, personal growth, and the role of meditation in her life. I share insights on the challenges of letting go of ego, finding purpose, and embracing change, while also highlighting the significance of community and support in recovery.</p><p><b>takeaways</b></p><ul><li>Elizabeth is transitioning her podcast to &apos;Conversations with Bizzy&apos; to reach a broader audience.</li><li>Faith plays a crucial role in my life and recovery journey.</li><li>Meditation has been a game changer for me, helping me connect with God.</li><li>Letting go of ego is essential for personal growth and recovery.</li><li>Finding purpose in life is a continuous journey that requires self-reflection.</li><li>I emphasize the importance of community support among women.</li><li>The process of growing up and taking responsibility can be challenging.</li><li>Meditation is not about having no thoughts, but about managing them.</li><li>Embracing change is necessary for personal development.</li><li>Surrendering to God&apos;s plan can lead to a sense of freedom.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, <br/>Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 20 Nov 2024 06:00:00 -0500</pubDate>
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    <itunes:title>Episode 497 Empowering Women Through Jewelry and Faith with Shawn Dee Sharrett co-founder of CB Jewelry</itunes:title>
    <title>Episode 497 Empowering Women Through Jewelry and Faith with Shawn Dee Sharrett co-founder of CB Jewelry</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this engaging interview, Shawn Dee Sharrett, co-founder of CB Jewelry, shared her journey from a rebellious youth to a devoted mother and business owner. Her life transformed through Catholicism, impacting her personal life and business approach.  She discussed rebranding her jewelry line to spread God's word, emphasizing empowerment and sisterhood. We also talked about community, the role of women in the church, and how faith guides personal growth.  Our discuss...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging interview, Shawn Dee Sharrett, co-founder of CB Jewelry, shared her journey from a rebellious youth to a devoted mother and business owner. Her life transformed through Catholicism, impacting her personal life and business approach. </p><p>She discussed rebranding her jewelry line to spread God&apos;s word, emphasizing empowerment and sisterhood. We also talked about community, the role of women in the church, and how faith guides personal growth. </p><p>Our discussion also ventured into the broader community impact and friendship. Shawn Dee and I discussed the resurgence of Catholicism and the pivotal role women play within the church. Her experiences in designing faith-inspired jewelry highlighted the profound purpose behind her work, aiming to connect and uplift through each piece she crafts.</p><p>As we delved deeper, Shawn Dee reflects on family, personal growth, and the significance of faith in everyday life struck a chord. This conversation wasn&apos;t just about business; it was about sharing a message, building a community, and nurturing personal and spiritual growth.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>To Reach Shawn Dee and CB Jewelry: </p><p>Facebook: <a href='https://www.facebook.com/shawn.sharrett'>https://www.facebook.com/shawn.sharrett</a></p><p>                   <a href='https://www.facebook.com/groups/2281553365294147'>https://www.facebook.com/groups/2281553365294147</a></p><p>Instagram: <a href='https://www.instagram.com/sdsharrett/'>https://www.instagram.com/sdsharrett/</a></p><p>                     <a href='https://www.instagram.com/cb.jewelry/'>https://www.instagram.com/cb.jewelry/</a></p><p>X/Twitter: <a href='https://x.com/CTBling'>https://x.com/CTBling</a></p><p>Website: <a href='https://cbjewelryfaith.com/'>https://cbjewelryfaith.com/</a></p><p>Free Shipping Code: Bizzy</p><p>Thank you again Shawn Dee for coming on the show. </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, <br/>Elizabeth aka Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging interview, Shawn Dee Sharrett, co-founder of CB Jewelry, shared her journey from a rebellious youth to a devoted mother and business owner. Her life transformed through Catholicism, impacting her personal life and business approach. </p><p>She discussed rebranding her jewelry line to spread God&apos;s word, emphasizing empowerment and sisterhood. We also talked about community, the role of women in the church, and how faith guides personal growth. </p><p>Our discussion also ventured into the broader community impact and friendship. Shawn Dee and I discussed the resurgence of Catholicism and the pivotal role women play within the church. Her experiences in designing faith-inspired jewelry highlighted the profound purpose behind her work, aiming to connect and uplift through each piece she crafts.</p><p>As we delved deeper, Shawn Dee reflects on family, personal growth, and the significance of faith in everyday life struck a chord. This conversation wasn&apos;t just about business; it was about sharing a message, building a community, and nurturing personal and spiritual growth.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>To Reach Shawn Dee and CB Jewelry: </p><p>Facebook: <a href='https://www.facebook.com/shawn.sharrett'>https://www.facebook.com/shawn.sharrett</a></p><p>                   <a href='https://www.facebook.com/groups/2281553365294147'>https://www.facebook.com/groups/2281553365294147</a></p><p>Instagram: <a href='https://www.instagram.com/sdsharrett/'>https://www.instagram.com/sdsharrett/</a></p><p>                     <a href='https://www.instagram.com/cb.jewelry/'>https://www.instagram.com/cb.jewelry/</a></p><p>X/Twitter: <a href='https://x.com/CTBling'>https://x.com/CTBling</a></p><p>Website: <a href='https://cbjewelryfaith.com/'>https://cbjewelryfaith.com/</a></p><p>Free Shipping Code: Bizzy</p><p>Thank you again Shawn Dee for coming on the show. </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, <br/>Elizabeth aka Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 18 Nov 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3622</itunes:duration>
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    <itunes:title>Episode 496 New Beginnings: Embracing Change with Bizzy</itunes:title>
    <title>Episode 496 New Beginnings: Embracing Change with Bizzy</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I discuss the evolution of my podcast, reflecting on my journey of sobriety and the decision to change the podcast's name to 'Conversations with Bizzy.' I share my thoughts on recent political changes, personal growth, and the importance of taking breaks from the noise of life.  I emphasize the power of sharing stories and the significance of community support, while also reflecting on personal loss and looking forward to the future. takeaways Elizabeth ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I discuss the evolution of my podcast, reflecting on my journey of sobriety and the decision to change the podcast&apos;s name to &apos;Conversations with Bizzy.&apos; I share my thoughts on recent political changes, personal growth, and the importance of taking breaks from the noise of life. </p><p>I emphasize the power of sharing stories and the significance of community support, while also reflecting on personal loss and looking forward to the future.</p><p><b>takeaways</b></p><ul><li>Elizabeth is changing the name of her podcast to &apos;Conversations with Bizzy.&apos;</li><li>She feels that focusing solely on sobriety is too limiting after eight years.</li><li>The recent election has brought a sense of relief and hope.</li><li>Taking breaks from technology can lead to personal reflection and growth.</li><li>Sharing stories can provide freedom and connection among individuals.</li><li>Life is a journey filled with ups and downs, and it&apos;s important to embrace change.</li><li>Elizabeth encourages listeners to reach out and share their stories.</li><li>She reflects on the importance of relationships and community support.</li><li>Personal losses remind us of the fleeting nature of life.</li><li>Elizabeth is excited about future plans, including a Bible study starting December 1st.</li></ul><p> Remember to reach out to your doctor prior to getting sober. </p><p> Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, <br/>Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I discuss the evolution of my podcast, reflecting on my journey of sobriety and the decision to change the podcast&apos;s name to &apos;Conversations with Bizzy.&apos; I share my thoughts on recent political changes, personal growth, and the importance of taking breaks from the noise of life. </p><p>I emphasize the power of sharing stories and the significance of community support, while also reflecting on personal loss and looking forward to the future.</p><p><b>takeaways</b></p><ul><li>Elizabeth is changing the name of her podcast to &apos;Conversations with Bizzy.&apos;</li><li>She feels that focusing solely on sobriety is too limiting after eight years.</li><li>The recent election has brought a sense of relief and hope.</li><li>Taking breaks from technology can lead to personal reflection and growth.</li><li>Sharing stories can provide freedom and connection among individuals.</li><li>Life is a journey filled with ups and downs, and it&apos;s important to embrace change.</li><li>Elizabeth encourages listeners to reach out and share their stories.</li><li>She reflects on the importance of relationships and community support.</li><li>Personal losses remind us of the fleeting nature of life.</li><li>Elizabeth is excited about future plans, including a Bible study starting December 1st.</li></ul><p> Remember to reach out to your doctor prior to getting sober. </p><p> Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, <br/>Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 12 Nov 2024 06:00:00 -0500</pubDate>
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    <itunes:title>Episode 495: Medjugorje - Where the World Meets the Divine, with Ann Vucic</itunes:title>
    <title>Episode 495: Medjugorje - Where the World Meets the Divine, with Ann Vucic</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this enlightening conversation, Ann Vucic and I discuss our recent experience in Medjugorje, the significance of the apparitions, and the Vatican's recent ruling on the site.  We explore the transformative power of faith, the resilience of the visionaries, and the ongoing impact of Medjugorje on millions of lives.  We also discussed also touches on the political context surrounding the apparitions, the future of Medjugorje, and the upcoming movie that aims to hig...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this enlightening conversation, Ann Vucic and I discuss our recent experience in Medjugorje, the significance of the apparitions, and the Vatican&apos;s recent ruling on the site. </p><p>We explore the transformative power of faith, the resilience of the visionaries, and the ongoing impact of Medjugorje on millions of lives. </p><p>We also discussed also touches on the political context surrounding the apparitions, the future of Medjugorje, and the upcoming movie that aims to highlight the fruits of this spiritual phenomenon.</p><p><b>takeaways</b></p><ul><li>Medjugorje is a place of profound spiritual encounters.</li><li>The Vatican&apos;s ruling on Medjugorje is a significant development.</li><li>The visionaries of Medjugorje have shown remarkable resilience.</li><li>Experiencing the supernatural can be both enlightening and frightening.</li><li>The fruits of Medjugorje have transformed millions of lives.</li><li>Mary speaks to the visionaries in their native language.</li><li>The world is in grave danger, according to the messages from Medjugorje.</li><li>Pilgrimages to Medjugorje are open to people of all faiths.</li><li>The upcoming movie aims to share the story of Medjugorje with a global audience.</li><li>Hope and faith are essential in today&apos;s world.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Ann Vucic: </p><p>Facebook: <a href='https://www.facebook.com/ann.vucic'>https://www.facebook.com/ann.vucic</a></p><p>Facebook: <a href='https://www.facebook.com/TektonMinistries/'>https://www.facebook.com/TektonMinistries/</a></p><p>X/Twitter: <a href='https://x.com/TektonPilgrims'>https://x.com/TektonPilgrims</a></p><p>Instagram: <a href='https://www.instagram.com/tektonministries/?hl=en'>https://www.instagram.com/tektonministries/?hl=en</a><br/><br/>YouTube: <a href='https://www.youtube.com/c/TektonMinistriesOrg'>https://www.youtube.com/c/TektonMinistriesOrg</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks, Ann, for coming on and thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this enlightening conversation, Ann Vucic and I discuss our recent experience in Medjugorje, the significance of the apparitions, and the Vatican&apos;s recent ruling on the site. </p><p>We explore the transformative power of faith, the resilience of the visionaries, and the ongoing impact of Medjugorje on millions of lives. </p><p>We also discussed also touches on the political context surrounding the apparitions, the future of Medjugorje, and the upcoming movie that aims to highlight the fruits of this spiritual phenomenon.</p><p><b>takeaways</b></p><ul><li>Medjugorje is a place of profound spiritual encounters.</li><li>The Vatican&apos;s ruling on Medjugorje is a significant development.</li><li>The visionaries of Medjugorje have shown remarkable resilience.</li><li>Experiencing the supernatural can be both enlightening and frightening.</li><li>The fruits of Medjugorje have transformed millions of lives.</li><li>Mary speaks to the visionaries in their native language.</li><li>The world is in grave danger, according to the messages from Medjugorje.</li><li>Pilgrimages to Medjugorje are open to people of all faiths.</li><li>The upcoming movie aims to share the story of Medjugorje with a global audience.</li><li>Hope and faith are essential in today&apos;s world.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach Ann Vucic: </p><p>Facebook: <a href='https://www.facebook.com/ann.vucic'>https://www.facebook.com/ann.vucic</a></p><p>Facebook: <a href='https://www.facebook.com/TektonMinistries/'>https://www.facebook.com/TektonMinistries/</a></p><p>X/Twitter: <a href='https://x.com/TektonPilgrims'>https://x.com/TektonPilgrims</a></p><p>Instagram: <a href='https://www.instagram.com/tektonministries/?hl=en'>https://www.instagram.com/tektonministries/?hl=en</a><br/><br/>YouTube: <a href='https://www.youtube.com/c/TektonMinistriesOrg'>https://www.youtube.com/c/TektonMinistriesOrg</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks, Ann, for coming on and thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16071798-episode-495-medjugorje-where-the-world-meets-the-divine-with-ann-vucic.mp3" length="50765916" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jsy4xu3lax1u7w8hml3i96ytbh50?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16071798</guid>
    <pubDate>Mon, 11 Nov 2024 06:00:00 -0500</pubDate>
    <itunes:duration>4227</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>495</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 494 Trump Wins and It Reminds Me of a Feeling….</itunes:title>
    <title>Episode 494 Trump Wins and It Reminds Me of a Feeling….</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I reflect on the recent election, drawing parallels between the emotional turmoil of the election and the struggles of addiction. I discuss the importance of hope, personal growth, and the need for forgiveness in a divided society. I emphasize the significance of community support and the journey of recovery; I encourage you to focus on self-acceptance and the pursuit of happiness. takeaways The election felt like a battle with addiction.Fear and uncertainty ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I reflect on the recent election, drawing parallels between the emotional turmoil of the election and the struggles of addiction. I discuss the importance of hope, personal growth, and the need for forgiveness in a divided society. I emphasize the significance of community support and the journey of recovery; I encourage you to focus on self-acceptance and the pursuit of happiness.</p><p><b>takeaways</b></p><ul><li>The election felt like a battle with addiction.</li><li>Fear and uncertainty were prevalent during the election.</li><li>Community support is crucial for those in recovery.</li><li>Personal growth often comes from facing adversity.</li><li>Hope and light are essential for overcoming darkness.</li><li>Forgiveness is necessary for personal peace.</li><li>Setting boundaries is important for self-care.</li><li>Authenticity leads to freedom and self-acceptance.</li><li>The journey of recovery is ongoing and requires hard work.</li><li>It&apos;s vital to prioritize your own well-being.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, <br/>Elizabeth aka Bizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I reflect on the recent election, drawing parallels between the emotional turmoil of the election and the struggles of addiction. I discuss the importance of hope, personal growth, and the need for forgiveness in a divided society. I emphasize the significance of community support and the journey of recovery; I encourage you to focus on self-acceptance and the pursuit of happiness.</p><p><b>takeaways</b></p><ul><li>The election felt like a battle with addiction.</li><li>Fear and uncertainty were prevalent during the election.</li><li>Community support is crucial for those in recovery.</li><li>Personal growth often comes from facing adversity.</li><li>Hope and light are essential for overcoming darkness.</li><li>Forgiveness is necessary for personal peace.</li><li>Setting boundaries is important for self-care.</li><li>Authenticity leads to freedom and self-acceptance.</li><li>The journey of recovery is ongoing and requires hard work.</li><li>It&apos;s vital to prioritize your own well-being.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, <br/>Elizabeth aka Bizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16057481-episode-494-trump-wins-and-it-reminds-me-of-a-feeling.mp3" length="15311921" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e6wxnhkqe9fhqe2hvx7bs7rs4ied?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16057481</guid>
    <pubDate>Wed, 06 Nov 2024 05:00:00 -0500</pubDate>
    <itunes:duration>1271</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>494</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 493 Divine Encounters and Human Challenges: Father Dan Reehil on Faith Today</itunes:title>
    <title>Episode 493 Divine Encounters and Human Challenges: Father Dan Reehil on Faith Today</title>
    <itunes:summary><![CDATA[Send us Fan Mail So, here's the scoop on my chat with Father Dan Reehil. I mean, this guy's not just any priest; he's been in the game for 10 years, and he's also an exorcist, which, let's be real, isn't something you hear every day. We dove deep into some heavy topics - like what it really means to have faith, the power of places like Medjugorje, and why pilgrimages can change your life. We talked about how Mary pops up in visions - yeah, like actual apparitions - and why that's a big deal f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>So, here&apos;s the scoop on my chat with Father Dan Reehil. I mean, this guy&apos;s not just any priest; he&apos;s been in the game for 10 years, and he&apos;s also an exorcist, which, let&apos;s be real, isn&apos;t something you hear every day. We dove deep into some heavy topics - like what it really means to have faith, the power of places like Medjugorje, and why pilgrimages can change your life.</p><p>We talked about how Mary pops up in visions - yeah, like actual apparitions - and why that&apos;s a big deal for a lot of folks. But it wasn&apos;t all about the spiritual highs; we also got real about the tough stuff. Like, what&apos;s going on with today&apos;s youth? And let&apos;s not skirt around the big elephant in the room - the abuse in the Church. Father Dan didn&apos;t hold back; he talked about why we need to face this head-on, with accountability and some serious soul-searching.</p><p>But it wasn&apos;t just about the dark clouds. We also shined a light on some other crucial stuff - like what it&apos;s like to deal with same-sex attraction in a faith community, or why choosing celibacy isn&apos;t just about saying no to something, but about saying yes to a different kind of life. And oh, the power of family and community? That came up a lot.</p><p>We didn&apos;t shy away from the tough conversations either. Speaking your truth when everyone around you might be shouting something else? That takes guts. And trusting in God when life&apos;s throwing curveballs? That&apos;s where the rubber meets the road for many of us.</p><p>So, if you&apos;re into stories of faith, battles of good versus evil, or just want to understand more about what it means to live a life of conviction in today&apos;s world, this episodes for you. Father Dan and I, we laid it all out there. Come join us for the ride.</p><p><b>takeaways</b></p><ul><li>Father Dan Reehil has been a Catholic priest for the Diocese of Nashville and is also an exorcist.</li><li>Medjugorje is a significant pilgrimage site where many have experienced spiritual transformations.</li><li>The role of Mary in apparitions is to provide guidance and messages from heaven.</li><li>Private revelations, like those at Medjugorje, are not obligatory to believe but can offer important insights.</li><li>Heaven is described as a place of immense peace and joy, beyond human comprehension.</li><li>Conversion and faith in Jesus are essential for salvation, regardless of one&apos;s background.</li><li>Health and spiritual well-being are interconnected; neglecting health can have serious consequences.</li><li>The culture has shifted significantly in the last decade, impacting the youth&apos;s understanding of faith.</li><li>The Catholic Church has faced many challenges, including the issue of abuse, but efforts are being made to address these problems.</li><li>Parents play a crucial role in instilling faith and values in their children, especially in today&apos;s world. People with same-sex attraction often feel abandoned by the church.</li><li>Celibacy can be a fulfilling way of life, as exemplified by Jesus.</li><li>The Courage program supports those with same-sex attraction in living fulfilled lives.</li><li>Courage in speaking truth is essential, especially in today&apos;s society.</li><li>Family time is crucial for maintaining strong relationships.</li><li>The church must be more welcoming to attract new members.</li><li>Trusting God is vital during uncertain times, especially politically.</li><li>The battle between good and evil is ongoing and requires vigilance.</li><li>Community is essential for spiritual growth and support.</li><li>We must recognize the importance of truth in our lives.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'></a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>So, here&apos;s the scoop on my chat with Father Dan Reehil. I mean, this guy&apos;s not just any priest; he&apos;s been in the game for 10 years, and he&apos;s also an exorcist, which, let&apos;s be real, isn&apos;t something you hear every day. We dove deep into some heavy topics - like what it really means to have faith, the power of places like Medjugorje, and why pilgrimages can change your life.</p><p>We talked about how Mary pops up in visions - yeah, like actual apparitions - and why that&apos;s a big deal for a lot of folks. But it wasn&apos;t all about the spiritual highs; we also got real about the tough stuff. Like, what&apos;s going on with today&apos;s youth? And let&apos;s not skirt around the big elephant in the room - the abuse in the Church. Father Dan didn&apos;t hold back; he talked about why we need to face this head-on, with accountability and some serious soul-searching.</p><p>But it wasn&apos;t just about the dark clouds. We also shined a light on some other crucial stuff - like what it&apos;s like to deal with same-sex attraction in a faith community, or why choosing celibacy isn&apos;t just about saying no to something, but about saying yes to a different kind of life. And oh, the power of family and community? That came up a lot.</p><p>We didn&apos;t shy away from the tough conversations either. Speaking your truth when everyone around you might be shouting something else? That takes guts. And trusting in God when life&apos;s throwing curveballs? That&apos;s where the rubber meets the road for many of us.</p><p>So, if you&apos;re into stories of faith, battles of good versus evil, or just want to understand more about what it means to live a life of conviction in today&apos;s world, this episodes for you. Father Dan and I, we laid it all out there. Come join us for the ride.</p><p><b>takeaways</b></p><ul><li>Father Dan Reehil has been a Catholic priest for the Diocese of Nashville and is also an exorcist.</li><li>Medjugorje is a significant pilgrimage site where many have experienced spiritual transformations.</li><li>The role of Mary in apparitions is to provide guidance and messages from heaven.</li><li>Private revelations, like those at Medjugorje, are not obligatory to believe but can offer important insights.</li><li>Heaven is described as a place of immense peace and joy, beyond human comprehension.</li><li>Conversion and faith in Jesus are essential for salvation, regardless of one&apos;s background.</li><li>Health and spiritual well-being are interconnected; neglecting health can have serious consequences.</li><li>The culture has shifted significantly in the last decade, impacting the youth&apos;s understanding of faith.</li><li>The Catholic Church has faced many challenges, including the issue of abuse, but efforts are being made to address these problems.</li><li>Parents play a crucial role in instilling faith and values in their children, especially in today&apos;s world. People with same-sex attraction often feel abandoned by the church.</li><li>Celibacy can be a fulfilling way of life, as exemplified by Jesus.</li><li>The Courage program supports those with same-sex attraction in living fulfilled lives.</li><li>Courage in speaking truth is essential, especially in today&apos;s society.</li><li>Family time is crucial for maintaining strong relationships.</li><li>The church must be more welcoming to attract new members.</li><li>Trusting God is vital during uncertain times, especially politically.</li><li>The battle between good and evil is ongoing and requires vigilance.</li><li>Community is essential for spiritual growth and support.</li><li>We must recognize the importance of truth in our lives.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'></a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16038967-episode-493-divine-encounters-and-human-challenges-father-dan-reehil-on-faith-today.mp3" length="48752726" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wafxbqdzbjrps9x3zi88qixpkb3n?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16038967</guid>
    <pubDate>Mon, 04 Nov 2024 06:00:00 -0500</pubDate>
    <itunes:duration>4059</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>493</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 492 From Fear to Freedom: The Faith Factor</itunes:title>
    <title>Episode 492 From Fear to Freedom: The Faith Factor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join me in this episode as I dive into the heart of faith, exploring how it's been my anchor through personal battles like addiction and fear. I'll walk you through my own path to recovery, the lifeline that community support has been, and how faith has guided me through life's darkest valleys. We'll touch on why trusting in oneself and something greater can be so transformative. Let's reflect together on the values we hold dear in society and how they shape us. I'm here to i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Join me in this episode as I dive into the heart of faith, exploring how it&apos;s been my anchor through personal battles like addiction and fear. I&apos;ll walk you through my own path to recovery, the lifeline that community support has been, and how faith has guided me through life&apos;s darkest valleys. We&apos;ll touch on why trusting in oneself and something greater can be so transformative. Let&apos;s reflect together on the values we hold dear in society and how they shape us. I&apos;m here to inspire you to lean into your faith, take those bold steps, and start crafting the life you&apos;ve always wanted.</p><p> </p><p><b>takeaways</b></p><ul><li>Faith is essential in overcoming fear and seeking help.</li><li>Blind faith can be likened to everyday trust in simple things.</li><li>Community support plays a crucial role in recovery.</li><li>Worrying does not help; it steals our present moment.</li><li>Sobriety requires changing one&apos;s environment and relationships.</li><li>Taking direction from others can lead to personal growth.</li><li>Faith can help navigate life&apos;s uncertainties and challenges.</li><li>Family values and time spent together are increasingly important.</li><li>Personal growth often comes from facing difficult truths.</li><li>Embracing faith can lead to a more fulfilling life.</li></ul><p> </p><p>Remember to reach out to your doctor prior to getting sober. </p><p> </p><p>Be sure to connect with Busy Living Sober! </p><p> </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p> </p><p>Thanks for listening! </p><p> </p><p>You are NOT ALONE I PROMISE! </p><p> </p><p>Wishing you a happy, happy!</p><p> </p><p>Love, Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Join me in this episode as I dive into the heart of faith, exploring how it&apos;s been my anchor through personal battles like addiction and fear. I&apos;ll walk you through my own path to recovery, the lifeline that community support has been, and how faith has guided me through life&apos;s darkest valleys. We&apos;ll touch on why trusting in oneself and something greater can be so transformative. Let&apos;s reflect together on the values we hold dear in society and how they shape us. I&apos;m here to inspire you to lean into your faith, take those bold steps, and start crafting the life you&apos;ve always wanted.</p><p> </p><p><b>takeaways</b></p><ul><li>Faith is essential in overcoming fear and seeking help.</li><li>Blind faith can be likened to everyday trust in simple things.</li><li>Community support plays a crucial role in recovery.</li><li>Worrying does not help; it steals our present moment.</li><li>Sobriety requires changing one&apos;s environment and relationships.</li><li>Taking direction from others can lead to personal growth.</li><li>Faith can help navigate life&apos;s uncertainties and challenges.</li><li>Family values and time spent together are increasingly important.</li><li>Personal growth often comes from facing difficult truths.</li><li>Embracing faith can lead to a more fulfilling life.</li></ul><p> </p><p>Remember to reach out to your doctor prior to getting sober. </p><p> </p><p>Be sure to connect with Busy Living Sober! </p><p> </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p> </p><p>Thanks for listening! </p><p> </p><p>You are NOT ALONE I PROMISE! </p><p> </p><p>Wishing you a happy, happy!</p><p> </p><p>Love, Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/16014219-episode-492-from-fear-to-freedom-the-faith-factor.mp3" length="25555349" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 30 Oct 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2125</itunes:duration>
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    <itunes:episode>492</itunes:episode>
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    <itunes:title>Episode 491 The Impact of Alcoholism on Family Dynamics with guest Belle Rape</itunes:title>
    <title>Episode 491 The Impact of Alcoholism on Family Dynamics with guest Belle Rape</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I interview Belle Rape, who shares her journey from a city girl to living on a working farm. Belle discusses her family background, the impact of alcoholism on her parents' relationship, and the importance of support systems for families dealing with addiction.  In our conversation, Belle Rape shares her transformative journey of faith, relationships, and personal growth. Belle reflects on her upbringing, the social norms surrounding drinking, and her pe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I interview Belle Rape, who shares her journey from a city girl to living on a working farm. Belle discusses her family background, the impact of alcoholism on her parents&apos; relationship, and the importance of support systems for families dealing with addiction. </p><p>In our conversation, Belle Rape shares her transformative journey of faith, relationships, and personal growth.</p><p>Belle reflects on her upbringing, the social norms surrounding drinking, and her personal faith journey, emphasizing the need for understanding and compassion in navigating these complex issues.</p><p>She discusses her college experience at a private Christian institution, where she deepened her relationship with Christ while navigating the typical college life. Belle reflects on her marriage to Jonathan, the challenges they faced with family expectations, and the importance of forgiveness. </p><p>Belle also touches on the need for strong leadership in men and the couple&apos;s leap of faith in transitioning careers to pursue their passions. Belle&apos;s entrepreneurial journey with her business, Blueprint by Bell, emphasizes building a brand on a solid foundation of faith and purpose. </p><p><b>takeaways</b></p><ul><li>Alcoholism had a profound impact on Belle&apos;s family dynamics.</li><li>Support systems for families of alcoholics are crucial yet often lacking.</li><li>The normalization of drinking in social settings can be harmful.</li><li>Belle&apos;s story highlights the need for open conversations about addiction and family support. Belle found a deeper relationship with her faith in college.</li><li>Forgiveness is essential for moving forward in life.</li><li>Strong leadership in men is necessary for societal change.</li><li>Taking a leap of faith can lead to personal fulfillment.</li><li>Every answer to life&apos;s questions can be found in the Bible.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Belle: </p><p>Website: <a href='https://www.blueprintbybelle.com/'>https://www.blueprintbybelle.com/</a> </p><p>Email: <a href='mailto:belle@blueprintbybelle.com'>belle@blueprintbybelle.com</a></p><p>Instagram: @BelleRape</p><p>LinkedIn: @BelleRape</p><p>Thanks again to Belle for coming on Busy Living Sober</p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I interview Belle Rape, who shares her journey from a city girl to living on a working farm. Belle discusses her family background, the impact of alcoholism on her parents&apos; relationship, and the importance of support systems for families dealing with addiction. </p><p>In our conversation, Belle Rape shares her transformative journey of faith, relationships, and personal growth.</p><p>Belle reflects on her upbringing, the social norms surrounding drinking, and her personal faith journey, emphasizing the need for understanding and compassion in navigating these complex issues.</p><p>She discusses her college experience at a private Christian institution, where she deepened her relationship with Christ while navigating the typical college life. Belle reflects on her marriage to Jonathan, the challenges they faced with family expectations, and the importance of forgiveness. </p><p>Belle also touches on the need for strong leadership in men and the couple&apos;s leap of faith in transitioning careers to pursue their passions. Belle&apos;s entrepreneurial journey with her business, Blueprint by Bell, emphasizes building a brand on a solid foundation of faith and purpose. </p><p><b>takeaways</b></p><ul><li>Alcoholism had a profound impact on Belle&apos;s family dynamics.</li><li>Support systems for families of alcoholics are crucial yet often lacking.</li><li>The normalization of drinking in social settings can be harmful.</li><li>Belle&apos;s story highlights the need for open conversations about addiction and family support. Belle found a deeper relationship with her faith in college.</li><li>Forgiveness is essential for moving forward in life.</li><li>Strong leadership in men is necessary for societal change.</li><li>Taking a leap of faith can lead to personal fulfillment.</li><li>Every answer to life&apos;s questions can be found in the Bible.</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Belle: </p><p>Website: <a href='https://www.blueprintbybelle.com/'>https://www.blueprintbybelle.com/</a> </p><p>Email: <a href='mailto:belle@blueprintbybelle.com'>belle@blueprintbybelle.com</a></p><p>Instagram: @BelleRape</p><p>LinkedIn: @BelleRape</p><p>Thanks again to Belle for coming on Busy Living Sober</p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 28 Oct 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3926</itunes:duration>
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    <itunes:season>8</itunes:season>
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  <item>
    <itunes:title>Episode 490 Faith and Fear: A Delicate Balance</itunes:title>
    <title>Episode 490 Faith and Fear: A Delicate Balance</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I discuss the importance of balance in life, especially amidst the chaos of current events and personal challenges. I emphasize the significance of sharing personal stories as a means of healing and connection. The conversation also touches on the struggles of navigating change, the role of sobriety in personal growth, and the power of community support. I share a heartfelt story from a listener, Esther, highlighting the journey through addiction and the tran...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I discuss the importance of balance in life, especially amidst the chaos of current events and personal challenges. I emphasize the significance of sharing personal stories as a means of healing and connection. The conversation also touches on the struggles of navigating change, the role of sobriety in personal growth, and the power of community support. I share a heartfelt story from a listener, Esther, highlighting the journey through addiction and the transformative power of recovery. The episode concludes with a call to action for listeners to engage in their own stories and seek support in their journeys.</p><p><b>Takeaways</b></p><ul><li>Balance is essential in navigating life&apos;s challenges.</li><li>Sharing personal stories fosters connection and healing.</li><li>Sobriety can lead to profound personal growth.</li><li>Change is difficult but necessary for progress.</li><li>Community support is vital in recovery journeys.</li><li>Faith can help overcome fear and anxiety.</li><li>Esther&apos;s story illustrates the impact of addiction.</li><li>Finding comfort in the middle ground is freeing.</li><li>It&apos;s important to acknowledge and set boundaries.</li><li>You are worth the effort in your recovery journey.</li></ul><p>Remember to reach out to your doctor prior to getting sober. <br/><br/>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! <br/><br/>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I discuss the importance of balance in life, especially amidst the chaos of current events and personal challenges. I emphasize the significance of sharing personal stories as a means of healing and connection. The conversation also touches on the struggles of navigating change, the role of sobriety in personal growth, and the power of community support. I share a heartfelt story from a listener, Esther, highlighting the journey through addiction and the transformative power of recovery. The episode concludes with a call to action for listeners to engage in their own stories and seek support in their journeys.</p><p><b>Takeaways</b></p><ul><li>Balance is essential in navigating life&apos;s challenges.</li><li>Sharing personal stories fosters connection and healing.</li><li>Sobriety can lead to profound personal growth.</li><li>Change is difficult but necessary for progress.</li><li>Community support is vital in recovery journeys.</li><li>Faith can help overcome fear and anxiety.</li><li>Esther&apos;s story illustrates the impact of addiction.</li><li>Finding comfort in the middle ground is freeing.</li><li>It&apos;s important to acknowledge and set boundaries.</li><li>You are worth the effort in your recovery journey.</li></ul><p>Remember to reach out to your doctor prior to getting sober. <br/><br/>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! <br/><br/>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15972494-episode-490-faith-and-fear-a-delicate-balance.mp3" length="23257662" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 23 Oct 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1929</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>490</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 489 Beyond the Broadcast: Pete Sousa&#39;s Path from Addiction to ESPN</itunes:title>
    <title>Episode 489 Beyond the Broadcast: Pete Sousa&#39;s Path from Addiction to ESPN</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey everyone, it's Elizabeth aka Bizzy, and I've got something special for you in this episode. I sat down with my good friend Pete Sousa, and let me tell you, we dove deep. Pete opened up about his raw, real journey from battling addiction to embracing sobriety. We didn't just skim the surface; we got into the nitty-gritty—the struggles, the surprising doors that sobriety opened, and how it reshaped his world, both at home and at work. We talked about the power of having a t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey everyone, it&apos;s Elizabeth aka Bizzy, and I&apos;ve got something special for you in this episode. I sat down with my good friend Pete Sousa, and let me tell you, we dove deep. Pete opened up about his raw, real journey from battling addiction to embracing sobriety. We didn&apos;t just skim the surface; we got into the nitty-gritty—the struggles, the surprising doors that sobriety opened, and how it reshaped his world, both at home and at work.</p><p>We talked about the power of having a tribe, those folks who get you, and how they&apos;re crucial when you&apos;re on this path. And yes, we touched on the spiritual stuff too—because recovery isn&apos;t just physical or mental; it&apos;s soul-deep.</p><p> What struck me most was our chat about grabbing life by the horns, saying &apos;yes&apos; when new opportunities knock, even when the past tries to pull you back with whispers of shame or the tough task of mending broken bridges.</p><p>Pete and I got real about the podcast life too—about how sharing our stories isn&apos;t just talking; it&apos;s about connecting, healing, and maybe, just maybe, helping someone out there feel a little less alone.</p><p>We dug into the ongoing quest of figuring out who we are, the role faith plays in our lives, and how crucial it is to own our narrative, to cast off the shadows of shame. </p><p>This conversation? It&apos;s about living in the now, about the evolution that sobriety brings into your life, continuously shaping us, teaching us to grow, to change, and to thrive.</p><p>So, if you&apos;re up for a heartfelt, no-filter talk on life, recovery, and everything in between, stick around. This one&apos;s for anyone who believes in the power of change and the strength of the human spirit.<br/><br/>Thanks @PeteSousa for coming on Busy Living Sober</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Pete Sousa:</p><p>X/Twitter: <a href='https://x.com/peteysousa'>https://x.com/peteysousa</a></p><p>Instagram: <a href='https://www.instagram.com/pete_sousa/'>https://www.instagram.com/pete_sousa/</a></p><p>Facebook: <a href='https://www.facebook.com/pete.sousa.9'>https://www.facebook.com/pete.sousa.9</a></p><p>YouTube: <a href='https://www.youtube.com/@PeteSousaShow'>https://www.youtube.com/@PeteSousaShow</a></p><p>TikTok: <a href='https://www.tiktok.com/@realslimsousa'>https://www.tiktok.com/@realslimsousa</a></p><p>Pinterest: <a href='https://www.pinterest.com/psousabroadcasting/'>https://www.pinterest.com/psousabroadcasting/</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey everyone, it&apos;s Elizabeth aka Bizzy, and I&apos;ve got something special for you in this episode. I sat down with my good friend Pete Sousa, and let me tell you, we dove deep. Pete opened up about his raw, real journey from battling addiction to embracing sobriety. We didn&apos;t just skim the surface; we got into the nitty-gritty—the struggles, the surprising doors that sobriety opened, and how it reshaped his world, both at home and at work.</p><p>We talked about the power of having a tribe, those folks who get you, and how they&apos;re crucial when you&apos;re on this path. And yes, we touched on the spiritual stuff too—because recovery isn&apos;t just physical or mental; it&apos;s soul-deep.</p><p> What struck me most was our chat about grabbing life by the horns, saying &apos;yes&apos; when new opportunities knock, even when the past tries to pull you back with whispers of shame or the tough task of mending broken bridges.</p><p>Pete and I got real about the podcast life too—about how sharing our stories isn&apos;t just talking; it&apos;s about connecting, healing, and maybe, just maybe, helping someone out there feel a little less alone.</p><p>We dug into the ongoing quest of figuring out who we are, the role faith plays in our lives, and how crucial it is to own our narrative, to cast off the shadows of shame. </p><p>This conversation? It&apos;s about living in the now, about the evolution that sobriety brings into your life, continuously shaping us, teaching us to grow, to change, and to thrive.</p><p>So, if you&apos;re up for a heartfelt, no-filter talk on life, recovery, and everything in between, stick around. This one&apos;s for anyone who believes in the power of change and the strength of the human spirit.<br/><br/>Thanks @PeteSousa for coming on Busy Living Sober</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Pete Sousa:</p><p>X/Twitter: <a href='https://x.com/peteysousa'>https://x.com/peteysousa</a></p><p>Instagram: <a href='https://www.instagram.com/pete_sousa/'>https://www.instagram.com/pete_sousa/</a></p><p>Facebook: <a href='https://www.facebook.com/pete.sousa.9'>https://www.facebook.com/pete.sousa.9</a></p><p>YouTube: <a href='https://www.youtube.com/@PeteSousaShow'>https://www.youtube.com/@PeteSousaShow</a></p><p>TikTok: <a href='https://www.tiktok.com/@realslimsousa'>https://www.tiktok.com/@realslimsousa</a></p><p>Pinterest: <a href='https://www.pinterest.com/psousabroadcasting/'>https://www.pinterest.com/psousabroadcasting/</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15953640-episode-489-beyond-the-broadcast-pete-sousa-s-path-from-addiction-to-espn.mp3" length="40789880" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v85zi1ui19n732y2n8vjiqz7ujdl?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15953640</guid>
    <pubDate>Mon, 21 Oct 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3396</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>489</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 488 Sync Your Sparkle: Shine from Within</itunes:title>
    <title>Episode 488 Sync Your Sparkle: Shine from Within</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I explore the theme of aligning one's inner self with their outer persona. I discuss the challenges of self-improvement, the significance of the St. Francis prayer, and the impact of materialism on personal happiness. Through personal anecdotes and reflections, I emphasize the importance of inner work, forgiveness, and spiritual fulfillment, drawing lessons from historical figures like St. Teresa of Avila. Prayer of St. Francis of Assisi (Prayer for Peace) Lo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I explore the theme of aligning one&apos;s inner self with their outer persona. I discuss the challenges of self-improvement, the significance of the St. Francis prayer, and the impact of materialism on personal happiness. Through personal anecdotes and reflections, I emphasize the importance of inner work, forgiveness, and spiritual fulfillment, drawing lessons from historical figures like St. Teresa of Avila.</p><p>Prayer of St. Francis of Assisi (Prayer for Peace)</p><p>Lord, make me an instrument of your peace:<br/> where there is hatred, let me sow love;<br/> where there is injury, pardon;<br/> where there is doubt, faith;<br/> where there is despair, hope;<br/> where there is darkness, light;<br/> where there is sadness, joy.<br/> O divine Master, grant that I may not so much seek<br/> to be consoled as to console,<br/> to be understood as to understand,<br/> to be loved as to love.<br/> For it is in giving that we receive,<br/> it is in pardoning that we are pardoned,<br/> and it is in dying that we are born to eternal life.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I explore the theme of aligning one&apos;s inner self with their outer persona. I discuss the challenges of self-improvement, the significance of the St. Francis prayer, and the impact of materialism on personal happiness. Through personal anecdotes and reflections, I emphasize the importance of inner work, forgiveness, and spiritual fulfillment, drawing lessons from historical figures like St. Teresa of Avila.</p><p>Prayer of St. Francis of Assisi (Prayer for Peace)</p><p>Lord, make me an instrument of your peace:<br/> where there is hatred, let me sow love;<br/> where there is injury, pardon;<br/> where there is doubt, faith;<br/> where there is despair, hope;<br/> where there is darkness, light;<br/> where there is sadness, joy.<br/> O divine Master, grant that I may not so much seek<br/> to be consoled as to console,<br/> to be understood as to understand,<br/> to be loved as to love.<br/> For it is in giving that we receive,<br/> it is in pardoning that we are pardoned,<br/> and it is in dying that we are born to eternal life.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15933382-episode-488-sync-your-sparkle-shine-from-within.mp3" length="17012393" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lcuf2tntpq8r12qh4hldb6ouz1an?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15933382</guid>
    <pubDate>Wed, 16 Oct 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1411</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 487 with singer/songwriter John Sullivan and The Beauty of Brokenness</itunes:title>
    <title>Episode 487 with singer/songwriter John Sullivan and The Beauty of Brokenness</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this conversation, John Sullivan shares his journey from a troubled past filled with substance abuse to finding faith and sobriety. He discusses his early life, struggles with addiction, and the pivotal moment that led him to embrace a relationship with Jesus Christ. John emphasizes the importance of testimony, the role of shame and guilt, and the significance of raising children in faith. He also reflects on societal issues and biblical prophecies, encouraging listeners t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, John Sullivan shares his journey from a troubled past filled with substance abuse to finding faith and sobriety. He discusses his early life, struggles with addiction, and the pivotal moment that led him to embrace a relationship with Jesus Christ. John emphasizes the importance of testimony, the role of shame and guilt, and the significance of raising children in faith. He also reflects on societal issues and biblical prophecies, encouraging listeners to seek a deeper connection with God. In this conversation, John Sullivan and I explore the themes of faith, recovery, and the transformative power of surrendering to God. They discuss the struggle between the flesh and spirit, the importance of finding God through recovery programs, and the joy that comes from understanding one&apos;s brokenness. Music is highlighted as a ministry that can reach people in unexpected places, and the conversation emphasizes the need for honesty and testimony in the journey of faith. Ultimately, they encourage listeners to seek Jesus above all else and to embrace their gifts as vessels for His glory.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach John </p><p>Facebook: <a href='https://www.facebook.com/JohnSulliMusic'>https://www.facebook.com/JohnSulliMusic</a></p><p>Instagram: <a href='https://www.instagram.com/john_sullivan_music/'>https://www.instagram.com/john_sullivan_music/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/john-sullivan-21335793/'>https://www.linkedin.com/in/john-sullivan-21335793/</a></p><p>X: <a href='https://x.com/JohnSullimusic'>https://x.com/JohnSullimusic</a> </p><p>YouTube: https://www.youtube.com/user/Jmsulliv43</p><p>Website: <a href='https://johnsullimusic.com/'>https://johnsullimusic.com/</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, John Sullivan shares his journey from a troubled past filled with substance abuse to finding faith and sobriety. He discusses his early life, struggles with addiction, and the pivotal moment that led him to embrace a relationship with Jesus Christ. John emphasizes the importance of testimony, the role of shame and guilt, and the significance of raising children in faith. He also reflects on societal issues and biblical prophecies, encouraging listeners to seek a deeper connection with God. In this conversation, John Sullivan and I explore the themes of faith, recovery, and the transformative power of surrendering to God. They discuss the struggle between the flesh and spirit, the importance of finding God through recovery programs, and the joy that comes from understanding one&apos;s brokenness. Music is highlighted as a ministry that can reach people in unexpected places, and the conversation emphasizes the need for honesty and testimony in the journey of faith. Ultimately, they encourage listeners to seek Jesus above all else and to embrace their gifts as vessels for His glory.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To Reach John </p><p>Facebook: <a href='https://www.facebook.com/JohnSulliMusic'>https://www.facebook.com/JohnSulliMusic</a></p><p>Instagram: <a href='https://www.instagram.com/john_sullivan_music/'>https://www.instagram.com/john_sullivan_music/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/john-sullivan-21335793/'>https://www.linkedin.com/in/john-sullivan-21335793/</a></p><p>X: <a href='https://x.com/JohnSullimusic'>https://x.com/JohnSullimusic</a> </p><p>YouTube: https://www.youtube.com/user/Jmsulliv43</p><p>Website: <a href='https://johnsullimusic.com/'>https://johnsullimusic.com/</a></p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>Thanks for listening! </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15911612-episode-487-with-singer-songwriter-john-sullivan-and-the-beauty-of-brokenness.mp3" length="42479681" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 14 Oct 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3531</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Episode 486 Unveiling Happiness: Essential Tools for Joy in Tough Times</itunes:title>
    <title>Episode 486 Unveiling Happiness: Essential Tools for Joy in Tough Times</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey there, it's Elizabeth Chance coming at you with a heart-to-heart. Today, I want to dive deep into something that's really close to home for me—sharing our sobriety stories. You see, opening up about our struggles isn't just therapeutic; it's transformative.    I've walked this path, and let me tell you, it's been a wild ride of personal growth. Accepting who I am, flaws and all, has been the cornerstone of my journey. But here's the thing—it's not a solo trek. C...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey there, it&apos;s Elizabeth Chance coming at you with a heart-to-heart. Today, I want to dive deep into something that&apos;s really close to home for me—sharing our sobriety stories. You see, opening up about our struggles isn&apos;t just therapeutic; it&apos;s transformative. </p><p> </p><p>I&apos;ve walked this path, and let me tell you, it&apos;s been a wild ride of personal growth. Accepting who I am, flaws and all, has been the cornerstone of my journey. But here&apos;s the thing—it&apos;s not a solo trek. Community is everything. It&apos;s about surrounding yourself with people who get it, who&apos;ve been there, and who lift you up when you&apos;re feeling low.</p><p> </p><p>Relationships? Oh, they&apos;re a maze. But navigating them with honesty? That&apos;s where the real magic happens. It&apos;s about looking in the mirror, reflecting on how far we&apos;ve come, and maybe, just maybe, laughing at how we used to be.</p><p> </p><p>Life throws challenges at us like curveballs, and trust me, I&apos;ve dodged a few. Shame, guilt, they&apos;re like shadows that follow us around. But here&apos;s what I&apos;ve learned—we&apos;ve got to find joy, cling to hope, and keep pushing forward. </p><p> </p><p>My story, your story—every tale of overcoming, of falling and getting back up, is a beacon of hope for someone else. So, let&apos;s embrace our narratives, not as badges of shame, but as badges of honor. Let&apos;s connect, share, and maybe, just maybe, inspire each other to keep going.</p><p> </p><p>Join me, won&apos;t you? Let&apos;s make this journey less about surviving and more about thriving. Together, we can find our way to not just sobriety, but a fuller, richer life. Stay tuned, and let&apos;s keep this conversation going.</p><p> </p><p>Remember to reach out to your doctor prior to getting sober. </p><p> </p><p>Be sure to connect with Busy Living Sober! </p><p> </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p> </p><p>Thanks for listening! </p><p> </p><p>You are NOT ALONE I PROMISE! </p><p> </p><p>Wishing you a happy, happy!</p><p> </p><p>Love, Elizabeth aka Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Hey there, it&apos;s Elizabeth Chance coming at you with a heart-to-heart. Today, I want to dive deep into something that&apos;s really close to home for me—sharing our sobriety stories. You see, opening up about our struggles isn&apos;t just therapeutic; it&apos;s transformative. </p><p> </p><p>I&apos;ve walked this path, and let me tell you, it&apos;s been a wild ride of personal growth. Accepting who I am, flaws and all, has been the cornerstone of my journey. But here&apos;s the thing—it&apos;s not a solo trek. Community is everything. It&apos;s about surrounding yourself with people who get it, who&apos;ve been there, and who lift you up when you&apos;re feeling low.</p><p> </p><p>Relationships? Oh, they&apos;re a maze. But navigating them with honesty? That&apos;s where the real magic happens. It&apos;s about looking in the mirror, reflecting on how far we&apos;ve come, and maybe, just maybe, laughing at how we used to be.</p><p> </p><p>Life throws challenges at us like curveballs, and trust me, I&apos;ve dodged a few. Shame, guilt, they&apos;re like shadows that follow us around. But here&apos;s what I&apos;ve learned—we&apos;ve got to find joy, cling to hope, and keep pushing forward. </p><p> </p><p>My story, your story—every tale of overcoming, of falling and getting back up, is a beacon of hope for someone else. So, let&apos;s embrace our narratives, not as badges of shame, but as badges of honor. Let&apos;s connect, share, and maybe, just maybe, inspire each other to keep going.</p><p> </p><p>Join me, won&apos;t you? Let&apos;s make this journey less about surviving and more about thriving. Together, we can find our way to not just sobriety, but a fuller, richer life. Stay tuned, and let&apos;s keep this conversation going.</p><p> </p><p>Remember to reach out to your doctor prior to getting sober. </p><p> </p><p>Be sure to connect with Busy Living Sober! </p><p> </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Remember you can reach out to me at elizabeth@elizabethchance.com </p><p> </p><p>Thanks for listening! </p><p> </p><p>You are NOT ALONE I PROMISE! </p><p> </p><p>Wishing you a happy, happy!</p><p> </p><p>Love, Elizabeth aka Bizzy</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15893422</guid>
    <pubDate>Wed, 09 Oct 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1940</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>486</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 485 with Lauren Sisler ESPN Reporter, Author; Shatterproof</itunes:title>
    <title>Episode 485 with Lauren Sisler ESPN Reporter, Author; Shatterproof</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lauren Sisler is a national award-winning sports broadcaster who has been captivating audiences with her insightful coverage on ESPN since 2016. Not only is she a powerhouse in the broadcasting world, but she’s also the author of the compelling new book, 'Shatterproof.'   As a sportscaster and former collegiate gymnast, Lauren is passionate about sports, but even more passionate about telling the stories of the coaches, athletes, and fans who make it more than a game.   Laure...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Lauren Sisler is a national award-winning sports broadcaster who has been captivating audiences with her insightful coverage on ESPN since 2016. Not only is she a powerhouse in the broadcasting world, but she’s also the author of the compelling new book, &apos;Shatterproof.&apos;</b></p><p><br/></p><p><b>As a sportscaster and former collegiate gymnast, Lauren is passionate about sports, but even more passionate about telling the stories of the coaches, athletes, and fans who make it more than a game.</b></p><p><br/></p><p><b>Lauren&apos;s life was not always marked by victories. In 2003, as a freshman at Rutgers University, tragedy struck when she unexpectedly lost both parents within hours of each other to their hidden battle with prescription drug addiction. Through her grief, Lauren emerged from the shadows of shame and found renewed hope. Her message is clear: confront adversity with bravery, own your story, and let it propel you towards a future filled with greater meaning and fulfillment.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>To reach Lauren and to purchase her book:</b></p><p><b>Email: </b><a href='mailto:Lauren@LaurenSisler.com'><b>Lauren@LaurenSisler.com</b></a></p><p><b>Website: </b><a href='https://www.laurensisler.com/'><b>https://www.laurensisler.com/</b></a></p><p><b>Instagram: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Flaurensisler'><b>https://www.instagram.com/laurensisler</b></a></p><p><a href='https://www.linkedin.com/in/laurensisler/'><b>Linked In</b></a></p><p><a href='https://www.laurensisler.com/my-book-shatterproof-lauren-sisler'><b>Shatterproof Sneak Peek!</b></a></p><p><br/></p><p><b>To purchase her book:</b><a href='https://a.co/d/6p8JKZJ'><b>https://a.co/d/6p8JKZJ</b></a><b> </b></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Lauren Sisler is a national award-winning sports broadcaster who has been captivating audiences with her insightful coverage on ESPN since 2016. Not only is she a powerhouse in the broadcasting world, but she’s also the author of the compelling new book, &apos;Shatterproof.&apos;</b></p><p><br/></p><p><b>As a sportscaster and former collegiate gymnast, Lauren is passionate about sports, but even more passionate about telling the stories of the coaches, athletes, and fans who make it more than a game.</b></p><p><br/></p><p><b>Lauren&apos;s life was not always marked by victories. In 2003, as a freshman at Rutgers University, tragedy struck when she unexpectedly lost both parents within hours of each other to their hidden battle with prescription drug addiction. Through her grief, Lauren emerged from the shadows of shame and found renewed hope. Her message is clear: confront adversity with bravery, own your story, and let it propel you towards a future filled with greater meaning and fulfillment.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>To reach Lauren and to purchase her book:</b></p><p><b>Email: </b><a href='mailto:Lauren@LaurenSisler.com'><b>Lauren@LaurenSisler.com</b></a></p><p><b>Website: </b><a href='https://www.laurensisler.com/'><b>https://www.laurensisler.com/</b></a></p><p><b>Instagram: </b><a href='https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Flaurensisler'><b>https://www.instagram.com/laurensisler</b></a></p><p><a href='https://www.linkedin.com/in/laurensisler/'><b>Linked In</b></a></p><p><a href='https://www.laurensisler.com/my-book-shatterproof-lauren-sisler'><b>Shatterproof Sneak Peek!</b></a></p><p><br/></p><p><b>To purchase her book:</b><a href='https://a.co/d/6p8JKZJ'><b>https://a.co/d/6p8JKZJ</b></a><b> </b></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15849589-episode-485-with-lauren-sisler-espn-reporter-author-shatterproof.mp3" length="36573164" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15849589</guid>
    <pubDate>Mon, 07 Oct 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3042</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 484 Acceptance, Family, and Navigating Change: My Journey</itunes:title>
    <title>Episode 484 Acceptance, Family, and Navigating Change: My Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail In episode 484 of Busy Living Sober, I share my thoughts as I prepare for a trip to Vermont to visit my daughter during my birthday weekend. As I approach 56, I find myself reflecting on the challenges of accepting life’s changes, especially with my adult children and the shifting dynamics in our family. From navigating pronouns to managing anxiety, I discuss the complexities of relationships, the struggle to let go of expectations, and how sobriety has transformed the way I ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In episode 484 of <em>Busy Living Sober</em>, I share my thoughts as I prepare for a trip to Vermont to visit my daughter during my birthday weekend. As I approach 56, I find myself reflecting on the challenges of accepting life’s changes, especially with my adult children and the shifting dynamics in our family. From navigating pronouns to managing anxiety, I discuss the complexities of relationships, the struggle to let go of expectations, and how sobriety has transformed the way I approach life’s ups and downs. I open up about how the 12 steps, faith, and personal growth continue to guide me through moments of fear and uncertainty. Join me for an honest and personal conversation about acceptance, family, and the ongoing journey of self-improvement.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><a href='mailto:elizabeth@elizabethchance.com'>Elizabeth@elizabethchance.com</a></p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In episode 484 of <em>Busy Living Sober</em>, I share my thoughts as I prepare for a trip to Vermont to visit my daughter during my birthday weekend. As I approach 56, I find myself reflecting on the challenges of accepting life’s changes, especially with my adult children and the shifting dynamics in our family. From navigating pronouns to managing anxiety, I discuss the complexities of relationships, the struggle to let go of expectations, and how sobriety has transformed the way I approach life’s ups and downs. I open up about how the 12 steps, faith, and personal growth continue to guide me through moments of fear and uncertainty. Join me for an honest and personal conversation about acceptance, family, and the ongoing journey of self-improvement.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><a href='mailto:elizabeth@elizabethchance.com'>Elizabeth@elizabethchance.com</a></p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15853182-episode-484-acceptance-family-and-navigating-change-my-journey.mp3" length="23504677" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jria8rv6l8zizizb2z0p31v5rh59?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15853182</guid>
    <pubDate>Wed, 02 Oct 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1952</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 483: A Journey to Sobriety and Faith with My Husband—Sober for 26 Years</itunes:title>
    <title>Episode 483: A Journey to Sobriety and Faith with My Husband—Sober for 26 Years</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this special episode, Elizabeth welcomes her husband as the first guest in her new studio. Together, they reflect on his remarkable 26-year journey of sobriety, starting from his struggles with alcohol to his spiritual awakening and relationship with God. He shares the life-changing moment that led him to quit drinking, the support he found through recovery programs, and the profound impact faith has had on his life. They discuss the power of daily prayer, the importance o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this special episode, Elizabeth welcomes her husband as the first guest in her new studio. Together, they reflect on his remarkable 26-year journey of sobriety, starting from his struggles with alcohol to his spiritual awakening and relationship with God. He shares the life-changing moment that led him to quit drinking, the support he found through recovery programs, and the profound impact faith has had on his life. They discuss the power of daily prayer, the importance of finding a support group, and the lessons learned from decades of sobriety. With heartfelt conversations about recovery, faith, and love, this episode is a candid and inspiring look at healing and the strength found in surrendering to a higher power.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a> </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this special episode, Elizabeth welcomes her husband as the first guest in her new studio. Together, they reflect on his remarkable 26-year journey of sobriety, starting from his struggles with alcohol to his spiritual awakening and relationship with God. He shares the life-changing moment that led him to quit drinking, the support he found through recovery programs, and the profound impact faith has had on his life. They discuss the power of daily prayer, the importance of finding a support group, and the lessons learned from decades of sobriety. With heartfelt conversations about recovery, faith, and love, this episode is a candid and inspiring look at healing and the strength found in surrendering to a higher power.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a> </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15837713-episode-483-a-journey-to-sobriety-and-faith-with-my-husband-sober-for-26-years.mp3" length="27517289" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 30 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2286</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>483</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title> Episode 482 Divided World: Protecting Your Sobriety and Faith Amidst Political and Social Changes</itunes:title>
    <title> Episode 482 Divided World: Protecting Your Sobriety and Faith Amidst Political and Social Changes</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s podcast I talk about:   Self-Care and Sobriety: How to maintain self-care practices and protect your sobriety when the world feels chaotic and divided.  Finding God in Turbulent Times: Discuss how to stay connected with your faith and find God’s presence even when things seem uncertain or overwhelming.  Friendship and Family Dynamics in a Polarized Society: Share personal experiences of how political and social views have impacted your relationships, and st...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In today’s podcast I talk about: </p><p> Self-Care and Sobriety: How to maintain self-care practices and protect your sobriety when the world feels chaotic and divided.</p><p> Finding God in Turbulent Times: Discuss how to stay connected with your faith and find God’s presence even when things seem uncertain or overwhelming.</p><p> Friendship and Family Dynamics in a Polarized Society: Share personal experiences of how political and social views have impacted your relationships, and strategies to maintain respect and connection despite differing opinions.</p><p> Can We Go Back? Reflect on whether the world is forever changed, and what it means to move forward with hope, focusing on what truly matters—faith, sobriety, and authentic connections. </p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a> </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In today’s podcast I talk about: </p><p> Self-Care and Sobriety: How to maintain self-care practices and protect your sobriety when the world feels chaotic and divided.</p><p> Finding God in Turbulent Times: Discuss how to stay connected with your faith and find God’s presence even when things seem uncertain or overwhelming.</p><p> Friendship and Family Dynamics in a Polarized Society: Share personal experiences of how political and social views have impacted your relationships, and strategies to maintain respect and connection despite differing opinions.</p><p> Can We Go Back? Reflect on whether the world is forever changed, and what it means to move forward with hope, focusing on what truly matters—faith, sobriety, and authentic connections. </p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a> </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15811056-episode-482-divided-world-protecting-your-sobriety-and-faith-amidst-political-and-social-changes.mp3" length="23611743" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15811056</guid>
    <pubDate>Wed, 25 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1964</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 481 Protect Your Glenda Bubble: Finding Safety and Signs from the Universe</itunes:title>
    <title>Episode 481 Protect Your Glenda Bubble: Finding Safety and Signs from the Universe</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we explore the idea of home as a sacred space—a place where we can find comfort and safety amidst life’s chaos. I share my thoughts on "God's little winks," like seeing my number 47 everywhere, as reminders that I'm on the right path. We also dive into the concept of the "Glenda bubble," a metaphor for protecting your energy and well-being. It’s about creating a safe, positive space around yourself through mindfulness, boundaries, and staying grounded in fait...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we explore the idea of home as a sacred space—a place where we can find comfort and safety amidst life’s chaos. I share my thoughts on &quot;God&apos;s little winks,&quot; like seeing my number 47 everywhere, as reminders that I&apos;m on the right path. We also dive into the concept of the &quot;Glenda bubble,&quot; a metaphor for protecting your energy and well-being. It’s about creating a safe, positive space around yourself through mindfulness, boundaries, and staying grounded in faith. As I prepare to host a February conference for 10 women, I reflect on how we can foster real, loving, non-judgmental friendships that help us protect each other’s bubbles when they burst. </p><p>Do you have signs or special numbers that give you comfort and guidance? How do you protect your own energy and space?</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><a href='mailto:elizabeth@elizabethchance.com'>Elizabeth@elizabethchance.com</a></p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we explore the idea of home as a sacred space—a place where we can find comfort and safety amidst life’s chaos. I share my thoughts on &quot;God&apos;s little winks,&quot; like seeing my number 47 everywhere, as reminders that I&apos;m on the right path. We also dive into the concept of the &quot;Glenda bubble,&quot; a metaphor for protecting your energy and well-being. It’s about creating a safe, positive space around yourself through mindfulness, boundaries, and staying grounded in faith. As I prepare to host a February conference for 10 women, I reflect on how we can foster real, loving, non-judgmental friendships that help us protect each other’s bubbles when they burst. </p><p>Do you have signs or special numbers that give you comfort and guidance? How do you protect your own energy and space?</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><a href='mailto:elizabeth@elizabethchance.com'>Elizabeth@elizabethchance.com</a></p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15796787-episode-481-protect-your-glenda-bubble-finding-safety-and-signs-from-the-universe.mp3" length="22589487" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15796787</guid>
    <pubDate>Mon, 23 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1879</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>481</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 480 You are Never Alone: Confronting the Fear of Abandonment</itunes:title>
    <title>Episode 480 You are Never Alone: Confronting the Fear of Abandonment</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 480 You are Never Alone: Confronting the Fear of Abandonment   In this episode, I dive deep into the fear of abandonment and the anxiety we all face when it comes to being alone. From my own experiences as a mom watching my kids cling to me at preschool, to the deeper truth that God created us for connection, I explore the power of faith in overcoming loneliness. Alcoholism, with all its lies, convinces us that we are alone when, in truth, we are not. It's time to ste...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 480 You are Never Alone: Confronting the Fear of Abandonment</b></p><p><br/></p><p><b>In this episode, I dive deep into the fear of abandonment and the anxiety we all face when it comes to being alone. From my own experiences as a mom watching my kids cling to me at preschool, to the deeper truth that God created us for connection, I explore the power of faith in overcoming loneliness. Alcoholism, with all its lies, convinces us that we are alone when, in truth, we are not. It&apos;s time to step out from the shadows, leave the bottle behind, and start a new life filled with trust, community, and hope. Join me as we uncover the lie of loneliness and embrace the connection we all crave.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>Elizabeth@elizabethchance.com</b></a><b> or </b><a href='mailto:elizabethlchance@gmail.com'><b>elizabethlchance@gmail.com</b></a><b> </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 480 You are Never Alone: Confronting the Fear of Abandonment</b></p><p><br/></p><p><b>In this episode, I dive deep into the fear of abandonment and the anxiety we all face when it comes to being alone. From my own experiences as a mom watching my kids cling to me at preschool, to the deeper truth that God created us for connection, I explore the power of faith in overcoming loneliness. Alcoholism, with all its lies, convinces us that we are alone when, in truth, we are not. It&apos;s time to step out from the shadows, leave the bottle behind, and start a new life filled with trust, community, and hope. Join me as we uncover the lie of loneliness and embrace the connection we all crave.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>Elizabeth@elizabethchance.com</b></a><b> or </b><a href='mailto:elizabethlchance@gmail.com'><b>elizabethlchance@gmail.com</b></a><b> </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15769243-episode-480-you-are-never-alone-confronting-the-fear-of-abandonment.mp3" length="22662811" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15769243</guid>
    <pubDate>Wed, 18 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1885</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>480</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 479 Seeking Hope in a World of Division: Addressing Addiction, Sobriety, and the Need for Solutions</itunes:title>
    <title>Episode 479 Seeking Hope in a World of Division: Addressing Addiction, Sobriety, and the Need for Solutions</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this solo episode, I open up about the emotional toll of how addicts and alcoholics are treated in today’s world. As someone who has walked this path, I am exhausted by the constant fighting and lack of progress, but I still cling to hope. It's Alcohol Awareness Month, and we urgently need solutions. I share my thoughts on sobriety, including RFK’s 40 years sober, and my hope that he’ll bring his recovery experience to the White House alongside President Donald J. Trump. T...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this solo episode, I open up about the emotional toll of how addicts and alcoholics are treated in today’s world. As someone who has walked this path, I am exhausted by the constant fighting and lack of progress, but I still cling to hope. It&apos;s Alcohol Awareness Month, and we urgently need solutions. I share my thoughts on sobriety, including RFK’s 40 years sober, and my hope that he’ll bring his recovery experience to the White House alongside President Donald J. Trump. This conversation is about finding light in the darkness and advocating for real change in how we address addiction.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>Elizabeth@elizabethchance.com</b></a><b> </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this solo episode, I open up about the emotional toll of how addicts and alcoholics are treated in today’s world. As someone who has walked this path, I am exhausted by the constant fighting and lack of progress, but I still cling to hope. It&apos;s Alcohol Awareness Month, and we urgently need solutions. I share my thoughts on sobriety, including RFK’s 40 years sober, and my hope that he’ll bring his recovery experience to the White House alongside President Donald J. Trump. This conversation is about finding light in the darkness and advocating for real change in how we address addiction.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>Elizabeth@elizabethchance.com</b></a><b> </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15757937-episode-479-seeking-hope-in-a-world-of-division-addressing-addiction-sobriety-and-the-need-for-solutions.mp3" length="26520130" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15757937</guid>
    <pubDate>Mon, 16 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2206</itunes:duration>
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    <itunes:season>8</itunes:season>
    <itunes:episode>479</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 478 Evolving Priorities: From Parties to Purpose</itunes:title>
    <title>Episode 478 Evolving Priorities: From Parties to Purpose</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today,  I reflect on how my priorities have shifted throughout life. When I was younger, it was all about planning the next party and making sure I had enough wine. Then, when I got sober, my focus turned to finding meetings, raising my children, and figuring out how to get them to three different places at once. Life has changed again, and today, my priorities are my husband and helping others. I’ve learned that true happiness isn’t found in money or material things but...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Today,  I reflect on how my priorities have shifted throughout life. When I was younger, it was all about planning the next party and making sure I had enough wine. Then, when I got sober, my focus turned to finding meetings, raising my children, and figuring out how to get them to three different places at once. Life has changed again, and today, my priorities are my husband and helping others. I’ve learned that true happiness isn’t found in money or material things but in our relationships with ourselves, our families, and our communities. </p><p>Life is always changing, and so are our priorities—but you are never alone.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Today,  I reflect on how my priorities have shifted throughout life. When I was younger, it was all about planning the next party and making sure I had enough wine. Then, when I got sober, my focus turned to finding meetings, raising my children, and figuring out how to get them to three different places at once. Life has changed again, and today, my priorities are my husband and helping others. I’ve learned that true happiness isn’t found in money or material things but in our relationships with ourselves, our families, and our communities. </p><p>Life is always changing, and so are our priorities—but you are never alone.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15730621-episode-478-evolving-priorities-from-parties-to-purpose.mp3" length="24309755" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15730621</guid>
    <pubDate>Wed, 11 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2022</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>478</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 477: Living in the Spirit – Bob Desroches on Faith, Charismatic Renewal, and the Power of Miracles</itunes:title>
    <title>Episode 477: Living in the Spirit – Bob Desroches on Faith, Charismatic Renewal, and the Power of Miracles</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I have my friend “Bob” Desroches he refers to himself as  J. Robert Desroches (Bob) is a native of Dracut, Massachusetts, and has been involved in the Catholic Charismatic renewal since September of 1992. After a life changing experience that occurred at the annual Catholic Charismatic Conference held in Lowell, Massachusetts, on September 27, 1992, Bob has become a committed Christian. He was involved in his own Parish community as a lector and Eucharist minister....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I have my friend “Bob” Desroches he refers to himself as </b></p><p><b>J. Robert Desroches (Bob) is a native of Dracut, Massachusetts, and has been involved in the Catholic Charismatic renewal since September of 1992. After a life changing experience that occurred at the annual Catholic Charismatic Conference held in Lowell, Massachusetts, on September 27, 1992, Bob has become a committed Christian.</b></p><p><b>He was involved in his own Parish community as a lector and Eucharist minister. He served as a pastoral leader at his home Parish prayer group and was also part of other prayer groups that he attended on a weekly basis. Bob is a gifted speaker and teacher and has given leadership training to groups, teaching them the basics of a Catholic Charismatic Prayer meeting. He has given weekend seminars on all the gifts of the Holy Spirit to individual prayer groups. He is still involved with a Charismatic Prayer group in Florida that he attends every week, teaching the members all about a “Life in the Spirit Seminar,” followed by the gifts of the Holy Spirit.</b></p><p><b>Bob’s first book was </b><b><em>You’ll Never Be Alone,</em></b><b> the second was </b><b><em>My Journey with the Spirit,</em></b><b> the third was </b><b><em>Why Be Charismatic?,</em></b><b> and the fourth is </b><b><em>Miracles Do Happen.</em></b><b> His next book will be </b><b><em>Scripture Quotes: The Key to Life. </em></b><b>He is always willing to share his testimony to whomever cares to listen. The witness of his conversion is a powerful form of evangelization and brings hope to many people. When he witnesses his inner conversion, it is done in the “Spirit of Faith.”</b></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>To reach Bob:</b></p><p><b>Email: </b><a href='mailto:jrdesroches@aol.com'><b>jrdesroches@aol.com</b></a></p><p><b>To purchase his books:</b></p><p><a href='https://a.co/d/hpWvPqr'><b>https://a.co/d/hpWvPqr</b></a><b> </b></p><p><a href='https://a.co/d/bhcocWR'><b>https://a.co/d/bhcocWR</b></a></p><p><a href='https://a.co/d/2MAZju5'><b>https://a.co/d/2MAZju5</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always r</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I have my friend “Bob” Desroches he refers to himself as </b></p><p><b>J. Robert Desroches (Bob) is a native of Dracut, Massachusetts, and has been involved in the Catholic Charismatic renewal since September of 1992. After a life changing experience that occurred at the annual Catholic Charismatic Conference held in Lowell, Massachusetts, on September 27, 1992, Bob has become a committed Christian.</b></p><p><b>He was involved in his own Parish community as a lector and Eucharist minister. He served as a pastoral leader at his home Parish prayer group and was also part of other prayer groups that he attended on a weekly basis. Bob is a gifted speaker and teacher and has given leadership training to groups, teaching them the basics of a Catholic Charismatic Prayer meeting. He has given weekend seminars on all the gifts of the Holy Spirit to individual prayer groups. He is still involved with a Charismatic Prayer group in Florida that he attends every week, teaching the members all about a “Life in the Spirit Seminar,” followed by the gifts of the Holy Spirit.</b></p><p><b>Bob’s first book was </b><b><em>You’ll Never Be Alone,</em></b><b> the second was </b><b><em>My Journey with the Spirit,</em></b><b> the third was </b><b><em>Why Be Charismatic?,</em></b><b> and the fourth is </b><b><em>Miracles Do Happen.</em></b><b> His next book will be </b><b><em>Scripture Quotes: The Key to Life. </em></b><b>He is always willing to share his testimony to whomever cares to listen. The witness of his conversion is a powerful form of evangelization and brings hope to many people. When he witnesses his inner conversion, it is done in the “Spirit of Faith.”</b></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>To reach Bob:</b></p><p><b>Email: </b><a href='mailto:jrdesroches@aol.com'><b>jrdesroches@aol.com</b></a></p><p><b>To purchase his books:</b></p><p><a href='https://a.co/d/hpWvPqr'><b>https://a.co/d/hpWvPqr</b></a><b> </b></p><p><a href='https://a.co/d/bhcocWR'><b>https://a.co/d/bhcocWR</b></a></p><p><a href='https://a.co/d/2MAZju5'><b>https://a.co/d/2MAZju5</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always r</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15715053-episode-477-living-in-the-spirit-bob-desroches-on-faith-charismatic-renewal-and-the-power-of-miracles.mp3" length="48553189" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15715053</guid>
    <pubDate>Mon, 09 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>4042</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>477</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 476 Embrace Your Unique Story: Loving the One and Only You</itunes:title>
    <title>Episode 476 Embrace Your Unique Story: Loving the One and Only You</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this inspiring episode, we dive deep into the power of self-love and embracing the unique story that makes you who you are. We'll explore the importance of recognizing that God created each of us with a distinct purpose and path. No one else in the world can tell your story or be who you are meant to be. Join us as we discuss the journey to self-acceptance, the beauty of individuality, and the significance of loving yourself exactly as you are. It's time to embrace your un...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this inspiring episode, we dive deep into the power of self-love and embracing the unique story that makes you who you are. We&apos;ll explore the importance of recognizing that God created each of us with a distinct purpose and path. No one else in the world can tell your story or be who you are meant to be. Join us as we discuss the journey to self-acceptance, the beauty of individuality, and the significance of loving yourself exactly as you are. It&apos;s time to embrace your uniqueness and celebrate the one and only you!</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this inspiring episode, we dive deep into the power of self-love and embracing the unique story that makes you who you are. We&apos;ll explore the importance of recognizing that God created each of us with a distinct purpose and path. No one else in the world can tell your story or be who you are meant to be. Join us as we discuss the journey to self-acceptance, the beauty of individuality, and the significance of loving yourself exactly as you are. It&apos;s time to embrace your uniqueness and celebrate the one and only you!</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15690520-episode-476-embrace-your-unique-story-loving-the-one-and-only-you.mp3" length="25113511" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 04 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2089</itunes:duration>
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    <itunes:episode>476</itunes:episode>
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  <item>
    <itunes:title>Episode 475  JF and I Talk Reflect on Labor Day From Thriving Cities to a Call for Unity</itunes:title>
    <title>Episode 475  JF and I Talk Reflect on Labor Day From Thriving Cities to a Call for Unity</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this Labor Day episode, I take a deep dive into how life in America has changed over the years. Once-thriving cities are now struggling, and more people are feeling the weight of addiction and loneliness. I discuss the importance of making America great again by fostering pride in our country, respecting our homes, and coming together as a community. Just as we unite to help fellow addicts get sober, let's join forces in our shared love for this nation. This is a call to a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this Labor Day episode, I take a deep dive into how life in America has changed over the years. Once-thriving cities are now struggling, and more people are feeling the weight of addiction and loneliness. I discuss the importance of making America great again by fostering pride in our country, respecting our homes, and coming together as a community. Just as we unite to help fellow addicts get sober, let&apos;s join forces in our shared love for this nation. This is a call to action to reignite the spirit of unity and respect that once made our country thrive.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this Labor Day episode, I take a deep dive into how life in America has changed over the years. Once-thriving cities are now struggling, and more people are feeling the weight of addiction and loneliness. I discuss the importance of making America great again by fostering pride in our country, respecting our homes, and coming together as a community. Just as we unite to help fellow addicts get sober, let&apos;s join forces in our shared love for this nation. This is a call to action to reignite the spirit of unity and respect that once made our country thrive.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15678390-episode-475-jf-and-i-talk-reflect-on-labor-day-from-thriving-cities-to-a-call-for-unity.mp3" length="28708735" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 02 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2389</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>475</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 474: Labor Day Reflections: Embracing New Beginnings and Fresh Starts</itunes:title>
    <title>Episode 474: Labor Day Reflections: Embracing New Beginnings and Fresh Starts</title>
    <itunes:summary><![CDATA[Send us Fan Mail As summer fades and fall approaches, Labor Day marks a time of reflection and renewal. In this episode, we embrace the excitement of new beginnings—whether it's the start of a school year, a fresh chapter in life, or the simple transition into the crisp autumn air. We'll talk about the energy that comes with change, the possibilities that lie ahead, and how to carry the warmth of summer into the season of growth and learning. Join me as we celebrate this time of fresh starts ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>As summer fades and fall approaches, Labor Day marks a time of reflection and renewal. In this episode, we embrace the excitement of new beginnings—whether it&apos;s the start of a school year, a fresh chapter in life, or the simple transition into the crisp autumn air. We&apos;ll talk about the energy that comes with change, the possibilities that lie ahead, and how to carry the warmth of summer into the season of growth and learning. Join me as we celebrate this time of fresh starts and the endless opportunities that come with them.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>As summer fades and fall approaches, Labor Day marks a time of reflection and renewal. In this episode, we embrace the excitement of new beginnings—whether it&apos;s the start of a school year, a fresh chapter in life, or the simple transition into the crisp autumn air. We&apos;ll talk about the energy that comes with change, the possibilities that lie ahead, and how to carry the warmth of summer into the season of growth and learning. Join me as we celebrate this time of fresh starts and the endless opportunities that come with them.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15654042-episode-474-labor-day-reflections-embracing-new-beginnings-and-fresh-starts.mp3" length="26101588" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 28 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2171</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>474</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 473 Breaking the Chains of Chronic Pain: A Deep Dive with Dr. Jonathan Kamerlink</itunes:title>
    <title>Episode 473 Breaking the Chains of Chronic Pain: A Deep Dive with Dr. Jonathan Kamerlink</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this special episode, I sit down with my own doctor, Dr. Jonathan Kamerlink, a Harvard-trained Anesthesiologist and Pain Management Physician, who has been instrumental in helping me with my herniated and bulging discs. Dr. Kamerlink brings his vast expertise in treating spinal conditions like sciatica, spinal stenosis, scoliosis, and more. We dive into the latest advancements in pain relief, the significance of spinal health, and the transformative power of cutting-edge t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this special episode, I sit down with my own doctor, Dr. Jonathan Kamerlink, a Harvard-trained Anesthesiologist and Pain Management Physician, who has been instrumental in helping me with my herniated and bulging discs. Dr. Kamerlink brings his vast expertise in treating spinal conditions like sciatica, spinal stenosis, scoliosis, and more. We dive into the latest advancements in pain relief, the significance of spinal health, and the transformative power of cutting-edge treatments. Whether you&apos;re dealing with chronic pain or just curious about the science behind it, this episode offers invaluable insights from one of the leading voices in pain management. Tune in to learn how you can reclaim control over your health and well-being.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for listening! </p><p>To reach Dr. Kammerlink</p><p>Email:<a href='https://floridaspineassociates.com/contact-florida-spine-associates/'>https://floridaspineassociates.com/contact-florida-spine-associates/</a> </p><p>Always remember, you are never alone! If you need support, don’t hesitate to reach out to me at elizabeth@elizabethchance.com. I’m here for you, I promise!</p><p>Wishing you joy and happiness,<br/>Love, Elizabeth aka Bizzy</p><p><br/></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In this special episode, I sit down with my own doctor, Dr. Jonathan Kamerlink, a Harvard-trained Anesthesiologist and Pain Management Physician, who has been instrumental in helping me with my herniated and bulging discs. Dr. Kamerlink brings his vast expertise in treating spinal conditions like sciatica, spinal stenosis, scoliosis, and more. We dive into the latest advancements in pain relief, the significance of spinal health, and the transformative power of cutting-edge treatments. Whether you&apos;re dealing with chronic pain or just curious about the science behind it, this episode offers invaluable insights from one of the leading voices in pain management. Tune in to learn how you can reclaim control over your health and well-being.</p><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for listening! </p><p>To reach Dr. Kammerlink</p><p>Email:<a href='https://floridaspineassociates.com/contact-florida-spine-associates/'>https://floridaspineassociates.com/contact-florida-spine-associates/</a> </p><p>Always remember, you are never alone! If you need support, don’t hesitate to reach out to me at elizabeth@elizabethchance.com. I’m here for you, I promise!</p><p>Wishing you joy and happiness,<br/>Love, Elizabeth aka Bizzy</p><p><br/></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15637765-episode-473-breaking-the-chains-of-chronic-pain-a-deep-dive-with-dr-jonathan-kamerlink.mp3" length="33196363" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 26 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2763</itunes:duration>
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    <itunes:episode>473</itunes:episode>
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  <item>
    <itunes:title>Episode 472- The Unfiltered Truth: Navigating Leadership in a World Gone Mad</itunes:title>
    <title>Episode 472- The Unfiltered Truth: Navigating Leadership in a World Gone Mad</title>
    <itunes:summary><![CDATA[Send us Fan Mail In a time when common sense seems scarce, it takes real brainpower to lead. This podcast dives headfirst into the chaos—challenging the bizarre, questioning the status quo, and calling out the absurd. From the rise of misguided movements to the decline of hard work and values, I’m here to dissect what’s wrong with the world today. Whether it’s the ignorance of our youth or the insanity of modern politics, nothing is off-limits. Join me as I pray for clarity, demand truth, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In a time when common sense seems scarce, it takes real brainpower to lead. This podcast dives headfirst into the chaos—challenging the bizarre, questioning the status quo, and calling out the absurd. From the rise of misguided movements to the decline of hard work and values, I’m here to dissect what’s wrong with the world today. Whether it’s the ignorance of our youth or the insanity of modern politics, nothing is off-limits. Join me as I pray for clarity, demand truth, and search for the grown-ups in a society gone soft. It’s time to lead, not follow.</p><p>The book I mentioned today is <a href='https://www.amazon.com/dp/0593712641?ref=ppx_yo2ov_dt_b_fed_asin_title'>https://www.amazon.com/dp/0593712641?ref=ppx_yo2ov_dt_b_fed_asin_title<br/><br/></a>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><b><br/><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In a time when common sense seems scarce, it takes real brainpower to lead. This podcast dives headfirst into the chaos—challenging the bizarre, questioning the status quo, and calling out the absurd. From the rise of misguided movements to the decline of hard work and values, I’m here to dissect what’s wrong with the world today. Whether it’s the ignorance of our youth or the insanity of modern politics, nothing is off-limits. Join me as I pray for clarity, demand truth, and search for the grown-ups in a society gone soft. It’s time to lead, not follow.</p><p>The book I mentioned today is <a href='https://www.amazon.com/dp/0593712641?ref=ppx_yo2ov_dt_b_fed_asin_title'>https://www.amazon.com/dp/0593712641?ref=ppx_yo2ov_dt_b_fed_asin_title<br/><br/></a>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><b><br/><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15615851-episode-472-the-unfiltered-truth-navigating-leadership-in-a-world-gone-mad.mp3" length="29897074" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 21 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2488</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>472</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 471- Finding Strength in Sobriety: A Journey with Trainor Macrone</itunes:title>
    <title>Episode 471- Finding Strength in Sobriety: A Journey with Trainor Macrone</title>
    <itunes:summary><![CDATA[Send us Fan Mail Meet Trainor Macrone, the Substance Use Specialist for Wellness at the University of Pennsylvania, and a beacon of resilience in the face of life's challenges. Growing up alongside my children, Trainor has been a familiar face in our community since the early days of first grade. Her journey, marked by personal battles with alcohol, has forged her into a formidable advocate for wellness and sobriety.   Trainor's strength lies not just in her recovery but in her ability t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Meet Trainor Macrone, the Substance Use Specialist for Wellness at the University of Pennsylvania, and a beacon of resilience in the face of life&apos;s challenges. Growing up alongside my children, Trainor has been a familiar face in our community since the early days of first grade. Her journey, marked by personal battles with alcohol, has forged her into a formidable advocate for wellness and sobriety.</b></p><p><b> </b></p><p><b>Trainor&apos;s strength lies not just in her recovery but in her ability to articulate her experiences with clarity and conviction. Despite our differing views on spirituality, particularly the role of a higher power in sobriety, Trainor&apos;s approach to recovery is both enlightening and inspiring. Her story is a testament to the power of personal conviction and the unique paths to healing we each must find.</b></p><p><b> </b></p><p><b>Join us as we delve into Trainor&apos;s insights, her journey through adversity, and her mission to guide others towards a healthier, substance-free life. Whether you&apos;re seeking understanding, support, or just a good story of triumph, Trainor&apos;s episode promises to be both educational and deeply personal.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>If you want to reach Trainor</b></p><p><b>Email: </b><a href='mailto:tmacrone@upenn.edu'><b>tmacrone@upenn.edu</b></a></p><p><b>Instagram: trainor_macrone </b></p><p><b>LinkedIn: </b><a href='http://www.linkedin.com/in/trainor-macrone-74a46817a'><b>www.linkedin.com/in/trainor-macrone-74a46817a</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Meet Trainor Macrone, the Substance Use Specialist for Wellness at the University of Pennsylvania, and a beacon of resilience in the face of life&apos;s challenges. Growing up alongside my children, Trainor has been a familiar face in our community since the early days of first grade. Her journey, marked by personal battles with alcohol, has forged her into a formidable advocate for wellness and sobriety.</b></p><p><b> </b></p><p><b>Trainor&apos;s strength lies not just in her recovery but in her ability to articulate her experiences with clarity and conviction. Despite our differing views on spirituality, particularly the role of a higher power in sobriety, Trainor&apos;s approach to recovery is both enlightening and inspiring. Her story is a testament to the power of personal conviction and the unique paths to healing we each must find.</b></p><p><b> </b></p><p><b>Join us as we delve into Trainor&apos;s insights, her journey through adversity, and her mission to guide others towards a healthier, substance-free life. Whether you&apos;re seeking understanding, support, or just a good story of triumph, Trainor&apos;s episode promises to be both educational and deeply personal.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>If you want to reach Trainor</b></p><p><b>Email: </b><a href='mailto:tmacrone@upenn.edu'><b>tmacrone@upenn.edu</b></a></p><p><b>Instagram: trainor_macrone </b></p><p><b>LinkedIn: </b><a href='http://www.linkedin.com/in/trainor-macrone-74a46817a'><b>www.linkedin.com/in/trainor-macrone-74a46817a</b></a></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15603124-episode-471-finding-strength-in-sobriety-a-journey-with-trainor-macrone.mp3" length="44880591" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 19 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3736</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>471</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 470: The Honest Truth: From Surrender to Serenity</itunes:title>
    <title>Episode 470: The Honest Truth: From Surrender to Serenity</title>
    <itunes:summary><![CDATA[Send us Fan Mail In a world full of noise and distractions, where honesty feels like a rarity, this podcast cuts through the chaos to explore the power of truth. I share my journey of being honest for the first time in a room full of strangers, admitting I was an alcoholic. That moment changed everything, leading me to a life of transparency, guided by a sponsor who became a beacon of unwavering support. Through raw conversations and reflections, we’ll dive into the transformative power of ho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In a world full of noise and distractions, where honesty feels like a rarity, this podcast cuts through the chaos to explore the power of truth. I share my journey of being honest for the first time in a room full of strangers, admitting I was an alcoholic. That moment changed everything, leading me to a life of transparency, guided by a sponsor who became a beacon of unwavering support.</b></p><p><b>Through raw conversations and reflections, we’ll dive into the transformative power of honesty, the significance of gratitude lists, and the lessons learned from someone who truly listened without judgment. We’ll also discuss the importance of authenticity in today’s world—how refreshing it would be if our leaders were as honest with us as we can be with ourselves.</b></p><p><b>Join me as we explore the true meaning of being ‘busy’ in a world that’s lost touch with what really matters. Let’s reconnect with ourselves, our values, and the presence of God in our lives.</b></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In a world full of noise and distractions, where honesty feels like a rarity, this podcast cuts through the chaos to explore the power of truth. I share my journey of being honest for the first time in a room full of strangers, admitting I was an alcoholic. That moment changed everything, leading me to a life of transparency, guided by a sponsor who became a beacon of unwavering support.</b></p><p><b>Through raw conversations and reflections, we’ll dive into the transformative power of honesty, the significance of gratitude lists, and the lessons learned from someone who truly listened without judgment. We’ll also discuss the importance of authenticity in today’s world—how refreshing it would be if our leaders were as honest with us as we can be with ourselves.</b></p><p><b>Join me as we explore the true meaning of being ‘busy’ in a world that’s lost touch with what really matters. Let’s reconnect with ourselves, our values, and the presence of God in our lives.</b></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15579670-episode-470-the-honest-truth-from-surrender-to-serenity.mp3" length="33360872" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 14 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2776</itunes:duration>
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    <itunes:season>8</itunes:season>
    <itunes:episode>470</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 469- Finding Faith in Recovery: Rabbi Michael Perice&#39;s Story of Redemption and Service</itunes:title>
    <title>Episode 469- Finding Faith in Recovery: Rabbi Michael Perice&#39;s Story of Redemption and Service</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 469- Finding Faith in Recovery: Rabbi Michael Perice's Story of Redemption and Service Join me and Rabbi Michael Perice, who have an inspiring discussion about the his journey. Michael's  story is incredible and one you won't want to miss.  As a nationally recognized rabbi in the addiction and mental health space, Rabbi Perice is making a profound impact on the lives of individuals seeking to overcome addiction.  Rabbi Perice: Began recovery from opioid...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Episode 469- Finding Faith in Recovery: Rabbi Michael Perice&apos;s Story of Redemption and Service</p><p>Join me and Rabbi Michael Perice, who have an inspiring discussion about the his journey. Michael&apos;s  story is incredible and one you won&apos;t want to miss. </p><p>As a nationally recognized rabbi in the addiction and mental health space, Rabbi Perice is making a profound impact on the lives of individuals seeking to overcome addiction. </p><p>Rabbi Perice:</p><ul><li>Began recovery from opioid addiction in 2011</li><li>Ordained at the Reconstructionist Rabbinical College in 2020</li><li>Served as senior rabbi at Temple Sinai in Cinnaminson, New Jersey</li><li>Appointed senior rabbi at Beit T&apos;Shuvah, a Los Angeles-based addiction recovery community, treatment center, synagogue, and educational institute</li><li>Nationally recognized rabbi in the addiction and mental health space</li><li>Advises non-profits, major health institutions, and congressional legislators on addiction and recovery issues</li><li>Speaks at synagogues, medical schools, and community spaces to raise awareness and access to addiction treatment</li><li>Uses his own story of recovery to inspire others and reduce the stigma around addiction</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><br/>If you want to reach Rabbi Michael Perice </p><p>Email: <a href='mailto:pericemichael@gmail.com'>pericemichael@gmail.com</a></p><p>LinkedIn:    <a href='https://www.linkedin.com/in/michael-perice-49b96159/'>https://www.linkedin.com/in/michael-perice-49b96159/</a>   </p><p>Instagram:  <a href='https://www.instagram.com/rabbimichaelperice/'>Michael Perice (@rabbimichaelperice)</a></p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Episode 469- Finding Faith in Recovery: Rabbi Michael Perice&apos;s Story of Redemption and Service</p><p>Join me and Rabbi Michael Perice, who have an inspiring discussion about the his journey. Michael&apos;s  story is incredible and one you won&apos;t want to miss. </p><p>As a nationally recognized rabbi in the addiction and mental health space, Rabbi Perice is making a profound impact on the lives of individuals seeking to overcome addiction. </p><p>Rabbi Perice:</p><ul><li>Began recovery from opioid addiction in 2011</li><li>Ordained at the Reconstructionist Rabbinical College in 2020</li><li>Served as senior rabbi at Temple Sinai in Cinnaminson, New Jersey</li><li>Appointed senior rabbi at Beit T&apos;Shuvah, a Los Angeles-based addiction recovery community, treatment center, synagogue, and educational institute</li><li>Nationally recognized rabbi in the addiction and mental health space</li><li>Advises non-profits, major health institutions, and congressional legislators on addiction and recovery issues</li><li>Speaks at synagogues, medical schools, and community spaces to raise awareness and access to addiction treatment</li><li>Uses his own story of recovery to inspire others and reduce the stigma around addiction</li></ul><p>Remember to reach out to your doctor prior to getting sober. </p><p>Be sure to connect with Busy Living Sober! </p><p>Patreon: <a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/busylivingsober'>https://www.instagram.com/busylivingsober</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a>  </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a>   </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>     </p><p>LinkedIn: <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p><br/>If you want to reach Rabbi Michael Perice </p><p>Email: <a href='mailto:pericemichael@gmail.com'>pericemichael@gmail.com</a></p><p>LinkedIn:    <a href='https://www.linkedin.com/in/michael-perice-49b96159/'>https://www.linkedin.com/in/michael-perice-49b96159/</a>   </p><p>Instagram:  <a href='https://www.instagram.com/rabbimichaelperice/'>Michael Perice (@rabbimichaelperice)</a></p><p>Thanks for listening! </p><p>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </p><p>You are NOT ALONE I PROMISE! </p><p>Wishing you a happy, happy!</p><p>Love, Elizabeth aka Bizzy</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15568376-episode-469-finding-faith-in-recovery-rabbi-michael-perice-s-story-of-redemption-and-service.mp3" length="43409835" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 12 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3614</itunes:duration>
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    <itunes:episode>469</itunes:episode>
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  <item>
    <itunes:title>Episode 468: Faith Over Fear: Embracing Sobriety and Spirituality</itunes:title>
    <title>Episode 468: Faith Over Fear: Embracing Sobriety and Spirituality</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join me on my inspiring journey to almost 18 years of sobriety!   I share the importance of faith and how it played and plays in my recovery.    In this powerful episode, I open up about the challenges I faced and how my relationship with God was the key to overcoming my struggles with addiction.    I emphasize the importance of having rules and guidelines in life, and the dangers of being wishy-washy when it comes to our beliefs.    I passionately encourage li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Join me on my inspiring journey to almost 18 years of sobriety!</b></p><p><br/></p><p><b>I share the importance of faith and how it played and plays in my recovery. </b></p><p><br/></p><p><b>In this powerful episode, I open up about the challenges I faced and how my relationship with God was the key to overcoming my struggles with addiction. </b></p><p><br/></p><p><b>I emphasize the importance of having rules and guidelines in life, and the dangers of being wishy-washy when it comes to our beliefs. </b></p><p><br/></p><p><b>I passionately encourage listeners to stand tall and proud, to be courageous in your convictions, and to embrace your conservative values. </b></p><p><br/></p><p><b>As a proud supporter of President Donald J Trump, I share my unwavering love for our country and dedication to making a positive impact on the world. </b></p><p><br/></p><p><b>Tune in to this heartfelt and inspiring episode to learn more about my incredible journey and to be motivated to live a life of courage, faith, and sobriety.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Join me on my inspiring journey to almost 18 years of sobriety!</b></p><p><br/></p><p><b>I share the importance of faith and how it played and plays in my recovery. </b></p><p><br/></p><p><b>In this powerful episode, I open up about the challenges I faced and how my relationship with God was the key to overcoming my struggles with addiction. </b></p><p><br/></p><p><b>I emphasize the importance of having rules and guidelines in life, and the dangers of being wishy-washy when it comes to our beliefs. </b></p><p><br/></p><p><b>I passionately encourage listeners to stand tall and proud, to be courageous in your convictions, and to embrace your conservative values. </b></p><p><br/></p><p><b>As a proud supporter of President Donald J Trump, I share my unwavering love for our country and dedication to making a positive impact on the world. </b></p><p><br/></p><p><b>Tune in to this heartfelt and inspiring episode to learn more about my incredible journey and to be motivated to live a life of courage, faith, and sobriety.</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15542322-episode-468-faith-over-fear-embracing-sobriety-and-spirituality.mp3" length="24907246" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 07 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2072</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>468</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 467- Unfiltered: A Candid Conversation on Recovery, Conservatism, and Faith</itunes:title>
    <title>Episode 467- Unfiltered: A Candid Conversation on Recovery, Conservatism, and Faith</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this riveting episode of the 'Busy Living Sober' podcast, host Elizabeth Chance steps into the hot seat as her husband takes the reins, diving deep into her personal journey of sobriety, her unwavering conservative values, and her profound faith in God.    Approaching 18 years of sobriety, Elizabeth shares the transformative impact of her decision to pivot from solely discussing sobriety to embracing the world of politics.    She passionately explains the importa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this riveting episode of the &apos;Busy Living Sober&apos; podcast, host Elizabeth Chance steps into the hot seat as her husband takes the reins, diving deep into her personal journey of sobriety, her unwavering conservative values, and her profound faith in God. </b></p><p><br/></p><p><b>Approaching 18 years of sobriety, Elizabeth shares the transformative impact of her decision to pivot from solely discussing sobriety to embracing the world of politics. </b></p><p><br/></p><p><b>She passionately explains the importance of her morals and why God stands as the cornerstone of her life. </b></p><p><br/></p><p><b>The conversation also delves into the intriguing distinction between spirituality and religion, offering listeners a thought-provoking exploration of these deeply personal topics. </b></p><p><br/></p><p><b>Tune in for an episode that promises to be both enlightening and inspiring</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this riveting episode of the &apos;Busy Living Sober&apos; podcast, host Elizabeth Chance steps into the hot seat as her husband takes the reins, diving deep into her personal journey of sobriety, her unwavering conservative values, and her profound faith in God. </b></p><p><br/></p><p><b>Approaching 18 years of sobriety, Elizabeth shares the transformative impact of her decision to pivot from solely discussing sobriety to embracing the world of politics. </b></p><p><br/></p><p><b>She passionately explains the importance of her morals and why God stands as the cornerstone of her life. </b></p><p><br/></p><p><b>The conversation also delves into the intriguing distinction between spirituality and religion, offering listeners a thought-provoking exploration of these deeply personal topics. </b></p><p><br/></p><p><b>Tune in for an episode that promises to be both enlightening and inspiring</b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15529190-episode-467-unfiltered-a-candid-conversation-on-recovery-conservatism-and-faith.mp3" length="30695181" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15529190</guid>
    <pubDate>Mon, 05 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2554</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>467</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 455 with Mitch Motivates</itunes:title>
    <title>Episode 455 with Mitch Motivates</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I spoke to Mitch Motivates. He is an absolute riot! He lives his life one day at a time and loves being sober and helping others.    He was down and out and now he is living a successful life helping others. Mitch was excited to tell me all about his new book, “My Addiction; My Super Power.”    In his story, he talks about going to treatment when he was one week shy of his 19th birthday and how he stayed sober, relapsed, and came back! He has been sober for 16...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I spoke to Mitch Motivates. He is an absolute riot! He lives his life one day at a time and loves being sober and helping others. </b></p><p><br/></p><p><b>He was down and out and now he is living a successful life helping others. Mitch was excited to tell me all about his new book, “My Addiction; My Super Power.” </b></p><p><br/></p><p><b>In his story, he talks about going to treatment when he was one week shy of his 19th birthday and how he stayed sober, relapsed, and came back! He has been sober for 16 years and is so grateful. I just loved speaking to him and I hope you do too! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To Reach Mitch:</b></p><p><b>Email: </b><a href='mailto:mitch@mitchmotivates.com'><b>mitch@mitchmotivates.com</b></a></p><p><b>Website: </b><a href='http://mitchmotivates.com/'><b>mitchmotivates.com</b></a></p><p><b>On all Social Media: @mitchmotivates</b></p><p><b>To purchase his book: </b><a href='https://a.co/d/030IXZF4'><b>https://a.co/d/030IXZF4</b></a></p><p><b> </b></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I spoke to Mitch Motivates. He is an absolute riot! He lives his life one day at a time and loves being sober and helping others. </b></p><p><br/></p><p><b>He was down and out and now he is living a successful life helping others. Mitch was excited to tell me all about his new book, “My Addiction; My Super Power.” </b></p><p><br/></p><p><b>In his story, he talks about going to treatment when he was one week shy of his 19th birthday and how he stayed sober, relapsed, and came back! He has been sober for 16 years and is so grateful. I just loved speaking to him and I hope you do too! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To Reach Mitch:</b></p><p><b>Email: </b><a href='mailto:mitch@mitchmotivates.com'><b>mitch@mitchmotivates.com</b></a></p><p><b>Website: </b><a href='http://mitchmotivates.com/'><b>mitchmotivates.com</b></a></p><p><b>On all Social Media: @mitchmotivates</b></p><p><b>To purchase his book: </b><a href='https://a.co/d/030IXZF4'><b>https://a.co/d/030IXZF4</b></a></p><p><b> </b></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Sat, 03 Aug 2024 11:00:00 -0400</pubDate>
    <itunes:duration>1927</itunes:duration>
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    <itunes:season>7</itunes:season>
    <itunes:episode>455</itunes:episode>
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  <item>
    <itunes:title>Episode 466 Honesty, Authenticity and Integrity</itunes:title>
    <title>Episode 466 Honesty, Authenticity and Integrity</title>
    <itunes:summary><![CDATA[Send us Fan Mail Being honest is so important to being liberated as a human being!    At what age are we taught to lie?    It seems like hiding who you are and what you believe in is a norm these days. Why is it that what others think trump your own feelings?    Is it time to be authentic?    No more hiding??    I hope you enjoy today’s show!    BTW Remember to reach out to your doctor prior to getting sober.    Be sure to connect with Busy Living Sober!&nbs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Being honest is so important to being liberated as a human being! </b></p><p><br/></p><p><b>At what age are we taught to lie? </b></p><p><br/></p><p><b>It seems like hiding who you are and what you believe in is a norm these days. Why is it that what others think trump your own feelings? </b></p><p><br/></p><p><b>Is it time to be authentic? </b></p><p><br/></p><p><b>No more hiding?? </b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>BTW Remember to reach out to your doctor prior to getting sober. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b>“If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.” ~Cheryl Richardson</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Being honest is so important to being liberated as a human being! </b></p><p><br/></p><p><b>At what age are we taught to lie? </b></p><p><br/></p><p><b>It seems like hiding who you are and what you believe in is a norm these days. Why is it that what others think trump your own feelings? </b></p><p><br/></p><p><b>Is it time to be authentic? </b></p><p><br/></p><p><b>No more hiding?? </b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>BTW Remember to reach out to your doctor prior to getting sober. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b>“If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.” ~Cheryl Richardson</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 31 Jul 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2033</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 465 with Author Deb Lawless-Miller </itunes:title>
    <title>Episode 465 with Author Deb Lawless-Miller </title>
    <itunes:summary><![CDATA[Send us Fan Mail One of my favorite listeners reached out to me to see if I would have her friend that just wrote a book on, and I said yes! I am so happy I did. Deb Miller-Lawless’s story is one of strength, resilience and hope. I cried, laughed, and cried again while reading her book “One. Little. Pill.”.  I hope you enjoy today’s show. We had a great time and I look forward to having her on again in the future.  Deb's journey through addiction and her path to recovery began in Co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>One of my favorite listeners reached out to me to see if I would have her friend that just wrote a book on, and I said yes! I am so happy I did. Deb Miller-Lawless’s story is one of strength, resilience and hope. I cried, laughed, and cried again while reading her book “One. Little. Pill.”. </b></p><p><b>I hope you enjoy today’s show. We had a great time and I look forward to having her on again in the future. </b></p><p><b>Deb&apos;s journey through addiction and her path to recovery began in Connecticut, where she resided for most of her life. For many years, her career revolved around sales and sales leadership. However, a pivotal shift occurred a few years ago when she redirected her focus towards endeavors that truly fulfill her soul: aiding individuals grappling with addiction, supporting nonprofit causes, and pursuing a career in writing.</b></p><p><b>In addition to writing, Deb is actively involved in community outreach programs and speaking engagements, aiming to destigmatize addiction and inspire hope through her story. She now resides in Longboat Key, FL.</b></p><p><b>Deb’s first book, a memoir, called One. Little. Pill. Was released on Amazon in May 2024.</b></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>To Reach Deb;</b></p><p><b>Email: </b><a href='mailto:Deb@deblawlessmiller.com'><b>Deb@deblawlessmiller.com</b></a><b> </b></p><p><b>Website: </b><a href='https://deblawlessmiller.com/'><b>https://deblawlessmiller.com/</b></a><b> </b></p><p><a href='https://www.facebook.com/deb.lawlessmiller'><b>https://www.facebook.com/deb.lawlessmiller</b></a><b> </b></p><p><a href='https://www.instagram.com/deblawlessmiller/'><b>https://www.instagram.com/deblawlessmiller/</b></a><b> </b></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>  </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love you all, </b></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>One of my favorite listeners reached out to me to see if I would have her friend that just wrote a book on, and I said yes! I am so happy I did. Deb Miller-Lawless’s story is one of strength, resilience and hope. I cried, laughed, and cried again while reading her book “One. Little. Pill.”. </b></p><p><b>I hope you enjoy today’s show. We had a great time and I look forward to having her on again in the future. </b></p><p><b>Deb&apos;s journey through addiction and her path to recovery began in Connecticut, where she resided for most of her life. For many years, her career revolved around sales and sales leadership. However, a pivotal shift occurred a few years ago when she redirected her focus towards endeavors that truly fulfill her soul: aiding individuals grappling with addiction, supporting nonprofit causes, and pursuing a career in writing.</b></p><p><b>In addition to writing, Deb is actively involved in community outreach programs and speaking engagements, aiming to destigmatize addiction and inspire hope through her story. She now resides in Longboat Key, FL.</b></p><p><b>Deb’s first book, a memoir, called One. Little. Pill. Was released on Amazon in May 2024.</b></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>To Reach Deb;</b></p><p><b>Email: </b><a href='mailto:Deb@deblawlessmiller.com'><b>Deb@deblawlessmiller.com</b></a><b> </b></p><p><b>Website: </b><a href='https://deblawlessmiller.com/'><b>https://deblawlessmiller.com/</b></a><b> </b></p><p><a href='https://www.facebook.com/deb.lawlessmiller'><b>https://www.facebook.com/deb.lawlessmiller</b></a><b> </b></p><p><a href='https://www.instagram.com/deblawlessmiller/'><b>https://www.instagram.com/deblawlessmiller/</b></a><b> </b></p><p><b>Thanks for listening! </b></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>  </b></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love you all, </b></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15489281-episode-465-with-author-deb-lawless-miller.mp3" length="42725742" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15489281</guid>
    <pubDate>Mon, 29 Jul 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>465</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 464 Embracing Sobriety and Navigating Life&#39;s Chaos: From Personal Triumphs to Public Turmoil</itunes:title>
    <title>Episode 464 Embracing Sobriety and Navigating Life&#39;s Chaos: From Personal Triumphs to Public Turmoil</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we dive into the highs and lows of life, from the personal journey of sobriety to the chaotic events making headlines. We'll discuss: Sobriety Journey: The power of living life 100% sober and the clarity it brings. What it's like to be open and unashamed about sobriety.Encounters and Honesty: Conversations with strangers and the importance of honesty and integrity in today's world.Current Events: Thoughts on recent political events, including an attempted pre...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this episode, we dive into the highs and lows of life, from the personal journey of sobriety to the chaotic events making headlines. We&apos;ll discuss:</b></p><ul><li><b>Sobriety Journey: The power of living life 100% sober and the clarity it brings. What it&apos;s like to be open and unashamed about sobriety.</b></li><li><b>Encounters and Honesty: Conversations with strangers and the importance of honesty and integrity in today&apos;s world.</b></li><li><b>Current Events: Thoughts on recent political events, including an attempted presidential assassination and the messages being sent by leaders.</b></li><li><b>Air Travel Drama: A firsthand account of a troubling experience on a Southwest flight and reflections on the state of customer service and general awareness.</b></li><li><b>Social Commentary: A candid look at the state of education, the media, and societal attitudes towards different communities.</b></li><li><b>Faith and Morality: How personal beliefs and encounters shape our worldview and responses to others.</b></li></ul><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>I hope you enjoy today’s show! </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In this episode, we dive into the highs and lows of life, from the personal journey of sobriety to the chaotic events making headlines. We&apos;ll discuss:</b></p><ul><li><b>Sobriety Journey: The power of living life 100% sober and the clarity it brings. What it&apos;s like to be open and unashamed about sobriety.</b></li><li><b>Encounters and Honesty: Conversations with strangers and the importance of honesty and integrity in today&apos;s world.</b></li><li><b>Current Events: Thoughts on recent political events, including an attempted presidential assassination and the messages being sent by leaders.</b></li><li><b>Air Travel Drama: A firsthand account of a troubling experience on a Southwest flight and reflections on the state of customer service and general awareness.</b></li><li><b>Social Commentary: A candid look at the state of education, the media, and societal attitudes towards different communities.</b></li><li><b>Faith and Morality: How personal beliefs and encounters shape our worldview and responses to others.</b></li></ul><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><b>I hope you enjoy today’s show! </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15464577-episode-464-embracing-sobriety-and-navigating-life-s-chaos-from-personal-triumphs-to-public-turmoil.mp3" length="22290787" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15464577</guid>
    <pubDate>Wed, 24 Jul 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>464</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 463 with Bill Garnock founder of Feragaia Non Alcoholic Drink</itunes:title>
    <title>Episode 463 with Bill Garnock founder of Feragaia Non Alcoholic Drink</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s episode I spoke to the founder Feragaia, he’s from Scotland and went to the University of Alabama and we had a really good time on the show. I hope you enjoy it as much as I did.    Bill’s previous job was selling beverages that contained alcohol and he saw that there was a missing piece. He saw that there was a need for a non-alcoholic beverage that not only doesn’t have alcohol, it is made in his home country of Scotland and contains the natural ingredients fro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today’s episode I spoke to the founder Feragaia, he’s from Scotland and went to the University of Alabama and we had a really good time on the show. I hope you enjoy it as much as I did. </b></p><p><br/></p><p><b>Bill’s previous job was selling beverages that contained alcohol and he saw that there was a missing piece. He saw that there was a need for a non-alcoholic beverage that not only doesn’t have alcohol, it is made in his home country of Scotland and contains the natural ingredients from his region. </b></p><p><br/></p><p><b>One thing that I absolutely love is that Bill made a product that tastes delicious and it doesn’t have sugar! It is delicious! </b></p><p><br/></p><p><b>I hope you enjoy the show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To reach Bill </b></p><p><b>Website:</b><a href='https://feragaia.com/'><b>https://feragaia.com/</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/feragaia/'><b>https://www.instagram.com/feragaia/</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today’s episode I spoke to the founder Feragaia, he’s from Scotland and went to the University of Alabama and we had a really good time on the show. I hope you enjoy it as much as I did. </b></p><p><br/></p><p><b>Bill’s previous job was selling beverages that contained alcohol and he saw that there was a missing piece. He saw that there was a need for a non-alcoholic beverage that not only doesn’t have alcohol, it is made in his home country of Scotland and contains the natural ingredients from his region. </b></p><p><br/></p><p><b>One thing that I absolutely love is that Bill made a product that tastes delicious and it doesn’t have sugar! It is delicious! </b></p><p><br/></p><p><b>I hope you enjoy the show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To reach Bill </b></p><p><b>Website:</b><a href='https://feragaia.com/'><b>https://feragaia.com/</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/feragaia/'><b>https://www.instagram.com/feragaia/</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15460362-episode-463-with-bill-garnock-founder-of-feragaia-non-alcoholic-drink.mp3" length="31056583" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 23 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>2584</itunes:duration>
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    <itunes:episode>463</itunes:episode>
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  <item>
    <itunes:title>Episode 462 The gifts of Freedom</itunes:title>
    <title>Episode 462 The gifts of Freedom</title>
    <itunes:summary><![CDATA[Send us Fan Mail Freedom is such a gift that we sometimes take for granted.    Today, I cherish the fact that I am entirely FREE!    In today’s podcast I also talk about current events.    The bottom line is that I am so grateful for so many things and most importantly my sobriety, being an American, and being able to share my experiences with all of you.    Remember to reach out to your doctor prior to getting sober.    I hope you enjoy today’s show!    Be sure ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Freedom is such a gift that we sometimes take for granted. </b></p><p><br/></p><p><b>Today, I cherish the fact that I am entirely FREE! </b></p><p><br/></p><p><b>In today’s podcast I also talk about current events. </b></p><p><br/></p><p><b>The bottom line is that I am so grateful for so many things and most importantly my sobriety, being an American, and being able to share my experiences with all of you. </b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Freedom is such a gift that we sometimes take for granted. </b></p><p><br/></p><p><b>Today, I cherish the fact that I am entirely FREE! </b></p><p><br/></p><p><b>In today’s podcast I also talk about current events. </b></p><p><br/></p><p><b>The bottom line is that I am so grateful for so many things and most importantly my sobriety, being an American, and being able to share my experiences with all of you. </b></p><p><br/></p><p><b>Remember to reach out to your doctor prior to getting sober. </b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15460357-episode-462-the-gifts-of-freedom.mp3" length="21443343" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 23 Jul 2024 07:00:00 -0400</pubDate>
    <itunes:duration>1783</itunes:duration>
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    <itunes:episode>462</itunes:episode>
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  <item>
    <itunes:title>Episode 454: Vulnerability</itunes:title>
    <title>Episode 454: Vulnerability</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s episode, we talk about honesty, being transparent when you want to hide, and finding the voice to share with others! When we remove our crutch (for me, alcohol), we can’t mask or remove our feelings. We have to be willing to be vulnerable with ourselves and others. Being honest in every aspect of your life is one of the greatest gifts sobriety offers -- if we accept it.   I hope you enjoy today’s show!    Be sure to connect with Busy Living Sober!  Patreo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In today’s episode, we talk about honesty, being transparent when you want to hide, and finding the voice to share with others! When we remove our crutch (for me, alcohol), we can’t mask or remove our feelings. We have to be willing to be vulnerable with ourselves and others. Being honest in every aspect of your life is one of the greatest gifts sobriety offers -- if we accept it.</b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In today’s episode, we talk about honesty, being transparent when you want to hide, and finding the voice to share with others! When we remove our crutch (for me, alcohol), we can’t mask or remove our feelings. We have to be willing to be vulnerable with ourselves and others. Being honest in every aspect of your life is one of the greatest gifts sobriety offers -- if we accept it.</b></p><p><br/></p><p><b>I hope you enjoy today’s show! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15273156-episode-454-vulnerability.mp3" length="21440196" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 19 Jun 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1783</itunes:duration>
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    <itunes:episode>454</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 453 Talking Recovery with my Husband </itunes:title>
    <title>Episode 453 Talking Recovery with my Husband </title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I am thrilled to share with you a conversation with my husband, JF, where we talk about life, God and recovery.    JF shares his theories on religion, his journey in recovery over the last 25 ½ years, and happiness. We are all searching for happiness and JF shares his experience, strength and hope.    Our conversation is filled with nuggets of wisdom and tools that have worked for him on his path.    I hope you enjoy our talk!    Be sure to connect w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I am thrilled to share with you a conversation with my husband, JF, where we talk about life, God and recovery. </b></p><p><br/></p><p><b>JF shares his theories on religion, his journey in recovery over the last 25 ½ years, and happiness. We are all searching for happiness and JF shares his experience, strength and hope. </b></p><p><br/></p><p><b>Our conversation is filled with nuggets of wisdom and tools that have worked for him on his path. </b></p><p><br/></p><p><b>I hope you enjoy our talk! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I am thrilled to share with you a conversation with my husband, JF, where we talk about life, God and recovery. </b></p><p><br/></p><p><b>JF shares his theories on religion, his journey in recovery over the last 25 ½ years, and happiness. We are all searching for happiness and JF shares his experience, strength and hope. </b></p><p><br/></p><p><b>Our conversation is filled with nuggets of wisdom and tools that have worked for him on his path. </b></p><p><br/></p><p><b>I hope you enjoy our talk! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Patreon: </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15258842-episode-453-talking-recovery-with-my-husband.mp3" length="38758164" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 17 Jun 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3226</itunes:duration>
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    <itunes:episode>453</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 452 Are you willing to be Transparent?</itunes:title>
    <title>Episode 452 Are you willing to be Transparent?</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s podcast I talk about how transparency and authenticity is at the core of being sober, if you can’t be honest sobriety is almost impossible.    We all have choices and why do we choose the easier way — which for a lot of people is choosing to continue to use and stay in the personal hell of active addiction.    When we are able to find someone that will love us and not judge us we have the chance to really get better!   God is so good and having a relation...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In today’s podcast I talk about how transparency and authenticity is at the core of being sober, if you can’t be honest sobriety is almost impossible. </b></p><p><br/></p><p><b>We all have choices and why do we choose the easier way — which for a lot of people is choosing to continue to use and stay in the personal hell of active addiction. </b></p><p><br/></p><p><b>When we are able to find someone that will love us and not judge us we have the chance to really get better!</b></p><p><br/></p><p><b>God is so good and having a relationship with God is of the utmost importance when it comes to living a peaceful and serene life. I don’t believe you find harmony if you don’t find faith. </b></p><p><br/></p><p><b>I traveled to El Salvador in 2013 and it was the most deadly country in the world! Today, in 2024 it is the safest country in the Western Hemisphere! Why?  The President of El Savador contributes his success to God and prayer! </b></p><p><br/></p><p><b>I promise that if you are open to changing and allowing God in your life everything can and will change for you! </b></p><p><br/></p><p><b>Trust and love opens our hearts to the light. </b></p><p><br/></p><p><b>Listen to today’s podcast and find out! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober!<br/> <br/>Patreon:  </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink </b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In today’s podcast I talk about how transparency and authenticity is at the core of being sober, if you can’t be honest sobriety is almost impossible. </b></p><p><br/></p><p><b>We all have choices and why do we choose the easier way — which for a lot of people is choosing to continue to use and stay in the personal hell of active addiction. </b></p><p><br/></p><p><b>When we are able to find someone that will love us and not judge us we have the chance to really get better!</b></p><p><br/></p><p><b>God is so good and having a relationship with God is of the utmost importance when it comes to living a peaceful and serene life. I don’t believe you find harmony if you don’t find faith. </b></p><p><br/></p><p><b>I traveled to El Salvador in 2013 and it was the most deadly country in the world! Today, in 2024 it is the safest country in the Western Hemisphere! Why?  The President of El Savador contributes his success to God and prayer! </b></p><p><br/></p><p><b>I promise that if you are open to changing and allowing God in your life everything can and will change for you! </b></p><p><br/></p><p><b>Trust and love opens our hearts to the light. </b></p><p><br/></p><p><b>Listen to today’s podcast and find out! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober!<br/> <br/>Patreon:  </b><a href='https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink'><b>https://patreon.com/busylivingsoberpodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink </b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15233459-episode-452-are-you-willing-to-be-transparent.mp3" length="26828775" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 11 Jun 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2232</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>452</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 451: Amberlie Johnson’s husband OD’d twice and he is still alive</itunes:title>
    <title>Episode 451: Amberlie Johnson’s husband OD’d twice and he is still alive</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's story is a testament to love and commitment. This is a very gut wrenching story and will touch anyone’s heart!    Amberlie attributes her strength and determination to God. She has incredible faith.    Amberlie isn’t different from many of us. She fell in love in high school and got married to the man of her dreams. Her husband’s job was hard and physical. Like so many stories we hear he hurt his back, went to the doctor and the doctor prescribed Oxycodone.&...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today&apos;s story is a testament to love and commitment. This is a very gut wrenching story and will touch anyone’s heart! </b></p><p><br/></p><p><b>Amberlie attributes her strength and determination to God. She has incredible faith. </b></p><p><br/></p><p><b>Amberlie isn’t different from many of us. She fell in love in high school and got married to the man of her dreams. Her husband’s job was hard and physical. Like so many stories we hear he hurt his back, went to the doctor and the doctor prescribed Oxycodone. </b></p><p><br/></p><p><b>What happened after taking the drug is a common story. In an all-too-familiar scenario, he got addicted. </b></p><p><br/></p><p><b>Again, this story is somewhat tough to listen to because Amberlie’s husband did not die, but his life is changed forever. </b></p><p><br/></p><p><b>We all need to realize that what is happening with drugs and alcohol in our country is an epidemic. Here is a story about a real incident that changed these people&apos;s lives forever. </b></p><p><br/></p><p><b>Thank you Amberlie for coming on Busy Living Sober. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To Reach Amberlie Johnson or to purchase her book; </b></p><p><b>Email </b><a href='mailto:AAJB06092012@gmail.com'><b>AAJB06092012@gmail.com</b></a></p><p><b>My Publishers Website : </b><a href='https://www.austinmacauley.com/us/book/addiction-other-side'><b>https://www.austinmacauley.com/us/book/addiction-other-side</b></a><b>and this is the website for Amazon : </b><a href='https://www.amazon.com/Addiction-Other-Side-Amberlie-Johnson/dp/1649795270'><b>https://www.amazon.com/Addiction-Other-Side-Amberlie-Johnson/dp/1649795270</b></a></p><p><b>Facebook : Amberlie Johnson is my Author Page------</b></p><p><b>Instagram : @ambiebambiejohnson-------- </b></p><p><b>Tiktok : @a..johnson.author------</b></p><p><b>(We are featured on LinkedIn with the podcast &quot; Briggs on Books&quot;)</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today&apos;s story is a testament to love and commitment. This is a very gut wrenching story and will touch anyone’s heart! </b></p><p><br/></p><p><b>Amberlie attributes her strength and determination to God. She has incredible faith. </b></p><p><br/></p><p><b>Amberlie isn’t different from many of us. She fell in love in high school and got married to the man of her dreams. Her husband’s job was hard and physical. Like so many stories we hear he hurt his back, went to the doctor and the doctor prescribed Oxycodone. </b></p><p><br/></p><p><b>What happened after taking the drug is a common story. In an all-too-familiar scenario, he got addicted. </b></p><p><br/></p><p><b>Again, this story is somewhat tough to listen to because Amberlie’s husband did not die, but his life is changed forever. </b></p><p><br/></p><p><b>We all need to realize that what is happening with drugs and alcohol in our country is an epidemic. Here is a story about a real incident that changed these people&apos;s lives forever. </b></p><p><br/></p><p><b>Thank you Amberlie for coming on Busy Living Sober. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To Reach Amberlie Johnson or to purchase her book; </b></p><p><b>Email </b><a href='mailto:AAJB06092012@gmail.com'><b>AAJB06092012@gmail.com</b></a></p><p><b>My Publishers Website : </b><a href='https://www.austinmacauley.com/us/book/addiction-other-side'><b>https://www.austinmacauley.com/us/book/addiction-other-side</b></a><b>and this is the website for Amazon : </b><a href='https://www.amazon.com/Addiction-Other-Side-Amberlie-Johnson/dp/1649795270'><b>https://www.amazon.com/Addiction-Other-Side-Amberlie-Johnson/dp/1649795270</b></a></p><p><b>Facebook : Amberlie Johnson is my Author Page------</b></p><p><b>Instagram : @ambiebambiejohnson-------- </b></p><p><b>Tiktok : @a..johnson.author------</b></p><p><b>(We are featured on LinkedIn with the podcast &quot; Briggs on Books&quot;)</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15218862-episode-451-amberlie-johnson-s-husband-od-d-twice-and-he-is-still-alive.mp3" length="32533268" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15218862</guid>
    <pubDate>Mon, 10 Jun 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2707</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>451</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 450  Stop Staring at a Closed Door</itunes:title>
    <title>Episode 450  Stop Staring at a Closed Door</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever find yourself staring at a closed door? I don’t mean literally, but when you really want something to be different and it isn’t! You try to change what is happening in your life and you want some person to change and they aren’t and you can’t change it but you wish!!! What if you prayed instead of wishing?   Life is very challenging these days but what can we do to change? We can’t change anything but ourselves unfortunately. Asking for help is where you can find ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you ever find yourself staring at a closed door? I don’t mean literally, but when you really want something to be different and it isn’t! You try to change what is happening in your life and you want some person to change and they aren’t and you can’t change it but you wish!!! What if you prayed instead of wishing?</b></p><p><br/></p><p><b>Life is very challenging these days but what can we do to change? We can’t change anything but ourselves unfortunately. Asking for help is where you can find hope! </b></p><p><br/></p><p><b>Today I talk about my closed doors and how my staring hasn’t changed anything! In fact it brings me back to my pity party! No one ever wants to go to a pity party, including me. </b></p><p><br/></p><p><b>What am I doing to change?</b></p><p><br/></p><p><b>Listen to today’s podcast and find out! </b></p><p><br/></p><p><b>“If you truly want to change your life, you must first be willing to change your mind.” ~Dan Altman</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you ever find yourself staring at a closed door? I don’t mean literally, but when you really want something to be different and it isn’t! You try to change what is happening in your life and you want some person to change and they aren’t and you can’t change it but you wish!!! What if you prayed instead of wishing?</b></p><p><br/></p><p><b>Life is very challenging these days but what can we do to change? We can’t change anything but ourselves unfortunately. Asking for help is where you can find hope! </b></p><p><br/></p><p><b>Today I talk about my closed doors and how my staring hasn’t changed anything! In fact it brings me back to my pity party! No one ever wants to go to a pity party, including me. </b></p><p><br/></p><p><b>What am I doing to change?</b></p><p><br/></p><p><b>Listen to today’s podcast and find out! </b></p><p><br/></p><p><b>“If you truly want to change your life, you must first be willing to change your mind.” ~Dan Altman</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/busylivingsober'><b>https://www.instagram.com/busylivingsober</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b>  </b></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@busylivingsoberwithec'><b>https://www.tiktok.com/@busylivingsoberwithec</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b>   </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>     </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/elizabethchance/'><b>https://www.linkedin.com/in/elizabethchance/</b></a><b> </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15192516-episode-450-stop-staring-at-a-closed-door.mp3" length="31902896" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15192516</guid>
    <pubDate>Wed, 05 Jun 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2655</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 449: Adam Nimoy son of &quot;Spock&quot; aka Leonard Nimoy</itunes:title>
    <title>Episode 449: Adam Nimoy son of &quot;Spock&quot; aka Leonard Nimoy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 449: Adam Nimoy son of "Spock" aka Leonard Nimoy   One would think that growing up with a famous Dad would be the ultimate gift! Walking around and everyone knowing your Dad and having the financial benefits that come with fame. Listen to Adam Nimoy, Leonard Nimoy’s son, aka Spock from the famous television show Star Trek.    Adam had many gifts growing up that his father didn’t have but he had other stressors and heartaches. In today's podcast, Adam talks about ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 449: Adam Nimoy son of &quot;Spock&quot; aka Leonard Nimoy</b></p><p><br/></p><p><b>One would think that growing up with a famous Dad would be the ultimate gift! Walking around and everyone knowing your Dad and having the financial benefits that come with fame. Listen to Adam Nimoy, Leonard Nimoy’s son, aka Spock from the famous television show Star Trek. </b></p><p><br/></p><p><b>Adam had many gifts growing up that his father didn’t have but he had other stressors and heartaches. In today&apos;s podcast, Adam talks about his life as the son of Leonard Nimoy, not only an actor but an alcoholic as well. </b></p><p><br/></p><p><b>Father and son attended meetings and synagogue together and worked through the steps of alcoholics anonymous in very different ways. </b></p><p><br/></p><p><b>Listen to his experience, strength and hope on today’s podcast. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/busylivingsober</b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>TikTok: https://www.tiktok.com/@busylivingsoberwithec</b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To connect with Adam:</b></p><p><b>Adam’s website: AdamNimoy.com</b></p><p><b>X/Twitter: </b><a href='https://twitter.com/adam_nimoy'><b>https://twitter.com/adam_nimoy</b></a></p><p><b><br/></b><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 449: Adam Nimoy son of &quot;Spock&quot; aka Leonard Nimoy</b></p><p><br/></p><p><b>One would think that growing up with a famous Dad would be the ultimate gift! Walking around and everyone knowing your Dad and having the financial benefits that come with fame. Listen to Adam Nimoy, Leonard Nimoy’s son, aka Spock from the famous television show Star Trek. </b></p><p><br/></p><p><b>Adam had many gifts growing up that his father didn’t have but he had other stressors and heartaches. In today&apos;s podcast, Adam talks about his life as the son of Leonard Nimoy, not only an actor but an alcoholic as well. </b></p><p><br/></p><p><b>Father and son attended meetings and synagogue together and worked through the steps of alcoholics anonymous in very different ways. </b></p><p><br/></p><p><b>Listen to his experience, strength and hope on today’s podcast. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/busylivingsober</b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>TikTok: https://www.tiktok.com/@busylivingsoberwithec</b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To connect with Adam:</b></p><p><b>Adam’s website: AdamNimoy.com</b></p><p><b>X/Twitter: </b><a href='https://twitter.com/adam_nimoy'><b>https://twitter.com/adam_nimoy</b></a></p><p><b><br/></b><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15178098-episode-449-adam-nimoy-son-of-spock-aka-leonard-nimoy.mp3" length="42407597" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15178098</guid>
    <pubDate>Mon, 03 Jun 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3530</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>449</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 448: Being Tested</itunes:title>
    <title>Episode 448: Being Tested</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you feel like you are being tested all over the place? 2+2 does not equal 4!    I am proud to say that I was a stay-at-home mom — it brought me so much joy and heartache. I gave it 100% and I don’t want to feel ashamed or stigmatized for the fact that I decided for me it was more important to stay home.    We all have to make our own individual decisions and make them with our spouse or partner.    My belief that Harrison Butker was an amazing husband and fa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you feel like you are being tested all over the place? 2+2 does not equal 4! </b></p><p><br/></p><p><b>I am proud to say that I was a stay-at-home mom — it brought me so much joy and heartache. I gave it 100% and I don’t want to feel ashamed or stigmatized for the fact that I decided for me it was more important to stay home. </b></p><p><br/></p><p><b>We all have to make our own individual decisions and make them with our spouse or partner. </b></p><p><br/></p><p><b>My belief that Harrison Butker was an amazing husband and father speaking to college graduates about the importance of the stay-at-home mom. He had a lot of backlash but let&apos;s face it, it had to be said! </b></p><p><br/></p><p><b>Life is hard enough and to think you are judged by whether or not you stay home with your children. I felt that it was a privilege for me to be able to be with my children when they were growing up. It was really hard at times and I didn’t have the money or resources like our neighbors but I did my best. It was my choice and I don’t think I need to feel badly for that choice. </b></p><p><br/></p><p><b>Right and wrong….. You aren’t crazy! It is just all of that Noise…</b></p><p><br/></p><p><b>Here is the link for Kenny Chesney’s song and the lyrics:</b></p><p><a href='https://open.spotify.com/track/0XN2BcoaKE4Z2hnq1ZeDY1?si=ab77bb3830954696'><b>https://open.spotify.com/track/0XN2BcoaKE4Z2hnq1ZeDY1?si=ab77bb3830954696</b></a></p><p><b><em>Wreckin&apos; balls, downtown construction</em></b></p><p><b><em>Bottles breakin&apos;, jukebox buzzin&apos;</em></b></p><p><b><em>Cardboard sign says &quot;The Lord is Comin&apos;, Tick, Ticktock&quot;</em></b></p><p><b><em>Rumors turn the mills back home</em></b></p><p><b><em>Parkin&apos; lot kids with the speakers blown</em></b></p><p><b><em>We didn&apos;t turn it on but we can&apos;t turn it off, off, off</em></b></p><p><br/></p><p><b><em>Sometimes I wonder how did we get here</em></b></p><p><b><em>Seems like all we ever hear is</em></b></p><p><br/></p><p><b><em>Noise</em></b></p><p><b><em>Yeah we scream, yeah we shout &apos;til we don&apos;t have a voice</em></b></p><p><b><em>In the streets, in the crowds, it ain&apos;t nothin&apos; but noise</em></b></p><p><b><em>Drownin&apos; out all the dreams of this Tennessee boy</em></b></p><p><b><em>Just tryna be heard in all this noise</em></b></p><p><br/></p><p><b><em>24 hour television gets so loud that no one listens</em></b></p><p><b><em>Sex and money and politicians talk, talk, talk</em></b></p><p><b><em>But there really ain&apos;t no conversation</em></b></p><p><b><em>Ain&apos;t nothin&apos; left to the imagination</em></b></p><p><b><em>Trapped in our phones and we can&apos;t make it stop, stop this</em></b></p><p><br/></p><p><b><em>Noise</em></b></p><p><b><em>Yeah we scream, yeah we shout &apos;til we don&apos;t have a voice</em></b></p><p><b><em>In the streets, in the crowds, it ain&apos;t nothin&apos; but noise</em></b></p><p><b><em>Drownin&apos; out all the dreams of this Tennessee boy</em></b></p><p><b><em>Just tryna be heard in all this noise</em></b></p><p><br/></p><p><b><em>Every room, every house, every shade of noise</em></b></p><p><b><em>All the floors, all the walls, they all shake with noise</em></b></p><p><b><em>We can&apos;t sleep, we can&apos;t think, can&apos;t escape the noise</em></b></p><p><b><em>We can&apos;t take the noise, so we just make</em></b></p><p><br/></p><p><b><em>Noise</em></b></p><p><b><em>Yeah we scream, yeah we shout &apos;til we don&apos;t have a voice</em></b></p><p><b><em>In the streets, in the crowds, it ain&apos;t nothin&apos; but noise</em></b></p><p><b><em>Drownin&apos; out all the dreams of this Tennessee boy</em></b></p><p><b><em>Just tryna be heard in all this noise</em></b></p><p><br/></p><p><b><em>All this noise</em></b></p><p><b><em>Can&apos;t take the noise</em></b></p><p><b><em>Can&apos;t take the noise</em></b></p><p><b><em>Can&apos;t stand the noise</em></b></p><p><b><em>Can&apos;</em></b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you feel like you are being tested all over the place? 2+2 does not equal 4! </b></p><p><br/></p><p><b>I am proud to say that I was a stay-at-home mom — it brought me so much joy and heartache. I gave it 100% and I don’t want to feel ashamed or stigmatized for the fact that I decided for me it was more important to stay home. </b></p><p><br/></p><p><b>We all have to make our own individual decisions and make them with our spouse or partner. </b></p><p><br/></p><p><b>My belief that Harrison Butker was an amazing husband and father speaking to college graduates about the importance of the stay-at-home mom. He had a lot of backlash but let&apos;s face it, it had to be said! </b></p><p><br/></p><p><b>Life is hard enough and to think you are judged by whether or not you stay home with your children. I felt that it was a privilege for me to be able to be with my children when they were growing up. It was really hard at times and I didn’t have the money or resources like our neighbors but I did my best. It was my choice and I don’t think I need to feel badly for that choice. </b></p><p><br/></p><p><b>Right and wrong….. You aren’t crazy! It is just all of that Noise…</b></p><p><br/></p><p><b>Here is the link for Kenny Chesney’s song and the lyrics:</b></p><p><a href='https://open.spotify.com/track/0XN2BcoaKE4Z2hnq1ZeDY1?si=ab77bb3830954696'><b>https://open.spotify.com/track/0XN2BcoaKE4Z2hnq1ZeDY1?si=ab77bb3830954696</b></a></p><p><b><em>Wreckin&apos; balls, downtown construction</em></b></p><p><b><em>Bottles breakin&apos;, jukebox buzzin&apos;</em></b></p><p><b><em>Cardboard sign says &quot;The Lord is Comin&apos;, Tick, Ticktock&quot;</em></b></p><p><b><em>Rumors turn the mills back home</em></b></p><p><b><em>Parkin&apos; lot kids with the speakers blown</em></b></p><p><b><em>We didn&apos;t turn it on but we can&apos;t turn it off, off, off</em></b></p><p><br/></p><p><b><em>Sometimes I wonder how did we get here</em></b></p><p><b><em>Seems like all we ever hear is</em></b></p><p><br/></p><p><b><em>Noise</em></b></p><p><b><em>Yeah we scream, yeah we shout &apos;til we don&apos;t have a voice</em></b></p><p><b><em>In the streets, in the crowds, it ain&apos;t nothin&apos; but noise</em></b></p><p><b><em>Drownin&apos; out all the dreams of this Tennessee boy</em></b></p><p><b><em>Just tryna be heard in all this noise</em></b></p><p><br/></p><p><b><em>24 hour television gets so loud that no one listens</em></b></p><p><b><em>Sex and money and politicians talk, talk, talk</em></b></p><p><b><em>But there really ain&apos;t no conversation</em></b></p><p><b><em>Ain&apos;t nothin&apos; left to the imagination</em></b></p><p><b><em>Trapped in our phones and we can&apos;t make it stop, stop this</em></b></p><p><br/></p><p><b><em>Noise</em></b></p><p><b><em>Yeah we scream, yeah we shout &apos;til we don&apos;t have a voice</em></b></p><p><b><em>In the streets, in the crowds, it ain&apos;t nothin&apos; but noise</em></b></p><p><b><em>Drownin&apos; out all the dreams of this Tennessee boy</em></b></p><p><b><em>Just tryna be heard in all this noise</em></b></p><p><br/></p><p><b><em>Every room, every house, every shade of noise</em></b></p><p><b><em>All the floors, all the walls, they all shake with noise</em></b></p><p><b><em>We can&apos;t sleep, we can&apos;t think, can&apos;t escape the noise</em></b></p><p><b><em>We can&apos;t take the noise, so we just make</em></b></p><p><br/></p><p><b><em>Noise</em></b></p><p><b><em>Yeah we scream, yeah we shout &apos;til we don&apos;t have a voice</em></b></p><p><b><em>In the streets, in the crowds, it ain&apos;t nothin&apos; but noise</em></b></p><p><b><em>Drownin&apos; out all the dreams of this Tennessee boy</em></b></p><p><b><em>Just tryna be heard in all this noise</em></b></p><p><br/></p><p><b><em>All this noise</em></b></p><p><b><em>Can&apos;t take the noise</em></b></p><p><b><em>Can&apos;t take the noise</em></b></p><p><b><em>Can&apos;t stand the noise</em></b></p><p><b><em>Can&apos;</em></b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15152394-episode-448-being-tested.mp3" length="24228191" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15152394</guid>
    <pubDate>Wed, 29 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2015</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>448</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 447 Happy Memorial Day</itunes:title>
    <title>Episode 447 Happy Memorial Day</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you know what today’s holiday is about?    Memorial Day is about all of the troops that died while in the line of duty. It is important that we remember them and that they didn’t die in vain. They were and are important to all of us, without them would we have our freedoms? Or what is left of them….   I hope you will take some time today to think of our fallen soldiers and send a thank you!    If you have any topics or subjects that you would like for me to cover...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you know what today’s holiday is about? </b></p><p><br/></p><p><b>Memorial Day is about all of the troops that died while in the line of duty. It is important that we remember them and that they didn’t die in vain. They were and are important to all of us, without them would we have our freedoms? Or what is left of them….</b></p><p><br/></p><p><b>I hope you will take some time today to think of our fallen soldiers and send a thank you! </b></p><p><br/></p><p><b>If you have any topics or subjects that you would like for me to cover please email me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook:</b><a href='https://www.facebook.com/busylivingsoberpodcast'><b> https://www.facebook.com/busylivingsoberpodcast</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/busylivingsober'><b> https://www.instagram.com/busylivingsober</b></a></p><p><b>YouTube:</b><a href='https://www.youtube.com/@elizabethchance'><b> https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter:</b><a href='https://twitter.com/BusyLivingSober'><b> https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest:</b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b> https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates:</b><a href='http://eepurl.com/iDtRnw'><b> http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you know what today’s holiday is about? </b></p><p><br/></p><p><b>Memorial Day is about all of the troops that died while in the line of duty. It is important that we remember them and that they didn’t die in vain. They were and are important to all of us, without them would we have our freedoms? Or what is left of them….</b></p><p><br/></p><p><b>I hope you will take some time today to think of our fallen soldiers and send a thank you! </b></p><p><br/></p><p><b>If you have any topics or subjects that you would like for me to cover please email me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook:</b><a href='https://www.facebook.com/busylivingsoberpodcast'><b> https://www.facebook.com/busylivingsoberpodcast</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/busylivingsober'><b> https://www.instagram.com/busylivingsober</b></a></p><p><b>YouTube:</b><a href='https://www.youtube.com/@elizabethchance'><b> https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter:</b><a href='https://twitter.com/BusyLivingSober'><b> https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest:</b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b> https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates:</b><a href='http://eepurl.com/iDtRnw'><b> http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15110965-episode-447-happy-memorial-day.mp3" length="11314630" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15110965</guid>
    <pubDate>Mon, 27 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>940</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>447</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 446 Shocker</itunes:title>
    <title>Episode 446 Shocker</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Wednesday!    After hearing from so many listeners about how great they feel after putting down the drink I thought I would talk about it.    They call it a “pink cloud” in 12 step meetings. What is it and how long does it last?    Life is so nice when you are sober and not ashamed.    Please hold your head high, you deserve it!    Have a happy, happy    If you have any topics or subjects that you would like for me to cover please email me ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Happy Wednesday! </b></p><p><br/></p><p><b>After hearing from so many listeners about how great they feel after putting down the drink I thought I would talk about it. </b></p><p><br/></p><p><b>They call it a “pink cloud” in 12 step meetings. What is it and how long does it last? </b></p><p><br/></p><p><b>Life is so nice when you are sober and not ashamed. </b></p><p><br/></p><p><b>Please hold your head high, you deserve it! </b></p><p><br/></p><p><b>Have a happy, happy </b></p><p><br/></p><p><b>If you have any topics or subjects that you would like for me to cover please email me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook:</b><a href='https://www.facebook.com/busylivingsoberpodcast'><b> https://www.facebook.com/busylivingsoberpodcast</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/busylivingsober'><b> https://www.instagram.com/busylivingsober</b></a></p><p><b>YouTube:</b><a href='https://www.youtube.com/@elizabethchance'><b> https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter:</b><a href='https://twitter.com/BusyLivingSober'><b> https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest:</b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b> https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates:</b><a href='http://eepurl.com/iDtRnw'><b> http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Happy Wednesday! </b></p><p><br/></p><p><b>After hearing from so many listeners about how great they feel after putting down the drink I thought I would talk about it. </b></p><p><br/></p><p><b>They call it a “pink cloud” in 12 step meetings. What is it and how long does it last? </b></p><p><br/></p><p><b>Life is so nice when you are sober and not ashamed. </b></p><p><br/></p><p><b>Please hold your head high, you deserve it! </b></p><p><br/></p><p><b>Have a happy, happy </b></p><p><br/></p><p><b>If you have any topics or subjects that you would like for me to cover please email me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook:</b><a href='https://www.facebook.com/busylivingsoberpodcast'><b> https://www.facebook.com/busylivingsoberpodcast</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/busylivingsober'><b> https://www.instagram.com/busylivingsober</b></a></p><p><b>YouTube:</b><a href='https://www.youtube.com/@elizabethchance'><b> https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter:</b><a href='https://twitter.com/BusyLivingSober'><b> https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest:</b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b> https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates:</b><a href='http://eepurl.com/iDtRnw'><b> http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15110812-episode-446-shocker.mp3" length="26868845" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15110812</guid>
    <pubDate>Wed, 22 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2235</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>446</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 445 with Kurt Schmidt, founder of The Peer Network</itunes:title>
    <title>Episode 445 with Kurt Schmidt, founder of The Peer Network</title>
    <itunes:summary><![CDATA[Send us Fan Mail It was great connecting with Kurt! Not only is he sober, but he is also from my hometown of St. Louis, MO.   Kurt Schmidt is a Certified Peer Support Specialist and Licensed Master Social Worker (LMSW) who merges personal resilience with professional expertise. With an MSW from Missouri State University and an MBA from Webster University, Kurt draws from 15 years of business, technology, and service experience to offer effective peer support for mental health and substance us...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>It was great connecting with Kurt! Not only is he sober, but he is also from my hometown of St. Louis, MO.</b></p><p><br/></p><p><b>Kurt Schmidt is a Certified Peer Support Specialist and Licensed Master Social Worker (LMSW) who merges personal resilience with professional expertise. With an MSW from Missouri State University and an MBA from Webster University, Kurt draws from 15 years of business, technology, and service experience to offer effective peer support for mental health and substance use disorders.</b></p><p><br/></p><p><b>He helps build meaningful connections with individuals and families, empowering them to embrace their strengths for positive change. </b></p><p><br/></p><p><b>Kurt&apos;s journey from culinary school to mental health advocate showcases the transformative power of resilience. Battling addiction since his early twenties, Kurt&apos;s story is a testament to committing to recovery. His roles as a Peer Support Specialist and LMSW reflect both personal milestones and professional achievements.</b></p><p><br/></p><p><b>The creation of The Peer Network signifies Kurt&apos;s commitment to equitable opportunities for peer support specialists. Supported by his wife Melinda and their daughters, Kurt&apos;s story inspires hope for recovery and renewal.</b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/busylivingsober</b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>To connect with Kurt: </b></p><p><b>The Peer Network: </b><a href='https://thepeernetwork.com/'><b>https://thepeernetwork.com/</b></a></p><p><b>Email: </b><a href='mailto:info@thepeernetwork.com'><b>info@thepeernetwork.com</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/thepeernetwork/'><b>https://www.instagram.com/thepeernetwork/</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/people/The-Peer-Network/100088690969381/'><b>https://www.facebook.com/people/The-Peer-Network/100088690969381/</b></a><b> </b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>It was great connecting with Kurt! Not only is he sober, but he is also from my hometown of St. Louis, MO.</b></p><p><br/></p><p><b>Kurt Schmidt is a Certified Peer Support Specialist and Licensed Master Social Worker (LMSW) who merges personal resilience with professional expertise. With an MSW from Missouri State University and an MBA from Webster University, Kurt draws from 15 years of business, technology, and service experience to offer effective peer support for mental health and substance use disorders.</b></p><p><br/></p><p><b>He helps build meaningful connections with individuals and families, empowering them to embrace their strengths for positive change. </b></p><p><br/></p><p><b>Kurt&apos;s journey from culinary school to mental health advocate showcases the transformative power of resilience. Battling addiction since his early twenties, Kurt&apos;s story is a testament to committing to recovery. His roles as a Peer Support Specialist and LMSW reflect both personal milestones and professional achievements.</b></p><p><br/></p><p><b>The creation of The Peer Network signifies Kurt&apos;s commitment to equitable opportunities for peer support specialists. Supported by his wife Melinda and their daughters, Kurt&apos;s story inspires hope for recovery and renewal.</b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/busylivingsober</b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>To connect with Kurt: </b></p><p><b>The Peer Network: </b><a href='https://thepeernetwork.com/'><b>https://thepeernetwork.com/</b></a></p><p><b>Email: </b><a href='mailto:info@thepeernetwork.com'><b>info@thepeernetwork.com</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/thepeernetwork/'><b>https://www.instagram.com/thepeernetwork/</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/people/The-Peer-Network/100088690969381/'><b>https://www.facebook.com/people/The-Peer-Network/100088690969381/</b></a><b> </b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 20 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2459</itunes:duration>
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    <itunes:episode>445</itunes:episode>
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  <item>
    <itunes:title>Episode 444: It’s Spring! Time for Change: You can Do it! You will Do it!!! </itunes:title>
    <title>Episode 444: It’s Spring! Time for Change: You can Do it! You will Do it!!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail In today's episode, I talk about spring and all the changes that are around. Children are graduating, celebrations are happening, and you get to change!    We think change is so hard! We use the word have too much! “I have to go to this party”, “ I have to go to graduation”, “I have to go to a meeting”! What if you changed the Have to GET! “ I get to go to this party”, “I get to go to graduation”, “I get to go to a meeting”, “I get to change”!    Life is not a dress...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In today&apos;s episode, I talk about spring and all the changes that are around. Children are graduating, celebrations are happening, and you get to change! </b></p><p><br/></p><p><b>We think change is so hard! We use the word have too much! “I have to go to this party”, “ I have to go to graduation”, “I have to go to a meeting”! What if you changed the Have to GET! “ I get to go to this party”, “I get to go to graduation”, “I get to go to a meeting”, “I get to change”! </b></p><p><br/></p><p><b>Life is not a dress rehearsal — please don’t treat it like one. </b></p><p><br/></p><p><b>Enjoy! Life is soooo GOOD! </b></p><p><br/></p><p><b>If you have any topics or subjects that you would like for me to cover please email me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook:</b><a href='https://www.facebook.com/busylivingsoberpodcast'><b> https://www.facebook.com/busylivingsoberpodcast</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/busylivingsober'><b> https://www.instagram.com/busylivingsober</b></a></p><p><b>YouTube:</b><a href='https://www.youtube.com/@elizabethchance'><b> https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter:</b><a href='https://twitter.com/BusyLivingSober'><b> https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest:</b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b> https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates:</b><a href='http://eepurl.com/iDtRnw'><b> http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In today&apos;s episode, I talk about spring and all the changes that are around. Children are graduating, celebrations are happening, and you get to change! </b></p><p><br/></p><p><b>We think change is so hard! We use the word have too much! “I have to go to this party”, “ I have to go to graduation”, “I have to go to a meeting”! What if you changed the Have to GET! “ I get to go to this party”, “I get to go to graduation”, “I get to go to a meeting”, “I get to change”! </b></p><p><br/></p><p><b>Life is not a dress rehearsal — please don’t treat it like one. </b></p><p><br/></p><p><b>Enjoy! Life is soooo GOOD! </b></p><p><br/></p><p><b>If you have any topics or subjects that you would like for me to cover please email me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook:</b><a href='https://www.facebook.com/busylivingsoberpodcast'><b> https://www.facebook.com/busylivingsoberpodcast</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/busylivingsober'><b> https://www.instagram.com/busylivingsober</b></a></p><p><b>YouTube:</b><a href='https://www.youtube.com/@elizabethchance'><b> https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter:</b><a href='https://twitter.com/BusyLivingSober'><b> https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest:</b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b> https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates:</b><a href='http://eepurl.com/iDtRnw'><b> http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15067929</guid>
    <pubDate>Wed, 15 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1935</itunes:duration>
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    <itunes:episode>444</itunes:episode>
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  <item>
    <itunes:title>Episode 443 Tracy Viola: 28 Years Sober &amp; Author of Pretty Wrecked</itunes:title>
    <title>Episode 443 Tracy Viola: 28 Years Sober &amp; Author of Pretty Wrecked</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s guest is Tracy Viola! She started to crash and burn at 19 years old. At 47, she’s proud to say she’s been sober for the past 27 years. Tracy wrote her book Pretty Wrecked, to share her experiences and help others escape addiction.    I hope you enjoy today's show.    Be sure to connect with Busy Living Sober!  Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/busylivingsober YouTube: https://www.youtube.com/@...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today’s guest is Tracy Viola! She started to crash and burn at 19 years old. At 47, she’s proud to say she’s been sober for the past 27 years. Tracy wrote her book Pretty Wrecked, to share her experiences and help others escape addiction. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook:</b><a href='https://www.facebook.com/busylivingsoberpodcast'><b> https://www.facebook.com/busylivingsoberpodcast</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/busylivingsober'><b> https://www.instagram.com/busylivingsober</b></a></p><p><b>YouTube:</b><a href='https://www.youtube.com/@elizabethchance'><b> https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter:</b><a href='https://twitter.com/BusyLivingSober'><b> https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest:</b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b> https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates:</b><a href='http://eepurl.com/iDtRnw'><b> http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>To connect with Tracy</b></p><p><b>Get her book, Pretty Wrecked: </b><a href='https://www.amazon.com/dp/B0CWMGTNP9'><b>https://www.amazon.com/dp/B0CWMGTNP9</b></a></p><p><b>Instagram and Facebook: @tracyviolaauthor</b></p><p><b>Website: </b><a href='http://www.tracyviolaauthor.com'><b>www.tracyviolaauthor.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today’s guest is Tracy Viola! She started to crash and burn at 19 years old. At 47, she’s proud to say she’s been sober for the past 27 years. Tracy wrote her book Pretty Wrecked, to share her experiences and help others escape addiction. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook:</b><a href='https://www.facebook.com/busylivingsoberpodcast'><b> https://www.facebook.com/busylivingsoberpodcast</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/busylivingsober'><b> https://www.instagram.com/busylivingsober</b></a></p><p><b>YouTube:</b><a href='https://www.youtube.com/@elizabethchance'><b> https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter:</b><a href='https://twitter.com/BusyLivingSober'><b> https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest:</b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b> https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates:</b><a href='http://eepurl.com/iDtRnw'><b> http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>To connect with Tracy</b></p><p><b>Get her book, Pretty Wrecked: </b><a href='https://www.amazon.com/dp/B0CWMGTNP9'><b>https://www.amazon.com/dp/B0CWMGTNP9</b></a></p><p><b>Instagram and Facebook: @tracyviolaauthor</b></p><p><b>Website: </b><a href='http://www.tracyviolaauthor.com'><b>www.tracyviolaauthor.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15040400</guid>
    <pubDate>Mon, 13 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3533</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>443</itunes:episode>
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    <itunes:title>Episode 442 Dreams do come True…Don’t Ever Give Up!</itunes:title>
    <title>Episode 442 Dreams do come True…Don’t Ever Give Up!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey everyone, thanks for listening.    In today's podcast I talk about Italy and the adventures I had.   The ability to look back gives one perspective and now that I am home, I realize that my whole life transformed after my trip. Medjorgia is where it all began!    We have to get back to the basics.    The book I am reading is: https://www.amazon.com/Heart-Will-Triumph-Mirjana-Soldo/dp/0997890606   I hope you enjoy today's show.    Be sure to connect wit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Hey everyone, thanks for listening. </b></p><p><br/></p><p><b>In today&apos;s podcast I talk about Italy and the adventures I had.</b></p><p><br/></p><p><b>The ability to look back gives one perspective and now that I am home, I realize that my whole life transformed after my trip. Medjorgia is where it all began! </b></p><p><br/></p><p><b>We have to get back to the basics. </b></p><p><br/></p><p><b>The book I am reading is: </b><a href='https://www.amazon.com/Heart-Will-Triumph-Mirjana-Soldo/dp/0997890606'><b>https://www.amazon.com/Heart-Will-Triumph-Mirjana-Soldo/dp/0997890606</b></a></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Hey everyone, thanks for listening. </b></p><p><br/></p><p><b>In today&apos;s podcast I talk about Italy and the adventures I had.</b></p><p><br/></p><p><b>The ability to look back gives one perspective and now that I am home, I realize that my whole life transformed after my trip. Medjorgia is where it all began! </b></p><p><br/></p><p><b>We have to get back to the basics. </b></p><p><br/></p><p><b>The book I am reading is: </b><a href='https://www.amazon.com/Heart-Will-Triumph-Mirjana-Soldo/dp/0997890606'><b>https://www.amazon.com/Heart-Will-Triumph-Mirjana-Soldo/dp/0997890606</b></a></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15026452-episode-442-dreams-do-come-true-don-t-ever-give-up.mp3" length="35519724" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 08 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2956</itunes:duration>
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    <itunes:episode>442</itunes:episode>
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    <itunes:title>Episode 441: My Son is a Heroin Addict! Donna Marston, his Mom, shares her Story! </itunes:title>
    <title>Episode 441: My Son is a Heroin Addict! Donna Marston, his Mom, shares her Story! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s guest, Donna Martson, knows the pain of dealing with addiction first-hand. Her experience helping her son through his heroin addiction has led her to coach others in similar struggles. She shares her journey and the wisdom she learned along the way in today’s moving episode.    Now, she uses her voice and expertise to guide other parents who face challenges with their children and offers tools for coping, understanding, and healing. She is credentialed as a coach...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today’s guest, Donna Martson, knows the pain of dealing with addiction first-hand. Her experience helping her son through his heroin addiction has led her to coach others in similar struggles. She shares her journey and the wisdom she learned along the way in today’s moving episode. </b></p><p><br/></p><p><b>Now, she uses her voice and expertise to guide other parents who face challenges with their children and offers tools for coping, understanding, and healing. She is credentialed as a coach and runs workshops as well as online support groups for those who need help along the way. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>To connect with Donna Martson:</b></p><p><b>Facebook support group: </b><a href='https://www.facebook.com/Donna4Support'><b>https://www.facebook.com/Donna4Support</b></a></p><p><b>Website: </b><a href='https://sharingwithoutshame.com/'><b>https://sharingwithoutshame.com/</b></a></p><p><b>Podcast: </b><a href='https://sharingwithoutshame.com/pages/donnas-podcast'><b>https://sharingwithoutshame.com/pages/donnas-podcast</b></a><b> </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today’s guest, Donna Martson, knows the pain of dealing with addiction first-hand. Her experience helping her son through his heroin addiction has led her to coach others in similar struggles. She shares her journey and the wisdom she learned along the way in today’s moving episode. </b></p><p><br/></p><p><b>Now, she uses her voice and expertise to guide other parents who face challenges with their children and offers tools for coping, understanding, and healing. She is credentialed as a coach and runs workshops as well as online support groups for those who need help along the way. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>To connect with Donna Martson:</b></p><p><b>Facebook support group: </b><a href='https://www.facebook.com/Donna4Support'><b>https://www.facebook.com/Donna4Support</b></a></p><p><b>Website: </b><a href='https://sharingwithoutshame.com/'><b>https://sharingwithoutshame.com/</b></a></p><p><b>Podcast: </b><a href='https://sharingwithoutshame.com/pages/donnas-podcast'><b>https://sharingwithoutshame.com/pages/donnas-podcast</b></a><b> </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/15007344-episode-441-my-son-is-a-heroin-addict-donna-marston-his-mom-shares-her-story.mp3" length="39915881" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 06 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3323</itunes:duration>
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    <itunes:episode>441</itunes:episode>
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    <itunes:title>Episode 440 Open Your Heart…I Promise it Won&#39;t Hurt</itunes:title>
    <title>Episode 440 Open Your Heart…I Promise it Won&#39;t Hurt</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey everyone, I’m back from a complete adventure that was so transformative!    If your heart opens you can do anything! I am proof of that! When I said yes to going to Medjoria I had no idea what I was going to learn, see, or experience. But, because I was willing, the gifts have come abundantly.    In today’s episode I tell you all that happened and I apologize for going over an hour! I had no idea that I had so much to say!   The place where the people go for tre...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Hey everyone, I’m back from a complete adventure that was so transformative! </b></p><p><br/></p><p><b>If your heart opens you can do anything! I am proof of that! When I said yes to going to Medjoria I had no idea what I was going to learn, see, or experience. But, because I was willing, the gifts have come abundantly. </b></p><p><br/></p><p><b>In today’s episode I tell you all that happened and I apologize for going over an hour! I had no idea that I had so much to say! <br/><br/>The place where the people go for treatment is </b><a href='https://communitycenacolo.ie/'><b>https://communitycenacolo.ie/</b></a><b>.  They have a facility in St Augustine, FL as well. </b></p><p><br/></p><p><b>I pray you get something from the podcast…most importantly that you feel hope, faith and love! </b></p><p><br/></p><p><b>We need more love and light today! </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy</b></p><p><b>*CORRECTIONS<br/>There were 6 Visionaries<br/>Father Danial is a Franciscan Priest </b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Hey everyone, I’m back from a complete adventure that was so transformative! </b></p><p><br/></p><p><b>If your heart opens you can do anything! I am proof of that! When I said yes to going to Medjoria I had no idea what I was going to learn, see, or experience. But, because I was willing, the gifts have come abundantly. </b></p><p><br/></p><p><b>In today’s episode I tell you all that happened and I apologize for going over an hour! I had no idea that I had so much to say! <br/><br/>The place where the people go for treatment is </b><a href='https://communitycenacolo.ie/'><b>https://communitycenacolo.ie/</b></a><b>.  They have a facility in St Augustine, FL as well. </b></p><p><br/></p><p><b>I pray you get something from the podcast…most importantly that you feel hope, faith and love! </b></p><p><br/></p><p><b>We need more love and light today! </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy</b></p><p><b>*CORRECTIONS<br/>There were 6 Visionaries<br/>Father Danial is a Franciscan Priest </b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14985795-episode-440-open-your-heart-i-promise-it-won-t-hurt.mp3" length="47430307" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14985795</guid>
    <pubDate>Wed, 01 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3949</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>440</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Episode 439- Restoring the Dream: A Journey to Holistic Sleep with Morgan Adams</itunes:title>
    <title>Episode 439- Restoring the Dream: A Journey to Holistic Sleep with Morgan Adams</title>
    <itunes:summary><![CDATA[Send us Fan Mail Morgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling their relationship with sleep, paving the way for less stressful and more fulfilling days.   Having struggled with insomnia and dependency on prescription s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Morgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling their relationship with sleep, paving the way for less stressful and more fulfilling days.</b></p><p><br/></p><p><b>Having struggled with insomnia and dependency on prescription sleeping pills for almost a decade, Morgan intimately understands the profound impact sleep has on one’s quality of life. </b></p><p><br/></p><p><b>Morgan’s resilience shines bright as a two-time breast cancer survivor. This experience fueled her advocacy for a lifestyle rooted in disease prevention. Her wisdom and guidance extend far beyond just sleep, as she champions holistic well-being in all aspects of life.</b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To connect with Morgan:</b></p><p><b>Free mini course on morning/evening routines for better sleep: </b><a href='https://www.morganadamswellness.com/sleepresetsolution'><b>https://www.morganadamswellness.com/sleepresetsolution</b></a><b> </b></p><p><b>Email: morgan@morganadamswellness.com</b></p><p><b>Website: </b><a href='https://www.morganadamswellness.com/'><b>https://www.morganadamswellness.com/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/morganadams.wellness/'><b>https://www.instagram.com/morganadams.wellness/</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/morganadamswellness/'><b>https://www.linkedin.com/in/morganadamswellness/</b></a><b> </b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Morgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling their relationship with sleep, paving the way for less stressful and more fulfilling days.</b></p><p><br/></p><p><b>Having struggled with insomnia and dependency on prescription sleeping pills for almost a decade, Morgan intimately understands the profound impact sleep has on one’s quality of life. </b></p><p><br/></p><p><b>Morgan’s resilience shines bright as a two-time breast cancer survivor. This experience fueled her advocacy for a lifestyle rooted in disease prevention. Her wisdom and guidance extend far beyond just sleep, as she champions holistic well-being in all aspects of life.</b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To connect with Morgan:</b></p><p><b>Free mini course on morning/evening routines for better sleep: </b><a href='https://www.morganadamswellness.com/sleepresetsolution'><b>https://www.morganadamswellness.com/sleepresetsolution</b></a><b> </b></p><p><b>Email: morgan@morganadamswellness.com</b></p><p><b>Website: </b><a href='https://www.morganadamswellness.com/'><b>https://www.morganadamswellness.com/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/morganadams.wellness/'><b>https://www.instagram.com/morganadams.wellness/</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/morganadamswellness/'><b>https://www.linkedin.com/in/morganadamswellness/</b></a><b> </b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 29 Apr 2024 06:00:00 -0400</pubDate>
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    <itunes:title>Episode 438- Previously Published Nov. 20th 2019 JF and I talk about Spirituality</itunes:title>
    <title>Episode 438- Previously Published Nov. 20th 2019 JF and I talk about Spirituality</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s episode from Nov 20th, 2019 JF and I talk about gratitude and spirituality, Thanksgiving was right around the corner and we spoke about the gifts that we had received due to our sobriety.    I remember this episode like it was yesterday.    All of the things that we spoke of are still relevant today.    Enjoy    Be sure to connect with Busy Living Sober!  Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.insta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In today’s episode from Nov 20th, 2019 JF and I talk about gratitude and spirituality, Thanksgiving was right around the corner and we spoke about the gifts that we had received due to our sobriety. </b></p><p><br/></p><p><b>I remember this episode like it was yesterday. </b></p><p><br/></p><p><b>All of the things that we spoke of are still relevant today. </b></p><p><br/></p><p><b>Enjoy </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>In today’s episode from Nov 20th, 2019 JF and I talk about gratitude and spirituality, Thanksgiving was right around the corner and we spoke about the gifts that we had received due to our sobriety. </b></p><p><br/></p><p><b>I remember this episode like it was yesterday. </b></p><p><br/></p><p><b>All of the things that we spoke of are still relevant today. </b></p><p><br/></p><p><b>Enjoy </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 24 Apr 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2027</itunes:duration>
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  </item>
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    <itunes:title>Episode 437- Sobriety&#39;s Spotlight: Caroline Niziol&#39;s Authentic Journey</itunes:title>
    <title>Episode 437- Sobriety&#39;s Spotlight: Caroline Niziol&#39;s Authentic Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am thrilled to be able to share my friend and behind the scenes at Busy Living Sober guru Caroline Niziol’s story of sobriety.    Caroline and I met through a friend that had no idea that Caroline is SOBER! What I call a God wink!    Caroline didn’t get sober the way I did but she did use similar tools that I did but she found those resources organically.    Listen to her story….   To reach Caroline: caroline@elizabethchance.com    I hope you enjoy today...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>I am thrilled to be able to share my friend and behind the scenes at Busy Living Sober guru Caroline Niziol’s story of sobriety. </b></p><p><br/></p><p><b>Caroline and I met through a friend that had no idea that Caroline is SOBER! What I call a God wink! </b></p><p><br/></p><p><b>Caroline didn’t get sober the way I did but she did use similar tools that I did but she found those resources organically. </b></p><p><br/></p><p><b>Listen to her story….</b></p><p><br/></p><p><b>To reach Caroline:</b></p><p><a href='mailto:caroline@elizabethchance.com'><b>caroline@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>I am thrilled to be able to share my friend and behind the scenes at Busy Living Sober guru Caroline Niziol’s story of sobriety. </b></p><p><br/></p><p><b>Caroline and I met through a friend that had no idea that Caroline is SOBER! What I call a God wink! </b></p><p><br/></p><p><b>Caroline didn’t get sober the way I did but she did use similar tools that I did but she found those resources organically. </b></p><p><br/></p><p><b>Listen to her story….</b></p><p><br/></p><p><b>To reach Caroline:</b></p><p><a href='mailto:caroline@elizabethchance.com'><b>caroline@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 22 Apr 2024 06:00:00 -0400</pubDate>
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    <itunes:title>Episode 436 A Previously Recorded Episode 11 from April 11, 2017 </itunes:title>
    <title>Episode 436 A Previously Recorded Episode 11 from April 11, 2017 </title>
    <itunes:summary><![CDATA[Send us Fan Mail On this day 7 years ago I talked about Alcohol Awareness Month! We are still celebrating alcohol awareness 7 years later so I think the topic is relevant.    I hope you enjoy it!   Be sure to connect with Busy Living Sober!  Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast  YouTube: https://www.youtube.com/@elizabethchance  X/Twitter: https://twitter.com/BusyLivingSober  Pinterest:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>On this day 7 years ago I talked about Alcohol Awareness Month! We are still celebrating alcohol awareness 7 years later so I think the topic is relevant. </b></p><p><br/></p><p><b>I hope you enjoy it!</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>On this day 7 years ago I talked about Alcohol Awareness Month! We are still celebrating alcohol awareness 7 years later so I think the topic is relevant. </b></p><p><br/></p><p><b>I hope you enjoy it!</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 17 Apr 2024 06:00:00 -0400</pubDate>
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    <itunes:title>Episode 435 - Rest, Recharge, and Rise: Unlocking the Power of Sleep with Annika Carroll</itunes:title>
    <title>Episode 435 - Rest, Recharge, and Rise: Unlocking the Power of Sleep with Annika Carroll</title>
    <itunes:summary><![CDATA[Send us Fan Mail Meet Annika, a Sleep &amp; Health Coach for women and the owner of Sleep Like A Boss. She's on a mission to provide holistic sleep coaching options for women dealing with burnout, brain fog, and even bloat. Her goal? To help high-achieving women get restful sleep, kick anxiety to the curb, and sort out their digestion so they can rock it as amazing moms, supportive partners, and influential leaders. Annika's expertise has even caught the eye of big-name publications such as P...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Meet Annika, a Sleep &amp; Health Coach for women and the owner of Sleep Like A Boss. She&apos;s on a mission to provide holistic sleep coaching options for women dealing with burnout, brain fog, and even bloat. Her goal? To help high-achieving women get restful sleep, kick anxiety to the curb, and sort out their digestion so they can rock it as amazing moms, supportive partners, and influential leaders.</b></p><p><b>Annika&apos;s expertise has even caught the eye of big-name publications such as People Magazine Online, Sleepopolis, mindbodygreen, and The Spruce.</b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Connect with Annika: </b></p><p><b>Play the game of sleep: </b><a href='https://sleeplikeaboss.com/the-game-of-sleep/'><b>https://sleeplikeaboss.com/the-game-of-sleep/</b></a></p><p><b>Email: </b><a href='mailto:contact@sleeplikeaboss.com'><b>contact@sleeplikeaboss.com</b></a></p><p><b>Website:</b><a href='https://sleeplikeaboss.com/'><b> https://sleeplikeaboss.com</b></a></p><p><b>Facebook:</b><a href='https://www.facebook.com/sleeplikeaboss'><b> https://www.facebook.com/sleeplikeaboss</b></a></p><p><b>YouTube: </b><a href='https://www.youtube.com/@sleeplikeaboss'><b>https://www.youtube.com/@sleeplikeaboss</b></a></p><p><b>Instagram:  https://www.instagram.com/__annikacarroll/</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Meet Annika, a Sleep &amp; Health Coach for women and the owner of Sleep Like A Boss. She&apos;s on a mission to provide holistic sleep coaching options for women dealing with burnout, brain fog, and even bloat. Her goal? To help high-achieving women get restful sleep, kick anxiety to the curb, and sort out their digestion so they can rock it as amazing moms, supportive partners, and influential leaders.</b></p><p><b>Annika&apos;s expertise has even caught the eye of big-name publications such as People Magazine Online, Sleepopolis, mindbodygreen, and The Spruce.</b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at elizabeth@elizabethchance.com</b></p><p><br/></p><p><b>Connect with Annika: </b></p><p><b>Play the game of sleep: </b><a href='https://sleeplikeaboss.com/the-game-of-sleep/'><b>https://sleeplikeaboss.com/the-game-of-sleep/</b></a></p><p><b>Email: </b><a href='mailto:contact@sleeplikeaboss.com'><b>contact@sleeplikeaboss.com</b></a></p><p><b>Website:</b><a href='https://sleeplikeaboss.com/'><b> https://sleeplikeaboss.com</b></a></p><p><b>Facebook:</b><a href='https://www.facebook.com/sleeplikeaboss'><b> https://www.facebook.com/sleeplikeaboss</b></a></p><p><b>YouTube: </b><a href='https://www.youtube.com/@sleeplikeaboss'><b>https://www.youtube.com/@sleeplikeaboss</b></a></p><p><b>Instagram:  https://www.instagram.com/__annikacarroll/</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 15 Apr 2024 06:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Episode 434- My Very First Podcast From Feb 21st, 2017</itunes:title>
    <title>Episode 434- My Very First Podcast From Feb 21st, 2017</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am away in Europe but I wanted to bring you back to the very beginning.    There is NO VIDEO with today's episode!    This is my very first podcast!!!! I cringed when I heard my voice and I pray that I sound better today 7 years later but I think the message is the same…life is so much better sober!    One thing that I did say is that I promised to never go over 30 minutes with my podcast. I think I didn’t adhere to that…LOL!!!    Enjoy and be kind. This...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>I am away in Europe but I wanted to bring you back to the very beginning. </b></p><p><br/></p><p><b>There is NO VIDEO with today&apos;s episode! </b></p><p><br/></p><p><b>This is my very first podcast!!!! I cringed when I heard my voice and I pray that I sound better today 7 years later but I think the message is the same…life is so much better sober! </b></p><p><br/></p><p><b>One thing that I did say is that I promised to never go over 30 minutes with my podcast. I think I didn’t adhere to that…LOL!!! </b></p><p><br/></p><p><b>Enjoy and be kind. This was my very first one! </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>I am away in Europe but I wanted to bring you back to the very beginning. </b></p><p><br/></p><p><b>There is NO VIDEO with today&apos;s episode! </b></p><p><br/></p><p><b>This is my very first podcast!!!! I cringed when I heard my voice and I pray that I sound better today 7 years later but I think the message is the same…life is so much better sober! </b></p><p><br/></p><p><b>One thing that I did say is that I promised to never go over 30 minutes with my podcast. I think I didn’t adhere to that…LOL!!! </b></p><p><br/></p><p><b>Enjoy and be kind. This was my very first one! </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/kqyk3uwxi5qzc7rubahxnx2tg5lr?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 10 Apr 2024 06:00:00 -0400</pubDate>
    <itunes:duration>852</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>434</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 433 – A Journey to Sustainable Freedom with Mark Cain sober for 5 years! </itunes:title>
    <title>Episode 433 – A Journey to Sustainable Freedom with Mark Cain sober for 5 years! </title>
    <itunes:summary><![CDATA[Send us Fan Mail With compassion and an innate ability to help others reach their potential, Mark Cain serves as a spiritual guidance counselor and sobriety coach.    Mark’s early career as an Executive Chef took him on adventures and world travels that connected him with people of diverse cultural and socioeconomic backgrounds.    His experiences and exposure taught him many life lessons and led him to key foundational truths that he is compelled to share in his first book, Letters...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>With compassion and an innate ability to help others reach their potential, Mark Cain serves as</b></p><p><b>a spiritual guidance counselor and sobriety coach. </b></p><p><br/></p><p><b>Mark’s early career as an Executive Chef took him on adventures and world travels that connected him with people of diverse cultural and socioeconomic backgrounds. </b></p><p><br/></p><p><b>His experiences and exposure taught him many life lessons and led him to key foundational truths that he is compelled to share in his first book, </b><b><em>Letters of Hope</em></b><b>. In his book Mark has drawn from his personal victory over alcohol addiction to guide others on a path to sustainable freedom, utilizing a hybrid practical and spiritual approach. </b></p><p><br/></p><p><b>Mark is a New York native, and  has been married to his loving wife for 20 years and is the proud father of three beautiful daughters.</b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To connect with Mark:</b></p><p><b>Website: </b><a href='https://markanthonycain.com/'><b>https://markanthonycain.com/</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=61555943126123'><b>https://www.facebook.com/profile.php?id=61555943126123</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/mark-cain-4a4b74171/'><b>https://www.linkedin.com/in/mark-cain-4a4b74171/</b></a><b> </b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>With compassion and an innate ability to help others reach their potential, Mark Cain serves as</b></p><p><b>a spiritual guidance counselor and sobriety coach. </b></p><p><br/></p><p><b>Mark’s early career as an Executive Chef took him on adventures and world travels that connected him with people of diverse cultural and socioeconomic backgrounds. </b></p><p><br/></p><p><b>His experiences and exposure taught him many life lessons and led him to key foundational truths that he is compelled to share in his first book, </b><b><em>Letters of Hope</em></b><b>. In his book Mark has drawn from his personal victory over alcohol addiction to guide others on a path to sustainable freedom, utilizing a hybrid practical and spiritual approach. </b></p><p><br/></p><p><b>Mark is a New York native, and  has been married to his loving wife for 20 years and is the proud father of three beautiful daughters.</b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: https://www.facebook.com/busylivingsoberpodcast</b></p><p><b>Instagram: https://www.instagram.com/elizabeth_chance_podcast </b></p><p><b>YouTube: https://www.youtube.com/@elizabethchance </b></p><p><b>X/Twitter: https://twitter.com/BusyLivingSober </b></p><p><b>Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   </b></p><p><b>Sign up for email updates: http://eepurl.com/iDtRnw  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To connect with Mark:</b></p><p><b>Website: </b><a href='https://markanthonycain.com/'><b>https://markanthonycain.com/</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=61555943126123'><b>https://www.facebook.com/profile.php?id=61555943126123</b></a><b> </b></p><p><b>LinkedIn: </b><a href='https://www.linkedin.com/in/mark-cain-4a4b74171/'><b>https://www.linkedin.com/in/mark-cain-4a4b74171/</b></a><b> </b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 08 Apr 2024 06:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Episode 432- Exploring Self-Doubt: Navigating the Inner Critic </itunes:title>
    <title>Episode 432- Exploring Self-Doubt: Navigating the Inner Critic </title>
    <itunes:summary><![CDATA[Send us Fan Mail “Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung   In today’s episode I talk about going down the self doubt rabbit hole... It feels extremely yucky and self deprecating.   We all wonder….”is this it?”    Life is all about the ebbs and flows…nothing is stagnant including your feelings. We never stay in one spot, we can always change.    It takes courage to change and I know that You are Courageous!     Be sure to connect with Busy Living Sober!...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>“Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung</b></p><p><br/></p><p><b>In today’s episode I talk about going down the self doubt rabbit hole... It feels extremely yucky and self deprecating.</b></p><p><br/></p><p><b>We all wonder….”is this it?” </b></p><p><br/></p><p><b>Life is all about the ebbs and flows…nothing is stagnant including your feelings. We never stay in one spot, we can always change. </b></p><p><br/></p><p><b>It takes courage to change and I know that You are Courageous!  </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>“Who looks outside, dreams; who looks inside, awakes.” ~Carl Jung</b></p><p><br/></p><p><b>In today’s episode I talk about going down the self doubt rabbit hole... It feels extremely yucky and self deprecating.</b></p><p><br/></p><p><b>We all wonder….”is this it?” </b></p><p><br/></p><p><b>Life is all about the ebbs and flows…nothing is stagnant including your feelings. We never stay in one spot, we can always change. </b></p><p><br/></p><p><b>It takes courage to change and I know that You are Courageous!  </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14809010-episode-432-exploring-self-doubt-navigating-the-inner-critic.mp3" length="21093473" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14809010</guid>
    <pubDate>Wed, 03 Apr 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>432</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 431 Thriving Through Chaos: Georgina Humphrey’s Sober Mom Journey with ADHD </itunes:title>
    <title>Episode 431 Thriving Through Chaos: Georgina Humphrey’s Sober Mom Journey with ADHD </title>
    <itunes:summary><![CDATA[Send us Fan Mail I had a delightful chat with Georgie! She is an ICF accredited coach who helps clients harness their ADHD superpowers to reach their full potential. She is also a leading figure in the sober community on Instagram.   Be sure to connect with Busy Living Sober!    Facebook: https://www.facebook.com/busylivingsoberpodcast  Instagram: https://www.instagram.com/elizabeth_chance_podcast  YouTube: https://www.youtube.com/@elizabethchance  X/Twitter: https://twitt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>I had a delightful chat with Georgie! She is an ICF accredited coach who helps clients harness their ADHD superpowers to reach their full potential. She is also a leading figure in the sober community on Instagram.</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>To Reach Georgie</b></p><p><b>Instagram: @the_sober_flow </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>I had a delightful chat with Georgie! She is an ICF accredited coach who helps clients harness their ADHD superpowers to reach their full potential. She is also a leading figure in the sober community on Instagram.</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>To Reach Georgie</b></p><p><b>Instagram: @the_sober_flow </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14746906-episode-431-thriving-through-chaos-georgina-humphrey-s-sober-mom-journey-with-adhd.mp3" length="47818760" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uzi51kzb7ucevdd67dp3pczmk82u?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14746906</guid>
    <pubDate>Mon, 01 Apr 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3981</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>431</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 430 Finding Your Fit: Navigating Recovery Meetings That Suit You</itunes:title>
    <title>Episode 430 Finding Your Fit: Navigating Recovery Meetings That Suit You</title>
    <itunes:summary><![CDATA[Send us Fan Mail Life is a journey and finding the right recovery for you is imperative, it is life or death.  So many options…it’s like a buffet of choices. Which choice is right for you?  Today I talk about what choices are available and what choice was right for me and why.  Here are some of the choices I talked about:  SMART Recovery: Facilitator-led, based on principles of cognitive behavioral therapy Recovery Dharma: Buddhist approach Refuge Recovery: Buddhist approa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Life is a journey and finding the right recovery for you is imperative, it is life or death. </b></p><p><b>So many options…it’s like a buffet of choices. Which choice is right for you? </b></p><p><b>Today I talk about what choices are available and what choice was right for me and why. </b></p><p><b>Here are some of the choices I talked about: </b></p><p><a href='https://www.smartrecovery.org/'><b>SMART Recovery:</b></a><b> Facilitator-led, based on principles of cognitive behavioral therapy</b></p><p><a href='https://recoverydharma.org/'><b>Recovery Dharma:</b></a><b> Buddhist approach</b></p><p><a href='https://www.refugerecovery.org/'><b>Refuge Recovery:</b></a><b> Buddhist approach<br/><br/></b><a href='https://womenforsobriety.org/'><b>Women for Sobriety:</b></a><b> Helping women recover from substance use disorders</b></p><p><a href='https://lifering.org/'><b>LifeRing Secular Recovery:</b></a><b> Secular approach to recovery, helpful for those who’d prefer a lack of spiritual or religious overtones</b></p><p><b>Sober Sis on Facebook Started in 2017</b></p><p><b>You are not alone. </b></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>Thanks for listening! </b></p><p><b>Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Life is a journey and finding the right recovery for you is imperative, it is life or death. </b></p><p><b>So many options…it’s like a buffet of choices. Which choice is right for you? </b></p><p><b>Today I talk about what choices are available and what choice was right for me and why. </b></p><p><b>Here are some of the choices I talked about: </b></p><p><a href='https://www.smartrecovery.org/'><b>SMART Recovery:</b></a><b> Facilitator-led, based on principles of cognitive behavioral therapy</b></p><p><a href='https://recoverydharma.org/'><b>Recovery Dharma:</b></a><b> Buddhist approach</b></p><p><a href='https://www.refugerecovery.org/'><b>Refuge Recovery:</b></a><b> Buddhist approach<br/><br/></b><a href='https://womenforsobriety.org/'><b>Women for Sobriety:</b></a><b> Helping women recover from substance use disorders</b></p><p><a href='https://lifering.org/'><b>LifeRing Secular Recovery:</b></a><b> Secular approach to recovery, helpful for those who’d prefer a lack of spiritual or religious overtones</b></p><p><b>Sober Sis on Facebook Started in 2017</b></p><p><b>You are not alone. </b></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>Thanks for listening! </b></p><p><b>Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><b>Wishing you a happy, happy!</b></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14745939-episode-430-finding-your-fit-navigating-recovery-meetings-that-suit-you.mp3" length="25788025" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k282oqq4m8gl475cfe7yh4k5frr5?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14745939</guid>
    <pubDate>Wed, 27 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2142</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>430</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 429 - From Lesson Plans to Silver Screens: Holly Carney&#39;s Unwavering Faith Journey</itunes:title>
    <title>Episode 429 - From Lesson Plans to Silver Screens: Holly Carney&#39;s Unwavering Faith Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail Holly Carney and her husband John Carney, NFL Place-kicker [23 years], began fundraising through their 501c3 Kick Start for Kids which raised over 60% of the revenue for Freshstart Surgical Gifts, in their first thirteen years. Today, Freshstart has its own wing in Children’s Radys Hospital. Holly and John went on to open several more 501c3s: Breaking the Walls of Jericho to help teens in crisis, Dinner with the Pros which aided several Catholic Charities in Southern Californ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Holly Carney and her husband John Carney, NFL Place-kicker [23 years], began fundraising through their 501c3 Kick Start for Kids which raised over 60% of the revenue for Freshstart Surgical Gifts, in their first thirteen years. Today, Freshstart has its own wing in Children’s Radys Hospital. Holly and John went on to open several more 501c3s: Breaking the Walls of Jericho to help teens in crisis, Dinner with the Pros which aided several Catholic Charities in Southern California, The John Carney Foundation to aid families in need, and God’s Rave which gathered youth groups for the summer months to allow youth ministers a rest and support.</b></p><p><br/></p><p><b>As an educator, Holly wrote a children&apos;s book regarding step-mothers and produced a song to accompany her book. Holly opened her first company to launch an online store for her children’s book </b><b><em>Wicked Not,</em></b><b> along with apparel and cards for blended families.</b></p><p><br/></p><p><b>Over two decades, Holly created and wrote curriculum for a variety of elementary school, junior high and high school programs involving athletics and faith formation. In parallel, her enthusiasm for creating and teaching transitioned into her passion for producing family friendly films and development for content in film and television.</b></p><p><br/></p><p><b>Holly began her career in the film industry as a Development Executive for the Independent Film space. Holly works alongside her adult children, JD Carney and Kiki Carney, to make a difference leaving a positive impact on the culture through film.</b></p><p><br/></p><p><b>I enjoyed our conversation and I’m sure you will too! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook:</b><a href='https://www.facebook.com/busylivingsoberpodcast'><b> https://www.facebook.com/busylivingsoberpodcast</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b> https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube:</b><a href='https://www.youtube.com/@elizabethchance'><b> https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter:</b><a href='https://twitter.com/BusyLivingSober'><b> https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest:</b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b> https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates:</b><a href='http://eepurl.com/iDtRnw'><b> http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>Read more about Holly’s work: </b><a href='https://www.imdb.com/name/nm9016529/'><b>https://www.imdb.com/name/nm9016529/</b></a></p><p><b>Holly’s website: </b><a href='https://www.hollycarney.com/'><b>https://www.hollycarney.com/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/hollypeoplescarney'><b>https://www.instagram.com/hollypeoplescarney</b></a><b> </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy  </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Holly Carney and her husband John Carney, NFL Place-kicker [23 years], began fundraising through their 501c3 Kick Start for Kids which raised over 60% of the revenue for Freshstart Surgical Gifts, in their first thirteen years. Today, Freshstart has its own wing in Children’s Radys Hospital. Holly and John went on to open several more 501c3s: Breaking the Walls of Jericho to help teens in crisis, Dinner with the Pros which aided several Catholic Charities in Southern California, The John Carney Foundation to aid families in need, and God’s Rave which gathered youth groups for the summer months to allow youth ministers a rest and support.</b></p><p><br/></p><p><b>As an educator, Holly wrote a children&apos;s book regarding step-mothers and produced a song to accompany her book. Holly opened her first company to launch an online store for her children’s book </b><b><em>Wicked Not,</em></b><b> along with apparel and cards for blended families.</b></p><p><br/></p><p><b>Over two decades, Holly created and wrote curriculum for a variety of elementary school, junior high and high school programs involving athletics and faith formation. In parallel, her enthusiasm for creating and teaching transitioned into her passion for producing family friendly films and development for content in film and television.</b></p><p><br/></p><p><b>Holly began her career in the film industry as a Development Executive for the Independent Film space. Holly works alongside her adult children, JD Carney and Kiki Carney, to make a difference leaving a positive impact on the culture through film.</b></p><p><br/></p><p><b>I enjoyed our conversation and I’m sure you will too! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook:</b><a href='https://www.facebook.com/busylivingsoberpodcast'><b> https://www.facebook.com/busylivingsoberpodcast</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b> https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube:</b><a href='https://www.youtube.com/@elizabethchance'><b> https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter:</b><a href='https://twitter.com/BusyLivingSober'><b> https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest:</b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b> https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates:</b><a href='http://eepurl.com/iDtRnw'><b> http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>Read more about Holly’s work: </b><a href='https://www.imdb.com/name/nm9016529/'><b>https://www.imdb.com/name/nm9016529/</b></a></p><p><b>Holly’s website: </b><a href='https://www.hollycarney.com/'><b>https://www.hollycarney.com/</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/hollypeoplescarney'><b>https://www.instagram.com/hollypeoplescarney</b></a><b> </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at elizabeth@elizabethchance.com </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><br/></p><p><b>Elizabeth aka Bizzy  </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14744863-episode-429-from-lesson-plans-to-silver-screens-holly-carney-s-unwavering-faith-journey.mp3" length="39050070" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 25 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3251</itunes:duration>
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    <itunes:episode>429</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 428- Is It the First Drink or the Last Drink that gets you Drunk? </itunes:title>
    <title>Episode 428- Is It the First Drink or the Last Drink that gets you Drunk? </title>
    <itunes:summary><![CDATA[Send us Fan Mail My answer forever was the last drink or maybe one in between the first and the last but I was wrong….   Listen to my story!    Being an alcoholic or problem drinker does not mean you are a bad person!    Remember you have a disease in my opinion.    My podcast is always my opinion and you don’t have to agree with my opinion. All I can tell you is that I have been sober for almost 18 years and if you have a problem with alcohol I get it I’ve been there…   You ar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>My answer forever was the last drink or maybe one in between the first and the last but I was wrong….</b></p><p><br/></p><p><b>Listen to my story! </b></p><p><br/></p><p><b>Being an alcoholic or problem drinker does not mean you are a bad person! </b></p><p><br/></p><p><b>Remember you have a disease in my opinion. </b></p><p><br/></p><p><b>My podcast is always my opinion and you don’t have to agree with my opinion. All I can tell you is that I have been sober for almost 18 years and if you have a problem with alcohol I get it I’ve been there…</b></p><p><br/></p><p><b>You are not alone. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>My answer forever was the last drink or maybe one in between the first and the last but I was wrong….</b></p><p><br/></p><p><b>Listen to my story! </b></p><p><br/></p><p><b>Being an alcoholic or problem drinker does not mean you are a bad person! </b></p><p><br/></p><p><b>Remember you have a disease in my opinion. </b></p><p><br/></p><p><b>My podcast is always my opinion and you don’t have to agree with my opinion. All I can tell you is that I have been sober for almost 18 years and if you have a problem with alcohol I get it I’ve been there…</b></p><p><br/></p><p><b>You are not alone. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14724632-episode-428-is-it-the-first-drink-or-the-last-drink-that-gets-you-drunk.mp3" length="22599541" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/oflq0ea89428y7dja5admavz58n3?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14724632</guid>
    <pubDate>Wed, 20 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1877</itunes:duration>
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    <itunes:episode>428</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 427- Journey of Faith: From Medjugorje to Ministry - A Conversation with Ann Vucic</itunes:title>
    <title>Episode 427- Journey of Faith: From Medjugorje to Ministry - A Conversation with Ann Vucic</title>
    <itunes:summary><![CDATA[Send us Fan Mail During this season of Lent and Passover I felt it was important to focus on God and people that have unwavering faith and commitments to God.    One of my biggest personal beliefs is that long term sobriety only happens when you have some sort of relationship with God.    I have spoken about God’s little winks and this podcast is an example of one of his winks. I recently reached out to a friend looking for an introduction to someone that would lead me to Ann Vucic....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>During this season of Lent and Passover I felt it was important to focus on God and people that have unwavering faith and commitments to God. </b></p><p><br/></p><p><b>One of my biggest personal beliefs is that long term sobriety only happens when you have some sort of relationship with God. </b></p><p><br/></p><p><b>I have spoken about God’s little winks and this podcast is an example of one of his winks. I recently reached out to a friend looking for an introduction to someone that would lead me to Ann Vucic. Now, I’m so excited to share our conversation with you. </b></p><p><b>Ann talks to me about her remarkable journey, beginning with her birth in a quaint village just two miles from Medjugorje. At the age of two, her family immigrated to the United States. Still, Medjugorje never left Ann. </b></p><p><b>Have you ever heard of Medjugorje? I hadn’t until four years ago, and since hearing about it I couldn’t wait to go! </b></p><p><b>Please listen to Ann’s story of unwavering faith and devotion. I hope you find it as encouraging as I did!</b></p><p><b>To reach Ann: annvucic@gmail.com</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.co</b></a><b>m</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b><em>Love, </em></b></p><p><b><em>Elizabeth aka Bizzy </em></b></p><p><b>. </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>During this season of Lent and Passover I felt it was important to focus on God and people that have unwavering faith and commitments to God. </b></p><p><br/></p><p><b>One of my biggest personal beliefs is that long term sobriety only happens when you have some sort of relationship with God. </b></p><p><br/></p><p><b>I have spoken about God’s little winks and this podcast is an example of one of his winks. I recently reached out to a friend looking for an introduction to someone that would lead me to Ann Vucic. Now, I’m so excited to share our conversation with you. </b></p><p><b>Ann talks to me about her remarkable journey, beginning with her birth in a quaint village just two miles from Medjugorje. At the age of two, her family immigrated to the United States. Still, Medjugorje never left Ann. </b></p><p><b>Have you ever heard of Medjugorje? I hadn’t until four years ago, and since hearing about it I couldn’t wait to go! </b></p><p><b>Please listen to Ann’s story of unwavering faith and devotion. I hope you find it as encouraging as I did!</b></p><p><b>To reach Ann: annvucic@gmail.com</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.co</b></a><b>m</b></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b><em>Love, </em></b></p><p><b><em>Elizabeth aka Bizzy </em></b></p><p><b>. </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14686703-episode-427-journey-of-faith-from-medjugorje-to-ministry-a-conversation-with-ann-vucic.mp3" length="36354282" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 18 Mar 2024 06:00:00 -0400</pubDate>
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  </item>
  <item>
    <itunes:title>Episode 426 Cheers to Sobriety: Navigating Society&#39;s Drinking Norms</itunes:title>
    <title>Episode 426 Cheers to Sobriety: Navigating Society&#39;s Drinking Norms</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever feel like you are the only one that got the memo that drinking is bad for you?   We live in such strange times. Celebrities are coming out on a daily basis proclaiming their sobriety and then we have people that are getting sick and putting their lives in danger because they are blackout drunk.    Which one are you?    I have been a fall down drunk, dancing on tables, making horrible decisions and the person that wishes that everyone gets sober!    ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you ever feel like you are the only one that got the memo that drinking is bad for you?</b></p><p><br/></p><p><b>We live in such strange times. Celebrities are coming out on a daily basis proclaiming their sobriety and then we have people that are getting sick and putting their lives in danger because they are blackout drunk. </b></p><p><br/></p><p><b>Which one are you? </b></p><p><br/></p><p><b>I have been a fall down drunk, dancing on tables, making horrible decisions and the person that wishes that everyone gets sober! </b></p><p><br/></p><p><b>Sobriety has given so many gifts I cannot even begin to count and the big fat lie of my life was that alcohol was my friend and FUN! It was all BS! </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you ever feel like you are the only one that got the memo that drinking is bad for you?</b></p><p><br/></p><p><b>We live in such strange times. Celebrities are coming out on a daily basis proclaiming their sobriety and then we have people that are getting sick and putting their lives in danger because they are blackout drunk. </b></p><p><br/></p><p><b>Which one are you? </b></p><p><br/></p><p><b>I have been a fall down drunk, dancing on tables, making horrible decisions and the person that wishes that everyone gets sober! </b></p><p><br/></p><p><b>Sobriety has given so many gifts I cannot even begin to count and the big fat lie of my life was that alcohol was my friend and FUN! It was all BS! </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Thanks for listening! </b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Remember you can reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b> </b></p><p><br/></p><p><b>You are NOT ALONE I PROMISE! </b></p><p><br/></p><p><b>Wishing you a happy, happy!</b></p><p><br/></p><p><b>Love, </b></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14676195-episode-426-cheers-to-sobriety-navigating-society-s-drinking-norms.mp3" length="27720268" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 13 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2301</itunes:duration>
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    <itunes:episode>426</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 425-Boosting Immunity and Healing: A Dive into Functional Medicine with Dr. Donna Mazzola</itunes:title>
    <title>Episode 425-Boosting Immunity and Healing: A Dive into Functional Medicine with Dr. Donna Mazzola</title>
    <itunes:summary><![CDATA[Send us Fan Mail OMG the time change got me too!!!! Sorry this is out a couple of hours late.    I am so excited to share my conversation with Dr. Donna Mazzola.   Dr. Donna Mazzola is a Pharmacist specializing in functional medicine and human nutrition, and an autoimmune expert.  Dr. Mazzola has worked in many different areas of Pharmacy and realized her true passion was in overall health and wellness.  She is the author of the “Immunity Food Fix” and “Immunity Food Fix Cookbo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>OMG the time change got me too!!!! Sorry this is out a couple of hours late. </b></p><p><br/></p><p><b>I am so excited to share my conversation with Dr. Donna Mazzola.</b></p><p><br/></p><p><b>Dr. Donna Mazzola is a Pharmacist specializing in functional medicine and human nutrition, and an autoimmune expert.  Dr. Mazzola has worked in many different areas of Pharmacy and realized her true passion was in overall health and wellness.  She is the author of the “Immunity Food Fix” and “Immunity Food Fix Cookbook” a guide to a 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity!</b></p><p><br/></p><p><b>She’s also developed the PIRH gut healing protocol and BESAnA supplements.  Besana is a pharmacist formulated supplement line carefully curated to support your healing and overall immune health. Follow her on Instagram, facebook and tiktok @drautoimmunegirl for reputable scientific information related to autoimmune disorders, inflammation, gut health and more.</b></p><p><br/></p><p><b>Dr. Mazzola’s mission is to help others identify the root cause of disease and create the balance between nutrition and medicine.  Visit her website for upcoming news, local events, and to browse her offerings to get you feeling your best self!</b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To Reach Dr. Donna Mazzola</b></p><p><br/></p><p><b>Website: </b><a href='http://drautoimmunegirl.com/'><b>drautoimmunegirl.com</b></a></p><p><a href='http://instagram.com/drautoimmunegirl'><b>instagram.com/drautoimmunegirl</b></a></p><p><a href='http://tiktok.com/drautoimmunegirl'><b>tiktok.com/drautoimmunegirl</b></a></p><p><a href='http://facebook.com/drautoimmunegirl'><b>facebook.com/drautoimmunegirl</b></a></p><p><b>Promo Code for 15% off: EMAIL15 for subscribers</b></p><p><b>Thank you again for coming on Busy Living Sober.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, <br/>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>OMG the time change got me too!!!! Sorry this is out a couple of hours late. </b></p><p><br/></p><p><b>I am so excited to share my conversation with Dr. Donna Mazzola.</b></p><p><br/></p><p><b>Dr. Donna Mazzola is a Pharmacist specializing in functional medicine and human nutrition, and an autoimmune expert.  Dr. Mazzola has worked in many different areas of Pharmacy and realized her true passion was in overall health and wellness.  She is the author of the “Immunity Food Fix” and “Immunity Food Fix Cookbook” a guide to a 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity!</b></p><p><br/></p><p><b>She’s also developed the PIRH gut healing protocol and BESAnA supplements.  Besana is a pharmacist formulated supplement line carefully curated to support your healing and overall immune health. Follow her on Instagram, facebook and tiktok @drautoimmunegirl for reputable scientific information related to autoimmune disorders, inflammation, gut health and more.</b></p><p><br/></p><p><b>Dr. Mazzola’s mission is to help others identify the root cause of disease and create the balance between nutrition and medicine.  Visit her website for upcoming news, local events, and to browse her offerings to get you feeling your best self!</b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To Reach Dr. Donna Mazzola</b></p><p><br/></p><p><b>Website: </b><a href='http://drautoimmunegirl.com/'><b>drautoimmunegirl.com</b></a></p><p><a href='http://instagram.com/drautoimmunegirl'><b>instagram.com/drautoimmunegirl</b></a></p><p><a href='http://tiktok.com/drautoimmunegirl'><b>tiktok.com/drautoimmunegirl</b></a></p><p><a href='http://facebook.com/drautoimmunegirl'><b>facebook.com/drautoimmunegirl</b></a></p><p><b>Promo Code for 15% off: EMAIL15 for subscribers</b></p><p><b>Thank you again for coming on Busy Living Sober.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, <br/>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14668025-episode-425-boosting-immunity-and-healing-a-dive-into-functional-medicine-with-dr-donna-mazzola.mp3" length="29777370" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 11 Mar 2024 10:00:00 -0400</pubDate>
    <itunes:duration>2478</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 424- I went down a dark hole…..how did I get out???</itunes:title>
    <title>Episode 424- I went down a dark hole…..how did I get out???</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I talk about a dark experience I had on Sunday and the tools that I used that were in my toolbox. It was so unpleasant and scary for a time and I had to do something….   We all go to these places and it isn’t that we won't ever stop going to places that bring up fear — but it is about how we can escape without using alcohol and drugs.   God is so good, do you believe in God’s winks? Do you know what I am talking about?    Please listen and let me know what you thin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I talk about a dark experience I had on Sunday and the tools that I used that were in my toolbox. It was so unpleasant and scary for a time and I had to do something….</b></p><p><br/></p><p><b>We all go to these places and it isn’t that we won&apos;t ever stop going to places that bring up fear — but it is about how we can escape without using alcohol and drugs.</b></p><p><br/></p><p><b>God is so good, do you believe in God’s winks? Do you know what I am talking about? </b></p><p><br/></p><p><b>Please listen and let me know what you think. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><b><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I talk about a dark experience I had on Sunday and the tools that I used that were in my toolbox. It was so unpleasant and scary for a time and I had to do something….</b></p><p><br/></p><p><b>We all go to these places and it isn’t that we won&apos;t ever stop going to places that bring up fear — but it is about how we can escape without using alcohol and drugs.</b></p><p><br/></p><p><b>God is so good, do you believe in God’s winks? Do you know what I am talking about? </b></p><p><br/></p><p><b>Please listen and let me know what you think. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><b><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14635909-episode-424-i-went-down-a-dark-hole-how-did-i-get-out.mp3" length="23315150" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 06 Mar 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1940</itunes:duration>
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    <itunes:episode>424</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Episode 423 From Diplomacy to Dance Floors: A Conversation with Dr. Esther Zeledon</itunes:title>
    <title>Episode 423 From Diplomacy to Dance Floors: A Conversation with Dr. Esther Zeledon</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today, I had a very interesting and enjoyable conversation with Dr. Esther Zeledon.  Dr. Esther is an entrepreneur, coach, international development professional, mother, wife, mentor, former diplomat, extreme couponer, travel guru, dance queen and scientist. Whose purpose is to help you live the life you want to live.  We all have a gift to give the world, and Dr. Esther helps you to identify your gifts. Dr. Esther is a citizen of the world. Her life's work has tak...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today, I had a very interesting and enjoyable conversation with Dr. Esther Zeledon. </b></p><p><b>Dr. Esther is an entrepreneur, coach, international development professional, mother, wife, mentor, former diplomat, extreme couponer, travel guru, dance queen and scientist. Whose purpose is to help you live the life you want to live. </b></p><p><b>We all have a gift to give the world, and Dr. Esther helps you to identify your gifts.</b></p><p><b>Dr. Esther is a citizen of the world. Her life&apos;s work has taken her all over the world and put her in a huge variety of situations – from jungles and remote communities to world capitals, from fishing and agricultural communities to embassies and corporate board rooms.</b></p><p><b>To say she has experience would be an understatement. She is kind, loving and nonjudgemental. I had such a great time talking to Dr. Esther. </b></p><p><b>Enjoy our conversation and know that you too have a gift. It is time to find it and embrace it. </b></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>To Reach Esther: </b></p><p><b>Email: zeledon.esther@gmail.com</b></p><p><b>Website:</b><a href='https://beactchange.com/'><b>https://beactchange.com/</b></a><b> </b></p><p><b>Insta: </b><b><em>@</em></b><b>be.act.change </b></p><p><b>LinkedIn:  </b><a href='https://www.linkedin.com/in/estherzeledon/'><b>https://www.linkedin.com/in/estherzeledon/</b></a></p><p><br/></p><p><b>Thank you again Esther for coming on Busy Living Sober.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, </b></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today, I had a very interesting and enjoyable conversation with Dr. Esther Zeledon. </b></p><p><b>Dr. Esther is an entrepreneur, coach, international development professional, mother, wife, mentor, former diplomat, extreme couponer, travel guru, dance queen and scientist. Whose purpose is to help you live the life you want to live. </b></p><p><b>We all have a gift to give the world, and Dr. Esther helps you to identify your gifts.</b></p><p><b>Dr. Esther is a citizen of the world. Her life&apos;s work has taken her all over the world and put her in a huge variety of situations – from jungles and remote communities to world capitals, from fishing and agricultural communities to embassies and corporate board rooms.</b></p><p><b>To say she has experience would be an understatement. She is kind, loving and nonjudgemental. I had such a great time talking to Dr. Esther. </b></p><p><b>Enjoy our conversation and know that you too have a gift. It is time to find it and embrace it. </b></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>To Reach Esther: </b></p><p><b>Email: zeledon.esther@gmail.com</b></p><p><b>Website:</b><a href='https://beactchange.com/'><b>https://beactchange.com/</b></a><b> </b></p><p><b>Insta: </b><b><em>@</em></b><b>be.act.change </b></p><p><b>LinkedIn:  </b><a href='https://www.linkedin.com/in/estherzeledon/'><b>https://www.linkedin.com/in/estherzeledon/</b></a></p><p><br/></p><p><b>Thank you again Esther for coming on Busy Living Sober.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, </b></p><p><b>Elizabeth aka Bizzy </b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14619530-episode-423-from-diplomacy-to-dance-floors-a-conversation-with-dr-esther-zeledon.mp3" length="35975297" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 04 Mar 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2993</itunes:duration>
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    <itunes:episode>423</itunes:episode>
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  <item>
    <itunes:title>Episode 422- Expectations: Embracing the Unexpected in Life</itunes:title>
    <title>Episode 422- Expectations: Embracing the Unexpected in Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I talk about how setting expectations limits us and our abilities to enjoy life. Life is so good if we learn to just let things happen.    The story I think back to is when a Hurricane was heading in the same direction as we were on our vacation ... .What did we do? Listen….   Don’t let your expectations get in your way….it is time to enjoy life. Embrace the lightness and let go of the dark.    I hope you enjoy today's show.    Be sure to connect with Bus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I talk about how setting expectations limits us and our abilities to enjoy life. Life is so good if we learn to just let things happen. </b></p><p><br/></p><p><b>The story I think back to is when a Hurricane was heading in the same direction as we were on our vacation ... .What did we do? Listen….</b></p><p><br/></p><p><b>Don’t let your expectations get in your way….it is time to enjoy life. Embrace the lightness and let go of the dark. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><b><br/><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I talk about how setting expectations limits us and our abilities to enjoy life. Life is so good if we learn to just let things happen. </b></p><p><br/></p><p><b>The story I think back to is when a Hurricane was heading in the same direction as we were on our vacation ... .What did we do? Listen….</b></p><p><br/></p><p><b>Don’t let your expectations get in your way….it is time to enjoy life. Embrace the lightness and let go of the dark. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><b><br/><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14589868-episode-422-expectations-embracing-the-unexpected-in-life.mp3" length="26970655" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2317dttzhkklvmpxz63xpitwe1c9?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14589868</guid>
    <pubDate>Wed, 28 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2245</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>422</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 421 - Dr. John Delony’s Perspectives on Managing Anxiety in our Life and Relationships </itunes:title>
    <title>Episode 421 - Dr. John Delony’s Perspectives on Managing Anxiety in our Life and Relationships </title>
    <itunes:summary><![CDATA[Send us Fan Mail Our conversation is finally LIVE for everyone to hear! I was so excited to connect with Dr. John Delony; I love his show and his latest book, Building a Non-Anxious Life. After a few back-and-forths to get scheduled, we sat down together and covered a wide range of topics. I enjoyed our discussion and I know you will too!   Dr. John Delony earned his Bachelor of Arts in humanities and psychology at Lubbock Christian University and his Masters of Education in higher education ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Our conversation is finally LIVE for everyone to hear! I was so excited to connect with Dr. John Delony; I love his show and his latest book, Building a Non-Anxious Life. After a few back-and-forths to get scheduled, we sat down together and covered a wide range of topics. I enjoyed our discussion and I know you will too!</b></p><p><br/></p><p><b>Dr. John Delony earned his Bachelor of Arts in humanities and psychology at Lubbock Christian University and his Masters of Education in higher education administration from Texas Tech University. He went on to earn two PhDs from Texas Tech University—one in counselor education and supervision, and the other in higher education administration.</b></p><p><br/></p><p><b>After spending over twenty years in crisis response and leading students in higher education, John knew he wanted to help as many people as possible heal from their past trauma and live whole, connected lives. He now writes, speaks and teaches on relationships, mental health, anxiety and wellness. He also hosts The Dr. John Delony Show where he answers callers’ questions about all of the above, and serves as co-host of The Ramsey Show where he helps unpack the psychology behind finances.</b></p><p><br/></p><p><b>When John isn’t working, you can find him hanging out with his wife and two kids on their farm in Tennessee, headbanging at some obscure concert, or obsessing over his new lifting routine.</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>To Reach John Delony</b></p><p><b>Instagram: </b><a href='https://www.instagram.com/johndelony/'><b>https://www.instagram.com/johndelony/</b></a><b> </b></p><p><b>Dr. John Delony Show: </b><a href='https://www.ramseysolutions.com/shows/the-dr-john-delony-show'><b>https://www.ramseysolutions.com/shows/the-dr-john-delony-show</b></a><b> </b></p><p><b>His latest book: Building a Non-Anxious Life: </b><a href='https://www.amazon.com/Building-Non-Anxious-Life-John-Delony-ebook/dp/B0CGGPLDX5'><b>https://www.amazon.com/Building-Non-Anxious-Life-John-Delony-ebook/dp/B0CGGPLDX5</b></a></p><p><b>X/Twitter: https://twitter.com/johndelony/</b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Our conversation is finally LIVE for everyone to hear! I was so excited to connect with Dr. John Delony; I love his show and his latest book, Building a Non-Anxious Life. After a few back-and-forths to get scheduled, we sat down together and covered a wide range of topics. I enjoyed our discussion and I know you will too!</b></p><p><br/></p><p><b>Dr. John Delony earned his Bachelor of Arts in humanities and psychology at Lubbock Christian University and his Masters of Education in higher education administration from Texas Tech University. He went on to earn two PhDs from Texas Tech University—one in counselor education and supervision, and the other in higher education administration.</b></p><p><br/></p><p><b>After spending over twenty years in crisis response and leading students in higher education, John knew he wanted to help as many people as possible heal from their past trauma and live whole, connected lives. He now writes, speaks and teaches on relationships, mental health, anxiety and wellness. He also hosts The Dr. John Delony Show where he answers callers’ questions about all of the above, and serves as co-host of The Ramsey Show where he helps unpack the psychology behind finances.</b></p><p><br/></p><p><b>When John isn’t working, you can find him hanging out with his wife and two kids on their farm in Tennessee, headbanging at some obscure concert, or obsessing over his new lifting routine.</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>To Reach John Delony</b></p><p><b>Instagram: </b><a href='https://www.instagram.com/johndelony/'><b>https://www.instagram.com/johndelony/</b></a><b> </b></p><p><b>Dr. John Delony Show: </b><a href='https://www.ramseysolutions.com/shows/the-dr-john-delony-show'><b>https://www.ramseysolutions.com/shows/the-dr-john-delony-show</b></a><b> </b></p><p><b>His latest book: Building a Non-Anxious Life: </b><a href='https://www.amazon.com/Building-Non-Anxious-Life-John-Delony-ebook/dp/B0CGGPLDX5'><b>https://www.amazon.com/Building-Non-Anxious-Life-John-Delony-ebook/dp/B0CGGPLDX5</b></a></p><p><b>X/Twitter: https://twitter.com/johndelony/</b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14571966-episode-421-dr-john-delony-s-perspectives-on-managing-anxiety-in-our-life-and-relationships.mp3" length="43501056" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14571966</guid>
    <pubDate>Mon, 26 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>421</itunes:episode>
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  </item>
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    <itunes:title>Episode 420- Comparisons &amp; Crossroads: Navigating Change in the Shadow of Others</itunes:title>
    <title>Episode 420- Comparisons &amp; Crossroads: Navigating Change in the Shadow of Others</title>
    <itunes:summary><![CDATA[Send us Fan Mail It was a real pleasure having the famous Dr. John Delony on my podcast, he’s a really nice guy but I went down the rabbit hole of…why is he a #1 podcast and I am not?    Do you ever compare yourself and afterwards you feel yucky?    I also talk today about living with addicts and how cunning, baffling and powerful the disease of alcoholism is.    We all get to a place where we have been complaining for so long about a person and their drinking…..The person won’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>It was a real pleasure having the famous Dr. John Delony on my podcast, he’s a really nice guy but I went down the rabbit hole of…why is he a #1 podcast and I am not? </b></p><p><br/></p><p><b>Do you ever compare yourself and afterwards you feel yucky? </b></p><p><br/></p><p><b>I also talk today about living with addicts and how cunning, baffling and powerful the disease of alcoholism is. </b></p><p><br/></p><p><b>We all get to a place where we have been complaining for so long about a person and their drinking…..The person won’t stop and what are you to do? </b></p><p><br/></p><p><b>Listen…</b></p><p><br/></p><p><b>Please Subscribe to my Channels </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>It was a real pleasure having the famous Dr. John Delony on my podcast, he’s a really nice guy but I went down the rabbit hole of…why is he a #1 podcast and I am not? </b></p><p><br/></p><p><b>Do you ever compare yourself and afterwards you feel yucky? </b></p><p><br/></p><p><b>I also talk today about living with addicts and how cunning, baffling and powerful the disease of alcoholism is. </b></p><p><br/></p><p><b>We all get to a place where we have been complaining for so long about a person and their drinking…..The person won’t stop and what are you to do? </b></p><p><br/></p><p><b>Listen…</b></p><p><br/></p><p><b>Please Subscribe to my Channels </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 21 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1902</itunes:duration>
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    <itunes:episode>420</itunes:episode>
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  <item>
    <itunes:title>Episode 419 LL Kirchner, Popsicle Stick Figures to Published Memoirs: What A Journey…</itunes:title>
    <title>Episode 419 LL Kirchner, Popsicle Stick Figures to Published Memoirs: What A Journey…</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am so excited to introduce you all to LL Kirchner, An award-winning screenwriter and author, LL Kirchner’s memoirs—BLISSFUL THINKING (nominated for a Pushcart) &amp; AMERICAN LADY CREATURE (NPR said it was like Eat Pray Love but funny)—are out now and available wherever books are sold. Her first novel, FLORIDA GIRLS, comes out May 28, 2024, follow along at IllBehavedWomen.com. LL Kirchner's journey intertwines storytelling, healing, and reinvention. With resilience amid lif...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>I am so excited to introduce you all to LL Kirchner, An award-winning screenwriter and author, LL Kirchner’s memoirs—BLISSFUL THINKING (nominated for a Pushcart) &amp; AMERICAN LADY CREATURE (NPR said it was like Eat Pray Love but funny)—are out now and available wherever books are sold. Her first novel, FLORIDA GIRLS, comes out May 28, 2024, follow along at </b><a href='http://illbehavedwomen.com/'><b>IllBehavedWomen.com</b></a><b>.</b></p><p><b>LL Kirchner&apos;s journey intertwines storytelling, healing, and reinvention. With resilience amid life&apos;s challenges, she ventured from frequent relocations to finding solace in writing and the arts. Through heartbreak, career shifts, and unexpected turns, LL discovered her voice and courageously pursued her dreams, crafting narratives that inspire and uplift. Now, from St. Petersburg, FL, she shares her stories and passions with the world, embodying the power of storytelling to transform lives.</b></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  <br/><br/>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To Reach LL. </b></p><p><b>Email: More@llkirchner.com</b></p><p><b>Website:</b><a href='https://llkirchner.com/'><b>Https://llkirchner.com</b></a></p><p><b>Facebook:</b><a href='https://www.facebook.com/LLKirchner'><b> https://www.facebook.com/LLKirchner</b></a></p><p><b>Insta: @llkirchner_</b></p><p><b>TikTok: @llkirchner</b></p><p><b>To participate in A free, 5-day challenge to help people unlock their own stories:</b><a href='https://tinyurl.com/5DayStory'><b>https://tinyurl.com/5DayStory</b></a></p><p><br/></p><p><b>Thank you again LL for coming on Busy Living Sober.</b></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><b>You&apos;ve got this!</b></p><p><b>Wishing you a fantastic day!</b></p><p><b>With love, <br/>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>I am so excited to introduce you all to LL Kirchner, An award-winning screenwriter and author, LL Kirchner’s memoirs—BLISSFUL THINKING (nominated for a Pushcart) &amp; AMERICAN LADY CREATURE (NPR said it was like Eat Pray Love but funny)—are out now and available wherever books are sold. Her first novel, FLORIDA GIRLS, comes out May 28, 2024, follow along at </b><a href='http://illbehavedwomen.com/'><b>IllBehavedWomen.com</b></a><b>.</b></p><p><b>LL Kirchner&apos;s journey intertwines storytelling, healing, and reinvention. With resilience amid life&apos;s challenges, she ventured from frequent relocations to finding solace in writing and the arts. Through heartbreak, career shifts, and unexpected turns, LL discovered her voice and courageously pursued her dreams, crafting narratives that inspire and uplift. Now, from St. Petersburg, FL, she shares her stories and passions with the world, embodying the power of storytelling to transform lives.</b></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  <br/><br/>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To Reach LL. </b></p><p><b>Email: More@llkirchner.com</b></p><p><b>Website:</b><a href='https://llkirchner.com/'><b>Https://llkirchner.com</b></a></p><p><b>Facebook:</b><a href='https://www.facebook.com/LLKirchner'><b> https://www.facebook.com/LLKirchner</b></a></p><p><b>Insta: @llkirchner_</b></p><p><b>TikTok: @llkirchner</b></p><p><b>To participate in A free, 5-day challenge to help people unlock their own stories:</b><a href='https://tinyurl.com/5DayStory'><b>https://tinyurl.com/5DayStory</b></a></p><p><br/></p><p><b>Thank you again LL for coming on Busy Living Sober.</b></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><b>You&apos;ve got this!</b></p><p><b>Wishing you a fantastic day!</b></p><p><b>With love, <br/>Elizabeth aka Bizzy</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14527004-episode-419-ll-kirchner-popsicle-stick-figures-to-published-memoirs-what-a-journey.mp3" length="45040249" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 19 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3748</itunes:duration>
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    <itunes:episode>419</itunes:episode>
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  <item>
    <itunes:title>Episode 418- True Hearts: Embracing Valentine&#39;s Beyond the Glamour</itunes:title>
    <title>Episode 418- True Hearts: Embracing Valentine&#39;s Beyond the Glamour</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today is Valentine’s Day and please don’t use this made-up holiday to help you to define who you are in the negative ways it can. We need to fall in love with ourselves before we can love anyone else.    In today’s episode I talk about drinking in public and how inappropriate it is to get black out drunk even when our country's message is that it is ok! When in fact it isn’t ok! I tell a story about me being drunk in Europe and not remembering that trip and it is kind of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today is Valentine’s Day and please don’t use this made-up holiday to help you to define who you are in the negative ways it can. We need to fall in love with ourselves before we can love anyone else. </b></p><p><br/></p><p><b>In today’s episode I talk about drinking in public and how inappropriate it is to get black out drunk even when our country&apos;s message is that it is ok! When in fact it isn’t ok! I tell a story about me being drunk in Europe and not remembering that trip and it is kind of sad. </b></p><p><br/></p><p><b>Obsession with criticizing celebrities is another topic I dislike and how we can’t compare ourselves to what a billionaire’s life is. This isn’t beneficial!</b></p><p><br/></p><p><b>I also talk about ways that we can stop hurting ourselves and one of the ways I discuss is staying away from social media when you aren&apos;t in a good state of mind. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today is Valentine’s Day and please don’t use this made-up holiday to help you to define who you are in the negative ways it can. We need to fall in love with ourselves before we can love anyone else. </b></p><p><br/></p><p><b>In today’s episode I talk about drinking in public and how inappropriate it is to get black out drunk even when our country&apos;s message is that it is ok! When in fact it isn’t ok! I tell a story about me being drunk in Europe and not remembering that trip and it is kind of sad. </b></p><p><br/></p><p><b>Obsession with criticizing celebrities is another topic I dislike and how we can’t compare ourselves to what a billionaire’s life is. This isn’t beneficial!</b></p><p><br/></p><p><b>I also talk about ways that we can stop hurting ourselves and one of the ways I discuss is staying away from social media when you aren&apos;t in a good state of mind. </b></p><p><br/></p><p><b>I hope you enjoy today&apos;s show. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14498609-episode-418-true-hearts-embracing-valentine-s-beyond-the-glamour.mp3" length="22976662" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 14 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1911</itunes:duration>
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    <itunes:episode>418</itunes:episode>
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  </item>
  <item>
    <itunes:title>Episode 417- Echoes of Hope: Jinhyun Shin’s Mission to Prevent Suicides</itunes:title>
    <title>Episode 417- Echoes of Hope: Jinhyun Shin’s Mission to Prevent Suicides</title>
    <itunes:summary><![CDATA[Send us Fan Mail After speaking to Jinhyun for a couple of minutes I knew I wanted to have him on the podcast.    Jinhyun had his first experience really helping others at 15 years old! He had a friend that was in dire need. A mutual friend was contemplating suicide and knew that Jinhyun could help!    Today, many years later Jinhyun is a mental wellness coach and entrepreneur.  Jinhyun knows that his calling in life is to help prevent suicides.   As a mental health entrepreneu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>After speaking to Jinhyun for a couple of minutes I knew I wanted to have him on the podcast. </b></p><p><br/></p><p><b>Jinhyun had his first experience really helping others at 15 years old! He had a friend that was in dire need. A mutual friend was contemplating suicide and knew that Jinhyun could help! </b></p><p><br/></p><p><b>Today, many years later Jinhyun is a mental wellness coach and entrepreneur. </b></p><p><b>Jinhyun knows that his calling in life is to help prevent suicides.</b></p><p><br/></p><p><b>As a mental health entrepreneur, he is one of many who are trying to help destigmatize mental health. As a coach, he explores where loneliness has disconnected us from the communities we love and provides language to reconnect.</b></p><p><br/></p><p><b>It was such a pleasure meeting Jinhyun Shin. I promise you will love his story! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To reach Jinhyun </b></p><p><br/></p><ul><li><b>Promo Codes/Offers: Check out our app – it’s free!</b></li><li><b>Email Address: feedback@penciv.com</b></li><li><b>Website: </b><a href='http://www.penciv.com/download'><b>www.penciv.com/download</b></a></li><li><b>Social Media Handles: Youtube.com/@penciv | IG: @pencivmedia</b></li></ul><p><b><br/></b><br/></p><p><b>Always remember, you&apos;re not alone! </b></p><p><br/></p><p><b>Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>After speaking to Jinhyun for a couple of minutes I knew I wanted to have him on the podcast. </b></p><p><br/></p><p><b>Jinhyun had his first experience really helping others at 15 years old! He had a friend that was in dire need. A mutual friend was contemplating suicide and knew that Jinhyun could help! </b></p><p><br/></p><p><b>Today, many years later Jinhyun is a mental wellness coach and entrepreneur. </b></p><p><b>Jinhyun knows that his calling in life is to help prevent suicides.</b></p><p><br/></p><p><b>As a mental health entrepreneur, he is one of many who are trying to help destigmatize mental health. As a coach, he explores where loneliness has disconnected us from the communities we love and provides language to reconnect.</b></p><p><br/></p><p><b>It was such a pleasure meeting Jinhyun Shin. I promise you will love his story! </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><br/></p><p><b>To reach Jinhyun </b></p><p><br/></p><ul><li><b>Promo Codes/Offers: Check out our app – it’s free!</b></li><li><b>Email Address: feedback@penciv.com</b></li><li><b>Website: </b><a href='http://www.penciv.com/download'><b>www.penciv.com/download</b></a></li><li><b>Social Media Handles: Youtube.com/@penciv | IG: @pencivmedia</b></li></ul><p><b><br/></b><br/></p><p><b>Always remember, you&apos;re not alone! </b></p><p><br/></p><p><b>Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 12 Feb 2024 06:00:00 -0500</pubDate>
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    <itunes:episode>417</itunes:episode>
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  <item>
    <itunes:title>Episode 416 Rise and Reset: Tools for Starting Your Day Without Anger</itunes:title>
    <title>Episode 416 Rise and Reset: Tools for Starting Your Day Without Anger</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever wake up in the morning and think to yourself, why me? That is your first thought and then more negative feelings come rushing in…you end up starting your day with a massive pity party and you wonder why am I having a bad day?  Life!  We can change our thinking! It doesn’t have to be doomsday. It actually can be better and with not a huge amount of effort you do though need to have a willingness to change. Here is the link to the YouTube video from Dr. Br...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever wake up in the morning and think to yourself, why me? That is your first thought and then more negative feelings come rushing in…you end up starting your day with a massive pity party and you wonder why am I having a bad day? </p><p>Life! </p><p>We can change our thinking! It doesn’t have to be doomsday. It actually can be better and with not a huge amount of effort you do though need to have a willingness to change. Here is the link to the YouTube video from Dr. Bruce Lipton has helped me. </p><p><a href='https://youtu.be/e71exrhEBQc?si=PBTpWkBr9FJVuki5'>How To REPROGRAM Your Mind - Dr. Bruce Lipton</a></p><p>Change is possible but we have to want to change more than we want to stay in our rut! </p><p>Thanks for listening and if you want to receive my weekly newsletter that comes out on Fridays go to Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a> or <a href='http://www.elizabethchance.com'>www.elizabethchance.com</a>.</p><p>Be sure to connect with Elizabeth Chance;  </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, Elizabeth</p><p><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever wake up in the morning and think to yourself, why me? That is your first thought and then more negative feelings come rushing in…you end up starting your day with a massive pity party and you wonder why am I having a bad day? </p><p>Life! </p><p>We can change our thinking! It doesn’t have to be doomsday. It actually can be better and with not a huge amount of effort you do though need to have a willingness to change. Here is the link to the YouTube video from Dr. Bruce Lipton has helped me. </p><p><a href='https://youtu.be/e71exrhEBQc?si=PBTpWkBr9FJVuki5'>How To REPROGRAM Your Mind - Dr. Bruce Lipton</a></p><p>Change is possible but we have to want to change more than we want to stay in our rut! </p><p>Thanks for listening and if you want to receive my weekly newsletter that comes out on Fridays go to Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a> or <a href='http://www.elizabethchance.com'>www.elizabethchance.com</a>.</p><p>Be sure to connect with Elizabeth Chance;  </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, Elizabeth</p><p><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14453649-episode-416-rise-and-reset-tools-for-starting-your-day-without-anger.mp3" length="23977640" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 07 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1993</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>416</itunes:episode>
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  <item>
    <itunes:title>Episode 415- Conversations on Recovery: Angela Pugh of AddictionUnlimited</itunes:title>
    <title>Episode 415- Conversations on Recovery: Angela Pugh of AddictionUnlimited</title>
    <itunes:summary><![CDATA[Send us Fan Mail Angela Pugh has 8 months more of recovery than I do and we are both on such similar paths. It was a breath of fresh air when I first met Angela!  We both have such a passion to help others on their journeys to recovery. Angela chose to never marry and have children hence she has made it her life’s mission to help others recover like she has.  Her podcast is one of the best podcasts in America, she has recovery homes for men in Kansas City, MO, she has crossed the gl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Angela Pugh has 8 months more of recovery than I do and we are both on such similar paths. It was a breath of fresh air when I first met Angela! </p><p>We both have such a passion to help others on their journeys to recovery. Angela chose to never marry and have children hence she has made it her life’s mission to help others recover like she has. </p><p>Her podcast is one of the best podcasts in America, she has recovery homes for men in Kansas City, MO, she has crossed the globe to help others when in desperate need for help by means of her Interventionist skills. </p><p>Today Angela has added travel to her repertoire. She is organizing trips to exotic locations, she was just in Costa Rica with some fellow people in recovery and in the Fall of ‘24 she is planning a trip to the enchanting country of Italy. </p><p>I feel like we have been old friends since we met. I was honored to be a guest on her podcast @AddictionUnlimited. </p><p>Angela’s adventure’s are incredible and it is my distinct pleasure to introduce all of you to Angela and her story of experience, strength and hope. <br/><br/>Thanks Angela for coming on, </p><p>To Reach Angela</p><p>website:<a href='https://angelapugh.com/'>https://angelapugh.com/</a></p><p><a href='http://www.addictionunlimited.com/'>PODCAST</a></p><p><a href='http://kansascityrecovery.com/'>KCR</a></p><p><a href='https://www.angelapugh.com/life-coach/'>COACHING</a></p><p><a href='https://www.angelapugh.com/intervention/'>INTERVENTION</a></p><p><a href='https://www.myrecoverytoolbox.com/'>RECOVERY TOOLS</a></p><p>NATIONAL SPEAKER</p><p>Angela’s Social Media Pages: </p><p><a href='https://www.facebook.com/addictionunlimitedpodcast'>https://www.facebook.com/addictionunlimitedpodcast</a></p><p><a href='https://www.instagram.com/addictionunlimited/'>https://www.instagram.com/addictionunlimited/</a></p><p><a href='https://www.linkedin.com/in/angela-pugh/'>https://www.linkedin.com/in/angela-pugh/</a></p><p><a href='mailto:hello@angelapugh.com'>hello@angelapugh.com</a></p><p><a href='https://www.youtube.com/c/AddictionUnlimited'>https://www.youtube.com/c/AddictionUnlimited</a></p><p><a href='https://www.pinterest.com/addictionunlimited/'>https://www.pinterest.com/addictionunlimited/</a></p><p>Thanks for listening. </p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, <br/>Elizabeth</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Angela Pugh has 8 months more of recovery than I do and we are both on such similar paths. It was a breath of fresh air when I first met Angela! </p><p>We both have such a passion to help others on their journeys to recovery. Angela chose to never marry and have children hence she has made it her life’s mission to help others recover like she has. </p><p>Her podcast is one of the best podcasts in America, she has recovery homes for men in Kansas City, MO, she has crossed the globe to help others when in desperate need for help by means of her Interventionist skills. </p><p>Today Angela has added travel to her repertoire. She is organizing trips to exotic locations, she was just in Costa Rica with some fellow people in recovery and in the Fall of ‘24 she is planning a trip to the enchanting country of Italy. </p><p>I feel like we have been old friends since we met. I was honored to be a guest on her podcast @AddictionUnlimited. </p><p>Angela’s adventure’s are incredible and it is my distinct pleasure to introduce all of you to Angela and her story of experience, strength and hope. <br/><br/>Thanks Angela for coming on, </p><p>To Reach Angela</p><p>website:<a href='https://angelapugh.com/'>https://angelapugh.com/</a></p><p><a href='http://www.addictionunlimited.com/'>PODCAST</a></p><p><a href='http://kansascityrecovery.com/'>KCR</a></p><p><a href='https://www.angelapugh.com/life-coach/'>COACHING</a></p><p><a href='https://www.angelapugh.com/intervention/'>INTERVENTION</a></p><p><a href='https://www.myrecoverytoolbox.com/'>RECOVERY TOOLS</a></p><p>NATIONAL SPEAKER</p><p>Angela’s Social Media Pages: </p><p><a href='https://www.facebook.com/addictionunlimitedpodcast'>https://www.facebook.com/addictionunlimitedpodcast</a></p><p><a href='https://www.instagram.com/addictionunlimited/'>https://www.instagram.com/addictionunlimited/</a></p><p><a href='https://www.linkedin.com/in/angela-pugh/'>https://www.linkedin.com/in/angela-pugh/</a></p><p><a href='mailto:hello@angelapugh.com'>hello@angelapugh.com</a></p><p><a href='https://www.youtube.com/c/AddictionUnlimited'>https://www.youtube.com/c/AddictionUnlimited</a></p><p><a href='https://www.pinterest.com/addictionunlimited/'>https://www.pinterest.com/addictionunlimited/</a></p><p>Thanks for listening. </p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, <br/>Elizabeth</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 05 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>4095</itunes:duration>
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  <item>
    <itunes:title>Episode 414- Redefining Roots: Tales of Change, Estrangement, and Embracing the Unknown</itunes:title>
    <title>Episode 414- Redefining Roots: Tales of Change, Estrangement, and Embracing the Unknown</title>
    <itunes:summary><![CDATA[Send us Fan Mail Life can be really difficult at times and we really have no control.    This week I delve into recreating what you had in a different time and place and how it feels to be estranged from your child.    The past couple of years have been very difficult with one of my children and I know that this is a taboo subject but it is so real for me…it is heartbreaking.    One thing that I don't do under any and all circumstances is have a DRINK! That won't make it better...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Life can be really difficult at times and we really have no control. </b></p><p><br/></p><p><b>This week I delve into recreating what you had in a different time and place and how it feels to be estranged from your child. </b></p><p><br/></p><p><b>The past couple of years have been very difficult with one of my children and I know that this is a taboo subject but it is so real for me…it is heartbreaking. </b></p><p><br/></p><p><b>One thing that I don&apos;t do under any and all circumstances is have a DRINK! That won&apos;t make it better but talking about it sure does. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><b>P.S. To Watch Today’s Episode on YouTube </b></p><p><a href='https://youtu.be/EYrMzxKhaGI'><b>https://youtu.be/EYrMzxKhaGI</b></a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Life can be really difficult at times and we really have no control. </b></p><p><br/></p><p><b>This week I delve into recreating what you had in a different time and place and how it feels to be estranged from your child. </b></p><p><br/></p><p><b>The past couple of years have been very difficult with one of my children and I know that this is a taboo subject but it is so real for me…it is heartbreaking. </b></p><p><br/></p><p><b>One thing that I don&apos;t do under any and all circumstances is have a DRINK! That won&apos;t make it better but talking about it sure does. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><b>P.S. To Watch Today’s Episode on YouTube </b></p><p><a href='https://youtu.be/EYrMzxKhaGI'><b>https://youtu.be/EYrMzxKhaGI</b></a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14409214-episode-414-redefining-roots-tales-of-change-estrangement-and-embracing-the-unknown.mp3" length="25485473" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 31 Jan 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2114</itunes:duration>
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    <itunes:episode>414</itunes:episode>
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  <item>
    <itunes:title>Episode 413 Stark Realities: Life as Husband, Dad, Sober Vet, Writer, Farmer in Alaska</itunes:title>
    <title>Episode 413 Stark Realities: Life as Husband, Dad, Sober Vet, Writer, Farmer in Alaska</title>
    <itunes:summary><![CDATA[Send us Fan Mail Robert "Bob" Stark reached out to me months ago to see if he could come on Busy Living Sober and I am so happy that I said yes!  Bob has been sober for over 9 years and his life has so many examples of God’s little winks. One example of the many he shares in his story is when he met his wife Savanna for the first time at a small town bakery in Alaska.  Bob served in our military and has given back in many ways. It is my pleasure to share his story of experience, str...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Robert &quot;Bob&quot; Stark reached out to me months ago to see if he could come on Busy Living Sober and I am so happy that I said yes! </p><p>Bob has been sober for over 9 years and his life has so many examples of God’s little winks. One example of the many he shares in his story is when he met his wife Savanna for the first time at a small town bakery in Alaska. </p><p>Bob served in our military and has given back in many ways. It is my pleasure to share his story of experience, strength and hope. </p><p>Thank you Bob for coming on. </p><p><br/>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p><br/>To Reach Robert &quot;Bob&quot; ; </p><p>Email Address: <a href='mailto:bob.alaskan@gmail.com'>bob.alaskan@gmail.com</a></p><p>Website: <a href='http://secretgardenalaska.org/'>secretgardenalaska.org</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100080365316760'>https://www.facebook.com/profile.php?id=100080365316760</a> </p><p>Instagram: <a href='https://www.instagram.com/warflowerstark/'>https://www.instagram.com/warflowerstark/</a> </p><p>His book title is Warflower: A True Story of Family, Service, and Life in Alaska</p><p>Promo Codes/Offers: 10% off with &quot;BusyLivingSober&quot; Code <br/><br/>Thank you so much Bob for coming on Busy Living Sober.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, <br/>Elizabeth aka Bizzy </p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Robert &quot;Bob&quot; Stark reached out to me months ago to see if he could come on Busy Living Sober and I am so happy that I said yes! </p><p>Bob has been sober for over 9 years and his life has so many examples of God’s little winks. One example of the many he shares in his story is when he met his wife Savanna for the first time at a small town bakery in Alaska. </p><p>Bob served in our military and has given back in many ways. It is my pleasure to share his story of experience, strength and hope. </p><p>Thank you Bob for coming on. </p><p><br/>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p><br/>To Reach Robert &quot;Bob&quot; ; </p><p>Email Address: <a href='mailto:bob.alaskan@gmail.com'>bob.alaskan@gmail.com</a></p><p>Website: <a href='http://secretgardenalaska.org/'>secretgardenalaska.org</a></p><p>Facebook: <a href='https://www.facebook.com/profile.php?id=100080365316760'>https://www.facebook.com/profile.php?id=100080365316760</a> </p><p>Instagram: <a href='https://www.instagram.com/warflowerstark/'>https://www.instagram.com/warflowerstark/</a> </p><p>His book title is Warflower: A True Story of Family, Service, and Life in Alaska</p><p>Promo Codes/Offers: 10% off with &quot;BusyLivingSober&quot; Code <br/><br/>Thank you so much Bob for coming on Busy Living Sober.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, <br/>Elizabeth aka Bizzy </p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14393813-episode-413-stark-realities-life-as-husband-dad-sober-vet-writer-farmer-in-alaska.mp3" length="45236091" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14393813</guid>
    <pubDate>Mon, 29 Jan 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3766</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>413</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episodes 412- Echoes of Authenticity: Embracing Love and Hope in Life</itunes:title>
    <title>Episodes 412- Echoes of Authenticity: Embracing Love and Hope in Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Enjoy and please subscribe to my channel   Is life mundane??? Redundant? Seems like everyday is the same?    Changing our thinking is the key! Go from I have to, to I GET TO!   Listen and see if you can relate…..   Be sure to connect with Busy Living Sober!    Facebook: https://www.facebook.com/busylivingsoberpodcast  Instagram: https://www.instagram.com/elizabeth_chance_podcast  YouTube: https://www.youtube.com/@elizabethchance  X/Twitter: https://tw...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Enjoy and please subscribe to my channel</b></p><p><br/></p><p><b>Is life mundane??? Redundant? Seems like everyday is the same? </b></p><p><br/></p><p><b>Changing our thinking is the key! Go from I have to, to I GET TO!</b></p><p><br/></p><p><b>Listen and see if you can relate…..</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><br/></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Enjoy and please subscribe to my channel</b></p><p><br/></p><p><b>Is life mundane??? Redundant? Seems like everyday is the same? </b></p><p><br/></p><p><b>Changing our thinking is the key! Go from I have to, to I GET TO!</b></p><p><br/></p><p><b>Listen and see if you can relate…..</b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><br/></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14365071-episodes-412-echoes-of-authenticity-embracing-love-and-hope-in-life.mp3" length="19331260" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14365071</guid>
    <pubDate>Wed, 24 Jan 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1607</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>412</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 411 with Jocelyn Chemel Canvas of Strength: Life as a Widow, Therapist, and Mother of a Blind Child – A Tapestry of Resilience and Joyful Creativity Enjoy and please subscribe to my channel. </itunes:title>
    <title>Episode 411 with Jocelyn Chemel Canvas of Strength: Life as a Widow, Therapist, and Mother of a Blind Child – A Tapestry of Resilience and Joyful Creativity Enjoy and please subscribe to my channel. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Jocelyn and I met when I first moved into my home in Delray.   Jocelyn lived in Boston for 40 years having moved from South Africa at the age of 21. She recently moved to Delray, and has been a creative being all her life, she is a mixed media artist.   A jewelry designer and most recently combining her knowledge as a therapist and an artist to help people find joy through “joy readings”.    "Joy reading" refers to a conversation where you explore a person's pa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Jocelyn and I met when I first moved into my home in Delray. <br/><br/>Jocelyn lived in Boston for 40 years having moved from South Africa at the age of 21. She recently moved to Delray, and has been a creative being all her life, she is a mixed media artist.  </b></p><p><b>A jewelry designer and most recently combining her knowledge as a therapist and an artist to help people find joy through “joy readings”.  <br/><br/>&quot;Joy reading&quot; refers to a conversation where you explore a person&apos;s past and present experiences to discover and highlight the sweet and joyful moments that represent their essence. These conversations are then transformed into symbolic mandalas, creating a unique and meaningful piece of art for the individual to cherish. It&apos;s a beautiful way of capturing and celebrating the positive and meaningful aspects of a person&apos;s life journey.</b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>To reach Jocelyn: </b></p><p><b>email jocelynchemel@gmail.com   </b></p><p><b>instagram at @ajoyreading  </b></p><p><b>You are able to book an appointment through the linktree in the bio on my instagram account.  </b></p><p><b>You can also view her art at </b><a href='https://www.jocelynchemel.com/'><b>Jocelyn Chemel</b></a></p><p><a href='https://www.jocelynchemel.com/'><b>jocelynchemel.com</b></a></p><p><a href='https://www.jocelynchemel.com/'><b>https://www.jocelynchemel.com</b></a></p><p><b>PROMOTIONAL OFFER  to listeners of Busy Living Sober podcast    <br/></b>If you want to do a JOY READING with me.  The discount is 20% off just mention Busy Living Sober.  </p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><b>You&apos;ve got this!</b></p><p><b>Wishing you a fantastic day!</b></p><p><b>With love, <br/>Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Jocelyn and I met when I first moved into my home in Delray. <br/><br/>Jocelyn lived in Boston for 40 years having moved from South Africa at the age of 21. She recently moved to Delray, and has been a creative being all her life, she is a mixed media artist.  </b></p><p><b>A jewelry designer and most recently combining her knowledge as a therapist and an artist to help people find joy through “joy readings”.  <br/><br/>&quot;Joy reading&quot; refers to a conversation where you explore a person&apos;s past and present experiences to discover and highlight the sweet and joyful moments that represent their essence. These conversations are then transformed into symbolic mandalas, creating a unique and meaningful piece of art for the individual to cherish. It&apos;s a beautiful way of capturing and celebrating the positive and meaningful aspects of a person&apos;s life journey.</b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a></p><p><b>To reach Jocelyn: </b></p><p><b>email jocelynchemel@gmail.com   </b></p><p><b>instagram at @ajoyreading  </b></p><p><b>You are able to book an appointment through the linktree in the bio on my instagram account.  </b></p><p><b>You can also view her art at </b><a href='https://www.jocelynchemel.com/'><b>Jocelyn Chemel</b></a></p><p><a href='https://www.jocelynchemel.com/'><b>jocelynchemel.com</b></a></p><p><a href='https://www.jocelynchemel.com/'><b>https://www.jocelynchemel.com</b></a></p><p><b>PROMOTIONAL OFFER  to listeners of Busy Living Sober podcast    <br/></b>If you want to do a JOY READING with me.  The discount is 20% off just mention Busy Living Sober.  </p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><b>You&apos;ve got this!</b></p><p><b>Wishing you a fantastic day!</b></p><p><b>With love, <br/>Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14349451-episode-411-with-jocelyn-chemel-canvas-of-strength-life-as-a-widow-therapist-and-mother-of-a-blind-child-a-tapestry-of-resilience-and-joyful-creativity-enjoy-and-please-subscribe-to-my-channel.mp3" length="24193042" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 22 Jan 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2012</itunes:duration>
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  <item>
    <itunes:title>Episode 410 Sipping on Serenity: A Sober Approach to Tackling Stress Head-On</itunes:title>
    <title>Episode 410 Sipping on Serenity: A Sober Approach to Tackling Stress Head-On</title>
    <itunes:summary><![CDATA[Send us Fan Mail Newly sober and stress is starting to creep back in…you can’t go to your old stress reliever, a glass of wine…so what do you do???   Today I will talk about my new found loves and what are my coping mechanisms.   It is possible to stay sober and handle stress. I will admit that change is hard but not as hard as carrying water up a mountain to feed your family. You can do this by changing your mindset.    Enjoy and please subscribe to my channel.    Be sure to connec...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Newly sober and stress is starting to creep back in…you can’t go to your old stress reliever, a glass of wine…so what do you do???</b></p><p><br/></p><p><b>Today I will talk about my new found loves and what are my coping mechanisms.</b></p><p><br/></p><p><b>It is possible to stay sober and handle stress. I will admit that change is hard but not as hard as carrying water up a mountain to feed your family. You can do this by changing your mindset. </b></p><p><br/></p><p><b>Enjoy and please subscribe to my channel. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Newly sober and stress is starting to creep back in…you can’t go to your old stress reliever, a glass of wine…so what do you do???</b></p><p><br/></p><p><b>Today I will talk about my new found loves and what are my coping mechanisms.</b></p><p><br/></p><p><b>It is possible to stay sober and handle stress. I will admit that change is hard but not as hard as carrying water up a mountain to feed your family. You can do this by changing your mindset. </b></p><p><br/></p><p><b>Enjoy and please subscribe to my channel. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14322900-episode-410-sipping-on-serenity-a-sober-approach-to-tackling-stress-head-on.mp3" length="23398853" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14322900</guid>
    <pubDate>Wed, 17 Jan 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1946</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>410</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 409- Entitlement to Enlightenment: Melissa Josloff&#39;s  Journey Through Addiction, MS, and Self-Discovery</itunes:title>
    <title>Episode 409- Entitlement to Enlightenment: Melissa Josloff&#39;s  Journey Through Addiction, MS, and Self-Discovery</title>
    <itunes:summary><![CDATA[Send us Fan Mail Meet Melissa Josloff, a remarkable individual whose life is a testament to resilience, self-awareness, and personal growth. Our paths crossed at Kabbalah, and I was captivated by her spirit from the start.  Join us in delving into Melissa Josloff's profound journey, from addiction's depths to the heights of self-discovery and empowerment.  In her twenties, Melissa navigated the tumultuous waters of entitlement and addiction, leading a high-functioning yet tumultuous life...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Meet Melissa Josloff, a remarkable individual whose life is a testament to resilience, self-awareness, and personal growth. Our paths crossed at Kabbalah, and I was captivated by her spirit from the start.<br/><br/>Join us in delving into Melissa Josloff&apos;s profound journey, from addiction&apos;s depths to the heights of self-discovery and empowerment. </b></p><p><b>In her twenties, Melissa navigated the tumultuous waters of entitlement and addiction, leading a high-functioning yet tumultuous life. Her journey took a turn when Multiple Sclerosis entered the scene.</b></p><p><b>Melissa&apos;s story is raw and honest. She bravely shared her painful yet enlightening process of healing. Multiple Sclerosis became a catalyst for newfound self-awareness and enlightenment, reshaping her perspective on life.</b></p><p><b>Her authentic openness aims to inspire others to empower themselves amid the fear of a challenging diagnosis.</b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b><br/><br/>To Reach Melissa Josloff</b></p><p><b>IG @cheatyourselfwell</b></p><p><b>FB @cheat yourself well</b></p><p><a href='http://Melissa@cheatfoods.com'><b>Melissa@cheatfoods.com</b></a></p><p><a href='http://www.cheatfoods.com/'><b>www.cheatfoods.com</b></a></p><p><b>Thank you so much Melissa for coming on Busy Living Sober.</b></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><b>You&apos;ve got this!</b></p><p><b>Wishing you a fantastic day!</b></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Meet Melissa Josloff, a remarkable individual whose life is a testament to resilience, self-awareness, and personal growth. Our paths crossed at Kabbalah, and I was captivated by her spirit from the start.<br/><br/>Join us in delving into Melissa Josloff&apos;s profound journey, from addiction&apos;s depths to the heights of self-discovery and empowerment. </b></p><p><b>In her twenties, Melissa navigated the tumultuous waters of entitlement and addiction, leading a high-functioning yet tumultuous life. Her journey took a turn when Multiple Sclerosis entered the scene.</b></p><p><b>Melissa&apos;s story is raw and honest. She bravely shared her painful yet enlightening process of healing. Multiple Sclerosis became a catalyst for newfound self-awareness and enlightenment, reshaping her perspective on life.</b></p><p><b>Her authentic openness aims to inspire others to empower themselves amid the fear of a challenging diagnosis.</b></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b><br/><br/>To Reach Melissa Josloff</b></p><p><b>IG @cheatyourselfwell</b></p><p><b>FB @cheat yourself well</b></p><p><a href='http://Melissa@cheatfoods.com'><b>Melissa@cheatfoods.com</b></a></p><p><a href='http://www.cheatfoods.com/'><b>www.cheatfoods.com</b></a></p><p><b>Thank you so much Melissa for coming on Busy Living Sober.</b></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><b>You&apos;ve got this!</b></p><p><b>Wishing you a fantastic day!</b></p><p><b>With love, Elizabeth</b></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14304617-episode-409-entitlement-to-enlightenment-melissa-josloff-s-journey-through-addiction-ms-and-self-discovery.mp3" length="34052494" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14304617</guid>
    <pubDate>Mon, 15 Jan 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2834</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>409</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 408- Wandering through the Shadows: Navigating Addiction, Solitude, and the Consequences of Alcoholism</itunes:title>
    <title>Episode 408- Wandering through the Shadows: Navigating Addiction, Solitude, and the Consequences of Alcoholism</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I reflect on what it was like to get sober, it isn’t easy but it is possible.    We must buy into the fact that we must change!    Change can be easy if we set our mind to it.    Are you willing to walk through the uncomfortable feelings? It is all up to you.    This disease is cunning, baffling and powerful.    Be sure to connect with Busy Living Sober!    Facebook: https://www.facebook.com/busylivingsoberpodcast  Instagram: https://w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I reflect on what it was like to get sober, it isn’t easy but it is possible. </b></p><p><br/></p><p><b>We must buy into the fact that we must change! </b></p><p><br/></p><p><b>Change can be easy if we set our mind to it. </b></p><p><br/></p><p><b>Are you willing to walk through the uncomfortable feelings? It is all up to you. </b></p><p><br/></p><p><b>This disease is cunning, baffling and powerful. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><b><br/></b><b><em>On a side note,</em></b><b> </b><b><em>My thoughts go out to my friend that didn’t make it, he was a wonderful person and I pray that today he is free and out of the pain that he endured while he was on this planet. </em></b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Today I reflect on what it was like to get sober, it isn’t easy but it is possible. </b></p><p><br/></p><p><b>We must buy into the fact that we must change! </b></p><p><br/></p><p><b>Change can be easy if we set our mind to it. </b></p><p><br/></p><p><b>Are you willing to walk through the uncomfortable feelings? It is all up to you. </b></p><p><br/></p><p><b>This disease is cunning, baffling and powerful. </b></p><p><br/></p><p><b>Be sure to connect with Busy Living Sober! </b></p><p><br/></p><p><b>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  </b></p><p><br/></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.</b></p><p><br/></p><p><b>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><br/></p><p><b>You&apos;ve got this!</b></p><p><br/></p><p><b>Wishing you a fantastic day!</b></p><p><br/></p><p><b>With love, Elizabeth</b></p><p><b><br/></b><b><em>On a side note,</em></b><b> </b><b><em>My thoughts go out to my friend that didn’t make it, he was a wonderful person and I pray that today he is free and out of the pain that he endured while he was on this planet. </em></b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 10 Jan 2024 06:00:00 -0500</pubDate>
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  <item>
    <itunes:title>Episode 407- From Newsroom to Midlife: Lizzie B&#39;s Unfiltered Journey to Empower Women Through Menopause and Digital Realness</itunes:title>
    <title>Episode 407- From Newsroom to Midlife: Lizzie B&#39;s Unfiltered Journey to Empower Women Through Menopause and Digital Realness</title>
    <itunes:summary><![CDATA[Send us Fan Mail I found Lizzie B on Instagram and I totally resonated with her journey and where she is today as an empty nester and going through menopause.   Lizzie is a digital lifestyle host and social media influencer. She helps women embrace the "middle ages" by sharing tips, tricks, and interviews about looking and feeling your best when it comes to midlife and menopause. Lizzie B's audience knows she doesn't take herself too seriously, and viewers love following her entertaining...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>I found Lizzie B on Instagram and I totally resonated with her journey and where she is today as an empty nester and going through menopause. <br/><br/>Lizzie is a digital lifestyle host and social media influencer. She helps women embrace the &quot;middle ages&quot; by sharing tips, tricks, and interviews about looking and feeling your best when it comes to midlife and menopause. Lizzie B&apos;s audience knows she doesn&apos;t take herself too seriously, and viewers love following her entertaining behind-the-scenes stories on Instagram and TikTok. </b></p><p><b>Lizzie also spent 20-plus years as an Emmy award-winning broadcast journalist and host. During that time, she interviewed everyone from celebrities to CEOs to presidents and developed the skills of storytelling and engaging viewers. <br/><br/>If you ask Lizzie her favorite thing about switching from traditional media to digital, she’ll proudly tell you she can say just about whatever the eff she wants and no longer needs a full face of makeup to go on camera.</b></p><p><b>Be sure to connect with Busy Living Sober! <br/>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  <br/><br/>To Reach Lizzie </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/accounts/login/two_factor?next=%2F'><b>@LizzieBtv</b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@lizziebermudez'><b>@LizzieBermudez</b></a><b> </b></p><p><b>Co-Host of </b><a href='https://podcasts.apple.com/us/podcast/our-halftime-show/id1674230345'><b>&quot;Our Halftime Show&quot; podcast</b></a><b>: you can listen on all podcast platforms</b></p><p><b>Podcast Instagram: </b><a href='https://www.instagram.com/ourhalftimeshow'><b>@OurHalftimeShow</b></a></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.<br/><br/>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><b>You&apos;ve got this!</b></p><p><b>Wishing you a fantastic day!<br/><br/>With love, <br/>Elizabeth</b></p><p><b><br/><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>I found Lizzie B on Instagram and I totally resonated with her journey and where she is today as an empty nester and going through menopause. <br/><br/>Lizzie is a digital lifestyle host and social media influencer. She helps women embrace the &quot;middle ages&quot; by sharing tips, tricks, and interviews about looking and feeling your best when it comes to midlife and menopause. Lizzie B&apos;s audience knows she doesn&apos;t take herself too seriously, and viewers love following her entertaining behind-the-scenes stories on Instagram and TikTok. </b></p><p><b>Lizzie also spent 20-plus years as an Emmy award-winning broadcast journalist and host. During that time, she interviewed everyone from celebrities to CEOs to presidents and developed the skills of storytelling and engaging viewers. <br/><br/>If you ask Lizzie her favorite thing about switching from traditional media to digital, she’ll proudly tell you she can say just about whatever the eff she wants and no longer needs a full face of makeup to go on camera.</b></p><p><b>Be sure to connect with Busy Living Sober! <br/>Facebook: </b><a href='https://www.facebook.com/busylivingsoberpodcast'><b>https://www.facebook.com/busylivingsoberpodcast</b></a><b> </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/elizabeth_chance_podcast'><b>https://www.instagram.com/elizabeth_chance_podcast</b></a><b> </b></p><p><b>YouTube: </b><a href='https://www.youtube.com/@elizabethchance'><b>https://www.youtube.com/@elizabethchance</b></a><b> </b></p><p><b>X/Twitter: </b><a href='https://twitter.com/BusyLivingSober'><b>https://twitter.com/BusyLivingSober</b></a><b> </b></p><p><b>Pinterest: </b><a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'><b>https://www.pinterest.com/elizabethlchance/busy-living-sober/</b></a><b>   </b></p><p><b>Sign up for email updates: </b><a href='http://eepurl.com/iDtRnw'><b>http://eepurl.com/iDtRnw</b></a><b>  <br/><br/>To Reach Lizzie </b></p><p><b>Instagram: </b><a href='https://www.instagram.com/accounts/login/two_factor?next=%2F'><b>@LizzieBtv</b></a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@lizziebermudez'><b>@LizzieBermudez</b></a><b> </b></p><p><b>Co-Host of </b><a href='https://podcasts.apple.com/us/podcast/our-halftime-show/id1674230345'><b>&quot;Our Halftime Show&quot; podcast</b></a><b>: you can listen on all podcast platforms</b></p><p><b>Podcast Instagram: </b><a href='https://www.instagram.com/ourhalftimeshow'><b>@OurHalftimeShow</b></a></p><p><b>For more information, feel free to reach out to me at </b><a href='mailto:elizabeth@elizabethchance.com'><b>elizabeth@elizabethchance.com</b></a><b>.<br/><br/>Always remember, you&apos;re not alone! Live life one day at a time!</b></p><p><b>You&apos;ve got this!</b></p><p><b>Wishing you a fantastic day!<br/><br/>With love, <br/>Elizabeth</b></p><p><b><br/><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14259055-episode-407-from-newsroom-to-midlife-lizzie-b-s-unfiltered-journey-to-empower-women-through-menopause-and-digital-realness.mp3" length="40725343" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 08 Jan 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3390</itunes:duration>
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    <itunes:episode>407</itunes:episode>
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  <item>
    <itunes:title>Episode 406 Embracing the New Year with fresh perspectives, navigating change, and the art of letting go—sometimes it can be challenging. Discover effective tools to guide you towards a better place!</itunes:title>
    <title>Episode 406 Embracing the New Year with fresh perspectives, navigating change, and the art of letting go—sometimes it can be challenging. Discover effective tools to guide you towards a better place!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In 2023 I had to embrace huge changes and not take things so personally. Life is ever changing and it can be hard, frustrating and painful but you can manage. The world of estrangement has always been a part of my life and I absolutely hate it but, I have learned to navigate and let go…. Time is a huge tool! As human beings living in an age where things happen instantly knowing in your heart that it won't always be like this is a real comfort.  Let go, breathe and have g...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In 2023 I had to embrace huge changes and not take things so personally. Life is ever changing and it can be hard, frustrating and painful but you can manage. The world of estrangement has always been a part of my life and I absolutely hate it but, I have learned to navigate and let go….</p><p>Time is a huge tool! As human beings living in an age where things happen instantly knowing in your heart that it won&apos;t always be like this is a real comfort. </p><p>Let go, breathe and have gratitude for the gifts you do have. </p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, Elizabeth</p><p>P.S. My new favorite song of 2024 is by Shanin Blake and the title is Energy Vampires go listen wherever you listen to music. </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>In 2023 I had to embrace huge changes and not take things so personally. Life is ever changing and it can be hard, frustrating and painful but you can manage. The world of estrangement has always been a part of my life and I absolutely hate it but, I have learned to navigate and let go….</p><p>Time is a huge tool! As human beings living in an age where things happen instantly knowing in your heart that it won&apos;t always be like this is a real comfort. </p><p>Let go, breathe and have gratitude for the gifts you do have. </p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, Elizabeth</p><p>P.S. My new favorite song of 2024 is by Shanin Blake and the title is Energy Vampires go listen wherever you listen to music. </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14235571-episode-406-embracing-the-new-year-with-fresh-perspectives-navigating-change-and-the-art-of-letting-go-sometimes-it-can-be-challenging-discover-effective-tools-to-guide-you-towards-a-better-place.mp3" length="29255886" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 03 Jan 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2434</itunes:duration>
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    <itunes:title>Episode 405 Happy New Year: Journey to Wholeness - Navigating Addiction and Trauma with Kimberley La Farge Berlin, LCSW</itunes:title>
    <title>Episode 405 Happy New Year: Journey to Wholeness - Navigating Addiction and Trauma with Kimberley La Farge Berlin, LCSW</title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s a new year and time for reflection, inspiration, and light.  It was such a pleasure to meet my new friend Kimberely La Farge, Berlin, LCSW. Kimberley La Farge Berlin, LCSW, is an Integrative psychotherapist, and Level 3 IFS (Internal Family Systems) practitioner specializing in addiction and trauma. She has been providing expert clinical, consulting and training services worldwide for the past 20+ years.    Her approach is grounded in spiritual traditions,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>It’s a new year and time for reflection, inspiration, and light. </p><p>It was such a pleasure to meet my new friend Kimberely La Farge, Berlin, LCSW.</p><p>Kimberley La Farge Berlin, LCSW, is an Integrative psychotherapist, and Level 3 IFS (Internal Family Systems) practitioner specializing in addiction and trauma. She has been providing expert clinical, consulting and training services worldwide for the past 20+ years. <br/> <br/>Her approach is grounded in spiritual traditions, merging ancient wisdom with modern neuroscience.As a person in long-term recovery, Kimberley knows the struggles of anyone seeking to recover from alcohol and/or other substance use disorders. </p><p>Her own journey inspired her decades of research, writing, and presentations at regional, national, and international conferences.<br/> <br/>Kimberley is a former professional dancer, an avid photographer, chef, and gardener. She lives in Leesburg, Virginia, with her husband and four rescue dogs.</p><p>Kimberley’s newest book, titled &quot;Rise in Recovery: The Spiritual Path for Healing Addiction</p><p>Alcohol and substance abuse disorders have baffled medical practitioners for centuries. Addiction is more than a neurological or physical disorder. It is a malady that eats at the <em>soul</em>.<em> Rise in Recovery: The Spiritual Path for Healing Addiction </em>merges ancient wisdom with neuroscience and introduces the powerful effects of spiritual practices to heal the overall damages of addiction. It answers the questions, “What is spirituality, how do we find it, nurture it, and live it – and how do we apply it to healing from a soul-crushing disease?”</p><p>Unlike most books on the market that discuss “meditation” as a <em>tool</em> for recovery, this book discusses “spirituality” (of which meditation is a part) as a <em>path</em> to recovery. While neuroscientists have proven that spiritual practices positively affect and heal brain areas, no book has taken the wisdom of ancient spiritual guidance and applied it to treating addiction. It takes a unique and proven approach that breaks through outdated ideas to bring a sea-change in how we can achieve long-term recovery.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>To reach Kimberley</p><p><a href='http://www.kimberleyberlin.com'>https://www.kimberleyberlin.com</a></p><p><a href='https://www.linkedin.com/in/kimberley-berlin-lcsw/'>https://www.linkedin.com/in/kimberley-berlin-lcsw/</a></p><p><a href='https://www.facebook.com/KimberleyLBerlinLCSW/'>https://www.facebook.com/KimberleyLBerlinLCSW/</a></p><p><a href='https://www.instagram.com/riseinrecovery/'>https://www.instagram.com/riseinrecovery/</a></p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Happy Holidays! </p><p>With </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>It’s a new year and time for reflection, inspiration, and light. </p><p>It was such a pleasure to meet my new friend Kimberely La Farge, Berlin, LCSW.</p><p>Kimberley La Farge Berlin, LCSW, is an Integrative psychotherapist, and Level 3 IFS (Internal Family Systems) practitioner specializing in addiction and trauma. She has been providing expert clinical, consulting and training services worldwide for the past 20+ years. <br/> <br/>Her approach is grounded in spiritual traditions, merging ancient wisdom with modern neuroscience.As a person in long-term recovery, Kimberley knows the struggles of anyone seeking to recover from alcohol and/or other substance use disorders. </p><p>Her own journey inspired her decades of research, writing, and presentations at regional, national, and international conferences.<br/> <br/>Kimberley is a former professional dancer, an avid photographer, chef, and gardener. She lives in Leesburg, Virginia, with her husband and four rescue dogs.</p><p>Kimberley’s newest book, titled &quot;Rise in Recovery: The Spiritual Path for Healing Addiction</p><p>Alcohol and substance abuse disorders have baffled medical practitioners for centuries. Addiction is more than a neurological or physical disorder. It is a malady that eats at the <em>soul</em>.<em> Rise in Recovery: The Spiritual Path for Healing Addiction </em>merges ancient wisdom with neuroscience and introduces the powerful effects of spiritual practices to heal the overall damages of addiction. It answers the questions, “What is spirituality, how do we find it, nurture it, and live it – and how do we apply it to healing from a soul-crushing disease?”</p><p>Unlike most books on the market that discuss “meditation” as a <em>tool</em> for recovery, this book discusses “spirituality” (of which meditation is a part) as a <em>path</em> to recovery. While neuroscientists have proven that spiritual practices positively affect and heal brain areas, no book has taken the wisdom of ancient spiritual guidance and applied it to treating addiction. It takes a unique and proven approach that breaks through outdated ideas to bring a sea-change in how we can achieve long-term recovery.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>To reach Kimberley</p><p><a href='http://www.kimberleyberlin.com'>https://www.kimberleyberlin.com</a></p><p><a href='https://www.linkedin.com/in/kimberley-berlin-lcsw/'>https://www.linkedin.com/in/kimberley-berlin-lcsw/</a></p><p><a href='https://www.facebook.com/KimberleyLBerlinLCSW/'>https://www.facebook.com/KimberleyLBerlinLCSW/</a></p><p><a href='https://www.instagram.com/riseinrecovery/'>https://www.instagram.com/riseinrecovery/</a></p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Happy Holidays! </p><p>With </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 01 Jan 2024 06:00:00 -0500</pubDate>
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  <item>
    <itunes:title>Episode 404 Laughs &amp; Life: Unleashing Comedy with Maggie Hughes DePalo in the Windy City</itunes:title>
    <title>Episode 404 Laughs &amp; Life: Unleashing Comedy with Maggie Hughes DePalo in the Windy City</title>
    <itunes:summary><![CDATA[Send us Fan Mail It is time for some laughs!!! Maggie is hysterical and her mom has been sober decades, having a sober mom gives us the opportunities to be and do whatever we WANT!  Get ready for a dose of laughter! Maggie, the comedic force from Chicago, brings hysterical moments to the stage. Growing up on the city's south side, Maggie discovered the joy of comedy later in life, trading 'book club' for stand-up. Her deadpan style and sarcastic tales captivate audiences of all ages. Mag...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>It is time for some laughs!!! Maggie is hysterical and her mom has been sober decades, having a sober mom gives us the opportunities to be and do whatever we WANT! </p><p>Get ready for a dose of laughter! Maggie, the comedic force from Chicago, brings hysterical moments to the stage. Growing up on the city&apos;s south side, Maggie discovered the joy of comedy later in life, trading &apos;book club&apos; for stand-up. Her deadpan style and sarcastic tales captivate audiences of all ages.</p><p>Maggie has graced stages at Zanies, Laugh Factory, ComedyBar, and more, leaving her mark at local venues, private and corporate events. As the co-founder of ALL THAT GOOD STUFF, a comedy showcase and production company, she continues to spread the joy of laughter. </p><p>Beyond comedy, Maggie is a managing partner and co-founder of BottomLine Recruiting &amp; Ellevate Staffing—female-owned and operated firms specializing in sales and technology recruiting.</p><p>Join us for a podcast filled with chuckles as we explore Maggie&apos;s journey in comedy and life, where having a sober mom opens doors to endless possibilities!</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Maggie: </p><p><a href='https://bottomlinerecruit.com/'><b>https://bottomlinerecruit.com/</b></a></p><p><a href='https://ellevatestaffing.com/'><b>https://ellevatestaffing.com/</b></a></p><p><b>Chicago shows: </b><a href='https://www.eventbrite.com/o/all-that-good-stuff-25235719079'><b>https://www.eventbrite.com/o/all-that-good-stuff-25235719079</b></a></p><p><b>Instagram: @maggiehughesdepalo</b></p><p>Always remember, you&apos;re not alone! </p><p>Live life one day at a time!</p><p>Happy Holidays and Happy New Year! </p><p>With love, <br/> Elizabeth aka Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>It is time for some laughs!!! Maggie is hysterical and her mom has been sober decades, having a sober mom gives us the opportunities to be and do whatever we WANT! </p><p>Get ready for a dose of laughter! Maggie, the comedic force from Chicago, brings hysterical moments to the stage. Growing up on the city&apos;s south side, Maggie discovered the joy of comedy later in life, trading &apos;book club&apos; for stand-up. Her deadpan style and sarcastic tales captivate audiences of all ages.</p><p>Maggie has graced stages at Zanies, Laugh Factory, ComedyBar, and more, leaving her mark at local venues, private and corporate events. As the co-founder of ALL THAT GOOD STUFF, a comedy showcase and production company, she continues to spread the joy of laughter. </p><p>Beyond comedy, Maggie is a managing partner and co-founder of BottomLine Recruiting &amp; Ellevate Staffing—female-owned and operated firms specializing in sales and technology recruiting.</p><p>Join us for a podcast filled with chuckles as we explore Maggie&apos;s journey in comedy and life, where having a sober mom opens doors to endless possibilities!</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Maggie: </p><p><a href='https://bottomlinerecruit.com/'><b>https://bottomlinerecruit.com/</b></a></p><p><a href='https://ellevatestaffing.com/'><b>https://ellevatestaffing.com/</b></a></p><p><b>Chicago shows: </b><a href='https://www.eventbrite.com/o/all-that-good-stuff-25235719079'><b>https://www.eventbrite.com/o/all-that-good-stuff-25235719079</b></a></p><p><b>Instagram: @maggiehughesdepalo</b></p><p>Always remember, you&apos;re not alone! </p><p>Live life one day at a time!</p><p>Happy Holidays and Happy New Year! </p><p>With love, <br/> Elizabeth aka Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14181273-episode-404-laughs-life-unleashing-comedy-with-maggie-hughes-depalo-in-the-windy-city.mp3" length="42997297" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 27 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>3579</itunes:duration>
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    <itunes:episode>404</itunes:episode>
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    <itunes:title>Episode 402-&quot;Savoring the Sober Season: Unwrapping the Magic of Stress-Free Holidays&quot;</itunes:title>
    <title>Episode 402-&quot;Savoring the Sober Season: Unwrapping the Magic of Stress-Free Holidays&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail How are you going to navigate this holiday season, with self-love and tools that work for you?   Meditation is a huge help, here is the link for the long meditation from Deepak Chopra from YouTube that I mentioned in todays podcast… https://youtu.be/5ZoddZQKNHo?si=kyX25fzTT3kAH4CN   You are only in control of you…you don’t have to react…you can just walk away.    Find your personal magic and enjoy!    Remember you got this!!!   Be sure to co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>How are you going to navigate this holiday season, with self-love and tools that work for you?</p><p> </p><p>Meditation is a huge help, here is the link for the long meditation from Deepak Chopra from YouTube that I mentioned in todays podcast…</p><p><a href='https://youtu.be/5ZoddZQKNHo?si=kyX25fzTT3kAH4CN'>https://youtu.be/5ZoddZQKNHo?si=kyX25fzTT3kAH4CN</a></p><p> </p><p>You are only in control of you…you don’t have to react…you can just walk away. </p><p> </p><p>Find your personal magic and enjoy! </p><p> </p><p>Remember you got this!!!</p><p> </p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b></p><p>Always remember, you&apos;re not alone! </p><p> </p><p>Live life one day at a time!</p><p> </p><p>Happy Holidays and Happy New Year! </p><p> </p><p>With love, <br/> Elizabeth aka Bizzy </p><p> </p><p>Here is the acceptance prayer from Alcoholics Anonymous </p><p> </p><p><b><em>Acceptance Was The Answer</em></b></p><p>Fourth Edition Big Book Page 417</p><p>​</p><p>When I stopped living in the problem and began living in the answer, the problem went away. From that moment on, I have not had a single compulsion to drink. And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation - some fact of my life - unacceptable to me. I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God’s world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life’s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and my attitudes. </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>How are you going to navigate this holiday season, with self-love and tools that work for you?</p><p> </p><p>Meditation is a huge help, here is the link for the long meditation from Deepak Chopra from YouTube that I mentioned in todays podcast…</p><p><a href='https://youtu.be/5ZoddZQKNHo?si=kyX25fzTT3kAH4CN'>https://youtu.be/5ZoddZQKNHo?si=kyX25fzTT3kAH4CN</a></p><p> </p><p>You are only in control of you…you don’t have to react…you can just walk away. </p><p> </p><p>Find your personal magic and enjoy! </p><p> </p><p>Remember you got this!!!</p><p> </p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b></p><p>Always remember, you&apos;re not alone! </p><p> </p><p>Live life one day at a time!</p><p> </p><p>Happy Holidays and Happy New Year! </p><p> </p><p>With love, <br/> Elizabeth aka Bizzy </p><p> </p><p>Here is the acceptance prayer from Alcoholics Anonymous </p><p> </p><p><b><em>Acceptance Was The Answer</em></b></p><p>Fourth Edition Big Book Page 417</p><p>​</p><p>When I stopped living in the problem and began living in the answer, the problem went away. From that moment on, I have not had a single compulsion to drink. And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation - some fact of my life - unacceptable to me. I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God’s world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life’s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and my attitudes. </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14175402-episode-402-savoring-the-sober-season-unwrapping-the-magic-of-stress-free-holidays.mp3" length="26364919" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 20 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>2193</itunes:duration>
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    <itunes:title>Episode 401- Julie Tobey: Overcoming Adversity to Inspire Healing</itunes:title>
    <title>Episode 401- Julie Tobey: Overcoming Adversity to Inspire Healing</title>
    <itunes:summary><![CDATA[Send us Fan Mail PLEASE SUBSCRIBE It was such a pleasure to meet Julie, she is a real warrior!  Listen to her story of HOPE! Be sure to connect with Busy Living Sober!  Facebook: https://www.facebook.com/busylivingsoberpodcast  Instagram: https://www.instagram.com/elizabeth_chance_podcast  YouTube: https://www.youtube.com/@elizabethchance  X/Twitter: https://twitter.com/BusyLivingSober  Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/&nbsp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>PLEASE SUBSCRIBE</b></p><p>It was such a pleasure to meet Julie, she is a real warrior! </p><p>Listen to her story of HOPE!</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Julie Tobey—a person with a journey defined by triumphs, challenges, and a commitment to healing.</p><p><b>Early Years:</b> I’m from the small town of Beaver in southern Utah, where my love for sports was ignited. High school not only witnessed my academic achievements but also my abilities on the basketball court, a passion that carried me through college.</p><p><b>Academic Pursuits:</b> My athletic journey continued at Southern Utah University, where I played Division 1 basketball while earning a Bachelor’s Degree in Sports Medicine, Physical Education, Health and Secondary Education. Five years of dedication laid the foundation for a lifelong commitment to health and well-being.</p><p><b>Family and Career:</b> Post-graduation, I married Luke Tobey, and together we built a family with two boys and a girl. Driven by a desire to expand my knowledge, I pursued another Bachelor&apos;s degree in Radiological Sciences, and became a Certified Radiology Technician securing a position at the local hospital, specializing in CT scans, X-rays, and Ultrasounds.</p><p><b>The Turning Point:</b> Life took an unexpected turn when a back injury led to surgery and the introduction of opioids for pain management. As physical activity dwindled, my reliance on opioids deepened, eventually leading to a tumultuous struggle with addiction and later alcoholism. Silent battles unfolded behind the facade of professional success and a seemingly perfect family life.</p><p><b>The Journey to Recovery:</b> The breaking point arrived when my addiction with alcohol surfaced at work. This moment became a catalyst for the transformation I desperately needed. Nine and a half months of intensive treatment marked a period of profound change, challenging me to confront my demons and emerge stronger.<br/><br/><b>Podcast and Advocacy:</b> In a pivotal moment of owning my narrative, I shared my story on a podcast—revealing how addiction was provoked by perfectionism and how shame took me deeper into its clutches. The response was overwhelming, affirming the power of vulnerability and honesty. I&apos;ve chosen to own my story, using it as a beacon to help others break free from the shackles of shame and reclaim their power.<br/><br/><b>Life Beyond Addiction:</b> Now in recovery, I&apos;ve rekindled my passion for holistic well-being. Physical activity, once a source of pain, has become a source of joy. My husband and I continue to explore new athletic pursuits, embracing the camaraderie of strength training and challenging ourselves to become the best versions of ourselves through mind and body. <br/><br/>Read more on my website....</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>PLEASE SUBSCRIBE</b></p><p>It was such a pleasure to meet Julie, she is a real warrior! </p><p>Listen to her story of HOPE!</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Julie Tobey—a person with a journey defined by triumphs, challenges, and a commitment to healing.</p><p><b>Early Years:</b> I’m from the small town of Beaver in southern Utah, where my love for sports was ignited. High school not only witnessed my academic achievements but also my abilities on the basketball court, a passion that carried me through college.</p><p><b>Academic Pursuits:</b> My athletic journey continued at Southern Utah University, where I played Division 1 basketball while earning a Bachelor’s Degree in Sports Medicine, Physical Education, Health and Secondary Education. Five years of dedication laid the foundation for a lifelong commitment to health and well-being.</p><p><b>Family and Career:</b> Post-graduation, I married Luke Tobey, and together we built a family with two boys and a girl. Driven by a desire to expand my knowledge, I pursued another Bachelor&apos;s degree in Radiological Sciences, and became a Certified Radiology Technician securing a position at the local hospital, specializing in CT scans, X-rays, and Ultrasounds.</p><p><b>The Turning Point:</b> Life took an unexpected turn when a back injury led to surgery and the introduction of opioids for pain management. As physical activity dwindled, my reliance on opioids deepened, eventually leading to a tumultuous struggle with addiction and later alcoholism. Silent battles unfolded behind the facade of professional success and a seemingly perfect family life.</p><p><b>The Journey to Recovery:</b> The breaking point arrived when my addiction with alcohol surfaced at work. This moment became a catalyst for the transformation I desperately needed. Nine and a half months of intensive treatment marked a period of profound change, challenging me to confront my demons and emerge stronger.<br/><br/><b>Podcast and Advocacy:</b> In a pivotal moment of owning my narrative, I shared my story on a podcast—revealing how addiction was provoked by perfectionism and how shame took me deeper into its clutches. The response was overwhelming, affirming the power of vulnerability and honesty. I&apos;ve chosen to own my story, using it as a beacon to help others break free from the shackles of shame and reclaim their power.<br/><br/><b>Life Beyond Addiction:</b> Now in recovery, I&apos;ve rekindled my passion for holistic well-being. Physical activity, once a source of pain, has become a source of joy. My husband and I continue to explore new athletic pursuits, embracing the camaraderie of strength training and challenging ourselves to become the best versions of ourselves through mind and body. <br/><br/>Read more on my website....</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14138545-episode-401-julie-tobey-overcoming-adversity-to-inspire-healing.mp3" length="36246374" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14138545</guid>
    <pubDate>Mon, 18 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>3017</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>401</itunes:episode>
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  <item>
    <itunes:title>Episode 400!!!! Milestone Celebration + So Many Questions!</itunes:title>
    <title>Episode 400!!!! Milestone Celebration + So Many Questions!</title>
    <itunes:summary><![CDATA[Send us Fan Mail 400 episodes who would have ever thought!!!   It has been so much fun doing this podcast…my dream of being able to help others has been coming true.    Thank you, thank you, thank you to all of my listeners and supporters, to all of my friends and to all of the guests that I have had on! Without you all there wouldn’t even be a podcast.   Enjoy the 400th and all of the answers to the most compelling questions.    Remember you got this!!!   B...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>400 episodes who would have ever thought!!!</p><p> </p><p>It has been so much fun doing this podcast…my dream of being able to help others has been coming true. </p><p> </p><p>Thank you, thank you, thank you to all of my listeners and supporters, to all of my friends and to all of the guests that I have had on! Without you all there wouldn’t even be a podcast.</p><p> </p><p>Enjoy the 400th and all of the answers to the most compelling questions. </p><p> </p><p>Remember you got this!!!</p><p> </p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b></p><p>Always remember, you&apos;re not alone! </p><p> </p><p>Live life one day at a time!</p><p> </p><p>Happy Holidays!</p><p> </p><p>With love, <br/> Elizabeth aka Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>400 episodes who would have ever thought!!!</p><p> </p><p>It has been so much fun doing this podcast…my dream of being able to help others has been coming true. </p><p> </p><p>Thank you, thank you, thank you to all of my listeners and supporters, to all of my friends and to all of the guests that I have had on! Without you all there wouldn’t even be a podcast.</p><p> </p><p>Enjoy the 400th and all of the answers to the most compelling questions. </p><p> </p><p>Remember you got this!!!</p><p> </p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b></p><p>Always remember, you&apos;re not alone! </p><p> </p><p>Live life one day at a time!</p><p> </p><p>Happy Holidays!</p><p> </p><p>With love, <br/> Elizabeth aka Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14137481-episode-400-milestone-celebration-so-many-questions.mp3" length="42795676" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14137481</guid>
    <pubDate>Wed, 13 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>3563</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>400</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 399: Breaking Barriers with Hilary Phelps: Embracing Authenticity and Overcoming Shame</itunes:title>
    <title>Episode 399: Breaking Barriers with Hilary Phelps: Embracing Authenticity and Overcoming Shame</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 399: Breaking Barriers with Hilary Phelps: Embracing Authenticity and Overcoming Shame I am thrilled to be able to share my informative and inspirational conversation with Hilary Phelps, yes, her brother is Olympian Michael. She is an absolute warrior and I feel so blessed to call her a friend today.  Hilary Phelps' journey is one of remarkable resilience and profound transformation. A standout achiever from a young age, excelling academically and earning recogni...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 399: Breaking Barriers with Hilary Phelps: Embracing Authenticity and Overcoming Shame</b></p><p>I am thrilled to be able to share my informative and inspirational conversation with Hilary Phelps, yes, her brother is Olympian Michael. She is an absolute warrior and I feel so blessed to call her a friend today. </p><p>Hilary Phelps&apos; journey is one of remarkable resilience and profound transformation. A standout achiever from a young age, excelling academically and earning recognition as the nation&apos;s fastest swimmer in her age group, her life took an unexpected turn at 14 with the onset of a 15-year battle with addiction. At 29, Hilary took a courageous step towards healing by entering rehab, marking a pivotal moment of change in her life. Beyond giving up alcohol, her journey involved a profound transformation, distancing herself from negative influences, and confronting the underlying issues behind her addiction. For years, Hilary kept her story of sobriety private, a personal victory. However, after celebrating 15 years of continuous sobriety in June 2022, she recognized the power of sharing her experiences.  <br/><br/>Today, she is more than a survivor; she is an inspiration—a speaker, addiction recovery advocate, writer, and holistic wellness coach dedicated to helping women find their voices and overcome obstacles. Based in Arlington, Virginia, Hilary continues to spread her message through public speaking, coaching, and public relations work, embodying the strength of her own journey.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b>To Reach Hilary Phelps </p><p>Email: <a href='mailto:hilary@hilaryphelps.com%0d'><b>hilary@hilaryphelps.com</b></a><b><br/><br/></b>Phone <a href='tel:+12023605591'><b>+12023605591</b> Mobile</a><br/><br/>Text<a href='https://+12023605591/'> <b>+12023605591</b></a></p><p> <a href='http://www.hilaryphelps.com/'><b>Visit her website</b></a></p><p>LinkedIn <a href='https://www.linkedin.com/in/hilary-phelps-6143695/'> <b>hilary-phelps-6143695</b></a></p><p>Instagram <a href='https://instagram.com/HilaryPhelps_'><b>@HilaryPhelps_</b></a></p><p>X<a href='https://twitter.com/HilaryPhelps'> <b>@HilaryPhelps</b></a><b><br/><br/></b>Hilary is also Introducing &apos;The Right Room&apos; - A Journey to Authenticity and Empowerment. &apos;The Right Room&apos;, our 12-week elite coaching program. This initiative is not just a program; it&apos;s a testament to the power of personal transformation.</p><p>To learn more </p><p><a href='https://lnkd.in/gegbY5h5'>https://lnkd.in/gegbY5h5</a><br/>Thank you again Hilary for coming on Busy Living Sober. </p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Happy Holidays!</p><p>With love, <br/>Elizabeth aka Bizzy </p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 399: Breaking Barriers with Hilary Phelps: Embracing Authenticity and Overcoming Shame</b></p><p>I am thrilled to be able to share my informative and inspirational conversation with Hilary Phelps, yes, her brother is Olympian Michael. She is an absolute warrior and I feel so blessed to call her a friend today. </p><p>Hilary Phelps&apos; journey is one of remarkable resilience and profound transformation. A standout achiever from a young age, excelling academically and earning recognition as the nation&apos;s fastest swimmer in her age group, her life took an unexpected turn at 14 with the onset of a 15-year battle with addiction. At 29, Hilary took a courageous step towards healing by entering rehab, marking a pivotal moment of change in her life. Beyond giving up alcohol, her journey involved a profound transformation, distancing herself from negative influences, and confronting the underlying issues behind her addiction. For years, Hilary kept her story of sobriety private, a personal victory. However, after celebrating 15 years of continuous sobriety in June 2022, she recognized the power of sharing her experiences.  <br/><br/>Today, she is more than a survivor; she is an inspiration—a speaker, addiction recovery advocate, writer, and holistic wellness coach dedicated to helping women find their voices and overcome obstacles. Based in Arlington, Virginia, Hilary continues to spread her message through public speaking, coaching, and public relations work, embodying the strength of her own journey.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b>To Reach Hilary Phelps </p><p>Email: <a href='mailto:hilary@hilaryphelps.com%0d'><b>hilary@hilaryphelps.com</b></a><b><br/><br/></b>Phone <a href='tel:+12023605591'><b>+12023605591</b> Mobile</a><br/><br/>Text<a href='https://+12023605591/'> <b>+12023605591</b></a></p><p> <a href='http://www.hilaryphelps.com/'><b>Visit her website</b></a></p><p>LinkedIn <a href='https://www.linkedin.com/in/hilary-phelps-6143695/'> <b>hilary-phelps-6143695</b></a></p><p>Instagram <a href='https://instagram.com/HilaryPhelps_'><b>@HilaryPhelps_</b></a></p><p>X<a href='https://twitter.com/HilaryPhelps'> <b>@HilaryPhelps</b></a><b><br/><br/></b>Hilary is also Introducing &apos;The Right Room&apos; - A Journey to Authenticity and Empowerment. &apos;The Right Room&apos;, our 12-week elite coaching program. This initiative is not just a program; it&apos;s a testament to the power of personal transformation.</p><p>To learn more </p><p><a href='https://lnkd.in/gegbY5h5'>https://lnkd.in/gegbY5h5</a><br/>Thank you again Hilary for coming on Busy Living Sober. </p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Happy Holidays!</p><p>With love, <br/>Elizabeth aka Bizzy </p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14122565-episode-399-breaking-barriers-with-hilary-phelps-embracing-authenticity-and-overcoming-shame.mp3" length="50424966" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14122565</guid>
    <pubDate>Mon, 11 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>4198</itunes:duration>
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    <itunes:episode>399</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 398: I Can&#39;t Control the Behavior, only My Reaction</itunes:title>
    <title>Episode 398: I Can&#39;t Control the Behavior, only My Reaction</title>
    <itunes:summary><![CDATA[Send us Fan Mail PLEASE SUBSCRIBE Do you get this??  All you have control over is you!  It is time to own who you are, no more worrying about everyone else.  Self-care is where it’s at!!!  Drama and the noise are OUT! Let’s feed the light.. Be sure to connect with Busy Living Sober!  Facebook: https://www.facebook.com/busylivingsoberpodcast  Instagram: https://www.instagram.com/elizabeth_chance_podcast  YouTube: https://www.youtube.com/@elizabethchance ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>PLEASE SUBSCRIBE</b></p><p>Do you get this?? </p><p>All you have control over is you! </p><p>It is time to own who you are, no more worrying about everyone else. </p><p>Self-care is where it’s at!!! </p><p>Drama and the noise are OUT!</p><p>Let’s feed the light..</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, </p><p>Elizabeth</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>PLEASE SUBSCRIBE</b></p><p>Do you get this?? </p><p>All you have control over is you! </p><p>It is time to own who you are, no more worrying about everyone else. </p><p>Self-care is where it’s at!!! </p><p>Drama and the noise are OUT!</p><p>Let’s feed the light..</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, </p><p>Elizabeth</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 06 Dec 2023 06:00:00 -0500</pubDate>
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    <itunes:episode>398</itunes:episode>
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  <item>
    <itunes:title>Episode 397 Featuring Deb Masner, Host of Alcohol Tipping Point</itunes:title>
    <title>Episode 397 Featuring Deb Masner, Host of Alcohol Tipping Point</title>
    <itunes:summary><![CDATA[Send us Fan Mail PLEASE SUBSCRIBE TO MY CHANNEL  Have you ever met someone who you felt has been your friend forever?? Meeting Deb was like finding a long-lost friend. Deb and I connected from the first time we spoke, and I am so excited to share our conversation with you all.  Deb Masner is the founder of the Alcohol Tipping Point where she provides a place to find free resources, tools, and tips to support people seeking to change their relationship with alcohol.  With Deb’s ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>PLEASE SUBSCRIBE TO MY CHANNEL </b></p><p>Have you ever met someone who you felt has been your friend forever?? Meeting Deb was like finding a long-lost friend. Deb and I connected from the first time we spoke, and I am so excited to share our conversation with you all. </p><p>Deb Masner is the founder of the Alcohol Tipping Point where she provides a place to find free resources, tools, and tips to support people seeking to change their relationship with alcohol. </p><p>With Deb’s education as a registered nurse, certified Health and Wellness Coach, and SMART recovery facilitator she refers to herself as a “alcohol-free badass”.</p><p>Deb runs 30 Day Dry Months where she helps people practice not drinking.<br/><br/>Our discussion was not only enlightening but also a testament to her commitment to helping others live a healthier, alcohol-free life.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b></p><p>To reach Deb </p><p>Website:  <a href='https://www.alcoholtippingpoint.com/'>https://www.alcoholtippingpoint.com/</a></p><p>Instagram:  <a href='https://www.instagram.com/alcoholtippingpoint/'>https://www.instagram.com/alcoholtippingpoint/</a>  @alcoholtippingpoint  </p><p>Podcast:  <a href='https://podcasts.apple.com/us/podcast/alcohol-tipping-point/id1553157460'>Alcohol Tipping Point on Apple Podcasts</a> </p><p><a href='https://podcasts.apple.com/us/podcast/alcohol-tipping-point/id1553157460'>https://podcasts.apple.com/us/podcast/alcohol-tipping-point/id1553157460</a></p><p>Email: <a href='mailto:deb@alcoholtippingpoint.com'>deb@alcoholtippingpoint.com</a> </p><p> </p><p><b>Free resources:</b></p><ul><li>100 Questions to Change Your Drinking:  <a href='https://www.alcoholtippingpoint.com/100questions'>https://www.alcoholtippingpoint.com/100questions</a>              </li><li>Dry Guide:  <a href='https://www.alcoholtippingpoint.com/dryguide'>https://www.alcoholtippingpoint.com/dryguide</a>                </li><li>10 Day Break:  <a href='https://www.alcoholtippingpoint.com/10dayholiday'>https://www.alcoholtippingpoint.com/10dayholiday</a>              </li><li>Mocktail Recipe Book: <a href='https://www.alcoholtippingpoint.com/mocktailrecipes'>https://www.alcoholtippingpoint.com/mocktailrecipes</a></li></ul><p>Thank you again Deb, I can’t wait to meet again in the future and for coming on Busy Living Sober. </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!<br/><br/>Wishing you a fantastic day!</p><p>With love, <br/>Elizabeth</p><p> </p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>PLEASE SUBSCRIBE TO MY CHANNEL </b></p><p>Have you ever met someone who you felt has been your friend forever?? Meeting Deb was like finding a long-lost friend. Deb and I connected from the first time we spoke, and I am so excited to share our conversation with you all. </p><p>Deb Masner is the founder of the Alcohol Tipping Point where she provides a place to find free resources, tools, and tips to support people seeking to change their relationship with alcohol. </p><p>With Deb’s education as a registered nurse, certified Health and Wellness Coach, and SMART recovery facilitator she refers to herself as a “alcohol-free badass”.</p><p>Deb runs 30 Day Dry Months where she helps people practice not drinking.<br/><br/>Our discussion was not only enlightening but also a testament to her commitment to helping others live a healthier, alcohol-free life.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b></p><p>To reach Deb </p><p>Website:  <a href='https://www.alcoholtippingpoint.com/'>https://www.alcoholtippingpoint.com/</a></p><p>Instagram:  <a href='https://www.instagram.com/alcoholtippingpoint/'>https://www.instagram.com/alcoholtippingpoint/</a>  @alcoholtippingpoint  </p><p>Podcast:  <a href='https://podcasts.apple.com/us/podcast/alcohol-tipping-point/id1553157460'>Alcohol Tipping Point on Apple Podcasts</a> </p><p><a href='https://podcasts.apple.com/us/podcast/alcohol-tipping-point/id1553157460'>https://podcasts.apple.com/us/podcast/alcohol-tipping-point/id1553157460</a></p><p>Email: <a href='mailto:deb@alcoholtippingpoint.com'>deb@alcoholtippingpoint.com</a> </p><p> </p><p><b>Free resources:</b></p><ul><li>100 Questions to Change Your Drinking:  <a href='https://www.alcoholtippingpoint.com/100questions'>https://www.alcoholtippingpoint.com/100questions</a>              </li><li>Dry Guide:  <a href='https://www.alcoholtippingpoint.com/dryguide'>https://www.alcoholtippingpoint.com/dryguide</a>                </li><li>10 Day Break:  <a href='https://www.alcoholtippingpoint.com/10dayholiday'>https://www.alcoholtippingpoint.com/10dayholiday</a>              </li><li>Mocktail Recipe Book: <a href='https://www.alcoholtippingpoint.com/mocktailrecipes'>https://www.alcoholtippingpoint.com/mocktailrecipes</a></li></ul><p>Thank you again Deb, I can’t wait to meet again in the future and for coming on Busy Living Sober. </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!<br/><br/>Wishing you a fantastic day!</p><p>With love, <br/>Elizabeth</p><p> </p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 04 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>2739</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 396: Actress, Award-winning Filmmaker and Author of “The Brink”, Jaime Andrews</itunes:title>
    <title>Episode 396: Actress, Award-winning Filmmaker and Author of “The Brink”, Jaime Andrews</title>
    <itunes:summary><![CDATA[Send us Fan Mail PLEASE SUBSCRIBE TO MY CHANNEL  Jaime Andrews has been a comedic commentator (TruTV’s World’s Dumbest), an album cover-girl (My Chemical Romance) and, most recently, an award-winning filmmaker (Division), but now she’s ready to share this raw and riveting memoir of her tumultuous teenage years.  The Brink, delivered through the lens of a teenage sociopath, is a darkly humorous journey through 90s suburbia, and explores depression, promiscuity, and institutionalizati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>PLEASE SUBSCRIBE TO MY CHANNEL </b></p><p>Jaime Andrews has been a comedic commentator (TruTV’s World’s Dumbest), an album cover-girl (My Chemical Romance) and, most recently, an award-winning filmmaker (Division), but now she’s ready to share this raw and riveting memoir of her tumultuous teenage years. </p><p>The Brink, delivered through the lens of a teenage sociopath, is a darkly humorous journey through 90s suburbia, and explores depression, promiscuity, and institutionalization, including a harrowing first-hand account of a psychotic break.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b></p><p>To reach Jamie, </p><p>Email: <a href='mailto:j@jaimation.com'>j@jaimation.com</a></p><p>Website: <a href='http://www.jaimeandrews.com'>www.jaimeandrews.com</a></p><p>Twitter/IG: @jmendrews </p><p>Facebook: /jaimeandrewsonyourtv</p><p> </p><p>Thank you again Jaime for coming on Busy Living Sober. </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, <br/>Elizabeth</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>PLEASE SUBSCRIBE TO MY CHANNEL </b></p><p>Jaime Andrews has been a comedic commentator (TruTV’s World’s Dumbest), an album cover-girl (My Chemical Romance) and, most recently, an award-winning filmmaker (Division), but now she’s ready to share this raw and riveting memoir of her tumultuous teenage years. </p><p>The Brink, delivered through the lens of a teenage sociopath, is a darkly humorous journey through 90s suburbia, and explores depression, promiscuity, and institutionalization, including a harrowing first-hand account of a psychotic break.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b></p><p>To reach Jamie, </p><p>Email: <a href='mailto:j@jaimation.com'>j@jaimation.com</a></p><p>Website: <a href='http://www.jaimeandrews.com'>www.jaimeandrews.com</a></p><p>Twitter/IG: @jmendrews </p><p>Facebook: /jaimeandrewsonyourtv</p><p> </p><p>Thank you again Jaime for coming on Busy Living Sober. </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, <br/>Elizabeth</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 29 Nov 2023 06:00:00 -0500</pubDate>
    <itunes:duration>2484</itunes:duration>
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    <itunes:episode>396</itunes:episode>
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    <itunes:title>Episode 395: Sober Professional Skateboarder Garold Valle </itunes:title>
    <title>Episode 395: Sober Professional Skateboarder Garold Valle </title>
    <itunes:summary><![CDATA[Send us Fan Mail PLEASE SUBSCRIBE TO MY CHANNEL  Garold tells his story of his highs and his lows, how he got sober, relapsed, and came back! Known as an author and motivational juggernaut to some and a high energy professional skateboarder to others, Garold Vallie is constantly finding ways to inspire and motivate as many humans as he can. Becoming a professional skateboarder in 2000, creating a television show, Underground Vallie, in 2007, writing Voluntary Self Achievement in 2012, an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>PLEASE SUBSCRIBE TO MY CHANNEL </b></p><p>Garold tells his story of his highs and his lows, how he got sober, relapsed, and came back! Known as an author and motivational juggernaut to some and a high energy professional skateboarder to others, Garold Vallie is constantly finding ways to inspire and motivate as many humans as he can.</p><p>Becoming a professional skateboarder in 2000, creating a television show, Underground Vallie, in 2007, writing Voluntary Self Achievement in 2012, and hosting his podcasts from 2010-current, Vallie continues to inspire thousands to blaze their own path.</p><p>As the decades stack up, Garold Vallie is as fired up as ever to live by example and help people realize the power that they have within themselves.  </p><p>From speaking on stages across the country to skating in front of millions on TV, the goal is to; Have some fun, do some good, and when you lay your head down to sleep, be thankful and know you made the most of the day.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Garold</p><p><a href='http://www.thestokeisreal.com'>www.thestokeisreal.com</a></p><p><a href='http://www.facebook.com/garold.vallie'>www.facebook.com/garold.vallie</a> </p><p>@garoldvallie </p><p><a href='https://www.barnesandnoble.com/w/dify-do-it-for-yourself-garold-vallie/1142561396'>https://www.barnesandnoble.com/w/dify-do-it-for-yourself-garold-vallie/1142561396</a></p><p>Thank you again Garold for coming on Busy Living Sober. </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p> With love,<br/><b>Episode 395: Sober Professional Skateboarder Garold Valle </b> Elizabeth</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b>PLEASE SUBSCRIBE TO MY CHANNEL </b></p><p>Garold tells his story of his highs and his lows, how he got sober, relapsed, and came back! Known as an author and motivational juggernaut to some and a high energy professional skateboarder to others, Garold Vallie is constantly finding ways to inspire and motivate as many humans as he can.</p><p>Becoming a professional skateboarder in 2000, creating a television show, Underground Vallie, in 2007, writing Voluntary Self Achievement in 2012, and hosting his podcasts from 2010-current, Vallie continues to inspire thousands to blaze their own path.</p><p>As the decades stack up, Garold Vallie is as fired up as ever to live by example and help people realize the power that they have within themselves.  </p><p>From speaking on stages across the country to skating in front of millions on TV, the goal is to; Have some fun, do some good, and when you lay your head down to sleep, be thankful and know you made the most of the day.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Garold</p><p><a href='http://www.thestokeisreal.com'>www.thestokeisreal.com</a></p><p><a href='http://www.facebook.com/garold.vallie'>www.facebook.com/garold.vallie</a> </p><p>@garoldvallie </p><p><a href='https://www.barnesandnoble.com/w/dify-do-it-for-yourself-garold-vallie/1142561396'>https://www.barnesandnoble.com/w/dify-do-it-for-yourself-garold-vallie/1142561396</a></p><p>Thank you again Garold for coming on Busy Living Sober. </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p> With love,<br/><b>Episode 395: Sober Professional Skateboarder Garold Valle </b> Elizabeth</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14034917</guid>
    <pubDate>Mon, 27 Nov 2023 06:00:00 -0500</pubDate>
    <itunes:duration>2840</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 394- Let’s Get Cheerful!!! </itunes:title>
    <title>Episode 394- Let’s Get Cheerful!!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Thanksgiving Eve!    What do you have to lose???   It’s time for some lightness and happiness…. enough with the dark!    Turn off the news, get off social media and enjoy life!    Spread some Joy this holiday season.    I am wishing you all an amazing holiday season!    For more information, feel free to reach out to me at elizabeth@elizabethchance.com.  | Facebook | https://www.facebook.com/busylivingsoberpodc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy Thanksgiving Eve! </p><p> </p><p>What do you have to lose???</p><p> </p><p>It’s time for some lightness and happiness…. enough with the dark! </p><p> </p><p>Turn off the news, get off social media and enjoy life! </p><p> </p><p>Spread some Joy this holiday season. </p><p> </p><p>I am wishing you all an amazing holiday season! </p><p> </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p> | Facebook | <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a><br/> | Instagram | <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a><br/> | LinkedIn | <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a><br/> | Website | <a href='https://elizabethchance.com/'>https://elizabethchance.com/</a><br/> | Apple Podcasts | <a href='https://podcasts.apple.com/us/podcast/busy-living-sober-with-host-elizabeth-chance/id1208326332'>https://podcasts.apple.com/us/podcast/busy-living-sober-with-host-elizabeth-chance/id1208326332</a><br/> | Spotify | <a href='https://open.spotify.com/show/37RRo3kHgznEM7NzL0JnZb'>https://open.spotify.com/show/37RRo3kHgznEM7NzL0JnZb</a><br/> | YouTube | <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a><br/> | X/Twitter | <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a><br/> | RSS Feed | <a href='https://feeds.buzzsprout.com/2250848.rss'>https://feeds.buzzsprout.com/2250848.rss</a><br/> | Pinterest | <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a> <br/> | BuzzSprout | <a href='https://www.buzzsprout.com/2250848/episodes'>https://www.buzzsprout.com/2250848/episodes</a> <br/> | MailChimp | <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a> <br/> | TikTok | <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p> </p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p> </p><p>You&apos;ve got this!</p><p> </p><p>Wishing you a fantastic week!</p><p> </p><p>With love, Elizabeth</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy Thanksgiving Eve! </p><p> </p><p>What do you have to lose???</p><p> </p><p>It’s time for some lightness and happiness…. enough with the dark! </p><p> </p><p>Turn off the news, get off social media and enjoy life! </p><p> </p><p>Spread some Joy this holiday season. </p><p> </p><p>I am wishing you all an amazing holiday season! </p><p> </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p> | Facebook | <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a><br/> | Instagram | <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a><br/> | LinkedIn | <a href='https://www.linkedin.com/in/elizabethchance/'>https://www.linkedin.com/in/elizabethchance/</a><br/> | Website | <a href='https://elizabethchance.com/'>https://elizabethchance.com/</a><br/> | Apple Podcasts | <a href='https://podcasts.apple.com/us/podcast/busy-living-sober-with-host-elizabeth-chance/id1208326332'>https://podcasts.apple.com/us/podcast/busy-living-sober-with-host-elizabeth-chance/id1208326332</a><br/> | Spotify | <a href='https://open.spotify.com/show/37RRo3kHgznEM7NzL0JnZb'>https://open.spotify.com/show/37RRo3kHgznEM7NzL0JnZb</a><br/> | YouTube | <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a><br/> | X/Twitter | <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a><br/> | RSS Feed | <a href='https://feeds.buzzsprout.com/2250848.rss'>https://feeds.buzzsprout.com/2250848.rss</a><br/> | Pinterest | <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a> <br/> | BuzzSprout | <a href='https://www.buzzsprout.com/2250848/episodes'>https://www.buzzsprout.com/2250848/episodes</a> <br/> | MailChimp | <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a> <br/> | TikTok | <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p> </p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p> </p><p>You&apos;ve got this!</p><p> </p><p>Wishing you a fantastic week!</p><p> </p><p>With love, Elizabeth</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/14018012-episode-394-let-s-get-cheerful.mp3" length="22218559" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14018012</guid>
    <pubDate>Wed, 22 Nov 2023 08:00:00 -0500</pubDate>
    <itunes:duration>1848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>394</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 393: Alcohol Free Options for Thanksgiving- Noughty founder Amanda Thomson </itunes:title>
    <title>Episode 393: Alcohol Free Options for Thanksgiving- Noughty founder Amanda Thomson </title>
    <itunes:summary><![CDATA[Send us Fan Mail We are all preparing for our Thanksgiving Holiday on Thursday, and you want to have options. Try Noughty… Noughty Wins USA TODAY Readers' Choice Award - Best Non-Alcoholic Wine 2023 https://www.amazon.com/Noughty-Sparkling-Chardonnay-Alcoholic-Low-Sugar/dp/B07QQ6WDXR/ref=sr_1_5?crid=1FR000NBQSBJ0&amp;keywords=thomson+%26+scott+noughty+dealcoholized+sparkling+chardonnay&amp;qid=1700434800&amp;sprefix=thomson+%2Caps%2C117&amp;sr=8-5   Raised on a plant-based, no sugar diet...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>We are all preparing for our Thanksgiving Holiday on Thursday, and you want to have options. Try Noughty…</p><p><b>Noughty Wins USA TODAY Readers&apos; Choice Award - Best Non-Alcoholic Wine 2023</b></p><p><a href='https://www.amazon.com/Noughty-Sparkling-Chardonnay-Alcoholic-Low-Sugar/dp/B07QQ6WDXR/ref=sr_1_5?crid=1FR000NBQSBJ0&amp;keywords=thomson+%26+scott+noughty+dealcoholized+sparkling+chardonnay&amp;qid=1700434800&amp;sprefix=thomson+%2Caps%2C117&amp;sr=8-5'>https://www.amazon.com/Noughty-Sparkling-Chardonnay-Alcoholic-Low-Sugar/dp/B07QQ6WDXR/ref=sr_1_5?crid=1FR000NBQSBJ0&amp;keywords=thomson+%26+scott+noughty+dealcoholized+sparkling+chardonnay&amp;qid=1700434800&amp;sprefix=thomson+%2Caps%2C117&amp;sr=8-5</a></p><p><b> </b></p><p>Raised on a plant-based, no sugar diet by her health-conscious mother, Thomson has always had a keen interest as to what’s in her food.  Formerly an Arts Broadcaster at the BBC, Thomson moved her young family to Paris and studied for her Diploma in Wine at the renowned Le Cordon Bleu School where she was Entrepreneur of the Year 2017 and an EY Winning Woman. Thomson is also a Department of International Trade Export Champion. </p><p> </p><p>Amanda Thomson, CEO and Founder of B Corp Certified Thomson &amp; Scott, has created NOUGHTY, the world’s first premium non-alcoholic wine portfolio.  She was voted one of Business Insider’s Coolest People in Food &amp; Drink 2019 and is leading the global shift to alcohol-free drinking,<br/>  <br/> NOUGHTY now sells to the world’s coolest bars, restaurants, hotels, and spas in key territories including the US, Canada and across Europe.  Some top locations where you can find NOUGHTY served in the UK include The Soho House Group, The Mandarin Oriental, Gleneagles, and The Pig Group.</p><p><b> </b></p><p>Be sure to connect with Busy Living Sober! </p><p> </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b></p><p>To learn more about Noughty <a href='http://www.noughtyaf.com'>www.noughtyaf.com</a></p><p> </p><p>Thank you again Amanda for coming on Busy Living Sober. </p><p> </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p> </p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p> </p><p>You&apos;ve got this!</p><p> </p><p>Wishing you a fantastic day!</p><p> </p><p>With love, <br/>Elizabeth</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>We are all preparing for our Thanksgiving Holiday on Thursday, and you want to have options. Try Noughty…</p><p><b>Noughty Wins USA TODAY Readers&apos; Choice Award - Best Non-Alcoholic Wine 2023</b></p><p><a href='https://www.amazon.com/Noughty-Sparkling-Chardonnay-Alcoholic-Low-Sugar/dp/B07QQ6WDXR/ref=sr_1_5?crid=1FR000NBQSBJ0&amp;keywords=thomson+%26+scott+noughty+dealcoholized+sparkling+chardonnay&amp;qid=1700434800&amp;sprefix=thomson+%2Caps%2C117&amp;sr=8-5'>https://www.amazon.com/Noughty-Sparkling-Chardonnay-Alcoholic-Low-Sugar/dp/B07QQ6WDXR/ref=sr_1_5?crid=1FR000NBQSBJ0&amp;keywords=thomson+%26+scott+noughty+dealcoholized+sparkling+chardonnay&amp;qid=1700434800&amp;sprefix=thomson+%2Caps%2C117&amp;sr=8-5</a></p><p><b> </b></p><p>Raised on a plant-based, no sugar diet by her health-conscious mother, Thomson has always had a keen interest as to what’s in her food.  Formerly an Arts Broadcaster at the BBC, Thomson moved her young family to Paris and studied for her Diploma in Wine at the renowned Le Cordon Bleu School where she was Entrepreneur of the Year 2017 and an EY Winning Woman. Thomson is also a Department of International Trade Export Champion. </p><p> </p><p>Amanda Thomson, CEO and Founder of B Corp Certified Thomson &amp; Scott, has created NOUGHTY, the world’s first premium non-alcoholic wine portfolio.  She was voted one of Business Insider’s Coolest People in Food &amp; Drink 2019 and is leading the global shift to alcohol-free drinking,<br/>  <br/> NOUGHTY now sells to the world’s coolest bars, restaurants, hotels, and spas in key territories including the US, Canada and across Europe.  Some top locations where you can find NOUGHTY served in the UK include The Soho House Group, The Mandarin Oriental, Gleneagles, and The Pig Group.</p><p><b> </b></p><p>Be sure to connect with Busy Living Sober! </p><p> </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p><b> </b></p><p>To learn more about Noughty <a href='http://www.noughtyaf.com'>www.noughtyaf.com</a></p><p> </p><p>Thank you again Amanda for coming on Busy Living Sober. </p><p> </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p> </p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p> </p><p>You&apos;ve got this!</p><p> </p><p>Wishing you a fantastic day!</p><p> </p><p>With love, <br/>Elizabeth</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 20 Nov 2023 06:00:00 -0500</pubDate>
    <itunes:duration>3050</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>393</itunes:episode>
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    <itunes:title>Episode 392: Casey Davidson, host of Hello Someday, is in the hot seat! </itunes:title>
    <title>Episode 392: Casey Davidson, host of Hello Someday, is in the hot seat! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Casey McGuire Davidson is a Life &amp; Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women.  As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey’s passionate about helping busy women stop drinking and create lives they love without alcohol.  Her work has been featured in The New York Times, NBC News and over 70 sobriety, motherhood,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Casey McGuire Davidson is a Life &amp; Sobriety Coach and the host of the Top 100 Mental Health Podcast, <a href='https://hellosomedaycoaching.com/podcast/'>The Hello Someday Podcast for Sober Curious Women</a>. </p><p>As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey’s passionate about helping busy women stop drinking and create lives they love without alcohol. </p><p>Her work has been featured in The New York Times, NBC News and over 70 sobriety, motherhood, mental health and wellness podcasts and publications.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Casey:</p><p>Website: <a href='https://hellosomedaycoaching.com/'>https://hellosomedaycoaching.com/</a></p><p>Free 30-Day Sober Guide: <a href='https://hellosomedaycoaching.com/30-day-sober-guide/'>https://hellosomedaycoaching.com/30-day-sober-guide/</a> </p><p>The Sobriety Starter Kit Course: <a href='https://www.thesobrietystarterkit.com/'>https://www.thesobrietystarterkit.com/</a> </p><p>Podcast: <a href='https://hellosomedaycoaching.com/podcast/'>https://hellosomedaycoaching.com/podcast/</a></p><p>Free Masterclass: <a href='http://www.hellosomedaycoaching.com/class'>Take A Break From Drinking With These 5 Secrets</a><b> </b></p><p>Connect with Casey on Social Media</p><p>Instagram: <a href='https://www.instagram.com/caseymdavidson/'>https://www.instagram.com/caseymdavidson/</a>  </p><p>Facebook: <a href='https://www.facebook.com/HelloSomeday/'>https://www.facebook.com/HelloSomeday/</a>  </p><p>Pinterest: <a href='https://www.pinterest.com/hellosomedaycoaching/'>https://www.pinterest.com/hellosomedaycoaching/</a> </p><p>YouTube: <a href='https://www.youtube.com/channel/UCeVIxEe2MC9sPUaDh74sdWQ'>https://www.youtube.com/channel/UCeVIxEe2MC9sPUaDh74sdWQ</a> </p><p>TikTok: <a href='https://www.tiktok.com/@hellosomedaysober'>https://www.tiktok.com/@hellosomedaysober</a></p><p>Thank you again Casey for coming on Busy Living Sober. </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, Elizabeth</p><p> </p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Casey McGuire Davidson is a Life &amp; Sobriety Coach and the host of the Top 100 Mental Health Podcast, <a href='https://hellosomedaycoaching.com/podcast/'>The Hello Someday Podcast for Sober Curious Women</a>. </p><p>As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey’s passionate about helping busy women stop drinking and create lives they love without alcohol. </p><p>Her work has been featured in The New York Times, NBC News and over 70 sobriety, motherhood, mental health and wellness podcasts and publications.</p><p>Be sure to connect with Busy Living Sober! </p><p>Facebook: <a href='https://www.facebook.com/busylivingsoberpodcast'>https://www.facebook.com/busylivingsoberpodcast</a> </p><p>Instagram: <a href='https://www.instagram.com/elizabeth_chance_podcast'>https://www.instagram.com/elizabeth_chance_podcast</a> </p><p>YouTube: <a href='https://www.youtube.com/@elizabethchance'>https://www.youtube.com/@elizabethchance</a> </p><p>X/Twitter: <a href='https://twitter.com/BusyLivingSober'>https://twitter.com/BusyLivingSober</a> </p><p>Pinterest: <a href='https://www.pinterest.com/elizabethlchance/busy-living-sober/'>https://www.pinterest.com/elizabethlchance/busy-living-sober/</a>   </p><p>TikTok: <a href='https://www.tiktok.com/@busylivingsoberwithec'>https://www.tiktok.com/@busylivingsoberwithec</a> </p><p>Sign up for email updates: <a href='http://eepurl.com/iDtRnw'>http://eepurl.com/iDtRnw</a>  </p><p>To reach Casey:</p><p>Website: <a href='https://hellosomedaycoaching.com/'>https://hellosomedaycoaching.com/</a></p><p>Free 30-Day Sober Guide: <a href='https://hellosomedaycoaching.com/30-day-sober-guide/'>https://hellosomedaycoaching.com/30-day-sober-guide/</a> </p><p>The Sobriety Starter Kit Course: <a href='https://www.thesobrietystarterkit.com/'>https://www.thesobrietystarterkit.com/</a> </p><p>Podcast: <a href='https://hellosomedaycoaching.com/podcast/'>https://hellosomedaycoaching.com/podcast/</a></p><p>Free Masterclass: <a href='http://www.hellosomedaycoaching.com/class'>Take A Break From Drinking With These 5 Secrets</a><b> </b></p><p>Connect with Casey on Social Media</p><p>Instagram: <a href='https://www.instagram.com/caseymdavidson/'>https://www.instagram.com/caseymdavidson/</a>  </p><p>Facebook: <a href='https://www.facebook.com/HelloSomeday/'>https://www.facebook.com/HelloSomeday/</a>  </p><p>Pinterest: <a href='https://www.pinterest.com/hellosomedaycoaching/'>https://www.pinterest.com/hellosomedaycoaching/</a> </p><p>YouTube: <a href='https://www.youtube.com/channel/UCeVIxEe2MC9sPUaDh74sdWQ'>https://www.youtube.com/channel/UCeVIxEe2MC9sPUaDh74sdWQ</a> </p><p>TikTok: <a href='https://www.tiktok.com/@hellosomedaysober'>https://www.tiktok.com/@hellosomedaysober</a></p><p>Thank you again Casey for coming on Busy Living Sober. </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, Elizabeth</p><p> </p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13980539-episode-392-casey-davidson-host-of-hello-someday-is-in-the-hot-seat.mp3" length="41237761" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 15 Nov 2023 06:00:00 -0500</pubDate>
    <itunes:duration>3433</itunes:duration>
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    <itunes:episode>392</itunes:episode>
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  <item>
    <itunes:title>Episode 391 with Chad Carlsen from The Hopeaholics Podcast </itunes:title>
    <title>Episode 391 with Chad Carlsen from The Hopeaholics Podcast </title>
    <itunes:summary><![CDATA[Send us Fan Mail I am beyond excited to share this Monday’s Podcast with you!  Chad Carlsen’s drive is helping people suffering from addiction and mental illness to get the treatment they deserve. When his soon to be son-in-law died of fentanyl poisoning, Chad’s drive to fight the opioid epidemic redoubled. The Hopeaholics is not just a podcast. It’s a movement to conquer a nation’s fentanyl-fueled addiction crisis. The Hopeaholics promote awareness about addiction and mental health, ban...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I am beyond excited to share this Monday’s Podcast with you! </p><p>Chad Carlsen’s drive is helping people suffering from addiction and mental illness to get the treatment they deserve. When his soon to be son-in-law died of fentanyl poisoning, Chad’s drive to fight the opioid epidemic redoubled.</p><p>The Hopeaholics is not just a podcast. It’s a movement to conquer a nation’s fentanyl-fueled addiction crisis.</p><p>The Hopeaholics promote awareness about addiction and mental health, banishing stigma in the process. This podcast provides resources to addicted individuals, people struggling with mental illness, and their loved ones. Chad and his team stand for two things:</p><p>·      Normalizing treatment is key for recovery.</p><p>·      Increasing awareness about fentanyl’s deadly side-effects is the first step of fighting America’s opioid epidemic.</p><p>To reach the Hopeaholics Podcast: </p><p>https://thehopeaholics.com/</p><p><a href='https://podcasts.apple.com/us/podcast/the-hopeaholics/id1686457118'>https://podcasts.apple.com/us/podcast/the-hopeaholics/id1686457118</a></p><p>To reach Chad Carlsen: </p><p>·       <a href='mailto:chad@infinitigroupllc.com'>chad@infinitigroupllc.com</a></p><p>·      Website: <a href='https://www.infinitigroupllc.com/our-company'>www.infinitigroupllc.com/our-compan</a>y</p><p>·      Social Media Handles:</p><p>·      Twitter &amp; IG: <a href='https://instagram.com/chaddictttt'>@chaddictttt</a></p><p>·      LinkedIn: <a href='https://www.linkedin.com/in/chad-carlsen-25a2259'>Chad Carlsen</a></p><p>·      Facebook: <a href='https://www.facebook.com/hopebytheseainc'>Hope by the Sea</a></p><p>To get help for yourself or a loved one, call <a href='tel:949-881-5860'>949-881-5860</a>.</p><p>Thank you again Chad for coming on Busy Living Sober. </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, Elizabeth</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I am beyond excited to share this Monday’s Podcast with you! </p><p>Chad Carlsen’s drive is helping people suffering from addiction and mental illness to get the treatment they deserve. When his soon to be son-in-law died of fentanyl poisoning, Chad’s drive to fight the opioid epidemic redoubled.</p><p>The Hopeaholics is not just a podcast. It’s a movement to conquer a nation’s fentanyl-fueled addiction crisis.</p><p>The Hopeaholics promote awareness about addiction and mental health, banishing stigma in the process. This podcast provides resources to addicted individuals, people struggling with mental illness, and their loved ones. Chad and his team stand for two things:</p><p>·      Normalizing treatment is key for recovery.</p><p>·      Increasing awareness about fentanyl’s deadly side-effects is the first step of fighting America’s opioid epidemic.</p><p>To reach the Hopeaholics Podcast: </p><p>https://thehopeaholics.com/</p><p><a href='https://podcasts.apple.com/us/podcast/the-hopeaholics/id1686457118'>https://podcasts.apple.com/us/podcast/the-hopeaholics/id1686457118</a></p><p>To reach Chad Carlsen: </p><p>·       <a href='mailto:chad@infinitigroupllc.com'>chad@infinitigroupllc.com</a></p><p>·      Website: <a href='https://www.infinitigroupllc.com/our-company'>www.infinitigroupllc.com/our-compan</a>y</p><p>·      Social Media Handles:</p><p>·      Twitter &amp; IG: <a href='https://instagram.com/chaddictttt'>@chaddictttt</a></p><p>·      LinkedIn: <a href='https://www.linkedin.com/in/chad-carlsen-25a2259'>Chad Carlsen</a></p><p>·      Facebook: <a href='https://www.facebook.com/hopebytheseainc'>Hope by the Sea</a></p><p>To get help for yourself or a loved one, call <a href='tel:949-881-5860'>949-881-5860</a>.</p><p>Thank you again Chad for coming on Busy Living Sober. </p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!</p><p>Wishing you a fantastic day!</p><p>With love, Elizabeth</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13957906-episode-391-with-chad-carlsen-from-the-hopeaholics-podcast.mp3" length="37425947" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13957906</guid>
    <pubDate>Mon, 13 Nov 2023 06:00:00 -0500</pubDate>
    <itunes:duration>3115</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>391</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 390: Breaking Boundaries - You&#39;ve Got This!</itunes:title>
    <title>Episode 390: Breaking Boundaries - You&#39;ve Got This!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Wednesday, I'm here for a solo session! Have you ever heard the song "Let's Call the Whole Thing Off" by Ella Fitzgerald and Louis Armstrong?  Let me jog your memory with some of the lyrics:  "You like potato and I like potahto  You like tomato and I like tomahto  Potato, potahto, Tomato, tomahto.  Let's call the whole thing off"  Imagine if something in this world could truly help you, but you hesitate just because of its label or name. Don't l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy Wednesday, I&apos;m here for a solo session!</p><p>Have you ever heard the song &quot;Let&apos;s Call the Whole Thing Off&quot; by Ella Fitzgerald and Louis Armstrong? </p><p>Let me jog your memory with some of the lyrics:</p><p><em> &quot;You like potato and I like potahto </em></p><p><em>You like tomato and I like tomahto </em></p><p><em>Potato, potahto, Tomato, tomahto. </em></p><p><em>Let&apos;s call the whole thing off&quot;</em></p><p><br/>Imagine if something in this world could truly help you, but you hesitate just because of its label or name. Don&apos;t let labels hold you back. Search for what truly resonates with you. </p><p>Your identity is not defined by labels.</p><p>Today, the world offers a variety of options for those seeking change. Back in 2017, when I embarked on my journey to sobriety, the resources available were nothing like what we have today. </p><p>It&apos;s nothing short of amazing to witness the expanding choices and possibilities for people.</p><p>Stigmas are evolving, and individuals are progressing. </p><p>I hold onto hope, and I encourage you to do the same.</p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!<br/><br/>Wishing you a fantastic week!</p><p> With love, Elizabeth  aka Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy Wednesday, I&apos;m here for a solo session!</p><p>Have you ever heard the song &quot;Let&apos;s Call the Whole Thing Off&quot; by Ella Fitzgerald and Louis Armstrong? </p><p>Let me jog your memory with some of the lyrics:</p><p><em> &quot;You like potato and I like potahto </em></p><p><em>You like tomato and I like tomahto </em></p><p><em>Potato, potahto, Tomato, tomahto. </em></p><p><em>Let&apos;s call the whole thing off&quot;</em></p><p><br/>Imagine if something in this world could truly help you, but you hesitate just because of its label or name. Don&apos;t let labels hold you back. Search for what truly resonates with you. </p><p>Your identity is not defined by labels.</p><p>Today, the world offers a variety of options for those seeking change. Back in 2017, when I embarked on my journey to sobriety, the resources available were nothing like what we have today. </p><p>It&apos;s nothing short of amazing to witness the expanding choices and possibilities for people.</p><p>Stigmas are evolving, and individuals are progressing. </p><p>I hold onto hope, and I encourage you to do the same.</p><p>For more information, feel free to reach out to me at <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a>.</p><p>Always remember, you&apos;re not alone! Live life one day at a time!</p><p>You&apos;ve got this!<br/><br/>Wishing you a fantastic week!</p><p> With love, Elizabeth  aka Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13932604-episode-390-breaking-boundaries-you-ve-got-this.mp3" length="23258369" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 08 Nov 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1935</itunes:duration>
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    <itunes:episode>390</itunes:episode>
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  </item>
  <item>
    <itunes:title>Episode 389 Unlocking Life&#39;s Potential with Andrea Morton of Think to Thrive Coaching </itunes:title>
    <title>Episode 389 Unlocking Life&#39;s Potential with Andrea Morton of Think to Thrive Coaching </title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us on the latest episode of Busy Living Sober, where we have the incredible Andrea, a Certified Life Coach and the driving force behind Think to Thrive Coaching and the Growth &amp; Grace Coaching Collective. Andrea's authenticity, relatability, and genuine approach to life coaching make this episode an absolute must-listen. Discover how Andrea's personal journey and her unfiltered take on navigating the complexities of parenthood resonate deeply with all of us. Her raw ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Join us on the latest episode of Busy Living Sober, where we have the incredible Andrea, a Certified Life Coach and the driving force behind Think to Thrive Coaching and the Growth &amp; Grace Coaching Collective. Andrea&apos;s authenticity, relatability, and genuine approach to life coaching make this episode an absolute must-listen.</em></b></p><p><b><em>Discover how Andrea&apos;s personal journey and her unfiltered take on navigating the complexities of parenthood resonate deeply with all of us. Her raw and unapologetic perspective on the challenges of watching your children grow up will strike a chord with every parent.</em></b></p><p><b><em>Connect with Andrea directly at </em></b><a href='mailto:andrea@thinktothrivecoaching.com'><b><em>andrea@thinktothrivecoaching.com</em></b></a><b><em> and explore her wisdom further through her own podcast, The Infinite Capacity Podcast. Don&apos;t miss the opportunity to experience her impactful 1:1 sessions at Think to Thrive Coaching and the empowering community of the Growth &amp; Grace Coaching Collective.</em></b></p><p><b><em>Follow her inspiring journey on Instagram @thinktothrivecoaching, and don&apos;t forget to take advantage of the exclusive &quot;Give Grace&quot; offer. Enjoy a complimentary one-month membership for the Growth &amp; Grace Coaching Collective when you use the promo code/coupon GIVEGRACE23 during sign-up, valid until Nov 30.</em></b></p><p><b><em>Thank you, Andrea, for gracing Busy Living Sober with your presence. Don&apos;t forget to hit that subscribe button and share this episode with your loved ones. For any feedback or inquiries, reach out to me at </em></b><a href='mailto:elizabeth@elizabethchance.com'><b><em>elizabeth@elizabethchance.com</em></b></a><b><em>.</em></b></p><p><b><em>Let&apos;s keep our spirits high and stay Busy Living Sober. Don&apos;t miss out—subscribe and share the love with your friends and family. Have a wonderful week!</em></b></p><p><b><em>With love, Elizabeth, a.k.a. Bizzy</em></b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Join us on the latest episode of Busy Living Sober, where we have the incredible Andrea, a Certified Life Coach and the driving force behind Think to Thrive Coaching and the Growth &amp; Grace Coaching Collective. Andrea&apos;s authenticity, relatability, and genuine approach to life coaching make this episode an absolute must-listen.</em></b></p><p><b><em>Discover how Andrea&apos;s personal journey and her unfiltered take on navigating the complexities of parenthood resonate deeply with all of us. Her raw and unapologetic perspective on the challenges of watching your children grow up will strike a chord with every parent.</em></b></p><p><b><em>Connect with Andrea directly at </em></b><a href='mailto:andrea@thinktothrivecoaching.com'><b><em>andrea@thinktothrivecoaching.com</em></b></a><b><em> and explore her wisdom further through her own podcast, The Infinite Capacity Podcast. Don&apos;t miss the opportunity to experience her impactful 1:1 sessions at Think to Thrive Coaching and the empowering community of the Growth &amp; Grace Coaching Collective.</em></b></p><p><b><em>Follow her inspiring journey on Instagram @thinktothrivecoaching, and don&apos;t forget to take advantage of the exclusive &quot;Give Grace&quot; offer. Enjoy a complimentary one-month membership for the Growth &amp; Grace Coaching Collective when you use the promo code/coupon GIVEGRACE23 during sign-up, valid until Nov 30.</em></b></p><p><b><em>Thank you, Andrea, for gracing Busy Living Sober with your presence. Don&apos;t forget to hit that subscribe button and share this episode with your loved ones. For any feedback or inquiries, reach out to me at </em></b><a href='mailto:elizabeth@elizabethchance.com'><b><em>elizabeth@elizabethchance.com</em></b></a><b><em>.</em></b></p><p><b><em>Let&apos;s keep our spirits high and stay Busy Living Sober. Don&apos;t miss out—subscribe and share the love with your friends and family. Have a wonderful week!</em></b></p><p><b><em>With love, Elizabeth, a.k.a. Bizzy</em></b></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13914319-episode-389-unlocking-life-s-potential-with-andrea-morton-of-think-to-thrive-coaching.mp3" length="32035268" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 06 Nov 2023 00:00:00 -0500</pubDate>
    <itunes:duration>2666</itunes:duration>
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    <itunes:episode>389</itunes:episode>
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    <itunes:title>Episode 388 with Cary McClain Trial Attorney Philadelphia, PA</itunes:title>
    <title>Episode 388 with Cary McClain Trial Attorney Philadelphia, PA</title>
    <itunes:summary><![CDATA[Send us Fan Mail I haven’t had an attorney on the show yet and it was quite an honor and education having Cary McClain Trial Attorney on Busy Living Sober. Cary is full of wisdom and what to do and not do when you consider drinking, using drugs and getting behind the wheel of a car.  Mr. McClain has an established reputation as a persuasive, tough litigator. He has tried more than a thousand trials from First Degree Murder to Million-dollar verdicts. He has been recognized by Main Line T...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I haven’t had an attorney on the show yet and it was quite an honor and education having Cary McClain Trial Attorney on Busy Living Sober. Cary is full of wisdom and what to do and not do when you consider drinking, using drugs and getting behind the wheel of a car. </p><p>Mr. McClain has an established reputation as a persuasive, tough litigator. He has tried more than a thousand trials from First Degree Murder to Million-dollar verdicts. He has been recognized by Main Line Today as a personal injury and criminal defense top lawyer. In 2013, he secured the 10th largest car accident jury verdict in Pennsylvania and the 11th largest in 2015.</p><p>Serving Philadelphia, Norristown, Montgomery County, and Media, Delaware County, Chester County, Bucks County for 25 years. Mr. McClain’s experience as a former prosecutor and insurance lawyer makes him uniquely qualified to represent victims in high-end catastrophic injury cases and defendants in high-profile criminal cases.</p><p>Cary McClain is a graduate of Penn State University and the Villanova University School of Law. Mr. McClain handles cases in Federal Court, Pennsylvania counties and other state jurisdictions upon request.</p><p>To Reach Cary McClain, Esquire:</p><p><a href='http://www.TheMcClainFirm.com'>www.TheMcClainFirm.com</a> or <a href='http://www.igotalawyer.com/'>www.iGottaLawyer.com</a></p><p>(610)iGotLaw</p><p>1(866) 7GotLaw</p><p>2. <a href='http://www.SurfJustice.com'>www.SurfJustice.com</a> #SurfJustice (car, bike, pedestrian injuries at The New Jersey Shore and arrests)</p><p>3. <a href='http://www.iGottaLawyer.com'>www.iGottaLawyer.com</a> #iGottaLawyer (We have a lawyer for anything you need)</p><p>4. <a href='http://wwwYourYogaLawyer.com'>wwwYourYogaLawyer.com</a></p><p>5. <a href='http://www.TheGreenSavior.com'>www.TheGreenSavior.com</a> (alter ego super lawyer advocating for medical marijuana)</p><p>6. <a href='http://www.TailgateJustice.com'>www.TailgateJustice.com</a> #TailgateJustice (I’m a Philly fan born and raised if your injured tailgating or get arrested call me and I will get you #TailgateJustice)</p><p>Facebook</p><p>Cary McClain (5.2k followers)</p><p>Instagram</p><p>@cary.mcclain #TheMcClainFirm</p><p>@TheGreenSavior #TheGreenSavior</p><p>#TailgateJustice</p><p>Thank you, </p><p><a href='mailto:Cary@TheMcClainFirm.com'>Cary@TheMcClainFirm.com</a></p><p>*Top 11 PA Auto Jury Verdicts 2015</p><p>*Top 10 PA Auto Jury Verdicts 2013</p><p> </p><p>C-  (610) 331-3706</p><p>O-  (610) 649-6191</p><p>F-  1-267-573-3050 </p><p>Thank you so much Cary for coming on! </p><p><b>If you like what you see and hear and want to be included in my email list reach out to </b><a href='http://www.elizabethchance.com'><b>www.elizabethchance.com</b></a><b> <br/>E</b>mail me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Keep getting Busy Living Sober </p><p>PLEASE SUBSCRIBE AND SHARE WITH FRIENDS AND FAMILY </p><p>Have a great week! </p><p>Love, </p><p>Elizabeth aka Bizzy </p><p> </p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I haven’t had an attorney on the show yet and it was quite an honor and education having Cary McClain Trial Attorney on Busy Living Sober. Cary is full of wisdom and what to do and not do when you consider drinking, using drugs and getting behind the wheel of a car. </p><p>Mr. McClain has an established reputation as a persuasive, tough litigator. He has tried more than a thousand trials from First Degree Murder to Million-dollar verdicts. He has been recognized by Main Line Today as a personal injury and criminal defense top lawyer. In 2013, he secured the 10th largest car accident jury verdict in Pennsylvania and the 11th largest in 2015.</p><p>Serving Philadelphia, Norristown, Montgomery County, and Media, Delaware County, Chester County, Bucks County for 25 years. Mr. McClain’s experience as a former prosecutor and insurance lawyer makes him uniquely qualified to represent victims in high-end catastrophic injury cases and defendants in high-profile criminal cases.</p><p>Cary McClain is a graduate of Penn State University and the Villanova University School of Law. Mr. McClain handles cases in Federal Court, Pennsylvania counties and other state jurisdictions upon request.</p><p>To Reach Cary McClain, Esquire:</p><p><a href='http://www.TheMcClainFirm.com'>www.TheMcClainFirm.com</a> or <a href='http://www.igotalawyer.com/'>www.iGottaLawyer.com</a></p><p>(610)iGotLaw</p><p>1(866) 7GotLaw</p><p>2. <a href='http://www.SurfJustice.com'>www.SurfJustice.com</a> #SurfJustice (car, bike, pedestrian injuries at The New Jersey Shore and arrests)</p><p>3. <a href='http://www.iGottaLawyer.com'>www.iGottaLawyer.com</a> #iGottaLawyer (We have a lawyer for anything you need)</p><p>4. <a href='http://wwwYourYogaLawyer.com'>wwwYourYogaLawyer.com</a></p><p>5. <a href='http://www.TheGreenSavior.com'>www.TheGreenSavior.com</a> (alter ego super lawyer advocating for medical marijuana)</p><p>6. <a href='http://www.TailgateJustice.com'>www.TailgateJustice.com</a> #TailgateJustice (I’m a Philly fan born and raised if your injured tailgating or get arrested call me and I will get you #TailgateJustice)</p><p>Facebook</p><p>Cary McClain (5.2k followers)</p><p>Instagram</p><p>@cary.mcclain #TheMcClainFirm</p><p>@TheGreenSavior #TheGreenSavior</p><p>#TailgateJustice</p><p>Thank you, </p><p><a href='mailto:Cary@TheMcClainFirm.com'>Cary@TheMcClainFirm.com</a></p><p>*Top 11 PA Auto Jury Verdicts 2015</p><p>*Top 10 PA Auto Jury Verdicts 2013</p><p> </p><p>C-  (610) 331-3706</p><p>O-  (610) 649-6191</p><p>F-  1-267-573-3050 </p><p>Thank you so much Cary for coming on! </p><p><b>If you like what you see and hear and want to be included in my email list reach out to </b><a href='http://www.elizabethchance.com'><b>www.elizabethchance.com</b></a><b> <br/>E</b>mail me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Keep getting Busy Living Sober </p><p>PLEASE SUBSCRIBE AND SHARE WITH FRIENDS AND FAMILY </p><p>Have a great week! </p><p>Love, </p><p>Elizabeth aka Bizzy </p><p> </p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13884766-episode-388-with-cary-mcclain-trial-attorney-philadelphia-pa.mp3" length="38316204" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 01 Nov 2023 06:00:00 -0400</pubDate>
    <itunes:duration>3189</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>388</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 387- A Wellness Installment with Haley Fountain</itunes:title>
    <title>Episode 387- A Wellness Installment with Haley Fountain</title>
    <itunes:summary><![CDATA[Send us Fan Mail Here on Busy Living Sober I have a variety of guests, some that are sober and have dealt with addiction personally, some loved ones discussing addiction and some guests that have tools to share if you are battling addiction.    Most importantly my guests I believe have something to share that I feel that people can benefit from their gifts or just their story.    We all have stories and the ones I decide to share have some impact on me personally and I am ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Here on Busy Living Sober I have a variety of guests, some that are sober and have dealt with addiction personally, some loved ones discussing addiction and some guests that have tools to share if you are battling addiction. </p><p> </p><p>Most importantly my guests I believe have something to share that I feel that people can benefit from their gifts or just their story. </p><p> </p><p>We all have stories and the ones I decide to share have some impact on me personally and I am not unique or special so I think you may enjoy the story as well. </p><p> </p><p>Today’s guest Haley Fountain is a women&apos;s Health Coach, yoga instructor, model, and actress. Haley combines modern nutrition, ancient wisdom, and behavioral science to help women look &amp; feel their best- physically, mentally, spiritually. Haley is a certified Integrative Nutrition Health Coach with an advanced accreditation in Hormonal Health, and a 200-hr certified Yoga &amp; Meditation &amp; Instructor.  For the last 13 years, Haley has been modeling locally and regionally and has been featured in commercials with brands such as Adidas, General Tire, Kevin Murphy, &amp; Toyota.</p><p> </p><p>Haley resides in Houston, TX where she coaches women privately + also offers events, experiences and retreats for women wanting to improve their health and connect more deeply with themselves. </p><p> </p><p>To reach out to Haley: </p><p>Email: <a href='mailto:haley@holisticinhouston.com'>haley@holisticinhouston.com</a></p><p>Website: <a href='http://www.holisticinhouston.com/'>www.holisticinhouston.com</a></p><p>Instagram: @holistic_in_houston</p><p>Haley has an upcoming Workshop: Cycle Syncing Workshop coming up on Saturday Nov 11th- in person in Houston or virtual zoom option. (link in my IG bio)</p><p>To learn more: </p><p>Please email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Have a great week! </p><p>Love, </p><p>Elizabeth aka Bizzy  </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Here on Busy Living Sober I have a variety of guests, some that are sober and have dealt with addiction personally, some loved ones discussing addiction and some guests that have tools to share if you are battling addiction. </p><p> </p><p>Most importantly my guests I believe have something to share that I feel that people can benefit from their gifts or just their story. </p><p> </p><p>We all have stories and the ones I decide to share have some impact on me personally and I am not unique or special so I think you may enjoy the story as well. </p><p> </p><p>Today’s guest Haley Fountain is a women&apos;s Health Coach, yoga instructor, model, and actress. Haley combines modern nutrition, ancient wisdom, and behavioral science to help women look &amp; feel their best- physically, mentally, spiritually. Haley is a certified Integrative Nutrition Health Coach with an advanced accreditation in Hormonal Health, and a 200-hr certified Yoga &amp; Meditation &amp; Instructor.  For the last 13 years, Haley has been modeling locally and regionally and has been featured in commercials with brands such as Adidas, General Tire, Kevin Murphy, &amp; Toyota.</p><p> </p><p>Haley resides in Houston, TX where she coaches women privately + also offers events, experiences and retreats for women wanting to improve their health and connect more deeply with themselves. </p><p> </p><p>To reach out to Haley: </p><p>Email: <a href='mailto:haley@holisticinhouston.com'>haley@holisticinhouston.com</a></p><p>Website: <a href='http://www.holisticinhouston.com/'>www.holisticinhouston.com</a></p><p>Instagram: @holistic_in_houston</p><p>Haley has an upcoming Workshop: Cycle Syncing Workshop coming up on Saturday Nov 11th- in person in Houston or virtual zoom option. (link in my IG bio)</p><p>To learn more: </p><p>Please email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Have a great week! </p><p>Love, </p><p>Elizabeth aka Bizzy  </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13868055-episode-387-a-wellness-installment-with-haley-fountain.mp3" length="19660062" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13868055</guid>
    <pubDate>Mon, 30 Oct 2023 06:00:00 -0400</pubDate>
    <itunes:duration>1635</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>387</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 386 Storms are Coming!</itunes:title>
    <title>Episode 386 Storms are Coming!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Wednesday Are you ready???  We all need tools that can help us weather any storm that comes our way.  Life isn’t about how we just get through it is how we navigate the storms.  To learn more:  Please email me at: elizabeth@elizabethchance.com Remember you are not alone! Live life One Day at a Time!   You got this!!!  Have a great week!   Love,   Elizabeth aka Bizzy  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy Wednesday</p><p>Are you ready??? </p><p>We all need tools that can help us weather any storm that comes our way. </p><p>Life isn’t about how we just get through it is how we navigate the storms. </p><p>To learn more: <br/>Please email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! <br/><br/>You got this!!! </p><p>Have a great week! <br/><br/>Love, </p><p> Elizabeth aka Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy Wednesday</p><p>Are you ready??? </p><p>We all need tools that can help us weather any storm that comes our way. </p><p>Life isn’t about how we just get through it is how we navigate the storms. </p><p>To learn more: <br/>Please email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! <br/><br/>You got this!!! </p><p>Have a great week! <br/><br/>Love, </p><p> Elizabeth aka Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13840433-episode-386-storms-are-coming.mp3" length="19454062" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 25 Oct 2023 06:00:00 -0400</pubDate>
    <itunes:duration>1618</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>386</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 385 with Constance “Ahuva Batya” Scharff, PhD</itunes:title>
    <title>Episode 385 with Constance “Ahuva Batya” Scharff, PhD</title>
    <itunes:summary><![CDATA[Send us Fan Mail I hope you enjoy my conversation with Dr. Scharff as much as I did.  Constance has been sober for over 25 years and has worked in the trauma and addiction world for decades.  Constance “Ahuva Batya” Scharff, PhD is an internationally recognized speaker and author on the topics of addiction and trauma recovery, the psychological impacts of climate change, and women’s mental health. She is the founder of the Institute for Complementary and Indigenous Mental Health Res...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I hope you enjoy my conversation with Dr. Scharff as much as I did. </p><p>Constance has been sober for over 25 years and has worked in the trauma and addiction world for decades. </p><p>Constance “Ahuva Batya” Scharff, PhD is an internationally recognized speaker and author on the topics of addiction and trauma recovery, the psychological impacts of climate change, and women’s mental health. She is the founder of the Institute for Complementary and Indigenous Mental Health Research. Her writing centers around using complementary health and contemplative practices to improve mental health treatment outcomes and wellbeing. She is a passionate advocate for decolonizing mental healthcare and incorporating indigenous practices and ontologies into healthcare services, as well as radical social transformation to lessen the impacts of climate change. Dr. Scharff is a recent recipient of St. Lawrence University’s Sol Feinstone Humanitarian Award, honoring her service to and advocacy for those suffering from mental illness, trauma, and addiction. She regularly travels the world speaking, teaching, and advocating for compassionate health practices that destigmatize mental health problems and sociocultural adjustments to improve human existence and experience. </p><p> </p><p>To Reach Dr. Scharff </p><p>- <a href='https://www.constancescharff.com/contact/'>https://www.constancescharff.com/contact/</a></p><p>Website: <a href='https://www.constancescharff.com/'>https://www.constancescharff.com/</a></p><p>Social media handles: </p><p><a href='https://twitter.com/ConScharffPhd'>https://twitter.com/ConScharffPhd</a></p><p><a href='https://www.linkedin.com/in/cscharff/'>https://www.linkedin.com/in/cscharff/</a></p><p><a href='https://www.tiktok.com/@drscharff'>https://www.tiktok.com/@drscharff</a></p><p><a href='https://www.instagram.com/drscharff/'>https://www.instagram.com/drscharff/</a></p><p><a href='https://www.facebook.com/Dr.Scharff/'>https://www.facebook.com/Dr.Scharff/</a></p><p>Thanks again Constance for coming on and I hope you’ll come on again in the future. </p><p>To learn more email, me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Love, <br/>Elizabeth aka Bizzy </p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I hope you enjoy my conversation with Dr. Scharff as much as I did. </p><p>Constance has been sober for over 25 years and has worked in the trauma and addiction world for decades. </p><p>Constance “Ahuva Batya” Scharff, PhD is an internationally recognized speaker and author on the topics of addiction and trauma recovery, the psychological impacts of climate change, and women’s mental health. She is the founder of the Institute for Complementary and Indigenous Mental Health Research. Her writing centers around using complementary health and contemplative practices to improve mental health treatment outcomes and wellbeing. She is a passionate advocate for decolonizing mental healthcare and incorporating indigenous practices and ontologies into healthcare services, as well as radical social transformation to lessen the impacts of climate change. Dr. Scharff is a recent recipient of St. Lawrence University’s Sol Feinstone Humanitarian Award, honoring her service to and advocacy for those suffering from mental illness, trauma, and addiction. She regularly travels the world speaking, teaching, and advocating for compassionate health practices that destigmatize mental health problems and sociocultural adjustments to improve human existence and experience. </p><p> </p><p>To Reach Dr. Scharff </p><p>- <a href='https://www.constancescharff.com/contact/'>https://www.constancescharff.com/contact/</a></p><p>Website: <a href='https://www.constancescharff.com/'>https://www.constancescharff.com/</a></p><p>Social media handles: </p><p><a href='https://twitter.com/ConScharffPhd'>https://twitter.com/ConScharffPhd</a></p><p><a href='https://www.linkedin.com/in/cscharff/'>https://www.linkedin.com/in/cscharff/</a></p><p><a href='https://www.tiktok.com/@drscharff'>https://www.tiktok.com/@drscharff</a></p><p><a href='https://www.instagram.com/drscharff/'>https://www.instagram.com/drscharff/</a></p><p><a href='https://www.facebook.com/Dr.Scharff/'>https://www.facebook.com/Dr.Scharff/</a></p><p>Thanks again Constance for coming on and I hope you’ll come on again in the future. </p><p>To learn more email, me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Love, <br/>Elizabeth aka Bizzy </p><p> </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13824849-episode-385-with-constance-ahuva-batya-scharff-phd.mp3" length="45275836" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 23 Oct 2023 06:00:00 -0400</pubDate>
    <itunes:duration>3769</itunes:duration>
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    <itunes:episode>385</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 384 with Becky Fawcett founder of Help Us Adopt.org   </itunes:title>
    <title>Episode 384 with Becky Fawcett founder of Help Us Adopt.org   </title>
    <itunes:summary><![CDATA[Send us Fan Mail I have known Becky Fawcett and always admired her spirit and drive. She is an amazing woman with an incredible story.  She is all about LOVE!!!!  Becky and Kipp Fawcett founded HelpUsAdopt.org, in 2007, which is a national 501(c)(3) adoption grant program. HelpUsAdopt.org was founded by as a response to their own personal adoption experience to make adoption more feasible for all families.  The organization is the only one of its kind in the United States that ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I have known Becky Fawcett and always admired her spirit and drive. She is an amazing woman with an incredible story. </p><p>She is all about LOVE!!!! </p><p>Becky and Kipp Fawcett founded HelpUsAdopt.org, in 2007, which is a national 501(c)(3) adoption grant program. HelpUsAdopt.org was founded by as a response to their own personal adoption experience to make adoption more feasible for all families. </p><p>The organization is the only one of its kind in the United States that embodies all the following criteria:</p><ul><li>awards large, life-changing, and problem-solving grants up to $20,000.</li><li>supports all types of families (married couples, single parents, and LGBT families)</li><li>supports all types of adoptions (domestic, international, foster care)</li><li>supports all types of religions and does not require a statement of faith.</li><li>does not charge applicants to apply.</li></ul><p>To learn more about Becky and to follow her on social media see these links:</p><ul><li>Email Address: <a href='mailto:Becky.Fawcett@helpusadopt.org'>Becky.Fawcett@helpusadopt.org</a></li><li>Website: <a href='https://www.helpusadopt.org/'>https://www.helpusadopt.org/</a></li><li>Social Media Handles: Facebook - <a href='http://helpusadopt.org'>helpusadopt.org</a>; Becky Snyder Fawcett  </li><li>Instagram - @helpusadopt @becky.fawcett </li></ul><p>Thank you again Becky and we must do this again in the near future. </p><p>To learn more email, me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Love, <br/>Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I have known Becky Fawcett and always admired her spirit and drive. She is an amazing woman with an incredible story. </p><p>She is all about LOVE!!!! </p><p>Becky and Kipp Fawcett founded HelpUsAdopt.org, in 2007, which is a national 501(c)(3) adoption grant program. HelpUsAdopt.org was founded by as a response to their own personal adoption experience to make adoption more feasible for all families. </p><p>The organization is the only one of its kind in the United States that embodies all the following criteria:</p><ul><li>awards large, life-changing, and problem-solving grants up to $20,000.</li><li>supports all types of families (married couples, single parents, and LGBT families)</li><li>supports all types of adoptions (domestic, international, foster care)</li><li>supports all types of religions and does not require a statement of faith.</li><li>does not charge applicants to apply.</li></ul><p>To learn more about Becky and to follow her on social media see these links:</p><ul><li>Email Address: <a href='mailto:Becky.Fawcett@helpusadopt.org'>Becky.Fawcett@helpusadopt.org</a></li><li>Website: <a href='https://www.helpusadopt.org/'>https://www.helpusadopt.org/</a></li><li>Social Media Handles: Facebook - <a href='http://helpusadopt.org'>helpusadopt.org</a>; Becky Snyder Fawcett  </li><li>Instagram - @helpusadopt @becky.fawcett </li></ul><p>Thank you again Becky and we must do this again in the near future. </p><p>To learn more email, me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Love, <br/>Elizabeth aka Bizzy</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13799290-episode-384-with-becky-fawcett-founder-of-help-us-adopt-org.mp3" length="37099005" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13799290</guid>
    <pubDate>Wed, 18 Oct 2023 06:00:00 -0400</pubDate>
    <itunes:duration>3088</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 383 Jeannie Gebhard and I talk about Dating in your 50’s </itunes:title>
    <title>Episode 383 Jeannie Gebhard and I talk about Dating in your 50’s </title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s episode is filled with stories about what it is like to date when you in your 50’s, sober and the prospects aren’t great.    What is going on today in our society??   Dating App’s????    Do people tell the truth??    Is it possible to be authentic??    Listen and if you like what you hear please give us 5 stars and share it with your friends and family.    To learn more email me at: elizabeth@elizabethchance.com &...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Today’s episode is filled with stories about what it is like to date when you in your 50’s, sober and the prospects aren’t great. </p><p> </p><p>What is going on today in our society??</p><p> </p><p>Dating App’s???? </p><p> </p><p>Do people tell the truth?? </p><p> </p><p>Is it possible to be authentic?? </p><p> </p><p>Listen and if you like what you hear please give us 5 stars and share it with your friends and family. </p><p> </p><p>To learn more email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p> <br/>Remember you are not alone!</p><p> </p><p>Live life One Day at a Time! </p><p> </p><p>You got this!!! </p><p> </p><p>Have a great week! </p><p> </p><p>Love, <br/>Elizabeth aka Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Today’s episode is filled with stories about what it is like to date when you in your 50’s, sober and the prospects aren’t great. </p><p> </p><p>What is going on today in our society??</p><p> </p><p>Dating App’s???? </p><p> </p><p>Do people tell the truth?? </p><p> </p><p>Is it possible to be authentic?? </p><p> </p><p>Listen and if you like what you hear please give us 5 stars and share it with your friends and family. </p><p> </p><p>To learn more email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p> <br/>Remember you are not alone!</p><p> </p><p>Live life One Day at a Time! </p><p> </p><p>You got this!!! </p><p> </p><p>Have a great week! </p><p> </p><p>Love, <br/>Elizabeth aka Bizzy </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13784927</guid>
    <pubDate>Mon, 16 Oct 2023 07:00:00 -0400</pubDate>
    <itunes:duration>2329</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>383</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 382- Colors….</itunes:title>
    <title>Episode 382- Colors….</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 382- Colors….   Happy Wednesday   Today I talk about Israel…I am so distraught over what is going on.   How do we love when there is so much ugliness in our world???   Life is not black and white, on the contrary life is about living in the colors..   We cannot judge, we need more love. There is enough hate in the world!    To learn more:    Please email me at: elizabeth@elizabethchance.com   Remember you are not alone...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Episode 382- Colors….</p><p> </p><p>Happy Wednesday</p><p> </p><p>Today I talk about Israel…I am so distraught over what is going on.</p><p> </p><p>How do we love when there is so much ugliness in our world???</p><p> </p><p>Life is not black and white, on the contrary life is about living in the colors..</p><p> </p><p>We cannot judge, we need more love. There is enough hate in the world! </p><p> </p><p>To learn more: </p><p> </p><p>Please email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p> <br/>Remember you are not alone!</p><p> </p><p>Live life One Day at a Time! </p><p> </p><p>You got this!!! </p><p> </p><p>Have a great week! </p><p> </p><p>Love, </p><p> Elizabeth aka Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Episode 382- Colors….</p><p> </p><p>Happy Wednesday</p><p> </p><p>Today I talk about Israel…I am so distraught over what is going on.</p><p> </p><p>How do we love when there is so much ugliness in our world???</p><p> </p><p>Life is not black and white, on the contrary life is about living in the colors..</p><p> </p><p>We cannot judge, we need more love. There is enough hate in the world! </p><p> </p><p>To learn more: </p><p> </p><p>Please email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p> <br/>Remember you are not alone!</p><p> </p><p>Live life One Day at a Time! </p><p> </p><p>You got this!!! </p><p> </p><p>Have a great week! </p><p> </p><p>Love, </p><p> Elizabeth aka Bizzy </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13753763-episode-382-colors.mp3" length="21873088" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13753763</guid>
    <pubDate>Wed, 11 Oct 2023 06:00:00 -0400</pubDate>
    <itunes:duration>1819</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>382</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 381 with Jessica Blanchard aka Jessie B</itunes:title>
    <title>Episode 381 with Jessica Blanchard aka Jessie B</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 381 with Jessica Blanchard aka Jessie B        Today’s episode is a must LISTEN TO!!!!!  My daughter sent me the link of this podcast. This American Life, Episode 809: The Call  https://open.spotify.com/episode/4EFvq1Z2NSF6voTVHFSqsQ?si=v27fz_5tQP6UjqbxuVQP8w&amp;context=spotify%3Ashow%3A2mTUnDkuKUkhiueKcVWoP0 I heard Jessie B, and I reached out right away to NUA (Never Use Alone https://neverusealone.com/)  Jessie is a registered nurse f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Episode 381 with Jessica Blanchard aka Jessie B       </p><p>Today’s episode is a must LISTEN TO!!!!! </p><p>My daughter sent me the link of this podcast. This American Life, Episode 809: The Call <br/><a href='https://open.spotify.com/episode/4EFvq1Z2NSF6voTVHFSqsQ?si=v27fz_5tQP6UjqbxuVQP8w&amp;context=spotify%3Ashow%3A2mTUnDkuKUkhiueKcVWoP0'>https://open.spotify.com/episode/4EFvq1Z2NSF6voTVHFSqsQ?si=v27fz_5tQP6UjqbxuVQP8w&amp;context=spotify%3Ashow%3A2mTUnDkuKUkhiueKcVWoP0</a></p><p>I heard Jessie B, and I reached out right away to NUA (Never Use Alone <a href='https://neverusealone.com/'>https://neverusealone.com/</a>) </p><p>Jessie is a registered nurse from the Southwestern suburbs of Georgia. Her mother was a nurse and Jessie had wanted to be a nurse since she was a child. Addiction has also been part of her story since a young age. </p><p>When Jessie’s own daughter battled substance abuse, she got into action!!!! </p><p>Jessie volunteers for NUA and started 229 Safer Living Access where she helps members in her own community be SAFE!!! </p><p>229 Safer Living Access has been supported by Jessie herself but if you want to help contribute</p><p><a href='https://229saferlivingaccess.org/'>https://229saferlivingaccess.org/</a>. </p><p>This was a very emotional episode, and I am so grateful for Jessie and her strength.</p><p>Thank you, Jessie, love you!!!!</p><p>To learn more email, me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Love, </p><p>Elizabeth  </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Episode 381 with Jessica Blanchard aka Jessie B       </p><p>Today’s episode is a must LISTEN TO!!!!! </p><p>My daughter sent me the link of this podcast. This American Life, Episode 809: The Call <br/><a href='https://open.spotify.com/episode/4EFvq1Z2NSF6voTVHFSqsQ?si=v27fz_5tQP6UjqbxuVQP8w&amp;context=spotify%3Ashow%3A2mTUnDkuKUkhiueKcVWoP0'>https://open.spotify.com/episode/4EFvq1Z2NSF6voTVHFSqsQ?si=v27fz_5tQP6UjqbxuVQP8w&amp;context=spotify%3Ashow%3A2mTUnDkuKUkhiueKcVWoP0</a></p><p>I heard Jessie B, and I reached out right away to NUA (Never Use Alone <a href='https://neverusealone.com/'>https://neverusealone.com/</a>) </p><p>Jessie is a registered nurse from the Southwestern suburbs of Georgia. Her mother was a nurse and Jessie had wanted to be a nurse since she was a child. Addiction has also been part of her story since a young age. </p><p>When Jessie’s own daughter battled substance abuse, she got into action!!!! </p><p>Jessie volunteers for NUA and started 229 Safer Living Access where she helps members in her own community be SAFE!!! </p><p>229 Safer Living Access has been supported by Jessie herself but if you want to help contribute</p><p><a href='https://229saferlivingaccess.org/'>https://229saferlivingaccess.org/</a>. </p><p>This was a very emotional episode, and I am so grateful for Jessie and her strength.</p><p>Thank you, Jessie, love you!!!!</p><p>To learn more email, me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Love, </p><p>Elizabeth  </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13739355-episode-381-with-jessica-blanchard-aka-jessie-b.mp3" length="63710018" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13739355</guid>
    <pubDate>Mon, 09 Oct 2023 06:00:00 -0400</pubDate>
    <itunes:duration>5306</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>381</itunes:episode>
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    <itunes:title>Episode 380 with Meg Geisewite Author of Intoxicating Lies: One Woman&#39;s Journey to Freedom from Gray Area Drinking</itunes:title>
    <title>Episode 380 with Meg Geisewite Author of Intoxicating Lies: One Woman&#39;s Journey to Freedom from Gray Area Drinking</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am so excited to share Meg’s story.  Meg is an ordinary mom who found herself trapped in the mommy wine culture. She began her sober curious journey in November of 2019 where her love of science led her to discover the truth about alcohol and its seductive lies. As a truth-teller and best-selling author, Meg is changing the narrative on the mommy wine culture, the hustle culture, and our pro-drinking culture. In Meg’s debut book, Intoxicating Lies: One Woman's Journey ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I am so excited to share Meg’s story. </p><p>Meg is an ordinary mom who found herself trapped in the mommy wine culture. She began her sober curious journey in November of 2019 where her love of science led her to discover the truth about alcohol and its seductive lies.</p><p>As a truth-teller and best-selling author, Meg is changing the narrative on the mommy wine culture, the hustle culture, and our pro-drinking culture. In Meg’s debut book, <em>Intoxicating Lies: One Woman&apos;s Journey to Freedom from Gray Area Drinking</em>, Meg flips the script on the five most intoxicating lies we tell ourselves about alcohol and about our self-worth. </p><p>Meg resides in Delaware with her husband and two teenage children. Her family has been her rock throughout her alcohol-free journey. You can often find Meg enjoying nature on the beautiful biking and hiking trails of Delaware.</p><p><b>Social Media Links:</b></p><p>Facebook:   <a href='https://www.facebook.com/intoxicatinglies'>Intoxicating Lies: One Woman&apos;s Journey to Freedom from Gray Area Drinking | Facebook</a></p><p>Instagram:  <a href='https://www.instagram.com/intoxicatingliesbook/'>Meg Geisewite (@intoxicatingliesbook) • Instagram photos and videos</a></p><p>Website:  <a href='https://www.intoxicatinglies.com/'>Home | Meg Geisewite | Intoxicating Lies</a></p><p>Free Downloadable PDF for the audience:  <a href='https://www.intoxicatinglies.com/common'>5 Common Lies | Meggeisewite (intoxicatinglies.com)</a></p><p>Thanks so much Meg for coming on and sharing your inspiration and Hope.</p><p>To learn more email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p> Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Have a great week! </p><p>Love, Elizabeth aka Bizzy  </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I am so excited to share Meg’s story. </p><p>Meg is an ordinary mom who found herself trapped in the mommy wine culture. She began her sober curious journey in November of 2019 where her love of science led her to discover the truth about alcohol and its seductive lies.</p><p>As a truth-teller and best-selling author, Meg is changing the narrative on the mommy wine culture, the hustle culture, and our pro-drinking culture. In Meg’s debut book, <em>Intoxicating Lies: One Woman&apos;s Journey to Freedom from Gray Area Drinking</em>, Meg flips the script on the five most intoxicating lies we tell ourselves about alcohol and about our self-worth. </p><p>Meg resides in Delaware with her husband and two teenage children. Her family has been her rock throughout her alcohol-free journey. You can often find Meg enjoying nature on the beautiful biking and hiking trails of Delaware.</p><p><b>Social Media Links:</b></p><p>Facebook:   <a href='https://www.facebook.com/intoxicatinglies'>Intoxicating Lies: One Woman&apos;s Journey to Freedom from Gray Area Drinking | Facebook</a></p><p>Instagram:  <a href='https://www.instagram.com/intoxicatingliesbook/'>Meg Geisewite (@intoxicatingliesbook) • Instagram photos and videos</a></p><p>Website:  <a href='https://www.intoxicatinglies.com/'>Home | Meg Geisewite | Intoxicating Lies</a></p><p>Free Downloadable PDF for the audience:  <a href='https://www.intoxicatinglies.com/common'>5 Common Lies | Meggeisewite (intoxicatinglies.com)</a></p><p>Thanks so much Meg for coming on and sharing your inspiration and Hope.</p><p>To learn more email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p> Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Have a great week! </p><p>Love, Elizabeth aka Bizzy  </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13710849-episode-380-with-meg-geisewite-author-of-intoxicating-lies-one-woman-s-journey-to-freedom-from-gray-area-drinking.mp3" length="30027239" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 04 Oct 2023 07:00:00 -0400</pubDate>
    <itunes:duration>2499</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>380</itunes:episode>
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    <itunes:title>Episode 379 “Living lies and loving sobriety: a woman’s honest reflection “</itunes:title>
    <title>Episode 379 “Living lies and loving sobriety: a woman’s honest reflection “</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Monday…. I woke up decided that I had to come on and chat with you all about life!  Change is not easy, but it is necessary!  Bottom line is #youdoyoubooboo  To learn more:  Please email me at: elizabeth@elizabethchance.com Remember you are not alone! Live life One Day at a Time!  You got this!!!  Have a great week!  Love,    Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy Monday….</p><p>I woke up decided that I had to come on and chat with you all about life! </p><p>Change is not easy, but it is necessary! </p><p>Bottom line is #youdoyoubooboo </p><p>To learn more: </p><p>Please email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Have a great week! </p><p>Love, </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Happy Monday….</p><p>I woke up decided that I had to come on and chat with you all about life! </p><p>Change is not easy, but it is necessary! </p><p>Bottom line is #youdoyoubooboo </p><p>To learn more: </p><p>Please email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Have a great week! </p><p>Love, </p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13698684-episode-379-living-lies-and-loving-sobriety-a-woman-s-honest-reflection.mp3" length="15338292" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 02 Oct 2023 07:00:00 -0400</pubDate>
    <itunes:duration>1275</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>379</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 378 with Dr. Rosa </itunes:title>
    <title>Episode 378 with Dr. Rosa </title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Rosa is Owner of Damas Wellness.  The Private Doctor to Female Executives and Entrepreneurs over 40.  Bespoke solutions in holistic women's health, hormones, and weight loss. Dr. Rosa Enhancing Workforce Performance and Wellbeing with her Signature SPICE Method. To Reach Dr Rosa or to read more about her you can reach her dralex@dralexrosa.com.  She is also on all social media platforms @dralexandriarosa. Thank you, Dr. Rosa, for sharing your expertise with...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Rosa is Owner of Damas Wellness. </p><p>The Private Doctor to Female Executives and Entrepreneurs over 40. </p><p>Bespoke solutions in holistic women&apos;s health, hormones, and weight loss.</p><p>Dr. Rosa Enhancing Workforce Performance and Wellbeing with her Signature SPICE Method.</p><p>To Reach Dr Rosa or to read more about her you can reach her <a href='mailto:dralex@dralexrosa.com'>dralex@dralexrosa.com</a>. </p><p>She is also on all social media platforms @dralexandriarosa.</p><p>Thank you, Dr. Rosa, for sharing your expertise with us today. </p><p>To learn more: </p><p>Please email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Have a great week! </p><p>Love, </p><p> Elizabeth aka Bizzy </p><p>To learn more about Soberlink or to get a $50 Promo code visit <a href='http://www.soberlink.com/bls'>www.soberlink.com/bls</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Rosa is Owner of Damas Wellness. </p><p>The Private Doctor to Female Executives and Entrepreneurs over 40. </p><p>Bespoke solutions in holistic women&apos;s health, hormones, and weight loss.</p><p>Dr. Rosa Enhancing Workforce Performance and Wellbeing with her Signature SPICE Method.</p><p>To Reach Dr Rosa or to read more about her you can reach her <a href='mailto:dralex@dralexrosa.com'>dralex@dralexrosa.com</a>. </p><p>She is also on all social media platforms @dralexandriarosa.</p><p>Thank you, Dr. Rosa, for sharing your expertise with us today. </p><p>To learn more: </p><p>Please email me at: <a href='mailto:elizabeth@elizabethchance.com'>elizabeth@elizabethchance.com</a></p><p>Remember you are not alone!</p><p>Live life One Day at a Time! </p><p>You got this!!! </p><p>Have a great week! </p><p>Love, </p><p> Elizabeth aka Bizzy </p><p>To learn more about Soberlink or to get a $50 Promo code visit <a href='http://www.soberlink.com/bls'>www.soberlink.com/bls</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 27 Sep 2023 07:00:00 -0400</pubDate>
    <itunes:duration>2987</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>378</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 377 with Nick Chermol host of “All Cap No Brim”</itunes:title>
    <title>Episode 377 with Nick Chermol host of “All Cap No Brim”</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am absolutely thrilled to share with you Nick Chermol’s story.   He is the host of “All Cap No Brim” and he grew up in the Philadelphia area and is sober.   Nick is a sober podcast host who believes in doing something that scares you.   He is a student, a comedian, a gym advocate… and human, so “I’m not perfect” Nick Chermol.   Listen in and hear how I do it but more importantly why💪🏼  To reach Nick:  allcapnobrim | Instagram, TikTok | Linktree request N...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I am absolutely thrilled to share with you Nick Chermol’s story. <br/><br/>He is the host of “All Cap No Brim” and he grew up in the Philadelphia area and is sober. <br/><br/>Nick is a sober podcast host who believes in doing something that scares you. <br/><br/>He is a student, a comedian, a gym advocate… and human, so “I’m not perfect” Nick Chermol. <br/><br/>Listen in and hear how I do it but more importantly why💪🏼<br/><br/>To reach Nick:<br/><br/>allcapnobrim | Instagram, TikTok | Linktree request Nick Chermol<br/><br/>Please subscribe to my channel and if you like what you hear share it with your friends. <br/><br/>Please email me at: elizabeth@elizabethchance.com<br/><br/>Remember you are not alone!<br/><br/>Live life One Day at a Time! <br/><br/>You got this!!! <br/><br/>Have a great week! <br/><br/>Love, <br/>Elizabeth aka Bizzy <br/><br/><br/><br/><br/>To learn more about Soberlink or to get a $50 Promo code visit www.soberlink.com/bls</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p>I am absolutely thrilled to share with you Nick Chermol’s story. <br/><br/>He is the host of “All Cap No Brim” and he grew up in the Philadelphia area and is sober. <br/><br/>Nick is a sober podcast host who believes in doing something that scares you. <br/><br/>He is a student, a comedian, a gym advocate… and human, so “I’m not perfect” Nick Chermol. <br/><br/>Listen in and hear how I do it but more importantly why💪🏼<br/><br/>To reach Nick:<br/><br/>allcapnobrim | Instagram, TikTok | Linktree request Nick Chermol<br/><br/>Please subscribe to my channel and if you like what you hear share it with your friends. <br/><br/>Please email me at: elizabeth@elizabethchance.com<br/><br/>Remember you are not alone!<br/><br/>Live life One Day at a Time! <br/><br/>You got this!!! <br/><br/>Have a great week! <br/><br/>Love, <br/>Elizabeth aka Bizzy <br/><br/><br/><br/><br/>To learn more about Soberlink or to get a $50 Promo code visit www.soberlink.com/bls</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13654960-episode-377-with-nick-chermol-host-of-all-cap-no-brim.mp3" length="28179525" type="audio/mpeg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 25 Sep 2023 07:00:00 -0400</pubDate>
    <itunes:duration>2345</itunes:duration>
    <itunes:keywords>#sobriety, #sober, #selfcare, #selfimprovement, #hope, #inspiration, #selfhelp, #story, #youarenotalone</itunes:keywords>
    <itunes:episode>377</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 376 with Teri MacGilbert aka Sassy Sober Mum and Founder of Thrive Sober Community</itunes:title>
    <title>Episode 376 with Teri MacGilbert aka Sassy Sober Mum and Founder of Thrive Sober Community</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628853-episode-376-with-teri-macgilbert-aka-sassy-sober-mum-and-founder-of-thrive-sober-community.mp3" length="30474357" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/67fk99gbffr3d131ka6q8yy5gqhx?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 20 Sep 2023 09:42:15 -0400</pubDate>
    <itunes:duration>2537</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 375 You Got This</itunes:title>
    <title>Episode 375 You Got This</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628855-episode-375-you-got-this.mp3" length="22098323" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mc66qt58ikqbvbma5xvqnxzb96oh?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Mon, 18 Sep 2023 12:10:36 -0400</pubDate>
    <itunes:duration>1839</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 374 with Emily Hertzberg the Psoriatic Arthritis Warrior</itunes:title>
    <title>Episode 374 with Emily Hertzberg the Psoriatic Arthritis Warrior</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628885-episode-374-with-emily-hertzberg-the-psoriatic-arthritis-warrior.mp3" length="25345946" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/unobny843f7y6chefm4ksgr2cv0o?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:6501b30247df9843d61f8527</guid>
    <pubDate>Wed, 13 Sep 2023 09:02:56 -0400</pubDate>
    <itunes:duration>2109</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 373 Dr. Cynthia Unuigbe MD Founder/ Pediatric Sleep Consultant, Sleep &amp; Cradle®️ Solutions</itunes:title>
    <title>Episode 373 Dr. Cynthia Unuigbe MD Founder/ Pediatric Sleep Consultant, Sleep &amp; Cradle®️ Solutions</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628886-episode-373-dr-cynthia-unuigbe-md-founder-pediatric-sleep-consultant-sleep-cradle-solutions.mp3" length="31015421" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/axsdvnftsteygzlz6a8f3nvyya51?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:64fe5f41e991b653b78f1eb9</guid>
    <pubDate>Mon, 11 Sep 2023 07:21:54 -0400</pubDate>
    <itunes:duration>2582</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 372 with Becky Shipos Back to School</itunes:title>
    <title>Episode 372 with Becky Shipos Back to School</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628887-episode-372-with-becky-shipos-back-to-school.mp3" length="26426121" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kk6x50svreshxpyqx2y68suuqx26?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:64f7c57ed6c8a95c59b089d5</guid>
    <pubDate>Wed, 06 Sep 2023 08:11:53 -0400</pubDate>
    <itunes:duration>2199</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 371 The Interviewer gets Interviewed </itunes:title>
    <title>Episode 371 The Interviewer gets Interviewed </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628888-episode-371-the-interviewer-gets-interviewed.mp3" length="24433398" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ptgh0m1vy1krl4yh1ac9k94j9xw5?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:64f64ea80412af105d2298d0</guid>
    <pubDate>Mon, 04 Sep 2023 17:51:51 -0400</pubDate>
    <itunes:duration>2033</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 370 with Caroline Baudino better known as Shop with Caroline</itunes:title>
    <title>Episode 370 with Caroline Baudino better known as Shop with Caroline</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628889-episode-370-with-caroline-baudino-better-known-as-shop-with-caroline.mp3" length="34144726" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2732onmooy1jqw4mnab96jqopsvq?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:64ee68132c48aa6faf84bf14</guid>
    <pubDate>Wed, 30 Aug 2023 07:42:33 -0400</pubDate>
    <itunes:duration>2843</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Monday Motivation #7 Don’t Listen to the Negative Voice</itunes:title>
    <title>Monday Motivation #7 Don’t Listen to the Negative Voice</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628890-monday-motivation-7-don-t-listen-to-the-negative-voice.mp3" length="20488719" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/axqgpca3wvorgwm04q2r9wfabcnh?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:64ecb479dbbdf35733d9477e</guid>
    <pubDate>Mon, 28 Aug 2023 10:56:09 -0400</pubDate>
    <itunes:duration>1705</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 368 with Susan Salenger author SIDELINED: How Women Can Navigate A Broken Healthcare System</itunes:title>
    <title>Episode 368 with Susan Salenger author SIDELINED: How Women Can Navigate A Broken Healthcare System</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628891-episode-368-with-susan-salenger-author-sidelined-how-women-can-navigate-a-broken-healthcare-system.mp3" length="26721833" type="audio/mpeg" />
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    <itunes:title>Episode 367- Monday Motivation #6 Getting Comfortable in Your Own Skin</itunes:title>
    <title>Episode 367- Monday Motivation #6 Getting Comfortable in Your Own Skin</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
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    <pubDate>Mon, 21 Aug 2023 12:55:38 -0400</pubDate>
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    <itunes:title>Episode 366 with Lorenzo Borghese</itunes:title>
    <title>Episode 366 with Lorenzo Borghese</title>
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    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
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    <itunes:title>Monday Motivation #5 Stopped and Never Went Back</itunes:title>
    <title>Monday Motivation #5 Stopped and Never Went Back</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
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    <pubDate>Mon, 14 Aug 2023 11:17:19 -0400</pubDate>
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    <itunes:title>Episode 364 with Elizabeth Gascoigne founder of Absence of Proof</itunes:title>
    <title>Episode 364 with Elizabeth Gascoigne founder of Absence of Proof</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
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    <pubDate>Wed, 09 Aug 2023 07:06:58 -0400</pubDate>
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  <item>
    <itunes:title>Monday Motivation #4 Comparison</itunes:title>
    <title>Monday Motivation #4 Comparison</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
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  <item>
    <itunes:title>Episode 362 with Anna Hill Sober Curious</itunes:title>
    <title>Episode 362 with Anna Hill Sober Curious</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
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  <item>
    <itunes:title>Episode 361 Monday Motivation 3 Joy </itunes:title>
    <title>Episode 361 Monday Motivation 3 Joy </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 31 Jul 2023 14:08:02 -0400</pubDate>
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    <itunes:title>Episode 360 with Cathleen Caiola Beerkens Founder of A Wellness Revolution </itunes:title>
    <title>Episode 360 with Cathleen Caiola Beerkens Founder of A Wellness Revolution </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
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    <pubDate>Wed, 26 Jul 2023 07:56:53 -0400</pubDate>
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    <itunes:title>Ep 359 Monday Motivation 2- Is about Acceptance, Comparison, Self-care and Judgement</itunes:title>
    <title>Ep 359 Monday Motivation 2- Is about Acceptance, Comparison, Self-care and Judgement</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 24 Jul 2023 15:08:02 -0400</pubDate>
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    <itunes:title>Episode 358 with Brad McLeod founder of Sober Motivation </itunes:title>
    <title>Episode 358 with Brad McLeod founder of Sober Motivation </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 19 Jul 2023 08:26:44 -0400</pubDate>
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  <item>
    <itunes:title>Episode 357 Monday Motivation </itunes:title>
    <title>Episode 357 Monday Motivation </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:title>Episode 356 with the Zero Proof Sisters Chirasmita Kompella and Priyanka Kompella.</itunes:title>
    <title>Episode 356 with the Zero Proof Sisters Chirasmita Kompella and Priyanka Kompella.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 12 Jul 2023 08:06:32 -0400</pubDate>
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    <itunes:title>Episode 355 with Michael and Pete Sousa remembering their brother Kevin Sousa </itunes:title>
    <title>Episode 355 with Michael and Pete Sousa remembering their brother Kevin Sousa </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 05 Jul 2023 06:45:19 -0400</pubDate>
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    <itunes:title>Episode 354 with Marsha Stone CEO and founder of Foundation Stone</itunes:title>
    <title>Episode 354 with Marsha Stone CEO and founder of Foundation Stone</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628905-episode-354-with-marsha-stone-ceo-and-founder-of-foundation-stone.mp3" length="35312080" type="audio/mpeg" />
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    <pubDate>Wed, 28 Jun 2023 08:02:09 -0400</pubDate>
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    <itunes:title>Episode 353- I didn’t cause it, I can’t cure it, I can’t control it</itunes:title>
    <title>Episode 353- I didn’t cause it, I can’t cure it, I can’t control it</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 21 Jun 2023 09:23:16 -0400</pubDate>
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  <item>
    <itunes:title>Episode 352 Mommy Selfcare</itunes:title>
    <title>Episode 352 Mommy Selfcare</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 14 Jun 2023 13:52:43 -0400</pubDate>
    <itunes:duration>1816</itunes:duration>
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  <item>
    <itunes:title>Episode 351 Acceptance is Not Easy </itunes:title>
    <title>Episode 351 Acceptance is Not Easy </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 07 Jun 2023 08:53:34 -0400</pubDate>
    <itunes:duration>2004</itunes:duration>
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  <item>
    <itunes:title>Episode 350- Embrace your Inner Beauty </itunes:title>
    <title>Episode 350- Embrace your Inner Beauty </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628909-episode-350-embrace-your-inner-beauty.mp3" length="18909429" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 31 May 2023 10:46:06 -0400</pubDate>
    <itunes:duration>1573</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 349 Learn to be as Flexible as a Palm Tree</itunes:title>
    <title>Episode 349 Learn to be as Flexible as a Palm Tree</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628910-episode-349-learn-to-be-as-flexible-as-a-palm-tree.mp3" length="14900633" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 24 May 2023 07:12:23 -0400</pubDate>
    <itunes:duration>1239</itunes:duration>
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  <item>
    <itunes:title>Episode 348  A Work in Progress</itunes:title>
    <title>Episode 348  A Work in Progress</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 17 May 2023 08:54:21 -0400</pubDate>
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  <item>
    <itunes:title>Episode 347 with my Coach Lia Weijts</itunes:title>
    <title>Episode 347 with my Coach Lia Weijts</title>
    <itunes:summary><![CDATA[Send us Fan Mail The cobbler needs a cobbler for herself. I am…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>The cobbler needs a cobbler for herself. I am…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>The cobbler needs a cobbler for herself. I am…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628912-episode-347-with-my-coach-lia-weijts.mp3" length="24692619" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 10 May 2023 07:37:58 -0400</pubDate>
    <itunes:duration>2055</itunes:duration>
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  <item>
    <itunes:title>Episode 346 with Artist Andrea Cermanski</itunes:title>
    <title>Episode 346 with Artist Andrea Cermanski</title>
    <itunes:summary><![CDATA[Send us Fan Mail Andrea is an artist and an art teacher, and she believes that art…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Andrea is an artist and an art teacher, and she believes that art…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Andrea is an artist and an art teacher, and she believes that art…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628913-episode-346-with-artist-andrea-cermanski.mp3" length="17380640" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 03 May 2023 08:05:59 -0400</pubDate>
    <itunes:duration>1446</itunes:duration>
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  <item>
    <itunes:title>345- Take a Chance....</itunes:title>
    <title>345- Take a Chance....</title>
    <itunes:summary><![CDATA[Send us Fan Mail You can change....but do it slowly Thank you…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>You can change....but do it slowly Thank you…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>You can change....but do it slowly Thank you…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628914-345-take-a-chance.mp3" length="17298789" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 26 Apr 2023 07:45:25 -0400</pubDate>
    <itunes:duration>1439</itunes:duration>
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  <item>
    <itunes:title>Episode 344-Adjusting to Life with JF </itunes:title>
    <title>Episode 344-Adjusting to Life with JF </title>
    <itunes:summary><![CDATA[Send us Fan Mail Jf is here…. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p class='' style='white-space:pre-wrap;'>Jf is here….</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p class='' style='white-space:pre-wrap;'>Jf is here….</p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628915-episode-344-adjusting-to-life-with-jf.mp3" length="24150663" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iil9e041cvugqzq8hd4dxt0bopns?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 19 Apr 2023 07:40:02 -0400</pubDate>
    <itunes:duration>2010</itunes:duration>
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  <item>
    <itunes:title>Episode 343 What is One Thing that I Did to Change?</itunes:title>
    <title>Episode 343 What is One Thing that I Did to Change?</title>
    <itunes:summary><![CDATA[Send us Fan Mail PLEASE SUBSCRIBE!!!! LET ME KNOW YOUR THOUGHTS PLEASE…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>PLEASE SUBSCRIBE!!!! LET ME KNOW YOUR THOUGHTS PLEASE…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>PLEASE SUBSCRIBE!!!! LET ME KNOW YOUR THOUGHTS PLEASE…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628916-episode-343-what-is-one-thing-that-i-did-to-change.mp3" length="19679988" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 12 Apr 2023 10:06:04 -0400</pubDate>
    <itunes:duration>1637</itunes:duration>
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    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 342 Holy Week </itunes:title>
    <title>Episode 342 Holy Week </title>
    <itunes:summary><![CDATA[Send us Fan Mail If you like what you see/hear please subscribe. I talk…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>If you like what you see/hear please subscribe. I talk…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>If you like what you see/hear please subscribe. I talk…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628917-episode-342-holy-week.mp3" length="20336022" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/narp8f3ogsdonuhxmrzyfqjbpi6k?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 05 Apr 2023 07:56:45 -0400</pubDate>
    <itunes:duration>1692</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 341 It Begins with Falling in Love with Yourself </itunes:title>
    <title>Episode 341 It Begins with Falling in Love with Yourself </title>
    <itunes:summary><![CDATA[Send us Fan Mail PLEASE SUBSCRIBE!!!! My trip in Europe…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>PLEASE SUBSCRIBE!!!! My trip in Europe…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>PLEASE SUBSCRIBE!!!! My trip in Europe…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628918-episode-341-it-begins-with-falling-in-love-with-yourself.mp3" length="26473624" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6sx8hkgp6d5ct0p1lw5d6cmvlcoa?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 28 Mar 2023 11:57:34 -0400</pubDate>
    <itunes:duration>2201</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 340 with Dr James Gilfoil </itunes:title>
    <title>Episode 340 with Dr James Gilfoil </title>
    <itunes:summary><![CDATA[Send us Fan Mail I am thrilled to be sharing my conversation with my friend Dr. Jim Gilfoil…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am thrilled to be sharing my conversation with my friend Dr. Jim Gilfoil…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am thrilled to be sharing my conversation with my friend Dr. Jim Gilfoil…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628919-episode-340-with-dr-james-gilfoil.mp3" length="24461930" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u812p084813un5j20ri5zvnz5qb5?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 22 Mar 2023 04:34:26 -0400</pubDate>
    <itunes:duration>2036</itunes:duration>
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    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 339 Relationships</itunes:title>
    <title>Episode 339 Relationships</title>
    <itunes:summary><![CDATA[Send us Fan Mail Please listen and If you like what you see/hear please subscribe…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Please listen and If you like what you see/hear please subscribe…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Please listen and If you like what you see/hear please subscribe…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 15 Mar 2023 12:43:37 -0400</pubDate>
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  <item>
    <itunes:title>Episode 338- Moving, Trusting and Letting Go....</itunes:title>
    <title>Episode 338- Moving, Trusting and Letting Go....</title>
    <itunes:summary><![CDATA[Send us Fan Mail Please listen and If you like what you see/hear please subscribe…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Please listen and If you like what you see/hear please subscribe…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Please listen and If you like what you see/hear please subscribe…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 09 Mar 2023 16:17:24 -0500</pubDate>
    <itunes:duration>1897</itunes:duration>
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    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 337 with Amanda Borghese </itunes:title>
    <title>Episode 337 with Amanda Borghese </title>
    <itunes:summary><![CDATA[Send us Fan Mail I am thrilled to share my conversation with my dear friend Amanda Borghese…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am thrilled to share my conversation with my dear friend Amanda Borghese…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am thrilled to share my conversation with my dear friend Amanda Borghese…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 01 Mar 2023 07:28:33 -0500</pubDate>
    <itunes:duration>1832</itunes:duration>
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  <item>
    <itunes:title>Episode 336 with Astrologer Antoinette Day  </itunes:title>
    <title>Episode 336 with Astrologer Antoinette Day  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Here’s to you!!! I am beyond excited to share my conversation…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Here’s to you!!! I am beyond excited to share my conversation…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Here’s to you!!! I am beyond excited to share my conversation…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628923-episode-336-with-astrologer-antoinette-day.mp3" length="29078414" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 22 Feb 2023 07:41:13 -0500</pubDate>
    <itunes:duration>2420</itunes:duration>
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  <item>
    <itunes:title>Episode 335- Let Down </itunes:title>
    <title>Episode 335- Let Down </title>
    <itunes:summary><![CDATA[Send us Fan Mail OMG do you ever feel let down? Did your special person…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>OMG do you ever feel let down? Did your special person…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>OMG do you ever feel let down? Did your special person…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628924-episode-335-let-down.mp3" length="22154144" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o0a1gjpocy88v3lone56k3uomxm6?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 15 Feb 2023 15:28:30 -0500</pubDate>
    <itunes:duration>1843</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 334-Annemaree Rowley Meditation Teacher from Insight Timer</itunes:title>
    <title>Episode 334-Annemaree Rowley Meditation Teacher from Insight Timer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Meditation is part of my daily rituals. My absolute…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Meditation is part of my daily rituals. My absolute…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Meditation is part of my daily rituals. My absolute…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628925-episode-334-annemaree-rowley-meditation-teacher-from-insight-timer.mp3" length="26934327" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3xb4zli6f9x4dwn26y1isbdoez5p?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 08 Feb 2023 07:11:46 -0500</pubDate>
    <itunes:duration>2242</itunes:duration>
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  <item>
    <itunes:title>Episode 333- Change for the Better </itunes:title>
    <title>Episode 333- Change for the Better </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 333- Change for the Better Our thinking is…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 333- Change for the Better Our thinking is…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 333- Change for the Better Our thinking is…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628926-episode-333-change-for-the-better.mp3" length="22654781" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/10o7si006szz7psohgx7pvketp55?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 01 Feb 2023 07:33:13 -0500</pubDate>
    <itunes:duration>1885</itunes:duration>
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  <item>
    <itunes:title>Episode 332 Girl Talk with Jeannie Gebhard</itunes:title>
    <title>Episode 332 Girl Talk with Jeannie Gebhard</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 332- “Girl Talk” with Jeannie Gebhard Jeannie and…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 332- “Girl Talk” with Jeannie Gebhard Jeannie and…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 332- “Girl Talk” with Jeannie Gebhard Jeannie and…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628927-episode-332-girl-talk-with-jeannie-gebhard.mp3" length="25298909" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/plwzh5zipbebm5c4d72i2g2py0zs?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 25 Jan 2023 08:40:29 -0500</pubDate>
    <itunes:duration>2105</itunes:duration>
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  <item>
    <itunes:title>Episode 331- What is standing in your way?</itunes:title>
    <title>Episode 331- What is standing in your way?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 331- What is standing in your way?Listen…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 331- What is standing in your way?Listen…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 331- What is standing in your way?Listen…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628928-episode-331-what-is-standing-in-your-way.mp3" length="20250798" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zpwbnnvshsqxjq39ioj9fzy7nz4e?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 18 Jan 2023 08:44:20 -0500</pubDate>
    <itunes:duration>1685</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 330- Is your goal for 2023 Health?</itunes:title>
    <title>Episode 330- Is your goal for 2023 Health?</title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s the New Year….time to get healthy!  Always remember…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It’s the New Year….time to get healthy!  Always remember…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It’s the New Year….time to get healthy!  Always remember…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628929-episode-330-is-your-goal-for-2023-health.mp3" length="21947921" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bhvbc8du7ack3wcq7rdlxovhdszj?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 11 Jan 2023 15:24:47 -0500</pubDate>
    <itunes:duration>1826</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 329 Everyone around me drinks!!! Including my family…</itunes:title>
    <title>Episode 329 Everyone around me drinks!!! Including my family…</title>
    <itunes:summary><![CDATA[Send us Fan Mail I hear you! This isn’t easy, but it is possible!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I hear you! This isn’t easy, but it is possible!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I hear you! This isn’t easy, but it is possible!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628930-episode-329-everyone-around-me-drinks-including-my-family.mp3" length="21742637" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q3ut4nxvscgm5ejfctydhf6jjibk?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 04 Jan 2023 14:37:53 -0500</pubDate>
    <itunes:duration>1809</itunes:duration>
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  <item>
    <itunes:title>Episode 328- Sober Curious </itunes:title>
    <title>Episode 328- Sober Curious </title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s the New Year and you have been pondering getting sober…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It’s the New Year and you have been pondering getting sober…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It’s the New Year and you have been pondering getting sober…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628931-episode-328-sober-curious.mp3" length="23930899" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sgdel3x8qs9k8c1lm3qgt8eua5ab?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 29 Dec 2022 11:03:02 -0500</pubDate>
    <itunes:duration>1991</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 327 Raw Emotions with Jeannie Gebhard</itunes:title>
    <title>Episode 327 Raw Emotions with Jeannie Gebhard</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Holidays…Jeannie is one of my oldest dearest friends…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Happy Holidays…Jeannie is one of my oldest dearest friends…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Happy Holidays…Jeannie is one of my oldest dearest friends…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628932-episode-327-raw-emotions-with-jeannie-gebhard.mp3" length="25811751" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 21 Dec 2022 07:56:55 -0500</pubDate>
    <itunes:duration>2148</itunes:duration>
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  <item>
    <itunes:title>Episode 326- FAMILY and the Holidays </itunes:title>
    <title>Episode 326- FAMILY and the Holidays </title>
    <itunes:summary><![CDATA[Send us Fan Mail Remember you are not alone and please reach out!!!! Listen…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Remember you are not alone and please reach out!!!! Listen…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Remember you are not alone and please reach out!!!! Listen…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628933-episode-326-family-and-the-holidays.mp3" length="22420623" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cl9t6bus4w47ximsmaa2c94cyddu?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 14 Dec 2022 08:03:49 -0500</pubDate>
    <itunes:duration>1866</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 325 with JF, We Talk About Shame</itunes:title>
    <title>Episode 325 with JF, We Talk About Shame</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 325 with JF, We Talk About Shame Listen…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 325 with JF, We Talk About Shame Listen…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 325 with JF, We Talk About Shame Listen…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 07 Dec 2022 06:42:07 -0500</pubDate>
    <itunes:duration>2030</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 324- Ride the Wave</itunes:title>
    <title>Episode 324- Ride the Wave</title>
    <itunes:summary><![CDATA[Send us Fan Mail Life is like the Ocean some days the waves are calm and others…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Life is like the Ocean some days the waves are calm and others…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Life is like the Ocean some days the waves are calm and others…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628935-episode-324-ride-the-wave.mp3" length="22647981" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b4u04w17viqyihaw9w3wdig2gvbc?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 30 Nov 2022 19:46:17 -0500</pubDate>
    <itunes:duration>1884</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 323 with Health and Wellness Coach Roos van Monsjou</itunes:title>
    <title>Episode 323 with Health and Wellness Coach Roos van Monsjou</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am so excited to introduce you all to Roos van Monsiou…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am so excited to introduce you all to Roos van Monsiou…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am so excited to introduce you all to Roos van Monsiou…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628936-episode-323-with-health-and-wellness-coach-roos-van-monsjou.mp3" length="19275743" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3u7v108sl62wqng2x18149quz61f?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 23 Nov 2022 07:45:27 -0500</pubDate>
    <itunes:duration>1603</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 322- What if......?</itunes:title>
    <title>Episode 322- What if......?</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if…..Everything you wanted happened…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What if…..Everything you wanted happened…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What if…..Everything you wanted happened…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628937-episode-322-what-if.mp3" length="23197808" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hfqhzdhm7crh09nf9zgltst6fyuh?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 16 Nov 2022 07:17:14 -0500</pubDate>
    <itunes:duration>1930</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 321 with Writer Nancy Bercaw</itunes:title>
    <title>Episode 321 with Writer Nancy Bercaw</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I had the pleasure of having Nancy Bercaw writer…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Today I had the pleasure of having Nancy Bercaw writer…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Today I had the pleasure of having Nancy Bercaw writer…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628938-episode-321-with-writer-nancy-bercaw.mp3" length="21638316" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dz47doc71pcw4noxqfut9ai39gmk?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 09 Nov 2022 08:21:54 -0500</pubDate>
    <itunes:duration>1800</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 320- Persevere....this is about you!!!</itunes:title>
    <title>Episode 320- Persevere....this is about you!!!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 320- Persevere....this is about you!!! Listen…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 320- Persevere....this is about you!!! Listen…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 320- Persevere....this is about you!!! Listen…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628939-episode-320-persevere-this-is-about-you.mp3" length="15104693" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c51rw2rhb2v3xui2jdswxit072nz?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 03 Nov 2022 13:16:35 -0400</pubDate>
    <itunes:duration>1256</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 319 Comfortable or Uncomfortable </itunes:title>
    <title>Episode 319 Comfortable or Uncomfortable </title>
    <itunes:summary><![CDATA[Send us Fan Mail There are only two ways one can feel, comfortable or uncomfortable…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>There are only two ways one can feel, comfortable or uncomfortable…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>There are only two ways one can feel, comfortable or uncomfortable…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628940-episode-319-comfortable-or-uncomfortable.mp3" length="23118215" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/28tv6z8hf8xew8vqbb1nizdnlb7z?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 26 Oct 2022 11:44:41 -0400</pubDate>
    <itunes:duration>1923</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 318: Claire Comai Founder and CEO of Rehab Studios </itunes:title>
    <title>Episode 318: Claire Comai Founder and CEO of Rehab Studios </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 318: Claire Comai Founder and CEO of Rehab Studios…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 318: Claire Comai Founder and CEO of Rehab Studios…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 318: Claire Comai Founder and CEO of Rehab Studios…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628941-episode-318-claire-comai-founder-and-ceo-of-rehab-studios.mp3" length="21016752" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7j2z8xzzy1652oo8h0hlurn1s7zy?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 19 Oct 2022 07:52:51 -0400</pubDate>
    <itunes:duration>1748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 317- Be a Courageous Lion</itunes:title>
    <title>Episode 317- Be a Courageous Lion</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 317- Be a Courageous Lion  This week I talk about courage…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 317- Be a Courageous Lion  This week I talk about courage…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 317- Be a Courageous Lion  This week I talk about courage…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628942-episode-317-be-a-courageous-lion.mp3" length="23226346" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2n9jv99i9p9ccpocb9fsbqrkv0sx?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 12 Oct 2022 07:54:59 -0400</pubDate>
    <itunes:duration>1933</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 316 Barbara P and I talk about Sobriety, being a Mom, wife, daughter, sister, aunt, friend </itunes:title>
    <title>Episode 316 Barbara P and I talk about Sobriety, being a Mom, wife, daughter, sister, aunt, friend </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 316 Barbara P and I talk about Sobriety, being…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 316 Barbara P and I talk about Sobriety, being…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 316 Barbara P and I talk about Sobriety, being…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628943-episode-316-barbara-p-and-i-talk-about-sobriety-being-a-mom-wife-daughter-sister-aunt-friend.mp3" length="23339327" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/idvc6otwbyyh9sh5jf8toodmoloq?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 05 Oct 2022 08:14:27 -0400</pubDate>
    <itunes:duration>1942</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 315 Common Courtesy </itunes:title>
    <title>Episode 315 Common Courtesy </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 315 Common Courtesy The holidays are right…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 315 Common Courtesy The holidays are right…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 315 Common Courtesy The holidays are right…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628944-episode-315-common-courtesy.mp3" length="22464605" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mgd4a0c0v87mev3ebotc1ju92651?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 28 Sep 2022 07:53:00 -0400</pubDate>
    <itunes:duration>1869</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 314 Filling Your Container </itunes:title>
    <title>Episode 314 Filling Your Container </title>
    <itunes:summary><![CDATA[Send us Fan Mail What makes you tick? Who are you? You deserve the time…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What makes you tick? Who are you? You deserve the time…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What makes you tick? Who are you? You deserve the time…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628945-episode-314-filling-your-container.mp3" length="22639849" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3o5gwb6qsl4xrlwr0kzwewtzg9gg?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 21 Sep 2022 22:13:28 -0400</pubDate>
    <itunes:duration>1884</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 313- What does Judging Others do for You? </itunes:title>
    <title>Episode 313- What does Judging Others do for You? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 313- What does Judging Others do for You? Remember you…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 313- What does Judging Others do for You? Remember you…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 313- What does Judging Others do for You? Remember you…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628946-episode-313-what-does-judging-others-do-for-you.mp3" length="23941090" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l6pc9s1nv1snkdoccxna26th169h?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 14 Sep 2022 09:54:08 -0400</pubDate>
    <itunes:duration>1992</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>It’s All About Action</itunes:title>
    <title>It’s All About Action</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is standing your way??? Have you had enough complaining?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What is standing your way??? Have you had enough complaining?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What is standing your way??? Have you had enough complaining?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628947-it-s-all-about-action.mp3" length="23196542" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4xk4vnsqt1fpdhce43f7n99kd8b0?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 07 Sep 2022 19:42:04 -0400</pubDate>
    <itunes:duration>1930</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 311- What is Standing in Your Way? </itunes:title>
    <title>Episode 311- What is Standing in Your Way? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Listen…. What is standing in your way?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Listen…. What is standing in your way?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Listen…. What is standing in your way?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628948-episode-311-what-is-standing-in-your-way.mp3" length="22424825" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5fq6gpqflb6bgxhb21pzze4p8tqt?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 31 Aug 2022 08:50:42 -0400</pubDate>
    <itunes:duration>1866</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>310- Who am I? </itunes:title>
    <title>310- Who am I? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 310- Who Am I??? Who Am I?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 310- Who Am I??? Who Am I?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 310- Who Am I??? Who Am I?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628949-310-who-am-i.mp3" length="24180511" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7s75runfhf9hfleyjb571mam0dke?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 24 Aug 2022 10:02:55 -0400</pubDate>
    <itunes:duration>2012</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What it was like.....Retreat Sedona</itunes:title>
    <title>What it was like.....Retreat Sedona</title>
    <itunes:summary><![CDATA[Send us Fan Mail “Never make the mistake of thinking you are alone—or inconsequential.”…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>“Never make the mistake of thinking you are alone—or inconsequential.”…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>“Never make the mistake of thinking you are alone—or inconsequential.”…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628950-what-it-was-like-retreat-sedona.mp3" length="31722624" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/csga5muc5rtmxba7v6j1ob8m30je?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:62fd127091b7b372d84f59cc</guid>
    <pubDate>Wed, 17 Aug 2022 12:39:28 -0400</pubDate>
    <itunes:duration>2641</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 308- Ignorance </itunes:title>
    <title>Episode 308- Ignorance </title>
    <itunes:summary><![CDATA[Send us Fan Mail The American Heritage® Dictionary of the English Language, 5th Edition…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>The American Heritage® Dictionary of the English Language, 5th Edition…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>The American Heritage® Dictionary of the English Language, 5th Edition…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628951-episode-308-ignorance.mp3" length="22270566" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nexqm247ut5vjyjd6jaurxaa6elx?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:62f3f115d1df9211575eccbc</guid>
    <pubDate>Wed, 10 Aug 2022 14:11:18 -0400</pubDate>
    <itunes:duration>1853</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 307 UNCOMFORTABLE- This too shall pass...</itunes:title>
    <title>Episode 307 UNCOMFORTABLE- This too shall pass...</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 307 UNCOMFORTABLE- This too shall pass...Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 307 UNCOMFORTABLE- This too shall pass...<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 307 UNCOMFORTABLE- This too shall pass...<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628952-episode-307-uncomfortable-this-too-shall-pass.mp3" length="25269266" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kp6zh09x83a5mt9im2s1btm4mzch?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 03 Aug 2022 19:11:27 -0400</pubDate>
    <itunes:duration>2103</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 306 Cultivate Your Resiliency</itunes:title>
    <title>Episode 306 Cultivate Your Resiliency</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 306 Cultivate Your Resiliency Your head will tell you to give up!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 306 Cultivate Your Resiliency Your head will tell you to give up!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 306 Cultivate Your Resiliency Your head will tell you to give up!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628953-episode-306-cultivate-your-resiliency.mp3" length="12113559" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kduk7hdc75l6fwfxl7qnf33rrtyl?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 27 Jul 2022 13:59:57 -0400</pubDate>
    <itunes:duration>1006</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 305 Sober Life </itunes:title>
    <title>Episode 305 Sober Life </title>
    <itunes:summary><![CDATA[Send us Fan Mail Yoga Teacher Training… Life sober… We only have today…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Yoga Teacher Training… Life sober… We only have today…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Yoga Teacher Training… Life sober… We only have today…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628954-episode-305-sober-life.mp3" length="20738641" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4j08y86opgrcazhshk61m7apeo1e?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 21 Jul 2022 00:08:16 -0400</pubDate>
    <itunes:duration>1725</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 304- Stay </itunes:title>
    <title>Episode 304- Stay </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 304- Stay What other people think about you is none of your business…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 304- Stay What other people think about you is none of your business…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 304- Stay What other people think about you is none of your business…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628955-episode-304-stay.mp3" length="23228205" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2gdutw31nfxrzkc4iekzsigj91wj?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 13 Jul 2022 10:46:55 -0400</pubDate>
    <itunes:duration>1933</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 303- Find the light not the Fear!!! </itunes:title>
    <title>Episode 303- Find the light not the Fear!!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail I love these quotes: "There are two basic motivating forces: fear and love…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I love these quotes: &quot;There are two basic motivating forces: fear and love…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I love these quotes: &quot;There are two basic motivating forces: fear and love…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628956-episode-303-find-the-light-not-the-fear.mp3" length="24799992" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q3dg4q5p810bdv5fxrtfl29hf6z6?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 06 Jul 2022 14:26:14 -0400</pubDate>
    <itunes:duration>2064</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 302 Sobriety vs Dry </itunes:title>
    <title>Episode 302 Sobriety vs Dry </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 302 Sobriety vs Dry There is a BIG difference!!!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 302 Sobriety vs Dry There is a BIG difference!!!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 302 Sobriety vs Dry There is a BIG difference!!!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628957-episode-302-sobriety-vs-dry.mp3" length="25437870" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0uhf9js4dm31umvdwcmakbeehndh?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 29 Jun 2022 12:08:52 -0400</pubDate>
    <itunes:duration>2117</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 301- Friendship....</itunes:title>
    <title>Episode 301- Friendship....</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 301- Friend…. From the Urban Dictionary friend “A friend is someone you…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 301- Friend…. From the Urban Dictionary friend “A friend is someone you…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 301- Friend…. From the Urban Dictionary friend “A friend is someone you…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628958-episode-301-friendship.mp3" length="25437868" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/021dyhfkveols961l6gd4bixv2qo?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 22 Jun 2022 07:48:15 -0400</pubDate>
    <itunes:duration>2117</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 300!!!! Thank you to all that have supported me on this journey.....</itunes:title>
    <title>Episode 300!!!! Thank you to all that have supported me on this journey.....</title>
    <itunes:summary><![CDATA[Send us Fan Mail Thank you!!!! Thank you!!! Thank you!!!! For all of you that have…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Thank you!!!! Thank you!!! Thank you!!!! For all of you that have…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Thank you!!!! Thank you!!! Thank you!!!! For all of you that have…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628959-episode-300-thank-you-to-all-that-have-supported-me-on-this-journey.mp3" length="24505708" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kycz2wrs8poevcc6xmih0xojn39m?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 15 Jun 2022 13:51:44 -0400</pubDate>
    <itunes:duration>2039</itunes:duration>
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    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 299- WISH…… </itunes:title>
    <title>Episode 299- WISH…… </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 299- WISH…… Wishing time away is a total waste of time…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 299- WISH…… Wishing time away is a total waste of time…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 299- WISH…… Wishing time away is a total waste of time…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628960-episode-299-wish.mp3" length="23260809" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/an865a36g4uxtvtg0tb9j7ivv58o?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 08 Jun 2022 12:48:07 -0400</pubDate>
    <itunes:duration>1935</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 298- BE!!! </itunes:title>
    <title>Episode 298- BE!!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail  Episode 298- BE!!! Be still Be happy Just BE Definition: be…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p> Episode 298- BE!!! Be still Be happy Just BE Definition: be…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p> Episode 298- BE!!! Be still Be happy Just BE Definition: be…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628961-episode-298-be.mp3" length="29339292" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wfecee604rrtsm4qlrnoapltk3qb?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 01 Jun 2022 09:18:52 -0400</pubDate>
    <itunes:duration>2442</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 297- Do You Have Problems Sleeping? </itunes:title>
    <title>Episode 297- Do You Have Problems Sleeping? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Listen to some suggestions that help me when I wake up at 3am…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Listen to some suggestions that help me when I wake up at 3am…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Listen to some suggestions that help me when I wake up at 3am…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 18 May 2022 13:24:42 -0400</pubDate>
    <itunes:duration>1941</itunes:duration>
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  <item>
    <itunes:title>Episode 296....Wiggle Your Toes </itunes:title>
    <title>Episode 296....Wiggle Your Toes </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 296 Wiggle Your Toes Remember you are not alone and please reach out!!!!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 296 Wiggle Your Toes Remember you are not alone and please reach out!!!!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 296 Wiggle Your Toes Remember you are not alone and please reach out!!!!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/sc0u43qhynmlkl0qhy3eg41z2qfx?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 11 May 2022 12:21:27 -0400</pubDate>
    <itunes:duration>1968</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 295- Sober and Where Did All of My Friends Go??? </itunes:title>
    <title>Episode 295- Sober and Where Did All of My Friends Go??? </title>
    <itunes:summary><![CDATA[Send us Fan Mail How many people including myself have had that same exact thought when getting sober…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>How many people including myself have had that same exact thought when getting sober…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>How many people including myself have had that same exact thought when getting sober…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628964-episode-295-sober-and-where-did-all-of-my-friends-go.mp3" length="24183424" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b9446ubcyvptqnoygwhkdxnj0mel?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 04 May 2022 11:37:27 -0400</pubDate>
    <itunes:duration>2012</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 294- Pity Party </itunes:title>
    <title>Episode 294- Pity Party </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 294- Pity Party Do you ever have a pity parry? Especially after drinking?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 294- Pity Party Do you ever have a pity parry? Especially after drinking?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 294- Pity Party Do you ever have a pity parry? Especially after drinking?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628965-episode-294-pity-party.mp3" length="22754878" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9galgq12dxxyi4p80zr832cw6b90?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 27 Apr 2022 12:31:40 -0400</pubDate>
    <itunes:duration>1893</itunes:duration>
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    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 293- Shame </itunes:title>
    <title>Episode 293- Shame </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 293 Shame Please let go of your shame…forgive and fall in love with yourself…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 293 Shame Please let go of your shame…forgive and fall in love with yourself…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 293 Shame Please let go of your shame…forgive and fall in love with yourself…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628966-episode-293-shame.mp3" length="23548572" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/592n2fnvo8re2hzp2wxrwduhdjqy?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 20 Apr 2022 08:17:32 -0400</pubDate>
    <itunes:duration>1959</itunes:duration>
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  <item>
    <itunes:title>Episode 292- Happiness </itunes:title>
    <title>Episode 292- Happiness </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 292 Happiness Is happiness sustainable?? This tool helps me check it out!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 292 Happiness Is happiness sustainable?? This tool helps me check it out!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 292 Happiness Is happiness sustainable?? This tool helps me check it out!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628967-episode-292-happiness.mp3" length="25525005" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ffwalzsafzs89ajdzal46wlxg279?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 13 Apr 2022 09:25:51 -0400</pubDate>
    <itunes:duration>2124</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 291 Don&#39;t Ever Give Up</itunes:title>
    <title>Episode 291 Don&#39;t Ever Give Up</title>
    <itunes:summary><![CDATA[Send us Fan Mail Too many people give up if they mess up…but don’t!!! Don’t ever give up!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Too many people give up if they mess up…but don’t!!! Don’t ever give up!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Too many people give up if they mess up…but don’t!!! Don’t ever give up!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628968-episode-291-don-t-ever-give-up.mp3" length="22037985" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tv323x641bc5p5ize5c0brqhkqt1?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 06 Apr 2022 12:46:29 -0400</pubDate>
    <itunes:duration>1833</itunes:duration>
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  <item>
    <itunes:title>Episode 290: I AM ON FIRE  </itunes:title>
    <title>Episode 290: I AM ON FIRE  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 290: I AM ON FIRE Have you seen the news? Have you heard enough?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 290: I AM ON FIRE Have you seen the news? Have you heard enough?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 290: I AM ON FIRE Have you seen the news? Have you heard enough?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628969-episode-290-i-am-on-fire.mp3" length="27633721" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/24fc7cb1cc98pll19dg2atl38ldo?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 30 Mar 2022 11:47:32 -0400</pubDate>
    <itunes:duration>2300</itunes:duration>
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  <item>
    <itunes:title>Episode 289: Planting Seeds </itunes:title>
    <title>Episode 289: Planting Seeds </title>
    <itunes:summary><![CDATA[Send us Fan Mail After a week of gardening, Bizzy and JF talk about planting the seeds of recovery…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>After a week of gardening, Bizzy and JF talk about planting the seeds of recovery…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>After a week of gardening, Bizzy and JF talk about planting the seeds of recovery…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628970-episode-289-planting-seeds.mp3" length="17405142" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6u26mz3t1ttwdxews5cij830t2kh?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 23 Mar 2022 16:13:13 -0400</pubDate>
    <itunes:duration>1447</itunes:duration>
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  <item>
    <itunes:title>Episode 288: JOY</itunes:title>
    <title>Episode 288: JOY</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 288: JOY What lengths are you willing to go to get sober?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 288: JOY What lengths are you willing to go to get sober?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 288: JOY What lengths are you willing to go to get sober?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628971-episode-288-joy.mp3" length="17675090" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s3m948duuk65vscaavxwp5b096bh?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 16 Mar 2022 10:57:35 -0400</pubDate>
    <itunes:duration>1470</itunes:duration>
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  <item>
    <itunes:title>Episode 287: What are you willing to do? </itunes:title>
    <title>Episode 287: What are you willing to do? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 287: What are you willing to do? What lengths are you willing…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 287: What are you willing to do? What lengths are you willing…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 287: What are you willing to do? What lengths are you willing…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628972-episode-287-what-are-you-willing-to-do.mp3" length="21054027" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ay11bta4e5m2gd586l5aqfvu0yub?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 09 Mar 2022 12:58:29 -0500</pubDate>
    <itunes:duration>1751</itunes:duration>
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  <item>
    <itunes:title>Episode 286  Lily Bove Shares her Story </itunes:title>
    <title>Episode 286  Lily Bove Shares her Story </title>
    <itunes:summary><![CDATA[Send us Fan Mail On the heels of National Eating Disorders Awareness Week Lily shares…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>On the heels of National Eating Disorders Awareness Week Lily shares…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>On the heels of National Eating Disorders Awareness Week Lily shares…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628973-episode-286-lily-bove-shares-her-story.mp3" length="35092438" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hmaykb1hwawp9c38xd7obj7gso42?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 02 Mar 2022 07:36:26 -0500</pubDate>
    <itunes:duration>2921</itunes:duration>
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  <item>
    <itunes:title>Episode 285 Is Taking Care of You Selfish? </itunes:title>
    <title>Episode 285 Is Taking Care of You Selfish? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 285 Is Taking Care of You Selfish?  If you like what you see/hear please subscribe…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 285 Is Taking Care of You Selfish?  If you like what you see/hear please subscribe…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 285 Is Taking Care of You Selfish?  If you like what you see/hear please subscribe…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628974-episode-285-is-taking-care-of-you-selfish.mp3" length="19205502" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gp2ayg71fmp8g4sejbdwu6v2tiw0?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 23 Feb 2022 08:35:35 -0500</pubDate>
    <itunes:duration>1597</itunes:duration>
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  <item>
    <itunes:title>Episode 284- Jennifer Saginor has 12 Years of Continuous Sobriety </itunes:title>
    <title>Episode 284- Jennifer Saginor has 12 Years of Continuous Sobriety </title>
    <itunes:summary><![CDATA[Send us Fan Mail I am so excited to have Jennifer on the show. We are college friends…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am so excited to have Jennifer on the show. We are college friends…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am so excited to have Jennifer on the show. We are college friends…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628975-episode-284-jennifer-saginor-has-12-years-of-continuous-sobriety.mp3" length="28093032" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/29rm9eavtwwd447qd25ftqbbs6oz?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 16 Feb 2022 08:52:32 -0500</pubDate>
    <itunes:duration>2338</itunes:duration>
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  <item>
    <itunes:title>Episode 283 We All Need a Time Out...Not Just Kids</itunes:title>
    <title>Episode 283 We All Need a Time Out...Not Just Kids</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 283 We all need a time out...not just kids If you like what you…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 283 We all need a time out...not just kids If you like what you…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 283 We all need a time out...not just kids If you like what you…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 10 Feb 2022 10:34:15 -0500</pubDate>
    <itunes:duration>1993</itunes:duration>
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  <item>
    <itunes:title>Episode 282: Forgiveness and Why is it so hard to Forgive? </itunes:title>
    <title>Episode 282: Forgiveness and Why is it so hard to Forgive? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Forgiveness Forgiveness, in a psychological sense, is the intentional and voluntary…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Forgiveness Forgiveness, in a psychological sense, is the intentional and voluntary…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Forgiveness Forgiveness, in a psychological sense, is the intentional and voluntary…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628977-episode-282-forgiveness-and-why-is-it-so-hard-to-forgive.mp3" length="22801968" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pitj3d16fv1grizl5fa0iy5cdj2x?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 02 Feb 2022 12:47:49 -0500</pubDate>
    <itunes:duration>1897</itunes:duration>
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  <item>
    <itunes:title>Episode 281 Comparing Your Outsides to Someone Insides</itunes:title>
    <title>Episode 281 Comparing Your Outsides to Someone Insides</title>
    <itunes:summary><![CDATA[Send us Fan Mail Comparing ourselves to others is not a good idea! Why you ask?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Comparing ourselves to others is not a good idea! Why you ask?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Comparing ourselves to others is not a good idea! Why you ask?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628978-episode-281-comparing-your-outsides-to-someone-insides.mp3" length="23362128" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wlxgpxkxklpjsqwtox6m4pmkfrv5?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 26 Jan 2022 13:31:04 -0500</pubDate>
    <itunes:duration>1944</itunes:duration>
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  <item>
    <itunes:title>Episode 280 Newly Sober…Can I get into a Relationship? </itunes:title>
    <title>Episode 280 Newly Sober…Can I get into a Relationship? </title>
    <itunes:summary><![CDATA[Send us Fan Mail I am newly sober, and I want to date…should I? That is a huge question we all…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am newly sober, and I want to date…should I? That is a huge question we all…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am newly sober, and I want to date…should I? That is a huge question we all…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628979-episode-280-newly-sober-can-i-get-into-a-relationship.mp3" length="20848419" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yogne4o2c4ysocqvdxtgq1dy7p6k?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 19 Jan 2022 11:03:24 -0500</pubDate>
    <itunes:duration>1734</itunes:duration>
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  <item>
    <itunes:title>Episode 279- Don&#39;t Give UP!!!! </itunes:title>
    <title>Episode 279- Don&#39;t Give UP!!!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail When life gets hard how many people just throw up their hands?  Just give up!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>When life gets hard how many people just throw up their hands?  Just give up!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>When life gets hard how many people just throw up their hands?  Just give up!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628980-episode-279-don-t-give-up.mp3" length="20326758" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8holk5rykkyrr0o01qidqvthbm5f?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 13 Jan 2022 10:28:53 -0500</pubDate>
    <itunes:duration>1691</itunes:duration>
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  <item>
    <itunes:title>Episode 278 Connection  </itunes:title>
    <title>Episode 278 Connection  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 278 Connection Connecting with others is so very important! We need…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 278 Connection Connecting with others is so very important! We need…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 278 Connection Connecting with others is so very important! We need…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628981-episode-278-connection.mp3" length="17580125" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/54ewe1qhnszsnivr4qm508fux5h7?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 05 Jan 2022 08:27:06 -0500</pubDate>
    <itunes:duration>1462</itunes:duration>
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  <item>
    <itunes:title>Episode 277 FOMO it&#39;s New Year&#39;s </itunes:title>
    <title>Episode 277 FOMO it&#39;s New Year&#39;s </title>
    <itunes:summary><![CDATA[Send us Fan Mail FOMO Fear of Missing Out You do you boo boo! Fall in love with you! Happy New Year!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>FOMO Fear of Missing Out You do you boo boo! Fall in love with you! Happy New Year!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>FOMO Fear of Missing Out You do you boo boo! Fall in love with you! Happy New Year!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628982-episode-277-fomo-it-s-new-year-s.mp3" length="16381123" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8yng1yr64kaxjt44vy64sqzt3isj?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 29 Dec 2021 09:32:28 -0500</pubDate>
    <itunes:duration>1362</itunes:duration>
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  <item>
    <itunes:title>Episode 276- Sure Fire Tips to Help You Enjoy the Holiday </itunes:title>
    <title>Episode 276- Sure Fire Tips to Help You Enjoy the Holiday </title>
    <itunes:summary><![CDATA[Send us Fan Mail JF and I talk about what helped us from the start of our recovery to today…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I talk about what helped us from the start of our recovery to today…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I talk about what helped us from the start of our recovery to today…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628983-episode-276-sure-fire-tips-to-help-you-enjoy-the-holiday.mp3" length="17368915" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fda6zxpa96p7i38kh0ccd8ek9ga1?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 22 Dec 2021 08:09:07 -0500</pubDate>
    <itunes:duration>1444</itunes:duration>
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  <item>
    <itunes:title>Episode 275 Having Tough Conversations </itunes:title>
    <title>Episode 275 Having Tough Conversations </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 275 Having Tough Conversations Who wants to have tough conversations? Not me…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 275 Having Tough Conversations Who wants to have tough conversations? Not me…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 275 Having Tough Conversations Who wants to have tough conversations? Not me…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628984-episode-275-having-tough-conversations.mp3" length="17793628" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z9qhgvphvdtbxp9br1go6263gxoo?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 15 Dec 2021 10:36:52 -0500</pubDate>
    <itunes:duration>1480</itunes:duration>
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  <item>
    <itunes:title>Episode 274: 5 Holidays Tips to Staying Sober this Holiday Season </itunes:title>
    <title>Episode 274: 5 Holidays Tips to Staying Sober this Holiday Season </title>
    <itunes:summary><![CDATA[Send us Fan Mail How are you going to take care of YOU during the holidays? I have 5 tips that may help…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>How are you going to take care of YOU during the holidays? I have 5 tips that may help…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>How are you going to take care of YOU during the holidays? I have 5 tips that may help…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628985-episode-274-5-holidays-tips-to-staying-sober-this-holiday-season.mp3" length="16070227" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 08 Dec 2021 07:04:03 -0500</pubDate>
    <itunes:duration>1336</itunes:duration>
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  <item>
    <itunes:title>Episode 273 with Becky </itunes:title>
    <title>Episode 273 with Becky </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 273 with Becky My guest today is not only sober but also a…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 273 with Becky My guest today is not only sober but also a…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 273 with Becky My guest today is not only sober but also a…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/lkzvepb7g4kdu9rvx3a930hq9zwk?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 01 Dec 2021 07:38:46 -0500</pubDate>
    <itunes:duration>3231</itunes:duration>
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  <item>
    <itunes:title>Episode 272 Tips for Thanksgiving </itunes:title>
    <title>Episode 272 Tips for Thanksgiving </title>
    <itunes:summary><![CDATA[Send us Fan Mail How are you going to take care of YOU during the holidays? I have 4 tips that may help you manage…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>How are you going to take care of YOU during the holidays? I have 4 tips that may help you manage…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>How are you going to take care of YOU during the holidays? I have 4 tips that may help you manage…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628987-episode-272-tips-for-thanksgiving.mp3" length="20120188" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 17 Nov 2021 15:06:54 -0500</pubDate>
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  <item>
    <itunes:title>Episode 271 Surrender </itunes:title>
    <title>Episode 271 Surrender </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 271 Surrender The definition of Surrender verb (used with object) to yield…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 271 Surrender The definition of Surrender verb (used with object) to yield…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 271 Surrender The definition of Surrender verb (used with object) to yield…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628988-episode-271-surrender.mp3" length="26854113" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 10 Nov 2021 12:22:53 -0500</pubDate>
    <itunes:duration>2235</itunes:duration>
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  <item>
    <itunes:title>Episode 270- Hallie Thompson </itunes:title>
    <title>Episode 270- Hallie Thompson </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 270 with Hallie Thompson I am so excited to share with you all my…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 270 with Hallie Thompson I am so excited to share with you all my…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 270 with Hallie Thompson I am so excited to share with you all my…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 03 Nov 2021 10:27:27 -0400</pubDate>
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  <item>
    <itunes:title>Episode 269 Changing your Mind </itunes:title>
    <title>Episode 269 Changing your Mind </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 269 Changing your Mind Do you ever change your mind? Like changing…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 269 Changing your Mind Do you ever change your mind? Like changing…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 269 Changing your Mind Do you ever change your mind? Like changing…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ukhwu5bsvcjdbb3u8dw0cfuxp62y?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 27 Oct 2021 12:58:04 -0400</pubDate>
    <itunes:duration>2138</itunes:duration>
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  <item>
    <itunes:title>Episode 268: Gossip </itunes:title>
    <title>Episode 268: Gossip </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 268:Gossip What is the definition of gossip: noun idle talk or rumor…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 268:Gossip What is the definition of gossip: noun idle talk or rumor…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 268:Gossip What is the definition of gossip: noun idle talk or rumor…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628991-episode-268-gossip.mp3" length="21168088" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/56krlpfp3jg351p236qu0z3cm5oo?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 20 Oct 2021 11:47:54 -0400</pubDate>
    <itunes:duration>1761</itunes:duration>
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  <item>
    <itunes:title>Episode 267: Episode 267- Confidant</itunes:title>
    <title>Episode 267: Episode 267- Confidant</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 267: Episode 267- Confidant What is a confidant: a close friend or associate to whom secrets are…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 267: Episode 267- Confidant What is a confidant: a close friend or associate to whom secrets are…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 267: Episode 267- Confidant What is a confidant: a close friend or associate to whom secrets are…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628992-episode-267-episode-267-confidant.mp3" length="22713208" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lhzd53wvl97q13f10few729s7zc0?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 13 Oct 2021 17:58:18 -0400</pubDate>
    <itunes:duration>1890</itunes:duration>
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  <item>
    <itunes:title>Episode 266: JF has 23 years....</itunes:title>
    <title>Episode 266: JF has 23 years....</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628993-episode-266-jf-has-23-years.mp3" length="24657653" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0pbv1ttotpnj9kw1n4mip3pxeh4g?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 06 Oct 2021 18:19:22 -0400</pubDate>
    <itunes:duration>2052</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 265 Enthusiasm </itunes:title>
    <title>Episode 265 Enthusiasm </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 265: Enthusiasm Getting light…. Be the change No more fear!!!! It’s all about love!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 265: Enthusiasm Getting light…. Be the change No more fear!!!! It’s all about love!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 265: Enthusiasm Getting light…. Be the change No more fear!!!! It’s all about love!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628994-episode-265-enthusiasm.mp3" length="17293926" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pguilc2epb5ty05judemx7pneiug?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 28 Sep 2021 09:49:36 -0400</pubDate>
    <itunes:duration>1438</itunes:duration>
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  <item>
    <itunes:title>Podcast 264 Patience </itunes:title>
    <title>Podcast 264 Patience </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 264: Patience Today I talk about patience and the importance of patience…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 264: Patience Today I talk about patience and the importance of patience…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 264: Patience Today I talk about patience and the importance of patience…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628995-podcast-264-patience.mp3" length="20845530" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/67876tsqqc1bvyft7jix52o5l1te?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 15 Sep 2021 13:04:55 -0400</pubDate>
    <itunes:duration>1734</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 263 with Jeannie Gebhard </itunes:title>
    <title>Episode 263 with Jeannie Gebhard </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 263 with Jeannie Gebhard Jeannie is one of my oldest and dearest friends…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 263 with Jeannie Gebhard Jeannie is one of my oldest and dearest friends…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 263 with Jeannie Gebhard Jeannie is one of my oldest and dearest friends…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628996-episode-263-with-jeannie-gebhard.mp3" length="42774932" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i0hvgij4xc0jp7znxuvnfzbxrl6j?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 07 Sep 2021 08:06:29 -0400</pubDate>
    <itunes:duration>3562</itunes:duration>
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  <item>
    <itunes:title>Episode 262: The Road Doesn’t Look Like You Imagined </itunes:title>
    <title>Episode 262: The Road Doesn’t Look Like You Imagined </title>
    <itunes:summary><![CDATA[Send us Fan Mail What did you want to be when you grew up? I knew I always wanted to be the…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What did you want to be when you grew up? I knew I always wanted to be the…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What did you want to be when you grew up? I knew I always wanted to be the…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628997-episode-262-the-road-doesn-t-look-like-you-imagined.mp3" length="21807004" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l96qdyyzyv79hfnkxyxc179nan8c?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 31 Aug 2021 12:18:14 -0400</pubDate>
    <itunes:duration>1814</itunes:duration>
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  <item>
    <itunes:title>Episode 261: You can Pivot.....</itunes:title>
    <title>Episode 261: You can Pivot.....</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 261: You can Pivot.....change....even though it's hard I had 15 years, but I still have to practice…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 261: You can Pivot.....change....even though it&apos;s hard I had 15 years, but I still have to practice…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 261: You can Pivot.....change....even though it&apos;s hard I had 15 years, but I still have to practice…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628998-episode-261-you-can-pivot.mp3" length="24599032" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/f9q3q5q10k5ro0n9ixbm4kfclm7t?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 25 Aug 2021 20:28:39 -0400</pubDate>
    <itunes:duration>2047</itunes:duration>
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  <item>
    <itunes:title>Episode 260 George Youmans and Evan Quinn Founders of Hiyo </itunes:title>
    <title>Episode 260 George Youmans and Evan Quinn Founders of Hiyo </title>
    <itunes:summary><![CDATA[Send us Fan Mail George and co-founder Evan Quinn developed Hiyo to change the way the world drinks…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>George and co-founder Evan Quinn developed Hiyo to change the way the world drinks…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>George and co-founder Evan Quinn developed Hiyo to change the way the world drinks…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13628999-episode-260-george-youmans-and-evan-quinn-founders-of-hiyo.mp3" length="26408112" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3s1hjyv8w8ftyciok8i4llejtv4d?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 17 Aug 2021 08:21:44 -0400</pubDate>
    <itunes:duration>2198</itunes:duration>
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  <item>
    <itunes:title>Episode 259- 15 years!!! </itunes:title>
    <title>Episode 259- 15 years!!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 259- 15 years! What have I learned in the 15 years that I have been sober?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 259- 15 years! What have I learned in the 15 years that I have been sober?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 259- 15 years! What have I learned in the 15 years that I have been sober?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629000-episode-259-15-years.mp3" length="27562560" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ghqwprid8qizq83ctdk9syhs3hxl?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 10 Aug 2021 10:25:38 -0400</pubDate>
    <itunes:duration>2294</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 258 Own you!!!! </itunes:title>
    <title>Episode 258 Own you!!!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Definition of own- (idiom) to take possession of that which is due or owed one…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Definition of own- (idiom) to take possession of that which is due or owed one…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Definition of own- (idiom) to take possession of that which is due or owed one…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629001-episode-258-own-you.mp3" length="22057095" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/513vuwy303h1hbixbe2n0onz2fsw?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 04 Aug 2021 13:39:37 -0400</pubDate>
    <itunes:duration>1835</itunes:duration>
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  <item>
    <itunes:title>Episode 257 Do you have a Parachute? </itunes:title>
    <title>Episode 257 Do you have a Parachute? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 257- Do you have a parachute? Have you ever gotten…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 257- Do you have a parachute? Have you ever gotten…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 257- Do you have a parachute? Have you ever gotten…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629002-episode-257-do-you-have-a-parachute.mp3" length="21480024" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/byi44rb6s8ae8stsd1shol1sgf9y?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Mon, 26 Jul 2021 22:26:06 -0400</pubDate>
    <itunes:duration>1787</itunes:duration>
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  <item>
    <itunes:title>Episode 256 with  Dana Ruberti </itunes:title>
    <title>Episode 256 with  Dana Ruberti </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 256 with Dana Ruberti Dana is a Mom to three…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 256 with Dana Ruberti Dana is a Mom to three…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 256 with Dana Ruberti Dana is a Mom to three…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629003-episode-256-with-dana-ruberti.mp3" length="27913658" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 20 Jul 2021 09:54:24 -0400</pubDate>
    <itunes:duration>2323</itunes:duration>
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  <item>
    <itunes:title>Episode 255 The Courage to Change </itunes:title>
    <title>Episode 255 The Courage to Change </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 255- Courage to change... JF and I talk about…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 255- Courage to change... JF and I talk about…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 255- Courage to change... JF and I talk about…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629004-episode-255-the-courage-to-change.mp3" length="22947995" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tubhhcfasv665z5m4k5tzcflbxzn?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 13 Jul 2021 21:10:49 -0400</pubDate>
    <itunes:duration>1909</itunes:duration>
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  <item>
    <itunes:title>Episode 254 with Kathy Briggs Young</itunes:title>
    <title>Episode 254 with Kathy Briggs Young</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kathy found me on Instagram and liked what I had to say so she reached out…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Kathy found me on Instagram and liked what I had to say so she reached out…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Kathy found me on Instagram and liked what I had to say so she reached out…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629005-episode-254-with-kathy-briggs-young.mp3" length="41030479" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/43os5mo4xo16urivj4hehab0djl8?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 06 Jul 2021 20:49:23 -0400</pubDate>
    <itunes:duration>3416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 253- Freedom= Peace??? </itunes:title>
    <title>Episode 253- Freedom= Peace??? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 253 Freedom=Peace This week’s episode is all…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 253 Freedom=Peace This week’s episode is all…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 253 Freedom=Peace This week’s episode is all…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629006-episode-253-freedom-peace.mp3" length="20141498" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s5vqorw7jo7xc6csbvbits531uey?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 29 Jun 2021 13:20:53 -0400</pubDate>
    <itunes:duration>1675</itunes:duration>
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  <item>
    <itunes:title>Episode 252- John Mayby </itunes:title>
    <title>Episode 252- John Mayby </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 252 with John Mabry John Mabry’s charmed life…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 252 with John Mabry John Mabry’s charmed life…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 252 with John Mabry John Mabry’s charmed life…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629007-episode-252-john-mayby.mp3" length="33951377" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yy5s0qcq7svtrjzkkerwgxbkyvxs?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 22 Jun 2021 09:55:54 -0400</pubDate>
    <itunes:duration>2826</itunes:duration>
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  <item>
    <itunes:title>Episode 251- Puzzle Pieces </itunes:title>
    <title>Episode 251- Puzzle Pieces </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629008-episode-251-puzzle-pieces.mp3" length="25048539" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4m4n1kd3ihrgorsqt91utyn74wxi?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 16 Jun 2021 12:38:55 -0400</pubDate>
    <itunes:duration>2084</itunes:duration>
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  <item>
    <itunes:title>Episode 250 with Joelene Knight</itunes:title>
    <title>Episode 250 with Joelene Knight</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 250 with Joelene Knight, I am thrilled to share with you my…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 250 with Joelene Knight, I am thrilled to share with you my…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 250 with Joelene Knight, I am thrilled to share with you my…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629009-episode-250-with-joelene-knight.mp3" length="21159644" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qn95p8layu8mkbwppi5r66icz3s8?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 08 Jun 2021 11:40:50 -0400</pubDate>
    <itunes:duration>1760</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 249- Sober not ashamed </itunes:title>
    <title>Episode 249- Sober not ashamed </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 249-Sober Not Ashamed Thanks for listening and watching!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 249-Sober Not Ashamed Thanks for listening and watching!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 249-Sober Not Ashamed Thanks for listening and watching!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629010-episode-249-sober-not-ashamed.mp3" length="19555937" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uh4t7ipcxq0s3aj2codxopp846zy?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 01 Jun 2021 14:14:12 -0400</pubDate>
    <itunes:duration>1627</itunes:duration>
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  <item>
    <itunes:title>Episode 248 Shantell Ogden</itunes:title>
    <title>Episode 248 Shantell Ogden</title>
    <itunes:summary><![CDATA[Send us Fan Mail It was a pleasure to have Shantell on the show. Shantell Ogden…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It was a pleasure to have Shantell on the show. Shantell Ogden…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It was a pleasure to have Shantell on the show. Shantell Ogden…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629011-episode-248-shantell-ogden.mp3" length="18665987" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bs4flof0urydhkrpq4rpig2t0hsz?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 25 May 2021 10:32:35 -0400</pubDate>
    <itunes:duration>1552</itunes:duration>
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  <item>
    <itunes:title>Episode 247  It&#39;s our thinking....</itunes:title>
    <title>Episode 247  It&#39;s our thinking....</title>
    <itunes:summary><![CDATA[Send us Fan Mail It's our thinking... Today you just have me no guests…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It&apos;s our thinking... Today you just have me no guests…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It&apos;s our thinking... Today you just have me no guests…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629012-episode-247-it-s-our-thinking.mp3" length="27120273" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/445577ntkbniprqips4v60yxgs24?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 18 May 2021 12:18:56 -0400</pubDate>
    <itunes:duration>2257</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 246 Pete Sousa host of The Payoff with Pete </itunes:title>
    <title>Episode 246 Pete Sousa host of The Payoff with Pete </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 246 Pete Sousa host of The Payoff with Pete Pete is…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 246 Pete Sousa host of The Payoff with Pete Pete is…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 246 Pete Sousa host of The Payoff with Pete Pete is…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629013-episode-246-pete-sousa-host-of-the-payoff-with-pete.mp3" length="38282953" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x0dj9a1goa0tq2u05m2hyb3yp8k8?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 11 May 2021 08:44:21 -0400</pubDate>
    <itunes:duration>3187</itunes:duration>
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  <item>
    <itunes:title>Episode 245- Timmy Brooks &quot;Change is Possible&quot; </itunes:title>
    <title>Episode 245- Timmy Brooks &quot;Change is Possible&quot; </title>
    <itunes:summary><![CDATA[Send us Fan Mail Timmy Brooks has a story like many alcoholics, but he is an example…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Timmy Brooks has a story like many alcoholics, but he is an example…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Timmy Brooks has a story like many alcoholics, but he is an example…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629014-episode-245-timmy-brooks-change-is-possible.mp3" length="25956700" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wwd79p1ljeenv0xl0w4jpcnhdy9x?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 04 May 2021 09:43:55 -0400</pubDate>
    <itunes:duration>2160</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 244 with Kim Bellas Founder of Sober Is the New Cool</itunes:title>
    <title>Episode 244 with Kim Bellas Founder of Sober Is the New Cool</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 244 with Kim Bellas Founder of Sober Is the New Cool…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 244 with Kim Bellas Founder of Sober Is the New Cool…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 244 with Kim Bellas Founder of Sober Is the New Cool…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629015-episode-244-with-kim-bellas-founder-of-sober-is-the-new-cool.mp3" length="26300594" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/19e6hca9kdgg159hcgmwk3xv6qzy?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 27 Apr 2021 08:34:34 -0400</pubDate>
    <itunes:duration>2189</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 242- Time….</itunes:title>
    <title>Episode 242- Time….</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 242- Time…. Time matters…take it one second, one…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 242- Time…. Time matters…take it one second, one…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 242- Time…. Time matters…take it one second, one…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629017-episode-242-time.mp3" length="25607745" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ratsbdaehgecz4i1pewbdtyrcuxf?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 13 Apr 2021 08:49:09 -0400</pubDate>
    <itunes:duration>2131</itunes:duration>
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    <itunes:title>Episode 241- Being a Sober Woman!!! </itunes:title>
    <title>Episode 241- Being a Sober Woman!!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail We drink differently! I found this article on WebMD from…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>We drink differently! I found this article on WebMD from…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>We drink differently! I found this article on WebMD from…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 30 Mar 2021 15:22:06 -0400</pubDate>
    <itunes:duration>1850</itunes:duration>
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  <item>
    <itunes:title>Episode 240- Stay in the DAY! </itunes:title>
    <title>Episode 240- Stay in the DAY! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 239- Stay in the DAY! How do I stay in the day? Listen…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 239- Stay in the DAY! How do I stay in the day? Listen…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 239- Stay in the DAY! How do I stay in the day? Listen…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629020-episode-240-stay-in-the-day.mp3" length="21702260" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 23 Mar 2021 08:29:14 -0400</pubDate>
    <itunes:duration>1806</itunes:duration>
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  <item>
    <itunes:title>Episode 239- Complacency</itunes:title>
    <title>Episode 239- Complacency</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 239- Complacency JF and I talk about being complacent in…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 239- Complacency JF and I talk about being complacent in…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 239- Complacency JF and I talk about being complacent in…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629021-episode-239-complacency.mp3" length="20493823" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 16 Mar 2021 11:56:30 -0400</pubDate>
    <itunes:duration>1705</itunes:duration>
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  <item>
    <itunes:title>Episode 238- Jf and I talk about Willingness </itunes:title>
    <title>Episode 238- Jf and I talk about Willingness </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 238- JF and I Talk about Willingness You were willing to read this…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 238- JF and I Talk about Willingness You were willing to read this…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 238- JF and I Talk about Willingness You were willing to read this…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629022-episode-238-jf-and-i-talk-about-willingness.mp3" length="21959648" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h83xfvcgwo5x57spmmv19m3kbc00?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 09 Mar 2021 19:42:03 -0500</pubDate>
    <itunes:duration>1827</itunes:duration>
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  <item>
    <itunes:title>Episode 237 Back from Break </itunes:title>
    <title>Episode 237 Back from Break </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 237 Back from Break So many things went on in my life over…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 237 Back from Break So many things went on in my life over…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 237 Back from Break So many things went on in my life over…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629023-episode-237-back-from-break.mp3" length="23541381" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 02 Mar 2021 10:51:13 -0500</pubDate>
    <itunes:duration>1959</itunes:duration>
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    <itunes:title>Episode 236 Robin Clare Author, Speaker, and Life/Writing coach</itunes:title>
    <title>Episode 236 Robin Clare Author, Speaker, and Life/Writing coach</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 236 Robin Clare author, speaker, and life/writing coach…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 236 Robin Clare author, speaker, and life/writing coach…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 236 Robin Clare author, speaker, and life/writing coach…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629024-episode-236-robin-clare-author-speaker-and-life-writing-coach.mp3" length="24192526" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4c0debdw7ynbsvrajkq41iibd4jn?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 14 Jan 2021 07:53:24 -0500</pubDate>
    <itunes:duration>2013</itunes:duration>
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  <item>
    <itunes:title>Episode 235- I am taking a little hiatus </itunes:title>
    <title>Episode 235- I am taking a little hiatus </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 235- I am taking a little hiatus I have three more podcasts…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 235- I am taking a little hiatus I have three more podcasts…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 235- I am taking a little hiatus I have three more podcasts…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629025-episode-235-i-am-taking-a-little-hiatus.mp3" length="13049900" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 13 Jan 2021 12:48:46 -0500</pubDate>
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  <item>
    <itunes:title>Episode 234- Dr. Hal Bradley </itunes:title>
    <title>Episode 234- Dr. Hal Bradley </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 234- Dr. Hal Bradley Dr. Bradley the first former drug lord…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 234- Dr. Hal Bradley Dr. Bradley the first former drug lord…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 234- Dr. Hal Bradley Dr. Bradley the first former drug lord…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629026-episode-234-dr-hal-bradley.mp3" length="28634006" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y3vavxi1gz78m16k025g6fx3s0kt?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 07 Jan 2021 08:37:45 -0500</pubDate>
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  <item>
    <itunes:title>Episode 233- How to Live One Day at a Time </itunes:title>
    <title>Episode 233- How to Live One Day at a Time </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 233- How to Live One Day at a Time JF and I Talk How do you live One Day at a time…?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 233- How to Live One Day at a Time JF and I Talk How do you live One Day at a time…?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 233- How to Live One Day at a Time JF and I Talk How do you live One Day at a time…?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/l2zzm03327ejje98q4yh23hhmlxx?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 06 Jan 2021 18:57:07 -0500</pubDate>
    <itunes:duration>1973</itunes:duration>
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  <item>
    <itunes:title>Episode 232- Happy New Year </itunes:title>
    <title>Episode 232- Happy New Year </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 232- Happy New Year 2021 JF and I talk about the trials and…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 232- Happy New Year 2021 JF and I talk about the trials and…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 232- Happy New Year 2021 JF and I talk about the trials and…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Fri, 01 Jan 2021 11:23:49 -0500</pubDate>
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    <itunes:title>Episode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint </itunes:title>
    <title>Episode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint I had such…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint I had such…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint I had such…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/mar2rvcsrp4z03nsmhx0t1yp2jbl?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 24 Dec 2020 08:03:21 -0500</pubDate>
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    <itunes:title>Episode 230- Weezie is BACK and she has 3 years of continuous Sobriety </itunes:title>
    <title>Episode 230- Weezie is BACK and she has 3 years of continuous Sobriety </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 230- Weezie is BACK and she has 3 years of continuous Sobriety…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 230- Weezie is BACK and she has 3 years of continuous Sobriety…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 230- Weezie is BACK and she has 3 years of continuous Sobriety…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629030-episode-230-weezie-is-back-and-she-has-3-years-of-continuous-sobriety.mp3" length="37114691" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 22 Dec 2020 09:38:08 -0500</pubDate>
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  <item>
    <itunes:title>Episode 229- Mother and Son, Laura and Tom Boldt authors of Unraveled </itunes:title>
    <title>Episode 229- Mother and Son, Laura and Tom Boldt authors of Unraveled </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 229- Mother and Son, Laura and Tom Boldt authors of Unraveled…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 229- Mother and Son, Laura and Tom Boldt authors of Unraveled…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 229- Mother and Son, Laura and Tom Boldt authors of Unraveled…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 17 Dec 2020 17:50:43 -0500</pubDate>
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  <item>
    <itunes:title>Episode 228- Feed the Light....</itunes:title>
    <title>Episode 228- Feed the Light....</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 228 Feed the Light... How are you going to feed the light?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 228 Feed the Light... How are you going to feed the light?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 228 Feed the Light... How are you going to feed the light?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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  <item>
    <itunes:title>Episode 227 with Stephen H. Donnelly co-author of &quot;A Saint and a Sinner, The Rise and Fall of a Beloved Catholic Priest&quot; </itunes:title>
    <title>Episode 227 with Stephen H. Donnelly co-author of &quot;A Saint and a Sinner, The Rise and Fall of a Beloved Catholic Priest&quot; </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 227 with Stephen H. Donnelly co-author of "A Saint and a Sinner…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 227 with Stephen H. Donnelly co-author of &quot;A Saint and a Sinner…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 227 with Stephen H. Donnelly co-author of &quot;A Saint and a Sinner…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 10 Dec 2020 12:00:14 -0500</pubDate>
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  <item>
    <itunes:title>Episode 226- Step 12 </itunes:title>
    <title>Episode 226- Step 12 </title>
    <itunes:summary><![CDATA[Send us Fan Mail Step 12 “Having had a spiritual awakening as the result of these steps…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Step 12 “Having had a spiritual awakening as the result of these steps…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Step 12 “Having had a spiritual awakening as the result of these steps…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629034-episode-226-step-12.mp3" length="27315538" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/60wqsfrhee57bwatia1tklni7tas?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 08 Dec 2020 18:28:44 -0500</pubDate>
    <itunes:duration>2273</itunes:duration>
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  <item>
    <itunes:title>Episode 225 with author and advocate Jennifer Storm </itunes:title>
    <title>Episode 225 with author and advocate Jennifer Storm </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 225 with author and advocate Jennifer Storm It was a pleasure…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 225 with author and advocate Jennifer Storm It was a pleasure…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 225 with author and advocate Jennifer Storm It was a pleasure…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/2vxprqy2sw7m2eg8hc0ef6m1yeye?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 03 Dec 2020 17:39:28 -0500</pubDate>
    <itunes:duration>1853</itunes:duration>
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  <item>
    <itunes:title>Episode 224- Step 11 </itunes:title>
    <title>Episode 224- Step 11 </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 224- Step 11 Jf and I continue to share our journey with…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 224- Step 11 Jf and I continue to share our journey with…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 224- Step 11 Jf and I continue to share our journey with…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629036-episode-224-step-11.mp3" length="25268269" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c0blniwpez0rq5ayk3ndzxk04adb?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 01 Dec 2020 20:41:27 -0500</pubDate>
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  <item>
    <itunes:title>Episode 223 Sean McCann and Andrea Aragon co authors of &quot;One Good Reason&quot; </itunes:title>
    <title>Episode 223 Sean McCann and Andrea Aragon co authors of &quot;One Good Reason&quot; </title>
    <itunes:summary><![CDATA[Send us Fan Mail pisode 223-  Séan McCann and Andrea Aragon -- co-authors of the…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>pisode 223-  Séan McCann and Andrea Aragon -- co-authors of the…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>pisode 223-  Séan McCann and Andrea Aragon -- co-authors of the…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629037-episode-223-sean-mccann-and-andrea-aragon-co-authors-of-one-good-reason.mp3" length="33552117" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x3zo6ygr4im6lziljlldm64nbciz?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Fri, 27 Nov 2020 09:21:07 -0500</pubDate>
    <itunes:duration>2793</itunes:duration>
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  <item>
    <itunes:title>Episode 222- Step 10 and Happy Thanksgiving </itunes:title>
    <title>Episode 222- Step 10 and Happy Thanksgiving </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 222- Step 10 and Happy Thanksgiving Step 10-…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 222- Step 10 and Happy Thanksgiving Step 10-…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 222- Step 10 and Happy Thanksgiving Step 10-…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629038-episode-222-step-10-and-happy-thanksgiving.mp3" length="20946826" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jf9gv8vp153mxmx5qc4whzv0vs8p?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 24 Nov 2020 08:21:49 -0500</pubDate>
    <itunes:duration>1743</itunes:duration>
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  <item>
    <itunes:title>Episode 220- Steps 8 &amp; 9 </itunes:title>
    <title>Episode 220- Steps 8 &amp; 9 </title>
    <itunes:summary><![CDATA[Send us Fan Mail In episode 220 JF and I continue our talk on the 12 steps and how…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>In episode 220 JF and I continue our talk on the 12 steps and how…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>In episode 220 JF and I continue our talk on the 12 steps and how…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629040-episode-220-steps-8-9.mp3" length="26600794" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rgv6arny7f0rpwzbl4jewb1dcet2?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 17 Nov 2020 08:24:42 -0500</pubDate>
    <itunes:duration>2214</itunes:duration>
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  <item>
    <itunes:title>Episode 219 with artist Robin Kachantones</itunes:title>
    <title>Episode 219 with artist Robin Kachantones</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 219 with Robin Kachantones There are spots when this conversation…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 219 with Robin Kachantones There are spots when this conversation…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 219 with Robin Kachantones There are spots when this conversation…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629041-episode-219-with-artist-robin-kachantones.mp3" length="47524280" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mumw7qclhwesoax2sqe2dupm8fnz?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 12 Nov 2020 13:30:43 -0500</pubDate>
    <itunes:duration>3957</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 218- Step 7</itunes:title>
    <title>Episode 218- Step 7</title>
    <itunes:summary><![CDATA[Send us Fan Mail JF and I continue talking about the 12 Steps. Step 7- Humbly ask Him to…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I continue talking about the 12 Steps. Step 7- Humbly ask Him to…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I continue talking about the 12 Steps. Step 7- Humbly ask Him to…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629042-episode-218-step-7.mp3" length="3466081" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5srek4mmuapgfvzd9i0gdihn24y7?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 10 Nov 2020 09:42:26 -0500</pubDate>
    <itunes:duration>286</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 217 with Ryan Skinner </itunes:title>
    <title>Episode 217 with Ryan Skinner </title>
    <itunes:summary><![CDATA[Send us Fan Mail I had a blast interviewing Ryan Skinner he is a man with hope…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I had a blast interviewing Ryan Skinner he is a man with hope…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I had a blast interviewing Ryan Skinner he is a man with hope…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629043-episode-217-with-ryan-skinner.mp3" length="28449333" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rf4v9ouw03l2ubos3ybcqelm09ll?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 05 Nov 2020 07:06:27 -0500</pubDate>
    <itunes:duration>2368</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 216- Step 6 </itunes:title>
    <title>Episode 216- Step 6 </title>
    <itunes:summary><![CDATA[Send us Fan Mail JF and I talk about our experiences with Step 6. "Step Six—“Were…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I talk about our experiences with Step 6. &quot;Step Six—“Were…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I talk about our experiences with Step 6. &quot;Step Six—“Were…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629044-episode-216-step-6.mp3" length="19956173" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dyfdv26xjdcd010wyzk3xyzw7qc0?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 03 Nov 2020 07:50:54 -0500</pubDate>
    <itunes:duration>1660</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 215 with Sparkle Lindsay </itunes:title>
    <title>Episode 215 with Sparkle Lindsay </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 215 with Sparkle Lindsay Sparkle reached out to me a…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 215 with Sparkle Lindsay Sparkle reached out to me a…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 215 with Sparkle Lindsay Sparkle reached out to me a…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629046-episode-215-with-sparkle-lindsay.mp3" length="31214139" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tyw65ridbrl7omhpm8jdr84lgv9e?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 29 Oct 2020 14:07:43 -0400</pubDate>
    <itunes:duration>2598</itunes:duration>
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  <item>
    <itunes:title>Episode 214- Step 5 </itunes:title>
    <title>Episode 214- Step 5 </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 214 Step 5 What is Step 5: Admitted to God, to…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 214 Step 5 What is Step 5: Admitted to God, to…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 214 Step 5 What is Step 5: Admitted to God, to…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629047-episode-214-step-5.mp3" length="21279327" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dhcw3gzioq8m5ik0rjjky77v0wz5?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 27 Oct 2020 15:33:11 -0400</pubDate>
    <itunes:duration>1770</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 213 with Brynn Cicippio</itunes:title>
    <title>Episode 213 with Brynn Cicippio</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 213 with Brynn Cicippio I had the pleasure of speaking to Brynn this week…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 213 with Brynn Cicippio I had the pleasure of speaking to Brynn this week…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 213 with Brynn Cicippio I had the pleasure of speaking to Brynn this week…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 22 Oct 2020 09:36:44 -0400</pubDate>
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  <item>
    <itunes:title>Episode 212- Step 4 </itunes:title>
    <title>Episode 212- Step 4 </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 212 JF and I continue talking about the steps,…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 212 JF and I continue talking about the steps,…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 212 JF and I continue talking about the steps,…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629049-episode-212-step-4.mp3" length="28953998" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qzp2065nasxyidakln11hy7cvq3y?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 20 Oct 2020 08:54:20 -0400</pubDate>
    <itunes:duration>2410</itunes:duration>
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  <item>
    <itunes:title>Episode 211- Which way should I go????? </itunes:title>
    <title>Episode 211- Which way should I go????? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 211- Which way should I go????? You have me solo...Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 211- Which way should I go????? You have me solo...<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 211- Which way should I go????? You have me solo...<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629050-episode-211-which-way-should-i-go.mp3" length="23615028" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tohq8wqjijsaodojfcm4ii5dye8k?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 15 Oct 2020 08:00:02 -0400</pubDate>
    <itunes:duration>1965</itunes:duration>
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  <item>
    <itunes:title>Episode 210- JF and I continue our talk about Step 3-FAITH</itunes:title>
    <title>Episode 210- JF and I continue our talk about Step 3-FAITH</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 210 JF and I continue our talk about Step 3 Step 3 says…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 210 JF and I continue our talk about Step 3 Step 3 says…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 210 JF and I continue our talk about Step 3 Step 3 says…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629051-episode-210-jf-and-i-continue-our-talk-about-step-3-faith.mp3" length="28127769" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o1cf1dp5czv3u3p6dizcog2zi226?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 13 Oct 2020 07:45:25 -0400</pubDate>
    <itunes:duration>2341</itunes:duration>
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  <item>
    <itunes:title>Episode 209-with Arlina Allen Host of The ODAAT Chat Podcast</itunes:title>
    <title>Episode 209-with Arlina Allen Host of The ODAAT Chat Podcast</title>
    <itunes:summary><![CDATA[Send us Fan Mail Arlina Allen is a Teacher, Author, host of the award winning…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Arlina Allen is a Teacher, Author, host of the award winning…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Arlina Allen is a Teacher, Author, host of the award winning…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629052-episode-209-with-arlina-allen-host-of-the-odaat-chat-podcast.mp3" length="30509514" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a27lgsqpf9fv5f92swwbubsw6t29?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 08 Oct 2020 07:48:22 -0400</pubDate>
    <itunes:duration>2539</itunes:duration>
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  <item>
    <itunes:title>Episode 208- Step 3 part 1 </itunes:title>
    <title>Episode 208- Step 3 part 1 </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 208- Step 3 part 1 JF and I talk about step 3...Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 208- Step 3 part 1 JF and I talk about step 3...<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 208- Step 3 part 1 JF and I talk about step 3...<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629053-episode-208-step-3-part-1.mp3" length="22741676" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lkwgh9cd5g4bpmb5z80dd9g6m5kv?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 06 Oct 2020 21:22:38 -0400</pubDate>
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  <item>
    <itunes:title>Episode 207- Jeff Nash  is Executive Director of Habilitat in Hawaii </itunes:title>
    <title>Episode 207- Jeff Nash  is Executive Director of Habilitat in Hawaii </title>
    <itunes:summary><![CDATA[Send us Fan Mail Jeff Nash was a drug addict, homeless, and a convict. Now he is Executive…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Jeff Nash was a drug addict, homeless, and a convict. Now he is Executive…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Jeff Nash was a drug addict, homeless, and a convict. Now he is Executive…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629054-episode-207-jeff-nash-is-executive-director-of-habilitat-in-hawaii.mp3" length="33692186" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3xpzzt5prx4jsdisz2vjzgqluiu0?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 01 Oct 2020 12:06:35 -0400</pubDate>
    <itunes:duration>2805</itunes:duration>
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  <item>
    <itunes:title>Episode 206- Step 2 </itunes:title>
    <title>Episode 206- Step 2 </title>
    <itunes:summary><![CDATA[Send us Fan Mail Step 2 “Came to believe that a Power greater than ourselves…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Step 2 “Came to believe that a Power greater than ourselves…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Step 2 “Came to believe that a Power greater than ourselves…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629055-episode-206-step-2.mp3" length="30544856" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xgslf3pgjqzvs7z2xd6sx31srwrc?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 29 Sep 2020 17:38:41 -0400</pubDate>
    <itunes:duration>2542</itunes:duration>
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  <item>
    <itunes:title>Episode 205 with Wanja of Wanja on Air </itunes:title>
    <title>Episode 205 with Wanja of Wanja on Air </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 205 with Wanja of Wanja on Air I had the pleasure to talk…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 205 with Wanja of Wanja on Air I had the pleasure to talk…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 205 with Wanja of Wanja on Air I had the pleasure to talk…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629056-episode-205-with-wanja-of-wanja-on-air.mp3" length="34857605" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uiit3ra1nk48q8iy1u21adskice7?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 24 Sep 2020 09:08:46 -0400</pubDate>
    <itunes:duration>2902</itunes:duration>
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  <item>
    <itunes:title>Episode 204-Step 1 Continued </itunes:title>
    <title>Episode 204-Step 1 Continued </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 204-Step 1 Continued JF reminded me that we had more…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 204-Step 1 Continued JF reminded me that we had more…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 204-Step 1 Continued JF reminded me that we had more…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629057-episode-204-step-1-continued.mp3" length="19434892" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/821e8eh43cuiu2ndcsmuqy6p8m4r?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 22 Sep 2020 10:12:38 -0400</pubDate>
    <itunes:duration>1617</itunes:duration>
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  <item>
    <itunes:title>Episode 203 with Ill Tone, a Rapper in Recovery </itunes:title>
    <title>Episode 203 with Ill Tone, a Rapper in Recovery </title>
    <itunes:summary><![CDATA[Send us Fan Mail ILL TONE is a hip hop artist from Vancouver Island, Canada, where…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>ILL TONE is a hip hop artist from Vancouver Island, Canada, where…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>ILL TONE is a hip hop artist from Vancouver Island, Canada, where…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629058-episode-203-with-ill-tone-a-rapper-in-recovery.mp3" length="25968572" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/grcjjojk4516vfqn6o5s1056ci3f?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 17 Sep 2020 07:57:25 -0400</pubDate>
    <itunes:duration>2161</itunes:duration>
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  <item>
    <itunes:title>Episode 202- Step One We Admitted we were Powerless, and our Lives were Unmanageable </itunes:title>
    <title>Episode 202- Step One We Admitted we were Powerless, and our Lives were Unmanageable </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 202- Step One We Admitted we were Powerless, and our Lives…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 202- Step One We Admitted we were Powerless, and our Lives…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 202- Step One We Admitted we were Powerless, and our Lives…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629059-episode-202-step-one-we-admitted-we-were-powerless-and-our-lives-were-unmanageable.mp3" length="24708813" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6am5ufx7fjnv4i69bz3lwlj1l0a7?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 15 Sep 2020 18:04:32 -0400</pubDate>
    <itunes:duration>2056</itunes:duration>
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  <item>
    <itunes:title>Episode 201- Back to Basics </itunes:title>
    <title>Episode 201- Back to Basics </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 201 Back to Basics JF and I talk about the basics…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 201 Back to Basics JF and I talk about the basics…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 201 Back to Basics JF and I talk about the basics…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629060-episode-201-back-to-basics.mp3" length="22673969" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yvvr3wkxypmrjjma78qt2ik8w69w?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 10 Sep 2020 15:59:45 -0400</pubDate>
    <itunes:duration>1886</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 200-Yippee!!! </itunes:title>
    <title>Episode 200-Yippee!!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 200!!! I cannot believe three and half years ago I started recording…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 200!!! I cannot believe three and half years ago I started recording…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 200!!! I cannot believe three and half years ago I started recording…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629061-episode-200-yippee.mp3" length="22023821" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2kbphd2r2xdi4ls2okr2th3d9tdc?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 08 Sep 2020 11:47:49 -0400</pubDate>
    <itunes:duration>1832</itunes:duration>
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    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 199- Tim Ringgold Speaker, Author and Music Therapist</itunes:title>
    <title>Episode 199- Tim Ringgold Speaker, Author and Music Therapist</title>
    <itunes:summary><![CDATA[Send us Fan Mail Tim Ringgold's mission is to empower leaders in healthcare…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Tim Ringgold&apos;s mission is to empower leaders in healthcare…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Tim Ringgold&apos;s mission is to empower leaders in healthcare…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629062-episode-199-tim-ringgold-speaker-author-and-music-therapist.mp3" length="23650805" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/62k6ulk64q9e1vg6kcushw4k1v2y?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 03 Sep 2020 10:17:19 -0400</pubDate>
    <itunes:duration>1968</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 198 You&#39;ve got to have FAITH! </itunes:title>
    <title>Episode 198 You&#39;ve got to have FAITH! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 198 You've got to have FAITH! Just like the old George…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 198 You&apos;ve got to have FAITH! Just like the old George…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 198 You&apos;ve got to have FAITH! Just like the old George…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629063-episode-198-you-ve-got-to-have-faith.mp3" length="22183723" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xtqpp25pxlhyk2srroirqyfrlzgi?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 01 Sep 2020 07:55:43 -0400</pubDate>
    <itunes:duration>1846</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 197 is with author Marques Marchand   </itunes:title>
    <title>Episode 197 is with author Marques Marchand   </title>
    <itunes:summary><![CDATA[Send us Fan Mail Marques Marchand's sobriety date is 11.26.01 and he is 41 years old…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Marques Marchand&apos;s sobriety date is 11.26.01 and he is 41 years old…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Marques Marchand&apos;s sobriety date is 11.26.01 and he is 41 years old…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629064-episode-197-is-with-author-marques-marchand.mp3" length="27162886" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s5henr1eel1c5o3csoseac0uhl0z?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 27 Aug 2020 13:32:58 -0400</pubDate>
    <itunes:duration>2261</itunes:duration>
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    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 196- Are you scared? </itunes:title>
    <title>Episode 196- Are you scared? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 196 Are you scared? I am solo today and talk about a bunch…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 196 Are you scared? I am solo today and talk about a bunch…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 196 Are you scared? I am solo today and talk about a bunch…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629065-episode-196-are-you-scared.mp3" length="22465200" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o5yu5pmhmhro5scpm8a3ahg1xd0y?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 25 Aug 2020 11:23:48 -0400</pubDate>
    <itunes:duration>1869</itunes:duration>
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  <item>
    <itunes:title>Untitled</itunes:title>
    <title>Untitled</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629066-untitled.mp3" length="33512131" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ujm1oalo66yizcft5ohscu7t5065?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Thu, 20 Aug 2020 08:21:17 -0400</pubDate>
    <itunes:duration>2790</itunes:duration>
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  <item>
    <itunes:title>Episode 194- Feelings....moving....apologizing... can you relate?</itunes:title>
    <title>Episode 194- Feelings....moving....apologizing... can you relate?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today, Jf and I talk about packing up our house, the feelings…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Today, Jf and I talk about packing up our house, the feelings…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Today, Jf and I talk about packing up our house, the feelings…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629067-episode-194-feelings-moving-apologizing-can-you-relate.mp3" length="19224312" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/38tdfr3qxy9ea1kjthwaa8lnvl3u?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 18 Aug 2020 10:34:57 -0400</pubDate>
    <itunes:duration>1599</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 193- Ryan Cain founder of Nashville Recovery Center </itunes:title>
    <title>Episode 193- Ryan Cain founder of Nashville Recovery Center </title>
    <itunes:summary><![CDATA[Send us Fan Mail I had the pleasure to speak to Ryan Cain, addiction specialist…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I had the pleasure to speak to Ryan Cain, addiction specialist…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I had the pleasure to speak to Ryan Cain, addiction specialist…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629068-episode-193-ryan-cain-founder-of-nashville-recovery-center.mp3" length="21673125" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2yl9ze3sunno9179rg1a25lehbnu?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 13 Aug 2020 03:39:39 -0400</pubDate>
    <itunes:duration>1803</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 192 I have 14 years (on the 14th) </itunes:title>
    <title>Episode 192 I have 14 years (on the 14th) </title>
    <itunes:summary><![CDATA[Send us Fan Mail JF and I talk about what it was like, what happened and what it is like now...Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I talk about what it was like, what happened and what it is like now...<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I talk about what it was like, what happened and what it is like now...<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629069-episode-192-i-have-14-years-on-the-14th.mp3" length="24420021" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/egpskhp9jaxlb7e1e4lrufsneqmn?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 11 Aug 2020 08:26:31 -0400</pubDate>
    <itunes:duration>2032</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 191- Shelby John </itunes:title>
    <title>Episode 191- Shelby John </title>
    <itunes:summary><![CDATA[Send us Fan Mail Shelby John, :"I show sober women how to gain confidence beyond…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Shelby John, :&quot;I show sober women how to gain confidence beyond…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Shelby John, :&quot;I show sober women how to gain confidence beyond…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629070-episode-191-shelby-john.mp3" length="29585963" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ueg5di14gzg4qs9dretr2n3quk4b?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 06 Aug 2020 09:27:52 -0400</pubDate>
    <itunes:duration>2462</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 190- Sober Mom and Teenagers </itunes:title>
    <title>Episode 190- Sober Mom and Teenagers </title>
    <itunes:summary><![CDATA[Send us Fan Mail Teenagers are so hard but you can do this! Listen to see…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Teenagers are so hard but you can do this! Listen to see…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Teenagers are so hard but you can do this! Listen to see…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629071-episode-190-sober-mom-and-teenagers.mp3" length="16487041" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1ymvm69ljcour8ecfhu3nstscf09?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 04 Aug 2020 17:45:05 -0400</pubDate>
    <itunes:duration>1371</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 189 Kate Russell author of Down the Rabbit Hole </itunes:title>
    <title>Episode 189 Kate Russell author of Down the Rabbit Hole </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 189 Kate Russell and I talk about Kate's journey in recovery…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 189 Kate Russell and I talk about Kate&apos;s journey in recovery…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 189 Kate Russell and I talk about Kate&apos;s journey in recovery…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629072-episode-189-kate-russell-author-of-down-the-rabbit-hole.mp3" length="28902348" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2wwm6lq8l2jw09b4wpda8efcbh62?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 30 Jul 2020 08:12:05 -0400</pubDate>
    <itunes:duration>2406</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 188- pick up the phone </itunes:title>
    <title>Episode 188- pick up the phone </title>
    <itunes:summary><![CDATA[Send us Fan Mail Podcast 188 When I came into the program I was desperate!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Podcast 188 When I came into the program I was desperate!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Podcast 188 When I came into the program I was desperate!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629073-episode-188-pick-up-the-phone.mp3" length="21431069" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3w7dsx4twsv8sur6zk1e8wo2zsut?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 28 Jul 2020 08:49:44 -0400</pubDate>
    <itunes:duration>1783</itunes:duration>
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    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 187- Dennis Berry sober 18 years </itunes:title>
    <title>Episode 187- Dennis Berry sober 18 years </title>
    <itunes:summary><![CDATA[Send us Fan Mail During Covid-19 Dennis has had to work through one of life's most…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>During Covid-19 Dennis has had to work through one of life&apos;s most…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>During Covid-19 Dennis has had to work through one of life&apos;s most…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629074-episode-187-dennis-berry-sober-18-years.mp3" length="21988437" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lbkwmtwxxg6gw3mgj91n0rnw9dwq?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 23 Jul 2020 09:39:18 -0400</pubDate>
    <itunes:duration>1829</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 186- What are you doing for your mental health?</itunes:title>
    <title>Episode 186- What are you doing for your mental health?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 186 JF and I talk about what we are doing individually…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 186 JF and I talk about what we are doing individually…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 186 JF and I talk about what we are doing individually…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629075-episode-186-what-are-you-doing-for-your-mental-health.mp3" length="20056553" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d5pkf19w2v1pssi0y3vuliychvk1?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 21 Jul 2020 11:48:09 -0400</pubDate>
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  <item>
    <itunes:title>Episode 185- Gary Chattaway from the UK </itunes:title>
    <title>Episode 185- Gary Chattaway from the UK </title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode I had the delight to speak with Gary Chattaway from the UK…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>This episode I had the delight to speak with Gary Chattaway from the UK…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>This episode I had the delight to speak with Gary Chattaway from the UK…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/hj94xnzqqo2opllgg9oe0drwt6gy?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 16 Jul 2020 09:52:19 -0400</pubDate>
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  <item>
    <itunes:title>Episode 184- Everybody Has One....</itunes:title>
    <title>Episode 184- Everybody Has One....</title>
    <itunes:summary><![CDATA[Send us Fan Mail Maybe you can relate to todays podcast... Thanks for…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Maybe you can relate to todays podcast... Thanks for…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Maybe you can relate to todays podcast... Thanks for…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 14 Jul 2020 07:41:48 -0400</pubDate>
    <itunes:duration>2198</itunes:duration>
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  <item>
    <itunes:title>Episode 183- Author Gigi Langer </itunes:title>
    <title>Episode 183- Author Gigi Langer </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 183 I am so excited to share with you all my conversation…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 183 I am so excited to share with you all my conversation…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 183 I am so excited to share with you all my conversation…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629078-episode-183-author-gigi-langer.mp3" length="24837542" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 09 Jul 2020 08:49:19 -0400</pubDate>
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  <item>
    <itunes:title>Episode 182-  Covid 19 and reaching out in these different times</itunes:title>
    <title>Episode 182-  Covid 19 and reaching out in these different times</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 182 JF and I talk about how we are feeling during these trying times...Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 182 JF and I talk about how we are feeling during these trying times...<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 182 JF and I talk about how we are feeling during these trying times...<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629079-episode-182-covid-19-and-reaching-out-in-these-different-times.mp3" length="22993466" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ttkdk61fpqg560s40ceqvm56nx4c?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 07 Jul 2020 08:32:13 -0400</pubDate>
    <itunes:duration>1913</itunes:duration>
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  <item>
    <itunes:title>Episode 181- Zach Crouch Licensed Marriage Family Therapist</itunes:title>
    <title>Episode 181- Zach Crouch Licensed Marriage Family Therapist</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 181 Zach and I talk about his journey to his recovery…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 181 Zach and I talk about his journey to his recovery…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 181 Zach and I talk about his journey to his recovery…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629080-episode-181-zach-crouch-licensed-marriage-family-therapist.mp3" length="22028878" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q12jb84lnrnahgqvzjdidq4aywnw?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 02 Jul 2020 07:42:37 -0400</pubDate>
    <itunes:duration>1833</itunes:duration>
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  <item>
    <itunes:title>Episode 180- Freedom </itunes:title>
    <title>Episode 180- Freedom </title>
    <itunes:summary><![CDATA[Send us Fan Mail Freedom What does that mean to you today? My freedom personally came…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Freedom What does that mean to you today? My freedom personally came…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Freedom What does that mean to you today? My freedom personally came…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629081-episode-180-freedom.mp3" length="9128316" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lcnqns8jq7ybasydm8s8ape51oge?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 30 Jun 2020 08:50:15 -0400</pubDate>
    <itunes:duration>758</itunes:duration>
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  <item>
    <itunes:title>Episode 179- Erin Khar author of Strung Out </itunes:title>
    <title>Episode 179- Erin Khar author of Strung Out </title>
    <itunes:summary><![CDATA[Send us Fan Mail Erin Khar and I talk about her journey with addiction and where she is today…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Erin Khar and I talk about her journey with addiction and where she is today…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Erin Khar and I talk about her journey with addiction and where she is today…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629082-episode-179-erin-khar-author-of-strung-out.mp3" length="22046122" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 25 Jun 2020 08:22:29 -0400</pubDate>
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  <item>
    <itunes:title>Episode 178- Authors of The Sober Lush Amanda Eyre Ward and Jardine Libaire</itunes:title>
    <title>Episode 178- Authors of The Sober Lush Amanda Eyre Ward and Jardine Libaire</title>
    <itunes:summary><![CDATA[Send us Fan Mail I had the pleasure to speak with the authors of The Sober Lush, Amanda Eyre…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I had the pleasure to speak with the authors of The Sober Lush, Amanda Eyre…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I had the pleasure to speak with the authors of The Sober Lush, Amanda Eyre…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629083-episode-178-authors-of-the-sober-lush-amanda-eyre-ward-and-jardine-libaire.mp3" length="31125824" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ikhdbfpljw970rtldcijqxjegkxe?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 23 Jun 2020 07:25:25 -0400</pubDate>
    <itunes:duration>2591</itunes:duration>
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  <item>
    <itunes:title>Episode 177 with Dr. Julia Basso- Looking at the Alcoholic Brain </itunes:title>
    <title>Episode 177 with Dr. Julia Basso- Looking at the Alcoholic Brain </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 177 with Dr. Julia Basso- Looking at the Alcoholic Brain I am thrilled to share…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 177 with Dr. Julia Basso- Looking at the Alcoholic Brain I am thrilled to share…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 177 with Dr. Julia Basso- Looking at the Alcoholic Brain I am thrilled to share…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/0buofzbdv05jh64319h7w5cvup3j?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 18 Jun 2020 08:06:11 -0400</pubDate>
    <itunes:duration>2139</itunes:duration>
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  <item>
    <itunes:title>Episode 176- Masks and Covid </itunes:title>
    <title>Episode 176- Masks and Covid </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 176 Jf and I talk about how I am in an uncomfortable place…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 176 Jf and I talk about how I am in an uncomfortable place…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 176 Jf and I talk about how I am in an uncomfortable place…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 16 Jun 2020 20:22:41 -0400</pubDate>
    <itunes:duration>2006</itunes:duration>
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  <item>
    <itunes:title>Episode 175- Karen McGinnis </itunes:title>
    <title>Episode 175- Karen McGinnis </title>
    <itunes:summary><![CDATA[Send us Fan Mail Karen and I talk her experience strength and hope. Including her memories…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Karen and I talk her experience strength and hope. Including her memories…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Karen and I talk her experience strength and hope. Including her memories…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629086-episode-175-karen-mcginnis.mp3" length="14785165" type="audio/mpeg" />
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    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 11 Jun 2020 12:55:38 -0400</pubDate>
    <itunes:duration>1229</itunes:duration>
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  <item>
    <itunes:title>Episode 174- Sailing </itunes:title>
    <title>Episode 174- Sailing </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629087-episode-174-sailing.mp3" length="22419104" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zc59ycy51zo3od4l2b2awwe7flhc?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 09 Jun 2020 11:42:42 -0400</pubDate>
    <itunes:duration>1865</itunes:duration>
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  <item>
    <itunes:title>Episode 173- April Hill </itunes:title>
    <title>Episode 173- April Hill </title>
    <itunes:summary><![CDATA[Send us Fan Mail April Hill hosts her own podcast Abuse Recovery Success. April shares her experience…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>April Hill hosts her own podcast Abuse Recovery Success. April shares her experience…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>April Hill hosts her own podcast Abuse Recovery Success. April shares her experience…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629088-episode-173-april-hill.mp3" length="22859535" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rkke1xbarfxlkvlc7nvxilj6wkqb?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 04 Jun 2020 07:31:28 -0400</pubDate>
    <itunes:duration>1902</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 171- Dr. Carder Stout PhD and author of Lost in Ghost Town</itunes:title>
    <title>Episode 171- Dr. Carder Stout PhD and author of Lost in Ghost Town</title>
    <itunes:summary><![CDATA[Send us Fan Mail I was thrilled to have Dr. Carder Stout PhD and author of Lost in Ghost Town…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I was thrilled to have Dr. Carder Stout PhD and author of Lost in Ghost Town…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I was thrilled to have Dr. Carder Stout PhD and author of Lost in Ghost Town…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ha3vx57b18ljrd0xlwwexbvcwp6q?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 28 May 2020 07:31:45 -0400</pubDate>
    <itunes:duration>1896</itunes:duration>
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  <item>
    <itunes:title>Episode 170- Memorial Day and the Pandemic </itunes:title>
    <title>Episode 170- Memorial Day and the Pandemic </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 170- Memorial Day JF and I do something NEW!!! Busy Living Sober will…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 170- Memorial Day JF and I do something NEW!!! Busy Living Sober will…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 170- Memorial Day JF and I do something NEW!!! Busy Living Sober will…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629091-episode-170-memorial-day-and-the-pandemic.mp3" length="22510681" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kva63pohj6dl836yu048kavjx73f?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 26 May 2020 07:30:24 -0400</pubDate>
    <itunes:duration>1873</itunes:duration>
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    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 169- Corey O&#39;Brien </itunes:title>
    <title>Episode 169- Corey O&#39;Brien </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 169- Corey O’Brien In this episode of Busy Living Sober…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 169- Corey O’Brien In this episode of Busy Living Sober…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 169- Corey O’Brien In this episode of Busy Living Sober…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629092-episode-169-corey-o-brien.mp3" length="21092794" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lken1q7mjm9lttqgrv77cuxmgayl?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 14 May 2020 09:40:39 -0400</pubDate>
    <itunes:duration>1755</itunes:duration>
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    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 168- Religious Buffet </itunes:title>
    <title>Episode 168- Religious Buffet </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 168 I have the pleasure to speak to my daughter Hadley…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 168 I have the pleasure to speak to my daughter Hadley…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 168 I have the pleasure to speak to my daughter Hadley…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629093-episode-168-religious-buffet.mp3" length="22947912" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/aafa56uqo1qopaiy9cvas351igw6?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 12 May 2020 14:51:54 -0400</pubDate>
    <itunes:duration>1909</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 167- Lucy Hall </itunes:title>
    <title>Episode 167- Lucy Hall </title>
    <itunes:summary><![CDATA[Send us Fan Mail I was thrilled to have Lucy Hall on the podcast today…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I was thrilled to have Lucy Hall on the podcast today…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I was thrilled to have Lucy Hall on the podcast today…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629094-episode-167-lucy-hall.mp3" length="22374562" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ffxq1w8y3qynnag5gseux1vo3at1?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 07 May 2020 07:35:42 -0400</pubDate>
    <itunes:duration>1862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 166- Hadley my daughter talks about her struggles with Mental Health </itunes:title>
    <title>Episode 166- Hadley my daughter talks about her struggles with Mental Health </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 166 with my daughter Hadley. Hadley was supposed to…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 166 with my daughter Hadley. Hadley was supposed to…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 166 with my daughter Hadley. Hadley was supposed to…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629095-episode-166-hadley-my-daughter-talks-about-her-struggles-with-mental-health.mp3" length="25069880" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rpet012nwcdxyg2ceizvkm877xil?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 05 May 2020 18:52:07 -0400</pubDate>
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    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 165- Award Winning Author John Rosengren </itunes:title>
    <title>Episode 165- Award Winning Author John Rosengren </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 165- Award Winning Author John Rosengren John and I discuss his experience…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 165- Award Winning Author John Rosengren John and I discuss his experience…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 165- Award Winning Author John Rosengren John and I discuss his experience…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629096-episode-165-award-winning-author-john-rosengren.mp3" length="23872685" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pwwzph3rcxgaupl6yknplkxqsll2?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 30 Apr 2020 10:16:20 -0400</pubDate>
    <itunes:duration>1986</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 164- My son Kent </itunes:title>
    <title>Episode 164- My son Kent </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 164 I had the pleasure of interviewing my son. We…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 164 I had the pleasure of interviewing my son. We…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 164 I had the pleasure of interviewing my son. We…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629097-episode-164-my-son-kent.mp3" length="22463905" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tn1nhq564zty12jkdjpq275nkini?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 28 Apr 2020 14:40:33 -0400</pubDate>
    <itunes:duration>1869</itunes:duration>
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  <item>
    <itunes:title>Episode 163- Michael Brody-Waite</itunes:title>
    <title>Episode 163- Michael Brody-Waite</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey everyone! I had the pleasure of speaking to Mike yesterday. He is in long…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Hey everyone! I had the pleasure of speaking to Mike yesterday. He is in long…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Hey everyone! I had the pleasure of speaking to Mike yesterday. He is in long…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629098-episode-163-michael-brody-waite.mp3" length="25320252" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jntmm39hmwz0eefi2xn701bzgvvg?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 23 Apr 2020 12:23:57 -0400</pubDate>
    <itunes:duration>2107</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Episode 162- Dealing with emotions during &quot;Time Out Land&quot; </itunes:title>
    <title>Episode 162- Dealing with emotions during &quot;Time Out Land&quot; </title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I am solo! These are difficult times and I talk about different…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Today I am solo! These are difficult times and I talk about different…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Today I am solo! These are difficult times and I talk about different…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629099-episode-162-dealing-with-emotions-during-time-out-land.mp3" length="22517261" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fdxi1w3u9m2euw1ajavd5xr0sc1g?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 21 Apr 2020 10:08:50 -0400</pubDate>
    <itunes:duration>1873</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 161- Holly Wilson </itunes:title>
    <title>Episode 161- Holly Wilson </title>
    <itunes:summary><![CDATA[Send us Fan Mail I was thrilled to interview Holly Wilson, who is a passionate…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I was thrilled to interview Holly Wilson, who is a passionate…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I was thrilled to interview Holly Wilson, who is a passionate…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629100-episode-161-holly-wilson.mp3" length="27367822" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rghd5dwn080nwylyu818ti8x6fqz?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 16 Apr 2020 07:49:35 -0400</pubDate>
    <itunes:duration>2278</itunes:duration>
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  <item>
    <itunes:title>Episode 160- Change your Perspective </itunes:title>
    <title>Episode 160- Change your Perspective </title>
    <itunes:summary><![CDATA[Send us Fan Mail First off I want to thank all of my loyal listeners and for those of you that…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>First off I want to thank all of my loyal listeners and for those of you that…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>First off I want to thank all of my loyal listeners and for those of you that…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629101-episode-160-change-your-perspective.mp3" length="22856079" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wf9nddc16ldfdet19j858jw8qcex?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 14 Apr 2020 09:09:42 -0400</pubDate>
    <itunes:duration>1902</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 159: Seymour Ceike</itunes:title>
    <title>Episode 159: Seymour Ceike</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 159 I interview Seymour, he has 18 months of continuous…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 159 I interview Seymour, he has 18 months of continuous…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 159 I interview Seymour, he has 18 months of continuous…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629102-episode-159-seymour-ceike.mp3" length="26493870" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3nrxf1dlkfcxqs5sx6stde52ys2i?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 09 Apr 2020 09:31:28 -0400</pubDate>
    <itunes:duration>2205</itunes:duration>
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  <item>
    <itunes:title>Episode 158- Getting past the anxiety and fear of what is going on in the world </itunes:title>
    <title>Episode 158- Getting past the anxiety and fear of what is going on in the world </title>
    <itunes:summary><![CDATA[Send us Fan Mail Weezie and I talk about the anxiety and fear she as well as…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I talk about the anxiety and fear she as well as…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I talk about the anxiety and fear she as well as…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629103-episode-158-getting-past-the-anxiety-and-fear-of-what-is-going-on-in-the-world.mp3" length="25851992" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4cm8rrc5bv8l4ayjhibhcuu2ml2g?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 07 Apr 2020 07:44:18 -0400</pubDate>
    <itunes:duration>2151</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 157- Weezie is back how she dealing in Isolation</itunes:title>
    <title>Episode 157- Weezie is back how she dealing in Isolation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Weezie is back!!! We both share what it like these days being…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie is back!!! We both share what it like these days being…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie is back!!! We both share what it like these days being…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629104-episode-157-weezie-is-back-how-she-dealing-in-isolation.mp3" length="26763513" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5hvp89e3ybkkv904tr5pss4f9fyb?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 31 Mar 2020 07:46:51 -0400</pubDate>
    <itunes:duration>2227</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 156: Living through these Crazy Times </itunes:title>
    <title>Episode 156: Living through these Crazy Times </title>
    <itunes:summary><![CDATA[Send us Fan Mail How are you getting through these crazy times? Its just me on this week…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>How are you getting through these crazy times? Its just me on this week…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>How are you getting through these crazy times? Its just me on this week…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629105-episode-156-living-through-these-crazy-times.mp3" length="23533818" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vgyvl00p56d8dlqtg12afuowbzgb?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 24 Mar 2020 18:45:07 -0400</pubDate>
    <itunes:duration>1958</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 154- Joy! Don&#39;t let anyone be your Joy killer! </itunes:title>
    <title>Episode 154- Joy! Don&#39;t let anyone be your Joy killer! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Everything that is going on today: Coronavirus The stock market…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Everything that is going on today: Coronavirus The stock market…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Everything that is going on today: Coronavirus The stock market…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629107-episode-154-joy-don-t-let-anyone-be-your-joy-killer.mp3" length="23533836" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o2kw77xsq176bblx1dp458wokjri?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 10 Mar 2020 21:21:29 -0400</pubDate>
    <itunes:duration>1958</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 153- Jamie has 99 days off of WEED! </itunes:title>
    <title>Episode 153- Jamie has 99 days off of WEED! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Jamie first quit drinking and continued smoking weed until…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Jamie first quit drinking and continued smoking weed until…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Jamie first quit drinking and continued smoking weed until…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629108-episode-153-jamie-has-99-days-off-of-weed.mp3" length="23928159" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2aqjqoydl2igb6peh5jugwc8z1dv?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5e5e3ce6396f5b7af6f37812</guid>
    <pubDate>Tue, 03 Mar 2020 06:20:17 -0500</pubDate>
    <itunes:duration>1991</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 152- My head! </itunes:title>
    <title>Episode 152- My head! </title>
    <itunes:summary><![CDATA[Send us Fan Mail My head tells me lies! When everything is going…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>My head tells me lies! When everything is going…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>My head tells me lies! When everything is going…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629109-episode-152-my-head.mp3" length="22873917" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/905djvr1uzu2qu22jwsdq4u1gic6?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5e55cfce672e82723810e331</guid>
    <pubDate>Tue, 25 Feb 2020 21:03:32 -0500</pubDate>
    <itunes:duration>1903</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 151- Bizzy Solo </itunes:title>
    <title>Episode 151- Bizzy Solo </title>
    <itunes:summary><![CDATA[Send us Fan Mail I’m solo this week! It has been a long time since I have…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I’m solo this week! It has been a long time since I have…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I’m solo this week! It has been a long time since I have…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629110-episode-151-bizzy-solo.mp3" length="22784896" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jj1vftcgda1jfw7zezjqxuqwuyvo?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 20 Feb 2020 18:15:22 -0500</pubDate>
    <itunes:duration>1896</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 150- What an accomplishment! </itunes:title>
    <title>Episode 150- What an accomplishment! </title>
    <itunes:summary><![CDATA[Send us Fan Mail WOWZA!!! Who would have thought 150 episodes in 3 years!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>WOWZA!!! Who would have thought 150 episodes in 3 years!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>WOWZA!!! Who would have thought 150 episodes in 3 years!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629111-episode-150-what-an-accomplishment.mp3" length="22891815" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tgbln33lw3k4hbynmzvuegfdhdcf?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 11 Feb 2020 17:50:00 -0500</pubDate>
    <itunes:duration>1905</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 149- Casey the girl who knows everything found out she knew nothing! </itunes:title>
    <title>Episode 149- Casey the girl who knows everything found out she knew nothing! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 149-Casey the girl who knows everything found out…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 149-Casey the girl who knows everything found out…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Episode 149-Casey the girl who knows everything found out…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629112-episode-149-casey-the-girl-who-knows-everything-found-out-she-knew-nothing.mp3" length="34431017" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3vht2wsp1rk0m4ye70746gyhn20t?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 04 Feb 2020 06:27:09 -0500</pubDate>
    <itunes:duration>2866</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Podcast  147-Contentment </itunes:title>
    <title>Podcast  147-Contentment </title>
    <itunes:summary><![CDATA[Send us Fan Mail JF and I talk about Contentment: What contentment means…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I talk about Contentment: What contentment means…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I talk about Contentment: What contentment means…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629114-podcast-147-contentment.mp3" length="23337542" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8e9hyg8bn93wpesj1lkuacww2o0q?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5e26514ba29f9d6b4e60f5b2</guid>
    <pubDate>Tue, 21 Jan 2020 06:41:54 -0500</pubDate>
    <itunes:duration>1942</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 146: Rob a Lawyer from Florida tells his story </itunes:title>
    <title>Episode 146: Rob a Lawyer from Florida tells his story </title>
    <itunes:summary><![CDATA[Send us Fan Mail Rob has a very relatable story one that I found to be very…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Rob has a very relatable story one that I found to be very…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Rob has a very relatable story one that I found to be very…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629115-episode-146-rob-a-lawyer-from-florida-tells-his-story.mp3" length="32790274" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bmjuelsrd1nrimlltccner28moyg?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 14 Jan 2020 09:12:31 -0500</pubDate>
    <itunes:duration>2730</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 145- Kathy from  Michigan </itunes:title>
    <title>Episode 145- Kathy from  Michigan </title>
    <itunes:summary><![CDATA[Send us Fan Mail I am so excited to have Kathy my friend from Michigan on!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am so excited to have Kathy my friend from Michigan on!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am so excited to have Kathy my friend from Michigan on!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629116-episode-145-kathy-from-michigan.mp3" length="22713445" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/14jzpf7onwq1g930x0wniiddl7cy?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 07 Jan 2020 11:58:17 -0500</pubDate>
    <itunes:duration>1890</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 144: Weezie has 2 years! How did she do it? </itunes:title>
    <title>Episode 144: Weezie has 2 years! How did she do it? </title>
    <itunes:summary><![CDATA[Send us Fan Mail They say Time flies when you are having fun but how about…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>They say Time flies when you are having fun but how about…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>They say Time flies when you are having fun but how about…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629117-episode-144-weezie-has-2-years-how-did-she-do-it.mp3" length="24622509" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sbx55gj1vw5j7kwrjgcznye4yhnk?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 31 Dec 2019 17:40:15 -0500</pubDate>
    <itunes:duration>2049</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 143:  Lisa Loew </itunes:title>
    <title>Episode 143:  Lisa Loew </title>
    <itunes:summary><![CDATA[Send us Fan Mail Happy Holidays! I’m so excited for you all to listen to Lisa Loew!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Happy Holidays! I’m so excited for you all to listen to Lisa Loew!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Happy Holidays! I’m so excited for you all to listen to Lisa Loew!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629118-episode-143-lisa-loew.mp3" length="28295061" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9wmfh5eu4nbghxldv95wgj5nsgay?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 24 Dec 2019 14:57:02 -0500</pubDate>
    <itunes:duration>2355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 141 Weezie&#39;s Back! Let&#39;s hear what she has been up to...</itunes:title>
    <title>Episode 141 Weezie&#39;s Back! Let&#39;s hear what she has been up to...</title>
    <itunes:summary><![CDATA[Send us Fan Mail am thrilled that Weezie was on this week, we caught up!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>am thrilled that Weezie was on this week, we caught up!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>am thrilled that Weezie was on this week, we caught up!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629119-episode-141-weezie-s-back-let-s-hear-what-she-has-been-up-to.mp3" length="26888288" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bb7doh6w4rnu97jcn7ef8mwqhnxy?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 10 Dec 2019 16:04:23 -0500</pubDate>
    <itunes:duration>2238</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 140- John had 13 years sober and he picked up a drink.....</itunes:title>
    <title>Episode 140- John had 13 years sober and he picked up a drink.....</title>
    <itunes:summary><![CDATA[Send us Fan Mail It was such a pleasure to interview John H who is from NYC and…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It was such a pleasure to interview John H who is from NYC and…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It was such a pleasure to interview John H who is from NYC and…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629120-episode-140-john-had-13-years-sober-and-he-picked-up-a-drink.mp3" length="25299318" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gyzhagnst5v7zf4da5vp2gvkql5m?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 03 Dec 2019 06:35:30 -0500</pubDate>
    <itunes:duration>2105</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 139 Dr Marty Lerner</itunes:title>
    <title>Episode 139 Dr Marty Lerner</title>
    <itunes:summary><![CDATA[Send us Fan Mail I had the great pleasure to talk to Dr. Marty Lerner this week…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I had the great pleasure to talk to Dr. Marty Lerner this week…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I had the great pleasure to talk to Dr. Marty Lerner this week…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629121-episode-139-dr-marty-lerner.mp3" length="23448830" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/visz7m9rk2n2b31in8u7bpqbx10z?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5ddd0a0052bb9b2459325ef7</guid>
    <pubDate>Tue, 26 Nov 2019 06:53:24 -0500</pubDate>
    <itunes:duration>1951</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 138 Gratitude and Spirituality </itunes:title>
    <title>Episode 138 Gratitude and Spirituality </title>
    <itunes:summary><![CDATA[Send us Fan Mail What does Spirituality mean to you? So many people are…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What does Spirituality mean to you? So many people are…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What does Spirituality mean to you? So many people are…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629122-episode-138-gratitude-and-spirituality.mp3" length="24357602" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qvw0nz1a2oygpiscq1entuw00vat?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5dd56bfb9faccd27c5849a23</guid>
    <pubDate>Wed, 20 Nov 2019 12:24:39 -0500</pubDate>
    <itunes:duration>2027</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 137 Another Sober Sister Marlene </itunes:title>
    <title>Episode 137 Another Sober Sister Marlene </title>
    <itunes:summary><![CDATA[Send us Fan Mail Marlene and I talk about life and her journey in sobriety, She has…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Marlene and I talk about life and her journey in sobriety, She has…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Marlene and I talk about life and her journey in sobriety, She has…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629123-episode-137-another-sober-sister-marlene.mp3" length="22320995" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0no66m8eemlxwgl81mgovry21g6h?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 12 Nov 2019 17:39:41 -0500</pubDate>
    <itunes:duration>1857</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 136- Steve Palmer of Indigo Group </itunes:title>
    <title>Episode 136- Steve Palmer of Indigo Group </title>
    <itunes:summary><![CDATA[Send us Fan Mail November is Gratitude Month! I interviewed Steve Palmer back in 2018…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>November is Gratitude Month! I interviewed Steve Palmer back in 2018…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>November is Gratitude Month! I interviewed Steve Palmer back in 2018…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629124-episode-136-steve-palmer-of-indigo-group.mp3" length="17827100" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rpin3ml0lof8mn0u09iqea8aldwc?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 05 Nov 2019 19:27:22 -0500</pubDate>
    <itunes:duration>1483</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 135 Sisters in Sobriety </itunes:title>
    <title>Episode 135 Sisters in Sobriety </title>
    <itunes:summary><![CDATA[Send us Fan Mail An interview with Isabel H who has 19 years of continuous sobriety…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>An interview with Isabel H who has 19 years of continuous sobriety…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>An interview with Isabel H who has 19 years of continuous sobriety…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629125-episode-135-sisters-in-sobriety.mp3" length="23569526" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nbax5rh3p723ftgsiv3b1ypvzwwx?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 29 Oct 2019 13:02:22 -0400</pubDate>
    <itunes:duration>1961</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 134- Other Options </itunes:title>
    <title>Episode 134- Other Options </title>
    <itunes:summary><![CDATA[Send us Fan Mail What other options are available for one to deal with addiction…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What other options are available for one to deal with addiction…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What other options are available for one to deal with addiction…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629126-episode-134-other-options.mp3" length="23569516" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fu3vt9rt5aa8oy7s45zryyhfttg5?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 22 Oct 2019 15:20:38 -0400</pubDate>
    <itunes:duration>1961</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 133- When Someone has a Problem? </itunes:title>
    <title>Episode 133- When Someone has a Problem? </title>
    <itunes:summary><![CDATA[Send us Fan Mail You’re worried about a friend that is drinking/drugging too…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>You’re worried about a friend that is drinking/drugging too…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>You’re worried about a friend that is drinking/drugging too…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629127-episode-133-when-someone-has-a-problem.mp3" length="23569544" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yn4ek5wxmtxb3a6iljoa8m31alw5?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 16 Oct 2019 18:38:28 -0400</pubDate>
    <itunes:duration>1961</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 132-Big Week, JF has 21 Years of Continuous Sobriety, how did he do it?  </itunes:title>
    <title>Episode 132-Big Week, JF has 21 Years of Continuous Sobriety, how did he do it?  </title>
    <itunes:summary><![CDATA[Send us Fan Mail JF and I both had a big week celebrating birthday’s and anniversary’s…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I both had a big week celebrating birthday’s and anniversary’s…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF and I both had a big week celebrating birthday’s and anniversary’s…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629128-episode-132-big-week-jf-has-21-years-of-continuous-sobriety-how-did-he-do-it.mp3" length="23569624" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c7kqkvqyc0eozgimsi4k5yvcsmmq?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 08 Oct 2019 14:53:40 -0400</pubDate>
    <itunes:duration>1961</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 130-Owning your Alcoholism and being Good to Yourself </itunes:title>
    <title>Episode 130-Owning your Alcoholism and being Good to Yourself </title>
    <itunes:summary><![CDATA[Send us Fan Mail Summer is over. Put away your bathing suit and your peaceful schedule…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Summer is over. Put away your bathing suit and your peaceful schedule…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Summer is over. Put away your bathing suit and your peaceful schedule…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629130-episode-130-owning-your-alcoholism-and-being-good-to-yourself.mp3" length="23343261" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g8wot1ktqwcezke0gfm01no8hbne?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 24 Sep 2019 10:43:17 -0400</pubDate>
    <itunes:duration>1942</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 129: What would life be like without Exceptions?</itunes:title>
    <title>Episode 129: What would life be like without Exceptions?</title>
    <itunes:summary><![CDATA[Send us Fan Mail JF talks to me about: Doing the next right thing….. Get into Action…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF talks to me about: Doing the next right thing….. Get into Action…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF talks to me about: Doing the next right thing….. Get into Action…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629131-episode-129-what-would-life-be-like-without-exceptions.mp3" length="22232000" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/js7xzwkxuu4k6w45aml0rna6z4jq?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Wed, 18 Sep 2019 16:34:12 -0400</pubDate>
    <itunes:duration>1850</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 128 Sacrifices </itunes:title>
    <title>Episode 128 Sacrifices </title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy and Weezie talk about what we give up in order…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Bizzy and Weezie talk about what we give up in order…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Bizzy and Weezie talk about what we give up in order…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629132-episode-128-sacrifices.mp3" length="22998680" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3je5jkxxfgd3rth4dcm3xanigjsl?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 10 Sep 2019 17:16:25 -0400</pubDate>
    <itunes:duration>1914</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 127- Wood Marchant Director of CRP at the College of Charleston </itunes:title>
    <title>Episode 127- Wood Marchant Director of CRP at the College of Charleston </title>
    <itunes:summary><![CDATA[Send us Fan Mail I am beyond thrilled and honored to have had the opportunity to talk with…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am beyond thrilled and honored to have had the opportunity to talk with…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I am beyond thrilled and honored to have had the opportunity to talk with…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629133-episode-127-wood-marchant-director-of-crp-at-the-college-of-charleston.mp3" length="25926582" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/brxz2onmj4l3y710b6ln4120lyzc?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 05 Sep 2019 11:35:22 -0400</pubDate>
    <itunes:duration>2158</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 126-What does a bottom look like? </itunes:title>
    <title>Episode 126-What does a bottom look like? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Weezie and I discuss what our bottoms were, mine may be considered…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I discuss what our bottoms were, mine may be considered…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I discuss what our bottoms were, mine may be considered…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629134-episode-126-what-does-a-bottom-look-like.mp3" length="23645092" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6csrdidmhu1b4djuikyxixk2so51?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 03 Sep 2019 10:10:20 -0400</pubDate>
    <itunes:duration>1967</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 125- EGO, Easing God Out</itunes:title>
    <title>Episode 125- EGO, Easing God Out</title>
    <itunes:summary><![CDATA[Send us Fan Mail Weezie and Bizzy talk about the importance of talking to someone…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and Bizzy talk about the importance of talking to someone…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and Bizzy talk about the importance of talking to someone…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629135-episode-125-ego-easing-god-out.mp3" length="25071671" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qu8m5h6jcdwo1h9upji3t16rmylk?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 29 Aug 2019 08:18:57 -0400</pubDate>
    <itunes:duration>2086</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 124 Christian he’s 24, an athlete and sober! </itunes:title>
    <title>Episode 124 Christian he’s 24, an athlete and sober! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Christian and I discuss what it was like, what happened and what it is like now…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Christian and I discuss what it was like, what happened and what it is like now…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Christian and I discuss what it was like, what happened and what it is like now…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629136-episode-124-christian-he-s-24-an-athlete-and-sober.mp3" length="23854825" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3bh25a1zxm42g494t33yzq38hhmo?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 27 Aug 2019 21:47:03 -0400</pubDate>
    <itunes:duration>1985</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 123 Whatever Works for You! </itunes:title>
    <title>Episode 123 Whatever Works for You! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Whatever Works What tools do you have in your tool box to stay sober?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Whatever Works What tools do you have in your tool box to stay sober?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Whatever Works What tools do you have in your tool box to stay sober?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629137-episode-123-whatever-works-for-you.mp3" length="19594115" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z99xz5sqa8goh88zaw5waff0rmpq?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 20 Aug 2019 09:55:37 -0400</pubDate>
    <itunes:duration>1630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 122 Time Flies </itunes:title>
    <title>Episode 122 Time Flies </title>
    <itunes:summary><![CDATA[Send us Fan Mail A 13-year anniversary coming up!  Where did the time go?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>A 13-year anniversary coming up!  Where did the time go?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>A 13-year anniversary coming up!  Where did the time go?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629138-episode-122-time-flies.mp3" length="42241625" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/km539sgqux6r3r7web8og80ki0sm?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 13 Aug 2019 11:14:34 -0400</pubDate>
    <itunes:duration>3517</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 121 Three Strong, Sober Chicks </itunes:title>
    <title>Episode 121 Three Strong, Sober Chicks </title>
    <itunes:summary><![CDATA[Send us Fan Mail As promised Amy, Bizzy and Weezie continue talk about what it…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>As promised Amy, Bizzy and Weezie continue talk about what it…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>As promised Amy, Bizzy and Weezie continue talk about what it…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629139-episode-121-three-strong-sober-chicks.mp3" length="24157922" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sof5cumj7h9s1j5wxmgwnq8deq78?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Mon, 05 Aug 2019 19:40:23 -0400</pubDate>
    <itunes:duration>2010</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 120 Interview with Melanie Tolbert singer, songwriter </itunes:title>
    <title>Episode 120 Interview with Melanie Tolbert singer, songwriter </title>
    <itunes:summary><![CDATA[Send us Fan Mail As promised Amy, Bizzy and Weezie continue talk about what it…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>As promised Amy, Bizzy and Weezie continue talk about what it…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>As promised Amy, Bizzy and Weezie continue talk about what it…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629140-episode-120-interview-with-melanie-tolbert-singer-songwriter.mp3" length="38549034" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6grk95ipz9vzlh1is9edq2zek7oo?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Thu, 01 Aug 2019 06:34:32 -0400</pubDate>
    <itunes:duration>3209</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 119 Three Strong, Sober Chicks </itunes:title>
    <title>Episode 119 Three Strong, Sober Chicks </title>
    <itunes:summary><![CDATA[Send us Fan Mail Three friends discuss their personal journeys The different…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Three friends discuss their personal journeys The different…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Three friends discuss their personal journeys The different…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629141-episode-119-three-strong-sober-chicks.mp3" length="24146155" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ruuejpg21cxgtkngcmroeh2lwl4g?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Mon, 29 Jul 2019 16:37:07 -0400</pubDate>
    <itunes:duration>2010</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 118 Shame and Noise </itunes:title>
    <title>Episode 118 Shame and Noise </title>
    <itunes:summary><![CDATA[Send us Fan Mail Sober not ashamed. Wouldn’t it be nice if we embraced that all the time…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Sober not ashamed. Wouldn’t it be nice if we embraced that all the time…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Sober not ashamed. Wouldn’t it be nice if we embraced that all the time…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629142-episode-118-shame-and-noise.mp3" length="29061849" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4eaxq7u89vjxtdejgq429d12f14h?.jpg" />
    <itunes:author>Elizabeth Chance and Weezie Furey </itunes:author>
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    <pubDate>Tue, 23 Jul 2019 07:34:40 -0400</pubDate>
    <itunes:duration>2419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 117 Beat the Odds! </itunes:title>
    <title>Episode 117 Beat the Odds! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629143-episode-117-beat-the-odds.mp3" length="33912438" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s1fidqmas8q27lbi5vn4bm4vqg3z?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 16 Jul 2019 07:22:35 -0400</pubDate>
    <itunes:duration>2823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 116 Richie Crowley is Riding Across America</itunes:title>
    <title>Episode 116 Richie Crowley is Riding Across America</title>
    <itunes:summary><![CDATA[Send us Fan Mail Richie and I talk about his journey of 18 months clean and sober and his latest…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Richie and I talk about his journey of 18 months clean and sober and his latest…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Richie and I talk about his journey of 18 months clean and sober and his latest…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629144-episode-116-richie-crowley-is-riding-across-america.mp3" length="42578661" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yg28nhjb6f41yg3ip8ixe2kutuci?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 09 Jul 2019 06:56:12 -0400</pubDate>
    <itunes:duration>3545</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 115 Smooth Sailing </itunes:title>
    <title>Episode 115 Smooth Sailing </title>
    <itunes:summary><![CDATA[Send us Fan Mail Weezie and I talk about vacationing and drinking. Everywhere you turn…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I talk about vacationing and drinking. Everywhere you turn…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I talk about vacationing and drinking. Everywhere you turn…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629145-episode-115-smooth-sailing.mp3" length="42241667" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/19d5lm2voqexdnkndlgkze6v19dm?.jpg" />
    <itunes:author>Elizabeth Chance and Louise Furey </itunes:author>
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    <pubDate>Tue, 02 Jul 2019 07:35:48 -0400</pubDate>
    <itunes:duration>3517</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 114 Quieting your Brain </itunes:title>
    <title>Episode 114 Quieting your Brain </title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s Summer time and you want to drink and you know you shouldn’t…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It’s Summer time and you want to drink and you know you shouldn’t…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>It’s Summer time and you want to drink and you know you shouldn’t…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629146-episode-114-quieting-your-brain.mp3" length="22304151" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yqf5076ws3sa8t3znchryqstwygp?.jpg" />
    <itunes:author>Elizabeth Chance and Louise Furey </itunes:author>
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    <pubDate>Tue, 25 Jun 2019 09:06:20 -0400</pubDate>
    <itunes:duration>1856</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 113 Addiction Does Not Discriminate </itunes:title>
    <title>Episode 113 Addiction Does Not Discriminate </title>
    <itunes:summary><![CDATA[Send us Fan Mail This disease does not care if you are rich or poor! It does not care if…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>This disease does not care if you are rich or poor! It does not care if…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>This disease does not care if you are rich or poor! It does not care if…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629147-episode-113-addiction-does-not-discriminate.mp3" length="22732027" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/oxi295j38qif7e8fnii2p4whdb9e?.jpg" />
    <itunes:author>Elizabeth Chance </itunes:author>
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    <pubDate>Tue, 18 Jun 2019 12:35:35 -0400</pubDate>
    <itunes:duration>1891</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 111 The Squirrels in Your Head..... </itunes:title>
    <title>Episode 111 The Squirrels in Your Head..... </title>
    <itunes:summary><![CDATA[Send us Fan Mail Weezie and I talk about the thoughts running through our heads and how…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I talk about the thoughts running through our heads and how…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I talk about the thoughts running through our heads and how…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629149-episode-111-the-squirrels-in-your-head.mp3" length="25175183" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k4s02pnmrvnmyixbtd9ftp9zdh72?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 20 May 2019 22:12:22 -0400</pubDate>
    <itunes:duration>2095</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  <item>
    <itunes:title>Episode 110 Interview with the Founders of The Women In Recovery Conference </itunes:title>
    <title>Episode 110 Interview with the Founders of The Women In Recovery Conference </title>
    <itunes:summary><![CDATA[Send us Fan Mail I had the opportunity to interview Snow and Diane who founded the Women in Recovery…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I had the opportunity to interview Snow and Diane who founded the Women in Recovery…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>I had the opportunity to interview Snow and Diane who founded the Women in Recovery…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629150-episode-110-interview-with-the-founders-of-the-women-in-recovery-conference.mp3" length="21680063" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wf6r2jcm7i2md7k0nrtqqau6las1?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Thu, 16 May 2019 08:25:06 -0400</pubDate>
    <itunes:duration>1804</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Episode 109 Self Confidence </itunes:title>
    <title>Episode 109 Self Confidence </title>
    <itunes:summary><![CDATA[Send us Fan Mail Bizzy and Weezie discuss Leslie from Virginia’s topic of self confidence…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Bizzy and Weezie discuss Leslie from Virginia’s topic of self confidence…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Bizzy and Weezie discuss Leslie from Virginia’s topic of self confidence…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629151-episode-109-self-confidence.mp3" length="22428846" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c4o004e67axdbnfnca4xaujau44k?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 13 May 2019 23:09:16 -0400</pubDate>
    <itunes:duration>1866</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Episode 108 My Daughter is Going to India! </itunes:title>
    <title>Episode 108 My Daughter is Going to India! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello My Followers; I am starting something new this week…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Hello My Followers; I am starting something new this week…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Hello My Followers; I am starting something new this week…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629152-episode-108-my-daughter-is-going-to-india.mp3" length="22322610" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1l6t01150erbmqeai5ejh75hpngm?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Wed, 08 May 2019 22:07:56 -0400</pubDate>
    <itunes:duration>1857</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 107 Letting Your Armor Go....</itunes:title>
    <title>Episode 107 Letting Your Armor Go....</title>
    <itunes:summary><![CDATA[Send us Fan Mail Weezie and I talk about the Armor we carry when we are in our addiction…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I talk about the Armor we carry when we are in our addiction…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I talk about the Armor we carry when we are in our addiction…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629153-episode-107-letting-your-armor-go.mp3" length="22037027" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sc0d0suq6dni6098pjwoqvp56c5k?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 07 May 2019 07:33:55 -0400</pubDate>
    <itunes:duration>1833</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 106 Can One Really Handle Life with a Hangover? </itunes:title>
    <title>Episode 106 Can One Really Handle Life with a Hangover? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Weezie and Bizzy talk about what it was like to manage life…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and Bizzy talk about what it was like to manage life…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and Bizzy talk about what it was like to manage life…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629154-episode-106-can-one-really-handle-life-with-a-hangover.mp3" length="23053646" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h4gs3tjofhlo3uckeqy3hvnrnufj?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 29 Apr 2019 22:43:15 -0400</pubDate>
    <itunes:duration>1918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Episode 105 What Defines Rock Bottom? </itunes:title>
    <title>Episode 105 What Defines Rock Bottom? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Weezie has been going to the prison to visit the women that are incarcerated…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie has been going to the prison to visit the women that are incarcerated…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie has been going to the prison to visit the women that are incarcerated…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629155-episode-105-what-defines-rock-bottom.mp3" length="22375889" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/49emi3640h7h8wizexwmxhlk3ywx?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 22 Apr 2019 19:45:23 -0400</pubDate>
    <itunes:duration>1862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Episode 104 You tried to stay sober and you picked up.....</itunes:title>
    <title>Episode 104 You tried to stay sober and you picked up.....</title>
    <itunes:summary><![CDATA[Send us Fan Mail Weezie and I talk about when you have decided that you can’t drink anymore…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I talk about when you have decided that you can’t drink anymore…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Weezie and I talk about when you have decided that you can’t drink anymore…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629156-episode-104-you-tried-to-stay-sober-and-you-picked-up.mp3" length="22072804" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m73wazgdm9mfx09l9zss2a3fh92r?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 16 Apr 2019 15:06:46 -0400</pubDate>
    <itunes:duration>1836</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 103 Changing your Story </itunes:title>
    <title>Episode 103 Changing your Story </title>
    <itunes:summary><![CDATA[Send us Fan Mail Your sober and still carrying shame, what can you do?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Your sober and still carrying shame, what can you do?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Your sober and still carrying shame, what can you do?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629157-episode-103-changing-your-story.mp3" length="21216668" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v7rpkgv0w6wxnkvt2jw9mu4s4mu5?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 09 Apr 2019 10:00:51 -0400</pubDate>
    <itunes:duration>1765</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Conversation with Richie Crowley </itunes:title>
    <title>Conversation with Richie Crowley </title>
    <itunes:summary><![CDATA[Send us Fan Mail Richie is 27 years old and sober! How did he do it?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Richie is 27 years old and sober! How did he do it?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Richie is 27 years old and sober! How did he do it?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629158-conversation-with-richie-crowley.mp3" length="29330825" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mn3c9uvji7imgh2yqpwbqeqkhqw7?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 01 Apr 2019 20:07:09 -0400</pubDate>
    <itunes:duration>2441</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Substitutions with JF </itunes:title>
    <title>Substitutions with JF </title>
    <itunes:summary><![CDATA[Send us Fan Mail You’ve decided to quit drinking now what are you to…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>You’ve decided to quit drinking now what are you to…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>You’ve decided to quit drinking now what are you to…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629159-substitutions-with-jf.mp3" length="21698137" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zp1fruiz1e4mme9ga8kqezsgjzj9?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 26 Mar 2019 09:47:18 -0400</pubDate>
    <itunes:duration>1805</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bizzy and Weezie talk about Codependence </itunes:title>
    <title>Bizzy and Weezie talk about Codependence </title>
    <itunes:summary><![CDATA[Send us Fan Mail What is feels like when you are in a codependence relationship…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What is feels like when you are in a codependence relationship…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What is feels like when you are in a codependence relationship…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629160-bizzy-and-weezie-talk-about-codependence.mp3" length="20842403" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yh548x0980bbk58m8f0ug5epoli0?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 19 Mar 2019 07:45:46 -0400</pubDate>
    <itunes:duration>1734</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spirituality vs Religion  </itunes:title>
    <title>Spirituality vs Religion  </title>
    <itunes:summary><![CDATA[Send us Fan Mail What does God mean to you? Are you Spiritual? Religious?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What does God mean to you? Are you Spiritual? Religious?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What does God mean to you? Are you Spiritual? Religious?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629161-spirituality-vs-religion.mp3" length="22322576" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x4xvwzuvsemg8rq14gdre3ubiisf?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Mon, 11 Mar 2019 23:08:54 -0400</pubDate>
    <itunes:duration>1857</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is the difference between being sober and in recovery? </itunes:title>
    <title>What is the difference between being sober and in recovery? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Thanks to our friend in Dallas for asking what is the difference…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Thanks to our friend in Dallas for asking what is the difference…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Thanks to our friend in Dallas for asking what is the difference…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629163-what-is-the-difference-between-being-sober-and-in-recovery.mp3" length="20021465" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h5608bd6u1lmgtivxqp5kgs6r6go?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 26 Feb 2019 10:53:06 -0500</pubDate>
    <itunes:duration>1665</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Weezie Moved! How did she do it SOBER? </itunes:title>
    <title>Weezie Moved! How did she do it SOBER? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Moving is one of the top three stressor’s how did Louise do it?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Moving is one of the top three stressor’s how did Louise do it?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Moving is one of the top three stressor’s how did Louise do it?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629164-weezie-moved-how-did-she-do-it-sober.mp3" length="21091294" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xbknz3bfpd526zjpuyki2dzuku27?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
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    <pubDate>Tue, 19 Feb 2019 13:53:56 -0500</pubDate>
    <itunes:duration>1755</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Taking Care of YOU!!!</itunes:title>
    <title>Taking Care of YOU!!!</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you take care of you? Go for a walk?…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>How do you take care of you? Go for a walk?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>How do you take care of you? Go for a walk?…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629165-taking-care-of-you.mp3" length="22054863" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qy84o95rt57sbhec5l815knz9ru3?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5c634335f4e1fc68683e807a</guid>
    <pubDate>Tue, 12 Feb 2019 17:15:17 -0500</pubDate>
    <itunes:duration>1835</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cravings and Playing the Tape</itunes:title>
    <title>Cravings and Playing the Tape</title>
    <itunes:summary><![CDATA[Send us Fan Mail What to do when you get cravings…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What to do when you get cravings…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>What to do when you get cravings…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629166-cravings-and-playing-the-tape.mp3" length="20788776" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zqu2x1saolru4uyuffun8ekrylh2?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5c5102d97ba7fc2553b80f96</guid>
    <pubDate>Tue, 29 Jan 2019 21:02:18 -0500</pubDate>
    <itunes:duration>1729</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Relationships and Acceptance </itunes:title>
    <title>Relationships and Acceptance </title>
    <itunes:summary><![CDATA[Send us Fan Mail JF (my husband) and I talk about acceptance and what tools we use…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF (my husband) and I talk about acceptance and what tools we use…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>JF (my husband) and I talk about acceptance and what tools we use…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629167-relationships-and-acceptance.mp3" length="19041184" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4rjjn9tmcwrh815t8973de881xtk?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5c47a9a521c67c915626e49c</guid>
    <pubDate>Tue, 22 Jan 2019 18:43:45 -0500</pubDate>
    <itunes:duration>1584</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What happens when dreams do come true...</itunes:title>
    <title>What happens when dreams do come true...</title>
    <itunes:summary><![CDATA[Send us Fan Mail Fear may creep back in….why? Living life one day at a time sober…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Fear may creep back in….why? Living life one day at a time sober…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Fear may creep back in….why? Living life one day at a time sober…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629168-what-happens-when-dreams-do-come-true.mp3" length="16366372" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nefylz5xl8bt32prtg5jgux9agmd?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5c3fc3c221c67c270d575420</guid>
    <pubDate>Wed, 16 Jan 2019 18:55:21 -0500</pubDate>
    <itunes:duration>1361</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bizzy and Birdy! </itunes:title>
    <title>Bizzy and Birdy! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth aka Bizzy and Louise aka Birdy talk about: Dating!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Elizabeth aka Bizzy and Louise aka Birdy talk about: Dating!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Elizabeth aka Bizzy and Louise aka Birdy talk about: Dating!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629169-bizzy-and-birdy.mp3" length="19594150" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2or4kr23tojvcvwxtkvivk3komt0?.jpg" />
    <itunes:author>Elizabeth Chance and Louise F. </itunes:author>
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    <pubDate>Tue, 08 Jan 2019 20:55:34 -0500</pubDate>
    <itunes:duration>1630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WE HAVE NEWS!!!! SOBER MOM&quot;S!!!! Happy 2019!!! </itunes:title>
    <title>WE HAVE NEWS!!!! SOBER MOM&quot;S!!!! Happy 2019!!! </title>
    <itunes:summary><![CDATA[Send us Fan Mail We are starting something new this year, Sober Mom’s! This week we discuss:…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>We are starting something new this year, Sober Mom’s! This week we discuss:…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>We are starting something new this year, Sober Mom’s! This week we discuss:…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629170-we-have-news-sober-mom-s-happy-2019.mp3" length="19986330" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5wyvk04mll5mc5tkj14yw3pc1ai6?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5c2bf76caa4a995f08c4f2af</guid>
    <pubDate>Tue, 01 Jan 2019 18:31:34 -0500</pubDate>
    <itunes:duration>1663</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Louise has 1 year!!!!</itunes:title>
    <title>Louise has 1 year!!!!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Louise looks back at what it was and how life has changed in the past year!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Louise looks back at what it was and how life has changed in the past year!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Louise looks back at what it was and how life has changed in the past year!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629171-louise-has-1-year.mp3" length="24533779" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bt8ad10y6mi1r5htg0ekxjejokrq?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5c240a37032be489c3c6fae0</guid>
    <pubDate>Wed, 26 Dec 2018 18:16:30 -0500</pubDate>
    <itunes:duration>2041</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Holidays and where drinking takes you.....</itunes:title>
    <title>The Holidays and where drinking takes you.....</title>
    <itunes:summary><![CDATA[Send us Fan Mail A conversation with JF (my hubby he has 20 years of continuous…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>A conversation with JF (my hubby he has 20 years of continuous…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>A conversation with JF (my hubby he has 20 years of continuous…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629173-the-holidays-and-where-drinking-takes-you.mp3" length="15296199" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2ee0pnwfypsb7mseacr0stmktyqu?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5c102b1203ce64276954c563</guid>
    <pubDate>Tue, 11 Dec 2018 16:27:59 -0500</pubDate>
    <itunes:duration>1272</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Conversation with a Friend that I have had for decades...</itunes:title>
    <title>Conversation with a Friend that I have had for decades...</title>
    <itunes:summary><![CDATA[Send us Fan Mail We talk about when I first got sober and how she felt and what she did to help!…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>We talk about when I first got sober and how she felt and what she did to help!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>We talk about when I first got sober and how she felt and what she did to help!…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629174-conversation-with-a-friend-that-i-have-had-for-decades.mp3" length="14172747" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qplf7ygakwrp0zlchejtkoidcidw?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5c074b1dc2241bf12f8992ab</guid>
    <pubDate>Tue, 04 Dec 2018 22:52:50 -0500</pubDate>
    <itunes:duration>1178</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Louise has 11 months..how did she get one day....</itunes:title>
    <title>Louise has 11 months..how did she get one day....</title>
    <itunes:summary><![CDATA[Send us Fan Mail Louise has 11 months we have been on her journey since the beginning…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Louise has 11 months we have been on her journey since the beginning…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Louise has 11 months we have been on her journey since the beginning…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629175-louise-has-11-months-how-did-she-get-one-day.mp3" length="16188026" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tkuw6qea7mq2l9my9pbzmq4c4v8v?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5bfd3a47575d1f7b46fe21cc</guid>
    <pubDate>Tue, 27 Nov 2018 07:40:16 -0500</pubDate>
    <itunes:duration>1346</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Louise is heading away for Thanksgiving </itunes:title>
    <title>Louise is heading away for Thanksgiving </title>
    <itunes:summary><![CDATA[Send us Fan Mail Louise is going away on a plane! She’s going away to a place that…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Louise is going away on a plane! She’s going away to a place that…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>Louise is going away on a plane! She’s going away to a place that…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629176-louise-is-heading-away-for-thanksgiving.mp3" length="16027511" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j49g6jltkneqzevdf3zt0v1x9rv3?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5becd9ea0ebbe8b58006a938</guid>
    <pubDate>Wed, 14 Nov 2018 21:35:11 -0500</pubDate>
    <itunes:duration>1333</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Managing Expectations </itunes:title>
    <title>Managing Expectations </title>
    <itunes:summary><![CDATA[Send us Fan Mail A talk with JF about how he manages expectations. Meditation…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>A talk with JF about how he manages expectations. Meditation…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>A talk with JF about how he manages expectations. Meditation…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629177-managing-expectations.mp3" length="11836703" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/90tfpmcdrpbct950gnpaq989itwc?.jpg" />
    <itunes:author>Elizabeth Chance</itunes:author>
    <guid isPermaLink="false">53a496b2e4b088db7aceeb40:58a4a88744024382154be88e:5be21d1a40ec9a790c444a96</guid>
    <pubDate>Tue, 06 Nov 2018 18:02:46 -0500</pubDate>
    <itunes:duration>983</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Louise has 10 months! How does she do it? </itunes:title>
    <title>Louise has 10 months! How does she do it? </title>
    <itunes:summary><![CDATA[Send us Fan Mail One tool Louise uses is: YESTERDAY...TODAY AND TOMORROW…Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>One tool Louise uses is: YESTERDAY...TODAY AND TOMORROW…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>One tool Louise uses is: YESTERDAY...TODAY AND TOMORROW…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2250848/episodes/13629178-louise-has-10-months-how-does-she-do-it.mp3" length="12407595" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ut0s0yt17qotkj21tx0iw5hkssr0?.jpg" />
    <itunes:author>Elizabeth Chance and Louise </itunes:author>
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    <pubDate>Tue, 30 Oct 2018 09:42:20 -0400</pubDate>
    <itunes:duration>1031</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
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    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2250848/fan_mail/new">Send us Fan Mail</a></p>How did Jf get 20 years of continuous sobriety… Simplicity…<p><a rel="payment" href="https://www.buzzsprout.com/2250848/support">Support the show</a></p>]]></description>
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