Your Magical Midlife Thu, 18 Jun 2026 06:00:22 -0400 http://www.yourmagicalmidlife.com en-us © 2026 Your Magical Midlife yes f92fd311-6bcb-5bbe-962e-f4e168e9e20f YourMagicalMidlife@gmail.com Kate Higgins episodic false Calling all wildflowers, late bloomers, seekers and dreamers:  Your Magical Midlife is for women 40+ who never (quite) fit in. 


I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom. 


This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of midlife content geared towards losing weight and "fixing" yourself, you're in the right place. 


When I was struggling through menopause and the reckoning that is aging, the only support available to me was focused on preserving the 35 year old version of me-insisting that I should stay frozen there in that "ideal". 


I couldn't find anything geared towards the emotional and spiritual challenges I was facing –let alone anywhere that was CELEBRATING it. So I decided to create it myself from scratch.


Midlife is a Portal, and I'm here to witness and support you as you dance, leap (or even) limp through it.  It's okay. I got you. 


Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife 
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call 

]]> Buzzsprout (https://www.buzzsprout.com) midlife, women's health, menopause, perimenopause, genx, coaching Kate Higgins YourMagicalMidlife@gmail.com https://storage.buzzsprout.com/fhfgeha5wunszmyb4i9r7j3oyomn?.jpg Your Magical Midlife http://www.yourmagicalmidlife.com E93: The Joy Of Becoming E93: The Joy Of Becoming The Joy of Becoming is about giving ourselves permission to stop performing and start living more fully as who we actually are.

It’s the shift from:

  • Shrinking to stay likable → to taking up space unapologetically
  • Following old scripts → to writing new ones
  • Waiting until we’re “healed enough” or “ready enough” → to beginning right now, exactly as we are

This isn’t about toxic positivity or pretending life is always easy.
It’s about reclaiming joy as a serious, sacred part of our growth. It’s about remembering how to play, laugh, create, and feel alive again — even while we’re still healing, still messy, and still figuring things out.

Midlife joy looks like dancing in the kitchen, wearing the bright color, saying the honest thing, making the silly joke, and choosing ourselves even when it feels scary. It’s the quiet rebellion of deciding that our happiness matters too.

This season is about integration — letting the Maiden’s playfulness, the Mother’s depth, the Empress’s sovereignty, and the Crone’s wisdom all live in the same body.

Because becoming isn’t supposed to be solemn and heavy all the time.
Sometimes becoming is joyful.
Sometimes it’s ridiculous.
Sometimes it’s the best thing we’ve ever done.

I’m walking this path with you — late bloomer, imperfect, still becoming.

If you’re craving more joy, realness, and freedom in this chapter of your life, you’re in the right place.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> The Joy of Becoming is about giving ourselves permission to stop performing and start living more fully as who we actually are.

It’s the shift from:

  • Shrinking to stay likable → to taking up space unapologetically
  • Following old scripts → to writing new ones
  • Waiting until we’re “healed enough” or “ready enough” → to beginning right now, exactly as we are

This isn’t about toxic positivity or pretending life is always easy.
It’s about reclaiming joy as a serious, sacred part of our growth. It’s about remembering how to play, laugh, create, and feel alive again — even while we’re still healing, still messy, and still figuring things out.

Midlife joy looks like dancing in the kitchen, wearing the bright color, saying the honest thing, making the silly joke, and choosing ourselves even when it feels scary. It’s the quiet rebellion of deciding that our happiness matters too.

This season is about integration — letting the Maiden’s playfulness, the Mother’s depth, the Empress’s sovereignty, and the Crone’s wisdom all live in the same body.

Because becoming isn’t supposed to be solemn and heavy all the time.
Sometimes becoming is joyful.
Sometimes it’s ridiculous.
Sometimes it’s the best thing we’ve ever done.

I’m walking this path with you — late bloomer, imperfect, still becoming.

If you’re craving more joy, realness, and freedom in this chapter of your life, you’re in the right place.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-19305589 Thu, 18 Jun 2026 06:00:00 -0400 520 full false E92: Who The F Does She Think She is ??!! E92: Who The F Does She Think She is ??!! That sharp, judgmental voice in our heads — “Who does she think she is?” — shows up for so many of us in midlife. Sometimes we direct it at other women. More often, we turn it on ourselves every time we dare to take up space, speak our truth, set boundaries, or want more.

In this empowering episode, explores how that voice keeps us small and how dropping it is one of the most powerful acts of Empress energy we can practice.

This is your invitation to stop asking for permission to exist fully and start answering with a calm, powerful:
“I know exactly who I am.”

Key Takeaways:

  • Why the “Who does she think she is?” voice is so loud in midlife
  • How it connects to old conditioning around being “good,” small, and likable
  • The link between dropping this voice and stepping into Empress energy
  • How self-acceptance softens our judgment of other women
  • Why midlife is the perfect time to become audacious

If you’re ready to quiet that voice and claim your sovereignty, this episode is for you.


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> That sharp, judgmental voice in our heads — “Who does she think she is?” — shows up for so many of us in midlife. Sometimes we direct it at other women. More often, we turn it on ourselves every time we dare to take up space, speak our truth, set boundaries, or want more.

In this empowering episode, explores how that voice keeps us small and how dropping it is one of the most powerful acts of Empress energy we can practice.

This is your invitation to stop asking for permission to exist fully and start answering with a calm, powerful:
“I know exactly who I am.”

Key Takeaways:

  • Why the “Who does she think she is?” voice is so loud in midlife
  • How it connects to old conditioning around being “good,” small, and likable
  • The link between dropping this voice and stepping into Empress energy
  • How self-acceptance softens our judgment of other women
  • Why midlife is the perfect time to become audacious

If you’re ready to quiet that voice and claim your sovereignty, this episode is for you.


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-19305569 Thu, 11 Jun 2026 06:00:00 -0400 492 full false E91: Unmasking In Midlife E91: Unmasking In Midlife Midlife is the time when many women begin to feel a deep ache to shed the masks they’ve been wearing for decades.

In this episode, we explore the powerful journey of unmasking — the process of finally feeling safe enough to let go of the performed versions of ourselves and step into a more authentic, integrated life.

From childhood conditioning around people-pleasing to the tension between wanting to be a performer and needing to appear “professional” as a therapist, this episode examines how so many of us learned to dim our sparkle, hide our creativity, and silence our wilder parts in order to feel safe and accepted.

It also celebrates the beautiful truth of midlife: the very parts we once believed were liabilities — the creative, emotional, theatrical, and wounded sides of us — often become our greatest sources of power and connection.

Key Takeaways:

  • Why midlife naturally invites us to drop the masks
  • How people-pleasing and performing erode self-trust over time
  • The healing power of authentic self-expression
  • Why allowing all parts of ourselves (the Maiden, Mother, Empress, and Crone) to coexist creates deeper wholeness

Midlife isn’t about becoming perfect. It’s about becoming real.



Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Midlife is the time when many women begin to feel a deep ache to shed the masks they’ve been wearing for decades.

In this episode, we explore the powerful journey of unmasking — the process of finally feeling safe enough to let go of the performed versions of ourselves and step into a more authentic, integrated life.

From childhood conditioning around people-pleasing to the tension between wanting to be a performer and needing to appear “professional” as a therapist, this episode examines how so many of us learned to dim our sparkle, hide our creativity, and silence our wilder parts in order to feel safe and accepted.

It also celebrates the beautiful truth of midlife: the very parts we once believed were liabilities — the creative, emotional, theatrical, and wounded sides of us — often become our greatest sources of power and connection.

Key Takeaways:

  • Why midlife naturally invites us to drop the masks
  • How people-pleasing and performing erode self-trust over time
  • The healing power of authentic self-expression
  • Why allowing all parts of ourselves (the Maiden, Mother, Empress, and Crone) to coexist creates deeper wholeness

Midlife isn’t about becoming perfect. It’s about becoming real.



Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-19269745 Thu, 04 Jun 2026 06:00:00 -0400 558 full false E90: The Tender In-Between: The Complexity of Being an Ambivalently Childless Woman E90: The Tender In-Between: The Complexity of Being an Ambivalently Childless Woman In this episode I talk openly about the messy middle space so many of us live in — not happily childfree, not desperately grieving, but somewhere in between.

I share my own story of never deeply wanting children, making a half-hearted attempt in my late 30s, and then having the door close for good after cancer and a hysterectomy. I explore the relief, the sadness, the guilt, the freedom, and the quiet longing that can all exist at the same time.

If you’re an ambivalently childless woman carrying layers of complicated feelings, this one is for you. You’re not broken, selfish, or alone.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> In this episode I talk openly about the messy middle space so many of us live in — not happily childfree, not desperately grieving, but somewhere in between.

I share my own story of never deeply wanting children, making a half-hearted attempt in my late 30s, and then having the door close for good after cancer and a hysterectomy. I explore the relief, the sadness, the guilt, the freedom, and the quiet longing that can all exist at the same time.

If you’re an ambivalently childless woman carrying layers of complicated feelings, this one is for you. You’re not broken, selfish, or alone.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-19245379 Thu, 28 May 2026 06:00:00 -0400 444 full false E89: In Defense of My Free Range Face E89: In Defense of My Free Range Face In this episode I talk about something I’ve been thinking about for years: what happens when we freeze those expressions with Botox.

Research shows that Botox doesn’t just change how we look — it can actually mute our ability to fully feel certain emotions and can make it harder for children to learn emotional intelligence by watching our faces.

I’m not here to shame anyone who chooses Botox. I get the pressure. But this is exactly why I’ve decided to keep my free-range face — lines, creases, and all.

Because my face isn’t broken. It’s a map of a life fully lived. And in a world that’s becoming more filtered and AI-perfect every day, I want my face to stay a real, honest instrument of connection.

This is part of my Empress energy: choosing to be more fully human instead of trying to look forever young.

If you’ve ever stood in front of the mirror and felt that tug of “maybe I should fix this,” this episode is for you.

What do you think? Have you noticed this in yourself or with the kids around you? Send me a voice note — I read every single one.


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> In this episode I talk about something I’ve been thinking about for years: what happens when we freeze those expressions with Botox.

Research shows that Botox doesn’t just change how we look — it can actually mute our ability to fully feel certain emotions and can make it harder for children to learn emotional intelligence by watching our faces.

I’m not here to shame anyone who chooses Botox. I get the pressure. But this is exactly why I’ve decided to keep my free-range face — lines, creases, and all.

Because my face isn’t broken. It’s a map of a life fully lived. And in a world that’s becoming more filtered and AI-perfect every day, I want my face to stay a real, honest instrument of connection.

This is part of my Empress energy: choosing to be more fully human instead of trying to look forever young.

If you’ve ever stood in front of the mirror and felt that tug of “maybe I should fix this,” this episode is for you.

What do you think? Have you noticed this in yourself or with the kids around you? Send me a voice note — I read every single one.


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-19076266 Thu, 21 May 2026 06:00:00 -0400 449 full false E88: Fun Is The Medicine E88: Fun Is The Medicine Fun isn’t frivolous. Fun is medicine.
And play is a form of prayer.

The wild, silly, filled-with-glee Maiden inside you never actually left. She’s just been waiting for permission to come out and play again.

This episode is your invitation to stop being so responsible for five minutes and remember what it feels like to be ridiculous, joyful, and fully alive.

What’s one silly, playful thing you’re going to do this week just because it feels good? Send me a voice note — I read every single one and I love them.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Fun isn’t frivolous. Fun is medicine.
And play is a form of prayer.

The wild, silly, filled-with-glee Maiden inside you never actually left. She’s just been waiting for permission to come out and play again.

This episode is your invitation to stop being so responsible for five minutes and remember what it feels like to be ridiculous, joyful, and fully alive.

What’s one silly, playful thing you’re going to do this week just because it feels good? Send me a voice note — I read every single one and I love them.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-19076203 Thu, 14 May 2026 06:00:00 -0400 419 full false E87: Grieving Girlhood-The Grief No One Talks About E87: Grieving Girlhood-The Grief No One Talks About We talk about a lot of losses in midlife — but we rarely talk about the quiet grief of saying goodbye to the girl we used to be. 

There’s a real ache that comes when you realize that sparkling, reckless version of yourself is gone. The one who still believed she had unlimited time. The one who hadn’t yet been told to shrink.

This grief is sacred. It deserves to be felt, not rushed past or spiritual-bypassed. Because honoring it is what makes space for the Empress we’re becoming.

If you’ve been quietly mourning the younger version of yourself, this episode is for you.

What part of your “girlhood” are you still finding hard to let go of? Send me a voice note — I read every single one.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> We talk about a lot of losses in midlife — but we rarely talk about the quiet grief of saying goodbye to the girl we used to be. 

There’s a real ache that comes when you realize that sparkling, reckless version of yourself is gone. The one who still believed she had unlimited time. The one who hadn’t yet been told to shrink.

This grief is sacred. It deserves to be felt, not rushed past or spiritual-bypassed. Because honoring it is what makes space for the Empress we’re becoming.

If you’ve been quietly mourning the younger version of yourself, this episode is for you.

What part of your “girlhood” are you still finding hard to let go of? Send me a voice note — I read every single one.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-19076191 Thu, 07 May 2026 06:00:00 -0400 451 full false E86: Wild Free and Filled With Glee: Why do we squash little girls who dream big ? E86: Wild Free and Filled With Glee: Why do we squash little girls who dream big ? From a young age, little girls are told to quiet down, be polite, and stop being “too much.” We trade their sparkle for “appropriate” and their freedom for approval.

In this episode I share my own story of rebelling against those expectations — goth phase, purple phase, pink phase, burlesque stages and all — and the quiet grief so many of us carry when we realize the wild girl we used to be has been buried under years of “shoulds.”

The good news? The Maiden isn’t gone. She’s just waiting for permission to come out and play again.

If you’ve been feeling the pull to bring more joy and silliness back into midlife, this one’s for you.

What’s one way your inner wild girl wants to come out and play right now? Send me a voice note — I read every single one.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> From a young age, little girls are told to quiet down, be polite, and stop being “too much.” We trade their sparkle for “appropriate” and their freedom for approval.

In this episode I share my own story of rebelling against those expectations — goth phase, purple phase, pink phase, burlesque stages and all — and the quiet grief so many of us carry when we realize the wild girl we used to be has been buried under years of “shoulds.”

The good news? The Maiden isn’t gone. She’s just waiting for permission to come out and play again.

If you’ve been feeling the pull to bring more joy and silliness back into midlife, this one’s for you.

What’s one way your inner wild girl wants to come out and play right now? Send me a voice note — I read every single one.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-19076171 Thu, 30 Apr 2026 06:00:00 -0400 534 full false E85: Magic Happens When Women Gather E85: Magic Happens When Women Gather I just got back from Santa Fe, where I led a private Craft Your Crown day with one incredible client, and I’m still feeling the afterglow.

Midlife can be lonely. Kids launch, parents pass, careers go stale, and sometimes even longtime friendships fade, leaving you wondering where you belong now.

But here’s what I know for sure: magic happens when women gather.

Real women. Unconventional women. The ones who skipped the script, who are childfree or late bloomers or just done pretending. When we come together in midlife, we don’t just chat. We witness each other. We hold space for the grief and the excitement. We remind each other that we’re not broken — we’re becoming.

In this episode I also talk about why AI, for all its brilliance, can never replace the core human experiences: love, grief, joy, longing, awe, the need for belonging, and the messy, slow, beautiful feeling of being alive in a body on this planet. No algorithm can read the energy in the room or hold space while you ugly-cry through shame the way another woman who’s walked through the fire can.

If you’ve been craving real connection and community in midlife, this one’s for you.

Listen now and let me know — when was the last time you felt truly seen by other women?

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> I just got back from Santa Fe, where I led a private Craft Your Crown day with one incredible client, and I’m still feeling the afterglow.

Midlife can be lonely. Kids launch, parents pass, careers go stale, and sometimes even longtime friendships fade, leaving you wondering where you belong now.

But here’s what I know for sure: magic happens when women gather.

Real women. Unconventional women. The ones who skipped the script, who are childfree or late bloomers or just done pretending. When we come together in midlife, we don’t just chat. We witness each other. We hold space for the grief and the excitement. We remind each other that we’re not broken — we’re becoming.

In this episode I also talk about why AI, for all its brilliance, can never replace the core human experiences: love, grief, joy, longing, awe, the need for belonging, and the messy, slow, beautiful feeling of being alive in a body on this planet. No algorithm can read the energy in the room or hold space while you ugly-cry through shame the way another woman who’s walked through the fire can.

If you’ve been craving real connection and community in midlife, this one’s for you.

Listen now and let me know — when was the last time you felt truly seen by other women?

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-19068124 Fri, 24 Apr 2026 00:00:00 -0400 606 full false E84: The Day The Training Wheels Came Off E84: The Day The Training Wheels Came Off This is a vulnerable share. I am presenting this story at an event in Santa Fe called Third Act Quest created by Diana Dunbar-Place, an amazing woman who I interviewed on this podcast (E36) 

This story is about the expectations placed on girls by their mothers and what happens when girls make choices for themselves. 

The doors are officially open for Empress Awakened Immersion- a four week online journey through The Maiden The Mother The Empress and The Crone. 

If this work is calling your name, schedule your curiosity call below. 

Follow me on Instagram @yourmagicalmidlife

Join the waitlist for Empress Awakened Immersion-we begin June 3rd: https://yourmagicalmidlife.com/empress-awakened

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> This is a vulnerable share. I am presenting this story at an event in Santa Fe called Third Act Quest created by Diana Dunbar-Place, an amazing woman who I interviewed on this podcast (E36) 

This story is about the expectations placed on girls by their mothers and what happens when girls make choices for themselves. 

The doors are officially open for Empress Awakened Immersion- a four week online journey through The Maiden The Mother The Empress and The Crone. 

If this work is calling your name, schedule your curiosity call below. 

Follow me on Instagram @yourmagicalmidlife

Join the waitlist for Empress Awakened Immersion-we begin June 3rd: https://yourmagicalmidlife.com/empress-awakened

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-18998580 Thu, 16 Apr 2026 06:00:00 -0400 621 full false E83: ADD ? Overwhelm ? Perimenopause ? Why not all ? E83: ADD ? Overwhelm ? Perimenopause ? Why not all ? Stress is at an all time high, look at the news and it's completely overwhelming- if you're feeling "flakier" you are not alone. Breathe, babe 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Stress is at an all time high, look at the news and it's completely overwhelming- if you're feeling "flakier" you are not alone. Breathe, babe 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-18985761 Thu, 09 Apr 2026 06:00:00 -0400 575 full false E82 Midlife isn't a crisis. It's a portal E82 Midlife isn't a crisis. It's a portal I'm so tired of people insisting that midlife is some kind of crisis. Midlife offers the opportunity of a lifetime-the opportunity to step fully into the woman you were meant to be. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> I'm so tired of people insisting that midlife is some kind of crisis. Midlife offers the opportunity of a lifetime-the opportunity to step fully into the woman you were meant to be. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-18927152 Thu, 02 Apr 2026 06:00:00 -0400 466 full false E81 It's Time To Craft Your Crown E81 It's Time To Craft Your Crown A wedding, baby shower, graduation, or 21st birthday should never be the last time a woman is surrounded by community, witnessed, and joyfully celebrated.

Society throws confetti for the young—but what if we threw just as much (or more) for the women who have actually lived long enough to become magnificent?

What if menopause, divorce, the empty nest, retirement, recovery from illness or even widowhood were honored with ceremony and ritual instead of hushed conversations and polite “you’re so brave” comments?

These aren’t endings. They’re awakenings. They deserve their own sacred pause, their own circle, their own crown.

Craft Your Crown™ is the rite of passage your soul has been quietly craving and I am so thrilled to be presenting it at Quest Santa Fe in juts 2 weeks. 

Part grounding meditation, part guided reflection, part intuitive art-making, and part ceremony—this experience is created entirely around you.

If this is an experience that your soul is aching for, you can book me to come to your city ! Check out my website for more details 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> A wedding, baby shower, graduation, or 21st birthday should never be the last time a woman is surrounded by community, witnessed, and joyfully celebrated.

Society throws confetti for the young—but what if we threw just as much (or more) for the women who have actually lived long enough to become magnificent?

What if menopause, divorce, the empty nest, retirement, recovery from illness or even widowhood were honored with ceremony and ritual instead of hushed conversations and polite “you’re so brave” comments?

These aren’t endings. They’re awakenings. They deserve their own sacred pause, their own circle, their own crown.

Craft Your Crown™ is the rite of passage your soul has been quietly craving and I am so thrilled to be presenting it at Quest Santa Fe in juts 2 weeks. 

Part grounding meditation, part guided reflection, part intuitive art-making, and part ceremony—this experience is created entirely around you.

If this is an experience that your soul is aching for, you can book me to come to your city ! Check out my website for more details 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-18896873 Thu, 26 Mar 2026 06:00:00 -0400 900 full false E80 Robo-Coaches vs Real Talk: Artificial Intelligence And Artificial Affirmation E80 Robo-Coaches vs Real Talk: Artificial Intelligence And Artificial Affirmation Ai is everywhere and quickly taking over. 

ChatGPT’s great for quick facts or recipe hacks, but as a replacement for a therapist or life coach? 👀

This week, I did a little experiment. I talked back and forth with Chat about a (completely fabricated) emotional problem.

Chat validated me up and down the wazoo, yessed me to pieces, told me I was 100% valid, totally in the right

Sure. Chat is always available, free and (annoyingly) perky but Chat is programmed to validate, affirm and agree with you. 

Chat is a total people pleaser-keeping you engaged. On the hook. Dependent.

Chat just tells you what you want to hear. 

Chat will not challenge you. 

Chat will not call you on your BS 

Chat will not provide an alternate point of view. 

Chat can't guide you through life because chat has no LIVED EXPERIENCE. 

If you don't actually want to be challenged, if all you're seeking is affirmation, then Chat is for you. 

See you in a year. Your life will be exactly the same. 

BUT if you want to break old patterns, shift your internal narrative and actually move forward? 

Please for the love of God, hire a human.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Ai is everywhere and quickly taking over. 

ChatGPT’s great for quick facts or recipe hacks, but as a replacement for a therapist or life coach? 👀

This week, I did a little experiment. I talked back and forth with Chat about a (completely fabricated) emotional problem.

Chat validated me up and down the wazoo, yessed me to pieces, told me I was 100% valid, totally in the right

Sure. Chat is always available, free and (annoyingly) perky but Chat is programmed to validate, affirm and agree with you. 

Chat is a total people pleaser-keeping you engaged. On the hook. Dependent.

Chat just tells you what you want to hear. 

Chat will not challenge you. 

Chat will not call you on your BS 

Chat will not provide an alternate point of view. 

Chat can't guide you through life because chat has no LIVED EXPERIENCE. 

If you don't actually want to be challenged, if all you're seeking is affirmation, then Chat is for you. 

See you in a year. Your life will be exactly the same. 

BUT if you want to break old patterns, shift your internal narrative and actually move forward? 

Please for the love of God, hire a human.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-18832547 Thu, 12 Mar 2026 06:00:00 -0400 749 full false E79 The Case Against Therapy E79 The Case Against Therapy I've been in the mental health field for over 25 years and I have some bad news: traditional therapy doesn't really help. Talking about the same problems, retreading the same stories, isn't that effective. What does help ? Take a listen 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> I've been in the mental health field for over 25 years and I have some bad news: traditional therapy doesn't really help. Talking about the same problems, retreading the same stories, isn't that effective. What does help ? Take a listen 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-18769147 Thu, 05 Mar 2026 06:00:00 -0500 512 full false E78: The Pause That Healed Me: Grief, Grace, and Celebrating Midlife Magic Again E78: The Pause That Healed Me: Grief, Grace, and Celebrating Midlife Magic Again After 77 episodes and a necessary (but longer than intended) pause, I'm returning with this soft relaunch episode. I open up about the real reason for my absence: processing the death of my father and giving myself the space to grieve.
Now, with a full heart and renewed fire, I'm moving forward—celebrating women in midlife through Craft Your Crown: a powerful invitation to heal old wounds, claim your gifts, and step into your most radiant, unapologetic self.
This is our season of reclamation. New episodes, guests, and magic ahead starting in March 2026. Thank you for your patience and love. Let's keep walking this portal together.

Follow @yourmagicalmidlife on Instagram, visit yourmagicalmidlife.com, and subscribe so you don't miss what's next. 💕

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> After 77 episodes and a necessary (but longer than intended) pause, I'm returning with this soft relaunch episode. I open up about the real reason for my absence: processing the death of my father and giving myself the space to grieve.
Now, with a full heart and renewed fire, I'm moving forward—celebrating women in midlife through Craft Your Crown: a powerful invitation to heal old wounds, claim your gifts, and step into your most radiant, unapologetic self.
This is our season of reclamation. New episodes, guests, and magic ahead starting in March 2026. Thank you for your patience and love. Let's keep walking this portal together.

Follow @yourmagicalmidlife on Instagram, visit yourmagicalmidlife.com, and subscribe so you don't miss what's next. 💕

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-18702622 Wed, 18 Feb 2026 06:00:00 -0500 383 78 full false E77: It's Time for A Sacred Pause E77: It's Time for A Sacred Pause Hi it's Kate-I am in the process of an exciting rebrand and relaunch of Your Magical Midlife The Podcast. I will be back on September 4th with a refocus on walking you through the four feminine archetypes:  The Maiden, The Mother, The Empress, The Crone. I will have new guests, new episodes and a new look ! In the meantime, be sure to check out seasons 1-3 and follow me on Instagram for the latest and greatest 

Much love and see you in September xxoKate 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Hi it's Kate-I am in the process of an exciting rebrand and relaunch of Your Magical Midlife The Podcast. I will be back on September 4th with a refocus on walking you through the four feminine archetypes:  The Maiden, The Mother, The Empress, The Crone. I will have new guests, new episodes and a new look ! In the meantime, be sure to check out seasons 1-3 and follow me on Instagram for the latest and greatest 

Much love and see you in September xxoKate 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-17322096 Sat, 21 Jun 2025 15:00:00 -0400 159 full false E74 And Now For Something Completely Different E74 And Now For Something Completely Different On Mother's Day I led a healing ceremony for women who had walked the childless or childfree path by chance, choice or somewhere in between. I was really proud of what I managed to offer and blown away by the vulnerability and open hearts of the women who showed up. 

This week, I am sharing the mediation that I led-it's for women in peri or post menopause to reconnect them to their creativity, their vitality and their sacred center. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> On Mother's Day I led a healing ceremony for women who had walked the childless or childfree path by chance, choice or somewhere in between. I was really proud of what I managed to offer and blown away by the vulnerability and open hearts of the women who showed up. 

This week, I am sharing the mediation that I led-it's for women in peri or post menopause to reconnect them to their creativity, their vitality and their sacred center. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-17155059 Sat, 21 Jun 2025 15:00:00 -0400 851 full false E76 You Deserve Sexual Pleasure at Any Age: A Conversation with Susan Bratton E76 You Deserve Sexual Pleasure at Any Age: A Conversation with Susan Bratton “Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships.

Flashes of brilliance pop like paparazzi as Susan rolls out one relationship epiphany after another. When she describes how love and intimacy can transcend what media portrays, you see the path to more intimacy and pleasure than you’ve been getting.

Whether you enter Susan’s world through a sexual health problem you need to solve, intimacy skills you want to learn, or bedroom communication techniques to ignite your connection and pleasure, she offers a world of good to apply to your love life.

This deep dive into sexual wellness in midlife and beyond explores hormones, bio hacking and intimate rejuvenation. Buckle up, buttercup we are getting SPICY today 

Follow Susan on Instagram: https://www.instagram.com/susanbratton/

Check out her website: https://susanbratton.com

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> “Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships.

Flashes of brilliance pop like paparazzi as Susan rolls out one relationship epiphany after another. When she describes how love and intimacy can transcend what media portrays, you see the path to more intimacy and pleasure than you’ve been getting.

Whether you enter Susan’s world through a sexual health problem you need to solve, intimacy skills you want to learn, or bedroom communication techniques to ignite your connection and pleasure, she offers a world of good to apply to your love life.

This deep dive into sexual wellness in midlife and beyond explores hormones, bio hacking and intimate rejuvenation. Buckle up, buttercup we are getting SPICY today 

Follow Susan on Instagram: https://www.instagram.com/susanbratton/

Check out her website: https://susanbratton.com

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-17266824 Thu, 05 Jun 2025 00:00:00 -0400 3691 3 17 full false E75 Building a Foundation of Self Care with Therapist and Coach MJ Vachon E75 Building a Foundation of Self Care with Therapist and Coach MJ Vachon MJ Vachon is a licensed clinical social worker and coach of over 30 years. She specializes in helping clients to build a foundation of self care. In an increasingly stressful and overstimulating world, MJ offers her clients her signature "NEST" toolkit and works with them to re-regulate their nervous system, minimize their scroll time and develop alternate coping skills to shopping, scrolling and relying on weed and wine.  This is an amazing deep dive into developing a tool kit for living in a complicated world. 

Follow MJ on Instagram: https://www.instagram.com/vachonmjmurray/

Check out her podcast: https://podcasts.apple.com/us/podcast/creating-midlife-calm-coping-skills-for-stress-anxiety/id1628178491


Check out MJ and book a discovery call: https://mjmurrayvachon.com/inner-challenge/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> MJ Vachon is a licensed clinical social worker and coach of over 30 years. She specializes in helping clients to build a foundation of self care. In an increasingly stressful and overstimulating world, MJ offers her clients her signature "NEST" toolkit and works with them to re-regulate their nervous system, minimize their scroll time and develop alternate coping skills to shopping, scrolling and relying on weed and wine.  This is an amazing deep dive into developing a tool kit for living in a complicated world. 

Follow MJ on Instagram: https://www.instagram.com/vachonmjmurray/

Check out her podcast: https://podcasts.apple.com/us/podcast/creating-midlife-calm-coping-skills-for-stress-anxiety/id1628178491


Check out MJ and book a discovery call: https://mjmurrayvachon.com/inner-challenge/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-17202646 Thu, 22 May 2025 06:00:00 -0400 3511 full false E73 Yaaaas Queen ! An interview with Elizabeth Hammond aka The Queen Whisperer E73 Yaaaas Queen ! An interview with Elizabeth Hammond aka The Queen Whisperer Elizabeth Hammond is a leadership coach with a twist-she doesn't coach her clients  to play the game and fit in, she coaches her clients to stand out ! Elizabeth's signature We Queens Leadership Framework™, unlocks the codes to collapse time for your GROWTH as a skilled leader, a visionary entrepreneur, and a woman ready to whisper her vision to redefine her legacy... THEN when she's ready... GO SHOUT about it FROM wherever she pleases.

you can check out her website here https://www.thequeencurrent.com/

Follow her on Instagram here: https://www.instagram.com/thequeencurrent/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Elizabeth Hammond is a leadership coach with a twist-she doesn't coach her clients  to play the game and fit in, she coaches her clients to stand out ! Elizabeth's signature We Queens Leadership Framework™, unlocks the codes to collapse time for your GROWTH as a skilled leader, a visionary entrepreneur, and a woman ready to whisper her vision to redefine her legacy... THEN when she's ready... GO SHOUT about it FROM wherever she pleases.

you can check out her website here https://www.thequeencurrent.com/

Follow her on Instagram here: https://www.instagram.com/thequeencurrent/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-17117994 Thu, 08 May 2025 00:00:00 -0400 2188 full false E72 Tracy Gold: Dressing the body you have now E72 Tracy Gold: Dressing the body you have now Tracy Gold is a NYC based stylist and designer who wants women to feel beautiful, comfortable and (yes) sexy as their bodies shift and change in peri and menopause. We have an amazing conversation about aging and personal style. 


Check out Tracy's beautiful collection here: https://tracygoldnewyork.us/

Get Tracy's best style tips for morphing bodies here: https://tracygoldnewyork.us/blogs/news

Follow Tracy on Instagram here: https://www.instagram.com/tracygoldnewyork/?hl=en

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Tracy Gold is a NYC based stylist and designer who wants women to feel beautiful, comfortable and (yes) sexy as their bodies shift and change in peri and menopause. We have an amazing conversation about aging and personal style. 


Check out Tracy's beautiful collection here: https://tracygoldnewyork.us/

Get Tracy's best style tips for morphing bodies here: https://tracygoldnewyork.us/blogs/news

Follow Tracy on Instagram here: https://www.instagram.com/tracygoldnewyork/?hl=en

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-17075763 Thu, 01 May 2025 00:00:00 -0400 3107 full false E71 In Our Hag Era A Conversation About Performing Over 40 E71 In Our Hag Era A Conversation About Performing Over 40 Lesli Baker is the creator of the Instagram and Substack platform In Our Hag Era  for shes and theys of a certain RAGE! Burly folx 45 +,this is a place to embrace aging, find like-minds, and share thoughts and feels. 

She and I met under our burlesque alter egos Bettie Beelzebub (Leslie) and me (Beelzebabe) and we bonded not just over our similar names, but also in our love for alternative music, performing and aging well in an agist culture. 

This conversation delves into health, staying mobile, self acceptance and how agism pops up even in alternative spaces. 

Be sure to follow Leslie for now here: https://www.instagram.com/in_our_hag_era/ so that you can catch her transition over to substack on May 1 ! 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Lesli Baker is the creator of the Instagram and Substack platform In Our Hag Era  for shes and theys of a certain RAGE! Burly folx 45 +,this is a place to embrace aging, find like-minds, and share thoughts and feels. 

She and I met under our burlesque alter egos Bettie Beelzebub (Leslie) and me (Beelzebabe) and we bonded not just over our similar names, but also in our love for alternative music, performing and aging well in an agist culture. 

This conversation delves into health, staying mobile, self acceptance and how agism pops up even in alternative spaces. 

Be sure to follow Leslie for now here: https://www.instagram.com/in_our_hag_era/ so that you can catch her transition over to substack on May 1 ! 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-17033698 Thu, 24 Apr 2025 00:00:00 -0400 3233 3 12 full false E70: You Cannot Mess This Up a conversation with Amy Weiland Daughters E70: You Cannot Mess This Up a conversation with Amy Weiland Daughters Amy Weinland Daughters is a keynote speaker, letter writer, satirist, sports journalist and author of Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter and You Cannot Mess This Up: A true story that never happened. She is absolutely convinced that when human beings connect individually in a meaningful way that nothing can separate them. 

Amy's book is heartfelt, funny and a nostalgic lens back in time. This book kicked up a lot of emotions for me. Grab your copy here: https://www.amazon.com/You-Cannot-Mess-This-Up/dp/1631525832/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1586284918&sr=1-2

Check out Amy here: https://www.amydaughters.com/  

And follow Amy on Instagram here: https://www.instagram.com/smokinhotamys/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Amy Weinland Daughters is a keynote speaker, letter writer, satirist, sports journalist and author of Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter and You Cannot Mess This Up: A true story that never happened. She is absolutely convinced that when human beings connect individually in a meaningful way that nothing can separate them. 

Amy's book is heartfelt, funny and a nostalgic lens back in time. This book kicked up a lot of emotions for me. Grab your copy here: https://www.amazon.com/You-Cannot-Mess-This-Up/dp/1631525832/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1586284918&sr=1-2

Check out Amy here: https://www.amydaughters.com/  

And follow Amy on Instagram here: https://www.instagram.com/smokinhotamys/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16971224 Thu, 17 Apr 2025 06:00:00 -0400 2728 full false E69: Brenda Rigney wants you to be Aligned AF E69: Brenda Rigney wants you to be Aligned AF Brenda Rigney went from being the COO of an $80 million business to starting a company of one. For 27 years, she led sales, marketing, tech, HR, and operations teams for brands like Gap, Banana Republic, Old Navy, Earls Restaurants, and Nurse Next Door, and  was integral in scaling businesses at every level from every angle.

She still draws from a lot of that experience today, but with midlife women entrepreneurs and without the hustle-culture flavor.

In her community Aligned AF, she shares her expertise on developing the brass tacks of building your business, including what not to do-and she helps women in midlife improve their—their health, wealth, relationships, and beyond while building the brand of their dreams.

Meet Brenda: https://www.brendarigney.com

Join The Aligned AF Community: https://www.brendarigney.com/aligned-af-community

The X Podcast: https://podcasts.apple.com/us/podcast/the-x-podcast/id1567515594

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Brenda Rigney went from being the COO of an $80 million business to starting a company of one. For 27 years, she led sales, marketing, tech, HR, and operations teams for brands like Gap, Banana Republic, Old Navy, Earls Restaurants, and Nurse Next Door, and  was integral in scaling businesses at every level from every angle.

She still draws from a lot of that experience today, but with midlife women entrepreneurs and without the hustle-culture flavor.

In her community Aligned AF, she shares her expertise on developing the brass tacks of building your business, including what not to do-and she helps women in midlife improve their—their health, wealth, relationships, and beyond while building the brand of their dreams.

Meet Brenda: https://www.brendarigney.com

Join The Aligned AF Community: https://www.brendarigney.com/aligned-af-community

The X Podcast: https://podcasts.apple.com/us/podcast/the-x-podcast/id1567515594

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16845441 Thu, 10 Apr 2025 00:00:00 -0400 2815 full false E68: Maiden Mother Empress Crone E68: Maiden Mother Empress Crone The Maiden, Mother, and Crone archetypes traditionally represent the cyclical nature of life, encompassing youth, motherhood, and old age/death, respectively. 

As I have been aging, reflecting and mining my own life, I have come to a conclusion that there is actually a fourth phase, nestled between the Mother and The Crone that I prefer to call The Empress. She is us, women in midlife. 

The Maiden: is our youth, innocence, inexperience, untapped potential, our playfulness, sense of adventure, desire for new beginnings, and the potential for growth. 

The Mother: is where we nurture, our fertility, our sense of abundance, and the fullness of life, if you don't have children it's our creative ventures and the building block time of life 

The Empress: invites us to pause, discern, take stock, take back our power, process, and reinvent   

The Crone: is where we step into our wisdom, pass on our experience, face endings, and seed the renewal of the Maiden 

At each phase, we carry the other three as we are always cycling through-no matter what age you actually are today. Each stage has wounds to heal and gifts to give us. 

I'll be launching a coaching program around this concept later in 2025. Stay tuned and in the meantime, let me know your thoughts on your season of life 





Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> The Maiden, Mother, and Crone archetypes traditionally represent the cyclical nature of life, encompassing youth, motherhood, and old age/death, respectively. 

As I have been aging, reflecting and mining my own life, I have come to a conclusion that there is actually a fourth phase, nestled between the Mother and The Crone that I prefer to call The Empress. She is us, women in midlife. 

The Maiden: is our youth, innocence, inexperience, untapped potential, our playfulness, sense of adventure, desire for new beginnings, and the potential for growth. 

The Mother: is where we nurture, our fertility, our sense of abundance, and the fullness of life, if you don't have children it's our creative ventures and the building block time of life 

The Empress: invites us to pause, discern, take stock, take back our power, process, and reinvent   

The Crone: is where we step into our wisdom, pass on our experience, face endings, and seed the renewal of the Maiden 

At each phase, we carry the other three as we are always cycling through-no matter what age you actually are today. Each stage has wounds to heal and gifts to give us. 

I'll be launching a coaching program around this concept later in 2025. Stay tuned and in the meantime, let me know your thoughts on your season of life 





Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16845138 Thu, 03 Apr 2025 00:00:00 -0400 1026 full false E67: Hot Or Just Me ? Carin Luna-Ostaseski E67: Hot Or Just Me ? Carin Luna-Ostaseski Carin Luna-Ostaseski is one of the founder of Hot Or Just Me ?, a menopause support platform that offers products and solutions for women in midlife. 


She's a fascinating woman who has pivoted multiple times. She began her career in advertising and then pivoted to become the first Hispanic founders of a scotch whisky. Her journey as a first generation Cuban American challenged conventions every step of the way, and has inspired others to achieve the unexpected. 

We have an honest and frank discussion about menopause and sexual wellness. Be sure to follow her on Instagram @hotorjustme

Check out the website https://hotorjustme.com/ and use the code yourmagicalmidlife for 10% off all products 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Carin Luna-Ostaseski is one of the founder of Hot Or Just Me ?, a menopause support platform that offers products and solutions for women in midlife. 


She's a fascinating woman who has pivoted multiple times. She began her career in advertising and then pivoted to become the first Hispanic founders of a scotch whisky. Her journey as a first generation Cuban American challenged conventions every step of the way, and has inspired others to achieve the unexpected. 

We have an honest and frank discussion about menopause and sexual wellness. Be sure to follow her on Instagram @hotorjustme

Check out the website https://hotorjustme.com/ and use the code yourmagicalmidlife for 10% off all products 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16809955 Thu, 27 Mar 2025 09:00:00 -0400 2236 full false E66: Jen Rigley Flourishing Over Fifty E66: Jen Rigley Flourishing Over Fifty Jen Rigley is an author, motivational speaker and personal transformation expert focused on women’s empowerment and living your best life after 50.  Her mission is to inspire and empower women in midlife to create a new story for their life, especially after facing significant challenges and trauma.

Formerly a top sales and marketing executive working with both start-ups and Fortune 500 clients, Jen is the founder of Flourishing Over Fifty, a brand whose powerful message is rooted in overcoming adversity in midlife.

With an MBA from the Kellogg School of Management and 30+ years of real-life experience encountering and overcoming significant trauma and challenges Jen is sought after to share her story of resilience and triumphing over adversity.

Follow Jen on Instagram: @flourishingoverfifty 

Check out her community: https://flourishingoverfifty.com/

Check out Jen's course (and mine as well !) at The Wellbeing Summit: https://well-being.heysummit.com/?sc=HcLj7nzU&ac=SWT16lYY

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Jen Rigley is an author, motivational speaker and personal transformation expert focused on women’s empowerment and living your best life after 50.  Her mission is to inspire and empower women in midlife to create a new story for their life, especially after facing significant challenges and trauma.

Formerly a top sales and marketing executive working with both start-ups and Fortune 500 clients, Jen is the founder of Flourishing Over Fifty, a brand whose powerful message is rooted in overcoming adversity in midlife.

With an MBA from the Kellogg School of Management and 30+ years of real-life experience encountering and overcoming significant trauma and challenges Jen is sought after to share her story of resilience and triumphing over adversity.

Follow Jen on Instagram: @flourishingoverfifty 

Check out her community: https://flourishingoverfifty.com/

Check out Jen's course (and mine as well !) at The Wellbeing Summit: https://well-being.heysummit.com/?sc=HcLj7nzU&ac=SWT16lYY

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16807472 Thu, 20 Mar 2025 00:00:00 -0400 2598 full false E65: Body Bummers E65: Body Bummers I'm heavier than I'm used to being and heavier than I think of myself in my head right now. My favorite dress doesn't fit. 

At this stage and has of life, I am done done DONE with being that woman who is obsessed with her weight. I just don't want that at this point. 


Internalized agism is so hard. And older heavier bodies are judged the harshest in our society. 


Can you soften up on yourself ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> I'm heavier than I'm used to being and heavier than I think of myself in my head right now. My favorite dress doesn't fit. 

At this stage and has of life, I am done done DONE with being that woman who is obsessed with her weight. I just don't want that at this point. 


Internalized agism is so hard. And older heavier bodies are judged the harshest in our society. 


Can you soften up on yourself ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16773550 Thu, 13 Mar 2025 00:00:00 -0400 1189 full false E64: Tapping into Your Magic with Kelly Stegmann of The Boho Witchery E64: Tapping into Your Magic with Kelly Stegmann of The Boho Witchery Kelly Stegmann is on a mission to make magical accessible to all. She is a fellow tarot reader, healer and psychic. She has a gorgeous online community called The Nebula which holds sacred circles, group divination and readings. She is funny, smart and a fellow Duranie ! 

Check Kelly out and give her a follow on instagram: https://www.instagram.com/thebohowitchery

Join her community The Nebula: https://www.thebohowitchery.com/thenebula

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kelly Stegmann is on a mission to make magical accessible to all. She is a fellow tarot reader, healer and psychic. She has a gorgeous online community called The Nebula which holds sacred circles, group divination and readings. She is funny, smart and a fellow Duranie ! 

Check Kelly out and give her a follow on instagram: https://www.instagram.com/thebohowitchery

Join her community The Nebula: https://www.thebohowitchery.com/thenebula

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16678847 Thu, 06 Mar 2025 00:00:00 -0500 2519 3 5 full false E63: Kate Valentine A Woman of A Certain Rage E63: Kate Valentine A Woman of A Certain Rage Kate Valentine (playwright/producer/choreographer/actor) is one of the instigators of the feminist neo-burlesque movement. Her show, the vaudeville extravaganza The Va Va Voom Room and her hilariously deadpan mistress of ceremonies character Miss Astrid rode a zeitgeist beginning in the mid 1990’s in Los Angeles. The popularity of The Va Va Voom Room hit its apex as a weekly variety show featuring hundreds of noted striptease dancers, musicians, and variety artists running at the beloved cabaret space Fez Under Time Café in NYC. 

Now, as most of us Gen X-ers, Kate has entered midlife and is refusing to be quiet about it. Her new show A Woman Of A Certain Rage, is both entertainment and commentary about aging in a female body in an age of anxiety. It's funny. It's incendiary and you should definitely check it out. 

Kate is smart, witty, delightful and inspiring. I'm thrilled to share this interview. 

Follow her on Instagram @mzkatevalentine

Check out Kate's website for updates on where you can see her live: http://katevalentine.net

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Valentine (playwright/producer/choreographer/actor) is one of the instigators of the feminist neo-burlesque movement. Her show, the vaudeville extravaganza The Va Va Voom Room and her hilariously deadpan mistress of ceremonies character Miss Astrid rode a zeitgeist beginning in the mid 1990’s in Los Angeles. The popularity of The Va Va Voom Room hit its apex as a weekly variety show featuring hundreds of noted striptease dancers, musicians, and variety artists running at the beloved cabaret space Fez Under Time Café in NYC. 

Now, as most of us Gen X-ers, Kate has entered midlife and is refusing to be quiet about it. Her new show A Woman Of A Certain Rage, is both entertainment and commentary about aging in a female body in an age of anxiety. It's funny. It's incendiary and you should definitely check it out. 

Kate is smart, witty, delightful and inspiring. I'm thrilled to share this interview. 

Follow her on Instagram @mzkatevalentine

Check out Kate's website for updates on where you can see her live: http://katevalentine.net

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16676526 Thu, 27 Feb 2025 00:00:00 -0500 3174 3 3 full false E62: HRT Made Easy with Dr Cathleen Brown of Winona E62: HRT Made Easy with Dr Cathleen Brown of Winona I'm thrilled to share this conversation with Dr Cathleen Brown the new medical director of the Telehealth medicine company, Winona. 

HRT should not be confusing-but it is. I have walked out of multiple OBGYN offices with prescriptions that I did not understand. Dr Brown gives clear, concise and scientifically sound information. 

Let me know what you think of the conversation. 

Check out Winona on Instagram: https://www.instagram.com/bywinona/

Book a consultation: https://bywinona.com/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> I'm thrilled to share this conversation with Dr Cathleen Brown the new medical director of the Telehealth medicine company, Winona. 

HRT should not be confusing-but it is. I have walked out of multiple OBGYN offices with prescriptions that I did not understand. Dr Brown gives clear, concise and scientifically sound information. 

Let me know what you think of the conversation. 

Check out Winona on Instagram: https://www.instagram.com/bywinona/

Book a consultation: https://bywinona.com/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16601916 Thu, 20 Feb 2025 00:00:00 -0500 2847 full false E61: Childless by Chance E61: Childless by Chance I was never one of those women who actively said "No kids for me". 

I was also not one of those little girls who played house and wanted to be a Mommy when I grew up. 

I was pretty surprised when a wave of grief about being 53 without my own nuclear family popped up after the death of my father. 

I think a lot of GenX and younger women are aging without children or a traditional relationship. And it's okay to not love it 100% of the time. 

If you have any thoughts or comments about this episode, drop me an email  

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> I was never one of those women who actively said "No kids for me". 

I was also not one of those little girls who played house and wanted to be a Mommy when I grew up. 

I was pretty surprised when a wave of grief about being 53 without my own nuclear family popped up after the death of my father. 

I think a lot of GenX and younger women are aging without children or a traditional relationship. And it's okay to not love it 100% of the time. 

If you have any thoughts or comments about this episode, drop me an email  

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16609304 Thu, 13 Feb 2025 00:00:00 -0500 857 full false E60: The Power Of A Pause E60: The Power Of A Pause Thank you so much for listening to Season 2 of Your Magical Midlife. I am taking a pause but will re-launch on Valentine's Day 2025 with new episodes, new interviews  and new adventures. See you on the flip side ! 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Thank you so much for listening to Season 2 of Your Magical Midlife. I am taking a pause but will re-launch on Valentine's Day 2025 with new episodes, new interviews  and new adventures. See you on the flip side ! 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16383581 Sun, 05 Jan 2025 08:00:00 -0500 187 full false E59 Jane Boon The Calculated Muse: From Engineering to Erotica E59 Jane Boon The Calculated Muse: From Engineering to Erotica Jane Boon is an adventurer at heart and a technologist by training. She is fascinated by how things work and why things happen. Jane studied manufacturing systems engineering at Kettering University before earning a master’s degree in technology and policy at the MIT. She spent years in the corporate trenches before returning to school for a Ph.D. in industrial engineering. More recently, Jane got interested in the phenomenon of “big data,” completing a master’s degree in statistics at Fordham University where she graduated with honors, at the top of her class. 

Curiosity and openness to experience are central to Jane’s wiring. She began flying gliders at 13 and on her 17th birthday, she became the youngest licensed pilot in her native Canada. She’s trekked in Nepal, Bhutan and Venezuela. And under the guise of “research” for EDGE PLAY, she attended fetish events from Vancouver to Paris, as she sought to bolster the knowledge she’d gained years ago, observing and assisting a girlfriend who was a top-tier dominatrix.

Jane has written for publications like The Wall Street Journal, Bloomberg Businessweek, Time.com, McSweeneys.net, and TravelandLeisure.com.

She is the author of two erotic novels Bold Strokes and Edge Play you can explore both here: https://www.amazon.com/stores/author/B088GQJG7H/allbooks?ingress=0&visitId=b3ccb72a-ee99-436f-a4be-08a1f7735a3e&ref_=sr_ntt_srch_lnk_1

And follow Jane on Instagram here: https://www.instagram.com/janeeboon/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Jane Boon is an adventurer at heart and a technologist by training. She is fascinated by how things work and why things happen. Jane studied manufacturing systems engineering at Kettering University before earning a master’s degree in technology and policy at the MIT. She spent years in the corporate trenches before returning to school for a Ph.D. in industrial engineering. More recently, Jane got interested in the phenomenon of “big data,” completing a master’s degree in statistics at Fordham University where she graduated with honors, at the top of her class. 

Curiosity and openness to experience are central to Jane’s wiring. She began flying gliders at 13 and on her 17th birthday, she became the youngest licensed pilot in her native Canada. She’s trekked in Nepal, Bhutan and Venezuela. And under the guise of “research” for EDGE PLAY, she attended fetish events from Vancouver to Paris, as she sought to bolster the knowledge she’d gained years ago, observing and assisting a girlfriend who was a top-tier dominatrix.

Jane has written for publications like The Wall Street Journal, Bloomberg Businessweek, Time.com, McSweeneys.net, and TravelandLeisure.com.

She is the author of two erotic novels Bold Strokes and Edge Play you can explore both here: https://www.amazon.com/stores/author/B088GQJG7H/allbooks?ingress=0&visitId=b3ccb72a-ee99-436f-a4be-08a1f7735a3e&ref_=sr_ntt_srch_lnk_1

And follow Jane on Instagram here: https://www.instagram.com/janeeboon/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16215538 Thu, 19 Dec 2024 00:00:00 -0500 2805 2 30 full false E58: Staci Berkovitz Naked at 50 E58: Staci Berkovitz Naked at 50 Staci Berkowitz is the author of the recently released memoir, Naked at 50. The year she turned 50, Staci made a bold decision: to say YES to 50 new experiences. From wild, exhilarating adventures to transformative moments, her year of discovery will make you laugh, reflect, and maybe even shed a tear.
But this isn't just Staci's story-it's an invitation for you to kick fear to the curb and start living with more joy, passion, and purpose. With humor, heart, and a little bit of sass, Naked at 50 will show you that midlife isn't the end of the road-it's the beginning of your boldest chapter yet.

Check out Staci's instagram:

Buy Naked at 50: https://www.amazon.com/Naked-Embracing-Adventure-Reflection-Discovery/dp/B0DM6BBFHW

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Staci Berkowitz is the author of the recently released memoir, Naked at 50. The year she turned 50, Staci made a bold decision: to say YES to 50 new experiences. From wild, exhilarating adventures to transformative moments, her year of discovery will make you laugh, reflect, and maybe even shed a tear.
But this isn't just Staci's story-it's an invitation for you to kick fear to the curb and start living with more joy, passion, and purpose. With humor, heart, and a little bit of sass, Naked at 50 will show you that midlife isn't the end of the road-it's the beginning of your boldest chapter yet.

Check out Staci's instagram:

Buy Naked at 50: https://www.amazon.com/Naked-Embracing-Adventure-Reflection-Discovery/dp/B0DM6BBFHW

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16215457 Thu, 12 Dec 2024 10:00:00 -0500 2825 2 30 full false E57: Grieving in 6” Heels: How Amy Gabrielle Found Herself Again After Widowhood E57: Grieving in 6” Heels: How Amy Gabrielle Found Herself Again After Widowhood Amy Gabrielle, aka The Manhattan Milf, made the unexpected choice to start an online erotica page after the devastating loss of her husband to cancer. Rather than resign herself to a long and lonely life of widowhood in her early 50s, she channeled her grief into self expression and self exploration. This episode is about survival and self determination-and sometimes taking the road less traveled to get there.

check out her Instagram: https://www.instagram.com/jenny.manhattan.milf/

Read her article in Get Griefy: https://issuu.com/legacylettersjournal/docs/get_griefy_q4_2024_virtual_

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Amy Gabrielle, aka The Manhattan Milf, made the unexpected choice to start an online erotica page after the devastating loss of her husband to cancer. Rather than resign herself to a long and lonely life of widowhood in her early 50s, she channeled her grief into self expression and self exploration. This episode is about survival and self determination-and sometimes taking the road less traveled to get there.

check out her Instagram: https://www.instagram.com/jenny.manhattan.milf/

Read her article in Get Griefy: https://issuu.com/legacylettersjournal/docs/get_griefy_q4_2024_virtual_

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16215346 Thu, 05 Dec 2024 00:00:00 -0500 3114 2 29 full false E56: Happy Thanksgiving E56: Happy Thanksgiving Thanksgiving and gratitude. Short and sweet. Even when things are hard, there is so much to be thankful for. I hope this episode helps you to find the things in your life that are really really good, even when other parts are hard. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Thanksgiving and gratitude. Short and sweet. Even when things are hard, there is so much to be thankful for. I hope this episode helps you to find the things in your life that are really really good, even when other parts are hard. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16187208 Thu, 28 Nov 2024 00:00:00 -0500 731 full false E55: Treena Orchard Sticky Sexy Sad Dating in the Digital Age E55: Treena Orchard Sticky Sexy Sad Dating in the Digital Age Dr Treena Orchard is an anthropologist who has been exploring sex and dating in the digital age. This episode covers everything from trauma, gender identity, gen x nostalgia and single cat ladies.

Treena's fascinating book: Sticky, Sexy Sad Swipe Culture & The Darker Side of Dating Apps was released in the spring of 2024 and is available here: https://utorontopress.com/9781487549305/sticky-sexy-sad/

Check out her website: https://treenaorchard.com/

Treena on The Midst: https://the-midst.com/treena-orchard/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Dr Treena Orchard is an anthropologist who has been exploring sex and dating in the digital age. This episode covers everything from trauma, gender identity, gen x nostalgia and single cat ladies.

Treena's fascinating book: Sticky, Sexy Sad Swipe Culture & The Darker Side of Dating Apps was released in the spring of 2024 and is available here: https://utorontopress.com/9781487549305/sticky-sexy-sad/

Check out her website: https://treenaorchard.com/

Treena on The Midst: https://the-midst.com/treena-orchard/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16123276 Thu, 21 Nov 2024 00:00:00 -0500 3364 2 27 full false E54: Sairan Aqrawi Finding Your Hidden Gems E54: Sairan Aqrawi Finding Your Hidden Gems Sairan Aqrawi is an engineer turned business coach for women in midlife. She immigrated to the United States with $700 and millions of dreams. She is a certified coach, an author and a sought after speaker. Her coaching approach is both compassionate and tough. This episode is all about finding your passion, chasing your dreams and finding your path to resiliency. 

You can follow her on Instagram @SairanAqrawi 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Sairan Aqrawi is an engineer turned business coach for women in midlife. She immigrated to the United States with $700 and millions of dreams. She is a certified coach, an author and a sought after speaker. Her coaching approach is both compassionate and tough. This episode is all about finding your passion, chasing your dreams and finding your path to resiliency. 

You can follow her on Instagram @SairanAqrawi 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16080489 Thu, 14 Nov 2024 00:00:00 -0500 2641 2 26 full false E53: Claudia Noriega-Bernstein Don't Shrink To Fit E53: Claudia Noriega-Bernstein Don't Shrink To Fit Claudia Noriega-Bernstein is the hostess of the award winning podcast Don't Shrink To Fit. As an abundance coach, she works 1:1 with clients helping them to step into themselves and their confidence. Claudia has an amazing breadth of experience from being thrust into fame at the age of 17 to being a seven time author.
Check out her podcast: https://podcasts.apple.com/us/podcast/dont-shrink-to-fit-empowering-and-inspiring-women-one/id1701338861

Coach with Claudia: https://claudianoriegabernstein.com/coaching/

Read her books: https://claudianoriegabernstein.com/claudias-books/

Follow her on Instagram: https://www.instagram.com/claudia_noriega_bernstein/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Claudia Noriega-Bernstein is the hostess of the award winning podcast Don't Shrink To Fit. As an abundance coach, she works 1:1 with clients helping them to step into themselves and their confidence. Claudia has an amazing breadth of experience from being thrust into fame at the age of 17 to being a seven time author.
Check out her podcast: https://podcasts.apple.com/us/podcast/dont-shrink-to-fit-empowering-and-inspiring-women-one/id1701338861

Coach with Claudia: https://claudianoriegabernstein.com/coaching/

Read her books: https://claudianoriegabernstein.com/claudias-books/

Follow her on Instagram: https://www.instagram.com/claudia_noriega_bernstein/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-16041969 Thu, 07 Nov 2024 00:00:00 -0500 2979 2 25 full false E52: Sacred Sensuality: Christine Marie Mason on Reconnecting to Your Magic in Midlife E52: Sacred Sensuality: Christine Marie Mason on Reconnecting to Your Magic in Midlife Christine is a six-time founder and CEO, with a deep interest in women's wellness and the liberation of all people. She's a futurist, a yogi, tantrika, mother of 4, and grandmother. She's the author of Reverence (2021), The Nine Gifts (2020), The Invitation (2018) and Body Love, as well as 5 other books, and the co-founder a meditation center and medicinal farm on Hawaii. She's appeared on radio, tv, print and podcasts (from NPR to Vogue to TEDx), speaking to entrepreneurship, freeing the mind and body, activism and sexual and intimate wellness. French, German. MBA, Phi Beta Kappa Northwestern University. PhD student in Philosophy and Consciousness at CIIS. She splits her time between the farm (with the chickens, cats and goats!) and Mill Valley, CA. 



Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Christine is a six-time founder and CEO, with a deep interest in women's wellness and the liberation of all people. She's a futurist, a yogi, tantrika, mother of 4, and grandmother. She's the author of Reverence (2021), The Nine Gifts (2020), The Invitation (2018) and Body Love, as well as 5 other books, and the co-founder a meditation center and medicinal farm on Hawaii. She's appeared on radio, tv, print and podcasts (from NPR to Vogue to TEDx), speaking to entrepreneurship, freeing the mind and body, activism and sexual and intimate wellness. French, German. MBA, Phi Beta Kappa Northwestern University. PhD student in Philosophy and Consciousness at CIIS. She splits her time between the farm (with the chickens, cats and goats!) and Mill Valley, CA. 



Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15997878 Thu, 31 Oct 2024 00:00:00 -0400 3590 2 24 full false E51: Had a Dad E51: Had a Dad My dad died. I was not expecting him to. At least not last week. Sitting with him for the last 2 weeks of his life was an intense, sad, spiritual experience which made me to reflect on my own life and how I want to live it. 

Listen in and email me at Yourmagicalmidlife@gmail.com with your thoughts 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> My dad died. I was not expecting him to. At least not last week. Sitting with him for the last 2 weeks of his life was an intense, sad, spiritual experience which made me to reflect on my own life and how I want to live it. 

Listen in and email me at Yourmagicalmidlife@gmail.com with your thoughts 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15966171 Thu, 24 Oct 2024 00:00:00 -0400 1214 2 23 full false E50: Yes, Menopause Can Be Magic: Dr. Fiona Lovely on Thriving, Not Surviving E50: Yes, Menopause Can Be Magic: Dr. Fiona Lovely on Thriving, Not Surviving In honor of October 18th which is World Menopause Day, I am so thrilled to have Dr Fiona Lovely as a guest. She is the host of the OG midlife podcast: Not Your Mother's Menopause. She is a functional medicine doctor who specializes in endocrinology and neurology. She is a powerhouse and an advocate for women  to feel their best through perimenopause and beyond. We had so much fun discussing mourning our youthful vaginas, HRT myths and living in cycle with the moon.

Follow Dr Lovely on Instagram: https://www.instagram.com/drfionalovely/
Check out her podcast: https://podcasts.apple.com/us/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296

Become a menopause DOULA ! https://drlovely.com/shop/courses-guides/the-menopause-doula-certification-waitlist/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> In honor of October 18th which is World Menopause Day, I am so thrilled to have Dr Fiona Lovely as a guest. She is the host of the OG midlife podcast: Not Your Mother's Menopause. She is a functional medicine doctor who specializes in endocrinology and neurology. She is a powerhouse and an advocate for women  to feel their best through perimenopause and beyond. We had so much fun discussing mourning our youthful vaginas, HRT myths and living in cycle with the moon.

Follow Dr Lovely on Instagram: https://www.instagram.com/drfionalovely/
Check out her podcast: https://podcasts.apple.com/us/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296

Become a menopause DOULA ! https://drlovely.com/shop/courses-guides/the-menopause-doula-certification-waitlist/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15796469 Thu, 17 Oct 2024 00:00:00 -0400 3995 full false E49: Burn Out: Struggling with The Tornado of Tasks E49: Burn Out: Struggling with The Tornado of Tasks This week is a solo (and short!) episode. 

Do you have too much on your plate ? Does your life feel unmanageable ? Are you exhausted and burnt out ? Do you have aging parent(s), a demanding job, family responsibilities, bills to pay, health you've been neglecting ? 

Let's have a brief chat about getting back to basics when it all feels like a tornado of never ending tasks. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> This week is a solo (and short!) episode. 

Do you have too much on your plate ? Does your life feel unmanageable ? Are you exhausted and burnt out ? Do you have aging parent(s), a demanding job, family responsibilities, bills to pay, health you've been neglecting ? 

Let's have a brief chat about getting back to basics when it all feels like a tornado of never ending tasks. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15796069 Thu, 10 Oct 2024 00:00:00 -0400 810 full false E48 Midlife Manifesting with The Biddy Tarot E48 Midlife Manifesting with The Biddy Tarot Brigit Esselmont aka "The Biddy Tarot" is one of the most recognized names in the Tarot and spiritual community. 

In 2012. Brigit walked away from a successful corporate career to become a Tarot reader. Now. she has a seven-figure business dedicated to bringing Tarot into the mainstream as a powerful. modern tool for personal growth and manifestation. Brigit believes Tarot's power goes beyond predicting the future. serving as a transformative tool to build the lives we desire.

In her latest book. "Intuitive Manifesting," Brigit introduces a breakthrough approach to manifesting by combining intuitive wisdom with practical
tools. empowering individuals to align with theirhigher selves and manifest their
goals with ease.

All about Brigit and The Biddy Tarot: https://biddytarot.com/about/

Order Intuitive Manifesting here: https://biddytarot.com/tarot-guides/intuitive-tarot/

Work with Brigit here: https://biddytarot.com/courses/intuitive-manifesting/

Follow her on Instagram: https://www.instagram.com/biddytarot

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Brigit Esselmont aka "The Biddy Tarot" is one of the most recognized names in the Tarot and spiritual community. 

In 2012. Brigit walked away from a successful corporate career to become a Tarot reader. Now. she has a seven-figure business dedicated to bringing Tarot into the mainstream as a powerful. modern tool for personal growth and manifestation. Brigit believes Tarot's power goes beyond predicting the future. serving as a transformative tool to build the lives we desire.

In her latest book. "Intuitive Manifesting," Brigit introduces a breakthrough approach to manifesting by combining intuitive wisdom with practical
tools. empowering individuals to align with theirhigher selves and manifest their
goals with ease.

All about Brigit and The Biddy Tarot: https://biddytarot.com/about/

Order Intuitive Manifesting here: https://biddytarot.com/tarot-guides/intuitive-tarot/

Work with Brigit here: https://biddytarot.com/courses/intuitive-manifesting/

Follow her on Instagram: https://www.instagram.com/biddytarot

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15795580 Thu, 03 Oct 2024 00:00:00 -0400 3327 2 20 full false E47 Alyssa Abrahamson Healing From Within E47 Alyssa Abrahamson Healing From Within Alyssa Abrahamson is a holistic wellness coach whose focus is self compassion and auto immune healing. She is the host of the podcast Positively Anti-inflammatory. I've know Alyssa for years under her stage name, Minnie Tonka. She is an inspiring human and her approach to wellness is both gentle and do-able.

You can follow Alyssa on Instagram: https://www.instagram.com/the.wellnesshq/

Check out her podcast here: https://podcasts.apple.com/us/podcast/positively-anti-inflammatory/id1547032543?i=1000504003531

Check out her essential guide and find out how to work with her here: https://guide.thewellnessheadquarters.com/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Alyssa Abrahamson is a holistic wellness coach whose focus is self compassion and auto immune healing. She is the host of the podcast Positively Anti-inflammatory. I've know Alyssa for years under her stage name, Minnie Tonka. She is an inspiring human and her approach to wellness is both gentle and do-able.

You can follow Alyssa on Instagram: https://www.instagram.com/the.wellnesshq/

Check out her podcast here: https://podcasts.apple.com/us/podcast/positively-anti-inflammatory/id1547032543?i=1000504003531

Check out her essential guide and find out how to work with her here: https://guide.thewellnessheadquarters.com/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15683190 Thu, 26 Sep 2024 00:00:00 -0400 2868 2 19 full false E46: Holly Lamb Living in Alignment With Your Inner Seasons E46: Holly Lamb Living in Alignment With Your Inner Seasons Holly Lamb is a UK based health and wellness coach who shifted her focus to hormonal health after being diagnosed as being perimenopausal in her early 30s. Holly helps her clients to shift their mindset around menopause and addresses her client's physical, spiritual and emotional needs. Today, we go on a deep dive around how all women (whether they are still bleeding or not) can live in harmony with the cycles of nature.

You can follow Holly on Instagram here: https://www.instagram.com/hormoneharmonycoach/

And check out her podcast here: https://podcasts.apple.com/us/podcast/no-f-ks-given-how-to-make-menopause-your-superpower/id1732024110?i=1000645999759

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Holly Lamb is a UK based health and wellness coach who shifted her focus to hormonal health after being diagnosed as being perimenopausal in her early 30s. Holly helps her clients to shift their mindset around menopause and addresses her client's physical, spiritual and emotional needs. Today, we go on a deep dive around how all women (whether they are still bleeding or not) can live in harmony with the cycles of nature.

You can follow Holly on Instagram here: https://www.instagram.com/hormoneharmonycoach/

And check out her podcast here: https://podcasts.apple.com/us/podcast/no-f-ks-given-how-to-make-menopause-your-superpower/id1732024110?i=1000645999759

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15683134 Thu, 19 Sep 2024 00:00:00 -0400 2624 2 18 full false E45: Perimenopause is a Portal E45: Perimenopause is a Portal Perimenopause is the gateway. It's a portal. It's the portal between your old self and your new self.

And you have to walk through fire to get there.  It's a transformation. There's a reason why they call it "the change". Because it changes you in every way. Spiritually. Emotionally,  physically,  intellectually. It's a total repurposing of your soul. I have been massively transformed in the last decade. I don't see anything the same way that I did in my 30s. I don't look the same. I don't feel the same and I don't act the same.  Perimenopause will transform you from the inside out. You have to walk through fire to get through the initiation. But what's on the other side is worth it. Trust me. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Perimenopause is the gateway. It's a portal. It's the portal between your old self and your new self.

And you have to walk through fire to get there.  It's a transformation. There's a reason why they call it "the change". Because it changes you in every way. Spiritually. Emotionally,  physically,  intellectually. It's a total repurposing of your soul. I have been massively transformed in the last decade. I don't see anything the same way that I did in my 30s. I don't look the same. I don't feel the same and I don't act the same.  Perimenopause will transform you from the inside out. You have to walk through fire to get through the initiation. But what's on the other side is worth it. Trust me. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15717045 Thu, 12 Sep 2024 00:00:00 -0400 1321 full false E44: Dump The Frump with Stylist Mary Michelle E44: Dump The Frump with Stylist Mary Michelle Mary Michelle Nidiffer is a Master Style Coach, Life Coach + Founder, StyleFinder Boutique based out of Raleigh NC. She is on a mission to help women in midlife to dress their changing (or changed) body with style, joy and confidence. Feeling good in your skin and how you present yourself in the world is a challenge that many women face once they are upwards of 45 and find that their shape is different and they just don't feel like themselves. Mary Michelle helps women to reconnect to their beauty through the power of self adornment.

She has an amazing podcast which you can check out here: https://podcasts.apple.com/us/podcast/the-midlife-womans-guide-to-style/id1560924181

As well as a membership which you can find here: https://stylefindersos.com

And of course an Instagram you can follow here: @stylebymarymichele

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Mary Michelle Nidiffer is a Master Style Coach, Life Coach + Founder, StyleFinder Boutique based out of Raleigh NC. She is on a mission to help women in midlife to dress their changing (or changed) body with style, joy and confidence. Feeling good in your skin and how you present yourself in the world is a challenge that many women face once they are upwards of 45 and find that their shape is different and they just don't feel like themselves. Mary Michelle helps women to reconnect to their beauty through the power of self adornment.

She has an amazing podcast which you can check out here: https://podcasts.apple.com/us/podcast/the-midlife-womans-guide-to-style/id1560924181

As well as a membership which you can find here: https://stylefindersos.com

And of course an Instagram you can follow here: @stylebymarymichele

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15637743 Thu, 05 Sep 2024 00:00:00 -0400 2949 2 16 full false E43: OMG WTF is Happening To My Face ??? Confronting The Stranger In The Mirror E43: OMG WTF is Happening To My Face ??? Confronting The Stranger In The Mirror When you get to "a certain age" you may be startled when you see yourself in the mirror. One of the things there is so little discussion around is the overall strangeness of aging-and how sometimes your sense of self gets pulled out from under you. More often than not, when I see myself these days, I have a little startle. Is that me ? Me with the crowfeet ? The furrowed brow ? The under eye bags ? The spare tire ? That old lady couldn't possible be ME ? When did this happen ? It takes a lot of work and a mindset shift to accept our bodies as they inevitably change-no amount of diet/exercise/good habits/injectables or plastic surgery can stop the mark of time. So it's time to accept. And maybe have a little fun. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> When you get to "a certain age" you may be startled when you see yourself in the mirror. One of the things there is so little discussion around is the overall strangeness of aging-and how sometimes your sense of self gets pulled out from under you. More often than not, when I see myself these days, I have a little startle. Is that me ? Me with the crowfeet ? The furrowed brow ? The under eye bags ? The spare tire ? That old lady couldn't possible be ME ? When did this happen ? It takes a lot of work and a mindset shift to accept our bodies as they inevitably change-no amount of diet/exercise/good habits/injectables or plastic surgery can stop the mark of time. So it's time to accept. And maybe have a little fun. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15601595 Thu, 29 Aug 2024 00:00:00 -0400 1154 2 15 full false E42: The Great Escape: Ditching Corporate In Midlife E42: The Great Escape: Ditching Corporate In Midlife A year ago, I voluntarily participated in a corporate lay off and ditched my 8-5 for good. I had been at that safe, secure, and (boring) job for almost a decade. It's been scary, challenging but......... ultimately rewarding. Somedays I'm in flow, building my business. Other days, I'm stuck in a panicked spin cycle. Choosing myself has been a big adventure and a huge lesson. 

Do you dream of leaving your corporate job but need help getting out of your own way ? Email me at yourmagicalmidlife@gmail.com and let's get you unstuck. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> A year ago, I voluntarily participated in a corporate lay off and ditched my 8-5 for good. I had been at that safe, secure, and (boring) job for almost a decade. It's been scary, challenging but......... ultimately rewarding. Somedays I'm in flow, building my business. Other days, I'm stuck in a panicked spin cycle. Choosing myself has been a big adventure and a huge lesson. 

Do you dream of leaving your corporate job but need help getting out of your own way ? Email me at yourmagicalmidlife@gmail.com and let's get you unstuck. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15601352 Thu, 22 Aug 2024 00:00:00 -0400 1447 2 14 full false E41: The Queen Of The Crone Age A Conversation with Kit Messick E41: The Queen Of The Crone Age A Conversation with Kit Messick Kit Messick is an archivist, horse enthusiast, and world traveling adventurer. She and I met in the early 90s while gogo-ing in some of NYC's biggest nightclubs. We have bonded over the years on our mutual love of goth/industrial and alternative music, alternative spirituality and the our love for The Coney Island Mermaid Parade. I invited Kit on because she is, like me, a woman who has lived an unconventional life of her own creation. 

She prefers that you do NOT follow her on social media. Kit says "go read a book" 
🩷 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kit Messick is an archivist, horse enthusiast, and world traveling adventurer. She and I met in the early 90s while gogo-ing in some of NYC's biggest nightclubs. We have bonded over the years on our mutual love of goth/industrial and alternative music, alternative spirituality and the our love for The Coney Island Mermaid Parade. I invited Kit on because she is, like me, a woman who has lived an unconventional life of her own creation. 

She prefers that you do NOT follow her on social media. Kit says "go read a book" 
🩷 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15371009 Thu, 15 Aug 2024 07:00:00 -0400 3379 full false E40: I No Longer Identify As Young E40: I No Longer Identify As Young Baffled by youth culture ? Not understanding "the kids" ? Still under the impression that it's 1998 ? Not knowing when this happened to YOU ? You are not alone ! This week, I'm musing on fully accepting and maybe even embracing that I am wholeheartedly middle aged. 

..............It's okay. I'd rather know that I'll be doing chair yoga to Duran Duran when I'm 85 rather than to whatever a Dojo Cat is. 

warning: this episode contains content that will make you cynical.  

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Baffled by youth culture ? Not understanding "the kids" ? Still under the impression that it's 1998 ? Not knowing when this happened to YOU ? You are not alone ! This week, I'm musing on fully accepting and maybe even embracing that I am wholeheartedly middle aged. 

..............It's okay. I'd rather know that I'll be doing chair yoga to Duran Duran when I'm 85 rather than to whatever a Dojo Cat is. 

warning: this episode contains content that will make you cynical.  

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15337836 Thu, 08 Aug 2024 00:00:00 -0400 1068 full false E39: Confessions Of A Middle Aged Showgirl E39: Confessions Of A Middle Aged Showgirl When I was 38 years old, already pressured by "time" I took it upon myself to take up burlesque despite the fact that I was well into my more traditional career. It was an adventure to be sure, but it also taught me a lot about agism - including my own. Which was a surprise to everyone, especially me. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> When I was 38 years old, already pressured by "time" I took it upon myself to take up burlesque despite the fact that I was well into my more traditional career. It was an adventure to be sure, but it also taught me a lot about agism - including my own. Which was a surprise to everyone, especially me. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15312867 Thu, 01 Aug 2024 00:00:00 -0400 1521 2 10 full false E38: Are Your Affairs in Order ? E38: Are Your Affairs in Order ? It's not a fun thing to think about-but we need to. What would happen if you suddenly got ill  ? Did you have a Power of Attorney ? A Medical Proxy ? A Will ? A plan ? Or if you died today would you leave a mess behind for your loved ones to address ? 

I admit-I'm 53, I had cancer, I was in a very serious car crash last year and I STILL don't have a will. I have a life insurance policy, but no documentation about what I would like done with both my physical body or my possessions. 

Does this podcast episode "count" ? 

Or should I suck it up and at least download a Will on legalzoom.com 


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> It's not a fun thing to think about-but we need to. What would happen if you suddenly got ill  ? Did you have a Power of Attorney ? A Medical Proxy ? A Will ? A plan ? Or if you died today would you leave a mess behind for your loved ones to address ? 

I admit-I'm 53, I had cancer, I was in a very serious car crash last year and I STILL don't have a will. I have a life insurance policy, but no documentation about what I would like done with both my physical body or my possessions. 

Does this podcast episode "count" ? 

Or should I suck it up and at least download a Will on legalzoom.com 


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15312258 Thu, 25 Jul 2024 00:00:00 -0400 935 full false E37: Wendy Perrotti Why You Should Go To Camp Reinvention E37: Wendy Perrotti Why You Should Go To Camp Reinvention Wendy Perrotti is a master-level Certified Professional Coach, speaker and leadership trainer with over 25 years of experience in helping individuals and groups nationwide to affect positive change in their lives.

Her intelligence, easy demeanor, unparalleled ability to listen and hear are just a few of the qualities that allow her to help clients tap into and utilize the insights they gain in working with her.  Wendy’s goal is to allow those she works with move past any of their self or societally imposed barriers to clarify and reach their goals.

Wendy combines her study and work in the fields of psychology, communications and neuroscience to fuel her passion for helping people grow.  Exploration, humor and creativity are all elements in her practice. 

Wendy’s podcast, A Glimpse Inside: Moving People from Stuck to Happy has been downloaded over 2 million times.

She is a sought-after speaker and the author of the forthcoming book, Reclaiming Muchness.

https://www.wendyperrotti.com/

https://www.campreinvention.com

discount code for Camp Reinvention (July 2024 only): https://campreinvention.kartra.com/page/JulySale

https://superpowerexperts.com/a-glimpse-inside/?kuid=24c775e1-d5bd-417e-921c-63a99bb7167a&kref=https%3A%2F%2Fwww.wendyperrotti.com%2F


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Wendy Perrotti is a master-level Certified Professional Coach, speaker and leadership trainer with over 25 years of experience in helping individuals and groups nationwide to affect positive change in their lives.

Her intelligence, easy demeanor, unparalleled ability to listen and hear are just a few of the qualities that allow her to help clients tap into and utilize the insights they gain in working with her.  Wendy’s goal is to allow those she works with move past any of their self or societally imposed barriers to clarify and reach their goals.

Wendy combines her study and work in the fields of psychology, communications and neuroscience to fuel her passion for helping people grow.  Exploration, humor and creativity are all elements in her practice. 

Wendy’s podcast, A Glimpse Inside: Moving People from Stuck to Happy has been downloaded over 2 million times.

She is a sought-after speaker and the author of the forthcoming book, Reclaiming Muchness.

https://www.wendyperrotti.com/

https://www.campreinvention.com

discount code for Camp Reinvention (July 2024 only): https://campreinvention.kartra.com/page/JulySale

https://superpowerexperts.com/a-glimpse-inside/?kuid=24c775e1-d5bd-417e-921c-63a99bb7167a&kref=https%3A%2F%2Fwww.wendyperrotti.com%2F


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Buzzsprout-15406141 Thu, 18 Jul 2024 00:00:00 -0400 2926 2 9 full false E36: Diana Dunbar Place: It's Time For Your Third Act E36: Diana Dunbar Place: It's Time For Your Third Act Diana Dunbar Place has a  40-year professional career that spans advertising,  a leadership role at America Online (AOL-Time Warner) and three entirely different entrepreneurial ventures. 

Throughout her life, she has taken on mentor/advisor roles to a range of women as well as started several organizations including an angel network to serve and connect women.  For a variety of reasons, she never put this personal passion front and center.  Until now. 

In her fifties, she found myself at powerful transition point.  Despite the coinciding emotional challenges surrounding a cancer diagnosis, closing  her latest entrepreneurial venture, and becoming an empty nester she was filled with deep gratitude, joy and reignited passion for this next phase of her life.

She launched Third Act Quest to live her  passion supporting, inspiring and connecting  women. She is passionate about helping to reframe the experience and perception of aging for individuals, in the workplace and in our culture in general.

Imagine if we got to reimagine what it means to grow older. 

Our “third act” can be the most meaningful, exciting chapter in our life’s story.  Diana is here to lead the way

Email me : diana@thirdactquest.com
Follow her on Instagram here: https://www.instagram.com/thirdactquest/
Third Act Quest Website: https://www.thirdactquest.com/
Check out the 333 collective and snag your 2 month free trial: https://third-act-quest.mykajabi.com/333-collective-landing-page


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Diana Dunbar Place has a  40-year professional career that spans advertising,  a leadership role at America Online (AOL-Time Warner) and three entirely different entrepreneurial ventures. 

Throughout her life, she has taken on mentor/advisor roles to a range of women as well as started several organizations including an angel network to serve and connect women.  For a variety of reasons, she never put this personal passion front and center.  Until now. 

In her fifties, she found myself at powerful transition point.  Despite the coinciding emotional challenges surrounding a cancer diagnosis, closing  her latest entrepreneurial venture, and becoming an empty nester she was filled with deep gratitude, joy and reignited passion for this next phase of her life.

She launched Third Act Quest to live her  passion supporting, inspiring and connecting  women. She is passionate about helping to reframe the experience and perception of aging for individuals, in the workplace and in our culture in general.

Imagine if we got to reimagine what it means to grow older. 

Our “third act” can be the most meaningful, exciting chapter in our life’s story.  Diana is here to lead the way

Email me : diana@thirdactquest.com
Follow her on Instagram here: https://www.instagram.com/thirdactquest/
Third Act Quest Website: https://www.thirdactquest.com/
Check out the 333 collective and snag your 2 month free trial: https://third-act-quest.mykajabi.com/333-collective-landing-page


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15312137 Thu, 11 Jul 2024 00:00:00 -0400 2471 2 8 full false E35: Escaping The Self Doubt Spin Cycle E35: Escaping The Self Doubt Spin Cycle Self doubt creeps in at the most inconvenient times. You can be hopped up and gung ho all excited about your life and BAM self doubt, fear, anxiety rear their ugly heads and all of a sudden.............you question every decision you've ever made. For me-I can go DARK and paranoid. It's not pretty. And it is never productive. What's the way out of this sinister spin cycle ? I'm glad you asked..........

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Self doubt creeps in at the most inconvenient times. You can be hopped up and gung ho all excited about your life and BAM self doubt, fear, anxiety rear their ugly heads and all of a sudden.............you question every decision you've ever made. For me-I can go DARK and paranoid. It's not pretty. And it is never productive. What's the way out of this sinister spin cycle ? I'm glad you asked..........

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15152324 Thu, 04 Jul 2024 00:00:00 -0400 921 full false E34: Analog Girl In A Digital World E34: Analog Girl In A Digital World Has technology "gotten out from under you ?" Sometimes, I can't even believe that I am able to successfully record, edit and add music to this podcast. I am not a tech girl. I keep a paper calendar and rely on it heavily. But you have to adapt. Or you become your inept parents who couldn't figure out their VCR clock-and really is that who you want to be ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Has technology "gotten out from under you ?" Sometimes, I can't even believe that I am able to successfully record, edit and add music to this podcast. I am not a tech girl. I keep a paper calendar and rely on it heavily. But you have to adapt. Or you become your inept parents who couldn't figure out their VCR clock-and really is that who you want to be ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15152268 Thu, 27 Jun 2024 00:00:00 -0400 1211 full false E33: Weaving Sacred Rituals: Igniting Your Midlife Magic E33: Weaving Sacred Rituals: Igniting Your Midlife Magic Over the past decade, but louder in the past 5 years-more and more- I feel called towards spirituality and more specifically to ritual. As an unmarried, childless woman, the last time I was celebrated by community was when I was confirmed in the 7th grade. Why is it that we do not mark the passage of time in a more meaningful way other than the occasional birthday party ? Do you feel that you are missing out in this modern age of screens and more screens ? Do you long to connect in community and to celebrate the stages of your life ? Me too. Lets talk about it 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Over the past decade, but louder in the past 5 years-more and more- I feel called towards spirituality and more specifically to ritual. As an unmarried, childless woman, the last time I was celebrated by community was when I was confirmed in the 7th grade. Why is it that we do not mark the passage of time in a more meaningful way other than the occasional birthday party ? Do you feel that you are missing out in this modern age of screens and more screens ? Do you long to connect in community and to celebrate the stages of your life ? Me too. Lets talk about it 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15152066 Thu, 20 Jun 2024 00:00:00 -0400 1071 full false E32: Rachael Ran Away: A Life Of Wild Adventure. E32: Rachael Ran Away: A Life Of Wild Adventure. Rachael Lancaster is a wellness coach who ditched NYC for a life of wild adventure. She is a professional house sitter who has traveled the Pacific Northwest, South West  and California over the past 2 years taking the most breathtaking photos along the way.  She  went from novice camper to full-blown solo adventurer- let her bravery and her badassery inspire you !

She's also a nutrition expert and a vegan: here is her yummy hot cacao recipe;

1-2 teaspoons raw organic cacao powder
1.5 cups organic soy or oat milk (unsweetened)
Pinch sea salt
2 drops vanilla extract (optional)
1/4 teaspoon unrefined coconut oil
Sweetener of choice, to taste. I use coconut sugar, maple syrup and/or stevia or monkfruit.

To make:
Place all ingredients in small saucepan and heat on medium, whisking until it’s combined.
Enjoy!

Pair with a Hail Mary raw chocolate for extra YUM. enjoy after a hike, in a natural spring while gazing at the sunset.

Seeking more of Rachael's  magic ?

Check out her website: https://www.rachaelranaway.com/

Follow her on Instagram: https://www.instagram.com/rachael.ran.away/

Contact her via Email: hello@rachaelranaway.com

Want to explore house sitting and have your very own wild adventures  ?
Check out her link: https://www.trustedhousesitters.com/refer/RAF247857/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Rachael Lancaster is a wellness coach who ditched NYC for a life of wild adventure. She is a professional house sitter who has traveled the Pacific Northwest, South West  and California over the past 2 years taking the most breathtaking photos along the way.  She  went from novice camper to full-blown solo adventurer- let her bravery and her badassery inspire you !

She's also a nutrition expert and a vegan: here is her yummy hot cacao recipe;

1-2 teaspoons raw organic cacao powder
1.5 cups organic soy or oat milk (unsweetened)
Pinch sea salt
2 drops vanilla extract (optional)
1/4 teaspoon unrefined coconut oil
Sweetener of choice, to taste. I use coconut sugar, maple syrup and/or stevia or monkfruit.

To make:
Place all ingredients in small saucepan and heat on medium, whisking until it’s combined.
Enjoy!

Pair with a Hail Mary raw chocolate for extra YUM. enjoy after a hike, in a natural spring while gazing at the sunset.

Seeking more of Rachael's  magic ?

Check out her website: https://www.rachaelranaway.com/

Follow her on Instagram: https://www.instagram.com/rachael.ran.away/

Contact her via Email: hello@rachaelranaway.com

Want to explore house sitting and have your very own wild adventures  ?
Check out her link: https://www.trustedhousesitters.com/refer/RAF247857/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15151702 Thu, 13 Jun 2024 00:00:00 -0400 2929 full false E31: From Fear to Flow E31: From Fear to Flow Sometimes we just get stuck and paralyzed with fear. What's at the root cause of this paralysis ? For me, it's always the fear that I am being judged.  When I examine it further-whose judgement do I fear the MOST ?  How do we put it down-for good ? Today I discuss some of my personal methods for finally finally FINALLY putting down my fears and allowing myself to step fully into the person I want to be. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Sometimes we just get stuck and paralyzed with fear. What's at the root cause of this paralysis ? For me, it's always the fear that I am being judged.  When I examine it further-whose judgement do I fear the MOST ?  How do we put it down-for good ? Today I discuss some of my personal methods for finally finally FINALLY putting down my fears and allowing myself to step fully into the person I want to be. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15144849 Thu, 06 Jun 2024 00:00:00 -0400 1176 full false E30: Rethinking Retirement E30: Rethinking Retirement Retirement may be going the way of the dodo bird. Are Gen X-ers ever going to be able to afford to retire ? Do we even WANT to retire ? Can you build a life from which you never want to retire from ? I am working on building my life's work-and these days 65 is still young. What if you could build a life that feels vital, exciting and expansive at 60, 65, 75 80 and beyond ? Put THAT on your vision board. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Retirement may be going the way of the dodo bird. Are Gen X-ers ever going to be able to afford to retire ? Do we even WANT to retire ? Can you build a life from which you never want to retire from ? I am working on building my life's work-and these days 65 is still young. What if you could build a life that feels vital, exciting and expansive at 60, 65, 75 80 and beyond ? Put THAT on your vision board. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15144819 Thu, 30 May 2024 00:00:00 -0400 1401 full false E29: Are You Ready For Massive Expansion ? E29: Are You Ready For Massive Expansion ? Season 2 opens with the question: Are you ready for massive expansion ? Sometimes life shakes you sideways and you realize: it's time to grow. It's times to step into yourself. It's time to stop hiding, to stop playing safe, to stop playing small. It's go elfin time. The experience of going to perhaps, the most life altering retreat/conference/summit/gathering for women 50+ changed my mind about what's possible for me at this stage of my life-and made me realize that my goal is to create a life so big, so delicious and so massive that I never need to "work". That I had uncovered my life's work. Then I came home only to be rocked in a different way. By loss. The contrast of these 2 events back to back is the best way I can think of to open my second season. Thanks as always for listening. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Season 2 opens with the question: Are you ready for massive expansion ? Sometimes life shakes you sideways and you realize: it's time to grow. It's times to step into yourself. It's time to stop hiding, to stop playing safe, to stop playing small. It's go elfin time. The experience of going to perhaps, the most life altering retreat/conference/summit/gathering for women 50+ changed my mind about what's possible for me at this stage of my life-and made me realize that my goal is to create a life so big, so delicious and so massive that I never need to "work". That I had uncovered my life's work. Then I came home only to be rocked in a different way. By loss. The contrast of these 2 events back to back is the best way I can think of to open my second season. Thanks as always for listening. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-15119847 Thu, 23 May 2024 00:00:00 -0400 829 full false E28 Brief Update E28 Brief Update Welcome back to Season 2 of "Your Magical Midlife," This podcast is for women who are seekers, dreamers and out-of-the-box thinkers. If you are a Gen X woman who never quite fit in-(and probably never will)-listen up. 

Kate Higgins, your host, I’m a licensed clinical social worker and coach and I’m here to guide you through the expansive, exhilarating and sometimes exhausting crossroads that we find ourselves in at midlife. 

This season I’ll be releasing solo episodes sharing insights, reflections, and personal experiences alongside interviews with some of the most inspiring guests and experts in the field of aging-and aging well. 

Whether you're a seasoned listener or just joining the adventure, think of this podcast as your hot pink convertible cruising down this highway of change. Together, we'll navigate the sometimes baffling backroads of midlife and collect all the cool souvenirs of wisdom, joy and fun along the way.

We’ll be covering those mystifying body changes, shifting relationships, career shake ups, financial conundrums, challenging family dynamics and spiritual awakenings 

Season 2 is a choose your own adventure for all women gen x and beyond.

I’ll be dropping episodes every Thursday about what it means to age when you literally never thought it would happen to you. Whether you're seeking guidance, inspiration, or just want to know you are not alone,  you'll find it all here.

Get it. Buckle up- our map may have flown out the window miles ago- but that doesn't mean we aren’t going to have a blast. 

This season, We are going  on a joyride filled with unexpected detours, breathtaking scenery, and lots of laughs along the way. Let's hit the road and discover the magic just around the bend.



Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Welcome back to Season 2 of "Your Magical Midlife," This podcast is for women who are seekers, dreamers and out-of-the-box thinkers. If you are a Gen X woman who never quite fit in-(and probably never will)-listen up. 

Kate Higgins, your host, I’m a licensed clinical social worker and coach and I’m here to guide you through the expansive, exhilarating and sometimes exhausting crossroads that we find ourselves in at midlife. 

This season I’ll be releasing solo episodes sharing insights, reflections, and personal experiences alongside interviews with some of the most inspiring guests and experts in the field of aging-and aging well. 

Whether you're a seasoned listener or just joining the adventure, think of this podcast as your hot pink convertible cruising down this highway of change. Together, we'll navigate the sometimes baffling backroads of midlife and collect all the cool souvenirs of wisdom, joy and fun along the way.

We’ll be covering those mystifying body changes, shifting relationships, career shake ups, financial conundrums, challenging family dynamics and spiritual awakenings 

Season 2 is a choose your own adventure for all women gen x and beyond.

I’ll be dropping episodes every Thursday about what it means to age when you literally never thought it would happen to you. Whether you're seeking guidance, inspiration, or just want to know you are not alone,  you'll find it all here.

Get it. Buckle up- our map may have flown out the window miles ago- but that doesn't mean we aren’t going to have a blast. 

This season, We are going  on a joyride filled with unexpected detours, breathtaking scenery, and lots of laughs along the way. Let's hit the road and discover the magic just around the bend.



Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14989609 Wed, 01 May 2024 08:00:00 -0400 101 2 1 full false E27 Meet Me At The Crossroads E27 Meet Me At The Crossroads Midlife is a time of re-assessment and re-evaluation. You've lived a good portion of your adult life, you've had your ups and your downs. But what's next ? Do you ever feel that you are standing in the crossroads, waiting for the sign that will tell you which direction to head in ? You are not alone. 

This is the last episode of season 1 of the pod-but fear not-I have lined up some amazing women 40+ who are living midlives filled with adventure, radical changes, major up levels and knowledge to share. 

I will be back on Thursday May 23rd with season 2. 

In the meantime, check out episodes 1-25, and email me your thoughts. 

Thanks so much for being on this adventure with me. 🩷

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Midlife is a time of re-assessment and re-evaluation. You've lived a good portion of your adult life, you've had your ups and your downs. But what's next ? Do you ever feel that you are standing in the crossroads, waiting for the sign that will tell you which direction to head in ? You are not alone. 

This is the last episode of season 1 of the pod-but fear not-I have lined up some amazing women 40+ who are living midlives filled with adventure, radical changes, major up levels and knowledge to share. 

I will be back on Thursday May 23rd with season 2. 

In the meantime, check out episodes 1-25, and email me your thoughts. 

Thanks so much for being on this adventure with me. 🩷

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14771878 Thu, 28 Mar 2024 00:00:00 -0400 1225 1 26 full false E26: My Dad Has Dementia E26: My Dad Has Dementia The onset of dementia can be subtle and happen over time. What you've been writing off and mom or dad's "senior moment" could be normal aging or it could be cause for concern. This week, we got an official diagnosis. It's heartbreaking. Have you faced something similar with your parent ? Shoot me a DM on Instagram or email me. As midlifers, we are all in this together. 

Just one more episode left of season one. I will be taking a hiatus and returning on May 23rd with new episodes including amazing interviews with some bad ass women in their 40s, 50s and beyond. 

I am so excited to introduce you to my amazing friends. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> The onset of dementia can be subtle and happen over time. What you've been writing off and mom or dad's "senior moment" could be normal aging or it could be cause for concern. This week, we got an official diagnosis. It's heartbreaking. Have you faced something similar with your parent ? Shoot me a DM on Instagram or email me. As midlifers, we are all in this together. 

Just one more episode left of season one. I will be taking a hiatus and returning on May 23rd with new episodes including amazing interviews with some bad ass women in their 40s, 50s and beyond. 

I am so excited to introduce you to my amazing friends. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14733307 Thu, 21 Mar 2024 00:00:00 -0400 1034 1 25 full false E25: Fear of Failing E25: Fear of Failing If you live, it is inevitable that you will fail. And at times, fail hard. It's okay to try things and be bad at them. Don't let perfectionism get in the way of an adventure. Who knows ? You might just have fun. 

Reminder: there are just 3 episodes left of YMM the podcast before I take a 6 week hiatus to record new episodes which will include interviews with some of the coolest midlife woman I know. Women who are living their adventures-I cannot wait to introduce them to you.

Season 2 drops May 27 2024. 

In the meantime, catch up on all previous episodes and email me your favorite takeaways. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> If you live, it is inevitable that you will fail. And at times, fail hard. It's okay to try things and be bad at them. Don't let perfectionism get in the way of an adventure. Who knows ? You might just have fun. 

Reminder: there are just 3 episodes left of YMM the podcast before I take a 6 week hiatus to record new episodes which will include interviews with some of the coolest midlife woman I know. Women who are living their adventures-I cannot wait to introduce them to you.

Season 2 drops May 27 2024. 

In the meantime, catch up on all previous episodes and email me your favorite takeaways. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14685287 Thu, 14 Mar 2024 00:00:00 -0400 914 1 24 full false E24: The Magic of Dressing Up E24: The Magic of Dressing Up The way that we present ourselves in the world affects the way we feel. Many women in midlife struggle with dressing their body as it changes or their identity as it's shifted. I think there is so much magic in putting on clothes that we feel good in.  The energy we put out into the world when we feel good is distinctly different. What would it be like to present ourselves with joy every day ? Shoot me a picture of yourself feeling fly at: yourmagicalmidlife@gmail.com I would love to see you projecting your own brand of beauty into the world. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> The way that we present ourselves in the world affects the way we feel. Many women in midlife struggle with dressing their body as it changes or their identity as it's shifted. I think there is so much magic in putting on clothes that we feel good in.  The energy we put out into the world when we feel good is distinctly different. What would it be like to present ourselves with joy every day ? Shoot me a picture of yourself feeling fly at: yourmagicalmidlife@gmail.com I would love to see you projecting your own brand of beauty into the world. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14632817 Thu, 07 Mar 2024 00:00:00 -0500 1044 1 23 full false E23: Leaps of Faith E23: Leaps of Faith I'm releasing this on 2/29-Leap Day ! It begs the question-what is your relationship to taking big risks. Are you safety minded ? Avoid coloring out of the lines ? Safe (possibly stuck ?) in a pattern ? Stuck at work ? Stuck in your marriage ? Stuck in general ? Maybe 2024 is the year you place all the bets on yourself and your own abilities. Listen in and lets talk about it 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> I'm releasing this on 2/29-Leap Day ! It begs the question-what is your relationship to taking big risks. Are you safety minded ? Avoid coloring out of the lines ? Safe (possibly stuck ?) in a pattern ? Stuck at work ? Stuck in your marriage ? Stuck in general ? Maybe 2024 is the year you place all the bets on yourself and your own abilities. Listen in and lets talk about it 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14597053 Thu, 29 Feb 2024 00:00:00 -0500 1298 1 22 full false E22: MenPOCOLAPSE Now ! E22: MenPOCOLAPSE Now ! Menopause gets so much negative press. If it's spoken about AT ALL. Thankfully, Gen X is changing that. In my late 30s and early 40s-I had so little information about what to expect when I would no longer even be eligible to be expecting. Not even from my tried and true Our Bodies Ourselves. Certainly not from my mother. Not even really from my doctor. Can we change the conversation around the CHANGE ? Can we shift with the times, as our bodies shift too ? Tune in for the conversation

What is Maya massage ? Read about it here: https://natureheals.co.uk/maya-abdominal-massage/

Work with Michelle Spina if you live in NYC: https://www.michellespina.com/

Remember Bust Magazine ? It still exists ! YAY: https://bust.com/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Menopause gets so much negative press. If it's spoken about AT ALL. Thankfully, Gen X is changing that. In my late 30s and early 40s-I had so little information about what to expect when I would no longer even be eligible to be expecting. Not even from my tried and true Our Bodies Ourselves. Certainly not from my mother. Not even really from my doctor. Can we change the conversation around the CHANGE ? Can we shift with the times, as our bodies shift too ? Tune in for the conversation

What is Maya massage ? Read about it here: https://natureheals.co.uk/maya-abdominal-massage/

Work with Michelle Spina if you live in NYC: https://www.michellespina.com/

Remember Bust Magazine ? It still exists ! YAY: https://bust.com/

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14550572 Thu, 22 Feb 2024 00:00:00 -0500 1449 1 21 full false E21: Can You Embrace Your Changing Body ? E21: Can You Embrace Your Changing Body ? I thought I was in total self acceptance about my aging face and body. But, seeing a photo of me next to a much younger friend gave me a reality check about how time, experiences and health concerns have left their mark on me. It's so WEIRD to age-and we don't talk about that nearly enough. Can you learn to love your grays, your crows feet or your newly crepey hands ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> I thought I was in total self acceptance about my aging face and body. But, seeing a photo of me next to a much younger friend gave me a reality check about how time, experiences and health concerns have left their mark on me. It's so WEIRD to age-and we don't talk about that nearly enough. Can you learn to love your grays, your crows feet or your newly crepey hands ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14506570 Thu, 15 Feb 2024 00:00:00 -0500 1245 1 20 full false E20: You Don't Have to "Earn" Rest E20: You Don't Have to "Earn" Rest Have you bought into hustle culture ? Do you have to hit the wall and burn yourself entirely out before you allow yourself a day on the couch ? Do the words "adrenal fatigue" sound vague familiar ? On this episode I'm exploring my own relationship to overworking and overdoing-I hope it helps you re-evaluate your relationship with rest. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Have you bought into hustle culture ? Do you have to hit the wall and burn yourself entirely out before you allow yourself a day on the couch ? Do the words "adrenal fatigue" sound vague familiar ? On this episode I'm exploring my own relationship to overworking and overdoing-I hope it helps you re-evaluate your relationship with rest. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14461078 Thu, 08 Feb 2024 00:00:00 -0500 1304 1 19 full false E19: Breaking Up With Self Doubt E19: Breaking Up With Self Doubt Putting yourself out there is scary ! This week vending at a big event caused a FLOOD of self doubt and anxiety that (almost) knocked me off my game. Self doubt is the self saboteur.  This week I'm discussing leaving those lingering insecurities fully in the rearview mirror.  

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Putting yourself out there is scary ! This week vending at a big event caused a FLOOD of self doubt and anxiety that (almost) knocked me off my game. Self doubt is the self saboteur.  This week I'm discussing leaving those lingering insecurities fully in the rearview mirror.  

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14417534 Thu, 01 Feb 2024 00:00:00 -0500 1700 1 18 full false E18: Have YOU Become Your Mother ? E18: Have YOU Become Your Mother ? They say it's inevitable, you reach a certain age and you WILL become your mother. You will find yourself saying things, doing things and thinking things previously unimaginable. Has it happened to you ? Are you shocked when you see "her" in the mirror ? Maybe it's not all bad.........

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> They say it's inevitable, you reach a certain age and you WILL become your mother. You will find yourself saying things, doing things and thinking things previously unimaginable. Has it happened to you ? Are you shocked when you see "her" in the mirror ? Maybe it's not all bad.........

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14368587 Thu, 25 Jan 2024 00:00:00 -0500 1509 1 17 full false E17: Adulting is for Suckas E17: Adulting is for Suckas Do ever feel like an adolescent in an aging body ? Do ever startle looking in the mirror at your aging face when you feel like you don't even understand basic stuff that "everyone else" seems to know and do easily ? Is "adulting" a baffling concept ? If you are a chronic late bloomer puzzled by the strange world of folded laundry and taxes completed by February1st-this one's for you  

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Do ever feel like an adolescent in an aging body ? Do ever startle looking in the mirror at your aging face when you feel like you don't even understand basic stuff that "everyone else" seems to know and do easily ? Is "adulting" a baffling concept ? If you are a chronic late bloomer puzzled by the strange world of folded laundry and taxes completed by February1st-this one's for you  

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14330509 Thu, 18 Jan 2024 00:00:00 -0500 1435 1 16 full false E16: Making Friends in Midlife E16: Making Friends in Midlife It's not easy to make new friends when you are a grown lady. It feels like when we were younger, our lives were easier and more carefree there were more obvious things to bond on-like bands and boy troubles. Now in my 50s, staring over in a new city, post pandemic I'm taking steps and leaps out of my comfort zone to try to connect with my fellow humans. This episode is about finding friends in life's second act. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> It's not easy to make new friends when you are a grown lady. It feels like when we were younger, our lives were easier and more carefree there were more obvious things to bond on-like bands and boy troubles. Now in my 50s, staring over in a new city, post pandemic I'm taking steps and leaps out of my comfort zone to try to connect with my fellow humans. This episode is about finding friends in life's second act. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14281755 Thu, 11 Jan 2024 00:00:00 -0500 833 1 15 full false E15 53 Is The New 53 E15 53 Is The New 53 I'm turning the big (HUUUGGE) 5-3 on January 5th-and I'm reflecting a lot on milestones, aging and HOW I want to age. Does being in midlife cause pause to reflect ? can we opt out of aging like our parents ? Have a thought about aging/aging well/alternative aging ? Follow me on socials or send me an email 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> I'm turning the big (HUUUGGE) 5-3 on January 5th-and I'm reflecting a lot on milestones, aging and HOW I want to age. Does being in midlife cause pause to reflect ? can we opt out of aging like our parents ? Have a thought about aging/aging well/alternative aging ? Follow me on socials or send me an email 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14244254 Thu, 04 Jan 2024 00:00:00 -0500 1178 1 14 full false E14: My Biggest Lesson of 2023 E14: My Biggest Lesson of 2023 2023 was a DOOZY ! So many lessons, some of which were the hardest of my life. Lessons of worthiness, boundaries and overworking. When you overwork from a place of ego "I'm a hard worker" it really only leads to resentment-and it doesn't pay off if your work is not in alignment with your soul's calling. This year, I learned that my corporate job was never going to reward me in a way that filled me-or met my deeper needs. And now that I'm free from it..........we shall see what 2024 calls in. What was YOUR biggest lesson of 2024 ? Shoot me an email at yourmagicalmidlife@gmail.com I would love to know. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> 2023 was a DOOZY ! So many lessons, some of which were the hardest of my life. Lessons of worthiness, boundaries and overworking. When you overwork from a place of ego "I'm a hard worker" it really only leads to resentment-and it doesn't pay off if your work is not in alignment with your soul's calling. This year, I learned that my corporate job was never going to reward me in a way that filled me-or met my deeper needs. And now that I'm free from it..........we shall see what 2024 calls in. What was YOUR biggest lesson of 2024 ? Shoot me an email at yourmagicalmidlife@gmail.com I would love to know. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14210866 Thu, 28 Dec 2023 00:00:00 -0500 689 1 13 full false E13: A Season Of Stillness E13: A Season Of Stillness What if you could reject the forced busyness of the holiday season and the "new year new you". What if instead, you embraced the cold dark days and allowed yourself to sit in the stillness and the silence ? Today I am sharing some winter wisdom and encouraging you to so the same. And maybe add a little magic and a little ritual to the darkest days of the year. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> What if you could reject the forced busyness of the holiday season and the "new year new you". What if instead, you embraced the cold dark days and allowed yourself to sit in the stillness and the silence ? Today I am sharing some winter wisdom and encouraging you to so the same. And maybe add a little magic and a little ritual to the darkest days of the year. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14183569 Thu, 21 Dec 2023 00:00:00 -0500 1151 1 12 full false E12: It is Safe to Soften E12: It is Safe to Soften When is it time to put down diet culture and managing a shifting and "unruly" body for good ? Because of the way our bodies shift in our 40s and 50s, the ugly head of eating disorders can sometimes re-emerge. It makes sense. It can be scary to allow ourselves to be slightly softer than we were in our youth. Give this episode a listen and let me know your thoughts. Are you a slave to the treadmill ? Or are you team eat a cookie ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> When is it time to put down diet culture and managing a shifting and "unruly" body for good ? Because of the way our bodies shift in our 40s and 50s, the ugly head of eating disorders can sometimes re-emerge. It makes sense. It can be scary to allow ourselves to be slightly softer than we were in our youth. Give this episode a listen and let me know your thoughts. Are you a slave to the treadmill ? Or are you team eat a cookie ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14143914 Thu, 14 Dec 2023 00:00:00 -0500 1105 1 0 full false E11: Represent ! Middle Age Beyond Mrs Garrett and Edith Bunker E11: Represent ! Middle Age Beyond Mrs Garrett and Edith Bunker Do you ever look in the mirror and feel like-is THIS what midlife is supposed to look like ? We get so many messages about aging the right way-at 45 or so you get to choose between 2 personas: "I give up" vs "I'm hanging on to my youth for dear life !" Buckle up, folks! In this rollicking episode, I'm  tearing down the facades and revealing the unfiltered truth about being a woman in midlife. Join me on as I revisit my childhood examples of what a woman in her 40s and 50s was 'supposed' to look like-are you a where Edith Bunker ? A Peg Bundy ? A Mrs Garret ?

Predictably, seeing the FABULOUS Kate Pierson from the B-52s IN the Love Shake video at age 40 changed my entire perspective as to what aging could be. Get ready to redefine the narrative, break some rules, and unfurl your own flag of fabuloulocity.  

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Do you ever look in the mirror and feel like-is THIS what midlife is supposed to look like ? We get so many messages about aging the right way-at 45 or so you get to choose between 2 personas: "I give up" vs "I'm hanging on to my youth for dear life !" Buckle up, folks! In this rollicking episode, I'm  tearing down the facades and revealing the unfiltered truth about being a woman in midlife. Join me on as I revisit my childhood examples of what a woman in her 40s and 50s was 'supposed' to look like-are you a where Edith Bunker ? A Peg Bundy ? A Mrs Garret ?

Predictably, seeing the FABULOUS Kate Pierson from the B-52s IN the Love Shake video at age 40 changed my entire perspective as to what aging could be. Get ready to redefine the narrative, break some rules, and unfurl your own flag of fabuloulocity.  

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Buzzsprout-14072057 Thu, 07 Dec 2023 00:00:00 -0500 1386 1 10 full false E10: Rising And (Sometimes) Shining How I Became A Morning Person E10: Rising And (Sometimes) Shining How I Became A Morning Person Seems like yesterday, I was a night owl and nightlife person. Leaving my house at 10pm and coming home as other regular people were heading to work. Over the last decade or so, my body clock has shifted. Dramatically. Have you as a fellow midlifer had this experience ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Seems like yesterday, I was a night owl and nightlife person. Leaving my house at 10pm and coming home as other regular people were heading to work. Over the last decade or so, my body clock has shifted. Dramatically. Have you as a fellow midlifer had this experience ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14059135 Thu, 30 Nov 2023 00:00:00 -0500 1062 1 9 full false E9: The Magic of Gratitude E9: The Magic of Gratitude Thanksgiving is here and the holidays have started. It's a good time to reflect on what's good and to focus on gratitude. I have a pretty robust gratitude practice that has completely transformed my life.  I know gratitude has become almost a cheesy, stereotypical watered down concept. But let's think for a few minutes about what truly feeling grateful can do for you-give it a listen and let me know what you think. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Thanksgiving is here and the holidays have started. It's a good time to reflect on what's good and to focus on gratitude. I have a pretty robust gratitude practice that has completely transformed my life.  I know gratitude has become almost a cheesy, stereotypical watered down concept. But let's think for a few minutes about what truly feeling grateful can do for you-give it a listen and let me know what you think. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-14021988 Wed, 22 Nov 2023 19:00:00 -0500 686 1 8 full false E8: The Gift Of Grief E8: The Gift Of Grief Grief is so sneaky and weird, am I right ? Just when you think you have processed all that needs to be processed BOOM it hits you like a ton of bricks. Sometimes we grieve deaths, losses and missed opportunities. Has grief ever surprised you ? Have you been struck by feeling serious grief over something missed out on or you didn't even know you wanted ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Grief is so sneaky and weird, am I right ? Just when you think you have processed all that needs to be processed BOOM it hits you like a ton of bricks. Sometimes we grieve deaths, losses and missed opportunities. Has grief ever surprised you ? Have you been struck by feeling serious grief over something missed out on or you didn't even know you wanted ? 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-13980774 Thu, 16 Nov 2023 00:00:00 -0500 1111 1 7 full false E7: What's Too Young For a Life Alert ? Asking For a A Friend........ E7: What's Too Young For a Life Alert ? Asking For a A Friend........ Have you reached a stage in life where you've fallen........and you're not SURE that you can get up ? It's humbling. It can even be frightening. It can feel like a negative omen of "what's to come" as we age.  Have you woken up one morning only to discover that you "slept wrong". Aging is a TRIP (pun intended). Let's discuss........

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Have you reached a stage in life where you've fallen........and you're not SURE that you can get up ? It's humbling. It can even be frightening. It can feel like a negative omen of "what's to come" as we age.  Have you woken up one morning only to discover that you "slept wrong". Aging is a TRIP (pun intended). Let's discuss........

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-13937159 Wed, 08 Nov 2023 19:00:00 -0500 1078 1 6 full false E6: Self Care When The World Feels Hard E6: Self Care When The World Feels Hard Sometime the world feels hard- it feels cruel and sharp and unsafe. At times, it's hard to watch the news and feel good about humanity. Everywhere we look seems overwhelmingly negative. It seems like there is no grace or kindness. It can feel very overwhelming.  Taking care of yourself feels silly and selfish. So what CAN you do ? I've got some thoughts......if you got 15 minutes to listen. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Sometime the world feels hard- it feels cruel and sharp and unsafe. At times, it's hard to watch the news and feel good about humanity. Everywhere we look seems overwhelmingly negative. It seems like there is no grace or kindness. It can feel very overwhelming.  Taking care of yourself feels silly and selfish. So what CAN you do ? I've got some thoughts......if you got 15 minutes to listen. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-13861196 Thu, 02 Nov 2023 00:00:00 -0400 934 1 5 full false E5: Caretaking For Your Difficult Parent E5: Caretaking For Your Difficult Parent So you didn't grow up in a TV family. Itv wasn't the Seavers, The Keatons, The Bradys or that perfect family from This Is Us. What do you do when you are the one responsible now for a parent that could not parent. How do you find the grace ? It's a complicated topic and I am doing my best to navigate it. If this episode resonates or brings you comfort please reach out to me. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> So you didn't grow up in a TV family. Itv wasn't the Seavers, The Keatons, The Bradys or that perfect family from This Is Us. What do you do when you are the one responsible now for a parent that could not parent. How do you find the grace ? It's a complicated topic and I am doing my best to navigate it. If this episode resonates or brings you comfort please reach out to me. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-13843366 Thu, 26 Oct 2023 00:00:00 -0400 1246 1 4 full false E4: Your Permission Slip E4: Your Permission Slip Do you ever feel like you're waiting for someone to tell you that it's okay to live the life that you want ? To chase your dreams ? To stop playing small ?  There are so many expectations placed upon us as to what "the right kind of life" looks like. And if you haven't met those expectations by 40-then what ??  There is so much pressure  to stay in your lane, stay in your box, don't be too much. Achieve what's expected but not TOO much. Don't be too much. Just do what everyone else is doing and stay safe, in the expected.

Today I'm telling the story of how I finally got permission to do/have/want more. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Do you ever feel like you're waiting for someone to tell you that it's okay to live the life that you want ? To chase your dreams ? To stop playing small ?  There are so many expectations placed upon us as to what "the right kind of life" looks like. And if you haven't met those expectations by 40-then what ??  There is so much pressure  to stay in your lane, stay in your box, don't be too much. Achieve what's expected but not TOO much. Don't be too much. Just do what everyone else is doing and stay safe, in the expected.

Today I'm telling the story of how I finally got permission to do/have/want more. 

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-13801945 Wed, 18 Oct 2023 10:00:00 -0400 1269 1 3 full false E3: WTF is "Midlife Magic" E3: WTF is "Midlife Magic" Is midlife magical ? I think it can be if (IF) we get ourselves in the energy of magic, joy and possibilities. It's so easy to get stuck in the day to day hustle and grind. We all have obligations, jobs, bills to pay, relationships not navigate-it can feel like we are just surviving everyday. Just getting through. Working to live instead of being in the moment and enjoying our lives.  

Dreams can feel superfluous. It can feel silly to think of anything else but the day to day things that we have to do.  But dreams are important. Especially NOW at our midpoint where me may feel a little squashed, a little stuck in life. 

Let's make space for expansion,  for daydreaming and imagination because it's NOT too late for me and it's not too late for you either. 

Let's make midlife magical. Let's GO. 


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Is midlife magical ? I think it can be if (IF) we get ourselves in the energy of magic, joy and possibilities. It's so easy to get stuck in the day to day hustle and grind. We all have obligations, jobs, bills to pay, relationships not navigate-it can feel like we are just surviving everyday. Just getting through. Working to live instead of being in the moment and enjoying our lives.  

Dreams can feel superfluous. It can feel silly to think of anything else but the day to day things that we have to do.  But dreams are important. Especially NOW at our midpoint where me may feel a little squashed, a little stuck in life. 

Let's make space for expansion,  for daydreaming and imagination because it's NOT too late for me and it's not too late for you either. 

Let's make midlife magical. Let's GO. 


Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-13801850 Wed, 18 Oct 2023 10:00:00 -0400 824 1 2 full false E2: Hello, Gorgeous E2: Hello, Gorgeous Hello and welcome to the premiere episode of Your Magical Midlife ! Today I am introducing myself and giving a little bit of background as to why I am doing this work as a coach for women in midlife.  This show is for my fellow seekers, my fellow dreamers, my fellow late bloomers who find themselves on the other side of 40. 

Your Magical Midlife is all about not giving up on yourself. It's all about giving yourself permission to grow, to change, to want more. I imagine you're somebody who is curious. Who actively wants joy-who's willing to keep growing, even if society gives us implicit and explicit messages that when we "get to a certain age" it's time to just disappear and dissipate. 

Let's go on this journey together. Let's continue to be inspired. Let's make new friends. Let's dance. Let's  play.  Let's  explore. 

I want more and I know you do too.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Hello and welcome to the premiere episode of Your Magical Midlife ! Today I am introducing myself and giving a little bit of background as to why I am doing this work as a coach for women in midlife.  This show is for my fellow seekers, my fellow dreamers, my fellow late bloomers who find themselves on the other side of 40. 

Your Magical Midlife is all about not giving up on yourself. It's all about giving yourself permission to grow, to change, to want more. I imagine you're somebody who is curious. Who actively wants joy-who's willing to keep growing, even if society gives us implicit and explicit messages that when we "get to a certain age" it's time to just disappear and dissipate. 

Let's go on this journey together. Let's continue to be inspired. Let's make new friends. Let's dance. Let's  play.  Let's  explore. 

I want more and I know you do too.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Kate Higgins Buzzsprout-13801734 Wed, 18 Oct 2023 10:00:00 -0400 957 1 1 full false E1: The Trailer E1: The Trailer Welcome to "Your Magical Midlife," the podcast dedicated to helping women 40+ navigate the transformative years of midlife with humor, ease, confidence, and a touch of magic! I’m Kate Higgins, I'm a licensed clinical social worker and embodiment coach. I’m here to  guide you on this rollercoaster ride called midlife. 

Join me and some amazing guests as we explore the unique challenges and opportunities that come with this incredible phase of life. 

Each Thursday, I'll be delveing into topics that matter most to you:

🌟 Self-Care and Wellness

🌟 Reinvention and Transformation:

🌟 Relationships and Connections: 

🌟 Embracing Your Power

🌟 Magic and Mindfulness

🌟 Aging with Grace (and a little mischief)

"Your Magical Midlife" is more than just a podcast; it's your weekly dose of humor, warmth, and community. I  believe that midlife is a time of transformation, growth, and endless opportunities to find your magic. 



Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Welcome to "Your Magical Midlife," the podcast dedicated to helping women 40+ navigate the transformative years of midlife with humor, ease, confidence, and a touch of magic! I’m Kate Higgins, I'm a licensed clinical social worker and embodiment coach. I’m here to  guide you on this rollercoaster ride called midlife. 

Join me and some amazing guests as we explore the unique challenges and opportunities that come with this incredible phase of life. 

Each Thursday, I'll be delveing into topics that matter most to you:

🌟 Self-Care and Wellness

🌟 Reinvention and Transformation:

🌟 Relationships and Connections: 

🌟 Embracing Your Power

🌟 Magic and Mindfulness

🌟 Aging with Grace (and a little mischief)

"Your Magical Midlife" is more than just a podcast; it's your weekly dose of humor, warmth, and community. I  believe that midlife is a time of transformation, growth, and endless opportunities to find your magic. 



Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 



]]> Buzzsprout-13599796 Fri, 15 Sep 2023 19:00:00 -0400 95 1 0 full false