The Heart of CIRS

Follow the podcast and my work on Instagram:

https://www.instagram.com/theheartofcirspodcast/

https://www.instagram.com/meditation4cirs/

Free meditations on SoundCloud:

https://soundcloud.com/meditation-4-cirs

Sign up for meditation classes, CIRS events, consultations and mentoring:

www.melaniepensak.com

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Melanie Pensak of Meditation for CIRS: Learn about CIRS & her CIRS Journey

Fri, 29 Sep 2023 15:00:00 -0400

https://ko-fi.com/theheartofcirs

Mentoring and Support Calls with Melanie

Meditation for CIRS

CIRS Research

Surviving Mold

Wondering if you're being affected by a biotoxin? Take the $15 VCS test online to start.

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Dr. Christian Navarro-Torres of CIRS Lab: CIRS Symptoms, Science & Insights

Fri, 29 Sep 2023 14:00:00 -0400

https://ko-fi.com/theheartofcirs

CIRS Lab on Instagram

CIRS Lab Mailing List

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

CIRS Patient Cheri: Motherhood, Family & Learnings from Recovery

Fri, 29 Sep 2023 13:00:00 -0400

https://ko-fi.com/theheartofcirs

The 4 Nobel Truths

The Parable of the Two Arrows

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

CIRS Patient A: Finding Mold, Trailer Life & Partner Support

Fri, 29 Sep 2023 12:00:00 -0400

https://ko-fi.com/theheartofcirs

Bill Weber: Indoor Environmental Professional

ERMI

ATC Trailers

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Jenny Johnson of Simplified Wellness Designs: Overcoming CIRS & Travel Tips

Fri, 29 Sep 2023 11:00:00 -0400

https://ko-fi.com/theheartofcirs

https://simplifiedwellnessdesigns.com/

https://simplifiedwellnessdesigns.com/cirs-healing-collective

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

CIRS Patient Laura: Balancing Nervous System Strategies with CIRS Protocol & European Boat Living

Fri, 29 Sep 2023 10:00:00 -0400

https://ko-fi.com/theheartofcirs

TSA Cares

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

CIRS Patient Nerissa Cannon: Adaptive Athletics & Real Experiences of Early Recovery

Fri, 29 Sep 2023 09:00:00 -0400

https://ko-fi.com/theheartofcirs

Nerissa Cannon on Instagram

Allin Capsule

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Barbara & Jacie of The CIRS Group: The Benefits of Friendship & Community

Fri, 29 Sep 2023 08:00:00 -0400

https://ko-fi.com/theheartofcirs

The CIRS Group

Youtube: The CIRS Group

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

SEASON 1 BONUS EPISODE Dr. Ritchie Shoemaker: Stories & Reflections from the Physician behind the Shoemaker Protocol for CIRS

Fri, 29 Sep 2023 07:00:00 -0400

https://ko-fi.com/theheartofcirs

https://www.survivingmold.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Melanie Joy Pensak of Meditation for CIRS: Is CIRS your Great Teacher?

Fri, 29 Sep 2023 06:00:00 -0400

Donate to the Podcast

www.melaniepensak.com

Meditation 4 CIRS Instagram

Free Meditations on Soundcloud

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

CIRS Overcomer Olivia Farabaugh: Spirituality, Creativity & Simple Living During Recovery

Fri, 29 Sep 2023 05:00:00 -0400

Donate to the Podcast

Olivia's Website

Olivia's Instagram

Course: Your Tiny Adventure

Body Will Break Official Video

The Minimalist Documentary

Well Built Tiny Homes

Larry Schwartz

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

CIRS Survivor Alli Manzella: Hope for Healing your Gut after Toxic Exposures

Fri, 29 Sep 2023 04:00:00 -0400

Donate to the Podcast

Is IBD Mold Toxicity Instagram

Is IBD Mold Toxicity Website

Root Cause for Crohns Colitis Instagram

Go Fund Me Root Cause for Crohns Colitis

Alli Manzella Instagram

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Dr. Jimmy Ryan of ProgeneDX: The GENIE Test & its Role in CIRS Recovery

Fri, 29 Sep 2023 03:00:00 -0400

Donate to the Podcast

Order GENIE through ProgeneDX

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Dr. Jackie Meinhardt of Amen Clinics: CIRS, Brain Health & Diagnostics

Fri, 29 Sep 2023 02:00:00 -0400

Donate to the Podcast

Connect with Jackie at the Amen Clinics

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

IEP Larry Schwartz of SafeStart: Considerations for the CIRS Renter

Fri, 29 Sep 2023 01:00:00 -0400

Donate to the Podcast

Larry Schwartz of Safe Start

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

CIRS Patient Martha Straw: Lessons Learned from Home Remediations

Fri, 29 Sep 2023 00:00:00 -0400

Donate to the Podcast

Dr. Shoemaker’s website

Shoemaker trained providers

12 Step Shoemaker Protocol

CIRS House Hunting Guide

Support Groups and Private Coaching

IEP Radio Podcasts by Michael Schrantz

Jenny Johnson’s CIRS Healing Collective

Remediation Resources: Remediation Consensus Statements

https://www.survivingmold.com/legal-resources/community/now-available-indoor-environmental-

professional-panel-of-surviving-mold-consensus-statement-for-microbial-remediation-2020

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

A Circle of Voices: Messages of Inspiration for Folks with CIRS

Thu, 28 Sep 2023 23:00:00 -0400

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Melanie Joy Pensak of Meditation for CIRS: Health Update, Tick Co-Infections & CIRS Grief

Wed, 27 Sep 2023 23:00:00 -0400

Follow the podcast and my work on Instagram:

https://www.instagram.com/theheartofcirspodcast/

https://www.instagram.com/meditation4cirs/

Free meditations on SoundCloud:

https://soundcloud.com/meditation-4-cirs

Sign up for meditation classes, CIRS events, consultations and grief support:

https://www.melaniepensak.com/theheartofcirs/

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

CIRS & Lyme Overcomer Nick Sisti: Thriving After Childhood Illness Presentation

Wed, 27 Sep 2023 22:00:00 -0400

Follow Nick's Work

https://www.instagram.com/_nicksisti/

HDRI Methylation Panel (The test Nick used and that Dr. Hoffman mentions)

https://www.worldhealthlaboratories.com/methylation

Genova Methylation Panel which is similar, but also includes a genetic report

https://www.gdx.net/products/methylation-panel

Dr. Bruce Hoffman

https://www.drbrucehoffman.com/

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Certified CIRS Practitioner Louise Carder: Learn How to Read Your GENIE Test

Wed, 27 Sep 2023 21:00:00 -0400

Connect with Louise and her practice
https://www.louisecarder.com/cirs

Order a GENIE Test:
https://www.progenedx.com/

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Breathwork Health Coach & CIRS Overcomer Morgan Glodowski: Spiritual Learning in Recovery & Message for the Healing Arts World

Wed, 27 Sep 2023 20:00:00 -0400

Morgan's Work through Moksha Embodied

https://mokshaembodied.com/

Morgan's Instagram

https://www.instagram.com/morganeglodowski/

CIRSx BreathWork Courses:
Breathwork 101
https://institute.cirsx.com/p/breathwork-101-a-missing-modality-in-medicine-and-mold-recovery

Breathwork 102
https://institute.cirsx.com/p/breathwork-a-missing-modality-in-medicine-and-mold-recovery

Morgan's CIRSx Talk May 2024
https://www.cirsx.com/2024-conference-frisco-tx

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

IEP of Environmental Analytics Mike Schrantz: All Things HVAC

Wed, 27 Sep 2023 18:00:00 -0400

Mike's Company Environmental Analytics

https://environmentalanalytics.net/

Mike's Podcast IEP Radio

https://www.youtube.com/@iepradio9346

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

CIRS Patient Camrey Mosimann: Mental Health, Tick Co-Infections & CIRS Recovery

Wed, 27 Sep 2023 17:00:00 -0400

CIRS/Lyme & Tick Co-infection Practitioner Dr. Peg Ditulio

https://regenixhealing.com/

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

CIRS Practitioner & DAOM Dr. Laura Varga: CIRS is GU Syndrome in Eastern Medicine

Wed, 27 Sep 2023 15:00:00 -0400

Email Dr. Laura Varga:
drlauravarga@gmail.com

The Jupiter Approach
https://www.instagram.com/thejupiterapproach/

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Dr. Christian Navarro-Torres of CIRS Lab: Learn How to Read a CIRS Research Study

Wed, 27 Sep 2023 14:00:00 -0400

Research Study: Vasoactive intestinal polypeptide (VIP) corrects chronic inflammatory response syndrome (CIRS) acquired following exposure to water-damaged buildings - Shoemaker 2013

https://www.survivingmold.com/docs/VIP_published_3_2013.pdf

CIRS Lab on Instagram

https://www.instagram.com/cirslab/

CIRS Lab Mailing List

https://us12.list-manage.com/contact-form?u=81c43ceaa0a2d5b619dcbd6cf&form_id=7c935313230b949627a90f75fcf161e3

CIRS Lab Community

https://www.cirslab.com/home

Book a Consultation with Christian on CIRS Topics including Neuroquant & GENIE Analysis

https://calendly.com/navarro-torresc/30-minute-session?month=2024-09

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Melanie Pensak of Meditation 4 CIRS: Courses, Community & Offerings

Wed, 16 Aug 2023 23:00:00 -0400

https://www.melaniepensak.com/theheartofcirs/

Join the waitlist for Mindfully Navigating CIRS Recovery: Intro to Meditation 6 Week Course OR Honoring Loss & Transforming Grief in CIRS Recovery Course: https://www.melaniepensak.com/events/

Join the online Meditation for CIRS Community for mindfulness, mental and emotional health during CIRS Recovery: https://thepracticeportal.circle.so/c/practice-portal-home/

Sign up for individual mentoring or emotional support sessions: https://www.melaniepensak.com/schedule-with-me/

Newsletter:

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

CIRS Therapist Brenda Stewart: Working with Trauma & CIRS

Wed, 16 Aug 2023 22:00:00 -0400

Untamed Iona Therapy:

https://www.untamediona.com/therapy

connect@untamedioana.com

YouTube:

https://www.youtube.com/@drlaurensparks/featured

Follow the podcast and my work on Instagram:

https://www.instagram.com/theheartofcirspodcast/

https://www.instagram.com/meditation4cirs/

Free meditations on SoundCloud:

https://soundcloud.com/meditation-4-cirs

Sign up for meditation classes, CIRS events, consultations and mentoring:

https://www.melaniepensak.com/theheartofcirs/

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Coach Ren Dirt: Considerations for Dating with CIRS

Wed, 16 Aug 2023 21:00:00 -0400

rendirt@surrendirtlove.com

linktr.ee/surrendirt

@chronically_healing_dirt

Surrendirt to Community memberships: patreon.com/surrendirt

1:1 coaching sessions: surrendirtlove.com/scheduling

Follow the podcast and my work on Instagram:

https://www.instagram.com/theheartofcirspodcast/

https://www.instagram.com/meditation4cirs/

Free meditations on SoundCloud:

https://soundcloud.com/meditation-4-cirs

Sign up for meditation classes, CIRS events, consultations and mentoring:

https://www.melaniepensak.com/theheartofcirs/

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Business Coach Barbara Williams: Creating Work that Fits CIRS Life

Wed, 16 Aug 2023 19:00:00 -0400

https://www.actlikebarbara.com/

https://www.instagram.com/actlikebarbara/

The CIRS Group

Youtube:

https://www.youtube.com/@thecirsgroup

https://www.instagram.com/thecirsgroup/

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Dr. Brian Rodgers: Red Flags You Could Have CIRS

Wed, 16 Aug 2023 18:00:00 -0400

Dr. Brian Rodgers - Longevity Medicine

https://lmthrive.com/

https://www.instagram.com/doctor_brian_rodgers/

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Psychotherapist Mindy Mastruserio: How CIRS Shows Up in Therapy & Mental Health

Wed, 16 Aug 2023 17:00:00 -0400

https://healingconnectioncounseling.org/

Work with Mindy:

Thank you for your generosity so this podcast can continue to grow! 🌱
Offer dana or donations here:

https://ko-fi.com/theheartofcirs

Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Advanced Biofield Tuner Gloriana Fontaine: Charge Up Your Battery with CIRS

Wed, 16 Aug 2023 16:00:00 -0400

Connect with Gloriana for Biofield Tuning Sessions:

https://www.glorianafontaine.com/

https://www.instagram.com/glorianafontaine/

Email: Gloriana@glorianafontaine.com

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

Justin Carlson of Mold Map: Creating an Indoor Air Quality Map for CIRS

Wed, 16 Aug 2023 15:00:00 -0400

https://www.gofundme.com/f/help-me-build-moldmap-for-safe-indoor-air

Mold Map:

https://moldmap.io/

Go Fund Me:

Facebook Group:

https://www.facebook.com/groups/moldmap

https://www.instagram.com/moldmap.io/

FREE CIRS Community:

https://www.cirsmap.com/

https://www.instagram.com/cirsmap

This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/