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  <title>The Magical Midlife Crisis</title>

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  <copyright>© 2026 The Magical Midlife Crisis</copyright>
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  <itunes:author>Megan Zdeb, Courtney Beth Anderson</itunes:author>
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  <description><![CDATA[<p>This is the magical midlife crisis podcast, we're your hosts, I'm Court, a compassion activist, animal lover, nature nut and entrepreneur in the mind, body, spirit connections. And I Meg, a free thinker with a passion for non toxic living, a dedicated hockey mom and a multi business owner. We are a couple of friends who met through health and heartache.<br><br>&nbsp;We discovered through our crisis moments, we all have magic within us. This podcast is about awakening to a different perspective and being the creators of our own reality. Every Sunday, you can expect an abundance of stories from all kinds of kinds in their different layers of awakening. &nbsp; We hope you expand your heart and minds and create the shift with us.<br><br>So unplug from the matrix and tune in to this magical mystery ride...</p>]]></description>
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    <itunes:title>episode 9 - Breaking the Cycle: From Self-Sabotage to Self-Discovery&quot;**</itunes:title>
    <title>episode 9 - Breaking the Cycle: From Self-Sabotage to Self-Discovery&quot;**</title>
    <itunes:summary><![CDATA[In this episode of the Magical Midlife Crisis Podcast, hosts Court and Meg discuss the ever-evolving journey of personal growth, focusing on overcoming self-sabotage, building self-belief, and the importance of surrounding oneself with growth-oriented communities. Through their personal stories and experiences, they aim to inspire listeners to unplug from societal expectations and step into their true potential. The discussion includes insights on creating intentional habits, the impact of co...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of the Magical Midlife Crisis Podcast, hosts Court and Meg discuss the ever-evolving journey of personal growth, focusing on overcoming self-sabotage, building self-belief, and the importance of surrounding oneself with growth-oriented communities. Through their personal stories and experiences, they aim to inspire listeners to unplug from societal expectations and step into their true potential. The discussion includes insights on creating intentional habits, the impact of community, and practical advice for personal development.</p><p>00:50 The Role of Community in Personal Growth</p><p>03:47 Challenges and Revelations</p><p>17:06 Digital Distractions and Personal Development</p><p>40:43 Closing Thoughts</p><p><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of the Magical Midlife Crisis Podcast, hosts Court and Meg discuss the ever-evolving journey of personal growth, focusing on overcoming self-sabotage, building self-belief, and the importance of surrounding oneself with growth-oriented communities. Through their personal stories and experiences, they aim to inspire listeners to unplug from societal expectations and step into their true potential. The discussion includes insights on creating intentional habits, the impact of community, and practical advice for personal development.</p><p>00:50 The Role of Community in Personal Growth</p><p>03:47 Challenges and Revelations</p><p>17:06 Digital Distractions and Personal Development</p><p>40:43 Closing Thoughts</p><p><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <pubDate>Thu, 03 Apr 2025 15:00:00 -0500</pubDate>
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    <itunes:title>Episode 8 - Breaking the Dental Matrix: Fluoride, Gut Health, and Informed Choices</itunes:title>
    <title>Episode 8 - Breaking the Dental Matrix: Fluoride, Gut Health, and Informed Choices</title>
    <itunes:summary><![CDATA[Court and Meg dive into the connection between oral health, gut health, and fluoride. They discuss the impact of fluoride, dental practices, dietary influences on dental health, and broader themes about personal beliefs &amp;  and self-awareness. 00:00 Introduction to The Magical Midlife Crisis Podcast 00:45 Listener Request: Oral Health and Gut Health 01:19 Debating Fluoride's Role and Safety 05:05 The Influence of Industry on Health Beliefs 03:40 Trusting Authorities vs. Independent Re...]]></itunes:summary>
    <description><![CDATA[<p>Court and Meg dive into the connection between oral health, gut health, and fluoride. They discuss the impact of fluoride, dental practices, dietary influences on dental health, and broader themes about personal beliefs &amp;  and self-awareness.</p><p>00:00 Introduction to The Magical Midlife Crisis Podcast</p><p>00:45 Listener Request: Oral Health and Gut Health</p><p>01:19 Debating Fluoride&apos;s Role and Safety</p><p>05:05 The Influence of Industry on Health Beliefs</p><p>03:40 Trusting Authorities vs. Independent Research</p><p>35:19 Dental Tools and Techniques for Healthier Teeth</p><p>34:09 Natural Approaches to Oral Health</p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p>Court and Meg dive into the connection between oral health, gut health, and fluoride. They discuss the impact of fluoride, dental practices, dietary influences on dental health, and broader themes about personal beliefs &amp;  and self-awareness.</p><p>00:00 Introduction to The Magical Midlife Crisis Podcast</p><p>00:45 Listener Request: Oral Health and Gut Health</p><p>01:19 Debating Fluoride&apos;s Role and Safety</p><p>05:05 The Influence of Industry on Health Beliefs</p><p>03:40 Trusting Authorities vs. Independent Research</p><p>35:19 Dental Tools and Techniques for Healthier Teeth</p><p>34:09 Natural Approaches to Oral Health</p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <pubDate>Mon, 17 Feb 2025 18:00:00 -0600</pubDate>
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    <itunes:title>Episode 7: Leading Yourself to Thrive in 2025</itunes:title>
    <title>Episode 7: Leading Yourself to Thrive in 2025</title>
    <itunes:summary><![CDATA[The Power of Leadership: Thriving in 2025 In this episode of the Magical Midlife Crisis Podcast, hosts Meg and Court dive into the concept of leadership, emphasizing its importance in personal and professional growth. They discuss how leadership can transform lives, the challenges they faced, and the impact of positive influence. The conversation highlights their journey in network marketing, debunking misconceptions, and showcasing the profound ripple effect of genuine leadership. 00:00 Intr...]]></itunes:summary>
    <description><![CDATA[<p>The Power of Leadership: Thriving in 2025</p><p>In this episode of the Magical Midlife Crisis Podcast, hosts Meg and Court dive into the concept of leadership, emphasizing its importance in personal and professional growth. They discuss how leadership can transform lives, the challenges they faced, and the impact of positive influence. The conversation highlights their journey in network marketing, debunking misconceptions, and showcasing the profound ripple effect of genuine leadership.</p><p>00:00 Introduction to the Magical Midlife Crisis Podcast</p><p>02:53 The Importance of Positive Influence</p><p>04:29 Network Marketing: Impact and Misconceptions</p><p>23:04 The Ripple Effect of Change</p><p>29:21 Conclusion: Embracing Leadership and Love</p><p>30:45 Closing Remarks and Invitation</p><p><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p>The Power of Leadership: Thriving in 2025</p><p>In this episode of the Magical Midlife Crisis Podcast, hosts Meg and Court dive into the concept of leadership, emphasizing its importance in personal and professional growth. They discuss how leadership can transform lives, the challenges they faced, and the impact of positive influence. The conversation highlights their journey in network marketing, debunking misconceptions, and showcasing the profound ripple effect of genuine leadership.</p><p>00:00 Introduction to the Magical Midlife Crisis Podcast</p><p>02:53 The Importance of Positive Influence</p><p>04:29 Network Marketing: Impact and Misconceptions</p><p>23:04 The Ripple Effect of Change</p><p>29:21 Conclusion: Embracing Leadership and Love</p><p>30:45 Closing Remarks and Invitation</p><p><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <pubDate>Sun, 19 Jan 2025 19:00:00 -0600</pubDate>
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    <itunes:title>Episode 6: Overcoming Obstacles: Faith and Resilience with Mike Crawford</itunes:title>
    <title>Episode 6: Overcoming Obstacles: Faith and Resilience with Mike Crawford</title>
    <itunes:summary><![CDATA[n this episode of the Magical Midlife Crisis podcast, hosts Courtenay and Meg chat with Mike Crawford. They cover topics around tenacity, overcoming procrastination, and how creativity and a mindset shift can help you achieve your goals. They also delve deeply into the importance of personal connections, faith, and the challenges of control and loneliness. Mike shares personal stories and reflections on his journey of faith, personal growth, and resilience. 00:00 Introduction 00:38 Vision and...]]></itunes:summary>
    <description><![CDATA[<p>n this episode of the Magical Midlife Crisis podcast, hosts Courtenay and Meg chat with Mike Crawford. They cover topics around tenacity, overcoming procrastination, and how creativity and a mindset shift can help you achieve your goals. They also delve deeply into the importance of personal connections, faith, and the challenges of control and loneliness. Mike shares personal stories and reflections on his journey of faith, personal growth, and resilience.</p><p>00:00 Introduction</p><p>00:38 Vision and Tenacity</p><p>04:06 Overcoming Procrastination</p><p>05:46 Daily Challenges and Success</p><p>03:41 Faith, Grace, and Mercy</p><p>17:55 The Importance of Connection</p><p>20:10 Transformation through Faith</p><p>41:28 Overcoming Control and Loneliness</p><p>01:04:36 Impact of Connections</p><p>01:06:04 Closing Thoughts and Farewell</p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p>n this episode of the Magical Midlife Crisis podcast, hosts Courtenay and Meg chat with Mike Crawford. They cover topics around tenacity, overcoming procrastination, and how creativity and a mindset shift can help you achieve your goals. They also delve deeply into the importance of personal connections, faith, and the challenges of control and loneliness. Mike shares personal stories and reflections on his journey of faith, personal growth, and resilience.</p><p>00:00 Introduction</p><p>00:38 Vision and Tenacity</p><p>04:06 Overcoming Procrastination</p><p>05:46 Daily Challenges and Success</p><p>03:41 Faith, Grace, and Mercy</p><p>17:55 The Importance of Connection</p><p>20:10 Transformation through Faith</p><p>41:28 Overcoming Control and Loneliness</p><p>01:04:36 Impact of Connections</p><p>01:06:04 Closing Thoughts and Farewell</p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <pubDate>Sun, 05 Jan 2025 06:00:00 -0600</pubDate>
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    <itunes:title>Episode 5 -  Season of Change: Navigating Health After The Holiday&#39;s </itunes:title>
    <title>Episode 5 -  Season of Change: Navigating Health After The Holiday&#39;s </title>
    <itunes:summary><![CDATA[In this engaging episode of The Magical Midlife Crisis, Meg and Court dive deep into the challenges and transformations experienced during the bustling holiday season and share their journey towards a healthier and wealthier life. From revisiting their 30-day healthy living program to discussing the importance of metabolic health, intermittent fasting, and the role of liver health in overall well-being, this episode is packed with insightful tips and personal stories aimed at inspiring listen...]]></itunes:summary>
    <description><![CDATA[<p>In this engaging episode of The Magical Midlife Crisis, Meg and Court dive deep into the challenges and transformations experienced during the bustling holiday season and share their journey towards a healthier and wealthier life. From revisiting their 30-day healthy living program to discussing the importance of metabolic health, intermittent fasting, and the role of liver health in overall well-being, this episode is packed with insightful tips and personal stories aimed at inspiring listeners to embark on their health journey and achieve financial wellness.<br/><br/>00:00 Introduction to the Podcast and Hosts</p><p>00:47 Holiday Stress and Wellness</p><p>01:33 The Financial Struggles and Wellness Link</p><p>03:45 Starting the 30 Days to Healthy Living</p><p>14:52 Kort&apos;s 30-Day Journey</p><p>23:43 Intermittent Fasting and 7-Day Fresh Start</p><p>25:59 The Importance of Liver and Gut Health</p><p>34:22 Wrapping Up and Encouraging Health and Wealth in 2025</p><p><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p>In this engaging episode of The Magical Midlife Crisis, Meg and Court dive deep into the challenges and transformations experienced during the bustling holiday season and share their journey towards a healthier and wealthier life. From revisiting their 30-day healthy living program to discussing the importance of metabolic health, intermittent fasting, and the role of liver health in overall well-being, this episode is packed with insightful tips and personal stories aimed at inspiring listeners to embark on their health journey and achieve financial wellness.<br/><br/>00:00 Introduction to the Podcast and Hosts</p><p>00:47 Holiday Stress and Wellness</p><p>01:33 The Financial Struggles and Wellness Link</p><p>03:45 Starting the 30 Days to Healthy Living</p><p>14:52 Kort&apos;s 30-Day Journey</p><p>23:43 Intermittent Fasting and 7-Day Fresh Start</p><p>25:59 The Importance of Liver and Gut Health</p><p>34:22 Wrapping Up and Encouraging Health and Wealth in 2025</p><p><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Magical Midlife</itunes:author>
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    <pubDate>Sun, 15 Dec 2024 06:00:00 -0600</pubDate>
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    <itunes:title>Episode 4 - Awakening Success: Yasmin&#39;s Journey of Self-Discovery and Transformative Connections&quot;</itunes:title>
    <title>Episode 4 - Awakening Success: Yasmin&#39;s Journey of Self-Discovery and Transformative Connections&quot;</title>
    <itunes:summary><![CDATA[Let's dive into the power of connections and leading yourself first In this empowering episode of The Magical Midlife Crisis Podcast, hosts Court and Meg welcome their special guest, Yasmin Abdelhadi. Yasmin shares her journey of self-discovery and awakening that led her to overcome generational patterns, embrace personal growth, and redefine success. Together, they explore the transformative power of community, self-development, and authentic connection. 00:00 Introduction of Yasmin Abdelhad...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s dive into the power of connections and leading yourself first</p><p>In this empowering episode of The Magical Midlife Crisis Podcast, hosts Court and Meg welcome their special guest, Yasmin Abdelhadi. Yasmin shares her journey of self-discovery and awakening that led her to overcome generational patterns, embrace personal growth, and redefine success. Together, they explore the transformative power of community, self-development, and authentic connection.</p><p>00:00 Introduction of Yasmin Abdelhadi</p><p>00:56 Yasmin&apos;s Name and Hyphenation</p><p>01:11 Initial Connection with Cora</p><p>03:33 Yasmin&apos;s Awakening and Early Growth</p><p>07:34 Transformative Power of Personal Growth</p><p>11:15 Breaking Free from Generational Patterns</p><p>15:52 Shift in Perspective and Connection</p><p>19:11 Empowerment Through Community</p><p>22:35 Leadership and Self-Care</p><p>15:38 Embracing Spiritual Awakening</p><p>34:41 Vision for the Future</p><p><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s dive into the power of connections and leading yourself first</p><p>In this empowering episode of The Magical Midlife Crisis Podcast, hosts Court and Meg welcome their special guest, Yasmin Abdelhadi. Yasmin shares her journey of self-discovery and awakening that led her to overcome generational patterns, embrace personal growth, and redefine success. Together, they explore the transformative power of community, self-development, and authentic connection.</p><p>00:00 Introduction of Yasmin Abdelhadi</p><p>00:56 Yasmin&apos;s Name and Hyphenation</p><p>01:11 Initial Connection with Cora</p><p>03:33 Yasmin&apos;s Awakening and Early Growth</p><p>07:34 Transformative Power of Personal Growth</p><p>11:15 Breaking Free from Generational Patterns</p><p>15:52 Shift in Perspective and Connection</p><p>19:11 Empowerment Through Community</p><p>22:35 Leadership and Self-Care</p><p>15:38 Embracing Spiritual Awakening</p><p>34:41 Vision for the Future</p><p><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Magical Midlife</itunes:author>
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    <pubDate>Sun, 08 Dec 2024 06:00:00 -0600</pubDate>
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    <itunes:title>Episode 3 - Mental Toughness: Next Level Accountability </itunes:title>
    <title>Episode 3 - Mental Toughness: Next Level Accountability </title>
    <itunes:summary><![CDATA[Episode 3 - Embracing the 75 Hard Mental Challenge In this episode of the Magical Midlife Crisis Podcast, hosts Meg and Court discuss their experiences with the 75 Hard Challenge, a mental toughness program designed to build consistency and discipline. They share some of the challenges faced during the 75 hard, and some of the benefits they've gained. The conversation also touches upon their evolving faith, books they’re currently reading, and navigating life's changes with intentionality and...]]></itunes:summary>
    <description><![CDATA[<p>Episode 3 - Embracing the 75 Hard Mental Challenge</p><p>In this episode of the Magical Midlife Crisis Podcast, hosts Meg and Court discuss their experiences with the 75 Hard Challenge, a mental toughness program designed to build consistency and discipline. They share some of the challenges faced during the 75 hard, and some of the benefits they&apos;ve gained. The conversation also touches upon their evolving faith, books they’re currently reading, and navigating life&apos;s changes with intentionality and resilience.<br/><br/></p><p>00:38 Introduction to the 75 Hard Challenge</p><p>01:17 Court&apos;s Journey with the 75 Hard Challenge</p><p>03:40 Meg&apos;s Experience and Reflections</p><p>09:15 The Power of Reading and Self-Development</p><p>15:41 Faith and Personal Growth</p><p>20:04 Music and Its Impact on Our Lives</p><p>26:28 Upcoming Events and Final Thoughts</p><p>30:31 Closing Remarks and Inspirational Message</p><p><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 3 - Embracing the 75 Hard Mental Challenge</p><p>In this episode of the Magical Midlife Crisis Podcast, hosts Meg and Court discuss their experiences with the 75 Hard Challenge, a mental toughness program designed to build consistency and discipline. They share some of the challenges faced during the 75 hard, and some of the benefits they&apos;ve gained. The conversation also touches upon their evolving faith, books they’re currently reading, and navigating life&apos;s changes with intentionality and resilience.<br/><br/></p><p>00:38 Introduction to the 75 Hard Challenge</p><p>01:17 Court&apos;s Journey with the 75 Hard Challenge</p><p>03:40 Meg&apos;s Experience and Reflections</p><p>09:15 The Power of Reading and Self-Development</p><p>15:41 Faith and Personal Growth</p><p>20:04 Music and Its Impact on Our Lives</p><p>26:28 Upcoming Events and Final Thoughts</p><p>30:31 Closing Remarks and Inspirational Message</p><p><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:duration>1937</itunes:duration>
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    <itunes:title>Episode 2 - Divine Detours: Navigating the Matrix to Find Faith</itunes:title>
    <title>Episode 2 - Divine Detours: Navigating the Matrix to Find Faith</title>
    <itunes:summary><![CDATA[In this episode of the Magical Midlife Crisis podcast, hosts Court and Meg dive deep into their personal spiritual journeys and experiences. They discuss the profound transformations that they have undergone, touching on topics like spiritual awakenings, discovering Jesus, and connecting with God.   They also reflect on the influence of self-development, cancel culture, and the importance of personal faith and connection to spirituality. Various anecdotes and insights offer listeners a h...]]></itunes:summary>
    <description><![CDATA[<p><b>In this episode of the Magical Midlife Crisis podcast, hosts Court and Meg dive deep into their personal spiritual journeys and experiences. They discuss the profound transformations that they have undergone, touching on topics like spiritual awakenings, discovering Jesus, and connecting with God. <br/><br/>They also reflect on the influence of self-development, cancel culture, and the importance of personal faith and connection to spirituality. Various anecdotes and insights offer listeners a heartfelt and genuine conversation about finding deeper meaning and navigating life’s challenges.</b></p><p><br/><b>01:03 Spiritual Awakening</b></p><p><b>04:40 Connection to Jesus</b></p><p><b>06:15 Faith Journey &amp; The Purpose Driven Life</b></p><p><b>11:19 Jesus &amp; the Modern World</b></p><p><b>14:18 Personal Reflections and Discoveries</b></p><p><b>17:07 The Chosen and Contemporary Spirituality</b></p><p><b>20:07 Life Surge Event</b></p><p><b>29:20 Ending Note and Wisdom from The Purpose Driven Life</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this episode of the Magical Midlife Crisis podcast, hosts Court and Meg dive deep into their personal spiritual journeys and experiences. They discuss the profound transformations that they have undergone, touching on topics like spiritual awakenings, discovering Jesus, and connecting with God. <br/><br/>They also reflect on the influence of self-development, cancel culture, and the importance of personal faith and connection to spirituality. Various anecdotes and insights offer listeners a heartfelt and genuine conversation about finding deeper meaning and navigating life’s challenges.</b></p><p><br/><b>01:03 Spiritual Awakening</b></p><p><b>04:40 Connection to Jesus</b></p><p><b>06:15 Faith Journey &amp; The Purpose Driven Life</b></p><p><b>11:19 Jesus &amp; the Modern World</b></p><p><b>14:18 Personal Reflections and Discoveries</b></p><p><b>17:07 The Chosen and Contemporary Spirituality</b></p><p><b>20:07 Life Surge Event</b></p><p><b>29:20 Ending Note and Wisdom from The Purpose Driven Life</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <pubDate>Sun, 10 Nov 2024 22:00:00 -0600</pubDate>
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    <itunes:duration>1943</itunes:duration>
    <itunes:keywords>faith, Jesus, God, Courtney Anderson, Meg Zdeb, Magical Midlife Crisis Podcast</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Season 2, Episode 1 - The Greater Awakening!</itunes:title>
    <title>Season 2, Episode 1 - The Greater Awakening!</title>
    <itunes:summary><![CDATA[TMMC Season 2 Episode 1: Unveiling Our Infinite Potential   In the season opener of The Magical Midlife Crisis Podcast, hosts Court &amp; Meg reconnect after a summer break to reflect on their self-development journeys and discuss the concept of our infinite potential.  They explore how everyone has untapped capabilities and share personal stories about breaking free from limiting beliefs.  Tune in for an inspiring conversation about personal growth, raising consciousness, and the i...]]></itunes:summary>
    <description><![CDATA[<p><b>TMMC Season 2 Episode 1: Unveiling Our Infinite Potential</b></p><p><br/></p><p><b>In the season opener of The Magical Midlife Crisis Podcast, hosts Court &amp; Meg reconnect after a summer break to reflect on their self-development journeys and discuss the concept of our infinite potential. <br/>They explore how everyone has untapped capabilities and share personal stories about breaking free from limiting beliefs. <br/>Tune in for an inspiring conversation about personal growth, raising consciousness, and the importance of community and connection.</b></p><p><br/></p><p><b>00:47 Reflecting on the Summer Break</b></p><p><b>01:40 Awakening to Greater Potential</b></p><p><b>02:49 Navigating Consciousness and Ego</b></p><p><b>03:25 Lessons on Infinite Potential</b></p><p><b>03:48 Rejecting Limiting Beliefs</b></p><p><b>04:29 Impacting Others Positively</b></p><p><b>06:59 Kevin Trudeau and The Strangest Secret</b></p><p><b>15:44 Midlife Crisis as a Time for Change</b></p><p><b>22:16 Four Steps to Mastery</b></p><p><b>18:49 Importance of Teachability and Willingness to Change</b></p><p><b>20:27 Training Balance and Thoughts</b></p><p><b>28:28 Messy Lives and Learning</b></p><p><b>27:29 Conclusion and Gratitude</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>TMMC Season 2 Episode 1: Unveiling Our Infinite Potential</b></p><p><br/></p><p><b>In the season opener of The Magical Midlife Crisis Podcast, hosts Court &amp; Meg reconnect after a summer break to reflect on their self-development journeys and discuss the concept of our infinite potential. <br/>They explore how everyone has untapped capabilities and share personal stories about breaking free from limiting beliefs. <br/>Tune in for an inspiring conversation about personal growth, raising consciousness, and the importance of community and connection.</b></p><p><br/></p><p><b>00:47 Reflecting on the Summer Break</b></p><p><b>01:40 Awakening to Greater Potential</b></p><p><b>02:49 Navigating Consciousness and Ego</b></p><p><b>03:25 Lessons on Infinite Potential</b></p><p><b>03:48 Rejecting Limiting Beliefs</b></p><p><b>04:29 Impacting Others Positively</b></p><p><b>06:59 Kevin Trudeau and The Strangest Secret</b></p><p><b>15:44 Midlife Crisis as a Time for Change</b></p><p><b>22:16 Four Steps to Mastery</b></p><p><b>18:49 Importance of Teachability and Willingness to Change</b></p><p><b>20:27 Training Balance and Thoughts</b></p><p><b>28:28 Messy Lives and Learning</b></p><p><b>27:29 Conclusion and Gratitude</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Magical Midlife</itunes:author>
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    <pubDate>Sun, 27 Oct 2024 08:00:00 -0500</pubDate>
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    <itunes:title>Episode 28 - First Comes Stress...Then Comes Power?</itunes:title>
    <title>Episode 28 - First Comes Stress...Then Comes Power?</title>
    <itunes:summary><![CDATA[Let's Talk Stress: The Uninvited Guest of Our Lives In this freewheeling episode of 'The Magical Midlife Crisis,' hosts Meg and Court, along with the occasional chime-in from their pets, delve into the omnipresent topic of stress in our lives.   Starting with a whimsical twist on a classic song, they swiftly bring the discussion from mistaken childhood anthems to the actual remedies of stress, suggesting everything from the benefits of a good old sexual release to the simple act of medit...]]></itunes:summary>
    <description><![CDATA[<p><b>Let&apos;s Talk Stress: The Uninvited Guest of Our Lives</b></p><p><b>In this freewheeling episode of &apos;The Magical Midlife Crisis,&apos; hosts Meg and Court, along with the occasional chime-in from their pets, delve into the omnipresent topic of stress in our lives. <br/><br/>Starting with a whimsical twist on a classic song, they swiftly bring the discussion from mistaken childhood anthems to the actual remedies of stress, suggesting everything from the benefits of a good old sexual release to the simple act of meditating and being grateful. <br/><br/>The episode is peppered with personal anecdotes, from handling migraines with masturbation to managing stresses of household dynamics and the pressures faced by today&apos;s youth. Through laughter and candid confession, they explore how stress has evolved over their lives, touching on the value of community, the importance of slowing down, and the profound effect of self-awareness and personal development. <br/><br/>The episode wraps with an encouraging message for listeners to reevaluate their relationship with stress and to find healthy coping mechanisms, all while keeping things light-hearted with their unique blend of humor and empathy.</b></p><p><b>00:00 Welcome back to the Magical Midlife Crisis Podcast!</b></p><p><b>00:18 Diving Deep into Stress: Causes, Effects, and Personal Anecdotes</b></p><p><b>03:54 Exploring Stress Relief: From Personal Development to Meditation</b></p><p><b>10:23 The Power of Awareness and Taking Control of Your Life</b></p><p><b>27:42 Concluding Thoughts: Embracing Health, Wealth, &amp; Stress Management</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Let&apos;s Talk Stress: The Uninvited Guest of Our Lives</b></p><p><b>In this freewheeling episode of &apos;The Magical Midlife Crisis,&apos; hosts Meg and Court, along with the occasional chime-in from their pets, delve into the omnipresent topic of stress in our lives. <br/><br/>Starting with a whimsical twist on a classic song, they swiftly bring the discussion from mistaken childhood anthems to the actual remedies of stress, suggesting everything from the benefits of a good old sexual release to the simple act of meditating and being grateful. <br/><br/>The episode is peppered with personal anecdotes, from handling migraines with masturbation to managing stresses of household dynamics and the pressures faced by today&apos;s youth. Through laughter and candid confession, they explore how stress has evolved over their lives, touching on the value of community, the importance of slowing down, and the profound effect of self-awareness and personal development. <br/><br/>The episode wraps with an encouraging message for listeners to reevaluate their relationship with stress and to find healthy coping mechanisms, all while keeping things light-hearted with their unique blend of humor and empathy.</b></p><p><b>00:00 Welcome back to the Magical Midlife Crisis Podcast!</b></p><p><b>00:18 Diving Deep into Stress: Causes, Effects, and Personal Anecdotes</b></p><p><b>03:54 Exploring Stress Relief: From Personal Development to Meditation</b></p><p><b>10:23 The Power of Awareness and Taking Control of Your Life</b></p><p><b>27:42 Concluding Thoughts: Embracing Health, Wealth, &amp; Stress Management</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 12 May 2024 00:00:00 -0500</pubDate>
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    <itunes:duration>1836</itunes:duration>
    <itunes:keywords>stress, Meg Zdeb, Courtney Beth Anderson, self development, self discovery, self awareness, stress coping, stress relief, meditation, dim your light, negative energy, community, tribe, electricity, vibe attracts your tribe</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Episode 27 - Unraveling the Money Matrix: A Journey to Abundance</itunes:title>
    <title>Episode 27 - Unraveling the Money Matrix: A Journey to Abundance</title>
    <itunes:summary><![CDATA[Weellllllllcome back to The Magical Midlife Crisis Podcast! Super grateful you pressed play! You are awesome before, during &amp; after clicking that play button ;)  In this episode, Meg &amp; I reach layers about the mindset surrounding money, share personal stories &amp; insights.   I talk about my revelation on the importance of a healthy relationship with money after dating Joe, who introduced me to the concept of money mindset and how donating to nonprofits brought me into debt.&nbs...]]></itunes:summary>
    <description><![CDATA[<p><b>Weellllllllcome back to The Magical Midlife Crisis Podcast! Super grateful you pressed play! You are awesome before, during &amp; after clicking that play button ;)<br/><br/>In this episode, Meg &amp; I reach layers about the mindset surrounding money, share personal stories &amp; insights. <br/><br/>I talk about my revelation on the importance of a healthy relationship with money after dating Joe, who introduced me to the concept of money mindset and how donating to nonprofits brought me into debt. <br/><br/>We both highlight the significance of self-development that reshaped our perspectives on money. Meg shares her upbringing and experiences with money, discussing her parents&apos; divorce, her father&apos;s secret savings, and how her perception of money as energy has evolved over time. <br/><br/>The conversation explores the impacts of upbringing on money mindset, the transformative power of asking the right questions about money, and the importance of investing in oneself and the local community. <br/><br/>This episode emphasizes the belief in abundance, the potential of network marketing, and making educated choices on where to donate, highlighting the value of local and personal connections. We live to inspire you to rethink your relationship with money, viewing it as a tool for creating positive impacts &amp; investing in personal growth.<br/><br/>We love you!<br/></b><br/></p><p><b>01:21 Diving Deep into the Money Mindset</b></p><p><b>01:35 Personal Stories of Money Mindset Evolution</b></p><p><b>05:48 The Impact of Family and Childhood on Money Beliefs</b></p><p><b>12:20 Rewriting the Money Script: A Journey of Self-Discovery</b></p><p><b>21:36 The Power of Upgrading Our Mental Software</b></p><p><b>23:45 Embracing Biological Intelligence Over AI</b></p><p><b>25:20 Nostalgia and Childhood Shopping Memories</b></p><p><b>26:04 The Impact of Social Media and Comparison</b></p><p><b>26:54 Evolving Relationship with Money and Materialism</b></p><p><b>27:58 Journey to Financial Responsibility and Minimalism</b></p><p><b>28:52 The Value of Investing in Health and Education</b></p><p><b>31:03 Redefining Wealth: From Material Goods to Personal Growth</b></p><p><b>34:14 Parenting in the Age of Information Overload</b></p><p><b>37:37 Embracing Curiosity and Learning in Life</b></p><p><b>45:19 Concluding Thoughts on Personal Growth and Community</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Weellllllllcome back to The Magical Midlife Crisis Podcast! Super grateful you pressed play! You are awesome before, during &amp; after clicking that play button ;)<br/><br/>In this episode, Meg &amp; I reach layers about the mindset surrounding money, share personal stories &amp; insights. <br/><br/>I talk about my revelation on the importance of a healthy relationship with money after dating Joe, who introduced me to the concept of money mindset and how donating to nonprofits brought me into debt. <br/><br/>We both highlight the significance of self-development that reshaped our perspectives on money. Meg shares her upbringing and experiences with money, discussing her parents&apos; divorce, her father&apos;s secret savings, and how her perception of money as energy has evolved over time. <br/><br/>The conversation explores the impacts of upbringing on money mindset, the transformative power of asking the right questions about money, and the importance of investing in oneself and the local community. <br/><br/>This episode emphasizes the belief in abundance, the potential of network marketing, and making educated choices on where to donate, highlighting the value of local and personal connections. We live to inspire you to rethink your relationship with money, viewing it as a tool for creating positive impacts &amp; investing in personal growth.<br/><br/>We love you!<br/></b><br/></p><p><b>01:21 Diving Deep into the Money Mindset</b></p><p><b>01:35 Personal Stories of Money Mindset Evolution</b></p><p><b>05:48 The Impact of Family and Childhood on Money Beliefs</b></p><p><b>12:20 Rewriting the Money Script: A Journey of Self-Discovery</b></p><p><b>21:36 The Power of Upgrading Our Mental Software</b></p><p><b>23:45 Embracing Biological Intelligence Over AI</b></p><p><b>25:20 Nostalgia and Childhood Shopping Memories</b></p><p><b>26:04 The Impact of Social Media and Comparison</b></p><p><b>26:54 Evolving Relationship with Money and Materialism</b></p><p><b>27:58 Journey to Financial Responsibility and Minimalism</b></p><p><b>28:52 The Value of Investing in Health and Education</b></p><p><b>31:03 Redefining Wealth: From Material Goods to Personal Growth</b></p><p><b>34:14 Parenting in the Age of Information Overload</b></p><p><b>37:37 Embracing Curiosity and Learning in Life</b></p><p><b>45:19 Concluding Thoughts on Personal Growth and Community</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:duration>2931</itunes:duration>
    <itunes:keywords>money mindset, personal development, personal investment, network marketing, matrix, journey to abundance, fix mindset, growth mindset</itunes:keywords>
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    <itunes:title>Episode 26 - Lyle Mitchell’s 30-Day Reset</itunes:title>
    <title>Episode 26 - Lyle Mitchell’s 30-Day Reset</title>
    <itunes:summary><![CDATA[Hiya beautiful humans! Thank you soooooo much for clicking play, tuning your personal wifi into the frequency that we are also emitting! You ROCK! We hope you enjoy this episode with our new friend, Lyle Mitchell - where he shares his experience through his first 30-Day Reset - from chronic shits to the Ultimate Shift!  In this episode of The Magical Midlife Crisis podcast, hosts Court &amp; Meg invite guest Lyle Mitchell to share his remarkable journey of resetting his gut health over 30 day...]]></itunes:summary>
    <description><![CDATA[<p><b>Hiya beautiful humans! Thank you soooooo much for clicking play, tuning your personal wifi into the frequency that we are also emitting! You ROCK! We hope you enjoy this episode with our new friend, Lyle Mitchell - where he shares his experience through his first 30-Day Reset - from chronic shits to the Ultimate Shift!</b><br/><br/><b>In this episode of The Magical Midlife Crisis podcast, hosts Court &amp; Meg invite guest Lyle Mitchell to share his remarkable journey of resetting his gut health over 30 days. <br/><br/>Lyle&apos;s experience resonates with Meg&apos;s own transformation, highlighting the profound brain-gut health connection. The hosts dive into how their encounters and mutual support within their community led to significant lifestyle changes, healthier habits, and an overall improvement in well-being. <br/><br/>Lyle&apos;s journey from battling poor habits, including drinking &amp; cocaine, to feeling rejuvenated, losing weight, and embracing a healthier lifestyle illustrates the power of clean eating, natural supplements, and the community&apos;s role in personal transformation. <br/><br/>The conversation also touches on dealing with social anxiety, the impact of nutrition on mental health, and the inspiring ripple effect of sharing one&apos;s growth story. The episode closes with an invitation to listeners to join their next group challenge and discover their healthier selves.</b></p><p><br/></p><p><b>00:04 Introducing Lyle Mitchell: A Gut Health Transformation Story</b></p><p><b>03:30 Lyle&apos;s Personal Journey: From Skepticism to Superman</b></p><p><b>05:32 The Power of Gut Health and Personal Connections</b></p><p><b>11:22 The Impact of Clean Eating and Organic Choices</b></p><p><b>17:03 Transforming Mindset and Lifestyle: The Ripple Effect</b></p><p><b>34:36 Looking Ahead: The Next Steps in Healthier Living</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Hiya beautiful humans! Thank you soooooo much for clicking play, tuning your personal wifi into the frequency that we are also emitting! You ROCK! We hope you enjoy this episode with our new friend, Lyle Mitchell - where he shares his experience through his first 30-Day Reset - from chronic shits to the Ultimate Shift!</b><br/><br/><b>In this episode of The Magical Midlife Crisis podcast, hosts Court &amp; Meg invite guest Lyle Mitchell to share his remarkable journey of resetting his gut health over 30 days. <br/><br/>Lyle&apos;s experience resonates with Meg&apos;s own transformation, highlighting the profound brain-gut health connection. The hosts dive into how their encounters and mutual support within their community led to significant lifestyle changes, healthier habits, and an overall improvement in well-being. <br/><br/>Lyle&apos;s journey from battling poor habits, including drinking &amp; cocaine, to feeling rejuvenated, losing weight, and embracing a healthier lifestyle illustrates the power of clean eating, natural supplements, and the community&apos;s role in personal transformation. <br/><br/>The conversation also touches on dealing with social anxiety, the impact of nutrition on mental health, and the inspiring ripple effect of sharing one&apos;s growth story. The episode closes with an invitation to listeners to join their next group challenge and discover their healthier selves.</b></p><p><br/></p><p><b>00:04 Introducing Lyle Mitchell: A Gut Health Transformation Story</b></p><p><b>03:30 Lyle&apos;s Personal Journey: From Skepticism to Superman</b></p><p><b>05:32 The Power of Gut Health and Personal Connections</b></p><p><b>11:22 The Impact of Clean Eating and Organic Choices</b></p><p><b>17:03 Transforming Mindset and Lifestyle: The Ripple Effect</b></p><p><b>34:36 Looking Ahead: The Next Steps in Healthier Living</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson, Lyle Mitchell</itunes:author>
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    <pubDate>Sun, 28 Apr 2024 00:00:00 -0500</pubDate>
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    <itunes:duration>2494</itunes:duration>
    <itunes:keywords>Meg Zdeb, Courtney Beth Anderson, Lyle Mitchell, gut health, brain gut connection, quit drinking, quit cocaine, clean eating, 30 day reset, gut health transformation, conscious, community, social anxiety, diarrhea, chronic shits </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
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    <itunes:title>Episode 25 - Creating Balance in Busy World</itunes:title>
    <title>Episode 25 - Creating Balance in Busy World</title>
    <itunes:summary><![CDATA[In this episode of 'The Magical Midlife Crisis,' hosts Meg &amp; Court share insights into finding balance amid the chaos of daily life.   They touch on their recent live session intended to connect with their audience and gather topics for discussion, leading to a deep dive into the topic of balance, prompted by a suggestion from Maria .   The episode further dives into personal stories and revelations on the journey to achieve balance, including the struggles of managing time, the...]]></itunes:summary>
    <description><![CDATA[<p><b>In this episode of &apos;The Magical Midlife Crisis,&apos; hosts Meg &amp; Court share insights into finding balance amid the chaos of daily life. <br/><br/>They touch on their recent live session intended to connect with their audience and gather topics for discussion, leading to a deep dive into the topic of balance, prompted by a suggestion from Maria . <br/><br/>The episode further dives into personal stories and revelations on the journey to achieve balance, including the struggles of managing time, the significance of prioritizing oneself, and the impact of the people and habits that shape one&apos;s life. <br/><br/>They also discuss the role of healthy habits, the importance of a supportive community, and recommendations for books that have influenced their path to better balance their personal and professional lives. <br/><br/>Join Meg and Court as they explore the essence of balancing act, emphasizing self-care, prioritization, and the power of surrounding oneself with positive influences.</b></p><p><br/><b>00:09 Going Live: Engaging with Our Audience</b></p><p><b>01:23 Shoutouts &amp; Gratitude: Connecting with Our Community</b></p><p><b>02:20 The Journey to Balance: Insights and Personal Stories</b></p><p><b>03:50 Embracing Self-Care &amp; Prioritizing Personal Growth</b></p><p><b>17:46 Harnessing Healthy Habits for Mind &amp; Body</b></p><p><b>23:42 Join Our Journey: Invitations &amp; Closing Thoughts</b></p><p><br/><b>NEXT 30 DAYS TO HEALTHIER LIVING IS APRIL 29, 2024 - CLICK BELOW TO JOIN US TO GAIN MORE BALANCE IN YOUR HABITS TOWARD A HEALTHIER LIFE! </b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this episode of &apos;The Magical Midlife Crisis,&apos; hosts Meg &amp; Court share insights into finding balance amid the chaos of daily life. <br/><br/>They touch on their recent live session intended to connect with their audience and gather topics for discussion, leading to a deep dive into the topic of balance, prompted by a suggestion from Maria . <br/><br/>The episode further dives into personal stories and revelations on the journey to achieve balance, including the struggles of managing time, the significance of prioritizing oneself, and the impact of the people and habits that shape one&apos;s life. <br/><br/>They also discuss the role of healthy habits, the importance of a supportive community, and recommendations for books that have influenced their path to better balance their personal and professional lives. <br/><br/>Join Meg and Court as they explore the essence of balancing act, emphasizing self-care, prioritization, and the power of surrounding oneself with positive influences.</b></p><p><br/><b>00:09 Going Live: Engaging with Our Audience</b></p><p><b>01:23 Shoutouts &amp; Gratitude: Connecting with Our Community</b></p><p><b>02:20 The Journey to Balance: Insights and Personal Stories</b></p><p><b>03:50 Embracing Self-Care &amp; Prioritizing Personal Growth</b></p><p><b>17:46 Harnessing Healthy Habits for Mind &amp; Body</b></p><p><b>23:42 Join Our Journey: Invitations &amp; Closing Thoughts</b></p><p><br/><b>NEXT 30 DAYS TO HEALTHIER LIVING IS APRIL 29, 2024 - CLICK BELOW TO JOIN US TO GAIN MORE BALANCE IN YOUR HABITS TOWARD A HEALTHIER LIFE! </b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Magical Midlife</itunes:author>
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    <pubDate>Sun, 14 Apr 2024 17:00:00 -0500</pubDate>
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    <itunes:duration>1613</itunes:duration>
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    <itunes:title>Episode 24 - Weird Vibes &amp; Wise Words</itunes:title>
    <title>Episode 24 - Weird Vibes &amp; Wise Words</title>
    <itunes:summary><![CDATA[In this episode of 'The Magical Midlife Crisis,' hosts Meg and Court dig into the complex emotions surrounding rejection and fear, and how these feelings can be traced back to childhood experiences.    Through personal stories, including a recent rejections faced by Court, and then Meg's conversation with her partner about being perceived as 'weird', they explore how these moments of vulnerability ultimately lead to growth and self-understanding.    They also discuss the importance ...]]></itunes:summary>
    <description><![CDATA[<p><b>In this episode of &apos;The Magical Midlife Crisis,&apos; hosts Meg and Court dig into the complex emotions surrounding rejection and fear, and how these feelings can be traced back to childhood experiences. </b></p><p><br/></p><p><b>Through personal stories, including a recent rejections faced by Court, and then Meg&apos;s conversation with her partner about being perceived as &apos;weird&apos;, they explore how these moments of vulnerability ultimately lead to growth and self-understanding. </b></p><p><br/></p><p><b>They also discuss the importance of self-acceptance and the power of reframing one&apos;s story to embrace authenticity and love over fear. </b></p><p><br/></p><p><b>Additionally, the episode covers topics such as the healing nature of expressing oneself, the significance of creating a positive living environment, and the hosts&apos; plans for home gardening. </b></p><p><br/></p><p><b>Through candid conversations and reflections on their own journeys, Meg and Court highlight the continuous process of learning, self-discovery, and the importance of supporting each other through life&apos;s challenges.</b></p><p><br/></p><p><b>00:36 Diving Deep into Rejection and Self-Growth</b></p><p><b>02:39 Navigating Relationships and Social Media Dynamics</b></p><p><b>03:30 Embracing Weirdness and Overcoming Fear</b></p><p><b>09:39 Childhood Memories and the Fear of Rejection</b></p><p><b>20:33 The Power of Self-Reflection and Emotional Growth</b></p><p><b>27:34 Creating a Healing and Grateful Living Space</b></p><p><b>31:39 Gardening, Organic Living, and Taking Control</b></p><p><b>37:25 Concluding Thoughts: Embracing Love Over Fear</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this episode of &apos;The Magical Midlife Crisis,&apos; hosts Meg and Court dig into the complex emotions surrounding rejection and fear, and how these feelings can be traced back to childhood experiences. </b></p><p><br/></p><p><b>Through personal stories, including a recent rejections faced by Court, and then Meg&apos;s conversation with her partner about being perceived as &apos;weird&apos;, they explore how these moments of vulnerability ultimately lead to growth and self-understanding. </b></p><p><br/></p><p><b>They also discuss the importance of self-acceptance and the power of reframing one&apos;s story to embrace authenticity and love over fear. </b></p><p><br/></p><p><b>Additionally, the episode covers topics such as the healing nature of expressing oneself, the significance of creating a positive living environment, and the hosts&apos; plans for home gardening. </b></p><p><br/></p><p><b>Through candid conversations and reflections on their own journeys, Meg and Court highlight the continuous process of learning, self-discovery, and the importance of supporting each other through life&apos;s challenges.</b></p><p><br/></p><p><b>00:36 Diving Deep into Rejection and Self-Growth</b></p><p><b>02:39 Navigating Relationships and Social Media Dynamics</b></p><p><b>03:30 Embracing Weirdness and Overcoming Fear</b></p><p><b>09:39 Childhood Memories and the Fear of Rejection</b></p><p><b>20:33 The Power of Self-Reflection and Emotional Growth</b></p><p><b>27:34 Creating a Healing and Grateful Living Space</b></p><p><b>31:39 Gardening, Organic Living, and Taking Control</b></p><p><b>37:25 Concluding Thoughts: Embracing Love Over Fear</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 07 Apr 2024 16:00:00 -0500</pubDate>
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    <itunes:duration>2513</itunes:duration>
    <itunes:keywords>Meg Zdeb, Courtney Beth Anderson, Magical Midlife Crisis Podcast, weird, home gardening, self expression, holistic health, social media, rejection, love over fear, inner child work, self regulation, healing journey</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
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    <itunes:title>Episode 23 - Stay in it...There&#39;s Strength After the Struggle</itunes:title>
    <title>Episode 23 - Stay in it...There&#39;s Strength After the Struggle</title>
    <itunes:summary><![CDATA[In this heartfelt and exploratory episode of the Magical Midlife Crisis podcast, hosts Meg &amp; Court dive deep into their personal journeys of self-discovery, transformation, and manifestation.   The duo shares their experiences with changing diets, gaining clarity, and how these shifts led them to realize the levels of unhappiness they were living in. They stress the importance of doing the internal work, being willing to change, and embracing a lifestyle that aligns with their true s...]]></itunes:summary>
    <description><![CDATA[<p><b>In this heartfelt and exploratory episode of the Magical Midlife Crisis podcast, hosts Meg &amp; Court dive deep into their personal journeys of self-discovery, transformation, and manifestation. <br/><br/>The duo shares their experiences with changing diets, gaining clarity, and how these shifts led them to realize the levels of unhappiness they were living in. They stress the importance of doing the internal work, being willing to change, and embracing a lifestyle that aligns with their true selves. <br/><br/>The conversation covers topics like meditation, the power of the mind in shaping reality, the significance of connecting with nature, and the impact of community support in their growth. Through stories of personal awakening and the pursuit of non-toxic living, Meg &amp; Court aim to inspire listeners to explore their own paths to wellness and to awaken the magic within themselves. <br/><br/>The episode is a mix of profound insights, moments of enlightenment, and an invitation to join them in embracing a life full of blessings and lessons. The hosts encourage stepping out of comfort zones, reprogramming the mind for positivity, and the transformative power of seeing the world through a lens of gratitude and alignment with the divine.</b></p><p><br/></p><p><b>02:26 The Power of Meditation and Personal Growth</b></p><p><b>07:22 Embracing the Shift: From Darkness to Light</b></p><p><b>08:40 The Art of Letting Go and Finding Empowerment</b></p><p><b>14:19 Connecting with the Divine and the Power Within</b></p><p><b>28:38 The Importance of Self-Love and Setting Boundaries</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this heartfelt and exploratory episode of the Magical Midlife Crisis podcast, hosts Meg &amp; Court dive deep into their personal journeys of self-discovery, transformation, and manifestation. <br/><br/>The duo shares their experiences with changing diets, gaining clarity, and how these shifts led them to realize the levels of unhappiness they were living in. They stress the importance of doing the internal work, being willing to change, and embracing a lifestyle that aligns with their true selves. <br/><br/>The conversation covers topics like meditation, the power of the mind in shaping reality, the significance of connecting with nature, and the impact of community support in their growth. Through stories of personal awakening and the pursuit of non-toxic living, Meg &amp; Court aim to inspire listeners to explore their own paths to wellness and to awaken the magic within themselves. <br/><br/>The episode is a mix of profound insights, moments of enlightenment, and an invitation to join them in embracing a life full of blessings and lessons. The hosts encourage stepping out of comfort zones, reprogramming the mind for positivity, and the transformative power of seeing the world through a lens of gratitude and alignment with the divine.</b></p><p><br/></p><p><b>02:26 The Power of Meditation and Personal Growth</b></p><p><b>07:22 Embracing the Shift: From Darkness to Light</b></p><p><b>08:40 The Art of Letting Go and Finding Empowerment</b></p><p><b>14:19 Connecting with the Divine and the Power Within</b></p><p><b>28:38 The Importance of Self-Love and Setting Boundaries</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 24 Mar 2024 00:00:00 -0500</pubDate>
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    <itunes:duration>2272</itunes:duration>
    <itunes:keywords>Power of Meditation, Personal Growth, Embracing the Shift, Darkness to Light, Art of Letting Go, Finding Empowerment, Connecting with the Divine and the Power Within, Importance of Self-Love and Setting Boundaries</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
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    <itunes:title>Episode 22 - High on Love &amp; Life (Self-Made Drugs)</itunes:title>
    <title>Episode 22 - High on Love &amp; Life (Self-Made Drugs)</title>
    <itunes:summary><![CDATA[Thank you for tuning back in to The Magical Midlife Crisis Podcast! WE LOVE YOU! If people can hate for no reason, then we can love for no reason! That's a quote, somewhere :)  We, Meg &amp; Court, open with reflections on gratitude and the importance of genuinely feeling it, touching on quantum alignment when heart &amp; mind coherence is achieved. We talk how media and societal programming often incite fear, which we contrast with their aim to nurture love &amp; connection.   Valentine...]]></itunes:summary>
    <description><![CDATA[<p>Thank you for tuning back in to The Magical Midlife Crisis Podcast! WE LOVE YOU! If people can hate for no reason, then we can love for no reason! That&apos;s a quote, somewhere :)<br/><br/>We, Meg &amp; Court, open with reflections on gratitude and the importance of genuinely feeling it, touching on quantum alignment when heart &amp; mind coherence is achieved. We talk how media and societal programming often incite fear, which we contrast with their aim to nurture love &amp; connection. <br/><br/>Valentine&apos;s Day prompts a light-hearted exchange about its commercialization, which segues into personal revelations about our paths to self-growth, the influence of our relationships, and harnessing inner love. We also (as often) include the transformative effects of adopting healthier lifestyles, the significance of overcoming life&apos;s lows through inner work, and the joy of fostering loving connections in all aspects of life, including work. <br/><br/>The discussion encompassed the impact of our support system, the essence of doing work that fulfills us, and shared personal anecdotes that illuminate our journey towards self-love &amp; personal growth. </p><p>00:00 Embracing Gratitude &amp; Quantum Alignment</p><p>01:20 The Power of Fear &amp; Media Manipulation</p><p>03:26 Valentine&apos;s Day Musings &amp; Love Day Celebrations</p><p>06:04 Exploring the Illusion of Time</p><p>12:44 The Power of Self-Love &amp; Personal Growth</p><p>21:58 Navigating Relationships &amp; Acceptance</p><p>26:03 The Power of Social Media &amp; Personal Growth</p><p>26:51 The Journey of Self-Love &amp; Acceptance</p><p>29:02 The Role of Angels &amp; Gratitude in Life</p><p>01:20 The Impact of Fear &amp; Connection in Society</p><p>35:30 The Beauty of a Supportive Work Environment</p><p>42:38 The Power of Healthy Habits &amp; Self-Regulation</p><p><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p>Thank you for tuning back in to The Magical Midlife Crisis Podcast! WE LOVE YOU! If people can hate for no reason, then we can love for no reason! That&apos;s a quote, somewhere :)<br/><br/>We, Meg &amp; Court, open with reflections on gratitude and the importance of genuinely feeling it, touching on quantum alignment when heart &amp; mind coherence is achieved. We talk how media and societal programming often incite fear, which we contrast with their aim to nurture love &amp; connection. <br/><br/>Valentine&apos;s Day prompts a light-hearted exchange about its commercialization, which segues into personal revelations about our paths to self-growth, the influence of our relationships, and harnessing inner love. We also (as often) include the transformative effects of adopting healthier lifestyles, the significance of overcoming life&apos;s lows through inner work, and the joy of fostering loving connections in all aspects of life, including work. <br/><br/>The discussion encompassed the impact of our support system, the essence of doing work that fulfills us, and shared personal anecdotes that illuminate our journey towards self-love &amp; personal growth. </p><p>00:00 Embracing Gratitude &amp; Quantum Alignment</p><p>01:20 The Power of Fear &amp; Media Manipulation</p><p>03:26 Valentine&apos;s Day Musings &amp; Love Day Celebrations</p><p>06:04 Exploring the Illusion of Time</p><p>12:44 The Power of Self-Love &amp; Personal Growth</p><p>21:58 Navigating Relationships &amp; Acceptance</p><p>26:03 The Power of Social Media &amp; Personal Growth</p><p>26:51 The Journey of Self-Love &amp; Acceptance</p><p>29:02 The Role of Angels &amp; Gratitude in Life</p><p>01:20 The Impact of Fear &amp; Connection in Society</p><p>35:30 The Beauty of a Supportive Work Environment</p><p>42:38 The Power of Healthy Habits &amp; Self-Regulation</p><p><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 10 Mar 2024 00:00:00 -0600</pubDate>
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    <itunes:duration>3077</itunes:duration>
    <itunes:keywords>Meg Zdeb, Courtney Beth Anderson, valentine&#39;s day, high on drugs, high on life, be the change you want to see, self-development, self improvement, self love, innerwork, relationship health, self awareness, gratitude, coherence, angels and spiritual guides</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
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    <itunes:title>Episode 21 - A Look Within featuring Hannah Milward</itunes:title>
    <title>Episode 21 - A Look Within featuring Hannah Milward</title>
    <itunes:summary><![CDATA[In this episode, we, your hosts Court &amp; Meg talk with Hannah Milward, a somatic healer, based in New Zealand. We discuss the importance of self-reflection &amp; introspection, the impact of external influences on inner healing, and how a person can change their perspective &amp; emotions.    Hannah highlights the role of accountability, curiosity, community, and understanding through healing. She explains her journey with plant medicines &amp; her soon-to-be published ayahuasca guide...]]></itunes:summary>
    <description><![CDATA[<p><b>In this episode, we, your hosts Court &amp; Meg talk with Hannah Milward, a somatic healer, based in New Zealand. We discuss the importance of self-reflection &amp; introspection, the impact of external influences on inner healing, and how a person can change their perspective &amp; emotions. </b></p><p><br/></p><p><b>Hannah highlights the role of accountability, curiosity, community, and understanding through healing. She explains her journey with plant medicines &amp; her soon-to-be published ayahuasca guidebook. The conversation reveals the importance of being in a state of &apos;being&apos; rather than &apos;doing&apos; for personal growth.</b></p><p><br/></p><p><b>02:32 Exploring Personal Connections &amp; Shared Experiences</b></p><p><b>03:48 Diving into the Meaning of the Magical Midlife Crisis </b></p><p><b>05:39 Exploring the Concept of Time, Space, and Crisis</b></p><p><b>09:38 Discussing the Power of Mindset &amp; Perception</b></p><p><b>18:47 Exploring the Impact of Society &amp; External Influences</b></p><p><b>23:56 Discussing the Power of Self-Healing &amp; Personal Growth</b></p><p><b>32:25 Exploring the Concept of Change &amp; Personal Evolution</b></p><p><b>37:33 Discussing the Journey of Self-Discovery &amp; Healing</b></p><p><b>43:45 Understanding the Unconscious Mind</b></p><p><b>44:08 Exploring the Positive Intentions Behind Actions</b></p><p><b>46:06 The Power of Curiosity in Healing</b></p><p><b>46:17 The Struggle of Commitment to Healing</b></p><p><b>47:38 The Fear Underneath Resistance to Change</b></p><p><b>48:15 The Importance of &apos;Being&apos; Over &apos;Doing&apos;</b></p><p><b>54:25 The Role of Accountability in Personal Growth</b></p><p><b>56:23 The Power of Community in Healing</b></p><p><b>01:01:49 The Journey of Writing The Ayahuasca Guidebook and Journal</b></p><p><b>01:09:26 The Impact of Trauma &amp; the Path to Healing</b></p><p><br/><b>Connect with Hannah Milward through her site </b><a href='https://www.wholistictransformation.co/'><b>Wholistic Transformation</b></a><b> 💫</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this episode, we, your hosts Court &amp; Meg talk with Hannah Milward, a somatic healer, based in New Zealand. We discuss the importance of self-reflection &amp; introspection, the impact of external influences on inner healing, and how a person can change their perspective &amp; emotions. </b></p><p><br/></p><p><b>Hannah highlights the role of accountability, curiosity, community, and understanding through healing. She explains her journey with plant medicines &amp; her soon-to-be published ayahuasca guidebook. The conversation reveals the importance of being in a state of &apos;being&apos; rather than &apos;doing&apos; for personal growth.</b></p><p><br/></p><p><b>02:32 Exploring Personal Connections &amp; Shared Experiences</b></p><p><b>03:48 Diving into the Meaning of the Magical Midlife Crisis </b></p><p><b>05:39 Exploring the Concept of Time, Space, and Crisis</b></p><p><b>09:38 Discussing the Power of Mindset &amp; Perception</b></p><p><b>18:47 Exploring the Impact of Society &amp; External Influences</b></p><p><b>23:56 Discussing the Power of Self-Healing &amp; Personal Growth</b></p><p><b>32:25 Exploring the Concept of Change &amp; Personal Evolution</b></p><p><b>37:33 Discussing the Journey of Self-Discovery &amp; Healing</b></p><p><b>43:45 Understanding the Unconscious Mind</b></p><p><b>44:08 Exploring the Positive Intentions Behind Actions</b></p><p><b>46:06 The Power of Curiosity in Healing</b></p><p><b>46:17 The Struggle of Commitment to Healing</b></p><p><b>47:38 The Fear Underneath Resistance to Change</b></p><p><b>48:15 The Importance of &apos;Being&apos; Over &apos;Doing&apos;</b></p><p><b>54:25 The Role of Accountability in Personal Growth</b></p><p><b>56:23 The Power of Community in Healing</b></p><p><b>01:01:49 The Journey of Writing The Ayahuasca Guidebook and Journal</b></p><p><b>01:09:26 The Impact of Trauma &amp; the Path to Healing</b></p><p><br/><b>Connect with Hannah Milward through her site </b><a href='https://www.wholistictransformation.co/'><b>Wholistic Transformation</b></a><b> 💫</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson, Hannah Milward</itunes:author>
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    <pubDate>Sun, 25 Feb 2024 22:00:00 -0600</pubDate>
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    <itunes:duration>4583</itunes:duration>
    <itunes:keywords>Meg Zdeb, Courtney Beth Anderson, Hannah Milward, somatic healing, The Ayahuasca Guidebook and Journal, healing communityquantum, unconscious mind</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
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    <itunes:title>Episode 20 - Growing Through Mediocrity, Cellulite &amp; Stage Fright</itunes:title>
    <title>Episode 20 - Growing Through Mediocrity, Cellulite &amp; Stage Fright</title>
    <itunes:summary><![CDATA[You're back!! Right on! Thank you for tuning your dial back this way! In this episode of the Magical Midlife Crisis podcast, we, your hosts Meg &amp; Court, talk about our ongoing journey of personal growth. We share experiences of waking up from a 'mediocre life' and seeking more fulfillment.   We reflect on the impact of beginning our healthier living program &amp; the positive effects on our physical and mental health, including better alignment and reduced inflammation. We talk about...]]></itunes:summary>
    <description><![CDATA[<p><b>You&apos;re back!! Right on! Thank you for tuning your dial back this way! In this episode of the Magical Midlife Crisis podcast, we, your hosts Meg &amp; Court, talk about our ongoing journey of personal growth. We share experiences of waking up from a &apos;mediocre life&apos; and seeking more fulfillment. <br/><br/>We reflect on the impact of beginning our healthier living program &amp; the positive effects on our physical and mental health, including better alignment and reduced inflammation. We talk about our new healthy habit of rebounding (mini trampoline exercises), it&apos;s impact on the lymphatic system &amp; overall wellbeing. The episode highlights the power and importance of overcoming fears, like starting new things, public speaking or stepping into the spotlight, as a step towards personal growth and empowerment.</b></p><p><b>00:33 Starting the new series of Steel Mace Flow </b></p><p><b>01:03 Reflections on the 30 Days to Healthier Living Program</b></p><p><b>01:26 The Impact of Unhealthy Habits</b></p><p><b>02:12 The Importance of the Lymph System and Wellness</b></p><p><b>02:17 The Power of Rebounding</b></p><p><b>03:31 The Magic of the Human Body</b></p><p><b>04:43 The Journey to Healthier Living</b></p><p><b>09:35 The Role of Fascia in Physical Health</b></p><p><b>10:54 The Transformation Through Self-Discovery</b></p><p><b>12:48 The Power of Rebounding and Body Awareness</b></p><p><b>19:53 The Struggles and Triumphs of Public Speaking</b></p><p><b>27:47 The Desire for Fame and the Journey to Authenticity</b></p><p><b>32:24 The Power of 30 Days to Healthier Living Program</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>You&apos;re back!! Right on! Thank you for tuning your dial back this way! In this episode of the Magical Midlife Crisis podcast, we, your hosts Meg &amp; Court, talk about our ongoing journey of personal growth. We share experiences of waking up from a &apos;mediocre life&apos; and seeking more fulfillment. <br/><br/>We reflect on the impact of beginning our healthier living program &amp; the positive effects on our physical and mental health, including better alignment and reduced inflammation. We talk about our new healthy habit of rebounding (mini trampoline exercises), it&apos;s impact on the lymphatic system &amp; overall wellbeing. The episode highlights the power and importance of overcoming fears, like starting new things, public speaking or stepping into the spotlight, as a step towards personal growth and empowerment.</b></p><p><b>00:33 Starting the new series of Steel Mace Flow </b></p><p><b>01:03 Reflections on the 30 Days to Healthier Living Program</b></p><p><b>01:26 The Impact of Unhealthy Habits</b></p><p><b>02:12 The Importance of the Lymph System and Wellness</b></p><p><b>02:17 The Power of Rebounding</b></p><p><b>03:31 The Magic of the Human Body</b></p><p><b>04:43 The Journey to Healthier Living</b></p><p><b>09:35 The Role of Fascia in Physical Health</b></p><p><b>10:54 The Transformation Through Self-Discovery</b></p><p><b>12:48 The Power of Rebounding and Body Awareness</b></p><p><b>19:53 The Struggles and Triumphs of Public Speaking</b></p><p><b>27:47 The Desire for Fame and the Journey to Authenticity</b></p><p><b>32:24 The Power of 30 Days to Healthier Living Program</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Meg Zdeb, Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 18 Feb 2024 01:00:00 -0600</pubDate>
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    <itunes:title>Episode 19 - Mastering Our Emotions</itunes:title>
    <title>Episode 19 - Mastering Our Emotions</title>
    <itunes:summary><![CDATA[Hiya magical human beings! Thank youuuuuuu for connecting back with us!  In this episode of the Magical Midlife Crisis Podcast, your hosts, Meg and Court, talk all things awareness with emotions &amp; patterns: growth, transformation &amp; emotional maturity. We discuss our own personal experiences with emotional patterns and share how these patterns have affected our lives &amp; relationships. We review our beliefs on the importance of becoming aware of these patterns, separating from emotio...]]></itunes:summary>
    <description><![CDATA[<p><b>Hiya magical human beings! Thank youuuuuuu for connecting back with us!<br/><br/>In this episode of the Magical Midlife Crisis Podcast, your hosts, Meg and Court, talk all things awareness with emotions &amp; patterns: growth, transformation &amp; emotional maturity. We discuss our own personal experiences with emotional patterns and share how these patterns have affected our lives &amp; relationships. We review our beliefs on the importance of becoming aware of these patterns, separating from emotional responses, and allowing oneself to fully feel and process emotions. Court reviews a method she’s learned and has gained a lot of clarity in using to process emotions. And of course, what episode do we not cover the concept of emotional maturity, the practices of self-love, self-improvement, and the power of positive affirmation, and the transformation &amp; self-discovery experienced through personal growth.</b></p><p><br/></p><p><b>00:00 Introduction and Hosts&apos; Banter (hehehehe)</b></p><p><b>00:31 Discussing Voice Differences and Dental Issues (A.I. is so cute sometimes)</b></p><p><b>01:21 Exploring the Role of Cheeks in Speech and Eating (could have deleted this one, but nah)</b></p><p><b>01:58 Transition to Main Topic: Emotional Processing</b></p><p><b>03:50 Understanding Emotions and Their Impact</b></p><p><b>05:14 Techniques for Processing Emotions</b></p><p><b>08:56 The Power of Emotional Awareness and Expression</b></p><p><b>09:19 The Importance of Emotional Growth in Relationships</b></p><p><b>13:17 Breaking Emotional Patterns and Embracing Change</b></p><p><b>17:07 The Role of Spirituality in Emotional Growth</b></p><p><b>19:57 The Impact of Personal Change on Relationships</b></p><p><b>29:53 Emotional Awareness and Children</b></p><p><b>31:39 The Power of Positive Affirmations</b></p><p><b>34:40 Conclusion and Farewell</b></p><p><b><br/>Try on the </b><a href='https://images.app.goo.gl/dXU3kYneiyJF7wk96'><b>FeelingsWheel</b></a><b> and see how it fits! And please let us know!</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Hiya magical human beings! Thank youuuuuuu for connecting back with us!<br/><br/>In this episode of the Magical Midlife Crisis Podcast, your hosts, Meg and Court, talk all things awareness with emotions &amp; patterns: growth, transformation &amp; emotional maturity. We discuss our own personal experiences with emotional patterns and share how these patterns have affected our lives &amp; relationships. We review our beliefs on the importance of becoming aware of these patterns, separating from emotional responses, and allowing oneself to fully feel and process emotions. Court reviews a method she’s learned and has gained a lot of clarity in using to process emotions. And of course, what episode do we not cover the concept of emotional maturity, the practices of self-love, self-improvement, and the power of positive affirmation, and the transformation &amp; self-discovery experienced through personal growth.</b></p><p><br/></p><p><b>00:00 Introduction and Hosts&apos; Banter (hehehehe)</b></p><p><b>00:31 Discussing Voice Differences and Dental Issues (A.I. is so cute sometimes)</b></p><p><b>01:21 Exploring the Role of Cheeks in Speech and Eating (could have deleted this one, but nah)</b></p><p><b>01:58 Transition to Main Topic: Emotional Processing</b></p><p><b>03:50 Understanding Emotions and Their Impact</b></p><p><b>05:14 Techniques for Processing Emotions</b></p><p><b>08:56 The Power of Emotional Awareness and Expression</b></p><p><b>09:19 The Importance of Emotional Growth in Relationships</b></p><p><b>13:17 Breaking Emotional Patterns and Embracing Change</b></p><p><b>17:07 The Role of Spirituality in Emotional Growth</b></p><p><b>19:57 The Impact of Personal Change on Relationships</b></p><p><b>29:53 Emotional Awareness and Children</b></p><p><b>31:39 The Power of Positive Affirmations</b></p><p><b>34:40 Conclusion and Farewell</b></p><p><b><br/>Try on the </b><a href='https://images.app.goo.gl/dXU3kYneiyJF7wk96'><b>FeelingsWheel</b></a><b> and see how it fits! And please let us know!</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <pubDate>Sun, 11 Feb 2024 17:00:00 -0600</pubDate>
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    <itunes:duration>2448</itunes:duration>
    <itunes:keywords>Meg Zdeb, Courtney Beth Anderson, emotional roller coaster, relationship patterns, emotional awareness, expression, example for kids, spirituality, positive affirmations, emotional wheel</itunes:keywords>
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    <itunes:title>Episode 18 - 30 Days to Healthier Living Recap</itunes:title>
    <title>Episode 18 - 30 Days to Healthier Living Recap</title>
    <itunes:summary><![CDATA[Beep Beep! Honk Honk! Flying through your airwaves once again! Thanks for turning your personal wifi to sync up with us - You Are AWESOME!  In this episode, we discuss our third week on the 30-day journey to healthier living. Our conversation addresses the challenges of the first week such as sugar and gluten withdrawals, the importance of community and accountability in lifestyle changes, and the benefits of making healthier eating choices. We emphasize the need to be mindful of our future s...]]></itunes:summary>
    <description><![CDATA[<p><b>Beep Beep! Honk Honk! Flying through your airwaves once again! Thanks for turning your personal wifi to sync up with us - You Are AWESOME!<br/><br/>In this episode, we discuss our third week on the 30-day journey to healthier living. Our conversation addresses the challenges of the first week such as sugar and gluten withdrawals, the importance of community and accountability in lifestyle changes, and the benefits of making healthier eating choices. We emphasize the need to be mindful of our future selves, equating our bodies to banks that receive deposits which impact future health. We emphasize the detrimental health effects of genetically modified foods, especially for children. Our next health round of the 30 Days to Healthier Living starts on February 5th - YOU are invited if you’re ready for a health shift!</b></p><p><b>00:20 Recap of the First Week of 30 Days to Healthier Living</b></p><p><b>00:31 The Impact of Diet on Physical and Mental Health</b></p><p><b>04:10 Overcoming Challenges and Staying Committed to Health Goals</b></p><p><b>04:51 The Importance of Community and Engagement in Health Journeys</b></p><p><b>07:14 The Power of Mindset in Achieving Health Goals</b></p><p><b>08:26 Testimonials and Success Stories from the Health Journey</b></p><p><b>13:06 The Importance of Clean Nutrition and Conscious Eating</b></p><p><b>19:38 Looking Out for Your Future Self: Health as an Investment</b></p><p><b>22:29 Understanding Organic and Non-GMO Foods</b></p><p><b>25:13 The Benefits of Whole Foods and Clean Ingredients</b></p><p><b>26:33 Invitation to Join the Next Round of 30 Days to Healthier Living</b></p><p><b>27:18 Conclusion: Embrace a Healthy Lifestyle</b></p><p><b><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Beep Beep! Honk Honk! Flying through your airwaves once again! Thanks for turning your personal wifi to sync up with us - You Are AWESOME!<br/><br/>In this episode, we discuss our third week on the 30-day journey to healthier living. Our conversation addresses the challenges of the first week such as sugar and gluten withdrawals, the importance of community and accountability in lifestyle changes, and the benefits of making healthier eating choices. We emphasize the need to be mindful of our future selves, equating our bodies to banks that receive deposits which impact future health. We emphasize the detrimental health effects of genetically modified foods, especially for children. Our next health round of the 30 Days to Healthier Living starts on February 5th - YOU are invited if you’re ready for a health shift!</b></p><p><b>00:20 Recap of the First Week of 30 Days to Healthier Living</b></p><p><b>00:31 The Impact of Diet on Physical and Mental Health</b></p><p><b>04:10 Overcoming Challenges and Staying Committed to Health Goals</b></p><p><b>04:51 The Importance of Community and Engagement in Health Journeys</b></p><p><b>07:14 The Power of Mindset in Achieving Health Goals</b></p><p><b>08:26 Testimonials and Success Stories from the Health Journey</b></p><p><b>13:06 The Importance of Clean Nutrition and Conscious Eating</b></p><p><b>19:38 Looking Out for Your Future Self: Health as an Investment</b></p><p><b>22:29 Understanding Organic and Non-GMO Foods</b></p><p><b>25:13 The Benefits of Whole Foods and Clean Ingredients</b></p><p><b>26:33 Invitation to Join the Next Round of 30 Days to Healthier Living</b></p><p><b>27:18 Conclusion: Embrace a Healthy Lifestyle</b></p><p><b><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:duration>1675</itunes:duration>
    <itunes:keywords>Megan Zdeb, Courtney Beth Anderson, healthy habits, clean convenient eating, community, ingredient awareness, healthy living, lifestyle changes, SAD diet, GMOs, processed foods </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
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    <itunes:title>Episode 17 - Wanna Be a SMFer?</itunes:title>
    <title>Episode 17 - Wanna Be a SMFer?</title>
    <itunes:summary><![CDATA[In this episode of 'Magical Midlife Crisis Podcast', we talk about our incredible experience practicing a mind-body movement called Steel Mace Flow!   SMF is a unique form of fitness, aimed at connecting the mind &amp; body creatively. For Court, it began with a recommendation from a friend at their yoga studio. Despite her initial reluctance, with all kinds of insecure thoughts, she now regularly practices Steel Mace Flow and even performed in a public showcase, which proved to be an emotion...]]></itunes:summary>
    <description><![CDATA[<p><b>In this episode of &apos;Magical Midlife Crisis Podcast&apos;, we talk about our incredible experience practicing a mind-body movement called Steel Mace Flow!</b></p><p><br/></p><p><b>SMF is a unique form of fitness, aimed at connecting the mind &amp; body creatively. For Court, it began with a recommendation from a friend at their yoga studio. Despite her initial reluctance, with all kinds of insecure thoughts, she now regularly practices Steel Mace Flow and even performed in a public showcase, which proved to be an emotionally exhilarating experience for both her &amp; Meg!</b></p><p><br/></p><p><b>Meg shares more about an intense experience on the drive home from the show. Extreme emotions from high vibe ecstasy to what felt like could have been a near-death experience!</b></p><p><br/></p><p><b>We end with a message urging those tuning in to break their limiting patterns, dare to try new things, and emphasize owning your mind!</b></p><p><br/></p><p><b>00:15 Discovering Steel Mace Flow</b></p><p><b>01:56 First Experiences and Challenges with Steel Mace Flow</b></p><p><b>02:51 Becoming a Certified Steel Mace Flow Instructor</b></p><p><b>04:26 First Public Performance of Steel Mace Flow</b></p><p><b>06:24 Reflections on the Performance and Overcoming Fear</b></p><p><b>10:09 The Science and Philosophy Behind Steel Mace Flow</b></p><p><b>18:13 Near Death Experience After the Performance</b></p><p><b>21:58 Overcoming Limiting Beliefs and Embracing New Experiences</b></p><p><b>23:40 Invitation to Join Steel Mace Flow Classes</b></p><p><br/><b>Want to have your own discovery on how the mind &amp; body are interconnected? We&apos;ve got a few ways for you to try on and see how it fits! It&apos;s ALL about you having your own personal experience to know how exactly you feel about anything! </b><a href='https://kb.dance/classes/'><b>In the Palatine, IL area - try Steel Mace Flow with us!</b></a><b> <br/><br/>And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this episode of &apos;Magical Midlife Crisis Podcast&apos;, we talk about our incredible experience practicing a mind-body movement called Steel Mace Flow!</b></p><p><br/></p><p><b>SMF is a unique form of fitness, aimed at connecting the mind &amp; body creatively. For Court, it began with a recommendation from a friend at their yoga studio. Despite her initial reluctance, with all kinds of insecure thoughts, she now regularly practices Steel Mace Flow and even performed in a public showcase, which proved to be an emotionally exhilarating experience for both her &amp; Meg!</b></p><p><br/></p><p><b>Meg shares more about an intense experience on the drive home from the show. Extreme emotions from high vibe ecstasy to what felt like could have been a near-death experience!</b></p><p><br/></p><p><b>We end with a message urging those tuning in to break their limiting patterns, dare to try new things, and emphasize owning your mind!</b></p><p><br/></p><p><b>00:15 Discovering Steel Mace Flow</b></p><p><b>01:56 First Experiences and Challenges with Steel Mace Flow</b></p><p><b>02:51 Becoming a Certified Steel Mace Flow Instructor</b></p><p><b>04:26 First Public Performance of Steel Mace Flow</b></p><p><b>06:24 Reflections on the Performance and Overcoming Fear</b></p><p><b>10:09 The Science and Philosophy Behind Steel Mace Flow</b></p><p><b>18:13 Near Death Experience After the Performance</b></p><p><b>21:58 Overcoming Limiting Beliefs and Embracing New Experiences</b></p><p><b>23:40 Invitation to Join Steel Mace Flow Classes</b></p><p><br/><b>Want to have your own discovery on how the mind &amp; body are interconnected? We&apos;ve got a few ways for you to try on and see how it fits! It&apos;s ALL about you having your own personal experience to know how exactly you feel about anything! </b><a href='https://kb.dance/classes/'><b>In the Palatine, IL area - try Steel Mace Flow with us!</b></a><b> <br/><br/>And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Mon, 29 Jan 2024 00:00:00 -0600</pubDate>
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    <itunes:duration>1684</itunes:duration>
    <itunes:keywords>Megan Zdeb, Courtney Beth Anderson, Steel Mace Flow, near death experience, mind body movement, mobility, palatine IL workouts, harper college performing arts, KB Dance &amp; Performing Arts, winter showcase recital performance</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Episode 16 - Don&#39;t Trash Glass featuring Blake King with GlassKing Recovery &amp; Recycling, Inc</itunes:title>
    <title>Episode 16 - Don&#39;t Trash Glass featuring Blake King with GlassKing Recovery &amp; Recycling, Inc</title>
    <itunes:summary><![CDATA[Thanks for tuning back in for more magic! Today's magic is all about GLASS! In this episode of the Magical Midlife Crisis Podcast, we talk to Blake King, the founder of GlassKing, a glass recycling business.  Blake shares the origin and growth of his business, highlighting how he started as a young entrepreneur working in the nightlife industry. He noticed the sheer volume of glass waste generated by nightclubs and realized most companies were not recycling this material. This discovery ignit...]]></itunes:summary>
    <description><![CDATA[<p><b>Thanks for tuning back in for more magic! Today&apos;s magic is all about GLASS! In this episode of the Magical Midlife Crisis Podcast, we talk to Blake King, the founder of GlassKing, a glass recycling business.<br/><br/>Blake shares the origin and growth of his business, highlighting how he started as a young entrepreneur working in the nightlife industry. He noticed the sheer volume of glass waste generated by nightclubs and realized most companies were not recycling this material. This discovery ignited his entrepreneurial journey, eventually leading him to establish GlassKing Recovery &amp; Recycling, In. <br/><br/>The business now partners with various industries, from restaurants to resorts, to divert tons of glass waste from landfills. Despite the challenges, Blake acknowledges the role of resilience, patience, and vision in shaping his business. He emphasizes the significant contribution of his clients and supporters to his success and discusses plans to further expand his services. The episode promotes increased environmental awareness and the potential to create meaningful change in seemingly unlikely scenarios.</b></p><p><b>00:58 Guest Introduction: Blake King from GlassKing</b></p><p><b>01:21 Blake&apos;s Journey into the Recycling Business</b></p><p><b>02:58 The Challenges and Triumphs of Starting a Recycling Business</b></p><p><b>06:13 Expanding the Business and Learning the Worth</b></p><p><b>07:15 The Impact of Glass Recycling on Businesses</b></p><p><b>09:12 The Evolution of a Business Owner&apos;s Perspective on Sustainability</b></p><p><b>12:11 The Challenges and Opportunities in the Recycling Industry</b></p><p><b>13:47 The Journey of Glass Recycling in Chicago</b></p><p><b>15:07 The Impact of Glass Recycling on a Single Business</b></p><p><b>19:06 The Future of Glass Recycling and Sustainability</b></p><p><b>31:11 The Magic of Glass Recycling</b></p><p><b>31:28 The Technology Behind Glass Sorting</b></p><p><b>32:38 The Journey to Phoenix and the Future of Glass Recycling</b></p><p><b>33:00 The Impact of Windshield Recycling</b></p><p><b>34:41 The Personal Growth Through Recycling</b></p><p><b>36:39 The Expansion Plans and Future Collaborations</b></p><p><b>37:49 The Challenges and Triumphs of Running a Recycling Business</b></p><p><b>39:16 The Power of Awareness and Choice in Recycling</b></p><p><b>39:44 The Importance of Collaboration in the Recycling Industry</b></p><p><b>41:52 The Impact of Glass Recycling on the Restaurant Industry</b></p><p><b>45:14 The Future of Glass Recycling and the Power of Persistence</b></p><p><b>50:23 The Power of Community in Promoting Recycling</b></p><p><b>52:00 Conclusion: The Magic of Recycling and the Power of Collaboration</b></p><p><b>Follow </b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thanks for tuning back in for more magic! Today&apos;s magic is all about GLASS! In this episode of the Magical Midlife Crisis Podcast, we talk to Blake King, the founder of GlassKing, a glass recycling business.<br/><br/>Blake shares the origin and growth of his business, highlighting how he started as a young entrepreneur working in the nightlife industry. He noticed the sheer volume of glass waste generated by nightclubs and realized most companies were not recycling this material. This discovery ignited his entrepreneurial journey, eventually leading him to establish GlassKing Recovery &amp; Recycling, In. <br/><br/>The business now partners with various industries, from restaurants to resorts, to divert tons of glass waste from landfills. Despite the challenges, Blake acknowledges the role of resilience, patience, and vision in shaping his business. He emphasizes the significant contribution of his clients and supporters to his success and discusses plans to further expand his services. The episode promotes increased environmental awareness and the potential to create meaningful change in seemingly unlikely scenarios.</b></p><p><b>00:58 Guest Introduction: Blake King from GlassKing</b></p><p><b>01:21 Blake&apos;s Journey into the Recycling Business</b></p><p><b>02:58 The Challenges and Triumphs of Starting a Recycling Business</b></p><p><b>06:13 Expanding the Business and Learning the Worth</b></p><p><b>07:15 The Impact of Glass Recycling on Businesses</b></p><p><b>09:12 The Evolution of a Business Owner&apos;s Perspective on Sustainability</b></p><p><b>12:11 The Challenges and Opportunities in the Recycling Industry</b></p><p><b>13:47 The Journey of Glass Recycling in Chicago</b></p><p><b>15:07 The Impact of Glass Recycling on a Single Business</b></p><p><b>19:06 The Future of Glass Recycling and Sustainability</b></p><p><b>31:11 The Magic of Glass Recycling</b></p><p><b>31:28 The Technology Behind Glass Sorting</b></p><p><b>32:38 The Journey to Phoenix and the Future of Glass Recycling</b></p><p><b>33:00 The Impact of Windshield Recycling</b></p><p><b>34:41 The Personal Growth Through Recycling</b></p><p><b>36:39 The Expansion Plans and Future Collaborations</b></p><p><b>37:49 The Challenges and Triumphs of Running a Recycling Business</b></p><p><b>39:16 The Power of Awareness and Choice in Recycling</b></p><p><b>39:44 The Importance of Collaboration in the Recycling Industry</b></p><p><b>41:52 The Impact of Glass Recycling on the Restaurant Industry</b></p><p><b>45:14 The Future of Glass Recycling and the Power of Persistence</b></p><p><b>50:23 The Power of Community in Promoting Recycling</b></p><p><b>52:00 Conclusion: The Magic of Recycling and the Power of Collaboration</b></p><p><b>Follow </b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson, Blake King</itunes:author>
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    <pubDate>Sun, 21 Jan 2024 00:00:00 -0600</pubDate>
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    <itunes:duration>3588</itunes:duration>
    <itunes:keywords>Blake King, GlassKing Recovery &amp; Recycling, Inc, glass recycling, recycling, eco-conscious, GPI, don’t trash glass, business partnership, business collaboration, phoenix, chicago, sustainability, restaurant sustainability, Megan Zdeb, Courtney Beth Anders</itunes:keywords>
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    <itunes:episode>16</itunes:episode>
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    <itunes:title>Episode 15 - Water Education with Sustainability Consultant Erika Hicks</itunes:title>
    <title>Episode 15 - Water Education with Sustainability Consultant Erika Hicks</title>
    <itunes:summary><![CDATA[Thank you for 'flowing' back to this podcast, The Magical Midlife Crisis, where we have discussions around the mind, body, and spirit connection, focusing on all levels of holistic living, non-toxic practices &amp; personal awakenings.   Today, we are joined with special guest, Erica Hicks, friend and Water Educator, who has an in-depth understanding of water quality, its impact on health, and holistic living principles!   Erika Hicks is a Water Educator and Sustainability Consultant, teachin...]]></itunes:summary>
    <description><![CDATA[<p><b>Thank you for &apos;flowing&apos; back to this podcast,</b> <b>The Magical Midlife Crisis, where we have discussions around the mind, body, and spirit connection, focusing on all levels of holistic living, non-toxic practices &amp; personal awakenings.<br/></b><br/></p><p><b>Today, we are joined with special guest, Erica Hicks, friend and Water Educator, who has an in-depth understanding of water quality, its impact on health, and holistic living principles!<br/></b><br/></p><p><b>Erika Hicks is a Water Educator and Sustainability Consultant, teaching women how to leverage the essence of life, WATER, to make an abundant online income. <br/></b><br/></p><p><b>Her story starts as an organic baby in the 90s when her mom knew she had to take care of her daughter the best way possible. Erika never grew up with toxic cleaners or products on her family&apos;s flower farm, her mom even into homeopathy and holistic health. So when this vitality and life hack of Kangen Water Ionizers came into her life her mom and Erika were blown away. This Mother-Daughter Duo works together to spread this message!<br/></b><br/></p><p><b>They bring WATER to the conversation on their podcast, Embody A Magical Life, along with inspirational ways to raise your frequency, tap into your feminine, and build your own unique, magical life. Erika&apos;s passion for flow from water to energy coincides with her podcast and socials. She could talk about water all day long. Connect with her down below and upgrade your water below!<br/></b><br/></p><p><b>IG </b><a href='https://www.instagram.com/thirsty.for.spirit/'><b>https://www.instagram.com/thirsty.for.spirit/</b></a><b><br/></b><br/></p><p><b>PODCAST / YOUTUBE </b><a href='https://www.youtube.com/channel/UCCwaRekM4DjWYJ51XHoYipQ'><b>https://www.youtube.com/channel/UCCwaRekM4DjWYJ51XHoYipQ</b></a><b><br/></b><br/></p><p><b>WATER BUSINESS </b><a href='https://thirsty4spirit.com/getpaidtobeyourself/'><b>https://thirsty4spirit.com/getpaidtobeyourself/</b></a></p><p><b>AQUAPERFORM - HIGH-QUALITY FILTER </b><a href='https://www.multipure.com/products/drinking-water-systems/aquaperform/?coupon=435512'><b>https://www.multipure.com/products/drinking-water-systems/aquaperform/?coupon=435512</b></a><b><br/></b><br/></p><p><b>KANGEN WATER - MOLECULAR HYDROGEN - ELECTROLYZED REDUCED WATER </b><a href='https://hydrateyourlifewithus.com/en_US/usage?tab=tabkangen'><b>https://hydrateyourlifewithus.com/en_US/usage?tab=tabkangen</b></a></p><p><br/><b>MOTHER DAUGHTER DUO FACEBOOK </b><a href='https://www.facebook.com/consciouslivingmotherdaughter'><b>https://www.facebook.com/consciouslivingmotherdaughter</b></a></p><p><b><br/></b><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thank you for &apos;flowing&apos; back to this podcast,</b> <b>The Magical Midlife Crisis, where we have discussions around the mind, body, and spirit connection, focusing on all levels of holistic living, non-toxic practices &amp; personal awakenings.<br/></b><br/></p><p><b>Today, we are joined with special guest, Erica Hicks, friend and Water Educator, who has an in-depth understanding of water quality, its impact on health, and holistic living principles!<br/></b><br/></p><p><b>Erika Hicks is a Water Educator and Sustainability Consultant, teaching women how to leverage the essence of life, WATER, to make an abundant online income. <br/></b><br/></p><p><b>Her story starts as an organic baby in the 90s when her mom knew she had to take care of her daughter the best way possible. Erika never grew up with toxic cleaners or products on her family&apos;s flower farm, her mom even into homeopathy and holistic health. So when this vitality and life hack of Kangen Water Ionizers came into her life her mom and Erika were blown away. This Mother-Daughter Duo works together to spread this message!<br/></b><br/></p><p><b>They bring WATER to the conversation on their podcast, Embody A Magical Life, along with inspirational ways to raise your frequency, tap into your feminine, and build your own unique, magical life. Erika&apos;s passion for flow from water to energy coincides with her podcast and socials. She could talk about water all day long. Connect with her down below and upgrade your water below!<br/></b><br/></p><p><b>IG </b><a href='https://www.instagram.com/thirsty.for.spirit/'><b>https://www.instagram.com/thirsty.for.spirit/</b></a><b><br/></b><br/></p><p><b>PODCAST / YOUTUBE </b><a href='https://www.youtube.com/channel/UCCwaRekM4DjWYJ51XHoYipQ'><b>https://www.youtube.com/channel/UCCwaRekM4DjWYJ51XHoYipQ</b></a><b><br/></b><br/></p><p><b>WATER BUSINESS </b><a href='https://thirsty4spirit.com/getpaidtobeyourself/'><b>https://thirsty4spirit.com/getpaidtobeyourself/</b></a></p><p><b>AQUAPERFORM - HIGH-QUALITY FILTER </b><a href='https://www.multipure.com/products/drinking-water-systems/aquaperform/?coupon=435512'><b>https://www.multipure.com/products/drinking-water-systems/aquaperform/?coupon=435512</b></a><b><br/></b><br/></p><p><b>KANGEN WATER - MOLECULAR HYDROGEN - ELECTROLYZED REDUCED WATER </b><a href='https://hydrateyourlifewithus.com/en_US/usage?tab=tabkangen'><b>https://hydrateyourlifewithus.com/en_US/usage?tab=tabkangen</b></a></p><p><br/><b>MOTHER DAUGHTER DUO FACEBOOK </b><a href='https://www.facebook.com/consciouslivingmotherdaughter'><b>https://www.facebook.com/consciouslivingmotherdaughter</b></a></p><p><b><br/></b><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson, Erika Hicks</itunes:author>
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    <pubDate>Sun, 14 Jan 2024 00:00:00 -0600</pubDate>
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    <itunes:duration>2636</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 14 - Raise Your Standards</itunes:title>
    <title>Episode 14 - Raise Your Standards</title>
    <itunes:summary><![CDATA[More magical awakenings to be shared with you - thank you again for tuning back into The Magical Midlife Crisis (prayer hands emoji)  Throughout our conversation, we touch on various topics...  discussion around healthy eating &amp; reducing fast- foodinghighlighting the importance of conscious consumption, even with product materialsthe deceptive marketing techniques used by big brandsemphasis on reducing plastic usage and investing in sustainable productspersonal experiences about shif...]]></itunes:summary>
    <description><![CDATA[<p><b>More magical awakenings to be shared with you - thank you again for tuning back into The Magical Midlife Crisis (prayer hands emoji)</b><br/><br/><b>Throughout our conversation, we touch on various topics... </b></p><ul><li><b>discussion around healthy eating &amp; reducing fast- fooding</b></li><li><b>highlighting the importance of conscious consumption, even with product materials</b></li><li><b>the deceptive marketing techniques used by big brands</b></li><li><b>emphasis on reducing plastic usage and investing in sustainable products</b></li><li><b>personal experiences about shifting towards organic food &amp; non-toxic products</b></li><li>t<b>he harmful effects of chemicals commonly found in daily-use products and the impact on health</b></li><li><b>advocacy for network marketing &amp; private business support</b></li><li><b>the importance of embracing skepticism &amp; open-mindedness </b></li><li><b>sharing insights about societal programming &amp; power dynamics within consumer goods industry</b></li></ul><p><b>This is your invitation to awaken to the overall theme of conscious living, physical health, emotional wellbeing &amp; environmental sustainability!</b></p><p><b>Shout out to </b><a href='https://frpchicago.com/'><b>Ronny &amp; Joey @ First Response Plumbing</b></a><b> - Meg had an outstanding experience with your support of her clean water installation! </b><br/><br/><b>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--<br/></b><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>More magical awakenings to be shared with you - thank you again for tuning back into The Magical Midlife Crisis (prayer hands emoji)</b><br/><br/><b>Throughout our conversation, we touch on various topics... </b></p><ul><li><b>discussion around healthy eating &amp; reducing fast- fooding</b></li><li><b>highlighting the importance of conscious consumption, even with product materials</b></li><li><b>the deceptive marketing techniques used by big brands</b></li><li><b>emphasis on reducing plastic usage and investing in sustainable products</b></li><li><b>personal experiences about shifting towards organic food &amp; non-toxic products</b></li><li>t<b>he harmful effects of chemicals commonly found in daily-use products and the impact on health</b></li><li><b>advocacy for network marketing &amp; private business support</b></li><li><b>the importance of embracing skepticism &amp; open-mindedness </b></li><li><b>sharing insights about societal programming &amp; power dynamics within consumer goods industry</b></li></ul><p><b>This is your invitation to awaken to the overall theme of conscious living, physical health, emotional wellbeing &amp; environmental sustainability!</b></p><p><b>Shout out to </b><a href='https://frpchicago.com/'><b>Ronny &amp; Joey @ First Response Plumbing</b></a><b> - Meg had an outstanding experience with your support of her clean water installation! </b><br/><br/><b>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--<br/></b><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 07 Jan 2024 00:00:00 -0600</pubDate>
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    <itunes:duration>3068</itunes:duration>
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    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>Episode 13 - Meg&#39;s 2023 Reflection</itunes:title>
    <title>Episode 13 - Meg&#39;s 2023 Reflection</title>
    <itunes:summary><![CDATA[It's almost 2024! Very grateful to end 2023 with this episode - Meg's 2023 Reflection &lt;3  She stretched out of her comfy zone, is squashing more and more fears &amp; pressing the "f*ck it" button!  Here are some highlights: recently came to the realization that she is worthy &amp; has value - and reminding us that we all are worthy &amp; valuablecraving early in life to know her purpose here on earthconnecting back to God2023 was the year of "compassion" for herself, for family member...]]></itunes:summary>
    <description><![CDATA[<p><b>It&apos;s almost 2024! Very grateful to end 2023 with this episode - Meg&apos;s 2023 Reflection &lt;3 <br/>She stretched out of her comfy zone, is squashing more and more fears &amp; pressing the &quot;f*ck it&quot; button!<br/><br/>Here are some highlights:</b></p><ul><li>recently came to the realization that she is worthy &amp; has value - and reminding us that we all are worthy &amp; valuable</li><li><b>craving early in life to know her purpose here on earth</b></li><li>connecting back to God</li><li><b>2023 was the year of &quot;compassion&quot; for herself, for family members, for all others, for animals</b></li><li>the feeling of coherence</li><li><b>her ending of repeating history, generational trauma, detaching from labels of &quot;mental health issues&quot;, &quot;depression&quot;, &quot;anxiety&quot;</b></li><li>processing through her emotions by meditation, affirmations, breathwork</li><li><b>her growth in awareness of emotions and what works for her to work through them</b></li><li>growing up in the bar life, realizing her future was laid out for her and she walked the path without much creation of her OWN until about 8 years ago</li><li><b>her unhealthy relationship with alcohol</b></li><li>having compassion AND learning to set boundaries</li><li><b>shoutout to her first &quot;mom friend&quot; Amy! Please let it in - you are an angel on earth!</b></li><li>realizing a belief of not wanting to let new people in, was actually a resistance to something she didn&apos;t know she needed - community!</li><li><b>stretching out of her comfort zone in social events</b></li><li>showing up for others despite the discomfort/anxiety,  without relying on alcohol</li><li><b>asking herself why she never wanted to commit in the past, realizing her love to support others now outweighs her fears of committing </b></li><li>doing &quot;new&quot;, squashing fears! doing something weird - a Steel Mace Flow performance coming up!</li><li><b>finding her sweet spot in sustainable eating &amp; living supported by a healthy mindset, self-talk, thoughts</b></li></ul><p><b>It means a lot to utilize this thing called a podcast to connect with you all.  We TRULY want to hear your own reflections that come to mind as you&apos;ve listened or when you tune back in... with any dark moments in your life where you found a better or more magical outcome - if you&apos;re listening on Spotify - comment in the Q&amp;A box under this description. If you&apos;re tuning in from apple podcasts - leave your reflections in the reviews. Grateful to connect with you in all the ways!</b></p><p><b>Click to connect with Meg on facebook </b><a href='https://www.facebook.com/meg.zdeb'><b>here</b></a><b> &lt;3<br/>Click to connect with Meg on instagram </b><a href='https://www.instagram.com/allthingsme_23/'><b>here @allthingsme_23</b></a><b> &lt;3<br/></b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>It&apos;s almost 2024! Very grateful to end 2023 with this episode - Meg&apos;s 2023 Reflection &lt;3 <br/>She stretched out of her comfy zone, is squashing more and more fears &amp; pressing the &quot;f*ck it&quot; button!<br/><br/>Here are some highlights:</b></p><ul><li>recently came to the realization that she is worthy &amp; has value - and reminding us that we all are worthy &amp; valuable</li><li><b>craving early in life to know her purpose here on earth</b></li><li>connecting back to God</li><li><b>2023 was the year of &quot;compassion&quot; for herself, for family members, for all others, for animals</b></li><li>the feeling of coherence</li><li><b>her ending of repeating history, generational trauma, detaching from labels of &quot;mental health issues&quot;, &quot;depression&quot;, &quot;anxiety&quot;</b></li><li>processing through her emotions by meditation, affirmations, breathwork</li><li><b>her growth in awareness of emotions and what works for her to work through them</b></li><li>growing up in the bar life, realizing her future was laid out for her and she walked the path without much creation of her OWN until about 8 years ago</li><li><b>her unhealthy relationship with alcohol</b></li><li>having compassion AND learning to set boundaries</li><li><b>shoutout to her first &quot;mom friend&quot; Amy! Please let it in - you are an angel on earth!</b></li><li>realizing a belief of not wanting to let new people in, was actually a resistance to something she didn&apos;t know she needed - community!</li><li><b>stretching out of her comfort zone in social events</b></li><li>showing up for others despite the discomfort/anxiety,  without relying on alcohol</li><li><b>asking herself why she never wanted to commit in the past, realizing her love to support others now outweighs her fears of committing </b></li><li>doing &quot;new&quot;, squashing fears! doing something weird - a Steel Mace Flow performance coming up!</li><li><b>finding her sweet spot in sustainable eating &amp; living supported by a healthy mindset, self-talk, thoughts</b></li></ul><p><b>It means a lot to utilize this thing called a podcast to connect with you all.  We TRULY want to hear your own reflections that come to mind as you&apos;ve listened or when you tune back in... with any dark moments in your life where you found a better or more magical outcome - if you&apos;re listening on Spotify - comment in the Q&amp;A box under this description. If you&apos;re tuning in from apple podcasts - leave your reflections in the reviews. Grateful to connect with you in all the ways!</b></p><p><b>Click to connect with Meg on facebook </b><a href='https://www.facebook.com/meg.zdeb'><b>here</b></a><b> &lt;3<br/>Click to connect with Meg on instagram </b><a href='https://www.instagram.com/allthingsme_23/'><b>here @allthingsme_23</b></a><b> &lt;3<br/></b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb</itunes:author>
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    <pubDate>Sun, 31 Dec 2023 14:00:00 -0600</pubDate>
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    <itunes:duration>2625</itunes:duration>
    <itunes:keywords>compassion, new years eve, 2024, generational trauma, bar life, mental health issues, relationship with alcohol, no new friends, sustainable healthy eating, mindset</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>Episode 12 - Court&#39;s 2023 Reflection</itunes:title>
    <title>Episode 12 - Court&#39;s 2023 Reflection</title>
    <itunes:summary><![CDATA[Thank YOU for coming back to The Magical Midlife Crisis Podcast! Merry holidays to you &amp; yours!  Flying solo in this episode as my co-pilot Meg is plugged into her own health &amp; family during this holiday season - send her prayers &amp; high vibes!  Decided to take this moment to reflect on the year of 2023 from my perspective... it's been EXPANSIVE! Sooo many eureka moments came to light from all of the darkness that i've experienced since my earliest years.  Here are some highlights:...]]></itunes:summary>
    <description><![CDATA[<p><b>Thank YOU for coming back to The Magical Midlife Crisis Podcast! Merry holidays to you &amp; yours!<br/><br/>Flying solo in this episode as my co-pilot Meg is plugged into her own health &amp; family during this holiday season - send her prayers &amp; high vibes!<br/><br/>Decided to take this moment to reflect on the year of 2023 from my perspective... it&apos;s been EXPANSIVE! Sooo many eureka moments came to light from all of the darkness that i&apos;ve experienced since my earliest years.<br/><br/>Here are some highlights:</b></p><ul><li>this episode is &quot;action&quot; following all of my growing awareness to these traits of me that I no longer want to be victim to:  perfectionism, self sabotage, procrastination, feeling dumb, to name a few</li><li><b>thus, I am showin up to keep growin up - emotionally</b></li><li>the light-lessons that appear from the darkness often don&apos;t come until we CHOOSE to look within the darkness to see them... instead of &quot;avoid&quot; which I&apos;ve always done until self-development came into my life</li><li><b>much of my darkness stems from the emotional disconnect in the home I grew up in</b></li><li>getting to the root of these insecurities has allowed me to move through them and on to the brighter side</li><li><b>just turned 40! the older i get, the younger i look and feel!</b></li><li>using the metaphor of life as an amusement park, every experience is a ride within it</li><li><b>&quot;collaboration&quot; has been my superpower word for the year of 2023, maybe even for the rest of my life! gonna keep wearing it until something else replaces it... which I&apos;m not sure what could, it feels THAT POWERFUL!</b></li><li>my biggest revelation from my 6-month self-transformation course was my darkness connected to &quot;family&quot; and how I&apos;ve allowed that darkness to bleed into my &apos;now&apos; family - and the brightest light i discovered and have no reclaimed my power within all my family connections</li></ul><p><b>It means a lot to utilize this thing called a podcast to connect with you all. I TRULY want to hear your own reflections that come to mind as you&apos;ve listened or when you tune back in... with any dark moments in your life where you found a better or more magical outcome - if you&apos;re listening on Spotify - comment in the Q&amp;A box under this description. If you&apos;re tuning in from apple podcasts - leave your reflections in the reviews. Grateful to connect with you in all the ways!</b></p><p><b>Click to connect with me on facebook </b><a href='https://www.facebook.com/courtney.beth.39'><b>here</b></a><b> &lt;3<br/> Click to connect with me on instagram </b><a href='https://www.instagram.com/coco.compassion/'><b>here </b></a><b>&lt;3<br/></b><br/><b>Want to have your own discovery on how the mind &amp; body are interconnected</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Thank YOU for coming back to The Magical Midlife Crisis Podcast! Merry holidays to you &amp; yours!<br/><br/>Flying solo in this episode as my co-pilot Meg is plugged into her own health &amp; family during this holiday season - send her prayers &amp; high vibes!<br/><br/>Decided to take this moment to reflect on the year of 2023 from my perspective... it&apos;s been EXPANSIVE! Sooo many eureka moments came to light from all of the darkness that i&apos;ve experienced since my earliest years.<br/><br/>Here are some highlights:</b></p><ul><li>this episode is &quot;action&quot; following all of my growing awareness to these traits of me that I no longer want to be victim to:  perfectionism, self sabotage, procrastination, feeling dumb, to name a few</li><li><b>thus, I am showin up to keep growin up - emotionally</b></li><li>the light-lessons that appear from the darkness often don&apos;t come until we CHOOSE to look within the darkness to see them... instead of &quot;avoid&quot; which I&apos;ve always done until self-development came into my life</li><li><b>much of my darkness stems from the emotional disconnect in the home I grew up in</b></li><li>getting to the root of these insecurities has allowed me to move through them and on to the brighter side</li><li><b>just turned 40! the older i get, the younger i look and feel!</b></li><li>using the metaphor of life as an amusement park, every experience is a ride within it</li><li><b>&quot;collaboration&quot; has been my superpower word for the year of 2023, maybe even for the rest of my life! gonna keep wearing it until something else replaces it... which I&apos;m not sure what could, it feels THAT POWERFUL!</b></li><li>my biggest revelation from my 6-month self-transformation course was my darkness connected to &quot;family&quot; and how I&apos;ve allowed that darkness to bleed into my &apos;now&apos; family - and the brightest light i discovered and have no reclaimed my power within all my family connections</li></ul><p><b>It means a lot to utilize this thing called a podcast to connect with you all. I TRULY want to hear your own reflections that come to mind as you&apos;ve listened or when you tune back in... with any dark moments in your life where you found a better or more magical outcome - if you&apos;re listening on Spotify - comment in the Q&amp;A box under this description. If you&apos;re tuning in from apple podcasts - leave your reflections in the reviews. Grateful to connect with you in all the ways!</b></p><p><b>Click to connect with me on facebook </b><a href='https://www.facebook.com/courtney.beth.39'><b>here</b></a><b> &lt;3<br/> Click to connect with me on instagram </b><a href='https://www.instagram.com/coco.compassion/'><b>here </b></a><b>&lt;3<br/></b><br/><b>Want to have your own discovery on how the mind &amp; body are interconnected</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 24 Dec 2023 00:00:00 -0600</pubDate>
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    <itunes:duration>2707</itunes:duration>
    <itunes:keywords>The Magical Midlife Crisis Podcast, Courtney Beth Anderson, perfectionism, self sabotage, procrastination, feeling dumb, feeling insecure, scared to do it wrong, scared to say it wrong, scared to disagree, analysis paralysis, looking for approval, trying </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:title>Episode 11 - The Softening with Kristin Weinberg</itunes:title>
    <title>Episode 11 - The Softening with Kristin Weinberg</title>
    <itunes:summary><![CDATA[We are Grateful to be back and plugging in to your soul waves through The Magical Midlife Crisis Podcast! Another couple of dots connected in this episode by another friend - Shannon! Woot woot! Who introduced us to Kristin Weinberg.  We connected with Kristin, and she shared her reflections on past experiences and challenges that inspired her to move toward the power of vulnerability, femininity, and creative expression. This episode is a profound exploration of resilience &amp; healing. Kri...]]></itunes:summary>
    <description><![CDATA[<p><b>We are Grateful to be back and plugging in to your soul waves through The Magical Midlife Crisis Podcast! Another couple of dots connected in this episode by another friend - Shannon! Woot woot! Who introduced us to Kristin Weinberg.<br/><br/>We connected with Kristin, and she shared her reflections on past experiences and challenges that inspired her to move toward the power of vulnerability, femininity, and creative expression. This episode is a profound exploration of resilience &amp; healing. Kristin&apos;s highlights:</b></p><ul><li><b>her background, her interests and her struggles</b></li><li><b>the magical moment she found her husband</b></li><li><b>the journey to starting a family, struggles with infertility</b></li><li><b>the magical story on her dreams about her adopted son before he was born</b></li><li><b>how she started seeing a chiropractor to help deal with shoulder pain, which in turn helped release trauma, her learning of trauma being stored in the body, particularly in women</b></li><li><b>stepping into her feminine power.</b></li><li><b>how she started creating art again…photography, dance, play in the middle of living</b></li><li><b>manifesting of her women portraiture exhibit &amp; podcast called The Softening</b></li></ul><p><b>Huge hugs &amp; appreciation for Kristin&apos;s willingness to use her voice &amp; put words to the feelings and experiences throughout her life - to seeing the light on the other side of the darkness. It was special to get to sit with you and hear/view the world from your lenses.<br/><br/>Find &amp; connect with Kristin on instagram </b><a href='https://www.instagram.com/kristinweinberg28/'><b>@kristinweinberg28</b></a><b>  <br/></b><br/><b>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p><p><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>We are Grateful to be back and plugging in to your soul waves through The Magical Midlife Crisis Podcast! Another couple of dots connected in this episode by another friend - Shannon! Woot woot! Who introduced us to Kristin Weinberg.<br/><br/>We connected with Kristin, and she shared her reflections on past experiences and challenges that inspired her to move toward the power of vulnerability, femininity, and creative expression. This episode is a profound exploration of resilience &amp; healing. Kristin&apos;s highlights:</b></p><ul><li><b>her background, her interests and her struggles</b></li><li><b>the magical moment she found her husband</b></li><li><b>the journey to starting a family, struggles with infertility</b></li><li><b>the magical story on her dreams about her adopted son before he was born</b></li><li><b>how she started seeing a chiropractor to help deal with shoulder pain, which in turn helped release trauma, her learning of trauma being stored in the body, particularly in women</b></li><li><b>stepping into her feminine power.</b></li><li><b>how she started creating art again…photography, dance, play in the middle of living</b></li><li><b>manifesting of her women portraiture exhibit &amp; podcast called The Softening</b></li></ul><p><b>Huge hugs &amp; appreciation for Kristin&apos;s willingness to use her voice &amp; put words to the feelings and experiences throughout her life - to seeing the light on the other side of the darkness. It was special to get to sit with you and hear/view the world from your lenses.<br/><br/>Find &amp; connect with Kristin on instagram </b><a href='https://www.instagram.com/kristinweinberg28/'><b>@kristinweinberg28</b></a><b>  <br/></b><br/><b>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p><p><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson, Kristin Weinberg</itunes:author>
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    <pubDate>Sun, 17 Dec 2023 00:00:00 -0600</pubDate>
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    <itunes:duration>5231</itunes:duration>
    <itunes:keywords>Kristin Weinberg, Megan Zdeb, Courtney Beth Anderson, Magical Midlife Crisis podcast, podcast, inspire, support, personal journey, real stories, shifts, magic, mental health, somatic healing, creative energy, 30 days to healthier living, 30 days to health</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>Episode 10 - The Food Mood Link</itunes:title>
    <title>Episode 10 - The Food Mood Link</title>
    <itunes:summary><![CDATA[Grateful you’re tuning back in to the Magical Midlife Crisis podcast with us, Court &amp; Meg! In this episode, we talk about the impact of food on our mood &amp; overall health.   As we do, we share our personal experiences on how making cleaner food choices brought us to discover the connection between what we eat &amp; how we feel! We share parts of our journeys towards a healthier lifestyle in our signature program, "30 Days to Healthier Living." We can’t help but emphasize that by c...]]></itunes:summary>
    <description><![CDATA[<p><b>Grateful you’re tuning back in to the Magical Midlife Crisis podcast with us, Court &amp; Meg! In this episode, we talk about the impact of food on our mood &amp; overall health. <br/><br/>As we do, we share our personal experiences on how making cleaner food choices brought us to discover the connection between what we eat &amp; how we feel!</b></p><p><b>We share parts of our journeys towards a healthier lifestyle in our signature program, &quot;30 Days to Healthier Living.&quot; We can’t help but emphasize that by changing our food habits, we were able to overcome physical pain, brain fog, and mood swings. </b></p><p><b>- The power of identifying and making healthier choices in our daily lives</b></p><p><b>- Overcoming chronic pain, inflammation, and mental health challenges through dietary changes</b></p><p><b>- The magical impact of choosing cleaner protein, prioritizing gut health, and adopting an 80/20 lifestyle</b></p><p><b>- Mindset and the role of positive thoughts in transforming our relationship with food and our bodies</b></p><p><b>- The importance of supporting sustainable and ethical companies for a healthier world</b></p><p><b>Want to have your own discovery on how the mind &amp; body are interconnected? And how food can lead to a more sustainable and vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us!</b></a><b> *** &lt;--</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Grateful you’re tuning back in to the Magical Midlife Crisis podcast with us, Court &amp; Meg! In this episode, we talk about the impact of food on our mood &amp; overall health. <br/><br/>As we do, we share our personal experiences on how making cleaner food choices brought us to discover the connection between what we eat &amp; how we feel!</b></p><p><b>We share parts of our journeys towards a healthier lifestyle in our signature program, &quot;30 Days to Healthier Living.&quot; We can’t help but emphasize that by changing our food habits, we were able to overcome physical pain, brain fog, and mood swings. </b></p><p><b>- The power of identifying and making healthier choices in our daily lives</b></p><p><b>- Overcoming chronic pain, inflammation, and mental health challenges through dietary changes</b></p><p><b>- The magical impact of choosing cleaner protein, prioritizing gut health, and adopting an 80/20 lifestyle</b></p><p><b>- Mindset and the role of positive thoughts in transforming our relationship with food and our bodies</b></p><p><b>- The importance of supporting sustainable and ethical companies for a healthier world</b></p><p><b>Want to have your own discovery on how the mind &amp; body are interconnected? And how food can lead to a more sustainable and vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us!</b></a><b> *** &lt;--</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Mon, 11 Dec 2023 00:00:00 -0600</pubDate>
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    <itunes:duration>2393</itunes:duration>
    <itunes:keywords>Magical Midlife Crisis podcast, 30 days to healthier living, 30 days to healthy living, food mood program, healthier choices, mindset and health, gut health, nutrition and vitality, brain fog and mood, inflammation and diet, self-love and self-respect, me</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>Episode 9 - Michael Crawford, his book IT IS WHAT IT IS, but it doesn&#39;t have to stay that way</itunes:title>
    <title>Episode 9 - Michael Crawford, his book IT IS WHAT IT IS, but it doesn&#39;t have to stay that way</title>
    <itunes:summary><![CDATA[You're back?!? Thank you, Really! So are we! Grateful to have woken up, filled our lungs, stretched our limbs, connected all the dots along the path for today! One of those dots was Michael Crawford! Thank you AGAIN Vicki!  In this gripping and moving episode of The Magical Midlife Crisis, we sit down with Michael Crawford, an inspiring individual who took us on a journey from a life consumed by addiction, pain, and hopelessness to a place of forgiveness, healing, and deep inner connection.&n...]]></itunes:summary>
    <description><![CDATA[<p><b>You&apos;re back?!? Thank you, Really! So are we! Grateful to have woken up, filled our lungs, stretched our limbs, connected all the dots along the path for today! One of those dots was Michael Crawford! Thank you AGAIN Vicki!<br/><br/>In this gripping and moving episode of The Magical Midlife Crisis, we sit down with Michael Crawford, an inspiring individual who took us on a journey from a life consumed by addiction, pain, and hopelessness to a place of forgiveness, healing, and deep inner connection. </b></p><p><b>Michael&apos;s candid life story conveys hard-learned wisdom, validating the power of openness as a pathway to healing.</b></p><p><b>Towards the end, it steers towards healing and transformation marked by his motivation to inspire others through his book, &quot;</b><a href='https://a.co/d/eXDg6sQ'><b>IT IS WHAT IT IS, but it doesn&apos;t have to stay that way</b></a><b>&quot;, asking people to openly confront their trauma, understand it and heal it..... <br/><br/>We aren&apos;t telling you what to do..... buuuuut hit &apos;play&apos; asap! and then connect with the magical human known as, Michael Crawford on </b><a href='https://www.facebook.com/michaelcrawford733/'><b>facebook </b></a><b>or through his site </b><a href='https://www.inventresults.com/'><b>Invent Results</b></a><b>. <br/><br/>If you believe in magic, you&apos;ll live a magical life. Tune into you next Sunday! Beep beep, honk honk!</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>You&apos;re back?!? Thank you, Really! So are we! Grateful to have woken up, filled our lungs, stretched our limbs, connected all the dots along the path for today! One of those dots was Michael Crawford! Thank you AGAIN Vicki!<br/><br/>In this gripping and moving episode of The Magical Midlife Crisis, we sit down with Michael Crawford, an inspiring individual who took us on a journey from a life consumed by addiction, pain, and hopelessness to a place of forgiveness, healing, and deep inner connection. </b></p><p><b>Michael&apos;s candid life story conveys hard-learned wisdom, validating the power of openness as a pathway to healing.</b></p><p><b>Towards the end, it steers towards healing and transformation marked by his motivation to inspire others through his book, &quot;</b><a href='https://a.co/d/eXDg6sQ'><b>IT IS WHAT IT IS, but it doesn&apos;t have to stay that way</b></a><b>&quot;, asking people to openly confront their trauma, understand it and heal it..... <br/><br/>We aren&apos;t telling you what to do..... buuuuut hit &apos;play&apos; asap! and then connect with the magical human known as, Michael Crawford on </b><a href='https://www.facebook.com/michaelcrawford733/'><b>facebook </b></a><b>or through his site </b><a href='https://www.inventresults.com/'><b>Invent Results</b></a><b>. <br/><br/>If you believe in magic, you&apos;ll live a magical life. Tune into you next Sunday! Beep beep, honk honk!</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson, Michael Crawford</itunes:author>
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    <pubDate>Sun, 03 Dec 2023 01:00:00 -0600</pubDate>
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    <itunes:duration>4879</itunes:duration>
    <itunes:keywords>The magical midlife crisis, michael crawford, megan zdeb, courtney beth anderson, podcast, love, trauma, forgiveness, alcohol, God, story, feel, book, sober, pain, father, brother, life, journey, mother, relationships, drugs, healing, vulnerability, Suici</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Episode 8 - Airing Out Some Dirty Laundry</itunes:title>
    <title>Episode 8 - Airing Out Some Dirty Laundry</title>
    <itunes:summary><![CDATA[Thank you for tuning your radio dial back in to The Magical Midlife Crisis ! In this episode, your hosts Court &amp; Meg talk more about their personal experiences of growing self-awareness from tough moments growing up.   They discuss how their upbringings have affected their lives and relationships, focusing on the struggles they faced during their childhood and how they've grown and learned from those mistakes.   Both share about their unique and vulnerable journeys, touching upo...]]></itunes:summary>
    <description><![CDATA[<p>T<b>hank you for tuning your radio dial back in to The Magical Midlife Crisis ! In this episode, your hosts Court &amp; Meg talk more about their personal experiences of growing self-awareness from tough moments growing up. <br/><br/>They discuss how their upbringings have affected their lives and relationships, focusing on the struggles they faced during their childhood and how they&apos;ve grown and learned from those mistakes. <br/><br/>Both share about their unique and vulnerable journeys, touching upon the importance of understanding one&apos;s past to shape a better future. <br/><br/>They also address the significance of being mindful of what one consumes, whether it&apos;s food, media, or thoughts, in maintaining a growth-centric lifestyle. <br/><br/>Court &amp; Meg reflect on their journey towards self-love, acceptance, and the power of understanding and healing childhood wounds.<br/><br/>Throughout the episode, they consistently encourage the importance of seeking the &apos;magic&apos; in one&apos;s life, harnessing personal adversity, and employing mindfulness and self-compassion as tools for growth &amp; healing.</b></p><p><b>00:44 Welcome Back and Today&apos;s Topic: Ancestral Baggage</b></p><p><b>01:43 Listener Feedback and Reflections</b></p><p><b>03:34 Navigating Personal Darkness and Emotional Struggles</b></p><p><b>04:14 Revisiting Childhood Trauma and Its Impact</b></p><p><b>10:07 Sharing Personal Stories with Our Children</b></p><p><b>10:32 The Cycle of Parenting and Generational Differences</b></p><p><b>12:37 The Power of Sharing Personal Triumphs</b></p><p><b>12:53 Relating to Childhood Experiences and Struggles</b></p><p><b>23:15 The Impact of Family Dynamics on Childhood</b></p><p><b>30:03 The Importance of Open Communication with Kids</b></p><p><b>33:28 Repressed Memories and Family Dynamics</b></p><p><b>39:06 Coping with Anger and Emotional Outbursts</b></p><p><b>40:51 Reflections on Family History and Mental Health</b></p><p><b>43:59 The Impact of Generational Trauma</b></p><p><b>46:55 The Journey to Self-Acceptance and Inner Peace</b></p><p><b>50:41 The Power of Mindfulness and Conscious Consumption</b></p><p><b>58:47 Challenging Materialism and Embracing Authenticity</b></p><p><br/><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p>T<b>hank you for tuning your radio dial back in to The Magical Midlife Crisis ! In this episode, your hosts Court &amp; Meg talk more about their personal experiences of growing self-awareness from tough moments growing up. <br/><br/>They discuss how their upbringings have affected their lives and relationships, focusing on the struggles they faced during their childhood and how they&apos;ve grown and learned from those mistakes. <br/><br/>Both share about their unique and vulnerable journeys, touching upon the importance of understanding one&apos;s past to shape a better future. <br/><br/>They also address the significance of being mindful of what one consumes, whether it&apos;s food, media, or thoughts, in maintaining a growth-centric lifestyle. <br/><br/>Court &amp; Meg reflect on their journey towards self-love, acceptance, and the power of understanding and healing childhood wounds.<br/><br/>Throughout the episode, they consistently encourage the importance of seeking the &apos;magic&apos; in one&apos;s life, harnessing personal adversity, and employing mindfulness and self-compassion as tools for growth &amp; healing.</b></p><p><b>00:44 Welcome Back and Today&apos;s Topic: Ancestral Baggage</b></p><p><b>01:43 Listener Feedback and Reflections</b></p><p><b>03:34 Navigating Personal Darkness and Emotional Struggles</b></p><p><b>04:14 Revisiting Childhood Trauma and Its Impact</b></p><p><b>10:07 Sharing Personal Stories with Our Children</b></p><p><b>10:32 The Cycle of Parenting and Generational Differences</b></p><p><b>12:37 The Power of Sharing Personal Triumphs</b></p><p><b>12:53 Relating to Childhood Experiences and Struggles</b></p><p><b>23:15 The Impact of Family Dynamics on Childhood</b></p><p><b>30:03 The Importance of Open Communication with Kids</b></p><p><b>33:28 Repressed Memories and Family Dynamics</b></p><p><b>39:06 Coping with Anger and Emotional Outbursts</b></p><p><b>40:51 Reflections on Family History and Mental Health</b></p><p><b>43:59 The Impact of Generational Trauma</b></p><p><b>46:55 The Journey to Self-Acceptance and Inner Peace</b></p><p><b>50:41 The Power of Mindfulness and Conscious Consumption</b></p><p><b>58:47 Challenging Materialism and Embracing Authenticity</b></p><p><br/><br/></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 26 Nov 2023 01:00:00 -0600</pubDate>
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    <itunes:title>Episode 7 - Part 2: Dan Bolin&#39;s Manifestation Magic: Seek The Light, See The Magic</itunes:title>
    <title>Episode 7 - Part 2: Dan Bolin&#39;s Manifestation Magic: Seek The Light, See The Magic</title>
    <itunes:summary><![CDATA[In this continued conversation with our guest, Dan Bolin, the personal experiences from darkness to enlightenment carry on! **There is a audio interference right about the 33:33 timestamp** Here are some highlights in Part 2 with Daniel: “Once you have a transformation, you want to give that gift to the world”mindfulness and meditation's role in calming the monkey mind, shaping our days and energy, and leading us to more conscious and enlightened states of beingthe power of consciousness &amp...]]></itunes:summary>
    <description><![CDATA[<p><b>In this continued conversation with our guest, Dan Bolin, the personal experiences from darkness to enlightenment carry on! **There is a audio interference right about the 33:33 timestamp** Here are some highlights in Part 2 with Daniel:</b></p><ul><li><b>“Once you have a transformation, you want to give that gift to the world”</b></li><li><b>mindfulness and meditation&apos;s role in calming the monkey mind, shaping our days and energy, and leading us to more conscious and enlightened states of being</b></li><li><b>the power of consciousness &amp; manifestation, he explains how humans manifest their realities 24/7</b></li><li><b>emphasizes the importance of emotional energy and belief for effective manifesting</b></li><li><b>personal growth doesn&apos;t stop, spotlighting the beauty &amp; magic of life&apos;s transformations &amp; shifts, he encourages listeners to embrace their journeys and always keep growing</b></li><li><b>The work he brings to others: becoming aware of triggers, what’s “behind the scenes”, where it shows up in the body, how to retrain it to learn that it’s your superpower </b></li><li><b>Altered states are a beautiful thing too, no shame on that, we’re all here for experiences. …and do it in a way that’s not going to affect my life negatively.”</b></li><li><b>puberty is a midlife crisis, let’s support the youth out there with relating &amp; listening</b></li><li><b>allowing young humans, to show us how to clean up our energy to a level of safety for nature to connect back with us</b></li></ul><p><b>This deep conversation on The Magical Midlife Crisis, involves topics of personal transformation, energy work, manifestation, high consciousness, spirituality, and authenticity. A key part of the conversation also revolves around &apos;vision boards&apos;, &apos;meditation&apos;, and &apos;the fight or flight&apos; patterns we run on a day to day basis. Dan talks about his recent launch of the &apos;Elevated Mind Club&apos; retreats, a community for high-impact leaders in the space of self-discovery and enhancing one&apos;s innerwork &amp; spirituality.</b></p><p><b>Connect with Daniel Bolin: </b><a href='https://www.facebook.com/Dubdbo'><b>www.facebook.com/Dubdbo</b></a></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this continued conversation with our guest, Dan Bolin, the personal experiences from darkness to enlightenment carry on! **There is a audio interference right about the 33:33 timestamp** Here are some highlights in Part 2 with Daniel:</b></p><ul><li><b>“Once you have a transformation, you want to give that gift to the world”</b></li><li><b>mindfulness and meditation&apos;s role in calming the monkey mind, shaping our days and energy, and leading us to more conscious and enlightened states of being</b></li><li><b>the power of consciousness &amp; manifestation, he explains how humans manifest their realities 24/7</b></li><li><b>emphasizes the importance of emotional energy and belief for effective manifesting</b></li><li><b>personal growth doesn&apos;t stop, spotlighting the beauty &amp; magic of life&apos;s transformations &amp; shifts, he encourages listeners to embrace their journeys and always keep growing</b></li><li><b>The work he brings to others: becoming aware of triggers, what’s “behind the scenes”, where it shows up in the body, how to retrain it to learn that it’s your superpower </b></li><li><b>Altered states are a beautiful thing too, no shame on that, we’re all here for experiences. …and do it in a way that’s not going to affect my life negatively.”</b></li><li><b>puberty is a midlife crisis, let’s support the youth out there with relating &amp; listening</b></li><li><b>allowing young humans, to show us how to clean up our energy to a level of safety for nature to connect back with us</b></li></ul><p><b>This deep conversation on The Magical Midlife Crisis, involves topics of personal transformation, energy work, manifestation, high consciousness, spirituality, and authenticity. A key part of the conversation also revolves around &apos;vision boards&apos;, &apos;meditation&apos;, and &apos;the fight or flight&apos; patterns we run on a day to day basis. Dan talks about his recent launch of the &apos;Elevated Mind Club&apos; retreats, a community for high-impact leaders in the space of self-discovery and enhancing one&apos;s innerwork &amp; spirituality.</b></p><p><b>Connect with Daniel Bolin: </b><a href='https://www.facebook.com/Dubdbo'><b>www.facebook.com/Dubdbo</b></a></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson, Daniel Bolin</itunes:author>
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    <pubDate>Sun, 19 Nov 2023 03:00:00 -0600</pubDate>
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    <itunes:duration>3036</itunes:duration>
    <itunes:keywords>Magical Midlife Crisis Podcast, Transformation and Energy, Manifesting, High Consciousness and Meditation, Vision Board, Elevated Mind Club, Self-Development</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Episode 6 - Part 1: Dan Bolin&#39;s Soul Connection</itunes:title>
    <title>Episode 6 - Part 1: Dan Bolin&#39;s Soul Connection</title>
    <itunes:summary><![CDATA[Hello TMMC Tribe! We are amped to share today's episode with you! We had an expansive connection with  our guest, Daniel Bolin. The conversation was just shy of 2 hours and could have kept going! So we’re sharing it into Two Parts… here are some highlights in Part 1 with Daniel: - Two near-death experiences as a child - A spiritual quest for truth beyond traditions starting at the age of 13 - Becoming aware of subliminal influences as a teen and coping with loss - A 12-year exploration o...]]></itunes:summary>
    <description><![CDATA[<p><b><em>Hello TMMC Tribe! We are amped to share today&apos;s episode with you! We had an expansive connection with  our guest, Daniel Bolin. The conversation was just shy of 2 hours and could have kept going! So we’re sharing it into Two Parts… here are some highlights in Part 1 with Daniel:</em></b></p><p><b>- Two near-death experiences as a child</b></p><p><b>- A spiritual quest for truth beyond traditions starting at the age of 13</b></p><p><b>- Becoming aware of subliminal influences as a teen and coping with loss</b></p><p><b>- A 12-year exploration of alternative healing modalities, including meditation and mind-body awareness</b></p><p><b>- Redefining masculinity, first experience with tears of joy, navigating internal conflicts, laughter as medicine, embracing life’s creative side</b></p><p><b>- The mind-body connection, exploring different tools for releasing stuck energy</b></p><p><b>- Embracing change and creating new habits</b></p><p><b>- Acknowledging the importance of a supportive tribe </b></p><p><b>- Embracing the power of collective consciousness for transformative change</b></p><p><br/><b><em>Stay tuned for Part 2 next week! We have massive gratitude in our hearts to have been able to spend those couple of hours with you Dan and look forward to our next level connection!</em></b><br/><br/><b>Connect with Daniel Bolin: www.facebook.com/Dubdbo<br/></b><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b><em>Hello TMMC Tribe! We are amped to share today&apos;s episode with you! We had an expansive connection with  our guest, Daniel Bolin. The conversation was just shy of 2 hours and could have kept going! So we’re sharing it into Two Parts… here are some highlights in Part 1 with Daniel:</em></b></p><p><b>- Two near-death experiences as a child</b></p><p><b>- A spiritual quest for truth beyond traditions starting at the age of 13</b></p><p><b>- Becoming aware of subliminal influences as a teen and coping with loss</b></p><p><b>- A 12-year exploration of alternative healing modalities, including meditation and mind-body awareness</b></p><p><b>- Redefining masculinity, first experience with tears of joy, navigating internal conflicts, laughter as medicine, embracing life’s creative side</b></p><p><b>- The mind-body connection, exploring different tools for releasing stuck energy</b></p><p><b>- Embracing change and creating new habits</b></p><p><b>- Acknowledging the importance of a supportive tribe </b></p><p><b>- Embracing the power of collective consciousness for transformative change</b></p><p><br/><b><em>Stay tuned for Part 2 next week! We have massive gratitude in our hearts to have been able to spend those couple of hours with you Dan and look forward to our next level connection!</em></b><br/><br/><b>Connect with Daniel Bolin: www.facebook.com/Dubdbo<br/></b><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson, Daniel Bolin</itunes:author>
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    <pubDate>Sun, 12 Nov 2023 03:00:00 -0600</pubDate>
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    <itunes:duration>3705</itunes:duration>
    <itunes:keywords>Daniel Bolin, Dan Bolin, Personal Growth, Overcoming Fear, Self-Improvement, Evolving, Mindset, Emotional, Growth, Manifestation and Visualization, Health and Wellness, Clean Eating, Meditation, Emotional and Mental Health, Life Transformation, Change and</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Episode 5 - The Magic on the Other Side of Inflammation, Frustration &amp; Toxicity</itunes:title>
    <title>Episode 5 - The Magic on the Other Side of Inflammation, Frustration &amp; Toxicity</title>
    <itunes:summary><![CDATA[In this enlightening episode of "The Magical Midlife Crisis," join hosts Meg &amp; Court as they share their thoughts and experiences about the transformative power of personal change and growth. From overcoming fears to manifesting new realities, they share their unique journeys towards self-improvement and the profound impact it's had on their lives. Get ready for an inspiring conversation on harnessing the magic within yourself. Shifting Mindset &amp; Emotions: The connection between diet ...]]></itunes:summary>
    <description><![CDATA[<p><b>In this enlightening episode of &quot;The Magical Midlife Crisis,&quot; join hosts Meg &amp; Court as they share their thoughts and experiences about the transformative power of personal change and growth. From overcoming fears to manifesting new realities, they share their unique journeys towards self-improvement and the profound impact it&apos;s had on their lives. Get ready for an inspiring conversation on harnessing the magic within yourself.</b></p><p><b>Shifting Mindset &amp; Emotions:</b></p><ul><li><b>The connection between diet and mood and the importance of understanding gut health</b></li><li><b>The challenges of breaking free from a negative mindset and learning to manage emotions</b></li><li><b>The realization that small shifts in thought patterns can lead to profound personal growth</b></li></ul><p><b>The Power of an Open Mind:</b></p><ul><li><b>How an open mind can lead to new opportunities and personal transformation</b></li><li><b>Overcoming fear and self-doubt to embrace change and personal growth</b></li><li><b>The role of surrounding oneself with like-minded individuals to foster evolution</b></li></ul><p><b>The Power of Pushing Through Fears</b></p><ul><li><b>The realization that emotional pain can manifest as physical symptoms</b></li><li><b>The transformation from ignoring the body&apos;s signals to becoming more mindful of health</b></li><li><b>Megan and Courtney discuss the initial discomfort of self-expression and self-promotion </b></li></ul><p><b>Creating Lasting Change</b></p><ul><li><b>Reflecting on the misconception that changing external circumstances leads to an automatic fresh start</b></li><li><b>The significance of addressing emotional baggage and traumas while embracing a new lifestyle</b></li><li><b>The realization that personal growth involves inner work and rewiring thought patterns</b></li><li><b>The magical connection between energy, manifestation, and the vibrational frequencies</b></li></ul><p><b>Embracing Personal Growth</b></p><ul><li><b>The impact of shifting to healthier living, both physically and mentally</b></li><li><b>Meg’s personal transformation during COVID, including clean eating and meditation</b></li><li><b>The realization that mindful thinking and consciousness are key to true personal growth</b></li></ul><p><b>Finding Community &amp; Identity</b></p><ul><li><b>Meg shares her journey of breaking free from a life attached to the bar and creating her unique identity</b></li><li><b>The value of finding community of like-minded individuals who live &amp; support your health and wellness journey</b></li><li><b>The profound impact of choosing health and embracing a new sense of normalcy</b></li></ul><p><b>Transformation &amp; the Power of Sharing</b></p><ul><li>T<b>he i</b></li></ul><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this enlightening episode of &quot;The Magical Midlife Crisis,&quot; join hosts Meg &amp; Court as they share their thoughts and experiences about the transformative power of personal change and growth. From overcoming fears to manifesting new realities, they share their unique journeys towards self-improvement and the profound impact it&apos;s had on their lives. Get ready for an inspiring conversation on harnessing the magic within yourself.</b></p><p><b>Shifting Mindset &amp; Emotions:</b></p><ul><li><b>The connection between diet and mood and the importance of understanding gut health</b></li><li><b>The challenges of breaking free from a negative mindset and learning to manage emotions</b></li><li><b>The realization that small shifts in thought patterns can lead to profound personal growth</b></li></ul><p><b>The Power of an Open Mind:</b></p><ul><li><b>How an open mind can lead to new opportunities and personal transformation</b></li><li><b>Overcoming fear and self-doubt to embrace change and personal growth</b></li><li><b>The role of surrounding oneself with like-minded individuals to foster evolution</b></li></ul><p><b>The Power of Pushing Through Fears</b></p><ul><li><b>The realization that emotional pain can manifest as physical symptoms</b></li><li><b>The transformation from ignoring the body&apos;s signals to becoming more mindful of health</b></li><li><b>Megan and Courtney discuss the initial discomfort of self-expression and self-promotion </b></li></ul><p><b>Creating Lasting Change</b></p><ul><li><b>Reflecting on the misconception that changing external circumstances leads to an automatic fresh start</b></li><li><b>The significance of addressing emotional baggage and traumas while embracing a new lifestyle</b></li><li><b>The realization that personal growth involves inner work and rewiring thought patterns</b></li><li><b>The magical connection between energy, manifestation, and the vibrational frequencies</b></li></ul><p><b>Embracing Personal Growth</b></p><ul><li><b>The impact of shifting to healthier living, both physically and mentally</b></li><li><b>Meg’s personal transformation during COVID, including clean eating and meditation</b></li><li><b>The realization that mindful thinking and consciousness are key to true personal growth</b></li></ul><p><b>Finding Community &amp; Identity</b></p><ul><li><b>Meg shares her journey of breaking free from a life attached to the bar and creating her unique identity</b></li><li><b>The value of finding community of like-minded individuals who live &amp; support your health and wellness journey</b></li><li><b>The profound impact of choosing health and embracing a new sense of normalcy</b></li></ul><p><b>Transformation &amp; the Power of Sharing</b></p><ul><li>T<b>he i</b></li></ul><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 05 Nov 2023 02:00:00 -0600</pubDate>
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    <itunes:duration>3953</itunes:duration>
    <itunes:keywords>Personal Growth, Overcoming Fear, Self-Improvement, Evolving, Mindset, Emotional, Growth, Manifestation and Visualization, Health and Wellness, Clean Eating, Meditation, Emotional and Mental Health, Life Transformation, Change and Transformation, Communit</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Episode 4 - The Transformation of Stage 773 with Jill Valentine</itunes:title>
    <title>Episode 4 - The Transformation of Stage 773 with Jill Valentine</title>
    <itunes:summary><![CDATA[In this captivating episode of the Magical Midlife Crisis podcast, we're joined by Jill Valentine, the remarkable individual behind the transformation of Stage 773 in Chicago. Jill takes us on a journey of resilience and transformation as she shares her personal experiences of navigating the challenges faced by her non-profit theater, Stage 773, during the COVID pandemic. The episode highlights the power of hope, the importance of adapting to change, and the significance of embracing your tru...]]></itunes:summary>
    <description><![CDATA[<p><b>In this captivating episode of the Magical Midlife Crisis podcast, we&apos;re joined by Jill Valentine, the remarkable individual behind the transformation of Stage 773 in Chicago. Jill takes us on a journey of resilience and transformation as she shares her personal experiences of navigating the challenges faced by her non-profit theater, Stage 773, during the COVID pandemic. The episode highlights the power of hope, the importance of adapting to change, and the significance of embracing your true identity.</b></p><p><b>The Birth of Stage 773: A Rich History</b></p><ul><li><b>Stage 773, located in Lakeview, Chicago, has a storied history dating back to 1977</b></li><li><b>Jill Valentine&apos;s journey into the theater world and how she took over Stage 773 in 2010</b></li><li><b>The mission of Stage 773: Incubating middle-tier arts companies and providing a platform for creativity</b></li></ul><p><b>Adapting to the Dark Times: The Impact of COVID</b></p><ul><li><b>The challenges faced by Stage 773 when COVID forced closures and uncertainty</b></li><li><b>The fear of losing a beloved institution and the personal and emotional toll it took</b></li><li><b>The importance of therapy in helping Jill navigate the emotional rollercoaster of these trying times</b></li></ul><p><b>Reinventing the Stage: The Birth of &quot;WHIM&quot;</b></p><ul><li><b>The transformation of Stage 773 into &quot;WHIM,&quot; a unique immersive arts space</b></li><li><b>The role of creativity and artistic vision in bringing &quot;WHIM&quot; to life</b></li><li><b>The interactive and playful elements of &quot;WHIM&quot; that engage visitors and artists alike</b></li></ul><p><b>Inner Transformation: Learning to Find the Light</b></p><ul><li><b>The profound impact of personal transformation during challenging times</b></li><li><b>How COVID prompted self-reflection, revealing the importance of one&apos;s inner strength</b></li><li><b>The value of embracing one&apos;s true identity and letting go of negative self-talk</b></li></ul><p><b>Jill Valentine&apos;s journey with Stage 773 and the creation of the &quot;WHIM&quot; is a testament to the resilience and creativity of the human spirit. It&apos;s a reminder that even in the darkest of times, there&apos;s always a way to find the light within and transform adversity into opportunity.</b></p><p><b>If you&apos;re in Chicago, make sure to experience Stage 773 for an unforgettable immersive arts adventure. Remember, life&apos;s challenges may knock you down, but they also provide an opportunity to rise stronger and wiser than before. https://www.stage773.com/</b></p><p><b>For more inspiring stories and transformative experiences, stay tuned to the Magical Midlife Crisis podcast.</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this captivating episode of the Magical Midlife Crisis podcast, we&apos;re joined by Jill Valentine, the remarkable individual behind the transformation of Stage 773 in Chicago. Jill takes us on a journey of resilience and transformation as she shares her personal experiences of navigating the challenges faced by her non-profit theater, Stage 773, during the COVID pandemic. The episode highlights the power of hope, the importance of adapting to change, and the significance of embracing your true identity.</b></p><p><b>The Birth of Stage 773: A Rich History</b></p><ul><li><b>Stage 773, located in Lakeview, Chicago, has a storied history dating back to 1977</b></li><li><b>Jill Valentine&apos;s journey into the theater world and how she took over Stage 773 in 2010</b></li><li><b>The mission of Stage 773: Incubating middle-tier arts companies and providing a platform for creativity</b></li></ul><p><b>Adapting to the Dark Times: The Impact of COVID</b></p><ul><li><b>The challenges faced by Stage 773 when COVID forced closures and uncertainty</b></li><li><b>The fear of losing a beloved institution and the personal and emotional toll it took</b></li><li><b>The importance of therapy in helping Jill navigate the emotional rollercoaster of these trying times</b></li></ul><p><b>Reinventing the Stage: The Birth of &quot;WHIM&quot;</b></p><ul><li><b>The transformation of Stage 773 into &quot;WHIM,&quot; a unique immersive arts space</b></li><li><b>The role of creativity and artistic vision in bringing &quot;WHIM&quot; to life</b></li><li><b>The interactive and playful elements of &quot;WHIM&quot; that engage visitors and artists alike</b></li></ul><p><b>Inner Transformation: Learning to Find the Light</b></p><ul><li><b>The profound impact of personal transformation during challenging times</b></li><li><b>How COVID prompted self-reflection, revealing the importance of one&apos;s inner strength</b></li><li><b>The value of embracing one&apos;s true identity and letting go of negative self-talk</b></li></ul><p><b>Jill Valentine&apos;s journey with Stage 773 and the creation of the &quot;WHIM&quot; is a testament to the resilience and creativity of the human spirit. It&apos;s a reminder that even in the darkest of times, there&apos;s always a way to find the light within and transform adversity into opportunity.</b></p><p><b>If you&apos;re in Chicago, make sure to experience Stage 773 for an unforgettable immersive arts adventure. Remember, life&apos;s challenges may knock you down, but they also provide an opportunity to rise stronger and wiser than before. https://www.stage773.com/</b></p><p><b>For more inspiring stories and transformative experiences, stay tuned to the Magical Midlife Crisis podcast.</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson, Jill Valentine</itunes:author>
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    <pubDate>Sun, 29 Oct 2023 03:00:00 -0500</pubDate>
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    <itunes:duration>2339</itunes:duration>
    <itunes:keywords>Stage 773, Jill Valentine, Immersive arts, Resilience and transformation, COVID impact, Personal transformation, Finding light in the darkness, Theater history, Non-profit theater, Creativity and identity</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Episode 3 - Escaping Self-Doubt, by Elevating to Self-Acceptance</itunes:title>
    <title>Episode 3 - Escaping Self-Doubt, by Elevating to Self-Acceptance</title>
    <itunes:summary><![CDATA[Welcome to Episode 3 of "The Magical Midlife Crisis," a podcast hosted by Meg and Court. In this episode, Court shares her journey from a life marked by self-doubt &amp; inauthenticity to a transformative experience in Costa Rica that led to newfound self-love and self-discovery. Meg also reflects on her relationship with Joel, who played a pivotal role in her journey to self-acceptance and love. Together, they explore personal growth, inner child work, and the importance of embracing your au...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Episode 3 of &quot;The Magical Midlife Crisis,&quot; a podcast hosted by Meg and Court. In this episode, Court shares her journey from a life marked by self-doubt &amp; inauthenticity to a transformative experience in Costa Rica that led to newfound self-love and self-discovery. Meg also reflects on her relationship with Joel, who played a pivotal role in her journey to self-acceptance and love. Together, they explore personal growth, inner child work, and the importance of embracing your authentic self.</b></p><ul><li><b>Vulnerability and Growth: Meg and Court discuss their recent experiences of vulnerability and personal growth, the fears and apprehensions that come with sharing their authentic stories, and the exhilaration of owning their life choices.</b></li><li><b>The Power of Self-Awareness: Court opens up about her experience in therapy, emphasizing the importance of self-awareness, connection to oneself, and the recognition of personal values and self-love.</b></li><li><b>Solo Retreat in Costa Rica: Court&apos;s courageous journey to Costa Rica, where she embarked on a solo yoga and surfing retreat, embraced nature, and started building a deeper connection with herself. She highlights the impact of spending time alone, practicing deep breathing, and experiencing self-compassion.</b></li><li><b>The Mirror Exercise: Both hosts discuss the significance of practicing self-love, even through exercises like looking in the mirror and affirming love for oneself. </b></li><li><b>Self-Sabotage and Relationship Patterns: Court and Meg reflect on how past relationship patterns, including creating arguments, were influenced by self-sabotage and resistance to a life filled with peace. They underline the importance of recognizing and breaking free from these patterns.</b></li><li><b>Inner Child Work: The hosts explore the concept of inner child work and the ability to soothe and nurture one&apos;s inner child when old patterns resurface. They emphasize the importance of self-compassion and self-forgiveness.</b></li><li><b>Resilience and Growth: Meg and Court share their journey of personal development, resilience, and the continuous process of growing and maturing emotionally, recognizing that the pursuit of emotional health is a lifelong endeavor.</b></li></ul><p><b>We have deep gratitude to you for tuning in on our candid and wacky ride, there&apos;s always a seat for YOU! Next Sunday, Episode 4 will be released, and it has our first guest! Jill Valentine, the Executive Director at Stage 773 in Chicago. We are stoked to have you click play then and every time on the &quot;Magical Midlife Crisis.&quot;</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Episode 3 of &quot;The Magical Midlife Crisis,&quot; a podcast hosted by Meg and Court. In this episode, Court shares her journey from a life marked by self-doubt &amp; inauthenticity to a transformative experience in Costa Rica that led to newfound self-love and self-discovery. Meg also reflects on her relationship with Joel, who played a pivotal role in her journey to self-acceptance and love. Together, they explore personal growth, inner child work, and the importance of embracing your authentic self.</b></p><ul><li><b>Vulnerability and Growth: Meg and Court discuss their recent experiences of vulnerability and personal growth, the fears and apprehensions that come with sharing their authentic stories, and the exhilaration of owning their life choices.</b></li><li><b>The Power of Self-Awareness: Court opens up about her experience in therapy, emphasizing the importance of self-awareness, connection to oneself, and the recognition of personal values and self-love.</b></li><li><b>Solo Retreat in Costa Rica: Court&apos;s courageous journey to Costa Rica, where she embarked on a solo yoga and surfing retreat, embraced nature, and started building a deeper connection with herself. She highlights the impact of spending time alone, practicing deep breathing, and experiencing self-compassion.</b></li><li><b>The Mirror Exercise: Both hosts discuss the significance of practicing self-love, even through exercises like looking in the mirror and affirming love for oneself. </b></li><li><b>Self-Sabotage and Relationship Patterns: Court and Meg reflect on how past relationship patterns, including creating arguments, were influenced by self-sabotage and resistance to a life filled with peace. They underline the importance of recognizing and breaking free from these patterns.</b></li><li><b>Inner Child Work: The hosts explore the concept of inner child work and the ability to soothe and nurture one&apos;s inner child when old patterns resurface. They emphasize the importance of self-compassion and self-forgiveness.</b></li><li><b>Resilience and Growth: Meg and Court share their journey of personal development, resilience, and the continuous process of growing and maturing emotionally, recognizing that the pursuit of emotional health is a lifelong endeavor.</b></li></ul><p><b>We have deep gratitude to you for tuning in on our candid and wacky ride, there&apos;s always a seat for YOU! Next Sunday, Episode 4 will be released, and it has our first guest! Jill Valentine, the Executive Director at Stage 773 in Chicago. We are stoked to have you click play then and every time on the &quot;Magical Midlife Crisis.&quot;</b></p><p><br/><br/></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <itunes:title>Episode 2 - Waking Up to Empowerment &amp; Responsibility</itunes:title>
    <title>Episode 2 - Waking Up to Empowerment &amp; Responsibility</title>
    <itunes:summary><![CDATA[In this episode of "The Magical Midlife Crisis," we continue our journey with Meg &amp; Court and explore the next layers of their awakening and healing process. If you haven't listened to episode one yet, we highly recommend you go back and catch up on the story of how it all began. In the previous episode, we discussed how they cracked open their understanding of life, took back their power, and embarked on a transformational journey. From Business Loss to Personal Empowerment: Meg shares h...]]></itunes:summary>
    <description><![CDATA[<p><b>In this episode of &quot;The Magical Midlife Crisis,&quot; we continue our journey with Meg &amp; Court and explore the next layers of their awakening and healing process. If you haven&apos;t listened to episode one yet, we highly recommend you go back and catch up on the story of how it all began. In the previous episode, we discussed how they cracked open their understanding of life, took back their power, and embarked on a transformational journey.</b></p><ul><li><b><em>From Business Loss to Personal Empowerment:</em></b><b> Meg shares her experiences, from losing her diner business to finding new purpose in the bar business. This shift marked the beginning of her journey towards personal empowerment.</b></li><li><b><em>A Journey into Physical and Mental Health:</em></b><b> Meg discusses her struggles with physical health and the discovery of autoimmune issues that run in her family. Her journey leads her to focus on making cleaner dietary choices, which ultimately improved her mental health. She also makes the connection between mental and physical health.</b></li><li><b><em>The Battle with Mental Health:</em></b><b> Meg&apos;s lifelong battle with mental health issues is explored. From an early age, she faced challenges, developed anger issues and was put on medications. Later, she realized that her journey involved understanding how to handle her emotions.</b></li><li><b><em>Making Healthier Choices:</em></b><b> Meg&apos;s journey into improving her diet and lifestyle to address her health concerns is highlighted. Her transition to cleaner choices brought about not only physical benefits but also mental clarity and reduced anxiety.</b></li><li><b><em>Overcoming Eating Disorders: Court </em></b><b>opens up about her struggle with eating disorders, explaining how they were linked to control and the feeling of lacking control in her life.</b></li><li><b><em>Embracing Responsibility and Self-Healing:</em></b><b> The pivotal moment when Court decided to take responsibility for her own happiness and her path to self-healing. Her realization of the victim mindset and how she chose to create her happiness is explored.</b></li></ul><p><b>The podcast hosts emphasize the need for more love and acceptance in the world, and how our stories can help achieve that goal. Stay tuned for the next episode, as their story continues to unfold.</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>In this episode of &quot;The Magical Midlife Crisis,&quot; we continue our journey with Meg &amp; Court and explore the next layers of their awakening and healing process. If you haven&apos;t listened to episode one yet, we highly recommend you go back and catch up on the story of how it all began. In the previous episode, we discussed how they cracked open their understanding of life, took back their power, and embarked on a transformational journey.</b></p><ul><li><b><em>From Business Loss to Personal Empowerment:</em></b><b> Meg shares her experiences, from losing her diner business to finding new purpose in the bar business. This shift marked the beginning of her journey towards personal empowerment.</b></li><li><b><em>A Journey into Physical and Mental Health:</em></b><b> Meg discusses her struggles with physical health and the discovery of autoimmune issues that run in her family. Her journey leads her to focus on making cleaner dietary choices, which ultimately improved her mental health. She also makes the connection between mental and physical health.</b></li><li><b><em>The Battle with Mental Health:</em></b><b> Meg&apos;s lifelong battle with mental health issues is explored. From an early age, she faced challenges, developed anger issues and was put on medications. Later, she realized that her journey involved understanding how to handle her emotions.</b></li><li><b><em>Making Healthier Choices:</em></b><b> Meg&apos;s journey into improving her diet and lifestyle to address her health concerns is highlighted. Her transition to cleaner choices brought about not only physical benefits but also mental clarity and reduced anxiety.</b></li><li><b><em>Overcoming Eating Disorders: Court </em></b><b>opens up about her struggle with eating disorders, explaining how they were linked to control and the feeling of lacking control in her life.</b></li><li><b><em>Embracing Responsibility and Self-Healing:</em></b><b> The pivotal moment when Court decided to take responsibility for her own happiness and her path to self-healing. Her realization of the victim mindset and how she chose to create her happiness is explored.</b></li></ul><p><b>The podcast hosts emphasize the need for more love and acceptance in the world, and how our stories can help achieve that goal. Stay tuned for the next episode, as their story continues to unfold.</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 22 Oct 2023 04:00:00 -0500</pubDate>
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    <itunes:duration>1882</itunes:duration>
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    <itunes:title>Episode 1 - Awakening and Healing: A Journey Through Loss</itunes:title>
    <title>Episode 1 - Awakening and Healing: A Journey Through Loss</title>
    <itunes:summary><![CDATA[Welcome to Episode 1 of "The Magical Midlife Crisis". I'm Meg, and I'm Court. In this inaugural episode, we're diving deep into our personal journeys of awakening, healing, and transformation. We'll share our stories, the challenges we've faced, and how we found strength through vulnerability. Join us as we explore the profound impact of unexpected events and the power of embracing our true selves. Awakening During Challenging Times: The episode begins with an exploration of the year 2020, a ...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Episode 1 of &quot;The Magical Midlife Crisis&quot;. I&apos;m Meg, and I&apos;m Court. In this inaugural episode, we&apos;re diving deep into our personal journeys of awakening, healing, and transformation. We&apos;ll share our stories, the challenges we&apos;ve faced, and how we found strength through vulnerability. Join us as we explore the profound impact of unexpected events and the power of embracing our true selves.</b></p><ul><li><b>Awakening During Challenging Times: The episode begins with an exploration of the year 2020, a pivotal year for many. Meg shares her experience as a business owner, running a family bar, and coping with the onset of COVID.</b></li><li><b>Embracing Freedom Amidst Uncertainty: Meg reflects on the paradoxical feelings of freedom that came with the lockdowns, along with a sense of unity and shared experience among everyone affected by the pandemic.</b></li><li><b>Diving into Personal Growth: With more time on her hands, Meg began to question her life&apos;s direction and started exploring various topics, including conspiracy theories, which led to a shift in her consciousness.</b></li><li><b>Taking Control of Mental Health: The podcast hosts discuss the importance of self-reflection and mental health during times of upheaval. Meg shares her journey of rediscovering her connection to herself and focusing on her physical health.</b></li><li><b>Support and Unity: Court acknowledges Meg&apos;s incredible strength during her challenging times and how they both found support and unity in unexpected places.</b></li><li><b>Inspiration from Tragedy: Court’s brother&apos;s unexpected death had a profound impact on her, leading to personal growth and a shift in her perspective on life.</b></li><li><b>The Power of Unconditional Love: Court reflects on her sibling relationship and the significance of unconditional love, as both Court and Meg embrace their own journeys and personal growth.</b></li></ul><p><b>In this first episode, we&apos;ve delved into personal growth, healing, and the transformative power of embracing vulnerability and authenticity. Life&apos;s unexpected events can lead to remarkable awakenings, and we believe that sharing our stories can inspire others to navigate their own journeys of self-discovery.</b></p><p><b>Join us on our journey through the magical midlife crisis. We&apos;re here to listen, to support, and to inspire. Your voice matters, and we hear you. Thanks for joining us on this ride!</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Episode 1 of &quot;The Magical Midlife Crisis&quot;. I&apos;m Meg, and I&apos;m Court. In this inaugural episode, we&apos;re diving deep into our personal journeys of awakening, healing, and transformation. We&apos;ll share our stories, the challenges we&apos;ve faced, and how we found strength through vulnerability. Join us as we explore the profound impact of unexpected events and the power of embracing our true selves.</b></p><ul><li><b>Awakening During Challenging Times: The episode begins with an exploration of the year 2020, a pivotal year for many. Meg shares her experience as a business owner, running a family bar, and coping with the onset of COVID.</b></li><li><b>Embracing Freedom Amidst Uncertainty: Meg reflects on the paradoxical feelings of freedom that came with the lockdowns, along with a sense of unity and shared experience among everyone affected by the pandemic.</b></li><li><b>Diving into Personal Growth: With more time on her hands, Meg began to question her life&apos;s direction and started exploring various topics, including conspiracy theories, which led to a shift in her consciousness.</b></li><li><b>Taking Control of Mental Health: The podcast hosts discuss the importance of self-reflection and mental health during times of upheaval. Meg shares her journey of rediscovering her connection to herself and focusing on her physical health.</b></li><li><b>Support and Unity: Court acknowledges Meg&apos;s incredible strength during her challenging times and how they both found support and unity in unexpected places.</b></li><li><b>Inspiration from Tragedy: Court’s brother&apos;s unexpected death had a profound impact on her, leading to personal growth and a shift in her perspective on life.</b></li><li><b>The Power of Unconditional Love: Court reflects on her sibling relationship and the significance of unconditional love, as both Court and Meg embrace their own journeys and personal growth.</b></li></ul><p><b>In this first episode, we&apos;ve delved into personal growth, healing, and the transformative power of embracing vulnerability and authenticity. Life&apos;s unexpected events can lead to remarkable awakenings, and we believe that sharing our stories can inspire others to navigate their own journeys of self-discovery.</b></p><p><b>Join us on our journey through the magical midlife crisis. We&apos;re here to listen, to support, and to inspire. Your voice matters, and we hear you. Thanks for joining us on this ride!</b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 22 Oct 2023 03:00:00 -0500</pubDate>
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    <itunes:duration>1653</itunes:duration>
    <itunes:keywords>health, crisis, growth, magic, business failure, sibling death</itunes:keywords>
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    <itunes:title>The Magical Midlife Crisis - podcast trailer</itunes:title>
    <title>The Magical Midlife Crisis - podcast trailer</title>
    <itunes:summary><![CDATA[ Welcome to "The Magical Midlife Crisis" podcast! I'm Court, a compassionate activist, animal lover, nature enthusiast, and entrepreneur passionate about the mind, body, and spirit connections. And I'm Meg, a free thinker with a commitment to non-toxic living, a dedicated hockey mom, and a multi-business owner. We're just a couple of friends who crossed paths through health challenges and moments of heartache. Through our own experiences navigating life's ups and downs, we've come to believe ...]]></itunes:summary>
    <description><![CDATA[<p><br/><b>Welcome to &quot;The Magical Midlife Crisis&quot; podcast! I&apos;m Court, a compassionate activist, animal lover, nature enthusiast, and entrepreneur passionate about the mind, body, and spirit connections.</b></p><p><b>And I&apos;m Meg, a free thinker with a commitment to non-toxic living, a dedicated hockey mom, and a multi-business owner. We&apos;re just a couple of friends who crossed paths through health challenges and moments of heartache.</b></p><p><b>Through our own experiences navigating life&apos;s ups and downs, we&apos;ve come to believe that there&apos;s magic within each and every one of us. This podcast is all about awakening to a fresh perspective and realizing that we are the creators of our own reality.</b></p><p><b>Every Sunday, join us as we bring you an abundance of stories from a diverse range of individuals, each at different stages of their awakening journey. We hope these stories expand your hearts and minds and inspire you to join us in creating a shift in your own life.</b></p><p><b>So go ahead, unplug from the matrix, and tune in to this magical, mysterious journey with us. Buckle up—it&apos;s going to be an incredible ride! Beep, beep. Honk honk. 🚀🌟</b><br/><br/><b>Directly connect with Meg: @meg.itate.8itch<br/>Directly connect with Court: @coco.compassion<br/>Connect to us both: themagicalmidlifecrisis@gmail.com  ---  Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></description>
    <content:encoded><![CDATA[<p><br/><b>Welcome to &quot;The Magical Midlife Crisis&quot; podcast! I&apos;m Court, a compassionate activist, animal lover, nature enthusiast, and entrepreneur passionate about the mind, body, and spirit connections.</b></p><p><b>And I&apos;m Meg, a free thinker with a commitment to non-toxic living, a dedicated hockey mom, and a multi-business owner. We&apos;re just a couple of friends who crossed paths through health challenges and moments of heartache.</b></p><p><b>Through our own experiences navigating life&apos;s ups and downs, we&apos;ve come to believe that there&apos;s magic within each and every one of us. This podcast is all about awakening to a fresh perspective and realizing that we are the creators of our own reality.</b></p><p><b>Every Sunday, join us as we bring you an abundance of stories from a diverse range of individuals, each at different stages of their awakening journey. We hope these stories expand your hearts and minds and inspire you to join us in creating a shift in your own life.</b></p><p><b>So go ahead, unplug from the matrix, and tune in to this magical, mysterious journey with us. Buckle up—it&apos;s going to be an incredible ride! Beep, beep. Honk honk. 🚀🌟</b><br/><br/><b>Directly connect with Meg: @meg.itate.8itch<br/>Directly connect with Court: @coco.compassion<br/>Connect to us both: themagicalmidlifecrisis@gmail.com  ---  Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p><p><br/><b>If you feel called to it - please &apos;follow&apos;, rate with some stars &amp; share any episodes to spread the magic! Reviews &amp; reflections can be shared here -&gt; </b><a href='https://www.facebook.com/magicalmidlifecrisispodcast/?notif_id=1700169513794915&amp;notif_t=page_name_change&amp;ref=notif'><b>https://tinyurl.com/TheMagicalMidlifeCrisisPage<br/></b></a><b><br/>Listening on Apple Podcasts? scroll to the bottom, tap &quot;write a review&quot; <br/><br/>Tune in to you next time!<br/><br/>Want to have your own discovery on how the mind &amp; body are interconnected? And learn how food can lead to a more sustainable &amp; vibrant life? --&gt; *** </b><a href='https://neighborhoodinn.wixsite.com/the-magical-midlife'><b>Click here to learn more and/or message us on the 30 Days to Healthier Living!</b></a><b> *** &lt;--</b></p> <p><b>Directly connect with Meg: </b><a href='https://www.instagram.com/megzdeb/'><b>@megzdeb</b></a><b><br/>Directly connect with Court: </b><a href='https://www.instagram.com/coco.compassion/'><b>@coco.compassion</b></a><b><br/>Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We&apos;d love to learn about a magical midlife crisis story of your own or someone you know! </b></p>]]></content:encoded>
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    <itunes:author>Megan Zdeb &amp; Courtney Beth Anderson</itunes:author>
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    <pubDate>Sun, 22 Oct 2023 03:00:00 -0500</pubDate>
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    <itunes:duration>58</itunes:duration>
    <itunes:keywords>health, crisis, growth, magic</itunes:keywords>
    <itunes:episodeType>trailer</itunes:episodeType>
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