That's So Rai

That's So Rai Wed, 27 May 2026 11:58:48 -0400 https://podcasters.spotify.com/pod/show/rai239 en © 2026 That's So Rai yes a3886217-08df-52e0-a180-9e2eeb810dda Rai Morgan episodic true Welcome to That's So Rai Podcast! ✨

This is your cozy, honest, and fun space to grow, laugh, and have real talk. I'm Rai, and I bring you the fun coffee chat conversations about life in your 20s, girl talk and faith. Every Thursday, we dive into topics that inspire, uplift, and entertain.

Grab your coffee (or favorite drink) and let's chat! 🤎☕️🩷

New episodes drop every Thursday.

My links ⤵️

https://linktr.ee/rai.morgan

]]> Buzzsprout (https://www.buzzsprout.com) Rai Morgan https://storage.buzzsprout.com/mthcc49gogpoomafs8hekb0uxtzm?.jpg That's So Rai https://podcasters.spotify.com/pod/show/rai239 I Didn’t Realize I Was Burnt Out Until I Slowed Down I Didn’t Realize I Was Burnt Out Until I Slowed Down In today’s episode, we’re talking about learning to slow down, self-care, burnout, and why rest shouldn’t make us feel guilty. I share some of the ways I’ve been trying to take better care of myself mentally and emotionally, along with 10 small self-care moments that have genuinely helped me feel more grounded and less overwhelmed.

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In today’s episode, we’re talking about learning to slow down, self-care, burnout, and why rest shouldn’t make us feel guilty. I share some of the ways I’ve been trying to take better care of myself mentally and emotionally, along with 10 small self-care moments that have genuinely helped me feel more grounded and less overwhelmed.

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan Buzzsprout-19218841 Thu, 21 May 2026 18:00:00 -0400 1266 navigating your 20s, life in your 20s, girl talk podcast, self growth podcast, cozy podcast, lifestyle 2 11 full false Dealing with Disappointment in Your 20s Dealing with Disappointment in Your 20s Nobody really prepares you for the disappointment that comes with growing up.

The plans that don’t work out.
The people who change.
The prayers that feel unanswered.
The pressure of feeling “behind.”

…and so much more

Today’s episode is an honest conversation about dealing with disappointment and learning how to deal with any disappointment 💗

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Nobody really prepares you for the disappointment that comes with growing up.

The plans that don’t work out.
The people who change.
The prayers that feel unanswered.
The pressure of feeling “behind.”

…and so much more

Today’s episode is an honest conversation about dealing with disappointment and learning how to deal with any disappointment 💗

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan Buzzsprout-19178270 Thu, 14 May 2026 18:00:00 -0400 954 2 10 full false Let’s Talk About Friendship in Your 20s Let’s Talk About Friendship in Your 20s It’s so easy to talk about making friends and building close connections, but we don’t talk enough about what happens when those friendships end. Losing a friend can feel just like a breakup, yet we’re expected to move on like nothing happened. On top of that, making genuine friendships in your 20s isn’t always easy. It can feel awkward, exhausting, and sometimes even lonely. In this episode, we’re getting real about friendships in your 20s. ☕️🤎

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> It’s so easy to talk about making friends and building close connections, but we don’t talk enough about what happens when those friendships end. Losing a friend can feel just like a breakup, yet we’re expected to move on like nothing happened. On top of that, making genuine friendships in your 20s isn’t always easy. It can feel awkward, exhausting, and sometimes even lonely. In this episode, we’re getting real about friendships in your 20s. ☕️🤎

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan Buzzsprout-19142698 Thu, 07 May 2026 18:00:00 -0400 842 2 9 full true How to Set / Keep Boundaries Without Feeling Mean How to Set / Keep Boundaries Without Feeling Mean Do you find it hard to set boundaries? Yeah, me too. And so many others do. Setting boundaries can feel scary and sometimes come across as mean, but the truth is, boundaries are one of the healthiest things you can do for yourself. In today’s episode, we’re getting real ☕️ I’m talking all about boundaries, why they matter, and how to start setting them with confidence. 🤎

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Do you find it hard to set boundaries? Yeah, me too. And so many others do. Setting boundaries can feel scary and sometimes come across as mean, but the truth is, boundaries are one of the healthiest things you can do for yourself. In today’s episode, we’re getting real ☕️ I’m talking all about boundaries, why they matter, and how to start setting them with confidence. 🤎

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan Buzzsprout-19101579 Thu, 30 Apr 2026 18:00:00 -0400 1013 2 8 full false God Still Speaks Through The Noise God Still Speaks Through The Noise Have you ever had a moment where you felt like you just couldn’t hear God and started wondering if He is even listening? What if it’s not that He stopped speaking, but that we are often just surrounded by too much noise to hear Him clearly?

Life is loud. Distractions, stress, expectations, constant opinions and thoughts from every direction all compete for our attention. And sometimes that noise can make it feel like God is distant even when He is not.

In today’s episode, I want to talk about why it can feel so hard to hear His voice and how you can begin to recognize it more clearly.

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Have you ever had a moment where you felt like you just couldn’t hear God and started wondering if He is even listening? What if it’s not that He stopped speaking, but that we are often just surrounded by too much noise to hear Him clearly?

Life is loud. Distractions, stress, expectations, constant opinions and thoughts from every direction all compete for our attention. And sometimes that noise can make it feel like God is distant even when He is not.

In today’s episode, I want to talk about why it can feel so hard to hear His voice and how you can begin to recognize it more clearly.

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan Buzzsprout-19066964 Thu, 23 Apr 2026 18:00:00 -0400 829 life in your 20s, girl talk podcast, self growth podcast, cozy podcast, faith podcast, 2 7 full false The Rebrand Era: Why Everyone Is Becoming a ‘New Version’ of Themselves The Rebrand Era: Why Everyone Is Becoming a ‘New Version’ of Themselves Why does it feel like everyone is always in a “new era” of their life?

In this episode, I break down the “rebrand era” we’re living in, from soft girl and discipline eras to constant glow-ups and identity shifts online. I also talk about how social media influences the way we see ourselves and our personal growth.

We’re constantly seeing new versions of people online, which can make it feel like we always need to change or step into a new version of ourselves. But are we actually growing… or just constantly rebranding?

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Why does it feel like everyone is always in a “new era” of their life?

In this episode, I break down the “rebrand era” we’re living in, from soft girl and discipline eras to constant glow-ups and identity shifts online. I also talk about how social media influences the way we see ourselves and our personal growth.

We’re constantly seeing new versions of people online, which can make it feel like we always need to change or step into a new version of ourselves. But are we actually growing… or just constantly rebranding?

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan Buzzsprout-19029611 Thu, 16 Apr 2026 19:00:00 -0400 631 2 6 full false Building Confidence in a World That Makes You Doubt Yourself Building Confidence in a World That Makes You Doubt Yourself We've all experienced moments of self-doubt... whether it comes from social media, constant comparisons, or not knowing our purpose. Whatever the source, we often question ourselves, sometimes without even realizing. The truth is, the world has a way of making us doubt our worth. In this episode, we'll be diving into ways to build your confidence! 🤎

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> We've all experienced moments of self-doubt... whether it comes from social media, constant comparisons, or not knowing our purpose. Whatever the source, we often question ourselves, sometimes without even realizing. The truth is, the world has a way of making us doubt our worth. In this episode, we'll be diving into ways to build your confidence! 🤎

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan Buzzsprout-18991610 Thu, 09 Apr 2026 17:00:00 -0400 1029 2 5 full false If You Feel Like You're Losing Your Faith... Listen to This If You Feel Like You're Losing Your Faith... Listen to This Sometimes we lose faith, not because we don't love God, but because life feels heavy and overwhelming. Some seasons run deeper than we know how to handle.

If you've been feeling this way, if you've been wanting to strengthen your faith, or you simply want to know more about Jesus... this episode is for you 🩷. In this episode, I share 10 meaningful ways to help you rebuild, reconnect, and grow stronger in your faith.

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Sometimes we lose faith, not because we don't love God, but because life feels heavy and overwhelming. Some seasons run deeper than we know how to handle.

If you've been feeling this way, if you've been wanting to strengthen your faith, or you simply want to know more about Jesus... this episode is for you 🩷. In this episode, I share 10 meaningful ways to help you rebuild, reconnect, and grow stronger in your faith.

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan Buzzsprout-18952474 Thu, 02 Apr 2026 18:00:00 -0400 581 life in your 20s, girl talk podcast, self growth podcast, cozy podcast, 2 4 full false Social Battery + Social Burnout | Why You Feel So Drained Social Battery + Social Burnout | Why You Feel So Drained Ever been at a party, with friends, or with family and just felt the urge to go home? Or maybe someone invited you out and you just don't feel like going? We've all been there.

If you've been feeling drained and aren't sure why, this episode is for you 🤎.

In this episode, we're talking about social battery and social burnout. What they mean, ways to recharge your social battery and tips to prevent social burnout without feeling guilty.

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Ever been at a party, with friends, or with family and just felt the urge to go home? Or maybe someone invited you out and you just don't feel like going? We've all been there.

If you've been feeling drained and aren't sure why, this episode is for you 🤎.

In this episode, we're talking about social battery and social burnout. What they mean, ways to recharge your social battery and tips to prevent social burnout without feeling guilty.

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan Buzzsprout-18910305 Thu, 26 Mar 2026 18:00:00 -0400 775 2 3 full false Your 20s Are Your Setup Season (even if it doesn't feel like it) Your 20s Are Your Setup Season (even if it doesn't feel like it) If you feel like you're behind in life, this episode is for you 🩷. Your 20s aren't meant to be rushed, they're meant to prepare you. God is working behind the scenes, even when you can't see it yet. This isn't your "falling behind" season... it's your setup season.

And a reminder: as long you're doing something to move forward in your life... you're doing enough. ☕️

New episodes every Thursday!

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> If you feel like you're behind in life, this episode is for you 🩷. Your 20s aren't meant to be rushed, they're meant to prepare you. God is working behind the scenes, even when you can't see it yet. This isn't your "falling behind" season... it's your setup season.

And a reminder: as long you're doing something to move forward in your life... you're doing enough. ☕️

New episodes every Thursday!

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Buzzsprout-18876954 Thu, 19 Mar 2026 17:00:00 -0400 556 2 2 full false SHE'S BACK!! Let's Catch Up SHE'S BACK!! Let's Catch Up Season 2 is finally here!!!! 🤎☕️🩷

In this episode, I’m welcoming That’s So Rai back, sharing a few life updates, and reintroducing the heart behind this podcast. I talk about what you can expect from Season 2, the intentions I have for this season, and the purpose God has given me! I'm so happy to be back!! 🎀

It’s honestly a short little yap session 🤭

New episodes every Thursday!

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Season 2 is finally here!!!! 🤎☕️🩷

In this episode, I’m welcoming That’s So Rai back, sharing a few life updates, and reintroducing the heart behind this podcast. I talk about what you can expect from Season 2, the intentions I have for this season, and the purpose God has given me! I'm so happy to be back!! 🎀

It’s honestly a short little yap session 🤭

New episodes every Thursday!

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan Buzzsprout-18833324 Thu, 12 Mar 2026 19:00:00 -0400 626 2 1 full false IT'S A WRAP | Season One Finale 🎊 IT'S A WRAP | Season One Finale 🎊 Sadly, this will be the last episode for season one 🥹. BUT there will be a season two!!!

In today's episode, I talk about how That's So Rai all started, my favorite episodes, chasing your dreams, what to expect for season two + more!

Thanks for listening 🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Sadly, this will be the last episode for season one 🥹. BUT there will be a season two!!!

In today's episode, I talk about how That's So Rai all started, my favorite episodes, chasing your dreams, what to expect for season two + more!

Thanks for listening 🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 32a4ed1a-b587-4fe9-82d7-6e7f4ded79ba Sun, 03 Mar 2024 20:24:22 -0500 939 1 20 false Girl Talk | Let's catch up! Girl Talk | Let's catch up! I been gone for wayyy too long, but I’m back ✨!

This episode is for the girls, we have a nice little girl talk. In this episode we talk about what I’ve been up to, Super Bowl, juicy topics + more!!!

Sorry for my congestion, bear with me🫣🫶🏽.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> I been gone for wayyy too long, but I’m back ✨!

This episode is for the girls, we have a nice little girl talk. In this episode we talk about what I’ve been up to, Super Bowl, juicy topics + more!!!

Sorry for my congestion, bear with me🫣🫶🏽.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 0d864d61-e04c-4924-986b-c1e8fbc5bbb6 Sat, 24 Feb 2024 15:00:00 -0500 1038 1 19 false The life of a College student | Expectations vs Reality The life of a College student | Expectations vs Reality If you plan on going to college, currently in college, or graduated, this episode is meant for you!

In today’s podcast, I talk about my college experience, the expectations and the reality of college. I also give some great tips and advice for you guys!

Thanks for listening🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> If you plan on going to college, currently in college, or graduated, this episode is meant for you!

In today’s podcast, I talk about my college experience, the expectations and the reality of college. I also give some great tips and advice for you guys!

Thanks for listening🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 89bc5da9-5c1a-41a4-8c92-5370733f5ac5 Fri, 09 Feb 2024 18:49:58 -0500 921 1 18 true Let it go!! | Stop holding grudges Let it go!! | Stop holding grudges You ever held a grudge? Well, this is your sign to let it go! In today’s episode, we talk about forgiving but not forgetting, why you shouldn’t hold grudges, and ways to stop holding a grudge.

•

Thanks for listening 🩷.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> You ever held a grudge? Well, this is your sign to let it go! In today’s episode, we talk about forgiving but not forgetting, why you shouldn’t hold grudges, and ways to stop holding a grudge.

•

Thanks for listening 🩷.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 722b491d-5a8f-4d0d-85f0-9e5bde65ee22 Sun, 04 Feb 2024 15:00:00 -0500 588 1 17 true Let's make it happen!! | Consistency, SELF-DISCIPLINE & Growth Let's make it happen!! | Consistency, SELF-DISCIPLINE & Growth New year, Self-Discipline? Self-discipline takes time to get, but it is soo important! In today’s episode I talk about my journey with building self-discipline. I talk about the benefits, why it matters, and what you can do to have self-discipline!

**Sorry about the noise throughout the video, it’s my garage opening and closing, haha**

Thanks for listening 🤍🎀!

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> New year, Self-Discipline? Self-discipline takes time to get, but it is soo important! In today’s episode I talk about my journey with building self-discipline. I talk about the benefits, why it matters, and what you can do to have self-discipline!

**Sorry about the noise throughout the video, it’s my garage opening and closing, haha**

Thanks for listening 🤍🎀!

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan d0c3d47c-6952-44bc-9781-c7fda53c56dc Fri, 26 Jan 2024 15:00:00 -0500 976 1 15 true Honestly, just let them! | Pt.2 "If he wanted to, he would" Honestly, just let them! | Pt.2 "If he wanted to, he would" Last weeks episode I focused more on the friend aspect & touched a little on the relationship part when it came to the Mel Robbin’s “Let Them” Theory. In today’s episode we’re bringing back the “Let Them”, but when it comes to relationships and we talk about letting your partner do them, stop giving 100%, the misconception of “If he wanted to, he would” + more !!

Thanks for listening 🩷🧸🤎.

The Mel Robbins Podcast:

https://podcasts.apple.com/us/podcast/the-let-them-theory-a-life-changing-mindset-hack/id1646101002?i=1000614815209

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Last weeks episode I focused more on the friend aspect & touched a little on the relationship part when it came to the Mel Robbin’s “Let Them” Theory. In today’s episode we’re bringing back the “Let Them”, but when it comes to relationships and we talk about letting your partner do them, stop giving 100%, the misconception of “If he wanted to, he would” + more !!

Thanks for listening 🩷🧸🤎.

The Mel Robbins Podcast:

https://podcasts.apple.com/us/podcast/the-let-them-theory-a-life-changing-mindset-hack/id1646101002?i=1000614815209

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 71ef4ead-64fc-4057-9171-607eb8e78ab2 Thu, 18 Jan 2024 15:18:01 -0500 901 1 14 true Honestly, just let them! | Pt.1 Letting people (friends) do what they do Honestly, just let them! | Pt.1 Letting people (friends) do what they do In today’s podcast, I talk about Mel Robbins “Let Them” Theory! The theory is to let people do what they want to do. In this episode I talk about letting your friends, partners, and other people in your life do what they want. I mostly get into the friendship aspect of it.

When it comes to friends, sometimes you have to LET THEM!! If they don’t invite you, let them. If they don’t contact you first, let them.

Thanks for listening 🩷🧸🤎.

The Mel Robbins Podcast:

https://podcasts.apple.com/us/podcast/the-let-them-theory-a-life-changing-mindset-hack/id1646101002?i=1000614815209

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In today’s podcast, I talk about Mel Robbins “Let Them” Theory! The theory is to let people do what they want to do. In this episode I talk about letting your friends, partners, and other people in your life do what they want. I mostly get into the friendship aspect of it.

When it comes to friends, sometimes you have to LET THEM!! If they don’t invite you, let them. If they don’t contact you first, let them.

Thanks for listening 🩷🧸🤎.

The Mel Robbins Podcast:

https://podcasts.apple.com/us/podcast/the-let-them-theory-a-life-changing-mindset-hack/id1646101002?i=1000614815209

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 3479c1d1-af8c-4ecc-8074-021818138411 Thu, 11 Jan 2024 15:00:00 -0500 534 1 14 false New Year , New Me | Vision boards , Prayer boards + More! New Year , New Me | Vision boards , Prayer boards + More! In today’s podcast, we start the New Year off right by getting into vision boards , prayer boards , and what 2023 taught me! 2023 was a year, I am so excited to see what 2024 has in store for That's So Rai, me, and you!

Thanks for listening 🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In today’s podcast, we start the New Year off right by getting into vision boards , prayer boards , and what 2023 taught me! 2023 was a year, I am so excited to see what 2024 has in store for That's So Rai, me, and you!

Thanks for listening 🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 7c97c5ab-1833-4734-9b84-5722241306f5 Thu, 04 Jan 2024 14:05:57 -0500 560 1 13 false All things December | Christmas trends, Christmas movies + more All things December | Christmas trends, Christmas movies + more In today’s podcast, I talk about all things December! I get into Christmas trends that I have been seeing lately, the best Christmas movies. Also, if you don't know what to do before December ends, I got you covered with a simple bucket list!

Thanks for listening🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In today’s podcast, I talk about all things December! I get into Christmas trends that I have been seeing lately, the best Christmas movies. Also, if you don't know what to do before December ends, I got you covered with a simple bucket list!

Thanks for listening🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan b0f7f868-91cc-4a3a-8eee-c55f603bbfd5 Sat, 23 Dec 2023 16:37:32 -0500 606 1 12 false How y'all doing?? | December mental health check in🤍❄️ How y'all doing?? | December mental health check in🤍❄️ During the winter, it gets dark early and it’s cold af outside🤦🏾‍♀️ Let’s do a check in!

In today’s podcast, I talk about seasonal depression, how to get through this winter, self care tips, and self help/self care books.

Thanks for listening 🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> During the winter, it gets dark early and it’s cold af outside🤦🏾‍♀️ Let’s do a check in!

In today’s podcast, I talk about seasonal depression, how to get through this winter, self care tips, and self help/self care books.

Thanks for listening 🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 4e613214-15cd-49d1-b5ac-cda9620178c5 Fri, 22 Dec 2023 17:11:16 -0500 790 1 11 false Trusting God's timing + Having FAITH with Korinne 🤎!! Trusting God's timing + Having FAITH with Korinne 🤎!! In this week’s episode, I have a special guest, Korrine! We talk about trusting God’s timing! We get into the season of waiting, having faith and what that looks like, knowing when to let go, and trying not to focus on what others are doing on social media. Whew, this is a big one and a great episode. Thanks for listening

🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

Connect with Korinne🧸:

https://www.instagram.com/shxrti.k/

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In this week’s episode, I have a special guest, Korrine! We talk about trusting God’s timing! We get into the season of waiting, having faith and what that looks like, knowing when to let go, and trying not to focus on what others are doing on social media. Whew, this is a big one and a great episode. Thanks for listening

🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

Connect with Korinne🧸:

https://www.instagram.com/shxrti.k/

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 26af8e8c-568a-4df5-affd-8853d5bdb1bb Sun, 10 Dec 2023 13:17:57 -0500 1960 1 10 false How to balance personal life and college life How to balance personal life and college life In today’s podcast, I give a few tips that can be helpful when trying to balance your personal life with college life! It can be soo stressful and overwhelming when you have a lot on your plate, when you're trying finish homework & trying to spend quality time by yourself or with family.

Thanks for listening 🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In today’s podcast, I give a few tips that can be helpful when trying to balance your personal life with college life! It can be soo stressful and overwhelming when you have a lot on your plate, when you're trying finish homework & trying to spend quality time by yourself or with family.

Thanks for listening 🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 4cd0dbbe-a4c5-41d3-a5d2-3ecadb642e4e Fri, 01 Dec 2023 11:09:06 -0500 365 1 9 true What I'm thankful for | 6 things you can do before 2024 What I'm thankful for | 6 things you can do before 2024 In today’s podcast, I talk about what I’m thankful for this year and 6 things you can do before 2024!!

Thanks for watching 🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In today’s podcast, I talk about what I’m thankful for this year and 6 things you can do before 2024!!

Thanks for watching 🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan d6cee156-c47f-40cc-9970-7898ab5c6250 Wed, 22 Nov 2023 14:12:08 -0500 575 1 7 false Transition from High School relationship to adulthood !! Transition from High School relationship to adulthood !! In this weeks episode, I talk about the transition from High school relationships to adulthood relationships! If you have a High School sweetheart, then this episode is definitely for you! We get into different things like the difference in maturity, how it feels to hit certain milestones, how to get along despite certain interests, & pros/cons of High School relationships.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In this weeks episode, I talk about the transition from High school relationships to adulthood relationships! If you have a High School sweetheart, then this episode is definitely for you! We get into different things like the difference in maturity, how it feels to hit certain milestones, how to get along despite certain interests, & pros/cons of High School relationships.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan e394f274-2469-4cf8-83a5-6b8847b04793 Fri, 17 Nov 2023 14:31:16 -0500 520 1 7 false Lets talk!! | New music + My November bucket list Lets talk!! | New music + My November bucket list In today’s podcast, it’s a short one, but I talk about the recent new music that has dropped in the past 2 weeks. I also get into what’s on my November bucket list!

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In today’s podcast, it’s a short one, but I talk about the recent new music that has dropped in the past 2 weeks. I also get into what’s on my November bucket list!

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 78b2754a-3c44-4e4e-8500-b8d131a5f924 Fri, 10 Nov 2023 15:23:13 -0500 517 1 6 true It's Just a Bunch of Hocus Pocus! It's Just a Bunch of Hocus Pocus! In today's podcast, we get a little bit into my bday! I talk about why Fall is my favorite season, along with my Fall must haves. & Halloween is literally in 3 days, so we get into all things Halloween like spooky movies/shows, costumes, and the best Halloween candy!

Thanks for watching 🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In today's podcast, we get a little bit into my bday! I talk about why Fall is my favorite season, along with my Fall must haves. & Halloween is literally in 3 days, so we get into all things Halloween like spooky movies/shows, costumes, and the best Halloween candy!

Thanks for watching 🩷🧸🤎.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan e422353a-565f-4a7f-b2c3-92872a1bfecc Sat, 28 Oct 2023 15:10:31 -0400 961 1 5 false Important things to do in your 20s | ITS MY JORDAN YR!!!! Important things to do in your 20s | ITS MY JORDAN YR!!!! I feel like in your 20s it’s okay to fail and make mistakes, because you’ll learn and grow from it! In this week’s episode, we talk a little bit about my birthday! We also dive into a couple things such as taking risk, making mistakes, traveling, learning to be alone, taking care of yourself, saving money, & growing your relationship with God.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> I feel like in your 20s it’s okay to fail and make mistakes, because you’ll learn and grow from it! In this week’s episode, we talk a little bit about my birthday! We also dive into a couple things such as taking risk, making mistakes, traveling, learning to be alone, taking care of yourself, saving money, & growing your relationship with God.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 41283a43-985a-46e4-809b-66329ea1f544 Sat, 21 Oct 2023 19:16:29 -0400 767 1 4 false Disney or Nickelodeon | Did Ja’Rhem really get scammed 😱?!?! Disney or Nickelodeon | Did Ja’Rhem really get scammed 😱?!?! We all grew up watching Disney and Nickelodeon, so it’s hard to choose which is the BEST network. Both had a major influence on us as kids! In this episode Ja’Rhem and I discuss all things Disney and Nickelodeon, we do a this or that based on the shows, tell funny stories + more! Tune in to find out which one we choose and why.

Connect with us🧸

My socials:

https://linktr.ee/rai.morgan

Ja’Rhem socials:

https://linktr.ee/kingrhem?utm_source=linktree_profile_share&ltsid=87662719-1cb0-4a26-b952-44be17a723f4

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> We all grew up watching Disney and Nickelodeon, so it’s hard to choose which is the BEST network. Both had a major influence on us as kids! In this episode Ja’Rhem and I discuss all things Disney and Nickelodeon, we do a this or that based on the shows, tell funny stories + more! Tune in to find out which one we choose and why.

Connect with us🧸

My socials:

https://linktr.ee/rai.morgan

Ja’Rhem socials:

https://linktr.ee/kingrhem?utm_source=linktree_profile_share&ltsid=87662719-1cb0-4a26-b952-44be17a723f4

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 5f27a638-d670-4114-8fa9-e67cc83b7b23 Thu, 12 Oct 2023 15:51:52 -0400 3702 1 3 true Falling out with friends | Outgrowing friendships Falling out with friends | Outgrowing friendships In this weeks episode, we're going be talking about falling out with your bestie(s), holding grudges, rekindling friendships, God removing people out of your life, and outgrowing friends. It's hard losing friends, but life happens and we all go on different paths!

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In this weeks episode, we're going be talking about falling out with your bestie(s), holding grudges, rekindling friendships, God removing people out of your life, and outgrowing friends. It's hard losing friends, but life happens and we all go on different paths!

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan f559dc8e-61c0-4782-bd06-8c97ede5dc89 Thu, 28 Sep 2023 17:21:24 -0400 611 1 3 false Learning to say no Learning to say no It can be hard saying no, trust me I get it. If you are anything like me, you just simply want to make those you love and care for happy. You may feel guilty by saying no or think saying no is too "harsh." That is not the case! You have every right to turn down something if it is not benefiting you.

In this week's episode, I will be getting into setting boundaries, why its okay to say no, why you shouldn't feel guilty, and ways to say no.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> It can be hard saying no, trust me I get it. If you are anything like me, you just simply want to make those you love and care for happy. You may feel guilty by saying no or think saying no is too "harsh." That is not the case! You have every right to turn down something if it is not benefiting you.

In this week's episode, I will be getting into setting boundaries, why its okay to say no, why you shouldn't feel guilty, and ways to say no.

Connect with me🧸:

https://linktr.ee/rai.morgan

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan 263fca9b-2def-4009-9ccc-51383378f262 Thu, 14 Sep 2023 15:00:13 -0400 470 1 2 false Introduction🩷🧸🤎. Introduction🩷🧸🤎. In todays podcast, you will learn what this podcast is all about and get to know a little bit about me. I am excited to start this podcast journey and connect with you guys!

All my links ⤵️

https://linktr.ee/rai.morgan

Thanks for watching 🩷🧸🤎.

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> In todays podcast, you will learn what this podcast is all about and get to know a little bit about me. I am excited to start this podcast journey and connect with you guys!

All my links ⤵️

https://linktr.ee/rai.morgan

Thanks for watching 🩷🧸🤎.

"Send That's So Rai a text"

New episodes every Thursday! 🩷

Connect with me ☕️

https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

]]> Rai Morgan b1039466-b6d7-43c1-b8ae-dd8859476692 Wed, 06 Sep 2023 22:06:10 -0400 270 1 1 false