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  <itunes:author>Dr Archana Mishra </itunes:author>
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  <description><![CDATA[<p>It is becoming challenging to maintain wellbeing while dealing with the modern day complexities.&nbsp; As more and more of us find it difficult to create and maintain harmony in all spheres of life, it is becoming even more important to pay attention to our wellbeing.&nbsp; But first, we need to understand what wellbeing is, and how we can navigate this complex concept.<br><br>I asked these question to answer my PhD thesis and found it both personally and professional transformational. That is why I am&nbsp; sharing new insights, through this bilingual podcast, on wellbeing and human development, and hoping to help create a wellbeing movement where more and more of us live a more meaningful and purposeful life.<br><br>Through each episode, I challenge&nbsp; deeply held beliefs about wellbeing and human growth and expansion. Audience get a chance to self-reflect and have dialogues with others as they find their own answers after listening to the episodes.</p>]]></description>
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