In this episode, we break down what actually matters when it comes to play in the toddler years, so you can stop overthinking it and start feeling confident in what you’re already doing!

In this episode, we cover:

•  What “play” really looks like for 12–24 month olds 
•  Why play is critical for brain development, learning, and connection 
•  How much play toddlers actually need each day 
•  The different types of child-led play (and why they matter) 
•  A deep dive into screen time and electronic play 
•  Do kids need constant narration (like Miss Rachel), or can we relax? 
•  The best types of toys and materials for this age 
•  How to set up a simple, functional play space (even in small homes) 
•  Why boredom is actually a good thing for kids 
•  The biggest misconceptions about toddler play

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

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• connect with Andy HERE

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In this episode, we cover:

•  What “natural foot function” actually means 
•  Why the early walking stage (12–24 months) is so critical for foot development 
•  How nerve endings in the feet connect to brain development and sensory input 
•  Why being barefoot supports balance, coordination, and overall development 
•  The potential long-term effects of overly supportive or restrictive shoes 
•  How footwear can impact posture, hips, and alignment 
•  What to look for in a healthy shoe (and why toe space matters) 
•  The truth about barefoot shoes and minimalist footwear 
•  Should kids wear socks? What about snow boots? 
•  Is toe walking normal (and when should you pay attention)?

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

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• connect with Andy HERE

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• What elimination communication (EC) actually is
• The benefits of starting potty learning earlier
• The difference between full-time vs. part-time Elimination Communication
• How to start elimination communication with a toddler (12–24 months)
• What the “wrap up” phase looks like
• When and how to transition out of diapers
• Common myths about elimination communication (and what’s actually true)
  
  and more!

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• connect with Go Diaper Free HERE

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We’re talking all about mom overstimulation with Alexis Adams, founder of Confidently Therapy. 

Feeling overstimulated is something that we all experience and it doesn’t mean you’re a bad mom it means you’re a mom!

In this episode we cover:

• What’s physically happening in your body when you feel overstimulated 
• Why moms today may experience more overstimulation than previous generations 
• The difference between overstimulation, burnout, and mom rage 
•  Whether you can increase your tolerance for overstimulation or not 
•  How overstimulation affects the way we respond to our kids 
•  Where the pressure we feel as moms actually comes from 
•  Practical ways to pause and not “lose it” in the moment 
•  Releasing guilt around using tools like screen time

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•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
          ◦ Use Code ADVOCATE10 for 10% off!

• Connect with Alexis HERE 
Want her 90 day reset resource?? Just DM her the code word 'RESET' 

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We talk about how a child's brain is built through relationships, play, and emotional experiences, and why your presence matters more than perfection. From handling big toddler emotions, to supporting kids who aren’t talking yet, to understanding how your own stress impacts your child’s nervous system, this conversation helps moms focus on what truly makes a lifelong difference.

In this episode, we talk about:

• What people mean when they say early childhood shapes brain development
• How toddler brain development is shaped by relationships and daily interactions
• Releasing parenting pressure while still supporting healthy emotional development
• The powerful things happening in early childhood that parents often underestimate
• Simple at-home rhythms that support emotional regulation in toddlers
• How to raise emotionally intelligent kids starting in toddlerhood
• Emotional validation vs over-validating toddler emotions
• Everyday parenting moments that shape a child’s emotional brain
• How to support emotional development in babies and toddlers who aren’t talking yet
• How a parent’s mood, stress, and nervous system affect a child’s developing brain
• Why play is critical for brain development, connection, and emotional resilience
• How play builds emotional intelligence in early childhood
• Simple daily ways to build strong, resilient, emotionally healthy kids

This episode is a must-listen for moms of babies and toddlers who want to support healthy brain development, emotional intelligence, and secure attachment — without spiraling into parenting perfectionism.

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• connect with Jordyn HERE

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Between different types of seats, confusing guidelines, and your parents or in-laws constantly asking you, "when can they be forward facing?" it's a lot.

In this episode, I’m joined by Michelle Pratt from Safe in the Seat to break down car seat safety in a way that actually makes sense. We’re covering exactly how to choose the right car seat for your child, when to make transitions, and the most common mistakes parents don’t even realize they’re making.

If you want to feel confident that your child is safe every time you get in the car, this episode is a must-listen.

In this episode we cover:

• The 6 key questions every parent should ask when choosing a car seat
• How to choose the right car seat for your baby or toddler
• The full car seat timeline (infant seat → convertible → booster)
• When it’s actually safe to forward face your child
• The most common car seat installation mistakes parents make
• How to know if your car seat is installed correctly

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• Connect with Michelle HERE

• Pinch test video HERE

• Inside out trick video HERE

• Car Seat Finder Quiz HERE

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We talk about the gut microbiome, common disruptions like antibiotics and parasites, and simple ways to help kids thrive from the inside out.

If you’ve ever felt overwhelmed by conflicting advice about toddler nutrition or gut health, this episode is for you. You’ll walk away with practical tips to support your child’s gut naturally, understand warning signs, and feel confident navigating everyday challenges!!

In this episode, we discuss:

• What the gut microbiome is and why it matters for toddlers
• How early life factors shape a child’s gut health
• Signs your toddler might be struggling with gut issues
• Common disruptions: antibiotics, parasites, and diet
• Practical ways to support a healthy gut through food and lifestyle
• How to recover gut health after antibiotics
• How to spot and manage parasites in young children
• One simple step parents can take today to support their child’s microbiome

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IMPORTANT LINKS

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• Connect with Dr. Song HERE

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If you’ve been listening for a while, you know I’m a devout Catholic and my relationship with the Lord has deeply shaped how I experience motherhood. Especially in the moments that feel messy, exhausting, or overwhelming.

Today we’re talking about why modern motherhood often feels so chaotic, the pressure to control every detail of parenting, and why true peace as a mom doesn’t come from having everything perfectly figured out.

I also share how my faith life has changed since becoming a mom, what prayer looks like in this busy season, and how inviting God into ordinary moments of motherhood has completely shifted my perspective.

If motherhood feels overwhelming right now, this episode is a reminder that peace isn’t waiting on the other side of a perfectly clean house or perfectly behaved kids, it’s available right in the middle of the chaos

In this episode, we discuss:

• Why modern motherhood feels so overwhelming
• Social media comparison and parenting pressure
• Helicopter parenting and the desire to control outcomes
• How faith can change the way we experience motherhood
• Finding God in ordinary motherhood moments
• Praying as a busy mom
• Surrendering control and trusting God in parenting
• Finding peace in the chaos of raising young children

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

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I’m joined by Mammas On A Budget to talk through what their family budget actually looks like on one income, how to reduce financial stress without feeling restricted, and practical ways moms can bring in extra money without taking on a full second job.

This conversation is not about extreme frugality or deprivation. It’s about intentional spending, contentment, and building a family life that aligns with your values.

If you’ve ever thought, “We could never afford for me to stay home,” this episode will give you tangible starting points and fresh perspective.

In this episode, we discuss:

• What a real life one income family budget can look like
• Common reasons moms assume staying home isn’t possible 
• Simple budgeting advice for families transitioning to one income
• Budget tips
• Joint vs. separate bank accounts
• Credit card strategies for organized spending
• How to avoid financial stress and constant restriction on one income
• Mindset shifts around contentment, materialism, and comparison
• Smart shopping strategies and price matching
• Practical ways moms can earn an extra $500–$1,000 a month from home
  Flexible, stay-at-home-friendly income ideas

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
          ◦ Use Code ADVOCATE10 for 10% off!

• Connect with Selah Joy  HERE

The apps we discussed for earning money back:

• 🔥 Fetch (scan receipts) - linked HERE 🔥
• 🔥 Upside (for gas) - linked HERE 🔥
• Coin Out (scan receipts) - linked HERE
• Rakuten (online shopping) - linked HERE

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In this conversation, we dive into what’s happened to childhood over the past few decades, why independence is declining, why parents feel more pressure than ever to supervise and structure everything, and what it’s costing our kids.

From helicopter parenting and “bulldozer” parenting to overscheduled calendars and screen heavy childhoods, we unpack how modern parenting norms may be limiting the very skills our kids need to thrive.

This episode isn’t about judgment. It’s about perspective, and practical ways to raise capable, confident, independent kids in a culture that often pushes the opposite.

In this episode, we discuss:

• The message behind Free-Range Kids and why it still matters today
• The essential skills children need to grow into independent, resilient adults
• Why modern parenting culture often discourages independence
• The downsides of helicopter parenting and bulldozer parenting
• How overprotection can increase anxiety in children
• Why mixed-age play and community matter more than we realize
• Whether kids actually prefer structured activities, screens, or unstructured play
• The power of giving kids real responsibility
• What the Let Grow movement is and how it helps families foster independence

If you’ve ever wondered whether you’re hovering too much… or worried that giving your child more freedom feels risky in today’s world… this episode will challenge and encourage you in the best way.

Raising independent kids doesn’t mean being uninvolved. It means gradually stepping back so they can step forward.

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IMPORTANT LINKS

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Read Lenore's Book HERE

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We’re entering a brand new season as a family,  and I wanted to bring you into it! (It's long overdue to be honest)

If you’ve been walking through motherhood alongside me, this one feels extra special to share.

I’m also talking about something I haven’t shared much about before, what I personally focused on while trying to conceive. Not from a “how to guarantee pregnancy” perspective, but from the mindset of: If I do get pregnant, how do I want to feel? How can I support my body well now?

This episode is honest, reflective, and full of what’s ahead.

We cover:

• Our pregnancy announcement and how we found out
• What I focused on while trying to conceive (from a health and mindset standpoint)
• Preparing your body for pregnancy in a sustainable, non-obsessive way
• How this pregnancy has felt emotionally so far
• Answers to common questions I’ve already been getting
• What this new season means for our family rhythm
• What this means for the future of the podcast

Thank you for walking through motherhood with me 🤍

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IMPORTANT LINKS

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• The prenatal I’m taking is linked HERE 

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          ◦ Use Code LEARNINGTOMOM for 30% off!

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Dr. Sasha Shillcutt breaks down how burnout develops, why modern moms are especially vulnerable, and how to recognize the early warning signs before you hit a breaking point. This conversation is practical, validating, and deeply freeing for moms who feel like they’re failing when really… they’re overloaded.

If you’ve ever thought, “Why can’t I handle this better?”,  this episode will help you understand what’s really going on and how to start protecting your energy, your time, and your mental health.

In this episode, we cover:

• What burnout actually is (and how it’s different from normal tiredness)
• Why so many moms experience burnout in modern motherhood
• The emotional and mental load mothers carry every day
• What the path to burnout really looks like over time
• Early signs of mom burnout you shouldn’t ignore
• How to prevent burnout before you hit a breaking point
• How to set realistic expectations in motherhood
• Why perfectionism fuels burnout
• Practical ways to say “no” without guilt
• Protecting your time, energy, and capacity as a mom

This episode is for the mom who loves her kids deeply but feels like she’s running on empty,  and wonders if this level of stress is just “part of the job.” (It’s not.)

You deserve support, margin, and a motherhood experience that doesn’t cost you your mental health.

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IMPORTANT LINKS

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Connect with Dr. Shillcutt HERE

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mom burnout, motherhood burnout, maternal mental health, signs of mom burnout, emotional exhaustion in mothers, overwhelmed mom, mental load of motherhood, mom stress, burnout symptoms, how to prevent burnout, setting boundaries as a mom, saying no without guilt, realistic expectations in motherhood, mom life balance, stay at home mom burnout, working mom burnout, motherhood overwhelm, parenting stress, christian mom podcast, motherhood podcast, newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, toddler podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, catholic crunchy podcast, catholic mom podcast, catholic natural podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, 1 year old, 2 year old, 3 year old, mom podcast, crunchy mom podcast, catholic mom podcast

In this fascinating conversation, economist and author Dr. Catherine Pakaluk discusses the birth dearth, shares what she discovered after interviewing  educated American women who chose large families in an era defined by career ambition.

We talk about the “birth dearth,” modern motherhood, identity, purpose, and the deeper motivations behind family size 

We talk about:
- What Hannah’s Children is about and why Dr. Pakaluk wrote it

- What the “birth dearth” is and why it matters culturally

- The current state of birth rates in America

- Why she specifically studied college educated women with five or more children

- Common misconceptions about large families

- Themes that emerged around identity, purpose, and meaning in motherhood

- How these women viewed sacrifice, work, and fulfillment

- Encouragement for women who feel unsure about having another child

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Read Dr. Pakaluk's book HERE

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In this conversation, we’re breaking down how to declutter well and how to create simple, realistic home systems that can completely change the way your home functions (especially with babies and toddlers).

This episode is practical and encouraging!

In this episode, we cover:

• Why decluttering comes before creating home systems
• Simple, realistic ways to declutter your home as a mom of littles
• Why minimalism isn’t the goal
• Decluttering rules that make decisions easier 
• What a “home system” actually is and why it reduces mental load
• How to create a laundry system that doesn’t fall apart after a week
• How habit stacking helps systems stick long-term
• Encouragement for moms who feel motivated but can’t seem to follow through
• Digital decluttering and why it matters just as much as physical clutterb

Listen in and start creating a home that supports you, not one you’re constantly managing.

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IMPORTANT LINKS

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•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
          ◦ Use Code LEARNINGTOMOM for 30% off!

Connect with Lisa HERE

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In this eye opening conversation, I’m joined by Dr. Ben Miraglia to unpack how jaw development, airway health, breathing, and sleep are all deeply connected in babies and toddlers. We talk about the early signs parents often miss, the well-meaning advice that can delay real support, and what moms can do now if something feels off, without spiraling or overreacting.

This episode will completely change how you look at sleep struggles, oral habits, and the phrase “they’ll grow out of it.”

In this episode, we cover:

• Why jaw development matters big time for kids
• How jaw growth, breathing, and sleep are deeply connected
• What causes mouth breathing in kids?
• How sleep issues can be linked to jaw and airway development
• The role pacifiers, bottles, and thumb sucking play in jaw growth
• How solid foods and chewing can support healthy jaw development
• Who parents should talk to first when they’re concerned
• What to do today if your baby or toddler snores, mouth breathes, or sleeps poorly
• What ToothPillow is, how it works, and which kids it’s designed to help

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jaw development in children, pediatric airway health, mouth breathing kids, pacifier effects on jaw, thumb sucking toddler, ear infections toddlers, toddler sleep problems, snoring in children, airway orthodontics, pediatric dentist podcast, motherhood podcast, parenting podcast, toddler health podcast, christian mom podcast, jaw development in children, pediatric airway health, mouth breathing and sleep, airway development in kids, Early signs a child may have poor jaw or airway development,  signs of airway issues in toddlers, child mouth breathing symptoms, mouth breathing causes, long term effects of mouth breathing, toddler sleep problems, snoring in children, sleep-disordered breathing, crunchy mom podcast, crunchy catholic mom podcast, fun crunchy podcast, best motherhood podcasts, best podcasts for toddlers

Moms are told that our rage, exhaustion, anxiety, painful periods, adult acne, or fertility struggles are just "part of our hormones". We need better answers!

In this conversation with The Women’s Health RN, we talk honestly about hormone balance, why so many women feel off in today’s world, and what small, realistic steps can actually make a difference.

This episode is especially for the mom who’s been dismissed, brushed off, or handed another prescription without answers!!!!

Here's what we're covering in this week's episode:

• What “hormone balance” really means for women and moms 
• Whether rage, anxiety, exhaustion, and mood swings can actually be hormone-related 
• Common signs your hormones may be out of balance hormone imbalance symptoms
• Why so many women struggle hormonally today (especially mothers modern hormone issues, stress and hormones, motherhood and burnout!!)
• How to begin addressing hormonal imbalances in a realistic, sustainable way
• What to know if you’ve dealt with adult acne, painful periods, infertility, or unexplained symptoms 
• Small lifestyle shifts that can have a big impact on hormone health lifestyle changes
• Nutrients and deficiencies commonly seen in moms that affect hormones 
• Which daily habits matter most when trying to naturally support your hormones
• Misconceptions around functional health and getting to the root cause of symptoms
• The best first step to take if this conversation really hit home for you AND MORE!!

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connect with Ginny HERE

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hormone imbalance, hormone balance for women, postpartum hormones, mom hormone health, women’s hormone podcast, motherhood podcast, functional women’s health, natural hormone balance, hormonal anxiety, hormonal rage, adult acne hormones, infertility support podcast, christian mom podcast, best motherhood podcast, hormone balance explained, women’s hormones, postpartum hormones, hormones and mood swings, postpartum rage, anxiety in motherhood, hormone imbalance symptoms, signs of hormone imbalance in women, modern hormone issues, stress and hormones, motherhood and burnout, how to balance hormones naturally, hormone health for moms, adult acne hormones, painful periods causes, infertility support, lifestyle changes for hormone balance, hormone friendly habits, nutrient deficiencies in moms, postpartum nutrition, hormone supporting nutrients, sleep and hormones, stress management for moms, hormone health routines, functional health myths, root cause healing, women’s health approach, where to start with hormone balance, first steps for women’s health, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, toddler podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, catholic crunchy podcast, catholic mom podcast, catholic natural podcast, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs

In this episode, I’m joined by Hannah Keeley from the Mom Brain Makeover to break down what “mom brain” actually is, what’s happening inside the brain during motherhood, and why these changes are not a flaw, but helps keep our babies alive!!

Here’s what we're covering this week:

• What “mom brain” really is and what’s happening in the maternal brain
  mom brain explained, mom brain science, maternal brain changes
• What changes in gray matter mean during motherhood
  gray matter changes pregnancy, postpartum brain changes, neuroscience of motherhood
• How mothers can work with their changing brains instead of fighting them
  working with mom brain, cognitive shifts in motherhood, mental load of moms
• What mom brain fog actually is and how it shows up day to day
  mom brain fog, brain fog postpartum, mental fatigue motherhood
• Whether mom brain fog is caused by nutrient deficiencies or something else
  nutrient deficiencies postpartum, brain fog causes moms, postpartum nutrition and cognition
  
  and more!!

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Connect with Hannah HERE

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mom brain, mom brain science, mom brain fog, postpartum brain changes, maternal brain development, motherhood brain fog, mental load of motherhood, postpartum cognitive changes, brain fog after baby, mom brain podcast, motherhood podcast, parenting podcast, first time mom podcast, christian mom podcast, best motherhood podcast, postpartum podcast, motherhood podcast, best toddler podcast, mom podcast, motherhood podcast, parenting podcast, best mom podcast, best motherhood podcast, podcast for moms, podcast for first time moms, new mom podcast, pregnancy podcast, postpartum podcast, baby podcast, toddler podcast, first year of motherhood podcast, second year of motherhood podcast, newborn care podcast, infant care podcast, toddler parenting podcast, parenting toddlers podcast, christian mom podcast, catholic mom podcast, faith based motherhood podcast, christian motherhood podcast, catholic motherhood podcast, christian parenting podcast, catholic parenting podcast, christian mom encouragement podcast, catholic mom encouragement podcast, motherhood and faith podcast, raising kids with faith podcast, biblical motherhood podcast, catholic family life podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, gentle parenting podcast, holistic parenting podcast, non toxic living podcast for moms, holistic baby podcast, natural baby care podcast, holistic postpartum podcast, real life motherhood podcast, honest motherhood podcast, motherhood without overwhelm podcast, encouragement for moms podcast, mom life podcast, 

In this episode, attachment based sleep coach Heather Boyd helps your toddler sleep in their own bed without the battles, while staying responsive and loving.

 Whether your toddler is starting to resist bedtime or your whole family is exhausted from night wake-ups, this episode gives you practical, realistic, and gentle strategies for reclaiming sleep.

Here's what we are covering:

• Why 12–24 months is such a common age for sleep space struggles
• Is it realistic to expect your toddler to sleep in their own bed all night?
• How to encourage independence while staying responsive and nurturing
• Adjustments to bedtime routine and sleep environment to support the transition
• Gradual vs. “all-in” approaches for moving your toddler to their own bed
• Tools to support toddler sleep: clocks, comfort items, and more
• Handling mid-night bed exits without reinforcing clingy behavior
• Responding to protests and crying without escalating bedtime battles
• Setting boundaries without turning bedtime into a power struggle

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
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connect with Heather HERE

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postpartum podcast, motherhood podcast, best toddler podcast, mom podcast, motherhood podcast, parenting podcast, best mom podcast, best motherhood podcast, podcast for moms, podcast for first time moms, new mom podcast, pregnancy podcast, postpartum podcast, baby podcast, toddler podcast, first year of motherhood podcast, second year of motherhood podcast, newborn care podcast, infant care podcast, toddler parenting podcast, parenting toddlers podcast, christian mom podcast, catholic mom podcast, faith based motherhood podcast, christian motherhood podcast, catholic motherhood podcast, christian parenting podcast, catholic parenting podcast, christian mom encouragement podcast, catholic mom encouragement podcast, motherhood and faith podcast, raising kids with faith podcast, biblical motherhood podcast, catholic family life podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, gentle parenting podcast, holistic parenting podcast, non toxic living podcast for moms, holistic baby podcast, natural baby care podcast, holistic postpartum podcast, real life motherhood podcast, honest motherhood podcast, motherhood without overwhelm podcast, encouragement for moms podcast, mom life podcast, podcast for overwhelmed moms, support for new moms podcast, stay at home mom podcast, stay at home mom life, enjoying motherhood, motherhood without burnout, overwhelmed stay at home mom, realistic motherhood, toddler sleep, toddler sleep solutions, toddler bedtime routine, help toddler sleep in own bed, toddler sleep coach advice, attachment parenting sleep, toddler sleep independence, toddler sleep struggles, bedtime battles toddler, toddler sleep training, toddler night wake-ups, parenting podcast, christian mom podcast, best motherhood podcast, first-time mom podcast, toddler parenting podcast

In this episode, we’re breaking down parenting styles in a grounded, realistic way.

Here's what we are diving into:

• What parenting styles are and why they matter in toddlerhood
• The main parenting styles and how they commonly show up with toddlers
  parenting styles
• Whether parenting styles are personality defaults or intentional choices
• How parenting styles evolve as children grow
• The connection between parenting style and toddler emotional development
• What kids actually need most
• Can the “wrong” parenting style cause harm, or is adjustment the key?
• Navigating different parenting styles between spouses without resentment
• How to be an intentional parent without chasing perfection

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
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postpartum podcast, motherhood podcast, best toddler podcast, mom podcast, motherhood podcast, parenting podcast, best mom podcast, best motherhood podcast, podcast for moms, podcast for first time moms, new mom podcast, pregnancy podcast, postpartum podcast, baby podcast, toddler podcast, first year of motherhood podcast, second year of motherhood podcast, newborn care podcast, infant care podcast, toddler parenting podcast, parenting toddlers podcast, christian mom podcast, catholic mom podcast, faith based motherhood podcast, christian motherhood podcast, catholic motherhood podcast, christian parenting podcast, catholic parenting podcast, christian mom encouragement podcast, catholic mom encouragement podcast, motherhood and faith podcast, raising kids with faith podcast, biblical motherhood podcast, catholic family life podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, gentle parenting podcast, holistic parenting podcast, non toxic living podcast for moms, holistic baby podcast, natural baby care podcast, holistic postpartum podcast, real life motherhood podcast, honest motherhood podcast, motherhood without overwhelm podcast, encouragement for moms podcast, mom life podcast, podcast for overwhelmed moms, support for new moms podcast, stay at home mom podcast, stay at home mom life, enjoying motherhood, motherhood without burnout, overwhelmed stay at home mom, realistic motherhood, simple motherhood, mom burnout recovery, independent play for toddlers, motherhood mindset, parenting with grace, mom guilt, balance in motherhood, christian mom podcast, catholic mom podcast, faith based motherhood podcast, motherhood encouragement podcast, mom life podcast, intentional motherhood, slow motherhood, parenting without overwhelm

Here's what we cover:
- Why overcommitting leads to burnout for stay-at-home moms and how saying no creates more joy
- How simplifying daily routines makes motherhood feel lighter and more sustainable
- What shared parenting actually looks like when your spouse gets home from work
- Why having an identity outside of motherhood is healthy
- How building strong mom friendships changes the SAHM experience
- Why independent play is essential
- How mindset and attitude shape your experience of motherhood
- Why comparison on social media steals joy from stay-at-home moms
- The freedom of not signing up for activities you don’t enjoy
- Why prioritizing motherhood over homemaking can reduce resentment
- How giving yourself grace helps you enjoy this season instead of surviving it

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
          ◦ Use Code LEARNINGTOMOM for 30% off!

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postpartum podcast, motherhood podcast, best toddler podcast, mom podcast, motherhood podcast, parenting podcast, best mom podcast, best motherhood podcast, podcast for moms, podcast for first time moms, new mom podcast, pregnancy podcast, postpartum podcast, baby podcast, toddler podcast, first year of motherhood podcast, second year of motherhood podcast, newborn care podcast, infant care podcast, toddler parenting podcast, parenting toddlers podcast, christian mom podcast, catholic mom podcast, faith based motherhood podcast, christian motherhood podcast, catholic motherhood podcast, christian parenting podcast, catholic parenting podcast, christian mom encouragement podcast, catholic mom encouragement podcast, motherhood and faith podcast, raising kids with faith podcast, biblical motherhood podcast, catholic family life podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, gentle parenting podcast, holistic parenting podcast, non toxic living podcast for moms, holistic baby podcast, natural baby care podcast, holistic postpartum podcast, real life motherhood podcast, honest motherhood podcast, motherhood without overwhelm podcast, encouragement for moms podcast, mom life podcast, podcast for overwhelmed moms, support for new moms podcast, stay at home mom podcast, stay at home mom life, enjoying motherhood, motherhood without burnout, overwhelmed stay at home mom, realistic motherhood, simple motherhood, mom burnout recovery, independent play for toddlers, motherhood mindset, parenting with grace, mom guilt, balance in motherhood, christian mom podcast, catholic mom podcast, faith based motherhood podcast, motherhood encouragement podcast, mom life podcast, intentional motherhood, slow motherhood, parenting without overwhelm

Today, we’re breaking down mommy wine culture with Set Free Sisterhood and talking about why it’s become so normalized… and why it’s quietly hurting so many moms (even the ones who insist they “don’t have a problem”).

We talk about the subtle early signs that alcohol is becoming a coping tool, how isolation + lack of village fuels the problem, and the real-life consequences no one wants to say out loud. And if you’re a mom who’s feeling pulled to make a change, but you’re scared of what that means.. this conversation is full of encouragement, hope, and simple first steps!

We dive into:

• What mommy wine culture actually is and why it exploded in modern motherhood
• Early signs a mom might need help with alcohol or emotional coping
• The real consequences of using wine as a daily coping mechanism
• How the “lack of village” and mom isolation feeds the wine culture narrative
• How to start a brave, honest conversation with yourself about drinking
• What to do if you want to cut back but feel afraid of judgment or social pressure

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IMPORTANT LINKS

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Connect with Michelle Here

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postpartum podcast, motherhood podcast, best toddler podcast, mom podcast, motherhood podcast, parenting podcast, best mom podcast, best motherhood podcast, podcast for moms, podcast for first time moms, new mom podcast, pregnancy podcast, postpartum podcast, baby podcast, toddler podcast, first year of motherhood podcast, second year of motherhood podcast, newborn care podcast, infant care podcast, toddler parenting podcast, parenting toddlers podcast, christian mom podcast, catholic mom podcast, faith based motherhood podcast, christian motherhood podcast, catholic motherhood podcast, christian parenting podcast, catholic parenting podcast, christian mom encouragement podcast, catholic mom encouragement podcast, motherhood and faith podcast, raising kids with faith podcast, biblical motherhood podcast, catholic family life podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, gentle parenting podcast, holistic parenting podcast, non toxic living podcast for moms, holistic baby podcast, natural baby care podcast, holistic postpartum podcast, real life motherhood podcast, honest motherhood podcast, motherhood without overwhelm podcast, encouragement for moms podcast, mom life podcast, podcast for overwhelmed moms, support for new moms podcast, motherhood mindset podcast, mommy wine culture, mommy wine culture problems, wine mom culture, alcohol and motherhood, sober curious moms, moms cutting back alcohol, emotional coping for mothers, overwhelmed mom support, faith-based motherhood encouragement, Christian moms and alcohol, mom burnout, healthy coping for moms, mindful drinking, motherhood mental health, anxiety in motherhood, breaking generational patterns, mom worth and identity, Christian sobriety support, motherhood without alcohol, realistic mom self-care

In this episode, I’m joined by Flo, the Catholic Nutritionist, to break down circadian rhythm health in a way that’s actually doable for real moms, especially those navigating pregnancy, postpartum, and the early years of motherhood.

We cover:

- What circadian rhythm is and why it matters for moms

- What the circadian rhythm regulates beyond sleep

- How to get better sleep and more energy

- Signs your circadian rhythm is out of sync

- Common misconceptions about circadian rhythm health

AND MORE!

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IMPORTANT LINKS

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• Connect with Flo Here

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We dive into how to encourage independent play without stress or guilt, and I share realistic strategies for creating an environment where your toddler can play safely and meaningfully. We cover topics like:

• How to balance letting toddlers be toddlers while maintaining a functional, happy home
• Age-appropriate ways to foster independent play and creativity
• Designing spaces that support play while minimizing chaos
• The biggest misconceptions parents have about letting children play on their own
• Practical tips for gradually increasing independent play time without pressure or judgment
• How independent play supports cognitive, emotional, and social development
• Simple routines and toy organization hacks to make independent play easier for both parent and child
• How to set yourself up for success and still enjoy quality family time

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

• Check out Laila’s Clean Makeup Bag Staples HERE

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• Connect with Jill Here (code for a free month: FREEMONTH)

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toddler independent play, how to teach toddlers to play alone, benefits of independent play, toddler development, encouraging creativity in toddlers, independent play strategies, parenting without guilt, toddler play ideas, age-appropriate play, toddler learning activities, fostering toddler problem-solving, self-directed play for toddlers, toddler engagement activities, play-based learning for toddlers, toddler activity ideas, toddler self-entertainment, promoting toddler autonomy, toddler focus and concentration, toddler imagination activities, quiet play for toddlers, toddler skill-building activities, toddler confidence through play, toddler self-reliance, independent play routines, toddler exploration activities, child-led play strategies birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler podcast, 2 year old podcast, 1 year old podcast, podcast for moms, motherhood podcast

Home Designer Caroline Klein shares simple, realistic ways to create a beautiful, functional home you actually love,  even in the little years!

We dive into:
- Design tips for moms
- How to create a beautiful home with baby and toddler toys 
– How to make smart home decor purchases (and how to make smart home design purchases)
- How to design a space
- Beginner friendly design rules 
- The simplest design change that makes the biggest impact for overwhelmed moms
- Tips for designing a family home

and more!!

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE

Connect with Caroline HERE

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decorating with toddlers, family friendly home design, kid friendly living room ideas, toddler proof home decor, home design for moms, beginner interior design tips, starter home decorating ideas, choosing a color palette for your home, small home design solutions, vertical storage ideas for families, multipurpose room ideas, playroom organization tips, cozy home design for moms, living room rug size guide, decorating with kids around, family friendly holiday decorating, simple home upgrades for moms, designing a home you love, functional home design with toddlers, realistic home decor inspiration, Caroline Klein Designs interview, motherhood and home organization, making your home feel elevated with kids, creating a calm home environment with toddlers, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, toddler mom podcast, toddlerhood parenting podcast

This episode isn’t a light one, but it’s one I felt called to record.

I’m opening up about the one parenting hill I’d die on, and why it’s changed the way I see motherhood, social media, and the way we protect our kids online!

I share a very personal story about how my perspective completely shifted, what I learned the hard way about sharing our children on social media, and why I believe every parent deserves to have all the facts before deciding what’s right for their family.

We dive into:
– Why I stopped posting my kids online (even on private accounts)
– The hidden risks of sharing your child online
– Online child safety and identity theft
– How AI and technology are creating new digital risks for kids
– Why consent and privacy matter
– How to create a family policy for what you share
– Ways to still celebrate and document your kids safely
– How we can be the generation that leads change

and more!!

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parenting and social media, posting kids online safety, child privacy online, digital safety for kids, parenting podcast for moms, sharing kids on social media risks, AI and child safety, online child protection, child identity theft prevention, social media awareness for parents, influencer parenting boundaries, sharenting explained, how to protect your kids online, consent and children’s privacy, safe social media habits for parents, modern parenting podcast, motherhood and online safety, digital parenting tips, stopping posting kids on social media, protecting kids from AI risks, Jonathan Haidt The Anxious Generation, informed parenting podcast, social media and motherhood, raising kids in a digital world

In this episode, I sit down with Dr. Joel “Gator” Warsh, a board certified integrative pediatrician, to talk about vaccines, open communication with your doctor, and how to approach these conversations from a place of curiosity rather than fear. 

We talk through what it really means to practice integrative medicine, how to assess risk vs. benefit, and what parents can do to feel empowered when making decisions about their child’s health.

We dive into:
– Why vaccines have become such a polarizing topic
– What “integrative medicine” means and how it applies to vaccine discussions
– Why open conversation with your doctor matters
– How to approach your pediatrician with questions about vaccines
– Vaccine schedules and individualized options
– Understanding how vaccine studies work
– What to know about safety, risk, and transparency
– Supporting your child’s body before and after vaccination
– The difference between fear-based and informed decision making
– Building collaborative, respectful relationships with your healthcare providers

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE

Read Dr. Joel's Book HERE

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vaccines and kids, integrative pediatrician, vaccine education for parents, vaccine schedules explained, vaccine safety research, informed vaccine decisions, how to talk to your doctor about vaccines, vaccine side effects in kids, holistic vaccine discussion, making vaccine decisions as a parent, parenting and vaccines podcast, vaccine hesitancy in parents, vaccine myths and facts, vaccine conversations with pediatricians, integrative medicine and vaccines, pre and post vaccine care, supporting immune health naturally, vaccine informed consent, understanding vaccine studies, how vaccines work for kids, science-based parenting podcast, evidence-based vaccine info, vaccine awareness for parents, natural parenting and vaccines, holistic child health, vaccines without fear, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler podcast, 2 year old podcast, 1 year old podcast, podcast for moms, motherhood podcast

I’m joined byThe Screen Time Consultant, to talk all things screen time for toddlers. We dig into what’s actually happening in your child’s brain, and what realistic screen boundaries look like for modern families. Emily also shares practical tips for helping kids thrive in the real world.

We dive into:
– The evolution of screen time in childhood and education
– How to manage mom guilt around screen time
– Understanding different types of screen time (and which matter most)
– The connection between dopamine, screen time, and attention spans
– How much screen time is okay for toddlers and young kids
– Balancing screens with real-world experiences
– Modeling healthy tech habits as parents
– Setting tech boundaries without shame
– How to advocate for better tech practices in schools

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Connect with Emily HERE

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screen time for toddlers, screen time for kids, toddler TV time, screen time limits, digital parenting, screen time consultant, healthy screen habits, toddler brain development, managing screen time guilt, screen time and dopamine, how to reduce screen time for kids, toddler development and technology, balancing screens and play, tech boundaries for families, parenting in the digital age, mindful tech use, screen-free activities for toddlers, positive screen time strategies, healthy media habits, digital wellbeing for kids, toddler screen time guidelines, kids and technology podcast, parenting advice about screens, mom guilt and screen time, gentle parenting and technology, how much screen time is too much, parenting podcast for modern moms, parenting podcast for first time moms, catholic mom podcast, christian mom podcast, positive parenting podcast, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast,, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler podcast, natural crunchy motherhood podcast, natural constipation remedies for toddlers

In this episode, I sit down with Dr. Caitlin O’Connor (a holistic family doctor and mom) to unpack what’s really going on with your child’s digestion and how to naturally help things… move again.

We cover what normal toddler poop should look like, how to prevent constipation through diet and routine, what to do if your little one is already constipated, and when it’s time to call your pediatrician. Plus, Dr. Caitlin shares gentle, realistic advice for toddlers who are scared to poop because it’s hurt before, and how parents can rebuild trust and confidence around potty time.

We dive into:
– Why toddler constipation is so common
– What a healthy gut microbiome looks like
– What normal toddler poop should look like (and what’s not normal)
– Daily habits to prevent constipation naturally
– What to do when your toddler is already constipated
– How to help toddlers afraid to poop after pain or withholding
– When to talk to your pediatrician about constipation

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IMPORTANT LINKS

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•Connect with Dr. Caitlin HERE

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Feeling overwhelmed in motherhood? Like you’re doing everything but still not actually enjoying it?

In this solo episode, I’m sharing something really close to my heart, my honest journey into motherhood (yes, it started with an unexpected surprise pregnancy!) and how it’s transformed me in all the best ways.

I’m walking you through the 8 simple things I do to enjoy motherhood more, from changing my perspective to simplifying our life, creating boundaries, and letting go of perfectionism!

We dive into:

• How to shift your mindset and attitude so motherhood feels lighter and more joyful
  
  
• The power of keeping things simple (less activities, less chaos, more peace)
  
  
• What embracing your Type B era in motherhood can do for your sanity
  
  
• How saying “no” more often actually makes you a calmer mom
  
  
• The surprising connection between limiting toys, noise, and screens and feeling more grounded
  
  
• Why supporting your partner and avoiding “partner bashing” helps your whole home feel happier
  
  
• The importance of having your own identity outside of being a mom
  
  
• How small perspective shifts can make motherhood something you genuinely love
  
  

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

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• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
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In this episode, I’m joined by Cindy Terebush to break down everything you need to know about play and toddler development. We talk about what types of play actually support your child’s growth, how much play toddlers really need each day, and why simple, everyday play matters more than complicated activities or expensive gadgets.

Here’s what you’ll learn in this conversation about toddler play and development:

• The different stages of play in toddlerhood and why each stage matters for learning and growth
• How much playtime toddlers need daily (and how to realistically fit it into your routine)
• What kinds of play best support language development, motor skills, problem-solving, and social skills
• The truth about screen time and whether it counts as “play” for toddlers
• Simple, low-cost play ideas you can do at home without needing endless toys or prep
• How parents can encourage independent play while still building connection with their child

Whether you’ve been feeling guilty about not doing enough, or just want to understand how to better support your toddler’s development through play, this episode will leave you with clear, practical strategies to bring more confidence (and fun) into your daily routine.

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
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•Connect with Cindy HERE

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I’m joined by Lisa from Brat Buster Parenting to unpack discipline strategies that actually work, while keeping the parent-child relationship strong.

Lisa shares her philosophy on discipline, the traps parents often fall into (like the pleaser parent style), and practical ways to handle tantrums without resorting to fear based methods. We also cover how to set healthy boundaries, the role of observation in toddler behavior, and why understanding impulse control is key to calmer parenting.

Here’s what we cover in this episode:

• Lisa’s parenting philosophy and how it shapes toddler discipline
• Discipline strategies and natural consequences that actually teach
• Understanding toddler behavior and development
• Effective discipline techniques for toddlers
• How to to handle tantrums calmly and effectively

If you’ve been searching for a calmer, more effective way to discipline your toddler, this episode will give you tools, encouragement, and the confidence to parent without guilt or overwhelm.

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
          ◦ Use Code LEARNINGTOMOM for 30% off!

•Connect with Lisa HERE

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In this episode, I’m joined by Corey Dunn from the The Modern Ancestral Mamas podcast and for Nutrients Sake to break down what real food actually means, why it matters, and how to make it doable on a family budget. You’ll hear simple strategies for prioritizing healthy eating, saving money at the grocery store, and making meal planning feel less like a full-time job.

Here’s what we cover in this episode:

• What is real food and why is it important for kids and families?
• How to start prioritizing real food in your home 
• Is organic food worth it? 
• Affordable grocery shopping strategies for moms 
• Managing the mental load of feeding your family 

If you’ve been wanting to feed your family healthier meals without feeling broke or burned out, this episode will give you both encouragement and practical next steps.

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IMPORTANT LINKS

•Join our Mom Club on Patreon HERE  👈🏼



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• Or shop the whole nontoxic makeup site HERE
          ◦ Use Code ADVOCATE10 for 10% off!

•Connect with Corey HERE

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Society tends to set invisible deadlines, and yet many moms and toddlers benefit from continuing the journey beyond a year.

In this episode, I sit down with toddler breastfeeding expert and lactation consultant Jenna Wolfe to unpack the truth about breastfeeding past 12 months, the benefits for both mom and child, why it’s still seen as taboo in some circles, and how to approach weaning when the time feels right.

We cover:

• Why extended breastfeeding past 12 months is still considered “taboo” in our culture
• The physical, emotional, and developmental benefits of breastfeeding a toddler
• What the natural breastfeeding timeline might look like without cultural pressure to wean
• Gentle weaning tips for moms who are ready to stop breastfeeding
• Encouragement for moms who feel judged or shamed for breastfeeding past one year

If you’re navigating extended breastfeeding, or even just considering your next steps, this conversation will leave you feeling informed, supported, and confident in making the choice that’s right for you and your child.

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IMPORTANT LINKS

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• Or shop the whole nontoxic makeup site HERE
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•Join the Patreon HERE

•Connect with Jenna HERE

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I’m joined by pediatric sleep coach Brittany Sheehan, who breaks down what’s really going on during this stage and how to handle the most common toddler sleep struggles. Together, we cover:

• How to understand your toddler’s evolving sleep schedule
• What to expect (and how to survive) the transition to one nap
• Simple strategies for handling bedtime resistance
• Tips for keeping routines on track while traveling
• Nightmares, night terrors, and how to respond when your toddler wakes scared
• Helping your little one through fears and anxiety that can interrupt sleep

If you’ve been second-guessing yourself at bedtime or feel like sleep is always shifting, this episode will give you the tools to move forward with confidence.

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IMPORTANT LINKS

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
          ◦ Use Code ADVOCATE10 for 10% off!

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
          ◦ Use Code LEARNINGTOMOM for 30% off!

•Join the Patreon HERE

•Connect with Brittany HERE

• Check out her free training course HERE 

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But here’s the thing… those inserts hold A LOT of important information, and understanding them can help you make informed decisions for your family.

That’s why in this week’s episode, I sat down with Alexandra from Just The Inserts to break it all down in a way that’s simple, clear, and practical. We cover what you need to know, what to look out for, and how to feel confident as the one making decisions for your child.

Here’s what you’ll learn in this episode:

• What are medical inserts?
• How do inserts protect manufacturers from liability?
• What are the most important sections of an insert to read?
• Why is informed consent so difficult in today’s system?
• How should parents deal with guilt from past medical choices?
• What tips can help moms make more informed decisions going forward?

This conversation is an eye-opener, and if you’ve ever felt overwhelmed when it comes to your child’s health choices, you’re not alone, and this episode will help!

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IMPORTANT LINKS

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
          ◦ Use Code ADVOCATE10 for 10% off!

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
          ◦ Use Code LEARNINGTOMOM for 30% off!

•Join the Patreon HERE

•Connect with Alexandra HERE

• Check out her free training course HERE 

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WE cried, laughed, and I learned A LOT while covering it all in this week's episode: the origin of the podcast, homeschooling, advice for first time moms, allergies, quitting the podcast and more!

Was honored to be joined by my own mom and not only answer your questions, but get her perspective too!

Here's what we chatted about:

• What made you want to start the podcast?
• How many kids do you have?
• Would you ever homeschool?
• How’d you come up with your kids names?
•  What's a piece of advice for a first time mom?
• What's been one of the hardest things for you in motherhood?
•  What do you wish you could tell your pregnant or early postpartum self? 
• How’d you find out your oldest was allergic to dairy?
•  What's something you've changed your mind about since becoming a mom?
• Have you ever thought about quitting the podcast?

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IMPORTANT LINKS

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
          ◦ Use Code ADVOCATE10 for 10% off!

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
          ◦ Use Code LEARNINGTOMOM for 30% off!

•Join the Patreon HERE

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IMPORTANT LINKS

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
          ◦ Use Code ADVOCATE10 for 10% off!

•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
          ◦ Use Code LEARNINGTOMOM for 30% off!


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From managing overwhelm to creating a more positive mindset, NOTHING’S LEFT OUT.

In this episode you’ll find:

• Why moms are burnt out
• Nervous system dysregulation in postpartum
• How to regulate nervous system in postpartum
• Postpartum tips for new moms
• Signs of burnout as a mom
• What happens if postpartum goes untreated?
• What causes mommy burnout?
• How to ask for help as a new mom

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IMPORTANT LINKS


• Shop My Favorite Nontoxic Makeup HERE
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• Connect with Michelle HERE

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This week I sat down with Preethi Harbuck from Local Passport Family, where we discussed how best to prepare for and tackle traveling with your baby! She SPILLED THE TEA on managing certain baby gear when traveling, how to fly with your baby, and even traveling with your baby internationally!

Traveling with your little one involves a lot of moving parts. This will help you figure out how to balance them!

In this episode, we discuss:
- What to do when nervous about flying with baby?
- Advice for flying with baby
- Roadtripping with your baby 
- Best ways to fly with a baby
- How to travel with a baby that needs a car seat
- Gate checking stroller and car seat
- How to keep a baby’s ears from popping on an airplane
- What to pack for infant travel
- Time zone changes with kids
- Best places to travel with an infant
and more!

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IMPORTANT LINKS

• SlumberPod black out sleep canopy HERE
          ◦ Use Code LEARNINGTOMOM for 15% off!

• Shop Nontoxic Makeup HERE
          ◦ Use Code ADVOCATE10 for 10% off!

• Check out Laila’s Clean Makeup Bag Staples HERE

•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
          ◦ Use Code LEARNINGTOMOM for 30% off!

• Connect with Preethi here

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• Why is it so hard to make mum friends?
• How to make mom friends
• Nervous about making mom friends
• Mom friend personality traits
• Losing friends after becoming a mom

and more!
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IMPORTANT LINKS

• Shop Nontoxic Makeup HERE
          ◦ Use Code ADVOCATE10 for 10% off!

• Check out Laila’s Clean Makeup Bag Staples HERE

•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
          ◦ Use Code LEARNINGTOMOM for 30% off!

• Connect with Jenna here

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Figuring out baby communication is a lot. From the first signs to the first word, there are so many changes. You’ll need to learn how to adjust to all of it.

This week, I chatted with Katie and Carly, the founders of Wee Talkers. This conversation is THE inside scoop into all things baby communication. With insight on all things sign language, babbling, and even toys to encourage speech development, this episode has it ALL.

You’ll learn:

• Baby language milestones
• How to encourage babbling in babies
• Language development 0-6 months
• What age are babies aware of tv
• When should my baby start making sounds?
• Baby speech delay treatment
• Why baby sign language is important
• At what age can babies use sign language?
• Easy sign language to teach babies
• Toys to help babies learn to talk
• Screen time language development
• Is baby talk bad for language development?

And more!
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IMPORTANT LINKS

• Clarilight Facial Essence Toner For Acne  HERE
          ◦ Use Code ADVOCATE10 for 10% off!

•Shop Laila’s Clean Makeup Bag Staples HERE

•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
          ◦ Use Code LEARNINGTOMOM for 30% off!

Connect with Wee Talkers HERE

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Do you want the details on how to choose the right toys for your baby AND at each stage??

To find out what to look for, this episode has ALL you need!

I sat down with Rachel and Jessica, founders of the All Things Sensory Podcast! We did a deep dive into the best kinds of sensory toys, developmental milestones to keep an eye out for, and SO MUCH MORE!

This episode spills on:

- Educational toys for infants 0-12 months
- How do toys affect child development?
- Baby container usage
- What is the average age a baby starts walking?
- What are the best developmental toys for babies?
- Baby toys that are bad for development
- DIY sensory baby toys
- Guidelines for choosing developmentally appropriate toys
- How to help baby development

And more!
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IMPORTANT LINKS:

•Crunchi Makeup and Skincare HERE
          ◦ Use Code ADVOCATE10 for 10% off!

•Shop Laila’s Clean Makeup Bag Staples HERE

•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
          ◦ Use Code LEARNINGTOMOM for 30% off!

Connect with Rachel and Jessica HERE

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This week, I sat down once again with Jen from Family Paws! During our chat, we covered a bunch of topics focusing on your dog and baby’s first meeting, including how to help your dog adjust to this huge shift!

From the first few days to the first couple months, this episode covers a TON of need-to-know info on navigating these new challenges!

You’ll find out:
- Introducing dog to baby
- Dog adjusting to new baby
- Baby crawling on floor with dogs
- Why do I hate my pet after having a baby
- Letting dog on furniture after baby
- Wanting to rehome dog after having baby/feeling overwhelmed
- Can babies pet dogs?
- When can babies interact with dogs
- Meaning of dog body language
- Letting dog sleep with toddler

And more!

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IMPORTANT LINKS:

•Crunchi Makeup and Skincare HERE
          ◦ Use Code ADVOCATE10 for 10% off!

•Shop Laila’s Clean Makeup Bag Staples HERE

• BisbeeBaby's portable bottle warmer HERE
          ◦ Use code MOM10 for 10% off
          ◦ Connect with them on Instagram Here
          ◦ Connect with them on Facebook Here

• Season 1 episode: How to Prepare Your Dog for Life with Baby ft. Jen from Family Paws
          ◦ Listen on Apple
          ◦ Listen on Spotify

- Connect with Family Paws HERE

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and MORE!

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IMPORTANT LINKS:

- BisbeeBaby's portable  breastmilk and formula warmer HERE
                    Use code MOM10 for 10% off
                    Connect with them on Instagram Here
                    Connect with them on Facebook Here

- Truly Free Home- Toxin Free Cleaning Supplies HERE

          Use code LEARNINGTOMOM for 30% off their whole website

- Connect with Crista HERE

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What is family estate planning, what is the best way to leave your money to your children, what is the best way to leave an inheritance to your children, what is the best way to leave my property to my children, what is the most tax-efficient way to leave a property to a child, what is the best way to transfer wealth to children, is it better to give kids inheritance while alive, what are the 7 steps in the estate planning process, what are the three main priorities you want to ensure with your estate plan, what is the biggest mistake parents make when setting up a trust fund,  what’s the difference between a will and an estate plan, is an estate plan the same as a will, what are the disadvantages of estate planning, does an estate override a will, is an estate better than a will, who creates an estate plan, what is the difference between a will and a plan, estate planning with family limited partnerships, estate planning for family business, estate planning for blended family, is estate planning family law, family estate planning near me, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, best motherhood podcast, top motherhood podcast, podcast for new moms, podcast for new parents,

This week I chatted with Beth Isbell as we did a deep-dive into all things mom guilt! Beth shares SUPER GOOD strategies for dealing with mom guilt, overcoming criticism, and having a positive mindset.

Catch all the awesome tips and strategies for recognizing and battling mom guilt. Best of all, you’ll learn about super easy ways to manage it!

Here's what we chatted about in this week's episode: 
- What is mom guilt?
- Does mom guilt get better?
- Strategies for managing mom guilt
- Family members helping mom guilt
- Positive thoughts with mom guilt
- Productive vs. unproductive struggle
- Mom guilt and criticism

and MORE!

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IMPORTANT LINKS:

-  Confidently Therapy - coaching for high achieving moms
                    DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.

- BisbeeBaby's portable  breastmilk and formula warmer HERE
                    Use code MOM10 for 10% off
                    Connect with them on Instagram Here
                    Connect with them on Facebook Here

- Truly Free Home- Toxin Free Cleaning Supplies HERE

          Use code LEARNINGTOMOM for 30% off their whole website

- Connect with Beth HERE

- Scripture before Scroll Challenged linked HERE

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This week I sat down with Angela, founder of Momtessori Life! During our chat, we did a deep dive into what to know about Montessori, how it impacts your baby’s development, and how to incorporate Montessori values into their life!

Get the INSIDE SCOOP on all things montessori for your baby:

You’ll find out:
- What is Montessori?
- What are the five principles of the Montessori method?
- Misconceptions about Montessori
- Montessori toys for 0-12 months
- How to apply the Montessori method at home?
- How to create a stimulating Montessori environment at home?
- Montessori rules for parents
- How to start Montessori at home
- Montessori resources for parents

------------------------------------------------------------------------------------

IMPORTANT LINKS:

-  Confidently Therapy - coaching for high achieving moms
                    DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.

- BisbeeBaby's portable  breastmilk and formula warmer HERE
                    Use code MOM10 for 10% off
                    Connect with them on Instagram Here
                    Connect with them on Facebook Here

-  WishGarden Herbs natural tinctures and body care HERE
                 Use code LEARNINGTOMOM20 for 20% off
                  Connect with them on Instagram Here
                   Connect with them on Facebook Here

- Connect with Angela HERE

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We’re talking about how to create true household balance, why dads often don’t see the work you do, and how to start having better conversations about dividing parenting and chores more fairly.

Learn how to take the weight off of motherhood with today’s episode!

This week I chatted with Jessica Hill, founder of the Parent Collective. She dishes on how to have smart discussions with your partner, how to communicate your needs, and how to grow together as parents!

What’s in store:

• What is Fair Play?
• How did you come to be involved in the Parent Collective?
• How to talk to your spouse about parenting
• How to explain mental load to your partner
• How to divide household chores with your spouse
• Making a list of household responsibilities for couples
• Parenting mistakes to avoid
• The invisible work of stay-at-home moms
   ...and more!

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IMPORTANT LINKS:

-  Sign up for the Mom Club on Patreon: HERE

- Join TinyHood (on demand parenting classes) HERE
                    Use code LEARNINGTOMOM for 25% off
                    Connect with them on Instagram Here
                    Connect with them on Facebook Here

- BisbeeBaby's portable  breastmilk and formula warmer HERE
                  Use code MOM10 for 10% off
                    Connect with them on Instagram Here
                    Connect with them on Facebook Here

- The Fair Play Book we talked about: HERE

- Connect with Jessica HERE

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This week, I sat down with Nicole from Go Diaper Free and asked her all our questions related to potty training!

• What is Go Diaper Free
• What is EC
• What is Elimination Communication
• Where does a baby using elimination communication go to the bathroom
• How is elimination communication different from infant potty training
• When is it too late to start Elimination Communication
• What is an easy catch
• What is cloth diapering

and more!!
---------------------------------------------------------------------------------------------------------IMPORTANT LINKS:

-  Sign up for the Mom Club on Patreon: HERE

-  Anabella's Breast Pumps HERE
                    Use code LEARNINGTOMOM for 15% off a double dump
                   Connect with them on Instagram Here
                   Connect with them on Facebook Here

-  Chiyo Postpartum Meals HERE
                    Use code LEARNINGTOMOM for 10%
                   Connect with them on Instagram Here
                   Connect with them on Facebook Here

- Truly Free Home- Toxin Free Cleaning Supplies HERE

                    Use code LEARNINGTOMOM for 30% off their whole website

Connect with Nicole HERE

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In this powerful episode, I sit down with Heather Creekmore to unpack why so many first-time moms struggle with how their bodies look and feel in the first year after birth… and what we can actually do about it.

We cover:

• Why postpartum body image struggles are so common
• How to accept your postpartum body 
• Ways to approach food and exercise with grace and gentleness, not guilt
• The importance of self-compassion
• How partners and family members can  support a new mom’s body image journey

and more!

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 IMPORTANT LINKS:

-  Sign up for the Newsletter: HERE

-  Anabella's Breast Pumps HERE
                    Use code LEARNINGTOMOM for 15% off a double dump
                   Connect with them on Instagram Here
                   Connect with them on Facebook Here

-  Chiyo Postpartum Meals HERE
                    Use code LEARNINGTOMOM for 10%
                   Connect with them on Instagram Here
                   Connect with them on Facebook Here

- Toxin Free Cleaning Supplies HERE 

                   Use code LEARNINGTOMOM for 30% off their whole website

- Connect with Heather HERE

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- What foods to feed your baby?

- Common mistakes and unhealthy practices when starting solids

- How to deal with picky eaters

- Should you start with rice cereal? 

- How to balance solids and breastmilk / formula 

- Practical mealtime advice

and more!!

---------------------------------------------------------------------------------------------------------
 IMPORTANT LINKS:

-  Sign up for the Newsletter: HERE
 

- BisbeeBaby's portable  breastmilk and formula warmer HERE
                  Use code MOM10 for 10% off
                    Connect with them on Instagram Here
                    Connect with them on Facebook Here

-  Anabella's Breast Pumps HERE
                    Use code LEARNINGTOMOM for 15% off a double dump
                   Connect with them on Instagram Here
                   Connect with them on Facebook Here

 
-  WishGardenHerbs natural tinctures and body care HERE
                 Use code LEARNINGTOMOM20 for 20% off
                  Connect with them on Instagram Here
                   Connect with them on Facebook Here

- Connect with Kathy HERE

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We talk about the reality of the hard, but also the reality of the joy and goodness! 

Be encouraged, be inspired and come as you are!
 
Thank you to Colleen, Meghan, Riley, Makaila, and Kendra for your heartfelt, transparent answers and insights! This episode is only possible BECAUSE of you, so thank you!!
 
 We dive deep into this topic by answering 4 questions:
 - What’s a favorite part of motherhood you didn’t expect?
 - What’s the hardest part for you?
 - What’s one piece of advice for a first-time mom?
 - What do you wish you could tell your pregnant or early postpartum self?
 
 Not only do these amazing women share their vulnerable responses, but then I share my responses as well.
 
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 IMPORTANT LINKS:

- Sign up for the Newsletter: HERE
 
 

- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off
                    Connect with them on Instagram Here
                    Connect with them on Facebook Here

  - Shop SlumberPod's Blackout Tents at SlumberPod or HERE
                 Use code LEARNINGTOMOM for 10% off
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here
 
 

- Join TinyHood (on demand parenting classes) HERE
                    Use code LEARNINGTOMOM for 25% off
                    Connect with them on Instagram Here
                    Connect with them on Facebook Here
                 

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- Sign up for the Mom Club on Patreon: HERE

  - Shop SlumberPod's Blackout Tents at SlumberPod or HERE
                Use code LEARNINGTOMOM for 10% off
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off
                   Connect with them on Instagram Here
                   Connect with them on Facebook Here
                  

- TempDrop - the Natural Cycle Tracking Armband I use: Click HERE
                     Use code AFLEARNINGTOMOM for 15% off!!

- Connect with Ellen HERE

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This week, I sat down with Becca Campbell and asked her all our questions related to how to get your baby to sleep!

We discuss:

- How to get your baby to fall asleep?
- How to get your baby to take a nap?
- Baby wakes up multiple times a night?
- 8 month old sleep schedule
- 9 month old sleep schedule
- 10 month old sleep schedule
- 12 month old sleep schedule
- 1 year old sleep schedule
- Baby sleep regressions
- Is sleep training safe?
- What is sleep training?
- Baby isn't sleeping through the night

------------------------------------------------------------------------------------------------------------
IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off
                   Connect with them on Instagram Here
                   Connect with them on Facebook Here
                  

-  Shop SlumberPod's Blackout Tent HERE
                Use code LEARNINGTOMOM for 10% off
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

-  WishGardenHerbs natural tinctures and body care HERE
                Use code LEARNINGTOMOM20 for 20% off
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

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- Sign up for the Mom Club on Patreon: HERE

- Listen to the Baby lead weaning episode linked below!
                    on Spotify HERE. On Apple Podcasts HERE

- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off
                   Connect with them on Instagram Here
                   Connect with them on Facebook Here
                  

-  Find Annabella Breast Pumps HERE at annabella-pump.com

                  Use code LEARNINGTOMOM for 15% off a double dump
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

- The Fridge Magnet for Tracking Baby's Foods HERE

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This week, I sat down with Dr. Staci and asked her all our questions related to a baby’s teeth and oral health and wow it's AMAZING!

We cover:

• Insights into pedratic denstery
• How does wholistic/functional pediatric dentistry differ from traditional pediatric dentistry
• Wholistic pediatric dentistry vs traditional pediatric dentistry
• Oral health importance for babies
• What is the big deal of taking care of baby teeth if they are going to fall out
• Tips for oral hygiene
• For formula feeding moms are there any ingredients in formulas that affect oral health negatively?
• Issues with fluoride?
• How does fluoride in water differ from fluoride from the dentist?
• If you are not able to see a functional dentist, what should you ask for as a fluoride substitute?
• What do pediatric dentists do
• How to pediatric dentists calm kids
• Which toothpaste and oral care products are best for children?

and more!!
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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

- Shop the BEST journals and memory books HERE at Duncanandstone.com

                  Use code LEARNINGTOMOM for 20% off your order

                  Connect with them on Instagram Here

                  Connect with them on Facebook Here

- The INCREDIBLE Annabella Breast Pumps HERE at annabella-pump.com

                   Use code LEARNINGTOMOM for 15% off a double dump 

                  Connect with them on Instagram Here

                  Connect with them on Facebook Here

- Toxin Free Cleaning Supplies HERE  at trulyfreehome.com

                   Use code LEARNINGTOMOM for 30% off their whole website

Connect with Dr. Staci HERE

- The fluoride-free toothpaste that Dr. Staci mentioned is linked HERE

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• What does recovery look like for a c-section?
• When does pain from a c-section stop?
• Details about c section scar healing
• Cesarean recovery tips
• What does c-section recovery look like?
• How to care for cesarean scar
• Tips for c-section recovery
• C section recovery red flags
• How to care for a c-section scar
• Best oils or butters for c-section recovery
• C section mental and emotional recovery 

and more!!
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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE
Use code LEARNINGTOMOM  for $50 off their signature plan

-  Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE 

Use code LEARNINGTOMOM for 30% off!

- The compression garments she mentioned linked HERE

Use code LEARNINGTOMOM for 10% off!

How to connect with Amy:
- Her website is linked HERE

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 We’re talking about the biggest mistakes new moms make, how to listen to your body, and the workouts that will actually help you feel stronger (not exhausted).

 Plus, we’re clearing up the myths about postpartum fitness and giving you simple, actionable steps to rebuild your strength safely. Whether you're six weeks or 2 years postpartum, this episode will help you move with confidence.

What You’ll Learn in This Episode:

• When it’s actually safe to start working out postpartum
• Why postpartum exercise is different from pre-pregnancy workouts
• The most common challenges new moms face with fitness (and how to overcome them)
• Myths about postpartum workouts that could be holding you back
• Exercises to avoid postpartum and why
• The best types of workouts to regain strength and feel good
• Signs your body is telling you to slow down or stop
• How to balance fitness with recovery and prevent burnout
  and more!!

Tune in now for expert-backed guidance that makes postpartum workouts simple, safe, and sustainable!

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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

- Fit Mama In 30 workouts: Click HERE
Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- 8 Sheep Organics (organic stretch mark cream, baby lotions and more) : HERE
Use Code LEARNINGTOMOM for 10% off!
                 Connect with them on Instagram Here       

-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE
Use code LEARNINGTOMOM  for $50 off their signature plan

- Connect with Fit Mama in 30: HERE

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• How having a baby shifts your relationship dynamic as a couple
• Common challenges marriages face after becoming parents
• Practical ways to prioritize your marriage while caring for a baby
•  Tips for effective communication in early parenthood
• How to keep intimacy alive and navigate the “roommate stage”
• What to do if you feel like you're drifting apart
• Key advice for maintaining a strong, connected marriage after baby

and more!!

Having a baby completely transforms your marriage—changing your relationship dynamic, communication, and intimacy. In this episode, we dive into the biggest challenges couples face after having their first baby and how to keep your marriage strong while navigating new parenthood. Our guests from The Messy Family Project share practical strategies for prioritizing your relationship, staying connected, and avoiding the “roommate stage” so you can nurture both your marriage and your growing family.

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IMPORTANT LINKS:

- Duncan And Stone ( journals and memory books): HERE
Use code LEARNINGTOMOM for 20% off your order
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

- 8 Sheep Organics (organic stretch mark cream, baby lotions and more) : HERE
Use Code LEARNINGTOMOM for 10% off!
                 Connect with them on Instagram Here              

- Connect with Mike and Alicia HERE

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We talk about:

• What is baby-led weaning, and how does it differ from traditional weaning?
• Signs your baby is ready for solids and when to start BLW
• The benefits of baby-led weaning for both baby and mom
• How to introduce allergens safely (and signs of an allergic reaction)
• Ensuring your baby gets proper nutrition while transitioning off breastmilk/formula
• Expert tips for making BLW easier and safer for parents and babies

and more!!

Katie Ferraro provides practical, research-backed guidance to help parents feel confident about starting solids. Whether you’re new to baby-led weaning or looking for expert advice on allergen introduction, this episode is packed with must-know information!

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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

- Duncan And Stone ( journals and memory books): HERE
                  Use code LEARNINGTOMOM for 20% off your order
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

-  Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE 

Use code LEARNINGTOMOM for 30% off!

- Connect with Katie  HERE

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Are you leaking pee, just wanting to return to exercise, dealing with prolapse, experiencing pain in sex in postpartum, urinary incontinence, or any other pelvic floor issues?? then listen in!

In this episode with Christina from Tighten Your Tinkler, we discuss:

• What is the pelvic floor?
• Why is the pelvic floor important?
• Pelvic floor misconceptions 
• What is normal when it comes to the pelvic floor?
• Proper bathroom positions to protect the pelvic floor
• How do we address our pelvic floor problems?

and more!!

We discuss practical, evidence-based advice to help you navigate these common postpartum pelvic floor issues. Join Tighten Your Tinkler for advice and expert tips on your postpartum pelvic floor and learn about many misconceptions!

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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

- Duncan And Stone ( journals and memory books): HERE
                  Use code LEARNINGTOMOM for 20% off your order
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

- The Little Rose Shop (best Catholic and Christian toys and gifts): HERE. 

                  Use code LEARNINGTOMOM for 15% off!

                  Their website

                  Their instagram

-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE 

                  Use code LEARNINGTOMOM  for $50 off their signature plan

- Connect with Tighten Your Tinkler  HERE

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Here's what we dive into today:

• The importance of nutrition not only during postpartum, but also during baby's first year of life- whether you’re breastfeeding or not?
• Disordered eating in postpartum…. What are some signs that someone’s eating postpartum is actually disordered or indicating an eating disorder? 
• Why do moms overlook nutrition
• Tips for prioritizing nutrition as a mom
• Postpartum meal plan / postpartum diet
• Breastfeeding nutritional requirements and nutritional needs

And more!!

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IMPORTANT LINKS:

- The Little Rose Shop (best Catholic and Christian toys and gifts) : HERE. 

Use code LEARNINGTOMOM for 15% off!

Their website

Their instagram

-  Truly Free Home (Best Non-Toxic Cleaning Supplies): HERE 

Use code LEARNINGTOMOM for 30% off!

-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE 

Use code LEARNINGTOMOM  for $50 off their signature plan

- Connect with Alexandra, the postpartum nutritionist, HERE

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In This Episode, We Cover:

• The most common baby rashes: baby acne, eczema, diaper rash, heat rash, and more
• How to tell if your baby’s rash is something more serious
• Natural remedies for baby skin issues, including the power of breastmilk
• When to see a doctor for your baby’s rash or eczema
• The connection between gut health and skin conditions
• Dietary and environmental triggers that can worsen eczema
• How to safely manage allergies and food sensitivities in babies

Dr. Elana shares practical, evidence-based advice to help you navigate these common baby skin concerns with confidence. Whether you’re dealing with persistent eczema, mysterious rashes, or potential food allergies, this episode will empower you with the knowledge and tools you need!

and more!!

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IMPORTANT LINKS:

- Sign up for the newsletter: HERE

- Confidently Therapy - DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.

- Non-Toxic Laundry Detergent HERE - code LEARNINGTOMOM for 30% off!

-Tighten Your Tinkler: Signature Pelvic Floor Program HERE -  code LEARNINGTOMOM  saves you $50 off their signature plan

- Connect with Dr. Elana Roumell  HERE

use code LEARNINGTOMOM to save 50% off your first month! 

- The Mom’s DIY Medicine Kit Guide she mentioned linked HERE

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In this episode, I’m chatting with Dr. Kim Tran, a pediatric chiropractor, to break down everything you need to know. We’re busting myths, talking about real benefits, and answering the big question: Should your baby see a chiropractor?

Hit play to learn:

• How chiropractic care supports baby’s development & wellness
• The truth about infant adjustments (and if they’re gentle!)
• When it’s time to see a chiropractor & what to expect
• Common issues chiropractic care can help with—from reflux to sleep struggles
• Misconceptions, safety concerns, and red flags to watch for

and more!!

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IMPORTANT LINKS:

- Sign up for the newsletter: HERE

- TempDrop - the Natural Cycle Tracking Armband I use: Click HERE
                     Use code AFLEARNINGTOMOM for 15% off!!

- My favorite toxin - free laundry detergent HERE
                   Use code LEARNINGTOMOM for 30% off!

-  Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for $20 off their annual plan

- Connect with Dr. Kim Tran HERE

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In this episode, I sit down with Tiffany Belanger from CoSleepy to break down everything you need to know about cosleeping safely—from the benefits to the common misconceptions and how to make it work for your family.

We’re covering:

• What cosleeping actually is (and how it differs from bedsharing)
• The biggest misconceptions about cosleeping
• The benefits of cosleeping for both mom and baby
• Safe sleep guidelines for cosleeping and bedsharing (what to do & what to avoid)
• How naps work when you cosleep
• Cosleeping with a partner—what to consider for safety
• Will your baby always want to sleep with you if you start cosleeping?

…plus expert advice to help you decide if cosleeping is right for your family.

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IMPORTANT LINKS:

- Confidently Therapy - DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.

-  Shop functional and aesthetic baby gear HERE at parkerbaby.com
Use code LEARNINGTOMOM for 15% off

- The book on Cosleeping Tiffany mentioned linked HERE

Connect with Tiffany HERE
- Tiffany's free Bedsharing Beginner's Guide linked HERE

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We’re covering:
- Signs of normal baby symptoms vs. signs of sickness
- How to know if your baby is dehydrated (wet diaper count + more)
- RSV symptoms in babies and when to seek medical care
- Teething vs. ear infection—how to tell the difference
- Can babies under 12 months have allergies?
- The most common baby illnesses in the first year
- When to make a pediatrician appointment vs. when to go to the ER

AND MORE!

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IMPORTANT LINKS:

- Shop the BEST journals and memory books HERE at Duncanandstone.com
                  Use code LEARNINGTOMOM for 20% off your order
                  Connect with them on Instagram Here
                  Connect with them on Facebook Here

-  Shop functional and aesthetic baby gear HERE at parkerbabyco.com
Use code LEARNINGTOMOM for 15% off

- Connect with Dr. Mona HERE

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• Why is formula sometimes the better fit for families?
• How to safely serve formula?
• Can you switch formula brands?
• How much formula does baby need to drink?
• What are the different types of formula?
• How to choose which formula?
• How to overcome guilt from formula?
  
  and more!!

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IMPORTANT LINKS:

- Shop  diaper bags and more HERE at parkerbabyco.com
Use code LEARNINGTOMOM for 15% off
Connect with them on Instagram HERE

- Postpartum Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Connect with Mallory HERE

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