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  <title>Grow You Podcast</title>

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  <itunes:author>Kiefer Honeycutt</itunes:author>
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  <description><![CDATA[<p>A podcast designed for young adult Christian living.</p>]]></description>
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    <itunes:title>Learn Well</itunes:title>
    <title>Learn Well</title>
    <itunes:summary><![CDATA[In this episode, Kiefer walks us through learning for the sake of learning and growing. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Kiefer walks us through learning for the sake of learning and growing.</p>]]></description>
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    <itunes:title>Fully Present</itunes:title>
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    <itunes:summary><![CDATA[Kiefer hits the nail on the head with being fully engaged in everyday conversation ]]></itunes:summary>
    <description><![CDATA[<p>Kiefer hits the nail on the head with being fully engaged in everyday conversation</p>]]></description>
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    <pubDate>Thu, 01 Feb 2024 00:00:00 -0500</pubDate>
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    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>G.R.I.P.E.</itunes:title>
    <title>G.R.I.P.E.</title>
    <itunes:summary><![CDATA[Join Kiefer as he shares tangible ways to significantly decrease negativity, griping, and complaining in our lives. ]]></itunes:summary>
    <description><![CDATA[<p>Join Kiefer as he shares tangible ways to significantly decrease negativity, griping, and complaining in our lives.</p>]]></description>
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    <itunes:author>Kiefer Honeycutt</itunes:author>
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    <pubDate>Wed, 06 Dec 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1301</itunes:duration>
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    <itunes:episode>5</itunes:episode>
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    <itunes:title>Be Transformed</itunes:title>
    <title>Be Transformed</title>
    <itunes:summary><![CDATA[Transformed people have a transformative effect on their environments. Join Kiefer as he shares how we become better people by allowing ourselves to be transformed. ]]></itunes:summary>
    <description><![CDATA[<p>Transformed people have a transformative effect on their environments. Join Kiefer as he shares how we become better people by allowing ourselves to be transformed.</p>]]></description>
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    <itunes:author>Kiefer Honeycutt</itunes:author>
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    <pubDate>Sun, 05 Nov 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1156</itunes:duration>
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    <itunes:title>Atomic Habits </itunes:title>
    <title>Atomic Habits </title>
    <itunes:summary><![CDATA[Join Kiefer as he explores creating healthy, sustainable habits.  ]]></itunes:summary>
    <description><![CDATA[<p>Join Kiefer as he explores creating healthy, sustainable habits. </p>]]></description>
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    <pubDate>Sun, 01 Oct 2023 00:00:00 -0400</pubDate>
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    <itunes:title>Cut the Root, Be a Human</itunes:title>
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    <itunes:summary><![CDATA[In episode 2, we are going to learn about what it means to be a leader who leads yourself first. When you lead yourself first you will be growing up, growing forward, to get better and you will see others get better too. We have two practical ways you can do that today: They are Cut the Root, not a Branch and Be a Human, not a Lizard. Buckle up, let’s go!  ]]></itunes:summary>
    <description><![CDATA[<p>In episode 2, we are<b> </b>going to learn about what it means to be a leader who leads yourself first. When you lead yourself first you will be growing up, growing forward, to get better and you will see others get better too. We have two practical ways you can do that today: They are Cut the Root, not a Branch and Be a Human, not a Lizard. Buckle up, let’s go! </p>]]></description>
    <content:encoded><![CDATA[<p>In episode 2, we are<b> </b>going to learn about what it means to be a leader who leads yourself first. When you lead yourself first you will be growing up, growing forward, to get better and you will see others get better too. We have two practical ways you can do that today: They are Cut the Root, not a Branch and Be a Human, not a Lizard. Buckle up, let’s go! </p>]]></content:encoded>
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    <pubDate>Fri, 01 Sep 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1459</itunes:duration>
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    <itunes:title>Name the Parakeet</itunes:title>
    <title>Name the Parakeet</title>
    <itunes:summary><![CDATA[Why do you do what you do? Join host Kiefer as he encourages listeners to get just a little bit better everyday. Show music composed by Marble Space in which Grow You Pod has obtained licensing rights.  ]]></itunes:summary>
    <description><![CDATA[<p>Why do you do what you do? Join host Kiefer as he encourages listeners to get just a little bit better everyday.<br/><em>Show music composed by Marble Space in which Grow You Pod has obtained licensing rights. </em></p>]]></description>
    <content:encoded><![CDATA[<p>Why do you do what you do? Join host Kiefer as he encourages listeners to get just a little bit better everyday.<br/><em>Show music composed by Marble Space in which Grow You Pod has obtained licensing rights. </em></p>]]></content:encoded>
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    <itunes:author>Kiefer Honeycutt</itunes:author>
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    <pubDate>Wed, 02 Aug 2023 10:00:00 -0400</pubDate>
    <itunes:duration>959</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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