Joining her is Co Host Joni, who shares her own struggles and offers an honest look at how she’s learned to cope and heal along the way.

Together, they remind us that while anxiety can feel isolating, none of us are alone — and connection, vulnerability, faith and hope are always possible. 

Of course, it wouldn’t be Cocktails & Convos without a little laughter—we spill the funniest (and cringiest) stories about past friendships, including the petty fights that in hindsight were so not that serious.

So pour yourself a glass, settle in, and join us as we unpack the messy, bittersweet world of friendship breakups—because sometimes the end of a sisterhood hurts way worse than saying goodbye to Mr. Wrong.