the feminine, untamed. Sun, 12 Apr 2026 09:16:09 -0400 http://www.lokahmotive.com/ en © 2026 the feminine, untamed. yes bcd25052-93d1-58c9-a269-25f34c9e8274 Kat Tovar episodic true Welcome to the feminine, untamed. Access our natural, intuitive feminine essence through the remembrance that play, pleasure, purpose are your true north. On this platform, my guests, my friends, and myself share real, raw, unfiltered stories that write permission slips for women to experience the divine feminine, and help you live in devotion to the goddess within. when you embody the truth of the wild woman you are at a soul-level, and live heart-centered, desire-led lives, in devotion to your ascended Self, there are only steps in the right direction. 

If you enjoy the podcast, please leave a rating/review where you listen and share it out on your social platforms! Thank you for making this possible!

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Instagram - @iamkattovar

Website - lokahmotive.com

]]> Buzzsprout (https://www.buzzsprout.com) Kat Tovar https://storage.buzzsprout.com/b15bb0rw966sjc9rmk732nvvuoda?.jpg the feminine, untamed. http://www.lokahmotive.com/ EP 76. The Path to Liberation with Zahara Zimring EP 76. The Path to Liberation with Zahara Zimring This week's episode of the feminine, untamed. features Zahara Zimring, a Martial Artist turned Liberation Artist, transformational mentor and ceremonialist. She is the creator of The Dojo Initiation, an ecosystem of transformational arenas that shatter limitation while offering safe and emergent spaces for participants (who become family) to expand beyond their edges and embody their highest design while being deeply championed in community.

Connect with Zahara: https://www.instagram.com/zaharazimring/

Join the Dojo April 8th: http://www.zaharazimring.com/theliberationdojo/

Learn more about the sisterhood: https://www.thedojoinitiation.com/collective/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode of the feminine, untamed. features Zahara Zimring, a Martial Artist turned Liberation Artist, transformational mentor and ceremonialist. She is the creator of The Dojo Initiation, an ecosystem of transformational arenas that shatter limitation while offering safe and emergent spaces for participants (who become family) to expand beyond their edges and embody their highest design while being deeply championed in community.

Connect with Zahara: https://www.instagram.com/zaharazimring/

Join the Dojo April 8th: http://www.zaharazimring.com/theliberationdojo/

Learn more about the sisterhood: https://www.thedojoinitiation.com/collective/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14712555 Mon, 18 Mar 2024 13:00:00 -0400 3703 sisterhood, dojo, liberation, freedom, women's circle, community, self-development, self-help, growth mindset, growth, medicine, ceremony, plant medicine full false EP 75. The Sister, Witch, and Mother Wound with Naia Kete EP 75. The Sister, Witch, and Mother Wound with Naia Kete This week's episode of the feminine, untamed. features Naia Kete, Song Healer & Transformational Breath Coach, founder of the Undenaiable Sisterhood and Song Healing Trauma, co-founder of urban-reggae band SayReal and NBC’s The Voice alumni.  

Having spent years as a broke street performer in Los Angeles hustling to be heard, Naia is passionate about empowering women and young people to claim the truest expression of their voice so they can share their gifts with the world. She has since performed on some of the world’s largest stages including Bonnaroo, Outside Lands and SXSW and has dedicated her life to supporting women in healing through song and sisterhood. Naia was hailed by the Rolling Stones as “An Earthy-Soulstress” and her band, SayReal, was named “LA’s Hottest New Band” by US Weekly. 


Connect with Naia: https://www.instagram.com/naiakete/

Learn more about the sisterhood: https://www.thedojoinitiation.com/collective/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode of the feminine, untamed. features Naia Kete, Song Healer & Transformational Breath Coach, founder of the Undenaiable Sisterhood and Song Healing Trauma, co-founder of urban-reggae band SayReal and NBC’s The Voice alumni.  

Having spent years as a broke street performer in Los Angeles hustling to be heard, Naia is passionate about empowering women and young people to claim the truest expression of their voice so they can share their gifts with the world. She has since performed on some of the world’s largest stages including Bonnaroo, Outside Lands and SXSW and has dedicated her life to supporting women in healing through song and sisterhood. Naia was hailed by the Rolling Stones as “An Earthy-Soulstress” and her band, SayReal, was named “LA’s Hottest New Band” by US Weekly. 


Connect with Naia: https://www.instagram.com/naiakete/

Learn more about the sisterhood: https://www.thedojoinitiation.com/collective/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14664096 Mon, 11 Mar 2024 02:00:00 -0400 3379 sisterhood, sister wound, witch wound, witch, earth magic, magic, mother wound, inner-child healing, women's circle, community, sister circle full false EP 74. Sisterhood and Feminine Leadership with Chelsea Renee EP 74. Sisterhood and Feminine Leadership with Chelsea Renee This week's episode of the feminine, untamed. features Chelsea Renee, with the soul mission to connect humans with their highest self, community and nature. She is a talented embodiment coach, medicine woman, mentor to space holders and heart-centered entrepreneurs, intuitive Ceremonialist, meditation guide and more. She created a powerful breathwork technique, Somatic Breath Activation, that unlocks layers of your own truth and power. In her sacred circles, gatherings and retreats, she curates an environment for rewilding, embodiment and inner transformation. Chelsea acts as a catalyst for transformation and change throughout her global community.

Connect with Chelsea: https://www.instagram.com/thechelsearenee____/

Learn more about the Somatic Breath Activation Certification

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode of the feminine, untamed. features Chelsea Renee, with the soul mission to connect humans with their highest self, community and nature. She is a talented embodiment coach, medicine woman, mentor to space holders and heart-centered entrepreneurs, intuitive Ceremonialist, meditation guide and more. She created a powerful breathwork technique, Somatic Breath Activation, that unlocks layers of your own truth and power. In her sacred circles, gatherings and retreats, she curates an environment for rewilding, embodiment and inner transformation. Chelsea acts as a catalyst for transformation and change throughout her global community.

Connect with Chelsea: https://www.instagram.com/thechelsearenee____/

Learn more about the Somatic Breath Activation Certification

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14626653 Mon, 04 Mar 2024 15:00:00 -0500 2637 breathwork, certification, breathwork certification, healing, somatic, sisterhood, sister circles, women's work, women's circles full false EP 73. Embrace Your Feminine When Dating with Charlotte The Relationship Coach EP 73. Embrace Your Feminine When Dating with Charlotte The Relationship Coach This week's episode of the feminine, untamed. features Charlotte The Relationship Coach, a Holistic Relationship Coach supporting clients from breakups into feeling fulfilled with single life or to attract a relationship that allows them to feel loved and secure. She returned to her Psychology roots and retrained as a coach, NLP Master and added different holistic techniques to her lifestyle so that her life could change for the better and she could support others to do the same. 

Connect with Charlotte: https://www.instagram.com/charlottetherelationshipcoach/

Join her 4-month dating program: Irresistible To Chosen

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode of the feminine, untamed. features Charlotte The Relationship Coach, a Holistic Relationship Coach supporting clients from breakups into feeling fulfilled with single life or to attract a relationship that allows them to feel loved and secure. She returned to her Psychology roots and retrained as a coach, NLP Master and added different holistic techniques to her lifestyle so that her life could change for the better and she could support others to do the same. 

Connect with Charlotte: https://www.instagram.com/charlottetherelationshipcoach/

Join her 4-month dating program: Irresistible To Chosen

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14490786 Mon, 19 Feb 2024 02:00:00 -0500 3303 dating, relationships, feminine, online dating, worthiness full false EP 72. Polarity, Dominance, and Desire with Katie D’Andrea EP 72. Polarity, Dominance, and Desire with Katie D’Andrea This week's episode of the feminine, untamed. features Katie D’Andrea, a Holistic Lifestyle, Leadership and Relationship Ontological Coach for humans that are ready to break free of their limiting beliefs and experience true inner freedom. She helps ambitious men and women trade doubt, burn out and scarcity for self-trust, self-love and LFG energy in all areas of life through 1:1 coaching and group programming.

Connect with Katie: https://www.instagram.com/fuelingfreedom/

Join her in-person workshop March 9th in Denver, CO: Coming Home to Wholeness 

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode of the feminine, untamed. features Katie D’Andrea, a Holistic Lifestyle, Leadership and Relationship Ontological Coach for humans that are ready to break free of their limiting beliefs and experience true inner freedom. She helps ambitious men and women trade doubt, burn out and scarcity for self-trust, self-love and LFG energy in all areas of life through 1:1 coaching and group programming.

Connect with Katie: https://www.instagram.com/fuelingfreedom/

Join her in-person workshop March 9th in Denver, CO: Coming Home to Wholeness 

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14489772 Mon, 12 Feb 2024 15:00:00 -0500 2874 polarity, dominance, submissive, bdsm, conscious love, intimacy, connection, conscious connection, kink full false EP 71. The 'Spiritual War' Against Men & Potent Masculinity with Gillian Pothier EP 71. The 'Spiritual War' Against Men & Potent Masculinity with Gillian Pothier This week's episode of the feminine, untamed. features Gillian Pothier.  Her experiences grant her profound insights into the dynamics between masculine and feminine energies. Her multidisciplinary work combines psychology, beauty, and Jungian archetypes, guiding women toward healing, self-discovery, and empowerment. Gillian not only mends relationships with men, but fosters deep, meaningful connections transcending romantic partnerships. Gillian's teachings focus on cultivating self-love, which in turn heals and transforms relationships.

Connect with Gillian: https://www.instagram.com/feminine_eros/

Check out her website: https://www.feminineeros.com/

If you connected with this episode, I would love to hear from you!
Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode of the feminine, untamed. features Gillian Pothier.  Her experiences grant her profound insights into the dynamics between masculine and feminine energies. Her multidisciplinary work combines psychology, beauty, and Jungian archetypes, guiding women toward healing, self-discovery, and empowerment. Gillian not only mends relationships with men, but fosters deep, meaningful connections transcending romantic partnerships. Gillian's teachings focus on cultivating self-love, which in turn heals and transforms relationships.

Connect with Gillian: https://www.instagram.com/feminine_eros/

Check out her website: https://www.feminineeros.com/

If you connected with this episode, I would love to hear from you!
Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14087385 Mon, 05 Feb 2024 01:00:00 -0500 2255 feminine, masculine, polarity, masculine embodied, embodied feminine, eros, sexuality, desire, attraction full false EP 70. Astral Travel and the Spirit Realm with Hanna Lena Christensen EP 70. Astral Travel and the Spirit Realm with Hanna Lena Christensen This week's episode features Hanna Lena Christensen, a visionary Soul Medicine Woman, renowned for her unique fusion of Astro-Psychology and Astral Hypnotherapy. With a profound commitment to healing and transformation, she guides her clients on a journey of self-discovery and empowerment. Hanna Lena's expertise lies in helping individuals reprogram their subconscious minds, allowing them to break free from the chains of past traumas, reclaim their inner power and align with their soul's mission. Her sessions are a gateway to profound healing and self-realization. Hanna Lena assists her clients in manifesting their highest future timeline.

Connect with Hanna Lena: https://www.instagram.com/hannalenachristensen/
Check out her website: https://www.hannalenachristensen.com/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode features Hanna Lena Christensen, a visionary Soul Medicine Woman, renowned for her unique fusion of Astro-Psychology and Astral Hypnotherapy. With a profound commitment to healing and transformation, she guides her clients on a journey of self-discovery and empowerment. Hanna Lena's expertise lies in helping individuals reprogram their subconscious minds, allowing them to break free from the chains of past traumas, reclaim their inner power and align with their soul's mission. Her sessions are a gateway to profound healing and self-realization. Hanna Lena assists her clients in manifesting their highest future timeline.

Connect with Hanna Lena: https://www.instagram.com/hannalenachristensen/
Check out her website: https://www.hannalenachristensen.com/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14399157 Mon, 29 Jan 2024 12:00:00 -0500 3904 astral travel, hypnosis, hypnotherapy, polarity, feminine, masculine, source, spiritual, spiritual connection, NDE, full false EP 69. Navigating the Void and Quantum Leaps with Tawny Michelle EP 69. Navigating the Void and Quantum Leaps with Tawny Michelle This week's episode features Tawny Michelle, the Rebel Quantum Coach for leaders, visionaries, and women in business. She does all things quantum, to achieve big life changing milestones through quantum leaps, success, energetics, identity work, embodiment & my framework of Big Deal Energy + Big Vision Energy.

Connect with Tawny: https://www.instagram.com/tawnymichellex3/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode features Tawny Michelle, the Rebel Quantum Coach for leaders, visionaries, and women in business. She does all things quantum, to achieve big life changing milestones through quantum leaps, success, energetics, identity work, embodiment & my framework of Big Deal Energy + Big Vision Energy.

Connect with Tawny: https://www.instagram.com/tawnymichellex3/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14345877 Mon, 22 Jan 2024 01:00:00 -0500 3590 quantum, shadow work, quantum healing, void, feminine energy, the unknown, subconscious reprogramming, business mentorship, feminine leadership full false EP 68. Breath Dreams into Reality with Olivia Sage EP 68. Breath Dreams into Reality with Olivia Sage This week's episode features Olivia Sage, a Breathwork Facilitator and Nervous System Whisperer.  Her mission is to empower you to tap into your full potential, and navigate life with purpose, joy, and ease. She realized that even after doing mindset work, changing my habits, environment, doing plant medicine, my nervous system was still dis-regulated. In this episode, Olivia shares how somatic trauma-release breathwork was a game-changer in her healing journey.

Connect with Olivia: https://www.instagram.com/iamoliviasage/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode features Olivia Sage, a Breathwork Facilitator and Nervous System Whisperer.  Her mission is to empower you to tap into your full potential, and navigate life with purpose, joy, and ease. She realized that even after doing mindset work, changing my habits, environment, doing plant medicine, my nervous system was still dis-regulated. In this episode, Olivia shares how somatic trauma-release breathwork was a game-changer in her healing journey.

Connect with Olivia: https://www.instagram.com/iamoliviasage/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14302987 Mon, 15 Jan 2024 01:00:00 -0500 2557 breathwork, manifesting, manifestation, nervous system regulation, goal setting, breathwork facilitator, life coach full false EP 67. SOLO: Time Travel and Manifesting the Unimaginable EP 67. SOLO: Time Travel and Manifesting the Unimaginable In this week's solo episode, enter 2024 with an opportunity to accelerate the manifestation process through visioning and somatics, connected to your feminine energy. Allow your greater purpose serve as motivation to create a reality only dreams are made of, and allow your vision to pull you forward into a greater, more integrated version of you.

Sign up for Desire Unleashed, a 3-day play-shop series happening from January 19-21 here.

Kat is a Certified Feminine Embodiment Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more.

If you connected with this episode, I would love to hear from you!

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> In this week's solo episode, enter 2024 with an opportunity to accelerate the manifestation process through visioning and somatics, connected to your feminine energy. Allow your greater purpose serve as motivation to create a reality only dreams are made of, and allow your vision to pull you forward into a greater, more integrated version of you.

Sign up for Desire Unleashed, a 3-day play-shop series happening from January 19-21 here.

Kat is a Certified Feminine Embodiment Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more.

If you connected with this episode, I would love to hear from you!

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14267018 Mon, 08 Jan 2024 01:00:00 -0500 2077 manifesting, 2024 goals, goal setting, manifestation, law of attraction, feminine embodiment, feminine energy, polarity, magnetism, life coach, embodiment coach, subconscious reprogramming, timeline therapy full false EP 66. Mushrooms and the Gene Keys with Anna Cantwell EP 66. Mushrooms and the Gene Keys with Anna Cantwell This week's episode features Anna Cantwell, a Spiritual Life and Business Coach, Psychedelic Guide, and Musician. She helps spiritual babes + lightworkers manifest your wildest dreams like you’ve got the universe on speed dial, unlock your spiritual superpowers in the stars, create playful, powerful New Earth businesses that rock the world with their magic + make bank.

Connect with Anna: https://www.annacantwell.com/

Check her out on Instagram: https://www.instagram.com/iamannacantwell/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode features Anna Cantwell, a Spiritual Life and Business Coach, Psychedelic Guide, and Musician. She helps spiritual babes + lightworkers manifest your wildest dreams like you’ve got the universe on speed dial, unlock your spiritual superpowers in the stars, create playful, powerful New Earth businesses that rock the world with their magic + make bank.

Connect with Anna: https://www.annacantwell.com/

Check her out on Instagram: https://www.instagram.com/iamannacantwell/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14087378 Mon, 11 Dec 2023 01:00:00 -0500 2761 mushrooms, psychedelics, gene keys, astrology, healing, business, human design, heart-led, colorado full false EP 65. Quantum Mechanics and Energy Calibration with Emily Thomas EP 65. Quantum Mechanics and Energy Calibration with Emily Thomas This week's episode features Emily Thomas, the founder of emBODY a modern approach to fitness that supports women become mentally, physically, and energetically fit. We unravel personal patterns that cause repeated challenges and rewire your behaviors and your nervous system for sustainable change, which results in more effectiveness, better performance, and greater impact. A&L also offers done for you branding & marketing to optimize your business for sustainable growth.

Connect with Emily: https://emilykthomas.com/

Check her out on Instagram: https://www.instagram.com/itsemilykthomas/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode features Emily Thomas, the founder of emBODY a modern approach to fitness that supports women become mentally, physically, and energetically fit. We unravel personal patterns that cause repeated challenges and rewire your behaviors and your nervous system for sustainable change, which results in more effectiveness, better performance, and greater impact. A&L also offers done for you branding & marketing to optimize your business for sustainable growth.

Connect with Emily: https://emilykthomas.com/

Check her out on Instagram: https://www.instagram.com/itsemilykthomas/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14087370 Mon, 04 Dec 2023 15:00:00 -0500 2618 quantum, quantum energetics, leadership, business coaching, business coach, CEO, executive, energetics, healing, holistic lifestyle, marketing, branding, feminine leadership, female leadership full false EP 64. Ketamine and Psychedelics as a Pathway Towards Healing with Betsy Fowler EP 64. Ketamine and Psychedelics as a Pathway Towards Healing with Betsy Fowler This week's episode features Betsy Fowler, a Certified Psychedelic Somatic Guide who offers ketamine and cannabis-assisted somatic coaching and guidance. She specializes in the modalities of parts work, somatic attunement, subconscious processing, inner-child work, and nervous system regulation to help uncover your limiting patterns and conditioning. Accessing the subconscious and body brings a deeper level of healing and discovery in yourself. Her framework helps you find your authentic self and gain a deeper connection to your intuition as you move towards wholeness. She offers a safe, trauma-informed space to guide you to your own inner healing and cultivate greater self-love, confidence, and authenticity.

Connect with Betsy: https://www.embodied-guidance.com/

Check her out on Instagram: https://www.instagram.com/embodied.guidance/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode features Betsy Fowler, a Certified Psychedelic Somatic Guide who offers ketamine and cannabis-assisted somatic coaching and guidance. She specializes in the modalities of parts work, somatic attunement, subconscious processing, inner-child work, and nervous system regulation to help uncover your limiting patterns and conditioning. Accessing the subconscious and body brings a deeper level of healing and discovery in yourself. Her framework helps you find your authentic self and gain a deeper connection to your intuition as you move towards wholeness. She offers a safe, trauma-informed space to guide you to your own inner healing and cultivate greater self-love, confidence, and authenticity.

Connect with Betsy: https://www.embodied-guidance.com/

Check her out on Instagram: https://www.instagram.com/embodied.guidance/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14020209 Mon, 27 Nov 2023 01:00:00 -0500 3198 inner-child healing, somatic healing, ketamine therapy, therapy, psychedelic guide, psychedelics, psychedelic somatic guide, growth, growth mindset, burnout, compassion fatigue, caregiver, caregiver burnout, empowerment full false EP 63. SOLO: Outgrown Identities, Personal Evolution, and Your Becoming. EP 63. SOLO: Outgrown Identities, Personal Evolution, and Your Becoming. In this week's solo episode, Kat has a sit-down conversation with your outdated identities and writes permission slips for you to evolve into your future self with confidence, clarity, and magic.

Kat is a Certified Holistic Life Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more.

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> In this week's solo episode, Kat has a sit-down conversation with your outdated identities and writes permission slips for you to evolve into your future self with confidence, clarity, and magic.

Kat is a Certified Holistic Life Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more.

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-14001539 Mon, 20 Nov 2023 01:00:00 -0500 2903 inner-child healing, reparenting, anxiety, higher self, glass ceiling, self-doubt, self-sabotage, growth, growth mindset, confidence, healing, inner-mother, life coach, empowerment full false EP 62. Overcome Fears of Entrepreneurship and Create a Blueprint to Success with Ryane LeCesne EP 62. Overcome Fears of Entrepreneurship and Create a Blueprint to Success with Ryane LeCesne This week's episode features Ryane LeCesne, the Advance Accelerator Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome, Perfectionism, and Distractionism.


Connect with Ryane: http://www.inspirebrandconsulting.com

Check her out on Instagram: https://www.instagram.com/InspireBrandConsulting/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> This week's episode features Ryane LeCesne, the Advance Accelerator Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome, Perfectionism, and Distractionism.


Connect with Ryane: http://www.inspirebrandconsulting.com

Check her out on Instagram: https://www.instagram.com/InspireBrandConsulting/

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-13952392 Mon, 13 Nov 2023 01:00:00 -0500 3783 overcoming perfectionism, entrepreneurship, high-achieving, BIPOC, BIPOC leaders, leadership, self-starter, inner-child, inner-critic, organization, business consulting, business coach, coaching, subconscious, subconscious reprogramming full false EP 61. Plant Medicine and Connecting to Your Star Family with Sasha Starseed EP 61. Plant Medicine and Connecting to Your Star Family with Sasha Starseed In this week's episode features Sasha Starseed, a certified Sound Healer, Retreat Host, and Ceremonialist. Her greatest fear in life used to be sharing her voice. Now, it’s her greatest gift! Through her sound healing, coaching, workshops, ceremonies, and international retreats, Sasha creates space for you to heal, unlock your full potential, and manifest a magical life!

Connect with Sasha: https://www.instagram.com/sasha.starseed/

Watch the Sovereign Starseed Youtube Channel: https://www.youtube.com/watch?v=AQPZW7FqTe0

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> In this week's episode features Sasha Starseed, a certified Sound Healer, Retreat Host, and Ceremonialist. Her greatest fear in life used to be sharing her voice. Now, it’s her greatest gift! Through her sound healing, coaching, workshops, ceremonies, and international retreats, Sasha creates space for you to heal, unlock your full potential, and manifest a magical life!

Connect with Sasha: https://www.instagram.com/sasha.starseed/

Watch the Sovereign Starseed Youtube Channel: https://www.youtube.com/watch?v=AQPZW7FqTe0

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-13909888 Mon, 06 Nov 2023 01:00:00 -0500 3770 sound healer, sound healing, vibrational healing, healing, alternative healing, holistic healing, healer, full false EP 61. SOLO: Befriending Your Inner-Child EP 61. SOLO: Befriending Your Inner-Child In this week's solo episode, Kat gives you an insiders peak into developing a relationship to and healing the inner-child. When you heal this part of you, you transform self-doubt, fear, self-sabotage, and negative self-talk into confidence, love, empowerment, and becoming your own best friend.

Kat is a Certified Holistic Life Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more.

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> In this week's solo episode, Kat gives you an insiders peak into developing a relationship to and healing the inner-child. When you heal this part of you, you transform self-doubt, fear, self-sabotage, and negative self-talk into confidence, love, empowerment, and becoming your own best friend.

Kat is a Certified Holistic Life Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more.

If you connected with this episode, I would love to hear from you!

Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycall

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-13824381 Mon, 23 Oct 2023 01:00:00 -0400 2752 inner-child healing, reparenting, anxiety, higher self, glass ceiling, self-doubt, self-sabotage, growth, growth mindset, confidence, healing, inner-mother, life coach, empowerment full false EP 60: Living Your Limitless with Courtney Bussard EP 60: Living Your Limitless with Courtney Bussard In this week's episode Kat interviews Courtney Bussard to create pathways to LIMITLESS.

Courtney is an empowerment coach + host of Journey to Limitless podcast. Her mission is to help you break the cycles that are holding you back from paving your own unique path forward. 

Connect with Courtney: https://www.instagram.com/journeytolimitless_/

Sign up for her virtual community here: https://www.jtl-lifecoaching.com/community 


If you connected with this episode, I would love to hear from you!

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> In this week's episode Kat interviews Courtney Bussard to create pathways to LIMITLESS.

Courtney is an empowerment coach + host of Journey to Limitless podcast. Her mission is to help you break the cycles that are holding you back from paving your own unique path forward. 

Connect with Courtney: https://www.instagram.com/journeytolimitless_/

Sign up for her virtual community here: https://www.jtl-lifecoaching.com/community 


If you connected with this episode, I would love to hear from you!

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-13733240 Mon, 09 Oct 2023 01:00:00 -0400 3416 soul calling, travel, dreams, follow your dreams, entrepreneurship. health journey, healing, UC, autoimmune, Ulcerative colitis, heart led, discovery, community, building community, soul family full false 59: Meera Shireen: Feminine Energetics of Money 59: Meera Shireen: Feminine Energetics of Money In this week's episode Kat is chatting all about money from a feminine lens with certified financial planner, Meera Shireen. 

Meera Shireen is a CFP (certified financial planner) who works to empower entrepreneurs around their money by taking a holistic approach that includes strategy, mindset, and somatics. She started working in finance in 2012 and has been running her investment management firm since 2020. She lives in Boulder Colorado with her husband and two kids.


Connect with Meera :  https://www.instagram.com/meerashireen/

If you connected with this episode, I would love to hear from you!

Sign up for Sacred Spaces, a free two-day workshop September 29-30th!

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> In this week's episode Kat is chatting all about money from a feminine lens with certified financial planner, Meera Shireen. 

Meera Shireen is a CFP (certified financial planner) who works to empower entrepreneurs around their money by taking a holistic approach that includes strategy, mindset, and somatics. She started working in finance in 2012 and has been running her investment management firm since 2020. She lives in Boulder Colorado with her husband and two kids.


Connect with Meera :  https://www.instagram.com/meerashireen/

If you connected with this episode, I would love to hear from you!

Sign up for Sacred Spaces, a free two-day workshop September 29-30th!

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-13642118 Mon, 25 Sep 2023 01:00:00 -0400 3501 money, financial feminine, money mindset, abundance mindset, saving money, spending money, budgeting full false 58: Elizabeth Vallejo: Ready to Retreat 58: Elizabeth Vallejo: Ready to Retreat In this week's episode Katie is talking with Elizabeth Vallejo about the love and intention that goes into creating retreats and hosting facilitators at her incredible retreat center in Colombia. 

Elizabeth Vallejo is a certified life coach dedicated to helping clients reach their full potential. She takes a holistic approach to coaching, addressing spiritual, mental, emotional, relational, and physical health goals. Elizabeth emphasizes accountability and commitment and draws from her own journey towards wholeness to help clients create a sustainable path to success. With her expertise and compassionate approach, Elizabeth is an ideal coach for anyone seeking guidance in personal relationships, career, or daily life.


Connect with Elizabeth on IG: https://www.instagram.com/wellnesselizabethvallejo/ 


the holistic self love journal: https://www.amazon.com/dp/B0C2SY669T/ref=cm_sw_r_as_gl_api_gl_i_77VYPXAFA7BYV85QTV8J?linkCode=ml1&tag=elizabeth0ea-20 


A Holistic Wellness Retreat Experience: https://www.theanchorretreatproperty.com/holisticwellness 


Anchor Retreat Center: https://www.theanchorretreatproperty.com/



If you connected with this episode, I would love to hear from you!

Sign up for Sacred Spaces, a free two-day workshop September 29-30th!

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!



]]> In this week's episode Katie is talking with Elizabeth Vallejo about the love and intention that goes into creating retreats and hosting facilitators at her incredible retreat center in Colombia. 

Elizabeth Vallejo is a certified life coach dedicated to helping clients reach their full potential. She takes a holistic approach to coaching, addressing spiritual, mental, emotional, relational, and physical health goals. Elizabeth emphasizes accountability and commitment and draws from her own journey towards wholeness to help clients create a sustainable path to success. With her expertise and compassionate approach, Elizabeth is an ideal coach for anyone seeking guidance in personal relationships, career, or daily life.


Connect with Elizabeth on IG: https://www.instagram.com/wellnesselizabethvallejo/ 


the holistic self love journal: https://www.amazon.com/dp/B0C2SY669T/ref=cm_sw_r_as_gl_api_gl_i_77VYPXAFA7BYV85QTV8J?linkCode=ml1&tag=elizabeth0ea-20 


A Holistic Wellness Retreat Experience: https://www.theanchorretreatproperty.com/holisticwellness 


Anchor Retreat Center: https://www.theanchorretreatproperty.com/



If you connected with this episode, I would love to hear from you!

Sign up for Sacred Spaces, a free two-day workshop September 29-30th!

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!



]]> Kat Tovar Buzzsprout-13586755 Mon, 18 Sep 2023 01:00:00 -0400 2756 hosting retreats, retreat host, retreat center, masculine energy, feminine energy, retreat facilitator full false 57. SOLO: Sacred Spaces and Living in Service 57. SOLO: Sacred Spaces and Living in Service In this week's episode, Katie is sharing more about her journey of how she has ended up where she is today, where she is devoted to being of service to the collective.

If you connected with this episode, I would love to hear from you!

Sign up for Sacred Spaces, a free two-day workshop September 29-30th!

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> In this week's episode, Katie is sharing more about her journey of how she has ended up where she is today, where she is devoted to being of service to the collective.

If you connected with this episode, I would love to hear from you!

Sign up for Sacred Spaces, a free two-day workshop September 29-30th!

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-13567229 Mon, 11 Sep 2023 01:00:00 -0400 2348 devotion, devotion to service, sacred spaces, safe spaces, full false 56. Abiola Akanni: Heal Ancestorial Trauma Through the Lens of the Divine Feminine 56. Abiola Akanni: Heal Ancestorial Trauma Through the Lens of the Divine Feminine In this week's episode Katie is talking with Abiola Akanni. A leader in the field of yoga, Abiola Akanni has successfully cultivated inclusive wellness spaces that encourage communities to develop their personal yoga practice.

The Nigerian-American yoga educator is the creator behind Yoga by Biola and founder of iya, the online platform offering non-performative yoga. Akanni is committed to disrupting commercial yoga standards that prioritize fitness-based poses over adaptable asana that honors diverse bodies.

Her inclusive mission encourages students to be who they are on and off the mat in order to embody non-performative living.


Connect with Abiola: 

https://www.yogabybiola.com/divine-feminine-yoga-workshop 

https://www.instagram.com/yogabybiola/ 

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> In this week's episode Katie is talking with Abiola Akanni. A leader in the field of yoga, Abiola Akanni has successfully cultivated inclusive wellness spaces that encourage communities to develop their personal yoga practice.

The Nigerian-American yoga educator is the creator behind Yoga by Biola and founder of iya, the online platform offering non-performative yoga. Akanni is committed to disrupting commercial yoga standards that prioritize fitness-based poses over adaptable asana that honors diverse bodies.

Her inclusive mission encourages students to be who they are on and off the mat in order to embody non-performative living.


Connect with Abiola: 

https://www.yogabybiola.com/divine-feminine-yoga-workshop 

https://www.instagram.com/yogabybiola/ 

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-13516673 Mon, 04 Sep 2023 01:00:00 -0400 2951 ancestorial healing, ancestorial trauma, ayahuasca, plant medicine, yoga, healing full true 55. Vanessa Peresphone: Sobriety from a Feminine Lens 55. Vanessa Peresphone: Sobriety from a Feminine Lens In this week's episode, Katie is talking with Vanessa Peresphone . Vanessa is a sober integrative health and yoga and mindfulness instructor. Her area of expertise lies in uncovering the root causes behind addiction, toxic relationships, body dysmorphia, and eating disorders. She is an ex Minnesota Vikings cheerleader who stepped out of the limelight and surface level bullshit in 2018 to discover what was beneath her unhappiness and heal her wounds. For the last 6 years, she’s spent countless hours training in yoga and holistic coaching, invested in two outpatient recovery programs to heal from her eating disorder and get sober from her weed addiction, worked with a therapist through her codependency challenges and childhood trauma, and has now turned her pain into her passion by helping other women do the same.

Connect with Vanessa: https://www.instagram.com/vanessapersephone/ 


Link to apply for the Heart Flow Retreat: https://forms.gle/gLGDfWArNZcqm6ce8 

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!



]]> In this week's episode, Katie is talking with Vanessa Peresphone . Vanessa is a sober integrative health and yoga and mindfulness instructor. Her area of expertise lies in uncovering the root causes behind addiction, toxic relationships, body dysmorphia, and eating disorders. She is an ex Minnesota Vikings cheerleader who stepped out of the limelight and surface level bullshit in 2018 to discover what was beneath her unhappiness and heal her wounds. For the last 6 years, she’s spent countless hours training in yoga and holistic coaching, invested in two outpatient recovery programs to heal from her eating disorder and get sober from her weed addiction, worked with a therapist through her codependency challenges and childhood trauma, and has now turned her pain into her passion by helping other women do the same.

Connect with Vanessa: https://www.instagram.com/vanessapersephone/ 


Link to apply for the Heart Flow Retreat: https://forms.gle/gLGDfWArNZcqm6ce8 

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!



]]> Kat Tovar Buzzsprout-13474159 Mon, 28 Aug 2023 01:00:00 -0400 4098 sobriety, feminine embodiment, addiction, sobriety living, living sobriety, breaking cycles full true 54. Kristen Gomez: Shifting from the Wounded Masculine to Sacred Feminine 54. Kristen Gomez: Shifting from the Wounded Masculine to Sacred Feminine In this week's episode, Katie is talking with Kristen Gomez. She has been a Coach for the past 6 years and helps women reconnect with their bodies and step into their power through health, embodiment, emotional intimacy, movement & so much more.

Apply for the Conscious Coven here:
https://lokahmotivelifecoaching.com/consciouscoven

Connect with Kristen:
Kristen Gomez | Health + Mindset Coach (kristen.alexandraa) • Instagram photos and videos

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!


]]> In this week's episode, Katie is talking with Kristen Gomez. She has been a Coach for the past 6 years and helps women reconnect with their bodies and step into their power through health, embodiment, emotional intimacy, movement & so much more.

Apply for the Conscious Coven here:
https://lokahmotivelifecoaching.com/consciouscoven

Connect with Kristen:
Kristen Gomez | Health + Mindset Coach (kristen.alexandraa) • Instagram photos and videos

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!


]]> Kat Tovar Buzzsprout-13384292 Mon, 21 Aug 2023 01:00:00 -0400 3054 feminine embodiment, life coach, mentor, sister circles, women's work, sisterhood, community full false 53. Ania Chee: The Union of Masculine and Feminine Energies in Yoga 53. Ania Chee: The Union of Masculine and Feminine Energies in Yoga The practice of yoga = union, oneness. In this week's episode, Katie is talking with Ania Chee, a International Yoga Teacher, Energy Healer and Soul Guide. They discuss the sacred union of both masculine and feminine energies through the lens of yoga, and the remembrance of energy magic.

Sign up for the 3-day masterclass here:
https://lokahmotive.thrivecart.com/lean-into-love/

Connect with Ania:
Ania Chee | Yoga Teacher | Soul Guide (awakenwithania) • Instagram photos and videos

Work with Ania:
https://awakenwithania.com/about-me

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!


]]> The practice of yoga = union, oneness. In this week's episode, Katie is talking with Ania Chee, a International Yoga Teacher, Energy Healer and Soul Guide. They discuss the sacred union of both masculine and feminine energies through the lens of yoga, and the remembrance of energy magic.

Sign up for the 3-day masterclass here:
https://lokahmotive.thrivecart.com/lean-into-love/

Connect with Ania:
Ania Chee | Yoga Teacher | Soul Guide (awakenwithania) • Instagram photos and videos

Work with Ania:
https://awakenwithania.com/about-me

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!


]]> Kat Tovar Buzzsprout-13384106 Mon, 14 Aug 2023 01:00:00 -0400 2670 yoga, sacred union, feminine energetics, yogic living, meditation, energy work, healer full false 52. SOLO: Dynamic Relationships of the Feminine & Masculine 52. SOLO: Dynamic Relationships of the Feminine & Masculine In this week's episode, Katie is diving into becoming more in touch with our feminine essence & balancing out the masculine.

Sign up for the 3-day masterclass here: https://lokahmotive.thrivecart.com/lean-into-love/

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> In this week's episode, Katie is diving into becoming more in touch with our feminine essence & balancing out the masculine.

Sign up for the 3-day masterclass here: https://lokahmotive.thrivecart.com/lean-into-love/

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

]]> Kat Tovar Buzzsprout-13351833 Mon, 07 Aug 2023 01:00:00 -0400 2835 feminine energy, masculine energy, femininity, masculinity, balance, balance the feminine, balance the masculine, ease, play full false 51: Alexis Fancher: Creating Purpose by Following What Feels Good 51: Alexis Fancher: Creating Purpose by Following What Feels Good In this week's episode, Katie is talking with Alexxis Fancher, a Somatic embodiment mentor for women to guide you in your purpose. We discuss finding purpose outside of our vocation & unlearning as an adult to discover your true ESSENCE.

Connect with Alexxis:
Alexis | Embodied Living (@alexis.fancher) • Instagram photos and videos

Get her weekly emails:
Design emails people love to get. (flodesk.com)

Work with Alexxis:
https://calendly.com/alexisfancher/30min

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!





]]> In this week's episode, Katie is talking with Alexxis Fancher, a Somatic embodiment mentor for women to guide you in your purpose. We discuss finding purpose outside of our vocation & unlearning as an adult to discover your true ESSENCE.

Connect with Alexxis:
Alexis | Embodied Living (@alexis.fancher) • Instagram photos and videos

Get her weekly emails:
Design emails people love to get. (flodesk.com)

Work with Alexxis:
https://calendly.com/alexisfancher/30min

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!





]]> Katie Tovar Buzzsprout-13281090 Mon, 31 Jul 2023 01:00:00 -0400 2656 purpose coach, embodiment, feminine embodiment, finding purpose full false 50. SOLO: Shifting Our Identity & EVOLVING Into the Woman We Desire to Be 50. SOLO: Shifting Our Identity & EVOLVING Into the Woman We Desire to Be In this week's episode Katie is talking about how the evolution begins with shifting our identity. That is how we become the women that we desire. 

Katie also talks about:

  • Easing into a more playful version of herself: going from Katie to Kat, shifting in identity
  •  Shifting our environment first versus our identity creates unstainable results
  • Where do you envision yourself 10,20,30 years down the line?
  • Getting clear on the values that support our vision
  • Expecting our dreams to happen even if we don’t know the timeline
  • Not settling for less than what we desire
  • Where our focus goes energy flows: focusing on the opportunities that support our desires!
  • Who/how would you be if today gets to be the BEST DAY yet?
  • How there is no failure, only feedback


If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

 

]]> In this week's episode Katie is talking about how the evolution begins with shifting our identity. That is how we become the women that we desire. 

Katie also talks about:

  • Easing into a more playful version of herself: going from Katie to Kat, shifting in identity
  •  Shifting our environment first versus our identity creates unstainable results
  • Where do you envision yourself 10,20,30 years down the line?
  • Getting clear on the values that support our vision
  • Expecting our dreams to happen even if we don’t know the timeline
  • Not settling for less than what we desire
  • Where our focus goes energy flows: focusing on the opportunities that support our desires!
  • Who/how would you be if today gets to be the BEST DAY yet?
  • How there is no failure, only feedback


If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

 

]]> Katie Tovar Buzzsprout-13264507 Mon, 24 Jul 2023 01:00:00 -0400 2883 identity, shifting our identity, evolution, becoming her, becoming who we desire, feminine empowerment, feminine emodiment full true 49. Relaunch of la lokahmotive: THE FEMININE UNTAMED: Allow Me to Reintroduce Myself! 49. Relaunch of la lokahmotive: THE FEMININE UNTAMED: Allow Me to Reintroduce Myself! It has been almost 2 YEARS since the last la lokahmotive episode, but we are back! I've missed you!

 

In this episode, I wanted to do a reintroduction to who I am & also what life has been gifting me since we have talked last on this podcast. 

We talk about:

  • Where I’ve been and where I’m going from here

  • Soul contracts

  • Painful times can also hold some of the most beautiful parts

  • My abrupt spiritual awakening that took me out of the “comfortable life”

  • Knowing who we are + our purpose but DENYING it because of fear

  •  Dark nights allow for the brightest days

  • Tapping into my intuitive gifts that I knew I always had

  • Putting in notice at my comfortable 9-5 a week after an expansive trip to Mexico

  • Making quantum leaps even if they make no sense to everyone else

  • Finding safety and security through my first Ayahuasca experience

  • How us women are so disconnected to our voice

 

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

 

 

 

 

]]> It has been almost 2 YEARS since the last la lokahmotive episode, but we are back! I've missed you!

 

In this episode, I wanted to do a reintroduction to who I am & also what life has been gifting me since we have talked last on this podcast. 

We talk about:

  • Where I’ve been and where I’m going from here

  • Soul contracts

  • Painful times can also hold some of the most beautiful parts

  • My abrupt spiritual awakening that took me out of the “comfortable life”

  • Knowing who we are + our purpose but DENYING it because of fear

  •  Dark nights allow for the brightest days

  • Tapping into my intuitive gifts that I knew I always had

  • Putting in notice at my comfortable 9-5 a week after an expansive trip to Mexico

  • Making quantum leaps even if they make no sense to everyone else

  • Finding safety and security through my first Ayahuasca experience

  • How us women are so disconnected to our voice

 

If you connected with this episode, I would love to hear from you! 

Connect with me on Instagram: https://www.instagram.com/kat.lokahmotive/

Find out more about my work: https://lokahmotivelifecoaching.com/

 

By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

 

 

 

 

]]> Katie Tovar 6e9a85f4-2d96-455c-be8e-cc8a63a5dcbe Mon, 17 Jul 2023 01:00:00 -0400 2503 true 48. Sophie McLean: Cultivating Ease through Expansion 48. Sophie McLean: Cultivating Ease through Expansion In this episode of la lokahmotive, Katie talks with Sophie McLean, a spiritual teacher that supports people to find the door that leads to their liberation so that they can be fully soul-expressed and create a life devoid of suffering and confusion. We discuss identity, attachments, and creating a life of ease throughout the expansion.

www.sophiemclean.com

90-min Breakthrough Session

4-hr VIP Day

]]> In this episode of la lokahmotive, Katie talks with Sophie McLean, a spiritual teacher that supports people to find the door that leads to their liberation so that they can be fully soul-expressed and create a life devoid of suffering and confusion. We discuss identity, attachments, and creating a life of ease throughout the expansion.

www.sophiemclean.com

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar cf76649b-32de-433e-9e3b-e4ba2242bc24 Mon, 15 Nov 2021 06:00:00 -0500 2970 awakening,spirituality,growth,awake,expansion,spiritualhealing,PersonalDevelopment false 47. Julie Costa: Subconscious Reprogramming for Business Growth 47. Julie Costa: Subconscious Reprogramming for Business Growth In this episode of la lokahmotive, Katie speaks with Julie, a Hypno-Business Coach supporting entrepreneurs with a powerful blend of strategy + subconscious reprogramming. Learn how hypnotherapy combined with TIME Techniques has helped Julie and many others heal past traumas, relationships, and mindset to create a better future for themselves.

@julie.m.costa

www.juliemcosta.com

90-min Breakthrough Session

4-hr VIP Day

]]> In this episode of la lokahmotive, Katie speaks with Julie, a Hypno-Business Coach supporting entrepreneurs with a powerful blend of strategy + subconscious reprogramming. Learn how hypnotherapy combined with TIME Techniques has helped Julie and many others heal past traumas, relationships, and mindset to create a better future for themselves.

@julie.m.costa

www.juliemcosta.com

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar e41b7a92-0d0d-4b0d-b7ea-159b669e354f Mon, 08 Nov 2021 06:00:00 -0500 2401 community,growth,hypnotherapy,businesscoaching,subconsciousreprogramming,timetechnique false 46. Dr. Carol Scott: Programming Future Generations for Success 46. Dr. Carol Scott: Programming Future Generations for Success In this episode of la lokahmotive, Dr. Carol Scott joins us to discuss the “Seven Self-Aware Success Strategies” to help individuals remove invisible barriers, ignite self-confidence, and implement immediate action for their personal and professional evolution. Reparent and reprogram the first 7 years of life for a more congruent outcome.

https://www.facebook.com/Dr.L.CarolScott/ 

https://www.instagram.com/dr.l.carol/ 

90-min Breakthrough Session

4-hr VIP Day

]]> In this episode of la lokahmotive, Dr. Carol Scott joins us to discuss the “Seven Self-Aware Success Strategies” to help individuals remove invisible barriers, ignite self-confidence, and implement immediate action for their personal and professional evolution. Reparent and reprogram the first 7 years of life for a more congruent outcome.

https://www.facebook.com/Dr.L.CarolScott/ 

https://www.instagram.com/dr.l.carol/ 

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 6bc96122-962a-4d80-a22c-c86b2c1d0673 Mon, 01 Nov 2021 12:13:54 -0400 3249 Programming,Therapy,conscious,subconscious,imprinting,reprogramming,youthdevelopment,childdevelopment,reparenting false 45. Emily Fenger: Inner-Child Healing and Reparenting your Wild Child 45. Emily Fenger: Inner-Child Healing and Reparenting your Wild Child Emily Fenger is a Certified Meditation & Breathwork Coach, as well as an Integrative Wellness Life Coach. She works with womxn to use the various mindfulness modalities she's trained in to nurture our one true home - your soul body. 

@mindfullmamaswellness_

90-min Breakthrough Session

4-hr VIP Day

]]> Emily Fenger is a Certified Meditation & Breathwork Coach, as well as an Integrative Wellness Life Coach. She works with womxn to use the various mindfulness modalities she's trained in to nurture our one true home - your soul body. 

@mindfullmamaswellness_

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar ff5219e8-6757-4847-9ada-416cfab0c604 Mon, 11 Oct 2021 06:00:00 -0400 3588 meditation,parenting,healing,mindfulness,innerchild,reparenting false 44. Mandy Podlesny: Ditch the Diet for Radiating Self-Love 44. Mandy Podlesny: Ditch the Diet for Radiating Self-Love With every breakdown comes breakthroughs. This week’s episode features Wellness Coach Mandy Podlesny who helps women ditch the diet drama, fix their relationship with food, and love themselves confidently - even naked. Facing self-judgement and criticism toward your diet? Listen to this podcast and begin your healing journey today. 

https://mandyp.com/

@moremandyp

90-min Breakthrough Session

4-hr VIP Day

]]> With every breakdown comes breakthroughs. This week’s episode features Wellness Coach Mandy Podlesny who helps women ditch the diet drama, fix their relationship with food, and love themselves confidently - even naked. Facing self-judgement and criticism toward your diet? Listen to this podcast and begin your healing journey today. 

https://mandyp.com/

@moremandyp

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 8fbc9dd2-34db-4466-a00f-a249b9c69ade Mon, 04 Oct 2021 06:00:00 -0400 3402 health,spirituality,wellness,diet,growth,SelfDevelopment,keto false 43. Katie Edwards: Create a Blueprint to Embody Your Potential 43. Katie Edwards: Create a Blueprint to Embody Your Potential This episode of la lokahmotive ft. Katie Edwards, a coach dedicated to helping women create impact-filled lives that align with their gifts and who they are meant to be. After recovering from an addiction to alcohol and work, she’s reclaimed her relationship to self and helps others become an embodiment of their divine purpose. 

www.katieedwardscoaching.com

90-min Breakthrough Session

4-hr VIP Day

]]> This episode of la lokahmotive ft. Katie Edwards, a coach dedicated to helping women create impact-filled lives that align with their gifts and who they are meant to be. After recovering from an addiction to alcohol and work, she’s reclaimed her relationship to self and helps others become an embodiment of their divine purpose. 

www.katieedwardscoaching.com

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar a828f425-6bcc-47ff-b3c3-74fdac94729f Mon, 27 Sep 2021 06:00:00 -0400 2964 relationship,spirituality,Alignment,expansion false 42. SOLO: Creating Strength from the Inside, Out. 42. SOLO: Creating Strength from the Inside, Out. In this exclusive SOLO episode of la lokahmotive, Katie talks all things boundaries, doing hard things, and expanding your comfort zones. Oftentimes the hardest part is beginning the journey. Receive a variety of mindset tips + tricks to get and maintain momentum in the journey.

 

90-min Breakthrough Session

4-hr VIP Day

]]> In this exclusive SOLO episode of la lokahmotive, Katie talks all things boundaries, doing hard things, and expanding your comfort zones. Oftentimes the hardest part is beginning the journey. Receive a variety of mindset tips + tricks to get and maintain momentum in the journey.

 

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 37baf69e-9f45-487e-a1e8-abb49f9b2974 Mon, 20 Sep 2021 06:00:00 -0400 3434 Development,healing,growth,Mindset,expansion,PersonalDevelopment false 41. Nicole Laino: Expanding to New Levels through Conscious Co-Creation 41. Nicole Laino: Expanding to New Levels through Conscious Co-Creation In this episode of la lokahmotive, Nicole Laino of the Limitless Entrepreneur Podcast joins us to talk all things embodiment. There’s a unique dance between the masculine and feminine energies within each of us that allows us to ascend into these more embodied expressions of self easily. From this place, you are able to attract in you yearn for easily, making co-creation of your desires effortless.

@nicolelainoofficial

www.nicolelaino.me

90-min Breakthrough Session

4-hr VIP Day

]]> In this episode of la lokahmotive, Nicole Laino of the Limitless Entrepreneur Podcast joins us to talk all things embodiment. There’s a unique dance between the masculine and feminine energies within each of us that allows us to ascend into these more embodied expressions of self easily. From this place, you are able to attract in you yearn for easily, making co-creation of your desires effortless.

@nicolelainoofficial

www.nicolelaino.me

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 5ef74189-a91b-40ca-923c-05466adfe066 Mon, 06 Sep 2021 06:00:00 -0400 3338 limits,entrepreneurship,growth,expansion,manifestation,manifesting,BusinessDevelopment,consciousbusiness,upperlimits false 40. Amy Pamesky: Raising your Feminine Frequency 40. Amy Pamesky: Raising your Feminine Frequency This episode of la lokahmotive features Amy Natalie - a women's empowerment coach and a leader of the feminine rising. The masculine and feminine energies are in everything around and within us, and when you gain a better understanding of their frequencies, you open up to healing on a more profound level.

@amynatalieco

www.amynatalieco.com

90-min Breakthrough Session

4-hr VIP Day

]]> This episode of la lokahmotive features Amy Natalie - a women's empowerment coach and a leader of the feminine rising. The masculine and feminine energies are in everything around and within us, and when you gain a better understanding of their frequencies, you open up to healing on a more profound level.

@amynatalieco

www.amynatalieco.com

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar c7a73997-6bd1-4c36-9bc4-6d8aa661f695 Mon, 30 Aug 2021 06:00:00 -0400 3129 evolution,Leadership,selfhelp,growth,balance,Transformation,Empowerment,Feminine,embodiment,masculine false 39. Paige McCrumb: Embodying your Sensuality + Power to the YONI! 39. Paige McCrumb: Embodying your Sensuality + Power to the YONI! On this episode of la lokahmotive, Paige McCrumb, a Life + Wellness Coach on a mission to help women find freedom in being themselves joins us to talk all things embodiment, healing the inner child, pleasure, and more! Having known each other for over 10 years and witnessed one another's expansion, this episode taps on all things evolutionary.

]]> On this episode of la lokahmotive, Paige McCrumb, a Life + Wellness Coach on a mission to help women find freedom in being themselves joins us to talk all things embodiment, healing the inner child, pleasure, and more! Having known each other for over 10 years and witnessed one another's expansion, this episode taps on all things evolutionary.

]]> Katie Tovar 881b3593-cc07-4cea-b836-c566ff2ce726 Mon, 23 Aug 2021 06:00:00 -0400 3092 Sexuality,Development,wellness,sensuality,pussy,healing,growth,Feminine,embodiment,Selflove,yoni,holistichealth false 38. Ashley Perkins: Embodied Leadership and the Energetics of Biz 38. Ashley Perkins: Embodied Leadership and the Energetics of Biz Meet Ashley Perkins, Master-level Embodied Business Coach. Ashley helps dedicated coaches, healers, and service-based business owners integrate the wisdom of their energy and subconscious mind, heal through their emotions, and create authentically successful businesses online using strategies that are true-to-them.

@ashleyperkins.co

www.ashleyperkins.co/

90-min Breakthrough Session

4-hr VIP Day

]]> Meet Ashley Perkins, Master-level Embodied Business Coach. Ashley helps dedicated coaches, healers, and service-based business owners integrate the wisdom of their energy and subconscious mind, heal through their emotions, and create authentically successful businesses online using strategies that are true-to-them.

@ashleyperkins.co

www.ashleyperkins.co/

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar a558268e-c13f-430d-aac5-934918086cab Mon, 16 Aug 2021 06:00:00 -0400 3322 business,flow,entrepreneurship,healing,heal,Feminine,embodiment,consciousentrepreneurship,divinefeminine,embodiedleadership,femininefrequency false 37. Annalise Schlesinger: Hormone-Free Birth Control and Conscious Contraception 37. Annalise Schlesinger: Hormone-Free Birth Control and Conscious Contraception Annalise Yagya Jyoti is a Fertility Awareness Educator, Holistic Reproductive Health Practitioner Intern, and 600-hour certified yoga teacher. She sees the menstrual cycle as a vital sign that gives each of us deeper insight into our physical, emotional, and spiritual health. She specializes in natural and hormone-free birth control methods, conscious conception, and overall reproductive health.

@mystic_feminine_fertility

mysticfemininefertility.com

90-min Breakthrough Session

4-hr VIP Day

]]> Annalise Yagya Jyoti is a Fertility Awareness Educator, Holistic Reproductive Health Practitioner Intern, and 600-hour certified yoga teacher. She sees the menstrual cycle as a vital sign that gives each of us deeper insight into our physical, emotional, and spiritual health. She specializes in natural and hormone-free birth control methods, conscious conception, and overall reproductive health.

@mystic_feminine_fertility

mysticfemininefertility.com

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 2469987a-3fe5-4522-bf57-702feb0fce66 Mon, 09 Aug 2021 06:00:00 -0400 3221 wellness,healing,period,holistichealth,menstrualcycle,mooncycle,mensuration false 36. SOLO: Spiritual Awakenings to my lokahmotive 36. SOLO: Spiritual Awakenings to my lokahmotive In this episode of la lokahmotive, Katie goes deep into her journey of becoming spiritually awake, and the discomfort that accompanies the journey. 

]]> In this episode of la lokahmotive, Katie goes deep into her journey of becoming spiritually awake, and the discomfort that accompanies the journey. 

]]> Katie Tovar adb7beea-2b9f-4cd4-ac4d-6df1344dea3a Mon, 02 Aug 2021 06:00:00 -0400 2669 energy,awakening,yoga,spirituality,meditation,God,source,spirit,healing,Mindset,awake,spiritualgrowth,spiritualhealing false 35. McCarter, Emily: High off Life + Cannabis as a Tool 35. McCarter, Emily: High off Life + Cannabis as a Tool On this episode of la lokahmotive, McCarter, a cannabis and plant medicine influencer and advocate joins us to discuss plant integration to support a healthy mind! Fall into flow with the divine dance of the universe when you cultivate even more intention and consciousness in your daily actions.  

@mccartergetshigh

90-min Breakthrough Session

4-hr VIP Day

]]> On this episode of la lokahmotive, McCarter, a cannabis and plant medicine influencer and advocate joins us to discuss plant integration to support a healthy mind! Fall into flow with the divine dance of the universe when you cultivate even more intention and consciousness in your daily actions.  

@mccartergetshigh

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 7fce3cf1-e4d8-4392-98e3-6951a22bbb82 Mon, 26 Jul 2021 06:00:00 -0400 3192 healing,plants,heal,Cannabis,mushrooms,psilocybin,holistichealing,plantmedicine,mooddisorder false 34. Rachel Joy: Subconscious Reprogramming to Live in Your Purpose 34. Rachel Joy: Subconscious Reprogramming to Live in Your Purpose I know you want to use your subconscious mind to elevate your reality now. On this episode of la lokahmotive, board-certified Trainer and Master Practitioner, Rachel Joy, speaks to us of the importance of our words and actions to create the reality we desire. People think they are doing good by committing to the workout routine or salad at lunch, however what’s going to create the largest impact is changing your identity, values, and belief system at an unconscious level. 

@theracheljoy

@transcendacademy.nlp

90-min Breakthrough Session

4-hr VIP Day

]]> I know you want to use your subconscious mind to elevate your reality now. On this episode of la lokahmotive, board-certified Trainer and Master Practitioner, Rachel Joy, speaks to us of the importance of our words and actions to create the reality we desire. People think they are doing good by committing to the workout routine or salad at lunch, however what’s going to create the largest impact is changing your identity, values, and belief system at an unconscious level. 

@theracheljoy

@transcendacademy.nlp

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar ba02f737-76d6-4eb1-a25c-7840d9242ee6 Mon, 19 Jul 2021 06:00:00 -0400 4036 healing,dharma,unconscious,purpose,SelfDevelopment,subconscious,NLP,neurolinguisticprograming,subconscioushealing false 33. Jean Atman: Connecting with Your Spirit Guides 33. Jean Atman: Connecting with Your Spirit Guides Living as a spirit in human form can be hard! We are all from the cosmos, trying to make sense of this 3-d life. On this episode of la lokahmotive, Jean Atman joins us to offer a variety of tools and insights that allow the process to be easy!

www.jeanatman.com

90-min Breakthrough Session

4-hr VIP Day

]]> Living as a spirit in human form can be hard! We are all from the cosmos, trying to make sense of this 3-d life. On this episode of la lokahmotive, Jean Atman joins us to offer a variety of tools and insights that allow the process to be easy!

www.jeanatman.com

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 9c7796e5-4d5b-45ba-9ccb-05eb4d33285c Mon, 12 Jul 2021 06:00:00 -0400 4059 spiritual,Guide,angel,spirits,angels,healing,intuition,intuitive,woo,Spiritworld,angelguides false 32. Ingunn Ytterhus: Healing After Heartbreak and Awakening to Your Power 32. Ingunn Ytterhus: Healing After Heartbreak and Awakening to Your Power On this episode of la lokahmotive podcast, Ingunn Ytterhus, a Healing and Empowerment Facilitator, Connections Coach, Yoga teacher, Mindfulness + Meditation teacher, Clinical Hypnotherapist, EFT Practitioner, and a Breathwork Facilitator educates us on a variety of tools and modalities that transmute pain into pleasure. The healing isn’t done after one yoga class or EFT (tapping) session. There are so many layers and levels to it. Learn how to leverage the darkness even more for the most expansive growth.

IG: ingunn.ytterhus

https://www.ingunnytterhus.com/ 

90-min Breakthrough Session

4-hr VIP Day

]]> On this episode of la lokahmotive podcast, Ingunn Ytterhus, a Healing and Empowerment Facilitator, Connections Coach, Yoga teacher, Mindfulness + Meditation teacher, Clinical Hypnotherapist, EFT Practitioner, and a Breathwork Facilitator educates us on a variety of tools and modalities that transmute pain into pleasure. The healing isn’t done after one yoga class or EFT (tapping) session. There are so many layers and levels to it. Learn how to leverage the darkness even more for the most expansive growth.

IG: ingunn.ytterhus

https://www.ingunnytterhus.com/ 

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 2c0c35d5-3e3d-45b7-b942-a76f6728cd27 Mon, 05 Jul 2021 06:00:00 -0400 3817 yoga,meditation,healing,heartbreak,acceptance,Selflove,breathwork,alternativehealing false 31. SOLO: Embodied Femininity and My Birth Control Journey 31. SOLO: Embodied Femininity and My Birth Control Journey On this episode of la lokahmotive, Katie dives deep into her own contraception journey. After being fed patriarchal ideas of menstruation for years, it's time to fully embody our divine feminine and matriarchal ways. Learn the gift of your cycle and ways to tap into your creative center to become your most embodied self, yet.   

90-min Breakthrough Session

4-hr VIP Day

]]> On this episode of la lokahmotive, Katie dives deep into her own contraception journey. After being fed patriarchal ideas of menstruation for years, it's time to fully embody our divine feminine and matriarchal ways. Learn the gift of your cycle and ways to tap into your creative center to become your most embodied self, yet.   

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 0f0ea396-8cfb-46cb-9a09-9e59ded8d3ee Mon, 28 Jun 2021 06:00:00 -0400 3062 female,embodied,period,menstruation,iud,Feminine,womenshealth,birthcontrol,lunarcycles,femalehealth,cyclesyncing false 30. Nicole Harlot: Healing the Divine Feminine Within 30. Nicole Harlot: Healing the Divine Feminine Within Heal generations of trauma and patterning through the Womb Light Energy Academy - an online academy focused on feminine empowerment, maternal support, and embodiment of all creators. In this episode of la lokahmotive, we touch on why Womb Light, the urgent need for healing of the womb space, raising conscious kids, and so much more! Tune in, and begin healing your divine feminine energy now.

IG: @womblightenergy

womblightenergy.com 

 

Lunar Cycles Article

90-min Breakthrough Session

4-hr VIP Day

]]> Heal generations of trauma and patterning through the Womb Light Energy Academy - an online academy focused on feminine empowerment, maternal support, and embodiment of all creators. In this episode of la lokahmotive, we touch on why Womb Light, the urgent need for healing of the womb space, raising conscious kids, and so much more! Tune in, and begin healing your divine feminine energy now.

IG: @womblightenergy

womblightenergy.com 

 

Lunar Cycles Article

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar d032623d-7f0f-414e-ba24-46b59d7f5a77 Fri, 18 Jun 2021 06:00:00 -0400 4507 spirituality,healing,Womb,Feminine,reiki,alternativehealing,energywork,wombspace false 29. Adi Shakti: How to be a Conscious Leader 29. Adi Shakti: How to be a Conscious Leader Philosopher + Thought Leader Adi Shakti dives deep into the evolution of SoulWork, where spiritual activism meets empowered entrepreneurship. From the Jungle Ashram in Costa Rica to the online platform where hundreds of yoga teachers are being certified across the globe, SoulWork is more accessible than ever before. Passionate about social justice, the SoulWork is  committed to prioritizing creating a safe space for the BIPOC and LGBTQ+ members of our community.

IG: @adi_shakti_rising

soulwork.com

SoulWork, The Film

90-min Breakthrough Session

4-hr VIP Day

]]> Philosopher + Thought Leader Adi Shakti dives deep into the evolution of SoulWork, where spiritual activism meets empowered entrepreneurship. From the Jungle Ashram in Costa Rica to the online platform where hundreds of yoga teachers are being certified across the globe, SoulWork is more accessible than ever before. Passionate about social justice, the SoulWork is  committed to prioritizing creating a safe space for the BIPOC and LGBTQ+ members of our community.

IG: @adi_shakti_rising

soulwork.com

SoulWork, The Film

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 3df322ed-10e6-40e7-a548-444d8dfadca2 Fri, 11 Jun 2021 06:00:00 -0400 3824 yoga,entrepreneurship,patriarchy,decolonization,Soulwork,ConsciousLeadership,whitefragility false 28. Sequoyah Fox: See Beyond the Veil and Embody your Sixth Sense 28. Sequoyah Fox: See Beyond the Veil and Embody your Sixth Sense The spiritual journey can feel isolating at times - especially when you don't have the proper tools in your toolbelt and teachers to guide you. In this episode of la lokahmotive, Clarvoyant, Songtress, and Healer Sequoyah Fox dives deep into her soul’s purpose in this lifetime, and shares her healing gifts with the world

IG: @seqsyfox

namastemadre.com

90-min Breakthrough Session

4-hr VIP Day

]]> The spiritual journey can feel isolating at times - especially when you don't have the proper tools in your toolbelt and teachers to guide you. In this episode of la lokahmotive, Clarvoyant, Songtress, and Healer Sequoyah Fox dives deep into her soul’s purpose in this lifetime, and shares her healing gifts with the world

IG: @seqsyfox

namastemadre.com

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 729cf443-5e66-4536-a091-8fdc03e0b971 Fri, 04 Jun 2021 06:00:00 -0400 4514 angels,healing,Oracle,tarot,Healer,ancestors,embodiment,clarvoyant,songtress false 27. Nicolette Bernardes: How to Live a Relentlessly Authentic Life 27. Nicolette Bernardes: How to Live a Relentlessly Authentic Life In this episode of la lokahmotive, learn tools and modalities to heal the feminine energy in a way that supports the reclamation of soul- within and on a collective level- through empowering and inspiring others to uncover their whole authentic selves. You have the ability to transform physically, emotionally and spiritually from within while tapping into your personal power.

IG: @relentlesslyauthentic

Podcast: Relentlessly Authentic Radio

Nicolettebernardes.com

90-min Breakthrough Session

4-hr VIP Day

]]> In this episode of la lokahmotive, learn tools and modalities to heal the feminine energy in a way that supports the reclamation of soul- within and on a collective level- through empowering and inspiring others to uncover their whole authentic selves. You have the ability to transform physically, emotionally and spiritually from within while tapping into your personal power.

IG: @relentlesslyauthentic

Podcast: Relentlessly Authentic Radio

Nicolettebernardes.com

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar dd590576-4df4-4b56-86df-77dcf02af73f Fri, 28 May 2021 06:00:00 -0400 4328 power,yoga,selfhelp,healing,SelfDevelopment,Feminine,Empowered,divinefeminine false 26. Stephanie Tear: Sacred Sisterhood, Community, and Being the Youngest Entrepreneur in the Room 26. Stephanie Tear: Sacred Sisterhood, Community, and Being the Youngest Entrepreneur in the Room In this episode of la lokahmotive, join us for a conversation with serial entrepreneur, Stephanie Tear. Steph is a vegan, entrepreneur, energy worker, and lifestyle influencer. She is the CEO and Founder of Glaminizers vegan and cruelty-free cosmetics and the spiritual coach behind the Align n’ Hustle community. With the belief that age is an illusion society created, learn the mindset and spiritual connected needed to run a sustainable business.

IG: @stephanietear

The Align Box

Glaminizers

ALIGN N' HUSTLE PODCAST

90-min Breakthrough Session

4-hr VIP Day

]]> In this episode of la lokahmotive, join us for a conversation with serial entrepreneur, Stephanie Tear. Steph is a vegan, entrepreneur, energy worker, and lifestyle influencer. She is the CEO and Founder of Glaminizers vegan and cruelty-free cosmetics and the spiritual coach behind the Align n’ Hustle community. With the belief that age is an illusion society created, learn the mindset and spiritual connected needed to run a sustainable business.

IG: @stephanietear

The Align Box

Glaminizers

ALIGN N' HUSTLE PODCAST

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 8772b5cf-65ff-45c1-8cdd-6ab0844e4893 Fri, 21 May 2021 06:00:00 -0400 3896 coach,spirituality,vegan,entrepreneur,hustle,manifestation,abundance,energyworker false 25. Allie Mason: Living at Peace with Anxiety and Healing After an Eating Disorder 25. Allie Mason: Living at Peace with Anxiety and Healing After an Eating Disorder From pain to purpose, Allie (@thehealthmason) gets real raw during this episode of la lokahmotive. She shares her personal experience transcending an eating disorder to healing and light through her holistic wellness + lifestyle platform on both IG and her blog. We dive deep into all the topics, like the importance of an aligned community, authenticity, mental health disorders, challenging one’s values/belief system, and more! 

IG: @thehealthmason

Blog: www.health-mason.com

90-min Breakthrough Session

4-hr VIP Day

]]> From pain to purpose, Allie (@thehealthmason) gets real raw during this episode of la lokahmotive. She shares her personal experience transcending an eating disorder to healing and light through her holistic wellness + lifestyle platform on both IG and her blog. We dive deep into all the topics, like the importance of an aligned community, authenticity, mental health disorders, challenging one’s values/belief system, and more! 

IG: @thehealthmason

Blog: www.health-mason.com

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 5283696b-d66d-4f41-9117-123357d8adcb Fri, 14 May 2021 06:00:00 -0400 4373 selfhelp,healing,depression,anxiety,eatingdisorder,disorderedeating 2 4 false 24. Matt Kohn: Spirituality, Soulmates, and Living Your Dream Life 24. Matt Kohn: Spirituality, Soulmates, and Living Your Dream Life From Christian youth group to psychedelics, Matt Kohn, founder of A Different Hunger has always sought more in life. After realizing the corporate world was not for him, he packed his bags and headed for Colombia, where he found his now wife and home. Through his brand’s platform and the ability to create freely, Matt uses his voice to give meaning to others when they can’t do so themselves. 

IG: @differenthunger

www.differenthunger.com/

90-min Breakthrough Session

4-hr VIP Day

]]> From Christian youth group to psychedelics, Matt Kohn, founder of A Different Hunger has always sought more in life. After realizing the corporate world was not for him, he packed his bags and headed for Colombia, where he found his now wife and home. Through his brand’s platform and the ability to create freely, Matt uses his voice to give meaning to others when they can’t do so themselves. 

IG: @differenthunger

www.differenthunger.com/

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 901b3f62-38cf-474f-8c1c-a9ad2b378ffc Fri, 07 May 2021 06:00:00 -0400 4064 spirituality,entrepreneurship,Colombia,mushrooms,psychedelics,soulmate,entrepreneurialism,plantmedicine 2 3 false 23. Michelle Elizabeth: Healing the Inner Child 23. Michelle Elizabeth: Healing the Inner Child So often the term “inner child” is heard, but how often does one really know what it means or how to do the work to heal the child within? In this episode with Michelle Elizabeth from Fire and Bloom, we dive deep into the importance of healing the inner child to create a life of abundance, all while rewriting old programmings. 

Higher Self Meditation

IG: @therichwitchcollective

IG: @Fireandbloom

FB: light your inner fire & bloom

90-min Breakthrough Session

4-hr VIP Day

]]> So often the term “inner child” is heard, but how often does one really know what it means or how to do the work to heal the child within? In this episode with Michelle Elizabeth from Fire and Bloom, we dive deep into the importance of healing the inner child to create a life of abundance, all while rewriting old programmings. 

Higher Self Meditation

IG: @therichwitchcollective

IG: @Fireandbloom

FB: light your inner fire & bloom

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar ef804b98-90ab-499b-839f-3b116fdf8996 Wed, 05 May 2021 06:00:00 -0400 4009 2 2 false 22. April Rameé: Shamanism, Herbalism, Humanism. 22. April Rameé: Shamanism, Herbalism, Humanism. What if I told you that new age woo is actually the most traditional way of conducting oneself? Ceremony, plant medicine, womxn’s groups… They're all things that have been around for centuries and etched into our DNA. On this episode of la lokahmotive, Plant Medicine Woman April Ramee shares her wisdom of plants used as the cornerstone of healing in our modern society.

IG: @AntlerAlchemy

hello@antleralchemy.com

Antleralchemy.com

90-min Breakthrough Session

4-hr VIP Day

]]> What if I told you that new age woo is actually the most traditional way of conducting oneself? Ceremony, plant medicine, womxn’s groups… They're all things that have been around for centuries and etched into our DNA. On this episode of la lokahmotive, Plant Medicine Woman April Ramee shares her wisdom of plants used as the cornerstone of healing in our modern society.

IG: @AntlerAlchemy

hello@antleralchemy.com

Antleralchemy.com

90-min Breakthrough Session

4-hr VIP Day

]]> Katie Tovar 42920524-5798-4dbb-878a-9b93992fd147 Mon, 03 May 2021 06:00:00 -0400 5078 ritual,ayahuasca,shamanism,herbalism,spiritguides,plantmedicine,womenscircles 2 1 false 21. Janina Schan: Spirit Guides, Plant Medicine, and Starting a Non-Profit Abroad, 21. Janina Schan: Spirit Guides, Plant Medicine, and Starting a Non-Profit Abroad, Everything on the physical plane starts as an idea in someone’s head. Janina Schan discusses her experience moving abroad and pursuing her purpose as owner/operator of Green Life Volunteers - a non-profit organization that provides grassroots support to local communities in Costa Rica's Osa Peninsula. Her creativity and interconnectedness are supported through the intentional use of plant medicine, and her spirit guides carry her along her path.

Green Life Volunteers

]]> Everything on the physical plane starts as an idea in someone’s head. Janina Schan discusses her experience moving abroad and pursuing her purpose as owner/operator of Green Life Volunteers - a non-profit organization that provides grassroots support to local communities in Costa Rica's Osa Peninsula. Her creativity and interconnectedness are supported through the intentional use of plant medicine, and her spirit guides carry her along her path.

Green Life Volunteers

]]> Katie Tovar 0b09159f-68ad-41ce-9b98-695407da2aae Fri, 26 Mar 2021 06:00:00 -0400 4422 volunteerism,costarica,ayahuasca,spiritguides,plantmedicine 1 21 false 20. Abby Christ: Live Simply and Abundantly as an Foreigner in Costa Rica 20. Abby Christ: Live Simply and Abundantly as an Foreigner in Costa Rica Abby Christ is an artisan jewelry maker that travels between the United States and Costa Rica, calling both places home. Although faced with turbulent times and a lot of unknowns, learn how this woman leans into the faith of the Universe to pave her path. 

@abbymchrist

]]> Abby Christ is an artisan jewelry maker that travels between the United States and Costa Rica, calling both places home. Although faced with turbulent times and a lot of unknowns, learn how this woman leans into the faith of the Universe to pave her path. 

@abbymchrist

]]> Katie Tovar ac94546d-dee7-427b-8728-003bc3141a08 Fri, 19 Mar 2021 06:00:00 -0400 3695 creative,Artisan,jewelry,entrepreneur,craftsmanship 1 20 false 19. Krave Kitchen: A Plant-Based Lifestyle Made Easy 19. Krave Kitchen: A Plant-Based Lifestyle Made Easy Living a plant based lifestyle can come easily and effortlessly! Alex and Storm, founders of Krave Kitchen, a meal delivery service based in south Florida, saw an opportunity to bridge the gap to deliver a healthy lifestyle that is both quick and convenient for their clients. Is your town missing something like this? Maybe you can be the next to deliver both delicious and nutritious meals to your community!

@Krave_plant.based

www.thekravekitchen.com/

]]> Living a plant based lifestyle can come easily and effortlessly! Alex and Storm, founders of Krave Kitchen, a meal delivery service based in south Florida, saw an opportunity to bridge the gap to deliver a healthy lifestyle that is both quick and convenient for their clients. Is your town missing something like this? Maybe you can be the next to deliver both delicious and nutritious meals to your community!

@Krave_plant.based

www.thekravekitchen.com/

]]> Katie Tovar 800a9a58-1c32-468c-8ca6-3d3ba6fb7a48 Fri, 12 Mar 2021 06:00:00 -0500 2828 vegan,healthy,entrepreneurship,balance,plantbased 1 19 false 18. Gillian Lichota: A Breast Cancer Healing Journey that Inspires Others to Rise Above 18. Gillian Lichota: A Breast Cancer Healing Journey that Inspires Others to Rise Above iRise Above Foundation is an organization that provides young women healing from breast cancer tools and resources to heal from breast cancer holistically. We discuss the importance of boundaries as a healer, holding oneself accountable, the “journey” to wellness, and more! At the end of this episode, you’ll feel empowered to summit even the biggest of peaks on this journey called life. 

iRise Above Foundation

@irise_above

]]> iRise Above Foundation is an organization that provides young women healing from breast cancer tools and resources to heal from breast cancer holistically. We discuss the importance of boundaries as a healer, holding oneself accountable, the “journey” to wellness, and more! At the end of this episode, you’ll feel empowered to summit even the biggest of peaks on this journey called life. 

iRise Above Foundation

@irise_above

]]> Katie Tovar 5032a253-a5fe-4531-8a80-0bfb8cb7fdab Fri, 05 Mar 2021 06:00:00 -0500 4156 health,wellness,survivor,healing,cancer,breastcancer,holistichealth,holistichealing 1 18 false BONUS. Alison Powers: From Surviving to Thriving - One Woman's Breast Cancer Healing Journey BONUS. Alison Powers: From Surviving to Thriving - One Woman's Breast Cancer Healing Journey The body keeps the score: How one woman’s everyday stressors throughout her youth have impacted the rest of her life. Alison Powers is in breast cancer remission for not the first, not the second, but the third time in her life. Learn how the choices she makes today have lead her down the healing journey mentally, physically, and spiritually. 

]]> The body keeps the score: How one woman’s everyday stressors throughout her youth have impacted the rest of her life. Alison Powers is in breast cancer remission for not the first, not the second, but the third time in her life. Learn how the choices she makes today have lead her down the healing journey mentally, physically, and spiritually. 

]]> Katie Tovar d0874092-264e-4691-9681-ef92edb9c6df Fri, 05 Mar 2021 06:00:00 -0500 4569 wellness,healing,Trauma,sober,breastcancer,energetics,holistichealth,holistichealing false 17. Paula Simons: Feminine Photography, Living in Your Purpose, Plant Medicine, and Beyond! 17. Paula Simons: Feminine Photography, Living in Your Purpose, Plant Medicine, and Beyond! Paula Simons is an artist dedicated to the Divine Feminine and helping women come into connection with radical self acceptance and embodiment of the goddess within. Learn the massive space she holds for womxn to transform. Think: plant medicine, living in your purpose, service based in love, and living a substance free lifestyle for deeper connection to source.

https://www.paulasimonsphotography.com/

@paulasimonsphotography

 

]]> Paula Simons is an artist dedicated to the Divine Feminine and helping women come into connection with radical self acceptance and embodiment of the goddess within. Learn the massive space she holds for womxn to transform. Think: plant medicine, living in your purpose, service based in love, and living a substance free lifestyle for deeper connection to source.

https://www.paulasimonsphotography.com/

@paulasimonsphotography

 

]]> Katie Tovar b403e08a-8bfb-41dc-b668-6049c4b4497a Fri, 26 Feb 2021 06:00:00 -0500 2564 spirituality,spirit,healing,purpose,Feminine,divinefeminine,plantmedicine,spiritualconnection,femininephotography,nudephotography 1 17 false 16. ft. Carla Romo: Manifest Your Dream Partner NOW 16. ft. Carla Romo: Manifest Your Dream Partner NOW Want to attract your dream partner into your life? It starts with you. Certified dating & relationship coach and author of Contagious Love, Carla Romo spews truth on how to build relationships built off authenticity and truth. From the “How are you still single” questions all us single ladies love, to manifesting your dream partner, her lokahmotive is love. 

Carla Romo

@iamcarlaromo

Contagious Love promo code: confidentworrier

]]> Want to attract your dream partner into your life? It starts with you. Certified dating & relationship coach and author of Contagious Love, Carla Romo spews truth on how to build relationships built off authenticity and truth. From the “How are you still single” questions all us single ladies love, to manifesting your dream partner, her lokahmotive is love. 

Carla Romo

@iamcarlaromo

Contagious Love promo code: confidentworrier

]]> Katie Tovar 72ea1e9b-b3aa-4ce1-bc49-849c570743be Fri, 19 Feb 2021 06:00:00 -0500 4135 love,dating,relationships,Couples,partnerships,manifesting,relationshipcoach,manifestlove 1 16 false 15. Dr. Rachel Allyn: Increasing Pleasure Through the Body 15. Dr. Rachel Allyn: Increasing Pleasure Through the Body Rachel Allyn, Ph.D., a licensed clinical psychologist, certified yoga instructor, and writer and speaker dives deep into the importance of a holistic approach to growth + healing. At the core of her teachings is the principle that the body is a powerful tool to process experiences, and when overlooked, you only receive part of the abundance of learnings available to you.

Dr. Rachel Allyn

@pleasure_expert

 

]]> Rachel Allyn, Ph.D., a licensed clinical psychologist, certified yoga instructor, and writer and speaker dives deep into the importance of a holistic approach to growth + healing. At the core of her teachings is the principle that the body is a powerful tool to process experiences, and when overlooked, you only receive part of the abundance of learnings available to you.

Dr. Rachel Allyn

@pleasure_expert

 

]]> Katie Tovar 8ee282a6-b549-406b-bd5c-f1e0071072f6 Fri, 12 Feb 2021 06:00:00 -0500 4163 psychology,yoga,meditation,wellness,healing,psychotherapy,Therapy,holistic,mindbody 1 15 false 14. KayTay: Conscious Consumption and Living an Aligned Life 14. KayTay: Conscious Consumption and Living an Aligned Life In this episode of la lokahmotive, the powerhouse duo KayTay have joined forces to discuss all things conscious consumption. Learn the power of choice and personal authority when it comes to booze, and the transformation available when you choose to booze on your own terms.

@wildhappyworth

ReWilding Retreat Waitlist

]]> In this episode of la lokahmotive, the powerhouse duo KayTay have joined forces to discuss all things conscious consumption. Learn the power of choice and personal authority when it comes to booze, and the transformation available when you choose to booze on your own terms.

@wildhappyworth

ReWilding Retreat Waitlist

]]> Katie Tovar a004afd4-a23a-411b-abc7-6f7b5d1c1f7a Fri, 05 Feb 2021 06:00:00 -0500 2597 alcohol,wellness,sober,intentional,holistichealth,consciousconsumption,highvibe 1 14 false 13. SOLO: Why I Fast for 3 days for the Full Moon 13. SOLO: Why I Fast for 3 days for the Full Moon It's been almost 6 months since Katie began fasting with with the full moon. As a ritual she revisit every 28 days, it provides her the opportunity to press pause and recalibrate her energy so she can move from a place of alignment, intention, and integrity in both her personal life and business. Learn of the spiritual, mental, and emotional benefits Katie reaps as she journeys inward to her Highest Her.

Becoming Her: Miracle Membership

1:1 Transform & Ascend Method

]]> It's been almost 6 months since Katie began fasting with with the full moon. As a ritual she revisit every 28 days, it provides her the opportunity to press pause and recalibrate her energy so she can move from a place of alignment, intention, and integrity in both her personal life and business. Learn of the spiritual, mental, and emotional benefits Katie reaps as she journeys inward to her Highest Her.

Becoming Her: Miracle Membership

1:1 Transform & Ascend Method

]]> Katie Tovar 56463469-b7a9-4c15-b389-257fd11c0c4f Fri, 29 Jan 2021 06:00:00 -0500 3639 spirituality,wellness,ritual,ceremony,fasting,fullmoon,waterfast 1 13 false 12. Grace Gonzales: Practicing Non-Attachment and Connection to Spirit as an Olympic Athlete 12. Grace Gonzales: Practicing Non-Attachment and Connection to Spirit as an Olympic Athlete Olympic qualifier Grace Gonzales joins us on this episode of la lokahmotive, where we discuss all the mindset work, physical endurance, and spiritual connection it takes to be a successful Olympic athlete. Her Native American roots have provided a solid spiritual foundation with the beliefs that movement is medicine, as she expands her upper limit to reach her goals.  

@grace_pace

]]> Olympic qualifier Grace Gonzales joins us on this episode of la lokahmotive, where we discuss all the mindset work, physical endurance, and spiritual connection it takes to be a successful Olympic athlete. Her Native American roots have provided a solid spiritual foundation with the beliefs that movement is medicine, as she expands her upper limit to reach her goals.  

@grace_pace

]]> Katie Tovar 9a48d2d6-383a-47ab-be53-4c985d20b9b4 Fri, 22 Jan 2021 06:00:00 -0500 4774 athlete,spirituality,meditation,community,spirit,Native,connection,nativeamerican,nonattachment,olympicathlete,movementasmedicine 1 12 false 11. Will McCastle: Astrology 101, Astrocartography, and a Turbulent Forecast from the Stars 11. Will McCastle: Astrology 101, Astrocartography, and a Turbulent Forecast from the Stars Do you wonder how astrologers can study the stars and planets and forecast what’s on the horizon? Learn the powerful tools astrology has to offer to further support you along your journey to self-development, love, career growth, and more on this episode! Will covers the basics, from sun signs, to his more intricate study of astrology that aids in making both financial and political decisions in our current state of affairs. 

The Only Astrology Book You’ll Ever Need

https://www.astrallifeastrology.com/

]]> Do you wonder how astrologers can study the stars and planets and forecast what’s on the horizon? Learn the powerful tools astrology has to offer to further support you along your journey to self-development, love, career growth, and more on this episode! Will covers the basics, from sun signs, to his more intricate study of astrology that aids in making both financial and political decisions in our current state of affairs. 

The Only Astrology Book You’ll Ever Need

https://www.astrallifeastrology.com/

]]> Katie Tovar cdf6b58f-c695-40ac-a6b2-17a7ba2b29e4 Fri, 15 Jan 2021 06:00:00 -0500 3831 planets,astrology,astrocartography,politicalforecasts 1 11 false 10. Leah Shugart: Magick, Alters, Ceremonies, and All the Witchy Things 10. Leah Shugart: Magick, Alters, Ceremonies, and All the Witchy Things Ever wonder what it means to be a witch? Learn from our modern day mystic at Green Witch Village, Leah Shogurt how to embrace your inner witch! Once casted to the edge of society, witches and magik is dancing in the shadows, as consciousness and intuition are expanding across the globe. Learn how to lean into your intuition, build an alter, and co-exist between organized religion and spirituality in this episode!

IG: @greenwitch.village

greenwitchvillage.net

]]> Ever wonder what it means to be a witch? Learn from our modern day mystic at Green Witch Village, Leah Shogurt how to embrace your inner witch! Once casted to the edge of society, witches and magik is dancing in the shadows, as consciousness and intuition are expanding across the globe. Learn how to lean into your intuition, build an alter, and co-exist between organized religion and spirituality in this episode!

IG: @greenwitch.village

greenwitchvillage.net

]]> Katie Tovar 76d9c999-98e7-4b5b-b3a0-4fcb193feb8d Fri, 08 Jan 2021 06:00:00 -0500 4270 magic,spiritual,yoga,spirituality,meditation,wellness,witch,spirit,magick,witchcraft,ceremony 1 10 false 9. SOLO: Celebrating the GOOD that Came from 2020, and Aligning Your Energy for What's to Come! 9. SOLO: Celebrating the GOOD that Came from 2020, and Aligning Your Energy for What's to Come! DAMN! I feel like we need a 2020 theme song... So, lessons learnt over the past 365 days? Definitely at least 365 of them... To start, ACCEPTANCE! If we haven't walked away with anything else from this past year, it's the lesson that we are all in this shitty situation together, and we may as well lean in hard and accept where we're at fully, because we're not going anywhere soon. With that said, let's move into the next phase of this life with a full heart and positive intentions to manifest the shit outta what's about to come!

IG: @lokahmotive

www.lokahmotive.com

FREE EVENT - The Manifestations Method: 2021 Style

]]> DAMN! I feel like we need a 2020 theme song... So, lessons learnt over the past 365 days? Definitely at least 365 of them... To start, ACCEPTANCE! If we haven't walked away with anything else from this past year, it's the lesson that we are all in this shitty situation together, and we may as well lean in hard and accept where we're at fully, because we're not going anywhere soon. With that said, let's move into the next phase of this life with a full heart and positive intentions to manifest the shit outta what's about to come!

IG: @lokahmotive

www.lokahmotive.com

FREE EVENT - The Manifestations Method: 2021 Style

]]> Katie Tovar b9150093-47a1-4abc-b89a-c644447ce138 Fri, 01 Jan 2021 06:00:00 -0500 3862 wellness,healing,growth,Transformation,Mindset,manifestation,2020,goalsetting,covid 1 9 true 8. ft. Kara Welch: Sound Healing and the Magick of the Harp 8. ft. Kara Welch: Sound Healing and the Magick of the Harp Kara Welch is a D.C.-based RYT (Registered Yoga Teacher) and CMP (Certified Music Practitioner) specializing in harp&soul. Fully believing in the power of sound therapy, Kara brings her magick healing vibrations of the harp into healing centers and meditation + yoga classes both in-person and virtually. In this chat, Kara goes in depth about the benefits of harp music for relaxation and mindfulness.

IG: @kara.welch

https://www.karawelchharp.com/

]]> Kara Welch is a D.C.-based RYT (Registered Yoga Teacher) and CMP (Certified Music Practitioner) specializing in harp&soul. Fully believing in the power of sound therapy, Kara brings her magick healing vibrations of the harp into healing centers and meditation + yoga classes both in-person and virtually. In this chat, Kara goes in depth about the benefits of harp music for relaxation and mindfulness.

IG: @kara.welch

https://www.karawelchharp.com/

]]> Katie Tovar b1d09562-b246-4290-a8d7-709aefb48fe7 Fri, 25 Dec 2020 06:00:00 -0500 3778 music,yoga,meditation,wellness,healing,magick,harp,musictherapy,holistichealth,soundbath,soundtherapy 1 8 false 7. ft. Ashley Suzelis: Holistic Skin Care for Staying Youthful, Naturally 7. ft. Ashley Suzelis: Holistic Skin Care for Staying Youthful, Naturally Understanding skin products and the cosmetic industry can be daunting. There are an infinite number of products to choose from. Skin is your largest organ and absorbs 60-70% of what you put on it, stressing the importance of using all natural, non-toxic products. In this episode, Ashley takes all natural, holistic products and services and implements them into spa treatments for youthful skin that glows from the inside-out.

IG: forestofyouth

https://www.forestofyouth.com/

]]> Understanding skin products and the cosmetic industry can be daunting. There are an infinite number of products to choose from. Skin is your largest organ and absorbs 60-70% of what you put on it, stressing the importance of using all natural, non-toxic products. In this episode, Ashley takes all natural, holistic products and services and implements them into spa treatments for youthful skin that glows from the inside-out.

IG: forestofyouth

https://www.forestofyouth.com/

]]> Katie Tovar fca145cb-117c-44db-ad28-04e2ea99ef37 Fri, 18 Dec 2020 06:00:00 -0500 3964 natural,plants,holistic,glow,skincare,herbalism,holisticskincare,youthfulskin 1 7 full false 6. ft. Jocelyn Jaye: Create a Life of Health, Wealth, and Authenticity in a Foreign Land 6. ft. Jocelyn Jaye: Create a Life of Health, Wealth, and Authenticity in a Foreign Land Ever wondered what it looked like to follow your heart, and be wildly supported by the universe along the way? During this interview, Katie speaks with Jocelyn Jaye - Empowerment Coach and RYT 500 dedicated to breaking ties we bind ourselves to, allowing her clients to step into their highest, most connected self. Learn how to become a super attractor to create a life of health, love, and abundance all while not sacrificing your own happiness or truth in the process.

IG: jocejaye

]]> Ever wondered what it looked like to follow your heart, and be wildly supported by the universe along the way? During this interview, Katie speaks with Jocelyn Jaye - Empowerment Coach and RYT 500 dedicated to breaking ties we bind ourselves to, allowing her clients to step into their highest, most connected self. Learn how to become a super attractor to create a life of health, love, and abundance all while not sacrificing your own happiness or truth in the process.

IG: jocejaye

]]> Katie Tovar 237d83a0-dbbd-4b80-8053-aa5db153d421 Fri, 11 Dec 2020 06:00:00 -0500 3740 coach,women,health,yoga,coaching,attraction,authenticity,abundance,Empowerment,holistichealth 1 6 true 5. ft. Dr. Jessica Moy: Cultural Appropriation in the Wellness Industry and Standing in Your Truth 5. ft. Dr. Jessica Moy: Cultural Appropriation in the Wellness Industry and Standing in Your Truth Jessica started off as a physical therapist in the traditional clinical setting when she soon embarked in her own liberation journey of decolonizing wellness and business. She found her true purpose in merging her expertise with ancestral wisdom to help trailblazers feel liberated in their leadership. 

IG: @drjessmoy_wellness

https://www.jessicamoy.co/

]]> Jessica started off as a physical therapist in the traditional clinical setting when she soon embarked in her own liberation journey of decolonizing wellness and business. She found her true purpose in merging her expertise with ancestral wisdom to help trailblazers feel liberated in their leadership. 

IG: @drjessmoy_wellness

https://www.jessicamoy.co/

]]> Katie Tovar b588a1c7-75c9-4943-8b53-b67169a23144 Fri, 04 Dec 2020 06:00:00 -0500 5080 yoga,spirituality,wellness,manifestation,ancestry,decolonization 1 5 false 3. ft. Katie Miller Kerner: From Bodybuilding to Balance, Manifesting, and Living a Fulfilled Life 3. ft. Katie Miller Kerner: From Bodybuilding to Balance, Manifesting, and Living a Fulfilled Life From bodybuilder to self-love coach, Katie Kerner has undergone a radical transformation from the inside-out. Having previously suffered from crippling panic attacks and obsessive workouts, she now embodies complete body freedom and teaches her clients to do the same. In this episode, learn how to attract all the things you desire into your life and more by the master manifester herself. Enjoy!

IG: @ktmillerkerner

https://www.katiemillerfitness.com/

]]> From bodybuilder to self-love coach, Katie Kerner has undergone a radical transformation from the inside-out. Having previously suffered from crippling panic attacks and obsessive workouts, she now embodies complete body freedom and teaches her clients to do the same. In this episode, learn how to attract all the things you desire into your life and more by the master manifester herself. Enjoy!

IG: @ktmillerkerner

https://www.katiemillerfitness.com/

]]> Katie Tovar 5c203f7c-49ca-40f6-88fc-5ac264f11cf6 Fri, 27 Nov 2020 06:00:00 -0500 3298 freedom,health,wellness,Transformation,satisfaction,bodybuilder,manifest,Selflove,holistichealth,HolisticWellness 1 3 true 4. ft. Beth Newell: Breaking Free From the System, Paving Your Own Path, and Following Your Dharma 4. ft. Beth Newell: Breaking Free From the System, Paving Your Own Path, and Following Your Dharma Ever wonder how soulful entrepreneurs pave their way? There is no one way to go about it, but there absolutely is a way! Learn how Beth Newell of WholeBeeing left her day job to pursue a life she always longed for. Filled with trials and tribulations along the way, she's found her zone of genius in a way which promotes personal and professional sustainability. 

IG: @wholebeeing

https://www.wholebeeing.com/

]]> Ever wonder how soulful entrepreneurs pave their way? There is no one way to go about it, but there absolutely is a way! Learn how Beth Newell of WholeBeeing left her day job to pursue a life she always longed for. Filled with trials and tribulations along the way, she's found her zone of genius in a way which promotes personal and professional sustainability. 

IG: @wholebeeing

https://www.wholebeeing.com/

]]> Katie Tovar 44b437c0-864f-47af-b8e4-f55e304e1ccb Fri, 27 Nov 2020 06:00:00 -0500 3466 freedom,yoga,meditation,wellness,India,entrepreneurship,Tradition,holistichealth 1 4 true 2. ft. Jesse Cassady: From Broken to Healing, Living From a Place of Intentional Grace, and Beginning Again 2. ft. Jesse Cassady: From Broken to Healing, Living From a Place of Intentional Grace, and Beginning Again Living from a place of intentional grace. In this interview, Katie’s teacher, Jesse Cassady touches on the resistance and fluctuations of the mind people, how the yoga practice allows people to sit with discomfort, and yoga as a practice for healing and growth both on and off the mat. We also dive into trauma and the subtle layers of the body, yogic philosophy including the koshas, and attaining nirvana. Namaste! 

IG: @thegratefulyoga

Website: https://www.thegratefulyoga.com/

]]> Living from a place of intentional grace. In this interview, Katie’s teacher, Jesse Cassady touches on the resistance and fluctuations of the mind people, how the yoga practice allows people to sit with discomfort, and yoga as a practice for healing and growth both on and off the mat. We also dive into trauma and the subtle layers of the body, yogic philosophy including the koshas, and attaining nirvana. Namaste! 

IG: @thegratefulyoga

Website: https://www.thegratefulyoga.com/

]]> Katie Tovar 22580f36-0c3a-49a2-aebb-7e23a86f2182 Fri, 27 Nov 2020 06:00:00 -0500 4029 philosophy,yoga,meditation,yogasutras,koshas 1 2 true 1. SOLO: Welcome to la lokahmotive! 1. SOLO: Welcome to la lokahmotive! The journey to now. Meet your host, Katie Tovar, and learn about her lokahmotive - to promote happiness and freedom in the lives of others. From a young adult that suffered from imbalances and mood disorders to a woman that has finally gained clarity around how to live a sustainable life, Katie is motivated to share her resources and gifts with the world. 

IG: @lokahmotive

Website: https://www.lokahmotive.com/

]]> The journey to now. Meet your host, Katie Tovar, and learn about her lokahmotive - to promote happiness and freedom in the lives of others. From a young adult that suffered from imbalances and mood disorders to a woman that has finally gained clarity around how to live a sustainable life, Katie is motivated to share her resources and gifts with the world. 

IG: @lokahmotive

Website: https://www.lokahmotive.com/

]]> Katie Tovar 67996b0b-5198-4024-82ac-480096f3c136 Wed, 25 Nov 2020 16:31:39 -0500 1788 health,yoga,growth,Motivation,Transformation,Mindset,SelfDevelopment 1 1 false