Mon, 09 Mar 2026 18:47:25 -0400 https://itsbeenhowlong.buzzsprout.com en-us © 2026 It's been how long? yes 858ece7e-9689-5438-bb58-894f70757ebf Cara Siegel episodic true A podcast about Cherry Hill High School East students from the late 1970s and early 1980s. Cara Siegel catches up with classmates about what they are doing 40 plus years after graduation.

]]> Buzzsprout (https://www.buzzsprout.com) Cara Siegel https://storage.buzzsprout.com/2a4v1rr7bursccut8oug69sjrvtv?.jpg Teacher's Episode 3: Doug Lyons Today I am joined by Doug Lyons who was our Assistant Principal. 

]]> Today I am joined by Doug Lyons who was our Assistant Principal. 

]]> Cara Siegel Buzzsprout-16243699 Mon, 09 Dec 2024 07:00:00 -0500 3993 2 64 full false Episode 63: Julie Dollinger Today in the Podcast studio I am joined by Julie Dollinger, former 1 act play director, Pediatrician and mother of two teens.

]]> Today in the Podcast studio I am joined by Julie Dollinger, former 1 act play director, Pediatrician and mother of two teens.

]]> Cara Siegel Buzzsprout-16125484 Mon, 18 Nov 2024 08:00:00 -0500 2932 2 63 full false Episode 62: Scott Hartkopf Today I am joined in the Podcast studio by Scott Hartkopf, entrepreneur, car aficionado and fisherman.

]]> Today I am joined in the Podcast studio by Scott Hartkopf, entrepreneur, car aficionado and fisherman.

]]> Cara Siegel Buzzsprout-15958463 Mon, 21 Oct 2024 00:00:00 -0400 2406 2 62 full false Episode 61: Denise Charette Rentschler In the studio today I am joined by Denise Charette Rentschler, retired commercial real estate banker, avid workout fan, and Prayer Warrior.

]]> In the studio today I am joined by Denise Charette Rentschler, retired commercial real estate banker, avid workout fan, and Prayer Warrior.

]]> Cara Siegel Buzzsprout-15878484 Mon, 07 Oct 2024 00:00:00 -0400 1919 2 61 full false It's Been How Long? Rob Bender Today I am joined by illustrator, children's book author, glass and wood sculpturist Rob Bender.

]]> Today I am joined by illustrator, children's book author, glass and wood sculpturist Rob Bender.

]]> Cara Siegel Buzzsprout-15717131 Mon, 09 Sep 2024 00:00:00 -0400 2783 2 60 full false Episode 59: Nanci Levy Epstein Occupational therapist, Elder Care advocate and runner Nanci Levy Epstein takes time out of her Rotator Cuff Rehab schedule to join me in the Podcast studio today.

]]> Occupational therapist, Elder Care advocate and runner Nanci Levy Epstein takes time out of her Rotator Cuff Rehab schedule to join me in the Podcast studio today.

]]> Cara Siegel Buzzsprout-15649407 Mon, 02 Sep 2024 00:00:00 -0400 2928 2 59 full false Episode 58: Marsha Kaplan Wachman Marsha Kaplan Wachman who has worked in the Fashion Industry, has owned her own business, was a Massage Therapist and now is a Realtor joins me in the Podcast studio today.

]]> Marsha Kaplan Wachman who has worked in the Fashion Industry, has owned her own business, was a Massage Therapist and now is a Realtor joins me in the Podcast studio today.

]]> Cara Siegel Buzzsprout-15635176 Mon, 26 Aug 2024 00:00:00 -0400 1758 2 58 full false Episode 57: Bruce Kramer Today in the Podcast studio I am joined by Bruce Kramer, Computer consultant, Poker and Whisky Aficionado and Bacon Jam King!

]]> Today in the Podcast studio I am joined by Bruce Kramer, Computer consultant, Poker and Whisky Aficionado and Bacon Jam King!

]]> Cara Siegel Buzzsprout-15597394 Mon, 19 Aug 2024 00:00:00 -0400 2857 2 57 full false Episode 56: Paul Richman Paul Richman, Coastline Mixologist, Bitcoin entrepreneur, and Poker player joins me today in the Podcast studio.

]]> Paul Richman, Coastline Mixologist, Bitcoin entrepreneur, and Poker player joins me today in the Podcast studio.

]]> Cara Siegel Buzzsprout-15566465 Mon, 12 Aug 2024 00:00:00 -0400 2862 2 56 full false Episode 55: Steve Ebner Retired radiologist Steve Ebner joins me in the Podcast studio today.

]]> Retired radiologist Steve Ebner joins me in the Podcast studio today.

]]> Cara Siegel Buzzsprout-15503701 Mon, 05 Aug 2024 00:00:00 -0400 1958 2 55 full true Episode 54: Katie Kwo Gerson Our very own Junior Miss, Katie Kwo Gerson joins me in the Podcast studio today to chat about starting East late freshman year and nearly moving again senior year.

]]> Our very own Junior Miss, Katie Kwo Gerson joins me in the Podcast studio today to chat about starting East late freshman year and nearly moving again senior year.

]]> Cara Siegel Buzzsprout-15488751 Mon, 29 Jul 2024 00:00:00 -0400 2177 2 54 full false Episode 53: Kathy Bell Somer Kathy Bell Somer, NJ State Field Hockey Champion, Dead Head and retired Social Worker joins me on the Podcast today.

]]> Kathy Bell Somer, NJ State Field Hockey Champion, Dead Head and retired Social Worker joins me on the Podcast today.

]]> Cara Siegel Buzzsprout-15448335 Mon, 22 Jul 2024 00:00:00 -0400 1750 2 53 full true Season 2: Episode 52: Andrea Garfield Andrea Garfield, actor, artist, and Oregon Tiger Sanctuary worker joins me today in the Podcast studio.

]]> Andrea Garfield, actor, artist, and Oregon Tiger Sanctuary worker joins me today in the Podcast studio.

]]> Cara Siegel Buzzsprout-15373498 Mon, 15 Jul 2024 00:00:00 -0400 2190 2 52 full true Episode 51: Lori Goldstein Krueger Lori Goldstein Krueger, Concept Designer for a Textile Company,  Business owner and  avid skier and snowboarder joins me in the Podcast study today.

]]> Lori Goldstein Krueger, Concept Designer for a Textile Company,  Business owner and  avid skier and snowboarder joins me in the Podcast study today.

]]> Cara Siegel Buzzsprout-15295182 Mon, 08 Jul 2024 00:00:00 -0400 1841 1 51 full true Episode 50: Gary Liguori Ball player, entrepreneur and soon to be grandpa Gary Liguori joins me today in the Podcast studio.

]]> Ball player, entrepreneur and soon to be grandpa Gary Liguori joins me today in the Podcast studio.

]]> Cara Siegel Buzzsprout-15294900 Mon, 01 Jul 2024 00:00:00 -0400 2201 1 50 full true Episode 49: Paul Stahura CHHSE Computer Lab OG, self professed Robotics nerd and  world traveler Paul Stahura joins me today in the Podcast studio.

]]> CHHSE Computer Lab OG, self professed Robotics nerd and  world traveler Paul Stahura joins me today in the Podcast studio.

]]> Cara Siegel Buzzsprout-15292320 Mon, 24 Jun 2024 00:00:00 -0400 2147 1 49 full true Episode 48: Dave Janofsky Dave Janofsky joins me in the Podcast studio today to talk about his life in the music industry from promotions for Columbia Records, to Nasty Habits and now playing his own music.

]]> Dave Janofsky joins me in the Podcast studio today to talk about his life in the music industry from promotions for Columbia Records, to Nasty Habits and now playing his own music.

]]> Cara Siegel Buzzsprout-15255806 Mon, 17 Jun 2024 00:00:00 -0400 3060 1 48 full true Episode 47: Jodi Graham Thespian, Ms Delaware 1981 and new Grandma Jodi Graham joins me in the Podcast studio today.

]]> Thespian, Ms Delaware 1981 and new Grandma Jodi Graham joins me in the Podcast studio today.

]]> Cara Siegel Buzzsprout-15103497 Mon, 10 Jun 2024 00:00:00 -0400 2219 1 47 full false Episode 46: Lenny Goldberg Semi-retired business exec, part-time grade school tutor and full time story teller, Lenny Goldberg joins me in the Podcast studio today.

]]> Semi-retired business exec, part-time grade school tutor and full time story teller, Lenny Goldberg joins me in the Podcast studio today.

]]> Cara Siegel Buzzsprout-15056234 Mon, 03 Jun 2024 00:00:00 -0400 2792 1 46 full false Episode 45: Dale Ruby Medical missionary, Ironman and Boston marathon runner, Dale Ruby joins me in the Podcast studio today.

]]> Medical missionary, Ironman and Boston marathon runner, Dale Ruby joins me in the Podcast studio today.

]]> Cara Siegel Buzzsprout-15101403 Mon, 27 May 2024 00:00:00 -0400 1749 1 45 full false Episode 44: Chris Marcks An early D and D gamer, an entrepreneur and cat juggler, Chris Marcks joins me today in the Podcast studio.

]]> An early D and D gamer, an entrepreneur and cat juggler, Chris Marcks joins me today in the Podcast studio.

]]> Cara Siegel Buzzsprout-15085952 Mon, 20 May 2024 00:00:00 -0400 2186 1 44 full false Episode 43: Bill Kaiser Bill Kaiser, public speaker, tennis player and grandpa joins me in the podcast studio today.

]]> Bill Kaiser, public speaker, tennis player and grandpa joins me in the podcast studio today.

]]> Cara Siegel Buzzsprout-15030544 Mon, 13 May 2024 00:00:00 -0400 2442 1 43 full false Episode 42: Rob Rowland Rob Rowland joins me in the Podcast studio to talk about life in Florida,  volunteering in a medical clinic for folks without insurance and his love of travel.

]]> Rob Rowland joins me in the Podcast studio to talk about life in Florida,  volunteering in a medical clinic for folks without insurance and his love of travel.

]]> Cara Siegel Buzzsprout-14971245 Mon, 06 May 2024 00:00:00 -0400 2557 1 42 full false Episode 41: Carol Becker Irvine Today, Carol Becker Irvine joins me in the Podcast Studio to talk about KYW, golf and life as a CEO.

]]> Today, Carol Becker Irvine joins me in the Podcast Studio to talk about KYW, golf and life as a CEO.

]]> Cara Siegel Buzzsprout-14967323 Mon, 29 Apr 2024 00:00:00 -0400 2828 1 41 full false Episode 40: Carson Shaffer Carson Shaffer Air Force veteran, Race Car Pit Crew member, guitar and bass player in 2 different bands joins me in the Podcast studio today.

]]> Carson Shaffer Air Force veteran, Race Car Pit Crew member, guitar and bass player in 2 different bands joins me in the Podcast studio today.

]]> Cara Siegel Buzzsprout-14840136 Mon, 22 Apr 2024 00:00:00 -0400 2087 1 40 full false Episode 39: Mariam Shpeen Feist Mariam Shpeen Feist, Mahjong player, CEO and world traveler joins me in the podcast studio today.

]]> Mariam Shpeen Feist, Mahjong player, CEO and world traveler joins me in the podcast studio today.

]]> Cara Siegel Buzzsprout-14840094 Mon, 15 Apr 2024 00:00:00 -0400 2065 1 39 full false Episode 38: Nicole DeNie Genoese Today I am joined by Nicole DeNie Genoese, Upstate New York resident, multiple business owner and the Cool grandma!

]]> Today I am joined by Nicole DeNie Genoese, Upstate New York resident, multiple business owner and the Cool grandma!

]]> Cara Siegel Buzzsprout-14840040 Mon, 08 Apr 2024 00:00:00 -0400 2200 1 38 full false Episode 37: Mary Beth Lynerd Gutstadt Today I am joined in the studio by Mary Beth Lynerd Gutstadt, dietician, runner and grandma.

]]> Today I am joined in the studio by Mary Beth Lynerd Gutstadt, dietician, runner and grandma.

]]> Cara Siegel Buzzsprout-14798753 Mon, 01 Apr 2024 00:00:00 -0400 1951 1 37 full false Episode 36: Scott Goldberg I'm joined in the studio this week by Scott Goldberg, self professed political junkie, wrestler and new Grandpa

]]> I'm joined in the studio this week by Scott Goldberg, self professed political junkie, wrestler and new Grandpa

]]> Cara Siegel Buzzsprout-14721837 Mon, 25 Mar 2024 00:00:00 -0400 2257 1 36 full false Episode 35: Joy Feldman Bunson Joy Feldman Bunson human resources consultant, volunteer and  philanthropist joins me in the Podcast studio today.

]]> Joy Feldman Bunson human resources consultant, volunteer and  philanthropist joins me in the Podcast studio today.

]]> Cara Siegel Buzzsprout-14698615 Mon, 18 Mar 2024 05:00:00 -0400 2405 1 35 full false Episode 34: Joanne Gaev Campbell and Scott Campbell High school sweethearts Joanne Gaev Campbell and Scott Campbell join me in the Podcast studio today.

]]> High school sweethearts Joanne Gaev Campbell and Scott Campbell join me in the Podcast studio today.

]]> Cara Siegel Buzzsprout-14663105 Mon, 11 Mar 2024 00:00:00 -0400 2363 1 34 full false Episode 33: Sharon Lindan Mayl Today, Sharon Lindan Mayl joins me in the podcast studio to talk about Mrs. Carpenter's English class, her journey to becoming a lawyer and her enjoyment of travel.

]]> Today, Sharon Lindan Mayl joins me in the podcast studio to talk about Mrs. Carpenter's English class, her journey to becoming a lawyer and her enjoyment of travel.

]]> Cara Siegel Buzzsprout-14620554 Mon, 04 Mar 2024 00:00:00 -0500 2225 1 33 full false Episode 32: Amy Kresloff Amy Kresloff joins me today to talk about the nooks and crannies of the theater, life as an artist and as a business woman.

]]> Amy Kresloff joins me today to talk about the nooks and crannies of the theater, life as an artist and as a business woman.

]]> Cara Siegel Buzzsprout-14553942 Mon, 26 Feb 2024 00:00:00 -0500 2487 1 32 full true Episode 31: John Sorrell John Sorrell,  Basketball aficionado, Insurance College graduate and world traveler joins me in the studio today. 

]]> John Sorrell,  Basketball aficionado, Insurance College graduate and world traveler joins me in the studio today. 

]]> Cara Siegel Buzzsprout-14502184 Mon, 19 Feb 2024 00:00:00 -0500 3296 1 31 full true Episode 30: Celine Flinn Cunningham From Athlete to Coach to Deputy Athletic Director, Celine Flinn Cunningham tells us about her 40+ year journey.

]]> From Athlete to Coach to Deputy Athletic Director, Celine Flinn Cunningham tells us about her 40+ year journey.

]]> Cara Siegel Buzzsprout-14402983 Mon, 12 Feb 2024 00:00:00 -0500 2502 1 30 full false Episode 29: SallyAnn Thomas Gowen SallyAnn Thomas Gowen joins me in the podcast studio to talk about  life in Virginia and working at the Philadelphia zoo.

]]> SallyAnn Thomas Gowen joins me in the podcast studio to talk about  life in Virginia and working at the Philadelphia zoo.

]]> Cara Siegel Buzzsprout-14402823 Mon, 05 Feb 2024 00:00:00 -0500 2487 1 29 full false Episode 28: Carol Jean Lambiase-Young Carol Jean Lambiase-Young joins me in the Podcast studio to talk about some amazing friendships, life in Rochester and her favorite high school classes.

]]> Carol Jean Lambiase-Young joins me in the Podcast studio to talk about some amazing friendships, life in Rochester and her favorite high school classes.

]]> Cara Siegel Buzzsprout-14288740 Mon, 29 Jan 2024 00:00:00 -0500 2145 1 28 full false Episode 27: Judy Katz Judy Katz joins me in the studio to talk about living her whole life in South Jersey and being a Katz with Cats.

]]> Judy Katz joins me in the studio to talk about living her whole life in South Jersey and being a Katz with Cats.

]]> Cara Siegel Buzzsprout-14350497 Mon, 22 Jan 2024 00:00:00 -0500 2300 1 27 full false Episode 26: Dave Brawley Today I am joined by Dave Brawley who has spent all but one of his post HS years in the South (for me it's all but four), is an avid mountain biker and a new grandpa.

]]> Today I am joined by Dave Brawley who has spent all but one of his post HS years in the South (for me it's all but four), is an avid mountain biker and a new grandpa.

]]> Cara Siegel Buzzsprout-14121311 Mon, 15 Jan 2024 00:00:00 -0500 1755 1 26 full false Episode 25: Jane Baumgartner Hightower Jane Baumgartner Hightower, big time Eagles football fan and Phillies Phanatic  joins me in the virtual studio to discuss life as a Food Technologist and what she's been up to recently. 

]]> Jane Baumgartner Hightower, big time Eagles football fan and Phillies Phanatic  joins me in the virtual studio to discuss life as a Food Technologist and what she's been up to recently. 

]]> Cara Siegel Buzzsprout-14169152 Mon, 08 Jan 2024 00:00:00 -0500 3394 1 25 full false Episode 24: Lou Schopfer Lou Schopfer, retired NJ civil servant regales us with stories of his 34 years of public service and his retiree adventures.

]]> Lou Schopfer, retired NJ civil servant regales us with stories of his 34 years of public service and his retiree adventures.

]]> Cara Siegel Buzzsprout-14037113 Mon, 01 Jan 2024 00:00:00 -0500 2739 1 24 full false The Teachers Episodes: Fred Belchikoff Fred Belchikoff  joins me in the Podcast studio today to talk about teaching math for over 40 years.

]]> Fred Belchikoff  joins me in the Podcast studio today to talk about teaching math for over 40 years.

]]> Cara Siegel Buzzsprout-14186454 Fri, 29 Dec 2023 00:00:00 -0500 2093 1 0 full false Episode 23: Michele Kasparian Michele Kasparian joins me in the studio today to talk about being newly retired, volunteering with the humane society, doing Diamond Dots and clarifying statements made in an earlier podcast.

]]> Michele Kasparian joins me in the studio today to talk about being newly retired, volunteering with the humane society, doing Diamond Dots and clarifying statements made in an earlier podcast.

]]> Cara Siegel Buzzsprout-14037079 Mon, 25 Dec 2023 00:00:00 -0500 2040 1 23 full true Bonus Episode The Teachers: Bill Kovnat Bill Kovnat, photography teacher joins me in the studio.

]]> Bill Kovnat, photography teacher joins me in the studio.

]]> Cara Siegel Buzzsprout-14176223 Fri, 22 Dec 2023 00:00:00 -0500 2997 1 0 full false Episode 22: Alan Feldman Alan Feldman, our class Reunion planner and maintainer of the Class Facebook website joins me today.

]]> Alan Feldman, our class Reunion planner and maintainer of the Class Facebook website joins me today.

]]> Cara Siegel Buzzsprout-13958647 Mon, 18 Dec 2023 00:00:00 -0500 2925 1 22 full true Episode 20: Michael Weisbach Joining me in the podcast studio is Michael Weisbach, Professor, cyclist and Grandpa!

]]> Joining me in the podcast studio is Michael Weisbach, Professor, cyclist and Grandpa!

]]> Cara Siegel Buzzsprout-14037039 Mon, 04 Dec 2023 00:00:00 -0500 1783 1 20 full false Episode 19: Karen Higgins Camoratto Today I welcome in to the studio, Karen Higgins Camoratto, furniture restorer, chicken farmer and former Fiddler (on the Roof).

]]> Today I welcome in to the studio, Karen Higgins Camoratto, furniture restorer, chicken farmer and former Fiddler (on the Roof).

]]> Cara Siegel Buzzsprout-14037010 Mon, 27 Nov 2023 00:00:00 -0500 2152 1 19 full false Episode 18: BJ Zellers BJ Zellers joins me for the podcast today.  40+ years after graduation finds BJ frequently on the Pickle Ball court and still running her own Marketing Company.

]]> BJ Zellers joins me for the podcast today.  40+ years after graduation finds BJ frequently on the Pickle Ball court and still running her own Marketing Company.

]]> Cara Siegel Buzzsprout-13958516 Mon, 20 Nov 2023 00:00:00 -0500 2351 1 18 full false Episode 17: Jeff Fendrick In this week's episode, I am joined by Jeff Fendrick, who followed in his dad's footsteps and became a pediatrician and hasn't strayed far from Cherry Hill during his 43 years since graduation.

]]> In this week's episode, I am joined by Jeff Fendrick, who followed in his dad's footsteps and became a pediatrician and hasn't strayed far from Cherry Hill during his 43 years since graduation.

]]> Cara Siegel Buzzsprout-13958286 Mon, 13 Nov 2023 02:00:00 -0500 2301 1 17 full false Episode 16: Melissa Kenig Today I am joined by Melissa Kenig who is semi-retired and is helping students in underserved communities and  small businesses. She also tutors and takes classes. 

]]> Today I am joined by Melissa Kenig who is semi-retired and is helping students in underserved communities and  small businesses. She also tutors and takes classes. 

]]> Cara Siegel Buzzsprout-13913947 Mon, 06 Nov 2023 00:00:00 -0500 2745 1 16 full true Episode 15: Kim Hammond Bresnan I am joined today by Kim Hammond Bresnan, accountant, teacher, grandma and animal lover.

]]> I am joined today by Kim Hammond Bresnan, accountant, teacher, grandma and animal lover.

]]> Cara Siegel Buzzsprout-13636947 Mon, 30 Oct 2023 00:00:00 -0400 2193 1 15 full false Episode 14: Barb Stewart Hoag I am joined by Barb Stewart Hoag dancer, hockey and lacrosse player and scientist.

]]> I am joined by Barb Stewart Hoag dancer, hockey and lacrosse player and scientist.

]]> Cara Siegel Buzzsprout-13628801 Mon, 23 Oct 2023 00:00:00 -0400 1538 1 14 full false Episode 13: Doug Berne Zooming in from one of the best smelling towns in America, Hershey, PA; Doug Berne, mime, thespian and scuba diving photographer joins me with his therapy dog. 

]]> Zooming in from one of the best smelling towns in America, Hershey, PA; Doug Berne, mime, thespian and scuba diving photographer joins me with his therapy dog. 

]]> Cara Siegel Buzzsprout-13628832 Mon, 16 Oct 2023 00:00:00 -0400 2544 1 13 full false Episode 12: Steve Kanovsky Today Steve Kanovsky Zooms in from the coast to tell us about his life of international business and how he, a science lover became a lawyer. He confirms Eric Muller's account of the bandmates'  escapades.

]]> Today Steve Kanovsky Zooms in from the coast to tell us about his life of international business and how he, a science lover became a lawyer. He confirms Eric Muller's account of the bandmates'  escapades.

]]> Cara Siegel Buzzsprout-13628552 Mon, 09 Oct 2023 00:00:00 -0400 2783 1 12 full false Episode 11: Debby Yarrish Siegrist Today I am joined by Debby Yarrish Siegrist, clarinetist, lawyer, world traveller, and lover of gelato and a person not above wearing a wig to achieve a goal!

]]> Today I am joined by Debby Yarrish Siegrist, clarinetist, lawyer, world traveller, and lover of gelato and a person not above wearing a wig to achieve a goal!

]]> Cara Siegel Buzzsprout-13628474 Mon, 02 Oct 2023 00:00:00 -0400 3378 1 11 full true Episode 10: Matt Muscat I am joined today by Matt Muscat, a Cherry Hill transplant, technical writer, caregiver, and long suffering, but content golfer, who needed his high school years and into his 20s to be true to himself and others.

]]> I am joined today by Matt Muscat, a Cherry Hill transplant, technical writer, caregiver, and long suffering, but content golfer, who needed his high school years and into his 20s to be true to himself and others.

]]> Cara Siegel Buzzsprout-13628682 Mon, 25 Sep 2023 00:00:00 -0400 3178 1 10 full false Episode 9: Cara Siegel Robin Garland Bair turns the table and interviews Cara Siegel, retiree, home cook, proprietor of The Clinic, Podcast host and Sourdough bread baker.

]]> Robin Garland Bair turns the table and interviews Cara Siegel, retiree, home cook, proprietor of The Clinic, Podcast host and Sourdough bread baker.

]]> Cara Siegel Buzzsprout-13604721 Mon, 18 Sep 2023 01:00:00 -0400 2214 1 9 full false Episode 8: Reggie Wu Tonight Reggie Wu, grandpa, neighborhood music teacher and Heavy Metal Rocker from Heavens Edge takes center stage in the podcast studio.

]]> Tonight Reggie Wu, grandpa, neighborhood music teacher and Heavy Metal Rocker from Heavens Edge takes center stage in the podcast studio.

]]> Cara Siegel Buzzsprout-13554500 Mon, 11 Sep 2023 06:00:00 -0400 4009 1 8 full false Episode 7: Robert Thurston I am joined by Robert Thurston, children's legal advocate, cyclist, swimmer and thespian. 

]]> I am joined by Robert Thurston, children's legal advocate, cyclist, swimmer and thespian. 

]]> Cara Siegel Buzzsprout-13447063 Mon, 04 Sep 2023 07:00:00 -0400 4243 1 7 full false Episode 6: Carolyn Corbi Today Carolyn Corbi, Social Justice Worker and Consultant to the New Jersey Education Association joins me in The Clinic.

]]> Today Carolyn Corbi, Social Justice Worker and Consultant to the New Jersey Education Association joins me in The Clinic.

]]> Cara Siegel Buzzsprout-13446831 Mon, 21 Aug 2023 20:00:00 -0400 2351 1 6 full false Episode 5 Eric Muller In Episode 5,  I am joined by Eric Muller, professor, author, musician, most scholarly and badass football holder!

]]> In Episode 5,  I am joined by Eric Muller, professor, author, musician, most scholarly and badass football holder!

]]> Cara Siegel Buzzsprout-13439699 Mon, 21 Aug 2023 07:00:00 -0400 3441 1 5 full false Robin Garland Bair Today, 3 time Class President and Senior Prom Chair Robin Garland Bair joins me in the studio.

]]> Today, 3 time Class President and Senior Prom Chair Robin Garland Bair joins me in the studio.

]]> Cara Siegel Buzzsprout-13359887 Sun, 06 Aug 2023 22:00:00 -0400 2596 1 4 full false Episode 2 with Eddie Denkin In this week's episode, I am joined by Eddie Denkin. That's right! The Doctor is IN

]]> In this week's episode, I am joined by Eddie Denkin. That's right! The Doctor is IN

]]> Cara Siegel Buzzsprout-13253483 Wed, 19 Jul 2023 15:00:00 -0400 3389 1 2 full false Episode 3: Deborah Smead In this episode, we catch up with Deborah Smead, avowed Bandie and proud of it!

]]> In this episode, we catch up with Deborah Smead, avowed Bandie and proud of it!

]]> Cara Siegel Buzzsprout-13246593 Tue, 18 Jul 2023 15:00:00 -0400 2147 1 3 full false Inaugural Episode with Jeff Lyons In the first episode of It's Been How Long, we catch up with Jeff Lyons self proclaimed Philly Phanatic. 

]]> In the first episode of It's Been How Long, we catch up with Jeff Lyons self proclaimed Philly Phanatic. 

]]> Cara Siegel Buzzsprout-13238516 Mon, 17 Jul 2023 12:00:00 -0400 2141 1 1 full false