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  <title>Her Christian Perspective</title>

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  <copyright>© 2026 Her Christian Perspective</copyright>
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  <itunes:author>Shelly Pretorius</itunes:author>
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  <description><![CDATA[<p>We live in a fallen world, and the fight against darkness is real. I’m here to encourage your walk with God, uncover truth, and break chains through the Holy Spirit. He’s ready to set you free!</p>]]></description>
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    <itunes:title>An Empty Tomb &amp; What It Means for Humanity</itunes:title>
    <title>An Empty Tomb &amp; What It Means for Humanity</title>
    <itunes:summary><![CDATA[The tomb is empty - so what’s keeping you buried?      ]]></itunes:summary>
    <description><![CDATA[<p>The tomb is empty - so what’s keeping you buried?</p><p><br/></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>The tomb is empty - so what’s keeping you buried?</p><p><br/></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
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    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Sun, 05 Apr 2026 15:00:00 +1200</pubDate>
    <itunes:duration>1205</itunes:duration>
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    <itunes:episode>27</itunes:episode>
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    <itunes:title>Ugly Past? God Can Use It</itunes:title>
    <title>Ugly Past? God Can Use It</title>
    <itunes:summary><![CDATA[Stop hiding. Stop feeling shame. Your past is your map, a powerful tool for the Kingdom. Put on the armor of God and step out boldly. It’s time to take ground.  ]]></itunes:summary>
    <description><![CDATA[<p>Stop hiding. Stop feeling shame. Your past is your map, a powerful tool for the Kingdom. Put on the armor of God and step out boldly. It’s time to take ground.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Stop hiding. Stop feeling shame. Your past is your map, a powerful tool for the Kingdom. Put on the armor of God and step out boldly. It’s time to take ground.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
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    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Sun, 08 Jun 2025 16:00:00 +1200</pubDate>
    <itunes:duration>862</itunes:duration>
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    <itunes:episode>26</itunes:episode>
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    <itunes:title>Understanding The Cross</itunes:title>
    <title>Understanding The Cross</title>
    <itunes:summary><![CDATA[Understanding the Cross is understanding that: God is holy and righteous.The greater the suffering, the greater the love.We are the guilty, yet a loving God chose to take our place.   ]]></itunes:summary>
    <description><![CDATA[<p>Understanding the Cross is understanding that:</p><ol><li>God is holy and righteous.</li><li>The greater the suffering, the greater the love.</li><li>We are the guilty, yet a loving God chose to take our place.</li></ol><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Understanding the Cross is understanding that:</p><ol><li>God is holy and righteous.</li><li>The greater the suffering, the greater the love.</li><li>We are the guilty, yet a loving God chose to take our place.</li></ol><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
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    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Sat, 24 May 2025 14:00:00 +1200</pubDate>
    <itunes:duration>1000</itunes:duration>
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    <itunes:episode>25</itunes:episode>
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    <itunes:title>Emotions vs. The Word </itunes:title>
    <title>Emotions vs. The Word </title>
    <itunes:summary><![CDATA[Our emotions are ever-changing, and the enemy will manipulate and use them against us. During emotional moments, we must stand firm in God's Word.      ]]></itunes:summary>
    <description><![CDATA[<p>Our emotions are ever-changing, and the enemy will manipulate and use them against us. During emotional moments, we must stand firm in God&apos;s Word.</p><p><br/></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Our emotions are ever-changing, and the enemy will manipulate and use them against us. During emotional moments, we must stand firm in God&apos;s Word.</p><p><br/></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
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    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Mon, 10 Feb 2025 16:00:00 +1300</pubDate>
    <itunes:duration>776</itunes:duration>
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    <itunes:episode>24</itunes:episode>
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    <itunes:title>Lovers of Self</itunes:title>
    <title>Lovers of Self</title>
    <itunes:summary><![CDATA[Hard times will come in the last days, for people will be lovers of self. The truth is, we were never created to be lovers of self, but instead, we were created to be lovers of God. Don’t allow the same seed of pride that started in Lucifer to take root in you.    ]]></itunes:summary>
    <description><![CDATA[<p>Hard times will come in the last days, for people will be lovers of self. The truth is, we were never created to be lovers of self, but instead, we were created to be lovers of God. Don’t allow the same seed of pride that started in Lucifer to take root in you.</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Hard times will come in the last days, for people will be lovers of self. The truth is, we were never created to be lovers of self, but instead, we were created to be lovers of God. Don’t allow the same seed of pride that started in Lucifer to take root in you.</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
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    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Mon, 03 Feb 2025 15:00:00 +1300</pubDate>
    <itunes:duration>883</itunes:duration>
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    <itunes:episode>23</itunes:episode>
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    <itunes:title>Daily Manna for Your Mind</itunes:title>
    <title>Daily Manna for Your Mind</title>
    <itunes:summary><![CDATA[4 tips on how to live a more joyful life!    ]]></itunes:summary>
    <description><![CDATA[<p>4 tips on how to live a more joyful life!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>4 tips on how to live a more joyful life!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
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    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Mon, 27 Jan 2025 15:00:00 +1300</pubDate>
    <itunes:duration>928</itunes:duration>
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    <itunes:episode>22</itunes:episode>
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    <itunes:title>New Age Exposed</itunes:title>
    <title>New Age Exposed</title>
    <itunes:summary><![CDATA[If you’re dabbling in New Age practices, you’re accepting the counterfeit of what God truly has for you. For Satan himself is disguised as an angel of light. I’ve had enough of his lies—it’s time to expose him!    ]]></itunes:summary>
    <description><![CDATA[<p>If you’re dabbling in New Age practices, you’re accepting the counterfeit of what God truly has for you. For Satan himself is disguised as an angel of light. I’ve had enough of his lies—it’s time to expose him!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>If you’re dabbling in New Age practices, you’re accepting the counterfeit of what God truly has for you. For Satan himself is disguised as an angel of light. I’ve had enough of his lies—it’s time to expose him!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
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    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Mon, 20 Jan 2025 14:00:00 +1300</pubDate>
    <itunes:duration>1139</itunes:duration>
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    <itunes:episode>21</itunes:episode>
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    <itunes:title>Why does God allow Suffering?</itunes:title>
    <title>Why does God allow Suffering?</title>
    <itunes:summary><![CDATA[“How can there be a God when there is so much Suffering? Why does God allow it?” These are ongoing questions that a lot of non-believers often use as a justifiable argument against the existence of God. Even as Christians, we might find this question lingering in our hearts. So, let’s talk about it!    ]]></itunes:summary>
    <description><![CDATA[<p>“How can there be a God when there is so much Suffering? Why does God allow it?” These are ongoing questions that a lot of non-believers often use as a justifiable argument against the existence of God. Even as Christians, we might find this question lingering in our hearts. So, let’s talk about it!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>“How can there be a God when there is so much Suffering? Why does God allow it?” These are ongoing questions that a lot of non-believers often use as a justifiable argument against the existence of God. Even as Christians, we might find this question lingering in our hearts. So, let’s talk about it!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/16425822-why-does-god-allow-suffering.mp3" length="10548963" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Mon, 13 Jan 2025 15:00:00 +1300</pubDate>
    <itunes:duration>876</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>20</itunes:episode>
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    <itunes:title>God’s Love is for Everyone</itunes:title>
    <title>God’s Love is for Everyone</title>
    <itunes:summary><![CDATA[We're back! And I’m here to tell you why God’s love is for everyone! If you feel like you don’t belong in God’s family because you didn’t grow up in a Christian household, or if you think you’ve done something that makes God unable to love or accept you, this episode is for you!    ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re back! And I’m here to tell you why God’s love is for everyone! If you feel like you don’t belong in God’s family because you didn’t grow up in a Christian household, or if you think you’ve done something that makes God unable to love or accept you, this episode is for you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re back! And I’m here to tell you why God’s love is for everyone! If you feel like you don’t belong in God’s family because you didn’t grow up in a Christian household, or if you think you’ve done something that makes God unable to love or accept you, this episode is for you!</p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
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    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Mon, 06 Jan 2025 13:00:00 +1300</pubDate>
    <itunes:duration>950</itunes:duration>
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    <itunes:episode>19</itunes:episode>
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    <itunes:title>The Holy Spirit  | There is Freedom </itunes:title>
    <title>The Holy Spirit  | There is Freedom </title>
    <itunes:summary><![CDATA[Trinity Translation Series - The Holy Spirit (MENTAL HEALTH JOURNEY) I have spoken openly about my life &amp; just snippets of my mental health journey. Seeing as though the holy spirit is what set me free from my depression earlier this year I thought i'd combine the 2 episodes together.   ]]></itunes:summary>
    <description><![CDATA[<p>Trinity Translation Series - The Holy Spirit (MENTAL HEALTH JOURNEY) I have spoken openly about my life &amp; just snippets of my mental health journey. Seeing as though the holy spirit is what set me free from my depression earlier this year I thought i&apos;d combine the 2 episodes together. </p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Trinity Translation Series - The Holy Spirit (MENTAL HEALTH JOURNEY) I have spoken openly about my life &amp; just snippets of my mental health journey. Seeing as though the holy spirit is what set me free from my depression earlier this year I thought i&apos;d combine the 2 episodes together. </p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13878533-the-holy-spirit-there-is-freedom.mp3" length="13441061" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Tue, 31 Oct 2023 17:00:00 +1300</pubDate>
    <itunes:duration>1117</itunes:duration>
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    <itunes:episode>18</itunes:episode>
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    <itunes:title>The Son | It Is Finished</itunes:title>
    <title>The Son | It Is Finished</title>
    <itunes:summary><![CDATA[Fully man yet fully God. If you’ve been a Christian for a while or you're a new believer or if you have no idea who Jesus really is, this episode is for you.  I'd love to walk with you throughout this episode as we learn &amp; understand who is Jesus.   ]]></itunes:summary>
    <description><![CDATA[<p>Fully man yet fully God. If you’ve been a Christian for a while or you&apos;re a new believer or if you have no idea who Jesus really is, this episode is for you.  I&apos;d love to walk with you throughout this episode as we learn &amp; understand who is Jesus. </p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Fully man yet fully God. If you’ve been a Christian for a while or you&apos;re a new believer or if you have no idea who Jesus really is, this episode is for you.  I&apos;d love to walk with you throughout this episode as we learn &amp; understand who is Jesus. </p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13834343-the-son-it-is-finished.mp3" length="10597872" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Tue, 24 Oct 2023 18:00:00 +1300</pubDate>
    <itunes:duration>880</itunes:duration>
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    <itunes:episode>17</itunes:episode>
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    <itunes:title>The Father | In the Beginning</itunes:title>
    <title>The Father | In the Beginning</title>
    <itunes:summary><![CDATA[The Trinity Translation Series consists of three individual episodes, each exploring one of the three persons of the Trinity in the simplest way possible. Lets talk about The Father!  ]]></itunes:summary>
    <description><![CDATA[<p>The Trinity Translation Series consists of three individual episodes, each exploring one of the three persons of the Trinity in the simplest way possible. Lets talk about The Father!</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>The Trinity Translation Series consists of three individual episodes, each exploring one of the three persons of the Trinity in the simplest way possible. Lets talk about The Father!</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13783534-the-father-in-the-beginning.mp3" length="11943606" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Mon, 16 Oct 2023 17:00:00 +1300</pubDate>
    <itunes:duration>992</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Things I Wish I Did in My 20s</itunes:title>
    <title>Things I Wish I Did in My 20s</title>
    <itunes:summary><![CDATA[I'd like to list a few things I wish I knew or did throughout my 20s. Enjoy!  ]]></itunes:summary>
    <description><![CDATA[<p>I&apos;d like to list a few things I wish I knew or did throughout my 20s. Enjoy!</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;d like to list a few things I wish I knew or did throughout my 20s. Enjoy!</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13741111-things-i-wish-i-did-in-my-20s.mp3" length="11363692" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
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    <pubDate>Mon, 09 Oct 2023 18:00:00 +1300</pubDate>
    <itunes:duration>943</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>15</itunes:episode>
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    <itunes:title>Frontlines of Faith</itunes:title>
    <title>Frontlines of Faith</title>
    <itunes:summary><![CDATA[Is your faith being tested to a point where you feel like you're fighting on the frontlines to keep faith? Being at the frontline as a warrior of faith will test you in ways you didn’t realize you would be tested. The unsuccessful job application, the diagnosis, the loss, the depression, the divorce, the disappointment... God is working behind the scenes for those who love Him, and it says He has good plans, plans to prosper you. As Christians, we are required to fight the good fight of faith.  ]]></itunes:summary>
    <description><![CDATA[<p>Is your faith being tested to a point where you feel like you&apos;re fighting on the frontlines to keep faith? Being at the frontline as a warrior of faith will test you in ways you didn’t realize you would be tested. The unsuccessful job application, the diagnosis, the loss, the depression, the divorce, the disappointment... God is working behind the scenes for those who love Him, and it says He has good plans, plans to prosper you. As Christians, we are required to fight the good fight of faith.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Is your faith being tested to a point where you feel like you&apos;re fighting on the frontlines to keep faith? Being at the frontline as a warrior of faith will test you in ways you didn’t realize you would be tested. The unsuccessful job application, the diagnosis, the loss, the depression, the divorce, the disappointment... God is working behind the scenes for those who love Him, and it says He has good plans, plans to prosper you. As Christians, we are required to fight the good fight of faith.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13695558-frontlines-of-faith.mp3" length="9371573" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13695558</guid>
    <pubDate>Mon, 02 Oct 2023 11:00:00 +1300</pubDate>
    <itunes:duration>777</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Love to Hate</itunes:title>
    <title>Love to Hate</title>
    <itunes:summary><![CDATA[The word "hate" is incredibly powerful. I don't think we fully realize how much this simple four-letter word can poison and corrupt our lives, yet as humans, it comes so easily to us.  ]]></itunes:summary>
    <description><![CDATA[<p>The word &quot;hate&quot; is incredibly powerful. I don&apos;t think we fully realize how much this simple four-letter word can poison and corrupt our lives, yet as humans, it comes so easily to us.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>The word &quot;hate&quot; is incredibly powerful. I don&apos;t think we fully realize how much this simple four-letter word can poison and corrupt our lives, yet as humans, it comes so easily to us.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13648581-love-to-hate.mp3" length="8391018" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13648581</guid>
    <pubDate>Mon, 25 Sep 2023 07:00:00 +1300</pubDate>
    <itunes:duration>696</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Failure&#39;s Road to Victory</itunes:title>
    <title>Failure&#39;s Road to Victory</title>
    <itunes:summary><![CDATA[What does the road to victory through failure look like? Well, if you've ever experienced failure, you'll know it can be a path filled with tears, doubt, disappointment, and discouragement. It's a road with footprints that often seem to show one step forward and two steps back. In this episode, we will discuss two different methods we encounter when dealing with failure.      ]]></itunes:summary>
    <description><![CDATA[<p>What does the road to victory through failure look like? Well, if you&apos;ve ever experienced failure, you&apos;ll know it can be a path filled with tears, doubt, disappointment, and discouragement. It&apos;s a road with footprints that often seem to show one step forward and two steps back. In this episode, we will discuss two different methods we encounter when dealing with failure.</p><p><br/></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>What does the road to victory through failure look like? Well, if you&apos;ve ever experienced failure, you&apos;ll know it can be a path filled with tears, doubt, disappointment, and discouragement. It&apos;s a road with footprints that often seem to show one step forward and two steps back. In this episode, we will discuss two different methods we encounter when dealing with failure.</p><p><br/></p><p><br/></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13606845-failure-s-road-to-victory.mp3" length="12221858" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13606845</guid>
    <pubDate>Mon, 18 Sep 2023 08:00:00 +1200</pubDate>
    <itunes:duration>1015</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Men Don&#39;t Want You to Know | Dating</itunes:title>
    <title>What Men Don&#39;t Want You to Know | Dating</title>
    <itunes:summary><![CDATA[(LADIES ONLY) Exposing male dating strategies and how to stay ahead in the dating scene. Learn to set boundaries and embrace self-worth for successful dating.  ]]></itunes:summary>
    <description><![CDATA[<p><b>(LADIES ONLY) Exposing male dating strategies and how to stay ahead in the dating scene. Learn to set boundaries and embrace self-worth for successful dating.</b></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>(LADIES ONLY) Exposing male dating strategies and how to stay ahead in the dating scene. Learn to set boundaries and embrace self-worth for successful dating.</b></p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13566144-what-men-don-t-want-you-to-know-dating.mp3" length="15759581" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13566144</guid>
    <pubDate>Mon, 11 Sep 2023 11:00:00 +1200</pubDate>
    <itunes:duration>1310</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The World Needs You</itunes:title>
    <title>The World Needs You</title>
    <itunes:summary><![CDATA[The truth is that the world needs you. God saw a gap, and He filled it by creating each and every one of us - so that our gifts can be used to fill the gaps. In this episode, we are going to learn and understand that you are loved uniquely, called specifically, as well as brainstorm and find out what gap you're meant to fill.  ]]></itunes:summary>
    <description><![CDATA[<p>The truth is that the world needs you. God saw a gap, and He filled it by creating each and every one of us - so that our gifts can be used to fill the gaps. In this episode, we are going to learn and understand that you are loved uniquely, called specifically, as well as brainstorm and find out what gap you&apos;re meant to fill.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>The truth is that the world needs you. God saw a gap, and He filled it by creating each and every one of us - so that our gifts can be used to fill the gaps. In this episode, we are going to learn and understand that you are loved uniquely, called specifically, as well as brainstorm and find out what gap you&apos;re meant to fill.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13478707-the-world-needs-you.mp3" length="9563090" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13478707</guid>
    <pubDate>Mon, 28 Aug 2023 08:00:00 +1200</pubDate>
    <itunes:duration>793</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let Go</itunes:title>
    <title>Let Go</title>
    <itunes:summary><![CDATA[In this episode i'll cover not only letting go of control but also letting go of friendships, those who have hurt you, and broken dreams. As humans, we tend to latch onto control without even realizing it. When the situation we're in starts to fall apart, we hold on tighter, trying to maintain control over certain things in our life, causing us to lose our peace. Instead, sometimes all we need to do is let go and surrender.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode i&apos;ll cover not only letting go of control but also letting go of friendships, those who have hurt you, and broken dreams. As humans, we tend to latch onto control without even realizing it. When the situation we&apos;re in starts to fall apart, we hold on tighter, trying to maintain control over certain things in our life, causing us to lose our peace. Instead, sometimes all we need to do is let go and surrender.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode i&apos;ll cover not only letting go of control but also letting go of friendships, those who have hurt you, and broken dreams. As humans, we tend to latch onto control without even realizing it. When the situation we&apos;re in starts to fall apart, we hold on tighter, trying to maintain control over certain things in our life, causing us to lose our peace. Instead, sometimes all we need to do is let go and surrender.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13440195-let-go.mp3" length="11738993" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13440195</guid>
    <pubDate>Mon, 21 Aug 2023 14:00:00 +1200</pubDate>
    <itunes:duration>975</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Handle Rejection Like a Queen</itunes:title>
    <title>Handle Rejection Like a Queen</title>
    <itunes:summary><![CDATA[Let's talk about rejection in the dating world. Rejection is tough because it means you're not just losing someone you liked; it also triggers internal battles within yourself, causing you to question, 'What is wrong with me?' In this episode, I want to share four strategies to help you cope with rejection and even learn to thrive from it.  ]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s talk about rejection in the dating world. Rejection is tough because it means you&apos;re not just losing someone you liked; it also triggers internal battles within yourself, causing you to question, &apos;What is wrong with me?&apos; In this episode, I want to share four strategies to help you cope with rejection and even learn to thrive from it.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s talk about rejection in the dating world. Rejection is tough because it means you&apos;re not just losing someone you liked; it also triggers internal battles within yourself, causing you to question, &apos;What is wrong with me?&apos; In this episode, I want to share four strategies to help you cope with rejection and even learn to thrive from it.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13407672-handle-rejection-like-a-queen.mp3" length="6136401" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13407672</guid>
    <pubDate>Tue, 15 Aug 2023 16:00:00 +1200</pubDate>
    <itunes:duration>508</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heavenly Qualification</itunes:title>
    <title>Heavenly Qualification</title>
    <itunes:summary><![CDATA[Calling the unqualified has often been one of God's specialties, not only in today's age but all through history. In this episode, I'll dive a little into my testimony and share with you where God qualified me. 2 Corinthians 12:9 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore, I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.  ]]></itunes:summary>
    <description><![CDATA[<p>Calling the unqualified has often been one of God&apos;s specialties, not only in today&apos;s age but all through history. In this episode, I&apos;ll dive a little into my testimony and share with you where God qualified me.</p><p>2 Corinthians 12:9 &apos;My grace is sufficient for you, for my power is made perfect in weakness.&apos; Therefore, I will boast all the more gladly about my weaknesses, so that Christ&apos;s power may rest on me.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Calling the unqualified has often been one of God&apos;s specialties, not only in today&apos;s age but all through history. In this episode, I&apos;ll dive a little into my testimony and share with you where God qualified me.</p><p>2 Corinthians 12:9 &apos;My grace is sufficient for you, for my power is made perfect in weakness.&apos; Therefore, I will boast all the more gladly about my weaknesses, so that Christ&apos;s power may rest on me.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13398970-heavenly-qualification.mp3" length="11263178" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13398970</guid>
    <pubDate>Mon, 14 Aug 2023 11:00:00 +1200</pubDate>
    <itunes:duration>935</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Confronting Comparison</itunes:title>
    <title>Confronting Comparison</title>
    <itunes:summary><![CDATA[I was the queen of comparison, and I have come to realize that comparison is a disease. The enemy uses the curse of comparison to keep you feeling like you're not good enough, that you're behind, and that what you do have just isn't good enough. Let's break free from the curse of comparison.  ]]></itunes:summary>
    <description><![CDATA[<p>I was the queen of comparison, and I have come to realize that comparison is a disease. The enemy uses the curse of comparison to keep you feeling like you&apos;re not good enough, that you&apos;re behind, and that what you do have just isn&apos;t good enough. Let&apos;s break free from the curse of comparison.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>I was the queen of comparison, and I have come to realize that comparison is a disease. The enemy uses the curse of comparison to keep you feeling like you&apos;re not good enough, that you&apos;re behind, and that what you do have just isn&apos;t good enough. Let&apos;s break free from the curse of comparison.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13355843-confronting-comparison.mp3" length="8736615" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13355843</guid>
    <pubDate>Sun, 06 Aug 2023 20:00:00 +1200</pubDate>
    <itunes:duration>725</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Single &amp; Fierce</itunes:title>
    <title>Single &amp; Fierce</title>
    <itunes:summary><![CDATA[Embrace the Adventure of Being Single  ]]></itunes:summary>
    <description><![CDATA[<p>Embrace the Adventure of Being Single</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Embrace the Adventure of Being Single</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13327673-single-fierce.mp3" length="6837387" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13327673</guid>
    <pubDate>Tue, 01 Aug 2023 17:00:00 +1200</pubDate>
    <itunes:duration>566</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lukewarm Christianity - Is It Worth It?</itunes:title>
    <title>Lukewarm Christianity - Is It Worth It?</title>
    <itunes:summary><![CDATA[Let's discuss lukewarm Christianity and the challenge of balancing faith with worldly desires. It highlights three reasons why living as a lukewarm Christian isn't worthwhile: missing out on God's blessings, grieving the Holy Spirit and facing mental health challenges, and not fully surrendering to Jesus as Lord.   ]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s discuss lukewarm Christianity and the challenge of balancing faith with worldly desires. It highlights three reasons why living as a lukewarm Christian isn&apos;t worthwhile: missing out on God&apos;s blessings, grieving the Holy Spirit and facing mental health challenges, and not fully surrendering to Jesus as Lord. </p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s discuss lukewarm Christianity and the challenge of balancing faith with worldly desires. It highlights three reasons why living as a lukewarm Christian isn&apos;t worthwhile: missing out on God&apos;s blessings, grieving the Holy Spirit and facing mental health challenges, and not fully surrendering to Jesus as Lord. </p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13314456-lukewarm-christianity-is-it-worth-it.mp3" length="10795300" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13314456</guid>
    <pubDate>Mon, 31 Jul 2023 00:00:00 +1200</pubDate>
    <itunes:duration>896</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What I learned in the Wilderness</itunes:title>
    <title>What I learned in the Wilderness</title>
    <itunes:summary><![CDATA[When I say "the wilderness," I mean my version of it, which is a really deep, dark, and depressed place in my mind. In this episode, I'm going to reveal the four important lessons I learned and how faith actually saved me.  ]]></itunes:summary>
    <description><![CDATA[<p>When I say &quot;the wilderness,&quot; I mean my version of it, which is a really deep, dark, and depressed place in my mind. In this episode, I&apos;m going to reveal the four important lessons I learned and how faith actually saved me.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>When I say &quot;the wilderness,&quot; I mean my version of it, which is a really deep, dark, and depressed place in my mind. In this episode, I&apos;m going to reveal the four important lessons I learned and how faith actually saved me.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13273256-what-i-learned-in-the-wilderness.mp3" length="8638927" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13273256</guid>
    <pubDate>Mon, 24 Jul 2023 10:00:00 +1200</pubDate>
    <itunes:duration>717</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Survive A Breakup</itunes:title>
    <title>How To Survive A Breakup</title>
    <itunes:summary><![CDATA[Let's chat about how to survive the blow of a breakup. Even though most people have gone through what you're going through, we tend to forget how painful it can actually be. To help us move forward, we need some tools. Now, some of these tools may work for you, and some may not be helpful at all. Sometimes it takes time to find out what works for you. Let's get into it!  ]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s chat about how to survive the blow of a breakup. Even though most people have gone through what you&apos;re going through, we tend to forget how painful it can actually be. To help us move forward, we need some tools. Now, some of these tools may work for you, and some may not be helpful at all. Sometimes it takes time to find out what works for you. Let&apos;s get into it!</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s chat about how to survive the blow of a breakup. Even though most people have gone through what you&apos;re going through, we tend to forget how painful it can actually be. To help us move forward, we need some tools. Now, some of these tools may work for you, and some may not be helpful at all. Sometimes it takes time to find out what works for you. Let&apos;s get into it!</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2216935/episodes/13229948-how-to-survive-a-breakup.mp3" length="10367463" type="audio/mpeg" />
    <itunes:author>Shelly Pretorius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13229948</guid>
    <pubDate>Sun, 16 Jul 2023 15:00:00 +1200</pubDate>
    <itunes:duration>860</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is he right for me? </itunes:title>
    <title>Is he right for me? </title>
    <itunes:summary><![CDATA[Is he right for me? Well, there could be countless reasons why that person may not be your perfect match. Today, I want to discuss four clear and obvious signs that indicate he may not be the right person for you.  ]]></itunes:summary>
    <description><![CDATA[<p>Is he right for me? Well, there could be countless reasons why that person may not be your perfect match. Today, I want to discuss four clear and obvious signs that indicate he may not be the right person for you.</p><p><a target="_blank" href="https://www.buzzsprout.com/2216935/fan_mail/new"></a></p>]]></description>
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