Sun, 10 May 2026 22:33:58 -0400 https://www.buzzsprout.com/2216727 en-us © 2026 Alright Bud the Podcast yes 41973a61-b2f0-5f60-abc7-f99badea205a Pete & Stu episodic true Pete & Stu,  2 best mates in their 40s from north Dublin, Ireland. Chatting about their life long battle with weight and the ups & downs of life! With a whopping 20 stone (120kgs) between them  to lose this is part of that journey. Tune in to hear them chat about their lives and battling with weight which will include many stories!

]]> Buzzsprout (https://www.buzzsprout.com) weight loss,mental health,anxiety,depression,fitness,diet Pete & Stu https://storage.buzzsprout.com/btdrug7i4p7uqbyfgitgcny2nd67?.jpg Alright Bud! The Podcast Ep15...Is that you beeping! The 2 lads finally get to catch up following Stu's trip to the states for work. Pete reminisces back to the time when he used to drive a taxi and how its another valid reason for being fat! Stu shares how he got on with his trip and how he is trying to not sweat the small stuff, in particular some weapon of a yoke who he had to sit beside on a flight from Austin to LA.  As usual plenty of laughs and slagging between the two lads, enjoy!

]]> The 2 lads finally get to catch up following Stu's trip to the states for work. Pete reminisces back to the time when he used to drive a taxi and how its another valid reason for being fat! Stu shares how he got on with his trip and how he is trying to not sweat the small stuff, in particular some weapon of a yoke who he had to sit beside on a flight from Austin to LA.  As usual plenty of laughs and slagging between the two lads, enjoy!

]]> Pete & Stu Buzzsprout-14493954 Tue, 13 Feb 2024 06:00:00 -0500 3843 full false Alright Bud! The Podcast Ep14...With Guest Jordan Kinsella For the regular listeners of the podcast you would have heard Pete mention the name Jordo on very many occasions. Jordan Kinsella is a Transformation coach based in Dublin and has partnered with Pete to support him on his journey. The lads get into a good chat around the Irish fitness industry. Also Pete discloses he has started a diet plan much to the big suprise of Stu..The usual banter applies, Enjoy!

]]> For the regular listeners of the podcast you would have heard Pete mention the name Jordo on very many occasions. Jordan Kinsella is a Transformation coach based in Dublin and has partnered with Pete to support him on his journey. The lads get into a good chat around the Irish fitness industry. Also Pete discloses he has started a diet plan much to the big suprise of Stu..The usual banter applies, Enjoy!

]]> Pete & Stu Buzzsprout-14311861 Mon, 15 Jan 2024 10:00:00 -0500 3581 full false Alright Bud! The Podcast Ep13....New Year Special An oul New Year special the lads recorded during the Xmas break.  A lil chat about previous episodes, what the lads have learned, plans for 2024 and the usual chats in between. Happy New Year everyone!

]]> An oul New Year special the lads recorded during the Xmas break.  A lil chat about previous episodes, what the lads have learned, plans for 2024 and the usual chats in between. Happy New Year everyone!

]]> Pete & Stu Buzzsprout-14230484 Mon, 01 Jan 2024 14:00:00 -0500 3234 full false Alright Bud! The Podcast Ep12....with special guest Barry Sheridan AKA the 100lb man The lads get speaking to the 100lb man Barry Sheridan. Who kicked off his own weight loss journey in Jan following an xmas of squeezing into tshirt that didn't fit him when he decided enough was enough. 
He got himself on to Darrel in 121 fitness and 11 months in he down 88lb with 12lb left to lose by 31st Dec. Even Pete was getting inspired. 

Listen out for extended audio!

]]> The lads get speaking to the 100lb man Barry Sheridan. Who kicked off his own weight loss journey in Jan following an xmas of squeezing into tshirt that didn't fit him when he decided enough was enough. 
He got himself on to Darrel in 121 fitness and 11 months in he down 88lb with 12lb left to lose by 31st Dec. Even Pete was getting inspired. 

Listen out for extended audio!

]]> Pete & Stu Buzzsprout-14002880 Mon, 20 Nov 2023 06:00:00 -0500 4616 full false Alright Bud! The Podcast Ep11....I'm 2lb away from Google maps thinkin I'm a roundabout At long last Ep11 is finally here. The 2 lads have been struggling the last couple of weeks between working, trying to stay on track, eating right, training, injuries and everything else that happens in life! They dig in a bit deep to see why things are going backwards not forwards...as usual Stu is trying to get Pete to make a start after 4 months....The lads apologies for the drop in activity but are still committed to the end goals and will push through. Enjoy Buds!

]]> At long last Ep11 is finally here. The 2 lads have been struggling the last couple of weeks between working, trying to stay on track, eating right, training, injuries and everything else that happens in life! They dig in a bit deep to see why things are going backwards not forwards...as usual Stu is trying to get Pete to make a start after 4 months....The lads apologies for the drop in activity but are still committed to the end goals and will push through. Enjoy Buds!

]]> Pete & Stu Buzzsprout-13862637 Sat, 28 Oct 2023 08:00:00 -0400 3547 full false Alright Bud! The Podcast Ep10....Practice what you preach! The lads are back with Ep10 this week. Stu is away again so they had to go down the call route rather then record from the Zen Den. This episode they look back over what they have learned so far, the progress they made, their favourite episodes and chat about the future. We hope you enjoy !

]]> The lads are back with Ep10 this week. Stu is away again so they had to go down the call route rather then record from the Zen Den. This episode they look back over what they have learned so far, the progress they made, their favourite episodes and chat about the future. We hope you enjoy !

]]> Pete & Stu Buzzsprout-13751879 Tue, 10 Oct 2023 12:00:00 -0400 3322 full false Alright Bud! The podcast Ep9....Need to start tricking little Pete The lads are trying a new format this week and recorded in separate locations. Pete opens up a little that he is struggling to know were to start and how to get things going, Little Pete is still causing trouble! Stu is exploring podcasts and audio books around how to build and improve his mindset. The lads did'nt get to go to Donegal on the Men Rising Together trip due to some last min work commitments. Tune in to hear the lads. 

]]> The lads are trying a new format this week and recorded in separate locations. Pete opens up a little that he is struggling to know were to start and how to get things going, Little Pete is still causing trouble! Stu is exploring podcasts and audio books around how to build and improve his mindset. The lads did'nt get to go to Donegal on the Men Rising Together trip due to some last min work commitments. Tune in to hear the lads. 

]]> Pete & Stu Buzzsprout-13645031 Sat, 23 Sep 2023 15:00:00 -0400 2559 full false Alright Bud! The Podcast Ep8 - I'm fat not stupid This week the lads chat about some new things they tried out such as swimming in the sea and BJJ. They delve into the difference between motivation and discipline and why one is better then the other. Some struggles this week around going to training when you don't want to and how to do your best with your diet. 
Pete shared some of the struggles he is facing that are slowing his progress and how hard it is to push through sometimes specially when the head isnt in a great spot. 
The lads also have a favour of their listeners this week that relates to their up and coming Men Rising Together trip to Donegal in 2 weeks time so make sure to listen!

]]> This week the lads chat about some new things they tried out such as swimming in the sea and BJJ. They delve into the difference between motivation and discipline and why one is better then the other. Some struggles this week around going to training when you don't want to and how to do your best with your diet. 
Pete shared some of the struggles he is facing that are slowing his progress and how hard it is to push through sometimes specially when the head isnt in a great spot. 
The lads also have a favour of their listeners this week that relates to their up and coming Men Rising Together trip to Donegal in 2 weeks time so make sure to listen!

]]> Alright Bud Buzzsprout-13568198 Mon, 11 Sep 2023 05:00:00 -0400 3523 Weight loss, Bariatric Surgery, Health, Mental health, Gym, Training, fat loss, obese, depression, discipline, motivation full true Alright Bud! The Podcast..Ep7 with special guest Natalie Young In this episode the lads get to speak to Natalie Young who's shares her journey through bariatric surgery, the highs & the lows, the myths, the concerns. She discuss's why she chose bariatric surgery and how its not the easy fix that some people think it is. We hope you enjoy, dont forget to like, share & follow

]]> In this episode the lads get to speak to Natalie Young who's shares her journey through bariatric surgery, the highs & the lows, the myths, the concerns. She discuss's why she chose bariatric surgery and how its not the easy fix that some people think it is. We hope you enjoy, dont forget to like, share & follow

]]> Pete & Stu Buzzsprout-13476252 Sun, 27 Aug 2023 03:00:00 -0400 3583 Weight loss, Bariatric Surgery, Health, Mental health, Gym, Training, fat loss, obese full false Alright Bud! The Podcast Ep6..Jelly Roll This week, the lads look back over any progress made last week. Pete has upped his game and managed to get in a training session. The lads are excited about an up and coming trip in September. Stu was excited when he reckoned someone recognised him from the podcast when the lads were out at the weekend only to be shot down by Pete. 

]]> This week, the lads look back over any progress made last week. Pete has upped his game and managed to get in a training session. The lads are excited about an up and coming trip in September. Stu was excited when he reckoned someone recognised him from the podcast when the lads were out at the weekend only to be shot down by Pete. 

]]> Pete & Stu Buzzsprout-13438212 Sun, 20 Aug 2023 16:00:00 -0400 3424 fat,diets,jellyroll,ufc,country,dad,fathers,mental health,love,life,depression,gym,joe rogan full false Alright Bud! The Podcast Ep5..Goals are good with guest Darrel Smith Ep5 - Goals are good! Pete & Stu are joined this week by their first guest. Darrel Smith from 121 fitness based in Navan, Meath. The lads have a great chat about gyms, training, why people seem to fail diets or give up. How you should aim for 80% good eating and leave 20% to have a life where you can enjoy a few beers or eating out. The lads touch on growing up and the lack of education around food and training.  Pete & Stu discuss a possible rematch in the ring where Pete will be pulling in some serious trainers to help him beat Stu !

]]> Ep5 - Goals are good! Pete & Stu are joined this week by their first guest. Darrel Smith from 121 fitness based in Navan, Meath. The lads have a great chat about gyms, training, why people seem to fail diets or give up. How you should aim for 80% good eating and leave 20% to have a life where you can enjoy a few beers or eating out. The lads touch on growing up and the lack of education around food and training.  Pete & Stu discuss a possible rematch in the ring where Pete will be pulling in some serious trainers to help him beat Stu !

]]> Pete & Stu Buzzsprout-13395828 Sun, 13 Aug 2023 04:00:00 -0400 4556 full true Alright Bud! The Podcast Ep4 - If it smells like a foot I wana lick it Ep4...Pete and Stu have moved to a new location and are now set up with their own gear but not without a few teething issues. The lads chat about the last 2 weeks and some of the progress they are making. They touch on various topics such as gout, ozempic, walking the Camino, gastro surgery and the constant battles people have everyday. 

]]> Ep4...Pete and Stu have moved to a new location and are now set up with their own gear but not without a few teething issues. The lads chat about the last 2 weeks and some of the progress they are making. They touch on various topics such as gout, ozempic, walking the Camino, gastro surgery and the constant battles people have everyday. 

]]> Stu & Pete Buzzsprout-13353923 Sat, 05 Aug 2023 13:00:00 -0400 2842 full true Alright Bud! The podcast Ep-3…An Oasis of Twixs Stu & Pete Buzzsprout-13269010 Sat, 22 Jul 2023 17:00:00 -0400 2961 full true Alright Bud! The Podcast Ep2 - Egg in a cup! The 2 lads back for Ep2 - Egg in a cup! Or as Pete calls it a Gucky egg...WTF! Hear the lads speak about how they are making a start on their journey and looking back over the past at things they learned and old mistakes they made and plans to move forward! 

]]> The 2 lads back for Ep2 - Egg in a cup! Or as Pete calls it a Gucky egg...WTF! Hear the lads speak about how they are making a start on their journey and looking back over the past at things they learned and old mistakes they made and plans to move forward! 

]]> Stu & Pete Buzzsprout-13228581 Sat, 15 Jul 2023 15:00:00 -0400 2495 full false Alright Bud! The Podcast Ep1..(Intro) Round it up to 30...Road to Redemption! Episode 1 of the Alright Bud Podcast. Just an intro and some background on Pete & Stu and whats in store for the future..the 2 lads have 20 stone (120kgs) between them  to lose  and this is part of that journey. Tune into hear them chat about their lives and battling with weight and everything that goes with it!

]]> Episode 1 of the Alright Bud Podcast. Just an intro and some background on Pete & Stu and whats in store for the future..the 2 lads have 20 stone (120kgs) between them  to lose  and this is part of that journey. Tune into hear them chat about their lives and battling with weight and everything that goes with it!

]]> Stuart & Pete Buzzsprout-13187563 Sun, 09 Jul 2023 08:00:00 -0400 2484 1 1 full true