Makes Milk with Emma Pickett: breastfeeding from the beginning to the end Mon, 13 Jul 2026 19:00:01 -0400 https://www.emmapickettbreastfeedingsupport.com/ en-gb © 2026 Makes Milk with Emma Pickett: breastfeeding from the beginning to the end yes bac77db5-6c39-5a8d-943a-d460cac4c99e Emma Pickett - Board Certified Lactation Consultant episodic false A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs.

Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 5 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals.

Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about other parent's experiences and getting information from lactation-obsessed experts can help.

]]> Buzzsprout (https://www.buzzsprout.com) Emma Pickett - Board Certified Lactation Consultant https://storage.buzzsprout.com/l0p8zp1ik334cts2pgiirgib4lm0?.jpg Makes Milk with Emma Pickett: breastfeeding from the beginning to the end https://www.emmapickettbreastfeedingsupport.com/ Naomi's story - breastfeeding grief with a 2nd journey Naomi's story - breastfeeding grief with a 2nd journey This week I’m speaking to Naomi Cappallo on Vancouver Island about feeding their two daughters, Clara (6) and Juniper (3), focusing on breastfeeding grief after a second journey that didn’t go as hoped. Naomi describes early pain with Clara, brief formula top-ups for early weight loss, and eventually breastfeeding through the pandemic until age two, using boundaries to reduce frequent toddler feeds. With Juniper, a very fast birth was followed by severe nipple pain, limited breastfeeding support, early formula to cope, and then mastitis, fever, abdominal pain, and a long hospital wait. A pharmacist incorrectly said antibiotics meant they couldn’t breastfeed, which derailed their plans. A midwife/IBCLC later helped them restart breastfeeding and combination feed until Juniper preferred bottles at three months. Naomi shares how their grief persisted in waves, the impact on mental health, and what they wish they’d had in support. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Breastfeeding Grief by Professor Amy Brown


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week I’m speaking to Naomi Cappallo on Vancouver Island about feeding their two daughters, Clara (6) and Juniper (3), focusing on breastfeeding grief after a second journey that didn’t go as hoped. Naomi describes early pain with Clara, brief formula top-ups for early weight loss, and eventually breastfeeding through the pandemic until age two, using boundaries to reduce frequent toddler feeds. With Juniper, a very fast birth was followed by severe nipple pain, limited breastfeeding support, early formula to cope, and then mastitis, fever, abdominal pain, and a long hospital wait. A pharmacist incorrectly said antibiotics meant they couldn’t breastfeed, which derailed their plans. A midwife/IBCLC later helped them restart breastfeeding and combination feed until Juniper preferred bottles at three months. Naomi shares how their grief persisted in waves, the impact on mental health, and what they wish they’d had in support. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Breastfeeding Grief by Professor Amy Brown


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-19359829 Tue, 14 Jul 2026 00:00:00 +0100 4009 155 full false Charlotte's story - a mastitis journey Charlotte's story - a mastitis journey This week I’m speaking to the lovely Charlotte Bowie from Oxfordshire, mum to nearly three-year-old Felix, about toddler breastfeeding, extreme sleep disruption (including split nights), and her struggle with repeated bouts of mastitis. Charlotte’s recurrent mastitis has spanned across nearly three years, including multiple antibiotic courses, a confirmed breast abscess drained via ultrasound-guided needle aspiration, and a later hospital admission with suspected sepsis. She also shares anxiety around breast lumps due to a family history of breast cancer. We discuss the updated mastitis guidance (avoiding vigorous massage and heat, using ice, anti-inflammatories, gentle lymphatic techniques, and managing hyperlactation/overpumping), and how a virtual consultation with breastfeeding specialist GP/IBCLC Dr Naomi Dow helped Charlotte self-manage and reduce recurrence as she continues to feed Felix. Charlotte would also like to acknowledge the support she received from La Leche League Oxfordshire. One peer supporter, Hannah, in particular was especially kind and supportive and sought advice on mastitis from the professional liaison team.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned

Find Dr Naomi Dow at https://drnaomidow.com/ and on instagram @‌drnaomidow_bfmed

The new mastitis spectrum guidance can be read at https://abm.memberclicks.net/assets/DOCUMENTS/PROTOCOLS/36-mitchell-et-al-2022-academy-of-breastfeeding-medicine-clinical-protocol-36-the-mastitis-spectrum-revised-2022.pdf

Charlotte would also like to mention that she received some great support from La Leche League.



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week I’m speaking to the lovely Charlotte Bowie from Oxfordshire, mum to nearly three-year-old Felix, about toddler breastfeeding, extreme sleep disruption (including split nights), and her struggle with repeated bouts of mastitis. Charlotte’s recurrent mastitis has spanned across nearly three years, including multiple antibiotic courses, a confirmed breast abscess drained via ultrasound-guided needle aspiration, and a later hospital admission with suspected sepsis. She also shares anxiety around breast lumps due to a family history of breast cancer. We discuss the updated mastitis guidance (avoiding vigorous massage and heat, using ice, anti-inflammatories, gentle lymphatic techniques, and managing hyperlactation/overpumping), and how a virtual consultation with breastfeeding specialist GP/IBCLC Dr Naomi Dow helped Charlotte self-manage and reduce recurrence as she continues to feed Felix. Charlotte would also like to acknowledge the support she received from La Leche League Oxfordshire. One peer supporter, Hannah, in particular was especially kind and supportive and sought advice on mastitis from the professional liaison team.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned

Find Dr Naomi Dow at https://drnaomidow.com/ and on instagram @‌drnaomidow_bfmed

The new mastitis spectrum guidance can be read at https://abm.memberclicks.net/assets/DOCUMENTS/PROTOCOLS/36-mitchell-et-al-2022-academy-of-breastfeeding-medicine-clinical-protocol-36-the-mastitis-spectrum-revised-2022.pdf

Charlotte would also like to mention that she received some great support from La Leche League.



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-19319365 Tue, 07 Jul 2026 00:00:00 +0100 3922 154 full false Jessica's story - inverted nipples, breastfeeding grief and finding solutions Jessica's story - inverted nipples, breastfeeding grief and finding solutions This week I’m joined from Sydney in Australia, by midwife Jessica Baker to talk about breastfeeding her two daughters and the grief and mental health impact when feeding doesn’t go to plan. Jessica describes anticipating difficulty due to inverted nipples, having a home birth with Vada followed by special care admission, early nipple-shield use, severe engorgement, and missed support because staff assumed she was confident as a midwife. After a tongue and lip tie release with a laser, Vada’s feeding deteriorated, weight loss followed, and Jessica moved onto top-ups and then exclusive pumping, experiencing depression and long-lasting grief despite producing abundant milk. With Olive, early breastfeeding began well but when Olive’s feeding stalled, it led to panic, PTSD symptoms and then EMDR therapy, and medication. Jessica is still feeding two-year-old Olive from one side, having established “booby manners” and realistic expectations around toddler feeding and weaning. 

You can follow Jessica’s new business on Instagram @‌cub.andkin

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week I’m joined from Sydney in Australia, by midwife Jessica Baker to talk about breastfeeding her two daughters and the grief and mental health impact when feeding doesn’t go to plan. Jessica describes anticipating difficulty due to inverted nipples, having a home birth with Vada followed by special care admission, early nipple-shield use, severe engorgement, and missed support because staff assumed she was confident as a midwife. After a tongue and lip tie release with a laser, Vada’s feeding deteriorated, weight loss followed, and Jessica moved onto top-ups and then exclusive pumping, experiencing depression and long-lasting grief despite producing abundant milk. With Olive, early breastfeeding began well but when Olive’s feeding stalled, it led to panic, PTSD symptoms and then EMDR therapy, and medication. Jessica is still feeding two-year-old Olive from one side, having established “booby manners” and realistic expectations around toddler feeding and weaning. 

You can follow Jessica’s new business on Instagram @‌cub.andkin

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-19319360 Tue, 30 Jun 2026 00:00:00 +0100 4221 153 full false The Bradford project - poems and stories The Bradford project - poems and stories This week we’re celebrating the stories of the Bradford Project, a massive art, poetry and storytelling project led by artist Lisa Creagh in the Bradford area. Alongside Lisa, I’m joined by two participants, Aamta Waheed and Reena Kler, to talk about their breastfeeding experiences and how the project has helped them to understand their mothering journey. We’ll also hear poems from Hannah, Sonia and Sophie, and an extract from the Holding Time podcast, featuring Aisha.

You can find out more about the project at https://linktr.ee/holdingtimeproject and on Youtube at https://www.youtube.com/playlist?list=PLWtMCVY_Nuktw4w_hd6n54xqkEv3V0utk
You can follow Aamta on Instagram @‌aamtawaheedart 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week we’re celebrating the stories of the Bradford Project, a massive art, poetry and storytelling project led by artist Lisa Creagh in the Bradford area. Alongside Lisa, I’m joined by two participants, Aamta Waheed and Reena Kler, to talk about their breastfeeding experiences and how the project has helped them to understand their mothering journey. We’ll also hear poems from Hannah, Sonia and Sophie, and an extract from the Holding Time podcast, featuring Aisha.

You can find out more about the project at https://linktr.ee/holdingtimeproject and on Youtube at https://www.youtube.com/playlist?list=PLWtMCVY_Nuktw4w_hd6n54xqkEv3V0utk
You can follow Aamta on Instagram @‌aamtawaheedart 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-19272563 Tue, 23 Jun 2026 00:00:00 +0100 3465 152 full false Alice's story - diabetes, feeding in pregnancy and a self-weaning journey Alice's story - diabetes, feeding in pregnancy and a self-weaning journey This week I’m talking to Liverpool-based public health doctor Alice Lacey-Campbell about tandem feeding, breastfeeding an older child, and breastfeeding with type 1 diabetes. Alice shares how her nearly five-year-old, Asha, breastfeeds only occasionally now after a “false stop,” often for emotional regulation, and describes dry nursing through pregnancy when her milk dried up around nine weeks. We discuss why antenatal colostrum expression is recommended for diabetes, and Alice’s techniques. Alice recounts difficult inductions and emergency C-sections, early latching problems and tongue-tie with Asha, and a smoother breastfeeding establishment with five-month-old Kaida after a brief NICU stay, plus accidental gentle night-weaning and plans to return to work when Kaida is one.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week I’m talking to Liverpool-based public health doctor Alice Lacey-Campbell about tandem feeding, breastfeeding an older child, and breastfeeding with type 1 diabetes. Alice shares how her nearly five-year-old, Asha, breastfeeds only occasionally now after a “false stop,” often for emotional regulation, and describes dry nursing through pregnancy when her milk dried up around nine weeks. We discuss why antenatal colostrum expression is recommended for diabetes, and Alice’s techniques. Alice recounts difficult inductions and emergency C-sections, early latching problems and tongue-tie with Asha, and a smoother breastfeeding establishment with five-month-old Kaida after a brief NICU stay, plus accidental gentle night-weaning and plans to return to work when Kaida is one.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-19247506 Tue, 16 Jun 2026 00:00:00 +0100 3499 151 full false Emily's Story - OCD and breastfeeding as a midwife Emily's Story - OCD and breastfeeding as a midwife This week, I’m joined by the lovely Emily, a Norfolk midwife and mother to Effie (8 months). We’re talking about breastfeeding alongside significant perinatal mental health challenges. Emily describes exclusively breastfeeding, co-sleeping safely, and introducing solids carefully due to anxiety, then shares how pregnancy and early postpartum intensified OCD, contamination fears, and intrusive thoughts, alongside existing anxiety, depression, PTSD and PMDD. She recounts a planned home birth complicated by a postpartum haemorrhage, theatre treatment and a blood transfusion, plus early breastfeeding pain despite an apparently good latch, temporary nipple shield use, and support including craniosacral therapy. Emily also experienced antenatal and postpartum DMER, severe oversupply, and an unsettled baby, eventually using block feeding until supply stabilised around 12 weeks. She explains how NHS talking therapies helped her reframe fears, and discusses plans for returning to work as a midwife and aiming for natural-term weaning.


My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources  mentioned

https://www.lucywebberfeedingsupport.com/workshops 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m joined by the lovely Emily, a Norfolk midwife and mother to Effie (8 months). We’re talking about breastfeeding alongside significant perinatal mental health challenges. Emily describes exclusively breastfeeding, co-sleeping safely, and introducing solids carefully due to anxiety, then shares how pregnancy and early postpartum intensified OCD, contamination fears, and intrusive thoughts, alongside existing anxiety, depression, PTSD and PMDD. She recounts a planned home birth complicated by a postpartum haemorrhage, theatre treatment and a blood transfusion, plus early breastfeeding pain despite an apparently good latch, temporary nipple shield use, and support including craniosacral therapy. Emily also experienced antenatal and postpartum DMER, severe oversupply, and an unsettled baby, eventually using block feeding until supply stabilised around 12 weeks. She explains how NHS talking therapies helped her reframe fears, and discusses plans for returning to work as a midwife and aiming for natural-term weaning.


My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources  mentioned

https://www.lucywebberfeedingsupport.com/workshops 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-19201520 Tue, 09 Jun 2026 00:00:00 +0100 4037 150 full false Dating and breastfeeding Dating and breastfeeding Dating while breastfeeding isn’t often talked about, so this week I’m joined by Frankie (29, Sheffield) and Anna (40, Lancashire) to talk about their experiences. They share candid ‘dating profiles’, then explore their breastfeeding lives and family situations: Anna recently weaned their five-year-old after nursing aversion began when their two-year-old was born, and they co-parent their youngest after two past relationships; Frankie is sole parent to her two-year-old, who breastfeeds frequently at night, with no contact or financial support from his biological father. They compare meeting partners through apps versus friends and in-person, when to disclose breastfeeding, childcare and co-sleeping constraints, and boundaries around introducing partners to children. They discuss partners’ reactions to lactation during intimacy, cultural discomfort with bodily functions, and the challenge of being seen as both a mother and sexy, ending with advice on building support networks, self-confidence, and not rushing dating.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Dating while breastfeeding isn’t often talked about, so this week I’m joined by Frankie (29, Sheffield) and Anna (40, Lancashire) to talk about their experiences. They share candid ‘dating profiles’, then explore their breastfeeding lives and family situations: Anna recently weaned their five-year-old after nursing aversion began when their two-year-old was born, and they co-parent their youngest after two past relationships; Frankie is sole parent to her two-year-old, who breastfeeds frequently at night, with no contact or financial support from his biological father. They compare meeting partners through apps versus friends and in-person, when to disclose breastfeeding, childcare and co-sleeping constraints, and boundaries around introducing partners to children. They discuss partners’ reactions to lactation during intimacy, cultural discomfort with bodily functions, and the challenge of being seen as both a mother and sexy, ending with advice on building support networks, self-confidence, and not rushing dating.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-19157259 Tue, 02 Jun 2026 00:00:00 +0100 3659 149 full true Weaning and natural term breastfeeding Q&A with Carly from Seedpod Part 2 Weaning and natural term breastfeeding Q&A with Carly from Seedpod Part 2 This week, we have the return of the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. She’s joining me to answer your questions about weaning and natural term breastfeeding in two back-to-back episodes. 

In part 2, we delve into question topics ranging from night weaning and bedtime routines to dealing with biting, hitting and kicking. 

To find a list of questions, please consult the transcript of this episode.

You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @‌seed_pod_

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, we have the return of the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. She’s joining me to answer your questions about weaning and natural term breastfeeding in two back-to-back episodes. 

In part 2, we delve into question topics ranging from night weaning and bedtime routines to dealing with biting, hitting and kicking. 

To find a list of questions, please consult the transcript of this episode.

You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @‌seed_pod_

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-19156629 Tue, 26 May 2026 01:00:00 +0100 3316 148 full false Weaning and natural term breastfeeding Q&A with Carly from Seedpod Part 1 Weaning and natural term breastfeeding Q&A with Carly from Seedpod Part 1 This week, we have the return of the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. She’s joining me to answer your questions about weaning and natural term breastfeeding in two back-to-back episodes. This is Part 1.

We delve into question topics ranging from weaning a toddler while tandem feeding, coping with a distressed child at night, and what normal sleep even is! 

To find a list of questions, please consult the transcript of this episode.

You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @‌seed_pod_

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, we have the return of the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. She’s joining me to answer your questions about weaning and natural term breastfeeding in two back-to-back episodes. This is Part 1.

We delve into question topics ranging from weaning a toddler while tandem feeding, coping with a distressed child at night, and what normal sleep even is! 

To find a list of questions, please consult the transcript of this episode.

You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @‌seed_pod_

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-19156607 Tue, 26 May 2026 00:00:00 +0100 3738 147 full false Jade's story - pregnant with HG and breastfeeding Jade's story - pregnant with HG and breastfeeding Sometimes, our plans for feeding don’t work out. That’s what happened to my guest this week, Jade Feeney from north west London. Jade had hoped to tandem feed, but ended up weaning her eldest daughter during pregnancy due to hyperemesis gravidarum (HG). She shares a “dream” first breastfeeding experience with her eldest, later identifying cow’s milk protein intolerance when weaning solids, but when she conceived again when her daughter was 18 months and developed severe HG, she required escalating anti-sickness medication, GP and triage support and months off work. She stopped feeding at around 22 weeks pregnant, after intense breastfeeding aversion, using a gradual countdown/tapering approach, and discusses the grief she felt alongside a feeling of relief. After an emergency caesarean, breastfeeding her younger daughter began well. Now 17‑months‑old, her youngest feeds very frequently, including overnight feeds and co-sleeping, and Jade has no plans to wean at present. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources  mentioned

Pregnancy Sickness Support | UK Charity https://pregnancysicknesssupport.org.uk/

PANDAS Foundation UK https://pandasfoundation.org.uk/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Sometimes, our plans for feeding don’t work out. That’s what happened to my guest this week, Jade Feeney from north west London. Jade had hoped to tandem feed, but ended up weaning her eldest daughter during pregnancy due to hyperemesis gravidarum (HG). She shares a “dream” first breastfeeding experience with her eldest, later identifying cow’s milk protein intolerance when weaning solids, but when she conceived again when her daughter was 18 months and developed severe HG, she required escalating anti-sickness medication, GP and triage support and months off work. She stopped feeding at around 22 weeks pregnant, after intense breastfeeding aversion, using a gradual countdown/tapering approach, and discusses the grief she felt alongside a feeling of relief. After an emergency caesarean, breastfeeding her younger daughter began well. Now 17‑months‑old, her youngest feeds very frequently, including overnight feeds and co-sleeping, and Jade has no plans to wean at present. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources  mentioned

Pregnancy Sickness Support | UK Charity https://pregnancysicknesssupport.org.uk/

PANDAS Foundation UK https://pandasfoundation.org.uk/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-19102772 Tue, 19 May 2026 00:00:00 +0100 3139 146 full false Jessica's story - a breastfeeding police officer Jessica's story - a breastfeeding police officer This week, I’m speaking to the brilliant Jessica, a police officer in Stirling, Scotland, about combining breastfeeding with police work and shift patterns. Jessica shares life with her two daughters, Nora (nearly 10) and Harriet (nearly 2), describing responsive breastfeeding, co-sleeping, and how Harriet settles well for her father and grandmother when Jessica works rotating day shifts and back shifts finishing at 1am. They discuss Jessica’s earlier breastfeeding experience with Nora, which ended after a hospital admission and antibiotic treatment, and contrast it with Harriet’s birth, a home water birth followed by NICU admission for suspected infection. Jessica describes later tongue-tie issues resolved privately, returning to full-time frontline policing at 14 months without pumping, and reflects on managing risk, trauma, and the value of taking feeding and work transitions step by step. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m speaking to the brilliant Jessica, a police officer in Stirling, Scotland, about combining breastfeeding with police work and shift patterns. Jessica shares life with her two daughters, Nora (nearly 10) and Harriet (nearly 2), describing responsive breastfeeding, co-sleeping, and how Harriet settles well for her father and grandmother when Jessica works rotating day shifts and back shifts finishing at 1am. They discuss Jessica’s earlier breastfeeding experience with Nora, which ended after a hospital admission and antibiotic treatment, and contrast it with Harriet’s birth, a home water birth followed by NICU admission for suspected infection. Jessica describes later tongue-tie issues resolved privately, returning to full-time frontline policing at 14 months without pumping, and reflects on managing risk, trauma, and the value of taking feeding and work transitions step by step. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-19088611 Tue, 12 May 2026 00:00:00 +0100 3170 145 full false Isabella's story - tandem feeding and tandem weaning Isabella's story - tandem feeding and tandem weaning Today  I’m talking to the lovely Isabella from near Vienna, Austria, about breastfeeding her two sons, Jonathan (2½) and Valentin (1). Isabella describes generally good breastfeeding support and mixed feeding norms in Austria, and how her early postpartum pain settled with midwife help. She became pregnant unexpectedly when Jonathan was 10 months old while using natural family planning, and assumed she should wean. She made several attempts but didn’t feel committed to a process that was complicated by bottle refusal and a lack of weaning information. After hearing positive tandem-feeding stories from this podcast, she resumed breastfeeding late in pregnancy when Jonathan was distressed and ill, then tandem fed after Valentin’s birth. This time lactation started easily and she managed nights with family bed-sharing and support from her husband. Isabella eventually weaned Jonathan gradually at 2, starting with night weaning and dropping “set” feeds, while continuing to breastfeed Valentin to this day.


My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


Resources mentioned - 

Loving Comfort book in English (und auf Deutsch) https://www.juliedillemuth.com/loving-comfort 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Today  I’m talking to the lovely Isabella from near Vienna, Austria, about breastfeeding her two sons, Jonathan (2½) and Valentin (1). Isabella describes generally good breastfeeding support and mixed feeding norms in Austria, and how her early postpartum pain settled with midwife help. She became pregnant unexpectedly when Jonathan was 10 months old while using natural family planning, and assumed she should wean. She made several attempts but didn’t feel committed to a process that was complicated by bottle refusal and a lack of weaning information. After hearing positive tandem-feeding stories from this podcast, she resumed breastfeeding late in pregnancy when Jonathan was distressed and ill, then tandem fed after Valentin’s birth. This time lactation started easily and she managed nights with family bed-sharing and support from her husband. Isabella eventually weaned Jonathan gradually at 2, starting with night weaning and dropping “set” feeds, while continuing to breastfeed Valentin to this day.


My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


Resources mentioned - 

Loving Comfort book in English (und auf Deutsch) https://www.juliedillemuth.com/loving-comfort 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-19081612 Tue, 05 May 2026 00:00:00 +0100 3506 144 full false Sam’s story - natural term feeding, tandem feeding and breastfeeding advocacy Sam’s story - natural term feeding, tandem feeding and breastfeeding advocacy This week, I’m talking to the brilliant Sam Kennedy Christian from Herne Bay, Kent, about her breastfeeding journey while 29 weeks pregnant and feeding her three-year-old. We discuss gentle night weaning using a clock and flexibility during illness or distress, co-sleeping changes ahead of a new baby, and Sam’s previous tandem feeding experience when her eldest breastfed until six years old, including boundaries and supporting sibling feelings about fairness. Sam talks about pelvic girdle pain and nipple sensitivity in pregnancy. We also cover Sam’s work with Save the Children on formula marketing, volunteering with the Association of Breastfeeding Mothers, and her coaching work helping parents navigate breastfeeding alongside returning to paid work, flexible working, and shared parental leave.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

You can follow Sam on Instagram @‌thefloat.space


Resources mentioned - 

Breastfeeding at Work UK: Your Rights, Pumping Breaks & Employer Duties The Float Space https://www.thefloat.space/latest/breastfeeding-at-work-in-the-uk-your-rights-pumping-breaks-and-how-to-ask-for-proper-support

Tigers (2014 film) https://en.wikipedia.org/wiki/Tigers_(2014_film)

Baby Milk Action  https://www.babymilkaction.org/

AIMS https://www.aims.org.uk/journal/item/breastfeeding-politics-business

Maternity Action https://maternityaction.org.uk/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m talking to the brilliant Sam Kennedy Christian from Herne Bay, Kent, about her breastfeeding journey while 29 weeks pregnant and feeding her three-year-old. We discuss gentle night weaning using a clock and flexibility during illness or distress, co-sleeping changes ahead of a new baby, and Sam’s previous tandem feeding experience when her eldest breastfed until six years old, including boundaries and supporting sibling feelings about fairness. Sam talks about pelvic girdle pain and nipple sensitivity in pregnancy. We also cover Sam’s work with Save the Children on formula marketing, volunteering with the Association of Breastfeeding Mothers, and her coaching work helping parents navigate breastfeeding alongside returning to paid work, flexible working, and shared parental leave.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

You can follow Sam on Instagram @‌thefloat.space


Resources mentioned - 

Breastfeeding at Work UK: Your Rights, Pumping Breaks & Employer Duties The Float Space https://www.thefloat.space/latest/breastfeeding-at-work-in-the-uk-your-rights-pumping-breaks-and-how-to-ask-for-proper-support

Tigers (2014 film) https://en.wikipedia.org/wiki/Tigers_(2014_film)

Baby Milk Action  https://www.babymilkaction.org/

AIMS https://www.aims.org.uk/journal/item/breastfeeding-politics-business

Maternity Action https://maternityaction.org.uk/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-18949396 Tue, 28 Apr 2026 00:00:00 +0100 3449 143 full false Georgina's story - slow to solids Georgina's story - slow to solids Today, I’m joined by the lovely Georgina Gregor from Devon to talk about her breastfeeding journeys with her two children, three-year-old Amaya and nine-month-old Lucas. Georgina recounts early breastfeeding pain, mastitis, hospital readmission for Amaya’s 13.7% weight loss, and a later tongue-tie diagnosis and release at 10 months linked to solids difficulties. Amaya’s disinterest in food and love of breastfeeding meant that her start with solids was slow, and Georgina had to carry on with patience. She shares weaning Amaya while pregnant: a significant supply drop around nine weeks, night weaning using the Booby Moon story, partner support, and a gradual daytime fade, alongside nausea and breastfeeding aversion in pregnancy. Lucas’s tongue tie was treated promptly. He is feeding on demand and co-sleeping with frequent night feeds. He is much more keen on food than his sister was at this age.
Georgina also discusses family pressure, helpful resources, and her new role as an infant feeding peer support volunteer.


My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

@‌drgreerkirshenbaum on Instagram

Charlotte Stirling-Reed https://www.srnutrition.co.uk/

plymouth-latchon.org.uk



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Today, I’m joined by the lovely Georgina Gregor from Devon to talk about her breastfeeding journeys with her two children, three-year-old Amaya and nine-month-old Lucas. Georgina recounts early breastfeeding pain, mastitis, hospital readmission for Amaya’s 13.7% weight loss, and a later tongue-tie diagnosis and release at 10 months linked to solids difficulties. Amaya’s disinterest in food and love of breastfeeding meant that her start with solids was slow, and Georgina had to carry on with patience. She shares weaning Amaya while pregnant: a significant supply drop around nine weeks, night weaning using the Booby Moon story, partner support, and a gradual daytime fade, alongside nausea and breastfeeding aversion in pregnancy. Lucas’s tongue tie was treated promptly. He is feeding on demand and co-sleeping with frequent night feeds. He is much more keen on food than his sister was at this age.
Georgina also discusses family pressure, helpful resources, and her new role as an infant feeding peer support volunteer.


My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

@‌drgreerkirshenbaum on Instagram

Charlotte Stirling-Reed https://www.srnutrition.co.uk/

plymouth-latchon.org.uk



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-18936160 Tue, 21 Apr 2026 00:00:00 +0100 3616 142 full false Breastfeeding in palliative care with Dr Laura Thomas Breastfeeding in palliative care with Dr Laura Thomas This week, I’m honoured to be joined by Dr. Laura Thomas, a community pediatrician from Reading, La Leche League leader, and breastfeeding peer supporter, to talk about breastfeeding in pediatric palliative care. Laura explains her day-to-day work with neurodiversity and neurodisability, her training and her own breastfeeding experiences. We discuss Laura’s masters project using a questionnaire for palliative care and pediatric staff, which found breastfeeding is often not considered unless families request support, and that staff want simple guidance and signposting. We explore why breastfeeding and milk donation can matter at end of life and after bereavement, highlight resources like the Memory Milk Bank and Herts Milk Bank, and consider practical hospice support and future research into lactation supporters’ preparedness.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

The Milk Bank at Chester https://www.milkbankatchester.org.uk/donationafterloss/memorymilkgift/

The Human Milk Foundation https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/

Breastfeeding the Brave https://breastfeedingthebrave.com/

Framework for Practice: Lactation and loss | British Association of Perinatal Medicine https://www.bapm.org/resources/lactation-and-loss-management-of-lactation-following-the-death-of-a-baby

Together for Short Lives: Children's Charities - Children Hospices https://www.togetherforshortlives.org.uk/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m honoured to be joined by Dr. Laura Thomas, a community pediatrician from Reading, La Leche League leader, and breastfeeding peer supporter, to talk about breastfeeding in pediatric palliative care. Laura explains her day-to-day work with neurodiversity and neurodisability, her training and her own breastfeeding experiences. We discuss Laura’s masters project using a questionnaire for palliative care and pediatric staff, which found breastfeeding is often not considered unless families request support, and that staff want simple guidance and signposting. We explore why breastfeeding and milk donation can matter at end of life and after bereavement, highlight resources like the Memory Milk Bank and Herts Milk Bank, and consider practical hospice support and future research into lactation supporters’ preparedness.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

The Milk Bank at Chester https://www.milkbankatchester.org.uk/donationafterloss/memorymilkgift/

The Human Milk Foundation https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/

Breastfeeding the Brave https://breastfeedingthebrave.com/

Framework for Practice: Lactation and loss | British Association of Perinatal Medicine https://www.bapm.org/resources/lactation-and-loss-management-of-lactation-following-the-death-of-a-baby

Together for Short Lives: Children's Charities - Children Hospices https://www.togetherforshortlives.org.uk/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-18936153 Tue, 14 Apr 2026 00:00:00 +0100 3223 141 full false Auden's story - a non-binary nursing journey Auden's story - a non-binary nursing journey This week, I’m pleased to be joined by Auden Krauska, a non-binary parent of two originally from Wisconsin now living near Copenhagen, to talk about their nursing journeys and the complexities of lactation alongside gender dysphoria and healthcare systems. Auden describes binding, being misgendered, considering top surgery but delaying it to lactate, and stopping testosterone to conceive. Their first pregnancy involved hyperemesis, followed by a home birth, sidelying nursing, a newborn hospitalisation for enterovirus meningitis, and recurrent mastitis linked to oversupply and outdated advice, which improved with the Academy of Breastfeeding Medicine’s updated protocol and ibuprofen. Auden shares experience of parent-led weaning at 14 weeks pregnant, using a personalised storybook, and discusses nursing-friendly and pregnancy clothing, working remotely, Denmark’s health care, and evidence and monitoring around resuming testosterone while lactating. If Auden does return to taking testosterone, they will do blood testing to check their daughter’s liver function and hormone levels, and that decision is a way off.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Find out more about Auden on their blog https://thepregnantpapa.wordpress.com/

Resources mentioned -

Where’s the Mother? - a book by Trevor MacDonald  https://www.queerlit.co.uk/products/wheres-the-mother?srsltid=AfmBOorXJK6ekxR3phw_y4N2NWXZ4vKNfrwshyJ9XpzXWTcom_fQCunf
Trevor’s Facebook group - Birthing and Breast or Chestfeeding Trans People and Allies https://www.facebook.com/share/g/183Qi5ryX9/

Angela Marchant in Madison, WI https://www.tallgrassosteopathy.com/

Trans Fertility Co https://transfertility.co/

Trystan Reese https://www.trystanreese.com/

Being You: A First Conversation About Gender – Early Pride Matters  https://earlypridematters.org/teaching-guide/being-you-a-first-conversation-about-gender/ 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m pleased to be joined by Auden Krauska, a non-binary parent of two originally from Wisconsin now living near Copenhagen, to talk about their nursing journeys and the complexities of lactation alongside gender dysphoria and healthcare systems. Auden describes binding, being misgendered, considering top surgery but delaying it to lactate, and stopping testosterone to conceive. Their first pregnancy involved hyperemesis, followed by a home birth, sidelying nursing, a newborn hospitalisation for enterovirus meningitis, and recurrent mastitis linked to oversupply and outdated advice, which improved with the Academy of Breastfeeding Medicine’s updated protocol and ibuprofen. Auden shares experience of parent-led weaning at 14 weeks pregnant, using a personalised storybook, and discusses nursing-friendly and pregnancy clothing, working remotely, Denmark’s health care, and evidence and monitoring around resuming testosterone while lactating. If Auden does return to taking testosterone, they will do blood testing to check their daughter’s liver function and hormone levels, and that decision is a way off.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Find out more about Auden on their blog https://thepregnantpapa.wordpress.com/

Resources mentioned -

Where’s the Mother? - a book by Trevor MacDonald  https://www.queerlit.co.uk/products/wheres-the-mother?srsltid=AfmBOorXJK6ekxR3phw_y4N2NWXZ4vKNfrwshyJ9XpzXWTcom_fQCunf
Trevor’s Facebook group - Birthing and Breast or Chestfeeding Trans People and Allies https://www.facebook.com/share/g/183Qi5ryX9/

Angela Marchant in Madison, WI https://www.tallgrassosteopathy.com/

Trans Fertility Co https://transfertility.co/

Trystan Reese https://www.trystanreese.com/

Being You: A First Conversation About Gender – Early Pride Matters  https://earlypridematters.org/teaching-guide/being-you-a-first-conversation-about-gender/ 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-18906099 Tue, 07 Apr 2026 00:00:00 +0100 4254 140 full false Emma's story - breastfeeding and being hospitalised Emma's story - breastfeeding and being hospitalised This week, I’m joined by the brilliant Emma Erskine-Fox, a Bristol-area lawyer, ABM peer supporter, and mother, to talk about breastfeeding her daughter Isabelle to nearly age four, including a gentle self-weaning ending. Emma describes being breastfed herself, antenatal education that helped normalise cluster feeding, an induced birth ending in an emergency caesarean, early latch and weight-loss difficulties resolved with midwife and IBCLC support, and some intense cluster feeding. She also shares navigating planned thyroid surgery while breastfeeding: initially being wrongly told her baby couldn’t stay and that she must pump and dump. Emma postponed surgery when Isabelle wouldn’t take a bottle, then did some research, contacting the trust infant feeding team and PALS, and secured a private room so her husband and baby could stay overnight. Emma continued to breastfeed Isabelle throughout her recovery and return to full time work, until Isabelle  finally weaned herself around 3 years and 10 months.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Emma is @‌emma.is.milking.it on instagram

Resources mentioned - 

ABM Clinical Protocol #35: Supporting Breastfeeding During Maternal or Child Hospitalization https://www.bfmed.org/assets/ABM%20protocol%2035%20Nov%202021.pdf

Kate Battersby https://www.theperfectstart.org.uk/

Training with the ABM https://abm.me.uk/breastfeeding-training/

Olivia Hinge @‌olivia_lactation_consultant on Instagram

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m joined by the brilliant Emma Erskine-Fox, a Bristol-area lawyer, ABM peer supporter, and mother, to talk about breastfeeding her daughter Isabelle to nearly age four, including a gentle self-weaning ending. Emma describes being breastfed herself, antenatal education that helped normalise cluster feeding, an induced birth ending in an emergency caesarean, early latch and weight-loss difficulties resolved with midwife and IBCLC support, and some intense cluster feeding. She also shares navigating planned thyroid surgery while breastfeeding: initially being wrongly told her baby couldn’t stay and that she must pump and dump. Emma postponed surgery when Isabelle wouldn’t take a bottle, then did some research, contacting the trust infant feeding team and PALS, and secured a private room so her husband and baby could stay overnight. Emma continued to breastfeed Isabelle throughout her recovery and return to full time work, until Isabelle  finally weaned herself around 3 years and 10 months.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Emma is @‌emma.is.milking.it on instagram

Resources mentioned - 

ABM Clinical Protocol #35: Supporting Breastfeeding During Maternal or Child Hospitalization https://www.bfmed.org/assets/ABM%20protocol%2035%20Nov%202021.pdf

Kate Battersby https://www.theperfectstart.org.uk/

Training with the ABM https://abm.me.uk/breastfeeding-training/

Olivia Hinge @‌olivia_lactation_consultant on Instagram

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-18860283 Tue, 31 Mar 2026 00:00:00 +0100 4059 13 full false Danielle's story - an IGT journey Danielle's story - an IGT journey This week, I’m welcoming Danielle Kyaligonza, who joins me from Uganda to talk about her breastfeeding journey with insufficient glandular tissue (IGT). Danielle describes a positive planned C-section birth in Cheshire, but on day five her baby Annie had lost 13% of birth weight and was later found to be severely dehydrated. This led to hospital admission, formula supplementation, and a traumatic start with pumping and limited breastfeeding support on a children’s ward. After weeks of triple feeding and minimal pumping improvement, a lactation consultant suggested IGT, with possible hormonal factors including suspected PCOS. Danielle sought domperidone via Dr Sharon Silberstein, and saw some supply increase and leaking, but experienced insomnia, vivid dreams and anxiety when tapering off too fast. She now combi-feeds, breastfeeding six months old Annie mainly when she isn’t hungry to encourage positive associations. Danielle is rightly proud of her perseverance in carrying on with breastfeeding despite all the challenges she faced.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Finding Sufficiency: Breastfeeding with insufficient glandular tissue https://www.lllgbbooks.co.uk/store/p230/FindingSufficiency.html

Breastfeeding Grief by Professor Amy Brown https://professoramybrown.co.uk/breastfeeding-grief

Caoimhe Whelan https://latch.ie/

Dr Sharon Silberstein https://www.breastfeedingdoctor.co.uk/

IGT And Low Milk Supply Support Group | Facebook https://www.facebook.com/groups/IGTmamas/?ref=share

Danielle would like to mention @thriveinfantfeeding on Instagram. Shami gave her lots of messaging support.

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m welcoming Danielle Kyaligonza, who joins me from Uganda to talk about her breastfeeding journey with insufficient glandular tissue (IGT). Danielle describes a positive planned C-section birth in Cheshire, but on day five her baby Annie had lost 13% of birth weight and was later found to be severely dehydrated. This led to hospital admission, formula supplementation, and a traumatic start with pumping and limited breastfeeding support on a children’s ward. After weeks of triple feeding and minimal pumping improvement, a lactation consultant suggested IGT, with possible hormonal factors including suspected PCOS. Danielle sought domperidone via Dr Sharon Silberstein, and saw some supply increase and leaking, but experienced insomnia, vivid dreams and anxiety when tapering off too fast. She now combi-feeds, breastfeeding six months old Annie mainly when she isn’t hungry to encourage positive associations. Danielle is rightly proud of her perseverance in carrying on with breastfeeding despite all the challenges she faced.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Finding Sufficiency: Breastfeeding with insufficient glandular tissue https://www.lllgbbooks.co.uk/store/p230/FindingSufficiency.html

Breastfeeding Grief by Professor Amy Brown https://professoramybrown.co.uk/breastfeeding-grief

Caoimhe Whelan https://latch.ie/

Dr Sharon Silberstein https://www.breastfeedingdoctor.co.uk/

IGT And Low Milk Supply Support Group | Facebook https://www.facebook.com/groups/IGTmamas/?ref=share

Danielle would like to mention @thriveinfantfeeding on Instagram. Shami gave her lots of messaging support.

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett - Board Certified Lactation Consultant Buzzsprout-18834884 Tue, 24 Mar 2026 00:00:00 +0000 3764 138 full false Emily's story - 'bainne', allergies and an unplanned separation Emily's story - 'bainne', allergies and an unplanned separation This week I’m talking to the lovely Emily from Glasgow about breastfeeding her two-year-old son Finn alongside multiple IgE food allergies and an unplanned separation. Emily and Finn call breastfeeding “bainne” (Gaelic for milk) to avoid confusion because Finn is allergic to cow’s milk. We discuss Finn’s allergy protocols, EpiPen use, contact reactions, and attempts at the milk ladder that caused hives, plus ongoing plans around night weaning. Emily shares a difficult birth, severe early breastfeeding pain linked to a posterior tongue tie that improved after division, the later development of eczema and escalating symptoms leading to allergy diagnosis, a nursing strike at 12 months, and a five-night hospital separation after Emily’s postoperative infection where advocacy and accurate medication guidance helped preserve breastfeeding.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Drugs in Breastmilk Service - The Breastfeeding Network https://www.breastfeedingnetwork.org.uk/drugs-in-breastmilk/

Breastfeeding Medicines Advice service – NHS SPS https://www.sps.nhs.uk/home/about-sps/get-in-touch/medicines-advice-contact-details/breastfeeding-medicines-advice-service/ 

Breastfeeding and Food Allergies – La Leche League GB

Allergy in Childhood | Allergy UK | National Charity

https://www.bsaci.org/wp-content/uploads/2020/02/Choosing-Wisely-on-IgE-request-in-eczema.pdf

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week I’m talking to the lovely Emily from Glasgow about breastfeeding her two-year-old son Finn alongside multiple IgE food allergies and an unplanned separation. Emily and Finn call breastfeeding “bainne” (Gaelic for milk) to avoid confusion because Finn is allergic to cow’s milk. We discuss Finn’s allergy protocols, EpiPen use, contact reactions, and attempts at the milk ladder that caused hives, plus ongoing plans around night weaning. Emily shares a difficult birth, severe early breastfeeding pain linked to a posterior tongue tie that improved after division, the later development of eczema and escalating symptoms leading to allergy diagnosis, a nursing strike at 12 months, and a five-night hospital separation after Emily’s postoperative infection where advocacy and accurate medication guidance helped preserve breastfeeding.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Drugs in Breastmilk Service - The Breastfeeding Network https://www.breastfeedingnetwork.org.uk/drugs-in-breastmilk/

Breastfeeding Medicines Advice service – NHS SPS https://www.sps.nhs.uk/home/about-sps/get-in-touch/medicines-advice-contact-details/breastfeeding-medicines-advice-service/ 

Breastfeeding and Food Allergies – La Leche League GB

Allergy in Childhood | Allergy UK | National Charity

https://www.bsaci.org/wp-content/uploads/2020/02/Choosing-Wisely-on-IgE-request-in-eczema.pdf

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18780577 Tue, 17 Mar 2026 00:00:00 +0000 3721 137 full true Nicole's story - squiggly motherhood, exclusive breastfeeding and a home birth Nicole's story - squiggly motherhood, exclusive breastfeeding and a home birth This week, I’m honoured to be joined by Nicole from South London, the host and founder of the Squiggly Motherhood podcast. Nicole started the podcast because she couldn’t find motherhood content that reflected her experience as an exclusively breastfeeding Black mother working in a senior corporate role, and she wanted space for the two truths that motherhood can be both hard and loved at the same time, with practical, values-led gentle parenting reflections.

Nicole shares her feeding journeys with her two children who are just 18 months apart. She exclusively breastfed and delayed introducing bottles and dummies out of fear of disrupting breastfeeding, but later faced severe sleep deprivation with frequent night waking and significant pressure from others to stop breastfeeding or use formula, especially because her baby was small. She describes feeling isolated by exclusive breastfeeding and struggling to leave her baby, and explains how nights improved when her husband took over settling and they added other comfort methods.

Nicole’s second birth was an unplanned, very rapid home birth on the living room floor. With her son, early breastfeeding was harder due to a shallow latch and limited postnatal support because staff assumed she already knew what to do. She stayed in hospital longer specifically to get breastfeeding help, used different positions like the rugby hold, and took weeks to feel settled. She describes being more confident and accepting a second time, choosing co-sleeping from day one and not pursuing bottles or pumping. She later returned to work when her son was one. Nicole is still breastfeeding her two-year-old, who feeds frequently, and discusses managing boundaries within gentle parenting. She ends by advising parents breastfeeding past infancy not to justify their choices: it’s enough to say it works for their family right now.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Listen to Nicole’s podcast, Squiggly Motherhood, wherever you get your podcasts.


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m honoured to be joined by Nicole from South London, the host and founder of the Squiggly Motherhood podcast. Nicole started the podcast because she couldn’t find motherhood content that reflected her experience as an exclusively breastfeeding Black mother working in a senior corporate role, and she wanted space for the two truths that motherhood can be both hard and loved at the same time, with practical, values-led gentle parenting reflections.

Nicole shares her feeding journeys with her two children who are just 18 months apart. She exclusively breastfed and delayed introducing bottles and dummies out of fear of disrupting breastfeeding, but later faced severe sleep deprivation with frequent night waking and significant pressure from others to stop breastfeeding or use formula, especially because her baby was small. She describes feeling isolated by exclusive breastfeeding and struggling to leave her baby, and explains how nights improved when her husband took over settling and they added other comfort methods.

Nicole’s second birth was an unplanned, very rapid home birth on the living room floor. With her son, early breastfeeding was harder due to a shallow latch and limited postnatal support because staff assumed she already knew what to do. She stayed in hospital longer specifically to get breastfeeding help, used different positions like the rugby hold, and took weeks to feel settled. She describes being more confident and accepting a second time, choosing co-sleeping from day one and not pursuing bottles or pumping. She later returned to work when her son was one. Nicole is still breastfeeding her two-year-old, who feeds frequently, and discusses managing boundaries within gentle parenting. She ends by advising parents breastfeeding past infancy not to justify their choices: it’s enough to say it works for their family right now.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Listen to Nicole’s podcast, Squiggly Motherhood, wherever you get your podcasts.


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18751272 Tue, 10 Mar 2026 00:00:00 +0000 3843 136 full false Breastfeeding a 5 year old with Natalie and Dana Breastfeeding a 5 year old with Natalie and Dana I’ve got two amazing mums for you this week in a bumper episode about feeding five year olds.

Natalie, in Cornwall, breastfeeds her 5-year-old daughter Georgia mainly at bedtime (and occasionally in the morning or when ill), and describes how continuing breastfeeding helped with starting school, bedtime regulation, co-sleeping, and meeting Georgia’s high attachment needs. She discusses societal pressure, comments Georgia received from her classmates, her own feelings about reclaiming her body (supported by returning to exercise), and managing mixed reactions from family and professionals while staying confident in her choices. 

Dana, originally from the Czech Republic and living in Cambridgeshire, breastfeeds her 5-year-old son Alex every couple of days (around her evening work schedule) and tandem feeds him with her 3-year-old daughter River. She shares how tandem feeding worked after River’s birth, how feeds fit around school and very early bedtimes, and how breastfeeding has been largely straightforward for her, supported by family.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> I’ve got two amazing mums for you this week in a bumper episode about feeding five year olds.

Natalie, in Cornwall, breastfeeds her 5-year-old daughter Georgia mainly at bedtime (and occasionally in the morning or when ill), and describes how continuing breastfeeding helped with starting school, bedtime regulation, co-sleeping, and meeting Georgia’s high attachment needs. She discusses societal pressure, comments Georgia received from her classmates, her own feelings about reclaiming her body (supported by returning to exercise), and managing mixed reactions from family and professionals while staying confident in her choices. 

Dana, originally from the Czech Republic and living in Cambridgeshire, breastfeeds her 5-year-old son Alex every couple of days (around her evening work schedule) and tandem feeds him with her 3-year-old daughter River. She shares how tandem feeding worked after River’s birth, how feeds fit around school and very early bedtimes, and how breastfeeding has been largely straightforward for her, supported by family.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18745116 Tue, 03 Mar 2026 00:00:00 +0000 3917 135 full false Exclusive pumping with Dr Kelsey Bianca Exclusive pumping with Dr Kelsey Bianca This week, I’m pleased to be joined by Dr. Kelsey Bianca, an academic researcher and certified lactation counselor from Maryland, USA. Dr. Bianca shares her personal experience with breastfeeding and exclusive pumping, which inspired her PhD thesis - a qualitative study of women who exclusively expressed milk. She discusses her research work involving pumping, the decisions parents face, and her studies on children’s literature about breastfeeding. The conversation delves into practical aspects of exclusive pumping, attitudes of society and statutory protections in the US and UK. Dr. Bianca's insights shed light on the importance of understanding and supporting parents on their exclusive pumping journey.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Find out more about Dr Bianca on her website https://drkelseybianca.com/

And read her research here https://www.nature.com/articles/s41599-023-01666-2 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m pleased to be joined by Dr. Kelsey Bianca, an academic researcher and certified lactation counselor from Maryland, USA. Dr. Bianca shares her personal experience with breastfeeding and exclusive pumping, which inspired her PhD thesis - a qualitative study of women who exclusively expressed milk. She discusses her research work involving pumping, the decisions parents face, and her studies on children’s literature about breastfeeding. The conversation delves into practical aspects of exclusive pumping, attitudes of society and statutory protections in the US and UK. Dr. Bianca's insights shed light on the importance of understanding and supporting parents on their exclusive pumping journey.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Find out more about Dr Bianca on her website https://drkelseybianca.com/

And read her research here https://www.nature.com/articles/s41599-023-01666-2 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18648426 Tue, 24 Feb 2026 00:00:00 +0000 3307 134 full false Philippa's story - breastfeeding as a blind mum with IGT Philippa's story - breastfeeding as a blind mum with IGT My guest this week is an impressive mother of four, Philippa Lomas. She is a single parent. She homeschools her two older children. She trained as an ABM breastfeeding counsellor. She volunteers to support new parents, and she does all this without sight, having been born blind. We’ll be talking about all that, but also her struggles with Insufficient Glandular Tissue (IGT). Philippa shares her experiences with breast augmentation surgery, multiple miscarriages, mental health challenges, supplementary feeding systems and coping with her children's food allergies. She also talks about her work with Blind Parents UK and the invaluable support she received from her family and lactation support teams. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Blind Parents UK https://www.facebook.com/BlindParentsUK/?locale=en_GB

Philippa’s article on IGT https://www.aims.org.uk/journal/item/igt 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> My guest this week is an impressive mother of four, Philippa Lomas. She is a single parent. She homeschools her two older children. She trained as an ABM breastfeeding counsellor. She volunteers to support new parents, and she does all this without sight, having been born blind. We’ll be talking about all that, but also her struggles with Insufficient Glandular Tissue (IGT). Philippa shares her experiences with breast augmentation surgery, multiple miscarriages, mental health challenges, supplementary feeding systems and coping with her children's food allergies. She also talks about her work with Blind Parents UK and the invaluable support she received from her family and lactation support teams. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Blind Parents UK https://www.facebook.com/BlindParentsUK/?locale=en_GB

Philippa’s article on IGT https://www.aims.org.uk/journal/item/igt 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18583360 Tue, 17 Feb 2026 00:00:00 +0000 4632 133 full false Lorah's story - breastfeeding after a thyroid cancer diagnosis Lorah's story - breastfeeding after a thyroid cancer diagnosis This week’s guest is the amazing Lorah, from Leeds. Lorah is a mother of four, who found herself pregnant with her son, Luca, during her treatment for thyroid cancer. She shares her journey of breastfeeding her four children, who all had different challenges, and the emotional rollercoaster tied to her cancer treatment and weaning. She discusses her support systems and the difficult decision to delay treatment so that she could breastfeed Luca. Lorah highlights the emotional and physical struggles, the process of treatment, and the importance of support groups and communities for those going through similar experiences.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

Macmillan Cancer Support https://www.macmillan.org.uk/

Maggie's, Yorkshire https://www.maggies.org/our-centres/maggies-yorkshire/

Mummy's Star https://www.mummysstar.org/

Leeds Bosom Buddies https://northleeds.mumbler.co.uk/leeds-bosom-buddies-support-groups/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week’s guest is the amazing Lorah, from Leeds. Lorah is a mother of four, who found herself pregnant with her son, Luca, during her treatment for thyroid cancer. She shares her journey of breastfeeding her four children, who all had different challenges, and the emotional rollercoaster tied to her cancer treatment and weaning. She discusses her support systems and the difficult decision to delay treatment so that she could breastfeed Luca. Lorah highlights the emotional and physical struggles, the process of treatment, and the importance of support groups and communities for those going through similar experiences.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

Macmillan Cancer Support https://www.macmillan.org.uk/

Maggie's, Yorkshire https://www.maggies.org/our-centres/maggies-yorkshire/

Mummy's Star https://www.mummysstar.org/

Leeds Bosom Buddies https://northleeds.mumbler.co.uk/leeds-bosom-buddies-support-groups/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18552095 Tue, 10 Feb 2026 00:00:00 +0000 3685 132 full false Emilia's story - formula fed my first, breastfed my second Emilia's story - formula fed my first, breastfed my second Today’s guest is Emilia Kalyvides, a graphic designer and mum of two from North London. Emilia faced a lot of challenges with feeding her first child, including a tongue tie, extreme pain from her milk coming in, and a postnatal mental health crisis, which led her to choosing to bottle feed. She found out that she was pregnant with her daughter very quickly (they are just 16 months apart) and vowed that she would do things differently the second time around. After a lot of research and preparation, this time she established breastfeeding despite her daughter’s low birth weight and sleepiness. They persevered through those early weeks of pumping, and she breastfed for 18 months. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Milly Godwin @‌milkystarts 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Today’s guest is Emilia Kalyvides, a graphic designer and mum of two from North London. Emilia faced a lot of challenges with feeding her first child, including a tongue tie, extreme pain from her milk coming in, and a postnatal mental health crisis, which led her to choosing to bottle feed. She found out that she was pregnant with her daughter very quickly (they are just 16 months apart) and vowed that she would do things differently the second time around. After a lot of research and preparation, this time she established breastfeeding despite her daughter’s low birth weight and sleepiness. They persevered through those early weeks of pumping, and she breastfed for 18 months. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Milly Godwin @‌milkystarts 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18546005 Tue, 03 Feb 2026 00:00:00 +0000 3754 131 full false Emily's story - being a vet and breastfeeding Emily's story - being a vet and breastfeeding This week I’m talking to the brilliant Emily, a farm vet from Bath, about her breastfeeding journey. Emily, who returned to work when her son Arty was six months old, shares the challenges and strategies she used to manage breastfeeding while on call and working with farm animals.  We discuss the logistics of expressing milk, handling emergencies, and the adaptability of both mother and child. Emily also talks about her initial breastfeeding difficulties, and the support from her husband and family in continuing her career during Arty’s early years.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week I’m talking to the brilliant Emily, a farm vet from Bath, about her breastfeeding journey. Emily, who returned to work when her son Arty was six months old, shares the challenges and strategies she used to manage breastfeeding while on call and working with farm animals.  We discuss the logistics of expressing milk, handling emergencies, and the adaptability of both mother and child. Emily also talks about her initial breastfeeding difficulties, and the support from her husband and family in continuing her career during Arty’s early years.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18499701 Tue, 27 Jan 2026 00:00:00 +0000 3776 130 full false Breastfeeding a 4 year old with Madeleine Breastfeeding a 4 year old with Madeleine This week, I’m speaking to the brilliant Madeleine from Leeds about her experience breastfeeding her 4-year-old son, Peter. We discuss how Madeleine managed night weaning and setting boundaries, and how their day to day feeding is going now that Peter is at school. Madeleine shares her personal experiences, including the challenges of breastfeeding while working night shifts as a doctor and the essential support from her husband and online communities. Since starting their journey together, she has trained as a peer supporter, worked with her colleagues at MiLC and changed her career to focus on public health - all due to her experience of breastfeeding!

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

MiLC - https://www.facebook.com/groups/480916214609440/ 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m speaking to the brilliant Madeleine from Leeds about her experience breastfeeding her 4-year-old son, Peter. We discuss how Madeleine managed night weaning and setting boundaries, and how their day to day feeding is going now that Peter is at school. Madeleine shares her personal experiences, including the challenges of breastfeeding while working night shifts as a doctor and the essential support from her husband and online communities. Since starting their journey together, she has trained as a peer supporter, worked with her colleagues at MiLC and changed her career to focus on public health - all due to her experience of breastfeeding!

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

MiLC - https://www.facebook.com/groups/480916214609440/ 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18461464 Tue, 20 Jan 2026 00:00:00 +0000 3157 129 full false New to the show? Start here! New to the show? Start here! Not sure where to begin? Start here for a quick guide to the show and the episodes that will suit you. 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Not sure where to begin? Start here for a quick guide to the show and the episodes that will suit you. 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18499708 Tue, 13 Jan 2026 09:00:00 +0000 80 trailer false Nipple twiddling, with Hannah and Victoria Nipple twiddling, with Hannah and Victoria This week I’m talking to two nursing mothers about their experience of nipple twiddling and broader 'nursing manners' issues that can arise during breastfeeding. Victoria shares her experience of overcoming twiddling with her son Arran, employing strategies like verbal communication, using alternatives, and creating a dedicated storybook to help him understand. Hannah, in the middle of similar challenges with her daughter Callie-Mae, has things to learn from Victoria’s experience. We emphasise the importance of setting boundaries and recognising that accommodating a child's wants is different from addressing their needs. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Caroline Harrower IBCLC https://www.milkandnurture.co.uk/

Cherubs breastfeeding support in Cheshire  https://www.facebook.com/groups/cherubsofcheshire/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week I’m talking to two nursing mothers about their experience of nipple twiddling and broader 'nursing manners' issues that can arise during breastfeeding. Victoria shares her experience of overcoming twiddling with her son Arran, employing strategies like verbal communication, using alternatives, and creating a dedicated storybook to help him understand. Hannah, in the middle of similar challenges with her daughter Callie-Mae, has things to learn from Victoria’s experience. We emphasise the importance of setting boundaries and recognising that accommodating a child's wants is different from addressing their needs. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Caroline Harrower IBCLC https://www.milkandnurture.co.uk/

Cherubs breastfeeding support in Cheshire  https://www.facebook.com/groups/cherubsofcheshire/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18492377 Tue, 13 Jan 2026 00:00:00 +0000 4702 128 full false Breastfeeding a 4 year old with Stella and Michelle Breastfeeding a 4 year old with Stella and Michelle This week, I’m speaking to the wonderful Stella and Michelle, about breastfeeding their 4 year old nurslings. They delve into the challenges, societal perceptions, and personal boundaries set throughout their journeys. Both emphasize the importance of following your instincts, setting limits, and maintaining emotional connections. They highlight the misconceptions around breastfeeding older children and offer valuable advice on dealing with judgemental relatives, starting school and breastfeeding manners with older children.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m speaking to the wonderful Stella and Michelle, about breastfeeding their 4 year old nurslings. They delve into the challenges, societal perceptions, and personal boundaries set throughout their journeys. Both emphasize the importance of following your instincts, setting limits, and maintaining emotional connections. They highlight the misconceptions around breastfeeding older children and offer valuable advice on dealing with judgemental relatives, starting school and breastfeeding manners with older children.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18446760 Tue, 06 Jan 2026 00:00:00 +0000 3636 127 full true Lindsey's story - weaning Ada Lindsey's story - weaning Ada If you’re tandem nursing and wondering how your older child will ever wean when you are constantly feeding your baby, this is the episode for you! My guest this week is the lovely Lindsey Bouchard, a nurse from Massachusetts who has two daughters, Ada and Violet. Lindsey talks about her experience of oversupply and returning to work when Ada was just a few months old. She shares her experiences of night shifts, milk donation, and tandem nursing. When Violet was born six months ago, Ada gradually reduced her feeds unprompted. At the time of recording, Ada is still drinking breastmilk from a cup, but has not fed at the breast for a few weeks. Lindsey continues to feed Violet. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> If you’re tandem nursing and wondering how your older child will ever wean when you are constantly feeding your baby, this is the episode for you! My guest this week is the lovely Lindsey Bouchard, a nurse from Massachusetts who has two daughters, Ada and Violet. Lindsey talks about her experience of oversupply and returning to work when Ada was just a few months old. She shares her experiences of night shifts, milk donation, and tandem nursing. When Violet was born six months ago, Ada gradually reduced her feeds unprompted. At the time of recording, Ada is still drinking breastmilk from a cup, but has not fed at the breast for a few weeks. Lindsey continues to feed Violet. 

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18378016 Tue, 30 Dec 2025 00:00:00 +0000 3175 126 full false Breastfeeding a 3 yr old with Lara and Michelle Breastfeeding a 3 yr old with Lara and Michelle Merry Christmas to you, if you are celebrating this week. I hope you are surrounded by love and joy this holiday season.

This episode, I’m speaking to two mums, Lara and Michelle, about their experiences breastfeeding their three year olds. Lara, from South London,  has two children: Noor, aged 3, and Layla, who is a newborn. She is tandem feeding them both. Michelle, from Cumbria, has three boys. Her eldest is in his early twenties. Then she is tandem feeding her 3 year old and her nearly one year old, River. You might hear feeding noises from both Layla and River during this episode.

Our conversation delves into co-sleeping arrangements, the challenges of tandem feeding, nipple twiddling, breastfeeding manners, and the joys of feeding a 3 year old rather than a 2 year old!

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Merry Christmas to you, if you are celebrating this week. I hope you are surrounded by love and joy this holiday season.

This episode, I’m speaking to two mums, Lara and Michelle, about their experiences breastfeeding their three year olds. Lara, from South London,  has two children: Noor, aged 3, and Layla, who is a newborn. She is tandem feeding them both. Michelle, from Cumbria, has three boys. Her eldest is in his early twenties. Then she is tandem feeding her 3 year old and her nearly one year old, River. You might hear feeding noises from both Layla and River during this episode.

Our conversation delves into co-sleeping arrangements, the challenges of tandem feeding, nipple twiddling, breastfeeding manners, and the joys of feeding a 3 year old rather than a 2 year old!

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18356212 Tue, 23 Dec 2025 00:00:00 +0000 3850 125 full false Florence's story - returning to breastfeeding after a break Florence's story - returning to breastfeeding after a break If ever there was someone who ticked all the boxes for breastfeeding challenges, it might be my guest this week.  Florence East’s experience of feeding her son,  Fred, includes a C-section birth, latching issues, nipple pain, and a diagnosis of tongue tie, which led to the use of nipple shields and eventually, exclusive pumping. She discusses her experiences with triple feeding, renting a hospital-grade pump, and using domperidone to increase milk supply. Despite numerous challenges, including mastitis and vasospasms, Florence's persistence and Fred's natural instincts led to a successful return to breastfeeding after several months. Fred is now two, and Florence is pregnant again and looking forward to tandem breastfeeding when Fred’s sibling is born next year.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> If ever there was someone who ticked all the boxes for breastfeeding challenges, it might be my guest this week.  Florence East’s experience of feeding her son,  Fred, includes a C-section birth, latching issues, nipple pain, and a diagnosis of tongue tie, which led to the use of nipple shields and eventually, exclusive pumping. She discusses her experiences with triple feeding, renting a hospital-grade pump, and using domperidone to increase milk supply. Despite numerous challenges, including mastitis and vasospasms, Florence's persistence and Fred's natural instincts led to a successful return to breastfeeding after several months. Fred is now two, and Florence is pregnant again and looking forward to tandem breastfeeding when Fred’s sibling is born next year.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18324260 Tue, 16 Dec 2025 00:00:00 +0000 3601 124 full false Aisha's story - bigger boobs and two breastfeeding mums Aisha's story - bigger boobs and two breastfeeding mums This week, I’m joined by the brilliant Aisha Graham from Bristol. Aisha is mum to a nine-month-old daughter, and a five-year-old son, who her wife Lauren gave birth to. Our conversation delves into the dynamics of a same-sex family, co-nursing decisions, advocating for yourself and the importance of support during complex medical situations, including Aisha’s unexpected appendectomy shortly after childbirth which meant dealing with an emergency hospitalisation with an 11-day-old baby nursling. We also talk about breastfeeding with big boobs - something which needs to be discussed more in breastfeeding spaces.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Kate Battersby IBCLC https://www.theperfectstart.org.uk/ 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m joined by the brilliant Aisha Graham from Bristol. Aisha is mum to a nine-month-old daughter, and a five-year-old son, who her wife Lauren gave birth to. Our conversation delves into the dynamics of a same-sex family, co-nursing decisions, advocating for yourself and the importance of support during complex medical situations, including Aisha’s unexpected appendectomy shortly after childbirth which meant dealing with an emergency hospitalisation with an 11-day-old baby nursling. We also talk about breastfeeding with big boobs - something which needs to be discussed more in breastfeeding spaces.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Kate Battersby IBCLC https://www.theperfectstart.org.uk/ 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18292211 Tue, 09 Dec 2025 00:00:00 +0000 4639 123 full false Beatrice's story - natural term breastfeeding and NBH supporting Beatrice's story - natural term breastfeeding and NBH supporting My guest this week is the fabulous Beatrice Dane, a hypnobirthing instructor and breastfeeding supporter from Melton Mowbray. Bea discusses her early interest in motherhood, and her experiences breastfeeding her first child, Aria, to 4 years and 8 months, and her second child, Sam, who is still feeding today at 2. We touch on the challenges and triumphs of breastfeeding, the impact of family and professional support, and Bea's roles as a hypnobirthing teacher, breastfeeding support worker, and answering calls on the National Breastfeeding Helpline.

You can follow Bea on Instagram @‌beasbirthandboobs

The National Breastfeeding Helpline is available 24/7 on 0300 100 0212. There is also social media support available (and sometimes webchat).

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Find out more about the National Breastfeeding Hotline https://www.nationalbreastfeedinghelpline.org.uk/ 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> My guest this week is the fabulous Beatrice Dane, a hypnobirthing instructor and breastfeeding supporter from Melton Mowbray. Bea discusses her early interest in motherhood, and her experiences breastfeeding her first child, Aria, to 4 years and 8 months, and her second child, Sam, who is still feeding today at 2. We touch on the challenges and triumphs of breastfeeding, the impact of family and professional support, and Bea's roles as a hypnobirthing teacher, breastfeeding support worker, and answering calls on the National Breastfeeding Helpline.

You can follow Bea on Instagram @‌beasbirthandboobs

The National Breastfeeding Helpline is available 24/7 on 0300 100 0212. There is also social media support available (and sometimes webchat).

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Find out more about the National Breastfeeding Hotline https://www.nationalbreastfeedinghelpline.org.uk/ 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18224088 Tue, 02 Dec 2025 00:00:00 +0000 3432 122 full false Caprice's story - Black Mothers Matter Caprice's story - Black Mothers Matter Today, I’m talking to the brilliant Caprice Fox, an educator and advocate from Bristol, about her experiences and advocacy work related to breastfeeding and inclusivity. We discuss the importance of representation and inclusive practices in breastfeeding campaigns and the damage of micro-agressions. Caprice shares her personal story and talks about her co-parenting journey with her wife, Holly. We also talk about her work with Black Mothers Matter and the importance of addressing systemic racism and inclusion in healthcare and education.

You can find Caprice on Instagram @‌the.fox.family 

You can find her website here: Caprice Fox Ed

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Black Mothers Matter https://www.blackmothersmatter.org/

Spectrum Lactation Image library https://spectrumlactation.org/

@‌midwifekeelie 

@‌ash_bainbridge

@‌novareidofficial


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Today, I’m talking to the brilliant Caprice Fox, an educator and advocate from Bristol, about her experiences and advocacy work related to breastfeeding and inclusivity. We discuss the importance of representation and inclusive practices in breastfeeding campaigns and the damage of micro-agressions. Caprice shares her personal story and talks about her co-parenting journey with her wife, Holly. We also talk about her work with Black Mothers Matter and the importance of addressing systemic racism and inclusion in healthcare and education.

You can find Caprice on Instagram @‌the.fox.family 

You can find her website here: Caprice Fox Ed

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Black Mothers Matter https://www.blackmothersmatter.org/

Spectrum Lactation Image library https://spectrumlactation.org/

@‌midwifekeelie 

@‌ash_bainbridge

@‌novareidofficial


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18203694 Tue, 25 Nov 2025 00:00:00 +0000 3171 121 full false Amy's story - breastfeeding through losses Amy's story - breastfeeding through losses This week, I’m honoured to be joined by Amy Viniski, a breastfeeding peer supporter and mindful breastfeeding practitioner, to share her personal experiences with pregnancy loss while breastfeeding. Amy candidly shares the emotional and physical challenges she faced through multiple losses, including an ectopic pregnancy and miscarriages. We discuss the misconceptions surrounding breastfeeding and miscarriage risk, the importance of support, and balancing personal grief while continuing to care for a breastfeeding child. At around 55 minutes, Amy also guides listeners through a mindfulness breathing exercise, providing a supportive resource for others who may be dealing with similar experiences.

You can follow Amy on Instagram at @‌nurture_nest_uk

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources - 

Sands - Saving babies' lives. Supporting bereaved families https://www.sands.org.uk/

Tommy's - The pregnancy and baby charity https://www.tommys.org/

Mindful Breastfeeding Training, Classes & Courses For Professionals - Anna Le Grange, Lactation Consultant IBCLC https://mindfulbreastfeeding.co.uk/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m honoured to be joined by Amy Viniski, a breastfeeding peer supporter and mindful breastfeeding practitioner, to share her personal experiences with pregnancy loss while breastfeeding. Amy candidly shares the emotional and physical challenges she faced through multiple losses, including an ectopic pregnancy and miscarriages. We discuss the misconceptions surrounding breastfeeding and miscarriage risk, the importance of support, and balancing personal grief while continuing to care for a breastfeeding child. At around 55 minutes, Amy also guides listeners through a mindfulness breathing exercise, providing a supportive resource for others who may be dealing with similar experiences.

You can follow Amy on Instagram at @‌nurture_nest_uk

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources - 

Sands - Saving babies' lives. Supporting bereaved families https://www.sands.org.uk/

Tommy's - The pregnancy and baby charity https://www.tommys.org/

Mindful Breastfeeding Training, Classes & Courses For Professionals - Anna Le Grange, Lactation Consultant IBCLC https://mindfulbreastfeeding.co.uk/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18182983 Tue, 18 Nov 2025 00:00:00 +0000 3704 120 full false Gabrielle's story - tandem feeding and the protection of breastfeeding Gabrielle's story - tandem feeding and the protection of breastfeeding This week I’m speaking to the lovely Gabby from Edinburgh about her experiences with tandem breastfeeding her two children, who are three and a half years and 10 months old. Gabby discusses the practicalities and challenges of her tandem feeding journey, including co-sleeping, night weaning, and dealing with her eldest child's sleep apnea. She shares her struggles with breastfeeding her younger child, who initially refused to latch due to her infection, and the steps she took, including seeking professional help, to successfully re-establish breastfeeding. Gabby also talks about her health conditions, including Ehlers-Danlos Hypermobility Syndrome and Ankylosing Spondylitis, and how breastfeeding has proven to be protective for her own health.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

We talked about Carla Rodrigues https://www.latchworld.co.uk/

Stretched to the Limits by Rachel Fitz-Desorgher https://www.hachette.co.uk/titles/rachel-fitz-desorgher-2/stretched-to-the-limits/9781839972492/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week I’m speaking to the lovely Gabby from Edinburgh about her experiences with tandem breastfeeding her two children, who are three and a half years and 10 months old. Gabby discusses the practicalities and challenges of her tandem feeding journey, including co-sleeping, night weaning, and dealing with her eldest child's sleep apnea. She shares her struggles with breastfeeding her younger child, who initially refused to latch due to her infection, and the steps she took, including seeking professional help, to successfully re-establish breastfeeding. Gabby also talks about her health conditions, including Ehlers-Danlos Hypermobility Syndrome and Ankylosing Spondylitis, and how breastfeeding has proven to be protective for her own health.

My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

We talked about Carla Rodrigues https://www.latchworld.co.uk/

Stretched to the Limits by Rachel Fitz-Desorgher https://www.hachette.co.uk/titles/rachel-fitz-desorgher-2/stretched-to-the-limits/9781839972492/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18143849 Tue, 11 Nov 2025 00:00:00 +0000 3677 119 full true Low milk supply with Caoimhe Whelan IBCLC Low milk supply with Caoimhe Whelan IBCLC This week, I’m talking to the wonderful Caoimhe Whelan IBCLC, an Irish lactation consultant and author, about her specialist subject, primary low milk supply. Caoimhe shares her research on insufficient glandular tissue and its impact on breastfeeding mothers and families. We talk about antenatal and postnatal support, the complexities of diagnosing low milk supply, and the role of technology and galactagogues. 

You can find out more about Caoimhe on her website https://latch.ie/ and find her research at https://internationalbreastfeedingjournal.biomedcentral.com/articles/10.1186/s13006-025-00699-4

You can find out more about her fabulous book here: Practical Breastfeeding | Book by Caoimhe Whelan, Lauren Rebbeck, Nicola O'Byrne | Official Publisher Page | Simon & Schuster UK

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


Resources mentioned - 

https://www.lowmilksupply.org/about

https://professoramybrown.co.uk/breastfeeding-grief


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m talking to the wonderful Caoimhe Whelan IBCLC, an Irish lactation consultant and author, about her specialist subject, primary low milk supply. Caoimhe shares her research on insufficient glandular tissue and its impact on breastfeeding mothers and families. We talk about antenatal and postnatal support, the complexities of diagnosing low milk supply, and the role of technology and galactagogues. 

You can find out more about Caoimhe on her website https://latch.ie/ and find her research at https://internationalbreastfeedingjournal.biomedcentral.com/articles/10.1186/s13006-025-00699-4

You can find out more about her fabulous book here: Practical Breastfeeding | Book by Caoimhe Whelan, Lauren Rebbeck, Nicola O'Byrne | Official Publisher Page | Simon & Schuster UK

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


Resources mentioned - 

https://www.lowmilksupply.org/about

https://professoramybrown.co.uk/breastfeeding-grief


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18089907 Tue, 04 Nov 2025 00:00:00 +0000 4116 118 full false Maryam's story - being a doctor with breastfeeding challenges Maryam's story - being a doctor with breastfeeding challenges This week I’m talking to the fabulous Maryam, a doctor and mother from Manchester, about her breastfeeding journey. Despite initial struggles, including mixed advice, nipple shields, a tongue-tie, and pump issues, Maryam remained determined and successfully transitioned back from triple feeding to exclusive breastfeeding. We explore the emotional and physical challenges she faced, the role of family support, and the impact of her experiences on her professional perspective as a doctor. Maryam also highlights the importance of culturally competent breastfeeding support and the innovative efforts of the Medics Lactation Community (MiLC) in providing peer support and educational resources for doctors.

Find out more about MiLC at https://www.facebook.com/share/g/14LwrHajAd9/?mibextid=wwXIfr

And the Education network - https://www.facebook.com/share/g/1749BkEGfr/?mibextid=wwXIfr


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week I’m talking to the fabulous Maryam, a doctor and mother from Manchester, about her breastfeeding journey. Despite initial struggles, including mixed advice, nipple shields, a tongue-tie, and pump issues, Maryam remained determined and successfully transitioned back from triple feeding to exclusive breastfeeding. We explore the emotional and physical challenges she faced, the role of family support, and the impact of her experiences on her professional perspective as a doctor. Maryam also highlights the importance of culturally competent breastfeeding support and the innovative efforts of the Medics Lactation Community (MiLC) in providing peer support and educational resources for doctors.

Find out more about MiLC at https://www.facebook.com/share/g/14LwrHajAd9/?mibextid=wwXIfr

And the Education network - https://www.facebook.com/share/g/1749BkEGfr/?mibextid=wwXIfr


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18062533 Tue, 28 Oct 2025 00:00:00 +0000 3320 117 full false Weaning Q&A with Carly from Seed Pod, Part 2 Weaning Q&A with Carly from Seed Pod, Part 2 This week, we have two back-to-back episodes answering your questions about weaning. To do so, I’m joined by the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. 

We delve into question topics ranging from weaning a toddler while tandem feeding, addressing night-time feeds, and managing breastfeeding with neurodiverse children. 

To find a list of questions, please consult the transcript of this episode.

You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @‌seed_pod_

Carly has created a free Guide called “10 Things to Consider When Ending Breastfeeding” for anyone making changes to their feeding rhythm.It offers ideas around setting boundaries, big feelings, play, family dynamics, practicalities and more.

You can access it here: https://tinyurl.com/Get-your-Guide-here


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Breastfeeding Aversion and Agitation https://www.breastfeedingaversion.com/home-baa-aversion-and-agitation



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, we have two back-to-back episodes answering your questions about weaning. To do so, I’m joined by the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. 

We delve into question topics ranging from weaning a toddler while tandem feeding, addressing night-time feeds, and managing breastfeeding with neurodiverse children. 

To find a list of questions, please consult the transcript of this episode.

You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @‌seed_pod_

Carly has created a free Guide called “10 Things to Consider When Ending Breastfeeding” for anyone making changes to their feeding rhythm.It offers ideas around setting boundaries, big feelings, play, family dynamics, practicalities and more.

You can access it here: https://tinyurl.com/Get-your-Guide-here


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Breastfeeding Aversion and Agitation https://www.breastfeedingaversion.com/home-baa-aversion-and-agitation



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18016008 Tue, 21 Oct 2025 01:00:00 +0100 2686 116 full false Weaning Q&A with Carly from Seed Pod, Part 1 Weaning Q&A with Carly from Seed Pod, Part 1 This week, we have two back-to-back episodes answering your questions about weaning. To do so, I’m joined by the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. 

We delve into question topics ranging from weaning a toddler while tandem feeding, addressing night-time feeds, and managing breastfeeding with neurodiverse children. 

To find a list of questions, please consult the transcript of this episode.

You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @‌seed_pod_

Carly has created a free Guide called “10 Things to Consider When Ending Breastfeeding” for anyone making changes to their feeding rhythm.It offers ideas around setting boundaries, big feelings, play, family dynamics, practicalities and more.

You can access it here: https://tinyurl.com/Get-your-Guide-here


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Breastfeeding Aversion and Agitation https://www.breastfeedingaversion.com/home-baa-aversion-and-agitation


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, we have two back-to-back episodes answering your questions about weaning. To do so, I’m joined by the brilliant Carly Facius, Midwife, IBCLC, Women's Circle Facilitator and Aware Parenting Mentor. 

We delve into question topics ranging from weaning a toddler while tandem feeding, addressing night-time feeds, and managing breastfeeding with neurodiverse children. 

To find a list of questions, please consult the transcript of this episode.

You can find out more about Carly at www.seedpodfamilies.com or follow her on Instagram @‌seed_pod_

Carly has created a free Guide called “10 Things to Consider When Ending Breastfeeding” for anyone making changes to their feeding rhythm.It offers ideas around setting boundaries, big feelings, play, family dynamics, practicalities and more.

You can access it here: https://tinyurl.com/Get-your-Guide-here


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Breastfeeding Aversion and Agitation https://www.breastfeedingaversion.com/home-baa-aversion-and-agitation


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-18016000 Tue, 21 Oct 2025 00:00:00 +0100 3722 115 full false Research on breastfeeding beyond two with Joelle Morgan Research on breastfeeding beyond two with Joelle Morgan This week, I’m speaking to Joelle Morgan, an NHS research midwife, about her recent qualitative study on the experiences and challenges of breastfeeding beyond two years in the UK. We start off with Joelle’s own breastfeeding journey and how she came to carry out the research. She shares insights from mothers on social media support, the lack of healthcare guidance on weaning, and the underrepresentation of extended breastfeeding in research. We also touch on the broader implications for public health and the need for greater awareness among healthcare professionals.

You can read Joelle’s study here https://onlinelibrary.wiley.com/doi/full/10.1111/mcn.70072?msockid=1a148264df536e881f7f8dd5de6b6f2e

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m speaking to Joelle Morgan, an NHS research midwife, about her recent qualitative study on the experiences and challenges of breastfeeding beyond two years in the UK. We start off with Joelle’s own breastfeeding journey and how she came to carry out the research. She shares insights from mothers on social media support, the lack of healthcare guidance on weaning, and the underrepresentation of extended breastfeeding in research. We also touch on the broader implications for public health and the need for greater awareness among healthcare professionals.

You can read Joelle’s study here https://onlinelibrary.wiley.com/doi/full/10.1111/mcn.70072?msockid=1a148264df536e881f7f8dd5de6b6f2e

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17938555 Tue, 14 Oct 2025 00:00:00 +0100 3339 114 full false Ruth's story - breastfeeding with craniosynostosis Ruth's story - breastfeeding with craniosynostosis This week, I’m talking to Ruth from Lincolnshire about her experiences breastfeeding her son Rowan, who was diagnosed with craniosynostosis - a condition in which a baby's skull bones fuse too early, leading to an unusually shaped head and potential brain issues. Ruth established breastfeeding despite Rowan's early medical challenges, including a NICU stay with a collapsed lung, and has continued to feed him through the use of a cranial distractor to treat his craniosynostosis. Rowan is now a happy 20 month old, a booby monster and awaiting his next surgery. 


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Ruth mentioned her support from Jayne Cozens IBCLC during our conversation https://www.natusanarelactationandholisticservices.com/about-me 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m talking to Ruth from Lincolnshire about her experiences breastfeeding her son Rowan, who was diagnosed with craniosynostosis - a condition in which a baby's skull bones fuse too early, leading to an unusually shaped head and potential brain issues. Ruth established breastfeeding despite Rowan's early medical challenges, including a NICU stay with a collapsed lung, and has continued to feed him through the use of a cranial distractor to treat his craniosynostosis. Rowan is now a happy 20 month old, a booby monster and awaiting his next surgery. 


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Ruth mentioned her support from Jayne Cozens IBCLC during our conversation https://www.natusanarelactationandholisticservices.com/about-me 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17923886 Tue, 07 Oct 2025 00:00:00 +0100 3295 113 full false PMDD and breastfeeding with Lucy Webber IBCLC PMDD and breastfeeding with Lucy Webber IBCLC The brilliant Lucy Webber IBCLC returns to talk to me today, and this time about a subject that is personal to her  - PMDD (Premenstrual Dysphoric Disorder). Lucy shares her personal experiences with PMDD, the importance of recognizing its symptoms, and the need for proper support. We talk about the challenges families face with the impact of returning menstrual cycles on lactation, especially when coupled with the severe symptoms of PMDD. We also explore the intersection of PMDD with perimenopause, and how to approach getting help from your GP.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Management of Premenstrual Syndrome - 2017 - BJOG: An International Journal of Obstetrics & Gynaecology

 https://obgyn.onlinelibrary.wiley.com/doi/full/10.1111/1471-0528.14260 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> The brilliant Lucy Webber IBCLC returns to talk to me today, and this time about a subject that is personal to her  - PMDD (Premenstrual Dysphoric Disorder). Lucy shares her personal experiences with PMDD, the importance of recognizing its symptoms, and the need for proper support. We talk about the challenges families face with the impact of returning menstrual cycles on lactation, especially when coupled with the severe symptoms of PMDD. We also explore the intersection of PMDD with perimenopause, and how to approach getting help from your GP.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Management of Premenstrual Syndrome - 2017 - BJOG: An International Journal of Obstetrics & Gynaecology

 https://obgyn.onlinelibrary.wiley.com/doi/full/10.1111/1471-0528.14260 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17890563 Tue, 30 Sep 2025 00:00:00 +0100 3741 112 full false Claire's story - milk donation after loss. Part 2 Claire's story - milk donation after loss. Part 2 This week’s story will be a difficult listen for some, but such an important story to share. I’m talking to Claire-Michelle Pearson about being a ‘Snowdrop donor’ at Hearts Milk Bank after the death of her son, Rupert. We’ve split the episode into two parts. Part 2 is about her milk donation journey and the birth of Rory, her five-month old (and we do make a reference to other losses more briefly.)

Claire and her husband Russell tried to conceive for several years before she conceived Rupert. Everything seemed to go well with her pregnancy, but tragically, Rupert died during birth. Having heard of milk banks during her pregnancy, Claire decided to donate her milk when it came in, and ended up donating for over six months, helping many babies and families in Rupert’s memory. She also took part in Hearts Milk Bank’s ‘Connecting Hearts’ exhibition. Claire is currently breastfeeding her son, Rory.

You can follow Claire on Instagram at @‌love_bertie_bear

Contact Hearts Milk Bank via their website https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/

For support after losing a baby:

Sands | Saving babies' lives. Supporting bereaved families.

Saving babies' lives | Tommy's | The pregnancy and baby charity

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week’s story will be a difficult listen for some, but such an important story to share. I’m talking to Claire-Michelle Pearson about being a ‘Snowdrop donor’ at Hearts Milk Bank after the death of her son, Rupert. We’ve split the episode into two parts. Part 2 is about her milk donation journey and the birth of Rory, her five-month old (and we do make a reference to other losses more briefly.)

Claire and her husband Russell tried to conceive for several years before she conceived Rupert. Everything seemed to go well with her pregnancy, but tragically, Rupert died during birth. Having heard of milk banks during her pregnancy, Claire decided to donate her milk when it came in, and ended up donating for over six months, helping many babies and families in Rupert’s memory. She also took part in Hearts Milk Bank’s ‘Connecting Hearts’ exhibition. Claire is currently breastfeeding her son, Rory.

You can follow Claire on Instagram at @‌love_bertie_bear

Contact Hearts Milk Bank via their website https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/

For support after losing a baby:

Sands | Saving babies' lives. Supporting bereaved families.

Saving babies' lives | Tommy's | The pregnancy and baby charity

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17883308 Tue, 23 Sep 2025 01:00:00 +0100 2500 111 full true Claire's story - milk donation after loss. Part 1 Claire's story - milk donation after loss. Part 1 This week’s story will be a difficult listen for some, but such an important story to share. I’m talking to Claire-Michelle Pearson about being a ‘Snowdrop donor’ at Hearts Milk Bank after the death of her son, Rupert. We’ve split the episode into two parts. Part 1 covers Claire’s pregnancy with Rupert and his loss. Part 2 is about her milk donation journey and the birth of Rory, her five-month old (and we do make a reference to other losses more briefly.)

Claire and her husband Russell tried to conceive for several years before she conceived Rupert. Everything seemed to go well with her pregnancy, but tragically, Rupert died during birth. Having heard of milk banks during her pregnancy, Claire decided to donate her milk when it came in, and ended up donating for over six months, helping many babies and families in Rupert’s memory. She also took part in Hearts Milk Bank’s ‘Connecting Hearts’ exhibition. Claire is currently breastfeeding her son, Rory.

You can follow Claire on Instagram at @‌love_bertie_bear

Contact Hearts Milk Bank via their website https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/

For support after losing a baby:

Sands | Saving babies' lives. Supporting bereaved families.

Saving babies' lives | Tommy's | The pregnancy and baby charity

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week’s story will be a difficult listen for some, but such an important story to share. I’m talking to Claire-Michelle Pearson about being a ‘Snowdrop donor’ at Hearts Milk Bank after the death of her son, Rupert. We’ve split the episode into two parts. Part 1 covers Claire’s pregnancy with Rupert and his loss. Part 2 is about her milk donation journey and the birth of Rory, her five-month old (and we do make a reference to other losses more briefly.)

Claire and her husband Russell tried to conceive for several years before she conceived Rupert. Everything seemed to go well with her pregnancy, but tragically, Rupert died during birth. Having heard of milk banks during her pregnancy, Claire decided to donate her milk when it came in, and ended up donating for over six months, helping many babies and families in Rupert’s memory. She also took part in Hearts Milk Bank’s ‘Connecting Hearts’ exhibition. Claire is currently breastfeeding her son, Rory.

You can follow Claire on Instagram at @‌love_bertie_bear

Contact Hearts Milk Bank via their website https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/

For support after losing a baby:

Sands | Saving babies' lives. Supporting bereaved families.

Saving babies' lives | Tommy's | The pregnancy and baby charity

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17883300 Tue, 23 Sep 2025 00:00:00 +0100 2999 110 full false Hannah's story - IGT and working with Imogen Unger IBCLC Hannah's story - IGT and working with Imogen Unger IBCLC This week, I’m joined by two special guests: Hannah Clapham, mum of two and a holistic sleep coach, and Imogen Unger, a seasoned lactation consultant with over 20 years of experience. Hannah has Insufficient Glandular Tissue (IGT) and struggled with her first breastfeeding experience.  She was better-prepared for her second experience, bolstered by Imogen's support, and continues to breastfeed her two-year- old son to this day. We discuss the complexities of diagnosing and managing low milk supply and how the right support can make the difference.

Find Imogen on her website https://www.imogenunger.com/ or on Instagram @‌imogenibclc.

Hannah is @‌littlenestsleep on Instagram.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Other resources mentioned - 

Caoimhe Whelan is an IBCLC with a particular knowledge of low milk supply: https://latch.ie/

Finding Sufficiency: Breastfeeding with insufficient glandular tissue https://www.lllgbbooks.co.uk/store/p230/FindingSufficiency.html

Breastfeeding Grief and Trauma https://professoramybrown.co.uk/breastfeeding-grief

Is Your Baby Getting Enough Milk - Video - https://globalhealthmedia.org/video/is-your-baby-getting-enough-milk/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m joined by two special guests: Hannah Clapham, mum of two and a holistic sleep coach, and Imogen Unger, a seasoned lactation consultant with over 20 years of experience. Hannah has Insufficient Glandular Tissue (IGT) and struggled with her first breastfeeding experience.  She was better-prepared for her second experience, bolstered by Imogen's support, and continues to breastfeed her two-year- old son to this day. We discuss the complexities of diagnosing and managing low milk supply and how the right support can make the difference.

Find Imogen on her website https://www.imogenunger.com/ or on Instagram @‌imogenibclc.

Hannah is @‌littlenestsleep on Instagram.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Other resources mentioned - 

Caoimhe Whelan is an IBCLC with a particular knowledge of low milk supply: https://latch.ie/

Finding Sufficiency: Breastfeeding with insufficient glandular tissue https://www.lllgbbooks.co.uk/store/p230/FindingSufficiency.html

Breastfeeding Grief and Trauma https://professoramybrown.co.uk/breastfeeding-grief

Is Your Baby Getting Enough Milk - Video - https://globalhealthmedia.org/video/is-your-baby-getting-enough-milk/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17821260 Tue, 16 Sep 2025 14:00:00 +0100 4549 109 full false Becky’s story - a solo motherhood journey Becky’s story - a solo motherhood journey Part two of our exploration of solo mums by choice features Becky's breastfeeding journey with her two-year-old son, Struan. Becky shares her experience with day weaning, initially influenced by societal pressures to stop breastfeeding to improve sleep, but ultimately finding a balance that works for her and Struan. The conversation also delves into Becky’s considerations for having a second child through IVF, her decision-making process around solo motherhood, and her support network. 

You can follow Becky on Instagram at @‌rracquah85

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Part two of our exploration of solo mums by choice features Becky's breastfeeding journey with her two-year-old son, Struan. Becky shares her experience with day weaning, initially influenced by societal pressures to stop breastfeeding to improve sleep, but ultimately finding a balance that works for her and Struan. The conversation also delves into Becky’s considerations for having a second child through IVF, her decision-making process around solo motherhood, and her support network. 

You can follow Becky on Instagram at @‌rracquah85

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17771712 Tue, 09 Sep 2025 01:00:00 +0100 2834 108 full false Jenny and Kat's stories - solo motherhood and breastfeeding Jenny and Kat's stories - solo motherhood and breastfeeding I have a bumper edition of Makes Milk for you today, with not one, not two, but three stories of solo motherhood. In this episode, I’m speaking to Jenny and Kat, and in the next, I’ll be speaking to Becky. 

We’re focusing on the concept of 'solo motherhood' by choice, through the personal experiences of Kat and Jenny, who both conceived with donor sperm and faced various challenges along the way. They discuss their decision-making processes, the hurdles they overcame, including medical and financial challenges, and the support networks they relied upon. As usual, we’ll also cover their breastfeeding stories, the resources they found useful, and how they have gone about ending breastfeeding.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources recommended - 

Book - Genevieve Roberts, Going Solo: My choice to become a single mother using a donor https://www.waterstones.com/book/going-solo/genevieve-roberts/9780349421513

Podcast and solo mum courses - The stork and I https://thestorkandi.com/thrivingsolopod/

Podcast - Motherhood Reimagined https://motherhoodreimagined.com/podcast-home/

Podcast - Not by Accident https://notbyaccident.net/



 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> I have a bumper edition of Makes Milk for you today, with not one, not two, but three stories of solo motherhood. In this episode, I’m speaking to Jenny and Kat, and in the next, I’ll be speaking to Becky. 

We’re focusing on the concept of 'solo motherhood' by choice, through the personal experiences of Kat and Jenny, who both conceived with donor sperm and faced various challenges along the way. They discuss their decision-making processes, the hurdles they overcame, including medical and financial challenges, and the support networks they relied upon. As usual, we’ll also cover their breastfeeding stories, the resources they found useful, and how they have gone about ending breastfeeding.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources recommended - 

Book - Genevieve Roberts, Going Solo: My choice to become a single mother using a donor https://www.waterstones.com/book/going-solo/genevieve-roberts/9780349421513

Podcast and solo mum courses - The stork and I https://thestorkandi.com/thrivingsolopod/

Podcast - Motherhood Reimagined https://motherhoodreimagined.com/podcast-home/

Podcast - Not by Accident https://notbyaccident.net/



 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17771706 Tue, 09 Sep 2025 00:00:00 +0100 4403 107 full false Jill's story - struggling to conceive while breastfeeding Jill's story - struggling to conceive while breastfeeding  This week I’m talking to Jill Nason from Wicklow, Ireland, who has racked up nearly every parenting experience, or so it seems!

Jill discusses her first child, Clodagh's, premature birth, NICU stay, and successful breastfeeding journey. With her second child, Cian, she underwent a home birth but faced challenges with sleep training and medical issues. For her third child Seán, a c-section was necessary due to prior medical complications, and she experienced reflux issues. Jill reflects on her struggles with wanting to conceive a fourth child while breastfeeding and how modifying her feeding schedule meant she finally achieved pregnancy while continuing to breastfeed her third child. 

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Carol Smyth IBCLC for fertility and breastfeeding https://www.carolsmyth.co.uk/breastfeeding-resources/posts/2017/june/breastfeeding-fertility-and-subfertility-1/

Breastfeeding support in Ireland https://www.cuidiu.ie/

@‌lyndsey_hookway for sleep information



 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]>  This week I’m talking to Jill Nason from Wicklow, Ireland, who has racked up nearly every parenting experience, or so it seems!

Jill discusses her first child, Clodagh's, premature birth, NICU stay, and successful breastfeeding journey. With her second child, Cian, she underwent a home birth but faced challenges with sleep training and medical issues. For her third child Seán, a c-section was necessary due to prior medical complications, and she experienced reflux issues. Jill reflects on her struggles with wanting to conceive a fourth child while breastfeeding and how modifying her feeding schedule meant she finally achieved pregnancy while continuing to breastfeed her third child. 

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

Carol Smyth IBCLC for fertility and breastfeeding https://www.carolsmyth.co.uk/breastfeeding-resources/posts/2017/june/breastfeeding-fertility-and-subfertility-1/

Breastfeeding support in Ireland https://www.cuidiu.ie/

@‌lyndsey_hookway for sleep information



 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17628890 Tue, 02 Sep 2025 00:00:00 +0100 3805 106 full false Summer holiday replay - Dads and breastfeeding with Scott Mair - Part 2 Summer holiday replay - Dads and breastfeeding with Scott Mair - Part 2 This summer bonus episode is a replay of episode 76, where I speak to Scott Mair from Fatherhood Solutions.

I’m taking a break over the summer holidays. I’ll be back with a brand new episode on 2nd September 2025.

In this 2nd part of my conversation with Scott, we answer questions on natural term breastfeeding, dealing with comments from family members, where to go for advice, and sex and intimacy after birth. I’m grateful to Scott for joining me in some honest and open, and not always easy, conversations.


Find out more from Scott on Instagram @‌fatherhood__solutions_


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This summer bonus episode is a replay of episode 76, where I speak to Scott Mair from Fatherhood Solutions.

I’m taking a break over the summer holidays. I’ll be back with a brand new episode on 2nd September 2025.

In this 2nd part of my conversation with Scott, we answer questions on natural term breastfeeding, dealing with comments from family members, where to go for advice, and sex and intimacy after birth. I’m grateful to Scott for joining me in some honest and open, and not always easy, conversations.


Find out more from Scott on Instagram @‌fatherhood__solutions_


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17536888 Tue, 26 Aug 2025 00:00:00 +0100 4663 bonus false Summer holiday replay - Dads and breastfeeding with Scott Mair - Part 1 Summer holiday replay - Dads and breastfeeding with Scott Mair - Part 1 This summer bonus episode is a replay of episode 75, where I speak to Scott Mair from Fatherhood Solutions.

I’m taking a break over the summer holidays. I’ll be back with a brand new episode on 2nd September 2025.


Scott is an ex-military dad of seven children, and one grandchild, who specialises in fathers’ mental health and inclusion. Who better to answer your questions about how dads can support breastfeeding, how non-feeding partners can form a bond with their babies, and how to overcome embarrassment about breastfeeding in public? This episode is part one and we continue talking next week with a focus on natural term breastfeeding.


Find out more from Scott on Instagram @‌fatherhood__solutions_


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This summer bonus episode is a replay of episode 75, where I speak to Scott Mair from Fatherhood Solutions.

I’m taking a break over the summer holidays. I’ll be back with a brand new episode on 2nd September 2025.


Scott is an ex-military dad of seven children, and one grandchild, who specialises in fathers’ mental health and inclusion. Who better to answer your questions about how dads can support breastfeeding, how non-feeding partners can form a bond with their babies, and how to overcome embarrassment about breastfeeding in public? This episode is part one and we continue talking next week with a focus on natural term breastfeeding.


Find out more from Scott on Instagram @‌fatherhood__solutions_


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17536879 Tue, 19 Aug 2025 00:00:00 +0100 3989 bonus false Grannies and breastfeeding with Jan Edye IBCLC Grannies and breastfeeding with Jan Edye IBCLC This week, I’m joined by a breastfeeding legend - Jan Edye. Jan was one of the first people to qualify as an IBCLC in the UK, and has run her local breastfeeding support session for decades. She’s a fount of all knowledge and it’s a joy to have her on the show.

We’re talking about grannies and breastfeeding. From how to talk about past experiences, to what to do if you stay over to help, to what Jan’s dream post-natal class for grannies would look like.

You can find more about Jan at https://breastfeedingnorfolk.co.uk/

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Books mentioned - 

Practical Breastfeeding by Caoimhe Whelan

Saggy Boobs and other breastfeeding myths by Valerie Finigan

The Food of Love by Kate Evans

Breastfeeding and the fourth trimester by Lucy Webber



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m joined by a breastfeeding legend - Jan Edye. Jan was one of the first people to qualify as an IBCLC in the UK, and has run her local breastfeeding support session for decades. She’s a fount of all knowledge and it’s a joy to have her on the show.

We’re talking about grannies and breastfeeding. From how to talk about past experiences, to what to do if you stay over to help, to what Jan’s dream post-natal class for grannies would look like.

You can find more about Jan at https://breastfeedingnorfolk.co.uk/

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Books mentioned - 

Practical Breastfeeding by Caoimhe Whelan

Saggy Boobs and other breastfeeding myths by Valerie Finigan

The Food of Love by Kate Evans

Breastfeeding and the fourth trimester by Lucy Webber



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17536908 Tue, 12 Aug 2025 00:00:00 +0100 4136 105 full false Phoebe's story - moving to exclusive pumping Phoebe's story - moving to exclusive pumping This week’s episode is a prime example of how everyone’s situation is unique, and every solution must be too. 

My guest is Phoebe, a nurse from Paris, France. Phoebe shares her experiences, including her initial plans to breastfeed, facing issues like inverted nipples, her daughter Adele’s jaundice and weight loss, and conflicting advice from healthcare professionals. At four months postpartum, after much hard work, Phoebe is now exclusively pumping. She details her current routine of pumping five times daily, managing milk storage, and preparing to return to work while continuing to provide breast milk for Adele.

Phoebe recommends this Instagram account for French speakers - @‌madametirelait

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week’s episode is a prime example of how everyone’s situation is unique, and every solution must be too. 

My guest is Phoebe, a nurse from Paris, France. Phoebe shares her experiences, including her initial plans to breastfeed, facing issues like inverted nipples, her daughter Adele’s jaundice and weight loss, and conflicting advice from healthcare professionals. At four months postpartum, after much hard work, Phoebe is now exclusively pumping. She details her current routine of pumping five times daily, managing milk storage, and preparing to return to work while continuing to provide breast milk for Adele.

Phoebe recommends this Instagram account for French speakers - @‌madametirelait

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17514382 Tue, 05 Aug 2025 00:00:00 +0100 3576 104 full false Amy's story - Breastfeeding and MS Amy's story - Breastfeeding and MS This week I’m talking to Amy Winterbourne, a mother of two from Watford, about her experience breastfeeding after being diagnosed with multiple sclerosis (MS). Amy shares her journey of breastfeeding her eldest son, William, until he was two and a half, and how she weaned him gently during her pregnancy with her younger son, James. She then delves into her MS diagnosis when James was nearly one, describing the initial symptoms, the process of diagnosis, and her concerns about continuing to breastfeed while undergoing treatment. Despite initial advice to stop breastfeeding, Amy sought further information and found it possible to safely continue. She also discusses the complexities of parenting with MS, the support from her work, and her ongoing commitment to breastfeeding. 

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

The UKDILAS service https://www.sps.nhs.uk/home/about-sps/get-in-touch/medicines-information-services-contact-details/breastfeeding-medicines-advice-service/ (health professionals and breastfeeding supporters make contact on behalf of parents).

The Breastfeeding Network Drugs in information service: https://www.breastfeedingnetwork.org.uk/drugs-factsheets/

MS Society https://www.mssociety.org.uk/

Facebook groups - 

MuMS UK - https://www.facebook.com/groups/351614711568755/

MS UK - https://www.facebook.com/groups/MSUK1/

Breastfeeding and pregnancy on Ocrevus, Rituxan and Kesimpta  -https://www.facebook.com/groups/412257639666264/



 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week I’m talking to Amy Winterbourne, a mother of two from Watford, about her experience breastfeeding after being diagnosed with multiple sclerosis (MS). Amy shares her journey of breastfeeding her eldest son, William, until he was two and a half, and how she weaned him gently during her pregnancy with her younger son, James. She then delves into her MS diagnosis when James was nearly one, describing the initial symptoms, the process of diagnosis, and her concerns about continuing to breastfeed while undergoing treatment. Despite initial advice to stop breastfeeding, Amy sought further information and found it possible to safely continue. She also discusses the complexities of parenting with MS, the support from her work, and her ongoing commitment to breastfeeding. 

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned - 

The UKDILAS service https://www.sps.nhs.uk/home/about-sps/get-in-touch/medicines-information-services-contact-details/breastfeeding-medicines-advice-service/ (health professionals and breastfeeding supporters make contact on behalf of parents).

The Breastfeeding Network Drugs in information service: https://www.breastfeedingnetwork.org.uk/drugs-factsheets/

MS Society https://www.mssociety.org.uk/

Facebook groups - 

MuMS UK - https://www.facebook.com/groups/351614711568755/

MS UK - https://www.facebook.com/groups/MSUK1/

Breastfeeding and pregnancy on Ocrevus, Rituxan and Kesimpta  -https://www.facebook.com/groups/412257639666264/



 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17513689 Tue, 29 Jul 2025 00:00:00 +0100 3009 103 full false A Q&A on tandem feeding with Nicola de Sousa A Q&A on tandem feeding with Nicola de Sousa  My guest this week has personal and professional experience of tandem feeding to share with us. Nicola De Sousa is an infant feeding coach from Jersey, in the Channel Islands. She fed her toddler Mikayla, all through her pregnancy and alongside her infant Diogo.

We talk about Nicola’s experience of feeding both her children, but also from 28:30 we answer your questions about tandem feeding. For details of the questions covered, please refer to the transcript of this episode.

You can follow Nicola on Instagram @infantfeedingcoach.jersey

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]>  My guest this week has personal and professional experience of tandem feeding to share with us. Nicola De Sousa is an infant feeding coach from Jersey, in the Channel Islands. She fed her toddler Mikayla, all through her pregnancy and alongside her infant Diogo.

We talk about Nicola’s experience of feeding both her children, but also from 28:30 we answer your questions about tandem feeding. For details of the questions covered, please refer to the transcript of this episode.

You can follow Nicola on Instagram @infantfeedingcoach.jersey

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17482778 Tue, 22 Jul 2025 00:00:00 +0100 4404 102 full false Golnessa's story - triandem feeding Golnessa's story - triandem feeding My guest this week shares her amazing journey of triandem feeding - what she calls the ‘path of least resistance’, though I think the rest of us would describe her as inspirational. Golnessa is a GP from Fife in Scotland, and is currently breastfeeding her three children, Gus (10 months), Gertie (3 years) and Gilligan (5 years). 
We talk about the challenges, logistics and the emotional support involved in feeding three nurslings. Golnessa shares how she and the children have adapted and managed their nursing relationship through two pregnancies and each subsequent new baby, and how the decision to triandem, or tricycle feed, was almost not a decision at all.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> My guest this week shares her amazing journey of triandem feeding - what she calls the ‘path of least resistance’, though I think the rest of us would describe her as inspirational. Golnessa is a GP from Fife in Scotland, and is currently breastfeeding her three children, Gus (10 months), Gertie (3 years) and Gilligan (5 years). 
We talk about the challenges, logistics and the emotional support involved in feeding three nurslings. Golnessa shares how she and the children have adapted and managed their nursing relationship through two pregnancies and each subsequent new baby, and how the decision to triandem, or tricycle feed, was almost not a decision at all.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17388408 Tue, 15 Jul 2025 00:00:00 +0100 3896 101 full false Listeners Q&A Listeners Q&A In honour of this being officially my 100th episode, I’m answering listeners’ questions this week. We cover natural term breastfeeding, weaning older children, dealing with conflict with family and a response to a request to share my own breastfeeding story.

If you’d like to read the questions, you’ll find each one in Bold in the transcript for this episode.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> In honour of this being officially my 100th episode, I’m answering listeners’ questions this week. We cover natural term breastfeeding, weaning older children, dealing with conflict with family and a response to a request to share my own breastfeeding story.

If you’d like to read the questions, you’ll find each one in Bold in the transcript for this episode.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17357237 Tue, 08 Jul 2025 00:00:00 +0100 4436 100 full false Preparing for puberty with confidence, with Tara Ghosh Preparing for puberty with confidence, with Tara Ghosh We’re trying something a little different this week - Tara and I have created a section of the show especially for young people. If someone in your life would like to know more about periods, breast development and what else can change from the age of about 8 to 12 years, they should listen from 46:45 onwards.

My guest this week, Tara Ghosh, is a certified women's health coach and period educator and runs workshops for young people about body changes and puberty. In this episode, she and I discuss how important puberty education is for the whole of society, and the hows and whys of periods, breast development and hormonal changes.

You can follow Tara on Instagram @_taraghosh_ or find out more on her website http://www.taraghosh.com/

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned or recommended -

Books -

This Period in my Life by Saskia Bouja
Making Pink Lemonade by Sarah O'Mahoney
Menstrual Doodles by Rebecca Martin
Period by Natalie Byrne
Ruby Luna's Curious Journey by Tessa Sanderson
The Autism Friendly Guide to Periods by Robyn Steward

Website - 

https://amaze.org/us/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> We’re trying something a little different this week - Tara and I have created a section of the show especially for young people. If someone in your life would like to know more about periods, breast development and what else can change from the age of about 8 to 12 years, they should listen from 46:45 onwards.

My guest this week, Tara Ghosh, is a certified women's health coach and period educator and runs workshops for young people about body changes and puberty. In this episode, she and I discuss how important puberty education is for the whole of society, and the hows and whys of periods, breast development and hormonal changes.

You can follow Tara on Instagram @_taraghosh_ or find out more on her website http://www.taraghosh.com/

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

Resources mentioned or recommended -

Books -

This Period in my Life by Saskia Bouja
Making Pink Lemonade by Sarah O'Mahoney
Menstrual Doodles by Rebecca Martin
Period by Natalie Byrne
Ruby Luna's Curious Journey by Tessa Sanderson
The Autism Friendly Guide to Periods by Robyn Steward

Website - 

https://amaze.org/us/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17343460 Tue, 01 Jul 2025 00:00:00 +0100 4246 99 full false Cara and Jodie's stories - breastfeeding with a Pavlik harness Cara and Jodie's stories - breastfeeding with a Pavlik harness  If you have a baby, or are supporting parents of a baby, who has a Pavlik Harness, the chances are that you haven’t found much information about how to combine a Pavlik Harness with breastfeeding. I’m hoping this episode helps.

I’m speaking to Cara from Midlothian, and Jodie from Essex, both twin mums who have breastfed babies through their treatment for hip dysplasia. They share their personal journeys: describing initial diagnoses, the harness fitting process, and their adaptations to continue breastfeeding. While Jodie tandem fed her twins in an adapted rugby hold, Cara preferred to feed one twin at a time, changing her positioning to accommodate her daughter Halle’s harness. Despite initial fears and challenges, both mums found that breastfeeding could continue, and that their girls thrived throughout the weeks of treatment.

We referenced the following resources - 

Breastfeeding Twins and Triplets https://breastfeedingtwinsandtriplets.co.uk/

South Essex Lactation Support https://www.southessexlactationsupport.co.uk/

Breastfeeding a baby with hip dysplasia | Australian Breastfeeding Association https://www.breastfeeding.asn.au/resources/breastfeeding-baby-hip-dysplasia


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]>  If you have a baby, or are supporting parents of a baby, who has a Pavlik Harness, the chances are that you haven’t found much information about how to combine a Pavlik Harness with breastfeeding. I’m hoping this episode helps.

I’m speaking to Cara from Midlothian, and Jodie from Essex, both twin mums who have breastfed babies through their treatment for hip dysplasia. They share their personal journeys: describing initial diagnoses, the harness fitting process, and their adaptations to continue breastfeeding. While Jodie tandem fed her twins in an adapted rugby hold, Cara preferred to feed one twin at a time, changing her positioning to accommodate her daughter Halle’s harness. Despite initial fears and challenges, both mums found that breastfeeding could continue, and that their girls thrived throughout the weeks of treatment.

We referenced the following resources - 

Breastfeeding Twins and Triplets https://breastfeedingtwinsandtriplets.co.uk/

South Essex Lactation Support https://www.southessexlactationsupport.co.uk/

Breastfeeding a baby with hip dysplasia | Australian Breastfeeding Association https://www.breastfeeding.asn.au/resources/breastfeeding-baby-hip-dysplasia


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17303872 Tue, 24 Jun 2025 00:00:00 +0100 3245 98 full false Shonagh's story - tandem feeding Shonagh's story - tandem feeding  We often cover struggles and challenges on this podcast, but my guest this week, Shonagh Johnson, from East Lothian, is a great example of how well tandem breastfeeding can go. 

Although she had some nipple sensitivity, Shonagh found feeding her first daughter Freya relatively easy after a swift home birth. Despite having no expectations of how long they would feed for, she carried on throughout her pregnancy with her second daughter, Charlotte. During this pregnancy, Shonagh did experience aversion, particularly during her third trimester and occasionally post-birth, but she handled it with a mixture of relaxation techniques and communicating with Freya to establish boundaries around feeding. 

Towards the end of our conversation we also discuss the process of donating milk via the local milk bank, as Shonagh has just started to donate, having been inspired by Charlotte’s story in episode 67.

You can follow Shonagh on Instagram @‌shonaghmack

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]>  We often cover struggles and challenges on this podcast, but my guest this week, Shonagh Johnson, from East Lothian, is a great example of how well tandem breastfeeding can go. 

Although she had some nipple sensitivity, Shonagh found feeding her first daughter Freya relatively easy after a swift home birth. Despite having no expectations of how long they would feed for, she carried on throughout her pregnancy with her second daughter, Charlotte. During this pregnancy, Shonagh did experience aversion, particularly during her third trimester and occasionally post-birth, but she handled it with a mixture of relaxation techniques and communicating with Freya to establish boundaries around feeding. 

Towards the end of our conversation we also discuss the process of donating milk via the local milk bank, as Shonagh has just started to donate, having been inspired by Charlotte’s story in episode 67.

You can follow Shonagh on Instagram @‌shonaghmack

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17280454 Tue, 17 Jun 2025 00:00:00 +0100 3788 97 full false Pumping and flanges with Amber Clark IBCLC Pumping and flanges with Amber Clark IBCLC  

Every so often a project comes along with the potential to radically change the experience of lactating parents. My guest this week, Amber, has one such project.

Amber Clark is an infant feeding specialist nurse and IBCLC working in Wessex. Her work, the Early Breast Milk Improvement Project is all about improving outcomes for pumpers by fitting flanges properly and increasing pumping efficiency.

In our conversation, we delve deep into the world of breast pumping and flange sizes. Amber shares her expertise and exciting findings, covering the critical impact of correctly fitted flanges, the challenges of standard pump sizes, and practical advice for both health professionals and parents. 

Find the project toolkit here - https://healthinnovationwessex.org.uk/projects/658/early-breast-milk-improvement-project-toolkit

And the research that inspired Amber here - https://journals.sagepub.com/doi/full/10.1177/08903344241296036

Amber is @‌empoweredbirthuk on Instagram or you can contact her at amberclarkibclc@gmail.com


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]>  

Every so often a project comes along with the potential to radically change the experience of lactating parents. My guest this week, Amber, has one such project.

Amber Clark is an infant feeding specialist nurse and IBCLC working in Wessex. Her work, the Early Breast Milk Improvement Project is all about improving outcomes for pumpers by fitting flanges properly and increasing pumping efficiency.

In our conversation, we delve deep into the world of breast pumping and flange sizes. Amber shares her expertise and exciting findings, covering the critical impact of correctly fitted flanges, the challenges of standard pump sizes, and practical advice for both health professionals and parents. 

Find the project toolkit here - https://healthinnovationwessex.org.uk/projects/658/early-breast-milk-improvement-project-toolkit

And the research that inspired Amber here - https://journals.sagepub.com/doi/full/10.1177/08903344241296036

Amber is @‌empoweredbirthuk on Instagram or you can contact her at amberclarkibclc@gmail.com


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17265386 Tue, 10 Jun 2025 00:00:00 +0100 3977 96 full false Becca's story - returning to breastfeeding after exclusive pumping Becca's story - returning to breastfeeding after exclusive pumping Sometimes the thing we need most is the space and time to figure it out ourselves.

My guest this week, Becca from Oxfordshire, had a challenging start to breastfeeding her son, Rupert. A combination of a tongue tie, slightly inverted nipples, and troubles latching, led to severe nipple damage just days after Rupert’s birth. Becca turned to exclusive pumping to let her nipples heal, and days turned into weeks. 

Despite her struggles, Becca found hope and support through local breastfeeding groups and charities.  Giving herself the time and space to figure out what worked for her, she eventually returned to successful breastfeeding after five weeks and is still feeding Rupert now at 16 months. 

Find out about the charities that helped Becca - 

Oxfordshire Breastfeeding Support https://oxbreastfeedingsupport.org/

Wallingford Babybar https://www.wallingfordbabybar.co.uk/

Didcot Baby Monday  https://www.didcotbabymonday.co.uk/


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Sometimes the thing we need most is the space and time to figure it out ourselves.

My guest this week, Becca from Oxfordshire, had a challenging start to breastfeeding her son, Rupert. A combination of a tongue tie, slightly inverted nipples, and troubles latching, led to severe nipple damage just days after Rupert’s birth. Becca turned to exclusive pumping to let her nipples heal, and days turned into weeks. 

Despite her struggles, Becca found hope and support through local breastfeeding groups and charities.  Giving herself the time and space to figure out what worked for her, she eventually returned to successful breastfeeding after five weeks and is still feeding Rupert now at 16 months. 

Find out about the charities that helped Becca - 

Oxfordshire Breastfeeding Support https://oxbreastfeedingsupport.org/

Wallingford Babybar https://www.wallingfordbabybar.co.uk/

Didcot Baby Monday  https://www.didcotbabymonday.co.uk/


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17246204 Tue, 03 Jun 2025 00:00:00 +0100 3826 95 full false Louise's story - a crisis of confidence second time around Louise's story - a crisis of confidence second time around My guest this week is Dr. Louise Goldsmith, a urologist and aspiring IBCLC from North London. Louise successfully breastfed her first daughter but was taken aback when that previous history didn’t protect her from a crisis of confidence second time around.

Carrie’s feeding style was very different to Paloma’s, which surprised Louise and her husband, and they feared she was not receiving enough milk. But after a weigh-in confirmed that she had in fact gained weight since birth, things started to get on track. At six months, Carrie is now successfully breastfeeding, and her older daughter, Paloma has got in on the act, returning to breastfeeding after a year of being weaned. Louise is now tandem feeding both daughters. 

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other bookshops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> My guest this week is Dr. Louise Goldsmith, a urologist and aspiring IBCLC from North London. Louise successfully breastfed her first daughter but was taken aback when that previous history didn’t protect her from a crisis of confidence second time around.

Carrie’s feeding style was very different to Paloma’s, which surprised Louise and her husband, and they feared she was not receiving enough milk. But after a weigh-in confirmed that she had in fact gained weight since birth, things started to get on track. At six months, Carrie is now successfully breastfeeding, and her older daughter, Paloma has got in on the act, returning to breastfeeding after a year of being weaned. Louise is now tandem feeding both daughters. 

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other bookshops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17195814 Tue, 27 May 2025 00:00:00 +0100 3004 94 full false Vicky's story - working as a nurse while breastfeeding Vicky's story - working as a nurse while breastfeeding  Vicky, my guest this week, is a fantastic example of successful breastfeeding at work. She is a nurse in a busy intensive care unit, who takes regular breaks to pump in a dedicated room, with the full support of her manager and colleagues. 

This success story is even better when you hear how she got to this place - her daughter Evie’s birth was painful and distressing, ending with a ventouse delivery. She struggled to breastfeed in the hospital, relying on expressing and syringes, and continued to struggle through pain and a staph infection at home. Vicky’s determination to breastfeed kept her going through the pain for seven months and three tongue tie divisions, before she and Evie settled into the feeding relationship they continue today.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other bookshops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]>  Vicky, my guest this week, is a fantastic example of successful breastfeeding at work. She is a nurse in a busy intensive care unit, who takes regular breaks to pump in a dedicated room, with the full support of her manager and colleagues. 

This success story is even better when you hear how she got to this place - her daughter Evie’s birth was painful and distressing, ending with a ventouse delivery. She struggled to breastfeed in the hospital, relying on expressing and syringes, and continued to struggle through pain and a staph infection at home. Vicky’s determination to breastfeed kept her going through the pain for seven months and three tongue tie divisions, before she and Evie settled into the feeding relationship they continue today.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other bookshops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17174550 Tue, 20 May 2025 00:00:00 +0100 3354 93 full false Babywearing and breastfeeding Babywearing and breastfeeding Many breastfeeding parents also choose to carry their baby in a sling or wrap as they go about their day. There are so many carriers out there to choose from that it can be an overwhelming decision. That’s where my guest today can help. 

Lizzy Allen is a babywearing consultant, but she's also a breastfeeding peer supporter, trained with the ABM. She runs Chester Sling Library, which offers support to families in person in Chester and in Northeast Wales and also online to families around the UK.

We’re talking today about babywearing, how to choose a carrier that suits you and your baby, and most importantly about the safety of babywearing and breastfeeding.

You can find Lizzy online at www.chesterslinglibrary.co.uk/ and @‌chester_sling_library on Instagram.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Lizzy recommends - 

https://www.carryingmatters.co.uk/2017/08/05/breast-bottle-feeding-safely-sling/

Finding a sling library https://www.carryingmatters.co.uk/sling-pages/

@‌babywearingeducationnetwork on Instagram

Youtube creators @‌SouthEastSlings @‌TheBabywearingAcademy @‌carryingmatters @‌SheenSlings  @‌SouthEssexSlings @‌Wrapyouinlove


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Many breastfeeding parents also choose to carry their baby in a sling or wrap as they go about their day. There are so many carriers out there to choose from that it can be an overwhelming decision. That’s where my guest today can help. 

Lizzy Allen is a babywearing consultant, but she's also a breastfeeding peer supporter, trained with the ABM. She runs Chester Sling Library, which offers support to families in person in Chester and in Northeast Wales and also online to families around the UK.

We’re talking today about babywearing, how to choose a carrier that suits you and your baby, and most importantly about the safety of babywearing and breastfeeding.

You can find Lizzy online at www.chesterslinglibrary.co.uk/ and @‌chester_sling_library on Instagram.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Lizzy recommends - 

https://www.carryingmatters.co.uk/2017/08/05/breast-bottle-feeding-safely-sling/

Finding a sling library https://www.carryingmatters.co.uk/sling-pages/

@‌babywearingeducationnetwork on Instagram

Youtube creators @‌SouthEastSlings @‌TheBabywearingAcademy @‌carryingmatters @‌SheenSlings  @‌SouthEssexSlings @‌Wrapyouinlove


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17056818 Tue, 13 May 2025 00:00:00 +0100 4391 92 full false Coral's story - 'uni-boobing' after duct surgery Coral's story - 'uni-boobing' after duct surgery Uni-boobing - feeding on just one breast - is more common than many of us think. Whether through child-preference, injury, or as a result of surgery, like my guest this week, it’s absolutely possible to exclusively breastfeed on just one breast.

My guest, Coral, had duct surgery due to unexplained bleeding and a family history of breast cancer, in her twenties. Although she was told she probably could still breastfeed, it wasn’t until her son, Rowan, was born that the reality of exclusively breastfeeding him was revealed. She persevered through tube feeding, combined feeding and very frequent feeds with determination. Rowan is now two years old and still nursing.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

During our conversation, we mentioned -

Breastfeeding After Breast and Nipple Surgeries https://www.bfar.org/index.shtml

My article Breastfeeding: The dangerous obsession with the infant feeding interval - Baby Friendly Initiative https://www.unicef.org.uk/babyfriendly/breastfeeding-the-dangerous-obsession-with-the-infant-feeding-interval/



Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Uni-boobing - feeding on just one breast - is more common than many of us think. Whether through child-preference, injury, or as a result of surgery, like my guest this week, it’s absolutely possible to exclusively breastfeed on just one breast.

My guest, Coral, had duct surgery due to unexplained bleeding and a family history of breast cancer, in her twenties. Although she was told she probably could still breastfeed, it wasn’t until her son, Rowan, was born that the reality of exclusively breastfeeding him was revealed. She persevered through tube feeding, combined feeding and very frequent feeds with determination. Rowan is now two years old and still nursing.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

During our conversation, we mentioned -

Breastfeeding After Breast and Nipple Surgeries https://www.bfar.org/index.shtml

My article Breastfeeding: The dangerous obsession with the infant feeding interval - Baby Friendly Initiative https://www.unicef.org.uk/babyfriendly/breastfeeding-the-dangerous-obsession-with-the-infant-feeding-interval/



Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-17054893 Tue, 06 May 2025 00:00:00 +0100 4072 91 full false Photographing natural term breastfeeding Photographing natural term breastfeeding Back in 2020, Ann Owen felt like she was the only person in the UK breastfeeding a four year old. Not an unusual feeling for an extended breastfeeder, but Ann’s next step was unusual. She’s a photographer, specialising in documenting birth and post-partum journeys, so she started a project to meet and photograph other families with older nurslings. Now she travels all over the UK, meeting nurslings from 4-8 years old, with an aim of collating 100 photographs for her Milk Project.

The Milk Project can be found at https://milkproject.uk/

You can see some of Ann’s photographs on my Instagram account this week @emmapickettibclc or Ann’s @‌ann.owen.foto

We also mentioned spectrumlactation.org @‌spectrumlactation


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Back in 2020, Ann Owen felt like she was the only person in the UK breastfeeding a four year old. Not an unusual feeling for an extended breastfeeder, but Ann’s next step was unusual. She’s a photographer, specialising in documenting birth and post-partum journeys, so she started a project to meet and photograph other families with older nurslings. Now she travels all over the UK, meeting nurslings from 4-8 years old, with an aim of collating 100 photographs for her Milk Project.

The Milk Project can be found at https://milkproject.uk/

You can see some of Ann’s photographs on my Instagram account this week @emmapickettibclc or Ann’s @‌ann.owen.foto

We also mentioned spectrumlactation.org @‌spectrumlactation


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16989360 Tue, 29 Apr 2025 00:00:00 +0100 3064 90 full false Sarah's story - breastfeeding toddler twins Sarah's story - breastfeeding toddler twins  My guest this week, Sarah, is a great example of the power of self belief. Sarah’s twins, Louie and Robyn, were conceived through IVF during the COVID lockdowns, and had a tricky birth resulting in transfusions and a hospital stay. Throughout all this, Sarah knew that she wanted to breastfeed her twins, and advocated for herself despite busy maternity staff not providing the support they needed. She managed to establish breastfeeding with a combination of pumping and nipple shields, continuing when she returned to work as a primary school teacher.

Louie and Robyn are now three years old and thriving. Sarah plans to continue breastfeeding them as long as they need.


You can find Sarah on Instagram @‌sarahgrace2710


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]>  My guest this week, Sarah, is a great example of the power of self belief. Sarah’s twins, Louie and Robyn, were conceived through IVF during the COVID lockdowns, and had a tricky birth resulting in transfusions and a hospital stay. Throughout all this, Sarah knew that she wanted to breastfeed her twins, and advocated for herself despite busy maternity staff not providing the support they needed. She managed to establish breastfeeding with a combination of pumping and nipple shields, continuing when she returned to work as a primary school teacher.

Louie and Robyn are now three years old and thriving. Sarah plans to continue breastfeeding them as long as they need.


You can find Sarah on Instagram @‌sarahgrace2710


My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16939029 Tue, 22 Apr 2025 00:00:00 +0100 3628 89 full false A history of wet nursing with Liz Lee-Smith A history of wet nursing with Liz Lee-Smith  We’re doing something a little bit different this week, as you may have guessed from our title. I'm talking to Liz Lee-Smith, who is @‌thebirthhistorian on Instagram. She's an antenatal educator,a breastfeeding peer supporter, and she's a history nerd as well. And we’ll be discussing wet nursing, by looking at the lives of a handful of women through history. 

One note of warning, we will be talking about a story that involves baby death, and we do note that it’s coming up so that you can skip if you need to.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

https://spectrumlactation.org/

https://kimberlysealsallers.com/books/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]>  We’re doing something a little bit different this week, as you may have guessed from our title. I'm talking to Liz Lee-Smith, who is @‌thebirthhistorian on Instagram. She's an antenatal educator,a breastfeeding peer supporter, and she's a history nerd as well. And we’ll be discussing wet nursing, by looking at the lives of a handful of women through history. 

One note of warning, we will be talking about a story that involves baby death, and we do note that it’s coming up so that you can skip if you need to.

My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.

You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

https://spectrumlactation.org/

https://kimberlysealsallers.com/books/


 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16750440 Tue, 15 Apr 2025 00:00:00 +0100 3707 88 full false Jessica's story - Breastfeeding and work trips Jessica's story - Breastfeeding and work trips There’s a common assumption that if you breastfeed, you can never be apart from your child, and you have to sacrifice career ambitions if you are going to breastfeed longer term. My guest this week is here to bust that myth, and show how you can both breastfeed and also travel for work.

Jessica Greenfield is a singer-songwriter and member of Noel Gallagher’s High Flying Birds. She has continued to feed her daughter Ava, while touring with the band and balancing work. We talk about her relationship with Ava, maintaining her breast health on the road, family support, and her plans for the future.

Follow Jessica on Instagram at @greenfieldsings


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> There’s a common assumption that if you breastfeed, you can never be apart from your child, and you have to sacrifice career ambitions if you are going to breastfeed longer term. My guest this week is here to bust that myth, and show how you can both breastfeed and also travel for work.

Jessica Greenfield is a singer-songwriter and member of Noel Gallagher’s High Flying Birds. She has continued to feed her daughter Ava, while touring with the band and balancing work. We talk about her relationship with Ava, maintaining her breast health on the road, family support, and her plans for the future.

Follow Jessica on Instagram at @greenfieldsings


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16661833 Tue, 08 Apr 2025 00:00:00 +0100 3819 87 full false Sarah's story - wheelchair use and other journeys Sarah's story - wheelchair use and other journeys My guest this week, Sarah Perry, is an author, lecturer and mum to two-year-old Zangi. She overcame a challenging birth, an extended hospital stay and inverted nipples, to meet her breastfeeding goals and continues to feed to this day. Sarah is also a wheelchair user and in this episode she shares some of her powerful writing about her experience of motherhood.

We talk about breastfeeding with limited mobility, feeding positions in a wheelchair and other people’s reactions to mothers with disabilities.

You can follow Sarah on Instagram at @__Sarah_Perry


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> My guest this week, Sarah Perry, is an author, lecturer and mum to two-year-old Zangi. She overcame a challenging birth, an extended hospital stay and inverted nipples, to meet her breastfeeding goals and continues to feed to this day. Sarah is also a wheelchair user and in this episode she shares some of her powerful writing about her experience of motherhood.

We talk about breastfeeding with limited mobility, feeding positions in a wheelchair and other people’s reactions to mothers with disabilities.

You can follow Sarah on Instagram at @__Sarah_Perry


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16696778 Tue, 01 Apr 2025 00:00:00 +0100 4395 86 full false Announcing...The Story of Jessie's Milkies Announcing...The Story of Jessie's Milkies The Story of Jessie’s Milkies is available from Amazon here: The Story of Jessie's Milkies

Or, if you prefer not to use Amazon, ask your local book shop to order from our other publisher, Ingram Spark, and libraries can order from them too. 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> The Story of Jessie’s Milkies is available from Amazon here: The Story of Jessie's Milkies

Or, if you prefer not to use Amazon, ask your local book shop to order from our other publisher, Ingram Spark, and libraries can order from them too. 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16856936 Wed, 26 Mar 2025 00:00:00 +0000 244 bonus false Infant feeding grief with Dr Harriet Holroyd Infant feeding grief with Dr Harriet Holroyd Many parents who don’t meet their breastfeeding goals experience feelings of grief and even trauma that can affect their lives for years to come. This week I’m joined by the brilliant Dr Harriet Holroyd, a clinical psychologist and EMDR (Eye-Movement Desensitisation and Reprocessing) practitioner, to discuss some approaches to resolving those feelings. We discuss some of the reasons for breastfeeding grief and trauma, and suggest some ways you can begin to find support if you or your loved one is suffering.

Dr Harriet Holroyd is @‌the_lactation_psychologist on instagram or find out more on her website www.thelactationpsychologist.com


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

Lucy Ruddle IBCLC, Breastfeeding Grief: Understanding and Recovery

Professor Amy Brown, Why Breastfeeding Grief and Trauma Matter




This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Many parents who don’t meet their breastfeeding goals experience feelings of grief and even trauma that can affect their lives for years to come. This week I’m joined by the brilliant Dr Harriet Holroyd, a clinical psychologist and EMDR (Eye-Movement Desensitisation and Reprocessing) practitioner, to discuss some approaches to resolving those feelings. We discuss some of the reasons for breastfeeding grief and trauma, and suggest some ways you can begin to find support if you or your loved one is suffering.

Dr Harriet Holroyd is @‌the_lactation_psychologist on instagram or find out more on her website www.thelactationpsychologist.com


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

Lucy Ruddle IBCLC, Breastfeeding Grief: Understanding and Recovery

Professor Amy Brown, Why Breastfeeding Grief and Trauma Matter




This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16601707 Tue, 25 Mar 2025 00:00:00 +0000 3384 85 full false Breastfeeding and dental health with Gillian Smith DDS Breastfeeding and dental health with Gillian Smith DDS Too often I meet parents who have been told by their dentist that their toddler should stop breastfeeding because it contributes to tooth decay, so when I met this week’s guest, I knew I had to have her on the show to talk more about this issue.

Dr Gillian Smith DDS is a dentist from Bray in Ireland, who specialises in treating children and patients with additional needs. Together we explore why dentists still say that breastfeeding contributes to poor oral health, what actually causes tooth decay in toddlers, and what can be done to treat it.

You can find Gillian on Instagram as @tonguetieclinicbray and at @fitzwilliamclinic


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Too often I meet parents who have been told by their dentist that their toddler should stop breastfeeding because it contributes to tooth decay, so when I met this week’s guest, I knew I had to have her on the show to talk more about this issue.

Dr Gillian Smith DDS is a dentist from Bray in Ireland, who specialises in treating children and patients with additional needs. Together we explore why dentists still say that breastfeeding contributes to poor oral health, what actually causes tooth decay in toddlers, and what can be done to treat it.

You can find Gillian on Instagram as @tonguetieclinicbray and at @fitzwilliamclinic


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16608656 Tue, 18 Mar 2025 00:00:00 +0000 3979 84 full false Abby's story - inverted nipples and disappointing support Abby's story - inverted nipples and disappointing support The advice and support that we receive in the early days of breastfeeding can have a profound impact on our journey. My guest today, Abby, had an experience with an unnamed IBCLC that really knocked her confidence, and could have had dire consequences, had she followed the incorrect advice she was given.

Abby discovered that she had inverted nipples while preparing for the arrival of her son, Yardley, but she managed to find some adaptations that worked for her and initially feeding was working for both of them. When she then started to feel some pain when nursing, she visited an IBCLC for advice. What she got was an alarming consultation in which her concerns were not listened to, her supply was inaccurately assessed, and she left feeling fearful and confused. Luckily, in this case, Abby was able to find other support from her sister and other practitioners that she follows online. 

Abby is sharing this story with me having just finished her training as a peer supporter. We both feel that these experiences should be shared to help those of us who work with nursing parents to understand what bad practice is, and to see the impacts it can have on parents.


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

https://www.unicef.org.uk/babyfriendly/breastfeeding-the-dangerous-obsession-with-the-infant-feeding-interval/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> The advice and support that we receive in the early days of breastfeeding can have a profound impact on our journey. My guest today, Abby, had an experience with an unnamed IBCLC that really knocked her confidence, and could have had dire consequences, had she followed the incorrect advice she was given.

Abby discovered that she had inverted nipples while preparing for the arrival of her son, Yardley, but she managed to find some adaptations that worked for her and initially feeding was working for both of them. When she then started to feel some pain when nursing, she visited an IBCLC for advice. What she got was an alarming consultation in which her concerns were not listened to, her supply was inaccurately assessed, and she left feeling fearful and confused. Luckily, in this case, Abby was able to find other support from her sister and other practitioners that she follows online. 

Abby is sharing this story with me having just finished her training as a peer supporter. We both feel that these experiences should be shared to help those of us who work with nursing parents to understand what bad practice is, and to see the impacts it can have on parents.


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

https://www.unicef.org.uk/babyfriendly/breastfeeding-the-dangerous-obsession-with-the-infant-feeding-interval/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16593732 Tue, 11 Mar 2025 00:00:00 +0000 3999 83 full false Bryony's story - Breastfeeding and aversion Bryony's story - Breastfeeding and aversion My guest this week ticks so many different boxes when it comes to breastfeeding experiences - birth trauma, tongue tie, mixed/triple feeding, tandem feeding, gentle weaning - but what we’re going to focus on in this conversation is aversion. When I asked many of you recently about your experiences of breastfeeding in pregnancy, many of you mentioned aversion.

Bryony is a peer supporter from Norwich. After a traumatic birth and a very difficult start to breastfeeding, she fed her daughter Winnie, now 3.5 years old, through her pregnancy with her son, Stanley, and tandem fed them both for five months. Throughout the pregnancy and beyond, she felt aversion while feeding Winnie. Whilst Winnie is now weaned, she continues to feed Stanley, who is now 10 months old.

Find Bryony on Instagram @‌giveitabreast 


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

When Breastfeeding Sucks: What you need to know about nursing aversion and agitation https://www.lllgbbooks.co.uk/store/p237/WhenBreastfeedingSucks.html

Breastfeeding Aversion https://www.breastfeedingaversion.com/

https://www.breastfeedingsupportnorwich.com/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> My guest this week ticks so many different boxes when it comes to breastfeeding experiences - birth trauma, tongue tie, mixed/triple feeding, tandem feeding, gentle weaning - but what we’re going to focus on in this conversation is aversion. When I asked many of you recently about your experiences of breastfeeding in pregnancy, many of you mentioned aversion.

Bryony is a peer supporter from Norwich. After a traumatic birth and a very difficult start to breastfeeding, she fed her daughter Winnie, now 3.5 years old, through her pregnancy with her son, Stanley, and tandem fed them both for five months. Throughout the pregnancy and beyond, she felt aversion while feeding Winnie. Whilst Winnie is now weaned, she continues to feed Stanley, who is now 10 months old.

Find Bryony on Instagram @‌giveitabreast 


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

When Breastfeeding Sucks: What you need to know about nursing aversion and agitation https://www.lllgbbooks.co.uk/store/p237/WhenBreastfeedingSucks.html

Breastfeeding Aversion https://www.breastfeedingaversion.com/

https://www.breastfeedingsupportnorwich.com/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16601698 Tue, 04 Mar 2025 00:00:00 +0000 3988 82 full false Breastfeeding and Osteopathy Breastfeeding and Osteopathy This week, I’m pleased to be joined by Karly Proverbs, a specialist paediatric osteopath and maternal osteopath. She explains what an osteopath is, what goes into their extensive training, and what you can expect to happen during a consultation. 

We discuss the applications of osteopathy for breastfeeding babies and parents, including treatment of tension, torticollis, back and pelvic pain.


Karly is @‌osteokarly on Instagram and @‌nourishandgrowlondon

Her website is https://www.osteokarly.co.uk/



My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m pleased to be joined by Karly Proverbs, a specialist paediatric osteopath and maternal osteopath. She explains what an osteopath is, what goes into their extensive training, and what you can expect to happen during a consultation. 

We discuss the applications of osteopathy for breastfeeding babies and parents, including treatment of tension, torticollis, back and pelvic pain.


Karly is @‌osteokarly on Instagram and @‌nourishandgrowlondon

Her website is https://www.osteokarly.co.uk/



My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16531446 Tue, 25 Feb 2025 00:00:00 +0000 3278 81 full false Hollie’s story - an eating disorder and postpartum psychosis Hollie’s story - an eating disorder and postpartum psychosis Trigger warning - In addition to maternal mental health and a discussion of postpartum psychosis, this episode deals with anorexia and disordered eating, which some listeners may find triggering.

I’m honoured that my guest this week, Holly Crawley, is willing to share her story with us. Holly is a mother of three, who was diagnosed with anorexia in her teens, and suffered postpartum psychosis with her first child. After the birth of her third child, Imogen, Holly suffered relapses of both conditions, and as a result spent several weeks in a mother and baby unit, away from the rest of her family. Throughout all of this, she was determined to continue breastfeeding, which she had not been able to do with her other children. Now she is recovering well, and Imogen is a healthy, happy, toddler who continues to enjoy breastfeeding.


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



Resources mentioned - 

Breastfeeding | Lowestoft & Waveney Breastfeeding Support | Lowestoft https://www.lowestoftandwaveneybreastfeeding.co.uk/

For support with eating disorders https://www.beateatingdisorders.org.uk/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Trigger warning - In addition to maternal mental health and a discussion of postpartum psychosis, this episode deals with anorexia and disordered eating, which some listeners may find triggering.

I’m honoured that my guest this week, Holly Crawley, is willing to share her story with us. Holly is a mother of three, who was diagnosed with anorexia in her teens, and suffered postpartum psychosis with her first child. After the birth of her third child, Imogen, Holly suffered relapses of both conditions, and as a result spent several weeks in a mother and baby unit, away from the rest of her family. Throughout all of this, she was determined to continue breastfeeding, which she had not been able to do with her other children. Now she is recovering well, and Imogen is a healthy, happy, toddler who continues to enjoy breastfeeding.


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



Resources mentioned - 

Breastfeeding | Lowestoft & Waveney Breastfeeding Support | Lowestoft https://www.lowestoftandwaveneybreastfeeding.co.uk/

For support with eating disorders https://www.beateatingdisorders.org.uk/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16531436 Tue, 18 Feb 2025 00:00:00 +0000 3013 80 full false Breastfeeding and D-MER Breastfeeding and D-MER Most of us who breastfeed, or work with breastfeeding parents, are on the look out for the symptoms of postnatal depression, but we aren’t always fully informed when it comes to a condition known as D-MER. This week I’m joined by two guests with personal experience of D-MER, experiencing waves of sadness and emptiness that only coincided with breastfeeding or the letdown reflex.

Mum of three, Jen Hall, joins me to talk about her experience with D-MER in the UK, which was improved greatly by the work of my other guest, Alia Macrina Heise. Alia is a retired IBCLC who, together with Diane Wiessinger, coined the term Dysphoric Milk Ejection Reflex after she experienced it herself while feeding her third child. We talk about what symptoms feel like, the state of current research, and what you can do to mitigate the feelings of D-MER.

Find out more about D-MER at https://d-mer.org/


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Most of us who breastfeed, or work with breastfeeding parents, are on the look out for the symptoms of postnatal depression, but we aren’t always fully informed when it comes to a condition known as D-MER. This week I’m joined by two guests with personal experience of D-MER, experiencing waves of sadness and emptiness that only coincided with breastfeeding or the letdown reflex.

Mum of three, Jen Hall, joins me to talk about her experience with D-MER in the UK, which was improved greatly by the work of my other guest, Alia Macrina Heise. Alia is a retired IBCLC who, together with Diane Wiessinger, coined the term Dysphoric Milk Ejection Reflex after she experienced it herself while feeding her third child. We talk about what symptoms feel like, the state of current research, and what you can do to mitigate the feelings of D-MER.

Find out more about D-MER at https://d-mer.org/


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16510352 Tue, 11 Feb 2025 00:00:00 +0000 4153 79 full false Lactation for the rest of us - induced lactation and supporting queer and trans parents with Jacob Engelsman Lactation for the rest of us - induced lactation and supporting queer and trans parents with Jacob Engelsman This week I’m delighted to be joined by American IBCLC Jacob Engelsman, whose new book, ‘Lactation for the Rest of Us’, is out now. 

Jacob and I talk about inducing lactation, for birthing parents and non-birthing parents, the drugs and supplements that are used to aid milk supply in different parts of the world, the mental health aspects of breastfeeding for queer, non-binary and trans people, and alternative ways to feed your baby.

This episode is intended for members of the LGBTQ community, anyone interested in induced lactation and listeners who want to be better allies and supporters.

Jacob Engelsman is @jacobibclc on Instagram


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

Get Jacob’s book Lactation for the Rest of Us here https://uk.jkp.com/products/lactation-for-the-rest-of-us

B J Woodstein, The Road to IBCLC https://www.waterstones.com/book/the-road-to-ibclc/b-j-woodstein//9781946665737

Lindz Amer, Rainbow Parenting https://www.goodreads.com/book/show/61885086-rainbow-parenting

AJ Silver, Supporting Queer Birth https://uk.jkp.com/products/supporting-queer-birth

And competency workshops https://queerbirthclub.co.uk/workshops/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week I’m delighted to be joined by American IBCLC Jacob Engelsman, whose new book, ‘Lactation for the Rest of Us’, is out now. 

Jacob and I talk about inducing lactation, for birthing parents and non-birthing parents, the drugs and supplements that are used to aid milk supply in different parts of the world, the mental health aspects of breastfeeding for queer, non-binary and trans people, and alternative ways to feed your baby.

This episode is intended for members of the LGBTQ community, anyone interested in induced lactation and listeners who want to be better allies and supporters.

Jacob Engelsman is @jacobibclc on Instagram


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

Get Jacob’s book Lactation for the Rest of Us here https://uk.jkp.com/products/lactation-for-the-rest-of-us

B J Woodstein, The Road to IBCLC https://www.waterstones.com/book/the-road-to-ibclc/b-j-woodstein//9781946665737

Lindz Amer, Rainbow Parenting https://www.goodreads.com/book/show/61885086-rainbow-parenting

AJ Silver, Supporting Queer Birth https://uk.jkp.com/products/supporting-queer-birth

And competency workshops https://queerbirthclub.co.uk/workshops/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16475958 Tue, 04 Feb 2025 00:00:00 +0000 3759 78 full false Thrush and breastfeeding with Dr Naomi Dow Thrush and breastfeeding with Dr Naomi Dow Thrush in a breastfeeding dyad has commonly been diagnosed as a response to pain, but my guest today is a part of an important global conversation asking us to look at the evidence more closely. I’m delighted to be joined by Dr Naomi Dow, GP and IBCLC to talk about her work to better understand what is going on, and reduce the over-diagnosis of nipple and breast thrush.

In this episode we discuss the causes of nipple and breast pain, wounds and discolouration, including dermatitis, poor wound management, and physiological conditions. Naomi explains how the symptoms of thrush have often been confused with other things, or even caused by the very things which are supposed to help with nipple pain. We talk about how we can communicate the new messages and what needs to happen next.

Dr Naomi Dow is @‌dr_naomidow_ibclc on instagram


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

Dr Katrina Mitchell’s resource:

Physician Guide to Breastfeeding for Parents, Physicians, Lactation Consultants, Doulas

IABLE website https://lacted.org/
The Role of Host and Fungal Factors in the Commensal-to-Pathogen Transition of Candida albicans - a paper discussing the mechanisms by which Candida changes from commensal to pathogen
Mammary candidiasis: A medical condition without scientific evidence? - the Jiminez et al paper - one of the key pieces of evidence we have that demonstrates that Candida is not the cause of nipple/breast pain

NCBI - WWW Error Blocked Diagnostic - study looking at alternative explanations for breast/nipple pain

MiLC https://www.facebook.com/groups/480916214609440/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Thrush in a breastfeeding dyad has commonly been diagnosed as a response to pain, but my guest today is a part of an important global conversation asking us to look at the evidence more closely. I’m delighted to be joined by Dr Naomi Dow, GP and IBCLC to talk about her work to better understand what is going on, and reduce the over-diagnosis of nipple and breast thrush.

In this episode we discuss the causes of nipple and breast pain, wounds and discolouration, including dermatitis, poor wound management, and physiological conditions. Naomi explains how the symptoms of thrush have often been confused with other things, or even caused by the very things which are supposed to help with nipple pain. We talk about how we can communicate the new messages and what needs to happen next.

Dr Naomi Dow is @‌dr_naomidow_ibclc on instagram


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

Dr Katrina Mitchell’s resource:

Physician Guide to Breastfeeding for Parents, Physicians, Lactation Consultants, Doulas

IABLE website https://lacted.org/
The Role of Host and Fungal Factors in the Commensal-to-Pathogen Transition of Candida albicans - a paper discussing the mechanisms by which Candida changes from commensal to pathogen
Mammary candidiasis: A medical condition without scientific evidence? - the Jiminez et al paper - one of the key pieces of evidence we have that demonstrates that Candida is not the cause of nipple/breast pain

NCBI - WWW Error Blocked Diagnostic - study looking at alternative explanations for breast/nipple pain

MiLC https://www.facebook.com/groups/480916214609440/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16474724 Tue, 28 Jan 2025 00:00:00 +0000 4135 77 full false Dads and breastfeeding with Scott Mair - The Sequel Dads and breastfeeding with Scott Mair - The Sequel For part two of our Q&A session all about dads and partners, I’m once again joined by the brilliant Scott Mair. 

In this part, we answer questions on natural term breastfeeding, dealing with comments from family members, where to go for advice, and sex and intimacy after birth. I’m grateful to Scott for joining me in some honest and open, and not always easy, conversations.


Find out more from Scott on Instagram @‌fatherhood__solutions_


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> For part two of our Q&A session all about dads and partners, I’m once again joined by the brilliant Scott Mair. 

In this part, we answer questions on natural term breastfeeding, dealing with comments from family members, where to go for advice, and sex and intimacy after birth. I’m grateful to Scott for joining me in some honest and open, and not always easy, conversations.


Find out more from Scott on Instagram @‌fatherhood__solutions_


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16447353 Tue, 21 Jan 2025 00:00:00 +0000 4617 76 full false Dads and breastfeeding with Scott Mair - Part 1 Dads and breastfeeding with Scott Mair - Part 1 For this special Q&A session all about dads and partners, I’m delighted to be joined by Scott Mair. Scott is an ex-military dad of seven children, and one grandchild, who specialises in fathers’ mental health and inclusion. Who better to answer your questions about how dads can support breastfeeding, how non-feeding partners can form a bond with their babies, and how to overcome embarrassment about breastfeeding in public? This episode is part one and we continue talking next week with a focus on natural term breastfeeding.


Find out more from Scott on Instagram @‌fatherhood__solutions_


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> For this special Q&A session all about dads and partners, I’m delighted to be joined by Scott Mair. Scott is an ex-military dad of seven children, and one grandchild, who specialises in fathers’ mental health and inclusion. Who better to answer your questions about how dads can support breastfeeding, how non-feeding partners can form a bond with their babies, and how to overcome embarrassment about breastfeeding in public? This episode is part one and we continue talking next week with a focus on natural term breastfeeding.


Find out more from Scott on Instagram @‌fatherhood__solutions_


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16412675 Tue, 14 Jan 2025 00:00:00 +0000 3943 75 full false Metasha's story - 7 breastfeeding journeys Metasha's story - 7 breastfeeding journeys Another candidate for the breastfeeding hall of fame, my guest this week is Metasha who has fed her seven children over 20 years! Unlike many of my guests, Metasha’s story isn’t one of enormous challenges and struggles. Her attitude to breastfeeding and parenting has been to go with the flow, and to respond to her family’s needs, although she does admit that she sometimes lost herself in that process. Nearing the end of her breastfeeding journey with her youngest child, she is now beginning to focus on her maternal wellness business, teaching baby yoga and baby massage among other things.

You can find Metasha on Instagram @‌the_hart_of_mothering


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Another candidate for the breastfeeding hall of fame, my guest this week is Metasha who has fed her seven children over 20 years! Unlike many of my guests, Metasha’s story isn’t one of enormous challenges and struggles. Her attitude to breastfeeding and parenting has been to go with the flow, and to respond to her family’s needs, although she does admit that she sometimes lost herself in that process. Nearing the end of her breastfeeding journey with her youngest child, she is now beginning to focus on her maternal wellness business, teaching baby yoga and baby massage among other things.

You can find Metasha on Instagram @‌the_hart_of_mothering


My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16260112 Tue, 07 Jan 2025 00:00:00 +0000 3341 74 full false Talking to children about breastfeeding, with Emma Rosen Talking to children about breastfeeding, with Emma Rosen For too many people, the first time they think about breastfeeding is when they are pregnant with their first child. If we are to change this, and normalise breastfeeding in our societies, we need to start with how we talk to children about breasts and babies. That’s why I’m delighted to be joined this week by Emma Rosen, a breastfeeding counsellor and secondary school teacher, to talk about what schools in the UK are doing now, and what we would like to see change in the curriculum.

Emma Rosen is @‌emmarosenbooks on Instagram.
You can find her books here https://www.emmarosenbooks.co.uk/


You can find my book for pre-teens and teens, The Breast Book, here: The Breast Book – Pinter & Martin

My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

https://abm.me.uk/resources-for-schools/ (which also includes some guidance on approaching a school)

Lesson plans from the Breastfeeding Network: https://www.breastfeedingnetwork.org.uk/product/school-lesson-plans/

How to write to your MP - https://www.parliament.uk/get-involved/contact-an-mp-or-lord/contact-your-mp/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> For too many people, the first time they think about breastfeeding is when they are pregnant with their first child. If we are to change this, and normalise breastfeeding in our societies, we need to start with how we talk to children about breasts and babies. That’s why I’m delighted to be joined this week by Emma Rosen, a breastfeeding counsellor and secondary school teacher, to talk about what schools in the UK are doing now, and what we would like to see change in the curriculum.

Emma Rosen is @‌emmarosenbooks on Instagram.
You can find her books here https://www.emmarosenbooks.co.uk/


You can find my book for pre-teens and teens, The Breast Book, here: The Breast Book – Pinter & Martin

My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

https://abm.me.uk/resources-for-schools/ (which also includes some guidance on approaching a school)

Lesson plans from the Breastfeeding Network: https://www.breastfeedingnetwork.org.uk/product/school-lesson-plans/

How to write to your MP - https://www.parliament.uk/get-involved/contact-an-mp-or-lord/contact-your-mp/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16226418 Tue, 31 Dec 2024 00:00:00 +0000 4068 73 full false Beth's story - my diabetes and breastfeeding Beth's story - my diabetes and breastfeeding Back in episode 21, we explored breastfeeding and diabetes with Lucy Lowe IBCLC, and I’m delighted to be joined this week by Beth, to talk about her personal experience of breastfeeding her two sons, Sage and Jago, with her type 1 diabetes.

We talk about how Beth’s long-term health condition affected her pregnancies, births and breastfeeding. We also cover prematurity, VBAC, aversion and weaning during Beth’s story.


Beth Hawkins is a doula and holistic wellness practitioner. You can find her at @‌bethanyrosehawkins on Instagram. She will be launching a special diabetes coaching option next year so watch this space.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Back in episode 21, we explored breastfeeding and diabetes with Lucy Lowe IBCLC, and I’m delighted to be joined this week by Beth, to talk about her personal experience of breastfeeding her two sons, Sage and Jago, with her type 1 diabetes.

We talk about how Beth’s long-term health condition affected her pregnancies, births and breastfeeding. We also cover prematurity, VBAC, aversion and weaning during Beth’s story.


Beth Hawkins is a doula and holistic wellness practitioner. You can find her at @‌bethanyrosehawkins on Instagram. She will be launching a special diabetes coaching option next year so watch this space.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16219638 Tue, 24 Dec 2024 00:00:00 +0000 3951 72 full false Francesca’s story - finding attachment parenting, breastfeeding twins and staying strong Francesca’s story - finding attachment parenting, breastfeeding twins and staying strong Trigger warning - Listeners who would prefer not to hear discussion of maternal suicide should skip from 44:48-46:00 minutes.

This episode contains some conversational swearing.


Francesca’s inspirational story is one of determination, positivity and courage. Led by attachment parenting philosophy, she tandem fed her twins, while also bringing up her 3 year old daughter, escaping a coercive relationship, and building her own business. Our conversation touches on PCOS, coercive control, breastfeeding with implants, twin grief and much more.

Francesca is @francescaamber on instagram and you can find out more about her podcast at @lawofattractionchangedmylife 


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Mentioned in this episode - 

The Continuum Concept https://continuumconcept.org/

When the Bough Breaks documentary https://www.amazon.co.uk/When-Bough-Breaks-Brooke-Shields/dp/B06XDN3PL1

Donations to support the work of Mums in Need can be given here https://www.mumsinneed.com/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Trigger warning - Listeners who would prefer not to hear discussion of maternal suicide should skip from 44:48-46:00 minutes.

This episode contains some conversational swearing.


Francesca’s inspirational story is one of determination, positivity and courage. Led by attachment parenting philosophy, she tandem fed her twins, while also bringing up her 3 year old daughter, escaping a coercive relationship, and building her own business. Our conversation touches on PCOS, coercive control, breastfeeding with implants, twin grief and much more.

Francesca is @francescaamber on instagram and you can find out more about her podcast at @lawofattractionchangedmylife 


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Mentioned in this episode - 

The Continuum Concept https://continuumconcept.org/

When the Bough Breaks documentary https://www.amazon.co.uk/When-Bough-Breaks-Brooke-Shields/dp/B06XDN3PL1

Donations to support the work of Mums in Need can be given here https://www.mumsinneed.com/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16188568 Tue, 17 Dec 2024 00:00:00 +0000 4038 71 full false Emma's story - breastfeeding a 35 week old baby Emma's story - breastfeeding a 35 week old baby No one expects their motherhood journey to begin in the NICU, but that’s where Emma found herself, after the birth of her daughter Maya, by c-section due to placenta previa. At 35 weeks, Maya did not have a fully developed sucking reflex, and so they began a process of tube feeding, formula, pumping, and eventually breastfeeding. Emma’s determination shines through this story, especially as she faced the additional challenges of overstimulation and feeling touched out because of her autism. Now at 5 ½ months, Maya is exclusively breastfed and beginning to explore the world of food.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 

@‌jessurlichs poet and author of Beautiful Chaos 

For information on autism and breastfeeding, look for the work of Dr Aimee Grant online and the Autism from Menstruation to Menopause project - https://www.autismmenstruationtomenopause.com/ https://www.youtube.com/watch?v=DDhlZ5Lu4wk

Anna Wilson IBCLC - https://wiloaklactation.co.uk/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> No one expects their motherhood journey to begin in the NICU, but that’s where Emma found herself, after the birth of her daughter Maya, by c-section due to placenta previa. At 35 weeks, Maya did not have a fully developed sucking reflex, and so they began a process of tube feeding, formula, pumping, and eventually breastfeeding. Emma’s determination shines through this story, especially as she faced the additional challenges of overstimulation and feeling touched out because of her autism. Now at 5 ½ months, Maya is exclusively breastfed and beginning to explore the world of food.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 

@‌jessurlichs poet and author of Beautiful Chaos 

For information on autism and breastfeeding, look for the work of Dr Aimee Grant online and the Autism from Menstruation to Menopause project - https://www.autismmenstruationtomenopause.com/ https://www.youtube.com/watch?v=DDhlZ5Lu4wk

Anna Wilson IBCLC - https://wiloaklactation.co.uk/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16183105 Tue, 10 Dec 2024 00:00:00 +0000 2844 70 full false Emily and Ali's story - sister support Emily and Ali's story - sister support This week’s episode has it all - feeding twins, c-sections (both emergency and elective), triple feeding, cross-nursing, tongue tie, vasospasms - but what comes across most from Emily and Ali’s story is their love and support for one another as they breastfeed together.

Emily had her son Frankie just weeks before Ali’s twins, Suni and Kiri, were born, and they have fed together, often literally side by side at their parent’s home. They have overcome a number of challenges through their journey, and continue to feed their sons at a year old.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week’s episode has it all - feeding twins, c-sections (both emergency and elective), triple feeding, cross-nursing, tongue tie, vasospasms - but what comes across most from Emily and Ali’s story is their love and support for one another as they breastfeed together.

Emily had her son Frankie just weeks before Ali’s twins, Suni and Kiri, were born, and they have fed together, often literally side by side at their parent’s home. They have overcome a number of challenges through their journey, and continue to feed their sons at a year old.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16104941 Tue, 03 Dec 2024 00:00:00 +0000 2982 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, sisters, 69 full false Katie's story - Breastfeeding with hypoplasia/IGT Katie's story - Breastfeeding with hypoplasia/IGT Hypoplasia or IGT is not often spoken about, but there are estimates that up to 1 in 10 of us have insufficient breast tissue to exclusively breastfeed. Katie found out that she was one of those people when she sought help after her son, Ezra, lost 11% of his birth rate in a matter of days. The advice she received from midwives and health visitors was conflicting and confusing, leading to Katie mixed feeding, taking Domperidone and trying triple feeding for a few weeks. It was only when Katie was able to come to terms with bottle feeding Ezra, and see breastfeeding not as a source of nutrition, but as a bonding experience, that they were able to settle into a more comfortable relationship. Ezra is now two years old and still happily nursing.

Resources - 

Making More Milk: The Breastfeeding Guide to Increasing Your Milk Production, 2nd Edition (lllgbbooks.co.uk) 

Essay on IGT by ABM breastfeeding counsellor Philippa Lomas - https://www.aims.org.uk/journal/item/igt#:~:text=Breastfeeding%20with%20Insufficient%20Glandular%20Tissue.%20ISSN%202516-5852%20(Online)%20To%20read

Finding Sufficiency: Breastfeeding with insufficient glandular tissue (lllgbbooks.co.uk)


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Hypoplasia or IGT is not often spoken about, but there are estimates that up to 1 in 10 of us have insufficient breast tissue to exclusively breastfeed. Katie found out that she was one of those people when she sought help after her son, Ezra, lost 11% of his birth rate in a matter of days. The advice she received from midwives and health visitors was conflicting and confusing, leading to Katie mixed feeding, taking Domperidone and trying triple feeding for a few weeks. It was only when Katie was able to come to terms with bottle feeding Ezra, and see breastfeeding not as a source of nutrition, but as a bonding experience, that they were able to settle into a more comfortable relationship. Ezra is now two years old and still happily nursing.

Resources - 

Making More Milk: The Breastfeeding Guide to Increasing Your Milk Production, 2nd Edition (lllgbbooks.co.uk) 

Essay on IGT by ABM breastfeeding counsellor Philippa Lomas - https://www.aims.org.uk/journal/item/igt#:~:text=Breastfeeding%20with%20Insufficient%20Glandular%20Tissue.%20ISSN%202516-5852%20(Online)%20To%20read

Finding Sufficiency: Breastfeeding with insufficient glandular tissue (lllgbbooks.co.uk)


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16091397 Tue, 26 Nov 2024 00:00:00 +0000 3952 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, hypoplasia, IGT 68 full false Charlotte's story - donating milk after loss Charlotte's story - donating milk after loss This episode does contain discussion of miscarriage, stillbirth and infant death.


This week, I’m speaking to Charlotte Mills, a midwife and IBCLC, whose third son, Robin, died before his birth at 20 weeks. Charlotte talks about losing Robin and her decision to continue lactating. She donated Robin’s milk to the Hearts Milk Bank where it went on to support premature and vulnerable babies.


We talk about the importance of discussing lactation after loss and the value donation can bring some parents. It’s not the right choice for everyone, but everyone deserves to have information about their options and how to manage milk production after their baby dies.

You may find the following resources helpful - 

Find Charlotte at @birthtale on Instagram 

Chester Milk Bank’s resource on donating after loss https://www.milkbankatchester.org.uk/donationafterloss/memorymilkgift/

Hearts Milk Bank’s resource on being a Snowdrop Donor: https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/

https://www.tommys.org/

https://www.sands.org.uk/

My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This episode does contain discussion of miscarriage, stillbirth and infant death.


This week, I’m speaking to Charlotte Mills, a midwife and IBCLC, whose third son, Robin, died before his birth at 20 weeks. Charlotte talks about losing Robin and her decision to continue lactating. She donated Robin’s milk to the Hearts Milk Bank where it went on to support premature and vulnerable babies.


We talk about the importance of discussing lactation after loss and the value donation can bring some parents. It’s not the right choice for everyone, but everyone deserves to have information about their options and how to manage milk production after their baby dies.

You may find the following resources helpful - 

Find Charlotte at @birthtale on Instagram 

Chester Milk Bank’s resource on donating after loss https://www.milkbankatchester.org.uk/donationafterloss/memorymilkgift/

Hearts Milk Bank’s resource on being a Snowdrop Donor: https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/

https://www.tommys.org/

https://www.sands.org.uk/

My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-16050961 Tue, 19 Nov 2024 00:00:00 +0000 3457 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, baby loss, miscarriage 67 full false Ellie's story - breastfeeding with confidence Ellie's story - breastfeeding with confidence This week, I have the privilege of chatting with Ellie Warner, a hairdresser from Leeds, about her breastfeeding journey with her son, Ezra.

Ellie initially knew little about breastfeeding but had an instinctual desire to do it. Ellie faced challenges, including gestational diabetes, a tongue-tie and torticollis, which eventually contributed to a breast abscess developing within weeks of Ezra’s birth. But Ellie was not to be deterred! At the same time she became a peer supporter and is passionate about providing support for working-class mothers.

My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Look on instagram for @tortibreastfeeding for Nicola Walker’s discussion on torticollis and breastfeeding. 


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I have the privilege of chatting with Ellie Warner, a hairdresser from Leeds, about her breastfeeding journey with her son, Ezra.

Ellie initially knew little about breastfeeding but had an instinctual desire to do it. Ellie faced challenges, including gestational diabetes, a tongue-tie and torticollis, which eventually contributed to a breast abscess developing within weeks of Ezra’s birth. But Ellie was not to be deterred! At the same time she became a peer supporter and is passionate about providing support for working-class mothers.

My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Look on instagram for @tortibreastfeeding for Nicola Walker’s discussion on torticollis and breastfeeding. 


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15839797 Tue, 12 Nov 2024 00:00:00 +0000 4058 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation 66 full false Eleanor's story - breastfeeding and Bell's Palsy Eleanor's story - breastfeeding and Bell's Palsy This week, I’m talking to Eleanor Nightingale about her breastfeeding experience with Bell's Palsy. During the birth of her daughter Hattie, Eleanor had an emergency forceps delivery, extensive tearing and haemorrhage. Six days later, the left side of her face became paralysed and after a rushed trip to A&E fearing a stroke, Eleanor was diagnosed and treated for Bell’s Palsy.

Eleanor faced several challenges with breastfeeding, from trouble latching and tongue tie to sleep deprivation, but overcame them with support from her husband and a lactation consultant. Despite her difficulties, she successfully breastfed her daughter, Hattie, for two years and shares her weaning experience here too. Eleanor also shares practical tips to help others who might be struggling with Bell’s Palsy in the postnatal period.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m talking to Eleanor Nightingale about her breastfeeding experience with Bell's Palsy. During the birth of her daughter Hattie, Eleanor had an emergency forceps delivery, extensive tearing and haemorrhage. Six days later, the left side of her face became paralysed and after a rushed trip to A&E fearing a stroke, Eleanor was diagnosed and treated for Bell’s Palsy.

Eleanor faced several challenges with breastfeeding, from trouble latching and tongue tie to sleep deprivation, but overcame them with support from her husband and a lactation consultant. Despite her difficulties, she successfully breastfed her daughter, Hattie, for two years and shares her weaning experience here too. Eleanor also shares practical tips to help others who might be struggling with Bell’s Palsy in the postnatal period.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15975193 Tue, 05 Nov 2024 00:00:00 +0000 3676 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, bell's palsy, facial paralysis, 65 full false Lara's story - 11 years of breastfeeding Lara's story - 11 years of breastfeeding If there was a Breastfeeding Hall of Fame, my guest this week would certainly have a place. Laura has breastfed her three children, Beatrice, Joseph and Georgina, for 11 years and 3 months. She talks to me about the challenges she has overcome, including a traumatic NICU experience with her first child, her decision not to pump, the benefits of tandem feeding, and the emotional journey of weaning her children. Laura's story highlights the significance of community and personal commitment in reaching your breastfeeding goals, whatever they are.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Shout out to the following people who helped Laura on her journey - 

Avni Trivedi www.avni-touch.com

Cordelia Uys www.cordeliauys.co.uk

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> If there was a Breastfeeding Hall of Fame, my guest this week would certainly have a place. Laura has breastfed her three children, Beatrice, Joseph and Georgina, for 11 years and 3 months. She talks to me about the challenges she has overcome, including a traumatic NICU experience with her first child, her decision not to pump, the benefits of tandem feeding, and the emotional journey of weaning her children. Laura's story highlights the significance of community and personal commitment in reaching your breastfeeding goals, whatever they are.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Shout out to the following people who helped Laura on her journey - 

Avni Trivedi www.avni-touch.com

Cordelia Uys www.cordeliauys.co.uk

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15975182 Tue, 29 Oct 2024 00:00:00 +0000 4915 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, pneumonia, tandem feeding, 64 full false Breastfeeding in the neonatal unit Breastfeeding in the neonatal unit This week, I’m delighted to speak to Sam Petridis, a neonatal nurse and IBCLC, about her breastfeeding and neonatal care. She is Baby Friendly Initiative Lead for her hospital, so we discuss what that means, and what the UNICEF guidelines mean for breastfeeding.

Sam explains the different levels of neonatal care (Levels 1, 2, and 3) and the importance of early breastfeeding and skin-to-skin contact. She talks about leading the way on Baby Friendly accreditation, the challenges of balancing medical protocols with parent-led feeding, the benefits of donor milk, and how COVID-19 impacted life on the neonatal ward. 


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


For more information about milk donation after loss, contact https://www.milkbankatchester.org.uk/donationafterloss/memorymilkgift/

https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/

For support for premature and sick babies, contact https://www.bliss.org.uk/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m delighted to speak to Sam Petridis, a neonatal nurse and IBCLC, about her breastfeeding and neonatal care. She is Baby Friendly Initiative Lead for her hospital, so we discuss what that means, and what the UNICEF guidelines mean for breastfeeding.

Sam explains the different levels of neonatal care (Levels 1, 2, and 3) and the importance of early breastfeeding and skin-to-skin contact. She talks about leading the way on Baby Friendly accreditation, the challenges of balancing medical protocols with parent-led feeding, the benefits of donor milk, and how COVID-19 impacted life on the neonatal ward. 


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


For more information about milk donation after loss, contact https://www.milkbankatchester.org.uk/donationafterloss/memorymilkgift/

https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/

For support for premature and sick babies, contact https://www.bliss.org.uk/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15922536 Tue, 22 Oct 2024 00:00:00 +0100 3651 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, neonatal, itu, icu, premature, 63 full false WHO code and marketing of breastmilk substitutes - with Vicky Sibson WHO code and marketing of breastmilk substitutes - with Vicky Sibson This week, I’m delighted to be joined by Dr. Vicky Sibson, Director of the First Steps Nutrition Trust, to talk about the challenges and regulations surrounding infant formula marketing. Vicky explains the importance of the WHO Code, which aims to protect infant health by regulating the marketing of breast milk substitutes, and clarifies what infant formula companies should and shouldn’t be doing in the UK. We also talk about the impact of digital marketing, the high costs of formula, and the role of baby clubs in undermining breastfeeding, and Vicky gives her advice on how to approach buying formula in a supermarket.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out more about formula on InfantMilkInformation.org

And find out more about infant nutrition and the work of First Steps Nutrition Trust on their website - https://www.firststepsnutrition.org/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m delighted to be joined by Dr. Vicky Sibson, Director of the First Steps Nutrition Trust, to talk about the challenges and regulations surrounding infant formula marketing. Vicky explains the importance of the WHO Code, which aims to protect infant health by regulating the marketing of breast milk substitutes, and clarifies what infant formula companies should and shouldn’t be doing in the UK. We also talk about the impact of digital marketing, the high costs of formula, and the role of baby clubs in undermining breastfeeding, and Vicky gives her advice on how to approach buying formula in a supermarket.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out more about formula on InfantMilkInformation.org

And find out more about infant nutrition and the work of First Steps Nutrition Trust on their website - https://www.firststepsnutrition.org/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15882366 Tue, 15 Oct 2024 00:00:00 +0100 3358 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, formula, infant milk, WHO Code, 62 full false Louise's story - breastfeeding through PND Louise's story - breastfeeding through PND Louise’s story might be a difficult listen if you have suffered from depression, anxiety, or postnatal depression, but it is a story that she feels is helpful to share, and I am so grateful that she has. 

Louise Chappell went into her pregnancy and birth excited and happy, but after her son Robin was born, anxiety and trauma surfaced, and she became fixated on her feelings of inadequacy over breastfeeding and fear. It was the chance meeting of a former-health visitor friend that finally got her the care she needed - a seven week stay in a mother and baby unit, plus medication and talking therapy. Throughout her stay she continued to breastfeed as she recovered, and it slowly transformed into a happy bonding experience.


Find Louise on Facebook @louisechappell

Leeds Bosom Buddies is on Instagram @leedsbosombuddies


Information on antidepressants and breastfeeding here:

Antidepressants and Breastfeeding - The Breastfeeding Network

PANDAS for PND support: Postnatal depression – PANDAS Foundation UK


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com






This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Louise’s story might be a difficult listen if you have suffered from depression, anxiety, or postnatal depression, but it is a story that she feels is helpful to share, and I am so grateful that she has. 

Louise Chappell went into her pregnancy and birth excited and happy, but after her son Robin was born, anxiety and trauma surfaced, and she became fixated on her feelings of inadequacy over breastfeeding and fear. It was the chance meeting of a former-health visitor friend that finally got her the care she needed - a seven week stay in a mother and baby unit, plus medication and talking therapy. Throughout her stay she continued to breastfeed as she recovered, and it slowly transformed into a happy bonding experience.


Find Louise on Facebook @louisechappell

Leeds Bosom Buddies is on Instagram @leedsbosombuddies


Information on antidepressants and breastfeeding here:

Antidepressants and Breastfeeding - The Breastfeeding Network

PANDAS for PND support: Postnatal depression – PANDAS Foundation UK


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com






This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15855130 Tue, 08 Oct 2024 00:00:00 +0100 4819 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, pnd, post natal depression, anxiety, trauma 61 full false Bec's story - breast refusal Bec's story - breast refusal Sometimes our children can be our greatest teachers. That’s certainly what my guest this week, Bec, believes. 

Although she was a midwife before she was a mother, Bec has learnt so much about mothering and herself since having Lily two and half years ago. Their journey began with a peaceful water birth at 42 weeks, but continued with vomiting and possible reflux, leading to breast refusal. Bec talks openly about that breast refusal period and how it felt. Since those early struggles, they have slowed down together, and learnt to take each day as it comes. Lily is now a thriving boobie monster toddler.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Sometimes our children can be our greatest teachers. That’s certainly what my guest this week, Bec, believes. 

Although she was a midwife before she was a mother, Bec has learnt so much about mothering and herself since having Lily two and half years ago. Their journey began with a peaceful water birth at 42 weeks, but continued with vomiting and possible reflux, leading to breast refusal. Bec talks openly about that breast refusal period and how it felt. Since those early struggles, they have slowed down together, and learnt to take each day as it comes. Lily is now a thriving boobie monster toddler.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15766455 Tue, 01 Oct 2024 01:00:00 +0100 3389 breastfeeding, chest feeding, milk, baby, babies, infants, postnatal, lactation, breast refusal, nursing strike, 60 full false Starting nursery Q&A with Molly Starting nursery Q&A with Molly It’s a pleasure to have Molly Morgan back with me today, to answer your questions about starting nursery and breastfeeding. 

You can find out more about Molly on Instagram at @molly_foxandthemoon and www.foxandthemoon.co.uk


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Questions answered - 

1:59 Do I need to gradually reduce my 10-month-old’s day feeds and feeding to sleep for naps, so that he's more prepared for starting nursery?

5:57  My 18-month-old still won't eat at nursery, but takes pumped milk. I'm now being told to limit breastfeeding and sending pumped milk. What do I do?

9:04 I’m preparing for going back to work, not feeding as much during the day, and when I finally do feed my child, there's a lot of milk in my breasts and they are being sick. Is this normal? Is this a worry?

11:25 What practical things does someone need to think about if they're going back to work at six months? 

18:11 My one-year-old refuses milk when at nursery, even though I provided him with bottles. I think that this is adding to him being very up and down at nursery. What can we do?

20:51 How do we know a baby is getting enough milk/fluids? Should they be drinking intuitively at 13 months?

23:27 What do I do when a 12/13-month-old asks for a breastfeed the minute we pick up from nursery, sometimes to the point of being very upset if they don't get it straight away?

29:15 I'll be going back to work four days a week, from 7am to 6:30pm and my son will be going to nursery. Will he manage on a feed before and after work?

38:11 Most nurseries don't exclude children with hand, foot and mouth disease, but it can end breastfeeding journeys. What are your thoughts?

42:34 My child is a Velcro baby. Would nursery or a childminder be better if they're very sensitive and higher needs?

51:12 My 10-month-old is refusing solids because they're teething. They refuse bottles and cups. Will he be okay for 8.5 hours?


We mentioned Stacey Zimmels @feedeatspeak on Instagram

 And here’s my nursing strike article:

"It's like a switch has flipped": The older baby nursing strike - The Natural Parent Magazine



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> It’s a pleasure to have Molly Morgan back with me today, to answer your questions about starting nursery and breastfeeding. 

You can find out more about Molly on Instagram at @molly_foxandthemoon and www.foxandthemoon.co.uk


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Questions answered - 

1:59 Do I need to gradually reduce my 10-month-old’s day feeds and feeding to sleep for naps, so that he's more prepared for starting nursery?

5:57  My 18-month-old still won't eat at nursery, but takes pumped milk. I'm now being told to limit breastfeeding and sending pumped milk. What do I do?

9:04 I’m preparing for going back to work, not feeding as much during the day, and when I finally do feed my child, there's a lot of milk in my breasts and they are being sick. Is this normal? Is this a worry?

11:25 What practical things does someone need to think about if they're going back to work at six months? 

18:11 My one-year-old refuses milk when at nursery, even though I provided him with bottles. I think that this is adding to him being very up and down at nursery. What can we do?

20:51 How do we know a baby is getting enough milk/fluids? Should they be drinking intuitively at 13 months?

23:27 What do I do when a 12/13-month-old asks for a breastfeed the minute we pick up from nursery, sometimes to the point of being very upset if they don't get it straight away?

29:15 I'll be going back to work four days a week, from 7am to 6:30pm and my son will be going to nursery. Will he manage on a feed before and after work?

38:11 Most nurseries don't exclude children with hand, foot and mouth disease, but it can end breastfeeding journeys. What are your thoughts?

42:34 My child is a Velcro baby. Would nursery or a childminder be better if they're very sensitive and higher needs?

51:12 My 10-month-old is refusing solids because they're teething. They refuse bottles and cups. Will he be okay for 8.5 hours?


We mentioned Stacey Zimmels @feedeatspeak on Instagram

 And here’s my nursing strike article:

"It's like a switch has flipped": The older baby nursing strike - The Natural Parent Magazine



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15759152 Tue, 24 Sep 2024 00:00:00 +0100 3456 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, nursery, childcare, returning to work, 59 full false Natural term breastfeeding working positively Natural term breastfeeding working positively In this episode I’m talking about natural term breastfeeding with someone who has both personal and professional experience of it. Olivia Hinge is an IBCLC, midwife and mum of three, currently breastfeeding her youngest child (who makes a sleepy appearance in the episode).

We talk about the realities of breastfeeding support on the maternity ward and what training Olivia would provide to all hospital staff if she had a magic wand, as well as Olivia’s own breastfeeding and weaning journey. Olivia’s brand new book on infant feeding is available now.


Find Olivia on Instagram @olivia_lactation_consultant

and get her new book here https://www.yellowkitebooks.co.uk/titles/olivia-hinge/a-judgement-free-guide-to-feeding-your-baby/9781399731904/


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> In this episode I’m talking about natural term breastfeeding with someone who has both personal and professional experience of it. Olivia Hinge is an IBCLC, midwife and mum of three, currently breastfeeding her youngest child (who makes a sleepy appearance in the episode).

We talk about the realities of breastfeeding support on the maternity ward and what training Olivia would provide to all hospital staff if she had a magic wand, as well as Olivia’s own breastfeeding and weaning journey. Olivia’s brand new book on infant feeding is available now.


Find Olivia on Instagram @olivia_lactation_consultant

and get her new book here https://www.yellowkitebooks.co.uk/titles/olivia-hinge/a-judgement-free-guide-to-feeding-your-baby/9781399731904/


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15732890 Tue, 17 Sep 2024 00:00:00 +0100 4455 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, natural term, extended breastfeeding, maternity, midwife 58 full false Being a breastfeeding peer supporter Being a breastfeeding peer supporter Volunteer breastfeeding peer supporters are among the unsung heroes of the breastfeeding and chest feeding world. This week we’re exploring who they are and what they do. 

I’m joined by two peer supporters, Hilary and Katrina, who volunteer for Treasure Chest, in York. We talk about how they came to train as supporters, what they enjoy and find challenging about the role, and how they help families with their feeding journey.

Maybe being a peer supporter is something that you might be interested in? Check out what’s available locally, or in the UK, visit the Breastfeeding Network website to see if there’s a project near you: What is peer support? - The Breastfeeding Network. You can also train with the Association of Breastfeeding Mothers from anywhere in the UK: Breastfeeding Training – ABM

Find out more about Treasure Chest on Instagram at @treasurechestyork or on their website https://treasurechest.org.uk/

We talk in the episode about child loss and bereavement, as Hilary’s son Kester died when he was two. Hilary recommends some useful resources here: https://www.careforthefamily.org.uk/support-for-you/family-life/bereavement-support/bereaved-parent-support/



My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Volunteer breastfeeding peer supporters are among the unsung heroes of the breastfeeding and chest feeding world. This week we’re exploring who they are and what they do. 

I’m joined by two peer supporters, Hilary and Katrina, who volunteer for Treasure Chest, in York. We talk about how they came to train as supporters, what they enjoy and find challenging about the role, and how they help families with their feeding journey.

Maybe being a peer supporter is something that you might be interested in? Check out what’s available locally, or in the UK, visit the Breastfeeding Network website to see if there’s a project near you: What is peer support? - The Breastfeeding Network. You can also train with the Association of Breastfeeding Mothers from anywhere in the UK: Breastfeeding Training – ABM

Find out more about Treasure Chest on Instagram at @treasurechestyork or on their website https://treasurechest.org.uk/

We talk in the episode about child loss and bereavement, as Hilary’s son Kester died when he was two. Hilary recommends some useful resources here: https://www.careforthefamily.org.uk/support-for-you/family-life/bereavement-support/bereaved-parent-support/



My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15700446 Tue, 10 Sep 2024 01:00:00 +0100 3724 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, peer support, 57 full false Rakhee's story - a gradual weaning journey Rakhee's story - a gradual weaning journey It’s my pleasure to be joined this week by Rakhee to talk about her gradual weaning journey with her daughter Isla. 

It was lack of sleep and aversion connected to her cycle that made Rakhee consider putting in some boundaries with Isla when she was around 18 months. With the support of her husband, Sandy, she made these changes very slowly, allowing for Isla to adapt and grow as she went. Eventually they ended their breastfeeding journey this year, when Isla was 3 years old.

This story touches on post-nursery feeds, aversion, and fear or anxiety over a child’s distress.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> It’s my pleasure to be joined this week by Rakhee to talk about her gradual weaning journey with her daughter Isla. 

It was lack of sleep and aversion connected to her cycle that made Rakhee consider putting in some boundaries with Isla when she was around 18 months. With the support of her husband, Sandy, she made these changes very slowly, allowing for Isla to adapt and grow as she went. Eventually they ended their breastfeeding journey this year, when Isla was 3 years old.

This story touches on post-nursery feeds, aversion, and fear or anxiety over a child’s distress.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15461042 Tue, 03 Sep 2024 00:00:00 +0100 3979 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, aversion, weaning, anxiety 56 full false Summer holiday replay - Weaning a booby monster Summer holiday replay - Weaning a booby monster This summer bonus episode is a replay of episode 5, where I explore your motivations for weaning, and whether a refresh on nursing manners could help. I talk about ways you can upskill to meet your child’s needs without the breast, how to cut down on the number of feeds and how you can talk with your child to wean with kindness and authenticity.


I’m taking a break over the summer holidays, and replaying a few of my most popular episodes. I’ll be back with a brand new episode on 3rd September 2024.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 


Nursies When the Sun Shines: A Little Book on Nightweaning, by Katherine C Havener

Booby Moon: A weaning book for toddlers, by Yvette Reid

Goodbye Mummy's Milk! by Mariapaola Weeks


The Aware Parenting Institute



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This summer bonus episode is a replay of episode 5, where I explore your motivations for weaning, and whether a refresh on nursing manners could help. I talk about ways you can upskill to meet your child’s needs without the breast, how to cut down on the number of feeds and how you can talk with your child to wean with kindness and authenticity.


I’m taking a break over the summer holidays, and replaying a few of my most popular episodes. I’ll be back with a brand new episode on 3rd September 2024.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 


Nursies When the Sun Shines: A Little Book on Nightweaning, by Katherine C Havener

Booby Moon: A weaning book for toddlers, by Yvette Reid

Goodbye Mummy's Milk! by Mariapaola Weeks


The Aware Parenting Institute



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15355519 Tue, 27 Aug 2024 00:00:00 +0100 3614 bonus false Summer holiday replay - Making the decision to wean Summer holiday replay - Making the decision to wean This summer bonus episode is a replay of episode 2, where I explore why you might want to end breastfeeding/chest feeding. I discuss the misleading advice that some parents receive, the societal pressures, and the guilt that you may be feeling, but also the autonomy that you can have to make this decision for yourself and your family.


I’m taking a break over the summer holidays, and replaying a few of my most popular episodes. I’ll be back with a brand new episode on 3rd September 2024.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode -

Online -

@Feedeatspeak (Stacy Zimmels on Instagram)

Nourishing the Mother podcast – Bridget Wood and Julie Tenner 

Drugs in Breastmilk Service in the UK (https://www.breastfeedingnetwork.org.uk/detailed-information/drugs-in-breastmilk/). 

Other services available include the Drugs and Lactation Database (LactMed) and the InfantRisk center led by Dr Thomas Hale.

Books - 

Adventures in Tandem Nursing – Hilary Flower

Taking charge of your fertility – Toni Weschler

Why breastfeeding grief and trauma matter – Amy Brown

The book you wish your parents had read (and your children will be glad that you did) – Philippa Perry

Articles - 

Articles on breastfeeding and sub-fertility – Carol Smyth IBCLC

Position Statement on the Shared Caregiving of the Breastfed Child – Breastfeeding for doctors



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This summer bonus episode is a replay of episode 2, where I explore why you might want to end breastfeeding/chest feeding. I discuss the misleading advice that some parents receive, the societal pressures, and the guilt that you may be feeling, but also the autonomy that you can have to make this decision for yourself and your family.


I’m taking a break over the summer holidays, and replaying a few of my most popular episodes. I’ll be back with a brand new episode on 3rd September 2024.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode -

Online -

@Feedeatspeak (Stacy Zimmels on Instagram)

Nourishing the Mother podcast – Bridget Wood and Julie Tenner 

Drugs in Breastmilk Service in the UK (https://www.breastfeedingnetwork.org.uk/detailed-information/drugs-in-breastmilk/). 

Other services available include the Drugs and Lactation Database (LactMed) and the InfantRisk center led by Dr Thomas Hale.

Books - 

Adventures in Tandem Nursing – Hilary Flower

Taking charge of your fertility – Toni Weschler

Why breastfeeding grief and trauma matter – Amy Brown

The book you wish your parents had read (and your children will be glad that you did) – Philippa Perry

Articles - 

Articles on breastfeeding and sub-fertility – Carol Smyth IBCLC

Position Statement on the Shared Caregiving of the Breastfed Child – Breastfeeding for doctors



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15355516 Tue, 20 Aug 2024 00:00:00 +0100 2712 bonus false Summer holiday replay - Dealing with family pressure Summer holiday replay - Dealing with family pressure ‘You’re not feeding him again are you?’ ‘I’m only saying this because I’m worried about you’ ‘Don’t you think she’s a bit old for that now?’ 

Unsupportive comments from family members can be hurtful and stressful for you and your child. Especially when you’re trying to relax and enjoy your holiday.

This summer bonus episode is a replay of episode 16, where Raksha and Lauren share their stories of difficult relatives, and we share some tips for dealing with them.


I’m taking a break over the summer holidays, and replaying a few of my most popular episodes. I’ll be back with a brand new episode on 3rd September 2024.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> ‘You’re not feeding him again are you?’ ‘I’m only saying this because I’m worried about you’ ‘Don’t you think she’s a bit old for that now?’ 

Unsupportive comments from family members can be hurtful and stressful for you and your child. Especially when you’re trying to relax and enjoy your holiday.

This summer bonus episode is a replay of episode 16, where Raksha and Lauren share their stories of difficult relatives, and we share some tips for dealing with them.


I’m taking a break over the summer holidays, and replaying a few of my most popular episodes. I’ll be back with a brand new episode on 3rd September 2024.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15355513 Tue, 13 Aug 2024 00:00:00 +0100 4127 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation bonus false Asymmetry and torticollis Asymmetry and torticollis Today we’re talking about a condition that is surprisingly common in babies, but little known - torticollis.

Alessia Testa had already suffered mastitis following a painful latch on one side by the time her son was six weeks old, but it was her insistence that her son had a head tilt that led to him being diagnosed and treated. With the help of physiotherapy and some simple changes at home, Luca’s neck muscles have stretched and strengthened, and he now feeds well as an 18 month old.


We’re also joined by Nicola Walker, an infant feeding specialist, and senior physiotherapist, to help answer the science questions, and explain how you can get help if you have noticed head tilt or facial asymmetry in your child. We discuss the breastfeeding implications of torticollis, sternocleidomastoid tumour, and plagiocephaly - some big words that can feel intimidating, but support is out there.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 


@babybegin on Instagram

@kinactive_kids on Instagram 

https://www.cwgenna.com/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Today we’re talking about a condition that is surprisingly common in babies, but little known - torticollis.

Alessia Testa had already suffered mastitis following a painful latch on one side by the time her son was six weeks old, but it was her insistence that her son had a head tilt that led to him being diagnosed and treated. With the help of physiotherapy and some simple changes at home, Luca’s neck muscles have stretched and strengthened, and he now feeds well as an 18 month old.


We’re also joined by Nicola Walker, an infant feeding specialist, and senior physiotherapist, to help answer the science questions, and explain how you can get help if you have noticed head tilt or facial asymmetry in your child. We discuss the breastfeeding implications of torticollis, sternocleidomastoid tumour, and plagiocephaly - some big words that can feel intimidating, but support is out there.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 


@babybegin on Instagram

@kinactive_kids on Instagram 

https://www.cwgenna.com/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15433771 Tue, 06 Aug 2024 00:00:00 +0100 4491 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, torticollis, sternocleidomastoid tumour, plagiocephaly 55 full false Childcare and breastfeeding Childcare and breastfeeding This week we’re talking about all things childcare and I’m delighted to be joined by Molly Morgan, a holistic sleep coach & maternity nurse. 

Molly and I discuss choosing between a nursery, childminder or nanny, what to look out for when making your decision, how a setting can support your breastfeeding journey and some of the practicalities of breastfeeding a child around nursery schedules.


Find Molly on Instagram at @molly_foxandthemoon

or on www.foxandthemoon.co.uk/


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week we’re talking about all things childcare and I’m delighted to be joined by Molly Morgan, a holistic sleep coach & maternity nurse. 

Molly and I discuss choosing between a nursery, childminder or nanny, what to look out for when making your decision, how a setting can support your breastfeeding journey and some of the practicalities of breastfeeding a child around nursery schedules.


Find Molly on Instagram at @molly_foxandthemoon

or on www.foxandthemoon.co.uk/


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15385439 Tue, 30 Jul 2024 00:00:00 +0100 4128 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, nursery, childminder, childcare, nanny 54 full false Tongue tie and breastfeeding Tongue tie and breastfeeding This week, I’m honoured to have a true legend of UK breastfeeding support for you - Sarah Oakley, IBCLC, Registered Nurse and Health Visitor and Tongue-Tie Practitioner.

Sarah and I discuss how and why tongue-ties happen, what you can expect from a tongue-tie division, if it’s right for your child, how to find a practitioner and what after-care is needed. We also dive into the ethics and history of tongue-tie diagnosis, whether divisions are always helpful, and Sarah’s involvement with the Association of Tongue-Tie Practitioners. 


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out more about Sarah on her website www.sarahoakleylactation.co.uk/tongue-tie-assessment-and-division-services

Sarah’s book is called Why Tongue-tie Matters www.pinterandmartin.com/products/why-tongue-tie-matters

Find a practitioner at The Association of Tongue Tie Practitioners www.tongue-tie.org.uk

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m honoured to have a true legend of UK breastfeeding support for you - Sarah Oakley, IBCLC, Registered Nurse and Health Visitor and Tongue-Tie Practitioner.

Sarah and I discuss how and why tongue-ties happen, what you can expect from a tongue-tie division, if it’s right for your child, how to find a practitioner and what after-care is needed. We also dive into the ethics and history of tongue-tie diagnosis, whether divisions are always helpful, and Sarah’s involvement with the Association of Tongue-Tie Practitioners. 


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out more about Sarah on her website www.sarahoakleylactation.co.uk/tongue-tie-assessment-and-division-services

Sarah’s book is called Why Tongue-tie Matters www.pinterandmartin.com/products/why-tongue-tie-matters

Find a practitioner at The Association of Tongue Tie Practitioners www.tongue-tie.org.uk

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15355498 Tue, 23 Jul 2024 00:00:00 +0100 3934 breastfeeding, chest feeding, milk, baby, babies, infants, postnatal, lactation, tongue tie, division 53 full false Katie's story - breastfeeding after fertility treatment Katie's story - breastfeeding after fertility treatment Katie had a difficult route to pregnancy, going through two rounds of IVF and several transfers, as well as multiple surgeries to prepare her for conception. Her story is one of struggle, but also of trusting her instincts to continue. Did her route to conception give her more determination to make breastfeeding work? After a c-section delivery, her daughter, Ava, struggled to latch with a high palate, but with the help of nipple shields and pumping, they made it through. Now a year on, Ava feeds well and Katie has no plans to stop soon.


You can follow Katie on Instagram at @k_comer82

She recommends these instagram accounts on endometriosis:

@gynaegeek

@endometriosis.surgeon.uk



My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Katie had a difficult route to pregnancy, going through two rounds of IVF and several transfers, as well as multiple surgeries to prepare her for conception. Her story is one of struggle, but also of trusting her instincts to continue. Did her route to conception give her more determination to make breastfeeding work? After a c-section delivery, her daughter, Ava, struggled to latch with a high palate, but with the help of nipple shields and pumping, they made it through. Now a year on, Ava feeds well and Katie has no plans to stop soon.


You can follow Katie on Instagram at @k_comer82

She recommends these instagram accounts on endometriosis:

@gynaegeek

@endometriosis.surgeon.uk



My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15354857 Tue, 16 Jul 2024 00:00:00 +0100 4382 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, c-section, infertility, ivf, fertility 52 full false Perimenopause and breastfeeding Perimenopause and breastfeeding Breastfeeding and perimenopause both suffer from a lack of research and investment. When you put the two together, mothers in their 40s and 50s are often met with a lack of understanding and no clear path to follow. So this week, I’ve got together two women who know as much as anyone can do about these tricky subjects, Dr Claire Phipps, the Menopause GP, and Tamzin West IBCLC, to help me untangle the truth and the rumours.

We talk about the symptoms of perimenopause and why blood testing doesn’t always help, how HRT and other treatments interact with lactation, and we answer your questions about sleep, bone health, rage and fertility while breastfeeding during perimenopause.


You can follow Tamzin on Instagram @‌seedsofloveibclc and @‌breastfeedingandmenopause

and Claire @‌themenopauseGP


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned -


British Menopause Society https://thebms.org.uk/

Understanding Menopause Booklet from Diane Danzebrink https://menopausesupport.co.uk/?page_id=17128



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Breastfeeding and perimenopause both suffer from a lack of research and investment. When you put the two together, mothers in their 40s and 50s are often met with a lack of understanding and no clear path to follow. So this week, I’ve got together two women who know as much as anyone can do about these tricky subjects, Dr Claire Phipps, the Menopause GP, and Tamzin West IBCLC, to help me untangle the truth and the rumours.

We talk about the symptoms of perimenopause and why blood testing doesn’t always help, how HRT and other treatments interact with lactation, and we answer your questions about sleep, bone health, rage and fertility while breastfeeding during perimenopause.


You can follow Tamzin on Instagram @‌seedsofloveibclc and @‌breastfeedingandmenopause

and Claire @‌themenopauseGP


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned -


British Menopause Society https://thebms.org.uk/

Understanding Menopause Booklet from Diane Danzebrink https://menopausesupport.co.uk/?page_id=17128



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15314678 Tue, 09 Jul 2024 00:00:00 +0100 4785 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, perimenopause, menopause, 51 full false Lucy’s story - saying goodbye to a breastfeeding journey Lucy’s story - saying goodbye to a breastfeeding journey Few people who practise mostly child-led weaning know when their last feed is. Feeds tend to get few and far between until one day, you realise that it’s probably over. When that happened for today’s guest, Lucy, she chose to mark the occasion by writing a beautiful letter to her daughter, Ivy, which she shares here. 

However, Ivy had other plans! She returned to breastfeeding, alongside her younger sister, Erin. Lucy continues to then tandem feed both girls, now 5 and 2 but Ivy is very close to the end of her journey. Lucy also shares her struggles with aversion and tongue tie.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 


Hearts Milk Bank - Human Milk Foundation https://humanmilkfoundation.org/hearts-milk-bank/

When Breastfeeding Sucks: What you need to know about nursing aversion and agitation (lllgbbooks.co.uk) https://www.lllgbbooks.co.uk/store/p237/WhenBreastfeedingSucks.html

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Few people who practise mostly child-led weaning know when their last feed is. Feeds tend to get few and far between until one day, you realise that it’s probably over. When that happened for today’s guest, Lucy, she chose to mark the occasion by writing a beautiful letter to her daughter, Ivy, which she shares here. 

However, Ivy had other plans! She returned to breastfeeding, alongside her younger sister, Erin. Lucy continues to then tandem feed both girls, now 5 and 2 but Ivy is very close to the end of her journey. Lucy also shares her struggles with aversion and tongue tie.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 


Hearts Milk Bank - Human Milk Foundation https://humanmilkfoundation.org/hearts-milk-bank/

When Breastfeeding Sucks: What you need to know about nursing aversion and agitation (lllgbbooks.co.uk) https://www.lllgbbooks.co.uk/store/p237/WhenBreastfeedingSucks.html

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15308005 Tue, 02 Jul 2024 00:00:00 +0100 3365 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, infant-led weaning, natural term, tongue tie, aversion 50 full false Q&A on natural term breastfeeding Q&A on natural term breastfeeding This week it’s the return of your questions - this time on the topic of natural term breastfeeding.

Questions answered -
2:28How does self weaning happen?
8:57Is there evidence of calories needed to not affect milk supply while pursuing weight loss?
12:47My baby is 13 months old and my health visitor recently said she only needs two feeds a day at this age, so not to feel guilty if I want to impose limitations. Is this rooted in any evidence?
15:03Breastfeeding and travel - I need to go away for three to four days. This is the first time I've had more than six hours separation from my son since his birth. I'm not sure how to go about it.
22:51I would like to know what you can do if you were tandem feeding, and suddenly start to have strong nursing aversions with the older nursling but don't want to wean, especially if the older one is a Boobie Monster and demands boob for nap and multiple times in the night.
27:40I would love to know what natural term feeding looks like?
29:50I don't want to wean, but I need to be away from my 18 month old for an indeterminate amount of nights. I know breastfeeding can re-start after a break, but is there a length of time where being away could force weaning?
33:24Excuse my new mom ignorance, natural term breastfeeding - does that mean that it ends on baby's terms or when milk dries up?
38:27 How do I overcome the feelings of guilt for schedule feeding my firstborn from four months, and then he lost interest in breastfeeding around one year. And now I'm feeding and comfort feeding my now one-year-old all through the night and sometimes in the day? It seems so unfair.
42:05I'd love to know more about uni boobing, and how common this is when natural term breastfeeding? Does your supply increase on that side? Or does it cap at whatever you've been doing for so long?
45:10Something about dealing with judgement would be helpful. I do plan to carry on but I'm a bit worried about other people's judgement when I'm out and about and I'm starting to feel a bit uncomfortable at 12 months.
49:38 Can I get some information on the benefits of breastfeeding older children?
51:08Could you discuss natural term breastfeeding when feeding a younger sibling, so a four year old and a two year old, for example?
52:24It's common advice to not offer a child alternatives if they're being a picky eater, especially something they previously liked. How do I weigh this up against responsive feeding?
56:42I'm at 20 months. I'm not planning to wean anytime soon, but I'm trying to put some boundaries in place. Do I just keep trying? Or does she need more time to get used to the idea of breastfeeding not always being there on demand?
1:00:15Okay, this might be TMI, but I really want to know if my nipples are ever going to shrink back. Is there anything I can do to change my nipple shape?
1:01:25I'd love to know if using a dummy as a toddler, and if mom getting pregnant can affect natural term breastfeeding?



My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.
You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned -

When Breastfeeding Sucks: What you need to know about nursing aversion and agitation (lllgbbooks.co.uk)
Instagram accounts - 
Lucy Upton @childrensdietitian
Stacey Zimmels @feedeatspeak

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week it’s the return of your questions - this time on the topic of natural term breastfeeding.

Questions answered -
2:28How does self weaning happen?
8:57Is there evidence of calories needed to not affect milk supply while pursuing weight loss?
12:47My baby is 13 months old and my health visitor recently said she only needs two feeds a day at this age, so not to feel guilty if I want to impose limitations. Is this rooted in any evidence?
15:03Breastfeeding and travel - I need to go away for three to four days. This is the first time I've had more than six hours separation from my son since his birth. I'm not sure how to go about it.
22:51I would like to know what you can do if you were tandem feeding, and suddenly start to have strong nursing aversions with the older nursling but don't want to wean, especially if the older one is a Boobie Monster and demands boob for nap and multiple times in the night.
27:40I would love to know what natural term feeding looks like?
29:50I don't want to wean, but I need to be away from my 18 month old for an indeterminate amount of nights. I know breastfeeding can re-start after a break, but is there a length of time where being away could force weaning?
33:24Excuse my new mom ignorance, natural term breastfeeding - does that mean that it ends on baby's terms or when milk dries up?
38:27 How do I overcome the feelings of guilt for schedule feeding my firstborn from four months, and then he lost interest in breastfeeding around one year. And now I'm feeding and comfort feeding my now one-year-old all through the night and sometimes in the day? It seems so unfair.
42:05I'd love to know more about uni boobing, and how common this is when natural term breastfeeding? Does your supply increase on that side? Or does it cap at whatever you've been doing for so long?
45:10Something about dealing with judgement would be helpful. I do plan to carry on but I'm a bit worried about other people's judgement when I'm out and about and I'm starting to feel a bit uncomfortable at 12 months.
49:38 Can I get some information on the benefits of breastfeeding older children?
51:08Could you discuss natural term breastfeeding when feeding a younger sibling, so a four year old and a two year old, for example?
52:24It's common advice to not offer a child alternatives if they're being a picky eater, especially something they previously liked. How do I weigh this up against responsive feeding?
56:42I'm at 20 months. I'm not planning to wean anytime soon, but I'm trying to put some boundaries in place. Do I just keep trying? Or does she need more time to get used to the idea of breastfeeding not always being there on demand?
1:00:15Okay, this might be TMI, but I really want to know if my nipples are ever going to shrink back. Is there anything I can do to change my nipple shape?
1:01:25I'd love to know if using a dummy as a toddler, and if mom getting pregnant can affect natural term breastfeeding?



My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.
You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned -

When Breastfeeding Sucks: What you need to know about nursing aversion and agitation (lllgbbooks.co.uk)
Instagram accounts - 
Lucy Upton @childrensdietitian
Stacey Zimmels @feedeatspeak

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15262155 Tue, 25 Jun 2024 00:00:00 +0100 4082 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, q&a 49 full false Breastfeeding and medication, with Wendy Jones MBE Breastfeeding and medication, with Wendy Jones MBE If you’ve been around breastfeeding support for any amount of time in the UK, you will have benefited from the work of my guest this week. There are few people who have made such an impact on the lives of breastfeeding families. Wendy Jones MBE is a founding member of the Breastfeeding Network (BfN). She ran the Drugs in Breastmilk helpline for many years and she is a respected author of many books and countless fact sheets on breastfeeding and medication.

It was a pleasure to have Wendy on the podcast to talk about all of these things, as well as contraception use in early breastfeeding, how she would advise dads/ partners and grannies to best support their loved ones, and breastfeeding and breast cancer.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


You can find more about Wendy at her website - https://breastfeeding-and-medication.co.uk/

And her books here https://breastfeeding-and-medication.co.uk/books

The Breastfeeding Network Drugs in Breastmilk service and the factsheets - https://www.breastfeedingnetwork.org.uk/drugs-factsheets/

Advice and support for cancer during pregnancy and infancy - https://www.mummysstar.org/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> If you’ve been around breastfeeding support for any amount of time in the UK, you will have benefited from the work of my guest this week. There are few people who have made such an impact on the lives of breastfeeding families. Wendy Jones MBE is a founding member of the Breastfeeding Network (BfN). She ran the Drugs in Breastmilk helpline for many years and she is a respected author of many books and countless fact sheets on breastfeeding and medication.

It was a pleasure to have Wendy on the podcast to talk about all of these things, as well as contraception use in early breastfeeding, how she would advise dads/ partners and grannies to best support their loved ones, and breastfeeding and breast cancer.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


You can find more about Wendy at her website - https://breastfeeding-and-medication.co.uk/

And her books here https://breastfeeding-and-medication.co.uk/books

The Breastfeeding Network Drugs in Breastmilk service and the factsheets - https://www.breastfeedingnetwork.org.uk/drugs-factsheets/

Advice and support for cancer during pregnancy and infancy - https://www.mummysstar.org/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15230071 Tue, 18 Jun 2024 00:00:00 +0100 3910 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, medication, drugs 48 full false Dealing with infection - Chloe's story Dealing with infection - Chloe's story This week’s story from Chloe is about not just breastfeeding through pain and discomfort, but also a wound that seemingly would not heal. Chloe dealt with repeated bouts of mastitis, and an infection, before finally being pain free after 8 months of breastfeeding. She is also a nurse, specialising in wound management, so she’s uniquely placed to talk about how infection and pain affected her feeding journey with her daughter, Nova, and how they overcame their challenges to continue feeding for almost two years. 


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week’s story from Chloe is about not just breastfeeding through pain and discomfort, but also a wound that seemingly would not heal. Chloe dealt with repeated bouts of mastitis, and an infection, before finally being pain free after 8 months of breastfeeding. She is also a nurse, specialising in wound management, so she’s uniquely placed to talk about how infection and pain affected her feeding journey with her daughter, Nova, and how they overcame their challenges to continue feeding for almost two years. 


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15223058 Tue, 11 Jun 2024 00:00:00 +0100 3166 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, infection, wound, healing 47 full false Portraits with Purpose, with Leanne Pearce Portraits with Purpose, with Leanne Pearce I’m honoured this week to talk to Leanne Pearce about five of her paintings depicting human milk feeding, and her work in general. You can look at the paintings we focus on as you listen by going to Leanne’s website - www.leannepearce.co.uk/emma-pickett-podcast or by visiting my instagram account @emmapickettibclc. 


Leanne is a contemporary British artist specialising in portraiture. She has featured twice on Sky Arts Portrait Artist of the year. Her skill in elevating early years, breastfeeding and parenthood has led her to be commissioned to work on a variety of projects namely Breastfeeding the Brave, Connecting Hearts for Hearts Human Milk Bank and Family Hubs, Blackburn and Gateshead. Her ability to beautifully capture the complex emotions around breastfeeding and lactation makes her the perfect choice.


You can buy affordable prints of Leanne’s work at her website: https://www.leannepearce.co.uk/. Or talk to her about a commission or exhibiting her work.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


For more about the exhibitions and art featured in this episode - 

https://humanmilkfoundation.org/get-involved/connectinghearts/

https://breastfeedingthebrave.com/

https://www.chroniclelive.co.uk/news/health/st-oswalds-hospice-launches-emotional-29147062.amp



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> I’m honoured this week to talk to Leanne Pearce about five of her paintings depicting human milk feeding, and her work in general. You can look at the paintings we focus on as you listen by going to Leanne’s website - www.leannepearce.co.uk/emma-pickett-podcast or by visiting my instagram account @emmapickettibclc. 


Leanne is a contemporary British artist specialising in portraiture. She has featured twice on Sky Arts Portrait Artist of the year. Her skill in elevating early years, breastfeeding and parenthood has led her to be commissioned to work on a variety of projects namely Breastfeeding the Brave, Connecting Hearts for Hearts Human Milk Bank and Family Hubs, Blackburn and Gateshead. Her ability to beautifully capture the complex emotions around breastfeeding and lactation makes her the perfect choice.


You can buy affordable prints of Leanne’s work at her website: https://www.leannepearce.co.uk/. Or talk to her about a commission or exhibiting her work.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


For more about the exhibitions and art featured in this episode - 

https://humanmilkfoundation.org/get-involved/connectinghearts/

https://breastfeedingthebrave.com/

https://www.chroniclelive.co.uk/news/health/st-oswalds-hospice-launches-emotional-29147062.amp



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15182197 Tue, 04 Jun 2024 00:00:00 +0100 3326 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, portraits, paintings, art, artist, 46 full false Approaches to supporting a weaning journey, with Katy Baker-Cohen Approaches to supporting a weaning journey, with Katy Baker-Cohen There are as many approaches to weaning as there are nurslings, so in this episode, I thought I’d get another perspective from an IBCLC across the pond. Katy Baker-Cohen works with the Nurse Family Partnership and has her own private practice called Crescent Lactation Care based in Pennsylvania. Together we talk about our approaches to transitioning from breastfeeding, how to talk about bed sharing, methods of night weaning, and which methods we don’t encourage for families choosing parent-led weaning.

Find out more about Katy at https://www.crescentlactationcare.com/

She is @‌crescentlactationcare on instagram


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

“the no man’s land of lactation” Finding the answers to your weaning questions right in your own heart. Crescent Lactation Care

Sleep, Changing Patterns In The Family Bed — Jay Gordon, MD, FAAP (drjaygordon.com)

Breastfeeding Grief | Professor Amy Brown

When Breastfeeding Sucks: What you need to know about nursing aversion and agitation, by Zainab Yate



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> There are as many approaches to weaning as there are nurslings, so in this episode, I thought I’d get another perspective from an IBCLC across the pond. Katy Baker-Cohen works with the Nurse Family Partnership and has her own private practice called Crescent Lactation Care based in Pennsylvania. Together we talk about our approaches to transitioning from breastfeeding, how to talk about bed sharing, methods of night weaning, and which methods we don’t encourage for families choosing parent-led weaning.

Find out more about Katy at https://www.crescentlactationcare.com/

She is @‌crescentlactationcare on instagram


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

“the no man’s land of lactation” Finding the answers to your weaning questions right in your own heart. Crescent Lactation Care

Sleep, Changing Patterns In The Family Bed — Jay Gordon, MD, FAAP (drjaygordon.com)

Breastfeeding Grief | Professor Amy Brown

When Breastfeeding Sucks: What you need to know about nursing aversion and agitation, by Zainab Yate



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15106711 Tue, 28 May 2024 00:00:00 +0100 4189 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, weaning 45 full false Charlotte's story - a faltering growth journey Charlotte's story - a faltering growth journey In this episode, Charlotte shares her story of her son Noah’s journey with faltering growth and weight gain challenges. Her family struggled with bottle refusal, insufficient NHS support and hospital stays. Thanks partly to the remote support of lactation consultants, Noah is a happy 14 month old today with some great fat rolls, but the journey to get here was not an easy one.

Charlotte is @the.smart.doula on instagram

Charlotte talks about working with the brilliant Lucy Webber IBCLC. You can hear Lucy talking about the fourth trimester in episode 33 of this podcast. Lactation Consultant | Lucy Webber IBCLC | Bristol, England (lmjinfantfeedingsupport.com)

She also talks about Charlotte Young IBCLC from Milk Matters Infant Feeding Solutions – Infant feeding information, support & education


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> In this episode, Charlotte shares her story of her son Noah’s journey with faltering growth and weight gain challenges. Her family struggled with bottle refusal, insufficient NHS support and hospital stays. Thanks partly to the remote support of lactation consultants, Noah is a happy 14 month old today with some great fat rolls, but the journey to get here was not an easy one.

Charlotte is @the.smart.doula on instagram

Charlotte talks about working with the brilliant Lucy Webber IBCLC. You can hear Lucy talking about the fourth trimester in episode 33 of this podcast. Lactation Consultant | Lucy Webber IBCLC | Bristol, England (lmjinfantfeedingsupport.com)

She also talks about Charlotte Young IBCLC from Milk Matters Infant Feeding Solutions – Infant feeding information, support & education


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15058885 Tue, 21 May 2024 00:00:00 +0100 3517 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, faltering growth, NG tube, 44 full false Tracey's story - breastfeeding triplets Tracey's story - breastfeeding triplets My guest today has achieved something that many people don’t think is possible - breastfeeding triplets. Tracey Chow-Seegoolam was already feeding her son Miles when she found out she was pregnant with three more babies. 


In our conversation, we talk about how Miles weaned during the pregnancy, where Tracey found support and advice for breastfeeding multiples, how she built up her supply through the hard work of triple feeding and pumping, and how she continues to feed Lewis, Felix and Elodie. It’s a story of determination, self-belief and the importance of getting accurate information and support. Breastfeeding multiples, including triplets, is definitely possible.


Find Tracey on Instagram @tracey.c.s 

Find support for breastfeeding multiples from www.breastfeedingtwinsandtriplets.co.uk and their Facebook group https://www.facebook.com/groups/BfTwinsUk/?locale=en_GB


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> My guest today has achieved something that many people don’t think is possible - breastfeeding triplets. Tracey Chow-Seegoolam was already feeding her son Miles when she found out she was pregnant with three more babies. 


In our conversation, we talk about how Miles weaned during the pregnancy, where Tracey found support and advice for breastfeeding multiples, how she built up her supply through the hard work of triple feeding and pumping, and how she continues to feed Lewis, Felix and Elodie. It’s a story of determination, self-belief and the importance of getting accurate information and support. Breastfeeding multiples, including triplets, is definitely possible.


Find Tracey on Instagram @tracey.c.s 

Find support for breastfeeding multiples from www.breastfeedingtwinsandtriplets.co.uk and their Facebook group https://www.facebook.com/groups/BfTwinsUk/?locale=en_GB


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15038546 Tue, 14 May 2024 00:00:00 +0100 4486 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, multiples, twins, triplets 43 full false Terri's story - night weaning and boundaries Terri's story - night weaning and boundaries Today, doula and peer supporter Terri Dell is sharing her breastfeeding story which ends with her night weaning her daughter Riley on attempt number 3. It’s a story that covers some early challenges but ends with a demonstration of how putting some boundaries in place, and getting to grips with nursing manners, can help a breastfeeding journey to continue. As Terri describes, she ‘fell back in love with breastfeeding’ once she started to look after her own needs in the nursing relationship.

Terri is on instagram as @terridell



My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Today, doula and peer supporter Terri Dell is sharing her breastfeeding story which ends with her night weaning her daughter Riley on attempt number 3. It’s a story that covers some early challenges but ends with a demonstration of how putting some boundaries in place, and getting to grips with nursing manners, can help a breastfeeding journey to continue. As Terri describes, she ‘fell back in love with breastfeeding’ once she started to look after her own needs in the nursing relationship.

Terri is on instagram as @terridell



My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-15001915 Tue, 07 May 2024 00:00:00 +0100 3572 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, extended breastfeeding, night weaning, nursing manners 42 full false Supporting LGBTQ+ families Supporting LGBTQ+ families The breadth of experiences that people from the LGBTQI+ community go through cannot possibly be covered in one episode, but today we’re making a start on how to support the community with lactation in its many forms.


I’m speaking to BJ Woodstein IBCLC, who is also a doula, an academic and a translator, about the many choices open to Queer parents, including induced lactation, feeding after surrogacy and SNS chest feeding, as well as the discrimination that many face during medical care and in the workplace.


Follow BJ on Instagram @‌bjwoodstein
Her website is www.bjwoodstein.com

And her book, We’re Here! A Practical Guide to Becoming an LGBTQ+ Parent by B.J. Woodstein - PraeclarusPress



My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 


Some listings and resources mentioned here (US focused): Our Favorite Queer and Trans-Centered Resources for Families and Birth Workers — Birthing Advocacy Doula Trainings (badoulatrainings.org)


UK directory here: The Great LGBTQ UK Business Directory! http://lesbemums.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> The breadth of experiences that people from the LGBTQI+ community go through cannot possibly be covered in one episode, but today we’re making a start on how to support the community with lactation in its many forms.


I’m speaking to BJ Woodstein IBCLC, who is also a doula, an academic and a translator, about the many choices open to Queer parents, including induced lactation, feeding after surrogacy and SNS chest feeding, as well as the discrimination that many face during medical care and in the workplace.


Follow BJ on Instagram @‌bjwoodstein
Her website is www.bjwoodstein.com

And her book, We’re Here! A Practical Guide to Becoming an LGBTQ+ Parent by B.J. Woodstein - PraeclarusPress



My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 


Some listings and resources mentioned here (US focused): Our Favorite Queer and Trans-Centered Resources for Families and Birth Workers — Birthing Advocacy Doula Trainings (badoulatrainings.org)


UK directory here: The Great LGBTQ UK Business Directory! http://lesbemums.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14953584 Tue, 30 Apr 2024 01:00:00 +0100 3241 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, gay, queer, lesbian, parents, LGBTQ, transmen, transwomen, 41 full false Shona's weaning story Shona's weaning story This week, I’m speaking to Shona, just three weeks after the birth of her second child, Vaila, who you can hear in the background! We talk about her feeding journey with four year old Jura, anxiety, miscarriage and aversion,  and how he weaned during her pregnancy.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 


Bedtime meditation from Nehanda Truscott-Reid https://www.emmapickettbreastfeedingsupport.com/resources

The book you wish your parents had read, by Philippa Perry

https://www.penguin.co.uk/books/292159/the-book-you-wish-your-parents-had-read-and-your-children-will-be-glad-that-you-did-by-perry-philippa/9780241251027



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I’m speaking to Shona, just three weeks after the birth of her second child, Vaila, who you can hear in the background! We talk about her feeding journey with four year old Jura, anxiety, miscarriage and aversion,  and how he weaned during her pregnancy.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 


Bedtime meditation from Nehanda Truscott-Reid https://www.emmapickettbreastfeedingsupport.com/resources

The book you wish your parents had read, by Philippa Perry

https://www.penguin.co.uk/books/292159/the-book-you-wish-your-parents-had-read-and-your-children-will-be-glad-that-you-did-by-perry-philippa/9780241251027



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14917452 Tue, 23 Apr 2024 00:00:00 +0100 3331 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, extended breastfeeding, weaning, 40 full false Breastfeeding after blood loss - Leanne's story part 2 Breastfeeding after blood loss - Leanne's story part 2 Although the episode title refers to blood loss, Leanne’s story is about far more than that. It is important to flag up that Leanne’s birth contained trauma and her calm and articulate description of her experience is testament to who she is as a person, and the support and debriefing she has received. It won’t be an easy listen for everyone so please consider this a trigger warning for birth trauma. How does someone get breastfeeding off to a good start despite a very challenging and difficult birth? What factor can blood loss play? Leanne’s story is an example of the value of good support, communication and a mother’s determination.


We’ve split Leanne’s story into two parts. This second half begins after her traumatic birth and medically-induced coma.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out if you are eligible to give blood at www.blood.co.uk

Information and support for traumatic births can be found at The Birth Trauma Association and MIND

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Although the episode title refers to blood loss, Leanne’s story is about far more than that. It is important to flag up that Leanne’s birth contained trauma and her calm and articulate description of her experience is testament to who she is as a person, and the support and debriefing she has received. It won’t be an easy listen for everyone so please consider this a trigger warning for birth trauma. How does someone get breastfeeding off to a good start despite a very challenging and difficult birth? What factor can blood loss play? Leanne’s story is an example of the value of good support, communication and a mother’s determination.


We’ve split Leanne’s story into two parts. This second half begins after her traumatic birth and medically-induced coma.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out if you are eligible to give blood at www.blood.co.uk

Information and support for traumatic births can be found at The Birth Trauma Association and MIND

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14889542 Tue, 16 Apr 2024 01:00:00 +0100 2773 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, blood loss, trauma, coma, 39 full false Breastfeeding after blood loss - Leanne's story part 1 Breastfeeding after blood loss - Leanne's story part 1 Although the episode title refers to blood loss, Leanne’s story is about far more than that. It is important to flag up that Leanne’s birth contained trauma and her calm and articulate description of her experience is testament to who she is as a person, and the support and debriefing she has received. It won’t be an easy listen for everyone so please consider this a trigger warning for birth trauma. How does someone get breastfeeding off to a good start despite a very challenging and difficult birth? What factor can blood loss play? Leanne’s story is an example of the value of good support, communication and a mother’s determination.


We’ve split Leanne’s story into two parts, so that you can skip this episode if you prefer not to hear the details.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out if you are eligible to give blood at www.blood.co.uk

Information and support for traumatic births can be found at The Birth Trauma Association and MIND

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Although the episode title refers to blood loss, Leanne’s story is about far more than that. It is important to flag up that Leanne’s birth contained trauma and her calm and articulate description of her experience is testament to who she is as a person, and the support and debriefing she has received. It won’t be an easy listen for everyone so please consider this a trigger warning for birth trauma. How does someone get breastfeeding off to a good start despite a very challenging and difficult birth? What factor can blood loss play? Leanne’s story is an example of the value of good support, communication and a mother’s determination.


We’ve split Leanne’s story into two parts, so that you can skip this episode if you prefer not to hear the details.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out if you are eligible to give blood at www.blood.co.uk

Information and support for traumatic births can be found at The Birth Trauma Association and MIND

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14889534 Tue, 16 Apr 2024 00:00:00 +0100 2611 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, blood loss, trauma, c section, coma 38 full false Mubareka's story Mubareka's story Sometimes you meet someone who you instantly connect with, and it feels like you will never run out of things to talk about! That’s how I felt when I met life coach, Mubareka Virjee. 

In this episode, Mubareka brings her creative, intuitive, positive attitude to life to our discussion about her breastfeeding journey. We touch on pressure from family members, divorce and single motherhood, lockdown parenting, weaning, Islamic attitudes to breastfeeding and the concept of milk kinship, in our wide-ranging chat.

You can find Mubareka on Instagram @mubareka__

and on TikTok @mubareka__ 

My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com







This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Sometimes you meet someone who you instantly connect with, and it feels like you will never run out of things to talk about! That’s how I felt when I met life coach, Mubareka Virjee. 

In this episode, Mubareka brings her creative, intuitive, positive attitude to life to our discussion about her breastfeeding journey. We touch on pressure from family members, divorce and single motherhood, lockdown parenting, weaning, Islamic attitudes to breastfeeding and the concept of milk kinship, in our wide-ranging chat.

You can find Mubareka on Instagram @mubareka__

and on TikTok @mubareka__ 

My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com







This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14835056 Tue, 09 Apr 2024 01:00:00 +0100 4046 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, muslim, islam, lockdown, single parent 37 full false Breastfeeding and medications Breastfeeding and medications Can you breastfeed while taking ibuprofen? What about pseudoephedrine? Or even chemotherapy? The published advice on medications and breastfeeding isn’t always clear, so who do you turn to for advice?


Laura Kearney is a clinical lead pharmacist for UKDILAS, an NHS service which provides evidence-based information and advice to healthcare professionals, and professionals and supporters who are working with parents. She’s here to explain how her service works, and to guide us through the evidence for some of the most common medications.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Those working with breastfeeding parents can contact Laura’s service on

https://www.sps.nhs.uk/home/about-sps/get-in-touch/medicines-information-services-contact-details/breastfeeding-medicines-advice-service/

Breastfeeding and medications information sheets are available to all here

https://www.sps.nhs.uk/home/guidance/safety-in-breastfeeding/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Can you breastfeed while taking ibuprofen? What about pseudoephedrine? Or even chemotherapy? The published advice on medications and breastfeeding isn’t always clear, so who do you turn to for advice?


Laura Kearney is a clinical lead pharmacist for UKDILAS, an NHS service which provides evidence-based information and advice to healthcare professionals, and professionals and supporters who are working with parents. She’s here to explain how her service works, and to guide us through the evidence for some of the most common medications.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Those working with breastfeeding parents can contact Laura’s service on

https://www.sps.nhs.uk/home/about-sps/get-in-touch/medicines-information-services-contact-details/breastfeeding-medicines-advice-service/

Breastfeeding and medications information sheets are available to all here

https://www.sps.nhs.uk/home/guidance/safety-in-breastfeeding/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14735546 Tue, 02 Apr 2024 00:00:00 +0100 3387 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, UKDILAS, medication, drugs, advice 36 full false Milk banking with Gillian Weaver MBE Milk banking with Gillian Weaver MBE For those parents with babies in special care, or those wanting to maintain feeding with human milk while going through their own medical treatment, milk banks are a crucial service. Over the last few decades, they often have Gillian Weaver to thank for that.

My guest this week, Gillian Weaver was president of the European Milk Bank Association from 2012 to 2015. She co-founded Hearts Milk Bank in Hertfordshire, with Dr. Natalie Schenker, after a long career of running milk banks at a hands-on level and also consulting internationally. She has been awarded an MBE in recognition of her services to milk banking and breastfeeding.

We talk about how Gillian got started in the world of milk banks, how the service has evolved, how donations and supply works, and the future of the Human Milk Foundation and Hearts Milk Bank.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out more about Gillian’s work at 

Human Milk Foundation https://humanmilkfoundation.org/

Hearts Milk Bank https://humanmilkfoundation.org/hearts-milk-bank/

Find a milk bank near you in the UK here: 

UK Human Milk Bank - Breast Milk Donation, BreastMilk Storage, UKAMB



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> For those parents with babies in special care, or those wanting to maintain feeding with human milk while going through their own medical treatment, milk banks are a crucial service. Over the last few decades, they often have Gillian Weaver to thank for that.

My guest this week, Gillian Weaver was president of the European Milk Bank Association from 2012 to 2015. She co-founded Hearts Milk Bank in Hertfordshire, with Dr. Natalie Schenker, after a long career of running milk banks at a hands-on level and also consulting internationally. She has been awarded an MBE in recognition of her services to milk banking and breastfeeding.

We talk about how Gillian got started in the world of milk banks, how the service has evolved, how donations and supply works, and the future of the Human Milk Foundation and Hearts Milk Bank.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out more about Gillian’s work at 

Human Milk Foundation https://humanmilkfoundation.org/

Hearts Milk Bank https://humanmilkfoundation.org/hearts-milk-bank/

Find a milk bank near you in the UK here: 

UK Human Milk Bank - Breast Milk Donation, BreastMilk Storage, UKAMB



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14711131 Tue, 26 Mar 2024 00:00:00 +0000 4267 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, milk bank, 35 full false Breastfeeding with Down Syndrome Breastfeeding with Down Syndrome There are many outdated perceptions and myths around Down syndrome, one being that ‘babies with Down syndrome can’t breastfeed.’ March 21st is World Down Syndrome day and this year’s theme is #EndTheStereotypes. Peer supporter Sarah Ojar, breastfeeding coordinator for the charity ‘Positive about Down Syndrome’, shares her experience of breastfeeding her son Zephy and working with other breastfeeding families and explains that breastfeeding can be a positive and happy experience, especially with support.


You can follow Sarah on Instagram @chromosomes_and_curls


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 


The Lived Experience - Breastfeeding a baby with Down syndrome www.positiveaboutdownsyndrome.co.uk/breastfeeding/

https://positiveaboutdownsyndrome.co.uk/wp-content/uploads/2022/10/12112-PADS-Breastfeeding-Report_Oct2022.pdf


DSUK - Down Syndrome UK www.downsyndromeuk.co.uk

Breastfeeding a baby with Down Syndrome - The Breastfeeding Network www.breastfeedingnetwork.org.uk/breastfeeding-information/diversity-in-breastfeeding/breastfeeding-a-baby-with-downs-syndrome/




This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> There are many outdated perceptions and myths around Down syndrome, one being that ‘babies with Down syndrome can’t breastfeed.’ March 21st is World Down Syndrome day and this year’s theme is #EndTheStereotypes. Peer supporter Sarah Ojar, breastfeeding coordinator for the charity ‘Positive about Down Syndrome’, shares her experience of breastfeeding her son Zephy and working with other breastfeeding families and explains that breastfeeding can be a positive and happy experience, especially with support.


You can follow Sarah on Instagram @chromosomes_and_curls


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 


The Lived Experience - Breastfeeding a baby with Down syndrome www.positiveaboutdownsyndrome.co.uk/breastfeeding/

https://positiveaboutdownsyndrome.co.uk/wp-content/uploads/2022/10/12112-PADS-Breastfeeding-Report_Oct2022.pdf


DSUK - Down Syndrome UK www.downsyndromeuk.co.uk

Breastfeeding a baby with Down Syndrome - The Breastfeeding Network www.breastfeedingnetwork.org.uk/breastfeeding-information/diversity-in-breastfeeding/breastfeeding-a-baby-with-downs-syndrome/




This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14666423 Tue, 19 Mar 2024 00:00:00 +0000 2704 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, down syndrome, down's syndrome, 34 full false The Fourth Trimester The Fourth Trimester Today’s episode is a wide ranging discussion about all the things you can expect from the fourth trimester, those first few months with your new baby. 


I’m joined by Lucy Webber IBCLC, a former midwife who went into private practice following the birth of her third child. Her new book, Breastfeeding and the Fourth Trimester, is out now. Lucy shares her wealth of experience and knowledge on hunger cues, recovering from a difficult birth, the early days of breastfeeding, pain and faltering growth, and towards the end of the episode, we bust some breastfeeding myths.


You can find out more about Lucy at www.lmjinfantfeedingsupport.com


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



Resources mentioned -

Lucy’s book,  Breastfeeding and the Fourth Trimester: A supportive, expert guide to the first three months

English Language Videos - Global Health Media Project https://globalhealthmedia.org/language/english/?_sft_topic=breastfeeding

Breastfeeding Support - Breastfeeding tips, tricks & support https://breastfeeding.support/

Lucy’s Facebook group, Breastfeeding Autistic Children https://www.facebook.com/groups/1528426334368681



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Today’s episode is a wide ranging discussion about all the things you can expect from the fourth trimester, those first few months with your new baby. 


I’m joined by Lucy Webber IBCLC, a former midwife who went into private practice following the birth of her third child. Her new book, Breastfeeding and the Fourth Trimester, is out now. Lucy shares her wealth of experience and knowledge on hunger cues, recovering from a difficult birth, the early days of breastfeeding, pain and faltering growth, and towards the end of the episode, we bust some breastfeeding myths.


You can find out more about Lucy at www.lmjinfantfeedingsupport.com


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



Resources mentioned -

Lucy’s book,  Breastfeeding and the Fourth Trimester: A supportive, expert guide to the first three months

English Language Videos - Global Health Media Project https://globalhealthmedia.org/language/english/?_sft_topic=breastfeeding

Breastfeeding Support - Breastfeeding tips, tricks & support https://breastfeeding.support/

Lucy’s Facebook group, Breastfeeding Autistic Children https://www.facebook.com/groups/1528426334368681



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14666416 Tue, 12 Mar 2024 00:00:00 +0000 4489 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, fourth trimester, matrescence 33 full false Breast health with Dr Justice Reilly Breast health with Dr Justice Reilly If you are breastfeeding, your breasts are going to be central to your success! Changes in breast health, from nipple damage and infection to breast cancer, can impact heavily your breastfeeding journey. In the most extreme cases, they can force a breastfeeding parent to stop nursing before they are ready.


In this episode, I’m joined by Dr Justice Reilly, an IBCLC, medical doctor and expert in all things breast health. We talk about breast cancer screening and treatment while lactating, abscesses and other breast health concerns, and how to look after your breasts during nursing and beyond.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out more about Dr Justice at her website https://breastmed.co.uk/ and @breastmed on instagram


Resources mentioned - 

Breast imaging recommendation in pregnant and lactating women - RAD Magazine Article by Justice and Sau Lee Chang https://www.radmagazine.com/scientific-article/breast-imaging-recommendation-in-pregnant-and-lactating-women/

Breastfeeding course for medical students (unfortunately no longer free): https://www.futurelearn.com/courses/an-introduction-to-breast-feeding-for-medical-students

Amma Birth Companions https://ammabirthcompanions.org/

Mummy's Star Charity https://www.mummysstar.org/

Spectrum (spectrumlactation.org) and @spectrumlactation on instagram

Katrina Mitchell’s website https://physicianguidetobreastfeeding.org/

ABM Clinical Protocol #34: Breast Cancer and Breastfeeding https://www.bfmed.org/assets/DOCUMENTS/PROTOCOLS/Protocol%20%2334%20-%20English%20Translation.pdf

Breastfeeding for Doctors https://breastfeedingfordoctors.org/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> If you are breastfeeding, your breasts are going to be central to your success! Changes in breast health, from nipple damage and infection to breast cancer, can impact heavily your breastfeeding journey. In the most extreme cases, they can force a breastfeeding parent to stop nursing before they are ready.


In this episode, I’m joined by Dr Justice Reilly, an IBCLC, medical doctor and expert in all things breast health. We talk about breast cancer screening and treatment while lactating, abscesses and other breast health concerns, and how to look after your breasts during nursing and beyond.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Find out more about Dr Justice at her website https://breastmed.co.uk/ and @breastmed on instagram


Resources mentioned - 

Breast imaging recommendation in pregnant and lactating women - RAD Magazine Article by Justice and Sau Lee Chang https://www.radmagazine.com/scientific-article/breast-imaging-recommendation-in-pregnant-and-lactating-women/

Breastfeeding course for medical students (unfortunately no longer free): https://www.futurelearn.com/courses/an-introduction-to-breast-feeding-for-medical-students

Amma Birth Companions https://ammabirthcompanions.org/

Mummy's Star Charity https://www.mummysstar.org/

Spectrum (spectrumlactation.org) and @spectrumlactation on instagram

Katrina Mitchell’s website https://physicianguidetobreastfeeding.org/

ABM Clinical Protocol #34: Breast Cancer and Breastfeeding https://www.bfmed.org/assets/DOCUMENTS/PROTOCOLS/Protocol%20%2334%20-%20English%20Translation.pdf

Breastfeeding for Doctors https://breastfeedingfordoctors.org/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14553197 Tue, 05 Mar 2024 00:00:00 +0000 4547 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, breasts, screening, breast cancer, 32 full false The Great Pretenders The Great Pretenders Who are the ‘Great Pretenders’?  These are babies born between 34 and 38 plus 6 weeks. They might be multiples, pre-term babies, late pre-term babies or early term babies. Lactation Consultant Kathryn Stagg calls these babies the Great Pretenders. They might appear to be ‘full term’, but often struggle to establish breastfeeding because of their prematurity.


In this episode, Kathryn helps me explore the challenges and joys of these babies. We talk about the hospital experience, techniques to try to ensure that sleepy babies receive enough milk, and how to support breastfeeding going forward.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Kathryn Stagg IBCLC is an author and founder of an amazing charity, Breastfeeding Twins and Triplets UK. You can find out more about her on her website https://kathrynstaggibclc.com/


Resources mentioned - 

Breastfeeding 36 or 37 week babies article https://kathrynstaggibclc.com/2019/04/06/breastfeeding-babies-born-at-36-or-37-weeks/

Breastfeeding Twins and Triplets article https://breastfeedingtwinsandtriplets.co.uk/

Kathryn’s book - Breastfeeding Twins and Triplets https://uk.jkp.com/products/breastfeeding-twins-and-triplets

ABM Beyond Bottles video https://www.youtube.com/watch?v=PLGqB3kaP6s



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Who are the ‘Great Pretenders’?  These are babies born between 34 and 38 plus 6 weeks. They might be multiples, pre-term babies, late pre-term babies or early term babies. Lactation Consultant Kathryn Stagg calls these babies the Great Pretenders. They might appear to be ‘full term’, but often struggle to establish breastfeeding because of their prematurity.


In this episode, Kathryn helps me explore the challenges and joys of these babies. We talk about the hospital experience, techniques to try to ensure that sleepy babies receive enough milk, and how to support breastfeeding going forward.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Kathryn Stagg IBCLC is an author and founder of an amazing charity, Breastfeeding Twins and Triplets UK. You can find out more about her on her website https://kathrynstaggibclc.com/


Resources mentioned - 

Breastfeeding 36 or 37 week babies article https://kathrynstaggibclc.com/2019/04/06/breastfeeding-babies-born-at-36-or-37-weeks/

Breastfeeding Twins and Triplets article https://breastfeedingtwinsandtriplets.co.uk/

Kathryn’s book - Breastfeeding Twins and Triplets https://uk.jkp.com/products/breastfeeding-twins-and-triplets

ABM Beyond Bottles video https://www.youtube.com/watch?v=PLGqB3kaP6s



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14544997 Tue, 27 Feb 2024 01:00:00 +0000 3533 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, premature, pre-term, twins, 31 full false Rhea's story Rhea's story Weaning a two year old booby monster while pregnant with your second child is a challenge! 

Rhea has breastfed her daughter Ilaria responsively for two years and they’ve found the weaning process tricky at times. In this episode, we talk about the emotional journey that they have been on together, and some new ideas that Rhea can perhaps use to ease the transition to being a mother to two in the coming weeks.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Weaning a two year old booby monster while pregnant with your second child is a challenge! 

Rhea has breastfed her daughter Ilaria responsively for two years and they’ve found the weaning process tricky at times. In this episode, we talk about the emotional journey that they have been on together, and some new ideas that Rhea can perhaps use to ease the transition to being a mother to two in the coming weeks.


My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14494660 Thu, 22 Feb 2024 01:00:00 +0000 3758 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, weaning, pregnancy, tandem feeding, 30 full false Q&A on weaning Q&A on weaning My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out today! 

To celebrate, in this episode I’ll be answering more of your weaning questions from Instagram. 


And exclusively for this episode, you can get 25% off the book at the Jessica Kingsley press website, that's uk.jkp.com. Add the code STBPR25 at checkout to get 25% off.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Questions answered in this episode - 


02:59 How do I handle my emotions when I'm so scared to try and wean, but I'm so desperate? 

07:01 What are typical weaning symptoms for a parent?

11:04 Please cover stopping feeding to sleep as part of the weaning process.

23:45 More booby monster weaning please! How do you stop when the language skills and all the communication isn't there?

34:48 Talk about the impact of weaning on the emotional health of the child.

41:09 Is there any evidence that night weaning will promote babies sleeping through the night?

46:46 How do you occasionally stop the older toddler from nursing to sleep when it's all they've ever known? And how do you involve the non -breastfeeding partner in making the child fall asleep?

49:10 I've noticed a correlation between the moments when I tried to hold a breastfeeding boundary with my two year old and her rejecting me in favour of her dad. On reflection, this seems logical, she feels rejected in some way. But she's rejecting me and I wondered if this was common?

52:00 How do I encourage my toddler to drink water or milk from a cup, not from me?

54:28 Advice for weaning the feed before their nap due to returning to work because I'm not going to be there to feed them to sleep?

59:21 How do you stop breastfeeding a baby if they're 11 months old, and they don't have any other comforter or dummy and they've refused a bottle?

1:01:40 Is it possible, is it fair, to keep feeding to sleep and feeding for certain day feeds, and to stop feeding overnight?

1:05:12 Do you have any advice on avoiding mastitis or painfully full breasts? I find that I'm quite uncomfortable on the few occasions we've been apart for 24 hours, so not sure how I'll go on once I start weaning.

1:06:55 I'd love to hear about weaning and timing with the transition of moving their child to their own bed.

1:09:08 Is there an ideal order when it comes to potty training and weaning?




Resources mentioned - 

Guided meditation for bedtime - https://www.emmapickettbreastfeedingsupport.com/guided-visualisation

Effect of Current Breastfeeding on Sleep Patterns in Infants from Asia Pacific Region study

https://pubmed.ncbi.nlm.nih.gov/22616943/

Sleep study - https://pubmed.ncbi.nlm.nih.gov/36265054/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out today! 

To celebrate, in this episode I’ll be answering more of your weaning questions from Instagram. 


And exclusively for this episode, you can get 25% off the book at the Jessica Kingsley press website, that's uk.jkp.com. Add the code STBPR25 at checkout to get 25% off.


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Questions answered in this episode - 


02:59 How do I handle my emotions when I'm so scared to try and wean, but I'm so desperate? 

07:01 What are typical weaning symptoms for a parent?

11:04 Please cover stopping feeding to sleep as part of the weaning process.

23:45 More booby monster weaning please! How do you stop when the language skills and all the communication isn't there?

34:48 Talk about the impact of weaning on the emotional health of the child.

41:09 Is there any evidence that night weaning will promote babies sleeping through the night?

46:46 How do you occasionally stop the older toddler from nursing to sleep when it's all they've ever known? And how do you involve the non -breastfeeding partner in making the child fall asleep?

49:10 I've noticed a correlation between the moments when I tried to hold a breastfeeding boundary with my two year old and her rejecting me in favour of her dad. On reflection, this seems logical, she feels rejected in some way. But she's rejecting me and I wondered if this was common?

52:00 How do I encourage my toddler to drink water or milk from a cup, not from me?

54:28 Advice for weaning the feed before their nap due to returning to work because I'm not going to be there to feed them to sleep?

59:21 How do you stop breastfeeding a baby if they're 11 months old, and they don't have any other comforter or dummy and they've refused a bottle?

1:01:40 Is it possible, is it fair, to keep feeding to sleep and feeding for certain day feeds, and to stop feeding overnight?

1:05:12 Do you have any advice on avoiding mastitis or painfully full breasts? I find that I'm quite uncomfortable on the few occasions we've been apart for 24 hours, so not sure how I'll go on once I start weaning.

1:06:55 I'd love to hear about weaning and timing with the transition of moving their child to their own bed.

1:09:08 Is there an ideal order when it comes to potty training and weaning?




Resources mentioned - 

Guided meditation for bedtime - https://www.emmapickettbreastfeedingsupport.com/guided-visualisation

Effect of Current Breastfeeding on Sleep Patterns in Infants from Asia Pacific Region study

https://pubmed.ncbi.nlm.nih.gov/22616943/

Sleep study - https://pubmed.ncbi.nlm.nih.gov/36265054/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14486253 Wed, 21 Feb 2024 00:00:00 +0000 4367 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, q&a, FAQ, weaning 29 full false Lucy's weaning story Lucy's weaning story How will you remember your final feed? Are you happy to say goodbye to breastfeeding without an occasion, or would you like to mark the event in some way?

In this episode, I talk to Lucy Cass about her weaning journey, and the Moon Day ritual that she celebrated when her daughter, Joy, weaned at 2 and a half. 


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Books mentioned -


Booby Moon, by Yvette Reid

My Milk Will Go, Our Love Will Grow, by Jessica Elder

Loving Comfort, by Julie Dillemuth



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> How will you remember your final feed? Are you happy to say goodbye to breastfeeding without an occasion, or would you like to mark the event in some way?

In this episode, I talk to Lucy Cass about her weaning journey, and the Moon Day ritual that she celebrated when her daughter, Joy, weaned at 2 and a half. 


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Books mentioned -


Booby Moon, by Yvette Reid

My Milk Will Go, Our Love Will Grow, by Jessica Elder

Loving Comfort, by Julie Dillemuth



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14463368 Tue, 20 Feb 2024 01:00:00 +0000 4238 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, weaning, ceremony, ritual 28 full false Overcoming a difficult start - Emily's story Overcoming a difficult start - Emily's story A difficult start doesn’t have to spell the end of your breastfeeding journey. 
In this episode, I’m speaking to Emily Sanderson about how she overcame the struggle of an undiagnosed tongue tie and a 19% weight loss in the first few days of her daughter Elsie’s life. Although Emily was failed at several points in her hospital experience, thanks to having expressed lots of colostrum antenatally and finally getting the help she needed, a year on, she and Elsie are thriving. 

Today’s episode was recorded under slightly different circumstances due to a Wifi fail and recording in a car, so apologies if Emma’s sound isn’t ideal.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 


Get the ABM Team Baby course here www.abm.me.uk/product/team-baby-online-course/


And find out more about expressing colostrum here www.abm.me.uk/breastfeeding-information/antenatal-expression-colostrum/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> A difficult start doesn’t have to spell the end of your breastfeeding journey. 
In this episode, I’m speaking to Emily Sanderson about how she overcame the struggle of an undiagnosed tongue tie and a 19% weight loss in the first few days of her daughter Elsie’s life. Although Emily was failed at several points in her hospital experience, thanks to having expressed lots of colostrum antenatally and finally getting the help she needed, a year on, she and Elsie are thriving. 

Today’s episode was recorded under slightly different circumstances due to a Wifi fail and recording in a car, so apologies if Emma’s sound isn’t ideal.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 


Get the ABM Team Baby course here www.abm.me.uk/product/team-baby-online-course/


And find out more about expressing colostrum here www.abm.me.uk/breastfeeding-information/antenatal-expression-colostrum/



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14412103 Tue, 13 Feb 2024 01:00:00 +0000 3089 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, tongue tie 27 full false Breastfeeding the brave Breastfeeding the brave I could have asked my guest this week, Dr Lyndsey Hookway, to talk about just about any aspect of breastfeeding. Lyndsey is an author and educator, a paediatric nurse, a health visitor and IBCLC and a researcher, and you might be most familiar with her work on sleep. But this time, we chose to talk about  her project, ‘Breastfeeding the Brave’, which focuses on breastfeeding medically complex infants and children under paediatric clinical care. We talk about breastfeeding a sick child, the challenges in a hospital setting, standards in paediatric care, and supporting weaning for children with complex medical needs, amongst many other things.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

Breastfeeding the Brave - Lyndsey Hookway

Why Childhood Illness Matters - Lyndsey Hookway – Pinter & Martin (pinterandmartin.com)

Breastfeeding/Lactation Knowledge & Advocacy | Hospital Infant Feeding Network (hifn.org)

Breastfeeding for Doctors

Unicef UK Baby Friendly Initiative Guide to Children's Hospital Settings Standards - Baby Friendly Initiative



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> I could have asked my guest this week, Dr Lyndsey Hookway, to talk about just about any aspect of breastfeeding. Lyndsey is an author and educator, a paediatric nurse, a health visitor and IBCLC and a researcher, and you might be most familiar with her work on sleep. But this time, we chose to talk about  her project, ‘Breastfeeding the Brave’, which focuses on breastfeeding medically complex infants and children under paediatric clinical care. We talk about breastfeeding a sick child, the challenges in a hospital setting, standards in paediatric care, and supporting weaning for children with complex medical needs, amongst many other things.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

Breastfeeding the Brave - Lyndsey Hookway

Why Childhood Illness Matters - Lyndsey Hookway – Pinter & Martin (pinterandmartin.com)

Breastfeeding/Lactation Knowledge & Advocacy | Hospital Infant Feeding Network (hifn.org)

Breastfeeding for Doctors

Unicef UK Baby Friendly Initiative Guide to Children's Hospital Settings Standards - Baby Friendly Initiative



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14360012 Tue, 06 Feb 2024 01:00:00 +0000 4158 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, hospital, paediatric care 26 full false Breastfeeding and allergies Breastfeeding and allergies Allergic reactions can be swift and frightening, but they can also be persistent and confusing. They are not only distressing for the baby, but also for their carers too, and the treatment often involves elimination diets for the nursing parent. This week I’ve got Kaya Thorpe IBCLC with me, who has personal and professional experience of coping with allergies in infants. Kaya explains what allergies are, how they present in babies and how we can treat them. 


Find out more about Kaya at The Milk Hub www.themilkhub.co.uk or www.lowestoftandwaveneybreastfeeding.co.uk


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned

Infant milk information from First Steps Nutrition Trust - https://infantmilkinfo.org/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Allergic reactions can be swift and frightening, but they can also be persistent and confusing. They are not only distressing for the baby, but also for their carers too, and the treatment often involves elimination diets for the nursing parent. This week I’ve got Kaya Thorpe IBCLC with me, who has personal and professional experience of coping with allergies in infants. Kaya explains what allergies are, how they present in babies and how we can treat them. 


Find out more about Kaya at The Milk Hub www.themilkhub.co.uk or www.lowestoftandwaveneybreastfeeding.co.uk


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned

Infant milk information from First Steps Nutrition Trust - https://infantmilkinfo.org/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14325557 Tue, 30 Jan 2024 01:00:00 +0000 4125 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, allergies, allergic, 25 full false The one with the abscess and the breastfeeding The one with the abscess and the breastfeeding As a self-confessed TV addict, I couldn’t resist the opportunity to talk to Lauren Heeley, Senior Script Editor at Emmerdale, about representations of breastfeeding on TV. We begin with Lauren’s own story, a struggle to get help when an infection became an abscess just weeks after her daughter was born. Then at around 20 minutes, we discuss breastfeeding in some of our favourite, and not so favourite shows, including Friends, The Office (US) Game of Thrones and the notorious, Little Britain.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Watch the clips we talk about here - 

Friends: The one with the breastmilk Season 2 Episode 2 https://youtu.be/D2RNE-RttKg?si=n33-2s8JZblKC7Xb

Friends: The one where Rachel has a baby. Season 9 Episode 1 https://youtu.be/PCNqt7qnXwo?si=-ZKCFFJiGPpO7ShF

The Office US Season 6 Delivery Part 2 https://youtu.be/pS9rTOEN3FY?si=TJ8UlROW7on-stqw

Peep Show - Luxury Milk https://www.youtube.com/watch?v=NtiyNv7zCbQ

A Dark Adapted Eye - https://youtu.be/sE1hYGKNXt0?si=_i2Tnz4LHGYKmh-j

Little Britain https://www.youtube.com/watch?v=DuPBbFOiygo



Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> As a self-confessed TV addict, I couldn’t resist the opportunity to talk to Lauren Heeley, Senior Script Editor at Emmerdale, about representations of breastfeeding on TV. We begin with Lauren’s own story, a struggle to get help when an infection became an abscess just weeks after her daughter was born. Then at around 20 minutes, we discuss breastfeeding in some of our favourite, and not so favourite shows, including Friends, The Office (US) Game of Thrones and the notorious, Little Britain.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Watch the clips we talk about here - 

Friends: The one with the breastmilk Season 2 Episode 2 https://youtu.be/D2RNE-RttKg?si=n33-2s8JZblKC7Xb

Friends: The one where Rachel has a baby. Season 9 Episode 1 https://youtu.be/PCNqt7qnXwo?si=-ZKCFFJiGPpO7ShF

The Office US Season 6 Delivery Part 2 https://youtu.be/pS9rTOEN3FY?si=TJ8UlROW7on-stqw

Peep Show - Luxury Milk https://www.youtube.com/watch?v=NtiyNv7zCbQ

A Dark Adapted Eye - https://youtu.be/sE1hYGKNXt0?si=_i2Tnz4LHGYKmh-j

Little Britain https://www.youtube.com/watch?v=DuPBbFOiygo



Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14310971 Tue, 23 Jan 2024 01:00:00 +0000 4031 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, television, sitcoms 24 full false All things poo! All things poo! This might not be the episode to listen to while you are eating your breakfast. We’re talking poo. We’re covering texture, colour, smell, frequency - all the questions you ever wanted to ask, but were afraid to ask. And who better to answer those questions than Charlotte Treitl, IBCLC and founder of the Baby Poo Gallery? 

Charlotte and I discuss every aspect of poo from newborn to potty training, via allergies, when to seek medical help, elimination communication and much more.


You can find follow Charlotte on Instagram @themilkrebel or find out more about her here About Us – Breastfeeding Support

The Baby Poo Gallery is on Facebook at https://www.facebook.com/babypoogallery


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This might not be the episode to listen to while you are eating your breakfast. We’re talking poo. We’re covering texture, colour, smell, frequency - all the questions you ever wanted to ask, but were afraid to ask. And who better to answer those questions than Charlotte Treitl, IBCLC and founder of the Baby Poo Gallery? 

Charlotte and I discuss every aspect of poo from newborn to potty training, via allergies, when to seek medical help, elimination communication and much more.


You can find follow Charlotte on Instagram @themilkrebel or find out more about her here About Us – Breastfeeding Support

The Baby Poo Gallery is on Facebook at https://www.facebook.com/babypoogallery


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14284179 Tue, 16 Jan 2024 01:00:00 +0000 4389 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, poo, stools, 23 full false Unsettled babies Unsettled babies Parenting an unsettled baby can be distressing and frustrating, especially when you feel like your concerns are not being heard. My guest this week, Shel Banks IBCLC, is working to help parents to address their worries, calm their babies and ultimately calm them.

In our conversation, we touch on colic, reflux and faltering growth, looking at what each term really means and how they can be addressed. We also talk supplements, exclusion diets and probiotics. 


Find out more about Shel at www.shelbanks.co.uk or follow her on Instagram @shel_banks or Facebook www.facebook.com/ShelBanksIBCLC


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off two of my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned

20 Myths about Colic - Shel Banks http://babyem.co.uk/20-myths-about-colic/ 

Managing the baby with colicky symptoms - Shel Banks https://shelbanks.co.uk/managing-baby-colicky-symptoms

NICE guidance on reflux https://www.nice.org.uk/guidance/ng1

NICE guidance on faltering growth https://www.nice.org.uk/guidance/ng75

Cochrane Review on diet changes for infant colic https://www.cochrane.org/CD011029/BEHAV_diet-changes-infant-colic

Cochrane Review on probiotics to prevent infantile colic https://www.cochrane.org/CD012473/BEHAV_probiotics-prevent-infantile-colic

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Parenting an unsettled baby can be distressing and frustrating, especially when you feel like your concerns are not being heard. My guest this week, Shel Banks IBCLC, is working to help parents to address their worries, calm their babies and ultimately calm them.

In our conversation, we touch on colic, reflux and faltering growth, looking at what each term really means and how they can be addressed. We also talk supplements, exclusion diets and probiotics. 


Find out more about Shel at www.shelbanks.co.uk or follow her on Instagram @shel_banks or Facebook www.facebook.com/ShelBanksIBCLC


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Get 10% off two of my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned

20 Myths about Colic - Shel Banks http://babyem.co.uk/20-myths-about-colic/ 

Managing the baby with colicky symptoms - Shel Banks https://shelbanks.co.uk/managing-baby-colicky-symptoms

NICE guidance on reflux https://www.nice.org.uk/guidance/ng1

NICE guidance on faltering growth https://www.nice.org.uk/guidance/ng75

Cochrane Review on diet changes for infant colic https://www.cochrane.org/CD011029/BEHAV_diet-changes-infant-colic

Cochrane Review on probiotics to prevent infantile colic https://www.cochrane.org/CD012473/BEHAV_probiotics-prevent-infantile-colic

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14173654 Tue, 09 Jan 2024 01:00:00 +0000 4461 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, colic, reflux, faltering growth, centiles, allergy, probiotics 22 full false Diabetes and breastfeeding Diabetes and breastfeeding Can I still breastfeed with type 1 diabetes? What will happen to my baby now that I have gestational diabetes?

In this episode, I’m talking to Lucy Lowe, an IBCLC specialising in working with diabetes in pregnancy. We talk about how gestational diabetes is diagnosed and treated, what steps you can take to prepare for breastfeeding a baby if you have any type of diabetes, and how to get more support.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Get 10% off two of my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned

Free online antenatal course: https://abm.me.uk/product/team-baby-online-course/

Expressing your milk before your baby arrives - https://abm.me.uk/breastfeeding-information/antenatal-expression-colostrum/

Language Matters article https://www.diabetes.org.uk/resources-s3/2018-09/language-matters_language%20and%20diabetes.pdf

https://jdrf.org.uk/

https://www.laleche.org.uk/diabetes-and-breastfeeding/

https://www.lowestoftandwaveneybreastfeeding.co.uk/

https://www.breastfeedingsupportnorwich.com/

https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2018/10/Having-meaningful-conversations-with-mothers.pdf

NICE guidelines: 

https://www.nice.org.uk/guidance/ng3

https://www.nice.org.uk/guidance/qs109

https://www.diabetes.org.uk/guide-to-diabetes/life-with-diabetes/pregnancy



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Can I still breastfeed with type 1 diabetes? What will happen to my baby now that I have gestational diabetes?

In this episode, I’m talking to Lucy Lowe, an IBCLC specialising in working with diabetes in pregnancy. We talk about how gestational diabetes is diagnosed and treated, what steps you can take to prepare for breastfeeding a baby if you have any type of diabetes, and how to get more support.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Get 10% off two of my books with the code MMPE10 from 21st December 2023. Find them at https://uk.jkp.com/collections/author-emma-pickett-pid-240164

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned

Free online antenatal course: https://abm.me.uk/product/team-baby-online-course/

Expressing your milk before your baby arrives - https://abm.me.uk/breastfeeding-information/antenatal-expression-colostrum/

Language Matters article https://www.diabetes.org.uk/resources-s3/2018-09/language-matters_language%20and%20diabetes.pdf

https://jdrf.org.uk/

https://www.laleche.org.uk/diabetes-and-breastfeeding/

https://www.lowestoftandwaveneybreastfeeding.co.uk/

https://www.breastfeedingsupportnorwich.com/

https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2018/10/Having-meaningful-conversations-with-mothers.pdf

NICE guidelines: 

https://www.nice.org.uk/guidance/ng3

https://www.nice.org.uk/guidance/qs109

https://www.diabetes.org.uk/guide-to-diabetes/life-with-diabetes/pregnancy



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14173106 Tue, 02 Jan 2024 01:00:00 +0000 3754 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, diabetes, gestational diabetes, 21 full false Happy Christmas from Makes Milk Happy Christmas from Makes Milk Happy Christmas. I hope you’re having a lovely time, whether you’re celebrating with family and friends or tucked up at home. 

In this short episode, I want to offer you a few words of encouragement if you’re having a challenging time, and to answer a few common questions about food and alcohol consumption.


If you need more support with your breastfeeding at this time of year, you can call the National Breastfeeding Helpline on 0300 100 0212. They’re open everyday from 9.30am to 9.30pm.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


My book on supporting the end of breastfeeding: Supporting the Transition from breastfeeding: a guide to weaning for professionals, supporters and parents is out in February and can be pre-ordered here: Supporting the Transition from Breastfeeding: A Guide to Weaning for Professionals, Supporters and Parents: Amazon.co.uk: Pickett, Emma: 9781839977855: Books


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Happy Christmas. I hope you’re having a lovely time, whether you’re celebrating with family and friends or tucked up at home. 

In this short episode, I want to offer you a few words of encouragement if you’re having a challenging time, and to answer a few common questions about food and alcohol consumption.


If you need more support with your breastfeeding at this time of year, you can call the National Breastfeeding Helpline on 0300 100 0212. They’re open everyday from 9.30am to 9.30pm.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


My book on supporting the end of breastfeeding: Supporting the Transition from breastfeeding: a guide to weaning for professionals, supporters and parents is out in February and can be pre-ordered here: Supporting the Transition from Breastfeeding: A Guide to Weaning for Professionals, Supporters and Parents: Amazon.co.uk: Pickett, Emma: 9781839977855: Books


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14105314 Sun, 24 Dec 2023 01:00:00 +0000 829 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, Christmas, alcohol, food, 20 full false Breastfeeding boundaries and big feelings Breastfeeding boundaries and big feelings There aren’t many things in a little person’s life that they have control over. When you start to impose boundaries or limit their autonomy over breastfeeding, you can often find that some big feelings come out in response. This week, I’m joined by parenting mentor Shelley Clarke, to talk about how we can help our little people experience those big feelings safely, what learning we may need to do about ourselves, and how you can strengthen your relationship as you negotiate change.


Find out more about Shelley on her website - www.shelleyclarke.com
Or follow her on Instagram @_shelleyclarke_


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned  - 

The Aware Parenting Institute - www.awareparenting.com
www.handinhandparenting.org
The Emotional Life of Babies, Marion Rose, Ph.D. 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> There aren’t many things in a little person’s life that they have control over. When you start to impose boundaries or limit their autonomy over breastfeeding, you can often find that some big feelings come out in response. This week, I’m joined by parenting mentor Shelley Clarke, to talk about how we can help our little people experience those big feelings safely, what learning we may need to do about ourselves, and how you can strengthen your relationship as you negotiate change.


Find out more about Shelley on her website - www.shelleyclarke.com
Or follow her on Instagram @_shelleyclarke_


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned  - 

The Aware Parenting Institute - www.awareparenting.com
www.handinhandparenting.org
The Emotional Life of Babies, Marion Rose, Ph.D. 

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14105309 Tue, 19 Dec 2023 01:00:00 +0000 4554 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, boundaries, 19 full false Oversupply Oversupply Many parents worry that they won’t make enough milk for their child to thrive, but oversupply is much less talked about. For families who experience it though, it can cause pain, worry and lots of stress. This week I’m joined by fellow IBCLC Alice Lucken to identify the signs of oversupply, its causes, and what you can do to ease it. We talk about pumping, positioning, block nursing and supplements, as well as well-meaning advice to avoid.

Follow Alice on Instagram @babyetaluk or go to her website Home - Baby et Al

Find out more from my article on oversupply: “You’ve got so much milk! You’re so lucky!” “No, I’m bloody not”: oversupply, ‘colic’ and ‘reflux’ — Emma Pickett IBCLC (squarespace.com)


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

The Womanly Art of Breastfeeding: The Womanly Art of Breastfeeding (lllgbbooks.co.uk)

For donating milk:

Home - Human Milk Foundation

UK Human Milk Bank - Breast Milk Donation, BreastMilk Storage, UKAMB


This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Many parents worry that they won’t make enough milk for their child to thrive, but oversupply is much less talked about. For families who experience it though, it can cause pain, worry and lots of stress. This week I’m joined by fellow IBCLC Alice Lucken to identify the signs of oversupply, its causes, and what you can do to ease it. We talk about pumping, positioning, block nursing and supplements, as well as well-meaning advice to avoid.

Follow Alice on Instagram @babyetaluk or go to her website Home - Baby et Al

Find out more from my article on oversupply: “You’ve got so much milk! You’re so lucky!” “No, I’m bloody not”: oversupply, ‘colic’ and ‘reflux’ — Emma Pickett IBCLC (squarespace.com)


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

The Womanly Art of Breastfeeding: The Womanly Art of Breastfeeding (lllgbbooks.co.uk)

For donating milk:

Home - Human Milk Foundation

UK Human Milk Bank - Breast Milk Donation, BreastMilk Storage, UKAMB


This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14105293 Tue, 12 Dec 2023 01:00:00 +0000 4330 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, oversupply, mastitis 18 full false Breastfeeding after loss Breastfeeding after loss Deborah’s story is a long one and it deserves to be. The story of her multiple losses helps us to understand why her breastfeeding journey with her son had the impact that it still does today. This may not be an easy listen for anyone who has experienced baby loss themselves but it’s also a story of hope and repair. It’s a valuable listen for anyone who works with new families and needs to better understand the rainbow baby journey. Breastfeeding can do a lot of very special things, including changing a parent’s relationship with their own body. Running gets a shout out too!


Follow Deborah on Instagram @_spilling_the_milk and @mother_runner_


Get support for baby loss at Together, for every baby - Charity for Babies | Tommy's (tommys.org) and Aching Arms – the charity bringing comfort after baby loss


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Deborah’s story is a long one and it deserves to be. The story of her multiple losses helps us to understand why her breastfeeding journey with her son had the impact that it still does today. This may not be an easy listen for anyone who has experienced baby loss themselves but it’s also a story of hope and repair. It’s a valuable listen for anyone who works with new families and needs to better understand the rainbow baby journey. Breastfeeding can do a lot of very special things, including changing a parent’s relationship with their own body. Running gets a shout out too!


Follow Deborah on Instagram @_spilling_the_milk and @mother_runner_


Get support for baby loss at Together, for every baby - Charity for Babies | Tommy's (tommys.org) and Aching Arms – the charity bringing comfort after baby loss


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-14003301 Tue, 05 Dec 2023 01:00:00 +0000 5351 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, loss, miscarriage, ectopic pregnancy, baby loss, grief, grieving 17 full false Dealing with family pressure Dealing with family pressure ‘You’re not feeding him again are you?’ ‘I’m only saying this because I’m worried about you’ ‘Don’t you think she’s a bit old for that now?’ 

Unsupportive comments from family members can be hurtful and stressful for you and your child. In this episode, Raksha and Lauren share their stories of difficult relatives, and we share some tips for dealing with them.


You can find more from me on this topic in A first Christmas - The Natural Parent Magazine

And support from other parents here Breastfeeding Older Babies and Beyond | Facebook


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> ‘You’re not feeding him again are you?’ ‘I’m only saying this because I’m worried about you’ ‘Don’t you think she’s a bit old for that now?’ 

Unsupportive comments from family members can be hurtful and stressful for you and your child. In this episode, Raksha and Lauren share their stories of difficult relatives, and we share some tips for dealing with them.


You can find more from me on this topic in A first Christmas - The Natural Parent Magazine

And support from other parents here Breastfeeding Older Babies and Beyond | Facebook


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13976547 Tue, 28 Nov 2023 01:00:00 +0000 3841 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, family, relatives, weaning, extended breastfeeding, 16 full false Breastfeeding and returning to work Breastfeeding and returning to work Returning to work and continuing to feed your little one can feel daunting. My guest this week, historian Genova Messiah, has been listening to the experiences of women returning to work from the 1950s onwards, and coupled with her own experience and training as a peer supporter, she couldn’t be a better person to talk to about how to work with your employer to get the best for them and your family. What are your legal rights in the UK? How can you make your return to work as easy as possible? 


Follow Genova on instagram: @yum.mumma


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 

Genova’s episode for the Childcare voices podcast: Breastfeeding (on-the-record.org.uk)

Accommodating breastfeeding employees in the workplace | Acas

Continuing to breastfeed when you return to work - Maternity Action

Breastfeeding and Work - ABM



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Returning to work and continuing to feed your little one can feel daunting. My guest this week, historian Genova Messiah, has been listening to the experiences of women returning to work from the 1950s onwards, and coupled with her own experience and training as a peer supporter, she couldn’t be a better person to talk to about how to work with your employer to get the best for them and your family. What are your legal rights in the UK? How can you make your return to work as easy as possible? 


Follow Genova on instagram: @yum.mumma


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 

Genova’s episode for the Childcare voices podcast: Breastfeeding (on-the-record.org.uk)

Accommodating breastfeeding employees in the workplace | Acas

Continuing to breastfeed when you return to work - Maternity Action

Breastfeeding and Work - ABM



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13939029 Tue, 21 Nov 2023 01:00:00 +0000 2933 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, work, law, pumping, legislation 15 full false When breastfed babies see paediatricians When breastfed babies see paediatricians This week, I have the honour of talking to Dr Vicky Thomas, consultant paediatrician and gastroenterologist. She’s here to talk about how paediatricians support families in the UK, some of the reasons why somebody might go to see a paediatrician if they're a breastfeeding family, and we talk about lots of things doctory and infant feeding.


Resources mentioned - 

Breastfeeding for Doctors

BOOKS | Dr Pamela Douglas

Breastfeeding the Brave - Lyndsey Hookway

Some of Melissa Bartick’s work: Suboptimal breastfeeding in the United States: Maternal and pediatric health outcomes and costs (wiley.com)

Adrienne Hedger’s cartoon here #12: 21 Too-Real Comics That Capture The Highs And Lows Of Breastfeeding | HuffPost UK Parenting (huffingtonpost.co.uk)

First Steps Nutrition Trust

The Lullaby Trust - Safer sleep for babies, Support for families



Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week, I have the honour of talking to Dr Vicky Thomas, consultant paediatrician and gastroenterologist. She’s here to talk about how paediatricians support families in the UK, some of the reasons why somebody might go to see a paediatrician if they're a breastfeeding family, and we talk about lots of things doctory and infant feeding.


Resources mentioned - 

Breastfeeding for Doctors

BOOKS | Dr Pamela Douglas

Breastfeeding the Brave - Lyndsey Hookway

Some of Melissa Bartick’s work: Suboptimal breastfeeding in the United States: Maternal and pediatric health outcomes and costs (wiley.com)

Adrienne Hedger’s cartoon here #12: 21 Too-Real Comics That Capture The Highs And Lows Of Breastfeeding | HuffPost UK Parenting (huffingtonpost.co.uk)

First Steps Nutrition Trust

The Lullaby Trust - Safer sleep for babies, Support for families



Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13916529 Tue, 14 Nov 2023 01:00:00 +0000 3661 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, doctor, paediatrician, 14 full false Starting solid food Starting solid food This week we’re talking weaning as in starting food, rather than weaning from the breast. I’m joined by Cordelia Uys, an NCT breastfeeding counsellor who supports parents with introducing solids, to answer your questions about all things food. 

You can hear more from Cordelia on her website https://www.cordeliauys.co.uk/ and follow here on instagram @‌cordeliauys.

Questions answered in this episode - 

2:10 Why is the recommendation to introduce solids around six months?
7:22 Do you ever think there's a time when it's appropriate to introduce solid food before six months?
10:39 What about parents with allergies in the family?
12:14 Are there times when you think it might be appropriate to delay the onset of solids?
15:48 Should we be worried about iron levels after six months?
16:54 I'm going back to work at six months, but I don't want to miss starting my baby on solids. Any suggestions?
18:31 What is baby led weaning? And how is it different from spoon feeding/purees? Does it have to be one or the other?
27:10 Is there a risk of choking with baby-led weaning?
33:56 How do you avoid engorgement/mastitis when a baby starts eating solids?
39:32 When do you start worrying about whether you’ve got to three meals a day?
42:51 How do you suggest that families introduce water? And how can they make sure they're giving the right amount?
46:30 What do you say to parents about introducing foods and whether it should it be in a particular order?
49:45 If somebody has a minor allergic reaction, what would that look like and what do they need to possibly do if that happens?
51:23 What are the sort of foods that we really do stay away from in infancy?
55:35 At what point should you look at breastfeeding frequency in relation to lack of solid intake? What should you do when a toddler still very much prefers milk to having solid 18 months plus? My health visitor is suggesting I wean from breastfeeding, is that necessary?

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

Choking video: Children First Aid: Choking baby - YouTube

Scientific Advisory Committee on Nutrition (UK) on feeding in the first year, with discussion on why solids at 6 months: Feeding in the first year of life: SACN report - GOV.UK (www.gov.uk)

November 2022 newsletter — First Steps Nutrition Trust (discussion of allergy studies)

Why Starting Solids Matters - Pinter & Martin Publishers (pinterandmartin.com)

The Baby-led Weaning Cookbook (penguin.co.uk)

For more resources and Instagram accounts to follow see Transcript

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> This week we’re talking weaning as in starting food, rather than weaning from the breast. I’m joined by Cordelia Uys, an NCT breastfeeding counsellor who supports parents with introducing solids, to answer your questions about all things food. 

You can hear more from Cordelia on her website https://www.cordeliauys.co.uk/ and follow here on instagram @‌cordeliauys.

Questions answered in this episode - 

2:10 Why is the recommendation to introduce solids around six months?
7:22 Do you ever think there's a time when it's appropriate to introduce solid food before six months?
10:39 What about parents with allergies in the family?
12:14 Are there times when you think it might be appropriate to delay the onset of solids?
15:48 Should we be worried about iron levels after six months?
16:54 I'm going back to work at six months, but I don't want to miss starting my baby on solids. Any suggestions?
18:31 What is baby led weaning? And how is it different from spoon feeding/purees? Does it have to be one or the other?
27:10 Is there a risk of choking with baby-led weaning?
33:56 How do you avoid engorgement/mastitis when a baby starts eating solids?
39:32 When do you start worrying about whether you’ve got to three meals a day?
42:51 How do you suggest that families introduce water? And how can they make sure they're giving the right amount?
46:30 What do you say to parents about introducing foods and whether it should it be in a particular order?
49:45 If somebody has a minor allergic reaction, what would that look like and what do they need to possibly do if that happens?
51:23 What are the sort of foods that we really do stay away from in infancy?
55:35 At what point should you look at breastfeeding frequency in relation to lack of solid intake? What should you do when a toddler still very much prefers milk to having solid 18 months plus? My health visitor is suggesting I wean from breastfeeding, is that necessary?

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned - 

Choking video: Children First Aid: Choking baby - YouTube

Scientific Advisory Committee on Nutrition (UK) on feeding in the first year, with discussion on why solids at 6 months: Feeding in the first year of life: SACN report - GOV.UK (www.gov.uk)

November 2022 newsletter — First Steps Nutrition Trust (discussion of allergy studies)

Why Starting Solids Matters - Pinter & Martin Publishers (pinterandmartin.com)

The Baby-led Weaning Cookbook (penguin.co.uk)

For more resources and Instagram accounts to follow see Transcript

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13916500 Tue, 07 Nov 2023 00:00:00 +0000 3908 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, weaning, baby led weaning, 13 full false Breastfeeding positions Breastfeeding positions Finding a way to effectively and comfortably feed your baby can sometimes feel like a challenge. Luckily, there are wonderful people like my guest, Maddie McMahon, who can help with all things positioning, attachment and so much more. In our wide-ranging conversation, we talk about Maddie’s charity, Maddie’s Miracle, why cross-cradle hold isn’t for everyone, alternative feeding positions, and whether pain is ‘natural’ in breastfeeding.


Find out more about Maddie on her website - https://maddiemcmahon.com/


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Resources mentioned -
No pain, no gain? What EXACTLY do we mean by breastfeeding pain? - The Birth Hub

My Book: Why Doulas Matter - The Birth Hub

Why Mothering Matters - Pinter & Martin Publishers (pinterandmartin.com)

How to Become a Doula - Developing Doulas

Mobile Breastfeeding Support - Maddie's Miracle (maddiesmiracle.org.uk)

Breastfeeding Resources – Cambridge Breastfeeding Alliance

Nancy Mohrbacher - YouTube

BASIS – Baby Sleep Information Source (basisonline.org.uk)



Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Finding a way to effectively and comfortably feed your baby can sometimes feel like a challenge. Luckily, there are wonderful people like my guest, Maddie McMahon, who can help with all things positioning, attachment and so much more. In our wide-ranging conversation, we talk about Maddie’s charity, Maddie’s Miracle, why cross-cradle hold isn’t for everyone, alternative feeding positions, and whether pain is ‘natural’ in breastfeeding.


Find out more about Maddie on her website - https://maddiemcmahon.com/


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Resources mentioned -
No pain, no gain? What EXACTLY do we mean by breastfeeding pain? - The Birth Hub

My Book: Why Doulas Matter - The Birth Hub

Why Mothering Matters - Pinter & Martin Publishers (pinterandmartin.com)

How to Become a Doula - Developing Doulas

Mobile Breastfeeding Support - Maddie's Miracle (maddiesmiracle.org.uk)

Breastfeeding Resources – Cambridge Breastfeeding Alliance

Nancy Mohrbacher - YouTube

BASIS – Baby Sleep Information Source (basisonline.org.uk)



Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13871949 Tue, 31 Oct 2023 01:00:00 +0000 3688 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, positioning, latch, attachment 12 full false Lactation and fertility Lactation and fertility Trigger warning: This episode discusses fertility struggles, miscarriage and early pregnancy loss.

Fertility and breastfeeding can be confusing, with conflicting information coming from friends, family and medical practitioners, so in this episode I speak to the knowledgeable Carol Smyth IBCLC to try and make sense of the issue. We talk about what effect breastfeeding has on your hormones, when periods return after birth, nursing and assisted conception, charting and perimenopause.

You can find more from Carol, including her articles about fertility at www.carolsmyth.co.uk

The books Carol mentioned are

Taking Charge Of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement and Reproductive Health by Toni Weschler
Fertility Cycles and Nutrition by Marilyn Shannon

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Trigger warning: This episode discusses fertility struggles, miscarriage and early pregnancy loss.

Fertility and breastfeeding can be confusing, with conflicting information coming from friends, family and medical practitioners, so in this episode I speak to the knowledgeable Carol Smyth IBCLC to try and make sense of the issue. We talk about what effect breastfeeding has on your hormones, when periods return after birth, nursing and assisted conception, charting and perimenopause.

You can find more from Carol, including her articles about fertility at www.carolsmyth.co.uk

The books Carol mentioned are

Taking Charge Of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement and Reproductive Health by Toni Weschler
Fertility Cycles and Nutrition by Marilyn Shannon

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13828857 Tue, 24 Oct 2023 01:00:00 +0100 3276 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, fertility, miscarriage, loss, 11 full false Catherine's weaning story Catherine's weaning story Catherine’s story touched on a lot of elements: managing with tongue tie, triple feeding, looking after yourself, setting feeding goals and knowing when parent-led weaning and putting in boundaries feels right. We look at managing the big feelings of little people, the aware parenting philosophy, the importance of support and that final breastfeed when the time comes. 

You can find Catherine on instagram as @‌stroudgentlesleepsupport, where you can follow her link to learn more about her professional life. 

Catherine’s new project is Stroud Motherhood Collective. You can find more about that on instagram @stroudmotherhoodcollective or at stroudmotherhood.com. Shout out to gbsn.org.uk who get a mention - the wonderful Gloucestershire Breastfeeding Support.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Catherine’s story touched on a lot of elements: managing with tongue tie, triple feeding, looking after yourself, setting feeding goals and knowing when parent-led weaning and putting in boundaries feels right. We look at managing the big feelings of little people, the aware parenting philosophy, the importance of support and that final breastfeed when the time comes. 

You can find Catherine on instagram as @‌stroudgentlesleepsupport, where you can follow her link to learn more about her professional life. 

Catherine’s new project is Stroud Motherhood Collective. You can find more about that on instagram @stroudmotherhoodcollective or at stroudmotherhood.com. Shout out to gbsn.org.uk who get a mention - the wonderful Gloucestershire Breastfeeding Support.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13757593 Tue, 17 Oct 2023 01:00:00 +0100 3743 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, sleep, weaning, 10 full false Weaning a neurodivergent child - Eleanor’s story Weaning a neurodivergent child - Eleanor’s story Are there additional challenges to weaning a neurodivergent child? What strategies can we employ to wean with care and kindness when neurodivergence is involved?  In the next two episodes, I’m sharing two different perspectives, from Eleanor and Faith.

In this episode, I speak to Eleanor about weaning her first child, Anna. Both Eleanor and Anna have recently been diagnosed with autism. We discuss the prevalence of neurodivergence in the breastfeeding supporter world, the similarities and differences between weaning her neurodivergent and neurotypical children, and Eleanor shares some resources that can be of help to parents and supporters.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned in this episode - 

Eleanor Campbell is @Eleanor.ibclc on Instagram and her website is www.eleanor-campbell-breastfeeding.com

@DrAimeeGrant on Twitter

Autistic Parents UK

Reframing Autism | Celebrating & nurturing Autistic identity

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Are there additional challenges to weaning a neurodivergent child? What strategies can we employ to wean with care and kindness when neurodivergence is involved?  In the next two episodes, I’m sharing two different perspectives, from Eleanor and Faith.

In this episode, I speak to Eleanor about weaning her first child, Anna. Both Eleanor and Anna have recently been diagnosed with autism. We discuss the prevalence of neurodivergence in the breastfeeding supporter world, the similarities and differences between weaning her neurodivergent and neurotypical children, and Eleanor shares some resources that can be of help to parents and supporters.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned in this episode - 

Eleanor Campbell is @Eleanor.ibclc on Instagram and her website is www.eleanor-campbell-breastfeeding.com

@DrAimeeGrant on Twitter

Autistic Parents UK

Reframing Autism | Celebrating & nurturing Autistic identity

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13720797 Tue, 10 Oct 2023 02:00:00 +0100 3433 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, neurodivergent, 9 full false Weaning a neurodivergent child - Faith’s story Weaning a neurodivergent child - Faith’s story Are there additional challenges to weaning a neurodivergent child? What strategies can we employ to wean with care and kindness when neurodivergence is involved?  In the next two episodes, I’m sharing two different perspectives, from Eleanor and Faith.

In this episode, I speak to Faith about weaning her son, Addison. We talk about having a newborn during the Covid lockdown, nursing manners, and leaning into your child’s passions to find alternatives to breastfeeding as you wean.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Are there additional challenges to weaning a neurodivergent child? What strategies can we employ to wean with care and kindness when neurodivergence is involved?  In the next two episodes, I’m sharing two different perspectives, from Eleanor and Faith.

In this episode, I speak to Faith about weaning her son, Addison. We talk about having a newborn during the Covid lockdown, nursing manners, and leaning into your child’s passions to find alternatives to breastfeeding as you wean.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13720789 Tue, 10 Oct 2023 01:00:00 +0100 3612 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, neurodivergent, 8 full false Q&A on weaning Q&A on weaning Our weaning topic isn’t over yet, but this week, I wanted to answer some of your questions about weaning. You can find a list of the questions and when they come up below, and if you have a question that I haven’t covered yet, do message me on Instagram @emmapickettibclc and I’ll answer it in a later episode.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Questions answered in this episode - 

  • 1:28 How do you drop that 5am feed, without them starting the day?
  • 4:57 Will my child sleep better when I wean?
  • 8:40 How do you night wean if cutting the bedtime feed doesn’t feel right? And, If I want to stop feeding during the night, would it be best to also not feed to sleep initially at bedtime?
  • 10:18How do you help a toddler fall asleep at bedtime without the breast if it's all they’ve ever known?
  • 13:24 It will be helpful to know how much crying is okay. When it escalates and they can't be soothed other than the breast, does it mean they're not ready? Or is it just a change that they're fighting?
  • 17:59 Will my child eat more solid food when I wean?
  • 20:15 How do you gently wean a three and a half year old when they're always seeing you feed an eight month old?
  • 23:11 How to manage engorgement?
  • 24:57 How do you manage weaning blues? I'd like to know more about the hormonal changes I'm going through as my son stops breastfeeding.
  • 27:13 How do you grieve the end of nursing?
  • 28:40 How do you know when you are ready to wean?
  • 30:36 Is it better to wean at night first or during the day?
  • 31:17 How do you put boundaries in place, rather than stopping completely?
  • 32:21 How do you move away from feeding to sleep for naps?
  • 34:05 How do you get another parent to be accepted by a toddler?
  • 35:58 If you're not influenced by external factors to start weaning, but know that you want to sometime soon, are there ages and stages to avoid?
  • 37:37 I cut down to just morning and nighttime feeds, and then maybe one at night, and then it seems to pick up again. And I don't seem to be able to do anything about it - help!
  • 39:29 What's the timescale for weaning?
  • 41:19 What are the common myths about weaning? And can you bust them?



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Our weaning topic isn’t over yet, but this week, I wanted to answer some of your questions about weaning. You can find a list of the questions and when they come up below, and if you have a question that I haven’t covered yet, do message me on Instagram @emmapickettibclc and I’ll answer it in a later episode.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Questions answered in this episode - 

  • 1:28 How do you drop that 5am feed, without them starting the day?
  • 4:57 Will my child sleep better when I wean?
  • 8:40 How do you night wean if cutting the bedtime feed doesn’t feel right? And, If I want to stop feeding during the night, would it be best to also not feed to sleep initially at bedtime?
  • 10:18How do you help a toddler fall asleep at bedtime without the breast if it's all they’ve ever known?
  • 13:24 It will be helpful to know how much crying is okay. When it escalates and they can't be soothed other than the breast, does it mean they're not ready? Or is it just a change that they're fighting?
  • 17:59 Will my child eat more solid food when I wean?
  • 20:15 How do you gently wean a three and a half year old when they're always seeing you feed an eight month old?
  • 23:11 How to manage engorgement?
  • 24:57 How do you manage weaning blues? I'd like to know more about the hormonal changes I'm going through as my son stops breastfeeding.
  • 27:13 How do you grieve the end of nursing?
  • 28:40 How do you know when you are ready to wean?
  • 30:36 Is it better to wean at night first or during the day?
  • 31:17 How do you put boundaries in place, rather than stopping completely?
  • 32:21 How do you move away from feeding to sleep for naps?
  • 34:05 How do you get another parent to be accepted by a toddler?
  • 35:58 If you're not influenced by external factors to start weaning, but know that you want to sometime soon, are there ages and stages to avoid?
  • 37:37 I cut down to just morning and nighttime feeds, and then maybe one at night, and then it seems to pick up again. And I don't seem to be able to do anything about it - help!
  • 39:29 What's the timescale for weaning?
  • 41:19 What are the common myths about weaning? And can you bust them?



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13618202 Tue, 03 Oct 2023 01:00:00 +0100 2767 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, weaning, 7 full false Tandem feeding Tandem feeding Continuing to breastfeed/ chest feed during pregnancy is normal but not always well understood. Many people feel pressure to stop nursing their child when a new baby comes along. They may be told that breastfeeding during pregnancy is the problem or weaning in pregnancy is essential to avoid the ‘nightmare’ of tandem feeding.

In this episode, I explore the research about breastfeeding during pregnancy, and the experience of feeding two or more children at once. I answer some concerns and questions about tandem feeding, and I speak to Natalia about her experience of nursing and weaning her toddler when her second child was born.


Find out more about the benefits of breastfeeding and chest feeding in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 

You can find a summary of the research on tandem feeding here https://www.breastfeedingnetwork.org.uk/guest-post-breastfeeding-through-pregnancy-and-beyond/

Adventures in Tandem Nursing: Breastfeeding During Pregnancy and Beyond by Hillary Flower

Goodbye Mummy's Milk! by Mariapaola Weeks

Booby Moon with Two: A storybook for gently weaning Tandem fed toddlers by Yvette Reid

Natalia is a birth and postpartum doula based in Ireland and you can find her on Instagram at @10moonsandbeyond. The illustrator who created her cocoon and butterfly colouring pages is @thaiannecavalcanti on Instagram. 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Continuing to breastfeed/ chest feed during pregnancy is normal but not always well understood. Many people feel pressure to stop nursing their child when a new baby comes along. They may be told that breastfeeding during pregnancy is the problem or weaning in pregnancy is essential to avoid the ‘nightmare’ of tandem feeding.

In this episode, I explore the research about breastfeeding during pregnancy, and the experience of feeding two or more children at once. I answer some concerns and questions about tandem feeding, and I speak to Natalia about her experience of nursing and weaning her toddler when her second child was born.


Find out more about the benefits of breastfeeding and chest feeding in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 

You can find a summary of the research on tandem feeding here https://www.breastfeedingnetwork.org.uk/guest-post-breastfeeding-through-pregnancy-and-beyond/

Adventures in Tandem Nursing: Breastfeeding During Pregnancy and Beyond by Hillary Flower

Goodbye Mummy's Milk! by Mariapaola Weeks

Booby Moon with Two: A storybook for gently weaning Tandem fed toddlers by Yvette Reid

Natalia is a birth and postpartum doula based in Ireland and you can find her on Instagram at @10moonsandbeyond. The illustrator who created her cocoon and butterfly colouring pages is @thaiannecavalcanti on Instagram. 



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13610358 Tue, 26 Sep 2023 01:00:00 +0100 3568 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, weaning, tandem feeding, 6 full false Weaning a booby monster Weaning a booby monster Weaning a booby monster can feel like an impossible task. In this episode, I explore your motivations for weaning, and whether a refresh on nursing manners could help. I talk about ways you can upskill to meet your child’s needs without the breast, how to cut down on the number of feeds and how you can talk with your child to wean with kindness and authenticity.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram and Threads  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 

Nursies When the Sun Shines: A Little Book on Nightweaning, by Katherine C Havener

Booby Moon: A weaning book for toddlers, by Yvette Reid

Goodbye Mummy's Milk! by Mariapaola Weeks

The Aware Parenting Institute



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Weaning a booby monster can feel like an impossible task. In this episode, I explore your motivations for weaning, and whether a refresh on nursing manners could help. I talk about ways you can upskill to meet your child’s needs without the breast, how to cut down on the number of feeds and how you can talk with your child to wean with kindness and authenticity.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram and Threads  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode - 

Nursies When the Sun Shines: A Little Book on Nightweaning, by Katherine C Havener

Booby Moon: A weaning book for toddlers, by Yvette Reid

Goodbye Mummy's Milk! by Mariapaola Weeks

The Aware Parenting Institute



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13568235 Tue, 19 Sep 2023 02:00:00 +0100 3590 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation 5 full false Night weaning Night weaning Night weaning is often the first step in parent-led weaning. In this episode, I explore how you could approach it and I talk about Dr Jay Gordon’s method and Lyndsey Hookway’s habit-stacking approach. I also discuss why I believe leaving your nursling overnight is not an effective strategy for weaning.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned in this episode - 

Lyndsey Hookway IBCLC
Dr Jay Gordon - Sleep, Changing Patterns in the Family Bed

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Night weaning is often the first step in parent-led weaning. In this episode, I explore how you could approach it and I talk about Dr Jay Gordon’s method and Lyndsey Hookway’s habit-stacking approach. I also discuss why I believe leaving your nursling overnight is not an effective strategy for weaning.


Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned in this episode - 

Lyndsey Hookway IBCLC
Dr Jay Gordon - Sleep, Changing Patterns in the Family Bed

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13449307 Tue, 12 Sep 2023 02:00:00 +0100 1545 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation, weaning, night weaning 4 full false Types of weaning Types of weaning In this episode, I ask, when is it natural for a nursling to wean? 
We look at the social and biological evidence, and hear from Hannah Barker about her experience as her daughter self-weaned at around 2 years old.

I also explore common methods of weaning, including ‘Don’t offer, Don’t refuse’, and partial weaning.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> In this episode, I ask, when is it natural for a nursling to wean? 
We look at the social and biological evidence, and hear from Hannah Barker about her experience as her daughter self-weaned at around 2 years old.

I also explore common methods of weaning, including ‘Don’t offer, Don’t refuse’, and partial weaning.

Find out more about breastfeeding and chest feeding older babies and children in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents


Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13449296 Tue, 12 Sep 2023 01:00:00 +0100 2404 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation 3 full false Making the decision to wean Making the decision to wean In this episode, we explore why you might want to end breastfeeding/chest feeding. I discuss the misleading advice that some parents receive, the societal pressures, and the guilt that you may be feeling, but also the autonomy that you can have to make this decision for yourself and your family.


Find out more about the benefits of breastfeeding and chest feeding in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode -

Online -

@Feedeatspeak (Stacy Zimmels on Instagram)
Nourishing the Mother podcast – Bridget Wood and Julie Tenner
Drugs in Breastmilk Service in the UK
Other services available include the Drugs and Lactation Database (LactMed) and the InfantRisk center led by Dr Thomas Hale.

Books - 

Adventures in Tandem Nursing – Hilary Flower
Taking charge of your fertility – Toni Weschler
Why breastfeeding grief and trauma matter – Amy Brown
The book you wish your parents had read (and your children will be glad that you did) – Philippa Perry

Articles - 

Articles on breastfeeding and sub-fertility – Carol Smyth IBCLC
Position Statement on the Shared Caregiving of the Breastfed Child – Breastfeeding for doctors



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> In this episode, we explore why you might want to end breastfeeding/chest feeding. I discuss the misleading advice that some parents receive, the societal pressures, and the guilt that you may be feeling, but also the autonomy that you can have to make this decision for yourself and your family.


Find out more about the benefits of breastfeeding and chest feeding in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com


Resources mentioned in this episode -

Online -

@Feedeatspeak (Stacy Zimmels on Instagram)
Nourishing the Mother podcast – Bridget Wood and Julie Tenner
Drugs in Breastmilk Service in the UK
Other services available include the Drugs and Lactation Database (LactMed) and the InfantRisk center led by Dr Thomas Hale.

Books - 

Adventures in Tandem Nursing – Hilary Flower
Taking charge of your fertility – Toni Weschler
Why breastfeeding grief and trauma matter – Amy Brown
The book you wish your parents had read (and your children will be glad that you did) – Philippa Perry

Articles - 

Articles on breastfeeding and sub-fertility – Carol Smyth IBCLC
Position Statement on the Shared Caregiving of the Breastfed Child – Breastfeeding for doctors



This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13382242 Tue, 05 Sep 2023 03:00:00 +0100 2686 breastfeeding, weaning, chest feeding, bottle feeding, infants, toddlers 2 full false Well done for breastfeeding until now Well done for breastfeeding until now In this first episode, we take a moment to celebrate your breastfeeding/chest feeding journey so far. 

However long you have fed your baby for, you have given them and yourself a wonderful gift. Even if you are not enjoying things right now or considering bringing things to a close, you have done something amazing and that deserves recognition. So let’s think about what you have shared, and say well done, before you take the next step on your journey.

Find out more about the benefits of breastfeeding and chest feeding in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> In this first episode, we take a moment to celebrate your breastfeeding/chest feeding journey so far. 

However long you have fed your baby for, you have given them and yourself a wonderful gift. Even if you are not enjoying things right now or considering bringing things to a close, you have done something amazing and that deserves recognition. So let’s think about what you have shared, and say well done, before you take the next step on your journey.

Find out more about the benefits of breastfeeding and chest feeding in my book Supporting Breastfeeding Past the First Six Months and Beyond: A Guide for Professionals and Parents

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13243916 Tue, 05 Sep 2023 02:00:00 +0100 1474 breastfeeding, chest feeding, milk, baby, babies, infants, postnatal, lactation 1 full false Welcome to Makes Milk Welcome to Makes Milk Welcome to Makes Milk with Emma Pickett.

We'll begin weekly episodes in September, but in the meantime, you can subscribe to the show wherever you listen to podcasts.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Welcome to Makes Milk with Emma Pickett.

We'll begin weekly episodes in September, but in the meantime, you can subscribe to the show wherever you listen to podcasts.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

]]> Emma Pickett Buzzsprout-13192619 Mon, 17 Jul 2023 11:00:00 +0100 106 breastfeeding, chestfeeding, milk, baby, babies, infants, postnatal, lactation bonus false