<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://feeds.buzzsprout.com/2203946.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Midlife Spotlight</title>

  <lastBuildDate>Thu, 11 Dec 2025 04:16:45 -0500</lastBuildDate>
  <link>https://midlifespotlight.com</link>
  <language>en-us</language>
  <copyright>© 2025 Midlife Spotlight</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>82e63031-5ab7-5026-a31b-92af8be18aa2</podcast:guid>
  <itunes:author>Kate Campion</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p>If you're standing at the crossroads of <em>what now?</em> and <em>what next?</em>, looking to revive your midlife marriage, or mourning no longer fitting your favorite pants, tune into certified life coach Kate Campion and discover what you need to find joy and fulfillment in your next act.&nbsp;<br><br></p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>midlife,  perimenopause, menopause, wellness, wellbeing, life coach, healthy after 40, happiness, positive psychology</itunes:keywords>
  <itunes:owner>
    <itunes:name>Kate Campion</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/d2qw5t7qgewb5a5f55lh5v7kbjik?.jpg</url>
     <title>Midlife Spotlight</title>
     <link>https://midlifespotlight.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/d2qw5t7qgewb5a5f55lh5v7kbjik?.jpg" />
  <itunes:category text="Education" />
  <itunes:category text="Health &amp; Fitness" />
  <itunes:category text="Society &amp; Culture" />
</channel>
</rss>
