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  <title>The STUber Podcast</title>

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  <copyright>© 2026 The STUber Podcast</copyright>
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  <itunes:author>Stu Briggs</itunes:author>
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  <description><![CDATA[<p>Take a ride with STUber! Every other week a new roadtrip will feature special guest interviews and good ole' backseat bantor! On this journey we will explore a variety of topics around sacrifice, service, and spirituality. Hop in, buckle up, and let's take a ride!</p>]]></description>
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    <itunes:title>S2 | EP3: Chocolate Meets Vanilla</itunes:title>
    <title>S2 | EP3: Chocolate Meets Vanilla</title>
    <itunes:summary><![CDATA[How one interracial couple is raising their biracial children with love, humor, and intention. Special Guests: Kyle and Ja'Ney Meeks-Hay Sponsor:   Lorraine's Cafe @lorraines.cafe on IG // 10% DISCOUNT PROMO CODE: STUber      ]]></itunes:summary>
    <description><![CDATA[<p>How one interracial couple is raising their biracial children with love, humor, and intention.</p><p><b>Special Guests: Kyle and Ja&apos;Ney Meeks-Hay</b></p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>How one interracial couple is raising their biracial children with love, humor, and intention.</p><p><b>Special Guests: Kyle and Ja&apos;Ney Meeks-Hay</b></p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Sun, 27 Jul 2025 00:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Teaser" />
  <psc:chapter start="1:10" title="Introducing Kyle and Ja&#39;Ney " />
  <psc:chapter start="2:45" title="Perceptions Around Racial Identity" />
  <psc:chapter start="4:38" title="Understanding Biracial Identity" />
  <psc:chapter start="7:08" title="Approaching Racial Conversations with Children" />
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    <itunes:duration>794</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>S2 | EP2: One Night in Miami</itunes:title>
    <title>S2 | EP2: One Night in Miami</title>
    <itunes:summary><![CDATA[My special guest, Rico Suave, breaks down his journey from living for the thrill to chasing real, meaningful connections. We talk growth, love, and how setting boundaries and staying authentic has shaped his relationships today. Sponsor:   Lorraine's Cafe @lorraines.cafe on IG // 10% DISCOUNT PROMO CODE: STUber      ]]></itunes:summary>
    <description><![CDATA[<p>My special guest, Rico Suave, breaks down his journey from living for the thrill to chasing real, meaningful connections. We talk growth, love, and how setting boundaries and staying authentic has shaped his relationships today.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>My special guest, Rico Suave, breaks down his journey from living for the thrill to chasing real, meaningful connections. We talk growth, love, and how setting boundaries and staying authentic has shaped his relationships today.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Stu Briggs</itunes:author>
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    <pubDate>Thu, 26 Dec 2024 17:00:00 -0800</pubDate>
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  <psc:chapter start="12:13" title="Love, Vulnerability, and Setting Boundaries" />
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    <itunes:duration>1684</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>S2 | EP1: It&#39;s All Gravy! </itunes:title>
    <title>S2 | EP1: It&#39;s All Gravy! </title>
    <itunes:summary><![CDATA[Thanksgiving brings more than turkey—it’s often served with a side of awkward family questions. Join me and my special guest, Tyclef, as we share playful strategies for navigating those intrusive moments without sparking a family feud. Whether it’s a tipsy uncle or a nosy in-law, we’ve got light-hearted tactics to keep the peace and make sure your holiday is filled with laughter, not tension.   Sponsor:   Lorraine's Cafe @lorraines.cafe on IG // 10% DISCOUNT PROMO CODE: STUber      ]]></itunes:summary>
    <description><![CDATA[<p>Thanksgiving brings more than turkey—it’s often served with a side of awkward family questions. Join me and my special guest, Tyclef, as we share playful strategies for navigating those intrusive moments without sparking a family feud. Whether it’s a tipsy uncle or a nosy in-law, we’ve got light-hearted tactics to keep the peace and make sure your holiday is filled with laughter, not tension.<br/><br/></p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Thanksgiving brings more than turkey—it’s often served with a side of awkward family questions. Join me and my special guest, Tyclef, as we share playful strategies for navigating those intrusive moments without sparking a family feud. Whether it’s a tipsy uncle or a nosy in-law, we’ve got light-hearted tactics to keep the peace and make sure your holiday is filled with laughter, not tension.<br/><br/></p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 27 Nov 2024 10:00:00 -0800</pubDate>
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    <itunes:duration>869</itunes:duration>
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    <itunes:title>S1 | EP7: Barely Love</itunes:title>
    <title>S1 | EP7: Barely Love</title>
    <itunes:summary><![CDATA[Join us as we chat with Rosetta, a talented singer, about her creative journey, and her unique sound. We explore how her music connects with listeners on a deep, soulful level. Sponsor:   Lorraine's Cafe @lorraines.cafe on IG // 10% DISCOUNT PROMO CODE: STUber      ]]></itunes:summary>
    <description><![CDATA[<p>Join us as we chat with Rosetta, a talented singer, about her creative journey, and her unique sound. We explore how her music connects with listeners on a deep, soulful level.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join us as we chat with Rosetta, a talented singer, about her creative journey, and her unique sound. We explore how her music connects with listeners on a deep, soulful level.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Stu Briggs</itunes:author>
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    <pubDate>Sat, 02 Dec 2023 11:00:00 -0800</pubDate>
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  <psc:chapter start="0:00" title="Musical and Lifestyle Journey With Rosetta" />
  <psc:chapter start="7:38" title="Musical Journey and Inspiration" />
  <psc:chapter start="21:06" title="The Power of Sad Music" />
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    <itunes:duration>1451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>S1 | EP6: Naughty Nurses</itunes:title>
    <title>S1 | EP6: Naughty Nurses</title>
    <itunes:summary><![CDATA[We explore infidelity and ethical dilemmas in healthcare, with insights from guest Allie. We discuss the pressures of nursing, including stress, travel lifestyles, and the temptations that arise in high-stakes environments. Sponsor:   Lorraine's Cafe @lorraines.cafe on IG // 10% DISCOUNT PROMO CODE: STUber      ]]></itunes:summary>
    <description><![CDATA[<p>We explore infidelity and ethical dilemmas in healthcare, with insights from guest Allie. We discuss the pressures of nursing, including stress, travel lifestyles, and the temptations that arise in high-stakes environments.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We explore infidelity and ethical dilemmas in healthcare, with insights from guest Allie. We discuss the pressures of nursing, including stress, travel lifestyles, and the temptations that arise in high-stakes environments.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 18 Aug 2023 11:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Naughty Nurse Confessions and Infidelity" />
  <psc:chapter start="12:18" title="Hospital Affairs" />
  <psc:chapter start="22:13" title="Nursing Profession and Ethical Boundaries" />
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    <itunes:duration>2015</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>S1 | EP5: Church Unplugged: Spiritual Awakening Beyond the Pews </itunes:title>
    <title>S1 | EP5: Church Unplugged: Spiritual Awakening Beyond the Pews </title>
    <itunes:summary><![CDATA[Why do traditional churches struggle to connect with younger generations? Join me and special guest Cameron Crump as we discuss how the church can stay relevant to millennials and Gen Z, addressing issues like racial justice and the need for inclusive, life-focused teachings. We also explore the role of unconventional spaces in building community. Sponsor:   Lorraine's Cafe @lorraines.cafe on IG // 10% DISCOUNT PROMO CODE: STUber      ]]></itunes:summary>
    <description><![CDATA[<p>Why do traditional churches struggle to connect with younger generations? Join me and special guest Cameron Crump as we discuss how the church can stay relevant to millennials and Gen Z, addressing issues like racial justice and the need for inclusive, life-focused teachings. We also explore the role of unconventional spaces in building community.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Why do traditional churches struggle to connect with younger generations? Join me and special guest Cameron Crump as we discuss how the church can stay relevant to millennials and Gen Z, addressing issues like racial justice and the need for inclusive, life-focused teachings. We also explore the role of unconventional spaces in building community.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 21 Jun 2023 10:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Relevance of Church in Modern World" />
  <psc:chapter start="10:12" title="Embracing Spirituality Through Everyday Life" />
  <psc:chapter start="19:08" title="Modern Church Relevance and Inclusivity" />
  <psc:chapter start="27:33" title="Personal Church Engagement and Empowerment" />
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    <itunes:duration>1718</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>S1 | EP 4: New York, New York: The City That Never Sleeps...Unless It&#39;s Underwater</itunes:title>
    <title>S1 | EP 4: New York, New York: The City That Never Sleeps...Unless It&#39;s Underwater</title>
    <itunes:summary><![CDATA[In this episode, Host Stu Briggs and special guest Mark Alpert discuss the unique challenges facing New York City and the entire planet in the era of climate change. From rising sea levels to extreme weather events, the Big Apple has never been more vulnerable.   Join us as we expose the truth about greenwashing, explore revolutionary ideas to fight global warming, and discuss the importance of political action in battling this crisis.  Sponsor:   Lorraine's Cafe @lorraines.caf...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Host Stu Briggs and special guest Mark Alpert discuss the unique challenges facing New York City and the entire planet in the era of climate change. From rising sea levels to extreme weather events, the Big Apple has never been more vulnerable. <br/><br/>Join us as we expose the truth about greenwashing, explore revolutionary ideas to fight global warming, and discuss the importance of political action in battling this crisis. </p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Host Stu Briggs and special guest Mark Alpert discuss the unique challenges facing New York City and the entire planet in the era of climate change. From rising sea levels to extreme weather events, the Big Apple has never been more vulnerable. <br/><br/>Join us as we expose the truth about greenwashing, explore revolutionary ideas to fight global warming, and discuss the importance of political action in battling this crisis. </p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 09 Jun 2023 10:00:00 -0700</pubDate>
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  <psc:chapter start="11:24" title="Combatting Carbon Emissions and Energy Crisis" />
  <psc:chapter start="14:37" title="Innovative Solar Power Solutions" />
  <psc:chapter start="20:31" title="Challenges in Addressing Climate Change" />
  <psc:chapter start="31:04" title="Holding Corporations Accountable for Climate Actions" />
  <psc:chapter start="36:58" title="Activism, Climate Change, and Hip Hop" />
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    <itunes:duration>3012</itunes:duration>
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    <itunes:title>S1 | EP 3: Last Hurrah or Last Heartache: Candid Talks on Pre-Wedding Celebrations</itunes:title>
    <title>S1 | EP 3: Last Hurrah or Last Heartache: Candid Talks on Pre-Wedding Celebrations</title>
    <itunes:summary><![CDATA[On this episode of the Stuber podcast, we discuss trust, friendship, and the truth behind pre-wedding celebrations—offering a fresh, humorous take on a classic tradition. Sponsor:   Lorraine's Cafe @lorraines.cafe on IG // 10% DISCOUNT PROMO CODE: STUber      ]]></itunes:summary>
    <description><![CDATA[<p>On this episode of the Stuber podcast, we discuss trust, friendship, and the truth behind pre-wedding celebrations—offering a fresh, humorous take on a classic tradition.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode of the Stuber podcast, we discuss trust, friendship, and the truth behind pre-wedding celebrations—offering a fresh, humorous take on a classic tradition.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 29 May 2023 08:00:00 -0700</pubDate>
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    <itunes:title>S1 | EP2 (BONUS): Being A Teacher Mom  </itunes:title>
    <title>S1 | EP2 (BONUS): Being A Teacher Mom  </title>
    <itunes:summary><![CDATA[In this episode, we jump on the school bus with educator and full-time mother of two busy teenagers, Barbara Isip-Rivera. Along the ride, we discuss the importance of early education, being transparent with teenagers, and a mother's role in reinforcing self-worth to her daughter. Sponsor:   Lorraine's Cafe @lorraines.cafe on IG // 10% DISCOUNT PROMO CODE: STUber      ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we jump on the school bus with educator and full-time mother of two busy teenagers, Barbara Isip-Rivera. Along the ride, we discuss the importance of early education, being transparent with teenagers, and a mother&apos;s role in reinforcing self-worth to her daughter.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we jump on the school bus with educator and full-time mother of two busy teenagers, Barbara Isip-Rivera. Along the ride, we discuss the importance of early education, being transparent with teenagers, and a mother&apos;s role in reinforcing self-worth to her daughter.</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 22 May 2023 08:00:00 -0700</pubDate>
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    <itunes:duration>378</itunes:duration>
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    <itunes:title>S1 | EP 1: Jumpstarting Your Entrepreneurship Journey</itunes:title>
    <title>S1 | EP 1: Jumpstarting Your Entrepreneurship Journey</title>
    <itunes:summary><![CDATA[In this episode we explore what it means to be productive, to set healthy boundaries, and to overcome disadvantages. My co-pilot is Martin A. Briggs from Birmingham, Alabama. He and his wife, Dr. Kayla Briggs, are business partners and they've worked together full-time as investment entrepreneurs for nearly two decades. Their investment portfolio Ulecx includes ownership shares, several companies, and real estate holdings. Special Guest // Martin A. Briggs (Ignite Podcast): https://podcasts.a...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we explore what it means to be productive, to set healthy boundaries, and to overcome disadvantages.</p><p>My co-pilot is Martin A. Briggs from Birmingham, Alabama. He and his wife, Dr. Kayla Briggs, are business partners and they&apos;ve worked together full-time as investment entrepreneurs for nearly two decades. Their investment portfolio Ulecx includes ownership shares, several companies, and real estate holdings.</p><p>Special Guest // Martin A. Briggs (Ignite Podcast): https://podcasts.apple.com/us/podcast/ignite-birmingham-by-ulecx/id1441993093</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we explore what it means to be productive, to set healthy boundaries, and to overcome disadvantages.</p><p>My co-pilot is Martin A. Briggs from Birmingham, Alabama. He and his wife, Dr. Kayla Briggs, are business partners and they&apos;ve worked together full-time as investment entrepreneurs for nearly two decades. Their investment portfolio Ulecx includes ownership shares, several companies, and real estate holdings.</p><p>Special Guest // Martin A. Briggs (Ignite Podcast): https://podcasts.apple.com/us/podcast/ignite-birmingham-by-ulecx/id1441993093</p><p>Sponsor:  </p><p>Lorraine&apos;s Cafe <a href='https://www.instagram.com/lorraines.cafe/'>@lorraines.cafe</a> on IG // 10% DISCOUNT PROMO CODE: STUber</p><p><br/></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Stu Briggs</itunes:author>
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    <pubDate>Mon, 15 May 2023 08:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Success in Business and Personal Life" />
  <psc:chapter start="15:15" title="Starting a Successful Business Today" />
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    <itunes:duration>1380</itunes:duration>
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