The Honesty Policy Hour Mon, 09 Mar 2026 01:05:46 -0400 http://www.holistichealingwithstephaniemarie.com en-au © 2026 The Honesty Policy Hour yes 291785bb-e0c4-55ee-9ae5-c405c36f490d Stephanie Marie episodic true Welcome to The Honesty Policy Hour.

I’m Stephanie, and this space is for the ones who are tired of pretending.

The mothers. The healers. The seekers.

The ones cracking open under the weight of becoming and still choosing to show up.


Every fortnight, I sit down with people who’ve walked through fire and came back with stories worth telling.

We talk about the messy stuff. Trauma, healing, nervous systems fried from holding too much, childhood wounds we swore we’d never pass on, and the small, sacred things that bring us back to life.


This podcast isn’t about fixing you.

It’s about remembering who you were before the world told you who to be.

It’s about finding your way home, one honest conversation at a time.


If you’re looking for sugar-coated advice, this isn’t the place.

But if you want truth that stings a little, heals a lot, and leaves you feeling seen, then you’re in the right place.


Grab your tea. Take a breath.

Let’s begin.

]]> Buzzsprout (https://www.buzzsprout.com) Stephanie Marie https://storage.buzzsprout.com/8horjfq170cnso3k83u75i33nwoq?.jpg The Honesty Policy Hour http://www.holistichealingwithstephaniemarie.com S2029 Psychic Business & Mindset Mentor: Entrepreneurship, Journey of Self-Discovery and Healing with Adriana Loves S2029 Psychic Business & Mindset Mentor: Entrepreneurship, Journey of Self-Discovery and Healing with Adriana Loves This Show is sponsored by: Eco Wipes 

ECO Wipes - Instagram

10% discount when you use the code HONESTY10 

100% Compostable. raw, organic, UNBLEACHED!

ABOUT THE SHOW: 

In this enlightening episode, we delve into the transformative journey of entrepreneurship, exploring how starting a business is not just a professional endeavor but a profound personal initiation. Join us as we discuss with Adriana, a business mentor and healer, who shares her insights on how business challenges reveal our deepest fears and wounds, offering a unique opportunity for personal growth and healing. Discover how psychic guidance and spiritual messages can support entrepreneurs in navigating these challenges, helping them to unlock their full potential and express their true selves in their business ventures.

Where to find Adriana: Instagram

Resources and Mentions: 

Book mentioned: Healing Back Pain by John E. Sarno M.D. | The Mind-Body Connection | 9780446392303 | Booktopia

Takeaways

  • Starting a business requires immense self-belief.
  • Business serves as an initiation into our true selves.
  • Mediumship can provide guidance and support in business.
  • Authenticity is crucial for connection in business.
  • Social media acts as the storefront for businesses.
  • Fear and excitement often feel the same; it's about perception.
  • Honoring the season of life can ease the entrepreneurial journey.
  • Community support is vital for personal and business growth.
  • Simplicity in business can be powerful and effective.
  • You can have both psychic abilities and business strategy.


Chapters

00:00
The Journey of Business as an Initiation

00:56
Bridging the Spirit and Business Worlds

01:19
The Power of Psychic Guidance in Business

04:01
Understanding Childhood Wounds and Their Impact

07:06
The Mediumship Experience: Hearing and Seeing Messages

10:09
Combining Business Strategy with Spirituality

13:01
The Importance of Perseverance in Entrepreneurship

16:15
The Messy Middle of Business Growth

19:15
Healing Through Mediumship and Personal Growth

22:14
The Role of Control and Imposter Syndrome in Business

26:15
Understanding Our Primitive Nature

30:09
Navigating Fear and Excitement

34:28
The Challenges of Social Media

38:09
Building Community and Support

42:45
Harnessing Intuition and Psychic Abilities

46:41
The Balance of Surrender and Action

]]> This Show is sponsored by: Eco Wipes 

ECO Wipes - Instagram

10% discount when you use the code HONESTY10 

100% Compostable. raw, organic, UNBLEACHED!

ABOUT THE SHOW: 

In this enlightening episode, we delve into the transformative journey of entrepreneurship, exploring how starting a business is not just a professional endeavor but a profound personal initiation. Join us as we discuss with Adriana, a business mentor and healer, who shares her insights on how business challenges reveal our deepest fears and wounds, offering a unique opportunity for personal growth and healing. Discover how psychic guidance and spiritual messages can support entrepreneurs in navigating these challenges, helping them to unlock their full potential and express their true selves in their business ventures.

Where to find Adriana: Instagram

Resources and Mentions: 

Book mentioned: Healing Back Pain by John E. Sarno M.D. | The Mind-Body Connection | 9780446392303 | Booktopia

Takeaways

  • Starting a business requires immense self-belief.
  • Business serves as an initiation into our true selves.
  • Mediumship can provide guidance and support in business.
  • Authenticity is crucial for connection in business.
  • Social media acts as the storefront for businesses.
  • Fear and excitement often feel the same; it's about perception.
  • Honoring the season of life can ease the entrepreneurial journey.
  • Community support is vital for personal and business growth.
  • Simplicity in business can be powerful and effective.
  • You can have both psychic abilities and business strategy.


Chapters

00:00
The Journey of Business as an Initiation

00:56
Bridging the Spirit and Business Worlds

01:19
The Power of Psychic Guidance in Business

04:01
Understanding Childhood Wounds and Their Impact

07:06
The Mediumship Experience: Hearing and Seeing Messages

10:09
Combining Business Strategy with Spirituality

13:01
The Importance of Perseverance in Entrepreneurship

16:15
The Messy Middle of Business Growth

19:15
Healing Through Mediumship and Personal Growth

22:14
The Role of Control and Imposter Syndrome in Business

26:15
Understanding Our Primitive Nature

30:09
Navigating Fear and Excitement

34:28
The Challenges of Social Media

38:09
Building Community and Support

42:45
Harnessing Intuition and Psychic Abilities

46:41
The Balance of Surrender and Action

]]> Buzzsprout-17495882 Mon, 14 Jul 2025 13:00:00 +1000 3483 full false S2028 Fertility teacher and Cycle Coach: Radical Responsibility with Cecilie Wittnebel S2028 Fertility teacher and Cycle Coach: Radical Responsibility with Cecilie Wittnebel Summary
This conversation delves into the significance of understanding women's menstrual cycles, emphasizing the need for education and awareness. Cecilie discuss the various phases of the menstrual cycle, likening them to the seasons, and highlight the importance of self-acceptance and self-care. She also touches on the impact of menstrual products and the necessity of fertility awareness, advocating for a deeper connection with one's body and cycles. In this conversation, Cecilie delves into the multifaceted aspects of fertility, emphasising the importance of understanding one's menstrual cycle, the role of male health in conception, and the emotional factors that can impact fertility. We discuss the effects of hormonal birth control, the need for education and unlearning societal norms surrounding women's health, and the significance of self-care and rest. The conversation highlights the importance of knowledge and empowerment in navigating fertility and reproductive health.

Chapters
00:00 Embracing the Journey of Womanhood
03:04 The Importance of Education on Women's Cycles
05:56 Understanding the Phases of the Menstrual Cycle
08:47 Connecting with Nature: The Seasons of Our Cycle
11:52 Radical Acceptance and Self-Care
15:07 Menstrual Products and Their Impact
17:46 Fertility Awareness and Empowerment
32:57 Understanding Fertility: The Role of the Cycle and Sperm Quality
34:57 The Importance of Male Health in Conception
37:50 Emotional Factors in Conception: Stress and Its Impact
40:54 Navigating Hormonal Birth Control and Its Effects
45:46 The Cycle of Education: Unlearning and Relearning for Women
49:50 Pain and Menstruation: Normalizing the Conversation
53:04 The Need for Rest and Self-Care in Women's Health
57:55 Empowering Women: Breaking the Cycle of Misinformation


Check out Cecilie's work: Instagram


Books that were mentioned: Real Food for Fertility: Prepare your body for pregnancy with preconception nutrition and fertility awareness : Nichols, Lily, Hendrickson-Jack, Lisa: Amazon.com.au: Books


Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill : Brighten, Jolene: Amazon.com.au: Books


This Show is sponsored by: Eco Wipes 

10% discount when you use the code HONESTY10 

100% Compostable. raw, organic, unble

]]> Summary
This conversation delves into the significance of understanding women's menstrual cycles, emphasizing the need for education and awareness. Cecilie discuss the various phases of the menstrual cycle, likening them to the seasons, and highlight the importance of self-acceptance and self-care. She also touches on the impact of menstrual products and the necessity of fertility awareness, advocating for a deeper connection with one's body and cycles. In this conversation, Cecilie delves into the multifaceted aspects of fertility, emphasising the importance of understanding one's menstrual cycle, the role of male health in conception, and the emotional factors that can impact fertility. We discuss the effects of hormonal birth control, the need for education and unlearning societal norms surrounding women's health, and the significance of self-care and rest. The conversation highlights the importance of knowledge and empowerment in navigating fertility and reproductive health.

Chapters
00:00 Embracing the Journey of Womanhood
03:04 The Importance of Education on Women's Cycles
05:56 Understanding the Phases of the Menstrual Cycle
08:47 Connecting with Nature: The Seasons of Our Cycle
11:52 Radical Acceptance and Self-Care
15:07 Menstrual Products and Their Impact
17:46 Fertility Awareness and Empowerment
32:57 Understanding Fertility: The Role of the Cycle and Sperm Quality
34:57 The Importance of Male Health in Conception
37:50 Emotional Factors in Conception: Stress and Its Impact
40:54 Navigating Hormonal Birth Control and Its Effects
45:46 The Cycle of Education: Unlearning and Relearning for Women
49:50 Pain and Menstruation: Normalizing the Conversation
53:04 The Need for Rest and Self-Care in Women's Health
57:55 Empowering Women: Breaking the Cycle of Misinformation


Check out Cecilie's work: Instagram


Books that were mentioned: Real Food for Fertility: Prepare your body for pregnancy with preconception nutrition and fertility awareness : Nichols, Lily, Hendrickson-Jack, Lisa: Amazon.com.au: Books


Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill : Brighten, Jolene: Amazon.com.au: Books


This Show is sponsored by: Eco Wipes 

10% discount when you use the code HONESTY10 

100% Compostable. raw, organic, unble

]]> Buzzsprout-17296391 Mon, 09 Jun 2025 10:00:00 +1000 4039 full false S2027 Inner Child and Breathwork Expert: Regulate to Reconnect with Stephanie Bailey S2027 Inner Child and Breathwork Expert: Regulate to Reconnect with Stephanie Bailey Stephanie Bailey The Inner Child & Breathwork Expert - Instagram

Stephanie is a breathwork facilitator and life coach, a guide through the shadows of the inner child, and someone who doesn’t just talk healing—she lives it. Steph helps people uncover how many of their setbacks and challenges stem from unmet needs in childhood—offering clarity on their wounds and guiding them to heal so they can step into their most empowered selves.

Join us on this episode as we dive into:

Childhood trauma

Motherhood / Parenthood

Breathwork 

Relationships

Stephanie’s Story 


Eco Wipes: 

10% discount when you use the code HONESTY10 

100% Compostable. raw, organic, unbleached bamboo fibres.

Instagram

ECO Wipes


]]> Stephanie Bailey The Inner Child & Breathwork Expert - Instagram

Stephanie is a breathwork facilitator and life coach, a guide through the shadows of the inner child, and someone who doesn’t just talk healing—she lives it. Steph helps people uncover how many of their setbacks and challenges stem from unmet needs in childhood—offering clarity on their wounds and guiding them to heal so they can step into their most empowered selves.

Join us on this episode as we dive into:

Childhood trauma

Motherhood / Parenthood

Breathwork 

Relationships

Stephanie’s Story 


Eco Wipes: 

10% discount when you use the code HONESTY10 

100% Compostable. raw, organic, unbleached bamboo fibres.

Instagram

ECO Wipes


]]> Stephanie Marie Buzzsprout-17202541 Mon, 26 May 2025 05:00:00 +1000 3772 2 1 full true 026 Courtney Spiteri | Harbouring Honesty. 026 Courtney Spiteri | Harbouring Honesty. We know that honesty is the best policy but when it comes to ourselves, this is when we life can really take off.
On this episode we speak about how being honest with ourselves has made current situations must easier to navigate through.

Courtney is boy mama to her two beautiful children, living her new and most authentic life on the Sunshine Coast.

She practices as a clinical neuropsychologist working mainly with young people across all stages of childhood. Courtney is on a deep journey of self-discovery and exploration, learning again to trust herself and follow her dreams in order to achieve her life’s highest purpose.

This has recently led to the birth of her own practice “Wild Flower Neuropsychology” launching in 2024, which embodies the belief that all children and people are born into life as unique wild flowers, individual beings that belong here on earth to express their truest and most authentic selves. As she continues to grow, she hopes to inspire those around her to blossom 🌻

Courtney Jade (@__courtney_jade) • Instagram photos and videos


]]> We know that honesty is the best policy but when it comes to ourselves, this is when we life can really take off.
On this episode we speak about how being honest with ourselves has made current situations must easier to navigate through.

Courtney is boy mama to her two beautiful children, living her new and most authentic life on the Sunshine Coast.

She practices as a clinical neuropsychologist working mainly with young people across all stages of childhood. Courtney is on a deep journey of self-discovery and exploration, learning again to trust herself and follow her dreams in order to achieve her life’s highest purpose.

This has recently led to the birth of her own practice “Wild Flower Neuropsychology” launching in 2024, which embodies the belief that all children and people are born into life as unique wild flowers, individual beings that belong here on earth to express their truest and most authentic selves. As she continues to grow, she hopes to inspire those around her to blossom 🌻

Courtney Jade (@__courtney_jade) • Instagram photos and videos


]]> Buzzsprout-14103986 Thu, 07 Dec 2023 20:00:00 +1100 6438 full false 025 Joshua Whitehead | Growing up strong. 025 Joshua Whitehead | Growing up strong. Joshua Whitehead is a free-thinking individual who grew up in a military household, surrounded by different cultures.

Inspired by his upbringing, he recently authored a thought-provoking book that shines a light on important issues that every individual in the western world tends to face today.

Through his writing, he aims to challenge conventional wisdom, encourage critical thinking and help someone who may need.

How to purchase the book:
'Growing up strong: 7 insights from a military kid' by Joshua Whitehead
Mindful Health and Well-being (mindful-health-and-well-being.sellfy.store)

@__joshwhitehead 

]]> Joshua Whitehead is a free-thinking individual who grew up in a military household, surrounded by different cultures.

Inspired by his upbringing, he recently authored a thought-provoking book that shines a light on important issues that every individual in the western world tends to face today.

Through his writing, he aims to challenge conventional wisdom, encourage critical thinking and help someone who may need.

How to purchase the book:
'Growing up strong: 7 insights from a military kid' by Joshua Whitehead
Mindful Health and Well-being (mindful-health-and-well-being.sellfy.store)

@__joshwhitehead 

]]> Buzzsprout-14060863 Thu, 30 Nov 2023 18:00:00 +1100 3987 full false 024 Hayley Lamanna | Surrendering to life 024 Hayley Lamanna | Surrendering to life Introducing Hayley Lamanna.

Hayley is no stranger to this podcast, as she kicked off this season with me on the 1st episode.

Now as we are getting close to the end of year, she joins me again as we talk about the incredible experience, we had at a 2 day intuitive retreat.

We dive into the importance of taking a break, connecting with strangers and being vulnerable as well as moving through grief and the power of surrender. 

For those who haven’t listened to the first episode, Hayley is my cousin and my soul sister.

She began diving into what life really means to her 5 years ago, through learning everything she could about food and exercise, mental health and spiritual growth. 

She has also done a crazy amount of travelling, visiting 30+ countries and is a big part of who she is today.

This episode is out now links in bio 

]]> Introducing Hayley Lamanna.

Hayley is no stranger to this podcast, as she kicked off this season with me on the 1st episode.

Now as we are getting close to the end of year, she joins me again as we talk about the incredible experience, we had at a 2 day intuitive retreat.

We dive into the importance of taking a break, connecting with strangers and being vulnerable as well as moving through grief and the power of surrender. 

For those who haven’t listened to the first episode, Hayley is my cousin and my soul sister.

She began diving into what life really means to her 5 years ago, through learning everything she could about food and exercise, mental health and spiritual growth. 

She has also done a crazy amount of travelling, visiting 30+ countries and is a big part of who she is today.

This episode is out now links in bio 

]]> Buzzsprout-14026346 Fri, 24 Nov 2023 12:00:00 +1100 4662 full false 023 Stephanie Beauverd | Real Talk 023 Stephanie Beauverd | Real Talk Its just 2 mums talking about the 1st year of motherhood, about the shocks and unknowns of giving birth and everything in between. 

Steph also took radical responsibility for her birth and along with her partner dove deep into every possible variation of birth and what to do if it happened.

Stephanie Beauverd is a Melbourne-based Yoga Teacher and Holistic Counsellor, who is currently a stay-at-home mum to her 1-year-old baby boy. 

Stephanie has spent over a decade working in the community and private mental health sector helping others improve their mental and emotional wellness. She specializes in supporting women who live with chronic anxiety and/or trauma, driven by her own personal experience of both. Stephanie is passionate about trauma-informed care, mindful living, radical mothering, and holistic health. As a new mum, she has a newfound motivation to support pregnant women and mothers to remember their worth, reclaim their power, and tend to themselves with love and care.

Find Steph here 

steph.beauverd | Facebook | Linktree

 

]]> Its just 2 mums talking about the 1st year of motherhood, about the shocks and unknowns of giving birth and everything in between. 

Steph also took radical responsibility for her birth and along with her partner dove deep into every possible variation of birth and what to do if it happened.

Stephanie Beauverd is a Melbourne-based Yoga Teacher and Holistic Counsellor, who is currently a stay-at-home mum to her 1-year-old baby boy. 

Stephanie has spent over a decade working in the community and private mental health sector helping others improve their mental and emotional wellness. She specializes in supporting women who live with chronic anxiety and/or trauma, driven by her own personal experience of both. Stephanie is passionate about trauma-informed care, mindful living, radical mothering, and holistic health. As a new mum, she has a newfound motivation to support pregnant women and mothers to remember their worth, reclaim their power, and tend to themselves with love and care.

Find Steph here 

steph.beauverd | Facebook | Linktree

 

]]> Buzzsprout-13975267 Thu, 16 Nov 2023 19:00:00 +1100 3731 full false 022 Nathan Kohlerman | A commitment to healing. 022 Nathan Kohlerman | A commitment to healing.

Nathan has a remarkable life journey.
He is a devoted father to three children, a U.S. Army Veteran, a speaker, author, multi-disciplinary therapist, resiliency coach, and emotional intelligence consultant, 

Nathan has cultivated an extensive background in transpersonal psychology, integrative somatic therapies, and leadership. 

His expertise in emotional agility, resiliency, and conscious leadership has empowered individuals.

On this episode we dive into the transformation of his life from young boy that found himself in gangs and broke his patterns by entering the us army. 

post army Nathan dived deep into healing and empowering himself and now he is teaching others to do the same. 

Where can you find Nathan?

Rev. Nathan Kohlerman (@nathankohlerman) • Instagram photos and videos

Facebook

@nathankohlerman (withkoji.com)

Rising Brotherhood (@risingbrotherhood) • Instagram photos and videos 

]]>

Nathan has a remarkable life journey.
He is a devoted father to three children, a U.S. Army Veteran, a speaker, author, multi-disciplinary therapist, resiliency coach, and emotional intelligence consultant, 

Nathan has cultivated an extensive background in transpersonal psychology, integrative somatic therapies, and leadership. 

His expertise in emotional agility, resiliency, and conscious leadership has empowered individuals.

On this episode we dive into the transformation of his life from young boy that found himself in gangs and broke his patterns by entering the us army. 

post army Nathan dived deep into healing and empowering himself and now he is teaching others to do the same. 

Where can you find Nathan?

Rev. Nathan Kohlerman (@nathankohlerman) • Instagram photos and videos

Facebook

@nathankohlerman (withkoji.com)

Rising Brotherhood (@risingbrotherhood) • Instagram photos and videos 

]]> Buzzsprout-13944775 Fri, 10 Nov 2023 16:00:00 +1100 3761 full false 021 Dani Duncan | The importance of small steps 021 Dani Duncan | The importance of small steps Thank you for Joining us on episode 21 as we discuss the importance of setting a foundation for a healthy and happy life and the power of believing we can all do hard things, if we allow ourselves to.
And it all begins with taking small steps.

Introducing Danni Duncan.

Danni is a qualified and featured fitness and nutrition coach, mum of three (including twins), author of 2 recipes books, Yummy and Nourishing Little Lives, speaker and entrepreneur.

Danni has been recognised with awards in the Nutrition and Fitness space as well as a business owner and has coached over 500 women.

Not only is Danni passionate about helping people improve their mental and physical health, she is honest, raw and hugely vulnerable, sharing her experiences and expertise in a way that people are drawn to her. She is also extremely passionate about ensuring the next generation is healthy and happy from day dot.


5 simple things - The Figure Life - Nutrition and Fitness
Danni Duncan - Nutrition & Fitness coach (@thefigure_) • Instagram photos and videos

]]> Thank you for Joining us on episode 21 as we discuss the importance of setting a foundation for a healthy and happy life and the power of believing we can all do hard things, if we allow ourselves to.
And it all begins with taking small steps.

Introducing Danni Duncan.

Danni is a qualified and featured fitness and nutrition coach, mum of three (including twins), author of 2 recipes books, Yummy and Nourishing Little Lives, speaker and entrepreneur.

Danni has been recognised with awards in the Nutrition and Fitness space as well as a business owner and has coached over 500 women.

Not only is Danni passionate about helping people improve their mental and physical health, she is honest, raw and hugely vulnerable, sharing her experiences and expertise in a way that people are drawn to her. She is also extremely passionate about ensuring the next generation is healthy and happy from day dot.


5 simple things - The Figure Life - Nutrition and Fitness
Danni Duncan - Nutrition & Fitness coach (@thefigure_) • Instagram photos and videos

]]> Stephanie Marie Buzzsprout-13893462 Thu, 02 Nov 2023 18:00:00 +1100 3906 full false 020 Katherine Tsagaris | The antidote to people pleasing; Boundaries. 020 Katherine Tsagaris | The antidote to people pleasing; Boundaries. How to create boundaries, what boundaries look like and its importance.

Joining me on this episode is Katherine Tsagaris.

Kat joined me 18 episodes ago and we are here again talking about the antidote to people pleasing.... BOUNDARIES!!!!
 
 Kat is a highly respected and decorated educator.
 
 Today she delivers one on one teacher coaching and support, provides consulting for schools, delivers speaking at events, supports homeschooling for families leaving the education system, and both supports and facilitates workshop spaces at retreats that have focused on personal growth, rites of passage for teens, as well as the monumentally important relationship between mothers and their daughters.
 
 Contact Katherine: 

katherine.tsagaris@gmail.com 

Kat 🌸 (@kat.tsa.999) • Instagram photos and videos

 

 

]]> How to create boundaries, what boundaries look like and its importance.

Joining me on this episode is Katherine Tsagaris.

Kat joined me 18 episodes ago and we are here again talking about the antidote to people pleasing.... BOUNDARIES!!!!
 
 Kat is a highly respected and decorated educator.
 
 Today she delivers one on one teacher coaching and support, provides consulting for schools, delivers speaking at events, supports homeschooling for families leaving the education system, and both supports and facilitates workshop spaces at retreats that have focused on personal growth, rites of passage for teens, as well as the monumentally important relationship between mothers and their daughters.
 
 Contact Katherine: 

katherine.tsagaris@gmail.com 

Kat 🌸 (@kat.tsa.999) • Instagram photos and videos

 

 

]]> Buzzsprout-13848999 Thu, 26 Oct 2023 19:00:00 +1100 3918 full false 019 Amanda Nedza| How lox (tox) can you go? 019 Amanda Nedza| How lox (tox) can you go? As we dive deep into low tox living with my next guest's journey and the importance of balancing our hormones as it starts with eliminating endocrine disruptors that have lived in our homes for years.

For those that are wanting to start a low tox journey or for those that are suffering with IBS symptoms this episode is worth a listen.

Introducing
Amanda Nedza.

Amanda is a 36-year-old mother, hairdresser and successful business owner,

Amanda had lived with IBS symptoms and anxiety for over 15 years, in 2019 Amanda was hospitalized for a month, with no answers.
After battling with conventional medicine Amanda decided to take it into her own hands and overhaul her life!

Amanda is on a journey to transform her family’s life by embracing a holistic lifestyle and dietary approach.

Amanda:
https://instagram.com/amandanedza?igshid=MzRlODBiNWFlZA==

Dirty dozen:
https://www.mindbodygreen.com/articles/ewg-dirty-dozen-and-clean-15-lists

Fragrance: https://draxe.com/health/dangers-synthetic-scents/

Amanda'  inspiration, Jo Whitton: https://instagram.com/jowhitton?igshid=MzRlODBiNWFlZA==


]]> As we dive deep into low tox living with my next guest's journey and the importance of balancing our hormones as it starts with eliminating endocrine disruptors that have lived in our homes for years.

For those that are wanting to start a low tox journey or for those that are suffering with IBS symptoms this episode is worth a listen.

Introducing
Amanda Nedza.

Amanda is a 36-year-old mother, hairdresser and successful business owner,

Amanda had lived with IBS symptoms and anxiety for over 15 years, in 2019 Amanda was hospitalized for a month, with no answers.
After battling with conventional medicine Amanda decided to take it into her own hands and overhaul her life!

Amanda is on a journey to transform her family’s life by embracing a holistic lifestyle and dietary approach.

Amanda:
https://instagram.com/amandanedza?igshid=MzRlODBiNWFlZA==

Dirty dozen:
https://www.mindbodygreen.com/articles/ewg-dirty-dozen-and-clean-15-lists

Fragrance: https://draxe.com/health/dangers-synthetic-scents/

Amanda'  inspiration, Jo Whitton: https://instagram.com/jowhitton?igshid=MzRlODBiNWFlZA==


]]> Stephanie Marie Buzzsprout-13801099 Thu, 19 Oct 2023 19:00:00 +1100 3990 full false 018 | 5 Pieces of advice 018 | 5 Pieces of advice Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

This Episode is dedicated to helping mamas on those days that feel impossible.
I have received 5 pieces of advice over the last few weeks that I've really grasped onto during some intense times.

They are from the women I am surround myself with and am forever grateful for them.

Thank you for all those who shared your wisdom with me, and I hope those who are listening have found some beauty in them as well.

Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

]]> Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

This Episode is dedicated to helping mamas on those days that feel impossible.
I have received 5 pieces of advice over the last few weeks that I've really grasped onto during some intense times.

They are from the women I am surround myself with and am forever grateful for them.

Thank you for all those who shared your wisdom with me, and I hope those who are listening have found some beauty in them as well.

Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

]]> Stephanie Marie Buzzsprout-13748579 Tue, 10 Oct 2023 18:00:00 +1100 1095 full false 017 Leah Talipeau | Homeschooling 017 Leah Talipeau | Homeschooling Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

Leah | Holistic Matrescence for Highly Sensitive Women (@leahtalipeau) • Instagram photos and videos

Tribe Nourishment

Leah is a Seasons of Matrescence® Guide & Integrative Health coach who focuses on the holistic nourishment of women and their families. 

She has a passion for supporting highly sensitive mothers to lead fulfilling and intentional lives. 

Leah homeschools her two children and has had a varied and individualised approach to their education. With community and connection at the forefront of her family’s values, Leah encourages her children to experience life and the world to its fullest. 

This episode is all about Leah's journey with homeschooling and how homeschooling has worked for her family.


]]> Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

Leah | Holistic Matrescence for Highly Sensitive Women (@leahtalipeau) • Instagram photos and videos

Tribe Nourishment

Leah is a Seasons of Matrescence® Guide & Integrative Health coach who focuses on the holistic nourishment of women and their families. 

She has a passion for supporting highly sensitive mothers to lead fulfilling and intentional lives. 

Leah homeschools her two children and has had a varied and individualised approach to their education. With community and connection at the forefront of her family’s values, Leah encourages her children to experience life and the world to its fullest. 

This episode is all about Leah's journey with homeschooling and how homeschooling has worked for her family.


]]> Buzzsprout-13719852 Thu, 05 Oct 2023 18:00:00 +1100 4471 full false 016 Nisreen Elsaidi | Parenting on Purpose 016 Nisreen Elsaidi | Parenting on Purpose Nisreen Elsaidi | Parenting Educator (@_parentingonpurpose) • Instagram photos and videos

Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

Introducing Nisreen Elsaidi.
Nisreen is a mum to 3 children, teacher, NLP practitioner (Neuro Linguistic Programming) and parenting educator.

Moving away from teaching little people to teaching big people was an inevitable shift to follow her passion when it came to advocating for children's mental and emotional wellbeing.

On this episode we talk about the change in parenting from this generation to the previous and how parents today are seeing the importance of replacing fear with compassion and understanding as a form of raising our little ones.

]]> Nisreen Elsaidi | Parenting Educator (@_parentingonpurpose) • Instagram photos and videos

Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

Introducing Nisreen Elsaidi.
Nisreen is a mum to 3 children, teacher, NLP practitioner (Neuro Linguistic Programming) and parenting educator.

Moving away from teaching little people to teaching big people was an inevitable shift to follow her passion when it came to advocating for children's mental and emotional wellbeing.

On this episode we talk about the change in parenting from this generation to the previous and how parents today are seeing the importance of replacing fear with compassion and understanding as a form of raising our little ones.

]]> Buzzsprout-13631623 Thu, 21 Sep 2023 18:00:00 +1000 3714 full false 015 Daniel Ficco | The Power of Vulnerability 015 Daniel Ficco | The Power of Vulnerability Part 2 with Daniel Ficco.
Where he's vulnerability and honesty pours out onto this episode.

This is the story of how Daniel' second child Micheal was conceived and how the second IVF journey created some of the hardest experiences he has yet to face.
But navigated through it using Honesty and Vulnerability. 


]]> Part 2 with Daniel Ficco.
Where he's vulnerability and honesty pours out onto this episode.

This is the story of how Daniel' second child Micheal was conceived and how the second IVF journey created some of the hardest experiences he has yet to face.
But navigated through it using Honesty and Vulnerability. 


]]> Buzzsprout-13589586 Thu, 14 Sep 2023 19:00:00 +1000 3745 full false 014 Daniel Ficco | The Power of Manifestation 014 Daniel Ficco | The Power of Manifestation In this episode Daniel shares about his IVF journey through his Lense and everything he endured on the road to conceiving his first daughter. 

I believe the males Lense is so important as it tends to be silenced by themselves or those around them. 

The males Lense seems to be always different to the females as our end goals are always different. They choose safety and for their partners to be happy and sometimes it can come at a cost of their own happiness. 

Our hardest times are our gift to see how we handle situations and with the gift of hindsight how we can do and be better next time.

When I think of the word positivity the first name that comes to my mind is Daniel Ficco. 

Daniel Is one of my longest and closest friends and someone I hold very close to my heart. 

Even though Our lives look very different we always come back to same thing, respect, positivity, self-development and support. 

This episode is based around how our hardest times are our best times; In regard to creating the foundations of who we chose to become. 

Daniel is owner of Bobbi beans cafe and has the opportunity to connect with people from all walks of life and create a warm and inviting space for them to enjoy. He is a dedicated husband and proud father of two. 

He's family is the center of his universe, and their love and support inspire him to be the best version of himself every day. What truly sets him apart is his unwavering belief in the power of positivity. 

He is a firm believer that a positive mindset can transform lives and inspire others to achieve greatness. He strives to radiate positivity in all that he does and finds immense joy in uplifting those around him. 


]]> In this episode Daniel shares about his IVF journey through his Lense and everything he endured on the road to conceiving his first daughter. 

I believe the males Lense is so important as it tends to be silenced by themselves or those around them. 

The males Lense seems to be always different to the females as our end goals are always different. They choose safety and for their partners to be happy and sometimes it can come at a cost of their own happiness. 

Our hardest times are our gift to see how we handle situations and with the gift of hindsight how we can do and be better next time.

When I think of the word positivity the first name that comes to my mind is Daniel Ficco. 

Daniel Is one of my longest and closest friends and someone I hold very close to my heart. 

Even though Our lives look very different we always come back to same thing, respect, positivity, self-development and support. 

This episode is based around how our hardest times are our best times; In regard to creating the foundations of who we chose to become. 

Daniel is owner of Bobbi beans cafe and has the opportunity to connect with people from all walks of life and create a warm and inviting space for them to enjoy. He is a dedicated husband and proud father of two. 

He's family is the center of his universe, and their love and support inspire him to be the best version of himself every day. What truly sets him apart is his unwavering belief in the power of positivity. 

He is a firm believer that a positive mindset can transform lives and inspire others to achieve greatness. He strives to radiate positivity in all that he does and finds immense joy in uplifting those around him. 


]]> Buzzsprout-13546235 Thu, 07 Sep 2023 18:00:00 +1000 4868 full false 013 Floyd Cento | Cracking the mind open to life. 013 Floyd Cento | Cracking the mind open to life. https://www.instagram.com/ecowipesofficial/
https://www.eco-wipes.com.au/

Episode 12 was how Floyd's world got flipped upside down and received new glasses to see the world and what role he wanted to play in it.

This episode (ep13) is how Floyd kept to his promise to living life consciously and followed his own personal compass of what he felt love and genuine care for and how he mastered his yearly mission statement after zooming in on what he had done that year.

My brother is the most dedicated person I've ever met, not only dedicated to his goals but also to who he is as a person. He is brutally honest with himself and always putting himself in uncomfortable situations in order to grow.

I hope this episode motivates you to look at life to see where drive, discipline and happiness is missing. Are you pouring your energy into something that you have genuine love and respect for? If not, what small steps can you take to get there?

]]> https://www.instagram.com/ecowipesofficial/
https://www.eco-wipes.com.au/

Episode 12 was how Floyd's world got flipped upside down and received new glasses to see the world and what role he wanted to play in it.

This episode (ep13) is how Floyd kept to his promise to living life consciously and followed his own personal compass of what he felt love and genuine care for and how he mastered his yearly mission statement after zooming in on what he had done that year.

My brother is the most dedicated person I've ever met, not only dedicated to his goals but also to who he is as a person. He is brutally honest with himself and always putting himself in uncomfortable situations in order to grow.

I hope this episode motivates you to look at life to see where drive, discipline and happiness is missing. Are you pouring your energy into something that you have genuine love and respect for? If not, what small steps can you take to get there?

]]> Buzzsprout-13502807 Thu, 31 Aug 2023 18:00:00 +1000 6192 full false 012 Floyd Cento | From the Beginning. 012 Floyd Cento | From the Beginning. PART 1

When it comes to self-development a really good place to start is at the very beginning.

Our childhood is a map as to why we behave certain ways, and why we are fearful of certain situations and actions.

This episode is going back in time with my brother Floyd Cento.

Floyd is a Qualified town planner, however, his life path has taken him towards sustainable, green business and product development.

He believes that, the environment and wisdom go hand in hand and is the inevitable future.

His study of natural building, regeneration, philosophy, entrepreneurship and digital marketing + branding, has been a passionate endeavour for him and is a source for his abundant energy, motivation and focus.

He believes that through this way of business we can move to a more sustainable future for our children.

Health, mindfulness and human optimisation is something that he lives by. Practicing this through calisthenics, brazilian jiu-jitsu, healthy eating, being an avid reader and mental optimisation training.

"Fix the world by fixing yourself" is his mantra.

This episode is part 1 where we hone into Floyds chapter one of life.

We live the way we are taught to live.
Then we start to find what motivates us;
And somewhere in between some of us go through a de shedding moment where we must spend some time unlearning and relearning who we really are.

Fortunately for Floyd this happened at a young age where he was able to mend the important relationships in his life and learn to love and forgive himself in order to grow and be who he was truly meant to be.



]]> PART 1

When it comes to self-development a really good place to start is at the very beginning.

Our childhood is a map as to why we behave certain ways, and why we are fearful of certain situations and actions.

This episode is going back in time with my brother Floyd Cento.

Floyd is a Qualified town planner, however, his life path has taken him towards sustainable, green business and product development.

He believes that, the environment and wisdom go hand in hand and is the inevitable future.

His study of natural building, regeneration, philosophy, entrepreneurship and digital marketing + branding, has been a passionate endeavour for him and is a source for his abundant energy, motivation and focus.

He believes that through this way of business we can move to a more sustainable future for our children.

Health, mindfulness and human optimisation is something that he lives by. Practicing this through calisthenics, brazilian jiu-jitsu, healthy eating, being an avid reader and mental optimisation training.

"Fix the world by fixing yourself" is his mantra.

This episode is part 1 where we hone into Floyds chapter one of life.

We live the way we are taught to live.
Then we start to find what motivates us;
And somewhere in between some of us go through a de shedding moment where we must spend some time unlearning and relearning who we really are.

Fortunately for Floyd this happened at a young age where he was able to mend the important relationships in his life and learn to love and forgive himself in order to grow and be who he was truly meant to be.



]]> Stephanie Marie Buzzsprout-13461885 Thu, 24 Aug 2023 19:00:00 +1000 2790 full false 011 Jake Edginton | The Core Of Conservatism 011 Jake Edginton | The Core Of Conservatism Jake creates content that slices through complex issues with humour and clarity. He is obsessed with research-informed opinion and loathes blind conformity.

He’s YouTube channel rattle snake tv, Is dedicated to engaging in thought-provoking discussions on important and controversial topics, including masculinity, intersexual dynamics, culture war and geopolitics. he’s approach is both humorous and backed by extensive research.

The core of conservatism rejects these new ideologies of becoming the opposite and wearing the woman’s outfit like it’s a costume and pushing these ideologies onto our children through the school curriculum.

There always comes a point within a lifetime where the world can look a little ridiculous and it is our job to reject these ideologies without complacency because in my perspective, I want to leave this world in a way I can feel comfortable about, for the sake of my future lineage.

How do we fight this great fight?
It starts with conversation.
Open and honest conversations
Being incredibly loud and true to your core beliefs and the way you wish to raise your family.

This podcast hones in on conservative beliefs, traditional roles and protecting our children at all costs.

Contact | RattlesnakeTV
Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos


]]> Jake creates content that slices through complex issues with humour and clarity. He is obsessed with research-informed opinion and loathes blind conformity.

He’s YouTube channel rattle snake tv, Is dedicated to engaging in thought-provoking discussions on important and controversial topics, including masculinity, intersexual dynamics, culture war and geopolitics. he’s approach is both humorous and backed by extensive research.

The core of conservatism rejects these new ideologies of becoming the opposite and wearing the woman’s outfit like it’s a costume and pushing these ideologies onto our children through the school curriculum.

There always comes a point within a lifetime where the world can look a little ridiculous and it is our job to reject these ideologies without complacency because in my perspective, I want to leave this world in a way I can feel comfortable about, for the sake of my future lineage.

How do we fight this great fight?
It starts with conversation.
Open and honest conversations
Being incredibly loud and true to your core beliefs and the way you wish to raise your family.

This podcast hones in on conservative beliefs, traditional roles and protecting our children at all costs.

Contact | RattlesnakeTV
Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos


]]> Stephanie Marie Buzzsprout-13401868 Thu, 17 Aug 2023 19:00:00 +1000 3921 full false 010 Emily Lal | Honouring Our Physiology. 010 Emily Lal | Honouring Our Physiology. Homebirth isn’t only tough because there is no form of pain relief. 

It is tough because of the work that needs to be done emotionally. 
Dealing with unhealed traumas and triggers that tend to pop up during pregnancy.

This episode is with Emily Lal. 
Emily is a wife, mother to three children, freebirther and birthkeeper. Supporting women to birth in full sovereignty and autonomy, Emily has a deep belief and trust in the power and wisdom of women’s bodies and their babies, to navigate the birth process together, uninhibited and undisturbed. She is passionate about bringing women back to themselves and brining birth back to its roots - in the home - rejecting the current medical birth paradigm and its mistrust in women’s bodies.

In this episode we discuss what the power of taking full responsibility for your birth and baby looks like, and turning that intuition dial all the way up.

Being completely in power not only through pregnancy but through life and connecting with those that feel and live in the same light.

You can find Emily on Instragram
EMILY - THE AUTHENTIC BIRTHKEEPER (@the_authentic_birthkeeper) • Instagram photos and videos

For more information on Stephanie, please visit:
holistichealingwithstephaniemarie.com

Internal pelvic work

Molly Gibson on Instagram-
https://instagram.com/embody_inner_harmony?igshid=MzRlODBiNWFlZA==

Fiona Hallinan on Instragram-
https://instagram.com/fiona.hallinan?igshid=MzRlODBiNWFlZA==

]]> Homebirth isn’t only tough because there is no form of pain relief. 

It is tough because of the work that needs to be done emotionally. 
Dealing with unhealed traumas and triggers that tend to pop up during pregnancy.

This episode is with Emily Lal. 
Emily is a wife, mother to three children, freebirther and birthkeeper. Supporting women to birth in full sovereignty and autonomy, Emily has a deep belief and trust in the power and wisdom of women’s bodies and their babies, to navigate the birth process together, uninhibited and undisturbed. She is passionate about bringing women back to themselves and brining birth back to its roots - in the home - rejecting the current medical birth paradigm and its mistrust in women’s bodies.

In this episode we discuss what the power of taking full responsibility for your birth and baby looks like, and turning that intuition dial all the way up.

Being completely in power not only through pregnancy but through life and connecting with those that feel and live in the same light.

You can find Emily on Instragram
EMILY - THE AUTHENTIC BIRTHKEEPER (@the_authentic_birthkeeper) • Instagram photos and videos

For more information on Stephanie, please visit:
holistichealingwithstephaniemarie.com

Internal pelvic work

Molly Gibson on Instagram-
https://instagram.com/embody_inner_harmony?igshid=MzRlODBiNWFlZA==

Fiona Hallinan on Instragram-
https://instagram.com/fiona.hallinan?igshid=MzRlODBiNWFlZA==

]]> Buzzsprout-13380501 Thu, 10 Aug 2023 18:00:00 +1000 4979 full false 009 Stacey McCaa | Pain is inevitable. Suffering is optional. 009 Stacey McCaa | Pain is inevitable. Suffering is optional. Stacey McCaa, a mother of two gorgeous babies 5-year-old Nelson and 3yr old Abigail who has been diagnosed with a form of uncontrollable epilepsy called Dravet syndrome.

Stacey is a home schooling mama, entrepreneur, wife, lover of life and a fierce advocate. 

Stacey’s daughter started having uncontrollable seizures from the age of 3 months, where her world began to seize as she knew it. So much anxiety, so much fear about the future, so much grief to deal with left her riddled with nausea and a shell of her old vibrant self. 

Stacey has worked tirelessly to come to a place of acceptance and peace.

This is a little insight into what it looks like to have to advocate so fiercely for your children and what Epilepsy families go through on a daily basis. 

Over 12,000 people per year in Australia are diagnosed with epilepsy and it doesn’t just affect them, but their entire family.

Her story is definitely a shape shifter. Where life transformed her and her family. Just one of those monumental defining moments where you chose to sink or swim, and Stacey definitely swam.

The purpose of this episode is to shine light on the strength and determination Stacey had to help her daughter. She tapped into her intuition and listened to her mama instincts every step of the way. When it comes to your child's illness whatever it may be small or big, it's important to remember that knowledge is power and when you can control your mind frame using the tools that work for you, you are able to think clearly and allow the intuitive voice to speak loudly.

Let’s shine a spotlight on epilepsy as it is so underfunded and so in need of a cure.

Stacey IG: smilewith.stace
Stephanie IG stephmarieholistichealing
Work with Stephanie: www.holistichealingwithstephaniemarie.com

]]> Stacey McCaa, a mother of two gorgeous babies 5-year-old Nelson and 3yr old Abigail who has been diagnosed with a form of uncontrollable epilepsy called Dravet syndrome.

Stacey is a home schooling mama, entrepreneur, wife, lover of life and a fierce advocate. 

Stacey’s daughter started having uncontrollable seizures from the age of 3 months, where her world began to seize as she knew it. So much anxiety, so much fear about the future, so much grief to deal with left her riddled with nausea and a shell of her old vibrant self. 

Stacey has worked tirelessly to come to a place of acceptance and peace.

This is a little insight into what it looks like to have to advocate so fiercely for your children and what Epilepsy families go through on a daily basis. 

Over 12,000 people per year in Australia are diagnosed with epilepsy and it doesn’t just affect them, but their entire family.

Her story is definitely a shape shifter. Where life transformed her and her family. Just one of those monumental defining moments where you chose to sink or swim, and Stacey definitely swam.

The purpose of this episode is to shine light on the strength and determination Stacey had to help her daughter. She tapped into her intuition and listened to her mama instincts every step of the way. When it comes to your child's illness whatever it may be small or big, it's important to remember that knowledge is power and when you can control your mind frame using the tools that work for you, you are able to think clearly and allow the intuitive voice to speak loudly.

Let’s shine a spotlight on epilepsy as it is so underfunded and so in need of a cure.

Stacey IG: smilewith.stace
Stephanie IG stephmarieholistichealing
Work with Stephanie: www.holistichealingwithstephaniemarie.com

]]> Stephanie Marie Buzzsprout-13291006 Wed, 26 Jul 2023 13:00:00 +1000 4487 full false 008 Lauren Cardamone | A Mother's Marathon 008 Lauren Cardamone | A Mother's Marathon In this episode we dive into the struggles of exercising as a mother and its importance during pregnancy and postpartum.

This episode holds so much truth and very close to home. It is a really important message for of us mothers to hear. 

Joining me on this episode is Lauren Cardamone.

Lauren is a gym business owner & coach with an extensive background in Exercise Science and Nutrition, she’s a CrossFit athlete, runner & new mama to her beautiful 4-month-old Daughter Alba. Lauren primarily working with athletes and mums (& some familiar faces on tv!). 

Lauren believes that when out bodies are healthy so are our mind.

She is constantly reminded in her day to day at the gym and at home of the power that us women are capable of

And knows when we there’s a connection between a healthy body and mind, we are in the best state to support ourselves and our babies. 

Lauren sees pregnancy and labour and post birth as running the longest marathon yet as growing another human entails our bodies to be pushed, tested and stretched to it limits and our job is to be kind to ourselves but also accountable.

 

]]> In this episode we dive into the struggles of exercising as a mother and its importance during pregnancy and postpartum.

This episode holds so much truth and very close to home. It is a really important message for of us mothers to hear. 

Joining me on this episode is Lauren Cardamone.

Lauren is a gym business owner & coach with an extensive background in Exercise Science and Nutrition, she’s a CrossFit athlete, runner & new mama to her beautiful 4-month-old Daughter Alba. Lauren primarily working with athletes and mums (& some familiar faces on tv!). 

Lauren believes that when out bodies are healthy so are our mind.

She is constantly reminded in her day to day at the gym and at home of the power that us women are capable of

And knows when we there’s a connection between a healthy body and mind, we are in the best state to support ourselves and our babies. 

Lauren sees pregnancy and labour and post birth as running the longest marathon yet as growing another human entails our bodies to be pushed, tested and stretched to it limits and our job is to be kind to ourselves but also accountable.

 

]]> Buzzsprout-13255383 Thu, 20 Jul 2023 19:00:00 +1000 5117 full false 007 Connie Rose | Trust The Process 007 Connie Rose | Trust The Process Needing a coach to help you dive deep into all the important aspect of your life. Helping you find your purpose and what makes you glow inside out?

Work With Me – www.holistichealingwithstephaniemarie.com

 

Episode 7 – TRUST THE PROCESS With Connie Rose

Introducing spiritual empowerment coach; Connie Rose.

Connie guides her clients by using several very powerful modalities like 

 EFT (emotional Freedom technique- otherwise known as 'tapping) , Reiki & Seichim Healing

Her main drive in life is finding her clients magic and reminding them of it as well as showing them how to find all the glory and loving moments we are constantly creating.

Connie has found her strength on the other side of loss and trauma. This where she found her purpose, through the love of guiding others that have experienced life changing events, from abusive relationships to miscarriages, betrayal, divorce and years of debilitating anxiety. 

Connie is guided by spirit to not only move her clients out of this space but also teaching them to forgive and release them this a negative frame of mind. 

She has created trusting and confidential relationships with her clients allowing them to be completely raw, real and discover who they truly are and aspire to be. 

She is intuitively guided and holds space for people to heal and re-invent themselves to the happiest and healthiest versions of themselves. 

I have worked with Connie for almost 2 years and have had some incredibly life changing experiences through her modalities especially EFT. 

She holds space like no other practitioner iv seen and can truly connect to her and trust in the process. Connie has been my soul mama and I am so excited to share her with you all.

This conversation shows that Connie is truly living her life’s purpose with her wisdom cup very full, and heart opened for all people that enter her world.

This beautiful, honest chat about how to use spirituality modalities as a tool to develop further individually so we can know more about our body’s secrets and traumas that are stored away in the body with a lock and key. 

We talk about how most people want to change specific parts of their lives however Connie reveals it is just a symptom and reaction of a deep routed experience that can be tapped into through her modalities. We also dive into relationships and the differences in the way we express ourselves as the male energy verses the female energy. 

Where you can Find Connie 

IG: thehealingacademyaustralia

And for more information on her upcoming retreat visit:

THE CONSCIOUS COUPLE WEEKEND RETREAT — The Healing Academy

https://fb.me/e/1cs7oLY2T

More information from this episode: 

FIND OUT YOUR LOVE LANGUAGE: https://5lovelanguages.com/quizzes/love-language

 

 

]]> Needing a coach to help you dive deep into all the important aspect of your life. Helping you find your purpose and what makes you glow inside out?

Work With Me – www.holistichealingwithstephaniemarie.com

 

Episode 7 – TRUST THE PROCESS With Connie Rose

Introducing spiritual empowerment coach; Connie Rose.

Connie guides her clients by using several very powerful modalities like 

 EFT (emotional Freedom technique- otherwise known as 'tapping) , Reiki & Seichim Healing

Her main drive in life is finding her clients magic and reminding them of it as well as showing them how to find all the glory and loving moments we are constantly creating.

Connie has found her strength on the other side of loss and trauma. This where she found her purpose, through the love of guiding others that have experienced life changing events, from abusive relationships to miscarriages, betrayal, divorce and years of debilitating anxiety. 

Connie is guided by spirit to not only move her clients out of this space but also teaching them to forgive and release them this a negative frame of mind. 

She has created trusting and confidential relationships with her clients allowing them to be completely raw, real and discover who they truly are and aspire to be. 

She is intuitively guided and holds space for people to heal and re-invent themselves to the happiest and healthiest versions of themselves. 

I have worked with Connie for almost 2 years and have had some incredibly life changing experiences through her modalities especially EFT. 

She holds space like no other practitioner iv seen and can truly connect to her and trust in the process. Connie has been my soul mama and I am so excited to share her with you all.

This conversation shows that Connie is truly living her life’s purpose with her wisdom cup very full, and heart opened for all people that enter her world.

This beautiful, honest chat about how to use spirituality modalities as a tool to develop further individually so we can know more about our body’s secrets and traumas that are stored away in the body with a lock and key. 

We talk about how most people want to change specific parts of their lives however Connie reveals it is just a symptom and reaction of a deep routed experience that can be tapped into through her modalities. We also dive into relationships and the differences in the way we express ourselves as the male energy verses the female energy. 

Where you can Find Connie 

IG: thehealingacademyaustralia

And for more information on her upcoming retreat visit:

THE CONSCIOUS COUPLE WEEKEND RETREAT — The Healing Academy

https://fb.me/e/1cs7oLY2T

More information from this episode: 

FIND OUT YOUR LOVE LANGUAGE: https://5lovelanguages.com/quizzes/love-language

 

 

]]> Stephanie Marie Buzzsprout-13215700 Thu, 13 Jul 2023 17:00:00 +1000 4172 full false 006 Courtney Spiteri | The 'V' Word 006 Courtney Spiteri | The 'V' Word TW // SIDS, MISCARRIAGES.
This episode comes with a trigger warning. 
THIS EPISODE CONTAINS COVERSATION AROUND SIDS AND MISCARRIAGES

Courtney Spiteri is a recently proclaimed Sunshine Coast mama to two beautiful earth boys, who has traded the busy city life for country peace.

She has a background in health sciences, including Behavioral Neuroscience and Psychology, and has been using her research skills to explore the new world of motherhood in order to give her children the healthiest, grounded and most natural start to life.

Courtney believes that motherhood is a sacred rite of passage and an ever-evolving journey.  

"Motherhood gives us a different lens to life, it allows us to zoom out, look in, and reassess everything we thought we knew in order to give our little people what’s best and most important for them to thrive. We have access to endless information now, so much so that following the status quo is no longer the only option. As uncomfortable, confronting and scary as it might be, it’s important as mothers that we tune in to our own intuition and use it to guide us in raising our children in the most authentic way possible."

This episode is all about an incredibly controversial subject.

Vaccinations and the children's schedules.  

This is a seriously raw, honest and open conversation about our journey and why we decided to decline the schedule.  

This is NOT medical advice!

This is NOT a time to convince you to steer away from them.

This is just our story.

I hold utmost respect for every parent doing what's best for their child/children.  

]]> TW // SIDS, MISCARRIAGES.
This episode comes with a trigger warning. 
THIS EPISODE CONTAINS COVERSATION AROUND SIDS AND MISCARRIAGES

Courtney Spiteri is a recently proclaimed Sunshine Coast mama to two beautiful earth boys, who has traded the busy city life for country peace.

She has a background in health sciences, including Behavioral Neuroscience and Psychology, and has been using her research skills to explore the new world of motherhood in order to give her children the healthiest, grounded and most natural start to life.

Courtney believes that motherhood is a sacred rite of passage and an ever-evolving journey.  

"Motherhood gives us a different lens to life, it allows us to zoom out, look in, and reassess everything we thought we knew in order to give our little people what’s best and most important for them to thrive. We have access to endless information now, so much so that following the status quo is no longer the only option. As uncomfortable, confronting and scary as it might be, it’s important as mothers that we tune in to our own intuition and use it to guide us in raising our children in the most authentic way possible."

This episode is all about an incredibly controversial subject.

Vaccinations and the children's schedules.  

This is a seriously raw, honest and open conversation about our journey and why we decided to decline the schedule.  

This is NOT medical advice!

This is NOT a time to convince you to steer away from them.

This is just our story.

I hold utmost respect for every parent doing what's best for their child/children.  

]]> Stephanie Marie Buzzsprout-13164341 Wed, 05 Jul 2023 21:00:00 +1000 4868 full false 005 Michelle Mallia | The Body's Secrets 005 Michelle Mallia | The Body's Secrets Buckle up and get ready for this emotional rollercoaster where we laugh, cry and celebrate woman and all that we endure.

This heart felt episode is another raw one. I am so excited for you to meet Michelle and hear her words her perspective her vulnerability. 

Michelle Mallia, a new mama, Kinesiologist business owner and wellness advocate. 

Life changed for Michelle when she started her healing journey 10 years ago, leading me to quitting her job as a Hairdresser to start her Kinesiology practice 3 year ago. 

Moving from hustle culture and burnout into the slow lane with way more balance and connection. 

Helping many others achieve this for themselves along the way.

Newly on the journey of motherhood and all the bliss and challenges it brings. Diving head fist into devotion to motherhood, raising an empowered well adjust young women at the same time as continuing to embody that myself.

"My mission is to call all parts of me home and find the joy in the often-challenging journey, being the embodied example, my daughter can follow and helping others do the same."

]]> Buckle up and get ready for this emotional rollercoaster where we laugh, cry and celebrate woman and all that we endure.

This heart felt episode is another raw one. I am so excited for you to meet Michelle and hear her words her perspective her vulnerability. 

Michelle Mallia, a new mama, Kinesiologist business owner and wellness advocate. 

Life changed for Michelle when she started her healing journey 10 years ago, leading me to quitting her job as a Hairdresser to start her Kinesiology practice 3 year ago. 

Moving from hustle culture and burnout into the slow lane with way more balance and connection. 

Helping many others achieve this for themselves along the way.

Newly on the journey of motherhood and all the bliss and challenges it brings. Diving head fist into devotion to motherhood, raising an empowered well adjust young women at the same time as continuing to embody that myself.

"My mission is to call all parts of me home and find the joy in the often-challenging journey, being the embodied example, my daughter can follow and helping others do the same."

]]> Stephanie Marie Buzzsprout-13130086 Thu, 29 Jun 2023 15:00:00 +1000 3787 1 5 full false 004 John Malaki |Life is Easier When We Help Each Other 004 John Malaki |Life is Easier When We Help Each Other June is Men’s Mental Health Month, where we shed light on the mental health struggles faced by men, dismantle deeply ingrained societal stigmas and encourage open conversations about men’s mental well-being, as well.

Joining me on this week’s episode to talk about he’s journey with mental health is John Malaki.

John openly and vulnerably talks about how he battled with depression and anxiety and how he created a community for men to heal while focusing on their physical.

John Malaki, father of 3 beautiful children (8,4 and 2) and full time stay at home dad.
 
John quit his corporate job 1.5 years ago to be a full-time intentional stay at home dad while his wife works full time.
 
 John is extremely passionate about mens fitness & overall health with a big focus on the connection between your health & how it can improve your mental & spiritual health.
 
 His mission is to guide & support other men in his community to break generational habits & create new positive ones for themselves, their children & those around them.
 
 A strong faith filled man, John believes that everyone has a plan & a purpose over their lives & he is determined to speak wisdom & life into the men around him to see their full potential

]]> June is Men’s Mental Health Month, where we shed light on the mental health struggles faced by men, dismantle deeply ingrained societal stigmas and encourage open conversations about men’s mental well-being, as well.

Joining me on this week’s episode to talk about he’s journey with mental health is John Malaki.

John openly and vulnerably talks about how he battled with depression and anxiety and how he created a community for men to heal while focusing on their physical.

John Malaki, father of 3 beautiful children (8,4 and 2) and full time stay at home dad.
 
John quit his corporate job 1.5 years ago to be a full-time intentional stay at home dad while his wife works full time.
 
 John is extremely passionate about mens fitness & overall health with a big focus on the connection between your health & how it can improve your mental & spiritual health.
 
 His mission is to guide & support other men in his community to break generational habits & create new positive ones for themselves, their children & those around them.
 
 A strong faith filled man, John believes that everyone has a plan & a purpose over their lives & he is determined to speak wisdom & life into the men around him to see their full potential

]]> Stephanie Marie Buzzsprout-13087735 Thu, 22 Jun 2023 21:00:00 +1000 3530 full false 003 Amelia Gangitano |The Triggering Experience of Motherhood 003 Amelia Gangitano |The Triggering Experience of Motherhood When 2 Natural mamas chat, everything comes up!! And I mean EVERYTHING!!! We reveal our home birth stories and how avoiding grief can come up in the birth of our children.

Joining me on this week’s episode is Amelia Gangitano 

This super mum is a mama to 3 beautiful little souls.
Amelia is stay at home mum who runs an online beauty business and mentors’ others to do the same. 

She mentors woman on the online space to build a sustainable income online for their family and working towards, time and financial freedom. Her mission in life is to be of service to others while empowering those around her.
Her life journey has bought her to be incredibly passionate about low tox living and reducing the toxic load in her household. 

In this episode we share our interests of living a holistic life and how we protect our families from environmental toxins.  Amelia also homeschools her children, we talk about her reasons behind her decisions and how. 


 

 

 

 

 

]]> When 2 Natural mamas chat, everything comes up!! And I mean EVERYTHING!!! We reveal our home birth stories and how avoiding grief can come up in the birth of our children.

Joining me on this week’s episode is Amelia Gangitano 

This super mum is a mama to 3 beautiful little souls.
Amelia is stay at home mum who runs an online beauty business and mentors’ others to do the same. 

She mentors woman on the online space to build a sustainable income online for their family and working towards, time and financial freedom. Her mission in life is to be of service to others while empowering those around her.
Her life journey has bought her to be incredibly passionate about low tox living and reducing the toxic load in her household. 

In this episode we share our interests of living a holistic life and how we protect our families from environmental toxins.  Amelia also homeschools her children, we talk about her reasons behind her decisions and how. 


 

 

 

 

 

]]> Stephanie Marie Buzzsprout-13044250 Thu, 15 Jun 2023 18:00:00 +1000 3791 3 full false 002 Katherine Tsagaris | The Messy Human Experience 002 Katherine Tsagaris | The Messy Human Experience Joining me on the second Episode of the Honesty Policy Hour is the lovely Katherine Tsagaris. 

Kat is a highly respected and decorated educator, having won Secondary Teacher of the Year in 2014 and Victoria’s Inspiration Medal in the same year. With a Bachelor of Arts and a Masters of Instructional Leadership (UoM) and a ton of trauma informed training under her belt.

Katherine has taught in London, Finland, the US, Melbourne (including almost a decade in Victoria's only school within the juvenile justice system), and Byron Bay. She has explored all facets of education! She has been a passionate tutor, teacher, teacher coach, campus principal and senior director, with specialties in trauma informed education, positive student-teacher relationships, and culturally responsive curriculum. In 2020 she chose to leave the 4 walls of the boardroom and explore the learning happening in broader spaces. 

Today she delivers one on one teacher coaching and support, provides consulting for schools, delivers speaking at events, supports homeschooling for families leaving the education system, and both supports and facilitates workshop spaces at retreats that have focused on personal growth, rites of passage for teens, as well as the monumentally important relationship between mothers and their daughters.

In this Episode we unpack the messy life experiences we have been through and  
how our teenage years have shaped us.
 
Kat also touches on how she has witnessed her teenage students in the school environment and how hormonal shifts impact their behaviors.

To get in touch with Katherine and discuss ways that she could support you, send her an email at katherine.tsagaris@gmail.com or a message on Linkedin; just search for Katherine Tsagaris. 

I hope you enjoy the episode as we dive deep into vulnerability and honesty. 


 

]]> Joining me on the second Episode of the Honesty Policy Hour is the lovely Katherine Tsagaris. 

Kat is a highly respected and decorated educator, having won Secondary Teacher of the Year in 2014 and Victoria’s Inspiration Medal in the same year. With a Bachelor of Arts and a Masters of Instructional Leadership (UoM) and a ton of trauma informed training under her belt.

Katherine has taught in London, Finland, the US, Melbourne (including almost a decade in Victoria's only school within the juvenile justice system), and Byron Bay. She has explored all facets of education! She has been a passionate tutor, teacher, teacher coach, campus principal and senior director, with specialties in trauma informed education, positive student-teacher relationships, and culturally responsive curriculum. In 2020 she chose to leave the 4 walls of the boardroom and explore the learning happening in broader spaces. 

Today she delivers one on one teacher coaching and support, provides consulting for schools, delivers speaking at events, supports homeschooling for families leaving the education system, and both supports and facilitates workshop spaces at retreats that have focused on personal growth, rites of passage for teens, as well as the monumentally important relationship between mothers and their daughters.

In this Episode we unpack the messy life experiences we have been through and  
how our teenage years have shaped us.
 
Kat also touches on how she has witnessed her teenage students in the school environment and how hormonal shifts impact their behaviors.

To get in touch with Katherine and discuss ways that she could support you, send her an email at katherine.tsagaris@gmail.com or a message on Linkedin; just search for Katherine Tsagaris. 

I hope you enjoy the episode as we dive deep into vulnerability and honesty. 


 

]]> Stephanie Marie Buzzsprout-13000861 Thu, 08 Jun 2023 14:00:00 +1000 5556 full false 001 Hayley Lamanna |Through the Lense of Food 001 Hayley Lamanna |Through the Lense of Food Welcome to the very first episode of The Honesty Policy Hour! Joining me on this episode we have Hayley Lamanna where we put food on the table. Diving deep into why we chose to live a life following a vegan diet, why we stopped and everything in between. 

]]> Welcome to the very first episode of The Honesty Policy Hour! Joining me on this episode we have Hayley Lamanna where we put food on the table. Diving deep into why we chose to live a life following a vegan diet, why we stopped and everything in between. 

]]> Stephanie Buzzsprout-12917303 Thu, 25 May 2023 16:00:00 +1000 3962 1 full false