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  <title>The Internet Maven</title>

  <lastBuildDate>Wed, 01 Apr 2026 09:01:10 -0400</lastBuildDate>
  <link>https://wineandinemaven.com</link>
  <language>en-us</language>
  <copyright>© 2026 The Internet Maven</copyright>
  <podcast:locked>yes</podcast:locked>
  <podcast:funding url="https://www.buzzsprout.com/2192820/support">Support this Podcast</podcast:funding>
  <podcast:guid>f4468d1b-a9da-5fd7-9642-58353d799b5c</podcast:guid>
  <podcast:txt purpose="verify">mmbevhills@hotmail.com</podcast:txt>
  <itunes:author>Meredith &amp; Adonis</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Good Morning - Good Afternoon - Good Evening&nbsp;</p><p><br></p><p>This is Meredith - the Internet Maven and I would like to introduce&nbsp;</p><p>the WineanDineMaven</p><p><br></p><p>This year we will bring you the fun of Wine &amp; Dine - sipping, savoring and sharing good moments. Over the past year, I've been busy exploring new flavors, menus &amp; recipes, new ideas and even building a community at wineandinemaven.com. So grab your favorite glass --- whether it's bubbly, bold or beautifully simple and come along!</p>]]></description>
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  <itunes:owner>
    <itunes:name>Meredith &amp; Adonis</itunes:name>
    <itunes:email>mmbevhills@hotmail.com</itunes:email>
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     <title>The Internet Maven</title>
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  <itunes:category text="Arts">
    <itunes:category text="Food" />
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  <itunes:category text="Leisure">
    <itunes:category text="Hobbies" />
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  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Philosophy" />
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  <item>
    <itunes:title>Easy And Delicious Brunch Party</itunes:title>
    <title>Easy And Delicious Brunch Party</title>
    <itunes:summary><![CDATA[Nibbles Before Brunch Sliced Cheese (of your choice) with Crackers, Pretzels and Fritos     Brunch Drinks &amp; Bar Set Up Have a table with Tableloth set up (near the entrance)   Bloody Marys (Vodka &amp; Bloody Mary Mix &amp; Celery Sticks) Mimosas (Sparkling Wine (Proseco) &amp; Orange Juice) Spatkling Apple Cider Pinot Grigo (Your favorite Brand)   Ice Bucket with Ice &amp;Tongs Glasses for the above Drinks (No Plastic)     Brunch Serving Table - Menu Recipes &amp; How-To's   Salad Large ...]]></itunes:summary>
    <description><![CDATA[<p><b>Nibbles Before Brunch</b></p><p>Sliced Cheese (of your choice) with Crackers, Pretzels and Fritos</p><p><br/></p><p><br/></p><p><b>Brunch Drinks &amp; Bar Set Up</b></p><p>Have a table with Tableloth set up (near the entrance)</p><p><br/></p><p>Bloody Marys (Vodka &amp; Bloody Mary Mix &amp; Celery Sticks)</p><p>Mimosas (Sparkling Wine (Proseco) &amp; Orange Juice)</p><p>Spatkling Apple Cider</p><p>Pinot Grigo (Your favorite Brand)</p><p><br/></p><p>Ice Bucket with Ice &amp;Tongs</p><p>Glasses for the above Drinks (No Plastic)</p><p><br/></p><p><br/></p><p><b>Brunch Serving Table - Menu Recipes &amp; How-To&apos;s</b></p><p><br/></p><p><b>Salad</b></p><p>Large Bowl of Greens ( Romaine &amp;___________)</p><p>Mixed &amp; tossed with Shredded Swiss Cheese,Gr. Onion &amp; Cherry Tomatoe</p><p>Halves</p><p><br/></p><p><b>Salad Dresstngs</b></p><p>Bowls of Ranch Dressing &amp; Italian Dressing (your favorites) with Spoons</p><p><br/></p><p><br/></p><p><b>Corn Muffins</b></p><p>Made with your favorite corn muffin mix-- Made the day of the party!</p><p>With a Plate/Sm. Tray of unsalted butter (2 Sticks) cut into Pats – cold</p><p>Put the Muffins in a cloth covered Basket - Serve warm</p><p><br/></p><p><br/></p><p><b>Egg Casseroles – 2</b></p><p><br/></p><p><br/></p><p><b>Cheese Souffle Strata</b></p><p>8 Eggs</p><p>4 Cups Milk</p><p>S&amp;P &amp; Mrs Dash</p><p>½ -1 tsp Dry Mustard</p><p>16 Slices of Egg Bread</p><p>12 oz. Cheddar Cheese – Shredded</p><p>12 0z. Swiss Cheese – Shredded, (Mix Cheeses together)</p><p>1 Small Onion, Cubed and Sauteed</p><p>Can also add cooked Spinach OR Sauteed Vegetable of your choice (?)</p><p><br/></p><ol><li>Butter a 13 x 9 Dish/Pan</li><li>Trim Bread Crusts – if you wish</li><li>Place 8 slices of Bread on bottom of dish</li><li>Cover with half of the cheese, All of the onion &amp; (?)</li><li>Repeat 2nd Layer of Bread &amp; Cheese</li><li>Beat the Eggs, Milk, S&amp;P, Mrs Dash. Dry Mustard till combined</li><li>Pour over the Bread &amp; Cheese</li><li><b>Refrigerate Overnight</b></li><li>Take out and let at room temp for an half hour</li><li>Preheat oven to 350 degrees</li><li>Bake (uncovered) 1 hour or till puffed and done</li></ol><p><b>This is great – you can make it the day before and just have to bake it on Brunch D</b></p><p><br/><br/></p><p><b>Breakfast Brunch Casserole</b></p><p>12 Eggs (Beaten &amp; Mixed Well)</p><p>2 Cans (7oz) Chopped Green Chilies</p><p>2 Pkgs (16oz) Shredded Cheddar Cheese</p><ol><li>Drain Green Chilies and save the Juice</li><li>In a Bowl, beat the Eggs with the Green Chillie Juice &amp; S&amp;P</li><li>Spray a 13x9 Dish/Pan with oil</li><li>Spread 1 Pkg of Cheddar Cheese on bottom of Dish</li><li>Layer the Chilies over the Cheese</li><li>Top with the Remaining Pkg of Cheddar Cheese</li><li>Pour Eggs over the top and Bake 350 degrees uncovered for 45 Minutes</li></ol><p><br/></p><p><b>CASSEROLES CAN BE BAKED AT THR SAME TIME*******</b></p><p><br/></p><p><b>Sausages</b></p><p>A Tray of Links &amp; Patties - Make one Spicy!</p><p>I would do 16-20 of eacn</p><p>Choose your Brand - there are so many, use what you like</p><p><br/></p><p><br/></p><p><b>Tray of Sliced Fruit</b></p><p>This is seasonal, so choose whats in season and fresh</p><p><br/></p><p><br/></p><p><b>Dessert</b></p><p><b>Bring out After everyone is finished eating</b></p><p><br/></p><p>Double Fudge Brownies (your favorie rexipe or mix)</p><p>Bakery Cooktes and/or Copcakes from you favorite store</p><p>I also like to put out a Bowl of wrapped Chocolate Candies</p><p>Coffee - Tea ??????</p><p><br/></p><p><b>Remember, we want to make it Easy - Fun - Special - &amp; Delicioos!!!</b></p><p><b>                                                       SMILE</b></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Nibbles Before Brunch</b></p><p>Sliced Cheese (of your choice) with Crackers, Pretzels and Fritos</p><p><br/></p><p><br/></p><p><b>Brunch Drinks &amp; Bar Set Up</b></p><p>Have a table with Tableloth set up (near the entrance)</p><p><br/></p><p>Bloody Marys (Vodka &amp; Bloody Mary Mix &amp; Celery Sticks)</p><p>Mimosas (Sparkling Wine (Proseco) &amp; Orange Juice)</p><p>Spatkling Apple Cider</p><p>Pinot Grigo (Your favorite Brand)</p><p><br/></p><p>Ice Bucket with Ice &amp;Tongs</p><p>Glasses for the above Drinks (No Plastic)</p><p><br/></p><p><br/></p><p><b>Brunch Serving Table - Menu Recipes &amp; How-To&apos;s</b></p><p><br/></p><p><b>Salad</b></p><p>Large Bowl of Greens ( Romaine &amp;___________)</p><p>Mixed &amp; tossed with Shredded Swiss Cheese,Gr. Onion &amp; Cherry Tomatoe</p><p>Halves</p><p><br/></p><p><b>Salad Dresstngs</b></p><p>Bowls of Ranch Dressing &amp; Italian Dressing (your favorites) with Spoons</p><p><br/></p><p><br/></p><p><b>Corn Muffins</b></p><p>Made with your favorite corn muffin mix-- Made the day of the party!</p><p>With a Plate/Sm. Tray of unsalted butter (2 Sticks) cut into Pats – cold</p><p>Put the Muffins in a cloth covered Basket - Serve warm</p><p><br/></p><p><br/></p><p><b>Egg Casseroles – 2</b></p><p><br/></p><p><br/></p><p><b>Cheese Souffle Strata</b></p><p>8 Eggs</p><p>4 Cups Milk</p><p>S&amp;P &amp; Mrs Dash</p><p>½ -1 tsp Dry Mustard</p><p>16 Slices of Egg Bread</p><p>12 oz. Cheddar Cheese – Shredded</p><p>12 0z. Swiss Cheese – Shredded, (Mix Cheeses together)</p><p>1 Small Onion, Cubed and Sauteed</p><p>Can also add cooked Spinach OR Sauteed Vegetable of your choice (?)</p><p><br/></p><ol><li>Butter a 13 x 9 Dish/Pan</li><li>Trim Bread Crusts – if you wish</li><li>Place 8 slices of Bread on bottom of dish</li><li>Cover with half of the cheese, All of the onion &amp; (?)</li><li>Repeat 2nd Layer of Bread &amp; Cheese</li><li>Beat the Eggs, Milk, S&amp;P, Mrs Dash. Dry Mustard till combined</li><li>Pour over the Bread &amp; Cheese</li><li><b>Refrigerate Overnight</b></li><li>Take out and let at room temp for an half hour</li><li>Preheat oven to 350 degrees</li><li>Bake (uncovered) 1 hour or till puffed and done</li></ol><p><b>This is great – you can make it the day before and just have to bake it on Brunch D</b></p><p><br/><br/></p><p><b>Breakfast Brunch Casserole</b></p><p>12 Eggs (Beaten &amp; Mixed Well)</p><p>2 Cans (7oz) Chopped Green Chilies</p><p>2 Pkgs (16oz) Shredded Cheddar Cheese</p><ol><li>Drain Green Chilies and save the Juice</li><li>In a Bowl, beat the Eggs with the Green Chillie Juice &amp; S&amp;P</li><li>Spray a 13x9 Dish/Pan with oil</li><li>Spread 1 Pkg of Cheddar Cheese on bottom of Dish</li><li>Layer the Chilies over the Cheese</li><li>Top with the Remaining Pkg of Cheddar Cheese</li><li>Pour Eggs over the top and Bake 350 degrees uncovered for 45 Minutes</li></ol><p><br/></p><p><b>CASSEROLES CAN BE BAKED AT THR SAME TIME*******</b></p><p><br/></p><p><b>Sausages</b></p><p>A Tray of Links &amp; Patties - Make one Spicy!</p><p>I would do 16-20 of eacn</p><p>Choose your Brand - there are so many, use what you like</p><p><br/></p><p><br/></p><p><b>Tray of Sliced Fruit</b></p><p>This is seasonal, so choose whats in season and fresh</p><p><br/></p><p><br/></p><p><b>Dessert</b></p><p><b>Bring out After everyone is finished eating</b></p><p><br/></p><p>Double Fudge Brownies (your favorie rexipe or mix)</p><p>Bakery Cooktes and/or Copcakes from you favorite store</p><p>I also like to put out a Bowl of wrapped Chocolate Candies</p><p>Coffee - Tea ??????</p><p><br/></p><p><b>Remember, we want to make it Easy - Fun - Special - &amp; Delicioos!!!</b></p><p><b>                                                       SMILE</b></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 01 Apr 2026 09:00:00 -0400</pubDate>
    <itunes:duration>794</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Women Owned Wineries</itunes:title>
    <title>Women Owned Wineries</title>
    <itunes:summary><![CDATA[Drunk Biscuits                                    3/11/26       #10 3 ¼ Cups of Bisquick mix ¼ tsp of salt &amp; pepper 1 &amp; 2/3 Cup of Beer Combine all ingredients &amp; spoon into12 oil sprayed muffin tin cups Bake at 400 degrees in a preheated oven for 15-20 minutes or till golden brownI made them &amp; put on sliced ham &amp; mustard – like a sandwich &amp; served with potato s...]]></itunes:summary>
    <description><![CDATA[<p><b>Drunk Biscuits</b>                                    <em>3/11/26       #10</em></p><p>3 ¼ Cups of Bisquick mix</p><p>¼ tsp of salt &amp; pepper</p><p>1 &amp; 2/3 Cup of Beer</p><ol><li>Combine all ingredients &amp; spoon into</li></ol><p>12 oil sprayed muffin tin cups</p><ol><li>Bake at 400 degrees in a preheated oven for 15-20 minutes or till golden brown</li></ol><p>I made them &amp; put on sliced ham &amp; mustard – like a</p><p>sandwich &amp; served with potato salad and/or coleslaw</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Drunk Biscuits</b>                                    <em>3/11/26       #10</em></p><p>3 ¼ Cups of Bisquick mix</p><p>¼ tsp of salt &amp; pepper</p><p>1 &amp; 2/3 Cup of Beer</p><ol><li>Combine all ingredients &amp; spoon into</li></ol><p>12 oil sprayed muffin tin cups</p><ol><li>Bake at 400 degrees in a preheated oven for 15-20 minutes or till golden brown</li></ol><p>I made them &amp; put on sliced ham &amp; mustard – like a</p><p>sandwich &amp; served with potato salad and/or coleslaw</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Meredith &amp; Adonis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18836273</guid>
    <pubDate>Thu, 12 Mar 2026 11:00:00 -0400</pubDate>
    <itunes:duration>844</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>White Wine Pairings</itunes:title>
    <title>White Wine Pairings</title>
    <itunes:summary><![CDATA[Porcupine Clusters                                                 3/5/26     #9 ¼ Cup of white corn syrup 1 (12 oz) package white chocolate morsels 2 Cups of chow mien noodles -(the brown hard ones) ¾ Cup of salted peanuts On low heat, melt corn syrup &amp; white chocolatePour over chow mien noddles &amp; peanuts in a bowland mix well Drop by teaspoonful...]]></itunes:summary>
    <description><![CDATA[<p><b>Porcupine Clusters</b>                                                 3/5/26     #9</p><p>¼ Cup of white corn syrup</p><p>1 (12 oz) package white chocolate morsels</p><p>2 Cups of chow mien noodles -(the brown hard ones)</p><p>¾ Cup of salted peanuts</p><ol><li>On low heat, melt corn syrup &amp; white chocolate</li><li>Pour over chow mien noddles &amp; peanuts in a bowl</li></ol><p>and mix well</p><ol><li>Drop by teaspoonfuls onto wax or parchment paper</li><li>Refrigerate to harden. (30 minutes) Store in air tight container</li></ol><p><br/></p><p><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Porcupine Clusters</b>                                                 3/5/26     #9</p><p>¼ Cup of white corn syrup</p><p>1 (12 oz) package white chocolate morsels</p><p>2 Cups of chow mien noodles -(the brown hard ones)</p><p>¾ Cup of salted peanuts</p><ol><li>On low heat, melt corn syrup &amp; white chocolate</li><li>Pour over chow mien noddles &amp; peanuts in a bowl</li></ol><p>and mix well</p><ol><li>Drop by teaspoonfuls onto wax or parchment paper</li><li>Refrigerate to harden. (30 minutes) Store in air tight container</li></ol><p><br/></p><p><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Meredith &amp; Adonis</itunes:author>
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    <pubDate>Thu, 12 Mar 2026 11:00:00 -0400</pubDate>
    <itunes:duration>555</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Buffet Party With Recipes</itunes:title>
    <title>Buffet Party With Recipes</title>
    <itunes:summary><![CDATA[Smoky Gouda Spread ¾ Cup of Chopped Roasted Walnuts or Pecans 1 8oz package Smoked Gouda Cheese 1 8oz package of Softened Cream Cheese ¼ Cup sliced Green Onions Discard red edge of the Gouda &amp; grate the GoudaUse mixer to combine the Cream Cheese &amp; Gouda MixtureStir in the Nuts &amp; Green OnionsServe with Apple slices &amp; Crackers  Salmon with Maple Mustard Glaze 4 Salmon Filets- Skinless (6oz) Each ¼ Cup of Maple Syrup 3 Tbl. Coarse Grain Mustard 2 Tbl. Light Brown Sugar 1.Preheat ...]]></itunes:summary>
    <description><![CDATA[<p><b>Smoky Gouda Spread</b></p><p>¾ Cup of Chopped Roasted Walnuts or Pecans</p><p>1 8oz package Smoked Gouda Cheese</p><p>1 8oz package of Softened Cream Cheese</p><p>¼ Cup sliced Green Onions</p><ol><li>Discard red edge of the Gouda &amp; grate the Gouda</li><li>Use mixer to combine the Cream Cheese &amp; Gouda Mixture</li><li>Stir in the Nuts &amp; Green Onions</li><li>Serve with Apple slices &amp; Crackers</li></ol><p><br/></p><p><b>Salmon with Maple Mustard Glaze</b></p><p>4 Salmon Filets- Skinless (6oz) Each</p><p>¼ Cup of Maple Syrup</p><p>3 Tbl. Coarse Grain Mustard</p><p>2 Tbl. Light Brown Sugar</p><p>1.Preheat oven to 350 degrees</p><ol><li>Lightly coat a shallow Baking Dish with oil spray</li><li>Place filets in Baking Dish</li><li>In a small bowl, Whisk together Syrup, Mustard &amp; Br. Sugar</li><li>Pour over Salmon and bake 15-29 Minutes or till fish flakes easilyGarnish with Parsley</li></ol><p><b>Baked Rice</b></p><p>2 Cups of uncooked white rice</p><p>1 Stick of butter</p><p>1 (10 ½ oz) can cream of celery soup</p><p>1 (10 ½ oz) can cream of onion soup</p><ol><li>Combine all ingredients plus 1 ½ cups of water</li><li>Pour into a buttered 3 quart baking dish</li></ol><p>Bake at 350 degrees in a preheated oven for 1 hourked Ric</p><p><br/></p><p><br/></p><p><br/></p><p><b>Broccoli Cheese Salad</b></p><p>4 Cups of Fresh Broccoli, Cut into bite size pieces</p><p>1 Red Onion, Chopped</p><p>8oz. Cubed Cheddar Cheese</p><p>6 Slices of Bacon, Cooked &amp; Crumbled</p><ol><li>Combine all ingredients &amp; toss with the following dressing.</li><li>1 Cup Mayo, ¼ Cup Sugar, 2 Tbl Vinegar - Mix well</li><li>Pour over Salad and Mix well! Let sit in refrig. For a couple hours</li></ol><p>before serving.</p><p>It&apos;s one of the best, you&apos;ll make it many times.</p><p><br/></p><p><b>Peachy Sundae</b></p><p>1 Pint of Vanilla Ice Cream</p><p>¾ Cup of Peach Preserves –Warmed</p><p>¼ Cup of Toasted Chopped Almonds</p><p>¼ Cup of Flaked Coconut</p><ol><li>Divide Ice Cream into 4 Sherbet Bowls</li><li>Top with Warmed Peach Preserves</li><li>Sprinkle with the Almonds and the Coconut</li></ol><p>I sometimes serve it with a Butter Cookie</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Smoky Gouda Spread</b></p><p>¾ Cup of Chopped Roasted Walnuts or Pecans</p><p>1 8oz package Smoked Gouda Cheese</p><p>1 8oz package of Softened Cream Cheese</p><p>¼ Cup sliced Green Onions</p><ol><li>Discard red edge of the Gouda &amp; grate the Gouda</li><li>Use mixer to combine the Cream Cheese &amp; Gouda Mixture</li><li>Stir in the Nuts &amp; Green Onions</li><li>Serve with Apple slices &amp; Crackers</li></ol><p><br/></p><p><b>Salmon with Maple Mustard Glaze</b></p><p>4 Salmon Filets- Skinless (6oz) Each</p><p>¼ Cup of Maple Syrup</p><p>3 Tbl. Coarse Grain Mustard</p><p>2 Tbl. Light Brown Sugar</p><p>1.Preheat oven to 350 degrees</p><ol><li>Lightly coat a shallow Baking Dish with oil spray</li><li>Place filets in Baking Dish</li><li>In a small bowl, Whisk together Syrup, Mustard &amp; Br. Sugar</li><li>Pour over Salmon and bake 15-29 Minutes or till fish flakes easilyGarnish with Parsley</li></ol><p><b>Baked Rice</b></p><p>2 Cups of uncooked white rice</p><p>1 Stick of butter</p><p>1 (10 ½ oz) can cream of celery soup</p><p>1 (10 ½ oz) can cream of onion soup</p><ol><li>Combine all ingredients plus 1 ½ cups of water</li><li>Pour into a buttered 3 quart baking dish</li></ol><p>Bake at 350 degrees in a preheated oven for 1 hourked Ric</p><p><br/></p><p><br/></p><p><br/></p><p><b>Broccoli Cheese Salad</b></p><p>4 Cups of Fresh Broccoli, Cut into bite size pieces</p><p>1 Red Onion, Chopped</p><p>8oz. Cubed Cheddar Cheese</p><p>6 Slices of Bacon, Cooked &amp; Crumbled</p><ol><li>Combine all ingredients &amp; toss with the following dressing.</li><li>1 Cup Mayo, ¼ Cup Sugar, 2 Tbl Vinegar - Mix well</li><li>Pour over Salad and Mix well! Let sit in refrig. For a couple hours</li></ol><p>before serving.</p><p>It&apos;s one of the best, you&apos;ll make it many times.</p><p><br/></p><p><b>Peachy Sundae</b></p><p>1 Pint of Vanilla Ice Cream</p><p>¾ Cup of Peach Preserves –Warmed</p><p>¼ Cup of Toasted Chopped Almonds</p><p>¼ Cup of Flaked Coconut</p><ol><li>Divide Ice Cream into 4 Sherbet Bowls</li><li>Top with Warmed Peach Preserves</li><li>Sprinkle with the Almonds and the Coconut</li></ol><p>I sometimes serve it with a Butter Cookie</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Meredith &amp; Adonis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18752844</guid>
    <pubDate>Thu, 26 Feb 2026 10:00:00 -0500</pubDate>
    <itunes:duration>885</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Boxed, Canned, ScrewTop Wines Pros + Cons</itunes:title>
    <title>Boxed, Canned, ScrewTop Wines Pros + Cons</title>
    <itunes:summary><![CDATA[Sausage Cheese Balls                                                                                                 1 Pound of Jimmy Deans Hot Pork Sausage (uncooked) 1 Pkg (16oz) Shredded Cheddar 3 Cups of Bisquick 1/3 Cup of Milk 1.Combine all ingre...]]></itunes:summary>
    <description><![CDATA[<p><b>Sausage Cheese Balls</b>                                                                                                </p><p>1 Pound of Jimmy Deans Hot Pork Sausage (uncooked)</p><p>1 Pkg (16oz) Shredded Cheddar</p><p>3 Cups of Bisquick</p><p>1/3 Cup of Milk</p><p>1.Combine all ingredients &amp; form into small balls (if too sticky add 2 Tbl Bisquick)</p><ol><li>Bake on Parchment lined Cookie Sheets at 375 degrees for 13-15 Minutes</li><li>Serve with a toothpick &amp; a side of sweet/hot mustard for dipping.</li></ol><p>You can freeze them on a cookie sheet &amp; put in plastic bags &amp; use whenever</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Sausage Cheese Balls</b>                                                                                                </p><p>1 Pound of Jimmy Deans Hot Pork Sausage (uncooked)</p><p>1 Pkg (16oz) Shredded Cheddar</p><p>3 Cups of Bisquick</p><p>1/3 Cup of Milk</p><p>1.Combine all ingredients &amp; form into small balls (if too sticky add 2 Tbl Bisquick)</p><ol><li>Bake on Parchment lined Cookie Sheets at 375 degrees for 13-15 Minutes</li><li>Serve with a toothpick &amp; a side of sweet/hot mustard for dipping.</li></ol><p>You can freeze them on a cookie sheet &amp; put in plastic bags &amp; use whenever</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/18712270-boxed-canned-screwtop-wines-pros-cons.mp3" length="9959215" type="audio/mpeg" />
    <itunes:author>Meredith &amp; Adonis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18712270</guid>
    <pubDate>Thu, 19 Feb 2026 10:00:00 -0500</pubDate>
    <itunes:duration>826</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wine Accessories For Wine Lovers</itunes:title>
    <title>Wine Accessories For Wine Lovers</title>
    <itunes:summary><![CDATA[Best Black Bean Soup                                                                               2 Cans of Bush's black beans (undrained) 1 Can (16 oz) of chicken broth (2 Cups) ½ Cup of Salsa 1 Tbl. Chili powder Mash 1 can of beans with masher, fork or food processorPour both cans of beans into med...]]></itunes:summary>
    <description><![CDATA[<p><b>Best Black Bean Soup</b> <b><em>                                                                             </em></b></p><p>2 Cans of Bush&apos;s black beans (undrained)</p><p>1 Can (16 oz) of chicken broth (2 Cups)</p><p>½ Cup of Salsa</p><p>1 Tbl. Chili powder</p><ol><li>Mash 1 can of beans with masher, fork or food processor</li><li>Pour both cans of beans into medium saucepan (mashed &amp; whole)</li><li>Add chicken broth, salsa &amp; chili powder &amp; bring to boil. Turn off heat.</li><li>You can serve topped with shredded cheese, sour cream, onion or cilantro</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Best Black Bean Soup</b> <b><em>                                                                             </em></b></p><p>2 Cans of Bush&apos;s black beans (undrained)</p><p>1 Can (16 oz) of chicken broth (2 Cups)</p><p>½ Cup of Salsa</p><p>1 Tbl. Chili powder</p><ol><li>Mash 1 can of beans with masher, fork or food processor</li><li>Pour both cans of beans into medium saucepan (mashed &amp; whole)</li><li>Add chicken broth, salsa &amp; chili powder &amp; bring to boil. Turn off heat.</li><li>You can serve topped with shredded cheese, sour cream, onion or cilantro</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/18669766-wine-accessories-for-wine-lovers.mp3" length="7190010" type="audio/mpeg" />
    <itunes:author>Meredith &amp; Adonis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18669766</guid>
    <pubDate>Thu, 12 Feb 2026 10:00:00 -0500</pubDate>
    <itunes:duration>595</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>White Wine Pairings</itunes:title>
    <title>White Wine Pairings</title>
    <itunes:summary><![CDATA[El Pronto Chicken                                                                     4 boneless /skinless chicken breasts (the halves) 1 stick of butter - melted ¾ Cup of seasoned breadcrumbs ½ Cup of Parmesan cheese Dip chicken in the melted butterMix together breadcrumbs, cheese &amp; somegarlic powder &amp; salt &amp...]]></itunes:summary>
    <description><![CDATA[<p><b>El Pronto Chicken</b>                                                                    </p><p>4 boneless /skinless chicken breasts (the halves)</p><p>1 stick of butter - melted</p><p>¾ Cup of seasoned breadcrumbs</p><p>½ Cup of Parmesan cheese</p><ol><li>Dip chicken in the melted butter</li><li>Mix together breadcrumbs, cheese &amp; some</li><li>garlic powder &amp; salt &amp; pepper</li><li>Roll the buttered chicken in the breadcrumbs</li><li>Place in a 9” x 13” greased baking dish/pan</li><li>Cover &amp; bake at 350 degrees in preheated oven for 55 minutes</li><li>Serve with a bed of rice or potatoes and a green vegetable</li></ol><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>El Pronto Chicken</b>                                                                    </p><p>4 boneless /skinless chicken breasts (the halves)</p><p>1 stick of butter - melted</p><p>¾ Cup of seasoned breadcrumbs</p><p>½ Cup of Parmesan cheese</p><ol><li>Dip chicken in the melted butter</li><li>Mix together breadcrumbs, cheese &amp; some</li><li>garlic powder &amp; salt &amp; pepper</li><li>Roll the buttered chicken in the breadcrumbs</li><li>Place in a 9” x 13” greased baking dish/pan</li><li>Cover &amp; bake at 350 degrees in preheated oven for 55 minutes</li><li>Serve with a bed of rice or potatoes and a green vegetable</li></ol><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/18630367-white-wine-pairings.mp3" length="8260169" type="audio/mpeg" />
    <itunes:author>Meredith &amp; Adonis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18630367</guid>
    <pubDate>Thu, 05 Feb 2026 10:00:00 -0500</pubDate>
    <itunes:duration>684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Give A Wonderful Cocktail Party</itunes:title>
    <title>How To Give A Wonderful Cocktail Party</title>
    <itunes:summary><![CDATA[Easy Tuna Dip 1-29-26 1 Can (5oz) Tuna (Solid Albacore) – drained 1 Pkg. (1oz) Dried Italian Dressing Mix 1 Carton (8oz) Sour Cream 2 Green Onions with tops – chopped Combine all and mix wellRefrigerate 2 hours before servingI serve with Crackers, Potato Chips or Tortilla Chips    Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>Easy Tuna Dip</b> <b><em>1-29-26</em></b></p><p>1 Can (5oz) Tuna (Solid Albacore) – drained</p><p>1 Pkg. (1oz) Dried Italian Dressing Mix</p><p>1 Carton (8oz) Sour Cream</p><p>2 Green Onions with tops – chopped</p><ol><li>Combine all and mix well</li><li>Refrigerate 2 hours before serving</li></ol><p>I serve with Crackers, Potato Chips or Tortilla Chips</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Easy Tuna Dip</b> <b><em>1-29-26</em></b></p><p>1 Can (5oz) Tuna (Solid Albacore) – drained</p><p>1 Pkg. (1oz) Dried Italian Dressing Mix</p><p>1 Carton (8oz) Sour Cream</p><p>2 Green Onions with tops – chopped</p><ol><li>Combine all and mix well</li><li>Refrigerate 2 hours before serving</li></ol><p>I serve with Crackers, Potato Chips or Tortilla Chips</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/18590835-how-to-give-a-wonderful-cocktail-party.mp3" length="7395345" type="audio/mpeg" />
    <itunes:author>Meredith &amp; Adonis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18590835</guid>
    <pubDate>Thu, 29 Jan 2026 11:00:00 -0500</pubDate>
    <itunes:duration>612</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Wine Tastes Like Etc..</itunes:title>
    <title>What Wine Tastes Like Etc..</title>
    <itunes:summary><![CDATA[Blueberry Crunch 1-22-26 1 Can (20oz) Crushed Pineapple with Juice 1 Box (18oz) Yellow Cake Mix 3 Cups of Frozen or Fresh Blueberries 1/3 Cup of Sugar 1 Stick of Melted Butter Preheat oven to 350 degreesSpread Pineapple in buttered 13x9 baking dishSprinkle with Cake Mix, Blueberries &amp; Sugar (Also 1 Cup of Chopped Pecans)Drizzle with the melted Butter and Bake for 45 Minutes or till BubblySo good topped with Whippie or Vanilla Ice Cream.... Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>Blueberry Crunch</b> <b><em>1-22-26</em></b></p><p>1 Can (20oz) Crushed Pineapple with Juice</p><p>1 Box (18oz) Yellow Cake Mix</p><p>3 Cups of Frozen or Fresh Blueberries</p><p>1/3 Cup of Sugar</p><p>1 Stick of Melted Butter</p><ol><li>Preheat oven to 350 degrees</li><li>Spread Pineapple in buttered 13x9 baking dish</li><li>Sprinkle with Cake Mix, Blueberries &amp; Sugar (Also 1 Cup of Chopped Pecans)</li><li>Drizzle with the melted Butter and Bake for 45 Minutes or till Bubbly</li></ol><p>So good topped with Whippie or Vanilla Ice Cream....</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Blueberry Crunch</b> <b><em>1-22-26</em></b></p><p>1 Can (20oz) Crushed Pineapple with Juice</p><p>1 Box (18oz) Yellow Cake Mix</p><p>3 Cups of Frozen or Fresh Blueberries</p><p>1/3 Cup of Sugar</p><p>1 Stick of Melted Butter</p><ol><li>Preheat oven to 350 degrees</li><li>Spread Pineapple in buttered 13x9 baking dish</li><li>Sprinkle with Cake Mix, Blueberries &amp; Sugar (Also 1 Cup of Chopped Pecans)</li><li>Drizzle with the melted Butter and Bake for 45 Minutes or till Bubbly</li></ol><p>So good topped with Whippie or Vanilla Ice Cream....</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/18552772-what-wine-tastes-like-etc.mp3" length="8413785" type="audio/mpeg" />
    <itunes:author>Meredith &amp; Adonis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18552772</guid>
    <pubDate>Thu, 22 Jan 2026 10:00:00 -0500</pubDate>
    <itunes:duration>697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Host A Wine Tasting </itunes:title>
    <title>How To Host A Wine Tasting </title>
    <itunes:summary><![CDATA[Cheesy Zucchini Fries 1-15-26 1 Mix 1/3 Cup Panko Breadcrumbs, ¼ cup Parmesan Cheese &amp; ¼ tsp of.salt, in a pie plate Cut 3 Zucchini into sticks (cut the ends off)Dip each stick into milk, then dredge in the cheesy crumbs,pressing to adhere Arrange on a rack on a parchment lined baking sheet &amp;coat Sticks with cooking sprayBake at 425 degrees in a preheated oven for 25 minutes –turning onceCan be used as a side dish or an appetizer with a Ranch DipSupport the show ]]></itunes:summary>
    <description><![CDATA[<p><b>Cheesy Zucchini Fries</b> <b><em>1-15-26</em></b></p><p>1 Mix 1/3 Cup Panko Breadcrumbs, ¼ cup Parmesan Cheese</p><p>&amp; ¼ tsp of.salt, in a pie plate</p><ol><li>Cut 3 Zucchini into sticks (cut the ends off)</li><li>Dip each stick into milk, then dredge in the cheesy crumbs,</li></ol><p>pressing to adhere</p><ol><li>Arrange on a rack on a parchment lined baking sheet &amp;</li><li>coat Sticks with cooking spray</li><li>Bake at 425 degrees in a preheated oven for 25 minutes –</li><li>turning once</li><li>Can be used as a side dish or an appetizer with a Ranch Dip</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Cheesy Zucchini Fries</b> <b><em>1-15-26</em></b></p><p>1 Mix 1/3 Cup Panko Breadcrumbs, ¼ cup Parmesan Cheese</p><p>&amp; ¼ tsp of.salt, in a pie plate</p><ol><li>Cut 3 Zucchini into sticks (cut the ends off)</li><li>Dip each stick into milk, then dredge in the cheesy crumbs,</li></ol><p>pressing to adhere</p><ol><li>Arrange on a rack on a parchment lined baking sheet &amp;</li><li>coat Sticks with cooking spray</li><li>Bake at 425 degrees in a preheated oven for 25 minutes –</li><li>turning once</li><li>Can be used as a side dish or an appetizer with a Ranch Dip</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/18512443-how-to-host-a-wine-tasting.mp3" length="5778448" type="audio/mpeg" />
    <itunes:author>Meredith &amp; Adonis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18512443</guid>
    <pubDate>Thu, 15 Jan 2026 08:00:00 -0500</pubDate>
    <itunes:duration>478</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Red Wine Pairings</itunes:title>
    <title>Red Wine Pairings</title>
    <itunes:summary><![CDATA[Easy Brisket 1 4-5 lb.Brisket 1 Envelope dry onion soup mix 2 Tbl. Worcestershire Sauce 1 Cup of Red Wine Place brisket in a shallow baking panSprinkle onion soup over brisketPour the Worcestershire &amp; wine (Mixed together)into the pan, NOT over BriskeeCover with foil &amp; bake at 325 degrees for 5-6 hoursSupport the show ]]></itunes:summary>
    <description><![CDATA[<p><b>Easy Brisket</b></p><p>1 4-5 lb.Brisket</p><p>1 Envelope dry onion soup mix</p><p>2 Tbl. Worcestershire Sauce</p><p>1 Cup of Red Wine</p><ol><li>Place brisket in a shallow baking pan</li><li>Sprinkle onion soup over brisket</li><li>Pour the Worcestershire &amp; wine (Mixed together)</li><li>into the pan,<b> NOT</b> over Briskee</li><li>Cover with foil &amp; bake at 325 degrees for 5-6 hours</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Easy Brisket</b></p><p>1 4-5 lb.Brisket</p><p>1 Envelope dry onion soup mix</p><p>2 Tbl. Worcestershire Sauce</p><p>1 Cup of Red Wine</p><ol><li>Place brisket in a shallow baking pan</li><li>Sprinkle onion soup over brisket</li><li>Pour the Worcestershire &amp; wine (Mixed together)</li><li>into the pan,<b> NOT</b> over Briskee</li><li>Cover with foil &amp; bake at 325 degrees for 5-6 hours</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/18473491-red-wine-pairings.mp3" length="6037667" type="audio/mpeg" />
    <itunes:author>Meredith &amp; Adonis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18473491</guid>
    <pubDate>Thu, 08 Jan 2026 01:00:00 -0500</pubDate>
    <itunes:duration>499</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Avoid Crime &amp; Be Safe</itunes:title>
    <title>How To Avoid Crime &amp; Be Safe</title>
    <itunes:summary><![CDATA[Olive &amp; Cheese Appetizers  1 Cup Chopped Pimento Stuffed Olives 2 Green Onions with tops - chopped 1 ½ Cups Shredded Jack Cheese ½ Cup Mayonnaise Toasted English Muffins Preheat oven to 375 dgrees Combine all ingredients (not muffins) and mix well Spread on lightly toasted English MuffinsBake till BubblyCut each Muffin into 4 pieces &amp; serve hotSooo Yummy!! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>Olive &amp; Cheese Appetizers</b> </p><p>1 Cup Chopped Pimento Stuffed Olives</p><p>2 Green Onions with tops - chopped</p><p>1 ½ Cups Shredded Jack Cheese</p><p>½ Cup Mayonnaise</p><p>Toasted English Muffins</p><ol><li>Preheat oven to 375 dgrees </li><li>Combine all ingredients (not muffins) and mix well </li><li>Spread on lightly toasted English Muffins</li><li>Bake till Bubbly</li><li>Cut each Muffin into 4 pieces &amp; serve hot</li></ol><p>Sooo Yummy!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Olive &amp; Cheese Appetizers</b> </p><p>1 Cup Chopped Pimento Stuffed Olives</p><p>2 Green Onions with tops - chopped</p><p>1 ½ Cups Shredded Jack Cheese</p><p>½ Cup Mayonnaise</p><p>Toasted English Muffins</p><ol><li>Preheat oven to 375 dgrees </li><li>Combine all ingredients (not muffins) and mix well </li><li>Spread on lightly toasted English Muffins</li><li>Bake till Bubbly</li><li>Cut each Muffin into 4 pieces &amp; serve hot</li></ol><p>Sooo Yummy!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/14421307-how-to-avoid-crime-be-safe.mp3" length="14357366" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14421307</guid>
    <pubDate>Thu, 01 Feb 2024 11:00:00 -0500</pubDate>
    <itunes:duration>1193</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Create Ur Best Life, Continued from #22</itunes:title>
    <title>Create Ur Best Life, Continued from #22</title>
    <itunes:summary><![CDATA[Italian Style Burgers  2 Pounds of Ground Beef 1 Pkg. (10oz) Frozen Chopped Spinach – Thawed &amp; Drained well 1 Cup of Marinara Sauce ½ Cup Italian Seasoned Breadcrumbs ¼ Cup of Grated Parmesan Cheese 2 Cloves of Garlic – Minced Preheat BroilerIn large Bowl combine all ingredients and mix wellDivide into 6-8 Pieces and shape into PattiesBroil 4” from heat - 6 Minutes on each side or till your likingCan add a slice of cheese at end of cooking, if desiredServe on your favorite Roll. Supp...]]></itunes:summary>
    <description><![CDATA[<p><b>Italian Style Burgers</b> </p><p>2 Pounds of Ground Beef</p><p>1 Pkg. (10oz) Frozen Chopped Spinach – Thawed &amp; Drained well</p><p>1 Cup of Marinara Sauce</p><p>½ Cup Italian Seasoned Breadcrumbs</p><p>¼ Cup of Grated Parmesan Cheese</p><p>2 Cloves of Garlic – Minced</p><ol><li>Preheat Broiler</li><li>In large Bowl combine all ingredients and mix well</li><li>Divide into 6-8 Pieces and shape into Patties</li><li>Broil 4” from heat - 6 Minutes on each side or till your liking</li><li>Can add a slice of cheese at end of cooking, if desired</li></ol><p>Serve on your favorite Roll.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Italian Style Burgers</b> </p><p>2 Pounds of Ground Beef</p><p>1 Pkg. (10oz) Frozen Chopped Spinach – Thawed &amp; Drained well</p><p>1 Cup of Marinara Sauce</p><p>½ Cup Italian Seasoned Breadcrumbs</p><p>¼ Cup of Grated Parmesan Cheese</p><p>2 Cloves of Garlic – Minced</p><ol><li>Preheat Broiler</li><li>In large Bowl combine all ingredients and mix well</li><li>Divide into 6-8 Pieces and shape into Patties</li><li>Broil 4” from heat - 6 Minutes on each side or till your liking</li><li>Can add a slice of cheese at end of cooking, if desired</li></ol><p>Serve on your favorite Roll.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14420880</guid>
    <pubDate>Thu, 01 Feb 2024 10:00:00 -0500</pubDate>
    <itunes:duration>1261</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Make &amp; Save Some $$$ From Home, Etc.</itunes:title>
    <title>How To Make &amp; Save Some $$$ From Home, Etc.</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Italian Shrimp  2 Sticks of Butter (no substitute) 1 Bottle (8oz) Italian Dressing ½ Cup of Fresh Lemon Juice 3 Pounds of Peeled, Deveined Raw Shrimp Melt Butter &amp; Mix Dressing &amp; Lemon Juice in SkilletStir in Shrimp and Saute for 5-8 Minutes or so, turning occasionallyDo not over cook the Shrimp, till they turn pinkWonderful served over Rice &amp; with snow pe...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Italian Shrimp</b> </p><p>2 Sticks of Butter (no substitute)</p><p>1 Bottle (8oz) Italian Dressing</p><p>½ Cup of Fresh Lemon Juice</p><p>3 Pounds of Peeled, Deveined Raw Shrimp</p><ol><li>Melt Butter &amp; Mix Dressing &amp; Lemon Juice in Skillet</li><li>Stir in Shrimp and Saute for 5-8 Minutes or so, turning occasionally</li><li>Do not over cook the Shrimp, till they turn pink</li></ol><p>Wonderful served over Rice &amp; with snow peas or asparagus &amp; a glass of Pinot Grigio</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Italian Shrimp</b> </p><p>2 Sticks of Butter (no substitute)</p><p>1 Bottle (8oz) Italian Dressing</p><p>½ Cup of Fresh Lemon Juice</p><p>3 Pounds of Peeled, Deveined Raw Shrimp</p><ol><li>Melt Butter &amp; Mix Dressing &amp; Lemon Juice in Skillet</li><li>Stir in Shrimp and Saute for 5-8 Minutes or so, turning occasionally</li><li>Do not over cook the Shrimp, till they turn pink</li></ol><p>Wonderful served over Rice &amp; with snow peas or asparagus &amp; a glass of Pinot Grigio</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/14304926-how-to-make-save-some-from-home-etc.mp3" length="23055545" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14304926</guid>
    <pubDate>Sat, 13 Jan 2024 23:00:00 -0500</pubDate>
    <itunes:duration>1918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Make Your Diet &amp; Body Work Better</itunes:title>
    <title>How To Make Your Diet &amp; Body Work Better</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Peanut Clusters  1 Pkg. (24oz).Almond Bark 1 Pkg. (12oz) Milk Chocolate Chips 5 Cups of Salted Peanuts In Double Boiler Melt Almond Bark and Chocolate ChipsStir in Peanuts and drop by teaspoonfuls on to Wax or Parchment PaperPlace in refrigerator for 30 Minutes to setKeep in an airtight containerThese are so good and so yummy!! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Peanut Clusters</b> </p><p>1 Pkg. (24oz).Almond Bark</p><p>1 Pkg. (12oz) Milk Chocolate Chips</p><p>5 Cups of Salted Peanuts</p><ol><li>In Double Boiler Melt Almond Bark and Chocolate Chips</li><li>Stir in Peanuts and drop by teaspoonfuls on to Wax or Parchment Paper</li><li>Place in refrigerator for 30 Minutes to set</li><li>Keep in an airtight container</li></ol><p>These are so good and so yummy!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Peanut Clusters</b> </p><p>1 Pkg. (24oz).Almond Bark</p><p>1 Pkg. (12oz) Milk Chocolate Chips</p><p>5 Cups of Salted Peanuts</p><ol><li>In Double Boiler Melt Almond Bark and Chocolate Chips</li><li>Stir in Peanuts and drop by teaspoonfuls on to Wax or Parchment Paper</li><li>Place in refrigerator for 30 Minutes to set</li><li>Keep in an airtight container</li></ol><p>These are so good and so yummy!!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/14268670-how-to-make-your-diet-body-work-better.mp3" length="8647859" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14268670</guid>
    <pubDate>Mon, 08 Jan 2024 00:00:00 -0500</pubDate>
    <itunes:duration>717</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Great Ideas, Hints &amp; How To Make Some $$$$$</itunes:title>
    <title>Great Ideas, Hints &amp; How To Make Some $$$$$</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Smoky Gouda Spread  ¾ Cup of Chopped Roasted Walnuts or Pecans 1 8oz package Smoked Gouda Cheese 1 8oz package of Softened Cream Cheese ¼ Cup sliced Green Onions Discard red edge of the Gouda &amp; grate the GoudaUse mixer to combine the Cream Cheese &amp; Gouda MixtureStir in the Nuts &amp; Green OnionsServe with Apple slices &amp; CrackersSupport the show ]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Smoky Gouda Spread</b> </p><p>¾ Cup of Chopped Roasted Walnuts or Pecans</p><p>1 8oz package Smoked Gouda Cheese</p><p>1 8oz package of Softened Cream Cheese</p><p>¼ Cup sliced Green Onions</p><ol><li>Discard red edge of the Gouda &amp; grate the Gouda</li><li>Use mixer to combine the Cream Cheese &amp; Gouda Mixture</li><li>Stir in the Nuts &amp; Green Onions</li><li>Serve with Apple slices &amp; Crackers</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Smoky Gouda Spread</b> </p><p>¾ Cup of Chopped Roasted Walnuts or Pecans</p><p>1 8oz package Smoked Gouda Cheese</p><p>1 8oz package of Softened Cream Cheese</p><p>¼ Cup sliced Green Onions</p><ol><li>Discard red edge of the Gouda &amp; grate the Gouda</li><li>Use mixer to combine the Cream Cheese &amp; Gouda Mixture</li><li>Stir in the Nuts &amp; Green Onions</li><li>Serve with Apple slices &amp; Crackers</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/14221349-great-ideas-hints-how-to-make-some.mp3" length="12903839" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14221349</guid>
    <pubDate>Fri, 29 Dec 2023 22:00:00 -0500</pubDate>
    <itunes:duration>1072</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Create Ur Best Life - Continued From Podcast #18</itunes:title>
    <title>Create Ur Best Life - Continued From Podcast #18</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Cheese &amp; Sausage Delight  1 Lb. Hot or Mild Lean Ground Sausage 3 Green Onions with tops – chopped 1 Can (4oz) Rotel Chopped Tomatoes 2 Pkgs. (16oz) Cubed Process Cheese (Velveeta) Brown Sausage &amp; Onion in a large skillet &amp; drain off the fatAdd Rotel &amp; mix togetherAdd Cheese to Sausage mixture &amp; cook on low till cheese meltsServe hot in a Chaffing ...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Cheese &amp; Sausage Delight</b> </p><p>1 Lb. Hot or Mild Lean Ground Sausage</p><p>3 Green Onions with tops – chopped</p><p>1 Can (4oz) Rotel Chopped Tomatoes</p><p>2 Pkgs. (16oz) Cubed Process Cheese (Velveeta)</p><ol><li>Brown Sausage &amp; Onion in a large skillet &amp; drain off the fat</li><li>Add Rotel &amp; mix together</li><li>Add Cheese to Sausage mixture &amp; cook on low till cheese melts</li><li>Serve hot in a Chaffing Dish or small Crock Pot to keep hot</li><li>I use Restaurant Style Tortilla Chips for Dipping</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Cheese &amp; Sausage Delight</b> </p><p>1 Lb. Hot or Mild Lean Ground Sausage</p><p>3 Green Onions with tops – chopped</p><p>1 Can (4oz) Rotel Chopped Tomatoes</p><p>2 Pkgs. (16oz) Cubed Process Cheese (Velveeta)</p><ol><li>Brown Sausage &amp; Onion in a large skillet &amp; drain off the fat</li><li>Add Rotel &amp; mix together</li><li>Add Cheese to Sausage mixture &amp; cook on low till cheese melts</li><li>Serve hot in a Chaffing Dish or small Crock Pot to keep hot</li><li>I use Restaurant Style Tortilla Chips for Dipping</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/14207454-create-ur-best-life-continued-from-podcast-18.mp3" length="14884035" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14207454</guid>
    <pubDate>Tue, 26 Dec 2023 21:00:00 -0500</pubDate>
    <itunes:duration>1237</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> How To Enhance Salsa, Club Soda, Rotissere Chicken &amp; Baked Beans</itunes:title>
    <title> How To Enhance Salsa, Club Soda, Rotissere Chicken &amp; Baked Beans</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Easy Brisket  1 4-5 lb.Brisket 1 Envelope dry onion soup mix 2 Tbl. Worcestershire Sauce 1 Cup of Red Wine Place brisket in a shallow baking panSprinkle onion soup over brisketPour the Worcestershire &amp; wine (Mixed together)into the pan, NOT over BeefCover with foil &amp; bake at 325 degrees for 5-6 hoursSupport the show ]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Easy Brisket</b> </p><p>1 4-5 lb.Brisket</p><p>1 Envelope dry onion soup mix</p><p>2 Tbl. Worcestershire Sauce</p><p>1 Cup of Red Wine</p><ol><li>Place brisket in a shallow baking pan</li><li>Sprinkle onion soup over brisket</li><li>Pour the Worcestershire &amp; wine (Mixed together)</li><li>into the pan, NOT over Beef</li><li>Cover with foil &amp; bake at 325 degrees for 5-6 hours</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Easy Brisket</b> </p><p>1 4-5 lb.Brisket</p><p>1 Envelope dry onion soup mix</p><p>2 Tbl. Worcestershire Sauce</p><p>1 Cup of Red Wine</p><ol><li>Place brisket in a shallow baking pan</li><li>Sprinkle onion soup over brisket</li><li>Pour the Worcestershire &amp; wine (Mixed together)</li><li>into the pan, NOT over Beef</li><li>Cover with foil &amp; bake at 325 degrees for 5-6 hours</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/14156313-how-to-enhance-salsa-club-soda-rotissere-chicken-baked-beans.mp3" length="12435560" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14156313</guid>
    <pubDate>Fri, 15 Dec 2023 22:00:00 -0500</pubDate>
    <itunes:duration>1033</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Revamp Your Home With Style, Elegance &amp; A Fabulous Bedroom - On A Budget</itunes:title>
    <title>How To Revamp Your Home With Style, Elegance &amp; A Fabulous Bedroom - On A Budget</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Drunk Biscuits  3 ¼ Cups of Bisquick Mix ¼ tsp of salt &amp; pepper 1 &amp; 2/3 Cup of Beer Combine all ingredients &amp; spoon into 12           oil sprayed muffin cups Bake at 400 degrees in a preheated oven for 15-20 minutes   or till golden brown I made them &amp; put on sliced ham &amp; mustard – like a sandwich &amp; serve...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Drunk Biscuits</b> </p><p>3 ¼ Cups of Bisquick Mix</p><p>¼ tsp of salt &amp; pepper</p><p>1 &amp; 2/3 Cup of Beer</p><ol><li>Combine all ingredients &amp; spoon into 12</li></ol><p>           oil sprayed muffin cups</p><p>Bake at 400 degrees in a preheated oven for 15-20 minutes </p><p> or till golden brown</p><p>I made them &amp; put on sliced ham &amp; mustard – like a</p><p>sandwich &amp; served with potato salad and/or coleslaw</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Drunk Biscuits</b> </p><p>3 ¼ Cups of Bisquick Mix</p><p>¼ tsp of salt &amp; pepper</p><p>1 &amp; 2/3 Cup of Beer</p><ol><li>Combine all ingredients &amp; spoon into 12</li></ol><p>           oil sprayed muffin cups</p><p>Bake at 400 degrees in a preheated oven for 15-20 minutes </p><p> or till golden brown</p><p>I made them &amp; put on sliced ham &amp; mustard – like a</p><p>sandwich &amp; served with potato salad and/or coleslaw</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/14110321-how-to-revamp-your-home-with-style-elegance-a-fabulous-bedroom-on-a-budget.mp3" length="9610915" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14110321</guid>
    <pubDate>Thu, 07 Dec 2023 21:00:00 -0500</pubDate>
    <itunes:duration>797</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Make The Best Appetizers, Muffins &amp; Tuna</itunes:title>
    <title>How To Make The Best Appetizers, Muffins &amp; Tuna</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Polenta Fries  1 Tube (18oz) of prepared Polenta 2 Tbl. Oil (your choice) &amp; S&amp;P Unwrap Polenta tube &amp; cut in half crosswise &amp; cut each half into wedges (like steak fries)Toss them on a parchment lined rimmed baking sheet with the oil &amp; S&amp;PBake in a 425 degree oven for 25 minutes or till golden brown &amp; crispReally delicious, I also sprinkle ...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Polenta Fries</b> </p><p>1 Tube (18oz) of prepared Polenta</p><p>2 Tbl. Oil (your choice) &amp; S&amp;P</p><ol><li>Unwrap Polenta tube &amp; cut in half crosswise &amp; cut each half into wedges (like steak fries)</li><li>Toss them on a parchment lined rimmed baking sheet with the oil &amp; S&amp;P</li><li>Bake in a 425 degree oven for 25 minutes or till golden brown &amp; crisp</li></ol><p>Really delicious, I also sprinkle them with Mrs. Dash and sometimes garlic powder</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Polenta Fries</b> </p><p>1 Tube (18oz) of prepared Polenta</p><p>2 Tbl. Oil (your choice) &amp; S&amp;P</p><ol><li>Unwrap Polenta tube &amp; cut in half crosswise &amp; cut each half into wedges (like steak fries)</li><li>Toss them on a parchment lined rimmed baking sheet with the oil &amp; S&amp;P</li><li>Bake in a 425 degree oven for 25 minutes or till golden brown &amp; crisp</li></ol><p>Really delicious, I also sprinkle them with Mrs. Dash and sometimes garlic powder</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/14062674-how-to-make-the-best-appetizers-muffins-tuna.mp3" length="9888242" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-14062674</guid>
    <pubDate>Thu, 30 Nov 2023 21:00:00 -0500</pubDate>
    <itunes:duration>821</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Create Ur Best Life - Continued From Podcast #15</itunes:title>
    <title>Create Ur Best Life - Continued From Podcast #15</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Baked Chicken Ruben  4 Boneless/Skinless Chicken breasts (halves) 2 Cups sauerkraut – drained 1 (8 oz) bottle of Russian salad dressing 4 Slices of Swiss cheese Arrange chicken breasts in an ungreased 13 x 9dish/pan &amp; sprinkle with salt &amp; pepper Spread sauerkraut over chicken and pour dressingover allTop with cheese slices &amp; sprinkle with chopped parsleyCo...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Baked Chicken Ruben</b> </p><p>4 Boneless/Skinless Chicken breasts (halves)</p><p>2 Cups sauerkraut – drained</p><p>1 (8 oz) bottle of Russian salad dressing</p><p>4 Slices of Swiss cheese</p><ol><li>Arrange chicken breasts in an ungreased 13 x 9</li></ol><p>dish/pan &amp; sprinkle with salt &amp; pepper</p><ol><li>Spread sauerkraut over chicken and pour dressing</li><li>over all</li><li>Top with cheese slices &amp; sprinkle with chopped parsley</li><li>Cover &amp; bake at 350 degrees for 1 hour or till tender</li><li>Serve with Mashed Potatoes and a glass of Chardonnay</li></ol><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Baked Chicken Ruben</b> </p><p>4 Boneless/Skinless Chicken breasts (halves)</p><p>2 Cups sauerkraut – drained</p><p>1 (8 oz) bottle of Russian salad dressing</p><p>4 Slices of Swiss cheese</p><ol><li>Arrange chicken breasts in an ungreased 13 x 9</li></ol><p>dish/pan &amp; sprinkle with salt &amp; pepper</p><ol><li>Spread sauerkraut over chicken and pour dressing</li><li>over all</li><li>Top with cheese slices &amp; sprinkle with chopped parsley</li><li>Cover &amp; bake at 350 degrees for 1 hour or till tender</li><li>Serve with Mashed Potatoes and a glass of Chardonnay</li></ol><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/14024593-create-ur-best-life-continued-from-podcast-15.mp3" length="11977547" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14024593</guid>
    <pubDate>Thu, 23 Nov 2023 10:00:00 -0500</pubDate>
    <itunes:duration>995</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thanksgiving Dinner- Menu, Recipes &amp; How-To</itunes:title>
    <title>Thanksgiving Dinner- Menu, Recipes &amp; How-To</title>
    <itunes:summary><![CDATA[ CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  PLEASE CLICK BELOW FOR THANKSGIVING RECIPES AND HOW TO https://docs.google.com/document/d/15mW-z5a_i7KOdRU9fqIzD8oalqelz4Z0treq4JhXg-o/edit?usp=sharing Support the show ]]></itunes:summary>
    <description><![CDATA[<p><br/><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><b><br/>PLEASE CLICK BELOW FOR THANKSGIVING RECIPES AND HOW TO</b><br/><a href='https://docs.google.com/document/d/15mW-z5a_i7KOdRU9fqIzD8oalqelz4Z0treq4JhXg-o/edit?usp=sharing'>https://docs.google.com/document/d/15mW-z5a_i7KOdRU9fqIzD8oalqelz4Z0treq4JhXg-o/edit?usp=sharing</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><br/><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><b><br/>PLEASE CLICK BELOW FOR THANKSGIVING RECIPES AND HOW TO</b><br/><a href='https://docs.google.com/document/d/15mW-z5a_i7KOdRU9fqIzD8oalqelz4Z0treq4JhXg-o/edit?usp=sharing'>https://docs.google.com/document/d/15mW-z5a_i7KOdRU9fqIzD8oalqelz4Z0treq4JhXg-o/edit?usp=sharing</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13983451-thanksgiving-dinner-menu-recipes-how-to.mp3" length="7294618" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13983451</guid>
    <pubDate>Thu, 16 Nov 2023 05:00:00 -0500</pubDate>
    <itunes:duration>604</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Health, Beauty &amp; Diet To Make You Feel &amp; Look Wonderful</itunes:title>
    <title>Health, Beauty &amp; Diet To Make You Feel &amp; Look Wonderful</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Chef Salad Pizza 1. Brush Bottled Italian Vinaigrette Dressing  over a store-bought “ready-to-bake” Pizza Crust 2. Top with Sliced Tomatoes, Deli Meat &amp; Sliced or Shredded Cheese 3...Bake according to Pizza Crust instructions or till done 4. Meanwhile, toss Salad Greens with Chopped Hard Boiled Eggs &amp;    Vinaigrette 5, Cool Pizza slightly, then top w...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Chef Salad Pizza</b></p><p>1. Brush Bottled Italian Vinaigrette Dressing </p><p>over a store-bought “ready-to-bake” Pizza Crust</p><p><b>2. </b>Top with Sliced Tomatoes, Deli Meat &amp; Sliced or Shredded Cheese</p><p><b>3</b>...Bake according to Pizza Crust instructions or till done</p><p><b>4</b>. Meanwhile, toss Salad Greens with Chopped Hard Boiled Eggs &amp;</p><p>   Vinaigrette</p><p><b>5,</b> Cool Pizza slightly, then top with Salad &amp; cut into wedges<br/><br/><b>LINK TO THE DIET</b><br/><a href='https://drive.google.com/file/d/1ee3ulfn8xrffWsD1591gauO1Aqg_MzMH/view'>https://drive.google.com/file/d/1ee3ulfn8xrffWsD1591gauO1Aqg_MzMH/view?usp=sharing</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Chef Salad Pizza</b></p><p>1. Brush Bottled Italian Vinaigrette Dressing </p><p>over a store-bought “ready-to-bake” Pizza Crust</p><p><b>2. </b>Top with Sliced Tomatoes, Deli Meat &amp; Sliced or Shredded Cheese</p><p><b>3</b>...Bake according to Pizza Crust instructions or till done</p><p><b>4</b>. Meanwhile, toss Salad Greens with Chopped Hard Boiled Eggs &amp;</p><p>   Vinaigrette</p><p><b>5,</b> Cool Pizza slightly, then top with Salad &amp; cut into wedges<br/><br/><b>LINK TO THE DIET</b><br/><a href='https://drive.google.com/file/d/1ee3ulfn8xrffWsD1591gauO1Aqg_MzMH/view'>https://drive.google.com/file/d/1ee3ulfn8xrffWsD1591gauO1Aqg_MzMH/view?usp=sharing</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13960043-health-beauty-diet-to-make-you-feel-look-wonderful.mp3" length="15352265" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13960043</guid>
    <pubDate>Mon, 13 Nov 2023 07:00:00 -0500</pubDate>
    <itunes:duration>1276</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Create Ur Best Life - Continued From Podcast 12</itunes:title>
    <title>Create Ur Best Life - Continued From Podcast 12</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Ice Cream Sandwiches  Buy Some Great Cookies (Ones you love) Buy the flavor of Ice Cream you want to use with cookies Put a scoop of Ice Cream on one cookie &amp; top with anotherRoll the Ice Cream part in Chopped Nuts, Mini Chocolate Chips or CoconutOR  Dip One Half in Melted ChocolateWrap Each One in Aluminum Foil and put in FreezerSupport the show ]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Ice Cream Sandwiches</b> </p><p>Buy Some Great Cookies (Ones you love)</p><p>Buy the flavor of Ice Cream you want to use with cookies</p><ol><li>Put a scoop of Ice Cream on one cookie &amp; top with another</li><li>Roll the Ice Cream part in Chopped Nuts, Mini Chocolate Chips or Coconut</li><li>OR  Dip One Half in Melted Chocolate</li><li>Wrap Each One in Aluminum Foil and put in Freezer</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Ice Cream Sandwiches</b> </p><p>Buy Some Great Cookies (Ones you love)</p><p>Buy the flavor of Ice Cream you want to use with cookies</p><ol><li>Put a scoop of Ice Cream on one cookie &amp; top with another</li><li>Roll the Ice Cream part in Chopped Nuts, Mini Chocolate Chips or Coconut</li><li>OR  Dip One Half in Melted Chocolate</li><li>Wrap Each One in Aluminum Foil and put in Freezer</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13892871-create-ur-best-life-continued-from-podcast-12.mp3" length="9306159" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13892871</guid>
    <pubDate>Thu, 02 Nov 2023 00:00:00 -0400</pubDate>
    <itunes:duration>772</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wonderful &amp; Fun &quot;Cozy Mysteries&quot; &amp; Their           Authors &amp; Subjects</itunes:title>
    <title>Wonderful &amp; Fun &quot;Cozy Mysteries&quot; &amp; Their           Authors &amp; Subjects</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Honey-Mustard Vinaigrette &amp; Dip  ¼ Cup of Apple Cider Vinegar 2 Tbl. Yellow Mustard 1 Tbl. Honey 3 Tbl. Grapeseed Oil 3 Tbl. Extra Virgin Olive Oil 1 tsp. Poppy Seeds Whisk together the Vinegar, Mustard &amp; Honey till smoothSlowly drizzle in the Oils, whisking till smoothStir in Poppy Seeds and season with S&amp;PGreat for a dip for Chicken Tenders or for Seafoo...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Honey-Mustard Vinaigrette</b> <b>&amp; Dip </b></p><p>¼ Cup of Apple Cider Vinegar</p><p>2 Tbl. Yellow Mustard</p><p>1 Tbl. Honey</p><p>3 Tbl. Grapeseed Oil</p><p>3 Tbl. Extra Virgin Olive Oil</p><p>1 tsp. Poppy Seeds</p><ol><li>Whisk together the Vinegar, Mustard &amp; Honey till smooth</li><li>Slowly drizzle in the Oils, whisking till smooth</li><li>Stir in Poppy Seeds and season with S&amp;P</li></ol><p>Great for a dip for Chicken Tenders or for Seafood or dressing on Romaine<br/>If you don&apos;t have Grapeseed Oil.---go with 6 Tbl of Olive Oil</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Honey-Mustard Vinaigrette</b> <b>&amp; Dip </b></p><p>¼ Cup of Apple Cider Vinegar</p><p>2 Tbl. Yellow Mustard</p><p>1 Tbl. Honey</p><p>3 Tbl. Grapeseed Oil</p><p>3 Tbl. Extra Virgin Olive Oil</p><p>1 tsp. Poppy Seeds</p><ol><li>Whisk together the Vinegar, Mustard &amp; Honey till smooth</li><li>Slowly drizzle in the Oils, whisking till smooth</li><li>Stir in Poppy Seeds and season with S&amp;P</li></ol><p>Great for a dip for Chicken Tenders or for Seafood or dressing on Romaine<br/>If you don&apos;t have Grapeseed Oil.---go with 6 Tbl of Olive Oil</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13848179-wonderful-fun-cozy-mysteries-their-authors-subjects.mp3" length="9304949" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13848179</guid>
    <pubDate>Thu, 26 Oct 2023 00:00:00 -0400</pubDate>
    <itunes:duration>772</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Facts, Hints &amp; Ideas On Just About Everything</itunes:title>
    <title>Facts, Hints &amp; Ideas On Just About Everything</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Sausage Cheese Balls  1 Pound of Jimmy Deans Hot Pork Sausage (uncooked) 1 Pkg (16oz) Shredded Cheddar 3 Cups of Bisquick 1/3 Cup of Milk 1. Combine all ingredients &amp; form into small balls (if too sticky add 2 Tbl Bisquick) Bake on Parchment lined Cookie Sheets at 375 degrees for 13-15 MinutesServe with a toothpick &amp; a side of Sweet/Hot Mustard for dipping.You...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Sausage Cheese Balls</b> </p><p>1 Pound of Jimmy Deans Hot Pork Sausage (uncooked)</p><p>1 Pkg (16oz) Shredded Cheddar</p><p>3 Cups of Bisquick</p><p>1/3 Cup of Milk</p><p>1. Combine all ingredients &amp; form into small balls (if too sticky add 2 Tbl Bisquick)</p><ol><li>Bake on Parchment lined Cookie Sheets at 375 degrees for 13-15 Minutes</li><li>Serve with a toothpick &amp; a side of Sweet/Hot Mustard for dipping.</li></ol><p>You can freeze them on a cookie sheet &amp; put them in plastic bags &amp; use whenever</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Sausage Cheese Balls</b> </p><p>1 Pound of Jimmy Deans Hot Pork Sausage (uncooked)</p><p>1 Pkg (16oz) Shredded Cheddar</p><p>3 Cups of Bisquick</p><p>1/3 Cup of Milk</p><p>1. Combine all ingredients &amp; form into small balls (if too sticky add 2 Tbl Bisquick)</p><ol><li>Bake on Parchment lined Cookie Sheets at 375 degrees for 13-15 Minutes</li><li>Serve with a toothpick &amp; a side of Sweet/Hot Mustard for dipping.</li></ol><p>You can freeze them on a cookie sheet &amp; put them in plastic bags &amp; use whenever</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13805937-facts-hints-ideas-on-just-about-everything.mp3" length="14239536" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13805937</guid>
    <pubDate>Thu, 19 Oct 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1183</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interior Revamping With  Great,  Easy  &amp;   Affordable Ideas</itunes:title>
    <title>Interior Revamping With  Great,  Easy  &amp;   Affordable Ideas</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc    Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13768683-interior-revamping-with-great-easy-affordable-ideas.mp3" length="11534637" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13768683</guid>
    <pubDate>Thu, 12 Oct 2023 18:00:00 -0400</pubDate>
    <itunes:duration>958</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Create Ur Best Life - Continued From Podcast 2</itunes:title>
    <title>Create Ur Best Life - Continued From Podcast 2</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc   Broccoli Cheese Salad  4 Cups of Fresh Broccoli, Cut into bite size pieces 1 Red Onion, Chopped 8oz. Cubed Cheddar Cheese 6 Slices of Bacon, Cooked &amp; Crumbled Combine all ingredients &amp; toss with the following Dressing.1 Cup Mayo, ¼ Cup Sugar, 2 Tbl Vinegar - Mix wellPour over Salad and Mix well!It's one of the best, you'll make it many times.    Support the s...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><br/><b>Broccoli Cheese Salad</b> </p><p>4 Cups of Fresh Broccoli, Cut into bite size pieces</p><p>1 Red Onion, Chopped</p><p>8oz. Cubed Cheddar Cheese</p><p>6 Slices of Bacon, Cooked &amp; Crumbled</p><ol><li>Combine all ingredients &amp; toss with the following Dressing.</li><li>1 Cup Mayo, ¼ Cup Sugar, 2 Tbl Vinegar - Mix well</li><li>Pour over Salad and Mix well!</li></ol><p>It&apos;s one of the best, you&apos;ll make it many times.</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><br/><b>Broccoli Cheese Salad</b> </p><p>4 Cups of Fresh Broccoli, Cut into bite size pieces</p><p>1 Red Onion, Chopped</p><p>8oz. Cubed Cheddar Cheese</p><p>6 Slices of Bacon, Cooked &amp; Crumbled</p><ol><li>Combine all ingredients &amp; toss with the following Dressing.</li><li>1 Cup Mayo, ¼ Cup Sugar, 2 Tbl Vinegar - Mix well</li><li>Pour over Salad and Mix well!</li></ol><p>It&apos;s one of the best, you&apos;ll make it many times.</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13719074-create-ur-best-life-continued-from-podcast-2.mp3" length="11731440" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13719074</guid>
    <pubDate>Thu, 05 Oct 2023 00:00:00 -0400</pubDate>
    <itunes:duration>974</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>No Episode This Week- See - RECIPES BELOW</itunes:title>
    <title>No Episode This Week- See - RECIPES BELOW</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  El Pronto Chicken  4 boneless /skinless Chicken Breasts (the halves) 1 stick of Butter - melted ¾ Cup of Seasoned Breadcrumbs (not Panko) ½ Cup of Parmesan Cheese Dip chicken in the melted butterMix together breadcrumbs, cheese &amp; somegarlic powder &amp; salt &amp; pepperRoll the buttered chicken in the breadcrumbsPlace in a 9” x 13” greased baking dish/panCover &a...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>El Pronto Chicken</b> </p><p>4 boneless /skinless Chicken Breasts (the halves)</p><p>1 stick of Butter - melted</p><p>¾ Cup of Seasoned Breadcrumbs (not Panko)</p><p>½ Cup of Parmesan Cheese</p><ol><li>Dip chicken in the melted butter</li><li>Mix together breadcrumbs, cheese &amp; some</li><li>garlic powder &amp; salt &amp; pepper</li><li>Roll the buttered chicken in the breadcrumbs</li><li>Place in a 9” x 13” greased baking dish/pan</li><li>Cover &amp; bake at 350 degrees in a preheated oven for 55 minutes</li><li>Serve with a bed of rice or potatoes and a green vegetable</li></ol><p><br/><b>Malted Smores Ice Cream</b> </p><p>½ Cup of mini Marshmallows</p><p>1 Pint of Softened Vanilla Ice Cream</p><p>¼ Cup of Malted Milk Powder</p><p>3 Graham Crackers – crumbled</p><ol><li>On parchment-lined baking sheet,</li><li>bake marshmallows at 425 degrees,</li><li>until just golden – 1-2 minutes</li><li>In a large bowl, mix ice cream &amp; malted</li></ol><p>                       milk powder</p><ol><li>Using a rubber spatula, fold in graham</li><li>crackers &amp; cooled marshmallows</li><li>Freeze until firm, at least 2-3 hours</li><li>Serve drizzled with chocolate syrup</li></ol><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>El Pronto Chicken</b> </p><p>4 boneless /skinless Chicken Breasts (the halves)</p><p>1 stick of Butter - melted</p><p>¾ Cup of Seasoned Breadcrumbs (not Panko)</p><p>½ Cup of Parmesan Cheese</p><ol><li>Dip chicken in the melted butter</li><li>Mix together breadcrumbs, cheese &amp; some</li><li>garlic powder &amp; salt &amp; pepper</li><li>Roll the buttered chicken in the breadcrumbs</li><li>Place in a 9” x 13” greased baking dish/pan</li><li>Cover &amp; bake at 350 degrees in a preheated oven for 55 minutes</li><li>Serve with a bed of rice or potatoes and a green vegetable</li></ol><p><br/><b>Malted Smores Ice Cream</b> </p><p>½ Cup of mini Marshmallows</p><p>1 Pint of Softened Vanilla Ice Cream</p><p>¼ Cup of Malted Milk Powder</p><p>3 Graham Crackers – crumbled</p><ol><li>On parchment-lined baking sheet,</li><li>bake marshmallows at 425 degrees,</li><li>until just golden – 1-2 minutes</li><li>In a large bowl, mix ice cream &amp; malted</li></ol><p>                       milk powder</p><ol><li>Using a rubber spatula, fold in graham</li><li>crackers &amp; cooled marshmallows</li><li>Freeze until firm, at least 2-3 hours</li><li>Serve drizzled with chocolate syrup</li></ol><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13678103-no-episode-this-week-see-recipes-below.mp3" length="1233077" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13678103</guid>
    <pubDate>Thu, 28 Sep 2023 05:00:00 -0400</pubDate>
    <itunes:duration>99</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>About Great Mystery Authors &amp; What &amp; Who They Write About</itunes:title>
    <title>About Great Mystery Authors &amp; What &amp; Who They Write About</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Blueberry Crunch  1 Can (20oz) Crushed Pineapple with Juice 1 Box (18oz) Yellow Cake Mix 3 Cups of Frozen or Fresh Blueberries 1/3 Cup of Sugar 1 Stick of Melted Butter Preheat oven to 350 degreesSpread Pineapple in buttered 13x9 baking dishSprinkle with Cake Mix, Blueberries &amp; Sugar (Also 1 Cup of Chopped Pecans)Drizzle with the melted Butter and Bake for 45 Minu...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Blueberry Crunch</b> </p><p>1 Can (20oz) Crushed Pineapple with Juice</p><p>1 Box (18oz) Yellow Cake Mix</p><p>3 Cups of Frozen or Fresh Blueberries</p><p>1/3 Cup of Sugar</p><p>1 Stick of Melted Butter</p><ol><li>Preheat oven to 350 degrees</li><li>Spread Pineapple in buttered 13x9 baking dish</li><li>Sprinkle with Cake Mix, Blueberries &amp; Sugar (Also 1 Cup of Chopped Pecans)</li><li>Drizzle with the melted Butter and Bake for 45 Minutes or till Bubbly</li></ol><p>So good topped with Whippie or Vanilla Ice Cream....</p><p><br/></p><p> | ReplyForward</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Blueberry Crunch</b> </p><p>1 Can (20oz) Crushed Pineapple with Juice</p><p>1 Box (18oz) Yellow Cake Mix</p><p>3 Cups of Frozen or Fresh Blueberries</p><p>1/3 Cup of Sugar</p><p>1 Stick of Melted Butter</p><ol><li>Preheat oven to 350 degrees</li><li>Spread Pineapple in buttered 13x9 baking dish</li><li>Sprinkle with Cake Mix, Blueberries &amp; Sugar (Also 1 Cup of Chopped Pecans)</li><li>Drizzle with the melted Butter and Bake for 45 Minutes or till Bubbly</li></ol><p>So good topped with Whippie or Vanilla Ice Cream....</p><p><br/></p><p> | ReplyForward</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13631609-about-great-mystery-authors-what-who-they-write-about.mp3" length="12274107" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13631609</guid>
    <pubDate>Thu, 21 Sep 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1019</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Be Healthy, Happy &amp; Lovely</itunes:title>
    <title>How To Be Healthy, Happy &amp; Lovely</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Mango/Avocado Smoothie  1 ½ Cups of Frozen Mango 1 Cup of Orange Juice ½ – 1 Cup of Almond Milk ½ Avocado 2 Tbl. Unsweetened Coconut Flakes Place in Blender and mix till SmoothSoo refreshing   Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><b><br/>Mango/Avocado Smoothie</b> </p><p>1 ½ Cups of Frozen Mango</p><p>1 Cup of Orange Juice</p><p>½ – 1 Cup of Almond Milk</p><p>½ Avocado</p><p>2 Tbl. Unsweetened Coconut Flakes</p><ol><li>Place in Blender and mix till Smooth</li><li>Soo refreshing</li></ol><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><b><br/>Mango/Avocado Smoothie</b> </p><p>1 ½ Cups of Frozen Mango</p><p>1 Cup of Orange Juice</p><p>½ – 1 Cup of Almond Milk</p><p>½ Avocado</p><p>2 Tbl. Unsweetened Coconut Flakes</p><ol><li>Place in Blender and mix till Smooth</li><li>Soo refreshing</li></ol><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13588452-how-to-be-healthy-happy-lovely.mp3" length="16824067" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13588452</guid>
    <pubDate>Thu, 14 Sep 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Be A Smart Real Estate Buyer or Seller</itunes:title>
    <title>How To Be A Smart Real Estate Buyer or Seller</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Porcupine Clusters  ¼ Cup of White Corn Syrup 1 (12 oz) package of White Chocolate Morsels 2 Cups of Chow Mien Noodles -(the brown hard ones) ¾ Cup of Salted Peanuts On low heat, melt corn syrup &amp; white chocolate morselsPour over chow mien noodles &amp; peanuts in a bowl and mix wellDrop by teaspoonfuls onto wax or parchment paperRefrigerate to harden. (30 minutes...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Porcupine Clusters</b> </p><p>¼ Cup of White Corn Syrup</p><p>1 (12 oz) package of White Chocolate Morsels</p><p>2 Cups of Chow Mien Noodles -(the brown hard ones)</p><p>¾ Cup of Salted Peanuts</p><ol><li>On low heat, melt corn syrup &amp; white chocolate morsels</li><li>Pour over chow mien noodles &amp; peanuts in a bowl and mix well</li><li>Drop by teaspoonfuls onto wax or parchment paper</li><li>Refrigerate to harden. (30 minutes) Store in an airtight container</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Porcupine Clusters</b> </p><p>¼ Cup of White Corn Syrup</p><p>1 (12 oz) package of White Chocolate Morsels</p><p>2 Cups of Chow Mien Noodles -(the brown hard ones)</p><p>¾ Cup of Salted Peanuts</p><ol><li>On low heat, melt corn syrup &amp; white chocolate morsels</li><li>Pour over chow mien noodles &amp; peanuts in a bowl and mix well</li><li>Drop by teaspoonfuls onto wax or parchment paper</li><li>Refrigerate to harden. (30 minutes) Store in an airtight container</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13545171-how-to-be-a-smart-real-estate-buyer-or-seller.mp3" length="16651996" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13545171</guid>
    <pubDate>Thu, 07 Sep 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Make Some Extra $$ - You May Need</itunes:title>
    <title>How To Make Some Extra $$ - You May Need</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Best Black Bean Soup  2 Cans of Bush's black beans (undrained) 1 Can (16 oz) of chicken broth ½ Cup of Salsa 1 Tbl. Chili powder Mash 1 can of beans with masher or food processorPour both cans of beans into medium saucepan (mashed &amp; whole)Add chicken broth, salsa &amp; chili powder &amp; bring to boil.You can serve topped with shredded cheese, sour cream, onion or...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Best Black Bean Soup</b> </p><p>2 Cans of Bush&apos;s black beans (undrained)</p><p>1 Can (16 oz) of chicken broth</p><p>½ Cup of Salsa</p><p>1 Tbl. Chili powder</p><ol><li>Mash 1 can of beans with masher or food processor</li><li>Pour both cans of beans into medium saucepan (mashed &amp; whole)</li><li>Add chicken broth, salsa &amp; chili powder &amp; bring to boil.</li><li>You can serve topped with shredded cheese, sour cream, onion or cilantro</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Best Black Bean Soup</b> </p><p>2 Cans of Bush&apos;s black beans (undrained)</p><p>1 Can (16 oz) of chicken broth</p><p>½ Cup of Salsa</p><p>1 Tbl. Chili powder</p><ol><li>Mash 1 can of beans with masher or food processor</li><li>Pour both cans of beans into medium saucepan (mashed &amp; whole)</li><li>Add chicken broth, salsa &amp; chili powder &amp; bring to boil.</li><li>You can serve topped with shredded cheese, sour cream, onion or cilantro</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13501799-how-to-make-some-extra-you-may-need.mp3" length="14187804" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13501799</guid>
    <pubDate>Thu, 31 Aug 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1179</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Interesting Ideas &amp; Hints To  Enhance &amp; Make Your Life Easier </itunes:title>
    <title>Interesting Ideas &amp; Hints To  Enhance &amp; Make Your Life Easier </title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Baked Rice  2 Cups of Uncooked White Rice 1 Stick of Butter 1 (10 ½ oz) can Cream Of Celery Soup 1 (10 ½ oz) can Cream Of Onion Soup Combine all ingredients plus 1 ½ cups of waterPour into a buttered 3 quart baking dishBake at 350 degrees in a preheated oven for 1 hour   Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Baked Rice</b> </p><p>2 Cups of Uncooked White Rice</p><p>1 Stick of Butter</p><p>1 (10 ½ oz) can Cream Of Celery Soup</p><p>1 (10 ½ oz) can Cream Of Onion Soup</p><ol><li>Combine all ingredients plus 1 ½ cups of water</li><li>Pour into a buttered 3 quart baking dish</li><li>Bake at 350 degrees in a preheated oven for 1 hour</li></ol><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Baked Rice</b> </p><p>2 Cups of Uncooked White Rice</p><p>1 Stick of Butter</p><p>1 (10 ½ oz) can Cream Of Celery Soup</p><p>1 (10 ½ oz) can Cream Of Onion Soup</p><ol><li>Combine all ingredients plus 1 ½ cups of water</li><li>Pour into a buttered 3 quart baking dish</li><li>Bake at 350 degrees in a preheated oven for 1 hour</li></ol><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13461615-interesting-ideas-hints-to-enhance-make-your-life-easier.mp3" length="13871557" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13461615</guid>
    <pubDate>Thu, 24 Aug 2023 19:00:00 -0400</pubDate>
    <itunes:duration>1152</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Travel Tips &amp; Ideas To Save You $, Space &amp; Time</itunes:title>
    <title>Travel Tips &amp; Ideas To Save You $, Space &amp; Time</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Beer Bread  1 Bottle (12oz) of Beer 3 Cups of Self Rising Flour 3 Tbl of Sugar 3-4 Tbl of Butter Pour Beer slowly into a bowlMix Flour and Sugar together &amp; add to the BeerStir lightly till it just comes togetherPour into a greased Loaf Pan (9x5)Melt Butter &amp; pour over the top of the doughBake in a 375 degree pre-heated oven for 40-45 MinutesSupport the show ]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Beer Bread</b> </p><p>1 Bottle (12oz) of Beer</p><p>3 Cups of Self Rising Flour</p><p>3 Tbl of Sugar</p><p>3-4 Tbl of Butter</p><ol><li>Pour Beer slowly into a bowl</li><li>Mix Flour and Sugar together &amp; add to the Beer</li><li>Stir lightly till it just comes together</li><li>Pour into a greased Loaf Pan (9x5)</li><li>Melt Butter &amp; pour over the top of the dough</li><li>Bake in a 375 degree pre-heated oven for 40-45 Minutes</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Beer Bread</b> </p><p>1 Bottle (12oz) of Beer</p><p>3 Cups of Self Rising Flour</p><p>3 Tbl of Sugar</p><p>3-4 Tbl of Butter</p><ol><li>Pour Beer slowly into a bowl</li><li>Mix Flour and Sugar together &amp; add to the Beer</li><li>Stir lightly till it just comes together</li><li>Pour into a greased Loaf Pan (9x5)</li><li>Melt Butter &amp; pour over the top of the dough</li><li>Bake in a 375 degree pre-heated oven for 40-45 Minutes</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13419869-travel-tips-ideas-to-save-you-space-time.mp3" length="12286626" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13419869</guid>
    <pubDate>Thu, 17 Aug 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1020</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interior Design - Revamping Your Interior</itunes:title>
    <title>Interior Design - Revamping Your Interior</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Chili Cheese Balls  1 (8 oz) pkg Shredded Sharp Cheddar Cheese – softened 1 Stick Butter – softened 1 Cup of Flour 1 (4 oz) can Chopped Green Chilis – drained Stir cheese &amp; butter togetherAdd flour, green chilis &amp; ½ tsp of salt &amp; mix wellForm dough into 2” balls &amp; place on a parchmentlined cookie sheetBake at 375 degrees in preheated oven for 14-15 min...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Chili Cheese Balls</b> </p><p>1 (8 oz) pkg Shredded Sharp Cheddar Cheese – softened</p><p>1 Stick Butter – softened</p><p>1 Cup of Flour</p><p>1 (4 oz) can Chopped Green Chilis – drained</p><ol><li>Stir cheese &amp; butter together</li><li>Add flour, green chilis &amp; ½ tsp of salt &amp; mix well</li><li>Form dough into 2” balls &amp; place on a parchment</li><li>lined cookie sheet</li><li>Bake at 375 degrees in preheated oven for 14-15 minutes</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Chili Cheese Balls</b> </p><p>1 (8 oz) pkg Shredded Sharp Cheddar Cheese – softened</p><p>1 Stick Butter – softened</p><p>1 Cup of Flour</p><p>1 (4 oz) can Chopped Green Chilis – drained</p><ol><li>Stir cheese &amp; butter together</li><li>Add flour, green chilis &amp; ½ tsp of salt &amp; mix well</li><li>Form dough into 2” balls &amp; place on a parchment</li><li>lined cookie sheet</li><li>Bake at 375 degrees in preheated oven for 14-15 minutes</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13341453-interior-design-revamping-your-interior.mp3" length="17330023" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13341453</guid>
    <pubDate>Thu, 03 Aug 2023 00:00:00 -0400</pubDate>
    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>1441</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Create Ur Best Life</itunes:title>
    <title>Create Ur Best Life</title>
    <itunes:summary><![CDATA[CHECK OUT MY WEBSITE https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc  Chipper Fish  2 lbs. of Sole or Orange Roughy fillets ½ Cup of Caesar Salad Dressing 1 Cup of Crushed Potato Chips ½ Cup of Shredded Cheddar Cheese Dip the fish in the dressing and place on agreased baking dishCombine the chips &amp; cheese &amp; sprinkle over the fish and pat in lightly with your handBake at 325 degrees in a preheated oven for about 20 minutes S...]]></itunes:summary>
    <description><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Chipper Fish</b> </p><p>2 lbs. of Sole or Orange Roughy fillets</p><p>½ Cup of Caesar Salad Dressing</p><p>1 Cup of Crushed Potato Chips</p><p>½ Cup of Shredded Cheddar Cheese</p><ol><li>Dip the fish in the dressing and place on a</li><li>greased baking dish</li><li>Combine the chips &amp; cheese &amp; sprinkle over the fish </li><li>and pat in lightly with your hand</li></ol><p>Bake at 325 degrees in a preheated oven for about 20 minutes</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>CHECK OUT MY WEBSITE</b><br/><a href='https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc'>https://singlewoman55plus.com/?fbclid=PAAaZmIWhNrFqefWzpFDdXvHD6E3qledZlf4-0GHbg61M3p63r0s_EpXUJ0hc</a><br/><br/><b>Chipper Fish</b> </p><p>2 lbs. of Sole or Orange Roughy fillets</p><p>½ Cup of Caesar Salad Dressing</p><p>1 Cup of Crushed Potato Chips</p><p>½ Cup of Shredded Cheddar Cheese</p><ol><li>Dip the fish in the dressing and place on a</li><li>greased baking dish</li><li>Combine the chips &amp; cheese &amp; sprinkle over the fish </li><li>and pat in lightly with your hand</li></ol><p>Bake at 325 degrees in a preheated oven for about 20 minutes</p><p><a rel="payment" href="https://www.buzzsprout.com/2192820/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192820/episodes/13297568-create-ur-best-life.mp3" length="11185665" type="audio/mpeg" />
    <itunes:author>Meredith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13297568</guid>
    <pubDate>Thu, 27 Jul 2023 00:00:00 -0400</pubDate>
    <itunes:duration>929</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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