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  <title>Another Triathlon Podcast</title>

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  <copyright>© 2026 Another Triathlon Podcast</copyright>
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  <itunes:author>Jenna-Caer</itunes:author>
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  <description><![CDATA[<p>ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes.&nbsp; We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information that can help your race day.<br><br>At ATP, we dig deeper than race recaps and gear reviews. We explore the untold stories, the science, the ridiculous, and the trials of triathlon. We feature inspiring interviews, expert advice, and innovative training strategies, aiming to inspire, educate, and entertain athletes of all levels.&nbsp;<br><br>If you're a triathlete, ATP is your fuel to keep moving forward</p>]]></description>
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    <itunes:name>Jenna-Caer</itunes:name>
    <itunes:email>jennacaer@live.com</itunes:email>
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     <title>Another Triathlon Podcast</title>
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    <itunes:title>Special Episode: Mike Reilly and Finding Your Finish Line</itunes:title>
    <title>Special Episode: Mike Reilly and Finding Your Finish Line</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, Josh (@joshmvernon) and Fede (@fedemultisport) are joined by the voice of Ironman, Mike Reilly. Mike has called more than 200 Ironman races, announced more than half a million athletes across the finish line, and is the only person inducted into the Ironman Hall of Fame, USA Triathlon Hall of Fame, and Running USA Hall of Champions. In this special episode, Mike talks about his new book, Finding Your Finish Line: The Voice of Ironman Mi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Josh (@joshmvernon) and Fede (@fedemultisport) are joined by the voice of Ironman, Mike Reilly.</p><p>Mike has called more than 200 Ironman races, announced more than half a million athletes across the finish line, and is the only person inducted into the Ironman Hall of Fame, USA Triathlon Hall of Fame, and Running USA Hall of Champions.</p><p>In this special episode, Mike talks about his new book, Finding Your Finish Line: The Voice of Ironman Mike Reilly, and reflects on what it really means to reach a start line, cross a finish line, and carry those lessons into the rest of life.</p><p>The conversation dives into why “You are an Ironman” was never about Mike, what it feels like hearing other announcers say those words, why he stepped away from the microphone, and how the athletes, stories, struggles and finish-line moments changed him along the way.</p><p>Highlights</p><p>• Mike Reilly joins the show<br/>• The meaning behind “You are an Ironman”<br/>• Why those four words belong to the athlete<br/>• What it feels like hearing other announcers carry the call forward<br/>• Why Mike stepped away from full-time announcing<br/>• The emotional weight of missing family moments over decades of races<br/>• His new book, Finding Your Finish Line<br/>• Writing with Sarah Wassner Flynn<br/>• Why this book focuses on lessons, not just race stories<br/>• The idea that we are the cause of our own experiences<br/>• Start lines, finish lines and the fear of beginning<br/>• Why finish lines show you where you’re going, not just where you’ve been<br/>• Mike’s early career as a special education teacher<br/>• The connection between helping kids into the ocean and helping athletes reach the start line<br/>• How athlete stories helped Mike through his own difficult seasons<br/>• What he says to athletes who miss the official cutoff<br/>• The names he has butchered, the calls he has missed, and the porta potty stories<br/>• Why triathlon’s future still looks strong</p><p>Episode Breakdown</p><p>The Voice Behind the Finish Line</p><p>Mike talks about what it feels like to hear other announcers say “You are an Ironman” now that he has stepped away from full-time race announcing.</p><p>For him, those words were never about ownership. They were about the athlete, the sacrifice, and the moment their life changed at the finish line.</p><p>Why He Stepped Away</p><p>After decades on the microphone, Mike explains why the decision to step away was the right one. It was not one single reason, but a mix of family, time, hearing challenges, long race days, and knowing when it was time to listen to the voice in the back of his head.</p><p>Finding Your Finish Line</p><p>Mike’s new book looks beyond race-day stories. It explores the lessons he saw through thousands of athletes and endurance events: courage, fear, responsibility, positivity, people, and purpose.</p><p>He talks about the idea that we are the cause of our own experiences, not because we control everything that happens to us, but because we control how we respond, how we act, and how we move forward.</p><p>Start Lines and Life Lessons</p><p>One of the biggest themes in the conversation is that start lines are often just as hard as finish lines.</p><p>Mike reflects on how his early work as a special education teacher shaped the way he later supported athletes, especially those standing at the edge of fear before the swim start.</p><p>The Finish Line Impact</p><p>The crew also talks about the emotional power of the Ironman finish line, including what happens when athletes miss the cutoff, how Mike handled those moments, and why sometimes the crowd said more than words ever could.</p><p>Mike also shares the humour behind the job, from mispronounced names to being called an Ironman from inside a porta potty.</p><p>Quickfire Q&amp;A</p><p>Guest of the week?<br/>Mike Reilly, the voice of Ironman.</p><p>Biggest theme?<br/>Finish lines are not the end. They show you where you are and where you’re going next.</p><p>Most powerful reminder?<br/>The words “You are an Ironman” belong to the athlete.</p><p>Best life lesson?<br/>You are responsible for how you act, react, and move forward.</p><p>Funniest moment?<br/>Mike calling athletes in from inside a porta potty so he didn’t miss their finish.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Guest, Mike Reilly</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Josh (@joshmvernon) and Fede (@fedemultisport) are joined by the voice of Ironman, Mike Reilly.</p><p>Mike has called more than 200 Ironman races, announced more than half a million athletes across the finish line, and is the only person inducted into the Ironman Hall of Fame, USA Triathlon Hall of Fame, and Running USA Hall of Champions.</p><p>In this special episode, Mike talks about his new book, Finding Your Finish Line: The Voice of Ironman Mike Reilly, and reflects on what it really means to reach a start line, cross a finish line, and carry those lessons into the rest of life.</p><p>The conversation dives into why “You are an Ironman” was never about Mike, what it feels like hearing other announcers say those words, why he stepped away from the microphone, and how the athletes, stories, struggles and finish-line moments changed him along the way.</p><p>Highlights</p><p>• Mike Reilly joins the show<br/>• The meaning behind “You are an Ironman”<br/>• Why those four words belong to the athlete<br/>• What it feels like hearing other announcers carry the call forward<br/>• Why Mike stepped away from full-time announcing<br/>• The emotional weight of missing family moments over decades of races<br/>• His new book, Finding Your Finish Line<br/>• Writing with Sarah Wassner Flynn<br/>• Why this book focuses on lessons, not just race stories<br/>• The idea that we are the cause of our own experiences<br/>• Start lines, finish lines and the fear of beginning<br/>• Why finish lines show you where you’re going, not just where you’ve been<br/>• Mike’s early career as a special education teacher<br/>• The connection between helping kids into the ocean and helping athletes reach the start line<br/>• How athlete stories helped Mike through his own difficult seasons<br/>• What he says to athletes who miss the official cutoff<br/>• The names he has butchered, the calls he has missed, and the porta potty stories<br/>• Why triathlon’s future still looks strong</p><p>Episode Breakdown</p><p>The Voice Behind the Finish Line</p><p>Mike talks about what it feels like to hear other announcers say “You are an Ironman” now that he has stepped away from full-time race announcing.</p><p>For him, those words were never about ownership. They were about the athlete, the sacrifice, and the moment their life changed at the finish line.</p><p>Why He Stepped Away</p><p>After decades on the microphone, Mike explains why the decision to step away was the right one. It was not one single reason, but a mix of family, time, hearing challenges, long race days, and knowing when it was time to listen to the voice in the back of his head.</p><p>Finding Your Finish Line</p><p>Mike’s new book looks beyond race-day stories. It explores the lessons he saw through thousands of athletes and endurance events: courage, fear, responsibility, positivity, people, and purpose.</p><p>He talks about the idea that we are the cause of our own experiences, not because we control everything that happens to us, but because we control how we respond, how we act, and how we move forward.</p><p>Start Lines and Life Lessons</p><p>One of the biggest themes in the conversation is that start lines are often just as hard as finish lines.</p><p>Mike reflects on how his early work as a special education teacher shaped the way he later supported athletes, especially those standing at the edge of fear before the swim start.</p><p>The Finish Line Impact</p><p>The crew also talks about the emotional power of the Ironman finish line, including what happens when athletes miss the cutoff, how Mike handled those moments, and why sometimes the crowd said more than words ever could.</p><p>Mike also shares the humour behind the job, from mispronounced names to being called an Ironman from inside a porta potty.</p><p>Quickfire Q&amp;A</p><p>Guest of the week?<br/>Mike Reilly, the voice of Ironman.</p><p>Biggest theme?<br/>Finish lines are not the end. They show you where you are and where you’re going next.</p><p>Most powerful reminder?<br/>The words “You are an Ironman” belong to the athlete.</p><p>Best life lesson?<br/>You are responsible for how you act, react, and move forward.</p><p>Funniest moment?<br/>Mike calling athletes in from inside a porta potty so he didn’t miss their finish.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Guest, Mike Reilly</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 03 Sep 2026 14:00:00 -0600</pubDate>
    <itunes:duration>2943</itunes:duration>
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    <itunes:episode>144</itunes:episode>
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    <itunes:title>Episode 143: Team Mauna, Kalmar Records and the Road to Nice</itunes:title>
    <title>Episode 143: Team Mauna, Kalmar Records and the Road to Nice</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) catch up on training, racing, and everything happening in the triathlon world as championship season gets closer. Fede checks in from marathon prep, Josh recaps a massive weekend working the Chicago Triathlon, and Jenna-Caer announces her next adventure: HYROX. The crew also shares the latest Team Mauna news, including 2027 team applications, the new World Champions...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) catch up on training, racing, and everything happening in the triathlon world as championship season gets closer.</p><p>Fede checks in from marathon prep, Josh recaps a massive weekend working the Chicago Triathlon, and Jenna-Caer announces her next adventure: HYROX.</p><p>The crew also shares the latest Team Mauna news, including 2027 team applications, the new World Championship trisuit incentive, elite team perks, community team benefits, the upcoming Cozumel camp, and the Team Mauna Ultimate Giveaway with over $5,000 in prizes.</p><p>From there, the episode dives into Ironman Kalmar, where Jonas Schomburg finally put together the full-distance performance everyone knew he had in him, Laura Philipp dominated the women’s race, and the Ironman Pro Series rankings shifted again.</p><p>They also recap T100 Vancouver, where Julie Derron, Kate Waugh, Georgia Taylor-Brown and Paula Findlay battled on Canadian soil, before looking ahead to WTCS Weihai, Ironman 70.3 Zell am See, Supertri Jersey, and the fast-approaching 70.3 World Championships in Nice.</p><p>Highlights</p><p>• Fede’s Chicago Marathon build<br/>• Josh’s week at the Chicago Triathlon<br/>• Mauna athletes racing across the weekend<br/>• Jenna-Caer signing up for HYROX<br/>• Grip strength, wall balls, sleds and learning a new sport<br/>• Team Mauna 2027 applications opening<br/>• World Championship trisuit incentive for qualified Team Mauna athletes<br/>• Elite team and community team benefits<br/>• Team Mauna Cozumel camp coming back<br/>• Ironman Kalmar men’s race recap<br/>• Jonas Schomburg breaking the course record<br/>• Matthew Marquardt continuing his strong season<br/>• Robert Kallin’s wild 3:53 bike split<br/>• Laura Philipp dominating the women’s race<br/>• Pro Series implications after Kalmar<br/>• T100 Vancouver women’s race recap<br/>• Julie Derron, Kate Waugh, Georgia Taylor-Brown and Paula Findlay battling up front<br/>• Ironman Leeds swim cancellation due to toxic algae<br/>• WTCS Weihai preview<br/>• Hayden Wilde’s packed championship racing schedule<br/>• Ironman 70.3 Zell am See preview<br/>• Jelle Geens returning before 70.3 Worlds<br/>• Bike handling reminders for anyone racing Nice</p><p>Race Breakdown</p><p>Ironman Kalmar</p><p>Ironman Kalmar delivered a historically fast day on the men’s side.</p><p>Jonas Schomburg finally got his first full-distance win, racing the aggressive way everyone loves to see from him, but this time holding it together all the way to the finish. He broke Alistair Brownlee’s course record by 15 minutes and ran a 2:34 marathon, showing he can be a serious threat when he nails the pacing.</p><p>Matthew Marquardt finished second and continued to prove that, with the cramping issues behind him, he is one of the most exciting full-distance athletes heading toward Kona.</p><p>Robert Kallin also had one of the wildest bike splits of the season, riding 3:53 before paying for it on the marathon. It did not turn into the overall result he wanted, but the bike split was still a massive statement.</p><p>On the women’s side, Laura Philipp did exactly what everyone expected. She dominated the race, won by a huge margin, and showed she is coming into form at exactly the right time. Rachel Zelinskis led early out of the swim, but Laura took control and never really looked under pressure.</p><p>T100 Vancouver</p><p>T100 Vancouver brought a strong women’s-only race, even if the crew felt the promotion around the event was quieter than expected.</p><p>Julie Derron took the win, Kate Waugh returned with a strong second place, Georgia Taylor-Brown rounded out the podium, and Paula Findlay finished fourth after her Ironman Lake Placid breakthrough.</p><p>The race had actual position changes and lead battles, which made it fun to watch, with Julie once again showing just how versatile she is across distances.</p><p>Looking Ahead</p><p>WTCS Weihai is up next, with Cassandre Beaugrand, Beth Potter, Lisa Tertsch, Gwen Jorgensen, Kate Waugh and more on the women’s start list. On the men’s side, Matt Hauser looks like the clear name to watch, especially with Vasco Vilaça, Alex Yee and Hayden Wilde not on the start list.</p><p>The crew also looks ahead to Ironman 70.3 Zell am See, the final Pro Series race before the World Championships. Laura Philipp is currently on the women’s start list, while Jelle Geens headlines the men’s side as he tests his fitness before 70.3 Worlds.</p><p>And with Nice coming up fast, the episode wraps with a few reminders for athletes racing there: get your bike checked, make sure your brakes are dialled, practice bike handling outside, and take the descents seriously.</p><p>Quickfire Q&amp;A</p><p>Biggest team news?<br/>Team Mauna 2027 applications are open, with new World Championship trisuit incentives and a major giveaway.</p><p>Biggest personal update?<br/>Jenna-Caer is officially signed up for HYROX Vancouver.</p><p>Biggest Kalmar takeaway?<br/>Jonas Schomburg finally put together the full-distance performance everyone knew was possible.</p><p>Biggest women’s Kalmar takeaway?<br/>Laura Philipp looks dangerous again heading toward Kona.</p><p>Biggest T100 Vancouver takeaway?<br/>Julie Derron continues to prove she can win across formats and distances.</p><p>Biggest Nice reminder?<br/>Get outside, practice descending, check your brakes, and do not cross the centre line.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) catch up on training, racing, and everything happening in the triathlon world as championship season gets closer.</p><p>Fede checks in from marathon prep, Josh recaps a massive weekend working the Chicago Triathlon, and Jenna-Caer announces her next adventure: HYROX.</p><p>The crew also shares the latest Team Mauna news, including 2027 team applications, the new World Championship trisuit incentive, elite team perks, community team benefits, the upcoming Cozumel camp, and the Team Mauna Ultimate Giveaway with over $5,000 in prizes.</p><p>From there, the episode dives into Ironman Kalmar, where Jonas Schomburg finally put together the full-distance performance everyone knew he had in him, Laura Philipp dominated the women’s race, and the Ironman Pro Series rankings shifted again.</p><p>They also recap T100 Vancouver, where Julie Derron, Kate Waugh, Georgia Taylor-Brown and Paula Findlay battled on Canadian soil, before looking ahead to WTCS Weihai, Ironman 70.3 Zell am See, Supertri Jersey, and the fast-approaching 70.3 World Championships in Nice.</p><p>Highlights</p><p>• Fede’s Chicago Marathon build<br/>• Josh’s week at the Chicago Triathlon<br/>• Mauna athletes racing across the weekend<br/>• Jenna-Caer signing up for HYROX<br/>• Grip strength, wall balls, sleds and learning a new sport<br/>• Team Mauna 2027 applications opening<br/>• World Championship trisuit incentive for qualified Team Mauna athletes<br/>• Elite team and community team benefits<br/>• Team Mauna Cozumel camp coming back<br/>• Ironman Kalmar men’s race recap<br/>• Jonas Schomburg breaking the course record<br/>• Matthew Marquardt continuing his strong season<br/>• Robert Kallin’s wild 3:53 bike split<br/>• Laura Philipp dominating the women’s race<br/>• Pro Series implications after Kalmar<br/>• T100 Vancouver women’s race recap<br/>• Julie Derron, Kate Waugh, Georgia Taylor-Brown and Paula Findlay battling up front<br/>• Ironman Leeds swim cancellation due to toxic algae<br/>• WTCS Weihai preview<br/>• Hayden Wilde’s packed championship racing schedule<br/>• Ironman 70.3 Zell am See preview<br/>• Jelle Geens returning before 70.3 Worlds<br/>• Bike handling reminders for anyone racing Nice</p><p>Race Breakdown</p><p>Ironman Kalmar</p><p>Ironman Kalmar delivered a historically fast day on the men’s side.</p><p>Jonas Schomburg finally got his first full-distance win, racing the aggressive way everyone loves to see from him, but this time holding it together all the way to the finish. He broke Alistair Brownlee’s course record by 15 minutes and ran a 2:34 marathon, showing he can be a serious threat when he nails the pacing.</p><p>Matthew Marquardt finished second and continued to prove that, with the cramping issues behind him, he is one of the most exciting full-distance athletes heading toward Kona.</p><p>Robert Kallin also had one of the wildest bike splits of the season, riding 3:53 before paying for it on the marathon. It did not turn into the overall result he wanted, but the bike split was still a massive statement.</p><p>On the women’s side, Laura Philipp did exactly what everyone expected. She dominated the race, won by a huge margin, and showed she is coming into form at exactly the right time. Rachel Zelinskis led early out of the swim, but Laura took control and never really looked under pressure.</p><p>T100 Vancouver</p><p>T100 Vancouver brought a strong women’s-only race, even if the crew felt the promotion around the event was quieter than expected.</p><p>Julie Derron took the win, Kate Waugh returned with a strong second place, Georgia Taylor-Brown rounded out the podium, and Paula Findlay finished fourth after her Ironman Lake Placid breakthrough.</p><p>The race had actual position changes and lead battles, which made it fun to watch, with Julie once again showing just how versatile she is across distances.</p><p>Looking Ahead</p><p>WTCS Weihai is up next, with Cassandre Beaugrand, Beth Potter, Lisa Tertsch, Gwen Jorgensen, Kate Waugh and more on the women’s start list. On the men’s side, Matt Hauser looks like the clear name to watch, especially with Vasco Vilaça, Alex Yee and Hayden Wilde not on the start list.</p><p>The crew also looks ahead to Ironman 70.3 Zell am See, the final Pro Series race before the World Championships. Laura Philipp is currently on the women’s start list, while Jelle Geens headlines the men’s side as he tests his fitness before 70.3 Worlds.</p><p>And with Nice coming up fast, the episode wraps with a few reminders for athletes racing there: get your bike checked, make sure your brakes are dialled, practice bike handling outside, and take the descents seriously.</p><p>Quickfire Q&amp;A</p><p>Biggest team news?<br/>Team Mauna 2027 applications are open, with new World Championship trisuit incentives and a major giveaway.</p><p>Biggest personal update?<br/>Jenna-Caer is officially signed up for HYROX Vancouver.</p><p>Biggest Kalmar takeaway?<br/>Jonas Schomburg finally put together the full-distance performance everyone knew was possible.</p><p>Biggest women’s Kalmar takeaway?<br/>Laura Philipp looks dangerous again heading toward Kona.</p><p>Biggest T100 Vancouver takeaway?<br/>Julie Derron continues to prove she can win across formats and distances.</p><p>Biggest Nice reminder?<br/>Get outside, practice descending, check your brakes, and do not cross the centre line.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 26 Aug 2026 15:00:00 -0600</pubDate>
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    <itunes:title>Episode 142: Nick Goldston, T100 Vancouver and Ironman Kalmar Predictions</itunes:title>
    <title>Episode 142: Nick Goldston, T100 Vancouver and Ironman Kalmar Predictions</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) are joined by special guest Nick Goldston from That Triathlon Life. Nick joins the show to talk about how he found triathlon, his love of bikes, the draw of endurance sport, and how he balances training with a very different kind of career as a Grammy-winning songwriter, producer, teacher and creative. The conversation dives into the overlap between creative work and triathlon, why triathl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) are joined by special guest Nick Goldston from That Triathlon Life.</p><p>Nick joins the show to talk about how he found triathlon, his love of bikes, the draw of endurance sport, and how he balances training with a very different kind of career as a Grammy-winning songwriter, producer, teacher and creative.</p><p>The conversation dives into the overlap between creative work and triathlon, why triathlon feels so satisfying because of its measurable progress, and how racing gives people a way to find discomfort in a world that has become almost too comfortable.</p><p>Nick also shares how he became part of the That Triathlon Life podcast with Eric Lagerstrom and Paula Findlay, what it’s like being the age group voice alongside two pros, and how that community has shaped his relationship with the sport.</p><p>From there, the crew catches up on recent racing, including Josh’s sprint triathlon weekend and Jenna-Caer’s duathlon provincial championship win and World Championship qualification.</p><p>The episode wraps with previews for T100 Vancouver and Ironman Kalmar, including Paula Findlay racing on Canadian soil, Georgia Taylor-Brown, Kate Waugh and Julie Derron in the T100 mix, and a strong Ironman Kalmar field with Laura Philipp, Jackie Hering, Matthew Marquardt, Jonas Schomburg, Trevor Foley, Greg Barnaby and more.</p><p>Highlights</p><p>• Nick Goldston joins the show<br/>• How riding bikes led Nick into triathlon<br/>• Going from first race to an overall podium years later<br/>• Balancing music, teaching, podcasting and training<br/>• Nick’s work as a Grammy-winning songwriter and producer<br/>• The parallels between creative work and endurance sport<br/>• Why triathlon’s measurable progress is so addictive<br/>• Training, racing and finding discomfort in modern life<br/>• How Nick became part of That Triathlon Life<br/>• What it’s like being the age group voice on a major triathlon podcast<br/>• Josh’s sprint triathlon and training weekend<br/>• Jenna-Caer’s duathlon provincial championship win<br/>• Jenna-Caer qualifying for Duathlon Worlds<br/>• T100 Vancouver women’s preview<br/>• Paula Findlay racing after her Ironman Lake Placid win<br/>• Georgia Taylor-Brown, Julie Derron, Kate Waugh and Lucy Byram in the mix<br/>• Ironman Kalmar men’s and women’s previews<br/>• Final Kona slots and Pro Series points on the line</p><p>Guest Segment: Nick Goldston</p><p>Nick talks about falling in love with bikes as a kid, finding triathlon later in life, and realizing the sport gave him a way to measure progress in a way creative work often does not.</p><p>He also shares how he first connected with Eric Lagerstrom through music, how that friendship eventually became part of That Triathlon Life, and why the podcast works because each host brings something real and different to the table.</p><p>One of the biggest themes of the conversation is authenticity: in music, in podcasting, and in sport. Nick talks about how trying to predict what people want rarely works as well as simply saying something true and trusting that people will connect with it.</p><p>Race Preview: T100 Vancouver</p><p>The T100 series returns in Vancouver with a women’s-only race and a start list full of interesting question marks.</p><p>Georgia Taylor-Brown looks like one of the favourites, especially with her strength on the bike and current form. Julie Derron and Kate Waugh are also major names to watch, while Lucy Byram, Taylor Spivey, Lydia Russell and others could all shape the race.</p><p>Paula Findlay is also racing after her Ironman Lake Placid win, and with the race taking place in Canada, there is plenty of excitement around seeing what she can do after such a strong full-distance debut.</p><p>Race Preview: Ironman Kalmar</p><p>Ironman Kalmar is the final Ironman Pro Series race before the World Championship races, with Kona slots and points still on the line.</p><p>On the men’s side, the field includes Jonas Schomburg, Matthew Marquardt, Antonio Benito López, Greg Barnaby, Trevor Foley, Matt Hanson, Cameron Wurf and more. With several athletes already qualified for Kona, the slots could roll, but the Pro Series points still make this a very important race.</p><p>Matthew Marquardt comes in after a strong season and fresh off the podcast interview in Episode 141, while Jonas Schomburg is still looking for the kind of full-distance performance that matches his front-end swim-bike strength. Trevor Foley is another major name to watch as he continues chasing Pro Series points.</p><p>On the women’s side, Laura Philipp is the clear name to watch if she is on form. Jackie Hering, Katrine Græsbøll Christensen, Rachel Zelinskis and Sarah Svensk add depth, but if Laura races like the athlete we know she can be, she will be very hard to beat.</p><p>Quickfire Q&amp;A</p><p>Guest of the week?<br/>Nick Goldston from That Triathlon Life.</p><p>Best interview theme?<br/>The overlap between creativity, endurance sport, authenticity and progress.</p><p>Biggest personal race update?<br/>Jenna-Caer winning the provincial duathlon championship and qualifying for Worlds.</p><p>Biggest T100 Vancouver storyline?<br/>Paula Findlay racing in Canada after her Ironman Lake Placid breakthrough.</p><p>Biggest Kalmar storyline?<br/>Final Kona slots, Pro Series points and another chance to see Matthew Marquardt and Jonas Schomburg test themselves before Kona.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport<br/>Guest, Nick Goldston</p><p>Presented by @maunaapparel</p><p>Based on the uploaded Episode 142 transcript.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) are joined by special guest Nick Goldston from That Triathlon Life.</p><p>Nick joins the show to talk about how he found triathlon, his love of bikes, the draw of endurance sport, and how he balances training with a very different kind of career as a Grammy-winning songwriter, producer, teacher and creative.</p><p>The conversation dives into the overlap between creative work and triathlon, why triathlon feels so satisfying because of its measurable progress, and how racing gives people a way to find discomfort in a world that has become almost too comfortable.</p><p>Nick also shares how he became part of the That Triathlon Life podcast with Eric Lagerstrom and Paula Findlay, what it’s like being the age group voice alongside two pros, and how that community has shaped his relationship with the sport.</p><p>From there, the crew catches up on recent racing, including Josh’s sprint triathlon weekend and Jenna-Caer’s duathlon provincial championship win and World Championship qualification.</p><p>The episode wraps with previews for T100 Vancouver and Ironman Kalmar, including Paula Findlay racing on Canadian soil, Georgia Taylor-Brown, Kate Waugh and Julie Derron in the T100 mix, and a strong Ironman Kalmar field with Laura Philipp, Jackie Hering, Matthew Marquardt, Jonas Schomburg, Trevor Foley, Greg Barnaby and more.</p><p>Highlights</p><p>• Nick Goldston joins the show<br/>• How riding bikes led Nick into triathlon<br/>• Going from first race to an overall podium years later<br/>• Balancing music, teaching, podcasting and training<br/>• Nick’s work as a Grammy-winning songwriter and producer<br/>• The parallels between creative work and endurance sport<br/>• Why triathlon’s measurable progress is so addictive<br/>• Training, racing and finding discomfort in modern life<br/>• How Nick became part of That Triathlon Life<br/>• What it’s like being the age group voice on a major triathlon podcast<br/>• Josh’s sprint triathlon and training weekend<br/>• Jenna-Caer’s duathlon provincial championship win<br/>• Jenna-Caer qualifying for Duathlon Worlds<br/>• T100 Vancouver women’s preview<br/>• Paula Findlay racing after her Ironman Lake Placid win<br/>• Georgia Taylor-Brown, Julie Derron, Kate Waugh and Lucy Byram in the mix<br/>• Ironman Kalmar men’s and women’s previews<br/>• Final Kona slots and Pro Series points on the line</p><p>Guest Segment: Nick Goldston</p><p>Nick talks about falling in love with bikes as a kid, finding triathlon later in life, and realizing the sport gave him a way to measure progress in a way creative work often does not.</p><p>He also shares how he first connected with Eric Lagerstrom through music, how that friendship eventually became part of That Triathlon Life, and why the podcast works because each host brings something real and different to the table.</p><p>One of the biggest themes of the conversation is authenticity: in music, in podcasting, and in sport. Nick talks about how trying to predict what people want rarely works as well as simply saying something true and trusting that people will connect with it.</p><p>Race Preview: T100 Vancouver</p><p>The T100 series returns in Vancouver with a women’s-only race and a start list full of interesting question marks.</p><p>Georgia Taylor-Brown looks like one of the favourites, especially with her strength on the bike and current form. Julie Derron and Kate Waugh are also major names to watch, while Lucy Byram, Taylor Spivey, Lydia Russell and others could all shape the race.</p><p>Paula Findlay is also racing after her Ironman Lake Placid win, and with the race taking place in Canada, there is plenty of excitement around seeing what she can do after such a strong full-distance debut.</p><p>Race Preview: Ironman Kalmar</p><p>Ironman Kalmar is the final Ironman Pro Series race before the World Championship races, with Kona slots and points still on the line.</p><p>On the men’s side, the field includes Jonas Schomburg, Matthew Marquardt, Antonio Benito López, Greg Barnaby, Trevor Foley, Matt Hanson, Cameron Wurf and more. With several athletes already qualified for Kona, the slots could roll, but the Pro Series points still make this a very important race.</p><p>Matthew Marquardt comes in after a strong season and fresh off the podcast interview in Episode 141, while Jonas Schomburg is still looking for the kind of full-distance performance that matches his front-end swim-bike strength. Trevor Foley is another major name to watch as he continues chasing Pro Series points.</p><p>On the women’s side, Laura Philipp is the clear name to watch if she is on form. Jackie Hering, Katrine Græsbøll Christensen, Rachel Zelinskis and Sarah Svensk add depth, but if Laura races like the athlete we know she can be, she will be very hard to beat.</p><p>Quickfire Q&amp;A</p><p>Guest of the week?<br/>Nick Goldston from That Triathlon Life.</p><p>Best interview theme?<br/>The overlap between creativity, endurance sport, authenticity and progress.</p><p>Biggest personal race update?<br/>Jenna-Caer winning the provincial duathlon championship and qualifying for Worlds.</p><p>Biggest T100 Vancouver storyline?<br/>Paula Findlay racing in Canada after her Ironman Lake Placid breakthrough.</p><p>Biggest Kalmar storyline?<br/>Final Kona slots, Pro Series points and another chance to see Matthew Marquardt and Jonas Schomburg test themselves before Kona.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport<br/>Guest, Nick Goldston</p><p>Presented by @maunaapparel</p><p>Based on the uploaded Episode 142 transcript.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 11 Aug 2026 13:00:00 -0600</pubDate>
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    <itunes:title>Episode 141: Matthew Marquardt, Boise Breakthroughs and WTCS London</itunes:title>
    <title>Episode 141: Matthew Marquardt, Boise Breakthroughs and WTCS London</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) are joined by special guest Matthew Marquardt. Matthew talks about his rapid rise in triathlon, from swimming at Princeton and biking across the country during COVID, to winning Kona as an age grouper, turning pro, balancing medical school at Ohio State, and becoming one of the top full-distance athletes in the sport. He shares how he got into triathlon, why he waited before taking his pro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) are joined by special guest Matthew Marquardt.</p><p>Matthew talks about his rapid rise in triathlon, from swimming at Princeton and biking across the country during COVID, to winning Kona as an age grouper, turning pro, balancing medical school at Ohio State, and becoming one of the top full-distance athletes in the sport.</p><p>He shares how he got into triathlon, why he waited before taking his pro card, how he balances racing with medical school, and what finally helped him solve the cramping issues that affected several of his races last season.</p><p>The episode also dives into his Ironman South Africa win, Cape Epic experience, Ironman Lake Placid performance, and what he believes will matter most heading into Kona.</p><p>After the interview, Jenna-Caer and Josh recap Ironman 70.3 Boise, where Sam Long delivered a huge performance with a massive bike ride and dominant win, and WTCS London, where Matt Hauser and Cassandre Beaugrand continued their incredible form.</p><p>Highlights</p><p>• Matthew Marquardt joins the show<br/>• From Princeton swimming to professional triathlon<br/>• Biking across the country during COVID<br/>• Winning Kona as an age grouper<br/>• Why Matthew waited before turning pro<br/>• Balancing medical school, cancer research and racing<br/>• Solving his swim-to-bike cramping issues<br/>• Ironman South Africa course record performance<br/>• Lessons from Lake Placid heading into Kona<br/>• Boise swim conditions and race dynamics<br/>• Sam Long’s dominant 70.3 Boise win<br/>• Ari Klau’s continued breakthrough season<br/>• Kirsten Kasper’s 70.3 victory<br/>• Ironman Pro Series standings after Boise<br/>• WTCS London wins for Matt Hauser and Cassandre Beaugrand<br/>• Taylor Knibb’s aggressive bike move<br/>• A quick tease of the T100/T50 discussion coming next week</p><p>Race Breakdown</p><p>Ironman 70.3 Boise</p><p>Boise brought rough swim conditions, a big men’s field, and one of Sam Long’s strongest performances yet. After a solid swim in choppy water, Sam went all-in on the bike, set a new course record split, and ran strong enough to finish off a dominant win.</p><p>On the women’s side, Kirsten Kasper showed her short-course speed can translate to 70.3 racing, running through for the win after a strong swim-bike battle at the front.</p><p>WTCS London</p><p>WTCS London delivered more fast, chaotic sprint-distance racing. Matt Hauser continued his standout season with another win, while Cassandre Beaugrand showed again why she is one of the hardest athletes in the world to beat when the race comes down to the run.</p><p>Quickfire Q&amp;A</p><p>Guest of the week?<br/>Matthew Marquardt.</p><p>Best interview insight?<br/>Matthew treating his cramping issue like a research problem and solving it one variable at a time.</p><p>Biggest Boise storyline?<br/>Sam Long riding without a bike computer, racing by feel, and absolutely sending it.</p><p>Best WTCS storyline?<br/>Matt Hauser and Cassandre Beaugrand continuing to look like the class of the field.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport<br/>Guest, Matthew Marquardt</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) are joined by special guest Matthew Marquardt.</p><p>Matthew talks about his rapid rise in triathlon, from swimming at Princeton and biking across the country during COVID, to winning Kona as an age grouper, turning pro, balancing medical school at Ohio State, and becoming one of the top full-distance athletes in the sport.</p><p>He shares how he got into triathlon, why he waited before taking his pro card, how he balances racing with medical school, and what finally helped him solve the cramping issues that affected several of his races last season.</p><p>The episode also dives into his Ironman South Africa win, Cape Epic experience, Ironman Lake Placid performance, and what he believes will matter most heading into Kona.</p><p>After the interview, Jenna-Caer and Josh recap Ironman 70.3 Boise, where Sam Long delivered a huge performance with a massive bike ride and dominant win, and WTCS London, where Matt Hauser and Cassandre Beaugrand continued their incredible form.</p><p>Highlights</p><p>• Matthew Marquardt joins the show<br/>• From Princeton swimming to professional triathlon<br/>• Biking across the country during COVID<br/>• Winning Kona as an age grouper<br/>• Why Matthew waited before turning pro<br/>• Balancing medical school, cancer research and racing<br/>• Solving his swim-to-bike cramping issues<br/>• Ironman South Africa course record performance<br/>• Lessons from Lake Placid heading into Kona<br/>• Boise swim conditions and race dynamics<br/>• Sam Long’s dominant 70.3 Boise win<br/>• Ari Klau’s continued breakthrough season<br/>• Kirsten Kasper’s 70.3 victory<br/>• Ironman Pro Series standings after Boise<br/>• WTCS London wins for Matt Hauser and Cassandre Beaugrand<br/>• Taylor Knibb’s aggressive bike move<br/>• A quick tease of the T100/T50 discussion coming next week</p><p>Race Breakdown</p><p>Ironman 70.3 Boise</p><p>Boise brought rough swim conditions, a big men’s field, and one of Sam Long’s strongest performances yet. After a solid swim in choppy water, Sam went all-in on the bike, set a new course record split, and ran strong enough to finish off a dominant win.</p><p>On the women’s side, Kirsten Kasper showed her short-course speed can translate to 70.3 racing, running through for the win after a strong swim-bike battle at the front.</p><p>WTCS London</p><p>WTCS London delivered more fast, chaotic sprint-distance racing. Matt Hauser continued his standout season with another win, while Cassandre Beaugrand showed again why she is one of the hardest athletes in the world to beat when the race comes down to the run.</p><p>Quickfire Q&amp;A</p><p>Guest of the week?<br/>Matthew Marquardt.</p><p>Best interview insight?<br/>Matthew treating his cramping issue like a research problem and solving it one variable at a time.</p><p>Biggest Boise storyline?<br/>Sam Long riding without a bike computer, racing by feel, and absolutely sending it.</p><p>Best WTCS storyline?<br/>Matt Hauser and Cassandre Beaugrand continuing to look like the class of the field.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport<br/>Guest, Matthew Marquardt</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 28 Jul 2026 14:00:00 -0600</pubDate>
    <itunes:duration>4960</itunes:duration>
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    <itunes:season>3</itunes:season>
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    <itunes:title>Episode 140: Lake Placid Breakthroughs, Boise Battles and Nicole Falcaro Joins the Crew</itunes:title>
    <title>Episode 140: Lake Placid Breakthroughs, Boise Battles and Nicole Falcaro Joins the Crew</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, Josh (@joshmvernon) and Fede (@fedemultisport) are joined by guest co-host Nicole Falcaro for a full breakdown of Ironman Lake Placid, plus a look ahead to Ironman 70.3 Boise. Nicole was on the ground in Lake Placid, watching the race unfold on course and getting insight from athletes after the finish. She shares what it was like to be there, how lonely and exposed parts of the course can feel, and why time gaps matter so much for the p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Josh (@joshmvernon) and Fede (@fedemultisport) are joined by guest co-host Nicole Falcaro for a full breakdown of Ironman Lake Placid, plus a look ahead to Ironman 70.3 Boise.</p><p>Nicole was on the ground in Lake Placid, watching the race unfold on course and getting insight from athletes after the finish. She shares what it was like to be there, how lonely and exposed parts of the course can feel, and why time gaps matter so much for the pro women racing long-course.</p><p>The crew breaks down Paula Findlay’s impressive Ironman debut, Marten Van Riel’s dominant men’s win, Matthew Marquardt’s strong second-place performance, Ben Kanute’s late battle with Jason West, and the Kona qualification stories that shaped the day.</p><p>They also look ahead to a surprisingly stacked Ironman 70.3 Boise field, with Sam Long, Vincent Luis, Jackson Laundry, Matt Hanson, Ari Klau, Cam Wurf, Hannah Berry, Jackie Hering, Grace Alexander, Lydia Russell and more set to race.</p><p>Highlights</p><p>• Nicole Falcaro joins as guest co-host<br/>• Fede’s rough week of Yankees losses, Argentina heartbreak, FTP struggles and gel problems<br/>• Josh’s SuperTri Long Beach weekend and training update<br/>• The impact of first-timers, para athletes and community energy at SuperTri Long Beach<br/>• Nicole’s decision to travel last minute to Lake Placid<br/>• What it’s like to spectate and give splits on the Ironman Lake Placid course<br/>• Why Lake Placid can feel lonely for pro athletes<br/>• Paula Findlay’s Ironman debut and Kona qualification<br/>• Marta Sánchez backing up another strong Ironman performance<br/>• Rachel Zelenskis returning to form after a tough couple of years<br/>• Tamara Jewett’s fight and another fast marathon<br/>• Chelsea Sodaro validating for Kona<br/>• Sam Skold qualifying for Kona as a pro after racing there as an age grouper<br/>• Marten Van Riel’s dominant men’s race<br/>• Matthew Marquardt’s strong day and solved cramping issues<br/>• Ben Kanute’s late move past Jason West<br/>• Jason West pushing until the wheels came off<br/>• Rudy Von Berg quietly putting together another strong result<br/>• Trevor Foley’s difficult day and Pro Series implications<br/>• Kona slots rolling deep on both sides<br/>• Ironman 70.3 Boise preview<br/>• Jackson Laundry’s return to racing<br/>• Why Boise could become one of the best 70.3 races of the season<br/>• Nicole’s recovery update after labral repair surgery</p><p>Race Breakdown</p><p>Ironman Lake Placid</p><p>Ironman Lake Placid delivered a huge day of racing, with Kona slots, Pro Series points and course records all part of the story.</p><p>On the women’s side, Paula Findlay made her Ironman debut and looked right at home. Nicole saw her on course and talked about the composure Paula showed throughout the day, even while asking for time gaps and trying to stay fully aware of the race behind her.</p><p>Paula’s bike strength was always expected to suit Lake Placid, but the big question was how she would handle the marathon in her first full-distance race. She answered that with a steady run and a major win, securing her Kona slot in the process.</p><p>Marta Sánchez backed up another strong Ironman performance, while Rachel Zelenskis impressed after a tough stretch with injury and recovery. Tamara Jewett once again showed her fight with the fastest run of the day, and Chelsea Sodaro got herself to the finish to validate for Kona.</p><p>On the men’s side, Marten Van Riel took control early and never really looked under pressure. He swam near the front, took command on the bike, and ran strong to win with a new course record.</p><p>Matthew Marquardt had another excellent race, finishing second after riding incredibly well and backing it up with a strong marathon. The crew also talks about his cramping issues, what he believes caused them, and why Lake Placid was a big confirmation race for him.</p><p>Behind them, Ben Kanute and Jason West gave us one of the best battles of the day. Jason pushed hard and looked like he might run onto the podium, but Ben stayed composed, smelled blood late, and moved past him for third.</p><p>The race also had big Kona qualification implications. Several athletes already had their slots, which meant the rolldown went deep and gave a few major names the ticket they needed.</p><p>Ironman 70.3 Boise Preview</p><p>Ironman 70.3 Boise is shaping up to be much more exciting than expected.</p><p>On the men’s side, the field includes Sam Long, Vincent Luis, Jackson Laundry, Ari Klau, Matt Hanson, Cam Wurf, Leonard Arnold, Sam Osborne and more. With several athletes still chasing 70.3 Worlds qualification, the race could be aggressive from the start.</p><p>The crew talks about how a possible wetsuit swim could change the race dynamics, especially for someone like Sam Long. If the swim keeps the field closer together, Boise could turn into a massive run battle with four or five athletes still in contention late.</p><p>Jackson Laundry is another major name to watch as he returns from injury and comes into the race after a strong training block. Nicole gives some insight into where he’s at and why this could be a good race for him.</p><p>On the women’s side, the start list includes Hannah Berry, Jackie Hering, Hannah De Vet, Grace Alexander, Lydia Russell, Kate Curran, Rebecca Clarke and Lisa Perterer, who is currently listed to back up after Lake Placid.</p><p>With several strong runners and athletes coming in fresh, the women’s race could also come down to who has the legs late.</p><p>Quickfire Q&amp;A</p><p>Guest co-host of the week?<br/>Nicole Falcaro joins after being on course at Ironman Lake Placid.</p><p>Biggest Lake Placid takeaway?<br/>Paula Findlay looked completely ready for full-distance racing in her Ironman debut.</p><p>Best men’s storyline?<br/>Marten Van Riel dominating the race and Matthew Marquardt proving he can execute without the cramping issues.</p><p>Best late-race battle?<br/>Ben Kanute running past Jason West for third after Jason pushed himself right to the limit.</p><p>Biggest Boise question?<br/>Can the wetsuit swim keep Sam Long close enough to make this a true run battle?</p><p>Most interesting Boise comeback story?<br/>Jackson Laundry returning to racing and potentially being right in the mix.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport<br/>Guest co-host, Nicole Falcaro</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Josh (@joshmvernon) and Fede (@fedemultisport) are joined by guest co-host Nicole Falcaro for a full breakdown of Ironman Lake Placid, plus a look ahead to Ironman 70.3 Boise.</p><p>Nicole was on the ground in Lake Placid, watching the race unfold on course and getting insight from athletes after the finish. She shares what it was like to be there, how lonely and exposed parts of the course can feel, and why time gaps matter so much for the pro women racing long-course.</p><p>The crew breaks down Paula Findlay’s impressive Ironman debut, Marten Van Riel’s dominant men’s win, Matthew Marquardt’s strong second-place performance, Ben Kanute’s late battle with Jason West, and the Kona qualification stories that shaped the day.</p><p>They also look ahead to a surprisingly stacked Ironman 70.3 Boise field, with Sam Long, Vincent Luis, Jackson Laundry, Matt Hanson, Ari Klau, Cam Wurf, Hannah Berry, Jackie Hering, Grace Alexander, Lydia Russell and more set to race.</p><p>Highlights</p><p>• Nicole Falcaro joins as guest co-host<br/>• Fede’s rough week of Yankees losses, Argentina heartbreak, FTP struggles and gel problems<br/>• Josh’s SuperTri Long Beach weekend and training update<br/>• The impact of first-timers, para athletes and community energy at SuperTri Long Beach<br/>• Nicole’s decision to travel last minute to Lake Placid<br/>• What it’s like to spectate and give splits on the Ironman Lake Placid course<br/>• Why Lake Placid can feel lonely for pro athletes<br/>• Paula Findlay’s Ironman debut and Kona qualification<br/>• Marta Sánchez backing up another strong Ironman performance<br/>• Rachel Zelenskis returning to form after a tough couple of years<br/>• Tamara Jewett’s fight and another fast marathon<br/>• Chelsea Sodaro validating for Kona<br/>• Sam Skold qualifying for Kona as a pro after racing there as an age grouper<br/>• Marten Van Riel’s dominant men’s race<br/>• Matthew Marquardt’s strong day and solved cramping issues<br/>• Ben Kanute’s late move past Jason West<br/>• Jason West pushing until the wheels came off<br/>• Rudy Von Berg quietly putting together another strong result<br/>• Trevor Foley’s difficult day and Pro Series implications<br/>• Kona slots rolling deep on both sides<br/>• Ironman 70.3 Boise preview<br/>• Jackson Laundry’s return to racing<br/>• Why Boise could become one of the best 70.3 races of the season<br/>• Nicole’s recovery update after labral repair surgery</p><p>Race Breakdown</p><p>Ironman Lake Placid</p><p>Ironman Lake Placid delivered a huge day of racing, with Kona slots, Pro Series points and course records all part of the story.</p><p>On the women’s side, Paula Findlay made her Ironman debut and looked right at home. Nicole saw her on course and talked about the composure Paula showed throughout the day, even while asking for time gaps and trying to stay fully aware of the race behind her.</p><p>Paula’s bike strength was always expected to suit Lake Placid, but the big question was how she would handle the marathon in her first full-distance race. She answered that with a steady run and a major win, securing her Kona slot in the process.</p><p>Marta Sánchez backed up another strong Ironman performance, while Rachel Zelenskis impressed after a tough stretch with injury and recovery. Tamara Jewett once again showed her fight with the fastest run of the day, and Chelsea Sodaro got herself to the finish to validate for Kona.</p><p>On the men’s side, Marten Van Riel took control early and never really looked under pressure. He swam near the front, took command on the bike, and ran strong to win with a new course record.</p><p>Matthew Marquardt had another excellent race, finishing second after riding incredibly well and backing it up with a strong marathon. The crew also talks about his cramping issues, what he believes caused them, and why Lake Placid was a big confirmation race for him.</p><p>Behind them, Ben Kanute and Jason West gave us one of the best battles of the day. Jason pushed hard and looked like he might run onto the podium, but Ben stayed composed, smelled blood late, and moved past him for third.</p><p>The race also had big Kona qualification implications. Several athletes already had their slots, which meant the rolldown went deep and gave a few major names the ticket they needed.</p><p>Ironman 70.3 Boise Preview</p><p>Ironman 70.3 Boise is shaping up to be much more exciting than expected.</p><p>On the men’s side, the field includes Sam Long, Vincent Luis, Jackson Laundry, Ari Klau, Matt Hanson, Cam Wurf, Leonard Arnold, Sam Osborne and more. With several athletes still chasing 70.3 Worlds qualification, the race could be aggressive from the start.</p><p>The crew talks about how a possible wetsuit swim could change the race dynamics, especially for someone like Sam Long. If the swim keeps the field closer together, Boise could turn into a massive run battle with four or five athletes still in contention late.</p><p>Jackson Laundry is another major name to watch as he returns from injury and comes into the race after a strong training block. Nicole gives some insight into where he’s at and why this could be a good race for him.</p><p>On the women’s side, the start list includes Hannah Berry, Jackie Hering, Hannah De Vet, Grace Alexander, Lydia Russell, Kate Curran, Rebecca Clarke and Lisa Perterer, who is currently listed to back up after Lake Placid.</p><p>With several strong runners and athletes coming in fresh, the women’s race could also come down to who has the legs late.</p><p>Quickfire Q&amp;A</p><p>Guest co-host of the week?<br/>Nicole Falcaro joins after being on course at Ironman Lake Placid.</p><p>Biggest Lake Placid takeaway?<br/>Paula Findlay looked completely ready for full-distance racing in her Ironman debut.</p><p>Best men’s storyline?<br/>Marten Van Riel dominating the race and Matthew Marquardt proving he can execute without the cramping issues.</p><p>Best late-race battle?<br/>Ben Kanute running past Jason West for third after Jason pushed himself right to the limit.</p><p>Biggest Boise question?<br/>Can the wetsuit swim keep Sam Long close enough to make this a true run battle?</p><p>Most interesting Boise comeback story?<br/>Jackson Laundry returning to racing and potentially being right in the mix.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport<br/>Guest co-host, Nicole Falcaro</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 23 Jul 2026 10:00:00 -0600</pubDate>
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    <itunes:title>Episode 139: Roth Records, Swansea Chaos and Ironman Lake Placid Predictions</itunes:title>
    <title>Episode 139: Roth Records, Swansea Chaos and Ironman Lake Placid Predictions</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) catch up on training, racing, World Cup energy, Tour de France excitement and the latest drama in the triathlon world. Fede recaps the Mexico City Half Marathon, Josh checks in on his build toward 70.3 Nice and the Berlin Marathon, and Jenna-Caer shares an update on open water swim nights in Calgary ahead of Ironman 70.3 Calgary. From there, the crew looks back at C...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) catch up on training, racing, World Cup energy, Tour de France excitement and the latest drama in the triathlon world.</p><p>Fede recaps the Mexico City Half Marathon, Josh checks in on his build toward 70.3 Nice and the Berlin Marathon, and Jenna-Caer shares an update on open water swim nights in Calgary ahead of Ironman 70.3 Calgary.</p><p>From there, the crew looks back at Challenge Roth, where Sam Laidlow defended his title with a new long-distance world best, Rico Bogen delivered a huge full-distance debut, and Alana Seifert shocked the women’s field with a breakthrough win.</p><p>The episode also covers a chaotic Ironman 70.3 Swansea, WTCS Hamburg, the Mixed Relay qualification picture, and a full preview of Ironman Lake Placid, where Kona slots, Pro Series points and big-name matchups are all on the line.</p><p>Highlights</p><p>• Fede’s Mexico City Half Marathon recap<br/>• Why triathletes may have an edge on strength-based run courses<br/>• Josh’s build toward 70.3 Nice and Berlin<br/>• Heat training, treadmill workouts and staying healthy through big blocks<br/>• Jenna-Caer’s open water swim nights in Calgary<br/>• Challenge Roth’s massive race atmosphere<br/>• Sam Laidlow defending his title and setting a new long-distance world best<br/>• Kristian Blummenfelt chasing from behind<br/>• Rico Bogen’s impressive full-distance debut<br/>• What Roth means for the Kona conversation<br/>• Alana Seifert’s breakthrough women’s win<br/>• Lucy Charles-Barclay’s outfit change in T2<br/>• Kat Matthews battling stomach issues and still finishing strong<br/>• Ironman 70.3 Swansea chaos with cows, crashes and course concerns<br/>• WTCS Hamburg wins and Olympic qualification storylines<br/>• France securing a Mixed Relay spot for LA 2028<br/>• Ironman Lake Placid women’s and men’s race previews<br/>• Kona qualification pressure late in the season</p><p>Race Breakdown</p><p>Challenge Roth</p><p>Challenge Roth delivered another massive race day, with huge crowds, fast times and plenty of Kona storylines.</p><p>On the men’s side, Sam Laidlow did exactly what Sam Laidlow does: swim near the front, ride aggressively, and make everyone else chase. Kristian Blummenfelt tried to run him down, but Laidlow held it together and defended his title with a new long-distance world best.</p><p>Rico Bogen was one of the biggest surprises of the day, going incredibly fast in his first full-distance race and showing he could be a major name if he continues in long-course racing.</p><p>On the women’s side, the race did not play out the way most people expected. Alana Seifert had a breakthrough performance, riding strong, running well, and beating some of the biggest names in the sport. Lucy Charles-Barclay finished second, Daisy Davies continued her strong season, and Kat Matthews pushed through stomach issues to finish fourth.</p><p>Ironman 70.3 Swansea</p><p>Ironman 70.3 Swansea turned into one of the stranger races of the weekend.</p><p>On the women’s side, Indie Lee looked in control for much of the race before being held up by cows on course and later crashing near the final 10K. That opened the door for Lizzie Rayner to take the win.</p><p>On the men’s side, Harry Palmer made it three Swansea wins in a row, but one of the biggest stories was Mika Noodt’s crash while leading the race. The course setup, age group traffic, road conditions and coverage challenges all became major talking points.</p><p>WTCS Hamburg</p><p>WTCS Hamburg brought more fast and furious short-course racing.</p><p>In the men’s race, Matt Hauser continued his incredible form, winning his third straight Hamburg title. This time, he did it differently, sitting in the group before making his move late and showing he can win in more than one way.</p><p>On the women’s side, Leonie Periault made it back-to-back Hamburg wins, while Lisa Tertsch and Tilda Månsson helped shape the final run battle.</p><p>The Mixed Relay was also a major storyline, with France taking the win and securing qualification for LA 2028. The relay format once again showed how fast, chaotic and exciting short-course racing can be.</p><p>Ironman Lake Placid Preview</p><p>Ironman Lake Placid is up next, with four men’s and four women’s Kona slots available.</p><p>On the women’s side, the big story is Paula Findlay making her full-distance debut. With her bike strength, experience and tactical racing, she could be a huge factor, but the marathon is still the big unknown. Chelsea Sodaro also returns to validate for Kona, while Lisa Perterer, Tamara Jewett, Grace Thek and Marta Sánchez add even more intrigue.</p><p>On the men’s side, Martin Van Riel looks like one of the biggest names to watch, but the field has depth with Matthew Marquardt, Rudy Von Berg, Trevor Foley, Kristian Høgenhaug, Frederic Funk, Jason West, Ben Kanute, Cameron Wurf, Cody Beals and more.</p><p>Lake Placid is never an easy course, and with the swim strength, hilly bike, tough run and late-season Kona pressure, this could be one of the more unpredictable races of the season.</p><p>Quickfire Q&amp;A</p><p>Biggest Roth takeaway?<br/>Sam Laidlow is clearly still a major Kona threat, but the dynamics will change when the Norwegians are racing together.</p><p>Biggest women’s Roth surprise?<br/>Alana Seifert taking the win and making a huge jump in performance.</p><p>Most chaotic Swansea moment?<br/>Cows on course, crashes, rough roads and Mika Noodt hitting an ambulance while leading.</p><p>Best WTCS storyline?<br/>Matt Hauser showing he can win from the front or wait and strike late.</p><p>Biggest Lake Placid question?<br/>Can Paula Findlay turn her 70.3 strength into a full-distance win in her Ironman debut?</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) catch up on training, racing, World Cup energy, Tour de France excitement and the latest drama in the triathlon world.</p><p>Fede recaps the Mexico City Half Marathon, Josh checks in on his build toward 70.3 Nice and the Berlin Marathon, and Jenna-Caer shares an update on open water swim nights in Calgary ahead of Ironman 70.3 Calgary.</p><p>From there, the crew looks back at Challenge Roth, where Sam Laidlow defended his title with a new long-distance world best, Rico Bogen delivered a huge full-distance debut, and Alana Seifert shocked the women’s field with a breakthrough win.</p><p>The episode also covers a chaotic Ironman 70.3 Swansea, WTCS Hamburg, the Mixed Relay qualification picture, and a full preview of Ironman Lake Placid, where Kona slots, Pro Series points and big-name matchups are all on the line.</p><p>Highlights</p><p>• Fede’s Mexico City Half Marathon recap<br/>• Why triathletes may have an edge on strength-based run courses<br/>• Josh’s build toward 70.3 Nice and Berlin<br/>• Heat training, treadmill workouts and staying healthy through big blocks<br/>• Jenna-Caer’s open water swim nights in Calgary<br/>• Challenge Roth’s massive race atmosphere<br/>• Sam Laidlow defending his title and setting a new long-distance world best<br/>• Kristian Blummenfelt chasing from behind<br/>• Rico Bogen’s impressive full-distance debut<br/>• What Roth means for the Kona conversation<br/>• Alana Seifert’s breakthrough women’s win<br/>• Lucy Charles-Barclay’s outfit change in T2<br/>• Kat Matthews battling stomach issues and still finishing strong<br/>• Ironman 70.3 Swansea chaos with cows, crashes and course concerns<br/>• WTCS Hamburg wins and Olympic qualification storylines<br/>• France securing a Mixed Relay spot for LA 2028<br/>• Ironman Lake Placid women’s and men’s race previews<br/>• Kona qualification pressure late in the season</p><p>Race Breakdown</p><p>Challenge Roth</p><p>Challenge Roth delivered another massive race day, with huge crowds, fast times and plenty of Kona storylines.</p><p>On the men’s side, Sam Laidlow did exactly what Sam Laidlow does: swim near the front, ride aggressively, and make everyone else chase. Kristian Blummenfelt tried to run him down, but Laidlow held it together and defended his title with a new long-distance world best.</p><p>Rico Bogen was one of the biggest surprises of the day, going incredibly fast in his first full-distance race and showing he could be a major name if he continues in long-course racing.</p><p>On the women’s side, the race did not play out the way most people expected. Alana Seifert had a breakthrough performance, riding strong, running well, and beating some of the biggest names in the sport. Lucy Charles-Barclay finished second, Daisy Davies continued her strong season, and Kat Matthews pushed through stomach issues to finish fourth.</p><p>Ironman 70.3 Swansea</p><p>Ironman 70.3 Swansea turned into one of the stranger races of the weekend.</p><p>On the women’s side, Indie Lee looked in control for much of the race before being held up by cows on course and later crashing near the final 10K. That opened the door for Lizzie Rayner to take the win.</p><p>On the men’s side, Harry Palmer made it three Swansea wins in a row, but one of the biggest stories was Mika Noodt’s crash while leading the race. The course setup, age group traffic, road conditions and coverage challenges all became major talking points.</p><p>WTCS Hamburg</p><p>WTCS Hamburg brought more fast and furious short-course racing.</p><p>In the men’s race, Matt Hauser continued his incredible form, winning his third straight Hamburg title. This time, he did it differently, sitting in the group before making his move late and showing he can win in more than one way.</p><p>On the women’s side, Leonie Periault made it back-to-back Hamburg wins, while Lisa Tertsch and Tilda Månsson helped shape the final run battle.</p><p>The Mixed Relay was also a major storyline, with France taking the win and securing qualification for LA 2028. The relay format once again showed how fast, chaotic and exciting short-course racing can be.</p><p>Ironman Lake Placid Preview</p><p>Ironman Lake Placid is up next, with four men’s and four women’s Kona slots available.</p><p>On the women’s side, the big story is Paula Findlay making her full-distance debut. With her bike strength, experience and tactical racing, she could be a huge factor, but the marathon is still the big unknown. Chelsea Sodaro also returns to validate for Kona, while Lisa Perterer, Tamara Jewett, Grace Thek and Marta Sánchez add even more intrigue.</p><p>On the men’s side, Martin Van Riel looks like one of the biggest names to watch, but the field has depth with Matthew Marquardt, Rudy Von Berg, Trevor Foley, Kristian Høgenhaug, Frederic Funk, Jason West, Ben Kanute, Cameron Wurf, Cody Beals and more.</p><p>Lake Placid is never an easy course, and with the swim strength, hilly bike, tough run and late-season Kona pressure, this could be one of the more unpredictable races of the season.</p><p>Quickfire Q&amp;A</p><p>Biggest Roth takeaway?<br/>Sam Laidlow is clearly still a major Kona threat, but the dynamics will change when the Norwegians are racing together.</p><p>Biggest women’s Roth surprise?<br/>Alana Seifert taking the win and making a huge jump in performance.</p><p>Most chaotic Swansea moment?<br/>Cows on course, crashes, rough roads and Mika Noodt hitting an ambulance while leading.</p><p>Best WTCS storyline?<br/>Matt Hauser showing he can win from the front or wait and strike late.</p><p>Biggest Lake Placid question?<br/>Can Paula Findlay turn her 70.3 strength into a full-distance win in her Ironman debut?</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 15 Jul 2026 08:00:00 -0600</pubDate>
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    <itunes:title>Episode 138: Frankfurt Heat, Nice Cancellation and the Challenge Roth Showdown</itunes:title>
    <title>Episode 138: Frankfurt Heat, Nice Cancellation and the Challenge Roth Showdown</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) catch up on training, racing, World Cup energy, Tour de France excitement and a very strange weekend in long-course triathlon. Josh recaps his local triathlon turned duathlon, including a fogged-out swim, a hard run-bike-run effort, and another year of lowering his time on a familiar course. Jenna-Caer shares stories from Montreal after catching up with Alberto Cont...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) catch up on training, racing, World Cup energy, Tour de France excitement and a very strange weekend in long-course triathlon.</p><p>Josh recaps his local triathlon turned duathlon, including a fogged-out swim, a hard run-bike-run effort, and another year of lowering his time on a familiar course. Jenna-Caer shares stories from Montreal after catching up with Alberto Contador and checking out the expansion of his bike brand, Aurum.</p><p>From there, the crew dives into a chaotic race weekend, including the cancellation of Ironman 70.3 Nice due to extreme heat, the shortened Ironman Frankfurt format, and the debate around how shortened races should count toward Kona qualification and Ironman Pro Series points.</p><p>The episode wraps with a full preview of Challenge Roth, where Kat Matthews and Lucy Charles-Barclay headline the women’s race, and Kristian Blummenfelt, Sam Laidlow, Jonas Schomburg, Patrick Lange, Rico Bogen and Magnus Ditlev make the men’s race one of the most exciting full-distance matchups of the season.</p><p>Highlights</p><p>• Fede’s World Cup fever in Mexico City<br/>• Josh’s annual race turning into a duathlon<br/>• What it feels like to bike hard after running hard<br/>• Jenna-Caer’s trip to Montreal with Alberto Contador and Aurum Bikes<br/>• Ironman 70.3 Nice being cancelled due to extreme heat<br/>• The tragic accident following the cancelled Nice race weekend<br/>• Ironman Frankfurt being shortened to a full swim, 125K bike and half marathon run<br/>• Casper Stornes and Gustav Iden making another Norwegian statement<br/>• Magnus Ditlev securing his Kona slot and backing up at Challenge Roth<br/>• Jamie Riddle’s swim cap fin and wrong-bag moment in T2<br/>• Whether shortened races should receive full Pro Series points<br/>• Kona qualification and Ironman Pro Series ranking movement<br/>• Challenge Roth women’s preview with Kat Matthews and Lucy Charles-Barclay<br/>• Challenge Roth men’s preview with Kristian Blummenfelt, Sam Laidlow, Jonas Schomburg, Patrick Lange and Rico Bogen<br/>• The possibility of fast times and record attempts at Roth<br/>• How Roth shapes the conversation heading toward Kona</p><p>Race Breakdown</p><p>Ironman 70.3 Nice Cancellation</p><p>The weekend started with the cancellation of Ironman 70.3 Nice due to the extreme heatwave in Europe. The decision came from local authorities, with concerns around medical support, infrastructure, volunteers, athletes and the broader pressure already being placed on the region.</p><p>The cancellation was frustrating for athletes, especially age groupers who had travelled and trained for the event, but the crew also discussed the wider safety picture and how race-day decisions become much bigger than just the athletes on the start line.</p><p>Ironman Frankfurt</p><p>Ironman Frankfurt still went ahead, but in a shortened format because of the heat. The swim stayed the full distance, the bike was cut to 125K, and the run became a half marathon.</p><p>The swim was non-wetsuit and extremely warm, which kept a large group together early. On the bike, Nathan Guerbeur took the race on from the front, while the Norwegians stayed controlled and positioned themselves well for the run.</p><p>Once onto the run, Casper Stornes took over and looked strong in the heat, with Gustav Iden also moving through for a major result. The race created big changes in the men’s Ironman Pro Series standings and brought up a bigger question: should shortened races count the same when it comes to Pro Series points and Kona slots?</p><p>Challenge Roth Preview</p><p>Challenge Roth is shaping up to be one of the biggest races of the season.</p><p>On the women’s side, Kat Matthews and Lucy Charles-Barclay give the race a completely different dynamic. Lucy brings the front-end swim and bike pressure, while Kat has been running incredibly well and looks ready to chase from behind. Daisy Davies, Fenella Langridge and Alana Seifert also add depth and could shape the race early.</p><p>On the men’s side, Kristian Blummenfelt enters as one of the biggest names to watch, but he’ll have serious company. Sam Laidlow, Jonas Schomburg, Patrick Lange, Rico Bogen and Magnus Ditlev all bring different strengths, which could make the swim-bike dynamics very interesting before the marathon decides the race.</p><p>Quickfire Q&amp;A</p><p>Biggest race-weekend shock?<br/>Ironman 70.3 Nice being cancelled due to extreme heat and local safety concerns.</p><p>Strangest race format?<br/>Ironman Frankfurt becoming a full swim, 125K bike and half marathon run.</p><p>Biggest Frankfurt question?<br/>How much should a shortened race count toward Pro Series points and Kona qualification?</p><p>Most unexpected gear moment?<br/>Jamie Riddle racing with the swim cap fin setup and then grabbing the wrong run bag in T2.</p><p>Biggest Roth storyline?<br/>Kat Matthews vs Lucy Charles-Barclay on the women’s side, and Kristian Blummenfelt testing himself against a stacked men’s field.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) catch up on training, racing, World Cup energy, Tour de France excitement and a very strange weekend in long-course triathlon.</p><p>Josh recaps his local triathlon turned duathlon, including a fogged-out swim, a hard run-bike-run effort, and another year of lowering his time on a familiar course. Jenna-Caer shares stories from Montreal after catching up with Alberto Contador and checking out the expansion of his bike brand, Aurum.</p><p>From there, the crew dives into a chaotic race weekend, including the cancellation of Ironman 70.3 Nice due to extreme heat, the shortened Ironman Frankfurt format, and the debate around how shortened races should count toward Kona qualification and Ironman Pro Series points.</p><p>The episode wraps with a full preview of Challenge Roth, where Kat Matthews and Lucy Charles-Barclay headline the women’s race, and Kristian Blummenfelt, Sam Laidlow, Jonas Schomburg, Patrick Lange, Rico Bogen and Magnus Ditlev make the men’s race one of the most exciting full-distance matchups of the season.</p><p>Highlights</p><p>• Fede’s World Cup fever in Mexico City<br/>• Josh’s annual race turning into a duathlon<br/>• What it feels like to bike hard after running hard<br/>• Jenna-Caer’s trip to Montreal with Alberto Contador and Aurum Bikes<br/>• Ironman 70.3 Nice being cancelled due to extreme heat<br/>• The tragic accident following the cancelled Nice race weekend<br/>• Ironman Frankfurt being shortened to a full swim, 125K bike and half marathon run<br/>• Casper Stornes and Gustav Iden making another Norwegian statement<br/>• Magnus Ditlev securing his Kona slot and backing up at Challenge Roth<br/>• Jamie Riddle’s swim cap fin and wrong-bag moment in T2<br/>• Whether shortened races should receive full Pro Series points<br/>• Kona qualification and Ironman Pro Series ranking movement<br/>• Challenge Roth women’s preview with Kat Matthews and Lucy Charles-Barclay<br/>• Challenge Roth men’s preview with Kristian Blummenfelt, Sam Laidlow, Jonas Schomburg, Patrick Lange and Rico Bogen<br/>• The possibility of fast times and record attempts at Roth<br/>• How Roth shapes the conversation heading toward Kona</p><p>Race Breakdown</p><p>Ironman 70.3 Nice Cancellation</p><p>The weekend started with the cancellation of Ironman 70.3 Nice due to the extreme heatwave in Europe. The decision came from local authorities, with concerns around medical support, infrastructure, volunteers, athletes and the broader pressure already being placed on the region.</p><p>The cancellation was frustrating for athletes, especially age groupers who had travelled and trained for the event, but the crew also discussed the wider safety picture and how race-day decisions become much bigger than just the athletes on the start line.</p><p>Ironman Frankfurt</p><p>Ironman Frankfurt still went ahead, but in a shortened format because of the heat. The swim stayed the full distance, the bike was cut to 125K, and the run became a half marathon.</p><p>The swim was non-wetsuit and extremely warm, which kept a large group together early. On the bike, Nathan Guerbeur took the race on from the front, while the Norwegians stayed controlled and positioned themselves well for the run.</p><p>Once onto the run, Casper Stornes took over and looked strong in the heat, with Gustav Iden also moving through for a major result. The race created big changes in the men’s Ironman Pro Series standings and brought up a bigger question: should shortened races count the same when it comes to Pro Series points and Kona slots?</p><p>Challenge Roth Preview</p><p>Challenge Roth is shaping up to be one of the biggest races of the season.</p><p>On the women’s side, Kat Matthews and Lucy Charles-Barclay give the race a completely different dynamic. Lucy brings the front-end swim and bike pressure, while Kat has been running incredibly well and looks ready to chase from behind. Daisy Davies, Fenella Langridge and Alana Seifert also add depth and could shape the race early.</p><p>On the men’s side, Kristian Blummenfelt enters as one of the biggest names to watch, but he’ll have serious company. Sam Laidlow, Jonas Schomburg, Patrick Lange, Rico Bogen and Magnus Ditlev all bring different strengths, which could make the swim-bike dynamics very interesting before the marathon decides the race.</p><p>Quickfire Q&amp;A</p><p>Biggest race-weekend shock?<br/>Ironman 70.3 Nice being cancelled due to extreme heat and local safety concerns.</p><p>Strangest race format?<br/>Ironman Frankfurt becoming a full swim, 125K bike and half marathon run.</p><p>Biggest Frankfurt question?<br/>How much should a shortened race count toward Pro Series points and Kona qualification?</p><p>Most unexpected gear moment?<br/>Jamie Riddle racing with the swim cap fin setup and then grabbing the wrong run bag in T2.</p><p>Biggest Roth storyline?<br/>Kat Matthews vs Lucy Charles-Barclay on the women’s side, and Kristian Blummenfelt testing himself against a stacked men’s field.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 03 Jul 2026 10:00:00 -0600</pubDate>
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    <itunes:duration>3467</itunes:duration>
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    <itunes:title>Episode 137: Elsinore, Quiberon and the Road to Frankfurt</itunes:title>
    <title>Episode 137: Elsinore, Quiberon and the Road to Frankfurt</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) catch up on training, racing, coaching moments, and another packed weekend in triathlon. Josh recaps a busy week after Ironman 70.3 Happy Valley, including an open water swim race, pacing one of his athletes to a huge 10K PR, and taking his first local KOM. Jenna-Caer shares a training update, talks duathlon qualification plans, and teases a major announcement coming for MNA Coaching. From...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) catch up on training, racing, coaching moments, and another packed weekend in triathlon.</p><p>Josh recaps a busy week after Ironman 70.3 Happy Valley, including an open water swim race, pacing one of his athletes to a huge 10K PR, and taking his first local KOM. Jenna-Caer shares a training update, talks duathlon qualification plans, and teases a major announcement coming for MNA Coaching.</p><p>From there, the episode dives into Ironman 70.3 Elsinore, where Marten Van Riel kept his perfect 70.3 record alive and Kat Matthews fought her way back into the Ironman Pro Series conversation. The crew also breaks down WTCS Quiberon, a huge weekend for France with wins in the men’s race, women’s race, and Mixed Relay.</p><p>The episode wraps with a look ahead to Ironman Frankfurt, where Kona slots, Pro Series points, heat, tactics, and the return of major full-distance names are all on the line.</p><p>Highlights</p><p>• Josh’s post-Happy Valley recovery week<br/>• Open water swim practice and racing for a cause<br/>• Pacing an athlete to a big 10K PR<br/>• The difference between run and bike heart rate zones<br/>• Jenna-Caer’s duathlon qualification plans<br/>• A major MNA Coaching announcement coming next week<br/>• Marten Van Riel staying undefeated over the 70.3 distance<br/>• Kat Matthews running through the field to win Ironman 70.3 Elsinore<br/>• Jamie Riddle and Ben Fah picking up 70.3 Worlds spots<br/>• Fenella Langridge continuing her comeback<br/>• Ironman Pro Series ranking movement after Elsinore<br/>• WTCS Quiberon men’s, women’s, and Mixed Relay recap<br/>• Dorian Coninx winning in front of the French crowd<br/>• Cassandre Beaugrand showing her class again<br/>• France dominating the Mixed Relay on home soil<br/>• Alex Yee’s continued struggle to return to WTCS form<br/>• Ironman Frankfurt preview with Casper Stornes, Gustav Iden, Magnus Ditlev, Vincent Luis and more<br/>• Kona qualification pressure and race dynamics heading into Frankfurt<br/>• 70.3 Worlds Chattanooga qualification strategy for age groupers</p><p>Race Breakdown</p><p>Ironman 70.3 Elsinore</p><p>The men’s race came down to another masterclass from Marten Van Riel. After a bit of swim-start chaos, he stayed near the front, broke away on the bike with Valdemar Solok, and eventually pulled clear on the run to take the win and secure his Nice qualification.</p><p>Jamie Riddle also had a much-needed solid race and picked up his 70.3 Worlds slot, while several other major names continued to chase qualification late in the season.</p><p>On the women’s side, the front group made Kat Matthews work for it. The swim was aggressive, the bike stayed competitive, and Kat came off the bike with real time to make up. Once onto the run, she flipped the race, moved through the field, and took a big win for her Ironman Pro Series campaign.</p><p>WTCS Quiberon</p><p>Quiberon was a massive weekend for France.</p><p>In the men’s race, Dorian Coninx returned to the top step with a dramatic sprint finish on home soil. The race came down to the final blue carpet turn, where Coninx took advantage and finished it off in front of the French crowd.</p><p>In the women’s race, Cassandre Beaugrand showed again why she is so hard to beat when she is on form. After a large group came together off the bike, the race turned into a run battle, with Beaugrand and Tilda Månsson pulling clear before Beaugrand kicked away late.</p><p>France completed the weekend sweep in the Mixed Relay, winning without even using Beaugrand. The result showed just how much depth France has heading into the LA Olympic cycle.</p><p>Ironman Frankfurt Preview</p><p>Ironman Frankfurt is up next, and the men’s race has major Kona implications.</p><p>Casper Stornes, Gustav Iden, Magnus Ditlev, Vincent Luis, Gregor Barnaby, Joe Skipper, Antonio Benito López and several other big names are expected to line up. With six Kona slots available and plenty of athletes still chasing qualification, the race could get aggressive early.</p><p>The swim could produce a massive front group, which means the opening stages of the bike may be chaotic as athletes fight for position under the 20-metre draft rule. Add in a hot forecast, possible storms, and a deep field of strong bikers and runners, and Frankfurt could become one of the most interesting full-distance races of the season.</p><p>Quickfire Q&amp;A</p><p>Biggest training takeaway?<br/>Don’t use run heart rate zones for the bike. Bike threshold is usually lower, and getting it wrong can wreck your training and racing.</p><p>Best coaching moment?<br/>Josh pacing one of his athletes to a five-minute 10K PR.</p><p>Biggest Frankfurt question?<br/>Can the Norwegians control the race, or will Magnus Ditlev, Vincent Luis, and the athletes still chasing Kona slots shake things up?</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) catch up on training, racing, coaching moments, and another packed weekend in triathlon.</p><p>Josh recaps a busy week after Ironman 70.3 Happy Valley, including an open water swim race, pacing one of his athletes to a huge 10K PR, and taking his first local KOM. Jenna-Caer shares a training update, talks duathlon qualification plans, and teases a major announcement coming for MNA Coaching.</p><p>From there, the episode dives into Ironman 70.3 Elsinore, where Marten Van Riel kept his perfect 70.3 record alive and Kat Matthews fought her way back into the Ironman Pro Series conversation. The crew also breaks down WTCS Quiberon, a huge weekend for France with wins in the men’s race, women’s race, and Mixed Relay.</p><p>The episode wraps with a look ahead to Ironman Frankfurt, where Kona slots, Pro Series points, heat, tactics, and the return of major full-distance names are all on the line.</p><p>Highlights</p><p>• Josh’s post-Happy Valley recovery week<br/>• Open water swim practice and racing for a cause<br/>• Pacing an athlete to a big 10K PR<br/>• The difference between run and bike heart rate zones<br/>• Jenna-Caer’s duathlon qualification plans<br/>• A major MNA Coaching announcement coming next week<br/>• Marten Van Riel staying undefeated over the 70.3 distance<br/>• Kat Matthews running through the field to win Ironman 70.3 Elsinore<br/>• Jamie Riddle and Ben Fah picking up 70.3 Worlds spots<br/>• Fenella Langridge continuing her comeback<br/>• Ironman Pro Series ranking movement after Elsinore<br/>• WTCS Quiberon men’s, women’s, and Mixed Relay recap<br/>• Dorian Coninx winning in front of the French crowd<br/>• Cassandre Beaugrand showing her class again<br/>• France dominating the Mixed Relay on home soil<br/>• Alex Yee’s continued struggle to return to WTCS form<br/>• Ironman Frankfurt preview with Casper Stornes, Gustav Iden, Magnus Ditlev, Vincent Luis and more<br/>• Kona qualification pressure and race dynamics heading into Frankfurt<br/>• 70.3 Worlds Chattanooga qualification strategy for age groupers</p><p>Race Breakdown</p><p>Ironman 70.3 Elsinore</p><p>The men’s race came down to another masterclass from Marten Van Riel. After a bit of swim-start chaos, he stayed near the front, broke away on the bike with Valdemar Solok, and eventually pulled clear on the run to take the win and secure his Nice qualification.</p><p>Jamie Riddle also had a much-needed solid race and picked up his 70.3 Worlds slot, while several other major names continued to chase qualification late in the season.</p><p>On the women’s side, the front group made Kat Matthews work for it. The swim was aggressive, the bike stayed competitive, and Kat came off the bike with real time to make up. Once onto the run, she flipped the race, moved through the field, and took a big win for her Ironman Pro Series campaign.</p><p>WTCS Quiberon</p><p>Quiberon was a massive weekend for France.</p><p>In the men’s race, Dorian Coninx returned to the top step with a dramatic sprint finish on home soil. The race came down to the final blue carpet turn, where Coninx took advantage and finished it off in front of the French crowd.</p><p>In the women’s race, Cassandre Beaugrand showed again why she is so hard to beat when she is on form. After a large group came together off the bike, the race turned into a run battle, with Beaugrand and Tilda Månsson pulling clear before Beaugrand kicked away late.</p><p>France completed the weekend sweep in the Mixed Relay, winning without even using Beaugrand. The result showed just how much depth France has heading into the LA Olympic cycle.</p><p>Ironman Frankfurt Preview</p><p>Ironman Frankfurt is up next, and the men’s race has major Kona implications.</p><p>Casper Stornes, Gustav Iden, Magnus Ditlev, Vincent Luis, Gregor Barnaby, Joe Skipper, Antonio Benito López and several other big names are expected to line up. With six Kona slots available and plenty of athletes still chasing qualification, the race could get aggressive early.</p><p>The swim could produce a massive front group, which means the opening stages of the bike may be chaotic as athletes fight for position under the 20-metre draft rule. Add in a hot forecast, possible storms, and a deep field of strong bikers and runners, and Frankfurt could become one of the most interesting full-distance races of the season.</p><p>Quickfire Q&amp;A</p><p>Biggest training takeaway?<br/>Don’t use run heart rate zones for the bike. Bike threshold is usually lower, and getting it wrong can wreck your training and racing.</p><p>Best coaching moment?<br/>Josh pacing one of his athletes to a five-minute 10K PR.</p><p>Biggest Frankfurt question?<br/>Can the Norwegians control the race, or will Magnus Ditlev, Vincent Luis, and the athletes still chasing Kona slots shake things up?</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 24 Jun 2026 15:00:00 -0600</pubDate>
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    <itunes:title>Episode 136: Happy Valley Battles, Cairns Breakthroughs and Equipment Chaos</itunes:title>
    <title>Episode 136: Happy Valley Battles, Cairns Breakthroughs and Equipment Chaos</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 136: Happy Valley Battles, Cairns Breakthroughs and Equipment Chaos This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) recap a busy weekend in triathlon, from Josh’s race at Ironman 70.3 Happy Valley to Jenna-Caer’s fun-run weekend at the Banff 10K. The episode dives into the Happy Valley pro races, with a major men’s battle, a dominant women’s performance, and plenty of Ironman Pro Series movement. The crew also touches on Ironman...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Episode 136: Happy Valley Battles, Cairns Breakthroughs and Equipment Chaos</p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) recap a busy weekend in triathlon, from Josh’s race at Ironman 70.3 Happy Valley to Jenna-Caer’s fun-run weekend at the Banff 10K.</p><p>The episode dives into the Happy Valley pro races, with a major men’s battle, a dominant women’s performance, and plenty of Ironman Pro Series movement. The crew also touches on Ironman Cairns, Taylor Knibb’s latest time trial title, Joe Skipper’s crank length drama, and the equipment checks every athlete should be doing before race day.</p><p>Highlights</p><p>• Jenna-Caer’s Banff 10K fun-run weekend<br/>• Josh’s Ironman 70.3 Happy Valley race recap<br/>• The Mauna Apparel team atmosphere on course<br/>• Why Happy Valley felt like a true St. George-style replacement<br/>• A huge head-to-head battle in the men’s race<br/>• Morgan Pearson’s race-altering bike mechanical<br/>• Paula Findlay controlling the women’s race from the bike<br/>• Ironman Cairns delivering two first-time Ironman winners<br/>• Ironman Hamburg course sabotage discussion<br/>• Taylor Knibb winning another US time trial national title<br/>• Ironman 70.3 Elsinore preview<br/>• Joe Skipper’s crank length issue<br/>• Why power meters, tire pressure, bolts, chains and drivetrain checks matter</p><p>Race Breakdown</p><p>Ironman 70.3 Happy Valley</p><p>The men’s race came down to an exciting 70.3 battle. An early bike mechanical took one of the pre-race favourites out of contention, while the front group reshuffled throughout the bike.</p><p>Once the run started, the race became a true head-to-head battle before the winning move came with about 5K to go.</p><p>On the women’s side, the race was controlled from the bike. A strong ride created the gap, and from there it became about managing the run and holding the lead to the finish.</p><p>Ironman Cairns</p><p>Ironman Cairns delivered two first-time Ironman winners and another reminder of how quickly long-course racing can change. The men’s race was controlled from the bike, while the women’s race shifted dramatically on the run after the early leader was forced to withdraw.</p><p>Ironman 70.3 Elsinore Preview</p><p>Ironman 70.3 Elsinore is shaping up to be an important race for 70.3 World Championship qualification and Pro Series points.</p><p>On the men’s side, several major names are still chasing their Nice qualification spots, which should make for aggressive racing. On the women’s side, Kat Matthews looks like the athlete to beat as she returns to racing and looks to rebuild her Pro Series momentum.</p><p>Quickfire Q&amp;A</p><p>Best personal race-weekend moment?<br/>Jenna-Caer running Banff for fun and actually enjoying the views.</p><p>Big Happy Valley takeaway?<br/>It was a tough, honest course that created great racing.</p><p>Best men’s race storyline?<br/>A head-to-head run battle that came down to the final few kilometres.</p><p>Best women’s race storyline?<br/>A controlled bike performance setting up the win.</p><p>What the F of the week?<br/>The Ironman Hamburg course sabotage with metal and glass reportedly placed on the bike course.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Episode 136: Happy Valley Battles, Cairns Breakthroughs and Equipment Chaos</p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) recap a busy weekend in triathlon, from Josh’s race at Ironman 70.3 Happy Valley to Jenna-Caer’s fun-run weekend at the Banff 10K.</p><p>The episode dives into the Happy Valley pro races, with a major men’s battle, a dominant women’s performance, and plenty of Ironman Pro Series movement. The crew also touches on Ironman Cairns, Taylor Knibb’s latest time trial title, Joe Skipper’s crank length drama, and the equipment checks every athlete should be doing before race day.</p><p>Highlights</p><p>• Jenna-Caer’s Banff 10K fun-run weekend<br/>• Josh’s Ironman 70.3 Happy Valley race recap<br/>• The Mauna Apparel team atmosphere on course<br/>• Why Happy Valley felt like a true St. George-style replacement<br/>• A huge head-to-head battle in the men’s race<br/>• Morgan Pearson’s race-altering bike mechanical<br/>• Paula Findlay controlling the women’s race from the bike<br/>• Ironman Cairns delivering two first-time Ironman winners<br/>• Ironman Hamburg course sabotage discussion<br/>• Taylor Knibb winning another US time trial national title<br/>• Ironman 70.3 Elsinore preview<br/>• Joe Skipper’s crank length issue<br/>• Why power meters, tire pressure, bolts, chains and drivetrain checks matter</p><p>Race Breakdown</p><p>Ironman 70.3 Happy Valley</p><p>The men’s race came down to an exciting 70.3 battle. An early bike mechanical took one of the pre-race favourites out of contention, while the front group reshuffled throughout the bike.</p><p>Once the run started, the race became a true head-to-head battle before the winning move came with about 5K to go.</p><p>On the women’s side, the race was controlled from the bike. A strong ride created the gap, and from there it became about managing the run and holding the lead to the finish.</p><p>Ironman Cairns</p><p>Ironman Cairns delivered two first-time Ironman winners and another reminder of how quickly long-course racing can change. The men’s race was controlled from the bike, while the women’s race shifted dramatically on the run after the early leader was forced to withdraw.</p><p>Ironman 70.3 Elsinore Preview</p><p>Ironman 70.3 Elsinore is shaping up to be an important race for 70.3 World Championship qualification and Pro Series points.</p><p>On the men’s side, several major names are still chasing their Nice qualification spots, which should make for aggressive racing. On the women’s side, Kat Matthews looks like the athlete to beat as she returns to racing and looks to rebuild her Pro Series momentum.</p><p>Quickfire Q&amp;A</p><p>Best personal race-weekend moment?<br/>Jenna-Caer running Banff for fun and actually enjoying the views.</p><p>Big Happy Valley takeaway?<br/>It was a tough, honest course that created great racing.</p><p>Best men’s race storyline?<br/>A head-to-head run battle that came down to the final few kilometres.</p><p>Best women’s race storyline?<br/>A controlled bike performance setting up the win.</p><p>What the F of the week?<br/>The Ironman Hamburg course sabotage with metal and glass reportedly placed on the bike course.</p><p>Follow the show</p><p>📸 @anothertriathlonpodcast<br/>Host, Jenna-Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 17 Jun 2026 12:00:00 -0600</pubDate>
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    <itunes:title>Episode 135: Hamburg Fireworks, T100 San Francisco, Happy Valley Preview and a Coaching Shakeup</itunes:title>
    <title>Episode 135: Hamburg Fireworks, T100 San Francisco, Happy Valley Preview and a Coaching Shakeup</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) catch up on training, racing, big life updates, and a full weekend of pro triathlon action. Josh is heading into race week for Ironman 70.3 Happy Valley, feeling more settled, experienced, and ready than ever after a strong final training weekend. Jenna-Caer shares a major coaching update after learning that her long time coach, Lucho, is retiring after 13 years of guiding her training. Fr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) catch up on training, racing, big life updates, and a full weekend of pro triathlon action.</p><p>Josh is heading into race week for Ironman 70.3 Happy Valley, feeling more settled, experienced, and ready than ever after a strong final training weekend. Jenna-Caer shares a major coaching update after learning that her long time coach, Lucho, is retiring after 13 years of guiding her training.</p><p>From there, the episode dives into Ironman Hamburg, where Solveig Løvseth continued her incredible rise with another Ironman win, Laura Philipp ran herself back into contention after a challenging bike, and Katrine Græsbøll delivered a standout performance in her first Ironman.</p><p>The crew also breaks down T100 San Francisco, where Rico Bogen proved once again that this course suits him perfectly, holding off a charging field after a decisive bike split. Plus, they touch on Supertri Blenheim Palace, Jonathan Brownlee’s wild Weekend Warrior world record, and look ahead to Ironman 70.3 Happy Valley, where a deep North American field is set to battle for Pro Series points and 70.3 Worlds qualification.</p><p>Highlights<br/> • Josh’s race week check in before Ironman 70.3 Happy Valley<br/> • Final training confidence, bike setup wins, and the Mauna Apparel race kit<br/> • Jenna-Caer’s long time coach retiring after 13 years together<br/> • What makes finding the right coach so difficult<br/> • Jonathan Brownlee’s 10 sprint triathlons in two days at Blenheim Palace<br/> • Ironman Hamburg women’s race recap<br/> • Solveig Løvseth’s bike course record and continued Ironman dominance<br/> • Laura Philipp’s massive marathon comeback<br/> • Katrine Græsbøll’s breakout first Ironman performance<br/> • Kona qualification roll down going all the way to 12th place<br/> • T100 San Francisco men’s race recap<br/> • Rico Bogen’s back to back win in San Francisco<br/> • Morgan Pearson and Jason West throwing down huge run splits<br/> • Hayden Wilde racing below full health and still holding the T100 series lead<br/> • Supertri Blenheim Palace results and qualification implications<br/> • Ironman 70.3 Happy Valley men’s and women’s race preview<br/> • Morgan Pearson, Sam Long, Trevor Foley, Jason West and Matt Hanson as key men to watch<br/> • Paula Findlay, Hannah Berry, Tamara Jewett, Grace Alexander and Lydia Russell in the women’s race conversation<br/> • 70.3 Worlds qualification implications for Nice<br/> • Early speculation around the 2027 Ironman 70.3 World Championship location</p><p>Quickfire Q&amp;A</p><p>Biggest personal update?<br/> Jenna-Caer’s coach Lucho is retiring after 13 years of working together.</p><p>Most impressive performance of the weekend?<br/> Solveig Løvseth winning Ironman Hamburg while reportedly not at full health, setting a new bike course record, and strengthening her Ironman Pro Series lead.</p><p>Best comeback performance?<br/> Laura Philipp running a 2:42 marathon and closing the gap to Solveig dramatically after starting the run well behind.</p><p>T100 San Francisco takeaway?<br/> Rico Bogen owns that course right now. His bike strength and ability to manage the run made the difference again.</p><p>Happy Valley men’s race to watch?<br/> Morgan Pearson, Sam Long, Trevor Foley, Jason West, Matt Hanson, Matthew Marquardt and Ben Kanute all bring very different race dynamics.</p><p>Happy Valley women’s race to watch?<br/> Paula Findlay looks like a strong pick on this style of course, but Hannah Berry, Grace Alexander, Tamara Jewett, Lydia Russell and Jackie Hering all make it interesting.</p><p>Follow the show<br/> 📸 @anothertriathlonpodcast<br/> Host, Jenna-Caer Seefried, @jennacaer<br/> Josh, @joshmvernon<br/> Fede, @fedemultisport</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) catch up on training, racing, big life updates, and a full weekend of pro triathlon action.</p><p>Josh is heading into race week for Ironman 70.3 Happy Valley, feeling more settled, experienced, and ready than ever after a strong final training weekend. Jenna-Caer shares a major coaching update after learning that her long time coach, Lucho, is retiring after 13 years of guiding her training.</p><p>From there, the episode dives into Ironman Hamburg, where Solveig Løvseth continued her incredible rise with another Ironman win, Laura Philipp ran herself back into contention after a challenging bike, and Katrine Græsbøll delivered a standout performance in her first Ironman.</p><p>The crew also breaks down T100 San Francisco, where Rico Bogen proved once again that this course suits him perfectly, holding off a charging field after a decisive bike split. Plus, they touch on Supertri Blenheim Palace, Jonathan Brownlee’s wild Weekend Warrior world record, and look ahead to Ironman 70.3 Happy Valley, where a deep North American field is set to battle for Pro Series points and 70.3 Worlds qualification.</p><p>Highlights<br/> • Josh’s race week check in before Ironman 70.3 Happy Valley<br/> • Final training confidence, bike setup wins, and the Mauna Apparel race kit<br/> • Jenna-Caer’s long time coach retiring after 13 years together<br/> • What makes finding the right coach so difficult<br/> • Jonathan Brownlee’s 10 sprint triathlons in two days at Blenheim Palace<br/> • Ironman Hamburg women’s race recap<br/> • Solveig Løvseth’s bike course record and continued Ironman dominance<br/> • Laura Philipp’s massive marathon comeback<br/> • Katrine Græsbøll’s breakout first Ironman performance<br/> • Kona qualification roll down going all the way to 12th place<br/> • T100 San Francisco men’s race recap<br/> • Rico Bogen’s back to back win in San Francisco<br/> • Morgan Pearson and Jason West throwing down huge run splits<br/> • Hayden Wilde racing below full health and still holding the T100 series lead<br/> • Supertri Blenheim Palace results and qualification implications<br/> • Ironman 70.3 Happy Valley men’s and women’s race preview<br/> • Morgan Pearson, Sam Long, Trevor Foley, Jason West and Matt Hanson as key men to watch<br/> • Paula Findlay, Hannah Berry, Tamara Jewett, Grace Alexander and Lydia Russell in the women’s race conversation<br/> • 70.3 Worlds qualification implications for Nice<br/> • Early speculation around the 2027 Ironman 70.3 World Championship location</p><p>Quickfire Q&amp;A</p><p>Biggest personal update?<br/> Jenna-Caer’s coach Lucho is retiring after 13 years of working together.</p><p>Most impressive performance of the weekend?<br/> Solveig Løvseth winning Ironman Hamburg while reportedly not at full health, setting a new bike course record, and strengthening her Ironman Pro Series lead.</p><p>Best comeback performance?<br/> Laura Philipp running a 2:42 marathon and closing the gap to Solveig dramatically after starting the run well behind.</p><p>T100 San Francisco takeaway?<br/> Rico Bogen owns that course right now. His bike strength and ability to manage the run made the difference again.</p><p>Happy Valley men’s race to watch?<br/> Morgan Pearson, Sam Long, Trevor Foley, Jason West, Matt Hanson, Matthew Marquardt and Ben Kanute all bring very different race dynamics.</p><p>Happy Valley women’s race to watch?<br/> Paula Findlay looks like a strong pick on this style of course, but Hannah Berry, Grace Alexander, Tamara Jewett, Lydia Russell and Jackie Hering all make it interesting.</p><p>Follow the show<br/> 📸 @anothertriathlonpodcast<br/> Host, Jenna-Caer Seefried, @jennacaer<br/> Josh, @joshmvernon<br/> Fede, @fedemultisport</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:title>Episode 134: WTCS Drama, T100 San Francisco and Ironman Hamburg Preview</itunes:title>
    <title>Episode 134: WTCS Drama, T100 San Francisco and Ironman Hamburg Preview</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com   https://www.instagram.com/anothertriathlonpodcast/ ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 02 Jun 2026 16:00:00 -0600</pubDate>
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    <itunes:title>Episode 133: WTCS Yokohama, Aix-en-Provence Preview &amp; Twin Wave’s Ironman Texas Story</itunes:title>
    <title>Episode 133: WTCS Yokohama, Aix-en-Provence Preview &amp; Twin Wave’s Ironman Texas Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 133 is here, and this one is packed with pro race previews, Ironman Pro Series storylines, WTCS Yokohama discussion, and one of the most inspiring interviews we’ve had on the podcast so far. Fed and Josh break down the stacked fields heading into Ironman 70.3 Aix-en-Provence and WTCS Yokohama, including Kristian Blummenfelt’s early season racing strategy, Laura Philipp’s return to racing, and the Olympic qualification battle beginning to heat up. The episode also dive...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Episode 133 is here, and this one is packed with pro race previews, Ironman Pro Series storylines, WTCS Yokohama discussion, and one of the most inspiring interviews we’ve had on the podcast so far.</p><p>Fed and Josh break down the stacked fields heading into Ironman 70.3 Aix-en-Provence and WTCS Yokohama, including Kristian Blummenfelt’s early season racing strategy, Laura Philipp’s return to racing, and the Olympic qualification battle beginning to heat up. The episode also dives into training talk, swim development, altitude training, and what it takes to build long term durability in the sport.</p><p>Then, the guys sit down with Peyton and Cameron from Twin Wave after their headline-making performance at Ironman Texas, where they completed the race on their 18th birthday. The conversation goes far beyond the finish line, diving into how they got into triathlon, growing up in a triathlon family, burnout, balancing competitiveness as twins, moving from short course racing toward long course, and what they hope to build in the sport moving forward.</p><p>Highlights</p><p>• Ironman 70.3 Aix-en-Provence preview and podium picks<br/>• Laura Philipp’s return to racing and the women’s Pro Series field<br/>• Rico Bogen, Kyle Smith, Jamie Riddle, Kristian Høgenhaug and the stacked men’s race in France<br/>• WTCS Yokohama preview and the start of LA 2028 Olympic qualification<br/>• Alex Yee returning to WTCS racing after his marathon focus<br/>• Matt Hauser, Beth Potter, Lisa Tertsch and Jeannie Lehair race predictions<br/>• Swim training discussion, pull buoys, paddles, and beginner swim progression<br/>• Josh’s half marathon build and Happy Valley prep<br/>• Twin Wave interview after completing Ironman Texas on their 18th birthday<br/>• How Peyton and Cameron got into triathlon through their dad<br/>• Growing up with Kona as “the Super Bowl” in their household<br/>• Burnout, training mindset, and learning to love the process<br/>• Racing each other as twins while still supporting one another<br/>• Their experience swimming, biking, and running through Ironman Texas<br/>• Advice for first time Ironman athletes and younger triathletes<br/>• Future goals including Kona, T100 racing, and growing the sport through social media</p><p>Quickfire Q&amp;A</p><p>• Biggest wildcard at Aix-en-Provence?<br/>Kyle Smith and Jamie Riddle finally putting together complete races</p><p>• Athlete to watch in Yokohama?<br/>Alex Yee returning to WTCS racing after his marathon block</p><p>• Hardest part of Ironman Texas for Twin Wave?<br/>The final 40km of the bike into the headwind and rain</p><p>• What surprised them most about Ironman?<br/>How mentally challenging the race became, and how much fun the run course atmosphere was</p><p>Follow the Show</p><p>@anothertriathlonpodcast<br/>@jennacaer<br/>@joshmvernon<br/>@fedemultisport</p><p>Presented by @maunaapparel</p><p>Transcript source files:</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Episode 133 is here, and this one is packed with pro race previews, Ironman Pro Series storylines, WTCS Yokohama discussion, and one of the most inspiring interviews we’ve had on the podcast so far.</p><p>Fed and Josh break down the stacked fields heading into Ironman 70.3 Aix-en-Provence and WTCS Yokohama, including Kristian Blummenfelt’s early season racing strategy, Laura Philipp’s return to racing, and the Olympic qualification battle beginning to heat up. The episode also dives into training talk, swim development, altitude training, and what it takes to build long term durability in the sport.</p><p>Then, the guys sit down with Peyton and Cameron from Twin Wave after their headline-making performance at Ironman Texas, where they completed the race on their 18th birthday. The conversation goes far beyond the finish line, diving into how they got into triathlon, growing up in a triathlon family, burnout, balancing competitiveness as twins, moving from short course racing toward long course, and what they hope to build in the sport moving forward.</p><p>Highlights</p><p>• Ironman 70.3 Aix-en-Provence preview and podium picks<br/>• Laura Philipp’s return to racing and the women’s Pro Series field<br/>• Rico Bogen, Kyle Smith, Jamie Riddle, Kristian Høgenhaug and the stacked men’s race in France<br/>• WTCS Yokohama preview and the start of LA 2028 Olympic qualification<br/>• Alex Yee returning to WTCS racing after his marathon focus<br/>• Matt Hauser, Beth Potter, Lisa Tertsch and Jeannie Lehair race predictions<br/>• Swim training discussion, pull buoys, paddles, and beginner swim progression<br/>• Josh’s half marathon build and Happy Valley prep<br/>• Twin Wave interview after completing Ironman Texas on their 18th birthday<br/>• How Peyton and Cameron got into triathlon through their dad<br/>• Growing up with Kona as “the Super Bowl” in their household<br/>• Burnout, training mindset, and learning to love the process<br/>• Racing each other as twins while still supporting one another<br/>• Their experience swimming, biking, and running through Ironman Texas<br/>• Advice for first time Ironman athletes and younger triathletes<br/>• Future goals including Kona, T100 racing, and growing the sport through social media</p><p>Quickfire Q&amp;A</p><p>• Biggest wildcard at Aix-en-Provence?<br/>Kyle Smith and Jamie Riddle finally putting together complete races</p><p>• Athlete to watch in Yokohama?<br/>Alex Yee returning to WTCS racing after his marathon block</p><p>• Hardest part of Ironman Texas for Twin Wave?<br/>The final 40km of the bike into the headwind and rain</p><p>• What surprised them most about Ironman?<br/>How mentally challenging the race became, and how much fun the run course atmosphere was</p><p>Follow the Show</p><p>@anothertriathlonpodcast<br/>@jennacaer<br/>@joshmvernon<br/>@fedemultisport</p><p>Presented by @maunaapparel</p><p>Transcript source files:</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 15 May 2026 17:00:00 -0600</pubDate>
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    <itunes:title>Episode 132: Ironman Pro Series, Lionel Sanders Coaching Switch, and the Norwegian Takeover</itunes:title>
    <title>Episode 132: Ironman Pro Series, Lionel Sanders Coaching Switch, and the Norwegian Takeover</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristian Blummenfelt is on a mission, Solveig Løvseth is becoming one of the most dangerous athletes in triathlon, and the Ironman Pro Series is already delivering chaos. In Episode 132 of Another Triathlon Podcast, Jenna-Caer and Josh break down everything from the fallout of Ironman Texas to the growing concerns around T100, Lionel Sanders returning to Mikal Iden, and why the Norwegians continue to dominate every conversation in long course triathlon. They also dive into Jo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Kristian Blummenfelt is on a mission, Solveig Løvseth is becoming one of the most dangerous athletes in triathlon, and the Ironman Pro Series is already delivering chaos.</p><p>In Episode 132 of Another Triathlon Podcast, Jenna-Caer and Josh break down everything from the fallout of Ironman Texas to the growing concerns around T100, Lionel Sanders returning to Mikal Iden, and why the Norwegians continue to dominate every conversation in long course triathlon.</p><p>They also dive into Josh’s whirlwind London Marathon trip, world record performances, and what’s next as the season starts heating up heading into Yokohama, T100 Spain, and the next stretch of Ironman Pro Series racing.</p><p>Highlights</p><p>• Ironman Texas recap and what it was like on the ground covering the race<br/>• Kristian Blummenfelt’s dominance and why he may already have the Pro Series locked up<br/>• Solveig Løvseth’s breakout performances and whether she can win the “big three”<br/>• Lionel Sanders returning to Mikal Iden and whether it can actually work<br/>• Marten Van Riel’s scary potential after taking second in Texas<br/>• The behind the scenes Ironman Texas bike setup controversy<br/>• Why T100 Singapore lacked energy compared to the Ironman Pro Series<br/>• Taylor Knibb returning to short course racing after Ironman success<br/>• WTCS Yokohama preview and what to expect from the Olympic qualification race<br/>• Josh’s London Marathon experience, including seeing the marathon world record unfold live at Tower Bridge<br/>• Ironman 70.3 Gulf Coast preview and the next wave of pro racing coming up</p><p>Quickfire Q&amp;A</p><p>Favorite moment from Ironman Texas?<br/>The Norwegians joking about Solveig getting the master bedroom because she’s “the champion.”</p><p>Most dangerous athlete in triathlon right now?<br/>Solveig Løvseth.</p><p>Can Taylor Knibb successfully return to short course after Ironman racing?<br/>Maybe. But nobody has ever really pulled it off at this level before.</p><p>Most underrated athlete right now?<br/>Casper Stornes.</p><p>Follow the show</p><p>Instagram:<br/>@anothertriathlonpodcast<br/>@jennacaer<br/>@joshmvernon<br/>@fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Kristian Blummenfelt is on a mission, Solveig Løvseth is becoming one of the most dangerous athletes in triathlon, and the Ironman Pro Series is already delivering chaos.</p><p>In Episode 132 of Another Triathlon Podcast, Jenna-Caer and Josh break down everything from the fallout of Ironman Texas to the growing concerns around T100, Lionel Sanders returning to Mikal Iden, and why the Norwegians continue to dominate every conversation in long course triathlon.</p><p>They also dive into Josh’s whirlwind London Marathon trip, world record performances, and what’s next as the season starts heating up heading into Yokohama, T100 Spain, and the next stretch of Ironman Pro Series racing.</p><p>Highlights</p><p>• Ironman Texas recap and what it was like on the ground covering the race<br/>• Kristian Blummenfelt’s dominance and why he may already have the Pro Series locked up<br/>• Solveig Løvseth’s breakout performances and whether she can win the “big three”<br/>• Lionel Sanders returning to Mikal Iden and whether it can actually work<br/>• Marten Van Riel’s scary potential after taking second in Texas<br/>• The behind the scenes Ironman Texas bike setup controversy<br/>• Why T100 Singapore lacked energy compared to the Ironman Pro Series<br/>• Taylor Knibb returning to short course racing after Ironman success<br/>• WTCS Yokohama preview and what to expect from the Olympic qualification race<br/>• Josh’s London Marathon experience, including seeing the marathon world record unfold live at Tower Bridge<br/>• Ironman 70.3 Gulf Coast preview and the next wave of pro racing coming up</p><p>Quickfire Q&amp;A</p><p>Favorite moment from Ironman Texas?<br/>The Norwegians joking about Solveig getting the master bedroom because she’s “the champion.”</p><p>Most dangerous athlete in triathlon right now?<br/>Solveig Løvseth.</p><p>Can Taylor Knibb successfully return to short course after Ironman racing?<br/>Maybe. But nobody has ever really pulled it off at this level before.</p><p>Most underrated athlete right now?<br/>Casper Stornes.</p><p>Follow the show</p><p>Instagram:<br/>@anothertriathlonpodcast<br/>@jennacaer<br/>@joshmvernon<br/>@fedemultisport</p><p>Presented by @maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 06 May 2026 11:00:00 -0600</pubDate>
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    <itunes:title>Episode 131: Ironman Texas Preview, Heavyweight Battles and Early Season Stakes</itunes:title>
    <title>Episode 131: Ironman Texas Preview, Heavyweight Battles and Early Season Stakes</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🎧 Brought to you by @maunaapparel This week on Another Triathlon Podcast, the crew dives into what might be the most stacked Ironman Texas we’ve seen in years. With Kona level talent, this is more than just another race, it’s an early season statement for the Ironman Pro Series and a preview of what we could see later in the year. Jenna-Caer (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break down the key matchups, course dynamics, and tactical decisions that ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>🎧 Brought to you by @maunaapparel</p><p>This week on Another Triathlon Podcast, the crew dives into what might be the most stacked Ironman Texas we’ve seen in years. With Kona level talent, this is more than just another race, it’s an early season statement for the Ironman Pro Series and a preview of what we could see later in the year.</p><p>Jenna-Caer (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break down the key matchups, course dynamics, and tactical decisions that could decide the race, from swim gaps and bike power to whether anyone can truly run down the front of the field in Texas heat. </p><p>Highlights<br/> • Kona level field at Ironman Texas<br/> • Ironman Pro Series impact on early season racing<br/> • Taylor Knibb vs Kat Matthews vs Solveig Løvseth<br/> • Swim gaps and early race separation on the women’s side<br/> • Bike power dynamics and pacing decisions<br/> • Kona qualification implications and depth of field<br/> • Massive men’s field depth and 30 athlete swim pack potential<br/> • Impact of the 20 metre draft rule on a flat course<br/> • Key contenders, Blummenfelt, Iden, Van Riel, Schomburg, Long<br/> • Patrick Lange and Jelle Geens as wildcard factors<br/> • How Texas compares to Kona in race dynamics<br/> • Why this race could shape the rest of the season</p><p>Quickfire Q&amp;A<br/> • Biggest threat to Taylor Knibb? Kat Matthews’ run strength and race experience<br/> • Dark horse on the women’s side? Solveig Løvseth with her current run form<br/> • Key dynamic in the men’s race? Whether the front group stays together off the bike<br/> • Who benefits most from the 20 metre rule? Strong solo riders who can hold power<br/> • What decides the race? Execution in the final hour of the run</p><p>Follow the show<br/> 📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>🎧 Brought to you by @maunaapparel</p><p>This week on Another Triathlon Podcast, the crew dives into what might be the most stacked Ironman Texas we’ve seen in years. With Kona level talent, this is more than just another race, it’s an early season statement for the Ironman Pro Series and a preview of what we could see later in the year.</p><p>Jenna-Caer (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break down the key matchups, course dynamics, and tactical decisions that could decide the race, from swim gaps and bike power to whether anyone can truly run down the front of the field in Texas heat. </p><p>Highlights<br/> • Kona level field at Ironman Texas<br/> • Ironman Pro Series impact on early season racing<br/> • Taylor Knibb vs Kat Matthews vs Solveig Løvseth<br/> • Swim gaps and early race separation on the women’s side<br/> • Bike power dynamics and pacing decisions<br/> • Kona qualification implications and depth of field<br/> • Massive men’s field depth and 30 athlete swim pack potential<br/> • Impact of the 20 metre draft rule on a flat course<br/> • Key contenders, Blummenfelt, Iden, Van Riel, Schomburg, Long<br/> • Patrick Lange and Jelle Geens as wildcard factors<br/> • How Texas compares to Kona in race dynamics<br/> • Why this race could shape the rest of the season</p><p>Quickfire Q&amp;A<br/> • Biggest threat to Taylor Knibb? Kat Matthews’ run strength and race experience<br/> • Dark horse on the women’s side? Solveig Løvseth with her current run form<br/> • Key dynamic in the men’s race? Whether the front group stays together off the bike<br/> • Who benefits most from the 20 metre rule? Strong solo riders who can hold power<br/> • What decides the race? Execution in the final hour of the run</p><p>Follow the show<br/> 📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 15 Apr 2026 11:00:00 -0600</pubDate>
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    <itunes:title>Episode 130: Oceanside Delivers, Recap, and Early Season Statements</itunes:title>
    <title>Episode 130: Oceanside Delivers, Recap, and Early Season Statements</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, the season truly kicks off with one of the most iconic races in the sport. Oceanside 70.3 delivered everything, tough conditions, stacked fields, and performances that are already shaping the 2026 narrative. Jenna-Caer (@jennacaer) and Josh (@joshmvernon) break down the full weekend, from what makes Oceanside so uniquely difficult to the athletes who handled it best. Between unpredictable weather, a demanding bike course, and a race tha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, the season truly kicks off with one of the most iconic races in the sport. Oceanside 70.3 delivered everything, tough conditions, stacked fields, and performances that are already shaping the 2026 narrative.</p><p>Jenna-Caer (@jennacaer) and Josh (@joshmvernon) break down the full weekend, from what makes Oceanside so uniquely difficult to the athletes who handled it best. Between unpredictable weather, a demanding bike course, and a race that always exposes weaknesses early in the season, this was not just a race, it was a statement.</p><p>The crew also reflects on how Oceanside continues to evolve as a true benchmark event, and why what we saw here matters heading into the rest of the year.</p><p>Highlights<br/>• Oceanside 70.3 race breakdown<br/>• Challenging conditions and course dynamics<br/>• Key performances and standout athletes<br/>• Why Oceanside always exposes early season fitness<br/>• Tactical insights from the pro race<br/>• How the race unfolded across swim, bike, and run<br/>• What this means for the rest of the season<br/>• Early season takeaways and shifting narratives</p><p>Quickfire Q&amp;A<br/>• What makes Oceanside sneaky hard? <br/>• Biggest surprise from the race? <br/>• Most impressive performance? <br/>• What did we learn? <br/>• What’s next? </p><p>Follow the show<br/>📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, the season truly kicks off with one of the most iconic races in the sport. Oceanside 70.3 delivered everything, tough conditions, stacked fields, and performances that are already shaping the 2026 narrative.</p><p>Jenna-Caer (@jennacaer) and Josh (@joshmvernon) break down the full weekend, from what makes Oceanside so uniquely difficult to the athletes who handled it best. Between unpredictable weather, a demanding bike course, and a race that always exposes weaknesses early in the season, this was not just a race, it was a statement.</p><p>The crew also reflects on how Oceanside continues to evolve as a true benchmark event, and why what we saw here matters heading into the rest of the year.</p><p>Highlights<br/>• Oceanside 70.3 race breakdown<br/>• Challenging conditions and course dynamics<br/>• Key performances and standout athletes<br/>• Why Oceanside always exposes early season fitness<br/>• Tactical insights from the pro race<br/>• How the race unfolded across swim, bike, and run<br/>• What this means for the rest of the season<br/>• Early season takeaways and shifting narratives</p><p>Quickfire Q&amp;A<br/>• What makes Oceanside sneaky hard? <br/>• Biggest surprise from the race? <br/>• Most impressive performance? <br/>• What did we learn? <br/>• What’s next? </p><p>Follow the show<br/>📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 02 Apr 2026 08:00:00 -0600</pubDate>
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    <itunes:title>Episode 129: Ironman 70.3 Geelong Fireworks, T100 Gold Coast, and Oceanside Preview</itunes:title>
    <title>Episode 129: Ironman 70.3 Geelong Fireworks, T100 Gold Coast, and Oceanside Preview</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, the conversation is all about racing kicking off full force. Jenna-Caer (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break down a huge weekend across the sport, from Ironman 70.3 Geelong to the T100 Gold Coast, before looking ahead to one of the most anticipated early season showdowns at Oceanside 70.3. From dominant performances to tactical battles and what it all means for the season ahead, this episode is packed with...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, the conversation is all about racing kicking off full force. Jenna-Caer (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break down a huge weekend across the sport, from Ironman 70.3 Geelong to the T100 Gold Coast, before looking ahead to one of the most anticipated early season showdowns at Oceanside 70.3.</p><p>From dominant performances to tactical battles and what it all means for the season ahead, this episode is packed with real race insight and honest takeaways.</p><p>Highlights<br/>• Ironman 70.3 Geelong race breakdown<br/>• Key performances and standout athletes in Geelong<br/>• T100 Gold Coast race dynamics and takeaways<br/>• How the T100 series is shaping early season narratives<br/>• What these results mean for the global long course scene<br/>• Oceanside 70.3 preview and key matchups<br/>• The impact of the 20 metre draft rule heading into Oceanside<br/>• Athletes to watch as the season starts to take shape</p><p>Quickfire Q&amp;A<br/>• Biggest takeaway from Geelong? Early season form is already sharp across the board<br/>• Most impressive performance from the weekend? Standout efforts across both Geelong and T100<br/>• What did T100 Gold Coast reveal? The level is deeper and more aggressive than ever<br/>• Who benefits heading into Oceanside? Athletes who can handle unpredictable race dynamics<br/>• What to watch in Oceanside? How the race explodes once the bike packs start to form</p><p>Follow the show<br/>📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, the conversation is all about racing kicking off full force. Jenna-Caer (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break down a huge weekend across the sport, from Ironman 70.3 Geelong to the T100 Gold Coast, before looking ahead to one of the most anticipated early season showdowns at Oceanside 70.3.</p><p>From dominant performances to tactical battles and what it all means for the season ahead, this episode is packed with real race insight and honest takeaways.</p><p>Highlights<br/>• Ironman 70.3 Geelong race breakdown<br/>• Key performances and standout athletes in Geelong<br/>• T100 Gold Coast race dynamics and takeaways<br/>• How the T100 series is shaping early season narratives<br/>• What these results mean for the global long course scene<br/>• Oceanside 70.3 preview and key matchups<br/>• The impact of the 20 metre draft rule heading into Oceanside<br/>• Athletes to watch as the season starts to take shape</p><p>Quickfire Q&amp;A<br/>• Biggest takeaway from Geelong? Early season form is already sharp across the board<br/>• Most impressive performance from the weekend? Standout efforts across both Geelong and T100<br/>• What did T100 Gold Coast reveal? The level is deeper and more aggressive than ever<br/>• Who benefits heading into Oceanside? Athletes who can handle unpredictable race dynamics<br/>• What to watch in Oceanside? How the race explodes once the bike packs start to form</p><p>Follow the show<br/>📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 26 Mar 2026 10:00:00 -0600</pubDate>
    <itunes:duration>3548</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>129</itunes:episode>
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  <item>
    <itunes:title>Episode 128: Super Tri shake up, Mauna Founders and Challenge Wanaka chat</itunes:title>
    <title>Episode 128: Super Tri shake up, Mauna Founders and Challenge Wanaka chat</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week’s episode goes inside Mauna Apparel with co founders Gonzalo and Philip. They break down why the brand started, what was broken in the custom kit world, and what it actually takes to develop fast kit that holds up on race day. Jenna Caer (@jennacaer) is joined by Josh (@joshmvernon) and Fede (@fedemultisport), with the crew also sharing training updates, Team Mauna camp prep, and a clear rundown of Supertri’s major changes for 2026.  A shorter bonus segment closes t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode goes inside Mauna Apparel with co founders Gonzalo and Philip. They break down why the brand started, what was broken in the custom kit world, and what it actually takes to develop fast kit that holds up on race day. Jenna Caer (@jennacaer) is joined by Josh (@joshmvernon) and Fede (@fedemultisport), with the crew also sharing training updates, Team Mauna camp prep, and a clear rundown of Supertri’s major changes for 2026.<br/><br/>A shorter bonus segment closes the episode, Fede sits down with Jane Sharman, Race Director of Challenge Wanaka, to unpack why this race has become one of the sport’s most iconic destination events.<br/><br/>Highlights<br/><br/>Guests Gonzalo and Philip share how Mauna Apparel started from a real gap in club kits, quality, pricing, design flexibility, and missed turnaround timelines<br/><br/>What product development really looks like, fabric sourcing, prototyping, athlete testing, and why new product lines can take a year or more<br/><br/>Wind tunnel testing, why aerodynamics are personal, and what it means when off the shelf suits consistently test well across multiple athletes<br/><br/>Pro athlete partnerships and why trust, fit, innovation, and long term commitment matter when signing top talent<br/><br/>Team Mauna camp scouting in Scottsdale, dry desert conditions, hydration, and what athletes can expect<br/><br/>Why the Mauna Racing community keeps growing, global presence, race weekend meetups, and the value of having people in your corner on race day<br/><br/>Industry insight from inside the business side, where the sport is thriving but professionalism often lags behind athlete commitment<br/><br/>Supertri changes for 2026, three qualifier races feeding a Grand Final, more draft legal sprint racing, and a major prize purse at the final<br/><br/>Challenge Wanaka Interview<br/>Fede interviews Jane Sharman, Race Director of Challenge Wanaka, ahead of the event’s 20th anniversary. She shares how the race began with early discussions in 2006 and the first edition in 2007, making it one of the first Challenge Family events outside of Challenge Roth. Today it has grown into a three day festival with racing for every age and ability, from preschool kids on scooters and slip and slides, to juniors, to seniors, and a full pro field.<br/><br/>Jane explains how the event is run by a charitable trust that uses community grants to subsidise junior racing, keeping the festival accessible for local kids. She also walks through sustainability initiatives, including major waste minimisation efforts and a push toward a disposable cup free event.<br/><br/>On the course, she highlights a lake swim in Lake Wanaka, a two lap 90k bike course with one lane bridges and cattle grids to be aware of, plus a two lap run course that is flatter and faster than the previous Glen Dhu version. She also shares why the event hub design is a win for spectators, with swim, bike, and run all lapping through the same central point.<br/><br/>Follow The Show<br/>Another Triathlon Podcast is brought to you by Mauna Apparel (@maunaapparel)<br/>Host, Jenna Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode goes inside Mauna Apparel with co founders Gonzalo and Philip. They break down why the brand started, what was broken in the custom kit world, and what it actually takes to develop fast kit that holds up on race day. Jenna Caer (@jennacaer) is joined by Josh (@joshmvernon) and Fede (@fedemultisport), with the crew also sharing training updates, Team Mauna camp prep, and a clear rundown of Supertri’s major changes for 2026.<br/><br/>A shorter bonus segment closes the episode, Fede sits down with Jane Sharman, Race Director of Challenge Wanaka, to unpack why this race has become one of the sport’s most iconic destination events.<br/><br/>Highlights<br/><br/>Guests Gonzalo and Philip share how Mauna Apparel started from a real gap in club kits, quality, pricing, design flexibility, and missed turnaround timelines<br/><br/>What product development really looks like, fabric sourcing, prototyping, athlete testing, and why new product lines can take a year or more<br/><br/>Wind tunnel testing, why aerodynamics are personal, and what it means when off the shelf suits consistently test well across multiple athletes<br/><br/>Pro athlete partnerships and why trust, fit, innovation, and long term commitment matter when signing top talent<br/><br/>Team Mauna camp scouting in Scottsdale, dry desert conditions, hydration, and what athletes can expect<br/><br/>Why the Mauna Racing community keeps growing, global presence, race weekend meetups, and the value of having people in your corner on race day<br/><br/>Industry insight from inside the business side, where the sport is thriving but professionalism often lags behind athlete commitment<br/><br/>Supertri changes for 2026, three qualifier races feeding a Grand Final, more draft legal sprint racing, and a major prize purse at the final<br/><br/>Challenge Wanaka Interview<br/>Fede interviews Jane Sharman, Race Director of Challenge Wanaka, ahead of the event’s 20th anniversary. She shares how the race began with early discussions in 2006 and the first edition in 2007, making it one of the first Challenge Family events outside of Challenge Roth. Today it has grown into a three day festival with racing for every age and ability, from preschool kids on scooters and slip and slides, to juniors, to seniors, and a full pro field.<br/><br/>Jane explains how the event is run by a charitable trust that uses community grants to subsidise junior racing, keeping the festival accessible for local kids. She also walks through sustainability initiatives, including major waste minimisation efforts and a push toward a disposable cup free event.<br/><br/>On the course, she highlights a lake swim in Lake Wanaka, a two lap 90k bike course with one lane bridges and cattle grids to be aware of, plus a two lap run course that is flatter and faster than the previous Glen Dhu version. She also shares why the event hub design is a win for spectators, with swim, bike, and run all lapping through the same central point.<br/><br/>Follow The Show<br/>Another Triathlon Podcast is brought to you by Mauna Apparel (@maunaapparel)<br/>Host, Jenna Caer Seefried, @jennacaer<br/>Josh, @joshmvernon<br/>Fede, @fedemultisport</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 10 Feb 2026 11:00:00 -0700</pubDate>
    <itunes:duration>5015</itunes:duration>
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  <item>
    <itunes:title>Episode 127: Ironman’s 20 Metre Draft Zone! Samla 100</itunes:title>
    <title>Episode 127: Ironman’s 20 Metre Draft Zone! Samla 100</title>
    <itunes:summary><![CDATA[Send us Fan Mail Jenna and Josh catch up on training, travel, and the early season triathlon buzz. Josh is rebuilding his run carefully ahead of Tokyo while stacking big swim and bike weeks. Jenna-Caer is back from Qatar and still feeling the Samla 100, a wild 100 km multi sport race that delivered five transitions, deep sand, and a finish rate that made the cutoff times feel very real. They also dig into one of the biggest pro racing updates of the year, Ironman officially moving the pro dra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Jenna and Josh catch up on training, travel, and the early season triathlon buzz. Josh is rebuilding his run carefully ahead of Tokyo while stacking big swim and bike weeks. Jenna-Caer is back from Qatar and still feeling the Samla 100, a wild 100 km multi sport race that delivered five transitions, deep sand, and a finish rate that made the cutoff times feel very real. They also dig into one of the biggest pro racing updates of the year, Ironman officially moving the pro draft zone from 12 metres to 20 metres, plus a quick look ahead to Challenge Sir Bani Yas and the rest of the season’s chaos.</p><p>Highlights<br/> • Josh’s training update, back running after 10 to 11 days off, with short easy runs, strong swim consistency, and big bike volume<br/> • Tokyo mindset shift, prioritizing getting to the start healthy over chasing a risky time goal<br/> • Jenna’s Samla 100 recap, 3k ocean swim, 21k run, 22k mountain bike, 4k kayak, 22k mountain bike, 28k desert run<br/> • Why Samla felt harder than an Ironman, 49k of running with long stretches in soft sand and a day that moved slower than expected<br/> • Surprise pro start line in Qatar, including Rachel Klamer and Jess Learmonth, plus a stacked men’s field<br/> • Pre race chaos and highlights, course preview in the desert, riding camels, and getting the full “pro treatment” experience<br/> • Mountain bike reality, constant dismounts, pushing up sand dunes, and shoes full of sand<br/> • Race logistics and broadcast notes, impressive production for a first year event in the desert, including multi box coverage<br/> • The number that stuck, an estimated 30 percent finish rate<br/> • Race preview, Challenge Sir Bani Yas with a strong early season pro field and an unusual cruise ship travel setup<br/> • The big news, Ironman moves the pro draft zone from 12 metres to 20 metres for the 2026 season<br/> • What Ironman shared, testing indicated a meaningful reduction in draft benefit at 20 metres, plus a more transparent media call with Scott Derue<br/> • Age group note, no change for age group draft rules at this time<br/> • Bingo board segment, predictions on doping news, first time world champions, Paula Findlay’s full distance debut, Supertri short shoot impact, and whether Cam Wurf can win a pro series race</p><p>Quickfire Q and A<br/> • What was Josh’s biggest win this week? Building swim fitness fast, and returning to running without the old pain flaring<br/> • What surprised Jenna most about Samla 100? How much of the running was soft sand, and how quickly pace stopped mattering<br/> • What was the easiest leg? The kayak, unless your kayak sinks<br/> • What is the biggest rule change discussed? Ironman shifting the pro draft zone from 12 metres to 20 metres<br/> • Does this change anything for age group racing? No, it applies to pros only at this point<br/> • What are they most excited to see this season? How the 20 metre rule reshapes race tactics and creates more genuine come from behind stories</p><p>Follow the show on instagram or Youtube @anothertriathlonpodcast</p><p>Jenna @jennacaer<br/> Josh, @joshmvernon<br/> Fede, @fedemultisport</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Jenna and Josh catch up on training, travel, and the early season triathlon buzz. Josh is rebuilding his run carefully ahead of Tokyo while stacking big swim and bike weeks. Jenna-Caer is back from Qatar and still feeling the Samla 100, a wild 100 km multi sport race that delivered five transitions, deep sand, and a finish rate that made the cutoff times feel very real. They also dig into one of the biggest pro racing updates of the year, Ironman officially moving the pro draft zone from 12 metres to 20 metres, plus a quick look ahead to Challenge Sir Bani Yas and the rest of the season’s chaos.</p><p>Highlights<br/> • Josh’s training update, back running after 10 to 11 days off, with short easy runs, strong swim consistency, and big bike volume<br/> • Tokyo mindset shift, prioritizing getting to the start healthy over chasing a risky time goal<br/> • Jenna’s Samla 100 recap, 3k ocean swim, 21k run, 22k mountain bike, 4k kayak, 22k mountain bike, 28k desert run<br/> • Why Samla felt harder than an Ironman, 49k of running with long stretches in soft sand and a day that moved slower than expected<br/> • Surprise pro start line in Qatar, including Rachel Klamer and Jess Learmonth, plus a stacked men’s field<br/> • Pre race chaos and highlights, course preview in the desert, riding camels, and getting the full “pro treatment” experience<br/> • Mountain bike reality, constant dismounts, pushing up sand dunes, and shoes full of sand<br/> • Race logistics and broadcast notes, impressive production for a first year event in the desert, including multi box coverage<br/> • The number that stuck, an estimated 30 percent finish rate<br/> • Race preview, Challenge Sir Bani Yas with a strong early season pro field and an unusual cruise ship travel setup<br/> • The big news, Ironman moves the pro draft zone from 12 metres to 20 metres for the 2026 season<br/> • What Ironman shared, testing indicated a meaningful reduction in draft benefit at 20 metres, plus a more transparent media call with Scott Derue<br/> • Age group note, no change for age group draft rules at this time<br/> • Bingo board segment, predictions on doping news, first time world champions, Paula Findlay’s full distance debut, Supertri short shoot impact, and whether Cam Wurf can win a pro series race</p><p>Quickfire Q and A<br/> • What was Josh’s biggest win this week? Building swim fitness fast, and returning to running without the old pain flaring<br/> • What surprised Jenna most about Samla 100? How much of the running was soft sand, and how quickly pace stopped mattering<br/> • What was the easiest leg? The kayak, unless your kayak sinks<br/> • What is the biggest rule change discussed? Ironman shifting the pro draft zone from 12 metres to 20 metres<br/> • Does this change anything for age group racing? No, it applies to pros only at this point<br/> • What are they most excited to see this season? How the 20 metre rule reshapes race tactics and creates more genuine come from behind stories</p><p>Follow the show on instagram or Youtube @anothertriathlonpodcast</p><p>Jenna @jennacaer<br/> Josh, @joshmvernon<br/> Fede, @fedemultisport</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 30 Jan 2026 10:00:00 -0700</pubDate>
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    <itunes:title>Episode 126: DC Rainmaker on triathlon tech, what matters, what’s noise, and what to buy next</itunes:title>
    <title>Episode 126: DC Rainmaker on triathlon tech, what matters, what’s noise, and what to buy next</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, Josh (@joshmvernon) and Fede (@fedemultisport) sit down with Ray Maker, aka DC Rainmaker (@dcrainmaker), who you will know from his popular YouTube gear reviews HERE, for a no fluff conversation about the gear choices triathletes obsess over every off season. Ray joins from Amsterdam, mid move, surrounded by boxes and pallets, and still manages to deliver exactly what he has built his reputation on for 15 plus years, honest reviews, cle...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Josh (@joshmvernon) and Fede (@fedemultisport) sit down with Ray Maker, aka DC Rainmaker (<a href='https://www.instagram.com/dcrainmaker/'>@dcrainmaker</a>), who you will know from his popular YouTube gear reviews <a href='https://www.youtube.com/@Dcrainmaker'>HERE</a>, for a no fluff conversation about the gear choices triathletes obsess over every off season. Ray joins from Amsterdam, mid move, surrounded by boxes and pallets, and still manages to deliver exactly what he has built his reputation on for 15 plus years, honest reviews, clear explanations, and consumer first advice.</p><p>Jenna (@jennacaer) is deep in race prep for Qatar, so this one is a Josh and Fede episode, and it hits every big question athletes ask when they are trying to buy speed, buy simplicity, or just avoid wasting money on something that looks cool but does not work.</p><p>From beginner watch setups and bike computers, to heart rate straps vs armbands, HRV trends, crash detection, satellite SOS, and why swim tech has barely moved in a decade, Ray lays out what actually matters and why.</p><p>Highlights<br/>• How DC Rainmaker started, from an Ironman training blog to the most trusted tech reviews in endurance sport<br/>• Why price matters, and why every product review should be framed through value<br/>• What makes a product good, does it do what it claims, do new features work, do old features break, is it worth upgrading<br/>• Swim tech reality check, why innovation has been minimal, what breaks open water GPS tracks, and why Form goggles are the one company pushing forward<br/>• Bike tech today, what has improved, what hasn’t, and why pacing tools and course planning are the real gains<br/>• Beginner triathlon setup, what to buy first, where to save money, and why older top tier watches can be incredible value<br/>• Power meters, why Favero pedals are the sweet spot, and when it makes sense to add a power meter at time of bike purchase<br/>• HRV, what it’s good for, why trends beat day to day obsession, and how alcohol, sickness, and poor sleep show up instantly<br/>• Optical heart rate in 2026, when wrist sensors are great, when they struggle, and why armbands might be the accuracy king<br/>• Ray’s simple race day gear list, mid range bike computer, power meter pedals, and a high end watch, plus why Coros wins on value</p><p>Quickfire Q&amp;A<br/>• What should a beginner triathlete buy first, a good value triathlon capable watch, then decide if a bike computer and power meter actually match your goals<br/>• Chest strap, wrist, or armband, armband is often most accurate, especially when sweat and cold weather mess with chest straps<br/>• Is HRV worth paying attention to, yes, but use it as a trend and an early warning, not a daily scoreboard<br/>• What is the hardest part of auto transitions, T2 to run, because the watch cannot know where that exact line is<br/>• What is Ray showing up with in a few years, a trusted mid range bike computer, Favero power meter pedals, and a high end Garmin watch as a reference level setup</p><p>Guest: Ray Maker</p><p>Instagram: <a href='https://www.instagram.com/dcrainmaker/'>https://www.instagram.com/dcrainmaker/</a></p><p>YouTube: <a href='https://www.youtube.com/@Dcrainmaker'>https://www.youtube.com/@Dcrainmaker</a></p><p>Follow the show<br/>📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Josh (@joshmvernon) and Fede (@fedemultisport) sit down with Ray Maker, aka DC Rainmaker (<a href='https://www.instagram.com/dcrainmaker/'>@dcrainmaker</a>), who you will know from his popular YouTube gear reviews <a href='https://www.youtube.com/@Dcrainmaker'>HERE</a>, for a no fluff conversation about the gear choices triathletes obsess over every off season. Ray joins from Amsterdam, mid move, surrounded by boxes and pallets, and still manages to deliver exactly what he has built his reputation on for 15 plus years, honest reviews, clear explanations, and consumer first advice.</p><p>Jenna (@jennacaer) is deep in race prep for Qatar, so this one is a Josh and Fede episode, and it hits every big question athletes ask when they are trying to buy speed, buy simplicity, or just avoid wasting money on something that looks cool but does not work.</p><p>From beginner watch setups and bike computers, to heart rate straps vs armbands, HRV trends, crash detection, satellite SOS, and why swim tech has barely moved in a decade, Ray lays out what actually matters and why.</p><p>Highlights<br/>• How DC Rainmaker started, from an Ironman training blog to the most trusted tech reviews in endurance sport<br/>• Why price matters, and why every product review should be framed through value<br/>• What makes a product good, does it do what it claims, do new features work, do old features break, is it worth upgrading<br/>• Swim tech reality check, why innovation has been minimal, what breaks open water GPS tracks, and why Form goggles are the one company pushing forward<br/>• Bike tech today, what has improved, what hasn’t, and why pacing tools and course planning are the real gains<br/>• Beginner triathlon setup, what to buy first, where to save money, and why older top tier watches can be incredible value<br/>• Power meters, why Favero pedals are the sweet spot, and when it makes sense to add a power meter at time of bike purchase<br/>• HRV, what it’s good for, why trends beat day to day obsession, and how alcohol, sickness, and poor sleep show up instantly<br/>• Optical heart rate in 2026, when wrist sensors are great, when they struggle, and why armbands might be the accuracy king<br/>• Ray’s simple race day gear list, mid range bike computer, power meter pedals, and a high end watch, plus why Coros wins on value</p><p>Quickfire Q&amp;A<br/>• What should a beginner triathlete buy first, a good value triathlon capable watch, then decide if a bike computer and power meter actually match your goals<br/>• Chest strap, wrist, or armband, armband is often most accurate, especially when sweat and cold weather mess with chest straps<br/>• Is HRV worth paying attention to, yes, but use it as a trend and an early warning, not a daily scoreboard<br/>• What is the hardest part of auto transitions, T2 to run, because the watch cannot know where that exact line is<br/>• What is Ray showing up with in a few years, a trusted mid range bike computer, Favero power meter pedals, and a high end Garmin watch as a reference level setup</p><p>Guest: Ray Maker</p><p>Instagram: <a href='https://www.instagram.com/dcrainmaker/'>https://www.instagram.com/dcrainmaker/</a></p><p>YouTube: <a href='https://www.youtube.com/@Dcrainmaker'>https://www.youtube.com/@Dcrainmaker</a></p><p>Follow the show<br/>📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 15 Jan 2026 10:00:00 -0700</pubDate>
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    <itunes:title>Episode 125: Triathlon Bingo, Big Predictions, and a No-Filter Catch Up with Mark Matthews</itunes:title>
    <title>Episode 125: Triathlon Bingo, Big Predictions, and a No-Filter Catch Up with Mark Matthews</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, we’re joined by Mark Matthews from ProTriNews for one of our most fun and wide ranging conversations yet. From racing plans and off season chaos to bold predictions for the year ahead, this episode is built around our first ever Triathlon Bingo card, where we put the sport under the microscope and call our shots for what we think will actually happen next. Mark brings the straight talk takes you’d expect, as we dig into everything from ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, we’re joined by Mark Matthews from ProTriNews for one of our most fun and wide ranging conversations yet. From racing plans and off season chaos to bold predictions for the year ahead, this episode is built around our first ever Triathlon Bingo card, where we put the sport under the microscope and call our shots for what we think will actually happen next.</p><p>Mark brings the straight talk takes you’d expect, as we dig into everything from Ironman draft zones and Hayden Wilde’s dominance to Alex Yee’s marathon temptations, Kat Matthews’ plans, and whether the sport is headed for real change or just louder debates.</p><p>This one is opinionated, self aware, and very much not trying to sit on the fence.</p><p>Highlights<br/> • Mark Matthews on getting back into racing and lining up for 70.3 New Zealand<br/> • Why the pro season starting earlier is both smart and brutal<br/> • Triathlon Bingo explained, our free square and why “most stacked field ever” is inevitable<br/> • Will Jelle Geens three peat at 70.3 Worlds, or does long course change everything<br/> • Hayden Wilde skipping 70.3 Worlds on purpose, stubbornness or strategy<br/> • T100 race locations, will they finally stay put<br/> • Ironman draft zones, bad faith arguments, real data, and why 20m isn’t a magic fix<br/> • Alex Yee marathon vs triathlon, temptation, timing, and Olympic reality<br/> • Texas winners and Kona winners, myth or outdated logic<br/> • Lionel Sanders and inevitable training philosophy shifts<br/> • Sub eight Ironman, when, where, and who actually does it<br/> • Matt Hauser, WTCS dominance, and the short course hierarchy<br/> • Why Hayden Wilde is still untouchable at T100<br/> • Kat Matthews and a potential pro series three peat<br/> • Norwegian podium sweeps, are we done or just getting started</p><p>Quickfire Q&amp;A<br/> • Will Ironman actually change the pro draft zone, probably, eventually, but not for the reasons people think<br/> • Is 20m fairer, no, it just changes who benefits<br/> • Who is most likely to upset the Norwegians, Martin Van Riel gets the nod<br/> • Will we see a woman go sub eight, yes, and sooner than people expect<br/> • Does Mark care who the biggest triathlon podcast is, absolutely not</p><p>Follow the show<br/> 📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, we’re joined by Mark Matthews from ProTriNews for one of our most fun and wide ranging conversations yet. From racing plans and off season chaos to bold predictions for the year ahead, this episode is built around our first ever Triathlon Bingo card, where we put the sport under the microscope and call our shots for what we think will actually happen next.</p><p>Mark brings the straight talk takes you’d expect, as we dig into everything from Ironman draft zones and Hayden Wilde’s dominance to Alex Yee’s marathon temptations, Kat Matthews’ plans, and whether the sport is headed for real change or just louder debates.</p><p>This one is opinionated, self aware, and very much not trying to sit on the fence.</p><p>Highlights<br/> • Mark Matthews on getting back into racing and lining up for 70.3 New Zealand<br/> • Why the pro season starting earlier is both smart and brutal<br/> • Triathlon Bingo explained, our free square and why “most stacked field ever” is inevitable<br/> • Will Jelle Geens three peat at 70.3 Worlds, or does long course change everything<br/> • Hayden Wilde skipping 70.3 Worlds on purpose, stubbornness or strategy<br/> • T100 race locations, will they finally stay put<br/> • Ironman draft zones, bad faith arguments, real data, and why 20m isn’t a magic fix<br/> • Alex Yee marathon vs triathlon, temptation, timing, and Olympic reality<br/> • Texas winners and Kona winners, myth or outdated logic<br/> • Lionel Sanders and inevitable training philosophy shifts<br/> • Sub eight Ironman, when, where, and who actually does it<br/> • Matt Hauser, WTCS dominance, and the short course hierarchy<br/> • Why Hayden Wilde is still untouchable at T100<br/> • Kat Matthews and a potential pro series three peat<br/> • Norwegian podium sweeps, are we done or just getting started</p><p>Quickfire Q&amp;A<br/> • Will Ironman actually change the pro draft zone, probably, eventually, but not for the reasons people think<br/> • Is 20m fairer, no, it just changes who benefits<br/> • Who is most likely to upset the Norwegians, Martin Van Riel gets the nod<br/> • Will we see a woman go sub eight, yes, and sooner than people expect<br/> • Does Mark care who the biggest triathlon podcast is, absolutely not</p><p>Follow the show<br/> 📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 07 Jan 2026 10:00:00 -0700</pubDate>
    <itunes:duration>3273</itunes:duration>
    <itunes:keywords>triathlon, ironman, t100, pro tri news, hayden wild, jelle geens, triathlete</itunes:keywords>
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    <itunes:title>Episode 124: T100 Qatar finale, the Triathlon World Tour news, and Ironman draft zone testing</itunes:title>
    <title>Episode 124: T100 Qatar finale, the Triathlon World Tour news, and Ironman draft zone testing</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, Jenna Caer, Josh, and Fede break down the final T100 race in Qatar, what the results mean for the series standings, and why 2026 is already shaping up to be a chaos calendar for the best athletes in the sport. The crew also reacts in real time to Ironman’s breaking news about comprehensive draft zone testing with Race Ranger, and digs into the bigger question behind it, are we finally about to see pro racing get the spacing it deserves....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna Caer, Josh, and Fede break down the final T100 race in Qatar, what the results mean for the series standings, and why 2026 is already shaping up to be a chaos calendar for the best athletes in the sport. The crew also reacts in real time to Ironman’s breaking news about comprehensive draft zone testing with Race Ranger, and digs into the bigger question behind it, are we finally about to see pro racing get the spacing it deserves.</p><p>We also hit the ripple effects of Alex Yee’s ridiculous marathon jump, what that means for LA 2028, and why the future of short course and middle distance might be heading toward a full rebrand under a new “Triathlon World Tour” umbrella.</p><p>Highlights<br/> • T100 Qatar recap, Hayden Wild wins again, Morgan Pearson second, Marten Van Riel third<br/> • Jelle Geens has an off day after a huge travel stretch, and what that says about backing up worlds<br/> • Women’s race, Kate Waugh takes the win, Georgia Taylor Brown second, Julie Derron third<br/> • Lucy Charles Barclay fights through a tough day, and the fine margins that decide these races<br/> • Ashley Gentle racing through a heavy personal week, and the respect that deserves<br/> • What GTB’s late season run tells us about fueling, not fitness<br/> • Top 10 series standings and why invitations next year could change who shows up early season<br/> • 2026 T100 schedule talk, Gold Coast, Singapore, San Francisco, Vancouver, Dubai, plus another long season to Qatar<br/> • Alex Yee’s 2:06 marathon and the future Olympic triangle, swim speed, bike dynamics, and what comes next<br/> • PTO and World Triathlon announce the Triathlon World Tour for 2027, and the T50 question<br/> • Ironman draft zone testing in Tucson with Race Ranger and Mark Gravlin, 12 vs 16 vs 20 metres, and what comes next<br/> • Off season side quest, the new Ineos kit, and why cycling brands love a loud pivot</p><p>Quickfire Q and A<br/> • Who looks untouchable right now in T100 racing, the crew agrees Hayden Wild is forcing everyone to level up<br/> • What is the biggest limiter for Olympic athletes coming back from a marathon block, swim speed, and the ability to make the front group<br/> • What do we want from the future of triathlon growth, fewer paywalls, better broadcasts, and more ways for new athletes to enter the sport<br/> • What draft zone change do we actually want, longer spacing at the biggest races, especially championship level events</p><p>Follow the show<br/> 📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, Jenna Caer, Josh, and Fede break down the final T100 race in Qatar, what the results mean for the series standings, and why 2026 is already shaping up to be a chaos calendar for the best athletes in the sport. The crew also reacts in real time to Ironman’s breaking news about comprehensive draft zone testing with Race Ranger, and digs into the bigger question behind it, are we finally about to see pro racing get the spacing it deserves.</p><p>We also hit the ripple effects of Alex Yee’s ridiculous marathon jump, what that means for LA 2028, and why the future of short course and middle distance might be heading toward a full rebrand under a new “Triathlon World Tour” umbrella.</p><p>Highlights<br/> • T100 Qatar recap, Hayden Wild wins again, Morgan Pearson second, Marten Van Riel third<br/> • Jelle Geens has an off day after a huge travel stretch, and what that says about backing up worlds<br/> • Women’s race, Kate Waugh takes the win, Georgia Taylor Brown second, Julie Derron third<br/> • Lucy Charles Barclay fights through a tough day, and the fine margins that decide these races<br/> • Ashley Gentle racing through a heavy personal week, and the respect that deserves<br/> • What GTB’s late season run tells us about fueling, not fitness<br/> • Top 10 series standings and why invitations next year could change who shows up early season<br/> • 2026 T100 schedule talk, Gold Coast, Singapore, San Francisco, Vancouver, Dubai, plus another long season to Qatar<br/> • Alex Yee’s 2:06 marathon and the future Olympic triangle, swim speed, bike dynamics, and what comes next<br/> • PTO and World Triathlon announce the Triathlon World Tour for 2027, and the T50 question<br/> • Ironman draft zone testing in Tucson with Race Ranger and Mark Gravlin, 12 vs 16 vs 20 metres, and what comes next<br/> • Off season side quest, the new Ineos kit, and why cycling brands love a loud pivot</p><p>Quickfire Q and A<br/> • Who looks untouchable right now in T100 racing, the crew agrees Hayden Wild is forcing everyone to level up<br/> • What is the biggest limiter for Olympic athletes coming back from a marathon block, swim speed, and the ability to make the front group<br/> • What do we want from the future of triathlon growth, fewer paywalls, better broadcasts, and more ways for new athletes to enter the sport<br/> • What draft zone change do we actually want, longer spacing at the biggest races, especially championship level events</p><p>Follow the show<br/> 📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 17 Dec 2025 16:00:00 -0700</pubDate>
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    <itunes:duration>3548</itunes:duration>
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    <itunes:title>Episode 123: The Qatar Grand Final, Golf Carts Gone Rogue, and Rules No One Can Agree On</itunes:title>
    <title>Episode 123: The Qatar Grand Final, Golf Carts Gone Rogue, and Rules No One Can Agree On</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, brought to you by maunaapparel, Jenna Caer and Josh unpack a wild stretch in the triathlon world. The T100 Grand Final in Qatar is finally here and the season is ending with maximum tension, from winner takes all battles in the women’s field to Hayden Wilde’s stranglehold on the men’s series and a stacked crew of contenders trying to blow the script apart in brutal heat at the end of a very long year. Before they dive into Qatar, the ep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, brought to you by maunaapparel, Jenna Caer and Josh unpack a wild stretch in the triathlon world. The T100 Grand Final in Qatar is finally here and the season is ending with maximum tension, from winner takes all battles in the women’s field to Hayden Wilde’s stranglehold on the men’s series and a stacked crew of contenders trying to blow the script apart in brutal heat at the end of a very long year.</p><p>Before they dive into Qatar, the episode runs through a heavy mix of racing and industry storylines. Josh clocks his first sub twenty 5k in years and locks in his road to Tokyo and Berlin, Jenna Caer is navigating snowy Canadian bricks and an unconfirmed Qatar multisport race, Precision Hydration is announced as the new Ironman North America hydration sponsor, Team Mana camp in Scottsdale opens with a big apparel bundle incentive, and Ironman 70.3 La Quinta delivers a full what the f moment with a runaway golf cart destroying the pro women’s bike rack and a controversial DQ for Lionel Sanders over a half unzipped race suit.</p><p>Highlights<br/> • Josh’s first sub twenty 5k and building toward Tokyo and Berlin<br/> • Winter training chaos in Canada and coaching outdoor bricks in the snow<br/> • Precision Hydration becomes Ironman North America’s hydration sponsor<br/> • Team Mana training camp in Scottsdale and early registration perks<br/> • The La Quinta golf cart disaster and how it wrecked multiple pro bikes<br/> • Lionel Sanders DQ over a half unzipped suit and the debate over outdated rules<br/> • Talbot’s explosive reaction and the larger conversation about consistency<br/> • Ironman Western Australia recap including Lottie Wilms’ Kona qualification<br/> • Georgia Taylor Brown and Vincent Luis taking wins in Bahrain<br/> • T100 Qatar preview and why the women’s race is winner takes all<br/> • The case for Julie Derron, Lucy Charles Barclay and Kate Waugh<br/> • How heat, travel and end of season fatigue may decide the race<br/> • Yelle Geens’ path to the men’s title and what Hayden Wilde needs to do<br/> • Outside picks like Martin Van Riel, Morgan Pearson and Jonas Schomburg<br/> • Why top ten matters most this year for 2025 T100 race invites<br/> • The rise of surprise contenders and the danger of assuming predictable outcomes</p><p>Quickfire Q and A<br/> • Who we think lands on the podium in both races<br/> • Athletes most likely to disrupt the favourites<br/> • How heat and swim dynamics change the entire race<br/> • Who benefits most from a run heavy showdown</p><p>Follow the show: @anothertriathlonpodcast<br/> Jenna Caer: @jennacaer<br/> Josh: @joshmvernon<br/> Fede: @fedemultisport</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, brought to you by maunaapparel, Jenna Caer and Josh unpack a wild stretch in the triathlon world. The T100 Grand Final in Qatar is finally here and the season is ending with maximum tension, from winner takes all battles in the women’s field to Hayden Wilde’s stranglehold on the men’s series and a stacked crew of contenders trying to blow the script apart in brutal heat at the end of a very long year.</p><p>Before they dive into Qatar, the episode runs through a heavy mix of racing and industry storylines. Josh clocks his first sub twenty 5k in years and locks in his road to Tokyo and Berlin, Jenna Caer is navigating snowy Canadian bricks and an unconfirmed Qatar multisport race, Precision Hydration is announced as the new Ironman North America hydration sponsor, Team Mana camp in Scottsdale opens with a big apparel bundle incentive, and Ironman 70.3 La Quinta delivers a full what the f moment with a runaway golf cart destroying the pro women’s bike rack and a controversial DQ for Lionel Sanders over a half unzipped race suit.</p><p>Highlights<br/> • Josh’s first sub twenty 5k and building toward Tokyo and Berlin<br/> • Winter training chaos in Canada and coaching outdoor bricks in the snow<br/> • Precision Hydration becomes Ironman North America’s hydration sponsor<br/> • Team Mana training camp in Scottsdale and early registration perks<br/> • The La Quinta golf cart disaster and how it wrecked multiple pro bikes<br/> • Lionel Sanders DQ over a half unzipped suit and the debate over outdated rules<br/> • Talbot’s explosive reaction and the larger conversation about consistency<br/> • Ironman Western Australia recap including Lottie Wilms’ Kona qualification<br/> • Georgia Taylor Brown and Vincent Luis taking wins in Bahrain<br/> • T100 Qatar preview and why the women’s race is winner takes all<br/> • The case for Julie Derron, Lucy Charles Barclay and Kate Waugh<br/> • How heat, travel and end of season fatigue may decide the race<br/> • Yelle Geens’ path to the men’s title and what Hayden Wilde needs to do<br/> • Outside picks like Martin Van Riel, Morgan Pearson and Jonas Schomburg<br/> • Why top ten matters most this year for 2025 T100 race invites<br/> • The rise of surprise contenders and the danger of assuming predictable outcomes</p><p>Quickfire Q and A<br/> • Who we think lands on the podium in both races<br/> • Athletes most likely to disrupt the favourites<br/> • How heat and swim dynamics change the entire race<br/> • Who benefits most from a run heavy showdown</p><p>Follow the show: @anothertriathlonpodcast<br/> Jenna Caer: @jennacaer<br/> Josh: @joshmvernon<br/> Fede: @fedemultisport</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 10 Dec 2025 16:00:00 -0700</pubDate>
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    <itunes:duration>3474</itunes:duration>
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    <itunes:title>Episode 122: Pro Files with Georgia Taylor-Brown</itunes:title>
    <title>Episode 122: Pro Files with Georgia Taylor-Brown</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, brought to you by maunaapparel, we sit down with Olympic medalist, SuperTri superstar, and long course newcomer Georgia Taylor-Brown. Fresh off a year that has taken her everywhere from Dubai to Phuket to Bahrain, Georgia joins us to talk about her transition season, the joy of racing without pressure, and why this unexpected year of gravel racing, T100 experiments, and twenty two races has completely reset her love for the sport. In th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, brought to you by maunaapparel, we sit down with Olympic medalist, SuperTri superstar, and long course newcomer Georgia Taylor-Brown. Fresh off a year that has taken her everywhere from Dubai to Phuket to Bahrain, Georgia joins us to talk about her transition season, the joy of racing without pressure, and why this unexpected year of gravel racing, T100 experiments, and twenty two races has completely reset her love for the sport.</p><p>In this conversation, Georgia takes us from her early days as a swimmer who never loved swimming, to being terrified on group rides, to becoming one of the most consistent forces in WTCS racing. She opens up about learning how to ride a bike from scratch, the years where she doubted she belonged, the Tokyo Olympics and how stepping away from the intensity of Olympic qualification has helped her rediscover why she started triathlon in the first place.</p><p>Highlights<br/> • Growing up swimming twelve to eighteen hours a week and building the engine that carried her career<br/> • Learning to ride a bike in cotton T shirts and hand me down shorts and getting dropped on every climb<br/> • Joining the British talent squad with no triathlon experience<br/> • The moment she finally felt she belonged in WTCS racing<br/> • Tokyo 2021 from injury to puncture to an Olympic silver medal<br/> • How gravel racing and park runs brought joy back into her training<br/> • Why 2024 was the year she needed to reset mentally<br/> • Her first impressions of the T100 series and what she learned the hard way about nutrition<br/> • Training alone, self coaching, and trying to fit intensity around twenty two races<br/> • Plans for 2025 including World Series racing, qualifying for Nice, potential T100 starts, and the long road back to LA 2028<br/> • Advice she lives by: don’t look sideways, focus on your own path<br/> • Life after triathlon and her dream of working in gravel or trail event organisation</p><p>Quickfire Q and A<br/> • The strangest thing she has eaten mid ride<br/> • The pro she would choose as a relay partner and why it is Jess Learmonth<br/> • The fourth discipline she would add to triathlon and why she would be world champion at faffing<br/> • Her pump up playlist from Whitney Houston to Nicki Minaj<br/> • The best advice she has ever been given</p><p>Follow the show: @anothertriathlonpodcast<br/> Jenna Caer: @jennacaer<br/> Josh: @joshmvernon<br/> Fede: @fedemultisport</p><p>Guest: Georgia Taylor-Brown<br/> Instagram: @georgiatb</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, brought to you by maunaapparel, we sit down with Olympic medalist, SuperTri superstar, and long course newcomer Georgia Taylor-Brown. Fresh off a year that has taken her everywhere from Dubai to Phuket to Bahrain, Georgia joins us to talk about her transition season, the joy of racing without pressure, and why this unexpected year of gravel racing, T100 experiments, and twenty two races has completely reset her love for the sport.</p><p>In this conversation, Georgia takes us from her early days as a swimmer who never loved swimming, to being terrified on group rides, to becoming one of the most consistent forces in WTCS racing. She opens up about learning how to ride a bike from scratch, the years where she doubted she belonged, the Tokyo Olympics and how stepping away from the intensity of Olympic qualification has helped her rediscover why she started triathlon in the first place.</p><p>Highlights<br/> • Growing up swimming twelve to eighteen hours a week and building the engine that carried her career<br/> • Learning to ride a bike in cotton T shirts and hand me down shorts and getting dropped on every climb<br/> • Joining the British talent squad with no triathlon experience<br/> • The moment she finally felt she belonged in WTCS racing<br/> • Tokyo 2021 from injury to puncture to an Olympic silver medal<br/> • How gravel racing and park runs brought joy back into her training<br/> • Why 2024 was the year she needed to reset mentally<br/> • Her first impressions of the T100 series and what she learned the hard way about nutrition<br/> • Training alone, self coaching, and trying to fit intensity around twenty two races<br/> • Plans for 2025 including World Series racing, qualifying for Nice, potential T100 starts, and the long road back to LA 2028<br/> • Advice she lives by: don’t look sideways, focus on your own path<br/> • Life after triathlon and her dream of working in gravel or trail event organisation</p><p>Quickfire Q and A<br/> • The strangest thing she has eaten mid ride<br/> • The pro she would choose as a relay partner and why it is Jess Learmonth<br/> • The fourth discipline she would add to triathlon and why she would be world champion at faffing<br/> • Her pump up playlist from Whitney Houston to Nicki Minaj<br/> • The best advice she has ever been given</p><p>Follow the show: @anothertriathlonpodcast<br/> Jenna Caer: @jennacaer<br/> Josh: @joshmvernon<br/> Fede: @fedemultisport</p><p>Guest: Georgia Taylor-Brown<br/> Instagram: @georgiatb</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Mon, 01 Dec 2025 12:00:00 -0700</pubDate>
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    <itunes:duration>3438</itunes:duration>
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    <itunes:title>Episode 121: Qatar Chat, and is there even an Off Season?</itunes:title>
    <title>Episode 121: Qatar Chat, and is there even an Off Season?</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast it is just Jenna-Caer and Josh on the mic, catching up on everything happening in the triathlon world. With only one major race left in the season, the big question now is simple. Who is actually going to make it to the T100 Qatar start line? Between illnesses, injuries, heat stress, travel fatigue and the tightest schedules we have ever seen, the final battle is shaping up to be unpredictable. Jenna Caer and Josh break down the ripple e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast it is just Jenna-Caer and Josh on the mic, catching up on everything happening in the triathlon world. With only one major race left in the season, the big question now is simple. Who is actually going to make it to the T100 Qatar start line? Between illnesses, injuries, heat stress, travel fatigue and the tightest schedules we have ever seen, the final battle is shaping up to be unpredictable.</p><p>Jenna Caer and Josh break down the ripple effects of Dubai, the nonstop pro calendar, early season Ironman choices, the strategies athletes will use to lock in Kona and 70.3 Worlds slots, and how the T100 shake ups are pulling more pros into long course than ever. They also dive into the newest start lists, Taylor Knibb’s decision to pull the plug on Qatar, who benefits, and who suddenly has an opening for a top ten series finish.</p><p>If you want to register early for T100 Vancouver you can get access here: <a href='https://in.registrations.protriathletes.org/vancouver-t100-2026/?campaign=69247ed336c80950c6c89249'>https://in.registrations.protriathletes.org/vancouver-t100-2026/?campaign=69247ed336c80950c6c89249</a></p><p>Highlights<br/> • Josh recovering from illness, podcast crossovers, and off season vibes<br/> • Why the pro offseason is disappearing with Qatar, New Zealand and Texas stacked so early<br/> • The strategy behind choosing races for Kona or Nice qualification<br/> • Early predictions on which big names will target New Zealand and Texas<br/> • The women’s T100 Qatar start list and why Taylor Knibb’s absence changes everything<br/> • Paula Findlay’s uncertain start and how that affects series rankings<br/> • Imogen Simmonds’ return, food poisoning, and the chaos at Laguna Phuket<br/> • Cozumel Ironman recap and Lisa Perter’s massive twenty minute win<br/> • Why pros are skipping late season Ironmans and saving effort for the Pro Series<br/> • T100’s new Spain location and what it means for 2025<br/> • Vancouver T100 preview and early sign ups<br/> • Indoor training season, treadmill grade myths, and winter survival<br/> • Gear talk, Bont shoes, custom insoles and a teaser for a DC Rainmaker episode<br/> • Race Ranger’s newest data and why drafting is finally being policed<br/> • Ironman’s retroactive Kona slot emails, the forty eight hour acceptance window and how it may impact women’s participation<br/> • Age group changes we want to see including elite waves and clearer racing dynamics</p><p>Quickfire<br/> • The races Jenna Caer and Josh are targeting next season<br/> • Indoor training preferences and music versus no music<br/> • The best and worst parts of winter prep<br/> • What they want to see Ironman implement before 2026</p><p>Follow the show: @anothertriathlonpodcast<br/> Jenna Caer: @jennacaer<br/> Josh: @joshmvernon<br/> Fede: @fedemultisport</p><p>If you want a social media caption for this episode or a teaser script for a reel, I can write that next.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast it is just Jenna-Caer and Josh on the mic, catching up on everything happening in the triathlon world. With only one major race left in the season, the big question now is simple. Who is actually going to make it to the T100 Qatar start line? Between illnesses, injuries, heat stress, travel fatigue and the tightest schedules we have ever seen, the final battle is shaping up to be unpredictable.</p><p>Jenna Caer and Josh break down the ripple effects of Dubai, the nonstop pro calendar, early season Ironman choices, the strategies athletes will use to lock in Kona and 70.3 Worlds slots, and how the T100 shake ups are pulling more pros into long course than ever. They also dive into the newest start lists, Taylor Knibb’s decision to pull the plug on Qatar, who benefits, and who suddenly has an opening for a top ten series finish.</p><p>If you want to register early for T100 Vancouver you can get access here: <a href='https://in.registrations.protriathletes.org/vancouver-t100-2026/?campaign=69247ed336c80950c6c89249'>https://in.registrations.protriathletes.org/vancouver-t100-2026/?campaign=69247ed336c80950c6c89249</a></p><p>Highlights<br/> • Josh recovering from illness, podcast crossovers, and off season vibes<br/> • Why the pro offseason is disappearing with Qatar, New Zealand and Texas stacked so early<br/> • The strategy behind choosing races for Kona or Nice qualification<br/> • Early predictions on which big names will target New Zealand and Texas<br/> • The women’s T100 Qatar start list and why Taylor Knibb’s absence changes everything<br/> • Paula Findlay’s uncertain start and how that affects series rankings<br/> • Imogen Simmonds’ return, food poisoning, and the chaos at Laguna Phuket<br/> • Cozumel Ironman recap and Lisa Perter’s massive twenty minute win<br/> • Why pros are skipping late season Ironmans and saving effort for the Pro Series<br/> • T100’s new Spain location and what it means for 2025<br/> • Vancouver T100 preview and early sign ups<br/> • Indoor training season, treadmill grade myths, and winter survival<br/> • Gear talk, Bont shoes, custom insoles and a teaser for a DC Rainmaker episode<br/> • Race Ranger’s newest data and why drafting is finally being policed<br/> • Ironman’s retroactive Kona slot emails, the forty eight hour acceptance window and how it may impact women’s participation<br/> • Age group changes we want to see including elite waves and clearer racing dynamics</p><p>Quickfire<br/> • The races Jenna Caer and Josh are targeting next season<br/> • Indoor training preferences and music versus no music<br/> • The best and worst parts of winter prep<br/> • What they want to see Ironman implement before 2026</p><p>Follow the show: @anothertriathlonpodcast<br/> Jenna Caer: @jennacaer<br/> Josh: @joshmvernon<br/> Fede: @fedemultisport</p><p>If you want a social media caption for this episode or a teaser script for a reel, I can write that next.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 26 Nov 2025 09:00:00 -0700</pubDate>
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    <itunes:duration>3322</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>121</itunes:episode>
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    <itunes:title>Pro Files: Jelle Geens Ironman 70.3 World Champion</itunes:title>
    <title>Pro Files: Jelle Geens Ironman 70.3 World Champion</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, brought to you by @maunaapparel, we sit down with newly crowned Ironman 70.3 World Champion Jelle Geens. Fresh off three and a half months on the road and a gritty title defence in Marbella, Jelle joins us from Australia to unpack the real story behind his rise from a junior swimmer to one of the most feared middle distance racers in the sport. We walk through his journey from chasing the Olympic dream to finding new purpose in middle d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, brought to you by @maunaapparel, we sit down with newly crowned Ironman 70.3 World Champion Jelle Geens. Fresh off three and a half months on the road and a gritty title defence in Marbella, Jelle joins us from Australia to unpack the real story behind his rise from a junior swimmer to one of the most feared middle distance racers in the sport.</p><p>We walk through his journey from chasing the Olympic dream to finding new purpose in middle distance racing, the coaching and aero changes that transformed his bike leg, and every detail of that dramatic Marbella race. From the crash and derailleur chaos, to fighting back through the field, to the tactical twenty one kilometre duel and sprint finish with Kristian Blummenfelt that decided the world title, Jelle shares the mindset, patience, and belief that carried him to back to back 70.3 world championships.</p><p>Highlights<br/> • Growing up as a runner and discovering triathlon through his dad<br/> • Early struggles in junior races and overcoming panic attacks in the water<br/> • The long road to the Olympics and the heartbreak of missing Tokyo<br/> • How middle distance revived his motivation and confidence<br/> • Behind the scenes of his Las Vegas breakthrough and Taupo world title<br/> • Switching coaches, aero testing, and transforming his bike leg<br/> • The Marbella crash, chasing back, and the tactical duel with Kristian<br/> • Handling pressure as a defending world champion<br/> • How family life shapes his racing and recovery<br/> • Goals for 2025 from T100 to Nice to a possible Kona debut</p><p>Quickfire Q and A<br/> • The weirdest thing he has eaten during training<br/> • The pro he would most want to race an Ironman with<br/> • His chosen fourth discipline for triathlon<br/> • His guilty pleasure training music<br/> • The best piece of advice he has ever been given</p><p>Follow the show: @anothertriathlonpodcast<br/> Jenna Caer: @jennacaer<br/> Josh: @joshmvernon<br/> Fede: @fedemultisport</p><p>Guest: Jelle Geens<br/> Instagram: @jellegeens<br/> Podcast: All In Triathlon on Spotify and Apple Podcasts</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, brought to you by @maunaapparel, we sit down with newly crowned Ironman 70.3 World Champion Jelle Geens. Fresh off three and a half months on the road and a gritty title defence in Marbella, Jelle joins us from Australia to unpack the real story behind his rise from a junior swimmer to one of the most feared middle distance racers in the sport.</p><p>We walk through his journey from chasing the Olympic dream to finding new purpose in middle distance racing, the coaching and aero changes that transformed his bike leg, and every detail of that dramatic Marbella race. From the crash and derailleur chaos, to fighting back through the field, to the tactical twenty one kilometre duel and sprint finish with Kristian Blummenfelt that decided the world title, Jelle shares the mindset, patience, and belief that carried him to back to back 70.3 world championships.</p><p>Highlights<br/> • Growing up as a runner and discovering triathlon through his dad<br/> • Early struggles in junior races and overcoming panic attacks in the water<br/> • The long road to the Olympics and the heartbreak of missing Tokyo<br/> • How middle distance revived his motivation and confidence<br/> • Behind the scenes of his Las Vegas breakthrough and Taupo world title<br/> • Switching coaches, aero testing, and transforming his bike leg<br/> • The Marbella crash, chasing back, and the tactical duel with Kristian<br/> • Handling pressure as a defending world champion<br/> • How family life shapes his racing and recovery<br/> • Goals for 2025 from T100 to Nice to a possible Kona debut</p><p>Quickfire Q and A<br/> • The weirdest thing he has eaten during training<br/> • The pro he would most want to race an Ironman with<br/> • His chosen fourth discipline for triathlon<br/> • His guilty pleasure training music<br/> • The best piece of advice he has ever been given</p><p>Follow the show: @anothertriathlonpodcast<br/> Jenna Caer: @jennacaer<br/> Josh: @joshmvernon<br/> Fede: @fedemultisport</p><p>Guest: Jelle Geens<br/> Instagram: @jellegeens<br/> Podcast: All In Triathlon on Spotify and Apple Podcasts</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 19 Nov 2025 08:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/18218205/transcript" type="text/html" />
    <itunes:duration>3483</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>120</itunes:episode>
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    <itunes:title>Episode 119: Dubai T100 Chaos and Ironman Arizona</itunes:title>
    <title>Episode 119: Dubai T100 Chaos and Ironman Arizona</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast Jenna-Caer , Josh and Fede break down one of the most chaotic races we have seen in a long time. T100 Dubai was meant to be a quieter weekend after Marbella, but instead delivered missed laps, misdirected athletes, and a finish line no one really understood in real time. The crew starts with a quick catch up. Josh takes his first full week completely off training in years and lines up 2025 race plans. Fede paces a half marathon and start...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast Jenna-Caer , Josh and Fede break down one of the most chaotic races we have seen in a long time. T100 Dubai was meant to be a quieter weekend after Marbella, but instead delivered missed laps, misdirected athletes, and a finish line no one really understood in real time.</p><p>The crew starts with a quick catch up. Josh takes his first full week completely off training in years and lines up 2025 race plans. Fede paces a half marathon and starts plotting a path to Nice. Jenna Caer shares what it was like on the ground at 70.3 Worlds in Marbella, from wild crowd energy to brands stepping up with big activations.</p><p>Then it is all Dubai. The front group missing the T2 turn, Hayden Wilde riding an extra lap, officials sending athletes to the finish early, and only four men actually completing the full bike and run distance. The team digs into how the athlete vote decided the final result, why this is really a trust issue for the series, and what T100 has to fix heading into Qatar.</p><p>The episode also gives the women’s race its due, with Julie Derron’s dominant win, Kate Waugh’s consistency, and Jess Learmonth’s podium all setting up a wide open title fight in Qatar with one and a half points on the line.</p><p>They wrap with a quick look at Ironman Arizona, from Menno Koolhaas flying in the Mauna V21 trisuit to Kona slots, retirements, and Sam Long juggling new baby timing with race rules.</p><p>Highlights<br/> • T100 Dubai: missed T2, extra laps, misdirected runners<br/> • Only four athletes going full distance and the athlete vote on results<br/> • Trust, money, and season rankings on the line for pros<br/> • Julie Derron, Kate Waugh and Jess Learmonth setting up a huge Qatar finale<br/> • Ironman Arizona recap, Kona slots and late season storylines</p><p>Follow the show: @anothertriathlonpodcast<br/> Hosts: @jennacaer @joshmvernon @fedemultisport</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast Jenna-Caer , Josh and Fede break down one of the most chaotic races we have seen in a long time. T100 Dubai was meant to be a quieter weekend after Marbella, but instead delivered missed laps, misdirected athletes, and a finish line no one really understood in real time.</p><p>The crew starts with a quick catch up. Josh takes his first full week completely off training in years and lines up 2025 race plans. Fede paces a half marathon and starts plotting a path to Nice. Jenna Caer shares what it was like on the ground at 70.3 Worlds in Marbella, from wild crowd energy to brands stepping up with big activations.</p><p>Then it is all Dubai. The front group missing the T2 turn, Hayden Wilde riding an extra lap, officials sending athletes to the finish early, and only four men actually completing the full bike and run distance. The team digs into how the athlete vote decided the final result, why this is really a trust issue for the series, and what T100 has to fix heading into Qatar.</p><p>The episode also gives the women’s race its due, with Julie Derron’s dominant win, Kate Waugh’s consistency, and Jess Learmonth’s podium all setting up a wide open title fight in Qatar with one and a half points on the line.</p><p>They wrap with a quick look at Ironman Arizona, from Menno Koolhaas flying in the Mauna V21 trisuit to Kona slots, retirements, and Sam Long juggling new baby timing with race rules.</p><p>Highlights<br/> • T100 Dubai: missed T2, extra laps, misdirected runners<br/> • Only four athletes going full distance and the athlete vote on results<br/> • Trust, money, and season rankings on the line for pros<br/> • Julie Derron, Kate Waugh and Jess Learmonth setting up a huge Qatar finale<br/> • Ironman Arizona recap, Kona slots and late season storylines</p><p>Follow the show: @anothertriathlonpodcast<br/> Hosts: @jennacaer @joshmvernon @fedemultisport</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 18 Nov 2025 15:00:00 -0700</pubDate>
    <itunes:duration>3990</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>119</itunes:episode>
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    <itunes:title>Pro Files: Solveig Løvseth on her Ironman World Championship Win and 70.3 World Championship Race</itunes:title>
    <title>Pro Files: Solveig Løvseth on her Ironman World Championship Win and 70.3 World Championship Race</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, we sit down with the woman who just turned the entire long course world upside down. Newly crowned Ironman World Champion Solveig Løvseth joins Jenna-Caer, Josh and Fede for a raw and thoughtful conversation about her rise through the Norwegian system, the reality behind her sudden long course success, and what it actually felt like to win Kona in her first attempt.  Solveig opens up about her beginnings as a young swimmer, the unexpect...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, we sit down with the woman who just turned the entire long course world upside down. Newly crowned Ironman World Champion Solveig Løvseth joins Jenna-Caer, Josh and Fede for a raw and thoughtful conversation about her rise through the Norwegian system, the reality behind her sudden long course success, and what it actually felt like to win Kona in her first attempt.<br/><br/>Solveig opens up about her beginnings as a young swimmer, the unexpected push into triathlon from a coach who saw something in her, and the surreal moment she found herself training alongside Kristian, Gustav and Casper long before she ever believed she belonged.<br/><br/>From identity shifts to breakthrough races, confidence struggles to calmness on the biggest stage in the world, this is Solveig like you have never heard her before.<br/><br/>Highlights<br/>• From swimmer to triathlete<br/>• Early days with the Norwegian national team<br/>• Short course pressure and Olympic ambitions<br/>• The decision to switch to long course<br/>• Breakthrough performance in Hamburg<br/>• Winning Kona and processing the moment<br/>• Resetting for 70.3 Worlds<br/>• Training with and without the national team<br/>• Real race day nutrition stories<br/>• Tackling the Marbella bike course<br/>• Plans and possibilities for 2025<br/>• Fun quickfire questions<br/><br/>Quickfire Q&amp;A<br/>• Brown cheese or jelly? Jelly before races, brown cheese for everything else.<br/>• Is she part of the “Norwegian method”? She laughs that even she isn’t sure what it really is.<br/>• Who she’d race an Ironman alongside? Kristian, Gustav or Casper as perfect pace keepers.<br/>• Best advice she’s learned? Be patient, stay consistent, enjoy the work.<br/>• Where’s the Kona umeke going? She hasn’t received it yet—still waiting for delivery.<br/><br/>Follow the show<br/>📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, we sit down with the woman who just turned the entire long course world upside down. Newly crowned Ironman World Champion Solveig Løvseth joins Jenna-Caer, Josh and Fede for a raw and thoughtful conversation about her rise through the Norwegian system, the reality behind her sudden long course success, and what it actually felt like to win Kona in her first attempt.<br/><br/>Solveig opens up about her beginnings as a young swimmer, the unexpected push into triathlon from a coach who saw something in her, and the surreal moment she found herself training alongside Kristian, Gustav and Casper long before she ever believed she belonged.<br/><br/>From identity shifts to breakthrough races, confidence struggles to calmness on the biggest stage in the world, this is Solveig like you have never heard her before.<br/><br/>Highlights<br/>• From swimmer to triathlete<br/>• Early days with the Norwegian national team<br/>• Short course pressure and Olympic ambitions<br/>• The decision to switch to long course<br/>• Breakthrough performance in Hamburg<br/>• Winning Kona and processing the moment<br/>• Resetting for 70.3 Worlds<br/>• Training with and without the national team<br/>• Real race day nutrition stories<br/>• Tackling the Marbella bike course<br/>• Plans and possibilities for 2025<br/>• Fun quickfire questions<br/><br/>Quickfire Q&amp;A<br/>• Brown cheese or jelly? Jelly before races, brown cheese for everything else.<br/>• Is she part of the “Norwegian method”? She laughs that even she isn’t sure what it really is.<br/>• Who she’d race an Ironman alongside? Kristian, Gustav or Casper as perfect pace keepers.<br/>• Best advice she’s learned? Be patient, stay consistent, enjoy the work.<br/>• Where’s the Kona umeke going? She hasn’t received it yet—still waiting for delivery.<br/><br/>Follow the show<br/>📸 @anothertriathlonpodcast</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/18190544-pro-files-solveig-lovseth-on-her-ironman-world-championship-win-and-70-3-world-championship-race.mp3" length="34112490" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 14 Nov 2025 07:00:00 -0700</pubDate>
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    <itunes:duration>2838</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>118</itunes:episode>
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  <item>
    <itunes:title>Episode 117: The Ultimate Ironman 70.3 World Championship Preview – Marbella, Spain</itunes:title>
    <title>Episode 117: The Ultimate Ironman 70.3 World Championship Preview – Marbella, Spain</title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s race week in Marbella, Spain, and the crew from Another Triathlon Podcast is breaking down everything you need to know ahead of the 2025 Ironman 70.3 World Championships. Jenna-Caer joins from on-site in Spain, while Josh and Fede catch us up on their wild weekend racing the New York City Marathon before diving deep into race predictions, pro insights, and who to watch as the world’s best line up for one of the most stacked 70.3 fields ever. Highlights NYC Marathon Recap...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>It’s race week in Marbella, Spain, and the crew from <b>Another Triathlon Podcast</b> is breaking down everything you need to know ahead of the 2025 <b>Ironman 70.3 World Championships</b>. Jenna-Caer joins from on-site in Spain, while Josh and Fede catch us up on their wild weekend racing the New York City Marathon before diving deep into race predictions, pro insights, and who to watch as the world’s best line up for one of the most stacked 70.3 fields ever.</p><p><b>Highlights</b></p><ul><li><b>NYC Marathon Recap:</b><br/>Josh and Fede share their marathon adventures, from Staten Island chaos and celebrity sightings to pacing strategies, bagel breakfasts, and post-race recovery.</li><li><b>On the Ground in Marbella:</b><br/>Jenna-Caer sets the scene from Spain—massive transition areas, an elevated festival atmosphere, and the most impressive Ironman setup yet.</li><li>Behind-the-scenes insight into the athlete check-ins, expo buzz, and the pro panel.</li><li>Ironman’s renewed approach to fan engagement and transparency, including a chat with Ironman’s Scott Bury on slot allocations and broadcast changes.</li><li><b>Women’s Race Preview:</b><ul><li><b>Taylor Knibb</b> and <b>Lucy Charles-Barclay</b> headline, but questions remain after their Kona heat struggles.</li><li><b>Kat Matthews</b> looks sharp after her Kona run performance.</li><li><b>Solveig Løvseth</b> – the reigning Ironman World Champion, underestimated but dangerous.</li><li>Inside look at the <b>Ironman Pro Series</b> points race between Kat and Solveig—and the exact time gaps needed for Solveig to steal the title.</li><li>The crew discusses strong riders like <b>Paula Findlay</b>, <b>Jess Learmonth</b>, and how conditions (wetsuit swim, cool temps) could shake things up.</li></ul></li><li><b>Men’s Race Preview:</b><ul><li>A deep and unpredictable field: <b>Jelle Geens</b>, <b>Rico Bogen</b>, <b>Kristian Blummenfelt</b>, <b>Gustav Iden</b>, <b>Casper Stornes</b>, <b>Magnus Ditlev</b>, and <b>Jonas Schomburg</b> all in contention.</li><li>Can the Norwegians sweep again—or are they running on fumes after Nice?</li><li>Bike fireworks expected with Rico, Magnus, and Jonas likely to go full send up the Marbella climbs.</li><li>The crew debates whether Jelle Geens can defend his world title and which European stars are poised to upset the favorites.</li><li>Pro Series implications for Kristian, Gustav, and Casper—and who could walk away with the big prize money.</li></ul></li></ul><p><b>Bonus Segments</b></p><ul><li>Airport chaos survival tips from Taylor Knibb’s dad.</li><li>The Mauna team shakeout sessions and pre-race community vibes.</li><li>What Ironman got <em>right</em> in Marbella—more fan engagement, coffee stations, and festival energy.</li><li>What’s next on the podcast: full <b>Marbella race recap and results breakdown</b> in next week’s episode.</li></ul><p><b>Follow the action:</b><br/>📸 @anothertriathlonpodcast<br/><br/>🎥 Jenna-Caer is on-site in Marbella sharing behind-the-scenes coverage from the pro press conference, expo, and race day.</p><p>Stay tuned for next week’s <b>post-race recap</b> episode as we break down the performances, surprises, and who took home the Ironman 70.3 World Championship titles in Spain.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>It’s race week in Marbella, Spain, and the crew from <b>Another Triathlon Podcast</b> is breaking down everything you need to know ahead of the 2025 <b>Ironman 70.3 World Championships</b>. Jenna-Caer joins from on-site in Spain, while Josh and Fede catch us up on their wild weekend racing the New York City Marathon before diving deep into race predictions, pro insights, and who to watch as the world’s best line up for one of the most stacked 70.3 fields ever.</p><p><b>Highlights</b></p><ul><li><b>NYC Marathon Recap:</b><br/>Josh and Fede share their marathon adventures, from Staten Island chaos and celebrity sightings to pacing strategies, bagel breakfasts, and post-race recovery.</li><li><b>On the Ground in Marbella:</b><br/>Jenna-Caer sets the scene from Spain—massive transition areas, an elevated festival atmosphere, and the most impressive Ironman setup yet.</li><li>Behind-the-scenes insight into the athlete check-ins, expo buzz, and the pro panel.</li><li>Ironman’s renewed approach to fan engagement and transparency, including a chat with Ironman’s Scott Bury on slot allocations and broadcast changes.</li><li><b>Women’s Race Preview:</b><ul><li><b>Taylor Knibb</b> and <b>Lucy Charles-Barclay</b> headline, but questions remain after their Kona heat struggles.</li><li><b>Kat Matthews</b> looks sharp after her Kona run performance.</li><li><b>Solveig Løvseth</b> – the reigning Ironman World Champion, underestimated but dangerous.</li><li>Inside look at the <b>Ironman Pro Series</b> points race between Kat and Solveig—and the exact time gaps needed for Solveig to steal the title.</li><li>The crew discusses strong riders like <b>Paula Findlay</b>, <b>Jess Learmonth</b>, and how conditions (wetsuit swim, cool temps) could shake things up.</li></ul></li><li><b>Men’s Race Preview:</b><ul><li>A deep and unpredictable field: <b>Jelle Geens</b>, <b>Rico Bogen</b>, <b>Kristian Blummenfelt</b>, <b>Gustav Iden</b>, <b>Casper Stornes</b>, <b>Magnus Ditlev</b>, and <b>Jonas Schomburg</b> all in contention.</li><li>Can the Norwegians sweep again—or are they running on fumes after Nice?</li><li>Bike fireworks expected with Rico, Magnus, and Jonas likely to go full send up the Marbella climbs.</li><li>The crew debates whether Jelle Geens can defend his world title and which European stars are poised to upset the favorites.</li><li>Pro Series implications for Kristian, Gustav, and Casper—and who could walk away with the big prize money.</li></ul></li></ul><p><b>Bonus Segments</b></p><ul><li>Airport chaos survival tips from Taylor Knibb’s dad.</li><li>The Mauna team shakeout sessions and pre-race community vibes.</li><li>What Ironman got <em>right</em> in Marbella—more fan engagement, coffee stations, and festival energy.</li><li>What’s next on the podcast: full <b>Marbella race recap and results breakdown</b> in next week’s episode.</li></ul><p><b>Follow the action:</b><br/>📸 @anothertriathlonpodcast<br/><br/>🎥 Jenna-Caer is on-site in Marbella sharing behind-the-scenes coverage from the pro press conference, expo, and race day.</p><p>Stay tuned for next week’s <b>post-race recap</b> episode as we break down the performances, surprises, and who took home the Ironman 70.3 World Championship titles in Spain.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/18145522-episode-117-the-ultimate-ironman-70-3-world-championship-preview-marbella-spain.mp3" length="49216985" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 06 Nov 2025 12:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/18145522/transcript" type="text/html" />
    <itunes:duration>4097</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>117</itunes:episode>
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  <item>
    <itunes:title>Episode 116: Inside the T100 Shake-Up with PTO CEO Sam Renouf</itunes:title>
    <title>Episode 116: Inside the T100 Shake-Up with PTO CEO Sam Renouf</title>
    <itunes:summary><![CDATA[Send us Fan Mail The T100 season is about to look very different. In this episode, Jenna-Caer (@jennacaer) and Josh (@joshmvernon), sit down with PTO CEO Sam Renouf to unpack the biggest changes coming to the T100 Triathlon World Tour and what they mean for pros, age-groupers, and the sport’s future. Highlights  From contracts to prize money: Sam explains why the PTO is shifting away from athlete contracts to a fully merit-based model and how that opens the door for new athletes through ranki...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>The T100 season is about to look very different. In this episode, Jenna-Caer (@jennacaer) and Josh (@joshmvernon), sit down with PTO CEO Sam Renouf to unpack the biggest changes coming to the T100 Triathlon World Tour and what they mean for pros, age-groupers, and the sport’s future.<br/>Highlights<br/><br/>From contracts to prize money:<br/>Sam explains why the PTO is shifting away from athlete contracts to a fully merit-based model and how that opens the door for new athletes through rankings and performance.<br/><br/>Nine-race global calendar:<br/>The 2025 T100 season will feature nine events, alternating men’s and women’s races, with a grand final in Qatar. Sam shares why the PTO chose this structure and what it means for fairness, broadcast quality, and athlete recovery.<br/><br/>Why split the men and women’s races:<br/>A shorter four-hour race window means better TV placement, improved storytelling, fewer road closures, and more spectator engagement — all designed to make triathlon easier to follow and more exciting to watch.<br/><br/>Olympic ambitions:<br/>Long-term goal of seeing the 100 km distance become part of the Olympic Games, aligning the T100 with the broader world-sport model.<br/><br/>Investing in the future:<br/>Sam breaks down the PTO’s new funding partners and how those investments will help grow triathlon globally — from elite racing to mass-participation events.<br/><br/>Data and storytelling:<br/>Expect more live metrics, improved GPS accuracy, and enhanced on-screen analytics. Sam discusses why real-time data is the key to turning triathlon into a broadcast-ready product that rivals Formula One.<br/><br/>Age-group racing redefined:<br/>The PTO wants to retire the term “age-grouper” altogether. Sam talks about elevating the amateur experience, long-term city partnerships, and what made Vancouver one of their most successful events yet.<br/><br/>Looking ahead:<br/>Could a U.S. race be returning to the calendar? Sam leaves us with a hint that the largest triathlon market in the world might not be left out for long.<br/><br/>Listen to the full conversation for an inside look at how the PTO plans to grow triathlon from a niche endurance sport to a mainstream global product — and what it means for the next generation of athletes and fans.<br/>🎧 Listen now on Spotify, Apple Podcasts, or YouTube.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>The T100 season is about to look very different. In this episode, Jenna-Caer (@jennacaer) and Josh (@joshmvernon), sit down with PTO CEO Sam Renouf to unpack the biggest changes coming to the T100 Triathlon World Tour and what they mean for pros, age-groupers, and the sport’s future.<br/>Highlights<br/><br/>From contracts to prize money:<br/>Sam explains why the PTO is shifting away from athlete contracts to a fully merit-based model and how that opens the door for new athletes through rankings and performance.<br/><br/>Nine-race global calendar:<br/>The 2025 T100 season will feature nine events, alternating men’s and women’s races, with a grand final in Qatar. Sam shares why the PTO chose this structure and what it means for fairness, broadcast quality, and athlete recovery.<br/><br/>Why split the men and women’s races:<br/>A shorter four-hour race window means better TV placement, improved storytelling, fewer road closures, and more spectator engagement — all designed to make triathlon easier to follow and more exciting to watch.<br/><br/>Olympic ambitions:<br/>Long-term goal of seeing the 100 km distance become part of the Olympic Games, aligning the T100 with the broader world-sport model.<br/><br/>Investing in the future:<br/>Sam breaks down the PTO’s new funding partners and how those investments will help grow triathlon globally — from elite racing to mass-participation events.<br/><br/>Data and storytelling:<br/>Expect more live metrics, improved GPS accuracy, and enhanced on-screen analytics. Sam discusses why real-time data is the key to turning triathlon into a broadcast-ready product that rivals Formula One.<br/><br/>Age-group racing redefined:<br/>The PTO wants to retire the term “age-grouper” altogether. Sam talks about elevating the amateur experience, long-term city partnerships, and what made Vancouver one of their most successful events yet.<br/><br/>Looking ahead:<br/>Could a U.S. race be returning to the calendar? Sam leaves us with a hint that the largest triathlon market in the world might not be left out for long.<br/><br/>Listen to the full conversation for an inside look at how the PTO plans to grow triathlon from a niche endurance sport to a mainstream global product — and what it means for the next generation of athletes and fans.<br/>🎧 Listen now on Spotify, Apple Podcasts, or YouTube.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 29 Oct 2025 11:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/18099417/transcript" type="text/html" />
    <itunes:duration>4095</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>116</itunes:episode>
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    <itunes:title>Episode 115: Jenna-Caer&#39;s Kona Recap, Josh&#39;s Marathon PRs, and Racing Chaos at WTCS &amp; T100</itunes:title>
    <title>Episode 115: Jenna-Caer&#39;s Kona Recap, Josh&#39;s Marathon PRs, and Racing Chaos at WTCS &amp; T100</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to Another Triathlon Podcast, brought to you by @maunaapparel . This week, the crew dives into everything from Kona to Chicago to Wollongong. Jenna-Caer finally breaks down her Kona 2025 race — the goggles that leaked, the sunburn that wasn’t sunscreen, and a flat tire before even hitting the Queen K. From chaos to camaraderie, she shares how pacing a teammate toward a top-10 finish turned a tough day into one of the most meaningful yet. Meanwhile, Josh recaps hi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <b>Another Triathlon Podcast</b>, brought to you by <a href='https://www.instagram.com/maunaapparel/'>@maunaapparel</a><br/>. This week, the crew dives into everything from Kona to Chicago to Wollongong.</p><p><b>Jenna-Caer</b> finally breaks down her <em>Kona 2025</em> race — the goggles that leaked, the sunburn that wasn’t sunscreen, and a flat tire before even hitting the Queen K. From chaos to camaraderie, she shares how pacing a teammate toward a top-10 finish turned a tough day into one of the most meaningful yet.</p><p>Meanwhile, <b>Josh</b> recaps his <em>Chicago Marathon</em> PR, sharing his full fueling plan, lessons learned from chasing the 3-hour mark, and what’s next heading into the New York City Marathon with <b>Fede</b>.</p><p>The team also dives deep into the <b>WTCS Grand Final</b> and <b>T100 Wollongong</b>, finding uncanny parallels between the short-course blowups and Kona’s long-course drama. Hayden Wilde’s dominance, Kate Waugh’s brilliance, and Lisa Tertsch’s clutch championship performance all take centre stage.</p><p>Plus, the crew debates T100’s new 2026 format — separate men’s and women’s races, higher prize purses, and what that means for the sport’s future.</p><p><b>Highlights:</b></p><ul><li>Josh’s marathon and what went right (and wrong) chasing sub-3.</li><li>Jenna-Caer’s wild day in Kona — flats, heat, and a minty mystery “sunscreen.”</li><li>The mental side of elite racing and recovery after breakdowns in Kona and WTCS.</li><li>Hayden Wilde’s next-level bike leg and why he might be the future of long course.</li><li>The growing intersection between WTCS, T100, and Ironman — and what 2025 could look like.</li></ul><p><b>Hosts:</b></p><ul><li>Jenna-Caer <a href='https://www.instagram.com/jennacaer/'>@jennacaer</a></li><li>Josh <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a></li><li>Fede <a href='https://www.instagram.com/fedemultisport/'>@fedemultisport</a><br/><br/></li></ul><p><b>Follow the show:</b><br/><a href='https://www.instagram.com/anothertriathlonpodcast/'>@anothertriathlonpodcast</a><br/><br/></p><p><b>Presented by:</b> <a href='https://www.instagram.com/maunaapparel/'>@maunaapparel</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <b>Another Triathlon Podcast</b>, brought to you by <a href='https://www.instagram.com/maunaapparel/'>@maunaapparel</a><br/>. This week, the crew dives into everything from Kona to Chicago to Wollongong.</p><p><b>Jenna-Caer</b> finally breaks down her <em>Kona 2025</em> race — the goggles that leaked, the sunburn that wasn’t sunscreen, and a flat tire before even hitting the Queen K. From chaos to camaraderie, she shares how pacing a teammate toward a top-10 finish turned a tough day into one of the most meaningful yet.</p><p>Meanwhile, <b>Josh</b> recaps his <em>Chicago Marathon</em> PR, sharing his full fueling plan, lessons learned from chasing the 3-hour mark, and what’s next heading into the New York City Marathon with <b>Fede</b>.</p><p>The team also dives deep into the <b>WTCS Grand Final</b> and <b>T100 Wollongong</b>, finding uncanny parallels between the short-course blowups and Kona’s long-course drama. Hayden Wilde’s dominance, Kate Waugh’s brilliance, and Lisa Tertsch’s clutch championship performance all take centre stage.</p><p>Plus, the crew debates T100’s new 2026 format — separate men’s and women’s races, higher prize purses, and what that means for the sport’s future.</p><p><b>Highlights:</b></p><ul><li>Josh’s marathon and what went right (and wrong) chasing sub-3.</li><li>Jenna-Caer’s wild day in Kona — flats, heat, and a minty mystery “sunscreen.”</li><li>The mental side of elite racing and recovery after breakdowns in Kona and WTCS.</li><li>Hayden Wilde’s next-level bike leg and why he might be the future of long course.</li><li>The growing intersection between WTCS, T100, and Ironman — and what 2025 could look like.</li></ul><p><b>Hosts:</b></p><ul><li>Jenna-Caer <a href='https://www.instagram.com/jennacaer/'>@jennacaer</a></li><li>Josh <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a></li><li>Fede <a href='https://www.instagram.com/fedemultisport/'>@fedemultisport</a><br/><br/></li></ul><p><b>Follow the show:</b><br/><a href='https://www.instagram.com/anothertriathlonpodcast/'>@anothertriathlonpodcast</a><br/><br/></p><p><b>Presented by:</b> <a href='https://www.instagram.com/maunaapparel/'>@maunaapparel</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 22 Oct 2025 16:00:00 -0600</pubDate>
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    <itunes:duration>4501</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>115</itunes:episode>
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    <itunes:title>Kona 2025: The Ultimate Ironman World Championship Preview</itunes:title>
    <title>Kona 2025: The Ultimate Ironman World Championship Preview</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to Another Triathlon Podcast, brought to you by @maunaapparel!  This is the one we’ve been building toward all year – our Ironman World Championships in Kona preview show. Hosts Jenna-Caer @Jennacaer, Josh @joshmvernon, and Fede @fedemultisport are joined by special guest Philip @pbillikopf, co-founder of Mauna Apparel, to break down the biggest race in triathlon – the women’s world championship on the Big Island. From island gossip to serious race analysis, the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <b>Another Triathlon Podcast</b>, brought to you by <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a>!<br/> This is the one we’ve been building toward all year – our <em>Ironman World Championships in Kona preview show</em>.</p><p>Hosts <b>Jenna-Caer </b><a href='https://www.instagram.com/jennacaer/'><b>@Jennacaer</b></a>, <b>Josh</b> <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a>, and <b>Fede</b> <a href='https://www.instagram.com/fedemultisport/'>@fedemultisport</a> are joined by special guest <b>Philip </b><a href='https://www.instagram.com/pbillikopf/'><b>@pbillikopf</b></a>, co-founder of Mauna Apparel, to break down the biggest race in triathlon – the women’s world championship on the Big Island.</p><p>From island gossip to serious race analysis, the crew covers it all:</p><p><b>🏝 Kona Energy &amp; Pre-Race Buzz</b></p><ul><li>The unique atmosphere on the island and why this course still humbles the best in the world.</li><li>Why Kona’s conditions can make or break even the top pros.</li></ul><p><b>🏃‍♀️ The Athletes to Watch</b></p><ul><li>Deep dive into the favourites: <em>Lucy Charles-Barclay, Kat Matthews, Laura Philipp andTaylor Knibb</em></li><li>Can Laura go back-to-back with World Champ Wins?</li><li>Can Lucy do a Kona Double?</li><li>Why Kat Matthews might finally have her Kona moment.</li><li>Is Taylor Knibb’s aero testing the key to a major breakthrough?</li><li>The dark horses who could disrupt the podium – <em>Solveig Løvseth, Tamara Jewett, Marjolaine Pierré, Lisa Perterer, and Holly Lawrence.</em></li></ul><p><b>📈 Strategy &amp; Predictions</b></p><ul><li>Who leads out of the water?</li><li>Which athletes can bridge on the bike?</li><li>Why the run could be the ultimate decider this year.</li><li>Bold podium predictions from Josh, Fede, Philip, and Jenna-Caer (spoiler: some wild picks).</li></ul><p><b>🧠 Race Insights &amp; Aero Talk with Mauna Apparel</b></p><ul><li>Philip shares details from Mauna’s recent wind tunnel testing at Silverstone.</li><li>How custom fit, fabric selection, and athlete-specific testing are changing race-day performance.</li><li>Why aerodynamics aren’t one-size-fits-all, and what Mauna’s data revealed.</li></ul><p><b>🔥 The Gossip Corner</b></p><ul><li>Breakfast with Bob highlights.</li><li>The ongoing “Battle of the Podcasters” between <em>Pro Tri News</em> and <em>The Triathlon Hour</em> (microwaves and air fryers included).</li><li>Kona bingo: how to spot the most iconic moments of race week.</li></ul><p><b>Follow &amp; Subscribe:</b><br/> Instagram: <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a><br/> YouTube: <em>Another Triathlon Podcast</em><br/> Presented by: <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a></p><p><b>Listen for:</b><br/> ✅ The inside scoop on island race week<br/> ✅ Aero testing revelations from Mauna<br/> ✅ Bold Kona podium predictions<br/> ✅ Pre-race drama and daily content from Kona</p><p><b>Hashtags:</b><br/> #ironmanworldchampionship #kona2025 #ironmantriathlon #triathlonpodcast #anothertriathlonpodcast #maunaapparel #lucycharlesbarclay #katmatthews #lauraphilipp #taylorknibb #chelseasedaro #triathlontraining #konaspirit</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to <b>Another Triathlon Podcast</b>, brought to you by <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a>!<br/> This is the one we’ve been building toward all year – our <em>Ironman World Championships in Kona preview show</em>.</p><p>Hosts <b>Jenna-Caer </b><a href='https://www.instagram.com/jennacaer/'><b>@Jennacaer</b></a>, <b>Josh</b> <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a>, and <b>Fede</b> <a href='https://www.instagram.com/fedemultisport/'>@fedemultisport</a> are joined by special guest <b>Philip </b><a href='https://www.instagram.com/pbillikopf/'><b>@pbillikopf</b></a>, co-founder of Mauna Apparel, to break down the biggest race in triathlon – the women’s world championship on the Big Island.</p><p>From island gossip to serious race analysis, the crew covers it all:</p><p><b>🏝 Kona Energy &amp; Pre-Race Buzz</b></p><ul><li>The unique atmosphere on the island and why this course still humbles the best in the world.</li><li>Why Kona’s conditions can make or break even the top pros.</li></ul><p><b>🏃‍♀️ The Athletes to Watch</b></p><ul><li>Deep dive into the favourites: <em>Lucy Charles-Barclay, Kat Matthews, Laura Philipp andTaylor Knibb</em></li><li>Can Laura go back-to-back with World Champ Wins?</li><li>Can Lucy do a Kona Double?</li><li>Why Kat Matthews might finally have her Kona moment.</li><li>Is Taylor Knibb’s aero testing the key to a major breakthrough?</li><li>The dark horses who could disrupt the podium – <em>Solveig Løvseth, Tamara Jewett, Marjolaine Pierré, Lisa Perterer, and Holly Lawrence.</em></li></ul><p><b>📈 Strategy &amp; Predictions</b></p><ul><li>Who leads out of the water?</li><li>Which athletes can bridge on the bike?</li><li>Why the run could be the ultimate decider this year.</li><li>Bold podium predictions from Josh, Fede, Philip, and Jenna-Caer (spoiler: some wild picks).</li></ul><p><b>🧠 Race Insights &amp; Aero Talk with Mauna Apparel</b></p><ul><li>Philip shares details from Mauna’s recent wind tunnel testing at Silverstone.</li><li>How custom fit, fabric selection, and athlete-specific testing are changing race-day performance.</li><li>Why aerodynamics aren’t one-size-fits-all, and what Mauna’s data revealed.</li></ul><p><b>🔥 The Gossip Corner</b></p><ul><li>Breakfast with Bob highlights.</li><li>The ongoing “Battle of the Podcasters” between <em>Pro Tri News</em> and <em>The Triathlon Hour</em> (microwaves and air fryers included).</li><li>Kona bingo: how to spot the most iconic moments of race week.</li></ul><p><b>Follow &amp; Subscribe:</b><br/> Instagram: <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a><br/> YouTube: <em>Another Triathlon Podcast</em><br/> Presented by: <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a></p><p><b>Listen for:</b><br/> ✅ The inside scoop on island race week<br/> ✅ Aero testing revelations from Mauna<br/> ✅ Bold Kona podium predictions<br/> ✅ Pre-race drama and daily content from Kona</p><p><b>Hashtags:</b><br/> #ironmanworldchampionship #kona2025 #ironmantriathlon #triathlonpodcast #anothertriathlonpodcast #maunaapparel #lucycharlesbarclay #katmatthews #lauraphilipp #taylorknibb #chelseasedaro #triathlontraining #konaspirit</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Mon, 06 Oct 2025 22:00:00 -0600</pubDate>
    <itunes:duration>4596</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 113: World Triathlon Election Scandal, Rivalries, Run Blocks, and Kona on the Horizon</itunes:title>
    <title>Episode 113: World Triathlon Election Scandal, Rivalries, Run Blocks, and Kona on the Horizon</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, brought to you by Mauna Apparel, Jenna-Caer, Josh, and Fede dive into the latest in the triathlon world, their own training blocks, and some major storylines shaping the sport. From Yankees–Red Sox trash talk to dialing in marathon prep, the crew shares updates on fatigue, recovery, race goals, and the balance of speed versus endurance. With Kona just around the corner, we also look at aerodynamics, equipment choices, and what it really...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on <em>Another Triathlon Podcast</em>, brought to you by Mauna Apparel, Jenna-Caer, Josh, and Fede dive into the latest in the triathlon world, their own training blocks, and some major storylines shaping the sport.</p><p>From Yankees–Red Sox trash talk to dialing in marathon prep, the crew shares updates on fatigue, recovery, race goals, and the balance of speed versus endurance. With Kona just around the corner, we also look at aerodynamics, equipment choices, and what it really takes to manage training volume at the top end.</p><p>In racing news, we break down Ironman Chattanooga and the Kona slots on the line, with standout performances from Rasmus Svenningsson, Cameron Wurf, and Anna Pabinger. Plus, Paula Findlay continues her North American 70.3 dominance, and rising stars make their mark.</p><p>We also preview the final stop of the Supertri Pro Series in Toulouse, dig into the short-shoot drama, and discuss what’s at stake for teams and individuals. And in this week’s “What the F,” we shift gears into the politics of the sport with the developing World Triathlon election scandal, where allegations of bribes and threats raise serious questions about governance.</p><p>It’s a packed episode—training talk, pro race results, Kona build-up, and even a bit of triathlon politics.</p><p><b>Highlights from this episode:</b></p><ul><li>Fede’s marathon training focus and why endurance trumps track speed for his goals</li><li>Josh’s Chicago build, sub-3 ambitions, and recovery strategies</li><li>Jenna-Caer counting down to Kona and managing the fine line between peak form and burnout</li><li>Ironman Chattanooga results and what they mean for Kona qualification</li><li>Paula Findlay’s continued 70.3 streak and development team athletes shining</li><li>Supertri Toulouse preview, short-shoot tactics, and team championship implications</li><li>Aero testing insights: wind tunnels, hydration setups, and why “flat can be fast”</li><li>“What the F” segment: World Triathlon election scandal explained</li></ul><p><br/></p><p><b>Mauna Apparel - Community note</b></p><ul><li>Team applications are closed, but the <b>Social Team</b> membership is open - $49 for community chat access, race meetups, and sponsor discounts.</li></ul><p><b>Follow the hosts</b></p><ul><li>Jenna-Caer: @jennacaer</li><li>Josh: @joshmvernon</li><li>Fede: @fedemultisport</li></ul><p><b>Follow the pod</b></p><ul><li>Instagram and YouTube: @anothertriathlonpodcast</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on <em>Another Triathlon Podcast</em>, brought to you by Mauna Apparel, Jenna-Caer, Josh, and Fede dive into the latest in the triathlon world, their own training blocks, and some major storylines shaping the sport.</p><p>From Yankees–Red Sox trash talk to dialing in marathon prep, the crew shares updates on fatigue, recovery, race goals, and the balance of speed versus endurance. With Kona just around the corner, we also look at aerodynamics, equipment choices, and what it really takes to manage training volume at the top end.</p><p>In racing news, we break down Ironman Chattanooga and the Kona slots on the line, with standout performances from Rasmus Svenningsson, Cameron Wurf, and Anna Pabinger. Plus, Paula Findlay continues her North American 70.3 dominance, and rising stars make their mark.</p><p>We also preview the final stop of the Supertri Pro Series in Toulouse, dig into the short-shoot drama, and discuss what’s at stake for teams and individuals. And in this week’s “What the F,” we shift gears into the politics of the sport with the developing World Triathlon election scandal, where allegations of bribes and threats raise serious questions about governance.</p><p>It’s a packed episode—training talk, pro race results, Kona build-up, and even a bit of triathlon politics.</p><p><b>Highlights from this episode:</b></p><ul><li>Fede’s marathon training focus and why endurance trumps track speed for his goals</li><li>Josh’s Chicago build, sub-3 ambitions, and recovery strategies</li><li>Jenna-Caer counting down to Kona and managing the fine line between peak form and burnout</li><li>Ironman Chattanooga results and what they mean for Kona qualification</li><li>Paula Findlay’s continued 70.3 streak and development team athletes shining</li><li>Supertri Toulouse preview, short-shoot tactics, and team championship implications</li><li>Aero testing insights: wind tunnels, hydration setups, and why “flat can be fast”</li><li>“What the F” segment: World Triathlon election scandal explained</li></ul><p><br/></p><p><b>Mauna Apparel - Community note</b></p><ul><li>Team applications are closed, but the <b>Social Team</b> membership is open - $49 for community chat access, race meetups, and sponsor discounts.</li></ul><p><b>Follow the hosts</b></p><ul><li>Jenna-Caer: @jennacaer</li><li>Josh: @joshmvernon</li><li>Fede: @fedemultisport</li></ul><p><b>Follow the pod</b></p><ul><li>Instagram and YouTube: @anothertriathlonpodcast</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 01 Oct 2025 09:00:00 -0600</pubDate>
    <itunes:duration>3321</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Episode 112 – Ironman World Championships in Nice Recap + The Origins of the Norwegian Method with Arild Tveiten</itunes:title>
    <title>Episode 112 – Ironman World Championships in Nice Recap + The Origins of the Norwegian Method with Arild Tveiten</title>
    <itunes:summary><![CDATA[Send us Fan Mail The men’s Ironman World Championships in Nice will go down as one of the most thrilling races in triathlon history. From early drama in the swim, to Laidlow’s comeback ride, to a Norwegian sweep of the podium — this was a race that showcased the evolution of the sport. Jenna (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break it all down, then sit down with the man who built the foundation for this dominance: Arild Tveiten. As the longtime performance director...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>The men’s Ironman World Championships in Nice will go down as one of the most thrilling races in triathlon history. From early drama in the swim, to Laidlow’s comeback ride, to a Norwegian sweep of the podium — this was a race that showcased the evolution of the sport.</p><p>Jenna (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break it all down, then sit down with the man who built the foundation for this dominance: <b>Arild Tveiten</b>.</p><p>As the longtime performance director and coach for the Norwegian Triathlon Federation, Arild was there at the beginning — when Norway had no history in the sport and just 15 junior athletes. Among them were Kristian Blummenfelt, Gustav Iden, and Casper Stornes. What started as a small experiment grew into the most talked-about training system in the world: the <b>Norwegian Method</b>.</p><p><b>In this episode you’ll hear:</b></p><ul><li>Why Nice delivered one of the most unpredictable and exciting World Championships ever</li><li>How Casper Stornes executed the perfect race plan to shock the field</li><li>Why Laidlow, Van Riel, Riddle, Schomburg and others shaped the dynamics at the front</li><li>The story of how Arild took a tiny federation and created a culture that produced multiple World Champions</li><li>What makes the Norwegian Method unique — from controlled intensity to relentless volume — and why it worked</li><li>How the camaraderie and discipline forged in those early training camps still fuels their success today</li></ul><p>This isn’t just a race recap. It’s the inside story of how a coach and a group of teenagers from Norway reshaped triathlon forever.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>The men’s Ironman World Championships in Nice will go down as one of the most thrilling races in triathlon history. From early drama in the swim, to Laidlow’s comeback ride, to a Norwegian sweep of the podium — this was a race that showcased the evolution of the sport.</p><p>Jenna (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break it all down, then sit down with the man who built the foundation for this dominance: <b>Arild Tveiten</b>.</p><p>As the longtime performance director and coach for the Norwegian Triathlon Federation, Arild was there at the beginning — when Norway had no history in the sport and just 15 junior athletes. Among them were Kristian Blummenfelt, Gustav Iden, and Casper Stornes. What started as a small experiment grew into the most talked-about training system in the world: the <b>Norwegian Method</b>.</p><p><b>In this episode you’ll hear:</b></p><ul><li>Why Nice delivered one of the most unpredictable and exciting World Championships ever</li><li>How Casper Stornes executed the perfect race plan to shock the field</li><li>Why Laidlow, Van Riel, Riddle, Schomburg and others shaped the dynamics at the front</li><li>The story of how Arild took a tiny federation and created a culture that produced multiple World Champions</li><li>What makes the Norwegian Method unique — from controlled intensity to relentless volume — and why it worked</li><li>How the camaraderie and discipline forged in those early training camps still fuels their success today</li></ul><p>This isn’t just a race recap. It’s the inside story of how a coach and a group of teenagers from Norway reshaped triathlon forever.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 17 Sep 2025 13:00:00 -0600</pubDate>
    <itunes:duration>5696</itunes:duration>
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    <itunes:title>Episode 111 – Ironman World Championship (Men’s) Preview: Nice Is Going to Explode</itunes:title>
    <title>Episode 111 – Ironman World Championship (Men’s) Preview: Nice Is Going to Explode</title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s finally here – the 2025 Ironman World Championship (Men’s) in Nice, France – and this episode is our full breakdown of one of the most stacked men’s fields we’ve seen in years. From Sam Laidlow’s fearless bike attacks to Patrick Lange’s surgical run splits… from Rudy Von Berg’s home-course advantage to Jonas Schomburg’s “if he dies, he dies” race style… this episode is full-on predictions, analysis, and hot takes. We cover:  🚴 Who’s going all-in on the bike – and wh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>It’s <em>finally</em> here – the 2025 <b>Ironman World Championship (Men’s)</b> in <b>Nice, France</b> – and this episode is our full breakdown of one of the most stacked men’s fields we’ve seen in years.</p><p>From Sam Laidlow’s fearless bike attacks to Patrick Lange’s surgical run splits… from Rudy Von Berg’s home-course advantage to <em>Jonas Schomburg’s “if he dies, he dies” race style</em>… this episode is full-on predictions, analysis, and hot takes.</p><p>We cover:<br/> 🚴 Who’s going all-in on the bike – and who might blow up<br/> 🏃 Why Patrick Lange <em>could</em> win his 4th title<br/> 🔥 The quiet contenders (Magnus Ditlev, Martin Van Riel, Rudy Von Berg)<br/> ⚙️ The taper strategies, late-into-the-week bricks, and gear hacks pros are using to peak for Nice<br/> 📉 Will the happy Gustav Iden show up in peak form… or get outrun?<br/> 🛠️ What’s up with Cam Wurf’s 230k ride the week before Worlds?<br/> ⛓️ How this course <em>changes everything</em> with long climbs, fast descents, and high risk of implosion</p><p>Plus:</p><ul><li>We each pick our <b>top 3</b> podium predictions (with zero consensus)</li><li>And go deep into the new <b>Ironman age group slot allocation system</b>, why it’s flawed, and how a woman who finished 2nd <em>overall</em> didn’t get a Kona slot.</li></ul><p>This is the ultimate preview episode for triathlon’s biggest showdown of the year.</p><p>🎧 Tune in now and let us know your podium picks!</p><p>Hosted by <a href='https://www.instagram.com/jennacaer/'>@jennacaer</a><br/>, <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a><br/>, and <a href='https://www.instagram.com/fredrikson.12/'>@fredrikson.12</a><br/><br/> Presented by <a href='https://www.instagram.com/maunaapparel/'>@maunaapparel</a><br/><br/> Follow the show: <a href='https://www.instagram.com/anothertriathlonpodcast/'>@anothertriathlonpodcast</a><br/><br/></p><p>#ironmanworldchampionship #triathlonpreview #ironmannice #longdistancetriathlon #triathletelife #protriathlete #kona2025 #ironmantriathlon #triathlontalk #anothertriathlonpodcast #maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>It’s <em>finally</em> here – the 2025 <b>Ironman World Championship (Men’s)</b> in <b>Nice, France</b> – and this episode is our full breakdown of one of the most stacked men’s fields we’ve seen in years.</p><p>From Sam Laidlow’s fearless bike attacks to Patrick Lange’s surgical run splits… from Rudy Von Berg’s home-course advantage to <em>Jonas Schomburg’s “if he dies, he dies” race style</em>… this episode is full-on predictions, analysis, and hot takes.</p><p>We cover:<br/> 🚴 Who’s going all-in on the bike – and who might blow up<br/> 🏃 Why Patrick Lange <em>could</em> win his 4th title<br/> 🔥 The quiet contenders (Magnus Ditlev, Martin Van Riel, Rudy Von Berg)<br/> ⚙️ The taper strategies, late-into-the-week bricks, and gear hacks pros are using to peak for Nice<br/> 📉 Will the happy Gustav Iden show up in peak form… or get outrun?<br/> 🛠️ What’s up with Cam Wurf’s 230k ride the week before Worlds?<br/> ⛓️ How this course <em>changes everything</em> with long climbs, fast descents, and high risk of implosion</p><p>Plus:</p><ul><li>We each pick our <b>top 3</b> podium predictions (with zero consensus)</li><li>And go deep into the new <b>Ironman age group slot allocation system</b>, why it’s flawed, and how a woman who finished 2nd <em>overall</em> didn’t get a Kona slot.</li></ul><p>This is the ultimate preview episode for triathlon’s biggest showdown of the year.</p><p>🎧 Tune in now and let us know your podium picks!</p><p>Hosted by <a href='https://www.instagram.com/jennacaer/'>@jennacaer</a><br/>, <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a><br/>, and <a href='https://www.instagram.com/fredrikson.12/'>@fredrikson.12</a><br/><br/> Presented by <a href='https://www.instagram.com/maunaapparel/'>@maunaapparel</a><br/><br/> Follow the show: <a href='https://www.instagram.com/anothertriathlonpodcast/'>@anothertriathlonpodcast</a><br/><br/></p><p>#ironmanworldchampionship #triathlonpreview #ironmannice #longdistancetriathlon #triathletelife #protriathlete #kona2025 #ironmantriathlon #triathlontalk #anothertriathlonpodcast #maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 10 Sep 2025 09:00:00 -0600</pubDate>
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    <itunes:duration>4062</itunes:duration>
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    <itunes:title>Episode 110 – Super Weekend of Racing T100 and WTCS French Riviera and That Tommy Fury Drama</itunes:title>
    <title>Episode 110 – Super Weekend of Racing T100 and WTCS French Riviera and That Tommy Fury Drama</title>
    <itunes:summary><![CDATA[Send us Fan Mail It was a super weekend in triathlon: WTCS, T100 French Riviera, and the Ironman Pro Series 70.3 Zell am See all went down. We break it all down with the highs, the surprises, and the controversy. In this episode: Josh on marathon training, running 18 miles before expo duty, and how his Chicago prep is shaping up.Fede on treadmill workouts, training by feel, and why RPE indoors matters more than the numbers.Jenna on Kona prep, the reality of the Kona run course, and why hill t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>It was a <em>super weekend</em> in triathlon: WTCS, T100 French Riviera, and the Ironman Pro Series 70.3 Zell am See all went down. We break it all down with the highs, the surprises, and the controversy.</p><p>In this episode:</p><ul><li>Josh on marathon training, running 18 miles before expo duty, and how his Chicago prep is shaping up.</li><li>Fede on treadmill workouts, training by feel, and why RPE indoors matters more than the numbers.</li><li>Jenna on Kona prep, the reality of the Kona run course, and why hill training matters more than raw speed.</li><li>The announcement of the <em>brutal</em> 70.3 World Championship course in Marbella – nearly 6,000 ft of climbing.</li><li>T100 French Riviera recap – Hayden Wilde cruising to another win, Ash Gentle back on top, and some fearless descending.</li><li>WTCS French Riviera – Matt Hauser, Cassandra Beaugrand, and blistering sub-14 and sub-16 runs.</li><li>Ironman 70.3 Zell am See results and what they mean for the Pro Series standings.</li><li>Our “What the F” of the week: Tommy Fury’s 10 days of training, IV drips, and a finish-line celebration that wasn’t quite real.</li><li>Social media post of the week – a new pro documentary series worth your watch.</li></ul><p>Presented by <a href='https://www.instagram.com/maunaapparel/?utm_source=chatgpt.com'>@maunaapparel</a><br/>.</p><p>Follow the hosts:</p><ul><li>Jenna: <a href='https://www.instagram.com/jennacaer/?utm_source=chatgpt.com'>@jennacaer</a><br/><br/></li><li>Josh: <a href='https://www.instagram.com/joshmvernon/?utm_source=chatgpt.com'>@joshmvernon</a><br/><br/></li><li>Fede: <a href='https://www.instagram.com/fedemultisport/?utm_source=chatgpt.com'>@fedemultisport</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>It was a <em>super weekend</em> in triathlon: WTCS, T100 French Riviera, and the Ironman Pro Series 70.3 Zell am See all went down. We break it all down with the highs, the surprises, and the controversy.</p><p>In this episode:</p><ul><li>Josh on marathon training, running 18 miles before expo duty, and how his Chicago prep is shaping up.</li><li>Fede on treadmill workouts, training by feel, and why RPE indoors matters more than the numbers.</li><li>Jenna on Kona prep, the reality of the Kona run course, and why hill training matters more than raw speed.</li><li>The announcement of the <em>brutal</em> 70.3 World Championship course in Marbella – nearly 6,000 ft of climbing.</li><li>T100 French Riviera recap – Hayden Wilde cruising to another win, Ash Gentle back on top, and some fearless descending.</li><li>WTCS French Riviera – Matt Hauser, Cassandra Beaugrand, and blistering sub-14 and sub-16 runs.</li><li>Ironman 70.3 Zell am See results and what they mean for the Pro Series standings.</li><li>Our “What the F” of the week: Tommy Fury’s 10 days of training, IV drips, and a finish-line celebration that wasn’t quite real.</li><li>Social media post of the week – a new pro documentary series worth your watch.</li></ul><p>Presented by <a href='https://www.instagram.com/maunaapparel/?utm_source=chatgpt.com'>@maunaapparel</a><br/>.</p><p>Follow the hosts:</p><ul><li>Jenna: <a href='https://www.instagram.com/jennacaer/?utm_source=chatgpt.com'>@jennacaer</a><br/><br/></li><li>Josh: <a href='https://www.instagram.com/joshmvernon/?utm_source=chatgpt.com'>@joshmvernon</a><br/><br/></li><li>Fede: <a href='https://www.instagram.com/fedemultisport/?utm_source=chatgpt.com'>@fedemultisport</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 03 Sep 2025 15:00:00 -0600</pubDate>
    <itunes:duration>4548</itunes:duration>
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    <itunes:title>Episode 109: Last World Championship slots and Supertri Chicago</itunes:title>
    <title>Episode 109: Last World Championship slots and Supertri Chicago</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast hosts @jennacaer, @joshmvernon, and @fedemultisport catch up on training, racing, and all the latest in the triathlon world. We dive into: Age-group life and training updates – from Josh’s big progression run and New York long run to Fede’s new activation routine with skipping, and Jenna’s recap from the Mauna Elite Camp in Chula Vista.Ironman Copenhagen – an unbelievable men’s race with lightning-fast times, stacked German dominance, an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on <em>Another Triathlon Podcast</em> hosts <a href='https://www.instagram.com/jennacaer'>@jennacaer</a>, <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a>, and <a href='https://www.instagram.com/fedemultisport/'>@fedemultisport</a> catch up on training, racing, and all the latest in the triathlon world.</p><p>We dive into:</p><ul><li><b>Age-group life and training updates</b> – from Josh’s big progression run and New York long run to Fede’s new activation routine with skipping, and Jenna’s recap from the Mauna Elite Camp in Chula Vista.</li><li><b>Ironman Copenhagen</b> – an unbelievable men’s race with lightning-fast times, stacked German dominance, and the final Nice qualification slots.</li><li><b>Ironman Kalmar (Sweden)</b> – Chelsea Sodaro validates her Kona spot, Marlene DeBauer earns her Kona qualification, and more top women racing through an epic European course.</li><li><b>70.3 Louisville</b> – brutal heat and humidity test the pros, with Jason West and Jackie Herring coming out on top.</li><li><b>Super Tri Chicago Preview</b> – short-course action returns with GTB, Johnny Brownlee, Morgan Pearson, and a stacked field ready to race hard.</li><li><b>Looking ahead</b> – Pro Series 70.3 Zell am See and the T100 French Riviera as championship season heats up.</li></ul><p>From personal training blocks to world-class racing, this episode covers it all as we gear up for Nice and Kona.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on <em>Another Triathlon Podcast</em> hosts <a href='https://www.instagram.com/jennacaer'>@jennacaer</a>, <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a>, and <a href='https://www.instagram.com/fedemultisport/'>@fedemultisport</a> catch up on training, racing, and all the latest in the triathlon world.</p><p>We dive into:</p><ul><li><b>Age-group life and training updates</b> – from Josh’s big progression run and New York long run to Fede’s new activation routine with skipping, and Jenna’s recap from the Mauna Elite Camp in Chula Vista.</li><li><b>Ironman Copenhagen</b> – an unbelievable men’s race with lightning-fast times, stacked German dominance, and the final Nice qualification slots.</li><li><b>Ironman Kalmar (Sweden)</b> – Chelsea Sodaro validates her Kona spot, Marlene DeBauer earns her Kona qualification, and more top women racing through an epic European course.</li><li><b>70.3 Louisville</b> – brutal heat and humidity test the pros, with Jason West and Jackie Herring coming out on top.</li><li><b>Super Tri Chicago Preview</b> – short-course action returns with GTB, Johnny Brownlee, Morgan Pearson, and a stacked field ready to race hard.</li><li><b>Looking ahead</b> – Pro Series 70.3 Zell am See and the T100 French Riviera as championship season heats up.</li></ul><p>From personal training blocks to world-class racing, this episode covers it all as we gear up for Nice and Kona.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 22 Aug 2025 11:00:00 -0600</pubDate>
    <itunes:duration>2447</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>109</itunes:episode>
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    <itunes:title>Episode 108 – T100 London Race Recap &amp; The Future of Race Ranger with James Elvery</itunes:title>
    <title>Episode 108 – T100 London Race Recap &amp; The Future of Race Ranger with James Elvery</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this packed episode of Another Triathlon Podcast brought to you by @maunaapparel, Jenna and Josh break down all the action from the T100 London – from the thrilling women’s three-way run battle to a dominant comeback win for Lucy Charles-Barclay, and Hayden Wilde’s statement ride-to-run victory on the men’s side. They cover the big performances, surprising tactics, and where the PTO broadcast still needs to improve. Josh shares an inside look at his Chicago Marathon build ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this packed episode of <em>Another Triathlon Podcast</em> brought to you by @maunaapparel, Jenna and Josh break down all the action from the T100 London – from the thrilling women’s three-way run battle to a dominant comeback win for Lucy Charles-Barclay, and Hayden Wilde’s statement ride-to-run victory on the men’s side. They cover the big performances, surprising tactics, and where the PTO broadcast still needs to improve.</p><p>Josh shares an inside look at his Chicago Marathon build – stacking 50+ mile run weeks, a 21-day run streak, and learning the value of getting key sessions done earlier in the day. Jenna talks Kona prep heat sessions, gearing up for the Mauna Elite Camp in San Diego, and what it’s like to train through Calgary’s wild summer hailstorms.</p><p>Then, stick around for a deep-dive interview with <b>Race Ranger co-founder James Elvery</b>. James shares:</p><ul><li>How Race Ranger went from an idea between two pro triathletes to one of the sport’s most talked-about innovations</li><li>The tech behind those front and rear bike-mounted lights and how they’re changing drafting enforcement</li><li>The story behind Challenge Roth’s release of pro athlete drafting data – and the impact it’s already had on race behavior</li><li>Plans for real-time referee data, live GPS athlete tracking, and how this could transform both pro and age-group racing</li><li>A vision for separating “competitive” and “general participant” fields to create cleaner, fairer racing for athletes chasing podiums and World Championship slots</li></ul><p>If you’ve ever wondered how drafting rules could be enforced more consistently – or what’s next for tech in triathlon – this is one you won’t want to miss.</p><p>Listen in for race insights, training takeaways, and a look at the future of fair racing.</p><p><b>Follow the show:</b> @anothertriathlonpodcast<br/><b>Hosts:</b> Jenna-Caer Seefried (@jennacaer), Josh Vernon (@joshmvernon)</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this packed episode of <em>Another Triathlon Podcast</em> brought to you by @maunaapparel, Jenna and Josh break down all the action from the T100 London – from the thrilling women’s three-way run battle to a dominant comeback win for Lucy Charles-Barclay, and Hayden Wilde’s statement ride-to-run victory on the men’s side. They cover the big performances, surprising tactics, and where the PTO broadcast still needs to improve.</p><p>Josh shares an inside look at his Chicago Marathon build – stacking 50+ mile run weeks, a 21-day run streak, and learning the value of getting key sessions done earlier in the day. Jenna talks Kona prep heat sessions, gearing up for the Mauna Elite Camp in San Diego, and what it’s like to train through Calgary’s wild summer hailstorms.</p><p>Then, stick around for a deep-dive interview with <b>Race Ranger co-founder James Elvery</b>. James shares:</p><ul><li>How Race Ranger went from an idea between two pro triathletes to one of the sport’s most talked-about innovations</li><li>The tech behind those front and rear bike-mounted lights and how they’re changing drafting enforcement</li><li>The story behind Challenge Roth’s release of pro athlete drafting data – and the impact it’s already had on race behavior</li><li>Plans for real-time referee data, live GPS athlete tracking, and how this could transform both pro and age-group racing</li><li>A vision for separating “competitive” and “general participant” fields to create cleaner, fairer racing for athletes chasing podiums and World Championship slots</li></ul><p>If you’ve ever wondered how drafting rules could be enforced more consistently – or what’s next for tech in triathlon – this is one you won’t want to miss.</p><p>Listen in for race insights, training takeaways, and a look at the future of fair racing.</p><p><b>Follow the show:</b> @anothertriathlonpodcast<br/><b>Hosts:</b> Jenna-Caer Seefried (@jennacaer), Josh Vernon (@joshmvernon)</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/17665168-episode-108-t100-london-race-recap-the-future-of-race-ranger-with-james-elvery.mp3" length="60219758" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 13 Aug 2025 08:00:00 -0600</pubDate>
    <itunes:duration>5014</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>108</itunes:episode>
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    <itunes:title>Episode 107 - Podiums, Punches to Nice &amp; SuperTri Toronto Action</itunes:title>
    <title>Episode 107 - Podiums, Punches to Nice &amp; SuperTri Toronto Action</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, brought to you by @maunaapparel, your hosts Jenna, Josh, and Fede are riding high after a jam-packed weekend of racing, podiums, and world championship qualifications. Josh recaps his massive breakthrough at Ironman 70.3 Oregon, where everything clicked – from peak sleep scores to race-day execution – landing him 4th in his age group and a coveted World Championship slot for Nice. He dives into the course details, training insights, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on <em>Another Triathlon Podcast</em>, brought to you by @maunaapparel, your hosts Jenna, Josh, and Fede are riding high after a jam-packed weekend of racing, podiums, and world championship qualifications.</p><p>Josh recaps his massive breakthrough at <b>Ironman 70.3 Oregon</b>, where everything clicked – from peak sleep scores to race-day execution – landing him <b>4th in his age group</b> and a coveted <b>World Championship slot for Nice</b>. He dives into the course details, training insights, and what it really takes to go from chasing a sub-5 to smashing it by 40 minutes.</p><p>Jenna shares her wild ride at <b>Ironman 70.3 Maine</b>, where she battled early wakeups, a surprise non-wetsuit swim, and a hilly, quad-cramping bike course – only to finish strong, <b>place 3rd</b>, and <b>earn her own slot to the 70.3 World Champs in Nice</b>. From sturgeon sightings to high-fives on the run, it was a weekend of grit, fuel, and community.</p><p>Plus:<br/>✔️ A deep dive into <b>SuperTri Toronto’s</b> fast and furious Eliminator format – with wins from <b>Alex Yee</b> and <b>Jolien Vermeylen</b>, and the return of <b>Cassandra Beaugrand</b><br/>✔️ Sam Laidlow’s dominance at <b>Ironman Leeds</b> – and what three Ironmans in a season means for his chances at Nice<br/>✔️ A North American showdown at <b>Ironman 70.3 Boise</b> – wins by <b>Sam Appleton</b> and <b>Paula Findlay</b>, with Canadian Mauna athletes <b>Matt Sharpe</b> and <b>Jason Pohl</b> also running strong<br/>✔️ Fueling takeaways from the team – with real-life proof of how 100g+ of carbs per hour transforms performance</p><p>This episode is packed with practical tips, raw race reflections, and the kind of team energy that reminds you why we do this sport.</p><p>🎁 Qualified for the Ironman World Champs in <b>Kona</b>, <b>Nice</b>, or <b>70.3 Marbella</b>? Head to @maunaapparel and hit the link in bio to claim your exclusive gift.</p><p>🎧 Tune in now and follow @anothertriathlonpodcast, @joshmvernon, @fedemultisport, and @jennacaer for more race recaps, pro insights, and the best triathlon banter in the game.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on <em>Another Triathlon Podcast</em>, brought to you by @maunaapparel, your hosts Jenna, Josh, and Fede are riding high after a jam-packed weekend of racing, podiums, and world championship qualifications.</p><p>Josh recaps his massive breakthrough at <b>Ironman 70.3 Oregon</b>, where everything clicked – from peak sleep scores to race-day execution – landing him <b>4th in his age group</b> and a coveted <b>World Championship slot for Nice</b>. He dives into the course details, training insights, and what it really takes to go from chasing a sub-5 to smashing it by 40 minutes.</p><p>Jenna shares her wild ride at <b>Ironman 70.3 Maine</b>, where she battled early wakeups, a surprise non-wetsuit swim, and a hilly, quad-cramping bike course – only to finish strong, <b>place 3rd</b>, and <b>earn her own slot to the 70.3 World Champs in Nice</b>. From sturgeon sightings to high-fives on the run, it was a weekend of grit, fuel, and community.</p><p>Plus:<br/>✔️ A deep dive into <b>SuperTri Toronto’s</b> fast and furious Eliminator format – with wins from <b>Alex Yee</b> and <b>Jolien Vermeylen</b>, and the return of <b>Cassandra Beaugrand</b><br/>✔️ Sam Laidlow’s dominance at <b>Ironman Leeds</b> – and what three Ironmans in a season means for his chances at Nice<br/>✔️ A North American showdown at <b>Ironman 70.3 Boise</b> – wins by <b>Sam Appleton</b> and <b>Paula Findlay</b>, with Canadian Mauna athletes <b>Matt Sharpe</b> and <b>Jason Pohl</b> also running strong<br/>✔️ Fueling takeaways from the team – with real-life proof of how 100g+ of carbs per hour transforms performance</p><p>This episode is packed with practical tips, raw race reflections, and the kind of team energy that reminds you why we do this sport.</p><p>🎁 Qualified for the Ironman World Champs in <b>Kona</b>, <b>Nice</b>, or <b>70.3 Marbella</b>? Head to @maunaapparel and hit the link in bio to claim your exclusive gift.</p><p>🎧 Tune in now and follow @anothertriathlonpodcast, @joshmvernon, @fedemultisport, and @jennacaer for more race recaps, pro insights, and the best triathlon banter in the game.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/17596021-episode-107-podiums-punches-to-nice-supertri-toronto-action.mp3" length="43992088" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 31 Jul 2025 15:00:00 -0600</pubDate>
    <itunes:duration>3661</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>107</itunes:episode>
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    <itunes:title>Episode 106: Behind the Magic of Challenge Roth with Felix Walchshöfer</itunes:title>
    <title>Episode 106: Behind the Magic of Challenge Roth with Felix Walchshöfer</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, we go behind the scenes of the most iconic triathlon in the world with the man at the helm—Felix Walchshöfer of Challenge Roth. 🎙️ Brought to you by @maunaapparel 📲 Follow us on Instagram: @anothertriathlonpodcast Hosted by @jennacaer, @fedemultisport, and @joshmvernon From sponge kids to world records, Roth has become a triathlon mecca. Felix takes us deep into what makes this event so magical: the deep community roots, multi-generatio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, we go behind the scenes of the most iconic triathlon in the world with the man at the helm—<b>Felix Walchshöfer</b> of <b>Challenge Roth</b>.</p><p>🎙️ Brought to you by <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a><br/>📲 Follow us on Instagram: <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a></p><p>Hosted by <a href='https://www.instagram.com/jennacaer'>@jennacaer</a>, <a href='https://www.instagram.com/fedemultisport'>@fedemultisport</a>, and <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a></p><p>From sponge kids to world records, Roth has become a triathlon mecca. Felix takes us deep into what makes this event so magical: the deep community roots, multi-generational volunteers, fair racing standards, and an electric race-week atmosphere that can’t be replicated. We talk about:</p><p>✔️ How Roth evolved from a crazy idea in the 80s to <em>the</em> bucket list race<br/>✔️ The power of community, tradition, and 7,500+ volunteers<br/>✔️ Solar Hill and why the best moments in racing can’t be manufactured<br/>✔️ Publishing <b>Race Ranger</b> data publicly—for the first time ever<br/>✔️ Roth’s bold move to increase anti-doping controls for age groupers<br/>✔️ Behind the laser show, the afterparty, and Belinda Granger&apos;s legendary antics<br/>✔️ Why Roth continues to sell out in seconds—and how you can make the most of your race week</p><p>Plus, Felix shares personal stories about racing himself, fulfilling a promise to his late father, and how walking the Roth marathon changed the way he sees every athlete.</p><p>A heartfelt, inspiring, and hilarious episode that proves Roth is more than a race—it’s a legacy.</p><p>🎧 <b>Listen now wherever you get your podcasts and don’t forget to follow us on Instagram at </b><a href='https://www.instagram.com/anothertriathlonpod'><b>@anothertriathlonpod</b></a><b>xAR</b> for updates, guest clips, and more.</p><p>#triathlon #challengefamily #challengeroth #ironmantriathlon #longdistancetriathlon #triathlontraining #triathlonpodcast #cleanracing #fairracing #triathloncommunity #triathletelife #agegrouper #triathlonmotivation #solerhill #bucketlistrace #anothertriathlonpod</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, we go behind the scenes of the most iconic triathlon in the world with the man at the helm—<b>Felix Walchshöfer</b> of <b>Challenge Roth</b>.</p><p>🎙️ Brought to you by <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a><br/>📲 Follow us on Instagram: <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a></p><p>Hosted by <a href='https://www.instagram.com/jennacaer'>@jennacaer</a>, <a href='https://www.instagram.com/fedemultisport'>@fedemultisport</a>, and <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a></p><p>From sponge kids to world records, Roth has become a triathlon mecca. Felix takes us deep into what makes this event so magical: the deep community roots, multi-generational volunteers, fair racing standards, and an electric race-week atmosphere that can’t be replicated. We talk about:</p><p>✔️ How Roth evolved from a crazy idea in the 80s to <em>the</em> bucket list race<br/>✔️ The power of community, tradition, and 7,500+ volunteers<br/>✔️ Solar Hill and why the best moments in racing can’t be manufactured<br/>✔️ Publishing <b>Race Ranger</b> data publicly—for the first time ever<br/>✔️ Roth’s bold move to increase anti-doping controls for age groupers<br/>✔️ Behind the laser show, the afterparty, and Belinda Granger&apos;s legendary antics<br/>✔️ Why Roth continues to sell out in seconds—and how you can make the most of your race week</p><p>Plus, Felix shares personal stories about racing himself, fulfilling a promise to his late father, and how walking the Roth marathon changed the way he sees every athlete.</p><p>A heartfelt, inspiring, and hilarious episode that proves Roth is more than a race—it’s a legacy.</p><p>🎧 <b>Listen now wherever you get your podcasts and don’t forget to follow us on Instagram at </b><a href='https://www.instagram.com/anothertriathlonpod'><b>@anothertriathlonpod</b></a><b>xAR</b> for updates, guest clips, and more.</p><p>#triathlon #challengefamily #challengeroth #ironmantriathlon #longdistancetriathlon #triathlontraining #triathlonpodcast #cleanracing #fairracing #triathloncommunity #triathletelife #agegrouper #triathlonmotivation #solerhill #bucketlistrace #anothertriathlonpod</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 30 Jul 2025 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/17587588/transcript" type="text/html" />
    <itunes:duration>3893</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 105: Pro Files with Belinda Granger</itunes:title>
    <title>Episode 105: Pro Files with Belinda Granger</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this week’s Another Triathlon Podcast, we dive deep with one of the sport’s most enduring legends: Belinda Granger. From her early days as a gymnastic-obsessed Aussie to dominating the long-course triathlon scene for over a decade, Belinda shares stories of grit, unexpected turns, and the magic of the sport that never let her go. Now known as the voice of Challenge Roth and the pro liaison for Challenge Family, Belinda opens up about her own pro career, how she built unsha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this week’s <em>Another Triathlon Podcast</em>, we dive deep with one of the sport’s most enduring legends: <b>Belinda Granger</b>. From her early days as a gymnastic-obsessed Aussie to dominating the long-course triathlon scene for over a decade, Belinda shares stories of grit, unexpected turns, and the magic of the sport that never let her go.</p><p>Now known as the voice of <em>Challenge Roth</em> and the pro liaison for Challenge Family, Belinda opens up about her own pro career, how she built unshakeable durability, and why her win at Roth in 2005 still means everything. We also explore how she accidentally transitioned into commentary, her behind-the-scenes role in making pro racing better, and why Race Ranger is changing the future of fair play.</p><p>She reflects on racing alongside Chrissie Wellington and Mirinda Carfrae, shares hilarious training camp memories (including gymnastics after wine at Jan Frodeno’s house), and talks passionately about the evolving women’s field and the athletes she believes will break the 8-hour barrier.</p><p>Belinda’s storytelling is as sharp as ever, packed with wisdom, laughter, and a love for the sport that’s downright contagious. If you’re a fan of triathlon history, fair racing, or just want a reminder of why this sport is so special—this one’s for you.</p><p><b>Topics Covered:</b><br/>✔️ How Belinda got into triathlon (thank you, Bondi Brats)<br/>✔️ Her transition from age grouper to pro athlete<br/>✔️ The 2005 Challenge Roth win that changed everything<br/>✔️ What makes Challenge Roth <em>the</em> greatest celebration in triathlon<br/>✔️ Race Ranger, public drafting data, and athlete accountability<br/>✔️ Commentary tips, athlete insights, and Roth race-day prep<br/>✔️ Chrissie, Rinny, and racing with legends<br/>✔️ Why gymnastics gave her the edge<br/>✔️ The magic of staying in the sport long after the finish line</p><p><b>Follow Belinda Granger:</b><br/>Instagram: @belindagranger</p><p><b>Timestamps:</b></p><p><b>00:01</b> – Intro + welcoming Belinda Granger<br/><b>01:05</b> – Falling into triathlon after gymnastics and a uni party phase<br/><b>03:26</b> – Age grouper to pro: meeting Justin, turning point at Sydney Olympics test event<br/><b>07:24</b> – Gymnastics, durability, and why she was “an old German tank”<br/><b>13:39</b> – Training in the pre-Strava era + what made her thrive with Brett Sutton<br/><b>18:00</b> – Her most meaningful win: Challenge Roth 2005<br/><b>20:15</b> – From racing to commentary + shaping the pro field at Challenge<br/><b>24:33</b> – Commentary prep, personal connections, and telling athlete stories<br/><b>28:55</b> – Sub-8 for women: who’s going to do it, and Chrissie in today’s era<br/><b>33:43</b> – Staying grounded racing legends like Rinny and Chrissie<br/><b>35:39</b> – That one time she beat both of them (and tells <em>everyone</em>)<br/><b>37:21</b> – Race Ranger transparency: what it is, why it matters, and what&apos;s next<br/><b>48:16</b> – 20m draft rule vs 12m at Roth: pros, problems, and potential<br/><b>50:47</b> – Why Roth is the greatest celebration in triathlon<br/><b>53:07</b> – Jonas Schomburg, fearlessness, and raising the bar<br/><b>55:55</b> – Holly Lawrence’s honest Ironman debut + respect for all finishers<br/><b>58:02</b> – Supporting age groupers + staying in the sport for the love<br/><b>01:02:30</b> – Quickfire round: weirdest food, relay partners, and triathlon with a 4th leg<br/><b>01:06:34</b> – Best advice: &quot;Results fade, but the journey stays with you&quot;</p><p><b>Presented by:</b> @maunaapparel</p><p>🎧 <em>Listen now on Spotify, Apple Podcasts, or wherever you get your shows.</em></p><p>💬 Follow the hosts:<br/>@jennacaer<br/>@joshmvernon<br/>@fedemultisport</p><p>🔗 Stay inspired with @maunaapparel</p><p>#anothertriathlonpodcast #triathlonpodcast #belindagranger #challengefamily #triathlonlife #ironmantraining #triathlonmotivation #triathletecommunity #longdistancetriathlon #challengeRoth #raceranger #protriathlete #triathlonjourney #sub8 #womenwh</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this week’s <em>Another Triathlon Podcast</em>, we dive deep with one of the sport’s most enduring legends: <b>Belinda Granger</b>. From her early days as a gymnastic-obsessed Aussie to dominating the long-course triathlon scene for over a decade, Belinda shares stories of grit, unexpected turns, and the magic of the sport that never let her go.</p><p>Now known as the voice of <em>Challenge Roth</em> and the pro liaison for Challenge Family, Belinda opens up about her own pro career, how she built unshakeable durability, and why her win at Roth in 2005 still means everything. We also explore how she accidentally transitioned into commentary, her behind-the-scenes role in making pro racing better, and why Race Ranger is changing the future of fair play.</p><p>She reflects on racing alongside Chrissie Wellington and Mirinda Carfrae, shares hilarious training camp memories (including gymnastics after wine at Jan Frodeno’s house), and talks passionately about the evolving women’s field and the athletes she believes will break the 8-hour barrier.</p><p>Belinda’s storytelling is as sharp as ever, packed with wisdom, laughter, and a love for the sport that’s downright contagious. If you’re a fan of triathlon history, fair racing, or just want a reminder of why this sport is so special—this one’s for you.</p><p><b>Topics Covered:</b><br/>✔️ How Belinda got into triathlon (thank you, Bondi Brats)<br/>✔️ Her transition from age grouper to pro athlete<br/>✔️ The 2005 Challenge Roth win that changed everything<br/>✔️ What makes Challenge Roth <em>the</em> greatest celebration in triathlon<br/>✔️ Race Ranger, public drafting data, and athlete accountability<br/>✔️ Commentary tips, athlete insights, and Roth race-day prep<br/>✔️ Chrissie, Rinny, and racing with legends<br/>✔️ Why gymnastics gave her the edge<br/>✔️ The magic of staying in the sport long after the finish line</p><p><b>Follow Belinda Granger:</b><br/>Instagram: @belindagranger</p><p><b>Timestamps:</b></p><p><b>00:01</b> – Intro + welcoming Belinda Granger<br/><b>01:05</b> – Falling into triathlon after gymnastics and a uni party phase<br/><b>03:26</b> – Age grouper to pro: meeting Justin, turning point at Sydney Olympics test event<br/><b>07:24</b> – Gymnastics, durability, and why she was “an old German tank”<br/><b>13:39</b> – Training in the pre-Strava era + what made her thrive with Brett Sutton<br/><b>18:00</b> – Her most meaningful win: Challenge Roth 2005<br/><b>20:15</b> – From racing to commentary + shaping the pro field at Challenge<br/><b>24:33</b> – Commentary prep, personal connections, and telling athlete stories<br/><b>28:55</b> – Sub-8 for women: who’s going to do it, and Chrissie in today’s era<br/><b>33:43</b> – Staying grounded racing legends like Rinny and Chrissie<br/><b>35:39</b> – That one time she beat both of them (and tells <em>everyone</em>)<br/><b>37:21</b> – Race Ranger transparency: what it is, why it matters, and what&apos;s next<br/><b>48:16</b> – 20m draft rule vs 12m at Roth: pros, problems, and potential<br/><b>50:47</b> – Why Roth is the greatest celebration in triathlon<br/><b>53:07</b> – Jonas Schomburg, fearlessness, and raising the bar<br/><b>55:55</b> – Holly Lawrence’s honest Ironman debut + respect for all finishers<br/><b>58:02</b> – Supporting age groupers + staying in the sport for the love<br/><b>01:02:30</b> – Quickfire round: weirdest food, relay partners, and triathlon with a 4th leg<br/><b>01:06:34</b> – Best advice: &quot;Results fade, but the journey stays with you&quot;</p><p><b>Presented by:</b> @maunaapparel</p><p>🎧 <em>Listen now on Spotify, Apple Podcasts, or wherever you get your shows.</em></p><p>💬 Follow the hosts:<br/>@jennacaer<br/>@joshmvernon<br/>@fedemultisport</p><p>🔗 Stay inspired with @maunaapparel</p><p>#anothertriathlonpodcast #triathlonpodcast #belindagranger #challengefamily #triathlonlife #ironmantraining #triathlonmotivation #triathletecommunity #longdistancetriathlon #challengeRoth #raceranger #protriathlete #triathlonjourney #sub8 #womenwh</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 23 Jul 2025 10:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/17552308/transcript" type="text/html" />
    <itunes:duration>4235</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 104: Breaking Down the New Ironman World Champs Qualification with Scott DeRue</itunes:title>
    <title>Episode 104: Breaking Down the New Ironman World Champs Qualification with Scott DeRue</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this landmark episode of Another Triathlon Podcast, hosts @jennacaer, @joshmvernon, and @fedemultisport sit down with Scott DeRue, President and CEO of The IRONMAN Group, to go deep on one of the most talked-about changes in triathlon: the new performance-based qualification system for the Ironman and Ironman 70.3 World Championships. 🎙️ What to Expect in This Episode: ✔️ Scott shares his journey from business school dean and Equinox president to leading the Ironman Group,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this landmark episode of <em>Another Triathlon Podcast</em>, hosts <a href='https://www.instagram.com/jennacaer'>@jennacaer</a>, <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a>, and <a href='https://www.instagram.com/fedemultisport'>@fedemultisport</a> sit down with <b>Scott DeRue</b>, President and CEO of The IRONMAN Group, to go deep on one of the most talked-about changes in triathlon: the <b>new performance-based qualification system</b> for the Ironman and Ironman 70.3 World Championships.</p><p>🎙️ <b>What to Expect in This Episode:</b></p><p>✔️ Scott shares his journey from business school dean and Equinox president to leading the Ironman Group, and how his passion for life-changing experiences brought him to the endurance sports world.<br/>✔️ Behind-the-scenes stories from Roth, Taupō, Ironman Texas, and what makes a race truly <em>magic</em> from a community engagement perspective.<br/>✔️ A full breakdown of the new <b>age-graded qualification system</b>: how it works, why it was implemented, and what it means for gender equity and age group fairness.<br/>✔️ Clarification on <b>Kona participation numbers</b> and debunking the rumors about low women’s turnout in 2024.<br/>✔️ Insights on the Ironman Pro Series, broadcasting evolution, and how Ironman is adapting for younger generations and female participation.<br/>✔️ Thoughtful discussions about doping protocols, draft zones, relay potential, and the long-term vision around LA 2028 and global growth.</p><p>Whether you&apos;re a pro, age-grouper, or just obsessed with this sport, this is a must-listen for anyone trying to understand the <em>future of triathlon</em>.</p><p>🔗 Tune in now and get clarity straight from the top.</p><p>Brought to you by <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a> – because grit looks better in custom.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this landmark episode of <em>Another Triathlon Podcast</em>, hosts <a href='https://www.instagram.com/jennacaer'>@jennacaer</a>, <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a>, and <a href='https://www.instagram.com/fedemultisport'>@fedemultisport</a> sit down with <b>Scott DeRue</b>, President and CEO of The IRONMAN Group, to go deep on one of the most talked-about changes in triathlon: the <b>new performance-based qualification system</b> for the Ironman and Ironman 70.3 World Championships.</p><p>🎙️ <b>What to Expect in This Episode:</b></p><p>✔️ Scott shares his journey from business school dean and Equinox president to leading the Ironman Group, and how his passion for life-changing experiences brought him to the endurance sports world.<br/>✔️ Behind-the-scenes stories from Roth, Taupō, Ironman Texas, and what makes a race truly <em>magic</em> from a community engagement perspective.<br/>✔️ A full breakdown of the new <b>age-graded qualification system</b>: how it works, why it was implemented, and what it means for gender equity and age group fairness.<br/>✔️ Clarification on <b>Kona participation numbers</b> and debunking the rumors about low women’s turnout in 2024.<br/>✔️ Insights on the Ironman Pro Series, broadcasting evolution, and how Ironman is adapting for younger generations and female participation.<br/>✔️ Thoughtful discussions about doping protocols, draft zones, relay potential, and the long-term vision around LA 2028 and global growth.</p><p>Whether you&apos;re a pro, age-grouper, or just obsessed with this sport, this is a must-listen for anyone trying to understand the <em>future of triathlon</em>.</p><p>🔗 Tune in now and get clarity straight from the top.</p><p>Brought to you by <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a> – because grit looks better in custom.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 17 Jul 2025 14:00:00 -0600</pubDate>
    <itunes:duration>3731</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>104</itunes:episode>
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  <item>
    <itunes:title>Episode 103: Ironman Swansea 70.3 Recap &amp; WTCS Hamburg and the Road to Lake Placid</itunes:title>
    <title>Episode 103: Ironman Swansea 70.3 Recap &amp; WTCS Hamburg and the Road to Lake Placid</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Another Triathlon Podcast powered by @maunaapparel, Jenna (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break down a packed weekend of racing and gear up for the final Ironman Pro Series race before World Champs. First up, the team talks Ironman 70.3 Swansea—highlighting a dominant win by Harry Palmer and a streaking Kat Matthews. From sheep dodging on technical descents to powerhouse bike packs and non-wetsuit swims, it was a race full of s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Another Triathlon Podcast</em> powered by <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a>, Jenna (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break down a packed weekend of racing and gear up for the final Ironman Pro Series race before World Champs.</p><p>First up, the team talks Ironman 70.3 Swansea—highlighting a dominant win by Harry Palmer and a streaking Kat Matthews. From sheep dodging on technical descents to powerhouse bike packs and non-wetsuit swims, it was a race full of surprises. Plus, the crew dives into the current Ironman Pro Series standings and the increasingly strategic approach athletes are taking to chase points (or avoid racing Kat and KB altogether).</p><p>Then it’s off to Hamburg for fast and furious short course action, where Matt Hauser and Leonie Perrault lit up the streets with sub-14 and sub-15:30 5Ks, leading their teams to a dominant Australian win in the mixed team relay. Hamburg is quickly becoming the crown jewel of short course triathlon—and the coverage, crowd, and racing lived up to the hype.</p><p>Next, it’s all about Lake Placid. With big names like Jackie Hering, Holly Lawrence, Braden Currie, Kristian Høgenhaug, and Trevor Foley on the start list, the crew gives their podium picks for both the men’s and women’s races. Will Jason West surprise on his full-distance debut? Can Holly Lawrence carry her T100 momentum into her first Ironman? And will Foley’s firepower on the bike-run combo be enough to defend the title?</p><p>Other hot topics include:</p><ul><li>The V21 trisuit pre-sale drop from @maunaapparel</li><li>Sam Laidlow’s request for a 70.3 Worlds wildcard (and why it’s a bad idea)</li><li>Rumors of a T200 race distance and Olympic ambitions for T100</li><li>Gordon Ramsay’s return to racing (yes, really)</li><li>A quad-box broadcast win for Ironman Pro Series</li></ul><p>📺 Don’t forget—there’s a mystery interview episode dropping midweek that will answer some BIG questions we’ve all been asking 👀</p><p><b>Listen now and catch up on the latest in long course, short course, and everything in between.</b></p><p>🎧 Available on Spotify, Apple, and everywhere you get your podcasts.</p><p><b>Brought to you by @maunaapparel – performance gear for those who rise.</b></p><p>#triathlonpodcast #ironman703 #wtcs #triathlonlife #ironmanproseries #supertri #maunaapparel #anothertriathlonpod #triathlete #endurancesports #lakeplacidtriathlon #ironmanworldchampionship #katmatthews #harrypalmer #mattyhauser #vascovilaca #leonieperiault #triathlonnews</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Another Triathlon Podcast</em> powered by <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a>, Jenna (@jennacaer), Josh (@joshmvernon), and Fede (@fedemultisport) break down a packed weekend of racing and gear up for the final Ironman Pro Series race before World Champs.</p><p>First up, the team talks Ironman 70.3 Swansea—highlighting a dominant win by Harry Palmer and a streaking Kat Matthews. From sheep dodging on technical descents to powerhouse bike packs and non-wetsuit swims, it was a race full of surprises. Plus, the crew dives into the current Ironman Pro Series standings and the increasingly strategic approach athletes are taking to chase points (or avoid racing Kat and KB altogether).</p><p>Then it’s off to Hamburg for fast and furious short course action, where Matt Hauser and Leonie Perrault lit up the streets with sub-14 and sub-15:30 5Ks, leading their teams to a dominant Australian win in the mixed team relay. Hamburg is quickly becoming the crown jewel of short course triathlon—and the coverage, crowd, and racing lived up to the hype.</p><p>Next, it’s all about Lake Placid. With big names like Jackie Hering, Holly Lawrence, Braden Currie, Kristian Høgenhaug, and Trevor Foley on the start list, the crew gives their podium picks for both the men’s and women’s races. Will Jason West surprise on his full-distance debut? Can Holly Lawrence carry her T100 momentum into her first Ironman? And will Foley’s firepower on the bike-run combo be enough to defend the title?</p><p>Other hot topics include:</p><ul><li>The V21 trisuit pre-sale drop from @maunaapparel</li><li>Sam Laidlow’s request for a 70.3 Worlds wildcard (and why it’s a bad idea)</li><li>Rumors of a T200 race distance and Olympic ambitions for T100</li><li>Gordon Ramsay’s return to racing (yes, really)</li><li>A quad-box broadcast win for Ironman Pro Series</li></ul><p>📺 Don’t forget—there’s a mystery interview episode dropping midweek that will answer some BIG questions we’ve all been asking 👀</p><p><b>Listen now and catch up on the latest in long course, short course, and everything in between.</b></p><p>🎧 Available on Spotify, Apple, and everywhere you get your podcasts.</p><p><b>Brought to you by @maunaapparel – performance gear for those who rise.</b></p><p>#triathlonpodcast #ironman703 #wtcs #triathlonlife #ironmanproseries #supertri #maunaapparel #anothertriathlonpod #triathlete #endurancesports #lakeplacidtriathlon #ironmanworldchampionship #katmatthews #harrypalmer #mattyhauser #vascovilaca #leonieperiault #triathlonnews</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/17509185-episode-103-ironman-swansea-70-3-recap-wtcs-hamburg-and-the-road-to-lake-placid.mp3" length="45864477" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 15 Jul 2025 11:00:00 -0600</pubDate>
    <itunes:duration>3817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>103</itunes:episode>
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  <item>
    <itunes:title>Episode 102 – Kristian Høgenhaug: Going All-In, Overcoming Doubt, and Breaking the Mold</itunes:title>
    <title>Episode 102 – Kristian Høgenhaug: Going All-In, Overcoming Doubt, and Breaking the Mold</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Another Triathlon Podcast, we sit down with the breakout star of Ironman Frankfurt 2025, Kristian Høgenhaug. Fresh off a second-place finish and one of the fastest bike splits we’ve ever seen, Kristian joins us to unpack the chaos in Frankfurt, the penalty drama, and what it really takes to go from an age-grouper with no elite background to a top contender on the world stage. We dive deep into: ✔️ Kristian’s unique (and very late) start in triathlon ✔️ The ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Another Triathlon Podcast</em>, we sit down with the breakout star of Ironman Frankfurt 2025, <b>Kristian Høgenhaug</b>. Fresh off a second-place finish and one of the fastest bike splits we’ve ever seen, Kristian joins us to unpack the chaos in Frankfurt, the penalty drama, and what it really takes to go from an age-grouper with no elite background to a top contender on the world stage.</p><p>We dive deep into:<br/>✔️ Kristian’s unique (and very late) start in triathlon<br/>✔️ The story behind his “Go Longer” training group<br/>✔️ His five-year plan that led to a top-10 Kona finish<br/>✔️ Struggles with overtraining, altitude tent mistakes, and a stress fracture that nearly ended it all<br/>✔️ Working with a sports psychologist and the “bus driver” mindset<br/>✔️ His next-level approach to aerodynamics and CDA improvements<br/>✔️ How he takes in 170g of carbs/hour on the bike without gut issues<br/>✔️ Staying calm in the chaos of Frankfurt—including that controversial outside coaching penalty<br/>✔️ His honest thoughts on racing back-to-back with Roth and why it’s “a fun experiment”<br/>✔️ The three key sessions he swears by for getting race fit, fast</p><p>And, of course, our quickfire round includes everything from World of Warcraft to strawberry bonks and beer-chugging on podiums. 🎯</p><p>Whether you’re chasing Kona or just trying to get through your first Ironman, Kristian’s mindset and story offer something every triathlete can take away.</p><p>🎧 Stream now and follow Kristian on Instagram to keep up with his journey to Nice and beyond.</p><p>Guest: <a href='https://www.instagram.com/mr_hoegen/?hl=en'>@mr_hoegen</a></p><p>Presented by <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a><br/>Follow the podcast at <a href='https://www.instagram.com/anothertriathlonpodcast/'>@anothertriathlonpodcast</a><br/>Hosts: <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a>, <a href='https://www.instagram.com/fredrikson.12/'>@fredrikson.12</a>, and <a href='https://www.instagram.com/jennacaer/'>@jennacaer</a></p><p>#triathlon #ironmanfrankfurt #triathletelife #cdaspeed #ironmanworldchampionship #triathlete #kristianhøgenhaug #longdistancetriathlon #anothertriathlonpodcast #maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Another Triathlon Podcast</em>, we sit down with the breakout star of Ironman Frankfurt 2025, <b>Kristian Høgenhaug</b>. Fresh off a second-place finish and one of the fastest bike splits we’ve ever seen, Kristian joins us to unpack the chaos in Frankfurt, the penalty drama, and what it really takes to go from an age-grouper with no elite background to a top contender on the world stage.</p><p>We dive deep into:<br/>✔️ Kristian’s unique (and very late) start in triathlon<br/>✔️ The story behind his “Go Longer” training group<br/>✔️ His five-year plan that led to a top-10 Kona finish<br/>✔️ Struggles with overtraining, altitude tent mistakes, and a stress fracture that nearly ended it all<br/>✔️ Working with a sports psychologist and the “bus driver” mindset<br/>✔️ His next-level approach to aerodynamics and CDA improvements<br/>✔️ How he takes in 170g of carbs/hour on the bike without gut issues<br/>✔️ Staying calm in the chaos of Frankfurt—including that controversial outside coaching penalty<br/>✔️ His honest thoughts on racing back-to-back with Roth and why it’s “a fun experiment”<br/>✔️ The three key sessions he swears by for getting race fit, fast</p><p>And, of course, our quickfire round includes everything from World of Warcraft to strawberry bonks and beer-chugging on podiums. 🎯</p><p>Whether you’re chasing Kona or just trying to get through your first Ironman, Kristian’s mindset and story offer something every triathlete can take away.</p><p>🎧 Stream now and follow Kristian on Instagram to keep up with his journey to Nice and beyond.</p><p>Guest: <a href='https://www.instagram.com/mr_hoegen/?hl=en'>@mr_hoegen</a></p><p>Presented by <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a><br/>Follow the podcast at <a href='https://www.instagram.com/anothertriathlonpodcast/'>@anothertriathlonpodcast</a><br/>Hosts: <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a>, <a href='https://www.instagram.com/fredrikson.12/'>@fredrikson.12</a>, and <a href='https://www.instagram.com/jennacaer/'>@jennacaer</a></p><p>#triathlon #ironmanfrankfurt #triathletelife #cdaspeed #ironmanworldchampionship #triathlete #kristianhøgenhaug #longdistancetriathlon #anothertriathlonpodcast #maunaapparel</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/17452514-episode-102-kristian-hogenhaug-going-all-in-overcoming-doubt-and-breaking-the-mold.mp3" length="42119468" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Sat, 05 Jul 2025 10:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/17452514/transcript" type="text/html" />
    <itunes:duration>3505</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>102</itunes:episode>
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  <item>
    <itunes:title>Episode 101: Ironman Frankfurt Recap and Challenge Roth Preview!</itunes:title>
    <title>Episode 101: Ironman Frankfurt Recap and Challenge Roth Preview!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Another Triathlon Podcast, the hosts discuss their recent training experiences, including a training camp and the excitement surrounding upcoming races like Ironman Frankfurt and Challenge Roth. They delve into the results and controversies from Ironman Frankfurt, highlighting the impact of race rules and penalties on athletes' performances. The conversation shifts to the highly anticipated Challenge Roth, where they make predictions about the competitors a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon Podcast, the hosts discuss their recent training experiences, including a training camp and the excitement surrounding upcoming races like Ironman Frankfurt and Challenge Roth. They delve into the results and controversies from Ironman Frankfurt, highlighting the impact of race rules and penalties on athletes&apos; performances. The conversation shifts to the highly anticipated Challenge Roth, where they make predictions about the competitors and the potential for record-breaking performances. The episode emphasizes the importance of community in triathlon and the unique experiences that come from training camps and races.</p><p>Chapters<br/><br/>00:00 Welcome Back and Training Updates<br/>07:58 Training Camp Experience<br/>13:08 Ironman Frankfurt Recap<br/>32:18 T100 Series and Race Cancellations<br/>38:10 Challenge Roth Preview and Predictions</p><p><br/>Triathlon, Ironman, Challenge Roth, training, racing, athletes, endurance sports, triathlon podcast, pro racing, Ironman Frankfurt<br/><br/><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon Podcast, the hosts discuss their recent training experiences, including a training camp and the excitement surrounding upcoming races like Ironman Frankfurt and Challenge Roth. They delve into the results and controversies from Ironman Frankfurt, highlighting the impact of race rules and penalties on athletes&apos; performances. The conversation shifts to the highly anticipated Challenge Roth, where they make predictions about the competitors and the potential for record-breaking performances. The episode emphasizes the importance of community in triathlon and the unique experiences that come from training camps and races.</p><p>Chapters<br/><br/>00:00 Welcome Back and Training Updates<br/>07:58 Training Camp Experience<br/>13:08 Ironman Frankfurt Recap<br/>32:18 T100 Series and Race Cancellations<br/>38:10 Challenge Roth Preview and Predictions</p><p><br/>Triathlon, Ironman, Challenge Roth, training, racing, athletes, endurance sports, triathlon podcast, pro racing, Ironman Frankfurt<br/><br/><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 03 Jul 2025 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/17444195/transcript" type="text/html" />
    <itunes:duration>3661</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>101</itunes:episode>
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    <itunes:title>Episode 100: Pro Files with Gustav Iden</itunes:title>
    <title>Episode 100: Pro Files with Gustav Iden</title>
    <itunes:summary><![CDATA[Send us Fan Mail Guest: Gustav Iden | Hosts: @jennacaer, @joshmvernon, @fredrikson.12 🎉 We made it to Episode 100! And to mark the milestone, we’re joined by one of the most accomplished and insightful athletes in triathlon—Gustav Iden. In this episode, Gustav shares what it’s really been like navigating the highs and lows of elite triathlon. From shifting to a self-coached model with Kristian Blummenfelt and Casper Stornes, to chasing Olympic dreams and battling back after personal loss—this...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Guest: Gustav Iden | Hosts: @jennacaer, @joshmvernon, @fredrikson.12</b></p><p>🎉 We made it to <b>Episode 100</b>! And to mark the milestone, we’re joined by one of the most accomplished and insightful athletes in triathlon—<b>Gustav Iden</b>.</p><p>In this episode, Gustav shares what it’s really been like navigating the highs and lows of elite triathlon. From shifting to a self-coached model with Kristian Blummenfelt and Casper Stornes, to chasing Olympic dreams and battling back after personal loss—this is Gustav at his most open and honest.</p><p>We dive into his transition from short course to long course racing, the dynamics of racing against friends, his aero obsession, and how the Ironman Pro Series fits into his vision of legacy and performance. He also talks about his love for cycling, rapid shoe development with ON Running, and why “winning is a choice” is more than just a quote—it’s a lifestyle.</p><p>The conversation wraps up with a quickfire Q&amp;A from listeners, offering a rare look at the personality behind the podiums.</p><p>Chapters<br/><br/>00:00 Introduction and Recovery Day Routine<br/>02:52 Transitioning to Self-Coaching<br/>06:00 The Journey to Triathlon Success<br/>09:12 Shifting from Short Course to Long Course<br/>12:09 The Love for Cycling<br/>15:10 The Comedic Side of Training<br/>17:59 Mentality in Racing Against Friends<br/>20:54 The Importance of Team Dynamics<br/>23:58 Future Goals and Audience Questions<br/>30:12 The Significance of Olympic Gold<br/>30:51 Future Ambitions in Triathlon<br/>32:35 Reflections on Career and Personal Loss<br/>36:29 Nutrition and Fueling Strategies<br/>38:29 Advice for Age Group Athletes<br/>41:56 Innovations in Running Shoes<br/>48:33 Fun and Quirky Race Stories<br/>52:49 Life Lessons and Choices<br/>55:39 Looking Ahead: Dreams Beyond Triathlon<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Guest: Gustav Iden | Hosts: @jennacaer, @joshmvernon, @fredrikson.12</b></p><p>🎉 We made it to <b>Episode 100</b>! And to mark the milestone, we’re joined by one of the most accomplished and insightful athletes in triathlon—<b>Gustav Iden</b>.</p><p>In this episode, Gustav shares what it’s really been like navigating the highs and lows of elite triathlon. From shifting to a self-coached model with Kristian Blummenfelt and Casper Stornes, to chasing Olympic dreams and battling back after personal loss—this is Gustav at his most open and honest.</p><p>We dive into his transition from short course to long course racing, the dynamics of racing against friends, his aero obsession, and how the Ironman Pro Series fits into his vision of legacy and performance. He also talks about his love for cycling, rapid shoe development with ON Running, and why “winning is a choice” is more than just a quote—it’s a lifestyle.</p><p>The conversation wraps up with a quickfire Q&amp;A from listeners, offering a rare look at the personality behind the podiums.</p><p>Chapters<br/><br/>00:00 Introduction and Recovery Day Routine<br/>02:52 Transitioning to Self-Coaching<br/>06:00 The Journey to Triathlon Success<br/>09:12 Shifting from Short Course to Long Course<br/>12:09 The Love for Cycling<br/>15:10 The Comedic Side of Training<br/>17:59 Mentality in Racing Against Friends<br/>20:54 The Importance of Team Dynamics<br/>23:58 Future Goals and Audience Questions<br/>30:12 The Significance of Olympic Gold<br/>30:51 Future Ambitions in Triathlon<br/>32:35 Reflections on Career and Personal Loss<br/>36:29 Nutrition and Fueling Strategies<br/>38:29 Advice for Age Group Athletes<br/>41:56 Innovations in Running Shoes<br/>48:33 Fun and Quirky Race Stories<br/>52:49 Life Lessons and Choices<br/>55:39 Looking Ahead: Dreams Beyond Triathlon<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 27 Jun 2025 10:00:00 -0600</pubDate>
    <itunes:duration>3645</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>Episode 99: Pro Files with Steph Clutterbuck on Starting Late, Racing Free, and Owning Her Path</itunes:title>
    <title>Episode 99: Pro Files with Steph Clutterbuck on Starting Late, Racing Free, and Owning Her Path</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 99: Steph Clutterbuck on Starting Late, Racing Free, and Owning Her Path 🎙️ Hosts: Jenna-Caer @jennacaer, Josh Vernon @joshmvernon 👤 Guest: Steph Clutterbuck @stephclutterbuck 🎧 Her Podcast: @buckthetrendpod 🩵 Presented by: @maunaapparel Episode Summary: In Episode 99, we sit down with rising British pro triathlete Steph Clutterbuck to unpack her wild, inspiring journey from back injury and burnout to racing with the best in the world. From a no-running policy in her ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 99: Steph Clutterbuck on Starting Late, Racing Free, and Owning Her Path</b></p><p>🎙️ <em>Hosts:</em> Jenna-Caer <a href='https://www.instagram.com/jennacaer/'>@jennacaer</a>, Josh Vernon <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a><br/>👤 <em>Guest:</em> Steph Clutterbuck <a href='https://www.instagram.com/stephclutterbuck/'>@stephclutterbuck</a><br/>🎧 <em>Her Podcast:</em> <a href='https://www.instagram.com/buckthetrendpod/'>@buckthetrendpod</a><br/>🩵 <em>Presented by:</em> <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a></p><p><b>Episode Summary:</b><br/>In Episode 99, we sit down with rising British pro triathlete <b>Steph Clutterbuck</b> to unpack her wild, inspiring journey from back injury and burnout to racing with the best in the world. From a no-running policy in her youth to racing at <em>Ironman Texas</em> (and beyond), Steph shares how she found her stride—physically and mentally—and why falling in love with the process has changed everything.</p><p>We talk about building her run from scratch, the injury that almost ended her athletic career, and the behind-the-scenes work that goes into becoming a pro—especially as a woman forging her path in a male-dominated sport. Steph opens up about pressure, pacing, performance anxiety, and what it really takes to stay in the game long-term while building a brand and chasing Kona dreams.</p><p>This episode is full of laughs, real talk, and honest reflections on what it means to go <em>all in</em>.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 99: Steph Clutterbuck on Starting Late, Racing Free, and Owning Her Path</b></p><p>🎙️ <em>Hosts:</em> Jenna-Caer <a href='https://www.instagram.com/jennacaer/'>@jennacaer</a>, Josh Vernon <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a><br/>👤 <em>Guest:</em> Steph Clutterbuck <a href='https://www.instagram.com/stephclutterbuck/'>@stephclutterbuck</a><br/>🎧 <em>Her Podcast:</em> <a href='https://www.instagram.com/buckthetrendpod/'>@buckthetrendpod</a><br/>🩵 <em>Presented by:</em> <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a></p><p><b>Episode Summary:</b><br/>In Episode 99, we sit down with rising British pro triathlete <b>Steph Clutterbuck</b> to unpack her wild, inspiring journey from back injury and burnout to racing with the best in the world. From a no-running policy in her youth to racing at <em>Ironman Texas</em> (and beyond), Steph shares how she found her stride—physically and mentally—and why falling in love with the process has changed everything.</p><p>We talk about building her run from scratch, the injury that almost ended her athletic career, and the behind-the-scenes work that goes into becoming a pro—especially as a woman forging her path in a male-dominated sport. Steph opens up about pressure, pacing, performance anxiety, and what it really takes to stay in the game long-term while building a brand and chasing Kona dreams.</p><p>This episode is full of laughs, real talk, and honest reflections on what it means to go <em>all in</em>.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 26 Jun 2025 00:00:00 -0600</pubDate>
    <itunes:duration>2961</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>99</itunes:episode>
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    <itunes:title>Episode 98: Frankfurt Preview, Racing Recaps &amp; Mid-Season Form Check</itunes:title>
    <title>Episode 98: Frankfurt Preview, Racing Recaps &amp; Mid-Season Form Check</title>
    <itunes:summary><![CDATA[Send us Fan Mail After a quick break, the crew is back with a jam-packed episode ahead of Ironman Frankfurt. In Episode 98, Josh and Fede catch up on personal race stories, recent setbacks, and breakout performances, then dive deep into one of the most stacked full-distance races of the season. From Josh’s age group podium chase to Fede’s storm-cancelled race in the Caribbean, the episode celebrates the grit behind the sport before pivoting to a full pro field preview for Frankfurt. With majo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>After a quick break, the crew is back with a jam-packed episode ahead of <em>Ironman Frankfurt</em>. In Episode 98, Josh and Fede catch up on personal race stories, recent setbacks, and breakout performances, then dive deep into one of the most stacked full-distance races of the season. From Josh’s age group podium chase to Fede’s storm-cancelled race in the Caribbean, the episode celebrates the grit behind the sport before pivoting to a full pro field preview for Frankfurt.</p><p>With major names like Kristian Blummenfelt, Patrick Lange, Magnus Ditlev, Gustav Iden, and Rudy Von Berg all lining up, they break down who’s primed to win, who might blow up, and which underdogs could surprise. The episode closes with reactions to T100 Vancouver, thoughts on the Tour de France, and Josh’s fast-approaching showdown at 70.3 Oregon.</p><p>Chapters<br/><br/>00:00 Introduction and Episode Overview<br/>00:54 Training Updates and Race Experiences<br/>04:39 Personal Challenges and Resilience<br/>10:06 Race Performance and Progression<br/>16:34 Upcoming Major Races and Expectations<br/>17:02 Frankfurt Race Preview and Insights<br/>26:06 The Evolving Landscape of Swimming Performance<br/>27:09 Race Dynamics and Pack Strategies<br/>28:07 The Impact of Weather and Heat on Performance<br/>30:21 Potential Blowups and Overbiking Risks<br/>32:12 The Role of Experience in Race Strategy<br/>33:50 Predictions and Wild Cards for the Race<br/>36:59 Reflections on T100 Vancouver<br/>40:50 Anticipating the Tour de France<br/>44:16 Looking Ahead to Upcoming Races<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>After a quick break, the crew is back with a jam-packed episode ahead of <em>Ironman Frankfurt</em>. In Episode 98, Josh and Fede catch up on personal race stories, recent setbacks, and breakout performances, then dive deep into one of the most stacked full-distance races of the season. From Josh’s age group podium chase to Fede’s storm-cancelled race in the Caribbean, the episode celebrates the grit behind the sport before pivoting to a full pro field preview for Frankfurt.</p><p>With major names like Kristian Blummenfelt, Patrick Lange, Magnus Ditlev, Gustav Iden, and Rudy Von Berg all lining up, they break down who’s primed to win, who might blow up, and which underdogs could surprise. The episode closes with reactions to T100 Vancouver, thoughts on the Tour de France, and Josh’s fast-approaching showdown at 70.3 Oregon.</p><p>Chapters<br/><br/>00:00 Introduction and Episode Overview<br/>00:54 Training Updates and Race Experiences<br/>04:39 Personal Challenges and Resilience<br/>10:06 Race Performance and Progression<br/>16:34 Upcoming Major Races and Expectations<br/>17:02 Frankfurt Race Preview and Insights<br/>26:06 The Evolving Landscape of Swimming Performance<br/>27:09 Race Dynamics and Pack Strategies<br/>28:07 The Impact of Weather and Heat on Performance<br/>30:21 Potential Blowups and Overbiking Risks<br/>32:12 The Role of Experience in Race Strategy<br/>33:50 Predictions and Wild Cards for the Race<br/>36:59 Reflections on T100 Vancouver<br/>40:50 Anticipating the Tour de France<br/>44:16 Looking Ahead to Upcoming Races<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 25 Jun 2025 14:00:00 -0600</pubDate>
    <itunes:duration>2970</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>Episode 97: Ironman 70.3 Eagleman Recap Highlights and T100 Vancouver Predictions</itunes:title>
    <title>Episode 97: Ironman 70.3 Eagleman Recap Highlights and T100 Vancouver Predictions</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🎙 Another Triathlon Podcast - Episode 97 Presented by Mauna Apparel This week’s episode is packed with updates from around the triathlon world. The crew kicks things off with personal training updates—including balancing family life, cruise ship workouts, and some big announcements like the Canadian launch of Mauna Apparel. Then it’s on to race talk: we break down Ironman 70.3 Eagleman, including standout performances from Sam Long, Lucy Charles-Barclay, and rising stars.&nbs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>🎙 <b>Another Triathlon Podcast - Episode 97</b><br/><b>Presented by Mauna Apparel</b></p><p>This week’s episode is packed with updates from around the triathlon world. The crew kicks things off with personal training updates—including balancing family life, cruise ship workouts, and some big announcements like the Canadian launch of Mauna Apparel. Then it’s on to race talk: we break down Ironman 70.3 Eagleman, including standout performances from Sam Long, Lucy Charles-Barclay, and rising stars. </p><p>We also preview the upcoming Ironman Cairns and T100 Vancouver, dive into podium predictions, and unpack the ongoing issues with Ironman Pro Series broadcasts. From wild-card dark horses to controversial drafting drama and behind-the-scenes stories, this episode covers all the action, insight, and opinions you need heading into another big weekend in triathlon.</p><p>⏱️ <b>Timestamps:</b></p><ul><li><b>00:00</b> – Life updates &amp; training talk: Josh skips a race, Fede races draft-legal in Mexico, Jenna launches Mauna Apparel Canada</li><li><b>08:00</b> – T100 Vancouver preview: home-course pressure, race format gripes, and cold Canadian mornings</li><li><b>16:00</b> – Eagleman 70.3 recap: Sam Long dominates, Lucy holds off Chelsea, Kleiser and Collins shine, drafting controversy in the women’s field</li><li><b>31:00</b> – Broadcast review: tech glitches, timing confusion, and the growing pains of the Ironman Pro Series coverage</li><li><b>36:00</b> – Social media picks &amp; WTF moment of the week: Jackie Hering’s Hamburg sabotage and Poland’s timing chaos</li><li><b>40:00</b> – Ironman Cairns preview: who’s racing, training on cruise ships, and why Josh is backing Nick Thompson</li><li><b>48:00</b> – Cairns women’s field: Jackie’s revenge, Hanna vs. Lottie, and podium predictions</li><li><b>55:00</b> – T100 Vancouver women: Taylor Nib’s bounce back, Paula Finlay’s home turf, and wild card threats</li><li><b>1:02:00</b> – T100 Vancouver men: Bogen, Van Riel, Noodt, and Funk—can Germany sweep the podium?</li><li><b>1:10:00</b> – Series structure talk: wild cards vs season-long storylines, and a mystery pro fantasy showdown</li></ul><p>🔗 <b>Follow the crew on Instagram:</b></p><ul><li>Podcast: <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a></li><li>Josh: <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a></li><li>Fede: <a href='https://www.instagram.com/fredrikson.12'>@fredrikson.12</a></li><li>Jenna: <a href='https://www.instagram.com/jennacaer'>@jennacaer</a></li><li>Mauna Apparel: <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a></li><li>Canada Launch: <a href='https://www.instagram.com/maunaapparelcanada'>@maunaapparelcanada</a></li></ul><p>🎉 <b>Subscribe on YouTube</b> to catch Episode 100 featuring a legendary guest who’s never accepted a podcast invite—until now. You won’t want to miss it.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>🎙 <b>Another Triathlon Podcast - Episode 97</b><br/><b>Presented by Mauna Apparel</b></p><p>This week’s episode is packed with updates from around the triathlon world. The crew kicks things off with personal training updates—including balancing family life, cruise ship workouts, and some big announcements like the Canadian launch of Mauna Apparel. Then it’s on to race talk: we break down Ironman 70.3 Eagleman, including standout performances from Sam Long, Lucy Charles-Barclay, and rising stars. </p><p>We also preview the upcoming Ironman Cairns and T100 Vancouver, dive into podium predictions, and unpack the ongoing issues with Ironman Pro Series broadcasts. From wild-card dark horses to controversial drafting drama and behind-the-scenes stories, this episode covers all the action, insight, and opinions you need heading into another big weekend in triathlon.</p><p>⏱️ <b>Timestamps:</b></p><ul><li><b>00:00</b> – Life updates &amp; training talk: Josh skips a race, Fede races draft-legal in Mexico, Jenna launches Mauna Apparel Canada</li><li><b>08:00</b> – T100 Vancouver preview: home-course pressure, race format gripes, and cold Canadian mornings</li><li><b>16:00</b> – Eagleman 70.3 recap: Sam Long dominates, Lucy holds off Chelsea, Kleiser and Collins shine, drafting controversy in the women’s field</li><li><b>31:00</b> – Broadcast review: tech glitches, timing confusion, and the growing pains of the Ironman Pro Series coverage</li><li><b>36:00</b> – Social media picks &amp; WTF moment of the week: Jackie Hering’s Hamburg sabotage and Poland’s timing chaos</li><li><b>40:00</b> – Ironman Cairns preview: who’s racing, training on cruise ships, and why Josh is backing Nick Thompson</li><li><b>48:00</b> – Cairns women’s field: Jackie’s revenge, Hanna vs. Lottie, and podium predictions</li><li><b>55:00</b> – T100 Vancouver women: Taylor Nib’s bounce back, Paula Finlay’s home turf, and wild card threats</li><li><b>1:02:00</b> – T100 Vancouver men: Bogen, Van Riel, Noodt, and Funk—can Germany sweep the podium?</li><li><b>1:10:00</b> – Series structure talk: wild cards vs season-long storylines, and a mystery pro fantasy showdown</li></ul><p>🔗 <b>Follow the crew on Instagram:</b></p><ul><li>Podcast: <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a></li><li>Josh: <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a></li><li>Fede: <a href='https://www.instagram.com/fredrikson.12'>@fredrikson.12</a></li><li>Jenna: <a href='https://www.instagram.com/jennacaer'>@jennacaer</a></li><li>Mauna Apparel: <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a></li><li>Canada Launch: <a href='https://www.instagram.com/maunaapparelcanada'>@maunaapparelcanada</a></li></ul><p>🎉 <b>Subscribe on YouTube</b> to catch Episode 100 featuring a legendary guest who’s never accepted a podcast invite—until now. You won’t want to miss it.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/17312416-episode-97-ironman-70-3-eagleman-recap-highlights-and-t100-vancouver-predictions.mp3" length="52302195" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 10 Jun 2025 08:00:00 -0600</pubDate>
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    <itunes:title>Episode 96: Ironman Hamburg and T100 San Francisco Recap with Conor from On Yer Left</itunes:title>
    <title>Episode 96: Ironman Hamburg and T100 San Francisco Recap with Conor from On Yer Left</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 96 of Another Triathlon Podcast brings in a fresh voice as Conor from @onyerleft.triathlon joins Jenna-Caer, Fede and Josh to break down a huge weekend of racing and a deeper look at the future of triathlon media. From record-setting performances in Hamburg and Brazil to broadcast evolution and the power of storytelling, this episode hits every corner of the sport – with just the right amount of sarcasm, sass, and strategy. ✔️ Laura Philipp crushes a new Ironman recor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 96 of Another Triathlon Podcast</b> brings in a fresh voice as Conor from @onyerleft.triathlon joins Jenna-Caer, Fede and Josh to break down a <em>huge</em> weekend of racing and a deeper look at the future of triathlon media. From record-setting performances in Hamburg and Brazil to broadcast evolution and the power of storytelling, this episode hits every corner of the sport – with just the right amount of sarcasm, sass, and strategy.</p><p>✔️ Laura Philipp crushes a new Ironman record with an 8:03<br/>✔️ Manuel Macias throws down a 2:26 marathon in Brazil<br/>✔️ Conor (aka @onyerleft.triathlon) shares his path into triathlon media &amp; community building<br/>✔️ Why humor <em>matters</em> in growing the sport<br/>✔️ Who’s rising up in the women’s and men’s pro fields<br/>✔️ The biggest gaps in triathlon broadcasting and why storytelling matters<br/>✔️ What the future of triathlon coverage could (and should) look like<br/>✔️ How race tactics, scheduling, and pro series format are shaping performances</p><p>⏱️ <b>Timestamps</b><br/>(00:00) Welcome + guest host intro: Conor from On Yer Left<br/>(02:50) Conor’s journey into triathlon media during COVID<br/>(10:07) Why humor works in triathlon – and who gets it right<br/>(17:04) Laura Philipp’s 8:01 in Hamburg + course breakdown<br/>(27:22) Ironman Brazil – Manuel Macias, 2:26 marathons, and raw talent<br/>(32:10) T100 San Francisco overview &amp; improved broadcast praise<br/>(32:59) Triathlon commentary: what’s working, what’s not<br/>(36:22) Men’s racing insights: Rico Bogen, Jason West &amp; breakthrough athletes<br/>(44:10) Women’s field recap – Julie Derron and emerging contenders<br/>(49:53) Future races and the weight of expectations<br/>(55:14) Emerging female athletes and shifting dynamics<br/>(58:03) The men’s field depth and Sam Long predictions<br/>(01:01:05) Race tactics, storytelling, and race-week pressure<br/>(01:05:06) Broadcasting challenges + what triathlon coverage needs next</p><p>📲 <b>Follow Along</b></p><p>👉 @anothertriathlonpodcast for weekly recaps, race talk &amp; behind-the-scenes<br/>👉 @maunaapparel to join the team and rep the custom kit<br/>👉 @onyerleft.triathlon for top-tier triathlon memes, race commentary &amp; spicy takes<br/>👉 @joshmvernon, @fedemultisport &amp; @jennacaer for coaching, and tri chat.</p><p>🎧 Stream it now on Spotify, Apple Podcasts, or YouTube<br/>👇 Drop your <em>Episode 100 guest predictions</em> in the comments!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 96 of Another Triathlon Podcast</b> brings in a fresh voice as Conor from @onyerleft.triathlon joins Jenna-Caer, Fede and Josh to break down a <em>huge</em> weekend of racing and a deeper look at the future of triathlon media. From record-setting performances in Hamburg and Brazil to broadcast evolution and the power of storytelling, this episode hits every corner of the sport – with just the right amount of sarcasm, sass, and strategy.</p><p>✔️ Laura Philipp crushes a new Ironman record with an 8:03<br/>✔️ Manuel Macias throws down a 2:26 marathon in Brazil<br/>✔️ Conor (aka @onyerleft.triathlon) shares his path into triathlon media &amp; community building<br/>✔️ Why humor <em>matters</em> in growing the sport<br/>✔️ Who’s rising up in the women’s and men’s pro fields<br/>✔️ The biggest gaps in triathlon broadcasting and why storytelling matters<br/>✔️ What the future of triathlon coverage could (and should) look like<br/>✔️ How race tactics, scheduling, and pro series format are shaping performances</p><p>⏱️ <b>Timestamps</b><br/>(00:00) Welcome + guest host intro: Conor from On Yer Left<br/>(02:50) Conor’s journey into triathlon media during COVID<br/>(10:07) Why humor works in triathlon – and who gets it right<br/>(17:04) Laura Philipp’s 8:01 in Hamburg + course breakdown<br/>(27:22) Ironman Brazil – Manuel Macias, 2:26 marathons, and raw talent<br/>(32:10) T100 San Francisco overview &amp; improved broadcast praise<br/>(32:59) Triathlon commentary: what’s working, what’s not<br/>(36:22) Men’s racing insights: Rico Bogen, Jason West &amp; breakthrough athletes<br/>(44:10) Women’s field recap – Julie Derron and emerging contenders<br/>(49:53) Future races and the weight of expectations<br/>(55:14) Emerging female athletes and shifting dynamics<br/>(58:03) The men’s field depth and Sam Long predictions<br/>(01:01:05) Race tactics, storytelling, and race-week pressure<br/>(01:05:06) Broadcasting challenges + what triathlon coverage needs next</p><p>📲 <b>Follow Along</b></p><p>👉 @anothertriathlonpodcast for weekly recaps, race talk &amp; behind-the-scenes<br/>👉 @maunaapparel to join the team and rep the custom kit<br/>👉 @onyerleft.triathlon for top-tier triathlon memes, race commentary &amp; spicy takes<br/>👉 @joshmvernon, @fedemultisport &amp; @jennacaer for coaching, and tri chat.</p><p>🎧 Stream it now on Spotify, Apple Podcasts, or YouTube<br/>👇 Drop your <em>Episode 100 guest predictions</em> in the comments!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/17267653-episode-96-ironman-hamburg-and-t100-san-francisco-recap-with-conor-from-on-yer-left.mp3" length="55547863" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Mon, 02 Jun 2025 11:00:00 -0600</pubDate>
    <itunes:duration>4624</itunes:duration>
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    <itunes:title>Episode 95: T100 San Francisco and Ironman Hamburg Preview!</itunes:title>
    <title>Episode 95: T100 San Francisco and Ironman Hamburg Preview!</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week’s episode of Another Triathlon Podcast brings the energy – from race-weekend stories out of Texas to deep dives on the upcoming T100 San Francisco and Ironman Hamburg Pro Series showdown. Josh returns from the by Supertri CapTex Tri Festival with a wild weekend recap – including group rides, expo chaos, and a tarantula-induced crash. He also shares a powerful moment of what triathlon community is really about, after loaning his race bike to a fellow athlete in need....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode of <em>Another Triathlon Podcast</em> brings the energy – from race-weekend stories out of Texas to deep dives on the upcoming T100 San Francisco and Ironman Hamburg Pro Series showdown.</p><p>Josh returns from the by Supertri CapTex Tri Festival with a wild weekend recap – including group rides, expo chaos, and a tarantula-induced crash. He also shares a powerful moment of what triathlon community is really about, after loaning his race bike to a fellow athlete in need.</p><p>Then we get into predictions for the <b>T100 San Francisco</b> – where wildcards are everywhere, and the women’s field is loaded with potential upset stories. On the <b>Ironman Hamburg</b> side, it’s the highly anticipated Kat Matthews vs. Laura Philipp matchup, and we break down exactly how it could unfold.</p><p>✔️ Josh’s wild CapTex story – a tarantula crash, a broken bike, and one big act of sportsmanship<br/>✔️ Behind the expo scenes, SuperTri activations &amp; what it’s like supporting 1,600 athletes<br/>✔️ T100 San Francisco preview: Taylor Knibb returns, Holly Lawrence is back, and Kate Waugh builds momentum<br/>✔️ Will Paula Findlay’s form finally take her to the top of a T100 podium?<br/>✔️ Ironman Hamburg preview: Kat Matthews vs. Laura Philipp + the Marjolaine Pierré wildcard<br/>✔️ How this fast flat course could shift the Ironman Pro Series leaderboard<br/>✔️ Hayden Wilde’s new YouTube series and what it says about resilience at the elite level<br/>✔️ The WTF of the week: Ironman’s vague rear hydration mount rule enforcement</p><p><b>Timestamps:</b></p><p>(00:00) Welcome + Josh’s race weekend recap from CapTex<br/>(06:17) A borrowed bike, a race-day save, and a triathlon moment that mattered<br/>(10:56) Event organizing reflections + expo chaos and future growth<br/>(14:23) Jenna-Caer’s training update, race goals &amp; Mauna team plans<br/>(17:20) T100 San Francisco preview – Taylor, Paula, Kate, Ash, Holly &amp; more<br/>(27:45) Men’s field predictions: Martin, Yella, Vincent Luis, and Jake Birtwhistle<br/>(39:22) Ironman Hamburg preview: Kat vs. Laura + strategy, pacing, and records<br/>(47:50) Hayden Wilde recovery series: career risk, rehab, and fire to return<br/>(50:55) What The F***: Rear hydration rule confusion from Ironman<br/>(52:29) Final thoughts + Episode 100 guest teaser</p><p><b>Follow Along:</b></p><p>👉 <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a> for episode clips, race previews &amp; behind the scenes<br/>👉 <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a> for the best custom tri &amp; cycling kits<br/>👉 <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a> &amp; <a href='https://www.instagram.com/jennacaer'>@jennacaer</a> for race recaps, big training blocks &amp; coaching insight</p><p>If you enjoyed the episode, be sure to follow, rate, and tag us in your workouts – we love seeing what you’re chasing down.</p><p>🎧 Episode 100 is coming soon and it’s a big one – drop your guesses for the guest in the comments!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode of <em>Another Triathlon Podcast</em> brings the energy – from race-weekend stories out of Texas to deep dives on the upcoming T100 San Francisco and Ironman Hamburg Pro Series showdown.</p><p>Josh returns from the by Supertri CapTex Tri Festival with a wild weekend recap – including group rides, expo chaos, and a tarantula-induced crash. He also shares a powerful moment of what triathlon community is really about, after loaning his race bike to a fellow athlete in need.</p><p>Then we get into predictions for the <b>T100 San Francisco</b> – where wildcards are everywhere, and the women’s field is loaded with potential upset stories. On the <b>Ironman Hamburg</b> side, it’s the highly anticipated Kat Matthews vs. Laura Philipp matchup, and we break down exactly how it could unfold.</p><p>✔️ Josh’s wild CapTex story – a tarantula crash, a broken bike, and one big act of sportsmanship<br/>✔️ Behind the expo scenes, SuperTri activations &amp; what it’s like supporting 1,600 athletes<br/>✔️ T100 San Francisco preview: Taylor Knibb returns, Holly Lawrence is back, and Kate Waugh builds momentum<br/>✔️ Will Paula Findlay’s form finally take her to the top of a T100 podium?<br/>✔️ Ironman Hamburg preview: Kat Matthews vs. Laura Philipp + the Marjolaine Pierré wildcard<br/>✔️ How this fast flat course could shift the Ironman Pro Series leaderboard<br/>✔️ Hayden Wilde’s new YouTube series and what it says about resilience at the elite level<br/>✔️ The WTF of the week: Ironman’s vague rear hydration mount rule enforcement</p><p><b>Timestamps:</b></p><p>(00:00) Welcome + Josh’s race weekend recap from CapTex<br/>(06:17) A borrowed bike, a race-day save, and a triathlon moment that mattered<br/>(10:56) Event organizing reflections + expo chaos and future growth<br/>(14:23) Jenna-Caer’s training update, race goals &amp; Mauna team plans<br/>(17:20) T100 San Francisco preview – Taylor, Paula, Kate, Ash, Holly &amp; more<br/>(27:45) Men’s field predictions: Martin, Yella, Vincent Luis, and Jake Birtwhistle<br/>(39:22) Ironman Hamburg preview: Kat vs. Laura + strategy, pacing, and records<br/>(47:50) Hayden Wilde recovery series: career risk, rehab, and fire to return<br/>(50:55) What The F***: Rear hydration rule confusion from Ironman<br/>(52:29) Final thoughts + Episode 100 guest teaser</p><p><b>Follow Along:</b></p><p>👉 <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a> for episode clips, race previews &amp; behind the scenes<br/>👉 <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a> for the best custom tri &amp; cycling kits<br/>👉 <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a> &amp; <a href='https://www.instagram.com/jennacaer'>@jennacaer</a> for race recaps, big training blocks &amp; coaching insight</p><p>If you enjoyed the episode, be sure to follow, rate, and tag us in your workouts – we love seeing what you’re chasing down.</p><p>🎧 Episode 100 is coming soon and it’s a big one – drop your guesses for the guest in the comments!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 28 May 2025 10:00:00 -0600</pubDate>
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    <itunes:title>Episode 94: Massive PRs, Big Miles &amp; Even Bigger Racing: WTCS, Ironman &amp; Challenge Champs Recap</itunes:title>
    <title>Episode 94: Massive PRs, Big Miles &amp; Even Bigger Racing: WTCS, Ironman &amp; Challenge Champs Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week’s episode of Another Triathlon Podcast covers one of the busiest race weekends of the season! From Ironman Chattanooga and Lanzarote to WTCS Yokohama and the Pro Series showdown in Aix-en-Provence, we’ve got all the highlights, lowlights, and predictions. Plus, Josh drops a four-minute PR and lands his first-ever triathlon podium, while Jenna-Caer logs a 32-hour training week ending with a 4 Day solo training camp. ✔️ Josh’s sprint triathlon podium and surprise Team...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode of <em>Another Triathlon Podcast</em> covers one of the busiest race weekends of the season! From Ironman Chattanooga and Lanzarote to WTCS Yokohama and the Pro Series showdown in Aix-en-Provence, we’ve got all the highlights, lowlights, and predictions. Plus, Josh drops a four-minute PR and lands his first-ever triathlon podium, while Jenna-Caer logs a 32-hour training week ending with a 4 Day solo training camp.</p><p>✔️ Josh’s sprint triathlon podium and surprise Team USA qualification<br/>✔️ Jenna-Caer’s 4-day solo training camp and 24 hours of Eat-Sleep-Train<br/>✔️ Ironman Pro Series – Kristian Blummenfelt dominates again in Aix-en-Provence<br/>✔️ Marjolaine Pierré makes her statement ride and win in the women&apos;s race<br/>✔️ Lucy Charles-Barclay returns to long course dominance at Ironman Lanzarote<br/>✔️ WTCS Yokohama – Matt Hauser &amp; Jeanne Lehair put on a show in the rain<br/>✔️ Chattanooga 70.3 – Sam Long outruns the clock in a duathlon-style TT start<br/>✔️ T100 San Francisco &amp; Vancouver – wildcards, injuries, and early hype<br/>✔️ The growing impact of fueling right, training consistently, and showing up to local races</p><p><b>Timestamps:</b></p><p>(00:00) Welcome + Josh’s race weekend recap<br/>(10:35) Josh’s podium, race-day lessons &amp; injury update<br/>(13:50) Jenna-Caer’s 4-day training camp and fueling for 32 hours of volume<br/>(21:07) Ironman Pro Series: Christian, Casper, and cars on the course<br/>(26:47) Gustav’s off day and Marjolaine Pierré’s comeback win<br/>(30:49) Lanzarote: Lucy Charles-Barclay’s Kona validation<br/>(33:46) Ironman Pro Series standings + upcoming Frankfurt &amp; Hamburg<br/>(35:15) WTCS Yokohama recap – Jeanne Lehair’s breakthrough &amp; Hauser’s win<br/>(42:30) 70.3 Chattanooga – Sam Long, McElroy, Jason West battle<br/>(48:17) T100 San Francisco wildcards, injuries &amp; who’s racing<br/>(50:20) Wrap-up &amp; what’s coming next</p><p><b>Follow Along:</b></p><p>👉 <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a> for highlights and behind-the-scenes<br/>👉 <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a> to rep the team and check out custom kits<br/>👉 <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a> &amp; <a href='https://www.instagram.com/jennacaer'>@jennacaer</a> for coaching, race updates &amp; ridiculous training blocks</p><p>If you loved this episode, don’t forget to <b>follow, rate, and tag us in your workouts</b> – we love seeing what you’re chasing down 🏁</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode of <em>Another Triathlon Podcast</em> covers one of the busiest race weekends of the season! From Ironman Chattanooga and Lanzarote to WTCS Yokohama and the Pro Series showdown in Aix-en-Provence, we’ve got all the highlights, lowlights, and predictions. Plus, Josh drops a four-minute PR and lands his first-ever triathlon podium, while Jenna-Caer logs a 32-hour training week ending with a 4 Day solo training camp.</p><p>✔️ Josh’s sprint triathlon podium and surprise Team USA qualification<br/>✔️ Jenna-Caer’s 4-day solo training camp and 24 hours of Eat-Sleep-Train<br/>✔️ Ironman Pro Series – Kristian Blummenfelt dominates again in Aix-en-Provence<br/>✔️ Marjolaine Pierré makes her statement ride and win in the women&apos;s race<br/>✔️ Lucy Charles-Barclay returns to long course dominance at Ironman Lanzarote<br/>✔️ WTCS Yokohama – Matt Hauser &amp; Jeanne Lehair put on a show in the rain<br/>✔️ Chattanooga 70.3 – Sam Long outruns the clock in a duathlon-style TT start<br/>✔️ T100 San Francisco &amp; Vancouver – wildcards, injuries, and early hype<br/>✔️ The growing impact of fueling right, training consistently, and showing up to local races</p><p><b>Timestamps:</b></p><p>(00:00) Welcome + Josh’s race weekend recap<br/>(10:35) Josh’s podium, race-day lessons &amp; injury update<br/>(13:50) Jenna-Caer’s 4-day training camp and fueling for 32 hours of volume<br/>(21:07) Ironman Pro Series: Christian, Casper, and cars on the course<br/>(26:47) Gustav’s off day and Marjolaine Pierré’s comeback win<br/>(30:49) Lanzarote: Lucy Charles-Barclay’s Kona validation<br/>(33:46) Ironman Pro Series standings + upcoming Frankfurt &amp; Hamburg<br/>(35:15) WTCS Yokohama recap – Jeanne Lehair’s breakthrough &amp; Hauser’s win<br/>(42:30) 70.3 Chattanooga – Sam Long, McElroy, Jason West battle<br/>(48:17) T100 San Francisco wildcards, injuries &amp; who’s racing<br/>(50:20) Wrap-up &amp; what’s coming next</p><p><b>Follow Along:</b></p><p>👉 <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a> for highlights and behind-the-scenes<br/>👉 <a href='https://www.instagram.com/maunaapparel'>@maunaapparel</a> to rep the team and check out custom kits<br/>👉 <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a> &amp; <a href='https://www.instagram.com/jennacaer'>@jennacaer</a> for coaching, race updates &amp; ridiculous training blocks</p><p>If you loved this episode, don’t forget to <b>follow, rate, and tag us in your workouts</b> – we love seeing what you’re chasing down 🏁</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 21 May 2025 10:00:00 -0600</pubDate>
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    <itunes:duration>2861</itunes:duration>
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    <itunes:title>Episode 93: Ironman St. George 70.3 Highlights</itunes:title>
    <title>Episode 93: Ironman St. George 70.3 Highlights</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week’s episode of Another Triathlon Podcast is absolutely stacked! We kick things off recapping all the drama from Ironman 70.3 St. George—and it delivered! From flat tires to front pack fireworks, we break down the key moments, including: ✔️ Lionel Sanders back on top, running a 1:11 and looking more dangerous than ever ✔️ Paula Findlay cruising to victory, but not without some hot debates over Victoria Lopes' mid-race tactics ✔️ Magnus Ditlev’s double puncture heartbre...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode of <b>Another Triathlon Podcast</b> is absolutely stacked!</p><p>We kick things off recapping all the drama from <b>Ironman 70.3 St. George</b>—and it delivered! From flat tires to front pack fireworks, we break down the key moments, including:</p><p>✔️ <b>Lionel Sanders back on top</b>, running a 1:11 and looking more dangerous than ever<br/>✔️ <b>Paula Findlay cruising to victory</b>, but not without some hot debates over <b>Victoria Lopes&apos; mid-race tactics</b><br/>✔️ <b>Magnus Ditlev’s double puncture heartbreak</b>, still salvaging the final Marbella slot in true roll-down fashion<br/>✔️ Sam Long, Colin Szuch, and Jackie Hering adding to the podium fireworks<br/>✔️ Tech fails, puncture chaos, and why <b>Ironman needs to seriously level up their bike support and broadcasts</b></p><p>From there, we dive into the heated <b>debate that blew up online this week</b>: <em>Should pro athletes start races knowing they won’t finish?</em> The crew gets into the ethics, strategy, and sponsor expectations behind Lopes&apos; St. George DNF.</p><p>We also cover the <b>continued disaster of Ironman’s broadcast coverage</b>, what they can learn from WTCS, T100, and even the Giro, and how they&apos;re missing a huge opportunity to elevate the Pro Series.</p><p>Then, we preview a <b>jam-packed race weekend ahead</b> with everything from:</p><p>✔️ <b>WTCS Yokohama</b>—can Cassandra Beaugrand and Leo Bergere dominate? Will Gwen Jorgensen continue her comeback?<br/>✔️ <b>Ironman 70.3 France</b>—the Norwegians are back (yes, all of them), plus Lisa Perterer looks to keep her breakout season rolling<br/>✔️ <b>Ironman 70.3 Chattanooga</b>—could be a duathlon thanks to flooding, but expect <b>Sam Long, Jason West, and Matt McElroy</b> to throw down regardless</p><p>Finally, the crew gets personal:</p><ul><li><b>Josh is pain-free and greedy for more watts</b>, sharing his 3x12s and how life on the road is blending with tri life.</li><li><b>Fede’s gym work gets mistaken for HYROX training</b>, plus a deep dive into <b>VLA Max</b> and why strength is king for long course.</li><li><b>Jenna-Caer is prepping for a 20-hour homestay training camp</b>, and the team debates <b>triathletes’ toxic shoe habits</b> (yes, they are still wearing those blisters).</li></ul><p>Timestamps:</p><p>(00:00) Welcome and episode overview<br/>(01:00) St. George pro race breakdown<br/>(17:00) The debate: Should you race if you know you won’t finish?<br/>(26:00) Broadcast blunders and Ironman&apos;s big miss<br/>(38:00) WTCS Yokohama, 70.3 France, and Chattanooga previews<br/>(55:00) Josh’s pain-free training updates + Fede’s gym antics<br/>(1:00:00) Jenna-Caer’s solo training camp and triathlete shoe addiction<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode of <b>Another Triathlon Podcast</b> is absolutely stacked!</p><p>We kick things off recapping all the drama from <b>Ironman 70.3 St. George</b>—and it delivered! From flat tires to front pack fireworks, we break down the key moments, including:</p><p>✔️ <b>Lionel Sanders back on top</b>, running a 1:11 and looking more dangerous than ever<br/>✔️ <b>Paula Findlay cruising to victory</b>, but not without some hot debates over <b>Victoria Lopes&apos; mid-race tactics</b><br/>✔️ <b>Magnus Ditlev’s double puncture heartbreak</b>, still salvaging the final Marbella slot in true roll-down fashion<br/>✔️ Sam Long, Colin Szuch, and Jackie Hering adding to the podium fireworks<br/>✔️ Tech fails, puncture chaos, and why <b>Ironman needs to seriously level up their bike support and broadcasts</b></p><p>From there, we dive into the heated <b>debate that blew up online this week</b>: <em>Should pro athletes start races knowing they won’t finish?</em> The crew gets into the ethics, strategy, and sponsor expectations behind Lopes&apos; St. George DNF.</p><p>We also cover the <b>continued disaster of Ironman’s broadcast coverage</b>, what they can learn from WTCS, T100, and even the Giro, and how they&apos;re missing a huge opportunity to elevate the Pro Series.</p><p>Then, we preview a <b>jam-packed race weekend ahead</b> with everything from:</p><p>✔️ <b>WTCS Yokohama</b>—can Cassandra Beaugrand and Leo Bergere dominate? Will Gwen Jorgensen continue her comeback?<br/>✔️ <b>Ironman 70.3 France</b>—the Norwegians are back (yes, all of them), plus Lisa Perterer looks to keep her breakout season rolling<br/>✔️ <b>Ironman 70.3 Chattanooga</b>—could be a duathlon thanks to flooding, but expect <b>Sam Long, Jason West, and Matt McElroy</b> to throw down regardless</p><p>Finally, the crew gets personal:</p><ul><li><b>Josh is pain-free and greedy for more watts</b>, sharing his 3x12s and how life on the road is blending with tri life.</li><li><b>Fede’s gym work gets mistaken for HYROX training</b>, plus a deep dive into <b>VLA Max</b> and why strength is king for long course.</li><li><b>Jenna-Caer is prepping for a 20-hour homestay training camp</b>, and the team debates <b>triathletes’ toxic shoe habits</b> (yes, they are still wearing those blisters).</li></ul><p>Timestamps:</p><p>(00:00) Welcome and episode overview<br/>(01:00) St. George pro race breakdown<br/>(17:00) The debate: Should you race if you know you won’t finish?<br/>(26:00) Broadcast blunders and Ironman&apos;s big miss<br/>(38:00) WTCS Yokohama, 70.3 France, and Chattanooga previews<br/>(55:00) Josh’s pain-free training updates + Fede’s gym antics<br/>(1:00:00) Jenna-Caer’s solo training camp and triathlete shoe addiction<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 15 May 2025 13:00:00 -0600</pubDate>
    <itunes:duration>3650</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>93</itunes:episode>
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  <item>
    <itunes:title>Episode 92 – Jackie Hering on Consistency, Racing as a Mom, and the Ironman Pro Series</itunes:title>
    <title>Episode 92 – Jackie Hering on Consistency, Racing as a Mom, and the Ironman Pro Series</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re back with another pro interview, and this week we’re joined by the always honest and endlessly consistent Jackie Hering – professional triathlete, Ironman and 70.3 champion, mom of two, and one of the top contenders in the Ironman Pro Series. Jackie dives deep into her journey from first-time age grouper in 2005 to standing on pro podiums across the world. She opens up about training through the chaos of parenting, fueling strategy (spoiler: she eats real food and a lot...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>We’re back with another pro interview, and this week we’re joined by the always honest and endlessly consistent <b>Jackie Hering</b> – professional triathlete, Ironman and 70.3 champion, mom of two, and one of the top contenders in the Ironman Pro Series.</p><p>Jackie dives deep into her journey from first-time age grouper in 2005 to standing on pro podiums across the world. She opens up about training through the chaos of parenting, fueling strategy (spoiler: she eats <em>real food</em> and a lot of it), her love/hate relationship with the T100 format, and why she’s <em>not</em> mad about Kona being back to one day.</p><p>📌 <b>In this episode</b><br/>✔️ How Jackie got into triathlon (and her first Ironman in swimwear!)<br/>✔️ Her rapid rise from age grouper to pro<br/>✔️ What changed once she became a mom—and why it made her tougher<br/>✔️ How her 2024 season is shaping up with Oceanside and St. George<br/>✔️ Fueling secrets (including her go-to gas station snack!)<br/>✔️ Her honest take on T100 vs Ironman<br/>✔️ Why she&apos;s <em>all in</em> on the Ironman Pro Series<br/>✔️ Thoughts on Kona returning to one-day format<br/>✔️ Training vs. racing fueling breakdown<br/>✔️ Her guilty pleasure? (Hint: it’s hazy and hoppy)</p><p>📸 Follow her racing and training on Instagram: <a href='https://www.instagram.com/jackiemhering/'>Jackie Hering </a></p><p>📺 Subscribe to her YouTube: <a href='https://www.youtube.com/@jackiehering'>Jackie Hering</a></p><p>🎧 <b>Listen now</b> on Spotify, Apple Podcasts, or YouTube<br/>📲 Follow us on Instagram: <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>We’re back with another pro interview, and this week we’re joined by the always honest and endlessly consistent <b>Jackie Hering</b> – professional triathlete, Ironman and 70.3 champion, mom of two, and one of the top contenders in the Ironman Pro Series.</p><p>Jackie dives deep into her journey from first-time age grouper in 2005 to standing on pro podiums across the world. She opens up about training through the chaos of parenting, fueling strategy (spoiler: she eats <em>real food</em> and a lot of it), her love/hate relationship with the T100 format, and why she’s <em>not</em> mad about Kona being back to one day.</p><p>📌 <b>In this episode</b><br/>✔️ How Jackie got into triathlon (and her first Ironman in swimwear!)<br/>✔️ Her rapid rise from age grouper to pro<br/>✔️ What changed once she became a mom—and why it made her tougher<br/>✔️ How her 2024 season is shaping up with Oceanside and St. George<br/>✔️ Fueling secrets (including her go-to gas station snack!)<br/>✔️ Her honest take on T100 vs Ironman<br/>✔️ Why she&apos;s <em>all in</em> on the Ironman Pro Series<br/>✔️ Thoughts on Kona returning to one-day format<br/>✔️ Training vs. racing fueling breakdown<br/>✔️ Her guilty pleasure? (Hint: it’s hazy and hoppy)</p><p>📸 Follow her racing and training on Instagram: <a href='https://www.instagram.com/jackiemhering/'>Jackie Hering </a></p><p>📺 Subscribe to her YouTube: <a href='https://www.youtube.com/@jackiehering'>Jackie Hering</a></p><p>🎧 <b>Listen now</b> on Spotify, Apple Podcasts, or YouTube<br/>📲 Follow us on Instagram: <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 08 May 2025 12:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/17124292/transcript" type="text/html" />
    <itunes:duration>2933</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>🎙️ Episode 91: Ironman 70.3 St. George Showdown &amp; Venice Highlights</itunes:title>
    <title>🎙️ Episode 91: Ironman 70.3 St. George Showdown &amp; Venice Highlights</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we’re diving into two big races—one just wrapped and one is about to go down. ✔️ Ironman 70.3 Venice-Jesolo Recap We break down all the action from Italy, where Solveig Løvseth continued her winning streak and Panagiotis Bitados stormed to a massive win on the men’s side. The race didn’t come without controversy—drafting drama, sketchy bike course conditions, and some Tour de France-style packs led to a fiery “WTF of the Week” discussion. ✔️ Ironman St. George 70.3...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re diving into two big races—one just wrapped and one is about to go down.</p><p>✔️ <b>Ironman 70.3 Venice-Jesolo Recap</b><br/>We break down all the action from Italy, where <b>Solveig Løvseth</b> continued her winning streak and <b>Panagiotis Bitados </b>stormed to a massive win on the men’s side.<br/>The race didn’t come without controversy—<em>drafting drama</em>, sketchy bike course conditions, and some <em>Tour de France-style packs</em> led to a fiery “WTF of the Week” discussion.</p><p>✔️ <b>Ironman St. George 70.3 Preview</b><br/>One of the most iconic North American races—and potentially its last edition—is stacked with world-class talent.<br/>We go deep into predictions, podium picks, course changes, and how the <b>brutal terrain and forecasted 90°F heat</b> could shake things up.<br/>On the women’s side: <b>Paula Findlay, Chelsea Sodaro, Jackie Hering, Tamara Jewett,</b> and more.<br/>For the men: <b>Magnus Ditlev, Lionel Sanders, Sam Long, Jake Birtwhistle,</b> and <b>Matt McElroy</b> headline what feels like a World Championship field.</p><p>✔️ <b>What the F of the Week:</b><br/>Did we just witness a non-draft legal race turn full-on Peloton?</p><p>✔️ <b>Social Post of the Week:</b><br/>We highlight the hilarious and surprisingly insightful race preview rankings from <a href='https://www.instagram.com/onyerleft.triathlon/'>@onyerleft.triathlon</a>—featuring categories like <em>“Big Boulder Energy”</em> and <em>“Break Stuff by Limp Bizkit.”</em> If you know, you know.</p><p>✔️ <b>Coaching Corner &amp; Strength Talk:</b><br/>We also chat about training load, strength work, and why staying injury-free may be your biggest performance hack yet. Plus, some fun behind-the-scenes updates on training camps and racing plans ahead.</p><p>🎧 <b>Listen now on Spotify, Apple Podcasts, or YouTube.</b><br/>📲 Follow us on Instagram <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week, we’re diving into two big races—one just wrapped and one is about to go down.</p><p>✔️ <b>Ironman 70.3 Venice-Jesolo Recap</b><br/>We break down all the action from Italy, where <b>Solveig Løvseth</b> continued her winning streak and <b>Panagiotis Bitados </b>stormed to a massive win on the men’s side.<br/>The race didn’t come without controversy—<em>drafting drama</em>, sketchy bike course conditions, and some <em>Tour de France-style packs</em> led to a fiery “WTF of the Week” discussion.</p><p>✔️ <b>Ironman St. George 70.3 Preview</b><br/>One of the most iconic North American races—and potentially its last edition—is stacked with world-class talent.<br/>We go deep into predictions, podium picks, course changes, and how the <b>brutal terrain and forecasted 90°F heat</b> could shake things up.<br/>On the women’s side: <b>Paula Findlay, Chelsea Sodaro, Jackie Hering, Tamara Jewett,</b> and more.<br/>For the men: <b>Magnus Ditlev, Lionel Sanders, Sam Long, Jake Birtwhistle,</b> and <b>Matt McElroy</b> headline what feels like a World Championship field.</p><p>✔️ <b>What the F of the Week:</b><br/>Did we just witness a non-draft legal race turn full-on Peloton?</p><p>✔️ <b>Social Post of the Week:</b><br/>We highlight the hilarious and surprisingly insightful race preview rankings from <a href='https://www.instagram.com/onyerleft.triathlon/'>@onyerleft.triathlon</a>—featuring categories like <em>“Big Boulder Energy”</em> and <em>“Break Stuff by Limp Bizkit.”</em> If you know, you know.</p><p>✔️ <b>Coaching Corner &amp; Strength Talk:</b><br/>We also chat about training load, strength work, and why staying injury-free may be your biggest performance hack yet. Plus, some fun behind-the-scenes updates on training camps and racing plans ahead.</p><p>🎧 <b>Listen now on Spotify, Apple Podcasts, or YouTube.</b><br/>📲 Follow us on Instagram <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 06 May 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/17107790/transcript" type="text/html" />
    <itunes:duration>3244</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>91</itunes:episode>
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    <itunes:title>Episode 90 Pro Files: Andrew Horsfall-Turner on Ironman Texas Highlights and Journey from Swimming to Ironman</itunes:title>
    <title>Episode 90 Pro Files: Andrew Horsfall-Turner on Ironman Texas Highlights and Journey from Swimming to Ironman</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🎙 Pro Insights from Ironman Texas + Life as a Rising Long Course Triathlete – Andrew Horsfall-Turner Interview We're still buzzing from Ironman Texas and fired up to bring you another pro interview! This week, hosts Jenna-Caer and Josh catches up with British pro triathlete Andrew Horsfall-Turner (@andrew_h_t) to break down his race in Texas, the dynamics of the new Ironman Pro Series, and his journey from swimmer to pro triathlete. From drafting dynamics and race surges to f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>🎙 <b>Pro Insights from Ironman Texas + Life as a Rising Long Course Triathlete – Andrew Horsfall-Turner Interview</b></p><p>We&apos;re still buzzing from Ironman Texas and fired up to bring you another pro interview! This week, hosts Jenna-Caer and Josh catches up with British pro triathlete <b>Andrew Horsfall-Turner</b> (@andrew_h_t) to break down his race in <em>Texas</em>, the dynamics of the new Ironman Pro Series, and his journey from swimmer to pro triathlete.</p><p>From drafting dynamics and race surges to fueling strategies and managing life with a growing family, this conversation dives deep into the balance of performance, passion, and perseverance. Plus, Andrew shares his thoughts on racing back-to-back at <em>Swansea 70.3</em> and <em>Lake Placid</em>, changing coaches for 2024, and the long-term mindset he&apos;s bringing to the sport.</p><p>🚲 <em>If you’re an age-grouper, coach, or aspiring pro, this one is packed with valuable insights.</em></p><p>⏱ <b>Timestamps</b><br/>00:00 - Intro &amp; Ironman Texas buzz<br/>01:20 - Andrew’s start in triathlon (thanks to Dad!)<br/>03:45 - From swimmer to pro: balancing the transition<br/>06:30 - Why running was the biggest challenge<br/>09:30 - Typical training weeks &amp; part-time coaching life<br/>13:45 - Changing coaches &amp; re-igniting the process<br/>18:15 - Comparing Ironman South Africa vs. Ironman Texas<br/>21:00 - Big swim packs, pro field tactics &amp; Race Ranger<br/>27:30 - Dealing with injury &amp; the marathon grind<br/>30:00 - Chasing Ironman Pro Series points in 2024<br/>33:30 - Back-to-back racing: Swansea 70.3 + Lake Placid<br/>35:00 - Quickfire questions (including Cornish pasties 😂)<br/>42:00 - Carb strategy, fueling advice &amp; what actually works</p><p>🎧 Available on Spotify, Apple, YouTube &amp; wherever you get your podcasts.<br/>📲 Follow Andrew:</p><p>Instagram: <a href='https://www.instagram.com/andrew_h_t'>@andrew_h_t</a><br/>YouTube: <a href='https://www.youtube.com/@andrewhorsfall-turner5484'>Andrew&apos;s YouTube</a></p><p>👇 Drop your favorite takeaway or question for Andrew in the comments!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>🎙 <b>Pro Insights from Ironman Texas + Life as a Rising Long Course Triathlete – Andrew Horsfall-Turner Interview</b></p><p>We&apos;re still buzzing from Ironman Texas and fired up to bring you another pro interview! This week, hosts Jenna-Caer and Josh catches up with British pro triathlete <b>Andrew Horsfall-Turner</b> (@andrew_h_t) to break down his race in <em>Texas</em>, the dynamics of the new Ironman Pro Series, and his journey from swimmer to pro triathlete.</p><p>From drafting dynamics and race surges to fueling strategies and managing life with a growing family, this conversation dives deep into the balance of performance, passion, and perseverance. Plus, Andrew shares his thoughts on racing back-to-back at <em>Swansea 70.3</em> and <em>Lake Placid</em>, changing coaches for 2024, and the long-term mindset he&apos;s bringing to the sport.</p><p>🚲 <em>If you’re an age-grouper, coach, or aspiring pro, this one is packed with valuable insights.</em></p><p>⏱ <b>Timestamps</b><br/>00:00 - Intro &amp; Ironman Texas buzz<br/>01:20 - Andrew’s start in triathlon (thanks to Dad!)<br/>03:45 - From swimmer to pro: balancing the transition<br/>06:30 - Why running was the biggest challenge<br/>09:30 - Typical training weeks &amp; part-time coaching life<br/>13:45 - Changing coaches &amp; re-igniting the process<br/>18:15 - Comparing Ironman South Africa vs. Ironman Texas<br/>21:00 - Big swim packs, pro field tactics &amp; Race Ranger<br/>27:30 - Dealing with injury &amp; the marathon grind<br/>30:00 - Chasing Ironman Pro Series points in 2024<br/>33:30 - Back-to-back racing: Swansea 70.3 + Lake Placid<br/>35:00 - Quickfire questions (including Cornish pasties 😂)<br/>42:00 - Carb strategy, fueling advice &amp; what actually works</p><p>🎧 Available on Spotify, Apple, YouTube &amp; wherever you get your podcasts.<br/>📲 Follow Andrew:</p><p>Instagram: <a href='https://www.instagram.com/andrew_h_t'>@andrew_h_t</a><br/>YouTube: <a href='https://www.youtube.com/@andrewhorsfall-turner5484'>Andrew&apos;s YouTube</a></p><p>👇 Drop your favorite takeaway or question for Andrew in the comments!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 02 May 2025 10:00:00 -0600</pubDate>
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    <itunes:duration>2860</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>90</itunes:episode>
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    <itunes:title>Episode 89: Rudy von Berg on Ironman Texas Highlights, Bison Energy, and the Ironman Pro Series</itunes:title>
    <title>Episode 89: Rudy von Berg on Ironman Texas Highlights, Bison Energy, and the Ironman Pro Series</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, we're keeping the Ironman Texas energy rolling with a special guest who stood on the podium and brought the bison vibes all weekend long—Rudy von Berg joins us for a deep dive into his racing roots, Ironman Texas performance, and everything going on in the 2024 season. Rudy shares what it was like growing up immersed in triathlon with his legendary dad, how he made the strategic shift from ITU to long course, and what it's really like t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on <a href='https://www.instagram.com/anothertriathlonpodcast/'><em>Another Triathlon Podcast</em></a>, we&apos;re keeping the Ironman Texas energy rolling with a special guest who stood on the podium and brought the bison vibes all weekend long—<b>Rudy von Berg</b> joins us for a deep dive into his racing roots, Ironman Texas performance, and everything going on in the 2024 season.</p><p>Rudy shares what it was like growing up immersed in triathlon with his legendary dad, how he made the strategic shift from ITU to long course, and what it&apos;s really like to be one of the most consistent pros on the circuit today. We also talk about the decision to return the Ironman World Championship to a single-day race in Kona for 2026—and get Rudy’s unfiltered thoughts on what it means for the sport.</p><p>💬 Topics we cover: </p><p>✔️ Rudy’s early days following his dad around Kona and Austria<br/>✔️ His path from ITU to Ironman—and why he waited until age 28 to debut<br/>✔️ Race breakdown from his 3rd place at Ironman Texas<br/>✔️ Bison mindset, GPS chafing, and post-race snacks<br/>✔️ Transparency with race data and why Rudy shares his power numbers<br/>✔️ Balancing a full Ironman season and the Ironman Pro Series<br/>✔️ The return of Kona’s one-day format: what Rudy thinks<br/>✔️ Advice for age groupers on building fitness patiently</p><p>🎧 Listen now wherever you get your podcasts or watch the full interview on YouTube!</p><p>🔗 <b>Follow Rudy</b><br/>Instagram: <a href='https://www.instagram.com/rudyvonberg'>@rudyvonberg</a><br/>YouTube: <a href='https://www.youtube.com/@RVBthebison'>Rudy von Berg Racing</a></p><p>📲 <b>Follow ATP</b><br/>Instagram: <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a><br/>Hosted by: <a href='https://www.instagram.com/jennacaer'>@jennacaer</a>, <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a>, and <a href='https://www.instagram.com/fredrikson.12'>@fredrikson.12</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on <a href='https://www.instagram.com/anothertriathlonpodcast/'><em>Another Triathlon Podcast</em></a>, we&apos;re keeping the Ironman Texas energy rolling with a special guest who stood on the podium and brought the bison vibes all weekend long—<b>Rudy von Berg</b> joins us for a deep dive into his racing roots, Ironman Texas performance, and everything going on in the 2024 season.</p><p>Rudy shares what it was like growing up immersed in triathlon with his legendary dad, how he made the strategic shift from ITU to long course, and what it&apos;s really like to be one of the most consistent pros on the circuit today. We also talk about the decision to return the Ironman World Championship to a single-day race in Kona for 2026—and get Rudy’s unfiltered thoughts on what it means for the sport.</p><p>💬 Topics we cover: </p><p>✔️ Rudy’s early days following his dad around Kona and Austria<br/>✔️ His path from ITU to Ironman—and why he waited until age 28 to debut<br/>✔️ Race breakdown from his 3rd place at Ironman Texas<br/>✔️ Bison mindset, GPS chafing, and post-race snacks<br/>✔️ Transparency with race data and why Rudy shares his power numbers<br/>✔️ Balancing a full Ironman season and the Ironman Pro Series<br/>✔️ The return of Kona’s one-day format: what Rudy thinks<br/>✔️ Advice for age groupers on building fitness patiently</p><p>🎧 Listen now wherever you get your podcasts or watch the full interview on YouTube!</p><p>🔗 <b>Follow Rudy</b><br/>Instagram: <a href='https://www.instagram.com/rudyvonberg'>@rudyvonberg</a><br/>YouTube: <a href='https://www.youtube.com/@RVBthebison'>Rudy von Berg Racing</a></p><p>📲 <b>Follow ATP</b><br/>Instagram: <a href='https://www.instagram.com/anothertriathlonpodcast'>@anothertriathlonpodcast</a><br/>Hosted by: <a href='https://www.instagram.com/jennacaer'>@jennacaer</a>, <a href='https://www.instagram.com/joshmvernon'>@joshmvernon</a>, and <a href='https://www.instagram.com/fredrikson.12'>@fredrikson.12</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 30 Apr 2025 13:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/17074224/transcript" type="text/html" />
    <itunes:duration>2737</itunes:duration>
    <itunes:keywords>Ironman, Ironman Triathlon, New to Triathlon, Ironman World Championships, Kona, Rudy Von Berg</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>89</itunes:episode>
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    <itunes:title>Episode 88: Ironman Texas Highlights with Travis Mundell from The Daily Tri</itunes:title>
    <title>Episode 88: Ironman Texas Highlights with Travis Mundell from The Daily Tri</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week’s episode of Another Triathlon Podcast is absolutely stacked! We kick things off with a Boston Marathon race recap from Josh, fresh off his massive PR and BQ effort at his hometown major. He shares what went right on race day, including pacing strategies, nutrition lessons, and the magic of racing relaxed. From there, we dive into race coverage from Ironman Texas. Jenna-Caer was on the ground Travis Mundell from The Daily Tri with media access, capturing the action,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode of <a href='https://www.instagram.com/anothertriathlonpodcast/'>Another Triathlon Podcast</a> is absolutely stacked!</p><p>We kick things off with a Boston Marathon race recap from Josh, fresh off his massive PR and BQ effort at his hometown major. He shares what went right on race day, including pacing strategies, nutrition lessons, and the magic of racing relaxed.</p><p>From there, we dive into race coverage from <b>Ironman Texas</b>. <a href='https://www.instagram.com/jennacaer'><b>Jenna-Caer</b></a> was on the ground <a href='https://www.instagram.com/travis_mundell/'><b>Travis Mundell </b></a>from <a href='https://www.youtube.com/@thedailytri/featured'><b>The Daily Tri</b></a> with media access, capturing the action, and shares insider stories from transition zone chaos to mid-race mechanical drama (including Trevor Foley’s shoe mishap and Taylor Knibb’s crash at dismount!). Plus, the crew breaks down the pro races, including:</p><p>✔️ <b>Kristian Blummenfelt</b> taking the win and validating his spot for Nice<br/>✔️ <b>Antonio Benito</b> shocking the field with a breakout 2nd place<br/>✔️ <b>Rudy von Berg</b> steady as ever to snag 3rd and lead the Pro Series standings<br/>✔️ <b>Kat Matthews</b> running down <b>Taylor Knibb</b> to take the women&apos;s title in record-breaking fashion<br/>✔️ <b>Lisa Perterer</b> stepping onto the podium after a smart and strong day</p><p>We also chat about how race day at Texas felt <em>elevated</em> this year - from the new finish line setup to a bigger, better athlete and spectator experience. Major props to Ironman for raising the bar.</p><p>Finally, we cover <b>Alex Yee&apos;s</b> marathon debut at London Marathon (2:11!!), how triathletes are taking over the long-distance running world, and what’s coming next for the pro racing season.</p><p><b>Timestamps:</b></p><ul><li>(00:00) Welcome and episode overview</li><li>(02:30) Josh’s Boston Marathon PR story</li><li>(18:00) Jenna-Caer’s Ironman Texas race coverage experience</li><li>(26:00) Ironman Texas pro race breakdown</li><li>(34:00) Interview with Travis Mundell</li><li>(52:00) Alex Yee’s London Marathon debut + triathletes crushing marathons</li><li>(1:00:00) What&apos;s next for the Pro Series and race season</li></ul><p><b>Follow Along:</b></p><ul><li><b>@anothertriathlonpodcast</b> on <a href='https://www.instagram.com/anothertriathlonpodcast/'>Instagram</a> or <a href='https://www.youtube.com/@AnotherTriathlonPodcast'>YouTube</a> for race videos and bonus coverage</li><li><a href='https://www.youtube.com/@thedailytri/featured'><b>@thedailytri</b></a><b> </b>on <a href='https://www.youtube.com/@thedailytri/featured'>Youtube</a> or <a href='https://www.instagram.com/thedailytri/'>Instagram</a> for epic race previews and recaps</li><li>Check out the Mauna Training Camp in Boulder this June! <a href='https://maunaapparel.com/pages/training-camps'>Mauna Training Camp</a></li></ul><p>If you enjoyed this episode, hit that follow button, leave us a rating, and tag us in your training sessions – we love seeing what you&apos;re chasing down! 🏁</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode of <a href='https://www.instagram.com/anothertriathlonpodcast/'>Another Triathlon Podcast</a> is absolutely stacked!</p><p>We kick things off with a Boston Marathon race recap from Josh, fresh off his massive PR and BQ effort at his hometown major. He shares what went right on race day, including pacing strategies, nutrition lessons, and the magic of racing relaxed.</p><p>From there, we dive into race coverage from <b>Ironman Texas</b>. <a href='https://www.instagram.com/jennacaer'><b>Jenna-Caer</b></a> was on the ground <a href='https://www.instagram.com/travis_mundell/'><b>Travis Mundell </b></a>from <a href='https://www.youtube.com/@thedailytri/featured'><b>The Daily Tri</b></a> with media access, capturing the action, and shares insider stories from transition zone chaos to mid-race mechanical drama (including Trevor Foley’s shoe mishap and Taylor Knibb’s crash at dismount!). Plus, the crew breaks down the pro races, including:</p><p>✔️ <b>Kristian Blummenfelt</b> taking the win and validating his spot for Nice<br/>✔️ <b>Antonio Benito</b> shocking the field with a breakout 2nd place<br/>✔️ <b>Rudy von Berg</b> steady as ever to snag 3rd and lead the Pro Series standings<br/>✔️ <b>Kat Matthews</b> running down <b>Taylor Knibb</b> to take the women&apos;s title in record-breaking fashion<br/>✔️ <b>Lisa Perterer</b> stepping onto the podium after a smart and strong day</p><p>We also chat about how race day at Texas felt <em>elevated</em> this year - from the new finish line setup to a bigger, better athlete and spectator experience. Major props to Ironman for raising the bar.</p><p>Finally, we cover <b>Alex Yee&apos;s</b> marathon debut at London Marathon (2:11!!), how triathletes are taking over the long-distance running world, and what’s coming next for the pro racing season.</p><p><b>Timestamps:</b></p><ul><li>(00:00) Welcome and episode overview</li><li>(02:30) Josh’s Boston Marathon PR story</li><li>(18:00) Jenna-Caer’s Ironman Texas race coverage experience</li><li>(26:00) Ironman Texas pro race breakdown</li><li>(34:00) Interview with Travis Mundell</li><li>(52:00) Alex Yee’s London Marathon debut + triathletes crushing marathons</li><li>(1:00:00) What&apos;s next for the Pro Series and race season</li></ul><p><b>Follow Along:</b></p><ul><li><b>@anothertriathlonpodcast</b> on <a href='https://www.instagram.com/anothertriathlonpodcast/'>Instagram</a> or <a href='https://www.youtube.com/@AnotherTriathlonPodcast'>YouTube</a> for race videos and bonus coverage</li><li><a href='https://www.youtube.com/@thedailytri/featured'><b>@thedailytri</b></a><b> </b>on <a href='https://www.youtube.com/@thedailytri/featured'>Youtube</a> or <a href='https://www.instagram.com/thedailytri/'>Instagram</a> for epic race previews and recaps</li><li>Check out the Mauna Training Camp in Boulder this June! <a href='https://maunaapparel.com/pages/training-camps'>Mauna Training Camp</a></li></ul><p>If you enjoyed this episode, hit that follow button, leave us a rating, and tag us in your training sessions – we love seeing what you&apos;re chasing down! 🏁</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 29 Apr 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>3597</itunes:duration>
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    <itunes:title>Episode 87: Ironman Texas Preview with Thorsten Radde of TriRating and Jenna&#39;s Ironman Taiwan Race</itunes:title>
    <title>Episode 87: Ironman Texas Preview with Thorsten Radde of TriRating and Jenna&#39;s Ironman Taiwan Race</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🎙️ Episode 87: Kona Dreams, Texas Winds &amp; Triathlon Stats with Thorsten Radde Presented by @maunaapparel This week, we're diving deep into Ironman Texas with the legendary Thorsten Radde of TriRating.com—the go-to source for stats, data, and predictions in pro triathlon racing. From power predictions to dark horse picks, Thorsten walks us through the men’s and women’s fields and what we can expect as the stacked field battles for Kona slots and Pro Series points. But firs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>🎙️ <b>Episode 87: Kona Dreams, Texas Winds &amp; Triathlon Stats with Thorsten Radde</b><br/>Presented by <a href='https://www.instagram.com/maunaapparel/'>@maunaapparel</a></p><p>This week, we&apos;re diving deep into <b>Ironman Texas</b> with the legendary <a href='https://www.instagram.com/trirating/'><b>Thorsten Radde</b></a> of <a href='https://www.trirating.com/'>TriRating.com</a>—the go-to source for stats, data, and predictions in pro triathlon racing.</p><p>From power predictions to dark horse picks, Thorsten walks us through the men’s and women’s fields and what we can expect as the stacked field battles for <b>Kona slots</b> and <b>Pro Series points</b>.</p><p>But first, it’s a full race and training update from the ATP crew: </p><p>✔️ <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a> nails a PR at the Boston Marathon<br/>✔️ <a href='https://www.instagram.com/jennacaer/'>@jennacaer</a> recaps a <b>wild race at Ironman Taiwan</b>—from insane crosswinds and last-minute course changes to a surprise <b>2nd place finish</b> and an 8-minute <b>marathon PB</b><br/>✔️ <a href='https://www.instagram.com/fredrikson.12/'>@fredrikson.12</a> is gearing up for his Olympic-distance race and trying to figure out the swim 😅</p><p>Plus, big news! The <b>Team Mauna Training Camp</b> is officially launched for <em>Boulder, Colorado</em>. Open to <b>all athletes</b>, not just Mauna members. Coaches, pros, SAG support, photo ops, and all-around fun? You don’t want to miss it. Check it out here: <a href='https://maunaapparel.com/pages/training-camps'>https://maunaapparel.com/pages/training-camps</a></p><p>✅ <b>Women’s Preview</b></p><ul><li>Kat Matthews, Chelsea Sodaro, and Taylor Knibb headline a power-packed field.</li><li>Knibb makes her second-ever Ironman start—how will she race it?</li><li>Chelsea only needs to finish, while Kat and Taylor are expected to battle for the win.</li><li>Tamara Jewett and Teresa Adam are big wildcards to watch.</li></ul><p>✅ <b>Men’s Preview</b></p><ul><li>Gustav Iden, Kristian Blummenfelt, and Casper Stornes bring Norwegian firepower.</li><li>Can Rudy Von Berg, Ben Kanute, or Matt Marquardt break up the Euro party?</li><li>Massive Kona/Nice slot implications and Ironman Pro Series points on the line.</li><li>Race dynamics, group tactics, and weather could flip predictions upside down.</li></ul><p>🎧 <b>Tune in now on Spotify, Apple, or wherever you get your podcasts.</b></p><p>👇<br/>Who’s your pick to win Ironman Texas this weekend? Drop your predictions below!</p><p>#anothertriathlonpodcast #triathlonnews #ironmantexas #ironmanproseries #konaslot #triathlonlife #triathlonracing #protriathlete #maunaapparel #teammauna #triathletejourney #goforit #trirating #triathlongeek #ironmantalks</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>🎙️ <b>Episode 87: Kona Dreams, Texas Winds &amp; Triathlon Stats with Thorsten Radde</b><br/>Presented by <a href='https://www.instagram.com/maunaapparel/'>@maunaapparel</a></p><p>This week, we&apos;re diving deep into <b>Ironman Texas</b> with the legendary <a href='https://www.instagram.com/trirating/'><b>Thorsten Radde</b></a> of <a href='https://www.trirating.com/'>TriRating.com</a>—the go-to source for stats, data, and predictions in pro triathlon racing.</p><p>From power predictions to dark horse picks, Thorsten walks us through the men’s and women’s fields and what we can expect as the stacked field battles for <b>Kona slots</b> and <b>Pro Series points</b>.</p><p>But first, it’s a full race and training update from the ATP crew: </p><p>✔️ <a href='https://www.instagram.com/joshmvernon/'>@joshmvernon</a> nails a PR at the Boston Marathon<br/>✔️ <a href='https://www.instagram.com/jennacaer/'>@jennacaer</a> recaps a <b>wild race at Ironman Taiwan</b>—from insane crosswinds and last-minute course changes to a surprise <b>2nd place finish</b> and an 8-minute <b>marathon PB</b><br/>✔️ <a href='https://www.instagram.com/fredrikson.12/'>@fredrikson.12</a> is gearing up for his Olympic-distance race and trying to figure out the swim 😅</p><p>Plus, big news! The <b>Team Mauna Training Camp</b> is officially launched for <em>Boulder, Colorado</em>. Open to <b>all athletes</b>, not just Mauna members. Coaches, pros, SAG support, photo ops, and all-around fun? You don’t want to miss it. Check it out here: <a href='https://maunaapparel.com/pages/training-camps'>https://maunaapparel.com/pages/training-camps</a></p><p>✅ <b>Women’s Preview</b></p><ul><li>Kat Matthews, Chelsea Sodaro, and Taylor Knibb headline a power-packed field.</li><li>Knibb makes her second-ever Ironman start—how will she race it?</li><li>Chelsea only needs to finish, while Kat and Taylor are expected to battle for the win.</li><li>Tamara Jewett and Teresa Adam are big wildcards to watch.</li></ul><p>✅ <b>Men’s Preview</b></p><ul><li>Gustav Iden, Kristian Blummenfelt, and Casper Stornes bring Norwegian firepower.</li><li>Can Rudy Von Berg, Ben Kanute, or Matt Marquardt break up the Euro party?</li><li>Massive Kona/Nice slot implications and Ironman Pro Series points on the line.</li><li>Race dynamics, group tactics, and weather could flip predictions upside down.</li></ul><p>🎧 <b>Tune in now on Spotify, Apple, or wherever you get your podcasts.</b></p><p>👇<br/>Who’s your pick to win Ironman Texas this weekend? Drop your predictions below!</p><p>#anothertriathlonpodcast #triathlonnews #ironmantexas #ironmanproseries #konaslot #triathlonlife #triathlonracing #protriathlete #maunaapparel #teammauna #triathletejourney #goforit #trirating #triathlongeek #ironmantalks</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 23 Apr 2025 09:00:00 -0600</pubDate>
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    <itunes:duration>3990</itunes:duration>
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    <itunes:title>Episode 86 – Racing Through Adversity: Annie Brooks &amp; David Whelan on Resilience, Inclusion &amp; Triathlon Community</itunes:title>
    <title>Episode 86 – Racing Through Adversity: Annie Brooks &amp; David Whelan on Resilience, Inclusion &amp; Triathlon Community</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🎙 Episode 86 – Racing Through Adversity: Annie Brooks &amp; David Whelan on Resilience, Inclusion &amp; Triathlon Community Presented by @maunaapparel In this heartfelt and eye-opening episode, @joshmvernon and @fredrikson.12 sit down with two remarkable age-group triathletes: @heyanniebrooks and @dave_unbreakable. With no major pro racing on the calendar, we use the moment to go deeper—into stories of resilience, invisible and visible challenges, and how triathlon has become...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>🎙 <b>Episode 86 – Racing Through Adversity: Annie Brooks &amp; David Whelan on Resilience, Inclusion &amp; Triathlon Community</b><br/>Presented by <a href='https://www.instagram.com/mauna.apparel/'>@maunaapparel</a></p><p>In this heartfelt and eye-opening episode, <a href='https://www.instagram.com/joshmvernon/?hl=en'>@joshmvernon</a> and <a href='https://www.instagram.com/fredrikson.12/?hl=en'>@fredrikson.12</a> sit down with two remarkable age-group triathletes: <a href='https://www.instagram.com/heyanniebrooks'>@heyanniebrooks</a> and <a href='https://www.instagram.com/dave_unbreakable'>@dave_unbreakable</a>. With no major pro racing on the calendar, we use the moment to go deeper—into stories of resilience, invisible and visible challenges, and how triathlon has become a powerful vehicle for healing, growth, and representation.</p><p>Annie shares how she manages epilepsy while training and racing at the highest level—including her Kona finish and the unseen obstacles she faces. David opens up about life after a workplace injury led to amputation, his return to sport, and his mission to make triathlon more inclusive for athletes with physical challenges.</p><p>We also cover: </p><p>✔️ Inclusion in endurance sports &amp; why performance-based slots for challenged athletes matter<br/>✔️ Advocacy for invisible conditions &amp; race-day accommodations<br/>✔️ Mental health, identity, and the healing power of sport<br/>✔️ The importance of owning your story—and how it inspires others<br/>✔️ Racecation strategies, nutrition stories (oysters before a 70.3!?), and wild fourth sport ideas 🤘</p><p>Whether you&apos;re chasing a podium or just the finish line, this episode is for anyone who&apos;s ever faced a barrier and kept going.</p><p>🎧 Stream it now on Spotify, Apple Podcasts, or YouTube<br/>📲 Full show notes + links in bio!</p><p>📍 <b>Chapters</b></p><p>00:00 – Intro &amp; Guest Introductions<br/>03:00 – Annie’s Journey with Epilepsy &amp; First Sprint Tri<br/>06:00 – David’s Accident &amp; Path to Amputation<br/>11:00 – Advocacy, Communication &amp; Race-Day Accommodations<br/>17:00 – Foundations, Support &amp; Building Access<br/>24:00 – Performance vs. Participation: The Kona Conversation<br/>32:00 – What Kona Meant to Annie<br/>38:00 – Transitions, Practice &amp; Adaptive Equipment<br/>46:00 – Why We Race: Therapy, Identity &amp; Impact<br/>54:00 – Fueling, Funny Nutrition Stories &amp; Ketones<br/>01:00:00 – Adding a Fourth Sport to Triathlon?<br/>01:05:00 – What’s Next: Race Plans &amp; Final Thoughts</p><p>📚 <b>Resources Mentioned</b></p><ul><li><a href='https://www.challengedathletes.org/'>Challenged Athletes Foundation</a></li><li><a href='https://www.dare2tri.org/'>Dare2Tri</a></li><li><a href='https://www.epilepsy.com/'>Epilepsy Foundation</a></li><li>Women for Tri</li><li><a href='https://www.fisitraining.com/'>Fisi Triathlon</a></li></ul><p>🎧 <em>Another Triathlon Podcast</em> – real conversations, real athletes, all the grit.<br/>Follow us @anothertriathlonpodcast and stay tuned for next week’s episode with @jennacaer on her Ironman Taiwan podium and Kona qualification.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>🎙 <b>Episode 86 – Racing Through Adversity: Annie Brooks &amp; David Whelan on Resilience, Inclusion &amp; Triathlon Community</b><br/>Presented by <a href='https://www.instagram.com/mauna.apparel/'>@maunaapparel</a></p><p>In this heartfelt and eye-opening episode, <a href='https://www.instagram.com/joshmvernon/?hl=en'>@joshmvernon</a> and <a href='https://www.instagram.com/fredrikson.12/?hl=en'>@fredrikson.12</a> sit down with two remarkable age-group triathletes: <a href='https://www.instagram.com/heyanniebrooks'>@heyanniebrooks</a> and <a href='https://www.instagram.com/dave_unbreakable'>@dave_unbreakable</a>. With no major pro racing on the calendar, we use the moment to go deeper—into stories of resilience, invisible and visible challenges, and how triathlon has become a powerful vehicle for healing, growth, and representation.</p><p>Annie shares how she manages epilepsy while training and racing at the highest level—including her Kona finish and the unseen obstacles she faces. David opens up about life after a workplace injury led to amputation, his return to sport, and his mission to make triathlon more inclusive for athletes with physical challenges.</p><p>We also cover: </p><p>✔️ Inclusion in endurance sports &amp; why performance-based slots for challenged athletes matter<br/>✔️ Advocacy for invisible conditions &amp; race-day accommodations<br/>✔️ Mental health, identity, and the healing power of sport<br/>✔️ The importance of owning your story—and how it inspires others<br/>✔️ Racecation strategies, nutrition stories (oysters before a 70.3!?), and wild fourth sport ideas 🤘</p><p>Whether you&apos;re chasing a podium or just the finish line, this episode is for anyone who&apos;s ever faced a barrier and kept going.</p><p>🎧 Stream it now on Spotify, Apple Podcasts, or YouTube<br/>📲 Full show notes + links in bio!</p><p>📍 <b>Chapters</b></p><p>00:00 – Intro &amp; Guest Introductions<br/>03:00 – Annie’s Journey with Epilepsy &amp; First Sprint Tri<br/>06:00 – David’s Accident &amp; Path to Amputation<br/>11:00 – Advocacy, Communication &amp; Race-Day Accommodations<br/>17:00 – Foundations, Support &amp; Building Access<br/>24:00 – Performance vs. Participation: The Kona Conversation<br/>32:00 – What Kona Meant to Annie<br/>38:00 – Transitions, Practice &amp; Adaptive Equipment<br/>46:00 – Why We Race: Therapy, Identity &amp; Impact<br/>54:00 – Fueling, Funny Nutrition Stories &amp; Ketones<br/>01:00:00 – Adding a Fourth Sport to Triathlon?<br/>01:05:00 – What’s Next: Race Plans &amp; Final Thoughts</p><p>📚 <b>Resources Mentioned</b></p><ul><li><a href='https://www.challengedathletes.org/'>Challenged Athletes Foundation</a></li><li><a href='https://www.dare2tri.org/'>Dare2Tri</a></li><li><a href='https://www.epilepsy.com/'>Epilepsy Foundation</a></li><li>Women for Tri</li><li><a href='https://www.fisitraining.com/'>Fisi Triathlon</a></li></ul><p>🎧 <em>Another Triathlon Podcast</em> – real conversations, real athletes, all the grit.<br/>Follow us @anothertriathlonpodcast and stay tuned for next week’s episode with @jennacaer on her Ironman Taiwan podium and Kona qualification.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 17 Apr 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>3644</itunes:duration>
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    <itunes:title>Episode 85 – Ironman Oceanside 70.3, T100 Singapore + SuperTri Announcements</itunes:title>
    <title>Episode 85 – Ironman Oceanside 70.3, T100 Singapore + SuperTri Announcements</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this jam-packed episode of Another Triathlon Podcast , Josh and Fed break down the Oceanside 70.3 race experience—from personal race day reflections to standout performances in both the men’s and women’s pro fields. They dive into the dynamic shifts happening in the sport, the increasing prestige of Oceanside, and what it means for athletes heading into the Ironman Pro Series and T100 season. Plus, Josh shares a major personal update: he’s officially joined the SuperTri te...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this jam-packed episode of <a href='https://www.instagram.com/anothertriathlonpodcast'>Another Triathlon Podcast</a> , Josh and Fed break down the <b>Oceanside 70.3</b> race experience—from personal race day reflections to standout performances in both the <b>men’s and women’s pro fields</b>. They dive into the dynamic shifts happening in the sport, the increasing prestige of Oceanside, and what it means for athletes heading into the <b>Ironman Pro Series</b> and <b>T100</b> season.</p><p>Plus, Josh shares a major personal update: he’s officially joined the <b>SuperTri</b> team! 🎉 Hear what that means for the future of short-course racing and what’s next for the sport.</p><p>🏁 <b>Topics include:</b></p><ul><li>Personal training and race day reflections</li><li>Bike setup tips and transition insights</li><li>Why Oceanside feels like a mini World Championship</li><li>Broadcast critiques and how virtual racing is changing the game</li><li>Growing opportunities for women in triathlon</li><li>The ever-evolving triathlon community and camaraderie</li></ul><p>🔑 <b>Key Takeaways:</b></p><ul><li>Oceanside continues to raise the bar as a season opener</li><li>Equipment and weather can make or break a performance</li><li>SuperTri is bringing new energy and opportunity to the sport</li><li>Athletes are using early races as stepping stones for big goals</li><li>Virtual racing is gaining momentum and legitimacy</li><li>The need for better broadcasting is <em>louder than ever</em></li></ul><p>🧠 <b>Memorable Quotes:</b></p><blockquote>&quot;This was Paula’s race to lose.&quot;<br/>&quot;Hayden Wilde took the win in 3:18:11.&quot;<br/>&quot;Kudos to Lionel, congratulations to him.&quot;<br/>&quot;I officially accepted a role with SuperTri.&quot;<br/>&quot;Who said indoor racing wasn’t fun?&quot;<br/>&quot;We deserve better coverage.&quot;</blockquote><p><br/></p><p>⏱️ <b>Chapters:</b><br/>00:00 – Intro<br/>01:53 – Oceanside Highlights<br/>04:11 – Training Updates<br/>08:17 – Race Day Conditions<br/>12:50 – Bike Segment Insights<br/>15:16 – Transition + Run Thoughts<br/>20:13 – Josh Joins SuperTri<br/>23:07 – Women’s Race Breakdown<br/>25:43 – More Oceanside Reactions<br/>34:54 – Surprises in the Women’s Field<br/>37:19 – Hayden Wilde &amp; Men’s Results<br/>45:18 – Virtual Racing is Here<br/>50:25 – Broadcasting Needs to Catch Up</p><p>🎧 <b>Listen on Spotify, Apple Podcasts, or YouTube</b><br/>📲 Full episode + video linked in bio</p><p>👇 Let us know: Did Oceanside deliver? Who surprised you the most?<br/>#anothertriathlonpodcast #triathlon #oceanside #t100triathlon #supertri #lionelsanders #haydenwild #ironman #triathloncommunity #womenintriathlon #enduranceracing #triathletelife #triathlonbroadcast #virtualracing #protriathlon #trainingtips #racedaysetup #ocean703 #triathlonpodcast </p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this jam-packed episode of <a href='https://www.instagram.com/anothertriathlonpodcast'>Another Triathlon Podcast</a> , Josh and Fed break down the <b>Oceanside 70.3</b> race experience—from personal race day reflections to standout performances in both the <b>men’s and women’s pro fields</b>. They dive into the dynamic shifts happening in the sport, the increasing prestige of Oceanside, and what it means for athletes heading into the <b>Ironman Pro Series</b> and <b>T100</b> season.</p><p>Plus, Josh shares a major personal update: he’s officially joined the <b>SuperTri</b> team! 🎉 Hear what that means for the future of short-course racing and what’s next for the sport.</p><p>🏁 <b>Topics include:</b></p><ul><li>Personal training and race day reflections</li><li>Bike setup tips and transition insights</li><li>Why Oceanside feels like a mini World Championship</li><li>Broadcast critiques and how virtual racing is changing the game</li><li>Growing opportunities for women in triathlon</li><li>The ever-evolving triathlon community and camaraderie</li></ul><p>🔑 <b>Key Takeaways:</b></p><ul><li>Oceanside continues to raise the bar as a season opener</li><li>Equipment and weather can make or break a performance</li><li>SuperTri is bringing new energy and opportunity to the sport</li><li>Athletes are using early races as stepping stones for big goals</li><li>Virtual racing is gaining momentum and legitimacy</li><li>The need for better broadcasting is <em>louder than ever</em></li></ul><p>🧠 <b>Memorable Quotes:</b></p><blockquote>&quot;This was Paula’s race to lose.&quot;<br/>&quot;Hayden Wilde took the win in 3:18:11.&quot;<br/>&quot;Kudos to Lionel, congratulations to him.&quot;<br/>&quot;I officially accepted a role with SuperTri.&quot;<br/>&quot;Who said indoor racing wasn’t fun?&quot;<br/>&quot;We deserve better coverage.&quot;</blockquote><p><br/></p><p>⏱️ <b>Chapters:</b><br/>00:00 – Intro<br/>01:53 – Oceanside Highlights<br/>04:11 – Training Updates<br/>08:17 – Race Day Conditions<br/>12:50 – Bike Segment Insights<br/>15:16 – Transition + Run Thoughts<br/>20:13 – Josh Joins SuperTri<br/>23:07 – Women’s Race Breakdown<br/>25:43 – More Oceanside Reactions<br/>34:54 – Surprises in the Women’s Field<br/>37:19 – Hayden Wilde &amp; Men’s Results<br/>45:18 – Virtual Racing is Here<br/>50:25 – Broadcasting Needs to Catch Up</p><p>🎧 <b>Listen on Spotify, Apple Podcasts, or YouTube</b><br/>📲 Full episode + video linked in bio</p><p>👇 Let us know: Did Oceanside deliver? Who surprised you the most?<br/>#anothertriathlonpodcast #triathlon #oceanside #t100triathlon #supertri #lionelsanders #haydenwild #ironman #triathloncommunity #womenintriathlon #enduranceracing #triathletelife #triathlonbroadcast #virtualracing #protriathlon #trainingtips #racedaysetup #ocean703 #triathlonpodcast </p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 09 Apr 2025 00:00:00 -0600</pubDate>
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    <itunes:title>Episode 84: Matt Sharpe Joins Us With Ironman Oceanside 70.3 &amp; T100 Singapore Predictions!</itunes:title>
    <title>Episode 84: Matt Sharpe Joins Us With Ironman Oceanside 70.3 &amp; T100 Singapore Predictions!</title>
    <itunes:summary><![CDATA[Send us Fan Mail From Olympic Dreams to Long-Distance Goals with Matt Sharpe 🎧 Listen now on Apple Podcasts, Spotify, or YouTube! 📲 Don’t forget to subscribe, share, and follow us @anothertriathlonpodcast for weekly pro insights and deep dives into the sport. In this episode of the Tracklon Podcast, hosts JennaCaer and Josh welcome Canadian Olympian and professional triathlete Matt Sharpe to the show.  Matt opens up about how Simon Whitfield’s Olympic gold first inspired him to get into ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>From Olympic Dreams to Long-Distance Goals with Matt Sharpe</b></p><p>🎧 <b>Listen now on Apple Podcasts, Spotify, or </b><a href='https://www.youtube.com/@AnotherTriathlonPodcast'><b>YouTube!</b></a></p><p>📲 Don’t forget to <b>subscribe</b>, <b>share</b>, and <b>follow us</b> <a href='https://www.instagram.com/anothertriathlonpodcast/'>@anothertriathlonpodcast</a> for weekly pro insights and deep dives into the sport.</p><p>In this episode of the <b>Tracklon Podcast</b>, hosts <a href='https://www.instagram.com/jennacaer'><b>JennaCaer</b></a><b> </b>and <a href='https://www.instagram.com/joshmvernon/'><b>Josh</b></a> welcome Canadian Olympian and professional triathlete <a href='https://www.instagram.com/mdsharpe1/?hl=en'><b>Matt Sharpe</b></a> to the show. </p><p>Matt opens up about how <b>Simon Whitfield’s Olympic gold</b> first inspired him to get into the sport and how his path through <b>youth racing</b>, <b>Olympic-level competition</b>, and <b>recurring injuries</b> shaped his growth as an athlete. </p><p>Matt shares the pivotal moments in his career—injury struggles, chasing Olympic dreams, and shifting focus to the Ironman 70.3 distance. He opens up about the lessons learned through setbacks, the evolution of his training philosophy, and why <b>intent matters more than content</b> in training.</p><p>The crew also breaks down the upcoming <b>Ironman Oceanside 70.3</b> and <b>T100 Singapore</b> races, including predictions, pro field dynamics, and how <b>heat</b>, <b>strategy</b>, and <b>start lists</b> are set to shake things up. With insight into <b>Lionel Sanders</b>, <b>Kristian Blummenfelt</b>, <b>Lucy Charles-Barclay</b>, <b>Ashleigh Gentle</b>, <b>Tamara Jewett</b>, and more—this episode is stacked with triathlon talk from three sides of the sport: racing, commentary, and fandom.</p><p>📲 Don’t forget to <b>subscribe</b>, <b>share</b>, and <b>follow us</b> @anothertriathlonpodcast for weekly pro insights and deep dives into the sport.</p><p>⏱️ Chapters:</p><p>00:00 – Introduction to the Podcast and Guest<br/>02:03 – Matt Sharpe&apos;s Journey in Triathlon<br/>05:59 – Transitioning to Elite Racing and Olympic Aspirations<br/>12:00 – Injury Challenges and Personal Growth<br/>17:51 – Olympic Experiences and Team Dynamics<br/>24:11 – Shifting to Long-Distance Triathlon<br/>29:56 – Current Goals and Future Aspirations<br/>31:58 – Pro Racing Insights and Predictions<br/>32:48 – Oceanside Race Preview<br/>42:16 – Predictions for the Men&apos;s Race<br/>44:41 – Women&apos;s Race Insights<br/>51:00 – T100 Singapore Race Discussion<br/>01:00:28 – Men&apos;s Race Dynamics: Talent and Strategy<br/>01:05:52 – Podium Predictions: Insights and Speculations<br/>01:08:40 – Quickfire Questions: Personal Insights and Fun<br/>01:12:31 – Final Thoughts: Intent Over Content in Training</p><p>#TracklonPodcast #MattSharpe #TriathlonProSeries #Oceanside703 #T100Singapore #IronmanProSeries #TriathlonPodcast #CanadianTriathlon #OlympicTriathlete #AshGentle #LucyCharlesBarclay #LionelSanders #PaulaFindlay #TamaraJewett #TriLife #TriCommunity</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>From Olympic Dreams to Long-Distance Goals with Matt Sharpe</b></p><p>🎧 <b>Listen now on Apple Podcasts, Spotify, or </b><a href='https://www.youtube.com/@AnotherTriathlonPodcast'><b>YouTube!</b></a></p><p>📲 Don’t forget to <b>subscribe</b>, <b>share</b>, and <b>follow us</b> <a href='https://www.instagram.com/anothertriathlonpodcast/'>@anothertriathlonpodcast</a> for weekly pro insights and deep dives into the sport.</p><p>In this episode of the <b>Tracklon Podcast</b>, hosts <a href='https://www.instagram.com/jennacaer'><b>JennaCaer</b></a><b> </b>and <a href='https://www.instagram.com/joshmvernon/'><b>Josh</b></a> welcome Canadian Olympian and professional triathlete <a href='https://www.instagram.com/mdsharpe1/?hl=en'><b>Matt Sharpe</b></a> to the show. </p><p>Matt opens up about how <b>Simon Whitfield’s Olympic gold</b> first inspired him to get into the sport and how his path through <b>youth racing</b>, <b>Olympic-level competition</b>, and <b>recurring injuries</b> shaped his growth as an athlete. </p><p>Matt shares the pivotal moments in his career—injury struggles, chasing Olympic dreams, and shifting focus to the Ironman 70.3 distance. He opens up about the lessons learned through setbacks, the evolution of his training philosophy, and why <b>intent matters more than content</b> in training.</p><p>The crew also breaks down the upcoming <b>Ironman Oceanside 70.3</b> and <b>T100 Singapore</b> races, including predictions, pro field dynamics, and how <b>heat</b>, <b>strategy</b>, and <b>start lists</b> are set to shake things up. With insight into <b>Lionel Sanders</b>, <b>Kristian Blummenfelt</b>, <b>Lucy Charles-Barclay</b>, <b>Ashleigh Gentle</b>, <b>Tamara Jewett</b>, and more—this episode is stacked with triathlon talk from three sides of the sport: racing, commentary, and fandom.</p><p>📲 Don’t forget to <b>subscribe</b>, <b>share</b>, and <b>follow us</b> @anothertriathlonpodcast for weekly pro insights and deep dives into the sport.</p><p>⏱️ Chapters:</p><p>00:00 – Introduction to the Podcast and Guest<br/>02:03 – Matt Sharpe&apos;s Journey in Triathlon<br/>05:59 – Transitioning to Elite Racing and Olympic Aspirations<br/>12:00 – Injury Challenges and Personal Growth<br/>17:51 – Olympic Experiences and Team Dynamics<br/>24:11 – Shifting to Long-Distance Triathlon<br/>29:56 – Current Goals and Future Aspirations<br/>31:58 – Pro Racing Insights and Predictions<br/>32:48 – Oceanside Race Preview<br/>42:16 – Predictions for the Men&apos;s Race<br/>44:41 – Women&apos;s Race Insights<br/>51:00 – T100 Singapore Race Discussion<br/>01:00:28 – Men&apos;s Race Dynamics: Talent and Strategy<br/>01:05:52 – Podium Predictions: Insights and Speculations<br/>01:08:40 – Quickfire Questions: Personal Insights and Fun<br/>01:12:31 – Final Thoughts: Intent Over Content in Training</p><p>#TracklonPodcast #MattSharpe #TriathlonProSeries #Oceanside703 #T100Singapore #IronmanProSeries #TriathlonPodcast #CanadianTriathlon #OlympicTriathlete #AshGentle #LucyCharlesBarclay #LionelSanders #PaulaFindlay #TamaraJewett #TriLife #TriCommunity</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 01 Apr 2025 08:00:00 -0600</pubDate>
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    <itunes:duration>4216</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>84</itunes:episode>
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    <itunes:title>Episode 83: Racing Recaps, Taper Talk &amp; Broadcast Woes</itunes:title>
    <title>Episode 83: Racing Recaps, Taper Talk &amp; Broadcast Woes</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Another Triathlon Podcast, hosts @jennacaer and @joshmvernon dive into the latest from the triathlon world—from taper updates and racing recaps to the buzz (and chaos) surrounding recent pro events. They kick things off with personal training updates as Josh heads into taper week headed to Ironman Oceanside 70.3 and Jenna-Caer does a big brick 3 weeks out from Ironman Taiwan.  They then break down the T1 race in Lievin, an electric short-course showdow...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Another Triathlon Podcast</b>, hosts <b>@jennacaer</b> and <b>@joshmvernon</b> dive into the latest from the triathlon world—from taper updates and racing recaps to the buzz (and chaos) surrounding recent pro events.</p><p>They kick things off with personal training updates as Josh heads into <b>taper week </b>headed to Ironman Oceanside 70.3 and Jenna-Caer does a big brick 3 weeks out from Ironman Taiwan.  They then break down the <b>T1 race in Lievin</b>, an electric short-course showdown full of excitement and fierce competition. The conversation turns to <b>Ironman 70.3 Geelong</b>, where technical <b>broadcast issues</b> didn’t stop a race featuring strong performances.</p><p>Looking ahead, Jenna and Josh preview <b>Ironman South Africa</b>, making bold predictions for both the men’s and women’s pro fields—including contenders like <b>Magnus Ditlev</b> and <b>Anne Reischmann</b>.</p><p>They also highlight key <b>social media moments</b>, discuss the growing influence of <b>short-course athletes</b> in long-course racing, and the increasing role of <b>community support</b> and <b>strategy</b> in the Ironman Pro Series.</p><p>⏱️ Chapters:</p><p>00:00 – Introduction to the Triathlon World<br/> 11:05 – Training Updates and Personal Experiences<br/> 20:58 – Pro Racing Highlights: T1 Race in Levin<br/> 28:03 – Ironman Pro Series: Ironman 70.3 Geelong Recap<br/> 29:50 – Close Racing in 70.3 Pro Series<br/> 33:24 – Social Media Highlights in Triathlon<br/> 36:14 – Broadcast Issues and Community Response<br/> 37:44 – Previewing Ironman South Africa<br/> 49:34 – Predictions for Upcoming Races</p><p>Episode Highlights:</p><ul><li>Josh reflects on training progress heading into race week.</li><li>Electric energy at the <b>T1 Lievin race</b> and what made it stand out.</li><li>Rising strength of the <b>German women’s triathlon scene</b>.</li><li><b>Ironman 70.3 Geelong</b> recap: athlete performances vs. broadcast fails.</li><li>Safety concerns with <b>looped course formats</b> on pros and age groupers.</li><li>A look at <b>Ironman memes</b>, social media, and community reactions.</li><li><b>Predictions for Ironman South Africa</b>—who will take the win?</li><li>The growing presence of <b>short-course athletes</b> in 70.3 racing.</li><li>Points strategy and Pro Series race planning insights.</li></ul><p><br/> <br/> Triathlon, Ironman, Pro Series, T1 Race, Ironman 70.3 Geelong, Training, Racing, Triathlon Community, Mana Apparel, Athlete Performance, triathlon, 70.3, Ironman, pro series, close racing, social media, broadcast issues, Ironman South Africa, race predictions, athlete performance</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Another Triathlon Podcast</b>, hosts <b>@jennacaer</b> and <b>@joshmvernon</b> dive into the latest from the triathlon world—from taper updates and racing recaps to the buzz (and chaos) surrounding recent pro events.</p><p>They kick things off with personal training updates as Josh heads into <b>taper week </b>headed to Ironman Oceanside 70.3 and Jenna-Caer does a big brick 3 weeks out from Ironman Taiwan.  They then break down the <b>T1 race in Lievin</b>, an electric short-course showdown full of excitement and fierce competition. The conversation turns to <b>Ironman 70.3 Geelong</b>, where technical <b>broadcast issues</b> didn’t stop a race featuring strong performances.</p><p>Looking ahead, Jenna and Josh preview <b>Ironman South Africa</b>, making bold predictions for both the men’s and women’s pro fields—including contenders like <b>Magnus Ditlev</b> and <b>Anne Reischmann</b>.</p><p>They also highlight key <b>social media moments</b>, discuss the growing influence of <b>short-course athletes</b> in long-course racing, and the increasing role of <b>community support</b> and <b>strategy</b> in the Ironman Pro Series.</p><p>⏱️ Chapters:</p><p>00:00 – Introduction to the Triathlon World<br/> 11:05 – Training Updates and Personal Experiences<br/> 20:58 – Pro Racing Highlights: T1 Race in Levin<br/> 28:03 – Ironman Pro Series: Ironman 70.3 Geelong Recap<br/> 29:50 – Close Racing in 70.3 Pro Series<br/> 33:24 – Social Media Highlights in Triathlon<br/> 36:14 – Broadcast Issues and Community Response<br/> 37:44 – Previewing Ironman South Africa<br/> 49:34 – Predictions for Upcoming Races</p><p>Episode Highlights:</p><ul><li>Josh reflects on training progress heading into race week.</li><li>Electric energy at the <b>T1 Lievin race</b> and what made it stand out.</li><li>Rising strength of the <b>German women’s triathlon scene</b>.</li><li><b>Ironman 70.3 Geelong</b> recap: athlete performances vs. broadcast fails.</li><li>Safety concerns with <b>looped course formats</b> on pros and age groupers.</li><li>A look at <b>Ironman memes</b>, social media, and community reactions.</li><li><b>Predictions for Ironman South Africa</b>—who will take the win?</li><li>The growing presence of <b>short-course athletes</b> in 70.3 racing.</li><li>Points strategy and Pro Series race planning insights.</li></ul><p><br/> <br/> Triathlon, Ironman, Pro Series, T1 Race, Ironman 70.3 Geelong, Training, Racing, Triathlon Community, Mana Apparel, Athlete Performance, triathlon, 70.3, Ironman, pro series, close racing, social media, broadcast issues, Ironman South Africa, race predictions, athlete performance</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Mon, 24 Mar 2025 16:00:00 -0600</pubDate>
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    <itunes:title>Episode 82: From Pro Triathlete to Entrepreneur with Tom Oosterdijk</itunes:title>
    <title>Episode 82: From Pro Triathlete to Entrepreneur with Tom Oosterdijk</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Another Triathlon Podcast, host Jenna-Caer and co-host Josh sit down with professional triathlete Tom Oosterdijk to discuss his incredible journey in the sport and his transition from professional racing to new ventures. Tom shares his experiences competing at the highest level, the lessons learned from qualifying for Kona, and the challenges he faced with heat stroke. He reflects on the importance of community in endurance sports, the rise of Hyrox as a fi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Another Triathlon Podcast</b>, host <a href='https://www.instagram.com/jennacaer/'><b>Jenna-Caer</b></a> and co-host <a href='https://www.instagram.com/joshmvernon/'><b>Josh</b></a> sit down with professional triathlete <a href='https://www.instagram.com/tomoosterdijk/'><b>Tom Oosterdijk</b></a> to discuss his incredible journey in the sport and his transition from professional racing to new ventures.</p><p>Tom shares his experiences competing at the highest level, the lessons learned from qualifying for <b>Kona</b>, and the challenges he faced with <b>heat stroke</b>. He reflects on the importance of <b>community in endurance sports</b>, the rise of <b>Hyrox</b> as a fitness challenge, and how he’s bringing <b>innovation to sports nutrition</b> through his new business, <a href='https://gonnafuel.com/'><b>GONNA</b></a>.</p><p>Throughout the conversation, Tom dives into <b>balancing business and training</b>, the significance of setting <b>ambitious goals</b>, and the excitement surrounding upcoming triathlon events like the <b>Ironman Pro Series</b>. The episode wraps up with <b>quickfire questions</b> revealing fun insights into Tom’s personality and career.</p><p><b>Episode Highlights:</b></p><ul><li><b>From Weight Loss to Triathlon Glory:</b> Tom’s inspiring journey, starting triathlon in <b>2017</b> to lose weight and qualifying for <b>Kona</b>.</li><li><b>Overcoming Setbacks:</b> Dealing with <b>heat stroke</b> and learning from the experience.</li><li><b>Triathlon Mockery Podcast:</b> Sharing fun and real stories about the sport.</li><li><b>The Power of Community:</b> Why post-race camaraderie is so important.</li><li><b>Hyrox &amp; Cross-Training:</b> Why it’s becoming popular with triathletes.</li><li><b>Beer Mile Tradition:</b> Bringing fun and connection into endurance sports.</li><li><b>Innovating Sports Nutrition:</b> Introducing <a href='https://gonnafuel.com/'><b>GONNA</b></a>, a new venture simplifying athlete nutrition.</li><li><b>Balancing Business &amp; Training:</b> How Tom is managing his new priorities.</li><li><b>The Future of Racing:</b> The <b>Ironman Pro Series</b>, <b>indoor triathlons</b>, and what’s next.</li><li><b>Fun Insights:</b> Tom’s personal take on <b>goals, motivation, and passion for the sport</b>.</li></ul><p><b>Connect with Our Guest &amp; Hosts:</b></p><p>🔗 <b>Tom Oosterdijk</b>: <a href='https://www.instagram.com/tomoosterdijk/'>Instagram</a><br/>🔗 <b>GONNA Nutrition</b>: <a href='https://gonnafuel.com/'>Website</a> | <a href='https://www.instagram.com/gonnafuel/'>Instagram</a><br/>🔗 <b>Jenna-Caer</b>: <a href='https://www.instagram.com/jennacaer/'>Instagram</a><br/>🔗 <b>Josh</b>: <a href='https://www.instagram.com/joshmvernon/'>Instagram</a></p><p>🎧 <b>Tune in now on your favorite podcast platform or watch on YouTube!</b><br/>💬 <b>What’s your biggest takeaway from Tom’s journey? Drop a comment!</b></p><p>#AnotherTriathlonPodcast #Triathlon #IronmanProSeries #TriathleteLife #EnduranceAthlete #TrainingTips #Hyrox #GONNAFuel #SportsNutrition #ProTriathlon</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Another Triathlon Podcast</b>, host <a href='https://www.instagram.com/jennacaer/'><b>Jenna-Caer</b></a> and co-host <a href='https://www.instagram.com/joshmvernon/'><b>Josh</b></a> sit down with professional triathlete <a href='https://www.instagram.com/tomoosterdijk/'><b>Tom Oosterdijk</b></a> to discuss his incredible journey in the sport and his transition from professional racing to new ventures.</p><p>Tom shares his experiences competing at the highest level, the lessons learned from qualifying for <b>Kona</b>, and the challenges he faced with <b>heat stroke</b>. He reflects on the importance of <b>community in endurance sports</b>, the rise of <b>Hyrox</b> as a fitness challenge, and how he’s bringing <b>innovation to sports nutrition</b> through his new business, <a href='https://gonnafuel.com/'><b>GONNA</b></a>.</p><p>Throughout the conversation, Tom dives into <b>balancing business and training</b>, the significance of setting <b>ambitious goals</b>, and the excitement surrounding upcoming triathlon events like the <b>Ironman Pro Series</b>. The episode wraps up with <b>quickfire questions</b> revealing fun insights into Tom’s personality and career.</p><p><b>Episode Highlights:</b></p><ul><li><b>From Weight Loss to Triathlon Glory:</b> Tom’s inspiring journey, starting triathlon in <b>2017</b> to lose weight and qualifying for <b>Kona</b>.</li><li><b>Overcoming Setbacks:</b> Dealing with <b>heat stroke</b> and learning from the experience.</li><li><b>Triathlon Mockery Podcast:</b> Sharing fun and real stories about the sport.</li><li><b>The Power of Community:</b> Why post-race camaraderie is so important.</li><li><b>Hyrox &amp; Cross-Training:</b> Why it’s becoming popular with triathletes.</li><li><b>Beer Mile Tradition:</b> Bringing fun and connection into endurance sports.</li><li><b>Innovating Sports Nutrition:</b> Introducing <a href='https://gonnafuel.com/'><b>GONNA</b></a>, a new venture simplifying athlete nutrition.</li><li><b>Balancing Business &amp; Training:</b> How Tom is managing his new priorities.</li><li><b>The Future of Racing:</b> The <b>Ironman Pro Series</b>, <b>indoor triathlons</b>, and what’s next.</li><li><b>Fun Insights:</b> Tom’s personal take on <b>goals, motivation, and passion for the sport</b>.</li></ul><p><b>Connect with Our Guest &amp; Hosts:</b></p><p>🔗 <b>Tom Oosterdijk</b>: <a href='https://www.instagram.com/tomoosterdijk/'>Instagram</a><br/>🔗 <b>GONNA Nutrition</b>: <a href='https://gonnafuel.com/'>Website</a> | <a href='https://www.instagram.com/gonnafuel/'>Instagram</a><br/>🔗 <b>Jenna-Caer</b>: <a href='https://www.instagram.com/jennacaer/'>Instagram</a><br/>🔗 <b>Josh</b>: <a href='https://www.instagram.com/joshmvernon/'>Instagram</a></p><p>🎧 <b>Tune in now on your favorite podcast platform or watch on YouTube!</b><br/>💬 <b>What’s your biggest takeaway from Tom’s journey? Drop a comment!</b></p><p>#AnotherTriathlonPodcast #Triathlon #IronmanProSeries #TriathleteLife #EnduranceAthlete #TrainingTips #Hyrox #GONNAFuel #SportsNutrition #ProTriathlon</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Mon, 17 Mar 2025 10:00:00 -0600</pubDate>
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    <itunes:duration>4051</itunes:duration>
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    <itunes:season>2</itunes:season>
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    <itunes:title>Episode 81: Pro Files with Menno Koolhaas</itunes:title>
    <title>Episode 81: Pro Files with Menno Koolhaas</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Another Triathlon Podcast, host Jenna-Caer, joined by co-host Josh, sits down with professional triathlete Menno Koolhaas to discuss his incredible journey from a young triathlete to competing at the Ironman World Championships. Menno opens up about his training, overcoming injuries, and his ambitious goals for the upcoming season. Menno reflects on his experience racing in Hawaii, calling it a dream come true, and looks ahead to the highly competitive T100...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Another Triathlon Podcast</b>, host <a href='https://www.instagram.com/jennacaer/'><b>Jenna-Caer</b></a>, joined by co-host <a href='https://www.instagram.com/joshmvernon/'><b>Josh</b></a>, sits down with professional triathlete <a href='https://www.instagram.com/mennokoolhaas/'><b>Menno Koolhaas</b></a> to discuss his incredible journey from a young triathlete to competing at the <b>Ironman World Championships</b>. Menno opens up about his training, overcoming injuries, and his ambitious goals for the upcoming season.</p><p>Menno reflects on his experience racing in <b>Hawaii</b>, calling it a dream come true, and looks ahead to the highly competitive <a href='https://www.instagram.com/t100triathlon/'><b>T100 series</b></a>, including <b>Singapore</b>. He also shares why <b>Challenge Roth</b> will be his <b>only long-distance triathlon of the year</b>, as he opts out of the <b>Ironman World Championships in Nice</b>.</p><p>Throughout the conversation, Menno dives into his plans to <b>break his own Dutch record</b>, the evolving landscape of professional triathlon, and how breaking <b>7:30</b> is becoming the new standard for elite racing. He shares insights into <b>training strategies, aerodynamics, sponsorship transitions, and mental resilience</b>, giving listeners an inside look at what it takes to compete at the highest level.</p><p><b>Chapters</b></p><p>00:00 Training Updates &amp; Mental Aspects of Racing<br/>03:00 Navigating Training Challenges &amp; Building Confidence<br/>05:59 The Importance of Consistency &amp; Balancing Life with Training<br/>11:50 Preparing for Upcoming Races &amp; Interviews<br/>14:50 <b>Menno Koolhaas Joins the Conversation</b><br/>19:24 Life at the Dutch Training Center &amp; Long-Distance Transition<br/>27:04 Epic Performance at the Ironman World Championships<br/>32:51 Upcoming Races &amp; Season Goals<br/>41:53 Anticipation for Challenge Roth &amp; The T100 Series<br/>44:58 Navigating the Competitive Landscape &amp; Breaking Records<br/>49:05 The Role of Aerodynamics &amp; Sponsorship Transitions<br/>52:52 Embracing the Underdog Role &amp; Strategic Race Planning<br/>54:58 Unique Training Insights &amp; Unconventional Fueling Strategies<br/>59:27 Fun Rapid-Fire: Guilty Pleasures, Pre-Race Rituals &amp; Career Advice<br/>1:03:49 Training by Feel vs. Metrics</p><p><b>Join the Conversation!</b></p><p>Menno’s <b>passion for the sport, his dedication to pushing limits, and his strategic approach to training</b> make this an episode packed with valuable insights for triathletes of all levels.</p><p>🎧 <b>Tune in now on your favorite podcast platform or watch on YouTube!</b></p><p>💬 Have thoughts on the episode? Drop a comment and let us know what you think!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Another Triathlon Podcast</b>, host <a href='https://www.instagram.com/jennacaer/'><b>Jenna-Caer</b></a>, joined by co-host <a href='https://www.instagram.com/joshmvernon/'><b>Josh</b></a>, sits down with professional triathlete <a href='https://www.instagram.com/mennokoolhaas/'><b>Menno Koolhaas</b></a> to discuss his incredible journey from a young triathlete to competing at the <b>Ironman World Championships</b>. Menno opens up about his training, overcoming injuries, and his ambitious goals for the upcoming season.</p><p>Menno reflects on his experience racing in <b>Hawaii</b>, calling it a dream come true, and looks ahead to the highly competitive <a href='https://www.instagram.com/t100triathlon/'><b>T100 series</b></a>, including <b>Singapore</b>. He also shares why <b>Challenge Roth</b> will be his <b>only long-distance triathlon of the year</b>, as he opts out of the <b>Ironman World Championships in Nice</b>.</p><p>Throughout the conversation, Menno dives into his plans to <b>break his own Dutch record</b>, the evolving landscape of professional triathlon, and how breaking <b>7:30</b> is becoming the new standard for elite racing. He shares insights into <b>training strategies, aerodynamics, sponsorship transitions, and mental resilience</b>, giving listeners an inside look at what it takes to compete at the highest level.</p><p><b>Chapters</b></p><p>00:00 Training Updates &amp; Mental Aspects of Racing<br/>03:00 Navigating Training Challenges &amp; Building Confidence<br/>05:59 The Importance of Consistency &amp; Balancing Life with Training<br/>11:50 Preparing for Upcoming Races &amp; Interviews<br/>14:50 <b>Menno Koolhaas Joins the Conversation</b><br/>19:24 Life at the Dutch Training Center &amp; Long-Distance Transition<br/>27:04 Epic Performance at the Ironman World Championships<br/>32:51 Upcoming Races &amp; Season Goals<br/>41:53 Anticipation for Challenge Roth &amp; The T100 Series<br/>44:58 Navigating the Competitive Landscape &amp; Breaking Records<br/>49:05 The Role of Aerodynamics &amp; Sponsorship Transitions<br/>52:52 Embracing the Underdog Role &amp; Strategic Race Planning<br/>54:58 Unique Training Insights &amp; Unconventional Fueling Strategies<br/>59:27 Fun Rapid-Fire: Guilty Pleasures, Pre-Race Rituals &amp; Career Advice<br/>1:03:49 Training by Feel vs. Metrics</p><p><b>Join the Conversation!</b></p><p>Menno’s <b>passion for the sport, his dedication to pushing limits, and his strategic approach to training</b> make this an episode packed with valuable insights for triathletes of all levels.</p><p>🎧 <b>Tune in now on your favorite podcast platform or watch on YouTube!</b></p><p>💬 Have thoughts on the episode? Drop a comment and let us know what you think!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Mon, 10 Mar 2025 10:00:00 -0600</pubDate>
    <itunes:duration>3528</itunes:duration>
    <itunes:keywords>triathlon, Ironman, Triathlon training, Challenge Roth, Menno Koolhaas, strength training, cycling, endurance sports, triathlon race results, Kona, Ironman Cozumel, Marten Van Riel, Nice, triathlon, race scheduling, athlete rankings, PTO, Alistair Brownle</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 80: Doping Allegations and Nutrition Insights! </itunes:title>
    <title>Episode 80: Doping Allegations and Nutrition Insights! </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Another Triathlon Podcast, hosts Jenna-Caer, Josh, and Fede dive into one of the most controversial topics in the sport right now: doping allegations. The triathlon world has been buzzing with the shocking news surrounding Imogen Simmonds, and the team breaks down the details, the reaction from the community, and what this means for the sport moving forward. They also discuss the importance of clean sport, the impact of doping scandals, and how trust in the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon Podcast, hosts Jenna-Caer, Josh, and Fede dive into one of the most controversial topics in the sport right now: doping allegations. The triathlon world has been buzzing with the shocking news surrounding Imogen Simmonds, and the team breaks down the details, the reaction from the community, and what this means for the sport moving forward. They also discuss the importance of clean sport, the impact of doping scandals, and how trust in the competition is essential for both athletes and fans.</p><p>But it’s not all controversy! The conversation also shifts to the importance of health, nutrition, and performance longevity. With recent updates from Sam Laidlow, Lucy Charles, and Lionel Sanders, the team explores how underlying health issues can affect even the best athletes in the world. From fueling strategies to metabolic efficiency, they cover the balance between training and recovery, why over-reliance on sugar can be problematic, and how athletes can optimize their nutrition for peak performance.</p><p><b>Chapters</b><br/><br/>00:00 Introduction and Training Updates<br/>09:49 Race Preparation and Nutrition Strategies<br/>19:52 Understanding Training Fatigue and Hormonal Effects<br/>29:51 Recent Race Highlights and Performances<br/>34:18 Assessing Athletic Performance Post-Injury<br/>35:50 Doping Allegations in Triathlon<br/>37:13 The Impact of Doping on Reputation<br/>40:35 Testing and Regulations in Sports<br/>43:39 Media and Doping Allegations<br/>45:05 Social Media Trends in Triathlon<br/>46:51 Health Issues Among Triathletes<br/>49:43 Nutrition and Health in Triathlon<br/>51:20 Training and Recovery Strategies<br/>57:32 Training Timing: Early vs Late<br/>01:05:46 The Popularity of Roth vs Kona<br/><br/></p><p><b>Episode Highlights:</b></p><ul><li>The doping allegations against Imogen Simmonds: what we know so far</li><li>How doping scandals affect the sport and its credibility</li><li>The balance between trusting athletes and ensuring clean competition</li><li>Sam Laidlow’s health struggles and how they may affect his season</li><li>Lucy Charles’ journey with celiac disease and the impact on her training</li><li>Lionel Sanders’ revelations about his pre-diabetic condition and fueling mistakes</li><li>The importance of metabolic efficiency in endurance sports</li><li>Training late at night vs. early mornings: what’s best for recovery and performance?</li><li>Challenge Roth vs. Kona: Which race holds the bigger appeal?</li></ul><p>With plenty of expert insights, personal experiences, and hot takes, this episode is packed with valuable discussion on what it takes to stay healthy, train smart, and compete at the highest level.</p><p>🎧 Tune in now to hear the latest on triathlon’s biggest controversies and top performance strategies!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon Podcast, hosts Jenna-Caer, Josh, and Fede dive into one of the most controversial topics in the sport right now: doping allegations. The triathlon world has been buzzing with the shocking news surrounding Imogen Simmonds, and the team breaks down the details, the reaction from the community, and what this means for the sport moving forward. They also discuss the importance of clean sport, the impact of doping scandals, and how trust in the competition is essential for both athletes and fans.</p><p>But it’s not all controversy! The conversation also shifts to the importance of health, nutrition, and performance longevity. With recent updates from Sam Laidlow, Lucy Charles, and Lionel Sanders, the team explores how underlying health issues can affect even the best athletes in the world. From fueling strategies to metabolic efficiency, they cover the balance between training and recovery, why over-reliance on sugar can be problematic, and how athletes can optimize their nutrition for peak performance.</p><p><b>Chapters</b><br/><br/>00:00 Introduction and Training Updates<br/>09:49 Race Preparation and Nutrition Strategies<br/>19:52 Understanding Training Fatigue and Hormonal Effects<br/>29:51 Recent Race Highlights and Performances<br/>34:18 Assessing Athletic Performance Post-Injury<br/>35:50 Doping Allegations in Triathlon<br/>37:13 The Impact of Doping on Reputation<br/>40:35 Testing and Regulations in Sports<br/>43:39 Media and Doping Allegations<br/>45:05 Social Media Trends in Triathlon<br/>46:51 Health Issues Among Triathletes<br/>49:43 Nutrition and Health in Triathlon<br/>51:20 Training and Recovery Strategies<br/>57:32 Training Timing: Early vs Late<br/>01:05:46 The Popularity of Roth vs Kona<br/><br/></p><p><b>Episode Highlights:</b></p><ul><li>The doping allegations against Imogen Simmonds: what we know so far</li><li>How doping scandals affect the sport and its credibility</li><li>The balance between trusting athletes and ensuring clean competition</li><li>Sam Laidlow’s health struggles and how they may affect his season</li><li>Lucy Charles’ journey with celiac disease and the impact on her training</li><li>Lionel Sanders’ revelations about his pre-diabetic condition and fueling mistakes</li><li>The importance of metabolic efficiency in endurance sports</li><li>Training late at night vs. early mornings: what’s best for recovery and performance?</li><li>Challenge Roth vs. Kona: Which race holds the bigger appeal?</li></ul><p>With plenty of expert insights, personal experiences, and hot takes, this episode is packed with valuable discussion on what it takes to stay healthy, train smart, and compete at the highest level.</p><p>🎧 Tune in now to hear the latest on triathlon’s biggest controversies and top performance strategies!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/16733402-episode-80-doping-allegations-and-nutrition-insights.mp3" length="48379074" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 04 Mar 2025 11:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/16733402/transcript" type="text/html" />
    <itunes:duration>4027</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 79: Behind the Mic and Beyond the Finish Line with Mark Matthews</itunes:title>
    <title>Episode 79: Behind the Mic and Beyond the Finish Line with Mark Matthews</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Another Triathlon Podcast, hosts Jenna-Caer and Josh sit down with seasoned triathlete and fellow podcaster Mark Matthews to dive deep into the world of triathlon from both the athlete and media perspectives. Mark, co-host of the Pro Tri News podcast, brings a unique insider's view to the conversation. They have become the go-to source for professional triathlon gossip, race insights, and all the juicy behind-the-scenes details fans crave. Mark shares how t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon Podcast, hosts Jenna-Caer and Josh sit down with seasoned triathlete and fellow podcaster Mark Matthews to dive deep into the world of triathlon from both the athlete and media perspectives.</p><p>Mark, co-host of the Pro Tri News podcast, brings a unique insider&apos;s view to the conversation. They have become the go-to source for professional triathlon gossip, race insights, and all the juicy behind-the-scenes details fans crave. Mark shares how the podcast has carved out its niche by focusing on the pro side of triathlon and delivering content that keeps serious fans and athletes hitting that &apos;subscribe&apos; button.</p><p>Beyond his podcasting role, Mark is also well-known in the triathlon community as the ultimate support crew for his wife, professional triathlete Kat Matthews. Mark’s all-access pass to the pro athlete experience and stories from the sidelines give us a whole new insight into what goes into those podium performances.</p><p>Episode Highlights:</p><ul><li>Mark’s Triathlon Journey: From his first race to becoming a voice in the sport</li><li>The Evolution of Triathlon: How technology and training have changed the game</li><li>Pro Tri News: The scoop on pro racing and the stories you won&apos;t hear anywhere else</li><li>Supporting Kat Matthews: The good, the bad, and the unforgettable moments of being in a pro triathlete’s corner</li><li>Ironman vs. T100: The competitive landscape and athlete challenges</li><li>Coaching Insights: Mark’s philosophy on training and supporting athletes</li><li>The Fun Side of Racing: Quickfire questions and behind-the-scenes stories</li></ul><p>Mark shares his thoughts on the identity of triathletes, the importance of community engagement, and his experiences navigating race conflicts and building support systems on race day. The conversation offers a unique blend of expert analysis, personal stories, and a touch of humor—giving listeners an authentic peek into the triathlon world.</p><p>🎧 Tune in for an episode packed with insights, laughs, and a fresh perspective on what makes this sport so special!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon Podcast, hosts Jenna-Caer and Josh sit down with seasoned triathlete and fellow podcaster Mark Matthews to dive deep into the world of triathlon from both the athlete and media perspectives.</p><p>Mark, co-host of the Pro Tri News podcast, brings a unique insider&apos;s view to the conversation. They have become the go-to source for professional triathlon gossip, race insights, and all the juicy behind-the-scenes details fans crave. Mark shares how the podcast has carved out its niche by focusing on the pro side of triathlon and delivering content that keeps serious fans and athletes hitting that &apos;subscribe&apos; button.</p><p>Beyond his podcasting role, Mark is also well-known in the triathlon community as the ultimate support crew for his wife, professional triathlete Kat Matthews. Mark’s all-access pass to the pro athlete experience and stories from the sidelines give us a whole new insight into what goes into those podium performances.</p><p>Episode Highlights:</p><ul><li>Mark’s Triathlon Journey: From his first race to becoming a voice in the sport</li><li>The Evolution of Triathlon: How technology and training have changed the game</li><li>Pro Tri News: The scoop on pro racing and the stories you won&apos;t hear anywhere else</li><li>Supporting Kat Matthews: The good, the bad, and the unforgettable moments of being in a pro triathlete’s corner</li><li>Ironman vs. T100: The competitive landscape and athlete challenges</li><li>Coaching Insights: Mark’s philosophy on training and supporting athletes</li><li>The Fun Side of Racing: Quickfire questions and behind-the-scenes stories</li></ul><p>Mark shares his thoughts on the identity of triathletes, the importance of community engagement, and his experiences navigating race conflicts and building support systems on race day. The conversation offers a unique blend of expert analysis, personal stories, and a touch of humor—giving listeners an authentic peek into the triathlon world.</p><p>🎧 Tune in for an episode packed with insights, laughs, and a fresh perspective on what makes this sport so special!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/16683836-episode-79-behind-the-mic-and-beyond-the-finish-line-with-mark-matthews.mp3" length="40710079" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16683836</guid>
    <pubDate>Mon, 24 Feb 2025 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/16683836/transcript" type="text/html" />
    <itunes:duration>3388</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 78: WTCS Abu Dhabi WTF &amp; Triathlon Tea</itunes:title>
    <title>Episode 78: WTCS Abu Dhabi WTF &amp; Triathlon Tea</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode the hosts discuss recent race results, athlete training updates, and the importance of nutrition in triathlon performance. They delve into the highlights of the WTCS Abu Dhabi, including the men's and women's races, and recap the mixed team relay, emphasizing the competitive dynamics and standout performances.  Chapters  00:00 Introduction to Trathlon Podcast and Upcoming Races 02:59 Athlete Updates: Training and Upcoming Events 06:01 Training Insights: B...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode the hosts discuss recent race results, athlete training updates, and the importance of nutrition in triathlon performance. They delve into the highlights of the WTCS Abu Dhabi, including the men&apos;s and women&apos;s races, and recap the mixed team relay, emphasizing the competitive dynamics and standout performances. </p><p>Chapters<br/><br/>00:00 Introduction to Trathlon Podcast and Upcoming Races<br/>02:59 Athlete Updates: Training and Upcoming Events<br/>06:01 Training Insights: Balancing Volume and Intensity<br/>08:57 Nutrition Focus: The Importance of Protein<br/>12:04 WTCS Racing Recap: Men&apos;s and Women&apos;s Highlights<br/>21:03 Mixed Team Relay: Drama and Results<br/>22:48 The Rise of Mixed Team Relays in Triathlon<br/>25:55 Analyzing Recent Race Performances and Future Predictions<br/>27:57 The Impact of Paywalls on Triathlon Viewership<br/>29:29 Super Tri&apos;s Acquisition of Mass Participation Races<br/>30:32 Upcoming Events and Athlete Participation<br/>33:21 The T100 Calendar and Its Implications<br/>38:52 Social Media Trends and Athlete Engagement<br/>41:53 Uncertainty Surrounding World Championship Locations<br/>46:36 The Evolution of Ironman and T100<br/>48:29 Resurgence of Ironman Events<br/>50:47 Race Ranger Technology in Triathlons<br/>54:46 The Importance of Coaching in Triathlon<br/>01:05:57 Bucket List Races and Future Aspirations<br/><br/></p><p>The conversation delves into the evolving landscape of triathlon, focusing on the increasing popularity of mixed team relays, recent race performances, and the implications of paywalls on viewership. </p><p>The discussion also highlights Supertri&apos;s acquisition of mass participation races, upcoming events, and the T100 calendar, while addressing the uncertainty surrounding future World Championship locations. Additionally, the hosts explore social media trends among athletes and the growing engagement of fans in the sport. In this conversation, the hosts discuss the evolving landscape of Ironman events, particularly in relation to the T100 series and the increasing participation rates among younger athletes. </p><p>They delve into the significance of technology like Race Ranger in ensuring fair competition and the importance of effective coaching in triathlon training. The discussion also touches on personal aspirations for bucket list races, highlighting the challenges and excitement that come with endurance sports.</p><p><br/></p><p><br/>Trathlon, WTCS, athlete training, nutrition, race results, Ironman, triathlon podcast, Triathlon, Mixed Team Relays, Race Analysis, Super Tri, T100, World Championships, Athlete Engagement, Paywall Impact, Ironman, T100, triathlon, coaching, Race Ranger, endurance sports, bucket list races, athlete development, technology in sports, event participation<br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode the hosts discuss recent race results, athlete training updates, and the importance of nutrition in triathlon performance. They delve into the highlights of the WTCS Abu Dhabi, including the men&apos;s and women&apos;s races, and recap the mixed team relay, emphasizing the competitive dynamics and standout performances. </p><p>Chapters<br/><br/>00:00 Introduction to Trathlon Podcast and Upcoming Races<br/>02:59 Athlete Updates: Training and Upcoming Events<br/>06:01 Training Insights: Balancing Volume and Intensity<br/>08:57 Nutrition Focus: The Importance of Protein<br/>12:04 WTCS Racing Recap: Men&apos;s and Women&apos;s Highlights<br/>21:03 Mixed Team Relay: Drama and Results<br/>22:48 The Rise of Mixed Team Relays in Triathlon<br/>25:55 Analyzing Recent Race Performances and Future Predictions<br/>27:57 The Impact of Paywalls on Triathlon Viewership<br/>29:29 Super Tri&apos;s Acquisition of Mass Participation Races<br/>30:32 Upcoming Events and Athlete Participation<br/>33:21 The T100 Calendar and Its Implications<br/>38:52 Social Media Trends and Athlete Engagement<br/>41:53 Uncertainty Surrounding World Championship Locations<br/>46:36 The Evolution of Ironman and T100<br/>48:29 Resurgence of Ironman Events<br/>50:47 Race Ranger Technology in Triathlons<br/>54:46 The Importance of Coaching in Triathlon<br/>01:05:57 Bucket List Races and Future Aspirations<br/><br/></p><p>The conversation delves into the evolving landscape of triathlon, focusing on the increasing popularity of mixed team relays, recent race performances, and the implications of paywalls on viewership. </p><p>The discussion also highlights Supertri&apos;s acquisition of mass participation races, upcoming events, and the T100 calendar, while addressing the uncertainty surrounding future World Championship locations. Additionally, the hosts explore social media trends among athletes and the growing engagement of fans in the sport. In this conversation, the hosts discuss the evolving landscape of Ironman events, particularly in relation to the T100 series and the increasing participation rates among younger athletes. </p><p>They delve into the significance of technology like Race Ranger in ensuring fair competition and the importance of effective coaching in triathlon training. The discussion also touches on personal aspirations for bucket list races, highlighting the challenges and excitement that come with endurance sports.</p><p><br/></p><p><br/>Trathlon, WTCS, athlete training, nutrition, race results, Ironman, triathlon podcast, Triathlon, Mixed Team Relays, Race Analysis, Super Tri, T100, World Championships, Athlete Engagement, Paywall Impact, Ironman, T100, triathlon, coaching, Race Ranger, endurance sports, bucket list races, athlete development, technology in sports, event participation<br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/16663882-episode-78-wtcs-abu-dhabi-wtf-triathlon-tea.mp3" length="47696633" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16663882</guid>
    <pubDate>Thu, 20 Feb 2025 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/16663882/transcript" type="text/html" />
    <itunes:duration>3970</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 77: Triathlon Tea, WTF and Social Media Post of the Week</itunes:title>
    <title>Episode 77: Triathlon Tea, WTF and Social Media Post of the Week</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Another Triathlon podcast, Jenna-Caer and Josh discuss their recent training experiences, particularly Josh's trip to Puerto Rico, where he engaged in intense training and heat acclimation. They also touch on upcoming races, including Oceanside and the Boston Marathon, and share insights on training strategies and nutrition. The conversation shifts to the triathlon community, highlighting youth engagement and the importance of building a supportive environm...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon podcast, Jenna-Caer and Josh discuss their recent training experiences, particularly Josh&apos;s trip to Puerto Rico, where he engaged in intense training and heat acclimation. They also touch on upcoming races, including Oceanside and the Boston Marathon, and share insights on training strategies and nutrition. The conversation shifts to the triathlon community, highlighting youth engagement and the importance of building a supportive environment. They delve into recent news in the triathlon world, including updates on the T100 and Pro Series, a doping controversy involving a prominent athlete, and positive performances in endurance sports. The episode concludes with a discussion about Andy Potts joining the US Paratriathlon team and a shoutout to their recognition in Triathlon magazine.<br/><br/>Chapters<br/><br/>00:00 Introduction and Personal Updates<br/>02:38 Training Insights from Puerto Rico<br/>05:34 Heat Acclimation and Performance<br/>08:24 Upcoming Races and Goals<br/>11:25 Nutrition and Recovery Strategies<br/>14:03 Triathlon Community and Social Media Buzz<br/>17:05 Lactate Testing and Physiological Insights<br/>19:39 Triathlon Event Updates and Trends<br/>29:37 Pro Athlete Contracts and Race Participation<br/>31:11 Broadcasting Improvements in Triathlon<br/>32:51 Age Group Racing and Sponsorship Dynamics<br/>34:13 Viewership Trends and Athlete Engagement<br/>36:33 The Impact of Athlete Choices on Competitions<br/>39:17 Doping Controversies in Triathlon<br/>43:17 Positive Stories in Endurance Sports<br/>44:19 Garmin Outage and Athlete Reactions<br/>46:06 Transitioning Athletes: Cycling and Triathlon<br/>51:51 Andy Potts: New Role in Paratriathlon<br/><br/><br/><br/><br/>Triathlon, training, performance, nutrition, lactate testing, events, community, racing, heat acclimation, recovery, triathlon, pro athletes, race participation, broadcasting, age group racing, sponsorship, viewership, doping, endurance sports, Garmin outage, cycling, Andy Potts, T100, Ironman pro series<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon podcast, Jenna-Caer and Josh discuss their recent training experiences, particularly Josh&apos;s trip to Puerto Rico, where he engaged in intense training and heat acclimation. They also touch on upcoming races, including Oceanside and the Boston Marathon, and share insights on training strategies and nutrition. The conversation shifts to the triathlon community, highlighting youth engagement and the importance of building a supportive environment. They delve into recent news in the triathlon world, including updates on the T100 and Pro Series, a doping controversy involving a prominent athlete, and positive performances in endurance sports. The episode concludes with a discussion about Andy Potts joining the US Paratriathlon team and a shoutout to their recognition in Triathlon magazine.<br/><br/>Chapters<br/><br/>00:00 Introduction and Personal Updates<br/>02:38 Training Insights from Puerto Rico<br/>05:34 Heat Acclimation and Performance<br/>08:24 Upcoming Races and Goals<br/>11:25 Nutrition and Recovery Strategies<br/>14:03 Triathlon Community and Social Media Buzz<br/>17:05 Lactate Testing and Physiological Insights<br/>19:39 Triathlon Event Updates and Trends<br/>29:37 Pro Athlete Contracts and Race Participation<br/>31:11 Broadcasting Improvements in Triathlon<br/>32:51 Age Group Racing and Sponsorship Dynamics<br/>34:13 Viewership Trends and Athlete Engagement<br/>36:33 The Impact of Athlete Choices on Competitions<br/>39:17 Doping Controversies in Triathlon<br/>43:17 Positive Stories in Endurance Sports<br/>44:19 Garmin Outage and Athlete Reactions<br/>46:06 Transitioning Athletes: Cycling and Triathlon<br/>51:51 Andy Potts: New Role in Paratriathlon<br/><br/><br/><br/><br/>Triathlon, training, performance, nutrition, lactate testing, events, community, racing, heat acclimation, recovery, triathlon, pro athletes, race participation, broadcasting, age group racing, sponsorship, viewership, doping, endurance sports, Garmin outage, cycling, Andy Potts, T100, Ironman pro series<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16526754</guid>
    <pubDate>Wed, 29 Jan 2025 08:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/16526754/transcript" type="text/html" />
    <itunes:duration>3206</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 76: Interview with Caroline Livesey  chatting XTRI and Training Catch Up</itunes:title>
    <title>Episode 76: Interview with Caroline Livesey  chatting XTRI and Training Catch Up</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Trathlon podcast, Jenna and Josh discuss their recent training experiences, upcoming races, and strategies for dealing with various race conditions. They share insights on how to balance training intensity and volume, especially when recovering from illness. The conversation also highlights social media updates in the triathlon community and features an interview with Carolyn Livesy.  Interview: Professional triathlete Carolyn Livesey shares her journey...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Trathlon podcast, Jenna and Josh discuss their recent training experiences, upcoming races, and strategies for dealing with various race conditions. They share insights on how to balance training intensity and volume, especially when recovering from illness. The conversation also highlights social media updates in the triathlon community and features an interview with Carolyn Livesy.<br/><br/>Interview: Professional triathlete Carolyn Livesey shares her journey from traditional triathlon to the extreme world of XTRI. She discusses her training adaptations, the challenges of cold water swimming, and the unique nutrition strategies required for extreme endurance events. Carolyn also highlights the importance of community and the role of her YouTube channel in promoting the sport, particularly her experiences at Patagon Man. In this conversation, Caroline Livesey shares her experiences and insights from competing in the Patagon Man extreme triathlon. She discusses the unpredictable swim course, the importance of transition strategies, and the choice of bike for such challenging races. Caroline also reflects on the breathtaking run course, her victories, and the community&apos;s support. She provides advice for aspiring extreme triathletes on how to enter these races and shares her plans for future competitions.<br/><br/>Links:<br/>Caroline Livesey <a href='https://www.instagram.com/caroline.livesey/?hl=en'>Instagram</a><br/><a href='https://www.xtriworldtour.com/'>XTRI World Tour</a><br/><a href='https://youtu.be/Pdnfosx-aLA?si=vOZPf6Y12uBAy8V9'>Patagonman 2024, Embracing Uncertainty</a></p><p><br/></p><p><br/><br/><br/><br/>triathlon, training, racing, endurance sports, athlete interviews, heat training, social media, Ironman, XTRI, triathlon, Carolyn Livesey, extreme endurance, training, nutrition, cold water adaptation, Patagon Man, YouTube, community, Patagon Man, extreme triathlon, swim course, transition strategies, bike choice, run course, community impact, recovery, future races, triathlon tips<br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Trathlon podcast, Jenna and Josh discuss their recent training experiences, upcoming races, and strategies for dealing with various race conditions. They share insights on how to balance training intensity and volume, especially when recovering from illness. The conversation also highlights social media updates in the triathlon community and features an interview with Carolyn Livesy.<br/><br/>Interview: Professional triathlete Carolyn Livesey shares her journey from traditional triathlon to the extreme world of XTRI. She discusses her training adaptations, the challenges of cold water swimming, and the unique nutrition strategies required for extreme endurance events. Carolyn also highlights the importance of community and the role of her YouTube channel in promoting the sport, particularly her experiences at Patagon Man. In this conversation, Caroline Livesey shares her experiences and insights from competing in the Patagon Man extreme triathlon. She discusses the unpredictable swim course, the importance of transition strategies, and the choice of bike for such challenging races. Caroline also reflects on the breathtaking run course, her victories, and the community&apos;s support. She provides advice for aspiring extreme triathletes on how to enter these races and shares her plans for future competitions.<br/><br/>Links:<br/>Caroline Livesey <a href='https://www.instagram.com/caroline.livesey/?hl=en'>Instagram</a><br/><a href='https://www.xtriworldtour.com/'>XTRI World Tour</a><br/><a href='https://youtu.be/Pdnfosx-aLA?si=vOZPf6Y12uBAy8V9'>Patagonman 2024, Embracing Uncertainty</a></p><p><br/></p><p><br/><br/><br/><br/>triathlon, training, racing, endurance sports, athlete interviews, heat training, social media, Ironman, XTRI, triathlon, Carolyn Livesey, extreme endurance, training, nutrition, cold water adaptation, Patagon Man, YouTube, community, Patagon Man, extreme triathlon, swim course, transition strategies, bike choice, run course, community impact, recovery, future races, triathlon tips<br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/16442692-episode-76-interview-with-caroline-livesey-chatting-xtri-and-training-catch-up.mp3" length="52355483" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16442692</guid>
    <pubDate>Wed, 15 Jan 2025 09:00:00 -0700</pubDate>
    <itunes:duration>4358</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 75: Near Year Goals and How to Get the Most Out of Coaching</itunes:title>
    <title>Episode 75: Near Year Goals and How to Get the Most Out of Coaching</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, the hosts reflect on personal training updates, and upcoming goals for 2025. They emphasize the importance of communication with coaches, share insights from social media about triathlon documentaries, and speculate on the future of the T100 and Ironman series. The conversation also touches on the significance of aerodynamics and power outputs in triathlon performance, concluding with a preview of future episodes.  Chapters  00:00 Triathlon Podcast Introducti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts reflect on personal training updates, and upcoming goals for 2025. They emphasize the importance of communication with coaches, share insights from social media about triathlon documentaries, and speculate on the future of the T100 and Ironman series. The conversation also touches on the significance of aerodynamics and power outputs in triathlon performance, concluding with a preview of future episodes.<br/><br/>Chapters<br/><br/>00:00 Triathlon Podcast Introduction and Overview<br/>00:29 Fede&apos;s Experience at 70.3 Worlds<br/>05:31 Community and Personal Growth in Triathlon<br/>11:13 Training Updates and Challenges<br/>14:57 PTO World Rankings and Future Speculations<br/>23:40 The Importance of Communication in Coaching<br/>27:59 Going All In: The Athlete&apos;s Mindset<br/>29:37 Setting Personal Goals for the New Year<br/>39:07 Race Plans and Goals for 2025<br/>46:11 Ironman World Championships: The Split Debate<br/>50:55 Social Media Highlights in Triathlon<br/>56:46 Power Outputs and Performance Insights<br/>01:03:24 Looking Ahead: Off-Season and Future Races<br/><br/>Takeaways<br/><br/></p><ul><li>The 70.3 Worlds in New Zealand was a standout event.</li><li>Community support and atmosphere greatly enhance race experiences.</li><li>Training for upcoming races requires focus on personal goals.</li><li>Communication with coaches is crucial for athlete success.</li><li>Social media highlights can provide valuable insights into the sport.</li><li>Understanding aerodynamics can significantly impact race performance.</li><li>Power outputs vary greatly among professional triathletes.</li><li>Setting realistic goals is important for personal growth in triathlon.</li><li>The T100 series continues to evolve and impact athletes.</li><li>Future episodes will explore extreme triathlons and off-season training tips.</li></ul><p><br/><br/>Triathlon, 70.3 Worlds, Fede, training, PTO rankings, community, Ironman, personal growth, endurance sports, triathlon podcast, coaching, athlete mindset, communication, personal goals, triathlon, Ironman, race planning, training, performance, endurance sports, Ironman, World Championships, Kona, Nice, triathlon, social media, power outputs, performance, off-season<br/><br/><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts reflect on personal training updates, and upcoming goals for 2025. They emphasize the importance of communication with coaches, share insights from social media about triathlon documentaries, and speculate on the future of the T100 and Ironman series. The conversation also touches on the significance of aerodynamics and power outputs in triathlon performance, concluding with a preview of future episodes.<br/><br/>Chapters<br/><br/>00:00 Triathlon Podcast Introduction and Overview<br/>00:29 Fede&apos;s Experience at 70.3 Worlds<br/>05:31 Community and Personal Growth in Triathlon<br/>11:13 Training Updates and Challenges<br/>14:57 PTO World Rankings and Future Speculations<br/>23:40 The Importance of Communication in Coaching<br/>27:59 Going All In: The Athlete&apos;s Mindset<br/>29:37 Setting Personal Goals for the New Year<br/>39:07 Race Plans and Goals for 2025<br/>46:11 Ironman World Championships: The Split Debate<br/>50:55 Social Media Highlights in Triathlon<br/>56:46 Power Outputs and Performance Insights<br/>01:03:24 Looking Ahead: Off-Season and Future Races<br/><br/>Takeaways<br/><br/></p><ul><li>The 70.3 Worlds in New Zealand was a standout event.</li><li>Community support and atmosphere greatly enhance race experiences.</li><li>Training for upcoming races requires focus on personal goals.</li><li>Communication with coaches is crucial for athlete success.</li><li>Social media highlights can provide valuable insights into the sport.</li><li>Understanding aerodynamics can significantly impact race performance.</li><li>Power outputs vary greatly among professional triathletes.</li><li>Setting realistic goals is important for personal growth in triathlon.</li><li>The T100 series continues to evolve and impact athletes.</li><li>Future episodes will explore extreme triathlons and off-season training tips.</li></ul><p><br/><br/>Triathlon, 70.3 Worlds, Fede, training, PTO rankings, community, Ironman, personal growth, endurance sports, triathlon podcast, coaching, athlete mindset, communication, personal goals, triathlon, Ironman, race planning, training, performance, endurance sports, Ironman, World Championships, Kona, Nice, triathlon, social media, power outputs, performance, off-season<br/><br/><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/16361837-episode-75-near-year-goals-and-how-to-get-the-most-out-of-coaching.mp3" length="46138419" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 31 Dec 2024 07:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/16361837/transcript" type="text/html" />
    <itunes:duration>3840</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 74: Ironman 70.3 World Championships Results</itunes:title>
    <title>Episode 74: Ironman 70.3 World Championships Results</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Jenna-Caer and Josh discuss the recent Ironman 70.3 World Championships, highlighting the performances of both the women's and men's races. They share personal training updates, recovery strategies, and insights into the Ironman Pro Series results. The conversation also delves into the implications of T100 contracts for athletes and the evolving landscape of triathlon racing. Additionally, they touch on social media highlights and the future of elite athletes...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Jenna-Caer and Josh discuss the recent Ironman 70.3 World Championships, highlighting the performances of both the women&apos;s and men&apos;s races. They share personal training updates, recovery strategies, and insights into the Ironman Pro Series results. The conversation also delves into the implications of T100 contracts for athletes and the evolving landscape of triathlon racing. Additionally, they touch on social media highlights and the future of elite athletes transitioning between distances.<br/><br/>Chapters<br/><br/>00:00 Introduction to the Ironman 70.3 World Championships<br/>04:42 Training Updates and Recovery Strategies<br/>09:24 The Impact of Alcohol on Training<br/>13:58 Ironman 70.3 Women&apos;s Race Overview<br/>18:48 Ironman 70.3 Men&apos;s Race Overview<br/>23:34 Post-Race Reflections and Rankings<br/>28:26 Fashion Trends in Triathlon<br/>30:04 Performance Insights from Recent Races<br/>33:06 The Ironman Pro Series Results<br/>36:57 The Impact of T100 Contracts on Athletes<br/>38:28 Contract Changes and Athlete Decisions<br/>46:20 Triathletes Transitioning to Marathon Running<br/>49:01 Olympic Athletes Shifting to Longer Distances<br/>54:50 Coaching Changes in the Norwegian Team<br/><br/><b>Pro Women</b></p><ul><li>1. <a href='https://www.tri247.com/triathletes/taylor-knibb'>Taylor Knibb</a> (USA) – 3:57:34 (24:30 / 2:10:09 / 1:19:20)</li><li>2. <a href='https://www.tri247.com/triathletes/kat-matthews'>Kat Matthews</a> (GBR) – 3:58:49 (25:03 / 2:14:41 / 1:15:34)</li><li>3. Ashleigh Gentle (AUS) – 4:03:01 (25:04 / 2:18:03 / 1:16:26)</li><li>4. Imogen Simmonds (SUI) – 4:05:12 (24:32 / 2:14:34 / 1:22:15)</li><li>5. Julie Derron (SUI) – 4:06:02 (24:39 / 2:18:15 / 1:19:38)</li><li>6. Paula Findlay (CAN) – 4:07:12 (25:20 / 2:17:37 / 1:20:31)</li><li>7. Ellie Salthouse (AUS) – 4:07:48 (25:46 / 2:18:55 / 1:19:15)</li><li>8. Caroline Pohle (GER) – 4:08:06 (24:36 / 2:18:18 / 1:21:25)</li><li>9. Tamara Jewett (CAN) – 4:08:47 (26:17 / 2:22:30 / 1:16:12)</li><li>10. Grace Thek (AUS) – 4:09:08 (25:04 / 2:20:58 / 1:19:14)</li></ul><p><br/><b>Pro Men</b></p><ul><li>1. Jelle Geens (BEL) – 3:32:09 (22:23 / 1:59:08 / 1:07:34)</li><li>2. <a href='https://www.tri247.com/triathletes/hayden-wilde'>Hayden Wilde</a> (NZL) – 3:33:22 (22:20 / 1:58:51 / 1:09:05)</li><li>3. Léo Bergère (FRA) – 3:35:08 (22:02 / 1:59:29 / 1:10:28)</li><li>4. Kyle Smith (NZL) – 3:37:51 (22:22 / 1:59:09 / 1:13:15)</li><li>5. Justus Nieschlag (GER) – 3:38:06 (22:24 / 1:59:07 / 1:13:25)</li><li>6. Henri Schoeman (RSA) – 3:39:20 (22:19 / 2:00:07 / 1:13:29)</li><li>7. Rico Bogen (GER) – 3:39:36 (22:18 / 1:59:02 / 1:14:59)</li><li>8. Harry Palmer (GBR) – 3:39:42 (23:06 / 2:01:29 / 1:11:25)</li><li>9. Gregory Barnaby (ITA) – 3:40:14 (22:54 / 2:01:45 / 1:12:05)</li><li>10. Marc Dubrick (USA) – 3:40:27 (22:02 / 2:03:04 / 1:12:05)</li></ul><p><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Jenna-Caer and Josh discuss the recent Ironman 70.3 World Championships, highlighting the performances of both the women&apos;s and men&apos;s races. They share personal training updates, recovery strategies, and insights into the Ironman Pro Series results. The conversation also delves into the implications of T100 contracts for athletes and the evolving landscape of triathlon racing. Additionally, they touch on social media highlights and the future of elite athletes transitioning between distances.<br/><br/>Chapters<br/><br/>00:00 Introduction to the Ironman 70.3 World Championships<br/>04:42 Training Updates and Recovery Strategies<br/>09:24 The Impact of Alcohol on Training<br/>13:58 Ironman 70.3 Women&apos;s Race Overview<br/>18:48 Ironman 70.3 Men&apos;s Race Overview<br/>23:34 Post-Race Reflections and Rankings<br/>28:26 Fashion Trends in Triathlon<br/>30:04 Performance Insights from Recent Races<br/>33:06 The Ironman Pro Series Results<br/>36:57 The Impact of T100 Contracts on Athletes<br/>38:28 Contract Changes and Athlete Decisions<br/>46:20 Triathletes Transitioning to Marathon Running<br/>49:01 Olympic Athletes Shifting to Longer Distances<br/>54:50 Coaching Changes in the Norwegian Team<br/><br/><b>Pro Women</b></p><ul><li>1. <a href='https://www.tri247.com/triathletes/taylor-knibb'>Taylor Knibb</a> (USA) – 3:57:34 (24:30 / 2:10:09 / 1:19:20)</li><li>2. <a href='https://www.tri247.com/triathletes/kat-matthews'>Kat Matthews</a> (GBR) – 3:58:49 (25:03 / 2:14:41 / 1:15:34)</li><li>3. Ashleigh Gentle (AUS) – 4:03:01 (25:04 / 2:18:03 / 1:16:26)</li><li>4. Imogen Simmonds (SUI) – 4:05:12 (24:32 / 2:14:34 / 1:22:15)</li><li>5. Julie Derron (SUI) – 4:06:02 (24:39 / 2:18:15 / 1:19:38)</li><li>6. Paula Findlay (CAN) – 4:07:12 (25:20 / 2:17:37 / 1:20:31)</li><li>7. Ellie Salthouse (AUS) – 4:07:48 (25:46 / 2:18:55 / 1:19:15)</li><li>8. Caroline Pohle (GER) – 4:08:06 (24:36 / 2:18:18 / 1:21:25)</li><li>9. Tamara Jewett (CAN) – 4:08:47 (26:17 / 2:22:30 / 1:16:12)</li><li>10. Grace Thek (AUS) – 4:09:08 (25:04 / 2:20:58 / 1:19:14)</li></ul><p><br/><b>Pro Men</b></p><ul><li>1. Jelle Geens (BEL) – 3:32:09 (22:23 / 1:59:08 / 1:07:34)</li><li>2. <a href='https://www.tri247.com/triathletes/hayden-wilde'>Hayden Wilde</a> (NZL) – 3:33:22 (22:20 / 1:58:51 / 1:09:05)</li><li>3. Léo Bergère (FRA) – 3:35:08 (22:02 / 1:59:29 / 1:10:28)</li><li>4. Kyle Smith (NZL) – 3:37:51 (22:22 / 1:59:09 / 1:13:15)</li><li>5. Justus Nieschlag (GER) – 3:38:06 (22:24 / 1:59:07 / 1:13:25)</li><li>6. Henri Schoeman (RSA) – 3:39:20 (22:19 / 2:00:07 / 1:13:29)</li><li>7. Rico Bogen (GER) – 3:39:36 (22:18 / 1:59:02 / 1:14:59)</li><li>8. Harry Palmer (GBR) – 3:39:42 (23:06 / 2:01:29 / 1:11:25)</li><li>9. Gregory Barnaby (ITA) – 3:40:14 (22:54 / 2:01:45 / 1:12:05)</li><li>10. Marc Dubrick (USA) – 3:40:27 (22:02 / 2:03:04 / 1:12:05)</li></ul><p><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/16301129-episode-74-ironman-70-3-world-championships-results.mp3" length="41634147" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16301129</guid>
    <pubDate>Wed, 18 Dec 2024 08:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/16301129/transcript" type="text/html" />
    <itunes:duration>3465</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>74</itunes:episode>
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    <itunes:title>Episode 73: Ironman 70.3 World Championships Taupo Preview</itunes:title>
    <title>Episode 73: Ironman 70.3 World Championships Taupo Preview</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Another Triathlon Podcast, Jenna-Caer and Josh discuss the upcoming Ironman 70.3 World Championships, reflecting on the long season and their personal training experiences. They delve into the excitement surrounding race week, the impact of social media, and the future of iconic races like Ironman St. George. The conversation also touches on the coaching changes among Norwegian triathletes and highlights the recent results from Ironman 70.3 Indian Wells, sh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon Podcast, Jenna-Caer and Josh discuss the upcoming Ironman 70.3 World Championships, reflecting on the long season and their personal training experiences. They delve into the excitement surrounding race week, the impact of social media, and the future of iconic races like Ironman St. George. The conversation also touches on the coaching changes among Norwegian triathletes and highlights the recent results from Ironman 70.3 Indian Wells, showcasing the dominance of Olympic athletes in the event. In this conversation, Jenna-Caer and Josh discuss recent triathlon events, focusing on the performances of athletes in various races, including the 70.3 series. They highlight the challenges of upcoming courses, analyze the dynamics of the women&apos;s and men&apos;s races, and predict outcomes based on athlete performances and conditions. The conversation emphasizes the competitive landscape and the strategies athletes may employ in their races. In this conversation, Josh and Jenna-Caer discuss the upcoming triathlon race, focusing on the resilience of athletes, the dynamics of competition, and the impact of hometown advantage. They analyze the financial stakes involved in the race and make predictions about the outcomes based on the athletes&apos; performances and experiences. The discussion highlights the challenges faced by athletes and the excitement surrounding the event.<br/><br/><br/>Chapters<br/><br/>00:00 Introduction to the Final Race of the Season<br/>05:25 Jenna&apos;s Ironman Taiwan Preparation<br/>11:09 Social Media Buzz and Race Week Excitement<br/>16:51 Norwegian Triathletes&apos; Coaching Changes<br/>24:49 Triathlon Highlights and Debuts<br/>30:01 Upcoming Races and Athlete Dynamics<br/>44:33 Men&apos;s Race Preview and Competitive Landscape<br/>50:37 The Dynamics of Competition<br/>56:13 Financial Stakes in Triathlons<br/><br/><br/><br/>Ironman, triathlon, training, race week, St. George, Norwegian athletes, 70.3 results, community, social media, coaching changes, triathlon, 70.3, race predictions, athlete performance, course challenges, women&apos;s race, men&apos;s race, upcoming events, triathlon highlights, athlete dynamics, triathlon, Ironman, competition, athletes, predictions, performance, endurance sports, race analysis, financial stakes, hometown advantage<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon Podcast, Jenna-Caer and Josh discuss the upcoming Ironman 70.3 World Championships, reflecting on the long season and their personal training experiences. They delve into the excitement surrounding race week, the impact of social media, and the future of iconic races like Ironman St. George. The conversation also touches on the coaching changes among Norwegian triathletes and highlights the recent results from Ironman 70.3 Indian Wells, showcasing the dominance of Olympic athletes in the event. In this conversation, Jenna-Caer and Josh discuss recent triathlon events, focusing on the performances of athletes in various races, including the 70.3 series. They highlight the challenges of upcoming courses, analyze the dynamics of the women&apos;s and men&apos;s races, and predict outcomes based on athlete performances and conditions. The conversation emphasizes the competitive landscape and the strategies athletes may employ in their races. In this conversation, Josh and Jenna-Caer discuss the upcoming triathlon race, focusing on the resilience of athletes, the dynamics of competition, and the impact of hometown advantage. They analyze the financial stakes involved in the race and make predictions about the outcomes based on the athletes&apos; performances and experiences. The discussion highlights the challenges faced by athletes and the excitement surrounding the event.<br/><br/><br/>Chapters<br/><br/>00:00 Introduction to the Final Race of the Season<br/>05:25 Jenna&apos;s Ironman Taiwan Preparation<br/>11:09 Social Media Buzz and Race Week Excitement<br/>16:51 Norwegian Triathletes&apos; Coaching Changes<br/>24:49 Triathlon Highlights and Debuts<br/>30:01 Upcoming Races and Athlete Dynamics<br/>44:33 Men&apos;s Race Preview and Competitive Landscape<br/>50:37 The Dynamics of Competition<br/>56:13 Financial Stakes in Triathlons<br/><br/><br/><br/>Ironman, triathlon, training, race week, St. George, Norwegian athletes, 70.3 results, community, social media, coaching changes, triathlon, 70.3, race predictions, athlete performance, course challenges, women&apos;s race, men&apos;s race, upcoming events, triathlon highlights, athlete dynamics, triathlon, Ironman, competition, athletes, predictions, performance, endurance sports, race analysis, financial stakes, hometown advantage<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/16254420-episode-73-ironman-70-3-world-championships-taupo-preview.mp3" length="49244882" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16254420</guid>
    <pubDate>Tue, 10 Dec 2024 09:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/16254420/transcript" type="text/html" />
    <itunes:duration>4099</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 72: Is Kristian Blummenfelt going to the Olympics in 2028? Ironman 70.3 Western Australia Results.</itunes:title>
    <title>Episode 72: Is Kristian Blummenfelt going to the Olympics in 2028? Ironman 70.3 Western Australia Results.</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Another Triathlon Podcast, hosts Jenna, Fede, and Josh discuss their current training experiences, including Fede's time in New Zealand for the 70.3, Josh's off-season training, and Jenna's heat training. They also dive into the recent Ironman 70.3 race results, analyzing the implications for the Pro Series rankings. The conversation shifts to social media trends, Joe Skipper's jump into Hyrox, and insights from Kristian Blummenfelt's journey in triathlon. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon Podcast, hosts Jenna, Fede, and Josh discuss their current training experiences, including Fede&apos;s time in New Zealand for the 70.3, Josh&apos;s off-season training, and Jenna&apos;s heat training. They also dive into the recent Ironman 70.3 race results, analyzing the implications for the Pro Series rankings. The conversation shifts to social media trends, Joe Skipper&apos;s jump into Hyrox, and insights from Kristian Blummenfelt&apos;s journey in triathlon. The episode wraps up with a preview of next week&apos;s episode featuring expert coach David Tilbury Davis.<br/><br/>Takeaways<br/><br/></p><ul><li>Fede is training in New Zealand for the 70.3.</li><li>Josh is focusing on swimming and biking during the off-season.</li><li>Jenna is doing heat training to prepare for potential hot races.</li><li>The recent Ironman 70.3 Western Australia race had significant implications for the Pro Series rankings.</li><li>The upcoming 70.3 Worlds will be highly competitive with many top athletes.</li><li>Social media is highlighting trends in triathlon, including athletes trying new events.</li><li>WTF of the week reflects a growing trend among triathletes.</li><li>Kristian Blummenfelt&apos;s is aiming for the Olympics while maintaining his Ironman focus.</li><li>The triathlon community has a short memory regarding athlete performances. </li></ul><p>Chapters<br/><br/>00:00 Introduction to the Trathlon Podcast<br/>01:35 Fede&apos;s Training in New Zealand<br/>03:27 Josh&apos;s Transition to Swimming<br/>08:08 Jenna&apos;s Heat Training for Ironman<br/>12:22 Ironman 70.3 Race Results Overview<br/>20:12 Men&apos;s Pro Series Rankings Update<br/>27:31 Social Media Highlights and Ultraman Championship<br/>32:13 The Challenge of Ultraman<br/>35:46 Transitioning to New Events<br/>37:27 Exploring Strength and Endurance<br/>41:25 Insights from the Pros<br/>47:09 The Future of Triathlon<br/><br/><b>IRONMAN 70.3 Western Australia Results<br/></b><br/></p><p><b>Sunday December 1, 2024</b> <b>– Busselton, Western Australia</b></p><p><b>Pro Women</b></p><ol><li>Marta Sanchez (ESP) – 4:06:38 (26:39 / 2:12:14 / 1:23:00)</li><li>Anna Bergsten (SWE) – 4:07:48 (31:59 / 2:10:24 / 1:20:30)</li><li>Lotte Wilms (NED) – 4:08:03 (26:17 / 2:12:33 / 1:24:23)</li><li>Richelle Hill (AUS) – 4:09:10 (26:47 / 2:16:39 / 1:21:31)</li><li>Grace Thek (AUS) – 4:09:22 (28:43 / 2:15:15 / 1:20:43)</li></ol><p><b>Pro Men</b></p><ol><li>Gregory Barnaby (ITA) – 3:37:35 (24:31 / 1:57:10 / 1:12:29)</li><li>Jamie Riddle (RSA) – 3:39:35 (24:25 / 1:57:08 / 1:14:22)</li><li>Marc Dubrick (USA) – 3:39:51 (24:23 / 1:57:35 / 1:14:17)</li><li>Robert Kallin (SWE) – 3:41:31 (25:34 / 1:55:38 / 1:16:20)</li><li>Jake Birtwhistle (AUS) – 3:42:08 (25:12 / 2:01:17 / 1:12:23)</li></ol><p><br/><br/></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Another Triathlon Podcast, hosts Jenna, Fede, and Josh discuss their current training experiences, including Fede&apos;s time in New Zealand for the 70.3, Josh&apos;s off-season training, and Jenna&apos;s heat training. They also dive into the recent Ironman 70.3 race results, analyzing the implications for the Pro Series rankings. The conversation shifts to social media trends, Joe Skipper&apos;s jump into Hyrox, and insights from Kristian Blummenfelt&apos;s journey in triathlon. The episode wraps up with a preview of next week&apos;s episode featuring expert coach David Tilbury Davis.<br/><br/>Takeaways<br/><br/></p><ul><li>Fede is training in New Zealand for the 70.3.</li><li>Josh is focusing on swimming and biking during the off-season.</li><li>Jenna is doing heat training to prepare for potential hot races.</li><li>The recent Ironman 70.3 Western Australia race had significant implications for the Pro Series rankings.</li><li>The upcoming 70.3 Worlds will be highly competitive with many top athletes.</li><li>Social media is highlighting trends in triathlon, including athletes trying new events.</li><li>WTF of the week reflects a growing trend among triathletes.</li><li>Kristian Blummenfelt&apos;s is aiming for the Olympics while maintaining his Ironman focus.</li><li>The triathlon community has a short memory regarding athlete performances. </li></ul><p>Chapters<br/><br/>00:00 Introduction to the Trathlon Podcast<br/>01:35 Fede&apos;s Training in New Zealand<br/>03:27 Josh&apos;s Transition to Swimming<br/>08:08 Jenna&apos;s Heat Training for Ironman<br/>12:22 Ironman 70.3 Race Results Overview<br/>20:12 Men&apos;s Pro Series Rankings Update<br/>27:31 Social Media Highlights and Ultraman Championship<br/>32:13 The Challenge of Ultraman<br/>35:46 Transitioning to New Events<br/>37:27 Exploring Strength and Endurance<br/>41:25 Insights from the Pros<br/>47:09 The Future of Triathlon<br/><br/><b>IRONMAN 70.3 Western Australia Results<br/></b><br/></p><p><b>Sunday December 1, 2024</b> <b>– Busselton, Western Australia</b></p><p><b>Pro Women</b></p><ol><li>Marta Sanchez (ESP) – 4:06:38 (26:39 / 2:12:14 / 1:23:00)</li><li>Anna Bergsten (SWE) – 4:07:48 (31:59 / 2:10:24 / 1:20:30)</li><li>Lotte Wilms (NED) – 4:08:03 (26:17 / 2:12:33 / 1:24:23)</li><li>Richelle Hill (AUS) – 4:09:10 (26:47 / 2:16:39 / 1:21:31)</li><li>Grace Thek (AUS) – 4:09:22 (28:43 / 2:15:15 / 1:20:43)</li></ol><p><b>Pro Men</b></p><ol><li>Gregory Barnaby (ITA) – 3:37:35 (24:31 / 1:57:10 / 1:12:29)</li><li>Jamie Riddle (RSA) – 3:39:35 (24:25 / 1:57:08 / 1:14:22)</li><li>Marc Dubrick (USA) – 3:39:51 (24:23 / 1:57:35 / 1:14:17)</li><li>Robert Kallin (SWE) – 3:41:31 (25:34 / 1:55:38 / 1:16:20)</li><li>Jake Birtwhistle (AUS) – 3:42:08 (25:12 / 2:01:17 / 1:12:23)</li></ol><p><br/><br/></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/16227561-episode-72-is-kristian-blummenfelt-going-to-the-olympics-in-2028-ironman-70-3-western-australia-results.mp3" length="37455708" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 05 Dec 2024 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/16227561/transcript" type="text/html" />
    <itunes:duration>3117</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 71: Ironman Cozumel Drama, What&#39;s Going on with Kona and Ironman Series Breakdown</itunes:title>
    <title>Episode 71: Ironman Cozumel Drama, What&#39;s Going on with Kona and Ironman Series Breakdown</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Triathlon podcast, hosts Jenna-Caer, Josh, and Fede discuss recent race results, personal training updates, and the latest trends in triathlon.   They dive into the drama of the Ironman Cozumel race, highlighting the challenges faced by some of the pro's like Marten Van Riel and Cam Wurf including crashes, police, ambulances and penalties. The conversation also covers the women's race results and the implications for Kona qualification, with wins by Ann...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Triathlon podcast, hosts Jenna-Caer, Josh, and Fede discuss recent race results, personal training updates, and the latest trends in triathlon. <br/><br/>They dive into the drama of the Ironman Cozumel race, highlighting the challenges faced by some of the pro&apos;s like Marten Van Riel and Cam Wurf including crashes, police, ambulances and penalties. The conversation also covers the women&apos;s race results and the implications for Kona qualification, with wins by Anne Reischmann and Bart Aernouts.  They also hit on the rumours with future of Ironman World Championship events and slot allocations. <br/><br/>Social media post of the week: by SuperTri talking about legacies of Vincent Louie and Johnny Brownlee, <br/><br/>What the F: The controversial PTO world rankings, and the implications of Alistair Brownlee&apos;s retirement. They also explore the competitive landscape of SuperTri and T100, the rise of new triathlon stars, and preview upcoming races, including Ironman 70.3 Western Australia and the Bahrain 70.3 Middle East Championships.<br/><br/>Chapters<br/><br/>00:00 Introduction and Overview of the Podcast<br/>03:53 Training Updates and Personal Experiences<br/>10:11 Strength Training and Cycling Techniques<br/>14:16 Pro Racing Highlights: Ironman Cozumel<br/>25:06 Women&apos;s Race Recap and Results<br/>27:18 Rumours around Kona and Nice<br/>29:04 Logistical Challenges of Race Scheduling<br/>31:03 Impact of Qualification Slots on Athletes<br/>33:10 Financial Implications of Race Locations<br/>34:55 Social Media Highlights and Athlete Rankings<br/>36:37 PTO Rankings and Their Controversies<br/>49:14 The Impact of the Olympics on T100 &amp; SuperTri<br/>53:42 Alistair Brownlee&apos;s Retirement<br/>58:20 Emerging Athletes and the Future of Triathlon<br/>01:04:13 Upcoming Races and Predictions<br/><br/><b>Ironman Cozumel Results:</b><br/><br/><b>Pro Women</b></p><ul><li>1. Anne Reischmann (GER) – 8:38:08 (50:39 / 4:41:00 / 3:02:03)</li><li>2. Lisa Perterer (AUT ) – 8:44:24 (47:00 / 4:48:12 / 3:03:34)</li><li>3. Justine Mathieux (FRA) – 8:51:03 (47:36 / 4:48:15 / 3:09:13)</li><li>4. Julie Iemmolo (FRA) – 8:59:51 (44:46 / 4:50:28 / 3:20:00)</li><li>5. Elisabetta Curridori (ITA) – 9:01:28 (50:37 / 4:57:07 / 3:08:46)</li></ul><p><br/><b>Pro Men</b></p><ul><li>1. Bart Aernouts (BEL) – 7:39:24 (44:52 / 4:07:19 / 2:43:03)</li><li>2. Chris Leiferman (USA) – 7:45:12 (44:48 / 4:08:35 / 2:47:46)</li><li>3. Leon Chevalier (FRA) – 7:46:58 (44:52 / 4:07:41 / 2:50:35)</li><li>4. Dario Giovine (ITA) – 7:50:17 (44:54 / 4:13:53 / 2:46:29)</li><li>5. Dominik Sowieja (GER) – 7:50:52 (44:46 / 4:13:58 / 2:47:41)</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Triathlon podcast, hosts Jenna-Caer, Josh, and Fede discuss recent race results, personal training updates, and the latest trends in triathlon. <br/><br/>They dive into the drama of the Ironman Cozumel race, highlighting the challenges faced by some of the pro&apos;s like Marten Van Riel and Cam Wurf including crashes, police, ambulances and penalties. The conversation also covers the women&apos;s race results and the implications for Kona qualification, with wins by Anne Reischmann and Bart Aernouts.  They also hit on the rumours with future of Ironman World Championship events and slot allocations. <br/><br/>Social media post of the week: by SuperTri talking about legacies of Vincent Louie and Johnny Brownlee, <br/><br/>What the F: The controversial PTO world rankings, and the implications of Alistair Brownlee&apos;s retirement. They also explore the competitive landscape of SuperTri and T100, the rise of new triathlon stars, and preview upcoming races, including Ironman 70.3 Western Australia and the Bahrain 70.3 Middle East Championships.<br/><br/>Chapters<br/><br/>00:00 Introduction and Overview of the Podcast<br/>03:53 Training Updates and Personal Experiences<br/>10:11 Strength Training and Cycling Techniques<br/>14:16 Pro Racing Highlights: Ironman Cozumel<br/>25:06 Women&apos;s Race Recap and Results<br/>27:18 Rumours around Kona and Nice<br/>29:04 Logistical Challenges of Race Scheduling<br/>31:03 Impact of Qualification Slots on Athletes<br/>33:10 Financial Implications of Race Locations<br/>34:55 Social Media Highlights and Athlete Rankings<br/>36:37 PTO Rankings and Their Controversies<br/>49:14 The Impact of the Olympics on T100 &amp; SuperTri<br/>53:42 Alistair Brownlee&apos;s Retirement<br/>58:20 Emerging Athletes and the Future of Triathlon<br/>01:04:13 Upcoming Races and Predictions<br/><br/><b>Ironman Cozumel Results:</b><br/><br/><b>Pro Women</b></p><ul><li>1. Anne Reischmann (GER) – 8:38:08 (50:39 / 4:41:00 / 3:02:03)</li><li>2. Lisa Perterer (AUT ) – 8:44:24 (47:00 / 4:48:12 / 3:03:34)</li><li>3. Justine Mathieux (FRA) – 8:51:03 (47:36 / 4:48:15 / 3:09:13)</li><li>4. Julie Iemmolo (FRA) – 8:59:51 (44:46 / 4:50:28 / 3:20:00)</li><li>5. Elisabetta Curridori (ITA) – 9:01:28 (50:37 / 4:57:07 / 3:08:46)</li></ul><p><br/><b>Pro Men</b></p><ul><li>1. Bart Aernouts (BEL) – 7:39:24 (44:52 / 4:07:19 / 2:43:03)</li><li>2. Chris Leiferman (USA) – 7:45:12 (44:48 / 4:08:35 / 2:47:46)</li><li>3. Leon Chevalier (FRA) – 7:46:58 (44:52 / 4:07:41 / 2:50:35)</li><li>4. Dario Giovine (ITA) – 7:50:17 (44:54 / 4:13:53 / 2:46:29)</li><li>5. Dominik Sowieja (GER) – 7:50:52 (44:46 / 4:13:58 / 2:47:41)</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/16176585-episode-71-ironman-cozumel-drama-what-s-going-on-with-kona-and-ironman-series-breakdown.mp3" length="53801535" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 26 Nov 2024 05:00:00 -0700</pubDate>
    <itunes:duration>4479</itunes:duration>
    <itunes:keywords>triathlon, Ironman, Triathlon training, strength training, cycling, endurance sports, triathlon race results, Kona, Ironman Cozumel, Marten Van Riel, Nice, triathlon, race scheduling, athlete rankings, PTO, Alistair Brownlee, Vincent Luis, Johnny Brownlee</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 70: T100 Dubai Race Results &amp; T100 Series Breakdown</itunes:title>
    <title>Episode 70: T100 Dubai Race Results &amp; T100 Series Breakdown</title>
    <itunes:summary><![CDATA[Send us Fan Mail We are now on YouTube! Check it out and subscribe: https://www.youtube.com/@anothertriathlonpodcast  In this episode of Another Triathlon Podcast, Jenna-Caer and Josh discuss the exciting events of the T100 in Dubai, including race highlights and personal training updates. They analyze the performances of both the men's and women's races, highlighting key athletes and their strategies. They also reflect on the advancements in training technology and the improvements in race b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>We are now on YouTube! Check it out and subscribe: https://www.youtube.com/@anothertriathlonpodcast<br/><br/>In this episode of Another Triathlon Podcast, Jenna-Caer and Josh discuss the exciting events of the T100 in Dubai, including race highlights and personal training updates. They analyze the performances of both the men&apos;s and women&apos;s races, highlighting key athletes and their strategies. They also reflect on the advancements in training technology and the improvements in race broadcasting. As they look ahead, they discuss the future of the T100 series and the implications for athlete contracts.<br/><br/><b>Chapters</b><br/>05:33 Exploring New Training Platforms<br/>11:32 The Importance of Zone 2 Training<br/>17:22 Social Media Post of the Week &amp; WTF<br/>24:10 Race Highlights and Fun Moments<br/>29:21 Men&apos;s Race Overview<br/>35:11 Men&apos;s Race Dynamics and Surprises<br/>45:54 Commentary and Production Insights<br/>50:58 Spectator Engagement and Accessibility<br/>58:44 Future of the T100 Series</p><p><b>Race Results:</b></p><p><b>Women&apos;s Race Top 10:</b></p><ol><li><b>Taylor Knibb</b> 🇺🇸 <a href='https://www.instagram.com/taylorknibb/'>@taylorknibb</a></li><li><b>Julie Derron</b> 🇨🇭 <a href='https://www.instagram.com/juliederron/'>@juliederron</a></li><li><b>Ashleigh Gentle</b> 🇦🇺 <a href='https://www.instagram.com/gentle_ash/'>@gentle_ash</a></li><li><b>Flora Duffy</b> 🇧🇲 <a href='https://www.instagram.com/floraduffy/'>@floraduffy</a></li><li><b>Katrina Matthews</b> 🇬🇧 <a href='https://www.instagram.com/katr_matthews/'>@katr_matthews</a></li><li><b>Lucy Byram</b> 🇬🇧 <a href='https://www.instagram.com/lucymaybyram/'>@lucymaybyram</a></li><li><b>Laura Philipp</b> 🇩🇪 <a href='https://www.instagram.com/laura_philipp_tri/'>@laura_philipp_tri</a></li><li><b>Taylor Spivey</b> 🇺🇸 <a href='https://www.instagram.com/tkspivey/'>@tkspivey</a></li><li><b>Imogen Simmonds</b> 🇨🇭 <a href='https://www.instagram.com/imosimmonds/'>@imosimmonds</a></li><li><b>Anne Haug</b> 🇩🇪 <a href='https://www.instagram.com/tri.anne.haug/'>@tri.anne.haug</a></li></ol><p><b>Men&apos;s Race Top 10:</b></p><ol><li><b>Marten Van Riel</b> 🇧🇪 <a href='https://www.instagram.com/martenvanriel/'>@martenvanriel</a></li><li><b>Rico Bogen</b> 🇩🇪 <a href='https://www.instagram.com/ricobogen/'>@ricobogen</a></li><li><b>Alistair Brownlee</b> 🇬🇧 <a href='https://www.instagram.com/alistair.brownlee/'>@alistair.brownlee</a></li><li><b>Kyle Smith</b> 🇳🇿 <a href='https://www.instagram.com/kylesmithnzl/'>@kylesmithnzl</a></li><li><b>Mathis Margirier</b> 🇫🇷 <a href='https://www.instagram.com/mathismargirier/'>@mathismargirier</a></li><li><b>Justus Nieschlag</b> 🇩🇪 <a href='https://www.instagram.com/justus.nieschlag/'>@justus.nieschlag</a></li><li><b>Frederic Funk</b> 🇩🇪 <a href='https://www.instagram.com/fredericfunk97/'>@fredericfunk97</a></li><li><b>Magnus Elbæk Ditlev</b> 🇩🇰 <a href='https://www.instagram.com/magnuselbaekditlev/'>@magnuselbaekditlev</a></li><li><b>Pieter Heemeryck</b> 🇧🇪 <a href='https://www.instagram.com/pieter.heemeryck/'>@pieter.heemeryck</a></li><li><b>Sam Long</b> 🇺🇸 <a href='https://www.instagram.com/samgolong/'>@samgolong</a></li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>We are now on YouTube! Check it out and subscribe: https://www.youtube.com/@anothertriathlonpodcast<br/><br/>In this episode of Another Triathlon Podcast, Jenna-Caer and Josh discuss the exciting events of the T100 in Dubai, including race highlights and personal training updates. They analyze the performances of both the men&apos;s and women&apos;s races, highlighting key athletes and their strategies. They also reflect on the advancements in training technology and the improvements in race broadcasting. As they look ahead, they discuss the future of the T100 series and the implications for athlete contracts.<br/><br/><b>Chapters</b><br/>05:33 Exploring New Training Platforms<br/>11:32 The Importance of Zone 2 Training<br/>17:22 Social Media Post of the Week &amp; WTF<br/>24:10 Race Highlights and Fun Moments<br/>29:21 Men&apos;s Race Overview<br/>35:11 Men&apos;s Race Dynamics and Surprises<br/>45:54 Commentary and Production Insights<br/>50:58 Spectator Engagement and Accessibility<br/>58:44 Future of the T100 Series</p><p><b>Race Results:</b></p><p><b>Women&apos;s Race Top 10:</b></p><ol><li><b>Taylor Knibb</b> 🇺🇸 <a href='https://www.instagram.com/taylorknibb/'>@taylorknibb</a></li><li><b>Julie Derron</b> 🇨🇭 <a href='https://www.instagram.com/juliederron/'>@juliederron</a></li><li><b>Ashleigh Gentle</b> 🇦🇺 <a href='https://www.instagram.com/gentle_ash/'>@gentle_ash</a></li><li><b>Flora Duffy</b> 🇧🇲 <a href='https://www.instagram.com/floraduffy/'>@floraduffy</a></li><li><b>Katrina Matthews</b> 🇬🇧 <a href='https://www.instagram.com/katr_matthews/'>@katr_matthews</a></li><li><b>Lucy Byram</b> 🇬🇧 <a href='https://www.instagram.com/lucymaybyram/'>@lucymaybyram</a></li><li><b>Laura Philipp</b> 🇩🇪 <a href='https://www.instagram.com/laura_philipp_tri/'>@laura_philipp_tri</a></li><li><b>Taylor Spivey</b> 🇺🇸 <a href='https://www.instagram.com/tkspivey/'>@tkspivey</a></li><li><b>Imogen Simmonds</b> 🇨🇭 <a href='https://www.instagram.com/imosimmonds/'>@imosimmonds</a></li><li><b>Anne Haug</b> 🇩🇪 <a href='https://www.instagram.com/tri.anne.haug/'>@tri.anne.haug</a></li></ol><p><b>Men&apos;s Race Top 10:</b></p><ol><li><b>Marten Van Riel</b> 🇧🇪 <a href='https://www.instagram.com/martenvanriel/'>@martenvanriel</a></li><li><b>Rico Bogen</b> 🇩🇪 <a href='https://www.instagram.com/ricobogen/'>@ricobogen</a></li><li><b>Alistair Brownlee</b> 🇬🇧 <a href='https://www.instagram.com/alistair.brownlee/'>@alistair.brownlee</a></li><li><b>Kyle Smith</b> 🇳🇿 <a href='https://www.instagram.com/kylesmithnzl/'>@kylesmithnzl</a></li><li><b>Mathis Margirier</b> 🇫🇷 <a href='https://www.instagram.com/mathismargirier/'>@mathismargirier</a></li><li><b>Justus Nieschlag</b> 🇩🇪 <a href='https://www.instagram.com/justus.nieschlag/'>@justus.nieschlag</a></li><li><b>Frederic Funk</b> 🇩🇪 <a href='https://www.instagram.com/fredericfunk97/'>@fredericfunk97</a></li><li><b>Magnus Elbæk Ditlev</b> 🇩🇰 <a href='https://www.instagram.com/magnuselbaekditlev/'>@magnuselbaekditlev</a></li><li><b>Pieter Heemeryck</b> 🇧🇪 <a href='https://www.instagram.com/pieter.heemeryck/'>@pieter.heemeryck</a></li><li><b>Sam Long</b> 🇺🇸 <a href='https://www.instagram.com/samgolong/'>@samgolong</a></li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/16133273-episode-70-t100-dubai-race-results-t100-series-breakdown.mp3" length="48920130" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 19 Nov 2024 06:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/16133273/transcript" type="text/html" />
    <itunes:duration>4072</itunes:duration>
    <itunes:keywords>T100 Dubai triathlon, triathlon podcast, triathlon race highlights, men&#39;s triathlon race, women&#39;s triathlon race, triathlon training tips, recovery for triathletes, Zone 2 training for triathlon, endurance training podcast, triathlon strategies, triathlon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 69: T100 Dubai Preview and Standings Breakdown</itunes:title>
    <title>Episode 69: T100 Dubai Preview and Standings Breakdown</title>
    <itunes:summary><![CDATA[Send us Fan Mail NOW on YouTube: https://www.youtube.com/@AnotherTriathlonPodcast  In this episode of Another Triathlon Podcast, the hosts discuss the upcoming T100 race in Dubai, recap recent training updates from the crew, and delve into the excitement surrounding the 70.3 Worlds.   They share personal experiences of returning to swimming and building endurance, while also reflecting on the body's remarkable ability to adapt to training, as well as the road to Ironman 70.3 World Champi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>NOW on YouTube: https://www.youtube.com/@AnotherTriathlonPodcast<br/><br/>In this episode of Another Triathlon Podcast, the hosts discuss the upcoming T100 race in Dubai, recap recent training updates from the crew, and delve into the excitement surrounding the 70.3 Worlds. <br/><br/>They share personal experiences of returning to swimming and building endurance, while also reflecting on the body&apos;s remarkable ability to adapt to training, as well as the road to Ironman 70.3 World Championships in Dubai.<br/><br/>The conversation shifts to highlights from recent pro racing events, including the 70.3 Melbourne results and the implications of Patrick Lange&apos;s decision to end his season early. <br/><br/>In this segment, the conversation revolves around the upcoming T100 Grand Final in Dubai, discussing key athletes, course conditions, and the stakes involved. The hosts analyze the performances of the top athletes and the impact of heat on racing, and the significance of running in triathlons. <br/><br/>They also share predictions for the race, highlighting the excitement and unpredictability of the event. In this conversation, the hosts delve into the current state of triathlon, focusing on the T100 series and the competitive landscape. They discuss the evolving dynamics of the sport, particularly the rivalry between Ashleigh Gentle and Taylor Knibb, and the implications of upcoming races on athlete contracts and future opportunities. The conversation highlights the importance of visibility and competition in triathlon, as well as predictions for the upcoming races and the potential for surprises.<br/><br/>Chapters<br/><br/>00:00 Introduction to the Triathlon Season Finale<br/>02:42 Training Updates and Goals<br/>04:53 Preparing for 70.3 Worlds<br/>07:13 Returning to Swimming<br/>10:51 Building Back Endurance<br/>12:09 The Body&apos;s Adaptation to Training<br/>14:08 Pro Racing Highlights<br/>19:32 What the F of the Week<br/>25:04 Social Media Spotlight: David McNamee&apos;s Retirement<br/>29:20 Gwen&apos;s Comeback and the Importance of Running<br/>30:54 T100 Grand Final in Dubai: Overview and Stakes<br/>32:31 Course Conditions and Athlete Preparations<br/>35:06 Men&apos;s Start List and Key Competitors<br/>39:40 Analyzing Sam Long&apos;s Performance<br/>41:43 Frederick Funk&apos;s Wedding and Race Outlook<br/>42:45 Martin Van Riel&apos;s Comeback and Competition<br/>45:14 Predictions for the T100 Race<br/>49:38 The Evolving Landscape of Triathlon<br/>51:04 Women in Triathlon: A Closer Look<br/>53:00 The Battle for Supremacy: Ashleigh Gentle vs. Taylor Knibb<br/>56:37 Predictions and Potential Upsets<br/>01:01:37 The Stakes: Contracts and Future of Athletes<br/>01:10:56 The Future of Triathlon: Competition and Visibility<br/><br/>Keywords<br/><br/>triathlon, T100, 70.3 Worlds, training, endurance, pro racing, David McNamee, swimming, Ironman, Patrick Lange,  Gwen Jorgensen, T100, Dubai, triathlon, race predictions, athletes, competition, running, Ironman, championship, triathlon, T100 series, Ashleigh Gentle, Taylor Knibb, women&apos;s triathlon, athlete contracts, predictions, competition, visibility, future of triathlon, Marten Van Riel, Sam Laidlow<br/><br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>NOW on YouTube: https://www.youtube.com/@AnotherTriathlonPodcast<br/><br/>In this episode of Another Triathlon Podcast, the hosts discuss the upcoming T100 race in Dubai, recap recent training updates from the crew, and delve into the excitement surrounding the 70.3 Worlds. <br/><br/>They share personal experiences of returning to swimming and building endurance, while also reflecting on the body&apos;s remarkable ability to adapt to training, as well as the road to Ironman 70.3 World Championships in Dubai.<br/><br/>The conversation shifts to highlights from recent pro racing events, including the 70.3 Melbourne results and the implications of Patrick Lange&apos;s decision to end his season early. <br/><br/>In this segment, the conversation revolves around the upcoming T100 Grand Final in Dubai, discussing key athletes, course conditions, and the stakes involved. The hosts analyze the performances of the top athletes and the impact of heat on racing, and the significance of running in triathlons. <br/><br/>They also share predictions for the race, highlighting the excitement and unpredictability of the event. In this conversation, the hosts delve into the current state of triathlon, focusing on the T100 series and the competitive landscape. They discuss the evolving dynamics of the sport, particularly the rivalry between Ashleigh Gentle and Taylor Knibb, and the implications of upcoming races on athlete contracts and future opportunities. The conversation highlights the importance of visibility and competition in triathlon, as well as predictions for the upcoming races and the potential for surprises.<br/><br/>Chapters<br/><br/>00:00 Introduction to the Triathlon Season Finale<br/>02:42 Training Updates and Goals<br/>04:53 Preparing for 70.3 Worlds<br/>07:13 Returning to Swimming<br/>10:51 Building Back Endurance<br/>12:09 The Body&apos;s Adaptation to Training<br/>14:08 Pro Racing Highlights<br/>19:32 What the F of the Week<br/>25:04 Social Media Spotlight: David McNamee&apos;s Retirement<br/>29:20 Gwen&apos;s Comeback and the Importance of Running<br/>30:54 T100 Grand Final in Dubai: Overview and Stakes<br/>32:31 Course Conditions and Athlete Preparations<br/>35:06 Men&apos;s Start List and Key Competitors<br/>39:40 Analyzing Sam Long&apos;s Performance<br/>41:43 Frederick Funk&apos;s Wedding and Race Outlook<br/>42:45 Martin Van Riel&apos;s Comeback and Competition<br/>45:14 Predictions for the T100 Race<br/>49:38 The Evolving Landscape of Triathlon<br/>51:04 Women in Triathlon: A Closer Look<br/>53:00 The Battle for Supremacy: Ashleigh Gentle vs. Taylor Knibb<br/>56:37 Predictions and Potential Upsets<br/>01:01:37 The Stakes: Contracts and Future of Athletes<br/>01:10:56 The Future of Triathlon: Competition and Visibility<br/><br/>Keywords<br/><br/>triathlon, T100, 70.3 Worlds, training, endurance, pro racing, David McNamee, swimming, Ironman, Patrick Lange,  Gwen Jorgensen, T100, Dubai, triathlon, race predictions, athletes, competition, running, Ironman, championship, triathlon, T100 series, Ashleigh Gentle, Taylor Knibb, women&apos;s triathlon, athlete contracts, predictions, competition, visibility, future of triathlon, Marten Van Riel, Sam Laidlow<br/><br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16092287</guid>
    <pubDate>Tue, 12 Nov 2024 09:00:00 -0700</pubDate>
    <itunes:duration>4110</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 68: supertri Neom Results, Breaking Down the Ironman Pro Series Rankings and a bit more Kona Chat.</itunes:title>
    <title>Episode 68: supertri Neom Results, Breaking Down the Ironman Pro Series Rankings and a bit more Kona Chat.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  In this episode of Another Triathlon Podcast, the hosts share their recent experiences, including travel adventures and training updates. They discuss upcoming races, personal goals, and provide insights from the recent Kona race. The conversation shifts to the supertri Grand Final, highlighting team dynamics and strategies. The hosts also touch on social media buzz surrounding athletes and delve into controversies, including a sabotage scandal at the Ironman World C...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode of Another Triathlon Podcast, the hosts share their recent experiences, including travel adventures and training updates. They discuss upcoming races, personal goals, and provide insights from the recent Kona race. The conversation shifts to the supertri Grand Final, highlighting team dynamics and strategies. The hosts also touch on social media buzz surrounding athletes and delve into controversies, including a sabotage scandal at the Ironman World Championships. They conclude with predictions for upcoming races and the future of triathlon.<br/><br/>Chapters<br/><br/>00:00 Welcome to the Triathlon World<br/>01:00 Travel Adventures and Training Updates<br/>02:50 Running a Virtual Marathon in Paris<br/>06:53 Preparing for Upcoming Races<br/>11:03 Kona Reflections and Future Plans<br/>17:16 Dramatic Moments from the supertri Grand Final<br/>31:53 supertri Season Highlights<br/>37:08 Social Media Buzz and Kona Recaps<br/>39:48 Lionel&apos;s Journey and Challenges<br/>43:18 The Mystique of Kona<br/>47:23 Allegations of Sabotage at Kona<br/>51:56 Personal Experiences with Race Sabotage<br/>55:16 Upcoming Races and Series Rankings<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode of Another Triathlon Podcast, the hosts share their recent experiences, including travel adventures and training updates. They discuss upcoming races, personal goals, and provide insights from the recent Kona race. The conversation shifts to the supertri Grand Final, highlighting team dynamics and strategies. The hosts also touch on social media buzz surrounding athletes and delve into controversies, including a sabotage scandal at the Ironman World Championships. They conclude with predictions for upcoming races and the future of triathlon.<br/><br/>Chapters<br/><br/>00:00 Welcome to the Triathlon World<br/>01:00 Travel Adventures and Training Updates<br/>02:50 Running a Virtual Marathon in Paris<br/>06:53 Preparing for Upcoming Races<br/>11:03 Kona Reflections and Future Plans<br/>17:16 Dramatic Moments from the supertri Grand Final<br/>31:53 supertri Season Highlights<br/>37:08 Social Media Buzz and Kona Recaps<br/>39:48 Lionel&apos;s Journey and Challenges<br/>43:18 The Mystique of Kona<br/>47:23 Allegations of Sabotage at Kona<br/>51:56 Personal Experiences with Race Sabotage<br/>55:16 Upcoming Races and Series Rankings<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/16053433-episode-68-supertri-neom-results-breaking-down-the-ironman-pro-series-rankings-and-a-bit-more-kona-chat.mp3" length="45997754" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 05 Nov 2024 10:00:00 -0700</pubDate>
    <itunes:duration>3829</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 67: Jenna-Caer &amp; Josh&#39;s Chicago Marathon Recap - T100 Lake Las Vegas and WTCS Grand Final Predictions!</itunes:title>
    <title>Episode 67: Jenna-Caer &amp; Josh&#39;s Chicago Marathon Recap - T100 Lake Las Vegas and WTCS Grand Final Predictions!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Jenna-Caer and Josh discuss their experiences at the Chicago Marathon, sharing personal stories and insights about the race. Josh recounts his journey, including his training, race day strategies, and the emotional highs and lows of running while hitting a Boston Qualifying time and PR. Jenna shares her unique perspective as a last-minute participant, highlighting the fun and community aspects of the event.   The conversation also touches on the recent c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Jenna-Caer and Josh discuss their experiences at the Chicago Marathon, sharing personal stories and insights about the race. Josh recounts his journey, including his training, race day strategies, and the emotional highs and lows of running while hitting a Boston Qualifying time and PR. Jenna shares her unique perspective as a last-minute participant, highlighting the fun and community aspects of the event. <br/><br/>The conversation also touches on the recent controversy surrounding the Australian Triathlon Federation&apos;s decision not to send female athletes to the World Triathlon Grand Final, sparking discussions about athlete development and inclusivity in sports. In this conversation, the hosts discuss the complexities of Olympic funding and its impact on athletes, the excitement surrounding the upcoming WTCS Grand Final, and predictions for both the men&apos;s and women&apos;s races. They analyze the contenders, their performances, and the dynamics of the races, while also looking ahead to the Kona event and the T100 series. The conversation highlights the challenges athletes face and the unpredictability of race outcomes.<br/><br/>Chapters<br/><br/>00:00 Introduction to the Chicago Marathon Experience<br/>02:49 Josh&apos;s Chicago Marathon Journey<br/>19:09 Jenna&apos;s Unique Perspective on the Marathon<br/>27:25 Reflections on Race Day and Community<br/>35:07 Controversy in Australian Triathlon<br/>38:29 Future of Australian Triathlon Development<br/>38:49 The Politics of Olympic Funding<br/>39:49 Excitement for the WTCS Grand Final<br/>46:59 Analyzing the Women&apos;s Race Contenders<br/>53:33 Previewing the Men&apos;s Race Dynamics<br/>01:01:19 T100 Race Preview and Predictions<br/>01:12:58 Looking Ahead to Kona and Future Races<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Jenna-Caer and Josh discuss their experiences at the Chicago Marathon, sharing personal stories and insights about the race. Josh recounts his journey, including his training, race day strategies, and the emotional highs and lows of running while hitting a Boston Qualifying time and PR. Jenna shares her unique perspective as a last-minute participant, highlighting the fun and community aspects of the event. <br/><br/>The conversation also touches on the recent controversy surrounding the Australian Triathlon Federation&apos;s decision not to send female athletes to the World Triathlon Grand Final, sparking discussions about athlete development and inclusivity in sports. In this conversation, the hosts discuss the complexities of Olympic funding and its impact on athletes, the excitement surrounding the upcoming WTCS Grand Final, and predictions for both the men&apos;s and women&apos;s races. They analyze the contenders, their performances, and the dynamics of the races, while also looking ahead to the Kona event and the T100 series. The conversation highlights the challenges athletes face and the unpredictability of race outcomes.<br/><br/>Chapters<br/><br/>00:00 Introduction to the Chicago Marathon Experience<br/>02:49 Josh&apos;s Chicago Marathon Journey<br/>19:09 Jenna&apos;s Unique Perspective on the Marathon<br/>27:25 Reflections on Race Day and Community<br/>35:07 Controversy in Australian Triathlon<br/>38:29 Future of Australian Triathlon Development<br/>38:49 The Politics of Olympic Funding<br/>39:49 Excitement for the WTCS Grand Final<br/>46:59 Analyzing the Women&apos;s Race Contenders<br/>53:33 Previewing the Men&apos;s Race Dynamics<br/>01:01:19 T100 Race Preview and Predictions<br/>01:12:58 Looking Ahead to Kona and Future Races<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15943084-episode-67-jenna-caer-josh-s-chicago-marathon-recap-t100-lake-las-vegas-and-wtcs-grand-final-predictions.mp3" length="48759114" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 17 Oct 2024 08:00:00 -0600</pubDate>
    <itunes:duration>4059</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>67</itunes:episode>
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  <item>
    <itunes:title>Episode 66: Pro Files with Marten Van Riel and his T100 Ibiza Race</itunes:title>
    <title>Episode 66: Pro Files with Marten Van Riel and his T100 Ibiza Race</title>
    <itunes:summary><![CDATA[Send us Fan Mail Check us out on YouTube: https://www.youtube.com/@AnotherTriathlonPodcast  In this episode of Another Triathlon Podcast, host and co-hosts engage in a captivating conversation with triathlete Marten Van Riel ( @martenvanriel ). They explore his journey from a swimmer to a professional triathlete, discussing the Belgian sports culture, the challenges of transitioning to Olympic and middle-distance racing, and the importance of training with elite athletes. Martin shares insigh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Check us out on YouTube: https://www.youtube.com/@AnotherTriathlonPodcast<br/><br/>In this episode of Another Triathlon Podcast, host and co-hosts engage in a captivating conversation with triathlete Marten Van Riel ( @martenvanriel ). They explore his journey from a swimmer to a professional triathlete, discussing the Belgian sports culture, the challenges of transitioning to Olympic and middle-distance racing, and the importance of training with elite athletes. Martin shares insights on his experiences in the T100 races, his unbeaten record in middle distance, strategies for success, and the significance of heat training. The episode concludes with rapid-fire questions that reveal Martin&apos;s personality and thoughts on the sport.<br/><br/>Chapters<br/><br/>00:00 Welcome to the Triathlon World<br/>00:57 Marten Van Riel&apos;s Journey Begins<br/>06:00 The Belgian Sports Culture<br/>11:13 From Dreams to Reality: The Olympic Path<br/>17:13 Training with the Best: Joel Filio&apos;s Squad<br/>22:02 The Road to Success: Wins and Challenges<br/>28:14 Transitioning to Middle Distance Racing<br/>33:07 T100 Race Breakdown: Strategy and Execution<br/>39:03 Heat Training and Preparation for Competitions<br/>46:51 Rapid Fire Questions and Final Thoughts<br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Check us out on YouTube: https://www.youtube.com/@AnotherTriathlonPodcast<br/><br/>In this episode of Another Triathlon Podcast, host and co-hosts engage in a captivating conversation with triathlete Marten Van Riel ( @martenvanriel ). They explore his journey from a swimmer to a professional triathlete, discussing the Belgian sports culture, the challenges of transitioning to Olympic and middle-distance racing, and the importance of training with elite athletes. Martin shares insights on his experiences in the T100 races, his unbeaten record in middle distance, strategies for success, and the significance of heat training. The episode concludes with rapid-fire questions that reveal Martin&apos;s personality and thoughts on the sport.<br/><br/>Chapters<br/><br/>00:00 Welcome to the Triathlon World<br/>00:57 Marten Van Riel&apos;s Journey Begins<br/>06:00 The Belgian Sports Culture<br/>11:13 From Dreams to Reality: The Olympic Path<br/>17:13 Training with the Best: Joel Filio&apos;s Squad<br/>22:02 The Road to Success: Wins and Challenges<br/>28:14 Transitioning to Middle Distance Racing<br/>33:07 T100 Race Breakdown: Strategy and Execution<br/>39:03 Heat Training and Preparation for Competitions<br/>46:51 Rapid Fire Questions and Final Thoughts<br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15877150-episode-66-pro-files-with-marten-van-riel-and-his-t100-ibiza-race.mp3" length="41886209" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Sun, 06 Oct 2024 11:00:00 -0600</pubDate>
    <itunes:duration>3486</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>66</itunes:episode>
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  <item>
    <itunes:title>Episode 65: Tom Bishop Joins Us To Breakdown the T100 in Ibiza and chat about his British Record at Challenge Roth.</itunes:title>
    <title>Episode 65: Tom Bishop Joins Us To Breakdown the T100 in Ibiza and chat about his British Record at Challenge Roth.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  In this episode of the Trathlon Podcast, host Jenna-Caer and Josh speak with professional triathlete Tom Bishop (@tomwbish) and he joins them breaking down the T100 in Ibiza. They discuss the recent performances in both the men's and women's races at T100, highlighting standout athletes like Taylor Knibb and Martin Van Reil. Tom shares his experiences transitioning from short course to long distance triathlon, including his impressive performance at Challenge Roth wh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode of the Trathlon Podcast, host Jenna-Caer and Josh speak with professional triathlete Tom Bishop (@tomwbish) and he joins them breaking down the T100 in Ibiza. They discuss the recent performances in both the men&apos;s and women&apos;s races at T100, highlighting standout athletes like Taylor Knibb and Martin Van Reil. Tom shares his experiences transitioning from short course to long distance triathlon, including his impressive performance at Challenge Roth where he set a British record. The conversation also touches on the challenges of nutrition, race dynamics, and Tom&apos;s aspirations for the future in various triathlon series.<br/><br/>Chapters<br/><br/>00:00 Introduction to Tom Bishop and Upcoming Races<br/>01:57 Recap of the Women&apos;s Race at T100 Ibiza<br/>10:11 Analysis of the Men&apos;s Race at T100 Ibiza<br/>26:44 Tom&apos;s Experience at Challenge Roth<br/>35:54 Transitioning from Short Course to Long Distance Triathlon<br/>39:35 Future Goals and Series Aspirations<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode of the Trathlon Podcast, host Jenna-Caer and Josh speak with professional triathlete Tom Bishop (@tomwbish) and he joins them breaking down the T100 in Ibiza. They discuss the recent performances in both the men&apos;s and women&apos;s races at T100, highlighting standout athletes like Taylor Knibb and Martin Van Reil. Tom shares his experiences transitioning from short course to long distance triathlon, including his impressive performance at Challenge Roth where he set a British record. The conversation also touches on the challenges of nutrition, race dynamics, and Tom&apos;s aspirations for the future in various triathlon series.<br/><br/>Chapters<br/><br/>00:00 Introduction to Tom Bishop and Upcoming Races<br/>01:57 Recap of the Women&apos;s Race at T100 Ibiza<br/>10:11 Analysis of the Men&apos;s Race at T100 Ibiza<br/>26:44 Tom&apos;s Experience at Challenge Roth<br/>35:54 Transitioning from Short Course to Long Distance Triathlon<br/>39:35 Future Goals and Series Aspirations<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15856528-episode-65-tom-bishop-joins-us-to-breakdown-the-t100-in-ibiza-and-chat-about-his-british-record-at-challenge-roth.mp3" length="57803969" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 02 Oct 2024 09:00:00 -0600</pubDate>
    <itunes:duration>4813</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>65</itunes:episode>
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  <item>
    <itunes:title>Episode 64: Ironman World Championships in Nice Recap! As well as looking forward to T100 Ibiza.</itunes:title>
    <title>Episode 64: Ironman World Championships in Nice Recap! As well as looking forward to T100 Ibiza.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chapters  00:00 Introduction to the Trathlon Podcast 04:55 Marathon Training Updates and Experiences 09:53 Race Day Mentality and Preparation 15:05 Ironman World Championships Overview 20:01 Lucy Charles and Anne Haug Withdrawal and Its Impact 25:11 Race Highlights and Key Performances 29:52 Race Dynamics and Athlete Challenges 35:04 Production Quality and Coverage of the Event 46:26 Race Day Challenges and Coverage Issues 51:15 Commentary Quality and Athlete Recognition 56:3...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Chapters<br/><br/>00:00 Introduction to the Trathlon Podcast<br/>04:55 Marathon Training Updates and Experiences<br/>09:53 Race Day Mentality and Preparation<br/>15:05 Ironman World Championships Overview<br/>20:01 Lucy Charles and Anne Haug Withdrawal and Its Impact<br/>25:11 Race Highlights and Key Performances<br/>29:52 Race Dynamics and Athlete Challenges<br/>35:04 Production Quality and Coverage of the Event<br/>46:26 Race Day Challenges and Coverage Issues<br/>51:15 Commentary Quality and Athlete Recognition<br/>56:31 Ironman Pro Series Rankings and Strategies<br/>01:01:10 Ironman Maryland: A Race to Remember<br/>01:04:57 T100 Series Preview and Predictions<br/><br/><br/>In this episode of Another Triathlon podcast, hosts Jenna-Caer and Josh Vernon discuss their Chicago marathon training experiences, Fede talks about his ramping up training. They discuss the recent Ironman World Championships, and the impact of athlete withdrawals on race dynamics. They delve into the importance of nutrition strategies, the challenges faced by athletes during the race, and the production quality of the event coverage. The conversation highlights key performances and the mental and physical preparation required for successful racing. In this conversation, the hosts discuss various aspects of recent triathlon events, focusing on race day challenges, commentary quality, and the Ironman Pro Series rankings. They highlight the need for better race coverage and athlete recognition, as well as the impact of race conditions on performance. The discussion also includes predictions for upcoming races, particularly the T100 series, and the athletes to watch.<br/><br/>Ironman World Championships in Nice Results:<br/><br/>1. Laura Philipp (DEU) | 8:45:15<br/>2. Kat Matthews (GBR) | 8:53:20<br/>3. Chelsea Sodaro (USA) | 9:04:38<br/>4. Marjolaine Pierre (FRA) | 9:09:34<br/>5. Nikki Bartlett (GBR) | 9:15:47<br/>6. Marta Sanchez (ESP) | 9:19:08<br/>7. Penny Slater (AUS) | 9:21:47<br/>8. Lotte Wilms (NED) | 9:23:28<br/>9. Jackie Hering (USA) | 9:25:09<br/>10. Hannah Berry (NZL) | 9:32:13</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Chapters<br/><br/>00:00 Introduction to the Trathlon Podcast<br/>04:55 Marathon Training Updates and Experiences<br/>09:53 Race Day Mentality and Preparation<br/>15:05 Ironman World Championships Overview<br/>20:01 Lucy Charles and Anne Haug Withdrawal and Its Impact<br/>25:11 Race Highlights and Key Performances<br/>29:52 Race Dynamics and Athlete Challenges<br/>35:04 Production Quality and Coverage of the Event<br/>46:26 Race Day Challenges and Coverage Issues<br/>51:15 Commentary Quality and Athlete Recognition<br/>56:31 Ironman Pro Series Rankings and Strategies<br/>01:01:10 Ironman Maryland: A Race to Remember<br/>01:04:57 T100 Series Preview and Predictions<br/><br/><br/>In this episode of Another Triathlon podcast, hosts Jenna-Caer and Josh Vernon discuss their Chicago marathon training experiences, Fede talks about his ramping up training. They discuss the recent Ironman World Championships, and the impact of athlete withdrawals on race dynamics. They delve into the importance of nutrition strategies, the challenges faced by athletes during the race, and the production quality of the event coverage. The conversation highlights key performances and the mental and physical preparation required for successful racing. In this conversation, the hosts discuss various aspects of recent triathlon events, focusing on race day challenges, commentary quality, and the Ironman Pro Series rankings. They highlight the need for better race coverage and athlete recognition, as well as the impact of race conditions on performance. The discussion also includes predictions for upcoming races, particularly the T100 series, and the athletes to watch.<br/><br/>Ironman World Championships in Nice Results:<br/><br/>1. Laura Philipp (DEU) | 8:45:15<br/>2. Kat Matthews (GBR) | 8:53:20<br/>3. Chelsea Sodaro (USA) | 9:04:38<br/>4. Marjolaine Pierre (FRA) | 9:09:34<br/>5. Nikki Bartlett (GBR) | 9:15:47<br/>6. Marta Sanchez (ESP) | 9:19:08<br/>7. Penny Slater (AUS) | 9:21:47<br/>8. Lotte Wilms (NED) | 9:23:28<br/>9. Jackie Hering (USA) | 9:25:09<br/>10. Hannah Berry (NZL) | 9:32:13</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15814418-episode-64-ironman-world-championships-in-nice-recap-as-well-as-looking-forward-to-t100-ibiza.mp3" length="59712333" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 25 Sep 2024 10:00:00 -0600</pubDate>
    <itunes:duration>4972</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>64</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 63: Ironman Nice Predictions and Chicago Marathon Training</itunes:title>
    <title>Episode 63: Ironman Nice Predictions and Chicago Marathon Training</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  In this episode of the Trathlon Podcast, hosts Jenna-Caer, Josh, and Fede discuss the upcoming Ironman World Championships in Nice, focusing on training updates, the importance of zone two training, and predictions for the women's race. They analyze the top contenders, including Lucy Charles Barclay, Kat Matthews and Anne Haug, while also addressing the recent changes in the T100 series and the impact on athletes. The conversation is filled with insights, humor, and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode of the Trathlon Podcast, hosts Jenna-Caer, Josh, and Fede discuss the upcoming Ironman World Championships in Nice, focusing on training updates, the importance of zone two training, and predictions for the women&apos;s race. They analyze the top contenders, including Lucy Charles Barclay, Kat Matthews and Anne Haug, while also addressing the recent changes in the T100 series and the impact on athletes. The conversation is filled with insights, humor, and a deep dive into the world of triathlon.<br/><br/>Chapters<br/><br/>00:00 Introduction to the Trathlon Podcast<br/>04:48 Training Updates and Experiences<br/>10:11 The Importance of Zone Two Training<br/>17:15 Previewing the Ironman World Championships in Nice<br/>26:58 Analyzing the Women&apos;s Race Contenders<br/>35:44 Predictions for the Race<br/>39:00 Social Media Highlights and Banter<br/>41:15 What the F: T100 Series Changes<br/><br/><br/>Takeaways</p><ul><li>Josh is in his first taper week and feeling good about his training.</li><li>The importance of holding back during races to avoid injury.</li><li>Zone two training significantly improves endurance and performance.</li><li>The Ironman World Championships in Nice is generating excitement.</li><li>Lucy Charles Barclay is a strong contender but has faced challenges.</li><li>Anne Haug&apos;s recent performance raises her profile in the race.</li><li>The bike course in Nice will be a significant factor in the race outcome.</li><li>The T100 series changes have created uncertainty for Olympic athletes.</li><li>Social media banter adds a fun element to the triathlon community.</li><li>The hosts are excited to recap the race next week.<br/><br/><br/><br/><br/></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode of the Trathlon Podcast, hosts Jenna-Caer, Josh, and Fede discuss the upcoming Ironman World Championships in Nice, focusing on training updates, the importance of zone two training, and predictions for the women&apos;s race. They analyze the top contenders, including Lucy Charles Barclay, Kat Matthews and Anne Haug, while also addressing the recent changes in the T100 series and the impact on athletes. The conversation is filled with insights, humor, and a deep dive into the world of triathlon.<br/><br/>Chapters<br/><br/>00:00 Introduction to the Trathlon Podcast<br/>04:48 Training Updates and Experiences<br/>10:11 The Importance of Zone Two Training<br/>17:15 Previewing the Ironman World Championships in Nice<br/>26:58 Analyzing the Women&apos;s Race Contenders<br/>35:44 Predictions for the Race<br/>39:00 Social Media Highlights and Banter<br/>41:15 What the F: T100 Series Changes<br/><br/><br/>Takeaways</p><ul><li>Josh is in his first taper week and feeling good about his training.</li><li>The importance of holding back during races to avoid injury.</li><li>Zone two training significantly improves endurance and performance.</li><li>The Ironman World Championships in Nice is generating excitement.</li><li>Lucy Charles Barclay is a strong contender but has faced challenges.</li><li>Anne Haug&apos;s recent performance raises her profile in the race.</li><li>The bike course in Nice will be a significant factor in the race outcome.</li><li>The T100 series changes have created uncertainty for Olympic athletes.</li><li>Social media banter adds a fun element to the triathlon community.</li><li>The hosts are excited to recap the race next week.<br/><br/><br/><br/><br/></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15775878</guid>
    <pubDate>Wed, 18 Sep 2024 12:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/15775878/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Inside the Triathlon World" />
  <psc:chapter start="8:46" title="Training Progress and Equipment Adaptation" />
  <psc:chapter start="15:35" title="Ironman World Championship Predictions" />
  <psc:chapter start="20:36" title="Women&#39;s Ironman Nice Race Preview" />
  <psc:chapter start="26:47" title="Ironman Women&#39;s Race Dynamics" />
  <psc:chapter start="36:21" title="Ironman World Championship Women&#39;s Predictions" />
  <psc:chapter start="42:44" title="Triathlon Ranking System Changes Discussion" />
</psc:chapters>
    <itunes:duration>3175</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>63</itunes:episode>
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    <itunes:title>Episode 62: Super Tri London Recaps, 5 Week Chicago Marathon prep, The Norwegian Method and Challenge Beijing.</itunes:title>
    <title>Episode 62: Super Tri London Recaps, 5 Week Chicago Marathon prep, The Norwegian Method and Challenge Beijing.</title>
    <itunes:summary><![CDATA[Send us Fan Mail In This Episode  The Ultimate Triathlon Bundle Giveaway, Apply for Team Mauna 2025 to be entered to win, full details HERE  The hosts discuss their training and share their excitement for the Chicago Marathon and their goals for the race. The conversation then shifts to the recent triathlon races, including Challenge Samarkand, Challenge Beijing, and SuperTri London.  Overall, it was a week filled with impressive performances and exciting races. In this conversation, Jenna an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In This Episode<br/><br/>The Ultimate Triathlon Bundle Giveaway, Apply for Team Mauna 2025 to be entered to win, full details <a href='https://www.instagram.com/p/C_dqfO6v4v6/'>HERE</a><br/><br/>The hosts discuss their training and share their excitement for the Chicago Marathon and their goals for the race. The conversation then shifts to the recent triathlon races, including Challenge Samarkand, Challenge Beijing, and SuperTri London.<br/><br/>Overall, it was a week filled with impressive performances and exciting races. In this conversation, Jenna and Josh discuss the recent Super League Triathlon race and the Men&apos;s and Women&apos;s races. They highlight the tactics and strategies used by the teams and individual athletes. They also discuss the upcoming races and the changes in the team rankings. The conversation concludes with a discussion about recent achievements in the triathlon world, including Jonas Dikven&apos;s record-breaking swim and Primoz Roglic&apos;s win at La Vuelta.<br/><br/></p><ul><li>Consistency and training volume are key in endurance training.</li><li>The Norwegian method is still successful in long course and 70.3 races.</li><li>Chicago Marathon Training</li><li>SuperTri London showcased impressive performances</li><li>Mechanical issues and challenging weather conditions can impact race outcomes.</li><li>Drastic changes to the team rankings in Supertri after London.</li><li>Jonas Deichmann completed 120 Ironmans in 120 days, setting a new world record</li><li>Primoz Roglic won La Vuelta, showcasing his cycling prowess</li><li>Upcoming races include T100, Ironman World Championships, and Supertri Toulouse<br/><br/>Chapters<br/><br/>00:00 Training and Preparation<br/>05:10 Excitement for the Chicago Marathon<br/>14:29 Impressive Performances in Recent Races<br/>23:19 SuperTri London and the Brownlee Racing Team<br/>28:07 Super League Triathlon Race Tactics<br/>32:25 Record-Breaking Feats: Jonas Dikven and Primoz Roglic<br/>35:11 Coverage and Social Media Post of the Week<br/>44:13 Jonas Dikven&apos;s World Record<br/>49:47 Primoz Roglic&apos;s Win at La Vuelta<br/>53:20 Upcoming Races<br/><br/><br/><br/></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In This Episode<br/><br/>The Ultimate Triathlon Bundle Giveaway, Apply for Team Mauna 2025 to be entered to win, full details <a href='https://www.instagram.com/p/C_dqfO6v4v6/'>HERE</a><br/><br/>The hosts discuss their training and share their excitement for the Chicago Marathon and their goals for the race. The conversation then shifts to the recent triathlon races, including Challenge Samarkand, Challenge Beijing, and SuperTri London.<br/><br/>Overall, it was a week filled with impressive performances and exciting races. In this conversation, Jenna and Josh discuss the recent Super League Triathlon race and the Men&apos;s and Women&apos;s races. They highlight the tactics and strategies used by the teams and individual athletes. They also discuss the upcoming races and the changes in the team rankings. The conversation concludes with a discussion about recent achievements in the triathlon world, including Jonas Dikven&apos;s record-breaking swim and Primoz Roglic&apos;s win at La Vuelta.<br/><br/></p><ul><li>Consistency and training volume are key in endurance training.</li><li>The Norwegian method is still successful in long course and 70.3 races.</li><li>Chicago Marathon Training</li><li>SuperTri London showcased impressive performances</li><li>Mechanical issues and challenging weather conditions can impact race outcomes.</li><li>Drastic changes to the team rankings in Supertri after London.</li><li>Jonas Deichmann completed 120 Ironmans in 120 days, setting a new world record</li><li>Primoz Roglic won La Vuelta, showcasing his cycling prowess</li><li>Upcoming races include T100, Ironman World Championships, and Supertri Toulouse<br/><br/>Chapters<br/><br/>00:00 Training and Preparation<br/>05:10 Excitement for the Chicago Marathon<br/>14:29 Impressive Performances in Recent Races<br/>23:19 SuperTri London and the Brownlee Racing Team<br/>28:07 Super League Triathlon Race Tactics<br/>32:25 Record-Breaking Feats: Jonas Dikven and Primoz Roglic<br/>35:11 Coverage and Social Media Post of the Week<br/>44:13 Jonas Dikven&apos;s World Record<br/>49:47 Primoz Roglic&apos;s Win at La Vuelta<br/>53:20 Upcoming Races<br/><br/><br/><br/></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15728430-episode-62-super-tri-london-recaps-5-week-chicago-marathon-prep-the-norwegian-method-and-challenge-beijing.mp3" length="38456011" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15728430</guid>
    <pubDate>Tue, 10 Sep 2024 10:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/15728430/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2192315/15728430/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Triathlon Podcast and Training Update" />
  <psc:chapter start="13:05" title="Challenge Beijing Invitational Triathlon Results" />
  <psc:chapter start="22:37" title="Super Tri London Women&#39;s Race Recap" />
  <psc:chapter start="29:45" title="Super Tri London Men&#39;s Race Recap" />
  <psc:chapter start="43:12" title="Triathlon Updates and Social Highlights" />
</psc:chapters>
    <itunes:duration>3201</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 61: Ultimate Triathlon Bundle Giveaway details! Interview with Becca Pizzi who conquered the Seven Marathons on Seven Continents in Seven Days...twice! </itunes:title>
    <title>Episode 61: Ultimate Triathlon Bundle Giveaway details! Interview with Becca Pizzi who conquered the Seven Marathons on Seven Continents in Seven Days...twice! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Check out the ULTIMATE Triathlon Bundle Giveaway from Mauna Apparel Here: https://www.instagram.com/maunaapparel/   Enter to win, by apply for the team, it's free to apply: https://bit.ly/MAUNA2025   Athletes of ALL Ability levels are welcome!  Ever wondered what it takes to run seven marathons on seven continents in seven days? Meet Becca Peasy, our extraordinary guest, who has not only done this once but twice! Her remarkable story will leave you inspired and awestruck...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Check out the ULTIMATE Triathlon Bundle Giveaway from Mauna Apparel Here: <a href='https://www.instagram.com/maunaapparel/'>https://www.instagram.com/maunaapparel/</a> <br/><br/>Enter to win, by apply for the team, it&apos;s free to apply: <a href='https://bit.ly/MAUNA2025'>https://bit.ly/MAUNA2025</a> <br/><br/>Athletes of ALL Ability levels are welcome!<br/><br/>Ever wondered what it takes to run seven marathons on seven continents in seven days? Meet Becca Peasy, our extraordinary guest, who has not only done this once but twice! Her remarkable story will leave you inspired and awestruck as she shares her journey, the challenges she&apos;s faced, and the incredible mental and physical resilience required to achieve such feats. Discover how Becca&apos;s accomplishments have become a beacon of inspiration for the entire endurance and triathlon community. <br/><br/>Give her a follow here: https://www.instagram.com/beccapizzi/<br/><br/>Then we run down Ironman 70.3 Zell am See, highlighting recent standout performances from athletes like Carolyn Pohle and<br/>Mika Noodt. We&apos;ll discuss the unpredictable nature of the 70.3 World Championships and the scheduling conflicts posed by the T100 series in Ibiza. Our conversation dives into the drama and excitement surrounding these high-stakes events, drawing parallels to the scenic beauty of Nice and celebrating the amazing efforts of our featured athletes.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Check out the ULTIMATE Triathlon Bundle Giveaway from Mauna Apparel Here: <a href='https://www.instagram.com/maunaapparel/'>https://www.instagram.com/maunaapparel/</a> <br/><br/>Enter to win, by apply for the team, it&apos;s free to apply: <a href='https://bit.ly/MAUNA2025'>https://bit.ly/MAUNA2025</a> <br/><br/>Athletes of ALL Ability levels are welcome!<br/><br/>Ever wondered what it takes to run seven marathons on seven continents in seven days? Meet Becca Peasy, our extraordinary guest, who has not only done this once but twice! Her remarkable story will leave you inspired and awestruck as she shares her journey, the challenges she&apos;s faced, and the incredible mental and physical resilience required to achieve such feats. Discover how Becca&apos;s accomplishments have become a beacon of inspiration for the entire endurance and triathlon community. <br/><br/>Give her a follow here: https://www.instagram.com/beccapizzi/<br/><br/>Then we run down Ironman 70.3 Zell am See, highlighting recent standout performances from athletes like Carolyn Pohle and<br/>Mika Noodt. We&apos;ll discuss the unpredictable nature of the 70.3 World Championships and the scheduling conflicts posed by the T100 series in Ibiza. Our conversation dives into the drama and excitement surrounding these high-stakes events, drawing parallels to the scenic beauty of Nice and celebrating the amazing efforts of our featured athletes.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15698221-episode-61-ultimate-triathlon-bundle-giveaway-details-interview-with-becca-pizzi-who-conquered-the-seven-marathons-on-seven-continents-in-seven-days-twice.mp3" length="43467380" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15698221</guid>
    <pubDate>Thu, 05 Sep 2024 07:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/15698221/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Triathlon Podcast" />
  <psc:chapter start="12:22" title="Post-Race Analysis and World Championships Preview" />
  <psc:chapter start="20:07" title="Endurance Sports Journey With Becca Peasy" />
  <psc:chapter start="29:13" title="Pushing Limits" />
  <psc:chapter start="35:52" title="Triathlon Journey" />
  <psc:chapter start="44:01" title="Endurance Runner&#39;s Achievements and Challenges" />
  <psc:chapter start="52:34" title="Triathlon Training and Inspiration" />
</psc:chapters>
    <itunes:duration>3618</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 60: supertri Chicago Highlights, Good-bye Ironman Canada &amp; NYC Run Adventures</itunes:title>
    <title>Episode 60: supertri Chicago Highlights, Good-bye Ironman Canada &amp; NYC Run Adventures</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode the hosts dive into all things supertri Chicago and the series! They discuss the challenges faced by the athletes in these races, including weather conditions and course changes. They also touch on the future of the sport and the potential impact of the supertri series. The conversation covers the supertri Chicago discussing the challenging bike course, the technicality of the race, and the extreme heat. The hosts also talk about the team dynamics in the race ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode the hosts dive into all things supertri Chicago and the series!<br/>They discuss the challenges faced by the athletes in these races, including weather conditions and course changes. They also touch on the future of the sport and the potential impact of the supertri series. The conversation covers the supertri Chicago discussing the challenging bike course, the technicality of the race, and the extreme heat. The hosts also talk about the team dynamics in the race and the importance of team points. <br/><br/>Chapters<br/><br/>00:31 Training Updates<br/>03:22 Importance of Recovery<br/>04:13 Race Plans for Next Year<br/>06:18 Changing Up Distances and Modalities<br/>08:29 Jenna&apos;s Break from Training<br/>10:42 supertri Race in Chicago<br/>14:05 Ironman 70.3 Tallin Race Recap<br/>20:18 Ironman Canada and the End of an Era<br/>25:12 Results of Ironman Canada<br/>31:43 The Future of the Sport and the supertri Series<br/>33:42 supertri Chicago Race Conditions<br/>41:48 Team Dynamics and Points in Super League Triathlon<br/>56:11 Cancellation of Ironman Canada<br/>59:39 Controversy in Challenge Race<br/>01:03:22 Preview of Ironman 70.3 Zell am See-Kaprun Race<br/><br/>Jenna and Josh discuss their recent training and racing experiences. Josh shares his training updates, including a half marathon and a long run in Central Park. Jenna talks about taking a break from training after her race in Australia and her plans for the future. <br/><br/>They also review the Ironman races with 70.3 Tallin and the final race in Penticton with Ironman Canada. They mention the social media post of the week, where Ironman roasts one of their own athletes for a bike dismount mishap. They also discuss the cancellation of Ironman Canada due to weather conditions and the controversy surrounding a challenge race in Norway. Finally, they preview the upcoming Ironman 70.3 Zell am See-Kaprun race and make predictions for the winners.<br/><br/><b>supertri Chicago results<br/>Enduro – Elite Women</b></p><ul><li>1. <a href='https://www.tri247.com/triathletes/georgia-taylor-brown'>Georgia Taylor-Brown</a> 57:35</li><li>2. <a href='https://www.tri247.com/triathletes/cassandre-beaugrand'>Cassandre Beaugrand</a> +6s</li><li>3. Taylor Spivey +12s</li><li>4. Olivia Mathias +19s</li><li>5. Jeanne Lehair +28s</li></ul><p><b>Enduro – Elite Men</b></p><ul><li>1. <a href='https://www.tri247.com/triathletes/hayden-wilde'>Hayden Wilde</a> 52:44</li><li>2. Léo Bergere +2s</li><li>3. Vasco Vilaca +3s</li><li>4. Matt Hauser +16s</li><li>5. Tim Hellwig +22s</li></ul><p><b>Updated team standings</b></p><ul><li>1. Podium Racing – 165pts</li><li>2. Crown Racing – 160pts</li><li>3. Brownlee Racing – 130pts</li><li>4. Stars &amp; Stripes – 109pts</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode the hosts dive into all things supertri Chicago and the series!<br/>They discuss the challenges faced by the athletes in these races, including weather conditions and course changes. They also touch on the future of the sport and the potential impact of the supertri series. The conversation covers the supertri Chicago discussing the challenging bike course, the technicality of the race, and the extreme heat. The hosts also talk about the team dynamics in the race and the importance of team points. <br/><br/>Chapters<br/><br/>00:31 Training Updates<br/>03:22 Importance of Recovery<br/>04:13 Race Plans for Next Year<br/>06:18 Changing Up Distances and Modalities<br/>08:29 Jenna&apos;s Break from Training<br/>10:42 supertri Race in Chicago<br/>14:05 Ironman 70.3 Tallin Race Recap<br/>20:18 Ironman Canada and the End of an Era<br/>25:12 Results of Ironman Canada<br/>31:43 The Future of the Sport and the supertri Series<br/>33:42 supertri Chicago Race Conditions<br/>41:48 Team Dynamics and Points in Super League Triathlon<br/>56:11 Cancellation of Ironman Canada<br/>59:39 Controversy in Challenge Race<br/>01:03:22 Preview of Ironman 70.3 Zell am See-Kaprun Race<br/><br/>Jenna and Josh discuss their recent training and racing experiences. Josh shares his training updates, including a half marathon and a long run in Central Park. Jenna talks about taking a break from training after her race in Australia and her plans for the future. <br/><br/>They also review the Ironman races with 70.3 Tallin and the final race in Penticton with Ironman Canada. They mention the social media post of the week, where Ironman roasts one of their own athletes for a bike dismount mishap. They also discuss the cancellation of Ironman Canada due to weather conditions and the controversy surrounding a challenge race in Norway. Finally, they preview the upcoming Ironman 70.3 Zell am See-Kaprun race and make predictions for the winners.<br/><br/><b>supertri Chicago results<br/>Enduro – Elite Women</b></p><ul><li>1. <a href='https://www.tri247.com/triathletes/georgia-taylor-brown'>Georgia Taylor-Brown</a> 57:35</li><li>2. <a href='https://www.tri247.com/triathletes/cassandre-beaugrand'>Cassandre Beaugrand</a> +6s</li><li>3. Taylor Spivey +12s</li><li>4. Olivia Mathias +19s</li><li>5. Jeanne Lehair +28s</li></ul><p><b>Enduro – Elite Men</b></p><ul><li>1. <a href='https://www.tri247.com/triathletes/hayden-wilde'>Hayden Wilde</a> 52:44</li><li>2. Léo Bergere +2s</li><li>3. Vasco Vilaca +3s</li><li>4. Matt Hauser +16s</li><li>5. Tim Hellwig +22s</li></ul><p><b>Updated team standings</b></p><ul><li>1. Podium Racing – 165pts</li><li>2. Crown Racing – 160pts</li><li>3. Brownlee Racing – 130pts</li><li>4. Stars &amp; Stripes – 109pts</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 28 Aug 2024 09:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Triathlon Podcast" />
  <psc:chapter start="8:06" title="Post-Race Reflections and Future Plans" />
  <psc:chapter start="14:40" title="Ocean Swim Challenge at Marbella Ironman" />
  <psc:chapter start="20:50" title="Ironman Canada Recap and Future Plans" />
  <psc:chapter start="32:53" title="Super Triathlon Chicago Race Analysis" />
  <psc:chapter start="45:59" title="Team Dynamics and Race Strategy" />
  <psc:chapter start="58:38" title="Ironman 70.3 Zell Am See Preview" />
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    <itunes:duration>3929</itunes:duration>
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    <itunes:title>Episode 59: What Happened to Jenna&#39;s bike?? SuperTri Recap &amp; Predictions, and Ironman Frankfurt Results</itunes:title>
    <title>Episode 59: What Happened to Jenna&#39;s bike?? SuperTri Recap &amp; Predictions, and Ironman Frankfurt Results</title>
    <itunes:summary><![CDATA[Send us Fan Mail The ATP hosts start as usual breaking down the crew's racing and training. Then they recap Ironman Frankfurt and SuperTri Boston.   Chapters  00:00 Introduction and Personal Updates 03:03 Recap of Josh's Experience at SuperTri Boston 11:32 Jenna's Race Experience in Australia 23:08 Discussion of Ironman Frankfurt 34:39 Recap of SuperTri Race in Boston 39:17 The SuperTri Format and Athletes' Performances 41:31 Controversial Decisions and Tactical Strategies 45:52 Impressi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>The ATP hosts start as usual breaking down the crew&apos;s racing and training. Then they recap Ironman Frankfurt and SuperTri Boston. <br/><br/>Chapters<br/><br/>00:00 Introduction and Personal Updates<br/>03:03 Recap of Josh&apos;s Experience at SuperTri Boston<br/>11:32 Jenna&apos;s Race Experience in Australia<br/>23:08 Discussion of Ironman Frankfurt<br/>34:39 Recap of SuperTri Race in Boston<br/>39:17 The SuperTri Format and Athletes&apos; Performances<br/>41:31 Controversial Decisions and Tactical Strategies<br/>45:52 Impressive Performance by Alex Yee and Jeanne Lehair <br/>52:52 Highlighting Bike Splits and Performance Numbers<br/>59:29 Previewing the Women&apos;s Race at Ironman 70.3 Tallinn<br/>01:02:44 Predictions for the Men&apos;s Race at Ironman 70.3 Tallinn<br/>01:05:38 Analyzing the Current Standings in the Ironman Pro Series<br/>01:08:07 Looking Ahead to the World Championships and Final Standings<br/><br/>The conversation covers topics such as the importance of pacing, the challenges of racing without a bike, and the impressive performances of Kristian Blummenfelt as well as how the Frankfurt podium was unexpected. <br/><br/>Overall, it was an exciting weekend of racing with a few unexpected results. The conversation covers the highlights and analysis of the recent triathlon race, with a focus on the SuperTri format. The hosts discuss the performances of various athletes, including Jeanne Lehair, Georgia Taylor-Brown, and Kate Waug. They also talk about the controversial decision of a team manager to give the short chute to Cassandre Beaugrand instead of Georgia Taylor-Brown. The conversation then shifts to the men&apos;s race, where they discuss the tactics used by the podium racing team and the impressive performance of Alex Yee and match up with Hayden Wilde. They also mention the retirement of triathlete Daniela Ryf and discuss upcoming races and predictions for SuperTri Chicago and Ironman 70.3 Tallin.<br/><br/>Takeaways<br/><br/>Pacing is crucial in triathlon races to ensure a strong finish.<br/>Racing without a bike can be challenging, but finding alternative solutions can lead to unexpected adventures.<br/>Kristian Blummenfelt performance at Ironman Frankfurt was impressive, especially considering his limited training on a TT bike.<br/>Jeanne Lehair&apos;s win at SuperTry showcased her strength and determination.<br/>The hosts highlight the importance of having a coach to provide guidance and prevent overtraining.<br/>The SuperTry race in Boston was fast-paced and exciting, with athletes pushing themselves to the limit. The SuperTri format adds excitement and drama to triathlon races<br/>Team managers&apos; decisions can have a significant impact on race outcomes<br/>The retirement of Daniela Ryf marks the end of an era in triathlon<br/>Upcoming races and the World Championships will determine the final standings in the Ironman Pro Series</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>The ATP hosts start as usual breaking down the crew&apos;s racing and training. Then they recap Ironman Frankfurt and SuperTri Boston. <br/><br/>Chapters<br/><br/>00:00 Introduction and Personal Updates<br/>03:03 Recap of Josh&apos;s Experience at SuperTri Boston<br/>11:32 Jenna&apos;s Race Experience in Australia<br/>23:08 Discussion of Ironman Frankfurt<br/>34:39 Recap of SuperTri Race in Boston<br/>39:17 The SuperTri Format and Athletes&apos; Performances<br/>41:31 Controversial Decisions and Tactical Strategies<br/>45:52 Impressive Performance by Alex Yee and Jeanne Lehair <br/>52:52 Highlighting Bike Splits and Performance Numbers<br/>59:29 Previewing the Women&apos;s Race at Ironman 70.3 Tallinn<br/>01:02:44 Predictions for the Men&apos;s Race at Ironman 70.3 Tallinn<br/>01:05:38 Analyzing the Current Standings in the Ironman Pro Series<br/>01:08:07 Looking Ahead to the World Championships and Final Standings<br/><br/>The conversation covers topics such as the importance of pacing, the challenges of racing without a bike, and the impressive performances of Kristian Blummenfelt as well as how the Frankfurt podium was unexpected. <br/><br/>Overall, it was an exciting weekend of racing with a few unexpected results. The conversation covers the highlights and analysis of the recent triathlon race, with a focus on the SuperTri format. The hosts discuss the performances of various athletes, including Jeanne Lehair, Georgia Taylor-Brown, and Kate Waug. They also talk about the controversial decision of a team manager to give the short chute to Cassandre Beaugrand instead of Georgia Taylor-Brown. The conversation then shifts to the men&apos;s race, where they discuss the tactics used by the podium racing team and the impressive performance of Alex Yee and match up with Hayden Wilde. They also mention the retirement of triathlete Daniela Ryf and discuss upcoming races and predictions for SuperTri Chicago and Ironman 70.3 Tallin.<br/><br/>Takeaways<br/><br/>Pacing is crucial in triathlon races to ensure a strong finish.<br/>Racing without a bike can be challenging, but finding alternative solutions can lead to unexpected adventures.<br/>Kristian Blummenfelt performance at Ironman Frankfurt was impressive, especially considering his limited training on a TT bike.<br/>Jeanne Lehair&apos;s win at SuperTry showcased her strength and determination.<br/>The hosts highlight the importance of having a coach to provide guidance and prevent overtraining.<br/>The SuperTry race in Boston was fast-paced and exciting, with athletes pushing themselves to the limit. The SuperTri format adds excitement and drama to triathlon races<br/>Team managers&apos; decisions can have a significant impact on race outcomes<br/>The retirement of Daniela Ryf marks the end of an era in triathlon<br/>Upcoming races and the World Championships will determine the final standings in the Ironman Pro Series</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 21 Aug 2024 17:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Thrilling Triathlon Podcast" />
  <psc:chapter start="7:39" title="Triathlon World Championship Duathlon Adventures" />
  <psc:chapter start="15:14" title="Adapting to Bike Challenges in Australia" />
  <psc:chapter start="22:51" title="Ironman Frankfurt Race Recap" />
  <psc:chapter start="37:03" title="Triathlon Race Recap and Strategy" />
  <psc:chapter start="43:56" title="Super Tri Race Recap and Analysis" />
  <psc:chapter start="57:02" title="Women&#39;s and Men&#39;s Race Predictions" />
</psc:chapters>
    <itunes:duration>4204</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 58: SuperTri Chat Co-Founder Michael Dhulst, Ironman Frankfurt Predictions and World Triathlon Multisport World Championships</itunes:title>
    <title>Episode 58: SuperTri Chat Co-Founder Michael Dhulst, Ironman Frankfurt Predictions and World Triathlon Multisport World Championships</title>
    <itunes:summary><![CDATA[Send us Fan Mail SuperTri co-founder Michael Dhulst discusses the vision and evolution of the SuperTri series, which aims to make short course triathlon popular in North America. The series features innovative formats, such as the short shoot and team events, to make the sport more exciting and accessible. The franchise model has been introduced to build teams and attract new sponsors. The races are fast-paced and intense, with athletes competing in swim, bike, run sequences multiple times. T...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>SuperTri co-founder Michael Dhulst discusses the vision and evolution of the SuperTri series, which aims to make short course triathlon popular in North America. The series features innovative formats, such as the short shoot and team events, to make the sport more exciting and accessible. The franchise model has been introduced to build teams and attract new sponsors. The races are fast-paced and intense, with athletes competing in swim, bike, run sequences multiple times. The upcoming events in Boston on August 18th and Chicago on August 25th are expected to showcase top athletes and provide an immersive experience for spectators. Viewers can watch the races on TV or online through the SuperTri website.<br/><br/>More Details: https://supertri.com/ <br/>Instagram: https://www.instagram.com/supertri_/<br/><br/>We also dive into Ironman Frankfurt pro start list and predictions!<br/><br/>Takeaways<br/><br/>• SuperTri aims to make short course triathlon popular by leveraging the Olympic momentum and focusing on delivering great content.<br/>• The series features innovative formats, such as the short shoot and team events, to make the sport more exciting and attract a wider audience.<br/>• The franchise model has been introduced to build teams and bring in new sponsors, creating a strong narrative and fostering community.<br/>• The races are fast-paced and intense, with athletes competing in swim, bike, run sequences multiple times, providing thrilling action for spectators.<br/>• Viewers can watch the races on TV or online through the SuperTri website, and attending the events in person offers a unique and immersive experience.<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>SuperTri co-founder Michael Dhulst discusses the vision and evolution of the SuperTri series, which aims to make short course triathlon popular in North America. The series features innovative formats, such as the short shoot and team events, to make the sport more exciting and accessible. The franchise model has been introduced to build teams and attract new sponsors. The races are fast-paced and intense, with athletes competing in swim, bike, run sequences multiple times. The upcoming events in Boston on August 18th and Chicago on August 25th are expected to showcase top athletes and provide an immersive experience for spectators. Viewers can watch the races on TV or online through the SuperTri website.<br/><br/>More Details: https://supertri.com/ <br/>Instagram: https://www.instagram.com/supertri_/<br/><br/>We also dive into Ironman Frankfurt pro start list and predictions!<br/><br/>Takeaways<br/><br/>• SuperTri aims to make short course triathlon popular by leveraging the Olympic momentum and focusing on delivering great content.<br/>• The series features innovative formats, such as the short shoot and team events, to make the sport more exciting and attract a wider audience.<br/>• The franchise model has been introduced to build teams and bring in new sponsors, creating a strong narrative and fostering community.<br/>• The races are fast-paced and intense, with athletes competing in swim, bike, run sequences multiple times, providing thrilling action for spectators.<br/>• Viewers can watch the races on TV or online through the SuperTri website, and attending the events in person offers a unique and immersive experience.<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15584423-episode-58-supertri-chat-co-founder-michael-dhulst-ironman-frankfurt-predictions-and-world-triathlon-multisport-world-championships.mp3" length="42415044" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 14 Aug 2024 15:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Triathlon Podcast" />
  <psc:chapter start="11:21" title="Final Push for Kona Qualification" />
  <psc:chapter start="15:47" title="Ironman Pro Series Race Analysis" />
  <psc:chapter start="26:58" title="Revolutionizing Triathlon With SuperTri" />
  <psc:chapter start="35:56" title="Supertri Community and Athlete Development" />
  <psc:chapter start="39:31" title="Evolving Team Dynamics in Triathlon" />
  <psc:chapter start="44:07" title="SuperTri Racing and Athlete Incentives" />
</psc:chapters>
    <itunes:duration>3530</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 57: Olympics, Doping and More!</itunes:title>
    <title>Episode 57: Olympics, Doping and More!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Prepare to be inspired as Josh and Benny step in for Jenna, who's on her way to compete in Australia, and reveal their latest training secrets. Benny opens up about his Olympic-inspired workouts and his innovative use of the lever system to keep training despite an injury. Meanwhile, Josh shares his strategies for juggling intense workouts with injury prevention, emphasizing the constant need to adapt and refine training routines to remain at the peak of performance.  Experie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p>Prepare to be inspired as Josh and Benny step in for Jenna, who&apos;s on her way to compete in Australia, and reveal their latest training secrets. Benny opens up about his Olympic-inspired workouts and his innovative use of the lever system to keep training despite an injury. Meanwhile, Josh shares his strategies for juggling intense workouts with injury prevention, emphasizing the constant need to adapt and refine training routines to remain at the peak of performance.<br/><br/>Experience the thrill and unpredictability of triathlon as we recap a fiercely competitive women&apos;s event featuring stars like Cassandra Beaugrand, Flora Duffy, and Beth Potter. From tackling challenging course layouts to overcoming early race obstacles like swim confusion and bike crashes, our discussion celebrates the resilience and skill of these top athletes. Relive the excitement of strategic swims and electrifying final runs that define the high-stakes world of triathlon racing.<br/><br/>Finally, delve into the latest triathlon and cycling headlines, including standout performances by Christian Blumenfeld, Alex Yee, and Leo Bergere, and a spotlight on the French team&apos;s dominance in mixed relay events. We also scrutinize the strategic choices of athletes like Beth Potter and Taylor Knibb and reflect on American cycling&apos;s historic achievements. Plus, get the scoop on the upcoming SuperTri season and the fallout from the Tomas Jeepers doping scandal that has rocked the sports community. Don&apos;t miss this episode packed with insightful analysis and the latest news in triathlon and cycling!<p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p>Prepare to be inspired as Josh and Benny step in for Jenna, who&apos;s on her way to compete in Australia, and reveal their latest training secrets. Benny opens up about his Olympic-inspired workouts and his innovative use of the lever system to keep training despite an injury. Meanwhile, Josh shares his strategies for juggling intense workouts with injury prevention, emphasizing the constant need to adapt and refine training routines to remain at the peak of performance.<br/><br/>Experience the thrill and unpredictability of triathlon as we recap a fiercely competitive women&apos;s event featuring stars like Cassandra Beaugrand, Flora Duffy, and Beth Potter. From tackling challenging course layouts to overcoming early race obstacles like swim confusion and bike crashes, our discussion celebrates the resilience and skill of these top athletes. Relive the excitement of strategic swims and electrifying final runs that define the high-stakes world of triathlon racing.<br/><br/>Finally, delve into the latest triathlon and cycling headlines, including standout performances by Christian Blumenfeld, Alex Yee, and Leo Bergere, and a spotlight on the French team&apos;s dominance in mixed relay events. We also scrutinize the strategic choices of athletes like Beth Potter and Taylor Knibb and reflect on American cycling&apos;s historic achievements. Plus, get the scoop on the upcoming SuperTri season and the fallout from the Tomas Jeepers doping scandal that has rocked the sports community. Don&apos;t miss this episode packed with insightful analysis and the latest news in triathlon and cycling!<p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15557707-episode-57-olympics-doping-and-more.mp3" length="39828227" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15557707</guid>
    <pubDate>Fri, 09 Aug 2024 12:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/15557707/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Triathlon Podcast Updates and Training Insights" />
  <psc:chapter start="11:27" title="Elite Olympic Triathlon Race Recap" />
  <psc:chapter start="22:11" title="Olympic Triathlon Individual and Team Recap" />
  <psc:chapter start="34:21" title="Strategic Triathlon Race Analysis" />
  <psc:chapter start="44:11" title="SuperTri Team Announcements and Doping Scandal" />
</psc:chapters>
    <itunes:duration>3315</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 56: Olympic Triathlon Swim Crisis, T100 London Recap with Sam Laidlow and Ashleigh Gentle taking the win!</itunes:title>
    <title>Episode 56: Olympic Triathlon Swim Crisis, T100 London Recap with Sam Laidlow and Ashleigh Gentle taking the win!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  The conversation covers the T100 triathlon in London, with discussions about the race, the athletes, and some interesting incidents. The women's race saw Ashleigh Gentle dominate, with Imogen Simmons and Kat Matthews battling for second and third place. In the men's race, Sam Laidlow surprised everyone with a strong performance, while Kyle Smith and Daniel Bakkegard fought for second and third place. There was also a discussion about drafting penalties and technical ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>The conversation covers the T100 triathlon in London, with discussions about the race, the athletes, and some interesting incidents. The women&apos;s race saw Ashleigh Gentle dominate, with Imogen Simmons and Kat Matthews battling for second and third place. In the men&apos;s race, Sam Laidlow surprised everyone with a strong performance, while Kyle Smith and Daniel Bakkegard fought for second and third place. There was also a discussion about drafting penalties and technical issues during the race. <br/><br/>They talk about the challenging conditions in the T100 race, including crashes and mechanical issues. They also discuss the lackluster visuals and camera angles in the race. They then move on to previewing the men&apos;s and women&apos;s Olympic races, considering the impact of the swim conditions and the potential for a duathlon. They mention several top contenders and make their predictions for the winners. Finally, they briefly discuss the mixed team relay and the challenges of the current racing season.<br/><br/>Chapters<br/><br/>00:00 T100 Triathlon in London<br/>25:06 Surprising Win for Sam Laidlow<br/>27:43 Controversy with Drafting Penalties<br/>30:53 Challenging Conditions in the T100 Race<br/>33:33 Lackluster Visuals in the T100 Race<br/>38:05 Previewing the Men&apos;s and Women&apos;s Olympic Races<br/>41:20 The Impact of Swim Conditions in the Olympic Races<br/>45:36 The Potential for a Duathlon in the Olympic Races<br/>49:30 Top Contenders in the Olympic Races<br/>56:23 The Unpredictability of the Mixed Team Relay<br/>01:00:47 The Challenges of the Current Racing Season<br/><br/><br/>Keywords<br/><br/>triathlon, T100, London, race, athletes, drafting penalties, technical issues, T100, Olympic races, challenges, conditions, crashes, mechanical issues, visuals, camera angles, men&apos;s race, women&apos;s race, swim conditions, duathlon, top contenders, predictions, mixed team relay, current racing season<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>The conversation covers the T100 triathlon in London, with discussions about the race, the athletes, and some interesting incidents. The women&apos;s race saw Ashleigh Gentle dominate, with Imogen Simmons and Kat Matthews battling for second and third place. In the men&apos;s race, Sam Laidlow surprised everyone with a strong performance, while Kyle Smith and Daniel Bakkegard fought for second and third place. There was also a discussion about drafting penalties and technical issues during the race. <br/><br/>They talk about the challenging conditions in the T100 race, including crashes and mechanical issues. They also discuss the lackluster visuals and camera angles in the race. They then move on to previewing the men&apos;s and women&apos;s Olympic races, considering the impact of the swim conditions and the potential for a duathlon. They mention several top contenders and make their predictions for the winners. Finally, they briefly discuss the mixed team relay and the challenges of the current racing season.<br/><br/>Chapters<br/><br/>00:00 T100 Triathlon in London<br/>25:06 Surprising Win for Sam Laidlow<br/>27:43 Controversy with Drafting Penalties<br/>30:53 Challenging Conditions in the T100 Race<br/>33:33 Lackluster Visuals in the T100 Race<br/>38:05 Previewing the Men&apos;s and Women&apos;s Olympic Races<br/>41:20 The Impact of Swim Conditions in the Olympic Races<br/>45:36 The Potential for a Duathlon in the Olympic Races<br/>49:30 Top Contenders in the Olympic Races<br/>56:23 The Unpredictability of the Mixed Team Relay<br/>01:00:47 The Challenges of the Current Racing Season<br/><br/><br/>Keywords<br/><br/>triathlon, T100, London, race, athletes, drafting penalties, technical issues, T100, Olympic races, challenges, conditions, crashes, mechanical issues, visuals, camera angles, men&apos;s race, women&apos;s race, swim conditions, duathlon, top contenders, predictions, mixed team relay, current racing season<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15500854-episode-56-olympic-triathlon-swim-crisis-t100-london-recap-with-sam-laidlow-and-ashleigh-gentle-taking-the-win.mp3" length="47034007" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 30 Jul 2024 09:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/15500854/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Thrilling Triathlon Podcast" />
  <psc:chapter start="3:49" title="Triathlon Relay Team Triumph" />
  <psc:chapter start="17:13" title="Exciting T100 London Race Recap" />
  <psc:chapter start="28:17" title="Technical Penalties and London Triathlon Recap" />
  <psc:chapter start="37:33" title="Olympic Swim Conditions and Race Predictions" />
  <psc:chapter start="44:42" title="Men&#39;s and Women&#39;s Triathlon Olympic Predictions" />
  <psc:chapter start="55:05" title="Olympic Triathlon Predictions" />
</psc:chapters>
    <itunes:duration>3915</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 55: Ironman Lake Placid Results, London T100 Preview and the Ironman 70.3 Calgary Meet Up</itunes:title>
    <title>Episode 55: Ironman Lake Placid Results, London T100 Preview and the Ironman 70.3 Calgary Meet Up</title>
    <itunes:summary><![CDATA[Send us Fan Mail In Person or Virtual Join us for a Webinar on Having your best Ironman 70.3 Race Day.  If you are going to be at Ironman Calgary 70.3 you can join us for a social meet up and Mauna Pop Up Friday before the race or an open water swim Saturday morning!  Click here for full details: https://bit.ly/IMCalgary703  In this episode, Jenna and Josh discuss their recent training and racing experiences. They talk about their preparations for upcoming races and share their insights on nu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In Person or Virtual Join us for a Webinar on Having your best Ironman 70.3 Race Day.<br/><br/>If you are going to be at Ironman Calgary 70.3 you can join us for a social meet up and Mauna Pop Up Friday before the race or an open water swim Saturday morning!<br/><br/>Click here for full details: https://bit.ly/IMCalgary703<br/><br/>In this episode, Jenna and Josh discuss their recent training and racing experiences. They talk about their preparations for upcoming races and share their insights on nutrition, recovery, and race strategies. They also review the results of the Ironman Lake Placid race and discuss the challenges faced by the athletes. The conversation highlights the importance of proper hydration and nutrition in endurance events and the impact of weather conditions on performance. The conversation covers various topics including the disappointing coverage of Ironman events, the comparison between Ironman and Tour de France coverage, the upcoming T100 race in London, and the recent Tour de France. The conversation covers the upcoming T100 London race and the potential contenders in both the men&apos;s and women&apos;s fields. There is discussion about the impact of home soil advantage, recent coach changes, and the weather conditions. The conversation also touches on the Kona validation process and the controversy surrounding Sam Laidlow&apos;s drafting penalty and disqualification. The hosts share their thoughts on the situation and express their concerns about disregarding the rules. The episode concludes with a preview of the upcoming Olympic triathlon and mixed team relay events.<br/><br/>Chapters<br/><br/>00:00 Training and Racing Updates<br/>16:11 Review of Ironman Lake Placid<br/>20:55 Importance of Hydration and Nutrition<br/>23:39 Impact of Weather Conditions on Performance<br/>26:22 Disappointing Coverage of Ironman Events<br/>29:06 Comparison between Ironman and Tour de France Coverage<br/>45:07 Anticipation for the T100 Race in London<br/>49:12 Rankings and Performances of Athletes<br/>52:45 Contenders in the Men&apos;s Field<br/>59:42 Contenders in the Women&apos;s Field<br/>01:03:32 Controversy Surrounding Sam Laidlow&apos;s Drafting Penalty<br/>01:11:34 Preview of the Olympic Triathlon and Mixed Team Relay<br/><br/>Keywords<br/><br/>training, racing, Ironman, Lake Placid, nutrition, recovery, race strategy, hydration, endurance, weather conditions, Ironman, coverage, Tour de France, T100, London, athletes, racing, T100 London, contenders, home soil advantage, coach changes, weather conditions, Kona validation, Sam Laidlow, Lionel Sanders, Anne Haug, Lucy Charles Barklay, Asleigh Gentle, drafting penalty, disqualification, Olympic triathlon, mixed team relay<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In Person or Virtual Join us for a Webinar on Having your best Ironman 70.3 Race Day.<br/><br/>If you are going to be at Ironman Calgary 70.3 you can join us for a social meet up and Mauna Pop Up Friday before the race or an open water swim Saturday morning!<br/><br/>Click here for full details: https://bit.ly/IMCalgary703<br/><br/>In this episode, Jenna and Josh discuss their recent training and racing experiences. They talk about their preparations for upcoming races and share their insights on nutrition, recovery, and race strategies. They also review the results of the Ironman Lake Placid race and discuss the challenges faced by the athletes. The conversation highlights the importance of proper hydration and nutrition in endurance events and the impact of weather conditions on performance. The conversation covers various topics including the disappointing coverage of Ironman events, the comparison between Ironman and Tour de France coverage, the upcoming T100 race in London, and the recent Tour de France. The conversation covers the upcoming T100 London race and the potential contenders in both the men&apos;s and women&apos;s fields. There is discussion about the impact of home soil advantage, recent coach changes, and the weather conditions. The conversation also touches on the Kona validation process and the controversy surrounding Sam Laidlow&apos;s drafting penalty and disqualification. The hosts share their thoughts on the situation and express their concerns about disregarding the rules. The episode concludes with a preview of the upcoming Olympic triathlon and mixed team relay events.<br/><br/>Chapters<br/><br/>00:00 Training and Racing Updates<br/>16:11 Review of Ironman Lake Placid<br/>20:55 Importance of Hydration and Nutrition<br/>23:39 Impact of Weather Conditions on Performance<br/>26:22 Disappointing Coverage of Ironman Events<br/>29:06 Comparison between Ironman and Tour de France Coverage<br/>45:07 Anticipation for the T100 Race in London<br/>49:12 Rankings and Performances of Athletes<br/>52:45 Contenders in the Men&apos;s Field<br/>59:42 Contenders in the Women&apos;s Field<br/>01:03:32 Controversy Surrounding Sam Laidlow&apos;s Drafting Penalty<br/>01:11:34 Preview of the Olympic Triathlon and Mixed Team Relay<br/><br/>Keywords<br/><br/>training, racing, Ironman, Lake Placid, nutrition, recovery, race strategy, hydration, endurance, weather conditions, Ironman, coverage, Tour de France, T100, London, athletes, racing, T100 London, contenders, home soil advantage, coach changes, weather conditions, Kona validation, Sam Laidlow, Lionel Sanders, Anne Haug, Lucy Charles Barklay, Asleigh Gentle, drafting penalty, disqualification, Olympic triathlon, mixed team relay<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15462643-episode-55-ironman-lake-placid-results-london-t100-preview-and-the-ironman-70-3-calgary-meet-up.mp3" length="53255176" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 23 Jul 2024 12:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Triathlon Podcast" />
  <psc:chapter start="7:54" title="Triathlon Racing and Injury Recovery" />
  <psc:chapter start="18:04" title="Ironman Race Recap and Broadcast Issues" />
  <psc:chapter start="25:25" title="Ironman Broadcast Coverage Critique" />
  <psc:chapter start="32:42" title="Ironman Rankings and Tour Recap" />
  <psc:chapter start="47:11" title="London T100 Women&#39;s and Men&#39;s Race" />
  <psc:chapter start="1:02:07" title="Ironman Disqualification Drama and Precedent" />
  <psc:chapter start="1:13:09" title="Ironman 70.3 Calgary Community Event" />
</psc:chapters>
    <itunes:duration>4434</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 54: Challenge Roth Results with Record times by Anne Haug &amp; Magnus Ditlev</itunes:title>
    <title>Episode 54: Challenge Roth Results with Record times by Anne Haug &amp; Magnus Ditlev</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  In this episode, the hosts discuss their own training progress and the importance of having a coach. They also recap the Challenge Roth race, where Magnus Ditlev and Anne Haug set new world records. The hosts highlight the impressive performances and discuss the significance of these records. The conversation covers various topics including the Challenge Roth race, the Ironman Pro Series, social media posts of the week, and the Super League Triathlon. The hosts discu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode, the hosts discuss their own training progress and the importance of having a coach. They also recap the Challenge Roth race, where Magnus Ditlev and Anne Haug set new world records. The hosts highlight the impressive performances and discuss the significance of these records. The conversation covers various topics including the Challenge Roth race, the Ironman Pro Series, social media posts of the week, and the Super League Triathlon. The hosts discuss the amazing performances at Challenge Roth and the incredible organization of the race. They also highlight the importance of following UAE Team Emirates&apos; social media page for giveaways and interesting content. The hosts share their favorite social media posts of the week, including a cyclist taking a phone call from a banana and a triathlete stopping during a time trial to kiss his family. They also discuss the challenges faced by professional triathletes, such as unpaid race fees. The conversation concludes with a preview of upcoming races and the current standings in the Ironman Pro Series.<br/><br/>Chapters<br/><br/>00:00 Introduction and Training Updates<br/>15:49 Recap of Challenge Roth and World Records<br/>23:58 Magnus Ditlev&apos;s Impressive Performance<br/>26:31 The Legendary Race Atmosphere of Challenge Roth<br/>26:36 Challenge Roth: Amazing Race Organization and Performances<br/>28:41 UAE Team Emirates: Must-Follow Social Media Page<br/>33:28 Social Media Posts of the Week: Banana Phone Call and Time Trial Kiss<br/>37:43 Challenges Faced by Professional Triathletes: Unpaid Race Fees<br/>42:00 Super League Triathlon: The Brownlee Brothers Join<br/>45:09 Ironman Pro Series: Dominance of Kat Matthews<br/>47:13 Ironman Pro Series: Sam Laidlow&apos;s Potential Victory<br/>50:03 Ironman Pro Series: Unexpected Leaders<br/>52:07 Closing Thoughts and Advice<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Summary<br/><br/>In this episode, the hosts discuss their own training progress and the importance of having a coach. They also recap the Challenge Roth race, where Magnus Ditlev and Anne Haug set new world records. The hosts highlight the impressive performances and discuss the significance of these records. The conversation covers various topics including the Challenge Roth race, the Ironman Pro Series, social media posts of the week, and the Super League Triathlon. The hosts discuss the amazing performances at Challenge Roth and the incredible organization of the race. They also highlight the importance of following UAE Team Emirates&apos; social media page for giveaways and interesting content. The hosts share their favorite social media posts of the week, including a cyclist taking a phone call from a banana and a triathlete stopping during a time trial to kiss his family. They also discuss the challenges faced by professional triathletes, such as unpaid race fees. The conversation concludes with a preview of upcoming races and the current standings in the Ironman Pro Series.<br/><br/>Chapters<br/><br/>00:00 Introduction and Training Updates<br/>15:49 Recap of Challenge Roth and World Records<br/>23:58 Magnus Ditlev&apos;s Impressive Performance<br/>26:31 The Legendary Race Atmosphere of Challenge Roth<br/>26:36 Challenge Roth: Amazing Race Organization and Performances<br/>28:41 UAE Team Emirates: Must-Follow Social Media Page<br/>33:28 Social Media Posts of the Week: Banana Phone Call and Time Trial Kiss<br/>37:43 Challenges Faced by Professional Triathletes: Unpaid Race Fees<br/>42:00 Super League Triathlon: The Brownlee Brothers Join<br/>45:09 Ironman Pro Series: Dominance of Kat Matthews<br/>47:13 Ironman Pro Series: Sam Laidlow&apos;s Potential Victory<br/>50:03 Ironman Pro Series: Unexpected Leaders<br/>52:07 Closing Thoughts and Advice<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15386634-episode-54-challenge-roth-results-with-record-times-by-anne-haug-magnus-ditlev.mp3" length="37617662" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15386634</guid>
    <pubDate>Tue, 09 Jul 2024 11:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/15386634/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Triathlon Podcast" />
  <psc:chapter start="14:29" title="Elite Triathlon Performance Analysis" />
  <psc:chapter start="28:24" title="Tour De France Heartwarming Moment" />
  <psc:chapter start="37:01" title="Professional Triathletes Not Getting Paid" />
  <psc:chapter start="42:23" title="Ironman Pro Series Analysis" />
</psc:chapters>
    <itunes:duration>3131</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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    <itunes:title>Episode 53: Challenge Roth Preview and Mark Cavendish makes history at the Tour de France!</itunes:title>
    <title>Episode 53: Challenge Roth Preview and Mark Cavendish makes history at the Tour de France!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, the hosts discuss recent racing and training updates, including Fede's return to training and Josh's heat training in Florida. They also talk about upcoming races and Jenna's heat acclimation training for the Duathlon World Champs.   The conversation then shifts to the recent 70.3 Les Sables race in France results with the Ironman Pro Series. They also discuss the Norwegian method of training and its potential long-term effects on athletes like Kristian ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts discuss recent racing and training updates, including Fede&apos;s return to training and Josh&apos;s heat training in Florida. They also talk about upcoming races and Jenna&apos;s heat acclimation training for the Duathlon World Champs. <br/><br/>The conversation then shifts to the recent 70.3 Les Sables race in France results with the Ironman Pro Series. They also discuss the Norwegian method of training and its potential long-term effects on athletes like Kristian Blummenfelt and Gustav Iden. <br/><br/>The hosts speculate about the upcoming Olympics and the challenges of hosting the triathlon event in Paris. <br/><br/>Finally, they celebrate Mark Cavendish&apos;s record-breaking stage win at the Tour de France and discuss his racing intelligence and longevity in the sport. In this part of the conversation, the hosts discuss the recent Tour de France and the upcoming Challenge Roth triathlon. <br/><br/>They talk about Mark Cavendish&apos;s historic stage win and the excitement surrounding the race. They also mention the rules and regulations for the professional athletes participating in Challenge Roth, including restrictions on equipment and drafting. The hosts make predictions for the winners of the race, with Magnus Ditlev, Daniel Bækkegård, Rudy Von Berg, Laura Philipp, and Els Visser being mentioned as potential contenders.<br/><br/>Chapters<br/><br/>00:00 Racing and Training Updates<br/>11:13 70.3 Les Sables Race<br/>25:07 Challenges of Hosting Triathlon at the Olympics<br/>27:38 Mark Cavendish&apos;s Record-Breaking Win<br/>33:58 Mark Cavendish&apos;s Historic Stage Win in the Tour de France<br/>39:24 Rules and Regulations for Challenge Roth<br/>48:57 Contenders for the Win in Challenge Roth<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts discuss recent racing and training updates, including Fede&apos;s return to training and Josh&apos;s heat training in Florida. They also talk about upcoming races and Jenna&apos;s heat acclimation training for the Duathlon World Champs. <br/><br/>The conversation then shifts to the recent 70.3 Les Sables race in France results with the Ironman Pro Series. They also discuss the Norwegian method of training and its potential long-term effects on athletes like Kristian Blummenfelt and Gustav Iden. <br/><br/>The hosts speculate about the upcoming Olympics and the challenges of hosting the triathlon event in Paris. <br/><br/>Finally, they celebrate Mark Cavendish&apos;s record-breaking stage win at the Tour de France and discuss his racing intelligence and longevity in the sport. In this part of the conversation, the hosts discuss the recent Tour de France and the upcoming Challenge Roth triathlon. <br/><br/>They talk about Mark Cavendish&apos;s historic stage win and the excitement surrounding the race. They also mention the rules and regulations for the professional athletes participating in Challenge Roth, including restrictions on equipment and drafting. The hosts make predictions for the winners of the race, with Magnus Ditlev, Daniel Bækkegård, Rudy Von Berg, Laura Philipp, and Els Visser being mentioned as potential contenders.<br/><br/>Chapters<br/><br/>00:00 Racing and Training Updates<br/>11:13 70.3 Les Sables Race<br/>25:07 Challenges of Hosting Triathlon at the Olympics<br/>27:38 Mark Cavendish&apos;s Record-Breaking Win<br/>33:58 Mark Cavendish&apos;s Historic Stage Win in the Tour de France<br/>39:24 Rules and Regulations for Challenge Roth<br/>48:57 Contenders for the Win in Challenge Roth<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15361653-episode-53-challenge-roth-preview-and-mark-cavendish-makes-history-at-the-tour-de-france.mp3" length="44795822" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15361653</guid>
    <pubDate>Thu, 04 Jul 2024 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/15361653/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 53: Challenge Roth Preview and Mark Cavendish makes history at the Tour de France!" />
  <psc:chapter start="0:01" title="Triathlon Training and Racing Updates" />
  <psc:chapter start="11:48" title="Elite Athlete Training Methods" />
  <psc:chapter start="21:32" title="Triathlon Relocation and Olympic Preparation" />
  <psc:chapter start="28:41" title="Tour De France Excitement and Predictions" />
  <psc:chapter start="38:54" title="Challenge Roth Race Rules Discussion" />
  <psc:chapter start="52:29" title="Challenge Roth Race Predictions and Analysis" />
  <psc:chapter start="1:00:56" title="Triathlon and Tour De France Updates" />
</psc:chapters>
    <itunes:duration>3729</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>53</itunes:episode>
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    <itunes:title>Episode 52: Ironman 70.3 Mont Tremblant Recap, NYC Podcast Meet ups &amp; SuperTri updates. </itunes:title>
    <title>Episode 52: Ironman 70.3 Mont Tremblant Recap, NYC Podcast Meet ups &amp; SuperTri updates. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us as we catch up with the hosts and their training and racing.  We unpack Josh's race this weekend, so close to the podium and attendance at the SuperTri event. As well as Fede's trip to NYC to see a Yankees game and meet Josh in person, and Jenna-Caer taking the win in a Duathlon.  They highlight the Canadian domination at the 70.3 Mont-Tremblant race, with Lionel Sanders taking first place for the men and Paula Findlay winning for the women. They also mention the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Join us as we catch up with the hosts and their training and racing.  We unpack Josh&apos;s race this weekend, so close to the podium and attendance at the SuperTri event. As well as Fede&apos;s trip to NYC to see a Yankees game and meet Josh in person, and Jenna-Caer taking the win in a Duathlon.<br/><br/>They highlight the Canadian domination at the 70.3 Mont-Tremblant race, with Lionel Sanders taking first place for the men and Paula Findlay winning for the women. They also mention the impressive performances of Ben Kanute and Matthew Marquardt in the men&apos;s race, and Tamara Jewett and Ellie Salthouse in the women&apos;s race. The hosts also discuss the challenges faced by Paula Findlay, including a lost bike and competing in the Canadian National Time Trial Championships before the race. In this conversation, the hosts discuss the upcoming Ironman Pro Series 70.3 race in Les Sables-d&apos;Olonne, France. They also talk about the Super League Triathlon and its new franchise setup. They make predictions for the race winners and share their excitement for the New York City Marathon. They also mention the controversy surrounding the lack of air conditioning in the Olympic Village for the upcoming Tokyo Olympics.<br/><br/>Chapters<br/><br/>00:00 Introduction and Weekend Recap<br/>16:48 Canadian Domination at 70.3 Mont-Tremblant<br/>23:56 Impressive Performances by Ben Kanute and Matthew Marquardt<br/>24:52 Strong Showings by Tamara Jewett and Ellie Salthouse<br/>26:16 Paula Findlay Overcomes Challenges to Win<br/>27:23 Technical Aspects of the Races<br/>28:38 Ironman Pro Series 70.3 in Les Sables-d&apos;Olonne<br/>48:21 Super League Triathlon and New York City Marathon<br/>55:18 Controversy over Lack of Air Conditioning in Olympic Village<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Join us as we catch up with the hosts and their training and racing.  We unpack Josh&apos;s race this weekend, so close to the podium and attendance at the SuperTri event. As well as Fede&apos;s trip to NYC to see a Yankees game and meet Josh in person, and Jenna-Caer taking the win in a Duathlon.<br/><br/>They highlight the Canadian domination at the 70.3 Mont-Tremblant race, with Lionel Sanders taking first place for the men and Paula Findlay winning for the women. They also mention the impressive performances of Ben Kanute and Matthew Marquardt in the men&apos;s race, and Tamara Jewett and Ellie Salthouse in the women&apos;s race. The hosts also discuss the challenges faced by Paula Findlay, including a lost bike and competing in the Canadian National Time Trial Championships before the race. In this conversation, the hosts discuss the upcoming Ironman Pro Series 70.3 race in Les Sables-d&apos;Olonne, France. They also talk about the Super League Triathlon and its new franchise setup. They make predictions for the race winners and share their excitement for the New York City Marathon. They also mention the controversy surrounding the lack of air conditioning in the Olympic Village for the upcoming Tokyo Olympics.<br/><br/>Chapters<br/><br/>00:00 Introduction and Weekend Recap<br/>16:48 Canadian Domination at 70.3 Mont-Tremblant<br/>23:56 Impressive Performances by Ben Kanute and Matthew Marquardt<br/>24:52 Strong Showings by Tamara Jewett and Ellie Salthouse<br/>26:16 Paula Findlay Overcomes Challenges to Win<br/>27:23 Technical Aspects of the Races<br/>28:38 Ironman Pro Series 70.3 in Les Sables-d&apos;Olonne<br/>48:21 Super League Triathlon and New York City Marathon<br/>55:18 Controversy over Lack of Air Conditioning in Olympic Village<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15309136-episode-52-ironman-70-3-mont-tremblant-recap-nyc-podcast-meet-ups-supertri-updates.mp3" length="44590763" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 25 Jun 2024 07:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/15309136/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Exciting Triathlon Podcast Episode" />
  <psc:chapter start="9:27" title="Triathlete Stories and Race Updates" />
  <psc:chapter start="17:36" title="Triathlete Race Recap and Commentary" />
  <psc:chapter start="31:37" title="Christian Blumenfeld&#39;s Transition to Cycling" />
  <psc:chapter start="43:50" title="Super League and Olympic Updates" />
  <psc:chapter start="54:38" title="Ironman Races and Marathon Excitement" />
  <psc:chapter start="1:01:25" title="Boston Marathon Aspirations" />
</psc:chapters>
    <itunes:duration>3712</itunes:duration>
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    <itunes:title>Episode 51: Personal Records, T100 San Francisco Highlights, and Vegas Influencer Showdown!</itunes:title>
    <title>Episode 51: Personal Records, T100 San Francisco Highlights, and Vegas Influencer Showdown!</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it take to smash your personal record in a triathlon, even with challenging weather conditions? Join us as Josh shares the electrifying highs and gritty lows of his recent race.   Ever wondered what it’s like to rub shoulders with triathlon legends? Jenna takes us behind the scenes at the T100 in San Francisco, held alongside the iconic Escape from Alcatraz triathlon. She recounts her vibrant interactions with industry giants and fellow podcasters, witnessing a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to smash your personal record in a triathlon, even with challenging weather conditions? Join us as Josh shares the electrifying highs and gritty lows of his recent race. <br/><br/>Ever wondered what it’s like to rub shoulders with triathlon legends? Jenna takes us behind the scenes at the T100 in San Francisco, held alongside the iconic Escape from Alcatraz triathlon. She recounts her vibrant interactions with industry giants and fellow podcasters, witnessing a dramatic sprint finish that had the crowd on their feet. Highlights include the Challenged Athlete Foundation event, where legends like Alistair Brownlee, Ashley Gentle, and Jan Frodeno shared their insights. Experience the unique atmosphere of the event, marked by the fearless cold-water swims and the inspiring mix of professional and amateur athletes.<br/><br/>Who would reign supreme in the &quot;Battle of the Influencers&quot; in Vegas? We dive into the excitement surrounding this potential event and discuss our collective VO2 max training efforts. Get the scoop on upcoming races and events, including the Boston triathlon kickoff for Supertri and a thrilling recap of the T100 race. From Martin Van Riel&apos;s strategic win to the unique challenges of the Alcatraz swim, this episode offers a deep analysis and highlights that will captivate every triathlon enthusiast. Stick around as we reflect on the Ironman Boulder 70.3 race, the social media buzz, and the anticipation for the British triathlon Olympic team announcement.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>What does it take to smash your personal record in a triathlon, even with challenging weather conditions? Join us as Josh shares the electrifying highs and gritty lows of his recent race. <br/><br/>Ever wondered what it’s like to rub shoulders with triathlon legends? Jenna takes us behind the scenes at the T100 in San Francisco, held alongside the iconic Escape from Alcatraz triathlon. She recounts her vibrant interactions with industry giants and fellow podcasters, witnessing a dramatic sprint finish that had the crowd on their feet. Highlights include the Challenged Athlete Foundation event, where legends like Alistair Brownlee, Ashley Gentle, and Jan Frodeno shared their insights. Experience the unique atmosphere of the event, marked by the fearless cold-water swims and the inspiring mix of professional and amateur athletes.<br/><br/>Who would reign supreme in the &quot;Battle of the Influencers&quot; in Vegas? We dive into the excitement surrounding this potential event and discuss our collective VO2 max training efforts. Get the scoop on upcoming races and events, including the Boston triathlon kickoff for Supertri and a thrilling recap of the T100 race. From Martin Van Riel&apos;s strategic win to the unique challenges of the Alcatraz swim, this episode offers a deep analysis and highlights that will captivate every triathlon enthusiast. Stick around as we reflect on the Ironman Boulder 70.3 race, the social media buzz, and the anticipation for the British triathlon Olympic team announcement.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15232012-episode-51-personal-records-t100-san-francisco-highlights-and-vegas-influencer-showdown.mp3" length="42414802" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15232012</guid>
    <pubDate>Tue, 11 Jun 2024 09:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2192315/15232012/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 51: Personal Records, T100 San Francisco Highlights, and Vegas Influencer Showdown!" />
  <psc:chapter start="0:03" title="Exciting Triathlon Podcast Recap" />
  <psc:chapter start="7:59" title="Triathlon Weekend Highlights and Insights" />
  <psc:chapter start="17:22" title="Battle of the Influencers in Vegas" />
  <psc:chapter start="25:06" title="Exciting Triathlon Race Recap" />
  <psc:chapter start="35:13" title="Triathlon Race Recap and Analysis" />
  <psc:chapter start="46:29" title="Ironman Boulder 70.3 Race Highlights" />
</psc:chapters>
    <itunes:duration>3530</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>51</itunes:episode>
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    <itunes:title>EPISODE 50!! Special Episode with Tommy Zaferes talking all things Triathlon and Olympics as we celebrate 50 episodes!</itunes:title>
    <title>EPISODE 50!! Special Episode with Tommy Zaferes talking all things Triathlon and Olympics as we celebrate 50 episodes!</title>
    <itunes:summary><![CDATA[Send us Fan Mail We are celebrating 50 Episodes of @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh   What does it take to transition from being an elite athlete to nurturing the next generation of triathlon stars? Join us as we celebrate our 50th episode with Tommy Zaferes ( @tzaferes) , a former professional triathlete now making waves as a talent scout for USA Triathlon. Tommy opens up about his exhilarating journey from competing at the highest levels to identifying and devel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>We are celebrating 50 Episodes of <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a><br/> <br/>What does it take to transition from being an elite athlete to nurturing the next generation of triathlon stars? Join us as we celebrate our 50th episode with <a href='https://www.instagram.com/tzaferes/?hl=en'>Tommy Zaferes</a> ( @tzaferes) , a former professional triathlete now making waves as a talent scout for USA Triathlon. Tommy opens up about his exhilarating journey from competing at the highest levels to identifying and developing future champions. He goes behind the scenes of the collegiate recruitment program, offering a unique glimpse into the strategic decisions that shape the sport&apos;s future. Plus, his dual role as a World Triathlon photographer brings an artistic perspective to the fast-paced world of triathlon.<br/><br/>As we gear up for the Olympics, the episode delves into the complexities of Olympic selection criteria and the intense pressure faced by federations. Tommy offers an insider&apos;s perspective on the strategic decisions surrounding athlete selection and the dynamics that influence these choices. We also explore the anticipation and excitement leading up to the Olympic races, analyzing top contenders and potential race strategies. To wrap up, we share a fun segment on a local race bet, giving a light-hearted yet competitive twist to this episode rich with insights and stories that every triathlon enthusiast will relish.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>We are celebrating 50 Episodes of <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a><br/> <br/>What does it take to transition from being an elite athlete to nurturing the next generation of triathlon stars? Join us as we celebrate our 50th episode with <a href='https://www.instagram.com/tzaferes/?hl=en'>Tommy Zaferes</a> ( @tzaferes) , a former professional triathlete now making waves as a talent scout for USA Triathlon. Tommy opens up about his exhilarating journey from competing at the highest levels to identifying and developing future champions. He goes behind the scenes of the collegiate recruitment program, offering a unique glimpse into the strategic decisions that shape the sport&apos;s future. Plus, his dual role as a World Triathlon photographer brings an artistic perspective to the fast-paced world of triathlon.<br/><br/>As we gear up for the Olympics, the episode delves into the complexities of Olympic selection criteria and the intense pressure faced by federations. Tommy offers an insider&apos;s perspective on the strategic decisions surrounding athlete selection and the dynamics that influence these choices. We also explore the anticipation and excitement leading up to the Olympic races, analyzing top contenders and potential race strategies. To wrap up, we share a fun segment on a local race bet, giving a light-hearted yet competitive twist to this episode rich with insights and stories that every triathlon enthusiast will relish.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15220439-episode-50-special-episode-with-tommy-zaferes-talking-all-things-triathlon-and-olympics-as-we-celebrate-50-episodes.mp3" length="36601763" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Sun, 09 Jun 2024 14:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="EPISODE 50!! Special Episode with Tommy Zaferes talking all things Triathlon and Olympics as we celebrate 50 episodes!" />
  <psc:chapter start="0:03" title="Triathlon Podcast Celebrates 50 Episodes" />
  <psc:chapter start="11:29" title="From Triathlete to USAT High Performance" />
  <psc:chapter start="18:05" title="Navigating Triathlon Photography and Olympic Qualifying" />
  <psc:chapter start="21:19" title="Olympic Selection Criteria Discussion" />
  <psc:chapter start="27:51" title="Olympic Triathlon Selection Dilemma" />
  <psc:chapter start="38:12" title="Analyzing Top Athletes for Olympic Race" />
  <psc:chapter start="49:34" title="Triangle Sprint Triathlon Race Bet" />
</psc:chapters>
    <itunes:duration>3046</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>50</itunes:episode>
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    <itunes:title>Episode 49: Olympic Selection Drama and T100 San Francisco Speculations</itunes:title>
    <title>Episode 49: Olympic Selection Drama and T100 San Francisco Speculations</title>
    <itunes:summary><![CDATA[Send us Fan Mail The drama of Olympic triathlon selections takes center stage as we analyze recent races, including Sam Dickinson's surprising win over Johnny Brownlee in Poland. We discuss the implications for British Olympic team selections and draw parallels with other nations facing similar dilemmas. Highlighting the incredible performances at Ironman Hamburg with Jackie Hering setting a new American Ironman record and the resilience of athletes like Kat Matthews, who continues to support...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>The drama of Olympic triathlon selections takes center stage as we analyze recent races, including Sam Dickinson&apos;s surprising win over Johnny Brownlee in Poland. We discuss the implications for British Olympic team selections and draw parallels with other nations facing similar dilemmas. Highlighting the incredible performances at Ironman Hamburg with <b>Jackie Hering</b> setting a new American Ironman record and the resilience of athletes like Kat Matthews, who continues to support peers despite her DSQ.  We also preview the T100 race in San Francisco. With insights into the impact of cooler weather on performance and predictions for top competitors. This episode is packed with excitement and anticipation for the next big race.<br/><br/>Takeaways<br/><br/></p><ol><li>Triathletes face various challenges during races, including equipment issues and unexpected setbacks.</li><li>The selection process for the Olympics involves considerations of experience, performance, and potential contributions to the relay team.</li><li>The pro series standings are impacted by race results, and the competition is fierce as athletes strive to earn points for the season series.</li><li>The sportsmanship and resilience of triathletes are evident in their support for each other and their ability to bounce back from tough race experiences. Insights into the T100 race in San Francisco and the stacked field of athletes participating.</li><li>Discussion on the Ironman Pro Series and the challenges faced by athletes in various races.</li><li>Insights into athlete performance, equipment testing, and race strategy.</li><li>Exploration of the competitive landscape and the strategies of top athletes in triathlon races.<br/><br/>Chapters<br/><br/>00:00 Triathlon Training and Race Experiences<br/>17:41 Olympics Selection and Pro Series Standings<br/>32:38 Sportsmanship and Resilience in Triathlon<br/>34:40 Insights into the T100 Race and Stacked Field<br/>36:32 Challenges and Strategies in the Ironman Pro Series<br/>47:05 Competitive Landscape and Race Strategy<br/><br/></li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>The drama of Olympic triathlon selections takes center stage as we analyze recent races, including Sam Dickinson&apos;s surprising win over Johnny Brownlee in Poland. We discuss the implications for British Olympic team selections and draw parallels with other nations facing similar dilemmas. Highlighting the incredible performances at Ironman Hamburg with <b>Jackie Hering</b> setting a new American Ironman record and the resilience of athletes like Kat Matthews, who continues to support peers despite her DSQ.  We also preview the T100 race in San Francisco. With insights into the impact of cooler weather on performance and predictions for top competitors. This episode is packed with excitement and anticipation for the next big race.<br/><br/>Takeaways<br/><br/></p><ol><li>Triathletes face various challenges during races, including equipment issues and unexpected setbacks.</li><li>The selection process for the Olympics involves considerations of experience, performance, and potential contributions to the relay team.</li><li>The pro series standings are impacted by race results, and the competition is fierce as athletes strive to earn points for the season series.</li><li>The sportsmanship and resilience of triathletes are evident in their support for each other and their ability to bounce back from tough race experiences. Insights into the T100 race in San Francisco and the stacked field of athletes participating.</li><li>Discussion on the Ironman Pro Series and the challenges faced by athletes in various races.</li><li>Insights into athlete performance, equipment testing, and race strategy.</li><li>Exploration of the competitive landscape and the strategies of top athletes in triathlon races.<br/><br/>Chapters<br/><br/>00:00 Triathlon Training and Race Experiences<br/>17:41 Olympics Selection and Pro Series Standings<br/>32:38 Sportsmanship and Resilience in Triathlon<br/>34:40 Insights into the T100 Race and Stacked Field<br/>36:32 Challenges and Strategies in the Ironman Pro Series<br/>47:05 Competitive Landscape and Race Strategy<br/><br/></li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15197361-episode-49-olympic-selection-drama-and-t100-san-francisco-speculations.mp3" length="49459016" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 05 Jun 2024 06:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Episode 49: Olympic Selection Drama and T100 San Francisco Speculations" />
  <psc:chapter start="0:03" title="Triathlon Podcast Recap and Preparation" />
  <psc:chapter start="11:16" title="Triathlon Race Strategies and Equipment Choices" />
  <psc:chapter start="19:50" title="Ironman Races" />
  <psc:chapter start="27:48" title="Olympic Selection Drama and Speculation" />
  <psc:chapter start="33:21" title="Pro Triathlete&#39;s DQ and Training Updates" />
  <psc:chapter start="41:37" title="T100 Triathlon Race Preview and Discussion&quot;" />
  <psc:chapter start="48:22" title="Excitement and Analysis Over Triathlon Race" />
  <psc:chapter start="55:32" title="Women&#39;s Triathlon Race in St. George" />
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    <itunes:duration>4117</itunes:duration>
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    <itunes:title>Episode 48: A weekend of racing, domination and olympic selection drama.</itunes:title>
    <title>Episode 48: A weekend of racing, domination and olympic selection drama.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Weathering flat tires and the thrill of unexpected victories, Josh and Fede share the gritty and the glorious sides of triathlon life. While Jenna was missed in this episode, we didn't let that slow us down; instead, we dived into our racing and training with PR's and Painless running on the comeback.    This episode goes through all of the race results, and ups and downs of competition. Witnessing rising stars like Kyle Smith dominate at the Challenge Championship, as w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Weathering flat tires and the thrill of unexpected victories, Josh and Fede share the gritty and the glorious sides of triathlon life. While Jenna was missed in this episode, we didn&apos;t let that slow us down; instead, we dived into our racing and training with PR&apos;s and Painless running on the comeback.  <br/><br/>This episode goes through all of the race results, and ups and downs of competition. Witnessing rising stars like Kyle Smith dominate at the Challenge Championship, as well as the unwavering prowess of Anne Haug at Ironman Lanzarote. We explore how the triathlon scene is evolving, from the diversity of mixed team relays to the potential Olympic challenges faced by athletes like Taylor Knibb. We balance the scales of international races with local feats, applauding the grit of age-groupers battling the currents at Morro Bay, and recognizing the moms who are redefining strength in the triathlon world.<br/><br/>Wrapping it up, we delve into the dynamic and growing enthusiasm surrounding relay teams in what is traditionally a solo endeavor. We spare no detail when expressing our discontent over Olympic selection politics potentially impacting athletes. Join us for these stories and more, as we leave you invigorated and looking forward to the next episode.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Weathering flat tires and the thrill of unexpected victories, Josh and Fede share the gritty and the glorious sides of triathlon life. While Jenna was missed in this episode, we didn&apos;t let that slow us down; instead, we dived into our racing and training with PR&apos;s and Painless running on the comeback.  <br/><br/>This episode goes through all of the race results, and ups and downs of competition. Witnessing rising stars like Kyle Smith dominate at the Challenge Championship, as well as the unwavering prowess of Anne Haug at Ironman Lanzarote. We explore how the triathlon scene is evolving, from the diversity of mixed team relays to the potential Olympic challenges faced by athletes like Taylor Knibb. We balance the scales of international races with local feats, applauding the grit of age-groupers battling the currents at Morro Bay, and recognizing the moms who are redefining strength in the triathlon world.<br/><br/>Wrapping it up, we delve into the dynamic and growing enthusiasm surrounding relay teams in what is traditionally a solo endeavor. We spare no detail when expressing our discontent over Olympic selection politics potentially impacting athletes. Join us for these stories and more, as we leave you invigorated and looking forward to the next episode.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15108708-episode-48-a-weekend-of-racing-domination-and-olympic-selection-drama.mp3" length="32858963" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 21 May 2024 09:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Episode 48: A weekend of racing, domination and olympic selection drama." />
  <psc:chapter start="0:01" title="Training Updates and Race Recaps" />
  <psc:chapter start="7:54" title="Late Start Success" />
  <psc:chapter start="21:05" title="Discussion on Recent Triathlon Results" />
  <psc:chapter start="29:24" title="Ironman Race Recap and Future Plans" />
  <psc:chapter start="39:13" title="Triathlon Relay and Olympic Selection Politics" />
  <psc:chapter start="44:48" title="Improving and Encouraging Each Other" />
</psc:chapters>
    <itunes:duration>2734</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>Episode 47: Cozumel Comebacks, Ironman 70.3 St. George Highlights, Gear Tech Talk, and Olympic Race Forecasts</itunes:title>
    <title>Episode 47: Cozumel Comebacks, Ironman 70.3 St. George Highlights, Gear Tech Talk, and Olympic Race Forecasts</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever felt the triumph of a post-recovery run, the heart-pounding anticipation of an upcoming race, or the satisfaction of a nutrition strategy that perfectly fuels your endurance? We're right there with you in this triathlon-focused episode, where personal tales from our own training intersect with the high-octane world of professional racing.   Triathlon isn't just about the physical grind; it's a strategic game where nutrition plays a critical role and technology can g...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt the triumph of a post-recovery run, the heart-pounding anticipation of an upcoming race, or the satisfaction of a nutrition strategy that perfectly fuels your endurance? We&apos;re right there with you in this triathlon-focused episode, where personal tales from our own training intersect with the high-octane world of professional racing. <br/><br/>Triathlon isn&apos;t just about the physical grind; it&apos;s a strategic game where nutrition plays a critical role and technology can give you that winning edge. We dissect the thrilling 70.3 Ironman St. George, celebrating Sam Long&apos;s victory and empathizing with Jackson Laundry&apos;s mechanical woes. We also shed light on the women&apos;s competitive field with Paula Findlay&apos;s impressive win. The conversation takes a turn into the tech realm, exploring how gear advancements are revolutionizing the way we race and train, and the jaw-dropping achievements that are redefining what it means to be an age-group athlete.<br/><br/>As we charge towards the Olympic races, we speculate on the French women triathletes who might seize the day on home turf, and the missing key players in the men&apos;s field. It&apos;s a mix of analysis, bold predictions, and the electric anticipation of races that could rewrite the record books. We&apos;re inviting you, our listeners, to join in with predictions of your own. So, gear up for a deep dive into the heart of triathlon, where every stroke, pedal, and step tells a story of human potential and perseverance.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt the triumph of a post-recovery run, the heart-pounding anticipation of an upcoming race, or the satisfaction of a nutrition strategy that perfectly fuels your endurance? We&apos;re right there with you in this triathlon-focused episode, where personal tales from our own training intersect with the high-octane world of professional racing. <br/><br/>Triathlon isn&apos;t just about the physical grind; it&apos;s a strategic game where nutrition plays a critical role and technology can give you that winning edge. We dissect the thrilling 70.3 Ironman St. George, celebrating Sam Long&apos;s victory and empathizing with Jackson Laundry&apos;s mechanical woes. We also shed light on the women&apos;s competitive field with Paula Findlay&apos;s impressive win. The conversation takes a turn into the tech realm, exploring how gear advancements are revolutionizing the way we race and train, and the jaw-dropping achievements that are redefining what it means to be an age-group athlete.<br/><br/>As we charge towards the Olympic races, we speculate on the French women triathletes who might seize the day on home turf, and the missing key players in the men&apos;s field. It&apos;s a mix of analysis, bold predictions, and the electric anticipation of races that could rewrite the record books. We&apos;re inviting you, our listeners, to join in with predictions of your own. So, gear up for a deep dive into the heart of triathlon, where every stroke, pedal, and step tells a story of human potential and perseverance.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15025392-episode-47-cozumel-comebacks-ironman-70-3-st-george-highlights-gear-tech-talk-and-olympic-race-forecasts.mp3" length="46998235" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 07 May 2024 08:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Episode 47: Cozumel Comebacks, Ironman 70.3 St. George Highlights, Gear Tech Talk, and Olympic Race Forecasts" />
  <psc:chapter start="0:03" title="Triathlon Podcast" />
  <psc:chapter start="9:51" title="Triathlon Race Recap and Nutrition Strategy" />
  <psc:chapter start="18:15" title="Triathlon Racing and Results Discussion" />
  <psc:chapter start="29:42" title="Professional Athletes and Racing Dynamics" />
  <psc:chapter start="41:14" title="Katie Zaferes vs Gwen Jorgensen Drama" />
  <psc:chapter start="44:41" title="Triathlon Predictions and Race Analysis" />
  <psc:chapter start="59:27" title="Predicting Triathlon Winners for Upcoming Race" />
</psc:chapters>
    <itunes:duration>3912</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>47</itunes:episode>
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    <itunes:title>Episode 46: Ironman Texas Recap, 70.3 St George Race Predictions, and the Mini Dachshund Difference</itunes:title>
    <title>Episode 46: Ironman Texas Recap, 70.3 St George Race Predictions, and the Mini Dachshund Difference</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wondered how a four-legged friend can influence an athlete's daily grind?  Take a listen to find out how.  Join us as we catch up on our training and racing as well as our usual WTF and Social Media post of the week. We share anecdotes from the triathlon, training, racing and life including meeting Lincoln, Josh's new mini dachshund puppy. We'll also chuckle over the community's latest 'WTF' moments and miss the banter with my co-host Fede, who's dealing with techni...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered how a four-legged friend can influence an athlete&apos;s daily grind?  Take a listen to find out how.<br/><br/>Join us as we catch up on our training and racing as well as our usual WTF and Social Media post of the week. We share anecdotes from the triathlon, training, racing and life including meeting Lincoln, Josh&apos;s new mini dachshund puppy. We&apos;ll also chuckle over the community&apos;s latest &apos;WTF&apos; moments and miss the banter with my co-host Fede, who&apos;s dealing with technical difficulties in Cozumel. But don&apos;t fret; we keep the spirit high with tales from the triathlon frontlines and a candid chat about the surprising allure of mini dachshunds among the endurance crowd.<br/><br/>Hold onto your handlebars for a deep dive into the Ironman Texas recap, where grit meets the pavement. We analyze the sheer determination of the pro athletes and how they powered through the race. Listen to the stirring stories of competitors overcoming adversities, including a musing on Lionel Sanders&apos; road to recovery after a recent injury. Moreover, we discuss the strategic race plans athletes employ to snag those coveted Kona slots, proving that the Ironman journey is as much about mental resilience as it is physical prowess.<br/><br/>The episode isn&apos;t all sweat and perseverance; we also gear up with predictions for an upcoming 70.3 in St. George, where the competition is as heated as the race itself. With top-tier athletes like Sam Long, and Paula Finley toeing the line, speculation is rife on who will dominate, taking into account recent performances and the race conditions.<br/><br/> And remember, positivity isn&apos;t just a buzzword—it&apos;s a game changer. Discover how a positive mindset can influence an athlete&apos;s performance, potentially being the secret sauce to triathlon success. Whether you&apos;re in it for the race recaps, the training tips, or just love the sport, this episode&apos;s got your back.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered how a four-legged friend can influence an athlete&apos;s daily grind?  Take a listen to find out how.<br/><br/>Join us as we catch up on our training and racing as well as our usual WTF and Social Media post of the week. We share anecdotes from the triathlon, training, racing and life including meeting Lincoln, Josh&apos;s new mini dachshund puppy. We&apos;ll also chuckle over the community&apos;s latest &apos;WTF&apos; moments and miss the banter with my co-host Fede, who&apos;s dealing with technical difficulties in Cozumel. But don&apos;t fret; we keep the spirit high with tales from the triathlon frontlines and a candid chat about the surprising allure of mini dachshunds among the endurance crowd.<br/><br/>Hold onto your handlebars for a deep dive into the Ironman Texas recap, where grit meets the pavement. We analyze the sheer determination of the pro athletes and how they powered through the race. Listen to the stirring stories of competitors overcoming adversities, including a musing on Lionel Sanders&apos; road to recovery after a recent injury. Moreover, we discuss the strategic race plans athletes employ to snag those coveted Kona slots, proving that the Ironman journey is as much about mental resilience as it is physical prowess.<br/><br/>The episode isn&apos;t all sweat and perseverance; we also gear up with predictions for an upcoming 70.3 in St. George, where the competition is as heated as the race itself. With top-tier athletes like Sam Long, and Paula Finley toeing the line, speculation is rife on who will dominate, taking into account recent performances and the race conditions.<br/><br/> And remember, positivity isn&apos;t just a buzzword—it&apos;s a game changer. Discover how a positive mindset can influence an athlete&apos;s performance, potentially being the secret sauce to triathlon success. Whether you&apos;re in it for the race recaps, the training tips, or just love the sport, this episode&apos;s got your back.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/15003272-episode-46-ironman-texas-recap-70-3-st-george-race-predictions-and-the-mini-dachshund-difference.mp3" length="40702929" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 03 May 2024 08:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Episode 46: Ironman Texas Recap, 70.3 St George Race Predictions, and the Mini Dachshund Difference" />
  <psc:chapter start="0:03" title="Triathlon Podcast" />
  <psc:chapter start="9:46" title="Ironman Texas Race Analysis" />
  <psc:chapter start="22:53" title="Ironman Pro Series Racing Discussion" />
  <psc:chapter start="29:57" title="Triathlon Results and Highlights" />
  <psc:chapter start="38:02" title="Ironman Race Results and Injury Updates" />
  <psc:chapter start="45:02" title="Triathlon Race Preview and Predictions" />
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    <itunes:duration>3388</itunes:duration>
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    <itunes:title>Episode 45: Standout Performances at Ironman Brazil, 70.3 Valencia &amp; Cebu, Aero chat, and Ironman Texas Predictions</itunes:title>
    <title>Episode 45: Standout Performances at Ironman Brazil, 70.3 Valencia &amp; Cebu, Aero chat, and Ironman Texas Predictions</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 45: Standout Performances at Ironman Brazil, 70.3 Valencia &amp; Cebu, Aero chat, and Ironman Texas Predictions In this episode, the hosts discuss their recent training and upcoming races. They also delve into the topic of aerodynamics in triathlon, particularly the use of different water bottle setups. The conversation then shifts to race results, including Ironman South Africa and 70.3 Valencia &amp; Cebu, where tough conditions affected the run times. The hosts spe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 45: Standout Performances at Ironman Brazil, 70.3 Valencia &amp; Cebu, Aero chat, and Ironman Texas Predictions</b></p><p>In this episode, the hosts discuss their recent training and upcoming races. They also delve into the topic of aerodynamics in triathlon, particularly the use of different water bottle setups. The conversation then shifts to race results, including Ironman South Africa and 70.3 Valencia &amp; Cebu, where tough conditions affected the run times. The hosts speculate on the performance of top athletes and highlight standout performances. </p><p>WTF: The lack of doping testing in the T100 series and the controversy surrounding the switch from Gatorade to Morton Hydration as the official nutrition sponsor for Ironman races. The conversation concludes with a preview of the upcoming Ironman Texas race and predictions for the winners.</p><p><br/></p><p>Takeaways</p><p>Listening to your body and taking time for recovery is important in avoiding burnout.</p><p>Aerodynamics play a significant role in triathlon performance, and athletes are constantly experimenting with different setups.</p><p>Race conditions, such as wind and heat, can greatly impact performance and result in slower run times.</p><p>Top athletes, like Daniela Ryf, may prioritize different goals and strategies in their races.</p><p>The Scandinavian athletes are showing strong performances in the early part of the year.</p><p>Controversy surrounding the lack of doping testing in the T100 series</p><p>Switch from Gatorade to Mortal Hydration as the official nutrition sponsor for Ironman races</p><p>Preview and predictions for the upcoming Ironman Texas race</p><p><br/>Chapters<br/><br/>00:00 Introduction and Training Updates<br/>07:24 Exploring Aerodynamics in Triathlon<br/>16:13 Impact of Tough Conditions on Race Results<br/>32:40 Controversy Surrounding Doping Testing in the T100 Series<br/>41:23 Switching Nutrition Sponsors: Gatorade to Morton Hydration<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 45: Standout Performances at Ironman Brazil, 70.3 Valencia &amp; Cebu, Aero chat, and Ironman Texas Predictions</b></p><p>In this episode, the hosts discuss their recent training and upcoming races. They also delve into the topic of aerodynamics in triathlon, particularly the use of different water bottle setups. The conversation then shifts to race results, including Ironman South Africa and 70.3 Valencia &amp; Cebu, where tough conditions affected the run times. The hosts speculate on the performance of top athletes and highlight standout performances. </p><p>WTF: The lack of doping testing in the T100 series and the controversy surrounding the switch from Gatorade to Morton Hydration as the official nutrition sponsor for Ironman races. The conversation concludes with a preview of the upcoming Ironman Texas race and predictions for the winners.</p><p><br/></p><p>Takeaways</p><p>Listening to your body and taking time for recovery is important in avoiding burnout.</p><p>Aerodynamics play a significant role in triathlon performance, and athletes are constantly experimenting with different setups.</p><p>Race conditions, such as wind and heat, can greatly impact performance and result in slower run times.</p><p>Top athletes, like Daniela Ryf, may prioritize different goals and strategies in their races.</p><p>The Scandinavian athletes are showing strong performances in the early part of the year.</p><p>Controversy surrounding the lack of doping testing in the T100 series</p><p>Switch from Gatorade to Mortal Hydration as the official nutrition sponsor for Ironman races</p><p>Preview and predictions for the upcoming Ironman Texas race</p><p><br/>Chapters<br/><br/>00:00 Introduction and Training Updates<br/>07:24 Exploring Aerodynamics in Triathlon<br/>16:13 Impact of Tough Conditions on Race Results<br/>32:40 Controversy Surrounding Doping Testing in the T100 Series<br/>41:23 Switching Nutrition Sponsors: Gatorade to Morton Hydration<br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 23 Apr 2024 09:00:00 -0600</pubDate>
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    <itunes:title>Episode 44: T100 Singapore and SuperTri E sport championship breakdown!</itunes:title>
    <title>Episode 44: T100 Singapore and SuperTri E sport championship breakdown!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Introduction: Hosts Josh and Jenna discuss recent triathlon events and share their own race experiences.Race Highlights: Coverage of the T100 in Singapore Discussion on standout performances from Yuri Keulen and Sam Long.Analysis of the Ironman Texas start list and upcoming T100 series races.The importance of heat training for competing in hot and humid conditions.Surprising results and the impact of climate on athlete performance.Triathlon Controversies and Governance: ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Introduction:</b></p><ul><li>Hosts Josh and Jenna discuss recent triathlon events and share their own race experiences.</li></ul><p><b>Race Highlights:</b></p><ul><li>Coverage of the T100 in Singapore </li><li>Discussion on standout performances from Yuri Keulen and Sam Long.</li><li>Analysis of the Ironman Texas start list and upcoming T100 series races.</li><li>The importance of heat training for competing in hot and humid conditions.</li><li>Surprising results and the impact of climate on athlete performance.</li></ul><p><b>Triathlon Controversies and Governance:</b></p><ul><li>Debate over the PTO Wild Card selection process and its fairness.</li><li>Issues surrounding drafting penalties in races.</li><li>Concerns about the integrity and reputation impacts from controversies involving athletes and coaches.</li></ul><p><b>Technological and Environmental Challenges:</b></p><ul><li>Review of the Super League Triathlon e-sport world championships and its reception.</li><li>Discussion on water quality issues in Paris affecting race conditions.</li><li>Personal reasons behind notable athlete withdrawals, including Javier Gomez.</li></ul><p><b>Community and Excitement:</b></p><ul><li>The supportive nature of the triathlon community.</li><li>Anticipation and excitement for future races and events.</li></ul><p><b>Conclusion:</b></p><ul><li>Recap of key points and what to look forward to in the triathlon world.</li></ul><p><b><br/>Keywords:<br/></b><br/></p><p>Triathlon, T100 Singapore, Ironman Texas, PTO Wild Cards, drafting penalties, Super League e-sports, heat training, athlete performance.</p><p>These condensed notes group similar topics for a more streamlined overview, emphasizing the episode’s thematic scope while highlighting specific discussions and controversies within the triathlon community.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Introduction:</b></p><ul><li>Hosts Josh and Jenna discuss recent triathlon events and share their own race experiences.</li></ul><p><b>Race Highlights:</b></p><ul><li>Coverage of the T100 in Singapore </li><li>Discussion on standout performances from Yuri Keulen and Sam Long.</li><li>Analysis of the Ironman Texas start list and upcoming T100 series races.</li><li>The importance of heat training for competing in hot and humid conditions.</li><li>Surprising results and the impact of climate on athlete performance.</li></ul><p><b>Triathlon Controversies and Governance:</b></p><ul><li>Debate over the PTO Wild Card selection process and its fairness.</li><li>Issues surrounding drafting penalties in races.</li><li>Concerns about the integrity and reputation impacts from controversies involving athletes and coaches.</li></ul><p><b>Technological and Environmental Challenges:</b></p><ul><li>Review of the Super League Triathlon e-sport world championships and its reception.</li><li>Discussion on water quality issues in Paris affecting race conditions.</li><li>Personal reasons behind notable athlete withdrawals, including Javier Gomez.</li></ul><p><b>Community and Excitement:</b></p><ul><li>The supportive nature of the triathlon community.</li><li>Anticipation and excitement for future races and events.</li></ul><p><b>Conclusion:</b></p><ul><li>Recap of key points and what to look forward to in the triathlon world.</li></ul><p><b><br/>Keywords:<br/></b><br/></p><p>Triathlon, T100 Singapore, Ironman Texas, PTO Wild Cards, drafting penalties, Super League e-sports, heat training, athlete performance.</p><p>These condensed notes group similar topics for a more streamlined overview, emphasizing the episode’s thematic scope while highlighting specific discussions and controversies within the triathlon community.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 18 Apr 2024 10:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Episode 44: T100 Singapore and SuperTri E sport championship breakdown!" />
  <psc:chapter start="0:03" title="Triathlon Podcast Recap and Event Highlights" />
  <psc:chapter start="7:33" title="Track Cycling and Triathlon Recap" />
  <psc:chapter start="15:34" title="Triathlon Race Recap and Analysis" />
  <psc:chapter start="28:26" title="Triathlon Coach Allegations and Race Integrity" />
  <psc:chapter start="37:10" title="Critique of eSports Triathlon World Championships" />
  <psc:chapter start="46:16" title="Triathlon Dilemmas and Athlete Updates" />
  <psc:chapter start="51:56" title="Ironman vs T100" />
</psc:chapters>
    <itunes:duration>3166</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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    <itunes:title>Episode 43: Ironman Oceanside 70.3 Recap and T100 Singapore Predictions</itunes:title>
    <title>Episode 43: Ironman Oceanside 70.3 Recap and T100 Singapore Predictions</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary   The podcast hosts recap the Oceanside 70.3 race and discuss upcoming races. Josh shares his experience at Oceanside, highlighting the expo, the bike course, and the camaraderie among athletes. He talks about his swim, bike, and run performance, as well as the challenging conditions.   The hosts also discuss the impressive performances of Taylor Knibb and Lionel Sanders, who both had strong swims and dominated their respective races. They mention the appeal proc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary<br/></b><br/></p><p>The podcast hosts recap the Oceanside 70.3 race and discuss upcoming races. Josh shares his experience at Oceanside, highlighting the expo, the bike course, and the camaraderie among athletes. He talks about his swim, bike, and run performance, as well as the challenging conditions. <br/><br/>The hosts also discuss the impressive performances of Taylor Knibb and Lionel Sanders, who both had strong swims and dominated their respective races. They mention the appeal process for some athletes who were initially disqualified. <br/><br/>Overall, the hosts express excitement for the upcoming races and the level of talent in the sport. In this conversation, the hosts discuss the upcoming T100 Singapore race and the recent crashes in the Tour de France. They speculate on the favorites and potential surprises in the race, as well as the impact of the extreme conditions on the athletes. <br/><br/>They also mention the SuperTri Esports Championships and the upcoming Ironman Texas race. The hosts express concern about the injuries sustained by top contenders in the Tour de France and the limited number of races available for athletes to qualify for the World Championships.</p><p><b>Takeaways</b></p><ul><li>Oceanside 70.3 was a challenging race with tough conditions, but the athletes showed impressive performances.</li><li>Taylor Knibb and Lionel Sanders had strong swims and dominated their races.</li><li>Some athletes initially disqualified were able to appeal and have their disqualifications overturned.</li><li>The hosts express excitement for the upcoming races and the level of talent in the sport. The T100 Singapore race is highly anticipated, with top contenders like Lionel Sanders and Sam Long expected to perform well.</li><li>The extreme conditions in Singapore could lead to either incredible performances or complete blowups.</li><li>The recent crashes in the Tour de France have resulted in serious injuries for top contenders, raising concerns about their ability to compete in future races.</li><li>The limited number of races available for athletes to qualify for the World Championships adds pressure to perform well in each race.</li><li>The SuperTri Esports Championships and Ironman Texas are also upcoming events to watch.</li></ul><p><b>Titles<br/></b><br/></p><ul><li>Recapping the Oceanside 70.3 Race</li><li>Excitement for the Upcoming Races Injuries and Limited Races in the Tour de France</li><li>Upcoming SuperTri Esports Championships and Ironman Texas</li></ul><p><b>Sound Bites<br/></b><br/></p><ul><li>&quot;I love Oceanside, but man, that is a tough course.&quot;</li><li>&quot;She&apos;s almost invalidated every other female athlete&apos;s results for the Ironman Pro Series.&quot;</li><li>&quot;She was literally there to validate, and she validated.&quot;</li><li>&quot;We&apos;re gonna see some of the top names jumping back in and actually getting out there. And with a race like this, with these conditions, there is so much room for either incredible performances or complete blowups.&quot;</li><li>&quot;What the F is, is there going to be anybody left to race the Tour de France after all of the crashes going on here?&quot;</li><li>&quot;This potentially could mean that we&apos;re going to have the strongest field on the vuelta we&apos;ve ever seen.&quot;</li></ul><p><b>Keywords</b></p><p>triathlon, Oceanside 70.3, race recap, upcoming races, Taylor Knibb, Lionel Sanders, appeal process, T100 Singapore, Tour de France, crashes, favorites, surprises, extreme conditions, SuperTri Esports Championships, Ironman Texas, injuries, limited races, World Championships</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary<br/></b><br/></p><p>The podcast hosts recap the Oceanside 70.3 race and discuss upcoming races. Josh shares his experience at Oceanside, highlighting the expo, the bike course, and the camaraderie among athletes. He talks about his swim, bike, and run performance, as well as the challenging conditions. <br/><br/>The hosts also discuss the impressive performances of Taylor Knibb and Lionel Sanders, who both had strong swims and dominated their respective races. They mention the appeal process for some athletes who were initially disqualified. <br/><br/>Overall, the hosts express excitement for the upcoming races and the level of talent in the sport. In this conversation, the hosts discuss the upcoming T100 Singapore race and the recent crashes in the Tour de France. They speculate on the favorites and potential surprises in the race, as well as the impact of the extreme conditions on the athletes. <br/><br/>They also mention the SuperTri Esports Championships and the upcoming Ironman Texas race. The hosts express concern about the injuries sustained by top contenders in the Tour de France and the limited number of races available for athletes to qualify for the World Championships.</p><p><b>Takeaways</b></p><ul><li>Oceanside 70.3 was a challenging race with tough conditions, but the athletes showed impressive performances.</li><li>Taylor Knibb and Lionel Sanders had strong swims and dominated their races.</li><li>Some athletes initially disqualified were able to appeal and have their disqualifications overturned.</li><li>The hosts express excitement for the upcoming races and the level of talent in the sport. The T100 Singapore race is highly anticipated, with top contenders like Lionel Sanders and Sam Long expected to perform well.</li><li>The extreme conditions in Singapore could lead to either incredible performances or complete blowups.</li><li>The recent crashes in the Tour de France have resulted in serious injuries for top contenders, raising concerns about their ability to compete in future races.</li><li>The limited number of races available for athletes to qualify for the World Championships adds pressure to perform well in each race.</li><li>The SuperTri Esports Championships and Ironman Texas are also upcoming events to watch.</li></ul><p><b>Titles<br/></b><br/></p><ul><li>Recapping the Oceanside 70.3 Race</li><li>Excitement for the Upcoming Races Injuries and Limited Races in the Tour de France</li><li>Upcoming SuperTri Esports Championships and Ironman Texas</li></ul><p><b>Sound Bites<br/></b><br/></p><ul><li>&quot;I love Oceanside, but man, that is a tough course.&quot;</li><li>&quot;She&apos;s almost invalidated every other female athlete&apos;s results for the Ironman Pro Series.&quot;</li><li>&quot;She was literally there to validate, and she validated.&quot;</li><li>&quot;We&apos;re gonna see some of the top names jumping back in and actually getting out there. And with a race like this, with these conditions, there is so much room for either incredible performances or complete blowups.&quot;</li><li>&quot;What the F is, is there going to be anybody left to race the Tour de France after all of the crashes going on here?&quot;</li><li>&quot;This potentially could mean that we&apos;re going to have the strongest field on the vuelta we&apos;ve ever seen.&quot;</li></ul><p><b>Keywords</b></p><p>triathlon, Oceanside 70.3, race recap, upcoming races, Taylor Knibb, Lionel Sanders, appeal process, T100 Singapore, Tour de France, crashes, favorites, surprises, extreme conditions, SuperTri Esports Championships, Ironman Texas, injuries, limited races, World Championships</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 11 Apr 2024 17:00:00 -0600</pubDate>
    <itunes:duration>3596</itunes:duration>
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    <itunes:title>Episode 42: Oceanside Predictions and the Indoor World Cup that had us excited about indoor triathlon!</itunes:title>
    <title>Episode 42: Oceanside Predictions and the Indoor World Cup that had us excited about indoor triathlon!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Jenna-Caer, Fede and Josh catch up on their injury status and upcoming race plans, including the much-anticipated Oceanside 70.3. They delve into the excitement of a recent indoor triathlon event, World Triathlon Indoor Cup Lievin in a stadium-like venue, showcasing the sport's dynamic energy. The conversation also explores potential changes in Ironman on-course nutrition and the impressive depth of talent among American triathletes. The hosts discuss the ide...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Jenna-Caer, Fede and Josh catch up on their injury status and upcoming race plans, including the much-anticipated Oceanside 70.3. They delve into the excitement of a recent indoor triathlon event, World Triathlon Indoor Cup Lievin in a stadium-like venue, showcasing the sport&apos;s dynamic energy. The conversation also explores potential changes in Ironman on-course nutrition and the impressive depth of talent among American triathletes. The hosts discuss the idea of creating a new triathlon race format similar to the T100 Miami event, offering a spectacle that engages viewers and provides young athletes with competitive opportunities. The episode also touches on cyclist Wout van Aert&apos;s recent crash, the upcoming UCI Track Nations Cup in Toronto, and some lighthearted April Fool&apos;s Day pranks. Wrapping up the hosts share their predictions for the Oceanside 70.3 race.</p><p><b>Takeaways:</b></p><ul><li>The hosts provide updates on their injuries and race plans.</li><li>The indoor triathlon event showcased the sport&apos;s excitement, with a unique format and a stadium-like venue.</li><li>Bedle Thorn and Laura Lindemann were the winners of the event.</li><li>Potential changes in Ironman on-course nutrition are discussed.</li><li>There is a depth of talent among American triathletes.</li><li>The idea of creating a new triathlon race format, similar to the T100 Miami event, could engage viewers and provide more opportunities for young athletes.</li><li>The crash of cyclist Wout van Aert highlights the risks faced by professional athletes.</li><li>The upcoming UCI Track Nations Cup in Toronto is eagerly anticipated by the hosts.</li><li>April Fool&apos;s Day pranks on social media can be entertaining, but it&apos;s important to verify information before believing it.</li><li>Predictions for the Oceanside 70.3 race are shared, with excitement building for both the men&apos;s and women&apos;s fields.</li></ul><p><b>Sound Bites:</b></p><ul><li>&quot;It was a really cool showcase of triathlon that I think people who aren&apos;t into triathlon might actually watch.&quot;</li><li>&quot;Maybe I should have sucked it up and raced Texas with a broken foot.&quot;</li><li>&quot;I do not want to be on that Olympic committee when it comes to selecting the girls for the US team.&quot;</li><li>&quot;And it&apos;ll be like a platform for viewers, you know, being engaged as a warm-up event for the big race.&quot;</li><li>&quot;Yeah, everyone else has different distances in their sports, so I can&apos;t draw.&quot;</li><li>&quot;That&apos;d be awesome to see. Yeah, it would be very cool to see more races in this format.&quot;</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Jenna-Caer, Fede and Josh catch up on their injury status and upcoming race plans, including the much-anticipated Oceanside 70.3. They delve into the excitement of a recent indoor triathlon event, World Triathlon Indoor Cup Lievin in a stadium-like venue, showcasing the sport&apos;s dynamic energy. The conversation also explores potential changes in Ironman on-course nutrition and the impressive depth of talent among American triathletes. The hosts discuss the idea of creating a new triathlon race format similar to the T100 Miami event, offering a spectacle that engages viewers and provides young athletes with competitive opportunities. The episode also touches on cyclist Wout van Aert&apos;s recent crash, the upcoming UCI Track Nations Cup in Toronto, and some lighthearted April Fool&apos;s Day pranks. Wrapping up the hosts share their predictions for the Oceanside 70.3 race.</p><p><b>Takeaways:</b></p><ul><li>The hosts provide updates on their injuries and race plans.</li><li>The indoor triathlon event showcased the sport&apos;s excitement, with a unique format and a stadium-like venue.</li><li>Bedle Thorn and Laura Lindemann were the winners of the event.</li><li>Potential changes in Ironman on-course nutrition are discussed.</li><li>There is a depth of talent among American triathletes.</li><li>The idea of creating a new triathlon race format, similar to the T100 Miami event, could engage viewers and provide more opportunities for young athletes.</li><li>The crash of cyclist Wout van Aert highlights the risks faced by professional athletes.</li><li>The upcoming UCI Track Nations Cup in Toronto is eagerly anticipated by the hosts.</li><li>April Fool&apos;s Day pranks on social media can be entertaining, but it&apos;s important to verify information before believing it.</li><li>Predictions for the Oceanside 70.3 race are shared, with excitement building for both the men&apos;s and women&apos;s fields.</li></ul><p><b>Sound Bites:</b></p><ul><li>&quot;It was a really cool showcase of triathlon that I think people who aren&apos;t into triathlon might actually watch.&quot;</li><li>&quot;Maybe I should have sucked it up and raced Texas with a broken foot.&quot;</li><li>&quot;I do not want to be on that Olympic committee when it comes to selecting the girls for the US team.&quot;</li><li>&quot;And it&apos;ll be like a platform for viewers, you know, being engaged as a warm-up event for the big race.&quot;</li><li>&quot;Yeah, everyone else has different distances in their sports, so I can&apos;t draw.&quot;</li><li>&quot;That&apos;d be awesome to see. Yeah, it would be very cool to see more races in this format.&quot;</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 03 Apr 2024 08:00:00 -0600</pubDate>
    <itunes:duration>3895</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>42</itunes:episode>
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    <itunes:title>Episode 41: Alice Alberts on her Age Group athlete to Professional Ironman Wins and Snickers Bars</itunes:title>
    <title>Episode 41: Alice Alberts on her Age Group athlete to Professional Ironman Wins and Snickers Bars</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this podcast episode, Jenna-Caer and Josh catch up on their training including a shiny new PR for Josh.   Then they interview Alice Alberts, a professional triathlete who recently had a breakthrough season with two Ironman wins. They discuss Alice's journey into triathlon, her training methods, and her decision to become a professional athlete. Alice shares her experiences in her first triathlons and the challenges she faced. She also talks about the importance of nut...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this podcast episode, Jenna-Caer and Josh catch up on their training including a shiny new PR for Josh. <br/><br/>Then they interview Alice Alberts, a professional triathlete who recently had a breakthrough season with two Ironman wins. They discuss Alice&apos;s journey into triathlon, her training methods, and her decision to become a professional athlete. Alice shares her experiences in her first triathlons and the challenges she faced. She also talks about the importance of nutrition in Ironman races and how she learned from her mistakes. Alice is excited to compete in the Ironman Pro Series and shares her upcoming race schedule. In this conversation, Alice Alberts discusses her race schedule and the challenge of balancing multiple Ironmans. She shares her thoughts on doing multiple Ironmans in a year and how she manages to stay physically and mentally prepared. Alice also talks about the weirdest thing she&apos;s eaten during a race or training, including her love for Snickers bars. She discusses the idea of racing as a pair with another pro and mentions some pros she admires. Alice shares her thoughts on adding a fourth discipline to triathlon and suggests skiing or golf. She also talks about her guilty pleasure song and the importance of finding joy and balance in training.<br/><br/>Give Alice Alberts a follow here: https://www.instagram.com/aliceg_alberts/<br/><br/>Takeaways<br/><br/>- Alice Alberts had a background in running and played lacrosse in college before getting into triathlon.<br/>- She fell in love with endurance sports and decided to do her first Ironman with her husband.<br/>- Alice had a breakthrough season with two Ironman wins, but she was initially unsure about leaving her job to become a professional athlete.<br/>- Nutrition is a crucial aspect of Ironman races, and Alice learned from her mistakes in her first race.<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this podcast episode, Jenna-Caer and Josh catch up on their training including a shiny new PR for Josh. <br/><br/>Then they interview Alice Alberts, a professional triathlete who recently had a breakthrough season with two Ironman wins. They discuss Alice&apos;s journey into triathlon, her training methods, and her decision to become a professional athlete. Alice shares her experiences in her first triathlons and the challenges she faced. She also talks about the importance of nutrition in Ironman races and how she learned from her mistakes. Alice is excited to compete in the Ironman Pro Series and shares her upcoming race schedule. In this conversation, Alice Alberts discusses her race schedule and the challenge of balancing multiple Ironmans. She shares her thoughts on doing multiple Ironmans in a year and how she manages to stay physically and mentally prepared. Alice also talks about the weirdest thing she&apos;s eaten during a race or training, including her love for Snickers bars. She discusses the idea of racing as a pair with another pro and mentions some pros she admires. Alice shares her thoughts on adding a fourth discipline to triathlon and suggests skiing or golf. She also talks about her guilty pleasure song and the importance of finding joy and balance in training.<br/><br/>Give Alice Alberts a follow here: https://www.instagram.com/aliceg_alberts/<br/><br/>Takeaways<br/><br/>- Alice Alberts had a background in running and played lacrosse in college before getting into triathlon.<br/>- She fell in love with endurance sports and decided to do her first Ironman with her husband.<br/>- Alice had a breakthrough season with two Ironman wins, but she was initially unsure about leaving her job to become a professional athlete.<br/>- Nutrition is a crucial aspect of Ironman races, and Alice learned from her mistakes in her first race.<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14792377</guid>
    <pubDate>Fri, 29 Mar 2024 09:00:00 -0600</pubDate>
    <itunes:duration>3134</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>41</itunes:episode>
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  </item>
  <item>
    <itunes:title>Episode 40: Race Ranger - Fair Play in Triathlon A Conversation with Founder James Elvery</itunes:title>
    <title>Episode 40: Race Ranger - Fair Play in Triathlon A Conversation with Founder James Elvery</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we're joined by James Elvery, the visionary founder of Race Ranger, the innovative technology reshaping fairness in professional triathlon racing.   We delve into the journey of Race Ranger from its inception to its implementation at prestigious events like the T100 and Ironman series.   James shares the challenges faced, the breakthroughs achieved, and the aspirations for ensuring a level playing field in competitive triathlon.   Discover how Race Ranger is ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we&apos;re joined by James Elvery, the visionary founder of Race Ranger, the innovative technology reshaping fairness in professional triathlon racing. <br/><br/>We delve into the journey of Race Ranger from its inception to its implementation at prestigious events like the T100 and Ironman series. <br/><br/>James shares the challenges faced, the breakthroughs achieved, and the aspirations for ensuring a level playing field in competitive triathlon. <br/><br/>Discover how Race Ranger is revolutionizing the sport and follow their journey on Instagram at <a href='https://www.instagram.com/race.ranger/'>Race Ranger</a>. Join us for an insightful conversation about the evolution of Race Ranger and its vital role in making pro racing fairer and more transparent.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we&apos;re joined by James Elvery, the visionary founder of Race Ranger, the innovative technology reshaping fairness in professional triathlon racing. <br/><br/>We delve into the journey of Race Ranger from its inception to its implementation at prestigious events like the T100 and Ironman series. <br/><br/>James shares the challenges faced, the breakthroughs achieved, and the aspirations for ensuring a level playing field in competitive triathlon. <br/><br/>Discover how Race Ranger is revolutionizing the sport and follow their journey on Instagram at <a href='https://www.instagram.com/race.ranger/'>Race Ranger</a>. Join us for an insightful conversation about the evolution of Race Ranger and its vital role in making pro racing fairer and more transparent.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/14745618-episode-40-race-ranger-fair-play-in-triathlon-a-conversation-with-founder-james-elvery.mp3" length="29738065" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 22 Mar 2024 12:00:00 -0600</pubDate>
    <itunes:duration>2474</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>40</itunes:episode>
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    <itunes:title>Episode 39: T100 Miami Run Down - Incredible racing and blow ups, what went wrong and right with the broadcast and what’s ahead.</itunes:title>
    <title>Episode 39: T100 Miami Run Down - Incredible racing and blow ups, what went wrong and right with the broadcast and what’s ahead.</title>
    <itunes:summary><![CDATA[Send us Fan Mail T100 Miami Run Down - Incredible racing and blow ups, what went wrong and right with the broadcast and what’s ahead.  In this episode, the hosts discuss their training updates and preparations for upcoming races. They review the WTCS Abu Dhabi race, which was canceled due to weather conditions, and the T100 race, which had impressive performances and challenges. The hosts highlight the impact of heat and darkness on the races and discuss the importance of managing heat stroke...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>T100 Miami Run Down - Incredible racing and blow ups, what went wrong and right with the broadcast and what’s ahead.<br/><br/>In this episode, the hosts discuss their training updates and preparations for upcoming races. They review the WTCS Abu Dhabi race, which was canceled due to weather conditions, and the T100 race, which had impressive performances and challenges. The hosts highlight the impact of heat and darkness on the races and discuss the importance of managing heat stroke and injuries. The conversation covers various topics related to the race, including the performance of wild cards, the importance of finishing the race, and strategies for pacing. The hosts also discuss the broadcast of the race and suggest improvements for future broadcasts. They appreciate Paula Findlay&apos;s performance and discuss notable social media posts. The lighting conditions during the race are evaluated, and listener questions about max heart rate tests and hard rides before a race are answered. </p><ul><li>Training and preparation are key for successful races</li><li>Weather conditions can significantly impact race outcomes</li><li>Heat and darkness present unique challenges for athletes</li><li>Managing heat stroke and injuries is crucial for long-term performance Finishing the race is important for wild cards and shows determination and commitment.</li><li>The broadcast of the race could be improved by including more coverage of back-of-the-pack runners and providing better information on screen.</li><li>Paula Findlay&apos;s performance was impressive, and she demonstrated strategic racing.</li><li>The PTO&apos;s social media presence is commendable, but there is room for improvement in terms of coverage and information provided.</li><li>Max heart rate tests may not be the most valuable for triathlon training, and threshold or lactate tests may be more beneficial.</li><li>Hard rides before a race can be beneficial for muscle activation and readiness, but it&apos;s important to find the right balance and not overdo it.</li></ul><p><br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>T100 Miami Run Down - Incredible racing and blow ups, what went wrong and right with the broadcast and what’s ahead.<br/><br/>In this episode, the hosts discuss their training updates and preparations for upcoming races. They review the WTCS Abu Dhabi race, which was canceled due to weather conditions, and the T100 race, which had impressive performances and challenges. The hosts highlight the impact of heat and darkness on the races and discuss the importance of managing heat stroke and injuries. The conversation covers various topics related to the race, including the performance of wild cards, the importance of finishing the race, and strategies for pacing. The hosts also discuss the broadcast of the race and suggest improvements for future broadcasts. They appreciate Paula Findlay&apos;s performance and discuss notable social media posts. The lighting conditions during the race are evaluated, and listener questions about max heart rate tests and hard rides before a race are answered. </p><ul><li>Training and preparation are key for successful races</li><li>Weather conditions can significantly impact race outcomes</li><li>Heat and darkness present unique challenges for athletes</li><li>Managing heat stroke and injuries is crucial for long-term performance Finishing the race is important for wild cards and shows determination and commitment.</li><li>The broadcast of the race could be improved by including more coverage of back-of-the-pack runners and providing better information on screen.</li><li>Paula Findlay&apos;s performance was impressive, and she demonstrated strategic racing.</li><li>The PTO&apos;s social media presence is commendable, but there is room for improvement in terms of coverage and information provided.</li><li>Max heart rate tests may not be the most valuable for triathlon training, and threshold or lactate tests may be more beneficial.</li><li>Hard rides before a race can be beneficial for muscle activation and readiness, but it&apos;s important to find the right balance and not overdo it.</li></ul><p><br/><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Mon, 11 Mar 2024 17:00:00 -0600</pubDate>
    <itunes:duration>3889</itunes:duration>
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  <item>
    <itunes:title>Episode 38: Pro Files: Lara Gruden on her Pro Journey, becoming a Mom and Insights into T100 in Miami and her Partner Sam Long&#39;s Race Goals.</itunes:title>
    <title>Episode 38: Pro Files: Lara Gruden on her Pro Journey, becoming a Mom and Insights into T100 in Miami and her Partner Sam Long&#39;s Race Goals.</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this podcast episode, pro-triathlete Laura Gruden shares her journey in the sport, her transition to becoming a mother, and how she balances motherhood with training.   She talks about how she discovered triathlon and quickly fell in love with the sport. Laura discusses her experience racing in different distances and her preference for the tactics of the draft legal ITU racing. She also shares her postpartum plans and the challenges of being a stay-at-home mom while ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this podcast episode, pro-triathlete Laura Gruden shares her journey in the sport, her transition to becoming a mother, and how she balances motherhood with training. <br/><br/>She talks about how she discovered triathlon and quickly fell in love with the sport. Laura discusses her experience racing in different distances and her preference for the tactics of the draft legal ITU racing. She also shares her postpartum plans and the challenges of being a stay-at-home mom while supporting her partner Sam Long&apos;s career as a professional triathlete. <br/><br/>In this conversation, Lara Gruden provides insights into the T100 Miami race course and shares her thoughts on supporting her partner, Sam, in his racing endeavors. They discuss the technical challenges of the course, including the bike course&apos;s sharp turns and the hot and humid conditions.  They touch on race strategy and tactics, as well as the use of the Race Ranger system for drafting. Lara shares Sam&apos;s mentality and focus on his own performance rather than worrying about other competitors. They also discuss the upcoming races and the excitement of high-level racing.<br/><br/>Follow Lara Gruden and Sam Long on Socials<br/>@laragruden @samgolong</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this podcast episode, pro-triathlete Laura Gruden shares her journey in the sport, her transition to becoming a mother, and how she balances motherhood with training. <br/><br/>She talks about how she discovered triathlon and quickly fell in love with the sport. Laura discusses her experience racing in different distances and her preference for the tactics of the draft legal ITU racing. She also shares her postpartum plans and the challenges of being a stay-at-home mom while supporting her partner Sam Long&apos;s career as a professional triathlete. <br/><br/>In this conversation, Lara Gruden provides insights into the T100 Miami race course and shares her thoughts on supporting her partner, Sam, in his racing endeavors. They discuss the technical challenges of the course, including the bike course&apos;s sharp turns and the hot and humid conditions.  They touch on race strategy and tactics, as well as the use of the Race Ranger system for drafting. Lara shares Sam&apos;s mentality and focus on his own performance rather than worrying about other competitors. They also discuss the upcoming races and the excitement of high-level racing.<br/><br/>Follow Lara Gruden and Sam Long on Socials<br/>@laragruden @samgolong</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/14649598-episode-38-pro-files-lara-gruden-on-her-pro-journey-becoming-a-mom-and-insights-into-t100-in-miami-and-her-partner-sam-long-s-race-goals.mp3" length="33946807" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 07 Mar 2024 18:00:00 -0700</pubDate>
    <itunes:duration>2825</itunes:duration>
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    <itunes:title>Episode 37: Training Camps Racing Rundown: Ironman NZ, T100 Series, and WTCS Insights</itunes:title>
    <title>Episode 37: Training Camps Racing Rundown: Ironman NZ, T100 Series, and WTCS Insights</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, the hosts discuss recent triathlon races, including Ironman New Zealand and the T100 series. They also share updates on their personal training and experiences at a triathlon training camp in Costa Rica. The hosts highlight a social media post of the week and discuss the retirement announcement of professional triathlete Daniela Ryf. They also analyze Eliud Kipchoge's performance at the Tokyo Marathon and the start list for the T100 series races. In this epis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts discuss recent triathlon races, including Ironman New Zealand and the T100 series. They also share updates on their personal training and experiences at a triathlon training camp in Costa Rica. The hosts highlight a social media post of the week and discuss the retirement announcement of professional triathlete Daniela Ryf. They also analyze Eliud Kipchoge&apos;s performance at the Tokyo Marathon and the start list for the T100 series races. In this episode, the hosts discuss the upcoming races in the triathlon world, including the T100 series and the WTCS series. They analyze the strategies and expectations of the athletes, as well as the controversy and challenges with federations. They also review the start lists for the races in Abu Dhabi and discuss the high level of competition. The hosts express their excitement for the racing season and share their predictions for the upcoming events.<br/><br/>Chapters<br/><br/>00:00 Introduction and Personal Updates<br/>02:57 Ironman New Zealand<br/>07:55 Triathlon Training Camp in Costa Rica<br/>22:56 Retirement Announcement<br/>28:58 Jan Frodeno&apos;s Teasing Post<br/>32:54 Daniela Ryf&apos;s Retirement Announcement<br/>35:57 Eliud Kipchoge&apos;s Performance at Tokyo Marathon<br/>36:58 T100 Series Start List<br/>37:59 Introduction and Race Schedule<br/>39:40 Athletes&apos; Strategies and Expectations<br/>41:31 Tactical Racing and Wild Card Selection<br/>43:11 Injuries and Absences<br/>44:03 Focus on Kona and T100 Series<br/>45:03 Controversy and Challenges with Federations<br/>50:11 Start List for Abu Dhabi Race<br/>52:36 High Level of Competition and Form Check<br/>57:39 Discrepancies in Rules and Partnerships<br/>01:02:06 Women&apos;s Start List for Abu Dhabi Race<br/>01:03:11 Christian Blummenfelt&apos;s Injury and Laura Gruden&apos;s Interview<br/>01:09:13 Upcoming Interview with Laura Gruden<br/>01:09:29 Impressive Performance by Tadej Pogacar<br/>01:11:04 Excitement for the Racing Season<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the hosts discuss recent triathlon races, including Ironman New Zealand and the T100 series. They also share updates on their personal training and experiences at a triathlon training camp in Costa Rica. The hosts highlight a social media post of the week and discuss the retirement announcement of professional triathlete Daniela Ryf. They also analyze Eliud Kipchoge&apos;s performance at the Tokyo Marathon and the start list for the T100 series races. In this episode, the hosts discuss the upcoming races in the triathlon world, including the T100 series and the WTCS series. They analyze the strategies and expectations of the athletes, as well as the controversy and challenges with federations. They also review the start lists for the races in Abu Dhabi and discuss the high level of competition. The hosts express their excitement for the racing season and share their predictions for the upcoming events.<br/><br/>Chapters<br/><br/>00:00 Introduction and Personal Updates<br/>02:57 Ironman New Zealand<br/>07:55 Triathlon Training Camp in Costa Rica<br/>22:56 Retirement Announcement<br/>28:58 Jan Frodeno&apos;s Teasing Post<br/>32:54 Daniela Ryf&apos;s Retirement Announcement<br/>35:57 Eliud Kipchoge&apos;s Performance at Tokyo Marathon<br/>36:58 T100 Series Start List<br/>37:59 Introduction and Race Schedule<br/>39:40 Athletes&apos; Strategies and Expectations<br/>41:31 Tactical Racing and Wild Card Selection<br/>43:11 Injuries and Absences<br/>44:03 Focus on Kona and T100 Series<br/>45:03 Controversy and Challenges with Federations<br/>50:11 Start List for Abu Dhabi Race<br/>52:36 High Level of Competition and Form Check<br/>57:39 Discrepancies in Rules and Partnerships<br/>01:02:06 Women&apos;s Start List for Abu Dhabi Race<br/>01:03:11 Christian Blummenfelt&apos;s Injury and Laura Gruden&apos;s Interview<br/>01:09:13 Upcoming Interview with Laura Gruden<br/>01:09:29 Impressive Performance by Tadej Pogacar<br/>01:11:04 Excitement for the Racing Season<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/14632645-episode-37-training-camps-racing-rundown-ironman-nz-t100-series-and-wtcs-insights.mp3" length="52617874" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 05 Mar 2024 09:00:00 -0700</pubDate>
    <itunes:duration>4381</itunes:duration>
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    <itunes:title>Episode 36: Diving Deep with LA Triathlete, Carolyn Carter</itunes:title>
    <title>Episode 36: Diving Deep with LA Triathlete, Carolyn Carter</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary: In this episode, hosts Fede and Josh sit down with Carolyn Carter, also known as LA Triathlete, to discuss her journey in the world of triathlon. They delve into her background as a swimmer, how she balances work, triathlon, and social media, and her invaluable swim advice for fellow triathletes. Carolyn also shares insights into training with a coach and handling criticism in the online space. Takeaways: Carolyn's transition from swimming to triathlon and how her ba...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary:</b><br/>In this episode, hosts Fede and Josh sit down with Carolyn Carter, also known as LA Triathlete, to discuss her journey in the world of triathlon. They delve into her background as a swimmer, how she balances work, triathlon, and social media, and her invaluable swim advice for fellow triathletes. Carolyn also shares insights into training with a coach and handling criticism in the online space.</p><p><b>Takeaways:</b></p><ul><li>Carolyn&apos;s transition from swimming to triathlon and how her background has shaped her approach.</li><li>Tips for managing a busy schedule while staying committed to triathlon training.</li><li>Practical swim advice for triathletes looking to improve their performance in the water.</li><li>The benefits of working with a coach for personalized training and accountability.</li><li>Strategies for dealing with negative feedback on social media and staying focused on personal goals.</li></ul><p><b>Connect with Carolyn:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/la_triathlete/'>@la_triathlete</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary:</b><br/>In this episode, hosts Fede and Josh sit down with Carolyn Carter, also known as LA Triathlete, to discuss her journey in the world of triathlon. They delve into her background as a swimmer, how she balances work, triathlon, and social media, and her invaluable swim advice for fellow triathletes. Carolyn also shares insights into training with a coach and handling criticism in the online space.</p><p><b>Takeaways:</b></p><ul><li>Carolyn&apos;s transition from swimming to triathlon and how her background has shaped her approach.</li><li>Tips for managing a busy schedule while staying committed to triathlon training.</li><li>Practical swim advice for triathletes looking to improve their performance in the water.</li><li>The benefits of working with a coach for personalized training and accountability.</li><li>Strategies for dealing with negative feedback on social media and staying focused on personal goals.</li></ul><p><b>Connect with Carolyn:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/la_triathlete/'>@la_triathlete</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Mon, 04 Mar 2024 13:00:00 -0700</pubDate>
    <itunes:duration>2997</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>36</itunes:episode>
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    <itunes:title>Episode 35: Wanaka Wins, Oceanside Anticipation, T100 series and WTCS Excitement along with Finish Line Fails.</itunes:title>
    <title>Episode 35: Wanaka Wins, Oceanside Anticipation, T100 series and WTCS Excitement along with Finish Line Fails.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary  In this episode, the hosts discuss recent race results, training progress, upcoming races, and a tragic incident in the running world. They also share funny finish line mishaps and talk about social media challenges. The conversation concludes with a discussion on mental preparation and training for race day. In this conversation, the hosts discuss various aspects of triathlon training and preparation. They emphasize the importance of training efficiency and focus, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary<br/><br/></b>In this episode, the hosts discuss recent race results, training progress, upcoming races, and a tragic incident in the running world. They also share funny finish line mishaps and talk about social media challenges. The conversation concludes with a discussion on mental preparation and training for race day. In this conversation, the hosts discuss various aspects of triathlon training and preparation. They emphasize the importance of training efficiency and focus, as well as the need to prepare for unexpected challenges on race day. They also highlight the significance of managing mental state during endurance events. The conversation concludes with a discussion about upcoming community events and the support provided by the triathlon community.</p><p><b>Takeaways</b></p><ul><li>Counting strokes during swim workouts can help improve efficiency and calm breathing.</li><li>Training in open water and simulating race conditions can help prepare for unexpected challenges on race day.</li><li>Eating carbohydrates can help improve mental state during endurance events.</li><li>Participating in community events and connecting with like-minded individuals can provide motivation and support during training and racing.</li><li>Sticking to a training plan and focusing on goals is crucial for success in triathlon.</li></ul><p><b>Chapters<br/></b><br/></p><p>00:00<br/>Race Results and Catching Up</p><p>03:11<br/>Training Progress and Goals</p><p>06:15<br/>Upcoming Races and Competitors</p><p>08:44<br/>Tragedy in the Running World</p><p>13:53<br/>Race Highlights and Challenges</p><p>21:29<br/>Finish Line Mishaps</p><p>25:09<br/>Social Media and Challenges</p><p>32:08<br/>Preparing for Race Day</p><p>35:44<br/>Mental Preparation and Training</p><p>37:52<br/>Training Efficiency and Focus</p><p>38:19<br/>Preparing for Race Day</p><p>39:02<br/>Managing Mental State</p><p>39:44<br/>Community Activation Event</p><p>40:46<br/>The Power of Community</p><p>41:11<br/>Upcoming Events and Community Support</p><p>42:05<br/>Sticking to the Plan</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary<br/><br/></b>In this episode, the hosts discuss recent race results, training progress, upcoming races, and a tragic incident in the running world. They also share funny finish line mishaps and talk about social media challenges. The conversation concludes with a discussion on mental preparation and training for race day. In this conversation, the hosts discuss various aspects of triathlon training and preparation. They emphasize the importance of training efficiency and focus, as well as the need to prepare for unexpected challenges on race day. They also highlight the significance of managing mental state during endurance events. The conversation concludes with a discussion about upcoming community events and the support provided by the triathlon community.</p><p><b>Takeaways</b></p><ul><li>Counting strokes during swim workouts can help improve efficiency and calm breathing.</li><li>Training in open water and simulating race conditions can help prepare for unexpected challenges on race day.</li><li>Eating carbohydrates can help improve mental state during endurance events.</li><li>Participating in community events and connecting with like-minded individuals can provide motivation and support during training and racing.</li><li>Sticking to a training plan and focusing on goals is crucial for success in triathlon.</li></ul><p><b>Chapters<br/></b><br/></p><p>00:00<br/>Race Results and Catching Up</p><p>03:11<br/>Training Progress and Goals</p><p>06:15<br/>Upcoming Races and Competitors</p><p>08:44<br/>Tragedy in the Running World</p><p>13:53<br/>Race Highlights and Challenges</p><p>21:29<br/>Finish Line Mishaps</p><p>25:09<br/>Social Media and Challenges</p><p>32:08<br/>Preparing for Race Day</p><p>35:44<br/>Mental Preparation and Training</p><p>37:52<br/>Training Efficiency and Focus</p><p>38:19<br/>Preparing for Race Day</p><p>39:02<br/>Managing Mental State</p><p>39:44<br/>Community Activation Event</p><p>40:46<br/>The Power of Community</p><p>41:11<br/>Upcoming Events and Community Support</p><p>42:05<br/>Sticking to the Plan</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/14570600-episode-35-wanaka-wins-oceanside-anticipation-t100-series-and-wtcs-excitement-along-with-finish-line-fails.mp3" length="31254045" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Sun, 25 Feb 2024 08:00:00 -0700</pubDate>
    <itunes:duration>2600</itunes:duration>
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    <itunes:title>Episode 34: Bob Babbitt on the Sport&#39;s Evolution and the Power of Inclusion</itunes:title>
    <title>Episode 34: Bob Babbitt on the Sport&#39;s Evolution and the Power of Inclusion</title>
    <itunes:summary><![CDATA[Send us Fan Mail Legends of Triathlon: Bob Babbitt on the Sport's Evolution and the Power of Inclusion Welcome to a very special episode of our podcast, where we have the honor of hosting Bob Babbitt, a name synonymous with the world of triathlon. As a legendary figure in the sport, Bob shares invaluable insights from the early days of triathlon to its current global impact, emphasizing the sport's power to change lives and foster equality. He highlights the importance of triathlon as an equa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Legends of Triathlon: Bob Babbitt on the Sport&apos;s Evolution and the Power of Inclusion</b></p><p>Welcome to a very special episode of our podcast, where we have the honor of hosting Bob Babbitt, a name synonymous with the world of triathlon. As a legendary figure in the sport, Bob shares invaluable insights from the early days of triathlon to its current global impact, emphasizing the sport&apos;s power to change lives and foster equality.</p><p>He highlights the importance of triathlon as an equal opportunity sport and the impact of Julie Moss&apos; famous finish. Bob also discusses his transition to the media industry and the launch of Babbitville and Breakfast with Bob. <br/><br/>Get social<br/>Bob Babbitt: https://www.instagram.com/babbittville/<br/>Challenged Athletes Foundation: https://www.instagram.com/cafoundation/</p><p><b>Takeaways</b></p><ul><li>Triathlon is an equal opportunity sport that welcomes athletes of all abilities.</li><li>Short distance races, such as sprints and Olympics, are important for the growth and accessibility of the sport.</li><li>The finish line of an Ironman race is a transformative experience that can change an athlete&apos;s perspective on what they are capable of.</li><li>The impact of Julie Moss&apos; crawl to the finish line in the 1982 Ironman race was a pivotal moment in the sport&apos;s history.</li><li>The Challenged Athletes Foundation (CAF) plays a crucial role in supporting athletes with physical challenges and providing them with the necessary resources to participate in triathlon. Sport has the power to change lives and promote equality.</li><li>The Challenged Athletes Foundation (CAF) provides opportunities for challenged athletes to participate in sports and experience the Ironman triathlon.</li><li>Supporting CAF through volunteering, donating, or participating in their events can make a difference in the lives of challenged athletes.</li><li>To grow the sport, it is important to support local races and race directors.</li></ul><p><b>Chapters<br/></b><br/></p><p>00:00<br/>Introduction and Background</p><p>01:04<br/>Early Days of Triathlon</p><p>04:17<br/>Misconceptions about Ironman</p><p>08:00<br/>The Original Ironman Race</p><p>10:47<br/>Discovering the True Distance of Ironman</p><p>14:12<br/>Triathlon as an Equal Opportunity Sport</p><p>17:21<br/>The Impact of Julie Moss&apos; Finish</p><p>19:04<br/>Transition to Media and Competitor Magazine</p><p>23:17<br/>Launch of Babbitville and Breakfast with Bob</p><p>25:30<br/>The Growth of Triathlon and the Importance of Short Distance Races</p><p>27:52<br/>Exciting Races to Look Forward To</p><p>32:13<br/>The Impact of Paralympic Triathlon and Challenged Athletes Foundation (CAF)</p><p>42:07<br/>The Power of Sport and Equality</p><p>44:02<br/>Creating Opportunities for Challenged Athletes</p><p>46:13<br/>The Impact of CAF on Challenged Athletes</p><p>47:47<br/>Supporting CAF and the Future of Ironman</p><p>49:13<br/>Growing the Sport and Supporting Local Races</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Legends of Triathlon: Bob Babbitt on the Sport&apos;s Evolution and the Power of Inclusion</b></p><p>Welcome to a very special episode of our podcast, where we have the honor of hosting Bob Babbitt, a name synonymous with the world of triathlon. As a legendary figure in the sport, Bob shares invaluable insights from the early days of triathlon to its current global impact, emphasizing the sport&apos;s power to change lives and foster equality.</p><p>He highlights the importance of triathlon as an equal opportunity sport and the impact of Julie Moss&apos; famous finish. Bob also discusses his transition to the media industry and the launch of Babbitville and Breakfast with Bob. <br/><br/>Get social<br/>Bob Babbitt: https://www.instagram.com/babbittville/<br/>Challenged Athletes Foundation: https://www.instagram.com/cafoundation/</p><p><b>Takeaways</b></p><ul><li>Triathlon is an equal opportunity sport that welcomes athletes of all abilities.</li><li>Short distance races, such as sprints and Olympics, are important for the growth and accessibility of the sport.</li><li>The finish line of an Ironman race is a transformative experience that can change an athlete&apos;s perspective on what they are capable of.</li><li>The impact of Julie Moss&apos; crawl to the finish line in the 1982 Ironman race was a pivotal moment in the sport&apos;s history.</li><li>The Challenged Athletes Foundation (CAF) plays a crucial role in supporting athletes with physical challenges and providing them with the necessary resources to participate in triathlon. Sport has the power to change lives and promote equality.</li><li>The Challenged Athletes Foundation (CAF) provides opportunities for challenged athletes to participate in sports and experience the Ironman triathlon.</li><li>Supporting CAF through volunteering, donating, or participating in their events can make a difference in the lives of challenged athletes.</li><li>To grow the sport, it is important to support local races and race directors.</li></ul><p><b>Chapters<br/></b><br/></p><p>00:00<br/>Introduction and Background</p><p>01:04<br/>Early Days of Triathlon</p><p>04:17<br/>Misconceptions about Ironman</p><p>08:00<br/>The Original Ironman Race</p><p>10:47<br/>Discovering the True Distance of Ironman</p><p>14:12<br/>Triathlon as an Equal Opportunity Sport</p><p>17:21<br/>The Impact of Julie Moss&apos; Finish</p><p>19:04<br/>Transition to Media and Competitor Magazine</p><p>23:17<br/>Launch of Babbitville and Breakfast with Bob</p><p>25:30<br/>The Growth of Triathlon and the Importance of Short Distance Races</p><p>27:52<br/>Exciting Races to Look Forward To</p><p>32:13<br/>The Impact of Paralympic Triathlon and Challenged Athletes Foundation (CAF)</p><p>42:07<br/>The Power of Sport and Equality</p><p>44:02<br/>Creating Opportunities for Challenged Athletes</p><p>46:13<br/>The Impact of CAF on Challenged Athletes</p><p>47:47<br/>Supporting CAF and the Future of Ironman</p><p>49:13<br/>Growing the Sport and Supporting Local Races</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 13 Feb 2024 12:00:00 -0700</pubDate>
    <itunes:duration>3094</itunes:duration>
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    <itunes:title>Episode 33: Exploring PTO new T100 Series &amp; Ironman&#39;s New CEO and 70.3 World Championships Location Announced</itunes:title>
    <title>Episode 33: Exploring PTO new T100 Series &amp; Ironman&#39;s New CEO and 70.3 World Championships Location Announced</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summary In this episode, the hosts discuss various topics in the triathlon world.   - Catch Up: They start by catching up on their recent activities, training and racing, including testing triathlon suits with Mauna Apparel.   - WTF of the Week: Lucy Charles-Barclay's decision to skip the Ironman World Championship in favor of the PTO series.   - Social Media Post of the Week: The hosts speculate on Jan Frodeno's possible return to racing. They then dive into the details of t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary<br/></b>In this episode, the hosts discuss various topics in the triathlon world. <br/><br/>- <b>Catch Up: </b>They start by catching up on their recent activities, training and racing, including testing triathlon suits with Mauna Apparel. <br/><br/>-<b> WTF of the Week:</b> Lucy Charles-Barclay&apos;s decision to skip the Ironman World Championship in favor of the PTO series.<br/> <br/>-<b> Social Media Post of the Week:</b> The hosts speculate on Jan Frodeno&apos;s possible return to racing. They then dive into the details of the PTO series, including the race schedule and the contracted pro athletes. <br/><br/>- <b>Breakdown: </b>Implications of the PTO series on the Kona World Championship. The conversation covers various topics related to the triathlon world, including the PTO subdivision races and the grand final, speculations on the location of the grand final, the impact of the grand final on 70.3 Worlds, the Super League and Olympic athletes, the announcement of the 70.3 World Championships in Marbella, the impact of the PTO series on the triathlon landscape, and the change in leadership at Ironman.</p><p><b>Takeaways</b></p><ul><li>Testing triathlon suits can lead to significant improvements in performance and comfort.</li><li>The PTO series offers a lucrative opportunity for pro athletes, leading some to prioritize it over other races.</li><li>The PTO series has attracted top talent in the triathlon world, creating highly competitive fields.</li><li>The PTO series may impact other races, such as the Ironman World Championship in Kona.</li><li>The PTO series introduces a new format and ranking system, which may have implications for future triathlon events. The PTO subdivision races and grand final provide opportunities for developing pro athletes and may change the triathlon landscape.</li><li>The location of the grand final is still uncertain, but speculations include Germany, South Africa, and Australia.</li><li>The grand final may affect the participation and competitiveness of 70.3 Worlds.</li><li>The Super League and Olympic athletes add more excitement and competition to the triathlon season.</li><li>The announcement of the 70.3 World Championships in Marbella brings anticipation for a challenging race.</li><li>The PTO series has the potential to reshape the triathlon landscape and create a divide between Ironman and middle-distance races.</li><li>The change in leadership at Ironman with the appointment of Scott DeRue brings expectations for enhancements and improvements in the sport.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Summary<br/></b>In this episode, the hosts discuss various topics in the triathlon world. <br/><br/>- <b>Catch Up: </b>They start by catching up on their recent activities, training and racing, including testing triathlon suits with Mauna Apparel. <br/><br/>-<b> WTF of the Week:</b> Lucy Charles-Barclay&apos;s decision to skip the Ironman World Championship in favor of the PTO series.<br/> <br/>-<b> Social Media Post of the Week:</b> The hosts speculate on Jan Frodeno&apos;s possible return to racing. They then dive into the details of the PTO series, including the race schedule and the contracted pro athletes. <br/><br/>- <b>Breakdown: </b>Implications of the PTO series on the Kona World Championship. The conversation covers various topics related to the triathlon world, including the PTO subdivision races and the grand final, speculations on the location of the grand final, the impact of the grand final on 70.3 Worlds, the Super League and Olympic athletes, the announcement of the 70.3 World Championships in Marbella, the impact of the PTO series on the triathlon landscape, and the change in leadership at Ironman.</p><p><b>Takeaways</b></p><ul><li>Testing triathlon suits can lead to significant improvements in performance and comfort.</li><li>The PTO series offers a lucrative opportunity for pro athletes, leading some to prioritize it over other races.</li><li>The PTO series has attracted top talent in the triathlon world, creating highly competitive fields.</li><li>The PTO series may impact other races, such as the Ironman World Championship in Kona.</li><li>The PTO series introduces a new format and ranking system, which may have implications for future triathlon events. The PTO subdivision races and grand final provide opportunities for developing pro athletes and may change the triathlon landscape.</li><li>The location of the grand final is still uncertain, but speculations include Germany, South Africa, and Australia.</li><li>The grand final may affect the participation and competitiveness of 70.3 Worlds.</li><li>The Super League and Olympic athletes add more excitement and competition to the triathlon season.</li><li>The announcement of the 70.3 World Championships in Marbella brings anticipation for a challenging race.</li><li>The PTO series has the potential to reshape the triathlon landscape and create a divide between Ironman and middle-distance races.</li><li>The change in leadership at Ironman with the appointment of Scott DeRue brings expectations for enhancements and improvements in the sport.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 01 Feb 2024 07:00:00 -0700</pubDate>
    <itunes:duration>3271</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
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    <itunes:title>Episode 32: Race Plans, Aero Testing and WTF with the PTO and Ironman Series</itunes:title>
    <title>Episode 32: Race Plans, Aero Testing and WTF with the PTO and Ironman Series</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Episode 32 Welcome Back to Another Episode of Another Triathlon Podcast! Brought to you by Mana Apparel.Hosts Jenna-Caer, Josh, and Fede are excited to kick off the new year.Check out our previous episode featuring Peloton's Matt Wilpers @mattwilpers .Global Triathlon Insights: Fede joins in from New Zealand, sharing his excitement about the upcoming Tauranga Half, a middle-distance race.Discussion on the Kiwi lifestyle and its focus on outdoor and sports activities.Insight ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b><br/>Episode 32</b></p><p><b>Welcome Back to Another Episode of Another Triathlon Podcast!</b></p><ul><li>Brought to you by Mana Apparel.</li><li>Hosts Jenna-Caer, Josh, and Fede are excited to kick off the new year.</li><li>Check out our previous episode featuring Peloton&apos;s Matt Wilpers @mattwilpers .</li></ul><p><b>Global Triathlon Insights:</b></p><ul><li>Fede joins in from New Zealand, sharing his excitement about the upcoming Tauranga Half, a middle-distance race.</li><li>Discussion on the Kiwi lifestyle and its focus on outdoor and sports activities.</li><li>Insight into 70.3 Worlds in Taupo, New Zealand.</li><li>Fede&apos;s thoughts on checking the race course and terrain for strategic planning.</li></ul><p><b>Jenna-Caer&apos;s Travels and Qualifications:</b></p><ul><li>Jenna-Caer talks about her qualifications for the 70.3 World Championships and potential travel plans.</li><li>Consideration of making two overseas trips for triathlon races.</li></ul><p><b>Josh&apos;s Experiences and Community Involvement:</b></p><ul><li>Josh shares his involvement in community events, including a breakfast for his Peloton group where they had a great suprise gift.</li><li>His experience at Peloton studio with Matt Wilpers.</li><li>Discussion on Peloton&apos;s community impact and the diversity of motivations among its members.</li></ul><p><b>Triathlon Sponsorship and Athlete Decisions:</b></p><ul><li>The hosts discuss the evolving landscape of triathlon sponsorships and athlete choices.</li><li>Speculation on how pros might navigate the PTO and Ironman series.</li></ul><p><b>Lionel Sanders&apos; Ironman Focus:</b></p><ul><li>Discussion on Lionel Sanders&apos; decision to focus on the Ironman series over PTO.</li><li>Analysis of Sanders&apos; strategy and the implications of his choice.</li></ul><p><b>Upcoming Triathlon World Championships:</b></p><ul><li>Speculation on potential contenders for the 70.3 World Championships.</li><li>The impact of the Olympics on athlete performance and focus.</li></ul><p><b>Social Media and Triathlon Trends:</b></p><ul><li>Overview of current trends and movements in the triathlon world seen on social media.</li><li>Discussion on sponsorship announcements and the shifting landscape in triathlon endorsements.</li></ul><p><b>Listener Question: Dealing with Numb Toes on the Bike:</b></p><ul><li>A listener&apos;s question about experiencing numb toes during long bike rides.</li><li>Suggestions and advice from the hosts, covering bike fit, shoe choice, and potential causes.</li></ul><p><b>Closing Thoughts:</b></p><ul><li>The hosts wrap up with final thoughts and look forward to upcoming episodes.</li><li>A reminder for listeners to send in questions and interact with the podcast on social media.</li></ul><p><em>Join us next week for more triathlon discussions, insights from races around the world, and answers to your burning triathlon questions.</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b><br/>Episode 32</b></p><p><b>Welcome Back to Another Episode of Another Triathlon Podcast!</b></p><ul><li>Brought to you by Mana Apparel.</li><li>Hosts Jenna-Caer, Josh, and Fede are excited to kick off the new year.</li><li>Check out our previous episode featuring Peloton&apos;s Matt Wilpers @mattwilpers .</li></ul><p><b>Global Triathlon Insights:</b></p><ul><li>Fede joins in from New Zealand, sharing his excitement about the upcoming Tauranga Half, a middle-distance race.</li><li>Discussion on the Kiwi lifestyle and its focus on outdoor and sports activities.</li><li>Insight into 70.3 Worlds in Taupo, New Zealand.</li><li>Fede&apos;s thoughts on checking the race course and terrain for strategic planning.</li></ul><p><b>Jenna-Caer&apos;s Travels and Qualifications:</b></p><ul><li>Jenna-Caer talks about her qualifications for the 70.3 World Championships and potential travel plans.</li><li>Consideration of making two overseas trips for triathlon races.</li></ul><p><b>Josh&apos;s Experiences and Community Involvement:</b></p><ul><li>Josh shares his involvement in community events, including a breakfast for his Peloton group where they had a great suprise gift.</li><li>His experience at Peloton studio with Matt Wilpers.</li><li>Discussion on Peloton&apos;s community impact and the diversity of motivations among its members.</li></ul><p><b>Triathlon Sponsorship and Athlete Decisions:</b></p><ul><li>The hosts discuss the evolving landscape of triathlon sponsorships and athlete choices.</li><li>Speculation on how pros might navigate the PTO and Ironman series.</li></ul><p><b>Lionel Sanders&apos; Ironman Focus:</b></p><ul><li>Discussion on Lionel Sanders&apos; decision to focus on the Ironman series over PTO.</li><li>Analysis of Sanders&apos; strategy and the implications of his choice.</li></ul><p><b>Upcoming Triathlon World Championships:</b></p><ul><li>Speculation on potential contenders for the 70.3 World Championships.</li><li>The impact of the Olympics on athlete performance and focus.</li></ul><p><b>Social Media and Triathlon Trends:</b></p><ul><li>Overview of current trends and movements in the triathlon world seen on social media.</li><li>Discussion on sponsorship announcements and the shifting landscape in triathlon endorsements.</li></ul><p><b>Listener Question: Dealing with Numb Toes on the Bike:</b></p><ul><li>A listener&apos;s question about experiencing numb toes during long bike rides.</li><li>Suggestions and advice from the hosts, covering bike fit, shoe choice, and potential causes.</li></ul><p><b>Closing Thoughts:</b></p><ul><li>The hosts wrap up with final thoughts and look forward to upcoming episodes.</li><li>A reminder for listeners to send in questions and interact with the podcast on social media.</li></ul><p><em>Join us next week for more triathlon discussions, insights from races around the world, and answers to your burning triathlon questions.</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 18 Jan 2024 09:00:00 -0700</pubDate>
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    <itunes:title>Episode 31: New Year Catch-Up and a Special Chat with Peloton&#39;s Matt Wilpers</itunes:title>
    <title>Episode 31: New Year Catch-Up and a Special Chat with Peloton&#39;s Matt Wilpers</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome Back to Another Triathlon Podcast! Join us in our first episode of the new year as we catch up with the crew and have an engaging interview with Peloton instructor and renowned coach, Matt Wilpers. Introduction: Hosts Jenna-Caer, Josh, and Fede welcome listeners back after the holiday break.Catching Up with the Crew: Each host shares their new year’s training updates and resolutions.Discussion on the latest trends and updates in the world of triathlon.Interview with M...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Welcome Back to Another Triathlon Podcast!</b></p><p>Join us in our first episode of the new year as we catch up with the crew and have an engaging interview with Peloton instructor and renowned coach, Matt Wilpers.</p><p><b>Introduction:</b></p><ul><li>Hosts Jenna-Caer, Josh, and Fede welcome listeners back after the holiday break.</li></ul><p><b>Catching Up with the Crew:</b></p><ul><li>Each host shares their new year’s training updates and resolutions.</li><li>Discussion on the latest trends and updates in the world of triathlon.</li></ul><p><b>Interview with Matt Wilpers:</b></p><ul><li>Introduction of Matt Wilpers, a leading Peloton instructor known for his dynamic cycling classes and personalized coaching approach.</li><li>Matt shares his journey from competitive running to becoming a celebrated fitness coach.</li><li>Discussion on the intersection of technology, fitness, and community building in the digital age.</li></ul><p><b>Matt’s Insights on Training and Motivation:</b></p><ul><li>Matt delves into his philosophy on training, goal-setting, and maintaining motivation.</li><li>Discussion on how to balance high-intensity training with recovery.</li></ul><p><b>Wrap-Up:</b></p><ul><li>Closing thoughts and appreciation for Matt joining the episode.</li><li>Matt shares where listeners can follow him and stay updated on his classes and coaching tips.<ul><li>Instagram: @mattwilpers</li></ul></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Welcome Back to Another Triathlon Podcast!</b></p><p>Join us in our first episode of the new year as we catch up with the crew and have an engaging interview with Peloton instructor and renowned coach, Matt Wilpers.</p><p><b>Introduction:</b></p><ul><li>Hosts Jenna-Caer, Josh, and Fede welcome listeners back after the holiday break.</li></ul><p><b>Catching Up with the Crew:</b></p><ul><li>Each host shares their new year’s training updates and resolutions.</li><li>Discussion on the latest trends and updates in the world of triathlon.</li></ul><p><b>Interview with Matt Wilpers:</b></p><ul><li>Introduction of Matt Wilpers, a leading Peloton instructor known for his dynamic cycling classes and personalized coaching approach.</li><li>Matt shares his journey from competitive running to becoming a celebrated fitness coach.</li><li>Discussion on the intersection of technology, fitness, and community building in the digital age.</li></ul><p><b>Matt’s Insights on Training and Motivation:</b></p><ul><li>Matt delves into his philosophy on training, goal-setting, and maintaining motivation.</li><li>Discussion on how to balance high-intensity training with recovery.</li></ul><p><b>Wrap-Up:</b></p><ul><li>Closing thoughts and appreciation for Matt joining the episode.</li><li>Matt shares where listeners can follow him and stay updated on his classes and coaching tips.<ul><li>Instagram: @mattwilpers</li></ul></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 11 Jan 2024 12:00:00 -0700</pubDate>
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    <itunes:title>Episode 30 - Josh&#39;s Epic Testing Weekend, Armstrong&#39;s EPO Insight, and Winter Break</itunes:title>
    <title>Episode 30 - Josh&#39;s Epic Testing Weekend, Armstrong&#39;s EPO Insight, and Winter Break</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Another Triathlon Podcast! In this episode, we dive into Josh's comprehensive testing experience, discuss a surprising revelation from Lance Armstrong, and announce our break until January.  Join Jenna-Caer's Free Virtual Cycling Classes and win a Mauna Tri Bundle or Cycling Jersey! https://endurancefit.ca/endurance-fit-virtual-cycling-classes/ Josh's Testing Experience in Phoenix: Josh shares his adventure in Phoenix, where he underwent a series of comprehensive a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Welcome to Another Triathlon Podcast!</b></p><p>In this episode, we dive into Josh&apos;s comprehensive testing experience, discuss a surprising revelation from Lance Armstrong, and announce our break until January.<br/><br/><b>Join Jenna-Caer&apos;s Free Virtual Cycling Classes and win a Mauna Tri Bundle or Cycling Jersey! https://endurancefit.ca/endurance-fit-virtual-cycling-classes/</b></p><p><b>Josh&apos;s Testing Experience in Phoenix:</b></p><ul><li>Josh shares his adventure in Phoenix, where he underwent a series of comprehensive athletic tests.</li><li>Insights from full body composition scans, lactate testing, and swim technique analysis.</li><li>The impact of these tests on Josh&apos;s training approach and future goals.</li></ul><p><b>Social Media Post of the Week - Josh&apos;s Epic Testing Weekend:</b></p><ul><li>A look into Josh&apos;s social media post detailing his testing experience.</li><li>Discussion on how these insights are valuable for any level of athlete.</li></ul><p><b>WTF Moment of the Week - Lance Armstrong&apos;s EPO Claim:</b></p><ul><li>Discussion on Lance Armstrong&apos;s claim that EPO was only detectable for 4 hours.</li><li>Implications of this revelation on doping tests and athletic integrity.</li></ul><p><b>Winter Break Announcement:</b></p><ul><li>The team announces a break from the podcast until January.</li><li>A thank you to the listeners and a call to stay tuned for more content in the new year.</li></ul><p><b>Wrap-Up:</b></p><ul><li>Thank you to the listeners for joining us this year.</li><li>Reminder to check out Josh&apos;s social media for more details on his testing experience.</li><li>Happy holidays and see you all in January!</li></ul><p>Follow us on Social Media<br/>Jenna-Caer https://www.instagram.com/jennacaer/<br/>Josh https://www.instagram.com/joshmvernon/<br/>Fede https://www.instagram.com/fredrikson.12/</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Welcome to Another Triathlon Podcast!</b></p><p>In this episode, we dive into Josh&apos;s comprehensive testing experience, discuss a surprising revelation from Lance Armstrong, and announce our break until January.<br/><br/><b>Join Jenna-Caer&apos;s Free Virtual Cycling Classes and win a Mauna Tri Bundle or Cycling Jersey! https://endurancefit.ca/endurance-fit-virtual-cycling-classes/</b></p><p><b>Josh&apos;s Testing Experience in Phoenix:</b></p><ul><li>Josh shares his adventure in Phoenix, where he underwent a series of comprehensive athletic tests.</li><li>Insights from full body composition scans, lactate testing, and swim technique analysis.</li><li>The impact of these tests on Josh&apos;s training approach and future goals.</li></ul><p><b>Social Media Post of the Week - Josh&apos;s Epic Testing Weekend:</b></p><ul><li>A look into Josh&apos;s social media post detailing his testing experience.</li><li>Discussion on how these insights are valuable for any level of athlete.</li></ul><p><b>WTF Moment of the Week - Lance Armstrong&apos;s EPO Claim:</b></p><ul><li>Discussion on Lance Armstrong&apos;s claim that EPO was only detectable for 4 hours.</li><li>Implications of this revelation on doping tests and athletic integrity.</li></ul><p><b>Winter Break Announcement:</b></p><ul><li>The team announces a break from the podcast until January.</li><li>A thank you to the listeners and a call to stay tuned for more content in the new year.</li></ul><p><b>Wrap-Up:</b></p><ul><li>Thank you to the listeners for joining us this year.</li><li>Reminder to check out Josh&apos;s social media for more details on his testing experience.</li><li>Happy holidays and see you all in January!</li></ul><p>Follow us on Social Media<br/>Jenna-Caer https://www.instagram.com/jennacaer/<br/>Josh https://www.instagram.com/joshmvernon/<br/>Fede https://www.instagram.com/fredrikson.12/</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 19 Dec 2023 13:00:00 -0700</pubDate>
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    <itunes:title>Episode 29 - Bahrain Insights, Joe Skippers Million Dollar Bonus, and Skye&#39;s Revelation</itunes:title>
    <title>Episode 29 - Bahrain Insights, Joe Skippers Million Dollar Bonus, and Skye&#39;s Revelation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome Back to Another Triathlon Podcast Join us for Episode 29 as we dive into the aftermath of Bahrain 70.3, unpack a mind-blowing WTF moment involving Joe Skipper, and discuss a powerful social media post by Skye Moench. WTF Moment of the Week: Joe Skipper's Million Dollar Moment: What’s this about a million-dollar bonus for Joe Skipper? We delve into the details of this surprising revelation and discuss its implications in the triathlon world.  Did you guess what it...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Welcome Back to Another Triathlon Podcast</b></p><p>Join us for Episode 29 as we dive into the aftermath of Bahrain 70.3, unpack a mind-blowing WTF moment involving Joe Skipper, and discuss a powerful social media post by Skye Moench.</p><p><b>WTF Moment of the Week:</b></p><ul><li><b>Joe Skipper&apos;s Million Dollar Moment</b>: What’s this about a million-dollar bonus for Joe Skipper? We delve into the details of this surprising revelation and discuss its implications in the triathlon world.  Did you guess what it was for?</li></ul><p><b>Social Media Post of the Week:</b></p><ul><li><b>Skye Moench&apos;s Candid Share</b>: Skye Moench opens up about her past experiences with a coach who prioritized weight loss for performance. We discuss the importance of her moving away from that coaching relationship and the broader implications for athlete health and coaching ethics.</li></ul><p><b>More Triathlon Insights:</b></p><ul><li><b>Training Tips and Strategies</b>: Sharing some effective training methods and insights for both new and seasoned triathletes.</li><li><b>Upcoming Race Previews</b>: A look ahead at what’s coming in the triathlon calendar and what to watch out for.</li></ul><p><b>Episode Wrap-Up:</b></p><ul><li>A big thank you to all our listeners for joining us. Be sure to subscribe for more triathlon insights and stories.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Welcome Back to Another Triathlon Podcast</b></p><p>Join us for Episode 29 as we dive into the aftermath of Bahrain 70.3, unpack a mind-blowing WTF moment involving Joe Skipper, and discuss a powerful social media post by Skye Moench.</p><p><b>WTF Moment of the Week:</b></p><ul><li><b>Joe Skipper&apos;s Million Dollar Moment</b>: What’s this about a million-dollar bonus for Joe Skipper? We delve into the details of this surprising revelation and discuss its implications in the triathlon world.  Did you guess what it was for?</li></ul><p><b>Social Media Post of the Week:</b></p><ul><li><b>Skye Moench&apos;s Candid Share</b>: Skye Moench opens up about her past experiences with a coach who prioritized weight loss for performance. We discuss the importance of her moving away from that coaching relationship and the broader implications for athlete health and coaching ethics.</li></ul><p><b>More Triathlon Insights:</b></p><ul><li><b>Training Tips and Strategies</b>: Sharing some effective training methods and insights for both new and seasoned triathletes.</li><li><b>Upcoming Race Previews</b>: A look ahead at what’s coming in the triathlon calendar and what to watch out for.</li></ul><p><b>Episode Wrap-Up:</b></p><ul><li>A big thank you to all our listeners for joining us. Be sure to subscribe for more triathlon insights and stories.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Sun, 17 Dec 2023 17:00:00 -0700</pubDate>
    <itunes:duration>2945</itunes:duration>
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    <itunes:title>Episode 28: Jenna Launches Virtual Cycling Classes, Strava DM&#39;s, and who would you F, Marry, K?</itunes:title>
    <title>Episode 28: Jenna Launches Virtual Cycling Classes, Strava DM&#39;s, and who would you F, Marry, K?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome Back to Another Triathlon Podcast Join your favourite triathlon enthusiasts, Jenna-Caer, Josh, and Fede, as we catch up on the latest in our triathlon worlds, share some intriguing social media tidbits, and dive into the exciting upcoming Ironman Bahrain 70.3. Host Catch-Up: Jenna-Caer's Big Launch: Jenna is thrilled to announce her new Virtual Online Cycling Classes! A perfect blend of challenge and fun, these classes are designed for cyclists and triathletes of all ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Welcome Back to Another Triathlon Podcast</b></p><p>Join your favourite triathlon enthusiasts, Jenna-Caer, Josh, and Fede, as we catch up on the latest in our triathlon worlds, share some intriguing social media tidbits, and dive into the exciting upcoming Ironman Bahrain 70.3.</p><p><b>Host Catch-Up:</b></p><ul><li><b>Jenna-Caer&apos;s Big Launch:</b> Jenna is thrilled to announce her new Virtual Online Cycling Classes! A perfect blend of challenge and fun, these classes are designed for cyclists and triathletes of all levels.<ul><li><b>Special Offer:</b> Jenna is looking for testers to try these classes for free. Interested? Sign up <a href='https://dashboard.mailerlite.com/sites'>here</a>.</li></ul></li><li><b>Josh and Fede’s Recent Adventures:</b> Hear what Josh and Fede have been up to and training updates in the past few weeks.</li></ul><p><b>Social Media Post of the Week:</b></p><ul><li><b>Gustav Iden&apos;s Playful Post:</b> A lighthearted take on Gustav Iden&apos;s &apos;F, Marry, Kill&apos; post on his social media. Let’s discuss what makes this pro triathlete’s social media presence so engaging and entertaining.</li></ul><p><b>WTF Moment of the Week:</b></p><ul><li><b>Strava DM&apos;s:</b> New feature in Strava, do we want or need it??</li></ul><p><b>Race Results and Predictions:</b></p><ul><li><b>Race Run-Down:</b> A comprehensive look at the latest race results, highlighting key performances and unexpected outcomes.</li><li><b>Ironman Bahrain 70.3 Predictions:</b> We put on our fortune-teller hats and make predictions for the upcoming Ironman Bahrain 70.3. Who are our top picks, and what surprises might be in store?</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Welcome Back to Another Triathlon Podcast</b></p><p>Join your favourite triathlon enthusiasts, Jenna-Caer, Josh, and Fede, as we catch up on the latest in our triathlon worlds, share some intriguing social media tidbits, and dive into the exciting upcoming Ironman Bahrain 70.3.</p><p><b>Host Catch-Up:</b></p><ul><li><b>Jenna-Caer&apos;s Big Launch:</b> Jenna is thrilled to announce her new Virtual Online Cycling Classes! A perfect blend of challenge and fun, these classes are designed for cyclists and triathletes of all levels.<ul><li><b>Special Offer:</b> Jenna is looking for testers to try these classes for free. Interested? Sign up <a href='https://dashboard.mailerlite.com/sites'>here</a>.</li></ul></li><li><b>Josh and Fede’s Recent Adventures:</b> Hear what Josh and Fede have been up to and training updates in the past few weeks.</li></ul><p><b>Social Media Post of the Week:</b></p><ul><li><b>Gustav Iden&apos;s Playful Post:</b> A lighthearted take on Gustav Iden&apos;s &apos;F, Marry, Kill&apos; post on his social media. Let’s discuss what makes this pro triathlete’s social media presence so engaging and entertaining.</li></ul><p><b>WTF Moment of the Week:</b></p><ul><li><b>Strava DM&apos;s:</b> New feature in Strava, do we want or need it??</li></ul><p><b>Race Results and Predictions:</b></p><ul><li><b>Race Run-Down:</b> A comprehensive look at the latest race results, highlighting key performances and unexpected outcomes.</li><li><b>Ironman Bahrain 70.3 Predictions:</b> We put on our fortune-teller hats and make predictions for the upcoming Ironman Bahrain 70.3. Who are our top picks, and what surprises might be in store?</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <pubDate>Thu, 07 Dec 2023 13:00:00 -0700</pubDate>
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    <itunes:title>Episode 27: Jenna-Caer&#39;s Thailand Adventures, TriBike Transport updates and Mauna Apparel Deep Dive</itunes:title>
    <title>Episode 27: Jenna-Caer&#39;s Thailand Adventures, TriBike Transport updates and Mauna Apparel Deep Dive</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 27 - Another Triathlon Podcast Introduction: Welcome back to 'Another Triathlon Podcast' after a brief hiatus! Your host Jenna-Caer Seefried delves into her thrilling racing experience in Thailand.A catch-up on what's been happening over the past few weeks in Training and Racing with Josh and FedeJenna-Caer’s Thailand Racing Experience: Jenna-Caer shares her adventures, experiences, and learnings from her recent race in Thailand.Insights into the great organization, r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 27 - Another Triathlon Podcast</b></p><p><b>Introduction:</b></p><ul><li>Welcome back to &apos;Another Triathlon Podcast&apos; after a brief hiatus! Your host Jenna-Caer Seefried delves into her thrilling racing experience in Thailand.</li><li>A catch-up on what&apos;s been happening over the past few weeks in Training and Racing with Josh and Fede</li></ul><p><b>Jenna-Caer’s Thailand Racing Experience:</b></p><ul><li>Jenna-Caer shares her adventures, experiences, and learnings from her recent race in Thailand.</li><li>Insights into the great organization, race environment, and unique challenges faced during her time there.</li></ul><p><b>Social Media Post of the Week:</b></p><ul><li>Joe Skipper&apos;s participation in the Hydrox event: A discussion on his performance, the event&apos;s uniqueness, and its place in the world of endurance sports.</li></ul><p><b>WTF Moment of the Week:</b></p><ul><li>The latest update on Tribike Transport issues, focusing on the complications with bikes being held up. An exploration of the impact on athletes and potential resolutions.</li></ul><p><b>Special Interview: Mauna Apparel Founders:</b></p><ul><li>Sit down with Philip Bilikopf and Gonzalo Duarte, the founders of Mauna Apparel.</li><li>An engaging conversation about the inception of their brand, their mission, and how they are impacting the triathlon apparel scene.</li><li>Dive into their journey, challenges, and what the future holds for Mauna Apparel.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 27 - Another Triathlon Podcast</b></p><p><b>Introduction:</b></p><ul><li>Welcome back to &apos;Another Triathlon Podcast&apos; after a brief hiatus! Your host Jenna-Caer Seefried delves into her thrilling racing experience in Thailand.</li><li>A catch-up on what&apos;s been happening over the past few weeks in Training and Racing with Josh and Fede</li></ul><p><b>Jenna-Caer’s Thailand Racing Experience:</b></p><ul><li>Jenna-Caer shares her adventures, experiences, and learnings from her recent race in Thailand.</li><li>Insights into the great organization, race environment, and unique challenges faced during her time there.</li></ul><p><b>Social Media Post of the Week:</b></p><ul><li>Joe Skipper&apos;s participation in the Hydrox event: A discussion on his performance, the event&apos;s uniqueness, and its place in the world of endurance sports.</li></ul><p><b>WTF Moment of the Week:</b></p><ul><li>The latest update on Tribike Transport issues, focusing on the complications with bikes being held up. An exploration of the impact on athletes and potential resolutions.</li></ul><p><b>Special Interview: Mauna Apparel Founders:</b></p><ul><li>Sit down with Philip Bilikopf and Gonzalo Duarte, the founders of Mauna Apparel.</li><li>An engaging conversation about the inception of their brand, their mission, and how they are impacting the triathlon apparel scene.</li><li>Dive into their journey, challenges, and what the future holds for Mauna Apparel.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 30 Nov 2023 08:00:00 -0700</pubDate>
    <itunes:duration>5043</itunes:duration>
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    <itunes:title>Episode 26: Disney Fun, VO2 Max Testing and Race Results</itunes:title>
    <title>Episode 26: Disney Fun, VO2 Max Testing and Race Results</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com   https://www.instagram.com/anothertriathlonpodcast/ ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 10 Nov 2023 14:00:00 -0700</pubDate>
    <itunes:duration>3340</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
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    <itunes:title>Episode 25: Doping Drama, Ironman Florida &amp; Los Cabos 70.3 predictions, and an interview with Mauna Athlete Hope Hoffman.</itunes:title>
    <title>Episode 25: Doping Drama, Ironman Florida &amp; Los Cabos 70.3 predictions, and an interview with Mauna Athlete Hope Hoffman.</title>
    <itunes:summary><![CDATA[Send us Fan Mail WTF Moment of the Week: Another week, another doping shocker! We discuss the recent doping violation involving pro triathlete Yulia Yelistratova from Ukraine. As the news ripples through the community, we unravel the facts and implications. Deep Dive into the Laidlow Investigation: The triathlon world has been buzzing about the ITA investigation into Sam Laidlow. We shed light on the latest updates, discussing potential consequences and what this means for the integrity of th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>WTF Moment of the Week:</b><br/>Another week, another doping shocker! We discuss the recent doping violation involving pro triathlete Yulia Yelistratova from Ukraine. As the news ripples through the community, we unravel the facts and implications.</p><p><b>Deep Dive into the Laidlow Investigation:</b><br/>The triathlon world has been buzzing about the ITA investigation into Sam Laidlow. We shed light on the latest updates, discussing potential consequences and what this means for the integrity of the sport.<br/><br/><b>Social Media Buzz:</b><br/>From training bloopers to motivational shares, we&apos;ve rounded up the posts that had the triathlon community clicking, commenting, and sharing. Dive into our top picks and find out why they went viral.</p><p><b>Spotlight Interview with Hope Hoffman:</b><br/>Join us as we sit down with the sensational Mauna Endurance Athlete, Hope Hoffman. Fresh off her stellar Ironman debut, Hope shares the highs, lows, and unforgettable moments of her journey. Hear firsthand how she trained, conquered, and emerged victorious in one of the toughest races in the sport.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>WTF Moment of the Week:</b><br/>Another week, another doping shocker! We discuss the recent doping violation involving pro triathlete Yulia Yelistratova from Ukraine. As the news ripples through the community, we unravel the facts and implications.</p><p><b>Deep Dive into the Laidlow Investigation:</b><br/>The triathlon world has been buzzing about the ITA investigation into Sam Laidlow. We shed light on the latest updates, discussing potential consequences and what this means for the integrity of the sport.<br/><br/><b>Social Media Buzz:</b><br/>From training bloopers to motivational shares, we&apos;ve rounded up the posts that had the triathlon community clicking, commenting, and sharing. Dive into our top picks and find out why they went viral.</p><p><b>Spotlight Interview with Hope Hoffman:</b><br/>Join us as we sit down with the sensational Mauna Endurance Athlete, Hope Hoffman. Fresh off her stellar Ironman debut, Hope shares the highs, lows, and unforgettable moments of her journey. Hear firsthand how she trained, conquered, and emerged victorious in one of the toughest races in the sport.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 01 Nov 2023 10:00:00 -0600</pubDate>
    <itunes:duration>4314</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
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    <itunes:title>Episode 24: Racing Rundown, Super League NEOM, Allegations &amp; The Road to Nice!</itunes:title>
    <title>Episode 24: Racing Rundown, Super League NEOM, Allegations &amp; The Road to Nice!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Host Chit-Chat: Dive into a candid chat where our hosts share insights from their recent training sessions and races. Hear the highs, the lows, and those moments that make every sweat drop worth it. Super League NEOM Highlights: The sand, the speed, the drama! We dissect the incredible Super League race in NEOM, discussing the major highlights and the unexpected turns that had us all on the edge of our seats. IRONMAN Portugal-Cascais: Unpacking the action from Cascais: From s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Host Chit-Chat:</b><br/>Dive into a candid chat where our hosts share insights from their recent training sessions and races. Hear the highs, the lows, and those moments that make every sweat drop worth it.</p><p><b>Super League NEOM Highlights:</b><br/>The sand, the speed, the drama! We dissect the incredible Super League race in NEOM, discussing the major highlights and the unexpected turns that had us all on the edge of our seats.</p><p><b>IRONMAN Portugal-Cascais:</b><br/>Unpacking the action from Cascais: From swift swim exits to grueling runs, we break down the standout performances and unforgettable moments.</p><p><b>Challenge Vieux Boucau Drama:</b><br/>The race had everything - fierce competition, challenging conditions, and a jaw-dropping sprint finish that ended with a dramatic face plant! We revisit the action and share our reactions.</p><p><b>IRONMAN World Championship Qualifications:</b><br/>The path to Nice just got a revamp! We analyze the new qualification process for women aiming for the Ironman World Championships. What does this mean for the pros and the competition landscape?</p><p><b>WTF Moment of the Week:</b><br/>Sam Laidlow&apos;s explosive social media post takes center stage. We discuss the implications of his call-out and the ongoing ITA investigation into certain pro athletes.</p><p><b>Social Media Post of the Week:</b><br/>Ever had a deer join your shakeout run? We chuckle and ponder over a viral post capturing this unexpected guest&apos;s appearance.</p><p>Whether you&apos;re in for the racing analysis, intrigued by the drama, or just here to learn about the new qualification changes, this episode has got something for every triathlon enthusiast. Tune in and fuel your passion for the sport we all love!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Host Chit-Chat:</b><br/>Dive into a candid chat where our hosts share insights from their recent training sessions and races. Hear the highs, the lows, and those moments that make every sweat drop worth it.</p><p><b>Super League NEOM Highlights:</b><br/>The sand, the speed, the drama! We dissect the incredible Super League race in NEOM, discussing the major highlights and the unexpected turns that had us all on the edge of our seats.</p><p><b>IRONMAN Portugal-Cascais:</b><br/>Unpacking the action from Cascais: From swift swim exits to grueling runs, we break down the standout performances and unforgettable moments.</p><p><b>Challenge Vieux Boucau Drama:</b><br/>The race had everything - fierce competition, challenging conditions, and a jaw-dropping sprint finish that ended with a dramatic face plant! We revisit the action and share our reactions.</p><p><b>IRONMAN World Championship Qualifications:</b><br/>The path to Nice just got a revamp! We analyze the new qualification process for women aiming for the Ironman World Championships. What does this mean for the pros and the competition landscape?</p><p><b>WTF Moment of the Week:</b><br/>Sam Laidlow&apos;s explosive social media post takes center stage. We discuss the implications of his call-out and the ongoing ITA investigation into certain pro athletes.</p><p><b>Social Media Post of the Week:</b><br/>Ever had a deer join your shakeout run? We chuckle and ponder over a viral post capturing this unexpected guest&apos;s appearance.</p><p>Whether you&apos;re in for the racing analysis, intrigued by the drama, or just here to learn about the new qualification changes, this episode has got something for every triathlon enthusiast. Tune in and fuel your passion for the sport we all love!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 25 Oct 2023 08:00:00 -0600</pubDate>
    <itunes:duration>3215</itunes:duration>
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    <itunes:title>Episode 23 - Jenna-Caer&#39;s Ironman World Championships Recap, Ironman&#39;s Game-Changing Announcement &amp; Super League&#39;s Neon Finale!</itunes:title>
    <title>Episode 23 - Jenna-Caer&#39;s Ironman World Championships Recap, Ironman&#39;s Game-Changing Announcement &amp; Super League&#39;s Neon Finale!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 23 - Ironman World Championships Recap, Ironman's Game-Changing Announcement &amp; Super League's Neon Finale! Intro: Recap of the much-anticipated Ironman World Championships.An in-depth look into Jenna-Caer's DNF and her perspective on the race.Segments: Jenna-Caer's DNF Journey:An insight into the mental and physical challenges faced on the day.Lessons learned and what's coming up next.Ironman World Championships - Professional Race Results:Dive into the key moment...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 23 - </b>Ironman World Championships Recap, Ironman&apos;s Game-Changing Announcement &amp; Super League&apos;s Neon Finale!</p><p><b>Intro:</b></p><ul><li>Recap of the much-anticipated Ironman World Championships.</li><li>An in-depth look into Jenna-Caer&apos;s DNF and her perspective on the race.</li></ul><p><b>Segments:</b></p><ol><li><b>Jenna-Caer&apos;s DNF Journey:</b><ul><li>An insight into the mental and physical challenges faced on the day.</li><li>Lessons learned and what&apos;s coming up next.</li></ul></li><li><b>Ironman World Championships - Professional Race Results:</b><ul><li>Dive into the key moments that defined the race.</li><li>Analysis of standout performances and surprise outcomes and the vibe on the big island.</li></ul></li><li><b>Ironman&apos;s Big Announcement: Pro Race Series!</b><ul><li>Unpacking the details: How will the Pro Race Series work?</li><li>Discussion on the bonuses and rankings: A direct competition with PTO Rankings?</li><li>Potential impacts and what this means for the future of professional triathlon.</li></ul></li><li><b>WTF Moment of the Week:</b><ul><li>The triathlon world never ceases to surprise! We discuss this week&apos;s jaw-dropping moment in the sport.</li></ul></li><li><b>Social Media Post of the Week:</b><ul><li>Highlighting the post that caught our eye, made us laugh, or made us reflect on the essence of triathlon.</li></ul></li><li><b>Super League&apos;s Neon Series Finale:</b><ul><li>Breaking down the latest from Super League Triathlon.</li><li>What&apos;s at stake in the Neon Series finale?</li><li>Our top picks and predictions for the final race.</li></ul></li></ol><p><b>Wrap Up &amp; Look Ahead:</b></p><ul><li>Preview of upcoming triathlon events and races.</li><li>What to expect from Episode 24.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 23 - </b>Ironman World Championships Recap, Ironman&apos;s Game-Changing Announcement &amp; Super League&apos;s Neon Finale!</p><p><b>Intro:</b></p><ul><li>Recap of the much-anticipated Ironman World Championships.</li><li>An in-depth look into Jenna-Caer&apos;s DNF and her perspective on the race.</li></ul><p><b>Segments:</b></p><ol><li><b>Jenna-Caer&apos;s DNF Journey:</b><ul><li>An insight into the mental and physical challenges faced on the day.</li><li>Lessons learned and what&apos;s coming up next.</li></ul></li><li><b>Ironman World Championships - Professional Race Results:</b><ul><li>Dive into the key moments that defined the race.</li><li>Analysis of standout performances and surprise outcomes and the vibe on the big island.</li></ul></li><li><b>Ironman&apos;s Big Announcement: Pro Race Series!</b><ul><li>Unpacking the details: How will the Pro Race Series work?</li><li>Discussion on the bonuses and rankings: A direct competition with PTO Rankings?</li><li>Potential impacts and what this means for the future of professional triathlon.</li></ul></li><li><b>WTF Moment of the Week:</b><ul><li>The triathlon world never ceases to surprise! We discuss this week&apos;s jaw-dropping moment in the sport.</li></ul></li><li><b>Social Media Post of the Week:</b><ul><li>Highlighting the post that caught our eye, made us laugh, or made us reflect on the essence of triathlon.</li></ul></li><li><b>Super League&apos;s Neon Series Finale:</b><ul><li>Breaking down the latest from Super League Triathlon.</li><li>What&apos;s at stake in the Neon Series finale?</li><li>Our top picks and predictions for the final race.</li></ul></li></ol><p><b>Wrap Up &amp; Look Ahead:</b></p><ul><li>Preview of upcoming triathlon events and races.</li><li>What to expect from Episode 24.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 19 Oct 2023 16:00:00 -0600</pubDate>
    <itunes:duration>4122</itunes:duration>
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    <itunes:title>Episode 22: Kona Predictions, Triathlon Power Couple Dominates, and a Heartbreaking Goodbye.</itunes:title>
    <title>Episode 22: Kona Predictions, Triathlon Power Couple Dominates, and a Heartbreaking Goodbye.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Show Notes:  Catch up with the crew with their own training and racing.  🚨 WTF Moment of the Week The stunning and unexpected shutdown of Obstri took the triathlon community by surprise. Christophe, the creator, cited conflicts and restrictive access imposed by "the big money boys of the triathlon industry," leading to the termination of this cherished platform. A heartbreaking farewell and a notable loss for triathletes seeking detailed, personalized race results. 🔗 Find Chr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Show Notes:<br/><br/>Catch up with the crew with their own training and racing.<br/><br/><b>🚨 WTF Moment of the Week</b><br/>The stunning and unexpected shutdown of <b>Obstri</b> took the triathlon community by surprise. Christophe, the creator, cited conflicts and restrictive access imposed by &quot;the big money boys of the triathlon industry,&quot; leading to the termination of this cherished platform. A heartbreaking farewell and a notable loss for triathletes seeking detailed, personalized race results.</p><p>🔗 <em>Find Christophe’s farewell note on the now-inactive</em> <a href='https://www.obstri.com/'>Obstri website</a></p><p><b>📸 Social Media Post of the Week</b><br/>Triathlon&apos;s beloved power couple, <b>Ashleigh Gentle</b> and <b>Josh Amberger</b>, not only stole the show but also our hearts with their triumphant wins at <b>IRONMAN 70.3 Langkawi</b>. Their victorious embrace at the finish line, captured for eternity, exemplifies both love and victory in a deeply inspiring blend.</p><p>🔗 <em>View the charming moment on</em> <a href='https://www.instagram.com/ashleighgentle'>Ashleigh&apos;s Instagram</a> <em>or</em> <a href='https://www.instagram.com/josh_amberger'>Josh&apos;s Instagram</a></p><p><b>🏁 Race Recaps:</b></p><ul><li><b>IRONMAN 70.3 Langkawi:</b> A breakdown of the fiery competition, dissecting key moments that led to the wins of Ashleigh and Josh.</li><li><b>Challenge Barcelona Triathlon:</b> We discuss the triumphant return of <b>Alistair Brownlee</b> to racing, exploring his performance metrics and analyzing his race strategy.</li></ul><p><b>🏆 Kona Anticipations: A Pre-Race Deep Dive</b><br/>Cohost <a href='https://www.instagram.com/jennacaer'>Jenna-Caer</a> shares firsthand experiences and intriguing narratives from the island of Kona, illuminating the palpable pre-race energy vibrating across the island. The crew thoroughly dissects and predicts the outcomes of the upcoming <b>Ironman World Championships</b>, spotlighting the elite women poised to etch their names into triathlon history.</p><p>🔗 <em>Keep up with live updates from Kona on</em> <a href='https://www.ironman.com/im-world-championship'>IRONMAN’s official Kona coverage</a></p><p><b>💭 Reflections and Predictions</b></p><ul><li>A discussion on the competitive female field at Kona, exploring potential dark horses and pre-race favorites.</li><li>A sneak peek into the physical and mental preparations by athletes, emphasizing the specific strategies that might shape the race&apos;s outcome.</li></ul><p>Stay tuned for the next episode where we&apos;ll dissect the fiery battles from Kona, examine standout performances, and discuss the unforeseen race-day dramas that unfolded on the iconic course!</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Show Notes:<br/><br/>Catch up with the crew with their own training and racing.<br/><br/><b>🚨 WTF Moment of the Week</b><br/>The stunning and unexpected shutdown of <b>Obstri</b> took the triathlon community by surprise. Christophe, the creator, cited conflicts and restrictive access imposed by &quot;the big money boys of the triathlon industry,&quot; leading to the termination of this cherished platform. A heartbreaking farewell and a notable loss for triathletes seeking detailed, personalized race results.</p><p>🔗 <em>Find Christophe’s farewell note on the now-inactive</em> <a href='https://www.obstri.com/'>Obstri website</a></p><p><b>📸 Social Media Post of the Week</b><br/>Triathlon&apos;s beloved power couple, <b>Ashleigh Gentle</b> and <b>Josh Amberger</b>, not only stole the show but also our hearts with their triumphant wins at <b>IRONMAN 70.3 Langkawi</b>. Their victorious embrace at the finish line, captured for eternity, exemplifies both love and victory in a deeply inspiring blend.</p><p>🔗 <em>View the charming moment on</em> <a href='https://www.instagram.com/ashleighgentle'>Ashleigh&apos;s Instagram</a> <em>or</em> <a href='https://www.instagram.com/josh_amberger'>Josh&apos;s Instagram</a></p><p><b>🏁 Race Recaps:</b></p><ul><li><b>IRONMAN 70.3 Langkawi:</b> A breakdown of the fiery competition, dissecting key moments that led to the wins of Ashleigh and Josh.</li><li><b>Challenge Barcelona Triathlon:</b> We discuss the triumphant return of <b>Alistair Brownlee</b> to racing, exploring his performance metrics and analyzing his race strategy.</li></ul><p><b>🏆 Kona Anticipations: A Pre-Race Deep Dive</b><br/>Cohost <a href='https://www.instagram.com/jennacaer'>Jenna-Caer</a> shares firsthand experiences and intriguing narratives from the island of Kona, illuminating the palpable pre-race energy vibrating across the island. The crew thoroughly dissects and predicts the outcomes of the upcoming <b>Ironman World Championships</b>, spotlighting the elite women poised to etch their names into triathlon history.</p><p>🔗 <em>Keep up with live updates from Kona on</em> <a href='https://www.ironman.com/im-world-championship'>IRONMAN’s official Kona coverage</a></p><p><b>💭 Reflections and Predictions</b></p><ul><li>A discussion on the competitive female field at Kona, exploring potential dark horses and pre-race favorites.</li><li>A sneak peek into the physical and mental preparations by athletes, emphasizing the specific strategies that might shape the race&apos;s outcome.</li></ul><p>Stay tuned for the next episode where we&apos;ll dissect the fiery battles from Kona, examine standout performances, and discuss the unforeseen race-day dramas that unfolded on the iconic course!</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 11 Oct 2023 16:00:00 -0600</pubDate>
    <itunes:duration>3440</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
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    <itunes:title>Episode 21: Pro-Files with Chase McQueen</itunes:title>
    <title>Episode 21: Pro-Files with Chase McQueen</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of “Pro-Files,” we're thrilled to bring you a deep dive with one of the most dynamic and promising talents in the triathlon world: Chase McQueen. With a name as epic as his athletic prowess, Chase is more than making waves on the circuit—he’s creating a storm!  Check him out on Instagram: https://www.instagram.com/chase_mcqueen/ Fresh off the Super League Triathlon in Malibu, racing with the RTS Warriors, Chase joins us to unpack the sheer velocity and intense...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of “Pro-Files,” we&apos;re thrilled to bring you a deep dive with one of the most dynamic and promising talents in the triathlon world: Chase McQueen. With a name as epic as his athletic prowess, Chase is more than making waves on the circuit—he’s creating a storm!<br/><br/>Check him out on Instagram: https://www.instagram.com/chase_mcqueen/</p><p>Fresh off the Super League Triathlon in Malibu, racing with the RTS Warriors, Chase joins us to unpack the sheer velocity and intense racing amidst the fast and furious format of Super League racing. Was it as chaotic as it looked? Did the RTS Warriors have race tactics planned going in?</p><p>But that’s not where the story ends. With his sights firmly set on the 2024 Paris Olympics, Chase is on a quest—chasing (pun intended!) an Olympic qualification and the chance to represent the USA on the world&apos;s biggest athletic stage. What goes into getting that Olympic Qualification and where did the dream all start?</p><p>Don’t miss this exhilarating ride into the world of a triathlete where speed, strategy, and spirit collide, only on &quot;Pro-Files&quot;! 🏊‍♂️🚴‍♂️🏃‍♂️</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of “Pro-Files,” we&apos;re thrilled to bring you a deep dive with one of the most dynamic and promising talents in the triathlon world: Chase McQueen. With a name as epic as his athletic prowess, Chase is more than making waves on the circuit—he’s creating a storm!<br/><br/>Check him out on Instagram: https://www.instagram.com/chase_mcqueen/</p><p>Fresh off the Super League Triathlon in Malibu, racing with the RTS Warriors, Chase joins us to unpack the sheer velocity and intense racing amidst the fast and furious format of Super League racing. Was it as chaotic as it looked? Did the RTS Warriors have race tactics planned going in?</p><p>But that’s not where the story ends. With his sights firmly set on the 2024 Paris Olympics, Chase is on a quest—chasing (pun intended!) an Olympic qualification and the chance to represent the USA on the world&apos;s biggest athletic stage. What goes into getting that Olympic Qualification and where did the dream all start?</p><p>Don’t miss this exhilarating ride into the world of a triathlete where speed, strategy, and spirit collide, only on &quot;Pro-Files&quot;! 🏊‍♂️🚴‍♂️🏃‍♂️</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Mon, 09 Oct 2023 18:00:00 -0600</pubDate>
    <itunes:duration>2998</itunes:duration>
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    <itunes:title>Episode 20 - Super League Sizzles &amp; Cycling Rumours</itunes:title>
    <title>Episode 20 - Super League Sizzles &amp; Cycling Rumours</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dive into the exhilarating and chaotic world of triathlon in yet another engrossing episode, this time shining a spotlight on the nail-biting action at Super League Malibu and catching up with the latest stirring rumors swirling around the cycling world.  🚴 Super League Malibu Recap   Eliminator Format Explored: A peek into the tough, fast-paced eliminator format at Super League Malibu. How did the athletes fare, and who stood out?Winners and Surprises: Discussing podium fini...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Dive into the exhilarating and chaotic world of triathlon in yet another engrossing episode, this time shining a spotlight on the nail-biting action at Super League Malibu and catching up with the latest stirring rumors swirling around the cycling world.</p><p><br/>🚴 Super League Malibu Recap<br/><br/></p><ul><li><b>Eliminator Format Explored</b>: A peek into the tough, fast-paced eliminator format at Super League Malibu. How did the athletes fare, and who stood out?</li><li><b>Winners and Surprises</b>: Discussing podium finishers, unexpected performances, and standout athletes.</li><li><b>Team Rankings</b>: Highlighting team performance, strategies, and analyzing the impact on the overall league standings.</li></ul><p><br/>🚲 Rumblings in the Cycling World<br/><br/></p><ul><li><b>Mystery Merger</b>: Discussing the bubbling rumors of a possible merger in the professional cycling sphere and its potential impacts.</li><li><b>Tour de France</b>: What might changes in the cycling domain mean for the world&apos;s most renowned bike race?</li></ul><p><br/>🌍 Countdown to the Ironman World Championships<br/><br/></p><ul><li><b>Jenna’s Journey</b>: A check-in with our host Jenna-Caer as she navigates the waters (literally!) toward the Ironman World Championships. Training updates, preparation tidbits, and perhaps a sneak peek into her strategies and mindset!</li></ul><p><br/>Segments<br/><br/></p><ul><li><b>WTF Moment of the Week</b>: Unveiling the most eyebrow-raising, unexpected moment from this week in the triathlon world. Prepare to be amused and bewildered!</li><li><b>Social Media Post of the Week</b>: Highlighting a post that either tugged at our heartstrings, gave us a good chuckle, or simply deserves a spotlight for its content!</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Dive into the exhilarating and chaotic world of triathlon in yet another engrossing episode, this time shining a spotlight on the nail-biting action at Super League Malibu and catching up with the latest stirring rumors swirling around the cycling world.</p><p><br/>🚴 Super League Malibu Recap<br/><br/></p><ul><li><b>Eliminator Format Explored</b>: A peek into the tough, fast-paced eliminator format at Super League Malibu. How did the athletes fare, and who stood out?</li><li><b>Winners and Surprises</b>: Discussing podium finishers, unexpected performances, and standout athletes.</li><li><b>Team Rankings</b>: Highlighting team performance, strategies, and analyzing the impact on the overall league standings.</li></ul><p><br/>🚲 Rumblings in the Cycling World<br/><br/></p><ul><li><b>Mystery Merger</b>: Discussing the bubbling rumors of a possible merger in the professional cycling sphere and its potential impacts.</li><li><b>Tour de France</b>: What might changes in the cycling domain mean for the world&apos;s most renowned bike race?</li></ul><p><br/>🌍 Countdown to the Ironman World Championships<br/><br/></p><ul><li><b>Jenna’s Journey</b>: A check-in with our host Jenna-Caer as she navigates the waters (literally!) toward the Ironman World Championships. Training updates, preparation tidbits, and perhaps a sneak peek into her strategies and mindset!</li></ul><p><br/>Segments<br/><br/></p><ul><li><b>WTF Moment of the Week</b>: Unveiling the most eyebrow-raising, unexpected moment from this week in the triathlon world. Prepare to be amused and bewildered!</li><li><b>Social Media Post of the Week</b>: Highlighting a post that either tugged at our heartstrings, gave us a good chuckle, or simply deserves a spotlight for its content!</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 03 Oct 2023 16:00:00 -0600</pubDate>
    <itunes:duration>3047</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
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  <item>
    <itunes:title>Episode 19 - Pro-Files: Jackson Laundry - Mastering the Middle Distance</itunes:title>
    <title>Episode 19 - Pro-Files: Jackson Laundry - Mastering the Middle Distance</title>
    <itunes:summary><![CDATA[Send us Fan Mail Introduction: Welcome back to 'Another Triathlon Podcast.'Brief description of 'Pro-Files' series - an intimate look into the lives of professional triathletes.About Jackson Laundry: Overview of Jackson Laundry, a dominant force in middle-distance triathlons.Notable victories including his win at Ironman 70.3 Michigan, beating Lionel Sanders.Second place at Ironman 70.3 Augusta after a race-fastest bike split.Interview: Dive into Jackson’s training, mindset, and tactics.Hear ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Introduction:</b></p><ul><li>Welcome back to &apos;Another Triathlon Podcast.&apos;</li><li>Brief description of &apos;Pro-Files&apos; series - an intimate look into the lives of professional triathletes.</li></ul><p><b>About Jackson Laundry:</b></p><ul><li>Overview of Jackson Laundry, a dominant force in middle-distance triathlons.</li><li>Notable victories including his win at Ironman 70.3 Michigan, beating Lionel Sanders.</li><li>Second place at Ironman 70.3 Augusta after a race-fastest bike split.</li></ul><p><b>Interview:</b></p><ul><li>Dive into Jackson’s training, mindset, and tactics.</li><li>Hear about his exceptional biking skills and how he uses indoor training.</li><li>Learn about the path that led him to triumph and the obstacles faced along the way.</li><li>Gain insight into his experiences, emotions, and learnings from recent wins.</li></ul><p><b>Key Takeaways:</b></p><ul><li>Valuable advice from Jackson for aspiring triathletes.</li><li>Understanding the dedication, physical, and mental resilience essential for success in triathlons.</li><li>Jackson’s motivational journey and continuous commitment to the sport.</li></ul><p><b>Links:</b></p><ul><li><b>Jackson Laundry’s Website:</b> <a href='https://www.jacksonlaundrytri.com/'>JacksonLaundryTri</a></li><li><b>Instagram:</b> <a href='https://www.instagram.com/jacksonlaundrytri/?hl=en'>@jacksonlaundrytri</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Introduction:</b></p><ul><li>Welcome back to &apos;Another Triathlon Podcast.&apos;</li><li>Brief description of &apos;Pro-Files&apos; series - an intimate look into the lives of professional triathletes.</li></ul><p><b>About Jackson Laundry:</b></p><ul><li>Overview of Jackson Laundry, a dominant force in middle-distance triathlons.</li><li>Notable victories including his win at Ironman 70.3 Michigan, beating Lionel Sanders.</li><li>Second place at Ironman 70.3 Augusta after a race-fastest bike split.</li></ul><p><b>Interview:</b></p><ul><li>Dive into Jackson’s training, mindset, and tactics.</li><li>Hear about his exceptional biking skills and how he uses indoor training.</li><li>Learn about the path that led him to triumph and the obstacles faced along the way.</li><li>Gain insight into his experiences, emotions, and learnings from recent wins.</li></ul><p><b>Key Takeaways:</b></p><ul><li>Valuable advice from Jackson for aspiring triathletes.</li><li>Understanding the dedication, physical, and mental resilience essential for success in triathlons.</li><li>Jackson’s motivational journey and continuous commitment to the sport.</li></ul><p><b>Links:</b></p><ul><li><b>Jackson Laundry’s Website:</b> <a href='https://www.jacksonlaundrytri.com/'>JacksonLaundryTri</a></li><li><b>Instagram:</b> <a href='https://www.instagram.com/jacksonlaundrytri/?hl=en'>@jacksonlaundrytri</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13686206</guid>
    <pubDate>Fri, 29 Sep 2023 09:00:00 -0600</pubDate>
    <itunes:duration>2888</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 18: WTCS Pontevedra’s Winners and Malibu’s Tiny Troublemakers!</itunes:title>
    <title>Episode 18: WTCS Pontevedra’s Winners and Malibu’s Tiny Troublemakers!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we will be unfolding the drama and shining moments from the world championship races in Pontevedra and setting our sights on the much-anticipated Super League Malibu.  Segments:   WTF Moment of the Week:Topic: Tiny Endangered Fish Almost Derails Super League Malibu and the Malibu Triathlon.Details: In a surprising turn, tiny endangered fish nearly threw a wrench into the works of Super League Malibu and the Malibu Triathlon. We dive into this unexpected obsta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we will be unfolding the drama and shining moments from the world championship races in Pontevedra and setting our sights on the much-anticipated Super League Malibu.</p><p><b><br/>Segments:<br/></b><br/></p><ol><li><b>WTF Moment of the Week</b>:<ul><li><b>Topic</b>: Tiny Endangered Fish Almost Derails Super League Malibu and the Malibu Triathlon.</li><li><b>Details</b>: In a surprising turn, tiny endangered fish nearly threw a wrench into the works of Super League Malibu and the Malibu Triathlon. We dive into this unexpected obstacle and how it was handled, adding an unexpected layer to the anticipation of the event.</li></ul></li><li><b>Social Media Post of the Week</b>:<ul><li><b>Post</b>: Chris Froome&apos;s ASMR Bicycle Video.</li><li><b>Details</b>: Tune in as we discuss Chris Froome&apos;s quirky and calming ASMR bicycle video that took social media by storm. We delve into the details and our thoughts on this unique approach to showcasing a bike. - check it out <a href='https://www.instagram.com/reel/Cxmnr9gI1DB/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>HERE</a></li><li><b>Special Mention</b>: <a href='https://www.instagram.com/jennacaer'>@jennacaer’s</a> Sauna Superman Style Transition.<ul><li>Explore the humorous and light-hearted side of triathlon transitions with Jenna-Caer&apos;s sauna superman style transition post. A fun and funny interlude in our episode, sure to bring smiles and laughter.</li></ul></li></ul></li><li><b>World Championship Races in Pontevedra Recap</b>:<ul><li>We will be giving you a comprehensive overview of the highlights, lowlights, and everything in between from the world championship races in Pontevedra. Who emerged victorious, and who faced unexpected challenges? Stay tuned for the recap.</li></ul></li><li><b>Super League Malibu Look Forward</b>:<ul><li>We shift our focus to the Super League Malibu, sharing our predictions and insights. What can we expect from this exciting event, and which athletes should we keep our eyes on?</li></ul></li></ol><p><b><br/>Special Guests:<br/></b><br/></p><p>Stay tuned for special interviews and insights from athletes and experts from the triathlon world, providing firsthand information and expertise on the topics discussed.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we will be unfolding the drama and shining moments from the world championship races in Pontevedra and setting our sights on the much-anticipated Super League Malibu.</p><p><b><br/>Segments:<br/></b><br/></p><ol><li><b>WTF Moment of the Week</b>:<ul><li><b>Topic</b>: Tiny Endangered Fish Almost Derails Super League Malibu and the Malibu Triathlon.</li><li><b>Details</b>: In a surprising turn, tiny endangered fish nearly threw a wrench into the works of Super League Malibu and the Malibu Triathlon. We dive into this unexpected obstacle and how it was handled, adding an unexpected layer to the anticipation of the event.</li></ul></li><li><b>Social Media Post of the Week</b>:<ul><li><b>Post</b>: Chris Froome&apos;s ASMR Bicycle Video.</li><li><b>Details</b>: Tune in as we discuss Chris Froome&apos;s quirky and calming ASMR bicycle video that took social media by storm. We delve into the details and our thoughts on this unique approach to showcasing a bike. - check it out <a href='https://www.instagram.com/reel/Cxmnr9gI1DB/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>HERE</a></li><li><b>Special Mention</b>: <a href='https://www.instagram.com/jennacaer'>@jennacaer’s</a> Sauna Superman Style Transition.<ul><li>Explore the humorous and light-hearted side of triathlon transitions with Jenna-Caer&apos;s sauna superman style transition post. A fun and funny interlude in our episode, sure to bring smiles and laughter.</li></ul></li></ul></li><li><b>World Championship Races in Pontevedra Recap</b>:<ul><li>We will be giving you a comprehensive overview of the highlights, lowlights, and everything in between from the world championship races in Pontevedra. Who emerged victorious, and who faced unexpected challenges? Stay tuned for the recap.</li></ul></li><li><b>Super League Malibu Look Forward</b>:<ul><li>We shift our focus to the Super League Malibu, sharing our predictions and insights. What can we expect from this exciting event, and which athletes should we keep our eyes on?</li></ul></li></ol><p><b><br/>Special Guests:<br/></b><br/></p><p>Stay tuned for special interviews and insights from athletes and experts from the triathlon world, providing firsthand information and expertise on the topics discussed.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13678898</guid>
    <pubDate>Thu, 28 Sep 2023 07:00:00 -0600</pubDate>
    <itunes:duration>3920</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 17: All the racing updates and Diving into Super League with the RTS Warriors Manager Nicolas Chase and USA Project Podium with Spencer Parker</itunes:title>
    <title>Episode 17: All the racing updates and Diving into Super League with the RTS Warriors Manager Nicolas Chase and USA Project Podium with Spencer Parker</title>
    <itunes:summary><![CDATA[Send us Fan Mail What to Expect in Today's Episode:   We have an incredibly special episode today, featuring not just one but TWO fantastic guests!Parker Spencer, an integral part of USA Triathlon's Project Podium.Along with Nick Chase, the Team Manager for RTS Warriors in Super League Triathlon and part of The Real Tri Squad as well as cohost on The REAL Triathlon PodcastAnd as always, we've got our classic segments:WTF Moment of the WeekSocial Media Post of the WeekRace updates, results, an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>What to Expect in Today&apos;s Episode:<br/></b><br/></p><ul><li>We have an incredibly special episode today, featuring not just one but TWO fantastic guests!<ul><li>Parker Spencer, an integral part of USA Triathlon&apos;s Project Podium.</li><li>Along with Nick Chase, the Team Manager for RTS Warriors in Super League Triathlon and part of The Real Tri Squad as well as cohost on The REAL Triathlon Podcast</li></ul></li><li>And as always, we&apos;ve got our classic segments:<ul><li>WTF Moment of the Week</li><li>Social Media Post of the Week</li><li>Race updates, results, and what&apos;s new in our own triathlon training world.</li><li>A bit of Vuelta cycling chat</li></ul></li></ul><p><b><br/>WTF Moment of the Week:<br/></b><br/></p><ul><li>This week&apos;s WTF moment comes from the world of long-distance triathlon. World Long Distance Champion Marjolaine Pierré was disqualified just 50 meters from the finish line at the Triathlon de Royan. What&apos;s up with that? We dive deep into this controversial ruling.</li></ul><p><b><br/>Social Media Post of the Week:<br/></b><br/></p><ul><li>This week&apos;s social media highlight comes from <a href='https://www.instagram.com/jumbovisma_road/'>Jumbo Visma&apos;s Instagram</a>. They&apos;ve achieved an unprecedented milestone by becoming the first Grand Tour Team to win all three Grand Tours in a single year. A record-breaking feat that deserves some serious accolades!</li></ul><p><b><br/>Interviews:<br/></b><br/></p><p><b><br/>Parker Spencer<br/></b><br/></p><ul><li>A look into USA Triathlon&apos;s <a href='https://www.instagram.com/usatprojectpodium/'>Project Podium</a>.</li><li>Discussing elite development and what the future holds for U.S. triathletes.</li></ul><p><b><br/>Nick Chase<br/></b><br/></p><ul><li>Learn about <a href='https://www.instagram.com/superleaguetriathlon/'>RTS Warriors</a> in the Super League Triathlon.</li><li>What goes into managing a team for one of the most exciting race formats in the sport?</li><li>Check out <a href='https://www.instagram.com/realtrisquad/'>The Real Tri Squad</a> on instagram and The <a href='https://therealtriathlonpodcast.podbean.com/'>REAL Triathlon Podcast </a></li></ul><p><br/>Follow our guests on Instagram:</p><ul><li><a href='https://www.instagram.com/parkerspencer_/'>Parker Spencer</a></li><li><a href='https://www.instagram.com/race_chase/'>Nick Chase</a></li><li><a href='https://www.instagram.com/superleaguetriathlon/'>Super League Triathlon</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>What to Expect in Today&apos;s Episode:<br/></b><br/></p><ul><li>We have an incredibly special episode today, featuring not just one but TWO fantastic guests!<ul><li>Parker Spencer, an integral part of USA Triathlon&apos;s Project Podium.</li><li>Along with Nick Chase, the Team Manager for RTS Warriors in Super League Triathlon and part of The Real Tri Squad as well as cohost on The REAL Triathlon Podcast</li></ul></li><li>And as always, we&apos;ve got our classic segments:<ul><li>WTF Moment of the Week</li><li>Social Media Post of the Week</li><li>Race updates, results, and what&apos;s new in our own triathlon training world.</li><li>A bit of Vuelta cycling chat</li></ul></li></ul><p><b><br/>WTF Moment of the Week:<br/></b><br/></p><ul><li>This week&apos;s WTF moment comes from the world of long-distance triathlon. World Long Distance Champion Marjolaine Pierré was disqualified just 50 meters from the finish line at the Triathlon de Royan. What&apos;s up with that? We dive deep into this controversial ruling.</li></ul><p><b><br/>Social Media Post of the Week:<br/></b><br/></p><ul><li>This week&apos;s social media highlight comes from <a href='https://www.instagram.com/jumbovisma_road/'>Jumbo Visma&apos;s Instagram</a>. They&apos;ve achieved an unprecedented milestone by becoming the first Grand Tour Team to win all three Grand Tours in a single year. A record-breaking feat that deserves some serious accolades!</li></ul><p><b><br/>Interviews:<br/></b><br/></p><p><b><br/>Parker Spencer<br/></b><br/></p><ul><li>A look into USA Triathlon&apos;s <a href='https://www.instagram.com/usatprojectpodium/'>Project Podium</a>.</li><li>Discussing elite development and what the future holds for U.S. triathletes.</li></ul><p><b><br/>Nick Chase<br/></b><br/></p><ul><li>Learn about <a href='https://www.instagram.com/superleaguetriathlon/'>RTS Warriors</a> in the Super League Triathlon.</li><li>What goes into managing a team for one of the most exciting race formats in the sport?</li><li>Check out <a href='https://www.instagram.com/realtrisquad/'>The Real Tri Squad</a> on instagram and The <a href='https://therealtriathlonpodcast.podbean.com/'>REAL Triathlon Podcast </a></li></ul><p><br/>Follow our guests on Instagram:</p><ul><li><a href='https://www.instagram.com/parkerspencer_/'>Parker Spencer</a></li><li><a href='https://www.instagram.com/race_chase/'>Nick Chase</a></li><li><a href='https://www.instagram.com/superleaguetriathlon/'>Super League Triathlon</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 19 Sep 2023 16:00:00 -0600</pubDate>
    <itunes:duration>5905</itunes:duration>
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    <itunes:title>Episode 16: Explosive Outcomes at Ironman World Champs &amp; The Jan Frodeno Selfie That Melted Our Hearts</itunes:title>
    <title>Episode 16: Explosive Outcomes at Ironman World Champs &amp; The Jan Frodeno Selfie That Melted Our Hearts</title>
    <itunes:summary><![CDATA[Send us Fan Mail Intro: Warm welcome from Jenna-Caer, Fede, and Josh, presented by Mauna Endurance.Quick update on hosts' personal training and racing experiences.Main Topics: Deep-dive into the recently concluded Ironman World Championships: the unexpected winners, and the buzz-worthy outcomes.American Domination in short-course triathlons: What’s the secret sauce?Regular Segments: WTF Moment of the Week: The rumour mill is churning out some unexpected news. Taylor Knibb, a world champion, m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Intro:</b></p><ul><li>Warm welcome from Jenna-Caer, Fede, and Josh, presented by Mauna Endurance.</li><li>Quick update on hosts&apos; personal training and racing experiences.</li></ul><p><b>Main Topics:</b></p><ul><li>Deep-dive into the recently concluded Ironman World Championships: the unexpected winners, and the buzz-worthy outcomes.</li><li>American Domination in short-course triathlons: What’s the secret sauce?</li></ul><p><b>Regular Segments:</b></p><ul><li><b>WTF Moment of the Week</b>: The rumour mill is churning out some unexpected news. Taylor Knibb, a world champion, might just make an appearance at Kona. What&apos;s the deal with her sudden drop from the Pontevedra? Will she try for back-to-back world titles?</li><li><b>Social Media Post of the Week</b>: Jan Frodeno’s pre-race selfie at the pro&apos;s meeting shared on the Ironman account. It’s not just a picture; it’s a sentimental snapshot of Jan&apos;s &quot;going-out party&quot; as he captures a moment with his fellow pros.</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Intro:</b></p><ul><li>Warm welcome from Jenna-Caer, Fede, and Josh, presented by Mauna Endurance.</li><li>Quick update on hosts&apos; personal training and racing experiences.</li></ul><p><b>Main Topics:</b></p><ul><li>Deep-dive into the recently concluded Ironman World Championships: the unexpected winners, and the buzz-worthy outcomes.</li><li>American Domination in short-course triathlons: What’s the secret sauce?</li></ul><p><b>Regular Segments:</b></p><ul><li><b>WTF Moment of the Week</b>: The rumour mill is churning out some unexpected news. Taylor Knibb, a world champion, might just make an appearance at Kona. What&apos;s the deal with her sudden drop from the Pontevedra? Will she try for back-to-back world titles?</li><li><b>Social Media Post of the Week</b>: Jan Frodeno’s pre-race selfie at the pro&apos;s meeting shared on the Ironman account. It’s not just a picture; it’s a sentimental snapshot of Jan&apos;s &quot;going-out party&quot; as he captures a moment with his fellow pros.</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 19 Sep 2023 08:00:00 -0600</pubDate>
    <itunes:duration>4034</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Episode 15: Who Will Reign Supreme in Nice? Super League Drama&#39;s and Ironman Predictions: This is a Must-Listen!</itunes:title>
    <title>Episode 15: Who Will Reign Supreme in Nice? Super League Drama&#39;s and Ironman Predictions: This is a Must-Listen!</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Introduction   Warm welcome from Jenna-Caer.Episode brought to you by Mauna Endurance. Main Topics   Super League Triathlon Recap:Dramatic crashes, including Alice Betto and Nicole van der Kaay.Disqualifications: Jeanne Lehair's helmet snafu and the resulting ruling.Lap Confusion: Hayden Wilde vs. Leo Bergere and their penalties (or lack thereof). The showdown we didn't get to seeBlummenfelt always there regardless of distance.Vuelta Updates:Quick dive into the world of cycl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b><br/>Introduction<br/></b><br/></p><ul><li>Warm welcome from Jenna-Caer.</li><li>Episode brought to you by Mauna Endurance.</li></ul><p><b><br/>Main Topics<br/></b><br/></p><ul><li>Super League Triathlon Recap:<ul><li>Dramatic crashes, including Alice Betto and Nicole van der Kaay.</li><li>Disqualifications: Jeanne Lehair&apos;s helmet snafu and the resulting ruling.</li><li>Lap Confusion: Hayden Wilde vs. Leo Bergere and their penalties (or lack thereof). The showdown we didn&apos;t get to see</li><li>Blummenfelt always there regardless of distance.</li></ul></li><li>Vuelta Updates:<ul><li>Quick dive into the world of cycling.</li><li>The Drama in several stages and an unexpected race leader - can Seb Kuss go the distance?</li></ul></li><li>Ironman World Championships in Nice:<ul><li>Will Jan Frodeno seal his championship legacy with a win?</li><li>Speculation about Kristian Blummenfelt&apos;s social media post with a ticket to Nice.</li><li>Discussion on Magnus Ditlev: Can he back up his Challenge Roth performance? Often athletes who perform well in Roth don&apos;t back it up in Kona and Nice is even closer</li><li>We make our top 3 predictions and run through the field of potential winners.</li></ul></li></ul><p><b><br/>Regular Segments<br/></b><br/></p><ul><li><b>WTF Moment of the Week</b>: Sam Laidlow&apos;s road bike with aero bars. Will he race it in Nice? Is this a one-off or a potential trend for Canyon athletes?</li><li><b>Social Media Post of the Week</b>: Jan Frodeno&apos;s revealing video shared by the PTO, talking about public perception and how it fuels him.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b><br/>Introduction<br/></b><br/></p><ul><li>Warm welcome from Jenna-Caer.</li><li>Episode brought to you by Mauna Endurance.</li></ul><p><b><br/>Main Topics<br/></b><br/></p><ul><li>Super League Triathlon Recap:<ul><li>Dramatic crashes, including Alice Betto and Nicole van der Kaay.</li><li>Disqualifications: Jeanne Lehair&apos;s helmet snafu and the resulting ruling.</li><li>Lap Confusion: Hayden Wilde vs. Leo Bergere and their penalties (or lack thereof). The showdown we didn&apos;t get to see</li><li>Blummenfelt always there regardless of distance.</li></ul></li><li>Vuelta Updates:<ul><li>Quick dive into the world of cycling.</li><li>The Drama in several stages and an unexpected race leader - can Seb Kuss go the distance?</li></ul></li><li>Ironman World Championships in Nice:<ul><li>Will Jan Frodeno seal his championship legacy with a win?</li><li>Speculation about Kristian Blummenfelt&apos;s social media post with a ticket to Nice.</li><li>Discussion on Magnus Ditlev: Can he back up his Challenge Roth performance? Often athletes who perform well in Roth don&apos;t back it up in Kona and Nice is even closer</li><li>We make our top 3 predictions and run through the field of potential winners.</li></ul></li></ul><p><b><br/>Regular Segments<br/></b><br/></p><ul><li><b>WTF Moment of the Week</b>: Sam Laidlow&apos;s road bike with aero bars. Will he race it in Nice? Is this a one-off or a potential trend for Canyon athletes?</li><li><b>Social Media Post of the Week</b>: Jan Frodeno&apos;s revealing video shared by the PTO, talking about public perception and how it fuels him.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 05 Sep 2023 07:00:00 -0600</pubDate>
    <itunes:duration>4902</itunes:duration>
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    <itunes:title>Episode 14: The Imaginary Line Scandal: Dissecting the 70.3 World Championships, SuperLeague London and a few rants from the crew.</itunes:title>
    <title>Episode 14: The Imaginary Line Scandal: Dissecting the 70.3 World Championships, SuperLeague London and a few rants from the crew.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Main Topics: Ironman 70.3 World Championships RecapIncredible performances, Unexpected winners, German domination, and surprising outcomes for fan favorites.Super League London ResultsThe big names who were missing and a breakdown of the team aspect and race format.Ironman's View on ProfessionalsHow does Ironman treat its professionals? What's good and what needs to be rethought?The Commentary RantWe let loose about the highs and lows of triathlon commentary and suggest areas...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Main Topics:</b></p><ol><li><b>Ironman 70.3 World Championships Recap</b><ul><li>Incredible performances, Unexpected winners, German domination, and surprising outcomes for fan favorites.</li></ul></li><li><b>Super League London Results</b><ul><li>The big names who were missing and a breakdown of the team aspect and race format.</li></ul></li><li><b>Ironman&apos;s View on Professionals</b><ul><li>How does Ironman treat its professionals? What&apos;s good and what needs to be rethought?</li></ul></li><li><b>The Commentary Rant</b><ul><li>We let loose about the highs and lows of triathlon commentary and suggest areas for improvement.</li></ul></li></ol><p><b>Regular Segments:</b></p><ul><li><b>WTF Moment of the Week</b>: Lionel Sanders disqualified for crossing an &quot;imaginary&quot; centerline.</li><li><b>Social Media Post of the Week</b>: A nod to past guest Fred Funk and his remarkable result at the 70.3 World Championships.</li></ul><p><b>Listener Questions:</b></p><ol><li>&quot;Should I use a two-piece or one-piece tri-suit for my first Ironman?&quot;</li><li>&quot;I&apos;ve hit a plateau in my run. How can I break through it to go sub-4 hours on the run in an Ironman?&quot;</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Main Topics:</b></p><ol><li><b>Ironman 70.3 World Championships Recap</b><ul><li>Incredible performances, Unexpected winners, German domination, and surprising outcomes for fan favorites.</li></ul></li><li><b>Super League London Results</b><ul><li>The big names who were missing and a breakdown of the team aspect and race format.</li></ul></li><li><b>Ironman&apos;s View on Professionals</b><ul><li>How does Ironman treat its professionals? What&apos;s good and what needs to be rethought?</li></ul></li><li><b>The Commentary Rant</b><ul><li>We let loose about the highs and lows of triathlon commentary and suggest areas for improvement.</li></ul></li></ol><p><b>Regular Segments:</b></p><ul><li><b>WTF Moment of the Week</b>: Lionel Sanders disqualified for crossing an &quot;imaginary&quot; centerline.</li><li><b>Social Media Post of the Week</b>: A nod to past guest Fred Funk and his remarkable result at the 70.3 World Championships.</li></ul><p><b>Listener Questions:</b></p><ol><li>&quot;Should I use a two-piece or one-piece tri-suit for my first Ironman?&quot;</li><li>&quot;I&apos;ve hit a plateau in my run. How can I break through it to go sub-4 hours on the run in an Ironman?&quot;</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Mon, 28 Aug 2023 19:00:00 -0600</pubDate>
    <itunes:duration>4403</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>Episode 13: From Paris to Singapore: Global Triathlon Highlights &amp; Listener Queries</itunes:title>
    <title>Episode 13: From Paris to Singapore: Global Triathlon Highlights &amp; Listener Queries</title>
    <itunes:summary><![CDATA[Send us Fan Mail Intro: Updates from the hosts on their training and racingPresented by Mauna Endurance.Main Topics: Preview of the upcoming Paris Test Event.Insight into the much-anticipated PTO Asian Open in Singapore.Regular Segments: WTF Moment of the Week: Lionel Sanders shocks the triathlon world - he's never been in a wind tunnel!Listener Questions: Laney inquires about striking a balance in training across swim, bike, and run without the feeling of being overwhelmed.Dan seeks advice o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Intro:</b></p><ul><li>Updates from the hosts on their training and racing</li><li>Presented by Mauna Endurance.</li></ul><p><b>Main Topics:</b></p><ul><li>Preview of the upcoming Paris Test Event.</li><li>Insight into the much-anticipated PTO Asian Open in Singapore.</li></ul><p><b>Regular Segments:</b></p><ul><li><b>WTF Moment of the Week:</b> Lionel Sanders shocks the triathlon world - he&apos;s never been in a wind tunnel!</li></ul><p><b>Listener Questions:</b></p><ul><li>Laney inquires about striking a balance in training across swim, bike, and run without the feeling of being overwhelmed.</li><li>Dan seeks advice on distinguishing between necessary training fatigue and the signs of potential overtraining as he heads into his peak training weeks.</li></ul><p><b>Outro:</b></p><ul><li>Jenna-Caer wraps up and hints at what&apos;s coming next episode.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Intro:</b></p><ul><li>Updates from the hosts on their training and racing</li><li>Presented by Mauna Endurance.</li></ul><p><b>Main Topics:</b></p><ul><li>Preview of the upcoming Paris Test Event.</li><li>Insight into the much-anticipated PTO Asian Open in Singapore.</li></ul><p><b>Regular Segments:</b></p><ul><li><b>WTF Moment of the Week:</b> Lionel Sanders shocks the triathlon world - he&apos;s never been in a wind tunnel!</li></ul><p><b>Listener Questions:</b></p><ul><li>Laney inquires about striking a balance in training across swim, bike, and run without the feeling of being overwhelmed.</li><li>Dan seeks advice on distinguishing between necessary training fatigue and the signs of potential overtraining as he heads into his peak training weeks.</li></ul><p><b>Outro:</b></p><ul><li>Jenna-Caer wraps up and hints at what&apos;s coming next episode.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 18 Aug 2023 14:00:00 -0600</pubDate>
    <itunes:duration>3397</itunes:duration>
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    <itunes:title>Episode 12 - Pro-Files with Ben Hoffman</itunes:title>
    <title>Episode 12 - Pro-Files with Ben Hoffman</title>
    <itunes:summary><![CDATA[Send us Fan Mail Intro: Today's episode is dedicated to deep-diving into the life and achievements of a triathlon legend.Special Guest: Ben Hoffman: Introduction to Ben Hoffman, a renowned figure in the world of triathlon.A look back at some of Ben's most notable achievements, including:Multiple podium finishes at Ironman events worldwide.His unforgettable second-place triumph at the 2014 Ironman World Championship in Kailua-Kona.His embodiment of resilience, determination, and unparalleled a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Intro:</b></p><ul><li>Today&apos;s episode is dedicated to deep-diving into the life and achievements of a triathlon legend.</li></ul><p><b>Special Guest: Ben Hoffman:</b></p><ul><li>Introduction to Ben Hoffman, a renowned figure in the world of triathlon.</li><li>A look back at some of Ben&apos;s most notable achievements, including:<ul><li>Multiple podium finishes at Ironman events worldwide.</li><li>His unforgettable second-place triumph at the 2014 Ironman World Championship in Kailua-Kona.</li><li>His embodiment of resilience, determination, and unparalleled athletic capability.</li></ul></li></ul><p><b>Key Discussion Points with Ben:</b></p><ul><li>Breaking news reveal: Ben&apos;s decision to forgo the upcoming Ironman 70.3 Worlds and Ironman World Championships.</li><li>His inspiring move to guide a para athlete at the upcoming Paris Test Event.</li><li>Delving into Ben&apos;s experiences, training, and thoughts on the ever-evolving triathlon scene.</li></ul><p><b>Outro:</b></p><ul><li>Jenna-Caer thanks Ben for his time and insights, and shares anticipation for the next episode.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><b>Intro:</b></p><ul><li>Today&apos;s episode is dedicated to deep-diving into the life and achievements of a triathlon legend.</li></ul><p><b>Special Guest: Ben Hoffman:</b></p><ul><li>Introduction to Ben Hoffman, a renowned figure in the world of triathlon.</li><li>A look back at some of Ben&apos;s most notable achievements, including:<ul><li>Multiple podium finishes at Ironman events worldwide.</li><li>His unforgettable second-place triumph at the 2014 Ironman World Championship in Kailua-Kona.</li><li>His embodiment of resilience, determination, and unparalleled athletic capability.</li></ul></li></ul><p><b>Key Discussion Points with Ben:</b></p><ul><li>Breaking news reveal: Ben&apos;s decision to forgo the upcoming Ironman 70.3 Worlds and Ironman World Championships.</li><li>His inspiring move to guide a para athlete at the upcoming Paris Test Event.</li><li>Delving into Ben&apos;s experiences, training, and thoughts on the ever-evolving triathlon scene.</li></ul><p><b>Outro:</b></p><ul><li>Jenna-Caer thanks Ben for his time and insights, and shares anticipation for the next episode.</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 18 Aug 2023 10:00:00 -0600</pubDate>
    <itunes:duration>3073</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Episode 11: PTO US Open Recap, GOAT Cheese and Water Woes in Paris!</itunes:title>
    <title>Episode 11: PTO US Open Recap, GOAT Cheese and Water Woes in Paris!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dive into another thrilling episode of 'Another Triathlon Podcast', presented by Mauna Endurance.   Join Jenna-Caer, Fede, and Josh as they unpack the most electrifying triathlon events of the past week.   The 'WTF Moment of the Week' delves into the rising concerns about water quality in Paris, which could flip the Olympic test event from a triathlon to a duathlon.   Need a laugh? Don't miss our social media spotlight featuring the triathlon GOAT, Jan Frodeno, hilariously do...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Dive into another thrilling episode of &apos;Another Triathlon Podcast&apos;, presented by Mauna Endurance. <br/><br/>Join Jenna-Caer, Fede, and Josh as they unpack the most electrifying triathlon events of the past week. <br/><br/>The &apos;WTF Moment of the Week&apos; delves into the rising concerns about water quality in Paris, which could flip the Olympic test event from a triathlon to a duathlon. <br/><br/>Need a laugh? Don&apos;t miss our social media spotlight featuring the triathlon GOAT, Jan Frodeno, hilariously donned in a cheese hat. <br/><br/>But the pièce de résistance of our episode is the exhaustive recap of the much-talked-about PTO US Open. Witness a deep dive into every crucial moment, understanding the strategies, challenges, and outstanding performances that marked this iconic race. <br/><br/>Have a training or racing question for the team? <br/><br/>Send it our way at <a href='mailto:jennacaer@maunaendurance.com'>jennacaer@maunaendurance.com</a>. Stay connected and get behind-the-scenes content by following us on social media @anothertriathlonpodcast. So grab your go-to recovery drink, and let&apos;s dive into the triathlon universe together!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Dive into another thrilling episode of &apos;Another Triathlon Podcast&apos;, presented by Mauna Endurance. <br/><br/>Join Jenna-Caer, Fede, and Josh as they unpack the most electrifying triathlon events of the past week. <br/><br/>The &apos;WTF Moment of the Week&apos; delves into the rising concerns about water quality in Paris, which could flip the Olympic test event from a triathlon to a duathlon. <br/><br/>Need a laugh? Don&apos;t miss our social media spotlight featuring the triathlon GOAT, Jan Frodeno, hilariously donned in a cheese hat. <br/><br/>But the pièce de résistance of our episode is the exhaustive recap of the much-talked-about PTO US Open. Witness a deep dive into every crucial moment, understanding the strategies, challenges, and outstanding performances that marked this iconic race. <br/><br/>Have a training or racing question for the team? <br/><br/>Send it our way at <a href='mailto:jennacaer@maunaendurance.com'>jennacaer@maunaendurance.com</a>. Stay connected and get behind-the-scenes content by following us on social media @anothertriathlonpodcast. So grab your go-to recovery drink, and let&apos;s dive into the triathlon universe together!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 08 Aug 2023 10:00:00 -0600</pubDate>
    <itunes:duration>3566</itunes:duration>
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  <item>
    <itunes:title>Episode 10: Pro-Files with Frederic Funk! PTO US Open Predictions and last minute change ups!</itunes:title>
    <title>Episode 10: Pro-Files with Frederic Funk! PTO US Open Predictions and last minute change ups!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Episode 10 of Another Triathlon Podcast, where triathlon conversations are kept fun, informative, and occasionally unpredictable! This time around, your host Jenna-Caer Seefried, alongside co-hosts Fede and Josh, traverse through a multitude of riveting topics.  We're delighted to feature Pro Athlete Frederic Funk in this episode. He'll give us an inside scoop on his race preparations as he takes on triathlon giants Jan Frodeno and Kristian Blummenfelt at the PTO U...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 10 of Another Triathlon Podcast, where triathlon conversations are kept fun, informative, and occasionally unpredictable! This time around, your host Jenna-Caer Seefried, alongside co-hosts Fede and Josh, traverse through a multitude of riveting topics.<br/><br/>We&apos;re delighted to feature Pro Athlete Frederic Funk in this episode. He&apos;ll give us an inside scoop on his race preparations as he takes on triathlon giants Jan Frodeno and Kristian Blummenfelt at the PTO US Open. You can keep up with Frederic on his Instagram <a href='https://www.instagram.com/fredericfunk97/'>@fredericfunk97</a> and check out his training on Strava <a href='https://www.strava.com/pros/frederic_funk'>here</a>.</p><p>The excitement doesn&apos;t end there, though! Prepare yourself for a buffet of triathlon wisdom, as we kick off with our personal training and racing updates. We then answer your intriguing questions about dealing with nerve-racking windy rides and the best strategies for on-the-go race fueling in our listener Q&amp;A.</p><p>Our regular segments - &apos;WTF Moment of the Week&apos; and &apos;Social Media Post of the Week&apos; - return with laughs, surprises, and discussions on the curious case of &apos;Zipper Gate&apos; and the unexpected food poisoning fiasco in New Zealand&apos;s team.</p><p>As the PTO US Open weekend approaches, we don our prediction hats and conjecture the unfolding race dynamics amidst the intense competition and recent shake-ups in the roster.</p><p>Promising a blend of insights, humor, and captivating discussions, this episode is a joyride through the world of triathlon. So sit back, relax, and enjoy the ride with us!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Episode 10 of Another Triathlon Podcast, where triathlon conversations are kept fun, informative, and occasionally unpredictable! This time around, your host Jenna-Caer Seefried, alongside co-hosts Fede and Josh, traverse through a multitude of riveting topics.<br/><br/>We&apos;re delighted to feature Pro Athlete Frederic Funk in this episode. He&apos;ll give us an inside scoop on his race preparations as he takes on triathlon giants Jan Frodeno and Kristian Blummenfelt at the PTO US Open. You can keep up with Frederic on his Instagram <a href='https://www.instagram.com/fredericfunk97/'>@fredericfunk97</a> and check out his training on Strava <a href='https://www.strava.com/pros/frederic_funk'>here</a>.</p><p>The excitement doesn&apos;t end there, though! Prepare yourself for a buffet of triathlon wisdom, as we kick off with our personal training and racing updates. We then answer your intriguing questions about dealing with nerve-racking windy rides and the best strategies for on-the-go race fueling in our listener Q&amp;A.</p><p>Our regular segments - &apos;WTF Moment of the Week&apos; and &apos;Social Media Post of the Week&apos; - return with laughs, surprises, and discussions on the curious case of &apos;Zipper Gate&apos; and the unexpected food poisoning fiasco in New Zealand&apos;s team.</p><p>As the PTO US Open weekend approaches, we don our prediction hats and conjecture the unfolding race dynamics amidst the intense competition and recent shake-ups in the roster.</p><p>Promising a blend of insights, humor, and captivating discussions, this episode is a joyride through the world of triathlon. So sit back, relax, and enjoy the ride with us!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 02 Aug 2023 15:00:00 -0600</pubDate>
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  <item>
    <itunes:title>Episode 9: In-Depth with Marc Dubrick From Pro Interview to WTF Moments &amp; Audience Questions for the Coaches</itunes:title>
    <title>Episode 9: In-Depth with Marc Dubrick From Pro Interview to WTF Moments &amp; Audience Questions for the Coaches</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Welcome to Episode 9 of Another Triathlon Podcast, where we continue to bring you the latest in the world of triathlon! This week, we sit down with professional triathlete Marc Dubric, delving into his career, training routines, and life in the world of elite endurance sports. Marc shares with us some compelling insights, making this interview a must-listen for any triathlon enthusiast. Give him a follow here Our WTF moment of the week is a heartbreaking incident involving a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><br/>Welcome to Episode 9 of Another Triathlon Podcast, where we continue to bring you the latest in the world of triathlon!</p><p>This week, we sit down with professional triathlete Marc Dubric, delving into his career, training routines, and life in the world of elite endurance sports. Marc shares with us some compelling insights, making this interview a must-listen for any triathlon enthusiast. Give him a follow <a href='https://www.instagram.com/mdubrick7/'>here</a></p><p>Our WTF moment of the week is a heartbreaking incident involving a woman who qualified for the Ironman World Championships, who was pushed off her bike by an occupant of a passing car, resulting in a broken collarbone and a need for surgery. You can find more details on this tragic event <a href='https://triathlonmagazine.ca/news/kona-qualifier-pushed-off-bike-by-occupant-of-a-passing-car-breaks-collarbone/'>here</a>.</p><p>In our Social Media post of the week section, we feature two incredible posts: Ben Hoffman at the finish line embracing his family, capturing the raw emotions after a hard race <a href='https://www.instagram.com/reel/CvFs1-qteaH/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>here</a> and a funny reel of Joe Skipper mistaking an interviewer&apos;s gesture <a href='https://www.instagram.com/reel/CvFFAzzLlh0/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>here</a>.</p><p>We also dive into some insightful audience questions. Joe wants to know about the best way to record carb intake during workouts, and Steve seeks alternatives to the usual gels, chews, and sweet stuff for bike fuelling options.</p><p>Finally, we round up with race recaps of Ironman Lake Placid and Ironman Salem Oregon 70.3, unpacking the highlights, lowlights, and everything in between.</p><p>Remember to follow us on our socials @anothertriathlonpodcast and if you have any questions, you can send them to <a href='mailto:jennacaer@maunaendurance.com'>jennacaer@maunaendurance.com</a>. Don&apos;t miss an episode – subscribe to our podcast to stay updated!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p><br/>Welcome to Episode 9 of Another Triathlon Podcast, where we continue to bring you the latest in the world of triathlon!</p><p>This week, we sit down with professional triathlete Marc Dubric, delving into his career, training routines, and life in the world of elite endurance sports. Marc shares with us some compelling insights, making this interview a must-listen for any triathlon enthusiast. Give him a follow <a href='https://www.instagram.com/mdubrick7/'>here</a></p><p>Our WTF moment of the week is a heartbreaking incident involving a woman who qualified for the Ironman World Championships, who was pushed off her bike by an occupant of a passing car, resulting in a broken collarbone and a need for surgery. You can find more details on this tragic event <a href='https://triathlonmagazine.ca/news/kona-qualifier-pushed-off-bike-by-occupant-of-a-passing-car-breaks-collarbone/'>here</a>.</p><p>In our Social Media post of the week section, we feature two incredible posts: Ben Hoffman at the finish line embracing his family, capturing the raw emotions after a hard race <a href='https://www.instagram.com/reel/CvFs1-qteaH/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>here</a> and a funny reel of Joe Skipper mistaking an interviewer&apos;s gesture <a href='https://www.instagram.com/reel/CvFFAzzLlh0/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>here</a>.</p><p>We also dive into some insightful audience questions. Joe wants to know about the best way to record carb intake during workouts, and Steve seeks alternatives to the usual gels, chews, and sweet stuff for bike fuelling options.</p><p>Finally, we round up with race recaps of Ironman Lake Placid and Ironman Salem Oregon 70.3, unpacking the highlights, lowlights, and everything in between.</p><p>Remember to follow us on our socials @anothertriathlonpodcast and if you have any questions, you can send them to <a href='mailto:jennacaer@maunaendurance.com'>jennacaer@maunaendurance.com</a>. Don&apos;t miss an episode – subscribe to our podcast to stay updated!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 27 Jul 2023 10:00:00 -0600</pubDate>
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    <itunes:title>Episode 8: Unpacking the WTCS Hamburg, Blummenfelt&#39;s Race Mania, PTO US Open Roster, Ironman Lake Placid Forecast, and a Chat with Jared Carver</itunes:title>
    <title>Episode 8: Unpacking the WTCS Hamburg, Blummenfelt&#39;s Race Mania, PTO US Open Roster, Ironman Lake Placid Forecast, and a Chat with Jared Carver</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Another Triathlon Podcast, we dive into an array of hot topics and riveting races. From the thrilling showdown at the WTCS Hamburg to an awe-inspiring social media post of a triathlete breaking records with 102 days of Ironmans, we're serving up a steaming plate of triathlon news and insights. Our WTF moment of the week is Kristian Blummenfelt's audacious racing schedule. How does one athlete manage such a jam-packed calendar, and what can we learn from his appro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, we dive into an array of hot topics and riveting races. From the thrilling showdown at the WTCS Hamburg to an awe-inspiring social media post of a triathlete breaking records with 102 days of Ironmans, we&apos;re serving up a steaming plate of triathlon news and insights.</p><p>Our WTF moment of the week is Kristian Blummenfelt&apos;s audacious racing schedule. How does one athlete manage such a jam-packed calendar, and what can we learn from his approach?</p><p>We then shift gears to the much-anticipated PTO US Open. With a start list that reads like a who&apos;s who of triathlon greats, we can&apos;t help but speculate on the fierce competition and potential upsets. We&apos;re also serving up our race predictions for the upcoming Ironman Lake Placid.</p><p>We&apos;re thrilled to welcome our special guest, Mauna age-group athlete and successful entrepreneur Jared Carver, as he discusses juggling his first Ironman training with his business commitments.</p><p>We&apos;re not forgetting our dear listeners. We answer training-related queries from Leigh, a soon-to-be parent looking to maintain fitness and weight, and Jeff, a veteran athlete seeking advice on racing post-60.</p><p>This episode is a whirlwind tour of the triathlon world, delivering everything from race recaps to pro tips. So sit back, buckle up, and get ready for Another Triathlon Podcast!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>This week on Another Triathlon Podcast, we dive into an array of hot topics and riveting races. From the thrilling showdown at the WTCS Hamburg to an awe-inspiring social media post of a triathlete breaking records with 102 days of Ironmans, we&apos;re serving up a steaming plate of triathlon news and insights.</p><p>Our WTF moment of the week is Kristian Blummenfelt&apos;s audacious racing schedule. How does one athlete manage such a jam-packed calendar, and what can we learn from his approach?</p><p>We then shift gears to the much-anticipated PTO US Open. With a start list that reads like a who&apos;s who of triathlon greats, we can&apos;t help but speculate on the fierce competition and potential upsets. We&apos;re also serving up our race predictions for the upcoming Ironman Lake Placid.</p><p>We&apos;re thrilled to welcome our special guest, Mauna age-group athlete and successful entrepreneur Jared Carver, as he discusses juggling his first Ironman training with his business commitments.</p><p>We&apos;re not forgetting our dear listeners. We answer training-related queries from Leigh, a soon-to-be parent looking to maintain fitness and weight, and Jeff, a veteran athlete seeking advice on racing post-60.</p><p>This episode is a whirlwind tour of the triathlon world, delivering everything from race recaps to pro tips. So sit back, buckle up, and get ready for Another Triathlon Podcast!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 21 Jul 2023 18:00:00 -0600</pubDate>
    <itunes:duration>6087</itunes:duration>
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    <itunes:title>Episode 7: Zach Rance - From Big Brother to Big Swims, Rides, and Runs - Reality TV star turned Ironman Triathlete</itunes:title>
    <title>Episode 7: Zach Rance - From Big Brother to Big Swims, Rides, and Runs - Reality TV star turned Ironman Triathlete</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this captivating episode of Another Triathlon Podcast, we welcome a unique personality from a world quite different from our endurance community - Zach Rance. Known for his charismatic presence on Big Brother 16, Zach has since embarked on a remarkable journey in the world of triathlons. Zach opens up about his transition from reality TV star to dedicated triathlete, offering an intimate look into  race experiences, and the evolution of his passion for the sport. He t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this captivating episode of Another Triathlon Podcast, we welcome a unique personality from a world quite different from our endurance community - Zach Rance. Known for his charismatic presence on Big Brother 16, Zach has since embarked on a remarkable journey in the world of triathlons.</p><p>Zach opens up about his transition from reality TV star to dedicated triathlete, offering an intimate look into  race experiences, and the evolution of his passion for the sport. He takes us through his first Ironman experience in Tulsa, the incredible two-hour improvement he achieved in Cozumel, and the challenges faced in Barcelona.</p><p>Beyond the race course, Zach gets candid about his mental health. He shares the ways in which the discipline and commitment required in triathlon training have played a part in his mental health journey and how it lead him to help others through Life Coaching.<br/><br/>Follow Zach at:<br/>https://lifecoachzach.com/<br/>https://www.instagram.com/zachrancey/</p><p>Whether you&apos;re a fan of Big Brother, a dedicated triathlete, or just a fan of inspiring stories, Zach&apos;s journey is a testament to the strength of human character and the limitless potential within us all. Don&apos;t miss this opportunity to hear from the multifaceted and ever-entertaining Zach Rance! Tune in and get inspired.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this captivating episode of Another Triathlon Podcast, we welcome a unique personality from a world quite different from our endurance community - Zach Rance. Known for his charismatic presence on Big Brother 16, Zach has since embarked on a remarkable journey in the world of triathlons.</p><p>Zach opens up about his transition from reality TV star to dedicated triathlete, offering an intimate look into  race experiences, and the evolution of his passion for the sport. He takes us through his first Ironman experience in Tulsa, the incredible two-hour improvement he achieved in Cozumel, and the challenges faced in Barcelona.</p><p>Beyond the race course, Zach gets candid about his mental health. He shares the ways in which the discipline and commitment required in triathlon training have played a part in his mental health journey and how it lead him to help others through Life Coaching.<br/><br/>Follow Zach at:<br/>https://lifecoachzach.com/<br/>https://www.instagram.com/zachrancey/</p><p>Whether you&apos;re a fan of Big Brother, a dedicated triathlete, or just a fan of inspiring stories, Zach&apos;s journey is a testament to the strength of human character and the limitless potential within us all. Don&apos;t miss this opportunity to hear from the multifaceted and ever-entertaining Zach Rance! Tune in and get inspired.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Fri, 14 Jul 2023 08:00:00 -0600</pubDate>
    <itunes:duration>3025</itunes:duration>
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    <itunes:title>Episode 6: From Olympics in Rio to Ironman Victory: Pro interview with Luciano Taccone, Andrew Messick Steps down from Ironman and Tour de France chats</itunes:title>
    <title>Episode 6: From Olympics in Rio to Ironman Victory: Pro interview with Luciano Taccone, Andrew Messick Steps down from Ironman and Tour de France chats</title>
    <itunes:summary><![CDATA[Send us Fan Mail Buckle up for an action-packed Episode 6 of "Another Triathlon Podcast," presented by Mauna Endurance, where we explore the triathlon universe in all its fascinating dimensions. Jenna-Caer, Fede and Josh delve into the recent monumental announcement of Ironman CEO Andrew Messick's departure, unravelling the potential ripple effects this shift could instigate within the triathlon community. The trio also share updates on their personal training and racing exploits, provide ans...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Buckle up for an action-packed Episode 6 of &quot;Another Triathlon Podcast,&quot; presented by Mauna Endurance, where we explore the triathlon universe in all its fascinating dimensions.</p><p>Jenna-Caer, Fede and Josh delve into the recent monumental announcement of Ironman CEO Andrew Messick&apos;s departure, unravelling the potential ripple effects this shift could instigate within the triathlon community. The trio also share updates on their personal training and racing exploits, provide answers to some intriguing audience questions, and celebrate the most mind-boggling &apos;WTF Moment of the Week.&apos;</p><p>For our cycling enthusiasts, we bring the pulsating energy of the Tour de France and share our predictions for the forthcoming WTCS Hamburg. But the excitement doesn&apos;t end there.</p><p>Stick around until the end for an exclusive interview with our first professional guest, Olympic triathlete turned Ironman winner, Luciano Taccone. He shares his enthralling journey to triumph at the 2023 Ironman Brazil. We cap this exciting episode with a chance for you to win Luciano Taccone&apos;s victorious trisuit from Ironman Brazil! Visit https://www.instagram.com/anothertriathlonpodcast/ for your chance to win!</p><p>Got a burning question for the podcast? Send them over to <a href='mailto:jennacaer@maunaendurance.com'>jennacaer@maunaendurance.com</a>. For the latest updates and behind-the-scenes glimpses, follow us on socials @anothertriathlonpodcast, @jennacaer, @fredrikson.12, and @joshmvernon. Don&apos;t forget to hit subscribe so you never miss the thrill of our episodes!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Buckle up for an action-packed Episode 6 of &quot;Another Triathlon Podcast,&quot; presented by Mauna Endurance, where we explore the triathlon universe in all its fascinating dimensions.</p><p>Jenna-Caer, Fede and Josh delve into the recent monumental announcement of Ironman CEO Andrew Messick&apos;s departure, unravelling the potential ripple effects this shift could instigate within the triathlon community. The trio also share updates on their personal training and racing exploits, provide answers to some intriguing audience questions, and celebrate the most mind-boggling &apos;WTF Moment of the Week.&apos;</p><p>For our cycling enthusiasts, we bring the pulsating energy of the Tour de France and share our predictions for the forthcoming WTCS Hamburg. But the excitement doesn&apos;t end there.</p><p>Stick around until the end for an exclusive interview with our first professional guest, Olympic triathlete turned Ironman winner, Luciano Taccone. He shares his enthralling journey to triumph at the 2023 Ironman Brazil. We cap this exciting episode with a chance for you to win Luciano Taccone&apos;s victorious trisuit from Ironman Brazil! Visit https://www.instagram.com/anothertriathlonpodcast/ for your chance to win!</p><p>Got a burning question for the podcast? Send them over to <a href='mailto:jennacaer@maunaendurance.com'>jennacaer@maunaendurance.com</a>. For the latest updates and behind-the-scenes glimpses, follow us on socials @anothertriathlonpodcast, @jennacaer, @fredrikson.12, and @joshmvernon. Don&apos;t forget to hit subscribe so you never miss the thrill of our episodes!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 12 Jul 2023 09:00:00 -0600</pubDate>
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    <itunes:keywords>Triathlon, Triathlon Coaching, Ironman Triathlon, Triathlon Coach, WTCS Hamburg, Race Results, Tour de France, Mark Cavendish, Luciano Taccone, Rio Olympics, Olympic Athlete, Professional Athlete, </itunes:keywords>
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    <itunes:title>Episode 5: Pain, Nutrition, and the Doping Dilemma as well as Triathlon Triumphs and Tour de France Tidbits</itunes:title>
    <title>Episode 5: Pain, Nutrition, and the Doping Dilemma as well as Triathlon Triumphs and Tour de France Tidbits</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dive into the fifth episode of Another Triathlon Podcast presented by Mauna Endurance, where hosts Jenna, Fede, and Josh navigate the intricate world of triathlon. In this episode, the hosts not only discuss their own training and racing journeys but also take on some thoughtful questions from the show's dedicated listeners.  Stay connected with us! Follow us on social media https://www.instagram.com/anothertriathlonpodcast/ to keep up with the latest. And if you have any bur...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Dive into the fifth episode of Another Triathlon Podcast presented by Mauna Endurance, where hosts Jenna, Fede, and Josh navigate the intricate world of triathlon. In this episode, the hosts not only discuss their own training and racing journeys but also take on some thoughtful questions from the show&apos;s dedicated listeners.<br/><br/>Stay connected with us! Follow us on social media https://www.instagram.com/anothertriathlonpodcast/ to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a> </p><p>The trio tackle tough topics such as dealing with intense back pain during a run, creating a strategy for nutrition during long runs and hot races. In a humorous yet thoughtful twist, they also discuss the &apos;WTF Moment of the Week&apos;, which centers around the controversial &apos;Enhanced Games&apos;, an alternate version of the Olympics where doping is, surprisingly, permitted.</p><p>Listeners are also treated to in-depth race recaps from Ironman 70.3 Andorra and Ironman Frankfurt, the European Championships. With the outstanding performances of athletes like Jan Frodeno and Ashleigh Gentle, there&apos;s plenty of race excitement to dissect. The hosts also have fun comparing their pre-race predictions and highlighting their favorite social media post of the week.</p><p>Since it&apos;s Tour de France season, listeners can expect the hosts to share their passion for cycling, delving into some serious peloton analysis and mountain stage appreciation in the weeks to come.</p><p>This episode is a rich blend of personal stories, listener queries, race reviews, and the love of endurance sports. For those seeking to push the boundaries of triathlon talk, this episode offers an insightful and entertaining ride.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Dive into the fifth episode of Another Triathlon Podcast presented by Mauna Endurance, where hosts Jenna, Fede, and Josh navigate the intricate world of triathlon. In this episode, the hosts not only discuss their own training and racing journeys but also take on some thoughtful questions from the show&apos;s dedicated listeners.<br/><br/>Stay connected with us! Follow us on social media https://www.instagram.com/anothertriathlonpodcast/ to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a> </p><p>The trio tackle tough topics such as dealing with intense back pain during a run, creating a strategy for nutrition during long runs and hot races. In a humorous yet thoughtful twist, they also discuss the &apos;WTF Moment of the Week&apos;, which centers around the controversial &apos;Enhanced Games&apos;, an alternate version of the Olympics where doping is, surprisingly, permitted.</p><p>Listeners are also treated to in-depth race recaps from Ironman 70.3 Andorra and Ironman Frankfurt, the European Championships. With the outstanding performances of athletes like Jan Frodeno and Ashleigh Gentle, there&apos;s plenty of race excitement to dissect. The hosts also have fun comparing their pre-race predictions and highlighting their favorite social media post of the week.</p><p>Since it&apos;s Tour de France season, listeners can expect the hosts to share their passion for cycling, delving into some serious peloton analysis and mountain stage appreciation in the weeks to come.</p><p>This episode is a rich blend of personal stories, listener queries, race reviews, and the love of endurance sports. For those seeking to push the boundaries of triathlon talk, this episode offers an insightful and entertaining ride.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2192315/episodes/13162086-episode-5-pain-nutrition-and-the-doping-dilemma-as-well-as-triathlon-triumphs-and-tour-de-france-tidbits.mp3" length="47571061" type="audio/mpeg" />
    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 04 Jul 2023 17:00:00 -0600</pubDate>
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    <itunes:duration>3960</itunes:duration>
    <itunes:keywords>ironman triathlon, ironman frankfurt, ironman 70.3, triathlon training, triathlon motivation, triathlon coach, triathlon life</itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Episode 4: How Aerodynamics and Hormones affect your race results, WTF moment of the week, WTCS Montreal and Challenge Roth Recap</itunes:title>
    <title>Episode 4: How Aerodynamics and Hormones affect your race results, WTF moment of the week, WTCS Montreal and Challenge Roth Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to "Another Triathlon Podcast presented by Mauna Endurance". We take you behind the scenes of the vibrant and challenging world of triathlons. Hosted by seasoned coaches Jenna-Caer and Federico, each episode is a deep dive into the highs, the lows, and everything in-between in the life of a triathlete. Stay connected with us! Follow us on social media to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to &quot;Another Triathlon Podcast presented by Mauna Endurance&quot;. We take you behind the scenes of the vibrant and challenging world of triathlons. Hosted by seasoned coaches Jenna-Caer and Federico, each episode is a deep dive into the highs, the lows, and everything in-between in the life of a triathlete.</p><p>Stay connected with us! Follow us on social media to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p><p>This episode brings you a heartwarming chat between our hosts and triathlon newbie Josh, who improved his timing by a whopping nine minutes in just a year. Jenna and Fede also share their recent training updates.</p><p>Next, we tackle your questions, with a special emphasis on aerodynamics. We discuss the implications of Roth banning fairings on bikes but allowing certain types of shoes, explore the efficiency of a BTA set-up for the cockpit, and discuss women&apos;s menstruation cycles and their potential impact on performance. We also debate the benefits of a dedicated tri bike versus a normal bike equipped with aero bars.<br/><br/>Here is a Link on hormones for female athletes that Jenna mentioned: <br/>https://endurancefit.ca/2023/03/11/training-smarter-not-harder-how-to-work-with-your-hormones-as-a-female-athlete/ </p><p>Our WTF moment of the week focuses on the lack of disc brakes on the neutral support at Ironman Cour D&apos;Alene, leading to Sam Long&apos;s DNF.</p><p>Finally, we bring you race recaps from Challenge Roth and WTCS Montreal, check who got last week&apos;s predictions right, and make some new ones for the upcoming Ironman Frankfurt, the Pro Women&apos;s European Championships.</p><p>Don&apos;t miss an episode! Make sure you subscribe to the podcast to keep up with our triathlon journey.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to &quot;Another Triathlon Podcast presented by Mauna Endurance&quot;. We take you behind the scenes of the vibrant and challenging world of triathlons. Hosted by seasoned coaches Jenna-Caer and Federico, each episode is a deep dive into the highs, the lows, and everything in-between in the life of a triathlete.</p><p>Stay connected with us! Follow us on social media to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p><p>This episode brings you a heartwarming chat between our hosts and triathlon newbie Josh, who improved his timing by a whopping nine minutes in just a year. Jenna and Fede also share their recent training updates.</p><p>Next, we tackle your questions, with a special emphasis on aerodynamics. We discuss the implications of Roth banning fairings on bikes but allowing certain types of shoes, explore the efficiency of a BTA set-up for the cockpit, and discuss women&apos;s menstruation cycles and their potential impact on performance. We also debate the benefits of a dedicated tri bike versus a normal bike equipped with aero bars.<br/><br/>Here is a Link on hormones for female athletes that Jenna mentioned: <br/>https://endurancefit.ca/2023/03/11/training-smarter-not-harder-how-to-work-with-your-hormones-as-a-female-athlete/ </p><p>Our WTF moment of the week focuses on the lack of disc brakes on the neutral support at Ironman Cour D&apos;Alene, leading to Sam Long&apos;s DNF.</p><p>Finally, we bring you race recaps from Challenge Roth and WTCS Montreal, check who got last week&apos;s predictions right, and make some new ones for the upcoming Ironman Frankfurt, the Pro Women&apos;s European Championships.</p><p>Don&apos;t miss an episode! Make sure you subscribe to the podcast to keep up with our triathlon journey.</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 27 Jun 2023 08:00:00 -0600</pubDate>
    <itunes:duration>3982</itunes:duration>
    <itunes:keywords>Triathlon, Triathlon Coaching, Ironman Triathlon, Race Results, Challenge Roth, New to Triathlon, Triathlon Coach</itunes:keywords>
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    <itunes:title>Episode 3: Winning Races, Weight loss and Triathlon, Wearing Super Shoes, and Welcoming New Voices</itunes:title>
    <title>Episode 3: Winning Races, Weight loss and Triathlon, Wearing Super Shoes, and Welcoming New Voices</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this engaging episode of "Another Triathlon Podcast presented by Mauna Endurance", we introduce a fresh voice to the triathlon conversation, newbie triathlete Josh Vernon. Our discussion covers a wide range of topics that will interest both seasoned and new triathletes alike.  Give us a follow and send in your listener questions on our Instagram Page: https://www.instagram.com/anothertriathlonpodcast/   Or Submit your questions here: jennacaer@maunaendurance.com  We d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging episode of &quot;Another Triathlon Podcast presented by Mauna Endurance&quot;, we introduce a fresh voice to the triathlon conversation, newbie triathlete Josh Vernon. Our discussion covers a wide range of topics that will interest both seasoned and new triathletes alike.<br/><br/>Give us a follow and send in your listener questions on our Instagram Page:<br/>https://www.instagram.com/anothertriathlonpodcast/ <br/><br/>Or Submit your questions here: jennacaer@maunaendurance.com </p><p>We dig into the latest race results, analyzing the action and outcomes from the WTCS Huatulco, Ironman Austria, and Ironman Cairns. These recaps bring you up to speed with the highs and lows of the professional triathlon circuit.</p><p>Following this, we answer audience queries on essential training aspects - specifically, managing weight loss during training and the best ways to refuel after intense workouts. We know that every detail counts when it comes to performance, and we&apos;re here to share our knowledge and experience.</p><p>Next, we get personal. Jenna-Caer reveals her triumph at winning her first race of the season, and also shares her anxieties about dealing with potential race day issues like getting a flat tire. Fede reflects on his recovery after the challenging Ironman Hawaii 70.3, providing insights into what it takes to bounce back from such demanding events.</p><p>We also delve into a heated topic in the triathlon world – the impact of Carbon &quot;Super Shoes&quot;. We share our own experiences with these game-changing shoes, shedding light on their practical effects on performance.</p><p>Lastly, we welcome Mauna Endurance athlete Ayda to the podcast for a special segment. Ayda discusses her personal experience at the Ironman Hawaii 70.3, providing an intimate, firsthand account that will inspire and inform listeners.</p><p>Join us for this packed episode as we navigate the intriguing world of triathlon from multiple perspectives.</p><p><br/><br/><br/><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging episode of &quot;Another Triathlon Podcast presented by Mauna Endurance&quot;, we introduce a fresh voice to the triathlon conversation, newbie triathlete Josh Vernon. Our discussion covers a wide range of topics that will interest both seasoned and new triathletes alike.<br/><br/>Give us a follow and send in your listener questions on our Instagram Page:<br/>https://www.instagram.com/anothertriathlonpodcast/ <br/><br/>Or Submit your questions here: jennacaer@maunaendurance.com </p><p>We dig into the latest race results, analyzing the action and outcomes from the WTCS Huatulco, Ironman Austria, and Ironman Cairns. These recaps bring you up to speed with the highs and lows of the professional triathlon circuit.</p><p>Following this, we answer audience queries on essential training aspects - specifically, managing weight loss during training and the best ways to refuel after intense workouts. We know that every detail counts when it comes to performance, and we&apos;re here to share our knowledge and experience.</p><p>Next, we get personal. Jenna-Caer reveals her triumph at winning her first race of the season, and also shares her anxieties about dealing with potential race day issues like getting a flat tire. Fede reflects on his recovery after the challenging Ironman Hawaii 70.3, providing insights into what it takes to bounce back from such demanding events.</p><p>We also delve into a heated topic in the triathlon world – the impact of Carbon &quot;Super Shoes&quot;. We share our own experiences with these game-changing shoes, shedding light on their practical effects on performance.</p><p>Lastly, we welcome Mauna Endurance athlete Ayda to the podcast for a special segment. Ayda discusses her personal experience at the Ironman Hawaii 70.3, providing an intimate, firsthand account that will inspire and inform listeners.</p><p>Join us for this packed episode as we navigate the intriguing world of triathlon from multiple perspectives.</p><p><br/><br/><br/><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Thu, 22 Jun 2023 10:00:00 -0600</pubDate>
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    <itunes:duration>5051</itunes:duration>
    <itunes:keywords>Triathlon, Triathlon Coaching, Ironman Triathlon, Race Results, Ironman Cairns, Challenge Roth, Triathlon Weight loss, Triathlon training tips, Ironman Training Tips</itunes:keywords>
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    <itunes:title>Episode 2: Overcoming Race Day Challenges and a Weekend Off – Plus, Your Questions Answered</itunes:title>
    <title>Episode 2: Overcoming Race Day Challenges and a Weekend Off – Plus, Your Questions Answered</title>
    <itunes:summary><![CDATA[Send us Fan Mail In the second episode of "Another Triathlon Podcast presented by Mauna Endurance", join hosts Jenna-Caer and Federico as they share their contrasting weekend experiences – from a demanding race to a relaxing wine-filled break. Fede dives into his challenging Ironman Hawaii 70.3 experience, discussing the hurdles he faced, how he overcame them, and the takeaways from his race day. Meanwhile, Jenna lightens the mood as she shares her weekend of 'not-training', offering a differ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In the second episode of &quot;Another Triathlon Podcast presented by Mauna Endurance&quot;, join hosts Jenna-Caer and Federico as they share their contrasting weekend experiences – from a demanding race to a relaxing wine-filled break.</p><p>Fede dives into his challenging Ironman Hawaii 70.3 experience, discussing the hurdles he faced, how he overcame them, and the takeaways from his race day. Meanwhile, Jenna lightens the mood as she shares her weekend of &apos;not-training&apos;, offering a different perspective on the work-life balance in a triathlete&apos;s world. She also shares her anticipations for her first race of the year happening this weekend.</p><p>Next, they bring you the latest race recaps. Tune in to hear about the riveting European Championship results for both men and women, and get the lowdown on Ironman Hamburg. They address the tragic incident that occurred during the event, offering their thoughts and reflections.</p><p>Our hosts then pivot to answering questions from the audience. Jack wants to know the best strategies for tackling a hilly course, while the Mauna Team is curious about the shortest feasible training time for an Ironman.</p><p>Finally, Jenna has an intriguing question for all listeners: given the chance, would you choose to compete in the Ironman World Championships or tackle an entirely different challenge? Tune in, listen up, and share your thoughts with us!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>In the second episode of &quot;Another Triathlon Podcast presented by Mauna Endurance&quot;, join hosts Jenna-Caer and Federico as they share their contrasting weekend experiences – from a demanding race to a relaxing wine-filled break.</p><p>Fede dives into his challenging Ironman Hawaii 70.3 experience, discussing the hurdles he faced, how he overcame them, and the takeaways from his race day. Meanwhile, Jenna lightens the mood as she shares her weekend of &apos;not-training&apos;, offering a different perspective on the work-life balance in a triathlete&apos;s world. She also shares her anticipations for her first race of the year happening this weekend.</p><p>Next, they bring you the latest race recaps. Tune in to hear about the riveting European Championship results for both men and women, and get the lowdown on Ironman Hamburg. They address the tragic incident that occurred during the event, offering their thoughts and reflections.</p><p>Our hosts then pivot to answering questions from the audience. Jack wants to know the best strategies for tackling a hilly course, while the Mauna Team is curious about the shortest feasible training time for an Ironman.</p><p>Finally, Jenna has an intriguing question for all listeners: given the chance, would you choose to compete in the Ironman World Championships or tackle an entirely different challenge? Tune in, listen up, and share your thoughts with us!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Wed, 07 Jun 2023 14:00:00 -0600</pubDate>
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    <itunes:title>Episode 1: Meet the Hosts of ATP: Insights, Laughs, and Triathlon Love </itunes:title>
    <title>Episode 1: Meet the Hosts of ATP: Insights, Laughs, and Triathlon Love </title>
    <itunes:summary><![CDATA[Send us Fan Mail Submit your listener questions to jennacaer@maunaendurance.com   In this inaugural episode of "Another Triathlon Podcast presented by Mauna Endurance," join hosts Jenna-Caer and Federico as they kick off this exciting new venture into the triathlon podcast world. Both experienced triathlon coaches, they share their personal stories about how they got into the sport and eventually transitioned into coaching. Listen in as they reveal their individual journeys, all the highs, lo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Submit your listener questions to jennacaer@maunaendurance.com<br/><br/><br/>In this inaugural episode of &quot;Another Triathlon Podcast presented by Mauna Endurance,&quot; join hosts Jenna-Caer and Federico as they kick off this exciting new venture into the triathlon podcast world. Both experienced triathlon coaches, they share their personal stories about how they got into the sport and eventually transitioned into coaching. Listen in as they reveal their individual journeys, all the highs, lows, and funny moments along the way.</p><p>Then, it&apos;s straight into the deep end with professional triathlon race recaps. Jenna and Fede provide in-depth analysis of the latest races, including WTCS Cagliari, Ironman Brazil, and cycling action from the Giro D&apos;Italia. Find out what happened, who stood out, and what these results mean for the triathlon landscape.</p><p>In the segment &apos;WTF Moment of the Week,&apos; the hosts discuss the unusual circumstances surrounding Arthur Horseau at Ironman Lanzarote. Plus, they share the latest triathlon news with noteworthy happenings at the Ironman World Championships in Nice.</p><p>Finally, Jenna and Fede turn their attention to your questions. They answer two queries from the audience, offering valuable advice and insights based on their coaching experience. Get ready for a unique blend of triathlon chatter, pro insights, and good-natured humor in this kick-off episode of Another Triathlon Podcast. Buckle up for the ride!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Submit your listener questions to jennacaer@maunaendurance.com<br/><br/><br/>In this inaugural episode of &quot;Another Triathlon Podcast presented by Mauna Endurance,&quot; join hosts Jenna-Caer and Federico as they kick off this exciting new venture into the triathlon podcast world. Both experienced triathlon coaches, they share their personal stories about how they got into the sport and eventually transitioned into coaching. Listen in as they reveal their individual journeys, all the highs, lows, and funny moments along the way.</p><p>Then, it&apos;s straight into the deep end with professional triathlon race recaps. Jenna and Fede provide in-depth analysis of the latest races, including WTCS Cagliari, Ironman Brazil, and cycling action from the Giro D&apos;Italia. Find out what happened, who stood out, and what these results mean for the triathlon landscape.</p><p>In the segment &apos;WTF Moment of the Week,&apos; the hosts discuss the unusual circumstances surrounding Arthur Horseau at Ironman Lanzarote. Plus, they share the latest triathlon news with noteworthy happenings at the Ironman World Championships in Nice.</p><p>Finally, Jenna and Fede turn their attention to your questions. They answer two queries from the audience, offering valuable advice and insights based on their coaching experience. Get ready for a unique blend of triathlon chatter, pro insights, and good-natured humor in this kick-off episode of Another Triathlon Podcast. Buckle up for the ride!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Mon, 29 May 2023 22:00:00 -0600</pubDate>
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    <itunes:duration>3969</itunes:duration>
    <itunes:keywords>Triathlon, Triathlon Coaching, Ironman Triathlon, Race Results, Giro D&#39;Italia</itunes:keywords>
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    <itunes:title>Trailer: The Starting Line - Unveiling ATP, the Newest Triathlon Podcast</itunes:title>
    <title>Trailer: The Starting Line - Unveiling ATP, the Newest Triathlon Podcast</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the first episode of Another Triathlon Podcast (ATP), the freshest voice in the triathlon podcasting universe. Join our hosts Jenna-Caer and Federico, as well as a variety of cohosts, as they embark on a journey that combines humour, insight, and the spirit of triathlon in a package you've never experienced before. In this trailer of what's ahead, we embrace the reality of being 'another' triathlon podcast, while promising to deliver something different. We're here...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the first episode of Another Triathlon Podcast (ATP), the freshest voice in the triathlon podcasting universe. Join our hosts Jenna-Caer and Federico, as well as a variety of cohosts, as they embark on a journey that combines humour, insight, and the spirit of triathlon in a package you&apos;ve never experienced before.</p><p>In this trailer of what&apos;s ahead, we embrace the reality of being &apos;another&apos; triathlon podcast, while promising to deliver something different. We&apos;re here to inject fun into the sport, debunk the myths, answer your burning questions, and talk about the parts of triathlon that often go unnoticed - like those dreaded 4 am alarms and those ridiculous tan lines.</p><p>Whether you&apos;re a seasoned pro, a budding age grouper, or just someone who&apos;s curious about this three-disciplined sport, this is the podcast for you. We promise to entertain, inform, and inspire you, all while not taking ourselves too seriously.</p><p>Dive in with us as we explore the worlds of swimming, biking, running, and everything in between. Your ATP adventure begins here!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2192315/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the first episode of Another Triathlon Podcast (ATP), the freshest voice in the triathlon podcasting universe. Join our hosts Jenna-Caer and Federico, as well as a variety of cohosts, as they embark on a journey that combines humour, insight, and the spirit of triathlon in a package you&apos;ve never experienced before.</p><p>In this trailer of what&apos;s ahead, we embrace the reality of being &apos;another&apos; triathlon podcast, while promising to deliver something different. We&apos;re here to inject fun into the sport, debunk the myths, answer your burning questions, and talk about the parts of triathlon that often go unnoticed - like those dreaded 4 am alarms and those ridiculous tan lines.</p><p>Whether you&apos;re a seasoned pro, a budding age grouper, or just someone who&apos;s curious about this three-disciplined sport, this is the podcast for you. We promise to entertain, inform, and inspire you, all while not taking ourselves too seriously.</p><p>Dive in with us as we explore the worlds of swimming, biking, running, and everything in between. Your ATP adventure begins here!</p><p><a rel="payment" href="https://www.buzzsprout.com/2192315/support">Support the show</a></p><p>Stay connected with us! Follow us on social media - <a href='https://www.instagram.com/anothertriathlonpodcast/?hl=en'>@anothertriathlonpodcast</a> with hosts <a href='https://www.instagram.com/jennacaer/?hl=en'>Jenna-Caer,</a> <a href='https://www.instagram.com/fredrikson.12/?hl=en'>Fede</a> and <a href='https://www.instagram.com/joshmvernon/?hl=en'>Josh</a> to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to <a href='mailto:Jennacaer@maunaendurance.com'>Jennacaer@maunaendurance.com</a><br/> <br/>https://www.instagram.com/anothertriathlonpodcast/</p>]]></content:encoded>
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    <itunes:author>Jenna-Caer</itunes:author>
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    <pubDate>Tue, 23 May 2023 18:00:00 -0600</pubDate>
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