Claim Your Awesome

Breaking Free of Being Your Family's Emotional Cheerleader - And Finding Joy!

Mon, 20 Apr 2026 15:00:00 -0400

You can be capable, loving, and “on top of things” and still feel like you cannot get out of your own way. We go straight into the pattern that quietly drains so many women, especially moms: becoming the emotional manager for the whole house. If you’re constantly scanning, smoothing, fixing, and trying to keep the mood steady, that is not just a personality trait. It is often a nervous system strategy that once meant safety and now looks like burnout.

We unpack how this shows up through eldest daughter roles, family dynamics, and the invisible pressure to hold it all together. The surprising shift is that the exhaustion is not only about busyness, calendars, or the mental load. It is also about resistance: the story that says if you stop controlling, everything will collapse. When you can name that story, your body can soften, your shoulders can drop, and you can finally practice receiving support, setting boundaries, and letting other people have their feelings without making them your job.

You’ll leave with a simple way to identify your personal resistance loop: imagine getting what you want, then listen for the fear or belief that immediately pops up. That is the doorway to rewriting the pattern with more self-trust, emotional regulation, and real self-care that actually restores energy. If this hits home, subscribe for more, share it with a friend who carries the emotional weight, and leave a review so more listeners can find the support.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

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Please share this episode with a friend and don't forget to rate, review and subscribe!

Soft Start, Strong Year

Fri, 09 Jan 2026 14:00:00 -0500

The first week buzz fades, the checklists get loud, and that old pressure creeps back in. We hit pause and flip the script: what if softening created more momentum than pushing ever did? We unpack why self-imposed urgency quietly drains your energy and how presence, clarity, and tiny steps can carry you further than any 30-day sprint.

We start by separating your voice from the world’s shoulds, tracing each resolution to the emotion underneath it—peace, pride, belonging, freedom. When you can feel a slice of that state now, your nervous system stops bracing and starts cooperating. From there, we redesign your habits to be friction-light and sustainable: ten minutes of stretching instead of a 5 a.m. overhaul, five minutes of writing to seed a bigger creative practice, a simple evening walk that nourishes connection and health. These small, honest moves compound into durable change because they are aligned with what you truly value.

Softening is not quitting; it’s clearing the static so real guidance can surface. We explore how to release goals that never belonged to you, listen for what’s genuinely tugging at your attention, and allow ease to become a strategy instead of a reward you keep postponing. Along the way, we offer practical prompts to clarify what you want this year and why, helping you shift from performance to presence and from comparison to choice.

If you’re tired of white-knuckling your way into burnout, this conversation gives you permission—and a plan—to try softer, move smaller, and go farther. Subscribe, share with a friend who needs a gentler reset, and leave a review to tell us which tiny action you’ll take this week.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

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Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

What Happens When You Stop Forcing Life And Start Trusting Your Own Truth

Tue, 16 Dec 2025 14:00:00 -0500

The story starts with a countdown to the holidays and lands in a far more intimate place: that electric moment when you realize you’ve been living under the weight of invisible pressure. We walk through a year of ego-shedding, eclipse-season fatigue, and the quiet rebellion of surrender—then connect it to a practice you can use today: choosing beliefs that align with your truth, not your fear.

I share how following innocent nudges—posting quick workouts, diving into home organizing—revealed deeper scripts about worth and performance. The lesson wasn’t to abandon health or a tidy home; it was to stop outsourcing identity to aesthetics. From there, we unpack how “trying harder” can stall manifestation, why pressure turns presence into static, and how softening is not quitting but precision: cutting the noise so the signal gets through.

A key turning point came from reframing the pandemic: the stay-at-home life I wanted arrived, and I buried it under a story that I hadn’t earned it. Naming that belief dissolved years of over-proofing. We explore how healing can become a loop if the core belief is “I’m not there yet,” and how to break it with instant reframes. Beliefs are practiced thoughts; practice new ones with intention. Use the present as your lab: each thought is a choice point. Ask if it matches your chosen story. If not, let it go and pick again.

If you’re craving relief from hustle and a return to inner steadiness, this conversation offers language, examples, and a practical filter for daily life. Expect themes of intuition, surrender, mindset shifts, nervous system calm, and the art of living from your core truth. Subscribe, share with a friend who needs to hear this, and leave a review telling us the belief you’re choosing next.

Thank you for being here!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

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Have any questions or comments?
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Please share this episode with a friend and don't forget to rate, review and subscribe!

Contentment Is The Frequency That Changes Everything

Mon, 24 Nov 2025 12:00:00 -0500

What if the fastest way to manifest isn’t more affirmations, but a steadier heart and a clearer moment-to-moment presence? We explore a simple practice that turns ordinary minutes into magnetic ones: real-time gratitude paired with the choice to romanticize your life exactly as it is. Not to fake perfection, but to feel connection—so your energy leads and your world follows.

We start by naming why surface-level routines rarely stick. When your nervous system flips at the first stressful email, the morning gratitude list evaporates. Shifting your frequency means practicing gratitude between the moments, inside the mess, until presence feels safer than control. From there, we reframe Neville Goddard’s “live as the wish fulfilled.” You don’t need to simulate feelings you’ve never known; you cultivate contentment, the quiet baseline that would exist if your desires had already landed.

Then we get practical. Become the influencer of your own day. Savor your coffee like a scene worth filming. Walk into your living room as if it were designed for you. Look in the mirror and practice liking who’s there. This isn’t pretending—it’s perceptual training that builds coherence. With coherence, you stop pushing, start choosing, and watch people, timing, and opportunities reorganize around your steadier state. Hold the big vision lightly, hold the present tightly, and let that combination guide your next aligned step.

If you’re ready to stop chasing a vibe and start embodying one you can actually keep, press play, take a breath, and try the practice with us today. If it resonates, subscribe, share this with a friend who needs it, and leave a review to help others find the show. What ordinary moment will you romanticize first?

If you are looking for personalized support you can book an Alignment Mapping Session with me. https://jess-hook.kit.com/products/alignment-mapping-session

Connect with me!
Newsletter: https://jess-hook.kit.com/everydaymagiccommunity
Instagram: / thejesshook

Thank you for being here!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

You are already healed! Get off the healing loop and watch what shifts!

Fri, 21 Nov 2025 11:00:00 -0500

What if the next big shift isn’t more mindset work, more healing, or another round of belief-breaking—but a quiet return to who you already are? We open a brave conversation about leaving the “healing loop,” questioning the self-improvement treadmill, and stepping into a deeper trust that the divine lives within and moves through us. Instead of chasing a future moment when we’ll finally be ready, we practice remembering that readiness already exists now.

We explore how surrender differs from giving up, why acceptance accelerates transformation, and how presence resets the nervous system so clarity and creativity can emerge. You’ll hear a candid take on the economics of self-improvement, the illusion of “not enough yet,” and the subtle ways striving keeps us stuck. From there, we map a path to aligned action that feels honest rather than performative: getting clear on what you truly value, naming what you really want, and letting that truth guide your next steps. When you pair radical honesty with remembrance, synchronicities rise, fear loosens its grip, and life begins to realign without force.

If you’re burned out on doing the work yet still feel like something’s missing, this conversation offers a grounded alternative: presence, intention, and trust as daily practices. We close with a simple invitation to breathe, accept where you are, and move forward from inner steadiness. If this resonated, tap follow, share it with someone who needs the reminder, and leave a quick review—what are you ready to stop forcing today?

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

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Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

What You are Going Through Actually Holds the Key to Set You Free

Fri, 14 Nov 2025 15:00:00 -0500

What if the very thing you’re calling a problem is the key that unlocks your freedom? We pull on that thread, inviting you to step outside the swirl of emotion and look at your life like a film on a screen—without judgment, with a detective’s curiosity, and with the kind of lightness that lets clarity land. Rather than ruminating on the pain, we ask better questions: What is this really about? What sits beneath the first wave of sadness or frustration? Where did I dim myself, loosen a boundary, or perform for love?

As we walk through real-world examples—breakups, career shocks, and tangled family dynamics—we show how reframing turns a setback into a signal. The moment you stop insisting that a challenge is proof something is wrong with you, energy returns to action. You can name what you learned, update a boundary, or let an ending be a beginning. We also talk about the surprising speed of transformation: sometimes the right insight shifts more in days than months of effort, especially when you bring playfulness instead of pressure.

Underneath it all is a steady source: the love already inside you, not something to earn. From that place, fear loosens its grip, synchronicities show up, and choices get cleaner. If life is a classroom, every hard thing is a lesson in plain clothes—meant to bring you back to your truth and alignment. Listen to spark your own aha moment, then take one clear step from that new awareness. If this message hits home, share your story with us so we can offer more guidance for you and the collective. Subscribe, leave a review, and pass this on to someone who needs a gentler lens today.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

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Have any questions or comments?
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Please share this episode with a friend and don't forget to rate, review and subscribe!

You Don’t Need To Fix Everything To Move Forward: The Path of Surrender

Thu, 13 Nov 2025 08:00:00 -0500

What if surrender isn’t a mystical riddle but a practical rhythm you can use today? We dive into a simple, repeatable way to stop wrestling with triggers, move the energy, and hear the message life is trying to deliver. No spiritual acrobatics, no chasing every root cause—just honest tools that create space, build trust, and make action cleaner.

We start with the reality of collective intensity and how growth is cyclical, not linear. Instead of obsessing over what needs to be “healed,” we pivot to remembering who we are. That shift changes everything. When a trigger hits, we breathe, walk, shake it out, and step back far enough to ask a better question: what am I meant to see? From there, trust becomes the backbone of surrender. We explore moving from victimhood to responsibility, not as blame, but as choice—choosing to relate to experiences as happening for us, even when they’re hard to hold.

The conversation gets tangible: noticing a trigger without claiming it as your identity, feeling the click of insight, and letting gratitude become an embodied response. We talk about letting go of control so life can open doors you couldn’t plan, and how the body often mirrors these shifts—like skin clearing as realizations land. Expect real-life examples, gentle practices, and a reminder that your inner wisdom is not outside your reach. Listen to learn a lighter way to navigate change, create alignment, and welcome outcomes better than you imagined. If this resonates, subscribe, share with a friend, and leave a review to help others find the show. What are you ready to release this week?

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

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Have any questions or comments?
Send me a note at jess@jess-hook.com

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The Void Isn’t Empty; It’s A Map

Mon, 27 Oct 2025 14:00:00 -0400

I felt called to create a short "Part Two" from my previous episode "Death for Rebirth". The energy that we are in this week and really through the end of the year is so potent for healing.

And let me be super clear that by healing I am not implying that you are broken! There are deep unconscious beliefs and patterns and stories being stirred up within us, and it can feel very heavy. But the magick exists when we stop resisting, stop running, stop fearing and courageously hold space for whatever is coming up in these moments.

These shifts are profound, they are necessary and they will lead you to a life beyond your dreams. Be courageous my sister!

In this episode we explore how the pressure of feeling stuck signals a season of release, not a personal flaw. We practice dropping from the head into the body, naming resistance, and taking small steps that break dread and restore momentum.

• reframing the in‑between as a fertile void
• worth untangled from endless productivity
• moving from mind to body for clarity
• locating tension and asking what needs to be revealed
• naming emotions without judgment to release energy
• tiny actions that dissolve resistance
• radical honesty about what feels heavy
• aligning now to prepare for next year’s shift

I hope you take some time to just sit, to reflect on this, to journal with this, to chat with a friend

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

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Have any questions or comments?
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Death for Rebirth - Why life intensifies right before you shift and how to navigate it all!

Thu, 23 Oct 2025 10:00:00 -0400

When life feels like a holding pattern and your inner critic is shouting that you’re behind, there’s a quieter truth waiting underneath: the pause is a doorway, not a dead end. We open that doorway together, unpacking why “stuck” isn’t failure and how to meet intense seasons with presence, trust, and simple practices that actually move energy.

We trace the larger backdrop of Neptune finishing its long swim through Pisces and what “endings for rebirth” looks like on the ground: old fears resurfacing, limits you thought you healed returning for a final pass, and March‑style themes asking for closure. Whether you follow astrology or not, the metaphor holds—something is dissolving so a more honest version of you can take the lead. You’ll hear how sensitives absorb the collective field, why productivity can’t fix a spiritual growth spurt, and what it means to feel the feeling you’re avoiding instead of wrestling the story.

Expect practical tools you can use today: a five‑minute free‑write that surfaces buried threads, gentle movement and nature rituals to clear emotional static, and a simple approach to integration that prioritizes safety in the nervous system over rushing back to “normal.” We also honor the parts that once protected you, thank them, and let them step aside so new choices can emerge. If you’ve been craving permission to slow down and listen inward, this conversation gives you language, structure, and calm courage to do exactly that.

If the episode resonates, share it with someone who needs a softer path forward, and subscribe so you don’t miss what comes next. Your review helps more sensitive, curious folks find a steadier way through.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Following the Breadcrumbs: How Self-Trust Transforms Your Path

Thu, 11 Sep 2025 09:00:00 -0400

Have you ever felt a random spark of inspiration that seemed to come from nowhere? That quiet nudge pulling you toward something that makes absolutely no logical sense? Those aren't accidents or distractions—they're the breadcrumbs guiding you toward your most authentic life.

After returning from a break during eclipse season, I'm diving deep into why self-trust is the missing ingredient in so many women's lives. We've spent years—sometimes decades—disconnecting from our own desires through people-pleasing, caregiving, and prioritizing everyone but ourselves. Then we wonder why we feel lost when asked what we truly want.

The truth about purpose is rarely what we expect. It's not some lightning bolt revelation that dramatically changes everything overnight. And it's certainly not limited to career choices or income-generating activities. Your purpose unfolds through tiny moments of curiosity, through random interests that light you up for seemingly no reason, through the courage to follow an impulse without needing to know where it leads.

What if roadblocks aren't signs you're on the wrong path, but precisely what you need to heal limiting beliefs and grow? What if the goal you've been fixated on was never the point—just the catalyst to get you moving in a new direction? When you embrace the winding path with trust instead of resistance, synchronicities multiply, opportunities align, and life takes on a magical quality that can't be manufactured through force or control.

The word "enthusiasm" literally means "of God." Those sparks of excitement are divine communication, your soul's GPS guiding you home to yourself. Each time you honor these subtle nudges with action—even tiny steps—you're saying yes to co-creating with something greater than yourself. Your vibration rises, your energy shifts, and the universe responds accordingly.

What intuitive hit have you been ignoring? What seemingly random interest keeps tapping on your shoulder? I invite you to trust that inner knowing today—it might just be the first step toward the life that's been waiting for you all along.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

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Have any questions or comments?
Send me a note at jess@jess-hook.com

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Manifesting with Earth Priestess Energy

Fri, 13 Sep 2024 08:00:00 -0400

It's Virgo season! Virgo is the Earth Priestess and the energy is embodied and grounded. This episode is your guide to becoming the "earth priestess," as we explore ways to simplify your manifestation practices by focusing on how you want to feel and reconnecting with your inner wisdom. We'll walk you through techniques to embody those desired feelings now, helping you pave the way for more security and satisfaction in your daily life.

Feeling overwhelmed and busy? Discover how to bring the emotion of ease back into your life. We'll share practical methods to recall past moments of tranquility and envision an ease-filled day, encouraging you to daydream and align with your true, authentic self. You’ll learn the importance of tuning into your intuition, clearing out what doesn't serve you, and moving through your day with less reactivity and more mindfulness.

As summer comes to an end and routines re-establish, we emphasize integrating family life with spiritual practices for a balanced existence. By setting clear intentions, following through with mindful actions, and celebrating small victories, you'll see transformative effects on your mental state and overall reality. We conclude with a heartfelt message of love and encouragement, fostering a supportive community, and empowering women to expand their understanding of what's possible and achieve their full potential. Join us in this nurturing space where your journey towards ease and fulfillment begins.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

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Have any questions or comments?
Send me a note at jess@jess-hook.com

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EP. 27 It's Time to Let Your SOUL SHINE! New Moon in Leo, Mercury Retrograde, and the Lionsgate Portal

Tue, 06 Aug 2024 10:00:00 -0400

What if you could harness the cosmic energies of the new moon in Leo, Mercury retrograde, and the Lionsgate portal to unlock your highest potential? Join us as we explore these powerful astrological events and their influence on our lives. This episode is an invitation to embrace the vibrant Leo energy, setting playful and creative intentions that help us let go of past limitations and step into new beginnings.

Together, we'll dive deep into the transformative power of love and gratitude, crucial forces for healing and aligning with our deeper purpose. By reflecting on what our best lives look like and the role of Mercury retrograde in releasing blocks, we provide a roadmap for manifesting your true potential. This discussion is filled with practical advice on tapping into these energies, individually or within a supportive group, to amplify your intentions and create a life filled with joy and abundance.

Finally, we delve into the significance of the Lionsgate Portal, encouraging you to follow your intuitive wisdom and activate your inner magic. As we navigate this auspicious period, we highlight the rise of sacred feminine energy and the importance of balancing it with masculine aspects. Through personal stories and reflections, we underscore the need for patience and introspection, urging you to embrace the discomfort of growth as a path to profound, lasting change. Tune in to connect deeply with your heart and body, and discover your true purpose with us during this powerful cosmic phase.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

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Why Searching for Clarity Might Be Keeping You Stuck and What to do Instead

Mon, 20 May 2024 13:00:00 -0400

As I was walking through the mall on a Friday morning, it hit me, I had manifested everything I always wanted and I didn't even realize it!

I am seeing this common theme amongst the women I coach as well as in the personal development space, of searching for Clarity. What do I want? How do I get there? What do I need to do?

Sound familiar? In this episode I am sharing why I want you to stop searching for clarity and what to do instead to manifest faster!

Also, the doors are officially open to Everyday Magic. If you're ready to deepen into these tools for yourself and wake up to your own unique gifts and magic so that you can live with more intention, joy, abundance and ease, this may be just what you're looking for!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Embody Your Spiritual Practices to Experience a Life of Magic

Tue, 30 Apr 2024 12:00:00 -0400

Have you ever sensed that your everyday life holds more magic than meets the eye? I certainly have, and that's what we're unpacking in our latest episode of Claim Your Awesome. Tap into the rhythm of your daily routines and discover how moments of mindfulness can transform mundane tasks into a dance with the divine. We're talking about the collective consciousness shift and how it's changing everything from the way we interact with our families to the choices we make in self-care. Embrace the power of living with intention and find out how this can not only elevate your personal well-being but also ripple out to touch the lives around you.

We often downplay our own significance, but this episode is a heartfelt reminder to honor the transformational energy within. From the grounding practices of yoga to the reflective spaces of meditation, I guide you through integrating these elements into the fabric of your day—not as fleeting experiences, but as consistent threads that weave through each interaction and decision. Ready to break free from self-judgment and comparison? Join us as we celebrate the joy of uncovering our unique gifts, cultivating gratitude, and authentically expressing who we are, fostering a life that is truly our own.

In our final musings, I invite you to connect with the wisdom that whispers from deep within. Trusting your intuition may seem daunting, but here I offer the encouragement and strategies to begin this journey—one small, intentional step at a time. Whether you're exploring the courage to let go of control or seeking to embrace your full potential, this conversation is a testament to the enchantment that awaits when you say yes to life's possibilities. So, listen in, and let's soar together on this adventure, finding joy in the unexpected and contributing to a world filled with collective potential and delight.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

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Have any questions or comments?
Send me a note at jess@jess-hook.com

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Seeing the Signs Guiding You to Your Highest Self

Wed, 10 Apr 2024 12:00:00 -0400

Today I'm sharing a conversation inside of my free Wildly Abundant Women group! This episode is all about setting intentions and seeing the signs that are guiding YOU to your highest potential. With this eclipse season guiding each and everyone of us to our true north, to our highest potentials, this is the conversation you need to hear so you can align with your soul's purpose and begin to see the signs that affirm you are on the right track!

If you want to be in community and connection with other women as you explore a more intentional, abundant and fulfilling life, join us each Wednesday at 10AM EST. The link to join in below and I look forward to seeing you there!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

How Surrender Leads to a Life of Joy, Fulfillment and Abundance

Thu, 21 Mar 2024 10:00:00 -0400

Have you ever wondered what might unfold if you loosened your grip on life's reins? Today I'm guiding you through the liberating journey of surrendering to your truest self and the surprising joy that comes with it. This episode is not just about releasing control but also about discovering the boundless abundance that awaits when you authentically align with your highest purpose. We'll navigate the often-overlooked pathways to fulfillment that are available to each of us, breaking through the invisible barriers holding us back from living a life teeming with joy and possibility.

Through personal anecdotes and moments of profound insight, I'll share the unexpectedly beautiful outcomes that arise when we stop clinging to specific desires and start flowing with life's unpredictable nature. From the freedom that comes with detachment to the collective benefits of prioritizing well-being, we'll explore the practical aspects of surrender and the magic it can bring to our daily experiences. Join me as we learn the art of letting go, and embrace a way of living that is not only more joyful but also immensely satisfying. This isn't about giving up on dreams—it's about trusting the process and finding happiness in the journey toward them.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

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Discovering the Path to Authentic Living Through Intuition and Grace

Fri, 08 Mar 2024 13:00:00 -0500

I had to chuckle at the irony of life's little hiccups while recording today's podcast, especially since our main focus is finding that sweet spot between exerting control and letting go. From my own transformational tale – which took me from the world of event planning to the heart of motherhood and into the arms of life coaching – we'll unpack the true essence of self-mastery and the power of tuning into your intuition. Embracing the imperfect journey, we discuss how gratitude for our past struggles and maintaining faith in adversity can lead us to live more authentically and joyfully.

Waking up to the realization that there's more to life than the daily grind can be both invigorating and daunting. But through practices like meditation and embracing morning movement, we can fan the flames of our inner creativity and wisdom. We'll explore the nuances of distinguishing between genuine disinterest and fear-based resistance, and how stepping out of the ego's comfort zone is essential for personal growth. Your potential is calling – will you answer?

As we wrap up this episode, I extend an invitation to all of you to share this explorative journey with me. Your perspectives, your challenges, your triumphs – they're the threads that weave our collective tapestry of growth. So reach out, share your story, and let's continue to support each other in living vibrantly and reaching for our highest selves. Because, after all, isn't that what we're all here for?

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Claiming the Life You Dream of Through Conscious Action

Thu, 29 Feb 2024 16:00:00 -0500

Have you ever felt the magnetic pull of your dreams but found yourself immobilized by hesitation? I've been reflecting on my own manifestations lately, looking for the common thread, and I've uncovered a HUGE shift necessary to manifest the life you want.

This episode is a heartfelt exploration into the essence of crafting the life you've longed for, not by chance, but through deliberate action. I open up about the steps I took, sometimes premature by conventional standards, to climb out from under the shadows of doubt and into the brilliant light of possibility. Together, we examine how our thoughts, often unnoticed, can either anchor us to stagnation or propel us forward.

As we navigate the chapters of this journey, I invite you to consider your own alignment with your deepest desires. Are they just whispers of 'what if,' or are they declarations of 'what will be'? We delve into the pivotal role our convictions play in turning our wants into our reality, drawing from my own life-altering experiences. It becomes clear that our deepest truths are the compass that guides us to success, demanding we settle for nothing less than what resonates with our souls. This episode promises to provide you with the framework to not only envision your dream life but also to take the tangible steps necessary to watch it unfold before your very eyes.

To round off our exploration, I stress the importance of acknowledging one's worth and the magic that can be found in the smallest of actions. Resistance, I assure you, isn't your enemy but rather an ally that, when embraced, fosters growth and self-realization. By committing to the journey of manifestation, you're not just chasing dreams; you're laying claim to them. I encourage you to stay engaged with our community, share your progression, and witness how even the most inconsequential steps can cascade into the life you've always desired. This isn't just a conversation; it's an invitation to stand in your power and co-create with the universe.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

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Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Building a Wildly Successful Online Business with Jackie Dragone

Fri, 23 Feb 2024 11:00:00 -0500

I am so excited to have Jackie Dragone on the podcast today. Jackie helps online coaches and services providers master messaging, strategy and sales so they can become wildly successful.

Dive deep with us as Jackie discusses the intricacies of building businesses grounded in meaningful connections. She shares the strategic moves that propelled her forward, highlighting the importance of being self-reliant, yet open to forming relationships without immediate expectations. Jackie is unapologetic about what it takes to create success and lead in business. And if you've ever doubted your place in the business landscape, Jackie's unwavering belief in owning your space from the get-go is an empowering message for us all!

You can find Jackie on Instagram @iamjackiedragone
Drop her a note and say hello!

Additionally, if you are listening to this prior to Wednesday February 28th, I invite you to jump inside my first free virtual workshop, Magnetic March. This workshop is designed to harmonize your online presence with your innermost aspirations. Join us and discover how to lead with a genuine narrative that not only reflects your true self but also draws others to your cause, ensuring that when you speak, your audience doesn't just listen — they connect.

If you are interested in joining send me a note on IG so I can send you the link. See you there!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

The Year to Attract Abundance in All Areas of Your Life

Mon, 29 Jan 2024 12:00:00 -0500

As the New Year unfolds, I found myself journeying back to a place of heart-centered alignment, and I'm eager to guide you through this transformative process as well. Reflecting on a period of disconnection, I've unearthed powerful lessons about authenticity and the magic woven through the practices that tether us to our core. Our latest episode is a candid exploration of aligning with our inner truth and how this can empower us to serve with genuine spirit, creating lives brimming with ease and abundance.

Have you ever considered that the wisdom to craft a life of joy and satisfaction lies within you? This episode challenges the bombardment of external self-improvement advice, underscoring the unparalleled strength of our internal compass. We'll discuss the art of self-kindness and how fostering this gentleness within can radiate outward, elevating the collective spirit. It's a call to bravely chase the desires that stir your heart, even in the face of fear or misunderstanding, guided by the light of your inner wisdom.

Finally, we unwrap the gift of morning rituals that honor the body's intuitive needs, setting an uplifting tone for your day and overarching intentions. I share personal insights and my own shifts in how I want to show up and serve and the direction I am going to take this podcast. Together, let's traverse this year by shedding restrictive masks and dancing in the wild abundance that is our birthright.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Cultivating Intention this Holiday Season

Thu, 30 Nov 2023 12:00:00 -0500

How can we actually be less caught up in the rush of the season and slow down to invite room for intention? And how can being more intentional impact our holiday experience? Not just the joyful or exciting parts, it's about carving out space for every emotion, be it happiness, sadness, or something in between. We'll arm you with strategies to set daily intentions, release negative feelings, and make room for more love, joy, and peace. We also emphasize the profound impact of choosing love, not just for ourselves, but how it can ignite a ripple effect, inspiring others, and potentially creating a kinder world. So, come along, let's reimagine the magic of the holiday season - together, intentionally, and with an abundance of love.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Minisode: What is your highest self calling you towards?

Wed, 15 Nov 2023 15:00:00 -0500

Guys, it's a New Moon in Scorpio. I'm not sure what has gotten into me but I am feeling saucy and this part of me wants to offer a minisode because honestly, I've been feeling bored! And I'm here to experience what lights me up while paving the path for you to do the same.

In this episode I am sharing how to access the deeper knowing inside of you that is calling you to greatness and a life that you came here to live. I know you are smart and resourceful, you don't need tips and tricks, you need to give yourself permission to open yourself up to receive the magic that life has in store for you.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Being Your Best Self: Why Wait Until New Year

Fri, 03 Nov 2023 11:00:00 -0400

What if you don't have to wait until the New Year to start manifesting your best self? This episode unravels my own transformative journey towards becoming a better version of myself. Offering a fresh perspective on New Year's resolutions, I make a case for why you should start your journey towards self-improvement right now, and how focusing on 'being' rather than 'doing' can propel you towards achieving this goal.

Join me, as we examine the power of setting intentions and focusing on our desires. I share my own perspective shift around being my best self, which led me down a path of understanding what being my best self truly meant. Through this, I unearth the extraordinary role of being intentional, purposeful, and in control of our energy, all leading to a life full of ease and spaciousness.

Lastly, I extend a special invite to join me in my private Facebook group, Wildly Abundant Women. Here, we'll continue to unearth ways we can profoundly change our lives, focusing on visualization and finding what works best for us. Together, let's redefine what being the best version of yourself means, and rewrite the narrative of how we view ourselves, full of balance, joy, and the best version of ourselves! It's time to seize the day and start your journey - because the best time to start is always now.

Join the Wildly Abundant Women private Facebook Group Here

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Unlocking Abundance: Healing Money Stories and Harnessing the Power of Manifestation

Wed, 25 Oct 2023 11:00:00 -0400

What if your thoughts are the key to unlock a life of abundance? Get ready to challenge your beliefs and change your reality in this empowering discussion about money, worth, and manifestation. We unravel the intricate tapestry that binds our thoughts, beliefs, and life situations, focusing on our often complex and deep-rooted money stories. From guilt and shame tied to wealth to childhood experiences that shape our financial mindset, this episode invites you on a journey of self-discovery and liberation.

In this immersive conversation, we challenge the notion of self-worth tied to your bank balance. Every individual is inherently worthy, and no amount of money can define or validate this innate value. We shed light on the importance of self-inquiry in healing restrictive beliefs and the transformational power of looking at these beliefs in a non-judgmental light. As we traverse this path, we delve into the emotional and tangible aspects of money, plotting our way through David R Hawkins' Map of Consciousness to better grasp the vibrational frequencies of our emotions.

As we navigate towards the conclusion, we underscore the magic of surrendering in the manifestation process. Life, as we discuss, is always a mirror, reflecting our inner state of being and beliefs. By healing our money stories, we can resolve other conflicts, ultimately leading to a harmonious and abundant life. We end this riveting conversation by highlighting the power of words- the simple yet profound tool in our arsenal to bring about positive changes. Join us in this enlightening exploration about money, belief, and the power of manifestation.

Books mentioned in this Episode:
The Power of Now - Eckhart Tolle
Letting Go, The Pathway of Surrender - David R Hawkins, M.D., Ph.D.

10/23-10/27 I will be going LIVE at 5:30AM EST each morning for "Wake up Abundant". Set your alarm, grab your coffee and meet me there!

If you are feeling called for 1:1 support to help you get unstuck, clear the limiting beliefs, reprogram the subconscious mind, GET INTO ACTION and manifest a biz and life you love, you can apply to work with me here.

Want more mindset goodness? Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

The Secret to Going All In on YOURSELF

Tue, 17 Oct 2023 13:00:00 -0400

Have you ever said, "I'm ready to go all in myself" only to fall short? Well I promise, you are not the only one and it means nothing about YOU. Today I am inviting you to shift the very masculine approach to going all in, which is rooted in DOING and instead prioritize self-love and personal growth while achieving your goals. We'll challenge the norms, and redefine what it means to go all in on yourself. We're not talking about a linear path filled with relentless striving. Instead, we'll embrace a holistic approach, a more fulfilling journey that nurtures the soul while cultivating success.

Let's dispel the notion that self-care and personal growth are luxuries. We're flipping the script and putting them right at the forefront of our journey to success. We'll talk balance, energy, and how tapping into both the feminine and masculine aspects within us can fuel greater achievement. We'll uncover how these elements are critical in taking the adventurous leap to commit to yourself fully.

Reminder - Next Week 10/23-10/27 I will be going LIVE at 5:30AM EST each morning for "Wake up Abundant". Set your alarm, grab your coffee and meet me there!

If you are feeling called for 1:1 support to help you get unstuck, clear the limiting beliefs, reprogram the subconscious mind, GET INTO ACTION and manifest a biz and life you love, you can apply to work with me here.

Want more mindset goodness? Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Purpose, Authenticity and Manifesting Success

Fri, 06 Oct 2023 13:00:00 -0400

Imagine stepping into a life where your purpose is crystal clear, your business thrives, and authenticity reigns. That's the journey we're embarking on in this transformative episode. We'll peel back the layers of superficiality to reveal your authentic self, enabling you to align your actions with your true purpose. By embracing vulnerability and risk-taking, we uncover the uncharted territories of your potential, demonstrating the true power of stepping outside your comfort zone.

We'll also dive into a candid conversation about self-discovery and unmasking the authentic self. This is not about ego or pretense, but about understanding your truth. We'll guide you to tap into your heart, identify your desires, and reveal the beauty of being your most authentic self. This is more than just self-exploration, this is about liberating yourself, and in doing so, attracting the life you've always dreamed of.

Lastly, we'll explore authenticity as your most potent tool for success. By breaking the chains of limiting beliefs and fears, we open up a world of possibilities. Aligning your actions with your purpose is the key to transformation, not just in your life but your business too. So, let's embark on this journey together. It's time to step into your truth, embrace your authenticity, and manifest your dreams into reality. Say goodbye to the ordinary and hello to the extraordinary. It starts right here, right now.

Remember, life is too short for "what if's," it's time to say "I'm ready" and step into your truth. We're here to guide you every step of the way. Let's make your dreams a reality. Are you ready?

If you are feeling called for 1:1 support to help you get unstuck, clear the limiting beliefs, reprogram the subconscious mind, GET INTO ACTION and manifest a biz and life you love, you can apply to work with me here.

Want more mindset goodness? Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Unleashing the Power of Energy: Mastering Emotions and Personal Growth

Fri, 29 Sep 2023 13:00:00 -0400

You've heard it before, energy is everything. But how often do we truly understand the power it holds in our lives? This episode dives into the fascinating world of energy - how it affects our productivity, our moods, and even our personal growth. We're opening up a conversation on techniques to elevate and balance your energy, tools to combat those inevitable 'funky' days, and the exciting opportunity for one-on-one work with me to build the business you love.

What if I told you that controlling your internal state isn't as daunting as it sounds? We're breaking it down in our chat today - discussing the importance of staying present, appreciating the simple joys in life, and the transformative power of gratitude. Together, we'll also demystify the law of attraction and share actionable tips to get you out of a rut.

And yes, we're talking about emotions. Those complex, sometimes overwhelming feelings that we often tend to ignore or suppress. But what if we learned to embrace them? We delve into the power of acknowledging and understanding your emotions, using them as catalysts for personal growth. Plus, we're sharing how tuning into your body can help manage these emotions and stop us from being stuck in a repetitive life pattern. Tune in as we journey towards energy awareness and personal growth!

If you are feeling called for 1:1 support to help you get unstuck, clear the limiting beliefs, reprogram the subconscious mind, GET INTO ACTION and manifest a biz and life you love, you can apply to work with me here.

Want more mindset goodness? Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Powerful Insights From a Month of Intentionally Slowing Down

Fri, 22 Sep 2023 10:00:00 -0400

Imagine freeing your mind, slowing down, and truly savoring every moment of your life... Sounds dreamy, right? Well, this week, I'm sharing my journey of doing just that. I took a four-week hiatus from the podcast, embraced stillness, and discovered a profound connection with my essence and the universe. The revelations from this period were life-changing and offer a fresh perspective on growth, expansion, and abundance that shatter the narrow constructs of our ego-centric ambition.

I'll guide you through the incredible process of manifestation using the vibrational frequency of gratitude and intuition. We'll unlock the secrets to taking consistent action, leading to a rewarding and enjoyable life. Trust me, you don't want to miss this!

Want more mindset goodness? Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Unlocking the Power of Positive Thinking and Manifestation for Abundance

Thu, 17 Aug 2023 15:00:00 -0400

Want to unlock the secret to manifesting abundance and success in all areas of your life? Get ready to elevate your thinking, adopt a positive mindset, and create more self-awareness. This episode isn't about forcing positivity, but rather about being true to yourself, ditching the energy suckers in your life, and harnessing the power of gratitude.

We're exploring the power of intention, slowing down, becoming aware of your thought patterns, and making lasting changes. Hear how simple tasks like petting your dog for a few minutes can boost your outlook and lead to positive changes. We’ll also share the story of Helen Hadsell, who won 5,000 contests through the power of positive thinking and manifestation, and how you too can build trust in yourself and your visions.

Learn how how vision work, gratitude, and expectation are vital in achieving your desired outcomes. Wrap up with understanding the importance of connecting with your truth, choosing positive thinking, and expecting what you want to come your way. Let's get manifesting!

The Power of Positive Thinking by Norman Vincent Peale

To access my Free Mini Course, Release & Receive, click link below.
https://www.abundancewithease.com/free-mini-course

Want more mindset goodness? Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

The Power of Choosing Discomfort for Growth and Success

Wed, 09 Aug 2023 13:00:00 -0400

Are you ready to see what it feels like when you purposely allow yourself to get uncomfortable? Join me as I share how you can actually learn to embrace the discomfort to propel you closer to your goals.

I explore what discomfort actually is and why it is so easy to stay stuck in over-thinking, fear and inaction. You'll learn some simple mindset tools as well as more advanced somatic tools to help you begin to create your own sense of safety as you push your personal growth edges and begin manifesting the best version of yourself and your life.

To access my Free Mini Course, Release & Receive, click link below.
https://www.abundancewithease.com/free-mini-course

Want more mindset goodness? Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Claiming What You Want: The Key to Manifesting Your Best Life

Tue, 01 Aug 2023 11:00:00 -0400

Are you allowing yourself to claim those big, bold dreams of yours? This episode is a powerful exploration of how to manifest a life that truly lights you up. We kick off with a deep dive into understanding what we truly want, and why it's crucial to begin creating exactly what we want to experience in our lives. Unearthing the hidden power of intention and clarity, we share insight on trusting yourself and giving yourself the greenlight to follow your own path.

This episode is packed with actionable insights on how to upgrade your thoughts and mindset to manifest not just small changes, but your grandest dreams. Tune in, start prioritizing yourself and prepare to unleash your awesome. You're not just capable of more, you deserve more.

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Embracing Stillness: Vanessa Poirier on Navigating Stress, Finding Abundance, and Cultivating Ease in Life

Tue, 25 Jul 2023 11:00:00 -0400

Join me today as we venture on a deeply personal and profound journey with Vanessa Poirier, a woman who transformed her stressed and overwhelmed corporate life into one of purpose and joy. We're about to unravel how she navigated burnout, pandemic stress, and the heart-wrenching loss of her father, discovering solace and clarity through the power of stillness and meditation. It's an inspiring story that will open your eyes to the potential for transformation that resides within us all when we dare to fully embrace stillness.

We'll explore the concept of ease as a more potent and effortless path to manifesting abundance in our lives. Vanessa shares her insights into understanding resistance as a signal to slow down, gain clarity, and question our circumstances rather than a hindrance. We’ll discover that taking a moment to slow down is not as challenging as it seems, and can lead to greater insights, heightened awareness, and a more joyful life journey. So, buckle up and gear up for a transformative conversation with Vanessa Poirier, one that holds the potential to change your life as you navigate stress, find abundance, and bring ease into your existence.

You can connect with Vanessa here!
Instagram @hello.coach.vanessa
LinkedIn Vanessa Poirier

Want more mindset goodness? Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at hello@abundancewithease.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

How to Take Action and Show Up for Yourself Even When You Feel Stuck

Tue, 18 Jul 2023 07:00:00 -0400

I'm back from vacation and opening up about struggling to take action even when you don't feel like it! Have you ever felt paralyzed by perfectionism and comparison, that you ended up taking no action at all? I've been there too. I know the struggle of trying to show up when you're not feeling your best, and battling with those subconscious judgements we all have about ourselves. I am here to say you are not alone and you are so much more capable and so much closer to progress than you think! I'll share the key to reprogramming the beliefs we hold about ourselves, and how it all comes down to trusting ourselves, and showing up, even when it's tough.

Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at hello@abundancewithease.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Transformative Mindset: The Secret to Mastering Manifestation

Wed, 28 Jun 2023 02:00:00 -0400

Ready for a major shift in perception? Buckle up as we journey through the powerful laws of attraction and manifestation. Along the way, we’ll unlock the secret to aligning your energy with vibrations of love, gratitude, peace, and acceptance, inviting more than just material gains into your life. We'll also reveal how a simple change in mindset - believing that things are always working out for us - can lead to profound transformations in life.

Moving on, we dive into the treasure trove of subconscious reprogramming. We’ll dissect how our childhood experiences and emotions mold our relationship with money, and how we can reprogram these beliefs through meditation to invite more ease and abundance. We'll also discuss the potency of embodying and expecting abundance. Let's embark together on this empowering journey into the world of manifestation and the law of attraction to elevate our lives to new heights of success, peace, and joy.

Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at hello@abundancewithease.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Cultivating Joy and the Power of Living in Alignment

Mon, 19 Jun 2023 08:00:00 -0400

How can we tap into joy and align our lives with what truly brings us happiness? Join me as I share the transformative power of meditation and gratitude, and how starting the day off with a gratitude practice can help us tap into our intuition, manifest our goals, and invite more joy and ease into our lives. So, let's prioritize joy and create space for it in our daily lives – you deserve it!

Byron Katie's Work - https://thework.com

Enneagram Test - https://www.eclecticenergies.com/enneagram/test

Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at hello@abundancewithease.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Discovering Trust, Love, and Joy within Yourself with Niina Sarjanoja

Tue, 13 Jun 2023 05:00:00 -0400

What if you could transform your life by embracing the power and beauty of self-love? Join us for an empowering conversation with spiritual life and business coach Niina Sarjanoja, as we uncover the secrets to a more fulfilling and enjoyable life by fostering love and trust within ourselves.

You can find Niina on IG @niinasarjanoja

Self Love Meditation: https://www.niinasarjanoja.com/self-love-meditation

Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at hello@abundancewithease.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Breaking Free from Fear and Self-Sabotage: Sharing My Personal Journey

Mon, 05 Jun 2023 16:00:00 -0400

Have you ever experienced the thrill of pursuing your passion, only to be held back by your own fears and self-sabotage? Join me as I open up about my personal entrepreneurial journey and following my dreams. Learn how I overcame my own challenges and limiting beliefs and finally figured out how to get out of my own way and trust myself. I'll share my insights on embracing life's intuitive nudges and creating a joyful, fulfilling life that truly lights you up.

Don't miss this heartfelt and inspiring episode!

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Have any questions or comments?
Send me a note at hello@abundancewithease.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

YOU are the Superpower

Tue, 30 May 2023 07:00:00 -0400

Connecting to your own power is the key to creating a life that lights up your soul! In this episode we discuss how you can start connecting to your own power today and what happens as you continue to awaken to your own power and stand in your truth.

Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at hello@abundancewithease.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

Joy, Messy Action & Embracing Where You Are

Fri, 19 May 2023 13:00:00 -0400

Welcome to the very first episode of Claim Your Awesome! In this episode I talk about my journey in creating this podcast and how I am prioritizing JOY and embracing messy, imperfect action as that is the only way we can get out of our own way and go for our big dreams and goals.

Join our community on Instagram or Facebook!

Have any questions or comments?
Send me a note at hello@abundancewithease.com

Please share this episode with a friend and don't forget to rate, review and subscribe!

If you want more in depth support my next group program, Be Her Now, starts Friday April 24th and it is TOTALLY FREE! This is 6 weeks together to show up as the version you want to be NOW!

Join the FREE Everyday Magic Community here

Want more abundance flowing into your day? Follow along on Instagram

Have any questions or comments?
Send me a note at jess@jess-hook.com

Please share this episode with a friend and don't forget to rate, review and subscribe!