<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2183625.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Mental Perk</title>

  <lastBuildDate>Tue, 07 Apr 2026 05:01:33 -0400</lastBuildDate>
  <link>https://www.mentalperk.org/share</link>
  <language>en-us</language>
  <copyright>© 2026 Mental Perk</copyright>
  <podcast:locked>yes</podcast:locked>
  <podcast:funding url="https://www.mentalperk.org/share">Support this Podcast</podcast:funding>
  <podcast:guid>8c5884a9-5921-5f18-9e69-d8b1cedde264</podcast:guid>
  <itunes:author>Karla Hutcherson; Brandi Mock</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health.&nbsp; We want everyone to know "You're Worthy...We're in this together".</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>Mental Health, Depression, Anxiety, Suicide Prevention, Mental Perk, Karla Hutcherson, Brandi Mock, Hanna4Hope</itunes:keywords>
  <itunes:owner>
    <itunes:name>Karla Hutcherson; Brandi Mock</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/4x3zhsyq165asu9yeowhvxv1xjmc?.jpg</url>
     <title>Mental Perk</title>
     <link>https://www.mentalperk.org/share</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/4x3zhsyq165asu9yeowhvxv1xjmc?.jpg" />
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Mental Health" />
  </itunes:category>
  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Relationships" />
  </itunes:category>
  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Relationships" />
  </itunes:category>
  <podcast:person role="host" href="https://www.youtube.com/@MentalPerk" img="https://storage.buzzsprout.com/90og9iqmrkmc1i7me7ntmp5bztbt">Brandi Mock</podcast:person>
  <podcast:person role="host" href="http://lifelinecms.com" img="https://storage.buzzsprout.com/ole35cx0opl7026up95rgbiqbuv1">Karla Hutcherson</podcast:person>
</channel>
</rss>
