The Addiction Coach Tue, 07 Apr 2026 11:32:22 -0400 https://theaddictioncoach.buzzsprout.com en-us © 2026 The Addiction Coach yes 4c5c77de-a23f-5e58-af3b-fbaa24f2ff6c Conrad Tracey episodic false The Addiction Coach podcast, where we talk about dealing with addiction, reorganizing life and creating new opportunities for success in life, love, work and relationships







]]> Buzzsprout (https://www.buzzsprout.com) Addiction, Mindset, Performance, Drugs, Coaching Conrad Tracey https://storage.buzzsprout.com/ydqj0livebujkoduiovj1w41cv5g?.jpg The Addiction Coach Thriving without ADHD Medication Thriving without ADHD Medication The top 5 things I have been doing to help me thrive without my ADHD medication

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> The top 5 things I have been doing to help me thrive without my ADHD medication

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Tracey Buzzsprout-14426170 Fri, 02 Feb 2024 16:00:00 +1100 192 full false Cultivating Acceptance for Personal Growth Cultivating Acceptance for Personal Growth In this episode, I'll help you to

Understand what you can and can't control.

How to practise self-compassion and care 

How to practise acceptance and take action

This is one of the most important topics that you need to learn about to be successful in. life and recovery.

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> In this episode, I'll help you to

Understand what you can and can't control.

How to practise self-compassion and care 

How to practise acceptance and take action

This is one of the most important topics that you need to learn about to be successful in. life and recovery.

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Tracey Buzzsprout-13325851 Tue, 01 Aug 2023 09:00:00 +1000 1208 2 1 full false How to make value based decision that serve your health, happiness and recovery How to make value based decision that serve your health, happiness and recovery In this episode, I'll help you to

Realign and establish your values.

Help you to understand that they are going to change.   

Show you some small hacks to help you show up each day. &

Talk about the intersection between values and ethics

You can download the worksheet using the link HERE.

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> In this episode, I'll help you to

Realign and establish your values.

Help you to understand that they are going to change.   

Show you some small hacks to help you show up each day. &

Talk about the intersection between values and ethics

You can download the worksheet using the link HERE.

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Tracey Buzzsprout-13198433 Tue, 11 Jul 2023 09:00:00 +1000 1319 full false Winning the war in your head Winning the war in your head In today's episode, I'll teach you how to 

  • The biggest mistakes you are making when trying to in the war in your head
  • A simple FILTER system to make better choices for you and your family every time &
  • A great exercise to get you super clear on your motivations for stopping and staying stopped

Enjoy,

Conrad

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> In today's episode, I'll teach you how to 

  • The biggest mistakes you are making when trying to in the war in your head
  • A simple FILTER system to make better choices for you and your family every time &
  • A great exercise to get you super clear on your motivations for stopping and staying stopped

Enjoy,

Conrad

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Tracey Buzzsprout-13112849 Tue, 27 Jun 2023 09:00:00 +1000 1468 1 9 full false The Dig - How to sift through rubble caused by active addiction The Dig - How to sift through rubble caused by active addiction In this episode, I will teach you how to

  • How to make a plan and assemble an exploration team 
  • Figure out what to take, what to leave behind and what to treasure &
  • How to stay focused on track and celebrate your wins and finds along the way.

Enjoy,

Conrad

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> In this episode, I will teach you how to

  • How to make a plan and assemble an exploration team 
  • Figure out what to take, what to leave behind and what to treasure &
  • How to stay focused on track and celebrate your wins and finds along the way.

Enjoy,

Conrad

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Tracey Buzzsprout-13027308 Tue, 13 Jun 2023 09:00:00 +1000 1528 full false Discover Who You Are And What You Really Want Discover Who You Are And What You Really Want In this episode, I will teach you how to 

  • Get outside of your comfort zone 
  • Return to personal choice and power &
  • How to let go of limiting ideas and beliefs that are slowing your progress

You can download the worksheet for this podcast HERE.

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> In this episode, I will teach you how to 

  • Get outside of your comfort zone 
  • Return to personal choice and power &
  • How to let go of limiting ideas and beliefs that are slowing your progress

You can download the worksheet for this podcast HERE.

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Tracey Buzzsprout-12984873 Tue, 06 Jun 2023 09:00:00 +1000 1611 full false How to stop lying and start showing up How to stop lying and start showing up In this episode, I will teach you how to 

- Avoid the most common mistakes people make when they are trying to return to integrity

  •  How to realign with your values &
  •  How to take a conscientious and achievable approach to honesty and showing up for your friends, family and colleagues. 


If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> In this episode, I will teach you how to 

- Avoid the most common mistakes people make when they are trying to return to integrity

  •  How to realign with your values &
  •  How to take a conscientious and achievable approach to honesty and showing up for your friends, family and colleagues. 


If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Tracey Buzzsprout-12941471 Tue, 30 May 2023 09:00:00 +1000 1447 1 6 full false Developing Habit That Stick and Get Results Developing Habit That Stick and Get Results In this episode, I will teach you how to 

  • Set yourself and your environment up for success
  • How to track and measure your habits and goals &
  • How to avoid the most common mistakes that people make 

Remember, If you can change your habits, you can change your life.

Conrad

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> In this episode, I will teach you how to 

  • Set yourself and your environment up for success
  • How to track and measure your habits and goals &
  • How to avoid the most common mistakes that people make 

Remember, If you can change your habits, you can change your life.

Conrad

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Tracey Buzzsprout-12899166 Tue, 23 May 2023 09:00:00 +1000 1919 1 5 full false 15 Minutes to a better life and more self confidence - How to break carvings and urges 15 Minutes to a better life and more self confidence - How to break carvings and urges In this episode, I will teach you how to

- Avoid the top ten mistakes people make
- A 5-step process to beat cravings and urges &
- How to take a human-centred approach to managing your state

This is crucial learning for anyone interested in beating addiction and changing their relationship with drugs and alcohol.

Conrad   

Download the FREE  guide HERE 

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> In this episode, I will teach you how to

- Avoid the top ten mistakes people make
- A 5-step process to beat cravings and urges &
- How to take a human-centred approach to managing your state

This is crucial learning for anyone interested in beating addiction and changing their relationship with drugs and alcohol.

Conrad   

Download the FREE  guide HERE 

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Tracey Buzzsprout-12855414 Tue, 16 May 2023 09:00:00 +1000 1660 1 4 full false What's the shittiest thing I ever did to you in active addiction? What's the shittiest thing I ever did to you in active addiction? A frank chat with my mother about:

  • here greatest fears
  • how she handles my addiction  
  • how she supported it 
  •  my behaviour
  • our relationships now &

Some sage advice for parents who might be going through it now.

 If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> A frank chat with my mother about:

  • here greatest fears
  • how she handles my addiction  
  • how she supported it 
  •  my behaviour
  • our relationships now &

Some sage advice for parents who might be going through it now.

 If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Tracey Buzzsprout-12843735 Sun, 14 May 2023 17:00:00 +1000 604 1 3 full false How to make better CHOICES and WIN THE WAR IN YOUR HEAD How to make better CHOICES and WIN THE WAR IN YOUR HEAD In today's episode, I'll teach you how to;

  • Make better choices that serve you and your happiness.
  • How to get honest and start to show up &
  • How to get your brain to start re-wiring for success and potential  

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> In today's episode, I'll teach you how to;

  • Make better choices that serve you and your happiness.
  • How to get honest and start to show up &
  • How to get your brain to start re-wiring for success and potential  

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Buzzsprout-12811291 Tue, 09 May 2023 12:00:00 +1000 1390 1 2 full false Identifying your triggers - STOP hitting the kill switch on your life and happiness Identifying your triggers - STOP hitting the kill switch on your life and happiness In this episode, I will teach you how to:

1. Identifying your triggers

2. Reorganise yourself and your routines

3. Make better decisions and start to win the war in your head

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> In this episode, I will teach you how to:

1. Identifying your triggers

2. Reorganise yourself and your routines

3. Make better decisions and start to win the war in your head

If you would like to learn more about our proven system and how we have helped hundreds of people break the cycle of addiction, you can download my FREE guide on How to Break Cravings and Urges using the link below.

https://pages.addictioncoachingaustralia.com.au/break-thecycle


Conrad Tracey  
 
Follow me on Instagram, Youtube & TiK Tok - daily posts that are filled with learning, motivation and my lived experience of successfully beating addiction.





]]> Conrad Buzzsprout-12763480 Tue, 02 May 2023 08:00:00 +1000 1503 Addiction, Coaching, Mens Health, Performance, Mindset 1 1 full false