thelittlelinepodcast Thu, 14 May 2026 08:22:19 -0400 https://www.buzzsprout.com/2180638 en-us © 2026 thelittlelinepodcast yes e752f199-4bed-54b3-ab57-6c6c8b10d054 Sawsha Turpin episodic false I find communication so important to form great relationships. And I feel as though we can learn SO much from others and their experiences. Follow me and hopefully you will have some Ah-Ha moments, while you listen to how people are making their Mark with their little line.

]]> Buzzsprout (https://www.buzzsprout.com) Sawsha Turpin https://storage.buzzsprout.com/z91bd0xkr0y5908nn9wx4doicn9d?.jpg thelittlelinepodcast 12monthsforTaylor - May 12monthsforTaylor - May Find an orchestra performance. Go to a symphony concert. Do something to bring viola music into your life.  Taylor started playing the viola in middle school. She would quietly practice in her room. I was so thankful when her high school teacher created cafe nights so that I had the opportunity to actually hear her play.

Team Taylor Lee - Fundraising For American Foundation for Suicide Prevention https://share.google/GtsZTvAkRrumlj2P0

If you or someone you know needs support please contact 

988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
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]]> Find an orchestra performance. Go to a symphony concert. Do something to bring viola music into your life.  Taylor started playing the viola in middle school. She would quietly practice in her room. I was so thankful when her high school teacher created cafe nights so that I had the opportunity to actually hear her play.

Team Taylor Lee - Fundraising For American Foundation for Suicide Prevention https://share.google/GtsZTvAkRrumlj2P0

If you or someone you know needs support please contact 

988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-19169033 Wed, 13 May 2026 06:00:00 -0600 683 3 145 full false Happy Mother's Day Happy Mother's Day Just a very short Happy Mother's Day wish

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]]> Just a very short Happy Mother's Day wish

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-19114175 Wed, 06 May 2026 14:00:00 -0600 290 3 144 full false From Awareness to Action From Awareness to Action I want to start by grounding us in the reality of child sexual abuse, because a lot of us grow up thinking, “that wouldn’t happen in my family” or “I’d see the signs.” But the statistics tell a different story. Abuse is more common than we’re comfortable admitting, and in most cases, it’s not a stranger—it’s someone the child already knows and trusts.

That can feel unsettling to hear, but the goal here isn’t to create fear—it’s to create awareness. Because the more we understand what’s actually happening, the more we can do to prevent it.

One of the biggest gaps I see is in parent education. Most parents deeply want to protect their kids, but noone wants to learn the tools on how to talk about it.


That’s where prevention education classes come in. These are designed to give parents real, practical tools—like how to talk to your kids about body safety in a way that’s age-appropriate, how to teach boundaries without making it scary, and how to recognize potential red flags in adults or situations.

Something I really want to emphasize is shifting from a reactive mindset to a proactive one. Instead of only thinking about “what would I do if something happened,” we can start asking, “what can I do now to lower the risk and build trust with my child?”

And a big part of that is communication. Creating an environment where your child feels safe telling you anything—without fear, shame, or getting in trouble—is one of the strongest protective factors there is.

I know this topic can feel overwhelming, but this isn’t about being a perfect parent. It’s about being an informed one. Small, consistent conversations and a little more awareness can go a long way in keeping kids safer.

Understand the Issue of Child Sexual Abuse | Saprea https://share.google/AG1Ae5DXuYyFwOTfT

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> I want to start by grounding us in the reality of child sexual abuse, because a lot of us grow up thinking, “that wouldn’t happen in my family” or “I’d see the signs.” But the statistics tell a different story. Abuse is more common than we’re comfortable admitting, and in most cases, it’s not a stranger—it’s someone the child already knows and trusts.

That can feel unsettling to hear, but the goal here isn’t to create fear—it’s to create awareness. Because the more we understand what’s actually happening, the more we can do to prevent it.

One of the biggest gaps I see is in parent education. Most parents deeply want to protect their kids, but noone wants to learn the tools on how to talk about it.


That’s where prevention education classes come in. These are designed to give parents real, practical tools—like how to talk to your kids about body safety in a way that’s age-appropriate, how to teach boundaries without making it scary, and how to recognize potential red flags in adults or situations.

Something I really want to emphasize is shifting from a reactive mindset to a proactive one. Instead of only thinking about “what would I do if something happened,” we can start asking, “what can I do now to lower the risk and build trust with my child?”

And a big part of that is communication. Creating an environment where your child feels safe telling you anything—without fear, shame, or getting in trouble—is one of the strongest protective factors there is.

I know this topic can feel overwhelming, but this isn’t about being a perfect parent. It’s about being an informed one. Small, consistent conversations and a little more awareness can go a long way in keeping kids safer.

Understand the Issue of Child Sexual Abuse | Saprea https://share.google/AG1Ae5DXuYyFwOTfT

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-19093555 Wed, 29 Apr 2026 06:00:00 -0600 1289 3 143 full false *End the Silence, End the Shame *End the Silence, End the Shame *Content warning. This episode discusses childhood sexual abuse and trauma. Some listeners may find this distressing. Please take care while listening.

Today’s episode is another deeply personal one.

I’m sitting down with Trudy who has always felt more like a cousin than my aunt—someone I’ve laughed with, grown with, and shared life with in a way that goes beyond titles. But today, we’re stepping into a different kind of conversation—one that takes courage, honesty, and a lot of trust.

In this episode, she opens up about her childhood and the experience of surviving sexual abuse. It’s not an easy story to tell, and it may not be easy to hear—but it’s an important one. 

Conversations like this help break silence, challenge shame, and remind others who’ve been through similar experiences that they’re not alone.

We approach this with care, respect, and the understanding that healing isn’t linear—and that sharing a story like this is an act of strength.

This is a peak into our family and the generational trauma that we are fighting to end for the next generation and beyond.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *Content warning. This episode discusses childhood sexual abuse and trauma. Some listeners may find this distressing. Please take care while listening.

Today’s episode is another deeply personal one.

I’m sitting down with Trudy who has always felt more like a cousin than my aunt—someone I’ve laughed with, grown with, and shared life with in a way that goes beyond titles. But today, we’re stepping into a different kind of conversation—one that takes courage, honesty, and a lot of trust.

In this episode, she opens up about her childhood and the experience of surviving sexual abuse. It’s not an easy story to tell, and it may not be easy to hear—but it’s an important one. 

Conversations like this help break silence, challenge shame, and remind others who’ve been through similar experiences that they’re not alone.

We approach this with care, respect, and the understanding that healing isn’t linear—and that sharing a story like this is an act of strength.

This is a peak into our family and the generational trauma that we are fighting to end for the next generation and beyond.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-19055855 Wed, 22 Apr 2026 05:00:00 -0600 4877 3 142 full true *Pieces of me *Pieces of me *Content warning.  This episode discusses childhood sexual abuse and trauma. Some listeners may find this distressing.  Please take care while listening.

In this episode I open up about my encounter with child sexual abuse.  It gives you a small glimpse into my story and why I am such a huge advocate for Child Sexual Abuse.

I try and be as vulnerable and raw as I can be.  And only share a few of the impactful encounters that happened to me.  I hope that this stirs something within you to want to host a presentation on how to start the conversation on this topic.  And share all of the organizations with everyone you know.  I hope that this is the start to getting the education into our schools so that no child has to endure what so many before them has.  YOU can be the difference maker.  WE can prevent this from happening to our future generations.

www.family-haven.org

www.saprea.org

www.d2l.org

www.generationall.org

BWF Child Sexual Abuse Spoke | Utah Women & Leadership Project | USU

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *Content warning.  This episode discusses childhood sexual abuse and trauma. Some listeners may find this distressing.  Please take care while listening.

In this episode I open up about my encounter with child sexual abuse.  It gives you a small glimpse into my story and why I am such a huge advocate for Child Sexual Abuse.

I try and be as vulnerable and raw as I can be.  And only share a few of the impactful encounters that happened to me.  I hope that this stirs something within you to want to host a presentation on how to start the conversation on this topic.  And share all of the organizations with everyone you know.  I hope that this is the start to getting the education into our schools so that no child has to endure what so many before them has.  YOU can be the difference maker.  WE can prevent this from happening to our future generations.

www.family-haven.org

www.saprea.org

www.d2l.org

www.generationall.org

BWF Child Sexual Abuse Spoke | Utah Women & Leadership Project | USU

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-19015603 Wed, 15 Apr 2026 06:00:00 -0600 2375 3 141 full true 12MonthsforTaylor - April 12MonthsforTaylor - April This month is focused on Child Sexual Abuse Awareness Month.

Contact me and get a group of family members, friends, community together to host a discussion on how to speak to your children about this subject.

This is a preventable thing if we can all rally together and acknowledge that this is happening around us.  Education about this topic will help us in the movement of allowing our kids to not have to go through this epidemic.

Participate in events that are going on all around the state to acknowledge that we are changing the conversation.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> This month is focused on Child Sexual Abuse Awareness Month.

Contact me and get a group of family members, friends, community together to host a discussion on how to speak to your children about this subject.

This is a preventable thing if we can all rally together and acknowledge that this is happening around us.  Education about this topic will help us in the movement of allowing our kids to not have to go through this epidemic.

Participate in events that are going on all around the state to acknowledge that we are changing the conversation.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18981999 Wed, 08 Apr 2026 06:00:00 -0600 642 3 140 full false Expanding the power of parenting; Family Haven Expanding the power of parenting; Family Haven April is Child Abuse Prevention Month

Family Haven is dedicated to strengthening families and preventing child abuse and neglect through compassionate support, education, and community partnerships. Every contribution helps provide safe spaces, essential resources, and life-changing programs for families in need.

Our annual Teddy Bear Picnic is a fun, FREE family event. Come eat food, play games and take home a teddy bear! If you're new to Family Haven, see the facilities and our services available.

Amber Ah Sue and Shawna Trimmell share their expertise about their roles as prevention education  specialist at Family Haven.  

Take a tour of the facilities, join us in events and volunteer opportunities.  Make us your nonprofit donation for UtahGives.

https://family-haven.org/

https://www.utahgives.org/organization/familyhavenutah

2026 Teddy Bear Picnic | Family Haven https://share.google/s5QZO5E3RbjwbK9eU



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Facebook @thelittlelinepodcast
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]]> April is Child Abuse Prevention Month

Family Haven is dedicated to strengthening families and preventing child abuse and neglect through compassionate support, education, and community partnerships. Every contribution helps provide safe spaces, essential resources, and life-changing programs for families in need.

Our annual Teddy Bear Picnic is a fun, FREE family event. Come eat food, play games and take home a teddy bear! If you're new to Family Haven, see the facilities and our services available.

Amber Ah Sue and Shawna Trimmell share their expertise about their roles as prevention education  specialist at Family Haven.  

Take a tour of the facilities, join us in events and volunteer opportunities.  Make us your nonprofit donation for UtahGives.

https://family-haven.org/

https://www.utahgives.org/organization/familyhavenutah

2026 Teddy Bear Picnic | Family Haven https://share.google/s5QZO5E3RbjwbK9eU



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Facebook @thelittlelinepodcast
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]]> Sawsha Turpin Buzzsprout-18943999 Wed, 01 Apr 2026 05:00:00 -0600 2646 3 139 full false *(W)hole, My Journey to W *(W)hole, My Journey to W *Trigger warning - conversation about child sexual abuse, suicide ideation, and childhood trauma


Amber Washington is the founder of Whole Heals, a human-centered platform transforming how individuals, communities, and organizations understand healing through storytelling, connection, and trauma-informed leadership.

Through Whole Heals, Amber created the Voice Collective — a storytelling platform that brings people together through live events, media, and shared experiences designed to create brave spaces for expression and safe spaces for listening.

After surviving childhood sexual abuse and navigating years of unprocessed trauma, Amber began her healing journey by sharing her story in a corporate tech environment — sparking powerful conversations around vulnerability, leadership, and human connection. That moment became the foundation for both her memoir and her mission.

She is the author of Whole: My Journey to W, and her work now sits at the intersection of storytelling, trauma awareness, and leadership transformation — helping others feel seen, understood, and less alone.

Amber has been featured across multiple media platforms and is actively building a movement centered on one core belief:

You can’t heal what you don’t understand.

https://www.wholeheals.com/

https://www.instagram.com/thelisteninglamb/

https://www.linkedin.com/in/amber-washington-62a434186/

Saprea Retreat | Support for Survivors of Child Sexual Abuse https://share.google/VcN7MiJY5DyNQagk8

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *Trigger warning - conversation about child sexual abuse, suicide ideation, and childhood trauma


Amber Washington is the founder of Whole Heals, a human-centered platform transforming how individuals, communities, and organizations understand healing through storytelling, connection, and trauma-informed leadership.

Through Whole Heals, Amber created the Voice Collective — a storytelling platform that brings people together through live events, media, and shared experiences designed to create brave spaces for expression and safe spaces for listening.

After surviving childhood sexual abuse and navigating years of unprocessed trauma, Amber began her healing journey by sharing her story in a corporate tech environment — sparking powerful conversations around vulnerability, leadership, and human connection. That moment became the foundation for both her memoir and her mission.

She is the author of Whole: My Journey to W, and her work now sits at the intersection of storytelling, trauma awareness, and leadership transformation — helping others feel seen, understood, and less alone.

Amber has been featured across multiple media platforms and is actively building a movement centered on one core belief:

You can’t heal what you don’t understand.

https://www.wholeheals.com/

https://www.instagram.com/thelisteninglamb/

https://www.linkedin.com/in/amber-washington-62a434186/

Saprea Retreat | Support for Survivors of Child Sexual Abuse https://share.google/VcN7MiJY5DyNQagk8

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18904349 Wed, 25 Mar 2026 05:00:00 -0600 4117 3 138 full true The Stories Worth Replaying The Stories Worth Replaying I have had the best time doing this podcast and want for all these stories to be shared, listened to, and relistened to.

I appreciate my constant listeners, my supporters, and the new comers that will keep me doing this.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> I have had the best time doing this podcast and want for all these stories to be shared, listened to, and relistened to.

I appreciate my constant listeners, my supporters, and the new comers that will keep me doing this.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18863688 Wed, 18 Mar 2026 06:00:00 -0600 883 3 137 full false Tech Moms Tech Moms   Robbyn Scribner is a women's labor force expert, consultant, and career coach. She is a CoFounder and Director of Outreach for Tech-Moms, a workforce reentry program that helps women transition into the tech industry. Robbyn is also a regular keynote speaker and presenter focusing on women’s professional development. A prolific researcher and writer on women’s issues, she has published more than 50 reports, articles, or snapshots on a wide variety of topics, including labor force participation, the gender wage gap, male allies, workplace flexibility, and women’s careers. Robbyn holds Master’s and Bachelor degrees from Brigham Young University, and she is a Gallup Certified Strengths Coach. She has a special interest in researching and writing about women’s work life integration, highlighting the challenges women face in trying to balance work and family responsibilities, while advocating for creative solutions to advance women’s professional wellbeing. A mother of 6 rowdy kids, Robbyn loves to play volleyball, sing, and hike in the beautiful Utah mountains.

Please link to our Tech-Moms page: www.tech-moms.org

Here are our social channels:
https://www.facebook.com/techmomsorg/
https://www.instagram.com/tech.moms/
https://www.linkedin.com/company/tech-moms/
https://www.youtube.com/channel/UCniVkeAXmOmCG0KXzUj_Gag/videos

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]>   Robbyn Scribner is a women's labor force expert, consultant, and career coach. She is a CoFounder and Director of Outreach for Tech-Moms, a workforce reentry program that helps women transition into the tech industry. Robbyn is also a regular keynote speaker and presenter focusing on women’s professional development. A prolific researcher and writer on women’s issues, she has published more than 50 reports, articles, or snapshots on a wide variety of topics, including labor force participation, the gender wage gap, male allies, workplace flexibility, and women’s careers. Robbyn holds Master’s and Bachelor degrees from Brigham Young University, and she is a Gallup Certified Strengths Coach. She has a special interest in researching and writing about women’s work life integration, highlighting the challenges women face in trying to balance work and family responsibilities, while advocating for creative solutions to advance women’s professional wellbeing. A mother of 6 rowdy kids, Robbyn loves to play volleyball, sing, and hike in the beautiful Utah mountains.

Please link to our Tech-Moms page: www.tech-moms.org

Here are our social channels:
https://www.facebook.com/techmomsorg/
https://www.instagram.com/tech.moms/
https://www.linkedin.com/company/tech-moms/
https://www.youtube.com/channel/UCniVkeAXmOmCG0KXzUj_Gag/videos

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18828499 Wed, 11 Mar 2026 06:00:00 -0600 2711 3 136 full false 12monthsforTaylor - March 12monthsforTaylor - March Go for a walk or a run. Taylor started running and had moments where she truly loved it and other times where she disliked it, but always wanted to like it. She would get something in her where she would just get up and go on a long run without having trained for such a long run. I think it helped her get through all of her thoughts. So if you have something you need to work through give it a try. If running truly isn't something you want to try, grab a friend and have a good conversation while enjoying the outside.

Join the walk for suicide prevention

https://docs.google.com/forms/d/e/1FAIpQLSfNwY0YFwyZcZD3QkzYgXiFv6A2o3d1bv0O9PRCme20NVVaRg/viewform?fbclid=Iwb21leAQVFF5leHRuA2FlbQEwAGFkaWQAAC_uQkRyLnNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHnith_vhUvAhuj3_XhX7gfZWhkprLGDAPV2uu5bmRyd9rj5XzodX523XzJBC_aem_Cd-ndFfJwF_kFw8P5fn5Ag&utm_id=52700360461054

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
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]]> Go for a walk or a run. Taylor started running and had moments where she truly loved it and other times where she disliked it, but always wanted to like it. She would get something in her where she would just get up and go on a long run without having trained for such a long run. I think it helped her get through all of her thoughts. So if you have something you need to work through give it a try. If running truly isn't something you want to try, grab a friend and have a good conversation while enjoying the outside.

Join the walk for suicide prevention

https://docs.google.com/forms/d/e/1FAIpQLSfNwY0YFwyZcZD3QkzYgXiFv6A2o3d1bv0O9PRCme20NVVaRg/viewform?fbclid=Iwb21leAQVFF5leHRuA2FlbQEwAGFkaWQAAC_uQkRyLnNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHnith_vhUvAhuj3_XhX7gfZWhkprLGDAPV2uu5bmRyd9rj5XzodX523XzJBC_aem_Cd-ndFfJwF_kFw8P5fn5Ag&utm_id=52700360461054

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18796727 Wed, 04 Mar 2026 06:00:00 -0700 465 3 135 full false People Helping People People Helping People Abby Warr is a nonprofit leader with expertise in program development, fundraising, and community engagement. As Program Development Director at People Helping People, she serves as grant writer, strategist, and fundraiser. Her work focuses on strategic planning, data-driven decision-making, and collaborative partnerships to advance equity and create impactful programs for underserved communities. Abby holds dual bachelor’s degrees in Political Science and International Studies from the University of Utah. 

Website: https://phputah.org/

Socials: 

Instagram - @phpofutah 

Facebook: https://www.facebook.com/PeopleHelpingPeopleOfUtah  

LinkedIn: https://www.linkedin.com/company/peoplehelpingpeopleutah/ 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Abby Warr is a nonprofit leader with expertise in program development, fundraising, and community engagement. As Program Development Director at People Helping People, she serves as grant writer, strategist, and fundraiser. Her work focuses on strategic planning, data-driven decision-making, and collaborative partnerships to advance equity and create impactful programs for underserved communities. Abby holds dual bachelor’s degrees in Political Science and International Studies from the University of Utah. 

Website: https://phputah.org/

Socials: 

Instagram - @phpofutah 

Facebook: https://www.facebook.com/PeopleHelpingPeopleOfUtah  

LinkedIn: https://www.linkedin.com/company/peoplehelpingpeopleutah/ 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18745889 Wed, 25 Feb 2026 06:00:00 -0700 1753 3 134 full false Open arms Open arms Mary Crafts is…quite simply…. a living legend. From humble beginnings and dire circumstances, she invested blood, sweat and countless tears into building what would become the most celebrated catering company in Utah.

That multi-million dollar empire became the launching pad for so much more. Today, Mary has handed the reins of her catering empire to her incredibly gifted children who have taken her company to the next level, while Mary turns her attention to helping others build their dreams.

Whether those dreams are centered around business, family or personal growth, Mary is ready to engage her expertise, assets, and energy into helping others build and grow!

Take a little time and peruse her website and get to know Mary better. She may well be the solution you have been seeking!

Mary Crafts Inc.

https://marycraftsinc.com

https://a.co/d/0fLdQqCE

FB - Mary Crafts 

IG - Mary Crafts

https://www.linkedin.com/in/marycrafts?utm_source=share_via&utm_content=profile&utm_medium=member_android

https://youtube.com/@craftingameaningfullifewit3295?si=fovi6LEc593_ngRt

https://open.spotify.com/show/4CFuzcwO66xmcEtDnUpnsZ?si=UjDI3YKkRa2Sd_oZT1ww-Q



www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
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]]> Mary Crafts is…quite simply…. a living legend. From humble beginnings and dire circumstances, she invested blood, sweat and countless tears into building what would become the most celebrated catering company in Utah.

That multi-million dollar empire became the launching pad for so much more. Today, Mary has handed the reins of her catering empire to her incredibly gifted children who have taken her company to the next level, while Mary turns her attention to helping others build their dreams.

Whether those dreams are centered around business, family or personal growth, Mary is ready to engage her expertise, assets, and energy into helping others build and grow!

Take a little time and peruse her website and get to know Mary better. She may well be the solution you have been seeking!

Mary Crafts Inc.

https://marycraftsinc.com

https://a.co/d/0fLdQqCE

FB - Mary Crafts 

IG - Mary Crafts

https://www.linkedin.com/in/marycrafts?utm_source=share_via&utm_content=profile&utm_medium=member_android

https://youtube.com/@craftingameaningfullifewit3295?si=fovi6LEc593_ngRt

https://open.spotify.com/show/4CFuzcwO66xmcEtDnUpnsZ?si=UjDI3YKkRa2Sd_oZT1ww-Q



www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18700287 Wed, 18 Feb 2026 05:00:00 -0700 2851 3 133 full false 12monthsforTaylor - February 12monthsforTaylor - February  Connect with someone that you think a lot about but don't have a close relationship with. See if you can build that relationship. Connect when you have enough time to truly dive in and ask great questions, and able to truly listen. Learn something new. Taylor really wanted to learn Spanish and put it into her daily routine. Find something that interests you to add to your daily routine. Learn how to prioritize.  Life gets busy and we get used to doing the same routine.  Put some of the phone calls you should make onto your calendar.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]>  Connect with someone that you think a lot about but don't have a close relationship with. See if you can build that relationship. Connect when you have enough time to truly dive in and ask great questions, and able to truly listen. Learn something new. Taylor really wanted to learn Spanish and put it into her daily routine. Find something that interests you to add to your daily routine. Learn how to prioritize.  Life gets busy and we get used to doing the same routine.  Put some of the phone calls you should make onto your calendar.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18662194 Wed, 11 Feb 2026 05:00:00 -0700 754 3 132 full false "If no one else loves you, I do" "If no one else loves you, I do" Phillip Enkey is an international award-winning singer-songwriter whose music blends heartfelt storytelling with modern pop and acoustic influences. Hailing from the coastal town of Havelock, North Carolina, Phillip’s journey has shaped his music into something deeply personal yet universally relatable. His ability to connect through song has earned him Best Music Video at The Utah Film Festival and Best Original Song at The Prague International Music Video Awards.

Phillip's music is a reflection of his own life experiences. After losing his mother at a young age, he faced the challenges of chronic pain from three back surgeries and the complexities of multiple mental health diagnoses. Through it all, music became his outlet—a way to heal, connect, and uplift others facing their own struggles.

Now, traveling the country, Phillip performs at schools, festivals, private events, and humanitarian gatherings. His songs, filled with themes of love, resilience, and hope, offer a sense of connection and warmth to every audience. With a smooth, soulful voice and engaging stage presence, he creates an atmosphere that feels both intimate and uplifting.

Phillip’s motto, "If no one else loves you, I do," reflects his mission to spread positivity through music. Whether you're looking for a heartfelt performance, an inspiring message, or just a great musical experience, Phillip Enkey’s music is the perfect soundtrack.

Links:

Https://www.phillipenkey.com

https://youtube.com/@phillipenkey?si=Mj-tQWJYZp28CZQW

https://hyperfollow.com/phillipenkeymusic 

FB - Phillip Enkey

IG - phillipenkeymusic

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Phillip Enkey is an international award-winning singer-songwriter whose music blends heartfelt storytelling with modern pop and acoustic influences. Hailing from the coastal town of Havelock, North Carolina, Phillip’s journey has shaped his music into something deeply personal yet universally relatable. His ability to connect through song has earned him Best Music Video at The Utah Film Festival and Best Original Song at The Prague International Music Video Awards.

Phillip's music is a reflection of his own life experiences. After losing his mother at a young age, he faced the challenges of chronic pain from three back surgeries and the complexities of multiple mental health diagnoses. Through it all, music became his outlet—a way to heal, connect, and uplift others facing their own struggles.

Now, traveling the country, Phillip performs at schools, festivals, private events, and humanitarian gatherings. His songs, filled with themes of love, resilience, and hope, offer a sense of connection and warmth to every audience. With a smooth, soulful voice and engaging stage presence, he creates an atmosphere that feels both intimate and uplifting.

Phillip’s motto, "If no one else loves you, I do," reflects his mission to spread positivity through music. Whether you're looking for a heartfelt performance, an inspiring message, or just a great musical experience, Phillip Enkey’s music is the perfect soundtrack.

Links:

Https://www.phillipenkey.com

https://youtube.com/@phillipenkey?si=Mj-tQWJYZp28CZQW

https://hyperfollow.com/phillipenkeymusic 

FB - Phillip Enkey

IG - phillipenkeymusic

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18622575 Wed, 04 Feb 2026 05:00:00 -0700 3428 3 131 full false Be the Good Be the Good Just me sitting on my soap box, wanting us all to just be kind to one another.  Find your favorite organization either through a web search, or better yet (just my 2 cents) through listening to my podcast and hearing what all these organizations have to say.  Volunteer, serve, be the good


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Just me sitting on my soap box, wanting us all to just be kind to one another.  Find your favorite organization either through a web search, or better yet (just my 2 cents) through listening to my podcast and hearing what all these organizations have to say.  Volunteer, serve, be the good


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18579551 Wed, 28 Jan 2026 06:00:00 -0700 793 3 130 full false Yoga Forward - Building community Yoga Forward - Building community Meet Lebo
Director - Yoga Forward
Lebogang Monageng-Goad (aka Lebo) is a proudly South African woman who’s dharma is strongly founded on the principle of Ubuntu; an African philosophy that denotes that “I am, because we are”. Lebo is among the former graduates of the Yoga Forward BIPOC scholarship program, and is now a Trauma Sensitive RYT500 and PYT. She has taught yoga to military veterans from the Salt Lake VA, the Utah Refugee center, the Utah State Prison, the Granite School District Family Engagement Centers, and is a teacher trainer for Yoga Assets Teacher Training Systems.

In alignment with our mission to take yoga where it isn’t, Lebo currently serves as the Executive Director for Yoga Forward and hopes to one day extend this beautiful gift of yoga with her community in South Africa.

https://yogaforward.org/

Linktree https://share.google/XzN9H3x0Yp3KZ8vNU

FB - Yoga Forward

IG - yoga.forward

Lebo IG - lebo_goad





www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Meet Lebo
Director - Yoga Forward
Lebogang Monageng-Goad (aka Lebo) is a proudly South African woman who’s dharma is strongly founded on the principle of Ubuntu; an African philosophy that denotes that “I am, because we are”. Lebo is among the former graduates of the Yoga Forward BIPOC scholarship program, and is now a Trauma Sensitive RYT500 and PYT. She has taught yoga to military veterans from the Salt Lake VA, the Utah Refugee center, the Utah State Prison, the Granite School District Family Engagement Centers, and is a teacher trainer for Yoga Assets Teacher Training Systems.

In alignment with our mission to take yoga where it isn’t, Lebo currently serves as the Executive Director for Yoga Forward and hopes to one day extend this beautiful gift of yoga with her community in South Africa.

https://yogaforward.org/

Linktree https://share.google/XzN9H3x0Yp3KZ8vNU

FB - Yoga Forward

IG - yoga.forward

Lebo IG - lebo_goad





www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18544977 Wed, 21 Jan 2026 06:00:00 -0700 2133 3 129 full false 12monthsforTaylor-January 12monthsforTaylor-January Another year is upon us, and I am continuing to do 12monthsforTaylor.  This is so important for me to continue for a few reasons.  I want to continue to honor my beautiful niece and remind myself and the world of what she brought to our lives.  I want her life to cause a ripple effect of kindness, and remind those out there that life isn't supposed to be done alone.  That there are people out there that want to rally behind you and carry the load that may feel to heavy at times.  And champion the organizations out there that are trying their best to bring awareness to suicide, that it should be part of our conversations with loved ones.  To make it an easier conversation to have.  We all have a state of mind that can be unhealthy, some worse that others.  But if we can share our stories and help others not feel so alone in what they are feeling, man what a better world we can live in.  If only 1, but my hope for so many is that it's several more.

If you don't know or haven't been told, you are loved more than you know.

if you or someone you know is in crisis please reach out to 988


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Another year is upon us, and I am continuing to do 12monthsforTaylor.  This is so important for me to continue for a few reasons.  I want to continue to honor my beautiful niece and remind myself and the world of what she brought to our lives.  I want her life to cause a ripple effect of kindness, and remind those out there that life isn't supposed to be done alone.  That there are people out there that want to rally behind you and carry the load that may feel to heavy at times.  And champion the organizations out there that are trying their best to bring awareness to suicide, that it should be part of our conversations with loved ones.  To make it an easier conversation to have.  We all have a state of mind that can be unhealthy, some worse that others.  But if we can share our stories and help others not feel so alone in what they are feeling, man what a better world we can live in.  If only 1, but my hope for so many is that it's several more.

If you don't know or haven't been told, you are loved more than you know.

if you or someone you know is in crisis please reach out to 988


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18506689 Wed, 14 Jan 2026 06:00:00 -0700 690 3 128 full false Family Affordability Family Affordability Our community came together at the Utah Capitol to rally for family affordability, and we couldn’t be more inspired by the turnout! 💚 Seeing so many parents, caregivers, and supporters standing up for Utah families was a powerful reminder that this issue affects all of us.

We are so grateful to the legislators who joined us, shared their perspectives, and spoke in support of policies that give families real choices. Every parent deserves the resources and flexibility to decide what’s best for their children during those crucial early years.

Thank you to everyone who made it out, shared their stories, and reminded us that families deserve options, support, and respect! Your presence makes a difference! 🙌

We’re hitting the road for a statewide tour during the legislative session – and we couldn’t be more excited! We’ll be visiting communities across Utah to rally support, show up for families, and make a real difference together as we work to boost family affordability. 

This is your chance to jump in, get involved, and be part of something that strengthens families all across the state. We’d love to have you with us at one of our stops!

First stop is being hosted by yours truly, at Top shelf Cabinets 7850 S 1300 E, Sandy, UT 84094
https://m.signupgenius.com/#!/showSignUp/8050A4EAEA923A46-61341295-service
Find your county’s date and register! 💚#ThePolicyProject

https://www.thepolicyproject.org/events

https://le.utah.gov

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Our community came together at the Utah Capitol to rally for family affordability, and we couldn’t be more inspired by the turnout! 💚 Seeing so many parents, caregivers, and supporters standing up for Utah families was a powerful reminder that this issue affects all of us.

We are so grateful to the legislators who joined us, shared their perspectives, and spoke in support of policies that give families real choices. Every parent deserves the resources and flexibility to decide what’s best for their children during those crucial early years.

Thank you to everyone who made it out, shared their stories, and reminded us that families deserve options, support, and respect! Your presence makes a difference! 🙌

We’re hitting the road for a statewide tour during the legislative session – and we couldn’t be more excited! We’ll be visiting communities across Utah to rally support, show up for families, and make a real difference together as we work to boost family affordability. 

This is your chance to jump in, get involved, and be part of something that strengthens families all across the state. We’d love to have you with us at one of our stops!

First stop is being hosted by yours truly, at Top shelf Cabinets 7850 S 1300 E, Sandy, UT 84094
https://m.signupgenius.com/#!/showSignUp/8050A4EAEA923A46-61341295-service
Find your county’s date and register! 💚#ThePolicyProject

https://www.thepolicyproject.org/events

https://le.utah.gov

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18467808 Wed, 07 Jan 2026 06:00:00 -0700 1192 3 127 full false 12monthsforTaylor - December 12monthsforTaylor - December Help at a senior citizen facility.  Taylor took her job personally when she worked as a CNA at an assisted living facility. She really cared about senior citizens being lonely. Find a facility in your area and see what needs can be filled.  See if there is a day they have visitors come in for their clients that don't have many visitors.  Send in Christmas cards.  

1 year without you is different when I know its forever.  When it was giving you your space and I knew I could text or you would give me a call about something random, it felt like we had time.  Now time has stopped and all I have is memories. 


If you or someone you know is in crisis call 988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Help at a senior citizen facility.  Taylor took her job personally when she worked as a CNA at an assisted living facility. She really cared about senior citizens being lonely. Find a facility in your area and see what needs can be filled.  See if there is a day they have visitors come in for their clients that don't have many visitors.  Send in Christmas cards.  

1 year without you is different when I know its forever.  When it was giving you your space and I knew I could text or you would give me a call about something random, it felt like we had time.  Now time has stopped and all I have is memories. 


If you or someone you know is in crisis call 988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18364931 Wed, 17 Dec 2025 06:00:00 -0700 851 3 126 full false Scan For Health Scan For Health B is a wife, daughter, sister, and proud mom of four. She loves dogs, traveling, and spending time in her garden. Her wellness journey began in 2020 after being diagnosed with an autoimmune disease. When she struggled to find the support she needed, she became determined to take control of her own health—and now keeps her autoimmune conditions fully in check through food, supplements, movement, and stress management.
That experience sparked her passion for helping others feel better. In 2022 she started Scan For Health. She loves getting to the root cause of health issues, especially uncovering hidden environmental factors that often go unnoticed. Nothing makes her happier than seeing people reclaim their energy, confidence, and overall well-being.

IG, TikTok & FB @scanforhealth 

https://scanforhealth.net/


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> B is a wife, daughter, sister, and proud mom of four. She loves dogs, traveling, and spending time in her garden. Her wellness journey began in 2020 after being diagnosed with an autoimmune disease. When she struggled to find the support she needed, she became determined to take control of her own health—and now keeps her autoimmune conditions fully in check through food, supplements, movement, and stress management.
That experience sparked her passion for helping others feel better. In 2022 she started Scan For Health. She loves getting to the root cause of health issues, especially uncovering hidden environmental factors that often go unnoticed. Nothing makes her happier than seeing people reclaim their energy, confidence, and overall well-being.

IG, TikTok & FB @scanforhealth 

https://scanforhealth.net/


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18330469 Wed, 10 Dec 2025 05:00:00 -0700 1850 3 125 full false Bridle Up Hope Bridle Up Hope Our story began with a girl named Rachel Covey who loved horses. Rachel battled with depression for many years, but found great fulfillment in helping other struggling girls find hope through equestrian training.

Her family recognized the special bond that exists between a girl and a horse—a bond that can help a young woman build confidence and overcome personal struggles. Rachel unexpectedly passed away in 2012. Shortly thereafter, in Rachel's honor, the Coveys founded Bridle Up Hope: The Rachel Covey Foundation, a 501(c)(3) public charity with the mission is to inspire hope, confidence, and resilience in girls and women through horses and habits.

Nicole is passionate about leadership and personal growth. She brings the values of hope, connection, and resilience to both her work and her blended family of four children, as well as her two grandchildren. Whether in the arena or at home, Nicole is committed to lifting others and helping them discover their inner strength.

https://www.bridleuphope.org/

FB - Bridle Up Hope

Instagram - bridleuphope


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Our story began with a girl named Rachel Covey who loved horses. Rachel battled with depression for many years, but found great fulfillment in helping other struggling girls find hope through equestrian training.

Her family recognized the special bond that exists between a girl and a horse—a bond that can help a young woman build confidence and overcome personal struggles. Rachel unexpectedly passed away in 2012. Shortly thereafter, in Rachel's honor, the Coveys founded Bridle Up Hope: The Rachel Covey Foundation, a 501(c)(3) public charity with the mission is to inspire hope, confidence, and resilience in girls and women through horses and habits.

Nicole is passionate about leadership and personal growth. She brings the values of hope, connection, and resilience to both her work and her blended family of four children, as well as her two grandchildren. Whether in the arena or at home, Nicole is committed to lifting others and helping them discover their inner strength.

https://www.bridleuphope.org/

FB - Bridle Up Hope

Instagram - bridleuphope


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18288643 Tue, 02 Dec 2025 19:00:00 -0700 2630 3 124 full false Grateful, Thankful, and Blessed Grateful, Thankful, and Blessed Happy Thanksgiving!!!  I hope you enjoy the time with who you choose to be with.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Happy Thanksgiving!!!  I hope you enjoy the time with who you choose to be with.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18255436 Wed, 26 Nov 2025 06:00:00 -0700 724 3 123 full false The One Universal Truth The One Universal Truth Since 1993, The Sharing Place has been fulfilling its mission to “provide a safe and caring environment for grieving children, teens, and their families to share their feelings while healing themselves.” This is achieved through a support group model that emphasizes acknowledging any and all feelings related to grief, connection with others experiencing grief, and channeling feelings through art, play, and discussion.

The Sharing Place was founded when a determined young mother, Chris Chytraus, sought help for her two children after their father died. She soon discovered there was a lack of resources in the Salt Lake City area for grieving children. With the help of her children’s therapist, Nancy Reiser, The Sharing Place grief support groups were created. The Sharing Place has provided a safe haven to grieving families since 1993, providing hope not only to Chris and her children but to thousands of others their journey has touched.

Today, The Sharing Place hosts age-appropriate grief support groups at three locations for children ages 3-18. Parents also meet separately in groups designed to meet their needs. Each group is led by a coordinator and a number of volunteers who have completed extensive training.

As the program has grown over the years, requests for services has also grown. To meet demand, The Sharing Place partners with agencies and schools across the Wasatch Front to improve understanding of the impact the death of a loved one can have at different stages of life. In addition, The Sharing Place now holds grief groups in Taylorsville which extends our services to reach more vulnerable families who can benefit from the opportunity to share their feelings, experiences, and memories. For more information about our outreach efforts, please visit The Sharing Place - Salt Lake City - Utah Non-profit https://share.google/rn9p54m7lPav34pcC 

FB- The Sharing Place

IG- the_sharing_place

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Since 1993, The Sharing Place has been fulfilling its mission to “provide a safe and caring environment for grieving children, teens, and their families to share their feelings while healing themselves.” This is achieved through a support group model that emphasizes acknowledging any and all feelings related to grief, connection with others experiencing grief, and channeling feelings through art, play, and discussion.

The Sharing Place was founded when a determined young mother, Chris Chytraus, sought help for her two children after their father died. She soon discovered there was a lack of resources in the Salt Lake City area for grieving children. With the help of her children’s therapist, Nancy Reiser, The Sharing Place grief support groups were created. The Sharing Place has provided a safe haven to grieving families since 1993, providing hope not only to Chris and her children but to thousands of others their journey has touched.

Today, The Sharing Place hosts age-appropriate grief support groups at three locations for children ages 3-18. Parents also meet separately in groups designed to meet their needs. Each group is led by a coordinator and a number of volunteers who have completed extensive training.

As the program has grown over the years, requests for services has also grown. To meet demand, The Sharing Place partners with agencies and schools across the Wasatch Front to improve understanding of the impact the death of a loved one can have at different stages of life. In addition, The Sharing Place now holds grief groups in Taylorsville which extends our services to reach more vulnerable families who can benefit from the opportunity to share their feelings, experiences, and memories. For more information about our outreach efforts, please visit The Sharing Place - Salt Lake City - Utah Non-profit https://share.google/rn9p54m7lPav34pcC 

FB- The Sharing Place

IG- the_sharing_place

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18185575 Tue, 18 Nov 2025 18:00:00 -0700 1968 3 122 full false 12monthsforTaylor - November 12monthsforTaylor - November Feed the community.  Taylor cared a lot about people struggling with homelessness and being hungry.  Donate to food drives, serve with an organization and help feed the community to Kickstart the holiday season.

https://m.signupgenius.com/#!/showSignUp/70A0B48AFAB2DA6F94-58848908-2026

If you or someone you know is in crisis text or call 988

Its not your burden to carry alone

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Feed the community.  Taylor cared a lot about people struggling with homelessness and being hungry.  Donate to food drives, serve with an organization and help feed the community to Kickstart the holiday season.

https://m.signupgenius.com/#!/showSignUp/70A0B48AFAB2DA6F94-58848908-2026

If you or someone you know is in crisis text or call 988

Its not your burden to carry alone

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18174158 Wed, 12 Nov 2025 06:00:00 -0700 749 3 121 full false Where the magic happens Where the magic happens Kelli Parker is a founding member of Circles Salt Lake, where she brings both expertise and passion to the work of building community and supporting families. With a degree in Communication and a Lifetime Bridges Out of Poverty certificate, she helps lead efforts in connection, promotion, and community growth.
Her professional experience includes public relations, event planning, training, and volunteer management, with a consistent focus on initiatives that address poverty and create meaningful change.

Outside of her professional life, Kelli finds her greatest joy in her family. She proudly identifies as “Kennedy’s, Maddison’s, and Miles’ mom” and “Marshall’s wife,” roles that ground and inspire her daily.

https://circlessaltlake.org/

Link to sign-up for dinners

https://m.signupgenius.com/#!/showSignUp/70A0B48AFAB2DA6F94-58848908-2026

Facebook- https://www.facebook.com/share/1BivWJVKmU/

IG- https://www.instagram.com/circlessaltlake?igsh=MTR1M3IzZ25kYmUxbA==



www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Kelli Parker is a founding member of Circles Salt Lake, where she brings both expertise and passion to the work of building community and supporting families. With a degree in Communication and a Lifetime Bridges Out of Poverty certificate, she helps lead efforts in connection, promotion, and community growth.
Her professional experience includes public relations, event planning, training, and volunteer management, with a consistent focus on initiatives that address poverty and create meaningful change.

Outside of her professional life, Kelli finds her greatest joy in her family. She proudly identifies as “Kennedy’s, Maddison’s, and Miles’ mom” and “Marshall’s wife,” roles that ground and inspire her daily.

https://circlessaltlake.org/

Link to sign-up for dinners

https://m.signupgenius.com/#!/showSignUp/70A0B48AFAB2DA6F94-58848908-2026

Facebook- https://www.facebook.com/share/1BivWJVKmU/

IG- https://www.instagram.com/circlessaltlake?igsh=MTR1M3IzZ25kYmUxbA==



www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15691653 Tue, 04 Nov 2025 18:00:00 -0700 1922 3 120 full false Finding a new strength Finding a new strength Jenn is a West Valley native, single mama to 3 amazing humans, 6 fur babies and is a breast cancer survivor. Her passions are: Disney snacks, eating at Chili’s, hanging out with her besties, laughing with (or mostly AT) her siblings and kids, putting together a puzzle, 90’s country, traveling, reading her Kindle or watching (and quoting) movies. She loves a good rom-com and believes movie theater popcorn has magic powers. 


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Jenn is a West Valley native, single mama to 3 amazing humans, 6 fur babies and is a breast cancer survivor. Her passions are: Disney snacks, eating at Chili’s, hanging out with her besties, laughing with (or mostly AT) her siblings and kids, putting together a puzzle, 90’s country, traveling, reading her Kindle or watching (and quoting) movies. She loves a good rom-com and believes movie theater popcorn has magic powers. 


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18096005 Wed, 29 Oct 2025 06:00:00 -0600 2841 3 119 full false 12monthsforTaylor - October 12monthsforTaylor - October Send someone your favorite book. Taylor loved to read. She wanted to read other poeple's favorites and she wanted others to enjoy hers. Join a book club, volunteer at a school, help with a reading program.

If you or someone you know are in crisis please text 988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Send someone your favorite book. Taylor loved to read. She wanted to read other poeple's favorites and she wanted others to enjoy hers. Join a book club, volunteer at a school, help with a reading program.

If you or someone you know are in crisis please text 988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18054669 Wed, 22 Oct 2025 06:00:00 -0600 745 3 118 full false The little things can feel so BIG The little things can feel so BIG Catherine Standiford is the owner and founder of the Cancer Rehabilitation Centers located in Sandy, Utah.  She has been involved in Cancer Rehabilitation for over 23 years and obtained her degree in Kinesiology from the University of Northern Colorado.  She works closely with her Board Certified Oncologic Physical Therapist, Molly Williams, to help patients improve cancer-related fatigue and help improve quality of life before, during and after cancer treatments.  Catherine is the lead advocate in Utah for the American Cancer Society Cancer Action Network, an organization dedicated to advocacy for all cancer types.  Catherine also sits on the board of the American Cancer Society.  She uses her family history of breast cancer to be a voice for patients with cancer and their families.

Faith and Melissa both breast cancer survivors,  share some of their stories and part of what it can look like.  They both have used Catherine's facility and want others to know how much it has helped them.

https://crcutah.com/

Instagram - cancerrehabutah 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Catherine Standiford is the owner and founder of the Cancer Rehabilitation Centers located in Sandy, Utah.  She has been involved in Cancer Rehabilitation for over 23 years and obtained her degree in Kinesiology from the University of Northern Colorado.  She works closely with her Board Certified Oncologic Physical Therapist, Molly Williams, to help patients improve cancer-related fatigue and help improve quality of life before, during and after cancer treatments.  Catherine is the lead advocate in Utah for the American Cancer Society Cancer Action Network, an organization dedicated to advocacy for all cancer types.  Catherine also sits on the board of the American Cancer Society.  She uses her family history of breast cancer to be a voice for patients with cancer and their families.

Faith and Melissa both breast cancer survivors,  share some of their stories and part of what it can look like.  They both have used Catherine's facility and want others to know how much it has helped them.

https://crcutah.com/

Instagram - cancerrehabutah 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-18014286 Wed, 15 Oct 2025 06:00:00 -0600 3550 3 117 full false Learn to be Curious Learn to be Curious Shonie Christensen is a dynamic entrepreneur, speaker, and community advocate who knows how to turn adversity into opportunity. As the owner of The Shonie Insurance Group for 15 years, she’s built her business on relationships, resilience, and results.

Beyond the agency, Shonie is known for her authentic storytelling and her ability to connect and inspire action. She’s shared her message of grit, gratitude, and growth on stages across Utah, including the State Capitol and Chamber of Commerce events.

A passionate advocate for domestic violence awareness and survivor support, she works to create safer communities and amplify the voices of those who often go unheard. She also served as Chair of the St. George Area Chamber of Commerce, where she championed
 small businesses and community collaboration.

As a woman in business, Shonie is especially committed to entrepreneurship and mentoring other women as they carve their own paths. She believes in lifting others through shared knowledge, real conversations, and encouragement to chase big goals with grit and
 gratitude.

Today, she continues to lead with a service-first mindset, using gratitude and possibility to help individuals, businesses, and communities create meaningful growth.

https://www.shonieknows.com/
Email: shonieknows@gmail.com
Facebook: https://www.facebook.com/shonie.christensen/
Instagram: shonieknows

October 14th Luncheon https://chamberwest.chambermaster.com/eventregistration/register/2668


SVS hotline 

801-255-1095


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Shonie Christensen is a dynamic entrepreneur, speaker, and community advocate who knows how to turn adversity into opportunity. As the owner of The Shonie Insurance Group for 15 years, she’s built her business on relationships, resilience, and results.

Beyond the agency, Shonie is known for her authentic storytelling and her ability to connect and inspire action. She’s shared her message of grit, gratitude, and growth on stages across Utah, including the State Capitol and Chamber of Commerce events.

A passionate advocate for domestic violence awareness and survivor support, she works to create safer communities and amplify the voices of those who often go unheard. She also served as Chair of the St. George Area Chamber of Commerce, where she championed
 small businesses and community collaboration.

As a woman in business, Shonie is especially committed to entrepreneurship and mentoring other women as they carve their own paths. She believes in lifting others through shared knowledge, real conversations, and encouragement to chase big goals with grit and
 gratitude.

Today, she continues to lead with a service-first mindset, using gratitude and possibility to help individuals, businesses, and communities create meaningful growth.

https://www.shonieknows.com/
Email: shonieknows@gmail.com
Facebook: https://www.facebook.com/shonie.christensen/
Instagram: shonieknows

October 14th Luncheon https://chamberwest.chambermaster.com/eventregistration/register/2668


SVS hotline 

801-255-1095


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17975270 Wed, 08 Oct 2025 06:00:00 -0600 2564 3 116 full false Brave Like You Brave Like Me Brave Like You Brave Like Me Christina Lakey lives in Orem, Utah with her husband and three beautiful girls. She loves music and is an accomplished pianist. Her middle daughter was diagnosed with leukemia October 2022 and finished treatment February 2025. During Hazel's treatment, Christina started the non-profit, Brave Like You Brave Like Me (icanbebrave.org), to provide support to pediatric cancer families through regular meetups and wellness activities. She also currently serves on the Primary Children's Hospital Family Advisory Council for Oncology and Lehi Campus. 


Christina is currently helping her daughters pursue their entrepreneurial goals with an online jewelry business (caabjewelry.com). She also enjoys homeschooling them part-time.



Website: icanbebrave.org

Facebook: Christina Guymon Lakey, Brave Like You Brave Like Me

Instagram: bravelikeyoubravelikeme, lakeyfamily

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Christina Lakey lives in Orem, Utah with her husband and three beautiful girls. She loves music and is an accomplished pianist. Her middle daughter was diagnosed with leukemia October 2022 and finished treatment February 2025. During Hazel's treatment, Christina started the non-profit, Brave Like You Brave Like Me (icanbebrave.org), to provide support to pediatric cancer families through regular meetups and wellness activities. She also currently serves on the Primary Children's Hospital Family Advisory Council for Oncology and Lehi Campus. 


Christina is currently helping her daughters pursue their entrepreneurial goals with an online jewelry business (caabjewelry.com). She also enjoys homeschooling them part-time.



Website: icanbebrave.org

Facebook: Christina Guymon Lakey, Brave Like You Brave Like Me

Instagram: bravelikeyoubravelikeme, lakeyfamily

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17938088 Wed, 01 Oct 2025 05:00:00 -0600 2409 3 115 full false BONUS Revisiting Family Haven for Concert for a Cause BONUS Revisiting Family Haven for Concert for a Cause Family Haven's Mission
To build a community of healthy, happy individuals and families through education and the prevention and treatment of child abuse, trauma and other personal and family concerns.

We are fundraising so we can help support more of our community.  Join us at Concert for a Cause and help us do more.  This will be a night of gathering, food, entertainment, auctions, and supporting.  Please take a look at your schedule and if it's something you can't come and enjoy, please consider a donation.

https://concertforacause2025.eventbrite.com

https://family-haven.org/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Family Haven's Mission
To build a community of healthy, happy individuals and families through education and the prevention and treatment of child abuse, trauma and other personal and family concerns.

We are fundraising so we can help support more of our community.  Join us at Concert for a Cause and help us do more.  This will be a night of gathering, food, entertainment, auctions, and supporting.  Please take a look at your schedule and if it's something you can't come and enjoy, please consider a donation.

https://concertforacause2025.eventbrite.com

https://family-haven.org/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17278703 Mon, 29 Sep 2025 05:00:00 -0600 1994 3 full false Bee the Hope Bee the Hope Bee the Hope is a Utah-based nonprofit dedicated to supporting families facing the realities of pediatric cancer. Founded in 2024 by parents who have personally walked the childhood cancer journey, Bee the Hope exists to ease burdens and bring comfort during the hardest times.

Our mission is to create programs that provide care packages, sibling support, family meals, end-of-treatment celebrations, and guidance with end-of-life resources and services. We are equally committed to spreading awareness and advocating for stronger investment in childhood cancer research, so families today—and in the future—have more hope than ever before.

Bee the Hope is built on transparency, community partnership, and a deep commitment to families. Every donation and act of support helps us grow these efforts and bring encouragement and relief to families who need it most.

Together, we believe in spreading love, lifting burdens, and always choosing hope.

......

http://www.beethehopeutah.org/

FB - Bee The Hope Foundation

Instagram - beethehope.utah

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Bee the Hope is a Utah-based nonprofit dedicated to supporting families facing the realities of pediatric cancer. Founded in 2024 by parents who have personally walked the childhood cancer journey, Bee the Hope exists to ease burdens and bring comfort during the hardest times.

Our mission is to create programs that provide care packages, sibling support, family meals, end-of-treatment celebrations, and guidance with end-of-life resources and services. We are equally committed to spreading awareness and advocating for stronger investment in childhood cancer research, so families today—and in the future—have more hope than ever before.

Bee the Hope is built on transparency, community partnership, and a deep commitment to families. Every donation and act of support helps us grow these efforts and bring encouragement and relief to families who need it most.

Together, we believe in spreading love, lifting burdens, and always choosing hope.

......

http://www.beethehopeutah.org/

FB - Bee The Hope Foundation

Instagram - beethehope.utah

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17885497 Wed, 24 Sep 2025 06:00:00 -0600 2429 3 114 full false Look for the Sunflowers Look for the Sunflowers Emily M. Gould loves to discover as much as possible about people, cultures, emotions, and the world around her. Emily has been writing for over 20 years. Upon her daughter’s cancer diagnosis in September of 2015, writing became less of a hobby and more of a coping mechanism that she used to understand and learn more about herself and the unfamiliar situations her family found themselves in. The more Emily wrote about this foreign world and the lessons learned, the more people listened. Her words have spanned across nations and touched the hearts of people all over the globe. Emily believes in using the platform she has been given to spread love, kindness, and empathy, as well as taking the opportunity to educate those who haven’t been afflicted with cancer about the details of the disease in hopes of spreading awareness and love for those who fight for their lives every single day. Along with her husband, Kris, Emily is always up for any adventure that life has to offer.  The couple, along with their children, enjoy camping, hiking, boating, laughing too loud, and just being together. Emily is the author of two nonfiction books, “Turning Weeds Into Wildflowers” and “It Gave Me You”, a children’s book “It’s Okay If I’m Not Okay”, and is currently working on her fourth book, “Life, Embraced.” You can follow Emily on Instagram @emily_m_gould to see her latest projects. 

https://www.fox13now.com/2015/09/25/alexisstrong-cyprus-high-school-had-gold-out-tribute-for-student#:~:text=MAGNA%2C%20Utah%20%E2%80%93%20Cyprus%20high%20school%20had,as%20a%20tribute%20for%20one%20sophomore%20student.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Emily M. Gould loves to discover as much as possible about people, cultures, emotions, and the world around her. Emily has been writing for over 20 years. Upon her daughter’s cancer diagnosis in September of 2015, writing became less of a hobby and more of a coping mechanism that she used to understand and learn more about herself and the unfamiliar situations her family found themselves in. The more Emily wrote about this foreign world and the lessons learned, the more people listened. Her words have spanned across nations and touched the hearts of people all over the globe. Emily believes in using the platform she has been given to spread love, kindness, and empathy, as well as taking the opportunity to educate those who haven’t been afflicted with cancer about the details of the disease in hopes of spreading awareness and love for those who fight for their lives every single day. Along with her husband, Kris, Emily is always up for any adventure that life has to offer.  The couple, along with their children, enjoy camping, hiking, boating, laughing too loud, and just being together. Emily is the author of two nonfiction books, “Turning Weeds Into Wildflowers” and “It Gave Me You”, a children’s book “It’s Okay If I’m Not Okay”, and is currently working on her fourth book, “Life, Embraced.” You can follow Emily on Instagram @emily_m_gould to see her latest projects. 

https://www.fox13now.com/2015/09/25/alexisstrong-cyprus-high-school-had-gold-out-tribute-for-student#:~:text=MAGNA%2C%20Utah%20%E2%80%93%20Cyprus%20high%20school%20had,as%20a%20tribute%20for%20one%20sophomore%20student.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17857105 Wed, 17 Sep 2025 05:00:00 -0600 2884 3 113 full false Nixon Strong Nixon Strong Janessa shares her son Nixon his journey is the heartbeat of our foundation. In February 2018, Nixon, an energetic and imaginative child who loved sports and building Legos with his three brothers, was diagnosed with osteosarcoma—a formidable bone cancer. What began as intermittent leg pain soon led to a life-altering diagnosis. Despite undergoing a complex rotationplasty surgery and enduring rigorous chemotherapy, Nixon’s resilience never wavered. His courage and the overwhelming support from our community inspired the creation of the NixonStrong Foundation, aiming to extend hope and assistance to other families navigating similar battles

At the NixonStrong Foundation, we are dedicated to making a meaningful difference in the lives of children and families confronting childhood cancer. Through unwavering hope, financial assistance, and the fulfillment of heartfelt wishes, we stand alongside these brave warriors in their fight

https://nixonstrongfoundation.org/

https://www.instagram.com/nixonstrong?igsh=YzBpZXNoY3BrNGxr

https://www.facebook.com/share/171BnR6a6M/?mibextid=wwXIfr

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Janessa shares her son Nixon his journey is the heartbeat of our foundation. In February 2018, Nixon, an energetic and imaginative child who loved sports and building Legos with his three brothers, was diagnosed with osteosarcoma—a formidable bone cancer. What began as intermittent leg pain soon led to a life-altering diagnosis. Despite undergoing a complex rotationplasty surgery and enduring rigorous chemotherapy, Nixon’s resilience never wavered. His courage and the overwhelming support from our community inspired the creation of the NixonStrong Foundation, aiming to extend hope and assistance to other families navigating similar battles

At the NixonStrong Foundation, we are dedicated to making a meaningful difference in the lives of children and families confronting childhood cancer. Through unwavering hope, financial assistance, and the fulfillment of heartfelt wishes, we stand alongside these brave warriors in their fight

https://nixonstrongfoundation.org/

https://www.instagram.com/nixonstrong?igsh=YzBpZXNoY3BrNGxr

https://www.facebook.com/share/171BnR6a6M/?mibextid=wwXIfr

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17817380 Wed, 10 Sep 2025 06:00:00 -0600 2269 3 112 full true *12monthsforTaylor - September *12monthsforTaylor - September *Conversation of suicide

Just a blurb on Taylor and my thought process for the month.  September is suicide awareness month.  It is so important for all of us to learn more about how to start the conversation.

If you or someone you know is in crisis use the hotline 988

https://afsa.org/

https://afspwalks.donordrive.com/teams/361795

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *Conversation of suicide

Just a blurb on Taylor and my thought process for the month.  September is suicide awareness month.  It is so important for all of us to learn more about how to start the conversation.

If you or someone you know is in crisis use the hotline 988

https://afsa.org/

https://afspwalks.donordrive.com/teams/361795

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17898333 Tue, 02 Sep 2025 18:00:00 -0600 707 3 111 full true *Finding the shift *Finding the shift *This episode contains conversation about suicide.  

Denise Harman opens up with me and speaks about why she became an advocate for The American Foundation for Suicide Prevention.  She became a bonus mom to my older brother through his and her son's, Manu, childhood friendship.  She speaks about how AFSP helped her keep his memory and legacy.


If you or someone you know are in crisis please use the  hotline 988

Join Denise and walk in honor of Manu or donate to the cause

https://afspwalks.donordrive.com/participants/3296197


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains conversation about suicide.  

Denise Harman opens up with me and speaks about why she became an advocate for The American Foundation for Suicide Prevention.  She became a bonus mom to my older brother through his and her son's, Manu, childhood friendship.  She speaks about how AFSP helped her keep his memory and legacy.


If you or someone you know are in crisis please use the  hotline 988

Join Denise and walk in honor of Manu or donate to the cause

https://afspwalks.donordrive.com/participants/3296197


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17736824 Wed, 27 Aug 2025 06:00:00 -0600 1634 3 110 full true *For the One, Seize the Awkward *For the One, Seize the Awkward *This episode contains conversation about suicide 

Catina shares what the Utah Chapter of AFSP looks like and what the initiatives are striving for.  Passionate about her work because she has personally been through the loss of family and friends through suicide, we talk about how to start conversation on the topic.

The passion and commitment of AFSP staff and volunteers can’t be measured, but when it comes to their dedicated efforts, the impact is clear. By collecting and leveraging data in strategic and thoughtful ways, we are able to measure the impact of our efforts in communities across the country. 

AFSP's programs cover a broad range of topics related to prevention and support, and address the unique needs of multiple diverse populations and settings, including schools, communities, and systems. By understanding the real-world effects of these programs, AFSP ensures that we continue to make real change, and harness the collective energy and dedication of our staff, partners, and volunteers to have a positive impact on the world.


If you or anyone you know are in crisis call or text 988

Walk Link https://afsp.org/slc

Socials

FB https://www.facebook.com/AFSPUtah

Insta https://www.instagram.com/afsputah/

X https://x.com/afsputah

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains conversation about suicide 

Catina shares what the Utah Chapter of AFSP looks like and what the initiatives are striving for.  Passionate about her work because she has personally been through the loss of family and friends through suicide, we talk about how to start conversation on the topic.

The passion and commitment of AFSP staff and volunteers can’t be measured, but when it comes to their dedicated efforts, the impact is clear. By collecting and leveraging data in strategic and thoughtful ways, we are able to measure the impact of our efforts in communities across the country. 

AFSP's programs cover a broad range of topics related to prevention and support, and address the unique needs of multiple diverse populations and settings, including schools, communities, and systems. By understanding the real-world effects of these programs, AFSP ensures that we continue to make real change, and harness the collective energy and dedication of our staff, partners, and volunteers to have a positive impact on the world.


If you or anyone you know are in crisis call or text 988

Walk Link https://afsp.org/slc

Socials

FB https://www.facebook.com/AFSPUtah

Insta https://www.instagram.com/afsputah/

X https://x.com/afsputah

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17701166 Wed, 20 Aug 2025 06:00:00 -0600 1646 3 109 full true *12monthsforTaylor - August *12monthsforTaylor - August *This episode contains content that speaks about suicide prevention

Create a Playlist with your favorite songs.  Share it with family and friends.  Taylor loved music and in her younger years would share her favorite songs with her uncle.  We never wrote those songs down and forget most of them.  Don't let that happen share them with those you love.

If you need help or are struggling with thoughts of suicide the hotline is 988

https://afspwalks.donordrive.com/teams/361795

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains content that speaks about suicide prevention

Create a Playlist with your favorite songs.  Share it with family and friends.  Taylor loved music and in her younger years would share her favorite songs with her uncle.  We never wrote those songs down and forget most of them.  Don't let that happen share them with those you love.

If you need help or are struggling with thoughts of suicide the hotline is 988

https://afspwalks.donordrive.com/teams/361795

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17661396 Wed, 13 Aug 2025 05:00:00 -0600 405 3 108 full true *Sacred journey of Grief *Sacred journey of Grief *This episode has conversation about death 

Marienelle Fernandez, Ph.D. in Mind-Body Medicine (pending conferral), recently completed and successfully defended her dissertation exploring Motherhood, Spirituality, and the Grieving Journey after the unexpected death of her daughter, Alicia. An Advanced Holistic Nurse-Board Certified (AHN-BC), Integrative Wellness Coach, mother of three, and seasoned nursing professional with over 26 years of experience, Marienelle integrates holistic nursing, mindfulness, and expressive arts to foster deep healing and spiritual growth.

Four years ago, Alicia’s unexpected death profoundly reshaped Marienelle’s identity, becoming a powerful catalyst guiding her toward embodied authenticity. Viewing grief as her spiritual guide, Marienelle consciously chose to heal past traumas, integrate her emotions, and embody sacred presence through sacred psychedelic pathways (ayahuasca & ketamine), embodiment & expression (mindfulness, NET, expressive arts such as collage, dance, music, and poetry), community connection and collective healing (ecstatic dance & UDV irmandade).

Dedicated to supporting bereaved mothers, Marienelle envisions creating intentional, heart-centered spaces through speaking engagements, expressive arts workshops, retreats, and collaborative community healing circles. She intends to transform the perspective of grief from isolation into collective resilience, advocating passionately for the sacred journey of grief to be seen, heard, held, and honored, highlighting the transformational power of love, connection, and spirituality.



Connect with Marienelle:

https://www.facebook.com/marienellef

https://www.instagram.com/moments_with_marienelle

https://www.youtube.com/@momentswithmarienelle

https://linktr.ee/myheartconnections?utm_source=linktree_profile_share&ltsid=d9b5e093-a6ec-4d7a-ae95-514852a9e02a


 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode has conversation about death 

Marienelle Fernandez, Ph.D. in Mind-Body Medicine (pending conferral), recently completed and successfully defended her dissertation exploring Motherhood, Spirituality, and the Grieving Journey after the unexpected death of her daughter, Alicia. An Advanced Holistic Nurse-Board Certified (AHN-BC), Integrative Wellness Coach, mother of three, and seasoned nursing professional with over 26 years of experience, Marienelle integrates holistic nursing, mindfulness, and expressive arts to foster deep healing and spiritual growth.

Four years ago, Alicia’s unexpected death profoundly reshaped Marienelle’s identity, becoming a powerful catalyst guiding her toward embodied authenticity. Viewing grief as her spiritual guide, Marienelle consciously chose to heal past traumas, integrate her emotions, and embody sacred presence through sacred psychedelic pathways (ayahuasca & ketamine), embodiment & expression (mindfulness, NET, expressive arts such as collage, dance, music, and poetry), community connection and collective healing (ecstatic dance & UDV irmandade).

Dedicated to supporting bereaved mothers, Marienelle envisions creating intentional, heart-centered spaces through speaking engagements, expressive arts workshops, retreats, and collaborative community healing circles. She intends to transform the perspective of grief from isolation into collective resilience, advocating passionately for the sacred journey of grief to be seen, heard, held, and honored, highlighting the transformational power of love, connection, and spirituality.



Connect with Marienelle:

https://www.facebook.com/marienellef

https://www.instagram.com/moments_with_marienelle

https://www.youtube.com/@momentswithmarienelle

https://linktr.ee/myheartconnections?utm_source=linktree_profile_share&ltsid=d9b5e093-a6ec-4d7a-ae95-514852a9e02a


 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17594744 Wed, 06 Aug 2025 12:00:00 -0600 3341 3 107 full true Finding the tools to Thrive in life Finding the tools to Thrive in life The Children's Center Utah provides comprehensive mental health care to enhance the emotional well-being of infants, toddlers, preschoolers, and their families.

Rebecca Dutson is President and CEO of The Children’s Center Utah, where she combines her passion for changing lives and building strong community with her business acumen and results-oriented local and national nonprofit leadership experience. Spearheading the organization’s vision, mission, and strategy, she inspires and leads her 100+ member team to strengthen mental health systems and outcomes for Utah’s children and their families, including a 10-year expansion plan to increase critical services statewide. In 2023, Rebecca was named a Utah Business Magazine CEO of the Year honoree. She is a member of the State of Utah USAAV+ subcommittee of the Utah Behavioral Health Commission. She also serves as a member of the Salt Lake Chamber Board of Governors. Prior, Rebecca worked for United Way Worldwide as Senior Director, Major Donor Relations, and as Executive Vice President and COO of United Way of Salt Lake. Rebecca earned a Bachelor of Science degree in Marketing from the David Eccles School of Business at the University of Utah. She and her husband, Rulon, enjoy spending time with their family and engaging in the community.

Key Research Studies

Link to the research study: Child-Ment-Health-Dec2020.pdf

Pathways to Improving Mental Health: Report_-_A_Pathway_for_Improving_Early_Childhood_Mental_Health_in_Utah.pdf

Relational Health: The Connection Between Adult and Childhood Mental Health: Relational_Health__The_Connection_Between_Adult_and_Childhood_Mental_Health.pdf

 https://childrenscenterutah.org/

Instagram - childrenscenterutah

FB - The Children's Center Utah


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> The Children's Center Utah provides comprehensive mental health care to enhance the emotional well-being of infants, toddlers, preschoolers, and their families.

Rebecca Dutson is President and CEO of The Children’s Center Utah, where she combines her passion for changing lives and building strong community with her business acumen and results-oriented local and national nonprofit leadership experience. Spearheading the organization’s vision, mission, and strategy, she inspires and leads her 100+ member team to strengthen mental health systems and outcomes for Utah’s children and their families, including a 10-year expansion plan to increase critical services statewide. In 2023, Rebecca was named a Utah Business Magazine CEO of the Year honoree. She is a member of the State of Utah USAAV+ subcommittee of the Utah Behavioral Health Commission. She also serves as a member of the Salt Lake Chamber Board of Governors. Prior, Rebecca worked for United Way Worldwide as Senior Director, Major Donor Relations, and as Executive Vice President and COO of United Way of Salt Lake. Rebecca earned a Bachelor of Science degree in Marketing from the David Eccles School of Business at the University of Utah. She and her husband, Rulon, enjoy spending time with their family and engaging in the community.

Key Research Studies

Link to the research study: Child-Ment-Health-Dec2020.pdf

Pathways to Improving Mental Health: Report_-_A_Pathway_for_Improving_Early_Childhood_Mental_Health_in_Utah.pdf

Relational Health: The Connection Between Adult and Childhood Mental Health: Relational_Health__The_Connection_Between_Adult_and_Childhood_Mental_Health.pdf

 https://childrenscenterutah.org/

Instagram - childrenscenterutah

FB - The Children's Center Utah


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17574873 Tue, 29 Jul 2025 18:00:00 -0600 2278 3 106 full false Holding Space Holding Space Tasha Hewlen, a Utah native, found a passion for health and fitness during her high school years on the soccer and ballroom dancing teams. Over the course of 21 years, she has been happily married to a handsome Hawaiian man, with whom she shares the joy of raising three remarkable children.

​Tasha has owned her own fitness company for 15 years. She is certified as a personal trainer, strength and conditioning coach, TRX and Glide Fit (SUP) instructor. She is also a special needs fitness instructor and facilitator and harbors a deep love for those she serves.

​Tasha embodies a zest for life, embracing all that it has to offer. She champions a philosophy of "No-mom-guilt" and self-love, advocating for individuals to discover and nurture their potential. She has learned to draw from her experience as a former multi-figure competitor and knows that mental fortitude, strategy and fun all lead to the ability to achieve incredible feats. She aims for every individual to recognize their own power by understanding the remarkable capabilities of their mind and body.

​She's excited to bring adventure, playfulness, fitness and connection into your life while staying at The Lakehouse among many other amazing women.

Instagram- https://www.instagram.com/reset_retreat_?igsh=eXltenl5M3g0cHQ4

https://www.mycustomretreats.com/resetretreats

https://open.spotify.com/episode/7m6r32hmk5pEIQbpUMcmk4?si=WXhvtCUSRGWntW-8zeuJWQ&context=spotify%3Ashow%3A4sZ2rgT17IwcQiXUqk5GTV

https://open.spotify.com/episode/2BSZl5G8uYgOV3vT2gqd32?si=mPhlglG9SqG350gWL0ZteQ&context=spotify%3Ashow%3A4sZ2rgT17IwcQiXUqk5GTV


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Tasha Hewlen, a Utah native, found a passion for health and fitness during her high school years on the soccer and ballroom dancing teams. Over the course of 21 years, she has been happily married to a handsome Hawaiian man, with whom she shares the joy of raising three remarkable children.

​Tasha has owned her own fitness company for 15 years. She is certified as a personal trainer, strength and conditioning coach, TRX and Glide Fit (SUP) instructor. She is also a special needs fitness instructor and facilitator and harbors a deep love for those she serves.

​Tasha embodies a zest for life, embracing all that it has to offer. She champions a philosophy of "No-mom-guilt" and self-love, advocating for individuals to discover and nurture their potential. She has learned to draw from her experience as a former multi-figure competitor and knows that mental fortitude, strategy and fun all lead to the ability to achieve incredible feats. She aims for every individual to recognize their own power by understanding the remarkable capabilities of their mind and body.

​She's excited to bring adventure, playfulness, fitness and connection into your life while staying at The Lakehouse among many other amazing women.

Instagram- https://www.instagram.com/reset_retreat_?igsh=eXltenl5M3g0cHQ4

https://www.mycustomretreats.com/resetretreats

https://open.spotify.com/episode/7m6r32hmk5pEIQbpUMcmk4?si=WXhvtCUSRGWntW-8zeuJWQ&context=spotify%3Ashow%3A4sZ2rgT17IwcQiXUqk5GTV

https://open.spotify.com/episode/2BSZl5G8uYgOV3vT2gqd32?si=mPhlglG9SqG350gWL0ZteQ&context=spotify%3Ashow%3A4sZ2rgT17IwcQiXUqk5GTV


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17551023 Wed, 23 Jul 2025 06:00:00 -0600 2134 3 105 full false *12monthsforTaylor - July *12monthsforTaylor - July  *This episode contains content that speaks about suicide prevention

Taylor loved to bake with her family. Make extra and leave a plate at someone's door for a nice surprise. Write a note, but no need to leave your name! 

Sign up for The walk with our team for Taylor https://afspwalks.donordrive.com/team/361795 

Crisis and Suicide hotline 988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]>  *This episode contains content that speaks about suicide prevention

Taylor loved to bake with her family. Make extra and leave a plate at someone's door for a nice surprise. Write a note, but no need to leave your name! 

Sign up for The walk with our team for Taylor https://afspwalks.donordrive.com/team/361795 

Crisis and Suicide hotline 988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17531183 Tue, 15 Jul 2025 17:00:00 -0600 838 3 104 full true *GenerationAll *GenerationAll *This episode has content about childhood trauma and the effects it can have

Sage Hancock is a passionate advocate for survivors of sexual violence, dedicated to raising awareness and looking at systemic solutions. As the co-founder and executive director of GenerationAll, she works to break cycles of trauma through advocacy, healing, and family support. With an MBA and over a decade in nonprofit leadership and corporate philanthropy, Sage specializes in uniting businesses and social impact. Currently part of the JR Miller Enterprises umbrella, she aligns corporate influence with meaningful change. She frequently speaks to audiences of all sizes, bringing honest, approachable conversations about trauma, resilience, and action to the forefront.

 

Links:

Generationall.org

Hometownbetrayal.com

Buy Hometown Betrayal: https://www.amazon.com/Hometown-Betrayal-Tragic-Secrecy-Country/dp/B0D4KS4S4H/ref=sr_1_1?crid=1XC5QXWIYVFJ3&dib=eyJ2IjoiMSJ9.dKNnKvXEVJrdUhOkOiPDow.-PDvM_vHb1h47dwYPF9rNHJQeJnomjMOXGI64SNc_to&dib_tag=se&keywords=Hometown+betrayal+emily+benedek&qid=1721934702&s=books&sprefix=hometown+betrayal+emily+benedek%2Cstripbooks%2C160&sr=1-1

Buy The Deepest Well: https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity/dp/132850266X/ref=sr_1_1?crid=D85PV4RJQFAX&dib=eyJ2IjoiMSJ9.j4ITuSemicVr0ZHaO14jU9e_JH2v9XRs2J6sKFQEqVHa1IC03IIHMpVBy61SpRGi.SW4OB1IX40WR1luvU-Lwcgk1fiIX3LDWn1jQ_UI9Tlc&dib_tag=se&keywords=the+deepest+well&qid=1751321119&s=books&sprefix=the+deepest+well%2Cstripbooks%2C118&sr=1-1

Join the PortAll: https://portall.generationall.org/c/get-started

Follow us on Instagram: @generation.all and @hometownbetrayal

FB: Generationall

https://www.facebook.com/share/1CnqAQBSxH/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode has content about childhood trauma and the effects it can have

Sage Hancock is a passionate advocate for survivors of sexual violence, dedicated to raising awareness and looking at systemic solutions. As the co-founder and executive director of GenerationAll, she works to break cycles of trauma through advocacy, healing, and family support. With an MBA and over a decade in nonprofit leadership and corporate philanthropy, Sage specializes in uniting businesses and social impact. Currently part of the JR Miller Enterprises umbrella, she aligns corporate influence with meaningful change. She frequently speaks to audiences of all sizes, bringing honest, approachable conversations about trauma, resilience, and action to the forefront.

 

Links:

Generationall.org

Hometownbetrayal.com

Buy Hometown Betrayal: https://www.amazon.com/Hometown-Betrayal-Tragic-Secrecy-Country/dp/B0D4KS4S4H/ref=sr_1_1?crid=1XC5QXWIYVFJ3&dib=eyJ2IjoiMSJ9.dKNnKvXEVJrdUhOkOiPDow.-PDvM_vHb1h47dwYPF9rNHJQeJnomjMOXGI64SNc_to&dib_tag=se&keywords=Hometown+betrayal+emily+benedek&qid=1721934702&s=books&sprefix=hometown+betrayal+emily+benedek%2Cstripbooks%2C160&sr=1-1

Buy The Deepest Well: https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity/dp/132850266X/ref=sr_1_1?crid=D85PV4RJQFAX&dib=eyJ2IjoiMSJ9.j4ITuSemicVr0ZHaO14jU9e_JH2v9XRs2J6sKFQEqVHa1IC03IIHMpVBy61SpRGi.SW4OB1IX40WR1luvU-Lwcgk1fiIX3LDWn1jQ_UI9Tlc&dib_tag=se&keywords=the+deepest+well&qid=1751321119&s=books&sprefix=the+deepest+well%2Cstripbooks%2C118&sr=1-1

Join the PortAll: https://portall.generationall.org/c/get-started

Follow us on Instagram: @generation.all and @hometownbetrayal

FB: Generationall

https://www.facebook.com/share/1CnqAQBSxH/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17472982 Wed, 09 Jul 2025 06:00:00 -0600 2414 3 103 full true *Making Waves *Making Waves *This episode has content about child sexual abuse prevention 

There is a reason why when I started a non-profit, I named it breaking the chain.  I believe that when families can talk about hard things, and communicate, true change can happen.  Unfortunately, there has been generations of  abuse that has cycled through my family.  It's time to start talking about it, so that it ends with this generation.  Too many think that not talking about this will make it as though it didn't happen, but problems don't fix themselves without solutions.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode has content about child sexual abuse prevention 

There is a reason why when I started a non-profit, I named it breaking the chain.  I believe that when families can talk about hard things, and communicate, true change can happen.  Unfortunately, there has been generations of  abuse that has cycled through my family.  It's time to start talking about it, so that it ends with this generation.  Too many think that not talking about this will make it as though it didn't happen, but problems don't fix themselves without solutions.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17436099 Wed, 02 Jul 2025 05:00:00 -0600 1501 3 102 full true The Road Home The Road Home The mission of The Road Home is to help people step out of homelessness and back into our community.
The Road Home is a private nonprofit social services agency that assists individuals and families experiencing homelessness in Salt Lake County and along the Wasatch Front.

Looking for immediate shelter?
Call The Homeless Services Line: 801-990-9999

Experiencing a housing crisis?
Our team may be able to help you find the resources you need:
385-800-1910

If you have any other questions
(Utilities, Employment, Transportation, Etc.)
Please Call: 211

https://theroadhome.org/

https://theroadhome.org/events/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> The mission of The Road Home is to help people step out of homelessness and back into our community.
The Road Home is a private nonprofit social services agency that assists individuals and families experiencing homelessness in Salt Lake County and along the Wasatch Front.

Looking for immediate shelter?
Call The Homeless Services Line: 801-990-9999

Experiencing a housing crisis?
Our team may be able to help you find the resources you need:
385-800-1910

If you have any other questions
(Utilities, Employment, Transportation, Etc.)
Please Call: 211

https://theroadhome.org/

https://theroadhome.org/events/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17396072 Wed, 25 Jun 2025 06:00:00 -0600 1505 3 101 full false *12monthsforTaylor - June *12monthsforTaylor - June *This episode contains content that speaks about suicide prevention

Taylor's 6 month passing anniversary brings me sadness, but it also brings a smile to my face, to keep doing these things in her memory. Do something where you can be a little reckless with your driving. Go to an amusement park and do bumper cars, or to a fun center and do go-karts or bumper boats. Tay never did get the task of driving under her belt. She always made you a bit nervous when you were a passenger. Lord help her, I'm thankful that she didn't get injured while behind the wheel, but unfortunately did have some accidents which the car didn't survive but thankfully those that were involved did. So be careful, but laugh and have fun while you participate this month.  Let's celebrate the 100th Episode!!!

If you or someone you know needs help please use the emergency hotline 988

You are loved and needed.  Ask for help



www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains content that speaks about suicide prevention

Taylor's 6 month passing anniversary brings me sadness, but it also brings a smile to my face, to keep doing these things in her memory. Do something where you can be a little reckless with your driving. Go to an amusement park and do bumper cars, or to a fun center and do go-karts or bumper boats. Tay never did get the task of driving under her belt. She always made you a bit nervous when you were a passenger. Lord help her, I'm thankful that she didn't get injured while behind the wheel, but unfortunately did have some accidents which the car didn't survive but thankfully those that were involved did. So be careful, but laugh and have fun while you participate this month.  Let's celebrate the 100th Episode!!!

If you or someone you know needs help please use the emergency hotline 988

You are loved and needed.  Ask for help



www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17356195 Wed, 18 Jun 2025 05:00:00 -0600 687 3 100 full true Another one bites the dust Another one bites the dust Another season, just bam, done, just like that.  So many good things happened through the year.  So much hard happened too.  I have loved being able to speak to people that work for such great organizations and the care they truly show for the positions that they have.  

Please help me carry this thing on, and share me with friends and family.  let me know if you or someone you know would like to be a guest.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Another season, just bam, done, just like that.  So many good things happened through the year.  So much hard happened too.  I have loved being able to speak to people that work for such great organizations and the care they truly show for the positions that they have.  

Please help me carry this thing on, and share me with friends and family.  let me know if you or someone you know would like to be a guest.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17315521 Wed, 11 Jun 2025 06:00:00 -0600 812 full false A Bolder Way Forward A Bolder Way Forward Professor Susan R. Madsen is the Karen Haight Huntsman Endowed Professor of Leadership in the Jon M. Huntsman School of Business at Utah State University. Dr. Madsen is considered one of the top global scholars and thought leaders on the topic of women and leadership and has authored or edited nine books and published hundreds of articles, chapters, and reports. She is a well-known speaker in local, national, and international settings. She is also the Founding Director of the Utah Women & Leadership Project and has worked for years motivating more women in Utah to graduate from college and to lead and influence more profoundly. She is now leading a statewide social change movement called A Bolder Way Forward. Dr. Madsen, a returned missionary, received a bachelor’s degree from BYU, a master’s from Portland State University, and a doctorate from the University of Minnesota. She and her husband Greg are the proud parents of four adult children and six delightful grandchildren.


http://www.abolderwayforward.org/

UWLP: www.utwomen.org (research, resources, events

FB - A Bolder Way Forward

Instagram- bwfutah

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Professor Susan R. Madsen is the Karen Haight Huntsman Endowed Professor of Leadership in the Jon M. Huntsman School of Business at Utah State University. Dr. Madsen is considered one of the top global scholars and thought leaders on the topic of women and leadership and has authored or edited nine books and published hundreds of articles, chapters, and reports. She is a well-known speaker in local, national, and international settings. She is also the Founding Director of the Utah Women & Leadership Project and has worked for years motivating more women in Utah to graduate from college and to lead and influence more profoundly. She is now leading a statewide social change movement called A Bolder Way Forward. Dr. Madsen, a returned missionary, received a bachelor’s degree from BYU, a master’s from Portland State University, and a doctorate from the University of Minnesota. She and her husband Greg are the proud parents of four adult children and six delightful grandchildren.


http://www.abolderwayforward.org/

UWLP: www.utwomen.org (research, resources, events

FB - A Bolder Way Forward

Instagram- bwfutah

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16563402 Tue, 03 Jun 2025 18:00:00 -0600 2677 2 98 full false Kids in Care Kids in Care Nikki MacKay is the CEO of Utah Foster Care, where she’s spent her career doing her best to make sure every child in foster care has a safe, loving home. With nearly 30 years of experience in the child welfare world — four as a foster care caseworker and the last 26 with Utah Foster Care — Nikki leads a statewide team known for their heart, passion, and deep commitment to kids and families. She’s passionate about building strong communities and creating real, lasting change for vulnerable youth. Nikki is all about showing up, lifting others, and making a difference. Outside of work, you’ll find her soaking up life and staying connected to the communities of Draper and Ivins, Utah — often spending time with her family or at one of her four restaurants.

 

IG @utahfostercare
FB Utah Foster care 
 

Podcast link, Fostering Conversations

https://utahfostercare.org/fostering-conversations-podcast/

 

Event page

https://utahfostercare.org/events/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Nikki MacKay is the CEO of Utah Foster Care, where she’s spent her career doing her best to make sure every child in foster care has a safe, loving home. With nearly 30 years of experience in the child welfare world — four as a foster care caseworker and the last 26 with Utah Foster Care — Nikki leads a statewide team known for their heart, passion, and deep commitment to kids and families. She’s passionate about building strong communities and creating real, lasting change for vulnerable youth. Nikki is all about showing up, lifting others, and making a difference. Outside of work, you’ll find her soaking up life and staying connected to the communities of Draper and Ivins, Utah — often spending time with her family or at one of her four restaurants.

 

IG @utahfostercare
FB Utah Foster care 
 

Podcast link, Fostering Conversations

https://utahfostercare.org/fostering-conversations-podcast/

 

Event page

https://utahfostercare.org/events/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17236536 Wed, 28 May 2025 06:00:00 -0600 2586 2 97 full false *Healing through sharing *Healing through sharing *This episode has conversation about suicide 

Chu shares his story of loss, greif, mental health, and well being.  He shares his beautiful son with us and how he has dealt with the loss of him.  Sharing stories and memories keep his memory alive, and hopefully helps others in their time of need.

If you need help and are dealing with mental health or suicide thoughts please reachout to the hotline 988

IG @chuonwax

https://youtu.be/njNrcuqLeSs

https://youtu.be/agaqOXzjlKI

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode has conversation about suicide 

Chu shares his story of loss, greif, mental health, and well being.  He shares his beautiful son with us and how he has dealt with the loss of him.  Sharing stories and memories keep his memory alive, and hopefully helps others in their time of need.

If you need help and are dealing with mental health or suicide thoughts please reachout to the hotline 988

IG @chuonwax

https://youtu.be/njNrcuqLeSs

https://youtu.be/agaqOXzjlKI

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17196573 Wed, 21 May 2025 08:00:00 -0600 2968 2 96 full true *12monthsforTaylor - May *12monthsforTaylor - May *This episode contains content that speaks about suicide prevention

Taylor always wanted to feel like she was doing her part. She always felt like one of the ways she could do that is to leave a place better than she found it. You would hear her stories of finding herself at a park or in a parking lot cleaning up the trash. So go out and find a space that you think could use some freshening up, and give it some TLC. Grab that piece of litter that you may spot on your way into an appt. Help someone freshen up their yard, or take someone some fresh flowers to brighten up their space (and/or day).


call 988 for suicide and crisis hotline


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains content that speaks about suicide prevention

Taylor always wanted to feel like she was doing her part. She always felt like one of the ways she could do that is to leave a place better than she found it. You would hear her stories of finding herself at a park or in a parking lot cleaning up the trash. So go out and find a space that you think could use some freshening up, and give it some TLC. Grab that piece of litter that you may spot on your way into an appt. Help someone freshen up their yard, or take someone some fresh flowers to brighten up their space (and/or day).


call 988 for suicide and crisis hotline


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17152792 Wed, 14 May 2025 05:00:00 -0600 1013 2 95 full true *Finding community *Finding community *This episode has conversation about child sexual abuse 

Annie Hartvigsen is an Outreach Manager for Saprea, a nonprofit dedicated to eradicating child sexual abuse. She has worked in nonprofits, specifically outreach and education, since 2013. Annie joined Saprea in 2018, and she and her team collaborate with world-wide partners, oversee Saprea’s peer-support group initiative, and support the Volunteer Community Educator program. Annie has always felt a drive to make resources and programs more accessible to families and communities, and she continues to commit her time and efforts to this cause.  

Website: https://saprea.org/

Support Groups: https://supportgroups.saprea.org/

Join Saprea for a Class: https://www.eventbrite.com/o/saprea-41264734223#collections

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode has conversation about child sexual abuse 

Annie Hartvigsen is an Outreach Manager for Saprea, a nonprofit dedicated to eradicating child sexual abuse. She has worked in nonprofits, specifically outreach and education, since 2013. Annie joined Saprea in 2018, and she and her team collaborate with world-wide partners, oversee Saprea’s peer-support group initiative, and support the Volunteer Community Educator program. Annie has always felt a drive to make resources and programs more accessible to families and communities, and she continues to commit her time and efforts to this cause.  

Website: https://saprea.org/

Support Groups: https://supportgroups.saprea.org/

Join Saprea for a Class: https://www.eventbrite.com/o/saprea-41264734223#collections

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17070888 Tue, 06 May 2025 02:00:00 -0600 2020 2 94 full true *Impacting our communities *Impacting our communities *This episode has conversation about child sexual abuse

Karen Larsen Brown began her work at Saprea in 2017. She is Vice President of Program Fulfillment and is passionate about ending the epidemic of child sexual abuse and its lasting impacts. Karen directs a team that focuses on bringing healing and prevention tools to individuals, families, organizations, and communities all over the world.

She helped to develop and oversee the Saprea Support Group service line and Community Education program and now oversees the language translation efforts to help bring resources to more audiences. A recent addition to her responsibilities is managing the Intake Team, who are responsible for participants who attend the Saprea Retreat and the Healing Webinar. Her team also drives events and volunteer engagement.

In her past experience, Karen has worked to help bring training in trauma-sensitive interventions to social workers and caregivers who work with children. She also spent 10 years helping those struggling with substance use disorder find recovery resources. Karen holds a master’s degree in organizational management and has a strong track record for building successful teams. She currently resides in Utah with her husband, their three teenage kids, and their adorable labradoodle, Nova. Karen loves spending time with her family and enjoys reading, traveling, baking, and hiking the beautiful red rocks of her home state.

Prevention Resources landing page:

https://saprea.org/prevent/

 

Connect to Prevent: Little Talks

https://saprea.org/prevent/educate/connect/

 

Sign up to be a VCE:

https://saprea.org/community-education/#vce

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode has conversation about child sexual abuse

Karen Larsen Brown began her work at Saprea in 2017. She is Vice President of Program Fulfillment and is passionate about ending the epidemic of child sexual abuse and its lasting impacts. Karen directs a team that focuses on bringing healing and prevention tools to individuals, families, organizations, and communities all over the world.

She helped to develop and oversee the Saprea Support Group service line and Community Education program and now oversees the language translation efforts to help bring resources to more audiences. A recent addition to her responsibilities is managing the Intake Team, who are responsible for participants who attend the Saprea Retreat and the Healing Webinar. Her team also drives events and volunteer engagement.

In her past experience, Karen has worked to help bring training in trauma-sensitive interventions to social workers and caregivers who work with children. She also spent 10 years helping those struggling with substance use disorder find recovery resources. Karen holds a master’s degree in organizational management and has a strong track record for building successful teams. She currently resides in Utah with her husband, their three teenage kids, and their adorable labradoodle, Nova. Karen loves spending time with her family and enjoys reading, traveling, baking, and hiking the beautiful red rocks of her home state.

Prevention Resources landing page:

https://saprea.org/prevent/

 

Connect to Prevent: Little Talks

https://saprea.org/prevent/educate/connect/

 

Sign up to be a VCE:

https://saprea.org/community-education/#vce

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17070883 Wed, 30 Apr 2025 05:00:00 -0600 2633 2 93 full true Gathering For Impact Gathering For Impact Kristin is passionate about service, gathering and meaningful connection–
all while she raises six children and navigates the beautiful chaos of family life. She learned early on that when she makes space for others, she would discover more of herself. She loves traveling, listening to the stories of those around her, learning and leaning into growth, a cold soda, and a really good workout. 

She's learned as a young mother that serving others and connection wasn’t about having extra time, extra resources, or a perfect plan. Rather, she learned that great joy and purpose is to be found when we just simply show up.

https://www.nbcnews.com/news/us-news/popular-mom-blogger-dies-car-accident-are-absolutely-heartbroken-rcna196385

https://kristinandrus.com/

https://www.eventbrite.com/e/life-at-our-table-cookbook-launch-tickets-1307117556799?aff=oddtdtcreator

Instagram @kristinandrus

                   @gatheringforimpact


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Kristin is passionate about service, gathering and meaningful connection–
all while she raises six children and navigates the beautiful chaos of family life. She learned early on that when she makes space for others, she would discover more of herself. She loves traveling, listening to the stories of those around her, learning and leaning into growth, a cold soda, and a really good workout. 

She's learned as a young mother that serving others and connection wasn’t about having extra time, extra resources, or a perfect plan. Rather, she learned that great joy and purpose is to be found when we just simply show up.

https://www.nbcnews.com/news/us-news/popular-mom-blogger-dies-car-accident-are-absolutely-heartbroken-rcna196385

https://kristinandrus.com/

https://www.eventbrite.com/e/life-at-our-table-cookbook-launch-tickets-1307117556799?aff=oddtdtcreator

Instagram @kristinandrus

                   @gatheringforimpact


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-17026880 Wed, 23 Apr 2025 04:00:00 -0600 2564 2 92 full false *Utah Coalition Against Sexual Assault *Utah Coalition Against Sexual Assault *This episode has conversation about child sexual abuse

Our Mission

We engage individuals and organizations in local and statewide collaborations to strengthen the effectiveness of sexual violence education, prevention, and response in Utah.

Our Vision

Our efforts will advance a society in which sexual violence is not tolerated.

With a commitment to bettering our local communities, Melissa has served with several non profit groups, such as Helping Kids With Cancer, Airline Ambassadors, Macy's Advisory Council, International Orphanages and she has also worked with high risk teens in group homes in an effort to get them back on track. She is passionate about creating a safer society for the next generation. It is this motivation that inspired her to be a part of the mission here at UCASA.  Melissa hopes that her role as Outreach Development Director will utilize her natural ability to connect with people from all backgrounds and form alliances with our local businesses and community members with the common goal in mind to provide resources and awareness to survivors and advocates alike. Raising her family in Utah has fostered a love for hiking, biking, and exploring historic small towns and backcountry.

ENGLISH HELPLINE # 801-736-4356

SPANISH HELPLINE # 801-924-0860

UCASA.org 

VOLUNTEER WITH US    (click on link to volunteer) 

Instagram - ucasaorg

FB - Utah Coalition Against Sexual Assault (UCASA)

https://www.ucasa.org/saam

https://runsignup.com/Race/Events/UT/SaltLakeCity/ShowUpForSurvivorsUCASA5K





www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode has conversation about child sexual abuse

Our Mission

We engage individuals and organizations in local and statewide collaborations to strengthen the effectiveness of sexual violence education, prevention, and response in Utah.

Our Vision

Our efforts will advance a society in which sexual violence is not tolerated.

With a commitment to bettering our local communities, Melissa has served with several non profit groups, such as Helping Kids With Cancer, Airline Ambassadors, Macy's Advisory Council, International Orphanages and she has also worked with high risk teens in group homes in an effort to get them back on track. She is passionate about creating a safer society for the next generation. It is this motivation that inspired her to be a part of the mission here at UCASA.  Melissa hopes that her role as Outreach Development Director will utilize her natural ability to connect with people from all backgrounds and form alliances with our local businesses and community members with the common goal in mind to provide resources and awareness to survivors and advocates alike. Raising her family in Utah has fostered a love for hiking, biking, and exploring historic small towns and backcountry.

ENGLISH HELPLINE # 801-736-4356

SPANISH HELPLINE # 801-924-0860

UCASA.org 

VOLUNTEER WITH US    (click on link to volunteer) 

Instagram - ucasaorg

FB - Utah Coalition Against Sexual Assault (UCASA)

https://www.ucasa.org/saam

https://runsignup.com/Race/Events/UT/SaltLakeCity/ShowUpForSurvivorsUCASA5K





www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16984365 Wed, 16 Apr 2025 06:00:00 -0600 1765 2 91 full true Family Haven Family Haven Janelle has been involved with Family Haven in various ways since 2010. Starting out as a volunteer, Janelle spent time with children in the nursery while completing her undergrad program and stayed for her internship. She has since been the agency’s Houseparent, Education Specialist, Parent Advocate, and even receptionist for a little while. She returned to Family Haven after completing her MSW at Columbia University. Janelle is passionate about helping individuals and families live a happy, healthy life and truly believes that the services offered at Family Haven make a lasting difference for our community. She feels incredibly fortunate to work with and be a part of such a fantastic team.

When she isn’t at work, Janelle enjoys going on walks, watching cooking shows, reading young adult novels, playing piano, and mostly playing with her four children.

Family Haven's Mission
To build a community of healthy, happy individuals and families through education and the prevention and treatment of child abuse, trauma and other personal and family concerns.


https://family-haven.org/

Teddy Bear picnic https://docs.google.com/forms/d/e/1FAIpQLSffkqQn_o1l7T9A0S7zfZvXePqBlnT8hnyvJsBPl_Bm9m83gQ/viewform?pli=1&fbclid=PAY2xjawJjSxBleHRuA2FlbQIxMAABpxj6zt6bfJrPI0_bggL55P9q7CLK7QaqtfCJcjCab57vvuu8MWW49qDdeQfn_aem_mYLOIIB2Cl_TC8ycQQnfOQ

Body safety for kidshttps://docs.google.com/forms/d/e/1FAIpQLSd7WNa1AZX5vovYvoxw9NDdr7CbT9E59K6YhZqflLryl2UQTA/viewform?fbclid=PAY2xjawJjSxxleHRuA2FlbQIxMQABp893a3Z4crJLG9-PM4ztW07DkDqCbo1XeZklr9ZtLLTfTah7yO3FOMXianyF_aem_hlN10XtIFwmmG5695q7JCw

Instagram- familyhavenutah

FB- Family Haven


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Janelle has been involved with Family Haven in various ways since 2010. Starting out as a volunteer, Janelle spent time with children in the nursery while completing her undergrad program and stayed for her internship. She has since been the agency’s Houseparent, Education Specialist, Parent Advocate, and even receptionist for a little while. She returned to Family Haven after completing her MSW at Columbia University. Janelle is passionate about helping individuals and families live a happy, healthy life and truly believes that the services offered at Family Haven make a lasting difference for our community. She feels incredibly fortunate to work with and be a part of such a fantastic team.

When she isn’t at work, Janelle enjoys going on walks, watching cooking shows, reading young adult novels, playing piano, and mostly playing with her four children.

Family Haven's Mission
To build a community of healthy, happy individuals and families through education and the prevention and treatment of child abuse, trauma and other personal and family concerns.


https://family-haven.org/

Teddy Bear picnic https://docs.google.com/forms/d/e/1FAIpQLSffkqQn_o1l7T9A0S7zfZvXePqBlnT8hnyvJsBPl_Bm9m83gQ/viewform?pli=1&fbclid=PAY2xjawJjSxBleHRuA2FlbQIxMAABpxj6zt6bfJrPI0_bggL55P9q7CLK7QaqtfCJcjCab57vvuu8MWW49qDdeQfn_aem_mYLOIIB2Cl_TC8ycQQnfOQ

Body safety for kidshttps://docs.google.com/forms/d/e/1FAIpQLSd7WNa1AZX5vovYvoxw9NDdr7CbT9E59K6YhZqflLryl2UQTA/viewform?fbclid=PAY2xjawJjSxxleHRuA2FlbQIxMQABp893a3Z4crJLG9-PM4ztW07DkDqCbo1XeZklr9ZtLLTfTah7yO3FOMXianyF_aem_hlN10XtIFwmmG5695q7JCw

Instagram- familyhavenutah

FB- Family Haven


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16563411 Tue, 08 Apr 2025 19:00:00 -0600 1994 2 90 full false *12monthsforTaylor - April *12monthsforTaylor - April *This episode contains content that speaks about suicide prevention

Pay it forward.  Have a coffee and pay for the person behind you, Pay for someone's meal, give a really big tip.  Just do whatever is in your means to pay it forward. Taylor loved her coffee, and she loved to be able to show kindness. 


Check in with friends and family. Let them know own what they mean to you. Ask the hard questions if you feel like they may be struggling. 

Suicide hotline 988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains content that speaks about suicide prevention

Pay it forward.  Have a coffee and pay for the person behind you, Pay for someone's meal, give a really big tip.  Just do whatever is in your means to pay it forward. Taylor loved her coffee, and she loved to be able to show kindness. 


Check in with friends and family. Let them know own what they mean to you. Ask the hard questions if you feel like they may be struggling. 

Suicide hotline 988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16903740 Wed, 02 Apr 2025 06:00:00 -0600 430 2 89 full true Proud mom moment Proud mom moment Being asked for parental advice doesn't come along very often.  What would be your top pick to share?

www.thelittlelinepodcast.com
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]]> Being asked for parental advice doesn't come along very often.  What would be your top pick to share?

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16864665 Wed, 26 Mar 2025 06:00:00 -0600 769 2 88 full false Connecting through stories Connecting through stories Cynthia Gambill, a seasoned professional with over 30 years of experience in business, community connections, and philanthropy, excels in fostering partnerships and organizing people experiences. Her expertise lies in cultivating relationships, promoting community engagement, and connecting supporters with opportunities to connect. Born and raised in Argentina, Buenos Aires she moved to United States at the age of 21. Having lived through adjustments culturally and socially Cynthia learned to navigate the intricacies of overcoming obstacles as an immigrant. As a result, her mission became to inspire others to engage with the community and its leaders and give back to the country that has helped her fulfill her dreams of having an education, a career, and a family.Having earned an MBA from Brigham Young University, Cynthia transitioned from building national sales teams in Corporate America to organizing communities and collaborating with talented leaders to achieve important objectives for Saprea, which exists to liberate individuals and society from child sexual abuse and its lasting impacts. She actively contributes to various business and community boards, focusing on higher education, performing arts, and causes supporting women and children. It is not uncommon to see Cynthia lecturing students at institutions of higher education regarding the importance of building relationships well beyond the potential transactional benefit. She enjoys speaking to numerous women’s groups regarding the importance of supporting each other by building meaningful relationships and remove envy, competition or comparisons, and by staying informed, and educated so they can feel fulfilled, and contribute to society in meaningful ways.As a dedicated mother of four sons, Cynthia embraces the role of a "baseball mom" while instilling values of discipline, teamwork, and resilience in her children. Her commitment to transparency and accountability ensures that funds raised directly contribute to the Saprea's mission. Cynthia's passion for creating meaningful connections and making a positive impact resonates through her work and personal endeavors. 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Cynthia Gambill, a seasoned professional with over 30 years of experience in business, community connections, and philanthropy, excels in fostering partnerships and organizing people experiences. Her expertise lies in cultivating relationships, promoting community engagement, and connecting supporters with opportunities to connect. Born and raised in Argentina, Buenos Aires she moved to United States at the age of 21. Having lived through adjustments culturally and socially Cynthia learned to navigate the intricacies of overcoming obstacles as an immigrant. As a result, her mission became to inspire others to engage with the community and its leaders and give back to the country that has helped her fulfill her dreams of having an education, a career, and a family.Having earned an MBA from Brigham Young University, Cynthia transitioned from building national sales teams in Corporate America to organizing communities and collaborating with talented leaders to achieve important objectives for Saprea, which exists to liberate individuals and society from child sexual abuse and its lasting impacts. She actively contributes to various business and community boards, focusing on higher education, performing arts, and causes supporting women and children. It is not uncommon to see Cynthia lecturing students at institutions of higher education regarding the importance of building relationships well beyond the potential transactional benefit. She enjoys speaking to numerous women’s groups regarding the importance of supporting each other by building meaningful relationships and remove envy, competition or comparisons, and by staying informed, and educated so they can feel fulfilled, and contribute to society in meaningful ways.As a dedicated mother of four sons, Cynthia embraces the role of a "baseball mom" while instilling values of discipline, teamwork, and resilience in her children. Her commitment to transparency and accountability ensures that funds raised directly contribute to the Saprea's mission. Cynthia's passion for creating meaningful connections and making a positive impact resonates through her work and personal endeavors. 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16822143 Wed, 19 Mar 2025 06:00:00 -0600 2286 2 87 full false *12monthsforTaylor-March *12monthsforTaylor-March *This episode contains content that speaks about suicide prevention

Taylor loved to help the homeless.  She really wanted to learn about their struggles and what their next steps in life were.  

You can participate by signing up and sending items to me, or find a local community center.

If you are in the Salt Lake area consider coming out on the 18th to help put the kits together as a group.

https://www.signupgenius.com/go/8050A4EAEA923A46-55222516-kitmaking

https://www.facebook.com/share/1A2D331wEP/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains content that speaks about suicide prevention

Taylor loved to help the homeless.  She really wanted to learn about their struggles and what their next steps in life were.  

You can participate by signing up and sending items to me, or find a local community center.

If you are in the Salt Lake area consider coming out on the 18th to help put the kits together as a group.

https://www.signupgenius.com/go/8050A4EAEA923A46-55222516-kitmaking

https://www.facebook.com/share/1A2D331wEP/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16774371 Wed, 12 Mar 2025 06:00:00 -0600 602 2 86 full true *Malouf Foundation *Malouf Foundation *This episode has conversation about sex trafficking 

Jake Neeley is the executive director of the Malouf Foundation—a leading organization dedicated to confronting sexual exploitation. Jake oversees the strategic development and general management of the foundation, focusing on program creation, marketing communications, and donor engagement. With more than 12 years of experience in marketing and philanthropy, Jake leverages his expertise to create sustainable strategies that create lasting social impact. He has educated thousands on the signs of sex trafficking and has developed unique program opportunities for businesses and communities to join the fight. Passionate about making a difference, he enjoys working with survivor advocates, industry professionals, and community leaders to drive impactful change through the foundation. In recognition of his leadership and contributions, Jake was honored as a “40 Under 40 Award” recipient by Utah Business in 2022. 


https://malouffoundation.org/donate

Instagram: Malouffoundation

FB: Malouf Foundation

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode has conversation about sex trafficking 

Jake Neeley is the executive director of the Malouf Foundation—a leading organization dedicated to confronting sexual exploitation. Jake oversees the strategic development and general management of the foundation, focusing on program creation, marketing communications, and donor engagement. With more than 12 years of experience in marketing and philanthropy, Jake leverages his expertise to create sustainable strategies that create lasting social impact. He has educated thousands on the signs of sex trafficking and has developed unique program opportunities for businesses and communities to join the fight. Passionate about making a difference, he enjoys working with survivor advocates, industry professionals, and community leaders to drive impactful change through the foundation. In recognition of his leadership and contributions, Jake was honored as a “40 Under 40 Award” recipient by Utah Business in 2022. 


https://malouffoundation.org/donate

Instagram: Malouffoundation

FB: Malouf Foundation

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16738695 Wed, 05 Mar 2025 06:00:00 -0700 1967 2 85 full true *Absolute Motivator *Absolute Motivator *This episode has conversation about child sexual abuse

James Dixon, widely known as The Absolute Motivator, has become one of the world's most sought-after speakers, renowned for his powerful messages of unity, perseverance, and personal transformation. With over 184 million views in a month across social media platforms, James ranks as the #4 keynote speaker globally, standing alongside icons such as Simon Sinek, Tony Robbins, and President Obama.

James' journey began in the heart of Indiana, where he worked for General Motors for over 12 years before pursuing his passion for motivational speaking full-time. He has since transformed lives across the globe, empowering audiences with his authentic and moving experiences. His dedication to helping amputees and veterans has impacted thousands, making a lasting difference in communities.

A best-selling author, international speaker, and the founder of Absolute Motivation, James has built an influential YouTube channel with 1.5 million subscribers and 70 million monthly views. His work has been recognized with prestigious honors, including the Presidential Lifetime Achievement Award, and he was recently knighted for his contributions to humanity.

James speaks not only to inspire but to instill action, encouraging individuals to overcome life's challenges and serve their communities with purpose. His dedication to bringing people together and fostering positive change resonates deeply with leaders across sectors. As a proud recipient of various accolades and a leader in community advocacy, James continues to push the boundaries of what’s possible, aiming to help others become more so they can serve more.

Today, James stands before elected officials to share a message that transcends politics: a call for unity, compassion, and the power of human resilience. He embodies the spirit of collaboration and action, driving positive change wherever he goes.


Youtube: Absolute Motivation

FB: James Eltroy Dixon

Instagram: supermanis4real

https://www.cmohs.org/medal/medal-of-honor-day-information


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode has conversation about child sexual abuse

James Dixon, widely known as The Absolute Motivator, has become one of the world's most sought-after speakers, renowned for his powerful messages of unity, perseverance, and personal transformation. With over 184 million views in a month across social media platforms, James ranks as the #4 keynote speaker globally, standing alongside icons such as Simon Sinek, Tony Robbins, and President Obama.

James' journey began in the heart of Indiana, where he worked for General Motors for over 12 years before pursuing his passion for motivational speaking full-time. He has since transformed lives across the globe, empowering audiences with his authentic and moving experiences. His dedication to helping amputees and veterans has impacted thousands, making a lasting difference in communities.

A best-selling author, international speaker, and the founder of Absolute Motivation, James has built an influential YouTube channel with 1.5 million subscribers and 70 million monthly views. His work has been recognized with prestigious honors, including the Presidential Lifetime Achievement Award, and he was recently knighted for his contributions to humanity.

James speaks not only to inspire but to instill action, encouraging individuals to overcome life's challenges and serve their communities with purpose. His dedication to bringing people together and fostering positive change resonates deeply with leaders across sectors. As a proud recipient of various accolades and a leader in community advocacy, James continues to push the boundaries of what’s possible, aiming to help others become more so they can serve more.

Today, James stands before elected officials to share a message that transcends politics: a call for unity, compassion, and the power of human resilience. He embodies the spirit of collaboration and action, driving positive change wherever he goes.


Youtube: Absolute Motivation

FB: James Eltroy Dixon

Instagram: supermanis4real

https://www.cmohs.org/medal/medal-of-honor-day-information


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16694272 Wed, 26 Feb 2025 06:00:00 -0700 2063 2 84 full true *RLC Family Foundation *RLC Family Foundation *This episode has conversation about child sexual abuse


Caroline Ashton is the executive director of the RLC Family Foundation, a position she has held for 2.5 years. Previously, she worked as a nurse at the University of Utah, where she developed her strong commitment to helping others. Caroline enjoys spending time outdoors with her husband, Adam, and their son. Her hobbies include hiking, mountain biking, and fishing.


We converse about RLC Family Foundation, how it took a shift in some of its efforts based off of Caroline remembering past trauma.  She speaks about child sexual abuse and how it has effected her family.


https://rlcfamilyfoundation.org/


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode has conversation about child sexual abuse


Caroline Ashton is the executive director of the RLC Family Foundation, a position she has held for 2.5 years. Previously, she worked as a nurse at the University of Utah, where she developed her strong commitment to helping others. Caroline enjoys spending time outdoors with her husband, Adam, and their son. Her hobbies include hiking, mountain biking, and fishing.


We converse about RLC Family Foundation, how it took a shift in some of its efforts based off of Caroline remembering past trauma.  She speaks about child sexual abuse and how it has effected her family.


https://rlcfamilyfoundation.org/


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16563693 Tue, 18 Feb 2025 13:00:00 -0700 1768 2 83 full true *12monthsforTaylor *12monthsforTaylor *This episode contains content that speaks about suicide prevention

Call someone at an odd time and ask them how they are doing. Taylor loved to do this, she never thought of time as a thing.  So make it random.  But do it at a time that you can be super available to ask questions. 


liveonutah.org

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains content that speaks about suicide prevention

Call someone at an odd time and ask them how they are doing. Taylor loved to do this, she never thought of time as a thing.  So make it random.  But do it at a time that you can be super available to ask questions. 


liveonutah.org

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16604046 Wed, 12 Feb 2025 06:00:00 -0700 686 2 82 full true Affirmations Affirmations What do you tell yourself in the mornings to carry you through your day?  Do you start it off with something positive or do you allow yourself to start off with a negative?

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
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]]> What do you tell yourself in the mornings to carry you through your day?  Do you start it off with something positive or do you allow yourself to start off with a negative?

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16563361 Wed, 05 Feb 2025 07:00:00 -0700 817 2 81 full false *Not Accepting NO *Not Accepting NO *Trigger warning.  This is a conversation about rape and the effects after

Taryn grew up in Salt Lake City, Utah. After attending the Air Force Academy and playing division one soccer, she attended the University of Utah and graduated with a bachelor’s degree in Business Management. She began her legal career as a legal assistant while finishing her undergraduate degree, working mostly on criminal law, family law, and miscellaneous civil litigation matters. After gaining knowledge and encouragement from her mentors, she attended the University of Utah’s S.J. Quinney College of Law. She graduated from law school in 2013, earning her Juris Doctorate with highest honors.

Taryn discusses her date rape and the effects that have come along after.  She speaks about what she is doing to bring about different verbiage on HB207 so that it will be easier for victims to prosecute their perpetrators.  How we as a community need to become trauma informed, and how that will help in helping the victim as they go through this hard time.

Please write to your legislators and let them know that you support HB207 and want them to help put it through.

Instagram: tarynevans13

https://katiekoestner.com/justice-law-enforcement/silence-is-a-no/

https://ksltv.com/ksl-investigates/failure-to-protect/could-making-this-change-help-utah-improve-sexual-assault-prosecutions/637736/

https://open.spotify.com/episode/0o1QEPE0k3zdsnjfO6AeKD?si=CfXpZ8r0SwCJVLqpXrvPnA

https://www.adairevanslaw.com/about-taryn

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *Trigger warning.  This is a conversation about rape and the effects after

Taryn grew up in Salt Lake City, Utah. After attending the Air Force Academy and playing division one soccer, she attended the University of Utah and graduated with a bachelor’s degree in Business Management. She began her legal career as a legal assistant while finishing her undergraduate degree, working mostly on criminal law, family law, and miscellaneous civil litigation matters. After gaining knowledge and encouragement from her mentors, she attended the University of Utah’s S.J. Quinney College of Law. She graduated from law school in 2013, earning her Juris Doctorate with highest honors.

Taryn discusses her date rape and the effects that have come along after.  She speaks about what she is doing to bring about different verbiage on HB207 so that it will be easier for victims to prosecute their perpetrators.  How we as a community need to become trauma informed, and how that will help in helping the victim as they go through this hard time.

Please write to your legislators and let them know that you support HB207 and want them to help put it through.

Instagram: tarynevans13

https://katiekoestner.com/justice-law-enforcement/silence-is-a-no/

https://ksltv.com/ksl-investigates/failure-to-protect/could-making-this-change-help-utah-improve-sexual-assault-prosecutions/637736/

https://open.spotify.com/episode/0o1QEPE0k3zdsnjfO6AeKD?si=CfXpZ8r0SwCJVLqpXrvPnA

https://www.adairevanslaw.com/about-taryn

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15873048 Tue, 28 Jan 2025 18:00:00 -0700 2082 2 80 full false *Taylor Lee *Taylor Lee *This episode has content about death and suicide prevention 

Just a small reflection on my beautiful Taylor.  It's so hard to really share exactly what and who she really was to me.  People that were close to us know.  I can never do her life justice in just an episode, but I will do my best in sharing small inklings of her in all that I do.  

Please join me in 12 Months for Taylor.  Let kindness ripple through our communities in honor of her kindness, and service that she shared throughout her life.

If you are struggling and need to reach out to someone, please don't hesitate.  People care more than what you can imagine.
Suicide hotline #988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode has content about death and suicide prevention 

Just a small reflection on my beautiful Taylor.  It's so hard to really share exactly what and who she really was to me.  People that were close to us know.  I can never do her life justice in just an episode, but I will do my best in sharing small inklings of her in all that I do.  

Please join me in 12 Months for Taylor.  Let kindness ripple through our communities in honor of her kindness, and service that she shared throughout her life.

If you are struggling and need to reach out to someone, please don't hesitate.  People care more than what you can imagine.
Suicide hotline #988

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16449409 Wed, 15 Jan 2025 11:00:00 -0700 1201 2 78 full true Gratitiude Gratitiude Just a small reading from Rene Brown's book about not letting joy fall by fear.  Have gratitude about things not just around the holiday's.  Be sure to write it down, share it with loved ones.  Find gratitude even in the hard.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Just a small reading from Rene Brown's book about not letting joy fall by fear.  Have gratitude about things not just around the holiday's.  Be sure to write it down, share it with loved ones.  Find gratitude even in the hard.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16181576 Wed, 27 Nov 2024 06:00:00 -0700 603 2 77 full false Perception Perception Today I hit a little on how perception can be different for 2 parties.  It's important to be clear on what you need from your relationship so that there aren't misconceptions.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Today I hit a little on how perception can be different for 2 parties.  It's important to be clear on what you need from your relationship so that there aren't misconceptions.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16140071 Wed, 20 Nov 2024 06:00:00 -0700 793 2 76 full false SMART Goal setting SMART Goal setting It's crazy to think that we are ramping up for 2025, but here we are.  Let's set ourselves up for success and learn how to scientifically reach our goals.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> It's crazy to think that we are ramping up for 2025, but here we are.  Let's set ourselves up for success and learn how to scientifically reach our goals.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16096249 Wed, 13 Nov 2024 05:00:00 -0700 600 2 75 full false I VOTED I VOTED Just a reminder that no matter how we voted, that we all need to go through life being kind to one another.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Just a reminder that no matter how we voted, that we all need to go through life being kind to one another.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-16058234 Wed, 06 Nov 2024 06:00:00 -0700 548 2 74 full false *Turn UP the volume *Turn UP the volume *This episode contains conversation on child sexual abuse

The SAFE symposium gave us this gift of a speech.  This is what James had to say about it

Celebrating the Impact of the Third Annual Safe Symposium for Children

It was an incredible honor to stand alongside Fatima Maada Bio at the Third Annual Safe Symposium for Children. Together, we embraced the mission of creating a world where every child feels protected, valued, and empowered.

The energy in the room was palpable as we shared stories, insights, and solutions for safeguarding the future of our children. This event was more than just speeches—it was a platform for meaningful change and collective action. I am deeply grateful to have been part of this powerful moment, lending my voice alongside Fatima’s to tackle the pressing issue of child protection.

The journey continues, and the success of this symposium is a testament to what is possible when we unite with purpose and passion. Thank you to everyone who participated, listened, and committed to making a difference. Together, we will continue to champion safety, hope, and a brighter future for children everywhere.

https://www.generationall.org
https://givebutter.com/buyHB

FB @ James Eltroy Dixon
Instagram @supermanis4real

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains conversation on child sexual abuse

The SAFE symposium gave us this gift of a speech.  This is what James had to say about it

Celebrating the Impact of the Third Annual Safe Symposium for Children

It was an incredible honor to stand alongside Fatima Maada Bio at the Third Annual Safe Symposium for Children. Together, we embraced the mission of creating a world where every child feels protected, valued, and empowered.

The energy in the room was palpable as we shared stories, insights, and solutions for safeguarding the future of our children. This event was more than just speeches—it was a platform for meaningful change and collective action. I am deeply grateful to have been part of this powerful moment, lending my voice alongside Fatima’s to tackle the pressing issue of child protection.

The journey continues, and the success of this symposium is a testament to what is possible when we unite with purpose and passion. Thank you to everyone who participated, listened, and committed to making a difference. Together, we will continue to champion safety, hope, and a brighter future for children everywhere.

https://www.generationall.org
https://givebutter.com/buyHB

FB @ James Eltroy Dixon
Instagram @supermanis4real

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15494630 Tue, 29 Oct 2024 18:00:00 -0600 1770 2 73 full true SAFE Coalition SAFE Coalition Today I share some of the Utah foundations that have come together to form the SAFE coalition.  This is the 3rd year that they have come together to collaborate on the subject of keeping our children safe and combine efforts so that they can best serve the community as they strive to move the needle for future generations to not have to deal with childhood trauma.  I hope that you connect with one or more of the foundations and that next year we can have triple the amount of seats filled because of what you hear here today.

https://saprea.org/

https://malouffoundation.org/contact

https://pcautah.org/

https://vipp.utah.gov/essentials-for-childhood/ucpc/

https://www.thepolicyproject.org/

https://www.usu.edu/uwlp/a-bolder-way-forward/overview

https://www.usu.edu/uwlp/

https://givebutter.com/buyHB

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Today I share some of the Utah foundations that have come together to form the SAFE coalition.  This is the 3rd year that they have come together to collaborate on the subject of keeping our children safe and combine efforts so that they can best serve the community as they strive to move the needle for future generations to not have to deal with childhood trauma.  I hope that you connect with one or more of the foundations and that next year we can have triple the amount of seats filled because of what you hear here today.

https://saprea.org/

https://malouffoundation.org/contact

https://pcautah.org/

https://vipp.utah.gov/essentials-for-childhood/ucpc/

https://www.thepolicyproject.org/

https://www.usu.edu/uwlp/a-bolder-way-forward/overview

https://www.usu.edu/uwlp/

https://givebutter.com/buyHB

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15981290 Wed, 23 Oct 2024 06:00:00 -0600 2496 2 72 full false Ready, Set,...... Ready, Set,...... There are definitely ways that we can help ourselves achieve our goals faster.  Today I go over what Oola calls accelerators.   These are values that help propel us in our daily actions in getting us to our goals.  

https://oolalife.com/?ref=sawsha12

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> There are definitely ways that we can help ourselves achieve our goals faster.  Today I go over what Oola calls accelerators.   These are values that help propel us in our daily actions in getting us to our goals.  

https://oolalife.com/?ref=sawsha12

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15925295 Wed, 16 Oct 2024 06:00:00 -0600 1436 2 71 full false Revisiting Helping survivors see the light Revisiting Helping survivors see the light Revisiting this episode to continue highlighting Domestic Abuse Awareness Month.
Brittany speaks about how she helps in the fight against domestic violence.  Sometimes we get caught up in our everyday dealings that we forget that we are making a difference.  If you or anyone you know are a victim of domestic violence, please use the hotline to get help.  Become a survivor and know there is help out there for you or your loved one.

800-799-SAFE(7233)
svsutah.org
fadv.org
pathwaystooelecrc.org

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Revisiting this episode to continue highlighting Domestic Abuse Awareness Month.
Brittany speaks about how she helps in the fight against domestic violence.  Sometimes we get caught up in our everyday dealings that we forget that we are making a difference.  If you or anyone you know are a victim of domestic violence, please use the hotline to get help.  Become a survivor and know there is help out there for you or your loved one.

800-799-SAFE(7233)
svsutah.org
fadv.org
pathwaystooelecrc.org

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15896588 Wed, 09 Oct 2024 06:00:00 -0600 3227 2 70 full false Reclaiming the value of self-worth Reclaiming the value of self-worth I sit down with Josie White, the development director at SVS, and discuss what their organization provides, and how the community can help.  We talk about the importance of the contributions and how they show the clients what their self worth really is.

24 Hour Helpline: 801-255-1095
TTY/Text Helpline: 801-870-5018

Our Mission
South Valley Services is a survivor-centered organization where individuals impacted by domestic abuse and sexual violence can realize their own strength, courage, and resilience while on their path to an empowered future.

SVS will provide:

survivors with free and confidential services including emergency shelter, safe housing, trauma-informed counseling, advocacy, and tools for life.
education aimed at ending the cycle of generational violence.
opportunities for communities to be part of the solution for a better tomorrow.

Our Vision
To foster an environment where everyone is safe, respected, and acknowledged in the home, at work, and in the community.

Our History
South Valley Services has served the community since 1998.

South Valley Services began as a grassroots effort in response to a growing need in our community. A group of professionals, community leaders, and citizens recognized that survivors of domestic violence were facing tremendous difficulty finding safe and accessible services. They concluded that a domestic violence shelter was of vital interest to the health and well-being of our community.  As the result of a monumental community effort, South Valley Services opened on February 10, 1998, with the objective of providing a safe shelter, resource and referral services, and self-sufficiency programs for survivors of domestic violence. Programs at South Valley Services have developed to keep up with the most current research and best practices. Based on this research South Valley Services operates under a coordinated community response model which includes shelter and supportive services.

Education and Prevention Director
Abe Rawlings
arawlings@svsutah.org

FB @South Valley Services
Instagram @svs.utah
https://svsutah.org/
 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> I sit down with Josie White, the development director at SVS, and discuss what their organization provides, and how the community can help.  We talk about the importance of the contributions and how they show the clients what their self worth really is.

24 Hour Helpline: 801-255-1095
TTY/Text Helpline: 801-870-5018

Our Mission
South Valley Services is a survivor-centered organization where individuals impacted by domestic abuse and sexual violence can realize their own strength, courage, and resilience while on their path to an empowered future.

SVS will provide:

survivors with free and confidential services including emergency shelter, safe housing, trauma-informed counseling, advocacy, and tools for life.
education aimed at ending the cycle of generational violence.
opportunities for communities to be part of the solution for a better tomorrow.

Our Vision
To foster an environment where everyone is safe, respected, and acknowledged in the home, at work, and in the community.

Our History
South Valley Services has served the community since 1998.

South Valley Services began as a grassroots effort in response to a growing need in our community. A group of professionals, community leaders, and citizens recognized that survivors of domestic violence were facing tremendous difficulty finding safe and accessible services. They concluded that a domestic violence shelter was of vital interest to the health and well-being of our community.  As the result of a monumental community effort, South Valley Services opened on February 10, 1998, with the objective of providing a safe shelter, resource and referral services, and self-sufficiency programs for survivors of domestic violence. Programs at South Valley Services have developed to keep up with the most current research and best practices. Based on this research South Valley Services operates under a coordinated community response model which includes shelter and supportive services.

Education and Prevention Director
Abe Rawlings
arawlings@svsutah.org

FB @South Valley Services
Instagram @svs.utah
https://svsutah.org/
 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15851542 Wed, 02 Oct 2024 06:00:00 -0600 2205 2 69 full false Breaking the Silence. Voices Against Domestic Abuse Breaking the Silence. Voices Against Domestic Abuse October is Domestic Abuse awareness month, and with that I have Kimmi Wolf from Utah Domestic Violence Coalition to share thoughts and point of views that we may have never considered.

UDVC Mission
To end domestic violence in Utah through advocacy, education, collaboration, and leadership.

UDVC Vision
We envision a world where all individuals and families live free from violence, feel safe, empowered, and hopeful.

Get Help Now
Everyone deserves to be in a healthy relationship.

Free & confidential support is available statewide and on our LINKLine for assistance.

Free domestic violence training is offered by our staff and other subject matter experts.

Opportunities are available to contribute via donations, volunteering & participating at UDVC

If you or someone else is in danger, call 9-1-1 immediately

For additional information and resources, call our free and confidential 24-hour statewide LINKLine: 1-800-897-LINK(5465)
(If LINKLine advocates are experiencing an increased call volume, calls will be forwarded to the National Domestic Violence Hotline.)

Facebook:  @UtahDVCoalition
X:  @UtahDV
Instagram:  @UtahDV
LinkedIn:  @Utah Domestic Violence Coalition









www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> October is Domestic Abuse awareness month, and with that I have Kimmi Wolf from Utah Domestic Violence Coalition to share thoughts and point of views that we may have never considered.

UDVC Mission
To end domestic violence in Utah through advocacy, education, collaboration, and leadership.

UDVC Vision
We envision a world where all individuals and families live free from violence, feel safe, empowered, and hopeful.

Get Help Now
Everyone deserves to be in a healthy relationship.

Free & confidential support is available statewide and on our LINKLine for assistance.

Free domestic violence training is offered by our staff and other subject matter experts.

Opportunities are available to contribute via donations, volunteering & participating at UDVC

If you or someone else is in danger, call 9-1-1 immediately

For additional information and resources, call our free and confidential 24-hour statewide LINKLine: 1-800-897-LINK(5465)
(If LINKLine advocates are experiencing an increased call volume, calls will be forwarded to the National Domestic Violence Hotline.)

Facebook:  @UtahDVCoalition
X:  @UtahDV
Instagram:  @UtahDV
LinkedIn:  @Utah Domestic Violence Coalition









www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15808008 Wed, 25 Sep 2024 06:00:00 -0600 2308 2 68 full false What's stopping you??? What's stopping you??? Sometimes we don't even understand why we get in our own way.  Here are some ways that block us from getting to our goals.  There are times that we need to sit and reflect and understand our own self. Then we need to take action, know that it is what needs to be done, and just do.

https://oolalife.com/?ref=sawsha12

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sometimes we don't even understand why we get in our own way.  Here are some ways that block us from getting to our goals.  There are times that we need to sit and reflect and understand our own self. Then we need to take action, know that it is what needs to be done, and just do.

https://oolalife.com/?ref=sawsha12

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15691674 Tue, 17 Sep 2024 18:00:00 -0600 1158 2 67 full false Community education classes Community education classes I give an overview of what my community education classes are about.  They start this Thursday September 12.  They will be held every Thursday with a rotating course schedule.  I will be holding them at Top shelf cabinets 7850 S 1300 E, Sandy, UT 84094 in the conference room.  

https://facebook.com/events/s/community-education-class/2241230019573983/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> I give an overview of what my community education classes are about.  They start this Thursday September 12.  They will be held every Thursday with a rotating course schedule.  I will be holding them at Top shelf cabinets 7850 S 1300 E, Sandy, UT 84094 in the conference room.  

https://facebook.com/events/s/community-education-class/2241230019573983/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15730723 Wed, 11 Sep 2024 06:00:00 -0600 959 2 66 full false Purpose Purpose I believe that to move forward in life, we all need a purpose.  These things change in every phase of life we have.  Right now my purpose is how I involve myself in non-profit organizations.  This makes my heart happy, it gets my mind going, and gives me.... purpose.  I gives me hope in humanity, and reassures me that there is kindness in the world.

Check out some of these organization and see if any of them pull at your heartstrings.

https://give.curesearch.org/team/564678

www.curesearch.org/saltlake

www.ultimatehike.org 

www.curesearch.org 

https://saprea.org/prevent/

https://www.thepolicyproject.org/

https://pcautah.org/

https://www.malouffoundation.org/

https://www.usu.edu/uwlp/a-bolder-way-forward/overview

https://svsutah.org/

https://www.ricebowls.org/

https://micahprojecthonduras.org/

https://www.elizabethsmartfoundation.org/

https://family-haven.org/

https://kotm.org/




www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
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]]> I believe that to move forward in life, we all need a purpose.  These things change in every phase of life we have.  Right now my purpose is how I involve myself in non-profit organizations.  This makes my heart happy, it gets my mind going, and gives me.... purpose.  I gives me hope in humanity, and reassures me that there is kindness in the world.

Check out some of these organization and see if any of them pull at your heartstrings.

https://give.curesearch.org/team/564678

www.curesearch.org/saltlake

www.ultimatehike.org 

www.curesearch.org 

https://saprea.org/prevent/

https://www.thepolicyproject.org/

https://pcautah.org/

https://www.malouffoundation.org/

https://www.usu.edu/uwlp/a-bolder-way-forward/overview

https://svsutah.org/

https://www.ricebowls.org/

https://micahprojecthonduras.org/

https://www.elizabethsmartfoundation.org/

https://family-haven.org/

https://kotm.org/




www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15691637 Wed, 04 Sep 2024 06:00:00 -0600 654 2 65 full false Curesearch Curesearch I sit down with Lauren who is Curesearch community engagement director and talk about how important fundraising is and what curesearch is even about.  This organization has become part of my heart because of close people to me that have had an experience with childhood cancer and the good that they are doing in the research for it.

A few important links 

www.ultimatehike.org 

www.curesearch.org 

www.ultimatehike.org/jackson 

www.curesearch.org/saltlake  <-- this is for the walk on September 7, 2024 

Please if you feel inclined go onto the link below and help in my fundraising efforts.

https://give.curesearch.org/team/564678

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> I sit down with Lauren who is Curesearch community engagement director and talk about how important fundraising is and what curesearch is even about.  This organization has become part of my heart because of close people to me that have had an experience with childhood cancer and the good that they are doing in the research for it.

A few important links 

www.ultimatehike.org 

www.curesearch.org 

www.ultimatehike.org/jackson 

www.curesearch.org/saltlake  <-- this is for the walk on September 7, 2024 

Please if you feel inclined go onto the link below and help in my fundraising efforts.

https://give.curesearch.org/team/564678

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15649778 Wed, 28 Aug 2024 06:00:00 -0600 1736 2 64 full false Surviving the odds Surviving the odds Listen in as the Shrauger family speaks about beating the odds with childhood cancer.  How it turned their lives upside down for 17 months, but how they defied the odds and statistics.  Still married, with both children happy and healthy.  They now have a WHY that will push them to always want to fundraise for such a great cause and be advocates for.  Help them in their fundraising efforts by clicking one of the links below.

Team FC: https://give.curesearch.org/TeamFC2024

Camryn: https://give.curesearch.org/CamrynS

Caden: https://give.curesearch.org/Caden2024

Jason: https://give.curesearch.org/fundraiser/5114211

Pam: https://give.curesearch.org/Pam2024

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Listen in as the Shrauger family speaks about beating the odds with childhood cancer.  How it turned their lives upside down for 17 months, but how they defied the odds and statistics.  Still married, with both children happy and healthy.  They now have a WHY that will push them to always want to fundraise for such a great cause and be advocates for.  Help them in their fundraising efforts by clicking one of the links below.

Team FC: https://give.curesearch.org/TeamFC2024

Camryn: https://give.curesearch.org/CamrynS

Caden: https://give.curesearch.org/Caden2024

Jason: https://give.curesearch.org/fundraiser/5114211

Pam: https://give.curesearch.org/Pam2024

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15614295 Wed, 21 Aug 2024 05:00:00 -0600 2735 2 63 full true Mrs. Utah America Mrs. Utah America Chelsi Rasmussen talks to me about her new title of Mrs. Utah America and what it's been like getting ready for the National title.  The pageant world is different than she ever expected.  It has surprised her to find friendships, empowerment, and healing during this journey.
Chelsi is a dedicated certified life coach with a profound background in social work. As an abuse survivor, she channels her personal experiences into a powerful advocacy for victims of abuse, demonstrating that the journey from surviving to thriving is not only possible but also transformative. Through her work, Chelsi spreads awareness by providing prevention education and serving as a beacon of hope for those in need. She is a proud mom and wife.

Instagram @mrsutahamerica
                   @chatwithchelsi

https://mrsamerica.com/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Chelsi Rasmussen talks to me about her new title of Mrs. Utah America and what it's been like getting ready for the National title.  The pageant world is different than she ever expected.  It has surprised her to find friendships, empowerment, and healing during this journey.
Chelsi is a dedicated certified life coach with a profound background in social work. As an abuse survivor, she channels her personal experiences into a powerful advocacy for victims of abuse, demonstrating that the journey from surviving to thriving is not only possible but also transformative. Through her work, Chelsi spreads awareness by providing prevention education and serving as a beacon of hope for those in need. She is a proud mom and wife.

Instagram @mrsutahamerica
                   @chatwithchelsi

https://mrsamerica.com/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15580330 Wed, 14 Aug 2024 05:00:00 -0600 2398 2 62 full false Revisiting My heart- Paul Turpin Revisiting My heart- Paul Turpin We celebrate our 25th wedding anniversary on the 12th, so I figured we should do an episode in honor of that. This is my number one listened to episode, and everything we talk about here is what has helped us get to 25 years.  Full disclosure we attempted a recording while on our anniversary trip, and our conversations led us pretty much to how this conversation was.  I wasn't fully prepared on how to lead the conversation so our natural banter on how a good marriage for us is, and what consistently works for us lead to almost a repeat of this conversation.  SO I just decided to revisit this one,  and maybe go into a new episode later with Paul with a clearer direction for the silver anniversary episode. 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> We celebrate our 25th wedding anniversary on the 12th, so I figured we should do an episode in honor of that. This is my number one listened to episode, and everything we talk about here is what has helped us get to 25 years.  Full disclosure we attempted a recording while on our anniversary trip, and our conversations led us pretty much to how this conversation was.  I wasn't fully prepared on how to lead the conversation so our natural banter on how a good marriage for us is, and what consistently works for us lead to almost a repeat of this conversation.  SO I just decided to revisit this one,  and maybe go into a new episode later with Paul with a clearer direction for the silver anniversary episode. 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15544964 Wed, 07 Aug 2024 05:00:00 -0600 3586 2 61 full false The Grateful Thread The Grateful Thread Become a thread head, and enjoy getting to know the hosts of The Grateful Thread podcast.  You don't need to be a quilter to enjoy the banter that these sisters-in-law bring to the table.  

Ashelyn's mission is to create a community for other modern quilters to find the confidence and inspiration to make beautiful quilts that fit their lifestyle.

Lacie’s quilts serve as a source of inspiration to fellow quilters, encouraging them to explore innovative techniques and push the boundaries of their own creativity. Lacie resides in Utah with her husband and two daughters.

Instagram @urbanwellstudio
                   @messyquilts
                   @thegratefulthreadpodcast
www.thegratefulthreadpodcast.com


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Become a thread head, and enjoy getting to know the hosts of The Grateful Thread podcast.  You don't need to be a quilter to enjoy the banter that these sisters-in-law bring to the table.  

Ashelyn's mission is to create a community for other modern quilters to find the confidence and inspiration to make beautiful quilts that fit their lifestyle.

Lacie’s quilts serve as a source of inspiration to fellow quilters, encouraging them to explore innovative techniques and push the boundaries of their own creativity. Lacie resides in Utah with her husband and two daughters.

Instagram @urbanwellstudio
                   @messyquilts
                   @thegratefulthreadpodcast
www.thegratefulthreadpodcast.com


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15293194 Tue, 30 Jul 2024 18:00:00 -0600 2396 2 60 full false Mrs. Central America Mrs. Central America Andrea Gritton is a wife, mom, and fitness instructor.  She talks about never being part of the pageant world and how it was holding her title for the year.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Andrea Gritton is a wife, mom, and fitness instructor.  She talks about never being part of the pageant world and how it was holding her title for the year.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15454224 Wed, 24 Jul 2024 06:00:00 -0600 3173 2 59 full false Passing of the Crown Passing of the Crown Paul asks me some questions on how my reign as Mrs. North America Universe LTD was like for me.  It was an honor and a privilege to hold the title that I did for the year. 

FB @Mrs. North America 2023-2024
Instagram @mrs.northamerica23_universe

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Paul asks me some questions on how my reign as Mrs. North America Universe LTD was like for me.  It was an honor and a privilege to hold the title that I did for the year. 

FB @Mrs. North America 2023-2024
Instagram @mrs.northamerica23_universe

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15428758 Wed, 17 Jul 2024 05:00:00 -0600 2084 2 58 full false Revisiting Oola Revisiting Oola I thought that it would be a great time to revisit this episode because of a couple reasons, 1 Sunday was International Oola day, so what better way to celebrate that than with an interview with one of it's founders. And 2, because the rest of the year some of my episodes will be focusing on the Oola way of life, no better time to hear Dave talk about what Oola is and understand why I'm talking about what I am.  If you've already listened, you may want to revisit it and learn something you didn't the 1st time through.

https://myoola.oolalife.com/sawsha12

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> I thought that it would be a great time to revisit this episode because of a couple reasons, 1 Sunday was International Oola day, so what better way to celebrate that than with an interview with one of it's founders. And 2, because the rest of the year some of my episodes will be focusing on the Oola way of life, no better time to hear Dave talk about what Oola is and understand why I'm talking about what I am.  If you've already listened, you may want to revisit it and learn something you didn't the 1st time through.

https://myoola.oolalife.com/sawsha12

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15388746 Wed, 10 Jul 2024 06:00:00 -0600 3340 2 57 full false Consistency Consistency This season I'm going to do some solo episodes that hopefully give you a life reflection.  I hope to help guide and teach a few things, that help set you up for success.  I think finding daily routines can help jumpstart you to the beginning of attaining goals.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> This season I'm going to do some solo episodes that hopefully give you a life reflection.  I hope to help guide and teach a few things, that help set you up for success.  I think finding daily routines can help jumpstart you to the beginning of attaining goals.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15293172 Tue, 02 Jul 2024 06:00:00 -0600 762 2 56 full false My 1st born, Chandler My 1st born, Chandler Chandler and I sat down just to get a clip for the fathers day tribute, but we continued to talk and record.  Its fitting because he talks about his mental health. June is Men's mental health awareness month, and he has been advocating about it all month, things just work out sometimes.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Chandler and I sat down just to get a clip for the fathers day tribute, but we continued to talk and record.  Its fitting because he talks about his mental health. June is Men's mental health awareness month, and he has been advocating about it all month, things just work out sometimes.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15289483 Tue, 25 Jun 2024 07:00:00 -0600 2849 2 55 full false Father's Day Tribute Father's Day Tribute Little blurbs from my boys about their dad, and a conversation with Paul about his.

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]]> Little blurbs from my boys about their dad, and a conversation with Paul about his.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15274719 Tue, 18 Jun 2024 21:00:00 -0600 3496 2 54 full false Season 2 Season 2 Man I can't even believe that we are starting season 2!!!  Check out the new website www.thelittlelinepodcast.com  get your merch, keep up with the episodes.  I will be sharing some of my favorite things and some good reads.  Send me anyone that you would like me to interview.  And please continue to share 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Man I can't even believe that we are starting season 2!!!  Check out the new website www.thelittlelinepodcast.com  get your merch, keep up with the episodes.  I will be sharing some of my favorite things and some good reads.  Send me anyone that you would like me to interview.  And please continue to share 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15226169 Mon, 10 Jun 2024 11:00:00 -0600 834 2 53 full false BFF BFF You know that person that you can't imagine going through life without? ( I mean other than my husband) This girl has been someone that has helped shape who I am, and why I want to be better.  Tiffany has been my influence since the 5th grade whether it be bad or good, for both of us at times.  We both have turned out to be pretty great adults.  I attribute a lot of that to how she has always been there for me.  I love how she sees the best in everyone.  How she pushes through her biggest fears, and brings me along for the ride.  She loves deep, and gives even deeper.  I honestly don't know how I've been so lucky to have her as my best friend for so long.  She is the best human.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> You know that person that you can't imagine going through life without? ( I mean other than my husband) This girl has been someone that has helped shape who I am, and why I want to be better.  Tiffany has been my influence since the 5th grade whether it be bad or good, for both of us at times.  We both have turned out to be pretty great adults.  I attribute a lot of that to how she has always been there for me.  I love how she sees the best in everyone.  How she pushes through her biggest fears, and brings me along for the ride.  She loves deep, and gives even deeper.  I honestly don't know how I've been so lucky to have her as my best friend for so long.  She is the best human.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15196139 Wed, 05 Jun 2024 00:00:00 -0600 3567 1 52 full false Rice Bowls Rice Bowls Rice Bowls started in 1980 in Spartanburg, SC, Rice Bowls is a non-profit organization that seeks to provide food for orphaned children in the name of Christ. After visiting developing countries and witnessing the ravages of world hunger first-hand, Dr. Alastair Walker decided to develop a pro-active means to feed the hungry.

With the help of other staff and members of his church, Dr. Walker developed a plastic rice bowl coin bank that’s very similar to the one we still use today. Since rice is a dietary staple for much of the world, this design reminds us of those in need around the world. The original concept of Rice Bowls remains the same – help organizations collect money that goes to feed the hungry.

In 1985, Rice Bowls was incorporated as a 501(c)3 non-profit agency in the State of South Carolina.  

Beginning in 2007, Rice Bowls began partnering directly with Christian children’s homes, first in India and Sub-Saharan Africa. This movement was in prayerful response in part to the growing global orphan crisis. Today, we still use the plastic coin banks but we also pursue other avenues to engage those here in the US as well as help our partner homes. 

Rice Bowls is still based in Upstate South Carolina. Since its inception, Rice Bowls has raised tens of millions of dollars to alleviate world hunger.

https://www.ricebowls.org/

FB @ rice bowls
Insta @ricebowlsorg

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Rice Bowls started in 1980 in Spartanburg, SC, Rice Bowls is a non-profit organization that seeks to provide food for orphaned children in the name of Christ. After visiting developing countries and witnessing the ravages of world hunger first-hand, Dr. Alastair Walker decided to develop a pro-active means to feed the hungry.

With the help of other staff and members of his church, Dr. Walker developed a plastic rice bowl coin bank that’s very similar to the one we still use today. Since rice is a dietary staple for much of the world, this design reminds us of those in need around the world. The original concept of Rice Bowls remains the same – help organizations collect money that goes to feed the hungry.

In 1985, Rice Bowls was incorporated as a 501(c)3 non-profit agency in the State of South Carolina.  

Beginning in 2007, Rice Bowls began partnering directly with Christian children’s homes, first in India and Sub-Saharan Africa. This movement was in prayerful response in part to the growing global orphan crisis. Today, we still use the plastic coin banks but we also pursue other avenues to engage those here in the US as well as help our partner homes. 

Rice Bowls is still based in Upstate South Carolina. Since its inception, Rice Bowls has raised tens of millions of dollars to alleviate world hunger.

https://www.ricebowls.org/

FB @ rice bowls
Insta @ricebowlsorg

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15151277 Tue, 28 May 2024 11:00:00 -0600 1901 1 51 full false Never lose sight Never lose sight Rachel and I sit down and learn about each other, brought together by my brother Bounta.  She is an advocate for the homeles  and mentally ill.  She co-founded the non-profit, Love Lake City.  This organization does a monthly service project.  They feed the homeless, and service many Utah organizations.  If you don't find her fundraising and servicing the community you will find her driving around town helping people find a home.  When it comes to selling homes, Rachel is anything but a salesperson. Her keen sense of observation and her leave-no-stone-unturned marketing strategy give her an edge on either side of the table. Rachel has been in real estate since October 2008 and during her career has earned Rookie of the Year [2009 - Exit Realty], SLBR Good Neighbor Award [2018], Salt Lake's Best Realtor by City Weekly [2019], and is currently in the top 1.5% of Realtors in North America. Rachel holds a Bachelor of Science degree in Communication and Economics from the University of Utah and an MBA from Westminster College. When she's not slinging houses, you might find her listening to Audible, hanging with her hubby and friends, or on set one of the many productions made here in Utah. 

https://rachel.saltlakehomes.com/?fbclid=IwAR12TV5QrmMteUIYR3CNA4Y7J0jXe7f64raF-hV6RseG1N0fx4z0yADdpmk

FB @love lake city
        @rachel green
Instagram @lovelakecity
                        @realtor_rachel

 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Rachel and I sit down and learn about each other, brought together by my brother Bounta.  She is an advocate for the homeles  and mentally ill.  She co-founded the non-profit, Love Lake City.  This organization does a monthly service project.  They feed the homeless, and service many Utah organizations.  If you don't find her fundraising and servicing the community you will find her driving around town helping people find a home.  When it comes to selling homes, Rachel is anything but a salesperson. Her keen sense of observation and her leave-no-stone-unturned marketing strategy give her an edge on either side of the table. Rachel has been in real estate since October 2008 and during her career has earned Rookie of the Year [2009 - Exit Realty], SLBR Good Neighbor Award [2018], Salt Lake's Best Realtor by City Weekly [2019], and is currently in the top 1.5% of Realtors in North America. Rachel holds a Bachelor of Science degree in Communication and Economics from the University of Utah and an MBA from Westminster College. When she's not slinging houses, you might find her listening to Audible, hanging with her hubby and friends, or on set one of the many productions made here in Utah. 

https://rachel.saltlakehomes.com/?fbclid=IwAR12TV5QrmMteUIYR3CNA4Y7J0jXe7f64raF-hV6RseG1N0fx4z0yADdpmk

FB @love lake city
        @rachel green
Instagram @lovelakecity
                        @realtor_rachel

 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-15110197 Tue, 21 May 2024 13:00:00 -0600 2819 1 50 full false AskMaryEllen AskMaryEllen Mary Ellen Ciganovich, who goes by Ask Mary Ellen on social media, is founder and director of the R.E.A.L. Health Mindfulness Education Center. She teaches people how to be “Really Enthusiastic About Life” because when you are enthusiastic about living the life you love then fear dissipates and healing begins. Mary Ellen’s philosophy is based on Loving Yourself First. Love conquers Fear! Mary Ellen not only teaches this philosophy, but she lives it. Through her life-long journey to find cures for her own health, Mary Ellen learned the “Truths” she writes in her many books, posts on social media as “Truths of the day” and teaches to her clients. 

You can connect with Mary Ellen at 
https://www.askmaryellen.com 
where you can read her many blogs, find links to buy her books on Amazon or connect with her YouTube channel.

Truth Lives https://amzn.to/3r4zJop
Healing Words https://www.amazon.com/dp/b08b33y8jd/
T.R.U.T.H Taking Responsibility Unleashes True Healing
https://www.amazon.com/dp/1728842883/

Social media links;
https://Linktr.ee/mec222

Facebook personal page
https://www.facebook.com/MaryEllenCiganovich
Facebook business page
https://www.Facebook.com/Askmaryellen 
Instagram 
https://www.Instagam.com/Askmaryellen
Twitter
https://www.Twitter.com/askmaryellen 
LinkedIn 
https://www.linkedin.com/Maryellenciganovich 
YouTube
https://youtube.com/@Askmaryellen 
Threads
https://www.threads.net/@Askmaryellen 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Mary Ellen Ciganovich, who goes by Ask Mary Ellen on social media, is founder and director of the R.E.A.L. Health Mindfulness Education Center. She teaches people how to be “Really Enthusiastic About Life” because when you are enthusiastic about living the life you love then fear dissipates and healing begins. Mary Ellen’s philosophy is based on Loving Yourself First. Love conquers Fear! Mary Ellen not only teaches this philosophy, but she lives it. Through her life-long journey to find cures for her own health, Mary Ellen learned the “Truths” she writes in her many books, posts on social media as “Truths of the day” and teaches to her clients. 

You can connect with Mary Ellen at 
https://www.askmaryellen.com 
where you can read her many blogs, find links to buy her books on Amazon or connect with her YouTube channel.

Truth Lives https://amzn.to/3r4zJop
Healing Words https://www.amazon.com/dp/b08b33y8jd/
T.R.U.T.H Taking Responsibility Unleashes True Healing
https://www.amazon.com/dp/1728842883/

Social media links;
https://Linktr.ee/mec222

Facebook personal page
https://www.facebook.com/MaryEllenCiganovich
Facebook business page
https://www.Facebook.com/Askmaryellen 
Instagram 
https://www.Instagam.com/Askmaryellen
Twitter
https://www.Twitter.com/askmaryellen 
LinkedIn 
https://www.linkedin.com/Maryellenciganovich 
YouTube
https://youtube.com/@Askmaryellen 
Threads
https://www.threads.net/@Askmaryellen 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14935725 Tue, 14 May 2024 13:00:00 -0600 2119 1 49 full false Smart defense Smart defense Miyo Strong aka Utahjitsmama is a black belt under Johnny Carlquist and James Gardner of Unified Jiu Jitsu. She is also the Program Director for The Elizabeth Smart Foundation where she leads the cutting edge self defense program, Smart Defense. She made her MMA debut at age 43, raising $15,000 in scholarships for Smart Defense. Miyo holds the title of Master World Champion at purple belt in both gi and no gi as well as being the current 3x brown belt Master World Champion at Feather. Miyo remains undefeated in 5 submission only super fights for Proving Grounds Invitational, Subs on the Shore as well as the World Fighting Championships from blue to brown. She is passionate about growing, supporting and advocating for all females in combat sports, but especially Jiu Jitsu. As a busy mother of 2 incredible daughters, she believes strongly in leading by example. Miyo currently coaches full time for Elizabeth Smart and part time for Crown Brazilian Jiu Jitsu as well as being a fully certified coach for Gym Jones strength and conditioning. Miyo holds a Master and Craftsman degree in Photography from PPA. She is trauma informed trained and Tricom weapons certified under Jared Wihongi. She and her husband, fellow black belt, Jason South, teach privates as well as seminars all over the west

https://www.instagram.com/elizabethsmartfoundation?igsh=MWJ3cjd6M201bmtybg==

https://www.elizabethsmartfoundation.org/

Instagram@ utahjitsmama

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Miyo Strong aka Utahjitsmama is a black belt under Johnny Carlquist and James Gardner of Unified Jiu Jitsu. She is also the Program Director for The Elizabeth Smart Foundation where she leads the cutting edge self defense program, Smart Defense. She made her MMA debut at age 43, raising $15,000 in scholarships for Smart Defense. Miyo holds the title of Master World Champion at purple belt in both gi and no gi as well as being the current 3x brown belt Master World Champion at Feather. Miyo remains undefeated in 5 submission only super fights for Proving Grounds Invitational, Subs on the Shore as well as the World Fighting Championships from blue to brown. She is passionate about growing, supporting and advocating for all females in combat sports, but especially Jiu Jitsu. As a busy mother of 2 incredible daughters, she believes strongly in leading by example. Miyo currently coaches full time for Elizabeth Smart and part time for Crown Brazilian Jiu Jitsu as well as being a fully certified coach for Gym Jones strength and conditioning. Miyo holds a Master and Craftsman degree in Photography from PPA. She is trauma informed trained and Tricom weapons certified under Jared Wihongi. She and her husband, fellow black belt, Jason South, teach privates as well as seminars all over the west

https://www.instagram.com/elizabethsmartfoundation?igsh=MWJ3cjd6M201bmtybg==

https://www.elizabethsmartfoundation.org/

Instagram@ utahjitsmama

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14941298 Tue, 07 May 2024 08:00:00 -0600 2239 1 48 full false Fundraising Thank You Fundraising Thank You There are not the right words to thank all those that came out and helped or supported the event.  The volunteers  truly make the event run.  Without them this would not be possible.  The community champions stepped up like they always do.  My friends and family are priceless.  And all the carnival goers that bid on prizes and donated, you will never know how those funds will effect someone.  THANK YOU, from the bottom of my heart.

https://saprea.org/
https://www.thepolicyproject.org/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> There are not the right words to thank all those that came out and helped or supported the event.  The volunteers  truly make the event run.  Without them this would not be possible.  The community champions stepped up like they always do.  My friends and family are priceless.  And all the carnival goers that bid on prizes and donated, you will never know how those funds will effect someone.  THANK YOU, from the bottom of my heart.

https://saprea.org/
https://www.thepolicyproject.org/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14988603 Tue, 30 Apr 2024 23:00:00 -0600 1080 1 47 full false *Sexual Assault Awareness Series Episode 4 *Sexual Assault Awareness Series Episode 4 *This episode contains conversation about abuse and may trigger distress or trauma

Rachelle shares her story of her childhood molestation.  How it impacted the last part of her teen years, and how it still effects her today.  She shares the rawness of what and how child sexual abuse has a ripple effect on so many things.  Her story highlights one of the biggest statistics of child sexual abuse of how the victims know their perpetrator.  And how most people around you just don't see what's going on because of the facade the perpetrator  is capable of living.  She is the BIGGEST advocate of child sexual abuse that I personally know.  She does not let her story define her as a victim.   She chooses to use her story to help others know that you can be a master at life, no matter what.

Rachelle sits on the Board of directors at Prevent Child Abuse Utah.  And she is also the CEO of kids on the move.  Rachelle is the mother of 6, Mrs. World and Mrs. World Fitness.  Follow her on her on her socials

FB @ Rachelle Rutherford
Instagram @rachelle.rutherford

https://pcautah.org/
https://kotm.org/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains conversation about abuse and may trigger distress or trauma

Rachelle shares her story of her childhood molestation.  How it impacted the last part of her teen years, and how it still effects her today.  She shares the rawness of what and how child sexual abuse has a ripple effect on so many things.  Her story highlights one of the biggest statistics of child sexual abuse of how the victims know their perpetrator.  And how most people around you just don't see what's going on because of the facade the perpetrator  is capable of living.  She is the BIGGEST advocate of child sexual abuse that I personally know.  She does not let her story define her as a victim.   She chooses to use her story to help others know that you can be a master at life, no matter what.

Rachelle sits on the Board of directors at Prevent Child Abuse Utah.  And she is also the CEO of kids on the move.  Rachelle is the mother of 6, Mrs. World and Mrs. World Fitness.  Follow her on her on her socials

FB @ Rachelle Rutherford
Instagram @rachelle.rutherford

https://pcautah.org/
https://kotm.org/

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14902045 Tue, 23 Apr 2024 14:00:00 -0600 4025 1 46 full true *Sexual Assault Awareness Series Episode 3 *Sexual Assault Awareness Series Episode 3 *This episode contains conversation about abuse and may trigger distress or trauma

Christina started Overcoming Sexual Abuse in 2009 in response to the growing need for information and support in healing. Her mission is to show abuse survivors how to actually heal rather than simply coping and managing symptoms.
 As a survivor of incest and sex trafficking, she brings personal experience, empathy, and insights as well as professional training to help childhood sexual abuse survivors flourish. 

She's a:
 • certified life coach • director of Flourish Healing Program • founder of Bloom Healing Community • author of The Rescued Soul: a Writing Journey for the Healing of Incest and Family Betrayal
 
Christina helps childhood sexual abuse and incest survivors leave the effects of trauma in the past so they can live fulfilling, empowered lives.

FB@ over coming sexual abuse
Insta@ overcoming sexual abuse
Christina@overcomingsexualabuse.com

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains conversation about abuse and may trigger distress or trauma

Christina started Overcoming Sexual Abuse in 2009 in response to the growing need for information and support in healing. Her mission is to show abuse survivors how to actually heal rather than simply coping and managing symptoms.
 As a survivor of incest and sex trafficking, she brings personal experience, empathy, and insights as well as professional training to help childhood sexual abuse survivors flourish. 

She's a:
 • certified life coach • director of Flourish Healing Program • founder of Bloom Healing Community • author of The Rescued Soul: a Writing Journey for the Healing of Incest and Family Betrayal
 
Christina helps childhood sexual abuse and incest survivors leave the effects of trauma in the past so they can live fulfilling, empowered lives.

FB@ over coming sexual abuse
Insta@ overcoming sexual abuse
Christina@overcomingsexualabuse.com

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14895874 Mon, 15 Apr 2024 17:00:00 -0600 3633 1 45 full false Sexual Assault Awareness Series Episode 2 Sexual Assault Awareness Series Episode 2 I have Emily Sparks and Wyatt Welch from Prevent Child Abuse Utah.  Prevent Child Abuse Utah has been around since 1982, the mission of Prevent Child Abuse Utah is to forge and guide a community commitment to prevent child abuse in all forms through programs, services, public awareness, education, public policy development and system partner collaboration.
Through initiatives including education programs on abuse recognition and reporting for both children and adults, evidence-based home visiting support for parents, and more, Prevent Child Abuse Utah is dedicated to this vital cause.
We discuss the program that they share in our schools throughout Utah, and how speaking about this topic will help in prevention.  

https://pcautah.org/
https://educators.pcautah.org/parent-course/
https://pcautah.org/curriculum/#our-curriculum

Instagram@ preventchildabuseutah
FB@ prevent child abuse utah

Not in room 204
https://m.youtube.com/watch?v=nTFQ2r8BZVA


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> I have Emily Sparks and Wyatt Welch from Prevent Child Abuse Utah.  Prevent Child Abuse Utah has been around since 1982, the mission of Prevent Child Abuse Utah is to forge and guide a community commitment to prevent child abuse in all forms through programs, services, public awareness, education, public policy development and system partner collaboration.
Through initiatives including education programs on abuse recognition and reporting for both children and adults, evidence-based home visiting support for parents, and more, Prevent Child Abuse Utah is dedicated to this vital cause.
We discuss the program that they share in our schools throughout Utah, and how speaking about this topic will help in prevention.  

https://pcautah.org/
https://educators.pcautah.org/parent-course/
https://pcautah.org/curriculum/#our-curriculum

Instagram@ preventchildabuseutah
FB@ prevent child abuse utah

Not in room 204
https://m.youtube.com/watch?v=nTFQ2r8BZVA


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14823095 Wed, 03 Apr 2024 14:00:00 -0600 2989 1 43 full false *Sexual Assault Awareness Series episode 1 *Sexual Assault Awareness Series episode 1 *This episode contains conversation about abuse and may trigger distress or trauma

This series is meant to give conversation about abuse and to start the movement to have it a conversation in our homes, among our families, friends and communities.  If we can have these conversations in ease and make it easy for our children to come to us with trust and judgement free, we can start the movement of prevention.

My brothers and I share a conversation about some of the abuse that we encountered and how we dealt with it as children and how we do now as adults.  The more we talk about what happened in our childhood, the more we are able to grow and be better adults.  I think the more we converse about this subject it helps us heal and be better for the children in our lives. 

Facebook @talk child sex abuse
Instagram @breakingthechain_tcsa

www.sarea.org
www.thepolicyproject.org

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains conversation about abuse and may trigger distress or trauma

This series is meant to give conversation about abuse and to start the movement to have it a conversation in our homes, among our families, friends and communities.  If we can have these conversations in ease and make it easy for our children to come to us with trust and judgement free, we can start the movement of prevention.

My brothers and I share a conversation about some of the abuse that we encountered and how we dealt with it as children and how we do now as adults.  The more we talk about what happened in our childhood, the more we are able to grow and be better adults.  I think the more we converse about this subject it helps us heal and be better for the children in our lives. 

Facebook @talk child sex abuse
Instagram @breakingthechain_tcsa

www.sarea.org
www.thepolicyproject.org

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14432626 Tue, 02 Apr 2024 09:00:00 -0600 2435 1 43 full true Why not? Why not? Erica shares her story of how Oola helped her balance her life and achieve a major goal of losing over 100 lbs.  She turned to running as one of her action steps to reaching that goal, and now has the goal to run in every state and in major marathons.  She has such a great outlook and helps guide others to reaching their goals.

Instagram @runforyourgoals
FB @Erica Rasmussen

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Erica shares her story of how Oola helped her balance her life and achieve a major goal of losing over 100 lbs.  She turned to running as one of her action steps to reaching that goal, and now has the goal to run in every state and in major marathons.  She has such a great outlook and helps guide others to reaching their goals.

Instagram @runforyourgoals
FB @Erica Rasmussen

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14721974 Tue, 26 Mar 2024 11:00:00 -0600 2494 1 42 full false Born amidst unrest Born amidst unrest Born in Bosnia amidst unrest, Edina's early life was a journey for stability, leading her family to Germany and then to the USA during her childhood. This experience taught her resilience and a keen ability to adapt, qualities that have defined her personal and professional trajectory.

Now a distinguished Nutrition Coach and Oola Product Educator, Edina's background fuels her commitment to wellness and achievement. Her story is one of overcoming adversity, embracing change, and the relentless pursuit of success in a land far from where her story began.

Edina's life narrative exemplifies the rich tapestry of experiences that shape individuals who navigate between worlds, cultures, and identities to carve out their own path.

https://hmh.org/library/research/genocide-in-bosnia-guide/#:~:text=Serbia%2C%20together%20with%20ethnic%20Bosnian,were%20tortured%2C%20starved%20and%20murdered.

https://www.hmd.org.uk/learn-about-the-holocaust-and-genocides/bosnia/the-bosnian-war/

Edina's dad was in this camp (among several others since they moved the prisoners around) and survived: https://www.pbs.org/wgbh/pages/frontline/shows/karadzic/atrocities/omarska2.html

Facebook @Edina Braun
Instagram @edinafit

https://linktr.ee/Edinafit25?fbclid=PAAaaUpGzHOb4J2MVvkzq3pV6ZrnE1n4D0F6T56kSlGczlWIZspaTddlN1Cz8

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Born in Bosnia amidst unrest, Edina's early life was a journey for stability, leading her family to Germany and then to the USA during her childhood. This experience taught her resilience and a keen ability to adapt, qualities that have defined her personal and professional trajectory.

Now a distinguished Nutrition Coach and Oola Product Educator, Edina's background fuels her commitment to wellness and achievement. Her story is one of overcoming adversity, embracing change, and the relentless pursuit of success in a land far from where her story began.

Edina's life narrative exemplifies the rich tapestry of experiences that shape individuals who navigate between worlds, cultures, and identities to carve out their own path.

https://hmh.org/library/research/genocide-in-bosnia-guide/#:~:text=Serbia%2C%20together%20with%20ethnic%20Bosnian,were%20tortured%2C%20starved%20and%20murdered.

https://www.hmd.org.uk/learn-about-the-holocaust-and-genocides/bosnia/the-bosnian-war/

Edina's dad was in this camp (among several others since they moved the prisoners around) and survived: https://www.pbs.org/wgbh/pages/frontline/shows/karadzic/atrocities/omarska2.html

Facebook @Edina Braun
Instagram @edinafit

https://linktr.ee/Edinafit25?fbclid=PAAaaUpGzHOb4J2MVvkzq3pV6ZrnE1n4D0F6T56kSlGczlWIZspaTddlN1Cz8

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14722027 Tue, 19 Mar 2024 11:00:00 -0600 2867 1 41 full false Borchers Tortures Borchers Tortures Nat Borchers grew up in Colorado and went to the University of Denver.  He graduated with both a Bachelors and 'Masters of Science in Accounting.  For most of us, he is known for his professional soccer career of 14 years.  He won MLS cups both for Real Salt Lake and the Portland Timbers.  He was selected to the MLS Best XI in 2010.
He retired from the game in 2017 and now runs his own Oregon based real estate investment company, NDB Real Estate.  It was such a pleasure to speak with him and hear about his outlook of his soccer career and how he transitioned out of soccer into the real estate world.

www.Natborchers.com
Insta, FB, X, threads all @natborchers

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Nat Borchers grew up in Colorado and went to the University of Denver.  He graduated with both a Bachelors and 'Masters of Science in Accounting.  For most of us, he is known for his professional soccer career of 14 years.  He won MLS cups both for Real Salt Lake and the Portland Timbers.  He was selected to the MLS Best XI in 2010.
He retired from the game in 2017 and now runs his own Oregon based real estate investment company, NDB Real Estate.  It was such a pleasure to speak with him and hear about his outlook of his soccer career and how he transitioned out of soccer into the real estate world.

www.Natborchers.com
Insta, FB, X, threads all @natborchers

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14647971 Thu, 07 Mar 2024 12:00:00 -0700 3210 1 40 full false *Beauty in transformation *Beauty in transformation *This episode contains stories of miscarriage and may bring up associated trauma
Baylee opens up and speaks about child loss and how she shares her stories and others to help get through the hard.  Baylee shares her vulnerable story of miscarriage and how through pageantry and her podcast she can come out of it feeling empowered by advocating for others.

Instagram @bayleedemars
                        @mrsutahamerica
 https://linktr.ee/bayleedemars

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> *This episode contains stories of miscarriage and may bring up associated trauma
Baylee opens up and speaks about child loss and how she shares her stories and others to help get through the hard.  Baylee shares her vulnerable story of miscarriage and how through pageantry and her podcast she can come out of it feeling empowered by advocating for others.

Instagram @bayleedemars
                        @mrsutahamerica
 https://linktr.ee/bayleedemars

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14432644 Tue, 05 Mar 2024 10:00:00 -0700 2832 1 39 full true Celebrating 10 years with my tribe Celebrating 10 years with my tribe The Adventure Girls get together to share how we came about and to reminisce  and share the importance of who and what we are to each other.  I think that friendships are so important, and taking time for each other gives us strength and courage to do hard things.  

Instagram @utadventuregirls 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> The Adventure Girls get together to share how we came about and to reminisce  and share the importance of who and what we are to each other.  I think that friendships are so important, and taking time for each other gives us strength and courage to do hard things.  

Instagram @utadventuregirls 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14588744 Tue, 27 Feb 2024 14:00:00 -0700 3430 1 38 full false Celebrating Grandma Celebrating Grandma My Grandma Jena and I sit down and converse a little about her childhood, how I spent summers with her, and how much things have changed in places she's lived.  She's had a lot happen in her 85 years of life, and she has handled it with grace.  I wish I could capture all that she is to me in this interview bit an hour just isn't enough. 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> My Grandma Jena and I sit down and converse a little about her childhood, how I spent summers with her, and how much things have changed in places she's lived.  She's had a lot happen in her 85 years of life, and she has handled it with grace.  I wish I could capture all that she is to me in this interview bit an hour just isn't enough. 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14545574 Wed, 21 Feb 2024 05:00:00 -0700 3744 1 37 full false Bestest Bestest Today's episode is my mother-in-law, Karen and I sitting down and having a conversation together reflecting back on how long we've known each other and what we mean to one another.  I'm a lucky one to have such a kind, warm, and welcoming mother-in-law.  Getting to have a great relationship that most just don't get to experience.  I've traveled with just her and I, which is strange to a lot of people.  She helps out with the kids so that Paul and I can get away.  I truly am blessed.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Today's episode is my mother-in-law, Karen and I sitting down and having a conversation together reflecting back on how long we've known each other and what we mean to one another.  I'm a lucky one to have such a kind, warm, and welcoming mother-in-law.  Getting to have a great relationship that most just don't get to experience.  I've traveled with just her and I, which is strange to a lot of people.  She helps out with the kids so that Paul and I can get away.  I truly am blessed.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14495326 Tue, 13 Feb 2024 08:00:00 -0700 3430 1 36 full false My big brother My big brother Listen in as My brother and I converse about just a tidbit of what we appreciate about one another.  This is such a small glimpse into what an amazing person Kot is and how he impacted the person that I am.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Listen in as My brother and I converse about just a tidbit of what we appreciate about one another.  This is such a small glimpse into what an amazing person Kot is and how he impacted the person that I am.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14453807 Tue, 06 Feb 2024 17:00:00 -0700 3335 1 35 full false Saprea Saprea Chris Yadon is the Managing Director of Saprea. Since joining Saprea in 2015, Chris has brought a valuable skillset to the organization and has committed to addressing the epidemic of child sexual abuse. His expertise centers on increasing awareness of the epidemic of child sexual abuse and educating the public on best practices for prevention and the healing services available to survivors.  Chris and I talk about his role and why he wanted it with Saprea.  We talk about the importance of the small talks we can have with our children to help create a safe space.  And how this conversation can make a huge change for our communities.

Saprea Overview

Saprea is a nonprofit that exists to liberate individuals and society from child sexual abuse and its lasting impacts. Created in 2014, Saprea is a public charity funded by a combination of public and private donations.  We empower healing for individuals who were sexually abused as children or adolescents through retreats, support groups, and online resources. We educate and engage parents and caregivers to protect children from sexual abuse through community and online resources.  We drive awareness to motivate individuals to take action against child sexual abuse. All Saprea in-person and online resources are free thanks to the generosity of donors. All donations —100 percent— go directly toward helping survivors heal and helping parents and caregivers reduce the risk of child sexual abuse.

 saprea.org
Instagram @saprea_org
Facebook @Saprea

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Chris Yadon is the Managing Director of Saprea. Since joining Saprea in 2015, Chris has brought a valuable skillset to the organization and has committed to addressing the epidemic of child sexual abuse. His expertise centers on increasing awareness of the epidemic of child sexual abuse and educating the public on best practices for prevention and the healing services available to survivors.  Chris and I talk about his role and why he wanted it with Saprea.  We talk about the importance of the small talks we can have with our children to help create a safe space.  And how this conversation can make a huge change for our communities.

Saprea Overview

Saprea is a nonprofit that exists to liberate individuals and society from child sexual abuse and its lasting impacts. Created in 2014, Saprea is a public charity funded by a combination of public and private donations.  We empower healing for individuals who were sexually abused as children or adolescents through retreats, support groups, and online resources. We educate and engage parents and caregivers to protect children from sexual abuse through community and online resources.  We drive awareness to motivate individuals to take action against child sexual abuse. All Saprea in-person and online resources are free thanks to the generosity of donors. All donations —100 percent— go directly toward helping survivors heal and helping parents and caregivers reduce the risk of child sexual abuse.

 saprea.org
Instagram @saprea_org
Facebook @Saprea

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14244396 Tue, 30 Jan 2024 17:00:00 -0700 2518 1 34 full false The Policy Project The Policy Project Jayden Davis is the Programs and Office Manager at The Policy Project. Working with multiple mission-driven organizations has fueled her obsession for doing data-centric good in the world. Toward the end of her undergraduate career, she got involved in local advocacy work and realized that policy can be an effective vehicle for addressing social issues from a systemic, population-based level. With a newfound passion for policy, she completed an internship as a policy analyst with the Utah Department of Commerce, where she crafted research-based policy recommendations to address the mental health crisis in Utah. We talk about all the work that The Policy Project has been doing and give an overview of all of their projects.

The Period Project | https://www.thepolicyproject.org/theperiodproject
The Teen Center Project | https://www.thepolicyproject.org/theteencenterproject
The Safe Child Project | https://www.thepolicyproject.org/thesafechildproject
Davis County Community Event | https://givebutter.com/daviscounty
Utah County Community Event | https://givebutter.com/utahcounty
Cache County Community Event | https://givebutter.com/cachecounty
Day on the Hill | https://givebutter.com/dayonthehill
Become a Volunteer or Community Champion | https://www.thepolicyproject.org/volunteers
Become a Student Ambassador | https://www.thepolicyproject.org/student-ambassadors
Find your Legislators | https://le.utah.gov/GIS/findDistrict.jsp

Facebook @talkchildsexabuse

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Jayden Davis is the Programs and Office Manager at The Policy Project. Working with multiple mission-driven organizations has fueled her obsession for doing data-centric good in the world. Toward the end of her undergraduate career, she got involved in local advocacy work and realized that policy can be an effective vehicle for addressing social issues from a systemic, population-based level. With a newfound passion for policy, she completed an internship as a policy analyst with the Utah Department of Commerce, where she crafted research-based policy recommendations to address the mental health crisis in Utah. We talk about all the work that The Policy Project has been doing and give an overview of all of their projects.

The Period Project | https://www.thepolicyproject.org/theperiodproject
The Teen Center Project | https://www.thepolicyproject.org/theteencenterproject
The Safe Child Project | https://www.thepolicyproject.org/thesafechildproject
Davis County Community Event | https://givebutter.com/daviscounty
Utah County Community Event | https://givebutter.com/utahcounty
Cache County Community Event | https://givebutter.com/cachecounty
Day on the Hill | https://givebutter.com/dayonthehill
Become a Volunteer or Community Champion | https://www.thepolicyproject.org/volunteers
Become a Student Ambassador | https://www.thepolicyproject.org/student-ambassadors
Find your Legislators | https://le.utah.gov/GIS/findDistrict.jsp

Facebook @talkchildsexabuse

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14365146 Tue, 23 Jan 2024 16:00:00 -0700 2295 1 33 full false Sibling banter Sibling banter My brothers and I sit down and we just do some small talk about childhood, insights to who we were and who we are now.  Just some good old sibling banter.  I hope you learn something new about us, or learn a new perspective.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> My brothers and I sit down and we just do some small talk about childhood, insights to who we were and who we are now.  Just some good old sibling banter.  I hope you learn something new about us, or learn a new perspective.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14323466 Tue, 16 Jan 2024 16:00:00 -0700 3168 1 32 full false 10 year old adventure 10 year old adventure I sit down with my younger 2 boys and nephews and talk about a tradition that started with my 3rd son Connor.  At 10 years old we go out and do a backpacking adventure.  I hope to continue this with as many of my family members that want to participate.  Colton, my 11 year old did his trip last year, and during the trip asked if I will do this with his kids.  I will do everything in my control to be able to do that and I hope at the time his kids are 10 that they will want to do it.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> I sit down with my younger 2 boys and nephews and talk about a tradition that started with my 3rd son Connor.  At 10 years old we go out and do a backpacking adventure.  I hope to continue this with as many of my family members that want to participate.  Colton, my 11 year old did his trip last year, and during the trip asked if I will do this with his kids.  I will do everything in my control to be able to do that and I hope at the time his kids are 10 that they will want to do it.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14236425 Tue, 09 Jan 2024 13:00:00 -0700 1854 1 31 full false Welcome 2024 Welcome 2024 A small sampling of what 2023 looked like for me and a brief insight as to what I look forward to for 2024.

www.thepolicyproject.org
FB @The Policy Project
Insta @thepolicyproject

www.saprea.org
FB @Saprea
Insta @saprea_org

www.pcautah.org
FB @Prevent Child Abuse Utah
Insta @ preventchildabuseutah

FB @ talk child sex abuse
Insta @ breakingthechain_tcsa
FB @  Mrs. North America 2023-2024
Insta @ mrs.northamerica23_universe
http:/myoolalife.com/sawsha12

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> A small sampling of what 2023 looked like for me and a brief insight as to what I look forward to for 2024.

www.thepolicyproject.org
FB @The Policy Project
Insta @thepolicyproject

www.saprea.org
FB @Saprea
Insta @saprea_org

www.pcautah.org
FB @Prevent Child Abuse Utah
Insta @ preventchildabuseutah

FB @ talk child sex abuse
Insta @ breakingthechain_tcsa
FB @  Mrs. North America 2023-2024
Insta @ mrs.northamerica23_universe
http:/myoolalife.com/sawsha12

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14236027 Tue, 02 Jan 2024 12:00:00 -0700 1630 1 30 full false Dynamic Duo Dynamic Duo Listen in to Paul and his business partner Jason talk about how they have made their business partnership work for all these years.  I talk with them about failures, successes, what they've been through and how they have managed to grow from a guy in a white pick-up truck to a thriving business in an amazing showroom.

FB @utah flooring and design
       @top shelf cabinets

Instagram  @utahflooringanddesign
                         @top_shelfcabinets


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Listen in to Paul and his business partner Jason talk about how they have made their business partnership work for all these years.  I talk with them about failures, successes, what they've been through and how they have managed to grow from a guy in a white pick-up truck to a thriving business in an amazing showroom.

FB @utah flooring and design
       @top shelf cabinets

Instagram  @utahflooringanddesign
                         @top_shelfcabinets


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14175989 Tue, 19 Dec 2023 14:00:00 -0700 3740 1 29 full false 90 Years Young- Final Episode 6 of series 90 Years Young- Final Episode 6 of series We gather around the table to share stories and ask questions to end this series.  I tried getting the entire family together for this, but its a hard task to accomplish.  But those that were able to come and join made it a success.  I'm so glad to have had this time with Bupa.  There will be many more recordings made, but those will be just for us to treasure.  I'm glad to have shared a small amount of Bupa with you.  Thank you for tuning in to this series.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> We gather around the table to share stories and ask questions to end this series.  I tried getting the entire family together for this, but its a hard task to accomplish.  But those that were able to come and join made it a success.  I'm so glad to have had this time with Bupa.  There will be many more recordings made, but those will be just for us to treasure.  I'm glad to have shared a small amount of Bupa with you.  Thank you for tuning in to this series.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14097644 Tue, 12 Dec 2023 22:00:00 -0700 4490 1 28 full false Oola Palooza Oola Palooza Paul and I share our experience from Oola Palooza.  This is something that I think everyone should experience at least once in their life.  If you haven't read the book, go out and buy it.  If you don't set yearly goals, start.  This is a great way to learn how to plan them and achieve them.

Again, Thank You David for having us.  It was great seeing you up on that stage.  

www.oolalife.com
www.myoola.oolalife.com

Instagram @runforyourgoals

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Paul and I share our experience from Oola Palooza.  This is something that I think everyone should experience at least once in their life.  If you haven't read the book, go out and buy it.  If you don't set yearly goals, start.  This is a great way to learn how to plan them and achieve them.

Again, Thank You David for having us.  It was great seeing you up on that stage.  

www.oolalife.com
www.myoola.oolalife.com

Instagram @runforyourgoals

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-14097607 Tue, 05 Dec 2023 22:00:00 -0700 2999 1 27 full false Oola Oola Changing the world with 1 word.  Listen in as Dave and I talk about finding balance in life.  Keys to doing that and the science behind it.  This episode teaches you that you can come from the worst spot in life and find a way to turn things around and live a life that fulfills you every day.  

www.oolalife.com
Instagram @oolaseeker
                        @oolalife
FB @Oola

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Changing the world with 1 word.  Listen in as Dave and I talk about finding balance in life.  Keys to doing that and the science behind it.  This episode teaches you that you can come from the worst spot in life and find a way to turn things around and live a life that fulfills you every day.  

www.oolalife.com
Instagram @oolaseeker
                        @oolalife
FB @Oola

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13490871 Wed, 29 Nov 2023 08:00:00 -0700 3267 1 26 full false Hunting for beauty Hunting for beauty Dee and Cory share how they started in photography, and how they can be a power couple in business and in life.  They are masters at their craft and I had a great time having a conversation with them as they share a small part of their story.  I have trusted them with family, boudoir, and headshots.  They don't disappoint. 

www.deeandcory.com
Insta@deeandcoryproductions
            @deeandcoryweddings
FB@deeandcoryproductions

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Dee and Cory share how they started in photography, and how they can be a power couple in business and in life.  They are masters at their craft and I had a great time having a conversation with them as they share a small part of their story.  I have trusted them with family, boudoir, and headshots.  They don't disappoint. 

www.deeandcory.com
Insta@deeandcoryproductions
            @deeandcoryweddings
FB@deeandcoryproductions

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13972712 Tue, 14 Nov 2023 14:00:00 -0700 4317 1 25 full false Finding your VOICE Finding your VOICE Tiffany and I met doing a pageant where she took the crown of Mrs. Utah United States.  She is a mother, author, speaker and chaplain.  She has many things we could have spoken about, but she is once again bringing something new to the world that she finds is going to make a difference.  I'm sure you will learn something valuable during this conversation, and want to follow her in all of her ventures.

Instagram @tiffanybergspeaks
Facebook @Tiffany Berg
www.tiffanyberg.com 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Tiffany and I met doing a pageant where she took the crown of Mrs. Utah United States.  She is a mother, author, speaker and chaplain.  She has many things we could have spoken about, but she is once again bringing something new to the world that she finds is going to make a difference.  I'm sure you will learn something valuable during this conversation, and want to follow her in all of her ventures.

Instagram @tiffanybergspeaks
Facebook @Tiffany Berg
www.tiffanyberg.com 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13972599 Tue, 14 Nov 2023 14:00:00 -0700 3301 1 24 full false 90 years young- Episode 5 of series 90 years young- Episode 5 of series We touch on how many grandkids and great grandkids Bupa has.  Share a few stories that stick out.  We try and dig through the old files in the mind and dust them off.  We tried to touch base on a story for each of the 7 grand children, got a few of the great grands.  We talk about having a purpose in life.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> We touch on how many grandkids and great grandkids Bupa has.  Share a few stories that stick out.  We try and dig through the old files in the mind and dust them off.  We tried to touch base on a story for each of the 7 grand children, got a few of the great grands.  We talk about having a purpose in life.  

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13930483 Tue, 07 Nov 2023 18:00:00 -0700 3818 1 23 full false Solo travel Solo travel Emma shares her time as a student abroad and how she decided as she was over seas she may as well stay a while on her own and see more countries.  She has definitely caught the travel bug and is thinking more about her next stops.  When we met, I found her so brave being a solo traveler doing her exploring.  Taking the opportunity to further her education in a foreign atmosphere and to learn more about culture and life.

Naples Experience in Naples. - Amazing place, stayed in the Women only dorm
Naples Experience — Experience Hostel
The People Paris Marais in Paris. - Very clean, stayed in a mixed dorm in bed with curtains and communal bathrooms
The People | A hostel in the heart of Paris Marais (thepeoplehostel.com)
In both places I walked everywhere and in Paris I also utilized public transportation. I would not recommend the public transportation in Naples... 

Also, when picking hostels make sure to read the reviews! 

The Basilica of the Sacred Heart of Paris was the place that I went to and thought was so beautiful. 

I also sat by the Port Des Celestins. 

Instagram: @ emmahall367 








www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Emma shares her time as a student abroad and how she decided as she was over seas she may as well stay a while on her own and see more countries.  She has definitely caught the travel bug and is thinking more about her next stops.  When we met, I found her so brave being a solo traveler doing her exploring.  Taking the opportunity to further her education in a foreign atmosphere and to learn more about culture and life.

Naples Experience in Naples. - Amazing place, stayed in the Women only dorm
Naples Experience — Experience Hostel
The People Paris Marais in Paris. - Very clean, stayed in a mixed dorm in bed with curtains and communal bathrooms
The People | A hostel in the heart of Paris Marais (thepeoplehostel.com)
In both places I walked everywhere and in Paris I also utilized public transportation. I would not recommend the public transportation in Naples... 

Also, when picking hostels make sure to read the reviews! 

The Basilica of the Sacred Heart of Paris was the place that I went to and thought was so beautiful. 

I also sat by the Port Des Celestins. 

Instagram: @ emmahall367 








www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13837844 Tue, 24 Oct 2023 11:00:00 -0600 2899 1 22 full false Changing the status quo Changing the status quo Chris Bowers shares how he was able to participate in D1 soccer and how that lead to his career choice.  It's always interesting how a choice like that will lead to someone that has made such a difference in his field.  2019 he was the recipient of Prestigious $40,000 Grant Awarded Annually by NREF to the best two research project proposals for all Neurosurgery Academic Attendings in first two years of practice.  2015 Synthes Skull Base Award FIrst author study presented by William T. Couldwell, MD, PhD, at 2015 AANS 83rd Annual Scientific Meeting, Washington D.C.  2004 "ESPN The Magazine" 1st Team Academic All-American NCAA Division 1 Soccer recognized as one of the best eleven players in the country with a GPA greater than 3.20

Twitter:      @bowersbrainsurg
Instagram: @christianbowersbrainsurgery
Web: www.bowersneurosurgicalfrailtylab.com

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Chris Bowers shares how he was able to participate in D1 soccer and how that lead to his career choice.  It's always interesting how a choice like that will lead to someone that has made such a difference in his field.  2019 he was the recipient of Prestigious $40,000 Grant Awarded Annually by NREF to the best two research project proposals for all Neurosurgery Academic Attendings in first two years of practice.  2015 Synthes Skull Base Award FIrst author study presented by William T. Couldwell, MD, PhD, at 2015 AANS 83rd Annual Scientific Meeting, Washington D.C.  2004 "ESPN The Magazine" 1st Team Academic All-American NCAA Division 1 Soccer recognized as one of the best eleven players in the country with a GPA greater than 3.20

Twitter:      @bowersbrainsurg
Instagram: @christianbowersbrainsurgery
Web: www.bowersneurosurgicalfrailtylab.com

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13837827 Tue, 24 Oct 2023 11:00:00 -0600 3990 1 21 full false Domestic Violence Awareness Domestic Violence Awareness This month I had the opportunity to spend a week in the Philippines to represent my title of Mrs. North America.  In this we as title holders have the chance to speak about domestic violence, how it effects our communities, how it has personally touched us, and what we are doing to bring this to a stop.  Listen as clips of some of the speeches are played.  I hope that this sheds some light on what is going on and how this effects others and how there is strength in coming out.

National help line
8007997233(SAFE)
text START to 88788

www.thehotline.org
www.domesticshelters.org

www.stoptheviolenceutah.org
this gives you a list of the resources we have across the state of my state Utah

www.maryshouse.com
www.justice.gc.ca
www.worldbank.org
There is help in every state and country.  


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> This month I had the opportunity to spend a week in the Philippines to represent my title of Mrs. North America.  In this we as title holders have the chance to speak about domestic violence, how it effects our communities, how it has personally touched us, and what we are doing to bring this to a stop.  Listen as clips of some of the speeches are played.  I hope that this sheds some light on what is going on and how this effects others and how there is strength in coming out.

National help line
8007997233(SAFE)
text START to 88788

www.thehotline.org
www.domesticshelters.org

www.stoptheviolenceutah.org
this gives you a list of the resources we have across the state of my state Utah

www.maryshouse.com
www.justice.gc.ca
www.worldbank.org
There is help in every state and country.  


www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13801144 Wed, 18 Oct 2023 05:00:00 -0600 3544 1 20 full false 90 years young- Episode 4 of series 90 years young- Episode 4 of series Bupa talks about his 3 girls. Some tidbits about raising his daughters and looking back and trying to remember some things.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Bupa talks about his 3 girls. Some tidbits about raising his daughters and looking back and trying to remember some things.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13753136 Tue, 10 Oct 2023 13:00:00 -0600 3747 1 19 full false Unpacking childhood Unpacking childhood Listen in as my built-in best friend, my little brother, Bounta and I discuss our childhood and how we are who we are because of it.  We get personal and share  some deeper things.  I'm excited to share what we've been through. 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Listen in as my built-in best friend, my little brother, Bounta and I discuss our childhood and how we are who we are because of it.  We get personal and share  some deeper things.  I'm excited to share what we've been through. 

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13712012 Tue, 03 Oct 2023 20:00:00 -0600 3671 1 18 full false Urgency to Life Urgency to Life Rachelle shares her many hats and how she wants her life to leave a mark.  She is a mother of 6, a CEO of a company, a life coach, sits on multiple boards, and is super into fitness.  She was just crowned Mrs. World and provides her time to service. Listen to her as she shares how she balances these things and doesn't find herself hitting burnout.

FB @RachelleRutherford
Instagram @Rachelle.Rutherford
KOTM.org

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Rachelle shares her many hats and how she wants her life to leave a mark.  She is a mother of 6, a CEO of a company, a life coach, sits on multiple boards, and is super into fitness.  She was just crowned Mrs. World and provides her time to service. Listen to her as she shares how she balances these things and doesn't find herself hitting burnout.

FB @RachelleRutherford
Instagram @Rachelle.Rutherford
KOTM.org

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13666515 Tue, 26 Sep 2023 12:00:00 -0600 3892 1 17 full false Wise beyond her years Wise beyond her years I get to share an amazing young lady who is such a light.  She doesn't allow what life handed her to give herself any excuses.  She takes life in stride and pushes limits.  If we all could go through life the way that she does, the world would be a better place.

FB @aubreyallen
Instagram @aubrey_allen98
FB @symbioticcp
Instagram @symbiotic_cp 

Donate to https://linktr.ee/CerebralPalsyResearch

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> I get to share an amazing young lady who is such a light.  She doesn't allow what life handed her to give herself any excuses.  She takes life in stride and pushes limits.  If we all could go through life the way that she does, the world would be a better place.

FB @aubreyallen
Instagram @aubrey_allen98
FB @symbioticcp
Instagram @symbiotic_cp 

Donate to https://linktr.ee/CerebralPalsyResearch

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13624495 Tue, 19 Sep 2023 21:00:00 -0600 1525 1 16 full false 90 Years Young- Episode 3 of series 90 Years Young- Episode 3 of series Today we talk about the beautiful JoAnn Westbrook.  They had a wonderful 51 years together and would have celebrated 71 today.  We talk about the love that she had for Christmas and shopping, but especially her grandchildren.  

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]]> Today we talk about the beautiful JoAnn Westbrook.  They had a wonderful 51 years together and would have celebrated 71 today.  We talk about the love that she had for Christmas and shopping, but especially her grandchildren.  

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]]> Sawsha Turpin Buzzsprout-13569506 Mon, 11 Sep 2023 08:00:00 -0600 4336 1 15 full false Pushing yourself to new heights Pushing yourself to new heights Deena shares her love of backpacking.  She talks about the fun of it, while taking in the views that she loves.  She puts herself to the test in it and does races and always wants to do better than the last time.  

SLC/Provo area:  

 - Timpanogos via the Aspen Grove trail - 14 miles round trip, 4875' elevation gain, really beautiful mountain views, almost guaranteed to see moose and mountain goats, amazing flowers once the snow melts


Southern Utah/Northern Arizona:

 - Druid Arch in Canyonlands Needles district - lots of ways to get to this spot but the shortest for a day hike is about 10 miles round trip from Elephant Hill, 1446' elevation gain, really stunning landscapes and Druid Arch itself is one of the neatest arches I've seen

 - Boulder Mail Trail/Death Hollow near Escalante - 20.4 miles with 1560' elevation loss, an absolute gorgeous hike with the best of both worlds, first 6ish miles are beautful desert and then you're in a deep canyon with water throughout, only drawback to this is lots of poison ivy but just cover up and enjoy the views

 - Rim to Rim to Rim in the Grand Canyon - a few ways you can accomplish this one as well but I recommend South Kaibab - North Kaibab - Bright Angel which will give you a total of 44.5 miles with 11,443' elevation gain, sounds daunting but it's a classic and doable with lots of training, also requires lots of planning for logistics but it's a bucket list trip for lots of people

 - Paria Canyon - you could start this from 3 different trailheads but if weather is cooperating I would start at Wire Pass which will give you 41.6 miles and 4429' elevation gain, that route will bring you through Buckskin Gulch which is an amazing slot canyon, at the confluence you follow Paria east and it just gets prettier and prettier



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]]> Deena shares her love of backpacking.  She talks about the fun of it, while taking in the views that she loves.  She puts herself to the test in it and does races and always wants to do better than the last time.  

SLC/Provo area:  

 - Timpanogos via the Aspen Grove trail - 14 miles round trip, 4875' elevation gain, really beautiful mountain views, almost guaranteed to see moose and mountain goats, amazing flowers once the snow melts


Southern Utah/Northern Arizona:

 - Druid Arch in Canyonlands Needles district - lots of ways to get to this spot but the shortest for a day hike is about 10 miles round trip from Elephant Hill, 1446' elevation gain, really stunning landscapes and Druid Arch itself is one of the neatest arches I've seen

 - Boulder Mail Trail/Death Hollow near Escalante - 20.4 miles with 1560' elevation loss, an absolute gorgeous hike with the best of both worlds, first 6ish miles are beautful desert and then you're in a deep canyon with water throughout, only drawback to this is lots of poison ivy but just cover up and enjoy the views

 - Rim to Rim to Rim in the Grand Canyon - a few ways you can accomplish this one as well but I recommend South Kaibab - North Kaibab - Bright Angel which will give you a total of 44.5 miles with 11,443' elevation gain, sounds daunting but it's a classic and doable with lots of training, also requires lots of planning for logistics but it's a bucket list trip for lots of people

 - Paria Canyon - you could start this from 3 different trailheads but if weather is cooperating I would start at Wire Pass which will give you 41.6 miles and 4429' elevation gain, that route will bring you through Buckskin Gulch which is an amazing slot canyon, at the confluence you follow Paria east and it just gets prettier and prettier



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]]> Sawsha Turpin Buzzsprout-13486009 Mon, 28 Aug 2023 13:00:00 -0600 3189 1 14 full false It's okay not to be okay It's okay not to be okay Today I speak to Carla about her job, her mental health, and her physical health.  She shares a personal story of loss by suicide.  Listen in as she shares some of the grief and how she feels she gets through life in general.

If you or anyone you know is struggling with the thoughts of suicide please know there is support.

mentalhealthhotline.org
866-903-3787

nimh.nih.gov

nami.org
1-800-950-NAMI(6264)
text "HelpLine" to62640
email helpline@nami.org



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]]> Today I speak to Carla about her job, her mental health, and her physical health.  She shares a personal story of loss by suicide.  Listen in as she shares some of the grief and how she feels she gets through life in general.

If you or anyone you know is struggling with the thoughts of suicide please know there is support.

mentalhealthhotline.org
866-903-3787

nimh.nih.gov

nami.org
1-800-950-NAMI(6264)
text "HelpLine" to62640
email helpline@nami.org



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]]> Sawsha Turpin Buzzsprout-13452115 Tue, 22 Aug 2023 12:00:00 -0600 3716 1 13 full false Mentorship at it's Finest Mentorship at it's Finest I have the pleasure of sitting down with THE epitome of what I think a teacher should be.  She is my hero and my children's champion.  You get to hear more about my children through the eyes of another, which I can't appreciate more.  She is and always will be my teacher of the year.  

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]]> I have the pleasure of sitting down with THE epitome of what I think a teacher should be.  She is my hero and my children's champion.  You get to hear more about my children through the eyes of another, which I can't appreciate more.  She is and always will be my teacher of the year.  

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Facebook @thelittlelinepodcast
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]]> Sawsha Turpin Buzzsprout-13425111 Thu, 17 Aug 2023 14:00:00 -0600 4748 1 12 full false 90 Years Young- Episode 2 of series 90 Years Young- Episode 2 of series In this episode of the series, Bupa talks about his parents and sister.  You can only get so much in, in an hour.  So it definitely just hits on a little of his childhood memories. 

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]]> In this episode of the series, Bupa talks about his parents and sister.  You can only get so much in, in an hour.  So it definitely just hits on a little of his childhood memories. 

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Facebook @thelittlelinepodcast
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]]> Sawsha Turpin Buzzsprout-13352438 Fri, 04 Aug 2023 22:00:00 -0600 3268 1 11 full false Helping survivors see the light Helping survivors see the light Brittany speaks about how she helps in the fight against domestic violence.  Sometimes we get caught up in our everyday dealings that we forget that we are making a difference.  If you or anyone you know are a victim of domestic violence, please use the hotline to get help.  Become a survivor and know there is help out there for you or your loved one.

800-799-SAFE(7233)
svsutah.org
fadv.org
pathwaystooelecrc.org

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]]> Brittany speaks about how she helps in the fight against domestic violence.  Sometimes we get caught up in our everyday dealings that we forget that we are making a difference.  If you or anyone you know are a victim of domestic violence, please use the hotline to get help.  Become a survivor and know there is help out there for you or your loved one.

800-799-SAFE(7233)
svsutah.org
fadv.org
pathwaystooelecrc.org

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
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]]> Sawsha Turpin Buzzsprout-13321458 Tue, 01 Aug 2023 09:00:00 -0600 3227 1 9 full false Home in motion Home in motion Listen in as my family shares their experience in our recent trip to Italy.  

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]]> Listen in as my family shares their experience in our recent trip to Italy.  

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]]> Sawsha Turpin Buzzsprout-13321564 Mon, 31 Jul 2023 09:00:00 -0600 3980 1 10 full false Cancer can take a hike Cancer can take a hike Jennie and I hike a trail together to start our training for our upcoming hike for cure search.  She speaks about her daughter's childhood cancer, how she got involved in donating at primary children's hospital, and what the ultimate hike is.

milliespf.org
FB @Ashtyn's Army
intermountainhealthcare.org/primary-childrens/give

to sign up for the ultimate hike
curesearch.org

to donate to Jennie's fundraising
give.curesearch.org/fundraiser/4550545

to find Jennie
IG @jennieburnside
      @Wellbeingwithjennie

to donate to Paul and Me for the hike fundraising
give.curesearch.org/fundraiser/505834

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]]> Jennie and I hike a trail together to start our training for our upcoming hike for cure search.  She speaks about her daughter's childhood cancer, how she got involved in donating at primary children's hospital, and what the ultimate hike is.

milliespf.org
FB @Ashtyn's Army
intermountainhealthcare.org/primary-childrens/give

to sign up for the ultimate hike
curesearch.org

to donate to Jennie's fundraising
give.curesearch.org/fundraiser/4550545

to find Jennie
IG @jennieburnside
      @Wellbeingwithjennie

to donate to Paul and Me for the hike fundraising
give.curesearch.org/fundraiser/505834

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
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]]> Sawsha Turpin Buzzsprout-13237745 Mon, 17 Jul 2023 09:00:00 -0600 3438 1 8 full false 90 years young - Gerald Westbrook 90 years young - Gerald Westbrook Listen in on my wonderful Grandfather (in-law) as he reminisces about his life.  This is going to be a continued series for months to come as he talks about how life was when he was a child on through his 90 years of life.

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]]> Listen in on my wonderful Grandfather (in-law) as he reminisces about his life.  This is going to be a continued series for months to come as he talks about how life was when he was a child on through his 90 years of life.

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]]> Sawsha Turpin Buzzsprout-13166761 Wed, 05 Jul 2023 12:00:00 -0600 4212 1 7 full false My heart- Paul Turpin My heart- Paul Turpin Listen as my husband, Paul, and I banter about life.  We talk about our relationship, our kids, and how we feel we've come to be where we are.

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]]> Listen as my husband, Paul, and I banter about life.  We talk about our relationship, our kids, and how we feel we've come to be where we are.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13164519 Wed, 05 Jul 2023 06:00:00 -0600 3586 1 6 full false Candor Candor In this episode I share a recent friend break-up and how if we ask for what we want and communicate, things can be different.

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]]> In this episode I share a recent friend break-up and how if we ask for what we want and communicate, things can be different.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-12885490 Tue, 20 Jun 2023 10:00:00 -0600 588 1 2 full false *Taken and miraculously found - Tasha Bevan Hew-Len *Taken and miraculously found - Tasha Bevan Hew-Len *trigger warning- discussion about sexual molestation, trauma and kidnapping

Tasha shares her story about being kidnapped as a child and how through sharing she heals.  If she can touch one person with the knowledge that there is light through trauma by sharing she will do it 100 times over.

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]]> *trigger warning- discussion about sexual molestation, trauma and kidnapping

Tasha shares her story about being kidnapped as a child and how through sharing she heals.  If she can touch one person with the knowledge that there is light through trauma by sharing she will do it 100 times over.

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13040484 Wed, 14 Jun 2023 12:00:00 -0600 3478 1 5 full false Adventure Girls Adventure Girls This episode is a little blip about gathering up my friends and making time for adventure.  I talk about how its ok to take time for yourself to be a better version of you.

Instagram @utadventuregirls

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]]> This episode is a little blip about gathering up my friends and making time for adventure.  I talk about how its ok to take time for yourself to be a better version of you.

Instagram @utadventuregirls

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-12915597 Tue, 13 Jun 2023 18:00:00 -0600 592 1 3 full false Brandi Hogan Brandi Hogan In this episode learn about womb healing, breathwork, reiki, and plant medicine.  With these things, you can learn how to work through trauma and find inner peace.

www.eveoftransformation.us
instagram @eve.of.transformation

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> In this episode learn about womb healing, breathwork, reiki, and plant medicine.  With these things, you can learn how to work through trauma and find inner peace.

www.eveoftransformation.us
instagram @eve.of.transformation

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-13024001 Mon, 12 Jun 2023 09:00:00 -0600 3034 1 4 full false Welcome Welcome Just a small intro to what this podcast is going to hold

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]]> Just a small intro to what this podcast is going to hold

www.thelittlelinepodcast.com
Facebook @thelittlelinepodcast
Instagram @thelittlelinepodcast

]]> Sawsha Turpin Buzzsprout-12996721 Wed, 07 Jun 2023 10:00:00 -0600 460 1 1 full false