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  <title>At The End Of The Day </title>

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  <copyright>© 2026 At The End Of The Day </copyright>
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  <itunes:author>Sheri Roberts</itunes:author>
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  <description><![CDATA[<p>Hey! Let’s talk! My name is Sheri and I believe that everybody deserves to have someone they can talk to. Life isn’t always easy and that’s why it’s important to have your own village of support or at least one person you can vent to without the fear of being judged. As I began to connect with people in different stages of life, I realized that everyone may not have a good support system or a friend. Joining the <b><em>“At The End Of The Day”</em></b> podcast family…you have gained <b>me</b> as your friend! We are going to keep it real while growing stronger mentally and emotionally! We are going to learn and discuss every aspect of life together because at the end of the day…you deserve to heal and become the best version of yourself!</p>]]></description>
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     <title>At The End Of The Day </title>
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  <itunes:category text="Religion &amp; Spirituality">
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  <item>
    <itunes:title>There&#39;s Only One You</itunes:title>
    <title>There&#39;s Only One You</title>
    <itunes:summary><![CDATA[Send a text The Lord is not wasteful which means that each of us were created with a purpose. We tend to forget how intentional God has been with everything He has created. Most times we neglect that Him creating us was intentional. So intentional that He created one of you. On today's episode, I will talk about living in your purpose while helping you understand that you were created for a reason and God hasn't forgotten about you. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>The Lord is not wasteful which means that each of us were created with a purpose. We tend to forget how intentional God has been with everything He has created. Most times we neglect that Him creating us was intentional. So intentional that He created one of you. On today&apos;s episode, I will talk about living in your purpose while helping you understand that you were created for a reason and God hasn&apos;t forgotten about you.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>The Lord is not wasteful which means that each of us were created with a purpose. We tend to forget how intentional God has been with everything He has created. Most times we neglect that Him creating us was intentional. So intentional that He created one of you. On today&apos;s episode, I will talk about living in your purpose while helping you understand that you were created for a reason and God hasn&apos;t forgotten about you.</p>]]></content:encoded>
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    <itunes:author>Sheri Roberts</itunes:author>
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    <pubDate>Mon, 14 Jul 2025 12:00:00 -0400</pubDate>
    <itunes:duration>2754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>It&#39;s Never Too Late To Start</itunes:title>
    <title>It&#39;s Never Too Late To Start</title>
    <itunes:summary><![CDATA[Send a text Deciding to start something new isn't always easy. We tend to talk ourselves out of starting because we feel like it is too late due to our current circumstances. Once God places it on your heart, you have to make the next move because He knows about your current circumstance, and He chose you anyway. We tend to get in our own way and we have to stop. On today's episode, Krystalie Santiago and I will encourage you to stop ignoring the call that is on your life and talk about the a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Deciding to start something new isn&apos;t always easy. We tend to talk ourselves out of starting because we feel like it is too late due to our current circumstances. Once God places it on your heart, you have to make the next move because He knows about your current circumstance, and He chose you anyway. We tend to get in our own way and we have to stop. On today&apos;s episode, Krystalie Santiago and I will encourage you to stop ignoring the call that is on your life and talk about the ability to turn your dreams into your reality.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Deciding to start something new isn&apos;t always easy. We tend to talk ourselves out of starting because we feel like it is too late due to our current circumstances. Once God places it on your heart, you have to make the next move because He knows about your current circumstance, and He chose you anyway. We tend to get in our own way and we have to stop. On today&apos;s episode, Krystalie Santiago and I will encourage you to stop ignoring the call that is on your life and talk about the ability to turn your dreams into your reality.</p>]]></content:encoded>
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    <itunes:author>Sheri Roberts</itunes:author>
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    <pubDate>Mon, 07 Jul 2025 12:00:00 -0400</pubDate>
    <itunes:duration>3886</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>God&#39;s Timing Is Always Perfect</itunes:title>
    <title>God&#39;s Timing Is Always Perfect</title>
    <itunes:summary><![CDATA[Send a text Everyone has or will go through a season of waiting because the Lord has made that a requirement for your life. It is easy to get angry and frustrated with God because you don't want to wait. You understand that the Lord can do whatever He wants to do AND YET He is making you wait. Last week I spoke about how you wait is important because once you learn how to wait, it becomes easier to trust God's timing. This week, I will talk about God's timing, and I will encourage you to trus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Everyone has or will go through a season of waiting because the Lord has made that a requirement for your life. It is easy to get angry and frustrated with God because you don&apos;t want to wait. You understand that the Lord can do whatever He wants to do AND YET He is making you wait. Last week I spoke about how you wait is important because once you learn how to wait, it becomes easier to trust God&apos;s timing. This week, I will talk about God&apos;s timing, and I will encourage you to trust Him.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Everyone has or will go through a season of waiting because the Lord has made that a requirement for your life. It is easy to get angry and frustrated with God because you don&apos;t want to wait. You understand that the Lord can do whatever He wants to do AND YET He is making you wait. Last week I spoke about how you wait is important because once you learn how to wait, it becomes easier to trust God&apos;s timing. This week, I will talk about God&apos;s timing, and I will encourage you to trust Him.</p>]]></content:encoded>
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    <itunes:author>Sheri Roberts</itunes:author>
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    <pubDate>Mon, 30 Jun 2025 12:00:00 -0400</pubDate>
    <itunes:duration>3320</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How You Wait Matters</itunes:title>
    <title>How You Wait Matters</title>
    <itunes:summary><![CDATA[Send a text Nobody enjoys the process of waiting. You don't know when it will happen and most times you don't know how it will happen. At the same time, you are believing that it will happen regardless of how it looks. The Lord has deemed you waiting as a requirement to walk into your next. He needs you to stop focusing on what you're waiting for but on how you're waiting. On today's episode, I will encourage you to change your mindset and strategy towards waiting. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Nobody enjoys the process of waiting. You don&apos;t know when it will happen and most times you don&apos;t know how it will happen. At the same time, you are believing that it will happen regardless of how it looks. The Lord has deemed you waiting as a requirement to walk into your next. He needs you to stop focusing on what you&apos;re waiting for but on how you&apos;re waiting. On today&apos;s episode, I will encourage you to change your mindset and strategy towards waiting.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Nobody enjoys the process of waiting. You don&apos;t know when it will happen and most times you don&apos;t know how it will happen. At the same time, you are believing that it will happen regardless of how it looks. The Lord has deemed you waiting as a requirement to walk into your next. He needs you to stop focusing on what you&apos;re waiting for but on how you&apos;re waiting. On today&apos;s episode, I will encourage you to change your mindset and strategy towards waiting.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/17376491-how-you-wait-matters.mp3" length="27270456" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17376491</guid>
    <pubDate>Mon, 23 Jun 2025 12:00:00 -0400</pubDate>
    <itunes:duration>2270</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Do You Have a Protection Plan?</itunes:title>
    <title>Do You Have a Protection Plan?</title>
    <itunes:summary><![CDATA[Send a text Being a Christian means that you have a protection plan through the Lord. We call God our protector but we tend to forget about the benefits we have with our protection plan through the Lord. The devil goes out of his way to make us forget. The devil also works hard to keep those who never accepted Jesus Christ in their life away from the opportunity to agree with the protection plan. Living without a protection plan is dangerous. On today's episode, I talk about the importance of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Being a Christian means that you have a protection plan through the Lord. We call God our protector but we tend to forget about the benefits we have with our protection plan through the Lord. The devil goes out of his way to make us forget. The devil also works hard to keep those who never accepted Jesus Christ in their life away from the opportunity to agree with the protection plan. Living without a protection plan is dangerous. On today&apos;s episode, I talk about the importance of having a protection plan and the guarantees within the plan. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Being a Christian means that you have a protection plan through the Lord. We call God our protector but we tend to forget about the benefits we have with our protection plan through the Lord. The devil goes out of his way to make us forget. The devil also works hard to keep those who never accepted Jesus Christ in their life away from the opportunity to agree with the protection plan. Living without a protection plan is dangerous. On today&apos;s episode, I talk about the importance of having a protection plan and the guarantees within the plan. </p>]]></content:encoded>
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    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17298557</guid>
    <pubDate>Mon, 16 Jun 2025 12:00:00 -0400</pubDate>
    <itunes:duration>1890</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Making Excuses</itunes:title>
    <title>Stop Making Excuses</title>
    <itunes:summary><![CDATA[Send a text The Lord allows us to experience different trials and tribulations through life. Regardless of what we go through, we get to decide whether or not we will allow that to stop us from becoming the person God called us to be. Your life may not look the way you would like but you can do the work to change that. On today's episode, Nia B. Mullins and I will discuss our life experiences and how we didn't allow excuses to stop us from being the best versions of ourselves. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>The Lord allows us to experience different trials and tribulations through life. Regardless of what we go through, we get to decide whether or not we will allow that to stop us from becoming the person God called us to be. Your life may not look the way you would like but you can do the work to change that. On today&apos;s episode, Nia B. Mullins and I will discuss our life experiences and how we didn&apos;t allow excuses to stop us from being the best versions of ourselves.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>The Lord allows us to experience different trials and tribulations through life. Regardless of what we go through, we get to decide whether or not we will allow that to stop us from becoming the person God called us to be. Your life may not look the way you would like but you can do the work to change that. On today&apos;s episode, Nia B. Mullins and I will discuss our life experiences and how we didn&apos;t allow excuses to stop us from being the best versions of ourselves.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/17298668-stop-making-excuses.mp3" length="55100580" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17298668</guid>
    <pubDate>Mon, 09 Jun 2025 12:00:00 -0400</pubDate>
    <itunes:duration>4589</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pour Into Others</itunes:title>
    <title>Pour Into Others</title>
    <itunes:summary><![CDATA[Send a text Having a big heart is a love/hate relationship. There are moments that you love the giving heart God gave you but then there are times that you wish He didn't give you that heart. Sometimes you feel forgotten about because all you do is give. Just know that you were created this way for reason and you should embrace it.  On today's episode, I will talk about the importance of pouring into others and rules to keep in mind when you do. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Having a big heart is a love/hate relationship. There are moments that you love the giving heart God gave you but then there are times that you wish He didn&apos;t give you that heart. Sometimes you feel forgotten about because all you do is give. Just know that you were created this way for reason and you should embrace it.  On today&apos;s episode, I will talk about the importance of pouring into others and rules to keep in mind when you do.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Having a big heart is a love/hate relationship. There are moments that you love the giving heart God gave you but then there are times that you wish He didn&apos;t give you that heart. Sometimes you feel forgotten about because all you do is give. Just know that you were created this way for reason and you should embrace it.  On today&apos;s episode, I will talk about the importance of pouring into others and rules to keep in mind when you do.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/17263772-pour-into-others.mp3" length="25504361" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17263772</guid>
    <pubDate>Mon, 02 Jun 2025 12:00:00 -0400</pubDate>
    <itunes:duration>2122</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lose The Weight</itunes:title>
    <title>Lose The Weight</title>
    <itunes:summary><![CDATA[Send a text We tend to go through a lot in life. Sometimes we heal properly and sometimes we don't. We carry the things we have been through and it shows up as extra weight in different ways. This hinders us from living and receiving God's best for us. On this episode, I discuss the importance of losing the extra weight so you can go into your next. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We tend to go through a lot in life. Sometimes we heal properly and sometimes we don&apos;t. We carry the things we have been through and it shows up as extra weight in different ways. This hinders us from living and receiving God&apos;s best for us. On this episode, I discuss the importance of losing the extra weight so you can go into your next.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We tend to go through a lot in life. Sometimes we heal properly and sometimes we don&apos;t. We carry the things we have been through and it shows up as extra weight in different ways. This hinders us from living and receiving God&apos;s best for us. On this episode, I discuss the importance of losing the extra weight so you can go into your next.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/17182481-lose-the-weight.mp3" length="29257528" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17182481</guid>
    <pubDate>Mon, 19 May 2025 12:00:00 -0400</pubDate>
    <itunes:duration>2435</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Depression, Spiritual Warfare, and Healing</itunes:title>
    <title>Depression, Spiritual Warfare, and Healing</title>
    <itunes:summary><![CDATA[Send a text Spiritual warfare is real and it comes in different forms. While enduring it, we begin to feel like that is how life will always be but that is not true. There is life after spiritual warfare! God has more planned for us. On today's episode, Shelby Barnes and I will talk about battling depression, enduring spiritual warfare, and the process of healing. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Spiritual warfare is real and it comes in different forms. While enduring it, we begin to feel like that is how life will always be but that is not true. There is life after spiritual warfare! God has more planned for us. On today&apos;s episode, Shelby Barnes and I will talk about battling depression, enduring spiritual warfare, and the process of healing.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Spiritual warfare is real and it comes in different forms. While enduring it, we begin to feel like that is how life will always be but that is not true. There is life after spiritual warfare! God has more planned for us. On today&apos;s episode, Shelby Barnes and I will talk about battling depression, enduring spiritual warfare, and the process of healing.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/17143388-depression-spiritual-warfare-and-healing.mp3" length="54825086" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17143388</guid>
    <pubDate>Mon, 12 May 2025 12:00:00 -0400</pubDate>
    <itunes:duration>4566</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pray About Everything</itunes:title>
    <title>Pray About Everything</title>
    <itunes:summary><![CDATA[Send a text We tend to run to our friends and family to talk about everything that's going in our life before praying. There is power in prayer. There is nothing too small or too big that you can't pray to God about. Instead of talking about everything, we should pray about everything. On today's episode, I am going to encourage you to pray more. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We tend to run to our friends and family to talk about everything that&apos;s going in our life before praying. There is power in prayer. There is nothing too small or too big that you can&apos;t pray to God about. Instead of talking about everything, we should pray about everything. On today&apos;s episode, I am going to encourage you to pray more.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We tend to run to our friends and family to talk about everything that&apos;s going in our life before praying. There is power in prayer. There is nothing too small or too big that you can&apos;t pray to God about. Instead of talking about everything, we should pray about everything. On today&apos;s episode, I am going to encourage you to pray more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/17093069-pray-about-everything.mp3" length="21656848" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17093069</guid>
    <pubDate>Mon, 05 May 2025 12:00:00 -0400</pubDate>
    <itunes:duration>1802</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Don&#39;t Quit in the Dark</itunes:title>
    <title>Don&#39;t Quit in the Dark</title>
    <itunes:summary><![CDATA[Send a text Enduring a season of darkness can be intimidating. You can't see light at the end of the tunnel. The longer you're in the dark, it begins to feel like quitting in the dark is the only way you can stop being in the dark. Regardless of how long you have been in the dark, quitting isn't your only option. On today's episode, I will encourage you to keep going because God is working even in the dark. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Enduring a season of darkness can be intimidating. You can&apos;t see light at the end of the tunnel. The longer you&apos;re in the dark, it begins to feel like quitting in the dark is the only way you can stop being in the dark. Regardless of how long you have been in the dark, quitting isn&apos;t your only option. On today&apos;s episode, I will encourage you to keep going because God is working even in the dark.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Enduring a season of darkness can be intimidating. You can&apos;t see light at the end of the tunnel. The longer you&apos;re in the dark, it begins to feel like quitting in the dark is the only way you can stop being in the dark. Regardless of how long you have been in the dark, quitting isn&apos;t your only option. On today&apos;s episode, I will encourage you to keep going because God is working even in the dark.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/17007447-don-t-quit-in-the-dark.mp3" length="25077428" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17007447</guid>
    <pubDate>Mon, 28 Apr 2025 12:00:00 -0400</pubDate>
    <itunes:duration>2087</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>God Can Handle the Real You</itunes:title>
    <title>God Can Handle the Real You</title>
    <itunes:summary><![CDATA[Send a text We miss out on having an authentic relationship with the Lord because we believe that God can't handle every part of us...but He can. On today's episode, I will encourage you to be yourself when you go to God. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We miss out on having an authentic relationship with the Lord because we believe that God can&apos;t handle every part of us...but He can. On today&apos;s episode, I will encourage you to be yourself when you go to God.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We miss out on having an authentic relationship with the Lord because we believe that God can&apos;t handle every part of us...but He can. On today&apos;s episode, I will encourage you to be yourself when you go to God.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/17004606-god-can-handle-the-real-you.mp3" length="31258114" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17004606</guid>
    <pubDate>Mon, 21 Apr 2025 12:00:00 -0400</pubDate>
    <itunes:duration>2602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Believe That God Can and Will</itunes:title>
    <title>Believe That God Can and Will</title>
    <itunes:summary><![CDATA[Send a text Praying without believing defeats the purpose of praying. It is important that we believe God can do the very thing we are asking for. It is also important that we prepare for the moment God answers our prayers. On today's episode, I discuss the importance of believing in God and preparing for your blessings. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Praying without believing defeats the purpose of praying. It is important that we believe God can do the very thing we are asking for. It is also important that we prepare for the moment God answers our prayers. On today&apos;s episode, I discuss the importance of believing in God and preparing for your blessings.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Praying without believing defeats the purpose of praying. It is important that we believe God can do the very thing we are asking for. It is also important that we prepare for the moment God answers our prayers. On today&apos;s episode, I discuss the importance of believing in God and preparing for your blessings.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/16124115-believe-that-god-can-and-will.mp3" length="23761497" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16124115</guid>
    <pubDate>Mon, 18 Nov 2024 12:00:00 -0500</pubDate>
    <itunes:duration>1977</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Time Does Not Heal All Wounds</itunes:title>
    <title>Time Does Not Heal All Wounds</title>
    <itunes:summary><![CDATA[Send a text Going through the grieving process isn't easy. Sometimes we would rather stay in grief than to move forward but we cannot stay in grief. We have life to live. On today's episode, I will talk about the importance of going through the grieving process in different parts of our lives so we can move forward.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Going through the grieving process isn&apos;t easy. Sometimes we would rather stay in grief than to move forward but we cannot stay in grief. We have life to live. On today&apos;s episode, I will talk about the importance of going through the grieving process in different parts of our lives so we can move forward. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Going through the grieving process isn&apos;t easy. Sometimes we would rather stay in grief than to move forward but we cannot stay in grief. We have life to live. On today&apos;s episode, I will talk about the importance of going through the grieving process in different parts of our lives so we can move forward. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/16081989-time-does-not-heal-all-wounds.mp3" length="21444018" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16081989</guid>
    <pubDate>Mon, 11 Nov 2024 12:00:00 -0500</pubDate>
    <itunes:duration>1784</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do It Anyway</itunes:title>
    <title>Do It Anyway</title>
    <itunes:summary><![CDATA[Send a text We have dreams about the type of life we want to live. We have goals that we want to accomplish. At the same time, we allow fear, discouragement, and low self-esteem to stop us from doing the very thing God has called us to do. On today's episode, I am going to talk about the power in doing what you were called to do regardless of how you feel.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We have dreams about the type of life we want to live. We have goals that we want to accomplish. At the same time, we allow fear, discouragement, and low self-esteem to stop us from doing the very thing God has called us to do. On today&apos;s episode, I am going to talk about the power in doing what you were called to do regardless of how you feel. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We have dreams about the type of life we want to live. We have goals that we want to accomplish. At the same time, we allow fear, discouragement, and low self-esteem to stop us from doing the very thing God has called us to do. On today&apos;s episode, I am going to talk about the power in doing what you were called to do regardless of how you feel. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/16042002-do-it-anyway.mp3" length="16291175" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16042002</guid>
    <pubDate>Mon, 04 Nov 2024 12:00:00 -0500</pubDate>
    <itunes:duration>1355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Good Is Enough</itunes:title>
    <title>Good Is Enough</title>
    <itunes:summary><![CDATA[Send a text Everyone is aiming for greatness but what if good is enough? On today's episode, I will discuss how being good is enough. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Everyone is aiming for greatness but what if good is enough? On today&apos;s episode, I will discuss how being good is enough.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Everyone is aiming for greatness but what if good is enough? On today&apos;s episode, I will discuss how being good is enough.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/16001214-good-is-enough.mp3" length="18266976" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16001214</guid>
    <pubDate>Mon, 28 Oct 2024 12:00:00 -0400</pubDate>
    <itunes:duration>1519</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Health Is Wealth (Part 3)</itunes:title>
    <title>Health Is Wealth (Part 3)</title>
    <itunes:summary><![CDATA[Send a text People work towards obtaining wealth through assets and purchasing materialistic items. True wealth comes from our health. God blessed us with the body we have and the ability to heal it naturally. On today's episode, I will share supplements and natural remedies that will enhance your health.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>People work towards obtaining wealth through assets and purchasing materialistic items. True wealth comes from our health. God blessed us with the body we have and the ability to heal it naturally. On today&apos;s episode, I will share supplements and natural remedies that will enhance your health. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>People work towards obtaining wealth through assets and purchasing materialistic items. True wealth comes from our health. God blessed us with the body we have and the ability to heal it naturally. On today&apos;s episode, I will share supplements and natural remedies that will enhance your health. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15958672-health-is-wealth-part-3.mp3" length="25027906" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15958672</guid>
    <pubDate>Mon, 21 Oct 2024 12:00:00 -0400</pubDate>
    <itunes:duration>2083</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It Is All Connected</itunes:title>
    <title>It Is All Connected</title>
    <itunes:summary><![CDATA[Send a text Your past is connected to your present and future. Everything that happens in our life serves a purpose. On today's episode, I will talk about how everything in our life and relationship with God is connected. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Your past is connected to your present and future. Everything that happens in our life serves a purpose. On today&apos;s episode, I will talk about how everything in our life and relationship with God is connected.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Your past is connected to your present and future. Everything that happens in our life serves a purpose. On today&apos;s episode, I will talk about how everything in our life and relationship with God is connected.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15920128-it-is-all-connected.mp3" length="24571796" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15920128</guid>
    <pubDate>Mon, 14 Oct 2024 12:00:00 -0400</pubDate>
    <itunes:duration>2045</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Is Your Faith In?</itunes:title>
    <title>What Is Your Faith In?</title>
    <itunes:summary><![CDATA[Send a text The goal in life is to have faith in God and God only. Unfortunately, when we allow spirits of negativity to come in, we end up having faith in other things and people without realizing it. On today's episode, I will discuss the importance of identifying what your faith is in. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>The goal in life is to have faith in God and God only. Unfortunately, when we allow spirits of negativity to come in, we end up having faith in other things and people without realizing it. On today&apos;s episode, I will discuss the importance of identifying what your faith is in.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>The goal in life is to have faith in God and God only. Unfortunately, when we allow spirits of negativity to come in, we end up having faith in other things and people without realizing it. On today&apos;s episode, I will discuss the importance of identifying what your faith is in.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15879755-what-is-your-faith-in.mp3" length="24343596" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15879755</guid>
    <pubDate>Mon, 07 Oct 2024 12:00:00 -0400</pubDate>
    <itunes:duration>2026</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>So Am I</itunes:title>
    <title>So Am I</title>
    <itunes:summary><![CDATA[Send a text We were created to be strong and courageous. For some reason, we tend to forget that when we are faced with trials and tribulations. On today's episode, we will tap into how powerful we truly are.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We were created to be strong and courageous. For some reason, we tend to forget that when we are faced with trials and tribulations. On today&apos;s episode, we will tap into how powerful we truly are. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We were created to be strong and courageous. For some reason, we tend to forget that when we are faced with trials and tribulations. On today&apos;s episode, we will tap into how powerful we truly are. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15797733-so-am-i.mp3" length="21172823" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15797733</guid>
    <pubDate>Mon, 23 Sep 2024 12:00:00 -0400</pubDate>
    <itunes:duration>1761</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Check Your Circle</itunes:title>
    <title>Check Your Circle</title>
    <itunes:summary><![CDATA[Send a text Having a circle that consists of people you can depend on can be a beautiful thing. Even though you picked everyone in your circle, when was the last time you evaluated your circle? On today's episode, I will discuss the importance of having the right people in your circle.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Having a circle that consists of people you can depend on can be a beautiful thing. Even though you picked everyone in your circle, when was the last time you evaluated your circle? On today&apos;s episode, I will discuss the importance of having the right people in your circle. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Having a circle that consists of people you can depend on can be a beautiful thing. Even though you picked everyone in your circle, when was the last time you evaluated your circle? On today&apos;s episode, I will discuss the importance of having the right people in your circle. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15757746-check-your-circle.mp3" length="22074695" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15757746</guid>
    <pubDate>Mon, 16 Sep 2024 12:00:00 -0400</pubDate>
    <itunes:duration>1837</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Make Room For Positivity</itunes:title>
    <title>Make Room For Positivity</title>
    <itunes:summary><![CDATA[Send a text We tend to entertain the possibility of negative outcomes more than we do positive outcomes. There is so much power in being positive. We need to make room for positivity and serve negativity an eviction notice. On today's episode, I will show you how to entertain positive outcomes. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We tend to entertain the possibility of negative outcomes more than we do positive outcomes. There is so much power in being positive. We need to make room for positivity and serve negativity an eviction notice. On today&apos;s episode, I will show you how to entertain positive outcomes.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We tend to entertain the possibility of negative outcomes more than we do positive outcomes. There is so much power in being positive. We need to make room for positivity and serve negativity an eviction notice. On today&apos;s episode, I will show you how to entertain positive outcomes.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15717796-make-room-for-positivity.mp3" length="26266108" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15717796</guid>
    <pubDate>Mon, 09 Sep 2024 12:00:00 -0400</pubDate>
    <itunes:duration>2186</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Suffering Isn&#39;t Punishment</itunes:title>
    <title>Suffering Isn&#39;t Punishment</title>
    <itunes:summary><![CDATA[Send a text There is so much negativity associated with suffering. We feel drained, defeated, frustrated, and lost. But what if there is positivity in a season of suffering? On today's episode, I will help you change your perspective about enduring trials and tribulations. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>There is so much negativity associated with suffering. We feel drained, defeated, frustrated, and lost. But what if there is positivity in a season of suffering? On today&apos;s episode, I will help you change your perspective about enduring trials and tribulations.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>There is so much negativity associated with suffering. We feel drained, defeated, frustrated, and lost. But what if there is positivity in a season of suffering? On today&apos;s episode, I will help you change your perspective about enduring trials and tribulations.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15679975-suffering-isn-t-punishment.mp3" length="30503278" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15679975</guid>
    <pubDate>Mon, 02 Sep 2024 12:00:00 -0400</pubDate>
    <itunes:duration>2539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be Still</itunes:title>
    <title>Be Still</title>
    <itunes:summary><![CDATA[Send a text We want to move and make things happen in our lives but sometimes God commands us to be still. On today's episode, I will discuss the impact of being still.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We want to move and make things happen in our lives but sometimes God commands us to be still. On today&apos;s episode, I will discuss the impact of being still. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We want to move and make things happen in our lives but sometimes God commands us to be still. On today&apos;s episode, I will discuss the impact of being still. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15603364-be-still.mp3" length="16512476" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15603364</guid>
    <pubDate>Mon, 19 Aug 2024 12:00:00 -0400</pubDate>
    <itunes:duration>1373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Obedience Is a Requirement</itunes:title>
    <title>Obedience Is a Requirement</title>
    <itunes:summary><![CDATA[Send a text Obeying God's command is something we should be willing to do at all times. For some reason, it is easier said than done. The question becomes, why is it easier to say you'll obey God than to actually do it? On today's episode, I will discuss the importance of obedience.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Obeying God&apos;s command is something we should be willing to do at all times. For some reason, it is easier said than done. The question becomes, why is it easier to say you&apos;ll obey God than to actually do it? On today&apos;s episode, I will discuss the importance of obedience. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Obeying God&apos;s command is something we should be willing to do at all times. For some reason, it is easier said than done. The question becomes, why is it easier to say you&apos;ll obey God than to actually do it? On today&apos;s episode, I will discuss the importance of obedience. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15566538-obedience-is-a-requirement.mp3" length="31284443" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15566538</guid>
    <pubDate>Mon, 12 Aug 2024 12:00:00 -0400</pubDate>
    <itunes:duration>2604</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>This Walk Ain&#39;t Easy But It&#39;s Worth It</itunes:title>
    <title>This Walk Ain&#39;t Easy But It&#39;s Worth It</title>
    <itunes:summary><![CDATA[Send a text Choosing to be a follower of Jesus Christ is a beautiful and powerful moment. Deciding to be a Christian doesn't mean you won't go through anything. There will be times where you experience emotional conflict between how you feel versus what you believe. On today's episode, I will discuss the misconceptions and realities of being a Christian. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Choosing to be a follower of Jesus Christ is a beautiful and powerful moment. Deciding to be a Christian doesn&apos;t mean you won&apos;t go through anything. There will be times where you experience emotional conflict between how you feel versus what you believe. On today&apos;s episode, I will discuss the misconceptions and realities of being a Christian.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Choosing to be a follower of Jesus Christ is a beautiful and powerful moment. Deciding to be a Christian doesn&apos;t mean you won&apos;t go through anything. There will be times where you experience emotional conflict between how you feel versus what you believe. On today&apos;s episode, I will discuss the misconceptions and realities of being a Christian.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15529965-this-walk-ain-t-easy-but-it-s-worth-it.mp3" length="35304712" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15529965</guid>
    <pubDate>Mon, 05 Aug 2024 12:00:00 -0400</pubDate>
    <itunes:duration>2939</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Who Said It?</itunes:title>
    <title>Who Said It?</title>
    <itunes:summary><![CDATA[Send a text Have you ever wondered where your negative mindset comes from? Being a negative person is taught. It is not a natural habit or apart of your DNA. On today's episode, I will help you identify and transform your negative mindset. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Have you ever wondered where your negative mindset comes from? Being a negative person is taught. It is not a natural habit or apart of your DNA. On today&apos;s episode, I will help you identify and transform your negative mindset.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Have you ever wondered where your negative mindset comes from? Being a negative person is taught. It is not a natural habit or apart of your DNA. On today&apos;s episode, I will help you identify and transform your negative mindset.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15450235-who-said-it.mp3" length="17289575" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15450235</guid>
    <pubDate>Mon, 22 Jul 2024 12:00:00 -0400</pubDate>
    <itunes:duration>1438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Respect The Process</itunes:title>
    <title>Respect The Process</title>
    <itunes:summary><![CDATA[Send a text Everybody has a story about their life that consists of good and bad moments. When we share our story, we tend to skip over the bad moments or cut that part short because they were difficult to overcome. Sometimes we wish those bad moments never happened. At the same time, those bad moments are just as important as the good moments because they are apart of the process. On today's episode, I will talk about embracing the process. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Everybody has a story about their life that consists of good and bad moments. When we share our story, we tend to skip over the bad moments or cut that part short because they were difficult to overcome. Sometimes we wish those bad moments never happened. At the same time, those bad moments are just as important as the good moments because they are apart of the process. On today&apos;s episode, I will talk about embracing the process.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Everybody has a story about their life that consists of good and bad moments. When we share our story, we tend to skip over the bad moments or cut that part short because they were difficult to overcome. Sometimes we wish those bad moments never happened. At the same time, those bad moments are just as important as the good moments because they are apart of the process. On today&apos;s episode, I will talk about embracing the process.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15413851-respect-the-process.mp3" length="21496348" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15413851</guid>
    <pubDate>Mon, 15 Jul 2024 14:00:00 -0400</pubDate>
    <itunes:duration>1788</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is Your Praise Unconditional?</itunes:title>
    <title>Is Your Praise Unconditional?</title>
    <itunes:summary><![CDATA[Send a text God deserves to be praised in the good and bad times. However, it seems that our praise has conditions while we are enduring bad times. On today's episode, I will define unconditional praise and discuss the importance of attaining that level of praise.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>God deserves to be praised in the good and bad times. However, it seems that our praise has conditions while we are enduring bad times. On today&apos;s episode, I will define unconditional praise and discuss the importance of attaining that level of praise. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>God deserves to be praised in the good and bad times. However, it seems that our praise has conditions while we are enduring bad times. On today&apos;s episode, I will define unconditional praise and discuss the importance of attaining that level of praise. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15370727-is-your-praise-unconditional.mp3" length="20925540" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15370727</guid>
    <pubDate>Mon, 08 Jul 2024 13:00:00 -0400</pubDate>
    <itunes:duration>1741</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reveal To Heal</itunes:title>
    <title>Reveal To Heal</title>
    <itunes:summary><![CDATA[Send a text There are so many people that walk around with hidden wounds. You never know what someone is going through. Walking around with wounds seems easier than working towards healing them but you deserve to heal! Those wounds are hindering your growth and you can't heal without revealing your wounds. On today's episode, I will discuss the importance of healing and honesty.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>There are so many people that walk around with hidden wounds. You never know what someone is going through. Walking around with wounds seems easier than working towards healing them but you deserve to heal! Those wounds are hindering your growth and you can&apos;t heal without revealing your wounds. On today&apos;s episode, I will discuss the importance of healing and honesty. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>There are so many people that walk around with hidden wounds. You never know what someone is going through. Walking around with wounds seems easier than working towards healing them but you deserve to heal! Those wounds are hindering your growth and you can&apos;t heal without revealing your wounds. On today&apos;s episode, I will discuss the importance of healing and honesty. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15338826-reveal-to-heal.mp3" length="24035126" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15338826</guid>
    <pubDate>Mon, 01 Jul 2024 13:00:00 -0400</pubDate>
    <itunes:duration>2000</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hold On</itunes:title>
    <title>Hold On</title>
    <itunes:summary><![CDATA[Send a text With life, we experience many highs and many lows. Sometimes the lows exist longer than we would like and it starts to seem like you will never experience another high moment again. When you're experiencing a lot of lows, it can be hard to find reasons and energy to hold on another day. On today's episode, I will share perspectives and reasons why you should keep fighting.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>With life, we experience many highs and many lows. Sometimes the lows exist longer than we would like and it starts to seem like you will never experience another high moment again. When you&apos;re experiencing a lot of lows, it can be hard to find reasons and energy to hold on another day. On today&apos;s episode, I will share perspectives and reasons why you should keep fighting. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>With life, we experience many highs and many lows. Sometimes the lows exist longer than we would like and it starts to seem like you will never experience another high moment again. When you&apos;re experiencing a lot of lows, it can be hard to find reasons and energy to hold on another day. On today&apos;s episode, I will share perspectives and reasons why you should keep fighting. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15299423-hold-on.mp3" length="22271220" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15299423</guid>
    <pubDate>Mon, 24 Jun 2024 15:00:00 -0400</pubDate>
    <itunes:duration>1853</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>We Are Spoiled</itunes:title>
    <title>We Are Spoiled</title>
    <itunes:summary><![CDATA[Send a text We serve a God who loves to bless His children. He gives and does so much for us time and time again but He doesn't require a lot from us. On today's episode, I will discuss the idea that we are spoiled by the Lord.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We serve a God who loves to bless His children. He gives and does so much for us time and time again but He doesn&apos;t require a lot from us. On today&apos;s episode, I will discuss the idea that we are spoiled by the Lord. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We serve a God who loves to bless His children. He gives and does so much for us time and time again but He doesn&apos;t require a lot from us. On today&apos;s episode, I will discuss the idea that we are spoiled by the Lord. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15264151-we-are-spoiled.mp3" length="24389925" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15264151</guid>
    <pubDate>Mon, 17 Jun 2024 16:00:00 -0400</pubDate>
    <itunes:duration>2030</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Remember What You Know</itunes:title>
    <title>Remember What You Know</title>
    <itunes:summary><![CDATA[Send a text We live in a world where there is so much going on around us. It's easy to become overwhelmed and distracted by what we see and hear. Your life may start to feel and look like it will never get better. It's at that moment that we have to remember what we know about God. On today's episode, I will share 8 promises from God to encourage you through your season of struggle.   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We live in a world where there is so much going on around us. It&apos;s easy to become overwhelmed and distracted by what we see and hear. Your life may start to feel and look like it will never get better. It&apos;s at that moment that we have to remember what we know about God. On today&apos;s episode, I will share 8 promises from God to encourage you through your season of struggle.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We live in a world where there is so much going on around us. It&apos;s easy to become overwhelmed and distracted by what we see and hear. Your life may start to feel and look like it will never get better. It&apos;s at that moment that we have to remember what we know about God. On today&apos;s episode, I will share 8 promises from God to encourage you through your season of struggle.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15214648-remember-what-you-know.mp3" length="21679684" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15214648</guid>
    <pubDate>Fri, 07 Jun 2024 16:00:00 -0400</pubDate>
    <itunes:duration>1804</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Protect Your Focus</itunes:title>
    <title>Protect Your Focus</title>
    <itunes:summary><![CDATA[Send a text Maintaining your focus on God regardless of how you feel and how things look is important but also difficult. On today's episode, I will discuss the importance and strategies to protecting your focus.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Maintaining your focus on God regardless of how you feel and how things look is important but also difficult. On today&apos;s episode, I will discuss the importance and strategies to protecting your focus. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Maintaining your focus on God regardless of how you feel and how things look is important but also difficult. On today&apos;s episode, I will discuss the importance and strategies to protecting your focus. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/15145323-protect-your-focus.mp3" length="14100300" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15145323</guid>
    <pubDate>Mon, 03 Jun 2024 16:00:00 -0400</pubDate>
    <itunes:duration>1172</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Take A Break to Rest</itunes:title>
    <title>Take A Break to Rest</title>
    <itunes:summary><![CDATA[Send a text We live in a world where everyone is simply trying to keep up with time and different schedules. Over time, that can become draining. It seems like you're moving and thinking nonstop. It feels like there is never time to simply take a break. On today's episode, I will talk about the importance of taking a break to rest. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We live in a world where everyone is simply trying to keep up with time and different schedules. Over time, that can become draining. It seems like you&apos;re moving and thinking nonstop. It feels like there is never time to simply take a break. On today&apos;s episode, I will talk about the importance of taking a break to rest.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We live in a world where everyone is simply trying to keep up with time and different schedules. Over time, that can become draining. It seems like you&apos;re moving and thinking nonstop. It feels like there is never time to simply take a break. On today&apos;s episode, I will talk about the importance of taking a break to rest.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/14005598-take-a-break-to-rest.mp3" length="12169170" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14005598</guid>
    <pubDate>Mon, 20 Nov 2023 16:00:00 -0500</pubDate>
    <itunes:duration>1011</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Health Is Wealth (Part 2)</itunes:title>
    <title>Health Is Wealth (Part 2)</title>
    <itunes:summary><![CDATA[Send a text Being the best version of yourself includes being healthy. We have to take care of our bodies because we're only blessed with one. We run to the doctor and take whatever they prescribe but there is a natural way to heal yourself. On today's episode, I discuss natural ways to treat different diseases because health is wealth. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Being the best version of yourself includes being healthy. We have to take care of our bodies because we&apos;re only blessed with one. We run to the doctor and take whatever they prescribe but there is a natural way to heal yourself. On today&apos;s episode, I discuss natural ways to treat different diseases because health is wealth.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Being the best version of yourself includes being healthy. We have to take care of our bodies because we&apos;re only blessed with one. We run to the doctor and take whatever they prescribe but there is a natural way to heal yourself. On today&apos;s episode, I discuss natural ways to treat different diseases because health is wealth.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/13920975-health-is-wealth-part-2.mp3" length="15554650" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13920975</guid>
    <pubDate>Mon, 06 Nov 2023 16:00:00 -0500</pubDate>
    <itunes:duration>1293</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Health Is Wealth (Part 1)</itunes:title>
    <title>Health Is Wealth (Part 1)</title>
    <itunes:summary><![CDATA[Send a text Having good health is something we should never take for granted. We live in a society that would rather give you a prescription rather than to find ways to heal you naturally. We have one life to live and one body to experience life in. On today's episode, I discuss the importance of healing yourself naturally.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Having good health is something we should never take for granted. We live in a society that would rather give you a prescription rather than to find ways to heal you naturally. We have one life to live and one body to experience life in. On today&apos;s episode, I discuss the importance of healing yourself naturally. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Having good health is something we should never take for granted. We live in a society that would rather give you a prescription rather than to find ways to heal you naturally. We have one life to live and one body to experience life in. On today&apos;s episode, I discuss the importance of healing yourself naturally. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/13868950-health-is-wealth-part-1.mp3" length="14486660" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13868950</guid>
    <pubDate>Mon, 30 Oct 2023 16:00:00 -0400</pubDate>
    <itunes:duration>1204</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Live In the Moment</itunes:title>
    <title>Live In the Moment</title>
    <itunes:summary><![CDATA[Send a text Time seems to move quickly. Everything around us is constantly changing. It's easy to feel like you need to keep up with the pace of everything around you. Sometimes, trying to keep up comes with a price.  You end up sacrificing the ability to live in the moment due to you trying to catch up or keep up with everyone and everything. On this episode, I discuss the importance of slowing down and learning how to live on the moment.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Time seems to move quickly. Everything around us is constantly changing. It&apos;s easy to feel like you need to keep up with the pace of everything around you. Sometimes, trying to keep up comes with a price.  You end up sacrificing the ability to live in the moment due to you trying to catch up or keep up with everyone and everything. On this episode, I discuss the importance of slowing down and learning how to live on the moment. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Time seems to move quickly. Everything around us is constantly changing. It&apos;s easy to feel like you need to keep up with the pace of everything around you. Sometimes, trying to keep up comes with a price.  You end up sacrificing the ability to live in the moment due to you trying to catch up or keep up with everyone and everything. On this episode, I discuss the importance of slowing down and learning how to live on the moment. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/13825782-live-in-the-moment.mp3" length="13623664" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13825782</guid>
    <pubDate>Mon, 23 Oct 2023 16:00:00 -0400</pubDate>
    <itunes:duration>1132</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Push Through</itunes:title>
    <title>Push Through</title>
    <itunes:summary><![CDATA[Send a text When life seems to throw so many obstacles at you, it's difficult to move forward. You can become so overwhelmed to the point that you don't know what to do. You may even consider giving up altogether. It isn't easy and it can be frustrating BUT you have to do whatever it takes to move forward. On this episode, I discuss the importance and ways to push through life in spite of the challenges in front of you. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>When life seems to throw so many obstacles at you, it&apos;s difficult to move forward. You can become so overwhelmed to the point that you don&apos;t know what to do. You may even consider giving up altogether. It isn&apos;t easy and it can be frustrating BUT you have to do whatever it takes to move forward. On this episode, I discuss the importance and ways to push through life in spite of the challenges in front of you.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>When life seems to throw so many obstacles at you, it&apos;s difficult to move forward. You can become so overwhelmed to the point that you don&apos;t know what to do. You may even consider giving up altogether. It isn&apos;t easy and it can be frustrating BUT you have to do whatever it takes to move forward. On this episode, I discuss the importance and ways to push through life in spite of the challenges in front of you.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/13782925-push-through.mp3" length="11451310" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13782925</guid>
    <pubDate>Mon, 16 Oct 2023 16:00:00 -0400</pubDate>
    <itunes:duration>951</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All Of The Pieces Matter </itunes:title>
    <title>All Of The Pieces Matter </title>
    <itunes:summary><![CDATA[Send a text When life is lifing....it's hard to see anything other than what's in front you. All you see is the chaos around you. All you feel is pain from being afflicted. It starts to seem like your life will always be this way. It can be discouraging and you start to wish that none of it happened. But what if enduring that is necessary and has a purpose? On this episode, I will discuss the purpose of experiencing seasons of affliction. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>When life is lifing....it&apos;s hard to see anything other than what&apos;s in front you. All you see is the chaos around you. All you feel is pain from being afflicted. It starts to seem like your life will always be this way. It can be discouraging and you start to wish that none of it happened. But what if enduring that is necessary and has a purpose? On this episode, I will discuss the purpose of experiencing seasons of affliction.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>When life is lifing....it&apos;s hard to see anything other than what&apos;s in front you. All you see is the chaos around you. All you feel is pain from being afflicted. It starts to seem like your life will always be this way. It can be discouraging and you start to wish that none of it happened. But what if enduring that is necessary and has a purpose? On this episode, I will discuss the purpose of experiencing seasons of affliction.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/13740583-all-of-the-pieces-matter.mp3" length="19483048" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13740583</guid>
    <pubDate>Mon, 09 Oct 2023 15:00:00 -0400</pubDate>
    <itunes:duration>1621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Have One Job</itunes:title>
    <title>You Have One Job</title>
    <itunes:summary><![CDATA[Send a text Everyone seems to juggle multiple different jobs. They have to take care of their spouse, kids, family, and friends. On top of that they have goals they are working towards accomplishing and a career that requires their attention. Multiple things to take care of but the one job that remains extremely important is healing yourself. On this episode, I will discuss the importance of healing yourself.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Everyone seems to juggle multiple different jobs. They have to take care of their spouse, kids, family, and friends. On top of that they have goals they are working towards accomplishing and a career that requires their attention. Multiple things to take care of but the one job that remains extremely important is healing yourself. On this episode, I will discuss the importance of healing yourself. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Everyone seems to juggle multiple different jobs. They have to take care of their spouse, kids, family, and friends. On top of that they have goals they are working towards accomplishing and a career that requires their attention. Multiple things to take care of but the one job that remains extremely important is healing yourself. On this episode, I will discuss the importance of healing yourself. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/13696577-you-have-one-job.mp3" length="15001672" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13696577</guid>
    <pubDate>Mon, 02 Oct 2023 15:00:00 -0400</pubDate>
    <itunes:duration>1247</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s Already Yours</itunes:title>
    <title>It&#39;s Already Yours</title>
    <itunes:summary><![CDATA[Send a text There are so many uncertainties about life. Everything is constantly changing. That can be discouraging because sometimes it feels like everything is out of our control and we don't know what to expect next. Even though the world we live in is chaotic, God remains the same! His promise to have a plan for us remains the same. On this episode, I will discuss the peace that comes when we remember that God has a plan for our life. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>There are so many uncertainties about life. Everything is constantly changing. That can be discouraging because sometimes it feels like everything is out of our control and we don&apos;t know what to expect next. Even though the world we live in is chaotic, God remains the same! His promise to have a plan for us remains the same. On this episode, I will discuss the peace that comes when we remember that God has a plan for our life.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>There are so many uncertainties about life. Everything is constantly changing. That can be discouraging because sometimes it feels like everything is out of our control and we don&apos;t know what to expect next. Even though the world we live in is chaotic, God remains the same! His promise to have a plan for us remains the same. On this episode, I will discuss the peace that comes when we remember that God has a plan for our life.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/13581692-it-s-already-yours.mp3" length="18395295" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13581692</guid>
    <pubDate>Mon, 25 Sep 2023 15:00:00 -0400</pubDate>
    <itunes:duration>1530</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Being Comfortable</itunes:title>
    <title>Stop Being Comfortable</title>
    <itunes:summary><![CDATA[Send a text We find comfort in doing what is familiar and sticking to a routine. Sometimes that is necessary but there are also times where we have to embrace things that are unfamiliar. Sometimes we have to embrace being uncomfortable. Have you ever decided to be uncomfortable instead of comfortable? On this episode, I will discuss the necessity of being uncomfortable. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We find comfort in doing what is familiar and sticking to a routine. Sometimes that is necessary but there are also times where we have to embrace things that are unfamiliar. Sometimes we have to embrace being uncomfortable. Have you ever decided to be uncomfortable instead of comfortable? On this episode, I will discuss the necessity of being uncomfortable.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We find comfort in doing what is familiar and sticking to a routine. Sometimes that is necessary but there are also times where we have to embrace things that are unfamiliar. Sometimes we have to embrace being uncomfortable. Have you ever decided to be uncomfortable instead of comfortable? On this episode, I will discuss the necessity of being uncomfortable.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/13574263-stop-being-comfortable.mp3" length="17687803" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13574263</guid>
    <pubDate>Mon, 18 Sep 2023 16:00:00 -0400</pubDate>
    <itunes:duration>1471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Same God</itunes:title>
    <title>Same God</title>
    <itunes:summary><![CDATA[Send a text As years continue to go by, everything around us is always changing but God. On this episode, I will share things that I've learned about how consistent God is from the Bible to today.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>As years continue to go by, everything around us is always changing but God. On this episode, I will share things that I&apos;ve learned about how consistent God is from the Bible to today. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>As years continue to go by, everything around us is always changing but God. On this episode, I will share things that I&apos;ve learned about how consistent God is from the Bible to today. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/13020715-same-god.mp3" length="14421424" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13020715</guid>
    <pubDate>Mon, 12 Jun 2023 16:00:00 -0400</pubDate>
    <itunes:duration>1199</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Having Faith Ain&#39;t Easy</itunes:title>
    <title>Having Faith Ain&#39;t Easy</title>
    <itunes:summary><![CDATA[Send a text We know that without faith it is impossible to please God. But does that mean faith is always supposed to be easy? What happens when you struggle with having faith? On this episode, I talk about faith, what it means, and how to work through the times where having faith ain't easy. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We know that without faith it is impossible to please God. But does that mean faith is always supposed to be easy? What happens when you struggle with having faith? On this episode, I talk about faith, what it means, and how to work through the times where having faith ain&apos;t easy.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>We know that without faith it is impossible to please God. But does that mean faith is always supposed to be easy? What happens when you struggle with having faith? On this episode, I talk about faith, what it means, and how to work through the times where having faith ain&apos;t easy.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/12977885-having-faith-ain-t-easy.mp3" length="14306411" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12977885</guid>
    <pubDate>Mon, 05 Jun 2023 16:00:00 -0400</pubDate>
    <itunes:duration>1189</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>God Can Handle Your Honesty</itunes:title>
    <title>God Can Handle Your Honesty</title>
    <itunes:summary><![CDATA[Send a text Honesty in a relationship is important. That is also true when it comes to having a relationship with God. On this episode, I talk about God's ability to handle our honesty and I share how I talk to Him.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Honesty in a relationship is important. That is also true when it comes to having a relationship with God. On this episode, I talk about God&apos;s ability to handle our honesty and I share how I talk to Him. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Honesty in a relationship is important. That is also true when it comes to having a relationship with God. On this episode, I talk about God&apos;s ability to handle our honesty and I share how I talk to Him. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/12939511-god-can-handle-your-honesty.mp3" length="12005240" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12939511</guid>
    <pubDate>Mon, 29 May 2023 16:00:00 -0400</pubDate>
    <itunes:duration>997</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Language Do You Speak?</itunes:title>
    <title>What Language Do You Speak?</title>
    <itunes:summary><![CDATA[Send a text You have the ability to decide on the type of life you want to live. On this episode, I will explain how the language we speak dictates who we are the life we live.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>You have the ability to decide on the type of life you want to live. On this episode, I will explain how the language we speak dictates who we are the life we live. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>You have the ability to decide on the type of life you want to live. On this episode, I will explain how the language we speak dictates who we are the life we live. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/12891518-what-language-do-you-speak.mp3" length="11701488" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12891518</guid>
    <pubDate>Mon, 22 May 2023 16:00:00 -0400</pubDate>
    <itunes:duration>972</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Loving Yourself Is Necessary</itunes:title>
    <title>Loving Yourself Is Necessary</title>
    <itunes:summary><![CDATA[Send a text Being the shoulder that everyone can lean on is commendable but what happens when you need someone to lean on?  Do you ever think about what you need or do you always think about those around you? On this episode, I explain the importance of self-love.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Being the shoulder that everyone can lean on is commendable but what happens when you need someone to lean on?  Do you ever think about what you need or do you always think about those around you? On this episode, I explain the importance of self-love. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Being the shoulder that everyone can lean on is commendable but what happens when you need someone to lean on?  Do you ever think about what you need or do you always think about those around you? On this episode, I explain the importance of self-love. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/12847935-loving-yourself-is-necessary.mp3" length="13004896" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12847935</guid>
    <pubDate>Mon, 15 May 2023 17:00:00 -0400</pubDate>
    <itunes:duration>1081</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Forget What Society Says And Do You</itunes:title>
    <title>Forget What Society Says And Do You</title>
    <itunes:summary><![CDATA[Send a text Sometimes it is difficult to move to the beat of your own drum when societies drum seems to beat louder. On this episode, I will discuss the impact society has on the way we think and what we do. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Sometimes it is difficult to move to the beat of your own drum when societies drum seems to beat louder. On this episode, I will discuss the impact society has on the way we think and what we do.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Sometimes it is difficult to move to the beat of your own drum when societies drum seems to beat louder. On this episode, I will discuss the impact society has on the way we think and what we do.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/12803208-forget-what-society-says-and-do-you.mp3" length="11688338" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12803208</guid>
    <pubDate>Mon, 08 May 2023 01:00:00 -0400</pubDate>
    <itunes:duration>971</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
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    <title>It&#39;s Okay To Not Be Okay</title>
    <itunes:summary><![CDATA[Send a text Do you ever get tired of masking how you truly feel? On this episode, I share my experiences of masking my feelings and how I overcame that. You deserve to live in your truth so put your mask away and lets heal together.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Do you ever get tired of masking how you truly feel? On this episode, I share my experiences of masking my feelings and how I overcame that. You deserve to live in your truth so put your mask away and lets heal together. </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Do you ever get tired of masking how you truly feel? On this episode, I share my experiences of masking my feelings and how I overcame that. You deserve to live in your truth so put your mask away and lets heal together. </p>]]></content:encoded>
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    <itunes:author>Sheri Roberts</itunes:author>
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    <pubDate>Mon, 08 May 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1239</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Introduction - You Are Not Alone</itunes:title>
    <title>Introduction - You Are Not Alone</title>
    <itunes:summary><![CDATA[Send a text Living in this world already comes with its own challenges and going through life alone shouldn't be one of them.   I hope that you allow me to encourage you through whatever journey of life you're on. In this episode you will learn about who Sheri is and the purpose of this podcast. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Living in this world already comes with its own challenges and going through life alone shouldn&apos;t be one of them.   I hope that you allow me to encourage you through whatever journey of life you&apos;re on. In this episode you will learn about who Sheri is and the purpose of this podcast.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2178081/open_sms">Send a text</a></p><p>Living in this world already comes with its own challenges and going through life alone shouldn&apos;t be one of them.   I hope that you allow me to encourage you through whatever journey of life you&apos;re on. In this episode you will learn about who Sheri is and the purpose of this podcast.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2178081/episodes/12794316-introduction-you-are-not-alone.mp3" length="8780590" type="audio/mpeg" />
    <itunes:author>Sheri Roberts</itunes:author>
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    <pubDate>Fri, 05 May 2023 20:00:00 -0400</pubDate>
    <itunes:duration>729</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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