Goddess Ramblin's ~ Getting Scrappy With Life Fri, 12 Jun 2026 21:16:00 -0500 https://www.buzzsprout.com/2177222 en-us © 2026 Goddess Ramblin's ~ Getting Scrappy With Life yes be77f7f1-9e2b-594f-b15f-b6e70b36de68 traceymorden@mordenafeeling.com Tracey episodic true  Goddess Ramblings is a real and honest podcast about healing, life, relationships, starting over, and becoming who you really are.

This is not a perfect, polished, spiritual podcast. This is real talk.
We talk about boundaries, people-pleasing, emotional healing, narcissistic relationships, learning to trust yourself, starting over at 40, finding your voice, and becoming the woman you were always meant to be.

Some episodes will be stories.
Some will be truth drops.
Some will be conversations.
Some will be the things people are thinking but aren’t saying out loud.

If you are in the messy middle of your life ~ healing, growing, outgrowing people, finding yourself, building something new ~ this podcast is for you.

You are not alone.
You are not crazy.
You are becoming. 

]]> Buzzsprout (https://www.buzzsprout.com) Tracey traceymorden@mordenafeeling.com https://storage.buzzsprout.com/xs1octwnrribhdj3o3quw7rqur30?.jpg Goddess Ramblin's ~ Getting Scrappy With Life The Only One Holding the Rope ~ One-Sided Relationships, Boundaries, & Reconnecting With Yourself The Only One Holding the Rope ~ One-Sided Relationships, Boundaries, & Reconnecting With Yourself A quote about "being the only one holding the rope in relationships and friendships" got me thinking this morning. How many of us are exhausted from trying to hold everything together, while feeling disconnected from ourselves and the people we love? Today's Ramblin's are a reminder that sometimes the connection we're searching for starts by coming back to ourselves.

 If today's Ramblin's resonated with you and you're feeling disconnected from yourself, I invite you to start with The Grounded Reset. It's a simple, grounded practice to help you slow down, reconnect, and come back to yourself one step at a time. 

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> A quote about "being the only one holding the rope in relationships and friendships" got me thinking this morning. How many of us are exhausted from trying to hold everything together, while feeling disconnected from ourselves and the people we love? Today's Ramblin's are a reminder that sometimes the connection we're searching for starts by coming back to ourselves.

 If today's Ramblin's resonated with you and you're feeling disconnected from yourself, I invite you to start with The Grounded Reset. It's a simple, grounded practice to help you slow down, reconnect, and come back to yourself one step at a time. 

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> Tracey Buzzsprout-19335834 Fri, 12 Jun 2026 09:00:00 -0500 453 1 7 full true What Their Dishonesty Really Means What Their Dishonesty Really Means Have you ever had someone lie to you, betray your trust, or act in a way that left you questioning yourself?

In this episode, I explore a powerful perspective shift: someone else's dishonesty is rarely about your worth, your value, or who you are as a person.

The stories people tell, the truths they avoid, and the choices they make are often reflections of their own fears, wounds, insecurities, and inner battles. Sometimes we get caught in the crossfire and start believing their actions mean something about us.

But what if you were never the problem?

Today, we're talking about releasing the weight of other people's choices, separating your identity from their behavior, and remembering that you are not responsible for the chapters someone else is still trying to write. 

This conversation is an invitation to come back to yourself, reclaim your peace, and stop carrying what was never yours to begin with.

✨ In this episode:

    *Why dishonesty is often a reflection of the other person's inner world
    *How we accidentally make other people's behavior mean something about us
    *Releasing self-blame and returning to self-trust
    *Creating peace even when you never get the answers you wanted

Sometimes healing begins the moment we stop asking, "Why did they do that to me?" and start asking, "What if this was never about me at all?" 💛

 "If this episode resonated with you, share it with someone who needs the reminder that another person's choices do not define their worth." 

Connect with Tracey:
✨ Follow along on Facebook & TikTok: @traceymorden
✨ Join The Grounded Reset Lounge 

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> Have you ever had someone lie to you, betray your trust, or act in a way that left you questioning yourself?

In this episode, I explore a powerful perspective shift: someone else's dishonesty is rarely about your worth, your value, or who you are as a person.

The stories people tell, the truths they avoid, and the choices they make are often reflections of their own fears, wounds, insecurities, and inner battles. Sometimes we get caught in the crossfire and start believing their actions mean something about us.

But what if you were never the problem?

Today, we're talking about releasing the weight of other people's choices, separating your identity from their behavior, and remembering that you are not responsible for the chapters someone else is still trying to write. 

This conversation is an invitation to come back to yourself, reclaim your peace, and stop carrying what was never yours to begin with.

✨ In this episode:

    *Why dishonesty is often a reflection of the other person's inner world
    *How we accidentally make other people's behavior mean something about us
    *Releasing self-blame and returning to self-trust
    *Creating peace even when you never get the answers you wanted

Sometimes healing begins the moment we stop asking, "Why did they do that to me?" and start asking, "What if this was never about me at all?" 💛

 "If this episode resonated with you, share it with someone who needs the reminder that another person's choices do not define their worth." 

Connect with Tracey:
✨ Follow along on Facebook & TikTok: @traceymorden
✨ Join The Grounded Reset Lounge 

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> Tracey Buzzsprout-19334203 Thu, 11 Jun 2026 22:00:00 -0500 297 full false Intuitive nudges & Syncronicity Intuitive nudges & Syncronicity Today we are rambling about some ways that our intuition works. 

Every person is different in how they receive intuitive nudges or guidance throughout their day, especially when you have for guidance or signs.

Spirit and intuition can work through songs, people, nature, goosebumps, signs in your body, books, advertisements, and the list goes on...

However they can help guide you to a message where they know you are in a sense of peace and available is how they will work to communicate and everyone has this available to them. It is a muscle that needs to be worked with though. 

I am showing you how the signs came through loud and clear for me the last two days and how they presented themselves. So you can see, your intuition isn't loud, but it is fast.

How connected are you to the signs and intuitive nudges in your life?

If you're ready to connect more with your intuition, message me.

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> Today we are rambling about some ways that our intuition works. 

Every person is different in how they receive intuitive nudges or guidance throughout their day, especially when you have for guidance or signs.

Spirit and intuition can work through songs, people, nature, goosebumps, signs in your body, books, advertisements, and the list goes on...

However they can help guide you to a message where they know you are in a sense of peace and available is how they will work to communicate and everyone has this available to them. It is a muscle that needs to be worked with though. 

I am showing you how the signs came through loud and clear for me the last two days and how they presented themselves. So you can see, your intuition isn't loud, but it is fast.

How connected are you to the signs and intuitive nudges in your life?

If you're ready to connect more with your intuition, message me.

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> Tracey Buzzsprout-19177082 Thu, 14 May 2026 11:00:00 -0500 851 1 5 full true Fear is a Liar!!! Fear is a Liar!!! On this episode of the Goddess Ramblin's podcast, we’re getting real about one of the most persistent inner voices we all face—fear.

Fear shows up convincing you to wait, to doubt yourself, to stay small, to “play it safe.” But in this conversation, we break down how fear is rarely truth—it’s a pattern, a projection, and often a deeply ingrained story that disconnects you from your own intuition and power.

This episode is an invitation to notice where fear has been making decisions for you, and to gently begin reclaiming your voice, your trust, and your next steps forward. Not from force—but from awareness.

Because fear might feel loud, but it doesn’t get to lead.

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> On this episode of the Goddess Ramblin's podcast, we’re getting real about one of the most persistent inner voices we all face—fear.

Fear shows up convincing you to wait, to doubt yourself, to stay small, to “play it safe.” But in this conversation, we break down how fear is rarely truth—it’s a pattern, a projection, and often a deeply ingrained story that disconnects you from your own intuition and power.

This episode is an invitation to notice where fear has been making decisions for you, and to gently begin reclaiming your voice, your trust, and your next steps forward. Not from force—but from awareness.

Because fear might feel loud, but it doesn’t get to lead.

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> Tracey Buzzsprout-19156811 Mon, 11 May 2026 13:00:00 -0500 854 1 4 full true There Is No Right Way To Heal (And That's The Truth) There Is No Right Way To Heal (And That's The Truth) There’s a belief in the healing world that there is a “right” way to heal ~ and I’m going to be honest… that’s not true.

In this episode, I talk about the pressure people feel to heal a certain way, release emotions a certain way, or follow someone else’s process ~ and why that can actually keep you stuck.

Healing is not one-size-fits-all.
It’s messy, personal, and constantly evolving.

I share my perspective on what I call “healing forward” ~ moving through your experiences in a way that works for you, instead of getting stuck in cycles of thinking something is wrong with how you’re doing it.

Whether your release looks like crying, breathing, moving, music, or just sitting with yourself… it all counts.

Your healing journey is yours for a reason.
There is no right or wrong way.

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> There’s a belief in the healing world that there is a “right” way to heal ~ and I’m going to be honest… that’s not true.

In this episode, I talk about the pressure people feel to heal a certain way, release emotions a certain way, or follow someone else’s process ~ and why that can actually keep you stuck.

Healing is not one-size-fits-all.
It’s messy, personal, and constantly evolving.

I share my perspective on what I call “healing forward” ~ moving through your experiences in a way that works for you, instead of getting stuck in cycles of thinking something is wrong with how you’re doing it.

Whether your release looks like crying, breathing, moving, music, or just sitting with yourself… it all counts.

Your healing journey is yours for a reason.
There is no right or wrong way.

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> Tracey Buzzsprout-18983126 Wed, 08 Apr 2026 10:00:00 -0500 423 1 3 full true What To Do When You Feel Lost and Don't Know What To Do What To Do When You Feel Lost and Don't Know What To Do There comes a point where you don’t know what to do next.
You feel stuck, disconnected, or like something in your life is shifting ~ but you can’t quite put your finger on it.

In this episode, I talk about what that space actually is, why it happens, and how to come back to yourself when everything feels unclear.

I walk you through a simple breathing exercise to help you reconnect, slow down, and start listening to your inner voice again.

You’re not lost.
You’re waking up.

And sometimes the next step isn’t doing more ~ it’s coming back to yourself first.

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> There comes a point where you don’t know what to do next.
You feel stuck, disconnected, or like something in your life is shifting ~ but you can’t quite put your finger on it.

In this episode, I talk about what that space actually is, why it happens, and how to come back to yourself when everything feels unclear.

I walk you through a simple breathing exercise to help you reconnect, slow down, and start listening to your inner voice again.

You’re not lost.
You’re waking up.

And sometimes the next step isn’t doing more ~ it’s coming back to yourself first.

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> Tracey Buzzsprout-18982639 Wed, 08 Apr 2026 09:00:00 -0500 539 1 2 full true You Can’t Expect Her To Hear You If She Was Never Heard You Can’t Expect Her To Hear You If She Was Never Heard There’s a growing disconnect between mothers and daughters right now — and it’s deeper than most people realize.

In this episode, I talk about the generational shift between women who were taught to suppress their feelings and the next generation that is learning how to express them.

Many mothers today are doing the best they can with what they were taught — while their daughters are asking for something different: to be heard, understood, and emotionally supported in a new way.

This creates a gap that can feel like rejection on one side… and confusion on the other.

This isn’t about blame.
 This is about awareness, growth, and learning how to meet each other differently.

If you’ve ever felt unheard — as a daughter or a mother — this one will hit.

 You’re not lost. You’re not broken. You’re becoming. 

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> There’s a growing disconnect between mothers and daughters right now — and it’s deeper than most people realize.

In this episode, I talk about the generational shift between women who were taught to suppress their feelings and the next generation that is learning how to express them.

Many mothers today are doing the best they can with what they were taught — while their daughters are asking for something different: to be heard, understood, and emotionally supported in a new way.

This creates a gap that can feel like rejection on one side… and confusion on the other.

This isn’t about blame.
 This is about awareness, growth, and learning how to meet each other differently.

If you’ve ever felt unheard — as a daughter or a mother — this one will hit.

 You’re not lost. You’re not broken. You’re becoming. 

This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.

If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.

You can book a session here:
  Reset Now

    

Get The Grounded Reset Guide Here!

And if you’re here, you’re already doing the work.


]]> Tracey Buzzsprout-18972421 Mon, 06 Apr 2026 18:00:00 -0500 1034 1 1 full true