The Lawyer Life Podcast Mon, 16 Mar 2026 00:30:22 -0400 http://AutumnNoble.com en-us © 2026 The Lawyer Life Podcast yes e4912aaf-ce6b-5044-ba3d-bf28dc85f00f autumn@theuncomfortabledream.com Autumn Noble episodic false You don't have to look very far to find studies confirming what we all know to be true--the legal profession is suffering. 

Countless studies confirm that our attorneys are struggling with substance abuse, mental health challenges, anxiety, and stress at alarming rates. 

While these challenges cannot be attributed to any one cause, many of these studies have demonstrated the need for greater support and mentorship in the legal profession. 

At the same time, as attorneys, we need to develop better and healthier coping skills to overcome the inevitable challenges of practicing law.  

This podcast endeavors to do just that. Get practical skills and tools to change the way you interact with your career and start living differently.]]> Buzzsprout (https://www.buzzsprout.com) life coach, career coach, attorney, lawyer Autumn Noble autumn@theuncomfortabledream.com https://storage.buzzsprout.com/gy4vdmk2yif3ukr2qx56xxyh6n8p?.jpg The Lawyer Life Podcast http://AutumnNoble.com The Hidden Psychology Behind How Lawyers Earn The Hidden Psychology Behind How Lawyers Earn Send me a note!

We talk extensively in the legal profession about strategy, billables, origination, partnership tracks, and compensation structures. 

What we rarely discuss is the internal relationship lawyers have with money. 

In this episode, I explore how identity, early conditioning, and professional culture shape the way we earn, charge, negotiate, and hold financial success. 

Many high-performing attorneys experience: 

  • Hesitation around raising rates
  • Anxiety that increases with income
  • Overworking to justify compensation
  • Difficulty receiving without over-delivering
  • A quiet ceiling on what feels “safe” to earn

These patterns are rarely about intelligence or skill.
 
They are often rooted in identity-level beliefs formed long before law school — and reinforced by competitive, high-pressure professional environments.
 
I also share details about my 30-day Money, Worth & Identity series currently running on my sister podcast, Lady-ish. The first seven days are available for free and explore the psychology of money, scarcity conditioning, visibility, and financial capacity. The full series continues inside the premium podcast, along with previous immersive series on identity reset and relational dynamics.
 
If you’ve ever felt financially successful on paper but internally unsettled — this conversation is for you.
 
Because sustainable financial growth isn’t just about strategy.
 
It’s about expanding your capacity to hold success without constant internal pressure.

Join the 30-Day Money, Worth & Identity series.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

We talk extensively in the legal profession about strategy, billables, origination, partnership tracks, and compensation structures. 

What we rarely discuss is the internal relationship lawyers have with money. 

In this episode, I explore how identity, early conditioning, and professional culture shape the way we earn, charge, negotiate, and hold financial success. 

Many high-performing attorneys experience: 

  • Hesitation around raising rates
  • Anxiety that increases with income
  • Overworking to justify compensation
  • Difficulty receiving without over-delivering
  • A quiet ceiling on what feels “safe” to earn

These patterns are rarely about intelligence or skill.
 
They are often rooted in identity-level beliefs formed long before law school — and reinforced by competitive, high-pressure professional environments.
 
I also share details about my 30-day Money, Worth & Identity series currently running on my sister podcast, Lady-ish. The first seven days are available for free and explore the psychology of money, scarcity conditioning, visibility, and financial capacity. The full series continues inside the premium podcast, along with previous immersive series on identity reset and relational dynamics.
 
If you’ve ever felt financially successful on paper but internally unsettled — this conversation is for you.
 
Because sustainable financial growth isn’t just about strategy.
 
It’s about expanding your capacity to hold success without constant internal pressure.

Join the 30-Day Money, Worth & Identity series.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-18791100 Wed, 04 Mar 2026 18:00:00 -0600 519 full false Attachment Patterns Don’t Stay at Home Attachment Patterns Don’t Stay at Home Send me a note!

We like to believe we compartmentalize — that relationship patterns stay in our personal lives and professionalism stays at work. But attachment doesn’t work that way. In this episode, I share why I created the Love & Attachment Detox on my sister podcast, Lady(ish), and how my own experiences in abusive relationships shaped the work I now teach. If you’ve ever wondered why certain dynamics follow you — in dating, partnerships, or even your career — this conversation will connect some dots.

Premium Podcast, Love & Attachment Detox: https://www.buzzsprout.com/2520990/subscribe

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

We like to believe we compartmentalize — that relationship patterns stay in our personal lives and professionalism stays at work. But attachment doesn’t work that way. In this episode, I share why I created the Love & Attachment Detox on my sister podcast, Lady(ish), and how my own experiences in abusive relationships shaped the work I now teach. If you’ve ever wondered why certain dynamics follow you — in dating, partnerships, or even your career — this conversation will connect some dots.

Premium Podcast, Love & Attachment Detox: https://www.buzzsprout.com/2520990/subscribe

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-18657945 Wed, 11 Feb 2026 06:00:00 -0600 271 full false The Quiet Identity Crisis Lawyers Don’t Talk About The Quiet Identity Crisis Lawyers Don’t Talk About Send me a note!

What happens when the lawyer identity you worked so hard to build no longer fits? 

In this episode, Autumn explores the quiet, often unspoken identity dissonance many lawyers experience — the space between who you’ve been trained to be and who you’re becoming. Drawing on neuroscience, coaching, and personal experience, she explains why identity change feels so uncomfortable, why dramatic career moves aren’t always the answer, and how conscious reinvention can happen without burning everything down. 

This episode also introduces a deeper identity-focused conversation unfolding on the Lady(ish) podcast for lawyers seeking alignment, sustainability, and authenticity in their professional lives. 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

What happens when the lawyer identity you worked so hard to build no longer fits? 

In this episode, Autumn explores the quiet, often unspoken identity dissonance many lawyers experience — the space between who you’ve been trained to be and who you’re becoming. Drawing on neuroscience, coaching, and personal experience, she explains why identity change feels so uncomfortable, why dramatic career moves aren’t always the answer, and how conscious reinvention can happen without burning everything down. 

This episode also introduces a deeper identity-focused conversation unfolding on the Lady(ish) podcast for lawyers seeking alignment, sustainability, and authenticity in their professional lives. 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-18437902 Fri, 09 Jan 2026 05:00:00 -0600 486 full false An Update, A Shift, and Where My Work Is Moving An Update, A Shift, and Where My Work Is Moving Send me a note!

In this episode, I’m sharing an important update about my work, this podcast, and where I’ll be offering my coaching, meditations, and ongoing support moving forward.

As my work has evolved beyond traditional career coaching, I’ve made the intentional decision to scale back my content on The Lawyer Life Podcast and move my deeper coaching, wellness, and personal growth work to my newer podcast, Lady(ish)—Where Wellness Gets Unfiltered.

I also introduce the Lady(ish) premium podcast option, where for just $5 a month, listeners can access my full library of historical coaching programs, ongoing coaching content, daily shadow work, and journaling practices—designed to support you at your own pace, on your own timeline.

This episode is about alignment, sustainability, and creating space for deeper support—without adding more to your calendar.

🎧 Find Lady(ish)—Where Wellness Gets Unfiltered wherever you listen to podcasts
✨ Explore premium content for $5/month (start anytime)

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode, I’m sharing an important update about my work, this podcast, and where I’ll be offering my coaching, meditations, and ongoing support moving forward.

As my work has evolved beyond traditional career coaching, I’ve made the intentional decision to scale back my content on The Lawyer Life Podcast and move my deeper coaching, wellness, and personal growth work to my newer podcast, Lady(ish)—Where Wellness Gets Unfiltered.

I also introduce the Lady(ish) premium podcast option, where for just $5 a month, listeners can access my full library of historical coaching programs, ongoing coaching content, daily shadow work, and journaling practices—designed to support you at your own pace, on your own timeline.

This episode is about alignment, sustainability, and creating space for deeper support—without adding more to your calendar.

🎧 Find Lady(ish)—Where Wellness Gets Unfiltered wherever you listen to podcasts
✨ Explore premium content for $5/month (start anytime)

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-18358553 Mon, 29 Dec 2025 05:00:00 -0600 299 full false When Old Patterns Resurface: Family, Triggers, and Shadow Work When Old Patterns Resurface: Family, Triggers, and Shadow Work Send me a note!

This time of year has a way of bringing family dynamics, old patterns, and emotional triggers to the surface—often when we least expect it. 

In this episode, I talk about what shadow work is, why it’s so deeply transformative, and how it helps us understand the patterns we carry from our families into our relationships, careers, and daily lives. 

I also share why I’m offering a free 30-day family and relationship shadow work journey on my other podcast, Lady(ish)—Where Wellness Gets Unfiltered, and how this gentle, reflective work can support you during a season that often feels heavy or emotionally charged. 

This is an invitation to slow down, reflect, and approach your inner world with more compassion and awareness. 

🎧 Listen to the free shadow work journey on Lady(ish)—Where Wellness Gets Unfiltered
You can start anytime and move through the episodes at your own pace. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

This time of year has a way of bringing family dynamics, old patterns, and emotional triggers to the surface—often when we least expect it. 

In this episode, I talk about what shadow work is, why it’s so deeply transformative, and how it helps us understand the patterns we carry from our families into our relationships, careers, and daily lives. 

I also share why I’m offering a free 30-day family and relationship shadow work journey on my other podcast, Lady(ish)—Where Wellness Gets Unfiltered, and how this gentle, reflective work can support you during a season that often feels heavy or emotionally charged. 

This is an invitation to slow down, reflect, and approach your inner world with more compassion and awareness. 

🎧 Listen to the free shadow work journey on Lady(ish)—Where Wellness Gets Unfiltered
You can start anytime and move through the episodes at your own pace. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-18358502 Mon, 15 Dec 2025 13:00:00 -0600 321 full false How to Know When a Relationship Has Completed Its Purpose How to Know When a Relationship Has Completed Its Purpose Send me a note!

In the latest episode of my sister podcast, Lady(ish): Where Wellness Gets Unfiltered, we explore the ways relationships shift, evolve, and sometimes come to a natural close. We discusses how the holidays bring clarity to relational patterns, the difference between energetic misalignment and avoidance, how to recognize when a relationship has completed its purpose, and how to release people from your life with love, gratitude, and compassion. This episode offers grounded guidance for navigating changing friendships, family dynamics, and the emotional complexity of the season — without guilt or judgment. 

What You’ll Learn: 

  • Why the holiday season triggers relationship reflection
  • How to recognize when a relationship has served its purpose
  • The difference between a relationship that needs healing vs. one that needs release
  • How to let go with love, not anger
  • How to honor the seasons and cycles of connection
  • A compassionate framework for choosing who to carry with you into the next chapter

Bonus:
 
This episode includes a guided meditation companion to support emotional clarity and energetic release.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In the latest episode of my sister podcast, Lady(ish): Where Wellness Gets Unfiltered, we explore the ways relationships shift, evolve, and sometimes come to a natural close. We discusses how the holidays bring clarity to relational patterns, the difference between energetic misalignment and avoidance, how to recognize when a relationship has completed its purpose, and how to release people from your life with love, gratitude, and compassion. This episode offers grounded guidance for navigating changing friendships, family dynamics, and the emotional complexity of the season — without guilt or judgment. 

What You’ll Learn: 

  • Why the holiday season triggers relationship reflection
  • How to recognize when a relationship has served its purpose
  • The difference between a relationship that needs healing vs. one that needs release
  • How to let go with love, not anger
  • How to honor the seasons and cycles of connection
  • A compassionate framework for choosing who to carry with you into the next chapter

Bonus:
 
This episode includes a guided meditation companion to support emotional clarity and energetic release.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-18213153 Wed, 26 Nov 2025 05:00:00 -0600 82 full false Protecting Your Energy at Work Protecting Your Energy at Work Send me a note!

Your energy is sacred — protect it like your peace depends on it. 💫 

In this week’s episode on my sister podcast -- Lady(ish) -- we explore how to stay centered in environments that drain you, how to notice when you’re giving too much, and how to keep your energy field clear and strong. 

It’s time to reclaim your calm, your clarity, and your power. 

🎧 Listen to “Protecting Your Energy at Work” — now streaming everywhere: https://www.buzzsprout.com/2520990/episodes/18138009

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Your energy is sacred — protect it like your peace depends on it. 💫 

In this week’s episode on my sister podcast -- Lady(ish) -- we explore how to stay centered in environments that drain you, how to notice when you’re giving too much, and how to keep your energy field clear and strong. 

It’s time to reclaim your calm, your clarity, and your power. 

🎧 Listen to “Protecting Your Energy at Work” — now streaming everywhere: https://www.buzzsprout.com/2520990/episodes/18138009

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-18138364 Wed, 12 Nov 2025 05:00:00 -0600 59 full false Finding Light in Difficult People Finding Light in Difficult People Send me a note!

In this episode, I talk about my recent exploration of shadow work — the process of exploring and integrating the hidden parts of ourselves. I share a personal story about being triggered by someone who reflected old wounds and show how these moments are opportunities for growth.

Get the full episode on my sister podcast Lady(ish): Where Wellness Gets Unfiltered: https://www.buzzsprout.com/2520990/episodes/18099349


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode, I talk about my recent exploration of shadow work — the process of exploring and integrating the hidden parts of ourselves. I share a personal story about being triggered by someone who reflected old wounds and show how these moments are opportunities for growth.

Get the full episode on my sister podcast Lady(ish): Where Wellness Gets Unfiltered: https://www.buzzsprout.com/2520990/episodes/18099349


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-18099652 Wed, 05 Nov 2025 06:00:00 -0600 115 full false What is Rewilding and Why You Should Care What is Rewilding and Why You Should Care Send me a note!

New from my sister podcast, Lady(ish): Where Wellness Gets Unfiltered

As the days grow shorter and the air turns crisp, many of us feel that tug-of-war between our ambition and our body’s natural need to slow down. Together, we’ll talk about what it means to honor that seasonal shift rather than fight against it.

Check out the full episode here: https://www.buzzsprout.com/2520990/episodes/18058142

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

New from my sister podcast, Lady(ish): Where Wellness Gets Unfiltered

As the days grow shorter and the air turns crisp, many of us feel that tug-of-war between our ambition and our body’s natural need to slow down. Together, we’ll talk about what it means to honor that seasonal shift rather than fight against it.

Check out the full episode here: https://www.buzzsprout.com/2520990/episodes/18058142

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-18058116 Wed, 29 Oct 2025 05:00:00 -0500 68 full false The Science of Manifestation The Science of Manifestation Send me a note!

 New from my sister podcast, Lady(ish): Where Wellness Gets Unfiltered

Manifestation isn’t magic — it’s energy. In this episode, we dive into how manifestation actually works through the lens of science, energy, and emotion. We’ll explore the concept that everything in the universe vibrates at its own frequency, and how “like attracts like” really plays out in your daily life. 

You’ll hear about the teachings of Esther Hicks and The Secret, and how gratitude becomes the energetic bridge between where you are and where you want to be. We’ll also talk about the common pitfall of operating from lack or frustration when your manifestation hasn’t arrived yet — and how that energy can block what you’re trying to call in. 

Finally, we’ll introduce shadow work — a deeper layer of manifestation that helps uncover the hidden beliefs and subconscious stories standing in your way. Shadow work is a key part of my upcoming coaching program, and I’ll share how you can begin integrating this practice into your own life today. 

Stay until the end for a short guided manifestation and gratitude exercise you can start using immediately to shift your vibration and attract more of what you truly desire. 

✨ Highlights: 

  • The science and energy behind manifestation
  • Why gratitude amplifies manifestation power
  • How frustration creates energetic resistance
  • The role of shadow work in clearing subconscious blocks
  • A guided gratitude manifestation practice


🎧 Listen now to Lady(ish) and align your energy with abundance, gratitude, and trust.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

 New from my sister podcast, Lady(ish): Where Wellness Gets Unfiltered

Manifestation isn’t magic — it’s energy. In this episode, we dive into how manifestation actually works through the lens of science, energy, and emotion. We’ll explore the concept that everything in the universe vibrates at its own frequency, and how “like attracts like” really plays out in your daily life. 

You’ll hear about the teachings of Esther Hicks and The Secret, and how gratitude becomes the energetic bridge between where you are and where you want to be. We’ll also talk about the common pitfall of operating from lack or frustration when your manifestation hasn’t arrived yet — and how that energy can block what you’re trying to call in. 

Finally, we’ll introduce shadow work — a deeper layer of manifestation that helps uncover the hidden beliefs and subconscious stories standing in your way. Shadow work is a key part of my upcoming coaching program, and I’ll share how you can begin integrating this practice into your own life today. 

Stay until the end for a short guided manifestation and gratitude exercise you can start using immediately to shift your vibration and attract more of what you truly desire. 

✨ Highlights: 

  • The science and energy behind manifestation
  • Why gratitude amplifies manifestation power
  • How frustration creates energetic resistance
  • The role of shadow work in clearing subconscious blocks
  • A guided gratitude manifestation practice


🎧 Listen now to Lady(ish) and align your energy with abundance, gratitude, and trust.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-18017879 Wed, 22 Oct 2025 08:00:00 -0500 100 full false Finding Clarity in the Unknown Finding Clarity in the Unknown Send me a note!

In the latest episode of Lady(ish): Where Wellness Gets Unfiltered, we explore the paradox of clarity—how our deep desire to “figure it all out” can actually keep us stuck. Drawing from energy work, coaching insights, and research on uncertainty and the brain, we look at why leaning into the unknown is often the key to discovering our next step. 

We’ll learn: 

  • Why the urge to force clarity often blocks it
  • What neuroscience and psychology reveal about uncertainty and decision-making
  • Practices for releasing the pressure to decide and creating space for clarity to emerge
  • How gratitude, faith, and trust can shift us from stuckness to flow


This conversation is an invitation for us to breathe, pause, and open to clarity in its own timing.

Check out this episode from my sister podcast Lady(ish) today: 

https://www.buzzsprout.com/2520990/episodes/17938651

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In the latest episode of Lady(ish): Where Wellness Gets Unfiltered, we explore the paradox of clarity—how our deep desire to “figure it all out” can actually keep us stuck. Drawing from energy work, coaching insights, and research on uncertainty and the brain, we look at why leaning into the unknown is often the key to discovering our next step. 

We’ll learn: 

  • Why the urge to force clarity often blocks it
  • What neuroscience and psychology reveal about uncertainty and decision-making
  • Practices for releasing the pressure to decide and creating space for clarity to emerge
  • How gratitude, faith, and trust can shift us from stuckness to flow


This conversation is an invitation for us to breathe, pause, and open to clarity in its own timing.

Check out this episode from my sister podcast Lady(ish) today: 

https://www.buzzsprout.com/2520990/episodes/17938651

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17938735 Wed, 08 Oct 2025 05:00:00 -0500 63 3 64 full false How to Find Your Clients & Build Your Legal Brand How to Find Your Clients & Build Your Legal Brand Send me a note!

In this episode we dive into one of the most overlooked—but most important—parts of building your legal brand: identifying your ideal client. Autumn shares her own journey of figuring out who energized her practice (and who drained it) and how that clarity not only shaped her workload but also grew her practice more strategically. 

You’ll learn: 

  • Why not every client is your client (and why that’s okay).
  • How to define your client avatar and ask the right questions.
  • How clarity about your ideal client helps you build meaningful relationships, tailor your marketing, and make the right pitch.

If you’re ready to stop chasing “any client” and start attracting the right clients for you, this episode is packed with strategies to help you build a thriving and authentic practice.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode we dive into one of the most overlooked—but most important—parts of building your legal brand: identifying your ideal client. Autumn shares her own journey of figuring out who energized her practice (and who drained it) and how that clarity not only shaped her workload but also grew her practice more strategically. 

You’ll learn: 

  • Why not every client is your client (and why that’s okay).
  • How to define your client avatar and ask the right questions.
  • How clarity about your ideal client helps you build meaningful relationships, tailor your marketing, and make the right pitch.

If you’re ready to stop chasing “any client” and start attracting the right clients for you, this episode is packed with strategies to help you build a thriving and authentic practice.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17876987 Wed, 24 Sep 2025 05:00:00 -0500 1188 2 64 full false New Moon Meditation: Planting Seeds of Intention New Moon Meditation: Planting Seeds of Intention Send me a note!

Celebrate the energy of fall and the approaching harvest with a special New Moon Meditation! In this episode of Lady(ish) — Where Wellness Gets Unfiltered, Autumn guides you through a brief meditation to help you set intentions, honor the season’s abundance, and welcome new beginnings. Perfect for aligning with the New Moon on September 21st, this episode also gives a taste of future moon rituals, seasonal practices, and wellness tips you won’t want to miss. 

 🎧 Listen to the Podcast: Lady(ish): Where Wellness Gets Unfiltered

✨ Connect with Lady(ish) → AutumnNoble.com  

🎥 Check us out on YouTube: @ALifeCollective 

 #WellnessPodcast #WomenEmpowerment #HealingJourney #ReikiHealing #YogaLife #Mindfulness #FitnessForLife #TarotWisdom #HolisticHealing #Ladyish 

 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Celebrate the energy of fall and the approaching harvest with a special New Moon Meditation! In this episode of Lady(ish) — Where Wellness Gets Unfiltered, Autumn guides you through a brief meditation to help you set intentions, honor the season’s abundance, and welcome new beginnings. Perfect for aligning with the New Moon on September 21st, this episode also gives a taste of future moon rituals, seasonal practices, and wellness tips you won’t want to miss. 

 🎧 Listen to the Podcast: Lady(ish): Where Wellness Gets Unfiltered

✨ Connect with Lady(ish) → AutumnNoble.com  

🎥 Check us out on YouTube: @ALifeCollective 

 #WellnessPodcast #WomenEmpowerment #HealingJourney #ReikiHealing #YogaLife #Mindfulness #FitnessForLife #TarotWisdom #HolisticHealing #Ladyish 

 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17770385 Sat, 20 Sep 2025 00:00:00 -0500 73 full false Overcoming the Need to Be Perfect Overcoming the Need to Be Perfect Send me a note!

Do you ever find yourself stuck because things have to be perfect before you take the next step? You’re not alone. On my latest episode, I dive into the hidden costs of perfectionism—why it keeps us stuck, how it feeds fear and self-judgment, and what we can do to break free.

I share practical tools for letting go of “perfect” and embracing progress, plus a challenge to try B‑work, risk failure, and reclaim your confidence.

Listen now on Lady(ish): Where Wellness Gets Unfiltered or catch the full audio wherever you get your podcasts. It’s time to stop letting perfection hold you back and start creating the life you really want.

✨ Connect with Lady(ish) → AutumnNoble.com  

🎥 Check us out on YouTube: @ALifeCollective

🎧 Listen to the Podcast:  https://ladyish.buzzsprout.com 

 #WellnessPodcast #WomenEmpowerment #HealingJourney #ReikiHealing #YogaLife #Mindfulness #FitnessForLife #TarotWisdom #HolisticHealing #Ladyish 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Do you ever find yourself stuck because things have to be perfect before you take the next step? You’re not alone. On my latest episode, I dive into the hidden costs of perfectionism—why it keeps us stuck, how it feeds fear and self-judgment, and what we can do to break free.

I share practical tools for letting go of “perfect” and embracing progress, plus a challenge to try B‑work, risk failure, and reclaim your confidence.

Listen now on Lady(ish): Where Wellness Gets Unfiltered or catch the full audio wherever you get your podcasts. It’s time to stop letting perfection hold you back and start creating the life you really want.

✨ Connect with Lady(ish) → AutumnNoble.com  

🎥 Check us out on YouTube: @ALifeCollective

🎧 Listen to the Podcast:  https://ladyish.buzzsprout.com 

 #WellnessPodcast #WomenEmpowerment #HealingJourney #ReikiHealing #YogaLife #Mindfulness #FitnessForLife #TarotWisdom #HolisticHealing #Ladyish 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17769763 Wed, 17 Sep 2025 06:00:00 -0500 71 full false Women’s Intuition, Prayer & the Power Within -- Introducing Lady(ish) Women’s Intuition, Prayer & the Power Within -- Introducing Lady(ish) Send me a note!

Curious about your intuition—and how to actually use it in daily life? This bonus episode gives you a sneak peek into my brand-new podcast, Lady(ish), where we explore wellness, conscious living, and the tools that help women tap into their inner wisdom.

If you’ve ever felt that quiet nudge guiding your decisions, this episode is for you. Then, be sure to check out the full episode and subscribe to Lady(ish): Where Wellness Gets Unfiltered for the complete conversation on intuition, meditation, and living in alignment.

Listen wherever you get your podcasts!

✨ Connect with Lady(ish) → AutumnNoble.com  

🎥 Check us out on YouTube: @ALifeCollective

🎧 Listen to the Podcast:  https://ladyish.buzzsprout.com 

 #WellnessPodcast #WomenEmpowerment #HealingJourney #ReikiHealing #YogaLife #Mindfulness #FitnessForLife #TarotWisdom #HolisticHealing #Ladyish 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Curious about your intuition—and how to actually use it in daily life? This bonus episode gives you a sneak peek into my brand-new podcast, Lady(ish), where we explore wellness, conscious living, and the tools that help women tap into their inner wisdom.

If you’ve ever felt that quiet nudge guiding your decisions, this episode is for you. Then, be sure to check out the full episode and subscribe to Lady(ish): Where Wellness Gets Unfiltered for the complete conversation on intuition, meditation, and living in alignment.

Listen wherever you get your podcasts!

✨ Connect with Lady(ish) → AutumnNoble.com  

🎥 Check us out on YouTube: @ALifeCollective

🎧 Listen to the Podcast:  https://ladyish.buzzsprout.com 

 #WellnessPodcast #WomenEmpowerment #HealingJourney #ReikiHealing #YogaLife #Mindfulness #FitnessForLife #TarotWisdom #HolisticHealing #Ladyish 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17764280 Wed, 10 Sep 2025 06:00:00 -0500 93 full false Step Into Your Power: Join My Full Moon Meditation Step Into Your Power: Join My Full Moon Meditation Send me a note!

🌕✨ Full Moon Meditation Now Available ✨🌕

Are you ready to release, recharge, and step fully into your power under the glow of the Full Moon? This brief episode is your invitation to join me for a special Full Moon Meditation—available now on my Lady(ish) podcast and my YouTube channel A Life Collective.

The Full Moon is a powerful time to:
 🌙 Let go of what no longer serves you
 🌙 Celebrate the abundance already in your life
 🌙 Align your energy with clarity and intention

In this meditation, I’ll guide you through a crystal bowl sound bath designed to help you release stress, clear your energy, and open yourself to renewal.

✨ Tune in now on  Lady(ish): Where Wellness Gets Unfiltered or join me on YouTube @ALifeCollective. I’d love to share this Full Moon moment with you.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

🌕✨ Full Moon Meditation Now Available ✨🌕

Are you ready to release, recharge, and step fully into your power under the glow of the Full Moon? This brief episode is your invitation to join me for a special Full Moon Meditation—available now on my Lady(ish) podcast and my YouTube channel A Life Collective.

The Full Moon is a powerful time to:
 🌙 Let go of what no longer serves you
 🌙 Celebrate the abundance already in your life
 🌙 Align your energy with clarity and intention

In this meditation, I’ll guide you through a crystal bowl sound bath designed to help you release stress, clear your energy, and open yourself to renewal.

✨ Tune in now on  Lady(ish): Where Wellness Gets Unfiltered or join me on YouTube @ALifeCollective. I’d love to share this Full Moon moment with you.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17764228 Sat, 06 Sep 2025 05:00:00 -0500 73 full false Where Did Autumn Go? Where Did Autumn Go? Send me a note!

In this first episode, I answer your questions about where I've been and why I've been so quiet. 

Learn more by checking out my new podcast-- Lady(ish): Where Wellness Gets Unfiltered, I share my personal journey—through abusive relationships, toxic workplaces, and the turning points that led me to create Lady(ish: A Life Collective). 

 You’ll hear how meditation, yoga, Reiki, tarot, and fitness helped me heal, rebuild, and ultimately redefine success on my own terms. My hope is that in my story, you’ll find courage for your own path of healing and transformation. 

✨ Connect with Lady(ish) → AutumnNoble.com  

🎥 Check us out on YouTube: @ALifeCollective

🎧 Listen to the Podcast:  https://ladyish.buzzsprout.com 

 #WellnessPodcast #WomenEmpowerment #HealingJourney #ReikiHealing #YogaLife #Mindfulness #FitnessForLife #TarotWisdom #HolisticHealing #Ladyish 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this first episode, I answer your questions about where I've been and why I've been so quiet. 

Learn more by checking out my new podcast-- Lady(ish): Where Wellness Gets Unfiltered, I share my personal journey—through abusive relationships, toxic workplaces, and the turning points that led me to create Lady(ish: A Life Collective). 

 You’ll hear how meditation, yoga, Reiki, tarot, and fitness helped me heal, rebuild, and ultimately redefine success on my own terms. My hope is that in my story, you’ll find courage for your own path of healing and transformation. 

✨ Connect with Lady(ish) → AutumnNoble.com  

🎥 Check us out on YouTube: @ALifeCollective

🎧 Listen to the Podcast:  https://ladyish.buzzsprout.com 

 #WellnessPodcast #WomenEmpowerment #HealingJourney #ReikiHealing #YogaLife #Mindfulness #FitnessForLife #TarotWisdom #HolisticHealing #Ladyish 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17706230 Wed, 03 Sep 2025 06:00:00 -0500 141 full false Q/A How to Unlearn the Guilt of Doing Nothing Q/A How to Unlearn the Guilt of Doing Nothing Send me a note!

In this listener Q&A episode, we explore a deceptively simple but deeply resonant question: Why does rest feel so uncomfortable? If you’ve ever felt guilty for slowing down or worried you were “losing your edge” by doing less, this episode is for you. We unpack the hidden narratives that make rest feel unsafe, offer mindset shifts to reframe your discomfort, and share four tangible coaching tools to help you reclaim rest—not as a reward, but as a right. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this listener Q&A episode, we explore a deceptively simple but deeply resonant question: Why does rest feel so uncomfortable? If you’ve ever felt guilty for slowing down or worried you were “losing your edge” by doing less, this episode is for you. We unpack the hidden narratives that make rest feel unsafe, offer mindset shifts to reframe your discomfort, and share four tangible coaching tools to help you reclaim rest—not as a reward, but as a right. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17539833 Wed, 23 Jul 2025 05:00:00 -0500 733 2 63 full false Releasing Guilt Around Rest -- Guided Meditation (5 Minutes) Releasing Guilt Around Rest -- Guided Meditation (5 Minutes) Send me a note!

In this gentle and grounding episode, you’re invited to pause, soften, and reconnect with your inner stillness. Through mindful breathing, body awareness, and compassionate self-talk, this guided meditation creates space to explore the guilt that often arises when we choose rest over productivity. You’ll be encouraged to notice where guilt shows up in your body, reflect on the stories your mind tells you about rest, and release the pressure to prove your worth through doing. 

With affirmations like “Rest is not a reward—it is a right” and “You are already full,” this practice offers a healing reminder: your value is not measured by your output. Whether you're lying down or sitting in stillness, let this episode be a permission slip to rest, guilt-free. 

Perfect for burnout recovery, stress relief, or simply creating a moment of peace in a busy day. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this gentle and grounding episode, you’re invited to pause, soften, and reconnect with your inner stillness. Through mindful breathing, body awareness, and compassionate self-talk, this guided meditation creates space to explore the guilt that often arises when we choose rest over productivity. You’ll be encouraged to notice where guilt shows up in your body, reflect on the stories your mind tells you about rest, and release the pressure to prove your worth through doing. 

With affirmations like “Rest is not a reward—it is a right” and “You are already full,” this practice offers a healing reminder: your value is not measured by your output. Whether you're lying down or sitting in stillness, let this episode be a permission slip to rest, guilt-free. 

Perfect for burnout recovery, stress relief, or simply creating a moment of peace in a busy day. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17508875 Wed, 16 Jul 2025 05:00:00 -0500 361 2 62 full false Attract Clients, Align Your Energy Attract Clients, Align Your Energy Send me a note!

In this short but meaningful episode, I’m sharing two special invitations to support both your professional growth and personal well-being.

🌟 First, if you're a lawyer looking to build your brand and attract aligned clients—without the burnout—I’ve got a 2-part live seminar coming up just for you: Build Your Brand + Find Your Clients happening August 1 & 2. I’ll walk you through how to talk about your work with confidence, connect with your audience, and grow your practice in a way that feels authentic.

🌑 And second, if your soul is calling for a little stillness, I’m offering two Lunar Moon Sound Healing Sessions—a virtual one on July 24 and an in-person gathering at Salt and Spa on August 6. These sessions are all about rest, intention-setting, and energetic reset.

Whether you’re ready to grow your business or ground your energy—or both—I’d love to hold space for you.

Make it Yours: Build Your Brand + Find Your Clients: https://thelawyerlifecollective.com/make-it-yours-build-a-brand-attract-clients-own-your-practice/

Upcoming In Person and Virtual Sound Healing Meditations:

https://autumnnoble.com/upcoming-events/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this short but meaningful episode, I’m sharing two special invitations to support both your professional growth and personal well-being.

🌟 First, if you're a lawyer looking to build your brand and attract aligned clients—without the burnout—I’ve got a 2-part live seminar coming up just for you: Build Your Brand + Find Your Clients happening August 1 & 2. I’ll walk you through how to talk about your work with confidence, connect with your audience, and grow your practice in a way that feels authentic.

🌑 And second, if your soul is calling for a little stillness, I’m offering two Lunar Moon Sound Healing Sessions—a virtual one on July 24 and an in-person gathering at Salt and Spa on August 6. These sessions are all about rest, intention-setting, and energetic reset.

Whether you’re ready to grow your business or ground your energy—or both—I’d love to hold space for you.

Make it Yours: Build Your Brand + Find Your Clients: https://thelawyerlifecollective.com/make-it-yours-build-a-brand-attract-clients-own-your-practice/

Upcoming In Person and Virtual Sound Healing Meditations:

https://autumnnoble.com/upcoming-events/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Buzzsprout-17511458 Tue, 15 Jul 2025 16:00:00 -0500 241 2 full false Doing Less Without Feeling Less Than -- Rest as Rebellion Doing Less Without Feeling Less Than -- Rest as Rebellion Send me a note!

If you feel guilty when you slow down—or struggle to rest without spiraling into self-doubt—you are not alone. In this episode, we go deeper into the emotional and nervous system patterns that keep us tethered to constant busyness, even when we know we need a break. 

This isn’t about adding another productivity hack to your routine. It’s about creating space on purpose—so you can start meeting yourself with more softness, stillness, and truth. 

Together, we’ll explore: 

  • Why the guilt we feel around rest is really about identity
  • How internalized pressure to be “useful” leads to burnout—even with a cleared schedule
  • What it means to rest without earning it—and why that’s a radical act
  • Somatic tools and practices to help you build tolerance for stillness
  • Simple prompts to explore the discomfort that surfaces when you finally stop

You don’t have to keep proving your worth through overwork. Peace begins not when the to-do list is done—but when you remember that you were already enough before you did anything at all.
 
✨ This episode is your invitation to slow down, breathe, and practice rest as an act of self-trust.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

If you feel guilty when you slow down—or struggle to rest without spiraling into self-doubt—you are not alone. In this episode, we go deeper into the emotional and nervous system patterns that keep us tethered to constant busyness, even when we know we need a break. 

This isn’t about adding another productivity hack to your routine. It’s about creating space on purpose—so you can start meeting yourself with more softness, stillness, and truth. 

Together, we’ll explore: 

  • Why the guilt we feel around rest is really about identity
  • How internalized pressure to be “useful” leads to burnout—even with a cleared schedule
  • What it means to rest without earning it—and why that’s a radical act
  • Somatic tools and practices to help you build tolerance for stillness
  • Simple prompts to explore the discomfort that surfaces when you finally stop

You don’t have to keep proving your worth through overwork. Peace begins not when the to-do list is done—but when you remember that you were already enough before you did anything at all.
 
✨ This episode is your invitation to slow down, breathe, and practice rest as an act of self-trust.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17470858 Wed, 09 Jul 2025 05:00:00 -0500 1121 2 61 full false The Guilt of Stillness - When Rest Feels Indulgent The Guilt of Stillness - When Rest Feels Indulgent Send me a note!

 This week, I’m digging into something I coach on almost daily: the guilt that shows up when we try to rest. 

If you’ve ever cut back your hours, taken a lower-stress role, or finally cleared some space in your schedule—only to find yourself unable to relax—you’re not alone. In this episode, I explore why ambitious women, especially lawyers, often struggle with stillness. We’ll talk about where this guilt comes from and how deeply ingrained productivity culture—and our internalized beliefs about worth—can steal our peace. 

So many of us tell ourselves we’ll rest once everything is done. But the truth is, rest rarely feels earned, and the goalposts just keep moving. I’ll help you start unpacking the stories behind your guilt and offer a gentle reminder: you don’t need to hustle harder to deserve rest. You are allowed to rest—right now, in the mess, with the to-do list still looming. 

💬 In this episode, I talk about: 

  • Why rest often triggers guilt and self-judgment
  • How our beliefs around worthiness and productivity get shaped
  • The cultural and professional pressures women face around overachieving and overgiving
  • How to begin disrupting the guilt cycle and reclaiming rest as a basic need


📝 Reflection Questions to Explore:
 

  • What do I believe rest says about me?
  • When do I feel the most guilt about doing nothing?
  • What stories or beliefs are behind those feelings?


📥 Want to take this work further?
If this episode resonated with you and you’re ready to create more independence in your practice, check out my Finding and Securing Legal Clients Workbook. It’s a step-by-step guide to help you start building your own client base—on your terms—so you can say no to what doesn’t serve you and yes to what does.

You can download it instantly at thelawyerlifecollective.com under the Downloads & Freebies section.

👩‍💼 Want to join my next live workshop?
We’ll go even deeper into how to build your legal brand, find aligned clients, and grow your practice with confidence. Just shoot me an email at autumn@thelawyerlifecollective.com with the subject line “Independence” and I’ll make sure you’re on the list for more details.
 
💛 As always, thank you for listening and sharing. I’m so glad you’re here.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

 This week, I’m digging into something I coach on almost daily: the guilt that shows up when we try to rest. 

If you’ve ever cut back your hours, taken a lower-stress role, or finally cleared some space in your schedule—only to find yourself unable to relax—you’re not alone. In this episode, I explore why ambitious women, especially lawyers, often struggle with stillness. We’ll talk about where this guilt comes from and how deeply ingrained productivity culture—and our internalized beliefs about worth—can steal our peace. 

So many of us tell ourselves we’ll rest once everything is done. But the truth is, rest rarely feels earned, and the goalposts just keep moving. I’ll help you start unpacking the stories behind your guilt and offer a gentle reminder: you don’t need to hustle harder to deserve rest. You are allowed to rest—right now, in the mess, with the to-do list still looming. 

💬 In this episode, I talk about: 

  • Why rest often triggers guilt and self-judgment
  • How our beliefs around worthiness and productivity get shaped
  • The cultural and professional pressures women face around overachieving and overgiving
  • How to begin disrupting the guilt cycle and reclaiming rest as a basic need


📝 Reflection Questions to Explore:
 

  • What do I believe rest says about me?
  • When do I feel the most guilt about doing nothing?
  • What stories or beliefs are behind those feelings?


📥 Want to take this work further?
If this episode resonated with you and you’re ready to create more independence in your practice, check out my Finding and Securing Legal Clients Workbook. It’s a step-by-step guide to help you start building your own client base—on your terms—so you can say no to what doesn’t serve you and yes to what does.

You can download it instantly at thelawyerlifecollective.com under the Downloads & Freebies section.

👩‍💼 Want to join my next live workshop?
We’ll go even deeper into how to build your legal brand, find aligned clients, and grow your practice with confidence. Just shoot me an email at autumn@thelawyerlifecollective.com with the subject line “Independence” and I’ll make sure you’re on the list for more details.
 
💛 As always, thank you for listening and sharing. I’m so glad you’re here.
 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17431398 Wed, 02 Jul 2025 04:00:00 -0500 1118 2 60 full false Q/A: How to Take a Break Without the Guilt Q/A: How to Take a Break Without the Guilt Send me a note!

In this episode, I talk about the importance of taking purposeful breaks to stay productive and keep momentum going—without burning out. I share some of my own experiences with the guilt that can come with stepping away from work, along with practical tips for building breaks into a busy schedule. I’ll also dive into why intentional downtime matters, how to manage distractions, and ways to set boundaries and create simple rituals that help you truly recharge.

RELATED TO THIS EPISODE:

Reset Without Losing Momentum -- Guided Meditation (5 Minutes):

https://www.buzzsprout.com/2177175/episodes/17312825

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode, I talk about the importance of taking purposeful breaks to stay productive and keep momentum going—without burning out. I share some of my own experiences with the guilt that can come with stepping away from work, along with practical tips for building breaks into a busy schedule. I’ll also dive into why intentional downtime matters, how to manage distractions, and ways to set boundaries and create simple rituals that help you truly recharge.

RELATED TO THIS EPISODE:

Reset Without Losing Momentum -- Guided Meditation (5 Minutes):

https://www.buzzsprout.com/2177175/episodes/17312825

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17352863 Wed, 18 Jun 2025 05:00:00 -0500 1322 2 59 full false Reset Without Losing Momentum -- Guided Meditation (5 Minutes) Reset Without Losing Momentum -- Guided Meditation (5 Minutes) Send me a note!

Today’s meditation is about rediscovering your momentum—in the pause.  

I’m guiding you through a short, 5-minute meditation to help you pause, reset, and return to your work or your day feeling more focused and energized. 

If you caught our last episode, we explored how taking a break doesn’t mean giving up. In fact, it can be one of the most powerful ways to move forward. 

So, whether you’re in between tasks, waiting for motivation to strike, this one's for you! 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Today’s meditation is about rediscovering your momentum—in the pause.  

I’m guiding you through a short, 5-minute meditation to help you pause, reset, and return to your work or your day feeling more focused and energized. 

If you caught our last episode, we explored how taking a break doesn’t mean giving up. In fact, it can be one of the most powerful ways to move forward. 

So, whether you’re in between tasks, waiting for motivation to strike, this one's for you! 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17312825 Wed, 11 Jun 2025 10:00:00 -0500 341 2 58 full false How to Actually Take a Break Without Losing Momentum How to Actually Take a Break Without Losing Momentum Send me a note!

In this episode, we’re challenging the hustle-at-all-costs mindset and unpacking the fear that taking a break means falling behind. If you've ever worried that pausing will cost you everything you've built, you're not alone—and you're not wrong to want rest. 

🔸 Section 1: Why Breaks Feel Risky
We explore the hidden fears behind stepping away—from letting others down to the guilt that rest feels lazy. The truth? Constant output isn’t sustainable. 

🔸 Section 2: What Momentum Really Is
Momentum isn’t speed—it’s sustainable movement. Learn how rest fuels creativity, clarity, and real progress, backed by science and experience. 

🔸 Section 3: How to Take an Aligned Break
Get a practical, five-step framework to pause with intention, protect your energy, and return without burnout. 

🔸 Section 4: Reframing the Guilt
Feeling guilty for slowing down? This final section helps shift your mindset: Rest is not a reward—it’s part of the work. 

Whether you're craving a weekend off or considering a longer reset, this episode will help you take that break with purpose—and without shame. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode, we’re challenging the hustle-at-all-costs mindset and unpacking the fear that taking a break means falling behind. If you've ever worried that pausing will cost you everything you've built, you're not alone—and you're not wrong to want rest. 

🔸 Section 1: Why Breaks Feel Risky
We explore the hidden fears behind stepping away—from letting others down to the guilt that rest feels lazy. The truth? Constant output isn’t sustainable. 

🔸 Section 2: What Momentum Really Is
Momentum isn’t speed—it’s sustainable movement. Learn how rest fuels creativity, clarity, and real progress, backed by science and experience. 

🔸 Section 3: How to Take an Aligned Break
Get a practical, five-step framework to pause with intention, protect your energy, and return without burnout. 

🔸 Section 4: Reframing the Guilt
Feeling guilty for slowing down? This final section helps shift your mindset: Rest is not a reward—it’s part of the work. 

Whether you're craving a weekend off or considering a longer reset, this episode will help you take that break with purpose—and without shame. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17275618 Wed, 04 Jun 2025 07:00:00 -0500 1719 2 57 full false Q/A: How to Know When It’s Time to Quit and Find a New Firm or a New Career Q/A: How to Know When It’s Time to Quit and Find a New Firm or a New Career Send me a note!

In this episode of the Lawyer Life Podcast, I dive into the critical question of when it might be time to leave a law firm—or even the legal profession altogether. Through listener Q&As, I explore themes like burnout, job dissatisfaction, and why gaining clarity is so important before making a career change. I also emphasize that it’s never too late to pivot in your career and that you absolutely deserve to find fulfillment and purpose in the work you do. 

Have questions you want addressed on the next episode? Send them to Autumn@theLawyerLifeCollective.com

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode of the Lawyer Life Podcast, I dive into the critical question of when it might be time to leave a law firm—or even the legal profession altogether. Through listener Q&As, I explore themes like burnout, job dissatisfaction, and why gaining clarity is so important before making a career change. I also emphasize that it’s never too late to pivot in your career and that you absolutely deserve to find fulfillment and purpose in the work you do. 

Have questions you want addressed on the next episode? Send them to Autumn@theLawyerLifeCollective.com

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17197841 Wed, 21 May 2025 05:00:00 -0500 713 2 56 full false Slowing Down and Allowing Room for Self-Care – Guided Meditation (6 minutes) Slowing Down and Allowing Room for Self-Care – Guided Meditation (6 minutes) Send me a note!

In this short and powerful episode, take just six minutes to step out of the whirlwind of your legal life and reconnect with yourself. Designed specifically for lawyers, this guided meditation will help you pause, breathe, and return to your day with greater clarity and calm. 

Whether you’re between meetings, closing out a long day, or need a moment to reset, this practice is your invitation to slow down — without guilt. 

Because you can’t pour from an empty cup.
 And you don’t have to wait for vacation to find stillness. 

Hit play, close your eyes, and take a moment for you. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this short and powerful episode, take just six minutes to step out of the whirlwind of your legal life and reconnect with yourself. Designed specifically for lawyers, this guided meditation will help you pause, breathe, and return to your day with greater clarity and calm. 

Whether you’re between meetings, closing out a long day, or need a moment to reset, this practice is your invitation to slow down — without guilt. 

Because you can’t pour from an empty cup.
 And you don’t have to wait for vacation to find stillness. 

Hit play, close your eyes, and take a moment for you. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17152548 Wed, 14 May 2025 05:00:00 -0500 360 2 55 full false What Burnout Looks Like Before It Blows Up What Burnout Looks Like Before It Blows Up Send me a note!

 In this eye-opening episode, host Autumn Noble dives deep into the subtle signs of burnout—long before it explodes into full-blown overwhelm. As a practicing attorney and coach, Autumn shares the quiet truths she sees every day: that most lawyers and high achievers wait until they’re completely depleted before seeking help. 

Burnout doesn’t happen overnight. It creeps in slowly—through missed meals, lost sleep, and constantly saying “yes” when your body is screaming “no.” This episode unpacks the four hidden categories of burnout symptoms and explores how our legal culture’s obsession with giving can knock us out of alignment with universal law. 

Whether you’re an attorney, parent, or leader, this conversation will help you: 

  • Spot the warning signs of burnout before it spirals.
  • Understand why “just pushing through” always backfires.
  • Learn how burnout stems from energetic and emotional imbalance—not just overwork.
  • Shift back into flow with simple but powerful course-correction tools.

Key Topics Covered:

  • 🔥 What burnout actually looks like in its early stages
  • 🧠 Four categories of burnout symptoms and how they show up
  • 💫 The law of giving and receiving and how imbalance leads to depletion
  • ❓ Self-reflection questions to assess your energy, time boundaries, and value
  • 🛠️ Practical tools: “Enough is Enough” list, mindful check-ins, and boundary resets

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

 In this eye-opening episode, host Autumn Noble dives deep into the subtle signs of burnout—long before it explodes into full-blown overwhelm. As a practicing attorney and coach, Autumn shares the quiet truths she sees every day: that most lawyers and high achievers wait until they’re completely depleted before seeking help. 

Burnout doesn’t happen overnight. It creeps in slowly—through missed meals, lost sleep, and constantly saying “yes” when your body is screaming “no.” This episode unpacks the four hidden categories of burnout symptoms and explores how our legal culture’s obsession with giving can knock us out of alignment with universal law. 

Whether you’re an attorney, parent, or leader, this conversation will help you: 

  • Spot the warning signs of burnout before it spirals.
  • Understand why “just pushing through” always backfires.
  • Learn how burnout stems from energetic and emotional imbalance—not just overwork.
  • Shift back into flow with simple but powerful course-correction tools.

Key Topics Covered:

  • 🔥 What burnout actually looks like in its early stages
  • 🧠 Four categories of burnout symptoms and how they show up
  • 💫 The law of giving and receiving and how imbalance leads to depletion
  • ❓ Self-reflection questions to assess your energy, time boundaries, and value
  • 🛠️ Practical tools: “Enough is Enough” list, mindful check-ins, and boundary resets

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-17108959 Wed, 07 May 2025 05:00:00 -0500 1590 2 54 full false Q/A: Am I Getting in My Own Way? Confirmation Bias and Self-Sabotage Q/A: Am I Getting in My Own Way? Confirmation Bias and Self-Sabotage Send me a note!

 In this Listener Q&A episode, we’re unpacking two common but sneaky mindset traps that show up in lawyer life: confirmation bias and self-sabotage. A listener asks, “How do I know when I’m making a smart decision versus just sabotaging myself?”—and it opens the door to a rich conversation about how fear, doubt, and our high-achieving brains can shape our choices more than we realize.

We explore how the lawyer brain is wired for overthinking and risk aversion, how perfectionism can become a cage, and how seemingly small habits like procrastination or "playing it safe" might actually be holding you back. You'll also learn a simple 3-question tool that helps you spot whether fear or values are driving your decision-making.

Plus, I share real coaching examples from women lawyers who broke through old stories and found more alignment, confidence, and momentum in their careers.

In this episode, you’ll learn:

  • What confirmation bias looks like in legal careers
  • How self-sabotage often disguises itself as “being responsible”
  • 3 questions to uncover what’s really behind your choices
  • Real-world examples from my coaching practice
  • How to shift your inner narrative and start collecting new evidence

✨ If this episode resonates with you, send it to a fellow lawyer or leave a review—it helps more folks find us and feel supported.

📩 Got a question for a future episode? Email me or DM me on LinkedIn.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

 In this Listener Q&A episode, we’re unpacking two common but sneaky mindset traps that show up in lawyer life: confirmation bias and self-sabotage. A listener asks, “How do I know when I’m making a smart decision versus just sabotaging myself?”—and it opens the door to a rich conversation about how fear, doubt, and our high-achieving brains can shape our choices more than we realize.

We explore how the lawyer brain is wired for overthinking and risk aversion, how perfectionism can become a cage, and how seemingly small habits like procrastination or "playing it safe" might actually be holding you back. You'll also learn a simple 3-question tool that helps you spot whether fear or values are driving your decision-making.

Plus, I share real coaching examples from women lawyers who broke through old stories and found more alignment, confidence, and momentum in their careers.

In this episode, you’ll learn:

  • What confirmation bias looks like in legal careers
  • How self-sabotage often disguises itself as “being responsible”
  • 3 questions to uncover what’s really behind your choices
  • Real-world examples from my coaching practice
  • How to shift your inner narrative and start collecting new evidence

✨ If this episode resonates with you, send it to a fellow lawyer or leave a review—it helps more folks find us and feel supported.

📩 Got a question for a future episode? Email me or DM me on LinkedIn.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16984578 Wed, 16 Apr 2025 05:00:00 -0500 807 2 53 full false 10-Minute Guided Meditation for Gaining Clarity 10-Minute Guided Meditation for Gaining Clarity Send me a note!

In this calming 10-minute guided meditation, you’ll be gently led into a state of clarity and openness by grounding in the breath and exploring the subtle patterns of the mind. This practice invites you to observe your thoughts with curiosity rather than judgment, allowing beliefs and assumptions to soften and float away like leaves on a stream. 

Through visualizations and reflective prompts, you'll rise above rigid thinking and make space for new perspectives — asking not, “How am I right?” but “What else might be true?” With a focus on releasing confirmation bias and mental rigidity, this meditation cultivates intuitive insight and helps you reconnect with the quiet wisdom of your heart. 

Whether you're feeling mentally cluttered or navigating a situation where you need fresh perspective, this episode offers a grounding and expansive pause in your day. Tune in to return to stillness, release certainty, and reawaken your inner clarity. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this calming 10-minute guided meditation, you’ll be gently led into a state of clarity and openness by grounding in the breath and exploring the subtle patterns of the mind. This practice invites you to observe your thoughts with curiosity rather than judgment, allowing beliefs and assumptions to soften and float away like leaves on a stream. 

Through visualizations and reflective prompts, you'll rise above rigid thinking and make space for new perspectives — asking not, “How am I right?” but “What else might be true?” With a focus on releasing confirmation bias and mental rigidity, this meditation cultivates intuitive insight and helps you reconnect with the quiet wisdom of your heart. 

Whether you're feeling mentally cluttered or navigating a situation where you need fresh perspective, this episode offers a grounding and expansive pause in your day. Tune in to return to stillness, release certainty, and reawaken your inner clarity. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16932895 Wed, 09 Apr 2025 05:00:00 -0500 602 2 52 full false Why We Self Sabotage and How to Overcome It Why We Self Sabotage and How to Overcome It Send me a note!

Ever feel like you're standing in your own way? Maybe you're caught in patterns that keep you stuck, or you only see the evidence that reinforces your doubts. That’s self-sabotage and confirmation bias in action—and they could be holding you back more than you realize. 

In this episode, we break down:
 ✅ How self-sabotage impacts your legal career and personal growth
 ✅ The hidden ways confirmation bias keeps you from seeing new opportunities
 ✅ Practical strategies to rewire your mindset and break free from limiting beliefs 

If you're ready to challenge the stories that no longer serve you and step into your full potential, this episode is a must-watch! 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Ever feel like you're standing in your own way? Maybe you're caught in patterns that keep you stuck, or you only see the evidence that reinforces your doubts. That’s self-sabotage and confirmation bias in action—and they could be holding you back more than you realize. 

In this episode, we break down:
 ✅ How self-sabotage impacts your legal career and personal growth
 ✅ The hidden ways confirmation bias keeps you from seeing new opportunities
 ✅ Practical strategies to rewire your mindset and break free from limiting beliefs 

If you're ready to challenge the stories that no longer serve you and step into your full potential, this episode is a must-watch! 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16907108 Wed, 02 Apr 2025 16:00:00 -0500 1732 2 51 full false Q/A: How to Build Stronger Networks and Mentorships Within Your Organization Q/A: How to Build Stronger Networks and Mentorships Within Your Organization Send me a note!

In this episode of the Lawyer Life podcast, host Autumn Noble answers listener questions on how to build stronger networks and meaningful mentorship relationships within your organization.

You'll learn:
✨ How to start networking by showing genuine interest in colleagues across all levels
✨ Tips for identifying and approaching potential mentors organically
✨ Common mistakes to avoid when building professional relationships
✨ How to maintain mentorship connections with ongoing communication and gratitude
✨ The #1 key takeaway: Be authentic and patient — relationships take time to grow

The connections you cultivate today lay the foundation for your future success. Tune in for actionable strategies to expand your network and create powerful mentorships!

Don't forget to subscribe and leave a review if you enjoyed the episode! Have a question you'd like answered on the podcast? Drop it in the comments below.

#NetworkingTips #MentorshipMatters #LawyerLifePodcast

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode of the Lawyer Life podcast, host Autumn Noble answers listener questions on how to build stronger networks and meaningful mentorship relationships within your organization.

You'll learn:
✨ How to start networking by showing genuine interest in colleagues across all levels
✨ Tips for identifying and approaching potential mentors organically
✨ Common mistakes to avoid when building professional relationships
✨ How to maintain mentorship connections with ongoing communication and gratitude
✨ The #1 key takeaway: Be authentic and patient — relationships take time to grow

The connections you cultivate today lay the foundation for your future success. Tune in for actionable strategies to expand your network and create powerful mentorships!

Don't forget to subscribe and leave a review if you enjoyed the episode! Have a question you'd like answered on the podcast? Drop it in the comments below.

#NetworkingTips #MentorshipMatters #LawyerLifePodcast

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16725485 Wed, 19 Mar 2025 04:00:00 -0500 884 2 50 full false 5-Minute Meditation to Show up Differently 5-Minute Meditation to Show up Differently Send me a note!

In just 5 minutes, this guided meditation will help you cultivate a strong reputation and build meaningful professional connections. Through deep breathing, visualization, and affirmations, you’ll clear your mind, boost confidence, and align yourself with the energy of trust and success.

💡 What You’ll Experience:
🌿 Relaxation & Focus – Settle in and release tension
🌟 Reputation Visualization – See yourself as a respected and valued professional
🤝 Successful Networking – Imagine engaging and growing strong connections
🧘‍♂️ Powerful Affirmations – Reinforce confidence and integrity

Take a deep breath, press play, and step into your next networking opportunity with clarity and confidence!

🔔 Subscribe for more guided meditations and career growth strategies!

#GuidedMeditation #Networking #CareerSuccess #PersonalGrowth #Mindfulness #Confidence #ProfessionalDevelopment #ReputationBuilding

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In just 5 minutes, this guided meditation will help you cultivate a strong reputation and build meaningful professional connections. Through deep breathing, visualization, and affirmations, you’ll clear your mind, boost confidence, and align yourself with the energy of trust and success.

💡 What You’ll Experience:
🌿 Relaxation & Focus – Settle in and release tension
🌟 Reputation Visualization – See yourself as a respected and valued professional
🤝 Successful Networking – Imagine engaging and growing strong connections
🧘‍♂️ Powerful Affirmations – Reinforce confidence and integrity

Take a deep breath, press play, and step into your next networking opportunity with clarity and confidence!

🔔 Subscribe for more guided meditations and career growth strategies!

#GuidedMeditation #Networking #CareerSuccess #PersonalGrowth #Mindfulness #Confidence #ProfessionalDevelopment #ReputationBuilding

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16655683 Wed, 12 Mar 2025 04:00:00 -0500 300 2 49 full false How to Build a Stellar Reputation How to Build a Stellar Reputation Send me a note!

Your reputation isn’t just about what you say—it’s about what others say when you’re not in the room. A strong, positive reputation can open doors, create new opportunities, and establish trust in your career or business. But how do you build one intentionally? 

Your reputation is one of your most valuable assets. Whether you’re a business owner, lawyer, or professional looking to grow your influence, this episode is packed with actionable insights to help you build and maintain trust in your field. 

RELATED TO THIS EPISODE:

Time Mastery Workshop - Download for instant access: https://thelawyerlifecollective.com/downloads-and-freebies/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Your reputation isn’t just about what you say—it’s about what others say when you’re not in the room. A strong, positive reputation can open doors, create new opportunities, and establish trust in your career or business. But how do you build one intentionally? 

Your reputation is one of your most valuable assets. Whether you’re a business owner, lawyer, or professional looking to grow your influence, this episode is packed with actionable insights to help you build and maintain trust in your field. 

RELATED TO THIS EPISODE:

Time Mastery Workshop - Download for instant access: https://thelawyerlifecollective.com/downloads-and-freebies/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16692971 Wed, 05 Mar 2025 04:00:00 -0600 1356 2 48 full false Q/A: How to stop being so hard on myself Q/A: How to stop being so hard on myself Send me a note!

 In this episode, I answer a listener’s question about struggling with self-kindness at work—feeling like no achievement is ever enough and constantly battling self-criticism.  We’re diving into self-love at work—how to celebrate progress, reframe negative self-talk, and set boundaries that honor your well-being. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

 In this episode, I answer a listener’s question about struggling with self-kindness at work—feeling like no achievement is ever enough and constantly battling self-criticism.  We’re diving into self-love at work—how to celebrate progress, reframe negative self-talk, and set boundaries that honor your well-being. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16612620 Wed, 19 Feb 2025 04:00:00 -0600 524 2 47 full false 5-Minute Meditation for Creating Success 5-Minute Meditation for Creating Success Send me a note!

In this episode, we’re bringing you a powerful yet simple five-minute meditation designed to help you ground into your success, align with your vision, and release doubt and fear. Whether you’re working toward a big goal, building your business, or simply looking for clarity in your next steps, this guided meditation will help you reconnect with your inner confidence and step into the success you deserve.

What to Expect:
🧘‍♀️ A calming, guided meditation to center your energy
✨ Visualization techniques to align with your highest potential
🌱 A release of fear, doubt, and limiting beliefs
💡 A boost of clarity and motivation to take inspired action

Why This Matters:
Success isn’t just about strategy—it’s also about mindset and energy. When you take a few moments to reset and realign, you create space for opportunities, confidence, and abundance to flow into your life.

Listen now and give yourself the gift of five minutes to step fully into your success.

🎧 Enjoying the podcast? Don’t forget to subscribe, leave a review, and share this episode with someone who could use a little success-aligned energy today!

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode, we’re bringing you a powerful yet simple five-minute meditation designed to help you ground into your success, align with your vision, and release doubt and fear. Whether you’re working toward a big goal, building your business, or simply looking for clarity in your next steps, this guided meditation will help you reconnect with your inner confidence and step into the success you deserve.

What to Expect:
🧘‍♀️ A calming, guided meditation to center your energy
✨ Visualization techniques to align with your highest potential
🌱 A release of fear, doubt, and limiting beliefs
💡 A boost of clarity and motivation to take inspired action

Why This Matters:
Success isn’t just about strategy—it’s also about mindset and energy. When you take a few moments to reset and realign, you create space for opportunities, confidence, and abundance to flow into your life.

Listen now and give yourself the gift of five minutes to step fully into your success.

🎧 Enjoying the podcast? Don’t forget to subscribe, leave a review, and share this episode with someone who could use a little success-aligned energy today!

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16597682 Wed, 12 Feb 2025 04:00:00 -0600 321 2 46 full false How the Law of Attraction Can Transform Your Legal Career How the Law of Attraction Can Transform Your Legal Career Send me a note!

In this episode of the Lawyer Life Podcast, I explore the law of attraction and how it can transform legal careers. I dive into its core principles, including the power of focus, belief, emotional alignment, and taking inspired action. I also highlight the importance of gratitude and visualization techniques while discussing the necessity of letting go of attachment to outcomes. Throughout the episode, I integrate scientific insights with practical steps to help legal professionals harness the law of attraction effectively.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode of the Lawyer Life Podcast, I explore the law of attraction and how it can transform legal careers. I dive into its core principles, including the power of focus, belief, emotional alignment, and taking inspired action. I also highlight the importance of gratitude and visualization techniques while discussing the necessity of letting go of attachment to outcomes. Throughout the episode, I integrate scientific insights with practical steps to help legal professionals harness the law of attraction effectively.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16534989 Wed, 05 Feb 2025 04:00:00 -0600 1979 2 45 full false Q/A: How to set boundaries at work Q/A: How to set boundaries at work Send me a note!

We are tackling a listener question about how to set boundaries at work. This episode dives into a topic that resonates deeply with professionals: setting boundaries at work. From handling constant interruptions to managing guilt and resentment, we break down the art of creating and maintaining boundaries that protect your time, energy, and emotional well-being. I will share practical tips, communication strategies, and systems to ensure your boundaries are clear, respected, and sustainable. 

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

We are tackling a listener question about how to set boundaries at work. This episode dives into a topic that resonates deeply with professionals: setting boundaries at work. From handling constant interruptions to managing guilt and resentment, we break down the art of creating and maintaining boundaries that protect your time, energy, and emotional well-being. I will share practical tips, communication strategies, and systems to ensure your boundaries are clear, respected, and sustainable. 

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16444283 Wed, 29 Jan 2025 04:00:00 -0600 789 2 44 full false 5-Minute Guided Meditation to Visualize Success 5-Minute Guided Meditation to Visualize Success Send me a note!

✨ Unlock Your Vision of Success in Just 5 Minutes! ✨

Feeling stuck or unmotivated? Take a quick pause with this 5-Minute Success Visualization Meditation to:

🌟 Anchor yourself in confidence and stability
🌟 Imagine your future achievements in vivid detail
🌟 Feel the joy, pride, and gratitude of success
🌟 Empower your mindset with positive affirmations

Whether you're starting your day or need a midday boost, this meditation will leave you feeling inspired, focused, and ready to take action.

🎧 Press play, visualize, and step into your best self. Your success story starts now!

#GuidedMeditation #Visualization #SuccessMindset #ManifestYourDreams #SelfCare #Motivation

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

✨ Unlock Your Vision of Success in Just 5 Minutes! ✨

Feeling stuck or unmotivated? Take a quick pause with this 5-Minute Success Visualization Meditation to:

🌟 Anchor yourself in confidence and stability
🌟 Imagine your future achievements in vivid detail
🌟 Feel the joy, pride, and gratitude of success
🌟 Empower your mindset with positive affirmations

Whether you're starting your day or need a midday boost, this meditation will leave you feeling inspired, focused, and ready to take action.

🎧 Press play, visualize, and step into your best self. Your success story starts now!

#GuidedMeditation #Visualization #SuccessMindset #ManifestYourDreams #SelfCare #Motivation

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16397189 Wed, 15 Jan 2025 04:00:00 -0600 305 2 43 full false Rewriting Your Past to Transform Your Future Rewriting Your Past to Transform Your Future Send me a note!

In this episode of the Lawyer Life Podcast, I dive into why traditional New Year’s resolutions often fall short and how rethinking the stories we tell ourselves about our past can lead to a more empowered future. I explore the science of memory, the power of self-compassion, and the value of setting intentions over rigid, unrealistic goals. Through personal stories and practical strategies, I encourage you to see your past experiences as opportunities for growth and to set flexible, meaningful intentions that truly align with your desires for the year ahead. 

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

Related to this episode:

  • Rethinking Your Past: https://thelawyerlifecollective.com/re-thinking-your-past/
  • Contrails (Your Past is Stalking You): https://thelawyerlifecollective.com/contrails-your-past-is-stalking-you/
  • Forget NYE Resolutions: https://thelawyerlifecollective.com/forget-nye-resolutions/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode of the Lawyer Life Podcast, I dive into why traditional New Year’s resolutions often fall short and how rethinking the stories we tell ourselves about our past can lead to a more empowered future. I explore the science of memory, the power of self-compassion, and the value of setting intentions over rigid, unrealistic goals. Through personal stories and practical strategies, I encourage you to see your past experiences as opportunities for growth and to set flexible, meaningful intentions that truly align with your desires for the year ahead. 

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

Related to this episode:

  • Rethinking Your Past: https://thelawyerlifecollective.com/re-thinking-your-past/
  • Contrails (Your Past is Stalking You): https://thelawyerlifecollective.com/contrails-your-past-is-stalking-you/
  • Forget NYE Resolutions: https://thelawyerlifecollective.com/forget-nye-resolutions/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16296398 Wed, 01 Jan 2025 04:00:00 -0600 1870 2 42 full false 5 Minute Meditation for Dealing with Year-End Stress 5 Minute Meditation for Dealing with Year-End Stress Send me a note!

 🌿 As the year winds down, so can your mind. Take 5 minutes to center yourself and let gratitude guide you. 🙏✨ #MindfulMoments #YearEndCalm 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

 🌿 As the year winds down, so can your mind. Take 5 minutes to center yourself and let gratitude guide you. 🙏✨ #MindfulMoments #YearEndCalm 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16216328 Wed, 18 Dec 2024 04:00:00 -0600 300 2 41 full false How to Ditch Perfectionist Tendencies How to Ditch Perfectionist Tendencies Send me a note!

This episode delves into the complexities of perfectionism, exploring its allure and detrimental effects on personal and professional growth. The discussion highlights how self-confidence is built through action and learning from failures, ultimately encouraging listeners to prioritize progress over perfection. This episode includes several tips for moving out of perfectionism to create greater progress and momentum.

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

This episode delves into the complexities of perfectionism, exploring its allure and detrimental effects on personal and professional growth. The discussion highlights how self-confidence is built through action and learning from failures, ultimately encouraging listeners to prioritize progress over perfection. This episode includes several tips for moving out of perfectionism to create greater progress and momentum.

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-16180981 Wed, 04 Dec 2024 04:00:00 -0600 1724 2 40 full false 6 Minute Guided Meditation for Compassion and Love in Difficult Relationships 6 Minute Guided Meditation for Compassion and Love in Difficult Relationships Send me a note!

Finding compassion and love in difficult relationships can be one of life's biggest challenges. In this episode, we explore a powerful meditation to help you navigate through tough moments with grace and understanding. ❤️✨

Take a 6-minute break with this Guided Meditation to recenter and recharge. 🧘‍♀️💫

Listen now and discover how to reconnect with yourself and find peace, even when times are tough. 🌿

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Finding compassion and love in difficult relationships can be one of life's biggest challenges. In this episode, we explore a powerful meditation to help you navigate through tough moments with grace and understanding. ❤️✨

Take a 6-minute break with this Guided Meditation to recenter and recharge. 🧘‍♀️💫

Listen now and discover how to reconnect with yourself and find peace, even when times are tough. 🌿

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15977394 Wed, 20 Nov 2024 04:00:00 -0600 393 2 39 full false Lawyer Personalities and Navigating Disagreements Lawyer Personalities and Navigating Disagreements Send me a note!

In this episode we explore the unique characteristics of lawyer personalities that can complicate disagreements and conversations. The discussion also highlights how specific personality traits, such as skepticism and urgency, can affect interpersonal relationships and communication. Ultimately, the episode concludes with a few simple tips to resolve disagreements and bridge gaps, even political ones. 

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

RESOURCES: 

  • For research and studies referenced, visit: https://www.lawyerbrain.com/
  • How to Lawyer (for real) On Demand Series ($100 discount coupon is referenced in podcast): https://thelawyerlifecollective.com/how-to-lawyer-for-real-email-series/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode we explore the unique characteristics of lawyer personalities that can complicate disagreements and conversations. The discussion also highlights how specific personality traits, such as skepticism and urgency, can affect interpersonal relationships and communication. Ultimately, the episode concludes with a few simple tips to resolve disagreements and bridge gaps, even political ones. 

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

RESOURCES: 

  • For research and studies referenced, visit: https://www.lawyerbrain.com/
  • How to Lawyer (for real) On Demand Series ($100 discount coupon is referenced in podcast): https://thelawyerlifecollective.com/how-to-lawyer-for-real-email-series/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15972364 Wed, 06 Nov 2024 04:00:00 -0600 2149 2 38 full false The Lawyer Life Survival Guide BONUS Episode The Lawyer Life Survival Guide BONUS Episode Send me a note!

In this special podcast episode, we're offering a preview of The Lawyer Life Survival Guide. With an extra week this month, I didn't want to leave you hanging, so I’m taking this opportunity to share an exclusive excerpt from my book. Available on Amazon and as an ebook on my website, the Lawyer Life Survival Guide is divided into three sections: exploring your value, your practice, and your future.

Today’s focus is on chapter three, where we delve into what to do when you’re ready to quit—when it feels like it’s time to walk away and start fresh. This chapter is perfect for anyone feeling burnt out and unsure of the next step.

Tune in to get a taste of how to navigate those challenging moments and decide whether it's time to move on.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this special podcast episode, we're offering a preview of The Lawyer Life Survival Guide. With an extra week this month, I didn't want to leave you hanging, so I’m taking this opportunity to share an exclusive excerpt from my book. Available on Amazon and as an ebook on my website, the Lawyer Life Survival Guide is divided into three sections: exploring your value, your practice, and your future.

Today’s focus is on chapter three, where we delve into what to do when you’re ready to quit—when it feels like it’s time to walk away and start fresh. This chapter is perfect for anyone feeling burnt out and unsure of the next step.

Tune in to get a taste of how to navigate those challenging moments and decide whether it's time to move on.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15924451 Wed, 30 Oct 2024 04:00:00 -0500 931 2 37 full false 5 Minute Meditation for Overcoming Stress 5 Minute Meditation for Overcoming Stress Send me a note!

In this episode, join me for a soothing guided meditation designed specifically for those moments when life feels overwhelming and stressful. Whether you're juggling work, family, or personal challenges, this meditation offers a safe space to pause, breathe deeply, and reconnect with your inner calm. 

Tune in whenever you need a break from the busyness of life, and let this meditation support you in finding peace within the storm. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode, join me for a soothing guided meditation designed specifically for those moments when life feels overwhelming and stressful. Whether you're juggling work, family, or personal challenges, this meditation offers a safe space to pause, breathe deeply, and reconnect with your inner calm. 

Tune in whenever you need a break from the busyness of life, and let this meditation support you in finding peace within the storm. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15899190 Wed, 16 Oct 2024 04:00:00 -0500 344 2 36 full false Dealing with Chaotic Days - 2 Simple Tips for Better Long-Term Results Dealing with Chaotic Days - 2 Simple Tips for Better Long-Term Results Send me a note!

In this episode of the Lawyer Life Podcast, we discuss how to effectively manage chaotic days in legal practice. I will share two essential tips relating to the importance of intentional email management and recognizing self-soothing patterns that can lead to avoidance of necessary tasks. The conversation emphasizes the need to embrace emotional experiences rather than suppress them, promoting a healthier approach to stress and overwhelm in the legal profession.

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

Related to this episode:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode of the Lawyer Life Podcast, we discuss how to effectively manage chaotic days in legal practice. I will share two essential tips relating to the importance of intentional email management and recognizing self-soothing patterns that can lead to avoidance of necessary tasks. The conversation emphasizes the need to embrace emotional experiences rather than suppress them, promoting a healthier approach to stress and overwhelm in the legal profession.

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

Related to this episode:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15802518 Wed, 02 Oct 2024 04:00:00 -0500 1977 2 35 full false 5 Minute Meditation to Find Your Path & Trust Your Intuition 5 Minute Meditation to Find Your Path & Trust Your Intuition Send me a note!

This mindfulness meditation is designed to help you find your path and trust your intuition. It guides you to relax, connect with your breath, and visualize a path surrounded by nature. The meditation encourages you to trust in your ability to find your path and be guided by your inner wisdom. It emphasizes the importance of being present and open to signs and guidance along the way. The meditation concludes by bringing awareness back to the present moment and carrying a deep sense of trust in oneself.

Watch the meditation video on YouTube: https://youtu.be/-mXK7Cms_fk

  • Find a quiet and comfortable place to practice mindfulness meditation.
  • Focus on your breath and release tension in your body.
  • Be open to signs and guidance from your inner wisdom.
  • Bring awareness back to the present moment and carry a deep sense of trust in yourself.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

This mindfulness meditation is designed to help you find your path and trust your intuition. It guides you to relax, connect with your breath, and visualize a path surrounded by nature. The meditation encourages you to trust in your ability to find your path and be guided by your inner wisdom. It emphasizes the importance of being present and open to signs and guidance along the way. The meditation concludes by bringing awareness back to the present moment and carrying a deep sense of trust in oneself.

Watch the meditation video on YouTube: https://youtu.be/-mXK7Cms_fk

  • Find a quiet and comfortable place to practice mindfulness meditation.
  • Focus on your breath and release tension in your body.
  • Be open to signs and guidance from your inner wisdom.
  • Bring awareness back to the present moment and carry a deep sense of trust in yourself.

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15688916 Wed, 18 Sep 2024 04:00:00 -0500 329 2 34 full false When Practicing Law Isn't Enough--Leaving Law in Whole or in Part When Practicing Law Isn't Enough--Leaving Law in Whole or in Part Send me a note!

This episode unpacks the feeling of dissatisfaction that many lawyers experience in their careers and the desire to pursue something more fulfilling. I share my own journey of integrating my passion for woo woo and coaching into my legal career. We discuss why it's important to embrace all aspects of ourselves, including the feminine and intuitive side, and integrate those parts of ourselves into the masculine energies of the legal profession. Wanting to adjust your career or walk away cold turkey? This episode includes a list of practical steps to make it possible.

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

This episode unpacks the feeling of dissatisfaction that many lawyers experience in their careers and the desire to pursue something more fulfilling. I share my own journey of integrating my passion for woo woo and coaching into my legal career. We discuss why it's important to embrace all aspects of ourselves, including the feminine and intuitive side, and integrate those parts of ourselves into the masculine energies of the legal profession. Wanting to adjust your career or walk away cold turkey? This episode includes a list of practical steps to make it possible.

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15657013 Wed, 04 Sep 2024 04:00:00 -0500 2445 2 33 full false 5 Minute Meditation for a Productive Day 5 Minute Meditation for a Productive Day Send me a note!

Kickstart your day with a 5-minute meditation and unlock the door to unparalleled productivity! This meditation will help you clear your mind, boost your focus, and set a positive tone for everything you aim to achieve. Whether you're at home, in the office, or on-the-go, take this time for yourself. Breathe deeply, center your thoughts, and watch how it transforms your day. 

Watch this meditation to beautiful scenery on YouTube: https://youtu.be/xEu61nZB2pk

This meditation relates to:

  • Stress relief meditation
  • Guided meditation
  • Workday meditation
  • Daily meditation routine
  • Office meditation

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Kickstart your day with a 5-minute meditation and unlock the door to unparalleled productivity! This meditation will help you clear your mind, boost your focus, and set a positive tone for everything you aim to achieve. Whether you're at home, in the office, or on-the-go, take this time for yourself. Breathe deeply, center your thoughts, and watch how it transforms your day. 

Watch this meditation to beautiful scenery on YouTube: https://youtu.be/xEu61nZB2pk

This meditation relates to:

  • Stress relief meditation
  • Guided meditation
  • Workday meditation
  • Daily meditation routine
  • Office meditation

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15552698 Wed, 21 Aug 2024 05:00:00 -0500 332 2 32 full false Meditation 101 - Basics & Benefits Meditation 101 - Basics & Benefits Send me a note!

Meditation is a huge part of my day-to-day practice, but it became really crucial to me in my early years of practicing as an attorney. Going forward, the Lawyer Life Podcast will be offering guided mindfulness meditations to support you to incorporate mindfulness and meditation into your daily routine. This episode covers:

  • Meditation Basics
  • Benefits of Meditation
  • How to Get Started Meditating
  • How Meditation Improves Health

My Meditation Beginning: https://thelawyerlifecollective.com/our-chaotic-lives/
Benefits of Meditation: https://www.healthline.com/nutrition/12-benefits-of-meditation

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Meditation is a huge part of my day-to-day practice, but it became really crucial to me in my early years of practicing as an attorney. Going forward, the Lawyer Life Podcast will be offering guided mindfulness meditations to support you to incorporate mindfulness and meditation into your daily routine. This episode covers:

  • Meditation Basics
  • Benefits of Meditation
  • How to Get Started Meditating
  • How Meditation Improves Health

My Meditation Beginning: https://thelawyerlifecollective.com/our-chaotic-lives/
Benefits of Meditation: https://www.healthline.com/nutrition/12-benefits-of-meditation

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15552604 Wed, 21 Aug 2024 05:00:00 -0500 709 2 31 full false How to Change Your Brain & Create Lasting Habits How to Change Your Brain & Create Lasting Habits Send me a note!

In this episode, we discuss self-directed neuroplasticity and how our brains form habits. I explain how our brains are wired to naturally form unhealthy habits. You will learn how to recognize these patterns and consciously choose to show up for yourself and follow through on your commitments to create new, healthier habits.

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode, we discuss self-directed neuroplasticity and how our brains form habits. I explain how our brains are wired to naturally form unhealthy habits. You will learn how to recognize these patterns and consciously choose to show up for yourself and follow through on your commitments to create new, healthier habits.

New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15510791 Wed, 07 Aug 2024 05:00:00 -0500 1826 2 30 full false The Most Important Relationship Tips The Most Important Relationship Tips Send me a note!

All the best pieces of advice distilled down to the most crucial. Today we are sharing two of the most essential relationship pieces of advice that everyone should know. These tips are simple but have the potential to change all of your relationships both personal and professional. 

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

All the best pieces of advice distilled down to the most crucial. Today we are sharing two of the most essential relationship pieces of advice that everyone should know. These tips are simple but have the potential to change all of your relationships both personal and professional. 

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15399613 Wed, 24 Jul 2024 05:00:00 -0500 1155 1 29 full false Are You the Cause of Your Problems? Are You the Cause of Your Problems? Send me a note!

What if some of the problems in your life and your career were all caused by the same thing -- you? Would you want to know? Today we dig into the three most common ways that we create our own chaos in life and learn the tools to fix it.

Watch the full episode on our YouTube Channel: https://youtu.be/2-7VrRW9QcY

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

What if some of the problems in your life and your career were all caused by the same thing -- you? Would you want to know? Today we dig into the three most common ways that we create our own chaos in life and learn the tools to fix it.

Watch the full episode on our YouTube Channel: https://youtu.be/2-7VrRW9QcY

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15321966 Wed, 10 Jul 2024 06:00:00 -0500 1728 1 28 full true Why People Use Life Coaches Why People Use Life Coaches Send me a note!

Why do people use coaches? What do they talk about? Why would I need a coach? Today we explore all of this and more.

CHAPTERS:

00:00 Breaking Free from the Drama Triangle

09:25 Navigating the Tension Between Desires and Expectations

15:29 Overcoming People-Pleasing and Imposter Syndrome

Watch the full episode on our YouTube Channel: https://youtu.be/Gvgu9nWiYa4

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Why do people use coaches? What do they talk about? Why would I need a coach? Today we explore all of this and more.

CHAPTERS:

00:00 Breaking Free from the Drama Triangle

09:25 Navigating the Tension Between Desires and Expectations

15:29 Overcoming People-Pleasing and Imposter Syndrome

Watch the full episode on our YouTube Channel: https://youtu.be/Gvgu9nWiYa4

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15264692 Wed, 26 Jun 2024 04:00:00 -0500 1790 full false How to Be Happier in Your Career How to Be Happier in Your Career Send me a note!

Summer hot takes - quick and simple tips to chew on this summer. Today we explore how to be happier in the legal profession. We unpack insights on embracing the yin and yang of practicing law, taking ownership of emotions, and finding direction in one's career.

Watch the full episode on our YouTube Channel: https://youtu.be/NNsiMZKNnio

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Summer hot takes - quick and simple tips to chew on this summer. Today we explore how to be happier in the legal profession. We unpack insights on embracing the yin and yang of practicing law, taking ownership of emotions, and finding direction in one's career.

Watch the full episode on our YouTube Channel: https://youtu.be/NNsiMZKNnio

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15198647 Wed, 12 Jun 2024 04:00:00 -0500 1873 1 26 full false The Secret Power of Jealousy The Secret Power of Jealousy Send me a note!

Today we are unpacking the greenest of emotions - jealousy and I intend to show you how useful  jealousy can be in transforming our lives but also our relationship with ourselves. 

Watch the full episode on our YouTube Channel: https://youtu.be/GXxlCOJU32Y

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Today we are unpacking the greenest of emotions - jealousy and I intend to show you how useful  jealousy can be in transforming our lives but also our relationship with ourselves. 

Watch the full episode on our YouTube Channel: https://youtu.be/GXxlCOJU32Y

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-15075194 Wed, 29 May 2024 00:00:00 -0500 2029 1 25 full false Processing Pain & Failure Processing Pain & Failure Send me a note!

In this episode, we are talking about processing pain and failure. In our last few episodes we talked about having difficult conversations and negotiating and odds are good that whenever you engage in either one of those activities, you are setting yourself up for some big fat failures and all the feeling that go along with it. So I felt it was a natural segway to spend today talking about how to process failure and the pain that goes with it.  We explore my personal, painful experiences and insights on how to embrace negative emotions and use them as a catalyst for growth.

New episodes every other Wednesday.

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode, we are talking about processing pain and failure. In our last few episodes we talked about having difficult conversations and negotiating and odds are good that whenever you engage in either one of those activities, you are setting yourself up for some big fat failures and all the feeling that go along with it. So I felt it was a natural segway to spend today talking about how to process failure and the pain that goes with it.  We explore my personal, painful experiences and insights on how to embrace negative emotions and use them as a catalyst for growth.

New episodes every other Wednesday.

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-14935413 Wed, 15 May 2024 00:00:00 -0500 2492 1 24 full false Effective Negotiating Strategies for Women Effective Negotiating Strategies for Women Send me a note!

In this episode, we explore effective negotiating strategies for women. We highlight powerful statistics on the gender wage gap and the factors contributing to it, such as lower negotiation rates among women and fear of negative consequences. This episode explains the importance of self-reflection leading up to the negotiations as well as the impact of past experiences and beliefs on negotiating styles. The episode includes a step-by-step guide on how to prepare for and execute a negotiation as well as how to conduct a post-mortem analysis.

Watch the full episode on our YouTube Channel: https://youtu.be/UVFUpjjj0jA

New episodes every other Wednesday. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode, we explore effective negotiating strategies for women. We highlight powerful statistics on the gender wage gap and the factors contributing to it, such as lower negotiation rates among women and fear of negative consequences. This episode explains the importance of self-reflection leading up to the negotiations as well as the impact of past experiences and beliefs on negotiating styles. The episode includes a step-by-step guide on how to prepare for and execute a negotiation as well as how to conduct a post-mortem analysis.

Watch the full episode on our YouTube Channel: https://youtu.be/UVFUpjjj0jA

New episodes every other Wednesday. 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-14857255 Wed, 01 May 2024 03:00:00 -0500 2750 1 23 full false How to Have Difficult Conversations How to Have Difficult Conversations Send me a note!

One of the most inevitable results of being a "grown up" in this world is that you will often be faced with opportunities to have difficult conversations with other humans.  When should we dive in and have these conversations? How do navigate our fears and worries so that we can still show up authentically? How can we best prepare for the discussion to protect ourselves from potential disaster? In this episode, we unpack all of that and more and discuss the top five tips for navigating those difficult scenarios

Watch the full episode on our YouTube Channel: https://youtu.be/tFacC8m7cNo

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

One of the most inevitable results of being a "grown up" in this world is that you will often be faced with opportunities to have difficult conversations with other humans.  When should we dive in and have these conversations? How do navigate our fears and worries so that we can still show up authentically? How can we best prepare for the discussion to protect ourselves from potential disaster? In this episode, we unpack all of that and more and discuss the top five tips for navigating those difficult scenarios

Watch the full episode on our YouTube Channel: https://youtu.be/tFacC8m7cNo

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-14793373 Wed, 17 Apr 2024 02:00:00 -0500 2193 full false How to Transform Any Relationship How to Transform Any Relationship Send me a note!

In this episode, we dive deep into the art of transforming any relationship. Whether it's with a partner, friend, or family member, we uncover the secrets to making meaningful connections and fostering growth together. Join us as we explore practical strategies for strengthening bonds and turning any relationship around. Don't miss out on these game-changing insights that could redefine your connections.

Watch the full episode on our YouTube Channel: https://youtu.be/DusV8yHUv0U

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In this episode, we dive deep into the art of transforming any relationship. Whether it's with a partner, friend, or family member, we uncover the secrets to making meaningful connections and fostering growth together. Join us as we explore practical strategies for strengthening bonds and turning any relationship around. Don't miss out on these game-changing insights that could redefine your connections.

Watch the full episode on our YouTube Channel: https://youtu.be/DusV8yHUv0U

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-14610199 Wed, 03 Apr 2024 04:00:00 -0500 2254 full false How to Know When a Relationship Has Run its Course How to Know When a Relationship Has Run its Course Send me a note!

Annoying boss? Energy vampire friends? Cringey co-workers?

How do we know when a relationship has run its course and it's just time to walk away?

How can you tell if a relationship is unsalvageable?

It all boils down to some very simple considerations.

Watch the full episode on our YouTube Channel:  https://youtu.be/44BfQk8voJY

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Annoying boss? Energy vampire friends? Cringey co-workers?

How do we know when a relationship has run its course and it's just time to walk away?

How can you tell if a relationship is unsalvageable?

It all boils down to some very simple considerations.

Watch the full episode on our YouTube Channel:  https://youtu.be/44BfQk8voJY

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-14504259 Wed, 20 Mar 2024 04:00:00 -0500 1840 1 20 full true How to Deal with Difficult People How to Deal with Difficult People Send me a note!

In today's episode, we are digging into a topic we all deal with from time to time but a topic that seems pervasive in the legal industry: Terrible, horrible, no good, very bad humans and how to deal with them.

Watch the full episode on our YouTube Channel: https://youtu.be/jVEya3GCn6I

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In today's episode, we are digging into a topic we all deal with from time to time but a topic that seems pervasive in the legal industry: Terrible, horrible, no good, very bad humans and how to deal with them.

Watch the full episode on our YouTube Channel: https://youtu.be/jVEya3GCn6I

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-14334235 Wed, 06 Mar 2024 02:00:00 -0600 2551 1 19 full true Defeat Impostor Syndrome with Simple Mindfulness Edits Defeat Impostor Syndrome with Simple Mindfulness Edits Send me a note!

When we believe we don't have what it takes or that we can't do something, it creates doubt and fear and those emotions always drive us to show up small and without confidence. Those types of actions create results that allow impostor syndrome to thrive.  When we believe we can't do it, we don't show up as our best and we don’t do our best. As a result, we create all sorts of evidence to support our impostor syndrome thinking. We create a self- fulfilling prophecy. 

 In this episode, we dig in to where impostor syndrome thoughts come from and how we can use one simple mindfulness trick to stop them for good.

 Watch the full episode on our YouTube Channel: https://youtu.be/kjP5h-Fl6es

New episodes every other Wednesday.

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

When we believe we don't have what it takes or that we can't do something, it creates doubt and fear and those emotions always drive us to show up small and without confidence. Those types of actions create results that allow impostor syndrome to thrive.  When we believe we can't do it, we don't show up as our best and we don’t do our best. As a result, we create all sorts of evidence to support our impostor syndrome thinking. We create a self- fulfilling prophecy. 

 In this episode, we dig in to where impostor syndrome thoughts come from and how we can use one simple mindfulness trick to stop them for good.

 Watch the full episode on our YouTube Channel: https://youtu.be/kjP5h-Fl6es

New episodes every other Wednesday.

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-14271452 Wed, 21 Feb 2024 02:00:00 -0600 1853 1 18 full true Fulfillment - What is it and how do we get more of it? Fulfillment - What is it and how do we get more of it? Send me a note!

How do we find purpose and fulfillment in law? What is a hero's journey and what does it have to tell us about finding fulfillment? So many of my clients come to coaching confused about their future. They pursued the respected path to lawyer-dom and, having arrived, they feel lost. They don’t know what they are supposed to do with their life or whether it's possible to find real fulfillment in law. In this episode, we start to unpack this age-old question--how do I find purpose and fulfillment in my career?

Watch the full episode on our YouTube Channel: https://youtu.be/rLyMjHZYz4s

New episodes every other Wednesday.

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

How do we find purpose and fulfillment in law? What is a hero's journey and what does it have to tell us about finding fulfillment? So many of my clients come to coaching confused about their future. They pursued the respected path to lawyer-dom and, having arrived, they feel lost. They don’t know what they are supposed to do with their life or whether it's possible to find real fulfillment in law. In this episode, we start to unpack this age-old question--how do I find purpose and fulfillment in my career?

Watch the full episode on our YouTube Channel: https://youtu.be/rLyMjHZYz4s

New episodes every other Wednesday.

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-14177219 Wed, 07 Feb 2024 02:00:00 -0600 2382 1 17 full true How to Overcome Fear and Be More Confident How to Overcome Fear and Be More Confident Send me a note!

This episode continues our discussion from the last episode on how to start taking meaningful action toward your goals. As we all know, when we start taking action on a goal the excitement the hopefulness quickly gives way to less rosy feelings. Fear and self-doubt are likely to show up and rain on your Goal Parade. How do we move forward despite the fear and ugly emotions that take the wind out of our sails? Today we discuss four truths about fear and confidence to help you stay the course and achieve your goals.

Watch the full episode on our YouTube Channel: https://youtu.be/GltFHwG2jos

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

This episode continues our discussion from the last episode on how to start taking meaningful action toward your goals. As we all know, when we start taking action on a goal the excitement the hopefulness quickly gives way to less rosy feelings. Fear and self-doubt are likely to show up and rain on your Goal Parade. How do we move forward despite the fear and ugly emotions that take the wind out of our sails? Today we discuss four truths about fear and confidence to help you stay the course and achieve your goals.

Watch the full episode on our YouTube Channel: https://youtu.be/GltFHwG2jos

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-14099707 Wed, 24 Jan 2024 02:00:00 -0600 2085 1 16 full true Why We Don't Take Action on Our Goals Why We Don't Take Action on Our Goals Send me a note!

In today's episode, we are demystifying goals -- specifically, why aren't we taking action to accomplish everything we want? This time of year it's so easy to get excited about all of our new resolutions and goals but why oh why is it so damn hard to follow through on them? In this episode we explore the real reasons we don't follow through on our goals and then we explore how to transform goals into reality.

Watch the full episode on our YouTube Channel: https://youtu.be/bVFu0XbajyI

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In today's episode, we are demystifying goals -- specifically, why aren't we taking action to accomplish everything we want? This time of year it's so easy to get excited about all of our new resolutions and goals but why oh why is it so damn hard to follow through on them? In this episode we explore the real reasons we don't follow through on our goals and then we explore how to transform goals into reality.

Watch the full episode on our YouTube Channel: https://youtu.be/bVFu0XbajyI

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13960788 Wed, 10 Jan 2024 02:00:00 -0600 1710 full false The Secrets No One is Telling You The Secrets No One is Telling You Send me a note!

In today's episode we are digging into the reasons why women are initially drawn to coaching and why women are struggling in the legal industry. I jokingly titled this episode the Secrets No One is Telling You because in the legal industry it's nearly impossible to see that we are all struggling in so many similar ways but no one is talking about it! Today we unpack those secret struggles and shed light on the things I hear again and again in my coaching sessions.

Watch the full episode on our YouTube Channel: https://youtu.be/aTxtlIndvf0

New episodes every other Wednesday.

RELATED TO THIS EPISODE:  

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

In today's episode we are digging into the reasons why women are initially drawn to coaching and why women are struggling in the legal industry. I jokingly titled this episode the Secrets No One is Telling You because in the legal industry it's nearly impossible to see that we are all struggling in so many similar ways but no one is talking about it! Today we unpack those secret struggles and shed light on the things I hear again and again in my coaching sessions.

Watch the full episode on our YouTube Channel: https://youtu.be/aTxtlIndvf0

New episodes every other Wednesday.

RELATED TO THIS EPISODE:  

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13952324 Wed, 27 Dec 2023 02:00:00 -0600 1978 1 14 full true Time Management Tips That Actually Work Time Management Tips That Actually Work Send me a note!

This week, we explore some of my favorite MUST HAVE time management tools and tips that actually work to help you focus and get things done. This is so much more than the tools you can find in a simple Google search! We will explore essential mindset shifts and discuss how to approach your work to make every day as successful as possible.

Watch the full episode on our YouTube Channel: https://youtu.be/L_sQrFtTHTo

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

This week, we explore some of my favorite MUST HAVE time management tools and tips that actually work to help you focus and get things done. This is so much more than the tools you can find in a simple Google search! We will explore essential mindset shifts and discuss how to approach your work to make every day as successful as possible.

Watch the full episode on our YouTube Channel: https://youtu.be/L_sQrFtTHTo

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13888492 Wed, 13 Dec 2023 02:00:00 -0600 2529 time management, overwhelm, career coaching, life coaching 1 13 full false Overwhelm: How to Stop the Madness for Good Overwhelm: How to Stop the Madness for Good Send me a note!

Today, we are digging into something that I encounter with only about 100 percent of my clients. It's the challenge of overwhelm and having too much for any human to do. In this episode, I will unpack a recent client example of overwhelm and then I'm going to conclude with a few basic steps to dismantle your overwhelm before it consumes you.

Watch the full episode on our YouTube Channel: https://youtu.be/A09FSur3NrQ

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

Today, we are digging into something that I encounter with only about 100 percent of my clients. It's the challenge of overwhelm and having too much for any human to do. In this episode, I will unpack a recent client example of overwhelm and then I'm going to conclude with a few basic steps to dismantle your overwhelm before it consumes you.

Watch the full episode on our YouTube Channel: https://youtu.be/A09FSur3NrQ

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13795319 Wed, 29 Nov 2023 02:00:00 -0600 2390 1 12 full true Boundaries - How to Stick to Them Boundaries - How to Stick to Them Send me a note!

This episode continues our discussion of people-pleasing and explores boundaries - we love them, we hate them, we all need them. Not only are we going to explore how to set and stick to boundaries, we're going to take a look at some of the most common boundary violations I see in practicing law as well as some pretty shocking brutal honesty, in part with a few true confessions in lawyering from your host. 

Watch the full episode on our YouTube Channel: https://youtu.be/uRWaLriHnrU

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

This episode continues our discussion of people-pleasing and explores boundaries - we love them, we hate them, we all need them. Not only are we going to explore how to set and stick to boundaries, we're going to take a look at some of the most common boundary violations I see in practicing law as well as some pretty shocking brutal honesty, in part with a few true confessions in lawyering from your host. 

Watch the full episode on our YouTube Channel: https://youtu.be/uRWaLriHnrU

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13498583 Wed, 15 Nov 2023 02:00:00 -0600 2473 1 11 full true Please Pleasing - How to stop Please Pleasing - How to stop Send me a note!

SUMMARY: What’s wrong with not wanting to make waves? More than you think. Today, we unpack our people pleasing tendencies -- why we do it, what it costs us and how to drop the act.

Watch the full episode on our YouTube Channel: https://youtu.be/xljVYer2abM

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

SUMMARY: What’s wrong with not wanting to make waves? More than you think. Today, we unpack our people pleasing tendencies -- why we do it, what it costs us and how to drop the act.

Watch the full episode on our YouTube Channel: https://youtu.be/xljVYer2abM

New episodes every other Wednesday. 

RELATED TO THIS EPISODE:


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13411335 Wed, 01 Nov 2023 02:00:00 -0500 2468 1 10 full true Running Out of Time Running Out of Time Send me a note!

SUMMARY: So many goals, so little time! Did you know that this idea of running out of time not only sabotages your goals but is a sign of a larger more sinister problem? In today's episode, we are continuing a topic that was brought up in our prior episode and that is this idea of running out of time and feeling this pressure that we need to do all of the things before Father Time catches up with us.   

Watch the full episode on our YouTube Channel: https://youtu.be/pAB4XsNbdR4

New episodes every other Wednesday.

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

SUMMARY: So many goals, so little time! Did you know that this idea of running out of time not only sabotages your goals but is a sign of a larger more sinister problem? In today's episode, we are continuing a topic that was brought up in our prior episode and that is this idea of running out of time and feeling this pressure that we need to do all of the things before Father Time catches up with us.   

Watch the full episode on our YouTube Channel: https://youtu.be/pAB4XsNbdR4

New episodes every other Wednesday.

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13396922 Wed, 18 Oct 2023 02:00:00 -0500 1029 1 9 full false How to Know When It's Time for a Change How to Know When It's Time for a Change Send me a note!

SUMMARY: No matter what profession you are in, there will be times in your career where you will wonder if it’s time for a change. In this episode, we continue our discussion regarding important decisions and how to move through them. This week we dig into - how do you know when it's time for a change and I break it down into a few simple steps. 

 Watch the full episode on our YouTube Channel: https://youtu.be/rsp3wyHuEAc

New episodes every other Wednesday.

RELATED TO THIS EPISODE:


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

SUMMARY: No matter what profession you are in, there will be times in your career where you will wonder if it’s time for a change. In this episode, we continue our discussion regarding important decisions and how to move through them. This week we dig into - how do you know when it's time for a change and I break it down into a few simple steps. 

 Watch the full episode on our YouTube Channel: https://youtu.be/rsp3wyHuEAc

New episodes every other Wednesday.

RELATED TO THIS EPISODE:


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13263091 Wed, 04 Oct 2023 02:00:00 -0500 1740 1 8 full false To Make Partner or Not? To Make Partner or Not? Send me a note!

SUMMARY: In this episode we are talking about making decisions and specifically, whether to pursue partnership or not.  We talk a lot about making decisions in coaching sessions and today's topic is one that many of us grapple with it at some point in our careers as we wonder -- do I want to do this forever? What does that look like?

Watch the full episode on our YouTube Channel here: https://youtu.be/Cbp6Z-AEIvs

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

SUMMARY: In this episode we are talking about making decisions and specifically, whether to pursue partnership or not.  We talk a lot about making decisions in coaching sessions and today's topic is one that many of us grapple with it at some point in our careers as we wonder -- do I want to do this forever? What does that look like?

Watch the full episode on our YouTube Channel here: https://youtu.be/Cbp6Z-AEIvs

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13146895 Wed, 20 Sep 2023 02:00:00 -0500 1502 1 7 full true The Mistake Spiral The Mistake Spiral Send me a note!

SUMMARY:  When you start your legal career, you enter a period in your life when the metrics aren’t clear and feedback is few and far between. It is often difficult to know if you are doing a good job; however, it is rarely difficult to know if you aren’t doing a good job–that type of feedback is readily provided. 

So in a profession where the only feedback you typically get is negative feedback, how do you keep those experiences from making you paranoid?

In today’s episode we focus on getting clear on where negative feedback fits in your life and how to keep it from bogging down your best work.

Watch the full episode on our YouTube Channel!: https://youtu.be/-CQv6At6I38

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

SUMMARY:  When you start your legal career, you enter a period in your life when the metrics aren’t clear and feedback is few and far between. It is often difficult to know if you are doing a good job; however, it is rarely difficult to know if you aren’t doing a good job–that type of feedback is readily provided. 

So in a profession where the only feedback you typically get is negative feedback, how do you keep those experiences from making you paranoid?

In today’s episode we focus on getting clear on where negative feedback fits in your life and how to keep it from bogging down your best work.

Watch the full episode on our YouTube Channel!: https://youtu.be/-CQv6At6I38

New episodes every other Wednesday. 

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13146841 Wed, 06 Sep 2023 02:00:00 -0500 1407 1 6 full true Why We're Unhappy in Law - Part 3 Believing Your Own BS Why We're Unhappy in Law - Part 3 Believing Your Own BS Send me a note!

SUMMARY: This week we conclude our 3-part series examining why we aren't happier in law. Over the last 2 episodes, we explored 2 common drivers of our misery -- we fight the realities of practicing law or we fail to set our own course. Today we conclude with reason number 3: we are too buy buying into our own garbage.

Watch the full episode on our YouTube channel! : https://youtu.be/LfCRczYkyEY

New episodes every other Wednesday.

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

SUMMARY: This week we conclude our 3-part series examining why we aren't happier in law. Over the last 2 episodes, we explored 2 common drivers of our misery -- we fight the realities of practicing law or we fail to set our own course. Today we conclude with reason number 3: we are too buy buying into our own garbage.

Watch the full episode on our YouTube channel! : https://youtu.be/LfCRczYkyEY

New episodes every other Wednesday.

RELATED TO THIS EPISODE:

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13061233 Wed, 23 Aug 2023 02:00:00 -0500 1361 1 5 full true Why We're Unhappy in Law - Part 2 Lack of Direction Why We're Unhappy in Law - Part 2 Lack of Direction Send me a note!

SUMMARY: Today we are working through part 2 of a 3-part series exploring why we aren't happier in law. Last week, we talked about fighting with the realities of our practice and how that can often contribute to a fair amount of misery. This week, we are digging in to how our drive to produce and work hard can result in a lack of direction and avoidance that has so much  to teach us.

Watch the full episode on YouTube!: https://youtu.be/4FvcQb8ubls

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

SUMMARY: Today we are working through part 2 of a 3-part series exploring why we aren't happier in law. Last week, we talked about fighting with the realities of our practice and how that can often contribute to a fair amount of misery. This week, we are digging in to how our drive to produce and work hard can result in a lack of direction and avoidance that has so much  to teach us.

Watch the full episode on YouTube!: https://youtu.be/4FvcQb8ubls

RELATED TO THIS EPISODE: 


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13033140 Wed, 09 Aug 2023 02:00:00 -0500 1933 1 4 full true Why We're Unhappy in Law - Part 1 Fighting Reality Why We're Unhappy in Law - Part 1 Fighting Reality Send me a note!

SUMMARY: Today we are talking about why we are unhappy in law. Obviously this won't cover everything but what it WILL cover is what I have gleaned from years of handling the deepest darkest secrets of lawyers and their struggles. I realized, that most of the attorneys I deal with at least initially struggle with one of three types of unhappiness. Three primary reasons why we are so unhappy in law are -- Fighting with Reality, Need for Direction, and Believing your own BS. We will  take each of these topics in turn, starting to day with fighting reality. What does this mean and why is it secretly making you miserable?

Watch the full episode on YouTube!: https://youtu.be/qq0ZI59JUms

New episodes every other Wednesday.

RELATED TO THIS EPISODE:


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

SUMMARY: Today we are talking about why we are unhappy in law. Obviously this won't cover everything but what it WILL cover is what I have gleaned from years of handling the deepest darkest secrets of lawyers and their struggles. I realized, that most of the attorneys I deal with at least initially struggle with one of three types of unhappiness. Three primary reasons why we are so unhappy in law are -- Fighting with Reality, Need for Direction, and Believing your own BS. We will  take each of these topics in turn, starting to day with fighting reality. What does this mean and why is it secretly making you miserable?

Watch the full episode on YouTube!: https://youtu.be/qq0ZI59JUms

New episodes every other Wednesday.

RELATED TO THIS EPISODE:


Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-13033089 Tue, 13 Jun 2023 14:00:00 -0500 1348 1 3 full true The Drama Triangle The Drama Triangle Send me a note!

SUMMARY: Drama. We all love it (hello, reality tv!).  I suppose this speaks to our human tendency toward the negative but there is something about having a good dramatic ranting and raving session with your girlfriends about the terrible thing that happened to you or someone else. It’s cathartic! 

But catharsis aside, when spending too much time extrapolating on the negative aspects of our lives, it can quickly devolve into what behavioral psychologists call the drama triangle. The drama triangle is a common character in the legal industry and I see my clients falling under its control all the time.

Today we explore the characteristics of the drama triangle, why they are so tempting in the legal practice, and how to break out of the cycle for good.

Watch the full episode on YouTube!: https://youtu.be/PPt6UeKjKmk

New episodes every other Wednesday.

RELATED TO THIS EPISODE:
Snap out of It: http://thelawyerlifecollective.com/snap-out-of-it/
When Your Boss is the Villain: http://thelawyerlifecollective.com/when-your-boss-is-the-villain/
Overapologizers Anonymous: http://thelawyerlifecollective.com/over-apologizers-anonymous/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

SUMMARY: Drama. We all love it (hello, reality tv!).  I suppose this speaks to our human tendency toward the negative but there is something about having a good dramatic ranting and raving session with your girlfriends about the terrible thing that happened to you or someone else. It’s cathartic! 

But catharsis aside, when spending too much time extrapolating on the negative aspects of our lives, it can quickly devolve into what behavioral psychologists call the drama triangle. The drama triangle is a common character in the legal industry and I see my clients falling under its control all the time.

Today we explore the characteristics of the drama triangle, why they are so tempting in the legal practice, and how to break out of the cycle for good.

Watch the full episode on YouTube!: https://youtu.be/PPt6UeKjKmk

New episodes every other Wednesday.

RELATED TO THIS EPISODE:
Snap out of It: http://thelawyerlifecollective.com/snap-out-of-it/
When Your Boss is the Villain: http://thelawyerlifecollective.com/when-your-boss-is-the-villain/
Overapologizers Anonymous: http://thelawyerlifecollective.com/over-apologizers-anonymous/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-12867029 Wed, 17 May 2023 09:00:00 -0500 1820 1 2 full true Uncomfortable Dreams Uncomfortable Dreams Send me a note!

SUMMARY: As some of you may know, the Lawyer Life Collective originated as a blog called the Uncomfortable Dream. The name of the blog is intended to capture what I believe is the essential element in our personal, professional, spiritual evolution. And that is discomfort. 

Setting goals is easy. It's the follow through and the impending discomfort that keeps us from following through on our goals. In coaching, 99% of my clients want to find more enjoyment in their work and find more time for the things that bring them joy--going to the gym, lounging on the couch with their partner, having lunch at their kids' school, taking the weekends off, etc. On some level, they always know that in order to achieve those things, it's going to require them to do things differently which is inherently going to bring some discomfort. 

And therein lies the rub. Taking action that feels right and authentic to us, often requires us to go against the grain and experience those discomforts. To challenge our closely held thoughts, beliefs and assumptions about what kind of human we are supposed to be. What good a lawyer/spouse/mom/sister/daughter is supposed to look like. It requires us to invest in the discomfort that comes with creating a life we actually want, a life we feel drawn to. An Uncomfortable Dream.  That is the core of my work and I am so excited to share it with you.

Watch the full episode on YouTube: https://youtu.be/VcaZ4JXcy24

New episodes every other Wednesday. Periodically, we'll put out a call for questions on Instagram (@thelawyerlifecollective) and select a few to answer.

RELATED TO THIS EPISODE:
Doing Hard Things: http://thelawyerlifecollective.com/doing-the-hard-things/

Acting on Your Goals: http://thelawyerlifecollective.com/acting-on-your-goals/

Wanting it to be Different: http://thelawyerlifecollective.com/wanting-it-to-be-different/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Send me a note!

SUMMARY: As some of you may know, the Lawyer Life Collective originated as a blog called the Uncomfortable Dream. The name of the blog is intended to capture what I believe is the essential element in our personal, professional, spiritual evolution. And that is discomfort. 

Setting goals is easy. It's the follow through and the impending discomfort that keeps us from following through on our goals. In coaching, 99% of my clients want to find more enjoyment in their work and find more time for the things that bring them joy--going to the gym, lounging on the couch with their partner, having lunch at their kids' school, taking the weekends off, etc. On some level, they always know that in order to achieve those things, it's going to require them to do things differently which is inherently going to bring some discomfort. 

And therein lies the rub. Taking action that feels right and authentic to us, often requires us to go against the grain and experience those discomforts. To challenge our closely held thoughts, beliefs and assumptions about what kind of human we are supposed to be. What good a lawyer/spouse/mom/sister/daughter is supposed to look like. It requires us to invest in the discomfort that comes with creating a life we actually want, a life we feel drawn to. An Uncomfortable Dream.  That is the core of my work and I am so excited to share it with you.

Watch the full episode on YouTube: https://youtu.be/VcaZ4JXcy24

New episodes every other Wednesday. Periodically, we'll put out a call for questions on Instagram (@thelawyerlifecollective) and select a few to answer.

RELATED TO THIS EPISODE:
Doing Hard Things: http://thelawyerlifecollective.com/doing-the-hard-things/

Acting on Your Goals: http://thelawyerlifecollective.com/acting-on-your-goals/

Wanting it to be Different: http://thelawyerlifecollective.com/wanting-it-to-be-different/

Let's Meet! Schedule a call: https://autumnnoble.as.me/

Lady(ish): The Podcast Where Wellness Gets Unfiltered:

https://ladyish.buzzsprout.com

Autumn@theLawyerLifeCollective.com

Website: TheLawyerLifeCollective.com

Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com

LinkedIn: https://www.linkedin.com/in/AutumnNoble

YouTube: https://www.youtube.com/@thelawyerlifecollective

Instagram: @thelawyerlifecollective

Facebook: https://www.facebook.com/thelawyerlifecollective

Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/

]]> Autumn Noble Buzzsprout-12745041 Fri, 28 Apr 2023 17:00:00 -0500 1466 1 1 full false