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  <title>Cuppa Q&amp;A&#39;s</title>

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  <link>http://www.opalhealthcare.com.au</link>
  <language>en-au</language>
  <copyright>© 2026 Cuppa Q&amp;A&#39;s</copyright>
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  <itunes:author>Opal HealthCare</itunes:author>
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  <description><![CDATA[<p>Moving a loved one into residential aged care is an emotional rollercoaster. While there’s no handbook with all the answers, sometimes hearing from others who have been through it can help.&nbsp;<br><br>Cuppa Q&amp;A's is hosted by Opal HealthCare, one of Australia's leading residential aged care providers. In this series of short videos, we meet families of our residents who share their different experiences, and the emotions they went through, moving their loved ones into care.</p><p>&nbsp;<br>Everyone’s experience is different, but the concerns and fears are often alike. We hope by sharing these conversations, you find some comfort and clarity as you explore residential aged care.&nbsp;<br><br>For more resources and information on moving a loved one into care, visit www.opalhealthcare.com.au.</p>]]></description>
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    <itunes:name>Opal HealthCare</itunes:name>
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     <title>Cuppa Q&amp;A&#39;s</title>
     <link>http://www.opalhealthcare.com.au</link>
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    <itunes:title>Living Well Again</itunes:title>
    <title>Living Well Again</title>
    <itunes:summary><![CDATA[Residential aged care is often perceived as a place to manage a loved one’s clinical health, but it offers so much more, aiming to enhance a resident’s overall wellbeing.  When Peter began his search for an aged care community for his mum Maria, he looked for a place which could manage both her mental and physical needs. In this episode, Peter describes how permanent care is supporting Maria’s journey to renewed health and happiness. ]]></itunes:summary>
    <description><![CDATA[<p>Residential aged care is often perceived as a place to manage a loved one’s clinical health, but it offers so much more, aiming to enhance a resident’s overall wellbeing. </p><p>When Peter began his search for an aged care community for his mum Maria, he looked for a place which could manage both her mental and physical needs. In this episode, Peter describes how permanent care is supporting Maria’s journey to renewed health and happiness.</p>]]></description>
    <content:encoded><![CDATA[<p>Residential aged care is often perceived as a place to manage a loved one’s clinical health, but it offers so much more, aiming to enhance a resident’s overall wellbeing. </p><p>When Peter began his search for an aged care community for his mum Maria, he looked for a place which could manage both her mental and physical needs. In this episode, Peter describes how permanent care is supporting Maria’s journey to renewed health and happiness.</p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
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    <pubDate>Tue, 29 Oct 2024 08:00:00 +1100</pubDate>
    <itunes:duration>982</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Mum’s Choice</itunes:title>
    <title>Mum’s Choice</title>
    <itunes:summary><![CDATA[We often hear of loved ones resisting change, so when Adelina decided she wanted to make the move into residential aged care, her daughter Jenny was stunned.  Now, with three family members living in care, Jenny has no regrets. In this episode, she describes how her mum has happily settled into her new home. ]]></itunes:summary>
    <description><![CDATA[<p>We often hear of loved ones resisting change, so when Adelina decided she wanted to make the move into residential aged care, her daughter Jenny was stunned.  Now, with three family members living in care, Jenny has no regrets. In this episode, she describes how her mum has happily settled into her new home.</p>]]></description>
    <content:encoded><![CDATA[<p>We often hear of loved ones resisting change, so when Adelina decided she wanted to make the move into residential aged care, her daughter Jenny was stunned.  Now, with three family members living in care, Jenny has no regrets. In this episode, she describes how her mum has happily settled into her new home.</p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15505425</guid>
    <pubDate>Tue, 15 Oct 2024 08:00:00 +1100</pubDate>
    <itunes:duration>993</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Embracing New Beginnings</itunes:title>
    <title>Embracing New Beginnings</title>
    <itunes:summary><![CDATA[You’ve heard negative stories about aged care and you have no idea what to expect. Mike and Kris grappled with negative preconceptions when it was time to move Mike’s mum, Mary, into care. In this episode, they describe Mary’s profound transformation and reveal why residential aged care was the best decision they’ve made yet. ]]></itunes:summary>
    <description><![CDATA[<p>You’ve heard negative stories about aged care and you have no idea what to expect. Mike and Kris grappled with negative preconceptions when it was time to move Mike’s mum, Mary, into care. In this episode, they describe Mary’s profound transformation and reveal why residential aged care was the best decision they’ve made yet.</p>]]></description>
    <content:encoded><![CDATA[<p>You’ve heard negative stories about aged care and you have no idea what to expect. Mike and Kris grappled with negative preconceptions when it was time to move Mike’s mum, Mary, into care. In this episode, they describe Mary’s profound transformation and reveal why residential aged care was the best decision they’ve made yet.</p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
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    <pubDate>Tue, 01 Oct 2024 08:00:00 +1000</pubDate>
    <itunes:duration>1508</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Reclaiming Independence</itunes:title>
    <title>Reclaiming Independence</title>
    <itunes:summary><![CDATA[Pat has always been an independent woman. But when a traumatic fall impacted her ability to care for herself, Pat and her daughter Chris had to face the reality that Pat needed residential care. In this episode, Chris recounts her mum’s resilience, her road to recovery and the supporting care plan which helped Pat reclaim her independence. ]]></itunes:summary>
    <description><![CDATA[<p>Pat has always been an independent woman. But when a traumatic fall impacted her ability to care for herself, Pat and her daughter Chris had to face the reality that Pat needed residential care. In this episode, Chris recounts her mum’s resilience, her road to recovery and the supporting care plan which helped Pat reclaim her independence.</p>]]></description>
    <content:encoded><![CDATA[<p>Pat has always been an independent woman. But when a traumatic fall impacted her ability to care for herself, Pat and her daughter Chris had to face the reality that Pat needed residential care. In this episode, Chris recounts her mum’s resilience, her road to recovery and the supporting care plan which helped Pat reclaim her independence.</p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
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    <pubDate>Tue, 17 Sep 2024 08:00:00 +1000</pubDate>
    <itunes:duration>971</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>The Proactive Family</itunes:title>
    <title>The Proactive Family</title>
    <itunes:summary><![CDATA[Moving a loved one into care comes with its share of uncertainties and tasks. From taking care of finances to timing the sale of the house, the to-do-list can seem endless. In this episode, we sit down with Lynelle to hear why a proactive approach to care can help ease the transition and help your loved one adjust more comfortably. ]]></itunes:summary>
    <description><![CDATA[<p>Moving a loved one into care comes with its share of uncertainties and tasks. From taking care of finances to timing the sale of the house, the to-do-list can seem endless. In this episode, we sit down with Lynelle to hear why a proactive approach to care can help ease the transition and help your loved one adjust more comfortably.</p>]]></description>
    <content:encoded><![CDATA[<p>Moving a loved one into care comes with its share of uncertainties and tasks. From taking care of finances to timing the sale of the house, the to-do-list can seem endless. In this episode, we sit down with Lynelle to hear why a proactive approach to care can help ease the transition and help your loved one adjust more comfortably.</p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
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    <pubDate>Tue, 03 Sep 2024 08:00:00 +1000</pubDate>
    <itunes:duration>1147</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>The Love Story</itunes:title>
    <title>The Love Story</title>
    <itunes:summary><![CDATA[Married at 18 and living through the trials of wartime, John and Daphne have shared a remarkable journey of love. In this episode, Vicki tells us about her parents’ transition into care together after living in their family home for 76 years - and how our team is supporting her dad as he navigates Daphne’s changing care needs. ]]></itunes:summary>
    <description><![CDATA[<p>Married at 18 and living through the trials of wartime, John and Daphne have shared a remarkable journey of love. In this episode, Vicki tells us about her parents’ transition into care together after living in their family home for 76 years - and how our team is supporting her dad as he navigates Daphne’s changing care needs.</p>]]></description>
    <content:encoded><![CDATA[<p>Married at 18 and living through the trials of wartime, John and Daphne have shared a remarkable journey of love. In this episode, Vicki tells us about her parents’ transition into care together after living in their family home for 76 years - and how our team is supporting her dad as he navigates Daphne’s changing care needs.</p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
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    <pubDate>Tue, 20 Aug 2024 08:00:00 +1000</pubDate>
    <itunes:duration>988</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>The Relationship Reset</itunes:title>
    <title>The Relationship Reset</title>
    <itunes:summary><![CDATA[Moving a partner into care can be unsettling, filled with a whirlwind of emotions as you adjust to this next stage of life. Margaret knows this all too well. After years of caring for her husband George, who lives with dementia, making the decision to move him into care was heart-wrenching. In this episode, Margaret talks us through her journey of acceptance, and explains how professional care has positively impacted her relationship with George.  ]]></itunes:summary>
    <description><![CDATA[<p>Moving a partner into care can be unsettling, filled with a whirlwind of emotions as you adjust to this next stage of life. Margaret knows this all too well. After years of caring for her husband George, who lives with dementia, making the decision to move him into care was heart-wrenching. In this episode, Margaret talks us through her journey of acceptance, and explains how professional care has positively impacted her relationship with George. </p>]]></description>
    <content:encoded><![CDATA[<p>Moving a partner into care can be unsettling, filled with a whirlwind of emotions as you adjust to this next stage of life. Margaret knows this all too well. After years of caring for her husband George, who lives with dementia, making the decision to move him into care was heart-wrenching. In this episode, Margaret talks us through her journey of acceptance, and explains how professional care has positively impacted her relationship with George. </p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
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    <pubDate>Tue, 06 Aug 2024 08:00:00 +1000</pubDate>
    <itunes:duration>1743</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Accepting Help - entrusting care to others  </itunes:title>
    <title>Accepting Help - entrusting care to others  </title>
    <itunes:summary><![CDATA[You don’t need to do this alone.  Many families believe the responsibility of their loved one’s care is theirs and theirs alone. For Jason, the idea of moving his mum, Oma, into residential aged care meant he had failed her. But as Oma’s dementia progressed, Jason and his wife Megan realised that residential care was the safest and most appropriate place for her to be. In today’s episode, Jason and Megan tell us why accepting help can make a positive difference.   ]]></itunes:summary>
    <description><![CDATA[<p>You don’t need to do this alone. </p><p>Many families believe the responsibility of their loved one’s care is theirs and theirs alone. For Jason, the idea of moving his mum, Oma, into residential aged care meant he had failed her. But as Oma’s dementia progressed, Jason and his wife Megan realised that residential care was the safest and most appropriate place for her to be. In today’s episode, Jason and Megan tell us why accepting help can make a positive difference.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>You don’t need to do this alone. </p><p>Many families believe the responsibility of their loved one’s care is theirs and theirs alone. For Jason, the idea of moving his mum, Oma, into residential aged care meant he had failed her. But as Oma’s dementia progressed, Jason and his wife Megan realised that residential care was the safest and most appropriate place for her to be. In today’s episode, Jason and Megan tell us why accepting help can make a positive difference.<br/><br/></p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
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    <pubDate>Tue, 17 Oct 2023 08:00:00 +1100</pubDate>
    <itunes:duration>1175</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Curve Ball - when things change suddenly</itunes:title>
    <title>The Curve Ball - when things change suddenly</title>
    <itunes:summary><![CDATA[What happens when your loved one’s health declines suddenly? When David’s mum lost her ability to walk overnight, he unexpectedly had to begin the process of looking for residential aged care. Like many other families, he had no idea where to start. David walks us through his experience.    ]]></itunes:summary>
    <description><![CDATA[<p>What happens when your loved one’s health declines suddenly? When David’s mum lost her ability to walk overnight, he unexpectedly had to begin the process of looking for residential aged care. Like many other families, he had no idea where to start. David walks us through his experience. <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What happens when your loved one’s health declines suddenly? When David’s mum lost her ability to walk overnight, he unexpectedly had to begin the process of looking for residential aged care. Like many other families, he had no idea where to start. David walks us through his experience. <br/><br/></p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
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    <pubDate>Tue, 03 Oct 2023 08:00:00 +1100</pubDate>
    <itunes:duration>1190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Role Reversal - when relationship dynamics change</itunes:title>
    <title>The Role Reversal - when relationship dynamics change</title>
    <itunes:summary><![CDATA[Being a caregiver is a full time job. It can be particularly complex when you’re caring for an ageing parent. Now you’re making their decisions, you’re telling them what and when they need to do things, and suddenly the roles have reversed and you’re the parent. This change in family dynamics can come with a mix of emotions, something our guest, Julie, is familiar with. She shares her story with us.   ]]></itunes:summary>
    <description><![CDATA[<p>Being a caregiver is a full time job. It can be particularly complex when you’re caring for an ageing parent. Now you’re making their decisions, you’re telling them what and when they need to do things, and suddenly the roles have reversed and you’re the parent. This change in family dynamics can come with a mix of emotions, something our guest, Julie, is familiar with. She shares her story with us.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Being a caregiver is a full time job. It can be particularly complex when you’re caring for an ageing parent. Now you’re making their decisions, you’re telling them what and when they need to do things, and suddenly the roles have reversed and you’re the parent. This change in family dynamics can come with a mix of emotions, something our guest, Julie, is familiar with. She shares her story with us.<br/><br/></p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13129079</guid>
    <pubDate>Tue, 19 Sep 2023 08:00:00 +1000</pubDate>
    <itunes:duration>1237</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>The Partner&#39;s Perspective - adjusting to a new normal</itunes:title>
    <title>The Partner&#39;s Perspective - adjusting to a new normal</title>
    <itunes:summary><![CDATA[We’ve spoken about moving parents into residential aged care, but what happens when it’s your partner? The thought of separation can be difficult and you’ll likely be concerned about how your partner will cope without you. Fortunately, support is available to you and your partner as you adjust to your new way of life. In today’s episode, our guest Susan provides insight from ‘the partner’s perspective.’   ]]></itunes:summary>
    <description><![CDATA[<p>We’ve spoken about moving parents into residential aged care, but what happens when it’s your partner? The thought of separation can be difficult and you’ll likely be concerned about how your partner will cope without you. Fortunately, support is available to you and your partner as you adjust to your new way of life. In today’s episode, our guest Susan provides insight from ‘the partner’s perspective.’<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We’ve spoken about moving parents into residential aged care, but what happens when it’s your partner? The thought of separation can be difficult and you’ll likely be concerned about how your partner will cope without you. Fortunately, support is available to you and your partner as you adjust to your new way of life. In today’s episode, our guest Susan provides insight from ‘the partner’s perspective.’<br/><br/></p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13129072</guid>
    <pubDate>Tue, 05 Sep 2023 08:00:00 +1000</pubDate>
    <itunes:duration>1124</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>&#39;Having the Talk&#39; - broaching the subject of residential care</itunes:title>
    <title>&#39;Having the Talk&#39; - broaching the subject of residential care</title>
    <itunes:summary><![CDATA[Having ‘the talk’ can be difficult. The move into residential aged care is a big transition, full of emotions and uncertainties. So how do you approach the subject of permanent care with your loved one? And as you have the conversation, how can you ease their anxiety and concerns? Today’s guest Kristie tells us how she approached ‘the talk’ with her mum.   ]]></itunes:summary>
    <description><![CDATA[<p>Having ‘the talk’ can be difficult. The move into residential aged care is a big transition, full of emotions and uncertainties. So how do you approach the subject of permanent care with your loved one? And as you have the conversation, how can you ease their anxiety and concerns? Today’s guest Kristie tells us how she approached ‘the talk’ with her mum.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Having ‘the talk’ can be difficult. The move into residential aged care is a big transition, full of emotions and uncertainties. So how do you approach the subject of permanent care with your loved one? And as you have the conversation, how can you ease their anxiety and concerns? Today’s guest Kristie tells us how she approached ‘the talk’ with her mum.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2174176/episodes/13129064-having-the-talk-broaching-the-subject-of-residential-care.mp3" length="12279757" type="audio/mpeg" />
    <itunes:author>Opal HealthCare</itunes:author>
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    <pubDate>Tue, 22 Aug 2023 09:00:00 +1000</pubDate>
    <itunes:duration>1021</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Letting Go of Guilt - changing perceptions of aged care</itunes:title>
    <title>Letting Go of Guilt - changing perceptions of aged care</title>
    <itunes:summary><![CDATA[Carer’s guilt – it’s all too common. The decision to move your loved one into residential aged care is full of conflicting emotions. As a caregiver, you may have feelings of guilt and perhaps you’re thinking you haven’t done enough. To add insult to injury, you might even feel criticised for your decision. How do you overcome those feelings of guilt? Catherine shares her experience with us. ]]></itunes:summary>
    <description><![CDATA[<p>Carer’s guilt – it’s all too common. The decision to move your loved one into residential aged care is full of conflicting emotions. As a caregiver, you may have feelings of guilt and perhaps you’re thinking you haven’t done enough. To add insult to injury, you might even feel criticised for your decision. How do you overcome those feelings of guilt? Catherine shares her experience with us.</p>]]></description>
    <content:encoded><![CDATA[<p>Carer’s guilt – it’s all too common. The decision to move your loved one into residential aged care is full of conflicting emotions. As a caregiver, you may have feelings of guilt and perhaps you’re thinking you haven’t done enough. To add insult to injury, you might even feel criticised for your decision. How do you overcome those feelings of guilt? Catherine shares her experience with us.</p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
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    <pubDate>Tue, 08 Aug 2023 08:00:00 +1000</pubDate>
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  <psc:chapter start="0:00" title="Letting Go of Guilt - changing perceptions of aged care" />
  <psc:chapter start="0:01" title="Caring for Aging Parents&#39; Journeys" />
  <psc:chapter start="12:13" title="Transitioning to Care and Overcoming Stigma" />
  <psc:chapter start="23:26" title="Wine Picnic and Sharing Stories" />
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    <itunes:duration>1481</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>The Complex Parent - finding comfort and belonging</itunes:title>
    <title>The Complex Parent - finding comfort and belonging</title>
    <itunes:summary><![CDATA[Are you supporting a loved one who is complex in nature? If so, you may be wondering how they would cope living with other people. In fact, you may be wondering whether residential care would work for them at all. Our first guest, Jan, grappled with these questions and concerns. Join us as she talks about her experience moving her mum into a Care Community. ]]></itunes:summary>
    <description><![CDATA[<p>Are you supporting a loved one who is complex in nature? If so, you may be wondering how they would cope living with other people. In fact, you may be wondering whether residential care would work for them at all. Our first guest, Jan, grappled with these questions and concerns. Join us as she talks about her experience moving her mum into a Care Community.</p>]]></description>
    <content:encoded><![CDATA[<p>Are you supporting a loved one who is complex in nature? If so, you may be wondering how they would cope living with other people. In fact, you may be wondering whether residential care would work for them at all. Our first guest, Jan, grappled with these questions and concerns. Join us as she talks about her experience moving her mum into a Care Community.</p>]]></content:encoded>
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    <itunes:author>Opal HealthCare</itunes:author>
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    <pubDate>Tue, 25 Jul 2023 09:00:00 +1000</pubDate>
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  <psc:chapter start="0:00" title="Caring for a Loved One" />
  <psc:chapter start="15:53" title="Transitioning to a Care Community" />
  <psc:chapter start="23:24" title="Opal Healthcare Q&amp;A Podcast" />
</psc:chapters>
    <itunes:duration>1452</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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