Organic Chef Cappie Wed, 06 May 2026 17:36:13 -0400 https://organicchefcappie.buzzsprout.com en-us © 2026 Organic Chef Cappie yes Support this Podcast 2e3efad6-5e88-56ad-82b5-c3e682b8cd67 Chef Talesha Cappie episodic false Health and Wellness Chef’s round table with important topics about our Lifestyles, Food, Cooking, Fitness, Home, and much more!

]]> Buzzsprout (https://www.buzzsprout.com) Chef Talesha Cappie https://storage.buzzsprout.com/4unl0r4ar4ioour8ov0t691uibby?.jpg Organic Chef Cappie Healing with Herbal Tea Embracing Our Truth with Mayakia Anderson Healing with Herbal Tea Embracing Our Truth with Mayakia Anderson Listners please welcome Mayakia Anderson, Herbal Tea Holistic Co-Founder of RootedVines.  

Mayakia talks deeply of her experiences with depression & suicide of her dark places and how she transtioned into  healing with herbal teas.  How she bounced back, but more importantly how she went back to the beginning to discover her truth and begin the road to healing and recovery.

"My journey through selfishness and misplaced ambition mirrored the making of tea—what seemed a simple pursuit was actually a process of transformation. Lost in pushing forward an agenda that was never truly mine, I found myself steeped in the realization that, much like tea, transformation requires patience, the right environment, and a surrender to the process."

Reach her here: Phone:  1-877-711-7473
                Email: Info @Myrootedvines.com

Website www.myrootedvines.com

YouTube: RootedVines7

Find her Latest  Book  "Confronting Reflections" online

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]]> Listners please welcome Mayakia Anderson, Herbal Tea Holistic Co-Founder of RootedVines.  

Mayakia talks deeply of her experiences with depression & suicide of her dark places and how she transtioned into  healing with herbal teas.  How she bounced back, but more importantly how she went back to the beginning to discover her truth and begin the road to healing and recovery.

"My journey through selfishness and misplaced ambition mirrored the making of tea—what seemed a simple pursuit was actually a process of transformation. Lost in pushing forward an agenda that was never truly mine, I found myself steeped in the realization that, much like tea, transformation requires patience, the right environment, and a surrender to the process."

Reach her here: Phone:  1-877-711-7473
                Email: Info @Myrootedvines.com

Website www.myrootedvines.com

YouTube: RootedVines7

Find her Latest  Book  "Confronting Reflections" online

Welcome to Organic Chef Pod cast Show!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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]]> Mayakia Anderson of Holistic Tea & Herb Boutique Buzzsprout-14789727 Thu, 28 Mar 2024 20:00:00 -0400 2109 organicchefcappie #Chef #health #naturalherbs #tea #holistic #wellness 2 3 full false Learning about Bio Energy with Holistic Practitioner Dr. Delilah Burrowes Learning about Bio Energy with Holistic Practitioner Dr. Delilah Burrowes Welcome back to a new year and new season of this wonderful podcast!

This season will be full of women in Wellness telling thier stories about how they found thier passion and purpose to help others and tell us what is thier motivation and what drives them to excel in this field.

On this episode we speak candidly with Dr. Delilah a retired  Board Certified Neuroradiologist with specialization as a pediatric neuroradiologist and how she transitioned into Holistic Medicine with a focus on BioEnergetics.

Dr. Delilah's tool to connect with others in wellness is In La'Kesh StudioTwo and a Non-Profit In La'Kesh Recovery, Inc., used as vehicles in spreading the information to others on alternatives that are not recognized in mainstream but available in other parts of the world as techniques that can help address the physical, mental and emotional chronic health issues at its core that many face today such as Autoimmune Ds, Diabetes, PTSD, Depression 

You can connect with Dr. Delilah this Saturday @ Walk with a Doc. 1st walking event is Saturday, March 30th at 9am at Tribble Mill Park, Chandler Rd Entrance located in Grayson, Georgia.

Get in Touch with Dr. Delilah:

Email. info@inlakeshstudiotwo.com
Tel. +1 312 774 9556

Welcome to Organic Chef Pod cast Show!

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Organic NONGMO high quality fresh seasonal ingredients
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]]> Welcome back to a new year and new season of this wonderful podcast!

This season will be full of women in Wellness telling thier stories about how they found thier passion and purpose to help others and tell us what is thier motivation and what drives them to excel in this field.

On this episode we speak candidly with Dr. Delilah a retired  Board Certified Neuroradiologist with specialization as a pediatric neuroradiologist and how she transitioned into Holistic Medicine with a focus on BioEnergetics.

Dr. Delilah's tool to connect with others in wellness is In La'Kesh StudioTwo and a Non-Profit In La'Kesh Recovery, Inc., used as vehicles in spreading the information to others on alternatives that are not recognized in mainstream but available in other parts of the world as techniques that can help address the physical, mental and emotional chronic health issues at its core that many face today such as Autoimmune Ds, Diabetes, PTSD, Depression 

You can connect with Dr. Delilah this Saturday @ Walk with a Doc. 1st walking event is Saturday, March 30th at 9am at Tribble Mill Park, Chandler Rd Entrance located in Grayson, Georgia.

Get in Touch with Dr. Delilah:

Email. info@inlakeshstudiotwo.com
Tel. +1 312 774 9556

Welcome to Organic Chef Pod cast Show!

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Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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]]> Dr. Delilah Burrowes Buzzsprout-14770610 Tue, 26 Mar 2024 10:00:00 -0400 1884 2 2 full false Helping Mom's and Baby's Sleep like Baby's Helping Mom's and Baby's Sleep like Baby's Welcome back to a new year and new season of this wonderful podcast!

This season will be full of women in Wellness telling thier stories about how they found thier passion and purpose to help others and tell us what is thier motivation and what drives them to excel in this field.

Here to kick off  Season 2 with us is our First guest: Mrs. Nesta Lumpkin Transformational Speaker Coach and Author; Let's talk about her program the " Baby Accelerator"

Nesta speaks to the mom in all us with her childhood stories and how she became the phenomenal woman she is today as a wife, daugheter, and mother.

She gives us Tools, quick tips, helpful meal ideas and mind blowing useful knowledge that will amaze you!!!! LIKE Galactagogues?? Listen in on this heart warming interview.

Nesta will be back on another Episode in Season2!!!

Buy her New Book on Amazon " Not your Average Baby Sleep Book"  NOW!!!!

For more info- website :www.babyaccelerator.com





Welcome to Organic Chef Pod cast Show!

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Organic NONGMO high quality fresh seasonal ingredients
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]]> Welcome back to a new year and new season of this wonderful podcast!

This season will be full of women in Wellness telling thier stories about how they found thier passion and purpose to help others and tell us what is thier motivation and what drives them to excel in this field.

Here to kick off  Season 2 with us is our First guest: Mrs. Nesta Lumpkin Transformational Speaker Coach and Author; Let's talk about her program the " Baby Accelerator"

Nesta speaks to the mom in all us with her childhood stories and how she became the phenomenal woman she is today as a wife, daugheter, and mother.

She gives us Tools, quick tips, helpful meal ideas and mind blowing useful knowledge that will amaze you!!!! LIKE Galactagogues?? Listen in on this heart warming interview.

Nesta will be back on another Episode in Season2!!!

Buy her New Book on Amazon " Not your Average Baby Sleep Book"  NOW!!!!

For more info- website :www.babyaccelerator.com





Welcome to Organic Chef Pod cast Show!

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Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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]]> Nesta Lumpkin Buzzsprout-14605509 Thu, 29 Feb 2024 23:00:00 -0500 1702 2 1 full false Let's Talk Homepathic Methods and Herbal Medicine on Location at Thermalife Let's Talk Homepathic Methods and Herbal Medicine on Location at Thermalife Let's Talk Homepathic Theraputic Methods on Location at Thermalife with Dr. Rebecca Padden and her wonderful Staff members.

NOTE: Since this show originally aired, our dear Dr. Padden, has passed away.  She will forever be remembered as a beacon of wellness helping others naturally live a much better healthier lifestyle.  In my short time of knowing her I learned so much new information, and have shared that knowledge with you all.  Thank you Dr. Padden for truly giving yourself to hollistic wellness and your sacrafice to help others, you will be missed

Ladies we talk about alternative mamogram options with Thermography.  

Dr. Rebba speaks candidly about helping her patients to get well and get better with herbal medicine. 

We discuss balance and the body using supplements and what an Ionization does.




Support the show

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Meal Planning Consultations
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Organic NONGMO high quality fresh seasonal ingredients
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https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Let's Talk Homepathic Theraputic Methods on Location at Thermalife with Dr. Rebecca Padden and her wonderful Staff members.

NOTE: Since this show originally aired, our dear Dr. Padden, has passed away.  She will forever be remembered as a beacon of wellness helping others naturally live a much better healthier lifestyle.  In my short time of knowing her I learned so much new information, and have shared that knowledge with you all.  Thank you Dr. Padden for truly giving yourself to hollistic wellness and your sacrafice to help others, you will be missed

Ladies we talk about alternative mamogram options with Thermography.  

Dr. Rebba speaks candidly about helping her patients to get well and get better with herbal medicine. 

We discuss balance and the body using supplements and what an Ionization does.




Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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Meal Planning Consultations
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Organic NONGMO high quality fresh seasonal ingredients
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]]> Chef Talesha Cappie Buzzsprout-13527699 Mon, 04 Sep 2023 15:00:00 -0400 998 #organicchefcappie, #Chef, #health, #naturalherbs, #homepathic, #medicine 1 14 bonus false Smoothies Juices Wild & Things! Smoothies Juices Wild & Things! On location in this Episode at local Juices Wild Vitman and Juice Bar a Superfood Emporium with Owner Dan Honerou.

Dan shares his story and journey in health and wellness with us...

We Talk candidly about what's Hot in  Herbal Medicine the Cold Season- Top 5 most requested Herbs!!

Need a Decongestant, thickner for your soup, or cancer prevention?  Listen up to what his customers are using.

Support the show

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SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
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]]> On location in this Episode at local Juices Wild Vitman and Juice Bar a Superfood Emporium with Owner Dan Honerou.

Dan shares his story and journey in health and wellness with us...

We Talk candidly about what's Hot in  Herbal Medicine the Cold Season- Top 5 most requested Herbs!!

Need a Decongestant, thickner for your soup, or cancer prevention?  Listen up to what his customers are using.

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
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Organic NONGMO high quality fresh seasonal ingredients
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]]> Chef Talesha Cappie/ Dan Honorde Buzzsprout-13515775 Sun, 03 Sep 2023 12:00:00 -0400 1565 organicchefcappie #Chef #health #naturalherbs #smoothie 1 13 full false Zoom Class: Healthy Cooking Oils and the Benefits Zoom Class: Healthy Cooking Oils and the Benefits Listen up to this Episode in this LiVE Zoom Class.  This online-series was a part of a FACEBOOK  Class.: Gettig Back to Basics with Organic Chef


Welcome to Organic Chef Pod cast Show!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
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Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
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https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Listen up to this Episode in this LiVE Zoom Class.  This online-series was a part of a FACEBOOK  Class.: Gettig Back to Basics with Organic Chef


Welcome to Organic Chef Pod cast Show!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
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Organic NONGMO high quality fresh seasonal ingredients
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]]> Chef Talesha Cappie Buzzsprout-13403946 Mon, 14 Aug 2023 13:00:00 -0400 2650 1 12 full false Wrapping & Rolling with Jack Fruit & Tuna- With Special Guests Wrapping & Rolling with Jack Fruit & Tuna- With Special Guests Check out this Live Episode of Cooking Healthy with Organic Chef!

Special Guest, Naya Bey with Tania Hilario.

We discuss the health benefits of our cooking ingredients.  Making some great Vegan salad dressing for our wraps.  Fresh Tuna NO Can here Please. Fresh Jack fruit fresh Veggies, herbs and spices!

Quick tips on adding Flavor to a Vegan meal.  Avoid those bland moments at your next BBQ or Lunch get together.

So take notes, with a pen and paper..... Recipes!!!!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
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Organic NONGMO high quality fresh seasonal ingredients
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https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Check out this Live Episode of Cooking Healthy with Organic Chef!

Special Guest, Naya Bey with Tania Hilario.

We discuss the health benefits of our cooking ingredients.  Making some great Vegan salad dressing for our wraps.  Fresh Tuna NO Can here Please. Fresh Jack fruit fresh Veggies, herbs and spices!

Quick tips on adding Flavor to a Vegan meal.  Avoid those bland moments at your next BBQ or Lunch get together.

So take notes, with a pen and paper..... Recipes!!!!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Chef Talesha Cappie, Nutritionist Naya Bey, Tania Hilario Buzzsprout-13403079 Mon, 14 Aug 2023 11:00:00 -0400 3470 #womenshealth, #cookinglive, #recipes, healthylifestyles 1 12 full false Behind the Scenes--Let's talk ACV Zoom Class!!! Behind the Scenes--Let's talk ACV Zoom Class!!! Sorry, this Podcast episode begins at the 10:48:00 minute marker...We had technical difficulties, that could not be edited out this time.

Listen in on this Zoom Class about ACV or Apple Cider Vinegar.  We discuss the health benefits and what are the many different uses. Cleaning, disinfecting, weight loss, deodorant, and much more!

Documented Studies of how patients got rid of Hiccups, PH Balance of the bodies Acidity, Lowering Blood pressure (study proven).

Reading and Research is very important, spoil alerts on ACV!!! Listen-up!

Get some quick tips from Chef Cappie, Salad dressing recipes, and how to clean your greens.

This Gut Busting Superfood does it all.

An apple A Day, Literally!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Sorry, this Podcast episode begins at the 10:48:00 minute marker...We had technical difficulties, that could not be edited out this time.

Listen in on this Zoom Class about ACV or Apple Cider Vinegar.  We discuss the health benefits and what are the many different uses. Cleaning, disinfecting, weight loss, deodorant, and much more!

Documented Studies of how patients got rid of Hiccups, PH Balance of the bodies Acidity, Lowering Blood pressure (study proven).

Reading and Research is very important, spoil alerts on ACV!!! Listen-up!

Get some quick tips from Chef Cappie, Salad dressing recipes, and how to clean your greens.

This Gut Busting Superfood does it all.

An apple A Day, Literally!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Chef Talesha Cappie Buzzsprout-13374257 Tue, 08 Aug 2023 22:00:00 -0400 1956 1 11 full false Let's Talk Life, Fitness, & Health with Chef Crawford Let's Talk Life, Fitness, & Health with Chef Crawford Speaking Candidly with Chef Crawford about how he became Chef, Cross Training Fitness trainer, Proud Dad, Loving Husband and all Around Bad A$$ in the Kitchen.

He talks about his relationship with his mom recovering from Cancer, and how he has appeared on Netflix in an Episode or two...

We all seem to find our way, but it is those moments that shape us for the future. 

Everyone has a story--Thank you for Sharing with us Chef Crawford
Since this aired, Chef Crawford has lost his mother and my Father passed away.  Our deepest condolences to Chef and his Family for thier loss. Dad We Love YOU!

***We spoke candidly about life, so please excuse some of the profanity and we do apologize for it in advance (Ear muffs for the kiddo's)
Sorry Chef, I didn't edit it out, seem to geniune to change it!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
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Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Speaking Candidly with Chef Crawford about how he became Chef, Cross Training Fitness trainer, Proud Dad, Loving Husband and all Around Bad A$$ in the Kitchen.

He talks about his relationship with his mom recovering from Cancer, and how he has appeared on Netflix in an Episode or two...

We all seem to find our way, but it is those moments that shape us for the future. 

Everyone has a story--Thank you for Sharing with us Chef Crawford
Since this aired, Chef Crawford has lost his mother and my Father passed away.  Our deepest condolences to Chef and his Family for thier loss. Dad We Love YOU!

***We spoke candidly about life, so please excuse some of the profanity and we do apologize for it in advance (Ear muffs for the kiddo's)
Sorry Chef, I didn't edit it out, seem to geniune to change it!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
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Organic NONGMO high quality fresh seasonal ingredients
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]]> Chef Talesha Cappie/Chef Isaac Crawford Buzzsprout-13169666 Wed, 05 Jul 2023 23:00:00 -0400 2236 organicchefcappie #Chef 1 10 full true Let's Talk Natural Feminine Hygiene Products--Women's Health Let's Talk Natural Feminine Hygiene Products--Women's Health Speaking Candidly with Fellow Entrepreneur Christal Hardy Ambassador for Reign Premium Pads.  Sharing with her Fight with Cancer. Uterine Fibromyalgia and how she  has made changes in her lifestyle.

Hear her testimonial about her Relationship with her OBGYN who encourged her use of a holistical aproach to her Fibroids.

We breakdown the chemical toxins in feminine hygiene products, and how they can be harmful to us.

Dioxin- which is in used in most products, DID YOU KNOW?
Dioxins are a group of highly toxic chemical compounds that are harmful to health. They can cause problems with reproduction, development, and the immune system. They can also disrupt hormones and lead to cancer.

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
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Organic NONGMO high quality fresh seasonal ingredients
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https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Speaking Candidly with Fellow Entrepreneur Christal Hardy Ambassador for Reign Premium Pads.  Sharing with her Fight with Cancer. Uterine Fibromyalgia and how she  has made changes in her lifestyle.

Hear her testimonial about her Relationship with her OBGYN who encourged her use of a holistical aproach to her Fibroids.

We breakdown the chemical toxins in feminine hygiene products, and how they can be harmful to us.

Dioxin- which is in used in most products, DID YOU KNOW?
Dioxins are a group of highly toxic chemical compounds that are harmful to health. They can cause problems with reproduction, development, and the immune system. They can also disrupt hormones and lead to cancer.

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
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Organic NONGMO high quality fresh seasonal ingredients
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https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Chef Talesha Cappie/Crystal Hardy-Reign Premium Pads Ambassador Cancer Survivor Buzzsprout-13169647 Wed, 05 Jul 2023 23:00:00 -0400 3911 #womenshealth #reign 1 8 full false Let's Talk Fitness and Health with Certified Master Trainer Lapell Crank Let's Talk Fitness and Health with Certified Master Trainer Lapell Crank This Episode is near and dear to my heart, as I speak with my oldest brother, Master Trainer, Lapell Crank.  He gives his thoughts on working out and his expertise on burning calories and staying fit.

We talk about entrepreneurship and why he chose fitness after working on Wall street for well known Merrill Lynch.  What lead him to do research and product development to invent his own fitness products.

Lapell has Launched serval Products on the Market for health and fitness, including the famous Ab Jabber XL in a fitness center near you, if yours doesn't have it, request it!

Check it out here: www.abjabberxl.com



Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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Organic NONGMO high quality fresh seasonal ingredients
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https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> This Episode is near and dear to my heart, as I speak with my oldest brother, Master Trainer, Lapell Crank.  He gives his thoughts on working out and his expertise on burning calories and staying fit.

We talk about entrepreneurship and why he chose fitness after working on Wall street for well known Merrill Lynch.  What lead him to do research and product development to invent his own fitness products.

Lapell has Launched serval Products on the Market for health and fitness, including the famous Ab Jabber XL in a fitness center near you, if yours doesn't have it, request it!

Check it out here: www.abjabberxl.com



Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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SHOP ORGANIC CHEF TODAY!
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Organic NONGMO high quality fresh seasonal ingredients
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]]> Chef Talesha Cappie Buzzsprout-13169577 Wed, 05 Jul 2023 23:00:00 -0400 1779 1 9 full false Let's Talk Coconut Oil--Healthy Benefits Let's Talk Coconut Oil--Healthy Benefits Let's Talk Coconut Oil with Nutritionist Naya Bey.

We Discuss Oil Pulling.... MCT oil, wieght loos properties of Coconut Oil.

Healthy oils,  and the Chemisty of heating oil and frying foods.

Natural benefits of how we can apply coconut oil raw, rather than cooking with it.


Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
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SHOP ORGANIC CHEF TODAY!
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Organic NONGMO high quality fresh seasonal ingredients
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https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Let's Talk Coconut Oil with Nutritionist Naya Bey.

We Discuss Oil Pulling.... MCT oil, wieght loos properties of Coconut Oil.

Healthy oils,  and the Chemisty of heating oil and frying foods.

Natural benefits of how we can apply coconut oil raw, rather than cooking with it.


Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> https://organicchef-freshisbest.square.site/ Chef Talesha Cappie Buzzsprout-13169383 Wed, 05 Jul 2023 22:00:00 -0400 2258 organicchefcappie 1 7 full false Let's Talk Jack Fruit--Healthy Benefits Let's Talk Jack Fruit--Healthy Benefits Let's Talk Jack Fruit --Healthy Benefits with Nutritionist Naya Bey.

Special Guest Tania D. Hilario.

We breakdown Where it comes from and how to cook with it!

Did you know that Ginger is related to Jack Fruit??  Listen to this Episode for more information.

Alkaline Foods, PH Balance Water, Quality ingredients for healthier living lifestyles.






Welcome to Organic Chef Pod cast Show!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Let's Talk Jack Fruit --Healthy Benefits with Nutritionist Naya Bey.

Special Guest Tania D. Hilario.

We breakdown Where it comes from and how to cook with it!

Did you know that Ginger is related to Jack Fruit??  Listen to this Episode for more information.

Alkaline Foods, PH Balance Water, Quality ingredients for healthier living lifestyles.






Welcome to Organic Chef Pod cast Show!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> https://youtu.be/lbQ1c0tiGH8 Chef Talesha Cappie Buzzsprout-13120479 Tue, 27 Jun 2023 19:00:00 -0400 4028 organicchefcappie 1 6 full false Let's Talk Parasites & the Benefits of Tumeric with Nutritionist Naya Bey Let's Talk Parasites & the Benefits of Tumeric with Nutritionist Naya Bey In This Episode, we get our Detoxification Cleanse on and help indentify what parasites are and how they can harm and benefit our bodies.

According to a study published in the Journal of Clinical Microbiology, parasite infections can lead to a range of health problems, including gastrointestinal issues, skin problems, and even mental health issues. By eliminating parasites from the body, individuals may experience improvements in their overall health and well-being

What's all that fuss' about TUMERIC  and the property Curcumin-have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.

Health Benefits of Turmeric

1. Depression

2. Type 2 Diabetes

3. Viral Infections

4. Premenstrual Syndrome

5. High Cholesterol

6. Alzheimer's Disease

7. Arthritis

8. Cancer

9. Irritable Bowel Syndrome

10. Headaches

11. Acne

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> In This Episode, we get our Detoxification Cleanse on and help indentify what parasites are and how they can harm and benefit our bodies.

According to a study published in the Journal of Clinical Microbiology, parasite infections can lead to a range of health problems, including gastrointestinal issues, skin problems, and even mental health issues. By eliminating parasites from the body, individuals may experience improvements in their overall health and well-being

What's all that fuss' about TUMERIC  and the property Curcumin-have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.

Health Benefits of Turmeric

1. Depression

2. Type 2 Diabetes

3. Viral Infections

4. Premenstrual Syndrome

5. High Cholesterol

6. Alzheimer's Disease

7. Arthritis

8. Cancer

9. Irritable Bowel Syndrome

10. Headaches

11. Acne

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Chef Talesha Cappie Buzzsprout-12973619 Sun, 04 Jun 2023 04:00:00 -0400 3423 1 5 full false Let's Talk Almonds with Nutritionist Naya Bey Let's Talk Almonds with Nutritionist Naya Bey We get to the bottom of where Almonds come from. Digging down to the bottom of Almond Milk, the Benefits of Vitamen E and our bodies.  Technical Difficulties.. fast forward to 09:28


Almond Benefits:

  • Lower Cholesterol. Eating almonds helps to lower levels of the bad kind of cholesterol, called LDL
  • Keep a Healthy Weight. Although they contain a high number of calories
  • Lower Blood Pressure. Almonds can help lower your systolic blood pressure
  • Essential Vitamins, Minerals, and Fiber. Almonds are rich in valuable nutrients for your body
  • High in antioxidants, vitamin E, protein, and fiber. This nutrient-rich nut 
  • Vitamin E is a family of fat-soluble antioxidants.
  • These antioxidants are found within the structure of cell membranes




Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> We get to the bottom of where Almonds come from. Digging down to the bottom of Almond Milk, the Benefits of Vitamen E and our bodies.  Technical Difficulties.. fast forward to 09:28


Almond Benefits:

  • Lower Cholesterol. Eating almonds helps to lower levels of the bad kind of cholesterol, called LDL
  • Keep a Healthy Weight. Although they contain a high number of calories
  • Lower Blood Pressure. Almonds can help lower your systolic blood pressure
  • Essential Vitamins, Minerals, and Fiber. Almonds are rich in valuable nutrients for your body
  • High in antioxidants, vitamin E, protein, and fiber. This nutrient-rich nut 
  • Vitamin E is a family of fat-soluble antioxidants.
  • These antioxidants are found within the structure of cell membranes




Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Chef Talesha Cappie Buzzsprout-12973561 Sun, 04 Jun 2023 03:00:00 -0400 1276 1 4 full false Let's Talk Moringa with Nutritionist Naya Bey! Let's Talk Moringa with Nutritionist Naya Bey! We discuss the benefits of how it can help our bodies and spill the tea, on what can be harmful.  Listen in on this Episode.... We exprienced some technically difficulites in the first few minutes....YOU WON'T WANT TO MISS IT!!! (STARTS AT 7:32 AFTER INTRO)

MORINGA

Moringa health benefits includes protecting skin and nourishing hair, fighting inflammation, promoting heart health, stabilizing mood and enhancing neurotransmitters function, stabilizing blood sugar levels, treating stomach disorder, protecting the liver, enhancing eyesight, boosting immunity, preventing stone formation, help prevent cancer, treating anemia, treating asthma, and helping to balance hormones.

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> We discuss the benefits of how it can help our bodies and spill the tea, on what can be harmful.  Listen in on this Episode.... We exprienced some technically difficulites in the first few minutes....YOU WON'T WANT TO MISS IT!!! (STARTS AT 7:32 AFTER INTRO)

MORINGA

Moringa health benefits includes protecting skin and nourishing hair, fighting inflammation, promoting heart health, stabilizing mood and enhancing neurotransmitters function, stabilizing blood sugar levels, treating stomach disorder, protecting the liver, enhancing eyesight, boosting immunity, preventing stone formation, help prevent cancer, treating anemia, treating asthma, and helping to balance hormones.

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Chef Talesha Cappie Buzzsprout-12953017 Wed, 31 May 2023 10:00:00 -0400 2765 1 3 full false Let's Talk the Healthy Benefits of GARLIC! Let's Talk the Healthy Benefits of GARLIC! Chef Cappie:Discussion about Garlic the Benefits Pros' and Cons'
discussion with Nutritionist Naya Bey,


Welcome to Organic Chef Pod cast Show!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
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Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Chef Cappie:Discussion about Garlic the Benefits Pros' and Cons'
discussion with Nutritionist Naya Bey,


Welcome to Organic Chef Pod cast Show!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Talesha Buzzsprout-12923018 Thu, 25 May 2023 20:00:00 -0400 3407 1 2 full false LET'S TALK ORANIC FOOD! LET'S TALK ORANIC FOOD! Welcome to another great Episode with Organic Chef Cappie.

Today we dial in with Nutritionist Naya Bey and we Chop it up about what it means to be Organic NONGMO ingredients in our Food and Produce products.

LISTEN UP!

Welcome to Organic Chef Pod cast Show!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Welcome to another great Episode with Organic Chef Cappie.

Today we dial in with Nutritionist Naya Bey and we Chop it up about what it means to be Organic NONGMO ingredients in our Food and Produce products.

LISTEN UP!

Welcome to Organic Chef Pod cast Show!

Support the show

Get in touch with us @ WhatsApp (11) Organic Chef - #Freshisbest Organic | Lawrenceville GA | Facebook
https://organicchef-Freshisbest.square.site
SHOP ORGANIC CHEF TODAY!
Meal Planning Consultations
Book Club Subscriptions
Healthy Lifestyle Classes/Coaching/ Consultations
Organic NONGMO high quality fresh seasonal ingredients
Eco-Friendly practices
https://www.youtube.com/channel/UCjlFKXDKg225fnboVuaFfHQ

]]> Talesha Buzzsprout-12811080 Mon, 08 May 2023 21:00:00 -0400 2993 1 1 full false