The Man Hug Fri, 03 Apr 2026 21:09:19 -0400 https://themanhug.buzzsprout.com en-gb © 2026 The Man Hug yes Support this Podcast f70516db-8a1c-5998-9473-0a2872e62131 deano_mc@yahoo.com The Man Hug episodic true The monthly Men’s Mental Health Podcast.

Each month the 4 hosts interview special guests to talk about themes that affect men's mental health. There is discussion, lived experience and signposting for services and organisations that can help. 

Please visit the Hub of Hope app to see what mental health support is in your area. 

]]> Buzzsprout (https://www.buzzsprout.com) The Man Hug deano_mc@yahoo.com https://storage.buzzsprout.com/upn5hcinx3iezuwbzg0dtcn79uzp?.jpg The Man Hug Conleth Kelly Dan Cooper Dean McShane Ian Pierce Hayes The Man Hug - Ep040 - University Mental Health Day Special with Tom Davies Proper Mental Podcast The Man Hug - Ep040 - University Mental Health Day Special with Tom Davies Proper Mental Podcast In this special episode for University Mental Health Day The Man Hug have teamed up with award winning podcast the Proper Mental Podcast. The Proper Mental Podcast is an award‑winning UK mental health podcast created and hosted by Tom Davies. The podcast focuses on open, honest conversations about mental health and mental illness, aiming to normalise these discussions and reduce stigma. Tom began the podcast after personal mental health struggles, using dialogue as part of his recovery and hoping to help others feel less isolated. Since launching in 2021, the series has featured more than 200 guests including authors, clinicians, activists, musicians, and people with lived experience. Episodes explore a broad range of topics - anxiety, depression, recovery, community support and the podcast has become a resource for awareness, education, and connection.

https://www.propermentalpodcast.com/

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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> In this special episode for University Mental Health Day The Man Hug have teamed up with award winning podcast the Proper Mental Podcast. The Proper Mental Podcast is an award‑winning UK mental health podcast created and hosted by Tom Davies. The podcast focuses on open, honest conversations about mental health and mental illness, aiming to normalise these discussions and reduce stigma. Tom began the podcast after personal mental health struggles, using dialogue as part of his recovery and hoping to help others feel less isolated. Since launching in 2021, the series has featured more than 200 guests including authors, clinicians, activists, musicians, and people with lived experience. Episodes explore a broad range of topics - anxiety, depression, recovery, community support and the podcast has become a resource for awareness, education, and connection.

https://www.propermentalpodcast.com/

Send us Fan Mail

Support the show

Follow us on Instagram - @The_Man_Hug
We are also on Tik Tok and YouTube - search "The Man Hug Podcast" 

Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-18787618 Thu, 12 Mar 2026 05:00:00 +0000 3630 40 full true The Man Hug - Ep039 - Kindness with special guests Gary Millar & Sheila Byrne The Man Hug - Ep039 - Kindness with special guests Gary Millar & Sheila Byrne In this episode we are joined by two more fantastic guests as we discuss the theme of 'kindness'.

Gary Millar is an Alderman, former Lord Mayor of Liverpool, an enthusiastic 'Pay It Forward' champion, philanthropist, Senior Fellow, international relations lead and writer. He has recently published his families story 'Silent Victims' parts 1 & 2 which is a deeply personal and documentary‑style account of the human cost of the thalidomide scandal, told through the story of his family. Rather than focusing solely on the medical disaster, the narrative offers a raw, intimate portrait of a family navigating grief, stigma, and systemic failure. In doing so, it highlights the many “silent victims” whose suffering has often been overshadowed by the broader historical account of the thalidomide tragedy. Gary discusses the moments in which kindness has been instrumental in his life and how his ethos has always been to 'pay it forward' and to help others. 

We are also joined by Sheila Byrne, who is the CEO and founder of Hope Street which is a community café and support hub in Ormskirk offering a safe, welcoming space for people facing mental health challenges. Through affordable food, peer support, and free wellbeing services, they help individuals feel seen, supported, and connected. Sheila and her husband set this up after she was failed by services when she needed them most for her own mental health. Sheila's kindness now sees that her community have access to support 365 days a year. 


hhttp://www.garymillar.com/

ttps://hopest.org.uk/


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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> In this episode we are joined by two more fantastic guests as we discuss the theme of 'kindness'.

Gary Millar is an Alderman, former Lord Mayor of Liverpool, an enthusiastic 'Pay It Forward' champion, philanthropist, Senior Fellow, international relations lead and writer. He has recently published his families story 'Silent Victims' parts 1 & 2 which is a deeply personal and documentary‑style account of the human cost of the thalidomide scandal, told through the story of his family. Rather than focusing solely on the medical disaster, the narrative offers a raw, intimate portrait of a family navigating grief, stigma, and systemic failure. In doing so, it highlights the many “silent victims” whose suffering has often been overshadowed by the broader historical account of the thalidomide tragedy. Gary discusses the moments in which kindness has been instrumental in his life and how his ethos has always been to 'pay it forward' and to help others. 

We are also joined by Sheila Byrne, who is the CEO and founder of Hope Street which is a community café and support hub in Ormskirk offering a safe, welcoming space for people facing mental health challenges. Through affordable food, peer support, and free wellbeing services, they help individuals feel seen, supported, and connected. Sheila and her husband set this up after she was failed by services when she needed them most for her own mental health. Sheila's kindness now sees that her community have access to support 365 days a year. 


hhttp://www.garymillar.com/

ttps://hopest.org.uk/


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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-18745099 Wed, 25 Feb 2026 08:00:00 +0000 6572 39 full true The Man Hug - Ep038 - HIV Testing Week Special The Man Hug - Ep038 - HIV Testing Week Special On this special episode (as part of HIV Testing week) we are joined by 2 more fantastic guests, to help educate us and rid any common misconceptions about HIV. We are joined by Emma Davey, A lifelong ally and advocate supporting people living with HIV, Emma is employed in a role in HIV oncology, working alongside Merseyside and Cheshire Cancer Alliance to tackle the challenges people living with HIV face in accessing early cancer diagnosis, treatment, and care. Emma works closely with George House Trust, a charity working tirelessly to provide support, advice and information for people living with HIV. George House Trust are committed to ensuring that people have access to what they need to live well with HIV. With an MSC in Advanced Clinical Practice, she is now working towards a doctorate in HIV oncology, aiming to be a positive part of the future of HIV oncology. In addition to her role in HIV care, Emma has worked for the last 23 years as a Macmillan Clinical Nurse Specialist in Palliative Care.

We are also joined by John Kelly, Peer support worker at George House Trust. John has lived with HIV for 16 years and now helps newly diagnosed people navigate the support in enabling them to live well post-diagnosis. His valuable insight helps to rid common misconceptions and reduce the stigma. This valuable episode is an excellent educational resource for us all. 

George House  Trust - https://ght.org.uk/

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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> On this special episode (as part of HIV Testing week) we are joined by 2 more fantastic guests, to help educate us and rid any common misconceptions about HIV. We are joined by Emma Davey, A lifelong ally and advocate supporting people living with HIV, Emma is employed in a role in HIV oncology, working alongside Merseyside and Cheshire Cancer Alliance to tackle the challenges people living with HIV face in accessing early cancer diagnosis, treatment, and care. Emma works closely with George House Trust, a charity working tirelessly to provide support, advice and information for people living with HIV. George House Trust are committed to ensuring that people have access to what they need to live well with HIV. With an MSC in Advanced Clinical Practice, she is now working towards a doctorate in HIV oncology, aiming to be a positive part of the future of HIV oncology. In addition to her role in HIV care, Emma has worked for the last 23 years as a Macmillan Clinical Nurse Specialist in Palliative Care.

We are also joined by John Kelly, Peer support worker at George House Trust. John has lived with HIV for 16 years and now helps newly diagnosed people navigate the support in enabling them to live well post-diagnosis. His valuable insight helps to rid common misconceptions and reduce the stigma. This valuable episode is an excellent educational resource for us all. 

George House  Trust - https://ght.org.uk/

Send us Fan Mail

Support the show

Follow us on Instagram - @The_Man_Hug
We are also on Tik Tok and YouTube - search "The Man Hug Podcast" 

Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-18630346 Mon, 09 Feb 2026 05:00:00 +0000 3457 38 full false The Man Hug - Ep037 - Theme: Movement with special guests Rob Glover and Thrive Guys The Man Hug - Ep037 - Theme: Movement with special guests Rob Glover and Thrive Guys On this episode we explore the theme of Movement and we are joined by two wonderful guests.

Rob Glover is a Liverpool-based cultural architect, performer, and storyteller who grew up and built his career as a professional dancer. That background shapes how he sees the world – through a choreographic lens, where behaviour, space, timing, and presence all matter. Across years working in dance, sport, music, and live performance, Rob has spent his life observing how men move through pressure, expectation, identity, and silence. His work now focuses on men’s mental health from an embodied perspective, exploring how the body holds stress, how environments can regulate or overwhelm the nervous system, and why many men struggle to speak until they feel safe enough to slow down. Rather than offering fixes or slogans, Rob is interested in practical, human insight – how creating the right spaces, rhythms, and moments of connection can help men feel less alone, more grounded, and more able to talk honestly about what they’re carrying.

Rob joins the Man Hug podcast to explore men’s mental health through movement, presence, and lived experience. We are also be joined by Brian who is the founder of Thrive Guys, who are a men’s wellbeing support group who are doing some amazing work in building a strong community through supportive walks and events.

https://www.robglover.co.uk/dance

Instagram - @ThriveGuys_

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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> On this episode we explore the theme of Movement and we are joined by two wonderful guests.

Rob Glover is a Liverpool-based cultural architect, performer, and storyteller who grew up and built his career as a professional dancer. That background shapes how he sees the world – through a choreographic lens, where behaviour, space, timing, and presence all matter. Across years working in dance, sport, music, and live performance, Rob has spent his life observing how men move through pressure, expectation, identity, and silence. His work now focuses on men’s mental health from an embodied perspective, exploring how the body holds stress, how environments can regulate or overwhelm the nervous system, and why many men struggle to speak until they feel safe enough to slow down. Rather than offering fixes or slogans, Rob is interested in practical, human insight – how creating the right spaces, rhythms, and moments of connection can help men feel less alone, more grounded, and more able to talk honestly about what they’re carrying.

Rob joins the Man Hug podcast to explore men’s mental health through movement, presence, and lived experience. We are also be joined by Brian who is the founder of Thrive Guys, who are a men’s wellbeing support group who are doing some amazing work in building a strong community through supportive walks and events.

https://www.robglover.co.uk/dance

Instagram - @ThriveGuys_

Send us Fan Mail

Support the show

Follow us on Instagram - @The_Man_Hug
We are also on Tik Tok and YouTube - search "The Man Hug Podcast" 

Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-18501557 Tue, 13 Jan 2026 16:00:00 +0000 4368 37 full true The Man Hug - Ep036 - Theme:Talking with special guests Danny Sculthorpe and Andy's Man Club (Antony Valori) The Man Hug - Ep036 - Theme:Talking with special guests Danny Sculthorpe and Andy's Man Club (Antony Valori) Theme:Talking.

We are thrilled to be joined by ex-rugby league professional Danny Sculthorpe. 

Danny is a former English professional rugby league prop forward who played for clubs including Wigan Warriors, Castleford Tigers, Wakefield Trinity Wildcats, Huddersfield Giants, and Widnes Vikings. He is also known for overcoming serious health challenges, including type 1 diabetes, a brain tumor and later became a motivational speaker focusing on resilience and mental health. After retiring, he faced depression and mental health struggles, which he has spoken about openly, encouraging men to talk and get help.

We are also be joined by Antony Valori who is the Merseyside and North West lead for the wonderful Andy's Man Club to talk all about the Andy’s Man clubs across the North West.

https://andysmanclub.co.uk

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]]> Theme:Talking.

We are thrilled to be joined by ex-rugby league professional Danny Sculthorpe. 

Danny is a former English professional rugby league prop forward who played for clubs including Wigan Warriors, Castleford Tigers, Wakefield Trinity Wildcats, Huddersfield Giants, and Widnes Vikings. He is also known for overcoming serious health challenges, including type 1 diabetes, a brain tumor and later became a motivational speaker focusing on resilience and mental health. After retiring, he faced depression and mental health struggles, which he has spoken about openly, encouraging men to talk and get help.

We are also be joined by Antony Valori who is the Merseyside and North West lead for the wonderful Andy's Man Club to talk all about the Andy’s Man clubs across the North West.

https://andysmanclub.co.uk

Send us Fan Mail

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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-18299086 Thu, 04 Dec 2025 15:00:00 +0000 5579 36 full false The Man Hug - Ep035 - Addiction revisited with special guest Chris Kirkland & Christopher Puddephatt (Spider project) The Man Hug - Ep035 - Addiction revisited with special guest Chris Kirkland & Christopher Puddephatt (Spider project) On this episode we are joined once again by former professional goalkeeper Chris Kirkland. Chris tells us all about his new autobiography "Keeping it quiet" that documents his life in sport, his journey with injuries, depression and addiction. Chris was recently honoured with an honorary doctorate for his work in the community which he tells us all about. 

We are also joined by Chris Puddephatt who tells us his own story with addiction and all bout the amazing work being done by the Spider Project and the Silk Team (who support family members affected by addiction).

'Keeping It Quiet' - The Chris Kirkland Story

https://www.spiderproject.org.uk/

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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> On this episode we are joined once again by former professional goalkeeper Chris Kirkland. Chris tells us all about his new autobiography "Keeping it quiet" that documents his life in sport, his journey with injuries, depression and addiction. Chris was recently honoured with an honorary doctorate for his work in the community which he tells us all about. 

We are also joined by Chris Puddephatt who tells us his own story with addiction and all bout the amazing work being done by the Spider Project and the Silk Team (who support family members affected by addiction).

'Keeping It Quiet' - The Chris Kirkland Story

https://www.spiderproject.org.uk/

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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-18212114 Tue, 18 Nov 2025 16:00:00 +0000 4747 35 full false The Man Hug - Ep034 - Theme: 'Gym Culture' with special guests Sam Gelling and Liam Starkey The Man Hug - Ep034 - Theme: 'Gym Culture' with special guests Sam Gelling and Liam Starkey On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. 

Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has personal experience of steroid cycles. He openly discusses with us the complications, pros and cons of anabolic steroid use highlighting many of the dangers to both mental and physical health from prolonged use. Sam is also a keen rugby player and coach and talks about the negative experiences of gym culture and how he has overcome them and helps guide his own clients positive mental health within their own journey.

We are also joined by Liam Starkey, director of the Inclusive Hub. The Inclusive Hub was created back in 2016, initially to help children with Autism and ADHD take part in fun based boxing sessions. Each session grew in numbers and also in ranges of abilities taking part. They now support thousands of people living with additional needs like Down Syndrome, Wheelchair Users, Mental, Physical, Hearing and Visual Impairment. They also provide inclusive fitness sessions for people with life threatening illnesses like Parkinson's Disease, heart issues, Multiple Sclerosis, bereavement and social isolation. The Inclusive Hub is a unique community based space that provides bespoke inclusive fitness, community and educational sessions to schools, colleges and care groups across Merseyside.

Sam Gelling PT - https://www.instagram.com/samgelling_fc/

The Inclusive Hub - https://theinclusivehub.co.uk/ 

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Follow us on Instagram - @The_Man_Hug
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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. 

Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has personal experience of steroid cycles. He openly discusses with us the complications, pros and cons of anabolic steroid use highlighting many of the dangers to both mental and physical health from prolonged use. Sam is also a keen rugby player and coach and talks about the negative experiences of gym culture and how he has overcome them and helps guide his own clients positive mental health within their own journey.

We are also joined by Liam Starkey, director of the Inclusive Hub. The Inclusive Hub was created back in 2016, initially to help children with Autism and ADHD take part in fun based boxing sessions. Each session grew in numbers and also in ranges of abilities taking part. They now support thousands of people living with additional needs like Down Syndrome, Wheelchair Users, Mental, Physical, Hearing and Visual Impairment. They also provide inclusive fitness sessions for people with life threatening illnesses like Parkinson's Disease, heart issues, Multiple Sclerosis, bereavement and social isolation. The Inclusive Hub is a unique community based space that provides bespoke inclusive fitness, community and educational sessions to schools, colleges and care groups across Merseyside.

Sam Gelling PT - https://www.instagram.com/samgelling_fc/

The Inclusive Hub - https://theinclusivehub.co.uk/ 

Send us Fan Mail

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Follow us on Instagram - @The_Man_Hug
We are also on Tik Tok and YouTube - search "The Man Hug Podcast" 

Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-18010740 Tue, 14 Oct 2025 18:00:00 +0100 5561 34 full false The Man Hug - Ep033 - World Mental Health Day Special. Special Guests Becky Arrowsmith & Dr Gary Lamph The Man Hug - Ep033 - World Mental Health Day Special. Special Guests Becky Arrowsmith & Dr Gary Lamph David Dineley’s My Brain & Other Beautiful Disasters is a story about identity, friendship, and the complicated beauty of living with a mind that doesn’t play by the rules, for anyone who has ever felt “too much,” “not enough,” or both at once.

Although a piece of fiction the book is based upon on David’s experiences dealing with his own mental health over the years. David sadly passed away in August and with the book set for release on World Mental Health Day his daughter Becky joins us to talk all about David, the book,  Emotional Unstable Personality Disorder and social media. The book is free as an e-book on the first week of release. 

Ian visits the Artizan Cafe & Creative Space in Harrogate where they provide hospitality training & work experience, creative crafts workshops & more for adults & children with special needs, the charity aims to enable, empower and support people with disabilities to meet their full potential. Ian joins Stephen Russell for a chat.

We are also joined by Dr Gary Lamph. Gary is employed as a Clinical Academic, in the position of ‘Reader of Mental Health Nursing’ at Keele University and Research and Innovation Honorary Consultant Nurse/ NIHR Senior Research Leader at Midlands Partnership University NHS Foundation Trust. Gary has over 25 years’ experience working in mental health services. He is a BABCP accredited Cognitive Behavioural Psychotherapist with experience of facilitating DBT and MBT group interventions. Gary gives us an overview of 'Personality Disorder', how it is diagnosed, what types of support is available and some valuable resources to help expand knowledge.

Link for the book - My Brain & Other Beautiful Disasters eBook : Dineley, David: Amazon.co.uk: Kindle Store

 

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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> David Dineley’s My Brain & Other Beautiful Disasters is a story about identity, friendship, and the complicated beauty of living with a mind that doesn’t play by the rules, for anyone who has ever felt “too much,” “not enough,” or both at once.

Although a piece of fiction the book is based upon on David’s experiences dealing with his own mental health over the years. David sadly passed away in August and with the book set for release on World Mental Health Day his daughter Becky joins us to talk all about David, the book,  Emotional Unstable Personality Disorder and social media. The book is free as an e-book on the first week of release. 

Ian visits the Artizan Cafe & Creative Space in Harrogate where they provide hospitality training & work experience, creative crafts workshops & more for adults & children with special needs, the charity aims to enable, empower and support people with disabilities to meet their full potential. Ian joins Stephen Russell for a chat.

We are also joined by Dr Gary Lamph. Gary is employed as a Clinical Academic, in the position of ‘Reader of Mental Health Nursing’ at Keele University and Research and Innovation Honorary Consultant Nurse/ NIHR Senior Research Leader at Midlands Partnership University NHS Foundation Trust. Gary has over 25 years’ experience working in mental health services. He is a BABCP accredited Cognitive Behavioural Psychotherapist with experience of facilitating DBT and MBT group interventions. Gary gives us an overview of 'Personality Disorder', how it is diagnosed, what types of support is available and some valuable resources to help expand knowledge.

Link for the book - My Brain & Other Beautiful Disasters eBook : Dineley, David: Amazon.co.uk: Kindle Store

 

Send us Fan Mail

Support the show

Follow us on Instagram - @The_Man_Hug
We are also on Tik Tok and YouTube - search "The Man Hug Podcast" 

Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-17969342 Fri, 10 Oct 2025 04:00:00 +0100 3390 33 full false The Man Hug - Ep032 - Food - Guests MP Ian Byrne & Chris Guy (Mersey Mind Project) The Man Hug - Ep032 - Food - Guests MP Ian Byrne & Chris Guy (Mersey Mind Project) On this episode we focus on the theme of food. We are joined by MP Ian Byrne. 

 Ian Byrne is the Member of Parliament for Liverpool West Derby.  Before entering Parliament, Ian worked as a taxi driver and trade union organiser for Unite, championing workers’ rights and NHS staff conditions. He co-founded Fans Supporting Foodbanks in 2015, a grassroots initiative uniting Liverpool and Everton fans to combat food poverty.  In Westminster, Ian has been a vocal advocate for social justice, leading campaigns such as the 'Right to Food' campaign and the Hillsborough Law Now.  Ian joins us to talk about food poverty inequality and the impacts on mental health. 

We are also joined by Chris Guy, Chairman of the Mersey Mind Project. The Mersey Mind Project is a community-driven initiative focused on improving men's mental and physical wellbeing across Merseyside. Their mission is to: Empower men to take control of their health, Challenge harmful stereotypes around masculinity and encourage open conversations about mental health. Chris joins us to talk all about the initiative and how people can get involved.

Ian Byrne MP - Working for West Derby

Right To Food Campaign — Ian Byrne MP - Working for West Derby

Mersey Mind Project | Men's Mental Health Services | Merseyside

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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> On this episode we focus on the theme of food. We are joined by MP Ian Byrne. 

 Ian Byrne is the Member of Parliament for Liverpool West Derby.  Before entering Parliament, Ian worked as a taxi driver and trade union organiser for Unite, championing workers’ rights and NHS staff conditions. He co-founded Fans Supporting Foodbanks in 2015, a grassroots initiative uniting Liverpool and Everton fans to combat food poverty.  In Westminster, Ian has been a vocal advocate for social justice, leading campaigns such as the 'Right to Food' campaign and the Hillsborough Law Now.  Ian joins us to talk about food poverty inequality and the impacts on mental health. 

We are also joined by Chris Guy, Chairman of the Mersey Mind Project. The Mersey Mind Project is a community-driven initiative focused on improving men's mental and physical wellbeing across Merseyside. Their mission is to: Empower men to take control of their health, Challenge harmful stereotypes around masculinity and encourage open conversations about mental health. Chris joins us to talk all about the initiative and how people can get involved.

Ian Byrne MP - Working for West Derby

Right To Food Campaign — Ian Byrne MP - Working for West Derby

Mersey Mind Project | Men's Mental Health Services | Merseyside

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Dan Cooper

]]> The Man Hug Buzzsprout-17897168 Wed, 24 Sep 2025 09:00:00 +0100 5138 32 full true The Man Hug - Ep031 - Community Work. Special Guest Joe Kiney Whitmore The Man Hug - Ep031 - Community Work. Special Guest Joe Kiney Whitmore In this episode we are joined buy special guest artist Joe Kiney Whitmore. Joe is an oil painter dedicated to the mastery of classical techniques. Though he holds a Fine Art degree, he considers himself largely self-taught, drawing upon centuries of tradition to inform his meticulous approach. Joe is deeply connected to themes of addiction, recovery, and mental health, his work is both a means of understanding the world and a pursuit of personal equilibrium. Joe discusses the importance of art and community work in his own recovery journey. 

We also focus on Writing on the Wall (WoW) They believe that writing is for everyone. It’s turning up, sharing our stories and creating change on the page. They host two annual literature festivals, WoWFEST in May and Black History Month in October, which welcome writers, activists and artists. 

https://jkwhitmore.com/

https://writingonthewall.org.uk

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Hosted by:

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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> In this episode we are joined buy special guest artist Joe Kiney Whitmore. Joe is an oil painter dedicated to the mastery of classical techniques. Though he holds a Fine Art degree, he considers himself largely self-taught, drawing upon centuries of tradition to inform his meticulous approach. Joe is deeply connected to themes of addiction, recovery, and mental health, his work is both a means of understanding the world and a pursuit of personal equilibrium. Joe discusses the importance of art and community work in his own recovery journey. 

We also focus on Writing on the Wall (WoW) They believe that writing is for everyone. It’s turning up, sharing our stories and creating change on the page. They host two annual literature festivals, WoWFEST in May and Black History Month in October, which welcome writers, activists and artists. 

https://jkwhitmore.com/

https://writingonthewall.org.uk

Send us Fan Mail

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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-17741757 Wed, 27 Aug 2025 13:00:00 +0100 2755 31 full false The Man Hug - Ep030- Male domestic abuse The Man Hug - Ep030- Male domestic abuse On this episode we focus on male domestic abuse. 

We are joined by Kevin Crimmons, a senior lecturer and nurse who spent years practising as a nurse in war zones. He was deployed to Belfast during the troubles, Belize, and the first Gulf War where he earned a Commander's Commendation for his work as part of a Burns Team. Kevin then completed a specialist course in Burns & Plastic Surgery at Queen Victoria East Grinstead. He was posted to the regional Burns Unit at the military hospital in Woolwich.

Kevin tells us about his childhood and a relationship in which he was a victim of domestic abuse. Kevin talks about his ongoing support as part of his own recovery and encourages men to seek support early. 

We are also joined by Paul Gladwell of the male domestic abuse charity the Paul Lavelle Foundation. He shares with us the story of his friend Paul who was killed in a violent relationship. The Paul Lavelle Foundation is now the largest male domestic abuse charity in the country and he tells us all about the great work they do and how people can access them for support:

https://paullavellefoundation.co.uk/ 

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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> On this episode we focus on male domestic abuse. 

We are joined by Kevin Crimmons, a senior lecturer and nurse who spent years practising as a nurse in war zones. He was deployed to Belfast during the troubles, Belize, and the first Gulf War where he earned a Commander's Commendation for his work as part of a Burns Team. Kevin then completed a specialist course in Burns & Plastic Surgery at Queen Victoria East Grinstead. He was posted to the regional Burns Unit at the military hospital in Woolwich.

Kevin tells us about his childhood and a relationship in which he was a victim of domestic abuse. Kevin talks about his ongoing support as part of his own recovery and encourages men to seek support early. 

We are also joined by Paul Gladwell of the male domestic abuse charity the Paul Lavelle Foundation. He shares with us the story of his friend Paul who was killed in a violent relationship. The Paul Lavelle Foundation is now the largest male domestic abuse charity in the country and he tells us all about the great work they do and how people can access them for support:

https://paullavellefoundation.co.uk/ 

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Dan Cooper

]]> The Man Hug Buzzsprout-17422089 Tue, 01 Jul 2025 06:00:00 +0100 5655 30 full true The Man Hug - Ep029 - Bereavement Special Guests Joe & Agnes Williams / Andrew Okell (Paul's Place) The Man Hug - Ep029 - Bereavement Special Guests Joe & Agnes Williams / Andrew Okell (Paul's Place) On this episode we focus on the theme of Bereavement. In 2015 Joe and Agnes used the Beacon Counselling Trust as service users, following the tragic loss of their son, Paul, to suicide. In 2017 they co-founded Paul’s Place Suicide Bereavement Support Service with Kathy Devlin.  At this time, they also became volunteers within the charity. This primarily involved organising fundraising events, promoting the Paul’s Place service to external agencies, and co-hosting weekly peer support groups. They join us to talk about Paul and their own story. 

We are also joined by Andrew Okell of Paul's Place, who tells us all about the work they do and how you can get involved. 

Our very own Conleth joined the Liverpool John Mitchel's GAA for a mental health awareness walk in which he interviewed fellow walkers about the event. 

https://beaconcounsellingtrust.co.uk/pauls-place-suicide-bereavement-support-programme/

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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> On this episode we focus on the theme of Bereavement. In 2015 Joe and Agnes used the Beacon Counselling Trust as service users, following the tragic loss of their son, Paul, to suicide. In 2017 they co-founded Paul’s Place Suicide Bereavement Support Service with Kathy Devlin.  At this time, they also became volunteers within the charity. This primarily involved organising fundraising events, promoting the Paul’s Place service to external agencies, and co-hosting weekly peer support groups. They join us to talk about Paul and their own story. 

We are also joined by Andrew Okell of Paul's Place, who tells us all about the work they do and how you can get involved. 

Our very own Conleth joined the Liverpool John Mitchel's GAA for a mental health awareness walk in which he interviewed fellow walkers about the event. 

https://beaconcounsellingtrust.co.uk/pauls-place-suicide-bereavement-support-programme/

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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-17240246 Sun, 01 Jun 2025 07:00:00 +0100 5720 29 full false The Man Hug - Ep028 - Gambling; Special Guests David Quinti & Lauren Campbell. The Man Hug - Ep028 - Gambling; Special Guests David Quinti & Lauren Campbell. David Quinti is a founding member of the Gambling Lived Experience Network (GLEN) and as well as acting as co-lead of Operations at GLEN he also works for BetKnowMore, another leading charity in the sector. He is a member of the Lived Experience Council at GambleAware and has expertise in the development of the lived experience community movement in Great Britain having been in recovery from gambling harms for over 10 years. His lived experience expertise informs his support of others and in tackling the stigma associated with gambling harms.

Lauren Campbell of Beacon Counselling Trust, which is a North West based mental health charity which has been supporting people since 2009. They work on a number of mental health and wellbeing support programmes across the region. BCT are a partner of the National Gambling Support Network, and offer early intervention, education, treatment and recovery support programmes for gambling-related harms. All the programmes they run are completely free and confidential, with no waiting list. 

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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> David Quinti is a founding member of the Gambling Lived Experience Network (GLEN) and as well as acting as co-lead of Operations at GLEN he also works for BetKnowMore, another leading charity in the sector. He is a member of the Lived Experience Council at GambleAware and has expertise in the development of the lived experience community movement in Great Britain having been in recovery from gambling harms for over 10 years. His lived experience expertise informs his support of others and in tackling the stigma associated with gambling harms.

Lauren Campbell of Beacon Counselling Trust, which is a North West based mental health charity which has been supporting people since 2009. They work on a number of mental health and wellbeing support programmes across the region. BCT are a partner of the National Gambling Support Network, and offer early intervention, education, treatment and recovery support programmes for gambling-related harms. All the programmes they run are completely free and confidential, with no waiting list. 

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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-17116369 Wed, 07 May 2025 15:00:00 +0100 3857 28 full false The Man Hug - Ep027 - Reflection: Special Guests Steve Pilgrim & Jake Mills The Man Hug - Ep027 - Reflection: Special Guests Steve Pilgrim & Jake Mills We are joined by two more incredible guests for our 2nd Birthday to talk about reflection. Our first guest Steve Pilgrim is a drummer and singer-songwriter. With 4 released solo albums and being Paul Weller's drummer for over a decade Steve has toured the world and played with some incredible musicians. He is the founder of the 'BeOnePercent' charity and promoter at St Michaels Live. Steve talks about the stressors of being a professional musician, the tactics he uses to manage his mental wellbeing and the power of songwriting to create and express emotion. 

Our first ever guest Jake Mills (CEO Chasing the Stigma) re-joins us to talk all about the new version of the Hub of Hope app and the incredible ongoing work at Chasing the Stigma

https://beone.foundation/

https://www.chasingthestigma.co.uk/

https://hubofhope.co.uk/

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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> We are joined by two more incredible guests for our 2nd Birthday to talk about reflection. Our first guest Steve Pilgrim is a drummer and singer-songwriter. With 4 released solo albums and being Paul Weller's drummer for over a decade Steve has toured the world and played with some incredible musicians. He is the founder of the 'BeOnePercent' charity and promoter at St Michaels Live. Steve talks about the stressors of being a professional musician, the tactics he uses to manage his mental wellbeing and the power of songwriting to create and express emotion. 

Our first ever guest Jake Mills (CEO Chasing the Stigma) re-joins us to talk all about the new version of the Hub of Hope app and the incredible ongoing work at Chasing the Stigma

https://beone.foundation/

https://www.chasingthestigma.co.uk/

https://hubofhope.co.uk/

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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-17027471 Wed, 23 Apr 2025 14:00:00 +0100 5255 27 full false World Bipolar Day Special - special guest Theo James World Bipolar Day Special - special guest Theo James World Bipolar Day is observed annually on March 30th to raise awareness about bipolar disorder, reduce stigma, and promote understanding of the condition, which is also the birthday of Vincent van Gogh, who is believed to have had bipolar disorder. 

On this special episode we are joined by Theo James (@BipolarTed) who is a 38-year-old navigating the complexities of life with bipolar disorder. With a creative spirit and a love for storytelling, Theo channels both the highs and lows of this journey, trying to craft compelling narratives that resonate with many.
 During manic episodes, Theo experiences bursts of energy and inspiration, often resulting in what many call ‘artistic’ pursuits. Conversely, the lows can be challenging, leading to moments of introspection and vulnerability.
Through it all, Theo has learned the importance of self-care, maintaining a structured routine, and seeking support from friends, family, and mental health professionals. An advocate for mental health awareness, Theo shares personal experiences to help destigmatize bipolar disorder, encouraging others to embrace their journeys.

Bipolar Ted (Instagram) - Bipolar_Ted

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and
Dan Cooper

]]> World Bipolar Day is observed annually on March 30th to raise awareness about bipolar disorder, reduce stigma, and promote understanding of the condition, which is also the birthday of Vincent van Gogh, who is believed to have had bipolar disorder. 

On this special episode we are joined by Theo James (@BipolarTed) who is a 38-year-old navigating the complexities of life with bipolar disorder. With a creative spirit and a love for storytelling, Theo channels both the highs and lows of this journey, trying to craft compelling narratives that resonate with many.
 During manic episodes, Theo experiences bursts of energy and inspiration, often resulting in what many call ‘artistic’ pursuits. Conversely, the lows can be challenging, leading to moments of introspection and vulnerability.
Through it all, Theo has learned the importance of self-care, maintaining a structured routine, and seeking support from friends, family, and mental health professionals. An advocate for mental health awareness, Theo shares personal experiences to help destigmatize bipolar disorder, encouraging others to embrace their journeys.

Bipolar Ted (Instagram) - Bipolar_Ted

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]]> The Man Hug Buzzsprout-16855847 Sun, 30 Mar 2025 08:00:00 +0100 3254 BIPOLAR DISORDER, MENTAL HEALTH, MENS MENTAL HEALTH, STIGMA 26 full true The Man Hug - Ep025 - Awareness: Special Guests Chris Sibley & Jess Gallier The Man Hug - Ep025 - Awareness: Special Guests Chris Sibley & Jess Gallier In this episode we are joined by two amazing guests who having both been bereaved by suicide and found a desire to dedicate their lives to suicide awareness and prevention.

Chris Sibley is one of the founders of the OLLIE Foundation. Having lost his son TJ to suicide Chris created the OLLIE foundation with two other people who had also lost children to suicide. The OLLIE foundation do incredible work and Chris tells us all about that along with his own experience. 

Jess Gallier, the 2019 Merseyside Woman of the Year winner set up the Martin Gallier project having lost her Dad Martin to suicide. The award winning Martin Gallier Projact offers a wide range of support, training and events and Jess tells us all about their amazing work and how you can also get involved. 

Our co-host Ian was at the Suicide Summit event in Newcastle and caught up with Jake Mills (Hub of Hope) and Ellen O'Donoghue of James's Place for their views on suicide awareness. 

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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> In this episode we are joined by two amazing guests who having both been bereaved by suicide and found a desire to dedicate their lives to suicide awareness and prevention.

Chris Sibley is one of the founders of the OLLIE Foundation. Having lost his son TJ to suicide Chris created the OLLIE foundation with two other people who had also lost children to suicide. The OLLIE foundation do incredible work and Chris tells us all about that along with his own experience. 

Jess Gallier, the 2019 Merseyside Woman of the Year winner set up the Martin Gallier project having lost her Dad Martin to suicide. The award winning Martin Gallier Projact offers a wide range of support, training and events and Jess tells us all about their amazing work and how you can also get involved. 

Our co-host Ian was at the Suicide Summit event in Newcastle and caught up with Jake Mills (Hub of Hope) and Ellen O'Donoghue of James's Place for their views on suicide awareness. 

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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-16868814 Thu, 27 Mar 2025 09:00:00 +0000 5027 25 full false The Man Hug - Ep024 - Guests Kristoffer Hughes & Hannah Todd The Man Hug - Ep024 - Guests Kristoffer Hughes & Hannah Todd On this episode we focus on the theme of Death and Dying.

We are joined by two more amazing guests: Kristoffer Hughes is chief of the Anglesey Druid Order, an author, Drag Queen and TV presenter. Kris worked as a coroner for 30+ years and his recent Television programme ‘Death With Kris’ saw him travel to India, Indonesia, the United States and Mexico in search of different – and better – ways of dealing with death. Kris joins us to tell us all about his journey and lived experience. 

We are also joined by local celebrant Hannah Todd, who runs Death Cafes in the Liverpool area, so we will be finding out what they are and how people can access them for support.

https://www.bbc.co.uk/iplayer/episodes/p0jsv129/marw-gyda-kris 


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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> On this episode we focus on the theme of Death and Dying.

We are joined by two more amazing guests: Kristoffer Hughes is chief of the Anglesey Druid Order, an author, Drag Queen and TV presenter. Kris worked as a coroner for 30+ years and his recent Television programme ‘Death With Kris’ saw him travel to India, Indonesia, the United States and Mexico in search of different – and better – ways of dealing with death. Kris joins us to tell us all about his journey and lived experience. 

We are also joined by local celebrant Hannah Todd, who runs Death Cafes in the Liverpool area, so we will be finding out what they are and how people can access them for support.

https://www.bbc.co.uk/iplayer/episodes/p0jsv129/marw-gyda-kris 


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]]> The Man Hug Buzzsprout-16654718 Wed, 19 Feb 2025 16:00:00 +0000 4404 24 full false The Man Hug - Ep023 - Young People - Special guests Juliette & Ryan from YPAS The Man Hug - Ep023 - Young People - Special guests Juliette & Ryan from YPAS In this episode we explore the Adolescent brain, the current mental health landscape for children and adolescents and we are joined by two fantastic guests. Juliette and Ryan work in YPAS = Young Persons Advisory Service. They discuss the service and what they offer to both young people and carers along with an insight into current concerns, triggers and issues for young people.
We had a main guest booked for this, but sadly, he is not well, so we decided to postpone his appearance until later in the year. 
Please visit YPAS at www.ypas.org.uk for more information and Young Minds at https://www.youngminds.org.uk/ for further resources. 

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and
Dan Cooper

]]> In this episode we explore the Adolescent brain, the current mental health landscape for children and adolescents and we are joined by two fantastic guests. Juliette and Ryan work in YPAS = Young Persons Advisory Service. They discuss the service and what they offer to both young people and carers along with an insight into current concerns, triggers and issues for young people.
We had a main guest booked for this, but sadly, he is not well, so we decided to postpone his appearance until later in the year. 
Please visit YPAS at www.ypas.org.uk for more information and Young Minds at https://www.youngminds.org.uk/ for further resources. 

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]]> The Man Hug Buzzsprout-16467664 Mon, 20 Jan 2025 08:00:00 +0000 3310 23 full false The Man Hug - Ep022 - Resilience - Christopher Lee Power & Helen Gilbert (Samaritans) The Man Hug - Ep022 - Resilience - Christopher Lee Power & Helen Gilbert (Samaritans) In this episode, we are joined by actor/director Christopher Lee Power. Christopher gives us an honest account of his childhood and youth in which there were numerous traumatic events such as sexual abuse, witnessing a murder, and issues with alcohol and drugs. Christopher discovered the world of performing and put all his energy into becoming an actor. He received his Oxford Diploma in Acting from Richmond Drama School,  and training from prestigious institutions such The Lee Strasberg Theatre & Film Institute, and RADA. Christopher is also passionate about giving back and has established the Power Foundation to provide young people with access to the arts. With his extensive training, experience, and talent, Christopher Lee Power is a versatile performer who continues to make a significant impact in the entertainment industry.
We are also joined by Helen Gilbert from the Samaritans. Helen gives us the history of this remarkable charity, what a phone call may look like, and how people can get involved as volunteers or fundraisers.

Christopher Lee Power - http://thepowerfoundationfyp.com/christopherpower/
Samaritans - https://www.samaritans.org/how-we-can-help/contact-samaritan/ 

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and
Dan Cooper

]]> In this episode, we are joined by actor/director Christopher Lee Power. Christopher gives us an honest account of his childhood and youth in which there were numerous traumatic events such as sexual abuse, witnessing a murder, and issues with alcohol and drugs. Christopher discovered the world of performing and put all his energy into becoming an actor. He received his Oxford Diploma in Acting from Richmond Drama School,  and training from prestigious institutions such The Lee Strasberg Theatre & Film Institute, and RADA. Christopher is also passionate about giving back and has established the Power Foundation to provide young people with access to the arts. With his extensive training, experience, and talent, Christopher Lee Power is a versatile performer who continues to make a significant impact in the entertainment industry.
We are also joined by Helen Gilbert from the Samaritans. Helen gives us the history of this remarkable charity, what a phone call may look like, and how people can get involved as volunteers or fundraisers.

Christopher Lee Power - http://thepowerfoundationfyp.com/christopherpower/
Samaritans - https://www.samaritans.org/how-we-can-help/contact-samaritan/ 

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]]> The Man Hug Buzzsprout-16300722 Wed, 18 Dec 2024 13:00:00 +0000 5365 22 full false The Man Hug - Ep021 - Abstinence - Ben Taylor The Magic Mod, Sam Batley & Dr Walter Tasosa The Man Hug - Ep021 - Abstinence - Ben Taylor The Magic Mod, Sam Batley & Dr Walter Tasosa In this episode we concentrate on the theme of abstinence. We have three more incredible guests. Ben Taylor aka The Magic Mod tells us his story of aspiration, rock n roll magic and his story of abstinence following a struggle with alcohol. Ben now inspires others and delivers his story honestly and openly.
We are also joined by Sam Batley who is a self taught multi-disciplined artist basing his work in film photography, analogue collage and poetry. Sam was helped through the Damien John Kelly House and tells us his story and all of the amazing work that takes place at DJKH. 
We are also joined in an 'ask the expert' section by Dr Walter Tasosa who gives us a lesson on alcohol, addiction and the brain. 

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]]> In this episode we concentrate on the theme of abstinence. We have three more incredible guests. Ben Taylor aka The Magic Mod tells us his story of aspiration, rock n roll magic and his story of abstinence following a struggle with alcohol. Ben now inspires others and delivers his story honestly and openly.
We are also joined by Sam Batley who is a self taught multi-disciplined artist basing his work in film photography, analogue collage and poetry. Sam was helped through the Damien John Kelly House and tells us his story and all of the amazing work that takes place at DJKH. 
We are also joined in an 'ask the expert' section by Dr Walter Tasosa who gives us a lesson on alcohol, addiction and the brain. 

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and
Dan Cooper

]]> The Man Hug Buzzsprout-16176685 Tue, 26 Nov 2024 12:00:00 +0000 7545 21 full true The Man Hug - Ep020 - Change ft guests George Riley (State of Mind) & Debbie Rogers (Sean's Place) The Man Hug - Ep020 - Change ft guests George Riley (State of Mind) & Debbie Rogers (Sean's Place) Episode 20 - Theme: Change.
On this episode we are joined by two more fantastic guests. 
George Riley, who is an award-winning broadcaster and rugby league commentator who joined the State of Mind charity in 2018. George specialises in discussing the impact of media and social media on our mental health, the importance of exercise on mental wellbeing, and the dangers of alcohol in causing mental health problems, having been sober since 2019 following a crisis period in his own life. George joins us to share his own experiences and how he is currently managing his past battles with depression and anxiety.

We are also joined by Debbie Rogers, the founder of Sean's Place. On the 20th July 2019, Debbie arrived at her brother’s house to discover that he had taken his own life. Debbie knew Sean was struggling and had tried to alert the relevant mental health services to intervene. In the end, the response came too late. Sean was just 34, and had endured a long battle with poor mental health. Within 6 months, Debbie had founded Sean’s Place – a safe location aimed at men over the age of 18 in the Sefton and Liverpool City Region. Debbie is a Northern Power Women Awards winner for 2022, and Sean’s Place achieved a Charity of the Year award in 2021.

State of Mind - https://stateofmindsport.org/
Sean's Place - https://seansplace.org.uk/

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]]> Episode 20 - Theme: Change.
On this episode we are joined by two more fantastic guests. 
George Riley, who is an award-winning broadcaster and rugby league commentator who joined the State of Mind charity in 2018. George specialises in discussing the impact of media and social media on our mental health, the importance of exercise on mental wellbeing, and the dangers of alcohol in causing mental health problems, having been sober since 2019 following a crisis period in his own life. George joins us to share his own experiences and how he is currently managing his past battles with depression and anxiety.

We are also joined by Debbie Rogers, the founder of Sean's Place. On the 20th July 2019, Debbie arrived at her brother’s house to discover that he had taken his own life. Debbie knew Sean was struggling and had tried to alert the relevant mental health services to intervene. In the end, the response came too late. Sean was just 34, and had endured a long battle with poor mental health. Within 6 months, Debbie had founded Sean’s Place – a safe location aimed at men over the age of 18 in the Sefton and Liverpool City Region. Debbie is a Northern Power Women Awards winner for 2022, and Sean’s Place achieved a Charity of the Year award in 2021.

State of Mind - https://stateofmindsport.org/
Sean's Place - https://seansplace.org.uk/

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]]> The Man Hug Buzzsprout-15943089 Thu, 17 Oct 2024 15:00:00 +0100 6907 20 full true The Man Hug - Ep019 - Aspirations - Special Guests Ian Knott & Kit it Out! The Man Hug - Ep019 - Aspirations - Special Guests Ian Knott & Kit it Out! On this episode, we are joined by ex-professional rugby professional Ian Knott. Ian represented GB at Academy level and played Professionally for 13 years with Warrington Wolves, Wakefield and Leigh.  During his time at Leigh, he captained the team to the treble, which included promotion to the Super League for the first time in the clubs history. After sustaining a severe back injury that required 5 back operations and a Morphine pump implant Ian fought and overcame severe depression as well as psychosis (hearing voices). Ian tells his story so openly and honestly and in doing so is hoping to help men realise that the right help is out there in their darkest moments. Ian is now a spokesperson for sports mental health charity 'State of Mind' and he tells us all about their amazing work.

Paul Morgan also joins us from local charity 'Kit it Out'. Paul and his partner Michelle are helping to provide thousands of football kits to children and young people across the city so that they can fulfil their true potential. 

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]]> On this episode, we are joined by ex-professional rugby professional Ian Knott. Ian represented GB at Academy level and played Professionally for 13 years with Warrington Wolves, Wakefield and Leigh.  During his time at Leigh, he captained the team to the treble, which included promotion to the Super League for the first time in the clubs history. After sustaining a severe back injury that required 5 back operations and a Morphine pump implant Ian fought and overcame severe depression as well as psychosis (hearing voices). Ian tells his story so openly and honestly and in doing so is hoping to help men realise that the right help is out there in their darkest moments. Ian is now a spokesperson for sports mental health charity 'State of Mind' and he tells us all about their amazing work.

Paul Morgan also joins us from local charity 'Kit it Out'. Paul and his partner Michelle are helping to provide thousands of football kits to children and young people across the city so that they can fulfil their true potential. 

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Dan Cooper

]]> The Man Hug Buzzsprout-15820084 Thu, 26 Sep 2024 10:00:00 +0100 4580 19 full true The Man Hug - Ep018 - Special Samaritans episode The Man Hug - Ep018 - Special Samaritans episode In this special one-off Man Hug our Conleth is on set at the latest Samaritans film. The film has been created as part of world suicide prevention day and whilst they were filming Conleth got to interview the wonderful people behind it including some of the dancers and directors (Erin Kelly, Katie-Ann McCabe, Laura Macy, Jack Watson). Episode 17 was on the theme of the Arts and this links in nicely, enjoy. Team Man Hug.  

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]]> In this special one-off Man Hug our Conleth is on set at the latest Samaritans film. The film has been created as part of world suicide prevention day and whilst they were filming Conleth got to interview the wonderful people behind it including some of the dancers and directors (Erin Kelly, Katie-Ann McCabe, Laura Macy, Jack Watson). Episode 17 was on the theme of the Arts and this links in nicely, enjoy. Team Man Hug.  

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]]> The Man Hug Buzzsprout-15801620 Mon, 23 Sep 2024 18:00:00 +0100 3327 18 bonus false The Man Hug - Ep017 - The Arts with guests Mersey Wylie, Martin Wallace & Tim Taylor. The Man Hug - Ep017 - The Arts with guests Mersey Wylie, Martin Wallace & Tim Taylor. Theme: The Arts.
In this episode we have three more amazing guests who all discuss the arts and mental health with personal stories and discussion.
We are joined by the wonderful Mersey Wylie. Mersey is an incredible musician who talks about music and mental health with an insight into her own story and what men can learn from using music as a platform to express thoughts and feelings. Mersey also leads two choirs and discusses the power of community-based singing. We are also joined by award-winning filmmaker Martin Wallace who tells us all about the wonderful Ron Gittins and Ron's Place. This is a brilliant discussion on such a much-loved character and how his memory and artwork now lives on thanks to a huge campaign to preserve his home. And if that’s not enough…we are also joined by Liverpool indie choir artistic director Tim Taylor on a discussion about singing along with their plans for a 1000-piece choir in September in aid of Woodlands Hospice 💚🧠

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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> Theme: The Arts.
In this episode we have three more amazing guests who all discuss the arts and mental health with personal stories and discussion.
We are joined by the wonderful Mersey Wylie. Mersey is an incredible musician who talks about music and mental health with an insight into her own story and what men can learn from using music as a platform to express thoughts and feelings. Mersey also leads two choirs and discusses the power of community-based singing. We are also joined by award-winning filmmaker Martin Wallace who tells us all about the wonderful Ron Gittins and Ron's Place. This is a brilliant discussion on such a much-loved character and how his memory and artwork now lives on thanks to a huge campaign to preserve his home. And if that’s not enough…we are also joined by Liverpool indie choir artistic director Tim Taylor on a discussion about singing along with their plans for a 1000-piece choir in September in aid of Woodlands Hospice 💚🧠

Send us Fan Mail

Support the show

Follow us on Instagram - @The_Man_Hug
We are also on Tik Tok and YouTube - search "The Man Hug Podcast" 

Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-15661717 Thu, 29 Aug 2024 08:00:00 +0100 6444 17 full false The Man Hug - Ep016 - Neurodiversity The Man Hug - Ep016 - Neurodiversity In this episode we are joined by 4 amazing guests with the theme being: Neurodiversity. We are joined by Stephen Wynne, who lives with ADHD and works as a neurodiversity coordinator for Everton in the Community. We are also joined by Lynsey Boggan and Leanne Johnson, two wonderful nurses from Alder Hey Childrens Hospital's Austism Spectrum Disorder Team. And the service we shine a light on this month is the Zero Suicide Alliance, we are joined by Jade Corbridge who talks about their free online suicide prevention training.

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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> In this episode we are joined by 4 amazing guests with the theme being: Neurodiversity. We are joined by Stephen Wynne, who lives with ADHD and works as a neurodiversity coordinator for Everton in the Community. We are also joined by Lynsey Boggan and Leanne Johnson, two wonderful nurses from Alder Hey Childrens Hospital's Austism Spectrum Disorder Team. And the service we shine a light on this month is the Zero Suicide Alliance, we are joined by Jade Corbridge who talks about their free online suicide prevention training.

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Follow us on Instagram - @The_Man_Hug
We are also on Tik Tok and YouTube - search "The Man Hug Podcast" 

Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-15430261 Wed, 17 Jul 2024 17:00:00 +0100 3993 16 full false The Man Hug - Ep015 - Comedy with Sam Avery The Man Hug - Ep015 - Comedy with Sam Avery Theme: Comedy. In this episode, we are joined by Comedian, author, and artistic director of the Comedy Trust Sam Avery. Sam talks about his journey in comedy, and parenting which led to the creation of his book 'Confessions of a Learner Parent' and how the Comedy Trust is providing some incredible courses on the power of humor for mental health.  We also have a field report live from the Florrie Men's Walking Groups 24 hour walk.
www.samaverycomedy.com
www.TheComedyTrust.com
www.TheFlorrie.org

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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> Theme: Comedy. In this episode, we are joined by Comedian, author, and artistic director of the Comedy Trust Sam Avery. Sam talks about his journey in comedy, and parenting which led to the creation of his book 'Confessions of a Learner Parent' and how the Comedy Trust is providing some incredible courses on the power of humor for mental health.  We also have a field report live from the Florrie Men's Walking Groups 24 hour walk.
www.samaverycomedy.com
www.TheComedyTrust.com
www.TheFlorrie.org

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Conleth Kelly
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and
Dan Cooper

]]> The Man Hug Buzzsprout-15278464 Wed, 19 Jun 2024 19:00:00 +0100 4883 full true The Man Hug - Ep014 - Life After Suicide, with Angela Samata and Alfie Fitzsimmons The Man Hug - Ep014 - Life After Suicide, with Angela Samata and Alfie Fitzsimmons In this special episode we are joined by Angela Samata. Angela presented the BBC1 BAFTA nominated and winner of the Mind Media Award for Best Factual TV documentary, ‘Life After Suicide’. The film encouraged discussion and exploration of mental health issues, challenging the stigma of suicide. Describing her own experience and that of her children after her partner took his own life. Angela represents the views of those bereaved by suicide and was for 4 years, Chair, and is now Ambassador, of the Survivors of the Bereaved by Suicide nationwide charity.

We are also joined by 14 year old Alfie Fitzsimmons from Alfie’s Squad. Alfie’s Squad is a non-profit organisation founded by Alfie that’s aims to help and support young people bereaved by suicide. The devastating loss of his father to suicide in May 2017 inspired Alfie to take action and make a difference in the lives of others facing similar challenges.

X: @AlfiesSquad
https://alfiessquad.org/

X: @angelasamata
https://t.co/NpkfZNVjZS 

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Dan Cooper

]]> In this special episode we are joined by Angela Samata. Angela presented the BBC1 BAFTA nominated and winner of the Mind Media Award for Best Factual TV documentary, ‘Life After Suicide’. The film encouraged discussion and exploration of mental health issues, challenging the stigma of suicide. Describing her own experience and that of her children after her partner took his own life. Angela represents the views of those bereaved by suicide and was for 4 years, Chair, and is now Ambassador, of the Survivors of the Bereaved by Suicide nationwide charity.

We are also joined by 14 year old Alfie Fitzsimmons from Alfie’s Squad. Alfie’s Squad is a non-profit organisation founded by Alfie that’s aims to help and support young people bereaved by suicide. The devastating loss of his father to suicide in May 2017 inspired Alfie to take action and make a difference in the lives of others facing similar challenges.

X: @AlfiesSquad
https://alfiessquad.org/

X: @angelasamata
https://t.co/NpkfZNVjZS 

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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> Buzzsprout-15058631 Mon, 13 May 2024 14:00:00 +0100 3072 full false The Man Hug - Ep013 - The Mind - Dr John Parrington and Jake Mills The Man Hug - Ep013 - The Mind - Dr John Parrington and Jake Mills Theme: The Mind.
We are joined by special guest Dr John Parrington, associate professor in cellular and molecular Pharmacology at University of Oxford. John has published numerous books on subjects such as the Mind and Consciousness. John answers some important questions on the power of the human mind and describes his lived experience of losing his sister to suicide.
We are also joined by Jake Mills of Chasing the Stigma, who was our first ever guest to give us a one year update.

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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> Theme: The Mind.
We are joined by special guest Dr John Parrington, associate professor in cellular and molecular Pharmacology at University of Oxford. John has published numerous books on subjects such as the Mind and Consciousness. John answers some important questions on the power of the human mind and describes his lived experience of losing his sister to suicide.
We are also joined by Jake Mills of Chasing the Stigma, who was our first ever guest to give us a one year update.

Send us Fan Mail

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Hosted by:

Dean McShane
Conleth Kelly
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and
Dan Cooper

]]> The Man Hug Buzzsprout-14850878 Mon, 08 Apr 2024 20:00:00 +0100 3481 full false The Man Hug - Ep012 - Masculinity - Jeff Charles of the Masculinity Unplugged and filmmaker Tom Van Den Hurk The Man Hug - Ep012 - Masculinity - Jeff Charles of the Masculinity Unplugged and filmmaker Tom Van Den Hurk Theme: Masculinity.
We are joined by Jeff Charles of the Masculinity Unplugged Podcast. Jeff’s story is one of inspiration and hope. Jeff discusses falling into criminal activity, finding comfort in food and battles with binge eating and the impact this had on his mental health causing suicidal ideation. Jeff changed his life around using physical exercise and therapy and now helps many young people in educating around the importance of speaking openly about your mental health.
We are also joined by Tom Van Den Hurk one of the film makers for the new short documentary ‘A little while longer’ which follows three male suicide survivors come together for a weekend on the isle of Aran. Tom, a suicide survivor himself tells us why himself and co-filmmaker Isa Rao created the film and how people can get involved upon its release.

Jeff Charles - insta @masculinityunplugged

A little while longer: YouTube release date Friday March 15th

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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> Theme: Masculinity.
We are joined by Jeff Charles of the Masculinity Unplugged Podcast. Jeff’s story is one of inspiration and hope. Jeff discusses falling into criminal activity, finding comfort in food and battles with binge eating and the impact this had on his mental health causing suicidal ideation. Jeff changed his life around using physical exercise and therapy and now helps many young people in educating around the importance of speaking openly about your mental health.
We are also joined by Tom Van Den Hurk one of the film makers for the new short documentary ‘A little while longer’ which follows three male suicide survivors come together for a weekend on the isle of Aran. Tom, a suicide survivor himself tells us why himself and co-filmmaker Isa Rao created the film and how people can get involved upon its release.

Jeff Charles - insta @masculinityunplugged

A little while longer: YouTube release date Friday March 15th

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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-14691765 Thu, 14 Mar 2024 19:00:00 +0000 5642 full false The Man Hug - Ep011 - Pivotal Points - Michael Branch and Paul Gladwell The Man Hug - Ep011 - Pivotal Points - Michael Branch and Paul Gladwell We are joined by ex-professional footballer Michael Branch who shares with us his journey from academy player to professional at his boyhood club Everton and the pressures that came with. He openly discusses how he fell out of love with playing and how a bad decision cost him a 7 year sentence in Her Majesty’s Pleasure! That was a turning point and a counsellor helped to support him in turning his life around. Michael now works with some of the cities most vulnerable young people through Everton in the Community and also set up a running group focused on talking - @socialstridersliverpool An amazing lad with an inspirational story.

We are also joined by Paul Gladwell, co-chair of @paul_lavelle_foundation After Paul and his friends lost their mate ‘Lavey’ who was murdered by his partner, the domestic abuse story was brought to light. Since then they have been on a mission to help men in domestic abuse relationships offering direct point of contact support, whilst campaigning and educating along the way 💚🧠

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Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> We are joined by ex-professional footballer Michael Branch who shares with us his journey from academy player to professional at his boyhood club Everton and the pressures that came with. He openly discusses how he fell out of love with playing and how a bad decision cost him a 7 year sentence in Her Majesty’s Pleasure! That was a turning point and a counsellor helped to support him in turning his life around. Michael now works with some of the cities most vulnerable young people through Everton in the Community and also set up a running group focused on talking - @socialstridersliverpool An amazing lad with an inspirational story.

We are also joined by Paul Gladwell, co-chair of @paul_lavelle_foundation After Paul and his friends lost their mate ‘Lavey’ who was murdered by his partner, the domestic abuse story was brought to light. Since then they have been on a mission to help men in domestic abuse relationships offering direct point of contact support, whilst campaigning and educating along the way 💚🧠

Send us Fan Mail

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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-14521572 Sat, 17 Feb 2024 18:00:00 +0000 4496 full false The Man Hug - Ep010 - Tragedy - Sheila Coleman from the Hillsborough Justice Campaign and Phil Roberts of JourneyMEN Wirral The Man Hug - Ep010 - Tragedy - Sheila Coleman from the Hillsborough Justice Campaign and Phil Roberts of JourneyMEN Wirral This months Man Hug is on the theme of Tragedy, events in which we can not predict. We are joined by two wonderful guests.

Sheila Coleman from the Hillsborough Justice Campaign who talks to us about the effects that such a tragedy had on so many families who she worked closely with and others within her community. Her tireless campaigning and advocacy has been so inspirational to many. Upon reflection Sheila offers a wonderful insight and advice for what men can do post trauma.
We are also joined by Phil Roberts CEO of Journeymen and a Hillsborough survivor. Phil talks about his own traumatic experience of Hillsborough and how his project Journeymen is helping so many men on the Wirral.

Hillsborough Justice Campaign  http://www.contrast.org/hillsborough/

Journeymen Wirral https://journeymencic.com 

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and
Dan Cooper

]]> This months Man Hug is on the theme of Tragedy, events in which we can not predict. We are joined by two wonderful guests.

Sheila Coleman from the Hillsborough Justice Campaign who talks to us about the effects that such a tragedy had on so many families who she worked closely with and others within her community. Her tireless campaigning and advocacy has been so inspirational to many. Upon reflection Sheila offers a wonderful insight and advice for what men can do post trauma.
We are also joined by Phil Roberts CEO of Journeymen and a Hillsborough survivor. Phil talks about his own traumatic experience of Hillsborough and how his project Journeymen is helping so many men on the Wirral.

Hillsborough Justice Campaign  http://www.contrast.org/hillsborough/

Journeymen Wirral https://journeymencic.com 

Send us Fan Mail

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Follow us on Instagram - @The_Man_Hug
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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-14306878 Sun, 14 Jan 2024 18:00:00 +0000 5280 full false The Man Hug - Ep - 009 Memories - Brian ‘Nasher’ Nash (Frankie goes to Hollywood) and Nat Gavin (Merseyside Dementia Friendly Radio) The Man Hug - Ep - 009 Memories - Brian ‘Nasher’ Nash (Frankie goes to Hollywood) and Nat Gavin (Merseyside Dementia Friendly Radio)  This episode focuses on the soundtrack to our lives. Utilizing the work of Playlist for LIfe and how special music is in our lives and memories.

In this December Christmas special Nasher discusses his experience with Frankie Goes to Hollywood and his life as a Celebrant, along with adding the soundtrack to his life.

We are also joined by Nat Gavin who tells us all about the amazing work Merseyside Dementia Friendly Radio do.


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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]>  This episode focuses on the soundtrack to our lives. Utilizing the work of Playlist for LIfe and how special music is in our lives and memories.

In this December Christmas special Nasher discusses his experience with Frankie Goes to Hollywood and his life as a Celebrant, along with adding the soundtrack to his life.

We are also joined by Nat Gavin who tells us all about the amazing work Merseyside Dementia Friendly Radio do.


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and
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]]> The Man Hug Buzzsprout-14102838 Wed, 06 Dec 2023 23:00:00 +0000 4802 full true The Man Hug - Ep008 - Happiness - Dr Sice (The Boo Radleys) and Mark Myers from Fishing the Mind The Man Hug - Ep008 - Happiness - Dr Sice (The Boo Radleys) and Mark Myers from Fishing the Mind This month's Man Hug is on the theme of Happiness. We are joined by Dr Sice, lead singer of the Boo Radleys, Psychologist and Author. He talks about his own battle with depression and how he has become  a Doctor of Psychotherapeutic Psychology helping hundreds of clients with their own mental health difficulties. He also discusses his one man show “The secret of Happiness”.

We are also joined by Mark Myers, creator of the Fishing the Mind project who discusses how fishing has helped him with depression following the loss of a family member and how the project is now helping others.

Dr Sice  - @SiceBooRadleys

Fishing the Mind - @fishingthemind

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and
Dan Cooper

]]> This month's Man Hug is on the theme of Happiness. We are joined by Dr Sice, lead singer of the Boo Radleys, Psychologist and Author. He talks about his own battle with depression and how he has become  a Doctor of Psychotherapeutic Psychology helping hundreds of clients with their own mental health difficulties. He also discusses his one man show “The secret of Happiness”.

We are also joined by Mark Myers, creator of the Fishing the Mind project who discusses how fishing has helped him with depression following the loss of a family member and how the project is now helping others.

Dr Sice  - @SiceBooRadleys

Fishing the Mind - @fishingthemind

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Hosted by:

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and
Dan Cooper

]]> The Man Hug Buzzsprout-13940899 Thu, 09 Nov 2023 16:00:00 +0000 4380 full false The Man HUG - Ep 007 - Community w/ Matty Caine of First Person CIC and Timo Tearney & Tony Caveney from The Florrie The Man HUG - Ep 007 - Community w/ Matty Caine of First Person CIC and Timo Tearney & Tony Caveney from The Florrie This Man Hug focuses on the theme of Community.
We are joined by Matty Caine who is an RMN and CEO of First Person CIC. Matty talks openly and honesty about losing his mum and the diagnosis he was given of Psychotic Depression. Matty has since created a service with no borders that enable simple quick access for mental health support.
We are also enjoyed by Timo Tearney and Tony Caveney from The Florrie who run men’s walking groups and guitar groups that are bringing people together to connect and feel part of a community.

https://www.firstpersonprojectcic.co.uk
@mattycaine87
@firstpersonCIC

@TheFlorrie
@WalkFlorrie

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Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> This Man Hug focuses on the theme of Community.
We are joined by Matty Caine who is an RMN and CEO of First Person CIC. Matty talks openly and honesty about losing his mum and the diagnosis he was given of Psychotic Depression. Matty has since created a service with no borders that enable simple quick access for mental health support.
We are also enjoyed by Timo Tearney and Tony Caveney from The Florrie who run men’s walking groups and guitar groups that are bringing people together to connect and feel part of a community.

https://www.firstpersonprojectcic.co.uk
@mattycaine87
@firstpersonCIC

@TheFlorrie
@WalkFlorrie

Send us Fan Mail

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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> Buzzsprout-13760507 Wed, 11 Oct 2023 21:00:00 +0100 5204 full false The Man Hug - Ep006 - Sexuality and mental health - Pete Price and Chris Porter GYRO (YPAS) The Man Hug - Ep006 - Sexuality and mental health - Pete Price and Chris Porter GYRO (YPAS) On this Man Hug we are joined by legendary broadcaster Pete Price. Pete bravely discusses his horrific experience of Aversion Therapy. 

We are also joined by Chris from local charity YPAS who runs an LGBTQ+ group for young people.

Pete Price https://linktr.ee/petecityprice

GYRO Liverpool - https://www.ypas.org.uk 

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Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> On this Man Hug we are joined by legendary broadcaster Pete Price. Pete bravely discusses his horrific experience of Aversion Therapy. 

We are also joined by Chris from local charity YPAS who runs an LGBTQ+ group for young people.

Pete Price https://linktr.ee/petecityprice

GYRO Liverpool - https://www.ypas.org.uk 

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Hosted by:

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and
Dan Cooper

]]> Buzzsprout-13716656 Wed, 04 Oct 2023 19:00:00 +0100 4166 full false The Man Hug - Ep005 - Grief, Crisis & Hope - Alan Gibbons, and Andy Noon of James' Place The Man Hug - Ep005 - Grief, Crisis & Hope - Alan Gibbons, and Andy Noon of James' Place Theme: Grief, Crisis & Hope!

This episode of the Man Hug features author and independent councillor Alan Gibbons. Alan discusses the grief process following the tragedy of losing his eldest son Joe. Twitter: @mygibbo

We are also joined by Head of Centre at James’s Place Andrew Noon, which is a men’s suicidal crisis centre.
https://www.jamesplace.org.uk/
@andrewnoon5

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and
Dan Cooper

]]> Theme: Grief, Crisis & Hope!

This episode of the Man Hug features author and independent councillor Alan Gibbons. Alan discusses the grief process following the tragedy of losing his eldest son Joe. Twitter: @mygibbo

We are also joined by Head of Centre at James’s Place Andrew Noon, which is a men’s suicidal crisis centre.
https://www.jamesplace.org.uk/
@andrewnoon5

Send us Fan Mail

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Hosted by:

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and
Dan Cooper

]]> Buzzsprout-13452423 Tue, 22 Aug 2023 21:00:00 +0100 4822 full true The Man Hug - 004 - Music and Mental Health - Malik Al Nasir of Malik and the OGs, and Si Egan of Mind That Music The Man Hug - 004 - Music and Mental Health - Malik Al Nasir of Malik and the OGs, and Si Egan of Mind That Music This episode is on the theme of Music & Mental Health. We are joined by special guests: Malik Al Nasir, author, poet and Gil Scott Heron protege. Malik discusses his story in the childhood care system and how meeting Gil changed his life.

We are also joined by Si Egan of music mental health charity Mind that Music, who discusses the amazing work going on in their Liverpool city centre studios.

Malik Al Nasir twitter: @MalikAndTheOGs
Instagram: MalikandtheOGs

Mind that Music:
Instagram: mindthatmusicofficial
Website: https://www.mindthatmusic.org.uk 

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and
Dan Cooper

]]> This episode is on the theme of Music & Mental Health. We are joined by special guests: Malik Al Nasir, author, poet and Gil Scott Heron protege. Malik discusses his story in the childhood care system and how meeting Gil changed his life.

We are also joined by Si Egan of music mental health charity Mind that Music, who discusses the amazing work going on in their Liverpool city centre studios.

Malik Al Nasir twitter: @MalikAndTheOGs
Instagram: MalikandtheOGs

Mind that Music:
Instagram: mindthatmusicofficial
Website: https://www.mindthatmusic.org.uk 

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and
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]]> Buzzsprout-13239135 Mon, 17 Jul 2023 19:00:00 +0100 4456 full true The Man Hug - Ep003 - Connectiveness - w/ Colin Dolan & Matt Lyon and Daniel Roche The Man Hug - Ep003 - Connectiveness - w/ Colin Dolan & Matt Lyon and Daniel Roche On this Man Hug, the hosts are joined by three special guests; Colin Dolan and Matt Lyon from Liverpool Football Therapy, and Daniel Roche from Andy’s Man Club, who all talk about their own personal stories involving connecting with others to enable recovery.

Find Liverpool Football Therapy on Twitter - https://twitter.com/LiverpoolFT_

on Instagram - https://www.instagram.com/footietherapy/

and on Facebook - https://www.facebook.com/LiverpoolFootballTherapy/

Support Liverpool Football Therapy via Go Fund Me - https://gofund.me/830e431a

Find Andy's Man Club on Twitter - https://twitter.com/andysmanclubuk

------------------------------------------------------------------------------------------------------




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Hosted by:

Dean McShane
Conleth Kelly
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and
Dan Cooper

]]> On this Man Hug, the hosts are joined by three special guests; Colin Dolan and Matt Lyon from Liverpool Football Therapy, and Daniel Roche from Andy’s Man Club, who all talk about their own personal stories involving connecting with others to enable recovery.

Find Liverpool Football Therapy on Twitter - https://twitter.com/LiverpoolFT_

on Instagram - https://www.instagram.com/footietherapy/

and on Facebook - https://www.facebook.com/LiverpoolFootballTherapy/

Support Liverpool Football Therapy via Go Fund Me - https://gofund.me/830e431a

Find Andy's Man Club on Twitter - https://twitter.com/andysmanclubuk

------------------------------------------------------------------------------------------------------




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and
Dan Cooper

]]> The Man Hug Buzzsprout-13099114 Sat, 24 Jun 2023 16:00:00 +0100 3518 full true The Man Hug 002 - Addiction - Chris Kirkland and Mel Bowen The Man Hug 002 - Addiction - Chris Kirkland and Mel Bowen The 2nd edition of the Man Hug is on the theme of ‘addiction’ and features two special guests Chris Kirkland (former professional goalkeeper) and musician Mel Bowen.

Find info about Positive Parcel here - https://positiveparcel.com

Find more info on the Spider Project here - https://www.spiderproject.org.uk or find them on Twitter at @SpiderWirral

Chris's Twitter - @chriskirkland43

Mel's Twitter - @bowen_mel

Send us Fan Mail

Support the show

Follow us on Instagram - @The_Man_Hug
We are also on Tik Tok and YouTube - search "The Man Hug Podcast" 

Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The 2nd edition of the Man Hug is on the theme of ‘addiction’ and features two special guests Chris Kirkland (former professional goalkeeper) and musician Mel Bowen.

Find info about Positive Parcel here - https://positiveparcel.com

Find more info on the Spider Project here - https://www.spiderproject.org.uk or find them on Twitter at @SpiderWirral

Chris's Twitter - @chriskirkland43

Mel's Twitter - @bowen_mel

Send us Fan Mail

Support the show

Follow us on Instagram - @The_Man_Hug
We are also on Tik Tok and YouTube - search "The Man Hug Podcast" 

Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> Buzzsprout-12913172 Wed, 24 May 2023 21:00:00 +0100 4258 full true The Man Hug 001 - Jake Mills of Chasing the Stigma The Man Hug 001 - Jake Mills of Chasing the Stigma The debut Man Hug Podcast in which the four hosts discuss Men’s Mental Health alongside special guest Jake Mills of Chasing the Stigma. 

Jake talks about his personal story and how you can learn to signpost people to support using the Hub of Hope app.


Send us Fan Mail

Support the show

Follow us on Instagram - @The_Man_Hug
We are also on Tik Tok and YouTube - search "The Man Hug Podcast" 

Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The debut Man Hug Podcast in which the four hosts discuss Men’s Mental Health alongside special guest Jake Mills of Chasing the Stigma. 

Jake talks about his personal story and how you can learn to signpost people to support using the Hub of Hope app.


Send us Fan Mail

Support the show

Follow us on Instagram - @The_Man_Hug
We are also on Tik Tok and YouTube - search "The Man Hug Podcast" 

Hosted by:

Dean McShane
Conleth Kelly
Ian Pierce Hayes
and
Dan Cooper

]]> The Man Hug Buzzsprout-12685200 Wed, 19 Apr 2023 21:00:00 +0100 4144 full true