Overcome Jealousy Mon, 07 Sep 2026 08:41:46 +0100 http://overcomejealousy.co.uk en-gb © 2026 overcomejealousy.co.uk yes b320921c-8c2a-5715-9e2b-3d8e686191b0 Mikael Sandberg episodic false Jealousy is a complex emotion that can affect anyone in any relationship. It can cause tension, mistrust, and misunderstandings between partners. But the good news is that jealousy can be overcome and even cured with the right techniques and support.

In this podcast series, we will explore the nature of jealousy, how it can arise in relationships, and what we can do to overcome it. We will delve into the different types of jealousy, including retroactive jealousy, and discuss how it can affect us and our partners.


We will also cover the emotions that underlie jealousy and explore how our thoughts and behaviors can contribute to its development. We will offer practical tips and techniques for managing jealousy and building stronger, healthier relationships.

Whether you're experiencing jealousy yourself or trying to support someone who is, this podcast will provide insights and strategies for navigating this complex emotion. With the right tools and support, we can move past jealousy and build stronger, more fulfilling relationships.


Book a Free 20-minute Phone Consultation


www.overcomejealousy.co.uk

]]> Buzzsprout (https://www.buzzsprout.com) Jealousy, Emotions, Relationships, Insecurity, abandonment, Retroactive jealousy, Envy, Possessiveness, Self-esteem, Trust, Overcoming jealousy, Coping strategies, Communication, Therapy, Personal growth, Mikael Sandberg https://storage.buzzsprout.com/6vnpourtlyvn3pgv8fpr65b6rj2w?.jpg Overcome Jealousy http://overcomejealousy.co.uk The Anatomy of Jealousy: Exploring Emotional Thought Patterns The Anatomy of Jealousy: Exploring Emotional Thought Patterns We take a closer look at how our thoughts play a central role in the drama of jealousy. How do we create stories in our heads that might not always align with reality? And how can we challenge and change these stories to create a more harmonious inner world?

Finally, we share tools and strategies for managing jealousy when it arises, and how to use it as a path to self-awareness and personal growth.

So, put on your headphones, lean back, and let us together explore the shadowy labyrinth of jealousy.

Are you interested in getting rid of your jealousy?
Book a Free 20-minute Phone Consultation  with Mikael Sandberg

www.overcomejealousy.co.uk

]]> We take a closer look at how our thoughts play a central role in the drama of jealousy. How do we create stories in our heads that might not always align with reality? And how can we challenge and change these stories to create a more harmonious inner world?

Finally, we share tools and strategies for managing jealousy when it arises, and how to use it as a path to self-awareness and personal growth.

So, put on your headphones, lean back, and let us together explore the shadowy labyrinth of jealousy.

Are you interested in getting rid of your jealousy?
Book a Free 20-minute Phone Consultation  with Mikael Sandberg

www.overcomejealousy.co.uk

]]> Buzzsprout-14647318 Mon, 07 Sep 2026 08:00:00 +0100 613 full false Breaking Jealousy: Chris' Journey Through Jealousy Therapy Breaking Jealousy: Chris' Journey Through Jealousy Therapy In this compelling episode, we sit down with Chris, who is currently navigating the emotional labyrinth of jealousy through therapy. Are you suffering from jealousy in your relationships, career, or personal life? Listen as Chris shares candid insights into what it's like to be consumed by jealousy, and how therapy is helping to rebuild trust, self-esteem, and emotional stability.

We'll explore effective coping strategies, examine the root causes of jealousy, and shed light on the stigmas around seeking help for this often misunderstood emotion. Don't miss this eye-opening conversation that could be the first step in your own journey to overcome jealousy.

Are you interested in getting rid of your jealousy?
Book a Free 20-minute Phone Consultation  with Mikael Sandberg

www.overcomejealousy.co.uk

]]> In this compelling episode, we sit down with Chris, who is currently navigating the emotional labyrinth of jealousy through therapy. Are you suffering from jealousy in your relationships, career, or personal life? Listen as Chris shares candid insights into what it's like to be consumed by jealousy, and how therapy is helping to rebuild trust, self-esteem, and emotional stability.

We'll explore effective coping strategies, examine the root causes of jealousy, and shed light on the stigmas around seeking help for this often misunderstood emotion. Don't miss this eye-opening conversation that could be the first step in your own journey to overcome jealousy.

Are you interested in getting rid of your jealousy?
Book a Free 20-minute Phone Consultation  with Mikael Sandberg

www.overcomejealousy.co.uk

]]> https://www.overcomejealousy.co.uk/ Mikael Sandberg Buzzsprout-13515752 Sat, 02 Sep 2023 12:00:00 +0100 1731 jealousy, relationship, partner, 1 2 full false The basic of Jealousy The basic of Jealousy In this episode of the podcast, we will explore the basics of jealousy. We will start by discussing the definition of jealousy and how it can vary across cultures and countries. We will also clarify the difference between jealousy and envy, two distinct emotions that are often used interchangeably.

We will then delve into the root causes of jealousy and explain how it is not a standalone feeling, but rather a construct that encompasses a range of emotions working together. The feeling of abandonment is often the foundation of jealousy, but there can be many other emotions involved as well.

The episode will also cover how jealousy can affect relationships, including the patterns that emerge when living with a jealous person, and the challenges that arise when jealousy becomes normalized.

However, there is hope. Jealousy is not a permanent state of being, and it's something that can be worked on and overcome. We will discuss techniques and strategies for overcoming jealousy in future episodes.

Listeners will gain a deeper understanding of the nature of jealousy, its impact on relationships, and the possibility of overcoming it through the techniques and strategies presented in this podcast.


Book a Free 20-minute Phone Consultation


www.overcomejealousy.co.uk

]]> In this episode of the podcast, we will explore the basics of jealousy. We will start by discussing the definition of jealousy and how it can vary across cultures and countries. We will also clarify the difference between jealousy and envy, two distinct emotions that are often used interchangeably.

We will then delve into the root causes of jealousy and explain how it is not a standalone feeling, but rather a construct that encompasses a range of emotions working together. The feeling of abandonment is often the foundation of jealousy, but there can be many other emotions involved as well.

The episode will also cover how jealousy can affect relationships, including the patterns that emerge when living with a jealous person, and the challenges that arise when jealousy becomes normalized.

However, there is hope. Jealousy is not a permanent state of being, and it's something that can be worked on and overcome. We will discuss techniques and strategies for overcoming jealousy in future episodes.

Listeners will gain a deeper understanding of the nature of jealousy, its impact on relationships, and the possibility of overcoming it through the techniques and strategies presented in this podcast.


Book a Free 20-minute Phone Consultation


www.overcomejealousy.co.uk

]]> Mikael Buzzsprout-12576390 Mon, 03 Apr 2023 10:00:00 +0100 792 1 1 full false