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  <title>Good Neighbor Podcast: Rochester</title>

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  <copyright>© 2026 Good Neighbor Podcast: Rochester</copyright>
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  <itunes:author>Lisa</itunes:author>
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  <description><![CDATA[<p>Bringing Together Local Businesses and Neighbors of Rochester</p>]]></description>
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    <itunes:title>EP#151: Integrative Insight with Marissa Bruin </itunes:title>
    <title>EP#151: Integrative Insight with Marissa Bruin </title>
    <itunes:summary><![CDATA[What happens when conventional medicine meets functional approaches? Magic—at least that's how it feels when you finally discover the root causes behind your persistent health challenges. Marissa Brun, family nurse practitioner and owner of Integrative Insight, joins us to share how she's bridging these two worlds to transform healthcare in Rochester.  Having battled an autoimmune condition since age 19, Marissa brings rare insight to her practice. "I know how it feels to be on the receiving ...]]></itunes:summary>
    <description><![CDATA[<p>What happens when conventional medicine meets functional approaches? Magic—at least that&apos;s how it feels when you finally discover the root causes behind your persistent health challenges. Marissa Brun, family nurse practitioner and owner of Integrative Insight, joins us to share how she&apos;s bridging these two worlds to transform healthcare in Rochester.<br/><br/>Having battled an autoimmune condition since age 19, Marissa brings rare insight to her practice. &quot;I know how it feels to be on the receiving end and feeling hopeless or afraid, confused, and just not getting any answers,&quot; she reveals. This personal journey, combined with her background working in a Level One trauma center, showed her how many chronic conditions simply don&apos;t respond to traditional approaches alone.<br/><br/>Contrary to common misconceptions, integrative medicine is deeply scientific. Marissa&apos;s practice employs advanced functional lab testing—examining everything from microbiome composition to genetic factors and cellular processes—to develop truly personalized treatment plans. Whether you&apos;re struggling with autoimmune issues, hormone imbalances, fatigue, or weight management, her approach digs deeper to find the why behind your symptoms.<br/><br/>The most exciting news? Integrative Insight is now credentialed with Blue Cross Blue Shield and finalizing arrangements with other major insurance providers, including Medicare and Medicaid. This breakthrough makes this powerful healthcare approach accessible to many more people who need it. As Marissa puts it, &quot;That will fulfill that dream of mine to broaden the horizon and make integrative care more accessible.&quot;<br/><br/>Want to learn if this approach might help with your health challenges? Visit integrativeinsightnp.com or find Integrative Insight NP on Instagram and Facebook to discover how uncovering root causes could help you feel more like yourself again.</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when conventional medicine meets functional approaches? Magic—at least that&apos;s how it feels when you finally discover the root causes behind your persistent health challenges. Marissa Brun, family nurse practitioner and owner of Integrative Insight, joins us to share how she&apos;s bridging these two worlds to transform healthcare in Rochester.<br/><br/>Having battled an autoimmune condition since age 19, Marissa brings rare insight to her practice. &quot;I know how it feels to be on the receiving end and feeling hopeless or afraid, confused, and just not getting any answers,&quot; she reveals. This personal journey, combined with her background working in a Level One trauma center, showed her how many chronic conditions simply don&apos;t respond to traditional approaches alone.<br/><br/>Contrary to common misconceptions, integrative medicine is deeply scientific. Marissa&apos;s practice employs advanced functional lab testing—examining everything from microbiome composition to genetic factors and cellular processes—to develop truly personalized treatment plans. Whether you&apos;re struggling with autoimmune issues, hormone imbalances, fatigue, or weight management, her approach digs deeper to find the why behind your symptoms.<br/><br/>The most exciting news? Integrative Insight is now credentialed with Blue Cross Blue Shield and finalizing arrangements with other major insurance providers, including Medicare and Medicaid. This breakthrough makes this powerful healthcare approach accessible to many more people who need it. As Marissa puts it, &quot;That will fulfill that dream of mine to broaden the horizon and make integrative care more accessible.&quot;<br/><br/>Want to learn if this approach might help with your health challenges? Visit integrativeinsightnp.com or find Integrative Insight NP on Instagram and Facebook to discover how uncovering root causes could help you feel more like yourself again.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 13 Oct 2025 17:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Meet Marissa Brun, Integrative Practitioner" />
  <psc:chapter start="1:02" title="Personal Journey with Autoimmune Disease" />
  <psc:chapter start="3:08" title="Misconceptions About Integrative Medicine" />
  <psc:chapter start="3:50" title="Life Outside of Work" />
  <psc:chapter start="4:44" title="Overcoming Personal Health Challenges" />
  <psc:chapter start="6:24" title="Contact Information and Insurance News" />
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    <itunes:duration>476</itunes:duration>
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    <itunes:title>EP#148: Empowered Moms with Dr. Emily Jacobs</itunes:title>
    <title>EP#148: Empowered Moms with Dr. Emily Jacobs</title>
    <itunes:summary><![CDATA[Dr. Emily Jacobs doesn't mince words when she talks about burnout: "It's a choice." As the founder of Empowered Moms, she's on a mission to help mothers who feel there must be more to life than endless self-sacrifice.  Her journey began by witnessing her own mother's gradual deterioration – watching a once passionate woman slowly disappear into the all-consuming role of motherhood. "Some people sacrifice gracefully," Emily explains, "but others feel defeated when they have ambitions alongside...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Emily Jacobs doesn&apos;t mince words when she talks about burnout: &quot;It&apos;s a choice.&quot; As the founder of Empowered Moms, she&apos;s on a mission to help mothers who feel there must be more to life than endless self-sacrifice.<br/><br/>Her journey began by witnessing her own mother&apos;s gradual deterioration – watching a once passionate woman slowly disappear into the all-consuming role of motherhood. &quot;Some people sacrifice gracefully,&quot; Emily explains, &quot;but others feel defeated when they have ambitions alongside motherhood.&quot; This observation became the foundation for creating a community where mothers can nurture their full identities without guilt.<br/><br/>The conversation takes a revelatory turn when Emily redefines self-care. Forget spa days and commercial indulgences that feel impossible to schedule. True self-care starts with a simple question: &quot;How do I best take care of myself today?&quot; This approach removes the guilt and makes self-nurturing accessible to everyone. Whether it&apos;s sleep, nutrition, reading, or setting boundaries, self-care becomes whatever genuinely helps you thrive.<br/><br/>Boundaries emerge as the cornerstone of Emily&apos;s philosophy. &quot;They&apos;re the single most important form of self-efficacy, self-respect, and self-love,&quot; she asserts. For women socialized to please others, setting limits can feel terrifying – but the alternative is resentment and eventual collapse. Through her own story of healing a difficult mother-daughter relationship, Emily demonstrates how setting boundaries isn&apos;t abandonment but rather the foundation for authentic connection.<br/><br/>The Empowered Moms community welcomes women of all ages and life stages – from stay-at-home mothers to entrepreneurs, from those with newborns to grandmothers. Through her Facebook group, coaching programs, and annual conference, Emily creates spaces where women can remember who they are beyond their caretaking roles.<br/><br/>Join this movement of mothers raising the bar on what&apos;s possible when you believe you&apos;re worthy of nurturing your dreams alongside raising your family. Visit empoweredmoms.co to learn more about upcoming events and community opportunities.</p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Emily Jacobs doesn&apos;t mince words when she talks about burnout: &quot;It&apos;s a choice.&quot; As the founder of Empowered Moms, she&apos;s on a mission to help mothers who feel there must be more to life than endless self-sacrifice.<br/><br/>Her journey began by witnessing her own mother&apos;s gradual deterioration – watching a once passionate woman slowly disappear into the all-consuming role of motherhood. &quot;Some people sacrifice gracefully,&quot; Emily explains, &quot;but others feel defeated when they have ambitions alongside motherhood.&quot; This observation became the foundation for creating a community where mothers can nurture their full identities without guilt.<br/><br/>The conversation takes a revelatory turn when Emily redefines self-care. Forget spa days and commercial indulgences that feel impossible to schedule. True self-care starts with a simple question: &quot;How do I best take care of myself today?&quot; This approach removes the guilt and makes self-nurturing accessible to everyone. Whether it&apos;s sleep, nutrition, reading, or setting boundaries, self-care becomes whatever genuinely helps you thrive.<br/><br/>Boundaries emerge as the cornerstone of Emily&apos;s philosophy. &quot;They&apos;re the single most important form of self-efficacy, self-respect, and self-love,&quot; she asserts. For women socialized to please others, setting limits can feel terrifying – but the alternative is resentment and eventual collapse. Through her own story of healing a difficult mother-daughter relationship, Emily demonstrates how setting boundaries isn&apos;t abandonment but rather the foundation for authentic connection.<br/><br/>The Empowered Moms community welcomes women of all ages and life stages – from stay-at-home mothers to entrepreneurs, from those with newborns to grandmothers. Through her Facebook group, coaching programs, and annual conference, Emily creates spaces where women can remember who they are beyond their caretaking roles.<br/><br/>Join this movement of mothers raising the bar on what&apos;s possible when you believe you&apos;re worthy of nurturing your dreams alongside raising your family. Visit empoweredmoms.co to learn more about upcoming events and community opportunities.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Sat, 11 Oct 2025 14:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Meet Dr. Emily Jacobs and Empowered Moms" />
  <psc:chapter start="2:16" title="Redefining Self-Care for Mothers" />
  <psc:chapter start="5:03" title="Boundaries: The Key to Preventing Burnout" />
  <psc:chapter start="7:38" title="Ballroom Dancing and Finding Joy" />
  <psc:chapter start="9:27" title="Healing Mother-Daughter Relationships" />
  <psc:chapter start="17:02" title="Building a Supportive Community for Moms" />
  <psc:chapter start="19:01" title="The Empowered Moms Conference" />
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    <itunes:duration>1281</itunes:duration>
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    <itunes:title>EP#142: Wag N Wash with Mike Swader</itunes:title>
    <title>EP#142: Wag N Wash with Mike Swader</title>
    <itunes:summary><![CDATA[Mike Swader introduces Wag N Wash, a comprehensive pet care destination in Rochester Hills offering much more than just self-wash stations. This locally owned business provides full-service grooming, self-wash facilities, premium pet products including raw food options, and even sports team apparel for pets while maintaining strong community connections through regular adoption events and monthly charity initiatives.  • Full-service one-stop shop for dogs and cats, not just a self-wash statio...]]></itunes:summary>
    <description><![CDATA[<p>Mike Swader introduces Wag N Wash, a comprehensive pet care destination in Rochester Hills offering much more than just self-wash stations. This locally owned business provides full-service grooming, self-wash facilities, premium pet products including raw food options, and even sports team apparel for pets while maintaining strong community connections through regular adoption events and monthly charity initiatives.<br/><br/>• Full-service one-stop shop for dogs and cats, not just a self-wash station<br/>• Services include full grooming, nail trims, bath and brush, and state-of-the-art K9000 self-wash tubs<br/>• Carries both national brands and specialty pet products including raw food, toys, treats, and health/CBD items<br/>• Locally owned and operated as part of the Pet Supplies Plus family with staff knowledgeable about pet care needs<br/>• Strong focus on community involvement with monthly donations to different rescues and regular adoption events<br/>• Has helped over 20 dogs find homes in just three months since opening in October 2024<br/>• Located at the corner of Adams and Silverbell next to Kroger in Rochester Hills<br/><br/>Find Wag N Wash at https://www.wagnwash.com/store/mi/rochester/3012-rochester/3012 or follow them on Facebook, Instagram, TikTok, and Yelp to learn about upcoming events and promotions.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Mike Swader introduces Wag N Wash, a comprehensive pet care destination in Rochester Hills offering much more than just self-wash stations. This locally owned business provides full-service grooming, self-wash facilities, premium pet products including raw food options, and even sports team apparel for pets while maintaining strong community connections through regular adoption events and monthly charity initiatives.<br/><br/>• Full-service one-stop shop for dogs and cats, not just a self-wash station<br/>• Services include full grooming, nail trims, bath and brush, and state-of-the-art K9000 self-wash tubs<br/>• Carries both national brands and specialty pet products including raw food, toys, treats, and health/CBD items<br/>• Locally owned and operated as part of the Pet Supplies Plus family with staff knowledgeable about pet care needs<br/>• Strong focus on community involvement with monthly donations to different rescues and regular adoption events<br/>• Has helped over 20 dogs find homes in just three months since opening in October 2024<br/>• Located at the corner of Adams and Silverbell next to Kroger in Rochester Hills<br/><br/>Find Wag N Wash at https://www.wagnwash.com/store/mi/rochester/3012-rochester/3012 or follow them on Facebook, Instagram, TikTok, and Yelp to learn about upcoming events and promotions.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Sat, 12 Apr 2025 11:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Meet Mike from Wagon Wash" />
  <psc:chapter start="0:39" title="Full-Service Pet Care Options" />
  <psc:chapter start="3:14" title="Local Ownership and Community Focus" />
  <psc:chapter start="5:52" title="Addressing Pet Care Misconceptions" />
  <psc:chapter start="8:04" title="Finding Wagon Wash in Rochester Hills" />
  <psc:chapter start="12:19" title="Community Impact and Adoption Events" />
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    <itunes:duration>809</itunes:duration>
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    <itunes:title>EP#143: Hunter Hospitality House with Tracy Willard </itunes:title>
    <title>EP#143: Hunter Hospitality House with Tracy Willard </title>
    <itunes:summary><![CDATA[Tracy Willard shares the touching story behind Hunter Hospitality House, which provides free lodging to people with hospitalized loved ones or those receiving medical treatment. Founded in memory of their premature son who lived just 16 days, Tracy and her husband have opened three homes near Port Huron hospitals, each launched on what would have been Hunter's birthday.  • Three fully-stocked homes located across from both hospitals in Port Huron • Everything provided completely free regardle...]]></itunes:summary>
    <description><![CDATA[<p>Tracy Willard shares the touching story behind Hunter Hospitality House, which provides free lodging to people with hospitalized loved ones or those receiving medical treatment. Founded in memory of their premature son who lived just 16 days, Tracy and her husband have opened three homes near Port Huron hospitals, each launched on what would have been Hunter&apos;s birthday.<br/><br/>• Three fully-stocked homes located across from both hospitals in Port Huron<br/>• Everything provided completely free regardless of length of stay<br/>• Transportation services included for guests<br/>• Founded in 2011 after Tracy experienced firsthand the exhaustion of commuting to visit her hospitalized newborn<br/>• Annual &quot;Hope Blooms&quot; fundraiser happening April 24th at Blue Water Convention Center<br/>• Various sponsorship levels available for businesses and families (starting at $50)<br/>• Tickets selling quickly with attendance capped at 700<br/><br/>For more information about Hunter Hospitality House or to purchase tickets for the Hope Blooms event, visit HunterHospitalityHouse.com, call 810-824-3679, or email hunterhospitalityhouse@gmail.com.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tracy Willard shares the touching story behind Hunter Hospitality House, which provides free lodging to people with hospitalized loved ones or those receiving medical treatment. Founded in memory of their premature son who lived just 16 days, Tracy and her husband have opened three homes near Port Huron hospitals, each launched on what would have been Hunter&apos;s birthday.<br/><br/>• Three fully-stocked homes located across from both hospitals in Port Huron<br/>• Everything provided completely free regardless of length of stay<br/>• Transportation services included for guests<br/>• Founded in 2011 after Tracy experienced firsthand the exhaustion of commuting to visit her hospitalized newborn<br/>• Annual &quot;Hope Blooms&quot; fundraiser happening April 24th at Blue Water Convention Center<br/>• Various sponsorship levels available for businesses and families (starting at $50)<br/>• Tickets selling quickly with attendance capped at 700<br/><br/>For more information about Hunter Hospitality House or to purchase tickets for the Hope Blooms event, visit HunterHospitalityHouse.com, call 810-824-3679, or email hunterhospitalityhouse@gmail.com.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Fri, 11 Apr 2025 06:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Hunter Hospitality House" />
  <psc:chapter start="1:36" title="The Story Behind Hunter&#39;s Name" />
  <psc:chapter start="3:10" title="How the Organization Operates" />
  <psc:chapter start="4:27" title="Hope Blooms Fundraising Event" />
  <psc:chapter start="6:10" title="Ways to Support and Contact" />
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    <itunes:duration>477</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>EP# 138 Hearts for Hope Foundation Gala with Claire Imbrunnone</itunes:title>
    <title>EP# 138 Hearts for Hope Foundation Gala with Claire Imbrunnone</title>
    <itunes:summary><![CDATA[Claire, a devoted volunteer and staunch ally for survivors, joins us to spotlight an event that promises both heart and hope. Shedding light on the Hearts for Hope Foundation Gala, Claire passionately speaks about the pivotal role this Valentine's Day event will play in supporting Turning Point—a key organization in Macomb County dedicated to aiding survivors of domestic violence, sexual assault, and human trafficking. From live performances by Michael Carluccio to the poignant story of a hum...]]></itunes:summary>
    <description><![CDATA[<p>Claire, a devoted volunteer and staunch ally for survivors, joins us to spotlight an event that promises both heart and hope. Shedding light on the Hearts for Hope Foundation Gala, Claire passionately speaks about the pivotal role this Valentine&apos;s Day event will play in supporting Turning Point—a key organization in Macomb County dedicated to aiding survivors of domestic violence, sexual assault, and human trafficking. From live performances by Michael Carluccio to the poignant story of a human trafficking survivor, the evening is bound to be as enriching as it is entertaining. With recent funding cuts threatening Turning Point&apos;s essential services, this gala is not just an event but a lifeline for many in need.<br/><br/>On the podcast, Claire underscores the power of community involvement in making a difference. Whether by purchasing tickets, sponsoring a portion of the event, or donating, each action can contribute significantly to the foundation&apos;s mission. Businesses are encouraged to step up as sponsors, particularly with necessities like dessert provisions, and individuals can offer support in various ways, no matter how small. Claire’s personal dedication to this cause shines through as she shares her passion for advocacy and stresses that every gesture, big or small, can bring about profound change. Tune in to learn more about how you can contribute to a night of compassion and change this Valentine&apos;s Day.</p>]]></description>
    <content:encoded><![CDATA[<p>Claire, a devoted volunteer and staunch ally for survivors, joins us to spotlight an event that promises both heart and hope. Shedding light on the Hearts for Hope Foundation Gala, Claire passionately speaks about the pivotal role this Valentine&apos;s Day event will play in supporting Turning Point—a key organization in Macomb County dedicated to aiding survivors of domestic violence, sexual assault, and human trafficking. From live performances by Michael Carluccio to the poignant story of a human trafficking survivor, the evening is bound to be as enriching as it is entertaining. With recent funding cuts threatening Turning Point&apos;s essential services, this gala is not just an event but a lifeline for many in need.<br/><br/>On the podcast, Claire underscores the power of community involvement in making a difference. Whether by purchasing tickets, sponsoring a portion of the event, or donating, each action can contribute significantly to the foundation&apos;s mission. Businesses are encouraged to step up as sponsors, particularly with necessities like dessert provisions, and individuals can offer support in various ways, no matter how small. Claire’s personal dedication to this cause shines through as she shares her passion for advocacy and stresses that every gesture, big or small, can bring about profound change. Tune in to learn more about how you can contribute to a night of compassion and change this Valentine&apos;s Day.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 11:00:00 -0500</pubDate>
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    <itunes:duration>640</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>EP#137: Fresh Rootz with Fatima Tekko</itunes:title>
    <title>EP#137: Fresh Rootz with Fatima Tekko</title>
    <itunes:summary><![CDATA[What if you could revolutionize your health journey with inspiration from a personal mission turned community-focused business? We had the incredible opportunity to have Fatima Tekkko, the trailblazing founder of Fresh Roots Incorporated, share her story on the Good Neighbor Podcast. Fatima's endeavors began with a heartfelt mission to support her family through health crises and have blossomed into a thriving woman-owned, black-owned juicery and vegan café. Rooted initially in Midtown Detroi...]]></itunes:summary>
    <description><![CDATA[<p>What if you could revolutionize your health journey with inspiration from a personal mission turned community-focused business? We had the incredible opportunity to have Fatima Tekkko, the trailblazing founder of Fresh Roots Incorporated, share her story on the Good Neighbor Podcast. Fatima&apos;s endeavors began with a heartfelt mission to support her family through health crises and have blossomed into a thriving woman-owned, black-owned juicery and vegan café. Rooted initially in Midtown Detroit and now flourishing in Rochester Hills, Fresh Roots isn&apos;t just about juices and vegan food; it&apos;s about empowering the community with wellness education and services to preemptively tackle health issues like diabetes and high blood pressure.<br/><br/>Listeners will be captivated by Fatima’s insights as she debunks myths surrounding the juicing industry and emphasizes Fresh Roots&apos; commitment to integrity and authenticity. She candidly addresses the challenges of maintaining pure, toxin-free products and her passion for making health both accessible and enjoyable. From engaging in yoga and fit clubs to offering support through community engagement, Fatima and her team are dedicated to nurturing a supportive environment for everyone on their wellness journey. This episode is a must-listen for anyone eager to prioritize their health with genuine, community-oriented inspiration.</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could revolutionize your health journey with inspiration from a personal mission turned community-focused business? We had the incredible opportunity to have Fatima Tekkko, the trailblazing founder of Fresh Roots Incorporated, share her story on the Good Neighbor Podcast. Fatima&apos;s endeavors began with a heartfelt mission to support her family through health crises and have blossomed into a thriving woman-owned, black-owned juicery and vegan café. Rooted initially in Midtown Detroit and now flourishing in Rochester Hills, Fresh Roots isn&apos;t just about juices and vegan food; it&apos;s about empowering the community with wellness education and services to preemptively tackle health issues like diabetes and high blood pressure.<br/><br/>Listeners will be captivated by Fatima’s insights as she debunks myths surrounding the juicing industry and emphasizes Fresh Roots&apos; commitment to integrity and authenticity. She candidly addresses the challenges of maintaining pure, toxin-free products and her passion for making health both accessible and enjoyable. From engaging in yoga and fit clubs to offering support through community engagement, Fatima and her team are dedicated to nurturing a supportive environment for everyone on their wellness journey. This episode is a must-listen for anyone eager to prioritize their health with genuine, community-oriented inspiration.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 20 Jan 2025 19:00:00 -0500</pubDate>
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    <itunes:duration>715</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#136: &quot;There&#39;s a Food for That&quot; with Mark Trudeau</itunes:title>
    <title>EP#136: &quot;There&#39;s a Food for That&quot; with Mark Trudeau</title>
    <itunes:summary><![CDATA[Join us for an eye-opening conversation with Mark Trudeau, a data scientist who turns his analytical talents to the culinary world. Imagine discovering that your pantry holds the key to fighting diseases like type 2 diabetes. Mark's personal journey from diagnosis to recovery inspired his groundbreaking book, "There's a Food for That," where he meticulously maps out how specific foods can target and combat specific health conditions. Prepare to challenge conventional dietary advice as Mark sh...]]></itunes:summary>
    <description><![CDATA[<p>Join us for an eye-opening conversation with Mark Trudeau, a data scientist who turns his analytical talents to the culinary world. Imagine discovering that your pantry holds the key to fighting diseases like type 2 diabetes. Mark&apos;s personal journey from diagnosis to recovery inspired his groundbreaking book, &quot;There&apos;s a Food for That,&quot; where he meticulously maps out how specific foods can target and combat specific health conditions. Prepare to challenge conventional dietary advice as Mark shares how he used data science to sift through clinical studies to identify foods that aren&apos;t just beneficial, but transformative for health.<br/><br/>Curious about how the top 100 foods can tackle the top 100 diseases in the U.S.? We promise you’ll gain new insights into the power of food as a tool for disease prevention and management. In this episode, we break down the misconceptions and serve up practical tips for optimizing your diet. Whether you’re dealing with a health condition or simply looking to boost your wellness, Mark’s evidence-based approach offers a fresh perspective. Don&apos;t miss out on this invaluable resource that could very well change your approach to health forever.</p>]]></description>
    <content:encoded><![CDATA[<p>Join us for an eye-opening conversation with Mark Trudeau, a data scientist who turns his analytical talents to the culinary world. Imagine discovering that your pantry holds the key to fighting diseases like type 2 diabetes. Mark&apos;s personal journey from diagnosis to recovery inspired his groundbreaking book, &quot;There&apos;s a Food for That,&quot; where he meticulously maps out how specific foods can target and combat specific health conditions. Prepare to challenge conventional dietary advice as Mark shares how he used data science to sift through clinical studies to identify foods that aren&apos;t just beneficial, but transformative for health.<br/><br/>Curious about how the top 100 foods can tackle the top 100 diseases in the U.S.? We promise you’ll gain new insights into the power of food as a tool for disease prevention and management. In this episode, we break down the misconceptions and serve up practical tips for optimizing your diet. Whether you’re dealing with a health condition or simply looking to boost your wellness, Mark’s evidence-based approach offers a fresh perspective. Don&apos;t miss out on this invaluable resource that could very well change your approach to health forever.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16429660</guid>
    <pubDate>Sat, 18 Jan 2025 14:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Food for Fighting Disease" />
  <psc:chapter start="12:43" title="Fighting Disease Through Food" />
</psc:chapters>
    <itunes:duration>822</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#135:Dementia Forward with Deborah Seelhoff</itunes:title>
    <title>EP#135:Dementia Forward with Deborah Seelhoff</title>
    <itunes:summary><![CDATA[Discover the transformative power of education and compassionate care with our special guest, Deborah Seelhoff on the Good Neighbor Podcast. Deborah, from Dementia Forward, unveils her decade-long journey in dementia care, emphasizing the urgent need for mandatory training for caregivers. She passionately discusses the unique challenges faced by families and care partners, underscoring the importance of understanding and compassion. Deborah's person-centered approach not only clarifies common...]]></itunes:summary>
    <description><![CDATA[<p>Discover the transformative power of education and compassionate care with our special guest, Deborah Seelhoff on the Good Neighbor Podcast. Deborah, from Dementia Forward, unveils her decade-long journey in dementia care, emphasizing the urgent need for mandatory training for caregivers. She passionately discusses the unique challenges faced by families and care partners, underscoring the importance of understanding and compassion. Deborah&apos;s person-centered approach not only clarifies common misconceptions about dementia, but also revolutionizes how communities support those living with these conditions.<br/><br/>Meanwhile, Deborah, highlights the empowering role of education in community growth. Her experiences showcase how educational initiatives can be a catalyst for individual and collective development. We also celebrate the impact of local businesses and leaders, encouraging you to recognize and nominate your favorites. This episode promises to inspire you with stories of dedication and the undeniable power of education to drive change and foster empowerment. Tune in for an enlightening conversation that bridges healthcare and community spirit.</p>]]></description>
    <content:encoded><![CDATA[<p>Discover the transformative power of education and compassionate care with our special guest, Deborah Seelhoff on the Good Neighbor Podcast. Deborah, from Dementia Forward, unveils her decade-long journey in dementia care, emphasizing the urgent need for mandatory training for caregivers. She passionately discusses the unique challenges faced by families and care partners, underscoring the importance of understanding and compassion. Deborah&apos;s person-centered approach not only clarifies common misconceptions about dementia, but also revolutionizes how communities support those living with these conditions.<br/><br/>Meanwhile, Deborah, highlights the empowering role of education in community growth. Her experiences showcase how educational initiatives can be a catalyst for individual and collective development. We also celebrate the impact of local businesses and leaders, encouraging you to recognize and nominate your favorites. This episode promises to inspire you with stories of dedication and the undeniable power of education to drive change and foster empowerment. Tune in for an enlightening conversation that bridges healthcare and community spirit.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Sat, 18 Jan 2025 14:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Dementia Care and Education" />
  <psc:chapter start="15:13" title="Empowering Education Through Guest Speaker" />
</psc:chapters>
    <itunes:duration>957</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#133: Realty Consultants with Kim Agemy</itunes:title>
    <title>EP#133: Realty Consultants with Kim Agemy</title>
    <itunes:summary><![CDATA[Meet Kim Agemy from Realty Consultants, brokered by eXp, who turned a spark of inspiration from her husband into a thriving real estate career. Discover how Kim's journey began at Pulte Homes and evolved through her partnership with eXp, which provided the support and network crucial for expanding her business. Her commitment to elevating industry standards shines through initiatives like "Knowledge is Power" events, where she shares real estate insights and empowers women entrepreneurs. Kim'...]]></itunes:summary>
    <description><![CDATA[<p>Meet Kim Agemy from Realty Consultants, brokered by eXp, who turned a spark of inspiration from her husband into a thriving real estate career. Discover how Kim&apos;s journey began at Pulte Homes and evolved through her partnership with eXp, which provided the support and network crucial for expanding her business. Her commitment to elevating industry standards shines through initiatives like &quot;Knowledge is Power&quot; events, where she shares real estate insights and empowers women entrepreneurs. Kim&apos;s passion is palpable as she talks about guiding clients through life-changing real estate decisions, from buying their first home to handling sensitive estate sales, all while debunking common industry misconceptions.<br/><br/>Get a glimpse into Kim&apos;s world beyond real estate, as she opens up about her personal interests that fuel her resilience and personal growth. From cherished travel adventures with her daughter to swinging clubs in a golf league and keeping fit with Orange Theory, Kim shares how these experiences shape her journey. She candidly reflects on the challenges of scaling her business, noting the invaluable role of mentorship, especially during the uncertain times of opening an eXp office amidst COVID-19. Kim&apos;s story is one of courage, family, and a relentless drive to learn and grow, ensuring her clients&apos; needs always come first.</p>]]></description>
    <content:encoded><![CDATA[<p>Meet Kim Agemy from Realty Consultants, brokered by eXp, who turned a spark of inspiration from her husband into a thriving real estate career. Discover how Kim&apos;s journey began at Pulte Homes and evolved through her partnership with eXp, which provided the support and network crucial for expanding her business. Her commitment to elevating industry standards shines through initiatives like &quot;Knowledge is Power&quot; events, where she shares real estate insights and empowers women entrepreneurs. Kim&apos;s passion is palpable as she talks about guiding clients through life-changing real estate decisions, from buying their first home to handling sensitive estate sales, all while debunking common industry misconceptions.<br/><br/>Get a glimpse into Kim&apos;s world beyond real estate, as she opens up about her personal interests that fuel her resilience and personal growth. From cherished travel adventures with her daughter to swinging clubs in a golf league and keeping fit with Orange Theory, Kim shares how these experiences shape her journey. She candidly reflects on the challenges of scaling her business, noting the invaluable role of mentorship, especially during the uncertain times of opening an eXp office amidst COVID-19. Kim&apos;s story is one of courage, family, and a relentless drive to learn and grow, ensuring her clients&apos; needs always come first.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Sun, 29 Dec 2024 15:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Real Estate Entrepreneurship and Brokerage" />
  <psc:chapter start="10:32" title="Personal Life and Hobbies" />
  <psc:chapter start="17:00" title="Overcoming Fear and Helping Clients" />
</psc:chapters>
    <itunes:duration>1526</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#132: Oxford Wildcat Theater with Adam Silorey</itunes:title>
    <title>EP#132: Oxford Wildcat Theater with Adam Silorey</title>
    <itunes:summary><![CDATA[From aspiring pre-med student to a Disney World performer, Adam Silory's unexpected path to founding the Oxford Wildcat Theatre Company in Michigan is nothing short of inspiring. Join us as Adam uncovers how a single audition transformed his career trajectory, leading him to create a vibrant nonprofit theater that brings professional productions to his hometown. Learn how Disney's high standards influence Adam's dedication to excellence in theater and hear his insights on building a supportiv...]]></itunes:summary>
    <description><![CDATA[<p>From aspiring pre-med student to a Disney World performer, Adam Silory&apos;s unexpected path to founding the Oxford Wildcat Theatre Company in Michigan is nothing short of inspiring. Join us as Adam uncovers how a single audition transformed his career trajectory, leading him to create a vibrant nonprofit theater that brings professional productions to his hometown. Learn how Disney&apos;s high standards influence Adam&apos;s dedication to excellence in theater and hear his insights on building a supportive and inclusive community. You&apos;ll also get a peek into Adam&apos;s creative side beyond the stage, where he stays busy with DIY projects and sewing.<br/><br/>Whether you&apos;re an aspiring actor, a theater enthusiast, or someone who loves being part of a community project, there’s a role for you at OWPTC. Explore the variety of involvement opportunities Adam discusses, from auditions to box office roles and teaching positions in their exciting mini-class series. Adam also touches on the importance of strong leadership, highlighting the need for a treasurer on the OWPTC board. This episode is brimming with passion and practical advice for anyone interested in the theater world, and we’re thrilled to have Adam share his journey and vision with us on the Good Neighbor Podcast.</p>]]></description>
    <content:encoded><![CDATA[<p>From aspiring pre-med student to a Disney World performer, Adam Silory&apos;s unexpected path to founding the Oxford Wildcat Theatre Company in Michigan is nothing short of inspiring. Join us as Adam uncovers how a single audition transformed his career trajectory, leading him to create a vibrant nonprofit theater that brings professional productions to his hometown. Learn how Disney&apos;s high standards influence Adam&apos;s dedication to excellence in theater and hear his insights on building a supportive and inclusive community. You&apos;ll also get a peek into Adam&apos;s creative side beyond the stage, where he stays busy with DIY projects and sewing.<br/><br/>Whether you&apos;re an aspiring actor, a theater enthusiast, or someone who loves being part of a community project, there’s a role for you at OWPTC. Explore the variety of involvement opportunities Adam discusses, from auditions to box office roles and teaching positions in their exciting mini-class series. Adam also touches on the importance of strong leadership, highlighting the need for a treasurer on the OWPTC board. This episode is brimming with passion and practical advice for anyone interested in the theater world, and we’re thrilled to have Adam share his journey and vision with us on the Good Neighbor Podcast.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Sun, 29 Dec 2024 14:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Community Theater Company Mission and Journey" />
  <psc:chapter start="9:49" title="Opportunities for Involvement in Theater" />
</psc:chapters>
    <itunes:duration>665</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#129: Wellness Collaborative with Jennifer Watson</itunes:title>
    <title>EP#129: Wellness Collaborative with Jennifer Watson</title>
    <itunes:summary><![CDATA[What if you could uncover the secrets to optimal health by simply understanding your body's own signals? Join us as Jennifer Watson from the Wellness Collaborative shares her transformative journey from traditional to functional medicine—a shift sparked by her son's health struggles. Her story is a testament to the power of seeking answers beyond the conventional "pill for an ill" approach. Jennifer offers a compelling narrative on how functional medicine harnesses the body's innate healing c...]]></itunes:summary>
    <description><![CDATA[<p>What if you could uncover the secrets to optimal health by simply understanding your body&apos;s own signals? Join us as Jennifer Watson from the Wellness Collaborative shares her transformative journey from traditional to functional medicine—a shift sparked by her son&apos;s health struggles. Her story is a testament to the power of seeking answers beyond the conventional &quot;pill for an ill&quot; approach. Jennifer offers a compelling narrative on how functional medicine harnesses the body&apos;s innate healing capacity with the aid of comprehensive lab testing, tailored nutrition, and lifestyle changes. This method doesn&apos;t just mask symptoms but seeks to resolve the root causes, providing a roadmap to wellness that is both personalized and empowering.<br/><br/>Jennifer debunks myths surrounding functional medicine, addressing misconceptions. She highlights the critical role of cortisol and stress in health, especially for women navigating perimenopause. Through her insights, listeners learn why the old mantra of &quot;eat less, exercise more&quot; might actually undermine well-being by introducing additional stress. This episode is rich with practical advice and innovative health strategies that challenge traditional norms. Jennifer&apos;s expertise invites listeners to rethink their approach to health, urging them to embrace a more holistic path to harmony and balance in their lives. Don&apos;t miss this opportunity to gain a new perspective on your health journey!</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could uncover the secrets to optimal health by simply understanding your body&apos;s own signals? Join us as Jennifer Watson from the Wellness Collaborative shares her transformative journey from traditional to functional medicine—a shift sparked by her son&apos;s health struggles. Her story is a testament to the power of seeking answers beyond the conventional &quot;pill for an ill&quot; approach. Jennifer offers a compelling narrative on how functional medicine harnesses the body&apos;s innate healing capacity with the aid of comprehensive lab testing, tailored nutrition, and lifestyle changes. This method doesn&apos;t just mask symptoms but seeks to resolve the root causes, providing a roadmap to wellness that is both personalized and empowering.<br/><br/>Jennifer debunks myths surrounding functional medicine, addressing misconceptions. She highlights the critical role of cortisol and stress in health, especially for women navigating perimenopause. Through her insights, listeners learn why the old mantra of &quot;eat less, exercise more&quot; might actually undermine well-being by introducing additional stress. This episode is rich with practical advice and innovative health strategies that challenge traditional norms. Jennifer&apos;s expertise invites listeners to rethink their approach to health, urging them to embrace a more holistic path to harmony and balance in their lives. Don&apos;t miss this opportunity to gain a new perspective on your health journey!</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16144442</guid>
    <pubDate>Mon, 16 Dec 2024 08:00:00 -0500</pubDate>
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    <itunes:duration>609</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#129: Made For More Mindset &amp; Writing Coaching with Lauren Richeson</itunes:title>
    <title>EP#129: Made For More Mindset &amp; Writing Coaching with Lauren Richeson</title>
    <itunes:summary><![CDATA[Lauren Richeson, the visionary behind Made for More Mindset and Writing Coaching, joins us to inspire and empower. Her passion shines as she recounts her transformation from life coaching client to the architect of a program supporting women—especially mothers—in overcoming limiting beliefs and finding their divine purpose. Lauren opens up about her journey, revealing how it fueled her desire to help women self-publish children's books and dream beyond the ordinary. Through stories of faith a...]]></itunes:summary>
    <description><![CDATA[<p>Lauren Richeson, the visionary behind Made for More Mindset and Writing Coaching, joins us to inspire and empower. Her passion shines as she recounts her transformation from life coaching client to the architect of a program supporting women—especially mothers—in overcoming limiting beliefs and finding their divine purpose. Lauren opens up about her journey, revealing how it fueled her desire to help women self-publish children&apos;s books and dream beyond the ordinary. Through stories of faith and determination, she showcases the profound impact her coaching has had, paving the way for women to contribute positively to their communities.<br/><br/>In another engaging segment, we explore the profound shift from therapy to life coaching and the unique relational dynamics it offers. Unveiling personal growth through coaching, we talk about family joy, sports enthusiasm, and creative pursuits like writing. A heartfelt story emerges, touching on the strength found in overcoming the loss of a parent early in life. Through moments of surrender and discovery, we reflect on how embracing life&apos;s challenges can carve paths to strength and fulfillment, offering new opportunities for a purposeful journey. Tune in to be inspired by stories of empowerment and the pursuit of purpose.</p>]]></description>
    <content:encoded><![CDATA[<p>Lauren Richeson, the visionary behind Made for More Mindset and Writing Coaching, joins us to inspire and empower. Her passion shines as she recounts her transformation from life coaching client to the architect of a program supporting women—especially mothers—in overcoming limiting beliefs and finding their divine purpose. Lauren opens up about her journey, revealing how it fueled her desire to help women self-publish children&apos;s books and dream beyond the ordinary. Through stories of faith and determination, she showcases the profound impact her coaching has had, paving the way for women to contribute positively to their communities.<br/><br/>In another engaging segment, we explore the profound shift from therapy to life coaching and the unique relational dynamics it offers. Unveiling personal growth through coaching, we talk about family joy, sports enthusiasm, and creative pursuits like writing. A heartfelt story emerges, touching on the strength found in overcoming the loss of a parent early in life. Through moments of surrender and discovery, we reflect on how embracing life&apos;s challenges can carve paths to strength and fulfillment, offering new opportunities for a purposeful journey. Tune in to be inspired by stories of empowerment and the pursuit of purpose.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16138240</guid>
    <pubDate>Mon, 25 Nov 2024 12:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Empowering Women Through Coaching" />
  <psc:chapter start="8:31" title="Strength Through Life&#39;s Challenges" />
</psc:chapters>
    <itunes:duration>1453</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#131 Daniel Samson Builder LLC with Daniel Samson</itunes:title>
    <title>EP#131 Daniel Samson Builder LLC with Daniel Samson</title>
    <itunes:summary><![CDATA[Imagine transforming your fear into your greatest strength—Daniel Samson did just that. Tune in to hear how Daniel went from a field service manager who dreaded speaking in public to a confident communicator and a successful entrepreneur in the bathroom renovation industry. During our conversation, Daniel shares his journey of resilience, detailing how he took a leap of faith during the pandemic to start Daniel Samson Builder LLC. His commitment to exceptional customer service shines through,...]]></itunes:summary>
    <description><![CDATA[<p>Imagine transforming your fear into your greatest strength—Daniel Samson did just that. Tune in to hear how Daniel went from a field service manager who dreaded speaking in public to a confident communicator and a successful entrepreneur in the bathroom renovation industry. During our conversation, Daniel shares his journey of resilience, detailing how he took a leap of faith during the pandemic to start Daniel Samson Builder LLC. His commitment to exceptional customer service shines through, earning him all five-star reviews on Google. Discover the turnkey solutions he offers, from custom tiles to heated floors, and learn how his passion for building was sparked by the rewarding experience of constructing his own home.<br/><br/>Beyond business, we delve into Daniel&apos;s life outside of work, where he enjoys quality time with his wife Carrie, indulging in their mutual love for cooking and classic cars. He also speaks fondly of his cherished moments with his nieces and nephew, often attending their sporting events. Daniel even opens up about a personal challenge he overcame—public speaking in tough situations—a skill he mastered while working as a project manager for a large company. Through this heartfelt conversation, Daniel demonstrates how embracing challenges has led to both personal growth and business success. Join us as we explore the inspiring story of a man who turned his fears into his strengths and his dreams into reality.</p>]]></description>
    <content:encoded><![CDATA[<p>Imagine transforming your fear into your greatest strength—Daniel Samson did just that. Tune in to hear how Daniel went from a field service manager who dreaded speaking in public to a confident communicator and a successful entrepreneur in the bathroom renovation industry. During our conversation, Daniel shares his journey of resilience, detailing how he took a leap of faith during the pandemic to start Daniel Samson Builder LLC. His commitment to exceptional customer service shines through, earning him all five-star reviews on Google. Discover the turnkey solutions he offers, from custom tiles to heated floors, and learn how his passion for building was sparked by the rewarding experience of constructing his own home.<br/><br/>Beyond business, we delve into Daniel&apos;s life outside of work, where he enjoys quality time with his wife Carrie, indulging in their mutual love for cooking and classic cars. He also speaks fondly of his cherished moments with his nieces and nephew, often attending their sporting events. Daniel even opens up about a personal challenge he overcame—public speaking in tough situations—a skill he mastered while working as a project manager for a large company. Through this heartfelt conversation, Daniel demonstrates how embracing challenges has led to both personal growth and business success. Join us as we explore the inspiring story of a man who turned his fears into his strengths and his dreams into reality.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Fri, 22 Nov 2024 16:00:00 -0500</pubDate>
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    <itunes:duration>521</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#126 Hope, Heal, Change Counseling with Josh Jostock</itunes:title>
    <title>EP#126 Hope, Heal, Change Counseling with Josh Jostock</title>
    <itunes:summary><![CDATA[What happens when an elementary school teacher transforms into a mental health advocate? Meet Josh from Hope, Heal, Change Counseling, a passionate clinical mental health counselor who brings his unique journey to our podcast. Josh shares how his career took an unexpected turn from classrooms to counseling rooms, leading to the establishment of his own center in Rochester. From play therapy for the young to grief counseling for families, his team offers a wide range of services, all with the ...]]></itunes:summary>
    <description><![CDATA[<p>What happens when an elementary school teacher transforms into a mental health advocate? Meet Josh from Hope, Heal, Change Counseling, a passionate clinical mental health counselor who brings his unique journey to our podcast. Josh shares how his career took an unexpected turn from classrooms to counseling rooms, leading to the establishment of his own center in Rochester. From play therapy for the young to grief counseling for families, his team offers a wide range of services, all with the mission of destigmatizing mental health issues. Josh&apos;s inspiring story emphasizes that mental health matters to everyone, regardless of background.<br/><br/>Join us as Josh unravels some common myths about therapy. He invites listeners to rethink therapy as not a mystical solution, but a supportive space that empowers individuals to mend and nurture their self-relationship. This episode is packed with valuable insights, as Josh emphasizes the healing power of aligning with one&apos;s true identity. Discover how improving your relationship with yourself can be the key to unlocking personal growth and self-acceptance. Don&apos;t miss out on this enlightening conversation that promises to offer a fresh perspective on mental health and wellness.</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when an elementary school teacher transforms into a mental health advocate? Meet Josh from Hope, Heal, Change Counseling, a passionate clinical mental health counselor who brings his unique journey to our podcast. Josh shares how his career took an unexpected turn from classrooms to counseling rooms, leading to the establishment of his own center in Rochester. From play therapy for the young to grief counseling for families, his team offers a wide range of services, all with the mission of destigmatizing mental health issues. Josh&apos;s inspiring story emphasizes that mental health matters to everyone, regardless of background.<br/><br/>Join us as Josh unravels some common myths about therapy. He invites listeners to rethink therapy as not a mystical solution, but a supportive space that empowers individuals to mend and nurture their self-relationship. This episode is packed with valuable insights, as Josh emphasizes the healing power of aligning with one&apos;s true identity. Discover how improving your relationship with yourself can be the key to unlocking personal growth and self-acceptance. Don&apos;t miss out on this enlightening conversation that promises to offer a fresh perspective on mental health and wellness.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 19 Nov 2024 21:00:00 -0500</pubDate>
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    <itunes:duration>644</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#126: Home Helpers Home Care of Rochester with Brandy Broadbent</itunes:title>
    <title>EP#126: Home Helpers Home Care of Rochester with Brandy Broadbent</title>
    <itunes:summary><![CDATA[Discover how Brandy Broadbent, the dynamic owner of Home Helpers Home Care of Rochester, Michigan, is making a profound impact on her community by supporting seniors who want to age in place. Brandy's journey is deeply personal, rooted in her experiences with her own aging parents and her service in the Air Force. She shares how her team provides invaluable non-medical care services, from companionship and light housekeeping to meal preparation and transportation, fostering independence and j...]]></itunes:summary>
    <description><![CDATA[<p>Discover how Brandy Broadbent, the dynamic owner of Home Helpers Home Care of Rochester, Michigan, is making a profound impact on her community by supporting seniors who want to age in place. Brandy&apos;s journey is deeply personal, rooted in her experiences with her own aging parents and her service in the Air Force. She shares how her team provides invaluable non-medical care services, from companionship and light housekeeping to meal preparation and transportation, fostering independence and joy for seniors. Brandy goes beyond conventional caregiving by highlighting the trust-based relationships her caregivers build, often turning client interactions into genuine, heartwarming friendships.<br/><br/>Balancing the demands of entrepreneurship with personal wellness, Brandy opens up about the strategies she employs to maintain a sustainable work-life balance. Engaging in activities like CrossFit and rock climbing, she shares how these pursuits not only offer a mental break but also teach lessons in managing fear and emotions, crucial for weathering the ups and downs of running a business. Brandy underscores the importance of having open conversations with aging family members about their living preferences, a proactive approach that can alleviate stress when unexpected health issues arise. Tune in for an insightful discussion blending personal growth, caregiving, and community service.</p>]]></description>
    <content:encoded><![CDATA[<p>Discover how Brandy Broadbent, the dynamic owner of Home Helpers Home Care of Rochester, Michigan, is making a profound impact on her community by supporting seniors who want to age in place. Brandy&apos;s journey is deeply personal, rooted in her experiences with her own aging parents and her service in the Air Force. She shares how her team provides invaluable non-medical care services, from companionship and light housekeeping to meal preparation and transportation, fostering independence and joy for seniors. Brandy goes beyond conventional caregiving by highlighting the trust-based relationships her caregivers build, often turning client interactions into genuine, heartwarming friendships.<br/><br/>Balancing the demands of entrepreneurship with personal wellness, Brandy opens up about the strategies she employs to maintain a sustainable work-life balance. Engaging in activities like CrossFit and rock climbing, she shares how these pursuits not only offer a mental break but also teach lessons in managing fear and emotions, crucial for weathering the ups and downs of running a business. Brandy underscores the importance of having open conversations with aging family members about their living preferences, a proactive approach that can alleviate stress when unexpected health issues arise. Tune in for an insightful discussion blending personal growth, caregiving, and community service.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 19 Nov 2024 09:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Building Community Through Home Care" />
  <psc:chapter start="6:03" title="Overcoming Challenges and Promoting Home Care" />
</psc:chapters>
    <itunes:duration>901</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#128 Rochester Hometown Christmas Parade with Maggie Bobitz</itunes:title>
    <title>EP#128 Rochester Hometown Christmas Parade with Maggie Bobitz</title>
    <itunes:summary><![CDATA[Join us for a festive journey with Maggie Bobitz from the Rochester Regional Chamber of Commerce as she reveals the heart and soul behind the Rochester area hometown Christmas parade. Celebrating its 73rd year, Michigan's largest Christmas parade is more than just a spectacle; it's a beloved tradition steeped in community spirit and history. Get ready to learn about this year's route, the exciting participation of local high schools, and the star-studded presence of Oakland University's Coach...]]></itunes:summary>
    <description><![CDATA[<p>Join us for a festive journey with Maggie Bobitz from the Rochester Regional Chamber of Commerce as she reveals the heart and soul behind the Rochester area hometown Christmas parade. Celebrating its 73rd year, Michigan&apos;s largest Christmas parade is more than just a spectacle; it&apos;s a beloved tradition steeped in community spirit and history. Get ready to learn about this year&apos;s route, the exciting participation of local high schools, and the star-studded presence of Oakland University&apos;s Coach Greg Kampe as Grand Marshal. Maggie&apos;s enthusiasm and commitment, honed over nearly two decades of involvement, shine through as she shares details about the event&apos;s evolution and the special Grand Marshal Gala happening on December 4th.<br/><br/>Feel the pulse of community collaboration as Maggie discusses how local businesses and volunteers are the driving force behind the parade&apos;s success. Discover how you can be part of this magical event, whether through sponsorship, participation, or simply cheering from the sidelines as Santa makes his anticipated appearance. This is more than just a parade; it&apos;s a cherished experience that brings joy to all ages and marks the beginning of the holiday season in Rochester. Tune in to embrace the excitement and find out how you can contribute to this unforgettable tradition.</p>]]></description>
    <content:encoded><![CDATA[<p>Join us for a festive journey with Maggie Bobitz from the Rochester Regional Chamber of Commerce as she reveals the heart and soul behind the Rochester area hometown Christmas parade. Celebrating its 73rd year, Michigan&apos;s largest Christmas parade is more than just a spectacle; it&apos;s a beloved tradition steeped in community spirit and history. Get ready to learn about this year&apos;s route, the exciting participation of local high schools, and the star-studded presence of Oakland University&apos;s Coach Greg Kampe as Grand Marshal. Maggie&apos;s enthusiasm and commitment, honed over nearly two decades of involvement, shine through as she shares details about the event&apos;s evolution and the special Grand Marshal Gala happening on December 4th.<br/><br/>Feel the pulse of community collaboration as Maggie discusses how local businesses and volunteers are the driving force behind the parade&apos;s success. Discover how you can be part of this magical event, whether through sponsorship, participation, or simply cheering from the sidelines as Santa makes his anticipated appearance. This is more than just a parade; it&apos;s a cherished experience that brings joy to all ages and marks the beginning of the holiday season in Rochester. Tune in to embrace the excitement and find out how you can contribute to this unforgettable tradition.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16110116</guid>
    <pubDate>Mon, 18 Nov 2024 07:00:00 -0500</pubDate>
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    <itunes:duration>338</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#124 Assistance League of Southeastern Michigan with Lisa Fuson</itunes:title>
    <title>EP#124 Assistance League of Southeastern Michigan with Lisa Fuson</title>
    <itunes:summary><![CDATA[Lisa Fuson from the Assistance League of Southeastern Michigan reveals how a century-old organization continues to make a difference in modern times. Join us as we learn about their impactful mission to transform lives through initiatives like Operation School Bell, which helps children in need, and other programs that provide aid to assault survivors, food pantries, and young mothers. Driven by a personal desire to support my community during the COVID pandemic, I became involved with the As...]]></itunes:summary>
    <description><![CDATA[<p>Lisa Fuson from the Assistance League of Southeastern Michigan reveals how a century-old organization continues to make a difference in modern times. Join us as we learn about their impactful mission to transform lives through initiatives like Operation School Bell, which helps children in need, and other programs that provide aid to assault survivors, food pantries, and young mothers. Driven by a personal desire to support my community during the COVID pandemic, I became involved with the Assistance League and now have the pleasure of sharing their incredible story with you.<br/><br/>We&apos;re also gearing up for the much-anticipated Mistletoe Marketplace, a major fundraising event that promises a day filled with shopping, raffles, and auctions, all for a noble cause. With over 485 tickets already sold, this event is shaping up to be a success, supporting the League&apos;s various programs throughout the year. A heartfelt thank you to Lisa for her time and dedication, and to our listeners, we encourage you to get involved and nominate your favorite local businesses to be featured on our show by visiting GNPRochester.com.</p>]]></description>
    <content:encoded><![CDATA[<p>Lisa Fuson from the Assistance League of Southeastern Michigan reveals how a century-old organization continues to make a difference in modern times. Join us as we learn about their impactful mission to transform lives through initiatives like Operation School Bell, which helps children in need, and other programs that provide aid to assault survivors, food pantries, and young mothers. Driven by a personal desire to support my community during the COVID pandemic, I became involved with the Assistance League and now have the pleasure of sharing their incredible story with you.<br/><br/>We&apos;re also gearing up for the much-anticipated Mistletoe Marketplace, a major fundraising event that promises a day filled with shopping, raffles, and auctions, all for a noble cause. With over 485 tickets already sold, this event is shaping up to be a success, supporting the League&apos;s various programs throughout the year. A heartfelt thank you to Lisa for her time and dedication, and to our listeners, we encourage you to get involved and nominate your favorite local businesses to be featured on our show by visiting GNPRochester.com.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 04 Nov 2024 09:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Assistance League Fundraiser Event Announcement" />
  <psc:chapter start="11:49" title="Assistance League Partnership and Support" />
</psc:chapters>
    <itunes:duration>765</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#123: Live Love Yoga with Sabrina Johnson</itunes:title>
    <title>EP#123: Live Love Yoga with Sabrina Johnson</title>
    <itunes:summary><![CDATA[Discover the incredible journey of Sabrina Johnson from Live Love Yoga in Rochester as she reveals the transformative power yoga had on her life. Struggling with fibromyalgia and the trials of early menopause, Sabrina found in yoga not just a practice, but a lifeline that enabled her to reclaim her vitality and well-being. Join us as Sabrina shares her story of resilience and empowerment, shedding light on how yoga's true essence lies in the mind and breath, rather than mere flexibility or re...]]></itunes:summary>
    <description><![CDATA[<p>Discover the incredible journey of Sabrina Johnson from Live Love Yoga in Rochester as she reveals the transformative power yoga had on her life. Struggling with fibromyalgia and the trials of early menopause, Sabrina found in yoga not just a practice, but a lifeline that enabled her to reclaim her vitality and well-being. Join us as Sabrina shares her story of resilience and empowerment, shedding light on how yoga&apos;s true essence lies in the mind and breath, rather than mere flexibility or religious association. Her insights dispel common myths and invite everyone, regardless of experience, to explore the holistic benefits of yoga.<br/><br/>We’re thrilled to have Sabrina on the Good Neighbor Podcast, where she opens up about her life and passions, including the joys of camping, hiking, and crafting with her family. Her gratitude for being part of our community is palpable as she invites listeners to engage and connect. Sabrina&apos;s enthusiasm is infectious as she encourages you to nominate your favorite local businesses to be featured on the show, embodying the communal spirit we cherish. Whether you&apos;re a yogi or new to the mat, Sabrina&apos;s journey promises to inspire and motivate, leaving you with a renewed appreciation for this incredible practice.</p>]]></description>
    <content:encoded><![CDATA[<p>Discover the incredible journey of Sabrina Johnson from Live Love Yoga in Rochester as she reveals the transformative power yoga had on her life. Struggling with fibromyalgia and the trials of early menopause, Sabrina found in yoga not just a practice, but a lifeline that enabled her to reclaim her vitality and well-being. Join us as Sabrina shares her story of resilience and empowerment, shedding light on how yoga&apos;s true essence lies in the mind and breath, rather than mere flexibility or religious association. Her insights dispel common myths and invite everyone, regardless of experience, to explore the holistic benefits of yoga.<br/><br/>We’re thrilled to have Sabrina on the Good Neighbor Podcast, where she opens up about her life and passions, including the joys of camping, hiking, and crafting with her family. Her gratitude for being part of our community is palpable as she invites listeners to engage and connect. Sabrina&apos;s enthusiasm is infectious as she encourages you to nominate your favorite local businesses to be featured on the show, embodying the communal spirit we cherish. Whether you&apos;re a yogi or new to the mat, Sabrina&apos;s journey promises to inspire and motivate, leaving you with a renewed appreciation for this incredible practice.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15923557</guid>
    <pubDate>Mon, 04 Nov 2024 09:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Empowering Journey of Live Love Yoga" />
  <psc:chapter start="10:18" title="Connecting With Local Businesses" />
</psc:chapters>
    <itunes:duration>661</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP# 122: Fire &amp; Ice Ignite your passion with Chrissy Zambas</itunes:title>
    <title>EP# 122: Fire &amp; Ice Ignite your passion with Chrissy Zambas</title>
    <itunes:summary><![CDATA[What if you could help ignite the passion within young women and their mentors? Join us for an inspiring episode as we chat with Chrissy Zambas about her transformative event, "Fire &amp; Ice Ignite Your Passion Within." This special gathering is designed for high school girls and the women who support them, such as mothers, sisters, and mentors. Chrissy shares her personal journey of organizing this empowering event, inspired by her daughter's triumphant story of overcoming significant medic...]]></itunes:summary>
    <description><![CDATA[<p>What if you could help ignite the passion within young women and their mentors? Join us for an inspiring episode as we chat with Chrissy Zambas about her transformative event, &quot;Fire &amp; Ice Ignite Your Passion Within.&quot; This special gathering is designed for high school girls and the women who support them, such as mothers, sisters, and mentors. Chrissy shares her personal journey of organizing this empowering event, inspired by her daughter&apos;s triumphant story of overcoming significant medical challenges. The event promises an unforgettable day with teen speakers who bravely share their stories, discussions on sisterhood and body image, and insightful mother-daughter talks that aim to strengthen bonds and communication.<br/><br/>Set for October 20th at the Vintage House in Fraser, this all-day event thoughtfully caters to the schedules of busy young girls, ensuring they don’t miss out on this opportunity for growth and empowerment. Listen as Chrissy and I unpack the lineup of motivational speakers and networking events designed to inspire and connect attendees. This episode also highlights how you can get involved as a vendor or sponsor, adding another layer of opportunity. Whether you&apos;re a young woman, a supportive family member, or a mentor, this episode is your gateway to an event that promises to spark inspiration and foster meaningful connections.</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could help ignite the passion within young women and their mentors? Join us for an inspiring episode as we chat with Chrissy Zambas about her transformative event, &quot;Fire &amp; Ice Ignite Your Passion Within.&quot; This special gathering is designed for high school girls and the women who support them, such as mothers, sisters, and mentors. Chrissy shares her personal journey of organizing this empowering event, inspired by her daughter&apos;s triumphant story of overcoming significant medical challenges. The event promises an unforgettable day with teen speakers who bravely share their stories, discussions on sisterhood and body image, and insightful mother-daughter talks that aim to strengthen bonds and communication.<br/><br/>Set for October 20th at the Vintage House in Fraser, this all-day event thoughtfully caters to the schedules of busy young girls, ensuring they don’t miss out on this opportunity for growth and empowerment. Listen as Chrissy and I unpack the lineup of motivational speakers and networking events designed to inspire and connect attendees. This episode also highlights how you can get involved as a vendor or sponsor, adding another layer of opportunity. Whether you&apos;re a young woman, a supportive family member, or a mentor, this episode is your gateway to an event that promises to spark inspiration and foster meaningful connections.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Sat, 05 Oct 2024 12:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Empowering Women Through Events" />
  <psc:chapter start="7:30" title="Empowering Event Promotion and Planning" />
</psc:chapters>
    <itunes:duration>528</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#120: Metro Trading Association with Stuart Aldrich</itunes:title>
    <title>EP#120: Metro Trading Association with Stuart Aldrich</title>
    <itunes:summary><![CDATA[What if you could boost your business connections without spending a dime? On this episode of the Good Neighbor Podcast, we explore the fascinating world of modern bartering with Stuart Aldrich from Metro Trading Association. Stuart's journey from the corporate world of ADT Security to transforming how businesses trade goods and services is nothing short of inspiring. We tackle prevalent myths about bartering, shedding light on the tax implications and debunking the misconception that it's a ...]]></itunes:summary>
    <description><![CDATA[<p>What if you could boost your business connections without spending a dime? On this episode of the Good Neighbor Podcast, we explore the fascinating world of modern bartering with Stuart Aldrich from Metro Trading Association. Stuart&apos;s journey from the corporate world of ADT Security to transforming how businesses trade goods and services is nothing short of inspiring. We tackle prevalent myths about bartering, shedding light on the tax implications and debunking the misconception that it&apos;s a tax-free practice. Stuart&apos;s insights position barter transactions as a savvy, compliant way to enhance business operations.<br/><br/>Ever wonder how you could expand your business network at zero risk? Stuart shares an exclusive offer for our listeners: mention the podcast and you can waive the application fee and enjoy a free first-year membership with Metro Trading Association, with only a 12% commission on referrals. It&apos;s a golden opportunity for local business owners to broaden their horizons. Beyond the professional insights, Stuart also opens up about his personal life, including the joys of fatherhood and his love for family camping trips. Don&apos;t miss this enriching episode filled with valuable advice and heartfelt stories.</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could boost your business connections without spending a dime? On this episode of the Good Neighbor Podcast, we explore the fascinating world of modern bartering with Stuart Aldrich from Metro Trading Association. Stuart&apos;s journey from the corporate world of ADT Security to transforming how businesses trade goods and services is nothing short of inspiring. We tackle prevalent myths about bartering, shedding light on the tax implications and debunking the misconception that it&apos;s a tax-free practice. Stuart&apos;s insights position barter transactions as a savvy, compliant way to enhance business operations.<br/><br/>Ever wonder how you could expand your business network at zero risk? Stuart shares an exclusive offer for our listeners: mention the podcast and you can waive the application fee and enjoy a free first-year membership with Metro Trading Association, with only a 12% commission on referrals. It&apos;s a golden opportunity for local business owners to broaden their horizons. Beyond the professional insights, Stuart also opens up about his personal life, including the joys of fatherhood and his love for family camping trips. Don&apos;t miss this enriching episode filled with valuable advice and heartfelt stories.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 01 Oct 2024 20:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Small Business Barter and Life Stories" />
  <psc:chapter start="14:00" title="Local Business Barter Opportunity" />
</psc:chapters>
    <itunes:duration>900</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#121: Tickled Pink for Life LLC with Olivia Parks-May</itunes:title>
    <title>EP#121: Tickled Pink for Life LLC with Olivia Parks-May</title>
    <itunes:summary><![CDATA[What does it take to transform a pandemic-prompted epiphany into a thriving business? Olivia Parks-May, founder of Tickled Pink for Life LLC, joins us to share her remarkable journey from full-time teacher to successful entrepreneur and author. Olivia reveals how she turned a period of global uncertainty into an opportunity to chase her long-held dreams. Her boutique not only features fashionable items but also serves as a platform for her writing services and books, aimed at empowering women...]]></itunes:summary>
    <description><![CDATA[<p>What does it take to transform a pandemic-prompted epiphany into a thriving business? Olivia Parks-May, founder of Tickled Pink for Life LLC, joins us to share her remarkable journey from full-time teacher to successful entrepreneur and author. Olivia reveals how she turned a period of global uncertainty into an opportunity to chase her long-held dreams. Her boutique not only features fashionable items but also serves as a platform for her writing services and books, aimed at empowering women and children to tell their stories.<br/><br/>In our heartfelt conversation, Olivia shatters common myths about starting a business, firmly believing that there&apos;s always room for new ideas and that competition can be a source of learning. She also opens up about the intricate balancing act of managing her roles as a wife, mother, and business owner. Olivia’s love for hiking and exploring state parks with her children provides a glimpse into her personal life, adding depth to her narrative. Tune in for an inspiring episode that underscores the importance of following your dreams and growing through the challenges you encounter along the way.</p>]]></description>
    <content:encoded><![CDATA[<p>What does it take to transform a pandemic-prompted epiphany into a thriving business? Olivia Parks-May, founder of Tickled Pink for Life LLC, joins us to share her remarkable journey from full-time teacher to successful entrepreneur and author. Olivia reveals how she turned a period of global uncertainty into an opportunity to chase her long-held dreams. Her boutique not only features fashionable items but also serves as a platform for her writing services and books, aimed at empowering women and children to tell their stories.<br/><br/>In our heartfelt conversation, Olivia shatters common myths about starting a business, firmly believing that there&apos;s always room for new ideas and that competition can be a source of learning. She also opens up about the intricate balancing act of managing her roles as a wife, mother, and business owner. Olivia’s love for hiking and exploring state parks with her children provides a glimpse into her personal life, adding depth to her narrative. Tune in for an inspiring episode that underscores the importance of following your dreams and growing through the challenges you encounter along the way.</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 01 Oct 2024 19:00:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2164339/15761964/transcript.json" type="application/json" />
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    <itunes:duration>543</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#116: Ohana Fitness with Samantha and Erin</itunes:title>
    <title>EP#116: Ohana Fitness with Samantha and Erin</title>
    <itunes:summary><![CDATA[Ready to break free from fitness myths and discover a healthier, more empowering lifestyle? Join us as we sit down with Samantha and Erin, the dynamic duo behind Ohana Fitness and Wellness, a women’s only fitness studio in Shelby Township. Celebrating nine incredible years, they share their passion for creating a supportive space where women can focus on fitness, mindset, and nutrition. You'll learn about their inspiring journey and how they've transformed the traditional gym experience into ...]]></itunes:summary>
    <description><![CDATA[<p>Ready to break free from fitness myths and discover a healthier, more empowering lifestyle? Join us as we sit down with Samantha and Erin, the dynamic duo behind Ohana Fitness and Wellness, a women’s only fitness studio in Shelby Township. Celebrating nine incredible years, they share their passion for creating a supportive space where women can focus on fitness, mindset, and nutrition. You&apos;ll learn about their inspiring journey and how they&apos;ve transformed the traditional gym experience into a welcoming community haven.<br/><br/>Discover the truth behind common fitness misconceptions as Samantha and Erin debunk diet fads and extreme exercise regimes. They advocate for a return to simplicity—moving your body daily and nourishing it with wholesome foods. This episode is packed with valuable insights and practical tips designed to help you embrace a healthier lifestyle with confidence and ease. Get ready to be inspired and motivated to take the first step towards a more balanced and fulfilling fitness journey!</p>]]></description>
    <content:encoded><![CDATA[<p>Ready to break free from fitness myths and discover a healthier, more empowering lifestyle? Join us as we sit down with Samantha and Erin, the dynamic duo behind Ohana Fitness and Wellness, a women’s only fitness studio in Shelby Township. Celebrating nine incredible years, they share their passion for creating a supportive space where women can focus on fitness, mindset, and nutrition. You&apos;ll learn about their inspiring journey and how they&apos;ve transformed the traditional gym experience into a welcoming community haven.<br/><br/>Discover the truth behind common fitness misconceptions as Samantha and Erin debunk diet fads and extreme exercise regimes. They advocate for a return to simplicity—moving your body daily and nourishing it with wholesome foods. This episode is packed with valuable insights and practical tips designed to help you embrace a healthier lifestyle with confidence and ease. Get ready to be inspired and motivated to take the first step towards a more balanced and fulfilling fitness journey!</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15691129</guid>
    <pubDate>Tue, 01 Oct 2024 19:00:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2164339/15691129/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2164339/15691129/transcript.vtt" type="text/vtt" />
    <itunes:duration>895</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP# 114: Steven Fronrath with Kennedy Financial Group</itunes:title>
    <title>EP# 114: Steven Fronrath with Kennedy Financial Group</title>
    <itunes:summary><![CDATA[Ever wondered how a saxophonist and pianist from the Detroit Symphony Orchestra found his calling in financial advising? Join us for an engaging conversation with Steven Fronrath, one of the owners and wealth advisors at Kennedy Financial Group. Steven shares his unique journey and breaks down the importance of understanding individual goals before diving into investments. He debunks common misconceptions, stressing that the foundation of any solid financial plan is clear objectives. Discover...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how a saxophonist and pianist from the Detroit Symphony Orchestra found his calling in financial advising? Join us for an engaging conversation with Steven Fronrath, one of the owners and wealth advisors at Kennedy Financial Group. Steven shares his unique journey and breaks down the importance of understanding individual goals before diving into investments. He debunks common misconceptions, stressing that the foundation of any solid financial plan is clear objectives. Discover how Steven and his team help clients use their money as a tool to achieve their dreams, from retirement to education and beyond.<br/><br/>Balancing business with personal passions is an art, and Steven exemplifies this beautifully. Not only does he play in the band &quot;If Walls Could Talk,&quot; but he also faced the challenge of rescheduling his wedding due to COVID-19. We explore these personal stories and how they shape his approach to financial planning. Stephen explains the comprehensive nature of his work, encompassing income strategies, tax planning, and estate security. Tune in to gain valuable insights from Stephen and learn about the services offered by Kennedy Financial Group, all designed to align your financial goals with your broader life plans.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how a saxophonist and pianist from the Detroit Symphony Orchestra found his calling in financial advising? Join us for an engaging conversation with Steven Fronrath, one of the owners and wealth advisors at Kennedy Financial Group. Steven shares his unique journey and breaks down the importance of understanding individual goals before diving into investments. He debunks common misconceptions, stressing that the foundation of any solid financial plan is clear objectives. Discover how Steven and his team help clients use their money as a tool to achieve their dreams, from retirement to education and beyond.<br/><br/>Balancing business with personal passions is an art, and Steven exemplifies this beautifully. Not only does he play in the band &quot;If Walls Could Talk,&quot; but he also faced the challenge of rescheduling his wedding due to COVID-19. We explore these personal stories and how they shape his approach to financial planning. Stephen explains the comprehensive nature of his work, encompassing income strategies, tax planning, and estate security. Tune in to gain valuable insights from Stephen and learn about the services offered by Kennedy Financial Group, all designed to align your financial goals with your broader life plans.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 16 Sep 2024 17:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Financial Planning and Investment Management" />
  <psc:chapter start="6:15" title="Personal Growth and Financial Planning" />
  <psc:chapter start="12:17" title="Local Business Promotion Strategy" />
</psc:chapters>
    <itunes:duration>789</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#117: Organizing by Anna</itunes:title>
    <title>EP#117: Organizing by Anna</title>
    <itunes:summary><![CDATA[Discover the secrets to creating a stress-free and functional living space with Anna Skelton, the mastermind behind Organizing by Anna! This episode promises to equip you with practical tips on how to craft tailored organizing systems that fit perfectly into your busy lifestyle. Anna started her business in 2022 with the goal of saving for her wedding, and it has since flourished into a passionate career. We'll uncover common myths about organizing and learn why a well-arranged space can sign...]]></itunes:summary>
    <description><![CDATA[<p>Discover the secrets to creating a stress-free and functional living space with Anna Skelton, the mastermind behind Organizing by Anna! This episode promises to equip you with practical tips on how to craft tailored organizing systems that fit perfectly into your busy lifestyle. Anna started her business in 2022 with the goal of saving for her wedding, and it has since flourished into a passionate career. We&apos;ll uncover common myths about organizing and learn why a well-arranged space can significantly reduce stress and elevate your peace of mind.<br/><br/>Anna also shares a glimpse into her personal life, where she expertly balances a full-time job with her organizing passion. Love dogs? You’ll adore hearing about her 95-pound Alaskan Malamute and her 65-pound Newfie Poo, who fill her life with joy and adventure. Additionally, Anna opens up about a professional challenge she&apos;s faced, underscoring the importance of genuine care in her work. Get ready to be inspired by Anna&apos;s journey of passion, perseverance, and the pursuit of creating serene spaces for her clients.</p>]]></description>
    <content:encoded><![CDATA[<p>Discover the secrets to creating a stress-free and functional living space with Anna Skelton, the mastermind behind Organizing by Anna! This episode promises to equip you with practical tips on how to craft tailored organizing systems that fit perfectly into your busy lifestyle. Anna started her business in 2022 with the goal of saving for her wedding, and it has since flourished into a passionate career. We&apos;ll uncover common myths about organizing and learn why a well-arranged space can significantly reduce stress and elevate your peace of mind.<br/><br/>Anna also shares a glimpse into her personal life, where she expertly balances a full-time job with her organizing passion. Love dogs? You’ll adore hearing about her 95-pound Alaskan Malamute and her 65-pound Newfie Poo, who fill her life with joy and adventure. Additionally, Anna opens up about a professional challenge she&apos;s faced, underscoring the importance of genuine care in her work. Get ready to be inspired by Anna&apos;s journey of passion, perseverance, and the pursuit of creating serene spaces for her clients.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15691356</guid>
    <pubDate>Wed, 04 Sep 2024 06:00:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2164339/15691356/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2164339/15691356/transcript.vtt" type="text/vtt" />
    <itunes:duration>479</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#119 - Shaun Hayes with Paint Creek Center for the Arts</itunes:title>
    <title>EP#119 - Shaun Hayes with Paint Creek Center for the Arts</title>
    <itunes:summary><![CDATA[Get ready to be inspired by Shaun Hayes from Paint Creek Center for the Arts as he shares how this incredible organization has been fostering creativity and community spirit in Rochester for over four decades. You'll uncover the secrets behind their popular programs like the art market, exhibitions, and diverse educational opportunities. Sean also gives us an exclusive preview of the Art and Apples Festival, their biggest fundraiser, where 270 artists, numerous food vendors, and lively entert...]]></itunes:summary>
    <description><![CDATA[<p>Get ready to be inspired by Shaun Hayes from Paint Creek Center for the Arts as he shares how this incredible organization has been fostering creativity and community spirit in Rochester for over four decades. You&apos;ll uncover the secrets behind their popular programs like the art market, exhibitions, and diverse educational opportunities. Sean also gives us an exclusive preview of the Art and Apples Festival, their biggest fundraiser, where 270 artists, numerous food vendors, and lively entertainment promise an unforgettable experience.<br/><br/>This year’s Art and Apples Festival, happening from September 6th to 8th, sounds more exciting than ever with a lineup that includes interactive art zones for kids and special apple treats. Sean highlights the essential role volunteers play in this event and outlines how you can join in to make it a success. Whether you&apos;re an art enthusiast, a foodie, or someone looking to contribute to a vibrant community event, this episode offers a wealth of insights and opportunities. Don’t miss out on learning how you can be part of something truly special in Rochester!</p>]]></description>
    <content:encoded><![CDATA[<p>Get ready to be inspired by Shaun Hayes from Paint Creek Center for the Arts as he shares how this incredible organization has been fostering creativity and community spirit in Rochester for over four decades. You&apos;ll uncover the secrets behind their popular programs like the art market, exhibitions, and diverse educational opportunities. Sean also gives us an exclusive preview of the Art and Apples Festival, their biggest fundraiser, where 270 artists, numerous food vendors, and lively entertainment promise an unforgettable experience.<br/><br/>This year’s Art and Apples Festival, happening from September 6th to 8th, sounds more exciting than ever with a lineup that includes interactive art zones for kids and special apple treats. Sean highlights the essential role volunteers play in this event and outlines how you can join in to make it a success. Whether you&apos;re an art enthusiast, a foodie, or someone looking to contribute to a vibrant community event, this episode offers a wealth of insights and opportunities. Don’t miss out on learning how you can be part of something truly special in Rochester!</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15645492</guid>
    <pubDate>Sun, 01 Sep 2024 09:00:00 -0400</pubDate>
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    <itunes:duration>532</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#114: Senior Service Liaison with Shelley Littleton</itunes:title>
    <title>EP#114: Senior Service Liaison with Shelley Littleton</title>
    <itunes:summary><![CDATA[Can bridging the gap between complete independence and assisted living transform the lives of seniors? Join us for an empowering conversation with Shelly Littleton, the inspiring founder of Senior Service Liaison. Motivated by her stepfather's battle with Parkinson's disease, Shelly created a business that offers vital services such as household chores, errands, and meal prepping, allowing seniors to maintain their independence at home. Discover the innovative ways her organization supports s...]]></itunes:summary>
    <description><![CDATA[<p>Can bridging the gap between complete independence and assisted living transform the lives of seniors? Join us for an empowering conversation with Shelly Littleton, the inspiring founder of Senior Service Liaison. Motivated by her stepfather&apos;s battle with Parkinson&apos;s disease, Shelly created a business that offers vital services such as household chores, errands, and meal prepping, allowing seniors to maintain their independence at home. Discover the innovative ways her organization supports seniors and the significant financial benefits of avoiding costly assisted living facilities.<br/><br/>Later in the episode, Shelly discusses her organization, Live In Senior Service, and its impact on the local senior community. You&apos;ll hear about the vital role her services play in enhancing the quality of life for seniors and learn how you can connect with Shelly for more information or assistance. Shelly also shares her personal journey, including her daughter&apos;s activities and her love for golf, providing a complete picture of the woman behind this essential work. Don&apos;t miss this chance to understand the critical need for senior services and the difference it can make for families and communities.</p>]]></description>
    <content:encoded><![CDATA[<p>Can bridging the gap between complete independence and assisted living transform the lives of seniors? Join us for an empowering conversation with Shelly Littleton, the inspiring founder of Senior Service Liaison. Motivated by her stepfather&apos;s battle with Parkinson&apos;s disease, Shelly created a business that offers vital services such as household chores, errands, and meal prepping, allowing seniors to maintain their independence at home. Discover the innovative ways her organization supports seniors and the significant financial benefits of avoiding costly assisted living facilities.<br/><br/>Later in the episode, Shelly discusses her organization, Live In Senior Service, and its impact on the local senior community. You&apos;ll hear about the vital role her services play in enhancing the quality of life for seniors and learn how you can connect with Shelly for more information or assistance. Shelly also shares her personal journey, including her daughter&apos;s activities and her love for golf, providing a complete picture of the woman behind this essential work. Don&apos;t miss this chance to understand the critical need for senior services and the difference it can make for families and communities.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Thu, 01 Aug 2024 15:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Senior Service Liaison" />
  <psc:chapter start="7:36" title="Learning About Local Senior Services" />
</psc:chapters>
    <itunes:duration>525</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#113: The Flavor Lab with Lisa Bidinger</itunes:title>
    <title>EP#113: The Flavor Lab with Lisa Bidinger</title>
    <itunes:summary><![CDATA[Ever wonder what it takes to turn a layoff into a launchpad for culinary creativity? That's precisely what Lisa Bidinger, the mastermind behind the Flavor Lab, did when she and her husband Mark took a leap of faith into the catering world. Our delightful conversation with Lisa peels back the curtain on the Flavor Lab's journey from the purchase of an existing catering business to its rebirth as a brand that tantalizes taste buds across a spectrum of events. From beachside nuptials to grand gr...]]></itunes:summary>
    <description><![CDATA[<p>Ever wonder what it takes to turn a layoff into a launchpad for culinary creativity? That&apos;s precisely what Lisa Bidinger, the mastermind behind the Flavor Lab, did when she and her husband Mark took a leap of faith into the catering world. Our delightful conversation with Lisa peels back the curtain on the Flavor Lab&apos;s journey from the purchase of an existing catering business to its rebirth as a brand that tantalizes taste buds across a spectrum of events. From beachside nuptials to grand graduation bashes, Lisa&apos;s team brings the feast to you, sans the constraints of a traditional eatery. <br/><br/>Get ready to be whisked away on a savory adventure as Lisa reveals how their boutique approach to catering ensures a personalized experience, one that&apos;s garnished with specialty sliders, deviled eggs par excellence, and the warmth of homestyle cooking. Beyond the kitchen, the Flavor Lab also spices up the community by offering a rental kitchen space for up-and-coming foodpreneurs and hosting everything from sourdough workshops to team-building cook-offs. If you&apos;re hungering for a story of resilience, a pinch of business savvy, and a generous helping of passion for food, this episode serves up just that with Lisa Bidinger at the Flavor Lab.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wonder what it takes to turn a layoff into a launchpad for culinary creativity? That&apos;s precisely what Lisa Bidinger, the mastermind behind the Flavor Lab, did when she and her husband Mark took a leap of faith into the catering world. Our delightful conversation with Lisa peels back the curtain on the Flavor Lab&apos;s journey from the purchase of an existing catering business to its rebirth as a brand that tantalizes taste buds across a spectrum of events. From beachside nuptials to grand graduation bashes, Lisa&apos;s team brings the feast to you, sans the constraints of a traditional eatery. <br/><br/>Get ready to be whisked away on a savory adventure as Lisa reveals how their boutique approach to catering ensures a personalized experience, one that&apos;s garnished with specialty sliders, deviled eggs par excellence, and the warmth of homestyle cooking. Beyond the kitchen, the Flavor Lab also spices up the community by offering a rental kitchen space for up-and-coming foodpreneurs and hosting everything from sourdough workshops to team-building cook-offs. If you&apos;re hungering for a story of resilience, a pinch of business savvy, and a generous helping of passion for food, this episode serves up just that with Lisa Bidinger at the Flavor Lab.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 20 May 2024 13:00:00 -0400</pubDate>
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    <itunes:duration>576</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#112: Faux Cute with Nicole Roche</itunes:title>
    <title>EP#112: Faux Cute with Nicole Roche</title>
    <itunes:summary><![CDATA[Have you ever found yourself rummaging through your jewelry box, looking for that perfect pair of earrings to complete your look and lift your spirits? Our guest Nicole Roach, the creative force behind Faux Cute, knows exactly how transformative a simple accessory can be. On the latest episode of the Good Neighbor Podcast, I, Lisa Swiftney, sit down with Nicole to explore her captivating journey from quarantine chaos to entrepreneurial success. Nicole's passion for crafting handmade, lightwei...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever found yourself rummaging through your jewelry box, looking for that perfect pair of earrings to complete your look and lift your spirits? Our guest Nicole Roach, the creative force behind Faux Cute, knows exactly how transformative a simple accessory can be. On the latest episode of the Good Neighbor Podcast, I, Lisa Swiftney, sit down with Nicole to explore her captivating journey from quarantine chaos to entrepreneurial success. Nicole&apos;s passion for crafting handmade, lightweight earrings isn&apos;t just about fashion—it&apos;s a heartfelt mission to empower women with confidence and beauty, one pair of earrings at a time. <br/><br/>Nicole isn&apos;t just an artist; she&apos;s a one-woman powerhouse managing all facets of her business, from design to dispatch. She gives us a candid look at the hustle required behind the scenes of Faux Cute, debunking myths and shedding light on the reality of small business ownership. But it&apos;s not all work—Nicole also shares cherished moments from her personal life, like treasured times spent with her husband, their beloved dogs, and visits to her family up north. Her story is a beautiful blend of creativity, dedication, and the pursuit of balance, offering an intimate perspective on what it means to turn a passion into a thriving business that touches lives. Join us for this inspiring conversation that&apos;s sure to leave you eager to accessorize not just your outfit, but your whole day with a dash of joy.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever found yourself rummaging through your jewelry box, looking for that perfect pair of earrings to complete your look and lift your spirits? Our guest Nicole Roach, the creative force behind Faux Cute, knows exactly how transformative a simple accessory can be. On the latest episode of the Good Neighbor Podcast, I, Lisa Swiftney, sit down with Nicole to explore her captivating journey from quarantine chaos to entrepreneurial success. Nicole&apos;s passion for crafting handmade, lightweight earrings isn&apos;t just about fashion—it&apos;s a heartfelt mission to empower women with confidence and beauty, one pair of earrings at a time. <br/><br/>Nicole isn&apos;t just an artist; she&apos;s a one-woman powerhouse managing all facets of her business, from design to dispatch. She gives us a candid look at the hustle required behind the scenes of Faux Cute, debunking myths and shedding light on the reality of small business ownership. But it&apos;s not all work—Nicole also shares cherished moments from her personal life, like treasured times spent with her husband, their beloved dogs, and visits to her family up north. Her story is a beautiful blend of creativity, dedication, and the pursuit of balance, offering an intimate perspective on what it means to turn a passion into a thriving business that touches lives. Join us for this inspiring conversation that&apos;s sure to leave you eager to accessorize not just your outfit, but your whole day with a dash of joy.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 20 May 2024 10:00:00 -0400</pubDate>
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    <itunes:duration>608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Expert Episode: Housekeeping with Heart: Darlene&#39;s Journey from Job Loss to Business Success</itunes:title>
    <title>Expert Episode: Housekeeping with Heart: Darlene&#39;s Journey from Job Loss to Business Success</title>
    <itunes:summary><![CDATA[Have you ever faced a life-changing moment head-on with courage and turned it into an opportunity? Darlene of Front Door Housekeeping did just that when she transformed the day she lost her job into the first day of her own thriving business. Join us as Darlene takes us through the deeply personal journey of building a cleaning service that goes beyond scrubbing floors, sharing stories that reveal the profound impact her work has on the lives of others. In this heart-to-heart, we explore the ...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever faced a life-changing moment head-on with courage and turned it into an opportunity? Darlene of Front Door Housekeeping did just that when she transformed the day she lost her job into the first day of her own thriving business. Join us as Darlene takes us through the deeply personal journey of building a cleaning service that goes beyond scrubbing floors, sharing stories that reveal the profound impact her work has on the lives of others. In this heart-to-heart, we explore the power of a clean home, the emotional support offered to families battling cancer through Cleaning for a Reason, and why letting experts handle the mess can lead to more than just a shiny countertop.<br/><br/>With a warm &apos;thank you&apos; to Darlene, we wrap up this enlightening conversation that sweeps through the importance of sparkling entryways and the magic touch her team brings to preparing homes for sale. You&apos;ll walk away with a refreshed outlook on housekeeping and maybe even a chuckle as we challenge you to outsource the hunt for those elusive dust bunnies. Ready to take the plunge into a cleaner, more serene home life? Darlene&apos;s contact details await at the end of our discussion. Your journey to a meticulously maintained dwelling starts with a simple listen.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever faced a life-changing moment head-on with courage and turned it into an opportunity? Darlene of Front Door Housekeeping did just that when she transformed the day she lost her job into the first day of her own thriving business. Join us as Darlene takes us through the deeply personal journey of building a cleaning service that goes beyond scrubbing floors, sharing stories that reveal the profound impact her work has on the lives of others. In this heart-to-heart, we explore the power of a clean home, the emotional support offered to families battling cancer through Cleaning for a Reason, and why letting experts handle the mess can lead to more than just a shiny countertop.<br/><br/>With a warm &apos;thank you&apos; to Darlene, we wrap up this enlightening conversation that sweeps through the importance of sparkling entryways and the magic touch her team brings to preparing homes for sale. You&apos;ll walk away with a refreshed outlook on housekeeping and maybe even a chuckle as we challenge you to outsource the hunt for those elusive dust bunnies. Ready to take the plunge into a cleaner, more serene home life? Darlene&apos;s contact details await at the end of our discussion. Your journey to a meticulously maintained dwelling starts with a simple listen.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 06 May 2024 18:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Expert Contributor Series on Housekeeping" />
  <psc:chapter start="14:18" title="Expert Contributor Series" />
</psc:chapters>
    <itunes:duration>900</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#111: Consistency Over Perfection with Sarah Krieger</itunes:title>
    <title>EP#111: Consistency Over Perfection with Sarah Krieger</title>
    <itunes:summary><![CDATA[Have you ever found yourself stuck in a cycle of relentless dieting, only to end up right back where you started each Monday morning? Meet Sarah Krieger, the guiding light behind Consistency Over Perfection, who's transforming lives with her approach to wellness—not through quick fixes, but through the power of steady, sustainable habits. She joins us to share her riveting journey from a lifelong dieter to a beacon of health for women struggling with similar challenges. Her story is a testame...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever found yourself stuck in a cycle of relentless dieting, only to end up right back where you started each Monday morning? Meet Sarah Krieger, the guiding light behind Consistency Over Perfection, who&apos;s transforming lives with her approach to wellness—not through quick fixes, but through the power of steady, sustainable habits. She joins us to share her riveting journey from a lifelong dieter to a beacon of health for women struggling with similar challenges. Her story is a testament to the fact that the road to wellness isn&apos;t paved with fad diets and fitness extremes, but with incremental changes and a good dose of perseverance.<br/><br/>During our enlightening chat, Sarah tackles the allure of perfection and how it can sabotage our health goals. She breaks down common myths that many fall prey to in their pursuit of a healthier lifestyle, offering instead her philosophy of balance. When Sarah isn&apos;t guiding her clients towards their wellness goals, she&apos;s making the most of family life—whether that&apos;s through camping adventures, refreshing swims, or a competitive board game night. Tune in to discover why consistency is the true key to success and learn how to make lasting changes without feeling overwhelmed by the pressure to be perfect. With Sarah&apos;s insights, you might just find yourself redefining what it means to live a healthy, happy life.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever found yourself stuck in a cycle of relentless dieting, only to end up right back where you started each Monday morning? Meet Sarah Krieger, the guiding light behind Consistency Over Perfection, who&apos;s transforming lives with her approach to wellness—not through quick fixes, but through the power of steady, sustainable habits. She joins us to share her riveting journey from a lifelong dieter to a beacon of health for women struggling with similar challenges. Her story is a testament to the fact that the road to wellness isn&apos;t paved with fad diets and fitness extremes, but with incremental changes and a good dose of perseverance.<br/><br/>During our enlightening chat, Sarah tackles the allure of perfection and how it can sabotage our health goals. She breaks down common myths that many fall prey to in their pursuit of a healthier lifestyle, offering instead her philosophy of balance. When Sarah isn&apos;t guiding her clients towards their wellness goals, she&apos;s making the most of family life—whether that&apos;s through camping adventures, refreshing swims, or a competitive board game night. Tune in to discover why consistency is the true key to success and learn how to make lasting changes without feeling overwhelmed by the pressure to be perfect. With Sarah&apos;s insights, you might just find yourself redefining what it means to live a healthy, happy life.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 06 May 2024 13:00:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2164339/15018978/transcript.vtt" type="text/vtt" />
    <itunes:duration>619</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#110 Wines for Humanity with Donna DiPonio</itunes:title>
    <title>EP#110 Wines for Humanity with Donna DiPonio</title>
    <itunes:summary><![CDATA[Imagine stepping out of the corporate grind and into a world where your passion for wine enriches lives, including your own. This is the journey Donna DiPonio of Wines for Humanity shares with us, as she pours out her story from corporate America to a heartfelt wine advisor. Together, we uncork the misconceptions swirling around the wine industry, from the stigma of screw caps to the right way to store your beloved bottles. Whether you're a seasoned sommelier or a curious newcomer, Donna's ex...]]></itunes:summary>
    <description><![CDATA[<p>Imagine stepping out of the corporate grind and into a world where your passion for wine enriches lives, including your own. This is the journey Donna DiPonio of Wines for Humanity shares with us, as she pours out her story from corporate America to a heartfelt wine advisor. Together, we uncork the misconceptions swirling around the wine industry, from the stigma of screw caps to the right way to store your beloved bottles. Whether you&apos;re a seasoned sommelier or a curious newcomer, Donna&apos;s expertise is a treasure trove for any wine enthusiast seeking to sip with purpose.<br/><br/>Donna also peel back the label on her life, revealing the dance of adapting a business in the face of a pandemic, the joy of ballroom dancing, and the sweetness of giving back. Under Anton&apos;s leadership, our company culture is as rich and complex as a fine vintage, dedicated to making a difference one glass at a time. If your heart beats for charity and your palate yearns for discovery, this episode offers a taste of how you can join the Wines for Humanity family and leave the world a better place, one bottle at a time. Cheers to that!</p>]]></description>
    <content:encoded><![CDATA[<p>Imagine stepping out of the corporate grind and into a world where your passion for wine enriches lives, including your own. This is the journey Donna DiPonio of Wines for Humanity shares with us, as she pours out her story from corporate America to a heartfelt wine advisor. Together, we uncork the misconceptions swirling around the wine industry, from the stigma of screw caps to the right way to store your beloved bottles. Whether you&apos;re a seasoned sommelier or a curious newcomer, Donna&apos;s expertise is a treasure trove for any wine enthusiast seeking to sip with purpose.<br/><br/>Donna also peel back the label on her life, revealing the dance of adapting a business in the face of a pandemic, the joy of ballroom dancing, and the sweetness of giving back. Under Anton&apos;s leadership, our company culture is as rich and complex as a fine vintage, dedicated to making a difference one glass at a time. If your heart beats for charity and your palate yearns for discovery, this episode offers a taste of how you can join the Wines for Humanity family and leave the world a better place, one bottle at a time. Cheers to that!</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 06 May 2024 13:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Wines for Humanity" />
  <psc:chapter start="6:14" title="Wine Business Success and Charitable Giving" />
  <psc:chapter start="12:40" title="Learn More About Wines for Humanity" />
</psc:chapters>
    <itunes:duration>848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>EP#109 Savvy Sliders with Raham Hadi</itunes:title>
    <title>EP#109 Savvy Sliders with Raham Hadi</title>
    <itunes:summary><![CDATA[When a regular customer becomes the proud owner of a place that served his favorite meal, you know there's a story worth savoring. That's exactly what happened to Raham, our guest on the Good Neighbor Podcast, who turned his love affair with Savvy Sliders into a thriving business venture. In a heart-to-heart conversation, Raham spills the secret sauce behind his transition from patron to proprietor, revealing the significance of fresh ingredients and the surprising effect they have on the tas...]]></itunes:summary>
    <description><![CDATA[<p>When a regular customer becomes the proud owner of a place that served his favorite meal, you know there&apos;s a story worth savoring. That&apos;s exactly what happened to Raham, our guest on the Good Neighbor Podcast, who turned his love affair with Savvy Sliders into a thriving business venture. In a heart-to-heart conversation, Raham spills the secret sauce behind his transition from patron to proprietor, revealing the significance of fresh ingredients and the surprising effect they have on the taste buds of unsuspecting diners. His commitment to freshness is not just about good food; it&apos;s about crafting moments of delight with each slider and hand-breaded chicken.<br/><br/>But wait, there&apos;s more than just good food on our plate! Raham also dishes out the personal touch that Savvy Sliders is known for, stirring in the joys of meal customization and stellar service. And because he&apos;s feeling generous, our listeners get to shake things up with a special treat—mention the podcast for a complimentary shake to top off your meal! So tune in and get a bite-sized look at what makes Savvy Sliders a standout in the local food scene and how one man&apos;s culinary passion is bringing the community together, one delicious slider at a time.</p>]]></description>
    <content:encoded><![CDATA[<p>When a regular customer becomes the proud owner of a place that served his favorite meal, you know there&apos;s a story worth savoring. That&apos;s exactly what happened to Raham, our guest on the Good Neighbor Podcast, who turned his love affair with Savvy Sliders into a thriving business venture. In a heart-to-heart conversation, Raham spills the secret sauce behind his transition from patron to proprietor, revealing the significance of fresh ingredients and the surprising effect they have on the taste buds of unsuspecting diners. His commitment to freshness is not just about good food; it&apos;s about crafting moments of delight with each slider and hand-breaded chicken.<br/><br/>But wait, there&apos;s more than just good food on our plate! Raham also dishes out the personal touch that Savvy Sliders is known for, stirring in the joys of meal customization and stellar service. And because he&apos;s feeling generous, our listeners get to shake things up with a special treat—mention the podcast for a complimentary shake to top off your meal! So tune in and get a bite-sized look at what makes Savvy Sliders a standout in the local food scene and how one man&apos;s culinary passion is bringing the community together, one delicious slider at a time.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 22 Apr 2024 11:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Savvy Sliders Sliders and Chicken" />
  <psc:chapter start="11:13" title="Local Food Podcast Promotion" />
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    <itunes:duration>750</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>EP#108 Ceed Lending with Belinda and Xana</itunes:title>
    <title>EP#108 Ceed Lending with Belinda and Xana</title>
    <itunes:summary><![CDATA[Unlock the potential of Michigan's small businesses with a special 40th-anniversary celebration of the Great Lakes Women's Business Council and their Ceed Lending initiative. Belinda and Xana join us, and together, we shatter the myths surrounding access to capital and technical assistance for local enterprises. Listen closely as we reveal how Ceed Lending is not just for women, and how a less-than-perfect credit score isn't the end of the road for entrepreneurial ambitions. Their role as a C...]]></itunes:summary>
    <description><![CDATA[<p>Unlock the potential of Michigan&apos;s small businesses with a special 40th-anniversary celebration of the Great Lakes Women&apos;s Business Council and their Ceed Lending initiative. Belinda and Xana join us, and together, we shatter the myths surrounding access to capital and technical assistance for local enterprises. Listen closely as we reveal how Ceed Lending is not just for women, and how a less-than-perfect credit score isn&apos;t the end of the road for entrepreneurial ambitions. Their role as a Community Development Financial Institution and an SBA micro-lender is pivotal, particularly for those who might otherwise be sidelined by conventional funding avenues. <br/><br/>This episode celebrates the tenacity of entrepreneurs and the strength of community as we walk you through a partnership with Ceed Lending that&apos;s akin to a business marathon, not a sprint. Find out the steps to engage with them, from understanding loan terms to integrating repayments within your business model. And we&apos;re not just talking shop; we shine a spotlight on the vibrant local businesses of Rochester. Be part of our show by nominating your favorite Rochester business heroes and hear their stories of success and resilience in our community-focused segment. Join us for an episode that&apos;s as much about financial wisdom as it is a tribute to the spirit of our local business landscape.</p>]]></description>
    <content:encoded><![CDATA[<p>Unlock the potential of Michigan&apos;s small businesses with a special 40th-anniversary celebration of the Great Lakes Women&apos;s Business Council and their Ceed Lending initiative. Belinda and Xana join us, and together, we shatter the myths surrounding access to capital and technical assistance for local enterprises. Listen closely as we reveal how Ceed Lending is not just for women, and how a less-than-perfect credit score isn&apos;t the end of the road for entrepreneurial ambitions. Their role as a Community Development Financial Institution and an SBA micro-lender is pivotal, particularly for those who might otherwise be sidelined by conventional funding avenues. <br/><br/>This episode celebrates the tenacity of entrepreneurs and the strength of community as we walk you through a partnership with Ceed Lending that&apos;s akin to a business marathon, not a sprint. Find out the steps to engage with them, from understanding loan terms to integrating repayments within your business model. And we&apos;re not just talking shop; we shine a spotlight on the vibrant local businesses of Rochester. Be part of our show by nominating your favorite Rochester business heroes and hear their stories of success and resilience in our community-focused segment. Join us for an episode that&apos;s as much about financial wisdom as it is a tribute to the spirit of our local business landscape.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 22 Apr 2024 11:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Seed Lending" />
  <psc:chapter start="12:19" title="Good Neighbor Podcast Rochester Business Help" />
</psc:chapters>
    <itunes:duration>782</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>EP#107: Real Estate with Whitney Myers </itunes:title>
    <title>EP#107: Real Estate with Whitney Myers </title>
    <itunes:summary><![CDATA[Have you ever faced a mountain that seemed insurmountable, only to conquer it and find the view from the top was well worth the climb? Whitney Myers, our vibrant guest from EXP Realty, shares her exhilarating journey, swapping paint swatches for property contracts, proving that with grit and determination, any peak can be scaled. In this heart-to-heart, she lays bare the rollercoaster ride of the 2020 housing market, her invaluable insights as a realtor across Wayne, Oakland, and Macomb count...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever faced a mountain that seemed insurmountable, only to conquer it and find the view from the top was well worth the climb? Whitney Myers, our vibrant guest from EXP Realty, shares her exhilarating journey, swapping paint swatches for property contracts, proving that with grit and determination, any peak can be scaled. In this heart-to-heart, she lays bare the rollercoaster ride of the 2020 housing market, her invaluable insights as a realtor across Wayne, Oakland, and Macomb counties, and the sheer tenacity it took to pass the realtor&apos;s exam in the face of ADHD.<br/><br/>Join us as Whitney peels back the curtain on the real estate world, busting myths about flying solo in the housing market, and illuminating the undeniable worth of having a professional in your corner. Beyond the business, she shares the personal mantras that fuel her drive: &quot;reading, running, real estate.&quot; It&apos;s not just about buying and selling homes; it&apos;s about the life-enriching experiences along the way. Whitney&apos;s story is a blend of personal growth, professional expertise, and the joy found in the simple things—like lacing up for a marathon or turning the pages of a good book. Prepare to be inspired by her passion and energy, both for her craft and the pursuits that keep her grounded.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever faced a mountain that seemed insurmountable, only to conquer it and find the view from the top was well worth the climb? Whitney Myers, our vibrant guest from EXP Realty, shares her exhilarating journey, swapping paint swatches for property contracts, proving that with grit and determination, any peak can be scaled. In this heart-to-heart, she lays bare the rollercoaster ride of the 2020 housing market, her invaluable insights as a realtor across Wayne, Oakland, and Macomb counties, and the sheer tenacity it took to pass the realtor&apos;s exam in the face of ADHD.<br/><br/>Join us as Whitney peels back the curtain on the real estate world, busting myths about flying solo in the housing market, and illuminating the undeniable worth of having a professional in your corner. Beyond the business, she shares the personal mantras that fuel her drive: &quot;reading, running, real estate.&quot; It&apos;s not just about buying and selling homes; it&apos;s about the life-enriching experiences along the way. Whitney&apos;s story is a blend of personal growth, professional expertise, and the joy found in the simple things—like lacing up for a marathon or turning the pages of a good book. Prepare to be inspired by her passion and energy, both for her craft and the pursuits that keep her grounded.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 11 Mar 2024 14:00:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2164339/14670273/transcript.json" type="application/json" />
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    <itunes:duration>523</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP# 106: En-Vision Property Inspection with Michelle Walker </itunes:title>
    <title>EP# 106: En-Vision Property Inspection with Michelle Walker </title>
    <itunes:summary><![CDATA[Ever wonder what really goes on behind the scenes of a home inspection? Michelle Walker from En-Vision Property Inspections joins us to peel back the curtain on the industry, sharing not just the nuts and bolts of what they do in Michigan but also the heart and passion behind their work. Michelle and her husband Brian don't just walk through homes—they leave a safety net of $100,000 in free warranties for their clients, ensuring that peace of mind lasts long after the initial walkthrough. It'...]]></itunes:summary>
    <description><![CDATA[<p>Ever wonder what really goes on behind the scenes of a home inspection? Michelle Walker from En-Vision Property Inspections joins us to peel back the curtain on the industry, sharing not just the nuts and bolts of what they do in Michigan but also the heart and passion behind their work. Michelle and her husband Brian don&apos;t just walk through homes—they leave a safety net of $100,000 in free warranties for their clients, ensuring that peace of mind lasts long after the initial walkthrough. It&apos;s a conversation that&apos;s as much about the warmth of a secure home as it is about the bricks and mortar that hold it up.<br/><br/>Our chat with Michelle is a cozy blend of professional insights and personal stories, reflecting how intertwined our living spaces are with our lives. The Walkers bring their family values to the table, with tales of balancing business hustle with treasured moments spent with their two daughters and playful pups. This episode isn&apos;t just about learning the common myths of home inspections; it&apos;s a window into the lives of those dedicated to making our neighborhoods safer and more secure, one home at a time. Tune in for an episode that&apos;s as informative as it is heartfelt, crafted for those curious about the human touch in the home inspection process.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wonder what really goes on behind the scenes of a home inspection? Michelle Walker from En-Vision Property Inspections joins us to peel back the curtain on the industry, sharing not just the nuts and bolts of what they do in Michigan but also the heart and passion behind their work. Michelle and her husband Brian don&apos;t just walk through homes—they leave a safety net of $100,000 in free warranties for their clients, ensuring that peace of mind lasts long after the initial walkthrough. It&apos;s a conversation that&apos;s as much about the warmth of a secure home as it is about the bricks and mortar that hold it up.<br/><br/>Our chat with Michelle is a cozy blend of professional insights and personal stories, reflecting how intertwined our living spaces are with our lives. The Walkers bring their family values to the table, with tales of balancing business hustle with treasured moments spent with their two daughters and playful pups. This episode isn&apos;t just about learning the common myths of home inspections; it&apos;s a window into the lives of those dedicated to making our neighborhoods safer and more secure, one home at a time. Tune in for an episode that&apos;s as informative as it is heartfelt, crafted for those curious about the human touch in the home inspection process.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14668370</guid>
    <pubDate>Mon, 11 Mar 2024 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2164339/14668370/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2164339/14668370/transcript.json" type="application/json" />
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    <itunes:duration>612</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#105: Main Street Chiropractic with Dr. Lindsey Hamilton</itunes:title>
    <title>EP#105: Main Street Chiropractic with Dr. Lindsey Hamilton</title>
    <itunes:summary><![CDATA[When a life path takes an unexpected turn, it can lead to revelations that reshape our very destinies. Dr. Lindsey Hamilton of Main Street Chiropractic is the embodiment of such a journey, and on our latest episode of the Good Neighbor podcast, he not only shares his transformative story from aspiring mortician to a passionate chiropractor but also demystifies the world of chiropractic care with his three decades of wisdom.  Listen as Dr. Hamilton takes us beyond the typical neck and back pai...]]></itunes:summary>
    <description><![CDATA[<p>When a life path takes an unexpected turn, it can lead to revelations that reshape our very destinies. Dr. Lindsey Hamilton of Main Street Chiropractic is the embodiment of such a journey, and on our latest episode of the Good Neighbor podcast, he not only shares his transformative story from aspiring mortician to a passionate chiropractor but also demystifies the world of chiropractic care with his three decades of wisdom.<br/><br/>Listen as Dr. Hamilton takes us beyond the typical neck and back pain discussion, shedding light on the lesser-known benefits of chiropractic treatments like alleviating headaches and even exercise-induced asthma, which he personally overcame. His approach to patient empowerment, combined with his commitment to tailoring treatments to individual comfort, challenges the myths surrounding lifelong chiropractic dependence and neck adjustments, offering listeners fresh insights into maintaining their health autonomously. Join us for an episode that promises not just stories of healing but practical knowledge that could very well change the way you view your body&apos;s potential for wellness.</p>]]></description>
    <content:encoded><![CDATA[<p>When a life path takes an unexpected turn, it can lead to revelations that reshape our very destinies. Dr. Lindsey Hamilton of Main Street Chiropractic is the embodiment of such a journey, and on our latest episode of the Good Neighbor podcast, he not only shares his transformative story from aspiring mortician to a passionate chiropractor but also demystifies the world of chiropractic care with his three decades of wisdom.<br/><br/>Listen as Dr. Hamilton takes us beyond the typical neck and back pain discussion, shedding light on the lesser-known benefits of chiropractic treatments like alleviating headaches and even exercise-induced asthma, which he personally overcame. His approach to patient empowerment, combined with his commitment to tailoring treatments to individual comfort, challenges the myths surrounding lifelong chiropractic dependence and neck adjustments, offering listeners fresh insights into maintaining their health autonomously. Join us for an episode that promises not just stories of healing but practical knowledge that could very well change the way you view your body&apos;s potential for wellness.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 04 Mar 2024 17:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2164339/14627758/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2164339/14627758/transcript.json" type="application/json" />
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    <itunes:duration>690</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#104: FIT with Debby Gasperoni</itunes:title>
    <title>EP#104: FIT with Debby Gasperoni</title>
    <itunes:summary><![CDATA[When Debby Gasperoni swapped her graphic design software for a blender and a dream, she started more than just a business—she launched a lifeline. Our latest episode features this vibrant wellness entrepreneur from Fit with Debby, who brings her unique blend of USDA organic supplements, insightful personal coaching, and customized meal plans to the table. As she partners with Fit Team Global, Debby's mission goes beyond the boardroom; she's cultivating a community where health is wealth, and ...]]></itunes:summary>
    <description><![CDATA[<p>When Debby Gasperoni swapped her graphic design software for a blender and a dream, she started more than just a business—she launched a lifeline. Our latest episode features this vibrant wellness entrepreneur from Fit with Debby, who brings her unique blend of USDA organic supplements, insightful personal coaching, and customized meal plans to the table. As she partners with Fit Team Global, Debby&apos;s mission goes beyond the boardroom; she&apos;s cultivating a community where health is wealth, and everyone is invited to partake.<br/><br/>In a heart-to-heart that&apos;s as raw as it is inspiring, Debby peels back the layers of her past, revealing her escape from the shadows of an abusive relationship and stepping into the light of empowerment and self-worth. Through her testimony, she underscores the critical importance of recognizing abuse&apos;s early signs and the transforming power of supportive networks. Balancing familial duties with the demands of her burgeoning enterprise, Debby&apos;s story is a testament to the fierce determination required to succeed in network marketing. Embark on a compelling journey with Debby as she extends a hand to those ready to redefine their health and their lives.</p>]]></description>
    <content:encoded><![CDATA[<p>When Debby Gasperoni swapped her graphic design software for a blender and a dream, she started more than just a business—she launched a lifeline. Our latest episode features this vibrant wellness entrepreneur from Fit with Debby, who brings her unique blend of USDA organic supplements, insightful personal coaching, and customized meal plans to the table. As she partners with Fit Team Global, Debby&apos;s mission goes beyond the boardroom; she&apos;s cultivating a community where health is wealth, and everyone is invited to partake.<br/><br/>In a heart-to-heart that&apos;s as raw as it is inspiring, Debby peels back the layers of her past, revealing her escape from the shadows of an abusive relationship and stepping into the light of empowerment and self-worth. Through her testimony, she underscores the critical importance of recognizing abuse&apos;s early signs and the transforming power of supportive networks. Balancing familial duties with the demands of her burgeoning enterprise, Debby&apos;s story is a testament to the fierce determination required to succeed in network marketing. Embark on a compelling journey with Debby as she extends a hand to those ready to redefine their health and their lives.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Wed, 28 Feb 2024 18:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Fit With Debbie" />
  <psc:chapter start="11:55" title="Overcoming Abuse and Building Resilience" />
</psc:chapters>
    <itunes:duration>1060</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>EP#103: PlanNet Marketing and Intele Travel with Whitney Holbrook</itunes:title>
    <title>EP#103: PlanNet Marketing and Intele Travel with Whitney Holbrook</title>
    <itunes:summary><![CDATA[Ever wondered how a single parent can transform their life while mastering the art of work-life balance? Join me, Lisa Swiftney, as I sit down with the remarkable Whitney Holbrook, the heart and soul behind her successful home-based travel business with Planet Marketing and Intele Travel. Whitney opens up about her personal journey, a tale of resilience and ambition as she navigates the challenges of single parenthood and entrepreneurship. Her story is a testament to the power of determinatio...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how a single parent can transform their life while mastering the art of work-life balance? Join me, Lisa Swiftney, as I sit down with the remarkable Whitney Holbrook, the heart and soul behind her successful home-based travel business with Planet Marketing and Intele Travel. Whitney opens up about her personal journey, a tale of resilience and ambition as she navigates the challenges of single parenthood and entrepreneurship. Her story is a testament to the power of determination, revealing how she&apos;s not only crafted a thriving career but also fostered a supportive community for others to follow in her footsteps.<br/><br/>In our engaging chat, Whitney busts myths surrounding network marketing and the travel industry, illuminating the path to finding reputable companies and seizing opportunities in this dynamic field. She also gives us a glimpse into her cherished family moments - from treasured morning cuddles with her daughter to planning the next adventure. Whitney&apos;s life is a blueprint for creating a flexible career that doesn&apos;t compromise on quality time with loved ones. Tune in and be inspired by how she&apos;s crafted a lifestyle that meshes her passion for travel with the joys of family and empowering fellow entrepreneurs.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how a single parent can transform their life while mastering the art of work-life balance? Join me, Lisa Swiftney, as I sit down with the remarkable Whitney Holbrook, the heart and soul behind her successful home-based travel business with Planet Marketing and Intele Travel. Whitney opens up about her personal journey, a tale of resilience and ambition as she navigates the challenges of single parenthood and entrepreneurship. Her story is a testament to the power of determination, revealing how she&apos;s not only crafted a thriving career but also fostered a supportive community for others to follow in her footsteps.<br/><br/>In our engaging chat, Whitney busts myths surrounding network marketing and the travel industry, illuminating the path to finding reputable companies and seizing opportunities in this dynamic field. She also gives us a glimpse into her cherished family moments - from treasured morning cuddles with her daughter to planning the next adventure. Whitney&apos;s life is a blueprint for creating a flexible career that doesn&apos;t compromise on quality time with loved ones. Tune in and be inspired by how she&apos;s crafted a lifestyle that meshes her passion for travel with the joys of family and empowering fellow entrepreneurs.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14578454</guid>
    <pubDate>Mon, 26 Feb 2024 11:00:00 -0500</pubDate>
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    <itunes:duration>574</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP# 102: Valaise Smith with Tried and True Financial Services</itunes:title>
    <title>EP# 102: Valaise Smith with Tried and True Financial Services</title>
    <itunes:summary><![CDATA[When Valaise Smith transformed from a finance enthusiast into an empowered entrepreneur, she didn't just launch a business—she sparked a revolution in how small businesses approach their finances. Our latest episode features the maverick behind Tried and True Financial Services, who's tearing down the daunting facade of accounting and revealing its engaging core. Valaise's personal tale of reinvention after her previous workplace shuttered paints a striking image of resilience that's sure to ...]]></itunes:summary>
    <description><![CDATA[<p>When Valaise Smith transformed from a finance enthusiast into an empowered entrepreneur, she didn&apos;t just launch a business—she sparked a revolution in how small businesses approach their finances. Our latest episode features the maverick behind Tried and True Financial Services, who&apos;s tearing down the daunting facade of accounting and revealing its engaging core. Valaise&apos;s personal tale of reinvention after her previous workplace shuttered paints a striking image of resilience that&apos;s sure to ignite a fire under budding entrepreneurs. Journey with us as we unpack the intertwined worlds of accounting, budgeting, and credit processes, and learn how mastery over these can propel a small business from surviving to thriving.<br/><br/>Beyond the balance sheets, Valaise&apos;s passion veers onto the open road, where motorcycle riding provides her with much-needed &apos;wind therapy&apos;. Her anecdotes of riding through personal challenges add an authentic twist, proving that the road to success is as much about overcoming personal hurdles as it is about financial acumen. Meanwhile, we tip our hats to Valaise, our recent guest from the Good Neighbor podcast. Her insights enriched our conversation, offering a glimpse into the soul of the local enterprise and community in south east Michigan. This episode is a testament to the power of community spirit and a clarion call to support and celebrate the mosaic of businesses that define our neighborhood.</p>]]></description>
    <content:encoded><![CDATA[<p>When Valaise Smith transformed from a finance enthusiast into an empowered entrepreneur, she didn&apos;t just launch a business—she sparked a revolution in how small businesses approach their finances. Our latest episode features the maverick behind Tried and True Financial Services, who&apos;s tearing down the daunting facade of accounting and revealing its engaging core. Valaise&apos;s personal tale of reinvention after her previous workplace shuttered paints a striking image of resilience that&apos;s sure to ignite a fire under budding entrepreneurs. Journey with us as we unpack the intertwined worlds of accounting, budgeting, and credit processes, and learn how mastery over these can propel a small business from surviving to thriving.<br/><br/>Beyond the balance sheets, Valaise&apos;s passion veers onto the open road, where motorcycle riding provides her with much-needed &apos;wind therapy&apos;. Her anecdotes of riding through personal challenges add an authentic twist, proving that the road to success is as much about overcoming personal hurdles as it is about financial acumen. Meanwhile, we tip our hats to Valaise, our recent guest from the Good Neighbor podcast. Her insights enriched our conversation, offering a glimpse into the soul of the local enterprise and community in south east Michigan. This episode is a testament to the power of community spirit and a clarion call to support and celebrate the mosaic of businesses that define our neighborhood.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 19 Feb 2024 19:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Empowering Small Business Finances" />
  <psc:chapter start="11:30" title="Good Neighbor Podcast Guest Belize" />
</psc:chapters>
    <itunes:duration>728</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#101: Chrissy Zambas with The Zambas Insurance Group </itunes:title>
    <title>EP#101: Chrissy Zambas with The Zambas Insurance Group </title>
    <itunes:summary><![CDATA[Ready to be inspired and informed? Our latest episode features Chrissy Zambas, a powerhouse in the insurance industry, who shares her remarkable shift from the real estate and mortgage sector to establishing her own agency. Chrissy’s narrative isn't just a career evolution; it's a masterclass in harnessing a passion for social media and marketing to meet a market need. Positioned at the intersection of expertise and personal growth, Chrissy's story reinforces the significance of networking an...]]></itunes:summary>
    <description><![CDATA[<p>Ready to be inspired and informed? Our latest episode features Chrissy Zambas, a powerhouse in the insurance industry, who shares her remarkable shift from the real estate and mortgage sector to establishing her own agency. Chrissy’s narrative isn&apos;t just a career evolution; it&apos;s a masterclass in harnessing a passion for social media and marketing to meet a market need. Positioned at the intersection of expertise and personal growth, Chrissy&apos;s story reinforces the significance of networking and understanding your worth in the professional arena.<br/><br/>During our chat, Chrissy skillfully debunks the complexities that often shroud the world of insurance, shining a light on the importance of proper coverage not just as a fallback but as an essential financial safeguard. Her methodical yet accessible way of explaining insurance to clients ensures they&apos;re well-equipped to make prudent decisions. So whether you&apos;re seeking clarity on insurance or a dose of encouragement for a career pivot, Chrissy Zambas&apos;s insights on the Good Neighbor podcast are your go-to resource. Tune in and learn why safeguarding your future is more than just playing it safe—it&apos;s a strategic necessity.</p>]]></description>
    <content:encoded><![CDATA[<p>Ready to be inspired and informed? Our latest episode features Chrissy Zambas, a powerhouse in the insurance industry, who shares her remarkable shift from the real estate and mortgage sector to establishing her own agency. Chrissy’s narrative isn&apos;t just a career evolution; it&apos;s a masterclass in harnessing a passion for social media and marketing to meet a market need. Positioned at the intersection of expertise and personal growth, Chrissy&apos;s story reinforces the significance of networking and understanding your worth in the professional arena.<br/><br/>During our chat, Chrissy skillfully debunks the complexities that often shroud the world of insurance, shining a light on the importance of proper coverage not just as a fallback but as an essential financial safeguard. Her methodical yet accessible way of explaining insurance to clients ensures they&apos;re well-equipped to make prudent decisions. So whether you&apos;re seeking clarity on insurance or a dose of encouragement for a career pivot, Chrissy Zambas&apos;s insights on the Good Neighbor podcast are your go-to resource. Tune in and learn why safeguarding your future is more than just playing it safe—it&apos;s a strategic necessity.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14428225</guid>
    <pubDate>Fri, 02 Feb 2024 11:00:00 -0500</pubDate>
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    <itunes:duration>701</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#100: Mansfield Insurance with Denise Mansfield</itunes:title>
    <title>EP#100: Mansfield Insurance with Denise Mansfield</title>
    <itunes:summary><![CDATA[Celebrating a century of episodes feels like crossing the finish line of a marathon—exhilarating and surreal. Today, we're toasting to this landmark with Denise Mansfield, an embodiment of resilience and adaptability. Denise's pivot from the automotive industry to the helm of Mansfield Insurance is more than a career change; it's a narrative of personal growth, tackling life's curveballs with grace. From the bittersweetness of pausing a career for motherhood to facing the trials of her husban...]]></itunes:summary>
    <description><![CDATA[<p>Celebrating a century of episodes feels like crossing the finish line of a marathon—exhilarating and surreal. Today, we&apos;re toasting to this landmark with Denise Mansfield, an embodiment of resilience and adaptability. Denise&apos;s pivot from the automotive industry to the helm of Mansfield Insurance is more than a career change; it&apos;s a narrative of personal growth, tackling life&apos;s curveballs with grace. From the bittersweetness of pausing a career for motherhood to facing the trials of her husband&apos;s health, her journey underscores the power of finding one&apos;s true calling amidst life&apos;s unpredictability.<br/><br/>Step into Denise&apos;s world as she demystifies the insurance industry, busting myths and clarifying misconceptions with the ease of a seasoned pro. She&apos;s not just selling policies; she&apos;s on a mission to arm you with knowledge, ensuring that honesty in your insurance choices safeguards your family&apos;s future. And when the business day wraps up, Denise swaps policy papers for golf clubs, indulges her foodie passions, and thrives on the connections she forges in her community. Join us for heartfelt conversations, laughter, and lessons in life and insurance—it&apos;s an episode that celebrates the milestones of our lives, both big and small.</p>]]></description>
    <content:encoded><![CDATA[<p>Celebrating a century of episodes feels like crossing the finish line of a marathon—exhilarating and surreal. Today, we&apos;re toasting to this landmark with Denise Mansfield, an embodiment of resilience and adaptability. Denise&apos;s pivot from the automotive industry to the helm of Mansfield Insurance is more than a career change; it&apos;s a narrative of personal growth, tackling life&apos;s curveballs with grace. From the bittersweetness of pausing a career for motherhood to facing the trials of her husband&apos;s health, her journey underscores the power of finding one&apos;s true calling amidst life&apos;s unpredictability.<br/><br/>Step into Denise&apos;s world as she demystifies the insurance industry, busting myths and clarifying misconceptions with the ease of a seasoned pro. She&apos;s not just selling policies; she&apos;s on a mission to arm you with knowledge, ensuring that honesty in your insurance choices safeguards your family&apos;s future. And when the business day wraps up, Denise swaps policy papers for golf clubs, indulges her foodie passions, and thrives on the connections she forges in her community. Join us for heartfelt conversations, laughter, and lessons in life and insurance—it&apos;s an episode that celebrates the milestones of our lives, both big and small.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14281729</guid>
    <pubDate>Tue, 09 Jan 2024 17:00:00 -0500</pubDate>
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    <itunes:duration>617</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#99: Your Neighborhood Plummer with John Booth </itunes:title>
    <title>EP#99: Your Neighborhood Plummer with John Booth </title>
    <itunes:summary><![CDATA[Have you ever been in awe of those everyday heroes who can turn a wrench and save your home from a watery disaster? Well, buckle up because this episode features the extraordinary John Booth of Your Neighborhood Plumber, a true maestro of the pipes, whose origin story is as heartwarming as it is inspiring. Together we navigate the winding pipes of plumbing myths and realities, debunking everything from the fairy tale of 'flushable' wipes to the gritty truth about liquid drain cleaners. John e...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever been in awe of those everyday heroes who can turn a wrench and save your home from a watery disaster? Well, buckle up because this episode features the extraordinary John Booth of Your Neighborhood Plumber, a true maestro of the pipes, whose origin story is as heartwarming as it is inspiring. Together we navigate the winding pipes of plumbing myths and realities, debunking everything from the fairy tale of &apos;flushable&apos; wipes to the gritty truth about liquid drain cleaners. John even serves up a zesty tip for keeping your garbage disposal in tip-top condition, proving that a plumber&apos;s toolkit can sometimes include a freezer full of citrus!<br/><br/>As we thread the needle between the technical and the personal, it&apos;s clear that the true conduit of success in any trade is robust communication. I share the thoughtful nuances of how a simple courtesy call, like the one to our beloved Ms. Lisa, can cement a lasting relationship between a business and its clientele. Wrapping up with heartfelt thanks to John for his valuable perspective, we extend an open invitation to our listeners: if there&apos;s a local business that&apos;s captured your heart, tell us about it. They could be the next celebrated guest in our Good Neighbor podcast family, where community and connection flow as freely as water through an expertly unclogged drain.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever been in awe of those everyday heroes who can turn a wrench and save your home from a watery disaster? Well, buckle up because this episode features the extraordinary John Booth of Your Neighborhood Plumber, a true maestro of the pipes, whose origin story is as heartwarming as it is inspiring. Together we navigate the winding pipes of plumbing myths and realities, debunking everything from the fairy tale of &apos;flushable&apos; wipes to the gritty truth about liquid drain cleaners. John even serves up a zesty tip for keeping your garbage disposal in tip-top condition, proving that a plumber&apos;s toolkit can sometimes include a freezer full of citrus!<br/><br/>As we thread the needle between the technical and the personal, it&apos;s clear that the true conduit of success in any trade is robust communication. I share the thoughtful nuances of how a simple courtesy call, like the one to our beloved Ms. Lisa, can cement a lasting relationship between a business and its clientele. Wrapping up with heartfelt thanks to John for his valuable perspective, we extend an open invitation to our listeners: if there&apos;s a local business that&apos;s captured your heart, tell us about it. They could be the next celebrated guest in our Good Neighbor podcast family, where community and connection flow as freely as water through an expertly unclogged drain.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 02 Jan 2024 13:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Interview With Neighborhood Plumber" />
  <psc:chapter start="13:10" title="Importance of Communication in Business" />
</psc:chapters>
    <itunes:duration>850</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#98: Isagenix Health and Wellness Journey with Jim Simpson</itunes:title>
    <title>EP#98: Isagenix Health and Wellness Journey with Jim Simpson</title>
    <itunes:summary><![CDATA[When life handed Jim Simpson lemons, he not only made lemonade but turned it into a thriving health and wellness journey. Tune in as Jim, a seasoned coach and marketer for Isagenix, recounts his remarkable path to vibrant health, detailing his incredible weight loss and energy boost from the 30-day reset program. His tale is one of resilience and transformation, especially after conquering stage 3 colon cancer, which serves as the backbone to his unwavering dedication to self-care and his vib...]]></itunes:summary>
    <description><![CDATA[<p>When life handed Jim Simpson lemons, he not only made lemonade but turned it into a thriving health and wellness journey. Tune in as Jim, a seasoned coach and marketer for Isagenix, recounts his remarkable path to vibrant health, detailing his incredible weight loss and energy boost from the 30-day reset program. His tale is one of resilience and transformation, especially after conquering stage 3 colon cancer, which serves as the backbone to his unwavering dedication to self-care and his vibrant day-to-day life. <br/><br/>Jim also demystifies the world of home-based businesses, highlighting Isagenix&apos;s stability and global impact, a refreshing take on an industry often shrouded in skepticism. Beyond his professional pursuits, Jim shares his zest for boating and boating safety, painting a picture of a life filled with passion and purpose. Whether you&apos;re inspired by stories of personal triumph, interested in the ins and outs of a home-based health business, or simply looking to infuse a little motivation into your daily routine, Jim&apos;s insights provide a wealth of inspiration and a testament to the power of a health-focused lifestyle.</p>]]></description>
    <content:encoded><![CDATA[<p>When life handed Jim Simpson lemons, he not only made lemonade but turned it into a thriving health and wellness journey. Tune in as Jim, a seasoned coach and marketer for Isagenix, recounts his remarkable path to vibrant health, detailing his incredible weight loss and energy boost from the 30-day reset program. His tale is one of resilience and transformation, especially after conquering stage 3 colon cancer, which serves as the backbone to his unwavering dedication to self-care and his vibrant day-to-day life. <br/><br/>Jim also demystifies the world of home-based businesses, highlighting Isagenix&apos;s stability and global impact, a refreshing take on an industry often shrouded in skepticism. Beyond his professional pursuits, Jim shares his zest for boating and boating safety, painting a picture of a life filled with passion and purpose. Whether you&apos;re inspired by stories of personal triumph, interested in the ins and outs of a home-based health business, or simply looking to infuse a little motivation into your daily routine, Jim&apos;s insights provide a wealth of inspiration and a testament to the power of a health-focused lifestyle.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14235268</guid>
    <pubDate>Tue, 02 Jan 2024 12:00:00 -0500</pubDate>
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    <itunes:duration>426</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#97 J Simpson &amp; Associates with Jim Simpson</itunes:title>
    <title>EP#97 J Simpson &amp; Associates with Jim Simpson</title>
    <itunes:summary><![CDATA[Ever wondered how one man's journey from the retail car business to becoming a founding partner of a revolutionary sanitizing product company could inspire you in your own life? This episode is for you. Join us as we chat with Jim Simpson from J Simpson and Associates, who talks about the path that led him to ForeverGuard. Discover the fascinating story behind their line of long-lasting, biodegradable cleaning and sanitizing products that protect not just cars and RVs, but also homes and boat...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how one man&apos;s journey from the retail car business to becoming a founding partner of a revolutionary sanitizing product company could inspire you in your own life? This episode is for you. Join us as we chat with Jim Simpson from J Simpson and Associates, who talks about the path that led him to ForeverGuard. Discover the fascinating story behind their line of long-lasting, biodegradable cleaning and sanitizing products that protect not just cars and RVs, but also homes and boats. Jim delves into the surprising longevity of their primary product, titania, and dismantles some common misconceptions about the cleaning industry.<br/><br/>But there&apos;s more to Jim than just his entrepreneurial spirit. His personal life is just as riveting, including his love for boating and a battle with a stage 3 colon cancer diagnosis. Hear how this life-altering experience shaped his outlook on life, infusing a deep appreciation for each day. As an added treat, Jim shares insider details about his business and their commitment to retail customers. Don&apos;t miss out on this enlightening conversation about Jim&apos;s incredible journey and the groundbreaking work ForeverGuard is doing.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how one man&apos;s journey from the retail car business to becoming a founding partner of a revolutionary sanitizing product company could inspire you in your own life? This episode is for you. Join us as we chat with Jim Simpson from J Simpson and Associates, who talks about the path that led him to ForeverGuard. Discover the fascinating story behind their line of long-lasting, biodegradable cleaning and sanitizing products that protect not just cars and RVs, but also homes and boats. Jim delves into the surprising longevity of their primary product, titania, and dismantles some common misconceptions about the cleaning industry.<br/><br/>But there&apos;s more to Jim than just his entrepreneurial spirit. His personal life is just as riveting, including his love for boating and a battle with a stage 3 colon cancer diagnosis. Hear how this life-altering experience shaped his outlook on life, infusing a deep appreciation for each day. As an added treat, Jim shares insider details about his business and their commitment to retail customers. Don&apos;t miss out on this enlightening conversation about Jim&apos;s incredible journey and the groundbreaking work ForeverGuard is doing.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14166964</guid>
    <pubDate>Mon, 18 Dec 2023 11:00:00 -0500</pubDate>
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    <itunes:duration>394</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#96: Dyers Group with Erich Dyer  </itunes:title>
    <title>EP#96: Dyers Group with Erich Dyer  </title>
    <itunes:summary><![CDATA[Ever wondered about the complex maze that is insurance planning? Want to ensure you and your loved ones are sufficiently covered for life's unpredictable challenges? Our guest today, Erich Dyer, an industry veteran, is just the person to guide you. He's not your average insurance guy - he's about comprehensive protection planning using tools like life insurance, long-term care, disability insurance, and annuities. He shares his journey into this field, his personal experiences, and the reason...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered about the complex maze that is insurance planning? Want to ensure you and your loved ones are sufficiently covered for life&apos;s unpredictable challenges? Our guest today, Erich Dyer, an industry veteran, is just the person to guide you. He&apos;s not your average insurance guy - he&apos;s about comprehensive protection planning using tools like life insurance, long-term care, disability insurance, and annuities. He shares his journey into this field, his personal experiences, and the reasons behind his unique approach.<br/><br/>Erich busts common myths about life insurance and highlights the pitfalls of solely relying on employer-provided insurance. This episode is a treasure trove of insights for everyone out there - whether you&apos;re new to this world or already have your plans in place but need a fresh perspective. Erich&apos;s wisdom, born out of his vast experience and personal life lessons, could be just what you need to review and buttress your plans. So don&apos;t miss this enlightening conversation with our good neighbor, Erich Dyer. Let his story and expertise guide you to make informed choices for your future.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered about the complex maze that is insurance planning? Want to ensure you and your loved ones are sufficiently covered for life&apos;s unpredictable challenges? Our guest today, Erich Dyer, an industry veteran, is just the person to guide you. He&apos;s not your average insurance guy - he&apos;s about comprehensive protection planning using tools like life insurance, long-term care, disability insurance, and annuities. He shares his journey into this field, his personal experiences, and the reasons behind his unique approach.<br/><br/>Erich busts common myths about life insurance and highlights the pitfalls of solely relying on employer-provided insurance. This episode is a treasure trove of insights for everyone out there - whether you&apos;re new to this world or already have your plans in place but need a fresh perspective. Erich&apos;s wisdom, born out of his vast experience and personal life lessons, could be just what you need to review and buttress your plans. So don&apos;t miss this enlightening conversation with our good neighbor, Erich Dyer. Let his story and expertise guide you to make informed choices for your future.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14166561</guid>
    <pubDate>Mon, 18 Dec 2023 10:00:00 -0500</pubDate>
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    <itunes:duration>613</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#94: National Realty Centers with James Feaheny</itunes:title>
    <title>EP#94: National Realty Centers with James Feaheny</title>
    <itunes:summary><![CDATA[Ever wondered about the nitty gritty of the real estate industry? Join us on the Good Neighbor podcast as we navigate the depths of property sales with the savvy James Feaheny from National Realty Centers. Hear about his unexpected career shift from automotive marketing to real estate, and how he has carved a niche for himself in helping seniors sell their homes or downsize. James shares how he strives to maximize net proceeds for his clients, making the process rewarding both for himself and...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered about the nitty gritty of the real estate industry? Join us on the Good Neighbor podcast as we navigate the depths of property sales with the savvy James Feaheny from National Realty Centers. Hear about his unexpected career shift from automotive marketing to real estate, and how he has carved a niche for himself in helping seniors sell their homes or downsize. James shares how he strives to maximize net proceeds for his clients, making the process rewarding both for himself and those he assists.<br/><br/>As we steer the conversation down the path less trodden, James debunks some common myths about the real estate industry. It&apos;s not all smooth sailing and easy money. Behind the scenes is a world of complex strategies and a wealth of knowledge necessary to fetch the best value for a property. From safeguarding clients&apos; interests to leveraging offers for the highest value, James unravels the layered responsibilities of a real estate agent. Strap in for a ride through the captivating world of property sales where James imparts his expertise and industry secrets. No matter if you&apos;re just curious about the business or looking to buy or sell property, this episode is packed with insights you won&apos;t want to miss!</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered about the nitty gritty of the real estate industry? Join us on the Good Neighbor podcast as we navigate the depths of property sales with the savvy James Feaheny from National Realty Centers. Hear about his unexpected career shift from automotive marketing to real estate, and how he has carved a niche for himself in helping seniors sell their homes or downsize. James shares how he strives to maximize net proceeds for his clients, making the process rewarding both for himself and those he assists.<br/><br/>As we steer the conversation down the path less trodden, James debunks some common myths about the real estate industry. It&apos;s not all smooth sailing and easy money. Behind the scenes is a world of complex strategies and a wealth of knowledge necessary to fetch the best value for a property. From safeguarding clients&apos; interests to leveraging offers for the highest value, James unravels the layered responsibilities of a real estate agent. Strap in for a ride through the captivating world of property sales where James imparts his expertise and industry secrets. No matter if you&apos;re just curious about the business or looking to buy or sell property, this episode is packed with insights you won&apos;t want to miss!</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 20 Nov 2023 15:00:00 -0500</pubDate>
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    <itunes:duration>745</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#93: Front Door Med Spa with Theresa Labranche</itunes:title>
    <title>EP#93: Front Door Med Spa with Theresa Labranche</title>
    <itunes:summary><![CDATA[What if the secret to wellness and longevity was hidden in a med spa, and the keyholder was an experienced, board-certified licensed physician assistant? Meet Theresa Labranche, the CEO of Front Door Med Spa, whose personal experiences battling autoimmune problems led her to develop a unique holistic approach to health and wellness. As a seasoned medical provider who has worked across neurology, neurosurgery, and family practice, Theresa brings a wealth of knowledge to the table, offering ins...]]></itunes:summary>
    <description><![CDATA[<p>What if the secret to wellness and longevity was hidden in a med spa, and the keyholder was an experienced, board-certified licensed physician assistant? Meet Theresa Labranche, the CEO of Front Door Med Spa, whose personal experiences battling autoimmune problems led her to develop a unique holistic approach to health and wellness. As a seasoned medical provider who has worked across neurology, neurosurgery, and family practice, Theresa brings a wealth of knowledge to the table, offering insights that go beyond the standard aesthetics of med spas.<br/><br/>In this enlightening conversation, we uncover the array of services offered at Front Door Med Spa - from traditional treatments like Botox and facial fillers to unique offerings such as medical weight loss, hormone therapy, skin resurfacing, and regenerative treatments for intimate wellness. Theresa breaks common misconceptions about med spas, demonstrating that her work is not just about vanity, but about improving the overall quality of life of her patients. With stories of personal triumph, the power of alternative treatment methods and the realization that wellness goes more than skin deep, this episode is a treasure trove of information for those curious about med spas or seeking ways to improve their wellbeing. Don&apos;t miss out!</p>]]></description>
    <content:encoded><![CDATA[<p>What if the secret to wellness and longevity was hidden in a med spa, and the keyholder was an experienced, board-certified licensed physician assistant? Meet Theresa Labranche, the CEO of Front Door Med Spa, whose personal experiences battling autoimmune problems led her to develop a unique holistic approach to health and wellness. As a seasoned medical provider who has worked across neurology, neurosurgery, and family practice, Theresa brings a wealth of knowledge to the table, offering insights that go beyond the standard aesthetics of med spas.<br/><br/>In this enlightening conversation, we uncover the array of services offered at Front Door Med Spa - from traditional treatments like Botox and facial fillers to unique offerings such as medical weight loss, hormone therapy, skin resurfacing, and regenerative treatments for intimate wellness. Theresa breaks common misconceptions about med spas, demonstrating that her work is not just about vanity, but about improving the overall quality of life of her patients. With stories of personal triumph, the power of alternative treatment methods and the realization that wellness goes more than skin deep, this episode is a treasure trove of information for those curious about med spas or seeking ways to improve their wellbeing. Don&apos;t miss out!</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 20 Nov 2023 15:00:00 -0500</pubDate>
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    <itunes:duration>776</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>EP#92: The Main Event Richmond with Michelle Bolley</itunes:title>
    <title>EP#92: The Main Event Richmond with Michelle Bolley</title>
    <itunes:summary><![CDATA[Ever wonder how stumbling upon an old building could lead to a life-changing career pivot? Michelle Bolley, owner of the Main Event Richmond, found herself in this exact situation. She joins us to share her inspiring journey from a spontaneous building purchase to owning a unique event venue in downtown Richmond. But it wasn't all smooth sailing. Michelle's story takes us through the tough times too, including a courageous battle with cancer.  Michelle also lets us in on the flexibility and f...]]></itunes:summary>
    <description><![CDATA[<p>Ever wonder how stumbling upon an old building could lead to a life-changing career pivot? Michelle Bolley, owner of the Main Event Richmond, found herself in this exact situation. She joins us to share her inspiring journey from a spontaneous building purchase to owning a unique event venue in downtown Richmond. But it wasn&apos;t all smooth sailing. Michelle&apos;s story takes us through the tough times too, including a courageous battle with cancer.<br/><br/>Michelle also lets us in on the flexibility and freedom her venue offers to clients, breaking away from typical industry norms. From hosting murder mystery nights to weddings, the Main Event Richmond adds a touch of uniqueness to every occasion. But Michelle’s passions don’t stop at her business. She gives us a glimpse into her personal life, revealing her love for gardening, yoga, and costume-making. Tune in to hear about Michelle&apos;s remarkable journey, her take on the event venue industry and about the wonderful things she&apos;s doing to support her local community!</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wonder how stumbling upon an old building could lead to a life-changing career pivot? Michelle Bolley, owner of the Main Event Richmond, found herself in this exact situation. She joins us to share her inspiring journey from a spontaneous building purchase to owning a unique event venue in downtown Richmond. But it wasn&apos;t all smooth sailing. Michelle&apos;s story takes us through the tough times too, including a courageous battle with cancer.<br/><br/>Michelle also lets us in on the flexibility and freedom her venue offers to clients, breaking away from typical industry norms. From hosting murder mystery nights to weddings, the Main Event Richmond adds a touch of uniqueness to every occasion. But Michelle’s passions don’t stop at her business. She gives us a glimpse into her personal life, revealing her love for gardening, yoga, and costume-making. Tune in to hear about Michelle&apos;s remarkable journey, her take on the event venue industry and about the wonderful things she&apos;s doing to support her local community!</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 14 Nov 2023 11:00:00 -0500</pubDate>
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    <itunes:duration>494</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#91: Mr. Handyman of Rochester Hills with Zach Maluzhinsky</itunes:title>
    <title>EP#91: Mr. Handyman of Rochester Hills with Zach Maluzhinsky</title>
    <itunes:summary><![CDATA[Are you ready to be inspired by a story of tenacity and drive? Meet Zach Maluzhinsky, owner of Mr. Handyman of Rochester Hills, who took the reins of business ownership at the young age of 24. His journey is not just about entrepreneurship, it's about shattering misconceptions, building trust, and the power of personal interaction. And if that doesn't grip you, how about a surprising statistic? Half of the applicants in his industry can't pass a background check.   But there's more to Za...]]></itunes:summary>
    <description><![CDATA[<p>Are you ready to be inspired by a story of tenacity and drive? Meet Zach Maluzhinsky, owner of Mr. Handyman of Rochester Hills, who took the reins of business ownership at the young age of 24. His journey is not just about entrepreneurship, it&apos;s about shattering misconceptions, building trust, and the power of personal interaction. And if that doesn&apos;t grip you, how about a surprising statistic? Half of the applicants in his industry can&apos;t pass a background check. <br/><br/>But there&apos;s more to Zach than meets the eye. Having served in the Army, his experiences have shaped his approach to business, ensuring that trust and reliability are the core values of his company. When he&apos;s not steering his business, he&apos;s creating melodies in his home recording studio. He firmly believes that music, like his commitment to his work, is an integral part of life. Join us as we journey through Zach&apos;s fascinating world, learning about the varied services of a handyman company and gaining an insight into the man himself. This episode promises to be as enlightening as it is engaging.</p>]]></description>
    <content:encoded><![CDATA[<p>Are you ready to be inspired by a story of tenacity and drive? Meet Zach Maluzhinsky, owner of Mr. Handyman of Rochester Hills, who took the reins of business ownership at the young age of 24. His journey is not just about entrepreneurship, it&apos;s about shattering misconceptions, building trust, and the power of personal interaction. And if that doesn&apos;t grip you, how about a surprising statistic? Half of the applicants in his industry can&apos;t pass a background check. <br/><br/>But there&apos;s more to Zach than meets the eye. Having served in the Army, his experiences have shaped his approach to business, ensuring that trust and reliability are the core values of his company. When he&apos;s not steering his business, he&apos;s creating melodies in his home recording studio. He firmly believes that music, like his commitment to his work, is an integral part of life. Join us as we journey through Zach&apos;s fascinating world, learning about the varied services of a handyman company and gaining an insight into the man himself. This episode promises to be as enlightening as it is engaging.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 14 Nov 2023 10:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introducing Mr Handyman of Rochester Hills" />
  <psc:chapter start="7:02" title="Army Experience and Business Ownership" />
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    <itunes:duration>724</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>EP#79: Burgs Custom Cleaning with Bill Burg</itunes:title>
    <title>EP#79: Burgs Custom Cleaning with Bill Burg</title>
    <itunes:summary><![CDATA[Ready to discover the secrets of a successful cleaning business? You're in the right place. On this episode, we sit down with Bill Berg from Berg's Custom Cleaning, a company that prides itself on being customer-focused and value-driven. Bill takes us on his business journey, from the conception of Berg's Custom Cleaning to its current status as a premier carpet and upholstery cleaner of southeast Michigan. We delve into the variety of services they offer, including tile and grout cleaning, a...]]></itunes:summary>
    <description><![CDATA[<p>Ready to discover the secrets of a successful cleaning business? You&apos;re in the right place. On this episode, we sit down with Bill Berg from Berg&apos;s Custom Cleaning, a company that prides itself on being customer-focused and value-driven. Bill takes us on his business journey, from the conception of Berg&apos;s Custom Cleaning to its current status as a premier carpet and upholstery cleaner of southeast Michigan. We delve into the variety of services they offer, including tile and grout cleaning, and how they set themselves apart in the cleaning industry. <br/><br/>In the second part of our conversation, Bill shares fascinating details about the company&apos;s geographic reach, and introduces Berg&apos;s Bucks, a unique concept that rewards their clients. We also dig into the benefits of maintaining a regular cleaning regimen for carpet longevity. Bill surprises us with his company&apos;s commitment to their employees, showcasing how they value hard work and dedication through rewarding company trips. The Berg&apos;s Custom Cleaning story is one of dedication, perseverance, and a relentless commitment to customer satisfaction. So, if you&apos;re keen on learning more about this wonderful local business, you won&apos;t want to miss this episode.</p>]]></description>
    <content:encoded><![CDATA[<p>Ready to discover the secrets of a successful cleaning business? You&apos;re in the right place. On this episode, we sit down with Bill Berg from Berg&apos;s Custom Cleaning, a company that prides itself on being customer-focused and value-driven. Bill takes us on his business journey, from the conception of Berg&apos;s Custom Cleaning to its current status as a premier carpet and upholstery cleaner of southeast Michigan. We delve into the variety of services they offer, including tile and grout cleaning, and how they set themselves apart in the cleaning industry. <br/><br/>In the second part of our conversation, Bill shares fascinating details about the company&apos;s geographic reach, and introduces Berg&apos;s Bucks, a unique concept that rewards their clients. We also dig into the benefits of maintaining a regular cleaning regimen for carpet longevity. Bill surprises us with his company&apos;s commitment to their employees, showcasing how they value hard work and dedication through rewarding company trips. The Berg&apos;s Custom Cleaning story is one of dedication, perseverance, and a relentless commitment to customer satisfaction. So, if you&apos;re keen on learning more about this wonderful local business, you won&apos;t want to miss this episode.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13925122</guid>
    <pubDate>Tue, 07 Nov 2023 07:00:00 -0500</pubDate>
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    <itunes:duration>550</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>EP#68: Sheldon Chiropractic &amp; Wellness with Dr. Steve Sheldon</itunes:title>
    <title>EP#68: Sheldon Chiropractic &amp; Wellness with Dr. Steve Sheldon</title>
    <itunes:summary><![CDATA[Ever tackled a health issue that no conventional medicine could cure? Dr. Steve Sheldon, our guest from Sheldon Wellness, has trodden the same path. He laughed in the face of adversity, overcame a severe back injury, and emerged with a passion for chiropractic care. His compelling journey is not just about his recovery, but also about debunking myths and misconceptions in the chiropractic world. Sheldon Wellness, his clinic, approaches wellness uniquely - a blend of chiropractic treatments, t...]]></itunes:summary>
    <description><![CDATA[<p>Ever tackled a health issue that no conventional medicine could cure? Dr. Steve Sheldon, our guest from Sheldon Wellness, has trodden the same path. He laughed in the face of adversity, overcame a severe back injury, and emerged with a passion for chiropractic care. His compelling journey is not just about his recovery, but also about debunking myths and misconceptions in the chiropractic world. Sheldon Wellness, his clinic, approaches wellness uniquely - a blend of chiropractic treatments, therapies, and nutrition, offering a comprehensive way to expedite patient recovery. Join us as we delve into the essence of good spinal health and its comparison to everyday dental care.<br/><br/>Curious about how Sheldon Wellness can help you achieve your health goals? We got you covered! Dr. Sheldon gives us an inside view of his clinic, discussing how it caters to patients across all age groups. He shares his views on regular chiropractic care and how it&apos;s essential for our wellbeing. We also get to know the man behind the clinic as he shares his favorite pastimes. As we wind up, learn about the straightforward process of scheduling an appointment and getting in touch with Dr. Sheldon and his team. Listen on, and discover how to move, feel, and live better with chiropractic care at Sheldon Wellness.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever tackled a health issue that no conventional medicine could cure? Dr. Steve Sheldon, our guest from Sheldon Wellness, has trodden the same path. He laughed in the face of adversity, overcame a severe back injury, and emerged with a passion for chiropractic care. His compelling journey is not just about his recovery, but also about debunking myths and misconceptions in the chiropractic world. Sheldon Wellness, his clinic, approaches wellness uniquely - a blend of chiropractic treatments, therapies, and nutrition, offering a comprehensive way to expedite patient recovery. Join us as we delve into the essence of good spinal health and its comparison to everyday dental care.<br/><br/>Curious about how Sheldon Wellness can help you achieve your health goals? We got you covered! Dr. Sheldon gives us an inside view of his clinic, discussing how it caters to patients across all age groups. He shares his views on regular chiropractic care and how it&apos;s essential for our wellbeing. We also get to know the man behind the clinic as he shares his favorite pastimes. As we wind up, learn about the straightforward process of scheduling an appointment and getting in touch with Dr. Sheldon and his team. Listen on, and discover how to move, feel, and live better with chiropractic care at Sheldon Wellness.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Sun, 05 Nov 2023 17:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Chiropractic Care and Wellness Services" />
  <psc:chapter start="7:59" title="Scheduling Appointment With Dr. Selden" />
</psc:chapters>
    <itunes:duration>533</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>EP#78: Joslyn Chiropractic Care with Dr. Leigh Elceser</itunes:title>
    <title>EP#78: Joslyn Chiropractic Care with Dr. Leigh Elceser</title>
    <itunes:summary><![CDATA[Get ready to debunk some myths as we sit down with Dr. Leigh Elceser, a revered chiropractor with a three-decade-long mission of enhancing the function of the nervous system. Her commitment to her craft and her patients will leave you inspired, as she counters common misconceptions about chiropractic care being high-risk procedures - all backed by evidence from malpractice insurance costs. Engage in a rich discussion about her journey, the importance of involving patients in decisions, and th...]]></itunes:summary>
    <description><![CDATA[<p>Get ready to debunk some myths as we sit down with Dr. Leigh Elceser, a revered chiropractor with a three-decade-long mission of enhancing the function of the nervous system. Her commitment to her craft and her patients will leave you inspired, as she counters common misconceptions about chiropractic care being high-risk procedures - all backed by evidence from malpractice insurance costs. Engage in a rich discussion about her journey, the importance of involving patients in decisions, and the incredible success stories that stem from her work. <br/><br/>But, there&apos;s more to Dr. Elceser than just her groundbreaking work. Get a glimpse into her personal life, her resilience, and her love for the outdoors as she takes us through her unique techniques and challenges the notion that chiropractic adjustments are painful. Whether you&apos;re a veteran of chiropractic care or new to the idea, prepare to be enlightened by Dr. Elceser&apos;s passion and expertise. So, strap in for an exciting journey into the world of chiropractic care and don&apos;t miss the chance to learn more about her practice, how to schedule an appointment, and maybe even pick up a hiking or golf tip or two!</p>]]></description>
    <content:encoded><![CDATA[<p>Get ready to debunk some myths as we sit down with Dr. Leigh Elceser, a revered chiropractor with a three-decade-long mission of enhancing the function of the nervous system. Her commitment to her craft and her patients will leave you inspired, as she counters common misconceptions about chiropractic care being high-risk procedures - all backed by evidence from malpractice insurance costs. Engage in a rich discussion about her journey, the importance of involving patients in decisions, and the incredible success stories that stem from her work. <br/><br/>But, there&apos;s more to Dr. Elceser than just her groundbreaking work. Get a glimpse into her personal life, her resilience, and her love for the outdoors as she takes us through her unique techniques and challenges the notion that chiropractic adjustments are painful. Whether you&apos;re a veteran of chiropractic care or new to the idea, prepare to be enlightened by Dr. Elceser&apos;s passion and expertise. So, strap in for an exciting journey into the world of chiropractic care and don&apos;t miss the chance to learn more about her practice, how to schedule an appointment, and maybe even pick up a hiking or golf tip or two!</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Sun, 05 Nov 2023 16:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Chiropractic Care and Misconceptions" />
  <psc:chapter start="8:25" title="Chiropractic Adjustments and Personal Journey" />
</psc:chapters>
    <itunes:duration>933</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#90: Columbia Blinds and Shutters of Michigan</itunes:title>
    <title>EP#90: Columbia Blinds and Shutters of Michigan</title>
    <itunes:summary><![CDATA[What if your window coverings could be more than just an aesthetic addition to your home? What if they could also save you money on your taxes and energy bills, while also potentially adding value to your home? That's what we explore with our guests, Kelly and Nic from Columbia Blinds and Shutters of Michigan. They take us on their journey from how their business started in Missouri to their recent venture in Michigan, and share why their personalized approach to window treatments sets them a...]]></itunes:summary>
    <description><![CDATA[<p>What if your window coverings could be more than just an aesthetic addition to your home? What if they could also save you money on your taxes and energy bills, while also potentially adding value to your home? That&apos;s what we explore with our guests, Kelly and Nic from Columbia Blinds and Shutters of Michigan. They take us on their journey from how their business started in Missouri to their recent venture in Michigan, and share why their personalized approach to window treatments sets them apart in their industry.<br/><br/>You&apos;re going to love hearing about their dedication to quality and hands-on approach with clients, from the initial call right through to installation. Kelly and Nic also share some personal insights, including their love for music and their tagline &quot;Shades by day, sunny by night&quot;. They open up about the challenges they&apos;ve overcome, and how their business enables them to have the flexibility they desire. And as a bonus, they enlighten us about a lesser-known benefit of certain window treatments - they qualify for tax rebates. Be prepared to rethink everything you thought you knew about window treatments as Kelly and Nic bring a fresh perspective to this often overlooked home improvement.</p>]]></description>
    <content:encoded><![CDATA[<p>What if your window coverings could be more than just an aesthetic addition to your home? What if they could also save you money on your taxes and energy bills, while also potentially adding value to your home? That&apos;s what we explore with our guests, Kelly and Nic from Columbia Blinds and Shutters of Michigan. They take us on their journey from how their business started in Missouri to their recent venture in Michigan, and share why their personalized approach to window treatments sets them apart in their industry.<br/><br/>You&apos;re going to love hearing about their dedication to quality and hands-on approach with clients, from the initial call right through to installation. Kelly and Nic also share some personal insights, including their love for music and their tagline &quot;Shades by day, sunny by night&quot;. They open up about the challenges they&apos;ve overcome, and how their business enables them to have the flexibility they desire. And as a bonus, they enlighten us about a lesser-known benefit of certain window treatments - they qualify for tax rebates. Be prepared to rethink everything you thought you knew about window treatments as Kelly and Nic bring a fresh perspective to this often overlooked home improvement.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 30 Oct 2023 21:00:00 -0400</pubDate>
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    <itunes:duration>628</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#89: American House with Lois Ryzyk </itunes:title>
    <title>EP#89: American House with Lois Ryzyk </title>
    <itunes:summary><![CDATA[What if your golden years could be truly golden - free from the daily chores and filled with vibrant social life? Lois, community relations director for American House, opens up about the realities of senior living, debunking common misconceptions and highlighting the profound impact it has on improving the quality of life for elders. She provides a window into her personal journey, drawing from her mother's battle with MS that deeply influenced her commitment to her role and approach towards...]]></itunes:summary>
    <description><![CDATA[<p>What if your golden years could be truly golden - free from the daily chores and filled with vibrant social life? Lois, community relations director for American House, opens up about the realities of senior living, debunking common misconceptions and highlighting the profound impact it has on improving the quality of life for elders. She provides a window into her personal journey, drawing from her mother&apos;s battle with MS that deeply influenced her commitment to her role and approach towards senior living. This episode is not just about understanding senior living, but also about the deep-rooted passion and commitment that drives it.<br/><br/>Wondering what makes American House stand out in the world of senior living? Lisa, another representative from American House, walks us through the unique features, high standards, and amenities that make American House a home for its residents. She talks about their sincere efforts to create a sense of community that goes beyond mere cohabitation. What&apos;s more, she welcomes you to come and experience this warm and welcoming community for yourself. Whether you&apos;re contemplating senior living options or simply curious, join us for this enlightening journey with Lois and Lisa from American House. It&apos;s more than a conversation - it&apos;s an open door to a world that values and cherishes the wisdom of our elders.</p>]]></description>
    <content:encoded><![CDATA[<p>What if your golden years could be truly golden - free from the daily chores and filled with vibrant social life? Lois, community relations director for American House, opens up about the realities of senior living, debunking common misconceptions and highlighting the profound impact it has on improving the quality of life for elders. She provides a window into her personal journey, drawing from her mother&apos;s battle with MS that deeply influenced her commitment to her role and approach towards senior living. This episode is not just about understanding senior living, but also about the deep-rooted passion and commitment that drives it.<br/><br/>Wondering what makes American House stand out in the world of senior living? Lisa, another representative from American House, walks us through the unique features, high standards, and amenities that make American House a home for its residents. She talks about their sincere efforts to create a sense of community that goes beyond mere cohabitation. What&apos;s more, she welcomes you to come and experience this warm and welcoming community for yourself. Whether you&apos;re contemplating senior living options or simply curious, join us for this enlightening journey with Lois and Lisa from American House. It&apos;s more than a conversation - it&apos;s an open door to a world that values and cherishes the wisdom of our elders.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13835526</guid>
    <pubDate>Tue, 24 Oct 2023 08:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Exploring Senior Living With American House" />
  <psc:chapter start="10:37" title="Opportunity to Explore AmericanHouse Community" />
</psc:chapters>
    <itunes:duration>705</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#88: Salvati Insurance Agency with Rick Fornasiero</itunes:title>
    <title>EP#88: Salvati Insurance Agency with Rick Fornasiero</title>
    <itunes:summary><![CDATA[Want to bust some insurance myths? Join us with Rick Fornasiero from the Salvati Insurance Agency as he reveals the raw truth about insurance pricing, dispelling misconceptions about random price hikes for profit. Richard guides us through the labyrinth of business insurance, highlighting the impact of inflation and increased claims on price changes. He also enlightens us about the various types of insurance they offer, from general liability to workman's compensation. So tune in to understan...]]></itunes:summary>
    <description><![CDATA[<p>Want to bust some insurance myths? Join us with Rick Fornasiero from the Salvati Insurance Agency as he reveals the raw truth about insurance pricing, dispelling misconceptions about random price hikes for profit. Richard guides us through the labyrinth of business insurance, highlighting the impact of inflation and increased claims on price changes. He also enlightens us about the various types of insurance they offer, from general liability to workman&apos;s compensation. So tune in to understand the risks associated with your business and how to navigate them. <br/><br/>There&apos;s more than meets the eye when it comes to insurance. As we grapple with an increased threat of cyber-attacks, Richard underscores the urgency of comprehensive coverage and robust cybersecurity measures. In 2022 alone, the FBI recorded a staggering 880,000 cybersecurity complaints. We need to act now. It&apos;s not all gloom and doom, though. Richard wraps up by emphasizing the importance of a good insurance agent who can navigate the tricky waters of the current hard insurance market. After all, finding the right policies at the best prices can be a game-changer. So, don&apos;t hold back, grab those headphones and hit play!</p>]]></description>
    <content:encoded><![CDATA[<p>Want to bust some insurance myths? Join us with Rick Fornasiero from the Salvati Insurance Agency as he reveals the raw truth about insurance pricing, dispelling misconceptions about random price hikes for profit. Richard guides us through the labyrinth of business insurance, highlighting the impact of inflation and increased claims on price changes. He also enlightens us about the various types of insurance they offer, from general liability to workman&apos;s compensation. So tune in to understand the risks associated with your business and how to navigate them. <br/><br/>There&apos;s more than meets the eye when it comes to insurance. As we grapple with an increased threat of cyber-attacks, Richard underscores the urgency of comprehensive coverage and robust cybersecurity measures. In 2022 alone, the FBI recorded a staggering 880,000 cybersecurity complaints. We need to act now. It&apos;s not all gloom and doom, though. Richard wraps up by emphasizing the importance of a good insurance agent who can navigate the tricky waters of the current hard insurance market. After all, finding the right policies at the best prices can be a game-changer. So, don&apos;t hold back, grab those headphones and hit play!</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13830179</guid>
    <pubDate>Mon, 23 Oct 2023 13:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Insurance Insights for Business Owners" />
  <psc:chapter start="11:09" title="Contact Information and Closing Remarks" />
</psc:chapters>
    <itunes:duration>733</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#87: A Meaningful Space with Janelle Azar</itunes:title>
    <title>EP#87: A Meaningful Space with Janelle Azar</title>
    <itunes:summary><![CDATA[Have you ever wondered how the power of decluttering and organization can transform your life? Discover it in our fascinating conversation with Janelle Azar, founder of A Meaningful Space. Janelle brings an innovative perspective to the world of organizing, offering unique solutions for busy families, moms, and entrepreneurs to create functional and welcoming spaces. She's passionate about making her client's homes not just clutter-free, but meaningful, creating a safe, non-judgemental enviro...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wondered how the power of decluttering and organization can transform your life? Discover it in our fascinating conversation with Janelle Azar, founder of A Meaningful Space. Janelle brings an innovative perspective to the world of organizing, offering unique solutions for busy families, moms, and entrepreneurs to create functional and welcoming spaces. She&apos;s passionate about making her client&apos;s homes not just clutter-free, but meaningful, creating a safe, non-judgemental environment where individual needs are met, and practical and sentimental items are balanced. We&apos;ll demystify the organizing industry, dispelling myths and misconceptions.<br/><br/>Janelle&apos;s journey doesn&apos;t stop at organizing. She&apos;s an ardent outdoor enthusiast, book lover, and national park visitor, and we&apos;ll get a sneak peek into her personal passions. Our conversation plunges into her pivotal transition from corporate commitments to entrepreneurship, an insightful story that&apos;s truly inspiring. She firmly believes in organizing as a catalyst for reducing stress and an investment in well-being. As we wrap up, you&apos;ll learn how to reach out to Janelle and discover more about her life-changing services. Get ready to be inspired and motivated to create your own meaningful space!</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever wondered how the power of decluttering and organization can transform your life? Discover it in our fascinating conversation with Janelle Azar, founder of A Meaningful Space. Janelle brings an innovative perspective to the world of organizing, offering unique solutions for busy families, moms, and entrepreneurs to create functional and welcoming spaces. She&apos;s passionate about making her client&apos;s homes not just clutter-free, but meaningful, creating a safe, non-judgemental environment where individual needs are met, and practical and sentimental items are balanced. We&apos;ll demystify the organizing industry, dispelling myths and misconceptions.<br/><br/>Janelle&apos;s journey doesn&apos;t stop at organizing. She&apos;s an ardent outdoor enthusiast, book lover, and national park visitor, and we&apos;ll get a sneak peek into her personal passions. Our conversation plunges into her pivotal transition from corporate commitments to entrepreneurship, an insightful story that&apos;s truly inspiring. She firmly believes in organizing as a catalyst for reducing stress and an investment in well-being. As we wrap up, you&apos;ll learn how to reach out to Janelle and discover more about her life-changing services. Get ready to be inspired and motivated to create your own meaningful space!</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13830081</guid>
    <pubDate>Mon, 23 Oct 2023 13:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Creating Functional and Organized Spaces" />
  <psc:chapter start="6:16" title="Janelle&#39;s Entrepreneurial Passions and Journey" />
</psc:chapters>
    <itunes:duration>680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#86: Macaroni Kid with Krista Nesbit</itunes:title>
    <title>EP#86: Macaroni Kid with Krista Nesbit</title>
    <itunes:summary><![CDATA[Do you ever wonder how to juggle parental life with local activities? Wouldn't it be great to have all the kid-friendly events in your local area at your fingertips? Krista Nesbit, publisher for Macaroni Kid: Lake Orion, Rochester Hills, Oxford; joined us to share how she transitioned from a demanding career as a regional sales manager to becoming a stay-at-home mom and finding her niche in the local community. Macaroni Kid, a hyper-local events website, steps in as a free community resource ...]]></itunes:summary>
    <description><![CDATA[<p>Do you ever wonder how to juggle parental life with local activities? Wouldn&apos;t it be great to have all the kid-friendly events in your local area at your fingertips? Krista Nesbit, publisher for Macaroni Kid: Lake Orion, Rochester Hills, Oxford; joined us to share how she transitioned from a demanding career as a regional sales manager to becoming a stay-at-home mom and finding her niche in the local community. Macaroni Kid, a hyper-local events website, steps in as a free community resource that aggregates all the family-oriented happenings in Lake Orion, Rochester Hills, and Oxford, Michigan. <br/><br/>Krista opens up about the challenges of trading in her corporate career for full-time parenthood and how Macaroni Kid offered a lifeline, connecting her to the local community. She passionately shares her commitment to making a difference, starting with her family and local community. She also highlights how Macaroni Kid offers advertising opportunities to local businesses, boosting their visibility among young families. So, whether you&apos;re a parent seeking local family-friendly activities, or a business owner looking to reach a community of young families, tune in to this insightful conversation.</p>]]></description>
    <content:encoded><![CDATA[<p>Do you ever wonder how to juggle parental life with local activities? Wouldn&apos;t it be great to have all the kid-friendly events in your local area at your fingertips? Krista Nesbit, publisher for Macaroni Kid: Lake Orion, Rochester Hills, Oxford; joined us to share how she transitioned from a demanding career as a regional sales manager to becoming a stay-at-home mom and finding her niche in the local community. Macaroni Kid, a hyper-local events website, steps in as a free community resource that aggregates all the family-oriented happenings in Lake Orion, Rochester Hills, and Oxford, Michigan. <br/><br/>Krista opens up about the challenges of trading in her corporate career for full-time parenthood and how Macaroni Kid offered a lifeline, connecting her to the local community. She passionately shares her commitment to making a difference, starting with her family and local community. She also highlights how Macaroni Kid offers advertising opportunities to local businesses, boosting their visibility among young families. So, whether you&apos;re a parent seeking local family-friendly activities, or a business owner looking to reach a community of young families, tune in to this insightful conversation.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 23 Oct 2023 13:00:00 -0400</pubDate>
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    <itunes:duration>613</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#85 The Palomar Spa with Amy Palomar</itunes:title>
    <title>EP#85 The Palomar Spa with Amy Palomar</title>
    <itunes:summary><![CDATA[What does it take to become a licensed esthetician? When does a passion become a profession, and how does one's personal journey influence their career? Join us on this riveting episode of the Good Neighbor podcast as we sit down with Amy Palomar, owner of The Palomar Spa, and explore her captivating journey from corporate America to the realm of aesthetics. Amy paints a vivid picture of her business, focusing on personalized skincare, and the intimate concierge-style service she offers. She ...]]></itunes:summary>
    <description><![CDATA[<p>What does it take to become a licensed esthetician? When does a passion become a profession, and how does one&apos;s personal journey influence their career? Join us on this riveting episode of the Good Neighbor podcast as we sit down with Amy Palomar, owner of The Palomar Spa, and explore her captivating journey from corporate America to the realm of aesthetics. Amy paints a vivid picture of her business, focusing on personalized skincare, and the intimate concierge-style service she offers. She enlightens us about the common misconceptions about skincare, stressing that the improvement of skin does not necessitate damage.<br/><br/>But Amy&apos;s story goes beyond her professional life—it&apos;s a tale of personal resilience. She bravely shares her struggle with an eating disorder and her ongoing recovery, a personal experience that fuels her mission to bolster clients&apos; self-esteem and help them appreciate their unique beauty. Not just about her love for aesthetics, Amy also talks about her love for local theater and the vibrant Michigan fall. In our engaging conversation, we uncover the complexities of our largest organ, the skin, through Amy&apos;s professional insights. Listen in as we navigate her inspiring narrative of personal tenacity and professional dedication.</p>]]></description>
    <content:encoded><![CDATA[<p>What does it take to become a licensed esthetician? When does a passion become a profession, and how does one&apos;s personal journey influence their career? Join us on this riveting episode of the Good Neighbor podcast as we sit down with Amy Palomar, owner of The Palomar Spa, and explore her captivating journey from corporate America to the realm of aesthetics. Amy paints a vivid picture of her business, focusing on personalized skincare, and the intimate concierge-style service she offers. She enlightens us about the common misconceptions about skincare, stressing that the improvement of skin does not necessitate damage.<br/><br/>But Amy&apos;s story goes beyond her professional life—it&apos;s a tale of personal resilience. She bravely shares her struggle with an eating disorder and her ongoing recovery, a personal experience that fuels her mission to bolster clients&apos; self-esteem and help them appreciate their unique beauty. Not just about her love for aesthetics, Amy also talks about her love for local theater and the vibrant Michigan fall. In our engaging conversation, we uncover the complexities of our largest organ, the skin, through Amy&apos;s professional insights. Listen in as we navigate her inspiring narrative of personal tenacity and professional dedication.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2164339/episodes/13704088-ep-85-the-palomar-spa-with-amy-palomar.mp3" length="11124448" type="audio/mpeg" />
    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13704088</guid>
    <pubDate>Mon, 02 Oct 2023 20:00:00 -0400</pubDate>
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    <itunes:duration>922</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP#83: Burnham and Flower Financial - Harbour Investments with Jeff Carless</itunes:title>
    <title>EP#83: Burnham and Flower Financial - Harbour Investments with Jeff Carless</title>
    <itunes:summary><![CDATA[Ever wondered how to turn your paycheck into a play check? Join us as we chat with the insightful Jeff Carless from Burnham and Flower Financial - Harbour Investments, a company dedicated to aiding clients in achieving their investment and retirement aspirations. Jeff, an expert in the financial industry, breaks down the importance of financial planning, budgeting, cash flow, debt management, social security and income planning. He also guides us through the various retirement plans they offe...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how to turn your paycheck into a play check? Join us as we chat with the insightful Jeff Carless from Burnham and Flower Financial - Harbour Investments, a company dedicated to aiding clients in achieving their investment and retirement aspirations. Jeff, an expert in the financial industry, breaks down the importance of financial planning, budgeting, cash flow, debt management, social security and income planning. He also guides us through the various retirement plans they offer, assisting individuals in making informed decisions when it comes to their finances.<br/><br/>But that&apos;s not all! Jeff also challenges some of the common misconceptions in the financial world. He emphasizes the importance of saving for retirement and dispels the myth that hiring a financial advisor only benefits the wealthy. Apart from his work, Jeff is a family man who enjoys golfing, bowling, and boating. His business philosophy, informed by his many years in the automotive business and transition into the financial world, is all about empowering people to live their best lives. Tune in and discover why Jeff insists on the role of a fiduciary in financial advisory and how you can get in touch for a complimentary discussion about your financial planning needs.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how to turn your paycheck into a play check? Join us as we chat with the insightful Jeff Carless from Burnham and Flower Financial - Harbour Investments, a company dedicated to aiding clients in achieving their investment and retirement aspirations. Jeff, an expert in the financial industry, breaks down the importance of financial planning, budgeting, cash flow, debt management, social security and income planning. He also guides us through the various retirement plans they offer, assisting individuals in making informed decisions when it comes to their finances.<br/><br/>But that&apos;s not all! Jeff also challenges some of the common misconceptions in the financial world. He emphasizes the importance of saving for retirement and dispels the myth that hiring a financial advisor only benefits the wealthy. Apart from his work, Jeff is a family man who enjoys golfing, bowling, and boating. His business philosophy, informed by his many years in the automotive business and transition into the financial world, is all about empowering people to live their best lives. Tune in and discover why Jeff insists on the role of a fiduciary in financial advisory and how you can get in touch for a complimentary discussion about your financial planning needs.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 26 Sep 2023 08:00:00 -0400</pubDate>
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    <itunes:title>EP#82: Salta Direct Primary Care with Kim Stephens</itunes:title>
    <title>EP#82: Salta Direct Primary Care with Kim Stephens</title>
    <itunes:summary><![CDATA[Ever wondered why healthcare is so expensive? Puzzled by the difference between healthcare and insurance? Our guest, Kim Stephens, with her extensive 28 years of experience in nursing and hospital administration, is here to clear the fog. With her unique perspective having traversed the healthcare industry, Kim shares her journey and introductions to the model of direct primary care.  Good Neighbor Kim, from Salta Direct Primary Care, breaks down the benefits of a direct primary care model, w...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered why healthcare is so expensive? Puzzled by the difference between healthcare and insurance? Our guest, Kim Stephens, with her extensive 28 years of experience in nursing and hospital administration, is here to clear the fog. With her unique perspective having traversed the healthcare industry, Kim shares her journey and introductions to the model of direct primary care.<br/><br/>Good Neighbor Kim, from Salta Direct Primary Care, breaks down the benefits of a direct primary care model, where healthcare is a low fee cost investment delivered directly to the consumer or employer, bypassing the costly insurance process. She discusses the profound value of having 24/7 access to your doctor and establishing a relationship with them. Also discover how Salta Direct Primary Care provides cost-saving options for consumers and businesses alike and how it brings a significant contribution to employee recruitment and retention for businesses. Buckle up for a refreshing view on redefining healthcare as a valuable investment.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered why healthcare is so expensive? Puzzled by the difference between healthcare and insurance? Our guest, Kim Stephens, with her extensive 28 years of experience in nursing and hospital administration, is here to clear the fog. With her unique perspective having traversed the healthcare industry, Kim shares her journey and introductions to the model of direct primary care.<br/><br/>Good Neighbor Kim, from Salta Direct Primary Care, breaks down the benefits of a direct primary care model, where healthcare is a low fee cost investment delivered directly to the consumer or employer, bypassing the costly insurance process. She discusses the profound value of having 24/7 access to your doctor and establishing a relationship with them. Also discover how Salta Direct Primary Care provides cost-saving options for consumers and businesses alike and how it brings a significant contribution to employee recruitment and retention for businesses. Buckle up for a refreshing view on redefining healthcare as a valuable investment.</p>]]></content:encoded>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 25 Sep 2023 12:00:00 -0400</pubDate>
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    <itunes:duration>709</itunes:duration>
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    <itunes:title>EP#81: Go Beyond Well with Princess Castleberry</itunes:title>
    <title>EP#81: Go Beyond Well with Princess Castleberry</title>
    <itunes:summary></itunes:summary>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 18 Sep 2023 15:00:00 -0400</pubDate>
    <itunes:duration>1080</itunes:duration>
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    <itunes:title>EP#80: Apex Chiropractic with Dr. Sam Wireman</itunes:title>
    <title>EP#80: Apex Chiropractic with Dr. Sam Wireman</title>
    <itunes:summary></itunes:summary>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 18 Sep 2023 13:00:00 -0400</pubDate>
    <itunes:duration>785</itunes:duration>
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    <itunes:title>EP#79: Vibe Cryo with Ryan Hasiak</itunes:title>
    <title>EP#79: Vibe Cryo with Ryan Hasiak</title>
    <itunes:summary></itunes:summary>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Wed, 06 Sep 2023 10:00:00 -0400</pubDate>
    <itunes:duration>601</itunes:duration>
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    <itunes:title>EP#75: State Farm with Kurt Teller </itunes:title>
    <title>EP#75: State Farm with Kurt Teller </title>
    <itunes:summary></itunes:summary>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 29 Aug 2023 08:00:00 -0400</pubDate>
    <itunes:duration>693</itunes:duration>
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    <itunes:title>EP#72 Transcendence Wellness Center with Dr Nick Taylor</itunes:title>
    <title>EP#72 Transcendence Wellness Center with Dr Nick Taylor</title>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 22 Aug 2023 08:00:00 -0400</pubDate>
    <itunes:duration>489</itunes:duration>
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    <itunes:title>EP#70: Planet Paws Pet Care with Kevin Johnson</itunes:title>
    <title>EP#70: Planet Paws Pet Care with Kevin Johnson</title>
    <itunes:summary></itunes:summary>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Fri, 18 Aug 2023 08:00:00 -0400</pubDate>
    <itunes:duration>613</itunes:duration>
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    <itunes:title>EP#69: Berkshire Hathaway HomeServices Kee Realty with Sharon Wither </itunes:title>
    <title>EP#69: Berkshire Hathaway HomeServices Kee Realty with Sharon Wither </title>
    <itunes:summary></itunes:summary>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Mon, 14 Aug 2023 10:00:00 -0400</pubDate>
    <itunes:duration>666</itunes:duration>
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    <itunes:title>EP#67: Enertron with Mike Weatherly </itunes:title>
    <title>EP#67: Enertron with Mike Weatherly </title>
    <itunes:summary></itunes:summary>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 01 Aug 2023 10:00:00 -0400</pubDate>
    <itunes:duration>582</itunes:duration>
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    <itunes:title>EP#65: Daia Orthodontics &amp; TMJ Orthopedics </itunes:title>
    <title>EP#65: Daia Orthodontics &amp; TMJ Orthopedics </title>
    <itunes:summary></itunes:summary>
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    <pubDate>Tue, 01 Aug 2023 07:00:00 -0400</pubDate>
    <itunes:duration>618</itunes:duration>
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    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>EP#61: Horizon Interiors with Kori Steigerwald</itunes:title>
    <title>EP#61: Horizon Interiors with Kori Steigerwald</title>
    <itunes:summary></itunes:summary>
    <description></description>
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    <itunes:author>Lisa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13301600</guid>
    <pubDate>Thu, 27 Jul 2023 13:00:00 -0400</pubDate>
    <itunes:duration>631</itunes:duration>
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    <itunes:title>EP#62: Simple Home Lending with Ken Maciejewski</itunes:title>
    <title>EP#62: Simple Home Lending with Ken Maciejewski</title>
    <itunes:summary></itunes:summary>
    <description></description>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 25 Jul 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1103</itunes:duration>
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    <itunes:title>EP#59: HealthMarkets with Eric Zawicki</itunes:title>
    <title>EP#59: HealthMarkets with Eric Zawicki</title>
    <itunes:summary></itunes:summary>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Sat, 22 Jul 2023 12:00:00 -0400</pubDate>
    <itunes:duration>573</itunes:duration>
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    <itunes:title>EP#58: B&amp;B Merchant Services with Dave Beran</itunes:title>
    <title>EP#58: B&amp;B Merchant Services with Dave Beran</title>
    <itunes:summary></itunes:summary>
    <description></description>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Tue, 18 Jul 2023 08:00:00 -0400</pubDate>
    <itunes:duration>646</itunes:duration>
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    <itunes:title>EP#50: Perspire Sauna Studio with Stephanie Ubaydi</itunes:title>
    <title>EP#50: Perspire Sauna Studio with Stephanie Ubaydi</title>
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    <itunes:author>Lisa</itunes:author>
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    <pubDate>Thu, 13 Jul 2023 08:00:00 -0400</pubDate>
    <itunes:duration>714</itunes:duration>
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    <itunes:title>EP#53: Lamese Laser and Aesthetics with Dr. Bani Hani</itunes:title>
    <title>EP#53: Lamese Laser and Aesthetics with Dr. Bani Hani</title>
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    <pubDate>Thu, 13 Jul 2023 08:00:00 -0400</pubDate>
    <itunes:duration>661</itunes:duration>
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    <itunes:title>EP#55: Anytime Care with Carol Thompson</itunes:title>
    <title>EP#55: Anytime Care with Carol Thompson</title>
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    <pubDate>Tue, 11 Jul 2023 08:00:00 -0400</pubDate>
    <itunes:duration>589</itunes:duration>
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    <itunes:title>EP#51: Tapestry of Love with Marie Demres</itunes:title>
    <title>EP#51: Tapestry of Love with Marie Demres</title>
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    <pubDate>Tue, 11 Jul 2023 07:00:00 -0400</pubDate>
    <itunes:duration>776</itunes:duration>
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    <itunes:title>EP#49: Evergreens Coffee and Bake Shop with Angie Green</itunes:title>
    <title>EP#49: Evergreens Coffee and Bake Shop with Angie Green</title>
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    <pubDate>Mon, 03 Jul 2023 12:00:00 -0400</pubDate>
    <itunes:duration>405</itunes:duration>
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    <itunes:title>EP#48: Operation Breast Density with Shoshana Hollowell, MD </itunes:title>
    <title>EP#48: Operation Breast Density with Shoshana Hollowell, MD </title>
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    <pubDate>Fri, 30 Jun 2023 12:00:00 -0400</pubDate>
    <itunes:duration>547</itunes:duration>
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    <itunes:title>EP#47: Quantum Franchise Group</itunes:title>
    <title>EP#47: Quantum Franchise Group</title>
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    <pubDate>Thu, 29 Jun 2023 14:00:00 -0400</pubDate>
    <itunes:duration>799</itunes:duration>
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    <itunes:title>EP#38: BiziQology with Alisa Congioloso</itunes:title>
    <title>EP#38: BiziQology with Alisa Congioloso</title>
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    <itunes:title>EP#21: Realty Executives Home Towne with Troy Piper</itunes:title>
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    <itunes:title>EP#22: Michigan Mental Health Counselors Association with James Blundo </itunes:title>
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    <itunes:title>EP#24: Meadowbrook Center for Learning Differences with Yolanda Udell</itunes:title>
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    <itunes:title>EP#20: My Collective Network with Cyndee Sparre</itunes:title>
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    <itunes:title>EP#18: Dawn to Dusk cleaning with John Winter</itunes:title>
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    <itunes:title>EP#17: Edmund Enterprises with Clenetta Frazier</itunes:title>
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    <itunes:title>EP#16 Prosperity Wealth Strategies with Nicole Wirick</itunes:title>
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    <itunes:title>EP#15 Draper and Kramer Mortgage with James Lutz</itunes:title>
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    <itunes:title>EP#8: Inspired by Jen with Jen Willoughby Vogtmann</itunes:title>
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    <itunes:title>EP#6: Independence Lending with Sean Smith </itunes:title>
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    <itunes:title>EP#5: Alton James Media with Alton James</itunes:title>
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    <itunes:title>EP#4: 1st Securities Mortgage with Mike White </itunes:title>
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    <itunes:title>EP#3: The Marketing Shop with Vicky Winkler </itunes:title>
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