LiVE YOUR LIFE by Despina Nicola Fri, 15 May 2026 07:05:25 -0400 https://liveyourlife.buzzsprout.com en-nz © 2026 LiVE YOUR LIFE by Despina Nicola yes b5ae28e0-e498-5cc1-801c-ce59b3b762cf Despina episodic false Despina Nicola's mission is to inspire people to be brave, explore, transform, and create so that they can live their dream lives. Born in New Zealand but now residing in Cyprus, Despina’s passion for human evolution earned her a degree in psychology and over sixty certificates and counting in life coaching.

She specialises in addiction and relationship management and provides private therapy sessions, assisting countless individuals by walking alongside them through various phases of life. Despina is also a published author and writer for a variety of local and international publications, and she offers regular online life coaching sessions focused on wellbeing, relationships, and addictions.

]]> Buzzsprout (https://www.buzzsprout.com) Despina https://storage.buzzsprout.com/siy33ob2mzhd8ghefngb569h8p4f?.jpg LiVE YOUR LIFE by Despina Nicola The fifth labour of Hercules: Determination and honesty can solve major challenges | Despina Nicola The fifth labour of Hercules: Determination and honesty can solve major challenges | Despina Nicola Join Despina Nicola as she takes an in-depth look at Hercules’ fifth labour, and how he managed to clean out 13 years of cattle dung in one day! Despina draws on Hercules’ wisdom to address modern day challenges such as corruption and pollution, and how determination and honesty can solve significant challenges.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she takes an in-depth look at Hercules’ fifth labour, and how he managed to clean out 13 years of cattle dung in one day! Despina draws on Hercules’ wisdom to address modern day challenges such as corruption and pollution, and how determination and honesty can solve significant challenges.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-15173847 Sat, 01 Jun 2024 10:00:00 +0300 779 full false The fourth labour of Hercules: Facing life's challenges today | Despina Nicola The fourth labour of Hercules: Facing life's challenges today | Despina Nicola Join Despina Nicola as she takes an in-depth look at Hercules’ fourth labour, and how he managed to capture the boar despite killing a friend of his and having to bury him; he learned from his mistakes, but through strategic planning, perseverance, and determination he killed the boar. Despina will be looking at how we might apply the lessons from Hercules' labours to our current lives.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she takes an in-depth look at Hercules’ fourth labour, and how he managed to capture the boar despite killing a friend of his and having to bury him; he learned from his mistakes, but through strategic planning, perseverance, and determination he killed the boar. Despina will be looking at how we might apply the lessons from Hercules' labours to our current lives.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-15128951 Fri, 24 May 2024 14:00:00 +0300 1101 full false The third labour of Hercules: Protecting the environment | Despina Nicola The third labour of Hercules: Protecting the environment | Despina Nicola Join Despina Nicola as she examines Hercules’ third labour, which involved the goddess Artemis and her twin brother Apollo helping him capture the sacred Hind. Despina examines the life lesson of this narrative, which can help us care for our environment and the sacred elements of this planet.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she examines Hercules’ third labour, which involved the goddess Artemis and her twin brother Apollo helping him capture the sacred Hind. Despina examines the life lesson of this narrative, which can help us care for our environment and the sacred elements of this planet.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-15072108 Wed, 15 May 2024 10:00:00 +0300 694 full false The second labour of Hercules: Tackling modern challenges | Despina Nicola The second labour of Hercules: Tackling modern challenges | Despina Nicola Join Despina Nicola where she examines Hercules’ second labour. Despina looks at the multi-headed serpent, the Hydra, and how we can also be sidetracked by the crab. She also explores how these relate to our modern-day issues, finding the root of the problem and cutting it, and ensuring it doesn’t arise again.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola where she examines Hercules’ second labour. Despina looks at the multi-headed serpent, the Hydra, and how we can also be sidetracked by the crab. She also explores how these relate to our modern-day issues, finding the root of the problem and cutting it, and ensuring it doesn’t arise again.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-15049274 Sat, 11 May 2024 12:00:00 +0300 933 full false The first labour of Hercules: Taming our ego | Despina Nicola The first labour of Hercules: Taming our ego | Despina Nicola Join Despina Nicola where she looks at the first labour of Hercules, which is probably the biggest step: taming our ego. Despina looka at this narrative while exploring ways in dealing with the challenges of our modern world.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola where she looks at the first labour of Hercules, which is probably the biggest step: taming our ego. Despina looka at this narrative while exploring ways in dealing with the challenges of our modern world.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-15002884 Fri, 03 May 2024 16:00:00 +0300 873 full false How infidelity affects our modern day life | Despina Nicola How infidelity affects our modern day life | Despina Nicola Join Despina Nicola as she discusses infidelity, while looking at Hercules and his twelve labours and how infidelity affects our modern day life. Despina takes wisdom from the past and brings it into the challenges of the present.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she discusses infidelity, while looking at Hercules and his twelve labours and how infidelity affects our modern day life. Despina takes wisdom from the past and brings it into the challenges of the present.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14964901 Sat, 27 Apr 2024 13:00:00 +0300 1276 full false A journey through the 12 labours of Hercules | Despina Nicola A journey through the 12 labours of Hercules | Despina Nicola Join Despina Nicola as she explores the twelve labours of the ancient wisdom of Hercules. Despina looks at modern day resilience and how the wisdom of the past affects us. She also takes the lessons learned from courage, redemption, while exploring ourselves while facing challenges. Discover the hero within.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she explores the twelve labours of the ancient wisdom of Hercules. Despina looks at modern day resilience and how the wisdom of the past affects us. She also takes the lessons learned from courage, redemption, while exploring ourselves while facing challenges. Discover the hero within.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14911717 Thu, 18 Apr 2024 12:00:00 +0300 941 full false Learning to confront challenges for a better future | Despina Nicola Learning to confront challenges for a better future | Despina Nicola Join Despina Nicola as she looks at the schemes of the devil. Despina analyses a speech made in 1965 by ‘prophet’ Paul Harvey and its prevalence. This extremely important discussion will help individuals confront challenges and help them be in the light of a united community working towards a better future.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she looks at the schemes of the devil. Despina analyses a speech made in 1965 by ‘prophet’ Paul Harvey and its prevalence. This extremely important discussion will help individuals confront challenges and help them be in the light of a united community working towards a better future.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14475838 Sat, 10 Feb 2024 06:00:00 +0200 1269 full false Returning to the past and healing it | Despina Nicola Returning to the past and healing it | Despina Nicola Join Despina Nicola as she looks at a cinematic view of our lives. Despina will be exploring different paths of our lives, going from the development years, the learning years, the growth years, and we will be witnessing the legacy years. “Let us live a life full of purpose and meaning.”

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she looks at a cinematic view of our lives. Despina will be exploring different paths of our lives, going from the development years, the learning years, the growth years, and we will be witnessing the legacy years. “Let us live a life full of purpose and meaning.”

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14431578 Sat, 03 Feb 2024 09:00:00 +0200 703 full false A simple model that helps in improving your life | Despina Nicola A simple model that helps in improving your life | Despina Nicola Join Despina Nicola as she looks at a simple model that assists in improving our lives. Despina unpacks the things that we are doing wrong in our lives as she analyses them and restacks them in a better way.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she looks at a simple model that assists in improving our lives. Despina unpacks the things that we are doing wrong in our lives as she analyses them and restacks them in a better way.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14387197 Sat, 27 Jan 2024 10:00:00 +0200 1020 full false Building a more fulfilling relationship with your significant other | Despina Nicola Building a more fulfilling relationship with your significant other | Despina Nicola Our attitude plays a major role in our interaction with our significant other. And sometimes, two people, who are the most beautiful souls and are connected, often ruin it with their attitude that is full of implications.
Join Despina Nicola as she looks at building a more fulfilling relationship with our significant other.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Our attitude plays a major role in our interaction with our significant other. And sometimes, two people, who are the most beautiful souls and are connected, often ruin it with their attitude that is full of implications.
Join Despina Nicola as she looks at building a more fulfilling relationship with our significant other.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14387195 Sat, 27 Jan 2024 10:00:00 +0200 1082 full false Changing your life for the better through divine intervention | Despina Nicola Changing your life for the better through divine intervention | Despina Nicola Join Despina Nicola  as she looks at being more compassionate to herself and to others. Despina will be taking an in depth look at the prayer of Saint Francis of Assisi and how we can use the instrument of love, forgiveness, and eternal hope to make a better future through divine intervention.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola  as she looks at being more compassionate to herself and to others. Despina will be taking an in depth look at the prayer of Saint Francis of Assisi and how we can use the instrument of love, forgiveness, and eternal hope to make a better future through divine intervention.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14283987 Wed, 10 Jan 2024 09:00:00 +0200 858 full false Using the four 'D's' to pave a way to a more fulfilling life | Despina Nicola Using the four 'D's' to pave a way to a more fulfilling life | Despina Nicola Join Despina Nicola as she looks at what is existing at the moment and maybe what we don’t like, and becoming and discovering our true authentic self.

Despina examines the four ‘D’s’: deciding, and then documenting what is not working – and maybe what is working, discharging what we don’t want, and dealing with our darkened emotions. Let us confront and reshape what is ingrained in us as patterns, and, with the assistance of a higher source, let us pave a way to a more fulfilling life.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she looks at what is existing at the moment and maybe what we don’t like, and becoming and discovering our true authentic self.

Despina examines the four ‘D’s’: deciding, and then documenting what is not working – and maybe what is working, discharging what we don’t want, and dealing with our darkened emotions. Let us confront and reshape what is ingrained in us as patterns, and, with the assistance of a higher source, let us pave a way to a more fulfilling life.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14251775 Fri, 05 Jan 2024 08:00:00 +0200 495 full false Improving the past for a positive future | Despina Nicola Improving the past for a positive future | Despina Nicola It’s the season to be merry. But how can we be merry when there are so many people who are living in poverty, and it is not their fault?
Join Despina Nicola as she draws inspiration from Elvis Presley and his song ‘In the ghetto’ to look at ways to improve what hasn’t worked in the past, so we can face the New Year on a positive note.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> It’s the season to be merry. But how can we be merry when there are so many people who are living in poverty, and it is not their fault?
Join Despina Nicola as she draws inspiration from Elvis Presley and his song ‘In the ghetto’ to look at ways to improve what hasn’t worked in the past, so we can face the New Year on a positive note.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14208309 Wed, 27 Dec 2023 10:00:00 +0200 985 full false Guided sleep meditation to rid anxiety and tension | Despina Nicola Guided sleep meditation to rid anxiety and tension | Despina Nicola If you are feeling really stressed, and you have trouble sleeping, join Despina Nicola as she takes her audience on a guided sleep meditation to get rid of the anxiety, and the tension of everyday life.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> If you are feeling really stressed, and you have trouble sleeping, join Despina Nicola as she takes her audience on a guided sleep meditation to get rid of the anxiety, and the tension of everyday life.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14185251 Thu, 21 Dec 2023 10:00:00 +0200 1719 full false Looking at ways of releasing anxiety | Despina Nicola Looking at ways of releasing anxiety | Despina Nicola Join Despina Nicola as she looks at anxiety and ways of releasing it. Despina takes her viewers through a guided meditation that will transcend all worries into deep tranquility, self-discovery, and fulfillment.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she looks at anxiety and ways of releasing it. Despina takes her viewers through a guided meditation that will transcend all worries into deep tranquility, self-discovery, and fulfillment.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14133535 Tue, 12 Dec 2023 17:00:00 +0200 298 full false Changing your path and rewriting your story | Despina Nicola Changing your path and rewriting your story | Despina Nicola Join Despina Nicola as she looks at ways of improving our work experience, while changing your path and rewriting your story.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she looks at ways of improving our work experience, while changing your path and rewriting your story.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14083993 Mon, 04 Dec 2023 15:00:00 +0200 976 full false Cultivating genuine relationships | Despina Nicola Cultivating genuine relationships | Despina Nicola Where would we be without friends? And cultivating real friendships is a difficult task going beyond acquaintances. We can see our relationships like leaves that can be easily taken away from us, branches that can be broken, or we can see them as trunks that can be chopped down, or roots that are deep in the soil.
Join Despina Nicola as she looks at cultivating genuine relationships.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Where would we be without friends? And cultivating real friendships is a difficult task going beyond acquaintances. We can see our relationships like leaves that can be easily taken away from us, branches that can be broken, or we can see them as trunks that can be chopped down, or roots that are deep in the soil.
Join Despina Nicola as she looks at cultivating genuine relationships.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14062314 Thu, 30 Nov 2023 12:00:00 +0200 1326 full false Setting boundaries for a happier and healthier family | Despina Nicola Setting boundaries for a happier and healthier family | Despina Nicola I cannot tell you how important my family is to me. They give me power and the strength to carry on. If you want to improve your family dynamic, and interact with those you love, join Despina Nicola as she looks at the roots of family conflicts while discovering the power of transforming hurt into positive change.
"Let’s embrace the affirmations and set boundaries for a happier and healthier family, and let’s get ready to write our family story."

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> I cannot tell you how important my family is to me. They give me power and the strength to carry on. If you want to improve your family dynamic, and interact with those you love, join Despina Nicola as she looks at the roots of family conflicts while discovering the power of transforming hurt into positive change.
"Let’s embrace the affirmations and set boundaries for a happier and healthier family, and let’s get ready to write our family story."

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-14030884 Sat, 25 Nov 2023 08:00:00 +0200 746 full false A journey through 'Three Houses' and finding the answers within | Despina Nicola A journey through 'Three Houses' and finding the answers within | Despina Nicola Join Despina Nicola as she takes a look at a journey through three houses and a framework that looks at conquering worries, embracing strength and envisioning a brighter future, while deepening our understanding as we connect to a community that looks at growth.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she takes a look at a journey through three houses and a framework that looks at conquering worries, embracing strength and envisioning a brighter future, while deepening our understanding as we connect to a community that looks at growth.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13989135 Fri, 17 Nov 2023 09:00:00 +0200 1629 full false Embark on a transformative journey with the power of community | Despina Nicola Embark on a transformative journey with the power of community | Despina Nicola Join Despina Nicola as she she takes her audience on a transformative journey with the power of community. Despina embraces growth while looking at strength and the power of unity within a community that will take one into a future filled with purpose.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola as she she takes her audience on a transformative journey with the power of community. Despina embraces growth while looking at strength and the power of unity within a community that will take one into a future filled with purpose.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13915721 Mon, 06 Nov 2023 07:00:00 +0200 1172 full false Revolutionising the way we act and react in the workplace | Despina Nicola Revolutionising the way we act and react in the workplace | Despina Nicola How about revolutionising the way that we act and react in the workplace?

Join Despina Nicola where she looks at new ways of transforming your workplace, your triumphs, and the storms into resilience, while developing a whole new perspective and embracing the power within.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> How about revolutionising the way that we act and react in the workplace?

Join Despina Nicola where she looks at new ways of transforming your workplace, your triumphs, and the storms into resilience, while developing a whole new perspective and embracing the power within.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13887143 Wed, 01 Nov 2023 10:00:00 +0200 1004 full false Using the wisdom of creation, while looking at life's obstacles | Despina Nicola Using the wisdom of creation, while looking at life's obstacles | Despina Nicola Join Despina Nicola where she taps into the Creator, and uses the wisdom of creation while looking at life’s obstacles in a total different way. Despina embarks on a light pathed journey into our destined future self.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola where she taps into the Creator, and uses the wisdom of creation while looking at life’s obstacles in a total different way. Despina embarks on a light pathed journey into our destined future self.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13852267 Thu, 26 Oct 2023 20:00:00 +0300 1003 full false How about unleashing your inner hero? | Despina Nicola How about unleashing your inner hero? | Despina Nicola Join Despina Nicola as she explores the incredible potential that we have inside of us. Inspired by resilience and determination, Despina looks at superheroes like Flash who conquer the unseen forces. Let us not be held back anymore. It is time to be the hero of your own story.

Watch the live discussion on Despina Nicola's YouTube channel: LINK




]]> Join Despina Nicola as she explores the incredible potential that we have inside of us. Inspired by resilience and determination, Despina looks at superheroes like Flash who conquer the unseen forces. Let us not be held back anymore. It is time to be the hero of your own story.

Watch the live discussion on Despina Nicola's YouTube channel: LINK




]]> Despina Buzzsprout-13800563 Wed, 18 Oct 2023 11:00:00 +0300 1386 full false Altruism, and overcoming our insecurities to spark change | Despina Nicola Altruism, and overcoming our insecurities to spark change | Despina Nicola Join Despina Nicola where she looks at altruism, overcoming our insecurities and giving out to the world as well as sparking change. This world is longing for love.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola where she looks at altruism, overcoming our insecurities and giving out to the world as well as sparking change. This world is longing for love.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13764551 Thu, 12 Oct 2023 10:00:00 +0300 1066 full false Overcoming betrayal and igniting transformation | Despina Nicola Overcoming betrayal and igniting transformation | Despina Nicola Imagine going through a journey from pain to empowerment; from anger to love. How much betrayal can a woman like Niki hold and then transform it into love?

Join Despina Nicola where she looks at Niki’s experiences and ignites transformation to embrace a future illuminated in love.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Imagine going through a journey from pain to empowerment; from anger to love. How much betrayal can a woman like Niki hold and then transform it into love?

Join Despina Nicola where she looks at Niki’s experiences and ignites transformation to embrace a future illuminated in love.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13727634 Fri, 06 Oct 2023 11:00:00 +0300 1217 full false Using tools and action to transform your problems into courage | Despina Nicola Using tools and action to transform your problems into courage | Despina Nicola Join Despina Nicola were she looks at Catherine’s Story, and how she inspired change – and it wasn’t by positive thinking alone.

In this episode, we will learn how Catherine used tools and action to transform her problems into courage. She confronted her avoidance, embraced visualisation, owned her emotions, and stepped into her pain. And she conquered!

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola were she looks at Catherine’s Story, and how she inspired change – and it wasn’t by positive thinking alone.

In this episode, we will learn how Catherine used tools and action to transform her problems into courage. She confronted her avoidance, embraced visualisation, owned her emotions, and stepped into her pain. And she conquered!

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13678094 Thu, 28 Sep 2023 12:00:00 +0300 747 full false How to improve your relationship before it's too late | Despina Nicola How to improve your relationship before it's too late | Despina Nicola In the era we are living in, relationships are challenged and tested, and commitment is fading.

Join Despina Nicola where she looks at ways at igniting the flame again and experiencing the promises and the commitment and the authenticity of a meaningful life.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> In the era we are living in, relationships are challenged and tested, and commitment is fading.

Join Despina Nicola where she looks at ways at igniting the flame again and experiencing the promises and the commitment and the authenticity of a meaningful life.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13632930 Thu, 21 Sep 2023 15:00:00 +0300 913 full false Adopting a resilient mindset to lead a positive life | Despina Nicola Adopting a resilient mindset to lead a positive life | Despina Nicola With the world going through so many uncertainties, we have seen our youth going through a downward spiral. But they have the blank canvasses where they can create a future.

Join Despina Nicola, where she examine our roles as adults, and how we can ignite hope and transformation and be the best version of ourselves to our youth, so that they can discover their best versions of themselves and their boundless opportunities.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> With the world going through so many uncertainties, we have seen our youth going through a downward spiral. But they have the blank canvasses where they can create a future.

Join Despina Nicola, where she examine our roles as adults, and how we can ignite hope and transformation and be the best version of ourselves to our youth, so that they can discover their best versions of themselves and their boundless opportunities.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13595651 Fri, 15 Sep 2023 09:00:00 +0300 821 full false Finding enlightenment using the analogy of Plato's Cave | Despina Nicola Finding enlightenment using the analogy of Plato's Cave | Despina Nicola Join Despina as she uncovers the truth, questions the norm, and embraces change.
Despina will ignite your curiosity, empower your growth, and help you challenge the boundaries. She will be looking at the analogy of Plato's Cave to uplift her audience as a community to find enlightenment.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina as she uncovers the truth, questions the norm, and embraces change.
Despina will ignite your curiosity, empower your growth, and help you challenge the boundaries. She will be looking at the analogy of Plato's Cave to uplift her audience as a community to find enlightenment.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13546651 Thu, 07 Sep 2023 11:00:00 +0300 1037 full false The significance of seeking to understand before judging | Despina Nicola The significance of seeking to understand before judging | Despina Nicola Join Despina Nicola and learn the significance of seeking to understand before judging, while also breaking free from old and negative habits. Despina imparts valuable tools that shed light on the importance of companionship and support that lead to freedom of destructive patterns and a fulfilling life.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola and learn the significance of seeking to understand before judging, while also breaking free from old and negative habits. Despina imparts valuable tools that shed light on the importance of companionship and support that lead to freedom of destructive patterns and a fulfilling life.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13503540 Thu, 31 Aug 2023 13:00:00 +0300 437 full false Breaking free from old and negative habits | Despina Nicola Breaking free from old and negative habits | Despina Nicola Join Despina Nicola where she looks at breaking free from negative habits that have been drilled into us since childhood. She looks at investing in self-care and challenging those limited beliefs. Take advantage of this transformative opportunity on taking control of your life to find personal fulfillment.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Join Despina Nicola where she looks at breaking free from negative habits that have been drilled into us since childhood. She looks at investing in self-care and challenging those limited beliefs. Take advantage of this transformative opportunity on taking control of your life to find personal fulfillment.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13468867 Fri, 25 Aug 2023 12:00:00 +0300 1260 full false Using the archetype of the mother to aid you with confidence | Despina Nicola Using the archetype of the mother to aid you with confidence | Despina Nicola

Many live out their lives in the hope of being rescued by their knight in shining armour. They long to be saved from their tormentors or even from the tyrant within themselves.

Join Despina Nicola as she uses the Mother Archetype, providing unwavering support and confidence to move forward into a radiant future.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]>

Many live out their lives in the hope of being rescued by their knight in shining armour. They long to be saved from their tormentors or even from the tyrant within themselves.

Join Despina Nicola as she uses the Mother Archetype, providing unwavering support and confidence to move forward into a radiant future.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13420861 Thu, 17 Aug 2023 10:00:00 +0300 856 full false Break free from feeling trapped and connect to a vibrant life force | Despina Nicola Break free from feeling trapped and connect to a vibrant life force | Despina Nicola Are you tired of feeling trapped by the negative feelings of your past patterns?

Join Despina Nicola as she explores how to overcome dependency and break free from the deadness of the past and connect to a vibrant life force.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Are you tired of feeling trapped by the negative feelings of your past patterns?

Join Despina Nicola as she explores how to overcome dependency and break free from the deadness of the past and connect to a vibrant life force.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13386429 Fri, 11 Aug 2023 03:00:00 +0300 1225 full false Overcoming addictions, and learning to unleash your inner strength | Despina Nicola Overcoming addictions, and learning to unleash your inner strength | Despina Nicola If you find yourself being numbed by devouring sugary pastries, caffeine, cigarettes, surfing the internet, and even drinking alcohol, you might find that your self confidence is downward spiralling.

Join Despina Nicola as she discusses how to arouse the spiritual energy and keep moving forward to a calm state with unstoppable energy.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> If you find yourself being numbed by devouring sugary pastries, caffeine, cigarettes, surfing the internet, and even drinking alcohol, you might find that your self confidence is downward spiralling.

Join Despina Nicola as she discusses how to arouse the spiritual energy and keep moving forward to a calm state with unstoppable energy.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13386418 Fri, 11 Aug 2023 03:00:00 +0300 787 full false Discover the tools to managing your eating habits | Despina Nicola Discover the tools to managing your eating habits | Despina Nicola We've all had success on a diet for a couple of weeks before slipping back to our old eating habits. Don't be disheartened.

Join Despina Nicola as she discusses the tools to help you manage your eating habits.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> We've all had success on a diet for a couple of weeks before slipping back to our old eating habits. Don't be disheartened.

Join Despina Nicola as she discusses the tools to help you manage your eating habits.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13291407 Wed, 26 Jul 2023 09:00:00 +0300 596 full false When it comes to mental health, choose positivity | Despina Nicola When it comes to mental health, choose positivity | Despina Nicola When it comes to mental health, why not choose positivity. It is so easy to judge, but the only people we are hurting are ourselves and our wellbeing.

Join Despina Nicola as she explores ways to create a more positive and accepting environment for ourselves and those who live around us.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> When it comes to mental health, why not choose positivity. It is so easy to judge, but the only people we are hurting are ourselves and our wellbeing.

Join Despina Nicola as she explores ways to create a more positive and accepting environment for ourselves and those who live around us.

Watch the live discussion on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13256349 Thu, 20 Jul 2023 09:00:00 +0300 417 full false Accepting your faults and turning them to your advantage | Despina Nicola Accepting your faults and turning them to your advantage | Despina Nicola Would you ever believe that accepting your faults as part of who you are could turn them to your advantage?

Join Despina Nicola as she discusses how to accept yourself as a new whole, making you more confident and able to express who you are and what you need with more conviction.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Would you ever believe that accepting your faults as part of who you are could turn them to your advantage?

Join Despina Nicola as she discusses how to accept yourself as a new whole, making you more confident and able to express who you are and what you need with more conviction.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13221246 Fri, 14 Jul 2023 06:00:00 +0300 487 full false Adopting a better outlook and succeeding in life | Despina Nicola Adopting a better outlook and succeeding in life | Despina Nicola Is it possible to adopt a better outlook and succeed in life, after you have been programmed with low expectations from childhood?

Join Despina Nicola as she discusses how to deprogramme one's negative beliefs and programme more self-serving ones.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Is it possible to adopt a better outlook and succeed in life, after you have been programmed with low expectations from childhood?

Join Despina Nicola as she discusses how to deprogramme one's negative beliefs and programme more self-serving ones.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13177637 Fri, 07 Jul 2023 10:00:00 +0300 731 full false Addressing narcissistic behaviour in children | Despina Nicola Addressing narcissistic behaviour in children | Despina Nicola If you would disagree today that our young are spoiled and entitled, how did we let this happen? Have we been overindulging them? Have we been showing them too much attention?

Join Despina Nicola as she discusses how to avert narcissistic behaviour.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> If you would disagree today that our young are spoiled and entitled, how did we let this happen? Have we been overindulging them? Have we been showing them too much attention?

Join Despina Nicola as she discusses how to avert narcissistic behaviour.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13131114 Thu, 29 Jun 2023 14:00:00 +0300 638 full false Dealing with regret, and rising from trauma | Despina Nicola Dealing with regret, and rising from trauma | Despina Nicola While making the wrong decision can have a massive impact on your life, it is important to see right past it.

Join Despina Nicola as she explores moving from "what if," and constructively work with "what is,"  to rise from trauma.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> While making the wrong decision can have a massive impact on your life, it is important to see right past it.

Join Despina Nicola as she explores moving from "what if," and constructively work with "what is,"  to rise from trauma.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13093504 Fri, 23 Jun 2023 12:00:00 +0300 771 full false Are you depressed about going back to work? | Despina Nicola Are you depressed about going back to work? | Despina Nicola Are you depressed about going back to work? You are not alone.

Join Despina Nicola as she examines what makes us miserable at our jobs, and how to feel better.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Are you depressed about going back to work? You are not alone.

Join Despina Nicola as she examines what makes us miserable at our jobs, and how to feel better.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13050799 Fri, 16 Jun 2023 10:00:00 +0300 599 full false Learning to stop anxiety through a process of silencing the mind | Despina Nicola Learning to stop anxiety through a process of silencing the mind | Despina Nicola Are you a worrier? Is stress taking control of your life?

Join Despina Nicola as she examines how anxieties begin and utilises that information to stop them through a practice that silences one’s mind.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Are you a worrier? Is stress taking control of your life?

Join Despina Nicola as she examines how anxieties begin and utilises that information to stop them through a practice that silences one’s mind.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-13002373 Thu, 08 Jun 2023 16:00:00 +0300 854 full false Escape the victim mindset and find fulfillment | Despina Nicola Escape the victim mindset and find fulfillment | Despina Nicola How can we change the victim mindset to a fulfilled perception and a better version of ourselves?

Join Despina Nicola as she tackles change and teaches you to say, "Enough is enough!"

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> How can we change the victim mindset to a fulfilled perception and a better version of ourselves?

Join Despina Nicola as she tackles change and teaches you to say, "Enough is enough!"

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-12937720 Mon, 29 May 2023 14:00:00 +0300 492 full false Social media, and the pressure of maintaining the perfect image | Despina Nicola Social media, and the pressure of maintaining the perfect image | Despina Nicola Today, an increasing number of people are still striving for the perfect figure. With the rise of social media, more and more kids are being exposed to skinny models dressed in expensive clothes who look attractive and sensual. They embark on a perilous journey to become like them.

Join Despina Nicola as she works to replace negative ideas and feelings with positive ones.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Today, an increasing number of people are still striving for the perfect figure. With the rise of social media, more and more kids are being exposed to skinny models dressed in expensive clothes who look attractive and sensual. They embark on a perilous journey to become like them.

Join Despina Nicola as she works to replace negative ideas and feelings with positive ones.

Watch the live interview on Despina Nicola's YouTube channel: LINK

]]> Despina Buzzsprout-12893908 Mon, 22 May 2023 13:00:00 +0300 547 full false Confidence, and overcoming adversity | Despina Nicola Confidence, and overcoming adversity | Despina Nicola Have you ever undergone so much insecurity that you wished the earth could swallow you up?  Or have you ever felt unseen or unheard? And another important question, is how big is the gap between you and your ideal self? 

Join Life Coach Despina Nicola as she discusses confidence and the skills required to overcome adversity. 

]]> Have you ever undergone so much insecurity that you wished the earth could swallow you up?  Or have you ever felt unseen or unheard? And another important question, is how big is the gap between you and your ideal self? 

Join Life Coach Despina Nicola as she discusses confidence and the skills required to overcome adversity. 

]]> Despina Buzzsprout-12849411 Mon, 15 May 2023 12:00:00 +0300 903 full false The mental health benefits of decluttering | Despina Nicola The mental health benefits of decluttering | Despina Nicola Despina Buzzsprout-12636383 Wed, 12 Apr 2023 16:00:00 +0300 193 full false Learning to cope with depression | Despina Nicola Learning to cope with depression | Despina Nicola Despina Buzzsprout-12636371 Wed, 12 Apr 2023 16:00:00 +0300 977 full false Finding confidence during difficult times | Despina Nicola Finding confidence during difficult times | Despina Nicola Despina Buzzsprout-12636331 Wed, 12 Apr 2023 16:00:00 +0300 731 full false Using your thoughts effectively | Despina Nicola Using your thoughts effectively | Despina Nicola Despina Buzzsprout-12636314 Wed, 12 Apr 2023 16:00:00 +0300 2581 full false Creating your own happiness in life | Despina Nicola Creating your own happiness in life | Despina Nicola Despina Buzzsprout-12636191 Wed, 12 Apr 2023 15:00:00 +0300 669 full false How to use regret to your advantage | Despina Nicola How to use regret to your advantage | Despina Nicola Despina Buzzsprout-12636148 Wed, 12 Apr 2023 15:00:00 +0300 1068 full false Learning the importance of visual thinking | Despina Nicola Learning the importance of visual thinking | Despina Nicola Despina Buzzsprout-12636103 Wed, 12 Apr 2023 15:00:00 +0300 2011 full false Sticking to a programme and managing your time | Despina Nicola Sticking to a programme and managing your time | Despina Nicola Despina Buzzsprout-12635862 Wed, 12 Apr 2023 14:00:00 +0300 308 full false Establishing an intimate relationship with God | Despina Nicola Establishing an intimate relationship with God | Despina Nicola Despina Buzzsprout-12635845 Wed, 12 Apr 2023 14:00:00 +0300 1524 full false Advice on how to save your marriage | Despina Nicola Advice on how to save your marriage | Despina Nicola Despina Buzzsprout-12635802 Wed, 12 Apr 2023 14:00:00 +0300 668 full false Creating to your own life force | Despina Nicola Creating to your own life force | Despina Nicola Despina Buzzsprout-12635783 Wed, 12 Apr 2023 14:00:00 +0300 527 full false Why can't we keep our New Year's resolutions? | Despina Nicola Why can't we keep our New Year's resolutions? | Despina Nicola Despina Buzzsprout-12635741 Wed, 12 Apr 2023 13:00:00 +0300 423 full false Setting attainable goals and objectives | Despina Nicola Setting attainable goals and objectives | Despina Nicola Despina Buzzsprout-12620636 Mon, 10 Apr 2023 15:00:00 +0300 1073 full false Understanding the purpose of our existence | Despina Nicola Understanding the purpose of our existence | Despina Nicola Despina Buzzsprout-12620583 Mon, 10 Apr 2023 15:00:00 +0300 232 full false Break the barrier of your own comfort zone | Despina Nicola Break the barrier of your own comfort zone | Despina Nicola Despina Buzzsprout-12620554 Mon, 10 Apr 2023 15:00:00 +0300 325 full false What should you do if you are cheated on? | Despina Nicola What should you do if you are cheated on? | Despina Nicola Despina Buzzsprout-12620358 Mon, 10 Apr 2023 15:00:00 +0300 583 full false Learning to master your organisational skills | Despina Nicola Learning to master your organisational skills | Despina Nicola Despina Buzzsprout-12620308 Mon, 10 Apr 2023 14:00:00 +0300 1771 full false How to cope when you are feeling stuck | Despina Nicola How to cope when you are feeling stuck | Despina Nicola Despina Buzzsprout-12620233 Mon, 10 Apr 2023 14:00:00 +0300 233 full false Dare to Begin: The group of abundance | Despina Nicola Dare to Begin: The group of abundance | Despina Nicola Despina Buzzsprout-12620194 Mon, 10 Apr 2023 14:00:00 +0300 349 full false How to deal with stress when goal-setting | Despina Nicola How to deal with stress when goal-setting | Despina Nicola Despina Buzzsprout-12620175 Mon, 10 Apr 2023 14:00:00 +0300 291 full false What is the secret behind confidence? | Despina Nicola What is the secret behind confidence? | Despina Nicola Despina Buzzsprout-12620041 Mon, 10 Apr 2023 13:00:00 +0300 591 full false Acquiring the right tools to achieve your goals | Despina Nicola Acquiring the right tools to achieve your goals | Despina Nicola Despina Buzzsprout-12620006 Mon, 10 Apr 2023 13:00:00 +0300 553 full false Learning the art of manifestation | Despina Nicola Learning the art of manifestation | Despina Nicola Despina Buzzsprout-12619997 Mon, 10 Apr 2023 13:00:00 +0300 727 full false Seeing a reflection of yourself in others | Despina Nicola Seeing a reflection of yourself in others | Despina Nicola Despina Buzzsprout-12619981 Mon, 10 Apr 2023 13:00:00 +0300 2239 full false The joy of compassionate giving | Despina Nicola The joy of compassionate giving | Despina Nicola Despina Buzzsprout-12619925 Mon, 10 Apr 2023 12:00:00 +0300 710 full false What does it take to save a life? | Despina Nicola What does it take to save a life? | Despina Nicola Despina Buzzsprout-12619914 Mon, 10 Apr 2023 12:00:00 +0300 437 full false How do we evolve as people? | Despina Nicola How do we evolve as people? | Despina Nicola Despina Buzzsprout-12619884 Mon, 10 Apr 2023 12:00:00 +0300 331 full false Learning how to become superhuman | Despina Nicola Learning how to become superhuman | Despina Nicola Despina Buzzsprout-12619819 Mon, 10 Apr 2023 12:00:00 +0300 471 full false