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  <title>Build Your Power</title>

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  <itunes:author>Brennan Hilleary</itunes:author>
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  <description><![CDATA[<p>Traditional hustle culture leaves millions of people burned out, sick, and completely disconnected from who they are. We’ve been trained to follow every rule and hit every goal, only to end up feeling empty in a life we don't even recognize.&nbsp;<br><br></p><p>I’m Brennan Hilleary—business owner, speaker, and culture consultant—and I started the Build Your Power podcast to directly challenge this way of living.<br><br>Drawing from my own experiences, I share raw conversations and solo reflections on what it means to go against the grain of self destructive hustle and grind culture.<br><br></p><p>This goes beyond standard self-improvement. It is a practical guide to self-realization, helping us dismantle outdated narratives and reclaim our power so we can live a life that fits who we are.&nbsp;</p>]]></description>
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    <itunes:title>Why Chasing Money Will Never Make You Happy (Ft Barry Martin)</itunes:title>
    <title>Why Chasing Money Will Never Make You Happy (Ft Barry Martin)</title>
    <itunes:summary><![CDATA[What does it take to overcome childhood trauma, build a business from scratch, and lead with an open heart for more than three decades? In this episode, Barry Martin, founder of The Idea Center, shares his raw journey from surviving extreme poverty and family addiction to running a mission-driven marketing agency for 31 years. We break down why vulnerability is a superpower in business, how to stop micromanaging your team, why chasing more money will never make you happy, and the real secret ...]]></itunes:summary>
    <description><![CDATA[<p>What does it take to overcome childhood trauma, build a business from scratch, and lead with an open heart for more than three decades?</p><p>In this episode, Barry Martin, founder of The Idea Center, shares his raw journey from surviving extreme poverty and family addiction to running a mission-driven marketing agency for 31 years. We break down why vulnerability is a superpower in business, how to stop micromanaging your team, why chasing more money will never make you happy, and the real secret to staying in business long term.</p><p>What we cover in this episode:</p><ul><li>Barry&apos;s origin story: Navigating survival mode, loss, and stepping up at age 10</li><li>The &quot;Spokes on a Wheel&quot; framework for balancing your life and business</li><li>Why treating employees like family beats micromanagement every time</li><li>How to shift from transactional sales to &quot;Marketing with a Mission&quot;</li><li>Why men struggle with vulnerability and how honest connection changes everything</li><li>The difference between chasing external status and finding internal peace</li></ul><p>Connect with Barry</p><p>Website: <a href='https://www.theideacenter.com'>theideacenter.com</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>What does it take to overcome childhood trauma, build a business from scratch, and lead with an open heart for more than three decades?</p><p>In this episode, Barry Martin, founder of The Idea Center, shares his raw journey from surviving extreme poverty and family addiction to running a mission-driven marketing agency for 31 years. We break down why vulnerability is a superpower in business, how to stop micromanaging your team, why chasing more money will never make you happy, and the real secret to staying in business long term.</p><p>What we cover in this episode:</p><ul><li>Barry&apos;s origin story: Navigating survival mode, loss, and stepping up at age 10</li><li>The &quot;Spokes on a Wheel&quot; framework for balancing your life and business</li><li>Why treating employees like family beats micromanagement every time</li><li>How to shift from transactional sales to &quot;Marketing with a Mission&quot;</li><li>Why men struggle with vulnerability and how honest connection changes everything</li><li>The difference between chasing external status and finding internal peace</li></ul><p>Connect with Barry</p><p>Website: <a href='https://www.theideacenter.com'>theideacenter.com</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <podcast:person role="host" href="https://www.build-your-power.com/" img="https://storage.buzzsprout.com/2jg95n1tj0jcy1ak4mrxw42thy5z">Brennan Hilleary</podcast:person>
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    <itunes:title>Redefining Failure and Freedom with Will Melton</itunes:title>
    <title>Redefining Failure and Freedom with Will Melton</title>
    <itunes:summary><![CDATA[What if the key to sustaining long term success is not grinding harder, but giving yourself permission to create like an artist?  In this episode, serial entrepreneur and community builder Will Melton breaks down what 21 years of business ownership actually looks like behind the scenes. We talk about shifting from proving people wrong to building real freedom, why viewing failed projects as mere attempts changes everything, and how to use AI to buy your time back rather than live in fear of c...]]></itunes:summary>
    <description><![CDATA[<p>What if the key to sustaining long term success is not grinding harder, but giving yourself permission to create like an artist?<br/><br/>In this episode, serial entrepreneur and community builder Will Melton breaks down what 21 years of business ownership actually looks like behind the scenes. We talk about shifting from proving people wrong to building real freedom, why viewing failed projects as mere attempts changes everything, and how to use AI to buy your time back rather than live in fear of change.<br/><br/>What we cover in this episode:<br/><br/>• Why building a business like an artist prevents chronic burnout<br/><br/>• The transition from proving energy to finding purpose <br/><br/>• Reframing failure: why ideas do not fail, they just wait for the right timing<br/><br/>• Will&apos;s 4 part daily priority filter (and why Vision must stay at number one)<br/><br/>• How AI is actually bringing people together in community<br/><br/>Connect with Will:</p><p>Website: www.willmelton.com</p><p>AI Ready RVA: www.aireadyrva.com</p><p>Xponent21: https://xponent21.com/insights/team-member/will-melton/</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>What if the key to sustaining long term success is not grinding harder, but giving yourself permission to create like an artist?<br/><br/>In this episode, serial entrepreneur and community builder Will Melton breaks down what 21 years of business ownership actually looks like behind the scenes. We talk about shifting from proving people wrong to building real freedom, why viewing failed projects as mere attempts changes everything, and how to use AI to buy your time back rather than live in fear of change.<br/><br/>What we cover in this episode:<br/><br/>• Why building a business like an artist prevents chronic burnout<br/><br/>• The transition from proving energy to finding purpose <br/><br/>• Reframing failure: why ideas do not fail, they just wait for the right timing<br/><br/>• Will&apos;s 4 part daily priority filter (and why Vision must stay at number one)<br/><br/>• How AI is actually bringing people together in community<br/><br/>Connect with Will:</p><p>Website: www.willmelton.com</p><p>AI Ready RVA: www.aireadyrva.com</p><p>Xponent21: https://xponent21.com/insights/team-member/will-melton/</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Wed, 26 Aug 2026 10:00:00 -0400</pubDate>
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    <itunes:title>Why High Achievers Struggle With Letting Go of Control</itunes:title>
    <title>Why High Achievers Struggle With Letting Go of Control</title>
    <itunes:summary><![CDATA[Society teaches us that if we cannot control every outcome in our life, we are doing something wrong. We carry an exhausting amount of pressure, believing that enough willpower and force can guarantee certainty in an unpredictable world.  In this episode, I break down the Certainty and Control Myth and why ambitious people get trapped in exhausting cycles of self-criticism, anxiety, and micromanagement. Drawing from personal experiences in rehab, corporate sales leadership, and family dynamic...]]></itunes:summary>
    <description><![CDATA[<p>Society teaches us that if we cannot control every outcome in our life, we are doing something wrong. We carry an exhausting amount of pressure, believing that enough willpower and force can guarantee certainty in an unpredictable world.<br/><br/>In this episode, I break down the Certainty and Control Myth and why ambitious people get trapped in exhausting cycles of self-criticism, anxiety, and micromanagement. Drawing from personal experiences in rehab, corporate sales leadership, and family dynamics, I unpack what is actually happening beneath the surface when we try to force outcomes.<br/><br/>What you will discover in this episode:<br/><br/>• The hidden trap behind the Serenity Prayer that most high achievers miss completely<br/>• Why the need for control shows up as blame in your relationships and self-criticism in your head<br/>• The dangerous imbalance between discipline and surrender when chasing goals<br/>• What retail sales quotas and family dynamics taught me about the physical cost of forcing outcomes<br/>• A simple shift to stop identifying with anxious thoughts and build strong self-trust</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Society teaches us that if we cannot control every outcome in our life, we are doing something wrong. We carry an exhausting amount of pressure, believing that enough willpower and force can guarantee certainty in an unpredictable world.<br/><br/>In this episode, I break down the Certainty and Control Myth and why ambitious people get trapped in exhausting cycles of self-criticism, anxiety, and micromanagement. Drawing from personal experiences in rehab, corporate sales leadership, and family dynamics, I unpack what is actually happening beneath the surface when we try to force outcomes.<br/><br/>What you will discover in this episode:<br/><br/>• The hidden trap behind the Serenity Prayer that most high achievers miss completely<br/>• Why the need for control shows up as blame in your relationships and self-criticism in your head<br/>• The dangerous imbalance between discipline and surrender when chasing goals<br/>• What retail sales quotas and family dynamics taught me about the physical cost of forcing outcomes<br/>• A simple shift to stop identifying with anxious thoughts and build strong self-trust</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 17 Aug 2026 15:00:00 -0400</pubDate>
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    <itunes:duration>541</itunes:duration>
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    <itunes:title>Beyond the Grind: How to Escape the Self-Improvement Trap</itunes:title>
    <title>Beyond the Grind: How to Escape the Self-Improvement Trap</title>
    <itunes:summary><![CDATA[Most self improvement advice works until you're chronically burned out. The exact discipline and hustle that saved you in your darkest season eventually becomes the cage that keeps you exhausted.  In this episode, I reveal the self improvement trap and break down the four distinct stages of personal evolution. I share my own story of hitting wall after wall while chasing success, and how to navigate the messy spaces between who you are and who you are becoming.  What you will discover in this...]]></itunes:summary>
    <description><![CDATA[<p>Most self improvement advice works until you&apos;re chronically burned out. The exact discipline and hustle that saved you in your darkest season eventually becomes the cage that keeps you exhausted.<br/><br/>In this episode, I reveal the self improvement trap and break down the four distinct stages of personal evolution. I share my own story of hitting wall after wall while chasing success, and how to navigate the messy spaces between who you are and who you are becoming.<br/><br/>What you will discover in this episode:<br/><br/>• Why using willpower to solve burnout is like stepping on the gas when your car is stuck in the mud<br/>• The hidden danger of survivor fuel and why proving your worth always ends in exhaustion<br/>• The shift from self improvement to self realization and what true surrender actually means for high achievers<br/>• How to navigate the disorienting space when your old identity crumbles before your new life appears</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Most self improvement advice works until you&apos;re chronically burned out. The exact discipline and hustle that saved you in your darkest season eventually becomes the cage that keeps you exhausted.<br/><br/>In this episode, I reveal the self improvement trap and break down the four distinct stages of personal evolution. I share my own story of hitting wall after wall while chasing success, and how to navigate the messy spaces between who you are and who you are becoming.<br/><br/>What you will discover in this episode:<br/><br/>• Why using willpower to solve burnout is like stepping on the gas when your car is stuck in the mud<br/>• The hidden danger of survivor fuel and why proving your worth always ends in exhaustion<br/>• The shift from self improvement to self realization and what true surrender actually means for high achievers<br/>• How to navigate the disorienting space when your old identity crumbles before your new life appears</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 09 Aug 2026 16:00:00 -0400</pubDate>
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    <itunes:duration>811</itunes:duration>
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    <itunes:title>The Work-Worth Pattern: How to Stop Tying Your Value to Your Work</itunes:title>
    <title>The Work-Worth Pattern: How to Stop Tying Your Value to Your Work</title>
    <itunes:summary><![CDATA[Most high achievers are completely exhausted, but taking a vacation or working fewer hours never actually solves the problem. That's because burnout isn't just physical tiredness—it's what happens when your entire self-worth is tied to your daily productivity.  In this episode, I break down the "Work-Worth Pattern," why we get hooked on performance , and my own story of using stimulants and overwork to run from myself until my life completely blew up.  What you'll get from this one:  • Why co...]]></itunes:summary>
    <description><![CDATA[<p>Most high achievers are completely exhausted, but taking a vacation or working fewer hours never actually solves the problem. That&apos;s because burnout isn&apos;t just physical tiredness—it&apos;s what happens when your entire self-worth is tied to your daily productivity.<br/><br/>In this episode, I break down the &quot;Work-Worth Pattern,&quot; why we get hooked on performance , and my own story of using stimulants and overwork to run from myself until my life completely blew up.<br/><br/>What you&apos;ll get from this one:<br/><br/>• Why conventional self-care hacks fail to fix a performance-based identity <br/>• The hidden roots behind why you feel guilty the moment you stop working <br/>• Three questions to ask yourself to start separating your human value from your job title</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Most high achievers are completely exhausted, but taking a vacation or working fewer hours never actually solves the problem. That&apos;s because burnout isn&apos;t just physical tiredness—it&apos;s what happens when your entire self-worth is tied to your daily productivity.<br/><br/>In this episode, I break down the &quot;Work-Worth Pattern,&quot; why we get hooked on performance , and my own story of using stimulants and overwork to run from myself until my life completely blew up.<br/><br/>What you&apos;ll get from this one:<br/><br/>• Why conventional self-care hacks fail to fix a performance-based identity <br/>• The hidden roots behind why you feel guilty the moment you stop working <br/>• Three questions to ask yourself to start separating your human value from your job title</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 03 Aug 2026 13:00:00 -0400</pubDate>
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    <itunes:title>The Real Reason You&#39;re Burned Out (It&#39;s Not Your Schedule)</itunes:title>
    <title>The Real Reason You&#39;re Burned Out (It&#39;s Not Your Schedule)</title>
    <itunes:summary><![CDATA[Over half of workers say they've felt burned out in the past year. And most of the advice out there doesn't actually fix it. Sleep more, take a vacation, work fewer hours... none of that gets to the real problem. In this episode I get into what's actually causing burnout, and I share my own story of experiencing it after years of chasing success and realizing it wasn't enough. What you'll get from this one: Why the advice you keep hearing about burnout doesn't workWhy the same task can drain ...]]></itunes:summary>
    <description><![CDATA[<p>Over half of workers say they&apos;ve felt burned out in the past year. And most of the advice out there doesn&apos;t actually fix it. Sleep more, take a vacation, work fewer hours... none of that gets to the real problem.</p><p>In this episode I get into what&apos;s actually causing burnout, and I share my own story of experiencing it after years of chasing success and realizing it wasn&apos;t enough.</p><p>What you&apos;ll get from this one:</p><ul><li>Why the advice you keep hearing about burnout doesn&apos;t work</li><li>Why the same task can drain one person and light another person up</li><li>A simple exercise you can try this week to figure out what&apos;s actually draining you</li></ul><p>If this hit home for you, sign up for my newsletter below!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Over half of workers say they&apos;ve felt burned out in the past year. And most of the advice out there doesn&apos;t actually fix it. Sleep more, take a vacation, work fewer hours... none of that gets to the real problem.</p><p>In this episode I get into what&apos;s actually causing burnout, and I share my own story of experiencing it after years of chasing success and realizing it wasn&apos;t enough.</p><p>What you&apos;ll get from this one:</p><ul><li>Why the advice you keep hearing about burnout doesn&apos;t work</li><li>Why the same task can drain one person and light another person up</li><li>A simple exercise you can try this week to figure out what&apos;s actually draining you</li></ul><p>If this hit home for you, sign up for my newsletter below!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 26 Jul 2026 16:00:00 -0400</pubDate>
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    <itunes:duration>1280</itunes:duration>
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    <itunes:title>I&#39;m Back After a Year Break - Introducing Build Your Power</itunes:title>
    <title>I&#39;m Back After a Year Break - Introducing Build Your Power</title>
    <itunes:summary><![CDATA[After more than a year away, Brennan returns with a new name, a new direction, and a fresh perspective. In this episode, he shares why he stepped away from podcasting, what led to the rebrand from Circumstantially Successful to Build Your Power, and how his understanding of burnout has evolved. What began as individual coaching has grown into helping organizations build healthier cultures where people can thrive. Brennan also reflects on redefining success, breaking free from hustle culture, ...]]></itunes:summary>
    <description><![CDATA[<p>After more than a year away, Brennan returns with a new name, a new direction, and a fresh perspective.</p><p>In this episode, he shares why he stepped away from podcasting, what led to the rebrand from <em>Circumstantially Successful</em> to <b>Build Your Power</b>, and how his understanding of burnout has evolved. What began as individual coaching has grown into helping organizations build healthier cultures where people can thrive.</p><p>Brennan also reflects on redefining success, breaking free from hustle culture, becoming completely substance-free, and learning to build a business without sacrificing himself in the process.</p><p><b>In This Episode</b></p><ul><li> Why Brennan took a year off from podcasting </li><li> The story behind the <b>Build Your Power</b> rebrand </li><li> Why burnout is both personal and organizational </li><li> Shifting from burnout coaching to culture consulting </li><li> Quitting caffeine and becoming completely substance-free </li><li> What to expect from the next chapter of the podcast</li></ul><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>After more than a year away, Brennan returns with a new name, a new direction, and a fresh perspective.</p><p>In this episode, he shares why he stepped away from podcasting, what led to the rebrand from <em>Circumstantially Successful</em> to <b>Build Your Power</b>, and how his understanding of burnout has evolved. What began as individual coaching has grown into helping organizations build healthier cultures where people can thrive.</p><p>Brennan also reflects on redefining success, breaking free from hustle culture, becoming completely substance-free, and learning to build a business without sacrificing himself in the process.</p><p><b>In This Episode</b></p><ul><li> Why Brennan took a year off from podcasting </li><li> The story behind the <b>Build Your Power</b> rebrand </li><li> Why burnout is both personal and organizational </li><li> Shifting from burnout coaching to culture consulting </li><li> Quitting caffeine and becoming completely substance-free </li><li> What to expect from the next chapter of the podcast</li></ul><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sat, 18 Jul 2026 16:00:00 -0400</pubDate>
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    <itunes:duration>926</itunes:duration>
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  <item>
    <itunes:title>Ep 47: Burnout is a Self Worth Issue (SOLO)</itunes:title>
    <title>Ep 47: Burnout is a Self Worth Issue (SOLO)</title>
    <itunes:summary><![CDATA[Burnout isn't just about overworking or lacking boundaries—it's deeply connected to our self-worth. When we believe we must earn our worth through achievements and people-pleasing, we create patterns that lead to exhaustion and unfulfillment.  • Understanding burnout as a symptom of limiting beliefs about our worth • My personal story of rock bottom: losing my job, relationship, and home • Realizing I was stuck in a cycle because I believed I had to "earn" my worth • The difference between in...]]></itunes:summary>
    <description><![CDATA[<p>Burnout isn&apos;t just about overworking or lacking boundaries—it&apos;s deeply connected to our self-worth. When we believe we must earn our worth through achievements and people-pleasing, we create patterns that lead to exhaustion and unfulfillment.<br/><br/>• Understanding burnout as a symptom of limiting beliefs about our worth<br/>• My personal story of rock bottom: losing my job, relationship, and home<br/>• Realizing I was stuck in a cycle because I believed I had to &quot;earn&quot; my worth<br/>• The difference between inherent worth and self-worth<br/>• Why external success never truly fixes burnout<br/>• How to reconnect with your inherent worth by getting clear on what you want<br/>• Signs your self-worth is improving (reduced reactivity, inner peace, intuitive connection)<br/>• Practical strategies: breathwork, journaling, intentional solitude, and exercise<br/>• The crucial question: If you truly trusted your worth, what would you stop tolerating?<br/><br/>Daily breath-work (here&apos;s a YouTube channel that makes learning breath-work really easy 👉<a href='https://www.youtube.com/@BreatheWithSandy'>Breathe With Sandy</a>)</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Burnout isn&apos;t just about overworking or lacking boundaries—it&apos;s deeply connected to our self-worth. When we believe we must earn our worth through achievements and people-pleasing, we create patterns that lead to exhaustion and unfulfillment.<br/><br/>• Understanding burnout as a symptom of limiting beliefs about our worth<br/>• My personal story of rock bottom: losing my job, relationship, and home<br/>• Realizing I was stuck in a cycle because I believed I had to &quot;earn&quot; my worth<br/>• The difference between inherent worth and self-worth<br/>• Why external success never truly fixes burnout<br/>• How to reconnect with your inherent worth by getting clear on what you want<br/>• Signs your self-worth is improving (reduced reactivity, inner peace, intuitive connection)<br/>• Practical strategies: breathwork, journaling, intentional solitude, and exercise<br/>• The crucial question: If you truly trusted your worth, what would you stop tolerating?<br/><br/>Daily breath-work (here&apos;s a YouTube channel that makes learning breath-work really easy 👉<a href='https://www.youtube.com/@BreatheWithSandy'>Breathe With Sandy</a>)</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sat, 05 Jul 2025 19:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Ep 47: Burnout is a Self Worth Issue (SOLO)" />
  <psc:chapter start="0:09" title="Welcome and Course Announcement" />
  <psc:chapter start="1:10" title="Self-Worth and Burnout Connection" />
  <psc:chapter start="2:42" title="My Rock Bottom Story" />
  <psc:chapter start="6:08" title="Breaking the Cycle of Unworthiness" />
  <psc:chapter start="9:08" title="How to Build Self-Worth" />
  <psc:chapter start="17:22" title="Practical Strategies for Sustainable Self-Worth" />
  <psc:chapter start="22:42" title="What Would You Stop Tolerating?" />
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    <itunes:duration>1459</itunes:duration>
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    <itunes:title>Ep 46: Why Discipline Isn’t Enough (And How Devotion Changes Everything)</itunes:title>
    <title>Ep 46: Why Discipline Isn’t Enough (And How Devotion Changes Everything)</title>
    <itunes:summary><![CDATA[Discipline alone can lead to burnout while devotion transforms exhaustion into fulfillment and sustainable success. The journey from living in the back of a supplement store to building a purpose-driven coaching business reveals the critical difference between pushing through tasks and being pulled forward by passion.  • Discipline comes from the mind—structured, rigid, obligatory—and stems from "I have to" thinking • Devotion comes from the heart—energizing, fulfilling—and stems from "I get ...]]></itunes:summary>
    <description><![CDATA[<p>Discipline alone can lead to burnout while devotion transforms exhaustion into fulfillment and sustainable success. The journey from living in the back of a supplement store to building a purpose-driven coaching business reveals the critical difference between pushing through tasks and being pulled forward by passion.<br/><br/>• Discipline comes from the mind—structured, rigid, obligatory—and stems from &quot;I have to&quot; thinking<br/>• Devotion comes from the heart—energizing, fulfilling—and stems from &quot;I get to&quot; thinking<br/>• Burnout happens when energy-draining activities consistently outweigh energy-giving ones<br/>• Create two columns (should vs. want to) to audit your daily tasks and identify imbalances<br/>• Start with small changes to improve your energy ratio rather than attempting dramatic overhauls<br/>• Give yourself permission to prioritize joy and fulfillment alongside achievement<br/><br/>Follow me on Instagram <a href='https://www.instagram.com/brennanhilleary/'>https://www.instagram.com/brennanhilleary</a>/<br/><br/>Send me a message sharing your biggest takeaway from this episode and how you&apos;re shifting from discipline to devotion.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Discipline alone can lead to burnout while devotion transforms exhaustion into fulfillment and sustainable success. The journey from living in the back of a supplement store to building a purpose-driven coaching business reveals the critical difference between pushing through tasks and being pulled forward by passion.<br/><br/>• Discipline comes from the mind—structured, rigid, obligatory—and stems from &quot;I have to&quot; thinking<br/>• Devotion comes from the heart—energizing, fulfilling—and stems from &quot;I get to&quot; thinking<br/>• Burnout happens when energy-draining activities consistently outweigh energy-giving ones<br/>• Create two columns (should vs. want to) to audit your daily tasks and identify imbalances<br/>• Start with small changes to improve your energy ratio rather than attempting dramatic overhauls<br/>• Give yourself permission to prioritize joy and fulfillment alongside achievement<br/><br/>Follow me on Instagram <a href='https://www.instagram.com/brennanhilleary/'>https://www.instagram.com/brennanhilleary</a>/<br/><br/>Send me a message sharing your biggest takeaway from this episode and how you&apos;re shifting from discipline to devotion.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Tue, 17 Jun 2025 08:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Welcome to Circumstantially Successful" />
  <psc:chapter start="0:34" title="My Burnout Story" />
  <psc:chapter start="3:13" title="Discipline vs. Devotion Explained" />
  <psc:chapter start="5:21" title="The Should-Do vs. Want-To Exercise" />
  <psc:chapter start="8:38" title="Starting Small and Building Momentum" />
  <psc:chapter start="10:15" title="Episode Closing and Call to Action" />
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    <itunes:duration>664</itunes:duration>
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    <itunes:title>Ep 45: Reclaiming Your Identity After Addiction (Featuring RJ Zimmerman)</itunes:title>
    <title>Ep 45: Reclaiming Your Identity After Addiction (Featuring RJ Zimmerman)</title>
    <itunes:summary><![CDATA[RJ Zimmerman shares his transformative journey from self-hatred to self-discovery after overcoming alcohol addiction and facing the dissolution of his marriage. He reveals how confronting his deepest limiting beliefs allowed him to rebuild his relationship with himself and create a more authentic life.  • Growing up in Wisconsin's drinking culture where alcohol became his escape from self-criticism • Finding apparent success as a high-voltage line technician, husband, and father while remaini...]]></itunes:summary>
    <description><![CDATA[<p>RJ Zimmerman shares his transformative journey from self-hatred to self-discovery after overcoming alcohol addiction and facing the dissolution of his marriage. He reveals how confronting his deepest limiting beliefs allowed him to rebuild his relationship with himself and create a more authentic life.<br/><br/>• Growing up in Wisconsin&apos;s drinking culture where alcohol became his escape from self-criticism<br/>• Finding apparent success as a high-voltage line technician, husband, and father while remaining emotionally disconnected<br/>• Starting a podcast about sober living that unexpectedly became a powerful tool for self-understanding<br/>• Discovering he hated himself so deeply he resented his children for loving him<br/>• Learning to challenge his core limiting belief that his existence caused suffering to those he cared about<br/>• Reframing negative self-talk by separating actions from identity<br/>• Recognizing resentments as clues to where we&apos;ve abandoned ourselves<br/>• Building a coaching practice to help others navigate their own self-discovery journeys<br/><br/><b>RJ Social Media Links</b></p><p>RJ&apos;S Podcast - Untapped Keg: <a href='https://podcasts.apple.com/gb/podcast/untapped-keg/id1504026399'>https://podcasts.apple.com/gb/podcast/untapped-keg/id1504026399</a><br/><br/>Instagram: <a href='https://www.instagram.com/untappedkeg/'>https://www.instagram.com/untappedkeg/</a><br/><br/>Website: <a href='https://www.untappedkeg.com/'>https://www.untappedkeg.com/</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>RJ Zimmerman shares his transformative journey from self-hatred to self-discovery after overcoming alcohol addiction and facing the dissolution of his marriage. He reveals how confronting his deepest limiting beliefs allowed him to rebuild his relationship with himself and create a more authentic life.<br/><br/>• Growing up in Wisconsin&apos;s drinking culture where alcohol became his escape from self-criticism<br/>• Finding apparent success as a high-voltage line technician, husband, and father while remaining emotionally disconnected<br/>• Starting a podcast about sober living that unexpectedly became a powerful tool for self-understanding<br/>• Discovering he hated himself so deeply he resented his children for loving him<br/>• Learning to challenge his core limiting belief that his existence caused suffering to those he cared about<br/>• Reframing negative self-talk by separating actions from identity<br/>• Recognizing resentments as clues to where we&apos;ve abandoned ourselves<br/>• Building a coaching practice to help others navigate their own self-discovery journeys<br/><br/><b>RJ Social Media Links</b></p><p>RJ&apos;S Podcast - Untapped Keg: <a href='https://podcasts.apple.com/gb/podcast/untapped-keg/id1504026399'>https://podcasts.apple.com/gb/podcast/untapped-keg/id1504026399</a><br/><br/>Instagram: <a href='https://www.instagram.com/untappedkeg/'>https://www.instagram.com/untappedkeg/</a><br/><br/>Website: <a href='https://www.untappedkeg.com/'>https://www.untappedkeg.com/</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Tue, 27 May 2025 08:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Meeting RJ Zimmerman" />
  <psc:chapter start="2:50" title="Growing Up in Wisconsin&#39;s Drinking Culture" />
  <psc:chapter start="6:52" title="Marriage, Success, and Unexpected Divorce" />
  <psc:chapter start="12:17" title="Starting Over Through Self-Discovery" />
  <psc:chapter start="17:19" title="Confronting Self-Hatred and Finding Neutral" />
  <psc:chapter start="25:37" title="Taking Steps Forward After Life Falls Apart" />
  <psc:chapter start="38:05" title="How RJ Helps Others Find Themselves" />
  <psc:chapter start="42:03" title="The Power of Recognizing Resentments" />
</psc:chapters>
    <itunes:duration>2695</itunes:duration>
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    <itunes:title>Ep 44: Surrendering to Find Your Power (Featuring Ashley Coleman)</itunes:title>
    <title>Ep 44: Surrendering to Find Your Power (Featuring Ashley Coleman)</title>
    <itunes:summary><![CDATA[Ashley Paige Coleman shares her transformative journey from spiritual amnesia to becoming a shamanic minister and energy medicine practitioner. Her story reveals how confronting our shadows leads to authentic spiritual awakening and healing.  • Born highly sensitive with extrasensory abilities, Ashley struggled with night terrors and feeling misunderstood • Societal conditioning led her to seek external validation and join the "mean girl" crowds in high school • A toxic relationship left her ...]]></itunes:summary>
    <description><![CDATA[<p>Ashley Paige Coleman shares her transformative journey from spiritual amnesia to becoming a shamanic minister and energy medicine practitioner. Her story reveals how confronting our shadows leads to authentic spiritual awakening and healing.<br/><br/>• Born highly sensitive with extrasensory abilities, Ashley struggled with night terrors and feeling misunderstood<br/>• Societal conditioning led her to seek external validation and join the &quot;mean girl&quot; crowds in high school<br/>• A toxic relationship left her physically ill, symbolizing her spiritual starvation<br/>• Modern dance class unexpectedly led her to yoga, which introduced the life-changing concept: &quot;Brahman equals Atman&quot; (you equal God)<br/>• Discovered that facing painful emotions rather than resisting them is the key to healing<br/>• Going fully into emotions with &quot;masculine containment&quot; (non-judgmental awareness) breaks the cycle of suffering<br/>• Meditation and shadow work became essential practices for reconnecting with her authentic self<br/>• Recommends making a full commitment by writing, signing and dating a vow to yourself<br/>• Now leads the Winged Alchemy Mystery School, helping others access their soul&apos;s wisdom<br/>• Emphasizes that spiritual awakening isn&apos;t about escaping reality but descending into it with awareness<br/><br/>Check out the <a href='https://open.spotify.com/show/4sHV8Qzo44gQhwaKxkp9Xx'><b>Spiritually Empowered Podcast</b></a> and access Ashley&apos;s free library of classes at the Mystic&apos;s Path Temple through the links below:<br/><br/><b>Winged Alchemy Page: </b> <a href='https://wingedalchemy.net/links/'>https://wingedalchemy.net/links/</a></p><p><b>Ashley&apos;s IG: </b><a href='https://www.instagram.com/wingedalchemyofficial/'>https://www.instagram.com/wingedalchemyofficial/</a></p><p><b>Ashley&apos;s TikTok:</b> <a href='https://www.tiktok.com/@winged.alchemy?_t=ZT-8wSnXXy3fHa&amp;_r=1'>https://www.tiktok.com/@winged.alchemy?_t=ZT-8wSnXXy3fHa&amp;_r=1</a><br/><br/><b>Join the Mystery School Waitlist:  </b><a href='https://wingedalchemy.myflodesk.com/wingedalchemy-mysteryschool'>https://wingedalchemy.myflodesk.com/wingedalchemy-mysteryschool</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Ashley Paige Coleman shares her transformative journey from spiritual amnesia to becoming a shamanic minister and energy medicine practitioner. Her story reveals how confronting our shadows leads to authentic spiritual awakening and healing.<br/><br/>• Born highly sensitive with extrasensory abilities, Ashley struggled with night terrors and feeling misunderstood<br/>• Societal conditioning led her to seek external validation and join the &quot;mean girl&quot; crowds in high school<br/>• A toxic relationship left her physically ill, symbolizing her spiritual starvation<br/>• Modern dance class unexpectedly led her to yoga, which introduced the life-changing concept: &quot;Brahman equals Atman&quot; (you equal God)<br/>• Discovered that facing painful emotions rather than resisting them is the key to healing<br/>• Going fully into emotions with &quot;masculine containment&quot; (non-judgmental awareness) breaks the cycle of suffering<br/>• Meditation and shadow work became essential practices for reconnecting with her authentic self<br/>• Recommends making a full commitment by writing, signing and dating a vow to yourself<br/>• Now leads the Winged Alchemy Mystery School, helping others access their soul&apos;s wisdom<br/>• Emphasizes that spiritual awakening isn&apos;t about escaping reality but descending into it with awareness<br/><br/>Check out the <a href='https://open.spotify.com/show/4sHV8Qzo44gQhwaKxkp9Xx'><b>Spiritually Empowered Podcast</b></a> and access Ashley&apos;s free library of classes at the Mystic&apos;s Path Temple through the links below:<br/><br/><b>Winged Alchemy Page: </b> <a href='https://wingedalchemy.net/links/'>https://wingedalchemy.net/links/</a></p><p><b>Ashley&apos;s IG: </b><a href='https://www.instagram.com/wingedalchemyofficial/'>https://www.instagram.com/wingedalchemyofficial/</a></p><p><b>Ashley&apos;s TikTok:</b> <a href='https://www.tiktok.com/@winged.alchemy?_t=ZT-8wSnXXy3fHa&amp;_r=1'>https://www.tiktok.com/@winged.alchemy?_t=ZT-8wSnXXy3fHa&amp;_r=1</a><br/><br/><b>Join the Mystery School Waitlist:  </b><a href='https://wingedalchemy.myflodesk.com/wingedalchemy-mysteryschool'>https://wingedalchemy.myflodesk.com/wingedalchemy-mysteryschool</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 19 May 2025 12:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meeting Ashley Paige Coleman" />
  <psc:chapter start="9:01" title="Born Extrasensory: Ashley&#39;s Childhood" />
  <psc:chapter start="18:05" title="The Conditioning of Self and Identity" />
  <psc:chapter start="27:12" title="From Mean Girls to Finding Her Path" />
  <psc:chapter start="37:45" title="The Yoga Discovery That Changed Everything" />
  <psc:chapter start="47:26" title="Brahman Equals Atman: The Great Awakening" />
  <psc:chapter start="56:03" title="Facing Your Shadows and Emotions" />
  <psc:chapter start="1:02:32" title="The Hero&#39;s Journey and Spiritual Trials" />
</psc:chapters>
    <itunes:duration>3872</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Ep 43: Alignment Is the New Hustle (Featuring Ronnie Megginson)</itunes:title>
    <title>Ep 43: Alignment Is the New Hustle (Featuring Ronnie Megginson)</title>
    <itunes:summary><![CDATA[What happens when you finally stop forcing success and start surrendering to your purpose? Ronnie Megason's extraordinary journey reveals how alignment can transform your life more powerfully than hustle ever could.  From being falsely accused of murder at age 20 to building multiple successful businesses, Ronnie shares how his search for external validation nearly destroyed him - and how discovering his true purpose saved him. Growing up without a father figure, Ronnie sought acceptance from...]]></itunes:summary>
    <description><![CDATA[<p>What happens when you finally stop forcing success and start surrendering to your purpose? Ronnie Megason&apos;s extraordinary journey reveals how alignment can transform your life more powerfully than hustle ever could.<br/><br/>From being falsely accused of murder at age 20 to building multiple successful businesses, Ronnie shares how his search for external validation nearly destroyed him - and how discovering his true purpose saved him. Growing up without a father figure, Ronnie sought acceptance from others at the cost of his authentic self, until a series of life-altering events forced him to reconnect with his values and faith.<br/><br/>The conversation takes a profound turn as we explore why people-pleasing is actually rooted in fear rather than generosity. &quot;People pleasers are liars,&quot; Ronnie admits, reflecting on how he abandoned his own values to gain acceptance from others who ultimately weren&apos;t aligned with his purpose. This revelation became clear during what he calls his &quot;isolation season&quot; - a divine period of solitude where God removed everyone who wasn&apos;t meant to be part of his journey.<br/><br/>Perhaps most powerful is Ronnie&apos;s vulnerable sharing about a recent toxic relationship that attacked his businesses, reputation, and peace. Through this painful experience, he experienced a spiritual awakening that strengthened both his faith and resolve. Now preparing to relocate to Atlanta and expand his businesses, Ronnie demonstrates how surrendering to divine guidance creates opportunities that hustling alone never could.<br/><br/>Whether you&apos;re struggling with people-pleasing, seeking your true purpose, or wondering why nothing seems to be working despite your best efforts, this conversation offers a profound new perspective: alignment is truly the new hustle.<br/><br/><b>Ronnie Megginson&apos;s Socials<br/></b><br/><b>Instagram: </b><a href='https://www.instagram.com/kulturevibez/'>https://www.instagram.com/kulturevibez/</a></p><p><b>Facebook: </b><a href='https://www.facebook.com/ronnie.megginson'>https://www.facebook.com/ronnie.megginson</a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@kulturevibez434'>https://www.tiktok.com/@kulturevibez434</a><br/><br/></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when you finally stop forcing success and start surrendering to your purpose? Ronnie Megason&apos;s extraordinary journey reveals how alignment can transform your life more powerfully than hustle ever could.<br/><br/>From being falsely accused of murder at age 20 to building multiple successful businesses, Ronnie shares how his search for external validation nearly destroyed him - and how discovering his true purpose saved him. Growing up without a father figure, Ronnie sought acceptance from others at the cost of his authentic self, until a series of life-altering events forced him to reconnect with his values and faith.<br/><br/>The conversation takes a profound turn as we explore why people-pleasing is actually rooted in fear rather than generosity. &quot;People pleasers are liars,&quot; Ronnie admits, reflecting on how he abandoned his own values to gain acceptance from others who ultimately weren&apos;t aligned with his purpose. This revelation became clear during what he calls his &quot;isolation season&quot; - a divine period of solitude where God removed everyone who wasn&apos;t meant to be part of his journey.<br/><br/>Perhaps most powerful is Ronnie&apos;s vulnerable sharing about a recent toxic relationship that attacked his businesses, reputation, and peace. Through this painful experience, he experienced a spiritual awakening that strengthened both his faith and resolve. Now preparing to relocate to Atlanta and expand his businesses, Ronnie demonstrates how surrendering to divine guidance creates opportunities that hustling alone never could.<br/><br/>Whether you&apos;re struggling with people-pleasing, seeking your true purpose, or wondering why nothing seems to be working despite your best efforts, this conversation offers a profound new perspective: alignment is truly the new hustle.<br/><br/><b>Ronnie Megginson&apos;s Socials<br/></b><br/><b>Instagram: </b><a href='https://www.instagram.com/kulturevibez/'>https://www.instagram.com/kulturevibez/</a></p><p><b>Facebook: </b><a href='https://www.facebook.com/ronnie.megginson'>https://www.facebook.com/ronnie.megginson</a></p><p><b>TikTok: </b><a href='https://www.tiktok.com/@kulturevibez434'>https://www.tiktok.com/@kulturevibez434</a><br/><br/></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17024596</guid>
    <pubDate>Tue, 22 Apr 2025 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2163342/17024596/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Circumstantially Successful" />
  <psc:chapter start="5:43" title="Meet Ronnie Megason: Entrepreneur and Purpose-Driven Man" />
  <psc:chapter start="16:30" title="Falsely Accused: A Life-Changing Crisis" />
  <psc:chapter start="25:19" title="The Isolation Season and Discovering Purpose" />
  <psc:chapter start="36:09" title="Breaking Free from People-Pleasing Patterns" />
  <psc:chapter start="48:03" title="Starting a Trucking Business Against All Odds" />
  <psc:chapter start="58:05" title="Alignment vs. Hustle: Finding Your True Path" />
  <psc:chapter start="1:04:32" title="Toxic Relationship and Spiritual Awakening" />
  <psc:chapter start="1:13:27" title="The Power of Boundaries and Moving Forward" />
</psc:chapters>
    <itunes:duration>4492</itunes:duration>
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    <itunes:title>Ep: 42 Transforming Trauma into Triumph - Overcoming Bullying and Chronic Illness (Featuring Hannah Deal)</itunes:title>
    <title>Ep: 42 Transforming Trauma into Triumph - Overcoming Bullying and Chronic Illness (Featuring Hannah Deal)</title>
    <itunes:summary><![CDATA[What if childhood trauma could become a source of personal strength? On Circumstantially Successful, I talk with Hannah Deal, who shares her powerful story of overcoming bullying, body image struggles, and chronic illnesses like narcolepsy and POTS. Her journey is one of resilience, self-discovery, and the healing power of empathy and community. Hannah’s story highlights how we can shift from feeling like a victim to seeing challenges as opportunities for growth. Whether she’s coaching a high...]]></itunes:summary>
    <description><![CDATA[<p>What if childhood trauma could become a source of personal strength? On <em>Circumstantially Successful</em>, I talk with Hannah Deal, who shares her powerful story of overcoming bullying, body image struggles, and chronic illnesses like narcolepsy and POTS. Her journey is one of resilience, self-discovery, and the healing power of empathy and community.</p><p>Hannah’s story highlights how we can shift from feeling like a victim to seeing challenges as opportunities for growth. Whether she’s coaching a high school triathlon team or assisting the Community Investment Collaborative, her life is a testament to the power of kindness and listening.</p><p>We also explore the difficulties of living with chronic illness, the emotional challenges it brings, and how Hannah found balance between self-improvement and accepting help. She shares tools like subconscious reprogramming and the Dynamic Neural Retraining System that helped her heal emotionally and physically.</p><p>Tune in to hear Hannah’s inspiring story and gain practical tips on overcoming life’s toughest challenges with perseverance, empathy, and support.</p><p><b>Looking to Connect With Hannah?<br/></b><br/><b>Follow Her On Instagram: </b><a href='https://www.instagram.com/tri_try_again_/'>https://www.instagram.com/tri_try_again_/</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>What if childhood trauma could become a source of personal strength? On <em>Circumstantially Successful</em>, I talk with Hannah Deal, who shares her powerful story of overcoming bullying, body image struggles, and chronic illnesses like narcolepsy and POTS. Her journey is one of resilience, self-discovery, and the healing power of empathy and community.</p><p>Hannah’s story highlights how we can shift from feeling like a victim to seeing challenges as opportunities for growth. Whether she’s coaching a high school triathlon team or assisting the Community Investment Collaborative, her life is a testament to the power of kindness and listening.</p><p>We also explore the difficulties of living with chronic illness, the emotional challenges it brings, and how Hannah found balance between self-improvement and accepting help. She shares tools like subconscious reprogramming and the Dynamic Neural Retraining System that helped her heal emotionally and physically.</p><p>Tune in to hear Hannah’s inspiring story and gain practical tips on overcoming life’s toughest challenges with perseverance, empathy, and support.</p><p><b>Looking to Connect With Hannah?<br/></b><br/><b>Follow Her On Instagram: </b><a href='https://www.instagram.com/tri_try_again_/'>https://www.instagram.com/tri_try_again_/</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sat, 21 Sep 2024 17:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Ep: 42 Transforming Trauma into Triumph - Overcoming Bullying and Chronic Illness (Featuring Hannah Deal)" />
  <psc:chapter start="0:09" title="Overcoming Childhood Wounds and Empathy" />
  <psc:chapter start="8:45" title="Empowering Others Through Coaching" />
  <psc:chapter start="16:07" title="The Power of Active Listening" />
  <psc:chapter start="20:17" title="Navigating Life With Chronic Illness" />
  <psc:chapter start="25:12" title="Navigating Chronic Illness and Friendship" />
  <psc:chapter start="31:19" title="Recovery Through Subconscious Reprogramming" />
  <psc:chapter start="38:02" title="Navigating Emotional Healing and Support" />
  <psc:chapter start="44:03" title="Balancing Self-Improvement and Community" />
  <psc:chapter start="47:57" title="Self-Improvement and Overcoming Past Habits" />
  <psc:chapter start="1:01:17" title="Exploring Goals and Life Transformations" />
</psc:chapters>
    <itunes:duration>3969</itunes:duration>
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    <itunes:title>Episode 41: 100% Looks Different Everyday (SOLO)</itunes:title>
    <title>Episode 41: 100% Looks Different Everyday (SOLO)</title>
    <itunes:summary><![CDATA[Episode Description: 100% Looks Different Every Day In this episode, I explored what it means to give your best effort, even when it looks different from day to day. Here’s a breakdown of the episode: Introduction I started with a personal story about how my understanding of "giving 100%" has evolved over time. Defining 100% I examined how society traditionally views 100% effort and discussed why that perspective can be unrealistic and harmful. Personal Stories and Examples I shared my own ex...]]></itunes:summary>
    <description><![CDATA[<p><b>Episode Description: 100% Looks Different Every Day</b></p><p>In this episode, I explored what it means to give your best effort, even when it looks different from day to day. Here’s a breakdown of the episode:</p><p><b>Introduction</b></p><p>I started with a personal story about how my understanding of &quot;giving 100%&quot; has evolved over time.</p><p><b>Defining 100%</b></p><p>I examined how society traditionally views 100% effort and discussed why that perspective can be unrealistic and harmful.</p><p><b>Personal Stories and Examples</b></p><p>I shared my own experiences and how I’ve learned to accept that my best effort varies depending on the day.</p><p><b>Factors Influencing 100%</b></p><p>I dove into how physical health, mental well-being, and external circumstances impact our daily capacity to give 100%.</p><p><b>Practical Tips for Embracing Daily Variations</b></p><p>I offered practical tips on self-compassion, setting realistic expectations, reflecting on achievements, and being flexible with plans.</p><p><b>Personal Insights and Lessons Learned</b></p><p>I shared insights and lessons I’ve learned from recognizing that 100% looks different every day, and how this realization has improved my well-being.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p><b>Episode Description: 100% Looks Different Every Day</b></p><p>In this episode, I explored what it means to give your best effort, even when it looks different from day to day. Here’s a breakdown of the episode:</p><p><b>Introduction</b></p><p>I started with a personal story about how my understanding of &quot;giving 100%&quot; has evolved over time.</p><p><b>Defining 100%</b></p><p>I examined how society traditionally views 100% effort and discussed why that perspective can be unrealistic and harmful.</p><p><b>Personal Stories and Examples</b></p><p>I shared my own experiences and how I’ve learned to accept that my best effort varies depending on the day.</p><p><b>Factors Influencing 100%</b></p><p>I dove into how physical health, mental well-being, and external circumstances impact our daily capacity to give 100%.</p><p><b>Practical Tips for Embracing Daily Variations</b></p><p>I offered practical tips on self-compassion, setting realistic expectations, reflecting on achievements, and being flexible with plans.</p><p><b>Personal Insights and Lessons Learned</b></p><p>I shared insights and lessons I’ve learned from recognizing that 100% looks different every day, and how this realization has improved my well-being.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Tue, 09 Jul 2024 19:00:00 -0400</pubDate>
    <itunes:duration>2049</itunes:duration>
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  <item>
    <itunes:title>Episode 40: Defining Your Own Success: Moving Beyond Societal Expectations (SOLO)</itunes:title>
    <title>Episode 40: Defining Your Own Success: Moving Beyond Societal Expectations (SOLO)</title>
    <itunes:summary><![CDATA[Episode Description: Defining Your Own Success: Moving Beyond Societal Expectations In this episode, I explore what it means to redefine success on your own terms, moving away from societal expectations. Join me as I break down the journey into key parts: Exploring Societal Definitions of Success:Understand the common societal views on success and how they impact our lives.The Importance of Redefining Success:Discover why it's essential to define success personally and the benefits it brings....]]></itunes:summary>
    <description><![CDATA[<p><b>Episode Description: Defining Your Own Success: Moving Beyond Societal Expectations</b></p><p>In this episode, I explore what it means to redefine success on your own terms, moving away from societal expectations. Join me as I break down the journey into key parts:</p><ol><li><b>Exploring Societal Definitions of Success:</b><ul><li>Understand the common societal views on success and how they impact our lives.</li></ul></li><li><b>The Importance of Redefining Success:</b><ul><li>Discover why it&apos;s essential to define success personally and the benefits it brings.</li></ul></li><li><b>Steps to Redefine Your Own Success:</b><ul><li><b>Self-Reflection and Awareness:</b><ul><li>Reflect on what truly matters to you.</li></ul></li><li><b>Setting Personal Goals:</b><ul><li>Learn how to set goals that align with your values.</li></ul></li><li><b>Letting Go of Comparisons:</b><ul><li>Find out how to focus on your progress instead of comparing yourself to others.</li></ul></li><li><b>Building a Support System:</b><ul><li>Understand the importance of having supportive relationships.</li></ul></li><li><b>Embracing Failure and Learning:</b><ul><li>Learn to see failure as a stepping stone to success.</li></ul></li></ul></li><li><b>Personal Story:</b><ul><li>Hear my personal journey of redefining success and the transformation it brought.</li></ul></li></ol><p>Tune in to hear practical tips and personal insights that will help you find fulfillment by defining success in a way that resonates with your true self. Let’s embark on this journey together and move towards a more meaningful and satisfying life.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p><b>Episode Description: Defining Your Own Success: Moving Beyond Societal Expectations</b></p><p>In this episode, I explore what it means to redefine success on your own terms, moving away from societal expectations. Join me as I break down the journey into key parts:</p><ol><li><b>Exploring Societal Definitions of Success:</b><ul><li>Understand the common societal views on success and how they impact our lives.</li></ul></li><li><b>The Importance of Redefining Success:</b><ul><li>Discover why it&apos;s essential to define success personally and the benefits it brings.</li></ul></li><li><b>Steps to Redefine Your Own Success:</b><ul><li><b>Self-Reflection and Awareness:</b><ul><li>Reflect on what truly matters to you.</li></ul></li><li><b>Setting Personal Goals:</b><ul><li>Learn how to set goals that align with your values.</li></ul></li><li><b>Letting Go of Comparisons:</b><ul><li>Find out how to focus on your progress instead of comparing yourself to others.</li></ul></li><li><b>Building a Support System:</b><ul><li>Understand the importance of having supportive relationships.</li></ul></li><li><b>Embracing Failure and Learning:</b><ul><li>Learn to see failure as a stepping stone to success.</li></ul></li></ul></li><li><b>Personal Story:</b><ul><li>Hear my personal journey of redefining success and the transformation it brought.</li></ul></li></ol><p>Tune in to hear practical tips and personal insights that will help you find fulfillment by defining success in a way that resonates with your true self. Let’s embark on this journey together and move towards a more meaningful and satisfying life.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 30 Jun 2024 11:00:00 -0400</pubDate>
    <itunes:duration>1973</itunes:duration>
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  <item>
    <itunes:title>Episode 39: Building Resilience | The Key to Moving Forward Despite Challenges (SOLO Ep.)</itunes:title>
    <title>Episode 39: Building Resilience | The Key to Moving Forward Despite Challenges (SOLO Ep.)</title>
    <itunes:summary><![CDATA[In this episode, I dive into the concept of resilience and why it’s been the most important value for me in overcoming life’s challenges. I share personal stories of how resilience has helped me navigate difficult times and offer practical tips on how you can build resilience in your own life. Join me as I discuss the mindset shifts, self-care practices, and strategies that have empowered me to keep moving forward. Tune in and discover how resilience can help you unlock your true potential. N...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I dive into the concept of resilience and why it’s been the most important value for me in overcoming life’s challenges. I share personal stories of how resilience has helped me navigate difficult times and offer practical tips on how you can build resilience in your own life. Join me as I discuss the mindset shifts, self-care practices, and strategies that have empowered me to keep moving forward. Tune in and discover how resilience can help you unlock your true potential.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I dive into the concept of resilience and why it’s been the most important value for me in overcoming life’s challenges. I share personal stories of how resilience has helped me navigate difficult times and offer practical tips on how you can build resilience in your own life. Join me as I discuss the mindset shifts, self-care practices, and strategies that have empowered me to keep moving forward. Tune in and discover how resilience can help you unlock your true potential.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2163342/episodes/15293657-episode-39-building-resilience-the-key-to-moving-forward-despite-challenges-solo-ep.mp3" length="23886272" type="audio/mpeg" />
    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sat, 22 Jun 2024 12:00:00 -0400</pubDate>
    <itunes:duration>1988</itunes:duration>
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  <item>
    <itunes:title>Episode 38: Breaking the Cycle of Addiction &amp; Living w/ Purpose (SOLO EPISODE)</itunes:title>
    <title>Episode 38: Breaking the Cycle of Addiction &amp; Living w/ Purpose (SOLO EPISODE)</title>
    <itunes:summary><![CDATA[In this episode of Circumstantially Successful, I share my personal journey of overcoming addiction through inner work, discovering my true purpose, and committing my life to service. Join me as I reveal the challenges I faced, the transformative steps I took, and the fulfillment I found in helping others. This heartfelt story aims to inspire and empower you to find your own path to healing and purpose. Tune in for practical advice, meaningful insights, and a message of hope and resilience. N...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Circumstantially Successful, I share my personal journey of overcoming addiction through inner work, discovering my true purpose, and committing my life to service. Join me as I reveal the challenges I faced, the transformative steps I took, and the fulfillment I found in helping others. This heartfelt story aims to inspire and empower you to find your own path to healing and purpose. Tune in for practical advice, meaningful insights, and a message of hope and resilience.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Circumstantially Successful, I share my personal journey of overcoming addiction through inner work, discovering my true purpose, and committing my life to service. Join me as I reveal the challenges I faced, the transformative steps I took, and the fulfillment I found in helping others. This heartfelt story aims to inspire and empower you to find your own path to healing and purpose. Tune in for practical advice, meaningful insights, and a message of hope and resilience.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 16 Jun 2024 19:00:00 -0400</pubDate>
    <itunes:duration>2591</itunes:duration>
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  <item>
    <itunes:title>Episode 37: Charting Your Own Path: Overcoming Parental Expectations (SOLO EP)</itunes:title>
    <title>Episode 37: Charting Your Own Path: Overcoming Parental Expectations (SOLO EP)</title>
    <itunes:summary><![CDATA[Charting Your Own Path: Overcoming Parental Expectations   In this insightful episode, I delve into the profound impact of parental expectations on our lives and explore the journey of becoming our own person. Segment 1: Understanding Parental Expectations and Their Impact I kick off by introducing today's topic and discussing the sources and nature of parental expectations. Learn how cultural, generational, and societal influences shape these expectations and hear personal stories from liste...]]></itunes:summary>
    <description><![CDATA[<p><b>Charting Your Own Path: Overcoming Parental Expectations<br/></b><br/></p><p>In this insightful episode, I delve into the profound impact of parental expectations on our lives and explore the journey of becoming our own person.</p><p><b>Segment 1: Understanding Parental Expectations and Their Impact</b><br/>I kick off by introducing today&apos;s topic and discussing the sources and nature of parental expectations. Learn how cultural, generational, and societal influences shape these expectations and hear personal stories from listeners about their experiences.</p><p><b>Segment 2: Identifying Your Own Values and Goals</b><br/>Discover the importance of self-reflection in understanding your true self. I provide practical exercises like journaling prompts, visualization techniques, and mindfulness practices to help you identify your values and set personal goals that align with your authentic self.</p><p><b>Segment 3: Communicating with Your Parents</b><br/>Gain strategies for having open, honest conversations with your parents about your own goals. I discuss the significance of setting healthy boundaries with empathy and understanding from both sides.</p><p><b>Segment 4: Building a Supportive Environment</b><br/>Learn how to find a support system that aligns with your values. I highlight sources of support such as friends, mentors, and communities, and provide tips on building these relationships. I also discuss the importance of self-compassion and patience in your journey of self-discovery.</p><p>Share your experiences and questions for future episodes as we continue to explore the path to personal fulfillment.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p><b>Charting Your Own Path: Overcoming Parental Expectations<br/></b><br/></p><p>In this insightful episode, I delve into the profound impact of parental expectations on our lives and explore the journey of becoming our own person.</p><p><b>Segment 1: Understanding Parental Expectations and Their Impact</b><br/>I kick off by introducing today&apos;s topic and discussing the sources and nature of parental expectations. Learn how cultural, generational, and societal influences shape these expectations and hear personal stories from listeners about their experiences.</p><p><b>Segment 2: Identifying Your Own Values and Goals</b><br/>Discover the importance of self-reflection in understanding your true self. I provide practical exercises like journaling prompts, visualization techniques, and mindfulness practices to help you identify your values and set personal goals that align with your authentic self.</p><p><b>Segment 3: Communicating with Your Parents</b><br/>Gain strategies for having open, honest conversations with your parents about your own goals. I discuss the significance of setting healthy boundaries with empathy and understanding from both sides.</p><p><b>Segment 4: Building a Supportive Environment</b><br/>Learn how to find a support system that aligns with your values. I highlight sources of support such as friends, mentors, and communities, and provide tips on building these relationships. I also discuss the importance of self-compassion and patience in your journey of self-discovery.</p><p>Share your experiences and questions for future episodes as we continue to explore the path to personal fulfillment.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sat, 01 Jun 2024 18:00:00 -0400</pubDate>
    <itunes:duration>1931</itunes:duration>
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    <itunes:title>Episode 36: Reflections - A Year in Review (SOLO: One Year Update Episode)</itunes:title>
    <title>Episode 36: Reflections - A Year in Review (SOLO: One Year Update Episode)</title>
    <itunes:summary><![CDATA[Join me for the one-year anniversary of my podcast as I embark on a reflective journey through the highs and lows of the past year. In this special episode, we delve into the transformative life changes experienced, the invaluable lessons learned, and the profound insights gained along the way.  From navigating personal challenges to embracing moments of triumph,  share stories and heartfelt reflections that have shaped my journey. Together, we'll explore the significance of resilience, ...]]></itunes:summary>
    <description><![CDATA[<p>Join me for the one-year anniversary of my podcast as I embark on a reflective journey through the highs and lows of the past year. In this special episode, we delve into the transformative life changes experienced, the invaluable lessons learned, and the profound insights gained along the way.<br/><br/>From navigating personal challenges to embracing moments of triumph,  share stories and heartfelt reflections that have shaped my journey. Together, we&apos;ll explore the significance of resilience, self-discovery, and the power of perseverance in overcoming obstacles.<br/><br/>As I look to the future, I&apos;ll also discuss our aspirations and dreams, outlining the vision for what lies ahead. From career ambitions to personal growth goals, I&apos;ll delve into the hopes and aspirations that fuel the journey forward.<br/><br/>Join me for an inspiring episode filled with gratitude, wisdom, and a renewed sense of purpose as I celebrate this milestone and look towards the exciting possibilities that the future holds. Thank you for being part of my journey!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Join me for the one-year anniversary of my podcast as I embark on a reflective journey through the highs and lows of the past year. In this special episode, we delve into the transformative life changes experienced, the invaluable lessons learned, and the profound insights gained along the way.<br/><br/>From navigating personal challenges to embracing moments of triumph,  share stories and heartfelt reflections that have shaped my journey. Together, we&apos;ll explore the significance of resilience, self-discovery, and the power of perseverance in overcoming obstacles.<br/><br/>As I look to the future, I&apos;ll also discuss our aspirations and dreams, outlining the vision for what lies ahead. From career ambitions to personal growth goals, I&apos;ll delve into the hopes and aspirations that fuel the journey forward.<br/><br/>Join me for an inspiring episode filled with gratitude, wisdom, and a renewed sense of purpose as I celebrate this milestone and look towards the exciting possibilities that the future holds. Thank you for being part of my journey!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 08 Apr 2024 17:00:00 -0400</pubDate>
    <itunes:duration>1804</itunes:duration>
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    <itunes:title>Episode 35: Break Free &amp; Stop Caring About What Others Think (Featuring Mary Beattie)</itunes:title>
    <title>Episode 35: Break Free &amp; Stop Caring About What Others Think (Featuring Mary Beattie)</title>
    <itunes:summary><![CDATA[In this empowering episode of our podcast, we tackle the toxic habit of comparing ourselves to others and explore effective strategies to break free from its grip. With the rise of social media and constant connectivity, the pressure to measure up has never been greater. But comparison is not only toxic; it can also destory our self-esteem and hinder our personal growth.   Join our host Brennan Hilleary, and his guest Mary Beattie, as we dive into how comparison affected both of them in their...]]></itunes:summary>
    <description><![CDATA[<p>In this empowering episode of our podcast, we tackle the toxic habit of comparing ourselves to others and explore effective strategies to break free from its grip. With the rise of social media and constant connectivity, the pressure to measure up has never been greater. But comparison is not only toxic; it can also destory our self-esteem and hinder our personal growth. <br/><br/>Join our host Brennan Hilleary, and his guest Mary Beattie, as we dive into how comparison affected both of them in their lives, as we uncover the root causes of comparison and discuss practical techniques to cultivate self-compassion, gratitude, and authenticity. From mindfulness practices to reframing techniques, we provide actionable steps to reclaim your self-worth and celebrate your unique journey. Tune in for an inspiring conversation that empowers you to embrace your individuality and live life on your own terms.<br/><br/><b>Mary Beattie&apos;s Social Media Info </b><a href='https://emojipedia.org/down-arrow'>⬇️⬇️⬇️</a></p><ul><li><a href='https://www.instagram.com/beattie.mary/'>Personal Instagram</a></li><li><a href='https://www.instagram.com/videris.media/'>Business Instagram (Videris Media Group)</a></li><li>TikTok Username: beattie.mary44</li></ul><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In this empowering episode of our podcast, we tackle the toxic habit of comparing ourselves to others and explore effective strategies to break free from its grip. With the rise of social media and constant connectivity, the pressure to measure up has never been greater. But comparison is not only toxic; it can also destory our self-esteem and hinder our personal growth. <br/><br/>Join our host Brennan Hilleary, and his guest Mary Beattie, as we dive into how comparison affected both of them in their lives, as we uncover the root causes of comparison and discuss practical techniques to cultivate self-compassion, gratitude, and authenticity. From mindfulness practices to reframing techniques, we provide actionable steps to reclaim your self-worth and celebrate your unique journey. Tune in for an inspiring conversation that empowers you to embrace your individuality and live life on your own terms.<br/><br/><b>Mary Beattie&apos;s Social Media Info </b><a href='https://emojipedia.org/down-arrow'>⬇️⬇️⬇️</a></p><ul><li><a href='https://www.instagram.com/beattie.mary/'>Personal Instagram</a></li><li><a href='https://www.instagram.com/videris.media/'>Business Instagram (Videris Media Group)</a></li><li>TikTok Username: beattie.mary44</li></ul><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 25 Mar 2024 17:00:00 -0400</pubDate>
    <itunes:duration>3857</itunes:duration>
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    <itunes:title>Episode 34: What It Really Takes to Be AuthentIc (Featuring Sampson Dale)</itunes:title>
    <title>Episode 34: What It Really Takes to Be AuthentIc (Featuring Sampson Dale)</title>
    <itunes:summary><![CDATA[Description: In this illuminating episode of "Circumstantially Successful," we embark on a profound exploration of what it truly means to be authentic in a world filled with expectations and pressures. Join host Brennan Hilleary and Guest Sampson Dale as we delve into the essence of authenticity and unravel the layers of truth that lie beneath the surface. Drawing from psychology, personal experiences, and philosophical reflections, we delve deep into the core principles of authenticity and u...]]></itunes:summary>
    <description><![CDATA[<p>Description:<br/>In this illuminating episode of &quot;Circumstantially Successful,&quot; we embark on a profound exploration of what it truly means to be authentic in a world filled with expectations and pressures. Join host Brennan Hilleary and Guest Sampson Dale as we delve into the essence of authenticity and unravel the layers of truth that lie beneath the surface.</p><p>Drawing from psychology, personal experiences, and philosophical reflections, we delve deep into the core principles of authenticity and uncover the courage it takes to embrace our true selves. Through candid conversations and insightful anecdotes, we confront the societal norms and internal barriers that often hinder our ability to live authentically.</p><p>From navigating social media&apos;s curated personas to reconciling our inner conflicts, we confront the challenges and rewards of authenticity with empathy and introspection. Along the way, we celebrate the diverse expressions of authenticity across cultures, genders, and generations, highlighting the beauty of embracing our uniqueness.</p><p>Join us as we challenge conventional notions of authenticity and redefine what it means to live a genuine, fulfilling life. Whether you&apos;re embarking on your own journey of self-discovery or seeking inspiration to embrace your true identity, this episode promises to ignite your spirit and empower you to live authentically, unapologetically, and authentically you.</p><p>Tune in to &quot;Circumstantially Successful&quot; and discover the transformative power of embracing your true self in a world hungry for authenticity.<br/><br/><b>Sampson Dale&apos;s Social Media Information<br/></b><a href='https://www.instagram.com/sampson_dale_?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Instagram</a><br/><a href='https://www.facebook.com/sampson.dale.58'>Facebook</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Description:<br/>In this illuminating episode of &quot;Circumstantially Successful,&quot; we embark on a profound exploration of what it truly means to be authentic in a world filled with expectations and pressures. Join host Brennan Hilleary and Guest Sampson Dale as we delve into the essence of authenticity and unravel the layers of truth that lie beneath the surface.</p><p>Drawing from psychology, personal experiences, and philosophical reflections, we delve deep into the core principles of authenticity and uncover the courage it takes to embrace our true selves. Through candid conversations and insightful anecdotes, we confront the societal norms and internal barriers that often hinder our ability to live authentically.</p><p>From navigating social media&apos;s curated personas to reconciling our inner conflicts, we confront the challenges and rewards of authenticity with empathy and introspection. Along the way, we celebrate the diverse expressions of authenticity across cultures, genders, and generations, highlighting the beauty of embracing our uniqueness.</p><p>Join us as we challenge conventional notions of authenticity and redefine what it means to live a genuine, fulfilling life. Whether you&apos;re embarking on your own journey of self-discovery or seeking inspiration to embrace your true identity, this episode promises to ignite your spirit and empower you to live authentically, unapologetically, and authentically you.</p><p>Tune in to &quot;Circumstantially Successful&quot; and discover the transformative power of embracing your true self in a world hungry for authenticity.<br/><br/><b>Sampson Dale&apos;s Social Media Information<br/></b><a href='https://www.instagram.com/sampson_dale_?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Instagram</a><br/><a href='https://www.facebook.com/sampson.dale.58'>Facebook</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 18 Mar 2024 17:00:00 -0400</pubDate>
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    <itunes:title>Episode 33: Listening to Our Body &amp; Healing Diseases - Featuring Juliya Guthrie</itunes:title>
    <title>Episode 33: Listening to Our Body &amp; Healing Diseases - Featuring Juliya Guthrie</title>
    <itunes:summary><![CDATA[Do you struggle with EDS, chronic illness, and/or feel as though you aren't being given the tools to become the healthiest version of yourself?  Today's guest Juliya Guthrie has been there. In today's episode, Juliya opens up about her struggles with navigating a chronic illness &amp; how that affected every area of her life. Juliya's goal is raise awareness for EDS and help others learn how to take their health into their own hands through physical fitness, healthy eating, and other holistic...]]></itunes:summary>
    <description><![CDATA[<p>Do you struggle with EDS, chronic illness, and/or feel as though you aren&apos;t being given the tools to become the healthiest version of yourself?<br/><br/>Today&apos;s guest Juliya Guthrie has been there. In today&apos;s episode, Juliya opens up about her struggles with navigating a chronic illness &amp; how that affected every area of her life. Juliya&apos;s goal is raise awareness for EDS and help others learn how to take their health into their own hands through physical fitness, healthy eating, and other holistic practices.<br/><br/>Ehlers Danlos syndrome (EDS) is a group of hereditary connective tissue disorders that manifests clinically with skin hyperelasticity, hypermobility of joints, atrophic scarring, and fragility of blood vessels.<br/><br/>To hear more about Juilya&apos;s journey, follow the social media links below:<br/><br/><a href='https://www.instagram.com/juliya.oksanafit/'>Juliya&apos;s Instagram</a><br/><br/>Juliya&apos;s TikTok Username: juliya.oksanafit</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Do you struggle with EDS, chronic illness, and/or feel as though you aren&apos;t being given the tools to become the healthiest version of yourself?<br/><br/>Today&apos;s guest Juliya Guthrie has been there. In today&apos;s episode, Juliya opens up about her struggles with navigating a chronic illness &amp; how that affected every area of her life. Juliya&apos;s goal is raise awareness for EDS and help others learn how to take their health into their own hands through physical fitness, healthy eating, and other holistic practices.<br/><br/>Ehlers Danlos syndrome (EDS) is a group of hereditary connective tissue disorders that manifests clinically with skin hyperelasticity, hypermobility of joints, atrophic scarring, and fragility of blood vessels.<br/><br/>To hear more about Juilya&apos;s journey, follow the social media links below:<br/><br/><a href='https://www.instagram.com/juliya.oksanafit/'>Juliya&apos;s Instagram</a><br/><br/>Juliya&apos;s TikTok Username: juliya.oksanafit</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 11 Mar 2024 17:00:00 -0400</pubDate>
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    <itunes:title>Episode 32: From Burnt Out to Blessed - Sam Myers and His Entrepreneurship Journey</itunes:title>
    <title>Episode 32: From Burnt Out to Blessed - Sam Myers and His Entrepreneurship Journey</title>
    <itunes:summary><![CDATA[For todays episode, I had the honor of speaking with Sam Myers about his courageous journey of leaving his corporate job to pursue his passion for personal training. Sam's story is a true testament to faith, perseverance, and the blessings that come from following your heart. Learn how to overcome imposter syndrome, stop overthinking, and have faith in yourself to make the leap towards a more fulfilling life. Don't miss out on this inspiring conversation - subscribe now!  #courage #faith #spi...]]></itunes:summary>
    <description><![CDATA[<p>For todays episode, I had the honor of speaking with Sam Myers about his courageous journey of leaving his corporate job to pursue his passion for personal training. Sam&apos;s story is a true testament to faith, perseverance, and the blessings that come from following your heart. Learn how to overcome imposter syndrome, stop overthinking, and have faith in yourself to make the leap towards a more fulfilling life. Don&apos;t miss out on this inspiring conversation - subscribe now! <br/>#courage #faith #spirituality #perseverance #blessed #fitness #personaltraining #entrepreneurship <br/><br/>Sam&apos;s Social Media Info:<br/><br/>Instagram: <a href='https://www.instagram.com/aftershocktraining'>https://www.instagram.com/aftershocktraining</a><br/><br/>Facebook: <a href='https://www.facebook.com/aftershocktraining'>https://www.facebook.com/aftershocktraining</a><br/><br/>Website: <a href='https://www.aftershocktraining.com/'>https://www.aftershocktraining.com/</a><br/><br/>Brennan&apos;s Social Media Info:<br/><br/><a href='https://linktr.ee/brennanhileary'>https://linktr.ee/brennanhileary</a><br/><br/>&quot;Become the creator of your life, not the victim of your circumstances&quot;</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>For todays episode, I had the honor of speaking with Sam Myers about his courageous journey of leaving his corporate job to pursue his passion for personal training. Sam&apos;s story is a true testament to faith, perseverance, and the blessings that come from following your heart. Learn how to overcome imposter syndrome, stop overthinking, and have faith in yourself to make the leap towards a more fulfilling life. Don&apos;t miss out on this inspiring conversation - subscribe now! <br/>#courage #faith #spirituality #perseverance #blessed #fitness #personaltraining #entrepreneurship <br/><br/>Sam&apos;s Social Media Info:<br/><br/>Instagram: <a href='https://www.instagram.com/aftershocktraining'>https://www.instagram.com/aftershocktraining</a><br/><br/>Facebook: <a href='https://www.facebook.com/aftershocktraining'>https://www.facebook.com/aftershocktraining</a><br/><br/>Website: <a href='https://www.aftershocktraining.com/'>https://www.aftershocktraining.com/</a><br/><br/>Brennan&apos;s Social Media Info:<br/><br/><a href='https://linktr.ee/brennanhileary'>https://linktr.ee/brennanhileary</a><br/><br/>&quot;Become the creator of your life, not the victim of your circumstances&quot;</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 04 Mar 2024 16:00:00 -0500</pubDate>
    <itunes:duration>3133</itunes:duration>
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    <itunes:title>Episode 31: 8 Steps For Creating Balance in Your Life (Solo Episode)</itunes:title>
    <title>Episode 31: 8 Steps For Creating Balance in Your Life (Solo Episode)</title>
    <itunes:summary><![CDATA[In today's SOLO episode, I talk about the true meaning of BALANCE, and highlight the 8 steps you can take TODAY to start creating an authentic &amp; balanced life for yourself. The steps highlighted in today's episode are the EXACT steps I have used, and my clients have used, to create a life more in alignment with them.  The Steps Highlighted in the Episode Are Below: Step 1: Create a Vision for the 7 Areas of LifeSocial LifeSpiritual Physical HealthIntellectualCareerFamily LifeFinancia...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s SOLO episode, I talk about the true meaning of BALANCE, and highlight the 8 steps you can take TODAY to start creating an authentic &amp; balanced life for yourself. The steps highlighted in today&apos;s episode are the EXACT steps I have used, and my clients have used, to create a life more in alignment with them.<br/><br/>The Steps Highlighted in the Episode Are Below:</p><ul><li>Step 1: Create a Vision for the 7 Areas of Life<ul><li>Social Life</li><li>Spiritual </li><li>Physical Health</li><li>Intellectual</li><li>Career</li><li>Family Life</li><li>Financial</li></ul></li><li>Step 2: Establish Your 4 Core Values</li><li>Step 3: Audit Your Habits: Which are holding you back, and which are helping you move forward?</li><li>Step 4: Establish Your Non-Negotiable Routine (PLAN IT)</li><li>Step 5: Prioritize &amp; Execute Your Daily Tasks</li><li>Step 6: Learning to RESPOND Instead of REACT</li><li>Step 7: Using Reflection to Propel You Forward</li><li>Step 8: Rinse, Cycle, Repeat As Needed</li></ul><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s SOLO episode, I talk about the true meaning of BALANCE, and highlight the 8 steps you can take TODAY to start creating an authentic &amp; balanced life for yourself. The steps highlighted in today&apos;s episode are the EXACT steps I have used, and my clients have used, to create a life more in alignment with them.<br/><br/>The Steps Highlighted in the Episode Are Below:</p><ul><li>Step 1: Create a Vision for the 7 Areas of Life<ul><li>Social Life</li><li>Spiritual </li><li>Physical Health</li><li>Intellectual</li><li>Career</li><li>Family Life</li><li>Financial</li></ul></li><li>Step 2: Establish Your 4 Core Values</li><li>Step 3: Audit Your Habits: Which are holding you back, and which are helping you move forward?</li><li>Step 4: Establish Your Non-Negotiable Routine (PLAN IT)</li><li>Step 5: Prioritize &amp; Execute Your Daily Tasks</li><li>Step 6: Learning to RESPOND Instead of REACT</li><li>Step 7: Using Reflection to Propel You Forward</li><li>Step 8: Rinse, Cycle, Repeat As Needed</li></ul><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Fri, 16 Feb 2024 15:00:00 -0500</pubDate>
    <itunes:duration>2342</itunes:duration>
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  <item>
    <itunes:title>Episode 30: A Practical Guide to Living a Life of LOVE Instead of EGO ft/ Freddy Jackson</itunes:title>
    <title>Episode 30: A Practical Guide to Living a Life of LOVE Instead of EGO ft/ Freddy Jackson</title>
    <itunes:summary><![CDATA[Episode 30 is a good one! I had the privilege of speaking with Freddy Jackson, AKA Mr. Love No Ego.   Join us as we explore the power of living a life filled with love instead of ego. Discover practical tips and inspiring stories that will help you cultivate more love in your relationships, work, and everyday life. Get ready to embrace a heart-centered approach and experience the transformative effects of choosing love over ego.   Want to Learn More About Freddy Jackson &amp; The Lo...]]></itunes:summary>
    <description><![CDATA[<p>Episode 30 is a good one! I had the privilege of speaking with Freddy Jackson, AKA Mr. Love No Ego. <br/><br/>Join us as we explore the power of living a life filled with love instead of ego. Discover practical tips and inspiring stories that will help you cultivate more love in your relationships, work, and everyday life. Get ready to embrace a heart-centered approach and experience the transformative effects of choosing love over ego. <br/><br/><b>Want to Learn More About Freddy Jackson &amp; The Love No Ego Foundation?</b><br/><br/><b>Social Media Links Below </b><a href='https://emojipedia.org/down-arrow'>⬇️ ⬇️ ⬇️ </a><br/><br/><b>LNG&apos;s</b> <b>Website</b>: <a href='https://www.lovenoego.org/'>https://www.lovenoego.org/</a><br/><br/><b>Freddy&apos;s Personal IG: </b><a href='https://www.instagram.com/mrlovenoego?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>https://www.instagram.com/mrlovenoego?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a><br/><br/><b>LNG&apos;s IG: </b><a href='https://www.instagram.com/thelovenoegofoundation?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>https://www.instagram.com/thelovenoegofoundation?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 30 is a good one! I had the privilege of speaking with Freddy Jackson, AKA Mr. Love No Ego. <br/><br/>Join us as we explore the power of living a life filled with love instead of ego. Discover practical tips and inspiring stories that will help you cultivate more love in your relationships, work, and everyday life. Get ready to embrace a heart-centered approach and experience the transformative effects of choosing love over ego. <br/><br/><b>Want to Learn More About Freddy Jackson &amp; The Love No Ego Foundation?</b><br/><br/><b>Social Media Links Below </b><a href='https://emojipedia.org/down-arrow'>⬇️ ⬇️ ⬇️ </a><br/><br/><b>LNG&apos;s</b> <b>Website</b>: <a href='https://www.lovenoego.org/'>https://www.lovenoego.org/</a><br/><br/><b>Freddy&apos;s Personal IG: </b><a href='https://www.instagram.com/mrlovenoego?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>https://www.instagram.com/mrlovenoego?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a><br/><br/><b>LNG&apos;s IG: </b><a href='https://www.instagram.com/thelovenoegofoundation?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>https://www.instagram.com/thelovenoegofoundation?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2163342/episodes/14443078-episode-30-a-practical-guide-to-living-a-life-of-love-instead-of-ego-ft-freddy-jackson.mp3" length="46505603" type="audio/mpeg" />
    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 05 Feb 2024 17:00:00 -0500</pubDate>
    <itunes:duration>3872</itunes:duration>
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  <item>
    <itunes:title>Episode 29: Letting Go of Guilt From the Past &amp; Using It as Fuel For Your Future (Ft. Oliver Smith)</itunes:title>
    <title>Episode 29: Letting Go of Guilt From the Past &amp; Using It as Fuel For Your Future (Ft. Oliver Smith)</title>
    <itunes:summary><![CDATA[Today's episode features Oliver Smith. Oliver is a personal trainer, Studio Manager at Orange Theory Fitness, fitness fanatic, and marathon runner. Oliver shares his struggles with substance abuse, people pleasing, hitting rock bottom, and how he is using those experiences to shape him into becoming the hero of his own life.   Letting go of the person we feel we SHOULD BE is the first step to becoming the person we're MEANT TO BE. I hope you all enjoy this conversation as much as I did!  Oliv...]]></itunes:summary>
    <description><![CDATA[<p>Today&apos;s episode features Oliver Smith. Oliver is a personal trainer, Studio Manager at Orange Theory Fitness, fitness fanatic, and marathon runner. Oliver shares his struggles with substance abuse, people pleasing, hitting rock bottom, and how he is using those experiences to shape him into becoming the hero of his own life. <br/><br/>Letting go of the person we feel we SHOULD BE is the first step to becoming the person we&apos;re MEANT TO BE. I hope you all enjoy this conversation as much as I did!<br/><br/><b>Oliver&apos;s Social Media<br/></b><br/><b>Instagram:</b> <a href='https://www.instagram.com/oliveersmiith?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>https://www.instagram.com/oliveersmiith?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Today&apos;s episode features Oliver Smith. Oliver is a personal trainer, Studio Manager at Orange Theory Fitness, fitness fanatic, and marathon runner. Oliver shares his struggles with substance abuse, people pleasing, hitting rock bottom, and how he is using those experiences to shape him into becoming the hero of his own life. <br/><br/>Letting go of the person we feel we SHOULD BE is the first step to becoming the person we&apos;re MEANT TO BE. I hope you all enjoy this conversation as much as I did!<br/><br/><b>Oliver&apos;s Social Media<br/></b><br/><b>Instagram:</b> <a href='https://www.instagram.com/oliveersmiith?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>https://www.instagram.com/oliveersmiith?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2163342/episodes/14399913-episode-29-letting-go-of-guilt-from-the-past-using-it-as-fuel-for-your-future-ft-oliver-smith.mp3" length="48392084" type="audio/mpeg" />
    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 29 Jan 2024 17:00:00 -0500</pubDate>
    <itunes:duration>4029</itunes:duration>
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  <item>
    <itunes:title>Episode 28: Reacting VS Responding &amp; Living a Purposeful Life Ft. Ky Frames</itunes:title>
    <title>Episode 28: Reacting VS Responding &amp; Living a Purposeful Life Ft. Ky Frames</title>
    <itunes:summary><![CDATA[What does it mean to live a purposeful life, and how do we start creating it for ourselves? On today's episode, Ky Frames talks about her struggles with anger, the burden of growing up way too fast, her experiences with heartbreak, and what it really takes to turn those hardships into blessings. Ky made the choice, (and is continuing to make the choice), to ensure she is impacting herself and the world in a positive way.   All of us have the choice to use our circumstances as an excuse to sta...]]></itunes:summary>
    <description><![CDATA[<p>What does it mean to live a purposeful life, and how do we start creating it for ourselves? On today&apos;s episode, Ky Frames talks about her struggles with anger, the burden of growing up way too fast, her experiences with heartbreak, and what it really takes to turn those hardships into blessings. Ky made the choice, (and is continuing to make the choice), to ensure she is impacting herself and the world in a positive way. <br/><br/>All of us have the choice to use our circumstances as an excuse to stay the same, or as an opportunity to improve ourselves &amp; the world around us. Which one will you choose?<br/><br/><b>Wanting to Connect w/ Coach Ky? Here&apos;s how </b><a href='https://emojipedia.org/down-arrow'><b>⬇️</b></a><b><br/></b><br/><b>Ky Frames Instagram:</b>  <a href='https://www.instagram.com/kyslime21/'>https://www.instagram.com/kyslime21/</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>What does it mean to live a purposeful life, and how do we start creating it for ourselves? On today&apos;s episode, Ky Frames talks about her struggles with anger, the burden of growing up way too fast, her experiences with heartbreak, and what it really takes to turn those hardships into blessings. Ky made the choice, (and is continuing to make the choice), to ensure she is impacting herself and the world in a positive way. <br/><br/>All of us have the choice to use our circumstances as an excuse to stay the same, or as an opportunity to improve ourselves &amp; the world around us. Which one will you choose?<br/><br/><b>Wanting to Connect w/ Coach Ky? Here&apos;s how </b><a href='https://emojipedia.org/down-arrow'><b>⬇️</b></a><b><br/></b><br/><b>Ky Frames Instagram:</b>  <a href='https://www.instagram.com/kyslime21/'>https://www.instagram.com/kyslime21/</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Tue, 23 Jan 2024 17:00:00 -0500</pubDate>
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    <itunes:title>Episode 27: Bridging the Gap Between Physical, Mental, and Spiritual Fitness Ft. Jacob Broz </itunes:title>
    <title>Episode 27: Bridging the Gap Between Physical, Mental, and Spiritual Fitness Ft. Jacob Broz </title>
    <itunes:summary><![CDATA[On today's episode, Jacob Broz shares how his passion for serving others, health &amp; fitness, and self improvement fuels him in his entrepreneurship journey. Jacob talks about his struggles with perfectionism, anger management, living up to his own expectations, and his insatiable drive to change people's lives. From losing 130 lbs, opening a gym at 17 years old, to becoming a nutrition / wellness coach, Broz shares the wisdom he's gained along the way, and his plans for the future.  Jacob ...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, Jacob Broz shares how his passion for serving others, health &amp; fitness, and self improvement fuels him in his entrepreneurship journey. Jacob talks about his struggles with perfectionism, anger management, living up to his own expectations, and his insatiable drive to change people&apos;s lives. From losing 130 lbs, opening a gym at 17 years old, to becoming a nutrition / wellness coach, Broz shares the wisdom he&apos;s gained along the way, and his plans for the future.<br/><br/><b>Jacob Broz Social Media</b><br/><br/><b>Instagram: </b><a href='https://www.instagram.com/j.brozee?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>j.brozee</a><br/><br/><b>Start 2 Finish Nutrition Info &amp; Links</b></p><p><b>Website: </b><a href='http://www.s2fnutrition.com'>www.s2fnutrition.com</a><b><br/><br/>Instagram: </b><a href='https://www.instagram.com/start2finishnutrition?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>start2finishnutrition</a><b><br/><br/>Facebook: </b><a href='https://www.facebook.com/S2FNutrition'>Start 2 Finish Nutrition</a><br/><br/><b><em>Use code &quot;BREN15&quot; or &quot;BROZ15&quot; on their website for 15% off your entire first order!</em></b></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, Jacob Broz shares how his passion for serving others, health &amp; fitness, and self improvement fuels him in his entrepreneurship journey. Jacob talks about his struggles with perfectionism, anger management, living up to his own expectations, and his insatiable drive to change people&apos;s lives. From losing 130 lbs, opening a gym at 17 years old, to becoming a nutrition / wellness coach, Broz shares the wisdom he&apos;s gained along the way, and his plans for the future.<br/><br/><b>Jacob Broz Social Media</b><br/><br/><b>Instagram: </b><a href='https://www.instagram.com/j.brozee?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>j.brozee</a><br/><br/><b>Start 2 Finish Nutrition Info &amp; Links</b></p><p><b>Website: </b><a href='http://www.s2fnutrition.com'>www.s2fnutrition.com</a><b><br/><br/>Instagram: </b><a href='https://www.instagram.com/start2finishnutrition?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>start2finishnutrition</a><b><br/><br/>Facebook: </b><a href='https://www.facebook.com/S2FNutrition'>Start 2 Finish Nutrition</a><br/><br/><b><em>Use code &quot;BREN15&quot; or &quot;BROZ15&quot; on their website for 15% off your entire first order!</em></b></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 15 Jan 2024 17:00:00 -0500</pubDate>
    <itunes:duration>4287</itunes:duration>
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  <item>
    <itunes:title>Episode 26: The Hero&#39;s Journey (Using Pain to Serve) Ft. YAH&#39;Mikha&quot;El</itunes:title>
    <title>Episode 26: The Hero&#39;s Journey (Using Pain to Serve) Ft. YAH&#39;Mikha&quot;El</title>
    <itunes:summary><![CDATA[In today's episode, we have a special guest, YAH'Mikha"El! He shares how he went from a life of poverty, violence, abuse, and prison to a life of abundance, healing, entrepreneurship, and service.   I hope you all enjoy our conversation as much as I did!   YAH'Mikha"El is a Spiritual Entrepreneur, Holistic Coach, Clothing Brand Owner, and more!!  To show him support, and learn more about him and his services, check out the links below ⬇️⬇️⬇️  YAH'Mikha"El's Facebook: https://www.facebook...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, we have a special guest, YAH&apos;Mikha&quot;El! He shares how he went from a life of poverty, violence, abuse, and prison to a life of abundance, healing, entrepreneurship, and service. <br/><br/>I hope you all enjoy our conversation as much as I did! <br/><br/>YAH&apos;Mikha&quot;El is a Spiritual Entrepreneur, Holistic Coach, Clothing Brand Owner, and more!!<br/><br/>To show him support, and learn more about him and his services, check out the links below <a href='https://emojipedia.org/down-arrow'>⬇️⬇️⬇️</a><br/><br/>YAH&apos;Mikha&quot;El&apos;s Facebook: <a href='https://www.facebook.com/ezzy.loc.5'>https://www.facebook.com/ezzy.loc.5</a><br/><br/>YAH&apos;Mikha&quot;El&apos;s Instagram: <a href='https://www.instagram.com/ezzyloc7?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>https://www.instagram.com/ezzyloc7?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a><br/><br/>YAH&apos;Mikha&quot;El&apos;s YouTube: <a href='https://www.youtube.com/@Ezzyloc20'>https://www.youtube.com/@Ezzyloc20</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, we have a special guest, YAH&apos;Mikha&quot;El! He shares how he went from a life of poverty, violence, abuse, and prison to a life of abundance, healing, entrepreneurship, and service. <br/><br/>I hope you all enjoy our conversation as much as I did! <br/><br/>YAH&apos;Mikha&quot;El is a Spiritual Entrepreneur, Holistic Coach, Clothing Brand Owner, and more!!<br/><br/>To show him support, and learn more about him and his services, check out the links below <a href='https://emojipedia.org/down-arrow'>⬇️⬇️⬇️</a><br/><br/>YAH&apos;Mikha&quot;El&apos;s Facebook: <a href='https://www.facebook.com/ezzy.loc.5'>https://www.facebook.com/ezzy.loc.5</a><br/><br/>YAH&apos;Mikha&quot;El&apos;s Instagram: <a href='https://www.instagram.com/ezzyloc7?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>https://www.instagram.com/ezzyloc7?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</a><br/><br/>YAH&apos;Mikha&quot;El&apos;s YouTube: <a href='https://www.youtube.com/@Ezzyloc20'>https://www.youtube.com/@Ezzyloc20</a></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 08 Jan 2024 17:00:00 -0500</pubDate>
    <itunes:duration>5559</itunes:duration>
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    <itunes:title>Episode 25: The REAL Meaning of Faith Ft. Chris Palomarez</itunes:title>
    <title>Episode 25: The REAL Meaning of Faith Ft. Chris Palomarez</title>
    <itunes:summary><![CDATA[In today's episode, we have a special guest, Chris Palomarez, AKA the Bald Bandit,  joining us to discuss the REAL meaning of faith.   Chris is a Bodybuilder, Coach,, and Entrepreneur who has dedicated his life to helping others understand and cultivate their faith. Welcome, Chris!  Wondering how YOU can build a deeper connection with your faith? Check out these tips below ⬇️⬇️⬇️  1. Seek Knowledge: Educate yourself about different spiritual traditions, sacred texts, and teachings. This ...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, we have a special guest, Chris Palomarez, AKA the Bald Bandit,  joining us to discuss the REAL meaning of faith. <br/><br/>Chris is a Bodybuilder, Coach,, and Entrepreneur who has dedicated his life to helping others understand and cultivate their faith. Welcome, Chris!<br/><br/>Wondering how YOU can build a deeper connection with your faith? Check out these tips below ⬇️⬇️⬇️<br/><br/>1. Seek Knowledge: Educate yourself about different spiritual traditions, sacred texts, and teachings. This will deepen your understanding and open your mind to different perspectives.<br/><br/>2. Personal Reflection: Set aside time each day for quiet contemplation, prayer, or meditation. This practice allows you to connect with your inner self and the divine, fostering a deeper sense of faith.<br/><br/>3. Community: Surround yourself with like-minded individuals who share your faith. Engaging with others on a similar path can provide support, encouragement, and a sense of belonging.<br/><br/>4. Embrace Doubt: Doubt is natural and even necessary for growth. Don&apos;t shy away from questioning your beliefs or seeking answers. Embrace doubt as an opportunity for deeper exploration and understanding.<br/><br/>Chris&apos;s Social Media Info<br/><br/>Instagram Handle: <a href='https://studio.youtube.com/channel/UC8WysETzRtEncCow0pzBkrg'> </a>baldbandit.wtx<br/><br/>Email: palomarez.chris.a@gmail.com</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, we have a special guest, Chris Palomarez, AKA the Bald Bandit,  joining us to discuss the REAL meaning of faith. <br/><br/>Chris is a Bodybuilder, Coach,, and Entrepreneur who has dedicated his life to helping others understand and cultivate their faith. Welcome, Chris!<br/><br/>Wondering how YOU can build a deeper connection with your faith? Check out these tips below ⬇️⬇️⬇️<br/><br/>1. Seek Knowledge: Educate yourself about different spiritual traditions, sacred texts, and teachings. This will deepen your understanding and open your mind to different perspectives.<br/><br/>2. Personal Reflection: Set aside time each day for quiet contemplation, prayer, or meditation. This practice allows you to connect with your inner self and the divine, fostering a deeper sense of faith.<br/><br/>3. Community: Surround yourself with like-minded individuals who share your faith. Engaging with others on a similar path can provide support, encouragement, and a sense of belonging.<br/><br/>4. Embrace Doubt: Doubt is natural and even necessary for growth. Don&apos;t shy away from questioning your beliefs or seeking answers. Embrace doubt as an opportunity for deeper exploration and understanding.<br/><br/>Chris&apos;s Social Media Info<br/><br/>Instagram Handle: <a href='https://studio.youtube.com/channel/UC8WysETzRtEncCow0pzBkrg'> </a>baldbandit.wtx<br/><br/>Email: palomarez.chris.a@gmail.com</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13687856</guid>
    <pubDate>Sat, 30 Sep 2023 13:00:00 -0400</pubDate>
    <itunes:duration>4891</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 24: The Power of Servant Leadership Feat. John Maler</itunes:title>
    <title>Episode 24: The Power of Servant Leadership Feat. John Maler</title>
    <itunes:summary><![CDATA[On today's episode, John Maler and Brennan talk all things leadership! Specifically, they talk about servant leadership, and the impact it has had on their careers / personal lives.   Todays guest, John Maler, has had 10 plus years of leadership experience, and has played a HUGE role in helping thousands of people become better versions of themselves. John is a Director of Operations for the company 5 Star Nutrition, and has played a role in managing / developing over 30 locations for th...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, John Maler and Brennan talk all things leadership! Specifically, they talk about servant leadership, and the impact it has had on their careers / personal lives. <br/><br/>Todays guest, John Maler, has had 10 plus years of leadership experience, and has played a HUGE role in helping thousands of people become better versions of themselves. John is a Director of Operations for the company 5 Star Nutrition, and has played a role in managing / developing over 30 locations for the company.<br/><br/>John&apos;s Social Media Info<br/><br/>Instagram: maler5star</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, John Maler and Brennan talk all things leadership! Specifically, they talk about servant leadership, and the impact it has had on their careers / personal lives. <br/><br/>Todays guest, John Maler, has had 10 plus years of leadership experience, and has played a HUGE role in helping thousands of people become better versions of themselves. John is a Director of Operations for the company 5 Star Nutrition, and has played a role in managing / developing over 30 locations for the company.<br/><br/>John&apos;s Social Media Info<br/><br/>Instagram: maler5star</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sat, 23 Sep 2023 18:00:00 -0400</pubDate>
    <itunes:duration>3879</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 23: Ready, Fire, Aim Ft. Will Rincan</itunes:title>
    <title>Episode 23: Ready, Fire, Aim Ft. Will Rincan</title>
    <itunes:summary><![CDATA[Looking to build a CONSCIOUS BUSINESS? This week's guest, Will Rincan, talks about the hard truths about what it takes to build an authentic business, and what personal struggles come along with it.   Will and Brennan discuss what they've learned from the experiences of working together, and how those lessons have helped them improve their lives.  Start 2 Finish Business Info  "All of our coaches are Certified Health Coaches, Personal Trainers, or have degrees in Exercise Science. Their ...]]></itunes:summary>
    <description><![CDATA[<p>Looking to build a CONSCIOUS BUSINESS? This week&apos;s guest, Will Rincan, talks about the hard truths about what it takes to build an authentic business, and what personal struggles come along with it. <br/><br/>Will and Brennan discuss what they&apos;ve learned from the experiences of working together, and how those lessons have helped them improve their lives.<br/><br/>Start 2 Finish Business Info<br/><br/>&quot;All of our coaches are Certified Health Coaches, Personal Trainers, or have degrees in Exercise Science. Their sole purpose is to take the confusion and stress out of starting and maintaining a healthy lifestyle. They will guide you on what works best for you based off of your habits, goals, and needs.<br/><br/>We believe that there are NO MAGIC PILLS and that supplements are there to fill gaps in our diet and help us overcome obstacles. We carry a large variety of high quality supplements and products in order to have the right product for you. We don’t all have the same health goals...why should we all have the same regime? Your journey should be unique to you, and we will help provide the tools.<br/><br/>Whether you have hours or minutes to commit to your wellness, we will help motivate and provide you with solutions to reach your goals from Start 2 Finish!&quot;<br/><br/>Start2Finish Business Social Media Info<br/><br/>Website: https://s2fnutrition.com/<br/><br/>Instagram: @start2finishnutrition<br/><br/>Facebook: Start2Finish Nutrition</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Looking to build a CONSCIOUS BUSINESS? This week&apos;s guest, Will Rincan, talks about the hard truths about what it takes to build an authentic business, and what personal struggles come along with it. <br/><br/>Will and Brennan discuss what they&apos;ve learned from the experiences of working together, and how those lessons have helped them improve their lives.<br/><br/>Start 2 Finish Business Info<br/><br/>&quot;All of our coaches are Certified Health Coaches, Personal Trainers, or have degrees in Exercise Science. Their sole purpose is to take the confusion and stress out of starting and maintaining a healthy lifestyle. They will guide you on what works best for you based off of your habits, goals, and needs.<br/><br/>We believe that there are NO MAGIC PILLS and that supplements are there to fill gaps in our diet and help us overcome obstacles. We carry a large variety of high quality supplements and products in order to have the right product for you. We don’t all have the same health goals...why should we all have the same regime? Your journey should be unique to you, and we will help provide the tools.<br/><br/>Whether you have hours or minutes to commit to your wellness, we will help motivate and provide you with solutions to reach your goals from Start 2 Finish!&quot;<br/><br/>Start2Finish Business Social Media Info<br/><br/>Website: https://s2fnutrition.com/<br/><br/>Instagram: @start2finishnutrition<br/><br/>Facebook: Start2Finish Nutrition</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2163342/episodes/13602311-episode-23-ready-fire-aim-ft-will-rincan.mp3" length="63798582" type="audio/mpeg" />
    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sat, 16 Sep 2023 18:00:00 -0400</pubDate>
    <itunes:duration>5313</itunes:duration>
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  <item>
    <itunes:title>Episode 22: Turning PAIN into POWER Ft. Aaron Anderson</itunes:title>
    <title>Episode 22: Turning PAIN into POWER Ft. Aaron Anderson</title>
    <itunes:summary><![CDATA[This week's episode is with Aaron Anderson! Aaron is a service oriented entrepreneur who thrives to help as many people as he possibly can. Aaron is the Co-Owner of a business called FreshFit Meals, and has committed his life towards becoming the best version of himself.   FreshFit Meals Instagram: https://www.instagram.com/freshfitmeals.usa/  FreshFit Meals Website: https://www.freshfitmeals.com/  Aaron's Social Media Info  Facebook: Aaron J Anderson  TikTok: Aaronjanderson  Instagram: ...]]></itunes:summary>
    <description><![CDATA[<p>This week&apos;s episode is with Aaron Anderson! Aaron is a service oriented entrepreneur who thrives to help as many people as he possibly can. Aaron is the Co-Owner of a business called FreshFit Meals, and has committed his life towards becoming the best version of himself. <br/><br/>FreshFit Meals Instagram: https://www.instagram.com/freshfitmeals.usa/<br/><br/>FreshFit Meals Website: https://www.freshfitmeals.com/<br/><br/>Aaron&apos;s Social Media Info<br/><br/>Facebook: Aaron J Anderson<br/><br/>TikTok: Aaronjanderson<br/><br/>Instagram: Aarjonjanderson<br/><br/><br/>Brennan&apos;s Social Media Info<br/><br/>Instagram Link: https://www.instagram.com/brennanhill...<br/><br/>Facebook Page Link: https://www.facebook.com/buildyourpow...<br/><br/>TikTok Profile Link: https://www.tiktok.com/@brennanhilleary<br/><br/>Donations ( Never Expected, Always Appreciated) https://cash.app/$BrennanHilleary<br/><br/>Podcast Link: https://circumstantiallysuccessful.bu...<br/><br/>Book a FREE Coaching Consultation With Me: https://app.hellobonsai.com/f/7381810...<br/><br/>&quot;Become the creator of your life, not the victim of your circumstances&quot;</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>This week&apos;s episode is with Aaron Anderson! Aaron is a service oriented entrepreneur who thrives to help as many people as he possibly can. Aaron is the Co-Owner of a business called FreshFit Meals, and has committed his life towards becoming the best version of himself. <br/><br/>FreshFit Meals Instagram: https://www.instagram.com/freshfitmeals.usa/<br/><br/>FreshFit Meals Website: https://www.freshfitmeals.com/<br/><br/>Aaron&apos;s Social Media Info<br/><br/>Facebook: Aaron J Anderson<br/><br/>TikTok: Aaronjanderson<br/><br/>Instagram: Aarjonjanderson<br/><br/><br/>Brennan&apos;s Social Media Info<br/><br/>Instagram Link: https://www.instagram.com/brennanhill...<br/><br/>Facebook Page Link: https://www.facebook.com/buildyourpow...<br/><br/>TikTok Profile Link: https://www.tiktok.com/@brennanhilleary<br/><br/>Donations ( Never Expected, Always Appreciated) https://cash.app/$BrennanHilleary<br/><br/>Podcast Link: https://circumstantiallysuccessful.bu...<br/><br/>Book a FREE Coaching Consultation With Me: https://app.hellobonsai.com/f/7381810...<br/><br/>&quot;Become the creator of your life, not the victim of your circumstances&quot;</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sat, 09 Sep 2023 18:00:00 -0400</pubDate>
    <itunes:duration>2612</itunes:duration>
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    <itunes:title>Episode 21: 5 Lessons to Live Life By Ft. Eddie Pinero </itunes:title>
    <title>Episode 21: 5 Lessons to Live Life By Ft. Eddie Pinero </title>
    <itunes:summary><![CDATA[On today's SPECIAL episode of Circumstantially Successful, Eddie Pinero, AKA  @Yourworldwithin  talks about the his 5 Lessons of Life he's lived by that has helped him build his own media business, create / host a podcast with over 20 million streams on all platforms, built a YouTube channel with over 600k subscribers, and become an International Speaker.  VIDEO VERSION of Podcast Now Available on YouTube: https://youtu.be/rYGt9vzc3nU  You can find Eddie on all social media platforms und...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s SPECIAL episode of Circumstantially Successful, Eddie Pinero, AKA <a href='https://studio.youtube.com/channel/UCZSFzP3302RUCqPNXFGlVFw'> @Yourworldwithin </a> talks about the his 5 Lessons of Life he&apos;s lived by that has helped him build his own media business, create / host a podcast with over 20 million streams on all platforms, built a YouTube channel with over 600k subscribers, and become an International Speaker.<br/><br/>VIDEO VERSION of Podcast Now Available on YouTube: https://youtu.be/rYGt9vzc3nU<br/><br/>You can find Eddie on all social media platforms under the name, Your World Within.<br/><br/>Eddie&apos;s Website: https://www.yourworldwithin.com<br/><br/>Brennan&apos;s Social Media Info<br/><br/>Instagram Link: https://www.instagram.com/brennanhill...<br/><br/>Facebook Page Link: https://www.facebook.com/buildyourpow...<br/><br/>TikTok Profile Link: https://www.tiktok.com/@brennanhilleary<br/><br/>YouTube Channel Link: www.youtube.com/brennan-hilleary<br/><br/>Podcast Link: https://circumstantiallysuccessful.bu...<br/><br/>Book a FREE Coaching Consultation With Me: https://app.hellobonsai.com/f/7381810...<br/><br/>&quot;Become the creator of your life, not the victim of your circumstances&quot;</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s SPECIAL episode of Circumstantially Successful, Eddie Pinero, AKA <a href='https://studio.youtube.com/channel/UCZSFzP3302RUCqPNXFGlVFw'> @Yourworldwithin </a> talks about the his 5 Lessons of Life he&apos;s lived by that has helped him build his own media business, create / host a podcast with over 20 million streams on all platforms, built a YouTube channel with over 600k subscribers, and become an International Speaker.<br/><br/>VIDEO VERSION of Podcast Now Available on YouTube: https://youtu.be/rYGt9vzc3nU<br/><br/>You can find Eddie on all social media platforms under the name, Your World Within.<br/><br/>Eddie&apos;s Website: https://www.yourworldwithin.com<br/><br/>Brennan&apos;s Social Media Info<br/><br/>Instagram Link: https://www.instagram.com/brennanhill...<br/><br/>Facebook Page Link: https://www.facebook.com/buildyourpow...<br/><br/>TikTok Profile Link: https://www.tiktok.com/@brennanhilleary<br/><br/>YouTube Channel Link: www.youtube.com/brennan-hilleary<br/><br/>Podcast Link: https://circumstantiallysuccessful.bu...<br/><br/>Book a FREE Coaching Consultation With Me: https://app.hellobonsai.com/f/7381810...<br/><br/>&quot;Become the creator of your life, not the victim of your circumstances&quot;</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sat, 26 Aug 2023 18:00:00 -0400</pubDate>
    <itunes:duration>4352</itunes:duration>
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  <item>
    <itunes:title>Episode 20: Determination &amp; Success Ft. Justin Komondoreas</itunes:title>
    <title>Episode 20: Determination &amp; Success Ft. Justin Komondoreas</title>
    <itunes:summary><![CDATA[Justin Komondoreas is a Strength and Performance Coach with over 20 years of physical training under his belt. In today's episode, Justin talks about how he has learned the hardships/ challenges he's faced in his life as a way to develop his own determination, and how that determination has lead to his success as a coach, a father, and a husband.   Looking to strengthen your mental AND physical strength? Be sure to message Justin on any of his social media platforms so he can help you.  ...]]></itunes:summary>
    <description><![CDATA[<p>Justin Komondoreas is a Strength and Performance Coach with over 20 years of physical training under his belt. In today&apos;s episode, Justin talks about how he has learned the hardships/ challenges he&apos;s faced in his life as a way to develop his own determination, and how that determination has lead to his success as a coach, a father, and a husband. <br/><br/>Looking to strengthen your mental AND physical strength? Be sure to message Justin on any of his social media platforms so he can help you.<br/><br/>Justin&apos;s Social Media Info<br/><br/>Personal IG: justin.komondoreas<br/>Coach IG: komonathlete<br/>TikTok: Dad.given.genetics</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Justin Komondoreas is a Strength and Performance Coach with over 20 years of physical training under his belt. In today&apos;s episode, Justin talks about how he has learned the hardships/ challenges he&apos;s faced in his life as a way to develop his own determination, and how that determination has lead to his success as a coach, a father, and a husband. <br/><br/>Looking to strengthen your mental AND physical strength? Be sure to message Justin on any of his social media platforms so he can help you.<br/><br/>Justin&apos;s Social Media Info<br/><br/>Personal IG: justin.komondoreas<br/>Coach IG: komonathlete<br/>TikTok: Dad.given.genetics</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13433711</guid>
    <pubDate>Sat, 19 Aug 2023 18:00:00 -0400</pubDate>
    <itunes:duration>6443</itunes:duration>
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  <item>
    <itunes:title>Episode 19: The Art of Mental Fitness Ft. Rachel Spross</itunes:title>
    <title>Episode 19: The Art of Mental Fitness Ft. Rachel Spross</title>
    <itunes:summary><![CDATA[In this weeks episode of Circumstantially Successful, I had the privilege to interview someone I respect very much, Rachel Spross!  Rachel is an online personal trainer, aspiring entrepreneur, and an overall amazing human.  Rachel and I talk about the link between the mind and the body, and how working on improving your mindset is critical for sustaining the progress you make in your physical fitness journey.   Looking to boost both your mental and physical health? Follow Rachel on Insta...]]></itunes:summary>
    <description><![CDATA[<p>In this weeks episode of Circumstantially Successful, I had the privilege to interview someone I respect very much, Rachel Spross!<br/><br/>Rachel is an online personal trainer, aspiring entrepreneur, and an overall amazing human.<br/><br/>Rachel and I talk about the link between the mind and the body, and how working on improving your mindset is critical for sustaining the progress you make in your physical fitness journey. <br/><br/>Looking to boost both your mental and physical health? Follow Rachel on Instagram @rspross.fit to inquire about her services!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In this weeks episode of Circumstantially Successful, I had the privilege to interview someone I respect very much, Rachel Spross!<br/><br/>Rachel is an online personal trainer, aspiring entrepreneur, and an overall amazing human.<br/><br/>Rachel and I talk about the link between the mind and the body, and how working on improving your mindset is critical for sustaining the progress you make in your physical fitness journey. <br/><br/>Looking to boost both your mental and physical health? Follow Rachel on Instagram @rspross.fit to inquire about her services!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 06 Aug 2023 18:00:00 -0400</pubDate>
    <itunes:duration>5475</itunes:duration>
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    <itunes:title>Episode 18: How to Stop Caring About What Other People Think (Ft. Jessica Perry)</itunes:title>
    <title>Episode 18: How to Stop Caring About What Other People Think (Ft. Jessica Perry)</title>
    <itunes:summary><![CDATA[On this weeks episode of Circumstantially Successful, me and my special guest Jessica Perry talk about how to stop caring about what other people think.  Jessica is a mom, an entrepreneur / personal trainer, a wife, and works a full-time job. Through battling a lot of challenges in her early adult life, Jess has developed a mindset that has propelled her into creating a life she loves for herself...despite her hard circumstances.  If you find yourself constantly feeling guilty for making deci...]]></itunes:summary>
    <description><![CDATA[<p>On this weeks episode of Circumstantially Successful, me and my special guest Jessica Perry talk about how to stop caring about what other people think.<br/><br/>Jessica is a mom, an entrepreneur / personal trainer, a wife, and works a full-time job. Through battling a lot of challenges in her early adult life, Jess has developed a mindset that has propelled her into creating a life she loves for herself...despite her hard circumstances.<br/><br/>If you find yourself constantly feeling guilty for making decisions for yourself, if it&apos;s hard for you to trust your own judgement, and if you want to build more confidence, then this episode is definitely for you!<br/><br/>Jess&apos;s Social Media Info<br/>Instagram: Musclemommy_fit<br/>Facebook Group: Muscle Mommy Motivation</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>On this weeks episode of Circumstantially Successful, me and my special guest Jessica Perry talk about how to stop caring about what other people think.<br/><br/>Jessica is a mom, an entrepreneur / personal trainer, a wife, and works a full-time job. Through battling a lot of challenges in her early adult life, Jess has developed a mindset that has propelled her into creating a life she loves for herself...despite her hard circumstances.<br/><br/>If you find yourself constantly feeling guilty for making decisions for yourself, if it&apos;s hard for you to trust your own judgement, and if you want to build more confidence, then this episode is definitely for you!<br/><br/>Jess&apos;s Social Media Info<br/>Instagram: Musclemommy_fit<br/>Facebook Group: Muscle Mommy Motivation</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 30 Jul 2023 18:00:00 -0400</pubDate>
    <itunes:duration>5475</itunes:duration>
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    <itunes:title>Episode 17: Reprogramming Your Subconscious Mind</itunes:title>
    <title>Episode 17: Reprogramming Your Subconscious Mind</title>
    <itunes:summary><![CDATA[In today's episode, Brennan talks about how you can start reprogramming your subconscious mind to create a better reality for yourself!  This episode will also be available to watch on YouTube! The link to Brennan's channel is below. Thank you for your support. Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website: Culture Consulting, Speaking, Burnout Prev...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, Brennan talks about how you can start reprogramming your subconscious mind to create a better reality for yourself!<br/><br/>This episode will also be available to watch on YouTube! The link to Brennan&apos;s channel is below. Thank you for your support.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, Brennan talks about how you can start reprogramming your subconscious mind to create a better reality for yourself!<br/><br/>This episode will also be available to watch on YouTube! The link to Brennan&apos;s channel is below. Thank you for your support.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2163342/episodes/13274831-episode-17-reprogramming-your-subconscious-mind.mp3" length="19130758" type="audio/mpeg" />
    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 23 Jul 2023 21:00:00 -0400</pubDate>
    <itunes:duration>1590</itunes:duration>
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    <itunes:title>Episode 16 - 3 Cancers of the Mind Ft Riz Baguisa</itunes:title>
    <title>Episode 16 - 3 Cancers of the Mind Ft Riz Baguisa</title>
    <itunes:summary><![CDATA[In today's episode, Brennan and Riz talk about the negative consequences of complaining, criticizing, and comparing, as their personal experiences with it.  Please follow Riz's instagram for inquiries about his personal training: @riz.illience_training   Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website: Culture Consulting, Speaking, Burnout Preven...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, Brennan and Riz talk about the negative consequences of complaining, criticizing, and comparing, as their personal experiences with it.<br/><br/>Please follow Riz&apos;s instagram for inquiries about his personal training: @riz.illience_training<br/> </p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, Brennan and Riz talk about the negative consequences of complaining, criticizing, and comparing, as their personal experiences with it.<br/><br/>Please follow Riz&apos;s instagram for inquiries about his personal training: @riz.illience_training<br/> </p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Wed, 12 Jul 2023 19:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Episode 15: Being the Alchemist of Your Life Ft / Cole Buche</itunes:title>
    <title>Episode 15: Being the Alchemist of Your Life Ft / Cole Buche</title>
    <itunes:summary><![CDATA[In today's episode, Brennan and his guest Cole talk about entrepreneurship, conquering hard times, and everything in between! Tune in! Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website: Culture Consulting, Speaking, Burnout Prevention, and More Other Social Links: LinkedIn, facebook, instagram ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, Brennan and his guest Cole talk about entrepreneurship, conquering hard times, and everything in between! Tune in!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, Brennan and his guest Cole talk about entrepreneurship, conquering hard times, and everything in between! Tune in!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 09 Jul 2023 18:00:00 -0400</pubDate>
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    <itunes:title>Episode 14: 4 Questions You Can Ask Yourself to Discover Your Life Purpose</itunes:title>
    <title>Episode 14: 4 Questions You Can Ask Yourself to Discover Your Life Purpose</title>
    <itunes:summary><![CDATA[In today's episode, Brennan talks about the 4 questions you can ask yourself to discover your "DHARMA", aka your life purpose.  Brennan has coaching spots open for July! Make sure to fill out the free consultation below if you're interested in stepping into your power. Hope you enjoy the episode. Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website: Cultur...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, Brennan talks about the 4 questions you can ask yourself to discover your &quot;DHARMA&quot;, aka your life purpose.<br/><br/>Brennan has coaching spots open for July! Make sure to fill out the free consultation below if you&apos;re interested in stepping into your power. Hope you enjoy the episode.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, Brennan talks about the 4 questions you can ask yourself to discover your &quot;DHARMA&quot;, aka your life purpose.<br/><br/>Brennan has coaching spots open for July! Make sure to fill out the free consultation below if you&apos;re interested in stepping into your power. Hope you enjoy the episode.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Wed, 28 Jun 2023 19:00:00 -0400</pubDate>
    <itunes:duration>1484</itunes:duration>
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    <itunes:title>Episode 13: Your Ego &amp; You Ft. John Hilleary</itunes:title>
    <title>Episode 13: Your Ego &amp; You Ft. John Hilleary</title>
    <itunes:summary><![CDATA[In todays VERY SPECIAL episode, Brennan and his father talk about the difference between our ego and our true selves, and how that has affected them personally in their lives. Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website: Culture Consulting, Speaking, Burnout Prevention, and More Other Social Links: LinkedIn, facebook, instagram ]]></itunes:summary>
    <description><![CDATA[<p>In todays VERY SPECIAL episode, Brennan and his father talk about the difference between our ego and our true selves, and how that has affected them personally in their lives.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In todays VERY SPECIAL episode, Brennan and his father talk about the difference between our ego and our true selves, and how that has affected them personally in their lives.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Wed, 21 Jun 2023 19:00:00 -0400</pubDate>
    <itunes:duration>3698</itunes:duration>
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    <itunes:title>Episode 12: The Highest Form of Prayer is Action Ft/ Sergio Rizo </itunes:title>
    <title>Episode 12: The Highest Form of Prayer is Action Ft/ Sergio Rizo </title>
    <itunes:summary><![CDATA[Brennan and Sergio talk about faith, prayer, spirituality, drug addiction, life lessons, extreme action, and everything in between. You won't want to miss this one! Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website: Culture Consulting, Speaking, Burnout Prevention, and More Other Social Links: LinkedIn, facebook, instagram ]]></itunes:summary>
    <description><![CDATA[<p>Brennan and Sergio talk about faith, prayer, spirituality, drug addiction, life lessons, extreme action, and everything in between. You won&apos;t want to miss this one!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Brennan and Sergio talk about faith, prayer, spirituality, drug addiction, life lessons, extreme action, and everything in between. You won&apos;t want to miss this one!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 19 Jun 2023 07:00:00 -0400</pubDate>
    <itunes:duration>4996</itunes:duration>
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  <item>
    <itunes:title>Episode 11 - People Pleasing and How to Stop</itunes:title>
    <title>Episode 11 - People Pleasing and How to Stop</title>
    <itunes:summary><![CDATA[In this episode, Brennan dives into his own struggles and experience with people pleasing, and shares some tips and tricks on how he has stopped it in his own life. Give it a listen!    Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website: Culture Consulting, Speaking, Burnout Prevention, and More Other Social Links: LinkedIn, facebook, instagram ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Brennan dives into his own struggles and experience with people pleasing, and shares some tips and tricks on how he has stopped it in his own life. Give it a listen!<br/><br/><br/></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Brennan dives into his own struggles and experience with people pleasing, and shares some tips and tricks on how he has stopped it in his own life. Give it a listen!<br/><br/><br/></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 11 Jun 2023 20:00:00 -0400</pubDate>
    <itunes:duration>1452</itunes:duration>
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  <item>
    <itunes:title>Episode 10 - The True Nature of Courage Ft . Kieleigh Williams</itunes:title>
    <title>Episode 10 - The True Nature of Courage Ft . Kieleigh Williams</title>
    <itunes:summary><![CDATA[On today''s SPECIAL episode, Brennan and Kieleigh talk about the true nature of courage, and how it has impacted both of their lives. Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website: Culture Consulting, Speaking, Burnout Prevention, and More Other Social Links: LinkedIn, facebook, instagram ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;&apos;s SPECIAL episode, Brennan and Kieleigh talk about the true nature of courage, and how it has impacted both of their lives.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;&apos;s SPECIAL episode, Brennan and Kieleigh talk about the true nature of courage, and how it has impacted both of their lives.</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 04 Jun 2023 20:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Episode 9: CCIA (Consistent / Committed / Imperfect / Action)</itunes:title>
    <title>Episode 9: CCIA (Consistent / Committed / Imperfect / Action)</title>
    <itunes:summary><![CDATA[Today, Brennan takes a deep dive into how to take consistent, committed, imperfect action...and how that will change your life Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website: Culture Consulting, Speaking, Burnout Prevention, and More Other Social Links: LinkedIn, facebook, instagram ]]></itunes:summary>
    <description><![CDATA[<p>Today, Brennan takes a deep dive into how to take consistent, committed, imperfect action...and how that will change your life</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Today, Brennan takes a deep dive into how to take consistent, committed, imperfect action...and how that will change your life</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sat, 27 May 2023 20:00:00 -0400</pubDate>
    <itunes:duration>1873</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Episode 8: Inner Work 101 - The Key to Changing Your Life</itunes:title>
    <title>Episode 8: Inner Work 101 - The Key to Changing Your Life</title>
    <itunes:summary><![CDATA[In this episode, Brennan talks about the foundational process of how to transform your life from the inside out through conducting Inner Work. Through becoming aware and changing your beliefs, emotions, thoughts, you will be able and change your decisions, actions, and results. Enjoy! Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website:&nbs...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Brennan talks about the foundational process of how to transform your life from the inside out through conducting Inner Work. Through becoming aware and changing your <b>beliefs, emotions, thoughts, </b>you will be able and change your <b>decisions, actions, and results.</b> Enjoy!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Brennan talks about the foundational process of how to transform your life from the inside out through conducting Inner Work. Through becoming aware and changing your <b>beliefs, emotions, thoughts, </b>you will be able and change your <b>decisions, actions, and results.</b> Enjoy!</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2163342/episodes/12891805-episode-8-inner-work-101-the-key-to-changing-your-life.mp3" length="30393731" type="audio/mpeg" />
    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 21 May 2023 21:00:00 -0400</pubDate>
    <itunes:duration>2529</itunes:duration>
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    <itunes:season>1</itunes:season>
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  </item>
  <item>
    <itunes:title>Episode 7: Embracing the Flow of Life: The Balance Between Letting Go and Acceptance</itunes:title>
    <title>Episode 7: Embracing the Flow of Life: The Balance Between Letting Go and Acceptance</title>
    <itunes:summary><![CDATA[On today's episode, Brennan talks about the difference between discipline and acceptance (letting go and taking action, recovering and working, etc)  People tend to struggle with the balance between discipline and acceptance. Some people struggle with discipline. Their life isn’t going how they want it to, but there are things they could do to improve their situation. For example, you might be struggling with your health, but you don’t go to the gym regularly and you eat a bunch of junk food....]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, Brennan talks about the difference between <b>discipline</b> and <b>acceptance (letting go </b>and<b> taking action, recovering </b>and<b> working, etc)</b><br/><br/>People tend to struggle with the balance between discipline and acceptance. Some people struggle with discipline. Their life isn’t going how they want it to, but there are things they could do to improve their situation. For example, you might be struggling with your health, but you don’t go to the gym regularly and you eat a bunch of junk food. Or your marriage might be on the rocks, but you are a jerk to your partner most of the time.</p><p>Other people have the opposite problem—<a href='https://www.joshuanhook.com/action-and-acceptance-two-sides-of-a-good-life/'>they struggle with acceptance</a>. The reality is that even if we maximize our effort and discipline, there will be some things in life that won’t turn out how we want them to be. <a href='https://www.joshuanhook.com/what-is-up-to-us/'>There are limits to what we can control</a>. </p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, Brennan talks about the difference between <b>discipline</b> and <b>acceptance (letting go </b>and<b> taking action, recovering </b>and<b> working, etc)</b><br/><br/>People tend to struggle with the balance between discipline and acceptance. Some people struggle with discipline. Their life isn’t going how they want it to, but there are things they could do to improve their situation. For example, you might be struggling with your health, but you don’t go to the gym regularly and you eat a bunch of junk food. Or your marriage might be on the rocks, but you are a jerk to your partner most of the time.</p><p>Other people have the opposite problem—<a href='https://www.joshuanhook.com/action-and-acceptance-two-sides-of-a-good-life/'>they struggle with acceptance</a>. The reality is that even if we maximize our effort and discipline, there will be some things in life that won’t turn out how we want them to be. <a href='https://www.joshuanhook.com/what-is-up-to-us/'>There are limits to what we can control</a>. </p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2163342/episodes/12847452-episode-7-embracing-the-flow-of-life-the-balance-between-letting-go-and-acceptance.mp3" length="28178497" type="audio/mpeg" />
    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 14 May 2023 20:00:00 -0400</pubDate>
    <itunes:duration>2344</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 6: What is Inner Work? Transforming from the Inside Out</itunes:title>
    <title>Episode 6: What is Inner Work? Transforming from the Inside Out</title>
    <itunes:summary><![CDATA[On today's episode of CS, Brennan dives into what inner work really is, and how it can drastically change all areas of your life. You won't want to miss this one!   Did you know that Brennan Hilleary is a Transformational Life Coach? Brennan specializes in "Inner Work". At its core, inner work is the process of getting to know yourself. It's a form of introspective self-care where you can help yourself let go of harmful attachments, habits, people, and thoughts. Inner work is beneficial physi...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode of CS, Brennan dives into what inner work really is, and how it can drastically change all areas of your life. You won&apos;t want to miss this one!<br/><br/><br/>Did you know that Brennan Hilleary is a Transformational Life Coach? Brennan specializes in &quot;<b>Inner Work</b>&quot;. At its core, inner work is <b>the process of getting to know yourself</b>. It&apos;s a form of introspective self-care where you can help yourself let go of harmful attachments, habits, people, and thoughts. Inner work is beneficial physically, spiritually, and psychologically, and has the potential to massively change your life. Message Brennan on any of his social media platforms to learn more about how he can help you! <br/><br/><a href='https://cash.app/%24BrennanHilleary'>Support the show</a></p><p><b>Instagram Link</b>: <a href='https://www.instagram.com/buildyourpower_coaching/'>https://www.instagram.com/buildyourpower_coaching/</a><br/><br/><b>Facebook Page Link</b>: <a href='https://www.facebook.com/buildyourpowercoaching'>https://www.facebook.com/buildyourpowercoaching</a><br/><br/><b>LinkedIn Profile Link</b>: <a href='https://www.linkedin.com/in/buildyourpowercoaching/'>https://www.linkedin.com/in/buildyourpowercoaching/</a><br/><br/><b>Personal Website</b>: <a href='https://www.buildyourpowercoaching.com/'>https://www.buildyourpowercoaching.com/</a><br/><br/>&quot;Become the creator of your life, not the victim of your circumstances&quot;</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode of CS, Brennan dives into what inner work really is, and how it can drastically change all areas of your life. You won&apos;t want to miss this one!<br/><br/><br/>Did you know that Brennan Hilleary is a Transformational Life Coach? Brennan specializes in &quot;<b>Inner Work</b>&quot;. At its core, inner work is <b>the process of getting to know yourself</b>. It&apos;s a form of introspective self-care where you can help yourself let go of harmful attachments, habits, people, and thoughts. Inner work is beneficial physically, spiritually, and psychologically, and has the potential to massively change your life. Message Brennan on any of his social media platforms to learn more about how he can help you! <br/><br/><a href='https://cash.app/%24BrennanHilleary'>Support the show</a></p><p><b>Instagram Link</b>: <a href='https://www.instagram.com/buildyourpower_coaching/'>https://www.instagram.com/buildyourpower_coaching/</a><br/><br/><b>Facebook Page Link</b>: <a href='https://www.facebook.com/buildyourpowercoaching'>https://www.facebook.com/buildyourpowercoaching</a><br/><br/><b>LinkedIn Profile Link</b>: <a href='https://www.linkedin.com/in/buildyourpowercoaching/'>https://www.linkedin.com/in/buildyourpowercoaching/</a><br/><br/><b>Personal Website</b>: <a href='https://www.buildyourpowercoaching.com/'>https://www.buildyourpowercoaching.com/</a><br/><br/>&quot;Become the creator of your life, not the victim of your circumstances&quot;</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 08 May 2023 17:00:00 -0400</pubDate>
    <itunes:duration>2160</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Episode 5: Leadership 101 - The Difference Between Leadership and Manipulation</itunes:title>
    <title>Episode 5: Leadership 101 - The Difference Between Leadership and Manipulation</title>
    <itunes:summary><![CDATA[On today's brief episode of Circumstantially Successful, I dive into talking about the difference between Leadership and Manipulation.  A lot of people misinterpret the true nature of leadership, and confuse it for manipulation. The main difference between leadership and manipulation is the intention behind it. Thank you for tuning in!  Support the show Instagram Link: https://www.instagram.com/buildyourpower_coaching/  Facebook Page Link: https://www.facebook.com/buildyourpowercoaching  Link...]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s brief episode of Circumstantially Successful, I dive into talking about the difference between Leadership and Manipulation.<br/><br/>A lot of people misinterpret the true nature of leadership, and confuse it for manipulation. The main difference between leadership and manipulation is the intention behind it. Thank you for tuning in!<br/><br/><a href='https://cash.app/%24BrennanHilleary'>Support the show</a></p><p><b>Instagram Link</b>: <a href='https://www.instagram.com/buildyourpower_coaching/'>https://www.instagram.com/buildyourpower_coaching/</a><br/><br/><b>Facebook Page Link</b>: <a href='https://www.facebook.com/buildyourpowercoaching'>https://www.facebook.com/buildyourpowercoaching</a><br/><br/><b>LinkedIn Profile Link</b>: <a href='https://www.linkedin.com/in/buildyourpowercoaching/'>https://www.linkedin.com/in/buildyourpowercoaching/</a><br/><br/><b>Personal Website</b>: <a href='https://www.buildyourpowercoaching.com/'>https://www.buildyourpowercoaching.com/</a><br/><br/><b>YouTube Channel Link:</b> <a href='https://www.youtube.com/@buildyourpowercoaching'>https://www.youtube.com/@buildyourpowercoaching</a><br/><br/>&quot;Become the creator of your life, not the victim of your circumstances&quot;</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s brief episode of Circumstantially Successful, I dive into talking about the difference between Leadership and Manipulation.<br/><br/>A lot of people misinterpret the true nature of leadership, and confuse it for manipulation. The main difference between leadership and manipulation is the intention behind it. Thank you for tuning in!<br/><br/><a href='https://cash.app/%24BrennanHilleary'>Support the show</a></p><p><b>Instagram Link</b>: <a href='https://www.instagram.com/buildyourpower_coaching/'>https://www.instagram.com/buildyourpower_coaching/</a><br/><br/><b>Facebook Page Link</b>: <a href='https://www.facebook.com/buildyourpowercoaching'>https://www.facebook.com/buildyourpowercoaching</a><br/><br/><b>LinkedIn Profile Link</b>: <a href='https://www.linkedin.com/in/buildyourpowercoaching/'>https://www.linkedin.com/in/buildyourpowercoaching/</a><br/><br/><b>Personal Website</b>: <a href='https://www.buildyourpowercoaching.com/'>https://www.buildyourpowercoaching.com/</a><br/><br/><b>YouTube Channel Link:</b> <a href='https://www.youtube.com/@buildyourpowercoaching'>https://www.youtube.com/@buildyourpowercoaching</a><br/><br/>&quot;Become the creator of your life, not the victim of your circumstances&quot;</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2163342/episodes/12753851-episode-5-leadership-101-the-difference-between-leadership-and-manipulation.mp3" length="22973326" type="audio/mpeg" />
    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 30 Apr 2023 20:00:00 -0400</pubDate>
    <itunes:duration>1911</itunes:duration>
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  <item>
    <itunes:title>Episode 4 Ft. Trae Frisbee: Grief, Fitness, and Everything In-Between </itunes:title>
    <title>Episode 4 Ft. Trae Frisbee: Grief, Fitness, and Everything In-Between </title>
    <itunes:summary><![CDATA[Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website: Culture Consulting, Speaking, Burnout Prevention, and More Other Social Links: LinkedIn, facebook, instagram ]]></itunes:summary>
    <description><![CDATA[<p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sun, 23 Apr 2023 18:00:00 -0400</pubDate>
    <itunes:duration>4424</itunes:duration>
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  <item>
    <itunes:title>Episode 3: The 4 Steps to Adopting a &quot;Volunteer&quot; Mentality VS a &quot;Hostage&quot; Mentality</itunes:title>
    <title>Episode 3: The 4 Steps to Adopting a &quot;Volunteer&quot; Mentality VS a &quot;Hostage&quot; Mentality</title>
    <itunes:summary><![CDATA[What's the difference between someone who has a "hostage mentality", and someone who has a "volunteer mentality"?  We see people who are living as hostages in their own mind every day. Someone who has a "hostage mentality" is someone who fundamentally believes that life is against them. These people have not learned who they really are, and are suffering from identifying completely with the ego mind, or what is otherwise known as their "pain body". They are creating a life they hate.   On the...]]></itunes:summary>
    <description><![CDATA[<p>What&apos;s the difference between someone who has a &quot;hostage mentality&quot;, and someone who has a &quot;volunteer mentality&quot;?<br/><br/>We see people who are living as hostages in their own mind every day. Someone who has a &quot;hostage mentality&quot; is someone who fundamentally believes that life is <b>against them. </b>These people have not learned who they really are, and are suffering from identifying completely with the ego mind, or what is otherwise known as their &quot;pain body&quot;. They are creating a life they hate. <br/><br/>On the other end of the spectrum. someone who has a &quot;volunteer mentality&quot; is someone who fundamental believes that life is <b>serving them. </b>These people have embraced who they really are, and are identifying with their true identity as the observer of themselves. They are using their mind, body, and emotions to create the life they desire. </p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>What&apos;s the difference between someone who has a &quot;hostage mentality&quot;, and someone who has a &quot;volunteer mentality&quot;?<br/><br/>We see people who are living as hostages in their own mind every day. Someone who has a &quot;hostage mentality&quot; is someone who fundamentally believes that life is <b>against them. </b>These people have not learned who they really are, and are suffering from identifying completely with the ego mind, or what is otherwise known as their &quot;pain body&quot;. They are creating a life they hate. <br/><br/>On the other end of the spectrum. someone who has a &quot;volunteer mentality&quot; is someone who fundamental believes that life is <b>serving them. </b>These people have embraced who they really are, and are identifying with their true identity as the observer of themselves. They are using their mind, body, and emotions to create the life they desire. </p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Sat, 08 Apr 2023 12:00:00 -0400</pubDate>
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  <item>
    <itunes:title>Episode 2: Anxiety &amp; Depression - How to Manage Them and Stop Giving Them Power</itunes:title>
    <title>Episode 2: Anxiety &amp; Depression - How to Manage Them and Stop Giving Them Power</title>
    <itunes:summary><![CDATA[If you suffer from anxiety and depression on a daily basis, or even just periodically, this episode is for you!  Contrary to popular belief, anxiety and depression isn't something you have to suffer from the rest of your life. Everyone experiences depression and anxiety at some point, but EXPERIENCING something doesn't mean IDENTIFYING THROUGH something. In this episode, I dive deep into how to manage the emotions that we label anxiety and depression as, and talk about some ways to observe th...]]></itunes:summary>
    <description><![CDATA[<p>If you suffer from anxiety and depression on a daily basis, or even just periodically, this episode is for you!<br/><br/>Contrary to popular belief, anxiety and depression isn&apos;t something you have to suffer from the rest of your life. Everyone experiences depression and anxiety at some point, but EXPERIENCING something doesn&apos;t mean IDENTIFYING THROUGH something. In this episode, I dive deep into how to manage the emotions that we label anxiety and depression as, and talk about some ways to observe them without judgement. <br/><br/>Suffering is a CHOICE we make based off of perceiving the emotions we experience as a negative thing.  Experiencing emotions without judgement is the key to ending our suffering. <br/><br/>&quot;Become the creator of your life, not the victim of your circumstances.&quot;<br/><br/>Book a FREE consultation with me to learn how to <b><em>Build Your Power</em></b> through any of my social media platforms⚡️🔌❤️</p><p>Social Media Links ⬇️⬇️⬇️</p><p>linktr.ee/BuildYourPowerLifeCoaching</p><p>#mind #body #spirit #soul #buildyourpower #coaching #trueself #mentalhealth #wellness #creator #awareness #consciousness</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>If you suffer from anxiety and depression on a daily basis, or even just periodically, this episode is for you!<br/><br/>Contrary to popular belief, anxiety and depression isn&apos;t something you have to suffer from the rest of your life. Everyone experiences depression and anxiety at some point, but EXPERIENCING something doesn&apos;t mean IDENTIFYING THROUGH something. In this episode, I dive deep into how to manage the emotions that we label anxiety and depression as, and talk about some ways to observe them without judgement. <br/><br/>Suffering is a CHOICE we make based off of perceiving the emotions we experience as a negative thing.  Experiencing emotions without judgement is the key to ending our suffering. <br/><br/>&quot;Become the creator of your life, not the victim of your circumstances.&quot;<br/><br/>Book a FREE consultation with me to learn how to <b><em>Build Your Power</em></b> through any of my social media platforms⚡️🔌❤️</p><p>Social Media Links ⬇️⬇️⬇️</p><p>linktr.ee/BuildYourPowerLifeCoaching</p><p>#mind #body #spirit #soul #buildyourpower #coaching #trueself #mentalhealth #wellness #creator #awareness #consciousness</p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Mon, 03 Apr 2023 18:00:00 -0400</pubDate>
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    <itunes:title>Episode 1: Getting to Know Brennan - Why I Started CS</itunes:title>
    <title>Episode 1: Getting to Know Brennan - Why I Started CS</title>
    <itunes:summary><![CDATA[Episode 1 is about taking a deep dive into the meaning of CS, learning about the theme of the podcast as a whole, and what inspired me to create it. I share a lot of personal experiences that directly correlate with the overarching message I am trying to put out into the world. I hope you all enjoy!   Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more. My YouTube Channel: Video versions of the podcast Business Website: C...]]></itunes:summary>
    <description><![CDATA[<p>Episode 1 is about taking a deep dive into the meaning of CS, learning about the theme of the podcast as a whole, and what inspired me to create it. I share a lot of personal experiences that directly correlate with the overarching message I am trying to put out into the world. I hope you all enjoy!<br/><br/></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 1 is about taking a deep dive into the meaning of CS, learning about the theme of the podcast as a whole, and what inspired me to create it. I share a lot of personal experiences that directly correlate with the overarching message I am trying to put out into the world. I hope you all enjoy!<br/><br/></p><p><a href='https://build-with-brennan.kit.com/d337868d34'><b>Newsletter: Build With Brennan</b></a><b>: </b>Weekly insights on company culture, personal development, burnout prevention, and more.</p><p><a href='https://www.youtube.com/channel/UC9J-ux_rKQx0xh1nRS3LuaQ'><b>My YouTube Channel</b></a><b>: </b>Video versions of the podcast</p><p><a href='https://www.build-your-power.com/'><b>Business Website</b></a><b>: </b>Culture Consulting, Speaking, Burnout Prevention, and More</p><p><a href='https://linktr.ee/brennanhileary'><b>Other Social Links:</b></a><b> </b>LinkedIn, facebook, instagram</p>]]></content:encoded>
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    <itunes:author>Brennan Hilleary</itunes:author>
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    <pubDate>Thu, 30 Mar 2023 01:00:00 -0400</pubDate>
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