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  <title>The TeeRap Show</title>

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  <copyright>© 2026 The TeeRap Show</copyright>
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  <itunes:author>Trapper Goldsmith</itunes:author>
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  <description><![CDATA[<p>Welcome everyone my name is Trapper Goldsmith HOST OF The TeeRap Show where we showcase elite athletes and sport individuals with their inspiring stories and rise to glory in their pursuit of everlasting greatness.&nbsp;<br>We explore the key differences between good and great. The power behind adversity. The importance of business in sport and after sport.<br>If you're looking for the top place to hear from professional athletes and how the secret sauce how they got to the level they are at then you are in the right place.</p>]]></description>
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    <itunes:title>Inside the Mind of a Football Legend: Chris Walby&#39;s Most Memorable Game and Lessons Learned</itunes:title>
    <title>Inside the Mind of a Football Legend: Chris Walby&#39;s Most Memorable Game and Lessons Learned</title>
    <itunes:summary><![CDATA[Chris Walby is our special guest today who is a true legend in Canadian football.  Chris Walby played in the CFL for over 16 years, earned numerous awards and accolades, and was inducted into the Canadian Football Hall of Fame in 2003. He's also a respected broadcaster, analyst, and commentator who has covered the sport with CBC and TSN. And for fans of the Winnipeg Blue Bombers, he's an icon and a household name.  In this episode, we'll dive deep into Chris's remarkable hall of fame career a...]]></itunes:summary>
    <description><![CDATA[<p>Chris Walby is our special guest today who is a true legend in Canadian football.<br/><br/>Chris Walby played in the CFL for over 16 years, earned numerous awards and accolades, and was inducted into the Canadian Football Hall of Fame in 2003. He&apos;s also a respected broadcaster, analyst, and commentator who has covered the sport with CBC and TSN. And for fans of the Winnipeg Blue Bombers, he&apos;s an icon and a household name.<br/><br/>In this episode, we&apos;ll dive deep into Chris&apos;s remarkable hall of fame career as a football player and broadcaster, exploring his biggest challenges, triumphs, and lessons learned. We&apos;ll also discuss the evolution of the CFL over the years, the state of the game today, and what the future may hold.<br/><br/>But beyond football, we&apos;ll also get to know Chris as a person, hearing about his passions, interests, and values. We&apos;ll talk about overcoming adversity, life’s challenges, and what motivates him behind that big personality.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another EPISODE of The TeeRap SHOW.</p>]]></description>
    <content:encoded><![CDATA[<p>Chris Walby is our special guest today who is a true legend in Canadian football.<br/><br/>Chris Walby played in the CFL for over 16 years, earned numerous awards and accolades, and was inducted into the Canadian Football Hall of Fame in 2003. He&apos;s also a respected broadcaster, analyst, and commentator who has covered the sport with CBC and TSN. And for fans of the Winnipeg Blue Bombers, he&apos;s an icon and a household name.<br/><br/>In this episode, we&apos;ll dive deep into Chris&apos;s remarkable hall of fame career as a football player and broadcaster, exploring his biggest challenges, triumphs, and lessons learned. We&apos;ll also discuss the evolution of the CFL over the years, the state of the game today, and what the future may hold.<br/><br/>But beyond football, we&apos;ll also get to know Chris as a person, hearing about his passions, interests, and values. We&apos;ll talk about overcoming adversity, life’s challenges, and what motivates him behind that big personality.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another EPISODE of The TeeRap SHOW.</p>]]></content:encoded>
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    <pubDate>Thu, 04 May 2023 16:00:00 -0400</pubDate>
    <itunes:duration>2922</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:summary><![CDATA[A standout in B.C. Lacrosse, Ryland Rees comes from a very athletic family. He was the youngest member of the U19 team BC, played at the U19 Team Canada Camp. Played in all 16 games his rookie year in NCAA Div 1 @  New York, Stonybrook University.  He was drafted 2nd overall in 2019 NLL draft to the expansion team Rochester Knighthawks after being the 2019 East Defensive Player of the year and first team All-conference selection in 2018 and 2019.  Then he was drafted first pick in t...]]></itunes:summary>
    <description><![CDATA[<p>A standout in B.C. Lacrosse, Ryland Rees comes from a very athletic family. He was the youngest member of the U19 team BC, played at the U19 Team Canada Camp. Played in all 16 games his rookie year in NCAA Div 1 @  New York, Stonybrook University.<br/><br/>He was drafted 2nd overall in 2019 NLL draft to the expansion team Rochester Knighthawks after being the 2019 East Defensive Player of the year and first team All-conference selection in 2018 and 2019.  Then he was drafted first pick in the second round to the Waterdogs of the PLL which was also an expansion team and then was part of the Championship team in 2022. He played for Team Canada in the World Lacrosse Championships.<br/><br/>I could spend this whole episode just talking about Ryland’s resume, this guy lives and breaths lacrosse. He’s gonna talk about playing in both leagues the NLL &amp; PLL, keys to winning the financial game when you’re not making 7 figures, the tole playing Lacrosse 12 months out of the year takes on your body, what he’s focused on next and how to build mental toughness to stay at the top of your game..<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another EPISODE OF The TeeRap SHOW.</p>]]></description>
    <content:encoded><![CDATA[<p>A standout in B.C. Lacrosse, Ryland Rees comes from a very athletic family. He was the youngest member of the U19 team BC, played at the U19 Team Canada Camp. Played in all 16 games his rookie year in NCAA Div 1 @  New York, Stonybrook University.<br/><br/>He was drafted 2nd overall in 2019 NLL draft to the expansion team Rochester Knighthawks after being the 2019 East Defensive Player of the year and first team All-conference selection in 2018 and 2019.  Then he was drafted first pick in the second round to the Waterdogs of the PLL which was also an expansion team and then was part of the Championship team in 2022. He played for Team Canada in the World Lacrosse Championships.<br/><br/>I could spend this whole episode just talking about Ryland’s resume, this guy lives and breaths lacrosse. He’s gonna talk about playing in both leagues the NLL &amp; PLL, keys to winning the financial game when you’re not making 7 figures, the tole playing Lacrosse 12 months out of the year takes on your body, what he’s focused on next and how to build mental toughness to stay at the top of your game..<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another EPISODE OF The TeeRap SHOW.</p>]]></content:encoded>
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    <pubDate>Tue, 02 May 2023 10:00:00 -0400</pubDate>
    <itunes:duration>2524</itunes:duration>
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    <itunes:title>Pro hockey player survives brain cancer and still play</itunes:title>
    <title>Pro hockey player survives brain cancer and still play</title>
    <itunes:summary><![CDATA[Wade Macleod, 0ne of the most incredible stories in professional hockey - a man that had a decorated Div 1 hockey full ride scholarship to Northeastern University scoring 137 points in 149 games. Getting serious offers from AHL teams while playing Div 1.  He turns pro enters the AHL, then he has a seizure in 2013 on the ice. FInds out he has a golf ball sized tumour in his brain. Multiple brains surgeries. I mean we talk a lot about strength and overcoming adversity but Wade Macleod is living...]]></itunes:summary>
    <description><![CDATA[<p>Wade Macleod, 0ne of the most incredible stories in professional hockey - a man that had a decorated Div 1 hockey full ride scholarship to Northeastern University scoring 137 points in 149 games. Getting serious offers from AHL teams while playing Div 1.<br/><br/>He turns pro enters the AHL, then he has a seizure in 2013 on the ice. FInds out he has a golf ball sized tumour in his brain. Multiple brains surgeries. I mean we talk a lot about strength and overcoming adversity but Wade Macleod is living proof that desire, will power and mental toughness aren&apos;t just billboard slogans. They are the core of what his accomplishments say about him.<br/><br/>Don&apos;t you dare turn the channel, cause you&apos;re going to want to listen in to Wade&apos;s journey, his battles, overcoming brain cancer, his passion for hockey and how you too can build mental toughness whether that be in sport or business.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another EPISODE OF The TeeRap SHOW.</p>]]></description>
    <content:encoded><![CDATA[<p>Wade Macleod, 0ne of the most incredible stories in professional hockey - a man that had a decorated Div 1 hockey full ride scholarship to Northeastern University scoring 137 points in 149 games. Getting serious offers from AHL teams while playing Div 1.<br/><br/>He turns pro enters the AHL, then he has a seizure in 2013 on the ice. FInds out he has a golf ball sized tumour in his brain. Multiple brains surgeries. I mean we talk a lot about strength and overcoming adversity but Wade Macleod is living proof that desire, will power and mental toughness aren&apos;t just billboard slogans. They are the core of what his accomplishments say about him.<br/><br/>Don&apos;t you dare turn the channel, cause you&apos;re going to want to listen in to Wade&apos;s journey, his battles, overcoming brain cancer, his passion for hockey and how you too can build mental toughness whether that be in sport or business.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another EPISODE OF The TeeRap SHOW.</p>]]></content:encoded>
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    <pubDate>Mon, 01 May 2023 15:00:00 -0400</pubDate>
    <itunes:duration>2191</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
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    <itunes:title>Jason Vega: NFL VS CFL, Mentor says pro-football is a waste of time</itunes:title>
    <title>Jason Vega: NFL VS CFL, Mentor says pro-football is a waste of time</title>
    <itunes:summary><![CDATA[Today, we have a very special guest with us, Jason Vega- a true legend of the game of football. He was born and raised in the heart of Boston and went on to become a star player at Northeastern University. From there, he went on to play for two of the most iconic teams in the NFL - the New England Patriots and the Dallas Cowboys.  Our guest has had an illustrious career in football, but it's not just his on-field success that makes him stand out. He's also known for his work ethic, dedication...]]></itunes:summary>
    <description><![CDATA[<p>Today, we have a very special guest with us, Jason Vega- a true legend of the game of football. He was born and raised in the heart of Boston and went on to become a star player at Northeastern University. From there, he went on to play for two of the most iconic teams in the NFL - the New England Patriots and the Dallas Cowboys.<br/><br/>Our guest has had an illustrious career in football, but it&apos;s not just his on-field success that makes him stand out. He&apos;s also known for his work ethic, dedication, and passion for the game. This guy still crushes workouts at 10PM then goes to play city league football at 11PM. Oh yeah and he’s got 4 kids and a beautiful wife who all look up to him as their hero.<br/><br/> He finished his football career up in the CFL and actually signed a one day contract so that he retired as a Winnipeg, Blue bomber where he currently resides with his family.<br/><br/>You&apos;re going to hear it all here so WATCH, LISTEN IN to SEASON 1 EPISODE 17 OF The TeeRap SHOW.</p>]]></description>
    <content:encoded><![CDATA[<p>Today, we have a very special guest with us, Jason Vega- a true legend of the game of football. He was born and raised in the heart of Boston and went on to become a star player at Northeastern University. From there, he went on to play for two of the most iconic teams in the NFL - the New England Patriots and the Dallas Cowboys.<br/><br/>Our guest has had an illustrious career in football, but it&apos;s not just his on-field success that makes him stand out. He&apos;s also known for his work ethic, dedication, and passion for the game. This guy still crushes workouts at 10PM then goes to play city league football at 11PM. Oh yeah and he’s got 4 kids and a beautiful wife who all look up to him as their hero.<br/><br/> He finished his football career up in the CFL and actually signed a one day contract so that he retired as a Winnipeg, Blue bomber where he currently resides with his family.<br/><br/>You&apos;re going to hear it all here so WATCH, LISTEN IN to SEASON 1 EPISODE 17 OF The TeeRap SHOW.</p>]]></content:encoded>
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    <pubDate>Tue, 18 Apr 2023 16:00:00 -0400</pubDate>
    <itunes:duration>2953</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>Peter De Coppi: University degree to turning pro hockey</itunes:title>
    <title>Peter De Coppi: University degree to turning pro hockey</title>
    <itunes:summary><![CDATA[Peter De Coppi on today's episode of our podcast, where we have the pleasure of speaking with him about being former professional hockey player.   With an impressive career playing 5 years Junior hockey in Ontario before playing 4 years University and then turning pro and playing down in the southern hockey league, Peter has not only left his mark on the game but also embarking on a successful Law Career now.  Throughout this podcast, we'll delve into Peter's journey as a hockey player, ...]]></itunes:summary>
    <description><![CDATA[<p>Peter De Coppi on today&apos;s episode of our podcast, where we have the pleasure of speaking with him about being former professional hockey player. <br/><br/>With an impressive career playing 5 years Junior hockey in Ontario before playing 4 years University and then turning pro and playing down in the southern hockey league, Peter has not only left his mark on the game but also embarking on a successful Law Career now.<br/><br/>Throughout this podcast, we&apos;ll delve into Peter&apos;s journey as a hockey player, discussing his early beginnings, the highs and lows of his career, and the lessons he&apos;s learned along the way. We&apos;ll also get to know the man behind the player, as Peter shares his personal experiences and insights on life beyond the rink.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another episode of The TeeRap SHOW.</p>]]></description>
    <content:encoded><![CDATA[<p>Peter De Coppi on today&apos;s episode of our podcast, where we have the pleasure of speaking with him about being former professional hockey player. <br/><br/>With an impressive career playing 5 years Junior hockey in Ontario before playing 4 years University and then turning pro and playing down in the southern hockey league, Peter has not only left his mark on the game but also embarking on a successful Law Career now.<br/><br/>Throughout this podcast, we&apos;ll delve into Peter&apos;s journey as a hockey player, discussing his early beginnings, the highs and lows of his career, and the lessons he&apos;s learned along the way. We&apos;ll also get to know the man behind the player, as Peter shares his personal experiences and insights on life beyond the rink.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another episode of The TeeRap SHOW.</p>]]></content:encoded>
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    <pubDate>Tue, 18 Apr 2023 14:00:00 -0400</pubDate>
    <itunes:duration>2371</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
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    <itunes:title>Warren Ward Canadian Pro Basketball Legend</itunes:title>
    <title>Warren Ward Canadian Pro Basketball Legend</title>
    <itunes:summary><![CDATA[Before turning pro Warren Ward was regarded as the BEST amateur basketball player to ever play in Canada. Attending the University of Ottawa he finished his career there as the second all time leader in points scored for the University.   He had 3 seasons playing in the NBL Canada, as well played professionally in France. He also represented Canada at the 2011 Pan Am Games. It is not often you will talk about Canadian Basketball and not toss the name of Warren Ward around.  And if you fe...]]></itunes:summary>
    <description><![CDATA[<p>Before turning pro Warren Ward was regarded as the BEST amateur basketball player to ever play in Canada. Attending the University of Ottawa he finished his career there as the second all time leader in points scored for the University. <br/><br/>He had 3 seasons playing in the NBL Canada, as well played professionally in France. He also represented Canada at the 2011 Pan Am Games. It is not often you will talk about Canadian Basketball and not toss the name of Warren Ward around.<br/><br/>And if you feel like he has a familiar voice thats probably because post basketball career Warren continues to be a part of the game as he has moved into a very successful role as a TSN Broadcaster and analyst for TSN Raptors.<br/><br/>Today he&apos;s going to bring that personality that makes him so popular as a broadcaster, we&apos;re gonna talk basketball, injuries, mental toughness, life after sport and what makes Warren Ward tick.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another LIVE BROADCAST OF The TeeRap SHOW.<br/><br/>HIT THE SUBSCRIBE BUTTON AND HELP ME CONTINUE TO SUPPORT ATHLETES THROUGH MY CHANNEL<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Before turning pro Warren Ward was regarded as the BEST amateur basketball player to ever play in Canada. Attending the University of Ottawa he finished his career there as the second all time leader in points scored for the University. <br/><br/>He had 3 seasons playing in the NBL Canada, as well played professionally in France. He also represented Canada at the 2011 Pan Am Games. It is not often you will talk about Canadian Basketball and not toss the name of Warren Ward around.<br/><br/>And if you feel like he has a familiar voice thats probably because post basketball career Warren continues to be a part of the game as he has moved into a very successful role as a TSN Broadcaster and analyst for TSN Raptors.<br/><br/>Today he&apos;s going to bring that personality that makes him so popular as a broadcaster, we&apos;re gonna talk basketball, injuries, mental toughness, life after sport and what makes Warren Ward tick.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another LIVE BROADCAST OF The TeeRap SHOW.<br/><br/>HIT THE SUBSCRIBE BUTTON AND HELP ME CONTINUE TO SUPPORT ATHLETES THROUGH MY CHANNEL<br/><br/></p>]]></content:encoded>
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    <pubDate>Wed, 05 Apr 2023 14:00:00 -0400</pubDate>
    <itunes:duration>2950</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
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    <itunes:title>FRED WINTERS: Canadian Volleyball Legend</itunes:title>
    <title>FRED WINTERS: Canadian Volleyball Legend</title>
    <itunes:summary><![CDATA[Mr. Fred Winters an absolute legend in the volleyball world was a guy I actually looked up to coming through the volleyball ranks. This guys resume is longer than back to back marathons. His standout career started when he was 15 and he played professionally all over Europe for over a decade.   Including a standout 4 year career at Pepperdine University where he recorded 1500 kills, he lead Team Canada at the 2016 Olympics in Rio de Janeiro, their first appearance at an Olympic Games sin...]]></itunes:summary>
    <description><![CDATA[<p>Mr. Fred Winters an absolute legend in the volleyball world was a guy I actually looked up to coming through the volleyball ranks. This guys resume is longer than back to back marathons. His standout career started when he was 15 and he played professionally all over Europe for over a decade. <br/><br/>Including a standout 4 year career at Pepperdine University where he recorded 1500 kills, he lead Team Canada at the 2016 Olympics in Rio de Janeiro, their first appearance at an Olympic Games since 1992. When you talk about Canadian Volleyball Fred Winters name is not far from the conversation.<br/><br/>Today we’re gonna talk about playing a physically intense sport for so long, the mental side of being dominant at an early age, how much it meant to qualify for an Olympic Games, how you go from good to great, we might even talk about his insanely large shoe collection and we’re gonna find out what’s next for the great Fred Winters.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another LIVE BROADCAST OF The TeeRap SHOW.</p>]]></description>
    <content:encoded><![CDATA[<p>Mr. Fred Winters an absolute legend in the volleyball world was a guy I actually looked up to coming through the volleyball ranks. This guys resume is longer than back to back marathons. His standout career started when he was 15 and he played professionally all over Europe for over a decade. <br/><br/>Including a standout 4 year career at Pepperdine University where he recorded 1500 kills, he lead Team Canada at the 2016 Olympics in Rio de Janeiro, their first appearance at an Olympic Games since 1992. When you talk about Canadian Volleyball Fred Winters name is not far from the conversation.<br/><br/>Today we’re gonna talk about playing a physically intense sport for so long, the mental side of being dominant at an early age, how much it meant to qualify for an Olympic Games, how you go from good to great, we might even talk about his insanely large shoe collection and we’re gonna find out what’s next for the great Fred Winters.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another LIVE BROADCAST OF The TeeRap SHOW.</p>]]></content:encoded>
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    <pubDate>Mon, 03 Apr 2023 15:00:00 -0400</pubDate>
    <itunes:duration>3680</itunes:duration>
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    <itunes:episode>14</itunes:episode>
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    <itunes:title>AARON FELTHAM: Olympian in Water Polo</itunes:title>
    <title>AARON FELTHAM: Olympian in Water Polo</title>
    <itunes:summary><![CDATA[Our guest today Aaron Feltham has been around the water polo game for a long time. Age 16 he was a member of the Canadian Junior National team, he spent 11 years on the senior national team. His resume includes multiple medals at the pan am games, competing at the Beijing Olympics, playing professionally in Hungary and Australia.   A very decorated figure within the sport of water polo, today Aaron is going to share with us the mental and physical side of water polo, the financial strugg...]]></itunes:summary>
    <description><![CDATA[<p>Our guest today Aaron Feltham has been around the water polo game for a long time. Age 16 he was a member of the Canadian Junior National team, he spent 11 years on the senior national team. His resume includes multiple medals at the pan am games, competing at the Beijing Olympics, playing professionally in Hungary and Australia. <br/><br/>A very decorated figure within the sport of water polo, today Aaron is going to share with us the mental and physical side of water polo, the financial struggles of an Olympic athlete. Techniques he would use to maintain mental strength, and how he maintains his competitive fire after sport.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another LIVE BROADCAST OF The TeeRap SHOW.</p>]]></description>
    <content:encoded><![CDATA[<p>Our guest today Aaron Feltham has been around the water polo game for a long time. Age 16 he was a member of the Canadian Junior National team, he spent 11 years on the senior national team. His resume includes multiple medals at the pan am games, competing at the Beijing Olympics, playing professionally in Hungary and Australia. <br/><br/>A very decorated figure within the sport of water polo, today Aaron is going to share with us the mental and physical side of water polo, the financial struggles of an Olympic athlete. Techniques he would use to maintain mental strength, and how he maintains his competitive fire after sport.<br/><br/>You&apos;re going to hear it all here so LISTEN IN to another LIVE BROADCAST OF The TeeRap SHOW.</p>]]></content:encoded>
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    <itunes:author>Trapper Goldsmith</itunes:author>
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    <pubDate>Sat, 01 Apr 2023 11:00:00 -0400</pubDate>
    <itunes:duration>2346</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>ZAK KRYSAK: Co-Founder Grind Performance: Unlock the keys to the mental game</itunes:title>
    <title>ZAK KRYSAK: Co-Founder Grind Performance: Unlock the keys to the mental game</title>
    <itunes:summary><![CDATA[From playing baseball at an elite level to coaching triple AAA and now owning The Grind Performance a company dedicated to helping athletes develop their mindset so they reach their highest potential within their sport.  Zak talks about his approach to coaching the mental game, why it's almost impossible to play professional in any sport without some kind of mental coaching work and program. How you really tap into the part of your game you've never thought about. ]]></itunes:summary>
    <description><![CDATA[<p>From playing baseball at an elite level to coaching triple AAA and now owning The Grind Performance a company dedicated to helping athletes develop their mindset so they reach their highest potential within their sport.<br/><br/>Zak talks about his approach to coaching the mental game, why it&apos;s almost impossible to play professional in any sport without some kind of mental coaching work and program. How you really tap into the part of your game you&apos;ve never thought about.</p>]]></description>
    <content:encoded><![CDATA[<p>From playing baseball at an elite level to coaching triple AAA and now owning The Grind Performance a company dedicated to helping athletes develop their mindset so they reach their highest potential within their sport.<br/><br/>Zak talks about his approach to coaching the mental game, why it&apos;s almost impossible to play professional in any sport without some kind of mental coaching work and program. How you really tap into the part of your game you&apos;ve never thought about.</p>]]></content:encoded>
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    <itunes:title>REID REINHOLDT: Playing professional lacrosse and building the game</itunes:title>
    <title>REID REINHOLDT: Playing professional lacrosse and building the game</title>
    <itunes:summary><![CDATA[Reid Reinholdt from winning multiple collegiate level championships to pursuing a law degree Reid Reinholdt has had a passion for Lacrosse from a young age.   Becoming a veteran in the National Lacrosse League but also taking the role of Vice president of the players association and Executive Director of the NLL Reid continues to grow the game both on the field and off.  The challenges behind playing a sport that isn't the "Top 4". The goals to grow the game. Challenges of overcoming inj...]]></itunes:summary>
    <description><![CDATA[<p>Reid Reinholdt from winning multiple collegiate level championships to pursuing a law degree Reid Reinholdt has had a passion for Lacrosse from a young age. <br/><br/>Becoming a veteran in the National Lacrosse League but also taking the role of Vice president of the players association and Executive Director of the NLL Reid continues to grow the game both on the field and off.<br/><br/>The challenges behind playing a sport that isn&apos;t the &quot;Top 4&quot;. The goals to grow the game. Challenges of overcoming injury and what it&apos;s like to play on the same professional team as your older brother.  You&apos;re going to hear it all here so LISTEN IN to another podcast on the TeeRap Show.</p>]]></description>
    <content:encoded><![CDATA[<p>Reid Reinholdt from winning multiple collegiate level championships to pursuing a law degree Reid Reinholdt has had a passion for Lacrosse from a young age. <br/><br/>Becoming a veteran in the National Lacrosse League but also taking the role of Vice president of the players association and Executive Director of the NLL Reid continues to grow the game both on the field and off.<br/><br/>The challenges behind playing a sport that isn&apos;t the &quot;Top 4&quot;. The goals to grow the game. Challenges of overcoming injury and what it&apos;s like to play on the same professional team as your older brother.  You&apos;re going to hear it all here so LISTEN IN to another podcast on the TeeRap Show.</p>]]></content:encoded>
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    <itunes:author>Trapper Goldsmith</itunes:author>
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    <pubDate>Sat, 01 Apr 2023 11:00:00 -0400</pubDate>
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    <itunes:title>JORDAN WILSON: Pro Soccer to a broadcasting career</itunes:title>
    <title>JORDAN WILSON: Pro Soccer to a broadcasting career</title>
    <itunes:summary><![CDATA[Jordan Wilson a well decorated Canadian Professional soccer player. Listen in with Pro Soccer Player Jordan Wilson, talking about how you go pro, what life looks like after sport, and the challenges of being a pro soccer player. York United. Canadian premier league. ]]></itunes:summary>
    <description><![CDATA[<p>Jordan Wilson a well decorated Canadian Professional soccer player. Listen in with Pro Soccer Player Jordan Wilson, talking about how you go pro, what life looks like after sport, and the challenges of being a pro soccer player. York United. Canadian premier league.</p>]]></description>
    <content:encoded><![CDATA[<p>Jordan Wilson a well decorated Canadian Professional soccer player. Listen in with Pro Soccer Player Jordan Wilson, talking about how you go pro, what life looks like after sport, and the challenges of being a pro soccer player. York United. Canadian premier league.</p>]]></content:encoded>
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    <itunes:author>Trapper Goldsmith</itunes:author>
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    <pubDate>Sat, 01 Apr 2023 11:00:00 -0400</pubDate>
    <itunes:duration>1839</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>JORDAN HICKMOTT: Professional hockey after University</itunes:title>
    <title>JORDAN HICKMOTT: Professional hockey after University</title>
    <itunes:summary><![CDATA[LISTEN IN with Jordan Hickmott you won't want to miss this episode we discuss the Keys to playing professional hockey both mental and physical, how to balance a relationship where you both play professional sport, and the brutal truth about Europe vs North America Hockey1 ]]></itunes:summary>
    <description><![CDATA[<p>LISTEN IN with Jordan Hickmott you won&apos;t want to miss this episode we discuss the Keys to playing professional hockey both mental and physical, how to balance a relationship where you both play professional sport, and the brutal truth about Europe vs North America Hockey1</p>]]></description>
    <content:encoded><![CDATA[<p>LISTEN IN with Jordan Hickmott you won&apos;t want to miss this episode we discuss the Keys to playing professional hockey both mental and physical, how to balance a relationship where you both play professional sport, and the brutal truth about Europe vs North America Hockey1</p>]]></content:encoded>
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    <itunes:author>Trapper Goldsmith</itunes:author>
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    <pubDate>Sat, 01 Apr 2023 11:00:00 -0400</pubDate>
    <itunes:duration>1662</itunes:duration>
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    <itunes:title>JARET SLEDZ: Pro hockey &amp; Pro Business</itunes:title>
    <title>JARET SLEDZ: Pro hockey &amp; Pro Business</title>
    <itunes:summary><![CDATA[Jaret Sledz winning a memorial cup in 1997 with the Hull, Jaret took his skills from playing professional hockey to successfully progressing through the Entrepreneur rollercoaster.  I have an immense amount of respect for Jaret, to move from professional hockey to professional business. He did not become a millionaire as a professional athlete but did become a millionaire in business after sport.    He’s an athlete, an entrepreneur, a father, a husband and we’re gonna talk about the diff...]]></itunes:summary>
    <description><![CDATA[<p>Jaret Sledz winning a memorial cup in 1997 with the Hull, Jaret took his skills from playing professional hockey to successfully progressing through the Entrepreneur rollercoaster.<br/><br/>I have an immense amount of respect for Jaret, to move from professional hockey to professional business. He did not become a millionaire as a professional athlete but did become a millionaire in business after sport.  <br/><br/>He’s an athlete, an entrepreneur, a father, a husband and we’re gonna talk about the difference between WHL and NHL. Why business can fulfill that void we sometimes have as an athlete, the skills you need to go pro in sport and business.. <br/><br/>You&apos;re going to hear it all here so LISTEN IN to another LIVE BROADCAST OF The TeeRap SHOW.</p>]]></description>
    <content:encoded><![CDATA[<p>Jaret Sledz winning a memorial cup in 1997 with the Hull, Jaret took his skills from playing professional hockey to successfully progressing through the Entrepreneur rollercoaster.<br/><br/>I have an immense amount of respect for Jaret, to move from professional hockey to professional business. He did not become a millionaire as a professional athlete but did become a millionaire in business after sport.  <br/><br/>He’s an athlete, an entrepreneur, a father, a husband and we’re gonna talk about the difference between WHL and NHL. Why business can fulfill that void we sometimes have as an athlete, the skills you need to go pro in sport and business.. <br/><br/>You&apos;re going to hear it all here so LISTEN IN to another LIVE BROADCAST OF The TeeRap SHOW.</p>]]></content:encoded>
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    <itunes:author>Trapper Goldsmith</itunes:author>
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    <pubDate>Sat, 01 Apr 2023 10:00:00 -0400</pubDate>
    <itunes:duration>2884</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>CURT MINARD: Being a Paralympian and how adversity makes you stronger</itunes:title>
    <title>CURT MINARD: Being a Paralympian and how adversity makes you stronger</title>
    <itunes:summary><![CDATA[LISTEN IN you won't want to miss this. In this episode, we will dive deep into Curt’s personal journey, his experiences as a Paralympian, and the valuable life lessons he has learned along the way. I hope that his story will inspire you to overcome your own obstacles and pursue your goals with courage and perseverance.  Curt Minard burst on to the Para snowboard scene in Febuary 2016, taking home the gold medal in his first ever snowboardcross and banked slalom races, in a pair of NorAMs at B...]]></itunes:summary>
    <description><![CDATA[<p>LISTEN IN you won&apos;t want to miss this. In this episode, we will dive deep into Curt’s personal journey, his experiences as a Paralympian, and the valuable life lessons he has learned along the way.<br/>I hope that his story will inspire you to overcome your own obstacles and pursue your goals with courage and perseverance.<br/><br/>Curt Minard burst on to the Para snowboard scene in Febuary 2016, taking home the gold medal in his first ever snowboardcross and banked slalom races, in a pair of NorAMs at Big White Ski Resort, BC. From there, Minard went on to win the Canadian National Championship in 2016, doing so with a broken shoulder to boot. A year later, he defended his national title as a member of the Para NextGen program.<br/><br/>In 2018, Minard competed at the 2018 Paralympic Winter Games posting two top-10 finishes.<br/><br/>A year earlier, he won the bronze medal in the snowboardcross on the PyeongChang course at the World Cup final in March 2017, to conclude the 2016-17 season. Minard also posted two top-eight finishes in January 2017 at the IPC World Championships held at Big White, B.C.<br/><br/>In his first full season, 2016-17, Minard finished sixth overall on the World Cup circuit. He competes in the Upper Limb (UL) category.<br/><br/>Minard lost a portion of his left hand and wrist in an electrical contact accident in 2008. He was electrocuted with over 14400 volts of electricity with approximately 5 Amps of current, which is about 500% more than most humans can withstand before their bodies shut down. He also had many complications in the hospital, including a bursting artery in his left arm and a pulmonary embolism, both of which almost took his life.<br/><br/>When not snowboarding, Minard is an avid hockey player who captured gold with Canada’s Standing Amputee Hockey Team at the 2012 World Championships in Finland. Has a long list of athletic passions and when not on the snow can be found in the gym, rink, mountain bike trails, golf course, tennis court or lake. He strives to compete at all levels as if he were able-bodied, which assists in pushing him to be better and stronger.</p>]]></description>
    <content:encoded><![CDATA[<p>LISTEN IN you won&apos;t want to miss this. In this episode, we will dive deep into Curt’s personal journey, his experiences as a Paralympian, and the valuable life lessons he has learned along the way.<br/>I hope that his story will inspire you to overcome your own obstacles and pursue your goals with courage and perseverance.<br/><br/>Curt Minard burst on to the Para snowboard scene in Febuary 2016, taking home the gold medal in his first ever snowboardcross and banked slalom races, in a pair of NorAMs at Big White Ski Resort, BC. From there, Minard went on to win the Canadian National Championship in 2016, doing so with a broken shoulder to boot. A year later, he defended his national title as a member of the Para NextGen program.<br/><br/>In 2018, Minard competed at the 2018 Paralympic Winter Games posting two top-10 finishes.<br/><br/>A year earlier, he won the bronze medal in the snowboardcross on the PyeongChang course at the World Cup final in March 2017, to conclude the 2016-17 season. Minard also posted two top-eight finishes in January 2017 at the IPC World Championships held at Big White, B.C.<br/><br/>In his first full season, 2016-17, Minard finished sixth overall on the World Cup circuit. He competes in the Upper Limb (UL) category.<br/><br/>Minard lost a portion of his left hand and wrist in an electrical contact accident in 2008. He was electrocuted with over 14400 volts of electricity with approximately 5 Amps of current, which is about 500% more than most humans can withstand before their bodies shut down. He also had many complications in the hospital, including a bursting artery in his left arm and a pulmonary embolism, both of which almost took his life.<br/><br/>When not snowboarding, Minard is an avid hockey player who captured gold with Canada’s Standing Amputee Hockey Team at the 2012 World Championships in Finland. Has a long list of athletic passions and when not on the snow can be found in the gym, rink, mountain bike trails, golf course, tennis court or lake. He strives to compete at all levels as if he were able-bodied, which assists in pushing him to be better and stronger.</p>]]></content:encoded>
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    <pubDate>Sat, 01 Apr 2023 10:00:00 -0400</pubDate>
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    <itunes:title>BOBBY ZINKAN &amp; CHAD LABELLE: Pro hockey to owning their own company</itunes:title>
    <title>BOBBY ZINKAN &amp; CHAD LABELLE: Pro hockey to owning their own company</title>
    <itunes:summary><![CDATA[From pro hockey to founding the company TO' A TEA, Bobby Zinkan and Chad Labelle are taking the cocktail market to new better tasting and better ingredients level for the consumer.   What started out as a University project turned into a full blown company and these guys are here to share their story how they transitioned from hockey to entrepeneurs.  The success, the challenges and the strategy behind starting your own company. The skills that can adapt from sport. You're going to hear ...]]></itunes:summary>
    <description><![CDATA[<p>From pro hockey to founding the company TO&apos; A TEA, Bobby Zinkan and Chad Labelle are taking the cocktail market to new better tasting and better ingredients level for the consumer. <br/><br/>What started out as a University project turned into a full blown company and these guys are here to share their story how they transitioned from hockey to entrepeneurs.<br/><br/>The success, the challenges and the strategy behind starting your own company. The skills that can adapt from sport. You&apos;re going to hear it all here so LISTEN IN to another podcast on the TeeRap Show.</p>]]></description>
    <content:encoded><![CDATA[<p>From pro hockey to founding the company TO&apos; A TEA, Bobby Zinkan and Chad Labelle are taking the cocktail market to new better tasting and better ingredients level for the consumer. <br/><br/>What started out as a University project turned into a full blown company and these guys are here to share their story how they transitioned from hockey to entrepeneurs.<br/><br/>The success, the challenges and the strategy behind starting your own company. The skills that can adapt from sport. You&apos;re going to hear it all here so LISTEN IN to another podcast on the TeeRap Show.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/cgsq1dx1wpq6jckm1ycr8wbl036x?.jpg" />
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    <pubDate>Sat, 01 Apr 2023 10:00:00 -0400</pubDate>
    <itunes:duration>2725</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>ALYSIA RISSLING: Canadian Olympian and Sport ambassador</itunes:title>
    <title>ALYSIA RISSLING: Canadian Olympian and Sport ambassador</title>
    <itunes:summary><![CDATA[A multi-sport decorated athlete, Alysia Rissling is known for her huge roll in the sport of Canadian bobsled. Today's episode Alysia Rissling will talk about overcoming adversity and challenges in sport, what it takes to succeed at multiple sports. What it takes to become a professional in women's sport. And the mindset behind never giving up.  In 2015, she was the pilot for the first all-woman team in an official four-man bobsleigh race after the event became gender neutral.   Prior to ...]]></itunes:summary>
    <description><![CDATA[<p>A multi-sport decorated athlete, Alysia Rissling is known for her huge roll in the sport of Canadian bobsled. Today&apos;s episode Alysia Rissling will talk about overcoming adversity and challenges in sport, what it takes to succeed at multiple sports. What it takes to become a professional in women&apos;s sport. And the mindset behind never giving up.<br/><br/>In 2015, she was the pilot for the first all-woman team in an official four-man bobsleigh race after the event became gender neutral. <br/><br/>Prior to her first world cup event, Rissling had to raise Can$100,000 in order to purchase a sled for competition, after the Canadian bobsleigh team decided to instead allocate the funds towards the men&apos;s team. She raised the money through sponsorships and a waitressing job in a Calgary diner.<br/><br/>Rissling participated in the 2017 Bobsleigh World Cup in Pyeongchang, South Korea, with brakeman Cynthia Appiah. The duo won bronze at the event.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A multi-sport decorated athlete, Alysia Rissling is known for her huge roll in the sport of Canadian bobsled. Today&apos;s episode Alysia Rissling will talk about overcoming adversity and challenges in sport, what it takes to succeed at multiple sports. What it takes to become a professional in women&apos;s sport. And the mindset behind never giving up.<br/><br/>In 2015, she was the pilot for the first all-woman team in an official four-man bobsleigh race after the event became gender neutral. <br/><br/>Prior to her first world cup event, Rissling had to raise Can$100,000 in order to purchase a sled for competition, after the Canadian bobsleigh team decided to instead allocate the funds towards the men&apos;s team. She raised the money through sponsorships and a waitressing job in a Calgary diner.<br/><br/>Rissling participated in the 2017 Bobsleigh World Cup in Pyeongchang, South Korea, with brakeman Cynthia Appiah. The duo won bronze at the event.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Trapper Goldsmith</itunes:author>
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    <pubDate>Sat, 01 Apr 2023 10:00:00 -0400</pubDate>
    <itunes:duration>2596</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>ESE MRABURE-AJUFO: CFL and winning a Grey cup: WE DID IT!</itunes:title>
    <title>ESE MRABURE-AJUFO: CFL and winning a Grey cup: WE DID IT!</title>
    <itunes:summary><![CDATA[Drafted in 2015 first round in the CFL to the BC Lions Ese Mrabure-Ajufo relied on his size and athleticism early on in his career. But through his work ethic and dedication to the game because a serious player in Canadian Football.   Having been around the league for almost a decade now we're gonna talk about what it takes to play professional football. How far will talent get you. Does playing multiple sports hurt or hinder you. You're going to hear it all here so LISTEN IN to another ...]]></itunes:summary>
    <description><![CDATA[<p>Drafted in 2015 first round in the CFL to the BC Lions Ese Mrabure-Ajufo relied on his size and athleticism early on in his career. But through his work ethic and dedication to the game because a serious player in Canadian Football. <br/><br/>Having been around the league for almost a decade now we&apos;re gonna talk about what it takes to play professional football. How far will talent get you. Does playing multiple sports hurt or hinder you. You&apos;re going to hear it all here so LISTEN IN to another LIVE BROADCAST OF The TeeRap SHOW.</p>]]></description>
    <content:encoded><![CDATA[<p>Drafted in 2015 first round in the CFL to the BC Lions Ese Mrabure-Ajufo relied on his size and athleticism early on in his career. But through his work ethic and dedication to the game because a serious player in Canadian Football. <br/><br/>Having been around the league for almost a decade now we&apos;re gonna talk about what it takes to play professional football. How far will talent get you. Does playing multiple sports hurt or hinder you. You&apos;re going to hear it all here so LISTEN IN to another LIVE BROADCAST OF The TeeRap SHOW.</p>]]></content:encoded>
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    <itunes:author>Trapper Goldsmith</itunes:author>
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    <pubDate>Fri, 31 Mar 2023 17:00:00 -0400</pubDate>
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    <itunes:title>RICHARD VAN DER WESTHUIZEN: 12X Motocross Champion</itunes:title>
    <title>RICHARD VAN DER WESTHUIZEN: 12X Motocross Champion</title>
    <itunes:summary><![CDATA[Richard Van Der Westhuizen is a true legend of the motocross world. He’s won a combined 12 South African Motocross Championships.   It has to be one of the most gruelling sports on earth, with machines now that have over 50HP and weigh less than 250lbs they are basically rocket ships on wheels that you jump and throttle over jumps 100’s of feet in the air.   Richard Van Der Westhuizen born and raised in South Africa, not only dominated the sport of motocross over there but also beca...]]></itunes:summary>
    <description><![CDATA[<p>Richard Van Der Westhuizen is a true legend of the motocross world. He’s won a combined 12 South African Motocross Championships. <br/><br/>It has to be one of the most gruelling sports on earth, with machines now that have over 50HP and weigh less than 250lbs they are basically rocket ships on wheels that you jump and throttle over jumps 100’s of feet in the air. <br/><br/>Richard Van Der Westhuizen born and raised in South Africa, not only dominated the sport of motocross over there but also became a very successful entrepreneur. <br/><br/>He’s gonna share the mental side of racing for a living doing one of the most dangerous sports in the world, coming to Canada and starting over again, and what truly separates amateur athletes from pro athletes. So buckle in, listen in this ride is gonna get wild</p>]]></description>
    <content:encoded><![CDATA[<p>Richard Van Der Westhuizen is a true legend of the motocross world. He’s won a combined 12 South African Motocross Championships. <br/><br/>It has to be one of the most gruelling sports on earth, with machines now that have over 50HP and weigh less than 250lbs they are basically rocket ships on wheels that you jump and throttle over jumps 100’s of feet in the air. <br/><br/>Richard Van Der Westhuizen born and raised in South Africa, not only dominated the sport of motocross over there but also became a very successful entrepreneur. <br/><br/>He’s gonna share the mental side of racing for a living doing one of the most dangerous sports in the world, coming to Canada and starting over again, and what truly separates amateur athletes from pro athletes. So buckle in, listen in this ride is gonna get wild</p>]]></content:encoded>
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    <itunes:author>Trapper Goldsmith</itunes:author>
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    <pubDate>Fri, 31 Mar 2023 17:00:00 -0400</pubDate>
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    <itunes:title>AARON VOLPATTI: NHL and mental mastery techniques</itunes:title>
    <title>AARON VOLPATTI: NHL and mental mastery techniques</title>
    <itunes:summary><![CDATA[Today we have the immense pleasure of having Aaron Volpatti , a retired NHL player turned author of Fighter:Defying the NHL odds. Aaron Volpatti is now a successful mental coach. You’re in for a treat today with a successful career in the NHL but also a inspirational story about overcoming adversity, from being fully burned in a fire accident in junior hockey. Aaron Volpatti has become a sought-after expert in mental training, guiding athletes to unlock their full potential and achieve their ...]]></itunes:summary>
    <description><![CDATA[<p>Today we have the immense pleasure of having Aaron Volpatti , a retired NHL player turned author of Fighter:Defying the NHL odds. Aaron Volpatti is now a successful mental coach. You’re in for a treat today with a successful career in the NHL but also a inspirational story about overcoming adversity, from being fully burned in a fire accident in junior hockey. Aaron Volpatti has become a sought-after expert in mental training, guiding athletes to unlock their full potential and achieve their goals. <br/><br/>Like myself his unique perspective as a former professional athlete allows him to connect with his clients on a deep level, providing them with the tools and strategies they need to succeed in their sport and in life. <br/><br/>With a focus on mindset, resilience, and self-belief, he is empowering athletes to overcome obstacles, stay motivated, and perform at their very best. <br/><br/>If you haven’t read his book yet, I highly highly recommend getting it, not just if you’re an athlete but also just looking for a story to move and inspire you.</p>]]></description>
    <content:encoded><![CDATA[<p>Today we have the immense pleasure of having Aaron Volpatti , a retired NHL player turned author of Fighter:Defying the NHL odds. Aaron Volpatti is now a successful mental coach. You’re in for a treat today with a successful career in the NHL but also a inspirational story about overcoming adversity, from being fully burned in a fire accident in junior hockey. Aaron Volpatti has become a sought-after expert in mental training, guiding athletes to unlock their full potential and achieve their goals. <br/><br/>Like myself his unique perspective as a former professional athlete allows him to connect with his clients on a deep level, providing them with the tools and strategies they need to succeed in their sport and in life. <br/><br/>With a focus on mindset, resilience, and self-belief, he is empowering athletes to overcome obstacles, stay motivated, and perform at their very best. <br/><br/>If you haven’t read his book yet, I highly highly recommend getting it, not just if you’re an athlete but also just looking for a story to move and inspire you.</p>]]></content:encoded>
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    <itunes:author>Trapper Goldsmith</itunes:author>
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    <pubDate>Sat, 25 Mar 2023 16:00:00 -0400</pubDate>
    <itunes:duration>3022</itunes:duration>
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    <itunes:title>LINDSAY EASTWOOD: Never being able to play hockey to scoring first franchise goal</itunes:title>
    <title>LINDSAY EASTWOOD: Never being able to play hockey to scoring first franchise goal</title>
    <itunes:summary><![CDATA[Born and raised in Kanata, Ontario, Eastwood began playing hockey at the age of six. She played junior hockey for the Nepean Wildcats in the Provincial Women's Hockey League (PWHL), serving as team captain and finishing as one of the top five all-time league scorers among defenceman.  She would go on to play NCAA Division I women's ice hockey for the Syracuse Orange of College Hockey America, putting up 75 points in 135 games. She was forced to sit out her first year at the university after b...]]></itunes:summary>
    <description><![CDATA[<p>Born and raised in Kanata, Ontario, Eastwood began playing hockey at the age of six. She played junior hockey for the Nepean Wildcats in the Provincial Women&apos;s Hockey League (PWHL), serving as team captain and finishing as one of the top five all-time league scorers among defenceman.<br/><br/>She would go on to play NCAA Division I women&apos;s ice hockey for the Syracuse Orange of College Hockey America, putting up 75 points in 135 games. She was forced to sit out her first year at the university after being diagnosed with antiphospholipid syndrome, an autoimmune disorder. In that season, she began training as a rower, but was able to return to hockey for the 2016–17 season. In 2018, she was named Syracuse captain, and led the team to victory at the 2019 CHA Women&apos;s Ice Hockey Tournament, the programme&apos;s first ever conference championship win. In her final university season, she won the CHA Best Defenseman Award and the Doris R. Soladay Award, setting a programme record for most career goals by a defenceman.<br/><br/>In June 2020, she signed her first professional contract with the Toronto Six, the first Canadian expansion team in the NWHL. She scored her first professional goal against Amanda Leveille in the second game of the 2020–21 NWHL season, the first goal in the Six franchise history.</p>]]></description>
    <content:encoded><![CDATA[<p>Born and raised in Kanata, Ontario, Eastwood began playing hockey at the age of six. She played junior hockey for the Nepean Wildcats in the Provincial Women&apos;s Hockey League (PWHL), serving as team captain and finishing as one of the top five all-time league scorers among defenceman.<br/><br/>She would go on to play NCAA Division I women&apos;s ice hockey for the Syracuse Orange of College Hockey America, putting up 75 points in 135 games. She was forced to sit out her first year at the university after being diagnosed with antiphospholipid syndrome, an autoimmune disorder. In that season, she began training as a rower, but was able to return to hockey for the 2016–17 season. In 2018, she was named Syracuse captain, and led the team to victory at the 2019 CHA Women&apos;s Ice Hockey Tournament, the programme&apos;s first ever conference championship win. In her final university season, she won the CHA Best Defenseman Award and the Doris R. Soladay Award, setting a programme record for most career goals by a defenceman.<br/><br/>In June 2020, she signed her first professional contract with the Toronto Six, the first Canadian expansion team in the NWHL. She scored her first professional goal against Amanda Leveille in the second game of the 2020–21 NWHL season, the first goal in the Six franchise history.</p>]]></content:encoded>
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    <itunes:author>Trapper Goldsmith</itunes:author>
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    <pubDate>Sat, 25 Mar 2023 15:00:00 -0400</pubDate>
    <itunes:duration>2036</itunes:duration>
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