Glad Bitch Fri, 26 Jun 2026 13:45:37 -0700 https://gladbitch.buzzsprout.com en-us © 2026 Glad Bitch yes d00b5a9e-5125-597a-ace7-a7856d084780 Chris@mondaypod.com Sarah Warman episodic true Glad Bitch is a self-discovery tinycast. Sarah Warman is using personal stories, observations (and confessions) to explore the ways we all get stuck and how we can find our way out. 


Not therapy. No magic bullet. No quick fix. Just bite sized episodes with big impact.


She’s calling out comfort zones, people pleasing, the inner critic and more, while finding her voice on the mic. All with the help of her inner glad bitch.


So, if you feel like you lost your spark, your voice, or yourself; this is for you.


You can find Sarah at http://sarahwarman.com or on Instagram: @sarahonpurpose

Credits:
Writer, Host, Art: Sarah Warman
Editing: Chris Thierfelder
Intro/Outro: "Let Me Clear My Throat" by DJ Kool


Copyright The Purpose Provocateur 2023, All Rights Reserved 

]]> Buzzsprout (https://www.buzzsprout.com) Sarah Warman Chris@mondaypod.com https://storage.buzzsprout.com/49pk9r0csyn3vh8fu9hzoezgr8dp?.jpg Glad Bitch https://gladbitch.buzzsprout.com Performance Review Performance Review Sarah takes a mostly painless look at Season 2.

(Who does she need to talk to about a raise?)

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IG: @sarahonpurpose

]]> Sarah takes a mostly painless look at Season 2.

(Who does she need to talk to about a raise?)

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-19408623 Fri, 26 Jun 2026 13:00:00 -0700 313 full false Who Do You Think You Are? Who Do You Think You Are? Sarah finds the evidence of who she is, wherever she goes. 

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IG: @sarahonpurpose

]]> Sarah finds the evidence of who she is, wherever she goes. 

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-19394001 Wed, 24 Jun 2026 03:00:00 -0700 906 2 9 full true Songbird Songbird Maybe Sarah is being dramatic, but the birds in her backyard are uncovering some deep truth about using your voice. 

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IG: @sarahonpurpose

]]> Maybe Sarah is being dramatic, but the birds in her backyard are uncovering some deep truth about using your voice. 

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-19323695 Wed, 10 Jun 2026 03:00:00 -0700 636 full false I Have an Idea! I Have an Idea! Sarah's got an idea about ideas! 

Do you have an idea that you'd like some help with? Maybe you need to sort out what comes next? Help with refinement? A coach to help you lay out a plan to take action? Whatever stage your idea is in, Sarah wants to help. 

Learn more about Spark Sessions by emailing Sarah: hello@sarahwarman.com, or DM her via Instagram @sarahonpurpose


Send me a note!

IG: @sarahonpurpose

]]> Sarah's got an idea about ideas! 

Do you have an idea that you'd like some help with? Maybe you need to sort out what comes next? Help with refinement? A coach to help you lay out a plan to take action? Whatever stage your idea is in, Sarah wants to help. 

Learn more about Spark Sessions by emailing Sarah: hello@sarahwarman.com, or DM her via Instagram @sarahonpurpose


Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-19245464 Wed, 27 May 2026 03:00:00 -0700 817 2 7 full true You Want MY Advice? You Want MY Advice? Just Sarah doing what Sarah does best: telling people what to do, including herself. 

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IG: @sarahonpurpose

]]> Just Sarah doing what Sarah does best: telling people what to do, including herself. 

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-19206679 Wed, 20 May 2026 03:00:00 -0700 761 2 6 full true Frog in My Throat Frog in My Throat Sarah tries to tell you something. 

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]]> Sarah tries to tell you something. 

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-19132710 Wed, 06 May 2026 03:00:00 -0700 754 2 5 full true Check Yes or No Check Yes or No But enough about me, what do YOU think of me?

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IG: @sarahonpurpose

]]> But enough about me, what do YOU think of me?

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-19095128 Wed, 29 Apr 2026 03:00:00 -0700 918 2 4 full true Under the Influence Under the Influence Sarah doesn't want to be influenced. She wants to be inspired.

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]]> Sarah doesn't want to be influenced. She wants to be inspired.

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-19057182 Wed, 22 Apr 2026 03:00:00 -0700 863 2 3 full true The First Rule of Glad Bitch The First Rule of Glad Bitch Sarah lays down the foundation for the future of Glad Bitch.

And, if you ever wished there was a guidebook that could help you live your best life, Sarah knows exactly where you can get your hands on one!

Art prints IG: @jazmatazdesign

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IG: @sarahonpurpose

]]> Sarah lays down the foundation for the future of Glad Bitch.

And, if you ever wished there was a guidebook that could help you live your best life, Sarah knows exactly where you can get your hands on one!

Art prints IG: @jazmatazdesign

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-19018388 Wed, 15 Apr 2026 03:00:00 -0700 924 2 2 full true Shame, Shame, I know Your Name! Shame, Shame, I know Your Name! Struggling to find your spark, your voice, or yourself? Here's a clue: look in the last place you feel like looking. 

Send me a note!

IG: @sarahonpurpose

]]> Struggling to find your spark, your voice, or yourself? Here's a clue: look in the last place you feel like looking. 

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-18963551 Wed, 08 Apr 2026 03:00:00 -0700 1127 2 1 full true Let Me Clear My Throat Let Me Clear My Throat After a long hiatus, Sarah is back. This season is all about finding your spark, your voice, and yourself. On purpose. 

Send me a note!

IG: @sarahonpurpose

]]> After a long hiatus, Sarah is back. This season is all about finding your spark, your voice, and yourself. On purpose. 

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-18942246 Wed, 01 Apr 2026 06:00:00 -0700 166 2 1 trailer true The Poetry of Purpose The Poetry of Purpose What do poetry and purpose have in common? A lot more than you think.

Sarah wraps the season by exploring the similarities between these two art forms with the help of dead poets and living ones, too!

George Yatchisin: https://georgeyatchisin.com/

Chryss Yost: https://chryssyost.net/

Wherever you find yourself on your purpose journey, this one’s for you.

Outro: "Life's Like Poetry" by Dolly Parton (Listen now on Spotify!)

My email: hello@sarahwarman.com

Send me a note!

IG: @sarahonpurpose

]]> What do poetry and purpose have in common? A lot more than you think.

Sarah wraps the season by exploring the similarities between these two art forms with the help of dead poets and living ones, too!

George Yatchisin: https://georgeyatchisin.com/

Chryss Yost: https://chryssyost.net/

Wherever you find yourself on your purpose journey, this one’s for you.

Outro: "Life's Like Poetry" by Dolly Parton (Listen now on Spotify!)

My email: hello@sarahwarman.com

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-13049858 Fri, 16 Jun 2023 00:00:00 -0700 905 1 10 full true The Heart Project The Heart Project No one wants to be afraid. But, if fear is here to stay how do we move forward?

Sarah has a tip.

Outro: "Love Stinks" by J. Giles Band (Listen Now on Spotify!)

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IG: @sarahonpurpose

]]> No one wants to be afraid. But, if fear is here to stay how do we move forward?

Sarah has a tip.

Outro: "Love Stinks" by J. Giles Band (Listen Now on Spotify!)

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-12964751 Fri, 02 Jun 2023 00:00:00 -0700 682 1 9 full true Word Salad Word Salad Will she stick with it? Go another direction? Follow her stream of consciousness and see where it leads. 



Outro: "Boogie in Your Butt" by Eddie Murphy (You're gonna have to go find the full version on your own)

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IG: @sarahonpurpose

]]> Will she stick with it? Go another direction? Follow her stream of consciousness and see where it leads. 



Outro: "Boogie in Your Butt" by Eddie Murphy (You're gonna have to go find the full version on your own)

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-12878884 Fri, 19 May 2023 00:00:00 -0700 722 1 8 full true Listen, Witch Listen, Witch Intuition is an incredibly efficient way to make decisions both big and small. So how do we work with it and make it stronger? How do we know what’s true and what is just anxiety?

This type of knowledge might have had you feeling the burn at one time, but these days it will just light you up in a whole new way.

Outro: "Witch" by Devon Cole (Listen now on Spotify)

Send me a note!

IG: @sarahonpurpose

]]> Intuition is an incredibly efficient way to make decisions both big and small. So how do we work with it and make it stronger? How do we know what’s true and what is just anxiety?

This type of knowledge might have had you feeling the burn at one time, but these days it will just light you up in a whole new way.

Outro: "Witch" by Devon Cole (Listen now on Spotify)

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-12793729 Fri, 05 May 2023 14:00:00 -0700 1035 1 7 full true There is a Mean Girl in Your Brain There is a Mean Girl in Your Brain Get in, Loser.

Regina George might be the cult classic movie version of a “mean girl”, but what about the one you let live inside your head? It might be time to take her crown and give it back to who it belongs. YOU.

Sarah breaks it down.

Outro: "Mean" by Taylor Swift (Listen now on Spotify--because Apple is mean)

Send me a note!

IG: @sarahonpurpose

]]> Get in, Loser.

Regina George might be the cult classic movie version of a “mean girl”, but what about the one you let live inside your head? It might be time to take her crown and give it back to who it belongs. YOU.

Sarah breaks it down.

Outro: "Mean" by Taylor Swift (Listen now on Spotify--because Apple is mean)

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-12740283 Fri, 28 Apr 2023 00:00:00 -0700 883 1 6 full true A is for Authenticity (and A**hole) A is for Authenticity (and A**hole) Saying authenticity three times fast is harder than actually being authentic, in theory.

Living a life that feels true to you has Glad Bitch written all over it. But, she won’t tolerate a**holes.

Outro: "Me" by Lady Bri (Listen Now on Spotify)

Send me a note!

IG: @sarahonpurpose

]]> Saying authenticity three times fast is harder than actually being authentic, in theory.

Living a life that feels true to you has Glad Bitch written all over it. But, she won’t tolerate a**holes.

Outro: "Me" by Lady Bri (Listen Now on Spotify)

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-12693372 Fri, 21 Apr 2023 00:00:00 -0700 930 1 5 full true Learning Sucks Learning Sucks You don't need me or anyone else to tell you learning something new can be awkward and uncomfortable, or that sometimes you want to avoid learning completely.

But, if you learn how to learn it helps. Just ask a mushroom. 


Outro: One of the greatest pop songs of all time. 

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IG: @sarahonpurpose

]]> You don't need me or anyone else to tell you learning something new can be awkward and uncomfortable, or that sometimes you want to avoid learning completely.

But, if you learn how to learn it helps. Just ask a mushroom. 


Outro: One of the greatest pop songs of all time. 

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-12648380 Fri, 14 Apr 2023 00:00:00 -0700 862 1 4 full true On Being a Late Bloomer On Being a Late Bloomer There is a process to blooming that takes as long as it takes and it's different for everyone.

Sarah learned one of her biggest lessons about life from wildflowers (who bloom whenever they damned well please) and she wants to share it with you.

Outro: "Wildflowers" by the Wailin Jennys (Listen Now on their Bandcamp)

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IG: @sarahonpurpose

]]> There is a process to blooming that takes as long as it takes and it's different for everyone.

Sarah learned one of her biggest lessons about life from wildflowers (who bloom whenever they damned well please) and she wants to share it with you.

Outro: "Wildflowers" by the Wailin Jennys (Listen Now on their Bandcamp)

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-12608513 Fri, 07 Apr 2023 10:00:00 -0700 999 1 3 full true X Marks the Spot X Marks the Spot Have you ever heard someone say “be yourself” but you don’t think they really meant it?

Sarah explores her own journey choosing between being herself or following the rules by citing examples from a kids beauty pageant and an SEO audit.

Some rules are made to be broken.

Outro: “Nails, Hair, Hips, Heels” Todrick Hall (Listen Now on Spotify)

Send me a note!

IG: @sarahonpurpose

]]> Have you ever heard someone say “be yourself” but you don’t think they really meant it?

Sarah explores her own journey choosing between being herself or following the rules by citing examples from a kids beauty pageant and an SEO audit.

Some rules are made to be broken.

Outro: “Nails, Hair, Hips, Heels” Todrick Hall (Listen Now on Spotify)

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman Buzzsprout-12558664 Fri, 31 Mar 2023 14:00:00 -0700 777 1 2 full true Just Start! Just Start! Starting something is awkward, and strange, and feels embarrassing, especially if you've never done that something before.

Sarah fights though nervous swearing and uncomfortable feelings in the hopes of inspiring others to just start their something. They say you never forget your first time (even if you want to).

Mid-Episode Clip: "She's a Bitch" by Missy Elliott (Listen Now on Spotify)
Outro: "Good Day" by Nappy Roots (Listen Now on Spotify)

Send me a note!

IG: @sarahonpurpose

]]> Starting something is awkward, and strange, and feels embarrassing, especially if you've never done that something before.

Sarah fights though nervous swearing and uncomfortable feelings in the hopes of inspiring others to just start their something. They say you never forget your first time (even if you want to).

Mid-Episode Clip: "She's a Bitch" by Missy Elliott (Listen Now on Spotify)
Outro: "Good Day" by Nappy Roots (Listen Now on Spotify)

Send me a note!

IG: @sarahonpurpose

]]> Sarah Warman, The Purpose Provocateur Buzzsprout-12506253 Fri, 24 Mar 2023 00:00:00 -0700 720 1 1 full true