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  <description><![CDATA[Welcome to Bossbabes Making Waves hosted by influencers Kayla Caputo and Ally Munch. You will hear from us weekly about all things beauty, lifestyle, advice, relationships, business and personal growth. Our mission is to educate and inspire men and women of all ages around the globe. Follow us to stay updated with our weekly show. For business inquiries, email bossbabesmakingwaves@gmail.com. ]]></description>
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    <itunes:title>Episode 7: How to Unwind and Deal with Stress</itunes:title>
    <title>Episode 7: How to Unwind and Deal with Stress</title>
    <itunes:summary><![CDATA[On today's episode we talk about how to relieve stress and use self care to your advantage.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode we talk about how to relieve stress and use self care to your advantage. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode we talk about how to relieve stress and use self care to your advantage. </p>]]></content:encoded>
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    <pubDate>Fri, 07 Dec 2018 11:00:00 -0500</pubDate>
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    <itunes:title>Episode 6: Comparison is the Thief of Joy</itunes:title>
    <title>Episode 6: Comparison is the Thief of Joy</title>
    <itunes:summary><![CDATA[Today, we talk to you about how unhealthy comparison can be and how to deal with it. Always remember that being yourself is being the best version of you!!! Xoxo Ally and Kayla ]]></itunes:summary>
    <description><![CDATA[<p>Today, we talk to you about how unhealthy comparison can be and how to deal with it. Always remember that being yourself is being the best version of you!!! Xoxo Ally and Kayla</p>]]></description>
    <content:encoded><![CDATA[<p>Today, we talk to you about how unhealthy comparison can be and how to deal with it. Always remember that being yourself is being the best version of you!!! Xoxo Ally and Kayla</p>]]></content:encoded>
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    <pubDate>Mon, 19 Nov 2018 08:00:00 -0500</pubDate>
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    <itunes:title>Episode 5: No Excuses</itunes:title>
    <title>Episode 5: No Excuses</title>
    <itunes:summary><![CDATA[On today's episode, we talk about not making excuses, getting used to changes and holding yourself accountable. As Ally would say, be a fucking shark! Xoxo Ally and Kayla. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, we talk about not making excuses, getting used to changes and holding yourself accountable. As Ally would say, be a fucking shark! Xoxo Ally and Kayla.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, we talk about not making excuses, getting used to changes and holding yourself accountable. As Ally would say, be a fucking shark! Xoxo Ally and Kayla.</p>]]></content:encoded>
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    <pubDate>Sat, 10 Nov 2018 21:00:00 -0500</pubDate>
    <itunes:duration>1239</itunes:duration>
    <itunes:keywords>intro, bossbabes making waves, influencers, social media ,relationships ,excuses, change, pain, health ,beauty ,motivation ,positivity, manifestation, law of attraction  </itunes:keywords>
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    <itunes:title>Episode 4: How to Accept Change</itunes:title>
    <title>Episode 4: How to Accept Change</title>
    <itunes:summary><![CDATA[On today's episode, we talk a lot about overcoming change and how to accept change and not resist it. We also talk about getting over your fears and becoming the boss you really are! Xoxo Ally and Kayla. ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, we talk a lot about overcoming change and how to accept change and not resist it. We also talk about getting over your fears and becoming the boss you really are! Xoxo Ally and Kayla.</p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, we talk a lot about overcoming change and how to accept change and not resist it. We also talk about getting over your fears and becoming the boss you really are! Xoxo Ally and Kayla.</p>]]></content:encoded>
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    <pubDate>Thu, 01 Nov 2018 00:00:00 -0400</pubDate>
    <itunes:duration>856</itunes:duration>
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    <itunes:title>Episode 3: Getting out of a Rut</itunes:title>
    <title>Episode 3: Getting out of a Rut</title>
    <itunes:summary><![CDATA[On today's episode, we talk about being in a rut and how to keep yourself going even when times get tough. Thanks for listening in as always! ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, we talk about being in a rut and how to keep yourself going even when times get tough. Thanks for listening in as always!</p>]]></description>
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    <pubDate>Thu, 18 Oct 2018 00:00:00 -0400</pubDate>
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    <itunes:title>Episode 2: Q&amp;A - Motivation</itunes:title>
    <title>Episode 2: Q&amp;A - Motivation</title>
    <itunes:summary><![CDATA[On today's episode, we answer your questions on how to stay motivated, positive and how to put yourself in the right mindset.  ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode, we answer your questions on how to stay motivated, positive and how to put yourself in the right mindset. </p>]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode, we answer your questions on how to stay motivated, positive and how to put yourself in the right mindset. </p>]]></content:encoded>
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    <pubDate>Tue, 09 Oct 2018 00:00:00 -0400</pubDate>
    <itunes:duration>1676</itunes:duration>
    <itunes:keywords>intro, bossbabes, making waves, influencers, social media, relationships, health, beauty , motivation, positivity, manifestation, law of attraction</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Episode 1: Intros</itunes:title>
    <title>Episode 1: Intros</title>
    <itunes:summary><![CDATA[Meet your hosts of Bossbabes Making Waves, Kayla and Ally! In this episode, we tell you a little about us and what we do. We are so excited to talk with you all every week! Stay tuned!]]></itunes:summary>
    <description><![CDATA[Meet your hosts of Bossbabes Making Waves, Kayla and Ally! In this episode, we tell you a little about us and what we do. We are so excited to talk with you all every week! Stay tuned!]]></description>
    <content:encoded><![CDATA[Meet your hosts of Bossbabes Making Waves, Kayla and Ally! In this episode, we tell you a little about us and what we do. We are so excited to talk with you all every week! Stay tuned!]]></content:encoded>
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    <pubDate>Tue, 02 Oct 2018 00:00:00 -0400</pubDate>
    <itunes:duration>303</itunes:duration>
    <itunes:keywords>intro, bossbabes, making waves, influencers, social media, relationships, health, beauty </itunes:keywords>
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