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  <title>Eat This Bread Drink This Cup</title>

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  <copyright>© 2026 Eat This Bread Drink This Cup</copyright>
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  <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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  <description><![CDATA[<p>The purpose of my podcast is to help individuals, groups and churches observe the Lord's Supper. The podcast includes a relevant portion of Scripture, brief commentary, prayer, and participation in partaking of the bread and drinking from the cup.<br><br><em>Scripture quotations marked (ESV) are taken from the ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole or in part into any other language.</em><br><br><em>Scripture quotations marked (NLT) are taken from the Holy Bible, New Living Translation, copyright ©1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Carol Stream, Illinois 60188. All rights reserved.</em></p><p><br></p><p><em>Scripture quotations taken from The Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used with permission of Zondervan. All rights reserved worldwide.&nbsp;</em></p><p><br></p>]]></description>
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  <itunes:keywords>Communion Meditation, Lord&#39;s Supper Devotional, Bible Reflection Podcast</itunes:keywords>
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    <itunes:name>Loma H. Hassell, II, MD</itunes:name>
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    <itunes:title>Can It Get Any Better? - Deuteronomy 4:32-34</itunes:title>
    <title>Can It Get Any Better? - Deuteronomy 4:32-34</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the Old Testament, Deuteronomy 4:32-34. In this passage of Scripture, Moses describes to the Israelites how awesome is their relationship with the Lord—how He delivered then from bondage in Egypt. Later (Deuteronomy 7:13-15), Moses continues to describe how awesome God is by telling them about the blessings He will give them in the promised land. Yet, as great as these blessing are,...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Deuteronomy 4:32-34. In this passage of Scripture, Moses describes to the Israelites how awesome is their relationship with the Lord—how He delivered then from bondage in Egypt. Later (Deuteronomy 7:13-15), Moses continues to describe how awesome God is by telling them about the blessings He will give them in the promised land. Yet, as great as these blessing are, God had greater things planned for His chosen people. He would ask His Son to die on a cross that He could forgive the sins of those who believed in Him and give them eternal life. We remember Jesus&apos; sacrifice as we partake of the bread and drink the fruit of the vine from the cup. All Scripture quotations are from the New International Version (NIV) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Deuteronomy 4:32-34. In this passage of Scripture, Moses describes to the Israelites how awesome is their relationship with the Lord—how He delivered then from bondage in Egypt. Later (Deuteronomy 7:13-15), Moses continues to describe how awesome God is by telling them about the blessings He will give them in the promised land. Yet, as great as these blessing are, God had greater things planned for His chosen people. He would ask His Son to die on a cross that He could forgive the sins of those who believed in Him and give them eternal life. We remember Jesus&apos; sacrifice as we partake of the bread and drink the fruit of the vine from the cup. All Scripture quotations are from the New International Version (NIV) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <itunes:duration>442</itunes:duration>
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    <itunes:episode>49</itunes:episode>
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    <itunes:title>Do Not Despair - Rejoice Instead Numbers 17:12-13</itunes:title>
    <title>Do Not Despair - Rejoice Instead Numbers 17:12-13</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the Old Testament, Numbers 17:12-13. In this passage of Scripture, the Israelites experience despair over their repeated failures and judgments of God. They did not realize that their situation could have been much worse except for the intercession by Moses and Aaron. As we partake of the bread and drink the fruit of the vine from the cup, we remember that Jesus died for us and now ...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Numbers 17:12-13. In this passage of Scripture, the Israelites experience despair over their repeated failures and judgments of God. They did not realize that their situation could have been much worse except for the intercession by Moses and Aaron. As we partake of the bread and drink the fruit of the vine from the cup, we remember that Jesus died for us and now lives to intercede with God on behalf of all Christians. There is no need to despair over failures but rejoice that Jesus loves us. All Scripture quotations are from the New International Version (NIV) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Numbers 17:12-13. In this passage of Scripture, the Israelites experience despair over their repeated failures and judgments of God. They did not realize that their situation could have been much worse except for the intercession by Moses and Aaron. As we partake of the bread and drink the fruit of the vine from the cup, we remember that Jesus died for us and now lives to intercede with God on behalf of all Christians. There is no need to despair over failures but rejoice that Jesus loves us. All Scripture quotations are from the New International Version (NIV) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <itunes:duration>423</itunes:duration>
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    <itunes:title>The Lord of the Sabbath - Mark 2:23-28</itunes:title>
    <title>The Lord of the Sabbath - Mark 2:23-28</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the New Testament, Mark 2:23-28. In this passage of Scripture, Mark tells how Jesus, the Lord of the Sabbath, corrects the Pharisees' belief on how to observe the Sabbath. From this teaching, we gain a new insight into why Jesus asked us to pause to partake of the bread and drink the fruit of the vine from the cup to remember Him. All Scripture quotations are from the New Internatio...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Mark 2:23-28. In this passage of Scripture, Mark tells how Jesus, the Lord of the Sabbath, corrects the Pharisees&apos; belief on how to observe the Sabbath. From this teaching, we gain a new insight into why Jesus asked us to pause to partake of the bread and drink the fruit of the vine from the cup to remember Him. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Mark 2:23-28. In this passage of Scripture, Mark tells how Jesus, the Lord of the Sabbath, corrects the Pharisees&apos; belief on how to observe the Sabbath. From this teaching, we gain a new insight into why Jesus asked us to pause to partake of the bread and drink the fruit of the vine from the cup to remember Him. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <pubDate>Sun, 22 Feb 2026 07:00:00 -1000</pubDate>
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    <itunes:duration>399</itunes:duration>
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    <itunes:episode>47</itunes:episode>
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    <itunes:title>What Kind of Love - Matthew 27:26-37</itunes:title>
    <title>What Kind of Love - Matthew 27:26-37</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup   The communion meditation today is based on a passage of Scripture from the New Testament, Matthew 27:26-37. In this passage of Scripture, the Apostle Matthew recounts the horrible and gruesome details of Jesus' crucifixion. From other passages of passages of Scripture in the Gospels, we are reminded of who Jesus is and why He died on the cross for us. We remember Jesus' suffering and death and His love for us as we partake of the bread and drink the ...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p><br/></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Matthew 27:26-37. In this passage of Scripture, the Apostle Matthew recounts the horrible and gruesome details of Jesus&apos; crucifixion. From other passages of passages of Scripture in the Gospels, we are reminded of who Jesus is and why He died on the cross for us. We remember Jesus&apos; suffering and death and His love for us as we partake of the bread and drink the fruit of the vine from the cup. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p><br/></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Matthew 27:26-37. In this passage of Scripture, the Apostle Matthew recounts the horrible and gruesome details of Jesus&apos; crucifixion. From other passages of passages of Scripture in the Gospels, we are reminded of who Jesus is and why He died on the cross for us. We remember Jesus&apos; suffering and death and His love for us as we partake of the bread and drink the fruit of the vine from the cup. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <pubDate>Sun, 15 Feb 2026 07:00:00 -1000</pubDate>
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    <itunes:duration>505</itunes:duration>
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    <itunes:title>Be Ready - Matthew 24:36-44</itunes:title>
    <title>Be Ready - Matthew 24:36-44</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the New Testament, Matthew 24:36-44. In this passage of Scripture, Jesus warns us not to be so consumed by the affairs of this life that we forget about being ready for His return. As we meet around this table, we remember His wounds; His blood that He shed for us; His love; His open arms; His resurrected life; His promise to return; His desire for us to be ready. All Scripture quot...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Matthew 24:36-44. In this passage of Scripture, Jesus warns us not to be so consumed by the affairs of this life that we forget about being ready for His return. As we meet around this table, we remember His wounds; His blood that He shed for us; His love; His open arms; His resurrected life; His promise to return; His desire for us to be ready. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Matthew 24:36-44. In this passage of Scripture, Jesus warns us not to be so consumed by the affairs of this life that we forget about being ready for His return. As we meet around this table, we remember His wounds; His blood that He shed for us; His love; His open arms; His resurrected life; His promise to return; His desire for us to be ready. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></content:encoded>
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    <pubDate>Sun, 08 Feb 2026 17:00:00 -1000</pubDate>
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    <itunes:duration>445</itunes:duration>
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    <itunes:title>When I See the Blood - Exodus 12:12-14</itunes:title>
    <title>When I See the Blood - Exodus 12:12-14</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the Old Testament, Exodus 12:12-14. In this passage of Scripture, we read about the tenth and final plague, the death of the firstborn, and how the Israelites were saved by applying the blood of the Passover lamb to the top and sides of the door to the house where they ate the lamb. This event foreshadows how all who put their faith in Jesus are saved by His blood, the Lamb of God. ...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Exodus 12:12-14. In this passage of Scripture, we read about the tenth and final plague, the death of the firstborn, and how the Israelites were saved by applying the blood of the Passover lamb to the top and sides of the door to the house where they ate the lamb. This event foreshadows how all who put their faith in Jesus are saved by His blood, the Lamb of God. As we partake of the bread and drink the fruit of the vine from the cup, we remember Jesus and His sacrifice for us. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Exodus 12:12-14. In this passage of Scripture, we read about the tenth and final plague, the death of the firstborn, and how the Israelites were saved by applying the blood of the Passover lamb to the top and sides of the door to the house where they ate the lamb. This event foreshadows how all who put their faith in Jesus are saved by His blood, the Lamb of God. As we partake of the bread and drink the fruit of the vine from the cup, we remember Jesus and His sacrifice for us. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
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    <itunes:title>The Lion of the Tribe of Judah - Genesis 49:10</itunes:title>
    <title>The Lion of the Tribe of Judah - Genesis 49:10</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the Old Testament, Genesis 49:10. In this passage of Scripture, we read about how God reveals His plans for His people as Jacob blesses his sons at the end of his life. In the blessing for Judah, we learn about a future king, and as is revealed in the Scriptures, the king is Jesus, the Lion of the Tribe of Judah. As we partake of the bread and drink the fruit of the vine from the cu...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Genesis 49:10. In this passage of Scripture, we read about how God reveals His plans for His people as Jacob blesses his sons at the end of his life. In the blessing for Judah, we learn about a future king, and as is revealed in the Scriptures, the king is Jesus, the Lion of the Tribe of Judah. As we partake of the bread and drink the fruit of the vine from the cup, we remember our King who died to save us. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Genesis 49:10. In this passage of Scripture, we read about how God reveals His plans for His people as Jacob blesses his sons at the end of his life. In the blessing for Judah, we learn about a future king, and as is revealed in the Scriptures, the king is Jesus, the Lion of the Tribe of Judah. As we partake of the bread and drink the fruit of the vine from the cup, we remember our King who died to save us. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <pubDate>Sun, 25 Jan 2026 08:00:00 -1000</pubDate>
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    <itunes:duration>441</itunes:duration>
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    <itunes:title>The Bread of Life - Genesis 41:53-57</itunes:title>
    <title>The Bread of Life - Genesis 41:53-57</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the Old Testament, Genesis 41:53-57. In this passage of Scripture, we read about how God used Joseph to save his family and the adjoining world from famine by storing grain in Egypt. God intervened again in like manner to save humankind by sending Jesus, the Bread of Life. All who eat from this Bread will live forever. As we partake of the bread and drink the fruit of the vine, we r...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Genesis 41:53-57. In this passage of Scripture, we read about how God used Joseph to save his family and the adjoining world from famine by storing grain in Egypt. God intervened again in like manner to save humankind by sending Jesus, the Bread of Life. All who eat from this Bread will live forever. As we partake of the bread and drink the fruit of the vine, we remember Jesus who died on a cross to save us from our sins. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Genesis 41:53-57. In this passage of Scripture, we read about how God used Joseph to save his family and the adjoining world from famine by storing grain in Egypt. God intervened again in like manner to save humankind by sending Jesus, the Bread of Life. All who eat from this Bread will live forever. As we partake of the bread and drink the fruit of the vine, we remember Jesus who died on a cross to save us from our sins. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <pubDate>Sun, 18 Jan 2026 06:00:00 -1000</pubDate>
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    <itunes:duration>436</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The God Who Sees Me - Genesis 16:13-16</itunes:title>
    <title>The God Who Sees Me - Genesis 16:13-16</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the Old Testament, Genesis 16:13-16. In this passage of Scripture, Hagar is visited by the angel of the Lord. In gratitude, she calls God by the name, El-Roi, The God Who Sees Me. As we partake of the bread and drink the fruit of the vine from the cup today, we remember Jesus, The God Who Sees Me, who died that our sins might be forgiven. All Scripture quotations are from the New In...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Genesis 16:13-16. In this passage of Scripture, Hagar is visited by the angel of the Lord. In gratitude, she calls God by the name, El-Roi, The God Who Sees Me. As we partake of the bread and drink the fruit of the vine from the cup today, we remember Jesus, The God Who Sees Me, who died that our sins might be forgiven. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Genesis 16:13-16. In this passage of Scripture, Hagar is visited by the angel of the Lord. In gratitude, she calls God by the name, El-Roi, The God Who Sees Me. As we partake of the bread and drink the fruit of the vine from the cup today, we remember Jesus, The God Who Sees Me, who died that our sins might be forgiven. All Scripture quotations are from the New International Version (NIV) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <pubDate>Sun, 11 Jan 2026 08:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18488749/transcript" type="text/html" />
    <itunes:duration>378</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Come - Revelation 22:12-17</itunes:title>
    <title>Come - Revelation 22:12-17</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the New Testament, Revelation 22:12-17. In this passage of Scripture, the Apostle John invites all who have washed their robes to enter through the gate of the city to eat from the tree of life and drink from the water of life. As we eat the bread and drink the fruit of the vine from the cup, we remember Jesus. He poured out His blood that we might wash our robes and be cleansed of ...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Revelation 22:12-17. In this passage of Scripture, the Apostle John invites all who have washed their robes to enter through the gate of the city to eat from the tree of life and drink from the water of life. As we eat the bread and drink the fruit of the vine from the cup, we remember Jesus. He poured out His blood that we might wash our robes and be cleansed of our sins. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Revelation 22:12-17. In this passage of Scripture, the Apostle John invites all who have washed their robes to enter through the gate of the city to eat from the tree of life and drink from the water of life. As we eat the bread and drink the fruit of the vine from the cup, we remember Jesus. He poured out His blood that we might wash our robes and be cleansed of our sins. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <pubDate>Sun, 04 Jan 2026 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18450050/transcript" type="text/html" />
    <itunes:duration>451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Prayer of Habakkuk - Habakkuk 3:17-19</itunes:title>
    <title>The Prayer of Habakkuk - Habakkuk 3:17-19</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the Old Testament, Habakkuk 3:17-19. In this passage of Scripture, the prophet Habakkuk finds confidence to face the trials of life. His joy and strength came from God, not the prevailing conditions of the world around Him. As we remember Jesus today by partaking of the bread and drinking the fruit of the vine from the cup, we are reminded of His love for us. In Him, we have joy and...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Habakkuk 3:17-19. In this passage of Scripture, the prophet Habakkuk finds confidence to face the trials of life. His joy and strength came from God, not the prevailing conditions of the world around Him. As we remember Jesus today by partaking of the bread and drinking the fruit of the vine from the cup, we are reminded of His love for us. In Him, we have joy and strength, no matter the challenges of this life. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Habakkuk 3:17-19. In this passage of Scripture, the prophet Habakkuk finds confidence to face the trials of life. His joy and strength came from God, not the prevailing conditions of the world around Him. As we remember Jesus today by partaking of the bread and drinking the fruit of the vine from the cup, we are reminded of His love for us. In Him, we have joy and strength, no matter the challenges of this life. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <pubDate>Sun, 28 Dec 2025 08:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18422078/transcript" type="text/html" />
    <itunes:duration>398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>God&#39;s Profound Love - Micah 2:2-5</itunes:title>
    <title>God&#39;s Profound Love - Micah 2:2-5</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the Old Testament, Micah 2:2-5. In this passage of Scripture, the prophet Micah foretells the birth of King Jesus. Today is a special day as we celebrate His birth and His death on the cross at the same time. God's profound love for us is powerfully on display. All Scripture quotations are from the New Living Translation (NLT) and are used with permission. As you listen to the episo...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Micah 2:2-5. In this passage of Scripture, the prophet Micah foretells the birth of King Jesus. Today is a special day as we celebrate His birth and His death on the cross at the same time. God&apos;s profound love for us is powerfully on display. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Micah 2:2-5. In this passage of Scripture, the prophet Micah foretells the birth of King Jesus. Today is a special day as we celebrate His birth and His death on the cross at the same time. God&apos;s profound love for us is powerfully on display. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/18394315-god-s-profound-love-micah-2-2-5.mp3" length="5076729" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18394315</guid>
    <pubDate>Sun, 21 Dec 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18394315/transcript" type="text/html" />
    <itunes:duration>420</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Then - Joel 2:28-32</itunes:title>
    <title>Then - Joel 2:28-32</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the Old Testament, Joel 2:28-32. In this passage of Scripture, the prophet Joel gives Judah and Israel good news after a time of punishment for their unfaithfulness. This good news of this prophecy was ultimately fulfilled in Jesus as told to us by the Apostle Peter on the day of Pentecost. That is why we remember Him today! All Scripture quotations are from the New Living Translati...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Joel 2:28-32. In this passage of Scripture, the prophet Joel gives Judah and Israel good news after a time of punishment for their unfaithfulness. This good news of this prophecy was ultimately fulfilled in Jesus as told to us by the Apostle Peter on the day of Pentecost. That is why we remember Him today! All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Joel 2:28-32. In this passage of Scripture, the prophet Joel gives Judah and Israel good news after a time of punishment for their unfaithfulness. This good news of this prophecy was ultimately fulfilled in Jesus as told to us by the Apostle Peter on the day of Pentecost. That is why we remember Him today! All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/18349015-then-joel-2-28-32.mp3" length="4541608" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18349015</guid>
    <pubDate>Sat, 13 Dec 2025 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18349015/transcript" type="text/html" />
    <itunes:duration>375</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Three Witnesses - 1 John 5:4-12</itunes:title>
    <title>The Three Witnesses - 1 John 5:4-12</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the New Testament, 1 John 5:4-12. In this passage of Scripture, the Apostle John tells us how our faith is established by God on the testimony of three witnesses—the water, the blood, and the Spirit. As we partake of the bread and drink from the cup today, we affirm the testimony of the blood of Jesus Christ and thank God for the eternal life that comes through faith in Him. All Scr...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, 1 John 5:4-12. In this passage of Scripture, the Apostle John tells us how our faith is established by God on the testimony of three witnesses—the water, the blood, and the Spirit. As we partake of the bread and drink from the cup today, we affirm the testimony of the blood of Jesus Christ and thank God for the eternal life that comes through faith in Him. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, 1 John 5:4-12. In this passage of Scripture, the Apostle John tells us how our faith is established by God on the testimony of three witnesses—the water, the blood, and the Spirit. As we partake of the bread and drink from the cup today, we affirm the testimony of the blood of Jesus Christ and thank God for the eternal life that comes through faith in Him. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <pubDate>Sun, 07 Dec 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18312641/transcript" type="text/html" />
    <itunes:duration>442</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Ransom Paid - 1 Peter 1:17-21</itunes:title>
    <title>The Ransom Paid - 1 Peter 1:17-21</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the New Testament, 1 Peter 1:17-21. In this passage of Scripture, the Apostle Peter explains how Jesus was the ransom God paid in order to free us from our sins. When we remember Jesus by partaking of the bread and drinking from the cup, we remember His precious blood He shed for us on the cross. All Scripture quotations are from the New Living Translation (NLT) and are used with pe...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, 1 Peter 1:17-21. In this passage of Scripture, the Apostle Peter explains how Jesus was the ransom God paid in order to free us from our sins. When we remember Jesus by partaking of the bread and drinking from the cup, we remember His precious blood He shed for us on the cross. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, 1 Peter 1:17-21. In this passage of Scripture, the Apostle Peter explains how Jesus was the ransom God paid in order to free us from our sins. When we remember Jesus by partaking of the bread and drinking from the cup, we remember His precious blood He shed for us on the cross. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <pubDate>Sun, 30 Nov 2025 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18275960/transcript" type="text/html" />
    <itunes:duration>386</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Blessing - Hebrews 13:20-21</itunes:title>
    <title>The Blessing - Hebrews 13:20-21</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the New Testament, Hebrews 13:20-21. In this passage of Scripture, the author of Hebrews prays for his readers and us that God would give to us the power of Jesus Christ to equip us and produce every good thing that is pleasing to Him. As we assemble to partake of the bread and drink from the cup, we remember His sacrifice on the cross. God raised Jesus from the dead to become the b...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Hebrews 13:20-21. In this passage of Scripture, the author of Hebrews prays for his readers and us that God would give to us the power of Jesus Christ to equip us and produce every good thing that is pleasing to Him. As we assemble to partake of the bread and drink from the cup, we remember His sacrifice on the cross. God raised Jesus from the dead to become <em>the blessing </em>for humankind. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Hebrews 13:20-21. In this passage of Scripture, the author of Hebrews prays for his readers and us that God would give to us the power of Jesus Christ to equip us and produce every good thing that is pleasing to Him. As we assemble to partake of the bread and drink from the cup, we remember His sacrifice on the cross. God raised Jesus from the dead to become <em>the blessing </em>for humankind. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
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    <pubDate>Sat, 22 Nov 2025 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18225245/transcript" type="text/html" />
    <itunes:duration>392</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Before, Here and Now, and Hereafter - Hebrews 10:32-39</itunes:title>
    <title>Before, Here and Now, and Hereafter - Hebrews 10:32-39</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup! The communion meditation today is based on a passage of Scripture from the New Testament, Hebrews 10: 32-39. In this passage of Scripture, the author asks his readers to compare their here and now with the excitement and single purpose they knew when they first put their faith in Jesus. He asks them to renew their zeal for the Lord and keep their hope in the hereafter when God would reward His faithful children. As we assemble to partake of the bread ...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup!</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Hebrews 10: 32-39. In this passage of Scripture, the author asks his readers to compare their here and now with the excitement and single purpose they knew when they first put their faith in Jesus. He asks them to renew their zeal for the Lord and keep their hope in the hereafter when God would reward His faithful children. As we assemble to partake of the bread and drink from the cup, we remember both His sacrifice and His example for us. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup!</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Hebrews 10: 32-39. In this passage of Scripture, the author asks his readers to compare their here and now with the excitement and single purpose they knew when they first put their faith in Jesus. He asks them to renew their zeal for the Lord and keep their hope in the hereafter when God would reward His faithful children. As we assemble to partake of the bread and drink from the cup, we remember both His sacrifice and His example for us. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/18199002-before-here-and-now-and-hereafter-hebrews-10-32-39.mp3" length="5415631" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18199002</guid>
    <pubDate>Sun, 16 Nov 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18199002/transcript" type="text/html" />
    <itunes:duration>448</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Charge It To Me - Philemon 1:10-18</itunes:title>
    <title>Charge It To Me - Philemon 1:10-18</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup The communion meditation today is based on a passage of Scripture from the New Testament, Philemon 1:10-18. In this passage of Scripture, we read about the story of Paul, Onesimus, and Philemon. As Paul loves, befriends, and intercedes for Onesimus, we recall from Paul's example how Jesus loves, befriends, and intercedes for us. We are reminded that freedom is not free, and Jesus offered His life on the cross to free us from sin and death. As we partak...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Philemon 1:10-18. In this passage of Scripture, we read about the story of Paul, Onesimus, and Philemon. As Paul loves, befriends, and intercedes for Onesimus, we recall from Paul&apos;s example how Jesus loves, befriends, and intercedes for us. We are reminded that freedom is not free, and Jesus offered His life on the cross to free us from sin and death. As we partake of the bread and drink from the cup, we remember Jesus. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Philemon 1:10-18. In this passage of Scripture, we read about the story of Paul, Onesimus, and Philemon. As Paul loves, befriends, and intercedes for Onesimus, we recall from Paul&apos;s example how Jesus loves, befriends, and intercedes for us. We are reminded that freedom is not free, and Jesus offered His life on the cross to free us from sin and death. As we partake of the bread and drink from the cup, we remember Jesus. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/18156188-charge-it-to-me-philemon-1-10-18.mp3" length="5486749" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18156188</guid>
    <pubDate>Sun, 09 Nov 2025 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18156188/transcript" type="text/html" />
    <itunes:duration>454</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Lord Is Our Righteousness - Jeremiah 23:5-6</itunes:title>
    <title>The Lord Is Our Righteousness - Jeremiah 23:5-6</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the Old Testament, Jeremiah 23:5-6. In this passage of Scripture, the name of God, "The Lord Is Our Righteousness," foreshadows the work of Jesus Christ on the cross, and why we remember Him around the Lord's Table. All Scripture quotations are from the New Living Translation (NLT) and are used with permission. ]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Jeremiah 23:5-6. In this passage of Scripture, the name of God, &quot;The Lord Is Our Righteousness,&quot; foreshadows the work of Jesus Christ on the cross, and why we remember Him around the Lord&apos;s Table. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Jeremiah 23:5-6. In this passage of Scripture, the name of God, &quot;The Lord Is Our Righteousness,&quot; foreshadows the work of Jesus Christ on the cross, and why we remember Him around the Lord&apos;s Table. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/18129118-the-lord-is-our-righteousness-jeremiah-23-5-6.mp3" length="4755764" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18129118</guid>
    <pubDate>Mon, 03 Nov 2025 16:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18129118/transcript" type="text/html" />
    <itunes:duration>393</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Great Mystery - 1 Timothy 3:14-16</itunes:title>
    <title>The Great Mystery - 1 Timothy 3:14-16</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 1 Timothy 3:14-16. In this passage of Scripture, the Apostle Paul likely uses a portion of an early church hymn to remind Timothy of the great mystery of our faith. Similarly, Jesus uses the bread and the cup to help us remember a central truth of the good news of the gospel, His death on the cross to save us. We remember Him when we partake of the bread and drin...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, 1 Timothy 3:14-16. In this passage of Scripture, the Apostle Paul likely uses a portion of an early church hymn to remind Timothy of the great mystery of our faith. Similarly, Jesus uses the bread and the cup to help us remember a central truth of the good news of the gospel, His death on the cross to save us. We remember Him when we partake of the bread and drink from the cup. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, 1 Timothy 3:14-16. In this passage of Scripture, the Apostle Paul likely uses a portion of an early church hymn to remind Timothy of the great mystery of our faith. Similarly, Jesus uses the bread and the cup to help us remember a central truth of the good news of the gospel, His death on the cross to save us. We remember Him when we partake of the bread and drink from the cup. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/18076412-the-great-mystery-1-timothy-3-14-16.mp3" length="5397729" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18076412</guid>
    <pubDate>Sun, 26 Oct 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18076412/transcript" type="text/html" />
    <itunes:duration>447</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Face - Isaiah 52:13-15</itunes:title>
    <title>His Face - Isaiah 52:13-15</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the Old Testament, Isaiah 52:13-15. Isaiah has much to say about the Lord's Servant, and in this passage of Scripture, he gives us a unique glimpse into the events of Jesus' day of crucifixion. Jesus did suffer for us, and we remember Him as we partake of the bread and drink from the cup. All Scripture quotations are from the New Living Translation (NLT) and are used with permission. ]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Isaiah 52:13-15. Isaiah has much to say about the Lord&apos;s Servant, and in this passage of Scripture, he gives us a unique glimpse into the events of Jesus&apos; day of crucifixion. Jesus did suffer for us, and we remember Him as we partake of the bread and drink from the cup. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the Old Testament, Isaiah 52:13-15. Isaiah has much to say about the Lord&apos;s Servant, and in this passage of Scripture, he gives us a unique glimpse into the events of Jesus&apos; day of crucifixion. Jesus did suffer for us, and we remember Him as we partake of the bread and drink from the cup. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/18038832-his-face-isaiah-52-13-15.mp3" length="4737854" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18038832</guid>
    <pubDate>Sun, 19 Oct 2025 13:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/18038832/transcript" type="text/html" />
    <itunes:duration>392</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Joy - Hebrews 12:1-2</itunes:title>
    <title>His Joy - Hebrews 12:1-2</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup.  The communion meditation today is based on a passage of Scripture from the New Testament, Hebrews 12: 1-2. The author of Hebrews tells us that as Jesus offered His life on the cross, He was sustained by the joy of knowing that God would give His gift of grace to us. His joy would become our joy; something that can never be taken away from us. All Scripture quotations are from the English Standard Version (ESV) and the New Living Translation (NLT...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p> The communion meditation today is based on a passage of Scripture from the New Testament, Hebrews 12: 1-2. The author of Hebrews tells us that as Jesus offered His life on the cross, He was sustained by the joy of knowing that God would give His gift of grace to us. His joy would become our joy; something that can never be taken away from us. All Scripture quotations are from the English Standard Version (ESV) and the New Living Translation (NLT).</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p> The communion meditation today is based on a passage of Scripture from the New Testament, Hebrews 12: 1-2. The author of Hebrews tells us that as Jesus offered His life on the cross, He was sustained by the joy of knowing that God would give His gift of grace to us. His joy would become our joy; something that can never be taken away from us. All Scripture quotations are from the English Standard Version (ESV) and the New Living Translation (NLT).</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17998054-his-joy-hebrews-12-1-2.mp3" length="4488329" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17998054</guid>
    <pubDate>Sun, 12 Oct 2025 08:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17998054/transcript" type="text/html" />
    <itunes:duration>371</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Great Pleasure - Ephesians 1:3-8</itunes:title>
    <title>His Great Pleasure - Ephesians 1:3-8</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, Ephesians 1:3-8. In this passage of Scripture, the Apostle Paul describes just how much God loves us and the gifts we have received from Him through His Son, Jesus Christ. We come to understand that God did all of this for us for His great pleasure. All Scripture quotations are from the New Living Translation and are used with permission. As you listen to the epi...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Ephesians 1:3-8. In this passage of Scripture, the Apostle Paul describes just how much God loves us and the gifts we have received from Him through His Son, Jesus Christ. We come to understand that God did all of this for us for His great pleasure. All Scripture quotations are from the New Living Translation and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Ephesians 1:3-8. In this passage of Scripture, the Apostle Paul describes just how much God loves us and the gifts we have received from Him through His Son, Jesus Christ. We come to understand that God did all of this for us for His great pleasure. All Scripture quotations are from the New Living Translation and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17959083-his-great-pleasure-ephesians-1-3-8.mp3" length="5415595" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17959083</guid>
    <pubDate>Sun, 05 Oct 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17959083/transcript" type="text/html" />
    <itunes:duration>448</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Give and Receive - Galatians 1:3-5</itunes:title>
    <title>Give and Receive - Galatians 1:3-5</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, Galatians 1:3-5. In this passage of Scripture, the Apostle Paul asks God the Father and our Lord Jesus Christ to give us grace and peace. These two wonderful gifts are available to us through faith in Jesus, who gave His life for our sins. As we partake of the bread and drink wine from the cup, we remember His sacrifice for us. We join with the Apostle Paul in th...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Galatians 1:3-5. In this passage of Scripture, the Apostle Paul asks God the Father and our Lord Jesus Christ to give us grace and peace. These two wonderful gifts are available to us through faith in Jesus, who gave His life for our sins. As we partake of the bread and drink wine from the cup, we remember His sacrifice for us. We join with the Apostle Paul in thanking God for our Savior, Jesus, and these gifts He gives, &quot;All glory to God forever and ever! Amen.&quot; All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, Galatians 1:3-5. In this passage of Scripture, the Apostle Paul asks God the Father and our Lord Jesus Christ to give us grace and peace. These two wonderful gifts are available to us through faith in Jesus, who gave His life for our sins. As we partake of the bread and drink wine from the cup, we remember His sacrifice for us. We join with the Apostle Paul in thanking God for our Savior, Jesus, and these gifts He gives, &quot;All glory to God forever and ever! Amen.&quot; All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17919380-give-and-receive-galatians-1-3-5.mp3" length="4809341" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17919380</guid>
    <pubDate>Sun, 28 Sep 2025 08:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17919380/transcript" type="text/html" />
    <itunes:duration>398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Sorrow That Brings Joy - 2 Corinthians 7:8-10</itunes:title>
    <title>The Sorrow That Brings Joy - 2 Corinthians 7:8-10</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 2 Corinthians 7:8-10. In this passage of Scripture, the Apostle Paul talks about the fruit of godly sorrow in the life of a Christian. As we partake of the bread and drink the wine from the cup, we remember that God sent Jesus to bring the good news of the gospel to us. He gave His life on a cross that we might have the forgiveness of our sins. He turned our sorr...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, 2 Corinthians 7:8-10. In this passage of Scripture, the Apostle Paul talks about the fruit of godly sorrow in the life of a Christian. As we partake of the bread and drink the wine from the cup, we remember that God sent Jesus to bring the good news of the gospel to us. He gave His life on a cross that we might have the forgiveness of our sins. He turned our sorrow for our sins into joy. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, 2 Corinthians 7:8-10. In this passage of Scripture, the Apostle Paul talks about the fruit of godly sorrow in the life of a Christian. As we partake of the bread and drink the wine from the cup, we remember that God sent Jesus to bring the good news of the gospel to us. He gave His life on a cross that we might have the forgiveness of our sins. He turned our sorrow for our sins into joy. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17882198-the-sorrow-that-brings-joy-2-corinthians-7-8-10.mp3" length="4755768" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17882198</guid>
    <pubDate>Sun, 21 Sep 2025 16:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17882198/transcript" type="text/html" />
    <itunes:duration>393</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Relying Only on God - 2 Corinthians 1:8-11</itunes:title>
    <title>Relying Only on God - 2 Corinthians 1:8-11</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 2 Corinthians 1:8-11. In this passage of Scripture, the Apostle Paul and Timothy, his brother in the Lord, experience a crisis of faith that forces them to abandon their futile human efforts and rely only on God for deliverance. Their unassailable confidence in God was underpinned by knowing He is the God who raises the dead. As we assemble to partake of the brea...]]></itunes:summary>
    <description><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, 2 Corinthians 1:8-11. In this passage of Scripture, the Apostle Paul and Timothy, his brother in the Lord, experience a crisis of faith that forces them to abandon their futile human efforts and rely only on God for deliverance. Their unassailable confidence in God was underpinned by knowing He is the God who raises the dead. As we assemble to partake of the bread and drink from the cup, we remember our loving savior, Jesus, the author of our confidence, and His sacrifice for us. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Welcome to Eat This Bread Drink This Cup.</b></p><p>The communion meditation today is based on a passage of Scripture from the New Testament, 2 Corinthians 1:8-11. In this passage of Scripture, the Apostle Paul and Timothy, his brother in the Lord, experience a crisis of faith that forces them to abandon their futile human efforts and rely only on God for deliverance. Their unassailable confidence in God was underpinned by knowing He is the God who raises the dead. As we assemble to partake of the bread and drink from the cup, we remember our loving savior, Jesus, the author of our confidence, and His sacrifice for us. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17841304-relying-only-on-god-2-corinthians-1-8-11.mp3" length="4934118" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17841304</guid>
    <pubDate>Sun, 14 Sep 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17841304/transcript" type="text/html" />
    <itunes:duration>408</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Respect the Table - 1 Corinthians 11:27-34</itunes:title>
    <title>Respect the Table - 1 Corinthians 11:27-34</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 1 Corinthians 11:27-34. In this passage of Scripture, the Apostle Paul continues his instruction on the proper way to observe the Lord's Supper. Our full attention to our participation is necessary as God observes and examines us. He takes the death of His Son on the cross and His kingdom very seriously. God wants us to respect the table. All Scripture quotations...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 1 Corinthians 11:27-34. In this passage of Scripture, the Apostle Paul continues his instruction on the proper way to observe the Lord&apos;s Supper. Our full attention to our participation is necessary as God observes and examines us. He takes the death of His Son on the cross and His kingdom very seriously. God wants us to respect the table. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 1 Corinthians 11:27-34. In this passage of Scripture, the Apostle Paul continues his instruction on the proper way to observe the Lord&apos;s Supper. Our full attention to our participation is necessary as God observes and examines us. He takes the death of His Son on the cross and His kingdom very seriously. God wants us to respect the table. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17803131-respect-the-table-1-corinthians-11-27-34.mp3" length="5112482" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17803131</guid>
    <pubDate>Sun, 07 Sep 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17803131/transcript" type="text/html" />
    <itunes:duration>423</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Decide for Yourselves - 1 Corinthians 10:14-22</itunes:title>
    <title>Decide for Yourselves - 1 Corinthians 10:14-22</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 1 Corinthians 10: 14-22. In this unique passage of Scripture, the Apostle Paul describes the sense of fellowship we experience with Jesus and each other as we drink from the cup and break the bread together. We should cherish this time together; it is so much more than a ritual we observe on the first day of the week. All Scripture quotations are from the New Liv...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 1 Corinthians 10: 14-22. In this unique passage of Scripture, the Apostle Paul describes the sense of fellowship we experience with Jesus and each other as we drink from the cup and break the bread together. We should cherish this time together; it is so much more than a ritual we observe on the first day of the week. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 1 Corinthians 10: 14-22. In this unique passage of Scripture, the Apostle Paul describes the sense of fellowship we experience with Jesus and each other as we drink from the cup and break the bread together. We should cherish this time together; it is so much more than a ritual we observe on the first day of the week. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17763049-decide-for-yourselves-1-corinthians-10-14-22.mp3" length="5700872" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17763049</guid>
    <pubDate>Sun, 31 Aug 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17763049/transcript" type="text/html" />
    <itunes:duration>472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Boast In Him Alone - 1 Corinthians 1:26-31</itunes:title>
    <title>Boast In Him Alone - 1 Corinthians 1:26-31</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 1 Corinthians 1:26-31. In this passage, the Apostle Paul describes the futility of human wisdom as God has made Jesus to be wisdom itself. Only Jesus can make us pure, holy, and freed from sin, and this is what humankind desperately needs above all else. As we partake of the bread and drink from the cup, we remember that Jesus offered His life to secure these ble...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 1 Corinthians 1:26-31. In this passage, the Apostle Paul describes the futility of human wisdom as God has made Jesus to be wisdom itself. Only Jesus can make us pure, holy, and freed from sin, and this is what humankind desperately needs above all else. As we partake of the bread and drink from the cup, we remember that Jesus offered His life to secure these blessings for us. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the New Testament, 1 Corinthians 1:26-31. In this passage, the Apostle Paul describes the futility of human wisdom as God has made Jesus to be wisdom itself. Only Jesus can make us pure, holy, and freed from sin, and this is what humankind desperately needs above all else. As we partake of the bread and drink from the cup, we remember that Jesus offered His life to secure these blessings for us. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17724167-boast-in-him-alone-1-corinthians-1-26-31.mp3" length="5290846" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17724167</guid>
    <pubDate>Sun, 24 Aug 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17724167/transcript" type="text/html" />
    <itunes:duration>438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Unfailing Love - Psalms 103:8-18</itunes:title>
    <title>His Unfailing Love - Psalms 103:8-18</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the Old Testament, Psalms 103: 8-18. In this psalm, King David is filled with praise for the LORD for His unfailing love. We should join in praise with King David as we see all of God's promises guaranteed by the blood of His Son, Jesus. All Scripture quotations are from the New Living Translation (NLT) and are used with permission   As you listen to the episode today, my ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the Old Testament, Psalms 103: 8-18. In this psalm, King David is filled with praise for the LORD for His unfailing love. We should join in praise with King David as we see all of God&apos;s promises guaranteed by the blood of His Son, Jesus. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup. The communion meditation today is based on a passage of Scripture from the Old Testament, Psalms 103: 8-18. In this psalm, King David is filled with praise for the LORD for His unfailing love. We should join in praise with King David as we see all of God&apos;s promises guaranteed by the blood of His Son, Jesus. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17683549-his-unfailing-love-psalms-103-8-18.mp3" length="6182341" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17683549</guid>
    <pubDate>Sun, 17 Aug 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17683549/transcript" type="text/html" />
    <itunes:duration>512</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Don&#39;t Trip Over the Rock - Romans 9:30-33</itunes:title>
    <title>Don&#39;t Trip Over the Rock - Romans 9:30-33</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Romans 9:30-33. All Scripture quotations are from the New Living Translation and are used with permission. My Bible reading plan for this week included Psalms 73-89 and Romans 5-10. I was drawn to Romans 9:30-33 because of the powerful imagery used by God to describe His Son, “I am placing a stone in Jerusalem that makes people stumble, a rock that ma...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Romans 9:30-33. All Scripture quotations are from the New Living Translation and are used with permission.</p><p>My Bible reading plan for this week included Psalms 73-89 and Romans 5-10. I was drawn to Romans 9:30-33 because of the powerful imagery used by God to describe His Son, “I am placing a stone in Jerusalem that makes people stumble, a rock that makes them fall.&quot; For those of us who have placed our faith in Jesus, He is the Rock that saves! As we partake of the bread and drink from the cup, these are vivid reminders of the suffering Jesus experienced on the cross to save us. To all who are searching from meaning in this life, don&apos;t be the one who only trips over the Rock that is Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Romans 9:30-33. All Scripture quotations are from the New Living Translation and are used with permission.</p><p>My Bible reading plan for this week included Psalms 73-89 and Romans 5-10. I was drawn to Romans 9:30-33 because of the powerful imagery used by God to describe His Son, “I am placing a stone in Jerusalem that makes people stumble, a rock that makes them fall.&quot; For those of us who have placed our faith in Jesus, He is the Rock that saves! As we partake of the bread and drink from the cup, these are vivid reminders of the suffering Jesus experienced on the cross to save us. To all who are searching from meaning in this life, don&apos;t be the one who only trips over the Rock that is Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17648052-don-t-trip-over-the-rock-romans-9-30-33.mp3" length="4898381" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17648052</guid>
    <pubDate>Sun, 10 Aug 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17648052/transcript" type="text/html" />
    <itunes:duration>405</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Made Right with God - Romans 3:21-26</itunes:title>
    <title>Made Right with God - Romans 3:21-26</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. My Bible Reading Plan for this week included Psalms 53-72 and Acts 27:26-Romans 4. I was drawn to Romans 3:23-26 because in these verses, the Apostle Paul describes something very important to humankind, how to be made right with God, the King of Kings and Lord of Lords. When we observe the Lord's Supper, we shudder at the suffering of our Lord Jesus Christ endured on the cross for our benefit. Thanks be to God that we are made right with ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. My Bible Reading Plan for this week included Psalms 53-72 and Acts 27:26-Romans 4. I was drawn to Romans 3:23-26 because in these verses, the Apostle Paul describes something very important to humankind, how to be made right with God, the King of Kings and Lord of Lords. When we observe the Lord&apos;s Supper, we shudder at the suffering of our Lord Jesus Christ endured on the cross for our benefit. Thanks be to God that we are made right with God through faith in His Son, Jesus Christ. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. My Bible Reading Plan for this week included Psalms 53-72 and Acts 27:26-Romans 4. I was drawn to Romans 3:23-26 because in these verses, the Apostle Paul describes something very important to humankind, how to be made right with God, the King of Kings and Lord of Lords. When we observe the Lord&apos;s Supper, we shudder at the suffering of our Lord Jesus Christ endured on the cross for our benefit. Thanks be to God that we are made right with God through faith in His Son, Jesus Christ. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17607438-made-right-with-god-romans-3-21-26.mp3" length="5754455" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17607438</guid>
    <pubDate>Sun, 03 Aug 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17607438/transcript" type="text/html" />
    <itunes:duration>477</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Send Out Your Light and Your Truth - Psalms 43:1-5</itunes:title>
    <title>Send Out Your Light and Your Truth - Psalms 43:1-5</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. My Bible Reading Plan for this week included Psalms 34-52 and Acts 22-27:25.  I was drawn to Psalms 43:3 because the psalmist pleads with God to send out His light and His truth as they are the only guides for him to go where God is, the source of all his joy. As we partake of the bread and drink from the cup, we remember that God sent Jesus, His Light and His Truth, to save us from our sins and lead us to God. As you listen to the ep...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. My Bible Reading Plan for this week included Psalms 34-52 and Acts 22-27:25.  I was drawn to Psalms 43:3 because the psalmist pleads with God to send out His light and His truth as they are the only guides for him to go where God is, the source of all his joy. As we partake of the bread and drink from the cup, we remember that God sent Jesus, His Light and His Truth, to save us from our sins and lead us to God.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. My Bible Reading Plan for this week included Psalms 34-52 and Acts 22-27:25.  I was drawn to Psalms 43:3 because the psalmist pleads with God to send out His light and His truth as they are the only guides for him to go where God is, the source of all his joy. As we partake of the bread and drink from the cup, we remember that God sent Jesus, His Light and His Truth, to save us from our sins and lead us to God.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17570183-send-out-your-light-and-your-truth-psalms-43-1-5.mp3" length="5023208" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17570183</guid>
    <pubDate>Sun, 27 Jul 2025 06:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17570183/transcript" type="text/html" />
    <itunes:duration>416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Our Hope Is in You - Psalms 33: 13-22</itunes:title>
    <title>Our Hope Is in You - Psalms 33: 13-22</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. My Bible Reading Plan for this week included Psalms 13-33 and Acts 18-21. As is my custom, I first asked God to direct me to the passage of Scripture from these readings that He wanted me to share about Jesus as we assemble to break bread. I was drawn to Psalms 33: 13-22 because the psalmist in these verses addresses a question as old as humanity itself, "Will a person or a nation choose to honor God?" Despite the passage of time, the ques...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. My Bible Reading Plan for this week included Psalms 13-33 and Acts 18-21. As is my custom, I first asked God to direct me to the passage of Scripture from these readings that He wanted me to share about Jesus as we assemble to break bread. I was drawn to Psalms 33: 13-22 because the psalmist in these verses addresses a question as old as humanity itself, &quot;Will a person or a nation choose to honor God?&quot; Despite the passage of time, the question remains the same, &quot;Will you choose to honor Me?&quot; All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. My Bible Reading Plan for this week included Psalms 13-33 and Acts 18-21. As is my custom, I first asked God to direct me to the passage of Scripture from these readings that He wanted me to share about Jesus as we assemble to break bread. I was drawn to Psalms 33: 13-22 because the psalmist in these verses addresses a question as old as humanity itself, &quot;Will a person or a nation choose to honor God?&quot; Despite the passage of time, the question remains the same, &quot;Will you choose to honor Me?&quot; All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17531714-our-hope-is-in-you-psalms-33-13-22.mp3" length="4505958" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17531714</guid>
    <pubDate>Sat, 19 Jul 2025 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17531714/transcript" type="text/html" />
    <itunes:duration>373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From They to We - Acts 16: 6-10</itunes:title>
    <title>From They to We - Acts 16: 6-10</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Acts 16: 6-10. In this passage of Scripture, we discover a change in the author's perspective. Luke is no longer an author who reports on historical facts, he is now both an eyewitness and participant of history in the making. As Christians, we, too, have had a change of perspective. Once we were the "they" and "them," the ones who were dead in their ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Acts 16: 6-10. In this passage of Scripture, we discover a change in the author&apos;s perspective. Luke is no longer an author who reports on historical facts, he is now both an eyewitness and participant of history in the making. As Christians, we, too, have had a change of perspective. Once we were the &quot;they&quot; and &quot;them,&quot; the ones who were dead in their sins, but now we are part of the &quot;we&quot; and &quot;us&quot; who have received forgiveness of our sins and eternal life through Jesus Christ. Like Luke, we are no longer looking at the past, we are now eyewitnesses of the glories of living in kingdom of God. As we break the bread and drink the cup, we remember Jesus, who died to give us a future in heaven with Him. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Acts 16: 6-10. In this passage of Scripture, we discover a change in the author&apos;s perspective. Luke is no longer an author who reports on historical facts, he is now both an eyewitness and participant of history in the making. As Christians, we, too, have had a change of perspective. Once we were the &quot;they&quot; and &quot;them,&quot; the ones who were dead in their sins, but now we are part of the &quot;we&quot; and &quot;us&quot; who have received forgiveness of our sins and eternal life through Jesus Christ. Like Luke, we are no longer looking at the past, we are now eyewitnesses of the glories of living in kingdom of God. As we break the bread and drink the cup, we remember Jesus, who died to give us a future in heaven with Him. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17495116-from-they-to-we-acts-16-6-10.mp3" length="5611866" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17495116</guid>
    <pubDate>Sat, 12 Jul 2025 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17495116/transcript" type="text/html" />
    <itunes:duration>465</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Just When I - Acts 10: 9-23</itunes:title>
    <title>Just When I - Acts 10: 9-23</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Acts 10: 9-23. In this passage of Scripture, God reveals to the Apostle Peter that the good news of the gospel is intended for both Jews and Gentiles. As a consequence, the Apostle Peter's life was forever changed by this revelation from God. We, too, were unexpectedly uprooted from our status quo and our lives forever changed by our encounter with Je...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Acts 10: 9-23. In this passage of Scripture, God reveals to the Apostle Peter that the good news of the gospel is intended for both Jews and Gentiles. As a consequence, the Apostle Peter&apos;s life was forever changed by this revelation from God. We, too, were unexpectedly uprooted from our status quo and our lives forever changed by our encounter with Jesus. In the breaking of bread and drinking from the cup, we pause to remember Jesus and His love for us. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Acts 10: 9-23. In this passage of Scripture, God reveals to the Apostle Peter that the good news of the gospel is intended for both Jews and Gentiles. As a consequence, the Apostle Peter&apos;s life was forever changed by this revelation from God. We, too, were unexpectedly uprooted from our status quo and our lives forever changed by our encounter with Jesus. In the breaking of bread and drinking from the cup, we pause to remember Jesus and His love for us. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p> </p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17454505-just-when-i-acts-10-9-23.mp3" length="5130369" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17454505</guid>
    <pubDate>Sat, 05 Jul 2025 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17454505/transcript" type="text/html" />
    <itunes:duration>425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Mediator - Job 9: 32-35</itunes:title>
    <title>A Mediator - Job 9: 32-35</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, Job 9: 32-35. In this passage of Scripture, Job laments that his life would be better if he only had a mediator between himself and God. God knew humankind would require a mediator, and He asked Jesus Christ to be the one to mediate for us. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.   As you listen...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, Job 9: 32-35. In this passage of Scripture, Job laments that his life would be better if he only had a mediator between himself and God. God knew humankind would require a mediator, and He asked Jesus Christ to be the one to mediate for us. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p><br/></p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, Job 9: 32-35. In this passage of Scripture, Job laments that his life would be better if he only had a mediator between himself and God. God knew humankind would require a mediator, and He asked Jesus Christ to be the one to mediate for us. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p><br/></p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17415372-a-mediator-job-9-32-35.mp3" length="4131651" type="audio/mpeg" />
    <itunes:author>Loma H. Hassell, II, MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17415372</guid>
    <pubDate>Sun, 29 Jun 2025 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17415372/transcript" type="text/html" />
    <itunes:duration>341</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being Devoted - Acts 2: 42-47</itunes:title>
    <title>Being Devoted - Acts 2: 42-47</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Acts 2:42-47. In this passage of Scripture, the author, Luke, describes the devotion of the new Christians to "the breaking of bread" and other elements of worship. As we share in "the breaking of bread," we are prompted to evaluate our own awe and devotion as we reflect on what Jesus has done for us. Scripture quotations today are from the English St...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Acts 2:42-47. In this passage of Scripture, the author, Luke, describes the devotion of the new Christians to &quot;the breaking of bread&quot; and other elements of worship. As we share in &quot;the breaking of bread,&quot; we are prompted to evaluate our own awe and devotion as we reflect on what Jesus has done for us. Scripture quotations today are from the English Standard Version (ESV) and New Living Translation (NLT) and are used with permission</p><p><br/></p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Acts 2:42-47. In this passage of Scripture, the author, Luke, describes the devotion of the new Christians to &quot;the breaking of bread&quot; and other elements of worship. As we share in &quot;the breaking of bread,&quot; we are prompted to evaluate our own awe and devotion as we reflect on what Jesus has done for us. Scripture quotations today are from the English Standard Version (ESV) and New Living Translation (NLT) and are used with permission</p><p><br/></p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17376544-being-devoted-acts-2-42-47.mp3" length="5629357" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17376544</guid>
    <pubDate>Sun, 22 Jun 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17376544/transcript" type="text/html" />
    <itunes:duration>466</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Faithful Love - Ezra 3: 10-13</itunes:title>
    <title>His Faithful Love - Ezra 3: 10-13</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, Ezra 3: 10-13. In this passage of Scripture, the author describes the reaction of the returning Jewish exiles from Babylonian captivity once they completed the foundation of The Second Temple in Jerusalem, and teaches us how to respond to the blessings we receive from God. All Scripture quotations are from the New Living Translation (NLT) and are used...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, Ezra 3: 10-13. In this passage of Scripture, the author describes the reaction of the returning Jewish exiles from Babylonian captivity once they completed the foundation of The Second Temple in Jerusalem, and teaches us how to respond to the blessings we receive from God. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p><p>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for some additional information.</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, Ezra 3: 10-13. In this passage of Scripture, the author describes the reaction of the returning Jewish exiles from Babylonian captivity once they completed the foundation of The Second Temple in Jerusalem, and teaches us how to respond to the blessings we receive from God. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p><p>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for some additional information.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17339776-his-faithful-love-ezra-3-10-13.mp3" length="5076746" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17339776</guid>
    <pubDate>Sun, 15 Jun 2025 05:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17339776/transcript" type="text/html" />
    <itunes:duration>420</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Peace</itunes:title>
    <title>Peace</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 14: 27-31. This passage of Scripture is part of a larger conversation Jesus has with His apostles, His last words, in the upper room following the Passover meal. Later that evening, He would be arrested in the Garden of Gethsemane. All Scripture quotations are from the New Living Translation (NLT) and are used with permission. As you listen to th...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 14: 27-31. This passage of Scripture is part of a larger conversation Jesus has with His apostles, His last words, in the upper room following the Passover meal. Later that evening, He would be arrested in the Garden of Gethsemane. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 14: 27-31. This passage of Scripture is part of a larger conversation Jesus has with His apostles, His last words, in the upper room following the Passover meal. Later that evening, He would be arrested in the Garden of Gethsemane. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17300256-peace.mp3" length="4951929" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17300256</guid>
    <pubDate>Sun, 08 Jun 2025 06:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17300256/transcript" type="text/html" />
    <itunes:duration>410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Plain Talk</itunes:title>
    <title>Plain Talk</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 12: 44-50. All Scripture quotations are from the New Living Translation (NLT) and are used with permission. As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 12: 44-50. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 12: 44-50. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17261931-plain-talk.mp3" length="4737839" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17261931</guid>
    <pubDate>Sun, 01 Jun 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17261931/transcript" type="text/html" />
    <itunes:duration>392</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Free</itunes:title>
    <title>Free</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 8: 31-38. All Scripture quotations are from the New Living Translation (NLT) and are used with permission As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 8: 31-38. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 8: 31-38. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17221189-free.mp3" length="4719959" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17221189</guid>
    <pubDate>Sat, 24 May 2025 16:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17221189/transcript" type="text/html" />
    <itunes:duration>390</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Savior of the World</itunes:title>
    <title>The Savior of the World</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 4: 39-42. All Scripture quotations are from the New Living Translation (NLT) and are used with permission As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 4: 39-42. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, John 4: 39-42. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17185174-the-savior-of-the-world.mp3" length="4702130" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17185174</guid>
    <pubDate>Sun, 18 May 2025 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17185174/transcript" type="text/html" />
    <itunes:duration>389</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>If Not for Grace</itunes:title>
    <title>If Not for Grace</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Ephesians 2: 1-10. All Scripture quotations are from the New Living Translation (NLT) and are used with permission As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Ephesians 2: 1-10. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Ephesians 2: 1-10. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17141521-if-not-for-grace.mp3" length="6307079" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17141521</guid>
    <pubDate>Sun, 11 May 2025 17:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17141521/transcript" type="text/html" />
    <itunes:duration>523</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Through the Noise</itunes:title>
    <title>Through the Noise</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 23: 26-31. All Scripture quotations are from the New Living Translation (NLT) and are used with permission. As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 23: 26-31. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 23: 26-31. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17091113-through-the-noise.mp3" length="5397706" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17091113</guid>
    <pubDate>Sat, 03 May 2025 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17091113/transcript" type="text/html" />
    <itunes:duration>447</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bring Up the Ark of God</itunes:title>
    <title>Bring Up the Ark of God</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, 2 Samuel 6: 9-15. All Scripture quotations are from the New Living Translation (NLT) and are used with permission. As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, 2 Samuel 6: 9-15. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, 2 Samuel 6: 9-15. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17053679-bring-up-the-ark-of-god.mp3" length="5326247" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17053679</guid>
    <pubDate>Sun, 27 Apr 2025 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17053679/transcript" type="text/html" />
    <itunes:duration>441</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Bread and the Wine</itunes:title>
    <title>The Bread and the Wine</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 22: 7-20. All Scripture quotations are from the New Living Translation (NLT) and are used with permission   As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 22: 7-20. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p><br/></p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 22: 7-20. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p><br/></p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/17011043-the-bread-and-the-wine.mp3" length="6218066" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17011043</guid>
    <pubDate>Sun, 20 Apr 2025 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/17011043/transcript" type="text/html" />
    <itunes:duration>515</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Lord Is on Our Side</itunes:title>
    <title>The Lord Is on Our Side</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, 1 Samuel 13: 19-22. All Scripture quotations are from the New Living Translation (NLT) and are used with permission   As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, 1 Samuel 13: 19-22. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p><br/></p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, 1 Samuel 13: 19-22. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p><br/></p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16972846-the-lord-is-on-our-side.mp3" length="4595237" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16972846</guid>
    <pubDate>Sun, 13 Apr 2025 17:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16972846/transcript" type="text/html" />
    <itunes:duration>380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>God Is Revealed</itunes:title>
    <title>God Is Revealed</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 10: 21-24. All Scripture quotations are from the New Living Translation (NLT) and are used with permission As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 10: 21-24. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 10: 21-24. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16927646-god-is-revealed.mp3" length="4702114" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16927646</guid>
    <pubDate>Sun, 06 Apr 2025 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16927646/transcript" type="text/html" />
    <itunes:duration>389</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Kindness</itunes:title>
    <title>His Kindness</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 6: 27-36. All Scripture quotations are from the New Living Translation (NLT) and are used with permission As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 6: 27-36. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the New Testament, Luke 6: 27-36. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>As you listen to the episode today, my hope is that you will be encouraged from the time spent meditating on what Jesus has done for you. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16884122-his-kindness.mp3" length="5308358" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16884122</guid>
    <pubDate>Sun, 30 Mar 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16884122/transcript" type="text/html" />
    <itunes:duration>439</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stones from the Jordan River</itunes:title>
    <title>Stones from the Jordan River</title>
    <itunes:summary><![CDATA[Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, Joshua 4: 1-8. All Scripture quotations are from the New Living Translation (NLT) and are used with permission My hope is that you will be encouraged from this time with Jesus. You are a special person; the one Jesus died to save! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, Joshua 4: 1-8. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>My hope is that you will be encouraged from this time with Jesus. You are a special person; the one Jesus died to save!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to the Eat This Bread Drink This Cup podcast. The communion meditation today is based on a passage of Scripture from the Old Testament, Joshua 4: 1-8. All Scripture quotations are from the New Living Translation (NLT) and are used with permission</p><p>My hope is that you will be encouraged from this time with Jesus. You are a special person; the one Jesus died to save!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16846874-stones-from-the-jordan-river.mp3" length="5023132" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16846874</guid>
    <pubDate>Sun, 23 Mar 2025 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16846874/transcript" type="text/html" />
    <itunes:duration>416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cursed in the Sight of God</itunes:title>
    <title>Cursed in the Sight of God</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The title of my communion meditation today is "Cursed in the Sight of God," and is based on a passage of Scripture from the Old Testament, Deuteronomy 21: 22-23. All quotations of Scripture are from the New Living Translation and are used with permission. My hope is that you will benefit from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus. ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The title of my communion meditation today is &quot;Cursed in the Sight of God,&quot; and is based on a passage of Scripture from the Old Testament, Deuteronomy 21: 22-23. All quotations of Scripture are from the New Living Translation and are used with permission.</p><p>My hope is that you will benefit from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus.</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The title of my communion meditation today is &quot;Cursed in the Sight of God,&quot; and is based on a passage of Scripture from the Old Testament, Deuteronomy 21: 22-23. All quotations of Scripture are from the New Living Translation and are used with permission.</p><p>My hope is that you will benefit from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16800253-cursed-in-the-sight-of-god.mp3" length="5576088" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16800253</guid>
    <pubDate>Sun, 16 Mar 2025 05:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16800253/transcript" type="text/html" />
    <itunes:duration>462</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Our God Is a Consuming Fire</itunes:title>
    <title>Our God Is a Consuming Fire</title>
    <itunes:summary><![CDATA[The communion meditation today comes from the Old Testament, Deuteronomy 9: 1-3. All quotations are from the New Living Translation and are used with permission. I hope you will benefit personally from this time with Jesus and may you encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The communion meditation today comes from the Old Testament, Deuteronomy 9: 1-3. All quotations are from the New Living Translation and are used with permission.</p><p>I hope you will benefit personally from this time with Jesus and may you encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The communion meditation today comes from the Old Testament, Deuteronomy 9: 1-3. All quotations are from the New Living Translation and are used with permission.</p><p>I hope you will benefit personally from this time with Jesus and may you encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16760086-our-god-is-a-consuming-fire.mp3" length="4488352" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16760086</guid>
    <pubDate>Sun, 09 Mar 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16760086/transcript" type="text/html" />
    <itunes:duration>371</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Listen to Him</itunes:title>
    <title>Listen to Him</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The meditation today comes from the Old Testament, Numbers 12: 1-9. All quotations are from the New Living Translation (NLT) and are used with permission. My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus!   ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the Old Testament, Numbers 12: 1-9. All quotations are from the New Living Translation (NLT) and are used with permission.</p><p>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the Old Testament, Numbers 12: 1-9. All quotations are from the New Living Translation (NLT) and are used with permission.</p><p>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16718603-listen-to-him.mp3" length="5897055" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16718603</guid>
    <pubDate>Sun, 02 Mar 2025 08:00:00 -1000</pubDate>
    <itunes:duration>488</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Moved with Compassion</itunes:title>
    <title>Moved with Compassion</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Mark 1: 40-45. All quotations are from the New Living Translation and are used with permission. My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus!   ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Mark 1: 40-45. All quotations are from the New Living Translation and are used with permission.</p><p>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Mark 1: 40-45. All quotations are from the New Living Translation and are used with permission.</p><p>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16675285-moved-with-compassion.mp3" length="4345398" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16675285</guid>
    <pubDate>Sat, 22 Feb 2025 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16675285/transcript" type="text/html" />
    <itunes:duration>359</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>One Man&#39;s Resolve</itunes:title>
    <title>One Man&#39;s Resolve</title>
    <itunes:summary><![CDATA[The communion meditation today is taken from the New Testament, Matthew 26: 36-46. All Scripture quotations are from the New Living Translation (NLT) and are used with permission. My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus!   ]]></itunes:summary>
    <description><![CDATA[<p>The communion meditation today is taken from the New Testament, Matthew 26: 36-46. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The communion meditation today is taken from the New Testament, Matthew 26: 36-46. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.</p><p>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16634934-one-man-s-resolve.mp3" length="5255078" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16634934</guid>
    <pubDate>Sun, 16 Feb 2025 17:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16634934/transcript" type="text/html" />
    <itunes:duration>435</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Body and the Blood</itunes:title>
    <title>The Body and the Blood</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Leviticus 4: 15-21. All quotations are from the New Living Translation and are used with permission. My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Leviticus 4: 15-21. All quotations are from the New Living Translation and are used with permission.</p><p>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Leviticus 4: 15-21. All quotations are from the New Living Translation and are used with permission.</p><p>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16589727-the-body-and-the-blood.mp3" length="5201484" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16589727</guid>
    <pubDate>Sun, 09 Feb 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16589727/transcript" type="text/html" />
    <itunes:duration>430</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Our Song of Deliverance</itunes:title>
    <title>Our Song of Deliverance</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Exodus 15: 19-21. All quotations are from the New Living Translation and are used with permission. My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Exodus 15: 19-21. All quotations are from the New Living Translation and are used with permission.</p><p>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Exodus 15: 19-21. All quotations are from the New Living Translation and are used with permission.</p><p>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16549884-our-song-of-deliverance.mp3" length="3917516" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16549884</guid>
    <pubDate>Sun, 02 Feb 2025 13:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16549884/transcript" type="text/html" />
    <itunes:duration>323</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Road to Jerusalem</itunes:title>
    <title>The Road to Jerusalem</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Matthew 16: 21-23. All quotations are from the New Living Translation (NLT) and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Matthew 16: 21-23. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Matthew 16: 21-23. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16508504-the-road-to-jerusalem.mp3" length="4862622" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16508504</guid>
    <pubDate>Sun, 26 Jan 2025 18:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16508504/transcript" type="text/html" />
    <itunes:duration>402</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Sign of Jonah</itunes:title>
    <title>The Sign of Jonah</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, Matthew 12: 38-42. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, Matthew 12: 38-42. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, Matthew 12: 38-42. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16465938-the-sign-of-jonah.mp3" length="5094581" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16465938</guid>
    <pubDate>Sun, 19 Jan 2025 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16465938/transcript" type="text/html" />
    <itunes:duration>422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Golden Rule Lived</itunes:title>
    <title>The Golden Rule Lived</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, Matthew 7: 12. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, Matthew 7: 12. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, Matthew 7: 12. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16423447-the-golden-rule-lived.mp3" length="4167347" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16423447</guid>
    <pubDate>Sun, 12 Jan 2025 08:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16423447/transcript" type="text/html" />
    <itunes:duration>344</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Together with Our Lord</itunes:title>
    <title>Together with Our Lord</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The meditation today comes from the Old Testament, Genesis 14: 17-20. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the Old Testament, Genesis 14: 17-20. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the Old Testament, Genesis 14: 17-20. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16384188-together-with-our-lord.mp3" length="4613102" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16384188</guid>
    <pubDate>Sun, 05 Jan 2025 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16384188/transcript" type="text/html" />
    <itunes:duration>381</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thirty Pieces of Sliver</itunes:title>
    <title>Thirty Pieces of Sliver</title>
    <itunes:summary><![CDATA[My communion meditation today is based on a passage of Scripture from the Old Testament, Zechariah 11: 7-15. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>My communion meditation today is based on a passage of Scripture from the Old Testament, Zechariah 11: 7-15. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>My communion meditation today is based on a passage of Scripture from the Old Testament, Zechariah 11: 7-15. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16350654-thirty-pieces-of-sliver.mp3" length="5504611" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16350654</guid>
    <pubDate>Sun, 29 Dec 2024 02:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16350654/transcript" type="text/html" />
    <itunes:duration>456</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Colors of Christmas</itunes:title>
    <title>The Colors of Christmas</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Revelation 7: 13-17. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Revelation 7: 13-17. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Revelation 7: 13-17. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16386235-the-colors-of-christmas.mp3" length="5308380" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16386235</guid>
    <pubDate>Sat, 21 Dec 2024 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16386235/transcript" type="text/html" />
    <itunes:duration>439</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Worthy Is the Lamb</itunes:title>
    <title>Worthy Is the Lamb</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, Revelation 5: 8-14. All quotations are from the New Living Translation (NLT) and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, Revelation 5: 8-14. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, Revelation 5: 8-14. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16280387-worthy-is-the-lamb.mp3" length="5451312" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16280387</guid>
    <pubDate>Sat, 14 Dec 2024 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16280387/transcript" type="text/html" />
    <itunes:duration>451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>As Smart as King Darius</itunes:title>
    <title>As Smart as King Darius</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The meditation today comes from the Old Testament, Daniel 6: 25-28. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the Old Testament, Daniel 6: 25-28. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the Old Testament, Daniel 6: 25-28. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16240970-as-smart-as-king-darius.mp3" length="5094593" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16240970</guid>
    <pubDate>Sun, 08 Dec 2024 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16240970/transcript" type="text/html" />
    <itunes:duration>422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jesus, Our Healer</itunes:title>
    <title>Jesus, Our Healer</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 1 Peter 2: 21-25. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 1 Peter 2: 21-25. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 1 Peter 2: 21-25. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16201637-jesus-our-healer.mp3" length="4470464" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16201637</guid>
    <pubDate>Sun, 01 Dec 2024 08:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16201637/transcript" type="text/html" />
    <itunes:duration>370</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ransomed</itunes:title>
    <title>Ransomed</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The title of my communion meditation today is, "Ransomed." The meditation is based on 1 Peter 1: 17-21, a passage of Scripture from the New Testament. All quotations are from the New Living Translation (NLT) and are used with permission.  My hope is that you will benefit personally from this time with Jesus, and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus!  ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The title of my communion meditation today is, &quot;Ransomed.&quot; The meditation is based on 1 Peter 1: 17-21, a passage of Scripture from the New Testament. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus, and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The title of my communion meditation today is, &quot;Ransomed.&quot; The meditation is based on 1 Peter 1: 17-21, a passage of Scripture from the New Testament. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus, and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16166374-ransomed.mp3" length="4292082" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16166374</guid>
    <pubDate>Sun, 24 Nov 2024 13:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16166374/transcript" type="text/html" />
    <itunes:duration>355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Patient Endurance</itunes:title>
    <title>Patient Endurance</title>
    <itunes:summary><![CDATA[The communion meditation today comes from the New Testament, Hebrews 10: 32-39. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The communion meditation today comes from the New Testament, Hebrews 10: 32-39. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The communion meditation today comes from the New Testament, Hebrews 10: 32-39. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16120872-patient-endurance.mp3" length="4916217" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16120872</guid>
    <pubDate>Sun, 17 Nov 2024 05:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16120872/transcript" type="text/html" />
    <itunes:duration>407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Because You Trusted Me</itunes:title>
    <title>Because You Trusted Me</title>
    <itunes:summary><![CDATA[The communion meditation today comes from the Old Testament, Jeremiah 39: 15-18. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The communion meditation today comes from the Old Testament, Jeremiah 39: 15-18. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The communion meditation today comes from the Old Testament, Jeremiah 39: 15-18. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16079293-because-you-trusted-me.mp3" length="4719995" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16079293</guid>
    <pubDate>Sun, 10 Nov 2024 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16079293/transcript" type="text/html" />
    <itunes:duration>390</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>On Your Word I Will Throw the Nets</itunes:title>
    <title>On Your Word I Will Throw the Nets</title>
    <itunes:summary><![CDATA[The communion meditation today comes from the New Testament, Luke 5: 1-11. I would like to acknowledge the inspiration for this meditation came from a plaque adorning a building facing the sea in Marina Grande, a fishing village of Sorrento, Italy, entitled, "Sulla tua parola getterò le reti." All Scripture quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord...]]></itunes:summary>
    <description><![CDATA[<p>The communion meditation today comes from the New Testament, Luke 5: 1-11. I would like to acknowledge the inspiration for this meditation came from a plaque adorning a building facing the sea in Marina Grande, a fishing village of Sorrento, Italy, entitled, &quot;Sulla tua parola getterò le reti.&quot; All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The communion meditation today comes from the New Testament, Luke 5: 1-11. I would like to acknowledge the inspiration for this meditation came from a plaque adorning a building facing the sea in Marina Grande, a fishing village of Sorrento, Italy, entitled, &quot;Sulla tua parola getterò le reti.&quot; All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/16040022-on-your-word-i-will-throw-the-nets.mp3" length="6182354" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16040022</guid>
    <pubDate>Sun, 03 Nov 2024 08:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/16040022/transcript" type="text/html" />
    <itunes:duration>512</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jesus, The Power and Wisdom of God</itunes:title>
    <title>Jesus, The Power and Wisdom of God</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Jeremiah 10: 6-7. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Jeremiah 10: 6-7. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Jeremiah 10: 6-7. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15997780-jesus-the-power-and-wisdom-of-god.mp3" length="5219376" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15997780</guid>
    <pubDate>Sun, 27 Oct 2024 04:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15997780/transcript" type="text/html" />
    <itunes:duration>432</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Awesome Father</itunes:title>
    <title>My Awesome Father</title>
    <itunes:summary><![CDATA[The communion meditation today comes from the Old Testament, Isaiah 59: 14-20. All Scripture quotations are from the English Standard Version (ESV) and are used with permission.  My hope is that you will benefit personally from this time with Jesus. Please encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The communion meditation today comes from the Old Testament, Isaiah 59: 14-20. All Scripture quotations are from the English Standard Version (ESV) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus. Please encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The communion meditation today comes from the Old Testament, Isaiah 59: 14-20. All Scripture quotations are from the English Standard Version (ESV) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus. Please encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15859712-my-awesome-father.mp3" length="4755721" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15859712</guid>
    <pubDate>Sat, 19 Oct 2024 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15859712/transcript" type="text/html" />
    <itunes:duration>393</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Live Free</itunes:title>
    <title>Live Free</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Philippians 3: 12-16. All quotations are from the English Standard Version and are used with permission.  My hope is that you will benefit personally from this time with Jesus. Please encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Philippians 3: 12-16. All quotations are from the English Standard Version and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus. Please encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Philippians 3: 12-16. All quotations are from the English Standard Version and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus. Please encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15859378-live-free.mp3" length="5183591" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15859378</guid>
    <pubDate>Sat, 12 Oct 2024 20:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15859378/transcript" type="text/html" />
    <itunes:duration>429</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Awake and Sing for Joy</itunes:title>
    <title>Awake and Sing for Joy</title>
    <itunes:summary><![CDATA[The communion meditation today comes from the Old Testament, Isaiah 26: 16-19. All quotations are from the English Standard Version (ESV) and are used with permission.  My hope is that you will benefit personally from this time with Jesus. Please encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The communion meditation today comes from the Old Testament, Isaiah 26: 16-19. All quotations are from the English Standard Version (ESV) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus. Please encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The communion meditation today comes from the Old Testament, Isaiah 26: 16-19. All quotations are from the English Standard Version (ESV) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus. Please encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15859262-awake-and-sing-for-joy.mp3" length="4399003" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15859262</guid>
    <pubDate>Sun, 06 Oct 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15859262/transcript" type="text/html" />
    <itunes:duration>364</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Cross of Our Lord Jesus Christ</itunes:title>
    <title>The Cross of Our Lord Jesus Christ</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on Galatians 6: 14-16, a passage of Scripture from the New Testament. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus, and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on Galatians 6: 14-16, a passage of Scripture from the New Testament. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus, and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The communion meditation today is based on Galatians 6: 14-16, a passage of Scripture from the New Testament. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus, and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15835547-the-cross-of-our-lord-jesus-christ.mp3" length="4220663" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15835547</guid>
    <pubDate>Sun, 29 Sep 2024 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15835547/transcript" type="text/html" />
    <itunes:duration>349</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>These Last Words</itunes:title>
    <title>These Last Words</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 2 Corinthians 13: 11-14. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 2 Corinthians 13: 11-14. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 2 Corinthians 13: 11-14. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15792634-these-last-words.mp3" length="4934083" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15792634</guid>
    <pubDate>Sun, 22 Sep 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15792634/transcript" type="text/html" />
    <itunes:duration>408</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Yes!</itunes:title>
    <title>Yes!</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, 2 Corinthians 1: 17-20. All Scripture quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, 2 Corinthians 1: 17-20. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, 2 Corinthians 1: 17-20. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15753619-yes.mp3" length="4862588" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15753619</guid>
    <pubDate>Sun, 15 Sep 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15753619/transcript" type="text/html" />
    <itunes:duration>402</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Most Important</itunes:title>
    <title>Most Important</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 1 Corinthians 15: 1-8. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 1 Corinthians 15: 1-8. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 1 Corinthians 15: 1-8. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15712664-most-important.mp3" length="5094575" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15712664</guid>
    <pubDate>Sun, 08 Sep 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15712664/transcript" type="text/html" />
    <itunes:duration>422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Remembering You</itunes:title>
    <title>Remembering You</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 1 Corinthians 11: 20-30. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 1 Corinthians 11: 20-30. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The meditation today comes from the New Testament, 1 Corinthians 11: 20-30. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15676845-remembering-you.mp3" length="5522463" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15676845</guid>
    <pubDate>Sun, 01 Sep 2024 04:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15676845/transcript" type="text/html" />
    <itunes:duration>457</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Cup of Salvation</itunes:title>
    <title>The Cup of Salvation</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 116: 12-14. All Scripture quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 116: 12-14. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 116: 12-14. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15636663-the-cup-of-salvation.mp3" length="4238576" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15636663</guid>
    <pubDate>Sat, 24 Aug 2024 22:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15636663/transcript" type="text/html" />
    <itunes:duration>350</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lord, Help!</itunes:title>
    <title>Lord, Help!</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 107: 23-32. All Scripture quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 107: 23-32. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 107: 23-32. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15597261-lord-help.mp3" length="4809383" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15597261</guid>
    <pubDate>Sun, 18 Aug 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15597261/transcript" type="text/html" />
    <itunes:duration>398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>He Loves Us More</itunes:title>
    <title>He Loves Us More</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Romans 8: 31-39. All quotations are from the New Living Translation and are used with permission.  Thank-you for listening. My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Romans 8: 31-39. All quotations are from the New Living Translation and are used with permission.<br/><br/>Thank-you for listening. My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Romans 8: 31-39. All quotations are from the New Living Translation and are used with permission.<br/><br/>Thank-you for listening. My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15564606-he-loves-us-more.mp3" length="5593936" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15564606</guid>
    <pubDate>Sun, 11 Aug 2024 06:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15564606/transcript" type="text/html" />
    <itunes:duration>463</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Helpless</itunes:title>
    <title>Helpless</title>
    <itunes:summary><![CDATA[Welcome to Eat This Bread Drink This Cup. The communion meditation today is taken from the New Testament, Romans 5: 6-11. All Scripture quotations are taken from the New Living Translation (NLT) and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The communion meditation today is taken from the New Testament, Romans 5: 6-11. All Scripture quotations are taken from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Eat This Bread Drink This Cup. The communion meditation today is taken from the New Testament, Romans 5: 6-11. All Scripture quotations are taken from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15525518-helpless.mp3" length="5361953" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15525518</guid>
    <pubDate>Sun, 04 Aug 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15525518/transcript" type="text/html" />
    <itunes:duration>444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Only Jesus</itunes:title>
    <title>Only Jesus</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 52: 2-3. All Scripture quotations are from the New Living Translation (NLT) and are used with permission  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 52: 2-3. All Scripture quotations are from the New Living Translation (NLT) and are used with permission<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 52: 2-3. All Scripture quotations are from the New Living Translation (NLT) and are used with permission<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15488240-only-jesus.mp3" length="4809310" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15488240</guid>
    <pubDate>Sun, 28 Jul 2024 06:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15488240/transcript" type="text/html" />
    <itunes:duration>398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Father Knows Best</itunes:title>
    <title>Father Knows Best</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 32: 8-11. All Scripture quotations come from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 32: 8-11. All Scripture quotations come from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 32: 8-11. All Scripture quotations come from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15445434-father-knows-best.mp3" length="4452670" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15445434</guid>
    <pubDate>Sat, 20 Jul 2024 13:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15445434/transcript" type="text/html" />
    <itunes:duration>368</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Purpose</itunes:title>
    <title>His Purpose</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Acts 17: 22-31. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.  My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Acts 17: 22-31. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Acts 17: 22-31. All Scripture quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15411167-his-purpose.mp3" length="5540323" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15411167</guid>
    <pubDate>Sun, 14 Jul 2024 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15411167/transcript" type="text/html" />
    <itunes:duration>459</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Goodness of God</itunes:title>
    <title>The Goodness of God</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Acts 14: 8-18. All Scripture quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Acts 14: 8-18. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Acts 14: 8-18. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15371654-the-goodness-of-god.mp3" length="5861332" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15371654</guid>
    <pubDate>Sun, 07 Jul 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15371654/transcript" type="text/html" />
    <itunes:duration>485</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Two Brave Men; One Loving God</itunes:title>
    <title>Two Brave Men; One Loving God</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Acts 10: 1-8. All quotations are from the New Living Translation and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Acts 10: 1-8. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Acts 10: 1-8. All quotations are from the New Living Translation and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15333689-two-brave-men-one-loving-god.mp3" length="6360708" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15333689</guid>
    <pubDate>Sun, 30 Jun 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15333689/transcript" type="text/html" />
    <itunes:duration>527</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Death Could Not Hold Him!</itunes:title>
    <title>Death Could Not Hold Him!</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Acts 2: 22-31. All Scripture quotations come from the New Living Translation (NLT) and are used with permission.  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Acts 2: 22-31. All Scripture quotations come from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Acts 2: 22-31. All Scripture quotations come from the New Living Translation (NLT) and are used with permission.<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15280530-death-could-not-hold-him.mp3" length="5486748" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15280530</guid>
    <pubDate>Sun, 23 Jun 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15280530/transcript" type="text/html" />
    <itunes:duration>454</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Father and Your Father</itunes:title>
    <title>My Father and Your Father</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, John 20: 11-18, and is based on a conversation between Jesus and Mary Magdalene shortly after Jesus' resurrection from the dead. All Scripture quotations are from the New Living Translation and are used with permission.  My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, John 20: 11-18, and is based on a conversation between Jesus and Mary Magdalene shortly after Jesus&apos; resurrection from the dead. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, John 20: 11-18, and is based on a conversation between Jesus and Mary Magdalene shortly after Jesus&apos; resurrection from the dead. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15257972-my-father-and-your-father.mp3" length="4773556" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15257972</guid>
    <pubDate>Sun, 16 Jun 2024 06:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15257972/transcript" type="text/html" />
    <itunes:duration>395</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wonderful and Abundant Love</itunes:title>
    <title>Wonderful and Abundant Love</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, John 16: 16-24. All Scripture quotations come from the New Living Translation and are used with permission  My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, John 16: 16-24. All Scripture quotations come from the New Living Translation and are used with permission<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, John 16: 16-24. All Scripture quotations come from the New Living Translation and are used with permission<br/><br/>My hope is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15217149-wonderful-and-abundant-love.mp3" length="5807673" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15217149</guid>
    <pubDate>Sun, 09 Jun 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15217149/transcript" type="text/html" />
    <itunes:duration>481</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>One Temple Remains</itunes:title>
    <title>One Temple Remains</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, 2 Chronicles 7: 1-3. All Scripture quotations are from the New Living Translation and are used with permission.  My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, 2 Chronicles 7: 1-3. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, 2 Chronicles 7: 1-3. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15177927-one-temple-remains.mp3" length="4719938" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15177927</guid>
    <pubDate>Sun, 02 Jun 2024 06:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15177927/transcript" type="text/html" />
    <itunes:duration>390</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Blind Shall See</itunes:title>
    <title>The Blind Shall See</title>
    <itunes:summary><![CDATA[The meditation today is taken from the New Testament, John 9: 3-41. All Scripture quotations are from the New Living Translation and are used with permission.  I pray that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today is taken from the New Testament, John 9: 3-41. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>I pray that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today is taken from the New Testament, John 9: 3-41. All Scripture quotations are from the New Living Translation and are used with permission.<br/><br/>I pray that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15136352-the-blind-shall-see.mp3" length="4416816" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15136352</guid>
    <pubDate>Sun, 26 May 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15136352/transcript" type="text/html" />
    <itunes:duration>365</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Don&#39;t Be Ruled by Your Belly!</itunes:title>
    <title>Don&#39;t Be Ruled by Your Belly!</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, John 6: 52-58. All quotations are from the New Living Translation and are used with permission.  My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, John 6: 52-58. All quotations are from the New Living Translation and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, John 6: 52-58. All quotations are from the New Living Translation and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15095577-don-t-be-ruled-by-your-belly.mp3" length="4737828" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15095577</guid>
    <pubDate>Sun, 19 May 2024 06:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15095577/transcript" type="text/html" />
    <itunes:duration>392</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Am Not a Ghost</itunes:title>
    <title>I Am Not a Ghost</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 24: 35-49. All quotations come from the New Living Translation (NLT) and are used with permission.  My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 24: 35-49. All quotations come from the New Living Translation (NLT) and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 24: 35-49. All quotations come from the New Living Translation (NLT) and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15053897-i-am-not-a-ghost.mp3" length="5611755" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15053897</guid>
    <pubDate>Sun, 12 May 2024 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15053897/transcript" type="text/html" />
    <itunes:duration>465</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Eye Is on You</itunes:title>
    <title>His Eye Is on You</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 22: 54-62. All quotations come from the New Living Translation and are used with permission.  My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 22: 54-62. All quotations come from the New Living Translation and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 22: 54-62. All quotations come from the New Living Translation and are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/15014234-his-eye-is-on-you.mp3" length="5237159" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15014234</guid>
    <pubDate>Sun, 05 May 2024 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/15014234/transcript" type="text/html" />
    <itunes:duration>433</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jedidiah</itunes:title>
    <title>Jedidiah</title>
    <itunes:summary><![CDATA[The episode today comes from the Old Testament, 2 Samuel 12: 24-25. Scripture quotations are taken from the New Living Translation (NLT) and the English Standard Version (ESV). Each quotation is identified by its source; both are used with permission.  My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus!  ]]></itunes:summary>
    <description><![CDATA[<p>The episode today comes from the Old Testament, 2 Samuel 12: 24-25. Scripture quotations are taken from the New Living Translation (NLT) and the English Standard Version (ESV). Each quotation is identified by its source; both are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></description>
    <content:encoded><![CDATA[<p>The episode today comes from the Old Testament, 2 Samuel 12: 24-25. Scripture quotations are taken from the New Living Translation (NLT) and the English Standard Version (ESV). Each quotation is identified by its source; both are used with permission.<br/><br/>My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14969461-jedidiah.mp3" length="4684183" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14969461</guid>
    <pubDate>Sun, 28 Apr 2024 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14969461/transcript" type="text/html" />
    <itunes:duration>387</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Business as Usual</itunes:title>
    <title>Business as Usual</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 17: 22-30. All quotations are from the New Living Translation (NLT) and are used with permission.  If you have questions about the Lord's Supper, I encourage you to visit my website, https://eatthisbreaddrinkthiscup.com for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus!  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 17: 22-30. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>If you have questions about the Lord&apos;s Supper, I encourage you to visit my website, https://eatthisbreaddrinkthiscup.com for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 17: 22-30. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>If you have questions about the Lord&apos;s Supper, I encourage you to visit my website, https://eatthisbreaddrinkthiscup.com for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14927280-business-as-usual.mp3" length="5290764" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14927280</guid>
    <pubDate>Sun, 21 Apr 2024 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14927280/transcript" type="text/html" />
    <itunes:duration>438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Today, Tomorrow, and the Next Day.</itunes:title>
    <title>Today, Tomorrow, and the Next Day.</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 13: 31-35. All quotations come from the New Living Translation and are used with permission.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus!  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 13: 31-35. All quotations come from the New Living Translation and are used with permission.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 13: 31-35. All quotations come from the New Living Translation and are used with permission.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14885881-today-tomorrow-and-the-next-day.mp3" length="5361956" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14885881</guid>
    <pubDate>Sun, 14 Apr 2024 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14885881/transcript" type="text/html" />
    <itunes:duration>444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Seeing Eyes</itunes:title>
    <title>Seeing Eyes</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 10: 21-24. All quotations are from the New Living Translation and are used with permission.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus!  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 10: 21-24. All quotations are from the New Living Translation and are used with permission.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 10: 21-24. All quotations are from the New Living Translation and are used with permission.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14842732-seeing-eyes.mp3" length="5429481" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14842732</guid>
    <pubDate>Sun, 07 Apr 2024 06:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14842732/transcript" type="text/html" />
    <itunes:duration>450</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cracks in Your Foundation</itunes:title>
    <title>Cracks in Your Foundation</title>
    <itunes:summary><![CDATA[The meditation today is from the New Testament, Luke 6: 46-49. All quotations are from the New Living Translation (NLT) and are used with permission.  This coming Sunday, March 31, 2024, is Easter Sunday. I kept this celebration in mind as I prepared the meditation, and hope these shared thoughts are an encouragement to your faith in Jesus Christ.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. In th...]]></itunes:summary>
    <description><![CDATA[<p>The meditation today is from the New Testament, Luke 6: 46-49. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>This coming Sunday, March 31, 2024, is Easter Sunday. I kept this celebration in mind as I prepared the meditation, and hope these shared thoughts are an encouragement to your faith in Jesus Christ.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. In these trying times, we need to keep our eyes on Jesus.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today is from the New Testament, Luke 6: 46-49. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>This coming Sunday, March 31, 2024, is Easter Sunday. I kept this celebration in mind as I prepared the meditation, and hope these shared thoughts are an encouragement to your faith in Jesus Christ.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. In these trying times, we need to keep our eyes on Jesus.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14798370-cracks-in-your-foundation.mp3" length="4751788" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14798370</guid>
    <pubDate>Sat, 30 Mar 2024 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14798370/transcript" type="text/html" />
    <itunes:duration>393</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The End of the Beginning</itunes:title>
    <title>The End of the Beginning</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Joshua 1: 1-9. All quotations come the New Living Translation and are used with permission.   If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Joshua 1: 1-9. All quotations come the New Living Translation and are used with permission. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Joshua 1: 1-9. All quotations come the New Living Translation and are used with permission. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14752196-the-end-of-the-beginning.mp3" length="5907548" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14752196</guid>
    <pubDate>Sat, 23 Mar 2024 12:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14752196/transcript" type="text/html" />
    <itunes:duration>490</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Key to Your Life</itunes:title>
    <title>The Key to Your Life</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Deuteronomy 30: 15-20. All quotations come from the New Living Translation and are used with permission.   If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Deuteronomy 30: 15-20. All quotations come from the New Living Translation and are used with permission. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Deuteronomy 30: 15-20. All quotations come from the New Living Translation and are used with permission. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14705485-the-key-to-your-life.mp3" length="5607855" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14705485</guid>
    <pubDate>Sun, 17 Mar 2024 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14705485/transcript" type="text/html" />
    <itunes:duration>465</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Does This Mean?</itunes:title>
    <title>What Does This Mean?</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Deuteronomy 6: 20-25 (NLT). All quotations are from the New Living Translation (NLT) and are used with permission. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus!   If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.&nb...]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Deuteronomy 6: 20-25 (NLT). All quotations are from the New Living Translation (NLT) and are used with permission. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Deuteronomy 6: 20-25 (NLT). All quotations are from the New Living Translation (NLT) and are used with permission. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14661933-what-does-this-mean.mp3" length="5161796" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14661933</guid>
    <pubDate>Sun, 10 Mar 2024 08:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14661933/transcript" type="text/html" />
    <itunes:duration>428</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Look Up and Live</itunes:title>
    <title>Look Up and Live</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Numbers 21: 4-9 (NLT). All quotations come from the New Living Translation (NLT) and are used with permission.   If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Numbers 21: 4-9 (NLT). All quotations come from the New Living Translation (NLT) and are used with permission. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Numbers 21: 4-9 (NLT). All quotations come from the New Living Translation (NLT) and are used with permission. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14595461-look-up-and-live.mp3" length="5268994" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14595461</guid>
    <pubDate>Sun, 03 Mar 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14595461/transcript" type="text/html" />
    <itunes:duration>436</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What the Lord Has Done for You</itunes:title>
    <title>What the Lord Has Done for You</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Mark 5: 14-20. All quotations are from the New Living Translation and are used with permission.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus!  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Mark 5: 14-20. All quotations are from the New Living Translation and are used with permission.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Mark 5: 14-20. All quotations are from the New Living Translation and are used with permission.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14571373-what-the-lord-has-done-for-you.mp3" length="5304445" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14571373</guid>
    <pubDate>Sun, 25 Feb 2024 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14571373/transcript" type="text/html" />
    <itunes:duration>439</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nothing Like This Has Ever Happened!</itunes:title>
    <title>Nothing Like This Has Ever Happened!</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Mark 2: 1-12. All quotations are from the New Living Translation (NLT) and are used with permission.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Mark 2: 1-12. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Mark 2: 1-12. All quotations are from the New Living Translation (NLT) and are used with permission.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14531285-nothing-like-this-has-ever-happened.mp3" length="5679052" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14531285</guid>
    <pubDate>Mon, 19 Feb 2024 06:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14531285/transcript" type="text/html" />
    <itunes:duration>471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Keep Watch! Be Ready!</itunes:title>
    <title>Keep Watch! Be Ready!</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Matthew 24: 32-44. All quotations are from the New Living Translation (NLT) and are used with permission.    If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus! ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Matthew 24: 32-44. All quotations are from the New Living Translation (NLT) and are used with permission.  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Matthew 24: 32-44. All quotations are from the New Living Translation (NLT) and are used with permission.  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14480739-keep-watch-be-ready.mp3" length="5429501" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14480739</guid>
    <pubDate>Sun, 11 Feb 2024 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14480739/transcript" type="text/html" />
    <itunes:duration>450</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Mountain Top Experience</itunes:title>
    <title>A Mountain Top Experience</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Exodus 24: 1-11 (NLT). All quotations are from the New Living Translation (NLT) and are used with permission.    If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Exodus 24: 1-11 (NLT). All quotations are from the New Living Translation (NLT) and are used with permission.  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Exodus 24: 1-11 (NLT). All quotations are from the New Living Translation (NLT) and are used with permission.  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14439061-a-mountain-top-experience.mp3" length="6606273" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14439061</guid>
    <pubDate>Sun, 04 Feb 2024 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14439061/transcript" type="text/html" />
    <itunes:duration>548</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Christ, Our Passover Lamb</itunes:title>
    <title>Christ, Our Passover Lamb</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Exodus 12: 21-27 (NLT). All quotations are from the New Living Translation and are used with permission.   If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Exodus 12: 21-27 (NLT). All quotations are from the New Living Translation and are used with permission. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Exodus 12: 21-27 (NLT). All quotations are from the New Living Translation and are used with permission. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14390078-christ-our-passover-lamb.mp3" length="5393773" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14390078</guid>
    <pubDate>Sun, 28 Jan 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14390078/transcript" type="text/html" />
    <itunes:duration>447</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Beloved, Who Pleases Me</itunes:title>
    <title>My Beloved, Who Pleases Me</title>
    <itunes:summary><![CDATA[The meditation today is taken from the New Testament, Matthew 12: 15-21 (NLT). Beginning with the meditation today, all Scripture references in 2024 will come from the New Living Translation.   If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  May God open the windows of heaven and pour out blessings upon you in 2024!  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today is taken from the New Testament, Matthew 12: 15-21 (NLT). Beginning with the meditation today, all Scripture references in 2024 will come from the New Living Translation. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.<br/><br/>May God open the windows of heaven and pour out blessings upon you in 2024! </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today is taken from the New Testament, Matthew 12: 15-21 (NLT). Beginning with the meditation today, all Scripture references in 2024 will come from the New Living Translation. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.<br/><br/>May God open the windows of heaven and pour out blessings upon you in 2024! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14345985-my-beloved-who-pleases-me.mp3" length="5590007" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14345985</guid>
    <pubDate>Sun, 21 Jan 2024 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14345985/transcript" type="text/html" />
    <itunes:duration>463</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Lord Will Provide</itunes:title>
    <title>The Lord Will Provide</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Genesis 22: 9-18 (ESV). All quotations are from the English Standard Version and are used with permission  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord's Supper. In these trying times, we need to keep our eyes on Jesus!  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Genesis 22: 9-18 (ESV). All quotations are from the English Standard Version and are used with permission<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Genesis 22: 9-18 (ESV). All quotations are from the English Standard Version and are used with permission<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. My prayer is that you will benefit personally from this time with Jesus and encourage others to observe the Lord&apos;s Supper. In these trying times, we need to keep our eyes on Jesus! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14309103-the-lord-will-provide.mp3" length="5625419" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14309103</guid>
    <pubDate>Sun, 14 Jan 2024 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14309103/transcript" type="text/html" />
    <itunes:duration>466</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Christmas Story. The Epiphany.</itunes:title>
    <title>The Christmas Story. The Epiphany.</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Matthew 2: 1-12 (ESV). This meditation is the sixth and final episode taken from the story of the birth of Jesus, and concludes the celebration of the Christmas season.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Matthew 2: 1-12 (ESV). This meditation is the sixth and final episode taken from the story of the birth of Jesus, and concludes the celebration of the Christmas season.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Matthew 2: 1-12 (ESV). This meditation is the sixth and final episode taken from the story of the birth of Jesus, and concludes the celebration of the Christmas season.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14267133-the-christmas-story-the-epiphany.mp3" length="5197559" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14267133</guid>
    <pubDate>Sun, 07 Jan 2024 13:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14267133/transcript" type="text/html" />
    <itunes:duration>430</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Christmas Story. Promise Made; Promise Kept.</itunes:title>
    <title>The Christmas Story. Promise Made; Promise Kept.</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 2: 22-35 (ESV), and is the fifth of six meditations centered around the birth of Jesus. It is now 40 days since the birth of Jesus, and Mary and Joseph meet Simeon at the temple in Jerusalem.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 2: 22-35 (ESV), and is the fifth of six meditations centered around the birth of Jesus. It is now 40 days since the birth of Jesus, and Mary and Joseph meet Simeon at the temple in Jerusalem.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 2: 22-35 (ESV), and is the fifth of six meditations centered around the birth of Jesus. It is now 40 days since the birth of Jesus, and Mary and Joseph meet Simeon at the temple in Jerusalem.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14228273-the-christmas-story-promise-made-promise-kept.mp3" length="5590051" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14228273</guid>
    <pubDate>Sun, 31 Dec 2023 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14228273/transcript" type="text/html" />
    <itunes:duration>463</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Christmas Story. A Celebration.</itunes:title>
    <title>The Christmas Story. A Celebration.</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 2: 8-20 (ESV). The meditation today is the fourth in a series of six  meditations drawn from the story of the birth of Jesus.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.     ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 2: 8-20 (ESV). The meditation today is the fourth in a series of six  meditations drawn from the story of the birth of Jesus.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 2: 8-20 (ESV). The meditation today is the fourth in a series of six  meditations drawn from the story of the birth of Jesus.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14176341-the-christmas-story-a-celebration.mp3" length="5411661" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14176341</guid>
    <pubDate>Fri, 22 Dec 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14176341/transcript" type="text/html" />
    <itunes:duration>448</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Christmas Story. The Song of Mary.</itunes:title>
    <title>The Christmas Story. The Song of Mary.</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 1: 46-55 (ESV); it is the third of six meditations drawn from the story of Christmas.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 1: 46-55 (ESV); it is the third of six meditations drawn from the story of Christmas.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 1: 46-55 (ESV); it is the third of six meditations drawn from the story of Christmas.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14163462-the-christmas-story-the-song-of-mary.mp3" length="5126410" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14163462</guid>
    <pubDate>Sun, 17 Dec 2023 16:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14163462/transcript" type="text/html" />
    <itunes:duration>425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Christmas Story: The Impossible Made Possible.</itunes:title>
    <title>The Christmas Story: The Impossible Made Possible.</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 1: 26-38 (ESV). This meditation is the second in a series of six meditations from the story of the birth of Jesus. Today, we meet Mary, the mother of the Son of God.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 1: 26-38 (ESV). This meditation is the second in a series of six meditations from the story of the birth of Jesus. Today, we meet Mary, the mother of the Son of God.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 1: 26-38 (ESV). This meditation is the second in a series of six meditations from the story of the birth of Jesus. Today, we meet Mary, the mother of the Son of God.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14122151-the-christmas-story-the-impossible-made-possible.mp3" length="5696948" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14122151</guid>
    <pubDate>Sun, 10 Dec 2023 12:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14122151/transcript" type="text/html" />
    <itunes:duration>472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Christmas Story. The Prophecy of Zechariah</itunes:title>
    <title>The Christmas Story. The Prophecy of Zechariah</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 1: 67-75 (ESV), and is the first in a series of six meditations devoted to the story of Christmas.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 1: 67-75 (ESV), and is the first in a series of six meditations devoted to the story of Christmas.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 1: 67-75 (ESV), and is the first in a series of six meditations devoted to the story of Christmas.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/14081053-the-christmas-story-the-prophecy-of-zechariah.mp3" length="4609201" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14081053</guid>
    <pubDate>Sun, 03 Dec 2023 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/14081053/transcript" type="text/html" />
    <itunes:duration>381</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Long View</itunes:title>
    <title>The Long View</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, 1 Peter 1: 17-21.   If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, 1 Peter 1: 17-21. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, 1 Peter 1: 17-21. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13923252-the-long-view.mp3" length="5268988" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13923252</guid>
    <pubDate>Sun, 26 Nov 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13923252/transcript" type="text/html" />
    <itunes:duration>436</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>To Stand in the Breach</itunes:title>
    <title>To Stand in the Breach</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Ezekiel 22: 23-31 (ESV).   If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.     ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Ezekiel 22: 23-31 (ESV). <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Ezekiel 22: 23-31 (ESV). <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13923117-to-stand-in-the-breach.mp3" length="5286874" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13923117</guid>
    <pubDate>Sun, 19 Nov 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13923117/transcript" type="text/html" />
    <itunes:duration>438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The New and Living Way</itunes:title>
    <title>The New and Living Way</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Hebrews 10: 19-23 (ESV).   If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Hebrews 10: 19-23 (ESV). <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Hebrews 10: 19-23 (ESV). <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13922916-the-new-and-living-way.mp3" length="4627021" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13922916</guid>
    <pubDate>Sun, 12 Nov 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13922916/transcript" type="text/html" />
    <itunes:duration>383</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Prize of War</itunes:title>
    <title>The Prize of War</title>
    <itunes:summary><![CDATA[The meditation today is from the Old Testament, Jeremiah 39: 15-18 (ESV). All quotations are from the English Standard Version and are used with permission.   If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.     ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today is from the Old Testament, Jeremiah 39: 15-18 (ESV). All quotations are from the English Standard Version and are used with permission. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p><p> </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today is from the Old Testament, Jeremiah 39: 15-18 (ESV). All quotations are from the English Standard Version and are used with permission. <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p><p> </p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13913883-the-prize-of-war.mp3" length="4876531" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13913883</guid>
    <pubDate>Sun, 05 Nov 2023 12:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13913883/transcript" type="text/html" />
    <itunes:duration>404</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Happens When I Die?</itunes:title>
    <title>What Happens When I Die?</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, 2 Timothy 1: 8-12 (ESV).    If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, 2 Timothy 1: 8-12 (ESV).  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, 2 Timothy 1: 8-12 (ESV).  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13869412-what-happens-when-i-die.mp3" length="5037043" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13869412</guid>
    <pubDate>Sun, 29 Oct 2023 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13869412/transcript" type="text/html" />
    <itunes:duration>417</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are You Worthy?</itunes:title>
    <title>Are You Worthy?</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, 1 Timothy 1: 12-17 (ESV).    If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, 1 Timothy 1: 12-17 (ESV).  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, 1 Timothy 1: 12-17 (ESV).  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13825666-are-you-worthy.mp3" length="5340150" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13825666</guid>
    <pubDate>Sun, 22 Oct 2023 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13825666/transcript" type="text/html" />
    <itunes:duration>442</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Set Free</itunes:title>
    <title>Set Free</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Colossians 2: 11-15 (ESV).    If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Colossians 2: 11-15 (ESV).  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Colossians 2: 11-15 (ESV).  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13806251-set-free.mp3" length="4894383" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13806251</guid>
    <pubDate>Wed, 18 Oct 2023 16:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13806251/transcript" type="text/html" />
    <itunes:duration>405</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Man&#39;s Inhumanity to Man</itunes:title>
    <title>Man&#39;s Inhumanity to Man</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Isaiah 52: 13-15 (ESV).    If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Isaiah 52: 13-15 (ESV).  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Isaiah 52: 13-15 (ESV).  <br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13780457-man-s-inhumanity-to-man.mp3" length="4466527" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13780457</guid>
    <pubDate>Sun, 15 Oct 2023 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13780457/transcript" type="text/html" />
    <itunes:duration>370</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Dead Will Live</itunes:title>
    <title>Your Dead Will Live</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Isaiah 26: 16-19 (ESV).  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Isaiah 26: 16-19 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Isaiah 26: 16-19 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13740640-your-dead-will-live.mp3" length="4127658" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13740640</guid>
    <pubDate>Wed, 11 Oct 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13740640/transcript" type="text/html" />
    <itunes:duration>341</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Our Hero</itunes:title>
    <title>Our Hero</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Ephesians 4: 17-24 and 5: 1-2 (ESV).  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Ephesians 4: 17-24 and 5: 1-2 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Ephesians 4: 17-24 and 5: 1-2 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13740429-our-hero.mp3" length="6142618" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13740429</guid>
    <pubDate>Sun, 08 Oct 2023 16:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13740429/transcript" type="text/html" />
    <itunes:duration>509</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The God We Wait For</itunes:title>
    <title>The God We Wait For</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Isaiah 25: 6-9 (ESV).  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Isaiah 25: 6-9 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Isaiah 25: 6-9 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13726134-the-god-we-wait-for.mp3" length="4252419" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13726134</guid>
    <pubDate>Thu, 05 Oct 2023 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13726134/transcript" type="text/html" />
    <itunes:duration>352</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>No Better Than This</itunes:title>
    <title>No Better Than This</title>
    <itunes:summary><![CDATA[The meditation today comes from New Testament, Ephesians 1: 15-23.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from New Testament, Ephesians 1: 15-23.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from New Testament, Ephesians 1: 15-23.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13696487-no-better-than-this.mp3" length="5464919" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13696487</guid>
    <pubDate>Sun, 01 Oct 2023 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13696487/transcript" type="text/html" />
    <itunes:duration>453</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Sons of Abraham</itunes:title>
    <title>The Sons of Abraham</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Galatians 3: 7-9 (ESV). Mea culpa for calling Abram, Abraham, when reading Genesis 12:4 in the meditation.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Galatians 3: 7-9 (ESV). <em>Mea culpa</em> for calling Abram, Abraham, when reading Genesis 12:4 in the meditation.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Galatians 3: 7-9 (ESV). <em>Mea culpa</em> for calling Abram, Abraham, when reading Genesis 12:4 in the meditation.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13653427-the-sons-of-abraham.mp3" length="4395048" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13653427</guid>
    <pubDate>Wed, 27 Sep 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13653427/transcript" type="text/html" />
    <itunes:duration>364</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reset</itunes:title>
    <title>Reset</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Galatians 3: 10-14 (ESV).  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Galatians 3: 10-14 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Galatians 3: 10-14 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13653199-reset.mp3" length="5001270" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13653199</guid>
    <pubDate>Sun, 24 Sep 2023 16:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13653199/transcript" type="text/html" />
    <itunes:duration>414</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Second Light</itunes:title>
    <title>The Second Light</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, 2 Corinthians 4: 1-6 (ESV).  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, 2 Corinthians 4: 1-6 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, 2 Corinthians 4: 1-6 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13607925-the-second-light.mp3" length="5661145" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13607925</guid>
    <pubDate>Sun, 17 Sep 2023 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13607925/transcript" type="text/html" />
    <itunes:duration>469</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>First Things First</itunes:title>
    <title>First Things First</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, I Corinthians 15: 1-11 (ESV).  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, I Corinthians 15: 1-11 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, I Corinthians 15: 1-11 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13581015-first-things-first.mp3" length="5429495" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13581015</guid>
    <pubDate>Tue, 12 Sep 2023 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13581015/transcript" type="text/html" />
    <itunes:duration>450</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Pleasure</itunes:title>
    <title>His Pleasure</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 147: 7-11.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.    ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 147: 7-11.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 147: 7-11.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13560736-his-pleasure.mp3" length="4894391" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13560736</guid>
    <pubDate>Sat, 09 Sep 2023 10:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13560736/transcript" type="text/html" />
    <itunes:duration>405</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Run to Jesus!</itunes:title>
    <title>Run to Jesus!</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, 1 Corinthians 10: 14-22.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, 1 Corinthians 10: 14-22.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, 1 Corinthians 10: 14-22.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13541291-run-to-jesus.mp3" length="5358014" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13541291</guid>
    <pubDate>Wed, 06 Sep 2023 05:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13541291/transcript" type="text/html" />
    <itunes:duration>444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Purpose</itunes:title>
    <title>His Purpose</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 138: 7-8.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 138: 7-8.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 138: 7-8.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13522345-his-purpose.mp3" length="3788782" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13522345</guid>
    <pubDate>Sun, 03 Sep 2023 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13522345/transcript" type="text/html" />
    <itunes:duration>313</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Plentiful Redemption</itunes:title>
    <title>Plentiful Redemption</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 130: 1-8.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 130: 1-8.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 130: 1-8.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13480010-plentiful-redemption.mp3" length="4627017" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13480010</guid>
    <pubDate>Sun, 27 Aug 2023 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13480010/transcript" type="text/html" />
    <itunes:duration>383</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Standing in the Breach</itunes:title>
    <title>Standing in the Breach</title>
    <itunes:summary><![CDATA[The communion meditation today comes from the Old Testament, Psalms 106: 19-23.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The communion meditation today comes from the Old Testament, Psalms 106: 19-23.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The communion meditation today comes from the Old Testament, Psalms 106: 19-23.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13467595-standing-in-the-breach.mp3" length="4698179" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13467595</guid>
    <pubDate>Thu, 24 Aug 2023 16:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13467595/transcript" type="text/html" />
    <itunes:duration>389</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Don&#39;t Get What You Deserve</itunes:title>
    <title>You Don&#39;t Get What You Deserve</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 103: 6-14 (ESV)  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 103: 6-14 (ESV)<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 103: 6-14 (ESV)<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13439484-you-don-t-get-what-you-deserve.mp3" length="5518544" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13439484</guid>
    <pubDate>Sun, 20 Aug 2023 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13439484/transcript" type="text/html" />
    <itunes:duration>457</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The End of the Road</itunes:title>
    <title>The End of the Road</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Romans 10: 1-4 (ESV)  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Romans 10: 1-4 (ESV)<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Romans 10: 1-4 (ESV)<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13435230-the-end-of-the-road.mp3" length="4109791" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13435230</guid>
    <pubDate>Sat, 19 Aug 2023 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13435230/transcript" type="text/html" />
    <itunes:duration>340</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>En la Lucha</itunes:title>
    <title>En la Lucha</title>
    <itunes:summary><![CDATA[The Episode Title today is in Spanish. Translated, it means "In the Fight." In Puerto Rico from where this saying is taken, it means that one is actively engaged in the struggles of life, and it is in this context it is used. The meditation comes from the New Testament, Romans 8: 12-17.  Artist's Note: If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The Episode Title today is in Spanish. Translated, it means &quot;In the Fight.&quot; In Puerto Rico from where this saying is taken, it means that one is actively engaged in the struggles of life, and it is in this context it is used. The meditation comes from the New Testament, Romans 8: 12-17.<br/><br/><em>Artist&apos;s Note:</em> If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The Episode Title today is in Spanish. Translated, it means &quot;In the Fight.&quot; In Puerto Rico from where this saying is taken, it means that one is actively engaged in the struggles of life, and it is in this context it is used. The meditation comes from the New Testament, Romans 8: 12-17.<br/><br/><em>Artist&apos;s Note:</em> If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13392051-en-la-lucha.mp3" length="6624113" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13392051</guid>
    <pubDate>Sun, 13 Aug 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13392051/transcript" type="text/html" />
    <itunes:duration>549</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Bond Above All Bonds</itunes:title>
    <title>The Bond Above All Bonds</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Romans 8: 38-39.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Romans 8: 38-39.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Romans 8: 38-39.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13373954-the-bond-above-all-bonds.mp3" length="4056197" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13373954</guid>
    <pubDate>Wed, 09 Aug 2023 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13373954/transcript" type="text/html" />
    <itunes:duration>335</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Alone but for You</itunes:title>
    <title>Alone but for You</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 69: 16-21 (ESV)  Artist's Note: If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 69: 16-21 (ESV)<br/><br/><em>Artist&apos;s Note</em>: If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 69: 16-21 (ESV)<br/><br/><em>Artist&apos;s Note</em>: If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13359401-alone-but-for-you.mp3" length="5304419" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13359401</guid>
    <pubDate>Sun, 06 Aug 2023 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13359401/transcript" type="text/html" />
    <itunes:duration>439</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>God&#39;s Ransom</itunes:title>
    <title>God&#39;s Ransom</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 49: 7-9.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 49: 7-9.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 49: 7-9.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13341309-god-s-ransom.mp3" length="3949280" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13341309</guid>
    <pubDate>Wed, 02 Aug 2023 16:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13341309/transcript" type="text/html" />
    <itunes:duration>326</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>God Is for Me</itunes:title>
    <title>God Is for Me</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 56: 8-13 (ESV).  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 56: 8-13 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 56: 8-13 (ESV).<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13319107-god-is-for-me.mp3" length="5910974" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13319107</guid>
    <pubDate>Sun, 30 Jul 2023 18:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13319107/transcript" type="text/html" />
    <itunes:duration>490</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Big Stuff; the Small Stuff</itunes:title>
    <title>The Big Stuff; the Small Stuff</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 25: 16-21.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 25: 16-21.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 25: 16-21.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13275428-the-big-stuff-the-small-stuff.mp3" length="4644905" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13275428</guid>
    <pubDate>Wed, 26 Jul 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13275428/transcript" type="text/html" />
    <itunes:duration>384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Taste and See</itunes:title>
    <title>Taste and See</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 34: 8.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 34: 8.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 34: 8.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13275264-taste-and-see.mp3" length="5126360" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13275264</guid>
    <pubDate>Sun, 23 Jul 2023 17:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13275264/transcript" type="text/html" />
    <itunes:duration>425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Road to Glory</itunes:title>
    <title>The Road to Glory</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 24: 1-6.  The guide for the small group study mentioned in the podcast is "Psalms for You" by Christopher Ash and published by thegoodbook company.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 24: 1-6.<br/><br/>The guide for the small group study mentioned in the podcast is &quot;Psalms for You&quot; by Christopher Ash and published by thegoodbook company.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 24: 1-6.<br/><br/>The guide for the small group study mentioned in the podcast is &quot;Psalms for You&quot; by Christopher Ash and published by thegoodbook company.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13234602-the-road-to-glory.mp3" length="4020448" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13234602</guid>
    <pubDate>Wed, 19 Jul 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13234602/transcript" type="text/html" />
    <itunes:duration>332</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Oh, So Satisfied with Your Likeness</itunes:title>
    <title>Oh, So Satisfied with Your Likeness</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Psalms 17: 13-15.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 17: 13-15.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Psalms 17: 13-15.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13234386-oh-so-satisfied-with-your-likeness.mp3" length="4270319" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13234386</guid>
    <pubDate>Sun, 16 Jul 2023 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13234386/transcript" type="text/html" />
    <itunes:duration>353</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Just the Truth, Please</itunes:title>
    <title>Just the Truth, Please</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Acts 15: 1-2, 6-11.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Acts 15: 1-2, 6-11.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Acts 15: 1-2, 6-11.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13190850-just-the-truth-please.mp3" length="4555550" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13190850</guid>
    <pubDate>Wed, 12 Jul 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13190850/transcript" type="text/html" />
    <itunes:duration>377</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Included</itunes:title>
    <title>Included</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Acts 15: 7-18.  If you have questions about the Lord's Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Acts 15: 7-18.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Acts 15: 7-18.<br/><br/>If you have questions about the Lord&apos;s Supper, I invite you to visit my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13190680-included.mp3" length="5340136" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13190680</guid>
    <pubDate>Sun, 09 Jul 2023 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13190680/transcript" type="text/html" />
    <itunes:duration>442</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Are Special</itunes:title>
    <title>You Are Special</title>
    <itunes:summary><![CDATA[The meditation today is from the New Testament, Acts 8: 26-39.  If you have questions about the Lord’s Supper, I invite you to go to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today is from the New Testament, Acts 8: 26-39.<br/><br/>If you have questions about the Lord’s Supper, I invite you to go to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today is from the New Testament, Acts 8: 26-39.<br/><br/>If you have questions about the Lord’s Supper, I invite you to go to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13180161-you-are-special.mp3" length="5864735" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13180161</guid>
    <pubDate>Fri, 07 Jul 2023 06:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13180161/transcript" type="text/html" />
    <itunes:duration>486</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Go and Tell</itunes:title>
    <title>Go and Tell</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Acts 5: 12-21.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview . ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Acts 5: 12-21.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview .</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Acts 5: 12-21.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview .</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13121006-go-and-tell.mp3" length="4733892" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13121006</guid>
    <pubDate>Thu, 29 Jun 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13121006/transcript" type="text/html" />
    <itunes:duration>392</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Can Be Bold</itunes:title>
    <title>I Can Be Bold</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Acts 4: 23-31.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Acts 4: 23-31.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Acts 4: 23-31.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13117917-i-can-be-bold.mp3" length="5500642" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13117917</guid>
    <pubDate>Tue, 27 Jun 2023 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13117917/transcript" type="text/html" />
    <itunes:duration>456</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Faithful Father</itunes:title>
    <title>His Faithful Father</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Acts 2: 22-32.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Acts 2: 22-32.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Acts 2: 22-32.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13089629-his-faithful-father.mp3" length="5001298" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13089629</guid>
    <pubDate>Thu, 22 Jun 2023 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13089629/transcript" type="text/html" />
    <itunes:duration>414</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Choose Joy</itunes:title>
    <title>Choose Joy</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Nehemiah 8: 9-12.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Nehemiah 8: 9-12.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Nehemiah 8: 9-12.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13062859-choose-joy.mp3" length="5375876" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13062859</guid>
    <pubDate>Sun, 18 Jun 2023 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13062859/transcript" type="text/html" />
    <itunes:duration>445</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Real God</itunes:title>
    <title>The Real God</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, 2 Chronicles 30: 13-22.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, 2 Chronicles 30: 13-22.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, 2 Chronicles 30: 13-22.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13039739-the-real-god.mp3" length="5340144" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13039739</guid>
    <pubDate>Wed, 14 Jun 2023 06:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13039739/transcript" type="text/html" />
    <itunes:duration>442</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Arm of Flesh</itunes:title>
    <title>The Arm of Flesh</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, 2 Chronicles 32: 1-8.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, 2 Chronicles 32: 1-8.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, 2 Chronicles 32: 1-8.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/13020119-the-arm-of-flesh.mp3" length="5625409" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13020119</guid>
    <pubDate>Sun, 11 Jun 2023 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/13020119/transcript" type="text/html" />
    <itunes:duration>466</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Eleventh Commandment</itunes:title>
    <title>The Eleventh Commandment</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, John 15: 12-17.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. Most importantly, Jesus said, "Do this, as ofter as you drink it, in remembrance of me." (1 Corinthians 11: 26). ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, John 15: 12-17.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. Most importantly, Jesus said, &quot;Do this, as ofter as you drink it, in remembrance of me.&quot; (1 Corinthians 11: 26).</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, John 15: 12-17.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. Most importantly, Jesus said, &quot;Do this, as ofter as you drink it, in remembrance of me.&quot; (1 Corinthians 11: 26).</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12992437-the-eleventh-commandment.mp3" length="4573422" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12992437</guid>
    <pubDate>Wed, 07 Jun 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12992437/transcript" type="text/html" />
    <itunes:duration>378</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Promises Kept</itunes:title>
    <title>Promises Kept</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, 2 Chronicles 6: 4-11.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, 2 Chronicles 6: 4-11.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, 2 Chronicles 6: 4-11.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12973280-promises-kept.mp3" length="5072763" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12973280</guid>
    <pubDate>Sun, 04 Jun 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12973280/transcript" type="text/html" />
    <itunes:duration>420</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Too Good for True</itunes:title>
    <title>Too Good for True</title>
    <itunes:summary><![CDATA[The meditation today come from the Old Testament, 1 Chronicles 17: 16-20.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today come from the Old Testament, 1 Chronicles 17: 16-20.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today come from the Old Testament, 1 Chronicles 17: 16-20.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12957473-too-good-for-true.mp3" length="3967158" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12957473</guid>
    <pubDate>Wed, 31 May 2023 16:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12957473/transcript" type="text/html" />
    <itunes:duration>328</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Lord Reigns</itunes:title>
    <title>The Lord Reigns</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, 1 Chronicles 16: 28-34.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, 1 Chronicles 16: 28-34.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, 1 Chronicles 16: 28-34.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12935513-the-lord-reigns.mp3" length="4537668" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12935513</guid>
    <pubDate>Sun, 28 May 2023 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12935513/transcript" type="text/html" />
    <itunes:duration>375</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>True Freedom</itunes:title>
    <title>True Freedom</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, John 8: 31-36.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, John 8: 31-36.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, John 8: 31-36.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12912495-true-freedom.mp3" length="4091909" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12912495</guid>
    <pubDate>Wed, 24 May 2023 08:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12912495/transcript" type="text/html" />
    <itunes:duration>338</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Word of God</itunes:title>
    <title>The Word of God</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, 2 Kings 22: 15-20.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, 2 Kings 22: 15-20.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, 2 Kings 22: 15-20.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12891787-the-word-of-god.mp3" length="5322282" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12891787</guid>
    <pubDate>Sun, 21 May 2023 14:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12891787/transcript" type="text/html" />
    <itunes:duration>441</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>His Only Son</itunes:title>
    <title>His Only Son</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, John 3: 16-21.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, John 3: 16-21.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, John 3: 16-21.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12876062-his-only-son.mp3" length="4252405" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12876062</guid>
    <pubDate>Thu, 18 May 2023 08:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12876062/transcript" type="text/html" />
    <itunes:duration>352</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Behold, the Lamb of God</itunes:title>
    <title>Behold, the Lamb of God</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, John 1: 29-34.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, John 1: 29-34.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, John 1: 29-34.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12853169-behold-the-lamb-of-god.mp3" length="5019173" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12853169</guid>
    <pubDate>Mon, 15 May 2023 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12853169/transcript" type="text/html" />
    <itunes:duration>416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Keep Your Eyes on Jesus</itunes:title>
    <title>Keep Your Eyes on Jesus</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, 1 Kings 11: 4-8.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, 1 Kings 11: 4-8.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, 1 Kings 11: 4-8.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12830616-keep-your-eyes-on-jesus.mp3" length="4501949" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12830616</guid>
    <pubDate>Thu, 11 May 2023 07:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12830616/transcript" type="text/html" />
    <itunes:duration>373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hearts on Fire</itunes:title>
    <title>Hearts on Fire</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 24: 25-35.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 24: 25-35.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 24: 25-35.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12803274-hearts-on-fire.mp3" length="5161784" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12803274</guid>
    <pubDate>Sun, 07 May 2023 16:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12803274/transcript" type="text/html" />
    <itunes:duration>427</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lift Up Your Heads</itunes:title>
    <title>Lift Up Your Heads</title>
    <itunes:summary><![CDATA[The meditation today is taken from the New Testament, Luke 21: 25-28.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today is taken from the New Testament, Luke 21: 25-28.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today is taken from the New Testament, Luke 21: 25-28.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12754426-lift-up-your-heads.mp3" length="4145524" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12754426</guid>
    <pubDate>Wed, 03 May 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12754426/transcript" type="text/html" />
    <itunes:duration>343</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Our Sacrifices to God</itunes:title>
    <title>Our Sacrifices to God</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, 2 Samuel 24: 18-25.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, 2 Samuel 24: 18-25.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, 2 Samuel 24: 18-25.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12754314-our-sacrifices-to-god.mp3" length="5572129" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12754314</guid>
    <pubDate>Sun, 30 Apr 2023 15:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12754314/transcript" type="text/html" />
    <itunes:duration>462</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>No Laughing Matter</itunes:title>
    <title>No Laughing Matter</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Matthew 9: 18-26.  If you have questions about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.  ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Matthew 9: 18-26.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Matthew 9: 18-26.<br/><br/>If you have questions about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12715153-no-laughing-matter.mp3" length="4858667" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12715153</guid>
    <pubDate>Wed, 26 Apr 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12715153/transcript" type="text/html" />
    <itunes:duration>402</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Remember</itunes:title>
    <title>Remember</title>
    <itunes:summary><![CDATA[The meditation comes from the Old Testament, Genesis 39: 19-23.  If you would like to learn more about the Lord's Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation comes from the Old Testament, Genesis 39: 19-23.<br/><br/>If you would like to learn more about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation comes from the Old Testament, Genesis 39: 19-23.<br/><br/>If you would like to learn more about the Lord&apos;s Supper, I direct you to my website, https://eatthisbreaddrinkthiscup.com, for a brief overview.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12714152-remember.mp3" length="4180926" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12714152</guid>
    <pubDate>Mon, 24 Apr 2023 09:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12714152/transcript" type="text/html" />
    <itunes:duration>346</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Time of Your Visitation</itunes:title>
    <title>The Time of Your Visitation</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Luke 19: 41-44.  To read an interesting article about the Menorah Panel, I refer you to an article recently published on the Biblical  Archaeology Society website on January 26, 2023, entitled "The Arch of Titus's Menorah Panel in Color" by Megan Sauter. You can find the article using this link: https://www.biblicalarchaeology.org/daily/archaeology-today/cultural-heritage/true-colors-the-arch-of-titus/. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Luke 19: 41-44.<br/><br/>To read an interesting article about the Menorah Panel, I refer you to an article recently published on the Biblical  Archaeology Society website on January 26, 2023, entitled &quot;The Arch of Titus&apos;s Menorah Panel in Color&quot; by Megan Sauter. You can find the article using this link: https://www.biblicalarchaeology.org/daily/archaeology-today/cultural-heritage/true-colors-the-arch-of-titus/.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Luke 19: 41-44.<br/><br/>To read an interesting article about the Menorah Panel, I refer you to an article recently published on the Biblical  Archaeology Society website on January 26, 2023, entitled &quot;The Arch of Titus&apos;s Menorah Panel in Color&quot; by Megan Sauter. You can find the article using this link: https://www.biblicalarchaeology.org/daily/archaeology-today/cultural-heritage/true-colors-the-arch-of-titus/.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12703785-the-time-of-your-visitation.mp3" length="4288171" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12703785</guid>
    <pubDate>Sun, 23 Apr 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12703785/transcript" type="text/html" />
    <itunes:duration>355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Signs</itunes:title>
    <title>Signs</title>
    <itunes:summary><![CDATA[The meditation is taken from the Old Testament, Exodus 4: 1-9. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation is taken from the Old Testament, Exodus 4: 1-9.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation is taken from the Old Testament, Exodus 4: 1-9.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12698517-signs.mp3" length="5357998" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12698517</guid>
    <pubDate>Fri, 21 Apr 2023 12:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12698517/transcript" type="text/html" />
    <itunes:duration>444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>20/20 Vision</itunes:title>
    <title>20/20 Vision</title>
    <itunes:summary><![CDATA[The meditation is taken from the New Testament, Matthew 20: 20-28. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation is taken from the New Testament, Matthew 20: 20-28.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation is taken from the New Testament, Matthew 20: 20-28.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2148406/episodes/12692131-20-20-vision.mp3" length="4680291" type="audio/mpeg" />
    <itunes:author>Loma H.</itunes:author>
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    <pubDate>Thu, 20 Apr 2023 10:00:00 -1000</pubDate>
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    <itunes:duration>387</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>Forsaken but Not Forgotten</itunes:title>
    <title>Forsaken but Not Forgotten</title>
    <itunes:summary><![CDATA[The meditation today comes from the New Testament, Matthew 27: 45-50. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the New Testament, Matthew 27: 45-50.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the New Testament, Matthew 27: 45-50.</p>]]></content:encoded>
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    <itunes:author>Loma H.</itunes:author>
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    <pubDate>Wed, 19 Apr 2023 08:00:00 -1000</pubDate>
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    <itunes:duration>399</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>The LORD Who Sanctifies You</itunes:title>
    <title>The LORD Who Sanctifies You</title>
    <itunes:summary><![CDATA[The meditation today comes from the Old Testament, Leviticus 22: 31-33. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today comes from the Old Testament, Leviticus 22: 31-33.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today comes from the Old Testament, Leviticus 22: 31-33.</p>]]></content:encoded>
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    <itunes:author>Loma H.</itunes:author>
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    <pubDate>Mon, 17 Apr 2023 17:00:00 -1000</pubDate>
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    <itunes:duration>426</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Welcome Home</itunes:title>
    <title>Welcome Home</title>
    <itunes:summary><![CDATA[The meditation is taken from the New Testament, Luke 15: 17-24. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation is taken from the New Testament, Luke 15: 17-24.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation is taken from the New Testament, Luke 15: 17-24.</p>]]></content:encoded>
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    <itunes:author>Loma H.</itunes:author>
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    <pubDate>Sun, 16 Apr 2023 16:00:00 -1000</pubDate>
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    <itunes:duration>427</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>The One Whom He Chooses</itunes:title>
    <title>The One Whom He Chooses</title>
    <itunes:summary><![CDATA[The meditation is taken from the Old Testament, Numbers 16: 1-5 ]]></itunes:summary>
    <description><![CDATA[<p>The meditation is taken from the Old Testament, Numbers 16: 1-5</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation is taken from the Old Testament, Numbers 16: 1-5</p>]]></content:encoded>
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    <itunes:author>Loma H.</itunes:author>
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    <pubDate>Wed, 12 Apr 2023 15:00:00 -1000</pubDate>
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    <itunes:duration>398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>Take Up Your Cross</itunes:title>
    <title>Take Up Your Cross</title>
    <itunes:summary><![CDATA[The meditation today is taken from the New Testament, Mark 8: 31-38. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation today is taken from the New Testament, Mark 8: 31-38.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation today is taken from the New Testament, Mark 8: 31-38.</p>]]></content:encoded>
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    <itunes:author>Loma H.</itunes:author>
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    <pubDate>Tue, 11 Apr 2023 14:00:00 -1000</pubDate>
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    <itunes:duration>395</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Who Am I?</itunes:title>
    <title>Who Am I?</title>
    <itunes:summary><![CDATA[The meditation is taken from the New Testament, Luke 9: 18-22. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation is taken from the New Testament, Luke 9: 18-22.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation is taken from the New Testament, Luke 9: 18-22.</p>]]></content:encoded>
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    <itunes:author>Loma H.</itunes:author>
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    <pubDate>Sun, 09 Apr 2023 16:00:00 -1000</pubDate>
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    <itunes:duration>387</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Holy to God</itunes:title>
    <title>Holy to God</title>
    <itunes:summary><![CDATA[The meditation is taken from the Old Testament, Deuteronomy 7: 6-11. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation is taken from the Old Testament, Deuteronomy 7: 6-11.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation is taken from the Old Testament, Deuteronomy 7: 6-11.</p>]]></content:encoded>
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    <itunes:author>Loma H.</itunes:author>
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    <pubDate>Sun, 09 Apr 2023 00:00:00 -1000</pubDate>
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    <itunes:duration>426</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Victory</itunes:title>
    <title>Victory</title>
    <itunes:summary><![CDATA[The communion meditation is taken from the Old Testament, Deuteronomy 20: 1-4. ]]></itunes:summary>
    <description><![CDATA[<p>The communion meditation is taken from the Old Testament, Deuteronomy 20: 1-4.</p>]]></description>
    <content:encoded><![CDATA[<p>The communion meditation is taken from the Old Testament, Deuteronomy 20: 1-4.</p>]]></content:encoded>
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    <itunes:author>Loma H.</itunes:author>
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    <pubDate>Fri, 07 Apr 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12602692/transcript" type="text/html" />
    <itunes:duration>483</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>A Rock with Ears</itunes:title>
    <title>A Rock with Ears</title>
    <itunes:summary><![CDATA[The meditation is taken from the Old Testament, Joshua 24: 19-27. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation is taken from the Old Testament, Joshua 24: 19-27.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation is taken from the Old Testament, Joshua 24: 19-27.</p>]]></content:encoded>
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    <itunes:author>Loma H.</itunes:author>
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    <pubDate>Thu, 06 Apr 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12574660/transcript" type="text/html" />
    <itunes:duration>396</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Do Not Be Afraid</itunes:title>
    <title>Do Not Be Afraid</title>
    <itunes:summary><![CDATA[The meditation is taken from the New Testament, Luke 5: 1-11. ]]></itunes:summary>
    <description><![CDATA[<p>The meditation is taken from the New Testament, Luke 5: 1-11.</p>]]></description>
    <content:encoded><![CDATA[<p>The meditation is taken from the New Testament, Luke 5: 1-11.</p>]]></content:encoded>
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    <itunes:author>Loma H.</itunes:author>
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    <pubDate>Wed, 05 Apr 2023 00:00:00 -1000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2148406/12558402/transcript" type="text/html" />
    <itunes:duration>457</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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