The Sustainable Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning Wed, 12 Aug 2026 04:55:02 -0400 https://vanutritioncoaching.co.uk en © 2026 The Sustainable Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning yes 9086b8d4-e18d-5611-91f9-12937b785279 With Verona Angol episodic false Hey friend!


Welcome to The Sustainable Weight Loss Podcast  For women approaching 40 and beyond. This show is brought to you by 40 something nutriion Coach/Juice Business Owner who put Pre-Diabetes into Remission THRICE 


This show is for the women in thier 40s who want to do weight loss different. You;ve tried ACV, juice cleanses, cutting out carbs but your midsection won't budge, the hot flushes are RUTHLESS and you've mastered the art of hiding pre menausposal belly to a tee, yet you're still unhappy with the way you look. 


So instead of doing more of the same, let's help you change that! 


Whether you choose the DIY approach  or you want to grab the macros workshp, meal planning template, the juice guide or all the above


You're in the right place friend. 


Grab your coffe, snacks are welcome here, and lets get into it




]]> Buzzsprout (https://www.buzzsprout.com) meal prep, meal planning, meal prepping, pre diabetes, insulin resistance, easy meals, healthy meals, grocery shop, groceries, moms dinner, dinners With Verona Angol https://storage.buzzsprout.com/frgucv6ld96embo2mkwyniz8ogj2?.jpg The Sustainable Weight Loss Podcast For Women Over 40 | Macros, Moms, Weight Loss, Meal Prep, Meal planning https://vanutritioncoaching.co.uk Everything I Noticed in My First 24 Hours on Wegovy Everything I Noticed in My First 24 Hours on Wegovy Send us Fan Mail

It's been 24hrs since I took my first dose of GLP-1 the side effects will surprise you 

I share the candid account over on the YouTube channel and you can go watch teh video right HERE

If you prefer audio only grab your favourite drink and tune in to this next epsiode 

🍽️  Grab Your Ginger Wellnsess Shot  HERE

📱 Got a question about juicing? ASK me here!

Subscribe to the YouTube Channel here

Book Your  30-Minute Juicing & Meal Planning Starter Consult
 here

Book your 60-Minute Deep-Dive Juicing & Meal Planning Consult

]]> Send us Fan Mail

It's been 24hrs since I took my first dose of GLP-1 the side effects will surprise you 

I share the candid account over on the YouTube channel and you can go watch teh video right HERE

If you prefer audio only grab your favourite drink and tune in to this next epsiode 

🍽️  Grab Your Ginger Wellnsess Shot  HERE

📱 Got a question about juicing? ASK me here!

Subscribe to the YouTube Channel here

Book Your  30-Minute Juicing & Meal Planning Starter Consult
 here

Book your 60-Minute Deep-Dive Juicing & Meal Planning Consult

]]> Buzzsprout-19521429 Mon, 20 Jul 2026 15:00:00 -0400 992 full false From 75 Hard To Wegovy HOW Did That Happen?! From 75 Hard To Wegovy HOW Did That Happen?! Send us Fan Mail

Wel, I tell all in THIS episode!

Whether you're on the fence about a GLP-1 or you're like GLP WHO? This episode I share my raw thoughts on how I got here, my hopes and in this series we'll unpack more about my journey 

Of course every journey is different and these are my thoughts and opinions and most importanlty this podcast is not to treat diagnose or cure anyone, if you are considereing any nutirtional, diet, fitness or exercise change to your body, always consult your Dr, medical care provider first and follow thier advice not generic information on podcasts! 

If this is your kind of thing, then sit back and enjoy my account, the highs lows and everythign in between 

If you're not following over on YouTube come join the family where I'll be documenting the journey 

Watch along on YouTube HERE

🍽️  Grab Your Ginger Wellnsess Shot  HERE

📱 Got a question about juicing? ASK me here!

Subscribe to the YouTube Channel here

Book Your  30-Minute Juicing & Meal Planning Starter Consult
 here

Book your 60-Minute Deep-Dive Juicing & Meal Planning Consult

]]> Send us Fan Mail

Wel, I tell all in THIS episode!

Whether you're on the fence about a GLP-1 or you're like GLP WHO? This episode I share my raw thoughts on how I got here, my hopes and in this series we'll unpack more about my journey 

Of course every journey is different and these are my thoughts and opinions and most importanlty this podcast is not to treat diagnose or cure anyone, if you are considereing any nutirtional, diet, fitness or exercise change to your body, always consult your Dr, medical care provider first and follow thier advice not generic information on podcasts! 

If this is your kind of thing, then sit back and enjoy my account, the highs lows and everythign in between 

If you're not following over on YouTube come join the family where I'll be documenting the journey 

Watch along on YouTube HERE

🍽️  Grab Your Ginger Wellnsess Shot  HERE

📱 Got a question about juicing? ASK me here!

Subscribe to the YouTube Channel here

Book Your  30-Minute Juicing & Meal Planning Starter Consult
 here

Book your 60-Minute Deep-Dive Juicing & Meal Planning Consult

]]> With Verona Angol Buzzsprout-19511488 Sat, 18 Jul 2026 07:00:00 -0400 771 full false