What if the real health issue isn’t disease — but adaptation?

In this episode of Your Infinite Health, we unpack a belief that quietly keeps people stuck: the idea that normal equals healthy.

LeNae Goolsby and Trip Goolsby, MD explore the space between being clinically “fine” and actually feeling well — the gray zone where fatigue, pain, brain fog, poor sleep, and declining resilience quietly take root.

You’ll learn why:

• “Normal” lab results often miss early dysfunction
• Chronic stress doesn’t cause immediate disease — it causes adaptation
• Pushing harder can worsen symptoms instead of resolving them
• Biological reserve functions like a health savings account
• Mind–body work is physiology, not positivity
• Early warning signs are a gift — not something to ignore

This conversation reframes health as capacity, resilience, and repair — not symptom suppression — and explains how changing the signals your body receives can restore momentum before breakdown occurs.

If you’ve ever been told everything looks fine but you don’t feel fine, this episode is for you.

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Is testosterone linked to high blood pressure—or is that a dangerous medical myth? In this episode of Your Infinite Health, we unpack the science behind testosterone replacement therapy (TRT), hormone optimization, and the real cardiovascular risks clinicians are seeing in practice today. Using a powerful real-world patient case involving hypoxic brain injury, exosome therapy, and ADHD stimulant medication, this episode exposes where most people—and even some doctors—are getting it wrong.

Our discussion centers on a young adult patient recovering from a severe methamphetamine overdose that caused anoxic brain injury. After a year of regenerative medicine, hormone optimization, and biologic therapies, his recovery has been remarkable. But when Adderall was reintroduced for ADHD management, his blood pressure spiked, raising urgent questions about whether testosterone therapy causes hypertension.

We dive into the most important clinical research, including a major New England Journal of Medicine trial of over 5,000 men, which found only a 0.3 mmHg increase in blood pressure in men using transdermal testosterone—an amount too small to be clinically significant. Even more importantly, the study showed no increased risk of heart attack or stroke, prompting the FDA to revise cardiovascular warnings on testosterone therapy.

In contrast, we explore the well-documented cardiovascular risks of sympathomimetic stimulant drugs like Adderall and Vyvanse, which are linked to hypertension, accelerated cardiovascular disease, and nervous system overstimulation—especially in patients with neurological trauma or substance abuse history.

You’ll also learn what true “optimization” medicine means: not simply replacing deficient hormones, but maintaining youthful physiologic levels to reduce inflammation, cellular aging, and the accumulation of so-called “zombie cells” that drive chronic disease.

Topics covered in this episode include:
 • Testosterone replacement vs optimization
 • Testosterone and blood pressure myths
 • Adderall, ADHD, and cardiovascular risk
 • Sympathetic nervous system overstimulation
 • Exosome therapy for brain injury recovery
 • Hypogonadism in young adults
 • FDA updates on TRT safety
 • Regenerative medicine and biologic therapies
 • Hormones, aging, inflammation, and longevity

If you’re concerned about TRT safety, high blood pressure, stimulant medications, or longevity-focused medicine, this episode delivers clarity grounded in both clinical data and real patient outcomes.

🎧 Subscribe for more deep dives into hormone health, regenerative medicine, brain recovery, and optimization science.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this concise and eye-opening episode of Your Infinite Health Podcast, Trip Goolsby, MD, and LeNae Goolsby, JD, pull back the curtain on one of the most common questions they get:

 “Why isn’t stem cell therapy covered by insurance?”

The answer might surprise you — and could change how you think about your health entirely.

You’ll discover:

• Why insurance companies exclude regenerative and stem cell therapies from coverage.
• The difference between cost coverage and true value in health care.
• How patients who step outside the limitations of traditional insurance often experience faster, more complete recoveries.
• Real-world examples from Infinite Health’s regenerative medicine patients who regained mobility and freedom after years of chronic pain.

If you’ve ever wondered whether stem cell therapy is worth it — or if you’re tired of insurance dictating your wellness options — this episode will give you the clarity (and confidence) you need.

🎧 Tune in now and discover how Infinite Health is redefining what health care — and healing — can be.

👉 Learn more or schedule your free discovery call at YourInfiniteHealth.com

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

If your doctor has ever told you that surgery, painkillers, or “managing symptoms” are your only options, this episode will change your perspective.

In this powerful conversation, Dr. Trip Goolsby, co-founder of Infinite Health Integrative Medicine Center, exposes a critical blind spot in today’s healthcare system: the lack of understanding among primary care physicians about regenerative medicine and stem cell therapy.

This episode pulls back the curtain on a broken system—and empowers you to become your own health advocate.

👉 Learn more about regenerative medicine and find out if you’re a candidate at YourInfiniteHealth.com

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

We’ve all heard of oxytocin, the so-called “love hormone” released during hugs, touch, and intimacy—but there’s much more to this powerful molecule than most people realize.

In this episode, Dr. Trip Goolsby and LeNae Goolsby, co-founders of Infinite Health Integrative Medicine Center, unpack what oxytocin really does for your brain, heart, and longevity, and explain why sex alone isn’t enough to sustain healthy oxytocin levels.

You’ll discover:

• The critical role oxytocin plays in reducing stress and inflammation
• Why connection, trust, and safety are key to lasting oxytocin release
• How modern lifestyles suppress oxytocin—and what to do about it
• Practical ways to naturally increase oxytocin for better mood, energy, and vitality
• When medical oxytocin therapies may support your health optimization plan

If you’re ready to cultivate deeper connection and experience the healing power of oxytocin in your daily life—not just the bedroom—this episode is for you.

👉 Learn more about integrative hormone optimization at YourInfiniteHealth.com

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

When your primary care physician says you’re “bone on bone,” it can sound like a life sentence of pain, limited mobility, and inevitable joint replacement surgery. But that’s not the full story.

In this episode, Dr. Trip Goolsby and LeNae Goolsby, JD, founders of Infinite Health Integrative Medicine Center, break down what “bone on bone” really means, why it happens, and how regenerative medicine therapies can help your body naturally repair and restore joint function—without surgery, steroids, or downtime.

You’ll learn:

• What “bone on bone” actually looks like inside your joints
• Why pain often comes from inflammation and degeneration, not missing cartilage
• The science behind regenerative medicine and how it activates your body’s repair mechanisms
• Real-world results Dr. Goolsby has seen from patients who’ve avoided surgery

If chronic joint pain has been holding you back from living, moving, or leading at your best, this episode will show you what’s truly possible through evidence-based regenerative care.

👉 Learn more or schedule your consultation at YourInfiniteHealth.com

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

What if one of the most powerful discoveries in modern medicine didn’t come from a pharmaceutical lab - but from the gel of an aloe vera leaf? In this riveting conversation, Dr. Harley Reginald McDaniel - chemist, pathologist, and former hospital director - shares his extraordinary 39-year journey uncovering the healing potential of aloe’s active compound, acetylated mannose (acemannan). From unexpected improvements in AIDS patients in the 1980s, to clinical results in Alzheimer’s, autoimmune conditions, and even stem cell activation, Dr. McDaniel reveals how optimal nutrition and cellular homeostasis can accomplish what drugs often cannot.

This episode challenges conventional medicine, explores the clash between natural healing and FDA roadblocks, and reexamines the ancient wisdom behind aloe vera through the lens of cutting-edge science. Whether you’re interested in functional medicine, plant-based therapies, or the future of Alzheimer’s research, this is a conversation that will transform the way you think about health, disease, and healing itself.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Let’s talk about something men are rarely taught — until it’s too late.

In this episode, we sit down with Dr. Elliot Justin, an ER physician turned medtech founder, who’s on a mission to challenge taboos around penis health, erectile dysfunction (ED), and male vitality. From the outdated advice handed out in urology offices to the rise of wearable health tech, Dr. Justin is revolutionizing how men approach sexual performance — not just in crisis, but proactively, preventatively, and intelligently.

Forget the stigma. We’re talking about real solutions:

• What causes erectile dysfunction (it’s not always about testosterone)
• The overlooked role of vascular health, sleep, and inflammation
• Why ED is a red flag for broader metabolic and cardiovascular issues
• The silent epidemic of porn-induced erectile dysfunction (PIED) and how to fix it
• Why men’s sexual health is decades behind — and how tech is finally catching up
• How Dr. Justin's new device, FirmTech, is changing the game through data-driven erections (yes, really)

We also tackle the psychological impact of performance issues, the truth about testosterone replacement therapy, and why “normal” labs don’t always mean optimal function.

🧠 “Your penis is the canary in the coal mine for your overall health. If something’s off there, it’s off everywhere.”

Dr. Justin brings the science, the stats, and the real-world solutions — without shame or sugarcoating. Whether you’re struggling with performance, aging into a new phase of sexual health, or just want to understand what’s happening down there, this episode will change the way you think about erections, intimacy, and proactive care.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Mark Fox isn’t your average entrepreneur. Former NASA engineer, creative inventor, hot air balloonist, and now the unconventional mind behind Resona Health, he’s challenging everything we thought we knew about how healing works.

In this episode, we dive deep into resonance frequency therapy — a form of non-invasive bioenergetic medicine that uses targeted pulsed electromagnetic fields (PEMF) to support cellular regeneration, nervous system balance, and the body's natural ability to heal. Whether it’s anxiety, arthritis, chronic pain, PTSD, insomnia, or digestive dysfunction, Mark believes frequency is the missing link in modern medicine — and he’s backing it with bold ideas, wild stories, and clinical evidence that just might make you rethink everything.

We cover:

• The return to cellular balance
• What exactly PEMF therapy is and how it differs from other energy modalities
• Why resonance frequency therapy is helping people (and pets!) reduce pain, inflammation, and emotional trauma — often without pharmaceuticals
• The vagus nerve, emotional memory, and the surprising role of electromagnetic stimulation in regulating the nervous system
• Why Mark refuses to sell his healing tech on a subscription model, and why that’s ruffled industry feathers
• The story of how a giraffe study helped validate animal applications of frequency medicine
• What it’s like to innovate in a space the FDA doesn't know how to regulate
• How Resona Health’s device delivers over 100 resonant frequencies tuned to support sleep, mood, detox, joint pain, immunity, and more

You’ll also hear how a personal trauma and the search for non-pharmaceutical relief led Mark down the frequency rabbit hole — and why he’s now on a mission to give people the power to heal at home, affordably, and without dependency.

Whether you're skeptical of alternative therapies or already experimenting with sound baths and red light panels, this conversation will leave you with a whole new appreciation for the science of energy medicine, biohacking, electromagnetic fields, and the art of self-regulation through resonance.

https://resona.health

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Risk vs. Reward: The dangers of traditional enlargement procedures. - How the P-Long Protocol Works: PRP, nitric oxide, and medical devices explained. - The 21st Century Man with Dr. Brandeis. Judson discusses his journey into men's health, emphasizing the importance of lifestyle changes and the correlation between erectile dysfunction and cardiovascular health. Dr. Brandeis has dedicated the second half of his career to ‘Optimizing Manhood.’  Helping men Feel Great, Look Good and Have Better Physical Intimacy so they can Leave a Legacy.  Brandeis MD engages in clinical research to improve men’s quality of life and provide his patients and men everywhere the tools to live their best life.

https://brandeismd.com/

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dr. Chris Rhodes is a PhD in Nutritional Biochemistry from UC Davis, and a Nutrition, Biohacking, and Longevity expert who has spent his research career unraveling the mysteries behind intermittent fasting and its incredible ability to optimize health and extend lifespan. During his 8 years of clinical research into prolonged fasting, Dr. Rhodes uncovered that a 36 hour fast was able to greatly enhance the biological function of the human body, taking already young healthy people and optimizing their cellular performance, recovery, and protective systems. Dr. Rhodes discovered that these effects were due to a unique set of molecules that are produced in the body only during long periods of fasting and that these “fasting metabolites” could be used to recreate the beneficial effects of fasting without actually needing to fast. To share this breakthrough with the world, Dr. Rhodes co-founded Mimio Health, a biotech company creating first-of-their-kind biomimetic supplements designed from human biology to optimize health, slow aging, and enhance longevity.



Website: https://mimiohealth.com/

LinkedIn: https://www.linkedin.com/in/chrishrhodes/

360 Age Reversal: https://www.360agereversalprogram.com/

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Many men are overwhelmed by the sheer amount of enhancement options available, leading to confusion and potentially harmful decisions. Dr. Pash offers valuable insights into the modern landscape of penile enlargement, shedding light on both the science behind the procedure as well as the safest and most effective methods. His expertise includes injectable and non-surgical options and he aims to debunk junk-related myths while highlighting the latest research available.

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Connect with Dr. Joel Pash:

Website: https://www.upsizematters.com/

TikTok: https://www.tiktok.com/@upsizeclinic

IG: https://www.instagram.com/upsizeclinic/

X: https://x.com/UpsizeClinic

YouTube: https://www.youtube.com/@upsizeclinic

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

When Risa was diagnosed with an autoimmune disease that caused chronic inflammation and a host of other health issues, she became determined to find the root cause. Thanks to testing and subsequent dietary and supplement treatments, she was able to reverse her symptoms naturally. She quickly realized that she could help others do the same.

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Connect with Risa :

Website: https://www.risagrouxnutrition.com/

FB: https://www.facebook.com/risagrouxnutrition

IG: https://www.instagram.com/risagrouxnutrition/

X: https://x.com/RisaGroux

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Christopher Lee Maher is a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as an unparalleled authority in stress resolution, healing, personal evolution, and longevity. He spent much of his life in what appeared to be peak physical health, but soon learned that his internal health was deeply compromised. This realization kickstarted Christopher’s journey developing a comprehensive program of total healing and integration called True Body Intelligence. By working to help others diminish the stress they store in their bodies, Christopher uses TBI as a tool to help resolve the fear, weakness, and distortion that often holds people back from their full potential.

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Connect with Christopher Lee Maher:

Website:  https://truebodyintelligence.com/

FB: https://www.facebook.com/truebodyintelligence

IG: https://www.instagram.com/christopherleemaher/

LinkedIn:  ​​https://www.linkedin.com/company/truebodyintelligence/

YouTube: https://www.youtube.com/channel/UC9-0chf0TjCgQDoiTH5mhUw

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dr. Marlene Siegel is a seasoned veterinarian with over 40 years of experience. Her career pivoted 25 years ago after a pivotal incident where a show horse saved her daughter's life. When conventional veterinary medicine couldn't offer a solution to save the horse's career, Dr. Siegel's refusal to accept these limitations led her to explore alternative treatments. This journey, which began with a quest to heal her own horse, has since transformed her practice, incorporating holistic and innovative approaches to veterinary care, impacting the lives of countless animals.

Dr. Siegel shares the extraordinary story of her horse, Lily, who defied all odds to achieve competition success after being diagnosed with severe arthritis due to a dental issue. Emphasizing holistic care and critical thinking, Dr. Siegel reveals her comprehensive approach to pet health, which combines chiropractic adjustments, nutritional supplements, acupuncture, laser therapy, and homeopathic remedies.

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Takeaways

1. Always seek holistic alternatives
2. Ensure your pet's diet is species-appropriate and free from harmful additives
3. Be an informed consumer; understand product label

Connect with Dr. Marlene Siegel:

Courses for Pet Parents | Instagram | Youtube | LinkedIn | 
Websites: 
https://drmarlenesiegel.com/
https://www.facebook.com/DrMarleneSiegelHolisticVet

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dr. Patricia Schneider, a nurse with 25 years of experience, specializes in psychiatric mental health. While her focus is on psych mental health, she has long been interested in nutrition and integrative therapies. Finding traditional healthcare education lacking in holistic approaches, especially using nutrition as medicine, Dr. Schneider has remained passionate about blending conventional mental health practices with innovative nutritional strategies to provide comprehensive care.

The episode explores how the body’s microbiome, gut serotonin, and factors like nutrition, sleep, and exercise impact health. Dr. Schneider shares her programs, from DIY health tips to personalized coaching and detox plans. She emphasizes the value of patient-driven care and prevention for lasting wellness.

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Join the Your Infinite Health Community! www.skool.com/your-infinite-health

Takeaways

1. Trust your health intuition
2. Focus on prevention
3. Combine functional medicine and integrative therapies

Connect with Patricia Schneider:

Website | Facebook | Instagram | LinkedIn | 

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Alexandria DeVito, MS, CNS is the author of 9 Months Is Not Enough and founder & CEO of Poplin, the first pre-pregnancy wellness company.

After years as a functional nutritionist, Alexandria founded Poplin to help couples prepare for conception. Previously, Alexandria spent a decade in healthcare consulting at McKinsey and tech investment banking at Merrill (now BoA). She holds dual Master's degrees and certifications in wellness, nutrition, and personal development.

The discussion covers the limitations of traditional fertility treatments like IVF, the importance of whole-body health for successful conception, and how lifestyle factors play a critical role in fertility. Alexandria introduces her comprehensive approach to fertility that extends beyond reproductive organs to encompass overall health. She discusses the innovative work of her company, Poplin, and her book "9 Months Is Not Enough," which offers actionable steps for pre-pregnancy wellness.

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Takeaways
1. Preconception health isn’t just about you—it's about future generations.
2. Fertility is a shared journey.
3. Stress management and reducing reproductive anxiety are crucial

Connect with Alexandria DeVito:
Website | Instagram | Facebook | Tiktok |
LinkedIn: https://www.linkedin.com/in/alexandria-devito-3381553/
LinkedIn: https://www.linkedin.com/company/getpoplin/

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Jenny Powers has navigated many roles throughout her life: athlete, scientist, wife, mother, and writer. Her journey as a collegiate basketball player honed her ability to push physical limits, while her PhD in Immunology challenged her intellect and deepened her understanding of research. Motherhood transformed her perspective, highlighting what truly matters and igniting her passion for writing.

In her book, On the Origin of Being, Jenny weaves together her varied experiences to explore the complexities of human nature and our remarkable ancestors. She resides in Colorado with her family and pets, continually inspired by her research and discoveries.

They explore modern health issues and ancestral wisdom, starting with hospice care and the role of "death doulas." This leads to a discussion on dietary habits, contrasting simple ancestral diets with modern processed foods. Dr. Powers emphasizes eliminating processed foods and highlights Nutrigenomics for personalized dietary guidance based on genetics. 

Join the Your Infinite Health Community! www.skool.com/your-infinite-health

Takeaways

1. Adopt dietary habits suited to your genetics for optimal health.
2. Cut back on artificial lighting and processed foods.
3. Meditate and practice gratitude to reduce stress.

Connect with Jenny Powers:

Website | Facebook | Instagram | LinkedIn |

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Elwin Robinson was raised with a strong emphasis on health, influenced by his parents' dedication to wellness. His father, a pioneer in the organic food movement, had him on a macrobiotic diet and operated an organic food store in the 1980s. This upbringing naturally led Elwin to a career as a rural science teacher. In his late twenties, he improved his health by quitting drinking, smoking, and junk food, which sparked a deeper interest in genetics and reinforced his commitment to promoting healthy living.

Elwin shares his journey from battling undiagnosed health issues to founding Genetic Insights, a company providing personalized health strategies through genetic testing. The discussion covers the importance of understanding one's genetic makeup, privacy concerns, and the types of recommendations provided by Genetic Insights. Elwin discusses his experiences, the science behind genetic testing, and the profound impact it can have on optimizing health. 

The episode is a deep dive into how integrative health approaches and genetic insights can empower individuals towards better health outcomes.

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Takeaways

1. Understanding genetic weaknesses is crucial for effective health management
2. Privacy in genetic testing is paramount to user trust and data security
3. Personalized health strategies can yield significant improvements in wellness

Connect with Elwin Robinson:

Website | YouTube | X | Podcast | Facebook |

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Levi Jaeckel grew up always feeling a step behind when it came to the latest advancements in technology and medicine. Despite this, his journey took a remarkable turn when he enrolled at the University of New Mexico. There, he encountered a formal training program through the university's athletic strength coaches, which profoundly influenced him. This experience sparked his interest in strength and conditioning, steering him towards a path in exercise science. Levi transformed his initial introduction into a professional pursuit, embedding himself into the world of fitness and athletic training.

Discover Levi's journey from small-town Iowa to founding Perform 24, his experience with elite training at EXOS, and his mission to bring physical fitness for broader life success to his community. Learn about the importance of personalized fitness programs, the significance of client participation, and the power of detailed planning in achieving health and fitness goals.

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Takeaways

1. Customized fitness Programming
2. Evaluate physical abilities through mini training phases
3. Personal effort in exercise and movement is paramount

Connect with Levi Jaeckel:

Website: https://www.perform24tampa.com/
Youtube | Instagram | Facebook | LinkedIn

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Julia Blackwell, a renowned fascia release practitioner and educator. Julia shares her transformative journey from enduring nearly 20 years of pain due to severe nerve damage to discovering the healing power of fascia release therapy. 

Julia talked about holistic treatment modalities, sharing insights from her extensive work in fascia therapy, which has helped many people find relief and regain mobility. Dr. Trip adds his expertise on the evolution of regenerative treatments and the downsides of over-reliance on cortisone and steroid injections. We'll touch upon the importance of collaborative healthcare, where patients take charge of their health journeys with the right support team.
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Listeners can use the Coupon Code "LeNae" at https://www.movementbyjulia.com/ for15% off firs purchase - & https://www.movementbyjulia.com/a/2147522464/Th6JuuWh

Takeaways

1. Corticosteroids can cause tissue necrosis if overused
2. Ideal posture should be effortless
3. Learn and apply self-treatment techniques consistently

Connect with Julia Blackwell:

Website: https://www.movementbyjulia.com
Instagram | Youtube 

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dr. John E. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition™. He is a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association. He has been the principal investigator of over 30 different studies on human health in his research career. He has also mentored many different students, from undergraduates to post-doctoral trainees, in not only how to conduct clinical research but to apply the principles of health promotion into daily practice.

Dr. Lewis shares groundbreaking insights into the power of polysaccharides derived from aloe vera and rice bran. Dr. Lewis also highlights the importance of maintaining the bioactivity of these compounds during extraction and their significant benefits for cognitive and immune functions, particularly in individuals with Alzheimer's and multiple sclerosis.

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Takeaways

1. Incorporate polysaccharides into daily routines.
2. Minimize heat extraction.
3. Take charge of your health.

Connect with Dr. John Lewis:
Instagram | X | Facebook | LinkedIn | YouTube
Websites: www.drlewisnutrition.com | www.dailybraincare.com

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Reed Davis, HHP, CNT, LEHP is a Board-Certified Holistic Health Practitioner (HHP), Certified Nutritional Therapist (CNT), Licensed Environmental Health Practitioner (LEHP), best-selling author, and expert in functional lab testing and holistic lifestyle medicine. He is also an Environmental Paralegal and Conservationist, and the founder of the Functional Diagnostic Nutrition® (FDN) Certification Course with over 4,000 graduates in 50 countries.

Today, Reed Davis shares his transformative journey from environmental law to holistic health, revealing how he developed FDN by recognizing critical health patterns while working at a Southern California wellness center.

He illustrates the power of FDN with real-life success stories, such as helping a client shed excess weight by identifying an unexpected root cause related to medication. Reed Davis also discusses the importance of personal responsibility in health, the interconnections between stress, hormone imbalances, gut health, and the critical role of having a purpose in life for overall well-being.

We’ll also explore how to effectively use diet, rest, exercise, stress reduction, and supplements as part of a comprehensive health strategy. Stick around to learn more about Reed’s methodology, the science behind FDN, and how you too can start your journey towards optimal health.

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This episode is Sponsored by AloeMoist Organics. Discover their advanced skincare products made from the finest organic and natural ingredients, designed to rejuvenate and enhance your skin's health. Check out their full range of products at https://www.aloemoistorganics.com/save/LeNae
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Takeaways

1. Uncover and address root causes.
2. Commit to lasting health changes.
3. Use lab tests for personalized strategies.

Connect with Reed Davis, HHP, CNT, LEHP:
Facebook | YouTube | LinkedIn | Instagram | Instagram
Websites: www.fdntraining.com/ashley | www.fdnthrive.com

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dr. Otto Janke is the founder of Empire Longevity and Janke Family Chiropractic in Cortland, NY. With over 22 years of experience, he is dedicated to helping individuals achieve and maintain peak health and longevity. He is also a published author and a strong advocate for drug-free approaches to health and longevity. His dedication and expertise make him a prominent figure in holistic health and longevity.

In this episode, Dr. Otto Janke shares his transformative journey, inspired by six words from his late mother: 'Without your health, you have nothing.' This guiding principle has shaped his practice, aiming to enhance the health and longevity of his patients. Dr. Janke discusses his comprehensive approach to health, which includes mental focus, nutrition, physical activity, and optimizing the nervous system.

He also reflects on the American healthcare system, emphasizing the importance of personal responsibility in health management. With a blend of personal anecdotes and professional insights, Dr. Otto Janke encourages a proactive and integrative approach to longevity. Tune in to learn about his unique methods and the profound impact of prioritizing health.

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This episode is Sponsored by AloeMoist Organics. Discover their advanced skincare products made from the finest organic and natural ingredients, designed to rejuvenate and enhance your skin's health. Check out their full range of products at https://www.aloemoistorganics.com/save/LeNae

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Takeaways:

1. Holistic health integrates essential practices.
2. Early habits reduce future healthcare costs.
3. Proactive care ensures long-term well-being.

Connect with Dr. Otto Janke:
Website: www.empirelongevity.com
Podcast: Empire Longevity Podcast with Dr. Otto Janke
Book: You Were Born to Be Healthy

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this episode, Dr. Trip and LeNae Goolsby explore the remarkable case study of a mid-seventies diabetic patient who faced multiple health complications, including COPD, congestive heart failure, and nearing dialysis. Dr. Trip walks us through the innovative approach using systemic exosome therapies derived from umbilical cord stem cells, revealing the patient's journey from severe health struggles to significant improvements in kidney function, diabetes management, and overall quality of life. 

Whether you're familiar with the concept of exosomes or hearing about it for the first time, you'll find our discussion both educational and inspiring. Stay tuned for a compelling episode filled with medical insights, personal triumphs, and the cutting-edge science of regenerative medicine.

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This episode is Sponsored by the Infinite Health Master Course. Unlock the secrets to optimal health and well-being with this comprehensive program designed to transform your life. Learn from experts and discover the best strategies for a healthier, happier you. Explore the Infinite Health Master Course now at www.courses.yourinfinitehealth.com

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Takeaways

1. Regenerative therapies show promising results.
2. Lifestyle changes are crucial.
3. Supportive environment matters.

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Deborah Maragopoulos, FNP is an intuitive integrative family nurse practitioner who has spent over 30 years blending the Science of Medicine with the Art of Healing. Specializing in neuro-immune endocrinology, Deborah focuses on optimizing the function of the hypothalamus - the maestro of the symphony of hormones. She is also the founder of Genesis Gold®, a natural supplement to harmonize hormones and optimize genetic health.

Deborah Maragopoulos unveils the often-overlooked consequences of head trauma, sharing gripping case studies, including a young woman's hormonal struggles after a sheep headbutt and a car accident.

She covers everything from growth hormone therapy and bioidenticals to optimizing thyroid health and managing perimenopause symptoms. You’ll also hear about Deborah’s groundbreaking work with her hypothalamic nutraceutical, Genesis Gold, which has shown promising results for conditions ranging from PCOS and infertility to brain trauma and autism.

Get ready for a comprehensive look at how balancing the hypothalamus can not only alleviate numerous health issues but potentially reverse the aging process. Plus, Deborah shares insights from her must-read book, "The Hypothalamus Handbook" designed to educate both the public and clinicians on this crucial yet underappreciated part of our brain.

Get 10% OFF on Genesis Gold: INFINITEHEALTH10

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This episode is Sponsored by AloeMoist Organics. Discover their advanced skincare products made from the finest organic and natural ingredients, designed to rejuvenate and enhance your skin's health. Check out their full range of products at https://www.aloemoistorganics.com/save/LeNae
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Takeaways

1. Head traumas cause significant hormonal imbalances.
2. Supporting the hypothalamus improves various symptoms.
3. Genesis Gold supports hypothalamic health naturally.

Connect with Deborah Maragopoulos, FNP:
Website: www.genesisgold.com
Youtube: www.youtube.com/channel/UCTwDjUWkxsANSmh2wF5ltSg
Facebook: www.facebook.com/thehormonequeen
Instagram: www.instagram.com/deborahmaragopoulosfnp

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dr. Anna Marie Frank is a doctor of Traditional Naturopathy and Ph.D. in Natural Medicine, is the founder of Happy Whole You wellness centers and creator of a unique brain nutraceutical line. Overcoming personal struggles with depression and learning difficulties, she is committed to advancing brain health. Anna Marie is the author of “Stop Bullying Yourself!” guiding readers towards improved health, wealth, and happiness, embodying her holistic and continuous learning approach to well-being.

Dr. Anna Marie Frank shares her journey from battling depression and challenges like dyslexia and ADD, to healing her brain without pharmaceuticals and finding her true calling. She introduces us to her practice at Happy Whole You, her wellness center in California, and her line of brain nutraceuticals. We also discuss her book, "Stop Bullying Yourself," which teaches readers to overcome self-limiting beliefs and embrace their authentic selves.

Her insights on the importance of positive influences, mind-body connection, and the power of natural healing methods are not to be missed. This episode is packed with practical advice and inspiring stories that aim to enhance your well-being and empower you to live your best life.

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This episode is Sponsored by AloeMoist Organics. Discover their advanced skincare products made from the finest organic and natural ingredients, designed to rejuvenate and enhance your skin's health. Check out their full range of products at https://www.aloemoistorganics.com/save/LeNae

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Takeaways

1. Address anxiety mentally and nutritionally.
2. Add positives to life, not just eliminate negatives.
3. Embrace and nourish your authentic self.

Connect with Dr. Anna Marie Frank:
Website: www.happywholeyou.com
LinkedIn: www.linkedin.com/in/annamariefrankhappywholeyou
Instagram: www.instagram.com/HappyWholeYou

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Cloe Bohbot is the Co-Founder & Marketing Director of Oxynergy2, a center for Longevity and Wellness, offering a highly effective personalized protocol to improve performance in the brain and body. She is a mental health advocate as well as mental health coach. Cloe is also a member of the International Hyperbarics Association with safety certifications from the IHA.

Michele Bohbot is the Co-Founder & Safety Director of Oxynergy2. She is an Iyengar Certified Yoga Therapist, Nutrition and Fitness Advocate, Wellness specialist, and Self-Made Immigrant Woman Entrepreneur.

LeNae and Dr. Trip Goolsby dive into the world of hyperbaric therapy with special guests Michele Bohbot and Cloe Bohbot, co-founders of Oxenergy 2 in Beverly Hills, California. Michele and Cloe share their passionate journey from running a general wellness center to specializing in hyperbaric oxygen therapy—a transformative treatment that leverages oxygen to promote internal and external healing. 

With a clear emphasis on preventative care and the body’s natural healing abilities, Michele and Cloe underline the importance of creating the right environment for health. They focus on the benefits of having a trusted health center that offers modern treatments, aiming to expand their services and collaborate with other centers to make these therapies more accessible.

Whether you're dealing with chronic issues, seeking longevity, or simply curious about advanced health modalities, this episode is packed with valuable insights.

Takeaways

1. Personalized health plans ensure effective treatment.
2. Consistent therapy sessions maximize health benefits.
3. Preventative care and a supportive environment aid natural healing.

Connect with Cloe Bohbot and Michele Bohbot:
Website: www.oxynergy2.com
IG: www.instagram.com/oxynergy2
YouTube: www.youtube.com/@oxynergy2
Facebook: www.facebook.com/oxynergy2
TikTok: www.tiktok.com/@oxynergy2

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dr. Mani Kukreja is an esteemed figure in the medical field, known for her deep commitment to advancing age management and regenerative therapies. Amidst a rapidly evolving landscape, Dr. Kukreja remains at the forefront of emerging technologies and treatments aimed at reversing the effects of aging and enhancing bodily regeneration. 

In this episode, they discuss the importance of a functional approach to medicine, targeting the root causes of disease rather than just managing symptoms. Dr. Kukreja shares her personal experiences and professional insights on how holistic practices and nutrition can profoundly affect our health outcomes, particularly focusing on gut health, immune response, and healthy aging.
 
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This episode is Sponsored by AloeMoist Organics. Discover their advanced skincare products made from the finest organic and natural ingredients, designed to rejuvenate and enhance your skin's health. Check out their full range of products at https://www.aloemoistorganics.com/save/LeNae

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Takeaways

1. Smart lifestyle choices are the key to health.
2. Supplements are essential for enzyme functions.
3. Physical activities and proper sleep is crucial for health and vitality.

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This Episode is Sponsored By: https://aloemoistorganics.com/save/LeNae/
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Connect with Dr. Mani Kukreja:
Website: www.livagewell.net
Instagram: https://www.instagram.com/dr_mani.kukreja/
LinkedIn: https://www.linkedin.com/in/mani-kukreja-046854181/

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Udo Erasmus was born during World War II on a contested farm in Poland, a consequence of the territorial pacts between Hitler and Stalin. His father, originally a Latvian farmer, was relocated and given a Polish farm, where the original Polish owner was forced to work as a farmhand. Despite the potential for discord, the two men, navigating the extraordinary circumstances of their time, chose cooperation over conflict. 

They managed the farm together effectively and built a friendship that ultimately helped Udo and his family escape the turmoil of the war. Udo’s early life, marked by these experiences of resilience and partnership, profoundly shaped his understanding of human relations and adversity.

In this episode, they sit down with acclaimed health expert and author Udo Erasmus. From the West Coast of Canada, Udo delves into the significant impact of processing dietary oils on human health, and his pioneering work in creating flaxseed oil as a healthy alternative.

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This episode is Sponsored by AloeMoist Organics. Discover their advanced skincare products made from the finest organic and natural ingredients, designed to rejuvenate and enhance your skin's health. Check out their full range of products at https://www.aloemoistorganics.com/save/LeNae

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Takeaways:

1. Understand the source and processing methods of the oils you use.
2. Balance your fats.
3. Embrace a plant-based lifestyle.

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This Episode is Sponsored By: https://aloemoistorganics.com/save/LeNae/
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Connect with Udo Erasmus:
Website: http://www.theudo.com/Work
LinkedIn Page: linkedin.com/in/udo-erasmus-78949314
Facebook: https://www.facebook.com/theudoerasmus/
Instagram: https://instagram.com/udoerasmus
Skype ID: UDOERASMUS

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Leslie Kenny is the Founder and CEO of Oxford Healthspan, a nutraceutical company based on Oxford research into healthy ageing compounds which can naturally slow down the effects of ageing. Oxford Healthspan bridges the gap between Eastern wisdom and Western science in the longevity space.

In her early thirties, Leslie Kenny was diagnosed with lupus, rheumatoid arthritis, and hypothyroidism. However, by harnessing the power of nutrition, immune balance, and targeted supplementation, she defied the odds. Now, at 59, she boasts the biological age of a 21-year-old and lives free from the autoimmune diseases that once dictated her life.

Leslie's story isn't just one of personal triumph; it's a blueprint for those looking to actively participate in their health and longevity. She introduces the concept of spermidine, a compound found in foods such as legumes, mushrooms, and peas, which has profound effects on cellular turnover and anti-aging. By understanding the body's needs and providing it with the right support, Leslie Kenny believes anyone can change their health destiny.

Takeaways

1. Lifestyle and diet impact autoimmune conditions.
2. Collaborate with providers for better treatment.
3. Spermidine-rich foods improve cellular health.

Connect with Leslie Kenny
Website: https://oxfordhealthspan.com
Website: https://oxfordlongevityproject.org
Youtube: https://www.youtube.com/@LesliesNewPrime

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Once eager to take charge of his health and seek deeper understanding, Dr. John Neustadt faced a turning point when he realized that his own doctor was not supportive of his proactive approach. During a medical visit, instead of engaging with him about potential lifestyle changes and preventative measures, Dr. Neustadt's physician appeared rushed and disinterested, seeking only to prescribe medication and move on. This interaction left Dr. Neustadt feeling dissatisfied and undervalued as a patient.

Today, Dr. Neustadt enlightens us about the crucial link between sleep, gut health, and our bones. He shares his personal journey from conventional medicine to naturopathy and provides us with an in-depth understanding of bone health beyond bone density tests. Listen as we explore the detrimental effects of chronic inflammation and certain medications on bone health, the vital role of hormones, and how specific dietary supplements can support bone integrity.

Takeaways

1. Understand the importance of sleep for bone health
2. Keep an eye on medications.
3. Choose quality supplements

Connect with Dr. John Neustadt
Website: NBIHealth.com
LinkedIn: https://www.linkedin.com/in/john-neustadt-nd-1553576/
Instagram:  @JohnNeustadt @NBIHealth
YouTube: https://www.youtube.com/@NBIHealth

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dr. Torkil Færø is a noteworthy Norwegian physician with 25 years of dedicated practice under his belt, having cared for 50,000 patients, roughly 1% of the national population. His career has been marked by an inquisitive nature, questioning the roots of health and sickness in the context of Norwegian life. Describing his work as an "adventure," Dr. Færø's approach is holistic, closely examining the lifestyle factors that influence well-being.

In this episode, Dr. Færø shares the touching catalyst behind his health transformation journey and unveils the secrets of his bestselling book "The Pulse Cure," now making waves in Norway and soon to be released in the United States. Discover how he utilizes tools like Garmin watches, the Oura ring, Whoop band, and a CGM for comprehensive health monitoring to unlock invaluable data for managing wellness.

Takeaways

1. Explore wearable health tech.
2. Embrace preventative measures.
3. Personalize your health strategy.

Connect with Dr. Torkil Færø
Website: https://www.thepulsecure.com
The Pulse Cure Book: https://a.co/d/fGJlsnY
IG: https://www.instagram.com/dr_torkil.md

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dr. Trip and LeNae Goolsby discuss prolotherapy as an alternative treatment for knee pain. They delve into the science behind prolotherapy, its effectiveness in pain relief, and the importance of finding a qualified practitioner. 

The episode addresses the challenges related to knee pain, introduces prolotherapy as a viable treatment option, provides insights into the procedure and recovery, guides individuals in finding a qualified provider, and clarifies the insurance coverage aspect, concluding with a warm and supportive message to prioritize health and wellness.

Takeaways

1. Prolotherapy can be an alternative to knee surgery.
2. Prioritize health and explore alternative treatments like prolotherapy.
3. Ask potential providers about their experience with prolotherapy.

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

LeNae and Dr. Trip finds the connection between progesterone and breast cancer, tackling myths and misconceptions surrounding hormone replacement therapy. LeNae and Dr. Trip Goolsby discusses the risks associated with synthetic progesterone and the benefits of bioidentical hormone replacement therapy.

In this episode, they address misinformation surrounding progesterone and its impact on breast cancer, clarifying the difference between synthetic and bioidentical progesterone. Additionally, they tackle the importance of a well-structured hormone replacement therapy regimen and the potential risks of inadequate treatment.

Takeaways

1. Understand the distinction between synthetic and bioidentical progesterone.
2. Ensure that healthcare providers are knowledgeable and transparent.
3. Prioritize critical thinking when it comes to medical advice and treatment decisions.

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Yogi Aaron turned to yoga in pursuit of the flexibility that promised to keep him feeling young and vibrant. Motivated by the belief that staying limber was key to vitality, he embarked on a transformative journey through the practice of yoga. More than just a series of stretches, yoga became Aaron's pathway to a balanced life, integrating physical well-being with mental and spiritual harmony. 

LeNae Goolsby and Dr. Trip Goolsby, on a fascinating journey with our guest, Yogi Aaron, as we dive into the unconventional and enlightening world of muscle activation for pain-free living. Yogi Aaron, a seasoned yoga instructor, shares his insights on the potential harm of traditional stretching and the incredible benefits of muscle activation techniques.

Takeaways

1. Rethink flexibility.
2. Daily practice for stability.
3. Listen to your body.

Connect with Yogi Aaron
Website: https://yogiaaron.com/
                     https://podcasts.apple.com/us/podcast/stop-stretching/id205170958
Stop Stretching!: A new yogic approach to master your body and live pain-free.
                     https://a.co/d/gJ5RSER

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Brett Baughman's journey is one deeply grounded in spirituality and familial support. With a passion for unlocking human potential and enhancing performance, Brett has committed himself to understanding the power of the mind. He strives to inspire courage and provide opportunities for people to achieve their utmost potential, drawing from his spiritual beliefs and the life lessons ingrained in him since childhood. Brett Baughman stands as a mentor who promotes growth, empowerment, and the exploration of one's own capabilities.

In this episode, LeNae and Dr. Trip puts into the spotlight the incredible work of personal development guru, Brett Baughman. Brett joins in to discuss his holistic approach to coaching that covers everything from career to hobbies, emphasizing a balance that fosters momentum in every aspect of life.

Takeaways

1. Integrated coaching enhances life's harmony.
2. Breathwork & NLP for significant wellness gains.
3. Routine creation demands commitment to change.

Connect with Brett Baughman
Website: https://www.brettbaughman.com/action-mastery/coaching-app/ 
                     https://www.brettbaughman.com/breathhouse/

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Mario Brainović has dedicated his life to the intersection of health and the body's natural healing abilities. His passion led him to establish a successful natural pharmaceutical company that supported thousands in their health journeys. Mario's belief in the body's natural power to heal itself was the cornerstone of his business. After a fulfilling tenure of over a decade, he sold the company to Walgreens, marking a pivotal moment in his career. 

LeNae and Dr. Trip Goolsby are joined by the innovative Mario Brainović, who introduces the revolutionary concept of coherent water through his company's unique technology. They talk about the science behind "analemma water" and how it can positively influence health, environment, and even agriculture. This discussion explores the connection between the frequency of water and our health, highlighting studies and personal anecdotes that illustrate the transformative power of coherent water on biological systems.

Takeaways

1. Explore the potential of coherent water.
2. Integrate conscious practices.
3. Educate on global impact.

Connect with Mario Brainović
Website: https://analemma-water.com/
Discount code for above - YIH10 

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

LeNae and Dr. Trip Goolsby engage in a lively discussion about the impact of menopause, hormones, and lifestyle on fat loss and overall health. The debate between Lane Norton, PhD, and Dr. Mary Claire Haver sparked insightful commentary on the multifaceted interplay of hormones, genetics, and lifestyle in shaping individual health outcomes. Dr. Goolsby's expertise and commentary provided valuable insights into the potential of hormone optimization and personalized health approaches.

Takeaways

1. Significance of hormone optimization.
2. How our genes interact with lifestyle choices.
3. The importance of hormone optimization for women entering menopause. 

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dr. Chiti Parikh discovered her calling to medicine during a transformative college trip to India, where she witnessed her family of doctors providing crucial care during a devastating natural disaster. This revelation highlighted the profound impact of medical service, leading her to view medicine as a unique calling rather than just another career choice.

Dr. Chiti Parikh joins LeNae and Dr. Trip Goolsby to dive into the world of integrative health, where Eastern wisdom meets Western science. Dr. Parikh shares pragmatic insights on achieving balance in your health journey, challenges the ideals of health perfection, and reveals why understanding your unique body can lead to better health outcomes.

Takeaways

1. Balance over perfection.
2. Intentionality in health.
3. Listen to your body.

Connect with Dr. Chiti Parikh
Website: https://www.intentionalhealth.io/about-intentional-health
Dr. Chiti's new book, "Intentional Health" - Creating Balance in Health and Life

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Robert Johnson is the founder and CEO of the functional mushroom brand Mycroboost. After a decade in the cannabis industry, he transitioned to supplement manufacturing and has been leading his company in Los Angeles for over four years. With experience in the West Coast cannabis market, he brings a unique perspective to the emerging world of functional mushrooms and supplements.

The episode explores the intersection of health, wellness, and the emerging market for natural plant and fungi-based ingredients. Johnson shares his experiences and insights from over a decade in the cannabis industry and his current venture with Mycroboost, a functional mushroom brand. 

They talk about the need for standardized measurement and regulations in the mushroom market, shedding light on the potential benefits and challenges of functional mushrooms in promoting overall well-being.

Takeaways

1. Consider the potential of natural substances.
2. Stay informed about emerging industries like CBD.
3. Prioritize quality and appropriate dosage.

Connect with Robert Johnson
Instagram: https://www.instagram.com/mycroboost/
Website: https://mycroboost.com

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dustin Baker's unconventional path led him to where he is today. With minimal education and a challenging upbringing, his experiences have shaped his journey. Raised by a single mother and grandmother, Dustin's story is a testament to the fact that sometimes, the greatest paths are the ones that choose us.

Dustin Baker shares his personal journey of struggling with poor nutrition, unhealthy habits, and substance abuse, which led him to a profound interest in health and wellness. He provides insights into the decline of human growth hormone as people age, the historical and current landscape of growth hormone regulation, and the potential benefits of bioidentical hormone therapy.

The episode talks about the complexity of hormone replacement therapy, the challenges of biotech development, and the potential long-term effects of synthetic hormone use. Dustin Baker also highlight the importance of a holistic approach to health and wellness.

Takeaways

1. Growth factors replace hormones without side effects.
2. Enhance well-being with holistic approach and product.
3. Market dictates where specialists focus and care.

Connect with Dustin Baker
Instagram: @bioprotentech
Website: www.bioproteintech.com

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Steve Washuta is a dedicated personal trainer with a deep commitment to helping individuals achieve overall health and wellness. His career transition led him to become certified in Functional Academy Sports Medicine and corrective exercise, and he holds numerous other relevant certifications. He emphasizes holistic health and wellness and is dedicated to providing tailored guidance to support his clients' fitness journeys.

The conversation covers the significance of internal health, the role of mindset and behavior change in sustainable health improvements, and the challenges of conveying honest advice about health to clients. Key points include discussions about testosterone replacement therapy, genetic-based exercise regimens, and the importance of prioritizing health over vanity in fitness.

Takeaways

1. Prioritize internal health over external appearance.
2. Mindset and behavior are crucial for health success.
3. Plan ahead for fitness just like finance.

Connect with Steve Washuta

Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164

Website: https://fitnessbusiness101.com/

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Hosts Lenae and Dr. Trip Goolsby discussed the difference between resolutions and intentions, and how to set yourself up for success in achieving your health goals. They talked about practical exercises, emphasizing the creation of a successful health image and the significance of the medical mastermind approach. Also, they highlight the importance of surrounding yourself with individuals who inspire and motivate you, investing time and resources into your health journey, and fostering a mindset geared towards accountability and continuous growth.

If you're seeking actionable advice to enhance your health and wellness journey, this episode offers valuable insights and practical guidance to set yourself up for success in achieving your health goals in 2024 and beyond.

Takeaways

1. Set intentions not just resolutions.
2. Surround yourself with a supportive environment.
3. Invest resources in your health.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Lana Kerr is a finance professional turned entrepreneur and wellness expert with a diverse educational background in accounting, finance, and nutrition. In her quest to find unique products for skincare, she discovered carboxy therapy, a non-invasive treatment that was not widely available in her area at the time.

We also tackle evidence-based integrative approaches to health. Lana shares insights into CO2 therapy, its transformative effects on skin, and its potential in intimate health. We also explore the non-invasive nature of CO2 therapy and its game-changing impact in the skincare industry. Join us as we uncover the revolutionary CO2 lift technology and its benefits for overall wellness.

Takeaways

1. Carboxy therapy stimulates skin regeneration with CO2.
2. Skincare affects blood flow and can delay aging.
3. Clitoris needs blood flow for health. 

Connect with Lana Kerr

Website: https://co2lift.com/pages/v

Instagram: https://www.instagram.com/co2lift

Use Discount Code ”IH15”: https://co2lift.com/discount/IH15

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Dr. Anthony Balduzzi is the co-founder of Fit Father Project and Fit Mother Project, two companies dedicated to helping busy parents over 40 develop sustainable health routines to lose weight, build muscle, and create a healthy lifestyle. His passion for this work comes from watching his own father neglect his health, leading to a terminal brain cancer diagnosis. 

Dr. Anthony Balduzzi's expertise in optimizing health for individuals in their 40s, 50s, and 60s was apparent as he shared valuable insights into stress management, the role of natural light, and efficient nutrition strategies for longevity.

He discussed the impact of stress on the heart, emphasizing the necessity of managing stress and exposure to natural light for sustained well-being. Furthermore, the conversation highlighted the benefits of intermittent fasting, the transformative journey of a program member who shed over 200 pounds, and the importance of aligning physical health with internal healing and personal growth.

Takeaways

1. Prioritize health; it impacts every aspect.
2. Strength training is essential for maintaining health.
3. Our internal environment shapes our behaviors.

Connect with Dr. Anthony Balduzzi

Websites: www.fitfatherproject.com
                        www.fitmotherproject.com

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Justin Frandson is an athleticism performance coach with a forward-thinking approach. He founded Athleticism.com, a platform through which he has dedicated his expertise to enhancing the performance of both amateur and professional athletes. Specializing in nerve work and concussion treatment, Justin's approach to sports performance is both holistic and innovative.

Justin's acute observational skills led to a groundbreaking revelation about a decade ago when he identified a correlation between the deterioration of athletes' physical well-being and the use of wearable technology. His intuitive diagnosis was prompted by an encounter with a robust athlete who complained of wrist pain, which, to Justin's astute assessment, was attributed to the smartwatch emitting radiation.

They tackle the hidden toll of AI on personal freedoms and health with a critical eye, scrutinizing the massive data collection and potential behavior manipulation. Safeguarding our well-being in the digital age is paramount, and we discuss not just the problems, but also the practical solutions.

Takeaways
1. Universe connection affects health through mitochondria breakdown.
2. EMFs affect people differently, with many variables.
3. People's energies can be switched and tested.

Connect with Justin Frandson
Website: www.athleticism.com
Website: www.emfrocks.com

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Are you tired of feeling sluggish and unproductive during the dreaded post-lunch period? Well, we have good news for you! In this episode of Your Infinite Health, we had the pleasure of speaking with Eli Faraggi, the Co-Founder CEO of InnoBev Ltd, who has dedicated years of research to solve this midday fatigue conundrum.

Eli Faraggi, armed with a background in psychology, discovered an intriguing phenomenon: the post-lunch dip. Surprisingly, around 80% of the population experiences a natural need for rest at noon, resulting in decreased concentration and productivity. But don't worry; you're not alone!

To tackle this issue head-on, Eli Faraggi founded InnoBev and developed BioLift, an innovative beverage that offers a wake-up effect without relying on caffeine. Unlike caffeine, which often deceives us into believing we're more awake and sharp than we actually are, BioLift provides a genuine solution that enhances vigilance and focus throughout the day.

During our conversation, Eli delved into the core science behind BioLift's effectiveness. By incorporating ingredients like carob, ginkgo Lova, elderberry, and a low dose of caffeine from guana, BioLift addresses the physiological changes that occur during midday fatigue. This groundbreaking formula optimizes wakefulness and focus, ensuring that you stay energized and productive throughout the day.

To learn more about Eli Faraggi's journey and the science behind BioLift, tune in to this episode of Your Infinite Health with LeNae and Dr. Trip Goolsby. You can also visit www.drinkbiolift.com for additional information.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Midday fatigue is naturally physiological.
2. BioLift combats post-lunch drowsiness caffeine-free.
3. Aligning with circadian rhythm boosts productivity.

Connect

Eli Faraggi
LinkedIn: www.linkedin.com/in/eli-faraggi-5a858455
Website: www.drinkbiolift.com

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

 Marek Piotrowski, a man on a remarkable one-year journey with his son, Alexander, to unravel the secrets of longevity. Currently in their third month of travel, Marek shares their experiences in Japan, their encounters with different cultures, and the rejuvenating effects of being surrounded by young people.

Marek delves deep into the concept of flow and its profound connection to happiness. He discusses the potential benefits of radical life extension, recounting his attendance at a longevity summit in Dublin and shedding light on the groundbreaking genetic therapies of Liz Parrish. Marek also shares his own transition from the business world to the pursuit of longevity advancements, inspired by a conference on future technologies and space exploration.

Speaking of space, Marek hints at his future plans to explore the final frontier and shares insights into his ongoing documentary project, titled "Beyond Time: A Father-Son Quest for Longevity Around the World." From visiting scientists and nutritionists to yoga masters and healers, Marek and his son leave no stone unturned on their mission to uncover the keys to longevity.

Discover the secrets of the longevity map they've created, learn the importance of mindset and lifestyle changes, and gain insights into the latest biohacking upgrades, including psychedelics in therapy, microbiome care, and the cutting-edge field of cosmetology. So let's dive into the world of Marek Piotrowski and his incredible exploration of longevity.

Takeaways

1. Prioritize rejuvenating travel.
2. Cultivate joy and purpose.
3. Explore longevity advancements.

Connect

Marek Piotrowski
LinkedIn: www.linkedin.com/in/marekpiotrowski
Website: www.longevityadvocate.com
IG: @longevityadvocate
YouTube: www.youtube.com/@longevityadvocate

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Jodi Scott discusses GreenGoo's unique extraction process and how it sets their products apart from others on the market. We also learn how GreenGoo's products have been effective for individuals struggling with eczema, poison ivy rashes, and even dry skin conditions in prominent medical institutions like John Hopkins. Additionally, Jodi shares their excitement about being part of the psychedelic Renaissance and the groundbreaking clinical trials in the field of mental health.

But that's not all! We also touch upon Hallucinex Life Sciences' work in the area of psychedelic treatments, their impressive remission rates for PTSD patients, and the potential benefits of Ibogaine in resolving drug addiction. Jodi encourages us to end each day with gratitude for the emotional and physical benefits it brings, and they introduce us to GreenGoo and Southern Butter products that can enhance our well-being.

Don't miss out on this captivating conversation that explores the intersection of natural medicine and psychedelics. 

Takeaways:

1. GreenGoo's dedication to innovative plant-based solutions and their involvement in psychedelic clinical trials 

2. Understanding benefits of natural remedies.

3. Understanding developments in the psychedelic Renaissance.

Connect with Jodi Scott
Linkedin: (26) Jodi Scott | LinkedIn
Instagram: https://www.instagram.com/jodi_a_scott/ (Personal)

                         https://www.instagram.com/self.wellness.app/ (Self-wellness App)  

                         https://www.instagram.com/greengoohelps/ (Green Goo)

Youtube: https://www.youtube.com/@JodiAllisonScott-ic8st

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Regenerative medicine, a field that holds great promise for revolutionizing healthcare, is still relatively new in many areas. In a recent episode of "Your Infinite Health," Dr. Eliopoulis, a renowned expert in the field, joins Dr. Tripp and Lenae Goolsby for a compelling discussion on their journey into this transformative sector. This thought-provoking conversation sheds light on the evolving landscape of healthcare and explores the potential of alternative approaches. Read on to discover the highlights and key takeaways from this fascinating episode.

During the interview, Dr. Eliopoulis emphasizes the significance of proactive medicine and patient empowerment. By focusing on prevention and optimization, individuals can take control of their health and potentially mitigate the need for reactive treatments. The discussion prompts reflection on the importance of adopting a proactive mindset towards one's well-being.

In this episode of "Your Infinite Health," Dr. Eliopoulis offers a captivating glimpse into the frontiers of regenerative medicine. From proactive healthcare and patient empowerment to the rise of holistic approaches and the potential of psychedelic therapy, this episode delves into groundbreaking concepts that challenge conventional medical practices. Listen to the full conversation to gain valuable insights and join the conversation on redefining healthcare in the 21st century.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways:
1. Embrace a proactive mindset towards health.
2. Recognize the importance of a holistic approach that considers the interconnectedness of physical, mental, and emotional well-being.
3. Approach alternative therapies, such as psychedelic therapy, with caution.

Connect:

Dr. Vassily Eliopoulos
Website: https://rmrm.com/
Website: https://rmrm.com/vassily-eliopoulos-md/

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this episode of "Your Infinite Health," host, Lenae Goolsby continues his interview with Mike van Thielen, PhD, a renowned expert in biohacking and regenerative medicine. In this insightful discussion, they dive deeper into the concept of discovering and unleashing one's purpose, the power of the mind in achieving peak performance and overcoming disease, and the importance of living a purpose-driven life. They also explore the role of nature and biohacking in optimizing health and reversing biological aging.

According to Mike Van Thielen, PhD, there are three types of people when it comes to purpose: those who don't know their purpose, those who are pushed in a certain direction from birth, and those who naturally fall into their purpose. To determine if you're aligned with your purpose, pay attention to how you feel when you wake up in the morning. Are you excited and energized by what lies ahead, or do you feel a sense of emptiness? Finding and living your purpose brings fulfillment and eliminates the need for external validation.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways:

1. Find and live your purpose to experience fulfillment.
2. Harness the power of your mind to overcome challenges and achieve peak performance.
3. Optimize your health through biohacking, incorporating aspects of nature, and utilizing regenerative medicine techniques.

Connect:

Mike Van Thielen
LinkedIn: https://www.linkedin.com/in/mikevanthielenphd/
Book: https://www.amazon.com/IZOD-MethodTM-Superpower-Productivity-Stress-Free/dp/B0BR9GJLK1
Website: https://www.clarigenz.com/
Instagram: https://www.instagram.com/drmike_health4life/?hl=en https://www.instagram.com/clarigenz/?hl=en
Facebook: https://www.facebook.com/clarigenz

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this episode, host Lenae and co-host Dr. Trip dives into the world of probiotics as they interview special guest Natasha Trenev, also known as the Mother of Probiotics. Natasha Trenev is a renowned expert in the field of probiotics and is the co-founder of Natrin Inc. She has dedicated her life to advancing the knowledge and understanding of probiotics. Natasha's expertise and accomplishments have also made her an authority on probiotics, leading her to be recognized as an educator, research scientist, author, and television and radio personality.

Natasha Trenev's journey began at UCLA, where she co-founded Natrin Inc. with a vision to develop a revolutionary method for producing effective single-strain bacteria products. Her efforts have not only established the probiotics category in several countries but have also led to the technological advancement of probiotic usage.

As a member of prestigious scientific organizations like the American Society of Microbiology and the American Dairy Science Association, Natasha Trenev's authority in the field of probiotics is unquestionable. Her contributions in developing probiotic standards and being an educator, author, and media personality have made her a go-to source for understanding the intricate world of probiotics.

Listeners will learn about Natasha's journey and her contributions to establishing the probiotics category in various countries around the world.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways:

1. Probiotics play a vital role in maintaining a healthy gut microbiome.
2. Trenev's pioneering work has established the probiotics category in several countries.
3. Understanding the benefits of probiotics.

Connect

Natasha Trenev
Facebook: https://www.facebook.com/NatrenProbiotics
Linkedln: https://www.linkedin.com/in/natasha-trenev-73118919/
Youtube: https://www.youtube.com/@natrenprobiotics8877/videos

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this episode of "Your Infinite Health," we continue the insightful conversation with Dr. Prudence Hall, MD. Dr. Hall is a renowned expert in women's health and hormones, with decades of experience in functional medicine. In this raw audio interview, Dr. Hall shares valuable information on sleep improvement, optimizing thyroid function, and the importance of hormonal balance during menopause. She also discusses her book "Radiant Again and Forever" and the challenges women face during this stage of life. Join us as we delve deeper into these topics and explore natural remedies and solutions for overall health and wellbeing. 

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways 

1. Sleep disturbances are common during menopause. 
2. Understanding how to optimize thyroid health can contribute to overall hormonal balance. 
3. Women experiencing menopause often face a multitude of challenges, both physically and emotionally. 

Connect:

Dr. Prudence Hall
Website: https://www.thehallcenter.com/
Book:  https://www.amazon.com/Radiant-Again-Forever-Prudence-Hall/dp/1681021714/ref=as _li_ss_tl?_encoding=UTF8&qid=1505404102&sr=8-1&linkCode=sl1&tag=ellentacom-20 &linkId=af5b6d0d26c00af34ef8a246e4753054

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In a recent episode of the "Your Infinite Health" podcast, Dr. Edwin Lee sheds light on a concerning development – the FDA's decision to restrict certain peptides used in compounded medications. This controversial move has raised alarms among patients and healthcare practitioners alike, as it jeopardizes individual liberties and limits treatment options. Driven by the belief in the right to choose, Dr. Lee urges listeners to take action and join the fight to save peptides.

Dr. Edwin Lee shares crucial information about the recent FDA decision to ban certain peptides and its potential impact on patients' access to compounded medications. Driven by the belief in the right to choose our own medical treatments, Dr. Lee discusses the importance of fighting for our rights and taking action to save peptides. He highlights the potential positive outcome by focusing on saving one compound pharmacy in Florida, which could pave the way for other states to follow suit. Listeners are encouraged to sign the petition at savepeptides.org and make donations to support the cause. Dr. Lee also provides insights into the nature and usefulness of peptides, including their role in anti-aging and healing.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways:

1. Embrace a proactive mindset towards health.

2. Understanding peptides.

3. Protecting patient access to vital treatments.

Connect:

Edwin Lee
Websites: https://savepeptides.org/

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Picture a woman who has transformed her life, losing over a hundred pounds, and turning her entire family's health around. This is the inspiring journey of our guest, Susan Freeswick who embraced the ketogenic lifestyle amidst a family health crisis. As her mother fell ill, she discovered the keto lifestyle and it became a guiding light, leading her family toward a healthier path. Her transformation from an everyday person to the celebrated "keto lady" of her community is a testament to her determination and resilience.


Moving beyond just weight loss, our guest delves into the health benefits of this strict lifestyle. She breaks down the difference between a low-carb and keto diet, and how intermittent fasting can be an effective tool for weight loss. Listen in as she talks about her award-winning gluten-free bakery, a testament to her commitment to healthier living. She shares the process of converting traditional meals into keto-friendly meals, a challenge that she has mastered brilliantly.


Finally, she shares her joy in embracing the keto lifestyle, and how it has helped her family prevent certain diseases. She talks about the pleasure of indulging in guilt-free sweets, tempting you with descriptions of her homemade jams, puddings, and chocolates. Her story is not just about a diet, but a complete lifestyle change that emphasizes healthier living. Her passion is palpable, and she's eager to share her journey and her recipes with you.


Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative
Medicine Center, and are also the co-authors of the book “Think and Live Longer”.


Takeaways
The ketogenic diet is more than just a fad, it's a lifestyle.
The ketogenic diet not only promises weight loss, but also claims to reduce hunger and help balance blood sugar.
Ketogenic diet provide short-term improvement and aid in symptom management for some chronic diseases.


Connect

Susan Freeswick
Website: www.everydayketotogo.com
Instagram: www.instagram.com/everydayketotogo
Facebook: www.facebook.com/EverydayKETOToGo
X: twitter.com/everyday_keto


Dr. Trip Goolsby: https://www.linkedin.com/in/trip-goolsby-96669023/
LeNae Goolsby: https://www.linkedin.com/in/lenae-goolsby/
Instagram: https://www.instagram.com/your.infinite.health/
Facebook: https://www.facebook.com/InfiniteHealthIMC


Resources
Website: www.YourInfiniteHealth.com
Twitter: https://twitter.com/URInfiniteLife
Book: Think & Live Longer on Amazon

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In a world where health and wellness are becoming increasingly important, it's crucial to understand the power of the mind-body connection. In today’s episode of Your Infinite Health, Joshua Church joins hosts LeNae and Dr. Trip Goolsby to discuss his journey of self-discovery, healing, and pushing the boundaries of perceived limitations.

Joshua's journey began with his passion for yoga. After becoming a yoga instructor, he developed a deep interest in exploring different healing modalities and tools to strengthen his mind-body connection. He then discovered the Wim Hof Method, a practice that involves breathwork and cold exposure. Intrigued by the idea of challenging himself in freezing water and using breathwork to regulate his nervous system, Joshua embarked on a path of self-discovery and growth.

One key takeaway from Joshua's story is the importance of retraining and rewiring our minds to realize our true potential. Engaging in seemingly crazy endeavors, like immersing himself in freezing waterfalls, Joshua Church learned to overcome perceived limitations and question areas where he might be holding himself back.

By challenging perceived limitations, engaging in self-discovery, and embracing the whispers of the body, we can tap into our true potential and find contentment. So, let's embark on a journey of exploration and uncover the infinite possibilities of our own health and well-being.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Push the boundaries of your perceived limitations.
2. Listen to the whispers, talks, and shouts of your body.
3. Question the norms and societal expectations.

Connect:

Joshua Church
LinkedIn: www.linkedin.com/in/joshchurch
Website: www.joshuadeanchurch.com
Website: www.edgetheorylabs.com
Instagram: www.instagram.com/joshuadeanchurch

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Regenerative care has emerged as an exciting and promising field within healthcare, offering innovative solutions for various health conditions. In today’s episode of Your Infinite Health Podcast, LeNae Goolsby and Dr. Trip Goolsby sit down with Dr. Jeffrey Gross, a renowned neurological surgeon, to explore the developments and challenges associated with integrative and regenerative modalities.

One of the primary hurdles faced by patients seeking regenerative treatments is the lack of insurance coverage. Dr. Jeffrey Gross discusses the frustrations patients encounter when attempting to bill their insurance companies for reimbursement, highlighting the absence of appropriate codes for these modalities. Consequently, this underscores the need for greater recognition and acceptance of regenerative care within the insurance industry to ensure affordable access for patients.

Moreover, the ability of small particles, such as nanoparticles and exosomes, to cross the blood-brain barrier opens up new possibilities for treating conditions affecting the brain and spine. Dr. Gross also explains the challenges of delivering cells into the nervous system, which often necessitate procedures like spinal taps. Understanding the mechanisms of crossing the blood-brain barrier can guide advancements in targeted therapies for neurological conditions.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Insurance barriers limit regenerative care access.
2. Tiny particles can treat brain conditions by crossing the blood-brain barrier.
3. Regenerative methods aid muscles and bones with quick and lasting benefits.

Connect

Dr. Jeffrey Gross
LinkedIn: www.linkedin.com/in/jeffrey-gross-md-5605605
Website: www.recellebrate.com
Instagram: www.instagram.com/recellebrate
TikTok: www.tiktok.com/@recellebrate
YouTube: www.youtube.com/@stemcellwhisperer

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Regenerative medicine is revolutionizing the way we approach Parkinson's disease, offering hope to those living with the condition and their caregivers.In this episode, Dr. Trip Goolsby discusses the promising use of regenerative medicine in reversing Parkinson's disease symptoms. Exosome therapies, derived from biological nanoparticles, have shown positive results in early and moderate stages of the disease. Dr. Goolsby explains that these exosomes, containing regenerative molecules, can be administered through a micronized nasal spray, allowing them to specifically target and repair areas of inflammation and damage in the brain. This breakthrough in regenerative medicine offers hope to those living with Parkinson's disease and their caregivers.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”

Takeaways

1. Exosome therapies hold potential for reversing Parkinson's symptoms.
2. Micronized nasal spray precisely delivers exosomes to the brain.
3. Regenerative medicine could transform Parkinson's treatment, addressing underlying damage, unlike current symptomatic approaches.

Connect

Dr. Trip Goolsby: https://www.linkedin.com/in/trip-goolsby-96669023/
LeNae Goolsby: https://www.linkedin.com/in/lenae-goolsby/
Instagram: https://www.instagram.com/your.infinite.health/
Facebook: https://www.facebook.com/InfiniteHealthIMC

Resources

Website: www.YourInfiniteHealth.com
Twitter: https://twitter.com/URInfiniteLife
Book: Think & Live Longer on Amazon

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Are you a fan of smoothies? Discover the incredible benefits of SOS Nutrients' all-in-one smoothie product, packed with essential nutrients and prebiotics for a robust immune response. Founder Steven Abbey,  shares his inspiring journey from a rescue mission to creating a holistic health-promoting product. The smoothie's potential to reduce inflammation, impact the microbiome, and benefit diabetics is also discussed 

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Proper habits and nutrition prevent many diseases.
2. Cofactors and bioflavonoids increase vitamin effectiveness.
3. SOS Nutrients supplement the diet, reduce inflammation, and enhance overall health.

Connect

Steven Abbey:
Website: www.SOSNutrients.com
Facebook: https://www.facebook.com/SOSNutrients
Instagram: https://www.instagram.com/sos_nutrients

Dr. Trip Goolsby: https://www.linkedin.com/in/trip-goolsby-96669023/
LeNae Goolsby: https://www.linkedin.com/in/lenae-goolsby/
Instagram: https://www.instagram.com/your.infinite.health/
Facebook: https://www.facebook.com/InfiniteHealthIMC

Resources

Website: www.YourInfiniteHealth.com
Twitter: https://twitter.com/URInfiniteLife
Book: Think & Live Longer on Amazon

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Discover a new perspective on aging and retirement with Wallis Pattison, founder of Bold Not Old and CEO of Empowering Boldness. Wallis emphasizes collaboration between generations and empowering older entrepreneurs. Explore the silver economy's potential, from wellness products to aged care innovations. Wallis shares personal stories, highlighting the importance of acceptance, staying true to oneself, and finding purpose. Join the enlightening conversation on aging, self-worth, and the silver economy today.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”

Takeaways

1. Wallis Discusses How She Came to Be Bold
2. Why She Created the Bold Not Old Company
3. What Is the Silver Economy and Why People Over 50 Should Be Embraced in the Workforce and Be Entrepreneurs if They Desire to Do So

Connect

Wallis Pattison:
wallis@boldnotold.com.au
au.linkedin.com/in/wallisboldnotold
www.instagram.com/wallisboldnotold

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Discover the secrets to healing and preventing injuries related to cartilage, bone, ligaments, and tendons in weightlifting with LeNae Goolsby and Dr. Trip Goolsby. In this episode, they uncover the hidden risks of even minor injuries and their impact on the body's healing process. From healing timelines to when to seek professional evaluation for severe cases, they've got you covered.

They also explore innovative solutions like regenerative medicine. Learn about the potential of injections, stem cells, and exosomes, offering hope for those with severe arthritis to regain mobility and activity.

Discover the key to safe weightlifting: proper resistance exercise techniques. Get expert advice on using bands instead of dead weights to protect your joints and reduce the risk of injuries. 

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Deadweight may not provide the benefits you think it does.
2. Surgery should be a last resort for shoulder or back pain resulting from dead weight lifting.
3. Regenerative medicine should be the first option but your ortho surgeon will never tell you that.

Connect

Dr. Trip Goolsby: https://www.linkedin.com/in/trip-goolsby-96669023/
LeNae Goolsby: https://www.linkedin.com/in/lenae-goolsby/
Instagram: https://www.instagram.com/your.infinite.health/
Facebook: https://www.facebook.com/InfiniteHealthIMC

Resources

Website: www.YourInfiniteHealth.com
Twitter: https://twitter.com/URInfiniteLife
Book: Think & Live Longer on Amazon

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In the quest for health and longevity, there are many factors to consider. One essential component is the role of human growth hormone (HGH) in our overall well-being. HGH is a hormone naturally present in our bodies, primarily responsible for our growth during adolescence. However, as we age, the levels of HGH decline, leading to various health issues. HGH optimization involves restoring and maintaining optimal HGH levels to support overall health and longevity.

When individuals have HGH deficiencies, it is considered a superstar hormone. HGH plays a crucial role in enhancing muscle growth, reducing visceral fat (the fat around our organs), and increasing energy levels.

While HGH is a vital hormone, it should not be viewed as a magical cure-all. It is essential to approach health and longevity with a comprehensive personalized medicine approach. This means assessing and optimizing other hormones, such as testosterone, estradiol, and progesterone, as they work synergistically with HGH. Each individual's treatment plan should be tailored to their specific needs and goals.

In the pursuit of health and longevity, HGH optimization plays a significant role. By understanding the benefits of HGH and its interaction with other hormones, individuals can maximize the potential for improved health and overall well-being. Remember, it is not a one-size-fits-all approach. Personalized medicine and holistic lifestyle choices are key to unlocking your infinite health.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.


Takeaways:

1. HGH optimization boosts health and longevity.
2. HGH should not be viewed as a magical cure-all.
3. Holistic approach is vital for unlocking long-term health.

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In today’s episode of Your Infinite Health, Lenae Goolsby is joined by the amazing Dean West, a renowned actor, acting coach, and author of the enlightening three-part series, "The Actor's Gift to Manifestation." Dean's humble and empowering approach to life has inspired countless individuals to optimize their lives and tap into their inner power.

The conversation takes an interesting turn as Lenae delves into the importance of finding a doctor who shares a similar perspective on health. They discuss how most doctors are consumed by paperwork and fail to truly listen and understand their patients.

Dean West then shares his insights on the acting process, emphasizing the significance of understanding a character's experiences and visualizations in creating an authentic portrayal. He believes in being present in the moment and aligning with the character's goals to deliver dialogue accurately.

As an actor, Dean West also explores the concept of "playing God" by creating and living in a fictional world as a character. The discussion expands to the importance of exploring different perspectives and breaking societal norms through acting.

Lenae also highlights Dean West's books, "The Actor's Gift to Manifestation" and "Actor's Alchemy," which dive deeper into shifting thoughts, beliefs, and accessing suppressed emotions. They also discuss the upcoming third book that focuses on breaking beliefs and empowering perspectives.

The conversation concludes with Dean West reflecting on the value of making peace with all aspects of oneself and tapping into personal power.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Embrace your true self.
2. Challenge societal norms.
3. Be present in the moment.

Connect
Dean West
Website: www.thedeanwest.com
IG: www.instagram.com/thedeanwest
FB: www.facebook.com/Iamdeanwest

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Age reversal has always been a topic of fascination and desire for many people. We all wish we could halt or even reverse the aging process, but is it merely wishful thinking? In this episode of Your Infinite Health, Dr. Trip  and LeNae Goolsby explore the concept of age reversal and shed light on the remarkable advancements in this field.

According to Dr. Trip Goolsby, age reversal is no longer just a myth. With the development of tests that measure the biological shutdown of our DNA, it is now possible to objectively assess the effectiveness of interventions in slowing down or reversing the aging process.

What exactly causes aging? Dr. Trip explains that our bodies respond to the toxic environment we create as we age by producing inflammation. This inflammation, while trying to protect our bodies, consumes our energy and interferes with vital reactions for maintaining homeostasis. The result is an environment hostile to cellular survival, leading to the emergence of what are called "zombie cells" – cells that take resources without contributing back.

So, is age reversal a possibility? According to Dr. Trip & LeNae Goolsby, it certainly is. By understanding the impact of inflammation and taking steps to optimize health and reduce its effects, we can potentially reverse our biological age. With ongoing research and advancements, age reversal might become a reality for more and more people.

Remember, age reversal is not about stopping time or denying the natural process of aging. It's about enhancing our overall well-being and vitality so that we can live our best lives for as long as possible.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Age reversal is a real possibility backed by scientific advancements.
2. Inflammation plays a crucial role in aging.
3. Age reversal is about enhancing vitality and well-being.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Are you ready to tap into the secret to ageless vitality? In this recent episode of Your Infinite Health, Dr. Trip and LeNae Goolsby dive deep into the fascinating world of DHEA (Dehydroepiandrosterone) and its potential to unlock the path to a vibrant and youthful life.

DHEA, often referred to as the "youth hormone," is a key player in a multitude of bodily processes. Produced in the brain, it acts as a precursor to other essential steroid hormones like testosterone, estrogen, progesterone, and cortisol. These hormones play significant roles in metabolism, response to stress, immune function, bone health, and more.

One of the notable aspects discussed in this episode is the decline of DHEA levels with age. This decline puts individuals at increased risk of various health issues, including diabetes, inflammatory diseases, cardiovascular disorders, and osteoporosis.

The benefits of DHEA supplementation are not limited to physical health alone. Dr. Trip and LeNae Goolsby explore studies that suggest a potential link between DHEA and cognitive function. Declining DHEA levels may contribute to cognitive decline, and maintaining optimal levels could be a key factor in supporting brain health.

However, it's important to note that the realm of DHEA supplementation is not without controversy. Dr. Trip and LeNae Goolsby advocate for thorough vetting of products and recommend seeking guidance from an experienced physician or healthcare professional who can monitor DHEA levels and ensure safe and effective supplementation.

Ultimately, this episode highlights the potential of DHEA to unlock ageless vitality and improve overall health. By understanding the importance of this crucial hormone and employing proper supplementation and monitoring, individuals can embark on a path to a vibrant and youthful life.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Maintaining DHEA levels can help prevent age-related health issues.
2. Declining DHEA levels may contribute to cognitive decline.
3. It's essential to consult with a knowledgeable physician.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In today's fast-paced world, where life seems to move at lightning speed, the quest for eternal youth has gained significant traction. People are constantly searching for ways to reverse the effects of aging and improve their overall well-being.

In this recent episode of Your Infinite Health, Dr. Trip and LeNae Goolsby delve into the topic of age reversal, challenging the claims made by renowned scientist Dr. David Sinclair. Drawing from their extensive experience in integrated medicine, the hosts offer a refreshing perspective on achieving optimal health and tackling the aging process.

LeNae and Dr. Trip emphasize the importance of taking a holistic approach to health. Rather than relying on one-size-fits-all solutions, they advocate for individualized interventions that address multiple aspects of well-being. This includes stress reduction, proper nutrition, regular exercise, and hormone therapy.

They also shed light on the powerful mind-body connection and its transformative impact on our health. LeNae and Dr. Trip explain how our thoughts and emotional responses to information can affect our stress levels and overall well-being.

LeNae and Dr. Trip also analyzes the claims made by Dr. David Sinclair regarding age reversal. While acknowledging the significance of stress reduction, nutrition, exercise, and regular body scans, the hosts emphasize the importance of comprehensive interventions. They introduce the idea of optimizing hormone levels through bioidentical hormone replacement therapy, which plays a crucial role in their integrated approach to health optimization and anti-aging efforts.

In the pursuit of perpetual youth, it is essential to approach age reversal from a multifaceted perspective. By implementing stress reduction techniques, adopting a nutritious diet, maintaining regular exercise routines, and considering hormone therapy, individuals can take steps towards achieving optimal health and combating the effects of aging.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Holistically address stress, nutrition, exercise, hormones for aging.
2. Use mind-body connection for relaxation and healing.
3. Consider comprehensive therapies for optimized health, anti-aging.

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In the pursuit of optimal health and longevity, many factors come into play, and one crucial element often gets overshadowed–our very own perspective. Our thoughts, beliefs, and mindset have a profound impact on our overall well-being, and harnessing their power can pave the way for transformative change.

In this recent episode of Your Infinite Health, Dr. Trip and LeNae Goolsby explore the concept of the empowered perspective and its profound impact on our health and longevity.

Dr. Trip and LeNae Goolsby proposed that the quality of our thoughts, approached with mindfulness and awareness, can shape the health outcomes we strive for. They also emphasized that our mental state directly correlates with our physical well-being. An optimistic, proactive mindset is not just beneficial, but necessary for overall health and longevity.

With this understanding, they transition into the importance of personal responsibility in our dynamic healthcare environment. They introduce the concept of a medical mastermind, which involves patients forming a team of healthcare professionals that support their goals and adopt holistic methods. Such an active collaboration significantly improves health outcomes.

Tying these ideas together, Dr. Trip and LeNae offer their mind shift hacks. These strategies encourage listeners to visualize their health goals, contemplate their motivations, and imagine the transformative power of achieving these aims. They contend that these shifts in perspective, coupled with active engagement in our healing process, can pave the way for positive changes.

To conclude, the hosts tie the episode’s concepts together, emphasizing that adopting an empowered perspective, forming a supportive healthcare team, and actively engaging in our healing journey can foster transformative health changes.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Mindfulness and positivity influence health and longevity.
2. Build a health team for better life quality.
3. Desire and effort catalyze transformative healing.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this recent episode of Your Infinite Health, LeNae Goolsby, Dr. Trip Goolsby, and guest Mark Savant discuss achieving maximum health. Mark shares his experience with his daughter's lingering cough and the challenges of traditional treatment. They highlight small changes, joint health, and the power of podcasts.

Mark recounts his daughter's cough and concerns about her steroid treatment. Using "Atomic Habits" principles, he made small changes like removing allergens and using an air purifier in her room. Her condition improved, emphasizing the power of lifestyle changes.

They also discuss the importance of joint health and exercise. Mark notes that ligament insertions cause joint pain, not muscles. He suggests using resistance bands for exercise as they engage multiple muscles, providing joint protection.

Mark also explores the podcasting power and opportunities it offers. Podcasting has allowed him to connect with diverse voices, expanding his knowledge and personal growth. The popularity of podcasts has soared, providing a platform for sharing ideas.

In conclusion, optimizing health may require small changes and engaging exercise. Subtle environmental modifications and joint-friendly workouts can greatly enhance health.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Small changes can lead to significant results.
2. Engage more muscles during exercise.
3. Choose the right healthcare practitioners.

Connect with Mark Savant:
www.marksavantmedia.com

After Hours Entrepreneur Podcast:
podcasts.apple.com/us/podcast/after-hours-entrepreneur-with-mark-savant

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Many of us make health-conscious decisions with the hope of leading happier, healthier lives. However, what happens when our partners or significant others do not prioritize health in the same way? This can create a divide in the relationship, and may even lead to serious conflict or even divorce.

In this recent episode of Your Infinite Health, Dr. Trip and LeNae Goolsby discuss the challenges of maintaining a healthy relationship when one partner prioritizes health more than the other. The episode features a conversation about a woman who ended her relationship due to divergent health journeys, highlighting the importance of communication and mutual prioritization of health in relationships.

The episode also touches on the Law of Sacrifice and the importance of personal responsibility for health outcomes, urging listeners to take ownership of their choices rather than using external factors as excuses for unhealthy decisions.

This episode serves as a reminder that prioritizing health as a couple can lead to a stronger, happier relationship. However, it's important for both partners to communicate and compromise in order to strike a balance between individual health goals and mutual support.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Prioritize health and communication for stronger relationships.
2. Personal responsibility influences positive health outcomes.
3. Balance individual health goals with mutual support.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In today's world, it is becoming increasingly common for couples to work together towards optimizing their health. An understanding of the benefits and drawbacks of such a partnership is crucial for both parties.

In this episode of Your Infinite Health, Dr. Trip Goolsby and LeNae Goolsby delve into the power of couples optimizing their health together. They stress the importance of both parties recognizing the need for growth and working towards it as a team. However, they also caution about the possibility of an imbalance in growth causing a strain in the relationship.

One challenge that people often face in their health journey is an unsupportive environment. Our surroundings play a crucial role in our health journey, and being in an environment that is in conflict can disrupt our goals. Dr. Trip Goolsby and LeNae offer tips on how to stay true to one's health goals, even when faced with challenges.

At the core of this episode is the idea that taking responsibility for one's health is crucial for personal growth and relationship success. It is important to recognize that both parties may not progress at the same pace, and that is okay. What truly matters is being supportive of each other's journey, and working together towards a common goal.

In conclusion, couples optimizing their health together can be incredibly powerful, as long as both parties understand the benefits and challenges of such a partnership. By staying true to their health goals and supporting one another, couples can grow together and achieve better health outcomes.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Mutual growth is key in healthy relationships.
2. Unsupportive environments hinder personal growth.
3. Stick to health goals despite challenges.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this episode of Your Infinite Health, LeNae and Dr. Trip discuss regenerative medicine's quest to conquer neurodegenerative diseases such as Alzheimer's, Parkinson's, and multiple sclerosis. They talk about small clinical trials with positive results, administering treatments properly, and the use of nasal inhalation for degenerative neurological diseases.

They also talk about the benefits of using nanoparticle biologics, the importance of early intervention for those with predisposing genes, and how nanotechnology can change the nature of cells and enhance the production of new ones.

LeNae and Dr. Trip highlights the importance of administering the treatment properly, as well as investing in one's health. Taking proactive steps towards one's health, such as pursuing regenerative medicine, can not only improve one's quality of life, but can also save costs and stress for both the patient and those who provide care for them.

If you or a loved one is struggling with a degenerative disease, consider exploring regenerative medicine as a treatment option. It is a relatively new field, but the potential benefits of this treatment are vast and can provide hope to those who may have lost it.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Regenerative medicine holds promise for degenerative diseases.
2. Proper treatment administration is crucial.
3. Proactive health steps can improve quality of life and save costs.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

Blake Suzelis is a licensed mental health therapist in OH, WA, NC, & AZ. He is also a Nationally Board Certified Health and Wellness Coach, Register Hypnotherapist, Child Mental Health Specialist, and Certified Clinical Trauma Professional, and currently completing his Ph.D. dissertation in Mind Body Medicine.  Blake also has a podcast called Live Lucky Podcast. But, he is most proud of being the author of ‘The Gift of Luck’ book and workbook corresponding to his development of Live Lucky Therapy, which has an inexpensive self-guided option.

In this episode of Your Infinite Health, Blake Suzelis shares his inspiring journey of dealing with chronic health issues and offers insights on how to maintain a positive outlook.

According to Blake, the role of mindset and emotions in leading a healthy life cannot be overstated. Fear-based strategies may not be effective in promoting health outcomes, and we need to recognize the interconnectedness of everything and adopt a symbiotic approach to relationships with people, earth, food, etc.

Creating a positive self-image and having a desired outcome in mind can stimulate appropriate areas and make epigenomic changes in our DNA. Blake Suzelis also emphasizes the importance of recognizing the impact of past trauma on our present health and taking charge of our lives to promote healing.

If you're looking for resources to create a plan for healing your life, Blake offers his book "The Gift of Luck" and his workshops that aim to help people take control of their health and well-being.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Connect with Blake Suzelis:
www.blakesuzelis.com
www.live-lucky.com

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this episode of Your Infinite Health, LeNae and Dr. Trip, discuss the breakthrough treatments for severe back pain and how regenerative therapies are changing the game. The traditional methods of reactive medicine focus on relieving symptoms rather than promoting healing, which can actually inhibit the healing response, doing more harm than good. LeNae and Dr. Trip advocates using alternative methods such as prolotherapy and injections of biologicals and nanoparticles, which have shown significant pain relief in as little as two weeks.

LeNae and Dr. Trip also discusses the use of injections that contain particles found in stem cells, which activate our own stem cells to repair injuries and inflammation. The injection includes anti-inflammatory components that act like steroids but, in a biological manner, allow the body to stimulate the shutdown of the inflammatory response. Unlike steroids, these injections allow for a biological transition from inflammation to repair, and non-steroidal anti-inflammatory medications do virtually the same thing but not as aggressively.

Dr. Trip Goolsby and LeNae Goolsby also touch on the importance of finding out the source of back pain and the newly approved FDA technique available for diagnosing ligament trauma using radiological imaging and AI-based algorithms.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Steroid injections can have long-term negative effects.
2. Alternatives like prolotherapy offer quick pain relief.
3. It's crucial to find out the source of your back pain.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this episode of Your Infinite Health, LeNae and Dr. Trip, dive into an intriguing discussion about the use of medications derived from plants, barks, and animals. They explore the potential benefits and risks associated with these natural remedies. Both hosts stress the critical need for thorough research and understanding before utilizing any natural remedy or supplement, due to the limited information available about many plant-based treatments.

LeNae and Dr. Trip highlight the value of a comprehensive lab panel and thorough data collection to identify the root cause of a condition before treating it. They provide insightful advice on how nutrition optimization can enhance bodily processes, such as boosting thyroid function to improve the immune system and reduce inflammation.

The episode offers a glimpse into real-life stories of patients who've experimented with natural remedies and skincare treatments. One notable example includes a woman with severe acne who underwent a testosterone-blocking treatment even though she didn't have the clinical syndrome it was originally designed to address. Dr. Trip also points out the widespread belief that certain natural remedies, like castor oil or various supplements, can be a panacea for all health concerns–a common misconception that needs addressing.

Ultimately, while natural remedies can offer benefits, it is important to approach them with caution and gather all necessary data and information before using them to treat any health issue. Obtaining the right information ensures that patients can address all aspects of their health and achieve the desired outcomes.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Understand the root cause of a medical condition.
2. Natural remedies “can” be effective.
3. Optimizing nutrition can have a significant impact on overall health.

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Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this episode of Your Infinite Health, LeNae and Dr. Trip talked about their innovative approach to pain management that has helped many of their patients find relief without relying on narcotics. They also discuss the dangers of relying too heavily on narcotic medications and the importance of considering alternative approaches to pain management like pearl therapy and PRP procedures.

When you're dealing with chronic pain, it can be tempting to turn to narcotics and other drugs for relief. However, these medications can be addictive and come with a host of negative side effects. Fortunately, there are alternative approaches to pain management that don't rely on these drugs.

One of the key aspects of LeNae and Dr. Trip's program is its focus on lifestyle changes and nutrition. Many people don't realize the impact that their diet can have on inflammation and pain. By adopting a low-inflammatory nutrition plan, many patients have been able to reduce their pain significantly.

Another important aspect of LeNae and Dr. Trip's approach is the use of regenerative medicine techniques like pearl therapy and PRP procedures. These techniques can help stimulate the body's own healing mechanisms and reduce pain.

LeNae and Dr. Trip also stresses the importance of a mind-body approach to pain management. This includes techniques like mindfulness, meditation, and yoga that can help reduce stress and promote relaxation. By addressing not just the physical symptoms of pain, but also the emotional and psychological aspects, patients can achieve more sustainable relief.

If you're dealing with chronic pain and are tired of relying on narcotics, it may be time to consider alternative approaches to pain management. By adopting a lifestyle that includes mind-body practices, physical therapy, and regenerative medicine techniques, you may be able to reduce your pain and achieve a better quality of life.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways:

1. Patients can benefit from integrative approaches to pain management
2. Steroids and narcotic medications have potential negative side effects.
3. Patients have a responsibility for their own healthcare.

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Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this episode of Your Infinite Health, LeNae and Dr. Trip discusses the use of hormone replacement therapy (HRT) for women. They explore the effects of synthetic versus bioidentical hormones on the body, as well as the potential risks associated with different transdermal formats, such as creams and pellets. 

As women age, their hormone levels naturally decline, which can lead to a number of health concerns, including decreased bone density, muscle deterioration, and a higher risk of cardiovascular disease. Hormone replacement therapy (HRT) can help alleviate these symptoms by restoring hormone levels to a more balanced state. However, not all hormone replacement therapies are created equal, and it's important for women to fully understand the risks and benefits associated with different types of HRT.

One of the biggest concerns with HRT is the use of synthetic hormones, which have been associated with an increased risk of heart attacks, strokes, and cancer in women. However, bioidentical hormones have been shown to decrease the risk of cancer and cardiovascular disease, making them a safer option for women seeking hormone replacement therapy.

Another important consideration when it comes to HRT is the method of delivery. Transdermal formats such as creams and pellets can potentially expose outside individuals to the hormones, which can be problematic. Additionally, while pellets are a convenient option, they lack flexibility for significant changes in lifestyle and require adjustments every three to four months.

Finally, Dr. Trip and LeNae stress the importance of considering non-hormonal options for contraception, such as IUDs. While there are now stronger versions of oral contraceptives available, the potential risks associated with hormonal contraception should always be carefully weighed against the potential benefits.

With the right approach, women can enjoy the benefits of hormonal therapy without putting their health at risk.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. The type of hormone replacement therapy matters.
2. Hormone optimization is important for preventing health issues.
3. Different formats of HRT have their pros and cons.

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this episode of Your Infinite Health, LeNae and Dr. Trip addresses some of the most common myths surrounding testosterone, especially the one about it causing heart attacks.

Testosterone is a hormone that has been the subject of much discussion and debate in recent years, with many claims being made about its potential benefits and drawbacks. In particular, the idea that testosterone causes heart attacks has become a widespread myth, one that needs to be corrected.

It's important to understand that testosterone requirements are not the same for everyone and may be affected by age, physical activity, and other factors. And while engaging in exercise can increase testosterone consumption, it is not a cause of heart disease. On the contrary, testosterone has been found to play a role in preventing cardiovascular disease, dementia, and diabetes.

For anyone considering testosterone therapy, it's important to understand that regular monitoring and follow-up are essential for achieving optimal results. It's also important to be aware that other hormones and metabolites can affect testosterone's effectiveness, and that some people may require higher levels of testosterone due to impaired androgen receptors.

While testosterone replacement therapy can help optimize cholesterol levels over time, it's also possible to experience excessive levels of testosterone, leading to synthetic androgen stimulation. Women, in particular, may experience side effects such as changes in voice and hair growth, while men may experience excessive levels of testosterone as well.

Ultimately, maintaining an optimal testosterone level can have a wide range of benefits, ranging from improved focus and stamina to reduced risk of cardiovascular disease. In order to achieve these benefits, it's important to work closely with a physician, undergo regular check-ins, and have an understanding of what optimal testosterone levels are for you.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Testosterone requirements vary depending on age.
2. Testosterone is not the cause of heart attacks.
3. Do regular lab tests with your physician.

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this fast-paced world, stress is a common problem faced by busy entrepreneurs. Juggling multiple responsibilities, such as work, family, and personal life, can lead to overwhelming stress. In a recent episode of Your Infinite Health, LeNae Goolsby discusses her personal experiences with stress and shares practical tips to help manage it.

One effective technique for managing stress is deep breathing, which can help ground yourself, release tension, and regain focus during stressful moments. By calming the body and mind, you can better cope with challenging situations. Additionally, stepping back and observing the situation from a detached perspective can provide valuable insights into the root cause of your stress and help you find a more objective solution.

Moreover, setting boundaries is another essential strategy for protecting your mental and emotional well-being. This includes being mindful of the information, people, and energy you allow into your life. Furthermore, managing expectations, both for yourself and others, can also help reduce stress, as unmet expectations are often a significant source of tension.

In addition to these strategies, prioritizing self-care practices, such as proper nutrition, sleep, and enjoyable physical activities, can nourish your body, mind, and soul, helping you rejuvenate and relax. Evaluating the urgency and importance of a situation can also help you maintain perspective and avoid unnecessary stress.

In conclusion, managing stress is an essential aspect of maintaining overall well-being and achieving success as a busy entrepreneur. By incorporating deep breathing exercises, setting healthy boundaries, managing expectations, and prioritizing self-care practices, you can effectively reduce stress and improve your overall quality of life. 

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Set boundaries for yourself.
2. Manage expectations and energy.
3. Engage in deep breathing exercises.

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.

In this episode of Your Infinite Health, host LeNae Goolsby discusses progesterone's essential role in women's health, particularly for those over 30. Progesterone, a hormone naturally produced in the body, regulates the menstrual cycle and helps maintain a healthy pregnancy. However, as women age, progesterone levels may decline, leading to various health concerns.

As women age, progesterone levels can decline, leading to various health issues. LeNae explains how supplementing progesterone levels can benefit women in several ways, such as regulating the menstrual cycle, providing relief from irregular periods, and reducing symptoms like cramping and bloating.

Progesterone supplementation can also positively impact fertility and menopausal symptoms. As women's fertility naturally declines with age, progesterone can improve the chances of conception and minimize pregnancy-related complications. It also helps alleviate menopausal symptoms like hot flashes and mood swings.

Moreover, progesterone is essential for maintaining bone health, as it helps maintain bone density and reduce the risk of osteoporosis. Mental health benefits from progesterone supplementation too, as it has a calming effect on the brain, reducing stress and improving well-being.

LeNae emphasizes the importance of self-care and not settling for "normal" hormone levels. Strive for optimal health and seek professional advice to ensure you receive the right treatment for your individual needs.

In conclusion, supplementing progesterone levels for women over 30 provides numerous benefits, including regulating menstrual cycles, improving fertility, reducing menopausal symptoms, maintaining bone health, and enhancing mental well-being. Prioritize your well-being, and remember that self-care is essential for both yourself and your community.

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

1. Prioritize your hormonal health.
2. Understand the importance of progesterone.
3. Supplement declining progesterone.

Support the show

Connect:

Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.

They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.