Tue, 24 Mar 2026 06:31:02 -0400 https://www.buzzsprout.com/2142942 en-us © 2026 My Practical Psychologist yes 96354bea-6970-56eb-97ac-e6e29d44ba04 Brian Chandler episodic false Buzzsprout (https://www.buzzsprout.com) Brian Chandler https://storage.buzzsprout.com/snzusjvjdtnex5135prcx01thj89?.jpg Mastering Your Thoughts and Emotions: The Importance of Emotional Fitness Our thoughts and emotions have a profound impact on our daily lives. They shape the way we perceive the world around us, influence our decision-making, and affect our overall well-being. In this episode, we'll explore the relationship between our thought processes and emotional fitness, and why it's crucial to develop both.

]]> Our thoughts and emotions have a profound impact on our daily lives. They shape the way we perceive the world around us, influence our decision-making, and affect our overall well-being. In this episode, we'll explore the relationship between our thought processes and emotional fitness, and why it's crucial to develop both.

]]> Brian Chandler Buzzsprout-12641651 Thu, 13 Apr 2023 00:00:00 -0400 1272 1 4 full false Episode 3: Understanding the Basics of Cognitive Health In this episode of the podcast, we delve into the basics of cognitive science and explore how it can help us better understand the inner workings of the human mind

]]> In this episode of the podcast, we delve into the basics of cognitive science and explore how it can help us better understand the inner workings of the human mind

]]> Brian Chandler Buzzsprout-12537865 Tue, 28 Mar 2023 21:00:00 -0400 1220 1 3 full false Episode 2: Mind Body Connection In this podcast episode, we explore the fascinating world of cognitive function. Brian Chandler explains the basics of how our brains process information and how this affects our thinking and decision-making.

]]> In this podcast episode, we explore the fascinating world of cognitive function. Brian Chandler explains the basics of how our brains process information and how this affects our thinking and decision-making.

]]> Brian Chandler Buzzsprout-12441760 Tue, 14 Mar 2023 17:00:00 -0400 1196 1 2 full false Emotional Fitness - An Overview What is emotional fitness? How can I become mentally stronger every single day?  Approach life with confidence. Learn to become "emotionally fit."

]]> What is emotional fitness? How can I become mentally stronger every single day?  Approach life with confidence. Learn to become "emotionally fit."

]]> Sam Buzzsprout-12342606 Tue, 28 Feb 2023 05:00:00 -0500 1257 1 1 full false