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  <title>Allergy Dragon&#39;s Lair Podcast</title>

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  <copyright>© 2026 Allergy Dragon&#39;s Lair Podcast</copyright>
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  <itunes:author>Chef Martha Morgan </itunes:author>
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  <description><![CDATA[<p>Join Chef Martha and her literal Celiac sister Cindy in the Allergy Dragon’s Lair as they discuss their lives. Chef Martha also invites special guests from the specialty diet and allergy community to share their life experiences in the Lair. We hope to raise awareness of specialty diets and food allergies by sharing our personal stories with everyone. Allergy Dragon believes we are more than the foods we can’t eat, and we all deserve a delicious seat at the table. About the Host: Martha Morgan is a Specialty Diet &amp; Allergy Chef and the creator of Allergy Dragon. Chef Martha started cooking in restaurants with her first job at 16; in 2014, she switched to institutional food service in a healthcare setting, and she officially launched Allergy Dragon in 2019. Chef Martha has now been cooking professionally for over 30 years. In 2003, she became a reluctant food allergy chef due to her youngest 1st anaphylactic reaction at 9 months old to strawberries, and their allergy list has now grown to over 30 food allergies. Finally, in 2009, Martha became a gluten-free chef due to her and two of her children’s Celiac disease diagnoses. Martha has made it her mission to advocate for Food Allergies and Celiac disease and share her belief that everyone deserves to eat delicious food. Chef Martha created Allergy Dragon to help bridge the gap between safe and delicious food.&nbsp;</p>]]></description>
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    <itunes:title>Chef Martha Morgan Is April&#39;s Yes, Chef In-Residence! - Allergy Dragons&#39; Lair Podcast EP8</itunes:title>
    <title>Chef Martha Morgan Is April&#39;s Yes, Chef In-Residence! - Allergy Dragons&#39; Lair Podcast EP8</title>
    <itunes:summary><![CDATA[It’s an allergy friends-take-over in this Allergy Dragon’s Lair podcast episode. My local allergy friend Zoë Slaughter takes over this episode to interview me! Zoë, who is the food-allergic individual behind the blog &amp; website Invisibly Allergic. Has a life-threatening peanut allergy causing anaphylaxis. She is cross-contact-reactive and airborne-reactive to peanuts. So, of course, she is the perfect person to take over this episode and ask me all about my April Chef-in-Residence at the N...]]></itunes:summary>
    <description><![CDATA[<p><b>It’s an allergy friends-take-over in this Allergy Dragon’s Lair podcast episode. My local allergy friend Zoë Slaughter takes over this episode to interview me! Zoë, who is the food-allergic individual behind the blog &amp; website Invisibly Allergic</b><b><em>. </em></b><b>Has a life-threatening peanut allergy causing anaphylaxis. She is cross-contact-reactive and airborne-reactive to peanuts.</b></p><p><b>So, of course, she is the perfect person to take over this episode and ask me all about my April Chef-in-Residence at the Northeast regional library here in Louisville, Kentucky. </b></p><p><b>If you are a food-reactive individual considering attending a free-to-the-public Chef-in-Residence program, what questions would you have? I understand the concerns of those with food allergies. Take the time to listen and share this episode to learn more about my plans for this April and the Yes, Chef in-residence program I am running. Did Zoë cover all of your questions, or do you have more? Please comment below or message me your questions.  </b></p><p><b><br/>Denaturing the word I couldn’t say! Denaturing changes the structure of food proteins through heat, pH (e.g., using bleach), or processing. This alters how the immune system recognizes them, usually reducing allergic reactions by destroying structural binding sites (epitopes). However, denaturation can sometimes expose new sites, triggering different or new immune responses. Simply put, denaturation is a useful tool for reducing the risk of allergic reactions in some people, but it is not a cure-all, as some proteins remain allergenic even after structural alteration.</b></p><p><br/></p><p><b>More about the Yeas, Chef in Residence program, and links! </b><a href='https://www.lfpl.org/lifelong-learning#11805'>https://www.lfpl.org/lifelong-learning#11805</a></p><p><b>Yes, Chef!</b><b><em>,</em></b><b> Northeast Regional Library’s paid Chef-in-Residence program, connects the community with passionate chefs, bakers, and food creators. Residencies include workshops, demonstrations, and community engagement, encouraging everyone to feel part of a supportive food allergy-aware environment.</b></p><p><br/></p><p><b>Find More About:  Zoë Slaughter </b><a href='https://invisiblyallergic.com/'>https://invisiblyallergic.com/</a></p><p><br/></p><p><b>Find More About: Chef Martha Morgan </b><a href='https://linktr.ee/allergydragon'><b> https://linktr.ee/allergydragon</b></a></p><p><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p><b>It’s an allergy friends-take-over in this Allergy Dragon’s Lair podcast episode. My local allergy friend Zoë Slaughter takes over this episode to interview me! Zoë, who is the food-allergic individual behind the blog &amp; website Invisibly Allergic</b><b><em>. </em></b><b>Has a life-threatening peanut allergy causing anaphylaxis. She is cross-contact-reactive and airborne-reactive to peanuts.</b></p><p><b>So, of course, she is the perfect person to take over this episode and ask me all about my April Chef-in-Residence at the Northeast regional library here in Louisville, Kentucky. </b></p><p><b>If you are a food-reactive individual considering attending a free-to-the-public Chef-in-Residence program, what questions would you have? I understand the concerns of those with food allergies. Take the time to listen and share this episode to learn more about my plans for this April and the Yes, Chef in-residence program I am running. Did Zoë cover all of your questions, or do you have more? Please comment below or message me your questions.  </b></p><p><b><br/>Denaturing the word I couldn’t say! Denaturing changes the structure of food proteins through heat, pH (e.g., using bleach), or processing. This alters how the immune system recognizes them, usually reducing allergic reactions by destroying structural binding sites (epitopes). However, denaturation can sometimes expose new sites, triggering different or new immune responses. Simply put, denaturation is a useful tool for reducing the risk of allergic reactions in some people, but it is not a cure-all, as some proteins remain allergenic even after structural alteration.</b></p><p><br/></p><p><b>More about the Yeas, Chef in Residence program, and links! </b><a href='https://www.lfpl.org/lifelong-learning#11805'>https://www.lfpl.org/lifelong-learning#11805</a></p><p><b>Yes, Chef!</b><b><em>,</em></b><b> Northeast Regional Library’s paid Chef-in-Residence program, connects the community with passionate chefs, bakers, and food creators. Residencies include workshops, demonstrations, and community engagement, encouraging everyone to feel part of a supportive food allergy-aware environment.</b></p><p><br/></p><p><b>Find More About:  Zoë Slaughter </b><a href='https://invisiblyallergic.com/'>https://invisiblyallergic.com/</a></p><p><br/></p><p><b>Find More About: Chef Martha Morgan </b><a href='https://linktr.ee/allergydragon'><b> https://linktr.ee/allergydragon</b></a></p><p><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <pubDate>Tue, 07 Apr 2026 19:00:00 -0400</pubDate>
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    <itunes:title>Is Worry Free Food Possible For People With Allergies? Allergy Dragon&#39;s Lair Podcast EP 7</itunes:title>
    <title>Is Worry Free Food Possible For People With Allergies? Allergy Dragon&#39;s Lair Podcast EP 7</title>
    <itunes:summary><![CDATA[In this  Season 4 Episode 7 of Allergy Dragon’s Lair Podcast, I am joined by Anthony Winston III, President of Worry Free Food, and Allergy Dad. Anthony speaks about how he and his wife Erin’s journey began with food allergies, and how Worry Free Food was born out of desperation.  Having children with severe food allergies is challenging to say the least. More often than not, there are limited or, at times, no safe food options. Even worse than this is being given food that servers ...]]></itunes:summary>
    <description><![CDATA[<p>In this  Season 4 Episode 7 of Allergy Dragon’s Lair Podcast, I am joined by Anthony Winston III, President of Worry Free Food, and Allergy Dad. Anthony speaks about how he and his wife Erin’s journey began with food allergies, and how Worry Free Food was born out of desperation.<br/> Having children with severe food allergies is challenging to say the least. More often than not, there are limited or, at times, no safe food options. Even worse than this is being given food that servers have verified as safe, only to end up in the hospital. The worry and anxiety that surrounds parents, and people living with food allergies 24-7, Anthony’s Family knows all too well. Simply put, they wanted to create a brand that lets people with certain food allergies eat yummy food just like everyone else,  worry free! <br/> <br/>To Learn More about Worry Free Food, click the link below:<br/>https://www.worryfreefood.co/<br/><br/><br/>#podcast #allergydragonslair #worryfreefood</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>In this  Season 4 Episode 7 of Allergy Dragon’s Lair Podcast, I am joined by Anthony Winston III, President of Worry Free Food, and Allergy Dad. Anthony speaks about how he and his wife Erin’s journey began with food allergies, and how Worry Free Food was born out of desperation.<br/> Having children with severe food allergies is challenging to say the least. More often than not, there are limited or, at times, no safe food options. Even worse than this is being given food that servers have verified as safe, only to end up in the hospital. The worry and anxiety that surrounds parents, and people living with food allergies 24-7, Anthony’s Family knows all too well. Simply put, they wanted to create a brand that lets people with certain food allergies eat yummy food just like everyone else,  worry free! <br/> <br/>To Learn More about Worry Free Food, click the link below:<br/>https://www.worryfreefood.co/<br/><br/><br/>#podcast #allergydragonslair #worryfreefood</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <pubDate>Sun, 29 Mar 2026 17:00:00 -0400</pubDate>
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    <itunes:title>Invisibly Allergic: A Memoir by Zoë Slaughter / Allergy Dragon&#39;s Lair Podcast</itunes:title>
    <title>Invisibly Allergic: A Memoir by Zoë Slaughter / Allergy Dragon&#39;s Lair Podcast</title>
    <itunes:summary><![CDATA[In this Allergy Friends Episode, I am joined in the lair with my local food allergy BFF Zoë Slaughter, who is about to release her upcoming memoir, adding author to her list of achievements. You may know Zoë as the person behind the Invisibly Allergic website and blog. She is also my co-host and co-creator of our in-person, free monthly allergy &amp; autoimmune meetup in Louisville, Kentucky.   Invisibly Allergic: A Memoir by Zoë Slaughter is set to be available for purchase worldwide on...]]></itunes:summary>
    <description><![CDATA[<p>In this Allergy Friends Episode, I am joined in the lair with my local food allergy BFF Zoë Slaughter, who is about to release her upcoming memoir, adding author to her list of achievements. You may know Zoë as the person behind the Invisibly Allergic website and blog. She is also my co-host and co-creator of our in-person, free monthly allergy &amp; autoimmune meetup in Louisville, Kentucky.<br/><br/> Invisibly Allergic: A Memoir by Zoë Slaughter is set to be available for purchase worldwide on March 10th, 2026, marking a major milestone in her journey. So, of course, we had to have a chat all about her debut publishing achievement. This book is for anyone navigating food allergies or supporting someone who is. Zoë also speaks to how she feels this book helps fill the gap in allergy publications for teens and adults living with food allergies.<br/><br/>More about Zoë Slaughter: the food-allergic individual behind the blog &amp; website Invisibly Allergic. She has a life-threatening peanut allergy causing anaphylaxis. She is cross-contact reactive &amp; airborne reactive to peanuts.  Zoë has lived with her life-threatening peanut allergy since the age of 2, and now, in her thirties, she is thriving. She also has eczema, autoimmune-related food sensitivities, and quite a few other environmental &amp; chemical allergies.<br/><br/>Invisibly Allergic Website, Blog &amp; Book INFO <a href='https://invisiblyallergic.com/'>https://invisiblyallergic.com/</a><br/><br/>#podcast #invisiblyallergic #allergydragon</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>In this Allergy Friends Episode, I am joined in the lair with my local food allergy BFF Zoë Slaughter, who is about to release her upcoming memoir, adding author to her list of achievements. You may know Zoë as the person behind the Invisibly Allergic website and blog. She is also my co-host and co-creator of our in-person, free monthly allergy &amp; autoimmune meetup in Louisville, Kentucky.<br/><br/> Invisibly Allergic: A Memoir by Zoë Slaughter is set to be available for purchase worldwide on March 10th, 2026, marking a major milestone in her journey. So, of course, we had to have a chat all about her debut publishing achievement. This book is for anyone navigating food allergies or supporting someone who is. Zoë also speaks to how she feels this book helps fill the gap in allergy publications for teens and adults living with food allergies.<br/><br/>More about Zoë Slaughter: the food-allergic individual behind the blog &amp; website Invisibly Allergic. She has a life-threatening peanut allergy causing anaphylaxis. She is cross-contact reactive &amp; airborne reactive to peanuts.  Zoë has lived with her life-threatening peanut allergy since the age of 2, and now, in her thirties, she is thriving. She also has eczema, autoimmune-related food sensitivities, and quite a few other environmental &amp; chemical allergies.<br/><br/>Invisibly Allergic Website, Blog &amp; Book INFO <a href='https://invisiblyallergic.com/'>https://invisiblyallergic.com/</a><br/><br/>#podcast #invisiblyallergic #allergydragon</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <itunes:title>Chef Allen Heintzman of the Brown Hotel In This Episode Of The Allergy Dragon&#39;s Lair Podcast</itunes:title>
    <title>Chef Allen Heintzman of the Brown Hotel In This Episode Of The Allergy Dragon&#39;s Lair Podcast</title>
    <itunes:summary><![CDATA[I am joined in the lair today with Chef Allen Heintzman of Louisville, KY, and currently Chef de Cuisine at the historic Brown Hotel. He will also be the March Chef-in-Residence part of the new Yes, Chef program at the Northeast Regional Library. We talk food, of course, and you guessed it … allergies!   The Yes, Chef program at ‪@AskLFPL‬  the Northeast Regional Library connects the community with chefs, bakers, and food creators through workshops, demonstrations, and engagement, foster...]]></itunes:summary>
    <description><![CDATA[<p>I am joined in the lair today with Chef Allen Heintzman of Louisville, KY, and currently Chef de Cuisine at the historic Brown Hotel. He will also be the March Chef-in-Residence part of the new Yes, Chef program at the Northeast Regional Library. We talk food, of course, and you guessed it … allergies! <br/><br/>The Yes, Chef program at <a href='https://www.youtube.com/@AskLFPL'>‪@AskLFPL‬</a>  the Northeast Regional Library connects the community with chefs, bakers, and food creators through workshops, demonstrations, and engagement, fostering local culinary connections. <br/><br/>With nearly 30 years of professional experience, Chef Allen Heintzman has developed expertise in culinary arts, food production, sustainable farming, dietary trends, and world cuisines, showcasing his well-rounded background and dedication.<br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/chef'>#chef</a></p><p><br/>More About Our Guest Chef Allen Heintzman   </p><p>In The News <a href='https://fox56news.com/news/spirit-of-bluegrass/discover-the-legendary-hot-brown-kentuckys-iconic-dish/'>https://fox56news.com/news/spirit-of-bluegrass/discover-the-legendary-hot-brown-kentuckys-iconic-dish/</a></p><p>More <a href='https://www.lpm.org/news/2024-12-01/hot-brown-a-brief-history-of-the-louisville-delicacy'>https://www.lpm.org/news/2024-12-01/hot-brown-a-brief-history-of-the-louisville-delicacy</a></p><p>Yes Chef @LFPL<a href='https://www.lfpl.org/lifelong-learning#11805'>https://www.lfpl.org/lifelong-learning#11805</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>I am joined in the lair today with Chef Allen Heintzman of Louisville, KY, and currently Chef de Cuisine at the historic Brown Hotel. He will also be the March Chef-in-Residence part of the new Yes, Chef program at the Northeast Regional Library. We talk food, of course, and you guessed it … allergies! <br/><br/>The Yes, Chef program at <a href='https://www.youtube.com/@AskLFPL'>‪@AskLFPL‬</a>  the Northeast Regional Library connects the community with chefs, bakers, and food creators through workshops, demonstrations, and engagement, fostering local culinary connections. <br/><br/>With nearly 30 years of professional experience, Chef Allen Heintzman has developed expertise in culinary arts, food production, sustainable farming, dietary trends, and world cuisines, showcasing his well-rounded background and dedication.<br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/chef'>#chef</a></p><p><br/>More About Our Guest Chef Allen Heintzman   </p><p>In The News <a href='https://fox56news.com/news/spirit-of-bluegrass/discover-the-legendary-hot-brown-kentuckys-iconic-dish/'>https://fox56news.com/news/spirit-of-bluegrass/discover-the-legendary-hot-brown-kentuckys-iconic-dish/</a></p><p>More <a href='https://www.lpm.org/news/2024-12-01/hot-brown-a-brief-history-of-the-louisville-delicacy'>https://www.lpm.org/news/2024-12-01/hot-brown-a-brief-history-of-the-louisville-delicacy</a></p><p>Yes Chef @LFPL<a href='https://www.lfpl.org/lifelong-learning#11805'>https://www.lfpl.org/lifelong-learning#11805</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/18804655-chef-allen-heintzman-of-the-brown-hotel-in-this-episode-of-the-allergy-dragon-s-lair-podcast.mp3" length="12798325" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xd645ucqsv29lsthpflfbcb54r1c?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Fri, 06 Mar 2026 21:00:00 -0500</pubDate>
    <itunes:duration>1063</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Does A Chef In A Library Do? Find Out In This Allergy Dragon&#39;s Lair Podcast Season4 EP4</itunes:title>
    <title>What Does A Chef In A Library Do? Find Out In This Allergy Dragon&#39;s Lair Podcast Season4 EP4</title>
    <itunes:summary><![CDATA[In this Allergy Dragon’s Lair podcast episode, I am joined by Sarah Hall and Rachel Smith, whose insights into the Northeastern Regional Libraries Chef-In-Residence, Yes, Chef!, highlight their expertise and passion, making this episode engaging and meaningful for food and library enthusiasts. In this fun and educational conversation about libraries, kitchens, and culinary programs, we explore how the Yes, Chef! initiative blends library resources with cooking, and how you can get involved as...]]></itunes:summary>
    <description><![CDATA[<p><b>In this Allergy Dragon’s Lair podcast episode, I am joined by Sarah Hall and Rachel Smith, whose insights into the Northeastern Regional Libraries Chef-In-Residence, Yes, Chef!, highlight their expertise and passion, making this episode engaging and meaningful for food and library enthusiasts.</b></p><p><b>In this fun and educational conversation about libraries, kitchens, and culinary programs, we explore how the Yes, Chef! initiative blends library resources with cooking, and how you can get involved as the next Chef-in-Residence.  </b></p><p><b>We also discuss my upcoming Chef-In-Residence event this April, giving you a sneak peek into what to expect and how it connects to the Yes, Chef! program, encouraging you to stay tuned for more. </b></p><p>More about Yes, Chef!  https://www.lfpl.org/lifelong-learning#11805<br/>More  about the Louisville Free Public Library   https://www.lfpl.org/<br/>IG  https://www.instagram.com/louisvillefreepubliclibrary/<br/><br/>More about Allergy Dragon  https://linktr.ee/allergydragon<br/>#podcast  #allergydragonslair #chef<br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p><b>In this Allergy Dragon’s Lair podcast episode, I am joined by Sarah Hall and Rachel Smith, whose insights into the Northeastern Regional Libraries Chef-In-Residence, Yes, Chef!, highlight their expertise and passion, making this episode engaging and meaningful for food and library enthusiasts.</b></p><p><b>In this fun and educational conversation about libraries, kitchens, and culinary programs, we explore how the Yes, Chef! initiative blends library resources with cooking, and how you can get involved as the next Chef-in-Residence.  </b></p><p><b>We also discuss my upcoming Chef-In-Residence event this April, giving you a sneak peek into what to expect and how it connects to the Yes, Chef! program, encouraging you to stay tuned for more. </b></p><p>More about Yes, Chef!  https://www.lfpl.org/lifelong-learning#11805<br/>More  about the Louisville Free Public Library   https://www.lfpl.org/<br/>IG  https://www.instagram.com/louisvillefreepubliclibrary/<br/><br/>More about Allergy Dragon  https://linktr.ee/allergydragon<br/>#podcast  #allergydragonslair #chef<br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/18757075-what-does-a-chef-in-a-library-do-find-out-in-this-allergy-dragon-s-lair-podcast-season4-ep4.mp3" length="14120206" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ucgjg7okww8m8pfw3uasz9zto5sd?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Thu, 26 Feb 2026 15:00:00 -0500</pubDate>
    <itunes:duration>1173</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nina Greipel Author &amp; 1st Yes, Chef! Allergy Dragon&#39;s Lair Podcast Season 4 EP3</itunes:title>
    <title>Nina Greipel Author &amp; 1st Yes, Chef! Allergy Dragon&#39;s Lair Podcast Season 4 EP3</title>
    <itunes:summary><![CDATA[My guest in the lair today is Nina Greipel, a self-taught kitchen enthusiast with a professional background in photojournalism. Nina and her family owned and operated the Gasthaus German Restaurant until it closed in 2022. She has recently published her cookbook called: Gasthaus Cookbook &amp; Memories. In January 2026 Nina was the 1st to be part of the Yes, Chef program. Yes, Chef!, Northeast Regional Library’s paid Chef-in-Residence program, connects the public with chefs, bakers, food crea...]]></itunes:summary>
    <description><![CDATA[<p>My guest in the lair today is Nina Greipel, a self-taught kitchen enthusiast with a professional background in photojournalism. Nina and her family owned and operated the Gasthaus German Restaurant until it closed in 2022. She has recently published her cookbook called: Gasthaus Cookbook &amp; Memories.<br/>In January 2026 Nina was the 1st to be part of the Yes, Chef program. Yes, Chef!, Northeast Regional Library’s paid Chef-in-Residence program, connects the public with chefs, bakers, food creators, culinary artists, or anyone passionate about sharing their love of cooking with the community. Residencies include workshops, demonstrations, and community engagement.  She shares what that was like, and, of course, we talk about gluten-free and allergies, as they are a must in the Allergy Dragon&apos;s Lair!<br/><br/>More about our guest:<br/>Website   https://gasthauslouisville.com/<br/>FB   https://www.facebook.com/GasthausLouisville<br/><br/>Yes Chef Program: https://www.lfpl.org/lifelong-learning#11805<br/><br/><br/>#podcast #allergydragon #yeschef</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>My guest in the lair today is Nina Greipel, a self-taught kitchen enthusiast with a professional background in photojournalism. Nina and her family owned and operated the Gasthaus German Restaurant until it closed in 2022. She has recently published her cookbook called: Gasthaus Cookbook &amp; Memories.<br/>In January 2026 Nina was the 1st to be part of the Yes, Chef program. Yes, Chef!, Northeast Regional Library’s paid Chef-in-Residence program, connects the public with chefs, bakers, food creators, culinary artists, or anyone passionate about sharing their love of cooking with the community. Residencies include workshops, demonstrations, and community engagement.  She shares what that was like, and, of course, we talk about gluten-free and allergies, as they are a must in the Allergy Dragon&apos;s Lair!<br/><br/>More about our guest:<br/>Website   https://gasthauslouisville.com/<br/>FB   https://www.facebook.com/GasthausLouisville<br/><br/>Yes Chef Program: https://www.lfpl.org/lifelong-learning#11805<br/><br/><br/>#podcast #allergydragon #yeschef</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/18715329-nina-greipel-author-1st-yes-chef-allergy-dragon-s-lair-podcast-season-4-ep3.mp3" length="12721173" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i05afhhtbdy5f2ol3mjtg87wkzct?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Thu, 19 Feb 2026 19:00:00 -0500</pubDate>
    <itunes:duration>1056</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Gravy Cup&#39;s Emcee Mike Bucci Joins Us In The Lair Season 4 EP2</itunes:title>
    <title>The Gravy Cup&#39;s Emcee Mike Bucci Joins Us In The Lair Season 4 EP2</title>
    <itunes:summary><![CDATA[I am joined in the lair with Mike Bucci, a former wrestler, entertainer,  2025 Bell Award recipient,  and emcee of The Gravy Cup for 2026.  Do you know where the world's largest biscuit-and-gravy competition is? Do you know who Mike Bucci is? Do you know what The Boys &amp; Girls Haven is?  If the answer is NO, you'll have to listen to or watch this episode to find out. If you answered YES, you know this is a must-watch/listen!     The Gravy Cup: benefiting The B...]]></itunes:summary>
    <description><![CDATA[<p>I am joined in the lair with Mike Bucci, a former wrestler, entertainer,  2025 Bell Award recipient,  and<br/>emcee of The Gravy Cup for 2026.  Do you know where the world&apos;s largest biscuit-and-gravy competition is? Do you know who Mike Bucci is? Do you know what The Boys &amp; Girls Haven is?  If the answer is NO, you&apos;ll have to listen to or watch this episode to find out. If you answered YES, you know this is a must-watch/listen!  <br/><br/> The Gravy Cup: benefiting The Boys &amp; Girls Haven.<br/>More than 30 professional chefs and home cooks will showcase their best gravy recipes for judges Brandi Alexander, Jeremy McFarland, and Melissa Beckman. Competitors will be divided into three categories: Traditional (pork sausage roux), Non-Traditional (brown, red-eye, chorizo), and Vegetarian/Vegan. Attendees will also vote for their favorite recipe, and the winner will be awarded the People’s Choice Award!<br/><br/>Get tickets or learn More About The Gravy Cup:<a href='https://www.gravycup.com/tickets'> https://www.gravycup.com/tickets</a><br/>Follow Mike Bucci : <a href='https://www.facebook.com/mike.bucci.75'>https://www.facebook.com/mike.bucci.75</a><br/><br/><br/>#allergydragon #podcast #Thegravycup</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>I am joined in the lair with Mike Bucci, a former wrestler, entertainer,  2025 Bell Award recipient,  and<br/>emcee of The Gravy Cup for 2026.  Do you know where the world&apos;s largest biscuit-and-gravy competition is? Do you know who Mike Bucci is? Do you know what The Boys &amp; Girls Haven is?  If the answer is NO, you&apos;ll have to listen to or watch this episode to find out. If you answered YES, you know this is a must-watch/listen!  <br/><br/> The Gravy Cup: benefiting The Boys &amp; Girls Haven.<br/>More than 30 professional chefs and home cooks will showcase their best gravy recipes for judges Brandi Alexander, Jeremy McFarland, and Melissa Beckman. Competitors will be divided into three categories: Traditional (pork sausage roux), Non-Traditional (brown, red-eye, chorizo), and Vegetarian/Vegan. Attendees will also vote for their favorite recipe, and the winner will be awarded the People’s Choice Award!<br/><br/>Get tickets or learn More About The Gravy Cup:<a href='https://www.gravycup.com/tickets'> https://www.gravycup.com/tickets</a><br/>Follow Mike Bucci : <a href='https://www.facebook.com/mike.bucci.75'>https://www.facebook.com/mike.bucci.75</a><br/><br/><br/>#allergydragon #podcast #Thegravycup</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/18608542-the-gravy-cup-s-emcee-mike-bucci-joins-us-in-the-lair-season-4-ep2.mp3" length="10329376" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gxqm7vgda5h3zjvoxld3s3s0l33h?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Mon, 02 Feb 2026 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="787.683" duration="30.0" />
    <itunes:duration>855</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Celiac Sisters Special Episode 1 Season 4</itunes:title>
    <title>A Celiac Sisters Special Episode 1 Season 4</title>
    <itunes:summary><![CDATA[In the lair again! Join Chef Martha and her literal Celiac sister, Cindy, in the Allergy Dragon’s Lair as they say goodbye to 2025 and hello to 2026!  Find out what words best describe 2025 to them. What plans do we have for 2026 and beyond?   #allergydragon #podcast #life   Find out More About : The Gravy Cup  https://www.gravycup.com/ Yes Chef   https://www.lfpl.org/lifelong-learning#11805 Dare To Care    https://daretocare.org/ For more information: Chef Marth...]]></itunes:summary>
    <description><![CDATA[<p>In the lair again! Join Chef Martha and her literal Celiac sister, Cindy, in the Allergy Dragon’s Lair as they say goodbye to 2025 and hello to 2026!  Find out what words best describe 2025 to them. What plans do we have for 2026 and beyond?<br/><br/><br/>#allergydragon #podcast #life <br/><br/>Find out More About :</p><p>The Gravy Cup  https://www.gravycup.com/</p><p>Yes Chef   https://www.lfpl.org/lifelong-learning#11805</p><p>Dare To Care    https://daretocare.org/</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>In the lair again! Join Chef Martha and her literal Celiac sister, Cindy, in the Allergy Dragon’s Lair as they say goodbye to 2025 and hello to 2026!  Find out what words best describe 2025 to them. What plans do we have for 2026 and beyond?<br/><br/><br/>#allergydragon #podcast #life <br/><br/>Find out More About :</p><p>The Gravy Cup  https://www.gravycup.com/</p><p>Yes Chef   https://www.lfpl.org/lifelong-learning#11805</p><p>Dare To Care    https://daretocare.org/</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/18594446-a-celiac-sisters-special-episode-1-season-4.mp3" length="15319974" type="audio/mpeg" />
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Fri, 30 Jan 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1273</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Meg Nohe Shares How Allergy Advocacy Led Her To Amulet In This Ep13 Of Allergy Dragon&#39;s Lair Podcast</itunes:title>
    <title>Meg Nohe Shares How Allergy Advocacy Led Her To Amulet In This Ep13 Of Allergy Dragon&#39;s Lair Podcast</title>
    <itunes:summary><![CDATA[Meg Nohe joins me in the Allergy Dragon's Lair Today. Meg is the COO of Amulet, a company with two brands: Allergy Amulet and Amulet Scientific. In this fun conversation, Meg shares her Allergy Mom journey with me and her personal struggles with food intolerances. We deep-dive into the realities of food allergy life and how advocacy led her to Amulet.  Meg explains exactly what Amulet is and how an Allergy Amulet works. She briefly explains Amulet Scientific and how these amulets can hel...]]></itunes:summary>
    <description><![CDATA[<p>Meg Nohe joins me in the Allergy Dragon&apos;s Lair Today. Meg is the COO of Amulet, a company with two brands: Allergy Amulet and Amulet Scientific. In this fun conversation, Meg shares her Allergy Mom journey with me and her personal struggles with food intolerances. We deep-dive into the realities of food allergy life and how advocacy led her to Amulet. <br/>Meg explains exactly what Amulet is and how an Allergy Amulet works. She briefly explains Amulet Scientific and how these amulets can help us all. We discuss the anxiety and fear of eating at a restaurant with food allergies and how the Allergy Amulet could help alleviate those feelings.<br/> <br/>More about our guest:<br/>Meg is the former President of Food Allergy Partners, a food allergy and intolerance consulting practice. She has a daughter with peanut and tree nut allergies, and she herself has intolerances to gluten, dairy, and citrus.<br/>Meg has nearly two decades of experience positioning and launching consumer products, therapeutics, and medical devices—including multiple first-of-its-kind devices. She also spent several years in clinical sales at Pfizer and Stryker.<br/><br/>Website: https://www.allergyamulet.com/<br/>Contact: https://www.linkedin.com/in/megnohe/<br/><br/>Allergy Dragon:<br/><br/>#podcast #allergydragonslair #food</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Meg Nohe joins me in the Allergy Dragon&apos;s Lair Today. Meg is the COO of Amulet, a company with two brands: Allergy Amulet and Amulet Scientific. In this fun conversation, Meg shares her Allergy Mom journey with me and her personal struggles with food intolerances. We deep-dive into the realities of food allergy life and how advocacy led her to Amulet. <br/>Meg explains exactly what Amulet is and how an Allergy Amulet works. She briefly explains Amulet Scientific and how these amulets can help us all. We discuss the anxiety and fear of eating at a restaurant with food allergies and how the Allergy Amulet could help alleviate those feelings.<br/> <br/>More about our guest:<br/>Meg is the former President of Food Allergy Partners, a food allergy and intolerance consulting practice. She has a daughter with peanut and tree nut allergies, and she herself has intolerances to gluten, dairy, and citrus.<br/>Meg has nearly two decades of experience positioning and launching consumer products, therapeutics, and medical devices—including multiple first-of-its-kind devices. She also spent several years in clinical sales at Pfizer and Stryker.<br/><br/>Website: https://www.allergyamulet.com/<br/>Contact: https://www.linkedin.com/in/megnohe/<br/><br/>Allergy Dragon:<br/><br/>#podcast #allergydragonslair #food</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/16181626-meg-nohe-shares-how-allergy-advocacy-led-her-to-amulet-in-this-ep13-of-allergy-dragon-s-lair-podcast.mp3" length="25210643" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ire41pwcgqp7cj9v7q8n33g5yuut?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Tue, 26 Nov 2024 21:00:00 -0500</pubDate>
    <itunes:duration>2095</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Allergy Mom, Founder &amp; CEO Of Latitude Food Allergy Care Kim Yates Joins Me In The Lair S3 EP12</itunes:title>
    <title>Allergy Mom, Founder &amp; CEO Of Latitude Food Allergy Care Kim Yates Joins Me In The Lair S3 EP12</title>
    <itunes:summary><![CDATA[In this Allergy Dragon's Lair Podcast episode, Kimberley Yates joins me in the lair. Kim is a Food Allergy Mom, and us food allergy parents know that means she is a fighter.  Kim shares how her journey and fight to conquer her child's food allergies led her to find her passion and purpose in creating Latitude Food Allergy Care.  As the Founder of Latitude Food Allergy Care, Kimberley is taking the progress made at Stanford and other institutions to create greater access to exception...]]></itunes:summary>
    <description><![CDATA[<p>In this Allergy Dragon&apos;s Lair Podcast episode, Kimberley Yates joins me in the lair. Kim is a Food Allergy Mom, and us food allergy parents know that means she is a fighter.  Kim shares how her journey and fight to conquer her child&apos;s food allergies led her to find her passion and purpose in creating Latitude Food Allergy Care.<br/> As the Founder of Latitude Food Allergy Care, Kimberley is taking the progress made at Stanford and other institutions to create greater access to exceptional care, lifesaving treatment, and long-term support— providing real hope to save and change the lives of those with food allergies.<br/><br/>More About Our Guest:<br/>Kimberley Yates has been a force for change in the food allergy community since 2009, when she first sought a cure for her daughter’s severe multiple food allergies. Kimberley has worked to build and bring the allergy community together nationwide for a decade. In 2009, she joined forces with Dr. Kari Nadeau to raise the resources necessary to transform the spark of an idea for a clinical trial into a world-renowned food allergy research center. Thanks to her tireless efforts, today, the Sean N. Parker Center for Allergy and Asthma Research at Stanford University stands as the first center of its kind, aiming not only to find better treatments for food allergy sufferers but to discover underlying immune mechanisms against the diseases and develop a lasting cure.<br/><br/>To Contact Our Guest:<br/>Latitude Food Allergy Care https://latitudefoodallergycare.com/services<br/>Kimberley Yates   https://www.linkedin.com/in/kimberley-yates-aab9304b/<br/><br/>More About Allergy Dragon  https://linktr.ee/allergydragon<br/><br/>#allergydragonslair #podcast #allergymanagement</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>In this Allergy Dragon&apos;s Lair Podcast episode, Kimberley Yates joins me in the lair. Kim is a Food Allergy Mom, and us food allergy parents know that means she is a fighter.  Kim shares how her journey and fight to conquer her child&apos;s food allergies led her to find her passion and purpose in creating Latitude Food Allergy Care.<br/> As the Founder of Latitude Food Allergy Care, Kimberley is taking the progress made at Stanford and other institutions to create greater access to exceptional care, lifesaving treatment, and long-term support— providing real hope to save and change the lives of those with food allergies.<br/><br/>More About Our Guest:<br/>Kimberley Yates has been a force for change in the food allergy community since 2009, when she first sought a cure for her daughter’s severe multiple food allergies. Kimberley has worked to build and bring the allergy community together nationwide for a decade. In 2009, she joined forces with Dr. Kari Nadeau to raise the resources necessary to transform the spark of an idea for a clinical trial into a world-renowned food allergy research center. Thanks to her tireless efforts, today, the Sean N. Parker Center for Allergy and Asthma Research at Stanford University stands as the first center of its kind, aiming not only to find better treatments for food allergy sufferers but to discover underlying immune mechanisms against the diseases and develop a lasting cure.<br/><br/>To Contact Our Guest:<br/>Latitude Food Allergy Care https://latitudefoodallergycare.com/services<br/>Kimberley Yates   https://www.linkedin.com/in/kimberley-yates-aab9304b/<br/><br/>More About Allergy Dragon  https://linktr.ee/allergydragon<br/><br/>#allergydragonslair #podcast #allergymanagement</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/16116441-allergy-mom-founder-ceo-of-latitude-food-allergy-care-kim-yates-joins-me-in-the-lair-s3-ep12.mp3" length="19802421" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bjilsqrt9lyhpm5hcgddrfmfhgh6?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Fri, 15 Nov 2024 21:00:00 -0500</pubDate>
    <itunes:duration>1645</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Tessa Grosso Shares Her Experience With OIT In This Allergy Dragon&#39;s Lair Ep11 Season 3</itunes:title>
    <title>Tessa Grosso Shares Her Experience With OIT In This Allergy Dragon&#39;s Lair Ep11 Season 3</title>
    <itunes:summary><![CDATA[Having food allergies can be stressful, not only for the person with the allergy but also for family and friends. The constant worry of watching out for specific allergens can be exhausting, and trying to avoid those allergens isn’t foolproof. For Some ( OIT ) Oral Immunotherapy can change their lives.   Tessa Grosso, a 21-year-old who underwent OIT ten years ago, and is a community advisor for Latitude Food Allergy Care joins me in the Lair. Tessa shares her journey with food aller...]]></itunes:summary>
    <description><![CDATA[<p>Having food allergies can be stressful, not only for the person with the allergy but also for family and friends. The constant worry of watching out for specific allergens can be exhausting, and trying to avoid those allergens isn’t foolproof. For Some ( OIT ) Oral Immunotherapy can change their lives. <br/> Tessa Grosso, a 21-year-old who underwent OIT ten years ago, and is a community advisor for Latitude Food Allergy Care joins me in the Lair. Tessa shares her journey with food allergies, and how that led her to become an OIT patient. She also shares her experience with OIT , and what her life looks like now. <br/><br/>More About Our Guest:<br/>Tessa Grosso’s childhood with food allergies was marked by countless visits to the doctor and the ER. When her mom, Kimberley Yates, partnered with Dr. Kari Nadeau to find a solution for Tessa’s severe multiple food allergies, Tessa ultimately became the first person to be treated for multiple food allergies with oral immunotherapy. Today, as a community advocate and an advisor for Latitude, she uses her experience to help create access to care for all food allergy families. <br/><br/>Latitude Food Allergy Care website: https://latitudefoodallergycare.com/services/food-allergy-treatment/oral-immunotherapy<br/><br/>Tessa Grosso:  https://www.linkedin.com/in/tessagrosso/<br/><br/>*Views expressed in this podcast are not meant to treat any health conditions. Please seek care from your healthcare provider before making any changes to your treatment. <br/><br/>#podcast #allergydragonslair  #foodallergy</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Having food allergies can be stressful, not only for the person with the allergy but also for family and friends. The constant worry of watching out for specific allergens can be exhausting, and trying to avoid those allergens isn’t foolproof. For Some ( OIT ) Oral Immunotherapy can change their lives. <br/> Tessa Grosso, a 21-year-old who underwent OIT ten years ago, and is a community advisor for Latitude Food Allergy Care joins me in the Lair. Tessa shares her journey with food allergies, and how that led her to become an OIT patient. She also shares her experience with OIT , and what her life looks like now. <br/><br/>More About Our Guest:<br/>Tessa Grosso’s childhood with food allergies was marked by countless visits to the doctor and the ER. When her mom, Kimberley Yates, partnered with Dr. Kari Nadeau to find a solution for Tessa’s severe multiple food allergies, Tessa ultimately became the first person to be treated for multiple food allergies with oral immunotherapy. Today, as a community advocate and an advisor for Latitude, she uses her experience to help create access to care for all food allergy families. <br/><br/>Latitude Food Allergy Care website: https://latitudefoodallergycare.com/services/food-allergy-treatment/oral-immunotherapy<br/><br/>Tessa Grosso:  https://www.linkedin.com/in/tessagrosso/<br/><br/>*Views expressed in this podcast are not meant to treat any health conditions. Please seek care from your healthcare provider before making any changes to your treatment. <br/><br/>#podcast #allergydragonslair  #foodallergy</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/16087463-tessa-grosso-shares-her-experience-with-oit-in-this-allergy-dragon-s-lair-ep11-season-3.mp3" length="17750769" type="audio/mpeg" />
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Mon, 11 Nov 2024 16:00:00 -0500</pubDate>
    <itunes:duration>1474</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>In The Allergy Dragon&#39;s Lair With Tina Dominguez, PA From Latitude Food Allergy Care S3 EP10</itunes:title>
    <title>In The Allergy Dragon&#39;s Lair With Tina Dominguez, PA From Latitude Food Allergy Care S3 EP10</title>
    <itunes:summary><![CDATA[In this Allergy Dragon’s Lair episode, I am joined by Tina L.R. Dominguez, PA, of Latitude Food Allergy Care. In this passionate conversation about Food Allergies, Tina shares all the fantastic things Latitude Food Allergy Care is doing for the Allergy Community. Not only does she speak in detail about OIT, Xolair, and many other Therapies, but she does it in a way that is relatable and professional. So, have you ever wondered what OIT is? If there are any therapy options or Xolair that might...]]></itunes:summary>
    <description><![CDATA[<p>In this Allergy Dragon’s Lair episode, I am joined by Tina L.R. Dominguez, PA, of Latitude Food Allergy Care. In this passionate conversation about Food Allergies, Tina shares all the fantastic things Latitude Food Allergy Care is doing for the Allergy Community. Not only does she speak in detail about OIT, Xolair, and many other Therapies, but she does it in a way that is relatable and professional. So, have you ever wondered what OIT is? If there are any therapy options or Xolair that might work for you, you need to listen to this episode. <br/><br/>This is part 1 of 3 conversations I had the pleasure of having with people directly related to Latitude Food Allergy Care. So be on the lookout for the next episode with Tessa Grosso, who is now a young adult living life after going through OIT. What does that look like for her, and how did OIT affect her? Then, in the final episode of this special, we get to hear from Tessa’s Mom, Kimberly Yates, Founder and CEO of Latitude Food Allergy Care. Kim Shares what it was like having her child go through OIT, and why she created Latitude Food Allergy Care.<br/><br/>More About our Guest in This Episode:<br/>With more than 20 years of medical experience, Tina L. R. Dominguez is recognized as an expert in food allergy treatment and is adored by her patients. Since 2011, she has devoted her career to food allergy research and care. As one of the founding clinicians of the Sean N. Parker Center for Allergy &amp; Asthma Research at Stanford University, she has actively contributed to the massive progress in food allergy research. As a clinical manager at Stanford, Tina worked closely with patients undergoing oral immunotherapy (OIT), trained allergists on OIT protocols, participated in clinical trial design, and conducted several OIT clinical trials. She continues to work closely with and serve as an advisor to the program at Stanford. In addition, over the last four years, Tina has taken her experience from the research setting to private practice as the Director of an OIT program at an extensive private allergy practice. As a consultant for Aimmune Therapeutics, she has been instrumental in developing training protocols for patient and clinical staff education materials for physicians around the country offering Palforzia — the first FDA-approved OIT treatment — to their patients. Tina has provided care for thousands of food allergy patients of all ages through every step, from diagnosis to treatment. <br/>As a Bay Area native, Tina attended Stanford School of Medicine Primary Care Associates Program for her Physician Assistant Certification. She also received a Master’s of Medical Science from St. Francis University. She is a member of the American Academy of Allergy, Asthma, and Immunology (AAAAI), the American College of Allergy, Asthma and Immunology (ACAAI), the American Academy of Physician Assistants in Allergy, Asthma &amp; Immunology (APAAAI), and the California Society of Allergy, Asthma, and Immunology (CSAAI). <br/><br/>Latitude Food Allergy Care  https://latitudefoodallergycare.com/<br/><br/><br/>#allergydragonslair #podcast #health</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>In this Allergy Dragon’s Lair episode, I am joined by Tina L.R. Dominguez, PA, of Latitude Food Allergy Care. In this passionate conversation about Food Allergies, Tina shares all the fantastic things Latitude Food Allergy Care is doing for the Allergy Community. Not only does she speak in detail about OIT, Xolair, and many other Therapies, but she does it in a way that is relatable and professional. So, have you ever wondered what OIT is? If there are any therapy options or Xolair that might work for you, you need to listen to this episode. <br/><br/>This is part 1 of 3 conversations I had the pleasure of having with people directly related to Latitude Food Allergy Care. So be on the lookout for the next episode with Tessa Grosso, who is now a young adult living life after going through OIT. What does that look like for her, and how did OIT affect her? Then, in the final episode of this special, we get to hear from Tessa’s Mom, Kimberly Yates, Founder and CEO of Latitude Food Allergy Care. Kim Shares what it was like having her child go through OIT, and why she created Latitude Food Allergy Care.<br/><br/>More About our Guest in This Episode:<br/>With more than 20 years of medical experience, Tina L. R. Dominguez is recognized as an expert in food allergy treatment and is adored by her patients. Since 2011, she has devoted her career to food allergy research and care. As one of the founding clinicians of the Sean N. Parker Center for Allergy &amp; Asthma Research at Stanford University, she has actively contributed to the massive progress in food allergy research. As a clinical manager at Stanford, Tina worked closely with patients undergoing oral immunotherapy (OIT), trained allergists on OIT protocols, participated in clinical trial design, and conducted several OIT clinical trials. She continues to work closely with and serve as an advisor to the program at Stanford. In addition, over the last four years, Tina has taken her experience from the research setting to private practice as the Director of an OIT program at an extensive private allergy practice. As a consultant for Aimmune Therapeutics, she has been instrumental in developing training protocols for patient and clinical staff education materials for physicians around the country offering Palforzia — the first FDA-approved OIT treatment — to their patients. Tina has provided care for thousands of food allergy patients of all ages through every step, from diagnosis to treatment. <br/>As a Bay Area native, Tina attended Stanford School of Medicine Primary Care Associates Program for her Physician Assistant Certification. She also received a Master’s of Medical Science from St. Francis University. She is a member of the American Academy of Allergy, Asthma, and Immunology (AAAAI), the American College of Allergy, Asthma and Immunology (ACAAI), the American Academy of Physician Assistants in Allergy, Asthma &amp; Immunology (APAAAI), and the California Society of Allergy, Asthma, and Immunology (CSAAI). <br/><br/>Latitude Food Allergy Care  https://latitudefoodallergycare.com/<br/><br/><br/>#allergydragonslair #podcast #health</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <pubDate>Fri, 01 Nov 2024 22:00:00 -0400</pubDate>
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    <itunes:title>Living With Grace The Black Allergy Mama Way With Renia Butler Allergy Dragon&#39;s Lair Season 3 EP 9</itunes:title>
    <title>Living With Grace The Black Allergy Mama Way With Renia Butler Allergy Dragon&#39;s Lair Season 3 EP 9</title>
    <itunes:summary><![CDATA[This episode has been a long time in the making due to scheduling conflicts and technical issues on my end. Now that those have been conquered, I can finally share this Episode. In this Allergy Dragon’s Lair episode, we will learn how to live our lives with grace, the Black Allergy Mama way.  My guest, Renia Butler, is an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA), a WebMD Contributor, and the allergy Mama behind the blog Black Allergy Mama. Renia shared her trials, t...]]></itunes:summary>
    <description><![CDATA[<p>This episode has been a long time in the making due to scheduling conflicts and technical issues on my end. Now that those have been conquered, I can finally share this Episode. In this Allergy Dragon’s Lair episode, we will learn how to live our lives with grace, the Black Allergy Mama way.<br/><br/>My guest, Renia Butler, is an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA), a WebMD Contributor, and the allergy Mama behind the blog Black Allergy Mama. Renia shared her trials, tribulations, wins, and grace during our conversation. We compared the parallels between our Allergy Mom initiation and raising a child with multiple food allergies at different times.  Learn about why she created the blog Black Allergy Mama and so much more!  <br/><br/>More About Our Guest:<br/>Renia Butler is an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD; she is passionate about empowering individuals with knowledge about food allergies. Inspired by her daughter&apos;s diagnosis of multiple food allergies at just nine months old in spring 2019, she became the driving force and curator of the dynamic Houston-based blog Black Allergy Mama. The digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.<br/><br/>For More From Black Allergy Mama:<br/>Website  https:  https://blackallergymama.com/<br/><br/>More From Allergy Dragon:<br/>https://linktr.ee/allergydragon<br/><br/><a href='https://www.youtube.com/hashtag/allergydragonslair'>#allergydragonslair</a> <a href='https://www.youtube.com/hashtag/diversityandinclusion'>#diversityandinclusion</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>This episode has been a long time in the making due to scheduling conflicts and technical issues on my end. Now that those have been conquered, I can finally share this Episode. In this Allergy Dragon’s Lair episode, we will learn how to live our lives with grace, the Black Allergy Mama way.<br/><br/>My guest, Renia Butler, is an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA), a WebMD Contributor, and the allergy Mama behind the blog Black Allergy Mama. Renia shared her trials, tribulations, wins, and grace during our conversation. We compared the parallels between our Allergy Mom initiation and raising a child with multiple food allergies at different times.  Learn about why she created the blog Black Allergy Mama and so much more!  <br/><br/>More About Our Guest:<br/>Renia Butler is an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD; she is passionate about empowering individuals with knowledge about food allergies. Inspired by her daughter&apos;s diagnosis of multiple food allergies at just nine months old in spring 2019, she became the driving force and curator of the dynamic Houston-based blog Black Allergy Mama. The digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.<br/><br/>For More From Black Allergy Mama:<br/>Website  https:  https://blackallergymama.com/<br/><br/>More From Allergy Dragon:<br/>https://linktr.ee/allergydragon<br/><br/><a href='https://www.youtube.com/hashtag/allergydragonslair'>#allergydragonslair</a> <a href='https://www.youtube.com/hashtag/diversityandinclusion'>#diversityandinclusion</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/16023208-living-with-grace-the-black-allergy-mama-way-with-renia-butler-allergy-dragon-s-lair-season-3-ep-9.mp3" length="26656619" type="audio/mpeg" />
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Wed, 30 Oct 2024 21:00:00 -0400</pubDate>
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    <itunes:title> Learn How To Dance Like A Cupcake With Company Founder Alannah In This Allergy Dragon&#39;s Lair Podcast Episode 8</itunes:title>
    <title> Learn How To Dance Like A Cupcake With Company Founder Alannah In This Allergy Dragon&#39;s Lair Podcast Episode 8</title>
    <itunes:summary><![CDATA[In this Allergy Dragon's Lair Podcast episode, we will learn how to Dance Like A Cupcake with the company's founder, Alannah.  My guest, Alannah, is making history in many ways, starting with being my youngest guest ever on my podcast. This young lady has done more in her 17 years than most adults have by the time they are 25 years old.  Her story, and that of her family, is what I believe we all wish for ours.  Alannah shares her perspective of growing up with a younger sibling wit...]]></itunes:summary>
    <description><![CDATA[<p>In this Allergy Dragon&apos;s Lair Podcast episode, we will learn how to Dance Like A Cupcake with the company&apos;s founder, Alannah.  My guest, Alannah, is making history in many ways, starting with being my youngest guest ever on my podcast. This young lady has done more in her 17 years than most adults have by the time they are 25 years old. <br/>Her story, and that of her family, is what I believe we all wish for ours.  Alannah shares her perspective of growing up with a younger sibling with food allergies and seeing a need for change. With the help of her family, she has created not only delicious desserts but also a true passion for baking and recipe creation, which she shares. So, listen to this episode to learn more about this young CEO&apos;s plans for the future. Learn what it means to Dance Like A Cupcake.  <br/><br/>Learn More About Our Guest<br/>YouTube  <a href='https://studio.youtube.com/channel/UCyHIvGy4nMHLmUq31n11aRw'> @dancelikeacupcakebyalannah9556 </a><br/>IG <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlUSVlNRXFpMWNILXlDVVZUc1VHWnZ5aS0xUXxBQ3Jtc0tsUTdvWG5jcnFBN2FLR0VWM0pHb0g4YWkwbFQ1MHBKWXZacWlnaU9DZG51MjVZOUQwVXVGNy1XejlwR2UxZXRoWDBJYzBXRG1hS3lpa3VTV013Yl9BOVY5RWk2UUNnbGNINmVfQlJzNEw3SUlrY1F3NA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdancelikeacupcake_treats%2F&amp;v=XmqD5ZH1NKY'>  / dancelikeacupcake_treats  </a><br/>FB <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmUyeUVwZXdvRTRxeFlqLUk4ai1lbDdmVnVBUXxBQ3Jtc0ttQTNDVjNyQTh3LWdFT20xQWQxMDlyTDVSdFozWXFuekZPOTB2N0JsYXpzbU9sbmd1Ylp4Y2hpRlhiLTRVWVF4Yy1NRzJOd090QkozaDE1bnFqNDlvcWgtS3c3TW1waVA3RkZkY29wY0dWUmtEUkxPNA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fdancelikeacupcake%2F&amp;v=XmqD5ZH1NKY'>  / dancelikeacupcake  </a><br/>Website <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblVKdWsyMEdJSW91eTFkOEQyOXVTY2Vld2FoUXxBQ3Jtc0tsWmMySW9uYkNxSVVHTDNubHNuYzRGaG1KbEFKaGhzZGJDRkFiTWJzZ2tGTjZZT1JrVzhVTVlWSktQZk0tSHZvS3JkTVRlUUNlRXEwVDVJMkZ0MEpXSThmcHI5blFtOGxXYUM0RkU4T0FIR3RSNm1XVQ&amp;q=https%3A%2F%2Fdancelikeacupcake.com%2F&amp;v=XmqD5ZH1NKY'>https://dancelikeacupcake.com/</a><br/><br/>More about Allergy Dragon <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUttRUlvRDQ2SzRTTV9PY0pNT19UZXEtLWo5d3xBQ3Jtc0tudEJvakFWYUhNaGU1cnlSQnRYenRvYWtHenhqMTJUVkF6cWxMYnVRTW96ZUlTUUpBdTVmbjZfNjFnR3IwVlZ0V1BVdjVoZGFhY2NtVmN3bGZIdnZtR2V6c1R3eHMtTk00a184RE51YzVIaWtmdjRpVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=XmqD5ZH1NKY'>https://linktr.ee/allergydragon</a><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a>   <a href='https://www.youtube.com/hashtag/food'>#food</a>  <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>In this Allergy Dragon&apos;s Lair Podcast episode, we will learn how to Dance Like A Cupcake with the company&apos;s founder, Alannah.  My guest, Alannah, is making history in many ways, starting with being my youngest guest ever on my podcast. This young lady has done more in her 17 years than most adults have by the time they are 25 years old. <br/>Her story, and that of her family, is what I believe we all wish for ours.  Alannah shares her perspective of growing up with a younger sibling with food allergies and seeing a need for change. With the help of her family, she has created not only delicious desserts but also a true passion for baking and recipe creation, which she shares. So, listen to this episode to learn more about this young CEO&apos;s plans for the future. Learn what it means to Dance Like A Cupcake.  <br/><br/>Learn More About Our Guest<br/>YouTube  <a href='https://studio.youtube.com/channel/UCyHIvGy4nMHLmUq31n11aRw'> @dancelikeacupcakebyalannah9556 </a><br/>IG <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlUSVlNRXFpMWNILXlDVVZUc1VHWnZ5aS0xUXxBQ3Jtc0tsUTdvWG5jcnFBN2FLR0VWM0pHb0g4YWkwbFQ1MHBKWXZacWlnaU9DZG51MjVZOUQwVXVGNy1XejlwR2UxZXRoWDBJYzBXRG1hS3lpa3VTV013Yl9BOVY5RWk2UUNnbGNINmVfQlJzNEw3SUlrY1F3NA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fdancelikeacupcake_treats%2F&amp;v=XmqD5ZH1NKY'>  / dancelikeacupcake_treats  </a><br/>FB <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmUyeUVwZXdvRTRxeFlqLUk4ai1lbDdmVnVBUXxBQ3Jtc0ttQTNDVjNyQTh3LWdFT20xQWQxMDlyTDVSdFozWXFuekZPOTB2N0JsYXpzbU9sbmd1Ylp4Y2hpRlhiLTRVWVF4Yy1NRzJOd090QkozaDE1bnFqNDlvcWgtS3c3TW1waVA3RkZkY29wY0dWUmtEUkxPNA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fdancelikeacupcake%2F&amp;v=XmqD5ZH1NKY'>  / dancelikeacupcake  </a><br/>Website <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblVKdWsyMEdJSW91eTFkOEQyOXVTY2Vld2FoUXxBQ3Jtc0tsWmMySW9uYkNxSVVHTDNubHNuYzRGaG1KbEFKaGhzZGJDRkFiTWJzZ2tGTjZZT1JrVzhVTVlWSktQZk0tSHZvS3JkTVRlUUNlRXEwVDVJMkZ0MEpXSThmcHI5blFtOGxXYUM0RkU4T0FIR3RSNm1XVQ&amp;q=https%3A%2F%2Fdancelikeacupcake.com%2F&amp;v=XmqD5ZH1NKY'>https://dancelikeacupcake.com/</a><br/><br/>More about Allergy Dragon <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUttRUlvRDQ2SzRTTV9PY0pNT19UZXEtLWo5d3xBQ3Jtc0tudEJvakFWYUhNaGU1cnlSQnRYenRvYWtHenhqMTJUVkF6cWxMYnVRTW96ZUlTUUpBdTVmbjZfNjFnR3IwVlZ0V1BVdjVoZGFhY2NtVmN3bGZIdnZtR2V6c1R3eHMtTk00a184RE51YzVIaWtmdjRpVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=XmqD5ZH1NKY'>https://linktr.ee/allergydragon</a><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a>   <a href='https://www.youtube.com/hashtag/food'>#food</a>  <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Tue, 21 May 2024 12:00:00 -0400</pubDate>
    <itunes:duration>979</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Join Us At The Allergy Table With Lindiwe Lewis In This Ep 7 Of The Allergy Dragon&#39;s Lair Podcast S3</itunes:title>
    <title>Join Us At The Allergy Table With Lindiwe Lewis In This Ep 7 Of The Allergy Dragon&#39;s Lair Podcast S3</title>
    <itunes:summary><![CDATA[Come and Join Lindi and me at the allergy table in this episode of The Allergy Dragon's Lair. In season 3, Episode 7, I catch up with a long-distance friend who happens to have food allergies. Lindiwe Lewis is the creator of The Allergy Table, which started as a blog and turned into so much more.  Lindiwe shares how her 10 years as a Content Creator have helped create connection, balance, and healing for her life as well as others.  Being a stroke survivor, having multiple food alle...]]></itunes:summary>
    <description><![CDATA[<p>Come and Join Lindi and me at the allergy table in this episode of The Allergy Dragon&apos;s Lair. In season 3, Episode 7, I catch up with a long-distance friend who happens to have food allergies. Lindiwe Lewis is the creator of The Allergy Table, which started as a blog and turned into so much more.<br/> Lindiwe shares how her 10 years as a Content Creator have helped create connection, balance, and healing for her life as well as others.  Being a stroke survivor, having multiple food allergies, sharing advice online, advocating, and dealing with anxiety is no small feat for anyone. Lindiwe does it with so much strength, humor, and genuine care you can&apos;t help but feel welcomed at The Allergy Table.  <br/><br/>More About Our Guest:<br/>Lindiwe Lewis is the founder and face behind The Allergy Table. She started this blog as an outlet for her frustrations living with allergies, but what she found was a community of amazing, strong, kind humans who understood her allergies like no one has before. While allergies are a massive part of her life, they are not the only thing that defines Lindiwe. She is a storyteller with a passion for community, fitness, writing, performing, pancakes, and F.R.I.E.N.D.S.<br/><br/>Find Lindiwe and <a href='https://studio.youtube.com/channel/UCI6TogBvnv6h8Deq3VWrVgg'> @lifeattheallergytable2861 </a>  on YouTube<br/>Link To Life At The Allergy Table Website <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazAyODRfUWItbHZZcEg2LUNyTVIxWkZINnA5d3xBQ3Jtc0tucUl3ZDl5bnhlTmhTTi1VSFJ6V1hac1kxN0F5QXQwcVhoTFBrc2tWZzJFdTB5NExBOFlEdTZJZ2cxWk02LWhnVUNkclRhLXBJSFpuUHM4UHpxb0lBQkNHeFd3QWplZVJ0TlhZRi1KdUpqRjBiWjVacw&amp;q=https%3A%2F%2Ftheallergytable.co.uk%2Fmission&amp;v=v6kae8Mihfk'>https://theallergytable.co.uk/mission</a><br/>Social IG  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1A4UDRncDFZeVN6a212TFFORmRHal90Ym5fZ3xBQ3Jtc0trWF9VZDlMeS1aamRUa2pfZWp2WnI5dS01dVBpWTQ0SGM1VG5NcUdHM09teWdRR1ZETndIemlUMnpOR3NQNlFVWE0yX2VDU2lwMVZkbXFwVXd6U05yVjZselY5N3pvWFlUanVoSEEtcHcxWDk1eWhmQQ&amp;q=http%3A%2F%2Finstagram.com%2Fthe.allergytable&amp;v=v6kae8Mihfk'>  / the.allergytable  </a><br/>Facebook   <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHVuNXdWaVR2WGJHbHhSY1lIMXBBOC10WHotUXxBQ3Jtc0tsYU1sdmVtbi14S3BPcXlUaWM1cEpocmtFYk1OU01mUG1RRERpLXJwa0RaV05FOG1LZHNVRzl4WGU5NThTQnI4U2dzOVFiOEw3eGZRTW5HTU91aW52Q3o1MlRUNnZYUnZ0WWUwVUxEM0RmcEhfLTEwNA&amp;q=https%3A%2F%2Fwww.facebook.com%2Ftheallergytable-110101293673372&amp;v=v6kae8Mihfk'>  / theallergytable-110101293673372  </a><br/><br/>Links For Chef Martha Morgan Allergy Dragon  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1poSkExbzBIR2FhVDVZb3FCU3JaQUFxQVZWZ3xBQ3Jtc0trS25qYVJyNnZSaGx3S3lLbGU0ajFnX1NzZEVETGJieFcySTNMRXdiR2ZGME51c1M1NkUxMEsyTFRxS2VudjhqTmJDMlU4aEQzVU5WbTBmcEdaRXZReHhzOWRWYWVRb2w2QmxQTzZ0REFLTTBJdDMycw&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=v6kae8Mihfk'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/food'>#food</a><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Come and Join Lindi and me at the allergy table in this episode of The Allergy Dragon&apos;s Lair. In season 3, Episode 7, I catch up with a long-distance friend who happens to have food allergies. Lindiwe Lewis is the creator of The Allergy Table, which started as a blog and turned into so much more.<br/> Lindiwe shares how her 10 years as a Content Creator have helped create connection, balance, and healing for her life as well as others.  Being a stroke survivor, having multiple food allergies, sharing advice online, advocating, and dealing with anxiety is no small feat for anyone. Lindiwe does it with so much strength, humor, and genuine care you can&apos;t help but feel welcomed at The Allergy Table.  <br/><br/>More About Our Guest:<br/>Lindiwe Lewis is the founder and face behind The Allergy Table. She started this blog as an outlet for her frustrations living with allergies, but what she found was a community of amazing, strong, kind humans who understood her allergies like no one has before. While allergies are a massive part of her life, they are not the only thing that defines Lindiwe. She is a storyteller with a passion for community, fitness, writing, performing, pancakes, and F.R.I.E.N.D.S.<br/><br/>Find Lindiwe and <a href='https://studio.youtube.com/channel/UCI6TogBvnv6h8Deq3VWrVgg'> @lifeattheallergytable2861 </a>  on YouTube<br/>Link To Life At The Allergy Table Website <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazAyODRfUWItbHZZcEg2LUNyTVIxWkZINnA5d3xBQ3Jtc0tucUl3ZDl5bnhlTmhTTi1VSFJ6V1hac1kxN0F5QXQwcVhoTFBrc2tWZzJFdTB5NExBOFlEdTZJZ2cxWk02LWhnVUNkclRhLXBJSFpuUHM4UHpxb0lBQkNHeFd3QWplZVJ0TlhZRi1KdUpqRjBiWjVacw&amp;q=https%3A%2F%2Ftheallergytable.co.uk%2Fmission&amp;v=v6kae8Mihfk'>https://theallergytable.co.uk/mission</a><br/>Social IG  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1A4UDRncDFZeVN6a212TFFORmRHal90Ym5fZ3xBQ3Jtc0trWF9VZDlMeS1aamRUa2pfZWp2WnI5dS01dVBpWTQ0SGM1VG5NcUdHM09teWdRR1ZETndIemlUMnpOR3NQNlFVWE0yX2VDU2lwMVZkbXFwVXd6U05yVjZselY5N3pvWFlUanVoSEEtcHcxWDk1eWhmQQ&amp;q=http%3A%2F%2Finstagram.com%2Fthe.allergytable&amp;v=v6kae8Mihfk'>  / the.allergytable  </a><br/>Facebook   <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHVuNXdWaVR2WGJHbHhSY1lIMXBBOC10WHotUXxBQ3Jtc0tsYU1sdmVtbi14S3BPcXlUaWM1cEpocmtFYk1OU01mUG1RRERpLXJwa0RaV05FOG1LZHNVRzl4WGU5NThTQnI4U2dzOVFiOEw3eGZRTW5HTU91aW52Q3o1MlRUNnZYUnZ0WWUwVUxEM0RmcEhfLTEwNA&amp;q=https%3A%2F%2Fwww.facebook.com%2Ftheallergytable-110101293673372&amp;v=v6kae8Mihfk'>  / theallergytable-110101293673372  </a><br/><br/>Links For Chef Martha Morgan Allergy Dragon  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1poSkExbzBIR2FhVDVZb3FCU3JaQUFxQVZWZ3xBQ3Jtc0trS25qYVJyNnZSaGx3S3lLbGU0ajFnX1NzZEVETGJieFcySTNMRXdiR2ZGME51c1M1NkUxMEsyTFRxS2VudjhqTmJDMlU4aEQzVU5WbTBmcEdaRXZReHhzOWRWYWVRb2w2QmxQTzZ0REFLTTBJdDMycw&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=v6kae8Mihfk'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/food'>#food</a><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/15063531-join-us-at-the-allergy-table-with-lindiwe-lewis-in-this-ep-7-of-the-allergy-dragon-s-lair-podcast-s3.mp3" length="22229979" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z5gk09tkogap1944jkeyhx3f0n9x?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Mon, 13 May 2024 21:00:00 -0400</pubDate>
    <itunes:duration>1847</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Learn What The Dare To Care Community Kitchen Is Cooking Up In This Season 3 EP6 Of Allergy Dragon&#39;s Lair Podcast</itunes:title>
    <title>Learn What The Dare To Care Community Kitchen Is Cooking Up In This Season 3 EP6 Of Allergy Dragon&#39;s Lair Podcast</title>
    <itunes:summary><![CDATA[Did you know that one in ten people in Kentuckiana struggles with hunger?  In this Allergy Dragon's Lair Podcast episode, I am joined by Executive Chef Teresa of Dare To Care's Community Kitchen in Louisville, Kentucky.  I am so excited for everyone to meet Chef T and learn about all the innovative programs the community kitchen is cooking up.  Chef Teresa White shares with us what they do at the Community Kitchen daily and how cooking matters. She breaks down her career journey and shar...]]></itunes:summary>
    <description><![CDATA[<p>Did you know that one in ten people in Kentuckiana struggles with hunger? <br/>In this Allergy Dragon&apos;s Lair Podcast episode, I am joined by Executive Chef Teresa of Dare To Care&apos;s Community Kitchen in Louisville, Kentucky.  I am so excited for everyone to meet Chef T and learn about all the innovative programs the community kitchen is cooking up. <br/>Chef Teresa White shares with us what they do at the Community Kitchen daily and how cooking matters. She breaks down her career journey and shares her passion for the nerdy side of cooking.  She also shares how connecting people with better resources to serve them with the respect and dignity they deserve. Is as simple as taking the time to dare to care for the people in your community, one meal at a time. <br/><br/>More About <a href='https://www.youtube.com/channel/UCe9YcyqlOmCh5Wi_8Au0ObQ'>@DareToCareFoodBank</a> <br/>Dare to Care Food Bank leads our community to feed the hungry and conquer the cycle of need. We fulfill this mission through innovative programs, efficient operations and by partnering with local food pantries, shelters and kitchens to get food to people in need.<br/><br/>Link For Dare To Care  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUhMRXlmT3hQYWdJRnhlUGgxRXpmeFFQSVJhUXxBQ3Jtc0ttX3hkVC1Edy0yN3ZHQ09XWktETUxHNXlJWXZEdEdPT3JiN1ZITmZDVVA0WlBYcW03Q1VuUlF5VzRyMlhoSnQ2a0puTkFEdW12S29PNzZwcXhqaVR2dTlGMzNMWGNKOW1UOVVtR1l0MjZsaE5yMXhTVQ&amp;q=https%3A%2F%2Fdaretocare.org%2F&amp;v=SzHV_KMXufM'>https://daretocare.org/</a><br/><br/>Link For Allergy Dragon:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RDQ05iX3V6X25zYU5tYnhkRnNJb0xKb0FlZ3xBQ3Jtc0tsbnd2eDIyZ2VGVWFwQmhsVjRpMnlnMjFvR1B2RzRpWGwxWXBDVGowT25URzdYWWFVRzRNNHV5UW10X3hZMmhZdERxaGlyUjJDbzd5a25uU2F4RXdhV1FVdzJqU1NVUnhVLWJTS2hCdXM2LVR4U3RaSQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=SzHV_KMXufM'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/food'>#food</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Did you know that one in ten people in Kentuckiana struggles with hunger? <br/>In this Allergy Dragon&apos;s Lair Podcast episode, I am joined by Executive Chef Teresa of Dare To Care&apos;s Community Kitchen in Louisville, Kentucky.  I am so excited for everyone to meet Chef T and learn about all the innovative programs the community kitchen is cooking up. <br/>Chef Teresa White shares with us what they do at the Community Kitchen daily and how cooking matters. She breaks down her career journey and shares her passion for the nerdy side of cooking.  She also shares how connecting people with better resources to serve them with the respect and dignity they deserve. Is as simple as taking the time to dare to care for the people in your community, one meal at a time. <br/><br/>More About <a href='https://www.youtube.com/channel/UCe9YcyqlOmCh5Wi_8Au0ObQ'>@DareToCareFoodBank</a> <br/>Dare to Care Food Bank leads our community to feed the hungry and conquer the cycle of need. We fulfill this mission through innovative programs, efficient operations and by partnering with local food pantries, shelters and kitchens to get food to people in need.<br/><br/>Link For Dare To Care  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUhMRXlmT3hQYWdJRnhlUGgxRXpmeFFQSVJhUXxBQ3Jtc0ttX3hkVC1Edy0yN3ZHQ09XWktETUxHNXlJWXZEdEdPT3JiN1ZITmZDVVA0WlBYcW03Q1VuUlF5VzRyMlhoSnQ2a0puTkFEdW12S29PNzZwcXhqaVR2dTlGMzNMWGNKOW1UOVVtR1l0MjZsaE5yMXhTVQ&amp;q=https%3A%2F%2Fdaretocare.org%2F&amp;v=SzHV_KMXufM'>https://daretocare.org/</a><br/><br/>Link For Allergy Dragon:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RDQ05iX3V6X25zYU5tYnhkRnNJb0xKb0FlZ3xBQ3Jtc0tsbnd2eDIyZ2VGVWFwQmhsVjRpMnlnMjFvR1B2RzRpWGwxWXBDVGowT25URzdYWWFVRzRNNHV5UW10X3hZMmhZdERxaGlyUjJDbzd5a25uU2F4RXdhV1FVdzJqU1NVUnhVLWJTS2hCdXM2LVR4U3RaSQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=SzHV_KMXufM'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/food'>#food</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/14987241-learn-what-the-dare-to-care-community-kitchen-is-cooking-up-in-this-season-3-ep6-of-allergy-dragon-s-lair-podcast.mp3" length="17664331" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yy8yrjbbkbsts2intprz1za7sas6?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Tue, 30 Apr 2024 21:00:00 -0400</pubDate>
    <itunes:duration>1467</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Caili Elwell Is In The Allergy Dragon&#39;s Lair &amp; We Discuss How Do We Make It Better? Season 3 EP5</itunes:title>
    <title>Caili Elwell Is In The Allergy Dragon&#39;s Lair &amp; We Discuss How Do We Make It Better? Season 3 EP5</title>
    <itunes:summary><![CDATA[In this episode of Allergy Dragon's Lair, I am joined by Caili Elwell. We discuss life as fellow Allergy Moms and How Do We Make It Better?  Have you ever considered how we can make our lives better, or our children's lives better all, while living with allergies? Caili has definitely thought about this and shares her perspective, and passion for being the change.  Caili is the creator of Mother Eats Proper and the driving force behind the documentary How Do We Make It Better. ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Allergy Dragon&apos;s Lair, I am joined by Caili Elwell. We discuss life as fellow Allergy Moms and How Do We Make It Better?  Have you ever considered how we can make our lives better, or our children&apos;s lives better all, while living with allergies? Caili has definitely thought about this and shares her perspective, and passion for being the change.<br/> Caili is the creator of Mother Eats Proper and the driving force behind the documentary How Do We Make It Better.  A documentary that will help fill the disconnects between our daily lives and medical care. It is a documentary made by us and for us. Listen to this episode to find out how you can support the making of this documentary, and be part of the change. How Do We Make it Better starts with all of us living with allergies. Please like this episode, review it and subscribe.<br/>Caili Elwell is a speaker, writer, nutritionist, and holistic life coach who works with influencers, food brands, chefs, markets, wellness establishments, and hospitality owners and managers through her company, Mother Eats Proper. <br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/foodlover'>#foodlover</a>  <br/><br/>To Learn More about our Guests, please click the links below.<br/>IG @mothereatsproper<br/>Website &amp; Documentary <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVoOThIQTQyZVo2THZ0SEtiQ21mbkhxZlNGUXxBQ3Jtc0tteGQ2M18wVkpEa09veHlZT2tpOHE3M2FjX2NxZXR5akNJZi1mY1VtUmU4Nktoa3g5bG45Qno2cUJocFJFa2hlUkVEWS1wUVd4V3JFT3BBM1MzVkljSVgxb1dNTnFZd0xSMTR6aWN6ZzhLREpzaVdCYw&amp;q=https%3A%2F%2Fmothereatsproper.com%2F&amp;v=VjzR1NkxvFE'>https://mothereatsproper.com/</a><br/><br/>Learn More About Allergy Dragon <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3RSY0k5QXY2UzZTaUNpanF4cTg5UWJGM01nZ3xBQ3Jtc0ttUUdOX3NpSVF5Mnk3b2hVTVN1ZUJEQkFaOUVIdkJsMnhxLTlZM2dfMzBoODl4Tnl3RGFYcmxkQk1PWUF1Qld2R2REYzlZT0RxTUE0ZFhrTzZXMFV4enlMSXo1MlUxMm56MklOOUQ1YkdFc3JiRGNXUQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=VjzR1NkxvFE'>https://linktr.ee/allergydragon</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Allergy Dragon&apos;s Lair, I am joined by Caili Elwell. We discuss life as fellow Allergy Moms and How Do We Make It Better?  Have you ever considered how we can make our lives better, or our children&apos;s lives better all, while living with allergies? Caili has definitely thought about this and shares her perspective, and passion for being the change.<br/> Caili is the creator of Mother Eats Proper and the driving force behind the documentary How Do We Make It Better.  A documentary that will help fill the disconnects between our daily lives and medical care. It is a documentary made by us and for us. Listen to this episode to find out how you can support the making of this documentary, and be part of the change. How Do We Make it Better starts with all of us living with allergies. Please like this episode, review it and subscribe.<br/>Caili Elwell is a speaker, writer, nutritionist, and holistic life coach who works with influencers, food brands, chefs, markets, wellness establishments, and hospitality owners and managers through her company, Mother Eats Proper. <br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/foodlover'>#foodlover</a>  <br/><br/>To Learn More about our Guests, please click the links below.<br/>IG @mothereatsproper<br/>Website &amp; Documentary <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVoOThIQTQyZVo2THZ0SEtiQ21mbkhxZlNGUXxBQ3Jtc0tteGQ2M18wVkpEa09veHlZT2tpOHE3M2FjX2NxZXR5akNJZi1mY1VtUmU4Nktoa3g5bG45Qno2cUJocFJFa2hlUkVEWS1wUVd4V3JFT3BBM1MzVkljSVgxb1dNTnFZd0xSMTR6aWN6ZzhLREpzaVdCYw&amp;q=https%3A%2F%2Fmothereatsproper.com%2F&amp;v=VjzR1NkxvFE'>https://mothereatsproper.com/</a><br/><br/>Learn More About Allergy Dragon <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3RSY0k5QXY2UzZTaUNpanF4cTg5UWJGM01nZ3xBQ3Jtc0ttUUdOX3NpSVF5Mnk3b2hVTVN1ZUJEQkFaOUVIdkJsMnhxLTlZM2dfMzBoODl4Tnl3RGFYcmxkQk1PWUF1Qld2R2REYzlZT0RxTUE0ZFhrTzZXMFV4enlMSXo1MlUxMm56MklOOUQ1YkdFc3JiRGNXUQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=VjzR1NkxvFE'>https://linktr.ee/allergydragon</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Tue, 23 Apr 2024 19:00:00 -0400</pubDate>
    <itunes:duration>1358</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>In This Episode Of  Allergy Dragon&#39;s Lair We Learn How Everyone Can Be Eating At A Meeting With Tracy Stuckrath</itunes:title>
    <title>In This Episode Of  Allergy Dragon&#39;s Lair We Learn How Everyone Can Be Eating At A Meeting With Tracy Stuckrath</title>
    <itunes:summary><![CDATA[Do you dread the lunch working meeting, the training events, or any event you have to attend that involves food? Join me in the Allergy Dragon's Lair for a fun and exciting conversation about eating at a meeting, or event.  Tracy Stuckrath, host of Eating At A Meeting Podcast and event planner extraordinaire joins me in the lair. Tracy shares her passion for planning events that are so inclusive that you have no choice but to thrive at them.  Tracy is a certified event planner with ...]]></itunes:summary>
    <description><![CDATA[<p>Do you dread the lunch working meeting, the training events, or any event you have to attend that involves food? Join me in the Allergy Dragon&apos;s Lair for a fun and exciting conversation about eating at a meeting, or event.  Tracy Stuckrath, host of Eating At A Meeting Podcast and event planner extraordinaire joins me in the lair. Tracy shares her passion for planning events that are so inclusive that you have no choice but to thrive at them.  Tracy is a certified event planner with food allergies and is passionate about helping you not offend or kill people with the food you serve. She can help you transform your events and provide food experiences that are safe and inclusive for everyone. Every Guest Matters. Every Meal Matters.<br/><br/>Learn More About Our Guest Tracy Stuckrath<br/>Eating At A Meeting Podcast <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBoREhjQmNQaEZlQVZMemluMUVuZGVRVTlZQXxBQ3Jtc0trZ180ZEZ0cEZYT01TZUFDX3NpelpJVnIwUGNqd1pTcGRETWJrUzBSbmlUcUpXWFJXekV5SHk2Q3phNm5FbUhWdTYzSDFNdzZUU3FiMDJRekxzQjBXNGV2Nld6eGRTU3ltTU1ZMlRVNUxFaERwTDZhaw&amp;q=https%3A%2F%2Fpodcasts.apple.com%2Fgb%2Fpodcast%2Feating-at-a-meeting%2Fid1529506337&amp;v=7e81Pd7doBI'>https://podcasts.apple.com/gb/podcast...</a><br/>Website  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWFEbXZaSkJvR2YxZjltY1RZaEw2UElhYkI4d3xBQ3Jtc0tuUVVxLVljM0gzb2NPYW1lbS04NTJLYllmcjJZYWd6R2NTaVIzbU16emFMMFJ1dW94UXFKVWtybEJtU3B6eDlxUENpUE9ITERfajNhTUx0dGp0ZzZEU3o5ZFZMMmpoUWlMeTdpOUZleXMyQkh5M0l2RQ&amp;q=https%3A%2F%2Fthrivemeetings.com%2F&amp;v=7e81Pd7doBI'>https://thrivemeetings.com/</a><br/>YouTube <a href='https://www.youtube.com/channel/UCa7aKCDUGlfR_iFbYfhx2bg'>@thrivemeetingsevents</a> <br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a>  <a href='https://www.youtube.com/hashtag/food'>#food</a> <a href='https://www.youtube.com/hashtag/podcasts'>#podcasts</a> <br/><br/>More About Chef Martha Morgan <br/>Allergy Dragon  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEhrMm1GdlFFWWE2MTNSbE9iQzBOYTYzSFEwd3xBQ3Jtc0tsXzZ4Q1E2RGY1U2tkcVREVVpZSWFLN2lmUjBRdmd3eS1BUW9ZemstbEhVRDNDTzVNaHRuWGZjRkRvMVhHUTdQMlJWa0tZaFZBMWNlQVZ4VG1jUmxKZ3JYbUhWTXBtUjVVZko1cjhqMk4yWmQ4c19EZw&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=7e81Pd7doBI'>https://linktr.ee/allergydragon</a><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Do you dread the lunch working meeting, the training events, or any event you have to attend that involves food? Join me in the Allergy Dragon&apos;s Lair for a fun and exciting conversation about eating at a meeting, or event.  Tracy Stuckrath, host of Eating At A Meeting Podcast and event planner extraordinaire joins me in the lair. Tracy shares her passion for planning events that are so inclusive that you have no choice but to thrive at them.  Tracy is a certified event planner with food allergies and is passionate about helping you not offend or kill people with the food you serve. She can help you transform your events and provide food experiences that are safe and inclusive for everyone. Every Guest Matters. Every Meal Matters.<br/><br/>Learn More About Our Guest Tracy Stuckrath<br/>Eating At A Meeting Podcast <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBoREhjQmNQaEZlQVZMemluMUVuZGVRVTlZQXxBQ3Jtc0trZ180ZEZ0cEZYT01TZUFDX3NpelpJVnIwUGNqd1pTcGRETWJrUzBSbmlUcUpXWFJXekV5SHk2Q3phNm5FbUhWdTYzSDFNdzZUU3FiMDJRekxzQjBXNGV2Nld6eGRTU3ltTU1ZMlRVNUxFaERwTDZhaw&amp;q=https%3A%2F%2Fpodcasts.apple.com%2Fgb%2Fpodcast%2Feating-at-a-meeting%2Fid1529506337&amp;v=7e81Pd7doBI'>https://podcasts.apple.com/gb/podcast...</a><br/>Website  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWFEbXZaSkJvR2YxZjltY1RZaEw2UElhYkI4d3xBQ3Jtc0tuUVVxLVljM0gzb2NPYW1lbS04NTJLYllmcjJZYWd6R2NTaVIzbU16emFMMFJ1dW94UXFKVWtybEJtU3B6eDlxUENpUE9ITERfajNhTUx0dGp0ZzZEU3o5ZFZMMmpoUWlMeTdpOUZleXMyQkh5M0l2RQ&amp;q=https%3A%2F%2Fthrivemeetings.com%2F&amp;v=7e81Pd7doBI'>https://thrivemeetings.com/</a><br/>YouTube <a href='https://www.youtube.com/channel/UCa7aKCDUGlfR_iFbYfhx2bg'>@thrivemeetingsevents</a> <br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a>  <a href='https://www.youtube.com/hashtag/food'>#food</a> <a href='https://www.youtube.com/hashtag/podcasts'>#podcasts</a> <br/><br/>More About Chef Martha Morgan <br/>Allergy Dragon  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEhrMm1GdlFFWWE2MTNSbE9iQzBOYTYzSFEwd3xBQ3Jtc0tsXzZ4Q1E2RGY1U2tkcVREVVpZSWFLN2lmUjBRdmd3eS1BUW9ZemstbEhVRDNDTzVNaHRuWGZjRkRvMVhHUTdQMlJWa0tZaFZBMWNlQVZ4VG1jUmxKZ3JYbUhWTXBtUjVVZko1cjhqMk4yWmQ4c19EZw&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=7e81Pd7doBI'>https://linktr.ee/allergydragon</a><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/14903030-in-this-episode-of-allergy-dragon-s-lair-we-learn-how-everyone-can-be-eating-at-a-meeting-with-tracy-stuckrath.mp3" length="18057251" type="audio/mpeg" />
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Tue, 16 Apr 2024 19:00:00 -0400</pubDate>
    <itunes:duration>1500</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>The Allergy Dragon&#39;s Lair Podcast Kids In The Kitchen With Gayle From Allergy Force  Season 3 EP3</itunes:title>
    <title>The Allergy Dragon&#39;s Lair Podcast Kids In The Kitchen With Gayle From Allergy Force  Season 3 EP3</title>
    <itunes:summary><![CDATA[Gayle Rigione, a fellow allergy Mom and friend and the CEO of Allergy Force, brings her unique perspective to The Allergy Dragon's Lair for this episode. We delve into our personal experiences of involving our kids in the kitchen, sharing the lessons we've learned and the victories we've celebrated. Gayle and I emphasize the importance of kitchen involvement for all kids, particularly those with allergies. We discuss strategies for keeping kids entertained, safe, and engaged from the early ye...]]></itunes:summary>
    <description><![CDATA[<p>Gayle Rigione, a fellow allergy Mom and friend and the CEO of Allergy Force, brings her unique perspective to The Allergy Dragon&apos;s Lair for this episode. We delve into our personal experiences of involving our kids in the kitchen, sharing the lessons we&apos;ve learned and the victories we&apos;ve celebrated. Gayle and I emphasize the importance of kitchen involvement for all kids, particularly those with allergies. We discuss strategies for keeping kids entertained, safe, and engaged from the early years to college. We also share our own journeys of learning to cook as parents, highlighting that no matter your culinary experience, you can impart valuable skills to your children in the kitchen. We point out the wealth of resources available, from cooking videos on YouTube (including a few on Allergy Dragon) to recipes on Allergy Force and virtual cooking classes, all designed to assist parents in this endeavor. <br/>We greatly appreciate your support! Please consider subscribing, commenting, sharing, liking, and reviewing this podcast. Your actions can make a significant difference in helping us reach more parents and provide valuable content. <br/>If you have any questions, feel free to ask!<br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/kids'>#kids</a><br/><br/>For more about Gayle &amp; The Allergy Force App, Check out the links below.<br/>Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05JaDVTaF9HZGVUSEhzZ1NPSXowT0NVWWVFd3xBQ3Jtc0trRTB2ZlRJdjdXZWdwWW9rekFvLUtHeG0yeHVST2JuX3c1SlhzOC03aWl0V0xMYnhSYXVMTm1xclpLakhPX1UwWnYtZ3huMzBab29sY3dCNmx6SHI0VF9EbTA2bnRfTUpERHlTem45bFdtTmM5VWdtcw&amp;q=https%3A%2F%2Fwww.allergyforce.com%2F&amp;v=-z_PHaOtlH0'>https://www.allergyforce.com/</a><br/>Google Play:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblE0bjUyYW03YkZMWFRqNFRYVUpBLVczMTN2QXxBQ3Jtc0treGlyR01DRHlpdW50aXNWWExnaG5Ra1cxZGU3SlFoZ2ljbmw5R3JBbGNIbkJYRkxvNmlmaEJJU2FkZTllWWtabkRlR0JHUmNXNDhRYkxZa2dMUUNYSWlIWFdWNW4wbWlNazRPLUtVTE82T2d3SzFuWQ&amp;q=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fde..&amp;v=-z_PHaOtlH0'>https://play.google.com/store/apps/de..</a>.<br/>Apple app store: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEJaRVlMMjdRWGlFT0RRVndTU1VoMkZNdkZQUXxBQ3Jtc0tteTVwOW9FOU81N0NwTFJEQ3JUY3AtN1NhWWtiUnhFaVM0bk53RGEtdWdKZ1A0X1kyZEpMUlBWQ3M3SWR3WmExRm8zcnk0WmtmU0FlX1d0TmZoNlp2QktLbUlJT004N3FYUmVURkxjNGxmcEtCY0JYUQ&amp;q=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fallergy..&amp;v=-z_PHaOtlH0'>https://apps.apple.com/us/app/allergy..</a>.  <br/><br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTZHakphbGRiYnpta0dRb3RwNS1WS2VxNEVpZ3xBQ3Jtc0tud3g1WUtseWFtOWpuMWliY2lrZUhqeEJOdEFzbERkcFVLOXBNaFdnY0g2endkc1NPejg5Q3YzenhVc0psOUFmT3FVX2g2YU8yUmtYZnc0SVZPR0xReEdDU1haYlQtMGRvMzVlemRQSlBVRW9XQVUxTQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=-z_PHaOtlH0'>https://linktr.ee/allergydragon</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Gayle Rigione, a fellow allergy Mom and friend and the CEO of Allergy Force, brings her unique perspective to The Allergy Dragon&apos;s Lair for this episode. We delve into our personal experiences of involving our kids in the kitchen, sharing the lessons we&apos;ve learned and the victories we&apos;ve celebrated. Gayle and I emphasize the importance of kitchen involvement for all kids, particularly those with allergies. We discuss strategies for keeping kids entertained, safe, and engaged from the early years to college. We also share our own journeys of learning to cook as parents, highlighting that no matter your culinary experience, you can impart valuable skills to your children in the kitchen. We point out the wealth of resources available, from cooking videos on YouTube (including a few on Allergy Dragon) to recipes on Allergy Force and virtual cooking classes, all designed to assist parents in this endeavor. <br/>We greatly appreciate your support! Please consider subscribing, commenting, sharing, liking, and reviewing this podcast. Your actions can make a significant difference in helping us reach more parents and provide valuable content. <br/>If you have any questions, feel free to ask!<br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/kids'>#kids</a><br/><br/>For more about Gayle &amp; The Allergy Force App, Check out the links below.<br/>Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05JaDVTaF9HZGVUSEhzZ1NPSXowT0NVWWVFd3xBQ3Jtc0trRTB2ZlRJdjdXZWdwWW9rekFvLUtHeG0yeHVST2JuX3c1SlhzOC03aWl0V0xMYnhSYXVMTm1xclpLakhPX1UwWnYtZ3huMzBab29sY3dCNmx6SHI0VF9EbTA2bnRfTUpERHlTem45bFdtTmM5VWdtcw&amp;q=https%3A%2F%2Fwww.allergyforce.com%2F&amp;v=-z_PHaOtlH0'>https://www.allergyforce.com/</a><br/>Google Play:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblE0bjUyYW03YkZMWFRqNFRYVUpBLVczMTN2QXxBQ3Jtc0treGlyR01DRHlpdW50aXNWWExnaG5Ra1cxZGU3SlFoZ2ljbmw5R3JBbGNIbkJYRkxvNmlmaEJJU2FkZTllWWtabkRlR0JHUmNXNDhRYkxZa2dMUUNYSWlIWFdWNW4wbWlNazRPLUtVTE82T2d3SzFuWQ&amp;q=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fde..&amp;v=-z_PHaOtlH0'>https://play.google.com/store/apps/de..</a>.<br/>Apple app store: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEJaRVlMMjdRWGlFT0RRVndTU1VoMkZNdkZQUXxBQ3Jtc0tteTVwOW9FOU81N0NwTFJEQ3JUY3AtN1NhWWtiUnhFaVM0bk53RGEtdWdKZ1A0X1kyZEpMUlBWQ3M3SWR3WmExRm8zcnk0WmtmU0FlX1d0TmZoNlp2QktLbUlJT004N3FYUmVURkxjNGxmcEtCY0JYUQ&amp;q=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fallergy..&amp;v=-z_PHaOtlH0'>https://apps.apple.com/us/app/allergy..</a>.  <br/><br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTZHakphbGRiYnpta0dRb3RwNS1WS2VxNEVpZ3xBQ3Jtc0tud3g1WUtseWFtOWpuMWliY2lrZUhqeEJOdEFzbERkcFVLOXBNaFdnY0g2endkc1NPejg5Q3YzenhVc0psOUFmT3FVX2g2YU8yUmtYZnc0SVZPR0xReEdDU1haYlQtMGRvMzVlemRQSlBVRW9XQVUxTQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=-z_PHaOtlH0'>https://linktr.ee/allergydragon</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/14675055-the-allergy-dragon-s-lair-podcast-kids-in-the-kitchen-with-gayle-from-allergy-force-season-3-ep3.mp3" length="25177198" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nzuu1fj7rqatsw1cktav0tmdwob8?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
    <guid isPermaLink="false">Buzzsprout-14675055</guid>
    <pubDate>Tue, 12 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2093</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Allergy Dragon&#39;s Lair Podcast Living Out Loud With Kentucky Native Melissa Gregory Rue Season 3 EP2</itunes:title>
    <title>Allergy Dragon&#39;s Lair Podcast Living Out Loud With Kentucky Native Melissa Gregory Rue Season 3 EP2</title>
    <itunes:summary><![CDATA[I am joined in the Allergy Dragon’s Lair with Melissa Gregory Rue a super cool friend of mine. Melissa shares her battle with autoimmune conditions Lyme disease, and still creating films along the way. This episode was recorded in fall of 2023, but I have been fighting my struggles with autoimmune disease as well. The conversation was so amazing I had trouble editing down to my average 30-minute max, and as you can see, this is a bit of a more extended episode.   More about Melissa: Melissa G...]]></itunes:summary>
    <description><![CDATA[<p>I am joined in the Allergy Dragon’s Lair with Melissa Gregory Rue a super cool friend of mine. Melissa shares her battle with autoimmune conditions Lyme disease, and still creating films along the way. This episode was recorded in fall of 2023, but I have been fighting my struggles with autoimmune disease as well. The conversation was so amazing I had trouble editing down to my average 30-minute max, and as you can see, this is a bit of a more extended episode. <br/><br/>More about Melissa:<br/>Melissa Gregory Rue is a film writer, director, and producer based in Louisville, Kentucky.   She grew up on a cattle and tobacco farm in Bourbon County, Ky., long before smoking was out and Bourbon was cool. Melissa earned her M.A. in English Literature from Portland State University and a certificate in filmmaking from The Northwest Film Center. After three decades in Portland, Oregon, she moved back to Kentucky at the beginning of the pandemic to be closer to family.<br/> Her feature documentary, Live Out Loud, premiered at Dances With Films in Hollywood in 2022.  The movie was awarded Best Human Rights Film by the Amsterdam International Film Festival and Best Civil Rights Themed Film by New York’s IO Film Festival.  As a filmmaker living with chronic Lyme and autoimmune disease, Melissa is eager to get started on her next documentary that will advocate for better access to treatment for the many people living with those disabilities.  <br/><br/>Find Melissa:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFkVnJkQ0N3S0k2NnhFaTlMOWVabkZPa0R5QXxBQ3Jtc0tubW9Xd2VUVVFlVFU0VjdwU1FrQkFBNzAzYndWaTU3d0FpdHVucHNQMjlvQlBHWS14clZXZ3NJN0tHb04ycWtSeXFWVkQ5NFhvc05LQVFQaDZGNTdqcEYza2xNemhJMThhOXFSZTZnd1FXMGJuaDFPMA&amp;q=https%3A%2F%2Fmelissagregoryrue.com%2F&amp;v=T4BS2qF5EK8'>https://melissagregoryrue.com/</a><br/>Chef Martha Morgan of Allergy Dragon : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblRoMlU4X2oyaFJVTVM4QTcxQ2Z3TWJyVmxMd3xBQ3Jtc0trUUZ1a3pRYXFnOWVxSzZBTUJ0bTh0V25ZM0VJN19KZFlaOFYybWwwMjJSazl5a0t5dEFyTEZOOUNxaC12dW84Xy15VXNXNkZURzIxX0lZLUh1eWNhYXR6SjZhTnk4VXdlUGJsMHdOWnRpTjI0eWRISQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=T4BS2qF5EK8'>https://linktr.ee/allergydragon</a><br/><br/>Be Advised: The views expressed here on our show are the personal opinions and life experiences of ours and our guests. We are not healthcare providers or doctors. Please seek advice from your health care professional for any diagnosis or changes to your health care plan.   <br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#Podcast</a> <a href='https://www.youtube.com/hashtag/film'>#film</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>I am joined in the Allergy Dragon’s Lair with Melissa Gregory Rue a super cool friend of mine. Melissa shares her battle with autoimmune conditions Lyme disease, and still creating films along the way. This episode was recorded in fall of 2023, but I have been fighting my struggles with autoimmune disease as well. The conversation was so amazing I had trouble editing down to my average 30-minute max, and as you can see, this is a bit of a more extended episode. <br/><br/>More about Melissa:<br/>Melissa Gregory Rue is a film writer, director, and producer based in Louisville, Kentucky.   She grew up on a cattle and tobacco farm in Bourbon County, Ky., long before smoking was out and Bourbon was cool. Melissa earned her M.A. in English Literature from Portland State University and a certificate in filmmaking from The Northwest Film Center. After three decades in Portland, Oregon, she moved back to Kentucky at the beginning of the pandemic to be closer to family.<br/> Her feature documentary, Live Out Loud, premiered at Dances With Films in Hollywood in 2022.  The movie was awarded Best Human Rights Film by the Amsterdam International Film Festival and Best Civil Rights Themed Film by New York’s IO Film Festival.  As a filmmaker living with chronic Lyme and autoimmune disease, Melissa is eager to get started on her next documentary that will advocate for better access to treatment for the many people living with those disabilities.  <br/><br/>Find Melissa:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFkVnJkQ0N3S0k2NnhFaTlMOWVabkZPa0R5QXxBQ3Jtc0tubW9Xd2VUVVFlVFU0VjdwU1FrQkFBNzAzYndWaTU3d0FpdHVucHNQMjlvQlBHWS14clZXZ3NJN0tHb04ycWtSeXFWVkQ5NFhvc05LQVFQaDZGNTdqcEYza2xNemhJMThhOXFSZTZnd1FXMGJuaDFPMA&amp;q=https%3A%2F%2Fmelissagregoryrue.com%2F&amp;v=T4BS2qF5EK8'>https://melissagregoryrue.com/</a><br/>Chef Martha Morgan of Allergy Dragon : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblRoMlU4X2oyaFJVTVM4QTcxQ2Z3TWJyVmxMd3xBQ3Jtc0trUUZ1a3pRYXFnOWVxSzZBTUJ0bTh0V25ZM0VJN19KZFlaOFYybWwwMjJSazl5a0t5dEFyTEZOOUNxaC12dW84Xy15VXNXNkZURzIxX0lZLUh1eWNhYXR6SjZhTnk4VXdlUGJsMHdOWnRpTjI0eWRISQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=T4BS2qF5EK8'>https://linktr.ee/allergydragon</a><br/><br/>Be Advised: The views expressed here on our show are the personal opinions and life experiences of ours and our guests. We are not healthcare providers or doctors. Please seek advice from your health care professional for any diagnosis or changes to your health care plan.   <br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#Podcast</a> <a href='https://www.youtube.com/hashtag/film'>#film</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/14618010-allergy-dragon-s-lair-podcast-living-out-loud-with-kentucky-native-melissa-gregory-rue-season-3-ep2.mp3" length="25853256" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s40bxpguc570m54ig1vnl893flcj?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Sun, 03 Mar 2024 11:00:00 -0500</pubDate>
    <itunes:duration>2149</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Allergy Dragon&#39;s Lair Podcast Louisville Community With Zoe Of Invisibly Allergic Blog Season 3 Ep1</itunes:title>
    <title>Allergy Dragon&#39;s Lair Podcast Louisville Community With Zoe Of Invisibly Allergic Blog Season 3 Ep1</title>
    <itunes:summary><![CDATA[A new season of Allergy Dragon's Podcast is back. We start things off this year with an allergy friends episode featuring Zoe of Invisibly Allergic Blog.  Join us in the Allergy Dragon's Lair as we reflect on the previous year and gear up for this new year of the Dragon.  In this episode, we wanted to spotlight our local Louisville, Ky, Allergy Community. During this conversation, Zoe and I shared our 1st time going out in Louisville, Ky, and all the places we could go. At times, we get ...]]></itunes:summary>
    <description><![CDATA[<p>A new season of Allergy Dragon&apos;s Podcast is back. We start things off this year with an allergy friends episode featuring Zoe of Invisibly Allergic Blog.  Join us in the Allergy Dragon&apos;s Lair as we reflect on the previous year and gear up for this new year of the Dragon. <br/>In this episode, we wanted to spotlight our local Louisville, Ky, Allergy Community. During this conversation, Zoe and I shared our 1st time going out in Louisville, Ky, and all the places we could go. At times, we get so isolated in this battle. That we forget to look at our own neighborhood. We are fortunate to have this support and options available in our town. We also share our thoughts on labeling and recent losses in our global community.  We also created an in-person group and went over how we want to continue to be part of the change we wish to see in this world. <br/>What local businesses or groups help you in your area? Where do you live? Please comment below, subscribe, share, and rate our podcast! <br/><br/>Please see the links below to help or learn more about anything we mentioned in this episode.<br/>Zoe Invisibly Allergic Blog : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa29WdDNkMU5uX2l5dW9FdU1CYmQyWFNheDl6d3xBQ3Jtc0trd1NjUDRtblFDeXEwa3A4QmdqQXBzN256RzlLRW5EMVY5YUY0c1pYSWx2Y2FnSVBPbmRBd2lJZWRqUUhFUGpNTktpZ1JfZHk3YzRfV1N3V3BpYUNzWllGOGFJcGlQQ2xSenZmZEktVDZEa3hRRUZfVQ&amp;q=https%3A%2F%2Finvisiblyallergic.com%2Fabout-invisibly-allergic-food-allergy-blog%2F&amp;v=JTVh-8f44E4'>https://invisiblyallergic.com/about-i...</a><br/>Annie May Sweet Cafe :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazdNeHdRanpNMDIyc2FNUVRZVkRlTS1KODF5d3xBQ3Jtc0tuWjhSbmFNZkN3Tk5EVm9oODk5Q25pY1ZXUnRlMi1jaWpkZlZVMVpoYXFyUWZaaGlYNDR3VnFrdW9pNlpSMWVza2NsZTJrMkhWT2h1VjVrWUl1WlRUQ0Uxbmp6OHZYZEs4aG81VGJ6V0t3b3lwUW83TQ&amp;q=https%3A%2F%2Fwww.anniemayssweetcafe.com%2F&amp;v=JTVh-8f44E4'>https://www.anniemayssweetcafe.com/</a><br/>The Silly Axe Cafe Go Fund Me :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWdkS3ZJc2s5ZWo5SEVhRkJ3czFyN05TdGxKd3xBQ3Jtc0trbEJPeVpLY254RkJwVXJ3Z2VFZnN2UGNoSXJsbWFxNE9lN0FUQW1OaXJmeVRkcVY3OE5qN1hJeXJUWDQ3TENCNnBaaU9zY1lQZ2NBMERfMkcySzB5OGZudmp5bWVqaU12SjNtdnlOR1dQUWM1aldNcw&amp;q=https%3A%2F%2Fwww.gofundme.com%2Ff%2F4d363-the-pike-family&amp;v=JTVh-8f44E4'>https://www.gofundme.com/f/4d363-the-...</a><br/>Sis Got Tea :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1rZVNCYUdXVVNJbnpoMXBrS0FaR1VVWlAzd3xBQ3Jtc0ttUy1BZ3NzMUdyUHpwU1U0R2dmZHhtNkMwcmhvUURILXlmT2FMV0pNb1I0TjF3N2ItYWhMUDVmQm9hSnBHY3BWVTMyRFpTQzF2UVdkRHdrSVlfQlFLY3FSRGhmWmpON1V0ZFZTUkxiVWVVQVMzc0dmTQ&amp;q=https%3A%2F%2Fwww.sisgotteaky.com%2F&amp;v=JTVh-8f44E4'>https://www.sisgotteaky.com/</a><br/>Órla Baxendale : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHRjcEtSaFFoMTdJWHNBNXZxRGg5Zi1wcC1Od3xBQ3Jtc0ttS3hrNnMzdjBzamE5ckJ0Ymx4VEI3UXNMeE13ZUlneVAycGtSdnV2amFoUXNucGxjX1JXWE02OUVnamhEeEtZS28yZmlZN3ZMWFRCZGVRVGZydGhMcU1rNEwtbUV6dHhfWjFjMDdpMWJtV1pZb3d2OA&amp;q=https%3A%2F%2Fpeople.com%2Fdancer-with-severe-peanut-allergy-dies-after-eating-incorrectly-labeled-cookies-8549584&amp;v=JTVh-8f44E4'>https://people.com/dancer-with-severe...</a><br/>IAAM: Inclusive Allergy &amp; Autoimmune Meet-Up email us at : IAAMLOUISVILLE@GMAIL.COM<br/><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'></a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>A new season of Allergy Dragon&apos;s Podcast is back. We start things off this year with an allergy friends episode featuring Zoe of Invisibly Allergic Blog.  Join us in the Allergy Dragon&apos;s Lair as we reflect on the previous year and gear up for this new year of the Dragon. <br/>In this episode, we wanted to spotlight our local Louisville, Ky, Allergy Community. During this conversation, Zoe and I shared our 1st time going out in Louisville, Ky, and all the places we could go. At times, we get so isolated in this battle. That we forget to look at our own neighborhood. We are fortunate to have this support and options available in our town. We also share our thoughts on labeling and recent losses in our global community.  We also created an in-person group and went over how we want to continue to be part of the change we wish to see in this world. <br/>What local businesses or groups help you in your area? Where do you live? Please comment below, subscribe, share, and rate our podcast! <br/><br/>Please see the links below to help or learn more about anything we mentioned in this episode.<br/>Zoe Invisibly Allergic Blog : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa29WdDNkMU5uX2l5dW9FdU1CYmQyWFNheDl6d3xBQ3Jtc0trd1NjUDRtblFDeXEwa3A4QmdqQXBzN256RzlLRW5EMVY5YUY0c1pYSWx2Y2FnSVBPbmRBd2lJZWRqUUhFUGpNTktpZ1JfZHk3YzRfV1N3V3BpYUNzWllGOGFJcGlQQ2xSenZmZEktVDZEa3hRRUZfVQ&amp;q=https%3A%2F%2Finvisiblyallergic.com%2Fabout-invisibly-allergic-food-allergy-blog%2F&amp;v=JTVh-8f44E4'>https://invisiblyallergic.com/about-i...</a><br/>Annie May Sweet Cafe :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazdNeHdRanpNMDIyc2FNUVRZVkRlTS1KODF5d3xBQ3Jtc0tuWjhSbmFNZkN3Tk5EVm9oODk5Q25pY1ZXUnRlMi1jaWpkZlZVMVpoYXFyUWZaaGlYNDR3VnFrdW9pNlpSMWVza2NsZTJrMkhWT2h1VjVrWUl1WlRUQ0Uxbmp6OHZYZEs4aG81VGJ6V0t3b3lwUW83TQ&amp;q=https%3A%2F%2Fwww.anniemayssweetcafe.com%2F&amp;v=JTVh-8f44E4'>https://www.anniemayssweetcafe.com/</a><br/>The Silly Axe Cafe Go Fund Me :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWdkS3ZJc2s5ZWo5SEVhRkJ3czFyN05TdGxKd3xBQ3Jtc0trbEJPeVpLY254RkJwVXJ3Z2VFZnN2UGNoSXJsbWFxNE9lN0FUQW1OaXJmeVRkcVY3OE5qN1hJeXJUWDQ3TENCNnBaaU9zY1lQZ2NBMERfMkcySzB5OGZudmp5bWVqaU12SjNtdnlOR1dQUWM1aldNcw&amp;q=https%3A%2F%2Fwww.gofundme.com%2Ff%2F4d363-the-pike-family&amp;v=JTVh-8f44E4'>https://www.gofundme.com/f/4d363-the-...</a><br/>Sis Got Tea :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1rZVNCYUdXVVNJbnpoMXBrS0FaR1VVWlAzd3xBQ3Jtc0ttUy1BZ3NzMUdyUHpwU1U0R2dmZHhtNkMwcmhvUURILXlmT2FMV0pNb1I0TjF3N2ItYWhMUDVmQm9hSnBHY3BWVTMyRFpTQzF2UVdkRHdrSVlfQlFLY3FSRGhmWmpON1V0ZFZTUkxiVWVVQVMzc0dmTQ&amp;q=https%3A%2F%2Fwww.sisgotteaky.com%2F&amp;v=JTVh-8f44E4'>https://www.sisgotteaky.com/</a><br/>Órla Baxendale : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHRjcEtSaFFoMTdJWHNBNXZxRGg5Zi1wcC1Od3xBQ3Jtc0ttS3hrNnMzdjBzamE5ckJ0Ymx4VEI3UXNMeE13ZUlneVAycGtSdnV2amFoUXNucGxjX1JXWE02OUVnamhEeEtZS28yZmlZN3ZMWFRCZGVRVGZydGhMcU1rNEwtbUV6dHhfWjFjMDdpMWJtV1pZb3d2OA&amp;q=https%3A%2F%2Fpeople.com%2Fdancer-with-severe-peanut-allergy-dies-after-eating-incorrectly-labeled-cookies-8549584&amp;v=JTVh-8f44E4'>https://people.com/dancer-with-severe...</a><br/>IAAM: Inclusive Allergy &amp; Autoimmune Meet-Up email us at : IAAMLOUISVILLE@GMAIL.COM<br/><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'></a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/14550819-allergy-dragon-s-lair-podcast-louisville-community-with-zoe-of-invisibly-allergic-blog-season-3-ep1.mp3" length="17927197" type="audio/mpeg" />
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Wed, 21 Feb 2024 20:00:00 -0500</pubDate>
    <itunes:duration>1489</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>Allergy Dragon&#39;s Lair Spooky Halloween Special With My Allergy Friend Zoe Season 2 Episode 17</itunes:title>
    <title>Allergy Dragon&#39;s Lair Spooky Halloween Special With My Allergy Friend Zoe Season 2 Episode 17</title>
    <itunes:summary><![CDATA[In this Spooky Halloween Allergy Dragon's Lair Episode. My Allergy Friend Zoe Slaughter joins me in the lair for this Podcast. Zoe is the person behind the Invisibly Allergic Blog, and a close personal friend. We share our sweet, spooky, and downright scary experiences of Halloween with food allergies. Zoe, having grown up in the 90's before labeling laws, shares how she navigated all those tricks and treats.   I share my Allergy Mom's experiences of raising a child in the 00's with food...]]></itunes:summary>
    <description><![CDATA[<p>In this Spooky Halloween Allergy Dragon&apos;s Lair Episode. My Allergy Friend Zoe Slaughter joins me in the lair for this Podcast. Zoe is the person behind the Invisibly Allergic Blog, and a close personal friend. We share our sweet, spooky, and downright scary experiences of Halloween with food allergies. Zoe, having grown up in the 90&apos;s before labeling laws, shares how she navigated all those tricks and treats.  <br/>I share my Allergy Mom&apos;s experiences of raising a child in the 00&apos;s with food allergies and how we celebrated Halloween. I also share my own experiences with navigating my own food allergies and Halloween parties. Of course, we talk about the Teal Pumpkin Project! <br/>Like, subscribe, review, and comment on the podcast. We hope you have a safe and Happy Halloween. <br/><br/>Teal Pumpkin Project Allergic Living Article: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEh5UVRvcnVzRkFHX250M1NVRUJzYjluQVFjQXxBQ3Jtc0ttUm1sRm1OaHdCOXFjR2V4TG15dlVSRzg3LU1kRmg3STJ1MVptZlltM0hla093bHFNVzFwelAxbHhWemRRT1FDc0x3QnVBMGZ1Z1R3VndTQTE3TzE4NUVMTlJJU1ZHM0VJcV94WVBNS2ZVQ0E4bklpYw&amp;q=https%3A%2F%2Fwww.allergicliving.com%2F2014%2F10%2F23%2Fthe-origin-of-the-teal-pumpkin-project-interview-with-becky-basalone-facet%2F&amp;v=VmVj2Q4hXqQ'>https://www.allergicliving.com/2014/1...</a><br/>FARE: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0JZU0pDdjhFZlJoMHhuY2JubHpFUjFlc3Mzd3xBQ3Jtc0trSUNuQW1xcE13TmhHdmtWd3hLenJTVXNWQ1hka0NJbHdIcUFlWGpPQTdoRm9Ka3MtNGtkRkttcVloVFJBWHRoa0hmUHlXQzdqVl9oVUtyaEFtdkdEMlJmQTNBZmtzbUpyY09fdnNGWlRROVlsVEY0Yw&amp;q=https%3A%2F%2Fwww.foodallergy.org%2F&amp;v=VmVj2Q4hXqQ'>https://www.foodallergy.org/</a><br/>FAACT:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFMaUhEVkwtNGRwNVFxS2xmZVQzWmRianNHd3xBQ3Jtc0ttaUV4ZmdUOVVOeGJnZkF6aExHbi1aUkpFM0dXcjRCMmgxbU51ZkdjYzA1SmNkV1VRNjQ0ZUsySnlLUHdpQUVkT2ZmelV5VHU5aUNnT2l6ajlERS1mMjVPM1djRDhMZkQ3RGVYR2Z1MnFXUFhUSnVIMA&amp;q=https%3A%2F%2Fwww.foodallergyawareness.org%2F%23divAbout&amp;v=VmVj2Q4hXqQ'>https://www.foodallergyawareness.org/...</a> <br/><br/>More About Zoe:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hENjdxcXJPQ25tV1ozY0hWcWdYSEtRenZnZ3xBQ3Jtc0ttSUMwd1dzc0xBQ1BqcDNmcGxRVDNIa3JCRGpTVlFnVHA0dE9QWGNmT0QwcDAyVnZxcWExaHpybFB3VjRiSDhpY0Jiekg2cXJxZkxkT2hhbEI0bVBKSEpZMVg2TnItNGc1RGJrN1BFc1ZmQkJTZWNIUQ&amp;q=https%3A%2F%2Finvisiblyallergic.com%2F&amp;v=VmVj2Q4hXqQ'>https://invisiblyallergic.com/</a><br/>IG   <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazVjUmpCYlI3NXc1TEpFV2QweGxCZEFYT3BDd3xBQ3Jtc0trRDVjVHpzLVVPUFRUcDk5d1F2enpwZ0RSN2JEeDhFRUZlWkRvZDlHbU9PVVRTbHVXQ3VqQTBVODd4bkN6aERLd0t2UUhfYVJUUWZwaWdGU0Z5S1lFcnktM2lkUFI4SklDSkl1SGstdUVBVHBmdGlvbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Finvisiblyal..&amp;v=VmVj2Q4hXqQ'>https://www.instagram.com/invisiblyal..</a>.<br/> <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9uZHg5S2tlRFVwYWcybjQ4Y1RUWDB4ZVJRQXxBQ3Jtc0tsWjR5RFJHbXRQX0FIQlpaYy01c0g3dWFFZHh2M2RCTkNYd2JyQWlQR1lBcmFGYUFSMWdjcEd3RXZnVml4eDAwQmVNQWtWcHp3bDFEb3g4alpNdm5Vd24xNEltckhwYUZTbkNaLUFtdUttYmpFbTlWcw&amp;q=https%3A%2F%2Fwww.facebook.com%2Finvisiblyallergic%2F&amp;v=VmVj2Q4hXqQ'>https://www.facebook.com/invisiblyall...</a><br/><br/><br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmZSWUxLQ2FqMDE2U2RnTDJrQXpZUlQ4SzhQd3xBQ3Jtc0tuZzJtMUl3eGFIRlRoblUwaFBULS1IamRBeVJyNFpyMXV3WGtMMUVGWHpKd2Q4OTczUTAxMWVyYzJvejlLWG0yRm1xbmZ0SExLYUVVaUpjRkxMVWJsMl9EVjE1Slg2dXRwbGVETUxNck1yNEc5dEFCaw&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=VmVj2Q4hXqQ'></a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>In this Spooky Halloween Allergy Dragon&apos;s Lair Episode. My Allergy Friend Zoe Slaughter joins me in the lair for this Podcast. Zoe is the person behind the Invisibly Allergic Blog, and a close personal friend. We share our sweet, spooky, and downright scary experiences of Halloween with food allergies. Zoe, having grown up in the 90&apos;s before labeling laws, shares how she navigated all those tricks and treats.  <br/>I share my Allergy Mom&apos;s experiences of raising a child in the 00&apos;s with food allergies and how we celebrated Halloween. I also share my own experiences with navigating my own food allergies and Halloween parties. Of course, we talk about the Teal Pumpkin Project! <br/>Like, subscribe, review, and comment on the podcast. We hope you have a safe and Happy Halloween. <br/><br/>Teal Pumpkin Project Allergic Living Article: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEh5UVRvcnVzRkFHX250M1NVRUJzYjluQVFjQXxBQ3Jtc0ttUm1sRm1OaHdCOXFjR2V4TG15dlVSRzg3LU1kRmg3STJ1MVptZlltM0hla093bHFNVzFwelAxbHhWemRRT1FDc0x3QnVBMGZ1Z1R3VndTQTE3TzE4NUVMTlJJU1ZHM0VJcV94WVBNS2ZVQ0E4bklpYw&amp;q=https%3A%2F%2Fwww.allergicliving.com%2F2014%2F10%2F23%2Fthe-origin-of-the-teal-pumpkin-project-interview-with-becky-basalone-facet%2F&amp;v=VmVj2Q4hXqQ'>https://www.allergicliving.com/2014/1...</a><br/>FARE: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0JZU0pDdjhFZlJoMHhuY2JubHpFUjFlc3Mzd3xBQ3Jtc0trSUNuQW1xcE13TmhHdmtWd3hLenJTVXNWQ1hka0NJbHdIcUFlWGpPQTdoRm9Ka3MtNGtkRkttcVloVFJBWHRoa0hmUHlXQzdqVl9oVUtyaEFtdkdEMlJmQTNBZmtzbUpyY09fdnNGWlRROVlsVEY0Yw&amp;q=https%3A%2F%2Fwww.foodallergy.org%2F&amp;v=VmVj2Q4hXqQ'>https://www.foodallergy.org/</a><br/>FAACT:<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFMaUhEVkwtNGRwNVFxS2xmZVQzWmRianNHd3xBQ3Jtc0ttaUV4ZmdUOVVOeGJnZkF6aExHbi1aUkpFM0dXcjRCMmgxbU51ZkdjYzA1SmNkV1VRNjQ0ZUsySnlLUHdpQUVkT2ZmelV5VHU5aUNnT2l6ajlERS1mMjVPM1djRDhMZkQ3RGVYR2Z1MnFXUFhUSnVIMA&amp;q=https%3A%2F%2Fwww.foodallergyawareness.org%2F%23divAbout&amp;v=VmVj2Q4hXqQ'>https://www.foodallergyawareness.org/...</a> <br/><br/>More About Zoe:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hENjdxcXJPQ25tV1ozY0hWcWdYSEtRenZnZ3xBQ3Jtc0ttSUMwd1dzc0xBQ1BqcDNmcGxRVDNIa3JCRGpTVlFnVHA0dE9QWGNmT0QwcDAyVnZxcWExaHpybFB3VjRiSDhpY0Jiekg2cXJxZkxkT2hhbEI0bVBKSEpZMVg2TnItNGc1RGJrN1BFc1ZmQkJTZWNIUQ&amp;q=https%3A%2F%2Finvisiblyallergic.com%2F&amp;v=VmVj2Q4hXqQ'>https://invisiblyallergic.com/</a><br/>IG   <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazVjUmpCYlI3NXc1TEpFV2QweGxCZEFYT3BDd3xBQ3Jtc0trRDVjVHpzLVVPUFRUcDk5d1F2enpwZ0RSN2JEeDhFRUZlWkRvZDlHbU9PVVRTbHVXQ3VqQTBVODd4bkN6aERLd0t2UUhfYVJUUWZwaWdGU0Z5S1lFcnktM2lkUFI4SklDSkl1SGstdUVBVHBmdGlvbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Finvisiblyal..&amp;v=VmVj2Q4hXqQ'>https://www.instagram.com/invisiblyal..</a>.<br/> <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9uZHg5S2tlRFVwYWcybjQ4Y1RUWDB4ZVJRQXxBQ3Jtc0tsWjR5RFJHbXRQX0FIQlpaYy01c0g3dWFFZHh2M2RCTkNYd2JyQWlQR1lBcmFGYUFSMWdjcEd3RXZnVml4eDAwQmVNQWtWcHp3bDFEb3g4alpNdm5Vd24xNEltckhwYUZTbkNaLUFtdUttYmpFbTlWcw&amp;q=https%3A%2F%2Fwww.facebook.com%2Finvisiblyallergic%2F&amp;v=VmVj2Q4hXqQ'>https://www.facebook.com/invisiblyall...</a><br/><br/><br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmZSWUxLQ2FqMDE2U2RnTDJrQXpZUlQ4SzhQd3xBQ3Jtc0tuZzJtMUl3eGFIRlRoblUwaFBULS1IamRBeVJyNFpyMXV3WGtMMUVGWHpKd2Q4OTczUTAxMWVyYzJvejlLWG0yRm1xbmZ0SExLYUVVaUpjRkxMVWJsMl9EVjE1Slg2dXRwbGVETUxNck1yNEc5dEFCaw&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=VmVj2Q4hXqQ'></a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/13878103-allergy-dragon-s-lair-spooky-halloween-special-with-my-allergy-friend-zoe-season-2-episode-17.mp3" length="17583350" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gbrwo4zmgsyr3p8zwgakq0kx5z8c?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
    <guid isPermaLink="false">Buzzsprout-13878103</guid>
    <pubDate>Mon, 30 Oct 2023 22:00:00 -0400</pubDate>
    <itunes:duration>1462</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Julianne Ponan Joins Me In The Lair To Share How Her Passion &amp; Purpose Lead To Her Creative Nature </itunes:title>
    <title>Julianne Ponan Joins Me In The Lair To Share How Her Passion &amp; Purpose Lead To Her Creative Nature </title>
    <itunes:summary><![CDATA[Julianne Ponan joined me in this episode of the Allergy Dragon's Lair podcast to share her story of growing up with anaphylaxis. Growing up with allergies has a definite downside. It also fueled the passion that led to her purpose of creating Creative Nature an inclusive food brand. I believe everyone's story in this allergy community is important, and Julianne's is no exception. While speaking with her I am reminded that allergies are a global problem. Only as a united allergy community can ...]]></itunes:summary>
    <description><![CDATA[<p>Julianne Ponan joined me in this episode of the Allergy Dragon&apos;s Lair podcast to share her story of growing up with anaphylaxis. Growing up with allergies has a definite downside. It also fueled the passion that led to her purpose of creating Creative Nature an inclusive food brand. I believe everyone&apos;s story in this allergy community is important, and Julianne&apos;s is no exception. While speaking with her I am reminded that allergies are a global problem. Only as a united allergy community can we make country, company, and global change happen.<br/> <br/>Julianne is a very sweet person, and I am honored to be able to have 1st met her virtually in 2020. She is a champion of change by setting labeling, and manufacturing guidelines that every food producer should follow. Great leaders lead by example, and I believe she is all of that. <br/>Where do you live in this world of ours? How do you feel about the labeling laws where you are? Please comment below. As you take the time to listen to this episode don&apos;t forget to like this episode, subscribe, and share on whatever platform you are listening on.<br/><br/>*IMPORTANT NOTE: As of the posting of this episode due to a distribution issue Creative Nature is not available on Amazon US. This is something Creative Nature is looking into, and when distribution is available again in America I will update. In the meantime, check out their website for the most up-to-date information on all products.<br/> <br/>For more information on our guests, check out the links:<br/>Julianne Ponan : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JkQVpyVElNVjJtRzhhVk5FR05kbFplYTl5UXxBQ3Jtc0tuRUkzcThMdGFuVk1pNWlaSk5PU0FsOGMtTkloR3kwbjl1V0w2bzJ0TjZSbm1wWFlfa0wyY3M5VzJGSUkyaVpZY0xYMUVsZlNVbmNWdUQ4bXlpbTk1SDZxSVBkc2Z2VFVpNUl5Q21PTUhlS0syZnUtbw&amp;q=https%3A%2F%2Flinktr.ee%2Fjulianne.ponan&amp;v=nakGRVmDo0o'>https://linktr.ee/julianne.ponan</a><br/>Creative Nature: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqay0zWVRkWGNOZ3lfbjdveDFnOUNETGk4ME5td3xBQ3Jtc0tuNUFKVEdWYmYxenlyZ21iYVptZXdzVnBqNDdkekJDU3dnSmRLVWRmU3FNU2pCTlJRZmlMT1l5NFdzTUxfNlcxaE5TZHEzUHYzRDQ5bU1MdEJIRVdabVYxNDVzaWNLWG96M1RpRkszSUp0ZDRkXzZ3UQ&amp;q=https%3A%2F%2Fcreativenaturesuperfoods.co.uk%2F&amp;v=nakGRVmDo0o'>https://creativenaturesuperfoods.co.uk/</a><br/>Creative Nature IG <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazZWRENObjU5YnJBdk43LW56eE1NdzNCdkZVUXxBQ3Jtc0tuTjZIYTNHWlhZMFFCNmRCRnppUmlwSWFUVWQ2bWNuWGNxRXVCTEF6d0ZJY3hqMDRBSVhJY29jLU5NVU5WVVcwbFdnM25OTG03RHRsbHh6TDlnbWlQeWNkNW1GbUpBMzliSWJuckZkUmlweU5NZVQxQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fcreativenature%2F%3Fhl%3Den&amp;v=nakGRVmDo0o'>https://www.instagram.com/creativenat...</a><br/><br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmpuTk1aVEdLek12Tlc5QWlmWjVTZ01GYkViUXxBQ3Jtc0tsWEtBUEtfUGw2ZTE0R0ZodTltMk5OWTJtWXBwY25iZWtBZkM5S0ZnT245U2xldWN6VWZiN095d0ZMTkltcFlCd2dvS3dibnNFMHY1TVJOdTMzOURLRjRhaGQzbXVPaWhTUWVrUG5jMVFPaXQ0RGNJNA&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=nakGRVmDo0o'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/food'>#food</a> <a href='https://www.youtube.com/hashtag/allergydragonslair'>#allergydragonslair</a><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Julianne Ponan joined me in this episode of the Allergy Dragon&apos;s Lair podcast to share her story of growing up with anaphylaxis. Growing up with allergies has a definite downside. It also fueled the passion that led to her purpose of creating Creative Nature an inclusive food brand. I believe everyone&apos;s story in this allergy community is important, and Julianne&apos;s is no exception. While speaking with her I am reminded that allergies are a global problem. Only as a united allergy community can we make country, company, and global change happen.<br/> <br/>Julianne is a very sweet person, and I am honored to be able to have 1st met her virtually in 2020. She is a champion of change by setting labeling, and manufacturing guidelines that every food producer should follow. Great leaders lead by example, and I believe she is all of that. <br/>Where do you live in this world of ours? How do you feel about the labeling laws where you are? Please comment below. As you take the time to listen to this episode don&apos;t forget to like this episode, subscribe, and share on whatever platform you are listening on.<br/><br/>*IMPORTANT NOTE: As of the posting of this episode due to a distribution issue Creative Nature is not available on Amazon US. This is something Creative Nature is looking into, and when distribution is available again in America I will update. In the meantime, check out their website for the most up-to-date information on all products.<br/> <br/>For more information on our guests, check out the links:<br/>Julianne Ponan : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JkQVpyVElNVjJtRzhhVk5FR05kbFplYTl5UXxBQ3Jtc0tuRUkzcThMdGFuVk1pNWlaSk5PU0FsOGMtTkloR3kwbjl1V0w2bzJ0TjZSbm1wWFlfa0wyY3M5VzJGSUkyaVpZY0xYMUVsZlNVbmNWdUQ4bXlpbTk1SDZxSVBkc2Z2VFVpNUl5Q21PTUhlS0syZnUtbw&amp;q=https%3A%2F%2Flinktr.ee%2Fjulianne.ponan&amp;v=nakGRVmDo0o'>https://linktr.ee/julianne.ponan</a><br/>Creative Nature: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqay0zWVRkWGNOZ3lfbjdveDFnOUNETGk4ME5td3xBQ3Jtc0tuNUFKVEdWYmYxenlyZ21iYVptZXdzVnBqNDdkekJDU3dnSmRLVWRmU3FNU2pCTlJRZmlMT1l5NFdzTUxfNlcxaE5TZHEzUHYzRDQ5bU1MdEJIRVdabVYxNDVzaWNLWG96M1RpRkszSUp0ZDRkXzZ3UQ&amp;q=https%3A%2F%2Fcreativenaturesuperfoods.co.uk%2F&amp;v=nakGRVmDo0o'>https://creativenaturesuperfoods.co.uk/</a><br/>Creative Nature IG <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazZWRENObjU5YnJBdk43LW56eE1NdzNCdkZVUXxBQ3Jtc0tuTjZIYTNHWlhZMFFCNmRCRnppUmlwSWFUVWQ2bWNuWGNxRXVCTEF6d0ZJY3hqMDRBSVhJY29jLU5NVU5WVVcwbFdnM25OTG03RHRsbHh6TDlnbWlQeWNkNW1GbUpBMzliSWJuckZkUmlweU5NZVQxQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fcreativenature%2F%3Fhl%3Den&amp;v=nakGRVmDo0o'>https://www.instagram.com/creativenat...</a><br/><br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmpuTk1aVEdLek12Tlc5QWlmWjVTZ01GYkViUXxBQ3Jtc0tsWEtBUEtfUGw2ZTE0R0ZodTltMk5OWTJtWXBwY25iZWtBZkM5S0ZnT245U2xldWN6VWZiN095d0ZMTkltcFlCd2dvS3dibnNFMHY1TVJOdTMzOURLRjRhaGQzbXVPaWhTUWVrUG5jMVFPaXQ0RGNJNA&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=nakGRVmDo0o'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/food'>#food</a> <a href='https://www.youtube.com/hashtag/allergydragonslair'>#allergydragonslair</a><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Sun, 03 Sep 2023 20:00:00 -0400</pubDate>
    <itunes:duration>1798</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>Artist Carrie Collins Shares How She Creates Joy In This Ep15 Season2 Of The Allergy Dragon&#39;s Lair Podcast</itunes:title>
    <title>Artist Carrie Collins Shares How She Creates Joy In This Ep15 Season2 Of The Allergy Dragon&#39;s Lair Podcast</title>
    <itunes:summary><![CDATA[Carrie Beth Collins is a contemporary black light artist from Kentuckiana who loves books, podcasts, houseplants, music, cat memes, and French fries. She paints for the plant-loving, modern hippie hearts that loved blacklight art and probably has an old Radiohead or Pink Floyd poster somewhere. Carrie joins me in this Allergy Dragon's Lair episode to share how she creates joy from her everyday life of living with multiple allergies and autoimmune conditions.   With Carrie and I living in...]]></itunes:summary>
    <description><![CDATA[<p>Carrie Beth Collins is a contemporary black light artist from Kentuckiana who loves books, podcasts, houseplants, music, cat memes, and French fries. She paints for the plant-loving, modern hippie hearts that loved blacklight art and probably has an old Radiohead or Pink Floyd poster somewhere. Carrie joins me in this Allergy Dragon&apos;s Lair episode to share how she creates joy from her everyday life of living with multiple allergies and autoimmune conditions.  <br/>With Carrie and I living in Louisville, we first found each other on the internet and now have an IRL friendship. Her inner light shines bright in her artwork, and her spirit to thrive against daily obstacles is inspiring, to say the least. Do you happen to have any of the same autoimmune diseases as we do? Do you share any of the same food allergies with Carrie? If so please comment below, and share this podcast with others.<br/><br/>To Learn More About Our Guest, Click The Links Below:<br/>Website  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXM0TkY4WlRnOExoQmVkT3VuWGZkcGFTVzU3QXxBQ3Jtc0tsTWVMQU01QWpRQ3VKU0EwU0ZpR1VHckx4X1JxSV8yT0ZZQ2diRlcwdElRaF9mUlA0dHZKMEtlMnpBbnI3QklST1JTSVY0R3ptM3VRaFZmZVhmWnUybjVQZWpfWHdjczVsMFh3MmJqa25PWFB5RzVkVQ&amp;q=https%3A%2F%2Fcarriebethcollins.com%2F&amp;v=0ZT9R6GnHfs'>https://carriebethcollins.com/</a><br/>FB <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dhdmhZdndmUkdHM25lcFRwMk4xUV9JTWJpd3xBQ3Jtc0trV0Q1NERGUHR5aFM0YWMzN1JUemhTLXEtX1hqWmptNGpmbF9KY0FIT3RJbUNOZU01WW5RNnZ3SzFDM2k5YTNQQnVqNGFGaEYzMlVjam5lMTlLSDVGRUJHdlJCTzRPek9YcXdzT2NablhNLTBBcmZUVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fhappylittleartist%2F&amp;v=0ZT9R6GnHfs'>  / happylittleartist  </a><br/>IG <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJEa3FraDJrbmk2TVNTSkp6R1E3QURLdzBvUXxBQ3Jtc0trTWU1Y0l3R3Vqakx2VjR6eWdHTWVFa2V2VmZaMXg1VDVlVUlUNFoxTmtkMi01M09XQWZDQ1h3dXpPbWpMaFZKaTNTdXk1MVhJVHJCUmNTc1c0SDVPN1BvbFVqeE01Y2kyNWZ1MnFzWEhQcDFmUk5iMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fartistcarriebethcollins%2F&amp;v=0ZT9R6GnHfs'>  / artistcarriebethcollins  </a><br/>YouTube  <a href='https://www.youtube.com/channel/UC0MVWlkgTzN2lqPZcx8iLew'>@carriebethcollins</a> <br/><br/>More About Allergy Dragon  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0N2cnVWaUl5clQ4cVNJa3pYU2o4SHlzWG9UQXxBQ3Jtc0tsX0VRMGpHaWV6VWNyZGVYaUJzZ2JMaEFPZ3JkNklfOHA5ZVpJV01wLXBXRFEzZTJmd3RBdGtMSWQ5dGxneGJjendTU04xaXUwVUF2ck9TQ3pJVk5wSGxFMnZuNjI3MlpMNGdOQ29lVkhmU1VhSkZKWQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=0ZT9R6GnHfs'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/autoimmunediseases'>#autoimmunediseases</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Carrie Beth Collins is a contemporary black light artist from Kentuckiana who loves books, podcasts, houseplants, music, cat memes, and French fries. She paints for the plant-loving, modern hippie hearts that loved blacklight art and probably has an old Radiohead or Pink Floyd poster somewhere. Carrie joins me in this Allergy Dragon&apos;s Lair episode to share how she creates joy from her everyday life of living with multiple allergies and autoimmune conditions.  <br/>With Carrie and I living in Louisville, we first found each other on the internet and now have an IRL friendship. Her inner light shines bright in her artwork, and her spirit to thrive against daily obstacles is inspiring, to say the least. Do you happen to have any of the same autoimmune diseases as we do? Do you share any of the same food allergies with Carrie? If so please comment below, and share this podcast with others.<br/><br/>To Learn More About Our Guest, Click The Links Below:<br/>Website  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXM0TkY4WlRnOExoQmVkT3VuWGZkcGFTVzU3QXxBQ3Jtc0tsTWVMQU01QWpRQ3VKU0EwU0ZpR1VHckx4X1JxSV8yT0ZZQ2diRlcwdElRaF9mUlA0dHZKMEtlMnpBbnI3QklST1JTSVY0R3ptM3VRaFZmZVhmWnUybjVQZWpfWHdjczVsMFh3MmJqa25PWFB5RzVkVQ&amp;q=https%3A%2F%2Fcarriebethcollins.com%2F&amp;v=0ZT9R6GnHfs'>https://carriebethcollins.com/</a><br/>FB <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dhdmhZdndmUkdHM25lcFRwMk4xUV9JTWJpd3xBQ3Jtc0trV0Q1NERGUHR5aFM0YWMzN1JUemhTLXEtX1hqWmptNGpmbF9KY0FIT3RJbUNOZU01WW5RNnZ3SzFDM2k5YTNQQnVqNGFGaEYzMlVjam5lMTlLSDVGRUJHdlJCTzRPek9YcXdzT2NablhNLTBBcmZUVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fhappylittleartist%2F&amp;v=0ZT9R6GnHfs'>  / happylittleartist  </a><br/>IG <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJEa3FraDJrbmk2TVNTSkp6R1E3QURLdzBvUXxBQ3Jtc0trTWU1Y0l3R3Vqakx2VjR6eWdHTWVFa2V2VmZaMXg1VDVlVUlUNFoxTmtkMi01M09XQWZDQ1h3dXpPbWpMaFZKaTNTdXk1MVhJVHJCUmNTc1c0SDVPN1BvbFVqeE01Y2kyNWZ1MnFzWEhQcDFmUk5iMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fartistcarriebethcollins%2F&amp;v=0ZT9R6GnHfs'>  / artistcarriebethcollins  </a><br/>YouTube  <a href='https://www.youtube.com/channel/UC0MVWlkgTzN2lqPZcx8iLew'>@carriebethcollins</a> <br/><br/>More About Allergy Dragon  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0N2cnVWaUl5clQ4cVNJa3pYU2o4SHlzWG9UQXxBQ3Jtc0tsX0VRMGpHaWV6VWNyZGVYaUJzZ2JMaEFPZ3JkNklfOHA5ZVpJV01wLXBXRFEzZTJmd3RBdGtMSWQ5dGxneGJjendTU04xaXUwVUF2ck9TQ3pJVk5wSGxFMnZuNjI3MlpMNGdOQ29lVkhmU1VhSkZKWQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=0ZT9R6GnHfs'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/autoimmunediseases'>#autoimmunediseases</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/13478098-artist-carrie-collins-shares-how-she-creates-joy-in-this-ep15-season2-of-the-allergy-dragon-s-lair-podcast.mp3" length="23070465" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s5qf5b19t6oo8vitiymnypmycio6?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Sun, 27 Aug 2023 14:00:00 -0400</pubDate>
    <podcast:soundbite startTime="172.983" duration="15.5" />
    <itunes:duration>1919</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
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  <item>
    <itunes:title>Allergy Dragon&#39;s Lair Celiac Sisters Talk About Our Seasonal Allergies Season 2 EP14</itunes:title>
    <title>Allergy Dragon&#39;s Lair Celiac Sisters Talk About Our Seasonal Allergies Season 2 EP14</title>
    <itunes:summary><![CDATA[Join us in the Allergy Dragon's Lair for Season 2, Episode 14. In this special Celiac Sisters episode, Cindy and I share about our Seasonal Allergies. Learn how they evolved over time, How they affect us daily, and How much I don't particularly appreciate sneezing fits. In true Celiac Sister's fashion, we do end with our would you rather questions. Do you suffer from seasonal Allergies? Let us know what it is in the comments below.  If you have any questions, please ask. Subscribe, and s...]]></itunes:summary>
    <description><![CDATA[<p>Join us in the Allergy Dragon&apos;s Lair for Season 2, Episode 14. In this special Celiac Sisters episode, Cindy and I share about our Seasonal Allergies. Learn how they evolved over time, How they affect us daily, and How much I don&apos;t particularly appreciate sneezing fits. In true Celiac Sister&apos;s fashion, we do end with our would you rather questions.<br/>Do you suffer from seasonal Allergies? Let us know what it is in the comments below.  If you have any questions, please ask. Subscribe, and share this video. Look for The Allergy Dragon&apos;s Lair PodCast where ever you stream soon.<br/><br/>For more information:<br/>Check out Cindy <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3F3RnEtWHMzcXI5MERrY2labHA1SVVVajNqd3xBQ3Jtc0tscWN4SVRKR04wOTdVR0NKQ0swTFdUM0NwaUE1aHR2U1ExS0laQkx0M3dVTjBRVTNiTERQbFpWNXRWSUIyNFZTQWJ2T1RxUW5vbE9GblRIRGRUQzdidG1SdnRoLXoyOWFfdlN6eVRzNHlhd3ZkTmRDOA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fcindy.p.smith.319%3Fmibextid%3DZbWKwL&amp;v=qMMdkyH_js8'>https://www.facebook.com/cindy.p.smit...</a><br/>FB Group   <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblNQVkYwUlNQa0RCZnNyMFlMMzNSSVhRdFpTZ3xBQ3Jtc0tuT0tXYTdYQmNkTHlHRmc3UGljWkV0a1UwQTZzUDY0Y3E2aEt4bnJCanVHWGJrcjFnazAyQlpTS3c4ZDJWZXRLNEU0ZGNYZU44N3hadlhIdmpMOTVFZ0hZbVhhRDFzbW5STEFMQUEtT1Fud2Jhd1FJaw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F751977801850198%2F&amp;v=qMMdkyH_js8'>  / 751977801850198  </a><br/><br/>Allergy Dragon  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01hNG9rX0hoalRTNmRvd3M5ODBYakpucnozZ3xBQ3Jtc0tsd3lnZ250ZEhISHlMaHJMbWtvcGs0R19ucEhUN3Uza3owbF9OTllEaFFyNERla0dkLWdwNGk1ZVE1WFlsYWdwQXZXOVdTUmFJY29Jb3VBNmxGZkVtQzBNMVl0UWNiZFByV012Tk5BMzlNdm9JNWItdw&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=qMMdkyH_js8'>https://linktr.ee/allergydragon</a><br/><br/> <br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/celiacsisters'>#celiacsisters</a> <a href='https://www.youtube.com/hashtag/autoimmunediseases'>#autoimmunediseases</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Join us in the Allergy Dragon&apos;s Lair for Season 2, Episode 14. In this special Celiac Sisters episode, Cindy and I share about our Seasonal Allergies. Learn how they evolved over time, How they affect us daily, and How much I don&apos;t particularly appreciate sneezing fits. In true Celiac Sister&apos;s fashion, we do end with our would you rather questions.<br/>Do you suffer from seasonal Allergies? Let us know what it is in the comments below.  If you have any questions, please ask. Subscribe, and share this video. Look for The Allergy Dragon&apos;s Lair PodCast where ever you stream soon.<br/><br/>For more information:<br/>Check out Cindy <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3F3RnEtWHMzcXI5MERrY2labHA1SVVVajNqd3xBQ3Jtc0tscWN4SVRKR04wOTdVR0NKQ0swTFdUM0NwaUE1aHR2U1ExS0laQkx0M3dVTjBRVTNiTERQbFpWNXRWSUIyNFZTQWJ2T1RxUW5vbE9GblRIRGRUQzdidG1SdnRoLXoyOWFfdlN6eVRzNHlhd3ZkTmRDOA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fcindy.p.smith.319%3Fmibextid%3DZbWKwL&amp;v=qMMdkyH_js8'>https://www.facebook.com/cindy.p.smit...</a><br/>FB Group   <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblNQVkYwUlNQa0RCZnNyMFlMMzNSSVhRdFpTZ3xBQ3Jtc0tuT0tXYTdYQmNkTHlHRmc3UGljWkV0a1UwQTZzUDY0Y3E2aEt4bnJCanVHWGJrcjFnazAyQlpTS3c4ZDJWZXRLNEU0ZGNYZU44N3hadlhIdmpMOTVFZ0hZbVhhRDFzbW5STEFMQUEtT1Fud2Jhd1FJaw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F751977801850198%2F&amp;v=qMMdkyH_js8'>  / 751977801850198  </a><br/><br/>Allergy Dragon  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01hNG9rX0hoalRTNmRvd3M5ODBYakpucnozZ3xBQ3Jtc0tsd3lnZ250ZEhISHlMaHJMbWtvcGs0R19ucEhUN3Uza3owbF9OTllEaFFyNERla0dkLWdwNGk1ZVE1WFlsYWdwQXZXOVdTUmFJY29Jb3VBNmxGZkVtQzBNMVl0UWNiZFByV012Tk5BMzlNdm9JNWItdw&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=qMMdkyH_js8'>https://linktr.ee/allergydragon</a><br/><br/> <br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/celiacsisters'>#celiacsisters</a> <a href='https://www.youtube.com/hashtag/autoimmunediseases'>#autoimmunediseases</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/13357806-allergy-dragon-s-lair-celiac-sisters-talk-about-our-seasonal-allergies-season-2-ep14.mp3" length="15480446" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pgqqa8m3n51gu3mc1s70yu5p6q7h?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
    <guid isPermaLink="false">Buzzsprout-13357806</guid>
    <pubDate>Sun, 06 Aug 2023 14:00:00 -0400</pubDate>
    <itunes:duration>1287</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Nutrition Coach Pharmacist &amp; I Continue Our Conversation From Last Time in This Long Awaited Part 2  EP13 Season2</itunes:title>
    <title>The Nutrition Coach Pharmacist &amp; I Continue Our Conversation From Last Time in This Long Awaited Part 2  EP13 Season2</title>
    <itunes:summary><![CDATA[Amy Wilson, AKA The Nutrition Coach Pharmacist, is in The Allergy Dragon's Lair again, and we are continuing our conversation from last time! In this long-awaited Part 2  Amy continues to share with us her energy and knowledge of nutrition and pharmacy. If you didn't get a chance to experience Part 1 Do so now    • ​ @thenutritioncoachpharmacist Is In ...    Amy deep dives into why small changes take time to see, but consistency leads to visual change. Everything is c...]]></itunes:summary>
    <description><![CDATA[<p>Amy Wilson, AKA The Nutrition Coach Pharmacist, is in The Allergy Dragon&apos;s Lair again, and we are continuing our conversation from last time! In this long-awaited Part 2  Amy continues to share with us her energy and knowledge of nutrition and pharmacy. If you didn&apos;t get a chance to experience Part 1 Do so now <a href='https://www.youtube.com/watch?v=DK8qeyAZPhA&amp;t=0s'>   • ​ @thenutritioncoachpharmacist Is In ...  </a>  Amy deep dives into why small changes take time to see, but consistency leads to visual change. Everything is connected, and why just medicine is not always the fix-all to overall health?  Our journeys are different; we all need different prescriptions for better health.  I also asked Amy her opinion on my cooking classes based on the first one she took of mine.  Look out for more collaboration coming soon!<br/> <br/>More about our guest: The Nutrition Coach Pharmacist, Amy Wilson, is a pharmacist, fitness professional, and certified nutrition coach. She is on a mission to help women realize that perimenopause and menopause are not the end but the beginning. You don’t have to be frumpy, fluffy, or miserable. You can lose weight and get stronger and better. <br/><br/>More Info about our Guest: <br/>Website : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXh0UlBvaWoxN21MRExnZ2swVmpvVExDdVpjUXxBQ3Jtc0trLUVQUW5tOFNBdmw2MzJZY3JLNm41blRhUnNKZWNfZW9vNjVoV3FETHBYNkJIdkRCS1BvcElrMVZiM29fMTB1V3g0NVU5M21vdHdxUFp6UGFJQmNfdHpGcFhPM2w4b0IxQ201SXdOX2lIdDRuUWtiUQ&amp;q=https%3A%2F%2Famykwilson.com%2F&amp;v=qhsOAZfJHrg'>https://amykwilson.com/</a><br/>YT:  @thenutritioncoachpharmacist  <br/>IG: @thenutritioncoachpharmacist<br/><br/>About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEhFb3EyLWJiR3NDb3JMZzhBTjJCdGVHSUtsUXxBQ3Jtc0tsQVZuY3dRUXk2M1dRMm1aMk16cUd1cC0zLTJ3UktnZE92QXRoNWthdGFxSjFsX2hOYktGQlR1Rk8tLVhrZ19xRFlra1dfOTMxNnlEVnVfTHh5RlZYeDlCQm5OYS05OXAwbFN3bEdLWVA4ZGdSTjdxRQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=qhsOAZfJHrg'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/glutenfree'>#glutenfree</a> <a href='https://www.youtube.com/hashtag/coaching'>#coaching</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Amy Wilson, AKA The Nutrition Coach Pharmacist, is in The Allergy Dragon&apos;s Lair again, and we are continuing our conversation from last time! In this long-awaited Part 2  Amy continues to share with us her energy and knowledge of nutrition and pharmacy. If you didn&apos;t get a chance to experience Part 1 Do so now <a href='https://www.youtube.com/watch?v=DK8qeyAZPhA&amp;t=0s'>   • ​ @thenutritioncoachpharmacist Is In ...  </a>  Amy deep dives into why small changes take time to see, but consistency leads to visual change. Everything is connected, and why just medicine is not always the fix-all to overall health?  Our journeys are different; we all need different prescriptions for better health.  I also asked Amy her opinion on my cooking classes based on the first one she took of mine.  Look out for more collaboration coming soon!<br/> <br/>More about our guest: The Nutrition Coach Pharmacist, Amy Wilson, is a pharmacist, fitness professional, and certified nutrition coach. She is on a mission to help women realize that perimenopause and menopause are not the end but the beginning. You don’t have to be frumpy, fluffy, or miserable. You can lose weight and get stronger and better. <br/><br/>More Info about our Guest: <br/>Website : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXh0UlBvaWoxN21MRExnZ2swVmpvVExDdVpjUXxBQ3Jtc0trLUVQUW5tOFNBdmw2MzJZY3JLNm41blRhUnNKZWNfZW9vNjVoV3FETHBYNkJIdkRCS1BvcElrMVZiM29fMTB1V3g0NVU5M21vdHdxUFp6UGFJQmNfdHpGcFhPM2w4b0IxQ201SXdOX2lIdDRuUWtiUQ&amp;q=https%3A%2F%2Famykwilson.com%2F&amp;v=qhsOAZfJHrg'>https://amykwilson.com/</a><br/>YT:  @thenutritioncoachpharmacist  <br/>IG: @thenutritioncoachpharmacist<br/><br/>About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEhFb3EyLWJiR3NDb3JMZzhBTjJCdGVHSUtsUXxBQ3Jtc0tsQVZuY3dRUXk2M1dRMm1aMk16cUd1cC0zLTJ3UktnZE92QXRoNWthdGFxSjFsX2hOYktGQlR1Rk8tLVhrZ19xRFlra1dfOTMxNnlEVnVfTHh5RlZYeDlCQm5OYS05OXAwbFN3bEdLWVA4ZGdSTjdxRQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=qhsOAZfJHrg'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/glutenfree'>#glutenfree</a> <a href='https://www.youtube.com/hashtag/coaching'>#coaching</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/13351867-the-nutrition-coach-pharmacist-i-continue-our-conversation-from-last-time-in-this-long-awaited-part-2-ep13-season2.mp3" length="19139623" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3ebyc2vw1aczbiregp82zc2xbof7?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Fri, 04 Aug 2023 19:00:00 -0400</pubDate>
    <podcast:soundbite startTime="598.134" duration="26.5" />
    <itunes:duration>1592</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Allergy Dragon&#39;s Lair Podcast Shares More Than Tea When Arielle Clark Joins Me For This EP12 Season2</itunes:title>
    <title>Allergy Dragon&#39;s Lair Podcast Shares More Than Tea When Arielle Clark Joins Me For This EP12 Season2</title>
    <itunes:summary><![CDATA[In this Allergy Dragon's Lair Podcast episode, I am joined by Sis Got Tea owner Arielle Clark. Sis Got Tea is Louisville, KY's Black-owned, woman-owned, LGBTQ-owned tea business.  Arielle shares her journey with OAS, food allergies, and digestive issues. Do you know what OAS is? If you don't then listen to this episode to find out.    We bond over our shared removal of gallbladder stories. I wish I was half as descriptive as Arielle is when describing the pain of an imploding gallbl...]]></itunes:summary>
    <description><![CDATA[<p>In this Allergy Dragon&apos;s Lair Podcast episode, I am joined by Sis Got Tea owner Arielle Clark. Sis Got Tea is Louisville, KY&apos;s Black-owned, woman-owned, LGBTQ-owned tea business.  Arielle shares her journey with OAS, food allergies, and digestive issues. Do you know what OAS is? If you don&apos;t then listen to this episode to find out. <br/>  We bond over our shared removal of gallbladder stories. I wish I was half as descriptive as Arielle is when describing the pain of an imploding gallbladder attack.  We discuss some of our healthcare disparities as we know them from personal experience. From living life, brewing tea, and making safe spaces for all , Arielle is a loving force of change.   So brew your favorite cup of tea, and listen to the end to see if you have the answer to her final thought. Comment below if you have an answer for us.<br/><br/>I can&apos;t wait to have more conversations with Arielle and, of course, drink more tea. Please subscribe to the channel, and leave a review for our podcast. We are more than our specialty diets and food allergies. We all deserve a safe and delicious seat at the table. <br/> <br/>More About Sis Got Tea : <br/>Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDk5R1ZEemZKeUhJS0dDVmE3eUFVdDdyMWo1d3xBQ3Jtc0tuS1FFRFhyOE5BM3JIVjExU3Z0S0V6NnU3MVRfZzFtR3NNdnpfYmVfdXlOaVRXcFRWUmtvRkNpYWdReUVGZFA3c0FYcTh5RTViX2VMcGZ2MVdwSE9MWVlWdHlidmM1U3lsaGE1dXdLdzVoX29iOHFlWQ&amp;q=https%3A%2F%2Fwww.sisgotteaky.com%2F&amp;v=jHhP8hf7XMo'>https://www.sisgotteaky.com/</a><br/>FB :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGx5cExxWUI5Szloc0xBMF9FOXFXMUZUa0l6d3xBQ3Jtc0tsYWtja1YzRjZUcU01aXFScjZwVlQxdFhpb1E5WFFpcWJXQVFNR29RbDVVWG5KS0xkVW03SzhiNUJRTHB1UndkMFFuNlM4N2I5bFRMQVhkTzZHdmc3cDR4SExqM1Z3Nnl3dzlvdGpBdy1XY0VsV0h3RQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fsisgotteaky%2F&amp;v=jHhP8hf7XMo'>https://www.facebook.com/sisgotteaky/</a><br/>IG :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFhLUGkxbmtJMFB3c0ViNmNxZjc4YVJiSWkzd3xBQ3Jtc0ttbXhYRi03dE5XeVFZUlFSZnU2ZEduZ0ROOHRxdFZGNzBoV3U4U3pRSFZsU2Q5a0cyeGZUNDRWYm9DQ2VXek5mMGgzX2R1N3Baa0ZLVk5JcXZPbDFsUGVRUU15NWZpcWpjbVpyOGpkcE1Mak5EMElVVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsisgotteaky%2F%3Fhl%3Den&amp;v=jHhP8hf7XMo'>https://www.instagram.com/sisgotteaky...</a><br/><br/>Publications From CFAAR: <br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbERpbG9VS211ZTJQUEw1bGFaZ3htVkIxX25fd3xBQ3Jtc0ttc3BOeVBBV1pmZnRBRUpJWmktb1JjdlNDb0dzQWltMWhJNklJMk4wSDc1SWJUb1l3NEM5UUtIWlN4blZ5V1NGbFg1ZzZuSjh2T1BlZW1sdFVDd1p0V2FVT3kxTkVHZW1TYUt3VWZOSXdlcGZtZDVSZw&amp;q=https%3A%2F%2Fwww.feinberg.northwestern.edu%2Fsites%2Fcfaar%2Fresearch%2Fpublications.html&amp;v=jHhP8hf7XMo'>https://www.feinberg.northwestern.edu...</a><br/> <br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTRJRjNwWGFkajFHQjlPZUx6LWtqS2hZT2NmZ3xBQ3Jtc0ttZTctUF9YOGJCY0VES2pyR3o0OEJJenNDX2QyV1B6YmFmc09VWkpla3VTcUQ0Z1RHZDlybVlrLUFKSW4tbEFvVWVnX3pMS2FDdkQtSXYwc1F2empDUFZ4ZHVYVXoxLTVpVjVrZW50blB3SzNtVVZSSQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=jHhP8hf7XMo'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/sisgottea'>#SisGotTea</a> <a href='https://www.youtube.com/hashtag/podcast'></a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>In this Allergy Dragon&apos;s Lair Podcast episode, I am joined by Sis Got Tea owner Arielle Clark. Sis Got Tea is Louisville, KY&apos;s Black-owned, woman-owned, LGBTQ-owned tea business.  Arielle shares her journey with OAS, food allergies, and digestive issues. Do you know what OAS is? If you don&apos;t then listen to this episode to find out. <br/>  We bond over our shared removal of gallbladder stories. I wish I was half as descriptive as Arielle is when describing the pain of an imploding gallbladder attack.  We discuss some of our healthcare disparities as we know them from personal experience. From living life, brewing tea, and making safe spaces for all , Arielle is a loving force of change.   So brew your favorite cup of tea, and listen to the end to see if you have the answer to her final thought. Comment below if you have an answer for us.<br/><br/>I can&apos;t wait to have more conversations with Arielle and, of course, drink more tea. Please subscribe to the channel, and leave a review for our podcast. We are more than our specialty diets and food allergies. We all deserve a safe and delicious seat at the table. <br/> <br/>More About Sis Got Tea : <br/>Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDk5R1ZEemZKeUhJS0dDVmE3eUFVdDdyMWo1d3xBQ3Jtc0tuS1FFRFhyOE5BM3JIVjExU3Z0S0V6NnU3MVRfZzFtR3NNdnpfYmVfdXlOaVRXcFRWUmtvRkNpYWdReUVGZFA3c0FYcTh5RTViX2VMcGZ2MVdwSE9MWVlWdHlidmM1U3lsaGE1dXdLdzVoX29iOHFlWQ&amp;q=https%3A%2F%2Fwww.sisgotteaky.com%2F&amp;v=jHhP8hf7XMo'>https://www.sisgotteaky.com/</a><br/>FB :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGx5cExxWUI5Szloc0xBMF9FOXFXMUZUa0l6d3xBQ3Jtc0tsYWtja1YzRjZUcU01aXFScjZwVlQxdFhpb1E5WFFpcWJXQVFNR29RbDVVWG5KS0xkVW03SzhiNUJRTHB1UndkMFFuNlM4N2I5bFRMQVhkTzZHdmc3cDR4SExqM1Z3Nnl3dzlvdGpBdy1XY0VsV0h3RQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fsisgotteaky%2F&amp;v=jHhP8hf7XMo'>https://www.facebook.com/sisgotteaky/</a><br/>IG :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFhLUGkxbmtJMFB3c0ViNmNxZjc4YVJiSWkzd3xBQ3Jtc0ttbXhYRi03dE5XeVFZUlFSZnU2ZEduZ0ROOHRxdFZGNzBoV3U4U3pRSFZsU2Q5a0cyeGZUNDRWYm9DQ2VXek5mMGgzX2R1N3Baa0ZLVk5JcXZPbDFsUGVRUU15NWZpcWpjbVpyOGpkcE1Mak5EMElVVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fsisgotteaky%2F%3Fhl%3Den&amp;v=jHhP8hf7XMo'>https://www.instagram.com/sisgotteaky...</a><br/><br/>Publications From CFAAR: <br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbERpbG9VS211ZTJQUEw1bGFaZ3htVkIxX25fd3xBQ3Jtc0ttc3BOeVBBV1pmZnRBRUpJWmktb1JjdlNDb0dzQWltMWhJNklJMk4wSDc1SWJUb1l3NEM5UUtIWlN4blZ5V1NGbFg1ZzZuSjh2T1BlZW1sdFVDd1p0V2FVT3kxTkVHZW1TYUt3VWZOSXdlcGZtZDVSZw&amp;q=https%3A%2F%2Fwww.feinberg.northwestern.edu%2Fsites%2Fcfaar%2Fresearch%2Fpublications.html&amp;v=jHhP8hf7XMo'>https://www.feinberg.northwestern.edu...</a><br/> <br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTRJRjNwWGFkajFHQjlPZUx6LWtqS2hZT2NmZ3xBQ3Jtc0ttZTctUF9YOGJCY0VES2pyR3o0OEJJenNDX2QyV1B6YmFmc09VWkpla3VTcUQ0Z1RHZDlybVlrLUFKSW4tbEFvVWVnX3pMS2FDdkQtSXYwc1F2empDUFZ4ZHVYVXoxLTVpVjVrZW50blB3SzNtVVZSSQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=jHhP8hf7XMo'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/sisgottea'>#SisGotTea</a> <a href='https://www.youtube.com/hashtag/podcast'></a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/13100880-allergy-dragon-s-lair-podcast-shares-more-than-tea-when-arielle-clark-joins-me-for-this-ep12-season2.mp3" length="20461288" type="audio/mpeg" />
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Sat, 24 Jun 2023 21:00:00 -0400</pubDate>
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    <itunes:duration>1702</itunes:duration>
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    <itunes:title>Kasey of Key Beverages Joins Me In The Allergy Dragon&#39;s Lair To Talk Kefir Water  Season 2 EP11</itunes:title>
    <title>Kasey of Key Beverages Joins Me In The Allergy Dragon&#39;s Lair To Talk Kefir Water  Season 2 EP11</title>
    <itunes:summary><![CDATA[Allergy Dragon's Lair believes that everyone deserves a safe and delicious seat at the table. Food is our common ground as human beings, and all of our stories are important. Continuing to celebrate people in my local community in Louisville with this episode. It is June which is Pride month, and I wanted to shine a light on people doing great things in the city where I live, not only in the specialty diet community but in the LGBTQ+ community.  Kasey is the creator of Key Beverages and ...]]></itunes:summary>
    <description><![CDATA[<p>Allergy Dragon&apos;s Lair believes that everyone deserves a safe and delicious seat at the table. Food is our common ground as human beings, and all of our stories are important. Continuing to celebrate people in my local community in Louisville with this episode. It is June which is Pride month, and I wanted to shine a light on people doing great things in the city where I live, not only in the specialty diet community but in the LGBTQ+ community.  Kasey is the creator of Key Beverages and maker of kefir water, which I truly enjoy drinking.  Kasey joins me in the Allergy Dragon&apos;s Lair to explain what kefir water is, where it is made, and why we should try it. <br/>Kasey started his company Key Beverages in February 2022 and shares how he took a hobby, and his need for a tasty probiotic option to the next level.  Being someone that lives a gluten-free lifestyle Kasey understands that transparency is the key to success. He breaks down the reformulation process, and ingredients because he truly cares about his consumers. All the flavors of kefir water are gluten-free, allergy-friendly, low sugar, and vegan! If you are local to Louisville, Ky, be sure to grab Kefir water, and make sure to follow the Key Beverages link below.  <br/><br/>Contact Key Beverages using the links below.<br/>Email : Info@keybevs.com<br/>IG: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dTdHl0X3QwcFJUcWlSRlZiSVlJT1VVelZnd3xBQ3Jtc0ttaFpJSnN2Z3FvUHpxckloWGVVZkxmcDlFTS1wQnl3clkyNl83TXpscG5OaGREMDA4cGdwdjcwWkR1b0UwOTBWb2RWLUJDejRaOWpadzlqWWg5MVExZGk2MGoyTzBydlpzWHk1UGYtLWF6UXpGWjhBMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkeybevs%2F&amp;v=40q5c07FlsY'>https://www.instagram.com/keybevs/</a><br/>FB: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnpKNVY0RU0wQU5GOUswLTE1aFJmd196SEZmd3xBQ3Jtc0tuQUJ2Sm15SHdHeExJNFRCWS1acHpRaUJVc2gzeS1rUVprN2hSZWQxNFJzd2FRUTlHc2Q1WDhuTndRQ0ROeFVTYWczQ1J2SGhPZkhKOVlwZVNBdk95WlVPMkF2VnV4RVJHNWFOVXF2d2ZkSlI3alBucw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fkeybeverages%2F&amp;v=40q5c07FlsY'>https://www.facebook.com/keybeverages/</a><br/><br/>More From Allergy Dragon:<br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1ZobVJNaWJqQWVSQUdMQnRVSXVCdUhENTF2QXxBQ3Jtc0trN1BnVXBUaFBSNG9INFFYWkphQ1RFZ2dTWTYxVnVYSHdxODZZcDVaUUlKQy03ckRCVVJXWm80bGNkaXlmRTBGQ29jSW5QejBSRkdXdnhJVTZqTjRueHJnbEJqNEk3aVFUZzVORTNVOTFjb3JxbGtwSQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=40q5c07FlsY'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a>  <a href='https://www.youtube.com/hashtag/lgbtq'>#lgbtq</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Allergy Dragon&apos;s Lair believes that everyone deserves a safe and delicious seat at the table. Food is our common ground as human beings, and all of our stories are important. Continuing to celebrate people in my local community in Louisville with this episode. It is June which is Pride month, and I wanted to shine a light on people doing great things in the city where I live, not only in the specialty diet community but in the LGBTQ+ community.  Kasey is the creator of Key Beverages and maker of kefir water, which I truly enjoy drinking.  Kasey joins me in the Allergy Dragon&apos;s Lair to explain what kefir water is, where it is made, and why we should try it. <br/>Kasey started his company Key Beverages in February 2022 and shares how he took a hobby, and his need for a tasty probiotic option to the next level.  Being someone that lives a gluten-free lifestyle Kasey understands that transparency is the key to success. He breaks down the reformulation process, and ingredients because he truly cares about his consumers. All the flavors of kefir water are gluten-free, allergy-friendly, low sugar, and vegan! If you are local to Louisville, Ky, be sure to grab Kefir water, and make sure to follow the Key Beverages link below.  <br/><br/>Contact Key Beverages using the links below.<br/>Email : Info@keybevs.com<br/>IG: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dTdHl0X3QwcFJUcWlSRlZiSVlJT1VVelZnd3xBQ3Jtc0ttaFpJSnN2Z3FvUHpxckloWGVVZkxmcDlFTS1wQnl3clkyNl83TXpscG5OaGREMDA4cGdwdjcwWkR1b0UwOTBWb2RWLUJDejRaOWpadzlqWWg5MVExZGk2MGoyTzBydlpzWHk1UGYtLWF6UXpGWjhBMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkeybevs%2F&amp;v=40q5c07FlsY'>https://www.instagram.com/keybevs/</a><br/>FB: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnpKNVY0RU0wQU5GOUswLTE1aFJmd196SEZmd3xBQ3Jtc0tuQUJ2Sm15SHdHeExJNFRCWS1acHpRaUJVc2gzeS1rUVprN2hSZWQxNFJzd2FRUTlHc2Q1WDhuTndRQ0ROeFVTYWczQ1J2SGhPZkhKOVlwZVNBdk95WlVPMkF2VnV4RVJHNWFOVXF2d2ZkSlI3alBucw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fkeybeverages%2F&amp;v=40q5c07FlsY'>https://www.facebook.com/keybeverages/</a><br/><br/>More From Allergy Dragon:<br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1ZobVJNaWJqQWVSQUdMQnRVSXVCdUhENTF2QXxBQ3Jtc0trN1BnVXBUaFBSNG9INFFYWkphQ1RFZ2dTWTYxVnVYSHdxODZZcDVaUUlKQy03ckRCVVJXWm80bGNkaXlmRTBGQ29jSW5QejBSRkdXdnhJVTZqTjRueHJnbEJqNEk3aVFUZzVORTNVOTFjb3JxbGtwSQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=40q5c07FlsY'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a>  <a href='https://www.youtube.com/hashtag/lgbtq'>#lgbtq</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/13011099-kasey-of-key-beverages-joins-me-in-the-allergy-dragon-s-lair-to-talk-kefir-water-season-2-ep11.mp3" length="18133380" type="audio/mpeg" />
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Fri, 09 Jun 2023 17:00:00 -0400</pubDate>
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    <itunes:duration>1508</itunes:duration>
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    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>Jilly G&#39;s Gluten-Free YouTube Joins Me In The Allergy Dragon&#39;s Lair To Talk &amp; Laugh In EP10 Season2</itunes:title>
    <title>Jilly G&#39;s Gluten-Free YouTube Joins Me In The Allergy Dragon&#39;s Lair To Talk &amp; Laugh In EP10 Season2</title>
    <itunes:summary><![CDATA[It is May, so that means Celiac Awareness Month! Living Gluten-Free is a necessity for those of us with Celiac disease.  Food is a common ground and a need for us all.  For me, as a Chef, it is my love language.  Living with a condition that forces you to be on a special diet doesn't change this. If anything, it makes us rise to the occasion to enjoy every bite more than the last. Our tastes and diet needs are as diverse as our individual stories. My continued goal with Allergy...]]></itunes:summary>
    <description><![CDATA[<p>It is May, so that means Celiac Awareness Month! Living Gluten-Free is a necessity for those of us with Celiac disease.  Food is a common ground and a need for us all.  For me, as a Chef, it is my love language.  Living with a condition that forces you to be on a special diet doesn&apos;t change this. If anything, it makes us rise to the occasion to enjoy every bite more than the last. Our tastes and diet needs are as diverse as our individual stories. My continued goal with Allergy Dragon&apos;s Lair Podcast is to bring you the people behind these conditions. We are so much more than the food we can and can&apos;t eat. <br/>I got to have Jilly G from Jilly G&apos;s Gluten-Free YouTube join me for a conversation and lots of laughs in the Lair. We talked about a big surprise here.....Celiac disease and how she was diagnosed. We talk about YouTube, and our mutual friend  <a href='https://studio.youtube.com/channel/UCA-gqtLITkDqW4nPFCO-b4Q'> @ourheritageworks </a>   , Jilly and I share our love of food, which goes beyond cookbooks and cookie cutters. You must listen to this episode to determine precisely why that sentence makes complete sense. So subscribe, comment, like, and share this episode. Thank you to Jilly for taking the time to share your journey with us. <br/><br/>Learn More About Our Guest:<br/>Jilly G&apos;s YouTube  <a href='https://www.youtube.com/channel/UCd6IBVHWVwZjJUgnhYKpC3g'>@jillygsglutenfree4063</a> <br/>IG <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWlOMDd4VmFOSlZhNkpTNzhLbHlYb1VGai05UXxBQ3Jtc0tsbEhEdjdoV1ZrQVNraXJnZ0k4VDQ3bGJjcGtadEw4ZTAwN0oweVlKOGRyWTFQaDV3N2cwMFZRcndYZmg1UjV1LWtDRHpWZHRwbWRVc0NieDFJSjE4R01mcTRIWkxCWXp6SnM5d1FmWDNrYm5MTTBwcw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fjilly_g_gf%2F%3Fhl%3Den&amp;v=azMKitKa_CQ'>https://www.instagram.com/jilly_g_gf/...</a><br/>Cookbook <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVhTVVqTmV6UzFrZzVwQ2VIUlVzVlVTS0ZEUXxBQ3Jtc0ttZ0w3TV9zbUJpWER6TmxUMldMMWY3VXVqMWtBUnZwVUUzOE5kbzZJUmdLNER2TUIxRWlrTnJRcDdaU0cxXzIweGtkU1MzLUlFSXIwdTYtX3FBazFzd2pNYjgwRWQ2d2htLTJyN0p1ajA0YzgyMUhDVQ&amp;q=https%3A%2F%2Fwww.amazon.com%2FJilly-Gluten-Free-Cookbook-Delicious%2Fdp%2FB09SP6GM8M&amp;v=azMKitKa_CQ'>https://www.amazon.com/Jilly-Gluten-F...</a><br/> <br/>Learn More About Our Mutual Friend:<br/>David&apos;s YouTube <a href='https://www.youtube.com/channel/UCA-gqtLITkDqW4nPFCO-b4Q'>@ourheritageworks</a> <br/>David&apos;s Episode on Allergy Dragon&apos;s Lair <a href='https://www.youtube.com/watch?v=iW-HrLzA-5A&amp;t=0s'>   • Allergy Dragon&apos;s ...  </a><br/><br/>Learn More About The Host:<br/>About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1NWT0Z5RkVNZzZ5eUtiOVNRQ2kzY2Z4RjZoZ3xBQ3Jtc0ttM1pWa3BJVmU2VklEcTVFd0xCZUQzbVo1ZzZQU3VNWS1Wdnp5ZHNaMnY0TU9XYnBnbjMxNHA2Z1pHZS14MGNnWWJwaWdSNWtUcGdhdFQ2cmtCTEdQWUJ4N2kzWHFaMUh5c1lUb0pfcWNMSW9PaUMxMA&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=azMKitKa_CQ'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/food'>#food</a> <a href='https://www.youtube.com/hashtag/glutenfree'>#glutenfree</a><br/><br/><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>It is May, so that means Celiac Awareness Month! Living Gluten-Free is a necessity for those of us with Celiac disease.  Food is a common ground and a need for us all.  For me, as a Chef, it is my love language.  Living with a condition that forces you to be on a special diet doesn&apos;t change this. If anything, it makes us rise to the occasion to enjoy every bite more than the last. Our tastes and diet needs are as diverse as our individual stories. My continued goal with Allergy Dragon&apos;s Lair Podcast is to bring you the people behind these conditions. We are so much more than the food we can and can&apos;t eat. <br/>I got to have Jilly G from Jilly G&apos;s Gluten-Free YouTube join me for a conversation and lots of laughs in the Lair. We talked about a big surprise here.....Celiac disease and how she was diagnosed. We talk about YouTube, and our mutual friend  <a href='https://studio.youtube.com/channel/UCA-gqtLITkDqW4nPFCO-b4Q'> @ourheritageworks </a>   , Jilly and I share our love of food, which goes beyond cookbooks and cookie cutters. You must listen to this episode to determine precisely why that sentence makes complete sense. So subscribe, comment, like, and share this episode. Thank you to Jilly for taking the time to share your journey with us. <br/><br/>Learn More About Our Guest:<br/>Jilly G&apos;s YouTube  <a href='https://www.youtube.com/channel/UCd6IBVHWVwZjJUgnhYKpC3g'>@jillygsglutenfree4063</a> <br/>IG <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWlOMDd4VmFOSlZhNkpTNzhLbHlYb1VGai05UXxBQ3Jtc0tsbEhEdjdoV1ZrQVNraXJnZ0k4VDQ3bGJjcGtadEw4ZTAwN0oweVlKOGRyWTFQaDV3N2cwMFZRcndYZmg1UjV1LWtDRHpWZHRwbWRVc0NieDFJSjE4R01mcTRIWkxCWXp6SnM5d1FmWDNrYm5MTTBwcw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fjilly_g_gf%2F%3Fhl%3Den&amp;v=azMKitKa_CQ'>https://www.instagram.com/jilly_g_gf/...</a><br/>Cookbook <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVhTVVqTmV6UzFrZzVwQ2VIUlVzVlVTS0ZEUXxBQ3Jtc0ttZ0w3TV9zbUJpWER6TmxUMldMMWY3VXVqMWtBUnZwVUUzOE5kbzZJUmdLNER2TUIxRWlrTnJRcDdaU0cxXzIweGtkU1MzLUlFSXIwdTYtX3FBazFzd2pNYjgwRWQ2d2htLTJyN0p1ajA0YzgyMUhDVQ&amp;q=https%3A%2F%2Fwww.amazon.com%2FJilly-Gluten-Free-Cookbook-Delicious%2Fdp%2FB09SP6GM8M&amp;v=azMKitKa_CQ'>https://www.amazon.com/Jilly-Gluten-F...</a><br/> <br/>Learn More About Our Mutual Friend:<br/>David&apos;s YouTube <a href='https://www.youtube.com/channel/UCA-gqtLITkDqW4nPFCO-b4Q'>@ourheritageworks</a> <br/>David&apos;s Episode on Allergy Dragon&apos;s Lair <a href='https://www.youtube.com/watch?v=iW-HrLzA-5A&amp;t=0s'>   • Allergy Dragon&apos;s ...  </a><br/><br/>Learn More About The Host:<br/>About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1NWT0Z5RkVNZzZ5eUtiOVNRQ2kzY2Z4RjZoZ3xBQ3Jtc0ttM1pWa3BJVmU2VklEcTVFd0xCZUQzbVo1ZzZQU3VNWS1Wdnp5ZHNaMnY0TU9XYnBnbjMxNHA2Z1pHZS14MGNnWWJwaWdSNWtUcGdhdFQ2cmtCTEdQWUJ4N2kzWHFaMUh5c1lUb0pfcWNMSW9PaUMxMA&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=azMKitKa_CQ'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/food'>#food</a> <a href='https://www.youtube.com/hashtag/glutenfree'>#glutenfree</a><br/><br/><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/12925493-jilly-g-s-gluten-free-youtube-joins-me-in-the-allergy-dragon-s-lair-to-talk-laugh-in-ep10-season2.mp3" length="24261977" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y9fp8wrxf27kb0aeagbnflk7p2kg?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
    <guid isPermaLink="false">Buzzsprout-12925493</guid>
    <pubDate>Fri, 26 May 2023 09:00:00 -0400</pubDate>
    <podcast:soundbite startTime="902.0" duration="30.0" />
    <itunes:duration>2019</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Life Is A Marathon, Not A Sprint My Guest, KJ TheCeliathlete Joins Me In The Lair Season 2- EP9</itunes:title>
    <title>Life Is A Marathon, Not A Sprint My Guest, KJ TheCeliathlete Joins Me In The Lair Season 2- EP9</title>
    <itunes:summary><![CDATA[So what does an athlete and a chef have in common? In our case, we both are living our lives with Celiac Disease. I virtually met KJ on Instagram @theceliathlete on that platform and her Blog of the same name. KJ shares her journey as an athlete that is meat-free and gluten-free.  I found her morning stories of the challenges of weather, lighting, and anything else she posted on IG. Not only funny but inspirational for my day.  Especially on those cold dark mornings, KJ would be pos...]]></itunes:summary>
    <description><![CDATA[<p>So what does an athlete and a chef have in common? In our case, we both are living our lives with Celiac Disease. I virtually met KJ on Instagram @theceliathlete on that platform and her Blog of the same name. KJ shares her journey as an athlete that is meat-free and gluten-free.<br/> I found her morning stories of the challenges of weather, lighting, and anything else she posted on IG. Not only funny but inspirational for my day.  Especially on those cold dark mornings, KJ would be posting about the run she had just been on. I would cheer myself out of my cozy bed, saying if she can run in this, then I can at least get up, and go to work!  <br/>This episode was so much fun to record. We talked about our mutual connections of living in the Kentuckiana area, our weird bodies, and our love of sushi. KJ reminded me that life is a marathon, not a sprint, and that we can do anything we set our minds. This does not mean I will be running any marathons soon, but I will keep cheering KJ on as she does.  Take the time to watch this episode, share it, and subscribe. <br/><br/>More About Our Guest:<br/>KJ TheCeliathlete  IG  : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VDcGIzWmhYU1p4bHdfbWVFOFhyMWhEQThhUXxBQ3Jtc0trMVUzOXJHdkY3REZZVnRTSkhhdHJKYlpBZi1lU041LU01a0hBUWp5bmtEVFRFVC1MS2hXakkxTFhYZXh6Qnk3N1FUMXlEeGxuRGdlMHhqOGJ0Y2VuY2V3MlBHa01iUDRvSHdZMzd1Um5nY1c2X3dJcw&amp;q=https%3A%2F%2Fwww.instagram.com%2Ftheceliathlete%2F%3Fhl%3Den&amp;v=ik3h_Aze-AY'>https://www.instagram.com/theceliathl...</a><br/>Website  : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1VLS0RNNTNRVk0xdkxmb3FtemYtb3p3UjRhd3xBQ3Jtc0treE0wQjRacXdDM0dvODdLQTNTUGNNbmtpX0RteGZyS2NRSHVub0VpWFo4LUdYWmhBdDZ6NUpWNFlMMkRlTnJ0R0tpVUZiUUVxX05JakdoOHR2MWE3ZXlVSDZjTjBTSlZDN0hXOEhfTXNIN1dyajBidw&amp;q=https%3A%2F%2Ftheceliathlete.com%2F&amp;v=ik3h_Aze-AY'>https://theceliathlete.com/</a><br/>Linkintree : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDdyTWpUNjA5RHZkZDh0ZHZDWlFxbzFFYXZTQXxBQ3Jtc0tuSFRnTmdlbFVnazAtN1RNODJoSXpBc1JxbFd1dzN6Rm5HOFdGQ2V6T2tiMk1iMDJIMHRyMG9SbFhOaGJPeWo2UUxfamdXWUpJTEgzWE5lMnMyVTZrdldKcl9MYmtYNDdqMlVvbFhENjU2VlRYZmZNSQ&amp;q=https%3A%2F%2Flinktr.ee%2Ftheceliathlete&amp;v=ik3h_Aze-AY'>https://linktr.ee/theceliathlete</a><br/><br/> <br/><br/>#allergydragon #athlete #celiac</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>So what does an athlete and a chef have in common? In our case, we both are living our lives with Celiac Disease. I virtually met KJ on Instagram @theceliathlete on that platform and her Blog of the same name. KJ shares her journey as an athlete that is meat-free and gluten-free.<br/> I found her morning stories of the challenges of weather, lighting, and anything else she posted on IG. Not only funny but inspirational for my day.  Especially on those cold dark mornings, KJ would be posting about the run she had just been on. I would cheer myself out of my cozy bed, saying if she can run in this, then I can at least get up, and go to work!  <br/>This episode was so much fun to record. We talked about our mutual connections of living in the Kentuckiana area, our weird bodies, and our love of sushi. KJ reminded me that life is a marathon, not a sprint, and that we can do anything we set our minds. This does not mean I will be running any marathons soon, but I will keep cheering KJ on as she does.  Take the time to watch this episode, share it, and subscribe. <br/><br/>More About Our Guest:<br/>KJ TheCeliathlete  IG  : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VDcGIzWmhYU1p4bHdfbWVFOFhyMWhEQThhUXxBQ3Jtc0trMVUzOXJHdkY3REZZVnRTSkhhdHJKYlpBZi1lU041LU01a0hBUWp5bmtEVFRFVC1MS2hXakkxTFhYZXh6Qnk3N1FUMXlEeGxuRGdlMHhqOGJ0Y2VuY2V3MlBHa01iUDRvSHdZMzd1Um5nY1c2X3dJcw&amp;q=https%3A%2F%2Fwww.instagram.com%2Ftheceliathlete%2F%3Fhl%3Den&amp;v=ik3h_Aze-AY'>https://www.instagram.com/theceliathl...</a><br/>Website  : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1VLS0RNNTNRVk0xdkxmb3FtemYtb3p3UjRhd3xBQ3Jtc0treE0wQjRacXdDM0dvODdLQTNTUGNNbmtpX0RteGZyS2NRSHVub0VpWFo4LUdYWmhBdDZ6NUpWNFlMMkRlTnJ0R0tpVUZiUUVxX05JakdoOHR2MWE3ZXlVSDZjTjBTSlZDN0hXOEhfTXNIN1dyajBidw&amp;q=https%3A%2F%2Ftheceliathlete.com%2F&amp;v=ik3h_Aze-AY'>https://theceliathlete.com/</a><br/>Linkintree : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDdyTWpUNjA5RHZkZDh0ZHZDWlFxbzFFYXZTQXxBQ3Jtc0tuSFRnTmdlbFVnazAtN1RNODJoSXpBc1JxbFd1dzN6Rm5HOFdGQ2V6T2tiMk1iMDJIMHRyMG9SbFhOaGJPeWo2UUxfamdXWUpJTEgzWE5lMnMyVTZrdldKcl9MYmtYNDdqMlVvbFhENjU2VlRYZmZNSQ&amp;q=https%3A%2F%2Flinktr.ee%2Ftheceliathlete&amp;v=ik3h_Aze-AY'>https://linktr.ee/theceliathlete</a><br/><br/> <br/><br/>#allergydragon #athlete #celiac</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/12877935-life-is-a-marathon-not-a-sprint-my-guest-kj-theceliathlete-joins-me-in-the-lair-season-2-ep9.mp3" length="16686939" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8nia147uzn07d13mnqe9oylix1f2?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
    <guid isPermaLink="false">Buzzsprout-12877935</guid>
    <pubDate>Thu, 18 May 2023 20:00:00 -0400</pubDate>
    <podcast:soundbite startTime="602.794" duration="15.0" />
    <itunes:duration>1387</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gayle From Allergy Force Joins Me In The Lair For A Special Mother&#39;s Day Episode -8 Season 2</itunes:title>
    <title>Gayle From Allergy Force Joins Me In The Lair For A Special Mother&#39;s Day Episode -8 Season 2</title>
    <itunes:summary><![CDATA[Allergy Moms unite for this very special Mother's Day Episode! Gayle is the creator of the Allergy Force App and a fellow allergy Mom.  All Moms have their set of challenges while raising their children. Ours happens to have food allergies at the forefront. Join us in this Allergy Dragon's Lair episode as Gayle and I share some of our allergy Mom life. Since we have adult children, they manage their lives with food allergies alone. How did we get them to adults even? How did we find out ...]]></itunes:summary>
    <description><![CDATA[<p>Allergy Moms unite for this very special Mother&apos;s Day Episode! Gayle is the creator of the Allergy Force App and a fellow allergy Mom.  All Moms have their set of challenges while raising their children. Ours happens to have food allergies at the forefront. Join us in this Allergy Dragon&apos;s Lair episode as Gayle and I share some of our allergy Mom life. Since we have adult children, they manage their lives with food allergies alone. How did we get them to adults even? How did we find out about our kid&apos;s food allergies? What was it like before smartphones?  Did we make mistakes? Did we ever have Mom&apos;s guilt? (*spoiler YES!)  <br/>Tune into this episode as we reflect on all the ups and downs of allergy Mom life. Going through Motherhood is not for the weak. It makes for some interesting and funny stories.  Share this episode with a Mom in your life. Subscribe, and to all the Mom&apos;s Have A Happy Mother&apos;s Day!<br/><br/>Check the links below for more about Gayle &amp; The Allergy Force App.<br/>Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW1RUGNtc1NEZWc1T2N0VndJX2ZOck10RDNGQXxBQ3Jtc0tud3ItTDdSa2xpR3M2alNmbU5TR256Z1hyZjhFYTFiWFlwQ1BEUlAtczQtYWlscURQaUtaU25HeGV2ODRmMnZleWR1NExOR2J2c2VRNkVLQUlYNjdGTm1QYlhSMHBKU3liWlJUMUtKd3NqLWJSYVp5QQ&amp;q=https%3A%2F%2Fwww.allergyforce.com%2F&amp;v=Qe70cJxOr1Q'>https://www.allergyforce.com/</a><br/>Google Play:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2YwcUdQNE5kSXZNc2I0VnZRdGc0bV9oVzFKUXxBQ3Jtc0ttbl9hUF9QWGswTFZOVktzRkdLdTUzUENNNGxIa2ZwRFhxV3NSR2ZuY08tQkhkYUxROTFqYmFqUnd5TFRNT0pxTTNEUlNZdGg4dk5OWDJGRVZnd2FNR0tLY2hydFltclhmRDBNTE84MmdjeVB2U1dSSQ&amp;q=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.allergyforce%26hl%3Den_US%26gl%3DUS%26pli%3D1&amp;v=Qe70cJxOr1Q'>https://play.google.com/store/apps/de...</a><br/>Apple app store: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVNNMWRoTmxzeE9hTTZRV1ZNbWtuRmtuSk1WZ3xBQ3Jtc0ttclFxeGpuTm5RZWc4SC1JYlF6VGNEc25jN0RDbTg2T0syZnBCTG41b2hsVkNGazNEYm1TNDdWLXNKdWVuVjUzV2FWV2tjM2R4SU55YkJ5MXFSUGdyZjBPNER4TldVdGw4cGdjOUw4c3ZQYXVSMzRQOA&amp;q=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fallergy-force%2Fid1183329036&amp;v=Qe70cJxOr1Q'>https://apps.apple.com/us/app/allergy...</a><br/>IG: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHlpanpTTEhzeDFkSkdRQWtjOWVfcG9CWmh6UXxBQ3Jtc0trZ3RDblhvanlKaTNfTlc0VGFjYXZkSWRPcGJzaUNRZVJpb2o0ZXNvOE9Kem5jWUtrRzI5dGFtSWU4VnpZTmNJR1ZTOVRnQVpJYkQ2LTlpOTJQU1BFeHV5Z2tFNmkxV2xhWmhjOFdzZUdfeC1zbEx2MA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fallergyforce%2F&amp;v=Qe70cJxOr1Q'>https://www.instagram.com/allergyforce/</a><br/>Twitter: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01PMEZWdHdPcUs5amF4QzJ1LWZUaDExMm1td3xBQ3Jtc0ttM1FRRWtPR0lWUkk2RWViak1Ea3MwVG9qdmIxZEZGbnVYUXJiUW5ZeXd4dkpGMU43TDI5RFhZSGlxUmRxTTNjNzR3WF82b19jS0t6dFRfcVFQaEFiaS1VeVF3QnVINWw4cFhBcHVEa2Vmb1NzbTRySQ&amp;q=https%3A%2F%2Ftwitter.com%2FAllergyForce&amp;v=Qe70cJxOr1Q'>https://twitter.com/AllergyForce</a><br/>FB: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTJPMDdSSlFEQXBDblJWNFc0WDdDX1NqZm1FZ3xBQ3Jtc0tsTlFTY3FnN3J3VkFGU3RXWWNCLVBWUzc5YV9zNElSOXJpUlJTWEtGZWNSZ3J6Vm5pNG1SaEZ5TWtCb1JIbERuWkZFdVlBQ1lXbFRoMWFPN0lxaGhOUU51MFdGT2R3ckl1NlVwTGxUTHBBdUJ1dWpjUQ&amp;q=https%3A%2F%2Fm.facebook.com%2FAllergyForce%2F&amp;v=Qe70cJxOr1Q'></a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Allergy Moms unite for this very special Mother&apos;s Day Episode! Gayle is the creator of the Allergy Force App and a fellow allergy Mom.  All Moms have their set of challenges while raising their children. Ours happens to have food allergies at the forefront. Join us in this Allergy Dragon&apos;s Lair episode as Gayle and I share some of our allergy Mom life. Since we have adult children, they manage their lives with food allergies alone. How did we get them to adults even? How did we find out about our kid&apos;s food allergies? What was it like before smartphones?  Did we make mistakes? Did we ever have Mom&apos;s guilt? (*spoiler YES!)  <br/>Tune into this episode as we reflect on all the ups and downs of allergy Mom life. Going through Motherhood is not for the weak. It makes for some interesting and funny stories.  Share this episode with a Mom in your life. Subscribe, and to all the Mom&apos;s Have A Happy Mother&apos;s Day!<br/><br/>Check the links below for more about Gayle &amp; The Allergy Force App.<br/>Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW1RUGNtc1NEZWc1T2N0VndJX2ZOck10RDNGQXxBQ3Jtc0tud3ItTDdSa2xpR3M2alNmbU5TR256Z1hyZjhFYTFiWFlwQ1BEUlAtczQtYWlscURQaUtaU25HeGV2ODRmMnZleWR1NExOR2J2c2VRNkVLQUlYNjdGTm1QYlhSMHBKU3liWlJUMUtKd3NqLWJSYVp5QQ&amp;q=https%3A%2F%2Fwww.allergyforce.com%2F&amp;v=Qe70cJxOr1Q'>https://www.allergyforce.com/</a><br/>Google Play:  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2YwcUdQNE5kSXZNc2I0VnZRdGc0bV9oVzFKUXxBQ3Jtc0ttbl9hUF9QWGswTFZOVktzRkdLdTUzUENNNGxIa2ZwRFhxV3NSR2ZuY08tQkhkYUxROTFqYmFqUnd5TFRNT0pxTTNEUlNZdGg4dk5OWDJGRVZnd2FNR0tLY2hydFltclhmRDBNTE84MmdjeVB2U1dSSQ&amp;q=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.allergyforce%26hl%3Den_US%26gl%3DUS%26pli%3D1&amp;v=Qe70cJxOr1Q'>https://play.google.com/store/apps/de...</a><br/>Apple app store: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVNNMWRoTmxzeE9hTTZRV1ZNbWtuRmtuSk1WZ3xBQ3Jtc0ttclFxeGpuTm5RZWc4SC1JYlF6VGNEc25jN0RDbTg2T0syZnBCTG41b2hsVkNGazNEYm1TNDdWLXNKdWVuVjUzV2FWV2tjM2R4SU55YkJ5MXFSUGdyZjBPNER4TldVdGw4cGdjOUw4c3ZQYXVSMzRQOA&amp;q=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fallergy-force%2Fid1183329036&amp;v=Qe70cJxOr1Q'>https://apps.apple.com/us/app/allergy...</a><br/>IG: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHlpanpTTEhzeDFkSkdRQWtjOWVfcG9CWmh6UXxBQ3Jtc0trZ3RDblhvanlKaTNfTlc0VGFjYXZkSWRPcGJzaUNRZVJpb2o0ZXNvOE9Kem5jWUtrRzI5dGFtSWU4VnpZTmNJR1ZTOVRnQVpJYkQ2LTlpOTJQU1BFeHV5Z2tFNmkxV2xhWmhjOFdzZUdfeC1zbEx2MA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fallergyforce%2F&amp;v=Qe70cJxOr1Q'>https://www.instagram.com/allergyforce/</a><br/>Twitter: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01PMEZWdHdPcUs5amF4QzJ1LWZUaDExMm1td3xBQ3Jtc0ttM1FRRWtPR0lWUkk2RWViak1Ea3MwVG9qdmIxZEZGbnVYUXJiUW5ZeXd4dkpGMU43TDI5RFhZSGlxUmRxTTNjNzR3WF82b19jS0t6dFRfcVFQaEFiaS1VeVF3QnVINWw4cFhBcHVEa2Vmb1NzbTRySQ&amp;q=https%3A%2F%2Ftwitter.com%2FAllergyForce&amp;v=Qe70cJxOr1Q'>https://twitter.com/AllergyForce</a><br/>FB: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTJPMDdSSlFEQXBDblJWNFc0WDdDX1NqZm1FZ3xBQ3Jtc0tsTlFTY3FnN3J3VkFGU3RXWWNCLVBWUzc5YV9zNElSOXJpUlJTWEtGZWNSZ3J6Vm5pNG1SaEZ5TWtCb1JIbERuWkZFdVlBQ1lXbFRoMWFPN0lxaGhOUU51MFdGT2R3ckl1NlVwTGxUTHBBdUJ1dWpjUQ&amp;q=https%3A%2F%2Fm.facebook.com%2FAllergyForce%2F&amp;v=Qe70cJxOr1Q'></a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/12843002-gayle-from-allergy-force-joins-me-in-the-lair-for-a-special-mother-s-day-episode-8-season-2.mp3" length="23480421" type="audio/mpeg" />
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Sat, 13 May 2023 20:00:00 -0400</pubDate>
    <podcast:soundbite startTime="548.267" duration="30.0" />
    <itunes:duration>1954</itunes:duration>
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    <itunes:title>Annie May Joins Me In The Lair To Share Her Sweet Journey With Allergies &amp; Her Cafe Season2 EP7</itunes:title>
    <title>Annie May Joins Me In The Lair To Share Her Sweet Journey With Allergies &amp; Her Cafe Season2 EP7</title>
    <itunes:summary><![CDATA[May is a big month for awareness. It is Celiac Awareness Month, Food Allergy and Asthma Month, Mental Health Awareness Month, and Asian American Pacific Islander Month. To highlight awareness for Celiac disease and food allergies, I am focusing our conversations with Louisville Ky local warriors and advocates. For our first episode this month, I am so excited to have Annie May of Annie May's Sweet Cafe join me in the Allergy Dragon's Lair to share her journey with food allergies, Celiac disea...]]></itunes:summary>
    <description><![CDATA[<p>May is a big month for awareness. It is Celiac Awareness Month, Food Allergy and Asthma Month, Mental Health Awareness Month, and Asian American Pacific Islander Month. To highlight awareness for Celiac disease and food allergies, I am focusing our conversations with Louisville Ky local warriors and advocates. For our first episode this month, I am so excited to have Annie May of Annie May&apos;s Sweet Cafe join me in the Allergy Dragon&apos;s Lair to share her journey with food allergies, Celiac disease, and running her bakery. <br/>Annie May opened the first dedicated gluten-free and Top9Allergy Free Bakery in Louisville, Ky, in 2011. Her journey with Celiac disease and her food allergies led to her creating this bakery. While baking sweet treats is fun, it is not always as easy as one might think to run a bakery. Annie May shares her rises and falls from starting out to opening up the bakery, covid, and now in 2023. We share each other&apos;s favorite items she makes, and you can order online!!!! They ship in the US. <br/>Check out the link below to how you can order from Annie May&apos;s Sweet Cafe. <br/>Thank you for listening, Don&apos;t forget to subscribe and favorite this podcast!<br/><br/>Annie May&apos;s Sweet Cafe: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazhiLXpwYW00SzR3VGJLanlvdjU1SEhKTnB1Z3xBQ3Jtc0trZEJxaklZWHExMUFqaEpWZVVzRmxwWFpRUjhwaEl5WGlYRUNkVDdtbnNwR1Z1RkZVSWswaGVIOXY5OGR3LU02TjhaZjlCWTgyb2dFLTlDSUxjdUdCakMwdzNXSzNyX2FqMzlxdGpIcWozN3BjSlVoTQ&amp;q=https%3A%2F%2Fwww.anniemayssweetcafe.com%2F&amp;v=QOMdsi3fkRY'>https://www.anniemayssweetcafe.com/</a><br/><br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjkwV3pJRzRVVkJlbEh1WkhQMXVKd2NaYlZQZ3xBQ3Jtc0tubmV0U1I2d3l5VWVkSGtEODRlTjNQYzRSdUJ1NE9hZ2JIenpSMDJkekZQSWZpMUdXQlNBSl9wWGc5RnBhN3h4Qlk2bTczbGlfMEk2Z056ZWJxcFpIa251SHJScXdkSjJ1NW1kS0xUNUg1eUt0RlNwdw&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=QOMdsi3fkRY'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/glutenfree'>#glutenfree</a> <a href='https://www.youtube.com/hashtag/food'>#food</a> </p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>May is a big month for awareness. It is Celiac Awareness Month, Food Allergy and Asthma Month, Mental Health Awareness Month, and Asian American Pacific Islander Month. To highlight awareness for Celiac disease and food allergies, I am focusing our conversations with Louisville Ky local warriors and advocates. For our first episode this month, I am so excited to have Annie May of Annie May&apos;s Sweet Cafe join me in the Allergy Dragon&apos;s Lair to share her journey with food allergies, Celiac disease, and running her bakery. <br/>Annie May opened the first dedicated gluten-free and Top9Allergy Free Bakery in Louisville, Ky, in 2011. Her journey with Celiac disease and her food allergies led to her creating this bakery. While baking sweet treats is fun, it is not always as easy as one might think to run a bakery. Annie May shares her rises and falls from starting out to opening up the bakery, covid, and now in 2023. We share each other&apos;s favorite items she makes, and you can order online!!!! They ship in the US. <br/>Check out the link below to how you can order from Annie May&apos;s Sweet Cafe. <br/>Thank you for listening, Don&apos;t forget to subscribe and favorite this podcast!<br/><br/>Annie May&apos;s Sweet Cafe: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazhiLXpwYW00SzR3VGJLanlvdjU1SEhKTnB1Z3xBQ3Jtc0trZEJxaklZWHExMUFqaEpWZVVzRmxwWFpRUjhwaEl5WGlYRUNkVDdtbnNwR1Z1RkZVSWswaGVIOXY5OGR3LU02TjhaZjlCWTgyb2dFLTlDSUxjdUdCakMwdzNXSzNyX2FqMzlxdGpIcWozN3BjSlVoTQ&amp;q=https%3A%2F%2Fwww.anniemayssweetcafe.com%2F&amp;v=QOMdsi3fkRY'>https://www.anniemayssweetcafe.com/</a><br/><br/>More About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjkwV3pJRzRVVkJlbEh1WkhQMXVKd2NaYlZQZ3xBQ3Jtc0tubmV0U1I2d3l5VWVkSGtEODRlTjNQYzRSdUJ1NE9hZ2JIenpSMDJkekZQSWZpMUdXQlNBSl9wWGc5RnBhN3h4Qlk2bTczbGlfMEk2Z056ZWJxcFpIa251SHJScXdkSjJ1NW1kS0xUNUg1eUt0RlNwdw&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=QOMdsi3fkRY'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/glutenfree'>#glutenfree</a> <a href='https://www.youtube.com/hashtag/food'>#food</a> </p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Fri, 05 May 2023 19:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1396.75" duration="29.5" />
    <itunes:duration>1703</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Zoe Slaughter Joins Me In The Lair to Share  How It Is to Live  Invisibly Allergic Season2 EP 6</itunes:title>
    <title>Zoe Slaughter Joins Me In The Lair to Share  How It Is to Live  Invisibly Allergic Season2 EP 6</title>
    <itunes:summary><![CDATA[What does it mean to be invisibly allergic? Zoe Slaughter joins me in The Allergy Dragon's Lair Podcast to share her life journey with her peanut allergy. Zoe lives in Louisville, Ky, just like me. I met Zoe at Rainbow Blossom on one of my wellness Wednesdays.  Not only did we have food allergies, but autoimmune diseases as common ground to discuss. But we also shared a love of food, and sharing knowledge to help everyone in our allergy community.   Zoe shares how researching her al...]]></itunes:summary>
    <description><![CDATA[<p>What does it mean to be invisibly allergic? Zoe Slaughter joins me in The Allergy Dragon&apos;s Lair Podcast to share her life journey with her peanut allergy. Zoe lives in Louisville, Ky, just like me. I met Zoe at Rainbow Blossom on one of my wellness Wednesdays.  Not only did we have food allergies, but autoimmune diseases as common ground to discuss. But we also shared a love of food, and sharing knowledge to help everyone in our allergy community.  <br/>Zoe shares how researching her allergies led to the creation of her blog. She also empowered others by advocating for herself during college and in various workplaces. Zoe is like so many of us living with food allergies daily and realizes that there is much to be done to improve our safety. Zoe is an agent of change and shares how she is trying to help so many of us locally by initiating food allergy policy changes for Louisville and KY. <br/><br/>More about Zoe :<br/>Invisibly Allergic Blog  https://invisiblyallergic.com/<br/>IG https://www.instagram.com/invisiblyallergic/?hl=en<br/>FB https://www.facebook.com/invisiblyallergic/<br/><br/>More About Allergy Dragon:  https://linktr.ee/allergydragon<br/><br/>#allergydragon  #food  #allergies</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>What does it mean to be invisibly allergic? Zoe Slaughter joins me in The Allergy Dragon&apos;s Lair Podcast to share her life journey with her peanut allergy. Zoe lives in Louisville, Ky, just like me. I met Zoe at Rainbow Blossom on one of my wellness Wednesdays.  Not only did we have food allergies, but autoimmune diseases as common ground to discuss. But we also shared a love of food, and sharing knowledge to help everyone in our allergy community.  <br/>Zoe shares how researching her allergies led to the creation of her blog. She also empowered others by advocating for herself during college and in various workplaces. Zoe is like so many of us living with food allergies daily and realizes that there is much to be done to improve our safety. Zoe is an agent of change and shares how she is trying to help so many of us locally by initiating food allergy policy changes for Louisville and KY. <br/><br/>More about Zoe :<br/>Invisibly Allergic Blog  https://invisiblyallergic.com/<br/>IG https://www.instagram.com/invisiblyallergic/?hl=en<br/>FB https://www.facebook.com/invisiblyallergic/<br/><br/>More About Allergy Dragon:  https://linktr.ee/allergydragon<br/><br/>#allergydragon  #food  #allergies</p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/12702984-zoe-slaughter-joins-me-in-the-lair-to-share-how-it-is-to-live-invisibly-allergic-season2-ep-6.mp3" length="19479353" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pbv9fktyhiastqv425gziw9ueyip?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Sat, 22 Apr 2023 17:00:00 -0400</pubDate>
    <itunes:duration>1620</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Stephanie Hills Joins Me In The Lair To Share Her Allergy Mom Journey With OIT &amp; More- Season2 EP5</itunes:title>
    <title>Stephanie Hills Joins Me In The Lair To Share Her Allergy Mom Journey With OIT &amp; More- Season2 EP5</title>
    <itunes:summary><![CDATA[Stephanie Hills, known as Food Allergy Master Mom on Instagram, joins me in The Allergy Dragon's Lair podcast today. In this episode, Stephanie shares her allergy mom journey, experience with OIT, and why we should all become food allergy masters. There is empowerment in being prepared, knowing the facts, and mastering our allergies. This allergy Mom shares how her 15-year-old son has become a master of his food allergies and controls his OIT treatment.   Our conversation details the pos...]]></itunes:summary>
    <description><![CDATA[<p>Stephanie Hills, known as Food Allergy Master Mom on Instagram, joins me in The Allergy Dragon&apos;s Lair podcast today. In this episode, Stephanie shares her allergy mom journey, experience with OIT, and why we should all become food allergy masters. There is empowerment in being prepared, knowing the facts, and mastering our allergies. This allergy Mom shares how her 15-year-old son has become a master of his food allergies and controls his OIT treatment.  <br/>Our conversation details the positive response her family has had with OIT. Stephanie shares allergic reactions, what they did, and why they chose OIT. We also covered how OIT was not the correct choice for my family.  All of our Food allergy Journeys are different and so very important to share. Thanks to Stephanie for sharing her perspective and life lessons. Also, for reminding us that this is our challenge and no one knows what is right for your family but you!<br/><br/>More From Stephanie Hills, The Food Allergy Master Mom<br/>Link :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmlNNlZZU1QtMnk5Mmh1N0stanhiaGQtcjhkUXxBQ3Jtc0tsSkwzRy1XN09ydG9GdjBTbjBhZUV1UVk1eWdNMy1PaDBpRUdLZDgtWThSNl9KdmpyaTRMaEcwV2xOQy1hZWI0UXFycTZ2Q1NGTk9mU3p2Q3JBb09SeHRtMTl5YW9DMEJYRGI5U3NKZVQ3VHNwNHo4NA&amp;q=https%3A%2F%2Flinktr.ee%2Fstephaniehills%3Ffbclid%3DPAAaY_YJ7ELeCkxwDv-TQ7sp5tiD-mGeuoBkA9_NNmdtXcQ9v-cwpuGTR3FEc&amp;v=-3YIBQVjoik'>https://linktr.ee/stephaniehills?fbcl...</a><br/>@foodallergymastermom on Instagram<br/><br/>More From Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUhGdkNucWx0QUJLV00zNWVKNHJxdUFqd0dpZ3xBQ3Jtc0trZWFnelNkUEVWZV9HRS1tYmxEUHlUWldJU3pUODlGN0dhbi1TZkxKNmJHV3h2NWcwTFpBNU1ZUWNKVzdlak1QZXE1ZjgxVmtkR0s0WkpnWld0NFR0OEdkWDh1ODVZc1dsYXk5R0laYmtwekpWQjdlVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=-3YIBQVjoik'>https://linktr.ee/allergydragon</a><br/><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/foodallergies'>#foodallergies</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Stephanie Hills, known as Food Allergy Master Mom on Instagram, joins me in The Allergy Dragon&apos;s Lair podcast today. In this episode, Stephanie shares her allergy mom journey, experience with OIT, and why we should all become food allergy masters. There is empowerment in being prepared, knowing the facts, and mastering our allergies. This allergy Mom shares how her 15-year-old son has become a master of his food allergies and controls his OIT treatment.  <br/>Our conversation details the positive response her family has had with OIT. Stephanie shares allergic reactions, what they did, and why they chose OIT. We also covered how OIT was not the correct choice for my family.  All of our Food allergy Journeys are different and so very important to share. Thanks to Stephanie for sharing her perspective and life lessons. Also, for reminding us that this is our challenge and no one knows what is right for your family but you!<br/><br/>More From Stephanie Hills, The Food Allergy Master Mom<br/>Link :  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmlNNlZZU1QtMnk5Mmh1N0stanhiaGQtcjhkUXxBQ3Jtc0tsSkwzRy1XN09ydG9GdjBTbjBhZUV1UVk1eWdNMy1PaDBpRUdLZDgtWThSNl9KdmpyaTRMaEcwV2xOQy1hZWI0UXFycTZ2Q1NGTk9mU3p2Q3JBb09SeHRtMTl5YW9DMEJYRGI5U3NKZVQ3VHNwNHo4NA&amp;q=https%3A%2F%2Flinktr.ee%2Fstephaniehills%3Ffbclid%3DPAAaY_YJ7ELeCkxwDv-TQ7sp5tiD-mGeuoBkA9_NNmdtXcQ9v-cwpuGTR3FEc&amp;v=-3YIBQVjoik'>https://linktr.ee/stephaniehills?fbcl...</a><br/>@foodallergymastermom on Instagram<br/><br/>More From Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUhGdkNucWx0QUJLV00zNWVKNHJxdUFqd0dpZ3xBQ3Jtc0trZWFnelNkUEVWZV9HRS1tYmxEUHlUWldJU3pUODlGN0dhbi1TZkxKNmJHV3h2NWcwTFpBNU1ZUWNKVzdlak1QZXE1ZjgxVmtkR0s0WkpnWld0NFR0OEdkWDh1ODVZc1dsYXk5R0laYmtwekpWQjdlVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=-3YIBQVjoik'>https://linktr.ee/allergydragon</a><br/><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/foodallergies'>#foodallergies</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/mij79qvpm8m8uwq59s10ewjp1ezf?.jpg" />
    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Wed, 19 Apr 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1440</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Kyle Joins Me In The Lair To Remind Me That We All Deserve Equal Eats &amp; Some Adventures! Season2 EP4</itunes:title>
    <title>Kyle Joins Me In The Lair To Remind Me That We All Deserve Equal Eats &amp; Some Adventures! Season2 EP4</title>
    <itunes:summary><![CDATA[Turning Online Friendships into IRL Friendships is so amazing to me. The food allergy community is so amazing to me. In the face of adversity, limits, and being always prepared. This is a community that has made changes and continues to do so. Sometimes we get so poisoned by the negative we can not see how far we have come. We ask ourselves, are we even making a difference? We must remember to take a minute, look around, and live in the moment. Lucky for me, an online friend turned into an IR...]]></itunes:summary>
    <description><![CDATA[<p>Turning Online Friendships into IRL Friendships is so amazing to me. The food allergy community is so amazing to me. In the face of adversity, limits, and being always prepared. This is a community that has made changes and continues to do so. Sometimes we get so poisoned by the negative we can not see how far we have come. We ask ourselves, are we even making a difference? We must remember to take a minute, look around, and live in the moment. Lucky for me, an online friend turned into an IRL Friend. Kyle Dine, the creator of Equal Eats, joined me in this episode of The Allergy Dragon&apos;s Lair to remind me of all those things! Have you ever thought traveling was not an option for you? Listen to this episode, and hear how Kyle travels the world with his allergies. <br/>About Kyle: Kyle grew up with multiple food allergies since the age of two. Managing severe life-threatening allergies in the &apos;80s and 90&apos;s was not easy. His parents had a tough time convincing other people that allergies were real. <br/>He often felt excluded from events and made to feel like a burden because of his food allergies. This made Kyle take risks with his allergies and become a homebody.<br/>Kyle started Equal Eats, wanting to provide a better way for our community to communicate abroad, so they could feel more confident while enjoying the world. We all deserve an equal opportunity to live and enjoy a normal meal...just like everyone else.<br/><br/> About Equal Eats: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbndZZTgxR19OTUEzekhnRGZzQnBadXh3N3A0Z3xBQ3Jtc0tuWmxkekFuVkdMM2VsUHFXaWwtSWxZOEQwb1dVbmVGR2JOVUdjWnNrYkw1QTRWY05UdVNjdktGRE1VRU9vamRyenRTbjdQeTRDNjBySEY5Z1hZRUVnR0JKc29XVFR3TURDYjhfQ3FhSDJtRzEyN3l1SQ&amp;q=https%3A%2F%2Fequaleats.com%2F%3Fref%3Dng6fgw30pm&amp;v=yXwGgFNbR8E'>https://equaleats.com/?ref=ng6fgw30pm</a><br/><br/> About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblBNWHdEVDFOLWRMeS1La0R4VEtfNUNmbS02d3xBQ3Jtc0trX2VJQjYwYWZIS2ZLMVBORFpyWmtzVXlDbHZxeFVqS3FyTHVZUFdSMjVnYzFQczF1UHJYblpmYWNuVkJSQ0NoajNGc3J1MW5Tc2xSU0diWmhhZ003Sk5vbnFzeTdZR1VCR2xjazNGMDRTUmt6Sm5jTQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=yXwGgFNbR8E'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/travel'>#travel</a> <a href='https://www.youtube.com/hashtag/allergies'>#allergies</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Turning Online Friendships into IRL Friendships is so amazing to me. The food allergy community is so amazing to me. In the face of adversity, limits, and being always prepared. This is a community that has made changes and continues to do so. Sometimes we get so poisoned by the negative we can not see how far we have come. We ask ourselves, are we even making a difference? We must remember to take a minute, look around, and live in the moment. Lucky for me, an online friend turned into an IRL Friend. Kyle Dine, the creator of Equal Eats, joined me in this episode of The Allergy Dragon&apos;s Lair to remind me of all those things! Have you ever thought traveling was not an option for you? Listen to this episode, and hear how Kyle travels the world with his allergies. <br/>About Kyle: Kyle grew up with multiple food allergies since the age of two. Managing severe life-threatening allergies in the &apos;80s and 90&apos;s was not easy. His parents had a tough time convincing other people that allergies were real. <br/>He often felt excluded from events and made to feel like a burden because of his food allergies. This made Kyle take risks with his allergies and become a homebody.<br/>Kyle started Equal Eats, wanting to provide a better way for our community to communicate abroad, so they could feel more confident while enjoying the world. We all deserve an equal opportunity to live and enjoy a normal meal...just like everyone else.<br/><br/> About Equal Eats: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbndZZTgxR19OTUEzekhnRGZzQnBadXh3N3A0Z3xBQ3Jtc0tuWmxkekFuVkdMM2VsUHFXaWwtSWxZOEQwb1dVbmVGR2JOVUdjWnNrYkw1QTRWY05UdVNjdktGRE1VRU9vamRyenRTbjdQeTRDNjBySEY5Z1hZRUVnR0JKc29XVFR3TURDYjhfQ3FhSDJtRzEyN3l1SQ&amp;q=https%3A%2F%2Fequaleats.com%2F%3Fref%3Dng6fgw30pm&amp;v=yXwGgFNbR8E'>https://equaleats.com/?ref=ng6fgw30pm</a><br/><br/> About Allergy Dragon: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblBNWHdEVDFOLWRMeS1La0R4VEtfNUNmbS02d3xBQ3Jtc0trX2VJQjYwYWZIS2ZLMVBORFpyWmtzVXlDbHZxeFVqS3FyTHVZUFdSMjVnYzFQczF1UHJYblpmYWNuVkJSQ0NoajNGc3J1MW5Tc2xSU0diWmhhZ003Sk5vbnFzeTdZR1VCR2xjazNGMDRTUmt6Sm5jTQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=yXwGgFNbR8E'>https://linktr.ee/allergydragon</a><br/><br/><a href='https://www.youtube.com/hashtag/allergydragon'>#allergydragon</a> <a href='https://www.youtube.com/hashtag/travel'>#travel</a> <a href='https://www.youtube.com/hashtag/allergies'>#allergies</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2142792/episodes/12670383-kyle-joins-me-in-the-lair-to-remind-me-that-we-all-deserve-equal-eats-some-adventures-season2-ep4.mp3" length="15080465" type="audio/mpeg" />
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Mon, 17 Apr 2023 19:00:00 -0400</pubDate>
    <itunes:duration>1254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>The Nutrition Coach Pharmacist Is In The Allergy Dragon&#39;s Lair Sharing Her RX For Success </itunes:title>
    <title>The Nutrition Coach Pharmacist Is In The Allergy Dragon&#39;s Lair Sharing Her RX For Success </title>
    <itunes:summary><![CDATA[My favorite part of hosting Allergy Dragon's Lair is being able to interview people I admire and respect from the community. It is just an added bonus if they are fantastic friends as well. Amy Wilson, AKA The Nutrition Coach Pharmacist, is in The Allergy Dragon's Lair. Amy shares with us her energy, knowledge of nutrition and pharmacy. Join us in the Lair for our conversation about fluff, why sleep is so essential, and a few laughs along the way.  The Nutrition Coach Pharmacist, Amy Wilson, ...]]></itunes:summary>
    <description><![CDATA[<p>My favorite part of hosting Allergy Dragon&apos;s Lair is being able to interview people I admire and respect from the community. It is just an added bonus if they are fantastic friends as well. Amy Wilson, AKA The Nutrition Coach Pharmacist, is in The Allergy Dragon&apos;s Lair. Amy shares with us her energy, knowledge of nutrition and pharmacy. Join us in the Lair for our conversation about fluff, why sleep is so essential, and a few laughs along the way. <br/>The Nutrition Coach Pharmacist, Amy Wilson, is a pharmacist, fitness professional, and certified nutrition coach. She is on a mission to help women realize that perimenopause and menopause is not the end but the beginning. You don’t have to be frumpy, fluffy, or miserable. You can lose weight and get stronger and better. <br/><br/>More Info about our Guest: <br/>Website : https://amykwilson.com/<br/>YT: <a href='https://studio.youtube.com/channel/UCkD50thvW_4kJZSd2E8qWtw'> @thenutritioncoachpharmacist </a> <br/>IG: @thenutritioncoachpharmacist<br/><br/>#nutrition #foodallergies #specialdiets #glutenfree <br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>My favorite part of hosting Allergy Dragon&apos;s Lair is being able to interview people I admire and respect from the community. It is just an added bonus if they are fantastic friends as well. Amy Wilson, AKA The Nutrition Coach Pharmacist, is in The Allergy Dragon&apos;s Lair. Amy shares with us her energy, knowledge of nutrition and pharmacy. Join us in the Lair for our conversation about fluff, why sleep is so essential, and a few laughs along the way. <br/>The Nutrition Coach Pharmacist, Amy Wilson, is a pharmacist, fitness professional, and certified nutrition coach. She is on a mission to help women realize that perimenopause and menopause is not the end but the beginning. You don’t have to be frumpy, fluffy, or miserable. You can lose weight and get stronger and better. <br/><br/>More Info about our Guest: <br/>Website : https://amykwilson.com/<br/>YT: <a href='https://studio.youtube.com/channel/UCkD50thvW_4kJZSd2E8qWtw'> @thenutritioncoachpharmacist </a> <br/>IG: @thenutritioncoachpharmacist<br/><br/>#nutrition #foodallergies #specialdiets #glutenfree <br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <pubDate>Sun, 19 Mar 2023 16:00:00 -0400</pubDate>
    <itunes:duration>1367</itunes:duration>
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    <itunes:title>Two Alpha Gals Are In The Allergy Dragon&#39;s Lair Sharing How Life Doesn&#39;t Have To Suck - Season2 EP2</itunes:title>
    <title>Two Alpha Gals Are In The Allergy Dragon&#39;s Lair Sharing How Life Doesn&#39;t Have To Suck - Season2 EP2</title>
    <itunes:summary><![CDATA[My favorite part of hosting Allergy Dragon's Lair is being able to interview people I admire and respect from the community. Join The Two Alpha Gals and Me in The Allergy Dragon's Lair. In this episode, Debbie and Candice take us on a Walk Through The Tall Grass and share how life doesn't have to suck!   Candice Matthis and Debbie Nichols started blogging as Two Alpha Gals after they were diagnosed with alpha-gal syndrome in 2018 and 2019. Since then, they’ve been sharing tips and tricks...]]></itunes:summary>
    <description><![CDATA[<p>My favorite part of hosting Allergy Dragon&apos;s Lair is being able to interview people I admire and respect from the community. Join The Two Alpha Gals and Me in The Allergy Dragon&apos;s Lair. In this episode, Debbie and Candice take us on a Walk Through The Tall Grass and share how life doesn&apos;t have to suck!  <br/>Candice Matthis and Debbie Nichols started blogging as Two Alpha Gals after they were diagnosed with alpha-gal syndrome in 2018 and 2019. Since then, they’ve been sharing tips and tricks on navigating life while living with the condition they contracted from ticks that makes them allergic to mammal meat and mammal byproducts. With appearances on The Today Show, in The Atlantic, The Skimm, Tick Boot Camp, Allergy Insider and many other national and international podcasts and publications, Candice and Debbie continue to raise awareness of what it’s like to live with alpha-gal syndrome without sacrificing joy.<br/><br/>More About The  Alpha Gals:<br/>Website  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2FUNXJTOVE5ZmVEX1pQYm9UVHFxaHpOQVZHd3xBQ3Jtc0tsMGIxVDE2MjZLV1YxajlsS2tndU9qcU03ZHFvcTRqbGREYmdsRnZtbTMwZ0tGR3hzNHVUbmtzWG9aeEV6cTlOdGpTZzM4ZEFLQlJXcmJvNnU5LXlQT3U4YUN4cTZfdDVsZEQ4bUQwU2VaUmpXZzY3Zw&amp;q=https%3A%2F%2Fwww.twoalphagals.com%2F&amp;v=SaX9JxEqGuI'>https://www.twoalphagals.com/</a><br/>YT :<a href='https://www.youtube.com/channel/UCs22N7M0jOTCcClsXRrJGyQ'>   / @twoalphagals  </a><br/>FB : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVdlazhNenlLRGhvOXgzUlV5MjFKYnNUZVA2Z3xBQ3Jtc0tsUHpKQWVhcE5JYktJZ2hOTnNiUFowT21XejhHaHZlWmYyLUhxbTJMNWZwQzlnUV9hNjE0Y3hFZ0hOSXdBQUM3RGV5MGltckh6WldVWjMtU0lhMXlfNThCYmpsMFFWeHRHYmlCS1lyVUhRaGdlS09JUQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Ftwoalphagals%2F&amp;v=SaX9JxEqGuI'>https://www.facebook.com/twoalphagals/</a><br/>Twitter: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazdDd0RBSm0xb2t4UVhlNzZjMVZlWHQxcjlHd3xBQ3Jtc0tsWXBqSkotQm8zMS1zSmJZTFZRdzVCbEkxS1pCTUZNdXRHZmxsT0Y5UVdCRWhlOXBlNUMxQTh0UVRqY3h1X24yLWtfbzBYX2pqdTVGOEk0OXdkWjdBRW4ycjdXM0tGODg2RmNPdHJXNjA2OGRIcGxWVQ&amp;q=https%3A%2F%2Ftwitter.com%2Ftwoalphagals&amp;v=SaX9JxEqGuI'>https://twitter.com/twoalphagals</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>My favorite part of hosting Allergy Dragon&apos;s Lair is being able to interview people I admire and respect from the community. Join The Two Alpha Gals and Me in The Allergy Dragon&apos;s Lair. In this episode, Debbie and Candice take us on a Walk Through The Tall Grass and share how life doesn&apos;t have to suck!  <br/>Candice Matthis and Debbie Nichols started blogging as Two Alpha Gals after they were diagnosed with alpha-gal syndrome in 2018 and 2019. Since then, they’ve been sharing tips and tricks on navigating life while living with the condition they contracted from ticks that makes them allergic to mammal meat and mammal byproducts. With appearances on The Today Show, in The Atlantic, The Skimm, Tick Boot Camp, Allergy Insider and many other national and international podcasts and publications, Candice and Debbie continue to raise awareness of what it’s like to live with alpha-gal syndrome without sacrificing joy.<br/><br/>More About The  Alpha Gals:<br/>Website  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2FUNXJTOVE5ZmVEX1pQYm9UVHFxaHpOQVZHd3xBQ3Jtc0tsMGIxVDE2MjZLV1YxajlsS2tndU9qcU03ZHFvcTRqbGREYmdsRnZtbTMwZ0tGR3hzNHVUbmtzWG9aeEV6cTlOdGpTZzM4ZEFLQlJXcmJvNnU5LXlQT3U4YUN4cTZfdDVsZEQ4bUQwU2VaUmpXZzY3Zw&amp;q=https%3A%2F%2Fwww.twoalphagals.com%2F&amp;v=SaX9JxEqGuI'>https://www.twoalphagals.com/</a><br/>YT :<a href='https://www.youtube.com/channel/UCs22N7M0jOTCcClsXRrJGyQ'>   / @twoalphagals  </a><br/>FB : <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVdlazhNenlLRGhvOXgzUlV5MjFKYnNUZVA2Z3xBQ3Jtc0tsUHpKQWVhcE5JYktJZ2hOTnNiUFowT21XejhHaHZlWmYyLUhxbTJMNWZwQzlnUV9hNjE0Y3hFZ0hOSXdBQUM3RGV5MGltckh6WldVWjMtU0lhMXlfNThCYmpsMFFWeHRHYmlCS1lyVUhRaGdlS09JUQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Ftwoalphagals%2F&amp;v=SaX9JxEqGuI'>https://www.facebook.com/twoalphagals/</a><br/>Twitter: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazdDd0RBSm0xb2t4UVhlNzZjMVZlWHQxcjlHd3xBQ3Jtc0tsWXBqSkotQm8zMS1zSmJZTFZRdzVCbEkxS1pCTUZNdXRHZmxsT0Y5UVdCRWhlOXBlNUMxQTh0UVRqY3h1X24yLWtfbzBYX2pqdTVGOEk0OXdkWjdBRW4ycjdXM0tGODg2RmNPdHJXNjA2OGRIcGxWVQ&amp;q=https%3A%2F%2Ftwitter.com%2Ftwoalphagals&amp;v=SaX9JxEqGuI'>https://twitter.com/twoalphagals</a></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Thu, 16 Mar 2023 19:00:00 -0400</pubDate>
    <itunes:duration>1369</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>Allergy Dragon&#39;s Lair Season 2 EP1 Celiac Sisters Talk About Our Autoimmune Diseases</itunes:title>
    <title>Allergy Dragon&#39;s Lair Season 2 EP1 Celiac Sisters Talk About Our Autoimmune Diseases</title>
    <itunes:summary><![CDATA[Join us in the Allergy Dragon's Lair for Season 2, Episode 1. In this special Celiac Sisters episode, Cindy and I share about our Autoimmune Diseases. Learn How we were diagnosed, how it affects us daily, and how it has made us value the good times. In true Celiac Sister's fashion, we do end up talking about food as well. I am a Chef, and food is what I do.  Do you have an autoimmune disease or a different dragon you are trying to tame? Let us know what it is.  If you have any questions,...]]></itunes:summary>
    <description><![CDATA[<p>Join us in the Allergy Dragon&apos;s Lair for Season 2, Episode 1. In this special Celiac Sisters episode, Cindy and I share about our Autoimmune Diseases. Learn How we were diagnosed, how it affects us daily, and how it has made us value the good times. In true Celiac Sister&apos;s fashion, we do end up talking about food as well. I am a Chef, and food is what I do. <br/>Do you have an autoimmune disease or a different dragon you are trying to tame? Let us know what it is.  If you have any questions, please ask. Subscribe, and share this episode. Look for The Allergy Dragon&apos;s Lair PodCast wherever you stream.<br/><br/>For more information:<br/>Check out Cindy  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmlNaFhTdE1LOFFESUxhblUwOXFBbmVfSnhNZ3xBQ3Jtc0traW1GWEg3ekNtQ0dxOGJ5RXhkQkJIdkVJSGItWm1sM0hKOU9kMXMtb0d3TWdUY0JKYUJTSTNQc2JmbzBETGNpN0Ewd21FTy02T2xRT3oxN0d3U1hDNmdvS3diMXZoMXRzRWwyWjRLTUl5T0lsRlhQTQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FGlammabeauty..&amp;v=kbb5BCxMBdM'>https://www.facebook.com/Glammabeauty..</a>.<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW95SzZJWGZ0ZktGbWxUT1JDN0w3RmdKSjNfQXxBQ3Jtc0tsNFN2bGtSN0FwTkloN1paLWFpQXBzSjhraV9tRWNtOEFpUVVYSGpHNkZpZVUtQXhCb3hYSW1Ta2ZFcUc4T1oxc3RqT1BsQ1Zpc2V4ZmdZeTJsSEFKRVlCbUZTSGJGOUg0M19uQXFhLXRGNTd3RnRSOA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F75197..&amp;v=kbb5BCxMBdM'>https://www.facebook.com/groups/75197..</a>.<br/>Allergy Dragon  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></description>
    <content:encoded><![CDATA[<p>Join us in the Allergy Dragon&apos;s Lair for Season 2, Episode 1. In this special Celiac Sisters episode, Cindy and I share about our Autoimmune Diseases. Learn How we were diagnosed, how it affects us daily, and how it has made us value the good times. In true Celiac Sister&apos;s fashion, we do end up talking about food as well. I am a Chef, and food is what I do. <br/>Do you have an autoimmune disease or a different dragon you are trying to tame? Let us know what it is.  If you have any questions, please ask. Subscribe, and share this episode. Look for The Allergy Dragon&apos;s Lair PodCast wherever you stream.<br/><br/>For more information:<br/>Check out Cindy  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmlNaFhTdE1LOFFESUxhblUwOXFBbmVfSnhNZ3xBQ3Jtc0traW1GWEg3ekNtQ0dxOGJ5RXhkQkJIdkVJSGItWm1sM0hKOU9kMXMtb0d3TWdUY0JKYUJTSTNQc2JmbzBETGNpN0Ewd21FTy02T2xRT3oxN0d3U1hDNmdvS3diMXZoMXRzRWwyWjRLTUl5T0lsRlhQTQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FGlammabeauty..&amp;v=kbb5BCxMBdM'>https://www.facebook.com/Glammabeauty..</a>.<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW95SzZJWGZ0ZktGbWxUT1JDN0w3RmdKSjNfQXxBQ3Jtc0tsNFN2bGtSN0FwTkloN1paLWFpQXBzSjhraV9tRWNtOEFpUVVYSGpHNkZpZVUtQXhCb3hYSW1Ta2ZFcUc4T1oxc3RqT1BsQ1Zpc2V4ZmdZeTJsSEFKRVlCbUZTSGJGOUg0M19uQXFhLXRGNTd3RnRSOA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F75197..&amp;v=kbb5BCxMBdM'>https://www.facebook.com/groups/75197..</a>.<br/>Allergy Dragon  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/></p><p>For more information: Chef Martha Morgan  <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1EaUhNN3U2cjNQMm5mckdXQmhtd2EyQnQzZ3xBQ3Jtc0tsOExQTXNlZlVFZEhlZGJzbWkzYTlmYU9LLUtVYmo4dVZBdTlmSjI2V0I3T1AtVzUzX0hFeWduLW15NjRjTlM1OEVkY0tjVThQWjBwMVhpMGpTc0NYLWJsQl9PcU1LSDVCejJXNW8wWWRYOWJ0Zk1TVQ&amp;q=https%3A%2F%2Flinktr.ee%2Fallergydragon&amp;v=kbb5BCxMBdM'>https://linktr.ee/allergydragon</a><br/><br/>#allergydragon #allegydragonslair #celiacsisters #foodallergies #glutenfree</p>]]></content:encoded>
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    <itunes:author>Chef Martha Morgan </itunes:author>
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    <pubDate>Mon, 27 Feb 2023 18:00:00 -0500</pubDate>
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