P's and Q's Podcast with Quené Forée Thu, 05 Mar 2026 18:17:27 -0500 https://psandqspodcast.buzzsprout.com en-us © 2026 P's and Q's Podcast with Quené Forée yes 72d2fd59-4497-5221-885a-a017a312f1b7 Quené Forée episodic false Buzzsprout (https://www.buzzsprout.com) Quené Forée https://storage.buzzsprout.com/omqe4svs8tzg9wiyeha4jhub0px1?.jpg P's and Q's Podcast with Quené Forée Quené Forée Season Finale! Season Finale! VIDEO of Episode 32 on YOUTUBE

If you'd asked me a year ago this time if I'd have a podcast and a book out I would've literally laughed out loud! It just goes to show that while we may not always know what lies on the road ahead, but what we do know is that it IS for our expansion. 

I am so grateful to all of you who have taken the time to listen and share this podcast, and to the many guests who've joined me to share their stories. I am honored to hold this space!

I'm excited for the things I can and cannot see! I'm excited for growth and expansion! I'm excited for YOU along your journey! And I'm excited for US! THANK YOU!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 32 on YOUTUBE

If you'd asked me a year ago this time if I'd have a podcast and a book out I would've literally laughed out loud! It just goes to show that while we may not always know what lies on the road ahead, but what we do know is that it IS for our expansion. 

I am so grateful to all of you who have taken the time to listen and share this podcast, and to the many guests who've joined me to share their stories. I am honored to hold this space!

I'm excited for the things I can and cannot see! I'm excited for growth and expansion! I'm excited for YOU along your journey! And I'm excited for US! THANK YOU!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13666469 Tue, 26 Sep 2023 11:00:00 -0700 987 1 32 full false The Power of Forgiveness The Power of Forgiveness VIDEO of Episode 31 on YOUTUBE

The power of forgiveness, both for ourselves and others, and the profound freedom that it can bring.  Whether you're seeking closure, reconciliation, or simply looking to unburden your heart, this episode will inspire you to embark on a journey towards forgiveness, reminding us all that it is a gift we give not only to others but also to ourselves!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 31 on YOUTUBE

The power of forgiveness, both for ourselves and others, and the profound freedom that it can bring.  Whether you're seeking closure, reconciliation, or simply looking to unburden your heart, this episode will inspire you to embark on a journey towards forgiveness, reminding us all that it is a gift we give not only to others but also to ourselves!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13613009 Mon, 18 Sep 2023 11:00:00 -0700 620 1 31 full false Charging Your Power - New Moon Meditation Charging Your Power - New Moon Meditation Step into the enchanting embrace of the New Moon as you experience this guided meditation. This celestial journey will awaken your inner power with a cosmic charge. As the moon's silvery crescent bathes you in its gentle glow, you'll harness the lunar energy to release the old and invite the new. You'll connect with the sacred rhythms of the universe, rekindling your inner flame and replenish your spirit. Feel your intentions take root in the fertile lunar soil, ready to bloom with the promise of endless possibilities. Embrace this celestial rendezvous and tune into the radiant force you have always been!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Step into the enchanting embrace of the New Moon as you experience this guided meditation. This celestial journey will awaken your inner power with a cosmic charge. As the moon's silvery crescent bathes you in its gentle glow, you'll harness the lunar energy to release the old and invite the new. You'll connect with the sacred rhythms of the universe, rekindling your inner flame and replenish your spirit. Feel your intentions take root in the fertile lunar soil, ready to bloom with the promise of endless possibilities. Embrace this celestial rendezvous and tune into the radiant force you have always been!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13586002 Wed, 13 Sep 2023 11:00:00 -0700 1156 1 bonus false The Rise from Rock Bottom with Lance Essihos The Rise from Rock Bottom with Lance Essihos VIDEO of Episode 30 on YOUTUBE

When we find ourselves in our greatest despair that we have the greatest opportunity to triumph! This story is beyond inspiring and a powerful reminder that we are NOT what we've been through. Lance Essihos shows us just how he went from the hardest time in his life to becoming a Best Selling Author and empowers other leaders to share their stories. We're here for it!

Connect with Lance on Instagram
Listen to the University of Adversity Podcast

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 30 on YOUTUBE

When we find ourselves in our greatest despair that we have the greatest opportunity to triumph! This story is beyond inspiring and a powerful reminder that we are NOT what we've been through. Lance Essihos shows us just how he went from the hardest time in his life to becoming a Best Selling Author and empowers other leaders to share their stories. We're here for it!

Connect with Lance on Instagram
Listen to the University of Adversity Podcast

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13574777 Tue, 12 Sep 2023 08:00:00 -0700 1396 1 30 full false The Dawn of Spirituality with Ebele Chizea The Dawn of Spirituality with Ebele Chizea VIDEO of Episode 29 on YOUTUBE

Join us on this odyssey of the soul, as we illuminate the profound and enduring quest for transcendence that has marked our human journey. We are so grateful to have Ebele Chizea joining the conversation!

Ebele Chizea was born in Nigeria and moved to the United States at age sixteen. She started writing at nine years old and has since been published in various publications. She is the author of How To Slay In Life: A Book of Proverbial Wisdom. Aquarian Dawn is her debut novel.


Connect with Ebele on Instagram
Check out Ebele's Collection of Novels

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 29 on YOUTUBE

Join us on this odyssey of the soul, as we illuminate the profound and enduring quest for transcendence that has marked our human journey. We are so grateful to have Ebele Chizea joining the conversation!

Ebele Chizea was born in Nigeria and moved to the United States at age sixteen. She started writing at nine years old and has since been published in various publications. She is the author of How To Slay In Life: A Book of Proverbial Wisdom. Aquarian Dawn is her debut novel.


Connect with Ebele on Instagram
Check out Ebele's Collection of Novels

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13526975 Mon, 04 Sep 2023 11:00:00 -0700 1097 1 29 full false Divorce Healing Meditation Divorce Healing Meditation Join us for a deeply healing guided meditation designed to help you navigate the challenging journey of healing from divorce.  You'll embark on a profound inner exploration to mend emotional wounds, release lingering pain, and discover the path to renewed self-love and resilience. Through gentle visualization and mindfulness techniques, you'll embrace the power of forgiveness, both for yourself and your former partner, ultimately finding the strength to embrace a brighter, more hopeful future. 

Whether you're in the midst of divorce or seeking post-divorce healing, this meditation will provide you with the guidance and solace you need to embark on a journey of self-discovery and transformation. Tune in, breathe deeply, and embark on the path to healing and wholeness.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Join us for a deeply healing guided meditation designed to help you navigate the challenging journey of healing from divorce.  You'll embark on a profound inner exploration to mend emotional wounds, release lingering pain, and discover the path to renewed self-love and resilience. Through gentle visualization and mindfulness techniques, you'll embrace the power of forgiveness, both for yourself and your former partner, ultimately finding the strength to embrace a brighter, more hopeful future. 

Whether you're in the midst of divorce or seeking post-divorce healing, this meditation will provide you with the guidance and solace you need to embark on a journey of self-discovery and transformation. Tune in, breathe deeply, and embark on the path to healing and wholeness.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13526903 Mon, 04 Sep 2023 10:00:00 -0700 964 1 bonus false How to Listen to Intuition How to Listen to Intuition VIDEO of Episode 28 on YOUTUBE

Whether it's a career shift, a personal relationship, or a daring adventure, embracing and trusting our intuition can lead to remarkable transformations. Tap in and remember the wisdom that lies within YOU! 

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 28 on YOUTUBE

Whether it's a career shift, a personal relationship, or a daring adventure, embracing and trusting our intuition can lead to remarkable transformations. Tap in and remember the wisdom that lies within YOU! 

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13485071 Mon, 28 Aug 2023 11:00:00 -0700 730 1 28 full false Shining Your Light with Joy Graysen Shining Your Light with Joy Graysen VIDEO of Episode 27 on YOUTUBE

Join us for an insightful interview with Joy Graysen, a visionary mentor dedicated to empowering singers and creatives to embody their fullest artistic potential! With a unique approach that blends love, spirituality, and personal growth, Joy guides artists on a transformative journey to shine their radiant light both on and off the stage.

Through heartfelt conversations, profound anecdotes, and practical wisdom, Joy Greyson unveils the secrets to becoming extraordinary artists, igniting a powerful connection between their inner essence and their artistic expression, ultimately inspiring listeners to infuse their own lives with creativity, passion, and authenticity.

Tune in to discover how embracing love and spirituality can lead to unparalleled artistic heights in this inspiring episode.

Connect with Joy on Instagram

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 27 on YOUTUBE

Join us for an insightful interview with Joy Graysen, a visionary mentor dedicated to empowering singers and creatives to embody their fullest artistic potential! With a unique approach that blends love, spirituality, and personal growth, Joy guides artists on a transformative journey to shine their radiant light both on and off the stage.

Through heartfelt conversations, profound anecdotes, and practical wisdom, Joy Greyson unveils the secrets to becoming extraordinary artists, igniting a powerful connection between their inner essence and their artistic expression, ultimately inspiring listeners to infuse their own lives with creativity, passion, and authenticity.

Tune in to discover how embracing love and spirituality can lead to unparalleled artistic heights in this inspiring episode.

Connect with Joy on Instagram

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13444487 Mon, 21 Aug 2023 11:00:00 -0700 2511 1 27 full false Fogiveness Meditation Fogiveness Meditation Unburden yourself from the chains of the past and nurturing the seeds of forgiveness within.  Like gentle rays of sunlight, this meditation envelops you in a warm embrace of self-discovery and compassion, guiding you through the liberating process of releasing the weight of resentment and hurt.  As you immerse yourself in the gentle cadence of your breath, you'll witness the magic of forgiveness unfold, offering you the profound opportunity to embrace a lighter, freer, and more harmonious existence. 

Forgiveness is the gift we give ourselves!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Unburden yourself from the chains of the past and nurturing the seeds of forgiveness within.  Like gentle rays of sunlight, this meditation envelops you in a warm embrace of self-discovery and compassion, guiding you through the liberating process of releasing the weight of resentment and hurt.  As you immerse yourself in the gentle cadence of your breath, you'll witness the magic of forgiveness unfold, offering you the profound opportunity to embrace a lighter, freer, and more harmonious existence. 

Forgiveness is the gift we give ourselves!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13425537 Thu, 17 Aug 2023 14:00:00 -0700 728 1 bonus false Turning Pain Into Purpose with Cheryl Stabler Turning Pain Into Purpose with Cheryl Stabler VIDEO of Episode 26 on YOUTUBE

We've all been through painful times in our life. What if God was preparing your to be the inspiration to lift someone else out of something similar? Tune in to this heart warming episode of truth, triumph and testimony with Cheryl Stabler!

Cheryl Stabler is the founder of The Unshakeable Woman Brand: book, podcast, coaching and soon to come, Real Estate for Single Mothers. President and Co-Founder of JustFaithTV on VYRE Network.

Connect with Cheryl on Instagram
Check out the Unshakeable Woman Podcast
Check out the VYRE Network 

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 26 on YOUTUBE

We've all been through painful times in our life. What if God was preparing your to be the inspiration to lift someone else out of something similar? Tune in to this heart warming episode of truth, triumph and testimony with Cheryl Stabler!

Cheryl Stabler is the founder of The Unshakeable Woman Brand: book, podcast, coaching and soon to come, Real Estate for Single Mothers. President and Co-Founder of JustFaithTV on VYRE Network.

Connect with Cheryl on Instagram
Check out the Unshakeable Woman Podcast
Check out the VYRE Network 

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13404223 Mon, 14 Aug 2023 11:00:00 -0700 1135 1 26 full false The Alchemy of Healing with Natalie Valle The Alchemy of Healing with Natalie Valle VIDEO of Episode 25 on YOUTUBE

We are all on this life's journey of growth, discovery and inevitable healing. This thought provoking conversation with Natalie Valle gets into the depths of our great opportunity to transcend our pain and transform through our truths. Get ready to dive in!

Natalie Valle is a multidisciplinary healer and leader in the wellness space, based in Los Angeles. Natalie teaches from her own life experience the beauty and art of loving yourself, how to heal from negative patterns, and activate the healer within. Her background includes certifications in Soundology, Reiki Master, Chopra Institute Wellness Coach and Meditation Teacher, Dharma Coaching, Yoga Teacher Training (RYT 200), and EFT.

Connect with Natalie on Instagram
Listen to the Practical Alchemy Podcast

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 25 on YOUTUBE

We are all on this life's journey of growth, discovery and inevitable healing. This thought provoking conversation with Natalie Valle gets into the depths of our great opportunity to transcend our pain and transform through our truths. Get ready to dive in!

Natalie Valle is a multidisciplinary healer and leader in the wellness space, based in Los Angeles. Natalie teaches from her own life experience the beauty and art of loving yourself, how to heal from negative patterns, and activate the healer within. Her background includes certifications in Soundology, Reiki Master, Chopra Institute Wellness Coach and Meditation Teacher, Dharma Coaching, Yoga Teacher Training (RYT 200), and EFT.

Connect with Natalie on Instagram
Listen to the Practical Alchemy Podcast

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13366187 Mon, 07 Aug 2023 16:00:00 -0700 1095 1 25 full false Releasing Attachment Meditation Releasing Attachment Meditation Step into a realm of tranquility and self-discovery with this transformative guided meditation. This immersive experience is tailored to help you liberate your mind and heart from the burdens of attachment, allowing you to cultivate a profound sense of inner peace and freedom. Whether it's an emotional tie, a material possession, or a limiting belief, you'll learn to let go with grace and find solace in the present moment.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Step into a realm of tranquility and self-discovery with this transformative guided meditation. This immersive experience is tailored to help you liberate your mind and heart from the burdens of attachment, allowing you to cultivate a profound sense of inner peace and freedom. Whether it's an emotional tie, a material possession, or a limiting belief, you'll learn to let go with grace and find solace in the present moment.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13340392 Wed, 02 Aug 2023 16:00:00 -0700 668 1 bonus false The Power of Music with Monti the Artist The Power of Music with Monti the Artist VIDEO of Episode 24 on YOUTUBE

Monti's story of personal triumph and growth is extraordinarily inspiring and a reminder to look for the light in every situation!

There is so much power in our word. That is why the written word it called "spelling". Coupled with healing melodies and contagious rhythms, music is an expression that can be felt at the depths of the soul.

Join us for this heart opening conversation!

Connect with Monti the Artist below!
Website
Twitter
Instagram
Facebook



Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 24 on YOUTUBE

Monti's story of personal triumph and growth is extraordinarily inspiring and a reminder to look for the light in every situation!

There is so much power in our word. That is why the written word it called "spelling". Coupled with healing melodies and contagious rhythms, music is an expression that can be felt at the depths of the soul.

Join us for this heart opening conversation!

Connect with Monti the Artist below!
Website
Twitter
Instagram
Facebook



Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13319646 Mon, 31 Jul 2023 11:00:00 -0700 2068 1 24 full false Cruising to Your Dreams with Jason Beukema Cruising to Your Dreams with Jason Beukema VIDEO of Episode 23 on YOUTUBE
Have you ever had a dream so big that you just knew you had to bring it to life?
Maybe you didn't have any of the pieces of the puzzle at the time but the Vision tho!

In this inspiring conversation with Jason Beukema he shares how his big vision led him to becoming one of the travel industries heavy hitters with the World's Premiere Electronic Music Cruise - Groove Cruise. The Whet Travel umbrella also has many other unforgettable experiences that connect communities to their passions in unique & exciting ways!

Connect with Jason on Instagram
Check out Whet Foundation

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 23 on YOUTUBE
Have you ever had a dream so big that you just knew you had to bring it to life?
Maybe you didn't have any of the pieces of the puzzle at the time but the Vision tho!

In this inspiring conversation with Jason Beukema he shares how his big vision led him to becoming one of the travel industries heavy hitters with the World's Premiere Electronic Music Cruise - Groove Cruise. The Whet Travel umbrella also has many other unforgettable experiences that connect communities to their passions in unique & exciting ways!

Connect with Jason on Instagram
Check out Whet Foundation

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13281186 Mon, 24 Jul 2023 14:00:00 -0700 1310 1 23 full false Energy Cleansing Meditation Energy Cleansing Meditation As we journey throughout the world, sometimes energies that don't belong to us can get stuck to us. Like gum on the bottom of our shoes. Let us take this 10 minutes together and focus our  energy on clearing any energies around us that we do not require.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> As we journey throughout the world, sometimes energies that don't belong to us can get stuck to us. Like gum on the bottom of our shoes. Let us take this 10 minutes together and focus our  energy on clearing any energies around us that we do not require.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13253978 Wed, 19 Jul 2023 13:00:00 -0700 592 1 bonus false Don't Pay the Ransom with Ashley Stahl Don't Pay the Ransom with Ashley Stahl VIDEO of Episode 22 on YOUTUBE

Ashley is a counterterrorism professional turned career coach, podcast host, and international bestselling author and certified meditation teacher passionate about helping others make a “You Turn,” where they discover their truest selves, attune to their intuition and unlock greater fulfillment.

With more than 8 million views, her TEDx talk on fulfillment is ranked amongst the top 100 TED talks on the Internet, and her self-development show “The You Turn Podcast,” with 2 million downloads, is ranked amongst the top 100 mental health shows in the United States.

Connect with Ashley Stahl on Instagram
Listen to The You Turn Podcast

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 22 on YOUTUBE

Ashley is a counterterrorism professional turned career coach, podcast host, and international bestselling author and certified meditation teacher passionate about helping others make a “You Turn,” where they discover their truest selves, attune to their intuition and unlock greater fulfillment.

With more than 8 million views, her TEDx talk on fulfillment is ranked amongst the top 100 TED talks on the Internet, and her self-development show “The You Turn Podcast,” with 2 million downloads, is ranked amongst the top 100 mental health shows in the United States.

Connect with Ashley Stahl on Instagram
Listen to The You Turn Podcast

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13235937 Mon, 17 Jul 2023 08:00:00 -0700 925 1 22 full false Your Boujee Best Friend with Koko Beaute Your Boujee Best Friend with Koko Beaute VIDEO of Episode 21 on YOUTUBE

Koko (Kornelija Slunjski) is known for helping women to raise their standards in all relationships, including the most important one; the one with yourself!

Join us for the tea, the tips and the truth!

Listen to  the Boujee Best Friend Podcast!
Connect with Koko on IG
Follow ⁠⁠Boujee Best Friend on IG

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 21 on YOUTUBE

Koko (Kornelija Slunjski) is known for helping women to raise their standards in all relationships, including the most important one; the one with yourself!

Join us for the tea, the tips and the truth!

Listen to  the Boujee Best Friend Podcast!
Connect with Koko on IG
Follow ⁠⁠Boujee Best Friend on IG

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13198098 Mon, 10 Jul 2023 15:00:00 -0700 1275 1 21 full false The Mind of God with Bishop Larry Gaiters The Mind of God with Bishop Larry Gaiters VIDEO of Episode 20 on YOUTUBE

Do you know when it's your season? Do you know who you truly are? Most of us are embarking on that journey of self discovery and knowing remembering who we are and what we came here for.

I'm so grateful to have Bishop Larry Gaiters from the Global Spiritual Revolution Radio show with us to talk share his wisdom and advice! This episode is a must listen!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 20 on YOUTUBE

Do you know when it's your season? Do you know who you truly are? Most of us are embarking on that journey of self discovery and knowing remembering who we are and what we came here for.

I'm so grateful to have Bishop Larry Gaiters from the Global Spiritual Revolution Radio show with us to talk share his wisdom and advice! This episode is a must listen!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13155748 Mon, 03 Jul 2023 14:00:00 -0700 1711 1 20 full false Manifest LOVE Meditation Manifest LOVE Meditation We are all created from the same core essence, and that is LOVE.

Let me guide you through this quick meditation to align yourself to your core and the frequency of love. Through this alignment you will become a magnet for all that you desire!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> We are all created from the same core essence, and that is LOVE.

Let me guide you through this quick meditation to align yourself to your core and the frequency of love. Through this alignment you will become a magnet for all that you desire!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13126720 Wed, 28 Jun 2023 11:00:00 -0700 517 1 bonus false Soul Sister Conversations Soul Sister Conversations VIDEO of Episode 19 on YOUTUBE
This episode is chalked full of love, wisdom and light codes!

Join me with my soul sisters Lauren Baggett, Tobi Liston and Kimberly Wright for this conversation through soul family, transcending ego, shadow work, self love and self awareness! Thank you Sisters!

Let's do the work!!

Huge THANK YOU to Lifestyle Art Space for providing this incredible location for our conversation. Be sure to drop by there next time you're in Sacramento!
And to Key Concept Productions for providing the excellent sound!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 19 on YOUTUBE
This episode is chalked full of love, wisdom and light codes!

Join me with my soul sisters Lauren Baggett, Tobi Liston and Kimberly Wright for this conversation through soul family, transcending ego, shadow work, self love and self awareness! Thank you Sisters!

Let's do the work!!

Huge THANK YOU to Lifestyle Art Space for providing this incredible location for our conversation. Be sure to drop by there next time you're in Sacramento!
And to Key Concept Productions for providing the excellent sound!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13112803 Mon, 26 Jun 2023 16:00:00 -0700 1949 1 19 full false Remembering Quinton Remembering Quinton VIDEO of Episode 18 on YOUTUBE

Growing up as the Q's was one of the greatest parts of my childhood! 
Quinton came into this life with the full understanding that he would leave early and he made that choice to come and get his great gift.
I am so grateful that he made that choice and for the love and wisdom that he shared with me. I am part of who I am today because of him.

Remembering you today and always my sweet baby brother. Love you infinitely! Happy Heavenly Birthday!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 18 on YOUTUBE

Growing up as the Q's was one of the greatest parts of my childhood! 
Quinton came into this life with the full understanding that he would leave early and he made that choice to come and get his great gift.
I am so grateful that he made that choice and for the love and wisdom that he shared with me. I am part of who I am today because of him.

Remembering you today and always my sweet baby brother. Love you infinitely! Happy Heavenly Birthday!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13062178 Mon, 19 Jun 2023 05:00:00 -0700 1116 1 18 full false Align with Yourself Meditation Align with Yourself Meditation Take a tranquil pause from the chaos of the world and dive into soul-nourishing journey. Submerge into the still waters of self-discovery, as you rekindle the flickering flame of self-awareness and realign with the rhythms of your authentic being. Prepare to be bathed in a celestial symphony of peace, as you embark on a sacred voyage of self-alignment and rediscover the profound beauty that resides within you.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Take a tranquil pause from the chaos of the world and dive into soul-nourishing journey. Submerge into the still waters of self-discovery, as you rekindle the flickering flame of self-awareness and realign with the rhythms of your authentic being. Prepare to be bathed in a celestial symphony of peace, as you embark on a sacred voyage of self-alignment and rediscover the profound beauty that resides within you.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13042252 Wed, 14 Jun 2023 16:00:00 -0700 583 1 bonus false Queen Tings! A conversation with Melky Jean Queen Tings! A conversation with Melky Jean VIDEO of Epsiode 17 on YOUTUBE

Let us navigates the  terrain of setbacks and setbacks and uncover the hidden gems within! This episode serves as a guiding light, reminding you that every experience is a catalyst for transformation and remarkable triumph. Get ready to rewrite your story and unlock the infinite possibilities that lie within every setback!

Thank you to our special guest Melky Jean!!! Love you SIster!!!!
Please connect with Melky!









Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Epsiode 17 on YOUTUBE

Let us navigates the  terrain of setbacks and setbacks and uncover the hidden gems within! This episode serves as a guiding light, reminding you that every experience is a catalyst for transformation and remarkable triumph. Get ready to rewrite your story and unlock the infinite possibilities that lie within every setback!

Thank you to our special guest Melky Jean!!! Love you SIster!!!!
Please connect with Melky!









Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-13022588 Mon, 12 Jun 2023 10:00:00 -0700 1821 1 17 full false Are You A Starseed? Are You A Starseed? VIDEO of Episode 16 on YOUTUBE

Are you an otherworldly being, a Starseed from distant galaxies? Step into the astral realm as I invite you to explore the signs, synchronicities, and cosmic clues that may hint at your extraterrestrial origins. 









Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 16 on YOUTUBE

Are you an otherworldly being, a Starseed from distant galaxies? Step into the astral realm as I invite you to explore the signs, synchronicities, and cosmic clues that may hint at your extraterrestrial origins. 









Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12981993 Mon, 05 Jun 2023 11:00:00 -0700 642 1 16 full false Tree of Life Meditation Tree of Life Meditation This meditation will nourish your soul, reminding you that you, too, are an integral part of this magnificent tapestry of life.Close your eyes and breathe in the essence of ancient wisdom as we connect with the mighty roots, grounding ourselves in the rich soil of our existence. 

Feel the gentle sway of branches, inviting us to reach higher and embrace the limitless possibilities within. Together, we will explore the intricate tapestry of our own growth, tracing the delicate veins of our experiences and savoring the sweet fruits of introspection. 










Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> This meditation will nourish your soul, reminding you that you, too, are an integral part of this magnificent tapestry of life.Close your eyes and breathe in the essence of ancient wisdom as we connect with the mighty roots, grounding ourselves in the rich soil of our existence. 

Feel the gentle sway of branches, inviting us to reach higher and embrace the limitless possibilities within. Together, we will explore the intricate tapestry of our own growth, tracing the delicate veins of our experiences and savoring the sweet fruits of introspection. 










Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12955534 Wed, 31 May 2023 13:00:00 -0700 492 1 bonus false Soul Alchemy with Lauren Baggett Soul Alchemy with Lauren Baggett VIDEO of Episode 15 on YOUTUBE

Join us for a profoundly introspective episode of Soul Alchemy as we welcome the captivating Lauren Baggett, a a powerful guide for helping others unravel the mysteries that lie within. In this deeply personal conversation, we delve into the transformative power of shadow work and the courageous journey it takes to truly know oneself.

With vulnerability as our compass and compassion as our guide, Lauren shares her own  stories of self-discovery, weaving a tapestry of raw emotions and illuminating insights. Through her gentle wisdom and unyielding authenticity, she invites us to venture into the depths of our being, unearthing hidden truths and embracing the fragments that make us whole.

Please be sure to connect with Lauren Baggett

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 15 on YOUTUBE

Join us for a profoundly introspective episode of Soul Alchemy as we welcome the captivating Lauren Baggett, a a powerful guide for helping others unravel the mysteries that lie within. In this deeply personal conversation, we delve into the transformative power of shadow work and the courageous journey it takes to truly know oneself.

With vulnerability as our compass and compassion as our guide, Lauren shares her own  stories of self-discovery, weaving a tapestry of raw emotions and illuminating insights. Through her gentle wisdom and unyielding authenticity, she invites us to venture into the depths of our being, unearthing hidden truths and embracing the fragments that make us whole.

Please be sure to connect with Lauren Baggett

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12937200 Mon, 29 May 2023 03:00:00 -0700 1188 1 15 full false How I Live for FREE in LA How I Live for FREE in LA Video of Episode 14 on YOUTUBE

Join me as I spill all the beans on how I've managed to crack the code and live for free in the vibrant city of LA. I'll share my insider tips and tricks for making the most out of the city of dreams without breaking the bank. Get ready to explore the  ways to thrive in the land of celebrities and sunshine, and learn how you too can turn any city into your cost-free playground!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Video of Episode 14 on YOUTUBE

Join me as I spill all the beans on how I've managed to crack the code and live for free in the vibrant city of LA. I'll share my insider tips and tricks for making the most out of the city of dreams without breaking the bank. Get ready to explore the  ways to thrive in the land of celebrities and sunshine, and learn how you too can turn any city into your cost-free playground!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12804380 Mon, 22 May 2023 05:00:00 -0700 913 1 14 full false Past Life Meditation Past Life Meditation Step into the mystical realm of the unknown as we embark on a journey into who we truly are. Close your eyes, take a deep breath, and prepare to travel through time and space with your trusted guide, YOU! Discover hidden treasures of forgotten memories, dance with the echoes of your ancient selves, and unlock the door to the whispers of your soul's captivating history. Get ready to embark on a wild and whimsical adventure within your own timeless tapestry of existence!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Step into the mystical realm of the unknown as we embark on a journey into who we truly are. Close your eyes, take a deep breath, and prepare to travel through time and space with your trusted guide, YOU! Discover hidden treasures of forgotten memories, dance with the echoes of your ancient selves, and unlock the door to the whispers of your soul's captivating history. Get ready to embark on a wild and whimsical adventure within your own timeless tapestry of existence!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12865489 Wed, 17 May 2023 04:00:00 -0700 1366 guided meditation, past life regression, Quene Foree 1 bonus false I've Lived a Million Lifetimes I've Lived a Million Lifetimes Video of Episode 13 on YOUTUBE

In this mind-expanding episode, we embark on a fascinating journey as we delve into the mysterious realm of past lives. From uncovering past-life memories to exploring  the realms of spirituality, consciousness, and personal growth. 

Get ready to expand your mind, challenge your beliefs, and ponder the profound question: Could our past lives hold the key to understanding our present? Let's dive deep and unlock the secrets of our ancient selves together!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Video of Episode 13 on YOUTUBE

In this mind-expanding episode, we embark on a fascinating journey as we delve into the mysterious realm of past lives. From uncovering past-life memories to exploring  the realms of spirituality, consciousness, and personal growth. 

Get ready to expand your mind, challenge your beliefs, and ponder the profound question: Could our past lives hold the key to understanding our present? Let's dive deep and unlock the secrets of our ancient selves together!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12804359 Mon, 15 May 2023 05:00:00 -0700 828 1 13 full false Silencing Your Inner Bully with Stevon Lewis Silencing Your Inner Bully with Stevon Lewis Video of Episode 12 on YOUTUBE

In this empowering episode, we delve deep into the topic of silencing our inner bullies with the incredible Stevon Lewis. Join us as we explore the detrimental effects of negative self-talk and how it hinders personal growth.

Stevon, a renowned motivational speaker and mindset coach, shares invaluable insights and practical strategies to overcome self-doubt, build self-compassion, and embrace self-love.

Discover the power within you to break free from the grip of your inner critic and step into a life filled with self-confidence and positivity.

Huge THANKS to Stevon for joining us and helping us unlock the secrets to silencing your inner bully once and for all!

Connect with Stevon on Instagram
Get the Acknowledgement Journal
Listen to Stevon's Podcast How to Talk to High Achievers About Anything
Stevon's Website

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Video of Episode 12 on YOUTUBE

In this empowering episode, we delve deep into the topic of silencing our inner bullies with the incredible Stevon Lewis. Join us as we explore the detrimental effects of negative self-talk and how it hinders personal growth.

Stevon, a renowned motivational speaker and mindset coach, shares invaluable insights and practical strategies to overcome self-doubt, build self-compassion, and embrace self-love.

Discover the power within you to break free from the grip of your inner critic and step into a life filled with self-confidence and positivity.

Huge THANKS to Stevon for joining us and helping us unlock the secrets to silencing your inner bully once and for all!

Connect with Stevon on Instagram
Get the Acknowledgement Journal
Listen to Stevon's Podcast How to Talk to High Achievers About Anything
Stevon's Website

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12804208 Mon, 08 May 2023 05:00:00 -0700 1692 1 12 full false 5 Minute Meditation to Raise Your Frequency 5 Minute Meditation to Raise Your Frequency In this 5-minute guided meditation, you'll be led through a powerful practice to help you raise your frequency and tap into a higher state of being. Whether you're feeling stuck, anxious, or just need to reset your energy, this meditation will help you shift your focus and vibration to a more positive place.

Through gentle breath work and visualization, you'll release any negative energy and open yourself up to new possibilities and abundance. Take a few minutes out of your day to connect with your inner self and raise your frequency.

Find me here 🥰
|| ► Instagram: https://www.instagram.com/queneforee
|| ► Merch: https://stores.inksoft.com/ps_and_qs_...


Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> In this 5-minute guided meditation, you'll be led through a powerful practice to help you raise your frequency and tap into a higher state of being. Whether you're feeling stuck, anxious, or just need to reset your energy, this meditation will help you shift your focus and vibration to a more positive place.

Through gentle breath work and visualization, you'll release any negative energy and open yourself up to new possibilities and abundance. Take a few minutes out of your day to connect with your inner self and raise your frequency.

Find me here 🥰
|| ► Instagram: https://www.instagram.com/queneforee
|| ► Merch: https://stores.inksoft.com/ps_and_qs_...


Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12779793 Wed, 03 May 2023 15:00:00 -0700 349 1 bonus false Tune the Dial Tune the Dial VIDEO of Episode 11 on YOUTUBE

Let's  explore the concept of tuning our internal dials and using our free will to elevate our frequency, regardless of external forces. 

 While we incorporate techniques for tuning into our inner voice, connecting with our intuition, and making conscious decisions that align with our higher selves.

Whenever we encounter resistance, we have an opportunity to practice tuning the dial!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 11 on YOUTUBE

Let's  explore the concept of tuning our internal dials and using our free will to elevate our frequency, regardless of external forces. 

 While we incorporate techniques for tuning into our inner voice, connecting with our intuition, and making conscious decisions that align with our higher selves.

Whenever we encounter resistance, we have an opportunity to practice tuning the dial!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12755714 Mon, 01 May 2023 03:00:00 -0700 495 1 11 full false Candida Cleansing Candida Cleansing Episode VIDEO

Can we talk about Candida candidly?
Everyone has it, most have never heard of it and many have too much.
Too much creates inflammation and can cause a host of other seemingly unrelated health challenges. I learned about it like that.

I'm sharing this personal journey in hopes that it helps anyone that going through their own.

Get your cleanse at The GOOD SH!T

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Episode VIDEO

Can we talk about Candida candidly?
Everyone has it, most have never heard of it and many have too much.
Too much creates inflammation and can cause a host of other seemingly unrelated health challenges. I learned about it like that.

I'm sharing this personal journey in hopes that it helps anyone that going through their own.

Get your cleanse at The GOOD SH!T

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12710010 Mon, 24 Apr 2023 09:00:00 -0700 1019 1 10 full false Intention Setting Meditation Intention Setting Meditation Today we choose to set our frequency at HIGH.
We shall move throughout the day with guided steps, love and grace.

Do this 14 minute meditation NOW to help you consciously set your intentions and watch how much magic unfolds!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Today we choose to set our frequency at HIGH.
We shall move throughout the day with guided steps, love and grace.

Do this 14 minute meditation NOW to help you consciously set your intentions and watch how much magic unfolds!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12680576 Wed, 19 Apr 2023 03:00:00 -0700 854 1 bonus false Abracadabra Abracadabra VIDEO of Episode 9 on YOUTUBE

How good are you at SPELLING?

Every word you speak is a spell being cast. 
Everything thought you think sends a signal into the atmosphere. 
We have the power to broadcast whatever frequency we want.
Whether you know it or not, YOU are a SOURCERER!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 9 on YOUTUBE

How good are you at SPELLING?

Every word you speak is a spell being cast. 
Everything thought you think sends a signal into the atmosphere. 
We have the power to broadcast whatever frequency we want.
Whether you know it or not, YOU are a SOURCERER!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12663540 Mon, 17 Apr 2023 03:00:00 -0700 530 1 9 full false Creativity IS Spirituality! with Genein Letford Creativity IS Spirituality! with Genein Letford VIDEO of Episode 8 on YOUTUBE

Everything that exists on earth started as a thought. A creation born purely of divine expression. This episode will open you up to tap even more into your creative genius!

Thank you to Genein Letford for gracing us with your love and wisdom!

Connect with Genein on Instagram
Geneins Website
Get the 7 Gems of Intercultural Creativity


Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 8 on YOUTUBE

Everything that exists on earth started as a thought. A creation born purely of divine expression. This episode will open you up to tap even more into your creative genius!

Thank you to Genein Letford for gracing us with your love and wisdom!

Connect with Genein on Instagram
Geneins Website
Get the 7 Gems of Intercultural Creativity


Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12619424 Mon, 10 Apr 2023 03:00:00 -0700 1930 1 8 full false Merkaba Meditation Merkaba Meditation Light beings! Open and charge your third eye with this 17 minute guided meditation.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Light beings! Open and charge your third eye with this 17 minute guided meditation.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12591988 Wed, 05 Apr 2023 03:00:00 -0700 1022 1 bonus false Activating Your Merkaba Activating Your Merkaba VIDEO of Episode 7 on YOUTUBE

What if told you that you can access higher dimensions of consciousness right here and now? Well, you can!


Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 7 on YOUTUBE

What if told you that you can access higher dimensions of consciousness right here and now? Well, you can!


Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12575393 Mon, 03 Apr 2023 03:00:00 -0700 520 1 7 full false Unlocking Your Power with April Meow Unlocking Your Power with April Meow VIDEO of Episode 6 on YOUTUBE

How old were you when you realized how powerful you truly are?
Today years old? Born this way? Or Still unlocking your power?
No matter where you fall, there always more to uncover!

Big THANK YOU to April Meow for joining us for this powerful conversation!
LOVE YOU GODDESS!
Please connect with  April Meow on Instagram

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 6 on YOUTUBE

How old were you when you realized how powerful you truly are?
Today years old? Born this way? Or Still unlocking your power?
No matter where you fall, there always more to uncover!

Big THANK YOU to April Meow for joining us for this powerful conversation!
LOVE YOU GODDESS!
Please connect with  April Meow on Instagram

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12521125 Mon, 27 Mar 2023 03:00:00 -0700 1246 1 6 full false Heart Healing Meditation Heart Healing Meditation VIDEO of the Heart Healing Meditation on YOUTUBE

In this 15 minute meditation you will be guided through an exercise to release any blockages in your heart. You will feel lighter and refreshed afterwards.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of the Heart Healing Meditation on YOUTUBE

In this 15 minute meditation you will be guided through an exercise to release any blockages in your heart. You will feel lighter and refreshed afterwards.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12490665 Wed, 22 Mar 2023 01:00:00 -0700 946 1 bonus false Ayahuasca Called Me Ayahuasca Called Me VIDEO of Episode 5 on YOUTUBE

Get you SH!T together with an herbal cleanse from The GOOD SH!T

We have everything we need! And we always will.

There's so much healing medicine rooted in our earth. When Mother Earth called me, I decided to answer the call.

Has she called you? Did you answer?

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 5 on YOUTUBE

Get you SH!T together with an herbal cleanse from The GOOD SH!T

We have everything we need! And we always will.

There's so much healing medicine rooted in our earth. When Mother Earth called me, I decided to answer the call.

Has she called you? Did you answer?

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12466532 Mon, 20 Mar 2023 03:00:00 -0700 1408 1 5 full false Divorce is a D**** Divorce is a D**** VIDEO of episode 4 on YOUTUBE

How will you show up for Yourself in your greatest time of need?

Times of immense pressure are opportunities to deepen your connection to the Universe. 

Everything is connected.


Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of episode 4 on YOUTUBE

How will you show up for Yourself in your greatest time of need?

Times of immense pressure are opportunities to deepen your connection to the Universe. 

Everything is connected.


Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12421522 Mon, 13 Mar 2023 03:00:00 -0700 912 1 4 full false Manifestation Meditation Manifestation Meditation VIDEO of the Manifestation Meditation on YOUTUBE

In this meditation we will connect to our healing breath and tune our frequency to attract our desires. The subconscious mind is always working. How are YOU working IT?

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of the Manifestation Meditation on YOUTUBE

In this meditation we will connect to our healing breath and tune our frequency to attract our desires. The subconscious mind is always working. How are YOU working IT?

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12397403 Wed, 08 Mar 2023 02:00:00 -0800 753 1 bonus false How to Hear GOD's Voice How to Hear GOD's Voice VIDEO of Episode 3 on YOUTUBE

Have you heard God's voice? God is always speaking to us, but are you listening? Here are some steps to help you hear God's voice clearly.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 3 on YOUTUBE

Have you heard God's voice? God is always speaking to us, but are you listening? Here are some steps to help you hear God's voice clearly.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12375730 Mon, 06 Mar 2023 00:00:00 -0800 389 1 3 full false Manifest Magic Manifest Magic VIDEO of Episode 2 on YOUTUBE

We've all heard about it, but are we doing it correctly? 
Here's a step by step guide to getting closer to the life you really want.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 2 on YOUTUBE

We've all heard about it, but are we doing it correctly? 
Here's a step by step guide to getting closer to the life you really want.

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12375624 Mon, 06 Mar 2023 00:00:00 -0800 532 1 2 full false Why Am I Here? Why Am I Here? VIDEO of Episode 1 on YOUTUBE

Let's talk about why we're really here! This premier episode is my testament to START WHERE YOU ARE. When you get a divine vision, follow it. Everything doesn't have to be perfect but it will all align. We all came here with gifts to share. Let's go on this journey together!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> VIDEO of Episode 1 on YOUTUBE

Let's talk about why we're really here! This premier episode is my testament to START WHERE YOU ARE. When you get a divine vision, follow it. Everything doesn't have to be perfect but it will all align. We all came here with gifts to share. Let's go on this journey together!

Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12366638 Mon, 06 Mar 2023 00:00:00 -0800 559 1 1 full false Coming Soon! March 6th! Coming Soon! March 6th! Welcome to the P’s and Q’s Podcast! I’m your host Quené Forée.

I'm excited to go live on March 6th!

In this podcast, we'll be talking all things, spirituality, health, wealth, and love.

Whether you're facing a difficult situation, pursuing a big dream, or simply looking for a bit of inspiration and guidance, this podcast is for you!



Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Welcome to the P’s and Q’s Podcast! I’m your host Quené Forée.

I'm excited to go live on March 6th!

In this podcast, we'll be talking all things, spirituality, health, wealth, and love.

Whether you're facing a difficult situation, pursuing a big dream, or simply looking for a bit of inspiration and guidance, this podcast is for you!



Thank you for listening!

If you love the show, please share your love and give this show a rating and review. It helps a LOT!

Keep in touch with Quené on Instagram.

]]> Quené Forée Buzzsprout-12303699 Wed, 22 Feb 2023 02:00:00 -0800 52 trailer false