Minds on the Frontline Podcast Mon, 14 Sep 2026 17:58:15 -0400 https://mindsonthefrontlinepodcast.buzzsprout.com en-us © 2026 Minds on the Frontline Podcast yes 02c87e48-ab7e-5a80-867e-2a93ff54f8a1 Geoff Lassers and Mike Mattern episodic false Buzzsprout (https://www.buzzsprout.com) Geoff Lassers and Mike Mattern https://storage.buzzsprout.com/gmu8k5wn684hxmb3fjkbd1o8is5u?.jpg Minds on the Frontline Podcast https://mindsonthefrontlinepodcast.buzzsprout.com STRESS, TRAUMA & THE FIRST RESPONDER BRAIN, with Dr. Danielle Taylor STRESS, TRAUMA & THE FIRST RESPONDER BRAIN, with Dr. Danielle Taylor In this episode of Minds on the Frontline, Dr. Danielle Taylor, a licensed clinical psychologist and neuroscience researcher, explains how stress and trauma affect the brain and body, how to recognize when normal reactions are no longer resolving, and what happens when someone seeks professional help. This conversation offers practical guidance for law enforcement, fire, EMS, corrections, 911 dispatchers, and the families who support them.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode of Minds on the Frontline, Dr. Danielle Taylor, a licensed clinical psychologist and neuroscience researcher, explains how stress and trauma affect the brain and body, how to recognize when normal reactions are no longer resolving, and what happens when someone seeks professional help. This conversation offers practical guidance for law enforcement, fire, EMS, corrections, 911 dispatchers, and the families who support them.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-19769643 Tue, 08 Sep 2026 01:00:00 -0400 2256 87 full false ONE FATAL CALL, TWO DIFFERENT PERSPECTIVES, with William Kaczur ONE FATAL CALL, TWO DIFFERENT PERSPECTIVES, with William Kaczur In this episode of Minds on the Frontline, licensed professional counselor William Kaczur, MS, LPC, NCE, CISM, reflects on his first fire department ride-along, which took an unexpected turn when he was brought directly to the scene of a fatal motor vehicle crash. William and Mike revisit the call from the perspectives of a clinician and a responder, exploring the organized work beneath the apparent chaos, the care shown to the person who died and their family, and the moral or “human injury” responders may carry afterward. They also discuss debriefing, station culture, the importance of the kitchen table, and why effectively supporting first responders requires more than clinical training. It requires curiosity, respect, cultural understanding, and a willingness to meet responders where they are.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode of Minds on the Frontline, licensed professional counselor William Kaczur, MS, LPC, NCE, CISM, reflects on his first fire department ride-along, which took an unexpected turn when he was brought directly to the scene of a fatal motor vehicle crash. William and Mike revisit the call from the perspectives of a clinician and a responder, exploring the organized work beneath the apparent chaos, the care shown to the person who died and their family, and the moral or “human injury” responders may carry afterward. They also discuss debriefing, station culture, the importance of the kitchen table, and why effectively supporting first responders requires more than clinical training. It requires curiosity, respect, cultural understanding, and a willingness to meet responders where they are.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-19607370 Thu, 06 Aug 2026 00:00:00 -0400 2810 86 full false SAME EVENT, DIFFERENT WOUNDS: Surviving the Oxford High School Shooting SAME EVENT, DIFFERENT WOUNDS: Surviving the Oxford High School Shooting E85 - SAME EVENT, DIFFERENT WOUNDS: Surviving the Oxford High School Shooting

In this episode of Minds on the Frontline, Oxford High School shooting survivor Kylie Ossege and firefighter-paramedic Justin Templeton share what the same traumatic event looked and felt like from opposite sides. Kylie recounts her experience in the hallway, ambulance, and recovery, while Justin describes the response, difficult triage decisions, and emotional weight he carried after the call.

Their connection offers a powerful look at how communication and perspective can fill in missing pieces, provide closure, and support healing. This conversation reminds first responders that what they do matters, how they treat people matters, and the moments they barely remember may become the moments someone else never forgets.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> E85 - SAME EVENT, DIFFERENT WOUNDS: Surviving the Oxford High School Shooting

In this episode of Minds on the Frontline, Oxford High School shooting survivor Kylie Ossege and firefighter-paramedic Justin Templeton share what the same traumatic event looked and felt like from opposite sides. Kylie recounts her experience in the hallway, ambulance, and recovery, while Justin describes the response, difficult triage decisions, and emotional weight he carried after the call.

Their connection offers a powerful look at how communication and perspective can fill in missing pieces, provide closure, and support healing. This conversation reminds first responders that what they do matters, how they treat people matters, and the moments they barely remember may become the moments someone else never forgets.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-19532408 Wed, 22 Jul 2026 10:00:00 -0400 3997 85 full false YOU ARE NOT BROKEN: Retraining the First Responder Brain, with Dr. Jason Wilkinson YOU ARE NOT BROKEN: Retraining the First Responder Brain, with Dr. Jason Wilkinson In this episode of Minds on the Frontline, we speak with Dr. Jason Wilkinson, a clinical psychologist and assistant professor at Wayne State University, about what first responders and their families can expect when seeking clinical care. Dr. Wilkinson explains the initial evaluation process and breaks down treatment options, including QEEG brain mapping, neurofeedback, EMDR, and medication. The conversation explores how trauma, disrupted sleep, chronic stress, and years of remaining alert can affect the brain and body, why the same event can impact people differently, and how trust, support, and workplace culture can influence recovery. Most importantly, this episode emphasizes that trauma responses do not mean someone is broken, and with the right care, these patterns can be processed, regulated, and retrained.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode of Minds on the Frontline, we speak with Dr. Jason Wilkinson, a clinical psychologist and assistant professor at Wayne State University, about what first responders and their families can expect when seeking clinical care. Dr. Wilkinson explains the initial evaluation process and breaks down treatment options, including QEEG brain mapping, neurofeedback, EMDR, and medication. The conversation explores how trauma, disrupted sleep, chronic stress, and years of remaining alert can affect the brain and body, why the same event can impact people differently, and how trust, support, and workplace culture can influence recovery. Most importantly, this episode emphasizes that trauma responses do not mean someone is broken, and with the right care, these patterns can be processed, regulated, and retrained.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-19499553 Wed, 15 Jul 2026 14:00:00 -0400 2848 84 full false Supporting First Responders Through Loss, with FST5 and Dignity Memorial Supporting First Responders Through Loss, with FST5 and Dignity Memorial In this episode of Minds on the Frontline, we speak with Sarah Hutton and Scott Hurrell about the partnership between FST5 and Dignity Memorial, a network of funeral homes, cemeteries, cremation providers, and memorial service professionals. This partnership helps support Michigan first responders and their families during times of loss by easing the financial and logistical burden of funeral arrangements. Dignity Memorial offers funeral services and related merchandise at no cost for line-of-duty deaths and provides significant support and discounts for other first responder family losses. Through this partnership, FST5 can help connect first responders, families, departments, and agencies with trusted local funeral support backed by the Dignity Memorial network. For more information, visit DignityMemorial.com or call 1-800-343-4464. First responders and families can also contact the FST5 24/7 Crisis and Resource Line at 1-833-34-STRONG.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode of Minds on the Frontline, we speak with Sarah Hutton and Scott Hurrell about the partnership between FST5 and Dignity Memorial, a network of funeral homes, cemeteries, cremation providers, and memorial service professionals. This partnership helps support Michigan first responders and their families during times of loss by easing the financial and logistical burden of funeral arrangements. Dignity Memorial offers funeral services and related merchandise at no cost for line-of-duty deaths and provides significant support and discounts for other first responder family losses. Through this partnership, FST5 can help connect first responders, families, departments, and agencies with trusted local funeral support backed by the Dignity Memorial network. For more information, visit DignityMemorial.com or call 1-800-343-4464. First responders and families can also contact the FST5 24/7 Crisis and Resource Line at 1-833-34-STRONG.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-19343006 Mon, 15 Jun 2026 03:00:00 -0400 1408 83 full false Private EMS, Public Impact: No Responder Left Behind Private EMS, Public Impact: No Responder Left Behind In this episode of Minds on the Frontline, we talk with Vince Waryas, Operations Director for Universal Macomb and board member with the Michigan Association of Ambulance Services, about the realities faced by private EMS providers. With nearly 30 years of EMS experience, Vince brings a practical perspective on the unique stressors of private EMS, why these providers are often left out of responder wellness conversations, and why support must fit the real-world environment where people work. This conversation highlights the importance of leadership, listening, peer support, and trusted mental health resources in making sure no responder is left behind. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode of Minds on the Frontline, we talk with Vince Waryas, Operations Director for Universal Macomb and board member with the Michigan Association of Ambulance Services, about the realities faced by private EMS providers. With nearly 30 years of EMS experience, Vince brings a practical perspective on the unique stressors of private EMS, why these providers are often left out of responder wellness conversations, and why support must fit the real-world environment where people work. This conversation highlights the importance of leadership, listening, peer support, and trusted mental health resources in making sure no responder is left behind. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-19289245 Wed, 03 Jun 2026 13:00:00 -0400 1693 82 full false Balancing Service and Self: A Conversation on Mental Health, with Steve Grunwald Balancing Service and Self: A Conversation on Mental Health, with Steve Grunwald In this episode, Detroit radio host and part-time law enforcement officer Steve Grunwald joins Geoff Lassers and Mike Mattern for a candid conversation about balancing service and self. Steve discusses work-life balance, the pressure to always show up, the stigma around asking for help, suicide prevention, peer conversations, and the importance of finding healthy ways to decompress.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, Detroit radio host and part-time law enforcement officer Steve Grunwald joins Geoff Lassers and Mike Mattern for a candid conversation about balancing service and self. Steve discusses work-life balance, the pressure to always show up, the stigma around asking for help, suicide prevention, peer conversations, and the importance of finding healthy ways to decompress.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-19195133 Mon, 18 May 2026 08:00:00 -0400 1968 81 full false WHAT HAPPENS After You Ask for Help? With Dr. Rebecca Klisz-Hulbert WHAT HAPPENS After You Ask for Help? With Dr. Rebecca Klisz-Hulbert This episode will provide a practical, high-level overview of the treatment options available through the Frontline Strong Together 5 Program, with Dr. Klisz-Hulbert explaining how first responders and their families can connect with the right providers and what to expect when seeking help. The conversation will walk through the process from initial contact to ongoing care, highlighting how individuals are matched with culturally competent providers and how treatment may progress over time, with the goal of making access to support clear, straightforward, and approachable.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> This episode will provide a practical, high-level overview of the treatment options available through the Frontline Strong Together 5 Program, with Dr. Klisz-Hulbert explaining how first responders and their families can connect with the right providers and what to expect when seeking help. The conversation will walk through the process from initial contact to ongoing care, highlighting how individuals are matched with culturally competent providers and how treatment may progress over time, with the goal of making access to support clear, straightforward, and approachable.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-19133941 Wed, 06 May 2026 07:00:00 -0400 1554 80 full false How to Start a Peer Support Team How to Start a Peer Support Team This episode focuses on how to start and build a peer support team within a first responder organization. We discuss what peer support is, how it differs from Critical Incident Stress Management, and how the two systems work together. We also cover team structure, training, clinician involvement, confidentiality, legal protections, and the key components needed to develop a trusted and sustainable program.  This episode provides a clear starting point for Michigan first responder agencies looking to build, strengthen, or expand a peer support team.

 

We are joined by Mike Mattern, a career firefighter paramedic with the City of Dearborn and founding member of the Dearborn Firefighters Local 412 Peer Support and CISM Team, and Mike Wierenga, a retired Grand Rapids police officer, former firefighter, and co founder of 2 The Rescue. Both also serve as peer support specialists with the Frontline Strong Together 5 Program, supporting agencies across Michigan.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> This episode focuses on how to start and build a peer support team within a first responder organization. We discuss what peer support is, how it differs from Critical Incident Stress Management, and how the two systems work together. We also cover team structure, training, clinician involvement, confidentiality, legal protections, and the key components needed to develop a trusted and sustainable program.  This episode provides a clear starting point for Michigan first responder agencies looking to build, strengthen, or expand a peer support team.

 

We are joined by Mike Mattern, a career firefighter paramedic with the City of Dearborn and founding member of the Dearborn Firefighters Local 412 Peer Support and CISM Team, and Mike Wierenga, a retired Grand Rapids police officer, former firefighter, and co founder of 2 The Rescue. Both also serve as peer support specialists with the Frontline Strong Together 5 Program, supporting agencies across Michigan.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-18907299 Wed, 25 Mar 2026 12:00:00 -0400 3129 79 full false Building FST5 - The MPFFU Perspective, with Matt Sahr Building FST5 - The MPFFU Perspective, with Matt Sahr In this episode, we are joined by Matt Sahr, President of the Michigan Professional Fire Fighters Union (MPFFU), as we continue our Building FST5 series. Matt represents thousands of professional firefighters across Michigan and brings decades of experience in the fire service and statewide labor leadership. Through the lens of the MPFFU, this conversation explores how the fire service recognized the growing mental and behavioral health challenges associated with the profession and why union leadership supported a coordinated statewide approach to addressing them. Matt discusses how early collaboration with the Fraternal Order of Police and the Police Officers Association of Michigan helped shape the Frontline Strong Together 5 Program and why cross-discipline partnerships were critical to building a system that supports firefighters and their families. This is the third episode in our Building FST5 series.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we are joined by Matt Sahr, President of the Michigan Professional Fire Fighters Union (MPFFU), as we continue our Building FST5 series. Matt represents thousands of professional firefighters across Michigan and brings decades of experience in the fire service and statewide labor leadership. Through the lens of the MPFFU, this conversation explores how the fire service recognized the growing mental and behavioral health challenges associated with the profession and why union leadership supported a coordinated statewide approach to addressing them. Matt discusses how early collaboration with the Fraternal Order of Police and the Police Officers Association of Michigan helped shape the Frontline Strong Together 5 Program and why cross-discipline partnerships were critical to building a system that supports firefighters and their families. This is the third episode in our Building FST5 series.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-18821975 Tue, 10 Mar 2026 07:00:00 -0400 1395 78 full false The FST5 Crisis and Resource Line, with Jim Peyton and Ryan Kilyanek The FST5 Crisis and Resource Line, with Jim Peyton and Ryan Kilyanek In this episode, we are joined by Jim Peyton, Manager of the FST5 Crisis and Resource Line and a retired Detroit firefighter-paramedic, and by Ryan Kilyanek, a line supervisor with experience in corrections and behavioral health response. Together, they provide a clear look at what happens when someone calls the line and who is on the other end of the phone. Through their perspectives, the conversation explains the line’s purpose, who should consider calling, and what callers can expect when they make contact. We discuss how confidentiality is handled, how call priority is determined, and how callers are connected to peer support, clinicians, education, and other appropriate resources. Jim and Ryan also address common misconceptions that prevent people from reaching out, including stigma, fear of career impact, and the belief that the line is only for emergencies. They explain that many calls involve stress, sleep disruption, difficult incidents, or family concerns rather than an immediate crisis. The discussion also highlights that immediate family members can contact the line directly for guidance, education, and help navigating available services. This episode focuses on how the line serves as a trusted entry point into a broader system designed specifically for Michigan’s frontline community.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we are joined by Jim Peyton, Manager of the FST5 Crisis and Resource Line and a retired Detroit firefighter-paramedic, and by Ryan Kilyanek, a line supervisor with experience in corrections and behavioral health response. Together, they provide a clear look at what happens when someone calls the line and who is on the other end of the phone. Through their perspectives, the conversation explains the line’s purpose, who should consider calling, and what callers can expect when they make contact. We discuss how confidentiality is handled, how call priority is determined, and how callers are connected to peer support, clinicians, education, and other appropriate resources. Jim and Ryan also address common misconceptions that prevent people from reaching out, including stigma, fear of career impact, and the belief that the line is only for emergencies. They explain that many calls involve stress, sleep disruption, difficult incidents, or family concerns rather than an immediate crisis. The discussion also highlights that immediate family members can contact the line directly for guidance, education, and help navigating available services. This episode focuses on how the line serves as a trusted entry point into a broader system designed specifically for Michigan’s frontline community.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-18711893 Mon, 23 Feb 2026 00:00:00 -0500 1477 77 full false Building FST5 - The POAM Perspective, with James Tignanelli Building FST5 - The POAM Perspective, with James Tignanelli In this episode, we are joined by James Tignanelli, President of the Police Officers Association of Michigan (POAM), as we continue our Building FST5 series. James brings decades of experience representing law enforcement agencies across Michigan and working directly with frontline professionals. Through the lens of POAM, this conversation explores how shared challenges across law enforcement, fire, EMS, corrections, and 911 dispatch revealed the need for a coordinated statewide approach to mental and behavioral health support. James discusses how early collaboration with the Fraternal Order of Police and the Michigan Professional Fire Fighters Union helped shape the Frontline Strong Together 5 Program and why trust, culture, and system design matter if support is going to be used. We also discuss why effective care must go beyond critical incidents to address daily stress, family impact, sleep, physical health, and long-term wellness. This is the second episode in our Building FST5 series.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we are joined by James Tignanelli, President of the Police Officers Association of Michigan (POAM), as we continue our Building FST5 series. James brings decades of experience representing law enforcement agencies across Michigan and working directly with frontline professionals. Through the lens of POAM, this conversation explores how shared challenges across law enforcement, fire, EMS, corrections, and 911 dispatch revealed the need for a coordinated statewide approach to mental and behavioral health support. James discusses how early collaboration with the Fraternal Order of Police and the Michigan Professional Fire Fighters Union helped shape the Frontline Strong Together 5 Program and why trust, culture, and system design matter if support is going to be used. We also discuss why effective care must go beyond critical incidents to address daily stress, family impact, sleep, physical health, and long-term wellness. This is the second episode in our Building FST5 series.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-18609722 Sun, 08 Feb 2026 09:00:00 -0500 1598 76 full true The Slippery Slope of Frontline Stress, with Cinnamon Reiheld, MSW, LISW The Slippery Slope of Frontline Stress, with Cinnamon Reiheld, MSW, LISW In this episode, we are joined by Cinnamon Reiheld, MSW, LISW, a trauma specialist with extensive experience working with first responders. Recognized for her straightforward and practical approach, she skillfully translates clinical concepts into everyday advice for responders. Since Cinnamon isn’t licensed in Michigan and isn’t affiliated with local systems, she provides an unbiased, third-party perspective. This allows her to offer honest, practical guidance on what to look for in a therapist, what to avoid, and what culturally sensitive care should encompass. Cinnamon also hosts "After the Tones Drop" (www.afterthetonesdrop.co), a podcast dedicated to mental health and wellness for first responders, featuring honest discussions about the impacts of the job and effective support strategies. In this episode, we discuss how responders may unknowingly develop unhealthy habits, why these behaviors often seem normal in this profession, and early warning signs not to ignore. We also cover red flags, green flags, and important factors for choosing a clinician who truly understands frontline trauma.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we are joined by Cinnamon Reiheld, MSW, LISW, a trauma specialist with extensive experience working with first responders. Recognized for her straightforward and practical approach, she skillfully translates clinical concepts into everyday advice for responders. Since Cinnamon isn’t licensed in Michigan and isn’t affiliated with local systems, she provides an unbiased, third-party perspective. This allows her to offer honest, practical guidance on what to look for in a therapist, what to avoid, and what culturally sensitive care should encompass. Cinnamon also hosts "After the Tones Drop" (www.afterthetonesdrop.co), a podcast dedicated to mental health and wellness for first responders, featuring honest discussions about the impacts of the job and effective support strategies. In this episode, we discuss how responders may unknowingly develop unhealthy habits, why these behaviors often seem normal in this profession, and early warning signs not to ignore. We also cover red flags, green flags, and important factors for choosing a clinician who truly understands frontline trauma.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-18537693 Mon, 19 Jan 2026 22:00:00 -0500 2625 75 full false Building FST5: The FOP Perspective, with Mike Sauger Building FST5: The FOP Perspective, with Mike Sauger In this episode, we welcome Mike Sauger, a Warren police officer and President of the Michigan Fraternal Order of Police, to discuss how Michigan identified gaps in mental and behavioral health support for first responders and how those gaps led to the creation of Frontline Strong Together 5. Drawing on decades of experience in dispatch, patrol, and statewide labor leadership, Mike shares the law enforcement perspective on how critical incidents were historically handled and why many officers and dispatchers navigated trauma with limited formal support. We discuss how leaders within the Fraternal Order of Police, the Police Officers Association of Michigan, and the Michigan Professional Fire Fighters Union began recognizing the same warning signs across disciplines and how early conversations, supported by state funding, helped shape a coordinated, statewide system to support first responders and their families.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Mike Sauger, a Warren police officer and President of the Michigan Fraternal Order of Police, to discuss how Michigan identified gaps in mental and behavioral health support for first responders and how those gaps led to the creation of Frontline Strong Together 5. Drawing on decades of experience in dispatch, patrol, and statewide labor leadership, Mike shares the law enforcement perspective on how critical incidents were historically handled and why many officers and dispatchers navigated trauma with limited formal support. We discuss how leaders within the Fraternal Order of Police, the Police Officers Association of Michigan, and the Michigan Professional Fire Fighters Union began recognizing the same warning signs across disciplines and how early conversations, supported by state funding, helped shape a coordinated, statewide system to support first responders and their families.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-18442120 Mon, 05 Jan 2026 00:00:00 -0500 1395 74 full false Men’s Health on the Frontlines, with Dr. Michael Lutz Men’s Health on the Frontlines, with Dr. Michael Lutz In this episode, we welcome Dr. Michael Lutz, a retired urologist and President of the Michigan Men’s Health Foundation, to discuss men’s health, prevention, and the long-term health risks faced by first responders. Drawing on more than 40 years of experience in Metro Detroit, Dr. Lutz focuses on prostate cancer screening, early detection, and preventive care. We examine how shift work, disrupted sleep, chronic stress, environmental exposures, and workplace culture increase risks for cancer, cardiovascular disease, metabolic disorders, hormonal imbalance, and mental health challenges, and why routine screenings are often delayed due to stigma and misconceptions about masculinity. Dr. Lutz also explains how the Michigan Men’s Health Foundation provides free, community-based screenings across Michigan, helping reduce barriers to care while reinforcing prevention as an essential part of long-term health for those on the frontlines.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Dr. Michael Lutz, a retired urologist and President of the Michigan Men’s Health Foundation, to discuss men’s health, prevention, and the long-term health risks faced by first responders. Drawing on more than 40 years of experience in Metro Detroit, Dr. Lutz focuses on prostate cancer screening, early detection, and preventive care. We examine how shift work, disrupted sleep, chronic stress, environmental exposures, and workplace culture increase risks for cancer, cardiovascular disease, metabolic disorders, hormonal imbalance, and mental health challenges, and why routine screenings are often delayed due to stigma and misconceptions about masculinity. Dr. Lutz also explains how the Michigan Men’s Health Foundation provides free, community-based screenings across Michigan, helping reduce barriers to care while reinforcing prevention as an essential part of long-term health for those on the frontlines.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-18398605 Mon, 22 Dec 2025 07:00:00 -0500 2134 73 full false Postpartum Depression on the Frontline, with Kathryn Dunklow Postpartum Depression on the Frontline, with Kathryn Dunklow In this episode, Kathryn Dunklow, EMS Administrator for the Traverse City Fire Department, shares her experiences with frontline work, leadership, motherhood, and unseen struggles. Her journey from rural, fire-based EMS to leadership shaped her resilience, especially after her twins' birth in 2021. Kathryn talks about postpartum depression and anxiety, early signs she missed, and realizing she needed help. Her honesty highlights the cultural pressures women face and the emotional weight responders carry silently. We discuss postpartum mental health signs, how peers and leaders can support, and what support should look like for pregnant and postpartum responders.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, Kathryn Dunklow, EMS Administrator for the Traverse City Fire Department, shares her experiences with frontline work, leadership, motherhood, and unseen struggles. Her journey from rural, fire-based EMS to leadership shaped her resilience, especially after her twins' birth in 2021. Kathryn talks about postpartum depression and anxiety, early signs she missed, and realizing she needed help. Her honesty highlights the cultural pressures women face and the emotional weight responders carry silently. We discuss postpartum mental health signs, how peers and leaders can support, and what support should look like for pregnant and postpartum responders.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-18308379 Mon, 08 Dec 2025 00:00:00 -0500 2066 72 full false Connecting Michigan’s Frontline Through MCAs, with Dr. Robert Dunne and Damon Gorelick Connecting Michigan’s Frontline Through MCAs, with Dr. Robert Dunne and Damon Gorelick In this episode, we welcome Dr. Rob Dunne and Damon Gorelick from the Detroit East Medical Control Authority. Dr. Dunne, an emergency medicine and EMS physician, is the Medical Director for DEMCA and the Detroit Fire Department. Damon Gorelick, the Executive Director of DEMCA, oversees system operations, coordination, and partnerships across EMS, dispatch, hospitals, and public health. They explain what a Medical Control Authority is, how MCAs work in Michigan, and their importance to fire, EMS, police, dispatch, and corrections. The episode also discusses mental health challenges faced by responders and how MCAs connect providers and families to wellness resources like FST5.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Dr. Rob Dunne and Damon Gorelick from the Detroit East Medical Control Authority. Dr. Dunne, an emergency medicine and EMS physician, is the Medical Director for DEMCA and the Detroit Fire Department. Damon Gorelick, the Executive Director of DEMCA, oversees system operations, coordination, and partnerships across EMS, dispatch, hospitals, and public health. They explain what a Medical Control Authority is, how MCAs work in Michigan, and their importance to fire, EMS, police, dispatch, and corrections. The episode also discusses mental health challenges faced by responders and how MCAs connect providers and families to wellness resources like FST5.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-18243461 Mon, 24 Nov 2025 08:00:00 -0500 1514 71 full false Every Drink Counts: The Real Cost of Alcohol, with Dr. Andrew King, MD Every Drink Counts: The Real Cost of Alcohol, with Dr. Andrew King, MD This episode is an honest, evidence-based discussion about one of the most common coping mechanisms in frontline culture: Alcohol. From celebrations to stress relief, drinking has long been a part of the rhythm of public safety life. But what is it really doing to our bodies, minds, and overall well-being? We welcome Dr. Andrew King, an Emergency Physician, Medical Toxicologist, and Addiction Medicine Specialist at Wayne State University and the Detroit Medical Center, as well as the Medical Director of the Michigan Poison and Drug Information Center. During this episode, we discuss what alcohol does to the brain, along with its short- and long-term health effects and the myths that continue to obscure our understanding of “healthy” drinking. We also look at how alcohol use can become a coping mechanism for unresolved trauma or ongoing stress, and why showing compassion rather than judgment is essential in helping someone who might be struggling. 

 


Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> This episode is an honest, evidence-based discussion about one of the most common coping mechanisms in frontline culture: Alcohol. From celebrations to stress relief, drinking has long been a part of the rhythm of public safety life. But what is it really doing to our bodies, minds, and overall well-being? We welcome Dr. Andrew King, an Emergency Physician, Medical Toxicologist, and Addiction Medicine Specialist at Wayne State University and the Detroit Medical Center, as well as the Medical Director of the Michigan Poison and Drug Information Center. During this episode, we discuss what alcohol does to the brain, along with its short- and long-term health effects and the myths that continue to obscure our understanding of “healthy” drinking. We also look at how alcohol use can become a coping mechanism for unresolved trauma or ongoing stress, and why showing compassion rather than judgment is essential in helping someone who might be struggling. 

 


Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-18050031 Tue, 21 Oct 2025 10:00:00 -0400 1953 70 full false Women, Motherhood, & Life on the Frontlines, with Lindsey Thompson Women, Motherhood, & Life on the Frontlines, with Lindsey Thompson This episode features Lieutenant Lindsey Thompson from the Washtenaw County Sheriff’s Office, Police Services Division. A mother who started law enforcement later after working in other fields, Lindsey discusses postpartum depression, trauma, challenges for women in male-dominated fields, the difference between “big-T" and “micro” traumas, and the importance of transparency and proactive mental health care to reduce stigma and build resilience.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> This episode features Lieutenant Lindsey Thompson from the Washtenaw County Sheriff’s Office, Police Services Division. A mother who started law enforcement later after working in other fields, Lindsey discusses postpartum depression, trauma, challenges for women in male-dominated fields, the difference between “big-T" and “micro” traumas, and the importance of transparency and proactive mental health care to reduce stigma and build resilience.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-17923289 Mon, 29 Sep 2025 08:00:00 -0400 2622 69 full false Fueling the Frontline with Nutrition That Works, with Megan Lautz RD Fueling the Frontline with Nutrition That Works, with Megan Lautz RD This episode of Minds on the Frontline features Meaghan Lotz, a registered dietician, certified strength and conditioning specialist, and tactical strength coach who works with fire, EMS, law enforcement, and corrections. Through her company, Rescue RD, she helps frontline workers manage the real challenges of shift work, stress, and demanding schedules with practical, judgment-free strategies. In this episode, Meaghan discusses how nutrition affects mental health, why traditional advice often doesn't suit the lifestyles of most first responders, and provides simple, realistic steps anyone can take to improve their eating habits.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> This episode of Minds on the Frontline features Meaghan Lotz, a registered dietician, certified strength and conditioning specialist, and tactical strength coach who works with fire, EMS, law enforcement, and corrections. Through her company, Rescue RD, she helps frontline workers manage the real challenges of shift work, stress, and demanding schedules with practical, judgment-free strategies. In this episode, Meaghan discusses how nutrition affects mental health, why traditional advice often doesn't suit the lifestyles of most first responders, and provides simple, realistic steps anyone can take to improve their eating habits.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-17810487 Mon, 08 Sep 2025 15:00:00 -0400 2531 full false Debriefing the Unthinkable, with Justin Templeton Debriefing the Unthinkable, with Justin Templeton This episode of Minds on the Frontline takes us deep inside the unseen reality of what it means to flip the switch during a crisis, and what happens when it won’t flip back. Our guest, Justin Templeton, is a seasoned firefighter, Paramedic, and company officer who responded to the Oxford High School shooting. He openly discusses the mental toll of that day, the importance of peer support, and the long path to post-traumatic growth. Together, we explore themes of resilience, leadership, memory gaps, and how first responders can genuinely care for themselves and each other.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> This episode of Minds on the Frontline takes us deep inside the unseen reality of what it means to flip the switch during a crisis, and what happens when it won’t flip back. Our guest, Justin Templeton, is a seasoned firefighter, Paramedic, and company officer who responded to the Oxford High School shooting. He openly discusses the mental toll of that day, the importance of peer support, and the long path to post-traumatic growth. Together, we explore themes of resilience, leadership, memory gaps, and how first responders can genuinely care for themselves and each other.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-17730294 Mon, 25 Aug 2025 12:00:00 -0400 3466 67 full false Fear, Safety, & the Traumatized Brain, with Dr. Tanja Jovanovic Fear, Safety, & the Traumatized Brain, with Dr. Tanja Jovanovic This episode of Minds on the Frontline examines how trauma changes the brain and what that means for those who serve. Dr. Tanja Jovanovic, a well-known neuroscientist and professor at Wayne State University, joins us to explain how stress, trauma, and PTSD physically affect brain function and how that understanding can help frontline workers recover.  We discuss how childhood adversity, genetics, and repeated exposure to trauma can impact mental health, and why PTSD is more than just a diagnosis. It’s a neurological response. Dr. Jovanovic also shares compelling research on fear processing, brain plasticity, and recovery, including emerging treatments that offer real hope.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> This episode of Minds on the Frontline examines how trauma changes the brain and what that means for those who serve. Dr. Tanja Jovanovic, a well-known neuroscientist and professor at Wayne State University, joins us to explain how stress, trauma, and PTSD physically affect brain function and how that understanding can help frontline workers recover.  We discuss how childhood adversity, genetics, and repeated exposure to trauma can impact mental health, and why PTSD is more than just a diagnosis. It’s a neurological response. Dr. Jovanovic also shares compelling research on fear processing, brain plasticity, and recovery, including emerging treatments that offer real hope.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-17651825 Mon, 11 Aug 2025 08:00:00 -0400 2115 66 full true Prioritizing Officer Wellness, with Officer Steve Dluzynski Prioritizing Officer Wellness, with Officer Steve Dluzynski In this episode of Minds on the Frontline, Dearborn Police Officer Stephen Dluzynski shares how the loss of his best friend and fellow officer to suicide became the catalyst for his personal healing and professional mission. Through honest reflection and practical advice, Steve discusses the emotional impact of cumulative trauma, the value of therapy, and how he helped build a peer-driven wellness program that any agency can replicate, regardless of budget. This episode is a call to action for frontline workers, leaders, and families to support one another, adapt to change, and prioritize their mental health. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode of Minds on the Frontline, Dearborn Police Officer Stephen Dluzynski shares how the loss of his best friend and fellow officer to suicide became the catalyst for his personal healing and professional mission. Through honest reflection and practical advice, Steve discusses the emotional impact of cumulative trauma, the value of therapy, and how he helped build a peer-driven wellness program that any agency can replicate, regardless of budget. This episode is a call to action for frontline workers, leaders, and families to support one another, adapt to change, and prioritize their mental health. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-17574846 Mon, 28 Jul 2025 09:00:00 -0400 2340 65 full false Cannabis Risks, Research, and Reality with Dr. Leslie Lundahl Cannabis Risks, Research, and Reality with Dr. Leslie Lundahl In this episode of Minds on the Frontline, we take an educational, research-driven look at cannabis and its impact on mental health, trauma, and high-stress professions. As cannabis use becomes more common and socially accepted, frontline workers, clinicians, and agency leaders must understand the facts behind the substance, not just the headlines.  This episode does not promote use. It offers clarity, context, and critical insight for those navigating cannabis-related questions in both personal and professional settings.

Our guest, Dr. Leslie Lundahl, is a clinical psychologist and behavioral pharmacologist at Wayne State University. With over two decades of experience studying substances like alcohol, nicotine, cocaine, MDMA, opioids, and especially cannabis, Dr. Lundahl shares what science tells us about cannabis use, risks, potential therapeutic benefits, and the real-world implications for trauma-exposed professionals.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode of Minds on the Frontline, we take an educational, research-driven look at cannabis and its impact on mental health, trauma, and high-stress professions. As cannabis use becomes more common and socially accepted, frontline workers, clinicians, and agency leaders must understand the facts behind the substance, not just the headlines.  This episode does not promote use. It offers clarity, context, and critical insight for those navigating cannabis-related questions in both personal and professional settings.

Our guest, Dr. Leslie Lundahl, is a clinical psychologist and behavioral pharmacologist at Wayne State University. With over two decades of experience studying substances like alcohol, nicotine, cocaine, MDMA, opioids, and especially cannabis, Dr. Lundahl shares what science tells us about cannabis use, risks, potential therapeutic benefits, and the real-world implications for trauma-exposed professionals.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-17494190 Mon, 14 Jul 2025 06:00:00 -0400 2721 64 full false Same Fight, Different Uniforms - Avi Amirsadri & Dr. Keith Alangaden Same Fight, Different Uniforms - Avi Amirsadri & Dr. Keith Alangaden This episode explores the emotional parallels between emergency room teams and frontline responders. We are joined by Dr. Keith Alangaden, an emergency physician and EMS medical director, along with Avazeh “Avi” Amirsadri, a nurse and the ER director at Sinai-Grace Hospital in downtown Detroit. Together, they discuss the shared stress, culture, and coping challenges that connect ER staff and frontline workers. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> This episode explores the emotional parallels between emergency room teams and frontline responders. We are joined by Dr. Keith Alangaden, an emergency physician and EMS medical director, along with Avazeh “Avi” Amirsadri, a nurse and the ER director at Sinai-Grace Hospital in downtown Detroit. Together, they discuss the shared stress, culture, and coping challenges that connect ER staff and frontline workers. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-17348845 Mon, 16 Jun 2025 20:00:00 -0400 2615 62 full false AR Therapy & First Responder Trauma with Dr. Arash Javanbakht AR Therapy & First Responder Trauma with Dr. Arash Javanbakht This episode explores trauma recovery with Dr. Arash Javanbakht, who is transforming PTSD treatment by integrating augmented reality (AR) therapy into treatment.  We explore how this technology aids first responders in trauma situations within controlled environments while connecting to the real world. From navigating crowded stores to handling aggressive encounters, AR facilitates exposure therapy, training, and genuine healing.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> This episode explores trauma recovery with Dr. Arash Javanbakht, who is transforming PTSD treatment by integrating augmented reality (AR) therapy into treatment.  We explore how this technology aids first responders in trauma situations within controlled environments while connecting to the real world. From navigating crowded stores to handling aggressive encounters, AR facilitates exposure therapy, training, and genuine healing.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-17266198 Mon, 02 Jun 2025 08:00:00 -0400 2308 61 full false What PTSD Looks Like in 911 Dispatch – Jason and Kathy Lott What PTSD Looks Like in 911 Dispatch – Jason and Kathy Lott In this episode, we explore the hidden mental toll faced by 9-1-1 dispatchers. Kathy and Jason Lott, founders of the Thin Gold Line, share their personal story: how PTSD forced Jason into medical retirement and how they transformed pain into purpose by supporting dispatchers nationwide. We examine the pivotal moment in Jason’s journey, what healing entails, and the importance of compassion and connection in fostering healthier dispatch centers.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we explore the hidden mental toll faced by 9-1-1 dispatchers. Kathy and Jason Lott, founders of the Thin Gold Line, share their personal story: how PTSD forced Jason into medical retirement and how they transformed pain into purpose by supporting dispatchers nationwide. We examine the pivotal moment in Jason’s journey, what healing entails, and the importance of compassion and connection in fostering healthier dispatch centers.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-17190165 Mon, 19 May 2025 12:00:00 -0400 2409 60 full true When Cancer Hits Home - Dr. Mary Morreale, psycho-oncologist, cancer survivor When Cancer Hits Home - Dr. Mary Morreale, psycho-oncologist, cancer survivor In this episode, we welcome Dr. Mary Morreale, psycho-oncologist and cancer survivor. Joining us as a guest co-host is Larry Gambotto, a firefighter and cancer survivor who is also the State Director of the Michigan Chapter of the Firefighter Cancer Support Network. During this episode, we delve into the emotional impact of a cancer diagnosis on first responders and their families, the strength it takes to accept help, and how we can truly support those fighting these battles. We discuss practical support, survivor’s guilt, end-of-life planning, and why vulnerability may be our greatest strength.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Dr. Mary Morreale, psycho-oncologist and cancer survivor. Joining us as a guest co-host is Larry Gambotto, a firefighter and cancer survivor who is also the State Director of the Michigan Chapter of the Firefighter Cancer Support Network. During this episode, we delve into the emotional impact of a cancer diagnosis on first responders and their families, the strength it takes to accept help, and how we can truly support those fighting these battles. We discuss practical support, survivor’s guilt, end-of-life planning, and why vulnerability may be our greatest strength.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-17105722 Mon, 05 May 2025 20:00:00 -0400 2975 59 full false Somatic Skills for Stress and Resilience with Mr. G and David Roberts Somatic Skills for Stress and Resilience with Mr. G and David Roberts In this episode, Michael “Mr. G” Gillespie and David Roberts from Mind Body Reconnect (www.mindbodyreconnect.org) discuss how somatic skills (simple, body-based techniques) can help shift the nervous system from stress to balance. With backgrounds in clinical care and lived experience, they explore evidence-based practices that enhance resilience, especially for frontline workers.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, Michael “Mr. G” Gillespie and David Roberts from Mind Body Reconnect (www.mindbodyreconnect.org) discuss how somatic skills (simple, body-based techniques) can help shift the nervous system from stress to balance. With backgrounds in clinical care and lived experience, they explore evidence-based practices that enhance resilience, especially for frontline workers.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-17064412 Tue, 29 Apr 2025 08:00:00 -0400 1772 58 full false Marriage, Maydays, and Making It: Tracy and Scott Stockinger Marriage, Maydays, and Making It: Tracy and Scott Stockinger In Episode 52, we sat down with Scott Stockinger and his kids, who gave us an honest glimpse into what it’s like growing up with a firefighter dad.  Today, Scott returns with his wife, Tracy, to discuss marriage, maydays, and how they’ve made it work through 28 years of shifts, stress, and sacrifice. From reentry struggles to trust, communication, and raising kids under pressure, this episode delves into the real-life dynamics of a first responder marriage.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In Episode 52, we sat down with Scott Stockinger and his kids, who gave us an honest glimpse into what it’s like growing up with a firefighter dad.  Today, Scott returns with his wife, Tracy, to discuss marriage, maydays, and how they’ve made it work through 28 years of shifts, stress, and sacrifice. From reentry struggles to trust, communication, and raising kids under pressure, this episode delves into the real-life dynamics of a first responder marriage.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16974177 Mon, 14 Apr 2025 06:00:00 -0400 3212 57 full false Dr. Arash Javanbakht: Trauma, Healing, & Hope Dr. Arash Javanbakht: Trauma, Healing, & Hope In this episode, Dr. Arash Javanbakht returns to explore the science of trauma, its impact on the brain and body, and innovative treatments like augmented reality exposure therapy. We break down the difference between stress and trauma, the risks of unresolved experiences, and practical strategies for healing—especially for first responders.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, Dr. Arash Javanbakht returns to explore the science of trauma, its impact on the brain and body, and innovative treatments like augmented reality exposure therapy. We break down the difference between stress and trauma, the risks of unresolved experiences, and practical strategies for healing—especially for first responders.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16929745 Mon, 07 Apr 2025 07:00:00 -0400 3708 56 full false Ryan Fessenden: 911 Dispatchers - Relentless and Unseen Ryan Fessenden: 911 Dispatchers - Relentless and Unseen For 25 years, Ryan Fessenden served as a 911 dispatcher for the City of Warren.  Answering life-or-death calls from both strangers and loved ones. In this episode, he shares how a detour turned into a lifelong mission in public safety, the emotional weight dispatchers carry, and the moment a call involving his close friend and now co-host changed everything.  Now retired, Ryan serves as Administrative Coordinator for the FST5 Program, connecting Michigan’s first responders and their families to the support they need. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> For 25 years, Ryan Fessenden served as a 911 dispatcher for the City of Warren.  Answering life-or-death calls from both strangers and loved ones. In this episode, he shares how a detour turned into a lifelong mission in public safety, the emotional weight dispatchers carry, and the moment a call involving his close friend and now co-host changed everything.  Now retired, Ryan serves as Administrative Coordinator for the FST5 Program, connecting Michigan’s first responders and their families to the support they need. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16889283 Mon, 31 Mar 2025 08:00:00 -0400 2533 55 full false Dr. Vaibhav Diwadkar: Enhancing resilience under stress Dr. Vaibhav Diwadkar: Enhancing resilience under stress In this episode, we welcome Dr. Vaibhav Diwadkar, professor of psychiatry and behavioral neurosciences at Wayne State University. Dr. Diwadkar worked directly with Wim Hof, the world-famous figure known for enduring extreme cold and pushing human limits. His research explored how the Wim Hof Method—combining breathwork, cold exposure, and focused mental training—impacts the brain. The findings show it improves emotional regulation, lowers anxiety, and reshapes how the brain responds to stress. This effect is known as a hormetic response: a controlled dose of stress that builds resilience over time. For first responders, this method offers a practical way to train mental toughness and stay calm under pressure. It’s like a safe microdose of adversity that prepares the mind and body to stay focused when it matters most.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Dr. Vaibhav Diwadkar, professor of psychiatry and behavioral neurosciences at Wayne State University. Dr. Diwadkar worked directly with Wim Hof, the world-famous figure known for enduring extreme cold and pushing human limits. His research explored how the Wim Hof Method—combining breathwork, cold exposure, and focused mental training—impacts the brain. The findings show it improves emotional regulation, lowers anxiety, and reshapes how the brain responds to stress. This effect is known as a hormetic response: a controlled dose of stress that builds resilience over time. For first responders, this method offers a practical way to train mental toughness and stay calm under pressure. It’s like a safe microdose of adversity that prepares the mind and body to stay focused when it matters most.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16849256 Mon, 24 Mar 2025 08:00:00 -0400 3411 full false Dr. Rebecca Sripada: First Responders and PTSD Dr. Rebecca Sripada: First Responders and PTSD In this episode, we welcome Dr. Rebecca Sripada, a leading clinical psychologist, researcher, and Associate Professor in the Department of Psychiatry at the University of Michigan. Dr. Sripada is also a Research Scientist at the VA Center for Clinical Management Research and has spent over 20 years specializing in PTSD treatment and recovery. Her research focuses on improving access to effective PTSD treatments for veterans, first responders, and healthcare workers.  Today, we dive into the PRIME Study, which stands for PTSD Recovery Implementation in Employee Assistance Programs.  This study aims to bring effective PTSD treatment directly into Employee Assistance Programs (EAPs) for first responders and healthcare workers, making care more accessible where they might seek support. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Dr. Rebecca Sripada, a leading clinical psychologist, researcher, and Associate Professor in the Department of Psychiatry at the University of Michigan. Dr. Sripada is also a Research Scientist at the VA Center for Clinical Management Research and has spent over 20 years specializing in PTSD treatment and recovery. Her research focuses on improving access to effective PTSD treatments for veterans, first responders, and healthcare workers.  Today, we dive into the PRIME Study, which stands for PTSD Recovery Implementation in Employee Assistance Programs.  This study aims to bring effective PTSD treatment directly into Employee Assistance Programs (EAPs) for first responders and healthcare workers, making care more accessible where they might seek support. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16807060 Mon, 17 Mar 2025 12:00:00 -0400 2180 53 full false The Stockinger Family – Growing up with a firefighter father The Stockinger Family – Growing up with a firefighter father In this episode, we sit down with Scott Stockinger, a professional firefighter and paramedic with the Dearborn Fire Department, and his two children, Cole and Amber.  During the COVID lockdown, a conversation at home changed everything. Scott’s children opened up about their experiences growing up with a firefighter father, revealing fears, worries, and emotions he had never fully realized. This discussion provides a rare look into the unseen burdens carried by first responder families.  The episode explores how a first responder’s career impacts their loved ones, when childhood admiration shifts to concern, and how parents in emergency services can balance honesty with protection. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we sit down with Scott Stockinger, a professional firefighter and paramedic with the Dearborn Fire Department, and his two children, Cole and Amber.  During the COVID lockdown, a conversation at home changed everything. Scott’s children opened up about their experiences growing up with a firefighter father, revealing fears, worries, and emotions he had never fully realized. This discussion provides a rare look into the unseen burdens carried by first responder families.  The episode explores how a first responder’s career impacts their loved ones, when childhood admiration shifts to concern, and how parents in emergency services can balance honesty with protection. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16764707 Mon, 10 Mar 2025 08:00:00 -0400 4184 52 full false Matt Dunaj: Rehab, Relapse, and Redemption Matt Dunaj: Rehab, Relapse, and Redemption Detroit firefighter Matt Dunaj knows firsthand how the weight of life and the job can push someone to the brink. In August 2024, overwhelmed by stress and addiction, he sat alone in his basement, gun in hand, ready to end it all, until his Goldendoodle, Mia, interrupted him with a simple act of love that saved his life. That moment set him on a path to recovery, leading him to the IAFF Center of Excellence for help with his mental health and substance use. But healing wasn’t linear. Matt returned to rehab multiple times before finding stability. In this episode, he shares his journey, the stigma of seeking help, the challenges of staying on track, and how he went from feeling isolated to advocating for better mental health resources in the fire service. His story is a powerful reminder that recovery takes time, but it’s always possible. If you or someone you know is struggling, this conversation offers hope, insight, and a path forward.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Detroit firefighter Matt Dunaj knows firsthand how the weight of life and the job can push someone to the brink. In August 2024, overwhelmed by stress and addiction, he sat alone in his basement, gun in hand, ready to end it all, until his Goldendoodle, Mia, interrupted him with a simple act of love that saved his life. That moment set him on a path to recovery, leading him to the IAFF Center of Excellence for help with his mental health and substance use. But healing wasn’t linear. Matt returned to rehab multiple times before finding stability. In this episode, he shares his journey, the stigma of seeking help, the challenges of staying on track, and how he went from feeling isolated to advocating for better mental health resources in the fire service. His story is a powerful reminder that recovery takes time, but it’s always possible. If you or someone you know is struggling, this conversation offers hope, insight, and a path forward.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16681985 Mon, 24 Feb 2025 06:00:00 -0500 2452 51 full false Dr. David Ledgerwood on Addiction, Trauma, and First Responders Dr. David Ledgerwood on Addiction, Trauma, and First Responders In this episode, we welcome Dr. Dave Ledgerwood, a professor at Wayne State University and a clinical psychologist specializing in addiction. With over 25 years of experience, Dr. Ledgerwood breaks down how addiction, whether to nicotine, gambling, or other substances, affects the brain and why first responders are at higher risk. We explore the impact of trauma, shift work, and sleep deprivation, as well as the connection between PTSD and addiction. Dr. Ledgerwood also shares practical strategies for treatment and recovery, emphasizing the importance of peer support and available resources. This is a must-listen for anyone looking to understand the hidden struggles of frontline workers and the real solutions that can help.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Dr. Dave Ledgerwood, a professor at Wayne State University and a clinical psychologist specializing in addiction. With over 25 years of experience, Dr. Ledgerwood breaks down how addiction, whether to nicotine, gambling, or other substances, affects the brain and why first responders are at higher risk. We explore the impact of trauma, shift work, and sleep deprivation, as well as the connection between PTSD and addiction. Dr. Ledgerwood also shares practical strategies for treatment and recovery, emphasizing the importance of peer support and available resources. This is a must-listen for anyone looking to understand the hidden struggles of frontline workers and the real solutions that can help.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16637109 Mon, 17 Feb 2025 08:00:00 -0500 2314 50 full false Captain David Clifton, Washtenaw County Corrections: The cost of order behind bars Captain David Clifton, Washtenaw County Corrections: The cost of order behind bars In this episode, we welcome Captain David Clifton of the Washtenaw County Sheriff’s Office Corrections Division, where he has served for 18 years and counting. During this episode, we discuss the challenges officers face, the emotional toll of the job, and the misconceptions about corrections work. Captain Clifton highlights the need for mentorship, crisis intervention, and mental health support, including his own experience with therapy. He also explores how leadership can improve conditions for officers while balancing security and rehabilitation. Tune in for a powerful look inside the world of corrections.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Captain David Clifton of the Washtenaw County Sheriff’s Office Corrections Division, where he has served for 18 years and counting. During this episode, we discuss the challenges officers face, the emotional toll of the job, and the misconceptions about corrections work. Captain Clifton highlights the need for mentorship, crisis intervention, and mental health support, including his own experience with therapy. He also explores how leadership can improve conditions for officers while balancing security and rehabilitation. Tune in for a powerful look inside the world of corrections.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16594299 Mon, 10 Feb 2025 07:00:00 -0500 3053 49 full false Crying and Laughing with Dr. Ali Amirsadri Crying and Laughing with Dr. Ali Amirsadri In this episode, Dr. Ali Amirsadri, Director of the FST5 Program and a seasoned psychiatrist with over 20 years in emergency psychiatry, joins us to explore the profound connection between crying and laughter. As essential emotional tools, these responses shape how we process experiences, connect with others, and manage stress, especially for frontline workers. We delve into their evolutionary roots, physiological and neurological impact, and their role in resilience. From the power of humor in high-stress professions to the dangers of emotional suppression, this episode highlights why vulnerability is not a weakness but a crucial element of trust and mental well-being.














Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, Dr. Ali Amirsadri, Director of the FST5 Program and a seasoned psychiatrist with over 20 years in emergency psychiatry, joins us to explore the profound connection between crying and laughter. As essential emotional tools, these responses shape how we process experiences, connect with others, and manage stress, especially for frontline workers. We delve into their evolutionary roots, physiological and neurological impact, and their role in resilience. From the power of humor in high-stress professions to the dangers of emotional suppression, this episode highlights why vulnerability is not a weakness but a crucial element of trust and mental well-being.














Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16553612 Mon, 03 Feb 2025 10:00:00 -0500 2384 48 full false Conrad Weaver - Film maker: PTSD 911 Conrad Weaver - Film maker: PTSD 911 In this episode, we welcome award-winning filmmaker Conrad Weaver, director of PTSD 911, a documentary exploring the mental health challenges faced by first responders. Conrad shares insights from his journey capturing the resilience and struggles of these frontline heroes and offers actionable strategies for fostering wellness, peer support, and systemic change within agencies. Discover how his work sheds light on the urgent need to support those who serve our communities.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome award-winning filmmaker Conrad Weaver, director of PTSD 911, a documentary exploring the mental health challenges faced by first responders. Conrad shares insights from his journey capturing the resilience and struggles of these frontline heroes and offers actionable strategies for fostering wellness, peer support, and systemic change within agencies. Discover how his work sheds light on the urgent need to support those who serve our communities.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16510375 Mon, 27 Jan 2025 09:00:00 -0500 2237 47 full false Ali Amirsadri, M.D. Understanding Grief (Part 2) Ali Amirsadri, M.D. Understanding Grief (Part 2) In this episode, we welcome back Dr. Ali Amirsadri, a respected psychiatrist, professor, and advocate for frontline mental health. As the Director of the FST5 Program, Dr. A has over 20 years of experience in emergency psychiatry and specializes in addressing PTSD, anxiety, and grief in Michigan’s frontline workers. Building on Episode 41, we explore multidimensional grief, trauma, and actionable strategies for healing and growth, with a focus on supporting first responders and their families.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome back Dr. Ali Amirsadri, a respected psychiatrist, professor, and advocate for frontline mental health. As the Director of the FST5 Program, Dr. A has over 20 years of experience in emergency psychiatry and specializes in addressing PTSD, anxiety, and grief in Michigan’s frontline workers. Building on Episode 41, we explore multidimensional grief, trauma, and actionable strategies for healing and growth, with a focus on supporting first responders and their families.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16468263 Mon, 20 Jan 2025 06:00:00 -0500 2638 46 full false Kevin Sehlmeyer - State of Michigan Fire Marshal Kevin Sehlmeyer - State of Michigan Fire Marshal In this episode, Michigan’s State Fire Marshal Kevin Sehlmeyer shares insights from over 30 years in the fire service. We discuss his work leading the Bureau of Fire Services, efforts to reduce fire fatalities, and initiatives like FST5 that expand access to mental health resources. Kevin highlights how mental health support improves recruitment, retention, and resilience while addressing financial barriers to care. Learn how programs like FST5 are eliminating copays for frontline workers and their families.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, Michigan’s State Fire Marshal Kevin Sehlmeyer shares insights from over 30 years in the fire service. We discuss his work leading the Bureau of Fire Services, efforts to reduce fire fatalities, and initiatives like FST5 that expand access to mental health resources. Kevin highlights how mental health support improves recruitment, retention, and resilience while addressing financial barriers to care. Learn how programs like FST5 are eliminating copays for frontline workers and their families.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16428232 Mon, 13 Jan 2025 08:00:00 -0500 2505 45 full false Mike McFall - State of Michigan Representative Mike McFall - State of Michigan Representative In this episode, we sit down with Michigan State Representative Mike McFall, a dedicated advocate for public safety and community well-being. Representing House District 8, which includes Hazel Park, Madison Heights, and portions of Ferndale, Detroit, and Highland Park (and expanding to parts of Warren and Centerline in 2025), Mike brings a hands-on approach to his work—riding along with police, joining fire runs, and securing critical funding for public safety. We explore how these firsthand experiences have shaped his understanding of frontline challenges, including the pressing need to address mental health for first responders and their families. Mike shares actionable strategies for reducing stigma, improving access to support, and fostering stronger connections between legislators, leaders, and the frontline community. This episode delivers inspiring insights and practical solutions for anyone passionate about supporting those who protect and serve.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we sit down with Michigan State Representative Mike McFall, a dedicated advocate for public safety and community well-being. Representing House District 8, which includes Hazel Park, Madison Heights, and portions of Ferndale, Detroit, and Highland Park (and expanding to parts of Warren and Centerline in 2025), Mike brings a hands-on approach to his work—riding along with police, joining fire runs, and securing critical funding for public safety. We explore how these firsthand experiences have shaped his understanding of frontline challenges, including the pressing need to address mental health for first responders and their families. Mike shares actionable strategies for reducing stigma, improving access to support, and fostering stronger connections between legislators, leaders, and the frontline community. This episode delivers inspiring insights and practical solutions for anyone passionate about supporting those who protect and serve.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16388796 Mon, 06 Jan 2025 07:00:00 -0500 1851 44 full false James Geering on Frontline Wellness Solutions James Geering on Frontline Wellness Solutions In this episode of Minds on the Frontline, we sit down with James Geering, former firefighter, paramedic, and host of the acclaimed Behind the Shield Podcast. With over 1,000 episodes and 6 million downloads, James has become a trusted voice in the first responder community, offering powerful insights into mental and physical wellness.  James shares his journey from his career in fire service to creating one of the most impactful platforms for frontline worker health. We discuss the most pressing mental and behavioral health challenges facing first responders today, like sleep deprivation, burnout, and systemic obstacles, and why meaningful structural change is urgently needed. James also provides evidence-based strategies for building resilience, emphasizes the critical role of peer support and culturally competent providers, and offers practical advice for first responders and their families on navigating mental health challenges.  This episode is packed with actionable insights, heartfelt stories, and empowering solutions for those on the frontlines and the people who support them. Go to JamesGeering.com for more information.  


Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode of Minds on the Frontline, we sit down with James Geering, former firefighter, paramedic, and host of the acclaimed Behind the Shield Podcast. With over 1,000 episodes and 6 million downloads, James has become a trusted voice in the first responder community, offering powerful insights into mental and physical wellness.  James shares his journey from his career in fire service to creating one of the most impactful platforms for frontline worker health. We discuss the most pressing mental and behavioral health challenges facing first responders today, like sleep deprivation, burnout, and systemic obstacles, and why meaningful structural change is urgently needed. James also provides evidence-based strategies for building resilience, emphasizes the critical role of peer support and culturally competent providers, and offers practical advice for first responders and their families on navigating mental health challenges.  This episode is packed with actionable insights, heartfelt stories, and empowering solutions for those on the frontlines and the people who support them. Go to JamesGeering.com for more information.  


Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16245087 Mon, 09 Dec 2024 06:00:00 -0500 3780 43 full false Navigating the Emotional Aftermath of Loss Navigating the Emotional Aftermath of Loss In this episode, we welcome back Ashley Freeman, an EMT, mental health advocate, and volunteer with the Northwest Michigan Peer Support Network. Drawing from personal loss, including the suicide of her father and his mentor, Ashley shares her journey of resilience and her mission to support frontline workers in northwest Michigan. Her unique perspective as both a first responder and someone who has experienced profound grief offers a powerful voice to this discussion. For more of her story, revisit Episode 13, “Ashley’s Story.” (Link to E13: https://tinyurl.com/nhjfaz2h).

We are also joined by Manisha Leary, FST5 Program Manager and trauma-focused therapist, whose expertise has been instrumental in supporting Michigan’s frontline workers. Manisha brings practical, trauma-informed insights into managing the emotional toll of frontline work, offering strategies to process grief and build resilience. Together, Ashley and Manisha guide us through a compassionate conversation about overcoming tragedy and the critical role of connection and peer support.

This episode addresses the emotional aftermath of recent tragedies and explores practical ways to support peers and families affected by loss. By validating emotions like anger and guilt while providing actionable strategies for fostering connection and healing, this discussion offers essential tools for building resilience and solidarity within the frontline worker community.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome back Ashley Freeman, an EMT, mental health advocate, and volunteer with the Northwest Michigan Peer Support Network. Drawing from personal loss, including the suicide of her father and his mentor, Ashley shares her journey of resilience and her mission to support frontline workers in northwest Michigan. Her unique perspective as both a first responder and someone who has experienced profound grief offers a powerful voice to this discussion. For more of her story, revisit Episode 13, “Ashley’s Story.” (Link to E13: https://tinyurl.com/nhjfaz2h).

We are also joined by Manisha Leary, FST5 Program Manager and trauma-focused therapist, whose expertise has been instrumental in supporting Michigan’s frontline workers. Manisha brings practical, trauma-informed insights into managing the emotional toll of frontline work, offering strategies to process grief and build resilience. Together, Ashley and Manisha guide us through a compassionate conversation about overcoming tragedy and the critical role of connection and peer support.

This episode addresses the emotional aftermath of recent tragedies and explores practical ways to support peers and families affected by loss. By validating emotions like anger and guilt while providing actionable strategies for fostering connection and healing, this discussion offers essential tools for building resilience and solidarity within the frontline worker community.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Buzzsprout-16204361 Mon, 02 Dec 2024 00:00:00 -0500 2209 42 full false Understanding Grief with Ali Amirsadri, M.D. Understanding Grief with Ali Amirsadri, M.D. In this episode, we welcome Ali Amirsadri, M.D., a respected psychiatrist and mental health advocate. Dr. A serves as the Professor and Associate Chair for Clinical Services in the Department of Psychiatry at Wayne State University, the Chief Medical Officer for the Wayne Health Department of Psychiatry, and the Director of the FST5 Program. Drawing on over 20 years in emergency psychiatry, Dr. A provides invaluable insights into the clinical aspects of grief and loss. He shares practical tools to support individuals, families, and first responders as they navigate the complexities of grief and healing.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Ali Amirsadri, M.D., a respected psychiatrist and mental health advocate. Dr. A serves as the Professor and Associate Chair for Clinical Services in the Department of Psychiatry at Wayne State University, the Chief Medical Officer for the Wayne Health Department of Psychiatry, and the Director of the FST5 Program. Drawing on over 20 years in emergency psychiatry, Dr. A provides invaluable insights into the clinical aspects of grief and loss. He shares practical tools to support individuals, families, and first responders as they navigate the complexities of grief and healing.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16168340 Mon, 25 Nov 2024 01:00:00 -0500 2474 41 full false Building Resilience with Mike Wierenga from 2 The Rescue Building Resilience with Mike Wierenga from 2 The Rescue In this episode, we welcome Mike Wierenga, retired law enforcement officer, part-time firefighter, and co-founder of 2 The Rescue (TwoTheRescue.com). With over 31 years of public safety experience, Mike shares how his career shaped his passion for mental health advocacy and the mission of 2 The Rescue. We discuss his early experiences addressing frontline mental health challenges, the critical training and resources his organization provides for first responders and their families, and actionable strategies for departments to proactively support mental and behavioral health.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Mike Wierenga, retired law enforcement officer, part-time firefighter, and co-founder of 2 The Rescue (TwoTheRescue.com). With over 31 years of public safety experience, Mike shares how his career shaped his passion for mental health advocacy and the mission of 2 The Rescue. We discuss his early experiences addressing frontline mental health challenges, the critical training and resources his organization provides for first responders and their families, and actionable strategies for departments to proactively support mental and behavioral health.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16124164 Mon, 18 Nov 2024 00:00:00 -0500 3242 40 full false A sit down with Representative Mike Harris Michigan 52nd District A sit down with Representative Mike Harris Michigan 52nd District In this episode, we sit down with Michigan State Representative Mike Harris of the 52nd District.  Mike is a retired police officer who brings firsthand insight into the mental and behavioral health challenges faced by frontline workers. Rep. Harris shares how his background in law enforcement shapes his policy approach, his advocacy for first responders, and his vision for expanding access to mental health resources. Join us as he discusses current and future legislative efforts aimed at supporting the well-being of Michigan’s frontline workers and emphasizes the importance of including their voices in policy decisions.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we sit down with Michigan State Representative Mike Harris of the 52nd District.  Mike is a retired police officer who brings firsthand insight into the mental and behavioral health challenges faced by frontline workers. Rep. Harris shares how his background in law enforcement shapes his policy approach, his advocacy for first responders, and his vision for expanding access to mental health resources. Join us as he discusses current and future legislative efforts aimed at supporting the well-being of Michigan’s frontline workers and emphasizes the importance of including their voices in policy decisions.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16076613 Mon, 11 Nov 2024 15:00:00 -0500 2484 39 full false Beyond the call with Jim Marshall Beyond the call with Jim Marshall In this episode, we welcome Jim Marshall, co-founder and CEO of the 911 Training Institute (www.911training.net) and author of The Resilient 911 Professional. A licensed mental health professional, Jim has dedicated his career to supporting the well-being of 911 dispatchers and emergency telecommunicators. He has developed science-driven training programs to equip dispatchers with tools to handle high-stress crisis situations, including mental health and suicide calls. In our conversation, Jim shares his insights on overcoming the hidden challenges of this work, addressing harmful “core cognitions,” and building resilience. He emphasizes the importance of peer support, debunks the "tough it out" mentality, and provides actionable advice for those struggling with mental health. This episode offers both hope and practical strategies for resilience on the frontline of emergency response.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Jim Marshall, co-founder and CEO of the 911 Training Institute (www.911training.net) and author of The Resilient 911 Professional. A licensed mental health professional, Jim has dedicated his career to supporting the well-being of 911 dispatchers and emergency telecommunicators. He has developed science-driven training programs to equip dispatchers with tools to handle high-stress crisis situations, including mental health and suicide calls. In our conversation, Jim shares his insights on overcoming the hidden challenges of this work, addressing harmful “core cognitions,” and building resilience. He emphasizes the importance of peer support, debunks the "tough it out" mentality, and provides actionable advice for those struggling with mental health. This episode offers both hope and practical strategies for resilience on the frontline of emergency response.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16042265 Mon, 04 Nov 2024 00:00:00 -0500 3677 38 full false Strength through support Featuring Brett Key, Warrior’s Rest Foundation Strength through support Featuring Brett Key, Warrior’s Rest Foundation In this episode, Brett Key, co-founder and executive director of Warrior’s Rest Foundation (www.warriorsrestfoundation.org), shares insights from his 26-year law enforcement career and his mission to support first responders' mental health. Warrior’s Rest Foundation, rooted in peer support and specialized training, provides essential mental and emotional care to frontline workers across Oklahoma and beyond. Brett discusses the collaborative efforts between Warrior’s Rest and FST5 to improve access to mental health resources, highlighting the shared commitment to building resilient networks that empower frontline workers to confront the unique pressures of their roles.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, Brett Key, co-founder and executive director of Warrior’s Rest Foundation (www.warriorsrestfoundation.org), shares insights from his 26-year law enforcement career and his mission to support first responders' mental health. Warrior’s Rest Foundation, rooted in peer support and specialized training, provides essential mental and emotional care to frontline workers across Oklahoma and beyond. Brett discusses the collaborative efforts between Warrior’s Rest and FST5 to improve access to mental health resources, highlighting the shared commitment to building resilient networks that empower frontline workers to confront the unique pressures of their roles.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-16000909 Mon, 28 Oct 2024 00:00:00 -0400 3514 37 full false Heroes are also human - with Brandon Evans Heroes are also human - with Brandon Evans In this episode, we sit down with Brandon Evans, a firefighter, researcher, and founder of Fire to Light. Drawing from over a decade of frontline experience, Brandon shares his journey of addressing mental health challenges in the firefighting community. Through his international study, "Heroes Are Also Human," he highlights gaps in awareness, stigma, and the need for proactive support. Brandon’s work advocates for a cultural shift, prioritizing mental well-being alongside physical health in all frontline agencies.

Visit www.firetolight.org for more information about the Heroes Are Also Human Study.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we sit down with Brandon Evans, a firefighter, researcher, and founder of Fire to Light. Drawing from over a decade of frontline experience, Brandon shares his journey of addressing mental health challenges in the firefighting community. Through his international study, "Heroes Are Also Human," he highlights gaps in awareness, stigma, and the need for proactive support. Brandon’s work advocates for a cultural shift, prioritizing mental well-being alongside physical health in all frontline agencies.

Visit www.firetolight.org for more information about the Heroes Are Also Human Study.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15956988 Mon, 21 Oct 2024 00:00:00 -0400 3758 36 full false A sit down with Representative Joe Tate, Michigan Speaker of the House A sit down with Representative Joe Tate, Michigan Speaker of the House In this episode, we sit down with Joe Tate, Michigan’s Speaker of the House and State Representative for the 10th District. Speaker Tate’s story is one of service, resilience, and leadership, shaped by his experiences as the son of a Detroit firefighter, a professional athlete, a Marine, and a public servant.  We explore how his background influenced his understanding of the mental health challenges faced by frontline workers, and discuss his military service, family legacy, and the critical importance of mental health resources for those in high-stress professions. Tate also shares his insights on legislative efforts in Michigan to expand mental health services for frontline workers, including screening initiatives and support for long-term resilience.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we sit down with Joe Tate, Michigan’s Speaker of the House and State Representative for the 10th District. Speaker Tate’s story is one of service, resilience, and leadership, shaped by his experiences as the son of a Detroit firefighter, a professional athlete, a Marine, and a public servant.  We explore how his background influenced his understanding of the mental health challenges faced by frontline workers, and discuss his military service, family legacy, and the critical importance of mental health resources for those in high-stress professions. Tate also shares his insights on legislative efforts in Michigan to expand mental health services for frontline workers, including screening initiatives and support for long-term resilience.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15921951 Mon, 14 Oct 2024 06:00:00 -0400 2271 35 full false Minds on the Frontline Podcast (E34) – When Tragedy Strikes: Steps to take after a frontline worker’s suicide Minds on the Frontline Podcast (E34) – When Tragedy Strikes: Steps to take after a frontline worker’s suicide September is Suicide Prevention Month, and to honor this important focus, the Minds on the Frontline podcast is dedicating episodes to addressing the urgent issue of suicide among frontline workers.  

During this episode, we dive deep into what happens after a frontline worker completes suicide. Mike and Manisha will guide us through the critical steps and immediate actions that need to be taken. We discuss the importance of timely notification, the complexities of managing emotions, and the necessity of planning for preemptive support systems.   Whether it’s the challenging logistics of taking crews out of service or the delicate task of informing an entire department, this conversation highlights the practical strategies and emotional intelligence needed to navigate the aftermath of such a tragic event.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> September is Suicide Prevention Month, and to honor this important focus, the Minds on the Frontline podcast is dedicating episodes to addressing the urgent issue of suicide among frontline workers.  

During this episode, we dive deep into what happens after a frontline worker completes suicide. Mike and Manisha will guide us through the critical steps and immediate actions that need to be taken. We discuss the importance of timely notification, the complexities of managing emotions, and the necessity of planning for preemptive support systems.   Whether it’s the challenging logistics of taking crews out of service or the delicate task of informing an entire department, this conversation highlights the practical strategies and emotional intelligence needed to navigate the aftermath of such a tragic event.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15837765 Mon, 30 Sep 2024 00:00:00 -0400 3204 34 full false Suicide Prevention: Spot the Signs. Save a Life. Suicide Prevention: Spot the Signs. Save a Life. In this episode, we welcome back Manisha Leary, the FST5 Program Manager and a clinical psychotherapist specializing in trauma. September is Suicide Prevention Month, and to honor this important focus, the Minds on the Frontline podcast is dedicating episodes to addressing the urgent issue of suicide among frontline workers.  Throughout this episode, Mike, Manisha, and I continue our crucial conversation on suicide prevention, providing key insights on how to recognize behavioral changes and verbal cues that may signal suicidal thoughts. We also discuss how to approach and communicate with someone who might be experiencing these thoughts, sharing best practices and highlighting what to avoid in these challenging conversations.  Finally, we provide actionable steps that can be taken to support suicide prevention efforts within your community, emphasizing the crucial role that family, friends, and available resources play in reducing stigma and encourage seeking help.   

After the interview, we delve into three deeply personal stories that underscore the real-life impact of suicide and the importance of seeking help.

Kristie Buruse - Retired 911 Dispatcher - Survivor of Suicidal Ideation:  Kristie Buruse shares her journey from suicidal ideation to finding hope through therapy and peer support.

Steve Dluzynski - Police Officer - Best Friend and Fellow Officer Completed Suicide:  Officer Steve recounts the devastating loss of a close colleague to suicide, highlighting the importance of having difficult conversations and the lasting impact on those left behind.

Ashley Freeman - EMT - Father Completed Suicide:  Ashley Freeman reflects on the pain of losing her father to suicide and the challenges of navigating life without him. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome back Manisha Leary, the FST5 Program Manager and a clinical psychotherapist specializing in trauma. September is Suicide Prevention Month, and to honor this important focus, the Minds on the Frontline podcast is dedicating episodes to addressing the urgent issue of suicide among frontline workers.  Throughout this episode, Mike, Manisha, and I continue our crucial conversation on suicide prevention, providing key insights on how to recognize behavioral changes and verbal cues that may signal suicidal thoughts. We also discuss how to approach and communicate with someone who might be experiencing these thoughts, sharing best practices and highlighting what to avoid in these challenging conversations.  Finally, we provide actionable steps that can be taken to support suicide prevention efforts within your community, emphasizing the crucial role that family, friends, and available resources play in reducing stigma and encourage seeking help.   

After the interview, we delve into three deeply personal stories that underscore the real-life impact of suicide and the importance of seeking help.

Kristie Buruse - Retired 911 Dispatcher - Survivor of Suicidal Ideation:  Kristie Buruse shares her journey from suicidal ideation to finding hope through therapy and peer support.

Steve Dluzynski - Police Officer - Best Friend and Fellow Officer Completed Suicide:  Officer Steve recounts the devastating loss of a close colleague to suicide, highlighting the importance of having difficult conversations and the lasting impact on those left behind.

Ashley Freeman - EMT - Father Completed Suicide:  Ashley Freeman reflects on the pain of losing her father to suicide and the challenges of navigating life without him. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15757454 Mon, 16 Sep 2024 00:00:00 -0400 4021 33 full false Rhythms of Resilience: Annabelle’s Story Rhythms of Resilience: Annabelle’s Story In this episode, we speak with Annabelle Sharp, a firefighter and paramedic, who shares her deeply personal journey through the grief that followed her father’s suicide in 2016. Annabelle turned to music as a lifeline, using songwriting to express her emotions and find healing. Her latest album, "Beyond Bishop," is a heartfelt tribute to her father and others lost too soon, embodying the pain and hope she’s experienced.

Annabelle discusses how music became a crucial outlet for her emotions and offers valuable insights for frontline leaders on supporting the mental and behavioral health of their teams. Her story is one of resilience, hope, and the incredible power of music to heal even the deepest wounds.

You can find Annabelle’s album, "Beyond Bishop," on all major platforms, and connect with her on Instagram, TikTok, and YouTube.

Social Media:

  • Instagram: @annabellesharp_music & @annabelle__sharp
  • TikTok: @Annabelle.sharp
  • YouTube: Annabellesharpmusic

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we speak with Annabelle Sharp, a firefighter and paramedic, who shares her deeply personal journey through the grief that followed her father’s suicide in 2016. Annabelle turned to music as a lifeline, using songwriting to express her emotions and find healing. Her latest album, "Beyond Bishop," is a heartfelt tribute to her father and others lost too soon, embodying the pain and hope she’s experienced.

Annabelle discusses how music became a crucial outlet for her emotions and offers valuable insights for frontline leaders on supporting the mental and behavioral health of their teams. Her story is one of resilience, hope, and the incredible power of music to heal even the deepest wounds.

You can find Annabelle’s album, "Beyond Bishop," on all major platforms, and connect with her on Instagram, TikTok, and YouTube.

Social Media:

  • Instagram: @annabellesharp_music & @annabelle__sharp
  • TikTok: @Annabelle.sharp
  • YouTube: Annabellesharpmusic

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15679988 Mon, 02 Sep 2024 00:00:00 -0400 2820 32 full false The Emotional Side of Retirement Planning The Emotional Side of Retirement Planning In this episode, we sit down with Steve Perna, a retired firefighter and paramedic who served 25 years with the City of Warren. Steve shares his journey through the emotional challenges of a career in the fire service, from intense call volumes to the pressures of transitioning to an administrative role. He discusses the pivotal moment when he realized it was time to retire and how seeking therapy helped him prepare for a healthier transition into retirement. Steve’s story highlights the importance of mental health support throughout your career, emphasizing that retirement preparation isn’t just about finances. It is also about being emotionally ready for the next chapter.  

Be sure to check out Steve’s woodcraft on Instagram and at pernawoodcraftdesign.com.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we sit down with Steve Perna, a retired firefighter and paramedic who served 25 years with the City of Warren. Steve shares his journey through the emotional challenges of a career in the fire service, from intense call volumes to the pressures of transitioning to an administrative role. He discusses the pivotal moment when he realized it was time to retire and how seeking therapy helped him prepare for a healthier transition into retirement. Steve’s story highlights the importance of mental health support throughout your career, emphasizing that retirement preparation isn’t just about finances. It is also about being emotionally ready for the next chapter.  

Be sure to check out Steve’s woodcraft on Instagram and at pernawoodcraftdesign.com.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15596292 Mon, 19 Aug 2024 00:00:00 -0400 2495 31 full false Mushroom Medicine: An Intro to Psilocybin Therapy Mushroom Medicine: An Intro to Psilocybin Therapy Disclaimer: This podcast is for informational purposes only and not medical advice; consult a healthcare provider for personal health concerns.

In this episode, we explore the growing interest in psilocybin-assisted therapy, a promising treatment for frontline workers with anxiety, depression, and PTSD. We discuss clinical studies and legislative initiatives examining the controlled use of psilocybin in therapeutic settings, combined with professional counseling.  Our guests, Tess Burzynski, mycologist and Co-founder of NOVEL Health, and Hosam Issa, Director of Clinical Operations at NOVEL Health, share insights on integrating psilocybin into therapy, supporting trauma and PTSD treatment, and fostering public dialogue about alternative mental health treatments.  During this episode, we discuss the rising interest in fungi within the health and wellness industry and the application of psilocybin in treating mental and behavioral health disorders.  Visit www.novel-health.com for more information.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Disclaimer: This podcast is for informational purposes only and not medical advice; consult a healthcare provider for personal health concerns.

In this episode, we explore the growing interest in psilocybin-assisted therapy, a promising treatment for frontline workers with anxiety, depression, and PTSD. We discuss clinical studies and legislative initiatives examining the controlled use of psilocybin in therapeutic settings, combined with professional counseling.  Our guests, Tess Burzynski, mycologist and Co-founder of NOVEL Health, and Hosam Issa, Director of Clinical Operations at NOVEL Health, share insights on integrating psilocybin into therapy, supporting trauma and PTSD treatment, and fostering public dialogue about alternative mental health treatments.  During this episode, we discuss the rising interest in fungi within the health and wellness industry and the application of psilocybin in treating mental and behavioral health disorders.  Visit www.novel-health.com for more information.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15527353 Mon, 05 Aug 2024 00:00:00 -0400 1761 30 full false CRACKYL Media: Championing Frontline Health and Wellness CRACKYL Media: Championing Frontline Health and Wellness In this episode, we sit down with Kory Pearn, a seasoned professional firefighter with over 21 years of experience and the founder of CRACKYL Media.  CRACKYL Media creates engaging and authentic content focused on the health, wellness, and lifestyle of frontline workers, particularly firefighters. Kory's dual career as a firefighter and media professional provides a unique perspective, integrating his honed leadership and teamwork skills into his work at CRACKYL Media. This blend of public service and media expertise enables him to create content that resonates deeply with a diverse audience. Kory’s commitment to enhancing first responder well-being is clear as he discusses the initiatives and resources CRACKYL Media offers, including their app designed to prioritize health for every firefighter. Go to CRACKYL.com or download the CRACKYL app for more information.  During this episode, Kory shares insights from his career and highlights the importance of mental and behavioral health for frontline workers, drawing on his experiences and the cultural shifts he has witnessed.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we sit down with Kory Pearn, a seasoned professional firefighter with over 21 years of experience and the founder of CRACKYL Media.  CRACKYL Media creates engaging and authentic content focused on the health, wellness, and lifestyle of frontline workers, particularly firefighters. Kory's dual career as a firefighter and media professional provides a unique perspective, integrating his honed leadership and teamwork skills into his work at CRACKYL Media. This blend of public service and media expertise enables him to create content that resonates deeply with a diverse audience. Kory’s commitment to enhancing first responder well-being is clear as he discusses the initiatives and resources CRACKYL Media offers, including their app designed to prioritize health for every firefighter. Go to CRACKYL.com or download the CRACKYL app for more information.  During this episode, Kory shares insights from his career and highlights the importance of mental and behavioral health for frontline workers, drawing on his experiences and the cultural shifts he has witnessed.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15450530 Mon, 22 Jul 2024 00:00:00 -0400 1819 29 full false The Timeless Challenges of 911 Dispatchers The Timeless Challenges of 911 Dispatchers In this episode, we sit down with Francis X Holt, a retired FDNY dispatcher, seasoned behavioral health professional, and author. After a distinguished career in behavioral health spanning several decades and holding various executive roles, Frank has shifted his focus to writing. Drawing from his rich experiences as an FDNY dispatcher in 1970s and 1980s Brooklyn, he crafts novels and short stories. Alongside his writing, he applies his research and clinical expertise to delve into the pressing issue of 911 dispatcher stress, seeking ways to mitigate its impact in the workplace.

 Frank's non-fiction work centers on the physical and emotional health of Public Safety Dispatchers as it pertains to their duties. Despite the advancements in technology and tools for 911 dispatchers, the fundamental struggles remain unchanged. The impact of intense interactions with strangers during emergencies, shift work, negative experience bias, and inadequate compensation are just some of the challenges that have captivated him since he began his career as an FDNY dispatcher 50 years ago.  This episode is an insightful conversation that sheds light on the critical yet often overlooked role of 911 dispatchers and the importance of supporting their mental and emotional well-being, despite the evolving technological landscape.

Link to Francis X. Holt books: https://shorturl.at/0nJnM 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we sit down with Francis X Holt, a retired FDNY dispatcher, seasoned behavioral health professional, and author. After a distinguished career in behavioral health spanning several decades and holding various executive roles, Frank has shifted his focus to writing. Drawing from his rich experiences as an FDNY dispatcher in 1970s and 1980s Brooklyn, he crafts novels and short stories. Alongside his writing, he applies his research and clinical expertise to delve into the pressing issue of 911 dispatcher stress, seeking ways to mitigate its impact in the workplace.

 Frank's non-fiction work centers on the physical and emotional health of Public Safety Dispatchers as it pertains to their duties. Despite the advancements in technology and tools for 911 dispatchers, the fundamental struggles remain unchanged. The impact of intense interactions with strangers during emergencies, shift work, negative experience bias, and inadequate compensation are just some of the challenges that have captivated him since he began his career as an FDNY dispatcher 50 years ago.  This episode is an insightful conversation that sheds light on the critical yet often overlooked role of 911 dispatchers and the importance of supporting their mental and emotional well-being, despite the evolving technological landscape.

Link to Francis X. Holt books: https://shorturl.at/0nJnM 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15378267 Mon, 08 Jul 2024 09:00:00 -0400 2631 28 full false A Path to Resilience and Recovery A Path to Resilience and Recovery In this episode, we sit down with Skip O, a retired professional firefighter from Anderson, Indiana, and the host of the Burnt O-U-T Podcast. With 33 years of service, Skip brings a wealth of experience and insight into the challenges faced by frontline workers. His journey is marked by significant personal and professional trials, including battling alcoholism, drug addiction, and suicidal ideation, undergoing treatment at multiple centers, and surviving a heart attack at 34 years old. Sober since February 2000, Skip's story is one of resilience, recovery, and dedication to giving back to the community.

 

During this episode, Skip shares his powerful experiences, the origin and purpose of the Burnt O-U-T Podcast, and he offers invaluable insights for department leaders on supporting the mental and behavioral health of their personnel. This episode underscores the critical importance of community and support systems in maintaining well-being for those on the front lines.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we sit down with Skip O, a retired professional firefighter from Anderson, Indiana, and the host of the Burnt O-U-T Podcast. With 33 years of service, Skip brings a wealth of experience and insight into the challenges faced by frontline workers. His journey is marked by significant personal and professional trials, including battling alcoholism, drug addiction, and suicidal ideation, undergoing treatment at multiple centers, and surviving a heart attack at 34 years old. Sober since February 2000, Skip's story is one of resilience, recovery, and dedication to giving back to the community.

 

During this episode, Skip shares his powerful experiences, the origin and purpose of the Burnt O-U-T Podcast, and he offers invaluable insights for department leaders on supporting the mental and behavioral health of their personnel. This episode underscores the critical importance of community and support systems in maintaining well-being for those on the front lines.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15259691 Mon, 17 Jun 2024 00:00:00 -0400 2143 27 full false Lessons from a life in law enforcement Lessons from a life in law enforcement In this episode, we are privileged to welcome Jeff Motyka, a recently retired police officer who generously shares his life lessons and insights gained from a distinguished 27-year career in law enforcement. Jeff's journey encompasses various roles, from road patrol and undercover narcotics to high-stakes operations with a heroin interdiction task force and the DEA. His professional achievements were paralleled by significant personal challenges, including the impact on his family life. Now in retirement, Jeff has found a renewed sense of balance and fulfillment, and he brings a wealth of wisdom and experience to our discussion.

Joining us to enrich this conversation is Scott Taylor, another recently retired police officer and Peer Support Team member from the City of Warren. Scott also serves as a Peer Support Team member for the FST5 Program and he is the State of Michigan Officer Wellness Liaison to the National Fraternal Order of Police (FOP). Together, Jeff and Scott offer valuable perspectives on the evolution of law enforcement careers, the importance of mental health support, and the keys to achieving a healthier work-life balance.

This episode’s reflection segment features Manisha Leary, a clinical psychotherapist and the FST5 Program Manager. Joining Manisha is “Officer Steve,” an undercover police officer in Michigan whose identity has been concealed to protect the integrity of ongoing cases and his unit. In addition, “Officer Steve” is a Peer Support Team member and the health and wellness coordinator for his department, and he is currently earning his master’s degree in social work. Manisha and Officer Steve’s combined experiences and perspectives are expected to enrich the conversation, offering valuable takeaways and deepening the impact of what you've heard today.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we are privileged to welcome Jeff Motyka, a recently retired police officer who generously shares his life lessons and insights gained from a distinguished 27-year career in law enforcement. Jeff's journey encompasses various roles, from road patrol and undercover narcotics to high-stakes operations with a heroin interdiction task force and the DEA. His professional achievements were paralleled by significant personal challenges, including the impact on his family life. Now in retirement, Jeff has found a renewed sense of balance and fulfillment, and he brings a wealth of wisdom and experience to our discussion.

Joining us to enrich this conversation is Scott Taylor, another recently retired police officer and Peer Support Team member from the City of Warren. Scott also serves as a Peer Support Team member for the FST5 Program and he is the State of Michigan Officer Wellness Liaison to the National Fraternal Order of Police (FOP). Together, Jeff and Scott offer valuable perspectives on the evolution of law enforcement careers, the importance of mental health support, and the keys to achieving a healthier work-life balance.

This episode’s reflection segment features Manisha Leary, a clinical psychotherapist and the FST5 Program Manager. Joining Manisha is “Officer Steve,” an undercover police officer in Michigan whose identity has been concealed to protect the integrity of ongoing cases and his unit. In addition, “Officer Steve” is a Peer Support Team member and the health and wellness coordinator for his department, and he is currently earning his master’s degree in social work. Manisha and Officer Steve’s combined experiences and perspectives are expected to enrich the conversation, offering valuable takeaways and deepening the impact of what you've heard today.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15181242 Mon, 03 Jun 2024 00:00:00 -0400 3631 26 full false Celebrating EMS Week with Emily Bergquist Celebrating EMS Week with Emily Bergquist This week, we celebrate national Emergency Medical Services (EMS) Week, an annual tribute to the contributions of EMS practitioners. Held during the third week of May, EMS Week honors the unwavering dedication, hard work, and sacrifices of these professionals. Ultimately, EMS Week not only honors the dedication and service of EMS practitioners but also highlights their pivotal role in the broader healthcare system and the safety and well-being of our communities.  In honor of EMS Week, we have invited Emily Bergquist to the show. Emily is the Director of the Division of EMS and Systems of Care at the Michigan Department of Health & Human Services. She is the first State Director of EMS in Michigan who has actually worked in the field. Emily spent nearly 20 years on the road at busy private EMS agencies, providing primary ALS and interfacility transport across large areas in Michigan. She understands firsthand the hardships that many EMS providers face throughout their careers. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> This week, we celebrate national Emergency Medical Services (EMS) Week, an annual tribute to the contributions of EMS practitioners. Held during the third week of May, EMS Week honors the unwavering dedication, hard work, and sacrifices of these professionals. Ultimately, EMS Week not only honors the dedication and service of EMS practitioners but also highlights their pivotal role in the broader healthcare system and the safety and well-being of our communities.  In honor of EMS Week, we have invited Emily Bergquist to the show. Emily is the Director of the Division of EMS and Systems of Care at the Michigan Department of Health & Human Services. She is the first State Director of EMS in Michigan who has actually worked in the field. Emily spent nearly 20 years on the road at busy private EMS agencies, providing primary ALS and interfacility transport across large areas in Michigan. She understands firsthand the hardships that many EMS providers face throughout their careers. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15115476 Wed, 22 May 2024 08:00:00 -0400 2219 25 full false 911 Dispatchers. The Unsung Frontline Workers 911 Dispatchers. The Unsung Frontline Workers In this episode, we're excited to welcome Mariah Alasadi, a Police and Fire dispatcher from the City of Warren. Despite having only six years on the job, Mariah exemplifies the highest standards of professionalism, maintaining a positive attitude and unwavering dedication to serving her community. Mariah's ability to maintain a healthy balance despite the intense demands of her role is not just commendable but essential. During our conversation, we'll delve into the support systems and resources that aid dispatchers like Mariah in managing the emotional and mental toll of their duties.  By gaining insight into Mariah’s experiences and the broader context of dispatcher challenges, we aim to foster greater appreciation and support for these vital yet often overlooked frontline workers.  To assist us in this conversation, we welcome Scott Taylor, a recently retired police officer and Peer Support Team member from the City of Warren.  Scott is also a Peer Support Team member of the FST5.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we're excited to welcome Mariah Alasadi, a Police and Fire dispatcher from the City of Warren. Despite having only six years on the job, Mariah exemplifies the highest standards of professionalism, maintaining a positive attitude and unwavering dedication to serving her community. Mariah's ability to maintain a healthy balance despite the intense demands of her role is not just commendable but essential. During our conversation, we'll delve into the support systems and resources that aid dispatchers like Mariah in managing the emotional and mental toll of their duties.  By gaining insight into Mariah’s experiences and the broader context of dispatcher challenges, we aim to foster greater appreciation and support for these vital yet often overlooked frontline workers.  To assist us in this conversation, we welcome Scott Taylor, a recently retired police officer and Peer Support Team member from the City of Warren.  Scott is also a Peer Support Team member of the FST5.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-15019547 Mon, 06 May 2024 15:00:00 -0400 3144 24 full false Readiness, Response, and Resilience with Anthony “Gonzo” Gonzalez Readiness, Response, and Resilience with Anthony “Gonzo” Gonzalez In this episode, we are incredibly honored to welcome Anthony “Gonzo” Gonzalez who is the Coral Springs–Parkland Fire Department Battalion Chief assigned to the Training Division as well as a producer for the Gettin Salty Experience Podcast.  Throughout his extensive and distinguished career, Gonzo has been at the forefront of some of the most challenging situations faced by first responders, including the harrowing Parkland shooting at Marjory Stoneman Douglas High School on February 14, 2018. While we're not here to relive the events of the day of the Parkland shooting, we've invited Gonzo to share his insights into what first responder agencies, and indeed all of us, need to be ready for in the face of such devastating circumstances. Gonzo's expertise will guide us through the critical discussions on readiness, response, and resilience that can help shape a path forward from trauma to healing.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we are incredibly honored to welcome Anthony “Gonzo” Gonzalez who is the Coral Springs–Parkland Fire Department Battalion Chief assigned to the Training Division as well as a producer for the Gettin Salty Experience Podcast.  Throughout his extensive and distinguished career, Gonzo has been at the forefront of some of the most challenging situations faced by first responders, including the harrowing Parkland shooting at Marjory Stoneman Douglas High School on February 14, 2018. While we're not here to relive the events of the day of the Parkland shooting, we've invited Gonzo to share his insights into what first responder agencies, and indeed all of us, need to be ready for in the face of such devastating circumstances. Gonzo's expertise will guide us through the critical discussions on readiness, response, and resilience that can help shape a path forward from trauma to healing.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14932154 Mon, 22 Apr 2024 07:00:00 -0400 2559 23 full false Breathe In Breathe Out with Crystal Little Breathe In Breathe Out with Crystal Little In today’s episode, we have the honor of welcoming Crystal Little who is an EMS Captain with Palm Beach County Fire Rescue.  In addition, Crystal is a certified Health and Wellness Coach, a yoga teacher, a somatic breath work facilitator, and a Morozko cold-water guide.  You can find more information about Crystal and her offerings a www.alittlereset.com.   

 

During this episode, Crystal is eager to share her enthusiasm for breathwork and the many ways it can improve our lives. She'll break down the basics of somatic release breathwork, showing us how it can help heal our emotions and bodies. Plus, Crystal will introduce us to some great additional practices, such as float tanks, cold plunges, and heat bathing. She'll explain in simple terms how these activities, along with breathwork, can help frontline workers and anyone looking to enhance their overall health and happiness.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In today’s episode, we have the honor of welcoming Crystal Little who is an EMS Captain with Palm Beach County Fire Rescue.  In addition, Crystal is a certified Health and Wellness Coach, a yoga teacher, a somatic breath work facilitator, and a Morozko cold-water guide.  You can find more information about Crystal and her offerings a www.alittlereset.com.   

 

During this episode, Crystal is eager to share her enthusiasm for breathwork and the many ways it can improve our lives. She'll break down the basics of somatic release breathwork, showing us how it can help heal our emotions and bodies. Plus, Crystal will introduce us to some great additional practices, such as float tanks, cold plunges, and heat bathing. She'll explain in simple terms how these activities, along with breathwork, can help frontline workers and anyone looking to enhance their overall health and happiness.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14849363 Mon, 08 Apr 2024 11:00:00 -0400 4299 22 full false The Relentless Courage of Michael Sugrue The Relentless Courage of Michael Sugrue In this engaging episode, we’re honored to feature Michael Sugrue, a retired Police Sergeant whose story of valor and vulnerability is a profound emblem of hope for first responders. Michael delves into the intense realities beyond the chaos of flashing lights, sharing the pivotal experiences of a harrowing December night in 2012. His battle with PTSD and the unseen scars of service cast a light on the personal costs of public duty.  Co-authoring "Relentless Courage" with Dr. Shauna Springer, a leading psychologist in trauma recovery, Michael offers an unflinching look at overcoming adversity. Their combined efforts present a narrative that’s both deeply personal and universally resonant, charting a course for resilience that many will find instructive.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this engaging episode, we’re honored to feature Michael Sugrue, a retired Police Sergeant whose story of valor and vulnerability is a profound emblem of hope for first responders. Michael delves into the intense realities beyond the chaos of flashing lights, sharing the pivotal experiences of a harrowing December night in 2012. His battle with PTSD and the unseen scars of service cast a light on the personal costs of public duty.  Co-authoring "Relentless Courage" with Dr. Shauna Springer, a leading psychologist in trauma recovery, Michael offers an unflinching look at overcoming adversity. Their combined efforts present a narrative that’s both deeply personal and universally resonant, charting a course for resilience that many will find instructive.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14752352 Mon, 25 Mar 2024 00:00:00 -0400 3526 21 full false Get to Know Geoff and Mike Get to Know Geoff and Mike In this episode, you’ll get to know the hosts of the Minds of the Frontline Podcast, as they share personal insights from their journey as first responders and discuss the catalyst for creating this podcast. Geoff Lassers is a professional Firefighter, Paramedic, educator, and content creator.  Mike Mattern is also a professional Firefighter and Paramedic, as well as the Chair of the Michigan Professional Fire Fighters Union Behavioral Health Committee, and a Board Member of the Michigan Crisis Response Association.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, you’ll get to know the hosts of the Minds of the Frontline Podcast, as they share personal insights from their journey as first responders and discuss the catalyst for creating this podcast. Geoff Lassers is a professional Firefighter, Paramedic, educator, and content creator.  Mike Mattern is also a professional Firefighter and Paramedic, as well as the Chair of the Michigan Professional Fire Fighters Union Behavioral Health Committee, and a Board Member of the Michigan Crisis Response Association.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14663910 Mon, 11 Mar 2024 06:00:00 -0400 1680 20 full false EMDR with Bryan Blattert, LMSW EMDR with Bryan Blattert, LMSW In today’s episode, we welcome Bryan Blattert, LMSW. His transition from a committed firefighter and paramedic to a clinical therapist is as inspiring as it is remarkable. Bryan's early career at the Grand Rapids Fire Department was met with an unforeseen challenge after suffering a grave accident in 2010 while preparing for a dirt bike race.  Unfortunately, the accident ended Bryan’s career as a first responder and inflicted a spinal injury that forever altered the course of his life.  Undeterred by his circumstances, Bryan embraced a new path, focusing on his abilities and the support of his community to adapt and thrive. 

Specializing in Eye Movement Desensitization and Reprocessing, or EMDR, Bryan uses this innovative, evidence-based method to help individuals heal from traumatic experiences. EMDR therapy is unique, as it doesn't rely on talk therapy or medications. Instead, it's an interactive psychotherapy technique that uses a patient's own rapid, rhythmic eye movements. These movements dampen the power of emotionally charged memories of past traumatic events. As we dive deeper into today’s discussion, Bryan will share his experiences and his insights into EMDR, shedding light on its process, whom it can help, and why it's considered a significant breakthrough in the field of psychological treatment.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In today’s episode, we welcome Bryan Blattert, LMSW. His transition from a committed firefighter and paramedic to a clinical therapist is as inspiring as it is remarkable. Bryan's early career at the Grand Rapids Fire Department was met with an unforeseen challenge after suffering a grave accident in 2010 while preparing for a dirt bike race.  Unfortunately, the accident ended Bryan’s career as a first responder and inflicted a spinal injury that forever altered the course of his life.  Undeterred by his circumstances, Bryan embraced a new path, focusing on his abilities and the support of his community to adapt and thrive. 

Specializing in Eye Movement Desensitization and Reprocessing, or EMDR, Bryan uses this innovative, evidence-based method to help individuals heal from traumatic experiences. EMDR therapy is unique, as it doesn't rely on talk therapy or medications. Instead, it's an interactive psychotherapy technique that uses a patient's own rapid, rhythmic eye movements. These movements dampen the power of emotionally charged memories of past traumatic events. As we dive deeper into today’s discussion, Bryan will share his experiences and his insights into EMDR, shedding light on its process, whom it can help, and why it's considered a significant breakthrough in the field of psychological treatment.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14574942 Mon, 26 Feb 2024 07:00:00 -0500 2469 19 full false Insights on Effective Frontline Support Insights on Effective Frontline Support In this episode, we welcome Dr. Melissa O’Keefe (PsyD, LMFT), a dedicated clinician at the UFLAC Center for Health and Wellness. Dr. O’Keefe will share the center's mission and delve into the effectiveness of various support services offered. We will also tackle the critical question of what barriers hinder frontline workers from seeking mental and behavioral health support and explore potential solutions.

The United Firefighters of Los Angeles City (UFLAC) Center for Health and Wellness is committed to the health and welfare of Los Angeles City Fire Department (LAFD) personnel and their families, providing round-the-clock access to mental health professionals, addiction specialists, and family therapists at no charge.  The Center also offers a robust Peer Support Program, featuring about 115 well-prepared peers, guaranteeing that no LAFD member or their family must handle life's hurdles in isolation.

During this episode , we exchange insights on effective mental and behavioral health support strategies.  This was a great opportunity to compare notes on what's been successful and what could be improved. Observing the parallels between the UFLAC Center's mission and the goals of the FST5 Program was enlightening, highlighting the universal need for robust support systems for those on the front lines of service. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Dr. Melissa O’Keefe (PsyD, LMFT), a dedicated clinician at the UFLAC Center for Health and Wellness. Dr. O’Keefe will share the center's mission and delve into the effectiveness of various support services offered. We will also tackle the critical question of what barriers hinder frontline workers from seeking mental and behavioral health support and explore potential solutions.

The United Firefighters of Los Angeles City (UFLAC) Center for Health and Wellness is committed to the health and welfare of Los Angeles City Fire Department (LAFD) personnel and their families, providing round-the-clock access to mental health professionals, addiction specialists, and family therapists at no charge.  The Center also offers a robust Peer Support Program, featuring about 115 well-prepared peers, guaranteeing that no LAFD member or their family must handle life's hurdles in isolation.

During this episode , we exchange insights on effective mental and behavioral health support strategies.  This was a great opportunity to compare notes on what's been successful and what could be improved. Observing the parallels between the UFLAC Center's mission and the goals of the FST5 Program was enlightening, highlighting the universal need for robust support systems for those on the front lines of service. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14484341 Mon, 12 Feb 2024 07:00:00 -0500 1944 18 full false Cancer Sucks Cancer Sucks In this episode, we welcome Larry Gambotto and Joe Warne.  Larry and Joe are here to discuss cancer in the frontline community, the mental and emotional impact of the disease, and various services, networks, and resources that are available to frontline workers and their families.    

Larry is the Training and Safety Captain for the Rochester Hills Fire Department, a co-chair of the Michigan Professional Fire Fighters Union Safety and Health Committee, and a cancer survivor.  In addition, Larry is the State Director of Michigan for the Firefighter Cancer Support Network (FCSN). The FCSN helps firefighters, EMS professionals, and their families cope with cancer. It is their goal to provide occupational cancer awareness, prevention training, and support for those dealing with cancer nationwide. Visit firefightercancersupport.org to join the fight today to educate, support, and make a difference.

Joe Warne is a firefighter and EMT at the Macomb Township Fire Department.  In addition, Joe is the President of Neighbors United which is a 501(c)(3) nonprofit organization dedicated to supporting firefighters battling cancer. The organization's main initiative is the #walkfortheRED annual fundraiser which is a 140-mile walk in full bunker gear that begins in Macomb Township, Michigan, and ends in Cascade, Michigan. Since its inception in 2019, Neighbors United has helped nearly 150 firefighting families affected by cancer, donating over $500,000. The group aims to raise funds to provide significant financial support to each firefighter and their family. Neighbors United emphasizes the higher cancer risk in firefighters due to exposure to carcinogens and strives to support those in the firefighting community who are affected by this disease. Visit walkforthered.org for more information and to donate!

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Larry Gambotto and Joe Warne.  Larry and Joe are here to discuss cancer in the frontline community, the mental and emotional impact of the disease, and various services, networks, and resources that are available to frontline workers and their families.    

Larry is the Training and Safety Captain for the Rochester Hills Fire Department, a co-chair of the Michigan Professional Fire Fighters Union Safety and Health Committee, and a cancer survivor.  In addition, Larry is the State Director of Michigan for the Firefighter Cancer Support Network (FCSN). The FCSN helps firefighters, EMS professionals, and their families cope with cancer. It is their goal to provide occupational cancer awareness, prevention training, and support for those dealing with cancer nationwide. Visit firefightercancersupport.org to join the fight today to educate, support, and make a difference.

Joe Warne is a firefighter and EMT at the Macomb Township Fire Department.  In addition, Joe is the President of Neighbors United which is a 501(c)(3) nonprofit organization dedicated to supporting firefighters battling cancer. The organization's main initiative is the #walkfortheRED annual fundraiser which is a 140-mile walk in full bunker gear that begins in Macomb Township, Michigan, and ends in Cascade, Michigan. Since its inception in 2019, Neighbors United has helped nearly 150 firefighting families affected by cancer, donating over $500,000. The group aims to raise funds to provide significant financial support to each firefighter and their family. Neighbors United emphasizes the higher cancer risk in firefighters due to exposure to carcinogens and strives to support those in the firefighting community who are affected by this disease. Visit walkforthered.org for more information and to donate!

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14395546 Mon, 29 Jan 2024 00:00:00 -0500 2473 17 full false A sit down with Sheriff Jerry Clayton A sit down with Sheriff Jerry Clayton In this episode, we welcome Sheriff Jerry Clayton of the Washtenaw County Sheriff's Department in Michigan, serving over 358,000 residents. A veteran in public safety, Sheriff Clayton is in his fourth term with over 30 years of diversified experience. Our conversation delves into his journey from Corrections Officer to Sheriff, highlighting his role in enhancing law enforcement training nationwide. Sheriff Clayton, an Eastern Michigan University alum, and seasoned law enforcement trainer, shares his insights on addressing mental and behavioral health challenges faced by frontline officers. We explore Washtenaw County's strategies for staff well-being, and Sheriff Clayton's advice for leaders on fostering a supportive work environment. This episode offers a deep dive into the personal and professional commitments of a dedicated public servant.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Sheriff Jerry Clayton of the Washtenaw County Sheriff's Department in Michigan, serving over 358,000 residents. A veteran in public safety, Sheriff Clayton is in his fourth term with over 30 years of diversified experience. Our conversation delves into his journey from Corrections Officer to Sheriff, highlighting his role in enhancing law enforcement training nationwide. Sheriff Clayton, an Eastern Michigan University alum, and seasoned law enforcement trainer, shares his insights on addressing mental and behavioral health challenges faced by frontline officers. We explore Washtenaw County's strategies for staff well-being, and Sheriff Clayton's advice for leaders on fostering a supportive work environment. This episode offers a deep dive into the personal and professional commitments of a dedicated public servant.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14309166 Mon, 15 Jan 2024 07:00:00 -0500 2472 full false Surviving the Calls Surviving the Calls In this episode, we welcome Aileen Pettinger and Manisha Leary to the show.  Aileen retired as a Captain from the Saginaw Fire Department and now serves as the Region 2 Training Chief for the Michigan Bureau of Fire Services.  In addition, Aileen is an active Peer Support Team Member with the Mid-Michigan Peer Support Team, which is a part of the growing network of peer support teams collaborating with the FST5 Program.  Manisha Leary is the FST5 Program Manager and a therapist with a focus on trauma. 

In the life of a frontline worker, encounters with critical emergencies are a daily reality. These events are rare but carry immense risk, often leaving a lasting impact on the mental and behavioral health of those who serve on the front lines. Imagine being a firefighter trapped inside a structure fire.  Or a police officer in a high-stakes confrontation. Or an EMS provider attacked by a patient in the back of a moving ambulance. Aileen is fortunate to survive two separate potentially life-threatening events and she’s here to talk about what it was like to prepare for and overcome the weight of those incidents.  

In addition, Aileen will shed light on a pivotal transition for frontline workers: retirement. This significant life change, while a mark of successful service, comes with its own set of stresses and adjustments. Drawing from her own experience as a successful retiree, Aileen offers guidance to peers on navigating this transition gracefully, ensuring that the next chapter post-service is as fulfilling as the career that preceded it. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Aileen Pettinger and Manisha Leary to the show.  Aileen retired as a Captain from the Saginaw Fire Department and now serves as the Region 2 Training Chief for the Michigan Bureau of Fire Services.  In addition, Aileen is an active Peer Support Team Member with the Mid-Michigan Peer Support Team, which is a part of the growing network of peer support teams collaborating with the FST5 Program.  Manisha Leary is the FST5 Program Manager and a therapist with a focus on trauma. 

In the life of a frontline worker, encounters with critical emergencies are a daily reality. These events are rare but carry immense risk, often leaving a lasting impact on the mental and behavioral health of those who serve on the front lines. Imagine being a firefighter trapped inside a structure fire.  Or a police officer in a high-stakes confrontation. Or an EMS provider attacked by a patient in the back of a moving ambulance. Aileen is fortunate to survive two separate potentially life-threatening events and she’s here to talk about what it was like to prepare for and overcome the weight of those incidents.  

In addition, Aileen will shed light on a pivotal transition for frontline workers: retirement. This significant life change, while a mark of successful service, comes with its own set of stresses and adjustments. Drawing from her own experience as a successful retiree, Aileen offers guidance to peers on navigating this transition gracefully, ensuring that the next chapter post-service is as fulfilling as the career that preceded it. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14227619 Mon, 01 Jan 2024 07:00:00 -0500 2427 15 full false Frontline Support in Rural Communities Frontline Support in Rural Communities In this episode, we welcome Kristie Buruse and Susan Andary who are the CISM Coordinators for the Central Upper Peninsula CISM Team. Kristie Buruse is a retired dispatcher and former firefighter, and paramedic.  Susan Andary is an Advanced EMT with UP Health Systems in Marquette, Michigan.  As residents, frontline workers, and Peer Support team members in Michigan’s Upper Peninsula, Kristie and Susan know firsthand about living and working in rural America.  During this episode, our guests will discuss the challenges of providing Peer Support and CISM to frontline workers in rural communities.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Kristie Buruse and Susan Andary who are the CISM Coordinators for the Central Upper Peninsula CISM Team. Kristie Buruse is a retired dispatcher and former firefighter, and paramedic.  Susan Andary is an Advanced EMT with UP Health Systems in Marquette, Michigan.  As residents, frontline workers, and Peer Support team members in Michigan’s Upper Peninsula, Kristie and Susan know firsthand about living and working in rural America.  During this episode, our guests will discuss the challenges of providing Peer Support and CISM to frontline workers in rural communities.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14172996 Tue, 19 Dec 2023 07:00:00 -0500 2225 14 full false Ashley’s Story Ashley’s Story WARNING:  This episode discusses the sensitive and potentially triggering topic of suicide. Listener discretion is advised.  

In this episode, we welcome Ashley Freeman, an EMT who is also working towards her master’s degree in social work.  Once she completes her program, Ashley plans on becoming a therapist who works specifically with frontline workers.  Although she is currently living a healthy and happy life with a bright future, things were not always so positive for her.  Ashley always looked up to her father, Eric, a dedicated paramedic, and aspired to follow in his footsteps. As a child, Ashely’s dream was to one day become an EMT and work with her dad on the road.  However, life took a tragic turn when her father died by suicide in 2013. This profound loss would take years to overcome.  As a testament to her resilience, Ashley overcame her grief and achieved her EMT license in 2017. During her training, she found a mentor in Robert, her father's best friend and fellow paramedic. Robert's support was a comforting reminder of her father's legacy and pride in her strength and accomplishments. Yet, in a heartbreaking repetition of history, Robert too passed away by suicide shortly after Ashley completed her training. Despite these painful losses, Ashley continues to honor the memory of both her father and his best friend through her commitment as an EMT and future therapist for frontline workers.  During this episode, Ashley will tell her story of tragedy and eventual triumph.  Thank you, Ashley, for coming on the show and having the strength and bravery to tell your story.  

The goal of this episode is to continue to openly discuss suicide in the frontline community so that we can continue to break through the stigma and other barriers that prevent too many of our brothers and sisters from seeking the help that they need.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> WARNING:  This episode discusses the sensitive and potentially triggering topic of suicide. Listener discretion is advised.  

In this episode, we welcome Ashley Freeman, an EMT who is also working towards her master’s degree in social work.  Once she completes her program, Ashley plans on becoming a therapist who works specifically with frontline workers.  Although she is currently living a healthy and happy life with a bright future, things were not always so positive for her.  Ashley always looked up to her father, Eric, a dedicated paramedic, and aspired to follow in his footsteps. As a child, Ashely’s dream was to one day become an EMT and work with her dad on the road.  However, life took a tragic turn when her father died by suicide in 2013. This profound loss would take years to overcome.  As a testament to her resilience, Ashley overcame her grief and achieved her EMT license in 2017. During her training, she found a mentor in Robert, her father's best friend and fellow paramedic. Robert's support was a comforting reminder of her father's legacy and pride in her strength and accomplishments. Yet, in a heartbreaking repetition of history, Robert too passed away by suicide shortly after Ashley completed her training. Despite these painful losses, Ashley continues to honor the memory of both her father and his best friend through her commitment as an EMT and future therapist for frontline workers.  During this episode, Ashley will tell her story of tragedy and eventual triumph.  Thank you, Ashley, for coming on the show and having the strength and bravery to tell your story.  

The goal of this episode is to continue to openly discuss suicide in the frontline community so that we can continue to break through the stigma and other barriers that prevent too many of our brothers and sisters from seeking the help that they need.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14086729 Mon, 04 Dec 2023 14:00:00 -0500 1809 13 full false Substance Use Disorder (SUD) Substance Use Disorder (SUD) In this episode, we welcome back Dr. Ali Amirsadri.  Dr. A is the Medical Director of the FST5 Program, and he brings a wealth of knowledge from his role at Wayne State University's Department of Psychiatry and as an Associate Chair for Clinical Services.  We are also joined by Dr. Andrew King, whose extensive credentials speak volumes about his expertise in the field of toxicology, emergency medicine, and substance use disorder.  Dr. King is an Associate Professor of Emergency Medicine and medical toxicology at Wayne State University located in Detroit, Michigan.  He also serves as the Medical Director for the Tolan Park Opiate Treatment Program at Wayne Health, providing vital treatment options for those grappling with opioid addiction. His role as an In-Patient Addiction Medicine Service Provider at DMC Receiving Hospital Central Campus further underscores his commitment to combating substance use disorders head-on. Additionally, as the Medical Director for the Michigan Poison & Drug Information Center, Dr. King is at the forefront of addressing the immediate challenges posed by exposure to toxic chemicals and substances.

Dr. King and Dr. A are here to shed light on Substance Use Disorder, or SUD. Beyond the casual use of substances like a glass of wine or a social drink, SUD represents a significant shift. It's marked by an escalation in use that begins to affect every facet of life—from work and school to personal relationships.  It’s important to keep in mind that SUD isn't just about alcohol. It's about the excessive use of substances, including cannabis, sedatives, hypnotics, anxiolytics, inhalants, opioids, hallucinogens, stimulants, or any other substance that leads to academic, social, and occupational impairment.

During this episode, we’ll take a deep dive into how SUD can take hold, its impact on control over use, and the resulting physical, psychological, and social consequences. Dr. King and Dr. A will guide us through the intricacies of these disorders, their effects, and the importance of recognizing the signs.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome back Dr. Ali Amirsadri.  Dr. A is the Medical Director of the FST5 Program, and he brings a wealth of knowledge from his role at Wayne State University's Department of Psychiatry and as an Associate Chair for Clinical Services.  We are also joined by Dr. Andrew King, whose extensive credentials speak volumes about his expertise in the field of toxicology, emergency medicine, and substance use disorder.  Dr. King is an Associate Professor of Emergency Medicine and medical toxicology at Wayne State University located in Detroit, Michigan.  He also serves as the Medical Director for the Tolan Park Opiate Treatment Program at Wayne Health, providing vital treatment options for those grappling with opioid addiction. His role as an In-Patient Addiction Medicine Service Provider at DMC Receiving Hospital Central Campus further underscores his commitment to combating substance use disorders head-on. Additionally, as the Medical Director for the Michigan Poison & Drug Information Center, Dr. King is at the forefront of addressing the immediate challenges posed by exposure to toxic chemicals and substances.

Dr. King and Dr. A are here to shed light on Substance Use Disorder, or SUD. Beyond the casual use of substances like a glass of wine or a social drink, SUD represents a significant shift. It's marked by an escalation in use that begins to affect every facet of life—from work and school to personal relationships.  It’s important to keep in mind that SUD isn't just about alcohol. It's about the excessive use of substances, including cannabis, sedatives, hypnotics, anxiolytics, inhalants, opioids, hallucinogens, stimulants, or any other substance that leads to academic, social, and occupational impairment.

During this episode, we’ll take a deep dive into how SUD can take hold, its impact on control over use, and the resulting physical, psychological, and social consequences. Dr. King and Dr. A will guide us through the intricacies of these disorders, their effects, and the importance of recognizing the signs.

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-14002024 Mon, 20 Nov 2023 07:00:00 -0500 3147 12 full false The Law Enforcement Perspective The Law Enforcement Perspective In this episode, we welcome Scott Taylor, a police officer, and Peer Support Member with the City of Warren Police Department.  In addition, Scott is the State of Michigan Officer Wellness liaison to the National Fraternal Order of Police, or FOP.  The FOP is the world’s largest organization of sworn law enforcement officers, with more than 367,000 members.  

During his 25+ year career, Scott Taylor has worked as a Patrol Officer, a School Resource Officer, a Field Training Officer, a Special Operation Unit member, a Crime Scene Technician, and served on the FBI Violent Crimes Task Force.  Scott is proud of all the positions he has served as a law enforcement officer for nearly three decades.  But in his words, providing peer support for his fellow police officers is the most important and impactful job he’s ever had.  

In this episode, Scott joins Mike, Manisha, and Geoff discuss the importance of the mental and behavioral health of frontline workers.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Scott Taylor, a police officer, and Peer Support Member with the City of Warren Police Department.  In addition, Scott is the State of Michigan Officer Wellness liaison to the National Fraternal Order of Police, or FOP.  The FOP is the world’s largest organization of sworn law enforcement officers, with more than 367,000 members.  

During his 25+ year career, Scott Taylor has worked as a Patrol Officer, a School Resource Officer, a Field Training Officer, a Special Operation Unit member, a Crime Scene Technician, and served on the FBI Violent Crimes Task Force.  Scott is proud of all the positions he has served as a law enforcement officer for nearly three decades.  But in his words, providing peer support for his fellow police officers is the most important and impactful job he’s ever had.  

In this episode, Scott joins Mike, Manisha, and Geoff discuss the importance of the mental and behavioral health of frontline workers.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-13916770 Mon, 06 Nov 2023 05:00:00 -0500 1845 11 full false Frontline Peer Support Teams Frontline Peer Support Teams In this episode, we welcome back Manisha Leary who is the manager of the FST5 Program, as well as a trained psychotherapist with a focus on trauma.  During this episode, Mike and Manisha will describe the intent, purpose, and functions of frontline Peer Support Teams.  They’ll also describe how first responders can access a team for help.  Finally, Mike and Manisha will discuss the process of starting and maintaining a frontline Peer Support Team. 

The Minds on the Frontline Podcast is brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome back Manisha Leary who is the manager of the FST5 Program, as well as a trained psychotherapist with a focus on trauma.  During this episode, Mike and Manisha will describe the intent, purpose, and functions of frontline Peer Support Teams.  They’ll also describe how first responders can access a team for help.  Finally, Mike and Manisha will discuss the process of starting and maintaining a frontline Peer Support Team. 

The Minds on the Frontline Podcast is brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges. 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-13827540 Mon, 23 Oct 2023 06:00:00 -0400 2950 10 full false Frontline Spouses Frontline Spouses In this episode, we welcome Audra and Chelsi from the Dear Chiefs Podcast.  Once upon a time in the middle of a pandemic, two fire wives and complete strangers met on the internet and decided to start a podcast for first responders and their families. Three years later the Dear Chiefs podcast is still running strong with a weekly show and tons of great social media content.  Through their podcast, Audra, and Chelsi hope to help families understand, support, and build stronger relationships with their first responders, while also finding community and appreciation for themselves.  We are also joined by Amy Ramsden, a nurse, and the wife of a law enforcement officer. 

All three guests have been married to and built families with first responders.  During this episode, they’ll lean on their experiences to discuss the hurdles and challenges frontline workers and their families may encounter, as well as how they can manage or avoid them. 

The Minds on the Frontline Podcast is brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guests - Audra and Chelsi, Dear Chiefs Podcast, Dearchiefs.com, @dearchiefspodcast on all social media

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Audra and Chelsi from the Dear Chiefs Podcast.  Once upon a time in the middle of a pandemic, two fire wives and complete strangers met on the internet and decided to start a podcast for first responders and their families. Three years later the Dear Chiefs podcast is still running strong with a weekly show and tons of great social media content.  Through their podcast, Audra, and Chelsi hope to help families understand, support, and build stronger relationships with their first responders, while also finding community and appreciation for themselves.  We are also joined by Amy Ramsden, a nurse, and the wife of a law enforcement officer. 

All three guests have been married to and built families with first responders.  During this episode, they’ll lean on their experiences to discuss the hurdles and challenges frontline workers and their families may encounter, as well as how they can manage or avoid them. 

The Minds on the Frontline Podcast is brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guests - Audra and Chelsi, Dear Chiefs Podcast, Dearchiefs.com, @dearchiefspodcast on all social media

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-13708150 Tue, 03 Oct 2023 10:00:00 -0400 3652 9 full false Culturally Competent Clinicians & Frontline Workers Culturally Competent Clinicians & Frontline Workers In this episode, we welcome back Manisha Leary and introduce you to Michele Potter.  Manisha Leary is a trained psychotherapist with a focus on trauma.  Manisha is also the Manager of the FST5 Program.  Michele Potter is a clinical therapist and owner of MRP Counseling in Plymouth, Michigan. Michele is also the Clinical Director for the Dearborn Fire Department Peer Support Team.  Manisha and Michele are both culturally competent clinicians that each have a great deal of experience working with frontline workers.  During this episode, Manisha and Michele will help us express what it means for a clinician to be culturally competent and why it matters. 

The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Manisha Leary, LMSW (mleary@med.wayne.edu), Program Manager, Frontline Strong Together 5 Program. 

Guest – Michele Potter, LMSW (michele.cote.potter@gmail.com), Owner/Clinician, MRP Counseling LLC.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome back Manisha Leary and introduce you to Michele Potter.  Manisha Leary is a trained psychotherapist with a focus on trauma.  Manisha is also the Manager of the FST5 Program.  Michele Potter is a clinical therapist and owner of MRP Counseling in Plymouth, Michigan. Michele is also the Clinical Director for the Dearborn Fire Department Peer Support Team.  Manisha and Michele are both culturally competent clinicians that each have a great deal of experience working with frontline workers.  During this episode, Manisha and Michele will help us express what it means for a clinician to be culturally competent and why it matters. 

The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Manisha Leary, LMSW (mleary@med.wayne.edu), Program Manager, Frontline Strong Together 5 Program. 

Guest – Michele Potter, LMSW (michele.cote.potter@gmail.com), Owner/Clinician, MRP Counseling LLC.  

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-13382484 Thu, 10 Aug 2023 07:00:00 -0400 2094 8 full false Let's talk about suicide Let's talk about suicide In this episode, we welcome back Dr. Ali Amisadri and Manisha Leary. Dr. Ali Amirsadri is the Associate Department Chair of Psychiatry and Behavioral Neurosciences Services at Wayne State University School of Medicine located in Detroit, Michigan. Manisha Leary is a trained psychotherapist with a focus on trauma. Manisha is also the Manager of the FST5 Program.

Dr. A and Manisha have a long history and vast experience in the world of mental and behavioral health. This episode covers a heavy topic, suicide in the frontline community. Specifically, we discuss suicidal thoughts and ideation. We also talk about what to look for if you think someone you know or work with may be suicidal, as well as how to approach that person and have that hard conversation.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Manisha Leary LMSW (mleary@med.wayne.edu) Frontline Strong Together (FST5) Program Manager

Guest - Ali Amirsadri MD (aamirsad@med.wayne.edu) Chief Medical Officer for the Department of Psychiatry & Associate Chair for Clinical Services, Wayne State University &Associate Professor at Wayne State University School of Medicine 


Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome back Dr. Ali Amisadri and Manisha Leary. Dr. Ali Amirsadri is the Associate Department Chair of Psychiatry and Behavioral Neurosciences Services at Wayne State University School of Medicine located in Detroit, Michigan. Manisha Leary is a trained psychotherapist with a focus on trauma. Manisha is also the Manager of the FST5 Program.

Dr. A and Manisha have a long history and vast experience in the world of mental and behavioral health. This episode covers a heavy topic, suicide in the frontline community. Specifically, we discuss suicidal thoughts and ideation. We also talk about what to look for if you think someone you know or work with may be suicidal, as well as how to approach that person and have that hard conversation.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Manisha Leary LMSW (mleary@med.wayne.edu) Frontline Strong Together (FST5) Program Manager

Guest - Ali Amirsadri MD (aamirsad@med.wayne.edu) Chief Medical Officer for the Department of Psychiatry & Associate Chair for Clinical Services, Wayne State University &Associate Professor at Wayne State University School of Medicine 


Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-13292233 Wed, 26 Jul 2023 07:00:00 -0400 3575 7 full true A kitchen table style chat about mental health with Mike Milner and Ron Curaba A kitchen table style chat about mental health with Mike Milner and Ron Curaba In this episode, we welcome Mike Milner and Ron Curaba.  Mike Milner is a well-known retired firefighter from the FDNY that spent many years on the highly respected Rescue 4.  Since retirement, Mike has become a mental health advocate for all first responders, and he spends a lot of time sharing his experiences and how he was able to get help when he needed it most.  Ron Curaba is also retired from the FDNY and finished his career as a LT on 107 Truck.  Ron is currently Peer Support Team Member with the FDNY Clinical Service Unit (CSU) where he works with firefighters that need help with their mental health.  Both Mike and Ron have been featured on the ‘Gettin Salty Podcast.’

The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Mike Milner, FDNY - Retired, Mental health advocate

Guest - Ron Curaba, FDNY - Retired, FDNY Clinical Services Unit (CSU) Peer Support Team Member

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we welcome Mike Milner and Ron Curaba.  Mike Milner is a well-known retired firefighter from the FDNY that spent many years on the highly respected Rescue 4.  Since retirement, Mike has become a mental health advocate for all first responders, and he spends a lot of time sharing his experiences and how he was able to get help when he needed it most.  Ron Curaba is also retired from the FDNY and finished his career as a LT on 107 Truck.  Ron is currently Peer Support Team Member with the FDNY Clinical Service Unit (CSU) where he works with firefighters that need help with their mental health.  Both Mike and Ron have been featured on the ‘Gettin Salty Podcast.’

The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Mike Milner, FDNY - Retired, Mental health advocate

Guest - Ron Curaba, FDNY - Retired, FDNY Clinical Services Unit (CSU) Peer Support Team Member

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-13080853 Wed, 21 Jun 2023 06:00:00 -0400 4511 6 full false A cop, a dispatcher, and two firefighters walk into a podcast studio... A cop, a dispatcher, and two firefighters walk into a podcast studio... The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

In this episode, we welcome James Wade and Don Gephart.  James is a police officer with the Dearborn Police Department, as well as a member of his departments peer support team. Don Gephart is a dispatcher for Dearborn Police and Fire.  James and Don were invited to the show to have a real, honest, and raw conversation about the realities of the stress that frontline workers face. 

During this episode, we talk about PTSD and the impact on first responders.  Then, we talk about the value of culturally competent clinicians that understand the job.  Finally, we close out the conversation by discussing the value of normalizing the impact of trauma on frontline workers and letting our colleagues know that “it’s ok that it’s not ok,” and treatment is available. 

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - James Wade (JVWade2009@gmail.com), Dearborn Police Department

Guest - Don Gephart (Geppyfam1185@outlook.com), Dearborn Fire and Police Dispatch

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

In this episode, we welcome James Wade and Don Gephart.  James is a police officer with the Dearborn Police Department, as well as a member of his departments peer support team. Don Gephart is a dispatcher for Dearborn Police and Fire.  James and Don were invited to the show to have a real, honest, and raw conversation about the realities of the stress that frontline workers face. 

During this episode, we talk about PTSD and the impact on first responders.  Then, we talk about the value of culturally competent clinicians that understand the job.  Finally, we close out the conversation by discussing the value of normalizing the impact of trauma on frontline workers and letting our colleagues know that “it’s ok that it’s not ok,” and treatment is available. 

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - James Wade (JVWade2009@gmail.com), Dearborn Police Department

Guest - Don Gephart (Geppyfam1185@outlook.com), Dearborn Fire and Police Dispatch

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-12995474 Wed, 07 Jun 2023 09:00:00 -0400 1608 5 full false Understanding PTSD with Dr. Arash Javanbakht Understanding PTSD with Dr. Arash Javanbakht In this episode, we will introduce you Dr. Arash Javanbakht, who is an Associate Professor in the Department of Psychiatry and Behavioral Neurosciences at Wayne State University School of Medicine.  In addition, Dr. Arash is the Director of Stress, Trauma, and Anxiety Research Clinic, or STARC.  Dr. Javanbakht has vast experience studying and treating people with PTSD, as well as many other mental and behavioral health disorders. In addition, he has been one of the driving forces behind the frontline strong together five program, or FST5. 

The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Arash Javanbakht, MD (ajavanba@med.wayne.edu), Associate Professor, Wayne State University School of Medicine.  Director of Stress, Trauma, and Anxiety Research Clinic (STARC). 

Guest - Manisha Leary, LMSW (mleary@med.wayne.edu) Frontline Strong Together (FST5) Program Manager 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> In this episode, we will introduce you Dr. Arash Javanbakht, who is an Associate Professor in the Department of Psychiatry and Behavioral Neurosciences at Wayne State University School of Medicine.  In addition, Dr. Arash is the Director of Stress, Trauma, and Anxiety Research Clinic, or STARC.  Dr. Javanbakht has vast experience studying and treating people with PTSD, as well as many other mental and behavioral health disorders. In addition, he has been one of the driving forces behind the frontline strong together five program, or FST5. 

The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Arash Javanbakht, MD (ajavanba@med.wayne.edu), Associate Professor, Wayne State University School of Medicine.  Director of Stress, Trauma, and Anxiety Research Clinic (STARC). 

Guest - Manisha Leary, LMSW (mleary@med.wayne.edu) Frontline Strong Together (FST5) Program Manager 

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-12821886 Wed, 10 May 2023 09:00:00 -0400 1412 4 full false An introduction to mental health for first responders An introduction to mental health for first responders The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges. 

In this episode, Dr. A will Describe how our developmental experiences determine how we function socially, professionally, and personally throughout our lives.  Then, doc will help us appreciate the spectrum of emotions and reactions that can manifest from a perceived stress.  During this episode, Dr. A will Describe how our developmental experiences determine how we function socially, professionally, and personally throughout our lives.  Then, doc will help us appreciate the spectrum of emotions and reactions that can manifest from a perceived stress. 

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Manisha Leary LMSW (mleary@med.wayne.edu) Frontline Strong Together (FST5) Program Manager 

Guest - Ali Amirsadri MD (aamirsad@med.wayne.edu) Chief Medical Officer for the Department of Psychiatry & Associate Chair for Clinical Services, Wayne State University &Associate Professor at Wayne State University School of Medicine

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges. 

In this episode, Dr. A will Describe how our developmental experiences determine how we function socially, professionally, and personally throughout our lives.  Then, doc will help us appreciate the spectrum of emotions and reactions that can manifest from a perceived stress.  During this episode, Dr. A will Describe how our developmental experiences determine how we function socially, professionally, and personally throughout our lives.  Then, doc will help us appreciate the spectrum of emotions and reactions that can manifest from a perceived stress. 

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Manisha Leary LMSW (mleary@med.wayne.edu) Frontline Strong Together (FST5) Program Manager 

Guest - Ali Amirsadri MD (aamirsad@med.wayne.edu) Chief Medical Officer for the Department of Psychiatry & Associate Chair for Clinical Services, Wayne State University &Associate Professor at Wayne State University School of Medicine

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-12719024 Tue, 25 Apr 2023 07:00:00 -0400 1689 3 full false Frontline barriers to care Frontline barriers to care The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

In this episode, we will introduce you to Lyf Johnson and Pam Dooley.  Lyf is a 911 dispatcher with Dearborn Police and Fire and Pam is a dispatcher for the Oakland County Sheriff Department.   As long-time dispatchers, Lyf and Pam are aware of the work-related challenges faced by their fellow first responders.  Unfortunately, it is common for frontline workers to not get the care that they need to prevent or alleviate stress, PSTD, anxiety, depression, or mental and behavioral health challenges. 

During this episode, we have an open and honest dialogue about various barriers that prevent first responders from getting the help that they need.  Specifically, in this episode we will focus on stigma, avoidance, repercussions, as well as the cost and availability of care. 

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Lyf Johnson Dearborn Police and Fire Dispatch

Guest - Pam Dooley Oakland County Sheriff Dispatch

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program.  The Minds on Frontline Podcast is designed to inform, educate, and entertain first responders, their families, and the public regarding the realities of frontline work-related mental health challenges.

In this episode, we will introduce you to Lyf Johnson and Pam Dooley.  Lyf is a 911 dispatcher with Dearborn Police and Fire and Pam is a dispatcher for the Oakland County Sheriff Department.   As long-time dispatchers, Lyf and Pam are aware of the work-related challenges faced by their fellow first responders.  Unfortunately, it is common for frontline workers to not get the care that they need to prevent or alleviate stress, PSTD, anxiety, depression, or mental and behavioral health challenges. 

During this episode, we have an open and honest dialogue about various barriers that prevent first responders from getting the help that they need.  Specifically, in this episode we will focus on stigma, avoidance, repercussions, as well as the cost and availability of care. 

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Lyf Johnson Dearborn Police and Fire Dispatch

Guest - Pam Dooley Oakland County Sheriff Dispatch

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-12400534 Wed, 08 Mar 2023 10:00:00 -0500 2517 2 full false Introducing the Frontline Strong Together Program (FST5) Introducing the Frontline Strong Together Program (FST5) The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program in collaboration with the Michigan Crisis and Access Line.  In this first episode, we will introduce you to Manisha Leary, the FST5 Program Manager who oversees operations of the program.  In addition, we’re joined by Jim Peyton who is the MiCAL administrator who oversees the central call center for the FST5 Program. During this episode, our guests will provide an overview of the Front Line Strong Together 5 (FST5) Program.  In addition, Jim and Manisha will describe what first responders can expect when contacting FST5 for help.

Frontline Strong Together, or FST5, provides streamlined access to behavioral health resources, as well as increased access to crisis services to Michigan’s front line five, which includes all professional, part-time, and volunteer firefighters, EMS, law enforcement, corrections officers, and 911 dispatchers.  The Michigan Crisis and Access Line, or MiCAL, serves as the central call center for the FST5 Program.  

 

NEED HELP NOW? If you are experiencing any crisis - work related, substance abuse, depression, relationships, financial, or any other, reach out by calling 1-833-34-STRONG or go to www.FST5.org for more information.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Manisha Leary (mleary@med.wayne.edu), LMSW, Frontline Strong Together (FST5), Program Manager

Guest - Jim Peyton (JPeyton@commongroundhelps.org), Paramedic, MiCAL Strong Administrator

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program in collaboration with the Michigan Crisis and Access Line.  In this first episode, we will introduce you to Manisha Leary, the FST5 Program Manager who oversees operations of the program.  In addition, we’re joined by Jim Peyton who is the MiCAL administrator who oversees the central call center for the FST5 Program. During this episode, our guests will provide an overview of the Front Line Strong Together 5 (FST5) Program.  In addition, Jim and Manisha will describe what first responders can expect when contacting FST5 for help.

Frontline Strong Together, or FST5, provides streamlined access to behavioral health resources, as well as increased access to crisis services to Michigan’s front line five, which includes all professional, part-time, and volunteer firefighters, EMS, law enforcement, corrections officers, and 911 dispatchers.  The Michigan Crisis and Access Line, or MiCAL, serves as the central call center for the FST5 Program.  

 

NEED HELP NOW? If you are experiencing any crisis - work related, substance abuse, depression, relationships, financial, or any other, reach out by calling 1-833-34-STRONG or go to www.FST5.org for more information.

Host - Geoff Lassers (Lassers126@gmail.com), Firefighter/paramedic, West Bloomfield FD

Host - Mike Mattern (michaelmattern229@gmail.com), Firefighter/paramedic, Dearborn FD

Guest - Manisha Leary (mleary@med.wayne.edu), LMSW, Frontline Strong Together (FST5), Program Manager

Guest - Jim Peyton (JPeyton@commongroundhelps.org), Paramedic, MiCAL Strong Administrator

Minds on the Frontline Podcast is brought to you by the Frontline Strong Together 5 Program. FST5 provides streamlined access to behavioral and mental health services, as well as crisis resources for Michigan’s frontline workers and their families.  NEED HELP NOW? If you are a frontline worker in Michigan or an immediate family member experiencing any crisis, whether work-related, substance abuse, depression, relationships, finances, or other challenges, reach out by calling 1-833-34-STRONG or visit FST5.org for more information.

Minds on the Frontline is available on all podcast platforms and YouTube.  

]]> Geoff Lassers and Mike Mattern Buzzsprout-12301781 Tue, 21 Feb 2023 20:00:00 -0500 1632 1 full false