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  <title>Persistence in Prayer with Kylie Hein</title>

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  <description><![CDATA[<p><b>Welcome to the Persistence in Prayer podcast — where Catholic women who feel scattered, stretched thin, and pulled in a million directions can stop overthinking, quiet the noise, and find peace in God’s presence.</b></p><p><br></p><p>Do you push through each day chasing productivity, yet feel like your soul is running on empty?</p><p><br>Do you long to pray with focus, but your mind spins with stress, decisions, and distractions?</p><p><br>Do you want clarity in your faith, but feel weighed down by pressure to be “the good one” or “get it right”?</p><p><br></p><p>You’re not alone.</p><p><br></p><p>Hosted by Catholic mindset coach, spiritual director, wife, mom, and speaker Kylie Hein, this podcast helps overwhelmed Catholic women clear the mental clutter and reclaim space for prayer, trust, and peace.</p><p><br></p><p>Each episode offers:</p><ul><li>Simple Catholic prayer practices you can actually use in busy life</li><li>Real-life stories of women overcoming stress, perfectionism, and anxiety</li><li>Honest conversations about faith, surrender, and discernment</li><li>Tools rooted in Scripture, the saints, and Church teaching for peace of mind and soul</li></ul><p><br></p><p>You’ll discover how to:</p><ul><li>Pray when you feel distracted, stressed, or spiritually dry</li><li>Hear God’s voice in the middle of your busy schedule</li><li>Discern decisions with peace and confidence</li><li>Break free from perfectionism and self-reliance</li><li>Live with greater trust, surrender, and clarity of purpose</li></ul><p><br></p><p>Whether you’re feeling spiritually stuck or longing to go deeper, there’s a place for you here.</p><p><br></p><p>It’s time to step out of the spiral, begin again, and experience the freedom that comes from persistence in prayer.</p><p><br></p><p>Because when your soul is ordered in God, your life becomes rooted in His peace.</p>]]></description>
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    <itunes:title>#173 Failed Promises: When You Feel Like a Failure</itunes:title>
    <title>#173 Failed Promises: When You Feel Like a Failure</title>
    <itunes:summary><![CDATA[Send us Fan Mail When you break a promise, let someone down, or fall short of your own expectations, it’s easy for “I failed” to become “I am a failure.” Today, we’ll explore how to recognize those shame-filled thought patterns, replace helpless words with truth, and invite God into the places where we feel like we’ve messed up.  If you’ve been carrying disappointment in yourself, this is an invitation to stop spiraling, receive God’s mercy, and remember: failure is an event, not a perso...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>When you break a promise, let someone down, or fall short of your own expectations, it’s easy for “I failed” to become “I am a failure.”</p><p>Today, we’ll explore how to recognize those shame-filled thought patterns, replace helpless words with truth, and invite God into the places where we feel like we’ve messed up. </p><p>If you’ve been carrying disappointment in yourself, this is an invitation to stop spiraling, receive God’s mercy, and remember: <b>failure is an event, not a person.</b> </p><p>God meets us in our brokenness and invites us to show up again.</p><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>When you break a promise, let someone down, or fall short of your own expectations, it’s easy for “I failed” to become “I am a failure.”</p><p>Today, we’ll explore how to recognize those shame-filled thought patterns, replace helpless words with truth, and invite God into the places where we feel like we’ve messed up. </p><p>If you’ve been carrying disappointment in yourself, this is an invitation to stop spiraling, receive God’s mercy, and remember: <b>failure is an event, not a person.</b> </p><p>God meets us in our brokenness and invites us to show up again.</p><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 06 Oct 2026 05:00:00 -0500</pubDate>
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    <itunes:title>#172 Let God Speak: The Power of Sacred Music with Carly York</itunes:title>
    <title>#172 Let God Speak: The Power of Sacred Music with Carly York</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the answer to feeling overwhelmed in prayer isn’t to try harder, but to slow down and simply receive?  In this episode of Persistence in Prayer, Dr. Carly York shares how sacred music, Gregorian chant, and sung prayer can quiet the noise of everyday life and help us become more receptive to God’s voice.  We explore the history of Gregorian chant, how music can help us enter into prayer even when our minds feel scattered, and simple ways to incorporate sacred...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the answer to feeling overwhelmed in prayer isn’t to try harder, but to slow down and simply receive? </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Dr. Carly York</b> shares how sacred music, Gregorian chant, and sung prayer can quiet the noise of everyday life and help us become more receptive to God’s voice. </p><p>We explore the history of Gregorian chant, how music can help us enter into prayer even when our minds feel scattered, and simple ways to incorporate sacred music into everyday moments. </p><p>If you’ve been feeling anxious, distracted, or spiritually overwhelmed, this conversation is an invitation to pause, listen, and let God meet you in the stillness.</p><p><b>Carly&apos;s Links:</b></p><ul><li>Website: <a href='https://www.thecatholiccantor.com/'>thecatholiccantor.com</a></li><li>YouTube: <a href='https://www.youtube.com/@TheCatholicCantor'>@theCatholicCantor</a></li></ul><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the answer to feeling overwhelmed in prayer isn’t to try harder, but to slow down and simply receive? </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Dr. Carly York</b> shares how sacred music, Gregorian chant, and sung prayer can quiet the noise of everyday life and help us become more receptive to God’s voice. </p><p>We explore the history of Gregorian chant, how music can help us enter into prayer even when our minds feel scattered, and simple ways to incorporate sacred music into everyday moments. </p><p>If you’ve been feeling anxious, distracted, or spiritually overwhelmed, this conversation is an invitation to pause, listen, and let God meet you in the stillness.</p><p><b>Carly&apos;s Links:</b></p><ul><li>Website: <a href='https://www.thecatholiccantor.com/'>thecatholiccantor.com</a></li><li>YouTube: <a href='https://www.youtube.com/@TheCatholicCantor'>@theCatholicCantor</a></li></ul><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 29 Sep 2026 05:00:00 -0500</pubDate>
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    <itunes:title>#171 From Doing to Being with God with Anna Saucier</itunes:title>
    <title>#171 From Doing to Being with God with Anna Saucier</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if rest isn’t something you earn after getting everything done, but the place from which your work, prayer, and life are meant to flow?  In this episode, Anna Saucier explores the difference between operating from a productivity-driven mindset and living from a place of rest, peace, and trust in God. You’ll discover how to make space for stillness, discern which “good” things God is actually asking of you, recognize distractions, and reflect on the fruit of your cho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b><em>What if rest isn’t something you earn</em></b> <em>after getting everything done</em>, but the place from which your work, prayer, and life are meant to flow? </p><p>In this episode, Anna Saucier explores the difference between operating from a productivity-driven mindset and living from a place of rest, peace, and trust in God.</p><p>You’ll discover how to make space for stillness, discern which “good” things God is actually asking of you, recognize distractions, and reflect on the fruit of your choices. </p><p>Anna also shares practical ways to create more space in your life and become more specific in asking God for what you need.</p><p><b>Anna&apos;s Links:</b></p><ul><li>Website - <a href='https://www.apostolicfruit.com/'>apostolicfruit.com</a></li><li>Instagram - <a href='https://www.instagram.com/apostolic_fruit'>@apostolic_fruit</a></li><li><a href='https://apostolicfruit.com/podcast/'>Apostolic Fruit Podcast</a></li></ul><p>➡️ Mama Jane and Kylie invite you to their <b>free workshop</b>, <a href='https://www.wisdomwellnesscoaching.net/the-lies-women-believe-about-themselves-free-workshop/'><em>The Lies Women Believe About Themselves</em></a>, TODAY, <b>September 22 </b>at<b> </b>1pm Eastern, 12pm Central, 11am Mountain, and 10am Pacific. </p><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b><em>What if rest isn’t something you earn</em></b> <em>after getting everything done</em>, but the place from which your work, prayer, and life are meant to flow? </p><p>In this episode, Anna Saucier explores the difference between operating from a productivity-driven mindset and living from a place of rest, peace, and trust in God.</p><p>You’ll discover how to make space for stillness, discern which “good” things God is actually asking of you, recognize distractions, and reflect on the fruit of your choices. </p><p>Anna also shares practical ways to create more space in your life and become more specific in asking God for what you need.</p><p><b>Anna&apos;s Links:</b></p><ul><li>Website - <a href='https://www.apostolicfruit.com/'>apostolicfruit.com</a></li><li>Instagram - <a href='https://www.instagram.com/apostolic_fruit'>@apostolic_fruit</a></li><li><a href='https://apostolicfruit.com/podcast/'>Apostolic Fruit Podcast</a></li></ul><p>➡️ Mama Jane and Kylie invite you to their <b>free workshop</b>, <a href='https://www.wisdomwellnesscoaching.net/the-lies-women-believe-about-themselves-free-workshop/'><em>The Lies Women Believe About Themselves</em></a>, TODAY, <b>September 22 </b>at<b> </b>1pm Eastern, 12pm Central, 11am Mountain, and 10am Pacific. </p><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 22 Sep 2026 05:00:00 -0500</pubDate>
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    <itunes:title>#170 Ruth, Redemption, and the Heart of a Woman with Alli Koscal</itunes:title>
    <title>#170 Ruth, Redemption, and the Heart of a Woman with Alli Koscal</title>
    <itunes:summary><![CDATA[Send us Fan Mail What can the story of Ruth teach us about trusting God when life doesn’t go according to plan?   In this episode of Persistence in Prayer, Alli Koscal shares beautiful lessons from Ruth on loyalty, redemption, meekness, and finding peace in the midst of life’s storms.  Kylie and Alli also talk about:   prayer in the chaos of motherhood,  letting go of the pressure to be a “perfect” Catholic mom,  the importance of rest and spiritual friendship, and &n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What can the story of Ruth teach us about trusting God when life doesn’t go according to plan?  </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Alli Koscal </b>shares beautiful lessons from Ruth on loyalty, redemption, meekness, and finding peace in the midst of life’s storms. </p><p>Kylie and Alli also talk about:  </p><ul><li>prayer in the chaos of motherhood,  </li><li>letting go of the pressure to be a “perfect” Catholic mom,  </li><li>the importance of rest and spiritual friendship, and  </li><li>trusting that God will meet us exactly where we are.  </li></ul><p>If you’re feeling overwhelmed, uncertain, or simply longing for deeper peace, this conversation will encourage you to surrender, stay present, and trust God one day at a time.</p><p><b>Alli&apos;s Links:</b></p><ul><li>Instagram - <a href='https://www.instagram.com/findinghavens7/'>@findinghavens7</a></li><li>Book - <a href='https://www.amazon.com/Love-Loyalty-Heart-Lessons-Book/dp/B0GHGWPR5Y'>Love and Loyalty: Heart Lessons from the Book of Ruth</a></li></ul><p>➡️ Mama Jane and Kylie invite you to their <b>free workshop</b>, <a href='https://www.wisdomwellnesscoaching.net/the-lies-women-believe-about-themselves-free-workshop/'><em>The Lies Women Believe About Themselves</em></a>, on Tuesday, <b>September 22 </b>at<b> </b>1pm Eastern, 12pm Central, 11am Mountain, and 10am Pacific. </p><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What can the story of Ruth teach us about trusting God when life doesn’t go according to plan?  </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Alli Koscal </b>shares beautiful lessons from Ruth on loyalty, redemption, meekness, and finding peace in the midst of life’s storms. </p><p>Kylie and Alli also talk about:  </p><ul><li>prayer in the chaos of motherhood,  </li><li>letting go of the pressure to be a “perfect” Catholic mom,  </li><li>the importance of rest and spiritual friendship, and  </li><li>trusting that God will meet us exactly where we are.  </li></ul><p>If you’re feeling overwhelmed, uncertain, or simply longing for deeper peace, this conversation will encourage you to surrender, stay present, and trust God one day at a time.</p><p><b>Alli&apos;s Links:</b></p><ul><li>Instagram - <a href='https://www.instagram.com/findinghavens7/'>@findinghavens7</a></li><li>Book - <a href='https://www.amazon.com/Love-Loyalty-Heart-Lessons-Book/dp/B0GHGWPR5Y'>Love and Loyalty: Heart Lessons from the Book of Ruth</a></li></ul><p>➡️ Mama Jane and Kylie invite you to their <b>free workshop</b>, <a href='https://www.wisdomwellnesscoaching.net/the-lies-women-believe-about-themselves-free-workshop/'><em>The Lies Women Believe About Themselves</em></a>, on Tuesday, <b>September 22 </b>at<b> </b>1pm Eastern, 12pm Central, 11am Mountain, and 10am Pacific. </p><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 15 Sep 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3121</itunes:duration>
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    <itunes:title>#169 Don&#39;t Drop Your Guard: The Battle You Can’t Afford to Ignore with Doug Barry</itunes:title>
    <title>#169 Don&#39;t Drop Your Guard: The Battle You Can’t Afford to Ignore with Doug Barry</title>
    <itunes:summary><![CDATA[Send us Fan Mail The spiritual battle isn’t always dramatic. More often, it happens through the small choices we make every day. In this episode, Doug Barry explains how seemingly insignificant compromises—neglecting prayer, losing discipline, or simply letting our guard down—can gradually pull us away from God.  Drawing from his experience and his book First Line of Defense, Doug challenges us to stay spiritually, mentally, emotionally, and physically battle-ready. You’ll learn why vigi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>The spiritual battle isn’t always dramatic. More often, it happens through the small choices we make every day.</p><p>In this episode, Doug Barry explains how seemingly insignificant compromises—neglecting prayer, losing discipline, or simply letting our guard down—can gradually pull us away from God. </p><p>Drawing from his experience and his book <em>First Line of Defense</em>, Doug challenges us to stay spiritually, mentally, emotionally, and physically <b>battle-ready</b>.</p><p>You’ll learn why vigilance doesn’t mean living in fear, how our interior spiritual battles affect our lives and relationships, and how daily discipline can prepare us to hear God’s voice and respond when He calls.</p><p><b>Doug&apos;s Links: </b></p><ul><li>Website - <a href='https://www.dougbarryofficial.com/'>dougbarryofficial.com</a></li><li>Book at Ignatius Press - <a href='https://ignatius.com/first-line-of-defense-fldfp/'>First Line of Defense</a></li></ul><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>The spiritual battle isn’t always dramatic. More often, it happens through the small choices we make every day.</p><p>In this episode, Doug Barry explains how seemingly insignificant compromises—neglecting prayer, losing discipline, or simply letting our guard down—can gradually pull us away from God. </p><p>Drawing from his experience and his book <em>First Line of Defense</em>, Doug challenges us to stay spiritually, mentally, emotionally, and physically <b>battle-ready</b>.</p><p>You’ll learn why vigilance doesn’t mean living in fear, how our interior spiritual battles affect our lives and relationships, and how daily discipline can prepare us to hear God’s voice and respond when He calls.</p><p><b>Doug&apos;s Links: </b></p><ul><li>Website - <a href='https://www.dougbarryofficial.com/'>dougbarryofficial.com</a></li><li>Book at Ignatius Press - <a href='https://ignatius.com/first-line-of-defense-fldfp/'>First Line of Defense</a></li></ul><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19769422-169-don-t-drop-your-guard-the-battle-you-can-t-afford-to-ignore-with-doug-barry.mp3" length="39911378" type="audio/mpeg" />
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 08 Sep 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3321</itunes:duration>
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    <itunes:title>#168 The Lies We Believe About Ourselves with Jane Snyder</itunes:title>
    <title>#168 The Lies We Believe About Ourselves with Jane Snyder</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if some of the things you believe about yourself simply aren’t true?   In this episode of Persistence in Prayer, Catholic Womanhood coach Mama Jane unpacks the lies women often believe and how these beliefs can affect our relationships, our choices, and even the way we see God.   Discover how to recognize unhelpful thoughts, bring them honestly into prayer, and begin replacing old beliefs with the truth of who God created you to be.  Plus: Mama J...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b><em>What if some of the things you believe about yourself simply aren’t true?  </em></b></p><p>In this episode of <em>Persistence in Prayer</em>, Catholic Womanhood coach Mama Jane unpacks the lies women often believe and how these beliefs can affect our relationships, our choices, and even the way we see God.  </p><p>Discover how to recognize unhelpful thoughts, bring them honestly into prayer, and begin replacing old beliefs with the truth of who God created you to be. </p><p><b>Plus:</b> Mama Jane and Kylie invite you to their free workshop, <a href='https://www.wisdomwellnesscoaching.net/the-lies-women-believe-about-themselves-free-workshop/'><em>The Lies Women Believe About Themselves: Break Free From the Beliefs That Have Shaped How You See Yourself, and Rediscover the Truth of Who You Are in God’s Eyes</em>,</a> on <b>September 22 </b>at<b> </b>1pm Eastern, 12pm Central, 11am Mountain, and 10am Pacific. </p><p>Mama Jane&apos;s links: </p><ul><li>Website - <a href='https://www.wisdomwellnesscoaching.net/'>wisdomwellnesscoaching.net</a> </li><li>Instagram - <a href='https://www.instagram.com/wisdomwellnesscoach/'>@wisdomwellnesscoach</a> </li></ul><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b><em>What if some of the things you believe about yourself simply aren’t true?  </em></b></p><p>In this episode of <em>Persistence in Prayer</em>, Catholic Womanhood coach Mama Jane unpacks the lies women often believe and how these beliefs can affect our relationships, our choices, and even the way we see God.  </p><p>Discover how to recognize unhelpful thoughts, bring them honestly into prayer, and begin replacing old beliefs with the truth of who God created you to be. </p><p><b>Plus:</b> Mama Jane and Kylie invite you to their free workshop, <a href='https://www.wisdomwellnesscoaching.net/the-lies-women-believe-about-themselves-free-workshop/'><em>The Lies Women Believe About Themselves: Break Free From the Beliefs That Have Shaped How You See Yourself, and Rediscover the Truth of Who You Are in God’s Eyes</em>,</a> on <b>September 22 </b>at<b> </b>1pm Eastern, 12pm Central, 11am Mountain, and 10am Pacific. </p><p>Mama Jane&apos;s links: </p><ul><li>Website - <a href='https://www.wisdomwellnesscoaching.net/'>wisdomwellnesscoaching.net</a> </li><li>Instagram - <a href='https://www.instagram.com/wisdomwellnesscoach/'>@wisdomwellnesscoach</a> </li></ul><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 01 Sep 2026 05:00:00 -0500</pubDate>
    <itunes:duration>2394</itunes:duration>
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    <itunes:title>#167 Is It Spiritual Warfare—or Your Hormones? with Cristy Murray</itunes:title>
    <title>#167 Is It Spiritual Warfare—or Your Hormones? with Cristy Murray</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the struggles you’re facing aren’t just spiritual—or just physical?  In this episode of Persistence in Prayer, Cristy Murray, a board-certified family nurse practitioner and founder of Blue Veil Wellness, returns for a conversation about the powerful connection between our physical health and spiritual lives.  Cristy shares her own journey from practicing conventional medicine to embracing a more restorative, faith-aligned approach to women’s health.   ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the struggles you’re facing aren’t just spiritual—or just physical? </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Cristy Murray</b>, a board-certified family nurse practitioner and founder of Blue Veil Wellness, returns for a conversation about the powerful connection between our physical health and spiritual lives. </p><p>Cristy shares her own journey from practicing conventional medicine to embracing a more restorative, faith-aligned approach to women’s health. <b> </b></p><p>She also shares how understanding your hormones, cycles, and body can help you move from frustration and confusion toward greater health, peace, and freedom. </p><p>We are not just body or soul. We are both. And caring for one can profoundly affect the other. </p><p><b>Cristy&apos;s Links: </b></p><ul><li>On <a href='https://www.instagram.com/blueveilwellness/'>Instagram</a> or through her website, <a href='https://blueveilwellness.com/'>Blue Veil Wellness</a> </li></ul><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the struggles you’re facing aren’t just spiritual—or just physical? </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Cristy Murray</b>, a board-certified family nurse practitioner and founder of Blue Veil Wellness, returns for a conversation about the powerful connection between our physical health and spiritual lives. </p><p>Cristy shares her own journey from practicing conventional medicine to embracing a more restorative, faith-aligned approach to women’s health. <b> </b></p><p>She also shares how understanding your hormones, cycles, and body can help you move from frustration and confusion toward greater health, peace, and freedom. </p><p>We are not just body or soul. We are both. And caring for one can profoundly affect the other. </p><p><b>Cristy&apos;s Links: </b></p><ul><li>On <a href='https://www.instagram.com/blueveilwellness/'>Instagram</a> or through her website, <a href='https://blueveilwellness.com/'>Blue Veil Wellness</a> </li></ul><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19697614-167-is-it-spiritual-warfare-or-your-hormones-with-cristy-murray.mp3" length="32761961" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yl1u4wx8hhip85snid1romndzay8?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 25 Aug 2026 05:00:00 -0500</pubDate>
    <itunes:duration>2725</itunes:duration>
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    <itunes:title>#166 The Intentional Household: When People Matter More Than Productivity with John Cuddeback</itunes:title>
    <title>#166 The Intentional Household: When People Matter More Than Productivity with John Cuddeback</title>
    <itunes:summary><![CDATA[Send us Fan Mail In a culture that constantly pulls our attention away from the people who matter most, creating a thriving, intentional household requires us to put first things first. In this episode of Persistence in Prayer, John Cuddeback, author of The Intentional Household, shares why ordinary moments—family meals, conversation, leisure, prayer, and simply being together—are essential for building strong marriages, forming children, and creating homes filled with life.  Discover pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In a culture that constantly pulls our attention away from the people who matter most, creating a <b><em>thriving, intentional household</em></b> requires us to put first things first.</p><p>In this episode of <em>Persistence in Prayer</em>, <b>John Cuddeback</b>, author of <em>The Intentional Household</em>, shares why ordinary moments—family meals, conversation, leisure, prayer, and simply being together—are essential for building strong marriages, forming children, and creating homes filled with life. </p><p>Discover practical ways to reorder your priorities, deepen relationships, and rediscover the extraordinary in the ordinary.</p><p>Tune in and learn how small, intentional choices can transform the life of your home.</p><p><b>John&apos;s Links:</b></p><ul><li>Website - <a href='https://life-craft.org/'>life-craft.org</a></li><li><a href='https://life-craft.org/podcast/'>The Intentional Household Podcast</a></li><li>Book - <a href='https://life-craft.org/bookrelease/'>The Intentional Household</a></li></ul><p><br/>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In a culture that constantly pulls our attention away from the people who matter most, creating a <b><em>thriving, intentional household</em></b> requires us to put first things first.</p><p>In this episode of <em>Persistence in Prayer</em>, <b>John Cuddeback</b>, author of <em>The Intentional Household</em>, shares why ordinary moments—family meals, conversation, leisure, prayer, and simply being together—are essential for building strong marriages, forming children, and creating homes filled with life. </p><p>Discover practical ways to reorder your priorities, deepen relationships, and rediscover the extraordinary in the ordinary.</p><p>Tune in and learn how small, intentional choices can transform the life of your home.</p><p><b>John&apos;s Links:</b></p><ul><li>Website - <a href='https://life-craft.org/'>life-craft.org</a></li><li><a href='https://life-craft.org/podcast/'>The Intentional Household Podcast</a></li><li>Book - <a href='https://life-craft.org/bookrelease/'>The Intentional Household</a></li></ul><p><br/>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19662645-166-the-intentional-household-when-people-matter-more-than-productivity-with-john-cuddeback.mp3" length="39845689" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hvfs48rd9bfh0h6fqxfs8dcnrkj9?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19662645</guid>
    <pubDate>Tue, 18 Aug 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3316</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#165 The Grief You Didn’t Know You Were Carrying with Johanna Stamps</itunes:title>
    <title>#165 The Grief You Didn’t Know You Were Carrying with Johanna Stamps</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever told yourself, "God has a plan," while still feeling hurt, stuck, or unable to move forward? In this episode of Persistence in Prayer, grief coach and Positive Doing founder Johanna Stamps joins me to talk about the grief and loss we often don't even realize we're carrying—and why simply knowing the right Christian answers doesn't always help us process what's happening in our hearts. Grief isn't limited to the death of someone we love. It can come with the loss...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever told yourself, &quot;God has a plan,&quot; while still feeling hurt, stuck, or unable to move forward?</p><p>In this episode of <em>Persistence in Prayer</em>, grief coach and Positive Doing founder Johanna Stamps joins me to talk about the grief and loss we often don&apos;t even realize we&apos;re carrying—and why simply knowing the right Christian answers doesn&apos;t always help us process what&apos;s happening in our hearts.</p><p>Grief isn&apos;t limited to the death of someone we love. It can come with the loss of a relationship, a career, a dream, a season of life, or something we thought our life would look like. Johanna shares why unprocessed grief can leave our thoughts spinning, why rest and silence are essential for processing loss, and what it means to tell ourselves the whole truth about what we&apos;ve experienced.</p><p>We also talk about something Christians can be especially prone to: using true statements like &quot;God has a plan&quot; to rush ourselves past the very real pain underneath. Instead, Johanna invites us to become curious about what we&apos;re carrying and create space to ask God honest questions—even when the answers don&apos;t come right away.</p><p>If you&apos;ve ever wondered why you still feel stuck after a loss, felt guilty for struggling when you know God is good, or simply haven&apos;t known what to do with the things that hurt, this conversation will give you a different way to approach grief—with honesty, curiosity, and God.</p><p><b>Johanna&apos;s Links</b></p><p>Website: <a href='https://positivedoingcoach.com/'>positivedoingcoach.com</a></p><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever told yourself, &quot;God has a plan,&quot; while still feeling hurt, stuck, or unable to move forward?</p><p>In this episode of <em>Persistence in Prayer</em>, grief coach and Positive Doing founder Johanna Stamps joins me to talk about the grief and loss we often don&apos;t even realize we&apos;re carrying—and why simply knowing the right Christian answers doesn&apos;t always help us process what&apos;s happening in our hearts.</p><p>Grief isn&apos;t limited to the death of someone we love. It can come with the loss of a relationship, a career, a dream, a season of life, or something we thought our life would look like. Johanna shares why unprocessed grief can leave our thoughts spinning, why rest and silence are essential for processing loss, and what it means to tell ourselves the whole truth about what we&apos;ve experienced.</p><p>We also talk about something Christians can be especially prone to: using true statements like &quot;God has a plan&quot; to rush ourselves past the very real pain underneath. Instead, Johanna invites us to become curious about what we&apos;re carrying and create space to ask God honest questions—even when the answers don&apos;t come right away.</p><p>If you&apos;ve ever wondered why you still feel stuck after a loss, felt guilty for struggling when you know God is good, or simply haven&apos;t known what to do with the things that hurt, this conversation will give you a different way to approach grief—with honesty, curiosity, and God.</p><p><b>Johanna&apos;s Links</b></p><p>Website: <a href='https://positivedoingcoach.com/'>positivedoingcoach.com</a></p><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19629441-165-the-grief-you-didn-t-know-you-were-carrying-with-johanna-stamps.mp3" length="41181965" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wv2ppnstpu0uwnd5z6vi2gy0tctc?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 11 Aug 2026 04:00:00 -0500</pubDate>
    <itunes:duration>3427</itunes:duration>
    <itunes:keywords>grief, grief and loss, unprocessed grief, Catholic grief, Christian grief, healing, emotional healing, processing loss, hidden grief, loss and transition, trusting God, anger with God, prayer and healing, hearing God’s voice, Catholic women, Christian wom</itunes:keywords>
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    <itunes:title>#164 Is Spiritual Warfare Really Happening? How to Recognize the Battle in Your Thoughts | with Colleen Orchanian</itunes:title>
    <title>#164 Is Spiritual Warfare Really Happening? How to Recognize the Battle in Your Thoughts | with Colleen Orchanian</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered why the moment you try to pray, grow in holiness, or become the woman God is calling you to be, everything suddenly feels harder? In this episode of Persistence in Prayer, I'm joined by spiritual director, author, and retreat leader Colleen Orchanian to explore what spiritual warfare really is—and why it often looks much more ordinary than we expect. Together, we discuss how the enemy subtly attacks our identity, our relationship with God, and our relat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered why the moment you try to pray, grow in holiness, or become the woman God is calling you to be, everything suddenly feels harder?</p><p>In this episode of <em>Persistence in Prayer</em>, I&apos;m joined by spiritual director, author, and retreat leader <b>Colleen Orchanian</b> to explore what spiritual warfare really is—and why it often looks much more ordinary than we expect.</p><p>Together, we discuss how the enemy subtly attacks our identity, our relationship with God, and our relationships with others through lies, fear, shame, discouragement, and confusion. We also share practical ways to discern God&apos;s voice, recognize spiritual attacks, and respond with peace instead of panic.</p><p>If you&apos;ve ever struggled with overthinking, self-condemnation, feeling like you&apos;re never enough, or wondering whether the thoughts in your mind are leading you toward God or away from Him, this conversation will give you practical tools rooted in the Catholic faith to help you fight the spiritual battle with confidence.</p><p>In this episode, you&apos;ll learn:</p><ul><li>What spiritual warfare actually is (and what it isn&apos;t)</li><li>How to recognize common spiritual attacks in everyday life</li><li>The three core image distortions the enemy uses to keep us stuck</li><li>How to discern whether a thought comes from God, yourself, or the enemy</li><li>Why shame, fear, and confusion are often signs of spiritual attack</li><li>Practical ways to respond when you recognize you&apos;re under attack</li><li>Spiritual practices that strengthen you before the next battle comes</li></ul><p><b>Colleen&apos;s Links</b></p><ul><li>Website: <a href='https://colleenorchanian.com/'>https://colleenorchanian.com/</a></li><li>Purchase <a href='https://www.amazon.com/Whose-Voice-Are-You-Listening/dp/B0GYFGHGJS/ref=sr_1_1?crid=2VY4ATJHCJKPX&amp;dib=eyJ2IjoiMSJ9.VLJ7JLj2dzDshsstTCopd5zr-qCKvB2nBAmAmoXYeAXGjHj071QN20LucGBJIEps.bDcdYoh45891WnPlAoLb4aqZelIQ6K3SDvq9pupbqnY&amp;dib_tag=se&amp;keywords=whose+voice+'><em>Who&apos;s Voice Are You Listening To?</em></a></li></ul><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered why the moment you try to pray, grow in holiness, or become the woman God is calling you to be, everything suddenly feels harder?</p><p>In this episode of <em>Persistence in Prayer</em>, I&apos;m joined by spiritual director, author, and retreat leader <b>Colleen Orchanian</b> to explore what spiritual warfare really is—and why it often looks much more ordinary than we expect.</p><p>Together, we discuss how the enemy subtly attacks our identity, our relationship with God, and our relationships with others through lies, fear, shame, discouragement, and confusion. We also share practical ways to discern God&apos;s voice, recognize spiritual attacks, and respond with peace instead of panic.</p><p>If you&apos;ve ever struggled with overthinking, self-condemnation, feeling like you&apos;re never enough, or wondering whether the thoughts in your mind are leading you toward God or away from Him, this conversation will give you practical tools rooted in the Catholic faith to help you fight the spiritual battle with confidence.</p><p>In this episode, you&apos;ll learn:</p><ul><li>What spiritual warfare actually is (and what it isn&apos;t)</li><li>How to recognize common spiritual attacks in everyday life</li><li>The three core image distortions the enemy uses to keep us stuck</li><li>How to discern whether a thought comes from God, yourself, or the enemy</li><li>Why shame, fear, and confusion are often signs of spiritual attack</li><li>Practical ways to respond when you recognize you&apos;re under attack</li><li>Spiritual practices that strengthen you before the next battle comes</li></ul><p><b>Colleen&apos;s Links</b></p><ul><li>Website: <a href='https://colleenorchanian.com/'>https://colleenorchanian.com/</a></li><li>Purchase <a href='https://www.amazon.com/Whose-Voice-Are-You-Listening/dp/B0GYFGHGJS/ref=sr_1_1?crid=2VY4ATJHCJKPX&amp;dib=eyJ2IjoiMSJ9.VLJ7JLj2dzDshsstTCopd5zr-qCKvB2nBAmAmoXYeAXGjHj071QN20LucGBJIEps.bDcdYoh45891WnPlAoLb4aqZelIQ6K3SDvq9pupbqnY&amp;dib_tag=se&amp;keywords=whose+voice+'><em>Who&apos;s Voice Are You Listening To?</em></a></li></ul><p><b>Support the Podcast</b></p><p>If this episode has encouraged you, would you consider supporting the show? Your donation helps provide Christ-centered conversations for women who desire greater peace, clarity, and confidence in hearing God&apos;s voice. Every gift helps continue this ministry—thank you for being part of it.</p><p>You can make a <b>monthly donation </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a <b>one-time donation </b><a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>.</p><p>Another free way to support the podcast is by sharing this episode with a friend or leaving a review on your favorite podcast platform.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/14rules'>FREE Download </a>- The 14 Rules of St. Ignatius</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19594919-164-is-spiritual-warfare-really-happening-how-to-recognize-the-battle-in-your-thoughts-with-colleen-orchanian.mp3" length="43595704" type="audio/mpeg" />
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    <pubDate>Tue, 04 Aug 2026 04:00:00 -0500</pubDate>
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    <itunes:duration>3628</itunes:duration>
    <itunes:keywords>Catholic Spiritual Warfare, Spiritual Warfare, Discernment of Spirits, Hearing God&#39;s Voice, Spiritual Discernment, Overthinking, Anxiety, Shame, Identity in Christ, Prayer, Spiritual Direction, Catholic Women, Ignatian Spirituality, Lies of the Enemy, Col</itunes:keywords>
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  <item>
    <itunes:title>#163 The Spiritual Life Made Simple with Dr. Matthew DuBroy</itunes:title>
    <title>#163 The Spiritual Life Made Simple with Dr. Matthew DuBroy</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you've ever wondered why you don't feel closer to God despite going to Mass, praying, and trying to do all the "right" things, this conversation is for you.  In this episode of Persistence in Prayer, Dr. Matthew DuBroy shares how authentic spiritual growth isn't about adding more devotions—it's about allowing God to transform your heart through prayer, the sacraments, and faithfulness in your everyday life.  Discover practical wisdom for pursuing holiness, embrac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;ve ever wondered why you don&apos;t feel closer to God despite going to Mass, praying, and trying to do all the &quot;right&quot; things, this conversation is for you. </p><p>In this episode of <em>Persistence in Prayer</em>, Dr. Matthew DuBroy shares how authentic spiritual growth isn&apos;t about adding more devotions—it&apos;s about allowing God to transform your heart through prayer, the sacraments, and faithfulness in your everyday life. </p><p>Discover practical wisdom for pursuing holiness, embracing suffering with hope, and growing closer to God right where He has placed you.</p><p><b>Matthew&apos;s Links:</b></p><ul><li><a href='https://aquinasinstituteforchristianperfection.org/opportunities'>Aquinas Institute for Christian Perfection</a> </li><li>Facebook: <a href='https://www.facebook.com/matthew.dubroy/'>https://www.facebook.com/matthew.dubroy/</a> </li><li>X: <a href='https://x.com/DrMDuBroy'>https://x.com/DrMDuBroy</a> </li><li>YouTube: <a href='https://www.youtube.com/@drmatthewdubroy'>https://www.youtube.com/@drmatthewdubroy</a> </li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;ve ever wondered why you don&apos;t feel closer to God despite going to Mass, praying, and trying to do all the &quot;right&quot; things, this conversation is for you. </p><p>In this episode of <em>Persistence in Prayer</em>, Dr. Matthew DuBroy shares how authentic spiritual growth isn&apos;t about adding more devotions—it&apos;s about allowing God to transform your heart through prayer, the sacraments, and faithfulness in your everyday life. </p><p>Discover practical wisdom for pursuing holiness, embracing suffering with hope, and growing closer to God right where He has placed you.</p><p><b>Matthew&apos;s Links:</b></p><ul><li><a href='https://aquinasinstituteforchristianperfection.org/opportunities'>Aquinas Institute for Christian Perfection</a> </li><li>Facebook: <a href='https://www.facebook.com/matthew.dubroy/'>https://www.facebook.com/matthew.dubroy/</a> </li><li>X: <a href='https://x.com/DrMDuBroy'>https://x.com/DrMDuBroy</a> </li><li>YouTube: <a href='https://www.youtube.com/@drmatthewdubroy'>https://www.youtube.com/@drmatthewdubroy</a> </li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19556539-163-the-spiritual-life-made-simple-with-dr-matthew-dubroy.mp3" length="39383866" type="audio/mpeg" />
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 28 Jul 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3277</itunes:duration>
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  <item>
    <itunes:title>#162 Choosing Grace Over Performance with Allison Krug</itunes:title>
    <title>#162 Choosing Grace Over Performance with Allison Krug</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you exhausted from trying to be everything to everyone while feeling like you're never enough? In this episode of Persistence in Prayer, Allison Krug, a wife, mother of two, epidemiologist, and certified performance coach, joins me to discuss the hidden burden of perfectionism, the pressure to perform, and the freedom that comes from rooting your identity in Christ instead of your accomplishments.  Discover practical ways to quiet your inner critic, let go of unreali...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you exhausted from trying to be everything to everyone while feeling like you&apos;re never enough?</p><p>In this episode of <em>Persistence in Prayer</em>, Allison Krug, a wife, mother of two, epidemiologist, and certified performance coach, joins me to discuss the hidden burden of perfectionism, the pressure to perform, and the freedom that comes from rooting your identity in Christ instead of your accomplishments. </p><p>Discover practical ways to quiet your inner critic, let go of unrealistic expectations, and embrace God&apos;s grace over striving.</p><p>If you&apos;re longing to trade pressure for peace and performance for purpose, this episode will remind you that your worth has never depended on what you do. It has always been found in <em>who you are </em>as <b>God&apos;s beloved daughter</b>.</p><p><b>Allison&apos;s links:</b></p><ul><li>Website: <a href='https://www.coachalli.com/'>trainmyaim.com</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you exhausted from trying to be everything to everyone while feeling like you&apos;re never enough?</p><p>In this episode of <em>Persistence in Prayer</em>, Allison Krug, a wife, mother of two, epidemiologist, and certified performance coach, joins me to discuss the hidden burden of perfectionism, the pressure to perform, and the freedom that comes from rooting your identity in Christ instead of your accomplishments. </p><p>Discover practical ways to quiet your inner critic, let go of unrealistic expectations, and embrace God&apos;s grace over striving.</p><p>If you&apos;re longing to trade pressure for peace and performance for purpose, this episode will remind you that your worth has never depended on what you do. It has always been found in <em>who you are </em>as <b>God&apos;s beloved daughter</b>.</p><p><b>Allison&apos;s links:</b></p><ul><li>Website: <a href='https://www.coachalli.com/'>trainmyaim.com</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/jn3ltbd7r1rd3p4llchq77dotund?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 21 Jul 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3983</itunes:duration>
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    <itunes:title>#161 Finding Jesus Through Mary with Molly Roman</itunes:title>
    <title>#161 Finding Jesus Through Mary with Molly Roman</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever feel like you're stuck in a cycle of trying harder to become the person you think God wants you to be, fixing yourself, or striving to be "better"?  In this episode of Persistence in Prayer, Molly Roman shares how Mary's example of trust, surrender, and docility led her from fear and self-reliance into a deeper relationship with Jesus.  Discover why lasting transformation isn't about more willpower—it's about receiving God's love, embracing your identity...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like you&apos;re stuck in a cycle of trying harder to become the person you think God wants you to be, fixing yourself, or striving to be &quot;better&quot;? </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Molly Roman </b>shares how Mary&apos;s example of trust, surrender, and docility led her from fear and self-reliance into a deeper relationship with Jesus. </p><p>Discover why lasting transformation isn&apos;t about more willpower—it&apos;s about receiving God&apos;s love, embracing your identity as His beloved, and allowing His grace to do what you cannot.</p><p><b>Molly&apos;s Links:</b></p><ul><li>Instagram - <a href='https://www.instagram.com/mollyromancatholic'>@mollyromancatholic</a></li><li>A Mother&apos;s Way to the Cross: To Jesus through Mary on <a href='https://www.amazon.com/dp/B0F8BPLM2F'>Amazon</a></li><li>To Jesus through Mary Coloring Book on <a href='https://www.amazon.com/dp/B0F87Y23QL'>Amazon</a></li><li>Etsy - <a href='https://www.etsy.com/shop/motherswaytothecross'>https://www.etsy.com/shop/motherswaytothecross</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like you&apos;re stuck in a cycle of trying harder to become the person you think God wants you to be, fixing yourself, or striving to be &quot;better&quot;? </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Molly Roman </b>shares how Mary&apos;s example of trust, surrender, and docility led her from fear and self-reliance into a deeper relationship with Jesus. </p><p>Discover why lasting transformation isn&apos;t about more willpower—it&apos;s about receiving God&apos;s love, embracing your identity as His beloved, and allowing His grace to do what you cannot.</p><p><b>Molly&apos;s Links:</b></p><ul><li>Instagram - <a href='https://www.instagram.com/mollyromancatholic'>@mollyromancatholic</a></li><li>A Mother&apos;s Way to the Cross: To Jesus through Mary on <a href='https://www.amazon.com/dp/B0F8BPLM2F'>Amazon</a></li><li>To Jesus through Mary Coloring Book on <a href='https://www.amazon.com/dp/B0F87Y23QL'>Amazon</a></li><li>Etsy - <a href='https://www.etsy.com/shop/motherswaytothecross'>https://www.etsy.com/shop/motherswaytothecross</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19491385-161-finding-jesus-through-mary-with-molly-roman.mp3" length="44233309" type="audio/mpeg" />
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    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19491385</guid>
    <pubDate>Tue, 14 Jul 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3681</itunes:duration>
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  <item>
    <itunes:title>#160 Head Knowledge to Heart Knowledge with Karen Estep</itunes:title>
    <title>#160 Head Knowledge to Heart Knowledge with Karen Estep</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens after you say "yes" to becoming Catholic? Or if you've been Catholic your whole life—but still have questions?  In this episode of Persistence in Prayer, Karen Estep shares her conversion story and why the Catholic journey doesn't end at Confirmation.  We talk about asking hard questions, moving from head knowledge to heart knowledge, finding freedom through confession, growing in your relationship with Mary, and discovering what it really means to live...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What happens after you say &quot;yes&quot; to becoming Catholic? Or if you&apos;ve been Catholic your whole life—but still have questions? </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Karen Estep </b>shares her conversion story and why the Catholic journey doesn&apos;t end at Confirmation. </p><p>We talk about asking hard questions, moving from head knowledge to heart knowledge, finding freedom through confession, growing in your relationship with Mary, and discovering what it really means to live your Catholic faith every day. </p><p>Whether you&apos;re a convert, cradle Catholic, or simply longing to grow closer to Christ, this conversation will encourage you to keep seeking Christ, trusting His mercy, and taking the next step in your faith journey. </p><p><b>Karen&apos;s Links:</b></p><ul><li>Stand Kneel Now What? Podcast on <a href='https://open.spotify.com/show/5sdMKmP7hInUo1yFZxJT1L'>Spotify</a> </li><li>Instagram: <a href='https://www.instagram.com/stand_kneel_now_what/'>@stand_kneel_now_what</a></li><li>Catholic Mom: <a href='https://www.catholicmom.com/catholic-momcast/meet-contributor-karen-estep-302'>https://www.catholicmom.com/catholic-momcast/meet-contributor-karen-estep-302</a> </li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What happens after you say &quot;yes&quot; to becoming Catholic? Or if you&apos;ve been Catholic your whole life—but still have questions? </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Karen Estep </b>shares her conversion story and why the Catholic journey doesn&apos;t end at Confirmation. </p><p>We talk about asking hard questions, moving from head knowledge to heart knowledge, finding freedom through confession, growing in your relationship with Mary, and discovering what it really means to live your Catholic faith every day. </p><p>Whether you&apos;re a convert, cradle Catholic, or simply longing to grow closer to Christ, this conversation will encourage you to keep seeking Christ, trusting His mercy, and taking the next step in your faith journey. </p><p><b>Karen&apos;s Links:</b></p><ul><li>Stand Kneel Now What? Podcast on <a href='https://open.spotify.com/show/5sdMKmP7hInUo1yFZxJT1L'>Spotify</a> </li><li>Instagram: <a href='https://www.instagram.com/stand_kneel_now_what/'>@stand_kneel_now_what</a></li><li>Catholic Mom: <a href='https://www.catholicmom.com/catholic-momcast/meet-contributor-karen-estep-302'>https://www.catholicmom.com/catholic-momcast/meet-contributor-karen-estep-302</a> </li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19456858-160-head-knowledge-to-heart-knowledge-with-karen-estep.mp3" length="45128573" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g8gbs8cr8v8vxlohyqphsyaixvgo?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19456858</guid>
    <pubDate>Tue, 07 Jul 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3756</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>#159 Healing the Way You Speak To Yourself with De Yarrison</itunes:title>
    <title>#159 Healing the Way You Speak To Yourself with De Yarrison</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you heal the relationship you have with yourself?  In this episode of Persistence in Prayer, De Yarrison shares how childhood wounds, self-critical thoughts, and false beliefs shape the way we see ourselves—and how Jesus gently leads us toward healing and freedom.   Together, we explore practical ways to become a safe place for yourself, recognize the lies you've believed, and invite Christ into the places that need His healing most.  If you've ever stru...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>How do you heal the relationship you have with yourself? </em></p><p>In this episode of <em>Persistence in Prayer</em>, De Yarrison shares how childhood wounds, self-critical thoughts, and false beliefs shape the way we see ourselves—and how Jesus gently leads us toward healing and freedom.  </p><p>Together, we explore practical ways to become a safe place for yourself, recognize the lies you&apos;ve believed, and invite Christ into the places that need His healing most. </p><p>If you&apos;ve ever struggled with feeling like you&apos;re <em>not enough</em>, battling your inner critic, or wondering how true inner healing happens, this episode will leave you with hope, practical tools, and a deeper understanding of God&apos;s heart for you. </p><p><b>De&apos;s Links:</b></p><ul><li>Website: <a href='https://youaremadenew.com/'>youaremadenew.com</a></li><li>Instagram: <a href='https://www.instagram.com/youaremadenew/'>@youaremadenew</a></li><li>ABC Process video and PDF download: <a href='https://youaremadenew.com/healing-activity/compassion-for-difficult-emotions/'>https://youaremadenew.com/healing-activity/compassion-for-difficult-emotions/</a></li><li>Spiritual Sense blog post: <a href='https://youaremadenew.com/awakening-to-the-spiritual-senses-2/'>https://youaremadenew.com/awakening-to-the-spiritual-senses-2/</a></li><li>Workshop: <a href='https://vimeo.com/1068333325/0bbad6d264'>Healing for our Little Child Selves</a></li><li>One Kind Word video:<br/><a href='https://youaremadenew.com/healing-activity/one-kind-word/'>https://youaremadenew.com/healing-activity/one-kind-word/</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>How do you heal the relationship you have with yourself? </em></p><p>In this episode of <em>Persistence in Prayer</em>, De Yarrison shares how childhood wounds, self-critical thoughts, and false beliefs shape the way we see ourselves—and how Jesus gently leads us toward healing and freedom.  </p><p>Together, we explore practical ways to become a safe place for yourself, recognize the lies you&apos;ve believed, and invite Christ into the places that need His healing most. </p><p>If you&apos;ve ever struggled with feeling like you&apos;re <em>not enough</em>, battling your inner critic, or wondering how true inner healing happens, this episode will leave you with hope, practical tools, and a deeper understanding of God&apos;s heart for you. </p><p><b>De&apos;s Links:</b></p><ul><li>Website: <a href='https://youaremadenew.com/'>youaremadenew.com</a></li><li>Instagram: <a href='https://www.instagram.com/youaremadenew/'>@youaremadenew</a></li><li>ABC Process video and PDF download: <a href='https://youaremadenew.com/healing-activity/compassion-for-difficult-emotions/'>https://youaremadenew.com/healing-activity/compassion-for-difficult-emotions/</a></li><li>Spiritual Sense blog post: <a href='https://youaremadenew.com/awakening-to-the-spiritual-senses-2/'>https://youaremadenew.com/awakening-to-the-spiritual-senses-2/</a></li><li>Workshop: <a href='https://vimeo.com/1068333325/0bbad6d264'>Healing for our Little Child Selves</a></li><li>One Kind Word video:<br/><a href='https://youaremadenew.com/healing-activity/one-kind-word/'>https://youaremadenew.com/healing-activity/one-kind-word/</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19423351-159-healing-the-way-you-speak-to-yourself-with-de-yarrison.mp3" length="44031085" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5liq2luh8mdjj2duzc9bubh4je7w?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 30 Jun 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3664</itunes:duration>
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  <item>
    <itunes:title>#158 Time Management, God&#39;s Way with Monica Elias</itunes:title>
    <title>#158 Time Management, God&#39;s Way with Monica Elias</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you constantly feel like you're behind, no matter how much you accomplish? In this episode of Persistence in Prayer, Monica Elias returns to share why that feeling isn't a time management problem, but a mindset problem.  Monica is a Catholic time coach for leaders who want to bring their God-given vision to life faster and with more ease without burnout. She shares why lasting peace isn't found in doing more. It's found in embracing God's perspective on time.  Di...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Do you constantly feel like you&apos;re behind, no matter how much you accomplish?</em></b></p><p>In this episode of <em>Persistence in Prayer</em>, Monica Elias returns to share why that feeling isn&apos;t a time management problem, but a mindset problem. </p><p>Monica is a Catholic time coach for leaders who want to bring their God-given vision to life faster and with more ease without burnout.</p><p>She shares why lasting peace isn&apos;t found in doing more. It&apos;s found in <b><em>embracing God&apos;s perspective on time</em></b>. </p><p>Discover practical ways to break free from the pressure to &quot;catch up,&quot; embrace your limits with peace, and create more space to be present with God, your family, and your life.</p><p>If you&apos;re ready to trade productivity and busyness for peace and purpose, this conversation is for you.</p><p><b>Links mentioned:</b></p><ul><li>Connect with Monica on Instagram <a href='https://www.instagram.com/monicaeliascoaching/'>@monicaeliascoaching</a></li><li><a href='http://fjtari.subscribepage.io/'>Consistency Masterclass</a></li><li><a href='http://linktr.ee/monicaeliascoaching'>Other Time Resources</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b><em>Do you constantly feel like you&apos;re behind, no matter how much you accomplish?</em></b></p><p>In this episode of <em>Persistence in Prayer</em>, Monica Elias returns to share why that feeling isn&apos;t a time management problem, but a mindset problem. </p><p>Monica is a Catholic time coach for leaders who want to bring their God-given vision to life faster and with more ease without burnout.</p><p>She shares why lasting peace isn&apos;t found in doing more. It&apos;s found in <b><em>embracing God&apos;s perspective on time</em></b>. </p><p>Discover practical ways to break free from the pressure to &quot;catch up,&quot; embrace your limits with peace, and create more space to be present with God, your family, and your life.</p><p>If you&apos;re ready to trade productivity and busyness for peace and purpose, this conversation is for you.</p><p><b>Links mentioned:</b></p><ul><li>Connect with Monica on Instagram <a href='https://www.instagram.com/monicaeliascoaching/'>@monicaeliascoaching</a></li><li><a href='http://fjtari.subscribepage.io/'>Consistency Masterclass</a></li><li><a href='http://linktr.ee/monicaeliascoaching'>Other Time Resources</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19388911-158-time-management-god-s-way-with-monica-elias.mp3" length="44703148" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z76egfh5chqfg0rt45avnq812w7p?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19388911</guid>
    <pubDate>Tue, 23 Jun 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3721</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#157 The Saint for Our Overachieving Age with Sr. Mary Catherine Blanding</itunes:title>
    <title>#157 The Saint for Our Overachieving Age with Sr. Mary Catherine Blanding</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the peace you've been searching for isn't found in striving, but in learning to receive God's love? In this episode, I'm joined by Sr. Mary Catherine Blanding to explore the timeless wisdom of St. John Henry Newman and how his teachings can help us trust God's providence, find purpose in suffering, and embrace the unique mission God has for each of our lives. We discuss why gratitude transforms the heart, how God cares about even the smallest details of our lives, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the peace you&apos;ve been searching for isn&apos;t found in striving, but in learning to receive God&apos;s love?</p><p>In this episode, I&apos;m joined by <b>Sr. Mary Catherine Blanding</b> to explore the timeless wisdom of <b>St. John Henry Newman</b> and how his teachings can help us trust God&apos;s providence, find purpose in suffering, and embrace the unique mission God has for each of our lives.</p><p>We discuss why gratitude transforms the heart, how God cares about even the smallest details of our lives, and what it means to surrender our plans to the Father who knows exactly what He&apos;s doing.</p><p><b>In this episode, you&apos;ll learn:</b></p><ul><li>Why receiving God&apos;s love is the foundation of the spiritual life</li><li>How gratitude helps us recognize God&apos;s presence</li><li>The difference between striving and surrender</li><li>Finding peace in seasons of suffering and uncertainty</li><li>St. John Henry Newman&apos;s wisdom for modern Catholics</li></ul><p><b>Links mentioned:</b></p><ul><li>Sr. Mary Catherine&apos;s book: <a href='https://enroutebooksandmedia.com/catholicheart/'>St. John Henry Newman: A Doctor of the Church for Our Time</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the peace you&apos;ve been searching for isn&apos;t found in striving, but in learning to receive God&apos;s love?</p><p>In this episode, I&apos;m joined by <b>Sr. Mary Catherine Blanding</b> to explore the timeless wisdom of <b>St. John Henry Newman</b> and how his teachings can help us trust God&apos;s providence, find purpose in suffering, and embrace the unique mission God has for each of our lives.</p><p>We discuss why gratitude transforms the heart, how God cares about even the smallest details of our lives, and what it means to surrender our plans to the Father who knows exactly what He&apos;s doing.</p><p><b>In this episode, you&apos;ll learn:</b></p><ul><li>Why receiving God&apos;s love is the foundation of the spiritual life</li><li>How gratitude helps us recognize God&apos;s presence</li><li>The difference between striving and surrender</li><li>Finding peace in seasons of suffering and uncertainty</li><li>St. John Henry Newman&apos;s wisdom for modern Catholics</li></ul><p><b>Links mentioned:</b></p><ul><li>Sr. Mary Catherine&apos;s book: <a href='https://enroutebooksandmedia.com/catholicheart/'>St. John Henry Newman: A Doctor of the Church for Our Time</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19353399-157-the-saint-for-our-overachieving-age-with-sr-mary-catherine-blanding.mp3" length="32258258" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v170myvmqaeoem4ntni2r69jge39?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19353399</guid>
    <pubDate>Tue, 16 Jun 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3086</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#156 Motherhood, Mission, and AI: Evangelizing Without Fear with Ana Munley</itunes:title>
    <title>#156 Motherhood, Mission, and AI: Evangelizing Without Fear with Ana Munley</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it mean to evangelize in today’s digital world and how do we navigate the rise of AI as faithful Catholics? In this episode of Persistence in Prayer, Ana Munley shares her journey as a Catholic content creator, wife, mother, and working professional who never expected God to use social media as a platform for evangelization.  Together, we explore how to share the truth with both courage and charity, why authentic relationships matter more than online influence,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>What does it mean to evangelize in today’s digital world and how do we navigate the rise of AI as faithful Catholics?</b></p><p>In this episode of <em>Persistence in Prayer</em>, <b>Ana Munley </b>shares her journey as a Catholic content creator, wife, mother, and working professional who never expected God to use social media as a platform for evangelization. </p><p>Together, we explore how to share the truth with both courage and charity, why authentic relationships matter more than online influence, and what Pope Leo’s encyclical on artificial intelligence means for ordinary Catholics.</p><p>We also discuss the dangers of productivity culture, the irreplaceable dignity of the human person, and practical ways to grow in faith and community without needing to be a theologian.</p><p><b>In this episode, you&apos;ll hear:</b></p><ul><li>How to evangelize without fear or needing all the answers</li><li>Why truth and charity must go hand in hand</li><li>What Catholics should consider when using AI</li><li>How community strengthens faith in everyday life</li><li>A simple shift that can transform your prayer life</li></ul><p>A timely conversation about faith, technology, and keeping Christ at the center of it all. </p><p><b>Links Mentioned:</b></p><ul><li>@anamunley: <a href='https://www.youtube.com/@anamunley'>YouTube</a>, <a href='https://www.instagram.com/anamunley/'>Instagram</a>, <a href='https://www.facebook.com/p/Ana-Munley-61578403927311/'>Facebook</a></li><li>Podcast: <a href='https://podcasts.apple.com/us/podcast/aftermass/id1823710125'>AfterMass</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>What does it mean to evangelize in today’s digital world and how do we navigate the rise of AI as faithful Catholics?</b></p><p>In this episode of <em>Persistence in Prayer</em>, <b>Ana Munley </b>shares her journey as a Catholic content creator, wife, mother, and working professional who never expected God to use social media as a platform for evangelization. </p><p>Together, we explore how to share the truth with both courage and charity, why authentic relationships matter more than online influence, and what Pope Leo’s encyclical on artificial intelligence means for ordinary Catholics.</p><p>We also discuss the dangers of productivity culture, the irreplaceable dignity of the human person, and practical ways to grow in faith and community without needing to be a theologian.</p><p><b>In this episode, you&apos;ll hear:</b></p><ul><li>How to evangelize without fear or needing all the answers</li><li>Why truth and charity must go hand in hand</li><li>What Catholics should consider when using AI</li><li>How community strengthens faith in everyday life</li><li>A simple shift that can transform your prayer life</li></ul><p>A timely conversation about faith, technology, and keeping Christ at the center of it all. </p><p><b>Links Mentioned:</b></p><ul><li>@anamunley: <a href='https://www.youtube.com/@anamunley'>YouTube</a>, <a href='https://www.instagram.com/anamunley/'>Instagram</a>, <a href='https://www.facebook.com/p/Ana-Munley-61578403927311/'>Facebook</a></li><li>Podcast: <a href='https://podcasts.apple.com/us/podcast/aftermass/id1823710125'>AfterMass</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19318517-156-motherhood-mission-and-ai-evangelizing-without-fear-with-ana-munley.mp3" length="41842858" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mgmurxarqssy1nfv1bh23q7y8lot?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19318517</guid>
    <pubDate>Tue, 09 Jun 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3759</itunes:duration>
    <itunes:keywords>catholic podcast, persistence in prayer, motherhood, AI, artificial intelligence, evangelization, productivity, human dignity, technology, catholic, digital age, catholic faith</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#155 Designing a Life of Prayer and Peace with Christina Semmens</itunes:title>
    <title>#155 Designing a Life of Prayer and Peace with Christina Semmens</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you want a consistent prayer life—but feel too busy, distracted, or exhausted to make it happen? In this episode of Persistence in Prayer, I’m joined by Christina Semmens, certified spiritual mentor, leadership development coach, podcast host, speaker, and author, to talk about why prayer can feel so hard to sustain and what actually helps.  We explore how creating a simple “rule of life,” making small daily decisions, and focusing on steady habits (not perfection) ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you want a consistent prayer life—but feel too busy, distracted, or exhausted to make it happen?</p><p>In this episode of <em>Persistence in Prayer</em>, I’m joined by <b>Christina Semmens</b>, certified spiritual mentor, leadership development coach, podcast host, speaker, and author, to talk about why prayer can feel so hard to sustain and what actually helps. </p><p>We explore how creating a simple “rule of life,” making small daily decisions, and focusing on steady habits (not perfection) can transform your spiritual life.</p><p>You’ll learn how to stop feeling behind, overcome overwhelm, and build a life that supports your prayer instead of competing with it.</p><p>If you’ve ever struggled to stay consistent or wondered where to even start, this conversation will give you a practical and grace-filled path forward.</p><p><b>Links Mentioned:</b></p><ul><li>Christina&apos;s website: <a href='https://christinasemmens.com/'>christinasemmens.com</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you want a consistent prayer life—but feel too busy, distracted, or exhausted to make it happen?</p><p>In this episode of <em>Persistence in Prayer</em>, I’m joined by <b>Christina Semmens</b>, certified spiritual mentor, leadership development coach, podcast host, speaker, and author, to talk about why prayer can feel so hard to sustain and what actually helps. </p><p>We explore how creating a simple “rule of life,” making small daily decisions, and focusing on steady habits (not perfection) can transform your spiritual life.</p><p>You’ll learn how to stop feeling behind, overcome overwhelm, and build a life that supports your prayer instead of competing with it.</p><p>If you’ve ever struggled to stay consistent or wondered where to even start, this conversation will give you a practical and grace-filled path forward.</p><p><b>Links Mentioned:</b></p><ul><li>Christina&apos;s website: <a href='https://christinasemmens.com/'>christinasemmens.com</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19240290-155-designing-a-life-of-prayer-and-peace-with-christina-semmens.mp3" length="36777877" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dhn95wr9vkdi4sfp730m300it64e?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19240290</guid>
    <pubDate>Tue, 26 May 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3387</itunes:duration>
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  <item>
    <itunes:title>#154 From a Prayer Checklist to Relationship with God with Allison Gingras</itunes:title>
    <title>#154 From a Prayer Checklist to Relationship with God with Allison Gingras</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you’ve ever felt like your prayer life depends on “doing it right,” or you've found yourself trying to "volunteer your way into heaven", this conversation is for you.  In this episode of Persistence in Prayer, Allison Gingras, author and Director of Digital Evangelization for Holy Cross Family Ministries, talks about the subtle pressure to perform for God—checking all the boxes, saying all the prayers, and still wondering why life feels heavy.   Together, we unpa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve ever felt like your prayer life depends on “doing it right,” or you&apos;ve found yourself trying to &quot;volunteer your way into heaven&quot;, this conversation is for you. </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Allison Gingras, </b>author and Director of Digital Evangelization for Holy Cross Family Ministries, talks about the subtle pressure to perform for God—checking all the boxes, saying all the prayers, and still wondering why life feels heavy.  </p><p>Together, we unpack the difference between striving and surrender, and what it really means to trust God in both peace and anxiety. </p><p>✨ You’ll hear: </p><ul><li>Why prayer isn’t a checklist </li><li>The lie that everything depends on your prayers and faithfulness </li><li>How to hold tension between asking for healing and accepting the cross </li><li>Practical ways to build a real relationship with God (even in busy seasons) </li></ul><p>This conversation is a gentle invitation to <b><em>stop performing</em></b> and <b><em>start being with Him</em></b>. </p><p>🎧 Listen now and be reminded: you don’t have to carry your prayer life. God wants to carry you through your prayer. </p><p><b>Links Mentioned:  </b></p><ul><li>Learn More about Allison and her work: <a href='https://reconciledtoyou.com/'>reconciledtoyou.com</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve ever felt like your prayer life depends on “doing it right,” or you&apos;ve found yourself trying to &quot;volunteer your way into heaven&quot;, this conversation is for you. </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Allison Gingras, </b>author and Director of Digital Evangelization for Holy Cross Family Ministries, talks about the subtle pressure to perform for God—checking all the boxes, saying all the prayers, and still wondering why life feels heavy.  </p><p>Together, we unpack the difference between striving and surrender, and what it really means to trust God in both peace and anxiety. </p><p>✨ You’ll hear: </p><ul><li>Why prayer isn’t a checklist </li><li>The lie that everything depends on your prayers and faithfulness </li><li>How to hold tension between asking for healing and accepting the cross </li><li>Practical ways to build a real relationship with God (even in busy seasons) </li></ul><p>This conversation is a gentle invitation to <b><em>stop performing</em></b> and <b><em>start being with Him</em></b>. </p><p>🎧 Listen now and be reminded: you don’t have to carry your prayer life. God wants to carry you through your prayer. </p><p><b>Links Mentioned:  </b></p><ul><li>Learn More about Allison and her work: <a href='https://reconciledtoyou.com/'>reconciledtoyou.com</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19200571-154-from-a-prayer-checklist-to-relationship-with-god-with-allison-gingras.mp3" length="30662751" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0mqz0te2mjpjyo6luc5c4n0y00u6?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19200571</guid>
    <pubDate>Tue, 19 May 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3172</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>#153 You Don’t Have to Be a  Perfect Catholic Mom with Lisa Hendey</itunes:title>
    <title>#153 You Don’t Have to Be a  Perfect Catholic Mom with Lisa Hendey</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered if what you’re doing as a mom is actually enough? Do you feel pressure to hold everything together spiritually for your family while feeling exhausted, distracted, or overwhelmed?  In this episode of Persistence in Prayer, Lisa Hendey, founder of CatholicMom.com, bestselling author of fiction and nonfiction, international speaker, and creator of Chime Travelers, shares wisdom and hope for women striving to live their faith in the midst of ordinary ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>Have you ever wondered if what you’re doing as a mom is actually enough?</em></p><p>Do you feel pressure to hold everything together spiritually for your family while feeling exhausted, distracted, or overwhelmed? </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Lisa Hendey, </b>founder of <a href='https://www.catholicmom.com/'><b>CatholicMom.com</b></a>, bestselling author of fiction and nonfiction, international speaker, and creator of <a href='https://www.chimetravelers.org/'>Chime Travelers</a>, shares wisdom and hope for women striving to live their faith in the midst of ordinary life. </p><p>Together, we discuss how to let go of the burden of trying to “fix” everyone spiritually, how to simplify your prayer life, and why becoming a saint is more about daily faithfulness than perfection. </p><p>Lisa also shares the inspiration behind <a href='https://www.chimetravelers.org/'><em>Chime Travelers</em></a>, a faith-filled animated series helping children encounter the saints through engaging storytelling and adventure.</p><p>This episode is a deep breath for the weary Catholic mom who loves God, loves her family, and simply wants to keep showing up faithfully.</p><p>What if raising children in the faith doesn’t require perfection, but simply your faithful “yes” in the middle of the chaos? </p><p><b>Links Mentioned: </b></p><ul><li>Learn More about Lisa and her work: <a href='https://lisahendey.com/'>lisahendey.com</a></li><li>Chime Travelers - <a href='https://www.chimetravelers.org/'>www.chimetravelers.org</a></li><li>Catholic Teen Books - <a href='https://www.catholicteenbooks.com/'>www.catholicteenbooks.com</a></li><li>Catholic Writers Guild - <a href='https://www.catholicwritersguild.org/'>www.catholicwritersguild.org</a></li><li>Plugged In - <a href='https://www.pluggedin.com/'>www.pluggedin.com</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>Have you ever wondered if what you’re doing as a mom is actually enough?</em></p><p>Do you feel pressure to hold everything together spiritually for your family while feeling exhausted, distracted, or overwhelmed? </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Lisa Hendey, </b>founder of <a href='https://www.catholicmom.com/'><b>CatholicMom.com</b></a>, bestselling author of fiction and nonfiction, international speaker, and creator of <a href='https://www.chimetravelers.org/'>Chime Travelers</a>, shares wisdom and hope for women striving to live their faith in the midst of ordinary life. </p><p>Together, we discuss how to let go of the burden of trying to “fix” everyone spiritually, how to simplify your prayer life, and why becoming a saint is more about daily faithfulness than perfection. </p><p>Lisa also shares the inspiration behind <a href='https://www.chimetravelers.org/'><em>Chime Travelers</em></a>, a faith-filled animated series helping children encounter the saints through engaging storytelling and adventure.</p><p>This episode is a deep breath for the weary Catholic mom who loves God, loves her family, and simply wants to keep showing up faithfully.</p><p>What if raising children in the faith doesn’t require perfection, but simply your faithful “yes” in the middle of the chaos? </p><p><b>Links Mentioned: </b></p><ul><li>Learn More about Lisa and her work: <a href='https://lisahendey.com/'>lisahendey.com</a></li><li>Chime Travelers - <a href='https://www.chimetravelers.org/'>www.chimetravelers.org</a></li><li>Catholic Teen Books - <a href='https://www.catholicteenbooks.com/'>www.catholicteenbooks.com</a></li><li>Catholic Writers Guild - <a href='https://www.catholicwritersguild.org/'>www.catholicwritersguild.org</a></li><li>Plugged In - <a href='https://www.pluggedin.com/'>www.pluggedin.com</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19160666-153-you-don-t-have-to-be-a-perfect-catholic-mom-with-lisa-hendey.mp3" length="35128936" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tff2q1xypxft0drzen35w53l7y1v?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 12 May 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3261</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic Mom, motherhood, Catholic faith, Catholic family, prayer habits, perfectionism, Catholic Church, discernment, God&#39;s will, letting go, raising kids, catholic fiction, fiction</itunes:keywords>
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  <item>
    <itunes:title>#152 Letting Go Of Control: Hope for Prodigal Loved Ones</itunes:title>
    <title>#152 Letting Go Of Control: Hope for Prodigal Loved Ones</title>
    <itunes:summary><![CDATA[Send us Fan Mail What do you do when someone you love walks away from the faith and you feel like it’s your responsibility to bring them back?  Do you feel the pressure to say the right thing or do just enough to bring them back? In this encouraging episode, I’m joined by Kristine Bruce, founder of Praying for Our Prodigals, to talk about one of the hardest crosses many faithful women carry: loving someone who has left the Church. Kristine shares her personal journey of walking through t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when someone you love walks away from the faith and you feel like it’s your responsibility to bring them back? </p><p>Do you feel the pressure to say the <em>right thing</em> or do <em>just enough</em> to bring them back?</p><p>In this encouraging episode, I’m joined by Kristine Bruce, founder of <em>Praying for Our Prodigals</em>, to talk about one of the hardest crosses many faithful women carry: loving someone who has left the Church.</p><p>Kristine shares her personal journey of walking through this pain with her own children and how God transformed her fear, striving, and self-blame into peace, trust, and surrender.</p><p>Together, we unpack what it really looks like to support your loved ones without turning their faith into your responsibility and how to partner with God instead of trying to replace Him.</p><p><b>What You’ll Learn in This Episode</b></p><ul><li>Why your loved one’s faith is <b>not your responsibility to fix</b></li><li>The <b>four pillars</b> that bring peace and direction</li><li>What to do when prayers feel unanswered… even after years </li><li>Why nagging often pushes people further away (and what to do instead) </li></ul><p><b>Kristine&apos;s Links</b></p><ul><li>Website: <a href='https://prayingforourprodigals.com/'>Praying for Our Prodigals</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when someone you love walks away from the faith and you feel like it’s your responsibility to bring them back? </p><p>Do you feel the pressure to say the <em>right thing</em> or do <em>just enough</em> to bring them back?</p><p>In this encouraging episode, I’m joined by Kristine Bruce, founder of <em>Praying for Our Prodigals</em>, to talk about one of the hardest crosses many faithful women carry: loving someone who has left the Church.</p><p>Kristine shares her personal journey of walking through this pain with her own children and how God transformed her fear, striving, and self-blame into peace, trust, and surrender.</p><p>Together, we unpack what it really looks like to support your loved ones without turning their faith into your responsibility and how to partner with God instead of trying to replace Him.</p><p><b>What You’ll Learn in This Episode</b></p><ul><li>Why your loved one’s faith is <b>not your responsibility to fix</b></li><li>The <b>four pillars</b> that bring peace and direction</li><li>What to do when prayers feel unanswered… even after years </li><li>Why nagging often pushes people further away (and what to do instead) </li></ul><p><b>Kristine&apos;s Links</b></p><ul><li>Website: <a href='https://prayingforourprodigals.com/'>Praying for Our Prodigals</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19124608-152-letting-go-of-control-hope-for-prodigal-loved-ones.mp3" length="41440608" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jyx0579j52wz0ku8q9iaugllf31m?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19124608</guid>
    <pubDate>Tue, 05 May 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3448</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#151 Chasing Sainthood, One Messy Day at a Time with Kristen Dean</itunes:title>
    <title>#151 Chasing Sainthood, One Messy Day at a Time with Kristen Dean</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if your path to sainthood isn’t found in perfect routines, but in the middle of dishes, distractions, and your very real, very messy life?   In this episode of Persistence in Prayer, I’m joined by Catholic revert, wife, and mom of nine, Kristen Dean, host of the Choppin' Wood podcast, as she shares her powerful reversion story from a lukewarm, party-girl faith to a life set on fire for Christ.   After a true “come to Jesus” moment, Kristen began pursu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if your path to sainthood isn’t found in perfect routines, but in the middle of dishes, distractions, and your very real, very messy life?  </p><p>In this episode of <em>Persistence in Prayer</em>, I’m joined by Catholic revert, wife, and mom of nine, Kristen Dean, host of the <a href='https://podcasts.apple.com/us/podcast/choppin-wood-podcast/id1864281221'>Choppin&apos; Wood podcast</a>, as she shares her powerful reversion story from a lukewarm, party-girl faith to a life set on fire for Christ.  </p><p>After a true “come to Jesus” moment, Kristen began pursuing her faith with intensity only to find herself wrestling with perfectionism, burnout, and the pressure to “do it all right.” </p><p>Together, we unpack what it looks like to live out your Catholic faith in the <b>domestic church</b>, embrace your <b>state in life</b>, and encounter Christ in the hidden, ordinary moments of your day. </p><p>In this episode, we talk about: </p><ul><li> How to pray <em>without</em> the pressure of a “perfect routine”  </li><li> Turning your inner dialogue into constant conversation with God  </li><li> Living the <b>Little Way</b> in modern motherhood  </li><li> The role of the saints as real, present companions  </li><li> Finding God in desolation, distraction, and daily chaos  </li></ul><p><b>Links Mentioned: </b></p><ul><li>Check out the <a href='https://podcasts.apple.com/us/podcast/choppin-wood-podcast/id1864281221'>Choppin&apos; Wood Podcast</a> and connect on Instagram <a href='https://www.instagram.com/choppinwoodpod/'>@choppinwoodpod</a> and Facebook at <a href='https://www.facebook.com/profile.php?id=61588553423410'>Choppin&apos; Wood Podcast</a> </li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if your path to sainthood isn’t found in perfect routines, but in the middle of dishes, distractions, and your very real, very messy life?  </p><p>In this episode of <em>Persistence in Prayer</em>, I’m joined by Catholic revert, wife, and mom of nine, Kristen Dean, host of the <a href='https://podcasts.apple.com/us/podcast/choppin-wood-podcast/id1864281221'>Choppin&apos; Wood podcast</a>, as she shares her powerful reversion story from a lukewarm, party-girl faith to a life set on fire for Christ.  </p><p>After a true “come to Jesus” moment, Kristen began pursuing her faith with intensity only to find herself wrestling with perfectionism, burnout, and the pressure to “do it all right.” </p><p>Together, we unpack what it looks like to live out your Catholic faith in the <b>domestic church</b>, embrace your <b>state in life</b>, and encounter Christ in the hidden, ordinary moments of your day. </p><p>In this episode, we talk about: </p><ul><li> How to pray <em>without</em> the pressure of a “perfect routine”  </li><li> Turning your inner dialogue into constant conversation with God  </li><li> Living the <b>Little Way</b> in modern motherhood  </li><li> The role of the saints as real, present companions  </li><li> Finding God in desolation, distraction, and daily chaos  </li></ul><p><b>Links Mentioned: </b></p><ul><li>Check out the <a href='https://podcasts.apple.com/us/podcast/choppin-wood-podcast/id1864281221'>Choppin&apos; Wood Podcast</a> and connect on Instagram <a href='https://www.instagram.com/choppinwoodpod/'>@choppinwoodpod</a> and Facebook at <a href='https://www.facebook.com/profile.php?id=61588553423410'>Choppin&apos; Wood Podcast</a> </li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19087673-151-chasing-sainthood-one-messy-day-at-a-time-with-kristen-dean.mp3" length="40819605" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0t7y8g452wd97neji0ul0zk97bh2?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 28 Apr 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3397</itunes:duration>
    <itunes:keywords>Catholic podcast, sainthood, ordinary life, prayer habits, perfectionism, Catholic Church, domestic church, motherhood, catholic Saints, Catholic Faith</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#150 Break Free from Mental Clutter: God’s Answer to Overwhelm with Suzanne Bracci</itunes:title>
    <title>#150 Break Free from Mental Clutter: God’s Answer to Overwhelm with Suzanne Bracci</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feeling overwhelmed by all the things you could do—but unsure what God is actually calling you to pursue?  In this episode of Persistence in Prayer, Kylie interviews Suzanne Bracci to unpack what’s really happening when your thoughts feel scattered, pressured, and out of control. Together, they explore the difference between coaching and therapy, how your thoughts shape your emotions and actions, and simple, faith-filled ways to move from stress and anxiety into clarity,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Feeling overwhelmed by all the things you <em>could</em> do—but unsure what God is actually calling you to pursue? </p><p>In this episode of <em>Persistence in Prayer</em>, Kylie interviews Suzanne Bracci to unpack what’s really happening when your thoughts feel scattered, pressured, and out of control.</p><p>Together, they explore the difference between coaching and therapy, how your thoughts shape your emotions and actions, and simple, faith-filled ways to move from stress and anxiety into clarity, peace, and forward momentum.</p><p>You’ll learn how to:</p><ul><li> Shift from problem-focused thinking to solution-focused action </li><li> Recognize the hidden signs of stress and overwhelm </li><li> Use Scripture and prayer to renew your mindset </li><li> Start small, build momentum, and take aligned next steps </li><li> Release resentment, surrender control, and trust God more deeply </li></ul><p>If you’ve been feeling stuck, mentally cluttered, or stretched too thin—this conversation will help you breathe again, refocus, and move forward with peace and purpose.</p><p><b>Links Mentioned:</b></p><ul><li>Learn more about Suzanne and her work at <a href='https://suzannebracci.com/'>suzannebracci.com</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Feeling overwhelmed by all the things you <em>could</em> do—but unsure what God is actually calling you to pursue? </p><p>In this episode of <em>Persistence in Prayer</em>, Kylie interviews Suzanne Bracci to unpack what’s really happening when your thoughts feel scattered, pressured, and out of control.</p><p>Together, they explore the difference between coaching and therapy, how your thoughts shape your emotions and actions, and simple, faith-filled ways to move from stress and anxiety into clarity, peace, and forward momentum.</p><p>You’ll learn how to:</p><ul><li> Shift from problem-focused thinking to solution-focused action </li><li> Recognize the hidden signs of stress and overwhelm </li><li> Use Scripture and prayer to renew your mindset </li><li> Start small, build momentum, and take aligned next steps </li><li> Release resentment, surrender control, and trust God more deeply </li></ul><p>If you’ve been feeling stuck, mentally cluttered, or stretched too thin—this conversation will help you breathe again, refocus, and move forward with peace and purpose.</p><p><b>Links Mentioned:</b></p><ul><li>Learn more about Suzanne and her work at <a href='https://suzannebracci.com/'>suzannebracci.com</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19035410-150-break-free-from-mental-clutter-god-s-answer-to-overwhelm-with-suzanne-bracci.mp3" length="39467804" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1mjzjn1dod3qxwrmhq2vx2wkgjvd?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19035410</guid>
    <pubDate>Tue, 21 Apr 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3283</itunes:duration>
    <itunes:keywords>Catholic podcast, mental health, overwhelm, clarity, pressure, prayer habits, perfectionism, Catholic Church, discernment, God&#39;s will, motherhood, mental clutter</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#149 The Hidden Depths of Your Faith with Jennifer Bryson</itunes:title>
    <title>#149 The Hidden Depths of Your Faith with Jennifer Bryson</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the way you see Christ and even the Church is only a small piece of a much bigger, more beautiful reality?  In this episode of Persistence in Prayer, Dr. Jennifer Bryson helps us rediscover a deeper, more grounded understanding of faith, identity, and trust in the Church—especially in times of confusion, suffering, or doubt.  We explore how your understanding of Christ is always growing and why that’s actually a gift. Through the wisdom of Ida Görres, you’ll...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>What if the way you see Christ and even the Church is only a small piece of a much bigger, more beautiful reality? </em></p><p>In this episode of <em>Persistence in Prayer</em>, Dr. Jennifer Bryson helps us rediscover a deeper, more grounded understanding of faith, identity, and trust in the Church—especially in times of confusion, suffering, or doubt. </p><p>We explore how your understanding of Christ is always growing and why that’s actually a gift. Through the wisdom of Ida Görres, you’ll discover a new way to see your faith, your identity, and even the brokenness within the Church. </p><p>We talk about rebuilding your identity in Christ, why theology is more than head knowledge, and how to hold onto trust in seasons of confusion and suffering. This episode offers a deeply hopeful reminder: even when everything feels uncertain, <b>“bread grows in winter.”</b></p><p>If you’ve ever wrestled with your faith or questioned what you see, this conversation will leave you feeling grounded, encouraged, and not alone. </p><p><b>Links Mentioned:</b></p><ul><li>Book referenced can be found here: <a href='https://www.jenniferbryson.net/'>https://www.jenniferbryson.net/</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>What if the way you see Christ and even the Church is only a small piece of a much bigger, more beautiful reality? </em></p><p>In this episode of <em>Persistence in Prayer</em>, Dr. Jennifer Bryson helps us rediscover a deeper, more grounded understanding of faith, identity, and trust in the Church—especially in times of confusion, suffering, or doubt. </p><p>We explore how your understanding of Christ is always growing and why that’s actually a gift. Through the wisdom of Ida Görres, you’ll discover a new way to see your faith, your identity, and even the brokenness within the Church. </p><p>We talk about rebuilding your identity in Christ, why theology is more than head knowledge, and how to hold onto trust in seasons of confusion and suffering. This episode offers a deeply hopeful reminder: even when everything feels uncertain, <b>“bread grows in winter.”</b></p><p>If you’ve ever wrestled with your faith or questioned what you see, this conversation will leave you feeling grounded, encouraged, and not alone. </p><p><b>Links Mentioned:</b></p><ul><li>Book referenced can be found here: <a href='https://www.jenniferbryson.net/'>https://www.jenniferbryson.net/</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/19011747-149-the-hidden-depths-of-your-faith-with-jennifer-bryson.mp3" length="33982126" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lyqhh6xmgc9vz0ets73mkav8jve3?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19011747</guid>
    <pubDate>Tue, 14 Apr 2026 05:00:00 -0500</pubDate>
    <itunes:duration>2827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#148 When God Asks For Your Yes with Brooke Joiner</itunes:title>
    <title>#148 When God Asks For Your Yes with Brooke Joiner</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you know when something is truly from God and how do you find the courage to say yes when the path ahead is uncertain?   Maybe you’re longing to trust God more deeply but feel afraid of what that “yes” might require.     In this episode of Persistence in Prayer, Brooke Joiner shares her remarkable journey of conversion, radical trust, and unexpected encounters that led to the founding of Catholic Owned, a platform helping Catholics support faithful ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>How do you know when something is truly from God and how do you find the courage to say yes when the path ahead is uncertain?  </p><p><em>Maybe you’re longing to trust God more deeply but feel afraid of what that “yes” might require.    </em></p><p>In this episode of <em>Persistence in Prayer</em>, <b>Brooke Joiner</b> shares her remarkable journey of conversion, radical trust, and unexpected encounters that led to the founding of <b>Catholic Owned</b>, a platform helping Catholics support faithful businesses and build a stronger Catholic economy.   </p><p>If you’ve ever wrestled with discerning God’s will, trusting Him with your future, or finding the courage to follow where He leads, this conversation is for you. </p><p>Together, we talk about: </p><ul><li>How to discern God’s voice and recognize His invitations in everyday life </li><li>What it looks like to say yes to God even when the path isn’t clear </li><li>The role of prayer, the Rosary, and Marian devotion<b> </b>in hearing God more clearly </li><li>Why supporting Catholic businesses matters </li></ul><p>This episode will encourage you to trust God more deeply, recognize His guidance, and remember that even the smallest yes can lead to a mission far bigger than you imagined. </p><p><b>Links Mentioned:</b></p><ul><li>Catholic Owned: <a href='https://catholicowned.com/introduction'>www.catholicowned.com</a></li><li>Attend the <a href='https://catalyst501.com/catholic-economy-forum-2026?am_id=catholicowned'>Catholic Economy Forum 2026</a> - Use Code CATHOLICOWNED for 25% off your ticket</li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>How do you know when something is truly from God and how do you find the courage to say yes when the path ahead is uncertain?  </p><p><em>Maybe you’re longing to trust God more deeply but feel afraid of what that “yes” might require.    </em></p><p>In this episode of <em>Persistence in Prayer</em>, <b>Brooke Joiner</b> shares her remarkable journey of conversion, radical trust, and unexpected encounters that led to the founding of <b>Catholic Owned</b>, a platform helping Catholics support faithful businesses and build a stronger Catholic economy.   </p><p>If you’ve ever wrestled with discerning God’s will, trusting Him with your future, or finding the courage to follow where He leads, this conversation is for you. </p><p>Together, we talk about: </p><ul><li>How to discern God’s voice and recognize His invitations in everyday life </li><li>What it looks like to say yes to God even when the path isn’t clear </li><li>The role of prayer, the Rosary, and Marian devotion<b> </b>in hearing God more clearly </li><li>Why supporting Catholic businesses matters </li></ul><p>This episode will encourage you to trust God more deeply, recognize His guidance, and remember that even the smallest yes can lead to a mission far bigger than you imagined. </p><p><b>Links Mentioned:</b></p><ul><li>Catholic Owned: <a href='https://catholicowned.com/introduction'>www.catholicowned.com</a></li><li>Attend the <a href='https://catalyst501.com/catholic-economy-forum-2026?am_id=catholicowned'>Catholic Economy Forum 2026</a> - Use Code CATHOLICOWNED for 25% off your ticket</li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18973623-148-when-god-asks-for-your-yes-with-brooke-joiner.mp3" length="36109764" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ej9u6eylupduwevu6vjhqlx2j8pg?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18973623</guid>
    <pubDate>Tue, 07 Apr 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3089</itunes:duration>
    <itunes:keywords>Catholic podcast, Marian strength, prayer habits, perfectionism, Catholic Church, discernment, God&#39;s will, Catholic economy, entrepreneur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>#147 When Serving Starts Costing You Your Peace and Joy With Deacon Kevin Cummings</itunes:title>
    <title>#147 When Serving Starts Costing You Your Peace and Joy With Deacon Kevin Cummings</title>
    <itunes:summary><![CDATA[Send us Fan Mail You’re trying to do the right thing. You’re showing up for your family, your responsibilities, your faith… and you keep going—even when you’re tired. Because that’s what love does, right? But there’s a point where something shifts. You hit your limit… and instead of stopping, you keep going. And over time, that starts to affect your peace… and your joy. In this conversation, I’m joined by Deacon Kevin Cummings, who shares from his work with women through Deacons of Hope—walki...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>You’re trying to do the right thing.</p><p>You’re showing up for your family, your responsibilities, your faith…<br/>and you keep going—even when you’re tired.</p><p>Because that’s what love does, right?</p><p>But there’s a point where something shifts.</p><p>You hit your limit…<br/>and instead of stopping, you keep going.</p><p>And over time, that starts to affect your peace…<br/>and your joy.</p><p>In this conversation, I’m joined by Deacon Kevin Cummings, who shares from his work with women through Deacons of Hope—walking closely with those in some of the most vulnerable and difficult situations.</p><p>He speaks to something we don’t often name:</p><p>That women don’t just give…<br/>we keep going past the point of “enough.”</p><p>We talk about why that happens—<br/>and how easy it is to lose sight of where that line even is.</p><p>We also talk about:</p><ul><li>Why women often keep going when many men would stop</li><li>How to recognize when you’ve already gone past your limit</li><li>What it actually means to know, love, and serve God in your daily life</li><li>Why prayer matters if you want to stay rooted in what God is asking</li><li>And how peace and joy are connected to living that out—not just doing more</li></ul><p><b>Links Mentioned:</b></p><ul><li>Deacons of Hope (learn more or support the mission):<br/><a href='https://deaconsofhope.org/'>https://deaconsofhope.org</a></li><li><a href='https://stmaryshomeformothers.org/'>https://stmaryshomeformothers.org/ </a></li><li><a href='https://www.nativityhousekc.org/about-us.html'>https://www.nativityhousekc.org/about-us.html</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>You’re trying to do the right thing.</p><p>You’re showing up for your family, your responsibilities, your faith…<br/>and you keep going—even when you’re tired.</p><p>Because that’s what love does, right?</p><p>But there’s a point where something shifts.</p><p>You hit your limit…<br/>and instead of stopping, you keep going.</p><p>And over time, that starts to affect your peace…<br/>and your joy.</p><p>In this conversation, I’m joined by Deacon Kevin Cummings, who shares from his work with women through Deacons of Hope—walking closely with those in some of the most vulnerable and difficult situations.</p><p>He speaks to something we don’t often name:</p><p>That women don’t just give…<br/>we keep going past the point of “enough.”</p><p>We talk about why that happens—<br/>and how easy it is to lose sight of where that line even is.</p><p>We also talk about:</p><ul><li>Why women often keep going when many men would stop</li><li>How to recognize when you’ve already gone past your limit</li><li>What it actually means to know, love, and serve God in your daily life</li><li>Why prayer matters if you want to stay rooted in what God is asking</li><li>And how peace and joy are connected to living that out—not just doing more</li></ul><p><b>Links Mentioned:</b></p><ul><li>Deacons of Hope (learn more or support the mission):<br/><a href='https://deaconsofhope.org/'>https://deaconsofhope.org</a></li><li><a href='https://stmaryshomeformothers.org/'>https://stmaryshomeformothers.org/ </a></li><li><a href='https://www.nativityhousekc.org/about-us.html'>https://www.nativityhousekc.org/about-us.html</a></li></ul><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18936489-147-when-serving-starts-costing-you-your-peace-and-joy-with-deacon-kevin-cummings.mp3" length="46051046" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n74xgjvzh07ua1l4h89euxqlit9c?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18936489</guid>
    <pubDate>Tue, 31 Mar 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3833</itunes:duration>
    <itunes:keywords>deacons, Catholic podcast, Catholic women, prayer life, discernment, overthinking, overwhelm, serving others, peace and joy, Catholic coaching, spiritual growth, hearing God, women and stress, faith in daily life, Catholic mindset, purpose and vocation</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#146 Pushing Through Isn’t Making You More Productive with Bruce Wawrzyniak</itunes:title>
    <title>#146 Pushing Through Isn’t Making You More Productive with Bruce Wawrzyniak</title>
    <itunes:summary><![CDATA[Send us Fan Mail There’s a kind of woman who doesn’t really stop. She might sit down. She might take a break. But her mind doesn’t. It keeps running— thinking about the conversation, the decision, the problem that hasn’t been solved yet. Because somewhere along the way, she learned that staying in it… is what responsible people do. But what if that’s actually the thing keeping you stuck? In today’s conversation, I sit down with Bruce Wawrzyniak, Obl.S.B of Catholic Sports Radio, and we get in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>There’s a kind of woman who doesn’t really <em>stop</em>.</p><p>She might sit down. She might take a break.<br/>But her mind doesn’t.</p><p>It keeps running—<br/>thinking about the conversation, the decision, the problem that hasn’t been solved yet.</p><p>Because somewhere along the way, she learned that staying in it…<br/>is what responsible people do.</p><p>But what if that’s actually the thing keeping you stuck?</p><p>In today’s conversation, I sit down with Bruce Wawrzyniak, Obl.S.B of Catholic Sports Radio, and we get into a shift that sounds almost too simple—but has real consequences for how you experience both your work <em>and</em> your life.</p><p>We talk about why constantly thinking about your problems doesn’t make you more productive…<br/>how your inability to step away might actually be draining your clarity…<br/>and what it looks like to create space—not just physically, but mentally and spiritually.</p><p>This isn’t about doing less for the sake of doing less.<br/>It’s about finally seeing clearly enough to do what actually matters.</p><p>If you’re the woman who feels like everything depends on her…<br/>and stepping away feels irresponsible—<br/>this episode might challenge you in the best way.</p><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Listen to Catholic Sports Radio with Bruce Wawrzyniak</b></p><ul><li><a href='https://catholicsportsradio.net/'>https://catholicsportsradio.net/</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>There’s a kind of woman who doesn’t really <em>stop</em>.</p><p>She might sit down. She might take a break.<br/>But her mind doesn’t.</p><p>It keeps running—<br/>thinking about the conversation, the decision, the problem that hasn’t been solved yet.</p><p>Because somewhere along the way, she learned that staying in it…<br/>is what responsible people do.</p><p>But what if that’s actually the thing keeping you stuck?</p><p>In today’s conversation, I sit down with Bruce Wawrzyniak, Obl.S.B of Catholic Sports Radio, and we get into a shift that sounds almost too simple—but has real consequences for how you experience both your work <em>and</em> your life.</p><p>We talk about why constantly thinking about your problems doesn’t make you more productive…<br/>how your inability to step away might actually be draining your clarity…<br/>and what it looks like to create space—not just physically, but mentally and spiritually.</p><p>This isn’t about doing less for the sake of doing less.<br/>It’s about finally seeing clearly enough to do what actually matters.</p><p>If you’re the woman who feels like everything depends on her…<br/>and stepping away feels irresponsible—<br/>this episode might challenge you in the best way.</p><p><b>Support the Podcast</b></p><ul><li>If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE</b></a><b>, </b>or a one-time donation <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/O65AOFZGS4BQ5RLBUERAZCGO'><b>HERE</b></a>. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </li></ul><p><b>Listen to Catholic Sports Radio with Bruce Wawrzyniak</b></p><ul><li><a href='https://catholicsportsradio.net/'>https://catholicsportsradio.net/</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18898994-146-pushing-through-isn-t-making-you-more-productive-with-bruce-wawrzyniak.mp3" length="38701445" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8pbu8kada2breyh5akbyetz233v6?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 24 Mar 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3220</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic women, pushing through, productivity, overthinking, overwhelm, mental clutter, Catholic mindset, burnout Catholic, stress and faith, work life balance Catholic, discernment, decision making, trust God, rest and productivity, pea</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>#145 Why Fasting Feels So Hard: Lent, Food Struggles, &amp; Spiritual Attacks</itunes:title>
    <title>#145 Why Fasting Feels So Hard: Lent, Food Struggles, &amp; Spiritual Attacks</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you’ve ever started Lent with the best intentions… only to feel frustrated, discouraged, or right back in the same habits a few days later — you are not alone. In this conversation, I’m joined by Denise Jelinek, a Catholic coach and founder of Weight Loss with the Holy Spirit, to talk about what’s really going on beneath the surface when fasting feels hard. Because often, it’s not just about giving something up. It’s what comes up when it’s gone. We talk about: Why fasting...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve ever started Lent with the best intentions… only to feel frustrated, discouraged, or right back in the same habits a few days later — you are not alone.</p><p>In this conversation, I’m joined by Denise Jelinek, a Catholic coach and founder of <em>Weight Loss with the Holy Spirit</em>, to talk about what’s really going on beneath the surface when fasting feels hard.</p><p>Because often, it’s not just about giving something up.</p><p>It’s what comes up when it’s gone.</p><p>We talk about:</p><ul><li>Why fasting can feel harder than expected </li><li>The difference between true spiritual growth and just “white-knuckling it”</li><li>Common spiritual attacks that show up when you’re trying to grow</li><li>How food, comfort, and control can become substitutes for God</li><li>What to do when you feel like you’ve “failed” your fast</li><li>How to approach fasting in a way that actually brings you closer to the Lord</li></ul><p>This episode is especially for the woman who loves God… but feels stuck in cycles of overthinking, self-reliance, or turning to other things for comfort.</p><p>You’re not behind.<br/>You’re not doing it wrong.<br/>And you haven’t missed your moment.</p><p>There is still time to begin again.</p><p><b>Connect with Denise</b></p><ul><li>Connect on IG: <a href='https://www.instagram.com/catholicweightloss/'>@catholicweightloss</a></li><li>Learn more about working with Denise: <a href='http://www.weightlosswiththeholyspirit.com/'>www.weightlosswiththeholyspirit.com</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a></li><li>If you’re ready to trade overwhelm to peace, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. Visit t <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a> for more information. </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve ever started Lent with the best intentions… only to feel frustrated, discouraged, or right back in the same habits a few days later — you are not alone.</p><p>In this conversation, I’m joined by Denise Jelinek, a Catholic coach and founder of <em>Weight Loss with the Holy Spirit</em>, to talk about what’s really going on beneath the surface when fasting feels hard.</p><p>Because often, it’s not just about giving something up.</p><p>It’s what comes up when it’s gone.</p><p>We talk about:</p><ul><li>Why fasting can feel harder than expected </li><li>The difference between true spiritual growth and just “white-knuckling it”</li><li>Common spiritual attacks that show up when you’re trying to grow</li><li>How food, comfort, and control can become substitutes for God</li><li>What to do when you feel like you’ve “failed” your fast</li><li>How to approach fasting in a way that actually brings you closer to the Lord</li></ul><p>This episode is especially for the woman who loves God… but feels stuck in cycles of overthinking, self-reliance, or turning to other things for comfort.</p><p>You’re not behind.<br/>You’re not doing it wrong.<br/>And you haven’t missed your moment.</p><p>There is still time to begin again.</p><p><b>Connect with Denise</b></p><ul><li>Connect on IG: <a href='https://www.instagram.com/catholicweightloss/'>@catholicweightloss</a></li><li>Learn more about working with Denise: <a href='http://www.weightlosswiththeholyspirit.com/'>www.weightlosswiththeholyspirit.com</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a></li><li>If you’re ready to trade overwhelm to peace, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. Visit t <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a> for more information. </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18860356-145-why-fasting-feels-so-hard-lent-food-struggles-spiritual-attacks.mp3" length="36503519" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lpsvsz70xrh0g4juprt5crgl0ez7?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-18860356</guid>
    <pubDate>Tue, 17 Mar 2026 04:00:00 -0500</pubDate>
    <itunes:duration>3037</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic women, Lent fasting, spiritual fasting, fasting Catholic, spiritual attacks, overcoming temptation, Catholic mindset, overthinking, self reliance, surrender to God, trust God, prayer life, Catholic coaching, faith and daily life</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#144 Stop Waiting for the “Calmer Season” of Motherhood</itunes:title>
    <title>#144 Stop Waiting for the “Calmer Season” of Motherhood</title>
    <itunes:summary><![CDATA[Send us Fan Mail Motherhood can feel loud, full, and overwhelming. Between the arguments, the laundry, the schedules, the needs, and the constant interruptions, it’s easy to find yourself just trying to survive the day — quietly hoping that the next season will finally feel calmer. But what if the invitation isn’t to escape the chaos… but to learn how to live faithfully within it? In this episode, Kylie sits down with writer and mother of seven, Jessica Fickle, the voice behind Gratefully Wil...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Motherhood can feel loud, full, and overwhelming.</p><p>Between the arguments, the laundry, the schedules, the needs, and the constant interruptions, it’s easy to find yourself just trying to survive the day — quietly hoping that the next season will finally feel calmer.</p><p>But what if the invitation isn’t to escape the chaos… but to learn how to live faithfully within it?</p><p>In this episode, Kylie sits down with writer and mother of seven, <b>Jessica Fickle</b>, the voice behind <em>Gratefully Wild Home</em>. Jessica shares honest stories from family life — from raising seven children in twelve years, to homeschooling, to navigating overwhelming seasons with faith and gratitude.</p><p>Jessica also shares the incredible story of the birth of her sixth child — delivered unexpectedly in their driveway — and how trusting God in moments of chaos can bring surprising peace.</p><p>Together they talk about:</p><ul><li>How to embrace the reality of a “full and chaotic” family life</li><li>Finding gratitude in overwhelming seasons of motherhood</li><li>Practical ways to bring prayer into a busy home</li><li>Recognizing when you’re surviving instead of thriving</li><li>How to discern when something in your life needs to change</li><li>Why focusing on what God has given you can transform your perspective</li></ul><p>This conversation is like sitting down with a friend over coffee — honest, faith-filled, and full of encouragement for mothers navigating the beautiful and exhausting vocation of family life.</p><p>Because sometimes the peace we’re looking for isn’t in a calmer season… but in learning to trust God in the one we’re already in.</p><p><b>Connect with Jessica</b></p><ul><li><a href='https://substack.com/@gratefullywildhome  '>Gratefully Wild Home Blog</a></li><li>On IG <a href='https://www.instagram.com/gratefullywildhome'>@gratefullywildhome</a> </li><li>On FB <a href='https://www.facebook.com/profile.php?id=61577313126069'>@gratefullywildhome</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a></li><li>If you’re ready to trade overwhelm to peace, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. Visit t <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a> for more information. </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Motherhood can feel loud, full, and overwhelming.</p><p>Between the arguments, the laundry, the schedules, the needs, and the constant interruptions, it’s easy to find yourself just trying to survive the day — quietly hoping that the next season will finally feel calmer.</p><p>But what if the invitation isn’t to escape the chaos… but to learn how to live faithfully within it?</p><p>In this episode, Kylie sits down with writer and mother of seven, <b>Jessica Fickle</b>, the voice behind <em>Gratefully Wild Home</em>. Jessica shares honest stories from family life — from raising seven children in twelve years, to homeschooling, to navigating overwhelming seasons with faith and gratitude.</p><p>Jessica also shares the incredible story of the birth of her sixth child — delivered unexpectedly in their driveway — and how trusting God in moments of chaos can bring surprising peace.</p><p>Together they talk about:</p><ul><li>How to embrace the reality of a “full and chaotic” family life</li><li>Finding gratitude in overwhelming seasons of motherhood</li><li>Practical ways to bring prayer into a busy home</li><li>Recognizing when you’re surviving instead of thriving</li><li>How to discern when something in your life needs to change</li><li>Why focusing on what God has given you can transform your perspective</li></ul><p>This conversation is like sitting down with a friend over coffee — honest, faith-filled, and full of encouragement for mothers navigating the beautiful and exhausting vocation of family life.</p><p>Because sometimes the peace we’re looking for isn’t in a calmer season… but in learning to trust God in the one we’re already in.</p><p><b>Connect with Jessica</b></p><ul><li><a href='https://substack.com/@gratefullywildhome  '>Gratefully Wild Home Blog</a></li><li>On IG <a href='https://www.instagram.com/gratefullywildhome'>@gratefullywildhome</a> </li><li>On FB <a href='https://www.facebook.com/profile.php?id=61577313126069'>@gratefullywildhome</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a></li><li>If you’re ready to trade overwhelm to peace, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. Visit t <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a> for more information. </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18820810-144-stop-waiting-for-the-calmer-season-of-motherhood.mp3" length="36963332" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jqg91u28ib42mcbat6i7vdvigxef?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18820810</guid>
    <pubDate>Tue, 10 Mar 2026 04:00:00 -0500</pubDate>
    <itunes:duration>3075</itunes:duration>
    <itunes:keywords>Catholic motherhood, Catholic moms, motherhood and faith, overwhelmed mom, Catholic family life, large family life, homeschooling Catholic, Catholic parenting, trusting God in motherhood, Catholic women podcast, gratitude in motherhood, Catholic vocation </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#143 Struggling with Natural Family Planning? What Your Body Reveals About God</itunes:title>
    <title>#143 Struggling with Natural Family Planning? What Your Body Reveals About God</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the way you see your body is quietly shaping the way you see God? In this episode, I’m joined by Christina Valenzuela of Pearl &amp; Thistle to talk about women’s health, Natural Family Planning, and the deeper spiritual implications of body literacy. We discuss: Why so many women feel confused or embarrassed about their cyclesHow to know what’s “normal” and when to advocate for yourselfThe frustration and guilt many couples experience with NFPWhat the Church actually...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the way you see your body is quietly shaping the way you see God?</p><p>In this episode, I’m joined by Christina Valenzuela of Pearl &amp; Thistle to talk about women’s health, Natural Family Planning, and the deeper spiritual implications of body literacy.</p><p>We discuss:</p><ul><li>Why so many women feel confused or embarrassed about their cycles</li><li>How to know what’s “normal” and when to advocate for yourself</li><li>The frustration and guilt many couples experience with NFP</li><li>What the Church actually means by “serious reasons” for avoiding pregnancy</li><li>Why understanding your body can actually strengthen your spiritual life</li></ul><p>If you’ve ever felt dismissed by a doctor…<br/>Guilty for struggling with NFP…<br/>Or quietly frustrated with your body…</p><p>This conversation will bring clarity, compassion, and freedom.</p><p>Because reclaiming the goodness of your body isn’t just about health — it’s about trust. And the way we view our bodies often reveals how we view the God who designed them.</p><p>Christina brings both theological depth and practical wisdom to a topic that many Catholic women carry quietly. You are not crazy. You are not alone. And your body is not the enemy.</p><p><b>Blog Posts Discussed</b></p><ul><li><a href='https://pearlandthistle.com/abstainers-and-moderators-in-nfp/'>Abstainers and Moderators </a></li><li><a href='https://pearlandthistle.com/bebuilder-686/'>Grave Reasons: Magnanimity and &quot;Nunya&quot;</a></li></ul><p><b>Connect with Christina</b></p><ul><li>Pearl &amp; Thistle, LLC: <a href='https://pearlandthistle.com/'>pearlandthistle.com</a></li><li>On IG <a href='https://www.instagram.com/pearlandthistle'>@pearlandthistle</a></li><li>On FB <a href='https://www.facebook.com/pearlandthistle'>@pearlandthistle</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li>If you’re ready to trade overwhelm to peace, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. Visit t <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a> for more information. </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the way you see your body is quietly shaping the way you see God?</p><p>In this episode, I’m joined by Christina Valenzuela of Pearl &amp; Thistle to talk about women’s health, Natural Family Planning, and the deeper spiritual implications of body literacy.</p><p>We discuss:</p><ul><li>Why so many women feel confused or embarrassed about their cycles</li><li>How to know what’s “normal” and when to advocate for yourself</li><li>The frustration and guilt many couples experience with NFP</li><li>What the Church actually means by “serious reasons” for avoiding pregnancy</li><li>Why understanding your body can actually strengthen your spiritual life</li></ul><p>If you’ve ever felt dismissed by a doctor…<br/>Guilty for struggling with NFP…<br/>Or quietly frustrated with your body…</p><p>This conversation will bring clarity, compassion, and freedom.</p><p>Because reclaiming the goodness of your body isn’t just about health — it’s about trust. And the way we view our bodies often reveals how we view the God who designed them.</p><p>Christina brings both theological depth and practical wisdom to a topic that many Catholic women carry quietly. You are not crazy. You are not alone. And your body is not the enemy.</p><p><b>Blog Posts Discussed</b></p><ul><li><a href='https://pearlandthistle.com/abstainers-and-moderators-in-nfp/'>Abstainers and Moderators </a></li><li><a href='https://pearlandthistle.com/bebuilder-686/'>Grave Reasons: Magnanimity and &quot;Nunya&quot;</a></li></ul><p><b>Connect with Christina</b></p><ul><li>Pearl &amp; Thistle, LLC: <a href='https://pearlandthistle.com/'>pearlandthistle.com</a></li><li>On IG <a href='https://www.instagram.com/pearlandthistle'>@pearlandthistle</a></li><li>On FB <a href='https://www.facebook.com/pearlandthistle'>@pearlandthistle</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li>If you’re ready to trade overwhelm to peace, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. Visit t <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a> for more information. </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18780987-143-struggling-with-natural-family-planning-what-your-body-reveals-about-god.mp3" length="42422925" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ryojbkvhnpzy0py9a7bihkifv7fr?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 03 Mar 2026 05:00:00 -0600</pubDate>
    <itunes:duration>3530</itunes:duration>
    <itunes:keywords>Catholic women, Catholic podcast, Natural Family Planning, NFP struggles, Catholic marriage, women’s health, Catholic women’s health, body literacy, fertility awareness, Catholic teaching on contraception, serious reasons NFP, John Paul II NFP, Theology o</itunes:keywords>
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    <itunes:title>#142 Stop Waiting for “Someday”: Reconnecting in Marriage Through Prayer — with Lydia Kray</itunes:title>
    <title>#142 Stop Waiting for “Someday”: Reconnecting in Marriage Through Prayer — with Lydia Kray</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever look at your marriage and think… why am I so irritated lately? Like nothing is “wrong”… but you’re snapping more, controlling more, or feeling strangely disconnected? This conversation is for the woman who loves her husband, loves her kids, loves her faith… and still finds herself overwhelmed, tense, or quietly checked out — not because her marriage is falling apart, but because she’s exhausted… and something interior is off. In today’s episode, I’m joined by Lydi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever look at your marriage and think… <em>why am I so irritated lately?</em><br/>Like nothing is “wrong”… but you’re snapping more, controlling more, or feeling strangely disconnected?</p><p>This conversation is for the woman who loves her husband, loves her kids, loves her faith… and still finds herself overwhelmed, tense, or quietly checked out — not because her marriage is falling apart, but because she’s exhausted… and something interior is off.</p><p>In today’s episode, I’m joined by <b>Lydia Kray, </b>who has been sacramentally married to her husband, Daniel, for <b>38 years. </b>Lydia shares the turning point in her marriage: what had to heal in <em>her</em>, what she had to own, and why prayer wasn’t the “extra”… it was the glue.</p><p>We talk about:</p><ul><li>How pride, control, and ego show up in everyday marriage (even in small things like errands and routines)</li><li>Why “happy wife, happy life” misses the point</li><li>The difference between becoming roommates vs. staying life mates</li><li>A simple weekly check-in that helps you reconnect without a huge, exhausting “talk”</li><li>What to do when you’re willing to work on the marriage… and your spouse isn’t</li><li>How to start praying together if it feels awkward — and why it changes everything</li></ul><p>If you’ve ever caught yourself thinking, <em>“Someday we’ll get back to us,”</em> let this be your reminder: don’t wait on your marriage.</p><p>📌 <b>Lydia’s retreat (SoCal):</b> Refresh, Reconnect Marriage Enrichment Retreat — <b>February 21</b> at Our Lady of Guadalupe Catholic Church in La Habra, CA.<a href=' https://MarriagecareforLife.com'> https://MarriagecareforLife.com</a></p><p>Lydia is also on IG and Facebook @marriagecareforlife </p><p>📌 <b>DON&apos;T MISS THE NEXT COHORT OF BECOMING A LIVING YES! </b>Find more details at <a href='https://www.kyliemhein.com/livingyes'>www.kyliemhein.com/livingyes</a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever look at your marriage and think… <em>why am I so irritated lately?</em><br/>Like nothing is “wrong”… but you’re snapping more, controlling more, or feeling strangely disconnected?</p><p>This conversation is for the woman who loves her husband, loves her kids, loves her faith… and still finds herself overwhelmed, tense, or quietly checked out — not because her marriage is falling apart, but because she’s exhausted… and something interior is off.</p><p>In today’s episode, I’m joined by <b>Lydia Kray, </b>who has been sacramentally married to her husband, Daniel, for <b>38 years. </b>Lydia shares the turning point in her marriage: what had to heal in <em>her</em>, what she had to own, and why prayer wasn’t the “extra”… it was the glue.</p><p>We talk about:</p><ul><li>How pride, control, and ego show up in everyday marriage (even in small things like errands and routines)</li><li>Why “happy wife, happy life” misses the point</li><li>The difference between becoming roommates vs. staying life mates</li><li>A simple weekly check-in that helps you reconnect without a huge, exhausting “talk”</li><li>What to do when you’re willing to work on the marriage… and your spouse isn’t</li><li>How to start praying together if it feels awkward — and why it changes everything</li></ul><p>If you’ve ever caught yourself thinking, <em>“Someday we’ll get back to us,”</em> let this be your reminder: don’t wait on your marriage.</p><p>📌 <b>Lydia’s retreat (SoCal):</b> Refresh, Reconnect Marriage Enrichment Retreat — <b>February 21</b> at Our Lady of Guadalupe Catholic Church in La Habra, CA.<a href=' https://MarriagecareforLife.com'> https://MarriagecareforLife.com</a></p><p>Lydia is also on IG and Facebook @marriagecareforlife </p><p>📌 <b>DON&apos;T MISS THE NEXT COHORT OF BECOMING A LIVING YES! </b>Find more details at <a href='https://www.kyliemhein.com/livingyes'>www.kyliemhein.com/livingyes</a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18698555-142-stop-waiting-for-someday-reconnecting-in-marriage-through-prayer-with-lydia-kray.mp3" length="42926697" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sgfe4kypewixdwcjx4e02tua45p8?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18698555</guid>
    <pubDate>Tue, 17 Feb 2026 05:00:00 -0600</pubDate>
    <itunes:duration>3572</itunes:duration>
    <itunes:keywords>marriage, Catholic marriage, Christian marriage, marriage prayer, prayer in marriage, praying with your spouse, marriage communication, marriage healing, marriage encouragement, Catholic podcast, Catholic wife, Catholic mom, family life, relationships, em</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>#141 Grieving the Life You Thought You’d Have: Chronic Pain, Faith, and Identity (Part 2) with Heidi Kennedy</itunes:title>
    <title>#141 Grieving the Life You Thought You’d Have: Chronic Pain, Faith, and Identity (Part 2) with Heidi Kennedy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chronic pain can make you feel like you’re living a double life—smiling on the outside, crashing in private, and wondering why your body won’t cooperate. In Part 2 of this conversation, Catholic mindset coach Heidi Kennedy shares the second half of her healing story: what happened after a major spiritual breakthrough… when the pain still wasn’t fully gone. We talk about: Why “psychosomatic” doesn’t mean “made up” (and why that distinction matters)How the nervous system impact...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Chronic pain can make you feel like you’re living a double life—smiling on the outside, crashing in private, and wondering why your body won’t cooperate. In <b>Part 2</b> of this conversation, Catholic mindset coach Heidi Kennedy shares the second half of her healing story: what happened after a major spiritual breakthrough… when the pain still wasn’t fully gone.</p><p>We talk about:</p><ul><li>Why “psychosomatic” doesn’t mean “made up” (and why that distinction matters)</li><li>How the nervous system impacts chronic symptoms</li><li>The role of perfectionism, pressure, and identity in the healing journey</li><li>How faith, mindset work, and the body are meant to be integrated—not separated</li><li>Why hope is not wishful thinking, but a powerful force in the healing process</li></ul><p>We also invite you to join our free live workshop for Catholic women: <b>“I’m Tired of Living Like This: What to Do When Chronic Pain and Illness Won’t Go Away”</b> on <b>Monday, February 16</b>.<b> - </b>Register <a href='https://www.heidikennedy.co/freeworkshop/imtiredoflivinglikethis'>HERE</a>. </p><p>If this episode encouraged you, I’d be grateful if you’d <b>follow the show</b>, leave a quick review, or share it with a friend who needs it.</p><p><b>Connect with Heidi</b></p><ul><li>Learn more about Heidi&apos;s 7-week Health and Healing program <a href='https://www.heidikennedy.co/hopeandhealingjourney'>HERE</a> </li><li>On IG <a href='https://www.instagram.com/catholiclifecoaching/'>@catholiclifecoaching</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>If you’re ready to trade overwhelm for openness, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. Visit t <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a> for more information. </li><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Chronic pain can make you feel like you’re living a double life—smiling on the outside, crashing in private, and wondering why your body won’t cooperate. In <b>Part 2</b> of this conversation, Catholic mindset coach Heidi Kennedy shares the second half of her healing story: what happened after a major spiritual breakthrough… when the pain still wasn’t fully gone.</p><p>We talk about:</p><ul><li>Why “psychosomatic” doesn’t mean “made up” (and why that distinction matters)</li><li>How the nervous system impacts chronic symptoms</li><li>The role of perfectionism, pressure, and identity in the healing journey</li><li>How faith, mindset work, and the body are meant to be integrated—not separated</li><li>Why hope is not wishful thinking, but a powerful force in the healing process</li></ul><p>We also invite you to join our free live workshop for Catholic women: <b>“I’m Tired of Living Like This: What to Do When Chronic Pain and Illness Won’t Go Away”</b> on <b>Monday, February 16</b>.<b> - </b>Register <a href='https://www.heidikennedy.co/freeworkshop/imtiredoflivinglikethis'>HERE</a>. </p><p>If this episode encouraged you, I’d be grateful if you’d <b>follow the show</b>, leave a quick review, or share it with a friend who needs it.</p><p><b>Connect with Heidi</b></p><ul><li>Learn more about Heidi&apos;s 7-week Health and Healing program <a href='https://www.heidikennedy.co/hopeandhealingjourney'>HERE</a> </li><li>On IG <a href='https://www.instagram.com/catholiclifecoaching/'>@catholiclifecoaching</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>If you’re ready to trade overwhelm for openness, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. Visit t <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a> for more information. </li><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18654223-141-grieving-the-life-you-thought-you-d-have-chronic-pain-faith-and-identity-part-2-with-heidi-kennedy.mp3" length="32872932" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rr65f75xwir1t3yrnts857ymbvbu?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18654223</guid>
    <pubDate>Tue, 10 Feb 2026 06:00:00 -0600</pubDate>
    <itunes:duration>2734</itunes:duration>
    <itunes:keywords>chronic pain healing story, mind body healing Catholic, nervous system regulation healing, psychosomatic pain explained, Catholic women chronic illness, hope after long suffering, perfectionism and chronic pain, identity and illness, faith and nervous sys</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
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    <itunes:title>#140 Grieving the Life You Thought You’d Have: Chronic Pain, Faith, and Identity (Part 1) with Heidi Kennedy</itunes:title>
    <title>#140 Grieving the Life You Thought You’d Have: Chronic Pain, Faith, and Identity (Part 1) with Heidi Kennedy</title>
    <itunes:summary><![CDATA[Send us Fan Mail What do you do when your body won’t cooperate… and you’re tired of guessing? In Part 1 of this conversation, I’m joined by Catholic mindset coach Heidi Kennedy, who shares what it was really like to live with chronic pain as a teenager—and then spend years trying to get answers. We talk about the “double life” so many women live: looking fine on the outside, and falling apart in private… the exhaustion of masking… the discouragement of being dismissed… and the spiritual weigh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when your body won’t cooperate… and you’re tired of guessing?</p><p>In Part 1 of this conversation, I’m joined by Catholic mindset coach Heidi Kennedy, who shares what it was really like to live with chronic pain as a teenager—and then spend years trying to get answers. We talk about the “double life” so many women live: looking fine on the outside, and falling apart in private… the exhaustion of masking… the discouragement of being dismissed… and the spiritual weight of crying out to God and hearing nothing back.</p><p>This episode is for the woman who’s tired of pushing through, tired of feeling like a burden, and tired of wondering if any of this means something.</p><p><b>In this episode, we talk about:</b></p><ul><li>The hidden grief of losing the life you thought you’d have</li><li>Why chronic illness can mess with your identity, confidence, and faith</li><li>What it’s like when doctors don’t have answers (or don’t take you seriously)</li><li>The role of community when suffering feels isolating</li><li>Why healing often starts inside first</li></ul><p><b>Come back next week for Part 2</b> — Heidi shares how her body healed and her pain ceased in just in 30 days, and how you can heal too!</p><p><b><em>FREE WORKSHOP</em></b>: If you’re thinking, “I don’t want to keep living like this,” Heidi and Kylie are hosting a free live workshop on February 16th:<br/> <b>I’m Tired of Living Like This: What to Do When Chronic Pain and Illness Won’t Go Away - </b>Register <a href='https://www.heidikennedy.co/freeworkshop/imtiredoflivinglikethis'>HERE</a>. </p><p>If this episode encouraged you, I’d be grateful if you’d <b>follow the show</b>, leave a quick review, or share it with a friend who needs it.</p><p><b>Connect with Heidi</b></p><ul><li>Learn more about Heidi&apos;s 7-week Health and Healing program <a href='https://www.heidikennedy.co/hopeandhealingjourney'>HERE</a> </li><li>On IG <a href='https://www.instagram.com/catholiclifecoaching/'>@catholiclifecoaching</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>If you’re ready to trade overwhelm for openness, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. Visit t <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a> for more information. </li><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What do you do when your body won’t cooperate… and you’re tired of guessing?</p><p>In Part 1 of this conversation, I’m joined by Catholic mindset coach Heidi Kennedy, who shares what it was really like to live with chronic pain as a teenager—and then spend years trying to get answers. We talk about the “double life” so many women live: looking fine on the outside, and falling apart in private… the exhaustion of masking… the discouragement of being dismissed… and the spiritual weight of crying out to God and hearing nothing back.</p><p>This episode is for the woman who’s tired of pushing through, tired of feeling like a burden, and tired of wondering if any of this means something.</p><p><b>In this episode, we talk about:</b></p><ul><li>The hidden grief of losing the life you thought you’d have</li><li>Why chronic illness can mess with your identity, confidence, and faith</li><li>What it’s like when doctors don’t have answers (or don’t take you seriously)</li><li>The role of community when suffering feels isolating</li><li>Why healing often starts inside first</li></ul><p><b>Come back next week for Part 2</b> — Heidi shares how her body healed and her pain ceased in just in 30 days, and how you can heal too!</p><p><b><em>FREE WORKSHOP</em></b>: If you’re thinking, “I don’t want to keep living like this,” Heidi and Kylie are hosting a free live workshop on February 16th:<br/> <b>I’m Tired of Living Like This: What to Do When Chronic Pain and Illness Won’t Go Away - </b>Register <a href='https://www.heidikennedy.co/freeworkshop/imtiredoflivinglikethis'>HERE</a>. </p><p>If this episode encouraged you, I’d be grateful if you’d <b>follow the show</b>, leave a quick review, or share it with a friend who needs it.</p><p><b>Connect with Heidi</b></p><ul><li>Learn more about Heidi&apos;s 7-week Health and Healing program <a href='https://www.heidikennedy.co/hopeandhealingjourney'>HERE</a> </li><li>On IG <a href='https://www.instagram.com/catholiclifecoaching/'>@catholiclifecoaching</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>If you’re ready to trade overwhelm for openness, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. Visit t <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a> for more information. </li><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18611640-140-grieving-the-life-you-thought-you-d-have-chronic-pain-faith-and-identity-part-1-with-heidi-kennedy.mp3" length="32217441" type="audio/mpeg" />
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 04:00:00 -0600</pubDate>
    <itunes:duration>2680</itunes:duration>
    <itunes:keywords>chronic pain, chronic illness, catholic podcast, catholic faith, suffering, redemptive suffering, healing, prayer, mental health, depression, anxiety, nervous system regulation, brain fog, burnout, identity in christ, perseverance, hope, spiritual warfare</itunes:keywords>
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    <itunes:title>#139 Unity Doesn’t Mean Sameness: Identity, Belonging, and the Catholic Faith with Angela Costley</itunes:title>
    <title>#139 Unity Doesn’t Mean Sameness: Identity, Belonging, and the Catholic Faith with Angela Costley</title>
    <itunes:summary><![CDATA[Send us Fan Mail Many Catholics carry an unspoken assumption that belonging in the Church means setting parts of yourself aside — your background, culture, or story — in order to “fit.” But the Catholic faith has never been about sameness. In this episode of Persistence in Prayer, Kylie is joined by Angela Costley, a Hebrew Catholic theologian and contributor to From Sinai to Rome, to explore what it means to live fully Catholic without erasing one’s Jewish identity — and why this matters for...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Many Catholics carry an unspoken assumption that belonging in the Church means setting parts of yourself aside — your background, culture, or story — in order to “fit.”</p><p>But the Catholic faith has never been about sameness.</p><p>In this episode of <em>Persistence in Prayer</em>, Kylie is joined by Angela Costley, a Hebrew Catholic theologian and contributor to <em>From Sinai to Rome</em>, to explore what it means to live fully Catholic without erasing one’s Jewish identity — and why this matters for the whole Church.</p><p>Together, they discuss:</p><ul><li>What it means to be a Hebrew Catholic (and why the term matters)</li><li>How Jewish identity and Catholic faith are not in competition, but deeply connected</li><li>Why unity in the Church does not require uniformity</li><li>How honoring personal and cultural identity can actually deepen faith and prayer</li><li>What this teaches all Catholics about belonging, continuity, and communion</li></ul><p>This conversation isn’t just about Hebrew Catholics — it’s about the broader truth that God works through real people, real histories, and real cultures to build one Body.</p><p>If you’ve ever wondered where your own story fits in the life of the Church, this episode offers clarity, depth, and a wider vision of unity.</p><p><b>Purchase </b><a href='https://ignatius.com/from-sinai-to-rome-fstrp/'><b>From Sinai to Rome: Jewish Identity in the Catholic Church</b></a></p><p>If <em>Persistence in Prayer</em> has supported you in your faith, helped you make space for prayer, or brought clarity in a busy season, please consider supporting the show. Your donations help cover production costs and allow this podcast to remain accessible to women who need it. You can support the show by clicking <a href='https://www.buzzsprout.com/2135786/support'>HERE</a>. Thank you for listening, sharing, and praying with me.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Many Catholics carry an unspoken assumption that belonging in the Church means setting parts of yourself aside — your background, culture, or story — in order to “fit.”</p><p>But the Catholic faith has never been about sameness.</p><p>In this episode of <em>Persistence in Prayer</em>, Kylie is joined by Angela Costley, a Hebrew Catholic theologian and contributor to <em>From Sinai to Rome</em>, to explore what it means to live fully Catholic without erasing one’s Jewish identity — and why this matters for the whole Church.</p><p>Together, they discuss:</p><ul><li>What it means to be a Hebrew Catholic (and why the term matters)</li><li>How Jewish identity and Catholic faith are not in competition, but deeply connected</li><li>Why unity in the Church does not require uniformity</li><li>How honoring personal and cultural identity can actually deepen faith and prayer</li><li>What this teaches all Catholics about belonging, continuity, and communion</li></ul><p>This conversation isn’t just about Hebrew Catholics — it’s about the broader truth that God works through real people, real histories, and real cultures to build one Body.</p><p>If you’ve ever wondered where your own story fits in the life of the Church, this episode offers clarity, depth, and a wider vision of unity.</p><p><b>Purchase </b><a href='https://ignatius.com/from-sinai-to-rome-fstrp/'><b>From Sinai to Rome: Jewish Identity in the Catholic Church</b></a></p><p>If <em>Persistence in Prayer</em> has supported you in your faith, helped you make space for prayer, or brought clarity in a busy season, please consider supporting the show. Your donations help cover production costs and allow this podcast to remain accessible to women who need it. You can support the show by clicking <a href='https://www.buzzsprout.com/2135786/support'>HERE</a>. Thank you for listening, sharing, and praying with me.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18575860-139-unity-doesn-t-mean-sameness-identity-belonging-and-the-catholic-faith-with-angela-costley.mp3" length="36231186" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 27 Jan 2026 04:00:00 -0600</pubDate>
    <itunes:duration>3015</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#138 Why Did I Say Yes? People-Pleasing, Boundaries, and Why It’s So Hard to Say No with Samantha Stefaniak </itunes:title>
    <title>#138 Why Did I Say Yes? People-Pleasing, Boundaries, and Why It’s So Hard to Say No with Samantha Stefaniak </title>
    <itunes:summary><![CDATA[Send us Fan Mail Okay—be honest. Have you ever said yes… and then immediately regretted it?  Now you’re stuck, overwhelmed, and replaying the whole thing in your head: What are they going to think if I back out? What if I don’t show up and do it well? In this episode, I’m joined by Samantha Stefaniak, a licensed Catholic therapist, coach, and convert (and the founder of Rooted Soul, Grounded Mind). We talk about what’s actually underneath people-pleasing—why “being nice” can quietly turn into...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>Okay—be honest. Have you ever said yes… and then immediately regretted it?</b><br/> Now you’re stuck, overwhelmed, and replaying the whole thing in your head: <em>What are they going to think if I back out? What if I don’t show up and do it well?</em></p><p>In this episode, I’m joined by <b>Samantha Stefaniak</b>, a licensed Catholic therapist, coach, and convert (and the founder of <b>Rooted Soul, Grounded Mind</b>). We talk about what’s actually underneath people-pleasing—why “being nice” can quietly turn into losing yourself—and how to start practicing the kind of pause that leads to real discernment.</p><p>We also unpack emotions (without making them the boss of you): what they’re trying to tell you, how to name what you’re actually feeling, and how to stop the rumination when you’re convinced everyone is judging you.</p><p><b>You’ll walk away with:</b></p><ul><li>a simple way to <b>pause</b> before you auto-yes (and what to say instead)</li><li>why the fear under people-pleasing is often <b>fear of rejection</b> (and what to do with that)</li><li>how to use emotions as information—without letting them run your decisions</li><li>a practical tool to stop the “they think I’m annoying / irresponsible / not enough” replay</li></ul><p>Samantha also shares details about the <b>Holy “No” Summit</b> (Jan 30–Feb 1, 2026), a free virtual event to help Catholic women stop people-pleasing and start saying yes to God and their real responsibilities.</p><p><a href='https://rootedsoulgroundedmind.com/summit-registration/?affiliate=khein'><b><em>GET YOUR FREE TICKET</em></b></a></p><p><a href='https://rootedsoulgroundedmind.com/all-access-pass/?affiliate=khein'><b><em>GET THE ALL ACCESS PASS</em></b></a></p><p>Rooted Soul, Grounded Mind - website is rootedsoulgroundedmind.com. Socials are @RootedSoulGroundedMind on Instagram and Facebook </p><p><b>Connect with Samantha Stefaniak</b></p><ul><li><a href='https://www.rootedsoulgroundedmind.com'>rootedsoulgroundedmind.com</a></li><li>On IG <a href='https://www.instagram.com/RootedSoulGroundedMind'>@RootedSoulGroundedMind</a></li><li>On FB <a href='https://www.facebook.com/RootedSoulGroundedMind'>@RootedSoulGroundedMind</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>Okay—be honest. Have you ever said yes… and then immediately regretted it?</b><br/> Now you’re stuck, overwhelmed, and replaying the whole thing in your head: <em>What are they going to think if I back out? What if I don’t show up and do it well?</em></p><p>In this episode, I’m joined by <b>Samantha Stefaniak</b>, a licensed Catholic therapist, coach, and convert (and the founder of <b>Rooted Soul, Grounded Mind</b>). We talk about what’s actually underneath people-pleasing—why “being nice” can quietly turn into losing yourself—and how to start practicing the kind of pause that leads to real discernment.</p><p>We also unpack emotions (without making them the boss of you): what they’re trying to tell you, how to name what you’re actually feeling, and how to stop the rumination when you’re convinced everyone is judging you.</p><p><b>You’ll walk away with:</b></p><ul><li>a simple way to <b>pause</b> before you auto-yes (and what to say instead)</li><li>why the fear under people-pleasing is often <b>fear of rejection</b> (and what to do with that)</li><li>how to use emotions as information—without letting them run your decisions</li><li>a practical tool to stop the “they think I’m annoying / irresponsible / not enough” replay</li></ul><p>Samantha also shares details about the <b>Holy “No” Summit</b> (Jan 30–Feb 1, 2026), a free virtual event to help Catholic women stop people-pleasing and start saying yes to God and their real responsibilities.</p><p><a href='https://rootedsoulgroundedmind.com/summit-registration/?affiliate=khein'><b><em>GET YOUR FREE TICKET</em></b></a></p><p><a href='https://rootedsoulgroundedmind.com/all-access-pass/?affiliate=khein'><b><em>GET THE ALL ACCESS PASS</em></b></a></p><p>Rooted Soul, Grounded Mind - website is rootedsoulgroundedmind.com. Socials are @RootedSoulGroundedMind on Instagram and Facebook </p><p><b>Connect with Samantha Stefaniak</b></p><ul><li><a href='https://www.rootedsoulgroundedmind.com'>rootedsoulgroundedmind.com</a></li><li>On IG <a href='https://www.instagram.com/RootedSoulGroundedMind'>@RootedSoulGroundedMind</a></li><li>On FB <a href='https://www.facebook.com/RootedSoulGroundedMind'>@RootedSoulGroundedMind</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18538369-138-why-did-i-say-yes-people-pleasing-boundaries-and-why-it-s-so-hard-to-say-no-with-samantha-stefaniak.mp3" length="42051202" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a9u70cxh67keqy3a7v8dyide6g28?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 20 Jan 2026 04:00:00 -0600</pubDate>
    <itunes:duration>3499</itunes:duration>
    <itunes:keywords>Catholic women, people pleasing, boundaries, saying no, overwhelm, discernment, fear of rejection, guilt, anxiety, Catholic faith, prayer and discernment, self-worth</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>#137 Still Functioning Doesn’t Mean You’re Okay with Steven M. Bell</itunes:title>
    <title>#137 Still Functioning Doesn’t Mean You’re Okay with Steven M. Bell</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever been in a season where everything looks fine on the outside—but inside you’re exhausted, unraveling, and quietly wondering how much longer you can hold it together? In this episode of Persistence in Prayer, I’m joined by Steven M. Bell, a Catholic convert, husband, and father, who shares his story of hidden addiction, control, and the slow unraveling that happens when we rely on performance instead of honesty. What makes this conversation so powerful isn’t shock...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever been in a season where everything looks fine on the outside—but inside you’re exhausted, unraveling, and quietly wondering how much longer you can hold it together?</p><p>In this episode of <em>Persistence in Prayer</em>, I’m joined by Steven M. Bell, a Catholic convert, husband, and father, who shares his story of hidden addiction, control, and the slow unraveling that happens when we rely on performance instead of honesty. What makes this conversation so powerful isn’t shock value—it’s how familiar it feels.</p><p>Steven’s story opens a larger conversation about what happens when we cope instead of heal, when we function instead of surrender, and when we assume God must be tired of hearing the same struggle again.</p><p>This episode is for anyone who has ever:</p><ul><li>kept going because you <em>can</em>, even though something inside you knows it isn’t sustainable</li><li>tried to manage pain quietly so no one else has to deal with it</li><li>believed that if you were stronger, holier, or more disciplined, things wouldn’t be this hard</li><li>wondered if God’s mercy really applies <em>here</em>—again</li></ul><p>You’ll walk away with:</p><ul><li>language for struggles that stay hidden because you’re still functioning</li><li>clarity on why trying harder doesn’t bring the freedom we’re actually longing for</li><li>insight into how control and coping can slowly replace trust</li><li>reassurance that God’s mercy does not shame you or grow impatient</li><li>encouragement to pray honestly—even when your words are messy or unfinished</li></ul><p>If you’ve ever wondered whether you’ve gone too far, prayed about the same thing too many times, or should be “past this by now,” this conversation is for you.</p><p><b>Connect with Stephen</b></p><ul><li><a href='https://www.stephenmbellmusic.com '>http://www.stevenmbellmusic.com/</a></li><li><em>Uncomfortable Truth: Faith, Failure, Redemption, One Hard Truth at a Time - </em>Purchase <a href='https://www.amazon.com/dp/B0FCDLDNSL?ref=cm_sw_r_ffobk_cp_ud_dp_BSSK31T7KSFMC2V71W5C&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_BSSK31T7KSFMC2V71W5C&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_BSSK31T7KSFMC2V71W5C&amp;bestFormat=true'>HERE</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever been in a season where everything looks fine on the outside—but inside you’re exhausted, unraveling, and quietly wondering how much longer you can hold it together?</p><p>In this episode of <em>Persistence in Prayer</em>, I’m joined by Steven M. Bell, a Catholic convert, husband, and father, who shares his story of hidden addiction, control, and the slow unraveling that happens when we rely on performance instead of honesty. What makes this conversation so powerful isn’t shock value—it’s how familiar it feels.</p><p>Steven’s story opens a larger conversation about what happens when we cope instead of heal, when we function instead of surrender, and when we assume God must be tired of hearing the same struggle again.</p><p>This episode is for anyone who has ever:</p><ul><li>kept going because you <em>can</em>, even though something inside you knows it isn’t sustainable</li><li>tried to manage pain quietly so no one else has to deal with it</li><li>believed that if you were stronger, holier, or more disciplined, things wouldn’t be this hard</li><li>wondered if God’s mercy really applies <em>here</em>—again</li></ul><p>You’ll walk away with:</p><ul><li>language for struggles that stay hidden because you’re still functioning</li><li>clarity on why trying harder doesn’t bring the freedom we’re actually longing for</li><li>insight into how control and coping can slowly replace trust</li><li>reassurance that God’s mercy does not shame you or grow impatient</li><li>encouragement to pray honestly—even when your words are messy or unfinished</li></ul><p>If you’ve ever wondered whether you’ve gone too far, prayed about the same thing too many times, or should be “past this by now,” this conversation is for you.</p><p><b>Connect with Stephen</b></p><ul><li><a href='https://www.stephenmbellmusic.com '>http://www.stevenmbellmusic.com/</a></li><li><em>Uncomfortable Truth: Faith, Failure, Redemption, One Hard Truth at a Time - </em>Purchase <a href='https://www.amazon.com/dp/B0FCDLDNSL?ref=cm_sw_r_ffobk_cp_ud_dp_BSSK31T7KSFMC2V71W5C&amp;ref_=cm_sw_r_ffobk_cp_ud_dp_BSSK31T7KSFMC2V71W5C&amp;social_share=cm_sw_r_ffobk_cp_ud_dp_BSSK31T7KSFMC2V71W5C&amp;bestFormat=true'>HERE</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 13 Jan 2026 04:00:00 -0600</pubDate>
    <itunes:duration>3028</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic women, Catholic faith, persistence in prayer, mercy of God, addiction recovery, hidden struggles, high functioning faith, surrender to God, spiritual healing, Catholic conversion story, prayer life, trusting God, shame and mercy</itunes:keywords>
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    <itunes:title>#136 Who Am I When I Stop Doing? Identity, Healing, and Receiving God’s Love with Sarah McKenzie</itunes:title>
    <title>#136 Who Am I When I Stop Doing? Identity, Healing, and Receiving God’s Love with Sarah McKenzie</title>
    <itunes:summary><![CDATA[Send us Fan Mail Many faithful Catholic women know the right answers when it comes to identity—we can say “I’m a beloved daughter of God”—but living from that truth is another story. In this episode of Persistence in Prayer, Kylie sits down with therapeutic counselor and trauma specialist Sarah McKenzie for a rich, grounded conversation about identity, healing, and purpose. Together, they explore why so many women feel disconnected from who they are beneath their roles, how early wounds and l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Many faithful Catholic women know the right answers when it comes to identity—we can say <em>“I’m a beloved daughter of God”</em>—but living from that truth is another story.</p><p>In this episode of <em>Persistence in Prayer</em>, Kylie sits down with therapeutic counselor and trauma specialist Sarah McKenzie for a rich, grounded conversation about identity, healing, and purpose. Together, they explore why so many women feel disconnected from who they are beneath their roles, how early wounds and lived experiences shape the way we receive love, and why healing is often less about “doing more” and more about learning how to receive.</p><p>This conversation gently weaves together Catholic theology, psychology, prayer, and real-life experience to help you:</p><ul><li>See why knowing <em>the right answers</em> about identity doesn’t always translate into living with peace</li><li>Notice how past wounds and unspoken beliefs quietly shape your reactions, choices, and relationships</li><li>Understand why healing unfolds over time—and why that doesn’t mean you’re stuck or doing it wrong</li><li>Shift out of constant “doing mode” and into a steadier way of relating to God</li><li>Begin asking <em>“What am I here for?”</em> without turning it into another problem to solve</li></ul><p>This conversation explores how identity, healing, and daily choices are connected — especially for women who carry a lot and don’t have the luxury of checking out.</p><p><b>Connect with Sarah McKenzie</b></p><ul><li><a href='https://www.mountainviewtherapy.ca/'>https://www.mountainviewtherapy.ca/ </a></li></ul><p><b>Upcoming Free Workshop</b></p><p>Why Am I Like This? Making Sense of My Emotions<br/>📅 January 12th at 6:00 PM Central (FREE) - <a href='https://us06web.zoom.us/meeting/register/Kf9zfQSATMOWCD-89rp97g#/registration'><b>REGISTER HERE</b></a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Many faithful Catholic women know the right answers when it comes to identity—we can say <em>“I’m a beloved daughter of God”</em>—but living from that truth is another story.</p><p>In this episode of <em>Persistence in Prayer</em>, Kylie sits down with therapeutic counselor and trauma specialist Sarah McKenzie for a rich, grounded conversation about identity, healing, and purpose. Together, they explore why so many women feel disconnected from who they are beneath their roles, how early wounds and lived experiences shape the way we receive love, and why healing is often less about “doing more” and more about learning how to receive.</p><p>This conversation gently weaves together Catholic theology, psychology, prayer, and real-life experience to help you:</p><ul><li>See why knowing <em>the right answers</em> about identity doesn’t always translate into living with peace</li><li>Notice how past wounds and unspoken beliefs quietly shape your reactions, choices, and relationships</li><li>Understand why healing unfolds over time—and why that doesn’t mean you’re stuck or doing it wrong</li><li>Shift out of constant “doing mode” and into a steadier way of relating to God</li><li>Begin asking <em>“What am I here for?”</em> without turning it into another problem to solve</li></ul><p>This conversation explores how identity, healing, and daily choices are connected — especially for women who carry a lot and don’t have the luxury of checking out.</p><p><b>Connect with Sarah McKenzie</b></p><ul><li><a href='https://www.mountainviewtherapy.ca/'>https://www.mountainviewtherapy.ca/ </a></li></ul><p><b>Upcoming Free Workshop</b></p><p>Why Am I Like This? Making Sense of My Emotions<br/>📅 January 12th at 6:00 PM Central (FREE) - <a href='https://us06web.zoom.us/meeting/register/Kf9zfQSATMOWCD-89rp97g#/registration'><b>REGISTER HERE</b></a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18451481-136-who-am-i-when-i-stop-doing-identity-healing-and-receiving-god-s-love-with-sarah-mckenzie.mp3" length="48946830" type="audio/mpeg" />
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    <pubDate>Mon, 05 Jan 2026 04:00:00 -0600</pubDate>
    <itunes:duration>4073</itunes:duration>
    <itunes:keywords>Catholic women podcast, Catholic identity, beloved daughter of God, Catholic healing, Catholic mental health, faith and psychology, emotional healing Catholic, trauma and faith, Catholic discernment, identity and purpose, overwhelmed Catholic women, recei</itunes:keywords>
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    <itunes:title>#135 Time Is Life: Truth, Emotions, and Making Space for God with Heidi Bollich-Erne </itunes:title>
    <title>#135 Time Is Life: Truth, Emotions, and Making Space for God with Heidi Bollich-Erne </title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the way we move through our days—the pace we keep, the expectations we absorb, the way we fill our time—is quietly shaping our spiritual lives more than we realize? In this episode, I am joined by Thomistic philosopher and  Editor in Chief of The Better Part Journal, Heidi Bollich-Erne for a thoughtful, honest conversation about truth, emotions, freedom, and the way modern life affects our ability to hear God. We talk about why time is not money—time is life...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the way we move through our days—the pace we keep, the expectations we absorb, the way we fill our time—is quietly shaping our spiritual lives more than we realize?</p><p>In this episode, I am joined by Thomistic philosopher and  Editor in Chief of The Better Part Journal, <b>Heidi Bollich-Erne</b> for a thoughtful, honest conversation about truth, emotions, freedom, and the way modern life affects our ability to hear God. We talk about why <em>time is not money—time is life</em>, and how that shift changes the way we approach prayer, relationships, parenting, grief, and discernment.</p><p>Together, we explore:</p><ul><li>Why truth exists apart from our emotions—and why emotions still matter</li><li>How grief, suffering, and even rage can challenge faith without destroying it</li><li>The pressure to measure life by productivity, achievement, and appearances</li><li>Simple ways we can prepare for better prayer throughout our day</li><li>The unseen mental and emotional load many women carry</li><li>Why forming good humans matters more than building impressive resumes</li><li>How quiet, limits, and intention prepare the soul to listen</li></ul><p><b>Resources Mentioned </b></p><ul><li>Be sure to check out The Better Part: An Intellectual Catholic Women&apos;s Journal  <a href='http://www.thebetterpartjournal.com'>www.thebetterpartjournal.com</a>  </li></ul><p><b>Upcoming Free Workshop</b></p><p>Why Am I Like This? Making Sense of My Emotions<br/>📅 January 12th at 6:00 PM Central (FREE) - <a href='https://us06web.zoom.us/meeting/register/Kf9zfQSATMOWCD-89rp97g#/registration'><b>REGISTER HERE</b></a></p><p><b>Coaching Gift Cards (Limited Time) - </b>For those needing support during the holidays: </p><ul><li><b>$150 Coaching Gift Cards </b>can be purchased <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/KL4FFUVVNJQGPZT2LVCBTFFN?src=fb&amp;fbclid=IwY2xjawO29kxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeYtxFikCoHfudzhN0nBKSm243Sij6vTeZgy6MQDqWiAPwnry8hGZiRRts7Xk_aem_SQt6BfVBBpkMeh5kuy7kSQ'><b>HERE</b></a><ul><li>Includes <b>3 private 1-hour sessions</b></li><li>Available through <b>December 31st</b></li><li>Sessions can be used through June of 2026</li></ul></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the way we move through our days—the pace we keep, the expectations we absorb, the way we fill our time—is quietly shaping our spiritual lives more than we realize?</p><p>In this episode, I am joined by Thomistic philosopher and  Editor in Chief of The Better Part Journal, <b>Heidi Bollich-Erne</b> for a thoughtful, honest conversation about truth, emotions, freedom, and the way modern life affects our ability to hear God. We talk about why <em>time is not money—time is life</em>, and how that shift changes the way we approach prayer, relationships, parenting, grief, and discernment.</p><p>Together, we explore:</p><ul><li>Why truth exists apart from our emotions—and why emotions still matter</li><li>How grief, suffering, and even rage can challenge faith without destroying it</li><li>The pressure to measure life by productivity, achievement, and appearances</li><li>Simple ways we can prepare for better prayer throughout our day</li><li>The unseen mental and emotional load many women carry</li><li>Why forming good humans matters more than building impressive resumes</li><li>How quiet, limits, and intention prepare the soul to listen</li></ul><p><b>Resources Mentioned </b></p><ul><li>Be sure to check out The Better Part: An Intellectual Catholic Women&apos;s Journal  <a href='http://www.thebetterpartjournal.com'>www.thebetterpartjournal.com</a>  </li></ul><p><b>Upcoming Free Workshop</b></p><p>Why Am I Like This? Making Sense of My Emotions<br/>📅 January 12th at 6:00 PM Central (FREE) - <a href='https://us06web.zoom.us/meeting/register/Kf9zfQSATMOWCD-89rp97g#/registration'><b>REGISTER HERE</b></a></p><p><b>Coaching Gift Cards (Limited Time) - </b>For those needing support during the holidays: </p><ul><li><b>$150 Coaching Gift Cards </b>can be purchased <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/KL4FFUVVNJQGPZT2LVCBTFFN?src=fb&amp;fbclid=IwY2xjawO29kxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeYtxFikCoHfudzhN0nBKSm243Sij6vTeZgy6MQDqWiAPwnry8hGZiRRts7Xk_aem_SQt6BfVBBpkMeh5kuy7kSQ'><b>HERE</b></a><ul><li>Includes <b>3 private 1-hour sessions</b></li><li>Available through <b>December 31st</b></li><li>Sessions can be used through June of 2026</li></ul></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 30 Dec 2025 00:00:00 -0600</pubDate>
    <itunes:duration>3475</itunes:duration>
    <itunes:keywords>Catholic women, Catholic podcast, faith and emotions, Catholic philosophy, discernment, prayer life, mental clutter, Catholic motherhood, Catholic mindset, emotional resilience, truth and faith, Catholic intellectual life, women and faith, time and prayer</itunes:keywords>
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    <itunes:title>#134 Confession with Clarity and Peace: How to Prepare and Grow</itunes:title>
    <title>#134 Confession with Clarity and Peace: How to Prepare and Grow</title>
    <itunes:summary><![CDATA[Send us Fan Mail Confession can feel overwhelming—especially if you tend to overthink, carry everything internally, or feel like you’re saying the same things every time you go. In today’s episode, Kylie walks through confession in a practical, real-life way—not theory for theory’s sake, but concrete practices that have helped her prepare with clarity, reduce anxiety, and actually grow in virtue over time. This episode is for Catholic women who: Feel scattered, stretched thin, or mentally ove...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Confession can feel overwhelming—especially if you tend to overthink, carry everything internally, or feel like you’re saying the same things every time you go.</p><p>In today’s episode, Kylie walks through confession in a <b>practical, real-life way</b>—not theory for theory’s sake, but concrete practices that have helped her prepare with clarity, reduce anxiety, and actually grow in virtue over time.</p><p>This episode is for Catholic women who:</p><ul><li>Feel scattered, stretched thin, or mentally overloaded</li><li>Avoid or delay confession because of anxiety or uncertainty</li><li>Go regularly but don’t feel like they’re making progress</li><li>Want to approach the sacrament with more peace and honesty</li></ul><p>Kylie breaks confession down into <b>three simple parts</b>:</p><ul><li>How to prepare well (before you ever get to church)</li><li>What to expect when you go—including the spiritual resistance that often shows up</li><li>What to do between confessions so you’re not stuck in the same cycle</li></ul><p>You’ll also hear:</p><ul><li>Why varying your examination of conscience matters</li><li>How journaling and the daily Examen bring clarity to patterns</li><li>Why frequent confession brings order to an overwhelmed interior life</li><li>How confession helps quiet the “I should be doing better by now” voice</li><li>Why the Church teaches that the sacraments give us real, strengthening grace</li></ul><p>Whether you’re preparing for confession before Christmas—or looking to build a healthier rhythm in the new year—this episode will help you approach the sacrament with greater trust, honesty, and peace.</p><p><b>Resources Mentioned </b></p><ul><li>Examinations of Conscience referenced in the episode:<ul><li><a href='https://catholicparents.org/wp-content/uploads/2016/05/Microsoft-Word-Document1.pdf'>Fr. Robert Altier – Mortal sin, venial sin, and imperfections</a></li><li><a href='https://spiritualdirection.com/exam'>SpiritualDirection.com – Examination by the Seven Deadly Sins</a></li><li><a href='https://static1.squarespace.com/static/5c09a4284cde7af0b776a2ec/t/5ef693f138959111449d8e8d/1593218034143/327-177ExamineInteriorLife.pdf'>Apostolate for Family Consecration – Interior life focus</a></li><li>Tessera App – Various (find it in your app store)</li></ul></li><li>Free Resource: <b>Daily Examen for Every Temperament</b><br/>(linked in the show notes)</li></ul><p>Upcoming Free Workshop</p><p><b>Why Am I Like This? Making Sense of My Emotions</b><br/>📅 January 12th at 6:00 PM Central (FREE) - <a href='https://us06web.zoom.us/meeting/register/Kf9zfQSATMOWCD-89rp97g#/registration'>REGISTER HERE</a></p><p><b>Coaching Gift Cards (Limited Time) - </b>For those needing support during the holidays: </p><ul><li><b>$150 Coaching Gift Cards </b>can be purchased <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/KL4FFUVVNJQGPZT2LVCBTFFN?src=fb&amp;fbclid=IwY2xjawO29kxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeYtxFikCoHfudzhN0nBKSm243Sij6vTeZgy6MQDqWiAPwnry8hGZiRRts7Xk_aem_SQt6BfVBBpkMeh5kuy7kSQ'><b>HERE</b></a></li><li>Includes <b>3 private 1-hour sessions</b></li><li>Available through <b>December 31st</b></li><li>Sessions can be used through April</li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Confession can feel overwhelming—especially if you tend to overthink, carry everything internally, or feel like you’re saying the same things every time you go.</p><p>In today’s episode, Kylie walks through confession in a <b>practical, real-life way</b>—not theory for theory’s sake, but concrete practices that have helped her prepare with clarity, reduce anxiety, and actually grow in virtue over time.</p><p>This episode is for Catholic women who:</p><ul><li>Feel scattered, stretched thin, or mentally overloaded</li><li>Avoid or delay confession because of anxiety or uncertainty</li><li>Go regularly but don’t feel like they’re making progress</li><li>Want to approach the sacrament with more peace and honesty</li></ul><p>Kylie breaks confession down into <b>three simple parts</b>:</p><ul><li>How to prepare well (before you ever get to church)</li><li>What to expect when you go—including the spiritual resistance that often shows up</li><li>What to do between confessions so you’re not stuck in the same cycle</li></ul><p>You’ll also hear:</p><ul><li>Why varying your examination of conscience matters</li><li>How journaling and the daily Examen bring clarity to patterns</li><li>Why frequent confession brings order to an overwhelmed interior life</li><li>How confession helps quiet the “I should be doing better by now” voice</li><li>Why the Church teaches that the sacraments give us real, strengthening grace</li></ul><p>Whether you’re preparing for confession before Christmas—or looking to build a healthier rhythm in the new year—this episode will help you approach the sacrament with greater trust, honesty, and peace.</p><p><b>Resources Mentioned </b></p><ul><li>Examinations of Conscience referenced in the episode:<ul><li><a href='https://catholicparents.org/wp-content/uploads/2016/05/Microsoft-Word-Document1.pdf'>Fr. Robert Altier – Mortal sin, venial sin, and imperfections</a></li><li><a href='https://spiritualdirection.com/exam'>SpiritualDirection.com – Examination by the Seven Deadly Sins</a></li><li><a href='https://static1.squarespace.com/static/5c09a4284cde7af0b776a2ec/t/5ef693f138959111449d8e8d/1593218034143/327-177ExamineInteriorLife.pdf'>Apostolate for Family Consecration – Interior life focus</a></li><li>Tessera App – Various (find it in your app store)</li></ul></li><li>Free Resource: <b>Daily Examen for Every Temperament</b><br/>(linked in the show notes)</li></ul><p>Upcoming Free Workshop</p><p><b>Why Am I Like This? Making Sense of My Emotions</b><br/>📅 January 12th at 6:00 PM Central (FREE) - <a href='https://us06web.zoom.us/meeting/register/Kf9zfQSATMOWCD-89rp97g#/registration'>REGISTER HERE</a></p><p><b>Coaching Gift Cards (Limited Time) - </b>For those needing support during the holidays: </p><ul><li><b>$150 Coaching Gift Cards </b>can be purchased <a href='https://checkout.square.site/merchant/MLACFH6VQDWZH/checkout/KL4FFUVVNJQGPZT2LVCBTFFN?src=fb&amp;fbclid=IwY2xjawO29kxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeYtxFikCoHfudzhN0nBKSm243Sij6vTeZgy6MQDqWiAPwnry8hGZiRRts7Xk_aem_SQt6BfVBBpkMeh5kuy7kSQ'><b>HERE</b></a></li><li>Includes <b>3 private 1-hour sessions</b></li><li>Available through <b>December 31st</b></li><li>Sessions can be used through April</li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18404116-134-confession-with-clarity-and-peace-how-to-prepare-and-grow.mp3" length="21639712" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 23 Dec 2025 04:00:00 -0600</pubDate>
    <itunes:duration>1799</itunes:duration>
    <itunes:keywords>Catholic confession, how to go to confession, preparing for confession, Catholic women podcast, confession anxiety, Catholic spiritual growth, daily Examen, frequent confession, Catholic overwhelm, confession and grace, Catholic mindset, spiritual formati</itunes:keywords>
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  <item>
    <itunes:title>#133 Toxic In-Laws &amp; Catholic Boundaries: What Honor Really Means with Miriam Susan</itunes:title>
    <title>#133 Toxic In-Laws &amp; Catholic Boundaries: What Honor Really Means with Miriam Susan</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you heading into the holidays with more tension than excitement? Maybe your in-laws don’t just make little comments about the mashed potatoes. Maybe there’s a long history of control, manipulation, or flat-out disrespect that leaves you walking on eggshells and nursing a migraine afterward. And then there’s the commandment to “honor your father and mother.” If you’ve ever wondered, “Am I being uncharitable if I set a boundary… or even step back altogether?” this conversat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you heading into the holidays with more tension than excitement? Maybe your in-laws don’t just make little comments about the mashed potatoes. Maybe there’s a long history of control, manipulation, or flat-out disrespect that leaves you walking on eggshells and nursing a migraine afterward.</p><p>And then there’s the commandment to <em>“honor your father and mother.”</em> If you’ve ever wondered, <em>“Am I being uncharitable if I set a boundary… or even step back altogether?”</em> this conversation is for you.</p><p>In today’s episode, I’m joined by <b>Miriam Susan</b>—Catholic wife, mom of six, convert, and host of the <em>Catholic Wives with Toxic In-Laws</em> podcast. </p><p>If you’ve ever felt unseen, exhausted, or unsure what holiness looks like in the middle of messy family dynamics, I want you to know: you are not alone, and God has not abandoned you here.</p><p><b>In this episode, we talk about:</b></p><ul><li>What “honor your father and mother” really means (and what it doesn’t)</li><li>How toxic in-law relationships can impact your body, mind, and soul</li><li>The difference between <em>setting</em> a boundary and <em>holding</em> a boundary</li><li>Why distance or no-contact can sometimes be the most God-honoring choice</li><li>How to pray, discern, and communicate with your husband in the middle of family dysfunction</li></ul><p><b>Links mentioned:</b></p><ul><li>Connect with Miriam Susan and grab her free email course: <a href='https://www.desiringpeace.com/free-course'>www.desiringpeace.com/free-course </a></li><li>Listen to <a href='https://desiringpeace.com/podcast'><em>Catholic Wives with Toxic In-Laws</em> podcast</a></li><li>Miriam Susan on <a href=' https:// www.facebook.com/catholicwivesdesiringpeace'>Facebook</a></li></ul><p><b>A gentle invitation:</b></p><p>If this episode brings up a lot in your heart and you find yourself thinking, <em>“Why am I like this? Why do I react so strongly and then beat myself up for it?”</em> I’d love to personally invite you to my <b>free workshop next month</b>:</p><p>👉 <a href='https://us06web.zoom.us/meeting/register/Kf9zfQSATMOWCD-89rp97g'><b>“Why Am I Like This? Making Sense of Your Emotions”</b></a><b> </b>will be held on January 12th at 6pm CST. Join us via zoom!</p><p>We’ll talk about what emotions actually are, why God gave them to us, and how to build the kind of emotional resilience that helps you respond with peace instead of spiraling. You’ll begin to:</p><ul><li>Understand what your emotions are and why they’re here</li><li>Develop an emotional vocabulary so you’re not just “fine” or “a mess”</li><li>Stop feeling powerless to your emotions or ruled by them</li></ul><p>✨ <b>Save your free seat </b><a href='https://us06web.zoom.us/meeting/register/Kf9zfQSATMOWCD-89rp97g'><b>HERE</b></a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you heading into the holidays with more tension than excitement? Maybe your in-laws don’t just make little comments about the mashed potatoes. Maybe there’s a long history of control, manipulation, or flat-out disrespect that leaves you walking on eggshells and nursing a migraine afterward.</p><p>And then there’s the commandment to <em>“honor your father and mother.”</em> If you’ve ever wondered, <em>“Am I being uncharitable if I set a boundary… or even step back altogether?”</em> this conversation is for you.</p><p>In today’s episode, I’m joined by <b>Miriam Susan</b>—Catholic wife, mom of six, convert, and host of the <em>Catholic Wives with Toxic In-Laws</em> podcast. </p><p>If you’ve ever felt unseen, exhausted, or unsure what holiness looks like in the middle of messy family dynamics, I want you to know: you are not alone, and God has not abandoned you here.</p><p><b>In this episode, we talk about:</b></p><ul><li>What “honor your father and mother” really means (and what it doesn’t)</li><li>How toxic in-law relationships can impact your body, mind, and soul</li><li>The difference between <em>setting</em> a boundary and <em>holding</em> a boundary</li><li>Why distance or no-contact can sometimes be the most God-honoring choice</li><li>How to pray, discern, and communicate with your husband in the middle of family dysfunction</li></ul><p><b>Links mentioned:</b></p><ul><li>Connect with Miriam Susan and grab her free email course: <a href='https://www.desiringpeace.com/free-course'>www.desiringpeace.com/free-course </a></li><li>Listen to <a href='https://desiringpeace.com/podcast'><em>Catholic Wives with Toxic In-Laws</em> podcast</a></li><li>Miriam Susan on <a href=' https:// www.facebook.com/catholicwivesdesiringpeace'>Facebook</a></li></ul><p><b>A gentle invitation:</b></p><p>If this episode brings up a lot in your heart and you find yourself thinking, <em>“Why am I like this? Why do I react so strongly and then beat myself up for it?”</em> I’d love to personally invite you to my <b>free workshop next month</b>:</p><p>👉 <a href='https://us06web.zoom.us/meeting/register/Kf9zfQSATMOWCD-89rp97g'><b>“Why Am I Like This? Making Sense of Your Emotions”</b></a><b> </b>will be held on January 12th at 6pm CST. Join us via zoom!</p><p>We’ll talk about what emotions actually are, why God gave them to us, and how to build the kind of emotional resilience that helps you respond with peace instead of spiraling. You’ll begin to:</p><ul><li>Understand what your emotions are and why they’re here</li><li>Develop an emotional vocabulary so you’re not just “fine” or “a mess”</li><li>Stop feeling powerless to your emotions or ruled by them</li></ul><p>✨ <b>Save your free seat </b><a href='https://us06web.zoom.us/meeting/register/Kf9zfQSATMOWCD-89rp97g'><b>HERE</b></a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 09 Dec 2025 04:00:00 -0600</pubDate>
    <itunes:duration>3259</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic women, Catholic marriage, toxic in-laws, family boundaries, Catholic boundaries, honoring your parents, fourth commandment, Catholic family life, Catholic mental health, emotional resilience, faith and relationships, Catholic mo</itunes:keywords>
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    <itunes:title>#132 When God Asks Too Much: Obedience in the Middle of Overwhelm with Heather Gaffney</itunes:title>
    <title>#132 When God Asks Too Much: Obedience in the Middle of Overwhelm with Heather Gaffney</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt like God is nudging you toward something that makes absolutely no sense on paper—when you’re already maxed out, overwhelmed, and barely holding everything together? In this episode of the Persistence in Prayer Podcast, I talk with author, podcaster, and autism mom Heather Gaffneyabout that holy place where obedience and overwhelm collide. Heather shares her story as a domestic violence survivor, breast cancer survivor, and autism advocate, and how God led h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like God is nudging you toward something that makes absolutely <em>no</em> sense on paper—when you’re already maxed out, overwhelmed, and barely holding everything together?</p><p>In this episode of the <b>Persistence in Prayer Podcast</b>, I talk with <b>author, podcaster, and autism mom Heather Gaffney</b>about that holy place where <em>obedience and overwhelm collide</em>. Heather shares her story as a <b>domestic violence survivor</b>, <b>breast cancer survivor</b>, and <b>autism advocate</b>, and how God led her to start the <em>Warrior Words</em> podcast and begin a <b>Catholic nonprofit</b> to build a home for <b>semi-independent young adults on the autism spectrum</b>—even when the call felt impossible.</p><p>We chat about:</p><ul><li>How to tell if it’s really <b>God’s will</b> or just your own idea</li><li>What <b>discernment</b> looks like for overwhelmed Catholic women</li><li>The fear of failing “in public” and who we’re really afraid will see</li><li>Why a simple <b>prayer routine</b> (morning, midday, evening) can anchor your whole day</li><li>Scriptures that steady us when the next step feels too big (Joshua 1:9, 1 Thessalonians 5:16–18)</li></ul><p>If you’ve ever prayed, <em>“Lord, I can’t do one more thing,”</em> this conversation will encourage you to keep saying a small, honest yes—right in the middle of your real-life limits.</p><p><b>Connect with Heather</b></p><ul><li><a href='https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild '>Donate to Star of The Sea Guild</a> and help build a home and learning center for semi-independent young adults on the autism spectrum</li><li><a href='https://pod.link/1725674975 '>Warrior Words Podcas</a></li><li><a href='https://www.instagram.com/mywarriorwords/ '>@mywarriorwords</a> on IG</li><li><a href='https://www.youtube.com/@warriorwords'>@warriorwords</a> on Youtube</li><li>Heather on <a href='https://www.linkedin.com/in/heather-gaffney/'>LinkedIn </a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a href='https://www.buzzsprout.com/2135786/support'>Support the show</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like God is nudging you toward something that makes absolutely <em>no</em> sense on paper—when you’re already maxed out, overwhelmed, and barely holding everything together?</p><p>In this episode of the <b>Persistence in Prayer Podcast</b>, I talk with <b>author, podcaster, and autism mom Heather Gaffney</b>about that holy place where <em>obedience and overwhelm collide</em>. Heather shares her story as a <b>domestic violence survivor</b>, <b>breast cancer survivor</b>, and <b>autism advocate</b>, and how God led her to start the <em>Warrior Words</em> podcast and begin a <b>Catholic nonprofit</b> to build a home for <b>semi-independent young adults on the autism spectrum</b>—even when the call felt impossible.</p><p>We chat about:</p><ul><li>How to tell if it’s really <b>God’s will</b> or just your own idea</li><li>What <b>discernment</b> looks like for overwhelmed Catholic women</li><li>The fear of failing “in public” and who we’re really afraid will see</li><li>Why a simple <b>prayer routine</b> (morning, midday, evening) can anchor your whole day</li><li>Scriptures that steady us when the next step feels too big (Joshua 1:9, 1 Thessalonians 5:16–18)</li></ul><p>If you’ve ever prayed, <em>“Lord, I can’t do one more thing,”</em> this conversation will encourage you to keep saying a small, honest yes—right in the middle of your real-life limits.</p><p><b>Connect with Heather</b></p><ul><li><a href='https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild '>Donate to Star of The Sea Guild</a> and help build a home and learning center for semi-independent young adults on the autism spectrum</li><li><a href='https://pod.link/1725674975 '>Warrior Words Podcas</a></li><li><a href='https://www.instagram.com/mywarriorwords/ '>@mywarriorwords</a> on IG</li><li><a href='https://www.youtube.com/@warriorwords'>@warriorwords</a> on Youtube</li><li>Heather on <a href='https://www.linkedin.com/in/heather-gaffney/'>LinkedIn </a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a href='https://www.buzzsprout.com/2135786/support'>Support the show</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18284694-132-when-god-asks-too-much-obedience-in-the-middle-of-overwhelm-with-heather-gaffney.mp3" length="38539290" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nfvrbwz5jbwj8v8deziahs6j7cq7?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 02 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>3207</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic women, discernment, overwhelm, obedience to God, God’s will, hearing God’s voice, Catholic mindset, prayer life, Catholic encouragement, Catholic testimony, domestic violence survivor, breast cancer survivor, autism mom, autism </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#131 Virtue and the Four Tendencies in Marriage with Matthew Jandernoa</itunes:title>
    <title>#131 Virtue and the Four Tendencies in Marriage with Matthew Jandernoa</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel like you’re carrying everything in your marriage—the emotional load, the spiritual load, the schedules, the growth—and your husband is living on a totally different wavelength?  In this conversation with Catholic men’s coach Matthew Jandernoa, we break down why you and your spouse are wired so differently and why that might actually be the path God wants to use to grow virtue in both of you. Matthew explains the Four Tendencies, what’s really happening inside y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you’re carrying <em>everything</em> in your marriage—the emotional load, the spiritual load, the schedules, the growth—and your husband is living on a totally different wavelength? </p><p>In this conversation with Catholic men’s coach <b>Matthew Jandernoa</b>, we break down why you and your spouse are wired so differently and why that might actually be the path God wants to use to <b><em>grow virtue in both of you</em></b>.</p><p>Matthew explains the <b>Four Tendencies</b>, what’s really happening inside your husband’s mind, how ADHD-style wiring affects virtue, and why nothing is “wrong” with you if consistency or temperance feels harder. </p><p>We cover:</p><ul><li>Practical communication strategies, </li><li>How to avoid resentment, </li><li>How men actually experience expectations, and </li><li>Why prayer is meant to be <em>enjoyable</em>. </li></ul><p>If you’ve ever thought “something must be wrong with me … or us,” this episode will give you a hopeful, freeing framework for understanding yourself, your husband, and your marriage.</p><p><b>Connect with Matthew: </b></p><ul><li>Website: <a href='https://www.steadfastlife.net/'>https://www.steadfastlife.net/</a></li><li>Email: <a href='mailto:matthew@steadfastlife.net'>matthew@steadfastlife.net</a></li></ul><p><b>Connect with Kylie:</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you’re carrying <em>everything</em> in your marriage—the emotional load, the spiritual load, the schedules, the growth—and your husband is living on a totally different wavelength? </p><p>In this conversation with Catholic men’s coach <b>Matthew Jandernoa</b>, we break down why you and your spouse are wired so differently and why that might actually be the path God wants to use to <b><em>grow virtue in both of you</em></b>.</p><p>Matthew explains the <b>Four Tendencies</b>, what’s really happening inside your husband’s mind, how ADHD-style wiring affects virtue, and why nothing is “wrong” with you if consistency or temperance feels harder. </p><p>We cover:</p><ul><li>Practical communication strategies, </li><li>How to avoid resentment, </li><li>How men actually experience expectations, and </li><li>Why prayer is meant to be <em>enjoyable</em>. </li></ul><p>If you’ve ever thought “something must be wrong with me … or us,” this episode will give you a hopeful, freeing framework for understanding yourself, your husband, and your marriage.</p><p><b>Connect with Matthew: </b></p><ul><li>Website: <a href='https://www.steadfastlife.net/'>https://www.steadfastlife.net/</a></li><li>Email: <a href='mailto:matthew@steadfastlife.net'>matthew@steadfastlife.net</a></li></ul><p><b>Connect with Kylie:</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18248599-131-virtue-and-the-four-tendencies-in-marriage-with-matthew-jandernoa.mp3" length="39425127" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/oweviko77thductfuwufwpmng1ly?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 25 Nov 2025 05:00:00 -0600</pubDate>
    <itunes:duration>3281</itunes:duration>
    <itunes:keywords>Catholic podcast, four tendencies, virtues, marriage, Virtue in marriage, Catholic Church, personality, expectations, sacrament, Catholic marriage, Faith and personality types, mental load</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#130 Living in the Light of Eternity with Ava Frecker</itunes:title>
    <title>#130 Living in the Light of Eternity with Ava Frecker</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever feel like you’re going through the motions—praying, working, and trying to love well—but still wondering if any of it really matters?  So many of us long to feel close to God in the ordinary, to see holiness in our hidden work, and to believe that our small acts of love are part of something eternal.   In this episode of Persistence in Prayer, Ava Frecker, Catholic writer and editor of Caeli Catholic, invites us to step back, lift our eyes beyond the noi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like you’re going through the motions—praying, working, and trying to love well—but still wondering if any of it really matters? </p><p>So many of us long to feel close to God in the ordinary, to see holiness in our hidden work, and to believe that our small acts of love are part of something eternal.  </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Ava Frecker</b>, Catholic writer and editor of <em>Caeli Catholic</em>, invites us to step back, lift our eyes beyond the noise, and remember what it means to live in the light of eternity.  </p><p>Ava and I talk about how to find God’s presence in the middle of motherhood, work, and all the in-between moments.</p><p>You’ll hear us discuss:</p><ul><li>How to keep heaven in mind in your everyday life.</li><li>Practical ways to create visual and spiritual reminders of eternity.</li><li>Understanding your <b>God-given temperament</b> and how it shapes your growth in virtue.</li><li>How to embrace your unique gifts, whether you’re in the spotlight or behind the scenes.</li><li>Finding purpose in motherhood, creativity, and the unseen work that no one claps for.</li></ul><p>If you’ve been longing for peace, meaning, and a renewed perspective on your daily life, this episode will encourage you to see your ordinary moments as part of God’s eternal story.</p><p><b>Connect with Ava: </b></p><ul><li>Substack: <a href='https://caelicatholic.substack.com/'>Caeli Catholic</a></li><li>Instagram: <a href='https://www.instagram.com/caeli.catholic/'>@caeli.catholic</a> and <a href='https://www.instagram.com/avalalor/'>@avalalor</a></li></ul><p><b>Connect with Kylie:</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like you’re going through the motions—praying, working, and trying to love well—but still wondering if any of it really matters? </p><p>So many of us long to feel close to God in the ordinary, to see holiness in our hidden work, and to believe that our small acts of love are part of something eternal.  </p><p>In this episode of <em>Persistence in Prayer</em>, <b>Ava Frecker</b>, Catholic writer and editor of <em>Caeli Catholic</em>, invites us to step back, lift our eyes beyond the noise, and remember what it means to live in the light of eternity.  </p><p>Ava and I talk about how to find God’s presence in the middle of motherhood, work, and all the in-between moments.</p><p>You’ll hear us discuss:</p><ul><li>How to keep heaven in mind in your everyday life.</li><li>Practical ways to create visual and spiritual reminders of eternity.</li><li>Understanding your <b>God-given temperament</b> and how it shapes your growth in virtue.</li><li>How to embrace your unique gifts, whether you’re in the spotlight or behind the scenes.</li><li>Finding purpose in motherhood, creativity, and the unseen work that no one claps for.</li></ul><p>If you’ve been longing for peace, meaning, and a renewed perspective on your daily life, this episode will encourage you to see your ordinary moments as part of God’s eternal story.</p><p><b>Connect with Ava: </b></p><ul><li>Substack: <a href='https://caelicatholic.substack.com/'>Caeli Catholic</a></li><li>Instagram: <a href='https://www.instagram.com/caeli.catholic/'>@caeli.catholic</a> and <a href='https://www.instagram.com/avalalor/'>@avalalor</a></li></ul><p><b>Connect with Kylie:</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18128945-130-living-in-the-light-of-eternity-with-ava-frecker.mp3" length="32391251" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hohu5d7jl2z6co7gdydoztrlwrre?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 18 Nov 2025 05:00:00 -0600</pubDate>
    <itunes:duration>2853</itunes:duration>
    <itunes:keywords>Catholic podcast, Caeli Catholic, heaven, light of eternity, creativity, perfectionism, Catholic Church, productivity culture, Catholic motherhood, Heaven in the everyday, Faith and vocation, Catholic homemaking</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#129 Women of the Bible, Fiction, and the Power of Story with Amy Schisler</itunes:title>
    <title>#129 Women of the Bible, Fiction, and the Power of Story with Amy Schisler</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the stories we read could shape the way we live out our faith every day?  Do you crave good stories that not only entertain but also point your heart back to God?  In this episode of Persistence in Prayer, award-winning Catholic author and speaker Amy Schisler joins us to talk about the power of story—how fiction and Scripture together can deepen our walk with God and help us find holiness in the midst of ordinary life.   You’ll hear: How stories can re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the stories we read could shape the way we live out our faith every day? </p><p>Do you crave good stories that not only entertain but also point your heart back to God? </p><p>In this episode of <em>Persistence in Prayer</em>, award-winning Catholic author and speaker <b>Amy Schisler</b> joins us to talk about the power of story—how fiction and Scripture together can deepen our walk with God and help us find holiness in the midst of ordinary life.  </p><p>You’ll hear:</p><ul><li>How stories can reveal God’s presence and help us live our faith more intentionally.</li><li>The surprising connection between <b>fiction, Scripture, and holiness</b>.</li><li>Why Amy believes that reading—and writing—with faith can transform both heart and mind.</li><li>The inspiration behind her <b>Bible study, </b><b><em>Clothed with Strength and Dignity</em></b>, and how biblical women can teach us courage, humility, and trust.</li><li>Amy’s honest reflections on overcoming self-doubt, listening to the Holy Spirit, and writing as a form of prayer.</li></ul><p>If you’ve ever wrestled with how to <b>integrate faith into your creativity</b>, this episode will leave you encouraged and inspired to keep saying yes to God’s call in your life.  </p><p><b>Connect with Amy Schisler: </b></p><ul><li>Website<b>:</b> <a href='https://www.amyschislerauthor.com'>https://www.amyschislerauthor.com</a></li></ul><p><b>Connect with Kylie:</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if the stories we read could shape the way we live out our faith every day? </p><p>Do you crave good stories that not only entertain but also point your heart back to God? </p><p>In this episode of <em>Persistence in Prayer</em>, award-winning Catholic author and speaker <b>Amy Schisler</b> joins us to talk about the power of story—how fiction and Scripture together can deepen our walk with God and help us find holiness in the midst of ordinary life.  </p><p>You’ll hear:</p><ul><li>How stories can reveal God’s presence and help us live our faith more intentionally.</li><li>The surprising connection between <b>fiction, Scripture, and holiness</b>.</li><li>Why Amy believes that reading—and writing—with faith can transform both heart and mind.</li><li>The inspiration behind her <b>Bible study, </b><b><em>Clothed with Strength and Dignity</em></b>, and how biblical women can teach us courage, humility, and trust.</li><li>Amy’s honest reflections on overcoming self-doubt, listening to the Holy Spirit, and writing as a form of prayer.</li></ul><p>If you’ve ever wrestled with how to <b>integrate faith into your creativity</b>, this episode will leave you encouraged and inspired to keep saying yes to God’s call in your life.  </p><p><b>Connect with Amy Schisler: </b></p><ul><li>Website<b>:</b> <a href='https://www.amyschislerauthor.com'>https://www.amyschislerauthor.com</a></li></ul><p><b>Connect with Kylie:</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18125693-129-women-of-the-bible-fiction-and-the-power-of-story-with-amy-schisler.mp3" length="29173017" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ytzvkzk564ge5z2nevgd9p9uvz86?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 11 Nov 2025 05:00:00 -0600</pubDate>
    <itunes:duration>2713</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic storytelling, Christian fiction, Faith and fiction, Catholic Church, Women of the Bible, Catholic Bible study, Catholic author, Mary and Martha, overcome self-doubt, Catholic women authors</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#128 Rooted in the Word: Finding God in Daily Life with Laura K. Beck</itunes:title>
    <title>#128 Rooted in the Word: Finding God in Daily Life with Laura K. Beck</title>
    <itunes:summary><![CDATA[Send us Fan Mail In a world filled with noise, confusion, and endless opinions, how do you stay grounded in what’s truly true?  In this conversation with writer and podcaster Laura K. Beck, we explore how returning to Scripture transforms not only our minds—but our hearts, homes, and everyday lives. Laura shares how she went from lukewarm faith to living with passion and peace rooted in God’s Word.  Together, we talk about: How to begin reading the Bible without feeling overwhelmedP...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In a world filled with noise, confusion, and endless opinions, how do you stay grounded in what’s <em>truly</em> true? </p><p>In this conversation with writer and podcaster <b>Laura K. Beck</b>, we explore how returning to Scripture transforms not only our minds—but our hearts, homes, and everyday lives.</p><p>Laura shares how she went from lukewarm faith to living with passion and peace rooted in God’s Word. </p><p>Together, we talk about:</p><ul><li>How to begin reading the Bible without feeling overwhelmed</li><li>Practical ways to make Scripture part of your everyday life</li><li>How to notice God in the ordinary moments of your day</li><li>The power of the consecration to Jesus through Mary, and what happens when you let God lead your heart</li><li>Navigating social media and culture while staying rooted in biblical truth</li></ul><p>You’ll leave this episode encouraged, equipped, and reminded that God still speaks—and His Word is alive, relevant, and meant for you today.</p><p><b>Connect with Laura</b></p><ul><li>Website: <a href='https://laurakbeck.com/'>https://laurakbeck.com</a></li><li>Instagram: <a href='https://www.instagram.com/laurakbeck'>@laurakbeck</a> and Facebook: <a href='https://www.facebook.com/laurakbeckwriter'>@laurakbeckwriter</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In a world filled with noise, confusion, and endless opinions, how do you stay grounded in what’s <em>truly</em> true? </p><p>In this conversation with writer and podcaster <b>Laura K. Beck</b>, we explore how returning to Scripture transforms not only our minds—but our hearts, homes, and everyday lives.</p><p>Laura shares how she went from lukewarm faith to living with passion and peace rooted in God’s Word. </p><p>Together, we talk about:</p><ul><li>How to begin reading the Bible without feeling overwhelmed</li><li>Practical ways to make Scripture part of your everyday life</li><li>How to notice God in the ordinary moments of your day</li><li>The power of the consecration to Jesus through Mary, and what happens when you let God lead your heart</li><li>Navigating social media and culture while staying rooted in biblical truth</li></ul><p>You’ll leave this episode encouraged, equipped, and reminded that God still speaks—and His Word is alive, relevant, and meant for you today.</p><p><b>Connect with Laura</b></p><ul><li>Website: <a href='https://laurakbeck.com/'>https://laurakbeck.com</a></li><li>Instagram: <a href='https://www.instagram.com/laurakbeck'>@laurakbeck</a> and Facebook: <a href='https://www.facebook.com/laurakbeckwriter'>@laurakbeckwriter</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18125589-128-rooted-in-the-word-finding-god-in-daily-life-with-laura-k-beck.mp3" length="35835271" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3m1dhwa0a0vcz63x3z0y7pxq96tw?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 04 Nov 2025 05:00:00 -0600</pubDate>
    <itunes:duration>3288</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic Bible Study, Bible reading, Scripture in daily life, prayer habits, Catholic Church, Bible in a Year, God&#39;s word, Hearing God&#39;s voice in Scripture</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#127 Cultivating Catholic Community in a Busy World with Amy Brooks</itunes:title>
    <title>#127 Cultivating Catholic Community in a Busy World with Amy Brooks</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever feel like you’re walking your faith journey alone?  Maybe you long for Catholic friendships that lift you up, or a community where you can grow spiritually and be yourself.  In a world that often feels disconnected and fast-paced, finding real faith-filled friendship can feel impossible—but it doesn’t have to be. In this episode of Persistence in Prayer, author and Catholic creative Amy Brooks, founder of Prayer, Wine, and Chocolate, talks about how to b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>Do you ever feel like you’re walking your faith journey alone? </em></p><p>Maybe you long for Catholic friendships that lift you up, or a community where you can grow spiritually <em>and</em> be yourself. </p><p>In a world that often feels disconnected and fast-paced, finding real faith-filled friendship can feel impossible—but it doesn’t have to be.</p><p>In this episode of <em>Persistence in Prayer</em>, author and Catholic creative <b>Amy Brooks</b>, founder of <em>Prayer, Wine, and Chocolate</em>, talks about how to build authentic Catholic community in everyday life, and why friendship, collaboration, and even how we shop can draw us closer to Christ.</p><p>Amy shares how simple acts of connection—through prayer, conversation, and creativity—can draw us closer to God and one another. </p><p>You’ll hear practical ways to form lasting friendships rooted in faith, find peace in busy seasons, and rediscover the joy of Catholic community.</p><p><b>Connect with Amy: </b></p><ul><li>Website: <a href='https://prayerwinechocolate.com/'>Prayer Wine Chocolate</a> and <a href='https://catholicinfluencers.com/'>Catholics Online</a></li><li>Instagram: <a href='https://www.instagram.com/prayerwinechocolate/'>@prayerwinechocolate</a> and <a href='https://www.instagram.com/catholicsonline/'>@catholicsonline</a></li><li><a href='https://catholicchristmas.carrd.co/'>FREE Cozy Catholic Christmas Catalog</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>Do you ever feel like you’re walking your faith journey alone? </em></p><p>Maybe you long for Catholic friendships that lift you up, or a community where you can grow spiritually <em>and</em> be yourself. </p><p>In a world that often feels disconnected and fast-paced, finding real faith-filled friendship can feel impossible—but it doesn’t have to be.</p><p>In this episode of <em>Persistence in Prayer</em>, author and Catholic creative <b>Amy Brooks</b>, founder of <em>Prayer, Wine, and Chocolate</em>, talks about how to build authentic Catholic community in everyday life, and why friendship, collaboration, and even how we shop can draw us closer to Christ.</p><p>Amy shares how simple acts of connection—through prayer, conversation, and creativity—can draw us closer to God and one another. </p><p>You’ll hear practical ways to form lasting friendships rooted in faith, find peace in busy seasons, and rediscover the joy of Catholic community.</p><p><b>Connect with Amy: </b></p><ul><li>Website: <a href='https://prayerwinechocolate.com/'>Prayer Wine Chocolate</a> and <a href='https://catholicinfluencers.com/'>Catholics Online</a></li><li>Instagram: <a href='https://www.instagram.com/prayerwinechocolate/'>@prayerwinechocolate</a> and <a href='https://www.instagram.com/catholicsonline/'>@catholicsonline</a></li><li><a href='https://catholicchristmas.carrd.co/'>FREE Cozy Catholic Christmas Catalog</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18086588-127-cultivating-catholic-community-in-a-busy-world-with-amy-brooks.mp3" length="29207237" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/po3bnz92u6gayk7o9letj0iwiwdh?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 28 Oct 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2799</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>#126 Self-Knowledge, Healing, Prayer and the Love of God with Jenny duBay</itunes:title>
    <title>#126 Self-Knowledge, Healing, Prayer and the Love of God with Jenny duBay</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you been through suffering that’s left your heart questioning where God is in it all—or you long for prayer to feel like a place of healing, not obligation?   You’re not alone in that longing, and the wisdom of the saints—especially St. Catherine of Siena—has something powerful to say about it.  In this episode of Persistence in Prayer, writer, speaker, and spiritual mentor Jenny duBay joins us to explore how to find healing, peace, and renewal through surrender.   Drawi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>Have you been through suffering that’s left your heart questioning where God is in it all—or you long for prayer to feel like a place of </em><b><em>healing, not obligation</em></b><em>?</em> <br/><br/>You’re not alone in that longing, and the wisdom of the saints—especially <b>St. Catherine of Siena</b>—has something powerful to say about it.<br/><br/>In this episode of <em>Persistence in Prayer</em>, writer, speaker, and spiritual mentor <b>Jenny duBay</b> joins us to explore how to find healing, peace, and renewal through surrender. <br/><br/>Drawing on the life and writings of St. Catherine of Siena, Jenny shares how <b>deep self-knowledge and resting in God’s</b> will lead to real transformation. <br/><br/>We unpack: </p><ul><li>What to do when prayer feels dry, </li><li>How to let go of striving and guilt, and </li><li>How to let God love and heal you in the stillness. </li></ul><p>You’ll walk away with practical spiritual insights—and renewed hope that <b>holiness and healing are both possible right where you are</b>.</p><p><b>Connect with Jenny</b></p><ul><li>Website: <a href='https://www.jennydubay.com'>https://www.jennydubay.com</a></li><li>Substack: <a href='https://www.createsoulspace.org'>Create Soul Space</a> and <a href='https://www.prodigalparishioner.com/'>The Prodigal Parishoner</a></li><li>Instagram <a href='https://www.instagram.com/jenny.dubay/'>@jenny.dubay</a> and Facebook <a href='https://www.facebook.com/jennydubay/'>@jennydubay</a></li><li>Get Jenny&apos;s books on her <a href='https://www.jennydubay.com/store'>website</a> or Amazon - <a href='https://amzn.to/3TqkN0L'>World between Worlds</a> and <a href='https://amzn.to/445yMOs'>Don&apos;t Plant Your Seeds Among Thorns</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>Have you been through suffering that’s left your heart questioning where God is in it all—or you long for prayer to feel like a place of </em><b><em>healing, not obligation</em></b><em>?</em> <br/><br/>You’re not alone in that longing, and the wisdom of the saints—especially <b>St. Catherine of Siena</b>—has something powerful to say about it.<br/><br/>In this episode of <em>Persistence in Prayer</em>, writer, speaker, and spiritual mentor <b>Jenny duBay</b> joins us to explore how to find healing, peace, and renewal through surrender. <br/><br/>Drawing on the life and writings of St. Catherine of Siena, Jenny shares how <b>deep self-knowledge and resting in God’s</b> will lead to real transformation. <br/><br/>We unpack: </p><ul><li>What to do when prayer feels dry, </li><li>How to let go of striving and guilt, and </li><li>How to let God love and heal you in the stillness. </li></ul><p>You’ll walk away with practical spiritual insights—and renewed hope that <b>holiness and healing are both possible right where you are</b>.</p><p><b>Connect with Jenny</b></p><ul><li>Website: <a href='https://www.jennydubay.com'>https://www.jennydubay.com</a></li><li>Substack: <a href='https://www.createsoulspace.org'>Create Soul Space</a> and <a href='https://www.prodigalparishioner.com/'>The Prodigal Parishoner</a></li><li>Instagram <a href='https://www.instagram.com/jenny.dubay/'>@jenny.dubay</a> and Facebook <a href='https://www.facebook.com/jennydubay/'>@jennydubay</a></li><li>Get Jenny&apos;s books on her <a href='https://www.jennydubay.com/store'>website</a> or Amazon - <a href='https://amzn.to/3TqkN0L'>World between Worlds</a> and <a href='https://amzn.to/445yMOs'>Don&apos;t Plant Your Seeds Among Thorns</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/18043787-126-self-knowledge-healing-prayer-and-the-love-of-god-with-jenny-dubay.mp3" length="32711672" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/f15bg72o1y2q7b1450wecsybwo82?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 21 Oct 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2973</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic temperaments, Catholic, persistence in prayer, Catholic women encouragement, healing, prayer, trauma, domestic abuse, Daily prayer, Trust in God, Messy holiness, self-knowledge, Catholic mysticism, St. Catherine of Siena</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>#125 Holy Movement: Uniting Prayer, Body, and Soul</itunes:title>
    <title>#125 Holy Movement: Uniting Prayer, Body, and Soul</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if your body could become a vessel of prayer—an instrument through which you encounter God in every breath, stretch, and step? In this episode of Persistence in Prayer, Director of Evangelization and SoulCore Regional Ambassador Nicky Verna joins me to explore the power of movement as prayer—how uniting your body and soul can draw you closer to Christ.  Nicky shares her personal story of encountering God through suffering, the inspiration behind her SoulCore ministr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if your body could become a vessel of prayer—an instrument through which you encounter God in every breath, stretch, and step?</p><p>In this episode of <em>Persistence in Prayer</em>, Director of Evangelization and SoulCore Regional Ambassador <b>Nicky Verna </b>joins me to explore the power of movement as prayer—how uniting your body and soul can draw you closer to Christ. </p><p>Nicky shares her personal story of encountering God through suffering, the inspiration behind her SoulCore ministry, and how we can transform everyday movement into a sacred offering. </p><p>You’ll learn how to integrate prayer, rest, and the body’s natural rhythms into your spiritual life, and discover the peace that comes from letting God meet you in motion.</p><p><b>Connect with Nicky</b></p><ul><li>Website: <a href='https://www.soulcorephilly.com/'>https://www.soulcorephilly.com/</a> </li><li>Free 2-week streaming at <a href='https://soulcore.com/'>SoulCore.com</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if your body could become a vessel of prayer—an instrument through which you encounter God in every breath, stretch, and step?</p><p>In this episode of <em>Persistence in Prayer</em>, Director of Evangelization and SoulCore Regional Ambassador <b>Nicky Verna </b>joins me to explore the power of movement as prayer—how uniting your body and soul can draw you closer to Christ. </p><p>Nicky shares her personal story of encountering God through suffering, the inspiration behind her SoulCore ministry, and how we can transform everyday movement into a sacred offering. </p><p>You’ll learn how to integrate prayer, rest, and the body’s natural rhythms into your spiritual life, and discover the peace that comes from letting God meet you in motion.</p><p><b>Connect with Nicky</b></p><ul><li>Website: <a href='https://www.soulcorephilly.com/'>https://www.soulcorephilly.com/</a> </li><li>Free 2-week streaming at <a href='https://soulcore.com/'>SoulCore.com</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17993924-125-holy-movement-uniting-prayer-body-and-soul.mp3" length="35936502" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ym6ykq84c08565z8j93uyq72udnt?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 14 Oct 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3311</itunes:duration>
    <itunes:keywords>Catholic podcast, Prayer in Motion, embodied prayer, prayer habits, Catholic Church, suffering, Catholic fitness, Grace in suffering, Integrating faith and movement</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#124 Cardinal Nguyen Van Thuan: A Witness of Hope</itunes:title>
    <title>#124 Cardinal Nguyen Van Thuan: A Witness of Hope</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered how to hold on to faith when life feels dark, lonely, or unfair? Maybe you’ve faced suffering that left you asking, Where is God in this?   The story of Cardinal Francis Xavier Nguyen Van Thuan, a man who chose love and joy in the midst of imprisonment, offers a powerful answer.  In this episode of Persistence in Prayer, Elisabeth Nguyen Thi Thu Hong shares the extraordinary story of her brother, Cardinal Van Thuan—who spent 13 years in a communist pris...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered how to hold on to faith when life feels dark, lonely, or unfair? Maybe you’ve faced suffering that left you asking, <b><em>Where is God in this? </em></b><br/><br/>The story of Cardinal Francis Xavier Nguyen Van Thuan, a man who chose love and joy in the midst of imprisonment, offers a powerful answer.<br/><br/>In this episode of <em>Persistence in Prayer</em>, Elisabeth Nguyen Thi Thu Hong shares the extraordinary story of her brother, Cardinal Van Thuan—who spent 13 years in a communist prison, nine of them in solitary confinement, yet emerged filled with peace, forgiveness, and hope. <br/><br/>She reveals how his witness to love, prayer, and trust in God transformed his suffering into a source of grace, not just for himself but for countless others. <br/><br/>You’ll hear how his faith sustained him in the darkest hours, what he teaches us about forgiveness and presence, and how we can find God’s light even in our own hidden crosses.</p><ul><li>Get <a href='https://ignatius.com/cardinal-nguyen-van-thuan-cfntp/'><b>Cardinal Nguyen Van Thuan: Man of Joy and Hope</b></a> on Ignatius Press</li></ul><p>You can still join <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a><b> </b>— designed to help you find peace and freedom in the everyday. </p><p><b>Connect with Kylie</b></p><ol><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a> </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered how to hold on to faith when life feels dark, lonely, or unfair? Maybe you’ve faced suffering that left you asking, <b><em>Where is God in this? </em></b><br/><br/>The story of Cardinal Francis Xavier Nguyen Van Thuan, a man who chose love and joy in the midst of imprisonment, offers a powerful answer.<br/><br/>In this episode of <em>Persistence in Prayer</em>, Elisabeth Nguyen Thi Thu Hong shares the extraordinary story of her brother, Cardinal Van Thuan—who spent 13 years in a communist prison, nine of them in solitary confinement, yet emerged filled with peace, forgiveness, and hope. <br/><br/>She reveals how his witness to love, prayer, and trust in God transformed his suffering into a source of grace, not just for himself but for countless others. <br/><br/>You’ll hear how his faith sustained him in the darkest hours, what he teaches us about forgiveness and presence, and how we can find God’s light even in our own hidden crosses.</p><ul><li>Get <a href='https://ignatius.com/cardinal-nguyen-van-thuan-cfntp/'><b>Cardinal Nguyen Van Thuan: Man of Joy and Hope</b></a> on Ignatius Press</li></ul><p>You can still join <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a><b> </b>— designed to help you find peace and freedom in the everyday. </p><p><b>Connect with Kylie</b></p><ol><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a> </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17968992-124-cardinal-nguyen-van-thuan-a-witness-of-hope.mp3" length="31416189" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17968992</guid>
    <pubDate>Tue, 07 Oct 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3491</itunes:duration>
    <itunes:keywords>Catholic podcast, Blessed Mother, Vietnamese Cardinal, faith and suffering, forgiveness, love, Catholic spirituality of hope, heroic virtues, Catholic Church, suffering, hope, joy, Catholic saints, persecution</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#123 Carrying the Right Crosses with Grace Abruzzo</itunes:title>
    <title>#123 Carrying the Right Crosses with Grace Abruzzo</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if some of the burdens you’re carrying were never meant to be yours in the first place?  Do you ever feel weighed down by responsibilities, expectations, or guilt, wondering if this is really the cross God asked you to carry?   You’re not alone, and you don’t have to keep carrying what was never yours.  In this episode of Persistence in Prayer, Grace Abruzzo joins us again to unpack what it really means to “carry your cross” as a Christian.   We talk about how to: D...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if some of the burdens you’re carrying were never meant to be yours in the first place?<br/><br/>Do you ever feel weighed down by responsibilities, expectations, or guilt, wondering if this is really the cross God asked you to carry? <br/><br/>You’re not alone, and you don’t have to keep carrying what was never yours.<br/><br/>In this episode of <em>Persistence in Praye</em>r, Grace Abruzzo joins us again to unpack what it really means to “carry your cross” as a Christian. <br/><br/>We talk about how to:</p><ul><li>Discern the difference between the crosses God calls us to and the unnecessary burdens we pick up along the way, </li><li>Let go of false guilt and perfectionism, and </li><li>Embrace the suffering that actually leads to holiness. </li></ul><p>You’ll leave with clarity, encouragement, and practical ways to follow Christ with freedom and trust.<br/><br/>If you’re ready to trade overwhelm for openness, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a><b> - </b>an 8-week coaching cohort designed to help you find peace and freedom in the everyday. We begin on October 6, 2025.<br/><br/>➡️ Registration is open now at <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What if some of the burdens you’re carrying were never meant to be yours in the first place?<br/><br/>Do you ever feel weighed down by responsibilities, expectations, or guilt, wondering if this is really the cross God asked you to carry? <br/><br/>You’re not alone, and you don’t have to keep carrying what was never yours.<br/><br/>In this episode of <em>Persistence in Praye</em>r, Grace Abruzzo joins us again to unpack what it really means to “carry your cross” as a Christian. <br/><br/>We talk about how to:</p><ul><li>Discern the difference between the crosses God calls us to and the unnecessary burdens we pick up along the way, </li><li>Let go of false guilt and perfectionism, and </li><li>Embrace the suffering that actually leads to holiness. </li></ul><p>You’ll leave with clarity, encouragement, and practical ways to follow Christ with freedom and trust.<br/><br/>If you’re ready to trade overwhelm for openness, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a><b> - </b>an 8-week coaching cohort designed to help you find peace and freedom in the everyday. We begin on October 6, 2025.<br/><br/>➡️ Registration is open now at <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17917137-123-carrying-the-right-crosses-with-grace-abruzzo.mp3" length="34639249" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r6yzmnfksfw5g1s1b2eqrls771nb?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17917137</guid>
    <pubDate>Tue, 30 Sep 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3307</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic temperaments, Catholic, Carrying your cross, Catholic Suffering, Trust in God, Spiritual freedom, Discernment of Spirits, Suffering with purpose</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#122 Lessons from St. Elizabeth Ann Seton - America’s First Saint</itunes:title>
    <title>#122 Lessons from St. Elizabeth Ann Seton - America’s First Saint</title>
    <itunes:summary><![CDATA[Send us Fan Mail What can a woman who lived over 200 years ago teach us about faith, courage, and finding God’s will in the middle of real-life struggles?  Today, we are diving into the life of the first American-born Saint Elizabeth Ann Seton.   In this episode of Persistence in Prayer, Sister Betty Ann McNeil—one of the leading scholars on St. Elizabeth Ann Seton—joins us to explore the saint’s life as a wife, mother, widow, convert, and founder.   We’ll uncover how Elizabeth Ann Seton...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What can a woman who lived over 200 years ago teach us about faith, courage, and finding God’s will in the middle of real-life struggles?<br/><br/>Today, we are diving into the life of the first American-born Saint Elizabeth Ann Seton. <br/><br/>In this episode of <em>Persistence in Prayer</em>, Sister Betty Ann McNeil—one of the leading scholars on St. Elizabeth Ann Seton—joins us to explore the saint’s life as a wife, mother, widow, convert, and founder. <br/><br/>We’ll uncover how Elizabeth Ann Seton found hope in suffering, discerned God’s will through loss and uncertainty, and lived with unshakable trust in His providence. <br/><br/>You’ll discover practical insights for your own faith journey, learn why her story is more relevant than ever, and hear how her devotion to Scripture, the Eucharist, and Mary can inspire us today.<br/><br/>If you&apos;ve ever wondered how to find peace and confidence in God&apos;s will right now in the middle of ordinary everyday life, this conversation is for you. </p><ul><li>Get <a href='https://ignatius.com/saint-elizabeth-ann-seton-ses2p/?searchid=2996164&amp;search_query=st.+Elizabeth+ann+seton'><b>A Spiritual Portrait: Second Edition of The Soul of Elizabeth Seton</b></a> on Ignatius Press</li></ul><p>If you’re ready to trade overwhelm for openness, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. We begin on October 6, 2025. <br/><br/>➡️ Registration is open now at <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What can a woman who lived over 200 years ago teach us about faith, courage, and finding God’s will in the middle of real-life struggles?<br/><br/>Today, we are diving into the life of the first American-born Saint Elizabeth Ann Seton. <br/><br/>In this episode of <em>Persistence in Prayer</em>, Sister Betty Ann McNeil—one of the leading scholars on St. Elizabeth Ann Seton—joins us to explore the saint’s life as a wife, mother, widow, convert, and founder. <br/><br/>We’ll uncover how Elizabeth Ann Seton found hope in suffering, discerned God’s will through loss and uncertainty, and lived with unshakable trust in His providence. <br/><br/>You’ll discover practical insights for your own faith journey, learn why her story is more relevant than ever, and hear how her devotion to Scripture, the Eucharist, and Mary can inspire us today.<br/><br/>If you&apos;ve ever wondered how to find peace and confidence in God&apos;s will right now in the middle of ordinary everyday life, this conversation is for you. </p><ul><li>Get <a href='https://ignatius.com/saint-elizabeth-ann-seton-ses2p/?searchid=2996164&amp;search_query=st.+Elizabeth+ann+seton'><b>A Spiritual Portrait: Second Edition of The Soul of Elizabeth Seton</b></a> on Ignatius Press</li></ul><p>If you’re ready to trade overwhelm for openness, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. We begin on October 6, 2025. <br/><br/>➡️ Registration is open now at <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17889243-122-lessons-from-st-elizabeth-ann-seton-america-s-first-saint.mp3" length="25235175" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q3v83c2zxbyyaldyk5kdrgvr06jl?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17889243</guid>
    <pubDate>Tue, 23 Sep 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2783</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#121 Becoming a Living Yes: Moving Forward When Your Yes Leads To Overwhelm</itunes:title>
    <title>#121 Becoming a Living Yes: Moving Forward When Your Yes Leads To Overwhelm</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you experienced the constant pressure to do more?   You know those moments when the laundry is piled high, your inbox is overflowing, and the people that you love need you, and you keep saying yes, and each one feels a little bit heavier than the last.   Sometimes we don't even realize it until there's so much on us that we feel paralyzed and overwhelmed, yet can't seem to stop saying yes to everyone else.  Remember that you always have a choice, and part of that choice ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>Have you experienced the constant pressure to do more? <br/></em><br/>You know those moments when the laundry is piled high, your inbox is overflowing, and the people that you love need you, and you keep saying yes, and each one feels a little bit heavier than the last. <br/><br/>Sometimes we don&apos;t even realize it until there&apos;s so much on us that we feel paralyzed and overwhelmed, yet can&apos;t seem to stop saying yes to everyone else.<br/><br/>Remember that <b>you always have a choice</b>, and part of that choice is choosing whether or not to accept the peace the Lord gives you, and then to <b>protect that peace</b>. <br/><br/>When we begin to do that, we start to shift from <b><em>overwhelm into openness</em></b>, and it doesn&apos;t take a big grand thing. It just starts with the smallest &apos;yes&apos;.<br/><br/>In this episode of <em>Persistence and Prayer</em>, I’m sharing the very strategies I use with my coaching clients to help them break free from overwhelm and embrace a daily “yes” rooted in God’s invitation, not the world’s demands. <br/><br/>Together, we’ll explore:</p><ul><li>The difference between <em>peaceful yeses</em> and <em>pressure-filled yeses</em></li><li>How to discern what God is really asking of you</li><li>Practical problem-solving tools to help you <b>simplify, slow down, and step out of the overwhelm</b></li><li>Why Mary’s example of openness can transform the way you live and love</li></ul><p>By the end, you’ll have practical steps to begin living with more peace, presence, and freedom—without quitting your job, abandoning your family, or adding more to your plate.<br/><br/>If you’re ready to trade overwhelm for openness, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. <br/><br/>➡️ Registration is open now at <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a><br/>Don’t wait! The first 5 women to sign up will receive a free 1:1 coaching call with me!</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>Have you experienced the constant pressure to do more? <br/></em><br/>You know those moments when the laundry is piled high, your inbox is overflowing, and the people that you love need you, and you keep saying yes, and each one feels a little bit heavier than the last. <br/><br/>Sometimes we don&apos;t even realize it until there&apos;s so much on us that we feel paralyzed and overwhelmed, yet can&apos;t seem to stop saying yes to everyone else.<br/><br/>Remember that <b>you always have a choice</b>, and part of that choice is choosing whether or not to accept the peace the Lord gives you, and then to <b>protect that peace</b>. <br/><br/>When we begin to do that, we start to shift from <b><em>overwhelm into openness</em></b>, and it doesn&apos;t take a big grand thing. It just starts with the smallest &apos;yes&apos;.<br/><br/>In this episode of <em>Persistence and Prayer</em>, I’m sharing the very strategies I use with my coaching clients to help them break free from overwhelm and embrace a daily “yes” rooted in God’s invitation, not the world’s demands. <br/><br/>Together, we’ll explore:</p><ul><li>The difference between <em>peaceful yeses</em> and <em>pressure-filled yeses</em></li><li>How to discern what God is really asking of you</li><li>Practical problem-solving tools to help you <b>simplify, slow down, and step out of the overwhelm</b></li><li>Why Mary’s example of openness can transform the way you live and love</li></ul><p>By the end, you’ll have practical steps to begin living with more peace, presence, and freedom—without quitting your job, abandoning your family, or adding more to your plate.<br/><br/>If you’re ready to trade overwhelm for openness, join me for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a>—an 8-week coaching cohort designed to help you find peace and freedom in the everyday. <br/><br/>➡️ Registration is open now at <a href='https://www.kyliemhein.com/livingyes'>kyliemhein.com/livingyes</a><br/>Don’t wait! The first 5 women to sign up will receive a free 1:1 coaching call with me!</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17837530-121-becoming-a-living-yes-moving-forward-when-your-yes-leads-to-overwhelm.mp3" length="23507836" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17837530</guid>
    <pubDate>Tue, 16 Sep 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2071</itunes:duration>
    <itunes:keywords>Catholic podcast, overwhelm to openness, becoming a living yes, Mary&#39;s example, Catholic Church, suffering, productivity culture, spiritual limits, accountability, self-reliance, Catholic coaching, chaos to calm</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>#120 Deepen Your Prayer Life with Julie Onderko</itunes:title>
    <title>#120 Deepen Your Prayer Life with Julie Onderko</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever feel like your prayer life is stuck or wonder if you’re truly growing spiritually?  In this episode of Persistence in Prayer, Catholic author, mentor, and speaker Julie Onderko is back on the podcast to talk about the real journey of prayer, growth, and intimacy with God.   Together, we dive into the seasons of life, the power of mental prayer, and how to live with intention and purpose when the world feels noisy and overwhelming.  Julie shares practical ways...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>Do you ever feel like your prayer life is stuck or wonder if you’re truly growing spiritually?<br/></em><br/>In this episode of <em>Persistence in Prayer</em>, Catholic author, mentor, and speaker Julie Onderko is back on the podcast to talk about the real journey of prayer, growth, and intimacy with God. <br/><br/>Together, we dive into the seasons of life, the power of mental prayer, and how to live with intention and purpose when the world feels noisy and overwhelming.<br/><br/>Julie shares practical ways to: </p><ul><li>begin or deepen a prayer life, </li><li>navigate spiritual dry spells, and </li><li>stay rooted in your identity as a beloved child of God. </li></ul><p>Whether you’re craving a fresh start in prayer or longing to feel closer to Jesus, this conversation will give you encouragement, hope, and the tools to keep showing up.</p><p>➡️ Join the waitlist for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a><b> </b>- a program designed for women who want to move from <b><em>overwhelm to openness</em></b> and live with true freedom in Christ.</p><p><b>Connect with Julie</b></p><ul><li>Website: <a href='https://www.julieonderko.com/'>https://www.julieonderko.com/</a></li><li>Join Julie&apos;s <a href='https://www.julieonderko.com/classes-with-mentorship'>Spiritual Growth Course</a> or learn more <a href='https://www.youtube.com/watch?v=D3rA6N1EmO0'>HERE</a></li><li>Listen to Episode 86 with Julie: <a href='https://podcasts.apple.com/us/podcast/86-role-model-warriors-with-julie-onderko/id1675778101?i=1000679885492'>Role Model Warriors</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>Do you ever feel like your prayer life is stuck or wonder if you’re truly growing spiritually?<br/></em><br/>In this episode of <em>Persistence in Prayer</em>, Catholic author, mentor, and speaker Julie Onderko is back on the podcast to talk about the real journey of prayer, growth, and intimacy with God. <br/><br/>Together, we dive into the seasons of life, the power of mental prayer, and how to live with intention and purpose when the world feels noisy and overwhelming.<br/><br/>Julie shares practical ways to: </p><ul><li>begin or deepen a prayer life, </li><li>navigate spiritual dry spells, and </li><li>stay rooted in your identity as a beloved child of God. </li></ul><p>Whether you’re craving a fresh start in prayer or longing to feel closer to Jesus, this conversation will give you encouragement, hope, and the tools to keep showing up.</p><p>➡️ Join the waitlist for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a><b> </b>- a program designed for women who want to move from <b><em>overwhelm to openness</em></b> and live with true freedom in Christ.</p><p><b>Connect with Julie</b></p><ul><li>Website: <a href='https://www.julieonderko.com/'>https://www.julieonderko.com/</a></li><li>Join Julie&apos;s <a href='https://www.julieonderko.com/classes-with-mentorship'>Spiritual Growth Course</a> or learn more <a href='https://www.youtube.com/watch?v=D3rA6N1EmO0'>HERE</a></li><li>Listen to Episode 86 with Julie: <a href='https://podcasts.apple.com/us/podcast/86-role-model-warriors-with-julie-onderko/id1675778101?i=1000679885492'>Role Model Warriors</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17812895-120-deepen-your-prayer-life-with-julie-onderko.mp3" length="37770154" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n2w5uc68nyun7czor8z0ae7llj5l?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17812895</guid>
    <pubDate>Tue, 09 Sep 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3633</itunes:duration>
    <itunes:keywords>Catholic podcast, Mental prayer tips, Catholic, Catholic women encouragement, Daily prayer, Trust in God, mental prayer, personal relationship, spiritual direction</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#119 Christian Freedom in a Lonely Culture with Nathanael Blake </itunes:title>
    <title>#119 Christian Freedom in a Lonely Culture with Nathanael Blake </title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the promises of freedom our culture keeps offering are actually making us lonelier, more restless, and less fulfilled?   In this episode of Persistence in Prayer, we dig into the hidden costs of the sexual revolution and explore what true freedom in Christ really looks like.  I’m joined by Nathanael Blake, fellow at the Ethics &amp; Public Policy Center and author of Victims of the Revolution: How Sexual Liberation Hurts Us All. Together, we uncover the truth about th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>What if the promises of freedom our culture keeps offering are actually making us lonelier, more restless, and less fulfilled? <br/></em><br/>In this episode of <em>Persistence in Prayer</em>, we dig into the hidden costs of the sexual revolution and explore what true freedom in Christ really looks like.<br/><br/>I’m joined by Nathanael Blake, fellow at the Ethics &amp; Public Policy Center and author of <b><em>Victims of the Revolution: How Sexual Liberation Hurts Us All</em></b>. Together, we uncover the truth about the sexual revolution—what it promised, how it failed, and who is paying the highest price. <br/><br/>You’ll hear how these cultural shifts have deeply affected women, families, and children, and more importantly, how God’s design offers real hope, healing, and a path to flourishing. <br/><br/>Expect an honest, but hope-filled conversation that helps you make sense of the cultural moment while reminding you that God’s promises are still good.<br/><br/>➡️ Join the waitlist for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a><b> </b>- a program designed for women who want to move from <b><em>overwhelm to openness</em></b> and live with true freedom in Christ.</p><p><b>Connect with Nathanel</b></p><ul><li>Get <b>Victims of the Revolution: How Sexual Liberation Hurts Us All</b> on <a href='https://ignatius.com/victims-of-the-revolution-vtrp/'>Ignatius Press</a></li><li>Nathanael&apos;s Scholar Page: <a href='https://eppc.org/author/nathanael_blake/'>https://eppc.org/author/nathanael_blake/</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><em>What if the promises of freedom our culture keeps offering are actually making us lonelier, more restless, and less fulfilled? <br/></em><br/>In this episode of <em>Persistence in Prayer</em>, we dig into the hidden costs of the sexual revolution and explore what true freedom in Christ really looks like.<br/><br/>I’m joined by Nathanael Blake, fellow at the Ethics &amp; Public Policy Center and author of <b><em>Victims of the Revolution: How Sexual Liberation Hurts Us All</em></b>. Together, we uncover the truth about the sexual revolution—what it promised, how it failed, and who is paying the highest price. <br/><br/>You’ll hear how these cultural shifts have deeply affected women, families, and children, and more importantly, how God’s design offers real hope, healing, and a path to flourishing. <br/><br/>Expect an honest, but hope-filled conversation that helps you make sense of the cultural moment while reminding you that God’s promises are still good.<br/><br/>➡️ Join the waitlist for <a href='https://www.kyliemhein.com/livingyes'><b>Becoming a Living Yes</b></a><b> </b>- a program designed for women who want to move from <b><em>overwhelm to openness</em></b> and live with true freedom in Christ.</p><p><b>Connect with Nathanel</b></p><ul><li>Get <b>Victims of the Revolution: How Sexual Liberation Hurts Us All</b> on <a href='https://ignatius.com/victims-of-the-revolution-vtrp/'>Ignatius Press</a></li><li>Nathanael&apos;s Scholar Page: <a href='https://eppc.org/author/nathanael_blake/'>https://eppc.org/author/nathanael_blake/</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17769523-119-christian-freedom-in-a-lonely-culture-with-nathanael-blake.mp3" length="36784801" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d284sh2u3xgn2ntjxn28ortecaph?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17769523</guid>
    <pubDate>Tue, 02 Sep 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3192</itunes:duration>
    <itunes:keywords>Catholic podcast, technology and faith, Sexual revolution, Freedom in Christ, Christian view of sexuality, Catholic perspective on culture, True human flourishing, Cultural lies, God&#39;s design for humans, Christian love, Christian marriage, loneliness, rel</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#118 When Trust Feels Hard: God’s Goodness in the Waiting with Jennifer Collado</itunes:title>
    <title>#118 When Trust Feels Hard: God’s Goodness in the Waiting with Jennifer Collado</title>
    <itunes:summary><![CDATA[Send us Fan Mail When life doesn’t unfold the way we hoped, trusting God can feel almost impossible. We’ve all faced moments like these when our dreams don’t unfold the way we imagined.   And you feel caught in the tension between wanting to trust and wondering if God is really that good. And yes, I know that it's hard to admit.  If you've ever wrestled with control, struggled to connect with God the Father, or found yourself in a season where prayer feels more like waiting than receivin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>When life doesn’t unfold the way we hoped, trusting God can feel almost impossible. We’ve all faced moments like these when our dreams don’t unfold the way we imagined.<br/><br/> And you feel caught in the tension between wanting to trust and wondering if God is really that good. And yes, I know that it&apos;s hard to admit.<br/><br/>If you&apos;ve ever wrestled with control, struggled to connect with God the Father, or found yourself in a season where prayer feels more like waiting than receiving, then this conversation is definitely for you.<br/><br/>In this episode of <em>Persistence in Prayer</em>, I am joined by Jennifer Collado. a fire-filled Catholic speaker and spiritual director passionate about witnessing revival in the church. With over 25 years in the charismatic renewal, she has led parish groups, lay communities, and online platforms, ministering in healing, prophecy, and spirit-led formation. <br/><br/>Jennifer shares her journey of letting go of control, rediscovering who she is in Christ, and learning to walk in the freedom of the Holy Spirit. You’ll be encouraged to let go and lean into God&apos;s goodness.<br/><br/>We explore what it means to:</p><ul><li>surrender our own plans, </li><li>embrace our true identity as beloved daughters of the Father, and </li><li>lean on His goodness even in seasons of waiting. </li></ul><p>This episode is an invitation to rest in God’s love, trust His timing, and live with confidence in the One who never forgets His promises.</p><p>➡️ Join the waitlist for <a href='https://www.kyliemhein.com/living'><b><em>Becoming a Living Yes</em></b></a></p><p><b>Connect with Jennifer:</b></p><ul><li>Email: <a href='mailto: Jreadcollado@gmail.com'>Jreadcollado@gmail.com</a>  </li><li>Website: <a href='https://www.daughtersofthevisitation.org/ '>https://www.daughtersofthevisitation.org</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>When life doesn’t unfold the way we hoped, trusting God can feel almost impossible. We’ve all faced moments like these when our dreams don’t unfold the way we imagined.<br/><br/> And you feel caught in the tension between wanting to trust and wondering if God is really that good. And yes, I know that it&apos;s hard to admit.<br/><br/>If you&apos;ve ever wrestled with control, struggled to connect with God the Father, or found yourself in a season where prayer feels more like waiting than receiving, then this conversation is definitely for you.<br/><br/>In this episode of <em>Persistence in Prayer</em>, I am joined by Jennifer Collado. a fire-filled Catholic speaker and spiritual director passionate about witnessing revival in the church. With over 25 years in the charismatic renewal, she has led parish groups, lay communities, and online platforms, ministering in healing, prophecy, and spirit-led formation. <br/><br/>Jennifer shares her journey of letting go of control, rediscovering who she is in Christ, and learning to walk in the freedom of the Holy Spirit. You’ll be encouraged to let go and lean into God&apos;s goodness.<br/><br/>We explore what it means to:</p><ul><li>surrender our own plans, </li><li>embrace our true identity as beloved daughters of the Father, and </li><li>lean on His goodness even in seasons of waiting. </li></ul><p>This episode is an invitation to rest in God’s love, trust His timing, and live with confidence in the One who never forgets His promises.</p><p>➡️ Join the waitlist for <a href='https://www.kyliemhein.com/living'><b><em>Becoming a Living Yes</em></b></a></p><p><b>Connect with Jennifer:</b></p><ul><li>Email: <a href='mailto: Jreadcollado@gmail.com'>Jreadcollado@gmail.com</a>  </li><li>Website: <a href='https://www.daughtersofthevisitation.org/ '>https://www.daughtersofthevisitation.org</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17731249-118-when-trust-feels-hard-god-s-goodness-in-the-waiting-with-jennifer-collado.mp3" length="39762959" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/71oihhx6eo6ub5efn2t509xx806m?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17731249</guid>
    <pubDate>Tue, 26 Aug 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3633</itunes:duration>
    <itunes:keywords>Surrender, God;s timing, Trust in God, Identity in Christ, Seasons of Waiting, Transformation, hope in Christ, Catholic podcast, Catholic temperaments, Catholic, Catholic women encouragement</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#117 Being Catholic in a Secular Workplace with Benjamin O&#39;Brien</itunes:title>
    <title>#117 Being Catholic in a Secular Workplace with Benjamin O&#39;Brien</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it look like to live your Catholic faith in a workplace that doesn’t always share your values?  What happens when the bravest thing you can do isn't rushing into a burning building, but standing firm in your convictions in a culture that demands compromise?  In this episode of Persistence in Prayer, Benjamin O'Brien, a career firefighter and the author of The Proving Grounds: A Catholic on Ladder 17, talks about what it means to be a Catholic in a culture that is no...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What does it look like to live your Catholic faith in a workplace that doesn’t always share your values?<br/><br/>What happens when the bravest thing you can do isn&apos;t rushing into a burning building, but standing firm in your convictions in a culture that demands compromise?<br/><br/>In this episode of <em>Persistence in Prayer</em>, Benjamin O&apos;Brien, a career firefighter and the author of <a href='https://ignatius.com/the-proving-grounds-pgp/'><em>The Proving Grounds: A Catholic on Ladder 17</em></a>, talks about what it means to be a Catholic in a culture that is not always so Catholic. <br/><br/>He takes us behind the scenes of life on the front lines, not just firefighting, but in standing up for truth, for moral conviction, and for what one knows to be right, even if others in the workplace strongly disagree.<br/><br/>Ben shares his journey as a Catholic man trying to live his faith with integrity in one of the most high-pressure environments imaginable.<br/><br/>From workplace harassment and pride month mandates to anxiety, fatherhood, and learning how to forgive without being walked on - his story is raw, relatable, and deeply rooted in the spiritual battle. We are all called to fight. <br/><br/>This conversation is both encouraging and grounding, offering a vision of how Catholics can live their faith with integrity, joy, and purpose.</p><p><b>LINKS:</b></p><ul><li>Get <a href='https://ignatius.com/the-proving-grounds-pgp/'><b><em>The Proving Grounds: A Catholic on Ladder 17  </em></b><b>from Ignatius Press</b></a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What does it look like to live your Catholic faith in a workplace that doesn’t always share your values?<br/><br/>What happens when the bravest thing you can do isn&apos;t rushing into a burning building, but standing firm in your convictions in a culture that demands compromise?<br/><br/>In this episode of <em>Persistence in Prayer</em>, Benjamin O&apos;Brien, a career firefighter and the author of <a href='https://ignatius.com/the-proving-grounds-pgp/'><em>The Proving Grounds: A Catholic on Ladder 17</em></a>, talks about what it means to be a Catholic in a culture that is not always so Catholic. <br/><br/>He takes us behind the scenes of life on the front lines, not just firefighting, but in standing up for truth, for moral conviction, and for what one knows to be right, even if others in the workplace strongly disagree.<br/><br/>Ben shares his journey as a Catholic man trying to live his faith with integrity in one of the most high-pressure environments imaginable.<br/><br/>From workplace harassment and pride month mandates to anxiety, fatherhood, and learning how to forgive without being walked on - his story is raw, relatable, and deeply rooted in the spiritual battle. We are all called to fight. <br/><br/>This conversation is both encouraging and grounding, offering a vision of how Catholics can live their faith with integrity, joy, and purpose.</p><p><b>LINKS:</b></p><ul><li>Get <a href='https://ignatius.com/the-proving-grounds-pgp/'><b><em>The Proving Grounds: A Catholic on Ladder 17  </em></b><b>from Ignatius Press</b></a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17694036-117-being-catholic-in-a-secular-workplace-with-benjamin-o-brien.mp3" length="31169046" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l87qim2ls29bsjuj1aocwer10yr0?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 19 Aug 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3237</itunes:duration>
    <itunes:keywords>Catholic temperaments, Secular workplace, Workplace witness, faith and career, catholic identity, daily life, courage to witness, catholic values, catholic professionalism, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#116 When Life Feels Unfair: Embracing Your Cross with Monica Herber</itunes:title>
    <title>#116 When Life Feels Unfair: Embracing Your Cross with Monica Herber</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt like your life took a turn you didn't plan, and you're holding tight to what you thought that life would be? You're grieving the gap between the ideal and your reality.   Maybe you're wondering, "Can joy really exist in this season of crazy chaos where my circumstances feel so utterly unfair?"  If that's you, then I want you to take a deep breath and listen to today's episode because we are talking about a surrender that makes you stronger. An embracing of ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like your life took a turn you didn&apos;t plan, and you&apos;re holding tight to what you thought that life would be? You&apos;re grieving the gap between the ideal and your reality. <br/><br/>Maybe you&apos;re wondering, &quot;Can joy really exist in this season of crazy chaos <b>where my circumstances feel so utterly unfair?</b>&quot;<br/><br/>If that&apos;s you, then I want you to take a deep breath and listen to today&apos;s episode because we are talking about a surrender that makes you stronger. An embracing of the cross rather than fighting tooth and nail against your circumstances that are making you angry and frustrated. <br/><br/>In this episode of <em>Persistence in Prayer</em>, we&apos;re joined by Monica Herber, a Catholic life and marriage coach, whose journey through infertility, adoption, and parenting a child with disabilities has deeply shaped her faith and outlook on life. </p><p>Her passion is to help struggling Christians find real joy when the unexpected happens. </p><p>Together, we explore themes of grief, anticipatory loss, the difference between carrying our true cross and unnecessary baggage, and the daily practice of persistent, honest prayer in the midst of life&apos;s chaos. </p><p><b>Connect with Monica: </b></p><ul><li><a href='https://www.thejoyfulunknown.com'>Website</a></li><li>Instagram: <a href='https://www.instagram.com/thejoyfulunknown/'>@thejoyfulunknown</a> or Facebook: <a href='https://www.facebook.com/MonicaSpecialNeedsCoach'>The Joyful Unknown</a></li><li>Resident faculty Coach:<b> </b><a href='https://www.metanoiacatholic.com/cc/monica-herber'>Coaching Page</a></li><li>Monica&apos;s <a href='https://youtu.be/jbWZ7Em2WR8?si=eL5fLjeKOFAKTPI5'>keynote at the SC Belonging Women’s Conference</a><b> </b></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like your life took a turn you didn&apos;t plan, and you&apos;re holding tight to what you thought that life would be? You&apos;re grieving the gap between the ideal and your reality. <br/><br/>Maybe you&apos;re wondering, &quot;Can joy really exist in this season of crazy chaos <b>where my circumstances feel so utterly unfair?</b>&quot;<br/><br/>If that&apos;s you, then I want you to take a deep breath and listen to today&apos;s episode because we are talking about a surrender that makes you stronger. An embracing of the cross rather than fighting tooth and nail against your circumstances that are making you angry and frustrated. <br/><br/>In this episode of <em>Persistence in Prayer</em>, we&apos;re joined by Monica Herber, a Catholic life and marriage coach, whose journey through infertility, adoption, and parenting a child with disabilities has deeply shaped her faith and outlook on life. </p><p>Her passion is to help struggling Christians find real joy when the unexpected happens. </p><p>Together, we explore themes of grief, anticipatory loss, the difference between carrying our true cross and unnecessary baggage, and the daily practice of persistent, honest prayer in the midst of life&apos;s chaos. </p><p><b>Connect with Monica: </b></p><ul><li><a href='https://www.thejoyfulunknown.com'>Website</a></li><li>Instagram: <a href='https://www.instagram.com/thejoyfulunknown/'>@thejoyfulunknown</a> or Facebook: <a href='https://www.facebook.com/MonicaSpecialNeedsCoach'>The Joyful Unknown</a></li><li>Resident faculty Coach:<b> </b><a href='https://www.metanoiacatholic.com/cc/monica-herber'>Coaching Page</a></li><li>Monica&apos;s <a href='https://youtu.be/jbWZ7Em2WR8?si=eL5fLjeKOFAKTPI5'>keynote at the SC Belonging Women’s Conference</a><b> </b></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17655609-116-when-life-feels-unfair-embracing-your-cross-with-monica-herber.mp3" length="38113108" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q23g0137yg1utdjtl24yti01nfwx?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 12 Aug 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3171</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic temperaments, Catholic, Catholic women encouragement, special needs parenting, life is unfair, embrace the cross, Catholic motherhood, Daily prayer, Trust in God</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#115 The Quiet Yes That Changes Everything with Nikki D&#39;Souza</itunes:title>
    <title>#115 The Quiet Yes That Changes Everything with Nikki D&#39;Souza</title>
    <itunes:summary><![CDATA[Send us Fan Mail You follow the to-do list, you care deeply, and you want to do this season in life well. But there's still this quiet pressure that's building underneath it all.   The unspoken fear of letting people down. The tension between being productive and being present with the people around you. The weight of doing more. When what you really long for is to simply rest. To be.  In this episode of Persistence in Prayer, we're joined by my dear friend Nikki D'Souza, a Catholic educator ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>You follow the to-do list, you care deeply, and you want to do this season in life well. But there&apos;s still this quiet pressure that&apos;s building underneath it all. <br/><br/>The unspoken fear of letting people down. The tension between being productive and being present with the people around you. The weight of doing more. When what you really long for is to simply rest. To be.<br/><br/>In this episode of <em>Persistence in Prayer</em>, we&apos;re joined by my dear friend Nikki D&apos;Souza, a Catholic educator and creator of Canadian Catholic Coach. With over a decade of experience in the classroom, she&apos;s passionate about the power of mindset and believes that sometimes the most powerful yes is the quiet one. The one that changes you from the inside out. <br/><br/>We talk about: </p><ul><li>setting healthy boundaries,</li><li>listening to our bodies, </li><li>embracing our unique temperaments,</li><li>striving for virtue, and</li><li>just being.</li></ul><p>So if you&apos;re craving interior peace, clarity, and the courage to rest in God&apos;s design for you, then this is a conversation you don&apos;t want to miss.</p><p><b>Connect with Nikki: </b></p><ul><li>Instagram: <a href='https://www.instagram.com/canadiancatholiccoach/'>@canadiancatholiccoach</a></li><li><a href='https://www.metanoiacatholic.com/cc/nikki-dsouza'>Coaching Page</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>You follow the to-do list, you care deeply, and you want to do this season in life well. But there&apos;s still this quiet pressure that&apos;s building underneath it all. <br/><br/>The unspoken fear of letting people down. The tension between being productive and being present with the people around you. The weight of doing more. When what you really long for is to simply rest. To be.<br/><br/>In this episode of <em>Persistence in Prayer</em>, we&apos;re joined by my dear friend Nikki D&apos;Souza, a Catholic educator and creator of Canadian Catholic Coach. With over a decade of experience in the classroom, she&apos;s passionate about the power of mindset and believes that sometimes the most powerful yes is the quiet one. The one that changes you from the inside out. <br/><br/>We talk about: </p><ul><li>setting healthy boundaries,</li><li>listening to our bodies, </li><li>embracing our unique temperaments,</li><li>striving for virtue, and</li><li>just being.</li></ul><p>So if you&apos;re craving interior peace, clarity, and the courage to rest in God&apos;s design for you, then this is a conversation you don&apos;t want to miss.</p><p><b>Connect with Nikki: </b></p><ul><li>Instagram: <a href='https://www.instagram.com/canadiancatholiccoach/'>@canadiancatholiccoach</a></li><li><a href='https://www.metanoiacatholic.com/cc/nikki-dsouza'>Coaching Page</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17595474-115-the-quiet-yes-that-changes-everything-with-nikki-d-souza.mp3" length="34810081" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pvdn9etz1qrlmk3ba4efwr9l4rw4?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 05 Aug 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3431</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic temperaments, Catholic, Catholic women encouragement, Quiet Yes, Catholic women, Daily prayer, Trust in God</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#114 Restoring the Soul Through Silence with Deanna Bartalini</itunes:title>
    <title>#114 Restoring the Soul Through Silence with Deanna Bartalini</title>
    <itunes:summary><![CDATA[Send us Fan Mail You wake up early to pray, but your mind won't settle. You open your Bible, but the words feel distant and deep down you wonder "why do I still feel so far from God?"   It's easy to stay busy even in prayer, but what if the noise isn't around you? It's actually inside you.  Today's conversation is a gentle invitation into silence. A silence that is not just the absence of sound. But the kind of stillness that brings your soul a little bit closer to the Lord.  In this epi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>You wake up early to pray, but your mind won&apos;t settle. You open your Bible, but the words feel distant and deep down you wonder &quot;why do I still feel so far from God?&quot; <br/><br/>It&apos;s easy to stay busy even in prayer, <b>but what if the noise isn&apos;t around you?</b> <em>It&apos;s actually inside you. </em></p><p>Today&apos;s conversation is a gentle invitation into silence. A silence that is not just the absence of sound. But the kind of stillness that brings your soul a little bit closer to the Lord.<br/><br/>In this episode of <em>Persistence in Prayer</em>, we&apos;re joined by Deanna Bartalini, a certified Spiritual Director, retreat leader, speaker, writer, and founder of Live Not Lukewarm.</p><p>We talk about: </p><ul><li>the power of quiet and interior silence, </li><li>some non-negotiables to keep us grounded in our faith life, </li><li>how to pray with scripture, </li><li>the importance of soul-care, </li><li>and the courage it takes to say yes to God—especially in seasons of transition. </li></ul><p>Deanna shares her journey of rediscovering her calling later in life, and how making space for prayer and stillness became essential to hearing God&apos;s voice again. </p><p>This honest and hope-filled conversation is an invitation to step away from the noise, trust God&apos;s timing, and care for your soul as you walk with Him.</p><p><b>Connect with Deanna: </b></p><ul><li>Website: <a href='https://livenotlukewarm.com/'>https://livenotlukewarm.com/</a></li><li>Instagram: <a href='https://www.instagram.com/deannabartalini/'>@deannabartalini</a> or Facebook: <a href='https://www.facebook.com/LiveNotLukewarm'>@LiveNotLukewarm</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>You wake up early to pray, but your mind won&apos;t settle. You open your Bible, but the words feel distant and deep down you wonder &quot;why do I still feel so far from God?&quot; <br/><br/>It&apos;s easy to stay busy even in prayer, <b>but what if the noise isn&apos;t around you?</b> <em>It&apos;s actually inside you. </em></p><p>Today&apos;s conversation is a gentle invitation into silence. A silence that is not just the absence of sound. But the kind of stillness that brings your soul a little bit closer to the Lord.<br/><br/>In this episode of <em>Persistence in Prayer</em>, we&apos;re joined by Deanna Bartalini, a certified Spiritual Director, retreat leader, speaker, writer, and founder of Live Not Lukewarm.</p><p>We talk about: </p><ul><li>the power of quiet and interior silence, </li><li>some non-negotiables to keep us grounded in our faith life, </li><li>how to pray with scripture, </li><li>the importance of soul-care, </li><li>and the courage it takes to say yes to God—especially in seasons of transition. </li></ul><p>Deanna shares her journey of rediscovering her calling later in life, and how making space for prayer and stillness became essential to hearing God&apos;s voice again. </p><p>This honest and hope-filled conversation is an invitation to step away from the noise, trust God&apos;s timing, and care for your soul as you walk with Him.</p><p><b>Connect with Deanna: </b></p><ul><li>Website: <a href='https://livenotlukewarm.com/'>https://livenotlukewarm.com/</a></li><li>Instagram: <a href='https://www.instagram.com/deannabartalini/'>@deannabartalini</a> or Facebook: <a href='https://www.facebook.com/LiveNotLukewarm'>@LiveNotLukewarm</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17580295-114-restoring-the-soul-through-silence-with-deanna-bartalini.mp3" length="34759317" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/unm9t09es6ve0ca8w3lwgwe1giap?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 29 Jul 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3297</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic temperaments, Catholic, Catholic women encouragement, overcoming not enough, Catholic motherhood, Daily prayer,, Catholic soul-care, Spiritual renewal, Interior Silence</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>#113 Letting God Lead the Way with Karla Fitz</itunes:title>
    <title>#113 Letting God Lead the Way with Karla Fitz</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever looked around at your busy life, your job, your family, your faith, and thought, "Why does it still feel like something's missing?"   You're doing all of the things, but still feel restless, still feel stuck, as if you're yearning for something more. Today, we're digging into that feeling.   In this episode of Persistence in Prayer, we're joined by Karla Fitz, a Catholic life and business coach, who invites women to realign their inner desires with God's plan, t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked around at your busy life, your job, your family, your faith, and thought, &quot;<b>Why does it still feel like something&apos;s missing?</b>&quot; <br/><br/>You&apos;re doing all of the things, but still feel restless, still feel stuck, as if you&apos;re yearning for something more. Today, we&apos;re digging into that feeling. <br/><br/>In this episode of <em>Persistence in Prayer</em>, we&apos;re joined by Karla Fitz, a Catholic life and business coach, who invites women to <b>realign their inner desires with God&apos;s plan</b>, through one-on-one coaching, pilgrimage retreats, and her <a href='https://podcasts.apple.com/ca/podcast/the-catholic-life-coach/id1696229984'>Catholic Life Coach podcast</a>.<br/><br/>Karla shares how saying yes to God, even when it doesn&apos;t make logical sense, opened up a whole new world for her. And when I say a whole new world, I mean she is living the dream life. <b>The life that is not what the world tells us is possible</b>. <br/><br/>We&apos;re discussing priorities, mindset, fear, money, and what happens when we stop trying to figure everything out on our own and <b>just let God lead</b>. <br/><br/>So whether you&apos;re an entrepreneur, a working mom, or someone quietly wondering what else is possible for you, this conversation is one you&apos;re gonna wanna listen to.</p><p><b>Connect with Karla: </b></p><ul><li>Website: <a href='https://www.karlafitz.com/'>https://www.karlafitz.com/</a></li><li>Instagram: <a href='https://www.instagram.com/thecatholiclifecoach/'>@thecatholiclifecoach</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked around at your busy life, your job, your family, your faith, and thought, &quot;<b>Why does it still feel like something&apos;s missing?</b>&quot; <br/><br/>You&apos;re doing all of the things, but still feel restless, still feel stuck, as if you&apos;re yearning for something more. Today, we&apos;re digging into that feeling. <br/><br/>In this episode of <em>Persistence in Prayer</em>, we&apos;re joined by Karla Fitz, a Catholic life and business coach, who invites women to <b>realign their inner desires with God&apos;s plan</b>, through one-on-one coaching, pilgrimage retreats, and her <a href='https://podcasts.apple.com/ca/podcast/the-catholic-life-coach/id1696229984'>Catholic Life Coach podcast</a>.<br/><br/>Karla shares how saying yes to God, even when it doesn&apos;t make logical sense, opened up a whole new world for her. And when I say a whole new world, I mean she is living the dream life. <b>The life that is not what the world tells us is possible</b>. <br/><br/>We&apos;re discussing priorities, mindset, fear, money, and what happens when we stop trying to figure everything out on our own and <b>just let God lead</b>. <br/><br/>So whether you&apos;re an entrepreneur, a working mom, or someone quietly wondering what else is possible for you, this conversation is one you&apos;re gonna wanna listen to.</p><p><b>Connect with Karla: </b></p><ul><li>Website: <a href='https://www.karlafitz.com/'>https://www.karlafitz.com/</a></li><li>Instagram: <a href='https://www.instagram.com/thecatholiclifecoach/'>@thecatholiclifecoach</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17540480-113-letting-god-lead-the-way-with-karla-fitz.mp3" length="35441684" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17540480</guid>
    <pubDate>Tue, 22 Jul 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2949</itunes:duration>
    <itunes:keywords>Catholic surrender, Trusting God’s plan, Spiritual waiting, Unexpected calling, Catholic podcast, Persistence in prayer, Trust in God, Catholic motherhood, Daily prayer, Catholic, Catholic women encouragement</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#112 Rest is a Holy Act with Heather Makowicz</itunes:title>
    <title>#112 Rest is a Holy Act with Heather Makowicz</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever taken a nap, hoping to feel refreshed, but woke up feeling even worse than before? Or wondered why you still feel burned out even when you're technically getting enough sleep?  Today, we are rethinking rest because it's not just about closing your eyes or checking out.   In this episode of Persistence in Prayer, I am joined by Heather Macowicz, a Catholic spiritual director, retreat leader, founder of Peak Encounter Ministries, and author of Peak Encounters: A S...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever taken a nap, hoping to feel refreshed, but woke up feeling even worse than before? Or wondered why you still feel burned out even when you&apos;re technically getting enough sleep?<br/><br/>Today, <b>we are rethinking rest </b>because it&apos;s not just about closing your eyes or checking out. <br/><br/>In this episode of <em>Persistence in Prayer</em>, I am joined by Heather Macowicz, a Catholic spiritual director, retreat leader, founder of Peak Encounter Ministries, and author of <b>Peak Encounters: A Spiritual Field Guide for Adventurous Souls</b>. <br/><br/>Heather and I explore the surprising ways your soul might be asking for rest, and why. Sometimes the most restorative thing that you can do isn&apos;t a nap, but it&apos;s a walk, a paintbrush, or a real conversation with someone who truly sees you.  <br/><br/>We also talk about: </p><ul><li>The tension between laziness and surrender,</li><li>How to discern what you&apos;re really called to, and </li><li>How to create more margin in your day for peace, prayer, and of course, the presence of God.  </li></ul><p>This one&apos;s gentle, packed with lots of wisdom and full of practical tools, especially if you&apos;ve been pushing through and calling it holy. </p><p><b>Connect with Heather: </b></p><ul><li>Website: <a href='https://www.heathermakowicz.com/'>https://www.heathermakowicz.com/</a> </li><li><a href='https://www.linkedin.com/in/heather-makowicz-csd-lcsw-ccfp-b800a975'>LinkedIn</a></li><li>Purchase Heather&apos;s book: <a href='https://www.heathermakowicz.com/resources'>Peak Encounters</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever taken a nap, hoping to feel refreshed, but woke up feeling even worse than before? Or wondered why you still feel burned out even when you&apos;re technically getting enough sleep?<br/><br/>Today, <b>we are rethinking rest </b>because it&apos;s not just about closing your eyes or checking out. <br/><br/>In this episode of <em>Persistence in Prayer</em>, I am joined by Heather Macowicz, a Catholic spiritual director, retreat leader, founder of Peak Encounter Ministries, and author of <b>Peak Encounters: A Spiritual Field Guide for Adventurous Souls</b>. <br/><br/>Heather and I explore the surprising ways your soul might be asking for rest, and why. Sometimes the most restorative thing that you can do isn&apos;t a nap, but it&apos;s a walk, a paintbrush, or a real conversation with someone who truly sees you.  <br/><br/>We also talk about: </p><ul><li>The tension between laziness and surrender,</li><li>How to discern what you&apos;re really called to, and </li><li>How to create more margin in your day for peace, prayer, and of course, the presence of God.  </li></ul><p>This one&apos;s gentle, packed with lots of wisdom and full of practical tools, especially if you&apos;ve been pushing through and calling it holy. </p><p><b>Connect with Heather: </b></p><ul><li>Website: <a href='https://www.heathermakowicz.com/'>https://www.heathermakowicz.com/</a> </li><li><a href='https://www.linkedin.com/in/heather-makowicz-csd-lcsw-ccfp-b800a975'>LinkedIn</a></li><li>Purchase Heather&apos;s book: <a href='https://www.heathermakowicz.com/resources'>Peak Encounters</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17491712-112-rest-is-a-holy-act-with-heather-makowicz.mp3" length="33841851" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j4jny9h4eweuwsgf8dupubmaphil?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17491712</guid>
    <pubDate>Tue, 15 Jul 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3132</itunes:duration>
    <itunes:keywords>Catholic rest, Sacred rest, Spiritual fatigue, Emotional rest, Creative rest, Social rest, Types of rest, Rest vs. laziness, Catholic motherhood, Catholic, Catholic women</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#111 12 Steps to Sacred with Gabriel Garnica</itunes:title>
    <title>#111 12 Steps to Sacred with Gabriel Garnica</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever thought that sainthood was just for the super holy, the mystics, the martyrs, or the people who just have more time than you do? Because let's be honest, time feels scarce.   What if holiness isn't out of reach, but right in front of you? Today, we're flipping the script on perfectionism and reclaiming the truth that sanctity is not about getting it all right. It's about getting back up and keeping your eyes on Jesus.  In this episode of Persistence in Prayer, I...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever thought that sainthood was just for the super holy, the mystics, the martyrs, or the people who just have more time than you do? Because let&apos;s be honest, time feels scarce. <br/><br/><b>What if holiness isn&apos;t out of reach, but right in front of you? </b>Today, we&apos;re flipping the script on perfectionism and reclaiming the truth that<b> sanctity is not about getting it all right</b>. It&apos;s about getting back up and keeping your eyes on Jesus.<br/><br/>In this episode of <em>Persistence in Prayer</em>, I am joined by Gabriel Garnica, a college professor of Law, Catholic writer, speaker, columnist, and author of <b>12 Steps to Sacred</b>. He wants to show you that becoming a saint should be your number one on your list of &quot;Yes, I can do that.&quot;</p><p>We have a conversation about <b>holiness found in the messiness of everyday life</b>—from laundry to missed appointments—and how true sanctity is about persistence, humility, and getting back up after you fall.</p><p>With wisdom from saints like St. Thérèse and St. Bernadette, personal stories, and analogies, this episode is a guide to letting go of unhealthy expectations, detaching from worldly measures of success, and hearing God’s unique call in your life.</p><p><b>Connect with Gabriel: </b></p><ul><li>Email Gabriel at <a href='mailto: gbg1960@yahoo.com'>gbg1960@yahoo.com</a> with your pre-order receipt and the poem you&apos;d like him to write for you </li><li>Pre-order &quot;<b>12 Steps to Sacred</b>&quot; from <a href='https://redpenguinbooks.com/twelve-steps-to-sacred-by-gabriel-garnica/  '>Red Penguin Books</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever thought that sainthood was just for the super holy, the mystics, the martyrs, or the people who just have more time than you do? Because let&apos;s be honest, time feels scarce. <br/><br/><b>What if holiness isn&apos;t out of reach, but right in front of you? </b>Today, we&apos;re flipping the script on perfectionism and reclaiming the truth that<b> sanctity is not about getting it all right</b>. It&apos;s about getting back up and keeping your eyes on Jesus.<br/><br/>In this episode of <em>Persistence in Prayer</em>, I am joined by Gabriel Garnica, a college professor of Law, Catholic writer, speaker, columnist, and author of <b>12 Steps to Sacred</b>. He wants to show you that becoming a saint should be your number one on your list of &quot;Yes, I can do that.&quot;</p><p>We have a conversation about <b>holiness found in the messiness of everyday life</b>—from laundry to missed appointments—and how true sanctity is about persistence, humility, and getting back up after you fall.</p><p>With wisdom from saints like St. Thérèse and St. Bernadette, personal stories, and analogies, this episode is a guide to letting go of unhealthy expectations, detaching from worldly measures of success, and hearing God’s unique call in your life.</p><p><b>Connect with Gabriel: </b></p><ul><li>Email Gabriel at <a href='mailto: gbg1960@yahoo.com'>gbg1960@yahoo.com</a> with your pre-order receipt and the poem you&apos;d like him to write for you </li><li>Pre-order &quot;<b>12 Steps to Sacred</b>&quot; from <a href='https://redpenguinbooks.com/twelve-steps-to-sacred-by-gabriel-garnica/  '>Red Penguin Books</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17463304-111-12-steps-to-sacred-with-gabriel-garnica.mp3" length="42907867" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o9x773xirlhdx434qwku92igprpq?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17463304</guid>
    <pubDate>Tue, 08 Jul 2025 05:00:00 -0500</pubDate>
    <itunes:duration>4096</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic temperaments, Catholic, saints and personality, virtue and prayer, prayer habits, perfectionism, to do list, silence, Persistence in prayer</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#110 Mission Possible: Family Life and Faith with Christine Hanus</itunes:title>
    <title>#110 Mission Possible: Family Life and Faith with Christine Hanus</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever looked at your life, your messy living room, your emotional exhaustion, the chaos of your schedule, and thought, this does not look like the holy life that I imagined? If so, you are not alone.   Today's conversation is for you, my friend, who is trying to live your faith deeply, but feels like you're failing at the ideal.  In this episode of Persistence in Prayer, author and mother Christine Hanus shares how the ideals of Catholic motherhood often collide with ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked at your life, your messy living room, your emotional exhaustion, the chaos of your schedule, and thought, <b>this does not look like the holy life that I imagined</b>? If so, you are not alone. <br/><br/>Today&apos;s conversation is for you, my friend, who is trying to live your faith deeply, but feels like you&apos;re failing at the ideal.<br/><br/>In this episode of <em>Persistence in Prayer</em>, author and mother Christine Hanus shares how<b> the ideals of Catholic motherhood often collide with exhaustion, limitations, and unmet expectations</b>. </p><p>With wisdom drawn from decades of raising five children and her own journey through spiritual dryness and physical hardship, Christine offers encouragement rooted in daily surrender, prayer, and trust in God’s grace. </p><p>If you&apos;ve ever wondered whether you&apos;re doing enough, <b>or struggled to see fruit in the hidden work of family life</b>, this episode will remind you that <b><em>sainthood is possible - even in the mess</em></b>.</p><p><b>Connect with Christine: </b></p><ul><li><a href='https://christinehanus.com/'>https://christinehanus.com/</a></li><li>Purchase &quot;<b>Everyday Heroism: 28 Daily Reflections on the Little Way of Motherhood</b>&quot; from <a href='https://www.amazon.com/Everyday-Heroism-Reflections-Little-Motherhood/dp/B0C2RXT68Z'>Amazon</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever looked at your life, your messy living room, your emotional exhaustion, the chaos of your schedule, and thought, <b>this does not look like the holy life that I imagined</b>? If so, you are not alone. <br/><br/>Today&apos;s conversation is for you, my friend, who is trying to live your faith deeply, but feels like you&apos;re failing at the ideal.<br/><br/>In this episode of <em>Persistence in Prayer</em>, author and mother Christine Hanus shares how<b> the ideals of Catholic motherhood often collide with exhaustion, limitations, and unmet expectations</b>. </p><p>With wisdom drawn from decades of raising five children and her own journey through spiritual dryness and physical hardship, Christine offers encouragement rooted in daily surrender, prayer, and trust in God’s grace. </p><p>If you&apos;ve ever wondered whether you&apos;re doing enough, <b>or struggled to see fruit in the hidden work of family life</b>, this episode will remind you that <b><em>sainthood is possible - even in the mess</em></b>.</p><p><b>Connect with Christine: </b></p><ul><li><a href='https://christinehanus.com/'>https://christinehanus.com/</a></li><li>Purchase &quot;<b>Everyday Heroism: 28 Daily Reflections on the Little Way of Motherhood</b>&quot; from <a href='https://www.amazon.com/Everyday-Heroism-Reflections-Little-Motherhood/dp/B0C2RXT68Z'>Amazon</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17427461-110-mission-possible-family-life-and-faith-with-christine-hanus.mp3" length="30896108" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/au3sqxmkjov9y4g9asxhpsj24h6a?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17427461</guid>
    <pubDate>Tue, 01 Jul 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2685</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic temperaments, Catholic, Catholic women encouragement, overcoming not enough, Catholic motherhood, Daily prayer, Family mission, Holiness in real life, Motherhood and faith, Trust in God, Messy holiness, Personal limitations, Rai</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#109 God-Given Talents: Now What? with Linda Delia </itunes:title>
    <title>#109 God-Given Talents: Now What? with Linda Delia </title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever taken a personality test and thought, "This is exciting! Now what?" So you printed your results, threw them in a folder, and forgot about them until right now. Well, if that's you, you're not alone.   In today's episode of Persistence in Prayer, I'm joined by a dear friend, Linda Delia, who is a Catholic coach and spiritual companion. She is going to help us understand what to do with those results once we get them, specifically, the Clifton Strengths Framework....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever taken a personality test and thought, &quot;This is exciting! Now what?&quot; So you printed your results, threw them in a folder, and forgot about them until right now. Well, if that&apos;s you, you&apos;re not alone. <br/><br/>In today&apos;s episode of <em>Persistence in Prayer</em>, I&apos;m joined by a dear friend, Linda Delia, who is a Catholic coach and spiritual companion. She is going to help us understand what to do with those results once we get them, specifically, the Clifton Strengths Framework. <br/><br/>You&apos;ll hear:</p><ul><li>The difference between labels and language</li><li>How self-awareness can help heal our relationships, and</li><li>Why knowing our strengths isn&apos;t about just doing things better</li></ul><p><b>It&apos;s about aligning our lives with God&apos;s design! <br/></b><br/>So, whether you&apos;re skeptical about assessments or you&apos;ve taken numerous assessments like me, this episode is going to help you understand yourself better, grow in virtue, and find peace in the season that you are in.</p><p><b>Connect with Linda: </b></p><ul><li>Website: <a href='https://www.gardenerstouch.net/'>https://www.gardenerstouch.net/</a><b>   </b></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever taken a personality test and thought, &quot;This is exciting! Now what?&quot; So you printed your results, threw them in a folder, and forgot about them until right now. Well, if that&apos;s you, you&apos;re not alone. <br/><br/>In today&apos;s episode of <em>Persistence in Prayer</em>, I&apos;m joined by a dear friend, Linda Delia, who is a Catholic coach and spiritual companion. She is going to help us understand what to do with those results once we get them, specifically, the Clifton Strengths Framework. <br/><br/>You&apos;ll hear:</p><ul><li>The difference between labels and language</li><li>How self-awareness can help heal our relationships, and</li><li>Why knowing our strengths isn&apos;t about just doing things better</li></ul><p><b>It&apos;s about aligning our lives with God&apos;s design! <br/></b><br/>So, whether you&apos;re skeptical about assessments or you&apos;ve taken numerous assessments like me, this episode is going to help you understand yourself better, grow in virtue, and find peace in the season that you are in.</p><p><b>Connect with Linda: </b></p><ul><li>Website: <a href='https://www.gardenerstouch.net/'>https://www.gardenerstouch.net/</a><b>   </b></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17384720-109-god-given-talents-now-what-with-linda-delia.mp3" length="44781761" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dogy772194m5wjg8o9s17wbftihf?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17384720</guid>
    <pubDate>Tue, 24 Jun 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3727</itunes:duration>
    <itunes:keywords>Clifton Strengths, strengths, Clifton assessment, Catholic podcast, Catholic temperaments, saints and personality, virtue and prayer, spiritual growth Catholic, Catholic women, self-awareness, healing, relationships </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#108 What the Early Church Can Teach Us Today with Mike Aquilina</itunes:title>
    <title>#108 What the Early Church Can Teach Us Today with Mike Aquilina</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt overwhelmed by the state of the world or maybe just your own home, and wondered how the early Christians held it all together? Because let's face it, they were going through their own mess.   In today's episode of Persistence in Prayer, we're stepping back into church history with author and theologian Michael Aquilina. Not just to marvel at the Saints of Old, but to uncover how their ordinary struggles in chaotic times can offer us real hope and direction ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt overwhelmed by the state of the world or maybe just your own home, and wondered how the early Christians held it all together? Because let&apos;s face it, they were going through their own mess. <br/><br/>In today&apos;s episode of <em>Persistence in Prayer</em>, we&apos;re stepping back into church history with author and theologian Michael Aquilina. Not just to marvel at the Saints of Old, but to uncover how their ordinary struggles in chaotic times can offer us real hope and direction right now. <br/><br/>From family chaos to cultural confusion, this conversation is full of surprising stories, practical wisdom, and a reminder that holiness is not about perfection. </p><p>It&apos;s about staying faithful through the mess and showing up in the little ways for the people around us to remind them of the presence of Christ.<br/><br/>So if you&apos;ve been craving peace in the midst of all of the noise or just need a little help trusting God&apos;s plan in the tension of today, stay with us to the end. I promise you will walk away with a sense of renewed hope.</p><p><b>Connect with Mike</b></p><ul><li>Through his website, <a href='https://fathersofthechurch.com/'>Fathers of the Church</a></li><li>Purchase &quot;<b>Rabbles, Riots, and Ruins: Twelve Ancient Cities and How They Were Evangelized</b>&quot; from <a href='https://ignatius.com/rabbles-riots-and-ruins-rrrp/'>Ignatius Press</a> or <a href='https://www.amazon.com/Rabbles-Riots-Ruins-Ancient-Evangelized/dp/1621646785 '>Amazon</a></li><li>Check out Mike Aquilina&apos;s books on <a href='https://catholicbooksdirect.com/pages/search-results-page?q=mike%20aquilina'>Catholic Books Direct</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt overwhelmed by the state of the world or maybe just your own home, and wondered how the early Christians held it all together? Because let&apos;s face it, they were going through their own mess. <br/><br/>In today&apos;s episode of <em>Persistence in Prayer</em>, we&apos;re stepping back into church history with author and theologian Michael Aquilina. Not just to marvel at the Saints of Old, but to uncover how their ordinary struggles in chaotic times can offer us real hope and direction right now. <br/><br/>From family chaos to cultural confusion, this conversation is full of surprising stories, practical wisdom, and a reminder that holiness is not about perfection. </p><p>It&apos;s about staying faithful through the mess and showing up in the little ways for the people around us to remind them of the presence of Christ.<br/><br/>So if you&apos;ve been craving peace in the midst of all of the noise or just need a little help trusting God&apos;s plan in the tension of today, stay with us to the end. I promise you will walk away with a sense of renewed hope.</p><p><b>Connect with Mike</b></p><ul><li>Through his website, <a href='https://fathersofthechurch.com/'>Fathers of the Church</a></li><li>Purchase &quot;<b>Rabbles, Riots, and Ruins: Twelve Ancient Cities and How They Were Evangelized</b>&quot; from <a href='https://ignatius.com/rabbles-riots-and-ruins-rrrp/'>Ignatius Press</a> or <a href='https://www.amazon.com/Rabbles-Riots-Ruins-Ancient-Evangelized/dp/1621646785 '>Amazon</a></li><li>Check out Mike Aquilina&apos;s books on <a href='https://catholicbooksdirect.com/pages/search-results-page?q=mike%20aquilina'>Catholic Books Direct</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17254600-108-what-the-early-church-can-teach-us-today-with-mike-aquilina.mp3" length="32629342" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8vk9es6yf10t48hmd4lqy9997ga9?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17254600</guid>
    <pubDate>Tue, 17 Jun 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2982</itunes:duration>
    <itunes:keywords>Catholic podcast, early church, ancient cities, church fathers, prayer habits, perfectionism, Catholic Church, technology and faith, culture and faith, chaotic times, Saint stories, theology</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#107 Nourish to Flourish: Integrating Health and Holiness with Colleen Ritz</itunes:title>
    <title>#107 Nourish to Flourish: Integrating Health and Holiness with Colleen Ritz</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever noticed how walking outside with your bare feet in the grass makes you feel different, or the sunshine on your face, or just simply paying attention to the patterns in nature? Being in nature can calm our bodies, and when we are calm, it is easier for us to connect with the Lord and to pray.    In this episode of Persistence in Prayer, I am joined by my good friend Colleen Ritz. She is a Catholic wife and mother of six with a passion for holistic health. Sh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever noticed how walking outside with your bare feet in the grass makes you feel different, or the sunshine on your face, or just simply paying attention to the patterns in nature? Being in nature can calm our bodies, and<b> when we are calm, it is easier for us to connect with the Lord and to pray</b>.  <br/><br/>In this episode of <em>Persistence in Prayer</em>, I am joined by my good friend Colleen Ritz. She is a Catholic wife and mother of six with a passion for holistic health. She&apos;s a degreed herbalist and a certified women&apos;s health coach. She has a passion for working with herbs and holistic lifestyle changes to help women feel their best so that they can glorify God in all that they do.<br/><br/>We are exploring the link between how we care for our bodies and how we connect with the Lord in a way that is natural. So when we feel too tired to pray, when we feel overwhelmed, whether you have kids at home creating chaos, or you&apos;re in the workplace, or maybe it&apos;s just all the mental clutter.<br/><br/>We are going to talk about natural ways that you can learn to regulate your body so that you can care for this holy temple, but also grow in your spiritual life. So stick around.</p><p><b>Connect with Colleen</b></p><ul><li>On <a href='https://www.instagram.com/nrhealthcoaching/'>Instagram</a> or through her website, <a href='https://www.nurtured-roots.net/'>Nurtured Roots</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever noticed how walking outside with your bare feet in the grass makes you feel different, or the sunshine on your face, or just simply paying attention to the patterns in nature? Being in nature can calm our bodies, and<b> when we are calm, it is easier for us to connect with the Lord and to pray</b>.  <br/><br/>In this episode of <em>Persistence in Prayer</em>, I am joined by my good friend Colleen Ritz. She is a Catholic wife and mother of six with a passion for holistic health. She&apos;s a degreed herbalist and a certified women&apos;s health coach. She has a passion for working with herbs and holistic lifestyle changes to help women feel their best so that they can glorify God in all that they do.<br/><br/>We are exploring the link between how we care for our bodies and how we connect with the Lord in a way that is natural. So when we feel too tired to pray, when we feel overwhelmed, whether you have kids at home creating chaos, or you&apos;re in the workplace, or maybe it&apos;s just all the mental clutter.<br/><br/>We are going to talk about natural ways that you can learn to regulate your body so that you can care for this holy temple, but also grow in your spiritual life. So stick around.</p><p><b>Connect with Colleen</b></p><ul><li>On <a href='https://www.instagram.com/nrhealthcoaching/'>Instagram</a> or through her website, <a href='https://www.nurtured-roots.net/'>Nurtured Roots</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17254513-107-nourish-to-flourish-integrating-health-and-holiness-with-colleen-ritz.mp3" length="35592471" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7li747mvtzjh82fz02oje0k1brai?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17254513</guid>
    <pubDate>Tue, 10 Jun 2025 05:00:00 -0500</pubDate>
    <itunes:duration>3284</itunes:duration>
    <itunes:keywords>Catholic podcast, being in nature, nourish our bodies, prayer habits, Catholic Church, being calm, productivity culture, creation and nature, herbalist, herbs, coaching</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#106 Healing from Narcissistic Parenting with Cristy Murray</itunes:title>
    <title>#106 Healing from Narcissistic Parenting with Cristy Murray</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever over-explained yourself in a conversation where no one asked for an explanation, or maybe you felt a deep guilt for simply doing less, even when you knew you really needed rest? These are subtle signs of deeper wounds, often rooted in how we were raised and the expectations we placed on ourselves to be productive, perfect, and pleasing. If love sometimes feels conditional for you, if you've been caught in a loop of people pleasing, perfectionism, and over-functi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever over-explained yourself in a conversation where no one asked for an explanation, or maybe you felt a deep guilt for simply doing less, even when you knew you really needed rest?</p><p>These are subtle signs of deeper wounds, often rooted in how we were raised and the expectations we placed on ourselves to be productive, perfect, and pleasing.</p><p>If love sometimes feels conditional for you, if you&apos;ve been caught in a loop of people pleasing, perfectionism, and over-functioning, then this is an episode for you. </p><p>In this episode of <em>Persistence in Prayer</em>, I&apos;m joined by Cristy Murray, a certified neuro coach and functional nutrition coach, who is passionately committed to helping Christian women uplevel their health and relationships through the transformative power of neuro coaching and the word of God. </p><p>Christy shares how neuro coaching, prayer, and the intercession of Mary can help women reclaim their worth and break generational cycles after being raised by a narcissistic parent. </p><p>We explore how your identity is not in your achievements or your productivity, but in your belovedness as a daughter of God.</p><p>We also talk about boundaries, healing through Mary, and how to rewire your brain and your spiritual life in a simple way, without guilt.<br/><br/><b>Connect with Cristy</b></p><ul><li>On <a href='https://www.instagram.com/blueveilwellness/'>Instagram</a> or through her website, <a href='https://blueveilwellness.com/'>Blue Veil Wellness</a> </li><li><a href='https://fiatwellness.com/'>Fiat Wellness</a></li><li>Heal Maternal Wounds: <a href='https://getformly.app/9gByTH'>Assessment for Adult Children of Covert Narcissists</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever over-explained yourself in a conversation where no one asked for an explanation, or maybe you felt a deep guilt for simply doing less, even when you knew you really needed rest?</p><p>These are subtle signs of deeper wounds, often rooted in how we were raised and the expectations we placed on ourselves to be productive, perfect, and pleasing.</p><p>If love sometimes feels conditional for you, if you&apos;ve been caught in a loop of people pleasing, perfectionism, and over-functioning, then this is an episode for you. </p><p>In this episode of <em>Persistence in Prayer</em>, I&apos;m joined by Cristy Murray, a certified neuro coach and functional nutrition coach, who is passionately committed to helping Christian women uplevel their health and relationships through the transformative power of neuro coaching and the word of God. </p><p>Christy shares how neuro coaching, prayer, and the intercession of Mary can help women reclaim their worth and break generational cycles after being raised by a narcissistic parent. </p><p>We explore how your identity is not in your achievements or your productivity, but in your belovedness as a daughter of God.</p><p>We also talk about boundaries, healing through Mary, and how to rewire your brain and your spiritual life in a simple way, without guilt.<br/><br/><b>Connect with Cristy</b></p><ul><li>On <a href='https://www.instagram.com/blueveilwellness/'>Instagram</a> or through her website, <a href='https://blueveilwellness.com/'>Blue Veil Wellness</a> </li><li><a href='https://fiatwellness.com/'>Fiat Wellness</a></li><li>Heal Maternal Wounds: <a href='https://getformly.app/9gByTH'>Assessment for Adult Children of Covert Narcissists</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17250615-106-healing-from-narcissistic-parenting-with-cristy-murray.mp3" length="32549963" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tuimwcwpfky1a9spv3xod0znr1aw?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17250615</guid>
    <pubDate>Tue, 03 Jun 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2919</itunes:duration>
    <itunes:keywords>Catholic podcast, narcissistic parenting, narcissism, healing, Catholic Church, suffering, productivity culture, neuro coaching, faith and healing</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#105 Deepening Faith and Breaking Free From the Productivity Trap with Fr. John Nepil</itunes:title>
    <title>#105 Deepening Faith and Breaking Free From the Productivity Trap with Fr. John Nepil</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt like you just need to tone down your drive to be more holy or pull back on your voice and your sharp edges?  Have you ever been caught in the trap of chasing productivity, perfection, and praise just to feel like you're enough or you're worthy, or to feel like you're doing it right? If so, today's special guest from the Catholic Stuff You Should Know Podcast is going to share with us what it truly means to be a strong Catholic woman - not the watered-d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like you just need to tone down your drive to be more holy or pull back on your voice and your sharp edges? </p><p>Have you ever been caught in the trap of chasing productivity, perfection, and praise just to feel like you&apos;re enough or you&apos;re worthy, or to feel like you&apos;re doing it right?</p><p>If so, today&apos;s special guest from the <a href='https://podcasts.apple.com/us/podcast/catholic-stuff-you-should-know/id412678859'>Catholic Stuff You Should Know Podcast</a> is going to share with us what it truly means to be a strong Catholic woman - not the watered-down version that is told to disappear or hide, but the real Marian strength version that boldly lives for Christ without losing her tenderness and beauty or identity.</p><p>In this episode of <em>Persistence in Prayer</em>, I&apos;m joined by Fr. John Nepil, author of &quot;To Heights and Unto Depths.&quot; We talk about womanhood, prayer, pressure, limits, suffering, and Mary&apos;s powerful presence in all of it. </p><p>Stick around for humor, wisdom, and plenty of encouragement to love yourself as God created you, with both strength and tenderness.</p><p>Purchase &quot;<b>To Heights and Unto Depths: Letters from the Colorado Trail</b>&quot; from <a href='https://ignatius.com/to-heights-and-unto-depths-thudp/'>Ignatius Press</a> or <a href='https://www.amazon.com/Heights-unto-Depths-Letters-Colorado/dp/1621647412'>Amazon</a>. </p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like you just need to tone down your drive to be more holy or pull back on your voice and your sharp edges? </p><p>Have you ever been caught in the trap of chasing productivity, perfection, and praise just to feel like you&apos;re enough or you&apos;re worthy, or to feel like you&apos;re doing it right?</p><p>If so, today&apos;s special guest from the <a href='https://podcasts.apple.com/us/podcast/catholic-stuff-you-should-know/id412678859'>Catholic Stuff You Should Know Podcast</a> is going to share with us what it truly means to be a strong Catholic woman - not the watered-down version that is told to disappear or hide, but the real Marian strength version that boldly lives for Christ without losing her tenderness and beauty or identity.</p><p>In this episode of <em>Persistence in Prayer</em>, I&apos;m joined by Fr. John Nepil, author of &quot;To Heights and Unto Depths.&quot; We talk about womanhood, prayer, pressure, limits, suffering, and Mary&apos;s powerful presence in all of it. </p><p>Stick around for humor, wisdom, and plenty of encouragement to love yourself as God created you, with both strength and tenderness.</p><p>Purchase &quot;<b>To Heights and Unto Depths: Letters from the Colorado Trail</b>&quot; from <a href='https://ignatius.com/to-heights-and-unto-depths-thudp/'>Ignatius Press</a> or <a href='https://www.amazon.com/Heights-unto-Depths-Letters-Colorado/dp/1621647412'>Amazon</a>. </p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17231410-105-deepening-faith-and-breaking-free-from-the-productivity-trap-with-fr-john-nepil.mp3" length="33905987" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lq6lf05lz0mtgzaplf2mekbfhzsy?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17231410</guid>
    <pubDate>Tue, 27 May 2025 06:00:00 -0500</pubDate>
    <itunes:duration>2821</itunes:duration>
    <itunes:keywords>Catholic podcast, Marian strength, prayer habits, perfectionism, Catholic Church, suffering, productivity culture, spiritual limits, creation and nature, technology and faith, accountability, self-reliance,</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>#104 Faith, Masculinity, and Why Self-Love Isn&#39;t Vanity with Kenneth Harouff</itunes:title>
    <title>#104 Faith, Masculinity, and Why Self-Love Isn&#39;t Vanity with Kenneth Harouff</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Persistence in Prayer, I'm joined by Catholic men's coach and mentor, Kenneth Harouff, for a powerful discussion on authentic self-love, well beyond the shallow social media clichés.  Kenneth brings a unique male perspective as we talk honestly about why “I’m fine” is usually a cover-up and how unaddressed wounds can deeply impact our families and relationships.  We explore what true Christian self-love looks like, rooted in Scripture, and why it’s ess...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Persistence in Prayer</em>, I&apos;m joined by Catholic men&apos;s coach and mentor, Kenneth Harouff, for a powerful discussion on authentic self-love, well beyond the shallow social media clichés. </p><p>Kenneth brings a unique male perspective as we talk honestly about why “I’m fine” is usually a cover-up and how unaddressed wounds can deeply impact our families and relationships.<br/><br/>We explore what true Christian self-love looks like, rooted in Scripture, and why it’s essential for genuinely loving others. </p><p>Whether you’re feeling unseen at home, overwhelmed by life’s demands, or simply seeking healing and deeper connection, this episode offers something for every woman who desires healing for both herself and her relationships.</p><p><b>Connect with Kenneth</b></p><ul><li>Catholic Men&apos;s Coaching - <a href='https://catholicmenscoaching.com/'>www.catholicmenscoaching.com</a></li><li>Email: kenneth@catholicmenscoaching.com</li><li>Through <a href='https://www.catholiclifecoaches.com/kenneth-harouff'>Catholic Life Coaches</a></li><li>On <a href='https://www.linkedin.com/in/kenneth-harouff/'>LinkedIn</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Persistence in Prayer</em>, I&apos;m joined by Catholic men&apos;s coach and mentor, Kenneth Harouff, for a powerful discussion on authentic self-love, well beyond the shallow social media clichés. </p><p>Kenneth brings a unique male perspective as we talk honestly about why “I’m fine” is usually a cover-up and how unaddressed wounds can deeply impact our families and relationships.<br/><br/>We explore what true Christian self-love looks like, rooted in Scripture, and why it’s essential for genuinely loving others. </p><p>Whether you’re feeling unseen at home, overwhelmed by life’s demands, or simply seeking healing and deeper connection, this episode offers something for every woman who desires healing for both herself and her relationships.</p><p><b>Connect with Kenneth</b></p><ul><li>Catholic Men&apos;s Coaching - <a href='https://catholicmenscoaching.com/'>www.catholicmenscoaching.com</a></li><li>Email: kenneth@catholicmenscoaching.com</li><li>Through <a href='https://www.catholiclifecoaches.com/kenneth-harouff'>Catholic Life Coaches</a></li><li>On <a href='https://www.linkedin.com/in/kenneth-harouff/'>LinkedIn</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17192524-104-faith-masculinity-and-why-self-love-isn-t-vanity-with-kenneth-harouff.mp3" length="43522023" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a4aw9f4f0y4mqabp33tlnel6udti?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 20 May 2025 06:00:00 -0500</pubDate>
    <itunes:duration>3622</itunes:duration>
    <itunes:keywords>self-love, love yourself, Catholic temperaments, saints and personality, virtue and prayer, Catholic podcast, personality types Catholic, spiritual growth Catholic, Catholic women encouragement, overcoming not enough, how to grow in virtue, holiness and p</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#103 Courage and Clarity Amid Uncertainty with Fr. Donald Haggerty</itunes:title>
    <title>#103 Courage and Clarity Amid Uncertainty with Fr. Donald Haggerty</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt like you're just going through the motions, keeping up with your responsibilities, but maybe a bit spiritually asleep? Because let's be honest, who has time to keep up with all the prayers when you've got so much on your list?  But what if this very moment is an hour of testing and God is inviting you to wake up? In this episode of Persistence in Prayer, I’m joined by Fr. Donald Haggerty, author of The Hour of Testing: Spiritual Depth and Insight in a ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like you&apos;re just going through the motions, keeping up with your responsibilities, but maybe a bit spiritually asleep? Because let&apos;s be honest, who has time to keep up with all the prayers when you&apos;ve got so much on your list? </p><p>But what if this very moment is an hour of testing and God is inviting you to wake up?</p><p>In this episode of <em>Persistence in Prayer</em>, I’m joined by Fr. Donald Haggerty, author of <em>The Hour of Testing: Spiritual Depth and Insight in a Time of Ecclesial Uncertainty</em>. We talk about spiritual indifference, confusion in the Church and how busy, overwhelmed women just like you can choose to go all in for Christ right now, not later.</p><p>It is about clarity, courage and the call for you to rise up!</p><p>You’ll hear:</p><ul><li>What surrender <em>really </em>looks like</li><li>The importance of silence, reverence, and meditating on Christ’s Passion</li><li>Technology’s role in detachment from God</li></ul><p>This episode may shake you in the best kind of way and remind you why your soul matters in this moment in history.</p><p>Purchase <b>&quot;The Hour of Testing: Spiritual Depth and Insight in a Time of Ecclesial Uncertainty&quot; </b>at <a href='https://ignatius.com/the-hour-of-testing-htp/'>Ignatius Press</a> or <a href='https://www.amazon.com/Hour-Testing-Spiritual-Ecclesial-Uncertainty/dp/1621647684'>Amazon</a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt like you&apos;re just going through the motions, keeping up with your responsibilities, but maybe a bit spiritually asleep? Because let&apos;s be honest, who has time to keep up with all the prayers when you&apos;ve got so much on your list? </p><p>But what if this very moment is an hour of testing and God is inviting you to wake up?</p><p>In this episode of <em>Persistence in Prayer</em>, I’m joined by Fr. Donald Haggerty, author of <em>The Hour of Testing: Spiritual Depth and Insight in a Time of Ecclesial Uncertainty</em>. We talk about spiritual indifference, confusion in the Church and how busy, overwhelmed women just like you can choose to go all in for Christ right now, not later.</p><p>It is about clarity, courage and the call for you to rise up!</p><p>You’ll hear:</p><ul><li>What surrender <em>really </em>looks like</li><li>The importance of silence, reverence, and meditating on Christ’s Passion</li><li>Technology’s role in detachment from God</li></ul><p>This episode may shake you in the best kind of way and remind you why your soul matters in this moment in history.</p><p>Purchase <b>&quot;The Hour of Testing: Spiritual Depth and Insight in a Time of Ecclesial Uncertainty&quot; </b>at <a href='https://ignatius.com/the-hour-of-testing-htp/'>Ignatius Press</a> or <a href='https://www.amazon.com/Hour-Testing-Spiritual-Ecclesial-Uncertainty/dp/1621647684'>Amazon</a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17147911-103-courage-and-clarity-amid-uncertainty-with-fr-donald-haggerty.mp3" length="41787139" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fvycz4ibesbrpiys7725447nwmh8?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Mon, 12 May 2025 17:00:00 -0500</pubDate>
    <podcast:soundbite startTime="2545.0" duration="30.0" />
    <itunes:duration>3478</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic temperaments, virtue and prayer, personality types, Catholic spiritual growth, Catholic, living all in for Christ, how to grow in virtue, holiness and personality, Catholic mindset, spiritual indifference, prayer life</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>#102 Too Much or Not Enough? Saints &amp; Self-Worth with Rosemary McGuire Berry</itunes:title>
    <title>#102 Too Much or Not Enough? Saints &amp; Self-Worth with Rosemary McGuire Berry</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever read about a saint and thought, “Wow... she’s amazing—but I could never be like that”? Maybe you’ve even felt like holiness is for someone else—someone more disciplined, more prayerful, more perfect. But what if that nagging sense of not being “enough” isn’t about your lack—but about misunderstanding how God made you? In this episode of Persistence in Prayer, I’m joined by Rosemary McGuire Berry, Catholic author of Piety and Personality: The Temperaments of the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever read about a saint and thought, “Wow... she’s amazing—but I could never be like that”? Maybe you’ve even felt like holiness is for someone else—someone more disciplined, more prayerful, more perfect.</p><p>But what if that nagging sense of not being “enough” isn’t about your lack—but about misunderstanding how God made you?</p><p>In this episode of <em>Persistence in Prayer</em>, I’m joined by Rosemary McGuire Berry, Catholic author of <em>Piety and Personality: The Temperaments of the Saints</em>. We talk about how the unique way you were created—your temperament—isn’t something to fix or hide. It’s a <em>gift</em>, meant to shape your path to holiness. We dive into how saints lived out their call to virtue in wildly different ways—because God doesn’t use a copy-paste method when calling people to Himself.</p><p>You’ll hear:</p><ul><li>Why your temperament matters in prayer and growth</li><li>What spiritual pitfalls each type needs to watch out for</li><li>How to stop comparing and start embracing the strengths God already planted in you</li></ul><p>If you’ve ever wondered why you don’t pray like your best friend or why certain saints intimidate you—this episode will bring you the clarity you need to let go of comparison!</p><p><b>Connect with Rosemary</b></p><ul><li>Purchase <b>&quot;Piety and Personality: The Temperaments of the Saints&quot; </b>at <a href='https://tanbooks.com/products/books/piety-and-personality-the-temperaments-of-the-saints/?srsltid=AfmBOop_MBkfl-x49QDnDlYXyylcR0G6dJx9UW4RsiZlKcgu6q20G1_T'>Tan Books</a> or <a href='https://www.amazon.com/Piety-Personality-Rosemary-McGuire-Berry/dp/1505134110'>Amazon</a></li><li><a href='https://www.RosemaryMcGuireBerry.com'>Website </a><b> </b></li><li><a href='https://RosemaryMcGuireBerry.substack.com'>Substack</a> Blog</li><li>on IG <a href='https://www.instagram.com/rosemary.writer'>@rosemary.writer</a></li><li>On Youtube <b> </b><a href='https://www.youtube.com/@rosemarymcguireberry'>@RosemaryMcGuireBerry</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever read about a saint and thought, “Wow... she’s amazing—but I could never be like that”? Maybe you’ve even felt like holiness is for someone else—someone more disciplined, more prayerful, more perfect.</p><p>But what if that nagging sense of not being “enough” isn’t about your lack—but about misunderstanding how God made you?</p><p>In this episode of <em>Persistence in Prayer</em>, I’m joined by Rosemary McGuire Berry, Catholic author of <em>Piety and Personality: The Temperaments of the Saints</em>. We talk about how the unique way you were created—your temperament—isn’t something to fix or hide. It’s a <em>gift</em>, meant to shape your path to holiness. We dive into how saints lived out their call to virtue in wildly different ways—because God doesn’t use a copy-paste method when calling people to Himself.</p><p>You’ll hear:</p><ul><li>Why your temperament matters in prayer and growth</li><li>What spiritual pitfalls each type needs to watch out for</li><li>How to stop comparing and start embracing the strengths God already planted in you</li></ul><p>If you’ve ever wondered why you don’t pray like your best friend or why certain saints intimidate you—this episode will bring you the clarity you need to let go of comparison!</p><p><b>Connect with Rosemary</b></p><ul><li>Purchase <b>&quot;Piety and Personality: The Temperaments of the Saints&quot; </b>at <a href='https://tanbooks.com/products/books/piety-and-personality-the-temperaments-of-the-saints/?srsltid=AfmBOop_MBkfl-x49QDnDlYXyylcR0G6dJx9UW4RsiZlKcgu6q20G1_T'>Tan Books</a> or <a href='https://www.amazon.com/Piety-Personality-Rosemary-McGuire-Berry/dp/1505134110'>Amazon</a></li><li><a href='https://www.RosemaryMcGuireBerry.com'>Website </a><b> </b></li><li><a href='https://RosemaryMcGuireBerry.substack.com'>Substack</a> Blog</li><li>on IG <a href='https://www.instagram.com/rosemary.writer'>@rosemary.writer</a></li><li>On Youtube <b> </b><a href='https://www.youtube.com/@rosemarymcguireberry'>@RosemaryMcGuireBerry</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17109463-102-too-much-or-not-enough-saints-self-worth-with-rosemary-mcguire-berry.mp3" length="42939444" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vwbd94q5somygeqnfvdu4131ym09?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 06 May 2025 11:00:00 -0500</pubDate>
    <itunes:duration>3574</itunes:duration>
    <itunes:keywords>Catholic podcast, Catholic temperaments, saints and personality, virtue and prayer, personality types Catholic, spiritual growth Catholic, Catholic women encouragement, overcoming not enough, how to grow in virtue, holiness and personality, Catholic minds</itunes:keywords>
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    <itunes:title>#101 Pelvic Floor Healing, Hope, and Faith with Jen Lormand</itunes:title>
    <title>#101 Pelvic Floor Healing, Hope, and Faith with Jen Lormand</title>
    <itunes:summary><![CDATA[Send us Fan Mail Healing isn’t just for other people—it’s for you, too. In this empowering episode, Kylie is joined by Jenn Lormand, co-founder of Tighten Your Tinkler and Catholic mom of three, who shares her raw and hope-filled journey of healing from pelvic floor dysfunction. Together, they explore the emotional, physical, and spiritual toll of untreated symptoms like pee leaks, back pain, and painful intimacy—and how God’s design for the body includes restoration, not just survival. You’l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>Healing isn’t just for other people—it’s for you, too.</b><br/>In this empowering episode, Kylie is joined by <b>Jenn Lormand</b>, co-founder of <em>Tighten Your Tinkler</em> and Catholic mom of three, who shares her raw and hope-filled journey of healing from pelvic floor dysfunction. Together, they explore the emotional, physical, and spiritual toll of untreated symptoms like pee leaks, back pain, and painful intimacy—and how God’s design for the body includes restoration, not just survival.</p><p>You’ll hear:</p><ul><li>What most OBs don’t tell you about postpartum recovery</li><li>Why you should stop doing Kegels (and what to do instead)</li><li>How unhealed physical pain can become a spiritual wound</li><li>A powerful story of Eucharistic healing in Siena</li></ul><p>Plus, Jen offers practical tips for women in all seasons—whether you&apos;re trying to conceive or juggling the chaos of motherhood.</p><p><b>Spoiler alert:</b> You don’t have to “just live with it” anymore.</p><p><b>Discount Code: </b>&quot;KYLIE&quot; for 50% Jenn and Christina&apos;s <a href='https://www.tightenyourtinkler.com/signatureprogram'>signature program</a>. </p><p><b>Connect with Jenn: </b></p><ul><li>On IG <a href='https://www.instagram.com/tighten.your.tinkler/channel/'>@tighten.your.tinkler</a></li><li>On Youtube <a href='https://www.youtube.com/@tightenyourtinkler/videos '>@tightenyourtinkler</a></li><li>Website: <a href='https://www.tightenyourtinkler.com/'>https://www.tightenyourtinkler.com/</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>Healing isn’t just for other people—it’s for you, too.</b><br/>In this empowering episode, Kylie is joined by <b>Jenn Lormand</b>, co-founder of <em>Tighten Your Tinkler</em> and Catholic mom of three, who shares her raw and hope-filled journey of healing from pelvic floor dysfunction. Together, they explore the emotional, physical, and spiritual toll of untreated symptoms like pee leaks, back pain, and painful intimacy—and how God’s design for the body includes restoration, not just survival.</p><p>You’ll hear:</p><ul><li>What most OBs don’t tell you about postpartum recovery</li><li>Why you should stop doing Kegels (and what to do instead)</li><li>How unhealed physical pain can become a spiritual wound</li><li>A powerful story of Eucharistic healing in Siena</li></ul><p>Plus, Jen offers practical tips for women in all seasons—whether you&apos;re trying to conceive or juggling the chaos of motherhood.</p><p><b>Spoiler alert:</b> You don’t have to “just live with it” anymore.</p><p><b>Discount Code: </b>&quot;KYLIE&quot; for 50% Jenn and Christina&apos;s <a href='https://www.tightenyourtinkler.com/signatureprogram'>signature program</a>. </p><p><b>Connect with Jenn: </b></p><ul><li>On IG <a href='https://www.instagram.com/tighten.your.tinkler/channel/'>@tighten.your.tinkler</a></li><li>On Youtube <a href='https://www.youtube.com/@tightenyourtinkler/videos '>@tightenyourtinkler</a></li><li>Website: <a href='https://www.tightenyourtinkler.com/'>https://www.tightenyourtinkler.com/</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17065388-101-pelvic-floor-healing-hope-and-faith-with-jen-lormand.mp3" length="39400472" type="audio/mpeg" />
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 29 Apr 2025 10:00:00 -0500</pubDate>
    <podcast:soundbite startTime="2071.833" duration="34.0" />
    <itunes:duration>3279</itunes:duration>
    <itunes:keywords>Catholic women, Catholic podcast, pelvic floor healing, postpartum recovery, Catholic motherhood, Catholic wellness, Catholic mindset coaching, healing after childbirth, Tighten Your Tinkler, pelvic organ prolapse, Catholic faith and healing, trust in God</itunes:keywords>
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    <itunes:title>#100 Daily Prayer Without the Pressure: Ignatian Wisdom for Busy Catholics with Fr. James Kubicki, SJ</itunes:title>
    <title>#100 Daily Prayer Without the Pressure: Ignatian Wisdom for Busy Catholics with Fr. James Kubicki, SJ</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you feel overwhelmed by prayer routines or unsure how to stay connected with God in daily life? In this beautiful episode, Kylie is joined by Fr. James Kubicki, Jesuit priest and author of A Year of Daily Offerings: Giving Your Life to God One Day at a Time, to explore how simple acts of prayer — rooted in Ignatian spirituality — can help us live every moment for Christ. They discuss: The power of the Morning Offering and how to pray even in busy seasons.Why reviewing your...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you feel overwhelmed by prayer routines or unsure how to stay connected with God in daily life?</b> In this beautiful episode, Kylie is joined by <b>Fr. James Kubicki</b>, Jesuit priest and author of <em>A Year of Daily Offerings: Giving Your Life to God One Day at a Time</em>, to explore how simple acts of prayer — rooted in <b>Ignatian spirituality</b> — can help us live every moment for Christ.</p><p>They discuss:</p><ul><li>The power of the <b>Morning Offering</b> and how to pray even in busy seasons.</li><li>Why reviewing your day (the <b>Ignatian Examen</b>) deepens your awareness of God&apos;s presence.</li><li>How to offer your prayers, works, joys, and sufferings for <b>God’s glory</b> — without needing to &quot;do more.&quot;</li><li>How to navigate <b>spiritual dryness</b>, desolation, and avoid the temptation to overcomplicate prayer.</li><li><b>Temptation and discernment</b>: St. Ignatius’ timeless wisdom for battling anxiety, overwhelm, and perfectionism.</li></ul><p>If you’ve ever struggled with comparing your spiritual life to others or felt like you’re not “doing enough,” this episode will encourage you to slow down and trust that <b>God desires your heart, not your hustle</b>.</p><p>📖 <em>P.S.</em> Fr. Kubicki shares why your <b>time</b> is the most valuable gift you can offer to God.</p><p><b>LINKS:</b></p><ul><li>Get <a href='https://ignatius.com/a-year-of-daily-offerings-ydop/'><em>A Year of Daily Offerings</em>: <em>Giving Your Life to God One Day at a Time</em></a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>Do you feel overwhelmed by prayer routines or unsure how to stay connected with God in daily life?</b> In this beautiful episode, Kylie is joined by <b>Fr. James Kubicki</b>, Jesuit priest and author of <em>A Year of Daily Offerings: Giving Your Life to God One Day at a Time</em>, to explore how simple acts of prayer — rooted in <b>Ignatian spirituality</b> — can help us live every moment for Christ.</p><p>They discuss:</p><ul><li>The power of the <b>Morning Offering</b> and how to pray even in busy seasons.</li><li>Why reviewing your day (the <b>Ignatian Examen</b>) deepens your awareness of God&apos;s presence.</li><li>How to offer your prayers, works, joys, and sufferings for <b>God’s glory</b> — without needing to &quot;do more.&quot;</li><li>How to navigate <b>spiritual dryness</b>, desolation, and avoid the temptation to overcomplicate prayer.</li><li><b>Temptation and discernment</b>: St. Ignatius’ timeless wisdom for battling anxiety, overwhelm, and perfectionism.</li></ul><p>If you’ve ever struggled with comparing your spiritual life to others or felt like you’re not “doing enough,” this episode will encourage you to slow down and trust that <b>God desires your heart, not your hustle</b>.</p><p>📖 <em>P.S.</em> Fr. Kubicki shares why your <b>time</b> is the most valuable gift you can offer to God.</p><p><b>LINKS:</b></p><ul><li>Get <a href='https://ignatius.com/a-year-of-daily-offerings-ydop/'><em>A Year of Daily Offerings</em>: <em>Giving Your Life to God One Day at a Time</em></a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/17020478-100-daily-prayer-without-the-pressure-ignatian-wisdom-for-busy-catholics-with-fr-james-kubicki-sj.mp3" length="41921274" type="audio/mpeg" />
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 22 Apr 2025 10:00:00 -0500</pubDate>
    <itunes:duration>3489</itunes:duration>
    <itunes:keywords>Ignatian spirituality, Catholic prayer life, morning offering, daily examen, Jesuit, Fr. James Kubicki, Catholic mindset, spiritual discernment, anxiety in prayer, Catholic daily prayer, overcoming overwhelm Catholic, Catholic women podcast, persistence i</itunes:keywords>
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    <itunes:title>#99 Loving Without Consolation: Kevin Wells on Spiritual Warfare, Marriage, and Redemptive Suffering</itunes:title>
    <title>#99 Loving Without Consolation: Kevin Wells on Spiritual Warfare, Marriage, and Redemptive Suffering</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever cried out to God and been met with silence? Have you prayed and fasted, only to feel like things are getting worse instead of better? In this Holy Week episode of The Persistence in Prayer Podcast, Catholic speaker and author Kevin Wells joins Kylie to share a raw and deeply moving testimony of marriage, addiction, spiritual warfare, and the power of redemptive suffering. Through the lens of his powerful book The Hermit: The Priest Who Saved a Soul, a Marriage, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever cried out to God and been met with silence? Have you prayed and fasted, only to feel like things are getting worse instead of better?</p><p>In this Holy Week episode of <em>The Persistence in Prayer Podcast</em>, Catholic speaker and author <b>Kevin Wells</b> joins Kylie to share a raw and deeply moving testimony of <b>marriage, addiction, spiritual warfare</b>, and the power of <b>redemptive suffering</b>. Through the lens of his powerful book <em>The Hermit: The Priest Who Saved a Soul, a Marriage, and a Family</em>, Kevin reveals how God&apos;s grace entered the darkest corners of his home through contemplative prayer, the intercession of Our Lady, and the heroic holiness of a priest who refused to walk away.</p><p>Together, they explore:</p><ul><li>What it means to love when there are no consolations</li><li>How to remain faithful in the spiritual desert</li><li>The sacred role of <b>Catholic priests</b> as spiritual fathers</li><li>The quiet strength of <b>Mary at the foot of the Cross</b></li><li>Why <b>contemplative prayer</b> changes everything</li><li>And the hidden battle for souls unfolding in every family</li></ul><p>If you or someone you love has faced despair, addiction, or the ache of unanswered prayer — this episode will renew your hope. A must-listen for Holy Week.</p><p><b>Get </b><b><em>The Hermit: The Priest Who Saved a Soul, a Marriage, and a Family by</em></b><b> Kevin Wells</b></p><ul><li>Purchase from <a href='https://ignatius.com/the-hermit-hermp/'>Ignatius Press</a> </li><li>Purchase from <a href='https://www.amazon.com/Hermit-Priest-Saved-Marriage-Family/dp/1621647005/'>Amazon</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever cried out to God and been met with silence? Have you prayed and fasted, only to feel like things are getting worse instead of better?</p><p>In this Holy Week episode of <em>The Persistence in Prayer Podcast</em>, Catholic speaker and author <b>Kevin Wells</b> joins Kylie to share a raw and deeply moving testimony of <b>marriage, addiction, spiritual warfare</b>, and the power of <b>redemptive suffering</b>. Through the lens of his powerful book <em>The Hermit: The Priest Who Saved a Soul, a Marriage, and a Family</em>, Kevin reveals how God&apos;s grace entered the darkest corners of his home through contemplative prayer, the intercession of Our Lady, and the heroic holiness of a priest who refused to walk away.</p><p>Together, they explore:</p><ul><li>What it means to love when there are no consolations</li><li>How to remain faithful in the spiritual desert</li><li>The sacred role of <b>Catholic priests</b> as spiritual fathers</li><li>The quiet strength of <b>Mary at the foot of the Cross</b></li><li>Why <b>contemplative prayer</b> changes everything</li><li>And the hidden battle for souls unfolding in every family</li></ul><p>If you or someone you love has faced despair, addiction, or the ache of unanswered prayer — this episode will renew your hope. A must-listen for Holy Week.</p><p><b>Get </b><b><em>The Hermit: The Priest Who Saved a Soul, a Marriage, and a Family by</em></b><b> Kevin Wells</b></p><ul><li>Purchase from <a href='https://ignatius.com/the-hermit-hermp/'>Ignatius Press</a> </li><li>Purchase from <a href='https://www.amazon.com/Hermit-Priest-Saved-Marriage-Family/dp/1621647005/'>Amazon</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16982606-99-loving-without-consolation-kevin-wells-on-spiritual-warfare-marriage-and-redemptive-suffering.mp3" length="41264978" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1cr46d5yzzgkdxn6wu9kfssbnjc4?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 15 Apr 2025 09:00:00 -0500</pubDate>
    <itunes:duration>3434</itunes:duration>
    <itunes:keywords>Catholic podcast, Holy Week, Kevin wells, redemptive suffering, spiritual warfare, contemplative prayer, marriage, addiction, faith, the hermit, catholic mindset, prayer, Mary, lent, catholic priesthood</itunes:keywords>
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    <itunes:title>#98 Stop Trying So Hard: Prayer and Prophecy Reexamined with Grace Abruzzo</itunes:title>
    <title>#98 Stop Trying So Hard: Prayer and Prophecy Reexamined with Grace Abruzzo</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, host Kylie Hein sits down with Grace Abruzzo to talk about something we all need to hear: you don’t have to try so hard to be holy. Grace shares how God’s voice often speaks loudest when we stop striving and start receiving. We talk about the connection between prophecy and rest, and how letting go of performance in prayer opens up space for real intimacy with the Lord. If you’ve ever felt like you’re doing all the right things but still coming up dry in pray...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, host Kylie Hein sits down with Grace Abruzzo to talk about something we all need to hear: <b>you don’t have to try so hard to be holy</b>. Grace shares how God’s voice often speaks loudest when we stop striving and start receiving. We talk about the connection between prophecy and rest, and how letting go of performance in prayer opens up space for real intimacy with the Lord.</p><p>If you’ve ever felt like you’re doing <em>all the right things</em> but still coming up dry in prayer—or just feeling tired—this conversation will breathe fresh peace into your soul. Grace offers such gentle wisdom for women who want to go deeper with God without burning out in the process.</p><p>If this episode blesses you, would you consider supporting the show? Your donation helps me continue creating Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can donate by clicking <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><b> </b>You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </p><p><b>Connect with Grace</b></p><ul><li><a href='https://www.guardingparadise.com/'>https://www.guardingparadise.com/</a></li><li><a href='https://www.syversentouring.com/'>https://www.syversentouring.com/</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, host Kylie Hein sits down with Grace Abruzzo to talk about something we all need to hear: <b>you don’t have to try so hard to be holy</b>. Grace shares how God’s voice often speaks loudest when we stop striving and start receiving. We talk about the connection between prophecy and rest, and how letting go of performance in prayer opens up space for real intimacy with the Lord.</p><p>If you’ve ever felt like you’re doing <em>all the right things</em> but still coming up dry in prayer—or just feeling tired—this conversation will breathe fresh peace into your soul. Grace offers such gentle wisdom for women who want to go deeper with God without burning out in the process.</p><p>If this episode blesses you, would you consider supporting the show? Your donation helps me continue creating Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can donate by clicking <a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><b> </b>You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. </p><p><b>Connect with Grace</b></p><ul><li><a href='https://www.guardingparadise.com/'>https://www.guardingparadise.com/</a></li><li><a href='https://www.syversentouring.com/'>https://www.syversentouring.com/</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE </a>or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16936204-98-stop-trying-so-hard-prayer-and-prophecy-reexamined-with-grace-abruzzo.mp3" length="45776809" type="audio/mpeg" />
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    <pubDate>Tue, 08 Apr 2025 07:00:00 -0500</pubDate>
    <itunes:duration>3810</itunes:duration>
    <itunes:keywords>prayer, prophecy, catholic women, striving, spirituality, faith, rest, God</itunes:keywords>
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  <item>
    <itunes:title>#97 Leverage Your Productivity: Working Genius Part 2 with Karyn Macfarlane</itunes:title>
    <title>#97 Leverage Your Productivity: Working Genius Part 2 with Karyn Macfarlane</title>
    <itunes:summary><![CDATA[Send us Fan Mail Struggling with burnout or feeling misaligned in your work and relationships? In this powerful episode of Persistence in Prayer, host Kylie Hein welcomes back Karyn McFarlane to unpack how Working Genius Assessments and Catholic temperaments can transform the way you approach your God-given mission. Discover how understanding your unique wiring can help you work smarter, not harder, deepen your relationships, and foster greater peace and productivity in both personal and prof...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Struggling with burnout or feeling misaligned in your work and relationships? In this powerful episode of <em>Persistence in Prayer</em>, host Kylie Hein welcomes back Karyn McFarlane to unpack how <em>Working Genius Assessments</em> and <em>Catholic temperaments</em> can transform the way you approach your God-given mission.</p><p>Discover how understanding your unique wiring can help you <em>work smarter, not harder</em>, deepen your relationships, and foster <em>greater peace and productivity</em> in both personal and professional life. Kylie and Karyn share real-life examples, personal stories, and expert insights on integrating these tools to enhance teamwork, self-awareness, and spiritual growth.</p><p>Plus, Kylie offers <em>practical prayer tips</em> and a <em>powerful scripture passage</em> to help you stay rooted in God’s plan. If you’re ready to <em>align your strengths with His purpose</em> and step into a more grace-filled way of living, this episode is for you!</p><p>🎧 Tune in now and don’t forget to <em>follow the podcast</em> so you never miss an episode!&quot;**</p><p>** FREE temperaments assessment for kids (as mentioned in the episode: <a href='https://contemplativehomeschool.com/product/kids-quiz/'>https://contemplativehomeschool.com/product/kids-quiz/</a></p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Karyn</b></p><ul><li><a href='https://www.supportingstars.com'>supportingstars.com</a></li><li><a href='https://www.linkedin.com/in/karyn-macfarlane'>LinkedIn</a></li><li>on IG <a href='https://www.instagram.com/karynmacfarlane'>@karynmacfarlane</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Struggling with burnout or feeling misaligned in your work and relationships? In this powerful episode of <em>Persistence in Prayer</em>, host Kylie Hein welcomes back Karyn McFarlane to unpack how <em>Working Genius Assessments</em> and <em>Catholic temperaments</em> can transform the way you approach your God-given mission.</p><p>Discover how understanding your unique wiring can help you <em>work smarter, not harder</em>, deepen your relationships, and foster <em>greater peace and productivity</em> in both personal and professional life. Kylie and Karyn share real-life examples, personal stories, and expert insights on integrating these tools to enhance teamwork, self-awareness, and spiritual growth.</p><p>Plus, Kylie offers <em>practical prayer tips</em> and a <em>powerful scripture passage</em> to help you stay rooted in God’s plan. If you’re ready to <em>align your strengths with His purpose</em> and step into a more grace-filled way of living, this episode is for you!</p><p>🎧 Tune in now and don’t forget to <em>follow the podcast</em> so you never miss an episode!&quot;**</p><p>** FREE temperaments assessment for kids (as mentioned in the episode: <a href='https://contemplativehomeschool.com/product/kids-quiz/'>https://contemplativehomeschool.com/product/kids-quiz/</a></p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Karyn</b></p><ul><li><a href='https://www.supportingstars.com'>supportingstars.com</a></li><li><a href='https://www.linkedin.com/in/karyn-macfarlane'>LinkedIn</a></li><li>on IG <a href='https://www.instagram.com/karynmacfarlane'>@karynmacfarlane</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16732825-97-leverage-your-productivity-working-genius-part-2-with-karyn-macfarlane.mp3" length="40669349" type="audio/mpeg" />
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 04 Mar 2025 10:00:00 -0600</pubDate>
    <itunes:duration>3384</itunes:duration>
    <itunes:keywords>working genius, productivity, burnout, catholic, women, temperaments</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>#96 The Achiever&#39;s Dilemma: Balancing Contentment While Wanting More with Margaret Schay</itunes:title>
    <title>#96 The Achiever&#39;s Dilemma: Balancing Contentment While Wanting More with Margaret Schay</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Persistence in Prayer, host Kylie Hein is joined by Margaret Schay, a devoted daughter of God, wife, and mother, who integrates the rich teachings of Catholic psychology into her coaching work.  Margaret shares her journey from experiencing  depression in college as she found herself striving, to discovering the transformative power of therapy and personal growth, drawing from John Paul II's Theology of the Body. She emphasizes the importance of a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Persistence in Prayer, host Kylie Hein is joined by Margaret Schay, a devoted daughter of God, wife, and mother, who integrates the rich teachings of Catholic psychology into her coaching work. </p><p>Margaret shares her journey from experiencing  depression in college as she found herself striving, to discovering the transformative power of therapy and personal growth, drawing from John Paul II&apos;s Theology of the Body. She emphasizes the importance of acknowledging and understanding the different parts of ourselves, particularly our striving and achiever parts, to cultivate a holistic and peaceful interior life. </p><p>The conversation delves into the concept of &quot;parts work,&quot; a psychological approach that resonates with Catholic anthropology, encouraging listeners to embrace and integrate all aspects of their personalities for a more fulfilled and spiritually aligned life. The episode concludes with a reflective discussion on Psalm 34, highlighting the importance of feeling our emotions and trusting in God&apos;s presence during our suffering.</p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Margaret</b></p><ul><li>On IG <a href='https://www.instagram.com/margaretschay/'>@margaretschay</a></li><li>Coaching and Free Downloads <a href='https://linktr.ee/margaretschay?fbclid=PAZXh0bgNhZW0CMTEAAaalF4KkWd1rOpolEe1nqYv1tZOAIGtMWpJXQcGvw00-9iPaNY6Xf37HWnE_aem_p58wbX21XZrNzZNshYkTgQ'>HERE</a> - Get 30% off all coaching packages booked by March 31st, 2025.</li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Persistence in Prayer, host Kylie Hein is joined by Margaret Schay, a devoted daughter of God, wife, and mother, who integrates the rich teachings of Catholic psychology into her coaching work. </p><p>Margaret shares her journey from experiencing  depression in college as she found herself striving, to discovering the transformative power of therapy and personal growth, drawing from John Paul II&apos;s Theology of the Body. She emphasizes the importance of acknowledging and understanding the different parts of ourselves, particularly our striving and achiever parts, to cultivate a holistic and peaceful interior life. </p><p>The conversation delves into the concept of &quot;parts work,&quot; a psychological approach that resonates with Catholic anthropology, encouraging listeners to embrace and integrate all aspects of their personalities for a more fulfilled and spiritually aligned life. The episode concludes with a reflective discussion on Psalm 34, highlighting the importance of feeling our emotions and trusting in God&apos;s presence during our suffering.</p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Margaret</b></p><ul><li>On IG <a href='https://www.instagram.com/margaretschay/'>@margaretschay</a></li><li>Coaching and Free Downloads <a href='https://linktr.ee/margaretschay?fbclid=PAZXh0bgNhZW0CMTEAAaalF4KkWd1rOpolEe1nqYv1tZOAIGtMWpJXQcGvw00-9iPaNY6Xf37HWnE_aem_p58wbX21XZrNzZNshYkTgQ'>HERE</a> - Get 30% off all coaching packages booked by March 31st, 2025.</li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16696738-96-the-achiever-s-dilemma-balancing-contentment-while-wanting-more-with-margaret-schay.mp3" length="38195421" type="audio/mpeg" />
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Wed, 26 Feb 2025 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/16696738/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2135786/16696738/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2135786/16696738/transcript.srt" type="application/x-subrip" />
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    <itunes:duration>3178</itunes:duration>
    <itunes:keywords>catholic psychology, theology of the body, anxiety, women, parts work, emotions, peace, striving</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#95 Conversations of Dignity with Carla Krieman </itunes:title>
    <title>#95 Conversations of Dignity with Carla Krieman </title>
    <itunes:summary><![CDATA[Send us Fan Mail How can our conversations change the world around us?  What does it take for our conversations to be meaningful?  How do can we better approach difficult conversations? In this  episode of Persistence in Prayer, host Kylie Hein delves into the transformative power of conversation alongside her guest, Carla Krieman.  With over 40 years of experience in banking and leadership, Carla shares her wisdom on fostering meaningful relationships through conversation...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>How can our conversations change the world around us? </p><p>What does it take for our conversations to be meaningful?</p><p> How do can we better approach difficult conversations?</p><p>In this  episode of Persistence in Prayer, host Kylie Hein delves into the transformative power of conversation alongside her guest, Carla Krieman. </p><p>With over 40 years of experience in banking and leadership, Carla shares her wisdom on fostering meaningful relationships through conversation. </p><p>Discover practical strategies, mindset shifts, and spiritual insights that can help enhance your communication skills. Additionally, explore the virtues of gratitude, goodwill, humility, dignity, and courage, and learn how to bring them into your daily interactions to create deeper, more impactful connections. </p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Carla</b></p><ul><li><a href='https://carlakrieman.com/'>https://carlakrieman.com/</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>How can our conversations change the world around us? </p><p>What does it take for our conversations to be meaningful?</p><p> How do can we better approach difficult conversations?</p><p>In this  episode of Persistence in Prayer, host Kylie Hein delves into the transformative power of conversation alongside her guest, Carla Krieman. </p><p>With over 40 years of experience in banking and leadership, Carla shares her wisdom on fostering meaningful relationships through conversation. </p><p>Discover practical strategies, mindset shifts, and spiritual insights that can help enhance your communication skills. Additionally, explore the virtues of gratitude, goodwill, humility, dignity, and courage, and learn how to bring them into your daily interactions to create deeper, more impactful connections. </p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Carla</b></p><ul><li><a href='https://carlakrieman.com/'>https://carlakrieman.com/</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16645907-95-conversations-of-dignity-with-carla-krieman.mp3" length="47317236" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sz0ap8l3qymgoi9dbwegszxf8xe9?.jpg" />
    <itunes:author>Kylie Hein, Carla Krieman</itunes:author>
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    <pubDate>Tue, 18 Feb 2025 12:00:00 -0600</pubDate>
    <itunes:duration>3939</itunes:duration>
    <itunes:keywords>women, business, conversations, communication, catholic, self-development</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#94 Breaking Through Busyness with Liz Montigny</itunes:title>
    <title>#94 Breaking Through Busyness with Liz Montigny</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Kylie Hein, Catholic mindset coach and host of the Persistence in Prayer Podcast, as she welcomes special guest Liz Montigny, a Catholic life coach dedicated to helping women build faith-focused, fulfilling lives. Liz shares her powerful journey of creating a Catholic life coaching practice and her profound experiences with the Love Crucified community. In this episode, Kylie and Liz dive deep into overcoming hustle culture, aligning your life with God’s divine plan, and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Join Kylie Hein, Catholic mindset coach and host of the Persistence in Prayer Podcast, as she welcomes special guest Liz Montigny, a Catholic life coach dedicated to helping women build faith-focused, fulfilling lives. Liz shares her powerful journey of creating a Catholic life coaching practice and her profound experiences with the Love Crucified community.</p><p>In this episode, Kylie and Liz dive deep into <b>overcoming hustle culture, aligning your life with God’s divine plan, and breaking free from busyness and overwhelm to cultivate a rightly ordered life rooted in faith. </b>You’ll gain practical strategies for integrating prayer, family, and work without burnout, plus insights into Liz’s transformative retreats and her heart-centered goal-setting method.</p><p>This conversation is perfect for Catholic women seeking personal development through faith, discovering how to grow spiritually while also improving relationships, confidence, and daily habits. If you’re ready to find balance, peace, and a deeper relationship with God, tune in now and take the next step toward a faith-filled, purpose-driven life.</p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Liz</b></p><ul><li> <a href='http://lizmontignycoaching.com'>http://lizmontignycoaching.com</a></li><li>On IG <a href='https://www.instagram.com/lizmontignycoaching'>@lizmontignycoaching </a><br/><br/></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Join Kylie Hein, Catholic mindset coach and host of the Persistence in Prayer Podcast, as she welcomes special guest Liz Montigny, a Catholic life coach dedicated to helping women build faith-focused, fulfilling lives. Liz shares her powerful journey of creating a Catholic life coaching practice and her profound experiences with the Love Crucified community.</p><p>In this episode, Kylie and Liz dive deep into <b>overcoming hustle culture, aligning your life with God’s divine plan, and breaking free from busyness and overwhelm to cultivate a rightly ordered life rooted in faith. </b>You’ll gain practical strategies for integrating prayer, family, and work without burnout, plus insights into Liz’s transformative retreats and her heart-centered goal-setting method.</p><p>This conversation is perfect for Catholic women seeking personal development through faith, discovering how to grow spiritually while also improving relationships, confidence, and daily habits. If you’re ready to find balance, peace, and a deeper relationship with God, tune in now and take the next step toward a faith-filled, purpose-driven life.</p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Liz</b></p><ul><li> <a href='http://lizmontignycoaching.com'>http://lizmontignycoaching.com</a></li><li>On IG <a href='https://www.instagram.com/lizmontignycoaching'>@lizmontignycoaching </a><br/><br/></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16602865-94-breaking-through-busyness-with-liz-montigny.mp3" length="37372044" type="audio/mpeg" />
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    <itunes:author>Kylie Hein, Liz Montigny</itunes:author>
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    <pubDate>Tue, 11 Feb 2025 09:00:00 -0600</pubDate>
    <itunes:duration>3110</itunes:duration>
    <itunes:keywords>suffering, catholic, self-development, balance, overwhelm, busyness, prayer</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>#93 Rebuilding the Body and Spirit with Marty Langlois</itunes:title>
    <title>#93 Rebuilding the Body and Spirit with Marty Langlois</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Persistence in Prayer podcast, host Kylie Hein welcomes Marty Langlois, the Catholic fitness coach and founder of Rebuild the Body, to discuss the integration of Catholic faith with fitness and holistic wellness.  Marty shares her personal journey, including her recovery from a stroke and the role of prayer and sacraments during her healing process. The conversation explores the importance of understanding one's temperament in relation to fitness, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Persistence in Prayer podcast, host Kylie Hein welcomes Marty Langlois, the Catholic fitness coach and founder of Rebuild the Body, to discuss the integration of Catholic faith with fitness and holistic wellness. </p><p>Marty shares her personal journey, including her recovery from a stroke and the role of prayer and sacraments during her healing process. The conversation explores the importance of understanding one&apos;s temperament in relation to fitness, offering practical tips for melancholics, sanguines, cholerics, and phlegmatics. </p><p>This episode provides insights on both physical and spiritual self-improvement, setting realistic fitness goals, and the significance of self-care in living out one&apos;s faith.</p><p>00:00 Welcome to Persistence in Prayer</p><p>00:52 Introducing Marty Langlois: Catholic Fitness Coach</p><p>02:33 Marty&apos;s Personal Journey with Health Challenges</p><p>13:12 Discovering the Incarnational Reality</p><p>17:55 Balancing Body and Soul in a Busy World</p><p>22:45 Understanding Temperaments and Fitness</p><p>28:16 Setting Small Goals for Big Achievements</p><p>28:31 Melancholic Workout Preferences</p><p>31:41 The Importance of Structure and Routine</p><p>32:46 Workouts for Sanguine Personalities</p><p>37:25 Choleric Fitness Goals and Challenges</p><p>42:19 Phlegmatic Exercise Preferences</p><p>46:24 The Body Matters: A Holistic Approach</p><p>50:58 Pressing On Toward the Goal</p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Marty</b></p><ul><li><a href='https://www.catholicfitnesscoaching.com'>Rebuild the Body</a> </li><li> On IG @thecatholicfitnesscoach </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Persistence in Prayer podcast, host Kylie Hein welcomes Marty Langlois, the Catholic fitness coach and founder of Rebuild the Body, to discuss the integration of Catholic faith with fitness and holistic wellness. </p><p>Marty shares her personal journey, including her recovery from a stroke and the role of prayer and sacraments during her healing process. The conversation explores the importance of understanding one&apos;s temperament in relation to fitness, offering practical tips for melancholics, sanguines, cholerics, and phlegmatics. </p><p>This episode provides insights on both physical and spiritual self-improvement, setting realistic fitness goals, and the significance of self-care in living out one&apos;s faith.</p><p>00:00 Welcome to Persistence in Prayer</p><p>00:52 Introducing Marty Langlois: Catholic Fitness Coach</p><p>02:33 Marty&apos;s Personal Journey with Health Challenges</p><p>13:12 Discovering the Incarnational Reality</p><p>17:55 Balancing Body and Soul in a Busy World</p><p>22:45 Understanding Temperaments and Fitness</p><p>28:16 Setting Small Goals for Big Achievements</p><p>28:31 Melancholic Workout Preferences</p><p>31:41 The Importance of Structure and Routine</p><p>32:46 Workouts for Sanguine Personalities</p><p>37:25 Choleric Fitness Goals and Challenges</p><p>42:19 Phlegmatic Exercise Preferences</p><p>46:24 The Body Matters: A Holistic Approach</p><p>50:58 Pressing On Toward the Goal</p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Marty</b></p><ul><li><a href='https://www.catholicfitnesscoaching.com'>Rebuild the Body</a> </li><li> On IG @thecatholicfitnesscoach </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16560842-93-rebuilding-the-body-and-spirit-with-marty-langlois.mp3" length="39965918" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x34naxd0hhzk3l5ae6ifss5s4y9i?.jpg" />
    <itunes:author>Marty Langlois</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16560842</guid>
    <pubDate>Tue, 04 Feb 2025 09:00:00 -0600</pubDate>
    <itunes:duration>3325</itunes:duration>
    <itunes:keywords>fitness, faith, catholic, temperaments, self-improvement, women, health</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#92 Heaven, Healing, and the Holy Spirit with Jonna Schuster</itunes:title>
    <title>#92 Heaven, Healing, and the Holy Spirit with Jonna Schuster</title>
    <itunes:summary><![CDATA[Send us Fan Mail In Episode #92 of the Persistence in Prayer podcast, host Kylie Hein welcomes Jonna Schuster, co-founder and director of Catholic Revival Ministries.   Kylie and Jonna delve into the transformative power of prayer, emphasizing its role in deepening one's relationship with God and inviting the Holy Spirit's guidance and healing. Jonna shares her journey into ministry, her passion for faith, and how she uses her gifts to serve others. The conversation explores the concept of he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In Episode #92 of the Persistence in Prayer podcast, host Kylie Hein welcomes Jonna Schuster, co-founder and director of Catholic Revival Ministries. <br/><br/>Kylie and Jonna delve into the transformative power of prayer, emphasizing its role in deepening one&apos;s relationship with God and inviting the Holy Spirit&apos;s guidance and healing. Jonna shares her journey into ministry, her passion for faith, and how she uses her gifts to serve others. The conversation explores the concept of heaven, the importance of inviting God&apos;s presence into our world, and the power of prayer in bringing about spiritual and physical healing. <br/><br/>They also discuss common misconceptions about heaven and the importance of holding both suffering and the expectation of healing in tension. The episode concludes with practical insights on hearing God&apos;s voice and praying from a place of empathy and faith. This thoughtful dialogue encourages listeners to embrace the fullness of their spiritual gifts and to engage deeply with their faith in both contemplative and charismatic ways.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Jonna</b></p><ul><li><a href='https://www.catholicrevivalministries.com'>Catholic Revival Ministries</a></li><li>IG: <a href='https://www.instagram.com/cathrevmin'>@cathrevmin</a></li><li>FB: <a href='https://www.facebook.com/catholicrevival'>@catholicrevival</a></li><li>Book link: <a href='https://mybook.to/hearinggodsvoice'>https://mybook.to/hearinggodsvoice</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In Episode #92 of the Persistence in Prayer podcast, host Kylie Hein welcomes Jonna Schuster, co-founder and director of Catholic Revival Ministries. <br/><br/>Kylie and Jonna delve into the transformative power of prayer, emphasizing its role in deepening one&apos;s relationship with God and inviting the Holy Spirit&apos;s guidance and healing. Jonna shares her journey into ministry, her passion for faith, and how she uses her gifts to serve others. The conversation explores the concept of heaven, the importance of inviting God&apos;s presence into our world, and the power of prayer in bringing about spiritual and physical healing. <br/><br/>They also discuss common misconceptions about heaven and the importance of holding both suffering and the expectation of healing in tension. The episode concludes with practical insights on hearing God&apos;s voice and praying from a place of empathy and faith. This thoughtful dialogue encourages listeners to embrace the fullness of their spiritual gifts and to engage deeply with their faith in both contemplative and charismatic ways.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Jonna</b></p><ul><li><a href='https://www.catholicrevivalministries.com'>Catholic Revival Ministries</a></li><li>IG: <a href='https://www.instagram.com/cathrevmin'>@cathrevmin</a></li><li>FB: <a href='https://www.facebook.com/catholicrevival'>@catholicrevival</a></li><li>Book link: <a href='https://mybook.to/hearinggodsvoice'>https://mybook.to/hearinggodsvoice</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16517950-92-heaven-healing-and-the-holy-spirit-with-jonna-schuster.mp3" length="43386208" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/csjrykquoelqvfwgvcya3jzjh7te?.jpg" />
    <itunes:author>Jonna Schuster</itunes:author>
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    <pubDate>Tue, 28 Jan 2025 07:00:00 -0600</pubDate>
    <itunes:duration>3611</itunes:duration>
    <itunes:keywords>heaven, catholic, women, personal development, healing, ministry, charismatic, prayer</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#91 Finding Intimacy With God: A Dominican Perspective with Christina Valenzuela </itunes:title>
    <title>#91 Finding Intimacy With God: A Dominican Perspective with Christina Valenzuela </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Persistence in Prayer podcast, Kylie Hein welcomes special guest Christina Valenzuela, wife, mother, and owner of Pearl and Thistle LLC.   Discussion centers on ways moms can nurture a meaningful prayer life amidst a busy schedule. Christina shares her unique journey with Dominican spirituality, discussing how it complements her role as a mother and professional. She talks about the importance of being flexible and gentle with oneself in prayer, the sig...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Persistence in Prayer podcast, Kylie Hein welcomes special guest Christina Valenzuela, wife, mother, and owner of Pearl and Thistle LLC. <br/><br/>Discussion centers on ways moms can nurture a meaningful prayer life amidst a busy schedule. Christina shares her unique journey with Dominican spirituality, discussing how it complements her role as a mother and professional. She talks about the importance of being flexible and gentle with oneself in prayer, the significance of charisms, and the central elements of Dominican life—prayer, study, community, and apostolate. Christina also shares her encounter with Dominican saints, her choice of religious name, and offers practical advice for maintaining a prayer rhythm while traveling and during busy family life. <br/><br/>The scripture verse for this episode is Colossians 3:14-17, emphasizing love, peace, and thankfulness as foundations for a spiritually enriched family life. <br/><br/>Tune in for an inspiring discussion on balancing faith, family, and personal calling.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Christina</b></p><ul><li>Pearl &amp; Thistle, LLC: <a href='https://pearlandthistle.com'>pearlandthistle.com</a></li><li>On IG <a href='https://www.instagram.com/pearlandthistle'>@pearlandthistle</a></li><li>On FB <a href='https://www.facebook.com/pearlandthistle'>@pearlandthistle</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Persistence in Prayer podcast, Kylie Hein welcomes special guest Christina Valenzuela, wife, mother, and owner of Pearl and Thistle LLC. <br/><br/>Discussion centers on ways moms can nurture a meaningful prayer life amidst a busy schedule. Christina shares her unique journey with Dominican spirituality, discussing how it complements her role as a mother and professional. She talks about the importance of being flexible and gentle with oneself in prayer, the significance of charisms, and the central elements of Dominican life—prayer, study, community, and apostolate. Christina also shares her encounter with Dominican saints, her choice of religious name, and offers practical advice for maintaining a prayer rhythm while traveling and during busy family life. <br/><br/>The scripture verse for this episode is Colossians 3:14-17, emphasizing love, peace, and thankfulness as foundations for a spiritually enriched family life. <br/><br/>Tune in for an inspiring discussion on balancing faith, family, and personal calling.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Christina</b></p><ul><li>Pearl &amp; Thistle, LLC: <a href='https://pearlandthistle.com'>pearlandthistle.com</a></li><li>On IG <a href='https://www.instagram.com/pearlandthistle'>@pearlandthistle</a></li><li>On FB <a href='https://www.facebook.com/pearlandthistle'>@pearlandthistle</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li><li>On IG <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16475882-91-finding-intimacy-with-god-a-dominican-perspective-with-christina-valenzuela.mp3" length="37713826" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ade47dpra0w5woj95727y4kxi88u?.jpg" />
    <itunes:author>Kylie Hein, Christina Valenzuela </itunes:author>
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    <pubDate>Tue, 21 Jan 2025 09:00:00 -0600</pubDate>
    <itunes:duration>3138</itunes:duration>
    <itunes:keywords>women, catholic women, theology, Dominican, spirituality, personal development, mothers, prayer</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#90 How Attachment Styles Impact Relationships with Dana Nygaard</itunes:title>
    <title>#90 How Attachment Styles Impact Relationships with Dana Nygaard</title>
    <itunes:summary><![CDATA[Send us Fan Mail In episode #90 of the Persistence in Prayer podcast, host Kylie Hein welcomes back relationship coach, author, and national speaker, Dana Nygaard. Dana returns to the podcast - previously on episode 20 - to share her expertise on helping single Catholic women date intentionally, stop settling, and choose wisely in relationships.   Together, they discuss various topics including the impact of attachment styles on relationships, recognizing and navigating red flags, and th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In episode #90 of the Persistence in Prayer podcast, host Kylie Hein welcomes back relationship coach, author, and national speaker, Dana Nygaard. Dana returns to the podcast - previously on episode 20 - to share her expertise on helping single Catholic women date intentionally, stop settling, and choose wisely in relationships. <br/><br/>Together, they discuss various topics including the impact of attachment styles on relationships, recognizing and navigating red flags, and the essential conversations married couples should have to enhance their relationships. <br/><br/>Dana also elaborates on healing from past wounds and transforming love lives through practical strategies. Additionally, Dana provides insightful prayer tips for discerning a person&apos;s true intentions, which can be particularly helpful in dating. Tune in for practical tips, heartfelt stories, and spiritual guidance aimed at fostering healthier and more fulfilling relationships.<br/><br/>Join Kylie and Dana for personal-development, healthy relationship guidelines, and prayer tips, all through a Catholic lens. <br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Dana</b></p><ul><li><a href='https://clarityplease.com/'>https://clarityplease.com/</a> </li><li>On <a href='https://www.instagram.com/dananygaard_lpc/'>Instagram</a></li><li>On <a href='https://www.facebook.com/dananygaardlpc'>Facebook</a></li><li>On <a href='https://www.linkedin.com/in/dana-nygaard-02b1bb8/'>Linkedin</a> </li><li>On <a href='https://twitter.com/DanaNygaard3'>Twitter</a> <br/><br/></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In episode #90 of the Persistence in Prayer podcast, host Kylie Hein welcomes back relationship coach, author, and national speaker, Dana Nygaard. Dana returns to the podcast - previously on episode 20 - to share her expertise on helping single Catholic women date intentionally, stop settling, and choose wisely in relationships. <br/><br/>Together, they discuss various topics including the impact of attachment styles on relationships, recognizing and navigating red flags, and the essential conversations married couples should have to enhance their relationships. <br/><br/>Dana also elaborates on healing from past wounds and transforming love lives through practical strategies. Additionally, Dana provides insightful prayer tips for discerning a person&apos;s true intentions, which can be particularly helpful in dating. Tune in for practical tips, heartfelt stories, and spiritual guidance aimed at fostering healthier and more fulfilling relationships.<br/><br/>Join Kylie and Dana for personal-development, healthy relationship guidelines, and prayer tips, all through a Catholic lens. <br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Dana</b></p><ul><li><a href='https://clarityplease.com/'>https://clarityplease.com/</a> </li><li>On <a href='https://www.instagram.com/dananygaard_lpc/'>Instagram</a></li><li>On <a href='https://www.facebook.com/dananygaardlpc'>Facebook</a></li><li>On <a href='https://www.linkedin.com/in/dana-nygaard-02b1bb8/'>Linkedin</a> </li><li>On <a href='https://twitter.com/DanaNygaard3'>Twitter</a> <br/><br/></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16433449-90-how-attachment-styles-impact-relationships-with-dana-nygaard.mp3" length="45044011" type="audio/mpeg" />
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 14 Jan 2025 09:00:00 -0600</pubDate>
    <itunes:duration>3749</itunes:duration>
    <itunes:keywords>relationships, women, catholic, self-development, spirituality, prayer, dating</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>#89: Trusting God’s Plan: Pivot or Persevere? Goal-Setting Insights with Kerri Bishop</itunes:title>
    <title>#89: Trusting God’s Plan: Pivot or Persevere? Goal-Setting Insights with Kerri Bishop</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you navigating life’s challenges while striving for personal growth and deeper faith? In this episode of Persistence in Prayer, host Kylie Hein invites author, speaker, and mindset coach Kerri Bishop to share her powerful story of resilience, self-improvement, and unwavering faith. Kerri opens up about her journey from overcoming abuse and abandonment to raising five boys as a single mother. She reveals how a transformative cross-country trip in 2021 helped her reclaim he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you navigating life’s challenges while striving for personal growth and deeper faith? In this episode of <em>Persistence in Prayer</em>, host Kylie Hein invites author, speaker, and mindset coach Kerri Bishop to share her powerful story of resilience, self-improvement, and unwavering faith.</p><p>Kerri opens up about her journey from overcoming abuse and abandonment to raising five boys as a single mother. She reveals how a transformative cross-country trip in 2021 helped her reclaim her life and embrace God’s greater plan, even through the pain of marital abandonment.</p><p>Together, Kylie and Kerri explore a vital topic for high-achievers: setting meaningful goals and discerning when to pivot or persevere. They dive into the art of aligning your plans with God’s will, embracing life’s unexpected detours, and finding strength in persistence.</p><p>This episode will inspire you to seek growth, trust in God’s timing, and stay rooted in faith, even when the road feels uncertain. Tune in for an empowering conversation on resilience, goal-setting, and the transformative power of prayer.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Kerri</b></p><ul><li><a href='https://www.singlemomsmiling.com/'>https://www.singlemomsmiling.com/</a></li><li>Podcast: <a href=' https://podcasts.apple.com/us/podcast/single-mom-smiling-mindset-strategies-for-single-moms/id1745819514 '>Single Mom Smiling </a></li><li>Facebook <a href='https://www.facebook.com/singlemomsmiling35/'>@singlemomsmiling35</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you navigating life’s challenges while striving for personal growth and deeper faith? In this episode of <em>Persistence in Prayer</em>, host Kylie Hein invites author, speaker, and mindset coach Kerri Bishop to share her powerful story of resilience, self-improvement, and unwavering faith.</p><p>Kerri opens up about her journey from overcoming abuse and abandonment to raising five boys as a single mother. She reveals how a transformative cross-country trip in 2021 helped her reclaim her life and embrace God’s greater plan, even through the pain of marital abandonment.</p><p>Together, Kylie and Kerri explore a vital topic for high-achievers: setting meaningful goals and discerning when to pivot or persevere. They dive into the art of aligning your plans with God’s will, embracing life’s unexpected detours, and finding strength in persistence.</p><p>This episode will inspire you to seek growth, trust in God’s timing, and stay rooted in faith, even when the road feels uncertain. Tune in for an empowering conversation on resilience, goal-setting, and the transformative power of prayer.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Kerri</b></p><ul><li><a href='https://www.singlemomsmiling.com/'>https://www.singlemomsmiling.com/</a></li><li>Podcast: <a href=' https://podcasts.apple.com/us/podcast/single-mom-smiling-mindset-strategies-for-single-moms/id1745819514 '>Single Mom Smiling </a></li><li>Facebook <a href='https://www.facebook.com/singlemomsmiling35/'>@singlemomsmiling35</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16390285-89-trusting-god-s-plan-pivot-or-persevere-goal-setting-insights-with-kerri-bishop.mp3" length="47844894" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x3ica5110h9kxecwcdfvxfeaez55?.jpg" />
    <itunes:author>Kerri Bishop</itunes:author>
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    <pubDate>Tue, 07 Jan 2025 09:00:00 -0600</pubDate>
    <itunes:duration>3982</itunes:duration>
    <itunes:keywords>abandonment, self-improvement, personal-development, catholic women, christian, mothers, goal setting</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>#88 The Impact of Your Charisms with Jill Simmons</itunes:title>
    <title>#88 The Impact of Your Charisms with Jill Simmons</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this final episode of the year on Persistence in Prayer, host Kylie Hein is joined by Jill Simons, the Executive Director at Many Parts Ministries, to discuss the concept of charisms.   Jill shares her journey of discovering charisms, their significance, and how they impact both personal and communal spiritual lives. They delve into how to discern one's charisms, the importance of acknowledging and operating within these God-given gifts, and the role of charisms in avoidin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this final episode of the year on Persistence in Prayer, host Kylie Hein is joined by Jill Simons, the Executive Director at Many Parts Ministries, to discuss the concept of charisms. <br/><br/>Jill shares her journey of discovering charisms, their significance, and how they impact both personal and communal spiritual lives. They delve into how to discern one&apos;s charisms, the importance of acknowledging and operating within these God-given gifts, and the role of charisms in avoiding burnout and fostering the fruits of the Holy Spirit. Jill also touches on the challenges of comparison, the importance of trust, and setting boundaries in our spiritual journeys.<br/><br/>While self-improvement and personal development is significant to growing in your relationship with Christ, knowing your charisms takes you beyond yourself, to show you how you are uniquely called to build up the body of Christ. This episode is a great reminder to reflect on how God is calling you to utilize the gifts of the Holy Spirit in this upcoming year!<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Jill</b></p><ul><li>Many Parts Ministries: <a href='https://manypartsministries.com'>https://manypartsministries.com</a><br/>IG: <a href='https://instagram.com/manypartsminsitries '>@manypartsministries</a><br/>Youtube:  <a href='https://www.youtube.com/'>@ManyPartsMinistries</a> <br/>Podcast: <a href='https://podfollow.com/charisms-for-catholics'>https://podfollow.com/charisms-for-catholics</a>  </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this final episode of the year on Persistence in Prayer, host Kylie Hein is joined by Jill Simons, the Executive Director at Many Parts Ministries, to discuss the concept of charisms. <br/><br/>Jill shares her journey of discovering charisms, their significance, and how they impact both personal and communal spiritual lives. They delve into how to discern one&apos;s charisms, the importance of acknowledging and operating within these God-given gifts, and the role of charisms in avoiding burnout and fostering the fruits of the Holy Spirit. Jill also touches on the challenges of comparison, the importance of trust, and setting boundaries in our spiritual journeys.<br/><br/>While self-improvement and personal development is significant to growing in your relationship with Christ, knowing your charisms takes you beyond yourself, to show you how you are uniquely called to build up the body of Christ. This episode is a great reminder to reflect on how God is calling you to utilize the gifts of the Holy Spirit in this upcoming year!<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Jill</b></p><ul><li>Many Parts Ministries: <a href='https://manypartsministries.com'>https://manypartsministries.com</a><br/>IG: <a href='https://instagram.com/manypartsminsitries '>@manypartsministries</a><br/>Youtube:  <a href='https://www.youtube.com/'>@ManyPartsMinistries</a> <br/>Podcast: <a href='https://podfollow.com/charisms-for-catholics'>https://podfollow.com/charisms-for-catholics</a>  </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16361734-88-the-impact-of-your-charisms-with-jill-simmons.mp3" length="39589442" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wrnnwva1piza3dmvxulvp9kc5lka?.jpg" />
    <itunes:author>Jill Simmons</itunes:author>
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    <pubDate>Tue, 31 Dec 2024 08:00:00 -0600</pubDate>
    <itunes:duration>3294</itunes:duration>
    <itunes:keywords>charisms, Holy Spirit, catholic, catholic women, christian, self-improvement, personal development, gifts</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#87 Christmas With The Hein Family</itunes:title>
    <title>#87 Christmas With The Hein Family</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode Summary: In this heartfelt pre-Christmas episode of Persistence in Prayer, host Kylie Hein is joined by her husband, Russell Hein. Together, they discuss the challenges and joys couples face during the holiday season, particularly when navigating family gatherings and complex dynamics. The episode opens with warm introductions and a brief history of how Kylie and Russell met. They reflect on their different faith backgrounds—Kylie being Catholic and Russell not—and ho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Summary:</b></p><p>In this heartfelt pre-Christmas episode of Persistence in Prayer, host Kylie Hein is joined by her husband, Russell Hein. Together, they discuss the challenges and joys couples face during the holiday season, particularly when navigating family gatherings and complex dynamics.</p><p>The episode opens with warm introductions and a brief history of how Kylie and Russell met. They reflect on their different faith backgrounds—Kylie being Catholic and Russell not—and how that influences their family traditions. Russell shares his love for Christmas, especially his passion for decorating and keeping his grandfather’s legacy of extravagant outdoor displays alive. Meanwhile, Kylie reminisces about her cherished tradition of attending Midnight Mass with her family.</p><p>They also talk about setting boundaries for holiday celebrations to ensure peace and joy, including their decision to reserve Christmas Eve for their immediate family and having separate celebrations with extended family before and after Christmas. The conversation extends to handling holiday stress, offering advice for spouses on how to support each other during the hectic preparation period.</p><p>The episode ends with some lighthearted moments as their six-year-old son joins in to share his own Christmas advice and favorite parts of the holiday. They collectively remind listeners of the true reason for the season: the birth of Jesus Christ, encouraging everyone to keep that at the heart of their celebrations.</p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Summary:</b></p><p>In this heartfelt pre-Christmas episode of Persistence in Prayer, host Kylie Hein is joined by her husband, Russell Hein. Together, they discuss the challenges and joys couples face during the holiday season, particularly when navigating family gatherings and complex dynamics.</p><p>The episode opens with warm introductions and a brief history of how Kylie and Russell met. They reflect on their different faith backgrounds—Kylie being Catholic and Russell not—and how that influences their family traditions. Russell shares his love for Christmas, especially his passion for decorating and keeping his grandfather’s legacy of extravagant outdoor displays alive. Meanwhile, Kylie reminisces about her cherished tradition of attending Midnight Mass with her family.</p><p>They also talk about setting boundaries for holiday celebrations to ensure peace and joy, including their decision to reserve Christmas Eve for their immediate family and having separate celebrations with extended family before and after Christmas. The conversation extends to handling holiday stress, offering advice for spouses on how to support each other during the hectic preparation period.</p><p>The episode ends with some lighthearted moments as their six-year-old son joins in to share his own Christmas advice and favorite parts of the holiday. They collectively remind listeners of the true reason for the season: the birth of Jesus Christ, encouraging everyone to keep that at the heart of their celebrations.</p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16334858-87-christmas-with-the-hein-family.mp3" length="33013388" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 24 Dec 2024 08:00:00 -0600</pubDate>
    <itunes:duration>2747</itunes:duration>
    <itunes:keywords>Christmas, Advent, Faith, Catholic, Women, family</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>#86 Role Model Warriors with Julie Onderko </itunes:title>
    <title>#86 Role Model Warriors with Julie Onderko </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this deeply insightful episode of Persistence in Prayer, Kylie sits down with author and speaker, Julie Onderko. Julie shares her incredible journey of faith, illustrating how God's hand has always been present in her life, guiding her through various transitions and challenges. Julie recounts her unexpected journey into authorship, inspired by her retreats and the encouragement of her spiritual director and husband. Her books, "Discover Your Next Mission from God" and "Ho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply insightful episode of Persistence in Prayer, Kylie sits down with author and speaker, Julie Onderko. Julie shares her incredible journey of faith, illustrating how God&apos;s hand has always been present in her life, guiding her through various transitions and challenges.</p><p>Julie recounts her unexpected journey into authorship, inspired by her retreats and the encouragement of her spiritual director and husband. Her books, &quot;Discover Your Next Mission from God&quot; and &quot;Holy Handmaids of the Lord,&quot; are testaments to her devotion and trust in the Lord’s plan.</p><p>We also delve into the concept of spiritual warfare and the essential roles of trust, humility, and prayer in our lives. Julie passionately describes the power of the Surrender Novena and the importance of maintaining a journal to document God&apos;s undeniable presence and guidance in our lives.</p><p>In a touching discussion, Julie highlights various saints, particularly Louis and Zélie Martin, the parents of St. Thérèse of Lisieux, and how their stories of perseverance and faith continue to inspire her. We reflect on the powerful intercession of saints and the beauty of being part of the Body of Christ—friends of the Bridegroom and His family.</p><p>As we navigate through Advent, Julie encourages us to ponder how we are called to bear Christ to the world and reminds us of the importance of loving well, even amidst uncertainty.</p><p>This episode is filled with wisdom, inspiration, and practical advice on nurturing a deep, trusting relationship with God. Whether you&apos;re in a season of clarity or confusion, Julie&apos;s experiences and insights offer comfort and encouragement to keep moving forward in faith.</p><p>Join us for an authentic conversation that will leave you reflecting on your own journey and how you can bring Christ to the world. Listen, reflect, and be inspired to trust deeply and love well.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Julie</b></p><ul><li>YouTube Channel titled <a href='https://www.youtube.com/@JulieOnderko'><em>Catholic Saints on Mission</em></a></li><li>Radio show/podcast <a href='https://materdeiradio.com/category/your-next-mission-from-god/'><em>Your Next Mission from God</em></a> on major podcast hosts but also at the radio station.  </li><li><a href='https://sophiainstitute.com/product/holy-handmaids-of-the-lord/'><em>Holy Handmaids of the Lord: women saints who won the battle for souls</em></a></li><li>Contact Julie if you want to order the book, <em>Discover your next mission from God</em>, $10 plus shipping and I will sign per your instructions!</li><li>If your group or parish would like to book Julie lead a retreat or speak at a conference, contact her at <a href='mailto:Julie@JulieOnderko.com'>Julie@JulieOnderko.com</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply insightful episode of Persistence in Prayer, Kylie sits down with author and speaker, Julie Onderko. Julie shares her incredible journey of faith, illustrating how God&apos;s hand has always been present in her life, guiding her through various transitions and challenges.</p><p>Julie recounts her unexpected journey into authorship, inspired by her retreats and the encouragement of her spiritual director and husband. Her books, &quot;Discover Your Next Mission from God&quot; and &quot;Holy Handmaids of the Lord,&quot; are testaments to her devotion and trust in the Lord’s plan.</p><p>We also delve into the concept of spiritual warfare and the essential roles of trust, humility, and prayer in our lives. Julie passionately describes the power of the Surrender Novena and the importance of maintaining a journal to document God&apos;s undeniable presence and guidance in our lives.</p><p>In a touching discussion, Julie highlights various saints, particularly Louis and Zélie Martin, the parents of St. Thérèse of Lisieux, and how their stories of perseverance and faith continue to inspire her. We reflect on the powerful intercession of saints and the beauty of being part of the Body of Christ—friends of the Bridegroom and His family.</p><p>As we navigate through Advent, Julie encourages us to ponder how we are called to bear Christ to the world and reminds us of the importance of loving well, even amidst uncertainty.</p><p>This episode is filled with wisdom, inspiration, and practical advice on nurturing a deep, trusting relationship with God. Whether you&apos;re in a season of clarity or confusion, Julie&apos;s experiences and insights offer comfort and encouragement to keep moving forward in faith.</p><p>Join us for an authentic conversation that will leave you reflecting on your own journey and how you can bring Christ to the world. Listen, reflect, and be inspired to trust deeply and love well.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a></p><p><b>Connect with Julie</b></p><ul><li>YouTube Channel titled <a href='https://www.youtube.com/@JulieOnderko'><em>Catholic Saints on Mission</em></a></li><li>Radio show/podcast <a href='https://materdeiradio.com/category/your-next-mission-from-god/'><em>Your Next Mission from God</em></a> on major podcast hosts but also at the radio station.  </li><li><a href='https://sophiainstitute.com/product/holy-handmaids-of-the-lord/'><em>Holy Handmaids of the Lord: women saints who won the battle for souls</em></a></li><li>Contact Julie if you want to order the book, <em>Discover your next mission from God</em>, $10 plus shipping and I will sign per your instructions!</li><li>If your group or parish would like to book Julie lead a retreat or speak at a conference, contact her at <a href='mailto:Julie@JulieOnderko.com'>Julie@JulieOnderko.com</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Julie Onderko</itunes:author>
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    <pubDate>Tue, 10 Dec 2024 07:00:00 -0600</pubDate>
    <itunes:duration>3964</itunes:duration>
    <itunes:keywords>faith, women, christian, saints, catholic, spiritual</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#85 Rewrite Your Advent Story with Kamala Randhawa</itunes:title>
    <title>#85 Rewrite Your Advent Story with Kamala Randhawa</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Persistence in Prayer, Kylie Hein welcomes ADHD life coach Kamala Randhawa, as they discuss the contradictions of culture and faith this Advent, and what one thing you need to focus on this season to maintain your interior peace.  Kamala discusses her work helping people overcome the perception of ADHD as a disability and instead embrace their unique gifts as manifestations of being made in God's image. She shares insights on raising her five children as a ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Persistence in Prayer, Kylie Hein welcomes ADHD life coach Kamala Randhawa, as they discuss the contradictions of culture and faith this Advent, and what one thing you need to focus on this season to maintain your interior peace.<br/><br/>Kamala discusses her work helping people overcome the perception of ADHD as a disability and instead embrace their unique gifts as manifestations of being made in God&apos;s image. She shares insights on raising her five children as a Catholic convert, and the importance of spiritual practices amidst a busy life. <br/><br/>Kamala candidly reflects on her personal journey, including the challenges and rewards of being a practicing Catholic. She narrates how her mother&apos;s difficult past and eventual baptism showcased the boundless grace of God. The conversation also touches upon the pressures Catholic mothers face during Advent, balancing festive traditions with spiritual preparation, and the importance of finding stillness and prioritizing what truly matters. <br/><br/>Listeners are encouraged to embrace their God-given gifts, practice gratitude, and trust in God&apos;s plan. Kamala’s stories and coaching insights aim to inspire those navigating similar paths of faith, family, and personal growth.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/><b>Connect with Kamala</b></p><ul><li>Coaching for ages +14 and up, individuals, and couples. Available virtually! Check out <a href='https://www.rewriteadhd.com'>https://www.rewriteadhd.com</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Persistence in Prayer, Kylie Hein welcomes ADHD life coach Kamala Randhawa, as they discuss the contradictions of culture and faith this Advent, and what one thing you need to focus on this season to maintain your interior peace.<br/><br/>Kamala discusses her work helping people overcome the perception of ADHD as a disability and instead embrace their unique gifts as manifestations of being made in God&apos;s image. She shares insights on raising her five children as a Catholic convert, and the importance of spiritual practices amidst a busy life. <br/><br/>Kamala candidly reflects on her personal journey, including the challenges and rewards of being a practicing Catholic. She narrates how her mother&apos;s difficult past and eventual baptism showcased the boundless grace of God. The conversation also touches upon the pressures Catholic mothers face during Advent, balancing festive traditions with spiritual preparation, and the importance of finding stillness and prioritizing what truly matters. <br/><br/>Listeners are encouraged to embrace their God-given gifts, practice gratitude, and trust in God&apos;s plan. Kamala’s stories and coaching insights aim to inspire those navigating similar paths of faith, family, and personal growth.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/><b>Connect with Kamala</b></p><ul><li>Coaching for ages +14 and up, individuals, and couples. Available virtually! Check out <a href='https://www.rewriteadhd.com'>https://www.rewriteadhd.com</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a> or email info@kyliemhein.com </li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16213741-85-rewrite-your-advent-story-with-kamala-randhawa.mp3" length="51350292" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nqamyt9fx27pz1x0kpnx2wtu1r99?.jpg" />
    <itunes:author>Kylie Hein, Kamala Randhawa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16213741</guid>
    <pubDate>Tue, 03 Dec 2024 10:00:00 -0600</pubDate>
    <itunes:duration>4274</itunes:duration>
    <itunes:keywords>advent, motherhood, women, story, adhd, neurodivergent, catholic, faith</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#84 A Dead Body At 1AM</itunes:title>
    <title>#84 A Dead Body At 1AM</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Persistence in Prayer podcast, host Kylie Hein, a Catholic Mindset coach, shares a surreal and touching story of an unexpected encounter during her late-night adoration at church. She reflects on how the presence of an open casket at 1:00 AM prompted her to think deeply about preparing for the eternal and the importance of praying for lost souls.  Kylie goes on to discuss the significance of Advent as a time of preparation and reflection, not just ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Persistence in Prayer podcast, host Kylie Hein, a Catholic Mindset coach, shares a surreal and touching story of an unexpected encounter during her late-night adoration at church. She reflects on how the presence of an open casket at 1:00 AM prompted her to think deeply about preparing for the eternal and the importance of praying for lost souls. </p><p>Kylie goes on to discuss the significance of Advent as a time of preparation and reflection, not just for the holiday season, but for spiritual growth. She delves into personal struggles with maintaining spiritual enthusiasm during Advent and shares insights on overcoming these challenges. The episode provides practical advice on letting go of the need to prove one&apos;s worth, recognizing God’s hand in everyday moments, and finding simple yet meaningful ways to prepare for Advent without feeling overwhelmed.</p><p>Listeners are encouraged to reflect on their own experiences, maintain their spiritual routines, and seek support and encouragement from trusted individuals or communities. Kylie also emphasizes the importance of community and accountability in spiritual growth, sharing personal anecdotes and practical tips for finding and utilizing support systems effectively.</p><p>Towards the end, Kylie offers resources for Advent preparation, including planning guides and reflection downloads, to help listeners stay spiritually focused during this season.</p><ul><li><a href='https://thedeliberateday.org/tddstore'>Plan Like A Mother For The Holidays</a> with Brittany and Tiffany from <em>The Deliberate Day</em>, featured on episode 30</li><li><a href='https://www.mitzimoorecatholiccoaching.com/product-page/family-advent-retreat?fbclid=PAY2xjawGxyldleHRuA2FlbQIxMAABpr2fW1JfJlHX0TaxHtd7ztehOaQBuCq1yE97jBVdFB2GhVN-8yVQWZo4jg_aem_wEdXp2Y_RDuWMRgUl1Gxzw'>The Messy Sainthood: Advent Family Retreat</a> created by Mitzi Moore of episode 79. </li></ul><p><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Persistence in Prayer podcast, host Kylie Hein, a Catholic Mindset coach, shares a surreal and touching story of an unexpected encounter during her late-night adoration at church. She reflects on how the presence of an open casket at 1:00 AM prompted her to think deeply about preparing for the eternal and the importance of praying for lost souls. </p><p>Kylie goes on to discuss the significance of Advent as a time of preparation and reflection, not just for the holiday season, but for spiritual growth. She delves into personal struggles with maintaining spiritual enthusiasm during Advent and shares insights on overcoming these challenges. The episode provides practical advice on letting go of the need to prove one&apos;s worth, recognizing God’s hand in everyday moments, and finding simple yet meaningful ways to prepare for Advent without feeling overwhelmed.</p><p>Listeners are encouraged to reflect on their own experiences, maintain their spiritual routines, and seek support and encouragement from trusted individuals or communities. Kylie also emphasizes the importance of community and accountability in spiritual growth, sharing personal anecdotes and practical tips for finding and utilizing support systems effectively.</p><p>Towards the end, Kylie offers resources for Advent preparation, including planning guides and reflection downloads, to help listeners stay spiritually focused during this season.</p><ul><li><a href='https://thedeliberateday.org/tddstore'>Plan Like A Mother For The Holidays</a> with Brittany and Tiffany from <em>The Deliberate Day</em>, featured on episode 30</li><li><a href='https://www.mitzimoorecatholiccoaching.com/product-page/family-advent-retreat?fbclid=PAY2xjawGxyldleHRuA2FlbQIxMAABpr2fW1JfJlHX0TaxHtd7ztehOaQBuCq1yE97jBVdFB2GhVN-8yVQWZo4jg_aem_wEdXp2Y_RDuWMRgUl1Gxzw'>The Messy Sainthood: Advent Family Retreat</a> created by Mitzi Moore of episode 79. </li></ul><p><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/></p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16177294-84-a-dead-body-at-1am.mp3" length="24573861" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 26 Nov 2024 08:00:00 -0600</pubDate>
    <itunes:duration>2044</itunes:duration>
    <itunes:keywords>advent, self-development, prayer, catholic, women</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>#83 It&#39;s Not Going To Be Perfect with Anne Watson</itunes:title>
    <title>#83 It&#39;s Not Going To Be Perfect with Anne Watson</title>
    <itunes:summary><![CDATA[Send us Fan Mail In episode #83 of the Persistence in Prayer podcast, Kylie Hein is joined by Anne Watson, a licensed social worker trained in EMDR therapy.   Anne and Kylie delve into the topic of perfectionism and control, discussing how these issues often stem from deep-seated beliefs or past experiences. Anne shares her personal journey, including her transition from running a nonprofit to becoming a therapist, illustrating the transformative power of embracing life's detours. They a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In episode #83 of the Persistence in Prayer podcast, Kylie Hein is joined by Anne Watson, a licensed social worker trained in EMDR therapy. <br/><br/>Anne and Kylie delve into the topic of perfectionism and control, discussing how these issues often stem from deep-seated beliefs or past experiences. Anne shares her personal journey, including her transition from running a nonprofit to becoming a therapist, illustrating the transformative power of embracing life&apos;s detours. They also explore how science and faith can coexist harmoniously, emphasizing the importance of recognizing signs in our bodies that might indicate the need for additional help. <br/><br/>Anne offers practical insights into the EMDR therapy process, explaining how it leverages the brain&apos;s natural capabilities to heal from trauma. The conversation touches on the vital role of humility, the significance of prayer, and the resilience required to pursue new paths later in life. <br/><br/>This episode is an inspiring reminder that we are never too old to start something new and that God&apos;s timing is perfect, even when the journey feels challenging.</p><p><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/><b>Connect with Anne</b></p><ul><li>Email: <a href='mailto:anne@cottageat933.com'>anne@cottageat933.com</a> </li><li>Learn more <a href='https://www.cottageat933.com/annewatson'>HERE</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In episode #83 of the Persistence in Prayer podcast, Kylie Hein is joined by Anne Watson, a licensed social worker trained in EMDR therapy. <br/><br/>Anne and Kylie delve into the topic of perfectionism and control, discussing how these issues often stem from deep-seated beliefs or past experiences. Anne shares her personal journey, including her transition from running a nonprofit to becoming a therapist, illustrating the transformative power of embracing life&apos;s detours. They also explore how science and faith can coexist harmoniously, emphasizing the importance of recognizing signs in our bodies that might indicate the need for additional help. <br/><br/>Anne offers practical insights into the EMDR therapy process, explaining how it leverages the brain&apos;s natural capabilities to heal from trauma. The conversation touches on the vital role of humility, the significance of prayer, and the resilience required to pursue new paths later in life. <br/><br/>This episode is an inspiring reminder that we are never too old to start something new and that God&apos;s timing is perfect, even when the journey feels challenging.</p><p><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/><b>Connect with Anne</b></p><ul><li>Email: <a href='mailto:anne@cottageat933.com'>anne@cottageat933.com</a> </li><li>Learn more <a href='https://www.cottageat933.com/annewatson'>HERE</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16134507-83-it-s-not-going-to-be-perfect-with-anne-watson.mp3" length="34214924" type="audio/mpeg" />
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    <itunes:author>Anne Watson</itunes:author>
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    <pubDate>Tue, 19 Nov 2024 10:00:00 -0600</pubDate>
    <itunes:duration>2847</itunes:duration>
    <itunes:keywords>EMDR, therapy, catholic, science, faith, women, perfectionism</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#82 Beyond Decluttering with Gina Morton</itunes:title>
    <title>#82 Beyond Decluttering with Gina Morton</title>
    <itunes:summary><![CDATA[Send us Fan Mail "If you put your full day in God's hand, you're in for one heck of a ride. It is never going to be boring!" - Gina Morton  In this episode of the Persistence in Prayer podcast, host Kylie Hein welcomes Gina Morton, a professional declutterer, budgeting and mindset coach, and Catholic philanthropist.  Gina emphasizes how we can discover ourselves and our wounds by simply embracing the current existence of our personal wardrobe. By decluttering in our homes, we create spac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>&quot;If you put your full day in God&apos;s hand, you&apos;re in for one heck of a ride. It is never going to be boring!&quot; </b>- Gina Morton<br/><br/>In this episode of the Persistence in Prayer podcast, host Kylie Hein welcomes Gina Morton, a professional declutterer, budgeting and mindset coach, and Catholic philanthropist. </p><p>Gina emphasizes how we can discover ourselves and our wounds by simply embracing the current existence of our personal wardrobe. By decluttering in our homes, we create space for what really matters. <br/><br/>Gina shares poignant stories from her experiences with various clients, highlighting the emotional and spiritual dimensions of her work. Through her narratives, Gina underscores the importance of integrating faith into daily life to create a space for God, fostering personal growth and community.</p><p>Gina also opens up about her family, including the loss of her son Teddy to leukemia, and how this personal tragedy deepened her faith and commitment to helping others. She demonstrates how surrendering the day to God&apos;s will not only brings peace, but excitement as well. </p><p>This episode is a heartwarming reminder of how our everyday actions, guided by faith, can lead to profound personal and communal transformation. Tune in to gain practical tips for organizing your life while deepening your trust with God. </p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><b><br/></b><br/><b>Connect with Gina</b></p><ul><li><a href='https://podcasts.apple.com/us/podcast/pruning-to-prosper-declutter-your-life-for-catholic-moms/id1613434502'>Pruning to Prosper</a></li><li><a href='https://www.facebook.com/groups/2099615896871716'>Join Gina on FB</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>&quot;If you put your full day in God&apos;s hand, you&apos;re in for one heck of a ride. It is never going to be boring!&quot; </b>- Gina Morton<br/><br/>In this episode of the Persistence in Prayer podcast, host Kylie Hein welcomes Gina Morton, a professional declutterer, budgeting and mindset coach, and Catholic philanthropist. </p><p>Gina emphasizes how we can discover ourselves and our wounds by simply embracing the current existence of our personal wardrobe. By decluttering in our homes, we create space for what really matters. <br/><br/>Gina shares poignant stories from her experiences with various clients, highlighting the emotional and spiritual dimensions of her work. Through her narratives, Gina underscores the importance of integrating faith into daily life to create a space for God, fostering personal growth and community.</p><p>Gina also opens up about her family, including the loss of her son Teddy to leukemia, and how this personal tragedy deepened her faith and commitment to helping others. She demonstrates how surrendering the day to God&apos;s will not only brings peace, but excitement as well. </p><p>This episode is a heartwarming reminder of how our everyday actions, guided by faith, can lead to profound personal and communal transformation. Tune in to gain practical tips for organizing your life while deepening your trust with God. </p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><b><br/></b><br/><b>Connect with Gina</b></p><ul><li><a href='https://podcasts.apple.com/us/podcast/pruning-to-prosper-declutter-your-life-for-catholic-moms/id1613434502'>Pruning to Prosper</a></li><li><a href='https://www.facebook.com/groups/2099615896871716'>Join Gina on FB</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/page/declutter'>FREE Download</a> - Decluttering By Temperament</li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16090998-82-beyond-decluttering-with-gina-morton.mp3" length="35645200" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/clp4844st6l6tyfycnkkgnf2lcie?.jpg" />
    <itunes:author>Gina Morton</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16090998</guid>
    <pubDate>Tue, 12 Nov 2024 06:00:00 -0600</pubDate>
    <itunes:duration>2966</itunes:duration>
    <itunes:keywords>decluttering, christian, women, child loss, faith, organization</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#81 The Hidden Hope of Suffering with Megan Hjelmsted and JPII</itunes:title>
    <title>#81 The Hidden Hope of Suffering with Megan Hjelmsted and JPII</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this compelling episode, Kylie is joined by Megan Hjelmstad, a wife, hockey mom, army veteran, Catholic writer, and speaker, who's dedicated to guiding women in embracing their God-given dignity and deepening their prayer lives. Megan shares her multifaceted journey through life, accentuated by her forthcoming book on redemptive suffering—a concept she beautifully unpacks during the conversation. Megan begins by sharing her personal background, including her familial and m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this compelling episode, Kylie is joined by Megan Hjelmstad, a wife, hockey mom, army veteran, Catholic writer, and speaker, who&apos;s dedicated to guiding women in embracing their God-given dignity and deepening their prayer lives. Megan shares her multifaceted journey through life, accentuated by her forthcoming book on redemptive suffering—a concept she beautifully unpacks during the conversation.</p><p>Megan begins by sharing her personal background, including her familial and military experiences. She opens up about battling severe medical conditions, including endometriosis and adenomyosis, and navigating the emotional and spiritual challenges that come with such chronic suffering. Megan recounts her military career, her spiritual evolution, and the pivotal moments that led her to a deeper relationship with God.</p><p>Megan explains the profound Catholic concept of redemptive suffering, describing it as a way to unite one’s own trials with Christ’s suffering for the spiritual benefit of oneself and others. She takes listeners through her personal encounters with suffering, how she has found hope and purpose through her faith, and delves into the influence of Pope St. John Paul II&apos;s encyclical &quot;Salvifici Doloris&quot; on her understanding of suffering.</p><p>Listeners will find inspiration in Megan’s practical advice on maintaining a daily prayer regimen, the importance of contemplation and silence, and the value of starting simple and not comparing one&apos;s spiritual practices to others. She concludes with insights on discerning God&apos;s priorities in life, embracing holy no&apos;s, and recognizing every moment of suffering as an opportunity for grace and deeper union with God.</p><p>This is a don&apos;t-miss episode is filled with hope, wisdom, and practical spiritual encouragement, making it a must-listen for Catholic women grappling with suffering or seeking a deeper understanding of their faith journey.</p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><b><br/><br/></b><a href='https://www.vatican.va/content/john-paul-ii/en/apost_letters/1984/documents/hf_jp-ii_apl_11021984_salvifici-doloris.html'><b>Read Salvifici Doloris</b></a> - a JPII must-read on redemptive suffering<br/><br/><b>Connect with Megan</b></p><ul><li><a href='https://meganhjelmstad.com'>meganhjelmstad.com</a></li><li>IG <a href='https://www.instagram.com/positively__imperfect'>@positively__imperfect</a></li><li><a href='https://www.BlessedisShe.net'>Blessed Is She</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this compelling episode, Kylie is joined by Megan Hjelmstad, a wife, hockey mom, army veteran, Catholic writer, and speaker, who&apos;s dedicated to guiding women in embracing their God-given dignity and deepening their prayer lives. Megan shares her multifaceted journey through life, accentuated by her forthcoming book on redemptive suffering—a concept she beautifully unpacks during the conversation.</p><p>Megan begins by sharing her personal background, including her familial and military experiences. She opens up about battling severe medical conditions, including endometriosis and adenomyosis, and navigating the emotional and spiritual challenges that come with such chronic suffering. Megan recounts her military career, her spiritual evolution, and the pivotal moments that led her to a deeper relationship with God.</p><p>Megan explains the profound Catholic concept of redemptive suffering, describing it as a way to unite one’s own trials with Christ’s suffering for the spiritual benefit of oneself and others. She takes listeners through her personal encounters with suffering, how she has found hope and purpose through her faith, and delves into the influence of Pope St. John Paul II&apos;s encyclical &quot;Salvifici Doloris&quot; on her understanding of suffering.</p><p>Listeners will find inspiration in Megan’s practical advice on maintaining a daily prayer regimen, the importance of contemplation and silence, and the value of starting simple and not comparing one&apos;s spiritual practices to others. She concludes with insights on discerning God&apos;s priorities in life, embracing holy no&apos;s, and recognizing every moment of suffering as an opportunity for grace and deeper union with God.</p><p>This is a don&apos;t-miss episode is filled with hope, wisdom, and practical spiritual encouragement, making it a must-listen for Catholic women grappling with suffering or seeking a deeper understanding of their faith journey.</p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><b><br/><br/></b><a href='https://www.vatican.va/content/john-paul-ii/en/apost_letters/1984/documents/hf_jp-ii_apl_11021984_salvifici-doloris.html'><b>Read Salvifici Doloris</b></a> - a JPII must-read on redemptive suffering<br/><br/><b>Connect with Megan</b></p><ul><li><a href='https://meganhjelmstad.com'>meganhjelmstad.com</a></li><li>IG <a href='https://www.instagram.com/positively__imperfect'>@positively__imperfect</a></li><li><a href='https://www.BlessedisShe.net'>Blessed Is She</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16019784-81-the-hidden-hope-of-suffering-with-megan-hjelmsted-and-jpii.mp3" length="41585260" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/77p0ocum9b7s1tzw80h8inwilz5i?.jpg" />
    <itunes:author>Megan Hjelmstad</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16019784</guid>
    <pubDate>Tue, 05 Nov 2024 09:00:00 -0600</pubDate>
    <itunes:duration>3461</itunes:duration>
    <itunes:keywords>suffering, endometriosis, catholic, faith, women, spirituality, personal development</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#80 Praying With The Saints with Belinda Terro Mooney</itunes:title>
    <title>#80 Praying With The Saints with Belinda Terro Mooney</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Persistence in Prayer podcast, Kylie Hein welcomes guest Belinda Terro Mooney. Belindais an author, Catholic coach, speaker, adjunct professor of human services, widow, and mother of seven. She shares her journey of deepening her relationship with God through prayer while homeschooling her children as a secular Carmelite. The conversation delves into the transformative power of prayer, especially regarding mental health and wellness. Belinda discusses t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Persistence in Prayer podcast, Kylie Hein welcomes guest Belinda Terro Mooney. Belindais an author, Catholic coach, speaker, adjunct professor of human services, widow, and mother of seven. She shares her journey of deepening her relationship with God through prayer while homeschooling her children as a secular Carmelite.</p><p>The conversation delves into the transformative power of prayer, especially regarding mental health and wellness. Belinda discusses the scientific evidence supporting the health benefits of meditation and consistent prayer, referencing nuns who lead the healthiest lives due to their disciplined prayer practices. <br/><br/>In this episode you will hear tips on how to...</p><ul><li> Make prayer a daily priority, even amidst a busy and demanding life.</li><li>Maintain consistency in prayer</li><li>Lean into the powerful intercessions of saints, especially around All Saints Day and All Souls Day</li></ul><p>Listeners are invited to explore the depth and richness of a prayerful life, with tips on how to balance prayers within a busy schedule and utilize the powerful intercessions of saints. This episode is packed with practical advice, inspiring stories, and a heartfelt conversation on sustaining a vibrant spiritual life.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/><b>Connect with Belinda</b></p><ul><li>email: <a href='mailto:belinda@belindaterromooney.com'>belinda@belindaterromooney.com</a> </li><li>Purchase <a href='https://www.osvcatholicbookstore.com/product/pray-with-us-a-saint-for-every-day'><em>Pray With Us</em></a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Persistence in Prayer podcast, Kylie Hein welcomes guest Belinda Terro Mooney. Belindais an author, Catholic coach, speaker, adjunct professor of human services, widow, and mother of seven. She shares her journey of deepening her relationship with God through prayer while homeschooling her children as a secular Carmelite.</p><p>The conversation delves into the transformative power of prayer, especially regarding mental health and wellness. Belinda discusses the scientific evidence supporting the health benefits of meditation and consistent prayer, referencing nuns who lead the healthiest lives due to their disciplined prayer practices. <br/><br/>In this episode you will hear tips on how to...</p><ul><li> Make prayer a daily priority, even amidst a busy and demanding life.</li><li>Maintain consistency in prayer</li><li>Lean into the powerful intercessions of saints, especially around All Saints Day and All Souls Day</li></ul><p>Listeners are invited to explore the depth and richness of a prayerful life, with tips on how to balance prayers within a busy schedule and utilize the powerful intercessions of saints. This episode is packed with practical advice, inspiring stories, and a heartfelt conversation on sustaining a vibrant spiritual life.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/><b>Connect with Belinda</b></p><ul><li>email: <a href='mailto:belinda@belindaterromooney.com'>belinda@belindaterromooney.com</a> </li><li>Purchase <a href='https://www.osvcatholicbookstore.com/product/pray-with-us-a-saint-for-every-day'><em>Pray With Us</em></a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/16010874-80-praying-with-the-saints-with-belinda-terro-mooney.mp3" length="46712358" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fsdmevfl3o2a03quxujq08qi4wyx?.jpg" />
    <itunes:author>Kylie Hein, Belinda Terro Mooney</itunes:author>
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    <pubDate>Tue, 29 Oct 2024 09:00:00 -0500</pubDate>
    <itunes:duration>3888</itunes:duration>
    <itunes:keywords>saints, prayer, faith, catholic, women, intercession, health, self improvement</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>#79 Practical Liturgical Living with Mitzi Moore</itunes:title>
    <title>#79 Practical Liturgical Living with Mitzi Moore</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this week's self-improvement episode of the Persistence in Prayer podcast, host Kylie Hein interviews certified Catholic mindset coach, Mitzi Moore.   Building on the advice of St. Pope John Paul II, they discuss practical liturgical living and the impact of integrating the lives of the saints into our daily routines.   Mitzi offers inspiring anecdotes about minimalism, the simplicity of prayer through open conversation with God, and the spiritual benefits of dec...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this week&apos;s self-improvement episode of the Persistence in Prayer podcast, host Kylie Hein interviews certified Catholic mindset coach, Mitzi Moore. <br/><br/>Building on the advice of St. Pope John Paul II, they discuss practical liturgical living and the impact of integrating the lives of the saints into our daily routines. <br/><br/>Mitzi offers inspiring anecdotes about minimalism, the simplicity of prayer through open conversation with God, and the spiritual benefits of decluttering and organizing. <br/><br/>Mitzi underscores the importance of establishing liturgical traditions at home, no matter how small, as a way to cultivate a deeper connection with God while setting a powerful example for our children. This episode is brimming with heartwarming stories and concrete steps to enrich your spiritual life.<br/><br/>Tune in to discover how these enlightening practices can help you lead a more intentional life as a Catholic daughter of Christ. </p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/><b>Connect with Mitzi</b></p><ul><li><a href='https://www.mitzimoorecatholiccoaching.com/'>https://www.mitzimoorecatholiccoaching.com</a></li><li>on IG <a href='https://www.instagram.com/mmoore_coaching/'>@mmoore_coaching</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this week&apos;s self-improvement episode of the Persistence in Prayer podcast, host Kylie Hein interviews certified Catholic mindset coach, Mitzi Moore. <br/><br/>Building on the advice of St. Pope John Paul II, they discuss practical liturgical living and the impact of integrating the lives of the saints into our daily routines. <br/><br/>Mitzi offers inspiring anecdotes about minimalism, the simplicity of prayer through open conversation with God, and the spiritual benefits of decluttering and organizing. <br/><br/>Mitzi underscores the importance of establishing liturgical traditions at home, no matter how small, as a way to cultivate a deeper connection with God while setting a powerful example for our children. This episode is brimming with heartwarming stories and concrete steps to enrich your spiritual life.<br/><br/>Tune in to discover how these enlightening practices can help you lead a more intentional life as a Catholic daughter of Christ. </p><p><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/><b>Connect with Mitzi</b></p><ul><li><a href='https://www.mitzimoorecatholiccoaching.com/'>https://www.mitzimoorecatholiccoaching.com</a></li><li>on IG <a href='https://www.instagram.com/mmoore_coaching/'>@mmoore_coaching</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15970362-79-practical-liturgical-living-with-mitzi-moore.mp3" length="37293337" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bfcvc8bswjn3yt04sw9g4fwgdu62?.jpg" />
    <itunes:author>Kylie Hein, Mitzi Moore</itunes:author>
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    <pubDate>Tue, 22 Oct 2024 10:00:00 -0500</pubDate>
    <itunes:duration>3103</itunes:duration>
    <itunes:keywords>Catholic, spirituality, saints, liturgical living, women, self improvement, self development</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>#78 Praying the Rosary Promises with Julia Miller</itunes:title>
    <title>#78 Praying the Rosary Promises with Julia Miller</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this compelling episode of the Persistence in Prayer podcast, host Kylie Hein converses with Julia Miller, a mother of five and a retired wedding florist with a profound dedication to the rosary.  As October is celebrated as the month of the rosary, Julia recounts remarkable personal anecdotes and spiritual insights tied to praying the rosary and Mary's 15 promises.   Kylie and Julia delve into the historic and devotional essence of the rosary, the strength of steadfast pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this compelling episode of the Persistence in Prayer podcast, host Kylie Hein converses with Julia Miller, a mother of five and a retired wedding florist with a profound dedication to the rosary.<br/><br/>As October is celebrated as the month of the rosary, Julia recounts remarkable personal anecdotes and spiritual insights tied to praying the rosary and Mary&apos;s 15 promises. <br/><br/>Kylie and Julia delve into the historic and devotional essence of the rosary, the strength of steadfast prayer, and how it cultivates a closer bond with God. Julia also highlights her book, &quot;Praying the Promises of the Rosary,&quot; which offers meditations on the rosary&apos;s mysteries and its associated promises. <br/><br/>Together, they examine the influence of the rosary in their lives and provide wisdom to inspire listeners to enhance their own prayer practices. Join in to explore the splendor of the rosary, the significance of Mary&apos;s promises, and actionable steps to deepen your faith.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/><b>Connect with Julia</b></p><ul><li>GET THE BOOK! <a href='https://www.prayingthepromises.com'>https://www.prayingthepromises.com</a></li><li>Email: hello@prayingthepromises.com</li><li>IG <a href='https://www.instagram.com/freshrosary/'>@freshrosary</a></li><li>FB <a href='https://www.facebook.com/freshrosary'>@freshrosary</a></li><li>Pinterest <a href='https://www.pinterest.com/freshrosary/'>@freshrosary</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this compelling episode of the Persistence in Prayer podcast, host Kylie Hein converses with Julia Miller, a mother of five and a retired wedding florist with a profound dedication to the rosary.<br/><br/>As October is celebrated as the month of the rosary, Julia recounts remarkable personal anecdotes and spiritual insights tied to praying the rosary and Mary&apos;s 15 promises. <br/><br/>Kylie and Julia delve into the historic and devotional essence of the rosary, the strength of steadfast prayer, and how it cultivates a closer bond with God. Julia also highlights her book, &quot;Praying the Promises of the Rosary,&quot; which offers meditations on the rosary&apos;s mysteries and its associated promises. <br/><br/>Together, they examine the influence of the rosary in their lives and provide wisdom to inspire listeners to enhance their own prayer practices. Join in to explore the splendor of the rosary, the significance of Mary&apos;s promises, and actionable steps to deepen your faith.<br/><br/><b>Did you know? </b> You can now support the podcast financially through a monthly donation! Your support helps bring the light of Christ to women in need each and every week. If you like what you&apos;re hearing, please prayerfully consider leaving a review, sharing the podcast with family and friends, or donating right<b> </b><a href='https://www.buzzsprout.com/2135786/supporters/new'><b>HERE.</b></a><br/><br/><b>Connect with Julia</b></p><ul><li>GET THE BOOK! <a href='https://www.prayingthepromises.com'>https://www.prayingthepromises.com</a></li><li>Email: hello@prayingthepromises.com</li><li>IG <a href='https://www.instagram.com/freshrosary/'>@freshrosary</a></li><li>FB <a href='https://www.facebook.com/freshrosary'>@freshrosary</a></li><li>Pinterest <a href='https://www.pinterest.com/freshrosary/'>@freshrosary</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15913465-78-praying-the-rosary-promises-with-julia-miller.mp3" length="42705959" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vluw07as99sitqzmo0ayls69s77d?.jpg" />
    <itunes:author>Kylie Hein, Julia Miller</itunes:author>
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    <pubDate>Tue, 15 Oct 2024 09:00:00 -0500</pubDate>
    <itunes:duration>3554</itunes:duration>
    <itunes:keywords>rosary, catholic, women, promises, self-improvement, prayer</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#77 Putting Your Worth First with Sophia Lebano</itunes:title>
    <title>#77 Putting Your Worth First with Sophia Lebano</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever struggle to put your worth first? Or found yourself believing that lie that you are burden for simply advocating for your needs?  In this episode of the Persistence in Prayer podcast, host Kylie Hein welcomes special guest, and self-proclaimed fellow "achiever," Sophia Labano.   Sophia, a business management graduate and MBA holder, shares her inspiring journey of perseverance and resilience despite being diagnosed with progressive hearing loss at a young age.   S...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever struggle to put your worth first? Or found yourself believing that lie that you are burden for simply advocating for your needs?<br/><br/>In this episode of the <em>Persistence in Prayer</em> podcast, host Kylie Hein welcomes special guest, and self-proclaimed fellow &quot;achiever,&quot; Sophia Labano. <br/><br/>Sophia, a business management graduate and MBA holder, shares her inspiring journey of perseverance and resilience despite being diagnosed with progressive hearing loss at a young age. <br/><br/>She discusses her experiences with lack of accommodations, her eventual bilateral cochlear implant surgeries, and the support she found at a Catholic classical high school and Franciscan University. Sophia also opens up about coping with the profound grief of losing her father to brain cancer, finding her calling as a Catholic business leader, and the importance of rest and self-care. <br/><br/>Through prayer and the support of loved ones, Sophia has navigated challenges with grace and faith. Tune in to be inspired by Sophia&apos;s story, her business endeavors, and practical advice on balancing faith and life.<br/><br/><b>Connect with Sophia</b></p><ul><li><a href='http://sophialebano.com'>sophialebano.com</a></li><li><a href='https://hearandnowpodcast.com'>Hear and Now Podcast</a> </li><li>On IG <a href='https://www.ingstagram.com/sophialebano'>@sophialeban</a>o</li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever struggle to put your worth first? Or found yourself believing that lie that you are burden for simply advocating for your needs?<br/><br/>In this episode of the <em>Persistence in Prayer</em> podcast, host Kylie Hein welcomes special guest, and self-proclaimed fellow &quot;achiever,&quot; Sophia Labano. <br/><br/>Sophia, a business management graduate and MBA holder, shares her inspiring journey of perseverance and resilience despite being diagnosed with progressive hearing loss at a young age. <br/><br/>She discusses her experiences with lack of accommodations, her eventual bilateral cochlear implant surgeries, and the support she found at a Catholic classical high school and Franciscan University. Sophia also opens up about coping with the profound grief of losing her father to brain cancer, finding her calling as a Catholic business leader, and the importance of rest and self-care. <br/><br/>Through prayer and the support of loved ones, Sophia has navigated challenges with grace and faith. Tune in to be inspired by Sophia&apos;s story, her business endeavors, and practical advice on balancing faith and life.<br/><br/><b>Connect with Sophia</b></p><ul><li><a href='http://sophialebano.com'>sophialebano.com</a></li><li><a href='https://hearandnowpodcast.com'>Hear and Now Podcast</a> </li><li>On IG <a href='https://www.ingstagram.com/sophialebano'>@sophialeban</a>o</li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15889406-77-putting-your-worth-first-with-sophia-lebano.mp3" length="34480104" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u13prxe4bllk7kdif825oeclgche?.jpg" />
    <itunes:author>Sophia Lebano</itunes:author>
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    <pubDate>Tue, 08 Oct 2024 08:00:00 -0500</pubDate>
    <itunes:duration>2868</itunes:duration>
    <itunes:keywords>resilience, self-improvement, achiever, catholic, worth, dignity, women</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>#76 Power Questions and Reflective Listening with Nicole DeMiglio</itunes:title>
    <title>#76 Power Questions and Reflective Listening with Nicole DeMiglio</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Persistence in Prayer podcast, host and coach Kylie Hein, is joined by professional-development expert Nicole DeMiglio. Nicole is a highly regarded coach, trainer, and facilitator. As the owner of DeMiglio Coaching and Consulting, Nicole passionately helps people remove limits from their lives through encouragement, prayer, and accountability.    Listen in as Nicole shares her expertise and personal experience on the topics of…  Powerful quest...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Persistence in Prayer podcast, host and coach Kylie Hein, is joined by professional-development expert Nicole DeMiglio. Nicole is a highly regarded coach, trainer, and facilitator. As the owner of DeMiglio Coaching and Consulting, Nicole passionately helps people remove limits from their lives through encouragement, prayer, and accountability. </p><p><br/></p><p>Listen in as Nicole shares her expertise and personal experience on the topics of…</p><ul><li> Powerful questions you can start asking yourself right now</li><li>Struggles and triumphs around worthiness </li><li>Prioritizing spirituality and not falling asleep during prayer</li><li>The power of declarations rooted in scripture </li></ul><p>Tune in for a deeply enriching episode filled with faith, hope, and practical advice for fostering a more meaningful spiritual life.</p><p>Be sure to subscribe to the <em>Persistence in Prayer</em> podcast and prayerfully consider donating or leaving a review to help get these powerful messages into the heart of those who need to hear them most.</p><p><br/> <b>Connect With Nicole</b></p><ul><li> Catapult Coaching and Training and DeMiglio Coaching and Consulting. </li><li>Facebook <a href='https://www.facebook.com/ndemiglio '>@ndemiglio</a></li><li>Linkedin <a href='https://www.linkedin.com/in/nicole-demiglio-023711137/'>@nicoledemiglio</a> </li><li> Register for the <a href='https://www.eventbrite.com/e/plan-to-prosper-strategic-business-planning-workshop-tickets-1006536205887?aff=oddtdtcreator'><b><em>Plan to Prosper</em></b></a><b><em> </em></b>business planning workshop, held on November 112th, 2025 right <a href='https://www.eventbrite.com/e/plan-to-prosper-strategic-business-planning-workshop-tickets-1006536205887?aff=oddtdtcreator'>HERE</a>. Sharpen your vision, craft your 2025 business plan, and expand your network with fellow entrepreneurs from across the US.</li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the Persistence in Prayer podcast, host and coach Kylie Hein, is joined by professional-development expert Nicole DeMiglio. Nicole is a highly regarded coach, trainer, and facilitator. As the owner of DeMiglio Coaching and Consulting, Nicole passionately helps people remove limits from their lives through encouragement, prayer, and accountability. </p><p><br/></p><p>Listen in as Nicole shares her expertise and personal experience on the topics of…</p><ul><li> Powerful questions you can start asking yourself right now</li><li>Struggles and triumphs around worthiness </li><li>Prioritizing spirituality and not falling asleep during prayer</li><li>The power of declarations rooted in scripture </li></ul><p>Tune in for a deeply enriching episode filled with faith, hope, and practical advice for fostering a more meaningful spiritual life.</p><p>Be sure to subscribe to the <em>Persistence in Prayer</em> podcast and prayerfully consider donating or leaving a review to help get these powerful messages into the heart of those who need to hear them most.</p><p><br/> <b>Connect With Nicole</b></p><ul><li> Catapult Coaching and Training and DeMiglio Coaching and Consulting. </li><li>Facebook <a href='https://www.facebook.com/ndemiglio '>@ndemiglio</a></li><li>Linkedin <a href='https://www.linkedin.com/in/nicole-demiglio-023711137/'>@nicoledemiglio</a> </li><li> Register for the <a href='https://www.eventbrite.com/e/plan-to-prosper-strategic-business-planning-workshop-tickets-1006536205887?aff=oddtdtcreator'><b><em>Plan to Prosper</em></b></a><b><em> </em></b>business planning workshop, held on November 112th, 2025 right <a href='https://www.eventbrite.com/e/plan-to-prosper-strategic-business-planning-workshop-tickets-1006536205887?aff=oddtdtcreator'>HERE</a>. Sharpen your vision, craft your 2025 business plan, and expand your network with fellow entrepreneurs from across the US.</li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Nicole DeMiglio</itunes:author>
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    <pubDate>Tue, 01 Oct 2024 07:00:00 -0500</pubDate>
    <itunes:duration>3216</itunes:duration>
    <itunes:keywords>worthiness, women, Catholic women, self-development, self-improvement, prayer, declarations</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>#75 Stop Self-Sabotaging Celebration</itunes:title>
    <title>#75 Stop Self-Sabotaging Celebration</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when we don’t celebrate?  We lose motivation. We increase our likelihood for stress and burnout because we don’t ever see progress. We develop a perfectionist mindset and cultivate the neural pathways that say, “It’s not good enough, you’re not good enough, nothing is good enough.” We start doubting ourselves. Ultimately, we start ignoring God’s graces. We stop pausing to recognize all of the little ways, all of the tiny miracles that had to occur for us to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>What happens when we don’t celebrate? </b></p><p>We lose motivation.</p><p>We increase our likelihood for stress and burnout because we don’t ever see progress.</p><p>We develop a perfectionist mindset and cultivate the neural pathways that say, <b>“It’s not good enough, you’re not good enough, nothing is good enough.”</b></p><p>We start doubting ourselves.</p><p>Ultimately, we start ignoring God’s graces. We stop pausing to recognize all of the little ways, all of the tiny miracles that had to occur for us to be where we are. </p><p>In this episode of Persistence in Prayer, host, Kylie Hein is going to remind you of all of the reasons why celebrating victories both big and small, is 100% necessary! She breaks down why this is important based on your temperament, and as always, includes ways that this is going to move you further along the spiritual path as you make progress in prayer.</p><p>This quick self-development episode is great for high-achieving Catholic women who are quick to move from one thing to the next, and tend to forget that they are not human doings, but human beings.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>What happens when we don’t celebrate? </b></p><p>We lose motivation.</p><p>We increase our likelihood for stress and burnout because we don’t ever see progress.</p><p>We develop a perfectionist mindset and cultivate the neural pathways that say, <b>“It’s not good enough, you’re not good enough, nothing is good enough.”</b></p><p>We start doubting ourselves.</p><p>Ultimately, we start ignoring God’s graces. We stop pausing to recognize all of the little ways, all of the tiny miracles that had to occur for us to be where we are. </p><p>In this episode of Persistence in Prayer, host, Kylie Hein is going to remind you of all of the reasons why celebrating victories both big and small, is 100% necessary! She breaks down why this is important based on your temperament, and as always, includes ways that this is going to move you further along the spiritual path as you make progress in prayer.</p><p>This quick self-development episode is great for high-achieving Catholic women who are quick to move from one thing to the next, and tend to forget that they are not human doings, but human beings.</p><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Fri, 27 Sep 2024 13:00:00 -0500</pubDate>
    <itunes:duration>1885</itunes:duration>
    <itunes:keywords>Catholic, Catholic women, christian, self-development, celebration, self-sabotage, prayer, spiritual, faith</itunes:keywords>
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    <itunes:title>#74 The Myth of Productivity with Erin Whalen</itunes:title>
    <title>#74 The Myth of Productivity with Erin Whalen</title>
    <itunes:summary><![CDATA[Send us Fan Mail How many lies a day do you tell yourself that connect your productivity to your worth? Do you even realize that you are doing it?  Perhaps the voice in your head sounds like... "Don't let them see you sitting down." "You can't even provide for your own family" "You know you shouldn't take a break. You don't have time." "They'll be so disappointed you didn't finish that on time." "You definitely didn't do that well." In this episode, host, Kylie Hein, and Compassionate Coachin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>How many lies a day do you tell yourself that connect your productivity to your worth? Do you even realize that you are doing it?<br/><br/>Perhaps the voice in your head sounds like...<br/>&quot;Don&apos;t let them see you sitting down.&quot;<br/>&quot;You can&apos;t even provide for your own family&quot;<br/>&quot;You know you shouldn&apos;t take a break. You don&apos;t have time.&quot;<br/>&quot;They&apos;ll be so disappointed you didn&apos;t finish that on time.&quot;<br/>&quot;You definitely didn&apos;t do that well.&quot;</p><p>In this episode, host, Kylie Hein, and Compassionate Coaching founder, Erin Whalen, dive deep into the myths behind productivity and where they come from. Erin vulnerably shares what she has learned from the life and death of her sister Gina, and why you need to learn it too!</p><p>In this episode you will also find conversation on the power of restorative conversations, how to navigate anticipatory grief,  and spiritual insights for listeners striving for a balanced life. Don&apos;t miss this episode filled with wisdom, empathy, and a call to lean into trusting God&apos;s plan. Tune in for an enriching conversation that will inspire you to cultivate deeper relationships and grow in faith.</p><p><b>Connect with Erin</b></p><ul><li><a href='https://www.compassionatecoaching.org '><span style='background-color: highlight;'>Compassionate Coaching</span></a></li><li>Connect on <a href='https://www.linkedin.com/in/erin-whalen-compassionate-coaching/'>LinkedIn</a>  </li><li><a href='https://compassionatecoaching.ck.page/anticipatorygrief'>Book Waitlist</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>How many lies a day do you tell yourself that connect your productivity to your worth? Do you even realize that you are doing it?<br/><br/>Perhaps the voice in your head sounds like...<br/>&quot;Don&apos;t let them see you sitting down.&quot;<br/>&quot;You can&apos;t even provide for your own family&quot;<br/>&quot;You know you shouldn&apos;t take a break. You don&apos;t have time.&quot;<br/>&quot;They&apos;ll be so disappointed you didn&apos;t finish that on time.&quot;<br/>&quot;You definitely didn&apos;t do that well.&quot;</p><p>In this episode, host, Kylie Hein, and Compassionate Coaching founder, Erin Whalen, dive deep into the myths behind productivity and where they come from. Erin vulnerably shares what she has learned from the life and death of her sister Gina, and why you need to learn it too!</p><p>In this episode you will also find conversation on the power of restorative conversations, how to navigate anticipatory grief,  and spiritual insights for listeners striving for a balanced life. Don&apos;t miss this episode filled with wisdom, empathy, and a call to lean into trusting God&apos;s plan. Tune in for an enriching conversation that will inspire you to cultivate deeper relationships and grow in faith.</p><p><b>Connect with Erin</b></p><ul><li><a href='https://www.compassionatecoaching.org '><span style='background-color: highlight;'>Compassionate Coaching</span></a></li><li>Connect on <a href='https://www.linkedin.com/in/erin-whalen-compassionate-coaching/'>LinkedIn</a>  </li><li><a href='https://compassionatecoaching.ck.page/anticipatorygrief'>Book Waitlist</a> </li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://calendly.com/kyliemhein-podcast/free-confidence-clarity-calls'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein, Erin Whalen</itunes:author>
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    <pubDate>Tue, 17 Sep 2024 09:00:00 -0500</pubDate>
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    <itunes:duration>4178</itunes:duration>
    <itunes:keywords>productivity, grief, coaching, self development, catholic, women</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>#73 The Holy in the Hot Mess with Ginny Kochis</itunes:title>
    <title>#73 The Holy in the Hot Mess with Ginny Kochis</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this  episode Persistence in Prayer, host Kylie Hein welcomes Ginny Kochis, a Catholic wife, mom of three twice-exceptional children, former high school English teacher, and adjunct professor. Ginny shares her journey of embracing her neurodivergent children’s unique traits and finding her own path to spiritual fulfillment.   Start listening to hear more on... Navigating the challenges of perfectionism, anxiety, and the feeling of being different, especially for ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this  episode <em>Persistence in Prayer</em>, host Kylie Hein welcomes Ginny Kochis, a Catholic wife, mom of three twice-exceptional children, former high school English teacher, and adjunct professor.</p><p>Ginny shares her journey of embracing her neurodivergent children’s unique traits and finding her own path to spiritual fulfillment. <br/><br/>Start listening to hear more on...</p><ul><li>Navigating the challenges of perfectionism, anxiety, and the feeling of being different, especially for women diagnosed later in life with ADHD or other neurodivergent conditions. </li><li>Why growth mindset from a Catholic perspective makes sense for you</li><li>Balancing work and family life when you have exceptional challenges at home</li></ul><p>Tune in to discover how you can celebrate both your successes and struggles and find God&apos;s grace in every moment. <br/><br/><b>Connect with Ginny</b></p><ul><li><a href='https://www.notsoformulaic.com'>www.notsoformulaic.com </a></li><li>on IG <a href='https://www.instagram.com/notsoformulaic'>@notsoformulaic</a></li><li>on FB <a href='https://www.facebook.com/notsoformulaic'>@notsofomulaic</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this  episode <em>Persistence in Prayer</em>, host Kylie Hein welcomes Ginny Kochis, a Catholic wife, mom of three twice-exceptional children, former high school English teacher, and adjunct professor.</p><p>Ginny shares her journey of embracing her neurodivergent children’s unique traits and finding her own path to spiritual fulfillment. <br/><br/>Start listening to hear more on...</p><ul><li>Navigating the challenges of perfectionism, anxiety, and the feeling of being different, especially for women diagnosed later in life with ADHD or other neurodivergent conditions. </li><li>Why growth mindset from a Catholic perspective makes sense for you</li><li>Balancing work and family life when you have exceptional challenges at home</li></ul><p>Tune in to discover how you can celebrate both your successes and struggles and find God&apos;s grace in every moment. <br/><br/><b>Connect with Ginny</b></p><ul><li><a href='https://www.notsoformulaic.com'>www.notsoformulaic.com </a></li><li>on IG <a href='https://www.instagram.com/notsoformulaic'>@notsoformulaic</a></li><li>on FB <a href='https://www.facebook.com/notsoformulaic'>@notsofomulaic</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15725373-73-the-holy-in-the-hot-mess-with-ginny-kochis.mp3" length="33668317" type="audio/mpeg" />
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    <itunes:author>Ginny Kochis</itunes:author>
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    <pubDate>Tue, 10 Sep 2024 11:00:00 -0500</pubDate>
    <itunes:duration>2801</itunes:duration>
    <itunes:keywords>neurodivergent, adhd, catholic, parenting, anxiety, perfectionism</itunes:keywords>
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    <itunes:title>#72 Striving to Thriving with Airriaunte Mercer</itunes:title>
    <title>#72 Striving to Thriving with Airriaunte Mercer</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode is for all of the women who often find themselves in patterns of striving for praise, perfection, and self-reliance. Host, Kylie Hein, is joined by Airriaunte Mercer who shares her powerful conversion story, detailing her spiritual journey from a Pentecostal charismatic background through reformed Presbyterian beliefs, and eventually embracing Catholicism.   Airriaunte emphasizes the transformative power of the Eucharist and discusses her personal healing ex...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>This episode is for all of the women who often find themselves in patterns of striving for praise, perfection, and self-reliance.</p><p>Host, Kylie Hein, is joined by Airriaunte Mercer who shares her powerful conversion story, detailing her spiritual journey from a Pentecostal charismatic background through reformed Presbyterian beliefs, and eventually embracing Catholicism. <br/><br/>Airriaunte emphasizes the transformative power of the Eucharist and discusses her personal healing experiences, including coping with the challenges of theological and physical health struggles.</p><p>Listeners will leave this episode with... </p><ul><li>examples of what it looks like to thrive, not strive</li><li>insight on balancing spiritual life with day-to-day responsibilities</li><li>simple solutions for better rest and self-care</li><li>practical tips on cultivating hope, consistency in spiritual practices, and engaging with scripture</li><li>perception of spiritual gifts, particularly in charismatic communities, and how embracing one&apos;s identity in Christ can lead to a more fulfilled life</li></ul><p>Tune in for an inspiring and hope-filled discussion aimed at helping listeners deepen their relationship with God and thrive in their spiritual journeys.</p><p><b>Connect with Airriaunte</b></p><ul><li><a href='https://www.fearlesslyfitfaith.com'>https://www.fearlesslyfitfaith.com</a> </li><li>On IG <a href='https://www.instagram.com/@fearlesslyfitfaith'>@fearlesslyfitfaith</a> and <a href='https://www.instagram.com/airriaunte.m'>@airriaunte.m</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>This episode is for all of the women who often find themselves in patterns of striving for praise, perfection, and self-reliance.</p><p>Host, Kylie Hein, is joined by Airriaunte Mercer who shares her powerful conversion story, detailing her spiritual journey from a Pentecostal charismatic background through reformed Presbyterian beliefs, and eventually embracing Catholicism. <br/><br/>Airriaunte emphasizes the transformative power of the Eucharist and discusses her personal healing experiences, including coping with the challenges of theological and physical health struggles.</p><p>Listeners will leave this episode with... </p><ul><li>examples of what it looks like to thrive, not strive</li><li>insight on balancing spiritual life with day-to-day responsibilities</li><li>simple solutions for better rest and self-care</li><li>practical tips on cultivating hope, consistency in spiritual practices, and engaging with scripture</li><li>perception of spiritual gifts, particularly in charismatic communities, and how embracing one&apos;s identity in Christ can lead to a more fulfilled life</li></ul><p>Tune in for an inspiring and hope-filled discussion aimed at helping listeners deepen their relationship with God and thrive in their spiritual journeys.</p><p><b>Connect with Airriaunte</b></p><ul><li><a href='https://www.fearlesslyfitfaith.com'>https://www.fearlesslyfitfaith.com</a> </li><li>On IG <a href='https://www.instagram.com/@fearlesslyfitfaith'>@fearlesslyfitfaith</a> and <a href='https://www.instagram.com/airriaunte.m'>@airriaunte.m</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://www.kyliemhein.com/'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15684028-72-striving-to-thriving-with-airriaunte-mercer.mp3" length="33038015" type="audio/mpeg" />
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    <itunes:author>Kylie Hein/ Airriaunte Mercer</itunes:author>
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    <pubDate>Tue, 03 Sep 2024 09:00:00 -0500</pubDate>
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    <itunes:duration>2748</itunes:duration>
    <itunes:keywords>Women, Catholic, faith, professional development, testimony</itunes:keywords>
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  </item>
  <item>
    <itunes:title>#71 Stop Pushing My Buttons With Eileen Tully</itunes:title>
    <title>#71 Stop Pushing My Buttons With Eileen Tully</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you have relationships where one of you always seems to be pushing the other's internal buttons?   In this episode, we talking about all of the factors that come into play when we are in relationship with other people. The things that irk, that things that hurt, and the things that tell us it is time to let go!  Host Kylie Hein is joined by Eileen Tully, founder of Sorsom Korda, an apostolate dedicated to helping women find healing from pregnancy and child loss. This ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you have relationships where one of you always seems to be pushing the other&apos;s internal buttons? <br/><br/>In this episode, we talking about all of the factors that come into play when we are in relationship with other people. The things that irk, that things that hurt, and the things that tell us it is time to let go!<br/><br/>Host Kylie Hein is joined by Eileen Tully, founder of Sorsom Korda, an apostolate dedicated to helping women find healing from pregnancy and child loss. This episode delves into pressing topics such as navigating challenging relationships, knowing when to end a relationship, and setting healthy boundaries. They discuss their personal journeys, including Eileen&apos;s profound experience with the Blessed Mother and how it aided her healing process.</p><p>Listeners will gain insights into:</p><ul><li>The concept of &quot;button-pushing&quot; in relationships and its implications.</li><li>Strategies for managing and healing difficult relationships.</li><li>The significance of boundaries in maintaining healthy interactions.</li><li>The importance of mindset work and counseling.</li><li>Eileen&apos;s transformative encounter with the Blessed Mother through prayer and the rosary.</li></ul><p><b>Connect With Eileen</b></p><ul><li>Visit Eileen&apos;s website: <a href='http://eileentully.com/'>eileentully.com</a></li><li>Follow her on Instagram: <a href='https://www.instagram.com/presentinthepain'>@presentinthepain</a></li><li>Listen to her podcast: &quot;Present in the Pain&quot;</li></ul><p><b>Connect With Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://www.kyliemhein.com'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you have relationships where one of you always seems to be pushing the other&apos;s internal buttons? <br/><br/>In this episode, we talking about all of the factors that come into play when we are in relationship with other people. The things that irk, that things that hurt, and the things that tell us it is time to let go!<br/><br/>Host Kylie Hein is joined by Eileen Tully, founder of Sorsom Korda, an apostolate dedicated to helping women find healing from pregnancy and child loss. This episode delves into pressing topics such as navigating challenging relationships, knowing when to end a relationship, and setting healthy boundaries. They discuss their personal journeys, including Eileen&apos;s profound experience with the Blessed Mother and how it aided her healing process.</p><p>Listeners will gain insights into:</p><ul><li>The concept of &quot;button-pushing&quot; in relationships and its implications.</li><li>Strategies for managing and healing difficult relationships.</li><li>The significance of boundaries in maintaining healthy interactions.</li><li>The importance of mindset work and counseling.</li><li>Eileen&apos;s transformative encounter with the Blessed Mother through prayer and the rosary.</li></ul><p><b>Connect With Eileen</b></p><ul><li>Visit Eileen&apos;s website: <a href='http://eileentully.com/'>eileentully.com</a></li><li>Follow her on Instagram: <a href='https://www.instagram.com/presentinthepain'>@presentinthepain</a></li><li>Listen to her podcast: &quot;Present in the Pain&quot;</li></ul><p><b>Connect With Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://www.kyliemhein.com'>https://www.kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15651234-71-stop-pushing-my-buttons-with-eileen-tully.mp3" length="46632688" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bdrasnbf3jnrun1mv94svdgpuehs?.jpg" />
    <itunes:author>Kylie Hein/ Eileen Tully</itunes:author>
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    <pubDate>Tue, 27 Aug 2024 12:00:00 -0500</pubDate>
    <itunes:duration>3882</itunes:duration>
    <itunes:keywords>relationships, grief, faith, catholic, women</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>#70 Learning Self-Compassion with Karen Herbert</itunes:title>
    <title>#70 Learning Self-Compassion with Karen Herbert</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this pivotal episode, Kylie Hein hosts Karen Herbert, a Catholic coach, teacher, and public speaker, to explore the critical topic of self-compassion for high-achieving Catholic women.  Balancing personal, professional, and spiritual lives often brings an overwhelming amount of self-criticism. Karen offers valuable insights drawn from theology, positive psychology, and her own journey to help you prioritize self-care in a way that won't leave you dropping all of the plates...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this pivotal episode, Kylie Hein hosts Karen Herbert, a Catholic coach, teacher, and public speaker, to explore the critical topic of self-compassion for high-achieving Catholic women.<br/><br/>Balancing personal, professional, and spiritual lives often brings an overwhelming amount of self-criticism. Karen offers valuable insights drawn from theology, positive psychology, and her own journey to help you prioritize self-care in a way that won&apos;t leave you dropping all of the plates you are spinning or pushing through unnecessarily. <br/><br/>Learn practical tips to practice self-compassion, connect with the Holy Spirit, and navigate the day-to-day without compromising your faith. Whether dealing with everyday stress or deeper personal challenges, this episode provides the tools needed to redefine success through a compassionate lens.<br/><br/><b>Connect with Karen (Themelios Coaching LLC</b>)</p><ul><li><a href='https://www.thecatholicmidlife.com'>thecatholicmidlife.com</a></li><li><a href='https://www.karenvherbert.com'>karenvherbert.com</a></li><li><a href='https://www.facebook.com/groups/selfcompassionforcatholicwomen'>Facebook</a></li><li>IG: <a href='https://www.instagram.com/selfcompassionforcatholicwomen'>@selfcompassionforcatholicwomen</a></li><li>Course Info: <a href='https://midlife.thmlcoaching.com/self-co'>https://midlife.thmlcoaching.com/self-co</a></li></ul><p><b>Connect With Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this pivotal episode, Kylie Hein hosts Karen Herbert, a Catholic coach, teacher, and public speaker, to explore the critical topic of self-compassion for high-achieving Catholic women.<br/><br/>Balancing personal, professional, and spiritual lives often brings an overwhelming amount of self-criticism. Karen offers valuable insights drawn from theology, positive psychology, and her own journey to help you prioritize self-care in a way that won&apos;t leave you dropping all of the plates you are spinning or pushing through unnecessarily. <br/><br/>Learn practical tips to practice self-compassion, connect with the Holy Spirit, and navigate the day-to-day without compromising your faith. Whether dealing with everyday stress or deeper personal challenges, this episode provides the tools needed to redefine success through a compassionate lens.<br/><br/><b>Connect with Karen (Themelios Coaching LLC</b>)</p><ul><li><a href='https://www.thecatholicmidlife.com'>thecatholicmidlife.com</a></li><li><a href='https://www.karenvherbert.com'>karenvherbert.com</a></li><li><a href='https://www.facebook.com/groups/selfcompassionforcatholicwomen'>Facebook</a></li><li>IG: <a href='https://www.instagram.com/selfcompassionforcatholicwomen'>@selfcompassionforcatholicwomen</a></li><li>Course Info: <a href='https://midlife.thmlcoaching.com/self-co'>https://midlife.thmlcoaching.com/self-co</a></li></ul><p><b>Connect With Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15574464-70-learning-self-compassion-with-karen-herbert.mp3" length="40183368" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mxsn4oad5c2yd2c52h4to5h88tts?.jpg" />
    <itunes:author>Kylie Hein/ Karen Herbert</itunes:author>
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    <pubDate>Tue, 13 Aug 2024 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/15574464/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2135786/15574464/transcript.json" type="application/json" />
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    <itunes:duration>3344</itunes:duration>
    <itunes:keywords>self-compassion, women, catholic, self-criticism</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>#69 When The Plan Derails with Brigid Tebaldi</itunes:title>
    <title>#69 When The Plan Derails with Brigid Tebaldi</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever feel like you are crushing it at work life, motherhood, and being an incredible wife on day, and then completely letting every plate come crashing to the ground the next… and the next, and the next.. only to reset and then do it all over again? Do you ever wonder why that happens or how you can get out of that cycle?  In this episode of the Persistence in Prayer podcast, hosted by Kylie Hein, we explore how high-achieving Catholic women can balance their spir...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like you are crushing it at work life, motherhood, and being an incredible wife on day, and then completely letting every plate come crashing to the ground the next… and the next, and the next.. only to reset and then do it all over again?</p><p>Do you ever wonder why that happens or how you can get out of that cycle? </p><p>In this episode of the Persistence in Prayer podcast, hosted by Kylie Hein, we explore how high-achieving Catholic women can balance their spiritual lives with busy schedules. </p><p>Special guest Bridgid Tebaldi discusses </p><ul><li>practical tips on natural birth planning and they apply to day-to-day life</li><li>handling unexpected changes in motherhood</li><li> leveraging your cycle for productivity</li><li>personal insights into finding balance and being present</li><li>parenting and family prayer tips. </li></ul><p>Tune in for inspiration, practical advice, and faith-filled encouragement!</p><p><b>Connect With Brigid</b></p><ul><li><a href='https://www.loretowellness.com/'>https://www.loretowellness.com/</a></li><li>IG <a href='https://www.loretowellness.com'>@loretowellness</a></li></ul><p><b>Connect With Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like you are crushing it at work life, motherhood, and being an incredible wife on day, and then completely letting every plate come crashing to the ground the next… and the next, and the next.. only to reset and then do it all over again?</p><p>Do you ever wonder why that happens or how you can get out of that cycle? </p><p>In this episode of the Persistence in Prayer podcast, hosted by Kylie Hein, we explore how high-achieving Catholic women can balance their spiritual lives with busy schedules. </p><p>Special guest Bridgid Tebaldi discusses </p><ul><li>practical tips on natural birth planning and they apply to day-to-day life</li><li>handling unexpected changes in motherhood</li><li> leveraging your cycle for productivity</li><li>personal insights into finding balance and being present</li><li>parenting and family prayer tips. </li></ul><p>Tune in for inspiration, practical advice, and faith-filled encouragement!</p><p><b>Connect With Brigid</b></p><ul><li><a href='https://www.loretowellness.com/'>https://www.loretowellness.com/</a></li><li>IG <a href='https://www.loretowellness.com'>@loretowellness</a></li></ul><p><b>Connect With Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15537270-69-when-the-plan-derails-with-brigid-tebaldi.mp3" length="36739640" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z95bols4w85ep316qq5bp3y3ji3p?.jpg" />
    <itunes:author>Kylie Hein/ Brigid Tebaldi</itunes:author>
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    <pubDate>Tue, 06 Aug 2024 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/15537270/transcript" type="text/html" />
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    <itunes:duration>3057</itunes:duration>
    <itunes:keywords>birth, mothers, planning, catholic, parenting, fertility</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#68 Strength of Femininity With Stacy Halbach</itunes:title>
    <title>#68 Strength of Femininity With Stacy Halbach</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it mean to be a woman? In today’s society, you may get various answers to this question.     In this episode I am joined by wife, mother, and author, Stacy Halbach. Stacy depicts ... how we can better understand the beauty of our femininity as goal oriented and high-achieving womenhow can we lean on our femininity to help us love who we are as achievers, while not falling into the trap of placing our worth in our achievements  how we can fin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What does it mean to be a woman? In today’s society, you may get various answers to this question. <br/> <br/> In this episode I am joined by wife, mother, and author, Stacy Halbach. Stacy depicts ...</p><ul><li>how we can better understand the beauty of our femininity as goal oriented and high-achieving women</li><li>how can we lean on our femininity to help us love who we are as achievers, while not falling into the trap of placing our worth in our achievements </li><li> how we can find God in everyday life, even when everyday is jam packed. </li><li>How can we be role models for our daughters and other young women in our lives.</li></ul><p>Listen in and be sure to check out Stacy&apos;s book, titled, Bloom.</p><p><b>Connect with Stacy</b></p><ul><li>Get your Bloom book and freebies: <a href='https://www.jumincatholic.com'>www.jumpincatholic.com</a></li><li>On <a href='https://www.facebook.com/jumpincatholic'>Facebook</a> </li><li>On Instagram <a href='https://www.instagram.com/stacy.halbach '>@stacy.halbach </a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>What does it mean to be a woman? In today’s society, you may get various answers to this question. <br/> <br/> In this episode I am joined by wife, mother, and author, Stacy Halbach. Stacy depicts ...</p><ul><li>how we can better understand the beauty of our femininity as goal oriented and high-achieving women</li><li>how can we lean on our femininity to help us love who we are as achievers, while not falling into the trap of placing our worth in our achievements </li><li> how we can find God in everyday life, even when everyday is jam packed. </li><li>How can we be role models for our daughters and other young women in our lives.</li></ul><p>Listen in and be sure to check out Stacy&apos;s book, titled, Bloom.</p><p><b>Connect with Stacy</b></p><ul><li>Get your Bloom book and freebies: <a href='https://www.jumincatholic.com'>www.jumpincatholic.com</a></li><li>On <a href='https://www.facebook.com/jumpincatholic'>Facebook</a> </li><li>On Instagram <a href='https://www.instagram.com/stacy.halbach '>@stacy.halbach </a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15497647-68-strength-of-femininity-with-stacy-halbach.mp3" length="39432499" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2tkyyzcaqt7h1ezpbu8qrefixz33?.jpg" />
    <itunes:author>Stacy Halbach</itunes:author>
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    <pubDate>Tue, 30 Jul 2024 09:00:00 -0500</pubDate>
    <itunes:duration>3281</itunes:duration>
    <itunes:keywords>femininity, motherhood, catholic, feminine genius</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#67 Money Mindset With Amanda Teixeira</itunes:title>
    <title>#67 Money Mindset With Amanda Teixeira</title>
    <itunes:summary><![CDATA[Send us Fan Mail When I’ve asked women in the past about what is holding them back from pursuing the thing that they are convicted God is calling them to, money is often a top response. I hear things like, "There is such a lack of certainty about the exact plan…I would need to quit my full time job with a dependable salary to make it work and I have a fear of letting my family down” Or “Money and the needs of family are holding me back, but mostly money. I need money to train for different sk...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>When I’ve asked women in the past about what is holding them back from pursuing the thing that they are convicted God is calling them to, money is often a top response.</p><p>I hear things like, &quot;There is such a lack of certainty about the exact plan…I would need to quit my full time job with a dependable salary to make it work and I have a fear of letting my family down”</p><p>Or</p><p>“Money and the needs of family are holding me back, but mostly money. I need money to train for different skills to be hired in a new career and I would need to feel confident”</p><p>In this episode I am joined by former FOCUS missionary and current W<a href='https://Walletwin.com'>allet Win </a>expert, Amanda Teixeira to talk about money mindset. </p><p>What can we do to best manage what we already have? </p><p>How can discern what is enough?</p><p>And, on the flip side… How can we confidently make money in a way that aligns with our faith and leaves us feeling, guilt free for what we have?</p><p>Listen in to find out!<br/><br/><b>Connect With Amanda</b></p><ul><li><a href='http://Walletwin.com'>Walletwin.com</a> </li><li><a href='http://Catholicmoneyacademy.com'>Catholicmoneyacademy.com</a> (Membership)</li></ul><p><b><br/>Connect With Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>When I’ve asked women in the past about what is holding them back from pursuing the thing that they are convicted God is calling them to, money is often a top response.</p><p>I hear things like, &quot;There is such a lack of certainty about the exact plan…I would need to quit my full time job with a dependable salary to make it work and I have a fear of letting my family down”</p><p>Or</p><p>“Money and the needs of family are holding me back, but mostly money. I need money to train for different skills to be hired in a new career and I would need to feel confident”</p><p>In this episode I am joined by former FOCUS missionary and current W<a href='https://Walletwin.com'>allet Win </a>expert, Amanda Teixeira to talk about money mindset. </p><p>What can we do to best manage what we already have? </p><p>How can discern what is enough?</p><p>And, on the flip side… How can we confidently make money in a way that aligns with our faith and leaves us feeling, guilt free for what we have?</p><p>Listen in to find out!<br/><br/><b>Connect With Amanda</b></p><ul><li><a href='http://Walletwin.com'>Walletwin.com</a> </li><li><a href='http://Catholicmoneyacademy.com'>Catholicmoneyacademy.com</a> (Membership)</li></ul><p><b><br/>Connect With Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15460716-67-money-mindset-with-amanda-teixeira.mp3" length="27909875" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7diynk44nsxs35kv201odleem0pg?.jpg" />
    <itunes:author>Kylie Hein / Amanda Teixeira</itunes:author>
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    <pubDate>Tue, 23 Jul 2024 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/15460716/transcript" type="text/html" />
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    <podcast:soundbite startTime="313.083" duration="29.5" />
    <itunes:duration>2321</itunes:duration>
    <itunes:keywords>wallet win, finances, catholic, women, mindset, money mindset, goals</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#66 The Confidence Struggle with Maria Gallagher</itunes:title>
    <title>#66 The Confidence Struggle with Maria Gallagher</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why is it that as vastly skilled, high-achieving women, we doubt ourselves SO much… Perhaps you can relate to feeling like the most confident women in the room one minute and the most insecure the next. In this episode, my guest is going to share about her own confidence struggle, and how she continues to work through it with the help of our Blessed Mother. I am joined by author and pro-life advocate, Maria V. Gallagher. Maria is a living testament to the power of persistence...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Why is it that as vastly skilled, high-achieving women, we doubt ourselves SO much… Perhaps you can relate to feeling like the most confident women in the room one minute and the most insecure the next.</p><p>In this episode, my guest is going to share about her own confidence struggle, and how she continues to work through it with the help of our Blessed Mother.</p><p>I am joined by author and pro-life advocate, Maria V. Gallagher. Maria is a living testament to the power of persistence, prayer, and listening to God’s guidance through both joy and sorrow. </p><p>Maria shares personal anecdotes and practical advice on deepening one&apos;s relationship with God, building confidence, and overcoming obstacles through prayer and faith. This episode emphasizes the importance of the sacraments, particularly confession, and offers insights into cultivating a relationship with the Blessed Mother. Maria also shares tips on incorporating prayer into daily life and the significance of recognizing the beauty and truth in oneself and others.</p><p><b>Meet Maria</b></p><ul><li> <a href='http://www.MariaVGallagher.com'>www.MariaVGallagher.com</a> </li><li> Instagram: <a href='https://www.instagram.com/mariavgallagher/'>@mariavgallagher </a></li><li>X: <a href='https://x.com/mariaevitale'>@mariaevitale</a></li><li>Maria&apos;s newest book, Glorious Encounters with Mary, has just been released from Marian Press.</li></ul><p><br/><b>Connect With Kylie</b></p><ul><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Why is it that as vastly skilled, high-achieving women, we doubt ourselves SO much… Perhaps you can relate to feeling like the most confident women in the room one minute and the most insecure the next.</p><p>In this episode, my guest is going to share about her own confidence struggle, and how she continues to work through it with the help of our Blessed Mother.</p><p>I am joined by author and pro-life advocate, Maria V. Gallagher. Maria is a living testament to the power of persistence, prayer, and listening to God’s guidance through both joy and sorrow. </p><p>Maria shares personal anecdotes and practical advice on deepening one&apos;s relationship with God, building confidence, and overcoming obstacles through prayer and faith. This episode emphasizes the importance of the sacraments, particularly confession, and offers insights into cultivating a relationship with the Blessed Mother. Maria also shares tips on incorporating prayer into daily life and the significance of recognizing the beauty and truth in oneself and others.</p><p><b>Meet Maria</b></p><ul><li> <a href='http://www.MariaVGallagher.com'>www.MariaVGallagher.com</a> </li><li> Instagram: <a href='https://www.instagram.com/mariavgallagher/'>@mariavgallagher </a></li><li>X: <a href='https://x.com/mariaevitale'>@mariaevitale</a></li><li>Maria&apos;s newest book, Glorious Encounters with Mary, has just been released from Marian Press.</li></ul><p><br/><b>Connect With Kylie</b></p><ul><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15422376-66-the-confidence-struggle-with-maria-gallagher.mp3" length="35075413" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ygxaio9ek8h408hcvk50t681jhyb?.jpg" />
    <itunes:author>Kylie Hein/ Maria V. Gallagher</itunes:author>
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    <pubDate>Tue, 16 Jul 2024 08:00:00 -0500</pubDate>
    <itunes:duration>2918</itunes:duration>
    <itunes:keywords>confidence, women, catholic, pro-life, insecurity, Mary</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>#65 Getting Comfortable With Failure with Amanda Rayhel</itunes:title>
    <title>#65 Getting Comfortable With Failure with Amanda Rayhel</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you struggle with putting yourself in uncomfortable circumstances, even when you know they are necessary?  Maybe you feel like you will be judged, you'll hinder your credibility if you don't have the right answer, or you'll look "stupid."  A few years back when I was still working in the classroom, I was asked to present to our diocese, a talk on getting comfortable with being uncomfortable in the classroom. Growing up as a self diagnosed perfectionist, I recognized the ex...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you struggle with putting yourself in uncomfortable circumstances, even when you know they are necessary?<br/><br/>Maybe you feel like you will be judged, you&apos;ll hinder your credibility if you don&apos;t have the right answer, or you&apos;ll look &quot;stupid.&quot;<br/><br/>A few years back when I was still working in the classroom, I was asked to present to our diocese, a talk on getting comfortable with being uncomfortable in the classroom. Growing up as a self diagnosed perfectionist, I recognized the extreme anxiety in my students that emerged as a result of their discomfort for what they would deem as “failure.” This looked like not mastering something the first day they learned it. Getting a 98% instead of a 100%. Or, simply, not being the first to accomplish something or receive the most praise.</p><p>This observation went beyond my students. It wasn’t just them that struggled with not having all of the answers. I saw it in my coworkers too. Teachers who had an underlying fear that they might look stupid in front of their students if they tried something new and it didn’t work out, or they didn’t know the answer. Administrators who struggled with inner turmoil over doing the right thing because they knew they would have to endure the unending parent complaints no matter their decision. </p><p>And, I’d be lying if I said I didn’t struggle with a lot of these same insecurities as well. <br/><br/>In this episode I am joined by nurse, business owner, mental wellness advocate, and mom coach, Amanda Rayhel. She is going to breakdown how we can...</p><ul><li> learn to live peacefully in messy action</li><li>ask for help, even when it&apos;s awkward</li><li>embrace rejection</li><li>get comfortable with being uncomfortable</li><li>destress in a quick mom minute</li></ul><p><br/><b>Meet Amanda</b></p><ul><li>Follow on Facebook <a href='https://www.facebook.com/somedaywellness/'>@somedaywellness</a></li><li>Connect on IG <a href='https://www.instagram.com/somedaywellness'>@somedaywellness</a></li><li>Dance on <a href='https://www.tiktok.com/@somedaywellness'>TikTok</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you struggle with putting yourself in uncomfortable circumstances, even when you know they are necessary?<br/><br/>Maybe you feel like you will be judged, you&apos;ll hinder your credibility if you don&apos;t have the right answer, or you&apos;ll look &quot;stupid.&quot;<br/><br/>A few years back when I was still working in the classroom, I was asked to present to our diocese, a talk on getting comfortable with being uncomfortable in the classroom. Growing up as a self diagnosed perfectionist, I recognized the extreme anxiety in my students that emerged as a result of their discomfort for what they would deem as “failure.” This looked like not mastering something the first day they learned it. Getting a 98% instead of a 100%. Or, simply, not being the first to accomplish something or receive the most praise.</p><p>This observation went beyond my students. It wasn’t just them that struggled with not having all of the answers. I saw it in my coworkers too. Teachers who had an underlying fear that they might look stupid in front of their students if they tried something new and it didn’t work out, or they didn’t know the answer. Administrators who struggled with inner turmoil over doing the right thing because they knew they would have to endure the unending parent complaints no matter their decision. </p><p>And, I’d be lying if I said I didn’t struggle with a lot of these same insecurities as well. <br/><br/>In this episode I am joined by nurse, business owner, mental wellness advocate, and mom coach, Amanda Rayhel. She is going to breakdown how we can...</p><ul><li> learn to live peacefully in messy action</li><li>ask for help, even when it&apos;s awkward</li><li>embrace rejection</li><li>get comfortable with being uncomfortable</li><li>destress in a quick mom minute</li></ul><p><br/><b>Meet Amanda</b></p><ul><li>Follow on Facebook <a href='https://www.facebook.com/somedaywellness/'>@somedaywellness</a></li><li>Connect on IG <a href='https://www.instagram.com/somedaywellness'>@somedaywellness</a></li><li>Dance on <a href='https://www.tiktok.com/@somedaywellness'>TikTok</a></li></ul><p><b><br/>Connect with Kylie</b></p><ul><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15385477-65-getting-comfortable-with-failure-with-amanda-rayhel.mp3" length="45468908" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9tphtq8w9ft95ue7lte0lw9cpoh3?.jpg" />
    <itunes:author>Amanda Rayhel</itunes:author>
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    <pubDate>Tue, 09 Jul 2024 08:00:00 -0500</pubDate>
    <itunes:duration>3784</itunes:duration>
    <itunes:keywords>mental wellness, coaching, stress, anxiety, failure, personal development, catholic, women</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#64 Simple Productivity Solutions With Amber Curtis </itunes:title>
    <title>#64 Simple Productivity Solutions With Amber Curtis </title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever thought to yourself, “Something must be wrong with me?” Everyone else seems to have their life figured out. They know how to balance work and marriage and kids and prayer and exercise, and I’m over here like a dumpster fire on rollerblades just trying not to light everyone else on fire! If so, you are in good company! Being swamped, stretched too thin, and questioning your life choices is something I think most women can relate to. I know I can… But the truth is...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever thought to yourself, “Something must be wrong with me?” Everyone else seems to have their life figured out. They know how to balance work and marriage and kids and prayer and exercise, and I’m over here like a dumpster fire on rollerblades just trying not to light everyone else on fire!</p><p>If so, you are in good company! Being swamped, stretched too thin, and questioning your life choices is something I think most women can relate to. I know I can… But the truth is, there isn’t anything wrong with you. Just because that system, that planner, that diet, or that parenting method worked for &quot;everyone&quot; else and it didn’t solve all of your problems, doesn’t make you a failure. </p><p>In this episode I am joined by Amber Curtis. Amber is the founder of Solutions for Simplicity. She helps overwhelmed women maximize their time and energy for who and what they love. So they can do more, stress less, and be happier. Amber is a professor, productivity coach, and devoted mom of four. </p><p>Listen in as we talk about time - priorities - and energy… Most importantly, Amber and I are going to break down why that new system you were so excited to implement at your house for summer may not be working out at the moment. Newsflash... it isn&apos;t you! <br/><br/><b>DON&apos;T MISS OUT ON THESE FREEBIES</b></p><ul><li>Amber’s 7x7 Reset Challenge: It gives you seven core actions to take for seven days to kickstart the foundations of a happier, healthier you. <a href='https://bit.ly/resetkylie'>https://bit.ly/resetkylie</a></li><li>Amber’s FREE “5 Ds&quot; prioritization method: <a href='https://bit.ly/pyp-kylie'>https://bit.ly/pyp-kylie</a> </li></ul><p><b>Meet Amber</b></p><ul><li><a href='https://solutionsforsimplicity.com'>https://solutionsforsimplicity.com</a>  </li><li>IG: <a href='https://www.instagram.com/solutionsforsimplicity'>https://www.instagram.com/solutionsforsimplicity</a>  </li><li>YT: <a href='https://www.youtube.com/solutionsforsimplicity.com'>https://www.youtube.com/solutionsforsimplicity.com</a> </li></ul><p><b>Connect With Kylie</b></p><ul><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever thought to yourself, “Something must be wrong with me?” Everyone else seems to have their life figured out. They know how to balance work and marriage and kids and prayer and exercise, and I’m over here like a dumpster fire on rollerblades just trying not to light everyone else on fire!</p><p>If so, you are in good company! Being swamped, stretched too thin, and questioning your life choices is something I think most women can relate to. I know I can… But the truth is, there isn’t anything wrong with you. Just because that system, that planner, that diet, or that parenting method worked for &quot;everyone&quot; else and it didn’t solve all of your problems, doesn’t make you a failure. </p><p>In this episode I am joined by Amber Curtis. Amber is the founder of Solutions for Simplicity. She helps overwhelmed women maximize their time and energy for who and what they love. So they can do more, stress less, and be happier. Amber is a professor, productivity coach, and devoted mom of four. </p><p>Listen in as we talk about time - priorities - and energy… Most importantly, Amber and I are going to break down why that new system you were so excited to implement at your house for summer may not be working out at the moment. Newsflash... it isn&apos;t you! <br/><br/><b>DON&apos;T MISS OUT ON THESE FREEBIES</b></p><ul><li>Amber’s 7x7 Reset Challenge: It gives you seven core actions to take for seven days to kickstart the foundations of a happier, healthier you. <a href='https://bit.ly/resetkylie'>https://bit.ly/resetkylie</a></li><li>Amber’s FREE “5 Ds&quot; prioritization method: <a href='https://bit.ly/pyp-kylie'>https://bit.ly/pyp-kylie</a> </li></ul><p><b>Meet Amber</b></p><ul><li><a href='https://solutionsforsimplicity.com'>https://solutionsforsimplicity.com</a>  </li><li>IG: <a href='https://www.instagram.com/solutionsforsimplicity'>https://www.instagram.com/solutionsforsimplicity</a>  </li><li>YT: <a href='https://www.youtube.com/solutionsforsimplicity.com'>https://www.youtube.com/solutionsforsimplicity.com</a> </li></ul><p><b>Connect With Kylie</b></p><ul><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Amber Curtis</itunes:author>
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    <pubDate>Tue, 02 Jul 2024 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/15348194/transcript" type="text/html" />
    <itunes:duration>3874</itunes:duration>
    <itunes:keywords>productivity, women, solutions, time management, energy, catholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>#63 Forgive Yourself With Dr. Carron Silva</itunes:title>
    <title>#63 Forgive Yourself With Dr. Carron Silva</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did you know that according to the Mayo Clinic, letting go of grudges and bitterness can make way for improved health and peace of mind. Forgiveness can lead to: Healthier relationships.Improved mental health.Less anxiety, stress and hostility.Fewer symptoms of depression.Lower blood pressure.A stronger immune system.Improved heart health.Improved self-esteem.And yet, while all of that sounds great, forgiveness isn’t easy. Staying angry feels safe. It feels justified. It feel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Did you know that according to the Mayo Clinic, letting go of grudges and bitterness can make way for improved health and peace of mind. Forgiveness can lead to:</p><ul><li>Healthier relationships.</li><li>Improved mental health.</li><li>Less anxiety, stress and hostility.</li><li>Fewer symptoms of depression.</li><li>Lower blood pressure.</li><li>A stronger immune system.</li><li>Improved heart health.</li><li>Improved self-esteem.</li></ul><p>And yet, while all of that sounds great, forgiveness isn’t easy. Staying angry feels safe. It feels justified. It feels necessary.</p><p>In this episode I want to take you deep into the realm of forgiveness with Dr. Carron Silva, who reminds us, that forgiveness is for you, and it that it isn’t done alone. <br/><br/>Carron shares that forgiveness is “relinquishing the right to hold someone else accountable… the right to justice.” Holding on to our anger and bitterness only keeps us prisoner and takes away our freedom to live from a place of peace. It disrupts our quest for beatitude.</p><p>Listen in this week to learn all about what makes forgiveness so difficult, and how you can start taking steps right now toward a more peaceful and prayerful life. </p><p><b>Meet Carron</b></p><ul><li><a href='https://www.drcarron.com'>www.drcarron.com</a></li><li><a href='https://www.instagram.com/silvacarron'>@silvacarron</a></li></ul><p><b>Connect With Kylie</b></p><ul><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Did you know that according to the Mayo Clinic, letting go of grudges and bitterness can make way for improved health and peace of mind. Forgiveness can lead to:</p><ul><li>Healthier relationships.</li><li>Improved mental health.</li><li>Less anxiety, stress and hostility.</li><li>Fewer symptoms of depression.</li><li>Lower blood pressure.</li><li>A stronger immune system.</li><li>Improved heart health.</li><li>Improved self-esteem.</li></ul><p>And yet, while all of that sounds great, forgiveness isn’t easy. Staying angry feels safe. It feels justified. It feels necessary.</p><p>In this episode I want to take you deep into the realm of forgiveness with Dr. Carron Silva, who reminds us, that forgiveness is for you, and it that it isn’t done alone. <br/><br/>Carron shares that forgiveness is “relinquishing the right to hold someone else accountable… the right to justice.” Holding on to our anger and bitterness only keeps us prisoner and takes away our freedom to live from a place of peace. It disrupts our quest for beatitude.</p><p>Listen in this week to learn all about what makes forgiveness so difficult, and how you can start taking steps right now toward a more peaceful and prayerful life. </p><p><b>Meet Carron</b></p><ul><li><a href='https://www.drcarron.com'>www.drcarron.com</a></li><li><a href='https://www.instagram.com/silvacarron'>@silvacarron</a></li></ul><p><b>Connect With Kylie</b></p><ul><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15299911-63-forgive-yourself-with-dr-carron-silva.mp3" length="41449172" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8xng5fwhukqoj42bg8cxo1xc7v05?.jpg" />
    <itunes:author>Kylie Hein/ Carron Silva</itunes:author>
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    <pubDate>Tue, 25 Jun 2024 09:00:00 -0500</pubDate>
    <itunes:duration>3450</itunes:duration>
    <itunes:keywords>forgiveness, healing, catholic, women, prayer, coaching, christian women</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>#62 Healing Through Story with Emanuela Hall</itunes:title>
    <title>#62 Healing Through Story with Emanuela Hall</title>
    <itunes:summary><![CDATA[Send us Fan Mail We know from scripture and the way that Jesus taught that stories make an impact. They just hit in a different way than let’s say, reading a timeline or science report. And yet, I have a feeling that at some point or another, you’ve doubted the significance of your own story; the worthiness of your own voice. In this episode professional speaking coach and story consultant Emanuela Hall is going to take you deeper into the beauty of your unique voice and struggles, and remind...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>We know from scripture and the way that Jesus taught that stories make an impact. They just hit in a different way than let’s say, reading a timeline or science report.</p><p>And yet, I have a feeling that at some point or another, you’ve doubted the significance of your own story; the worthiness of your own voice.</p><p>In this episode professional speaking coach and story consultant Emanuela Hall is going to take you deeper into the beauty of your unique voice and struggles, and remind you of just why the world needs all that you have to offer. </p><p>As Emanuela reminds us, there are many untruths being spoken in our world right now . She believes, as do I, “that the more we can share our voices, the more we can stand up against  evil, perhaps, I believe, and I hope, and I pray, that we can kind of change that. Get that pendulum to swing back the other way, or at least kind of come back to the middle.”</p><p>Listen in this week to hear about the power of story, as it moves, inspires, and heals us. More importantly, grab your pen and paper so that you can write yourself some reminders of why YOUR STORY is the one that the world needs to hear, right now.<br/><br/><b>Meet Emanuela Hall</b></p><ul><li>Check out the <a href='https://podcasts.apple.com/ca/podcast/the-speaking-and-storytelling-podcast-for-christ/id1744414818'>Speaking and Storytelling Podcast!</a></li><li>Follow on IG <a href='https://www.instagram.com/emanuela.hall/'>@emanuela.hall</a></li></ul><p><b>Connect With Kylie </b></p><ul><li>Email Kylie for 1:1 summer coaching details <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a>, OR book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>We know from scripture and the way that Jesus taught that stories make an impact. They just hit in a different way than let’s say, reading a timeline or science report.</p><p>And yet, I have a feeling that at some point or another, you’ve doubted the significance of your own story; the worthiness of your own voice.</p><p>In this episode professional speaking coach and story consultant Emanuela Hall is going to take you deeper into the beauty of your unique voice and struggles, and remind you of just why the world needs all that you have to offer. </p><p>As Emanuela reminds us, there are many untruths being spoken in our world right now . She believes, as do I, “that the more we can share our voices, the more we can stand up against  evil, perhaps, I believe, and I hope, and I pray, that we can kind of change that. Get that pendulum to swing back the other way, or at least kind of come back to the middle.”</p><p>Listen in this week to hear about the power of story, as it moves, inspires, and heals us. More importantly, grab your pen and paper so that you can write yourself some reminders of why YOUR STORY is the one that the world needs to hear, right now.<br/><br/><b>Meet Emanuela Hall</b></p><ul><li>Check out the <a href='https://podcasts.apple.com/ca/podcast/the-speaking-and-storytelling-podcast-for-christ/id1744414818'>Speaking and Storytelling Podcast!</a></li><li>Follow on IG <a href='https://www.instagram.com/emanuela.hall/'>@emanuela.hall</a></li></ul><p><b>Connect With Kylie </b></p><ul><li>Email Kylie for 1:1 summer coaching details <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a>, OR book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/3diggyx53dt2fo701wejwaikf9ct?.jpg" />
    <itunes:author>Emanuela Hall</itunes:author>
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    <pubDate>Tue, 18 Jun 2024 09:00:00 -0500</pubDate>
    <itunes:duration>2809</itunes:duration>
    <itunes:keywords>storytelling, voice, prayer, catholic, catholic women, entrepreneur, healing</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#61 Natural Catholic Living with Katie and Diane</itunes:title>
    <title>#61 Natural Catholic Living with Katie and Diane</title>
    <itunes:summary><![CDATA[Send us Fan Mail There is a difference between a spiritual battle and a natural battle. Yet, sometimes, it's difficult to distinguish the difference because they both can take an emotional toll.  When you don’t feel well, it can be tough to pray. When you go the people you're supposed to be able to trust and you can’t find answers, you may start to despair - which by the way, is a sin against hope.   As a driven Catholic woman yourself, it is my guess, that if you haven’t been chall...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>There is a difference between a spiritual battle and a natural battle. Yet, sometimes, it&apos;s difficult to distinguish the difference because they both can take an emotional toll. </p><p>When you don’t feel well, it can be tough to pray. When you go the people you&apos;re supposed to be able to trust and you can’t find answers, you may start to despair - which by the way, is a sin against hope. <br/><br/>As a driven Catholic woman yourself, it is my guess, that if you haven’t been challenged by health struggles caused to your body as a result of chronic stress, you know someone who has. This natural battle within the body, makes one an easy target for the evil one who likes to kick us when we&apos;re down.</p><p>In this episode I am joined by two lawyers from the Natural Catholic Women Facebook group who are making it their mission to educate women on how to better care for their bodies and protect them from the harsh effects of chronic stress. Katie and Diane share their first-hand experiences and knowledge of PCOS and endometriosis. They share simple tips on maintaining your blood sugar and some basic principles for natural Catholic living, so that you have more to give when the next physical/emotional/ or spiritual battle arises. <br/><br/><b>Join the  </b><a href='https://www.facebook.com/groups/2438046066355822/'><b>Natural Catholic Women Group</b></a></p><p> <b>Connect With Katie</b></p><ul><li><a href='https://www.instagram.com/natural.katie/'>@natural.katie</a></li></ul><p><b>Connect With Diane</b></p><ul><li><a href='https://www.instagram.com/restorationhormone'>@restorationhormone</a></li></ul><p><b>Connect With Kylie</b><br/>Do you struggle with chronic illness or ever feel like giving up hope? I&apos;ve been there too my friend. Yet, with God&apos;s grace and a few mindset tools in my tool belt, I can live with conviction that my life has meaning and purpose, even when it&apos;s hard to get out of bed.<br/><br/>If you&apos;re looking for a Catholic Life Coach who gets it... it&apos;s me. I get it!</p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Email your questions/feedback to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>There is a difference between a spiritual battle and a natural battle. Yet, sometimes, it&apos;s difficult to distinguish the difference because they both can take an emotional toll. </p><p>When you don’t feel well, it can be tough to pray. When you go the people you&apos;re supposed to be able to trust and you can’t find answers, you may start to despair - which by the way, is a sin against hope. <br/><br/>As a driven Catholic woman yourself, it is my guess, that if you haven’t been challenged by health struggles caused to your body as a result of chronic stress, you know someone who has. This natural battle within the body, makes one an easy target for the evil one who likes to kick us when we&apos;re down.</p><p>In this episode I am joined by two lawyers from the Natural Catholic Women Facebook group who are making it their mission to educate women on how to better care for their bodies and protect them from the harsh effects of chronic stress. Katie and Diane share their first-hand experiences and knowledge of PCOS and endometriosis. They share simple tips on maintaining your blood sugar and some basic principles for natural Catholic living, so that you have more to give when the next physical/emotional/ or spiritual battle arises. <br/><br/><b>Join the  </b><a href='https://www.facebook.com/groups/2438046066355822/'><b>Natural Catholic Women Group</b></a></p><p> <b>Connect With Katie</b></p><ul><li><a href='https://www.instagram.com/natural.katie/'>@natural.katie</a></li></ul><p><b>Connect With Diane</b></p><ul><li><a href='https://www.instagram.com/restorationhormone'>@restorationhormone</a></li></ul><p><b>Connect With Kylie</b><br/>Do you struggle with chronic illness or ever feel like giving up hope? I&apos;ve been there too my friend. Yet, with God&apos;s grace and a few mindset tools in my tool belt, I can live with conviction that my life has meaning and purpose, even when it&apos;s hard to get out of bed.<br/><br/>If you&apos;re looking for a Catholic Life Coach who gets it... it&apos;s me. I get it!</p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Email your questions/feedback to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15228341-61-natural-catholic-living-with-katie-and-diane.mp3" length="42880718" type="audio/mpeg" />
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 11 Jun 2024 09:00:00 -0500</pubDate>
    <itunes:duration>3569</itunes:duration>
    <itunes:keywords>Natural, Wellness, Health, Catholic, Catholic women, endometriosis, PCOS, prayer, stress</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>#60 Beyond Good Habits With Rose Folsom</itunes:title>
    <title>#60 Beyond Good Habits With Rose Folsom</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever had a missed opportunity where you wanted to say the right thing at the right time in the right moment, but you utterly failed?  Doing what is good and right and holy not just on a whim, but again and again isn't a pipe dream, but is a reality we can strive for. In this episode I am joined by Lay Dominican, Rose Folsom.   As Rose says on her website, “Leadership courses build skills -- but only VIRTUE gives us the "core strength" to be a leader people trust, res...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever had a missed opportunity where you wanted to say the right thing at the right time in the right moment, but you utterly failed?<br/><br/>Doing what is good and right and holy not just on a whim, but again and again isn&apos;t a pipe dream, but is a reality we can strive for. In this episode I am joined by Lay Dominican, Rose Folsom. <br/><br/>As Rose says on her website, “Leadership courses build skills -- but only VIRTUE gives us the &quot;core strength&quot; to be a leader people trust, respect, and want to follow.” So what is a virtue? How do we get them? And what&apos;s the point anyway?<br/><br/>Listen in to find out!<br/><br/><b>Connect with Rose</b></p><ul><li>Virtue Connection:  <a href='https://virtueconnection.com/'>https://virtueconnection.com/</a><br/>IG -  <a href='https://www.instagram.com/rosefolsom/'>https://www.instagram.com/rosefolsom/</a></li></ul><p><b>Connect with Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperamen</li><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever had a missed opportunity where you wanted to say the right thing at the right time in the right moment, but you utterly failed?<br/><br/>Doing what is good and right and holy not just on a whim, but again and again isn&apos;t a pipe dream, but is a reality we can strive for. In this episode I am joined by Lay Dominican, Rose Folsom. <br/><br/>As Rose says on her website, “Leadership courses build skills -- but only VIRTUE gives us the &quot;core strength&quot; to be a leader people trust, respect, and want to follow.” So what is a virtue? How do we get them? And what&apos;s the point anyway?<br/><br/>Listen in to find out!<br/><br/><b>Connect with Rose</b></p><ul><li>Virtue Connection:  <a href='https://virtueconnection.com/'>https://virtueconnection.com/</a><br/>IG -  <a href='https://www.instagram.com/rosefolsom/'>https://www.instagram.com/rosefolsom/</a></li></ul><p><b>Connect with Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperamen</li><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/sjfnawc6du3y1fd2xsyca7htogv6?.jpg" />
    <itunes:author>Rose Folsom</itunes:author>
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    <pubDate>Tue, 04 Jun 2024 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="444.751" duration="35.0" />
    <itunes:duration>2699</itunes:duration>
    <itunes:keywords>virtue, leadership, catholic, women, business, prayer, faith, self-development</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>#59 More Energy - Working Genius with Karyn Macfarlane </itunes:title>
    <title>#59 More Energy - Working Genius with Karyn Macfarlane </title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever wonder why sometimes you can work at a job and feel completely burnout one day and completely energized the next? In this episode my guest, Karyn Macfarlane is going to give you some new language to describe and understand how you can find more energy throughout the day in your work and in your home.  Karyn, a coach and the wife of a performing artist, shares her journey of becoming a coach to support spouses of professionals, inspired by her own experiences. She ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever wonder why sometimes you can work at a job and feel completely burnout one day and completely energized the next?</p><p>In this episode my guest, Karyn Macfarlane is going to give you some new language to describe and understand how you can find more energy throughout the day in your work and in your home.<br/><br/>Karyn, a coach and the wife of a performing artist, shares her journey of becoming a coach to support spouses of professionals, inspired by her own experiences. She talks about the unique challenges faced by spouses of musicians, akin to those in athletics, and how coaching helped her realize the importance of sharing her insights. She then walks us through the &quot;Working Genius&quot; model created by Patrick Lencioni and his team. <br/><br/>Working Genius identifies six areas of work necessary for any project: Wonder, Invention, Discernment, Galvanizing, Enablement, and Tenacity (WIDGET). We discuss each stage, its significance, and how different people thrive in different areas. They highlight how recognizing one&apos;s own and others&apos; working geniuses can enhance productivity and satisfaction in both personal and professional life. The episode emphasizes the model&apos;s practicality, its alignment with Catholic faith, and its ability to reduce frustration and burnout by helping individuals focus on their strengths and understand their areas of frustration.<br/><br/>As always, we end this epsisode with a quick prayer tip.</p><p><b>Connect With Karyn</b></p><ul><li><a href='https://drive.google.com/file/d/1N9PcFrM3K1JRVioyam9EyamGImP1z48B/view'>Working Genius Daily Check-In</a> - great to see how WIDGET shows up in your day.</li><li><a href='https://www.canva.com/design/DAF_r_M2jQA/d9-Ys115N_WyE08kAn9X4g/view?utm_content=DAF_r_M2jQA&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=viewer'>Working Genius Handout/Descriptions PDF</a></li><li>Connect on IG <a href='https://www.instagram.com/karynmacfarlane/'>@karynmacfarlane</a></li><li>Connect on <a href='https://www.linkedin.com/in/karyn-macfarlane'>LinkedIn</a></li></ul><p><br/></p><p><b>Connect With Kylie</b></p><ul><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever wonder why sometimes you can work at a job and feel completely burnout one day and completely energized the next?</p><p>In this episode my guest, Karyn Macfarlane is going to give you some new language to describe and understand how you can find more energy throughout the day in your work and in your home.<br/><br/>Karyn, a coach and the wife of a performing artist, shares her journey of becoming a coach to support spouses of professionals, inspired by her own experiences. She talks about the unique challenges faced by spouses of musicians, akin to those in athletics, and how coaching helped her realize the importance of sharing her insights. She then walks us through the &quot;Working Genius&quot; model created by Patrick Lencioni and his team. <br/><br/>Working Genius identifies six areas of work necessary for any project: Wonder, Invention, Discernment, Galvanizing, Enablement, and Tenacity (WIDGET). We discuss each stage, its significance, and how different people thrive in different areas. They highlight how recognizing one&apos;s own and others&apos; working geniuses can enhance productivity and satisfaction in both personal and professional life. The episode emphasizes the model&apos;s practicality, its alignment with Catholic faith, and its ability to reduce frustration and burnout by helping individuals focus on their strengths and understand their areas of frustration.<br/><br/>As always, we end this epsisode with a quick prayer tip.</p><p><b>Connect With Karyn</b></p><ul><li><a href='https://drive.google.com/file/d/1N9PcFrM3K1JRVioyam9EyamGImP1z48B/view'>Working Genius Daily Check-In</a> - great to see how WIDGET shows up in your day.</li><li><a href='https://www.canva.com/design/DAF_r_M2jQA/d9-Ys115N_WyE08kAn9X4g/view?utm_content=DAF_r_M2jQA&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=viewer'>Working Genius Handout/Descriptions PDF</a></li><li>Connect on IG <a href='https://www.instagram.com/karynmacfarlane/'>@karynmacfarlane</a></li><li>Connect on <a href='https://www.linkedin.com/in/karyn-macfarlane'>LinkedIn</a></li></ul><p><br/></p><p><b>Connect With Kylie</b></p><ul><li>Email Kylie for 1:1 summer coaching details! <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15149867-59-more-energy-working-genius-with-karyn-macfarlane.mp3" length="41999145" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2t67b00c88lw2treg1ja01h9ogm3?.jpg" />
    <itunes:author>Kylie Hein/ Karyn Macfarlane</itunes:author>
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    <pubDate>Tue, 28 May 2024 10:00:00 -0500</pubDate>
    <itunes:duration>3495</itunes:duration>
    <itunes:keywords>working genius, self help, self improvement, resources, women, catholic women, prayer</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#58 When You Can&#39;t Find The Joy With Nichole Haugen</itunes:title>
    <title>#58 When You Can&#39;t Find The Joy With Nichole Haugen</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever find yourself waiting for a change that will make things easy again? Do you keep thinking, if I can just make it through the weekend, things will slow down. If my husband would just make this one little change, I would feel like I could breathe again?  If the joy in your work or home seems to have dissipated and your prayers seem to be going unanswered, this is the episode for you! Join me, and The Catholic Nurse Coach, Nichole Haugen, as we discuss how you c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever find yourself waiting for a change that will make things easy again? Do you keep thinking, if I can just make it through the weekend, things will slow down. If my husband would just make this one little change, I would feel like I could breathe again? </p><p>If the joy in your work or home seems to have dissipated and your prayers seem to be going unanswered, this is the episode for you!</p><p>Join me, and The Catholic Nurse Coach, Nichole Haugen, as we discuss how you can find joy when nothing seems to be going your way. In the midst of grief, infidelity, and everything in between, there is a simple process you can follow that will keep you moving forward with God, even when it doesn’t feel like He hears you. </p><p>How do we know? Because we’ve lived it. It works, we promise!</p><p><b>Connect With Nichole</b></p><ul><li><a href='https://catholicnursecoach.com/'>https://catholicnursecoach.com</a></li></ul><p><b>Connect With Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Email your questions to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever find yourself waiting for a change that will make things easy again? Do you keep thinking, if I can just make it through the weekend, things will slow down. If my husband would just make this one little change, I would feel like I could breathe again? </p><p>If the joy in your work or home seems to have dissipated and your prayers seem to be going unanswered, this is the episode for you!</p><p>Join me, and The Catholic Nurse Coach, Nichole Haugen, as we discuss how you can find joy when nothing seems to be going your way. In the midst of grief, infidelity, and everything in between, there is a simple process you can follow that will keep you moving forward with God, even when it doesn’t feel like He hears you. </p><p>How do we know? Because we’ve lived it. It works, we promise!</p><p><b>Connect With Nichole</b></p><ul><li><a href='https://catholicnursecoach.com/'>https://catholicnursecoach.com</a></li></ul><p><b>Connect With Kylie</b></p><ul><li>Book a free Confidence and Clarity Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Email your questions to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/8zlbelpa68trp3xt2kwwo50hmfm7?.jpg" />
    <itunes:author>Kylie Hein/Nichole Haugen</itunes:author>
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    <pubDate>Tue, 21 May 2024 07:00:00 -0500</pubDate>
    <itunes:duration>3330</itunes:duration>
    <itunes:keywords>grief, joy, work, nursing, women, motherhood, catholic women, parenting, prayer</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
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    <itunes:title>#57 Productivity Hacks With Beth McGrane-Tran</itunes:title>
    <title>#57 Productivity Hacks With Beth McGrane-Tran</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you ready for practical tips to increase your productivity? Whether you call yourself a high-achiever, a procrastinator, or a perfectionist, these word hacks are for you! This week I am joined by Beth McGrain Tran, a Catholic wife, mom, life coach, speaker. Beth explains the concept of "masks", which are beliefs we hold about ourselves that affect how we show up in the world. She explains how these masks can hinder productivity and shares common masks high achievers often...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you ready for practical tips to increase your productivity? Whether you call yourself a high-achiever, a procrastinator, or a perfectionist, these word hacks are for you!</p><p>This week I am joined by Beth McGrain Tran, a Catholic wife, mom, life coach, speaker. Beth explains the concept of &quot;masks&quot;, which are beliefs we hold about ourselves that affect how we show up in the world. She explains how these masks can hinder productivity and shares common masks high achievers often wear.</p><p>We discuss how masks can stem from childhood experiences or societal pressures and how through language awareness and self-reflection, individuals can begin to dismantle these masks and cultivate a more authentic sense of self. This process is key for Catholic women who want to get more done in less time.</p><p>We close the episode once again with a scripture passage and reflection that will leave you some brand new perspectives to take to prayer and enhance your spiritual life.</p><p><br/><b>Connect With Beth</b></p><ul><li>Free Gift: &quot;Procrastination SHIFT Protocol&quot; guide <a href='https://wcccoaching.ck.page/bbce394d56'>https://wcccoaching.ck.page/bbce394d56</a> </li><li>Facebook: <a href='https://www.facebook.com/womencreatedandcalled'>@womencreatedandcalled</a> </li><li>Email: <a href='mailto:beth@womencreatedandcalled.com'>beth@womencreatedandcalled.com</a></li></ul><p><b>Connect With Kylie</b></p><ul><li>Book a free <em>Confidence and Clarity</em> Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you ready for practical tips to increase your productivity? Whether you call yourself a high-achiever, a procrastinator, or a perfectionist, these word hacks are for you!</p><p>This week I am joined by Beth McGrain Tran, a Catholic wife, mom, life coach, speaker. Beth explains the concept of &quot;masks&quot;, which are beliefs we hold about ourselves that affect how we show up in the world. She explains how these masks can hinder productivity and shares common masks high achievers often wear.</p><p>We discuss how masks can stem from childhood experiences or societal pressures and how through language awareness and self-reflection, individuals can begin to dismantle these masks and cultivate a more authentic sense of self. This process is key for Catholic women who want to get more done in less time.</p><p>We close the episode once again with a scripture passage and reflection that will leave you some brand new perspectives to take to prayer and enhance your spiritual life.</p><p><br/><b>Connect With Beth</b></p><ul><li>Free Gift: &quot;Procrastination SHIFT Protocol&quot; guide <a href='https://wcccoaching.ck.page/bbce394d56'>https://wcccoaching.ck.page/bbce394d56</a> </li><li>Facebook: <a href='https://www.facebook.com/womencreatedandcalled'>@womencreatedandcalled</a> </li><li>Email: <a href='mailto:beth@womencreatedandcalled.com'>beth@womencreatedandcalled.com</a></li></ul><p><b>Connect With Kylie</b></p><ul><li>Book a free <em>Confidence and Clarity</em> Call <a href='https://kyliemhein.kartra.com/calendar/coffeechat'>HERE</a></li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15063774-57-productivity-hacks-with-beth-mcgrane-tran.mp3" length="39797392" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z2ffwnd2oyupcpn028lksmvu64ve?.jpg" />
    <itunes:author>Beth McGrane-Tran</itunes:author>
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    <pubDate>Tue, 14 May 2024 09:00:00 -0500</pubDate>
    <itunes:duration>3312</itunes:duration>
    <itunes:keywords>productivity, life coach, belief, prayer, catholic, catholic women, women, faith</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#56 Fighting For Marriage With Jean &amp; Colin MacKenzie</itunes:title>
    <title>#56 Fighting For Marriage With Jean &amp; Colin MacKenzie</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever found yourself irritated by the quirks of your spouse? Are there days when you feel absolutely certain that they intentionally driving you bonkers? This week, I am delving into the complexities of marriage with special guests Jean and Colin MacKenzie. With over two decades of marriage under their belt, Jean, a devoted wife and marriage counselor, and Colin, a seasoned military veteran turned financial advisor, share their wisdom on building resilient and fulfill...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever found yourself irritated by the quirks of your spouse? Are there days when you feel absolutely certain that they intentionally driving you bonkers?</p><p>This week, I am delving into the complexities of marriage with special guests Jean and Colin MacKenzie. With over two decades of marriage under their belt, Jean, a devoted wife and marriage counselor, and Colin, a seasoned military veteran turned financial advisor, share their wisdom on building resilient and fulfilling marriages, even when the going gets tough.</p><p>Jean and Colin&apos;s journey is both relatable and enlightening. They discuss the importance of understanding each other&apos;s temperaments, communicating effectively, and, most importantly, integrating God into the heart of their marriage. Through anecdotes and practical advice, they highlight the transformative power of love as a choice, rather than just an emotion.</p><p><b>Be A Difference Maker!</b> This podcast is growing each and every week, but these inspirational tips and stories cannot reach the hearts of those in need without your help. If you have been blessed by the women on this podcast, please leave a 5-star review and share your favorite episode with a friend!<br/><br/></p><p><b>Holy Union Blueprint</b></p><ul><li>Learn more about Jean &amp; Colin&apos;s brand new program <a href='https://jmackenziecounselling.systeme.io/holyunionblueprint'>HERE</a></li><li>Connect on IG <a href='https://www.instagram.com/holyunionconnect/'>@holyunionconnect</a></li></ul><p><b>Meet Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Do you feel called to something more, but life keeps getting in the way? Sign up for a free chat and I&apos;ll tell you what&apos;s really holding you back. It isn&apos;t what you think it is!</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever found yourself irritated by the quirks of your spouse? Are there days when you feel absolutely certain that they intentionally driving you bonkers?</p><p>This week, I am delving into the complexities of marriage with special guests Jean and Colin MacKenzie. With over two decades of marriage under their belt, Jean, a devoted wife and marriage counselor, and Colin, a seasoned military veteran turned financial advisor, share their wisdom on building resilient and fulfilling marriages, even when the going gets tough.</p><p>Jean and Colin&apos;s journey is both relatable and enlightening. They discuss the importance of understanding each other&apos;s temperaments, communicating effectively, and, most importantly, integrating God into the heart of their marriage. Through anecdotes and practical advice, they highlight the transformative power of love as a choice, rather than just an emotion.</p><p><b>Be A Difference Maker!</b> This podcast is growing each and every week, but these inspirational tips and stories cannot reach the hearts of those in need without your help. If you have been blessed by the women on this podcast, please leave a 5-star review and share your favorite episode with a friend!<br/><br/></p><p><b>Holy Union Blueprint</b></p><ul><li>Learn more about Jean &amp; Colin&apos;s brand new program <a href='https://jmackenziecounselling.systeme.io/holyunionblueprint'>HERE</a></li><li>Connect on IG <a href='https://www.instagram.com/holyunionconnect/'>@holyunionconnect</a></li></ul><p><b>Meet Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Do you feel called to something more, but life keeps getting in the way? Sign up for a free chat and I&apos;ll tell you what&apos;s really holding you back. It isn&apos;t what you think it is!</li><li>Follow along on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/15014206-56-fighting-for-marriage-with-jean-colin-mackenzie.mp3" length="42600324" type="audio/mpeg" />
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    <itunes:author>Jean Mackenzie</itunes:author>
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    <pubDate>Tue, 07 May 2024 09:00:00 -0500</pubDate>
    <itunes:duration>3545</itunes:duration>
    <itunes:keywords>marriage, spiritual warfare, catholic, catholic women, self improvement, relationships</itunes:keywords>
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    <itunes:title>#55  Comparison Wounds With Whitney Haarhs</itunes:title>
    <title>#55  Comparison Wounds With Whitney Haarhs</title>
    <itunes:summary><![CDATA[Send us Fan Mail “I’ll never be able to do that.” “Maybe I’m just not cut out for this.” “Everything comes so easy for her and I’m over here like a hot mess on fire. Sometime these thoughts are genuine curiosity and other times, we’re subconsciously putting ourselves down for not doing something as well as someone else.  That’s right friends, in this episode we are talking about the comparison game that we all play in our minds. The one where everyone else is a winner and the points do m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>“I’ll never be able to do that.”</p><p>“Maybe I’m just not cut out for this.”</p><p>“Everything comes so easy for her and I’m over here like a hot mess on fire.</p><p>Sometime these thoughts are genuine curiosity and other times, we’re subconsciously putting ourselves down for not doing something as well as someone else. </p><p>That’s right friends, in this episode we are talking about the comparison game that we all play in our minds. The one where everyone else is a winner and the points do matter. We can’t do anything right, we’re messing up our kids, and no-one even likes us.</p><p>As dramatic as it sounds, it’s something we all do! J<b>oin me and fellow Nebraskan, Whitney Haahr from the </b><b><em>Abundantly Yours</em></b><b> podcast as we teach you some life hacks on how to stop letting comparison wounds rule your life.</b></p><p><br/></p><p><b>Meet Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Are you willing to chance 20 minutes of your time for something that will change your life? </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul><p><b>Meet Whitney</b></p><ul><li>Shop <em>Abundantly Yours</em> saint inspired gifts  <a href='https://abundantlyyours.org'>HERE</a></li><li>Listen to the Abundantly Yours podcast  <a href='https://abundantlyyours.org/blogs/podcast'>HERE</a></li><li>Follow Whitney on IG <a href='https://www.instagram.com/abundantly.yours/'>@abundantly.yours</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>“I’ll never be able to do that.”</p><p>“Maybe I’m just not cut out for this.”</p><p>“Everything comes so easy for her and I’m over here like a hot mess on fire.</p><p>Sometime these thoughts are genuine curiosity and other times, we’re subconsciously putting ourselves down for not doing something as well as someone else. </p><p>That’s right friends, in this episode we are talking about the comparison game that we all play in our minds. The one where everyone else is a winner and the points do matter. We can’t do anything right, we’re messing up our kids, and no-one even likes us.</p><p>As dramatic as it sounds, it’s something we all do! J<b>oin me and fellow Nebraskan, Whitney Haahr from the </b><b><em>Abundantly Yours</em></b><b> podcast as we teach you some life hacks on how to stop letting comparison wounds rule your life.</b></p><p><br/></p><p><b>Meet Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Are you willing to chance 20 minutes of your time for something that will change your life? </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul><p><b>Meet Whitney</b></p><ul><li>Shop <em>Abundantly Yours</em> saint inspired gifts  <a href='https://abundantlyyours.org'>HERE</a></li><li>Listen to the Abundantly Yours podcast  <a href='https://abundantlyyours.org/blogs/podcast'>HERE</a></li><li>Follow Whitney on IG <a href='https://www.instagram.com/abundantly.yours/'>@abundantly.yours</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein, Whitney Haahr</itunes:author>
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    <pubDate>Tue, 30 Apr 2024 07:00:00 -0500</pubDate>
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    <itunes:duration>3460</itunes:duration>
    <itunes:keywords>comparison, self help, self improvement, Nebraska, catholic, catholic women, christian women, motherhood, business, entrepreneur</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>#54 Chronic People Pleasing With Denise Jelinek</itunes:title>
    <title>#54 Chronic People Pleasing With Denise Jelinek</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode was made with love and prayer for all of my dear chronic people pleasers and over-doers in mind! Do you find yourself saying “yes” before it’s even hit your system what you’ve agreed to do? Sometimes, we say yes out of obligation, sometimes because we don’t want to feel the discomfort of refusing someone, and sometimes, we are simply so used to pleasing others, that we do not consult the Lord or the desires of our own heart. At the root of people pleasing, is oft...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>This episode was made with love and prayer for all of my dear chronic people pleasers and over-doers in mind! Do you find yourself saying “yes” before it’s even hit your system what you’ve agreed to do? Sometimes, we say yes out of obligation, sometimes because we don’t want to feel the discomfort of refusing someone, and sometimes, we are simply so used to pleasing others, that we do not consult the Lord or the desires of our own heart.</p><p>At the root of people pleasing, is often the sin of pride. We feel like we are not enough and we fall into self-reliance trying to be more. We strive to prove that we are indeed, enough. </p><p>In this episode I am joined by Denise Jelinek of the <em>Weightless With The Holy Spirit </em>podcast. Denise describes how high-achieving women just like yourself, go for the dopamine hit of being recognized before your ambition, long before you’ve considered whether or not you will find yourself overextended and exhausted.</p><p>Denise shares 3 quick tips that you will want to start implementing today!</p><ol><li>When you’re asked to do something, respond with, “I’ll get back to you.”</li><li>Pay attention to what you need, and make sure that you get it! Yes, that means recognizing when you need to pee and not waiting 3 hours to go.</li><li>Give yourself a luxurious amount of time when creating and responding to deadlines. </li></ol><p>If you are a high-achieving Catholic woman who forgets to take care of your needs first, this episode is for you. If you are a personal-development junkie, this episode is for you. If you let everyone else’s needs suppress you going after your own dreams, this episode is for you. </p><p><b>Be A Difference Maker! </b>This podcast is growing each and every week, but these inspirational tips and stories cannot reach the hearts of those in need without your help. If you have been blessed by the women on this podcast, please leave a 5-star review and share your favorite episode with a friend! Tag Kylie on your social media stories and receive a special 1:1 coaching offer sent straight to your inbox..</p><p><br/></p><p><b>Meet Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Your life will change for the better when you work with a Catholic coach. I guarantee it!  Are you ready to chance 20 minutes of  your time for a blueprint to get where God is calling you? </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul><p><br/></p><p><b>Meet Denise</b></p><ul><li>Connect on IG: <a href='https://www.instagram.com/catholicweightloss/'>@catholicweightloss</a></li><li>Learn more about working with Denise: <a href='http://www.weightlosswiththeholyspirit.com/'>www.weightlosswiththeholyspirit.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>This episode was made with love and prayer for all of my dear chronic people pleasers and over-doers in mind! Do you find yourself saying “yes” before it’s even hit your system what you’ve agreed to do? Sometimes, we say yes out of obligation, sometimes because we don’t want to feel the discomfort of refusing someone, and sometimes, we are simply so used to pleasing others, that we do not consult the Lord or the desires of our own heart.</p><p>At the root of people pleasing, is often the sin of pride. We feel like we are not enough and we fall into self-reliance trying to be more. We strive to prove that we are indeed, enough. </p><p>In this episode I am joined by Denise Jelinek of the <em>Weightless With The Holy Spirit </em>podcast. Denise describes how high-achieving women just like yourself, go for the dopamine hit of being recognized before your ambition, long before you’ve considered whether or not you will find yourself overextended and exhausted.</p><p>Denise shares 3 quick tips that you will want to start implementing today!</p><ol><li>When you’re asked to do something, respond with, “I’ll get back to you.”</li><li>Pay attention to what you need, and make sure that you get it! Yes, that means recognizing when you need to pee and not waiting 3 hours to go.</li><li>Give yourself a luxurious amount of time when creating and responding to deadlines. </li></ol><p>If you are a high-achieving Catholic woman who forgets to take care of your needs first, this episode is for you. If you are a personal-development junkie, this episode is for you. If you let everyone else’s needs suppress you going after your own dreams, this episode is for you. </p><p><b>Be A Difference Maker! </b>This podcast is growing each and every week, but these inspirational tips and stories cannot reach the hearts of those in need without your help. If you have been blessed by the women on this podcast, please leave a 5-star review and share your favorite episode with a friend! Tag Kylie on your social media stories and receive a special 1:1 coaching offer sent straight to your inbox..</p><p><br/></p><p><b>Meet Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Your life will change for the better when you work with a Catholic coach. I guarantee it!  Are you ready to chance 20 minutes of  your time for a blueprint to get where God is calling you? </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul><p><br/></p><p><b>Meet Denise</b></p><ul><li>Connect on IG: <a href='https://www.instagram.com/catholicweightloss/'>@catholicweightloss</a></li><li>Learn more about working with Denise: <a href='http://www.weightlosswiththeholyspirit.com/'>www.weightlosswiththeholyspirit.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14939980-54-chronic-people-pleasing-with-denise-jelinek.mp3" length="29324011" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z0hsu5se39lqx4qrfsbpa5cypdp9?.jpg" />
    <itunes:author>Kylie Hein, Denise Jelinek</itunes:author>
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    <pubDate>Tue, 23 Apr 2024 07:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="812.833" duration="35.0" />
    <itunes:duration>2439</itunes:duration>
    <itunes:keywords>weight loss, catholic, women, people pleasing, achievers, self-help, self-improvement, overextended, burnout</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>#53: How To Not Be In Control With Andrea Hill</itunes:title>
    <title>#53: How To Not Be In Control With Andrea Hill</title>
    <itunes:summary><![CDATA[Send us Fan Mail In 2018 Andrea’s whole world came crashing down around her as she discovered that her husband Austin would need a miracle to survive. Austin was diagnosed with stage 4 stomach cancer, leaving Andrea to not only care for him, but her children as well.    Now, 75 infusions and 9 surgeries later, Andrea and her husband are changing the lives of so many others who are being asked to surrender control of their circumstances to the Lord.    In this episode, Andrea Hill an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In 2018 Andrea’s whole world came crashing down around her as she discovered that her husband Austin would need a miracle to survive. Austin was diagnosed with stage 4 stomach cancer, leaving Andrea to not only care for him, but her children as well. <br/><br/></p><p>Now, 75 infusions and 9 surgeries later, Andrea and her husband are changing the lives of so many others who are being asked to surrender control of their circumstances to the Lord. <br/><br/></p><p>In this episode, Andrea Hill and I discuss what it takes to get comfortable with the lack of control in our lives, and what we can do to prepare ourselves so that we remain calm and confident in Christ when the inevitable happens. We share distinct examples that explain exactly why it is so important to develop healthy physical and mindset habits, before the waves come crashing down on your life as you know it.<br/><br/></p><p>For all of my personal-development friends, Catholic women of faith, and those in the world who want to make a big impact, this is a definite must listen!<br/><br/></p><p>Miracles are around us each and every day, don’t miss out on an opportunity to praise God for them!<br/><br/></p><p><b>Be A Difference Maker!</b> This podcast is growing each and every week, but these inspirational tips and stories cannot reach the hearts of those in need without your help. If you have been blessed by the women on this podcast, please leave a 5-star review and share your favorite episode with a friend! Tag Kylie on your social media stories and receive a special 1:1 coaching offer sent straight to your inbox.<br/><br/><b>Meet Andrea<br/></b><br/></p><ul><li>Support Mission 212 Foundation and read Austin&apos;s blog <a href='https://mission212foundation.com'>HERE</a></li><li>Follow Andrea on Facebook<a href='https://www.facebook.com/andrea.hill.948/'> @andrea.hill.948</a></li><li>Follow Andrea on Instagram <a href='https://www.instagram.com/hillwellness'>@hillwellness</a></li></ul><p><b><br/>Meet Kylie<br/></b><br/></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Are you ready to chance 20 minutes of your time for something that will change your life? </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li></ul><p><b>A Few Of My Favorite Episodes<br/></b><br/></p><ul><li><a href='https://www.buzzsprout.com/2135786/14763658'>Don&apos;t Forget To Breathe</a> </li><li><a href='https://www.buzzsprout.com/2135786/14313752'>I Want to Be Extraordinary</a> </li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In 2018 Andrea’s whole world came crashing down around her as she discovered that her husband Austin would need a miracle to survive. Austin was diagnosed with stage 4 stomach cancer, leaving Andrea to not only care for him, but her children as well. <br/><br/></p><p>Now, 75 infusions and 9 surgeries later, Andrea and her husband are changing the lives of so many others who are being asked to surrender control of their circumstances to the Lord. <br/><br/></p><p>In this episode, Andrea Hill and I discuss what it takes to get comfortable with the lack of control in our lives, and what we can do to prepare ourselves so that we remain calm and confident in Christ when the inevitable happens. We share distinct examples that explain exactly why it is so important to develop healthy physical and mindset habits, before the waves come crashing down on your life as you know it.<br/><br/></p><p>For all of my personal-development friends, Catholic women of faith, and those in the world who want to make a big impact, this is a definite must listen!<br/><br/></p><p>Miracles are around us each and every day, don’t miss out on an opportunity to praise God for them!<br/><br/></p><p><b>Be A Difference Maker!</b> This podcast is growing each and every week, but these inspirational tips and stories cannot reach the hearts of those in need without your help. If you have been blessed by the women on this podcast, please leave a 5-star review and share your favorite episode with a friend! Tag Kylie on your social media stories and receive a special 1:1 coaching offer sent straight to your inbox.<br/><br/><b>Meet Andrea<br/></b><br/></p><ul><li>Support Mission 212 Foundation and read Austin&apos;s blog <a href='https://mission212foundation.com'>HERE</a></li><li>Follow Andrea on Facebook<a href='https://www.facebook.com/andrea.hill.948/'> @andrea.hill.948</a></li><li>Follow Andrea on Instagram <a href='https://www.instagram.com/hillwellness'>@hillwellness</a></li></ul><p><b><br/>Meet Kylie<br/></b><br/></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Are you ready to chance 20 minutes of your time for something that will change your life? </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li></ul><p><b>A Few Of My Favorite Episodes<br/></b><br/></p><ul><li><a href='https://www.buzzsprout.com/2135786/14763658'>Don&apos;t Forget To Breathe</a> </li><li><a href='https://www.buzzsprout.com/2135786/14313752'>I Want to Be Extraordinary</a> </li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14898456-53-how-to-not-be-in-control-with-andrea-hill.mp3" length="34385568" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y3x31x7gcyg80htcuhp0v21w8vhe?.jpg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 16 Apr 2024 06:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="1374.94" duration="26.0" />
    <itunes:duration>2861</itunes:duration>
    <itunes:keywords>Surrender, control, cancer, catholic, faith, self-improvement, health, self-help, miracle, health, wellness</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>#52 Choosing Between Two Goods With Rebecca Browns</itunes:title>
    <title>#52 Choosing Between Two Goods With Rebecca Browns</title>
    <itunes:summary><![CDATA[Send us Fan Mail Imagine you’ve been actively involved in your parish community for years and has been offered the opportunity to take on a significant leadership role within the Church. At the same time, you’ve also been presented with a career opportunity in your field of expertise that would allow you to make a substantial impact professionally and financially. You find yourself torn between your desire to serve her faith community and her ambitions in her career. You values the opportunit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Imagine you’ve been actively involved in your parish community for years and has been offered the opportunity to take on a significant leadership role within the Church. At the same time, you’ve also been presented with a career opportunity in your field of expertise that would allow you to make a substantial impact professionally and financially. You find yourself torn between your desire to serve her faith community and her ambitions in her career. You values the opportunity to contribute to the Church&apos;s mission but also feels called to excel in her profession, which aligns with your belief in using her talents to the fullest extent.</p><p>What do you do?</p><p>Professional ballerina and pro “doer,” Rebecca Browns talks with me this week about what it is like to choose between two goods. As a perfectionist, high-achiever, and all out idealist, it can be difficult to embrace change when it comes to the discernment process.</p><p>In this episode, we are going to walk you through the ups/downs of navigating work-life balance, maintaining marriages, and choosing between two goods.</p><p><b>Meet Rebecca Browns</b></p><ul><li><a href='https://www.facebook.com/rebecca.bruch.1'>Facebook</a></li><li><a href='https://www.instagram.com/beckygirl9876/'>Instagram</a></li><li><a href='https://www.linkedin.com/in/rebecca-browns-49694a291/'>LinkedIn</a></li></ul><p><b>Meet Kylie Hein</b></p><ul><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Is that you? Come hang out via zoom and share your story. If I can&apos;t help you, I probably know someone who can! </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Imagine you’ve been actively involved in your parish community for years and has been offered the opportunity to take on a significant leadership role within the Church. At the same time, you’ve also been presented with a career opportunity in your field of expertise that would allow you to make a substantial impact professionally and financially. You find yourself torn between your desire to serve her faith community and her ambitions in her career. You values the opportunity to contribute to the Church&apos;s mission but also feels called to excel in her profession, which aligns with your belief in using her talents to the fullest extent.</p><p>What do you do?</p><p>Professional ballerina and pro “doer,” Rebecca Browns talks with me this week about what it is like to choose between two goods. As a perfectionist, high-achiever, and all out idealist, it can be difficult to embrace change when it comes to the discernment process.</p><p>In this episode, we are going to walk you through the ups/downs of navigating work-life balance, maintaining marriages, and choosing between two goods.</p><p><b>Meet Rebecca Browns</b></p><ul><li><a href='https://www.facebook.com/rebecca.bruch.1'>Facebook</a></li><li><a href='https://www.instagram.com/beckygirl9876/'>Instagram</a></li><li><a href='https://www.linkedin.com/in/rebecca-browns-49694a291/'>LinkedIn</a></li></ul><p><b>Meet Kylie Hein</b></p><ul><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Is that you? Come hang out via zoom and share your story. If I can&apos;t help you, I probably know someone who can! </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14851008-52-choosing-between-two-goods-with-rebecca-browns.mp3" length="34870849" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5v2esazb4v18npw8syh4megcd8z9?.jpg" />
    <itunes:author>Kylie Hein/ Rebecca Browns</itunes:author>
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    <pubDate>Tue, 09 Apr 2024 09:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1018.43" duration="24.0" />
    <itunes:duration>2901</itunes:duration>
    <itunes:keywords>professional, ballerina, identity, decisions, perfectionist, marriage, balance, catholic women, catholic</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 51: Striving for Excellence With Jessica Castillo</itunes:title>
    <title>Episode 51: Striving for Excellence With Jessica Castillo</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week I am joined by the brilliant, Jessica Castillo. In this episode she is going to walk us through what it means to truly be living out "peak performance."  For Jessica, living as an excelling Catholic isn't just about physical or mental health, but the all encompassing aspects of our body and soul together. She is going to provide you with both inspiration and advice when it comes to combating depression, health, spiritual pits, and so much more!  Join in as we discus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>This week I am joined by the brilliant, Jessica Castillo. In this episode she is going to walk us through what it means to truly be living out &quot;peak performance.&quot;<br/><br/>For Jessica, living as an excelling Catholic isn&apos;t just about physical or mental health, but the all encompassing aspects of our body and soul together. She is going to provide you with both inspiration and advice when it comes to combating depression, health, spiritual pits, and so much more!<br/><br/>Join in as we discuss what it takes to go from good to great as thriving Catholic women with God-given missions.<br/><br/>You can hear more from Jessica and I on her podcast <em>A Thriving Catholic</em> right <a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life'>HERE.</a> If you are looking for consistency in your personal prayer life, feel like you never have a spare second to yourself, and are always adding to your plate, then this is a great one for you!<br/><br/><b>Connect With Jessica Castillo</b></p><ul><li><a href='https://www.athrivingcatholic.com'>https://www.athrivingcatholic.com</a></li><li>on Instagram <a href='https://www.instagram.com/athrivingcatholic'>@athrivingcatholic</a></li><li>on Facebook <a href='https://www.facebook.com/athrivingcatholic'>@athrivingcatholic</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Get your FREE <a href='https://kyliemhein.kartra.com/page/examen'>Daily Examen for Every Temperament</a></li><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Is that you? Come hang out via zoom and share your story. If I can&apos;t help you, I probably know someone who can! </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>This week I am joined by the brilliant, Jessica Castillo. In this episode she is going to walk us through what it means to truly be living out &quot;peak performance.&quot;<br/><br/>For Jessica, living as an excelling Catholic isn&apos;t just about physical or mental health, but the all encompassing aspects of our body and soul together. She is going to provide you with both inspiration and advice when it comes to combating depression, health, spiritual pits, and so much more!<br/><br/>Join in as we discuss what it takes to go from good to great as thriving Catholic women with God-given missions.<br/><br/>You can hear more from Jessica and I on her podcast <em>A Thriving Catholic</em> right <a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life'>HERE.</a> If you are looking for consistency in your personal prayer life, feel like you never have a spare second to yourself, and are always adding to your plate, then this is a great one for you!<br/><br/><b>Connect With Jessica Castillo</b></p><ul><li><a href='https://www.athrivingcatholic.com'>https://www.athrivingcatholic.com</a></li><li>on Instagram <a href='https://www.instagram.com/athrivingcatholic'>@athrivingcatholic</a></li><li>on Facebook <a href='https://www.facebook.com/athrivingcatholic'>@athrivingcatholic</a></li></ul><p><b>Connect with Kylie</b></p><ul><li>Get your FREE <a href='https://kyliemhein.kartra.com/page/examen'>Daily Examen for Every Temperament</a></li><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Is that you? Come hang out via zoom and share your story. If I can&apos;t help you, I probably know someone who can! </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/i091tci259k0qeefjkp61bflvvqs?.jpg" />
    <itunes:author>Kylie Hein/ Jessica Castillo</itunes:author>
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    <pubDate>Tue, 02 Apr 2024 10:00:00 -0500</pubDate>
    <itunes:duration>3112</itunes:duration>
    <itunes:keywords>excellence, women, health, wellbeing, prayer, catholic, christian, hope, clarity, tired</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 50: Don&#39;t Forget To Breathe With Sterling Jaquith</itunes:title>
    <title>Episode 50: Don&#39;t Forget To Breathe With Sterling Jaquith</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you the type of person who finds themself leaning on a shovel and praying for a hole? As in, you pray fervently for what you desire, but aren't sure about the work required to achieve it.  Or, are you perhaps, the woman who's already dug a multitude of holes and you're screaming out to God wondering how many are left before He sends help? As in, you are going all in on works and action, but maybe need to take a quick minute to ask God if he wants you digging in the first ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you the type of person who finds themself leaning on a shovel and praying for a hole? As in, you pray fervently for what you desire, but aren&apos;t sure about the work required to achieve it.<br/><br/>Or, are you perhaps, the woman who&apos;s already dug a multitude of holes and you&apos;re screaming out to God wondering how many are left before He sends help? As in, you are going all in on works and action, but maybe need to take a quick minute to ask God if he wants you digging in the first place. <br/><br/>In this episode, Sterling Jaquith and I offered help for both of these women! We discuss the honest reality of what it feels like to be a Catholic and a mom in the world today. We dive into the challenges and blessings of finding moments of silence and surrender as we swim upstream against a fast-pace and overstimulated society. We also tackle common tendencies busy Catholic women utilize to overcomplicate life, while offering solutions to learning to hear God&apos;s voice, even in the midst of &quot;state-fair&quot; overwhelm.<br/><br/>Come join us this week as we talk about the beautiful struggle of being Catholic, how to breathe when you feel like running away, and how to stop draining yourself by thinking about doing things, rather than actually doing them.<br/><br/><b>Connect With Kylie Hein</b></p><ul><li><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Are you ready to chance 20 minutes of your time for something that will change your life? </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul></li></ul><p><br/><b>Connect With Sterling Jaquith</b></p><ul><li><a href='https://catholicmomcalm.com'>https://catholicmomcalm.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you the type of person who finds themself leaning on a shovel and praying for a hole? As in, you pray fervently for what you desire, but aren&apos;t sure about the work required to achieve it.<br/><br/>Or, are you perhaps, the woman who&apos;s already dug a multitude of holes and you&apos;re screaming out to God wondering how many are left before He sends help? As in, you are going all in on works and action, but maybe need to take a quick minute to ask God if he wants you digging in the first place. <br/><br/>In this episode, Sterling Jaquith and I offered help for both of these women! We discuss the honest reality of what it feels like to be a Catholic and a mom in the world today. We dive into the challenges and blessings of finding moments of silence and surrender as we swim upstream against a fast-pace and overstimulated society. We also tackle common tendencies busy Catholic women utilize to overcomplicate life, while offering solutions to learning to hear God&apos;s voice, even in the midst of &quot;state-fair&quot; overwhelm.<br/><br/>Come join us this week as we talk about the beautiful struggle of being Catholic, how to breathe when you feel like running away, and how to stop draining yourself by thinking about doing things, rather than actually doing them.<br/><br/><b>Connect With Kylie Hein</b></p><ul><li><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Are you ready to chance 20 minutes of your time for something that will change your life? </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul></li></ul><p><br/><b>Connect With Sterling Jaquith</b></p><ul><li><a href='https://catholicmomcalm.com'>https://catholicmomcalm.com</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14763658-episode-50-don-t-forget-to-breathe-with-sterling-jaquith.mp3" length="35878083" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ekstvsqdnbw01r9gme95fn0j4drw?.jpg" />
    <itunes:author>Kylie Hein, Sterling Jaquith</itunes:author>
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    <pubDate>Tue, 26 Mar 2024 09:00:00 -0500</pubDate>
    <itunes:duration>2984</itunes:duration>
    <itunes:keywords>parenting, catholic, calm, christian, busy, balance, overwhelm, chaos</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
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    <itunes:title>Episode 49: St. Joseph&#39;s Wisdom for Busy Catholic Women</itunes:title>
    <title>Episode 49: St. Joseph&#39;s Wisdom for Busy Catholic Women</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, host Kylie Hein invites you to not shy away from doing the hard thing as you approach the last two weeks of Lent.  Drawing from personal anecdotes and lessons learned from her father and St. Joseph, Kylie explains life lessons that we can all benefit from as continue to grow in virtue.   1. Obedience to the will of God  2. Take what you already have and use it - God has given us everything that we need 3. Why working hard isn't about money 4. Be flexible...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, host Kylie Hein invites you to not shy away from doing the hard thing as you approach the last two weeks of Lent. </p><p>Drawing from personal anecdotes and lessons learned from her father and St. Joseph, Kylie explains life lessons that we can all benefit from as continue to grow in virtue. <br/><br/>1. Obedience to the will of God <br/>2. Take what you already have and use it - God has given us everything that we need<br/>3. Why working hard isn&apos;t about money<br/>4. Be flexible enough to prioritize relationships<br/>5. Be humble enough to not care about other people&apos;s opinions<br/><br/><br/><b>Work with Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Is that you? Come hang out via zoom and share your story. If I can&apos;t help you, I probably know someone who can! </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li>Download your FREE &quot;Daily Examen For Every Temperament&quot; <a href='https://www.kyliemhein.com'>HERE</a></li><li>Do you want to be a podcast guest? Send your pitch to info@kyliemhein.com</li></ul><p><br/></p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, host Kylie Hein invites you to not shy away from doing the hard thing as you approach the last two weeks of Lent. </p><p>Drawing from personal anecdotes and lessons learned from her father and St. Joseph, Kylie explains life lessons that we can all benefit from as continue to grow in virtue. <br/><br/>1. Obedience to the will of God <br/>2. Take what you already have and use it - God has given us everything that we need<br/>3. Why working hard isn&apos;t about money<br/>4. Be flexible enough to prioritize relationships<br/>5. Be humble enough to not care about other people&apos;s opinions<br/><br/><br/><b>Work with Kylie</b></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Is that you? Come hang out via zoom and share your story. If I can&apos;t help you, I probably know someone who can! </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li>Download your FREE &quot;Daily Examen For Every Temperament&quot; <a href='https://www.kyliemhein.com'>HERE</a></li><li>Do you want to be a podcast guest? Send your pitch to info@kyliemhein.com</li></ul><p><br/></p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 19 Mar 2024 12:00:00 -0500</pubDate>
    <itunes:duration>1669</itunes:duration>
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    <itunes:title>Episode 48: God Has A Love Letter For You - With Julia Strukely</itunes:title>
    <title>Episode 48: God Has A Love Letter For You - With Julia Strukely</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you loathe taking the time to sit and read your bible? Does scripture seem like an irrelevant and foreign language that simply isn’t applicable to our time? Or, do you love the word of God, but you aren’t quite sure where to start or how to fit it into your day? In this episode, host Kylie Hein, is joined by Julia Strukely. Julia walks us through God’s love letter as a means for hope, inspiration, and spiritual nourishment. She encourages us to seek God in pop culture, tra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you loathe taking the time to sit and read your bible? Does scripture seem like an irrelevant and foreign language that simply isn’t applicable to our time? Or, do you love the word of God, but you aren’t quite sure where to start or how to fit it into your day?</p><p>In this episode, host Kylie Hein, is joined by <b>Julia Strukely</b>. Julia walks us through God’s love letter as a means for hope, inspiration, and spiritual nourishment. She encourages us to seek God in pop culture, travel, and in the greatest story ever told.</p><p>When if feels like life is busy and there are many commitments keeping you stressed, creating space for the Word may be just the thing you need. <br/><br/>If you know someone who could benefit from hearing this message, please share this episode and leave a 5-star review. A few minutes of your time may be just the thing that  allows this message to get to the one who needs it. Your contribution may be the very action that God will utilize to pull them out of the darkness, worry, and anxiety. Thank you!<br/><br/><b>Meet Your Host, Kylie Hein</b></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Is that you? Come hang out via zoom and share your story. If I can&apos;t help you, I probably know someone who can! </li><li><a href='https://us06web.zoom.us/meeting/register/tZUuceqsqTopE92iWFkUdvmfnaWJt-yfgWud'>FREE March Workshop</a> - <b>How To Not Quit Lent</b> With Catherine Johnson of <a href='https://podcasts.apple.com/us/podcast/persistence-in-prayer-with-kylie-hein/id1675778101?i=1000608409832'>episode 6</a></li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/><b>Meet Julia Strukely</b></p><ul><li>Instagram <a href='https://www.instagram.com/sevenmilechats'>@sevenmilechats</a></li><li><a href='https://rss.com/podcasts/sevenmilechats/'>7 Mile Chats Podcast</a> for spiritual nourishment and scripture curiosity</li><li><a href='https://juliastrukely.blogspot.com'>https://juliastrukely.blogspot.com</a> </li><li>X <a href='https://twitter.com/MsStrukely1'>@MsStrukely1- X</a></li><li><a href='https://linkedin.com/in/julia-strukely'>Linked In</a> </li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you loathe taking the time to sit and read your bible? Does scripture seem like an irrelevant and foreign language that simply isn’t applicable to our time? Or, do you love the word of God, but you aren’t quite sure where to start or how to fit it into your day?</p><p>In this episode, host Kylie Hein, is joined by <b>Julia Strukely</b>. Julia walks us through God’s love letter as a means for hope, inspiration, and spiritual nourishment. She encourages us to seek God in pop culture, travel, and in the greatest story ever told.</p><p>When if feels like life is busy and there are many commitments keeping you stressed, creating space for the Word may be just the thing you need. <br/><br/>If you know someone who could benefit from hearing this message, please share this episode and leave a 5-star review. A few minutes of your time may be just the thing that  allows this message to get to the one who needs it. Your contribution may be the very action that God will utilize to pull them out of the darkness, worry, and anxiety. Thank you!<br/><br/><b>Meet Your Host, Kylie Hein</b></p><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Is that you? Come hang out via zoom and share your story. If I can&apos;t help you, I probably know someone who can! </li><li><a href='https://us06web.zoom.us/meeting/register/tZUuceqsqTopE92iWFkUdvmfnaWJt-yfgWud'>FREE March Workshop</a> - <b>How To Not Quit Lent</b> With Catherine Johnson of <a href='https://podcasts.apple.com/us/podcast/persistence-in-prayer-with-kylie-hein/id1675778101?i=1000608409832'>episode 6</a></li><li>Do you want to be a podcast guest? Send me your pitch to info@kyliemhein.com</li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><br/><b>Meet Julia Strukely</b></p><ul><li>Instagram <a href='https://www.instagram.com/sevenmilechats'>@sevenmilechats</a></li><li><a href='https://rss.com/podcasts/sevenmilechats/'>7 Mile Chats Podcast</a> for spiritual nourishment and scripture curiosity</li><li><a href='https://juliastrukely.blogspot.com'>https://juliastrukely.blogspot.com</a> </li><li>X <a href='https://twitter.com/MsStrukely1'>@MsStrukely1- X</a></li><li><a href='https://linkedin.com/in/julia-strukely'>Linked In</a> </li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/yqrqhzf934wp6bycr5lbyvl1kycn?.jpg" />
    <itunes:author>Kylie Hein, Julia Struckley</itunes:author>
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    <pubDate>Tue, 12 Mar 2024 10:00:00 -0500</pubDate>
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    <itunes:duration>2846</itunes:duration>
    <itunes:keywords>prayer, scripture, spirituality, catholic, pop culture, faith, catholic, christian women, women, busy, achiever, driven, inspiration, spirituality</itunes:keywords>
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    <itunes:title>Episode 47: Our Limitations Are Our Gift With Katie Donahue</itunes:title>
    <title>Episode 47: Our Limitations Are Our Gift With Katie Donahue</title>
    <itunes:summary><![CDATA[Send us Fan Mail Human limitations can often feel like a heavy burden. You don't have the energy to keep up with all of the day-to-day tasks. You feel like there isn't enough of you to go around. You find yourself in tears of frustration because the high standard of excellence that you hold yourself to feels impossible in your circumstances.  You my friend, are not alone. BUT, what if you could see all of those constraints as a way to more fully what God has called you to be? What if in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Human limitations can often feel like a heavy burden. You don&apos;t have the energy to keep up with all of the day-to-day tasks. You feel like there isn&apos;t enough of you to go around. You find yourself in tears of frustration because the high standard of excellence that you hold yourself to feels impossible in your circumstances. </p><p>You my friend, are not alone. BUT, what if you could see all of those constraints as a way to more fully what God has called you to be? What if in the midst of feeling smothered in your motherhood, your work, and all of your time constraints, you could actually grow in excellence?</p><p>Join Host, Kylie Hein as she interviews guest, Katie Donahue, an Integrative Catholic Life Coach who is using her gifts to help women transform from the inside out. </p><p>In this episode we break down how setting boundaries with our “yes” and with our “no” is key to living with purpose. As we strive for sainthood in the busyness, God offers us reprieve in loving the limitations that he has created us with. </p><p>Also, join Kylie is celebrating the completion of 9 months of intense prayer with St. Ignatius and the 19th annotation. She is offering <b>extremely discounted 1:1 coaching sessions</b> to give back from the graces received. If you want to be one of the few to claim a spot, send an email with the number “19” to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a> today. (Spots are limited so don’t wait!)<br/><br/><b>Meet Katie</b></p><ul><li><a href='https://www.integratedlife.co'>Website</a></li><li><a href='https://www.instagram.com/the.integrated.life'>Instagram</a> - Join for LIVE prayer with Kylie and Katie every Friday of Lent at 9:30am CST</li></ul><p><b>Meet Kylie</b></p><ul><li><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Are you willing to chance 20 minutes of your time for something that will change your life? </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul></li></ul><p><b><br/>Other Links<br/></b>Sing the Hours with Paul Rose as mentioned in this episode: <a href='https://www.youtube.com/@SingtheHours'>https://www.youtube.com/@SingtheHours</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Human limitations can often feel like a heavy burden. You don&apos;t have the energy to keep up with all of the day-to-day tasks. You feel like there isn&apos;t enough of you to go around. You find yourself in tears of frustration because the high standard of excellence that you hold yourself to feels impossible in your circumstances. </p><p>You my friend, are not alone. BUT, what if you could see all of those constraints as a way to more fully what God has called you to be? What if in the midst of feeling smothered in your motherhood, your work, and all of your time constraints, you could actually grow in excellence?</p><p>Join Host, Kylie Hein as she interviews guest, Katie Donahue, an Integrative Catholic Life Coach who is using her gifts to help women transform from the inside out. </p><p>In this episode we break down how setting boundaries with our “yes” and with our “no” is key to living with purpose. As we strive for sainthood in the busyness, God offers us reprieve in loving the limitations that he has created us with. </p><p>Also, join Kylie is celebrating the completion of 9 months of intense prayer with St. Ignatius and the 19th annotation. She is offering <b>extremely discounted 1:1 coaching sessions</b> to give back from the graces received. If you want to be one of the few to claim a spot, send an email with the number “19” to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a> today. (Spots are limited so don’t wait!)<br/><br/><b>Meet Katie</b></p><ul><li><a href='https://www.integratedlife.co'>Website</a></li><li><a href='https://www.instagram.com/the.integrated.life'>Instagram</a> - Join for LIVE prayer with Kylie and Katie every Friday of Lent at 9:30am CST</li></ul><p><b>Meet Kylie</b></p><ul><li><ul><li><a href='https://kyliemhein.kartra.com/calendar/coffeechat'>Virtual Coffee Chat!</a> Nothing brings me greater joy than to be there to encourage and support someone in need. Are you willing to chance 20 minutes of your time for something that will change your life? </li><li>Come hang out with me on IG for live prayer, reflection, coaching, and inspiration. <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li><li><a href='https://kyliemhein.kartra.com/page/examen'>FREE Download</a> - Daily Examen for Every Temperament</li><li>Do you want to be a podcast guest? Send me your pitch to <a href='mailto:info@kyliemhein.com'>info@kyliemhein.com</a></li></ul></li></ul><p><b><br/>Other Links<br/></b>Sing the Hours with Paul Rose as mentioned in this episode: <a href='https://www.youtube.com/@SingtheHours'>https://www.youtube.com/@SingtheHours</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14631976-episode-47-our-limitations-are-our-gift-with-katie-donahue.mp3" length="41406299" type="audio/mpeg" />
    <itunes:author>Kylie Hein, Katie Donahue</itunes:author>
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    <pubDate>Tue, 05 Mar 2024 09:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/14631976/transcript" type="text/html" />
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    <itunes:duration>3446</itunes:duration>
    <itunes:keywords>prayer, boundaries, Catholic, women, lent, spirituality, faith, christian, christian women, life coaching, coaching, mindset</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 46: How To Not Lose Yourself In The Sufferings Of Lent</itunes:title>
    <title>Episode 46: How To Not Lose Yourself In The Sufferings Of Lent</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Kylie delves into the profound question of why we suffer, taking us back to the beginnings of creation. She highlights the original harmony between body and soul, emphasizing that God's plan for us was holiness and eternal life, not suffering. Kylie explores the impact of original sin on our nature, leading to the experience of suffering and death. Despite this deviation from God's original plan, Kylie offers insights on how to navigate and find meaning in ou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Kylie delves into the profound question of why we suffer, taking us back to the beginnings of creation. She highlights the original harmony between body and soul, emphasizing that God&apos;s plan for us was holiness and eternal life, not suffering.</p><p>Kylie explores the impact of original sin on our nature, leading to the experience of suffering and death. Despite this deviation from God&apos;s original plan, Kylie offers insights on how to navigate and find meaning in our suffering.</p><p>The podcast provides three key points to help us endure and grow through suffering:</p><ol><li><b>Embrace Suffering for the Good of Others:</b><ul><li>St. Catherine of Sienna&apos;s wisdom is shared, emphasizing that everything comes from love and is ordained for the salvation of humanity.</li><li>Kylie draws inspiration from St. Thomas More&apos;s powerful statement on accepting God&apos;s will, even in the face of challenges.</li><li>A reflection on Lent and how we are tempted to choose the easy way out is explored.</li></ul></li><li><b>Don&apos;t Ask for Extra Crosses:</b><ul><li>Don&apos;t seek additional burdens, as life naturally brings enough challenges.</li></ul></li><li><b>Trust in God&apos;s Plan:</b><ul><li>Drawing from &quot;The Chosen,&quot; Kylie reminds us that God allows us to hunger but never to starve. Trusting in God&apos;s plan, even in the midst of sin, sorrow, and struggle, is crucial. Suffering is a revelation of our weaknesses and attachments, and we must trust in God&apos;s transformative process.</li></ul></li><li><b>Suffering is NEVER Wasted by God:</b><ul><li>Suffering, when understood in the context of our creation as beings of God&apos;s hand, becomes meaningful and purposeful.</li><li>A powerful real-life example is shared, featuring Jessica Hanna.</li></ul></li></ol><p>Kylie concludes with the profound idea that our human suffering is an opportunity to participate in redemption. Each person&apos;s cross is unique, and the response to suffering shapes our personal vocation with God. The episode ends with a reminder of hope and the transformative power of renewing our minds.</p><p>Be sure to stay tuned for new episodes every Tuesday! <br/><br/>If you have been blessed by this episode or any others, please take a minute to share it with a friend and/or leave a 5 star review so that these powerful words of the Holy Spirit can reach the hearts of a woman in need.<br/><br/><b>What&apos;s Next?</b></p><ul><li>How To Not Quit Lent Workshop: Register <a href='https://us06web.zoom.us/meeting/register/tZUuceqsqTopE92iWFkUdvmfnaWJt-yfgWud '>HERE</a></li><li>Learn to renew your mind to carry your cross with dignity and joy with Kylie: <a href='https://www.kyliemhein.com'>HERE</a></li><li>Listen to another favorite episode on suffering: <a href='https://www.buzzsprout.com/2135786/13927583'>HERE</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Kylie delves into the profound question of why we suffer, taking us back to the beginnings of creation. She highlights the original harmony between body and soul, emphasizing that God&apos;s plan for us was holiness and eternal life, not suffering.</p><p>Kylie explores the impact of original sin on our nature, leading to the experience of suffering and death. Despite this deviation from God&apos;s original plan, Kylie offers insights on how to navigate and find meaning in our suffering.</p><p>The podcast provides three key points to help us endure and grow through suffering:</p><ol><li><b>Embrace Suffering for the Good of Others:</b><ul><li>St. Catherine of Sienna&apos;s wisdom is shared, emphasizing that everything comes from love and is ordained for the salvation of humanity.</li><li>Kylie draws inspiration from St. Thomas More&apos;s powerful statement on accepting God&apos;s will, even in the face of challenges.</li><li>A reflection on Lent and how we are tempted to choose the easy way out is explored.</li></ul></li><li><b>Don&apos;t Ask for Extra Crosses:</b><ul><li>Don&apos;t seek additional burdens, as life naturally brings enough challenges.</li></ul></li><li><b>Trust in God&apos;s Plan:</b><ul><li>Drawing from &quot;The Chosen,&quot; Kylie reminds us that God allows us to hunger but never to starve. Trusting in God&apos;s plan, even in the midst of sin, sorrow, and struggle, is crucial. Suffering is a revelation of our weaknesses and attachments, and we must trust in God&apos;s transformative process.</li></ul></li><li><b>Suffering is NEVER Wasted by God:</b><ul><li>Suffering, when understood in the context of our creation as beings of God&apos;s hand, becomes meaningful and purposeful.</li><li>A powerful real-life example is shared, featuring Jessica Hanna.</li></ul></li></ol><p>Kylie concludes with the profound idea that our human suffering is an opportunity to participate in redemption. Each person&apos;s cross is unique, and the response to suffering shapes our personal vocation with God. The episode ends with a reminder of hope and the transformative power of renewing our minds.</p><p>Be sure to stay tuned for new episodes every Tuesday! <br/><br/>If you have been blessed by this episode or any others, please take a minute to share it with a friend and/or leave a 5 star review so that these powerful words of the Holy Spirit can reach the hearts of a woman in need.<br/><br/><b>What&apos;s Next?</b></p><ul><li>How To Not Quit Lent Workshop: Register <a href='https://us06web.zoom.us/meeting/register/tZUuceqsqTopE92iWFkUdvmfnaWJt-yfgWud '>HERE</a></li><li>Learn to renew your mind to carry your cross with dignity and joy with Kylie: <a href='https://www.kyliemhein.com'>HERE</a></li><li>Listen to another favorite episode on suffering: <a href='https://www.buzzsprout.com/2135786/13927583'>HERE</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 27 Feb 2024 16:00:00 -0600</pubDate>
    <itunes:duration>1544</itunes:duration>
    <itunes:keywords>faith, catholic, women, suffering, lent, hardship, redemption, faith, christian, spirituality</itunes:keywords>
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  </item>
  <item>
    <itunes:title>Episode 45: Nurturing The Unique You With Janna Kerr</itunes:title>
    <title>Episode 45: Nurturing The Unique You With Janna Kerr</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt like you've lost your identity in the midst of parenting, work-life, or transition?  Do you struggle with decision fatigue and feel like you have absolutely no sense of balance in your life?  In this episode we take a step back from the busyness to take a big picture look at the whole human, both body and soul. Host, Kylie Hein, is joined by  IAHC Certified Integrative Nutrition Health Coach and founder of At The Well Coaching, Janna Kerr.  We tal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><div>Have you ever felt like you&apos;ve lost your identity in the midst of parenting, work-life, or transition?<br/><br/>Do you struggle with decision fatigue and feel like you have absolutely no sense of balance in your life?<br/><br/>In this episode we take a step back from the busyness to take a big picture look at the whole human, both body and soul. Host, Kylie Hein, is joined by  IAHC Certified Integrative Nutrition Health Coach and founder of At The Well Coaching, Janna Kerr.  We talk about  the integration of faith, health, and well-being, highlighting the importance of self-care for do-it-all women to thrive in their God-given missions.<br/><br/>We encourage women, just like you, to embrace their uniqueness and trust in God&apos;s plan for their well-being.  <br/><br/>Give this a listen and if you feel a Holy Spirit nudge to leave a 5-star review, it would be so greatly appreciated! God&apos;s wisdom is shared through the kindness of others offering up a moment of their time for the good of all.<br/><br/>Meet Janna<br/><br/></div><ul><li>Get your FREE Circle of Life Pdf <a href='https://www.atthewellcoaching.com/circleoflife'>HERE</a></li><li>My 12 week program, The Exhausted Mom Solution, will open for enrollment again later this year. Interested moms can join the waitlist at <a href='http://www.atthewellcoaching.com/waitlist'>www.atthewellcoaching.com/waitlist</a> </li><li>On Instagram <a href='https://www.instagram.com/atthewellcoaching'>@atthewellcoaching</a></li></ul><div><br/>Meet Kylie<br/><br/></div><ul><li>Get clarity on your prayer life <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>HERE </a></li><li>Join me LIVE on IG this Lent <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><div>Some episode favorites...<br/><br/></div><ul><li><a href='https://www.buzzsprout.com/2135786/14092332'>Do You Know What&apos;s Better Than A Nap With Roxsan DeVera </a></li><li><a href='https://www.buzzsprout.com/2135786/14495643'>Spiritual Fasting Miracles With Beth Bubik</a></li><li><a href='https://www.buzzsprout.com/2135786/13882474'>Raising Saints and Finding Adult Friends With Brittany and Tiffany</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><div>Have you ever felt like you&apos;ve lost your identity in the midst of parenting, work-life, or transition?<br/><br/>Do you struggle with decision fatigue and feel like you have absolutely no sense of balance in your life?<br/><br/>In this episode we take a step back from the busyness to take a big picture look at the whole human, both body and soul. Host, Kylie Hein, is joined by  IAHC Certified Integrative Nutrition Health Coach and founder of At The Well Coaching, Janna Kerr.  We talk about  the integration of faith, health, and well-being, highlighting the importance of self-care for do-it-all women to thrive in their God-given missions.<br/><br/>We encourage women, just like you, to embrace their uniqueness and trust in God&apos;s plan for their well-being.  <br/><br/>Give this a listen and if you feel a Holy Spirit nudge to leave a 5-star review, it would be so greatly appreciated! God&apos;s wisdom is shared through the kindness of others offering up a moment of their time for the good of all.<br/><br/>Meet Janna<br/><br/></div><ul><li>Get your FREE Circle of Life Pdf <a href='https://www.atthewellcoaching.com/circleoflife'>HERE</a></li><li>My 12 week program, The Exhausted Mom Solution, will open for enrollment again later this year. Interested moms can join the waitlist at <a href='http://www.atthewellcoaching.com/waitlist'>www.atthewellcoaching.com/waitlist</a> </li><li>On Instagram <a href='https://www.instagram.com/atthewellcoaching'>@atthewellcoaching</a></li></ul><div><br/>Meet Kylie<br/><br/></div><ul><li>Get clarity on your prayer life <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>HERE </a></li><li>Join me LIVE on IG this Lent <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><div>Some episode favorites...<br/><br/></div><ul><li><a href='https://www.buzzsprout.com/2135786/14092332'>Do You Know What&apos;s Better Than A Nap With Roxsan DeVera </a></li><li><a href='https://www.buzzsprout.com/2135786/14495643'>Spiritual Fasting Miracles With Beth Bubik</a></li><li><a href='https://www.buzzsprout.com/2135786/13882474'>Raising Saints and Finding Adult Friends With Brittany and Tiffany</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14540263-episode-45-nurturing-the-unique-you-with-janna-kerr.mp3" length="36287979" type="audio/mpeg" />
    <itunes:author>Kylie Hein, Janna Kerr</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14540263</guid>
    <pubDate>Tue, 20 Feb 2024 12:00:00 -0600</pubDate>
    <podcast:soundbite startTime="1246.073" duration="25.0" />
    <itunes:duration>3020</itunes:duration>
    <itunes:keywords>stress, wellness, health, spirituality, catholic, moms, decision fatigue, christian</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 44: Spiritual Fasting Miracles With Beth Bubik</itunes:title>
    <title>Episode 44: Spiritual Fasting Miracles With Beth Bubik</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join me as I interview expert spiritual fasting coach, Beth Bubik.  Beth helps hundreds of women lose weight permanently by teaching them how to Spiritually Fast in her signature program, the Delay and Pray™ Group Coaching Experience. She is on a mission to bring 1 Million Catholics back to the Church through spiritual fasting and today, you have an opportunity help! Listen in as we delve into the powerful intersection of mindset coaching and the rules of discernment for...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Join me as I interview expert spiritual fasting coach, Beth Bubik. </p><p>Beth helps hundreds of women lose weight permanently by teaching them how to Spiritually Fast in her signature program, the <em>Delay and Pray™ Group Coaching Experience. </em>She is on a mission to bring 1 Million Catholics back to the Church through spiritual fasting and today, you have an opportunity help!</p><p>Listen in as we delve into the powerful intersection of mindset coaching and the rules of discernment for spiritual growth. In this episode, we recount a memorable teaching moment where Kylie embraced the concept of the &quot;water on the wood miracle&quot; at Metanoia Catholic—a prayer we should all embrace for its emphasis on obedience to God&apos;s will.</p><p>Discover the significance of spiritual preparation during Lent, the transformative impact of redemptive suffering and mindset shifts, and gain insights from our personal journeys, challenges, and triumphs in navigating the path of spiritual fasting. </p><p>Help Kylie bring souls back to Christ through prayer—subscribe to the podcast and share your thoughts with a 5 star review!</p><p><b>Beth- The Catholic Fasting Coach</b></p><ul><li>Website: <a href='http://Thecatholicfastingcoach.com'>Thecatholicfastingcoach.com</a></li><li>Facebook: <a href='http://facebook.com/thecatholicfastingcoach'>http://facebook.com/thecatholicfastingcoach</a> </li><li>LinkedIn: <a href='https://www.linkedin.com/company/thecatholicfastingcoach/'>https://www.linkedin.com/company/thecatholicfastingcoach/</a></li><li>Pinterest: <a href='https://www.pinterest.com/thecatholicfastingcoach'>https://www.pinterest.com/thecatholicfastingcoach</a></li><li>Youtube: <a href='https://www.youtube.com/@thecatholicfastingcoach/'>https://www.youtube.com/@thecatholicfastingcoach/</a></li><li>Instagram: <a href='http://instagram.com/thecatholicfastingcoach'>http://instagram.com/thecatholicfastingcoach</a></li></ul><p><br/></p><p><b>Kylie - Your prayer mentor and do-it-all guide!</b></p><ul><li>Website: <a href='http://www.kyliemhein.com'>www.kyliemhein.com</a></li><li>Instagram: <a href='http://www.instagram.com/kyliemhein'>www.instagram.com/kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Join me as I interview expert spiritual fasting coach, Beth Bubik. </p><p>Beth helps hundreds of women lose weight permanently by teaching them how to Spiritually Fast in her signature program, the <em>Delay and Pray™ Group Coaching Experience. </em>She is on a mission to bring 1 Million Catholics back to the Church through spiritual fasting and today, you have an opportunity help!</p><p>Listen in as we delve into the powerful intersection of mindset coaching and the rules of discernment for spiritual growth. In this episode, we recount a memorable teaching moment where Kylie embraced the concept of the &quot;water on the wood miracle&quot; at Metanoia Catholic—a prayer we should all embrace for its emphasis on obedience to God&apos;s will.</p><p>Discover the significance of spiritual preparation during Lent, the transformative impact of redemptive suffering and mindset shifts, and gain insights from our personal journeys, challenges, and triumphs in navigating the path of spiritual fasting. </p><p>Help Kylie bring souls back to Christ through prayer—subscribe to the podcast and share your thoughts with a 5 star review!</p><p><b>Beth- The Catholic Fasting Coach</b></p><ul><li>Website: <a href='http://Thecatholicfastingcoach.com'>Thecatholicfastingcoach.com</a></li><li>Facebook: <a href='http://facebook.com/thecatholicfastingcoach'>http://facebook.com/thecatholicfastingcoach</a> </li><li>LinkedIn: <a href='https://www.linkedin.com/company/thecatholicfastingcoach/'>https://www.linkedin.com/company/thecatholicfastingcoach/</a></li><li>Pinterest: <a href='https://www.pinterest.com/thecatholicfastingcoach'>https://www.pinterest.com/thecatholicfastingcoach</a></li><li>Youtube: <a href='https://www.youtube.com/@thecatholicfastingcoach/'>https://www.youtube.com/@thecatholicfastingcoach/</a></li><li>Instagram: <a href='http://instagram.com/thecatholicfastingcoach'>http://instagram.com/thecatholicfastingcoach</a></li></ul><p><br/></p><p><b>Kylie - Your prayer mentor and do-it-all guide!</b></p><ul><li>Website: <a href='http://www.kyliemhein.com'>www.kyliemhein.com</a></li><li>Instagram: <a href='http://www.instagram.com/kyliemhein'>www.instagram.com/kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14495643-episode-44-spiritual-fasting-miracles-with-beth-bubik.mp3" length="38863761" type="audio/mpeg" />
    <itunes:author>Kylie Hein, Beth Bubik</itunes:author>
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    <pubDate>Tue, 13 Feb 2024 10:00:00 -0600</pubDate>
    <podcast:soundbite startTime="1223.464" duration="31.0" />
    <itunes:duration>3234</itunes:duration>
    <itunes:keywords>spiritual fasting, fasting, spirituality, women, health, prayer, lent, catholic, miracles</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 43: Failing Forward With The &quot;Questions Queen&quot; Monica Elias</itunes:title>
    <title>Episode 43: Failing Forward With The &quot;Questions Queen&quot; Monica Elias</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you avoid things that might embarrass you? Do you HATE losing? Do you run from things that are uncomfortable or that you might fail at?  In this episode we are going to teach you how to retrain your brain to engage in the battle of spiritual warfare as you learn to fail forward. Failure is not something that happens to you, it is an opportunity to grow you. It is a way to send your mind out on a mission for evidence that can help propel you into holiness.  If you struggle ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you avoid things that might embarrass you?<br/>Do you HATE losing?<br/>Do you run from things that are uncomfortable or that you might fail at?<br/><br/>In this episode we are going to teach you how to retrain your brain to engage in the battle of spiritual warfare as you learn to fail forward. Failure is not something that happens to you, it is an opportunity to grow you. It is a way to send your mind out on a mission for evidence that can help propel you into holiness.<br/><br/>If you struggle with the &quot;F-word&quot; in prayer or daily living, come join me and the &quot;Questions Queen,&quot; Monica Elias we we teach you some essential questions that can get you unstuck when failure is keeping you down.<br/><br/><b>Next Steps! </b></p><ul><li>Download your <em>Daily Examen For Every Temperament</em>: <a href='http://www.kyliemhein.com'>HERE</a></li><li>Follow Kylie on IG <a href='http://www.instagram.com/kyliemhein'>HERE</a></li></ul><p><b>Connect With Monica Elias</b></p><ul><li>5 Fails Email Challenge: <a href='http://tinyurl.com/5failschallenge'>tinyurl.com/5failschallenge</a></li><li>Self-Care the Catholic Way Training: <a href='http://tinyurl.com/catholicselfcare'>tinyurl.com/catholicselfcare</a></li><li>Follow Monica on Instagram: <a href='https://www.instagram.com/monicaeliascoaching/'>https://www.instagram.com/monicaeliascoaching/</a></li><li>Book a call with Monica: <a href='https://go.oncehub.com/monicaeliascoaching'>https://go.oncehub.com/monicaeliascoaching</a></li><li>Get on the waitlist for Sacred Wounds: <a href='http://www.sacredwoundsbook.com/'>www.sacredwoundsbook.com</a></li><li>All links: <a href='http://linktr.ee/wholeheartedfiatcoaching'>linktr.ee/wholeheartedfiatcoaching</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you avoid things that might embarrass you?<br/>Do you HATE losing?<br/>Do you run from things that are uncomfortable or that you might fail at?<br/><br/>In this episode we are going to teach you how to retrain your brain to engage in the battle of spiritual warfare as you learn to fail forward. Failure is not something that happens to you, it is an opportunity to grow you. It is a way to send your mind out on a mission for evidence that can help propel you into holiness.<br/><br/>If you struggle with the &quot;F-word&quot; in prayer or daily living, come join me and the &quot;Questions Queen,&quot; Monica Elias we we teach you some essential questions that can get you unstuck when failure is keeping you down.<br/><br/><b>Next Steps! </b></p><ul><li>Download your <em>Daily Examen For Every Temperament</em>: <a href='http://www.kyliemhein.com'>HERE</a></li><li>Follow Kylie on IG <a href='http://www.instagram.com/kyliemhein'>HERE</a></li></ul><p><b>Connect With Monica Elias</b></p><ul><li>5 Fails Email Challenge: <a href='http://tinyurl.com/5failschallenge'>tinyurl.com/5failschallenge</a></li><li>Self-Care the Catholic Way Training: <a href='http://tinyurl.com/catholicselfcare'>tinyurl.com/catholicselfcare</a></li><li>Follow Monica on Instagram: <a href='https://www.instagram.com/monicaeliascoaching/'>https://www.instagram.com/monicaeliascoaching/</a></li><li>Book a call with Monica: <a href='https://go.oncehub.com/monicaeliascoaching'>https://go.oncehub.com/monicaeliascoaching</a></li><li>Get on the waitlist for Sacred Wounds: <a href='http://www.sacredwoundsbook.com/'>www.sacredwoundsbook.com</a></li><li>All links: <a href='http://linktr.ee/wholeheartedfiatcoaching'>linktr.ee/wholeheartedfiatcoaching</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14447044-episode-43-failing-forward-with-the-questions-queen-monica-elias.mp3" length="47105476" type="audio/mpeg" />
    <itunes:author>Monica Elias</itunes:author>
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    <pubDate>Tue, 06 Feb 2024 09:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/14447044/transcript" type="text/html" />
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    <podcast:soundbite startTime="1820.306" duration="31.5" />
    <itunes:duration>3921</itunes:duration>
    <itunes:keywords>failure, spiritual warfare, catholic, losing, mindset, Life coach, opportunity, prayer, christian women, women, christian</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 42: Get Your Husband To Do What You Want Without Nagging - Featuring Elizabeth Saenz</itunes:title>
    <title>Episode 42: Get Your Husband To Do What You Want Without Nagging - Featuring Elizabeth Saenz</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Persistence in Prayer, the show where do-it-all Catholic women with big dreams gather for engaging conversations. If you're a Catholic woman seeking a better prayer life but wrestling with time management, decision fatigue, and overwhelming tasks, this podcast is your haven. In this episode, Elizabeth Saenz and I dive into a fascinating topic: understanding and influencing our husbands. We explore the common misconception of getting what we want through nagging or ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Persistence in Prayer, the show where do-it-all Catholic women with big dreams gather for engaging conversations. If you&apos;re a Catholic woman seeking a better prayer life but wrestling with time management, decision fatigue, and overwhelming tasks, this podcast is your haven.</p><p>In this episode, Elizabeth Saenz and I dive into a fascinating topic: understanding and influencing our husbands. We explore the common misconception of getting what we want through nagging or criticism. Listen in and discover the power of using words that resonate with your husband&apos;s temperament and how to motivate him effectively! Explore how different temperaments are motivated and how they impact relationships. From choleric women marrying phlegmatic men to navigating the unique dynamics of same-temperament couples.</p><p>We’ll also help you navigate this pre-Lent season as we  discuss how to make Lenten sacrifices manageable and achievable. In addition, we’ll discuss the synergies between coaching, spiritual direction, and counseling, and how they all contribute to interior freedom. </p><p>Join the conversation and empower yourself to thrive in your prayer life, relationships, and personal growth on this episode of Persistence in Prayer with host Kylie Hein and guest, Elizabeth Saenz of Tabor Vision Coaching.<br/><br/>Next Steps:</p><ul><li>Have a chat with Kylie:<a href='http://www.kyliemhein.com'> HERE</a></li><li>Follow KMH Coaching on IG: <a href='http://instagram.com/kyliemhein'>HERE</a></li></ul><p><br/>Meet Elizabeth Saenz<b>:</b></p><ul><li><a href='https://taborvision.com/who-is-your-husband-the-christmas-edition/'>Tabor Vision Coaching</a></li><li><a href='https://www.instagram.com/taborvision/'>https://www.instagram.com/taborvision/</a></li></ul><p>More on the Temperaments:</p><ul><li><a href='https://www.buzzsprout.com/2087354/14293754-ep-57-decoding-the-temperaments-cultivating-virtue-and-rooting-out-vice-with-kylie-hein'>Decoding the Temperaments and Rooting Out Vice</a></li><li><a href='https://thedeliberateday.org/podcast/findinghopeagainaftermiscarriagewithkyliehein'>Finding Hope</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Persistence in Prayer, the show where do-it-all Catholic women with big dreams gather for engaging conversations. If you&apos;re a Catholic woman seeking a better prayer life but wrestling with time management, decision fatigue, and overwhelming tasks, this podcast is your haven.</p><p>In this episode, Elizabeth Saenz and I dive into a fascinating topic: understanding and influencing our husbands. We explore the common misconception of getting what we want through nagging or criticism. Listen in and discover the power of using words that resonate with your husband&apos;s temperament and how to motivate him effectively! Explore how different temperaments are motivated and how they impact relationships. From choleric women marrying phlegmatic men to navigating the unique dynamics of same-temperament couples.</p><p>We’ll also help you navigate this pre-Lent season as we  discuss how to make Lenten sacrifices manageable and achievable. In addition, we’ll discuss the synergies between coaching, spiritual direction, and counseling, and how they all contribute to interior freedom. </p><p>Join the conversation and empower yourself to thrive in your prayer life, relationships, and personal growth on this episode of Persistence in Prayer with host Kylie Hein and guest, Elizabeth Saenz of Tabor Vision Coaching.<br/><br/>Next Steps:</p><ul><li>Have a chat with Kylie:<a href='http://www.kyliemhein.com'> HERE</a></li><li>Follow KMH Coaching on IG: <a href='http://instagram.com/kyliemhein'>HERE</a></li></ul><p><br/>Meet Elizabeth Saenz<b>:</b></p><ul><li><a href='https://taborvision.com/who-is-your-husband-the-christmas-edition/'>Tabor Vision Coaching</a></li><li><a href='https://www.instagram.com/taborvision/'>https://www.instagram.com/taborvision/</a></li></ul><p>More on the Temperaments:</p><ul><li><a href='https://www.buzzsprout.com/2087354/14293754-ep-57-decoding-the-temperaments-cultivating-virtue-and-rooting-out-vice-with-kylie-hein'>Decoding the Temperaments and Rooting Out Vice</a></li><li><a href='https://thedeliberateday.org/podcast/findinghopeagainaftermiscarriagewithkyliehein'>Finding Hope</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14407097-episode-42-get-your-husband-to-do-what-you-want-without-nagging-featuring-elizabeth-saenz.mp3" length="38869427" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 30 Jan 2024 12:00:00 -0600</pubDate>
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    <podcast:soundbite startTime="424.833" duration="60.0" />
    <itunes:duration>3235</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 41: Seeking Joy When Purification Is Painful</itunes:title>
    <title>Episode 41: Seeking Joy When Purification Is Painful</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today, we focus on the transformative journey of purification and the pursuit of holiness.  This episode delves into the phases of purification, both active and passive, exploring the acceptance of circumstances and character defaults. You may have heard the saying, "mind over matter". It's a phrase I always had playing on repeat. It's also, quite true. Our minds guide our actions and it's of significance to be aware of the ways we are called to both active and passive p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Today, we focus on the transformative journey of purification and the pursuit of holiness.  This episode delves into the phases of purification, both active and passive, exploring the acceptance of circumstances and character defaults.</p><p>You may have heard the saying, &quot;mind over matter&quot;. It&apos;s a phrase I always had playing on repeat. It&apos;s also, quite true. Our minds guide our actions and it&apos;s of significance to be aware of the ways we are called to both active and passive purification. When our intellect is informed, we can better make the choice to choose joy when things feel heavy. </p><p>The episode  explores the six aspects of soul purification outlined by a 14th-century German Dominican, Johannes Tauler. These aspects include the daily cross, growing desire for holiness, disappointment in our failings, anguish for lost souls, exterior trials, and painful doubts. Kylie emphasizes the necessity of patient perseverance and a spirit of faith in the face of trials.</p><p>Next Steps</p><ul><li>Sign up for the Building Better Relationships Workshop right <a href='https://us06web.zoom.us/meeting/register/tZYlde6vrj8rHNAiP-QzbbmyoR_Pa_jdEgfR'>HERE</a></li><li>Sign up for a free exploration call <a href='http://www.kyliemhein.com'>HERE</a></li><li>Follow Kylie on Instagram <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Today, we focus on the transformative journey of purification and the pursuit of holiness.  This episode delves into the phases of purification, both active and passive, exploring the acceptance of circumstances and character defaults.</p><p>You may have heard the saying, &quot;mind over matter&quot;. It&apos;s a phrase I always had playing on repeat. It&apos;s also, quite true. Our minds guide our actions and it&apos;s of significance to be aware of the ways we are called to both active and passive purification. When our intellect is informed, we can better make the choice to choose joy when things feel heavy. </p><p>The episode  explores the six aspects of soul purification outlined by a 14th-century German Dominican, Johannes Tauler. These aspects include the daily cross, growing desire for holiness, disappointment in our failings, anguish for lost souls, exterior trials, and painful doubts. Kylie emphasizes the necessity of patient perseverance and a spirit of faith in the face of trials.</p><p>Next Steps</p><ul><li>Sign up for the Building Better Relationships Workshop right <a href='https://us06web.zoom.us/meeting/register/tZYlde6vrj8rHNAiP-QzbbmyoR_Pa_jdEgfR'>HERE</a></li><li>Sign up for a free exploration call <a href='http://www.kyliemhein.com'>HERE</a></li><li>Follow Kylie on Instagram <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14362882-episode-41-seeking-joy-when-purification-is-painful.mp3" length="20184064" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14362882</guid>
    <pubDate>Tue, 23 Jan 2024 12:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/14362882/transcript" type="text/html" />
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    <itunes:duration>1678</itunes:duration>
    <itunes:keywords>christian, catholic, joy, acceptance, perseverance, prayer, women</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 40: I Want To Be Extraordinary... Or Not - With Laura Roland</itunes:title>
    <title>Episode 40: I Want To Be Extraordinary... Or Not - With Laura Roland</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you are high-achieving Christian woman who loves God, but sometimes struggles to love the way that you can't stop reaching for more?   Do you... Want to know everything before everyone else.Want to be the BEST version of yourselfFind yourself comparing your life/gifts/beauty to othersWant to know all that they can about yourselfOften start grasping at things (impulsively) because you are still searching for the missing piece?Want to be a part of the latest and greate...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you are high-achieving Christian woman who loves God, but sometimes struggles to love the way that you can&apos;t stop reaching for more?<br/><br/> Do you...</p><ul><li>Want to know everything before everyone else.</li><li>Want to be the BEST version of yourself</li><li>Find yourself comparing your life/gifts/beauty to others</li><li>Want to know all that they can about yourself</li><li>Often start grasping at things (impulsively) because you are still searching for the missing piece?</li><li>Want to be a part of the latest and greatest because you have an underlying fear of missing out?</li></ul><p><b>I want to be 100% clear on this. There is nothing wrong with being a high-achiever. </b>But, I do want to remind you, that it’s important to take a step back to get clear on why you are operating the way you are. <br/><br/>Do not miss this episode with incredible guest speaker and Motivation Code Coach, Laura Roland. Laura will blow you away with her knowledge on the WHY behind why you do what you do. She will give you the tools and language to love yourself better, and to embrace the everyday power of ordinary, just as God intended.<br/><br/><b>Next Steps:<br/></b>Have a no-obligations chat with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>Sign me up!</a><br/>Connect on Instagram or Facebook: <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a> <br/>Send an email: info@kyliemhein.com<br/><br/>Connect with Laura on IG: <a href='https://www.instagram.com/lauraroland.thiswomansjourney/'>@lauraroland.thiswomansjourney</a><br/>Learn about the Mcode Assessment: <a href='https://www.laurarolandcoaching.com/'>https://www.laurarolandcoaching.com/</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you are high-achieving Christian woman who loves God, but sometimes struggles to love the way that you can&apos;t stop reaching for more?<br/><br/> Do you...</p><ul><li>Want to know everything before everyone else.</li><li>Want to be the BEST version of yourself</li><li>Find yourself comparing your life/gifts/beauty to others</li><li>Want to know all that they can about yourself</li><li>Often start grasping at things (impulsively) because you are still searching for the missing piece?</li><li>Want to be a part of the latest and greatest because you have an underlying fear of missing out?</li></ul><p><b>I want to be 100% clear on this. There is nothing wrong with being a high-achiever. </b>But, I do want to remind you, that it’s important to take a step back to get clear on why you are operating the way you are. <br/><br/>Do not miss this episode with incredible guest speaker and Motivation Code Coach, Laura Roland. Laura will blow you away with her knowledge on the WHY behind why you do what you do. She will give you the tools and language to love yourself better, and to embrace the everyday power of ordinary, just as God intended.<br/><br/><b>Next Steps:<br/></b>Have a no-obligations chat with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>Sign me up!</a><br/>Connect on Instagram or Facebook: <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a> <br/>Send an email: info@kyliemhein.com<br/><br/>Connect with Laura on IG: <a href='https://www.instagram.com/lauraroland.thiswomansjourney/'>@lauraroland.thiswomansjourney</a><br/>Learn about the Mcode Assessment: <a href='https://www.laurarolandcoaching.com/'>https://www.laurarolandcoaching.com/</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14313752-episode-40-i-want-to-be-extraordinary-or-not-with-laura-roland.mp3" length="51623251" type="audio/mpeg" />
    <itunes:author>Kylie Hein, Laura Roland</itunes:author>
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    <pubDate>Tue, 16 Jan 2024 09:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/14313752/transcript" type="text/html" />
    <podcast:soundbite startTime="1428.395" duration="60.0" />
    <itunes:duration>4297</itunes:duration>
    <itunes:keywords>motivations, why, catholic, christian, women, ordinary, empowered, high-achiever </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 39: How I Can Supernaturally Support My People With Mara Pastrana</itunes:title>
    <title>Episode 39: How I Can Supernaturally Support My People With Mara Pastrana</title>
    <itunes:summary><![CDATA[Send us Fan Mail Take a transformative journey with Kylie and special guest Mara Pastrana this week to explore your supernatural gifts and their impact on the world around you.  If you've ever wondered why some people are so good at teaching, caring for others, or how they can be so extraordinarily wise, this episode explains it all!  Listeners are invited to reflect on their own spiritual journey and engage in prayerful practices that foster a deeper understanding of the unique qua...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Take a transformative journey with Kylie and special guest Mara Pastrana this week to explore your supernatural gifts and their impact on the world around you. </p><p>If you&apos;ve ever wondered why some people are so good at teaching, caring for others, or how they can be so extraordinarily wise, this episode explains it all! </p><p>Listeners are invited to reflect on their own spiritual journey and engage in prayerful practices that foster a deeper understanding of the unique qualities that make each person valuable in the eyes of God. <br/><br/>Learn how to set down the things that you aren&apos;t called to, so that you can thrive in that ones that you are created for!<br/><br/><b>Next Steps:</b><br/><a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>Set up a free Exploration Call with Kylie</a> - Need an outside perspective on navigating the daily struggles of decision making and overwhelm? Let me hold the space for you so the Holy Spirit can work!</p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></p><p>Have a topic you&apos;d love to learn more about? Send an email to info@kyliemhein.com</p><p><br/><b>Connect with Mara Pastrana:<br/></b>Connect on Instagram: <a href='https://www.instagram.com/talithakoumcoaching'>@talithakoumcoaching</a><b><br/></b>Register for the workshop: <a href='https://linktr.ee/talithakoumcoaching'>https://linktr.ee/talithakoumcoaching</a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Take a transformative journey with Kylie and special guest Mara Pastrana this week to explore your supernatural gifts and their impact on the world around you. </p><p>If you&apos;ve ever wondered why some people are so good at teaching, caring for others, or how they can be so extraordinarily wise, this episode explains it all! </p><p>Listeners are invited to reflect on their own spiritual journey and engage in prayerful practices that foster a deeper understanding of the unique qualities that make each person valuable in the eyes of God. <br/><br/>Learn how to set down the things that you aren&apos;t called to, so that you can thrive in that ones that you are created for!<br/><br/><b>Next Steps:</b><br/><a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>Set up a free Exploration Call with Kylie</a> - Need an outside perspective on navigating the daily struggles of decision making and overwhelm? Let me hold the space for you so the Holy Spirit can work!</p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></p><p>Have a topic you&apos;d love to learn more about? Send an email to info@kyliemhein.com</p><p><br/><b>Connect with Mara Pastrana:<br/></b>Connect on Instagram: <a href='https://www.instagram.com/talithakoumcoaching'>@talithakoumcoaching</a><b><br/></b>Register for the workshop: <a href='https://linktr.ee/talithakoumcoaching'>https://linktr.ee/talithakoumcoaching</a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14279181-episode-39-how-i-can-supernaturally-support-my-people-with-mara-pastrana.mp3" length="33139233" type="audio/mpeg" />
    <itunes:author>Kylie Hein and Mara Pastrana</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14279181</guid>
    <pubDate>Tue, 09 Jan 2024 11:00:00 -0600</pubDate>
    <itunes:duration>2757</itunes:duration>
    <itunes:keywords>charisms, catholic, christian, women, supernatural, service, worth, identity, spiritual gifts</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 38: How To Refuel When You Have Nothing In The Tank For 2024</itunes:title>
    <title>Episode 38: How To Refuel When You Have Nothing In The Tank For 2024</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you crawling into 2024 while the rest of your people seem to be running ahead full force?    While the New Year is often a time of renewal and starting over, for many of us it feels like added pressure. We fee like we have nothing left to give and aren't quite sure if we have it in us to  keep going with our current circumstances.  In this episode, Kylie shares ways to refuel your tank when you're running on empty, and even the thought of putting gas in the tank...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you crawling into 2024 while the rest of your people seem to be running ahead full force?  <br/><br/>While the New Year is often a time of renewal and starting over, for many of us it feels like added pressure. We fee like we have nothing left to give and aren&apos;t quite sure if we have it in us to  keep going with our current circumstances.<br/><br/>In this episode, Kylie shares ways to refuel your tank when you&apos;re running on empty, and even the thought of putting gas in the tank seems like just too much effort!<br/><br/>Get your FREE call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>HERE</a><br/>Get your FREE &quot;Way of Being&quot; download: <a href='https://kyliemhein.kartra.com/page/fpP27'>HERE</a></p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you crawling into 2024 while the rest of your people seem to be running ahead full force?  <br/><br/>While the New Year is often a time of renewal and starting over, for many of us it feels like added pressure. We fee like we have nothing left to give and aren&apos;t quite sure if we have it in us to  keep going with our current circumstances.<br/><br/>In this episode, Kylie shares ways to refuel your tank when you&apos;re running on empty, and even the thought of putting gas in the tank seems like just too much effort!<br/><br/>Get your FREE call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>HERE</a><br/>Get your FREE &quot;Way of Being&quot; download: <a href='https://kyliemhein.kartra.com/page/fpP27'>HERE</a></p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14235311-episode-38-how-to-refuel-when-you-have-nothing-in-the-tank-for-2024.mp3" length="25183305" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14235311</guid>
    <pubDate>Tue, 02 Jan 2024 12:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/14235311/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2135786/14235311/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2135786/14235311/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2135786/14235311/transcript.vtt" type="text/vtt" />
    <itunes:duration>2094</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Episode 37: When Fine Isn&#39;t Fine Anymore, With Christie Walker</itunes:title>
    <title>Episode 37: When Fine Isn&#39;t Fine Anymore, With Christie Walker</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever find yourself saying everything is "fine" when really, it's everything but fine? Sometimes, our struggles are apparent to others, and sometimes, they aren't. Either way, we are not created to be held down by the chains of attachment caused by buffering our feelings with food, alcohol, or the daily scroll down IG lane.  In this episode I am joined by Sobriety Life Coach, Christie Walker.  We tackle... Strategies to overcome hidden challenges when willpower fai...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever find yourself saying everything is &quot;fine&quot; when really, it&apos;s everything but fine? Sometimes, our struggles are apparent to others, and sometimes, they aren&apos;t. Either way, we are not created to be held down by the chains of attachment caused by buffering our feelings with food, alcohol, or the daily scroll down IG lane.<br/><br/>In this episode I am joined by Sobriety Life Coach, Christie Walker.  We tackle...</p><ul><li>Strategies to overcome hidden challenges when willpower fails</li><li>What it can look like to go from &quot;fine&quot; to disaster in a single experience</li><li>That letting go of something we always did, doesn&apos;t mean that we have to let go of who we are</li><li>How being the &quot;fun&quot; one isn&apos;t always fun</li><li>What we can learn from high school girls about ourselves (SO FUNNY)</li></ul><p>Join host Kylie Hein and guest Christie Walker for a transformative episode on <b>Persistence in Prayer,</b> where hidden struggles meet the power of faith. 🙏✨</p><p><br/>N<b>ext Steps:<br/></b> Set up a <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>FREE Exploration Call with Kylie</a><br/>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a><br/>Send an email: info@kyliemhein.com<br/><br/><b>Connect with Christie</b><br/>Connect on Instagram: <a href='https://www.instagram.com/thecatholicsobrietycoach/'>@thecatholicsobrietycoach</a><br/>Website: <a href='https://catholicrecoverycoach.com/'>https://catholicrecoverycoach.com/</a><br/>Podcast: <a href='https://www.buzzsprout.com/2087354'>https://www.buzzsprout.com/2087354</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever find yourself saying everything is &quot;fine&quot; when really, it&apos;s everything but fine? Sometimes, our struggles are apparent to others, and sometimes, they aren&apos;t. Either way, we are not created to be held down by the chains of attachment caused by buffering our feelings with food, alcohol, or the daily scroll down IG lane.<br/><br/>In this episode I am joined by Sobriety Life Coach, Christie Walker.  We tackle...</p><ul><li>Strategies to overcome hidden challenges when willpower fails</li><li>What it can look like to go from &quot;fine&quot; to disaster in a single experience</li><li>That letting go of something we always did, doesn&apos;t mean that we have to let go of who we are</li><li>How being the &quot;fun&quot; one isn&apos;t always fun</li><li>What we can learn from high school girls about ourselves (SO FUNNY)</li></ul><p>Join host Kylie Hein and guest Christie Walker for a transformative episode on <b>Persistence in Prayer,</b> where hidden struggles meet the power of faith. 🙏✨</p><p><br/>N<b>ext Steps:<br/></b> Set up a <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>FREE Exploration Call with Kylie</a><br/>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a><br/>Send an email: info@kyliemhein.com<br/><br/><b>Connect with Christie</b><br/>Connect on Instagram: <a href='https://www.instagram.com/thecatholicsobrietycoach/'>@thecatholicsobrietycoach</a><br/>Website: <a href='https://catholicrecoverycoach.com/'>https://catholicrecoverycoach.com/</a><br/>Podcast: <a href='https://www.buzzsprout.com/2087354'>https://www.buzzsprout.com/2087354</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/14206047-episode-37-when-fine-isn-t-fine-anymore-with-christie-walker.mp3" length="48036181" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14206047</guid>
    <pubDate>Tue, 26 Dec 2023 14:00:00 -0600</pubDate>
    <podcast:soundbite startTime="922.051" duration="45.0" />
    <itunes:duration>3999</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 36: My Tree Isn&#39;t Up And Other Advent Failures</itunes:title>
    <title>Episode 36: My Tree Isn&#39;t Up And Other Advent Failures</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we embrace the beauty in the imperfect and find profound lessons in the unraveled moments of the Advent season.  Do you know someone whose Christmas tree is still in the box or whose presents remain unwrapped, maybe even still on store shelves? Perhaps that someone is you. Whether you've had your gifts ready for months or are just starting, there's something we can all learn from those who don't seem to have it all together on the outside. Join me as we explor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>This week, we embrace the beauty in the imperfect and find profound lessons in the unraveled moments of the Advent season. </p><p>Do you know someone whose Christmas tree is still in the box or whose presents remain unwrapped, maybe even still on store shelves? Perhaps that someone is you. Whether you&apos;ve had your gifts ready for months or are just starting, there&apos;s something we can all learn from those who don&apos;t seem to have it all together on the outside.</p><p>Join me as we explore the wisdom found in the messiness, in the unfinished corners of the holiday season. Let&apos;s dive into the stories of those whose houses aren&apos;t yet decorated and who might be deemed &apos;behind&apos; by cultural standards.</p><p>In this episode, we&apos;ll draw inspiration from the Gospel of Luke, learning the virtue of patience from Elizabeth, and reflect on the lessons we can glean from Mary as we approach the culmination of Advent. You don&apos;t have to be perfect. You aren&apos;t behind. You are perfectly where you are supposed to be in this season.<br/><br/><b>Want Coached?</b><br/>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p><b>Want More Prayer and Inspiration?</b><br/>Connect on Instagram: @kyliemhein</p><p><b>Want To Connect?</b><br/>Send an email: info@kyliemhein.com<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>This week, we embrace the beauty in the imperfect and find profound lessons in the unraveled moments of the Advent season. </p><p>Do you know someone whose Christmas tree is still in the box or whose presents remain unwrapped, maybe even still on store shelves? Perhaps that someone is you. Whether you&apos;ve had your gifts ready for months or are just starting, there&apos;s something we can all learn from those who don&apos;t seem to have it all together on the outside.</p><p>Join me as we explore the wisdom found in the messiness, in the unfinished corners of the holiday season. Let&apos;s dive into the stories of those whose houses aren&apos;t yet decorated and who might be deemed &apos;behind&apos; by cultural standards.</p><p>In this episode, we&apos;ll draw inspiration from the Gospel of Luke, learning the virtue of patience from Elizabeth, and reflect on the lessons we can glean from Mary as we approach the culmination of Advent. You don&apos;t have to be perfect. You aren&apos;t behind. You are perfectly where you are supposed to be in this season.<br/><br/><b>Want Coached?</b><br/>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p><b>Want More Prayer and Inspiration?</b><br/>Connect on Instagram: @kyliemhein</p><p><b>Want To Connect?</b><br/>Send an email: info@kyliemhein.com<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 19 Dec 2023 14:00:00 -0600</pubDate>
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    <itunes:title>Episode 35: Do You Know What&#39;s Better Than A Nap? Featuring Roxsan DeVera</itunes:title>
    <title>Episode 35: Do You Know What&#39;s Better Than A Nap? Featuring Roxsan DeVera</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another episode of Persistence in Prayer! Do you ever find yourself yearning for a day of pure relaxation, free from the demands of your bustling life? Well, you're not alone. In today's episode, we're diving into the art of rest – and trust me, it's way better than a nap! I often oscillate between two extremes. On one hand, I'm in full-on beast mode, tackling tasks, learning, helping others – sleep is optional. On the flip side, there are days when I just want to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of Persistence in Prayer! Do you ever find yourself yearning for a day of pure relaxation, free from the demands of your bustling life? Well, you&apos;re not alone. In today&apos;s episode, we&apos;re diving into the art of rest – and trust me, it&apos;s way better than a nap!</p><p>I often oscillate between two extremes. On one hand, I&apos;m in full-on beast mode, tackling tasks, learning, helping others – sleep is optional. On the flip side, there are days when I just want to escape, lie in bed, and avoid the world with my trusty phone. Burnout and overwhelm? Yeah, they&apos;re familiar companions.</p><p>But here&apos;s the catch – rest wasn&apos;t something I prioritized for a long time, and maybe you can relate. This week, as we embrace the season of Advent and its spirit of waiting, we&apos;re delving into the importance of rest. And guess what? The Lord commands it.</p><p>Join me and the wonderful Roxsan DeVera of <a href='http://meekandhumble.com/'>meekandhumble.com</a> as we unpack what true rest looks like, especially for people-pleasers, achievers, and everyone navigating life&apos;s hustle.</p><p>Rest is where we lean on the Lord, finding sustenance and support. So, whether you&apos;re a go-getter or a quiet observer, learn with us how to reclaim rest, just as God intended. And in case you&apos;re still wondering what&apos;s better than a nap – spoiler alert: it&apos;s resting with Jesus! Tune in for a delightful conversation on the beauty of rest and its profound connection with our spiritual journey this Advent.<br/><br/>Roxsan is offering 15% off coaching packages purchased between now and the end of the year! Be sure to follow her on Instagram <a href='https://www.instagram.com/meekandhumblecatholic/'>@meekandhumblecatholic</a><br/><br/><b>What&apos;s Next?<br/></b>Sign up for a free exploration call with Kylie to learn more about group and 1:1 coaching opportunities <a href='https://kyliemhein.kartra.com/page/home'>HERE.</a> <br/><br/>Don&apos;t miss this FREE workshop... <a href='https://zoom.us/meeting/register/tJYsdu-opjojGdSh9V9DLjYfALRIMMAyfE5g'>Enjoying the Holidays Judgment Free</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of Persistence in Prayer! Do you ever find yourself yearning for a day of pure relaxation, free from the demands of your bustling life? Well, you&apos;re not alone. In today&apos;s episode, we&apos;re diving into the art of rest – and trust me, it&apos;s way better than a nap!</p><p>I often oscillate between two extremes. On one hand, I&apos;m in full-on beast mode, tackling tasks, learning, helping others – sleep is optional. On the flip side, there are days when I just want to escape, lie in bed, and avoid the world with my trusty phone. Burnout and overwhelm? Yeah, they&apos;re familiar companions.</p><p>But here&apos;s the catch – rest wasn&apos;t something I prioritized for a long time, and maybe you can relate. This week, as we embrace the season of Advent and its spirit of waiting, we&apos;re delving into the importance of rest. And guess what? The Lord commands it.</p><p>Join me and the wonderful Roxsan DeVera of <a href='http://meekandhumble.com/'>meekandhumble.com</a> as we unpack what true rest looks like, especially for people-pleasers, achievers, and everyone navigating life&apos;s hustle.</p><p>Rest is where we lean on the Lord, finding sustenance and support. So, whether you&apos;re a go-getter or a quiet observer, learn with us how to reclaim rest, just as God intended. And in case you&apos;re still wondering what&apos;s better than a nap – spoiler alert: it&apos;s resting with Jesus! Tune in for a delightful conversation on the beauty of rest and its profound connection with our spiritual journey this Advent.<br/><br/>Roxsan is offering 15% off coaching packages purchased between now and the end of the year! Be sure to follow her on Instagram <a href='https://www.instagram.com/meekandhumblecatholic/'>@meekandhumblecatholic</a><br/><br/><b>What&apos;s Next?<br/></b>Sign up for a free exploration call with Kylie to learn more about group and 1:1 coaching opportunities <a href='https://kyliemhein.kartra.com/page/home'>HERE.</a> <br/><br/>Don&apos;t miss this FREE workshop... <a href='https://zoom.us/meeting/register/tJYsdu-opjojGdSh9V9DLjYfALRIMMAyfE5g'>Enjoying the Holidays Judgment Free</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 05 Dec 2023 08:00:00 -0600</pubDate>
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    <itunes:title>Episode 34: Is Judgment Ever Justified?</itunes:title>
    <title>Episode 34: Is Judgment Ever Justified?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another episode of Persistence in Prayer! In this episode, we delve deep into a topic that touches us all, whether we like to admit it or not: judgment. We've all done it, silently sizing up others or ourselves, but have you ever considered the weight of those judgments in the confessional? On a recent 3:00 AM drive home from adoration, Father Larry's radio talk struck a chord. He reminded me that judgment is a constant companion, whether we're scrutinizing others ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of Persistence in Prayer! In this episode, we delve deep into a topic that touches us all, whether we like to admit it or not: judgment. We&apos;ve all done it, silently sizing up others or ourselves, but have you ever considered the weight of those judgments in the confessional?</p><p>On a recent 3:00 AM drive home from adoration, Father Larry&apos;s radio talk struck a chord. He reminded me that judgment is a constant companion, whether we&apos;re scrutinizing others or ourselves. </p><p>Join me as we explore the concept of judgment. What does it mean? What insights does scripture offer on this universal human tendency? Are we all guilty of passing judgment, even when we claim otherwise? </p><p>And with the holidays just around the corner, the timing couldn&apos;t be more pertinent. How does the season of celebration and togetherness intersect with our tendency to judge? Can understanding and managing our judgments enhance our holiday experiences and relationships?</p><p>So, whether you&apos;re due for confession or simply curious about the role of judgment in your life, this episode invites you to explore, reflect, and perhaps gain a deeper understanding of a topic we all grapple with. Tune in and join us as we navigate the complex terrain of judgment in this thought-provoking episode.<br/><br/><b>Free Workshop</b><br/>Sign up <a href='https://zoom.us/meeting/register/tJYsdu-opjojGdSh9V9DLjYfALRIMMAyfE5g'>HERE </a> <br/><br/><b>Next Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode of Persistence in Prayer! In this episode, we delve deep into a topic that touches us all, whether we like to admit it or not: judgment. We&apos;ve all done it, silently sizing up others or ourselves, but have you ever considered the weight of those judgments in the confessional?</p><p>On a recent 3:00 AM drive home from adoration, Father Larry&apos;s radio talk struck a chord. He reminded me that judgment is a constant companion, whether we&apos;re scrutinizing others or ourselves. </p><p>Join me as we explore the concept of judgment. What does it mean? What insights does scripture offer on this universal human tendency? Are we all guilty of passing judgment, even when we claim otherwise? </p><p>And with the holidays just around the corner, the timing couldn&apos;t be more pertinent. How does the season of celebration and togetherness intersect with our tendency to judge? Can understanding and managing our judgments enhance our holiday experiences and relationships?</p><p>So, whether you&apos;re due for confession or simply curious about the role of judgment in your life, this episode invites you to explore, reflect, and perhaps gain a deeper understanding of a topic we all grapple with. Tune in and join us as we navigate the complex terrain of judgment in this thought-provoking episode.<br/><br/><b>Free Workshop</b><br/>Sign up <a href='https://zoom.us/meeting/register/tJYsdu-opjojGdSh9V9DLjYfALRIMMAyfE5g'>HERE </a> <br/><br/><b>Next Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 28 Nov 2023 11:00:00 -0600</pubDate>
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    <itunes:duration>1580</itunes:duration>
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  <item>
    <itunes:title>Episode 33: I Need My Space - 5 Tips For Navigating Family Events</itunes:title>
    <title>Episode 33: I Need My Space - 5 Tips For Navigating Family Events</title>
    <itunes:summary><![CDATA[Send us Fan Mail Family events are such a blessing. However, for many of us, they can also be a bit daunting. Our space is encroached upon, our schedules are thrown off, and finding time and space to process the many emotions that come with the holidays becomes a challenge.  In this episode I walk you through 5 ways that you can create space in the midst of a family gathering and prepare your heart to be loving and patient, no matter what comes your way. From start to finish, there are always...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Family events are such a blessing. However, for many of us, they can also be a bit daunting. Our space is encroached upon, our schedules are thrown off, and finding time and space to process the many emotions that come with the holidays becomes a challenge.<br/><br/>In this episode I walk you through 5 ways that you can create space in the midst of a family gathering and prepare your heart to be loving and patient, no matter what comes your way. From start to finish, there are always opportunities to put on the mind of Christ no matter what your Aunt Julie says, or where you find yourself sleeping this season. <br/><br/>While you&apos;re here, don&apos;t forget to grab your spot at my FREE upcoming workshop.<br/><a href='https://zoom.us/meeting/register/tJYsdu-opjojGdSh9V9DLjYfALRIMMAyfE5g#/registration'>Enjoying the Holidays Judgement Free</a>.<br/><br/><b>Next Steps</b></p><p>Set up a free Exploration Call with Kylie <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>HERE </a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com<br/><br/><b>Check Out Some Favorite Episodes!</b></p><ul><li><a href='https://www.buzzsprout.com/2135786/13709758'>Episode 26: The Beauty of a Simple Life with Melayna Alicea</a></li><li><a href='https://www.buzzsprout.com/2135786/13579258'>Episode 23: Easy Tips to Overcome Despair, Isolation, and Frustration</a></li></ul><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Family events are such a blessing. However, for many of us, they can also be a bit daunting. Our space is encroached upon, our schedules are thrown off, and finding time and space to process the many emotions that come with the holidays becomes a challenge.<br/><br/>In this episode I walk you through 5 ways that you can create space in the midst of a family gathering and prepare your heart to be loving and patient, no matter what comes your way. From start to finish, there are always opportunities to put on the mind of Christ no matter what your Aunt Julie says, or where you find yourself sleeping this season. <br/><br/>While you&apos;re here, don&apos;t forget to grab your spot at my FREE upcoming workshop.<br/><a href='https://zoom.us/meeting/register/tJYsdu-opjojGdSh9V9DLjYfALRIMMAyfE5g#/registration'>Enjoying the Holidays Judgement Free</a>.<br/><br/><b>Next Steps</b></p><p>Set up a free Exploration Call with Kylie <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>HERE </a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com<br/><br/><b>Check Out Some Favorite Episodes!</b></p><ul><li><a href='https://www.buzzsprout.com/2135786/13709758'>Episode 26: The Beauty of a Simple Life with Melayna Alicea</a></li><li><a href='https://www.buzzsprout.com/2135786/13579258'>Episode 23: Easy Tips to Overcome Despair, Isolation, and Frustration</a></li></ul><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 21 Nov 2023 15:00:00 -0600</pubDate>
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    <itunes:duration>2022</itunes:duration>
    <itunes:keywords>Holidays, Family, events, Christian, Catholic, Prayer, Overwhelm</itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Episode 32: Even In Your Mess, You Are A Witness</itunes:title>
    <title>Episode 32: Even In Your Mess, You Are A Witness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you remember looking up to someone when you were a kid?  Maybe it was a high-school athlete or a celebrity that you saw on TV. They may not have had any idea that you existed, but their actions inspired and moved you.  Have you ever stopped to consider that others may be watching you in the same way? Even in your lowest moments, you may be inspiring someone by the way you are living your life. You may be encouraging them to pray, to rest, or be vulnerable with God. It...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you remember looking up to someone when you were a kid?  Maybe it was a high-school athlete or a celebrity that you saw on TV. They may not have had any idea that you existed, but their actions inspired and moved you.<br/><br/>Have you ever stopped to consider that others may be watching you in the same way? Even in your lowest moments, you may be inspiring someone by the way you are living your life. You may be encouraging them to pray, to rest, or be vulnerable with God. It&apos;s easy to forget that as we look up to others, there are people looking up to us too! <br/><br/>In this episode of Persistence in Prayer I share my personal experience of realizing that I am too a witness for Christ, even in my snot-soaked moments. You&apos;ll also get a taste of the powerful insights Claire Dwyer offers in her book <a href='https://sophiainstitute.com/product/this-present-paradise/'><em>This Present Paradise: A Spiritual Journey With Elizabeth Of The Trinity</em></a><em>.  </em>We will learn that having a motto is not just for the saints; it can be a powerful tool to guide us out of darkness and bring us closer to Christ.<br/><br/><b>Get Coached!</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com<br/><br/><b>Favorite Episodes<br/></b><a href='https://www.buzzsprout.com/2135786/episodes/13927583'>My Expectations Are A Problem with Meritt Petrone</a><br/><a href='https://www.buzzsprout.com/2135786/episodes/13331873'>Sorry... You&apos;re Not Special</a><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you remember looking up to someone when you were a kid?  Maybe it was a high-school athlete or a celebrity that you saw on TV. They may not have had any idea that you existed, but their actions inspired and moved you.<br/><br/>Have you ever stopped to consider that others may be watching you in the same way? Even in your lowest moments, you may be inspiring someone by the way you are living your life. You may be encouraging them to pray, to rest, or be vulnerable with God. It&apos;s easy to forget that as we look up to others, there are people looking up to us too! <br/><br/>In this episode of Persistence in Prayer I share my personal experience of realizing that I am too a witness for Christ, even in my snot-soaked moments. You&apos;ll also get a taste of the powerful insights Claire Dwyer offers in her book <a href='https://sophiainstitute.com/product/this-present-paradise/'><em>This Present Paradise: A Spiritual Journey With Elizabeth Of The Trinity</em></a><em>.  </em>We will learn that having a motto is not just for the saints; it can be a powerful tool to guide us out of darkness and bring us closer to Christ.<br/><br/><b>Get Coached!</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com<br/><br/><b>Favorite Episodes<br/></b><a href='https://www.buzzsprout.com/2135786/episodes/13927583'>My Expectations Are A Problem with Meritt Petrone</a><br/><a href='https://www.buzzsprout.com/2135786/episodes/13331873'>Sorry... You&apos;re Not Special</a><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13969948-episode-32-even-in-your-mess-you-are-a-witness.mp3" length="24434103" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13969948</guid>
    <pubDate>Tue, 14 Nov 2023 15:00:00 -0600</pubDate>
    <itunes:duration>2032</itunes:duration>
    <itunes:keywords>prayer, christian, inspiration, Catholic, witness, encouragement</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode 31: When Expectations Interfere With Joy with Meritt Petrone</itunes:title>
    <title>Episode 31: When Expectations Interfere With Joy with Meritt Petrone</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Kylie and special guest Meritt Petrone. Meritt is a spiritual director at Roots and Wings Ministries and is a WEALTH OF WISDOM!!!  Here's what you'll find in this episode: Debunked myths about spiritual direction - answered by a spiritual director!A story of surrender through chronic illnessHow to start your plan of life - a new prayer perspectiveUnderstanding how our expectations limit our freedom for joyConnect with Meritt! Learn more about spiritual direction: https:/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Join Kylie and special guest Meritt Petrone. Meritt is a spiritual director at Roots and Wings Ministries and is a WEALTH OF WISDOM!!!<br/><br/>Here&apos;s what you&apos;ll find in this episode:</p><ul><li>Debunked myths about spiritual direction - answered by a spiritual director!</li><li>A story of surrender through chronic illness</li><li>How to start your plan of life - a new prayer perspective</li><li>Understanding how our expectations limit our freedom for joy</li></ul><p><b>Connect with Meritt!</b></p><ul><li>Learn more about spiritual direction: <a href='https://www.rootsandwingsministries.org/'>https://www.rootsandwingsministries.org/</a></li><li>Follow Meritt for reflections on the Catechism: <a href='https://instagram.com/deeplyrootedsoaringhigh?igshid=ZnhqdmFnem9oanI4'>@contemplative_ciay</a></li></ul><p><b>Get Coached</b></p><ul><li>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </li><li>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></li><li>Send an email: info@kyliemhein.com</li></ul><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Join Kylie and special guest Meritt Petrone. Meritt is a spiritual director at Roots and Wings Ministries and is a WEALTH OF WISDOM!!!<br/><br/>Here&apos;s what you&apos;ll find in this episode:</p><ul><li>Debunked myths about spiritual direction - answered by a spiritual director!</li><li>A story of surrender through chronic illness</li><li>How to start your plan of life - a new prayer perspective</li><li>Understanding how our expectations limit our freedom for joy</li></ul><p><b>Connect with Meritt!</b></p><ul><li>Learn more about spiritual direction: <a href='https://www.rootsandwingsministries.org/'>https://www.rootsandwingsministries.org/</a></li><li>Follow Meritt for reflections on the Catechism: <a href='https://instagram.com/deeplyrootedsoaringhigh?igshid=ZnhqdmFnem9oanI4'>@contemplative_ciay</a></li></ul><p><b>Get Coached</b></p><ul><li>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </li><li>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></li><li>Send an email: info@kyliemhein.com</li></ul><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13927583-episode-31-when-expectations-interfere-with-joy-with-meritt-petrone.mp3" length="51297842" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13927583</guid>
    <pubDate>Tue, 07 Nov 2023 15:00:00 -0600</pubDate>
    <podcast:soundbite startTime="3901.767" duration="41.0" />
    <itunes:duration>4270</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Episode 30: Put On Your Big Girls Pants - Raising Saints and Finding Adult Friends with Brittany and Tiffany</itunes:title>
    <title>Episode 30: Put On Your Big Girls Pants - Raising Saints and Finding Adult Friends with Brittany and Tiffany</title>
    <itunes:summary><![CDATA[Send us Fan Mail Navigating The Deliberate Day Do you struggle with making adult friends who are moving in the same direction as you? Are developing new habits a struggle? Are you lost in the midst of motherhood and looking for a sign of hope? This is your episode friend! Today I am joined by Brittany White and Tiffany Parke of The Deliberate Day. These incredible moms who have very different temperaments, show us that sometimes, you just have to put on your big girl panties and find joy in y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>Navigating The Deliberate Day</b></p><p>Do you struggle with making adult friends who are moving in the same direction as you? Are developing new habits a struggle? Are you lost in the midst of motherhood and looking for a sign of hope?</p><p>This is your episode friend! Today I am joined by Brittany White and Tiffany Parke of <em>The Deliberate Day. </em>These incredible moms who have very different temperaments, show us that sometimes, you just have to put on your big girl panties and find joy in your organized chaos. This episode covers:</p><ul><li>Tips for developing new habits</li><li>How to show up when your people need you and you’re falling apart</li><li>Better ways to organize your day</li><li>How art leads us to prayer</li><li>How to make adult friends</li><li>Prayer tips for busy moms</li></ul><p>These ladies also share two secrets on what moms need to know to thrive, right now. Listen until the end and don’t forget to head on over to <a href='http://www.thedeliberateday.org'>www.thedeliberateday.org</a> to <b>get 20% off on the best selling 12-week Deliberate Day Planner</b> or the 6-week Deliberate Day Journal and Planner by using PODCAST20 at checkout.</p><p><b>Connect with Brittany and Tiffany<br/></b>Instagram: <a href='https://instagram.com/thedeliberateday'>@thedeliberateday</a><br/>Checkout the podcast: <a href='https://thedeliberateday.org/podcast'>https://thedeliberateday.org/podcast</a> </p><p><b>Get Coached!</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><b>Navigating The Deliberate Day</b></p><p>Do you struggle with making adult friends who are moving in the same direction as you? Are developing new habits a struggle? Are you lost in the midst of motherhood and looking for a sign of hope?</p><p>This is your episode friend! Today I am joined by Brittany White and Tiffany Parke of <em>The Deliberate Day. </em>These incredible moms who have very different temperaments, show us that sometimes, you just have to put on your big girl panties and find joy in your organized chaos. This episode covers:</p><ul><li>Tips for developing new habits</li><li>How to show up when your people need you and you’re falling apart</li><li>Better ways to organize your day</li><li>How art leads us to prayer</li><li>How to make adult friends</li><li>Prayer tips for busy moms</li></ul><p>These ladies also share two secrets on what moms need to know to thrive, right now. Listen until the end and don’t forget to head on over to <a href='http://www.thedeliberateday.org'>www.thedeliberateday.org</a> to <b>get 20% off on the best selling 12-week Deliberate Day Planner</b> or the 6-week Deliberate Day Journal and Planner by using PODCAST20 at checkout.</p><p><b>Connect with Brittany and Tiffany<br/></b>Instagram: <a href='https://instagram.com/thedeliberateday'>@thedeliberateday</a><br/>Checkout the podcast: <a href='https://thedeliberateday.org/podcast'>https://thedeliberateday.org/podcast</a> </p><p><b>Get Coached!</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13882474-episode-30-put-on-your-big-girls-pants-raising-saints-and-finding-adult-friends-with-brittany-and-tiffany.mp3" length="48240313" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 31 Oct 2023 12:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/13882474/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2135786/13882474/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="3127.0" duration="45.0" />
    <itunes:duration>4016</itunes:duration>
    <itunes:keywords>prayer, habits, motherhood, parenting, catholic, tips</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 29: Just Tell Me What To Do Lord, I&#39;m Ready For My Flashing Neon Sign! The 3 Ways of St. Ignatius</itunes:title>
    <title>Episode 29: Just Tell Me What To Do Lord, I&#39;m Ready For My Flashing Neon Sign! The 3 Ways of St. Ignatius</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you ever just ready for God to send down the flashing neon sign saying, "THIS WAY" or "PICK ME" because you are stuck in indecision? Do you ever find yourself fearful that you're going to choose the wrong thing and you're going to let God down? So instead, you choose nothing and let a good opportunity pass you by?  I LOVE me a good and clear GPS system and would be 100% lost navigating the roads without my cell phone. Praise be to God,  my spiritual compass and decis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><div>Are you ever just ready for God to send down the flashing neon sign saying, &quot;THIS WAY&quot; or &quot;PICK ME&quot; because you are stuck in indecision? Do you ever find yourself fearful that you&apos;re going to choose the <em>wrong</em> thing and you&apos;re going to let God down? So instead, you choose nothing and let a good opportunity pass you by?<br/><br/>I LOVE me a good and clear GPS system and would be 100% lost navigating the roads without my cell phone. Praise be to God,  my spiritual compass and decision making efforts are not reliant on technology, and neither are yours! Instead, St. Ignatius lays out 3 ways that we can make good and correct choices in our life. <br/><br/>In this episode we take a helicopter view of what it might look like for you as you walk through the discernment process when decisions feel tough to make so that you can move forward with freedom and clarity. <br/><br/>*The book referenced is this episode is called <a href='https://www.omvusa.org/product/awakening-love-an-ignatian-retreat-with-the-song-of-songs/#:~:text=Description,-*Was%20a%20finalist&amp;text=of%20Catholic%20Publishers*-,Discover%20God&apos;s%20personal%20love%20for%20you%20through%20this%20Ignatian%20retreat,ignored%20book%20of%20the%20Bible.'><em>Awakening Love: An Ignatian Retreat with the Song of Songs</em></a> by Gregory Cleveland, OMV.<br/><br/>Don&apos;t miss EMPOWER YOUR CHOICES: A DECISION-MAKING MASTERCLASS, hosted by Kylie Hein and Nikki D&apos;Souza on October 24th. Sign up right <a href='https://zoom.us/meeting/register/tJEqdOmsqTkrHd02tIynZkJIFGH1EHgODaI1'>HERE</a>.<br/><br/> <strong>Next Steps:</strong> <br/><br/></div><ul><li>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </li><li>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein </a></li><li>Send an email: info@kyliemhein.com </li></ul><div><strong>Favorite Episodes<br/></strong><br/></div><ul><li><a href='https://www.buzzsprout.com/2135786/13287734'>Episode 17: Can I Trust You With This?</a></li><li><a href='https://www.buzzsprout.com/2135786/13331873'>Episode 18: Sorry... You&apos;re Just Not Special</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><div>Are you ever just ready for God to send down the flashing neon sign saying, &quot;THIS WAY&quot; or &quot;PICK ME&quot; because you are stuck in indecision? Do you ever find yourself fearful that you&apos;re going to choose the <em>wrong</em> thing and you&apos;re going to let God down? So instead, you choose nothing and let a good opportunity pass you by?<br/><br/>I LOVE me a good and clear GPS system and would be 100% lost navigating the roads without my cell phone. Praise be to God,  my spiritual compass and decision making efforts are not reliant on technology, and neither are yours! Instead, St. Ignatius lays out 3 ways that we can make good and correct choices in our life. <br/><br/>In this episode we take a helicopter view of what it might look like for you as you walk through the discernment process when decisions feel tough to make so that you can move forward with freedom and clarity. <br/><br/>*The book referenced is this episode is called <a href='https://www.omvusa.org/product/awakening-love-an-ignatian-retreat-with-the-song-of-songs/#:~:text=Description,-*Was%20a%20finalist&amp;text=of%20Catholic%20Publishers*-,Discover%20God&apos;s%20personal%20love%20for%20you%20through%20this%20Ignatian%20retreat,ignored%20book%20of%20the%20Bible.'><em>Awakening Love: An Ignatian Retreat with the Song of Songs</em></a> by Gregory Cleveland, OMV.<br/><br/>Don&apos;t miss EMPOWER YOUR CHOICES: A DECISION-MAKING MASTERCLASS, hosted by Kylie Hein and Nikki D&apos;Souza on October 24th. Sign up right <a href='https://zoom.us/meeting/register/tJEqdOmsqTkrHd02tIynZkJIFGH1EHgODaI1'>HERE</a>.<br/><br/> <strong>Next Steps:</strong> <br/><br/></div><ul><li>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </li><li>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein </a></li><li>Send an email: info@kyliemhein.com </li></ul><div><strong>Favorite Episodes<br/></strong><br/></div><ul><li><a href='https://www.buzzsprout.com/2135786/13287734'>Episode 17: Can I Trust You With This?</a></li><li><a href='https://www.buzzsprout.com/2135786/13331873'>Episode 18: Sorry... You&apos;re Just Not Special</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13838249-episode-29-just-tell-me-what-to-do-lord-i-m-ready-for-my-flashing-neon-sign-the-3-ways-of-st-ignatius.mp3" length="27778935" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 24 Oct 2023 16:00:00 -0500</pubDate>
    <itunes:duration>2310</itunes:duration>
    <itunes:keywords>God, Jesus, Catholic, saints, discernment, decisions</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
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    <itunes:title>Episode 28: The Power Of A Story with Ashley Zahorian</itunes:title>
    <title>Episode 28: The Power Of A Story with Ashley Zahorian</title>
    <itunes:summary><![CDATA[Send us Fan Mail Jesus was a storyteller. He understood our desire as humans to be carried away by words that inspired, words that made us ponder, and words that called us into action. This week I had the privilege of interviewing award winning film maker, Ashley Zahorian. Ashley reminded me of the beautiful and deeply rooted way that God invites us to share with one another. I think sometimes we forget how intricate and perfect our own stories are. We shrug them off as less-than or discount ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Jesus was a storyteller. He understood our desire as humans to be carried away by words that inspired, words that made us ponder, and words that called us into action. This week I had the privilege of interviewing award winning film maker, Ashley Zahorian. Ashley reminded me of the beautiful and deeply rooted way that God invites us to share with one another.</p><p>I think sometimes we forget how intricate and perfect our own stories are. We shrug them off as less-than or discount them because they don’t seem as grand or magnificent as that of the fairy tale princesses we may have grown up with. We compare our stories to those of the saints and think, “Well, that’s great for them, but it’s not for me.”</p><p>But what if it was for you? Listen in this week to hear how a simple story can change your worldview and help you to grow closer to Christ!</p><p><br/><b>DON&apos;T MISS THESE!</b><br/><em>The Preacher to The Popes: </em><a href='https://cmax.tv/programs/the-preacher-to-the-popes'><em>https://cmax.tv/programs/the-preacher-to-the-popes</em></a><br/>Christ Friendly Content: <a href='https://cmax.tv/'>https://cmax.tv/</a><br/> The Mass Box: <a href='https://themassbox.com/'>https://themassbox.com/</a><br/><br/><b>NEXT STEPS:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> <br/>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a><br/>Send an email: info@kyliemhein.com</p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Jesus was a storyteller. He understood our desire as humans to be carried away by words that inspired, words that made us ponder, and words that called us into action. This week I had the privilege of interviewing award winning film maker, Ashley Zahorian. Ashley reminded me of the beautiful and deeply rooted way that God invites us to share with one another.</p><p>I think sometimes we forget how intricate and perfect our own stories are. We shrug them off as less-than or discount them because they don’t seem as grand or magnificent as that of the fairy tale princesses we may have grown up with. We compare our stories to those of the saints and think, “Well, that’s great for them, but it’s not for me.”</p><p>But what if it was for you? Listen in this week to hear how a simple story can change your worldview and help you to grow closer to Christ!</p><p><br/><b>DON&apos;T MISS THESE!</b><br/><em>The Preacher to The Popes: </em><a href='https://cmax.tv/programs/the-preacher-to-the-popes'><em>https://cmax.tv/programs/the-preacher-to-the-popes</em></a><br/>Christ Friendly Content: <a href='https://cmax.tv/'>https://cmax.tv/</a><br/> The Mass Box: <a href='https://themassbox.com/'>https://themassbox.com/</a><br/><br/><b>NEXT STEPS:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> <br/>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a><br/>Send an email: info@kyliemhein.com</p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13795163-episode-28-the-power-of-a-story-with-ashley-zahorian.mp3" length="35861326" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 17 Oct 2023 15:00:00 -0500</pubDate>
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    <itunes:title>Episode 27: Just Because You Can Doesn&#39;t Mean You Should - Growing in Self-Knowledge</itunes:title>
    <title>Episode 27: Just Because You Can Doesn&#39;t Mean You Should - Growing in Self-Knowledge</title>
    <itunes:summary><![CDATA[Send us Fan Mail Who needs to grow in self-knowledge? All of us!  If you think you’ve made it, that thought alone is a testament that you have so very far left to go. The foundations of the spiritual life ALWAYS need tended to.When we grow in self-knowledge, we are better able to focus on doing ONE significant thing well, rather than adding on 20 more because we either want the recognition, we want to prove to ourselves/others that we can, or we are just neurologically conditioned to be ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Who needs to grow in self-knowledge? All of us! </p><ul><li>If you think you’ve made it, that thought alone is a testament that you have so very far left to go. The foundations of the spiritual life ALWAYS need tended to.</li><li>When we grow in self-knowledge, we are better able to focus on doing ONE significant thing well, rather than adding on 20 more because we either want the recognition, we want to prove to ourselves/others that we can, or we are just neurologically conditioned to be in a state of stress and we think that is completely normal!</li></ul><p>Join me this week as I unpack 3 ways you can start growing in self-awareness right now!<br/><br/>&quot;<em>I do not know if I have explained this clearly: self-knowledge is so important that, even if you were raised right up to the heavens, I should like you never to relax your cultivation of it; so long as we are on this earth, nothing matters more than hum</em>ility.<em> And so I repeat that it is a very good thing — excellent, indeed — to begin by entering the room where humility is acquired rather than by flying off to the other rooms.&quot;  -</em>Teresa of Avila<br/><br/><b>Next Steps:</b></p><p>Explore 1:1 coaching with Kylie. Set up a free Exploration Call: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><b>Check out some fan favorites!<br/></b><a href='https://www.buzzsprout.com/2135786/episodes/13331873'>Episode 18: Sorry...You&apos;re Just Not Special</a><br/><a href='https://www.buzzsprout.com/2135786/episodes/13531968'>Episode 22: Knots Of Grace: Finding Your Unique Value and Praying Through Change with Kathleen Borsh</a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Who needs to grow in self-knowledge? All of us! </p><ul><li>If you think you’ve made it, that thought alone is a testament that you have so very far left to go. The foundations of the spiritual life ALWAYS need tended to.</li><li>When we grow in self-knowledge, we are better able to focus on doing ONE significant thing well, rather than adding on 20 more because we either want the recognition, we want to prove to ourselves/others that we can, or we are just neurologically conditioned to be in a state of stress and we think that is completely normal!</li></ul><p>Join me this week as I unpack 3 ways you can start growing in self-awareness right now!<br/><br/>&quot;<em>I do not know if I have explained this clearly: self-knowledge is so important that, even if you were raised right up to the heavens, I should like you never to relax your cultivation of it; so long as we are on this earth, nothing matters more than hum</em>ility.<em> And so I repeat that it is a very good thing — excellent, indeed — to begin by entering the room where humility is acquired rather than by flying off to the other rooms.&quot;  -</em>Teresa of Avila<br/><br/><b>Next Steps:</b></p><p>Explore 1:1 coaching with Kylie. Set up a free Exploration Call: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><b>Check out some fan favorites!<br/></b><a href='https://www.buzzsprout.com/2135786/episodes/13331873'>Episode 18: Sorry...You&apos;re Just Not Special</a><br/><a href='https://www.buzzsprout.com/2135786/episodes/13531968'>Episode 22: Knots Of Grace: Finding Your Unique Value and Praying Through Change with Kathleen Borsh</a></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 10 Oct 2023 15:00:00 -0500</pubDate>
    <itunes:duration>2063</itunes:duration>
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    <itunes:title>Episode 26: The Beauty of A Simple Life and Finding Your Way in Prayer with Melayna Alicea</itunes:title>
    <title>Episode 26: The Beauty of A Simple Life and Finding Your Way in Prayer with Melayna Alicea</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever wonder what your life would be like if you just had less things to manage?  Writer and Editor Melayna Alicea lets in on a sneak peak of what life is like when you cut out many of the worldly distractions. In this episode we cover: How to create more opportunities for pockets of prayerWhat it means to consecrate your marriage to the Holy FamilyWhat we can learn from the Catholic Catechism3 prayer tips you can start implementing right now Be sure to follow along for...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever wonder what your life would be like if you just had less things to manage?<br/><br/>Writer and Editor Melayna Alicea lets in on a sneak peak of what life is like when you cut out many of the worldly distractions. In this episode we cover:</p><ul><li>How to create more opportunities for pockets of prayer</li><li>What it means to consecrate your marriage to the Holy Family</li><li>What we can learn from the Catholic Catechism</li><li>3 prayer tips you can start implementing right now</li></ul><p><br/>Be sure to follow along for more great episodes and subscribe to Melayna&apos;s newsletter here: <a href='https://stumblingtosainthood.substack.com/'>https://stumblingtosainthood.substack.com/</a> <br/><br/>You can also find Melayna Alicea on Instagram right <a href='https://www.instagram.com/stumbling.to.sainthood/'>HERE</a><br/><br/><b>Next Steps</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><ul><li>Get the details on the 12 Week 1:1 Plan of Life Program</li><li>Find info about Group Coaching Opportunities and workshop replays</li><li>Ask questions!</li></ul><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><b>Some of my favorite episodes!</b></p><ul><li><a href='https://www.buzzsprout.com/2135786/episodes/13531968'>Episode 22: Knots Of Grace: Finding Your Unique Value and Praying Through Change with Kathleen Borsh</a></li><li><a href='https://www.buzzsprout.com/2135786/episodes/13331873'>Episode 18: Sorry...You&apos;re Just Not Special</a></li></ul><p><br/></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever wonder what your life would be like if you just had less things to manage?<br/><br/>Writer and Editor Melayna Alicea lets in on a sneak peak of what life is like when you cut out many of the worldly distractions. In this episode we cover:</p><ul><li>How to create more opportunities for pockets of prayer</li><li>What it means to consecrate your marriage to the Holy Family</li><li>What we can learn from the Catholic Catechism</li><li>3 prayer tips you can start implementing right now</li></ul><p><br/>Be sure to follow along for more great episodes and subscribe to Melayna&apos;s newsletter here: <a href='https://stumblingtosainthood.substack.com/'>https://stumblingtosainthood.substack.com/</a> <br/><br/>You can also find Melayna Alicea on Instagram right <a href='https://www.instagram.com/stumbling.to.sainthood/'>HERE</a><br/><br/><b>Next Steps</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><ul><li>Get the details on the 12 Week 1:1 Plan of Life Program</li><li>Find info about Group Coaching Opportunities and workshop replays</li><li>Ask questions!</li></ul><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><b>Some of my favorite episodes!</b></p><ul><li><a href='https://www.buzzsprout.com/2135786/episodes/13531968'>Episode 22: Knots Of Grace: Finding Your Unique Value and Praying Through Change with Kathleen Borsh</a></li><li><a href='https://www.buzzsprout.com/2135786/episodes/13331873'>Episode 18: Sorry...You&apos;re Just Not Special</a></li></ul><p><br/></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13709758-episode-26-the-beauty-of-a-simple-life-and-finding-your-way-in-prayer-with-melayna-alicea.mp3" length="38974435" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 03 Oct 2023 15:00:00 -0500</pubDate>
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    <itunes:duration>3243</itunes:duration>
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    <itunes:title>Episode 25: Why We Need Other People, Even If We Don&#39;t Want Other People</itunes:title>
    <title>Episode 25: Why We Need Other People, Even If We Don&#39;t Want Other People</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do we have a deep, innate desire for community, even on the days when we feel like we just want to be alone?  In this episode, I bring in the great saint, Catherine of Sienna to help us break down this crazy mystery. And yes, even you introverts will come to a better understanding of why we NEED other people in our lives to help us grow in our humanness, as well as our faith life.  Check it out and be sure to leave a review! In honor of being episode #25, anyone who sends...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Why do we have a deep, innate desire for community, even on the days when we feel like we just want to be alone?<br/><br/>In this episode, I bring in the great saint, Catherine of Sienna to help us break down this crazy mystery. And yes, even you introverts will come to a better understanding of why we NEED other people in our lives to help us grow in our humanness, as well as our faith life.<br/><br/>Check it out and be sure to leave a review! <b>In honor of being episode #25, anyone who sends a picture of their review to info@kyliemhein.com gets entered for a free 1:1 hour long coaching call and 3 months in my Persistence in Prayer community absolutely free!</b> Don&apos;t miss your chance. Winner will be drawn on Monday, October 2nd, 2023.<br/><br/>N<b>ext Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><b>What is a Plan of Life?</b></p><p>Interview with Jessica Castillo:<a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life'>https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Why do we have a deep, innate desire for community, even on the days when we feel like we just want to be alone?<br/><br/>In this episode, I bring in the great saint, Catherine of Sienna to help us break down this crazy mystery. And yes, even you introverts will come to a better understanding of why we NEED other people in our lives to help us grow in our humanness, as well as our faith life.<br/><br/>Check it out and be sure to leave a review! <b>In honor of being episode #25, anyone who sends a picture of their review to info@kyliemhein.com gets entered for a free 1:1 hour long coaching call and 3 months in my Persistence in Prayer community absolutely free!</b> Don&apos;t miss your chance. Winner will be drawn on Monday, October 2nd, 2023.<br/><br/>N<b>ext Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><b>What is a Plan of Life?</b></p><p>Interview with Jessica Castillo:<a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life'>https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13666913-episode-25-why-we-need-other-people-even-if-we-don-t-want-other-people.mp3" length="22196606" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 26 Sep 2023 15:00:00 -0500</pubDate>
    <itunes:duration>1845</itunes:duration>
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    <itunes:title>Episode 24: 5 Reasons Why You Need To Stop Cutting Corners On Setting Boundaries</itunes:title>
    <title>Episode 24: 5 Reasons Why You Need To Stop Cutting Corners On Setting Boundaries</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Souls,  Does it feel like it's that time of year where your limits are being tested? Do you find yourself hoping and praying to make it to the next weekend only to find that the weekend was far more stressful than the entire week? Are you struggling to make space for yourself? In today's episode I am going to break down five of my top reasons on why you need to stop cutting corners when it comes to setting boundaries! As an overachiever with lots of to-do...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls, </p><p>Does it feel like it&apos;s that time of year where your limits are being tested? Do you find yourself hoping and praying to make it to the next weekend only to find that the weekend was far more stressful than the entire week? Are you struggling to make space for yourself?</p><p>In today&apos;s episode I am going to break down five of my top reasons on why you need to stop cutting corners when it comes to setting boundaries! As an overachiever with lots of to-dos, clear boundaries are not only important for your relationships with others, but they are essential for your overall wellbeing, and your growth in the spiritual life too! Establishing boundaries is a prayer habit we all should have in our toolbox. </p><p>At the end of this episode you are going to leave with clarity on why it&apos;s time for you to start investing in yourself by mapping out limits that protect the things and people you love most. You will be able to recognize how Christ himself kept boundaries in-tact without compromising the salvation of souls. You will understand more fully how boundaries, when properly ordered, can provide an opportunity for us to grow closer to Christ.</p><p>In the meantime, don&apos;t forget to sign up for my FREE WORKSHOP on Creating Healthy Boundaries. Monday, September 25th at 6:30pm CST, Abby Dufrene and I will be hopping on zoom to help you:</p><ul><li>Learn the difference between internal vs. external boundaries.</li><li>Learn how to create firm internal boundaries as the foundation to loving external boundaries.</li><li>Learn how to create boundaries in a way that honors the freedom of everyone.</li></ul><p>Click <a href='https://us02web.zoom.us/meeting/register/tZ0qduGprD0tE9M1lJ8PHolM91GgYI4v1JRC'>HERE</a> to get the details sent straight to your inbox!</p><p>Many blessings and much love,</p><p>Kylie</p><p><br/><b>Next Steps:</b> </p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com<br/><br/><b>Connect with </b><a href='https://www.instagram.com/abbygdufrene/'><b>Abby Dufrene</b></a><b><br/><br/></b>Be sure to leave a review on your favorite episode and share with a friend!</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls, </p><p>Does it feel like it&apos;s that time of year where your limits are being tested? Do you find yourself hoping and praying to make it to the next weekend only to find that the weekend was far more stressful than the entire week? Are you struggling to make space for yourself?</p><p>In today&apos;s episode I am going to break down five of my top reasons on why you need to stop cutting corners when it comes to setting boundaries! As an overachiever with lots of to-dos, clear boundaries are not only important for your relationships with others, but they are essential for your overall wellbeing, and your growth in the spiritual life too! Establishing boundaries is a prayer habit we all should have in our toolbox. </p><p>At the end of this episode you are going to leave with clarity on why it&apos;s time for you to start investing in yourself by mapping out limits that protect the things and people you love most. You will be able to recognize how Christ himself kept boundaries in-tact without compromising the salvation of souls. You will understand more fully how boundaries, when properly ordered, can provide an opportunity for us to grow closer to Christ.</p><p>In the meantime, don&apos;t forget to sign up for my FREE WORKSHOP on Creating Healthy Boundaries. Monday, September 25th at 6:30pm CST, Abby Dufrene and I will be hopping on zoom to help you:</p><ul><li>Learn the difference between internal vs. external boundaries.</li><li>Learn how to create firm internal boundaries as the foundation to loving external boundaries.</li><li>Learn how to create boundaries in a way that honors the freedom of everyone.</li></ul><p>Click <a href='https://us02web.zoom.us/meeting/register/tZ0qduGprD0tE9M1lJ8PHolM91GgYI4v1JRC'>HERE</a> to get the details sent straight to your inbox!</p><p>Many blessings and much love,</p><p>Kylie</p><p><br/><b>Next Steps:</b> </p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com<br/><br/><b>Connect with </b><a href='https://www.instagram.com/abbygdufrene/'><b>Abby Dufrene</b></a><b><br/><br/></b>Be sure to leave a review on your favorite episode and share with a friend!</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13621157-episode-24-5-reasons-why-you-need-to-stop-cutting-corners-on-setting-boundaries.mp3" length="20799489" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 19 Sep 2023 15:00:00 -0500</pubDate>
    <itunes:duration>1729</itunes:duration>
    <itunes:keywords>prayer, habits, God, Jesus, Catholic, boundaries, self-awareness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode 23: Easy Tips To Overcome Despair, Isolation, and Frustration!</itunes:title>
    <title>Episode 23: Easy Tips To Overcome Despair, Isolation, and Frustration!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Souls!  Have you ever found yourself spinning is despair, anger, isolation, or utter hopelessness? Of course you have! We've all been there. The good news is, God has blessed us with the tools to help us learn to get out of those moments quicker and to move through them with more ease and peace when they feel like they just keep coming.  In this episode I am going to share a few of the rules of Saint Ignatius that we can utilize when it comes to Spiritual Warf...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!<br/><br/>Have you ever found yourself spinning is despair, anger, isolation, or utter hopelessness? Of course you have! We&apos;ve all been there. The good news is, God has blessed us with the tools to help us learn to get out of those moments quicker and to move through them with more ease and peace when they feel like they just keep coming.<br/><br/>In this episode I am going to share a few of the rules of Saint Ignatius that we can utilize when it comes to Spiritual Warfare and Discernment of Spirits. In my group book study these rules have been profoundly helpful for many women and I know they will inspire you to keep moving forward to.<br/><br/>As always, keep persisting in prayer and putting God first. I know it isn&apos;t easy as a woman who want to do all of the things, but I promise it will be worth it! God has created you for a mission that will take place in this time. He has instilled with you gifts that no other human being on this earth can replicate in exactly the same manner. Come to Him and he will set you free.<br/><br/>Need a little help in your prayer life? Sign up for a free exploration call and see if my 1:1 program might be a good fit for you. I can&apos;t wait to see you there!<br/><br/>Much Love,<br/>Kylie<br/><br/><b>Next Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> <br/><br/>Download my Temperaments Examen: <a href='https://www.kyliemhein.com'>www.kyliemhein.com</a></p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><br/></p><p><b>What is a Plan of Life?</b></p><p>Interview with Jessica Castillo:<a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life'>https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life</a> </p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!<br/><br/>Have you ever found yourself spinning is despair, anger, isolation, or utter hopelessness? Of course you have! We&apos;ve all been there. The good news is, God has blessed us with the tools to help us learn to get out of those moments quicker and to move through them with more ease and peace when they feel like they just keep coming.<br/><br/>In this episode I am going to share a few of the rules of Saint Ignatius that we can utilize when it comes to Spiritual Warfare and Discernment of Spirits. In my group book study these rules have been profoundly helpful for many women and I know they will inspire you to keep moving forward to.<br/><br/>As always, keep persisting in prayer and putting God first. I know it isn&apos;t easy as a woman who want to do all of the things, but I promise it will be worth it! God has created you for a mission that will take place in this time. He has instilled with you gifts that no other human being on this earth can replicate in exactly the same manner. Come to Him and he will set you free.<br/><br/>Need a little help in your prayer life? Sign up for a free exploration call and see if my 1:1 program might be a good fit for you. I can&apos;t wait to see you there!<br/><br/>Much Love,<br/>Kylie<br/><br/><b>Next Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> <br/><br/>Download my Temperaments Examen: <a href='https://www.kyliemhein.com'>www.kyliemhein.com</a></p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><br/></p><p><b>What is a Plan of Life?</b></p><p>Interview with Jessica Castillo:<a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life'>https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life</a> </p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13579258-episode-23-easy-tips-to-overcome-despair-isolation-and-frustration.mp3" length="29945839" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 12 Sep 2023 15:00:00 -0500</pubDate>
    <itunes:duration>2492</itunes:duration>
    <itunes:keywords>prayer, habits, God, Jesus, Saints</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 22: Knots Of Grace: Finding Your Unique Value and Praying Through Change with Kathleen Borsh</itunes:title>
    <title>Episode 22: Knots Of Grace: Finding Your Unique Value and Praying Through Change with Kathleen Borsh</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Souls!  This week I am joined by the incredible Kathleen Borsh of Knots of Grace. Kathleen is a business owner, mother, and true warrior for Christ. She is bringing people back to God through visual reminders of grace and wants you to reap the benefits too!  In this episode Kathleen shares her long-learned expertise so that you can walk away with immediately implementable tips. Kathleen will guide you through... How to help yourself and others recognize their ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!<br/><br/>This week I am joined by the incredible Kathleen Borsh of Knots of Grace. Kathleen is a business owner, mother, and true warrior for Christ. She is bringing people back to God through visual reminders of grace and wants you to reap the benefits too!<br/><br/>In this episode Kathleen shares her long-learned expertise so that you can walk away with immediately implementable tips. Kathleen will guide you through...</p><ul><li>How to help yourself and others recognize their value.</li><li>How to adapt to changes in life and not leave your prayer behind.</li><li>The impact of having a visual reminder of grace.</li><li>Her favorite scripture verse and how it can  literally, &quot;open doors&quot; of opportunity for you too.</li></ul><p>If you love this episode, make sure to leave a positive review and follow along for more tips and inspirations messages on how to put God first in your life by developing meaningful prayer habits that stick. In the meantime, take full advantage of Kathleen&apos;s generous discount code and stock up on those Christmas Presents!<br/><br/><b>Discount Code:<br/></b>Podcast listeners who let Kathleen know that they heard this podcast can receive 15% their order. <b>Here&apos;s the discount link:</b> <a href='https://knotsofgrace.com/discount/KYLIE15?fbclid=IwAR1RLj1iNlsL2T_zbtpDWbqb9xT4A_3TyZXBSAuf70tGTiIjuc_jUToixm4'>https://knotsofgrace.com/discount/KYLIE15</a><br/>The offer is only available at KnotsofGrace.com  and runs from midnight to midnight ET, 9/8-9/9. Shipping in the US is a flat rate of $2.00 (or $5.00 if the total order weight is over 1 lb) to one mailing address per order. I also ship worldwide and prices vary by location.<br/><br/><b>Connect with Knots of Grace:</b><br/>Kathleen will be at the <em>Charlotte Eucharistic Congress</em> on <b>September 8-9</b>. <br/> <a href='https://www.KnotsofGrace.com'>KnotsofGrace.com</a>  <br/><a href='https://WhyKnotsBlog.com'>WhyKnotsBlog.com</a> for weekly inspirational messages<br/> <a href='https://knotsofgracevip.com'>knotsofgracevip.com</a> Inner Circle of Grace VIP Community <br/> <a href='https://www.facebook.com/knotsofgrace'>Facebook</a><br/><a href='https://www.instagram.com/knotsofgrace'>Instagram</a><br/><br/><b>Next Steps:<br/></b>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> <br/><br/>Download your FREE <a href='https://www.kyliemhein.com'>Daily Examen for Every Temperament</a></p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!<br/><br/>This week I am joined by the incredible Kathleen Borsh of Knots of Grace. Kathleen is a business owner, mother, and true warrior for Christ. She is bringing people back to God through visual reminders of grace and wants you to reap the benefits too!<br/><br/>In this episode Kathleen shares her long-learned expertise so that you can walk away with immediately implementable tips. Kathleen will guide you through...</p><ul><li>How to help yourself and others recognize their value.</li><li>How to adapt to changes in life and not leave your prayer behind.</li><li>The impact of having a visual reminder of grace.</li><li>Her favorite scripture verse and how it can  literally, &quot;open doors&quot; of opportunity for you too.</li></ul><p>If you love this episode, make sure to leave a positive review and follow along for more tips and inspirations messages on how to put God first in your life by developing meaningful prayer habits that stick. In the meantime, take full advantage of Kathleen&apos;s generous discount code and stock up on those Christmas Presents!<br/><br/><b>Discount Code:<br/></b>Podcast listeners who let Kathleen know that they heard this podcast can receive 15% their order. <b>Here&apos;s the discount link:</b> <a href='https://knotsofgrace.com/discount/KYLIE15?fbclid=IwAR1RLj1iNlsL2T_zbtpDWbqb9xT4A_3TyZXBSAuf70tGTiIjuc_jUToixm4'>https://knotsofgrace.com/discount/KYLIE15</a><br/>The offer is only available at KnotsofGrace.com  and runs from midnight to midnight ET, 9/8-9/9. Shipping in the US is a flat rate of $2.00 (or $5.00 if the total order weight is over 1 lb) to one mailing address per order. I also ship worldwide and prices vary by location.<br/><br/><b>Connect with Knots of Grace:</b><br/>Kathleen will be at the <em>Charlotte Eucharistic Congress</em> on <b>September 8-9</b>. <br/> <a href='https://www.KnotsofGrace.com'>KnotsofGrace.com</a>  <br/><a href='https://WhyKnotsBlog.com'>WhyKnotsBlog.com</a> for weekly inspirational messages<br/> <a href='https://knotsofgracevip.com'>knotsofgracevip.com</a> Inner Circle of Grace VIP Community <br/> <a href='https://www.facebook.com/knotsofgrace'>Facebook</a><br/><a href='https://www.instagram.com/knotsofgrace'>Instagram</a><br/><br/><b>Next Steps:<br/></b>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> <br/><br/>Download your FREE <a href='https://www.kyliemhein.com'>Daily Examen for Every Temperament</a></p><p>Connect on Instagram: <a href='https://www.instagram.com/kyliemhein'>@kyliemhein</a></p><p>Send an email: info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13531968-episode-22-knots-of-grace-finding-your-unique-value-and-praying-through-change-with-kathleen-borsh.mp3" length="53003173" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 05 Sep 2023 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/13531968/transcript" type="text/html" />
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    <itunes:duration>4413</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 21: I Can&#39;t Stop Comparing Myself To Others</itunes:title>
    <title>Episode 21: I Can&#39;t Stop Comparing Myself To Others</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Soul!  I recently got back from an incredible vacation where I was able to focus on my vocation of marriage and truly surround myself with the creations of God's goodness. However, out in the wilderness, I had a lot of time to reflect back on how not so long ago, I would have found myself reeling in comparison. I would have looked at the great provisions of the wealthy there with an envious heart of the comforts they were afforded. I would have questioned if w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Soul!<br/><br/>I recently got back from an incredible vacation where I was able to focus on my vocation of marriage and truly surround myself with the creations of God&apos;s goodness. However, out in the wilderness, I had a lot of time to reflect back on how not so long ago, I would have found myself reeling in comparison. I would have looked at the great provisions of the wealthy there with an envious heart of the comforts they were afforded. I would have questioned if what I had back home was worth much of anything and found myself frustrated by the privileges afforded to others, victimizing myself rather than looking at all that I’ve been given.</p><p>Is this a trap you&apos;ve fallen into yourself? Maybe you’ve compared your material items to someone else in your neighborhood. Maybe you’ve compared the ease that it seems like others have in parenting and marriage. Or, maybe like some of my clients, you’ve lost sight of the incredible gifts that God has instilled in you, because you’ve been focusing on an experience where they weren’t recognized or where you didn’t know fully now to utilize the by allowing the Holy Spirit to work through you.<br/><br/>In this episode I offer some tried and true strategies I&apos;ve used to help clients, former students, and myself, get out of the comparison rut to truly see the beauty of my own gifts. I pray they will help you too!<br/><br/>Many blessings and much love,</p><p>Kylie</p><p><b>Next Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Soul!<br/><br/>I recently got back from an incredible vacation where I was able to focus on my vocation of marriage and truly surround myself with the creations of God&apos;s goodness. However, out in the wilderness, I had a lot of time to reflect back on how not so long ago, I would have found myself reeling in comparison. I would have looked at the great provisions of the wealthy there with an envious heart of the comforts they were afforded. I would have questioned if what I had back home was worth much of anything and found myself frustrated by the privileges afforded to others, victimizing myself rather than looking at all that I’ve been given.</p><p>Is this a trap you&apos;ve fallen into yourself? Maybe you’ve compared your material items to someone else in your neighborhood. Maybe you’ve compared the ease that it seems like others have in parenting and marriage. Or, maybe like some of my clients, you’ve lost sight of the incredible gifts that God has instilled in you, because you’ve been focusing on an experience where they weren’t recognized or where you didn’t know fully now to utilize the by allowing the Holy Spirit to work through you.<br/><br/>In this episode I offer some tried and true strategies I&apos;ve used to help clients, former students, and myself, get out of the comparison rut to truly see the beauty of my own gifts. I pray they will help you too!<br/><br/>Many blessings and much love,</p><p>Kylie</p><p><b>Next Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13493031-episode-21-i-can-t-stop-comparing-myself-to-others.mp3" length="21953932" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 29 Aug 2023 14:00:00 -0500</pubDate>
    <podcast:soundbite startTime="455.0" duration="30.0" />
    <itunes:duration>1826</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Episode 20: Praying With Your Spouse with Dana Nygaard</itunes:title>
    <title>Episode 20: Praying With Your Spouse with Dana Nygaard</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Souls!  Do you ever find yourself hyper-focused on your mistakes and shortcomings? Do you struggle to embrace the imperfections of yourself, or of your spouse? Join Kylie and Catholic counselor, Dana Nygaard as they discuss how you can grow in intimacy with your partner and God, even if you and your spouse aren't in the same place of your spiritual journey.   Dana  is a down to earth cradle Catholic with a heart for new evangelization. She uses a unique b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!<br/><br/>Do you ever find yourself hyper-focused on your mistakes and shortcomings? Do you struggle to embrace the imperfections of yourself, or of your spouse? Join Kylie and Catholic counselor, Dana Nygaard as they discuss how you can grow in intimacy with your partner and God, even if you and your spouse aren&apos;t in the same place of your spiritual journey. <br/><br/>Dana  is a down to earth cradle Catholic with a heart for new evangelization. She uses a unique blend of proven psychotherapy techniques with authentic Catholic spirituality to provide her clients and audiences with practical solutions that have life changing effects. Dana&apos;s desire to share her knowledge on helping women heal from abortion, and her passion for working with married couples who were seeking emotional, psychological, and spiritual healing from a Catholic perspective, is a mission only God could have put on her heart.<br/><br/>Listen in this week to hear stories of why we must continue to pray from mothers and couples who choose chemical abortions over life. How you can make more time for prayer WITH your spouse, and how to deepen your relationship with Christ through your partner using just a few simple questions at a time.  <br/><br/><b>Connect with Dana Nygaard<br/></b><a href='https://www.dananygaard.com/'><b>https://www.dananygaard.com/</b></a><b><br/> </b>Instagram:  <a href='https://www.instagram.com/dananygaard_lpc/'>https://www.instagram.com/dananygaard_lpc/</a><br/>Facebook: <a href='https://www.facebook.com/dananygaardlpc'>https://www.facebook.com/dananygaardlpc</a><br/><a href='https://www.amazon.com/stores/Dana-Nygaard/author/B09D5ZGL6J?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true'>365 Dates to Renew Your Christian Marriage</a><br/><br/><b>Connect with Kylie:<br/></b>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> <br/>Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a><br/>Email: info@kyliemhein.com</p><p><b>What is a Plan of Life?</b></p><p>Interview with Jessica Castillo:<a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life'>https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!<br/><br/>Do you ever find yourself hyper-focused on your mistakes and shortcomings? Do you struggle to embrace the imperfections of yourself, or of your spouse? Join Kylie and Catholic counselor, Dana Nygaard as they discuss how you can grow in intimacy with your partner and God, even if you and your spouse aren&apos;t in the same place of your spiritual journey. <br/><br/>Dana  is a down to earth cradle Catholic with a heart for new evangelization. She uses a unique blend of proven psychotherapy techniques with authentic Catholic spirituality to provide her clients and audiences with practical solutions that have life changing effects. Dana&apos;s desire to share her knowledge on helping women heal from abortion, and her passion for working with married couples who were seeking emotional, psychological, and spiritual healing from a Catholic perspective, is a mission only God could have put on her heart.<br/><br/>Listen in this week to hear stories of why we must continue to pray from mothers and couples who choose chemical abortions over life. How you can make more time for prayer WITH your spouse, and how to deepen your relationship with Christ through your partner using just a few simple questions at a time.  <br/><br/><b>Connect with Dana Nygaard<br/></b><a href='https://www.dananygaard.com/'><b>https://www.dananygaard.com/</b></a><b><br/> </b>Instagram:  <a href='https://www.instagram.com/dananygaard_lpc/'>https://www.instagram.com/dananygaard_lpc/</a><br/>Facebook: <a href='https://www.facebook.com/dananygaardlpc'>https://www.facebook.com/dananygaardlpc</a><br/><a href='https://www.amazon.com/stores/Dana-Nygaard/author/B09D5ZGL6J?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true'>365 Dates to Renew Your Christian Marriage</a><br/><br/><b>Connect with Kylie:<br/></b>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> <br/>Instagram: <a href='https://www.instagram.com/kyliemhein/'>@kyliemhein</a><br/>Email: info@kyliemhein.com</p><p><b>What is a Plan of Life?</b></p><p>Interview with Jessica Castillo:<a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life'>https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13442920</guid>
    <pubDate>Mon, 21 Aug 2023 09:00:00 -0500</pubDate>
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    <itunes:title>Episode 20: Praying is HARD </itunes:title>
    <title>Episode 20: Praying is HARD </title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever feel like prayer is just really, really hard? Hard to commit to every day, hard to find time for, and sometimes, just hard to get started? On top of all of that, you find yourself distracted, disconnected, or, dare I even say it... bored!  I went on a recent quest to find out why it is that people don't pray. Okay, I Googled it, BUT, I found out that many of the reasons others had listed, were excuses I had used in my own life as well. The truth is, the prayer its...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like prayer is just really, really hard? Hard to commit to every day, hard to find time for, and sometimes, just hard to get started? On top of all of that, you find yourself distracted, disconnected, or, dare I even say it... bored!<br/><br/>I went on a recent quest to find out why it is that people don&apos;t pray. Okay, I Googled it, BUT, I found out that many of the reasons others had listed, were excuses I had used in my own life as well. The truth is, the prayer itself is easy when we allow God to do the work and we show up in a state ready to receive him. The hard part is actually preparing ourselves for prayer, and convincing our minds that it really is worth all of the effort!<br/><br/>In this episode I leave you with a few sticky beliefs that might be keeping you from making that extra effort to spend time with God every day, and some reminders of truth that will help you to get back to it when prayer feels really hard.<br/><br/>If you feel stuck in your prayer life and just can&apos;t seem to hear God in the midst of your chaos, I want to invite you sign-up for a free discovery call to see if my 12 week Plan of Life program is a good fit for you. <br/><br/>If you are tired of waiting ...<br/>✔ To have 5 minutes to spend ALONE in prayer<br/>✔ For someone to help you navigate what it looks like to live out a life of prayer in YOUR circumstances<br/>✔ To have the courage to go where God is calling you.<br/>✔ To have the skills to navigate life’s constant curveballs without frustration and overwhelm<br/>✔ For your chaos to have meaning<br/>✔ For someone to help you establish deep and meaningful prayer habits</p><p>My dear friend, you don’t have to be overwhelmed. You don’t have to be exhausted all of the time. You don’t have to navigate hardships alone. You don’t even have to have a schedule that is so overwhelming you feel like you can’t breathe sometimes.</p><p>I get it. You’re used to doing things alone. In fact, you’re really good at getting things done. Lots of things for that matter! Sometimes, you even thrive on that.</p><p>Yet, God doesn’t call us to journey alone. We need others to help us along the way. If you’re tired of trying to figure out the next first step, I invite you to prayerfully consider my 12 week, 1:1 Plan of Life Program. </p><p>A Plan of Life is a blueprint for how you are going to commit to showing up each day, with Christ at the center. But, it’ so much more than that. With a coach to help you, it is a habit builder that will help you grow in holiness, develop a greater intimacy with God, and create a life of meaning and purpose where you are able to show up as the you God created you to be.</p><p>My 12 week program is uniquely designed around the goals and desires of each individual. In this program, you will learn to utilize your natural contributions, tendencies, and state in life to your advantage. You will grow in courage to go where God is leading you. You will leave with skills to manage your mind, and have a greater understanding of how you are being asked to grow in virtue in this very season.</p><p> <br/><b>Next Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com<br/><br/>Learn More About Kylie: <a href='http://www.kyliemhein.com'>www.kyliemhein.com </a></p><p><b>Episodes You Don&apos;t Want to Miss:<br/></b>Episode 18: Sorry You&apos;re Just Not Special<br/>Episode 3: Their Opinion Is Not My Problem</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel like prayer is just really, really hard? Hard to commit to every day, hard to find time for, and sometimes, just hard to get started? On top of all of that, you find yourself distracted, disconnected, or, dare I even say it... bored!<br/><br/>I went on a recent quest to find out why it is that people don&apos;t pray. Okay, I Googled it, BUT, I found out that many of the reasons others had listed, were excuses I had used in my own life as well. The truth is, the prayer itself is easy when we allow God to do the work and we show up in a state ready to receive him. The hard part is actually preparing ourselves for prayer, and convincing our minds that it really is worth all of the effort!<br/><br/>In this episode I leave you with a few sticky beliefs that might be keeping you from making that extra effort to spend time with God every day, and some reminders of truth that will help you to get back to it when prayer feels really hard.<br/><br/>If you feel stuck in your prayer life and just can&apos;t seem to hear God in the midst of your chaos, I want to invite you sign-up for a free discovery call to see if my 12 week Plan of Life program is a good fit for you. <br/><br/>If you are tired of waiting ...<br/>✔ To have 5 minutes to spend ALONE in prayer<br/>✔ For someone to help you navigate what it looks like to live out a life of prayer in YOUR circumstances<br/>✔ To have the courage to go where God is calling you.<br/>✔ To have the skills to navigate life’s constant curveballs without frustration and overwhelm<br/>✔ For your chaos to have meaning<br/>✔ For someone to help you establish deep and meaningful prayer habits</p><p>My dear friend, you don’t have to be overwhelmed. You don’t have to be exhausted all of the time. You don’t have to navigate hardships alone. You don’t even have to have a schedule that is so overwhelming you feel like you can’t breathe sometimes.</p><p>I get it. You’re used to doing things alone. In fact, you’re really good at getting things done. Lots of things for that matter! Sometimes, you even thrive on that.</p><p>Yet, God doesn’t call us to journey alone. We need others to help us along the way. If you’re tired of trying to figure out the next first step, I invite you to prayerfully consider my 12 week, 1:1 Plan of Life Program. </p><p>A Plan of Life is a blueprint for how you are going to commit to showing up each day, with Christ at the center. But, it’ so much more than that. With a coach to help you, it is a habit builder that will help you grow in holiness, develop a greater intimacy with God, and create a life of meaning and purpose where you are able to show up as the you God created you to be.</p><p>My 12 week program is uniquely designed around the goals and desires of each individual. In this program, you will learn to utilize your natural contributions, tendencies, and state in life to your advantage. You will grow in courage to go where God is leading you. You will leave with skills to manage your mind, and have a greater understanding of how you are being asked to grow in virtue in this very season.</p><p> <br/><b>Next Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com<br/><br/>Learn More About Kylie: <a href='http://www.kyliemhein.com'>www.kyliemhein.com </a></p><p><b>Episodes You Don&apos;t Want to Miss:<br/></b>Episode 18: Sorry You&apos;re Just Not Special<br/>Episode 3: Their Opinion Is Not My Problem</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13411052-episode-20-praying-is-hard.mp3" length="26934915" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 15 Aug 2023 13:00:00 -0500</pubDate>
    <itunes:duration>2241</itunes:duration>
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  <item>
    <itunes:title>Episode 19: Overcoming Overwhelm</itunes:title>
    <title>Episode 19: Overcoming Overwhelm</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Souls!   Have you ever found yourself feeling so overwhelmed that you just can’t keep the tears from streaming down your face? Have you ever felt like you are growing in the circumstances and obligations of life that just don’t seem to let up?   Join me this week as I walk you through what is happening in your brain when you are overwhelmed, and discover how God is inviting you to find peace.    You are going to leave here with three of my favorite script...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p><br/></p><p>Have you ever found yourself feeling so overwhelmed that you just can’t keep the tears from streaming down your face? Have you ever felt like you are growing in the circumstances and obligations of life that just don’t seem to let up?</p><p><br/></p><p>Join me this week as I walk you through what is happening in your brain when you are overwhelmed, and discover how God is inviting you to find peace. </p><p><br/></p><p>You are going to leave here with three of my favorite scripture verses to help fight the fatigue of overwhelm and anxiety, and have a brand new understanding of the power that comes from naming the emotions that you are feeling.</p><p><br/></p><p><b>In addition, I have a special birthday week offering! This one expires at 11:59pm CST on Friday, August 11th so do not sleep on this. This price will probably never be offered again. Check out the podcast for details and email me that you want in!</b></p><p><br/></p><p>Many blessings and much love,</p><p>Kylie</p><p><br/></p><p><b>Next Steps:</b></p><p>Change My Life: 12 weeks of 1:1 coaching with Kylie (SPECIAL OFFER), use the discount code BirthdayWeek. This expires at 11:59pm CST on August 11th. <a href='https://kyliemhein.kartra.com/page/wTp16'>https://kyliemhein.kartra.com/page/wTp16 </a></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><br/></p><p><b>What is a Plan of Life?</b></p><p>Interview with Jessica Castillo:<a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life'>https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p><br/></p><p>Have you ever found yourself feeling so overwhelmed that you just can’t keep the tears from streaming down your face? Have you ever felt like you are growing in the circumstances and obligations of life that just don’t seem to let up?</p><p><br/></p><p>Join me this week as I walk you through what is happening in your brain when you are overwhelmed, and discover how God is inviting you to find peace. </p><p><br/></p><p>You are going to leave here with three of my favorite scripture verses to help fight the fatigue of overwhelm and anxiety, and have a brand new understanding of the power that comes from naming the emotions that you are feeling.</p><p><br/></p><p><b>In addition, I have a special birthday week offering! This one expires at 11:59pm CST on Friday, August 11th so do not sleep on this. This price will probably never be offered again. Check out the podcast for details and email me that you want in!</b></p><p><br/></p><p>Many blessings and much love,</p><p>Kylie</p><p><br/></p><p><b>Next Steps:</b></p><p>Change My Life: 12 weeks of 1:1 coaching with Kylie (SPECIAL OFFER), use the discount code BirthdayWeek. This expires at 11:59pm CST on August 11th. <a href='https://kyliemhein.kartra.com/page/wTp16'>https://kyliemhein.kartra.com/page/wTp16 </a></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><br/></p><p><b>What is a Plan of Life?</b></p><p>Interview with Jessica Castillo:<a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life'>https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life</a> </p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13372510-episode-19-overcoming-overwhelm.mp3" length="29727308" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13372510</guid>
    <pubDate>Tue, 08 Aug 2023 15:00:00 -0500</pubDate>
    <itunes:duration>2473</itunes:duration>
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  <item>
    <itunes:title>Episode 18: Sorry...You&#39;re Just Not Special</itunes:title>
    <title>Episode 18: Sorry...You&#39;re Just Not Special</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Soul,  I have something to tell you that you may not want to hear, but I promise you, it's worth hearing. Are you ready? "You're not special." That's right, I said that you aren't special. What do I mean by that? Well... Do you ever feel like having a deep and meaningful relationship with God just isn't possible for you? Do you ever feel like you're the only one that struggles so much with perfectionism, buffering, or having 8 million obligations that leave yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Soul,<br/><br/>I have something to tell you that you may not want to hear, but I promise you, it&apos;s worth hearing. Are you ready?</p><p><em>&quot;You&apos;re not special.&quot;</em></p><p>That&apos;s right, I said that you aren&apos;t special. What do I mean by that? Well... Do you ever feel like having a deep and meaningful relationship with God just isn&apos;t possible for you? Do you ever feel like you&apos;re the only one that struggles so much with perfectionism, buffering, or having 8 million obligations that leave you with no time for Jesus?<br/><br/>In that case my friend, you aren&apos;t special. You&apos;re just human! And, as a human, you are not so special that you are excluded for having a unique call to holiness. There&apos;s so much more to this, but take my word for it, you&apos;re just going to have to listen to the whole episode to fully understand what I mean!<br/><br/>Also, you&apos;re going to leave with a little history on thought/sin connection. Hint: it started way back in the 300s!<br/><br/>P.S. We are just 6 days out from the kick-off of my FREE book study on Dan Burke’s book titled “Spiritual Warfare and the Discernment of Spirits.”  Will I see you there? Click <a href='https://bit.ly/swdos '>HERE</a> if you want in!</p><p>Many blessings and much love,</p><p>Kylie</p><p><b>Next Steps:</b></p><p>1:1 Plan of Life Program : <a href='https://kyliemhein.kartra.com/page/coaching'>Let&apos;s do this!</a></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><br/><b>What is a Plan of Life?</b></p><p>Check out my interview with Jessica Castillo: <a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life '>A Thriving Catholic</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Soul,<br/><br/>I have something to tell you that you may not want to hear, but I promise you, it&apos;s worth hearing. Are you ready?</p><p><em>&quot;You&apos;re not special.&quot;</em></p><p>That&apos;s right, I said that you aren&apos;t special. What do I mean by that? Well... Do you ever feel like having a deep and meaningful relationship with God just isn&apos;t possible for you? Do you ever feel like you&apos;re the only one that struggles so much with perfectionism, buffering, or having 8 million obligations that leave you with no time for Jesus?<br/><br/>In that case my friend, you aren&apos;t special. You&apos;re just human! And, as a human, you are not so special that you are excluded for having a unique call to holiness. There&apos;s so much more to this, but take my word for it, you&apos;re just going to have to listen to the whole episode to fully understand what I mean!<br/><br/>Also, you&apos;re going to leave with a little history on thought/sin connection. Hint: it started way back in the 300s!<br/><br/>P.S. We are just 6 days out from the kick-off of my FREE book study on Dan Burke’s book titled “Spiritual Warfare and the Discernment of Spirits.”  Will I see you there? Click <a href='https://bit.ly/swdos '>HERE</a> if you want in!</p><p>Many blessings and much love,</p><p>Kylie</p><p><b>Next Steps:</b></p><p>1:1 Plan of Life Program : <a href='https://kyliemhein.kartra.com/page/coaching'>Let&apos;s do this!</a></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><br/><b>What is a Plan of Life?</b></p><p>Check out my interview with Jessica Castillo: <a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life '>A Thriving Catholic</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 01 Aug 2023 13:00:00 -0500</pubDate>
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    <itunes:title>Episode 17: Can I Trust You With This?</itunes:title>
    <title>Episode 17: Can I Trust You With This?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Souls! Do you ever feel like God just isn’t listening? You know you’re supposed to trust him and that he’s supposedly will provide for your every need, but you’re having a hard time accepting this reality. In all honesty, it feels like the walls are simply crumbling around you and God is standing by watching you get hit by the bricks.  In this episode I am going to share some personal insights I’ve had in my own life this week. I mean, was God really ther...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p>Do you ever feel like God just isn’t listening? You know you’re supposed to trust him and that he’s supposedly will provide for your every need, but you’re having a hard time accepting this reality. In all honesty, it feels like the walls are simply crumbling around you and God is standing by watching you get hit by the bricks. </p><p>In this episode I am going to share some personal insights I’ve had in my own life this week. I mean, was God really there when my son was peeing in a Gatorade bottle in my car as the police officer was walking up to the window? How can we be sure of His presence in moments like that?</p><p>At the end of this episode, I’m going to leave you with five ways you can find God when it feels like you just can’t trust him. And believe me, I know how hard that is to admit and say out loud. It’s not what we’re supposed to say, but it’s the reality. Sometimes, trusting God is HARD!</p><p>P.S. I have an AMAZING OPPORTUNITY for you to be a part of a free community of fellow aspiring saints. Starting on August 7th I will be co-hosting a FREE book study on Dan Burke’s book titled “Spiritual Warfare and the Discernment of Spirits.” Each session will consist of fellowship, learning, and an opportunity for you to get coached by me with no fees attached. Click <a href='https://bit.ly/swdos'>HERE</a> if you want in!</p><p>Many blessings and much love,</p><p>Kylie</p><p><br/><b>Next Steps:</b></p><ul><li>Sign up for the <a href='https://bit.ly/swdos '>BOOK STUDY</a>!</li><li>Set up a free <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>Exploration Call</a> with Kylie. Ask questions, get coached, or find out more about what makes my 1:1 coaching packages so transformative.</li><li>Connect on Instagram: @kyliemhein</li><li>Send an email: info@kyliemhein.com</li></ul><p><b>What is a Plan of Life?</b></p><ul><li>Listen to my interview by Jessica Castillo at <a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life '>A Thriving Catholic</a> to learn more!</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p>Do you ever feel like God just isn’t listening? You know you’re supposed to trust him and that he’s supposedly will provide for your every need, but you’re having a hard time accepting this reality. In all honesty, it feels like the walls are simply crumbling around you and God is standing by watching you get hit by the bricks. </p><p>In this episode I am going to share some personal insights I’ve had in my own life this week. I mean, was God really there when my son was peeing in a Gatorade bottle in my car as the police officer was walking up to the window? How can we be sure of His presence in moments like that?</p><p>At the end of this episode, I’m going to leave you with five ways you can find God when it feels like you just can’t trust him. And believe me, I know how hard that is to admit and say out loud. It’s not what we’re supposed to say, but it’s the reality. Sometimes, trusting God is HARD!</p><p>P.S. I have an AMAZING OPPORTUNITY for you to be a part of a free community of fellow aspiring saints. Starting on August 7th I will be co-hosting a FREE book study on Dan Burke’s book titled “Spiritual Warfare and the Discernment of Spirits.” Each session will consist of fellowship, learning, and an opportunity for you to get coached by me with no fees attached. Click <a href='https://bit.ly/swdos'>HERE</a> if you want in!</p><p>Many blessings and much love,</p><p>Kylie</p><p><br/><b>Next Steps:</b></p><ul><li>Sign up for the <a href='https://bit.ly/swdos '>BOOK STUDY</a>!</li><li>Set up a free <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>Exploration Call</a> with Kylie. Ask questions, get coached, or find out more about what makes my 1:1 coaching packages so transformative.</li><li>Connect on Instagram: @kyliemhein</li><li>Send an email: info@kyliemhein.com</li></ul><p><b>What is a Plan of Life?</b></p><ul><li>Listen to my interview by Jessica Castillo at <a href='https://www.athrivingcatholic.com/blog?p=how-to-deepen-your-prayer-with-a-plan-of-life '>A Thriving Catholic</a> to learn more!</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 25 Jul 2023 13:00:00 -0500</pubDate>
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    <itunes:duration>1938</itunes:duration>
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    <itunes:title>Episode 16: What Does God Want From Me?</itunes:title>
    <title>Episode 16: What Does God Want From Me?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Souls! Have you ever asked yourself, “What does God want from me?” Maybe in the moment or perhaps in terms of your future, you have come to the Lord with this question. In this episode I am going to give you some foundational guidelines for how you can learn to understand exactly when it is that God is or is not speaking to you, and what you should do next.  At the end of this episode, you will better understand how to react when life seems to be falling ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p>Have you ever asked yourself, “What does God want from me?” Maybe in the moment or perhaps in terms of your future, you have come to the Lord with this question.</p><p>In this episode I am going to give you some foundational guidelines for how you can learn to understand exactly when it is that God is or is not speaking to you, and what you should do next. </p><p>At the end of this episode, you will better understand how to react when life seems to be falling off the rails, you are bombarded by discouragement, and it feels like God is a million miles away. You will have foundational rules, provided by Saint Ignatius of Loyola, to help guide you in decision as you come to know yourself, and better know God too.</p><p>P.S. I have an AMAZING OPPORTUNITY for you to be a part of a free community of fellow aspiring saints. Starting on August 7th I will be co-hosting a FREE book study on Dan Burke’s book titled “Spiritual Warfare and the Discernment of Spirits.” Each session will consist of fellowship, learning, and an opportunity for you to get coached by me with no fees attached. Click <a href='https://kyliemhein.kartra.com/page/mzQ17'>HERE</a> if you want in!</p><p>Many blessings and much love,</p><p>Kylie</p><p><b>Next Steps:</b></p><ul><li>Get your Daily Examen for Every Temperament: <a href='http://www.kyliemhein.com'>www.kyliemhein.com</a> </li><li>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </li><li>Connect on Instagram: @kyliemhein</li><li>Send an email: info@kyliemhein.com</li></ul><p><br/></p><p><b>Check out some of my favorite episodes:</b></p><ul><li>Episode 1: I Only Have 5 Minutes</li><li>Episode 11: A Plan You Don’t Want To Live Without</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p>Have you ever asked yourself, “What does God want from me?” Maybe in the moment or perhaps in terms of your future, you have come to the Lord with this question.</p><p>In this episode I am going to give you some foundational guidelines for how you can learn to understand exactly when it is that God is or is not speaking to you, and what you should do next. </p><p>At the end of this episode, you will better understand how to react when life seems to be falling off the rails, you are bombarded by discouragement, and it feels like God is a million miles away. You will have foundational rules, provided by Saint Ignatius of Loyola, to help guide you in decision as you come to know yourself, and better know God too.</p><p>P.S. I have an AMAZING OPPORTUNITY for you to be a part of a free community of fellow aspiring saints. Starting on August 7th I will be co-hosting a FREE book study on Dan Burke’s book titled “Spiritual Warfare and the Discernment of Spirits.” Each session will consist of fellowship, learning, and an opportunity for you to get coached by me with no fees attached. Click <a href='https://kyliemhein.kartra.com/page/mzQ17'>HERE</a> if you want in!</p><p>Many blessings and much love,</p><p>Kylie</p><p><b>Next Steps:</b></p><ul><li>Get your Daily Examen for Every Temperament: <a href='http://www.kyliemhein.com'>www.kyliemhein.com</a> </li><li>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </li><li>Connect on Instagram: @kyliemhein</li><li>Send an email: info@kyliemhein.com</li></ul><p><br/></p><p><b>Check out some of my favorite episodes:</b></p><ul><li>Episode 1: I Only Have 5 Minutes</li><li>Episode 11: A Plan You Don’t Want To Live Without</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 18 Jul 2023 21:00:00 -0500</pubDate>
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    <itunes:duration>2591</itunes:duration>
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    <itunes:title>Episode 15: Sneaky Ways to Fit Prayer Into Your Chaos</itunes:title>
    <title>Episode 15: Sneaky Ways to Fit Prayer Into Your Chaos</title>
    <itunes:summary><![CDATA[Send us Fan Mail Looking for a little peace in the midst of your “holy” chaos?  I’ve got you covered! Tune in to hear me spill the beans on sneaky ways to fit prayer into your busy life! Reimagine an old tip or learn something brand new as I share how I fit prayer into just about any part of my daily routine. 🌟✨ Don't let the chaos overwhelm you - reclaim your spiritual connection with Jesus and find solace in the midst of it all.   What are your favorite sneaky prayer hacks? Drop t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Looking for a little peace in the midst of your “holy” chaos?  I’ve got you covered! Tune in to hear me spill the beans on sneaky ways to fit prayer into your busy life! Reimagine an old tip or learn something brand new as I share how I fit prayer into just about any part of my daily routine. 🌟✨ Don&apos;t let the chaos overwhelm you - reclaim your spiritual connection with Jesus and find solace in the midst of it all.  </p><p>What are your favorite sneaky prayer hacks? Drop them in the comments!<br/><br/>Many blessings and much love,</p><p>Kylie</p><p><b>Next Steps:</b></p><p>Download your Temperaments Examen: <a href='https://kyliemhein.kartra.com/page/home'>www.kyliemhein.com </a><br/>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>Here</a></p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><br/></p><p><b>Check out some of my favorite episodes:</b></p><p>Episode 1: I Only Have 5 Minutes</p><p>Episode 11: A Plan You Don’t Want To Live Without</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Looking for a little peace in the midst of your “holy” chaos?  I’ve got you covered! Tune in to hear me spill the beans on sneaky ways to fit prayer into your busy life! Reimagine an old tip or learn something brand new as I share how I fit prayer into just about any part of my daily routine. 🌟✨ Don&apos;t let the chaos overwhelm you - reclaim your spiritual connection with Jesus and find solace in the midst of it all.  </p><p>What are your favorite sneaky prayer hacks? Drop them in the comments!<br/><br/>Many blessings and much love,</p><p>Kylie</p><p><b>Next Steps:</b></p><p>Download your Temperaments Examen: <a href='https://kyliemhein.kartra.com/page/home'>www.kyliemhein.com </a><br/>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall '>Here</a></p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><br/></p><p><b>Check out some of my favorite episodes:</b></p><p>Episode 1: I Only Have 5 Minutes</p><p>Episode 11: A Plan You Don’t Want To Live Without</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 11 Jul 2023 22:00:00 -0500</pubDate>
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    <itunes:title>Episode 14: Periods and Prayer With Jane Snyder</itunes:title>
    <title>Episode 14: Periods and Prayer With Jane Snyder</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Souls! Do you dread your monthly cycle and all that comes with it? Do you find yourself wishing there was a way that you could recognize the beauty of this wonderful, yet not so wonderful “gift” that God offers uniquely to each woman? Join me and fertility specialist Jane Snyder as we tackle the topic of the female cycle and all that it has to offer us in spiritual growth and development. Recognize the beauty of this internal clock as we aim to educate and upl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p>Do you dread your monthly cycle and all that comes with it? Do you find yourself wishing there was a way that you could recognize the beauty of this wonderful, yet not so wonderful “gift” that God offers uniquely to each woman?</p><p>Join me and fertility specialist Jane Snyder as we tackle the topic of the female cycle and all that it has to offer us in spiritual growth and development. Recognize the beauty of this internal clock as we aim to educate and uplift you by speaking of the true power and strength of being a woman, both fearfully and wonderfully made.</p><p>Jump in and be sure to let us know what resonated!</p><p>Many blessings and much love,</p><p>Kylie</p><p><em>*Be sure to give Mama Jane a listen on her podcast, Cycles and Sanctity, or head on over to </em><a href='http://wisdomwellness.net'><em>wisdomwellness.net</em></a><em> to learn more about the gift of your cycle. <br/><br/></em><b>What&apos;s next?</b></p><ul><li><b>Set up a FREE Exploration Call with Kylie: </b><a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </li><li>Connect on Instagram: @kyliemhein</li><li>Send an email: info@kyliemhein.com</li></ul><p><b>Check out some of my favorite episodes:</b></p><ul><li>Episode 1: I Only Have 5 Minutes</li><li>Episode 11: A Plan You Don’t Want To Live Without</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p>Do you dread your monthly cycle and all that comes with it? Do you find yourself wishing there was a way that you could recognize the beauty of this wonderful, yet not so wonderful “gift” that God offers uniquely to each woman?</p><p>Join me and fertility specialist Jane Snyder as we tackle the topic of the female cycle and all that it has to offer us in spiritual growth and development. Recognize the beauty of this internal clock as we aim to educate and uplift you by speaking of the true power and strength of being a woman, both fearfully and wonderfully made.</p><p>Jump in and be sure to let us know what resonated!</p><p>Many blessings and much love,</p><p>Kylie</p><p><em>*Be sure to give Mama Jane a listen on her podcast, Cycles and Sanctity, or head on over to </em><a href='http://wisdomwellness.net'><em>wisdomwellness.net</em></a><em> to learn more about the gift of your cycle. <br/><br/></em><b>What&apos;s next?</b></p><ul><li><b>Set up a FREE Exploration Call with Kylie: </b><a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </li><li>Connect on Instagram: @kyliemhein</li><li>Send an email: info@kyliemhein.com</li></ul><p><b>Check out some of my favorite episodes:</b></p><ul><li>Episode 1: I Only Have 5 Minutes</li><li>Episode 11: A Plan You Don’t Want To Live Without</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 27 Jun 2023 13:00:00 -0500</pubDate>
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    <itunes:duration>4012</itunes:duration>
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    <itunes:title>Episode 13: The Thought That Keeps Me From Trusting God</itunes:title>
    <title>Episode 13: The Thought That Keeps Me From Trusting God</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Souls! The human desire to control everything can stem from fear and anxiety, and it can keep us from trusting in God. As St. Augustine said, 'God's plan for your life is better than you could ever imagine.' Surrendering control to God requires faith, but when we do, we open ourselves up for spiritual growth and an overwhelming sense of peace. In this episode, I share how the thought “I need to be in control” can often creep into our lives and what you can do ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p>The human desire to control everything can stem from fear and anxiety, and it can keep us from trusting in God. As St. Augustine said, &apos;God&apos;s plan for your life is better than you could ever imagine.&apos; Surrendering control to God requires faith, but when we do, we open ourselves up for spiritual growth and an overwhelming sense of peace. In this episode, I share how the thought “I need to be in control” can often creep into our lives and what you can do when that happens.</p><p>Listen in to find out ways that you can develop a greater trust in God as you open your heart to surrender and invite the Lord in.</p><p>Many blessings and much love,</p><p>Kylie</p><p><b>Next Steps:</b></p><ul><li>Set up a free Exploration Call: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </li><li>Connect on Instagram: @kyliemhein</li><li>Send an email: info@kyliemhein.com</li></ul><p><b>Check out some of my favorite episodes:</b></p><ul><li>Episode 2: I Am Ruled By My Schedule</li><li>Episode 6: What is Catholic Coaching with Catherine Johnson</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p>The human desire to control everything can stem from fear and anxiety, and it can keep us from trusting in God. As St. Augustine said, &apos;God&apos;s plan for your life is better than you could ever imagine.&apos; Surrendering control to God requires faith, but when we do, we open ourselves up for spiritual growth and an overwhelming sense of peace. In this episode, I share how the thought “I need to be in control” can often creep into our lives and what you can do when that happens.</p><p>Listen in to find out ways that you can develop a greater trust in God as you open your heart to surrender and invite the Lord in.</p><p>Many blessings and much love,</p><p>Kylie</p><p><b>Next Steps:</b></p><ul><li>Set up a free Exploration Call: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </li><li>Connect on Instagram: @kyliemhein</li><li>Send an email: info@kyliemhein.com</li></ul><p><b>Check out some of my favorite episodes:</b></p><ul><li>Episode 2: I Am Ruled By My Schedule</li><li>Episode 6: What is Catholic Coaching with Catherine Johnson</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 20 Jun 2023 22:00:00 -0500</pubDate>
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    <itunes:duration>1994</itunes:duration>
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    <itunes:title>Episode 12: How God Calls Us to Slow Down For The Sake Of Our Own Salvation</itunes:title>
    <title>Episode 12: How God Calls Us to Slow Down For The Sake Of Our Own Salvation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello Beautiful Souls! In this episode, we are going to talk about what it's like to slow down before you go down and why that is important. My high achieving Catholic friends, in our fast paced world, it is so easy to get swept up in the tide of busy-ness and stress, but it's really important that we don't forget that finding time to rest and pause from the busy-ness of our day is just as important as pursuing our goals. It is okay to take a break. It is okay to slow down. I...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p>In this episode, we are going to talk about what it&apos;s like to slow down before you go down and why that is important. My high achieving Catholic friends, in our fast paced world, it is so easy to get swept up in the tide of busy-ness and stress, but it&apos;s really important that we don&apos;t forget that finding time to rest and pause from the busy-ness of our day is just as important as pursuing our goals. It is okay to take a break. It is okay to slow down. It&apos;s okay to take a deep breath and reconnect with what truly matters to trust in God&apos;s perfect plan for your life and to let his guidance light the way.</p><p>Listen in to find out ways that you can fit in those peaceful pauses throughout your day and get inspired to start making it happen!</p><p>Many blessings and much love,<br/>Kylie</p><p><b>Next Steps:</b><br/>Set up a free Exploration Call: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><b>Check out some of my favorite episodes</b>:<br/>Episode 2: I Am Ruled By My Schedule<br/>Episode 6: What is Catholic Coaching with Catherine Johnson</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Hello Beautiful Souls!</p><p>In this episode, we are going to talk about what it&apos;s like to slow down before you go down and why that is important. My high achieving Catholic friends, in our fast paced world, it is so easy to get swept up in the tide of busy-ness and stress, but it&apos;s really important that we don&apos;t forget that finding time to rest and pause from the busy-ness of our day is just as important as pursuing our goals. It is okay to take a break. It is okay to slow down. It&apos;s okay to take a deep breath and reconnect with what truly matters to trust in God&apos;s perfect plan for your life and to let his guidance light the way.</p><p>Listen in to find out ways that you can fit in those peaceful pauses throughout your day and get inspired to start making it happen!</p><p>Many blessings and much love,<br/>Kylie</p><p><b>Next Steps:</b><br/>Set up a free Exploration Call: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><b>Check out some of my favorite episodes</b>:<br/>Episode 2: I Am Ruled By My Schedule<br/>Episode 6: What is Catholic Coaching with Catherine Johnson</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/13034308-episode-12-how-god-calls-us-to-slow-down-for-the-sake-of-our-own-salvation.mp3" length="21622696" type="audio/mpeg" />
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 13 Jun 2023 17:00:00 -0500</pubDate>
    <itunes:duration>1798</itunes:duration>
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    <itunes:title>Episode 11: A Plan You Don&#39;t Want to Live Without!</itunes:title>
    <title>Episode 11: A Plan You Don&#39;t Want to Live Without!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did you know there is a plan that you could implement RIGHT NOW, that is designed to transform your spiritual life? Of course, God is the author, but in this one, you get to be the co-creator!  A plan of life is a uniquely designed way of living that adapts with you as your state in life and spiritual needs change. Some of you may have heard of this before. However, many of us struggle with implementing this way of life. Why? Because unlike a Rule of Life that is lived out in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Did you know there is a plan that you could implement RIGHT NOW, that is designed to transform your spiritual life? Of course, God is the author, but in this one, you get to be the co-creator!<br/><br/>A plan of life is a uniquely designed way of living that adapts with you as your state in life and spiritual needs change. Some of you may have heard of this before. However, many of us struggle with implementing this way of life. Why? Because unlike a Rule of Life that is lived out in community, there is often no one to hold us accountable to living out a plan of life aside from ourselves. So how can we make it stick? <br/><br/>Give this episode a listen for tangible realities you can start living today! Be sure to share your thoughts with Kylie over on Instagram or at info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Did you know there is a plan that you could implement RIGHT NOW, that is designed to transform your spiritual life? Of course, God is the author, but in this one, you get to be the co-creator!<br/><br/>A plan of life is a uniquely designed way of living that adapts with you as your state in life and spiritual needs change. Some of you may have heard of this before. However, many of us struggle with implementing this way of life. Why? Because unlike a Rule of Life that is lived out in community, there is often no one to hold us accountable to living out a plan of life aside from ourselves. So how can we make it stick? <br/><br/>Give this episode a listen for tangible realities you can start living today! Be sure to share your thoughts with Kylie over on Instagram or at info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/12948729-episode-11-a-plan-you-don-t-want-to-live-without.mp3" length="26895468" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 30 May 2023 17:00:00 -0500</pubDate>
    <itunes:duration>2237</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>Episode 10: I Want To Do All Of The Things!</itunes:title>
    <title>Episode 10: I Want To Do All Of The Things!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a high achiever who wants to do many things while also keeping your sanity in tact? Do you love the Lord and desire to serve him fully while also accomplishing great achievements?  In this episode I introduce three concepts that help  high-achieving Catholic women who feel like they have to do it all, reduce overwhelm and stress.   Make sure you stick around until the end for a very special bonus opportunity! It won't last long.  Next Steps: Change My Life: 12 we...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you a high achiever who wants to do many things while also keeping your sanity in tact? Do you love the Lord and desire to serve him fully while also accomplishing great achievements?<br/><br/>In this episode I introduce three concepts that help  high-achieving Catholic women who feel like they have to do it all, reduce overwhelm and stress. <br/><br/>Make sure you stick around until the end for a very special bonus opportunity! It won&apos;t last long.<br/><br/><b>Next Steps:</b></p><p>Change My Life: 12 weeks of 1:1 coaching with Kylie (SPECIAL OFFER), use the discount code BirthdayWeek. This expires at 11:59pm CST on August 11th. </p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Are you a high achiever who wants to do many things while also keeping your sanity in tact? Do you love the Lord and desire to serve him fully while also accomplishing great achievements?<br/><br/>In this episode I introduce three concepts that help  high-achieving Catholic women who feel like they have to do it all, reduce overwhelm and stress. <br/><br/>Make sure you stick around until the end for a very special bonus opportunity! It won&apos;t last long.<br/><br/><b>Next Steps:</b></p><p>Change My Life: 12 weeks of 1:1 coaching with Kylie (SPECIAL OFFER), use the discount code BirthdayWeek. This expires at 11:59pm CST on August 11th. </p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/12907280-episode-10-i-want-to-do-all-of-the-things.mp3" length="28493515" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 23 May 2023 21:00:00 -0500</pubDate>
    <itunes:duration>2370</itunes:duration>
    <itunes:keywords>achiever, self development, prayer, catholic, stress, overwhelm, plan</itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Episode 9: The Impact of A Mother</itunes:title>
    <title>Episode 9: The Impact of A Mother</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/12813348-episode-9-the-impact-of-a-mother.mp3" length="24869446" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12813348</guid>
    <pubDate>Tue, 09 May 2023 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/12813348/transcript" type="text/html" />
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    <itunes:duration>2068</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 8: Show Up Anyway With Michele Simpson</itunes:title>
    <title>Episode 8: Show Up Anyway With Michele Simpson</title>
    <itunes:summary><![CDATA[Send us Fan Mail Michele Simpson is a mom of 10. She is a wife, a small business owner, and a witness to how God is ALWAYS pursuing us, even when we aren't responding. She is an example of how showing up and returning to the hard thing again and again will help us grow in faith, love, and charity. She is a true prayer warrior and an example to us all in how we can continue to strive for holiness, even when babies, business, and busyness try to pull us away.  Resources Mentioned: 1. Searching ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Michele Simpson is a mom of 10. She is a wife, a small business owner, and a witness to how God is ALWAYS pursuing us, even when we aren&apos;t responding. She is an example of how showing up and returning to the hard thing again and again will help us grow in faith, love, and charity. She is a true prayer warrior and an example to us all in how we can continue to strive for holiness, even when babies, business, and busyness try to pull us away.<br/><br/><b>Resources Mentioned:</b><br/>1. Searching for and Maintaining Peace - Father Jacques Philippe<br/>2. Trustful Surrender to Divine Providence - Father Jean Baptiste<br/>3. The Pieta Prayer Book<br/>4. Magnificat - NO Mass, or Benedict&apos;s - Latin Mass<br/>5. The Better Part - John Bartunek<br/>6. Deliverance Prayers: For Use By The Laity - Fr. Chad Ripperger<br/><br/>Be sure to leave a review and share with your friends! We grow the Christian community by inviting others to join in our shared mission to encounter Christ through our witness and stories. <br/><br/>Do you have a great testimony to share? Reach out to info.kyliemhein.com if you think you&apos;d be a great fit for the podcast. </p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Michele Simpson is a mom of 10. She is a wife, a small business owner, and a witness to how God is ALWAYS pursuing us, even when we aren&apos;t responding. She is an example of how showing up and returning to the hard thing again and again will help us grow in faith, love, and charity. She is a true prayer warrior and an example to us all in how we can continue to strive for holiness, even when babies, business, and busyness try to pull us away.<br/><br/><b>Resources Mentioned:</b><br/>1. Searching for and Maintaining Peace - Father Jacques Philippe<br/>2. Trustful Surrender to Divine Providence - Father Jean Baptiste<br/>3. The Pieta Prayer Book<br/>4. Magnificat - NO Mass, or Benedict&apos;s - Latin Mass<br/>5. The Better Part - John Bartunek<br/>6. Deliverance Prayers: For Use By The Laity - Fr. Chad Ripperger<br/><br/>Be sure to leave a review and share with your friends! We grow the Christian community by inviting others to join in our shared mission to encounter Christ through our witness and stories. <br/><br/>Do you have a great testimony to share? Reach out to info.kyliemhein.com if you think you&apos;d be a great fit for the podcast. </p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/12766826-episode-8-show-up-anyway-with-michele-simpson.mp3" length="26818505" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 02 May 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/12766826/transcript" type="text/html" />
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    <itunes:duration>2231</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 7: I&#39;m Shorting The People Around Me</itunes:title>
    <title>Episode 7: I&#39;m Shorting The People Around Me</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/12718809-episode-7-i-m-shorting-the-people-around-me.mp3" length="25039055" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 25 Apr 2023 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2135786/12718809/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2135786/12718809/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2135786/12718809/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2135786/12718809/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="4.0" duration="18.0" />
    <itunes:duration>2083</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 6: What is Catholic Coaching? With Catherine Johnson</itunes:title>
    <title>Episode 6: What is Catholic Coaching? With Catherine Johnson</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you struggled with adjusting to the different seasons of prayer &amp; parenting? Have you ever wondered if Catholic Coaching might be for you?  In this episode Catherine shares how she has learned to adjust her prayer during the various seasons of life and how both Catholic coaching and Spiritual direction have played an integral role in deepening her intimacy with the Lord and bringing her an overall sense of peace.  My name is Kylie and I am a mom, a wife, an educator,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you struggled with adjusting to the different seasons of prayer &amp; parenting? Have you ever wondered if Catholic Coaching might be for you?<br/><br/>In this episode Catherine shares how she has learned to adjust her prayer during the various seasons of life and how both Catholic coaching and Spiritual direction have played an integral role in deepening her intimacy with the Lord and bringing her an overall sense of peace.<br/><br/>My name is Kylie and I am a mom, a wife, an educator, and entrepreneur. I am a professionally trained Catholic mindset coach with a mission to help overwhelmed Catholics find peace and purpose in the chaos so that they can become saints. Having a deep and meaningful prayer life is not exclusive to those in religious life. You are called to holiness too!<br/><br/>*Note: You will notice that there were some technical issues in recording, but I promise you it is worth sticking around. Catherine is excellent, her audio piece sounds great and she is someone you will not want to miss hearing!</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you struggled with adjusting to the different seasons of prayer &amp; parenting? Have you ever wondered if Catholic Coaching might be for you?<br/><br/>In this episode Catherine shares how she has learned to adjust her prayer during the various seasons of life and how both Catholic coaching and Spiritual direction have played an integral role in deepening her intimacy with the Lord and bringing her an overall sense of peace.<br/><br/>My name is Kylie and I am a mom, a wife, an educator, and entrepreneur. I am a professionally trained Catholic mindset coach with a mission to help overwhelmed Catholics find peace and purpose in the chaos so that they can become saints. Having a deep and meaningful prayer life is not exclusive to those in religious life. You are called to holiness too!<br/><br/>*Note: You will notice that there were some technical issues in recording, but I promise you it is worth sticking around. Catherine is excellent, her audio piece sounds great and she is someone you will not want to miss hearing!</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/12627831-episode-6-what-is-catholic-coaching-with-catherine-johnson.mp3" length="38232422" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 11 Apr 2023 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="2653.1" duration="54.0" />
    <itunes:duration>3182</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Episode 5: Why This Season Is the Perfect Season</itunes:title>
    <title>Episode 5: Why This Season Is the Perfect Season</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is it difficult for you to love this particular season of life? Do you find yourself longing to be somewhere you're not? Filled with a sense of urgency to catch up to others or white knuckle it through your current circumstances?  My friend, you are not alone! In this episode we talk about how Jesus in the Garden of Gethsemane and how it relates to your current state. How you are needed in this very moment to be right where you are for the good of the Kingdom, and how approac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Is it difficult for you to love this particular season of life? Do you find yourself longing to be somewhere you&apos;re not? Filled with a sense of urgency to catch up to others or white knuckle it through your current circumstances?<br/><br/>My friend, you are not alone! In this episode we talk about how Jesus in the Garden of Gethsemane and how it relates to your current state. How you are needed in this very moment to be right where you are for the good of the Kingdom, and how approaching life through the eyes of a toddler can help bring purpose and meaning.<br/><br/><b>Next Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Is it difficult for you to love this particular season of life? Do you find yourself longing to be somewhere you&apos;re not? Filled with a sense of urgency to catch up to others or white knuckle it through your current circumstances?<br/><br/>My friend, you are not alone! In this episode we talk about how Jesus in the Garden of Gethsemane and how it relates to your current state. How you are needed in this very moment to be right where you are for the good of the Kingdom, and how approaching life through the eyes of a toddler can help bring purpose and meaning.<br/><br/><b>Next Steps:</b></p><p>Set up a free Exploration Call with Kylie: <a href='https://kyliemhein.kartra.com/calendar/ExplorationCall'>https://kyliemhein.kartra.com/calendar/ExplorationCall</a> </p><p>Connect on Instagram: @kyliemhein</p><p>Send an email: info@kyliemhein.com</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2135786/episodes/12585320-episode-5-why-this-season-is-the-perfect-season.mp3" length="18809208" type="audio/mpeg" />
    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 04 Apr 2023 07:00:00 -0500</pubDate>
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    <itunes:title>Episode 4: Finding Hope </itunes:title>
    <title>Episode 4: Finding Hope </title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 28 Mar 2023 05:00:00 -0500</pubDate>
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    <itunes:duration>1738</itunes:duration>
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    <itunes:title>Episode 3: Their Opinion is Not My Problem</itunes:title>
    <title>Episode 3: Their Opinion is Not My Problem</title>
    <itunes:summary><![CDATA[Send us Fan Mail Other people are always going to insert their opinions where they aren't wanted. Sometimes, those opinions can make us doubt who we are and how we have been called to bring others to Christ. In this episode, we talk about how to move-forward when doubt creeps in so that we can respond as Christ did to the nay-sayers. We also talk about the science behind an emotion and how YOU can regain control when your mind starts to spiral.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><div>Other people are always going to insert their opinions where they aren&apos;t wanted. Sometimes, those opinions can make us doubt who we are and how we have been called to bring others to Christ. In this episode, we talk about how to move-forward when doubt creeps in so that we can respond as Christ did to the nay-sayers. We also talk about the science behind an emotion and how YOU can regain control when your mind starts to spiral.<br/><br/></div><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><div>Other people are always going to insert their opinions where they aren&apos;t wanted. Sometimes, those opinions can make us doubt who we are and how we have been called to bring others to Christ. In this episode, we talk about how to move-forward when doubt creeps in so that we can respond as Christ did to the nay-sayers. We also talk about the science behind an emotion and how YOU can regain control when your mind starts to spiral.<br/><br/></div><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 21 Mar 2023 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="576.101" duration="29.5" />
    <itunes:duration>1851</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>Episode 2: I Am Ruled By My Schedule</itunes:title>
    <title>Episode 2: I Am Ruled By My Schedule</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever had the thought, "We are always on the go, I am so ruled by my schedule, I can't even make my own choices?" If so, you are not alone! In fact, many mothers have this very same thought. They struggle with being present with their loved ones. They have anxiety about never being able to relax due to the go-go-go culture that we live in.  In this episode we talk about: How to front-load your prioritiesWhat does it look like to not be present How to seek the kin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever had the thought, &quot;We are always on the go, I am so ruled by my schedule, I can&apos;t even make my own choices?&quot; If so, you are not alone! In fact, many mothers have this very same thought. They struggle with being present with their loved ones. They have anxiety about never being able to relax due to the go-go-go culture that we live in.<br/><br/>In this episode we talk about:</p><ul><li>How to front-load your priorities</li><li>What does it look like to not be present </li><li>How to seek the kingdom of God first</li></ul><p><br/>If you want a purposeful morning, if you are ready for a shift in how you are starting the day, give this episode a listen. You don&apos;t want to miss it!</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever had the thought, &quot;We are always on the go, I am so ruled by my schedule, I can&apos;t even make my own choices?&quot; If so, you are not alone! In fact, many mothers have this very same thought. They struggle with being present with their loved ones. They have anxiety about never being able to relax due to the go-go-go culture that we live in.<br/><br/>In this episode we talk about:</p><ul><li>How to front-load your priorities</li><li>What does it look like to not be present </li><li>How to seek the kingdom of God first</li></ul><p><br/>If you want a purposeful morning, if you are ready for a shift in how you are starting the day, give this episode a listen. You don&apos;t want to miss it!</p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Tue, 07 Mar 2023 08:00:00 -0600</pubDate>
    <itunes:duration>1761</itunes:duration>
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    <itunes:title>Episode 1: I Only Have 5 Minutes!</itunes:title>
    <title>Episode 1: I Only Have 5 Minutes!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you struggle to find time in your day for God? Do you feel like there is never enough time to fit in all of the things?  In this episode, I talk about how you can grow in holiness in just five minutes a day. For all of the moms out there who want some quick tips for making their time with the Lord count, even if it's in between running the kids to events or changing diapers, this is an episode you'll want to share.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you struggle to find time in your day for God? Do you feel like there is never enough time to fit in all of the things?<br/><br/>In this episode, I talk about how you can grow in holiness in just five minutes a day. For all of the moms out there who want some quick tips for making their time with the Lord count, even if it&apos;s in between running the kids to events or changing diapers, this is an episode you&apos;ll want to share. </p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2135786/fan_mail/new">Send us Fan Mail</a></p><p>Do you struggle to find time in your day for God? Do you feel like there is never enough time to fit in all of the things?<br/><br/>In this episode, I talk about how you can grow in holiness in just five minutes a day. For all of the moms out there who want some quick tips for making their time with the Lord count, even if it&apos;s in between running the kids to events or changing diapers, this is an episode you&apos;ll want to share. </p><p><a rel="payment" href="https://www.buzzsprout.com/2135786/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Kylie Hein</itunes:author>
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    <pubDate>Mon, 27 Feb 2023 21:00:00 -0600</pubDate>
    <podcast:soundbite startTime="11.983" duration="15.0" />
    <itunes:duration>1695</itunes:duration>
    <itunes:keywords></itunes:keywords>
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