Brain Power with Dr. Eko

Autism Beyond the Diagnosis: Co-Occurring Conditions and Whole-Child Care | Denise Fulton

Thu, 21 May 2026 07:00:00 -0500

Many children with autism experience challenges that go beyond the diagnosis itself, yet co-occurring conditions are often overlooked.

In this episode of BrainPower with Dr. Eko, Dr. Eko is joined by Denise Fulton, Chief Operating Officer at the Autism Research Institute, for an important discussion on autism, whole-child care, and why identifying co-occurring conditions can significantly impact long-term outcomes.

Together they discuss:

• Common co-occurring conditions in autism
• Why behaviors can sometimes signal underlying medical concerns
• The importance of a multidisciplinary approach
• A personal family journey and lessons learned
• Supporting children beyond diagnosis and into adulthood

Whether you are a parent, caregiver, therapist, educator, or healthcare professional, this episode provides practical insights into understanding the whole child and supporting meaningful progress.

Listen to the full episode on your favorite podcast platform and check out the video version on our YouTube channel!

CONNECT WITH ME!
If you want to schedule an ADHD/Autism appointment for your child, you may contact Glow Pediatrics:

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

How Communication Devices Help Kids and Adults Speak | Cambri McCoy

Thu, 14 May 2026 07:00:00 -0500

What is AAC, and how can communication devices help children and adults who struggle with speech?

In this episode of Brain Power with Dr. Eko, Dr. Eko speaks with Cambri McCoy, a doctor of physical therapy and Solutions Consultant with Tobii Dynavox, about how augmentative and alternative communication, also known as AAC, helps individuals express their needs, thoughts, and emotions more effectively. They discuss who can benefit from AAC, including children with autism, apraxia, and other communication challenges, and they address common myths around speech devices, including the fear that AAC will delay talking.

This conversation also explains the difference between low-tech and high-tech AAC, how insurance and funding may work, how early children can start, and why communication devices should be seen as a voice rather than just another screen.

This episode is especially helpful for parents, therapists, and caregivers looking for practical guidance on speech support, autism communication tools, and AAC devices for kids and adults.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

How ABA Supports Teens, Adults, and Individuals Beyond Autism | Naomi Noel, BCBA, LBA

Thu, 07 May 2026 07:00:00 -0500

In this episode, we explore how Applied Behavior Analysis can support older children, teens, adults, and individuals who are not considered traditional learners, including those without an autism diagnosis. We discuss how ABA can be used across the lifespan to strengthen daily living skills, communication, behavior support, and independence, while challenging common misconceptions about who can benefit from these services.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Autism Parenting, Burnout & Finding Peace as a Parent | Joké Durojaiye

Thu, 30 Apr 2026 06:00:00 -0500

What does an autism diagnosis really mean for your child, and what should you do next?

In this powerful episode, Dr. Eko sits down with Joké Durojaiye, mother of a child with the autism spectrum, certified life coach, and author of Unmute Yourself.

This conversation moves beyond the diagnosis to address what parents truly face: uncertainty, advocacy, daily care, and long-term planning.

Joké shares her lived experience navigating autism, including early signs, diagnosis challenges, therapy decisions, school advocacy, and raising a child with both autism and medical complexity.

This episode offers clarity, encouragement, and practical guidance for parents at every stage.

What You’ll Learn:

• What an autism diagnosis can mean in everyday life
• Early signs of autism and when to act
• The emotional impact of diagnosis and how to process it
• Why advocacy in healthcare and school systems matters
• Practical strategies for daily care and building independence
• How structure and routine support autistic children
• Why parental self-care and asking for help are essential

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Understanding the Root Causes of Autism Meltdowns and How to Respond Effectively | Dr. Jalelah Abdul-Raheem

Wed, 29 Apr 2026 06:00:00 -0500

Autism meltdowns are often misunderstood as behavior problems, when in reality they are neurological responses to overwhelm. In this live session, Dr. Eko is joined by Dr. Jalelah Abdul-Raheem, Certified Nurse Educator and Board-Certified Cognitive Specialist, who also brings lived experience as a parent of a child with autism.

This discussion focuses on understanding the root causes of meltdowns and how to respond with clarity and structure.

In this session, you will learn:

What a meltdown is and how it differs from a tantrum
The underlying neurological and sensory causes
Common triggers across home, school, and community settings
Early warning signs before escalation
Practical strategies to respond during a meltdown
What supports recovery after a meltdown
How to reduce frequency through proactive regulation strategies
Gaps in care and how families can better advocate for support

This is not about managing behavior. It is about understanding the child, supporting regulation, and creating a clear path forward for families navigating autism.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

After the Diagnosis: Next Steps Every Autism & ADHD Parent Should Know | Indy Wilburn

Tue, 28 Apr 2026 06:00:00 -0500

Receiving an autism or ADHD diagnosis for your child can bring both clarity and many new questions. What happens next? Where should families begin? What services and supports should they be looking for?

In this live session, Dr. Hokehe Eko, integrative pediatrician and founder of Glow Pediatrics, is joined by Indy Nelson, Glow Pathways Coordinator, to discuss the essential next steps families should take after a diagnosis.

Together, they will walk through how parents can move from uncertainty to a clear plan of action for their child’s development and support.

In this session we discuss:

What typically happens after an autism or ADHD diagnosis
Why many families feel lost after the evaluation process
The most important first steps parents should take
How to navigate therapies, school support, and community resources
How Glow Pathways helps guide families through the journey after diagnosis

Glow Pathways is designed to help families connect with the right services, resources, and support systems so children can thrive.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Loving Your Child as Designed | Parenting by the Book Ep 3

Mon, 27 Apr 2026 06:00:00 -0500

Too often, parents are taught to view their children through fear, pressure, and deficiency. But God’s design is never careless. The very area that has caused you the most concern may be the place where His intentionality is most deeply seen.

This episode is a call to shift your perspective. Your child is not a problem to solve before they are worthy of love. Your child is already worthy because they were created by God with purpose, dignity, and value.

If this message resonated with you and you’d like deeper guidance, you can connect with Dr. Eko and access her book below:

📖 Get the book here: https://amzn.to/4mi2o47

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Questions Parents of Children with Autism & ADHD Are Afraid to Ask (But Should) | Parenting by the Book Ep. 2

Sun, 26 Apr 2026 17:00:00 -0500

Parents are asking these questions every day quietly, in frustration, or after another hard moment at home.

In this video, Dr. Eko breaks down the real questions parents of children with autism and ADHD are asking right now from screen time and picky eating to meltdowns, communication, sleep, and behavior that doesn’t make sense on the surface.

This is not about labels. It is about understanding what is actually happening beneath your child’s behavior so you can respond with clarity, not confusion.

If this message resonated with you and you’d like deeper guidance, you can connect with Dr. Eko and access her book below:

📖 Get the book here: https://amzn.to/4mi2o47

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

God's Love in Dark Seasons | Parenting by the Book Ep 1

Sun, 26 Apr 2026 06:00:00 -0500

Some parenting days feel more than hard, they feel spiritually exhausting. When the house is loud, patience is thin, and your child’s needs keep piling up, it is easy to wonder if God still sees you.

In this episode, Dr. Hokehe Eko, shares a powerful reminder from 1 John 4:7–19: God’s love does not depend on your performance. Your hardest parenting days do not reduce His love for you.

We discuss faith-based parenting for families navigating ADHD and autism, how to hold boundaries with love, and practical ways to reset when overwhelm sets in.

You will learn:

• Why God’s love remains steady in hard seasons
• How to parent with grace and boundaries
• Ways to reconnect through scripture, worship, and reflection
• A simple prayer practice for stressful moments

If this episode encourages you, share it with another parent and leave a review.

📖 Get the book here: https://amzn.to/4mi2o47

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Parent-Led ABA for Autism & ADHD: Proven Home Strategies That Actually Work | Dr. Amara

Sat, 25 Apr 2026 17:00:00 -0500

Dr. Eko and Dr. Amara discuss how Parent-Led ABA can be effectively used in real home environments for children with Autism and ADHD.

This episode explores why communication often breaks down, how behavior is shaped by environment and reinforcement, and how structured parent-led strategies can reduce meltdowns while increasing functional communication.

We cover:

• Communication development using evidence-based ABA principles
• Reducing behavioral escalation without relying only on therapy hours
• Creating consistency between home routines and professional recommendations
• Building parent confidence in daily support and intervention
• Why parents are often the most powerful change agents in a child’s progress

This conversation helps families shift from feeling helpless to leading meaningful progress at home.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Parenting Burnout: How to Reclaim Your Energy and Peace Without Guilt | Dr. Tolulope Olabintan

Sat, 25 Apr 2026 06:00:00 -0500

Parenting is beautiful, but it can also leave you running on empty.

In this episode, Dr. Eko and Dr. Tolulope Olabintan had an honest conversation about what it really looks like to care for yourself while caring for everyone else.

No unrealistic routines. No guilt trips. Just practical, compassionate strategies to help you manage stress, rest better, set healthy boundaries, and rediscover who you are beyond the parenting role.

Because you cannot pour from an empty cup, and your family needs you well.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Beyond Autism diagnosis: A child’s journey from angry outbursts to calm using Integrative Medicine, with Chi Boakye

Fri, 24 Apr 2026 06:00:00 -0500

In this conversation, Dr. Hokehe Eko is joined by Chi Boakye to discuss a powerful journey beyond an autism diagnosis. The discussion explores how a child once struggling with frequent anger, emotional dysregulation, and intense outbursts experienced significant behavioral and emotional improvement through an integrative medicine approach.

Together, they examine how factors such as gut health, nutrition, metabolic imbalance, inflammation, and environmental exposures can influence brain function and behavior in children with autism. The session highlights how looking beyond the diagnosis and addressing underlying biological contributors can support calmer behavior, improved regulation, and stronger parent–child connection.

The discussion provides a deeper understanding of how integrative pediatric care can complement behavioral therapies by targeting root physiological factors that affect neurological function and emotional stability.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

How Holistic Care Changed My Sons Life, with DeeDee

Thu, 23 Apr 2026 05:00:00 -0500

Description:
What happens when a parent is told to “wait and see,” but knows there has to be more? In this powerful episode, Dr. Hokehe Eko sits down with Deedee, a mom with a nursing background who became the practitioner she could not find for her own child.

Together, they discuss a root-cause approach to autism support and what “testing, not guessing” can look like for families seeking answers.

In this episode, we cover:

Why tantrums, constipation, picky eating, speech delay, and frequent infections may signal deeper issues
How functional testing can uncover gut imbalance, candida, nutrient deficiencies, and toxic burden
Why supplements alone may not create progress without foundational nutrition changes
Gentle detox strategies through food and lifestyle support
Understanding autism support levels without limiting your child’s future

This is a practical, hope-filled conversation for parents looking beyond symptom management and toward whole-child support.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

ADHD and Autism Beyond Medication: A Holistic Pediatric Path - hosted by Dr Stanley Ekiyor

Fri, 27 Feb 2026 10:00:00 -0600

In this invited conversation, Dr. Hokehe Eko, board-certified pediatrician and founder of Glow Pediatrics, shares a clinical, integrative perspective on autism and ADHD that moves beyond medication-first approaches. She discusses how gut health, immune balance, nutrition, and environmental factors shape behavior and regulation, and offers practical frameworks for supporting neurodivergent children with clarity and compassion.

Guest: Dr. Hokehe Eko, MD
Host: Dr. Stanley Ekiyor
Original Platform: Unstitching ADHD – Urban Education Talks

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Helping Neurodiverse Learners Thrive In School And At Home

Tue, 24 Feb 2026 08:00:00 -0600

Helping Neurodiverse Learners Thrive In School And At Home is a special live session featuring Dr. Stanley Ekiyor, created for parents, educators, and caregivers who support neurodivergent children and teens.

In this powerful conversation, Dr. Ekiyor shares practical, actionable strategies for strengthening executive functioning skills, reducing academic stress, improving parent–school collaboration, and creating supportive environments where children feel understood, confident, and empowered.

This session is designed to equip you with clear tools and insights to help neurodivergent learners thrive not just get by both in school and at home.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Can a Child Have Both ADHD and Autism? Signs, Treatment & Real Parent Insights

Wed, 09 Jul 2025 16:00:00 -0500

Ever wondered why your child's ADHD medication seems to help focus but doesn't stop the meltdowns? The answer might lie in the surprising overlap between ADHD and autism that many families discover only after years of incomplete treatment.

Through Ethan's story, we explore how 30-80% of children with autism also meet criteria for ADHD, while 20-50% of children with ADHD simultaneously qualify for autism spectrum disorder. This significant overlap creates unique challenges that medication alone cannot address. When stimulants improve attention but sensory triggers, social struggles, and rigid routines persist, it signals the need for a more comprehensive approach.

At the neurological level, both conditions affect the frontal lobe—the command center for executive function, decision-making, and social communication. This explains why treating just one condition often leaves families frustrated by lingering symptoms. The holistic approach we advocate examines gut health (directly connected to brain function), sleep patterns, nutrition, sensory needs, and emotional regulation strategies. Rather than simply managing symptoms, this method targets root causes to improve overall wellbeing.

Parents, you know your child best. If you suspect there's more to your child's struggles than their current diagnosis suggests, trust your instincts and advocate persistently. Connect with teachers to observe behavioral patterns across environments, and don't stop seeking help until you find providers who listen. Remember that your child is valuable beyond any diagnostic label—they have unique strengths waiting to be discovered. Would you recognize the signs of dual diagnosis in your child? Subscribe to learn more about supporting children with overlapping neurodevelopmental conditions.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

When the meds stop working… what then?

Wed, 02 Jul 2025 15:00:00 -0500

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Gut-Brain Connection: Nurturing Mental Health from the Inside Out With Dr Maria

Mon, 31 Mar 2025 08:00:00 -0500

Our gut microbiome significantly impacts brain health, cognition, and emotional well-being for both children and adults through what functional medicine physician Dr. Maria describes as our internal "GI Joes."

• Eating diverse plant foods (aim for 30 different types weekly) supports healthy gut bacteria and brain function
• Adequate sleep, especially hours before midnight, allows microbiome restoration and cognitive recovery
• Fermented foods should be consumed daily as a separate essential food category
• Judicious use of antibiotics prevents killing beneficial gut bacteria that can't fully regenerate
• Start with small, sustainable changes rather than attempting complete lifestyle overhauls
• Outdoor time with bare feet on soil exposes you to beneficial microorganisms
• Growing herbs like rosemary provides both gut-healthy ingredients and beneficial soil contact

Connect with Dr. Maria at www.saludrevisited.com or on Instagram, Facebook, YouTube, and her podcast for more information on supporting your family's gut and brain health. She offers free initial consultations to determine how she can best support your health journey.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Fatherhood, Autism, and Acceptance: Lessons from 26 Years of Love with Eric Williams

Mon, 17 Mar 2025 19:00:00 -0500

Eric D. Williams is the Founder of Project Elijah Empowering Autism. PEEA is a nonprofit organization established in 2004 based out of West Philadelphia and named after his son Elijah (now 26 years old) who at the age of 3 was diagnosed with autism.

PEEA hosts free year-round education and recreation programs for families living with autism/unique abilities who reside in under-resourced communities.

Mr. Williams launched the autistic person area street sign initiative on January 23, 2024 for Philadelphia residents. Currently, there 150 signs have been installed.

With 21 years of leading an autism foundation & 26 years of being a parent to Elijah has equipped Eric with the first hand knowledge to create unique and innovative methodologies to better serve unique abilities communities worldwide.

Social Media: @PEEA98

Email: elijah@peea.org

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

S2|E4 Overmedicated & Overwhelmed? How Parents Can Heal Naturally, with Dr. Ruth Odoi

Wed, 12 Mar 2025 02:00:00 -0500

Welcome to Brain Power with Dr. Eko, where each week we explore ways to boost brain health through mind, body, emotional, and environmental well-being.

In this episode, Dr. Eko welcomes Dr. Ruth Odoi, a board-certified internal medicine physician and founder of Oasis Women's Functional Medicine. Together, they dive into the challenges many mothers face chronic stress, fatigue, and the health risks that come with them. Dr. Ruth shares how functional medicine helps women regain their energy, break free from chronic medications, and take charge of their health.

Tune in as they discuss practical strategies for busy moms, how small changes can lead to long-term wellness, and ways to bring the whole family along on the journey to better health.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

S2|E3 Mold Exposure and Maternal Health: Insights and Empowerment, with Dr. Brandy Cummings

Mon, 24 Feb 2025 11:00:00 -0600

Battling through a haze of vertigo, anxiety, and depression, Dr. Brandy Cummings discovered the hidden culprit of her chronic health struggles: mold exposure. In this episode of Brain Power with Dr. Eko, Dr. Cummings shares her personal journey from illness to recovery, offering hope and guidance to other mothers facing similar challenges. Her story underscores the necessity of identifying root causes over merely addressing symptoms and has driven her to dedicate her career to supporting women with chronic illnesses. Learn from her wealth of expertise in clinical nutrition and environmental health as she provides actionable insights into improving quality of life and embracing the joys of motherhood.

Unlock the mysteries of mold exposure with practical health tips and testing methods discussed in this compelling conversation. Understand the role of mycotoxin and organic acid tests and how traditional blood chemistry can offer cost-effective insights. Dr. Cummings shares holistic health approaches, emphasizing clean air, clean water, and the power of aligning with natural rhythms and consuming local, seasonal foods. We also explore the significance of community support, highlighting how connecting with others can provide essential resources and guidance on your health journey. Join us for a transformative discussion that seeks to empower listeners with knowledge and community.

COMING SOON: The Resilient Motherhood Summit! February 28, 2025 12:01 AM PST.
A 7-day virtual event to teach you how to overcome chronic symptoms, build resilience, and be fully present for the moments that matter most —sign up now!

Connect with Dr. Cummings:
IG: resilientmotherhood.health
TikTok: @resilientmotherhood

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

S2|E2 How to Strengthen Family Communication and Trust, with Dr. Maiysha Clairborne.

Mon, 17 Feb 2025 10:00:00 -0600

Exploring the transformative power of communication, this episode unveils strategies for building deeper connections with children.

Dr. Maiysha Clairborne shares insights on inherited communication styles, the importance of conscious parenting, and ways to listen actively to foster emotional intelligence.

In this episode you’ll find:
• Importance of communication in parenting
• Understanding inherited communication styles
• Engaging in peer conversations for growth
• Conscious vs. traditional parenting methods
• Teaching resilience through effective communication
• Modeling honesty about emotions
• Active listening as a fundamental tool
• Connecting through shared activities and play
• Intentional time management for family relationships

Connect with Dr. Maiysha:
mindremappingacademy.com
www.linkedin.com/in/drmaiysha
www.instagram.com/drmaiysha
www.facebook.com/drmaiysha
www.youtube.com/drmaiysha
www.tiktok.com/drmaiysha

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

S2|E1 Empowering Families to Travel and Thrive, with US Air Force Veteran Dina Farmer

Mon, 10 Feb 2025 09:00:00 -0600

Discover the transformative journey of Ms. Dina Farmer, a US Air Force veteran who turned life's challenges into a mission to empower families with special needs. Driven by her own experiences as a military spouse and the mother of two children with autism, Dina shares invaluable insights into how travel can become a powerful tool for self-care and development. She sheds light on the unique hurdles faced by military families, from frequent relocations to career disruptions, and how these experiences fueled her passion for creating Spectrum Getaways. This initiative is not just about travel—it's about crafting accessible adventures that cater to the specific needs of families, offering practical advice, and encouraging parents to take small but meaningful steps.

Join us as we explore how travel can enrich the lives of children, particularly those with autism, through tailored experiences that foster growth and communication. Dina shares her wisdom on focusing on a child's strengths and nurturing their interests through unforgettable travel experiences. From exciting destinations like Japan to simple community outings, she illustrates how travel is an essential form of education and life enrichment. Her inspiring message challenges limitations and opens minds to new possibilities, making the world more accessible, one family at a time.

Connect with Dina on her website, www.spectrumgetaways.com, and follow her journey on Instagram and Threads as she continues to support the disabled community with her empowering resources.

Useful links mentioned in the interview:

Child Care Aware - https://www.childcareaware.org/
ARCH the National Respite Care Network - https://archrespite.org/caregiver-resources/respitelocator/
Break Relief Sitters they are a traveling respite service - https://www.instagram.com/breakrelief_sitters/
Autism Babysitters but also a traveling respite service in the local Atlanta area for other types of respite care like doctor appointments, birth care for children that can't be in the delivery room and so much more! - https://www.autismbabysitters.com/

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 40 | Empowering Families to Overcome Fear and Celebrate Success, with Dr. Dannette Taylor

Mon, 28 Oct 2024 10:00:00 -0500

How do you maintain hope and resilience when faced with the challenges of raising a child with disabilities? Together with Dr. Dannette Taylor, a dedicated advocate and coach for parents in similar situations, we unravel the emotional journey that comes with diagnoses like ADHD and autism. Dr. Taylor opens up about her personal experiences and stresses the transformative power of focusing on a child's strengths and potential. Her roadmap guides parents in turning obstacles into achievable goals, illustrating how a positive mindset and recognition of small victories can pave the way for unique family success stories.

We also shed light on the often-overlooked necessity of parental self-care and the importance of support systems. Misunderstandings about needing personal time are dispelled, highlighting how taking breaks is crucial for maintaining mental clarity and resilience. Through candid stories, including one about Dr. Taylor's son overcoming his delayed speech, we explore how facing fears head-on can empower parents to grow alongside their children. This episode is a heartfelt blend of empathy and practical advice, aimed at encouraging parents to share valuable insights with their community and build a supportive environment where every family member can thrive.

Connect with Dr. Taylor!
Website: www.drdannettetaylor.com
IG: drdannettetaylor
YouTube: @dannettetaylor

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 39 | Let's Talk About ADHD: Top Questions Parents Ask

Mon, 21 Oct 2024 10:00:00 -0500

Listen in and get answers to the top ADHD questions parents ask! Plus, don't miss our discussion on how lifestyle choices can impact your child's ability to thrive.

Could understanding the early signs of ADHD change the way you see your child’s behavior? Join me as we tackle the most common ADHD questions parents ask, unraveling the complex world of ADHD. We’ll explore how symptoms present differently in boys and girls—while boys may show hyperactivity and impulsivity, girls often display more subtle signs like inattentiveness, making them more likely to be underdiagnosed.

What’s the typical age for diagnosis, and how can you tell if it’s just normal childhood energy or something more? We’ll break it all down for you, helping you identify key markers to look out for early on. Beyond behaviors, we dive into how brain function and environmental factors, like diet and exercise, can influence symptoms, giving you practical tips to support your child’s focus and overall well-being.

From understanding the role of genetics to the importance of nutrition for brain health, this episode is packed with insights for parents. If you’re curious about ADHD evaluations or simply want to boost your family's health, this episode is a must-listen!

TEDx Talk: "We must change the way we treat Children's ADHD".

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 38 | Redefining Fatherhood in the Autism Journey, with Jamiel Owens

Mon, 07 Oct 2024 18:00:00 -0500

What if redefining fatherhood could transform how we understand and support our children with autism? This episode features the inspiring Mr. Jamiel Owens, a dedicated advocate for fathers within the autism community. Jamiel shares his remarkable journey from facing personal challenges at a young age to his current role as Family Relations Coordinator at the Center for Autism Research at CHOP. With passion and insight, he highlights the crucial, yet often overlooked, role fathers play in supporting children on the autism spectrum. Our conversation uncovers his mission to empower and inspire other fathers through his radio show and various initiatives.

Communication and empathy are the cornerstones of effective parenting, especially for those raising children with autism. We explore the need for fathers to prioritize their children's needs while seeking support from partners or communities. Mothers, in turn, are encouraged to communicate their needs clearly, understanding that men may process emotions differently. We also delve into the importance of straightforward communication when dealing with law enforcement and healthcare professionals to foster understanding and prevent misunderstandings. This episode offers practical insights into creating a supportive environment for both parents and children.

Jamiel shares the transformative power of genuine connection through personal stories, illustrating how these moments recharge us beyond material possessions. We challenge societal stigmas, encouraging parents to engage actively and intentionally with their children, breaking stereotypes, and understanding their unique perspectives. Embracing therapy and open communication is essential, especially among men, where seeking help is seen as a strength. We discuss the metaphor of the "white picket fence" and encourage parents to embrace their imperfections, allowing their children to define happiness on their own terms. With resources, including Jamiel's book and nonprofit, we provide a roadmap for further support and engagement in the autism community.

Connect with Jamiel!
Instagram: theausomeshow

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 37 | The Power of Laughter and Breath for Health, with Dr. Chhaya Makhija.

Mon, 30 Sep 2024 10:00:00 -0500

Unlock the secrets to a healthier life as we sit down with the pioneering Dr. Chhaya Makhija, founder of Unified Endocrine and Diabetes Care. Dr. Makhija reveals her groundbreaking methods that merge traditional medicine with lifestyle enhancements, such as laughter yoga, and breathwork. Learn how a good laugh and focused breathing can transform your health by boosting endorphins, balancing stress hormones, and grounding you in the present moment. This episode promises to deliver actionable insights into holistic well-being, anchored in both ancient practices and modern science.

Join Dr. Eko and Dr. Makhija as they explore the profound impacts of laughter and breathwork on physical and mental health. Discover how laughter can elevate your brain waves, enhance social connections, and release feel-good hormones like serotonin, dopamine, and oxytocin. Dive into the science behind breathwork, specifically its role in stimulating the vagus nerve to manage stress and anxiety. Dr. Makhija provides practical tips to seamlessly integrate these powerful practices into your daily routine, offering a fresh perspective on achieving optimal health. Don't miss this enlightening conversation packed with wisdom and practical advice for a happier, healthier you.

Connect with Dr. Makhija:
IG: chhayamakhijamd
FB: unifiedendocrine
Linktree: chhayamakhijamd

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 36 | Tips for Boosting Family Health and Happiness, with Dr. Tolulope Olabintan

Mon, 16 Sep 2024 10:00:00 -0500

Looking to transform your family's health habits without feeling overwhelmed? Get ready to be inspired by Dr. Tolulope Olabintan, a family physician, CEO, co-founder, and mom, as she shares her expert strategies for fostering a culture of health in your household. Learn how to seamlessly incorporate fresh fruits and vegetables into your daily routines, make exercise a fun and integral part of your family's life, and synchronize sleep schedules for optimal well-being. Dr. Tolulope delivers practical, actionable tips that will make healthy living second nature for both kids and adults.

Discover the secrets to integrating wellness into even the busiest of schedules, from taking family walks to involving everyone in meal prep. Dr. Tolulope also introduces us to the exceptional care available at Living Spring Family Medical Center in Mansfield, Texas. With an emphasis on brain health and open conversations about health goals, this episode is packed with valuable information that will help you create a supportive and health-focused home environment. Tune in and start your journey toward a healthier family today!

Connect with Dr. Tolulope!
livingspringmedicals.com
Instagram: dr_olabintanmd
Linktree: drolabintan

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 35 | Transforming Family Sleep: Dr. Funke Afolabi-Brown's New Book

Tue, 10 Sep 2024 10:00:00 -0500

Ever wondered how a good night's sleep can transform your family's life? Join us for an enlightening episode featuring Dr. Funke Afolabi-Brown, a board-certified sleep physician who specializes in sleep for children and their parents. Dr. Funke shares her personal journey into sleep medicine, sparked by her own experiences and the positive changes it brought to her family's well-being. We also get an exclusive look at her upcoming book, "Beyond Tired: A Sleep Physician's Guide to Solving Your Child Sleep Problems for Good," which is packed with practical, science-backed strategies for tackling children's sleep challenges. This conversation promises to equip you with the knowledge to transform your family's sleep habits for long-term benefits.

Dive into the complex world of teenage sleep issues as we discuss everything from circadian rhythms to academic pressures. Dr. Funke provides actionable strategies for parents to support their teenagers and foster healthier sleep routines. Learn about the holistic, family-centered approach of The Restful Sleep Place, where customized sleep services and diagnostic testing are offered. We also highlight the integrative care at Glow Pediatrics, including evaluations for ADHD and autism, and a focus on brain and gut health. This episode is full of invaluable insights and resources that every parent needs to create a restful and thriving household. Don't miss out—your family's well-being is just a listen away.

Connect with Dr. Funke!
linktr.ee/restfulsleepmd

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 34 | Understanding ADHD and Autism Comorbidities in Children, with Dr. Marie Dona

Mon, 26 Aug 2024 14:00:00 -0500

Unlock a deeper understanding of ADHD and autism comorbidities in children and teens with insights from our special guest, Dr. Marie Dona. In this episode of Brain Power, Dr. Dona shares groundbreaking statistics and underscores the urgency of early diagnosis and treatment to prevent additional mental health issues like depression and anxiety. You'll learn why children who act out may not be doing so on purpose and how a compassionate, informed approach can make all the difference. We promise you’ll gain a new perspective on these complex conditions, helping you to better support the young ones in your life.

We also explore the often-overlooked aspects of ADHD such as impulsivity and emotional regulation, offering practical strategies for parents to reframe their understanding of ADHD-related behaviors. By recognizing these behaviors as more than just defiance or laziness, you can create a more supportive environment. Additionally, we discuss the significant role of parents in advocating for their children's mental health, especially during the challenging teenage years. From setting boundaries to ensuring proper care from healthcare providers, this episode is packed with actionable advice to help you navigate these intricate issues effectively. Tune in to equip yourself with essential knowledge and tools to support your child's mental well-being.

Connect with Dr. Dona:
donawellnessclinic.com
IG: donawellnessclinic
FB: donawellnessclinic
LI: https://www.linkedin.com/company/dona-wellness-clinic/

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 33 | Boosting Family Health Through Simple Activities, with Dr. Sara Ionescu

Mon, 05 Aug 2024 10:00:00 -0500

What if you could turn everyday moments into opportunities for your family's well-being? Join us as Dr. Sara Ionescu, a dedicated family medicine physician and mom of five, reveals her strategies for seamlessly integrating physical activity into busy family routines. Learn how to foster a love for movement in your children, manage screen time effectively, and harness the power of outdoor activities to boost mood and mental clarity. Dr. Ionescu's insights on the benefits of making exercise a natural part of play will inspire you to embrace a healthier lifestyle for yourself and your loved ones.

Discover practical tips and advice on overcoming the hurdles of perfectionism and the importance of consistency over grand gestures. Dr. Ionescu discusses the value of "brain breaks" to keep children focused and shares simple ways to incorporate movement into everyday life. Her passion for physical and mental health shines through, encouraging everyone to take baby steps toward a more active and balanced future. Tune in to be inspired by Dr. Ionescu’s expertise and commitment to promoting optimal health through movement.

Connect with Dr. Ionescu!
Instagram: drsaraionescu
Youtube: @DrSaraIonescu
Website: drsaraionescu.com

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 32 | The Impact of Parental Love on Child Development, with Dr. Ebere Azumah

Mon, 29 Jul 2024 10:00:00 -0500

Curious about how loving your child can shape their entire future? Join us for a heartwarming conversation with Dr. Ebere Azumah, CEO of Love Your Menses and an esteemed OBGYN. Dr. Azumah shares invaluable insights on understanding our children's actions as signals for attention and the profound impact a nurturing environment can have on their self-esteem and development. Learn how your actions and words can become the powerful inner voice of your child and why creating a supportive community is crucial for their well-being.

We also delve into the importance of teaching self-love and wellness, particularly during sensitive talks about sex and menstruation. Discover the significance of building strong relationships with your children and the role of self-care practices in promoting a positive body image. Dr. Azumah emphasizes the power of small habits and provides resources like children's books and life coaching to help guide this educational journey, ensuring our kids grow up embracing their uniqueness with confidence.

Finally, explore the journey of boosting self-esteem through positive reinforcement and embracing individual traits. Hear personal anecdotes from Dr. Azuma and me about overcoming insecurities and the transformative power of smiles and supportive environments. We highlight the critical role of representation and positive reinforcement, especially for children in minority communities, and share exciting updates on international parenting collaborations that are making a difference worldwide. Tune in for an episode filled with love, wisdom, and practical advice to help create a brighter future for our children.

Contact with Dr. Azumah:
Website: www.loveyourmenses.com
Instagram: loveyourmenses

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 31 | The Connection Between The Airway and ADD/ADHD, with Dr. Ruan.

Mon, 22 Jul 2024 10:00:00 -0500

Unlock the secrets behind your child's hyperactivity or inattention as we welcome Dr. Ruan, CEO of the Texas Center for Lifestyle Medicine, on this eye-opening episode of Brain Power with Dr. Eko. Could chronic mouth breathing or sleep apnea be masquerading as ADHD in your adolescent? Dr. Ruan sheds light on the skull-brain connection, revealing how sleep disorders might be at the root of behaviors often misdiagnosed as ADHD or ADD. He guides us through the "five whys" approach, encouraging parents to look beyond the symptoms and address the underlying causes that affect their child's brain function and overall well-being.

Do you know how crucial your oral health is to your brain function? According to Dr. Ruan, the trigeminal nerve plays a vital role in managing stress and emotional responses, and improper bite alignment can lead to cognitive impairments. We delve into the impact of COVID-19 on neurological and psychiatric symptoms, demonstrating the importance of seeking professionals knowledgeable in physiologic dental medicine and sleep education. Dr. Ruan recommends invaluable resources like the American Association of Physiologic Dental Medicine (AAPMD) and the Sleep Education Consortium (SEC) for those needing further guidance.

Finally, we explore the profound effects of diet and hydration on children's behavior and health. Dr. Ruan discusses how processed foods, sugars, and inadequate hydration can lead to increased mucus production and behavioral issues, offering practical tips to reduce processed food intake and ensure proper hydration. We wrap up the episode with a heartfelt message on parenting with grace, emphasizing that self-love and open communication are key to nurturing our children effectively. Tune in to uncover these vital insights and empower yourself with the knowledge to support your child's health and well-being.

Connect with Dr. Ruan!
Instagram: cheng_ruan_md / txlifemed
Website: www.texascenterforlifestylemedicine.org

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 30 | The Cost of Late Intervention

Mon, 08 Jul 2024 10:00:00 -0500

Could you be missing crucial developmental milestones for your child simply because intervention came too late? Join us in today's heartfelt episode where we share an emotionally charged story of a mother's six-year struggle to get her child evaluated for developmental delays. We underscore the profound impact of early intervention during the critical period from birth to age five, and why timely access to speech, occupational, or physical therapy can make all the difference. Listen as we stress the importance of proactive parental advocacy during pediatric visits and highlight the emotional costs for children who do not receive the support they need in time.

In our second half, we tackle the real-world challenges parents face in accessing essential therapies for their children. We introduce an innovative program that bridges the gap by connecting parents with experts remotely, enabling them to apply effective strategies at home while waiting for in-person appointments. You'll learn about the mission of Glow Pediatrics, which is dedicated to providing virtual evaluations and support to families more efficiently. Remember, as a parent, your role is vital—reach out for support and know that you are not alone on this journey. Leave your questions in the comments, and let's navigate this together.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 29 | Discover Glow Pediatrics: Our Mission and Services.

Mon, 01 Jul 2024 10:00:00 -0500

Can early intervention in ADHD and autism truly revolutionize a child's development? In this episode, I passionately discuss the critical importance of timely evaluations and the comprehensive process my practice implements to support families. From filling out forms and submitting videos to engaging in virtual appointments, I unveil the detailed journey toward diagnosis. Following a diagnosis, what happens next? I break down the subsequent steps, including referrals to occupational therapy, speech therapy, and ABA therapy, and I address the frustrating reality of waitlists. To bridge these gaps, Glow Pediatrics is launching the Glow Circle, a support initiative designed to ensure children and families thrive during the waiting period.

But that's not all—discover how Glow Pediatrics is redefining pediatric care through integrative and holistic approaches. I explain how combining conventional treatments with evidence-based complementary therapies allows me to address the root causes of health issues. By evaluating a child's overall well-being, I emphasize the connections between brain health, gut health, environment, and emotional state. Specific testing and personalized care plans are crucial, particularly for conditions like ADHD and autism. Additionally, these Circles offer invaluable support to parents who are either awaiting services or not yet ready for membership, providing expert guidance and resources. Tune in to learn how Glow Pediatrics is committed to fostering health and well-being from the inside out.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 28 | Screen Time and ADHD in Children: Balancing Technology and Health.

Mon, 24 Jun 2024 10:00:00 -0500

Are screens turning our kids’ lives upside down? Join me for an eye-opening conversation that explores the hard-hitting realities of screen time and its impact on ADHD symptoms in children. You'll discover why instant digital rewards can worsen hyperactivity and attention issues, as well as practical steps for setting boundaries around screen use. I also delve into the American Academy of Pediatrics' guidelines and share strategies for balancing screen time in a world where digital learning is on the rise.

This episode is packed with actionable advice for parents striving to create healthier routines for their children. From establishing family rules and finding engaging, non-digital activities to the crucial role of parental monitoring, you'll be provided with a comprehensive toolkit for mitigating the negative effects of excessive screen time. Tune in to learn how to protect your child from cyberbullying and inappropriate content while encouraging activities that foster social skills and personal growth. Don’t miss this invaluable guide to navigating screen time challenges in today's digital age.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 27 | Mastering Your Mind: Parenting and Emotional Challenges with Dr. Samara Potter.

Mon, 17 Jun 2024 08:00:00 -0500

Can changing a single word in your vocabulary transform your stress levels and parenting experience? Join us as we welcome Dr. Samara Potter, a pediatric oncologist and certified life coach, to discuss the profound impact of negative self-talk on parents, especially those caring for children with cancer. Dr. Potter offers transformative advice on shifting from "should" to "can" or "want to," empowering parents to reclaim control and alleviate stress.

Dive deep into the emotional landscape of parenting a child with severe illness. We explore the delicate balance between feeling emotions fully and fostering a positive mindset. Dr. Potter explains the critical difference between genuine gratitude and toxic positivity, sharing practical strategies to address automatic negative thoughts and emphasizing the importance of self-compassion. Challenging societal norms that pressure parents to put others first, we underline the necessity of prioritizing one's own mental health.

The journey of processing grief and practicing self-care takes center stage as we share personal experiences of mothers navigating their children's illnesses. Dr. Potter highlights the importance of allowing oneself to grieve authentically and the therapeutic benefits of hobbies like art. Creativity and self-care become powerful tools for mental well-being, with techniques to interrupt negative thought patterns and elevate personal happiness. Tune in to discover how these strategies can support you in your caregiving journey and enhance your overall mental health.

Connect with Dr. Samara Potter!
Website: www.motheringthrough.com
Instagram: kidscancercoach
Podcast: Mothering through Childhood Cancer

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 26 | Empowering Foster Youth Through Entrepreneurship with Erica Myers

Mon, 10 Jun 2024 10:00:00 -0500

Ever wondered how resilience born from hardship can be transformed into entrepreneurial success? Erica Myers, the dynamic founder of Fosterpreneur, joins us to share her inspiring mission of guiding young adults who have experienced foster care toward starting their own businesses. Erica delves deep into how her trauma-informed, holistic approach not only supports these budding entrepreneurs in their business ventures but also ensures their overall well-being. By focusing on resilience and adaptability developed through challenging life experiences, she reveals how these intrinsic qualities can be powerful assets in the entrepreneurial realm.

In our conversation, we also stress the necessity of addressing basic needs, such as housing and food security, before venturing into entrepreneurship. We explore how specialized, targeted support both in community and one-on-one settings can make a significant impact. You'll hear about our exciting drop-in series for those curious about entrepreneurship and our visionary "Hope Homes" initiative designed for aged-out foster youth, aimed at breaking cycles of poverty and fostering financial independence through entrepreneurial and workplace skills. Tune in to be moved and motivated by Erica’s unwavering dedication to transforming lives through the power of entrepreneurship.

Connect with Erica:
www.fosterpreneur.org
Instagram: fosterpreneurs
Liktree: Fosterpreneur

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 25 | The Power of Plant-Based Nutrition: A Journey to Health and Balance with Dr. Amanda Adkins

Mon, 03 Jun 2024 10:00:00 -0500

Discover the transformative power of a plant-based lifestyle with Dr. Amanda Adkins, a double board-certified lifestyle and internal medicine doctor whose personal health journey will leave you inspired. After struggling with her weight as a teenager, Dr. Adkins made the life-changing decision to embrace a healthier way of living, eventually becoming a staunch advocate for plant-based nutrition. She shares her story of overcoming nearly 200 pounds to become a passionate supporter of sustainable lifestyle changes, particularly for Christian women battling weight and medication dependency. Dr. Adkins’ insights into exercise, nutrition, and personal commitment offer a compelling guide to achieving a balanced and healthy life.

In this episode, Dr. Adkins demystifies the often misunderstood world of plant-based diets. She highlights the critical differences between whole food plant-based nutrition and the often misleading vegan or plant-based marketed foods that can be highly processed. With clarity and expertise, Dr. Adkins addresses common misconceptions and emphasizes the health benefits of minimally processed, naturally plant-derived foods. She also provides practical tips for parents on incorporating plant-based foods into their children’s diets, particularly for those with autism and ADHD, encouraging involvement in food choices and gradual introduction of new foods. Tune in to unlock the secrets to a diverse, nutritionally superior diet that promotes overall well-being for you and your family.

Connect with Dr. Amanda!
linktr.ee/dramandamd

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 24 | Navigating Learning Disabilities: Strategies for Supporting Children and Their Families.

Mon, 27 May 2024 10:00:00 -0500

Navigating the educational landscape for children with learning disabilities can be a labyrinth of confusion and frustration for parents and educators alike. That's where the expertise of educational therapist Dr. Bibi Pirayesh comes in, guiding us through the complexities with a mix of professional insight and compassionate advocacy. In an enlightening conversation, she reveals the nuanced challenges these children face and how a tailored, understanding approach is key to their success. We unravel the importance of individual attention and dig into the strategies for building a bridge between families and the often daunting school system, while also advocating for changes that recognize and support neurodiversity.

Parenting is an art form that demands not just love, but a thoughtful strategy for time management and self-care. This episode also emphasizes the delicate dance between caring for our children and ourselves, inspired by the touching concept of compiling children's love letters. I open up about my own methods for creating a mental space of luxury, preserving quality time, and the sometimes difficult art of saying 'no.' For those seeking deeper support, I point you to resources that champion radical love in both therapy and parenting, aiming to empower you with the tools to navigate these deep emotional waters. Whether you're a parent facing these challenges head-on or an educator seeking to broaden your understanding, this episode promises both guidance and relief.

Connect with Dr. Bibi!
Website
Instagram
Facebook
YouTube
LinkedIn

Find an educational therapist in your area: www.aetonline.org

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 23 | Empowering Children with Essential Life Skills with Katie Kimball.

Mon, 20 May 2024 10:00:00 -0500

Discover the essential life skills that can transform your child's future as we sit down with Katie Kimball, the visionary behind Kids Cook Real Food. Katie, a beacon of inspiration for parents, unfolds her narrative from confronting the everyday challenges of healthy cooking and budgeting to pioneering a platform that empowers children with culinary prowess. Tune in for a riveting conversation about the necessity to end the cycle of culinary inadequacy and the power of involving our children in their own health and well-being through the art of cooking. We promise you'll walk away with a fresh perspective on equipping the younger generation with the competence to make a lifetime of healthier choices.

Expect to be captivated as we address the critical development of confidence and competence in kids, especially those with neurodiverse needs. Katie and I share actionable insights into raising the bar for our children's capabilities in a spectrum of activities—from whipping up a meal in the kitchen to handling finances. We'll enlighten you on recognizing the right life skills to teach, based on your child’s unique journey, and the profound impact of entrusting them with meaningful responsibilities. Our dialogue takes a deeper look into nurturing critical thinking and curiosity, as we underscore the significance of engaging with our kids' inquisitive minds through thoughtful conversation and exploration. Join us for this enlightening episode that promises to be a treasure trove for any parent dedicated to cultivating a love for learning and personal growth in their children.

P.S.: DON'T MISS OUT OUR FREEBIES AT THE END!

Connect with Katie:
Website: Kids Cook Real Food
Instagram: katiekimballkidscook
FREEBIES: https://kidscookrealfood.com/brainpower

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 22 | Dispelling the Intelligence Myth about Children with Autism and ADHD

Mon, 13 May 2024 10:00:00 -0500

When a mother's intuition sparked a quest for answers, it led to the discovery of early signs of autism in her young child. Our latest episode features an intimate discussion with this devoted mom who walked the path from uncertainty to advocacy, highlighting the life-altering power of early diagnosis and intervention. Together, we traverse the landscape of child development, spotlighting the formative years that shape a lifetime and the crucial support systems that can make all the difference. This conversation is an homage to every child's unique gifts and the celebration of diversity that enriches our world, especially for those with autism or ADHD.

Venture with us into the realm of integrative care for children with ADHD or autism, where conventional medicine and complementary treatments converge for a holistic healing strategy. As your pediatrician-host, I share my approach to unraveling the complex tapestry of a child's well-being, digging into the root causes like sleep disruptions and inflammation that can manifest as behavioral challenges. We'll discuss why addressing these foundational issues can often reduce or even eliminate the reliance on medication. If you're in search of compassionate care that embraces your child's full potential, tune in for insights and an invitation to join us on a journey toward balanced health and happiness.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

EP. 21 | Pediatric Autoimmune Neuropsychiatric Disorders: A Holistic Approach with Dr. Adame

Mon, 06 May 2024 10:00:00 -0500

Unlock the mysteries of Pediatric Autoimmune Neuropsychiatric Disorders as we host the remarkable Dr. Adame, a pediatrician who advocates for a "Veggies Over Pills" approach to health. Our enlightening conversation traverses the challenging landscape of PANS and PANDAS, conditions that often confound both parents and healthcare professionals alike. Dr. Adame's insights into the immune system's missteps that lead to these disorders are not only informative but also pivotal in reshaping how we perceive and treat neuropsychiatric symptoms in children.

With Dr. Adame's guidance, we explore the vital role that primary care physicians occupy in the early detection and management of these autoimmune conditions. The episode is filled with personal accounts that underscore the importance of a comprehensive, integrative medical approach. We combine conventional medical therapies with nutritional and lifestyle strategies, helping to demystify the journey for families and practitioners. Emphasizing the significance of parental intuition, our discussion provides hope and practical advice to support the brain and immune system for those affected by PANS and PANDAS.

As our episode reaches its conclusion, Dr. Adame and I delve into an array of integrative treatment options that promise to ignite wellness and recovery. From dietary interventions to innovative therapies, we lay out a blueprint for restoring balance to both the brain and the body. This episode is not only a call to action but also a heartfelt invitation to embrace an approach that nurtures the entire family's health, empowering our listeners to become proactive participants in their children's well-being. Join us for this transformative journey towards understanding and compassion for those navigating pediatric autoimmune neurological disorders.

Connect with Dr. Adame!
Culver Pediatrics Center
Instagram
Facebook
PANDAS Physicians Network

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 20 | Pediatric Headaches and Neurological Health: Strategies and Diets with Dr. Fernandes

Mon, 29 Apr 2024 10:00:00 -0500

Unlock the secrets to safeguarding your child's neurological health with the brilliant Dr. Fernandes, a pediatric neurologist who brings the latest insights on the concerning rise in pediatric headaches since the dawn of the pandemic. It's more than just an episode; it's a journey into the complexities of a child's brain, where Dr. Fernandes unravels the impact of disrupted routines, excessive screen time, and the pivotal role of diet and sleep. As parents grapple with these challenges, our conversation steers toward practical advice on how to adapt and foster a healthier lifestyle for our youngest generation. Furthermore, we navigate through the intricacies of managing conditions like autism and seizures, emphasizing the importance of early diagnosis and strategies to improve medication adherence.

Prepare to be enlightened by the therapeutic potential of low glycemic index diets and various ketogenic diets, which serve as more than just meal plans but as a beacon of hope for children dealing with epilepsy and migraines. Dr. Fernandes and I dissect the importance of complex carbohydrates, the risks of processed sugars, and the tailored applications of each diet type. We stress the cruciality of professional guidance before embracing these specialized diets, ensuring your child's unique health needs are met safely. Concluding our dialog, the spotlight turns to sleep – the cornerstone of brain health in children – and the responsibility that falls on you, the parents, to arm yourselves with knowledge and advocacy when it comes to your child's healthcare journey. This episode is an invaluable resource for any parent seeking to champion their child's neurological well-being.

Connect with Dr. Fernandes!
Instagram
Atrium Health- Levine Children's Hospital

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 19 | Crafting a Calmer Heart: Emotional Regulation for Harmonious Family Dynamics with Emma O'Brien

Mon, 22 Apr 2024 10:00:00 -0500

Ever wondered how a calmer heart could transform your family life? Emma O'Brien, a HeartMath practitioner and life coach, joins us to share the secrets of emotional regulation and its profound effects on parenting. Emma's insights into nervous system coherence teach us how to respond to our little ones with more compassion, enhancing decision-making and promoting a nurturing environment. This episode isn't just about breathing with your heart; it's about learning to infuse every interaction with calm and joy, modeling behaviors that will shape the future of our children's emotional well-being.

Navigating the tempest of emotions that life throws at us, whether you're a toddler or a grown-up, can be a challenge. Emma walks us through strategies for managing strong emotions and cultivating self-awareness across all age groups. Her conversation lights the path to understanding our triggers, and the ripple effect of our emotional state on those around us—especially within the intricate dance of family dynamics. Join us for a profound look at how these HeartMath strategies can not only improve the parent-child bond but also strengthen the ties between partners, guiding us toward personal growth and a more harmonious home.

Connect with Emma!
emmaobriencoach.com
Iinktree: emmaobriencoach

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 18 | Discovering the Three Pillars for Better Sleep with Dr. Bhopal

Mon, 15 Apr 2024 10:00:00 -0500

Unlock the secrets to rejuvenating sleep with Dr. Bhopal from Pacific Integrative Psychiatry, who gracefully dissects the intricate dance between sleep and mental health. Our enlightening chat navigates through her holistic approach to well-being, targeting nutrition, gut health, and mind-body practices. Dr. Bhopal unveils her three pillars of sleep—circadian rhythm, sleep drive, and the nervous system—and sheds light on actionable advice to sync our body clocks. She emphasizes the transformative effect of light exposure on our alertness and overall health. For stressed parents and restless souls, this episode is a haven of insight, offering practical tips and a guiding hand towards the restful embrace of sleep that has long eluded them.

As we wade through the waters of daily habits that can significantly augment sleep quality, Dr. Bhopal serves up a platter of knowledge—ranging from the benefits of high-fiber snacks to the science of adenosine buildup in our brains. Discover why caffeine should say goodnight well before you do and learn about alternatives that can lull you into a peaceful slumber. Explore the calming practices of journaling and scheduled worry time to soothe your mind before bed. For those who have tried seemingly everything, this episode could very well be the lighthouse in your search for nocturnal serenity. To continue your journey to better sleep and mental clarity, follow Dr. Bhopal's ongoing work at Pacific Integrative Psychiatry and her YouTube channel, Intra Balance.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 17 | The Crucial Bond Between Oral Health and Brain Health in Children with Autism and ADHD

Mon, 08 Apr 2024 10:00:00 -0500

This episode is an intimate exploration of why keeping those pearly whites healthy matters more than you might think, especially for our little ones. Dr. Valerie Mukanga from Healing Wings Dental joins us to shed light on pediatric oral care, focusing on children with ADHD and autism. Together, we navigate through practical tips and strategies to make dental care less daunting for kids and parents alike.

Brushing aside myths and fears, we get to the tooth of the matter on fluoride, its role in tooth enamel fortification, and the right time to introduce it to your child's dental routine. The discussion branches out into the realm of innovative dental tools designed to engage and assist children with special needs. These tools are not just gadgets, but lifelines for parents striving to engrain healthy habits in their kids from the get-go.

Today's conversation is like flossing through the intricacies of sugar's impact on oral and brain health, with a special focus on dietary considerations for kids with autism and ADHD. It's a refreshing reminder of water’s role in diluting the harms of sugar-laden beverages and nursing bottle syndrome. We round off with pearls of wisdom for parents. Dr. Mukanga, it's been an honor to have you lend your expertise to our listeners; your insights are a guiding light for parents on this journey. Remember, folks, a solid foundation in oral care is not just vital for a sparkling smile, but for a thriving, healthy brain.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 16 | Embracing Your Child's Autism/ADHD Diagnosis: A Journey to Acceptance

Mon, 01 Apr 2024 10:00:00 -0500

When your child receives a diagnosis of Autism or ADHD, it can feel like you're venturing into unknown territory without a map. In our latest episode, I delve into this very journey with you. I'm Dr. Hokehe Eko, a pediatrician dedicated to nurturing the development of children with these diagnoses.

My philosophy goes beyond symptom management; it's about embracing the unique journey each child and their family must embark upon. Throughout our conversation, I offer a wealth of knowledge, from the emotional stages parents may experience to the practical steps for creating a supportive environment that allows children to shine.

At Glow Pediatrics, I bring an infusion of hope and hands-on advice. I don't just validate the complexities parents face; I offer a pathway through them. I emphasize the significance of early intervention, the vital roles of sleep and nutrition, and the power of community support.

Together, we'll not only cope but also transform the understanding of your child's potential and celebrate their individuality. By the close of our session, you'll be equipped with an uplifting new perspective and actionable strategies to help your child—and your family—thrive.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 15 | Harnessing Brain Health for Professional Success: Strategies for Joy and Vitality with Dr. Mary Rensel

Mon, 25 Mar 2024 10:00:00 -0500

Unlock the secrets to a thriving work life with neuro-immunologist Dr. Mary Rensel, who joins us to illuminate the path to professional well-being entrenched in joy and vitality. Dr. Rensel, with her profound expertise, shares neuroscience-backed strategies that go beyond the norm, showcasing how fun can powerfully rejuvenate our neurological state. We delve into the intricacies of brain health, revealing how it plays a pivotal role in our everyday professional success and fulfillment. The discussion opens up a treasure trove of cost-free tips for integrating relaxation into our schedules, balancing work efficiency with necessary downtime, as we navigate the fascinating phenomena of emotional contagion and its profound influence on our mental space.

As Dr. Rensel and I explore the art of intentionality, I lay out the groundwork for parents and professionals alike to set a positive morning cadence, one that can transform our entire day. We talk about harnessing our 'neuro powers' to align tasks with our innate strengths, leading to increased productivity and job satisfaction. For the parent juggling a career and family, I share insights into leading by example and the courage it takes to reach out for guidance when needed. With a nod to the insightful resource "Design Your Work Life," we discuss the importance of continuous personal growth—not just for ourselves but as a legacy for our children, reinforcing the message that living intentionally and investing in our development is a gift that keeps on giving.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 14 | Transforming Your Life: Small Steps, Big Impact. Sustainable Healthy Habits with Dr. Vlad

Mon, 18 Mar 2024 10:00:00 -0500

Unlock the secrets of holistic pediatric care with Staten Island's own Dr. Vladimir Barayev, a pediatrician whose heart beats for his community. On today's Brain Power, we're not just celebrating Dr. Vlad's third practice anniversary; we're gaining a treasure trove of advice for families. Discover how Dr. Vlad's Direct Primary Care model revives the old-school charm of house calls, creating a personal touch in our high-speed world. This episode promises to guide you through nurturing not just your child's health but your family's well-being, with Dr. Vlad's indispensable insights on creating lasting, healthy habits.

Feel the ripple effect of a single good night's sleep on your child's behavior, nutrition, and even your family dynamics. Dr. Vlad explains why your cellphone might be the uninvited guest in your bedroom that's stealing your peace. Learn about the small but mighty steps that can lead to a healthier lifestyle, like integrating daily movement to boost your mood and cognitive function. It's all about the compound interest of consistent, incremental changes, and today, we lay out the blueprint for turning those tiny transformations into a family revolution.

Our conversation with Dr. Vlad concludes with the power of gratitude, breathing exercises for battling anxiety, and how these simple habits can lead to astonishing personal transformation. Hear how Dr. Vlad's upcoming book aims to democratize these life-changing strategies, with plans to distribute it freely for the benefit of all. So, join us as we share a heartfelt 'Namaste' for the incredible journey of pediatric care and the joy of shaping healthier, happier families.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 13 | Choosing the Right Pediatrician: A Parent's Essential Guide

Mon, 11 Mar 2024 10:00:00 -0500

Unlock the secrets to nurturing the best possible relationship with your child's pediatrician, as Dr. Emeka Obidi, a luminary in pediatric care, joins us to discuss the art of making the right choice for your little one's health. Feel the weight of decision lift, as Dr. Obidi, with his rich experience and founder of Newborn Prep Academy, guides us through the often-overwhelming process with ease and expertise. From the critical zero to five years to addressing special needs, we cover the spectrum of concerns and emphasize the power of a parent's intuition in advocating for their child's well-being.

This episode is your portal to mastering the nuances of effective communication and collaboration with healthcare professionals. Dr. Obidi illuminates the path for new parents on how to harness technology to keep track of their newborn's health, ensuring nothing slips through the cracks. Learn how to prepare for pediatric visits with savvy, and discover the resources at your fingertips for those first precious months with your newborn. Together, we're fostering partnerships between families and pediatricians that are rooted in mutual respect and the shared goal of your child's thriving future.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 12 | Mastering Meal Prep: A Physician Mom's Guide to Wholesome Family Cooking

Mon, 04 Mar 2024 10:00:00 -0600

Ready to conquer the kitchen chaos and give your family's meals a nutritious makeover? Join me, as I team up with the inspiring Dr. Sandra Luyindula, lovingly known as Dr. L, to unravel the art of meal prepping for the busiest of bees. In a candid chat, Dr. L spills her secrets on whipping up a week's worth of delicious, healthy meals without breaking a sweat, all while keeping everyone's taste buds dancing. Together, we tackle how to make mealtime a breeze, getting your little ones on board with school lunches they'll be buzzing about, and seamlessly blending fresh and frozen options to keep both the flavor and the nutrients buzzing.

But wait, there's more! We're not just tossing ingredients at you; we're serving up a feast of advice on smart meal planning and savvy grocery shopping that can turn your weekly food run into a walk in the park. From navigating the maze of online shopping apps to reinventing those convenient store-bought baby foods with a wholesome twist, we cover it all. Plus, we sink our teeth into the organic vs. non-organic debate, dishing out guidance on how to balance the scales of health and budget for your family. So, tie on your aprons and tune in for a heart-to-heart with two physician moms who are passionate about nurturing healthy families, one meal at a time.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 11 | My Child with Autism Bangs Their Head: Reasons and Strategies for Managing this Behavior.

Mon, 26 Feb 2024 10:00:00 -0600

Navigating the stormy seas of parenting isn't easy, especially when your child with autism faces the compulsion to headbang. In our heartfelt discussion, we delve into this perplexing behavior and offer a treasure trove of practical strategies designed to bring solace to both you and your child. From parsing out the hidden messages behind each headbang to creating a nurturing environment that addresses sensory needs, we provide a compassionate blueprint for mitigating this distressing behavior. Plus, find solace in knowing that every moment spent in one-on-one connection is a step towards a calmer, happier child.

Joining us on this journey is a pediatric holistic specialist, whose wisdom on natural approaches for children with ADHD and autism shines a light on the path to improved health and well-being. We tackle the everyday hurdles of dietary challenges, sleep issues, and gastrointestinal discomfort, arming you with holistic solutions that could transform routine struggles into victories. This episode isn't just about finding peace for your child; it's about enhancing the deep bond you share by enriching your parenting toolkit with knowledge that resonates with your family's unique rhythm.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 10 | Why is an Early Autism Diagnosis Critical?: Early Indicators and How to Act on Them

Mon, 19 Feb 2024 10:00:00 -0600

Unlock the transformative power of early childhood evaluations with our heartfelt exploration into pediatric care. As we unveil the significance of the first five years, you'll grasp the profound impact that early recognition and intervention can have on children with developmental concerns. From identifying signs of autism to addressing ADHD nuances, our enlightening discussion delves into the necessity of an integrative approach to your child's health. Discover the subtle cues, such as minimal eye contact or a preference for solitary play, and why a comprehensive look at diet, sleep, and family history is crucial in nurturing your little one's well-being.

Join us for an intimate conversation that offers solace and strategies for parents navigating the complexities of ADHD and autism. Immerse yourself in the wisdom and personal stories highlighted in my book, "Children's Love Letters: A Pediatrician’s Guide to How Your Child Spells Love," a beacon for understanding your child's unique expressions of affection. We also extend a warm invitation to become part of our community, where families are empowered to flourish in health and happiness. Let this episode be your guide and companion on the journey towards a more connected and thriving family life.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 09 | Navigating Autism Recovery: A Mother's Journey of Hope and Healing through Nutrition

Mon, 12 Feb 2024 10:00:00 -0600

When Lori Knowles' son, Daniel, was diagnosed with autism, she found herself at a crossroads that many parents know all too well—the search for answers when the experts seem out of reach. Lori's relentless pursuit of knowledge led her to explore the uncharted terrain of biomedical treatments and dietary changes, which resulted in Daniel's extraordinary recovery. In our latest episode, we're honored to share Lori's empowering narrative, from the initial struggles of Daniel's diagnosis to the founding of New Beginnings Nutritionals, a beacon of hope for families seeking similar solace. Listen as Lori recounts the pivotal shifts in Daniel's health following the removal of gluten and dairy from his diet, and learn how carefully chosen nutritional supplements played an integral role in his journey to wellness.

For those grappling with the complexities of autism, especially the gastrointestinal battles that often accompany it, Lori provides a roadmap brimming with insights. Our discussion navigates the significance of high-dose B vitamins, digestive enzymes, and the customization of care plans for each child with autism. Lori's advice to parents centers on harnessing hope and the relentless pursuit of progress, no matter how incremental it may seem. Join us as we uncover the power of a mother's love, the resilience that turns research into recovery, and the heartfelt encouragement Lori extends to all who walk this path. Her expertise is not just a light at the end of the tunnel—it's a guide through the darkness, illuminating each step with practical, life-altering strategies.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 08 | Unlocking the Mysteries of the Brain-Gut Connection: A Beacon of Hope for ADHD and Autism

Mon, 05 Feb 2024 10:00:00 -0600

Discover the hidden power of your body's "second brain" as Dr. Eko guides us through the enigmatic brain-gut connection, revealing its profound influence on mental and physical health. Venture into the intricate workings of the enteric nervous system and grasp how it communicates with our central nervous system, shaping not only digestion but our overall well-being. If your child is grappling with ADHD or autism, this episode sheds light on the transformative impact of dietary adjustments, offering hope and understanding for a brighter, symptom-reduced future.

This conversation is more than just enlightening—it's an invitation to join hands with fellow parents on a path of growth and compassionate support. Dr. Eko extends a heartfelt call to action, urging you to share your journey and become an integral part of our community. By connecting with our YouTube channel or podcast, you're not just tuning in; you're enriching a collective endeavor to foster the best in ourselves and our little ones. So, let's link arms and step forward together, drawing strength from our shared experiences and insights as we navigate the ever-evolving adventure of parenthood and personal evolution.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 07 | The Transformative Impact of Women Supporting Women

Mon, 29 Jan 2024 12:00:00 -0600

Have you ever felt the profound impact of sisterhood ripple through your life? Nancy and Amy Harrington, creators of The Passionistas Project, join us to weave a tapestry of stories that celebrate the strength of female bonds and their effects on our emotional and brain health. As we traverse their transition from Hollywood to fostering a vibrant community for passion-driven women, we uncover the resilience behind their mission and the importance of having a support system that's as unwavering as it is nurturing. Their tales of empowerment remind us that whether in personal triumphs or professional pursuits, the solidarity of sisterhood is a force that can propel us to greatness.

Stepping into the arena of mindset, we bring in the expertise of a hypnotherapist and a motivational speaker to dissect the often paralyzing grip of negative thoughts and perfectionism. My own journey to medical school, littered with obstacles and self-doubt, stands testament to the power of encouragement. As we navigate the therapeutic world of journaling and the essential practice of gratitude, we gather the tools not only to redefine success but to embrace it in its true form. This episode is a heart-to-heart, a compilation of life lessons in resilience, gratitude, and kindness, all underpinned by the love and wisdom passed down from our dearest mentors. Join us as we share these narratives, strategies, and the undeniable warmth of a community rooted in passion and support.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 06 | Feeding the Mind and Body: Nutrition for Children with Tic Disorders, Autism, and ADHD

Mon, 22 Jan 2024 10:00:00 -0600

Unlock the secrets of your child's health and behavior with Dr. Piper Gibson's expert insights on personalized nutrition. In our latest discussion, we delve into the profound influence of diet on children's well-being, particularly those with tic disorders, autism, and ADHD. Dr. Gibson, a luminary in functional medicine, genomics, and holistic nutrition, joins us to highlight the dramatic effects sugar and processed foods can have on your little ones. As parents, we're on a constant quest for strategies that cater to our kids' unique biological needs, and this episode promises to equip you with the knowledge to make impactful changes toward a natural, whole-food diet.

Preparing healthy meals amid the chaos of daily life can be a Herculean task, but this episode brings you a collection of life-saving tips to make meal prep a breeze. We exchange ideas on bulk cooking, using leftovers creatively, and the magic of kitchen technology like Instant Pots and slow cookers. These nuggets of wisdom aren't just about saving time; they're about infusing your family's diet with nutritious choices that don't compromise taste. We also confront the tough spots, like the siren call of unhealthy treats outside the home, and share how we can better navigate these challenges for our kids.

The episode culminates with a focus on tic disorders and their relationship with childhood nutrition. Drawing from personal experiences and proactive measures, we're here to guide you in strengthening your child's immune system through informed food choices and vitamin-rich diets. If you're looking for support on early detection and intervention for health issues, or you're seeking a community that understands, Dr. Gibson's 'Tic Disorder Secrets - a natural approach' is the beacon you've been searching for. Tune in to this treasure trove of advice and join us in paving the way to a healthier, happier future for our children.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 05 | Sleep Strategies for Kids with ADHD and Autism.

Mon, 15 Jan 2024 08:00:00 -0600

Unlock the potential of restorative sleep for your child with ADHD or autism as we navigate the back-to-school transition with guidance from Dr. Funke Afolabi-Brown, a triple-board-certified sleep medicine physician. In a landscape where every parent strives to give their child an edge, this episode offers a treasure trove of insights into setting achievable sleep goals and establishing routines that foster emotional well-being and academic success. Dr. Funke's expertise shines a light on the nuances of sleep patterns for children with neurodiversity, equipping you with the strategies to fine-tune their slumber for optimal daytime performance.

As the night draws in, the bedtime routine becomes a sacred ritual for setting up a successful tomorrow. This episode unpacks the components of an effective wind-down sequence, from the snack choices that encourage sleep to the comforting traditions that signal it's time to rest. Dr. Funke's compassionate approach, coupled with practical advice on visual schedules and consistent routines, will leave you feeling empowered to help your child embrace a restful night. Get ready for an infusion of knowledge that's as comforting as a lullaby, and don't forget to circle back to Restful Sleep MD for ongoing support as we eagerly anticipate the launch of Dr. Funke's telehealth practice, promising expertise in pediatric and young adult sleep conditions at your fingertips.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 04 | Empowering Special Needs Children: Strategies for Educational Achievement and Well-being

Mon, 08 Jan 2024 15:00:00 -0600

Discover the keys to unlocking your child's potential and navigating the educational landscape with special needs. Dr. Joy Bell, an executive function coach and passionate educator, joins us to share her transformative strategies for supporting children with ADHD and autism. Together, we demystify the intricacies of forming effective partnerships with teachers, and emphasize that the right approach can light a path for your child's growth and resilience.

Parenting a child with special needs can seem like a solitary journey, but it doesn't have to be. Dr. Bell offers an empathetic ear and practical advice, from celebrating the tiny triumphs to employing hobbies as a cornerstone for building self-esteem and skills. She also arms parents with the tools for effective advocacy within the school system, ensuring that your voice, as an expert on your child, is heard and valued.

As we wrap up this episode, our gratitude to Dr. Bell is immense for the insights that have the power to change the trajectory of our children's lives. Her dedication to education and child development shines through, providing parents with a guide to nurturing not just academic success, but emotional well-being. We hope the stories and strategies shared today will become a beacon of hope and direction in your own parenting journey.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 03 | Nurturing Resilience: Guiding Children Through Emotional and Problem-Solving Challenges

Sun, 17 Dec 2023 23:00:00 -0600

Ever wondered how to guide your child through emotional turbulence and problem-solving challenges? Strap in as we journey into the world of child development with author and curriculum instructor, Lindsey Kealey. Lindsey introduces us to her effective 3 C's framework - Connect, Calm, Collaborate - promising to transform the way we handle challenging moments with kids. This enlightening discussion will leave you equipped with strategies to help children gain control over their emotions and master problem-solving skills.

Cultivating resilient, emotionally-healthy children goes beyond teaching them how to deal with their feelings. It's also about fostering a sense of trust and safety. Lindsey guides us through the nuances of building this trust, emphasizing the power of open communication and modeling behaviors. Instead of resorting to punitive measures, we talk about focusing on teaching and discipline - a shift that can foster resilience and growth. Every child, regardless of their neurodiversity, deserves to feel seen, understood, and safe, and we're here to help you create that environment.

Finally, we tackle the often tricky terrain of supporting children in their academic environment. Lindsey generously shares practical tips and strategies for parents to help their kids build connections and process behavioral challenges at school. Plus, she gives us a sneak peek into the treasures that her website, Positive Choices, has to offer. Get ready to discover how you can become an effective advocate for your child's education, and don't miss out on Lindsey's free problem-solving reflection resource and her engaging Positive Choices Podcast. It's time to navigate the parenting journey together, armed with insight and understanding.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 02 | Special Needs Parenting: Harnessing the Power of Self-Care and Education Partnerships

Sun, 17 Dec 2023 21:00:00 -0600

Ever feel like you're running on empty as a parent of a special needs child, struggling to balance your own needs with those of your child's? Melody Kashumba, a mental health nurse and mother of an autistic son, joins us to stress the significance of parental self-care. Her personal journey is a testament that embracing your child's unique path and prioritizing your own well-being are vital steps to providing optimal care for your child. She shares practical tips to help parents navigate this path, shedding societal expectations along the way.

But the conversation doesn't stop there. Melody elaborates on the critical role of establishing a partnership with your child's educators. By using her own experiences, such as using unconventional tools like gum to assist with her son's speech delay, she illustrates the power of collaboration between parents and teachers. She advocates for parents to approach teachers with a team mentality, enhancing the support system for their child. Additionally, Melody introduces her book "Pain the Accelerator to a Life of Purpose", where she emphasizes the value of using past experiences as a catalyst for positive transformation. So, tune in and let's travel this journey together.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd

Ep. 01 | Empowering Your Brain: Overcoming Adversity and Enhancing Mental Health

Fri, 15 Dec 2023 08:00:00 -0600

Here's a question to ponder, why do we often overlook the health of our brain? The answer, seemingly simple, has profound implications for how we live our lives. Your brain is responsible for every function, every thought, every emotion and every decision you make. So, it's high time we paid attention to it. In our conversation, we navigate through the interesting journey of my life, overcoming a brain injury that nearly crushed my dream of being a doctor. My story is a testament to the power of the brain and how, with the right support and lifestyle, it can bounce back from adversity.

We also delve into the overlooked topic of children with autism and ADHD. Through a holistic care approach incorporating emotional, gut and brain health, we can make a significant difference in their lives. We are not just talking about change for the sake of change. We are talking about instilling a lifestyle that will create a cascade of healthy living for generations to come. We'll also feature insights from other experts in this field and stories from parents navigating their own journeys. So, join us, learn with us, and step into the amazing journey of powering up your brain for optimal living. You might find it a bit challenging at first, but once you start taking small steps, I promise, you'll see a significant change in your life. So, let's embark on this journey together, and remember, your feedback and questions are always welcome.

Phone: 405-871-5807
Fax: 949-695-2681
info@glowpediatrics.com

🌐 Website: www.glowpediatrics.com
📱 Instagram: @drhokeheeko / @glowpediatrics
📧 dreko@glowpediatrics.com
👍 Facebook: Dr.HokeheEko / glowpediatrics
💼 LinkedIn: hokeheeffiongmd