Mind State Sessions Wed, 06 May 2026 10:05:12 -0400 https://www.podpage.com/sessions-with-shay/ en-us © 2026 Mind State Sessions yes Support this Podcast 9c81464e-6631-5645-b1f1-c82a75ea897d Shay episodic true This is more than a podcast — it's a movement in audio form.


Mind State Sessions is the flagship show of Mind State Collective Media, where real conversations meet elevated thinking. Each session dives deep into the things that matter truth, community, growth, and the lived experiences that shape who we are and where we're going.


No filters. No fluff. Just authentic dialogue designed to awaken, uplift, and connect.


Whether unpacking what the world isn't telling you, celebrating the culture that carries us, or sitting in the raw truth of the human experience Mind State Sessions holds space for all of it.


This is for the seekers. The builders. The ones who refuse to stay asleep.

Welcome to the collective. Welcome to the session.


Come see the New Mind State: https://www.podpage.com/network/mind-state-collective-media/

]]> Buzzsprout (https://www.buzzsprout.com) Shay https://storage.buzzsprout.com/v8x3efjvvwvqcs4kuutvnc3qof54?.jpg Mind State Sessions https://www.podpage.com/sessions-with-shay/ We Normalized The Unthinkable And Kept Scrolling We Normalized The Unthinkable And Kept Scrolling Send us Fan Mail

We step back from the headlines and look at why 2026 feels disorienting even when we are “fine” on the surface. We talk through how the unthinkable gets normalized and why more people are turning inward to protect their peace and ask better questions.


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Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

We step back from the headlines and look at why 2026 feels disorienting even when we are “fine” on the surface. We talk through how the unthinkable gets normalized and why more people are turning inward to protect their peace and ask better questions.


Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-19130962 Wed, 06 May 2026 10:00:00 -0400 1630 4 1 full false Forty Days Of Nothing: Congrats On The Pinky Promise Forty Days Of Nothing: Congrats On The Pinky Promise Send us Fan Mail

We break down a forty-day shutdown that ended with a surrender on health care subsidies, higher costs for families, and lower trust in party leadership. We also talk about why leverage matters, and how insider incentives keep the public paying the price.


Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

We break down a forty-day shutdown that ended with a surrender on health care subsidies, higher costs for families, and lower trust in party leadership. We also talk about why leverage matters, and how insider incentives keep the public paying the price.


Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-18179910 Wed, 12 Nov 2025 17:00:00 -0500 792 3 5 full false If Money Signals Power, Withhold Yours And Watch Who Listens If Money Signals Power, Withhold Yours And Watch Who Listens Send us Fan Mail

We challenge fourth-quarter autopilot and lay out a practical plan to withhold discretionary spending as a form of power. From the bystander effect to weekly steps, we explain how small choices can shake corporate assumptions and keep money local.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

We challenge fourth-quarter autopilot and lay out a practical plan to withhold discretionary spending as a form of power. From the bystander effect to weekly steps, we explain how small choices can shake corporate assumptions and keep money local.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-18145723 Fri, 07 Nov 2025 08:00:00 -0500 653 3 4 full false SYMM (Sh*t You Might've Missed) 10-31-2025 SYMM (Sh*t You Might've Missed) 10-31-2025 Send us Fan Mail

We recap the week’s biggest stories through one lens: people pay when systems wobble and leaders dodge accountability. From shutdown fallout and sanctions to climate shocks, media gaps, and AI bias, we connect policies to real lives and ask who gets protected and who gets forgotten.

• shutdown risks to SNAP and essential services
• accountability for stalled benefits and broken promises
• sanctions on Russia and migration policy trade-offs
• climate disasters exposing fragile infrastructure
• cultural and heritage shifts shaping public memory
• reported MS-13 swap raising rule-of-law questions
• Texas emergency radio failure and shared responsibility
• Project 2025 impacts on Black communities
• newsroom underrepresentation and missing coverage
• AI bias in Black archives and preservation choices

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

We recap the week’s biggest stories through one lens: people pay when systems wobble and leaders dodge accountability. From shutdown fallout and sanctions to climate shocks, media gaps, and AI bias, we connect policies to real lives and ask who gets protected and who gets forgotten.

• shutdown risks to SNAP and essential services
• accountability for stalled benefits and broken promises
• sanctions on Russia and migration policy trade-offs
• climate disasters exposing fragile infrastructure
• cultural and heritage shifts shaping public memory
• reported MS-13 swap raising rule-of-law questions
• Texas emergency radio failure and shared responsibility
• Project 2025 impacts on Black communities
• newsroom underrepresentation and missing coverage
• AI bias in Black archives and preservation choices

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> https://www.podpage.com/network/mind-state-collective-media/ Shay Buzzsprout-18112861 Fri, 31 Oct 2025 16:00:00 -0400 1859 3 3 full false SYMM (Sh*t You Might've Missed) SYMM (Sh*t You Might've Missed) Send us Fan Mail

News you likely didn’t see or didn’t get in full: a deadly South Carolina shooting with thin reporting, courtroom tug-of-war over National Guard deployments, Insurrection Act signals, a shutdown “fix” that buys one paycheck, and the Qatar training facility fight. We weigh what’s fact, what’s framing, and how power moves faster than clarity.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

News you likely didn’t see or didn’t get in full: a deadly South Carolina shooting with thin reporting, courtroom tug-of-war over National Guard deployments, Insurrection Act signals, a shutdown “fix” that buys one paycheck, and the Qatar training facility fight. We weigh what’s fact, what’s framing, and how power moves faster than clarity.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-18018313 Wed, 15 Oct 2025 15:00:00 -0400 2235 3 2 full false Situational Awareness and Survival Planning Session Situational Awareness and Survival Planning Session Send us Fan Mail

 In this session, we unveil the essential mindset and skills needed for survival, drawing from the  wisdom of an old Army vet. We'll share practical and actionable tips on everything from the importance of knowing where your first aid kit is, to maintaining physical fitness to boost your chances of survival, to always carrying essential items. As we navigate through these insights, you'll come to understand why situational awareness is key to maximizing your reaction time during unforeseen events. 

The session also delves into the necessity of flexibility and reassessment when plans change, and by the end of our discussion, you'll be equipped with a proactive approach to creating your own personal blueprint for survival and well-being, all while prioritizing self-care in emergencies. Stay prepared, stay active, and stay alert with the knowledge from this empowering session.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

 In this session, we unveil the essential mindset and skills needed for survival, drawing from the  wisdom of an old Army vet. We'll share practical and actionable tips on everything from the importance of knowing where your first aid kit is, to maintaining physical fitness to boost your chances of survival, to always carrying essential items. As we navigate through these insights, you'll come to understand why situational awareness is key to maximizing your reaction time during unforeseen events. 

The session also delves into the necessity of flexibility and reassessment when plans change, and by the end of our discussion, you'll be equipped with a proactive approach to creating your own personal blueprint for survival and well-being, all while prioritizing self-care in emergencies. Stay prepared, stay active, and stay alert with the knowledge from this empowering session.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-15180843 Tue, 14 Oct 2025 10:00:00 -0400 1863 2 12 full false Survival Essentials Session: Mastering the Rule of Threes Survival Essentials Session: Mastering the Rule of Threes Send us Fan Mail

In this session we will focus on the 'rule of threes' for survival, we start by ensuring you can understand  the essentials: air, shelter, water, and food. I'll walk you through the art of evading disaster's grasp by mastering techniques ranging from CPR to the smart use of household item while making sure you're unshakable when the world gets shaky.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

In this session we will focus on the 'rule of threes' for survival, we start by ensuring you can understand  the essentials: air, shelter, water, and food. I'll walk you through the art of evading disaster's grasp by mastering techniques ranging from CPR to the smart use of household item while making sure you're unshakable when the world gets shaky.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-15136447 Sun, 12 Oct 2025 17:00:00 -0400 2131 2 11 full false Random Rant on a Random Day Random Rant on a Random Day Send us Fan Mail

We trace day eight of the shutdown, how power rewrites rules in real time, and why workers are being used as bargaining chips. We unpack reclassifications, the back pay reversal, Guard deployments, AG stonewalling, and the whispers about files that might blow it all open.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

We trace day eight of the shutdown, how power rewrites rules in real time, and why workers are being used as bargaining chips. We unpack reclassifications, the back pay reversal, Guard deployments, AG stonewalling, and the whispers about files that might blow it all open.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-17977633 Wed, 08 Oct 2025 12:00:00 -0400 1466 3 1 full false Ready for Anything Session Ready for Anything Session Send us Fan Mail

This session is packed with essential tips and strategies to ensure you and your family are prepared for any unexpected emergencies. We dive deep into the importance of having a robust family emergency plan, especially when you might be separated from your loved ones during a crisis. From navigating power outages and securing water access to dealing with gas shortages, we cover the must-have supplies like flashlights, generators, and water reserves. We'll also underline the critical need for clear communication with designated emergency contacts and offer guidance on how to be ready for various weather-related emergencies specific to your region—be it hurricanes, tornadoes, or earthquakes.

We reflect on our past sessions, hoping they've provided valuable insights, and warmly invite you to share your feedback for ongoing improvement. 

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

This session is packed with essential tips and strategies to ensure you and your family are prepared for any unexpected emergencies. We dive deep into the importance of having a robust family emergency plan, especially when you might be separated from your loved ones during a crisis. From navigating power outages and securing water access to dealing with gas shortages, we cover the must-have supplies like flashlights, generators, and water reserves. We'll also underline the critical need for clear communication with designated emergency contacts and offer guidance on how to be ready for various weather-related emergencies specific to your region—be it hurricanes, tornadoes, or earthquakes.

We reflect on our past sessions, hoping they've provided valuable insights, and warmly invite you to share your feedback for ongoing improvement. 

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-15180853 Fri, 07 Jun 2024 12:00:00 -0400 1025 2 13 full false Self-Care Juggle Session Self-Care Juggle Session Send us Fan Mail

Balancing life's relentless demands can feel like a circus act, but what happens when we drop the ball on self-care?  In this session I talk about the juggling act of managing family, work, and those pesky curveballs life throws our way. You'll learn why it's not just okay but essential to carve out time for yourself and discover the magic of setting achievable goals, like doing three good things for yourself daily. This isn't about grand gestures; it's the small steps that lead to a replenished well-being.


Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

Balancing life's relentless demands can feel like a circus act, but what happens when we drop the ball on self-care?  In this session I talk about the juggling act of managing family, work, and those pesky curveballs life throws our way. You'll learn why it's not just okay but essential to carve out time for yourself and discover the magic of setting achievable goals, like doing three good things for yourself daily. This isn't about grand gestures; it's the small steps that lead to a replenished well-being.


Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-15014329 Wed, 08 May 2024 10:00:00 -0400 503 2 10 full false Micro Money Session Micro Money Session Send us Fan Mail

Feeling the weight of a dollar that doesn't stretch as far as it once did? You're not alone. In this session i unravel the complexities of financial hardship, a reality too many of us face against the backdrop of national and international economic decisions. We discuss the enormous expenses of American foreign policy and its wars, examining the true cost we pay beyond the trillions of dollars spent. Including the effects of these policies on our currency's value and how the 2008 recession plundered the middle class's savings—a narrative that speaks volumes about the erosion of generational wealth.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

Feeling the weight of a dollar that doesn't stretch as far as it once did? You're not alone. In this session i unravel the complexities of financial hardship, a reality too many of us face against the backdrop of national and international economic decisions. We discuss the enormous expenses of American foreign policy and its wars, examining the true cost we pay beyond the trillions of dollars spent. Including the effects of these policies on our currency's value and how the 2008 recession plundered the middle class's savings—a narrative that speaks volumes about the erosion of generational wealth.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-15014257 Tue, 07 May 2024 13:00:00 -0400 781 2 9 full false Mini Session Mini Session Send us Fan Mail

In this mini session It's not just about the pep talk; it's about awakening to the realization that you are the sole architect of your destiny, and every word you utter holds the power to catalyze your journey forward.

This motivational moment is a call to arms for embracing growth, to  pursue new horizons, relationships, and mindsets that elevate your existence. 

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

In this mini session It's not just about the pep talk; it's about awakening to the realization that you are the sole architect of your destiny, and every word you utter holds the power to catalyze your journey forward.

This motivational moment is a call to arms for embracing growth, to  pursue new horizons, relationships, and mindsets that elevate your existence. 

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-15014011 Mon, 06 May 2024 05:00:00 -0400 378 2 9 full false Distraction News 5/5/2024 Distraction News 5/5/2024 Send us Fan Mail

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-15013487 Sun, 05 May 2024 18:00:00 -0400 3080 2 8 full false Tik Tok Session Tik Tok Session Send us Fan Mail

In this session we dissect the latest news in the Tik Tok Battle and the legislative reluctance and apparent fear of the platform. I consider whether it's a matter of misunderstanding or a tactical play to maintain control. This session also delves into the consequences that could breed distrust among voters. Lastly we review the intricacies of the political landscape and remind ourselves of the power we hold in making informed decisions and the role social media plays in shaping those decisions, especially as we approach elections.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

In this session we dissect the latest news in the Tik Tok Battle and the legislative reluctance and apparent fear of the platform. I consider whether it's a matter of misunderstanding or a tactical play to maintain control. This session also delves into the consequences that could breed distrust among voters. Lastly we review the intricacies of the political landscape and remind ourselves of the power we hold in making informed decisions and the role social media plays in shaping those decisions, especially as we approach elections.

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-14920770 Fri, 19 Apr 2024 17:00:00 -0400 2567 2 7 full false Distraction News 3/23/2024 Distraction News 3/23/2024 Send us Fan Mail

This session of distraction news includes Royal news, government spending update, “Goon Squad” sentencing and Science & Tech news too! 

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

This session of distraction news includes Royal news, government spending update, “Goon Squad” sentencing and Science & Tech news too! 

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-14757302 Sun, 24 Mar 2024 18:00:00 -0400 3018 2 6 full true Distraction News 2-24-2024 Distraction News 2-24-2024 Send us Fan Mail

Another session of distraction news! Which includes stories about the AT&T Disruption, Moon landing and other Stories you might have missed. 

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

Another session of distraction news! Which includes stories about the AT&T Disruption, Moon landing and other Stories you might have missed. 

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

https://www.podpage.com/mind-state-collective-media/


Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-14569490 Sun, 25 Feb 2024 01:00:00 -0500 2982 2 5 full false Fed Reserve Question Session Fed Reserve Question Session Send us Fan Mail

A question was asked what is the federal reserve. In this session ill try to give an answer and wake up some truths as well. 

Support the show

🎧 Thanks for tuning in to Mind State Collective Media

Media for a New State of Mind

Stay connected — follow, subscribe, and explore more shows from the Collective:

[Grounded and Ready for Whatever] • [Offbeat Conversations and Casual Curiosities] • [The Mellow Mindset] • [Sessions with Shay]

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Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

A question was asked what is the federal reserve. In this session ill try to give an answer and wake up some truths as well. 

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]]> Shay Buzzsprout-14527540 Sun, 18 Feb 2024 20:00:00 -0500 1362 2 4 full false Distraction News 1/29/2024 Distraction News 1/29/2024 Send us Fan Mail

Todays Distraction: Tx Boarder news, Military Drone Crash, ICJ ruling and even a SB mini Rant 

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]]> Send us Fan Mail

Todays Distraction: Tx Boarder news, Military Drone Crash, ICJ ruling and even a SB mini Rant 

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]]> Shay Buzzsprout-14403036 Mon, 29 Jan 2024 22:00:00 -0500 1569 2 3 full false Recap Session Recap Session Send us Fan Mail

Think you can remember all the things that have happen so far in 2024? In this seesion i recap some of the things that might have been missed. 

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]]> Send us Fan Mail

Think you can remember all the things that have happen so far in 2024? In this seesion i recap some of the things that might have been missed. 

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]]> Shay Buzzsprout-14351127 Sun, 21 Jan 2024 22:00:00 -0500 2246 2 2 full false Welcome to Season 2 Welcome to Season 2 Send us Fan Mail

A Quick welcome back session and a mini distraction news episode for the New Season! 

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]]> Send us Fan Mail

A Quick welcome back session and a mini distraction news episode for the New Season! 

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]]> Shay Buzzsprout-14263467 Sun, 07 Jan 2024 00:00:00 -0500 942 2 1 full false Distraction News 10/29 Distraction News 10/29 Send us Fan Mail

This session includes updates from The conflict in the middle east, UAW Strike, Mass Shooting and House of Reps new speaker. 

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]]> Send us Fan Mail

This session includes updates from The conflict in the middle east, UAW Strike, Mass Shooting and House of Reps new speaker. 

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]]> Shay Buzzsprout-13877683 Tue, 31 Oct 2023 01:00:00 -0400 1646 full false Affirmation Session Affirmation Session Send us Fan Mail

A session to share some affirmations you might want to add to your daily self care process. 

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]]> Send us Fan Mail

A session to share some affirmations you might want to add to your daily self care process. 

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]]> Shay Buzzsprout-13824579 Sun, 22 Oct 2023 17:00:00 -0400 474 full false Distraction News 10.20.2023 Distraction News 10.20.2023 Send us Fan Mail

On this session ill give some background and my own perspective on the current conflict overseas.  *Disclaimer - All thoughts and opinions only reflect the thoughts of Shay.    

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]]> Send us Fan Mail

On this session ill give some background and my own perspective on the current conflict overseas.  *Disclaimer - All thoughts and opinions only reflect the thoughts of Shay.    

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]]> Shay Buzzsprout-13824019 Sun, 22 Oct 2023 16:00:00 -0400 1957 full false Session Rant Session Rant Send us Fan Mail

Title speaks for itself...a mini rant but a focused mindset

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]]> Send us Fan Mail

Title speaks for itself...a mini rant but a focused mindset

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]]> Shay Buzzsprout-13735753 Sun, 08 Oct 2023 00:00:00 -0400 1133 full false Distraction News for 10.7.2023 Distraction News for 10.7.2023 Send us Fan Mail

This session of Distraction news gives a recap of the Messiness that is the House of Representatives, with updates on current worker strikes and some Breaking news. 

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]]> Send us Fan Mail

This session of Distraction news gives a recap of the Messiness that is the House of Representatives, with updates on current worker strikes and some Breaking news. 

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]]> Shay Buzzsprout-13735689 Sun, 08 Oct 2023 00:00:00 -0400 4346 full true Self Care Reading Session Self Care Reading Session Send us Fan Mail

A short reading from the book "Self-care and Emotional Empowerment for Black Women" by Jada Amari 

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]]> Send us Fan Mail

A short reading from the book "Self-care and Emotional Empowerment for Black Women" by Jada Amari 

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Media for a New State of Mind

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]]> Shay Buzzsprout-13682326 Sat, 30 Sep 2023 10:00:00 -0400 2031 full false Letters in the Corner Letters in the Corner Send us Fan Mail

This Session gives a different perspective about the things we tend to put some things off for later and tips to face the things we can't avoid. 

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]]> Send us Fan Mail

This Session gives a different perspective about the things we tend to put some things off for later and tips to face the things we can't avoid. 

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]]> Shay Buzzsprout-13682260 Fri, 29 Sep 2023 07:00:00 -0400 830 full false Job Convo Session Pt 1 Job Convo Session Pt 1 Send us Fan Mail

This session gives small tips to help at work and key thoughts to remember 

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]]> Send us Fan Mail

This session gives small tips to help at work and key thoughts to remember 

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]]> Shay Buzzsprout-13682246 Thu, 28 Sep 2023 18:00:00 -0400 805 full false Distraction News 9/24 Distraction News 9/24 Send us Fan Mail

This weeks session is about the UAW strike, possible Govt shutdown and Aliens?!?! What a time to be distracted! 

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]]> Send us Fan Mail

This weeks session is about the UAW strike, possible Govt shutdown and Aliens?!?! What a time to be distracted! 

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]]> Shay Buzzsprout-13650522 Sun, 24 Sep 2023 20:00:00 -0400 2361 full false Finding your Safe Person Finding your Safe Person Send us Fan Mail


This session I’ll  be discussing the importance of finding your safe person and having tough conversations while being mindful of the moment. We all have difficult conversations that we need to have, whether it’s with a friend, family member, or partner. But how do we approach these conversations in a way that is respectful, compassionate, and productive? In this session, ill explore the concept of a safe person - someone who you can trust and confide in - and how to identify them in your life. I’ll also discuss strategies for having tough conversations while being mindful of the other person’s feelings and perspectives. 

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]]> Send us Fan Mail


This session I’ll  be discussing the importance of finding your safe person and having tough conversations while being mindful of the moment. We all have difficult conversations that we need to have, whether it’s with a friend, family member, or partner. But how do we approach these conversations in a way that is respectful, compassionate, and productive? In this session, ill explore the concept of a safe person - someone who you can trust and confide in - and how to identify them in your life. I’ll also discuss strategies for having tough conversations while being mindful of the other person’s feelings and perspectives. 

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Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-13407702 Sat, 23 Sep 2023 00:00:00 -0400 671 full false Always protect ya Neck and your Energy Always protect ya Neck and your Energy Send us Fan Mail

In this session we’ll be discussing the importance of protecting your energy at all costs. Our energy is a precious resource, and it’s essential that we take steps to protect it from being drained or depleted. In this episode, we’ll explore the concept of energy protection and how we can safeguard our emotional, mental, and physical well-being. I also talk about some strategies for setting boundaries, managing stress, and practicing self-care to ensure that our energy remains strong and vibrant. 

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]]> Send us Fan Mail

In this session we’ll be discussing the importance of protecting your energy at all costs. Our energy is a precious resource, and it’s essential that we take steps to protect it from being drained or depleted. In this episode, we’ll explore the concept of energy protection and how we can safeguard our emotional, mental, and physical well-being. I also talk about some strategies for setting boundaries, managing stress, and practicing self-care to ensure that our energy remains strong and vibrant. 

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]]> Shay Buzzsprout-13407867 Tue, 15 Aug 2023 01:00:00 -0400 673 full false Rich happiness Rich happiness Send us Fan Mail

In this session I’ll talk about  the concept of being rich with happiness, not money. In today’s society, there is often a focus on material wealth and the accumulation of possessions. However, true happiness and fulfillment can’t be found in material things. In this session, we’ll explore the idea of finding richness in our lives through happiness . We’ll also discuss strategies for cultivating happiness and joy in our daily lives, and how to shift our focus from material wealth to emotional well-being. 

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Support the Collective: https://buymeacoffee.com/mscm

]]> Send us Fan Mail

In this session I’ll talk about  the concept of being rich with happiness, not money. In today’s society, there is often a focus on material wealth and the accumulation of possessions. However, true happiness and fulfillment can’t be found in material things. In this session, we’ll explore the idea of finding richness in our lives through happiness . We’ll also discuss strategies for cultivating happiness and joy in our daily lives, and how to shift our focus from material wealth to emotional well-being. 

Support the show

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Stay connected — follow, subscribe, and explore more shows from the Collective:

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]]> Shay Buzzsprout-13407848 Tue, 15 Aug 2023 01:00:00 -0400 1055 full false Small healing session Small healing session Send us Fan Mail

This week’s session I’ll be discussing the importance of healing and not carrying on generational healing baggage. Many of us carry emotional wounds and traumas that have been passed down from generation to generation. These wounds can affect our relationships, our mental health, and our overall well-being. I’ll also touch on the concept of generational healing and how we can break the cycle of pain and trauma. Lastly I’ll discuss strategies for identifying and addressing the wounds that we carry, as well as ways to heal and move forward. 

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]]> Send us Fan Mail

This week’s session I’ll be discussing the importance of healing and not carrying on generational healing baggage. Many of us carry emotional wounds and traumas that have been passed down from generation to generation. These wounds can affect our relationships, our mental health, and our overall well-being. I’ll also touch on the concept of generational healing and how we can break the cycle of pain and trauma. Lastly I’ll discuss strategies for identifying and addressing the wounds that we carry, as well as ways to heal and move forward. 

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]]> Shay Buzzsprout-13407805 Tue, 15 Aug 2023 01:00:00 -0400 1153 full false Distraction News June 19- 24 Distraction News June 19- 24 Send us Fan Mail

Water Incidents, Missing Funds Chicken Cells and Internet Apocalypse  all in one week!! Come listen to see if you were Distracted this week! 

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]]> Send us Fan Mail

Water Incidents, Missing Funds Chicken Cells and Internet Apocalypse  all in one week!! Come listen to see if you were Distracted this week! 

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]]> Shay Buzzsprout-13101442 Sun, 25 Jun 2023 01:00:00 -0400 3572 1 3 full false Distraction News June 11-16, 2023 Distraction News June 11-16, 2023 Send us Fan Mail

Another session of Distraction News! Come Listen to see what crazy News happened this. 

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]]> Send us Fan Mail

Another session of Distraction News! Come Listen to see what crazy News happened this. 

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]]> Shay Buzzsprout-13062429 Sun, 18 Jun 2023 19:00:00 -0400 2725 1 2 full true Distraction News for June 4-9 2023 Distraction News for June 4-9 2023 Send us Fan Mail

A recap/review of some of the interesting news that you might have missed this week. 

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]]> Send us Fan Mail

A recap/review of some of the interesting news that you might have missed this week. 

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Support the Collective: https://buymeacoffee.com/mscm

]]> Shay Buzzsprout-13021381 Mon, 12 Jun 2023 01:00:00 -0400 2560 1 1 full true