In this episode of Decision Season, I sit down with Gigi Hunt, founder of The Cyclical Woman, for a conversation about reconnecting with who you are underneath the expectations, roles, and conditioning you've picked up along the way.

Gigi is a Registered Nurse, neuro-somatic practitioner, and founder of The Cyclical Woman - a movement helping women understand their bodies, regulate their nervous systems, and live in rhythm with their cycles.

We talk about why so many women struggle to answer simple questions like What do I want? What brings me joy? Who do I want to be?...and how spending years focused on what everyone else needs can disconnect us from our own internal compass.

I also share a personal realization about how other people's expectations influenced some of the biggest decisions of my life, and what I'm learning now about listening to myself again.

In this episode, we talk about:

• The BE-DO-HAVE model and why figuring out who you want to be comes first
• Why women can have such a hard time dreaming about what they actually want
• The expectations and conditioning that quietly shape our decisions
• Learning to spend time with yourself, even when being still feels uncomfortable
• Gigi's perspective on using our bodies and natural rhythms as another source of self-awareness
• Simple questions you can start asking to reconnect with yourself
• Check out the resource that Gigi mentions during the episode ⬇️

https://gh.gigihunt.com/widget/form/K4PQkjAIL5t6c32CpUxL

You don't need to reinvent your entire life today. Maybe the next decision is simply getting quiet enough to hear yourself again.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

In this episode of Decision Season, I’m talking about the difference.

I share the New Year’s Eve that changed the direction of my career, even though I had absolutely no idea what I wanted to do next. I also share the story of “K,” a woman wrestling with a different kind of decision: what happens when the life you chose is still good, but you’re beginning to want something more?

We talk about:

• The difference between strategic waiting and waiting for certainty
• Why you don’t need a five-year plan to make your next decision
• Giving yourself permission to want something different
• How the cost of waiting can compound over time
• One question to help you move closer to clarity this week

The question I want you to sit with after this episode:

What am I actually waiting for...and what is my waiting costing me?

If you're in a season where something is shifting but you can't quite name it yet, download my free guided reflection, This Isn't a Crisis. It's a Season. The link is in the show notes.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

"Nothing is technically wrong...but something doesn't feel right."

You can't explain it.

You aren't ready to make a big decision.

But you can't ignore the quiet voice telling you something is changing.

In this first episode of Decision Season, Tiffani shares why she retired Turning Ambitions Into Actions, reads from a journal entry she wrote during one of the hardest seasons of her own life, and introduces the idea that would eventually become Decision Season.

You'll hear why the biggest decisions we make rarely begin with the decision itself...they begin with restlessness, questions, and the courage to pay attention before you have all the answers.

If you've ever wondered...

•  Why you feel restless even though your life looks "good" 
•  How to trust yourself again after years of meeting everyone else's expectations 
•  Whether gratitude and longing can exist at the same time 
•  What to do when you know something is shifting, but you can't name it yet 

...this episode is for you.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

In this episode I'm talking about:

• What happened when someone made it clear I wasn't worth her time
• How I turned that moment into three new warm connections
• Five ways to expand strategically when someone underestimates you

The Five Moves:

1. Deepen the connections already open to you
2. Volunteer for visible work
3. Lead something... big or small
4. Learn a skill they didn't think you had and come back with the receipts
5. Stay in the room... your presence is your long game

This week's challenge: Identify one space where you've felt underestimated. Do one thing to expand in that space... not to prove anything to anyone else, but to yourself.

Let's connect: connect@tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

In this episode, Tiffani breaks down why so many capable, qualified women are underselling themselves on paper... and what to do about it. Whether you're actively job searching or just know it's time for a refresh, this one is for you.

3 lessons from this episode:

• Your resume is stuck in your last job's language, not your next job's requirements
• Capable women under-document themselves... and it's costing them
• A resume that doesn't reflect how far you've come is a positioning problem, not a writing problem

Your challenge this week: Pull up your resume. Find one accomplishment that's buried in a bullet. Expand it. Add the context, the impact, the story behind it.

Ready to stop spinning and start moving? Book a Job Search Intensive and get a clear strategy built for your real life. 

https://hello.tiffanibibb.com/public/appointment-scheduler/6215752b393447892c8a6442/schedule

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

In this episode, I'm sharing a personal reflection from a recent girls' trip, what it felt like to fully disconnect, and the five lessons I came home with about rest, clarity, and trusting yourself enough to pause without apologizing for it.

If you're a mid-career woman who keeps waiting for the right moment to make a move, this one is for you.

In this episode:

• Why ambitious women treat rest like a character flaw
• Five things I learned when I actually stopped
• The difference between momentum and motion
• Why pausing is an act of self-trust, not weakness
• This week's challenge: one pause, this week, non-negotiable

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

But here’s what I’m seeing behind the scenes…

Most of the roles my clients are landing aren’t starting with an application. They’re starting with a conversation.

In this episode, I break down how jobs are actually being filled right now, why simply posting “open to work” isn’t enough, and what a more human-centered strategy looks like in a competitive market.

This isn’t about networking harder or sending more messages. It’s about shifting from transactional job searching to relational positioning… and understanding how familiarity, context, and trust reduce hiring risk for organizations.

If you’re tired of applying and hearing nothing back, this episode will help you rethink where momentum is really built.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Using a real client story, she walks through how fear can push people toward decisions they don’t need to make, and why stability needs to come before strategy. This conversation isn’t about hustling harder or fixing your resume overnight… it’s about slowing down enough to protect yourself so your next move is intentional, not desperate.

If you’re newly laid off, supporting someone who is, or still carrying the emotional weight of a past transition, this episode offers calm, practical guidance for navigating uncertainty with clarity and care.

In this episode, we cover:
• Why layoffs feel personal even when they aren’t
• The danger of making permanent decisions in temporary moments
• What to focus on before updating your resume
• How understanding your financial runway reduces panic
• Why structure matters more than confidence early on
• How to resist fear-driven decision making

You don’t have to figure everything out right now. Stability first… strategy second.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

In today’s career market, loyalty doesn’t protect the way it used to. Layoffs, restructures, and shifting priorities are changing the rules, and many women who stayed, committed, and did everything “right” are feeling the impact.

In this episode, we talk honestly about why staying too long can become risky, why this moment hits women especially hard, and how to move forward without regret, panic, or guilt.

This is a real conversation, not a lecture… the kind you’d have with a trusted friend on the couch.

What You’ll Hear in This Episode

• Why loyalty used to work… and why the market has changed
• How long tenure can quietly limit exposure to new tools and systems
• Why women are often more impacted by layoffs and restructures (and why it’s not your fault)
• Real stories of women who stayed, moved, or diversified their experience in different ways
• How to reframe long-term loyalty into a strong, modern career story
• Practical ways to protect yourself and move forward now

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Between organizational changes, unexpected role shifts, and real-life responsibilities that don’t pause for career planning, uncertainty feels like the dominant theme. In moments like this, stability often gets misunderstood as settling…when in reality, it can be one of the most strategic choices you make.

In this episode, I’m reframing stability and sharing a client story that illustrates how choosing steadiness can create leverage, clarity, and long-term growth without adding more chaos.

I share:

• Why stability is not fear, laziness, or lack of ambition
• How a client navigated an unexpected role change during a reorganization without rushing into a job search
• The difference between staying stuck and staying strategically
• Signs that stability might actually be the smartest move for your season
• Reflection questions to help you decide your next step with intention

This conversation is for you if you’re balancing ambition with limited capacity, navigating personal transitions, or feeling pressure to make a move when what you really need is support and clarity.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Because we just made it through the holidays…
 The hosting.
 The cooking.
 The parties.
 The school responsibilities.
 The travel.
 The end-of-year work push.

And now January shows up like, “Ok, reinvent yourself.”

Yeah…no.

In this episode, I’m calling time of death on “new year, new you” and sharing why reinvention isn’t always the answer…especially when you’re already tired.

Instead, I’m inviting you into a different approach for the year…one rooted in trust, alignment, and intention, not pressure or perfection.

I share:

• Why reinvention feels unrealistic for so many of us right now
• A story from my vision board party that changed how I think about “doing it all”
• How letting go of over-functioning created more joy and connection
• Why my word for the year is trust, and how my pillars of stability, freedom, and relationships act as guardrails, not goals
• A simple reflection exercise you can use anytime this year to reset without starting over

Whether you’re listening in January, April, or later in the year…it is never too late to step off the reinvention treadmill.

✨ Reflection Exercise

Instead of asking, “Who do I need to become this year?” try this:

1. Name 3 things that matter most to you right now
2. Use them as guardrails for decisions and commitments
3. Reflect on what worked last year and what drained you
4. Choose expansion over replacement
5. Set goals that support who you are today…not a future version you’re pressuring yourself to be

You don’t need to become someone else to move forward.
 Who you are is enough.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

After paying off more than $450,000 in debt, Sarah now teaches others how to move from overwhelmed to in control so they can spend in alignment with their values. We dig into the past, present, and future of your financial wellness and how small choices today shape the options you’ll have tomorrow.

In this episode, we cover:

• What “financial margin” really means and why you need it
• How to recognize when your spending isn’t aligned with your values
• The past, present, future money framework Sarah uses with clients
• Everyday habits that help you reclaim control of your finances
• Why women carry so much money shame and how to release it
• One to two simple actions you can take today to set up a stronger financial future

Connect with Sarah Van:

• Website: myjourneytoinfluence.com
• Free resources: myjourneytoinfluence.com/resources
• Instagram: instagram.com/journeytoinfluence
• Facebook: facebook.com/journeytoinfluence

If this episode encouraged you, share it with a friend who’s ready to make a change.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

From how Jen transitioned from counseling into recruitment to what hiring managers actually look for beyond the resume, this conversation is full of gems for job seekers and leaders alike. Whether you’re preparing for your next interview or leading a hiring process yourself, this episode will help you see both sides of the table.

🔑 What You’ll Learn

• Why hiring is about building the future, not just filling a seat
• How to connect your “why” and personal story to your job search
• The power of tailoring your resume (and why one-size-fits-all doesn’t work)
• The top traits hiring managers want right now — and how to show them
• Red flags to watch for in an unhealthy organization or interview process
• Why networking and personal branding still outperform online applications

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

They dive into the real talk of what it means to create a healthy relationship with money… and how to start right now, even if you’ve already overspent or feel behind.

In this conversation, we cover:

• What it really means to have a relationship with money (and why emotions play such a big role)
• How to create “money without the drama” by simplifying your habits
• The power of sinking funds and setting limits for the holiday season
• Mindset shifts that help you say “yes” to your goals instead of “no” to yourself
• Practical tips for avoiding impulse spending and resisting the pressure to “keep up”
• How to build (and automate) your emergency fund and use a high-yield savings account wisely
• Why increasing your retirement contribution by just 1% can change your future
• The overlooked power of workplace benefits, wellness credits, and open enrollment decisions

Tiffani’s favorite takeaways:

• “You’re not saying no to spending… you’re saying yes to your goals.”
• “The choices you make with money this year will shape the next five years of your life.”

Action Step:
Today’s challenge: open a high-yield savings account and start your emergency fund. It doesn’t matter how much you begin with; it matters that you start.

Connect with Prisca Benson:

Prisca Benson, a passionate money coach dedicated to transforming financial lives. Despite facing my own share of financial challenges, including accumulating unnecessary debt and struggling as a poor saver, I managed to grow my investment accounts by over $410k in just 7 years. Through my business, Our Green Life, I help professional women create a plan for their money that allows them to live their best life now while securing their dream future.

• Instagram: @ourgreenlifenj
• Download her 3 Steps to Financial Freedom Guide to learn how to budget, manage debt, and grow your wealth.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

You’ll hear:
 ✨ Why a full year is too long to keep your motivation going (and why 90 days is the sweet spot)
✨ How to choose just one focus for Q4 that will make you proud when the year ends
✨ Simple daily + weekly actions to move from “dreams on paper” to real results
✨ How to reset without guilt when life gets in the way

This isn’t about hustle, it’s about progress, confidence, and finishing 2025 proud of yourself. 💪🏾

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

In this episode, I’m sharing why letting go is the secret to leveling up. You’ll hear:

• The story of a client who thought structure was a cage, and how small shifts like meal planning and ditching the morning scroll gave her freedom.
• My own confession about being the “queen of busy” and how I learned that busy doesn’t always mean productive.
• 5 common beliefs that might be keeping you stuck, and what to replace them with.
• Tangible examples of how old strategies (and even old blazers in your closet!) can block your growth if you don’t release them.

This is your permission slip to stop doing more and start clearing out what no longer serves you. Because structure isn’t restriction...it’s support. And it’s how you create the freedom you’ve been craving.

🔗 Resources + Links Mentioned in This Episode

✨ Grab your free Rituals & Routines resource — your time-budget workbook to help you create structure that feels supportive, not restrictive.
👉 Download here

✨ Interested in the Job Search Intensive? This is my 3-hour deep-dive strategy session to help you get unstuck and map out your next career move with clarity.
👉 Book your discovery call here

If today’s episode resonated with you, share it with a friend who needs the reminder that letting go is the first step to leveling up. And don’t forget to subscribe so you don’t miss future episodes.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

In this episode of Turning Ambitions Into Actions, we’re talking about the hidden cost of indecision and why it’s keeping so many ambitious women stuck.

From the constant daily choices of what’s for dinner, where the kids will go to school, what to wear for the big meeting, to the life-changing decisions we keep postponing, I’m breaking down how decision fatigue robs us of confidence and momentum.

I’m sharing how to shift from overthinking to action with my 4D Decision Framework, real-life examples from my clients, and even the simple strategies successful leaders use to save mental energy for what matters most.

If you’ve ever felt paralyzed by “what ifs,” or you’re tired of circling the same decision over and over again—this conversation is for you.

What You’ll Learn in This Episode:

• Why indecision feels safe but actually keeps you stuck
• How my 4D Decision Framework makes choosing easier and faster
• The role deadlines play in building confidence and creating movement
• Why simplifying small choices (like Steve Jobs’ “uniform”) frees you up for the big ones
• How one decision can change your momentum and your mindset

Until next time, friend, remember: confidence isn’t built by thinking—it’s built by deciding.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

• Why successful women often feel stuck or uncertain in their relationships
• How the freedom to choose is powerful, but requires new skills we were never taught
• What it really means to have a fight-free relationship (yes, it's possible)
• How childhood experiences still shape our adult relationships
• The impact of social media on our expectations and connection
• Why love isn’t enough—and what to build on instead

Whether you're in a relationship, dating, or focusing on yourself, this episode offers a new way to think about love, partnership, and the kind of connection that fits the life you’re working hard to build.

🎁 Download Riley’s Free Resource: The Power Couple Blueprint
DM the word “blueprint” to @rileymollineaux on Instagram to get a free masterclass on building thriving, emotionally intelligent relationships. All social links are below:

https://www.raileymolinario.com

https://www.instagram.com/raileymolinario

https://www.linkedin.com/in/raileymolinario
https://www.facebook.com/RaileyMolinario

https://youtube.com/@raileymolinario

https://www.tiktok.com/@raileymolinario

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Tiffani shares the story of her client Lauren, who quietly decided to leave teaching and made a bold pivot into a new career, not by accident, but with strategy, clarity, and the courage to grow. Now, two years later, Lauren is expanding again. Why? Because growth doesn’t stop once you make one big move, it’s a cycle.

If you’ve been feeling the nudge to do something different, this episode will reignite your ambition, validate your desires, and challenge you to take just one brave step this week.

What You’ll Hear in This Episode:

• Why women often “settle in” instead of “stepping up” in their 30s, 40s, and 50s
• The myth that wanting more means being ungrateful
• How to own the desire to grow without guilt
• Lauren’s quiet but powerful career pivot...and what came next
• Why Tiffani’s DRIVE formula works in every season of growth
• How to take intentional steps without needing a dramatic reinvention

Your Next Step:
Write down your “Lauren moment.” What decision have you been sitting on? Whisper it to yourself, journal it, or email it to Tiffani—she’s quietly cheering you on.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Sabrina shares her story of trading a successful advertising career for a more authentic life centered on joy, freedom, and purpose. Together, we explore:

• How societal and family expectations shape our choices
• What it feels like when you’re no longer your authentic self
• The real signs of misalignment and burnout
• Why small steps toward joy can reconnect you with who you are
• How to discover and define your core values
• The importance of designing your life around what matters most

Key Takeaways:

• You always have a choice, even if it doesn’t feel like it.
• Action doesn’t have to be visible; it can be rest, reflection, or planning.
• Start with one small thing that brings you joy this week.

Action Step:
Before you move on with your day, ask yourself: What’s one small thing I can do this week to reconnect with joy? Then, commit to doing it.

• Sabrina Del Duca: Sabrina Del Duca is a Transformation Coach for High-Achieving Women Ready to Redefine Success.
  
  She works with successful women who feel stuck in a life that looks good on paper but feels anything but aligned.
  
  These women have built the career, followed the rules, and done everything “right” but deep down, they know something’s missing. They’re tired of living on autopilot, performing for approval, and carrying the weight of everyone else’s expectations while quietly losing connection with themselves.
  
  Sabrina’s approach isn’t about pushing harder or checking more boxes. She helps women slow down, get honest, and reconnect with their truth. Using a blend of mindset work, nervous system regulation, emotional healing, and soul-deep reflection, she guides her clients through the process of breaking free from the roles they’ve outgrown and stepping into a life that feels authentic, fulfilling, and free.
  
  Together, they untangle the fear, rewrite the story, and build a new definition of success, one rooted in alignment, self-trust, and inner peace.
  
  Her mission is to help ambitious women stop abandoning themselves for who they think they should be, and start living as who they truly are.
  
  Freebie:
  5 Steps to Discover Your Core Values: 

http://subscribepage.io/BeNNCd  

www.sabrinadelduca.com 

www.instagram.com/duchesssabrina

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

In this episode of Turning Ambitions Into Actions, I’m bringing you along for a behind-the-scenes look at my solo trip to Essence Festival in New Orleans, a place I’ve dreamed about for years.

I’m sharing the powerful lessons, surprising realizations, and big shifts that happened when I stopped rushing, slowed down, and let this experience meet me exactly where I am.

If you’ve ever needed a reminder that you don’t have to force what’s meant for you...or that you deserve rest as much as you deserve success—this conversation is for you.

What You’ll Learn in This Episode:

• Why stepping away from a packed schedule was the most freeing decision I made on this trip
• The difference between moving fast and moving intentionally (and how slowing down actually fuels your ambition)
• And more!

Flip the Tables: The Disruptor’s Guide to Dismantling Systems of Oppression by Alencia Johnson
 

No One Is Self-Made: How to Build Your Village to Flourish in Business and Life by Dr. Lakeysha Hallmon
 

Lovely One: A Memoir by Justice Ketanji Brown Jackson 

Until next time, keep showing up for yourself, and remember: you don’t have to force what’s already meant for you. 
 

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

But here’s the truth...routines are the secret sauce behind every big goal you’re chasing, whether it’s getting in shape, landing a new job, saving for a vacation, or finally feeling like you’re not just surviving.

If you’re tired of feeling like everything is chaos, this episode is your permission slip to create a little structure that supports you instead of draining you.

What You’ll Learn in This Episode:

• Why most ambitious women don’t struggle with desire, they struggle with remembering all the things they’re trying to juggle
• The difference between having goals and having systems (spoiler: you don’t rise to the level of your dreams, you fall to the level of your routines)
• My personal Sunday Seven ritual that keeps me sane, organized, and a little less cranky
• Real-life examples of how my clients built tiny, sustainable rituals that made a huge difference in their careers and lives
• Ideas for small routines you can start this week to move toward your goals without feeling overwhelmed

One Resource to Make This Easier:

I mention my free Success Rituals & Routines Guide in this episode. It walks you step by step through designing a routine that actually works for your schedule and your energy.

Get the Freebie!

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

I share why I’m not falling apart but actually finding peace, and what this rebuilding season is teaching me about joy, presence, and living a life that includes me. If you’ve been surviving for too long, this is your sign that it’s time to start living.

What You’ll Learn in This Episode:

• Why relief after a layoff doesn’t mean you’re broken,it means you’re listening to your life
• How burnout is showing up for high-achieving women in real and personal ways
• Simple but powerful practices that I am using to reconnect with myself in the midst of big transitions
• Why joy, hobbies, and slowing down are no longer luxuries...they’re survival tools

Burnout is real, and you don’t have to carry it alone. I mention a go-to resource in this episode:
Follow burnout coach Alexandra Stark on Instagram @talktoalexstark for powerful content that speaks directly to high-achieving, overwhelmed women who are ready for more.

If this episode resonated with you, do me a favor:
 ✅ Share it with a friend who needs to hear this
 ✅ Subscribe to the show so you don’t miss what’s next
 ✅ Leave a review, it helps me continue showing up and being real with you

Want to share your own “new chapter” story or just need a sounding board? DM me on Instagram @tiffanibibbcoaching or email me using the links below. Let’s rebuild on purpose.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

✨ What You’ll Discover:

• How to embrace your story—even the messy parts—as a source of strength.
• The role self-love plays in overcoming setbacks and self-doubt.
• Practical ways to shift your mindset from struggle to self-empowerment.
• Why owning your journey can inspire others and open new doors.

💡 This Episode is Perfect For:

• Women navigating life transitions, career changes, or personal growth.
• Anyone struggling with self-doubt or imposter syndrome.
• Dreamers and doers ready to own their story and rise above setbacks.

 Your struggles don’t define you—they refine you. Self-love is the foundation that turns your hardest moments into your most powerful story. 

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Alyssa shares her three key pillars for setting boundaries:
✅ Scheduling: Structuring your time to reflect your priorities
✅ Delegation: Learning to let go and ask for help
✅ Mindset Shift: Recognizing that your worth isn’t tied to how much you do

If you’re tired of feeling stretched thin and ready to reclaim your time, this episode is for you! Stick around until the end, where Alyssa offers a Productivity Audit to help you assess where your time is really going and make impactful changes.

In This Episode, You’ll Learn:
✨ The biggest reasons moms struggle to say no
✨ How to confidently set boundaries without guilt
✨ The power of delegation and how to start using it today
✨ Why shifting your mindset about worthiness changes everything

Connect with Alyssa Wolff:
📌https://yourunbusylife.com/
📌 https://yourunbusylife.com/game-plan 

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Key Highlights:

• Burnout to Breakthrough: Geleen’s transition from corporate consulting to full-time travel.
• Travel as Transformation: How purposeful travel can help you discover your authentic self.
• Building Boundaries: Protecting your time, energy, and resources for a more fulfilling life.
• Play and Joy: Reconnecting with your inner child to light up your daily life.
• Connection through Technology: Introducing Passport to Connection, a platform designed to foster deeper, more meaningful relationships.

Actionable Takeaways:

• Audit your life: Identify areas where you feel stuck or misaligned.
• Create boundaries: Set limits to protect your time and prioritize joy.
• Embrace play: Rediscover activities that brought you joy as a child.
• Build community: Seek out connections that align with your values and interests.
• Take the first step: Find four hours in your schedule to explore what lights you up.

Resources Mentioned:

• Travel Not to Escape – Website and Instagram: www.travelnottoescape.com | @travelnottoescape
• Books: Play by Dr. Stuart Brown, The Artist’s Way by Julia Cameron, Miracle Morning by Hal Elrod
• Geleen’s Play Personality Quiz – Available on her website

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

What You'll Learn in This Episode:

• Why letting go of what no longer serves you is the first step toward growth.
• How to rediscover your passions and reclaim your identity after a major life change.
• My proven DRIVE formula to help you build a roadmap for reinvention.
• Actionable tips to build confidence and momentum as you create the life you want.

 I’d love to hear about your reinvention goals! DM me on Instagram or email me at using the info below to share your journey. Need help getting started? Check out my coaching sessions or download my free Goal Getter Guide—links below. 

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Key Takeaways:

• Life’s transitions offer us a chance to reflect, reset, and rebuild.
• Saying NO is just as powerful as saying YES—it’s all about boundaries and alignment.
• Redefining yourself is an ongoing process, and it’s okay to embrace the unknown.
• Curating experiences that bring happiness is a choice we can make daily.

Action Step for Listeners:
Take a moment to reflect on what you want to bring into your life in 2025. Write down 3 things you want to say YES to and 3 things you want to say NO to as you step into this new season. Share your list with me using the contact information below.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Andrea introduces her philosophy of "Decide to Be Your Future Self," a powerful mindset shift that can change the course of your life. Together, Tiffani and Andrea discuss the importance of building self-belief, confidence, and stepping into your future with intention.

Andrea also walks us through her signature SOAR framework:

• S: Shift your mindset
• O: Overcome challenges
• A: Activate a plan
• R: Reflect and refine

If you're feeling stuck or unsure of your next move, this episode is packed with actionable insights to help you get into the driver’s seat of your life.

Connect with Andrea:

• Visit her website: AndreaCMcLean.com for coaching, books, and more.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Episode Highlights:

1. Mindset Shift – Embracing a Winner's Mindset
   • Discover the power of adopting a growth mindset and resilience.
   • Learn actionable tips to cultivate a proactive, winner's mindset.
2. Knowing Yourself – Strengths and Self-Awareness
   • Understand the importance of self-awareness and leveraging your strengths.
   • Explore methods to deepen your self-knowledge and guide your success.
3. Rituals and Routines – Creating Consistency
   • Learn how establishing meaningful rituals and routines can boost productivity and focus.
   • Hear about the "Sunday 7" routine and how it sets up a successful week.
4. The Power of Community – Building Your Support Network
   • Uncover the value of surrounding yourself with a supportive community.
   • Get tips on finding or building your own network of like-minded individuals.

Key Takeaways:

• Embrace these four keys to unlock a journey that aligns with your authentic self.
• Start applying one or more of these elements to see real, meaningful changes in your life.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

• Starting Point: Discover the events that sparked Deva's journey in 2013.
• Personal Struggles: Learn how her brother's suicide and unresolved trauma shaped her life.

Healing and Transformation:

• Taking a Break: Why she took a seven-year break to focus on healing.
• Paradigm Shift: A life-changing encounter that shifted her outlook.

Journey to the Caribbean:

• Vision and Manifestation: How watching Caribbean Life inspired her to change her life.
• Making it Happen: The unexpected events that aligned once she committed to her dream.

Reflection and Advice:

• Thriving: The difference between her life before and after transformation. What thriving means to her now.

Deva's contact Info:
Facebook:https://www.facebook.com/deva.neely
Grief Relief FB Group: www.facebook.com/groups/griefreliefwithdeva/
Instagram: https://www.instagram.com/Deva_Neely_
Tiktok: https://www.tiktok.com/@devaneely4
LinkedIn: https://www.linkedin.com/in/deva-neely/
X(formerly Twitter) - https://x.com/Imadiva4

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

In this powerful episode of ReclaimHER, we sit down with the incredible Isabel Bagsik, a Soulful Brand Designer and Creative Wellness Guide, as she shares her transformative journey of breaking free from societal and familial expectations to pursue a life of authenticity and creativity.

Episode Highlights:

• Background and Early Life: Isabel opens up about her experience growing up as the eldest daughter in a traditional Filipino family, facing immense pressure to follow a "safe" career path in the footsteps of her father, a software engineer.
• Turning Point and Embracing Change: Hear about the emotional conversation Isabel had with her father when she decided to change majors, his surprising support, and her deepening respect for his work despite choosing a different path. Isabel's passion for creativity blossomed as she immersed herself in the design world, realizing the importance of pursuing happiness and fulfillment.
• Entrepreneurial Leap: When Isabel was laid off, she chose empowerment over discouragement and decided to launch her own business. Isabel shares how she reclaimed her voice and used her design talents to authentically express herself and support others.
• Reflection and Encouragement: Isabel reflects on her journey, offering wisdom and encouragement for listeners to pursue their passions, live authentically, and balance family expectations with personal fulfillment.

Guest Bio: Isabel Bagsik (she/her) is a Soulful Brand Designer and Creative Wellness Guide who empowers heart-led healers, entrepreneurs, visionaries, and revolutionary leaders to bring their innovative projects to life and get paid for their culture-shifting creative gifts. Isabel's unique approach combines creative rituals, rest practices, and personalized design strategies to help her clients launch authentic and attention-grabbing brand assets while honoring their well-being.

With over a decade of experience designing for high-profile businesses and changemakers, including Google, Target, CAIR, LEAD Filipino, UC Davis, Stephen Curry, and Michelle Obama, Isabel has mastered the art of branding. She also launched the successful magazine "Brown Papaya" and developed wellness practices that led to the effortless and pleasurable branding process she uses today in her thriving business.

Connect with Isabel:

• Website: Unconventional Bliss
• Instagram: @unconventionalbliss

Tune in to this episode for an inspiring conversation on authenticity, creativity, and reclaiming your journey! 🎧✨

Subscribe and leave a review to help us reach more listeners like you!

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Strategies for Balancing or Pushing Against Conformity:

1. Self-Awareness and Reflection
   • Reflect on personal values and desires.
   • Identify areas of life negatively impacted by conformity.
2. Setting Boundaries
   • Learn to say no and communicate needs clearly.
   • Maintain mental and emotional well-being.
3. Building a Support System
   • Surround yourself with supportive, like-minded individuals.
   • Have friends and mentors who inspire and challenge you.
4. Practicing Self-Compassion
   • Treat yourself with kindness and celebrate small victories.
   • Acknowledge and address challenges with understanding.

Bonus Tip:

• The importance of therapy in maintaining mental health and receiving support

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

In This Episode We:

• Understanding the Challenges:
  • Explore the pressures women face in professional, personal, and social roles.
  • Discuss the concept of being "unicorns" and wearing multiple hats.
• Reclaiming Yourself:
  • Discover what it means to reclaim your true identity, values, and passions.
  • Learn to break free from societal expectations and pressures.
• Key Components:
  • Self-Awareness: Understanding your needs, desires, and boundaries.

Empowerment: Taking control of your life choices.

• • Self-Care: Prioritizing your well-being.
  • Authenticity: Living true to yourself.
  • Growth: Exploring new interests and skills.
• Practical Tips:
  • Music: Rediscover favorite songs and create uplifting playlists.
  • Style: Experiment with fashion and refresh your wardrobe.
  • Fitness: Find enjoyable physical activities and fit them into your schedule.
  • Hobbies and Interests: Reconnect with old hobbies and explore new passions.
  • Self-Reflection and Mindfulness: Practice mindfulness, journal, and set personal goals.

Start your journey of reclaiming yourself. Share your experiences and stories with me connect@tiffanibibb.com!

Next episode: "The Reasons We Conform and How to Balance It."

Join us next time as we continue the ReclaimHER journey! Don't forget to subscribe and leave feedback.

Do you have an interview coming up?  Check out the FREE Pre-Interview Guide here.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

• Creating Your Career Roadmap: Learn how to outline your career objectives and the necessary steps to achieve them. I emphasize the importance of clarity in your career aspirations and how a visual roadmap can be a constant reminder and motivator for your professional journey.
  
  
• Mastering Personal Branding: Discover the art of crafting a unique professional identity. I shares tips on reflecting your core values through your work persona and leveraging your individual strengths to stand out in the workplace.
  
  
• Building Workplace Relationships: Understand why focusing on people and fostering meaningful collaborations is just as crucial as delivering results. Let's discuss strategies for enhancing team dynamics and creating a supportive work environment.
  
  
• Staying Ahead with Industry Trends: Keep your skills sharp and your knowledge up-to-date. I highlight the benefits of staying informed about your industry, engaging in continuous learning, and taking on projects outside your immediate scope to broaden your experience.
  
  
• The Power of Mentorship and Sponsorship: Uncover how finding the right mentor and sponsor can accelerate your career progress. Learn the differences between the two, how they can aid in your development, and tips for establishing these pivotal relationships.
  
  
• Taking Initiative on High-Visibility Projects: I encourage listeners to volunteer for projects that might push them out of their comfort zones but offer significant visibility within the organization. She shares insights on demonstrating leadership and initiative, essential for career advancement.

Are you ready to take your career to the next level? Apply the strategies shared in this episode and start your journey toward that promotion today. Remember, the journey of a thousand miles begins with a single step. Let's take that step together and transform your career ambitions into actions.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

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Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

• Background information about Shay, her early career, and what led her to real estate investing.
• Discuss what ignited Shay's interest in real estate.
• Shay's first investment property and the learning curve involved and strategies she used to manage risk and maximize returns.
• Shay’s journey from her first property to expanding her portfolio.
• How real estate investing has changed Shay’s life and helped her achieve her personal and financial goals.
• Shay’s advice for beginners in the real estate market.
• Common pitfalls to avoid and tips for staying motivated.

https://www.facebook.com/thereiplatform
https://www.instagram.com/thereiplatform/
https://www.thereiplatform.com/

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Feeling like something is shifting...but you can't quite explain why?

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Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

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IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

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Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

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Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

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IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

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IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

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• Tiffani invites Javacia to share the pivotal moment when she chose to defy failure despite overwhelming challenges.
• Discussion on how Javacia's cancer diagnosis and subsequent treatment affected her career path, delving into the personal and professional lessons she gleaned from this experience.
• Exploring the mindset shifts and strategies that Javacia employed to balance her treatment and professional responsibilities.

The Power of Community

• Javacia reflects on the significance of community in her journey and success.
• How Javacia leveraged her network and community to bounce back after losing freelance opportunities.
• Javacia offers insights and tips on building and utilizing a supportive network effectively.

See Jane Write

• Javacia shares the genesis and mission of "See Jane Write," a community she founded for women writers.
•  A look into how the community has grown and evolved since 2011, highlighting its  Javacia discusses the intertwining of the concepts 'community' and 'women' in her life and work, underscoring the power of these elements in her journey.

Get in touch with Javacia and stay connected!
Website: See Jane Write https://seejanewritebham.com/
Podcast: The Writeous Babe Podcast https://writeousbabepodcast.podbean.com/

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• Inconsistency
• External Dependence
• Diminishing Returns
• Procrastination
• Stress and Burnout

Practical steps to generate momentum:

• Starting with small, indisputable tasks.
• Task Structuring.
• Time-Blocking.
• Accountability Systems.
• Utilizing productivity tools.

Segment 5: Staying on Track: 

• Importance of regular check-ins and strategy adjustments.
• Celebrating progress to fuel further momentum.

Feeling like something is shifting...but you can't quite explain why?

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Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

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IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

- The Hard Truth About Layoffs: Tiffani shares her personal aversion to layoffs and provides insights from an HR perspective.

- A Personal Journey Through Layoff

- The Silver Lining: Discover how Tiffani turned a difficult situation into an opportunity, job searching with intense focus, and how it led to three job offers within two months.

- Making Strategic Moves

In This Episode, You Will Learn:

1. Processing Emotions: It's natural to feel upset after a layoff. Tiffani talks about acknowledging and managing these emotions.
2. Financial Review: Tips on how to handle your finances after a layoff, including budgeting and managing severance pay.
3. Unemployment Benefits: Guidance on navigating unemployment benefits to sustain you through your job hunt.
4. Resume and Networking: The importance of updating your resume and LinkedIn profile, and leveraging your network for new opportunities.
5. Job Search Strategies: Practical advice on how to approach your job search and increase your chances of landing a new position.
6. Skill Enhancement: How and why to upskill during your time between jobs.
7. The Importance of Self-Care: Strategies for maintaining your well-being during this stressful time.
8. Professional Resources: When and how to seek professional advice from career counselors or support groups.
9. Staying Positive: Encouragement to maintain a positive outlook and persistence in the face of job search challenges.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

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📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

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IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

• Top 3 financial tips for those considering a career break.
• Ideal duration and timing for a career break.
• Overcoming fears that corporate professionals have about taking a break.

Life During a Break:

• Unique and impactful ways clients have spent their career breaks.
• How can a career break catalyze personal and professional growth?

Life After the Break:

• Navigating a career change after a break.
• Transitioning back into the workforce while leveraging break experiences.

The Book:
Sneak peek into "Taking a Career Break for Dummies."

If you'd like to learn more about Katrina's work, you can reach her:
https://www.kmcgheecoaching.com/45things

https://www.instagram.com/kmcgheecoaching

Feeling like something is shifting...but you can't quite explain why?

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Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

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Email: connect@tiffanibibb.com

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Building Unshakable Boundaries

• Setting professional boundaries
• Avoiding burnout

Action Steps:

• Assess your professional limits
• Communicate boundaries to your team
• Schedule regular check-ins to discuss workload and expectations
• Focus on skill development and career growth during reviews

Mastering the Art of Communication

• Saying "no"
• Effective communication techniques

Action Steps:

• Develop a consistent communication style
• Use collaboration to find better solutions
• Propose skill swaps to balance your workload

When to Escalate Issues

• Identifying when to take issues higher up the chain
• Utilizing HR effectively

Action Steps:

• Consider involving HR for persistent issues
• Use anonymous suggestion boxes or internal surveys
• Frame conversations with HR as seeking advice, not lodging complaints

 Manage Your Emotions

• Emotional intelligence
• Keeping cool under pressure

Action Steps:

• Understand your own and others' emotional triggers
• Upskill in conflict resolution techniques

Whether you're in a toxic workplace or just facing a few difficult situations, today's episode equips you with the tools to better manage your work environment. Thanks for joining us for another value-packed episode of Career Coaching with Tiffani, The Office Informant Podcast.

Remember to like, subscribe, and share this podcast with others who may find it helpful. See you in the next episode!

Feeling like something is shifting...but you can't quite explain why?

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IG: www.instagram.com/decision_season_with_tiffani/

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Website: www.tiffanibibb.com

• Host: Tiffani, Founder of The Office Informant, Career Coach and HR Consultant
• Guest: Diane Byron, Expert in Growth Mindset and Resilience Building

Diane dives into her background and shares a pivotal life moment that embodies the mantra, "Life is short, take advantage of powerful moments."

Early Exposure

• Diane recalls her first "aha" moment.
• Importance of seizing opportunities early on.

Growth Mindset

• Strategies for client growth.
• Balancing personal and professional development.

Resilience Building

• Tools for building resilience.
• Overcoming setbacks and roadblocks.

Support Systems

• Role of a strong support network.
• Real-life examples of bouncing back from setbacks.

Lifelines

• Utilizing your support system as a "lifeline."
• Go-to strategies during challenging periods.

Wrap-Up

• Diane’s final thoughts on seizing the day and learning from life’s various moments.

https://www.dianembyron.com/

Feeling like something is shifting...but you can't quite explain why?

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Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

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IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

• Overview of inheriting a team at age 27
• Key challenges faced: Stepping into authority, establishing trust, team dynamics

Communication Pitfalls

• Early mistakes: Lack of clear communication, assumption errors, not setting boundaries
• Lessons learned

Importance of Mentorship

• The hypothetical impact of having a mentor
• Value of external insights and guidance

Value & Self-Worth

• Understanding your financial worth
• Skill-set evaluation: A roadmap to negotiate better

Core Story

• Introduction to the "TA-DA List" and "Brag Book"
• How these tools help in articulating unique value in pitches and interviews

Mindset Matters

• Evolution of mindset towards self-worth and value
• Learning curve: Shifting from self-doubt to self-confidence

Challenges & Conditioning

• The role of past experiences, labels, and self-narratives
• Tools to combat imposter syndrome: Reality testing, positive affirmation

Outside Perspectives

• The impact of feedback and third-party views
• Tips for initiating feedback loops: Peer reviews, 360-degree evaluations

Immediate Steps

• Concrete steps for today: Self-audit, market research, asking for feedback

Closing Thoughts

• Mantra or affirmation summarizing lessons and advice: "Know your worth, then add tax."

Feel free to dive into each topic for a deep, insightful session. Don't miss out!

Feeling like something is shifting...but you can't quite explain why?

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📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

She specializes in guiding individuals who are experiencing significant life transitions, feeling stuck, unfulfilled, or overwhelmed into rediscovering who they are, healing from past pain, and charting a new path for their life filled with freedom, fulfillment and joy.

Before dedicating her life to healing and personal transformation, Nichole spent 20 years as a Business Management Consulting Leader driving change and transformation initiatives for Fortune 500 companies.

She is certified in multiple disciplines, including life coaching, health coaching, spiritual coaching, energy healing, meditation, hypnotherapy, and trauma-sensitive heart-math practices. You can connect with her using the information below:
Website: www.nicholelee.love

LinkedIn: https://www.linkedin.com/in/iamnicholelee/

IG: https://www.instagram.com/iamnicholelee/

Feeling like something is shifting...but you can't quite explain why?

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• Quick resolution potential
• Professional growth
• Seen as assertive or leadership quality

Challenges:

• Risk of workplace conflict
• Potential burnout
• Facing repercussions

Flight Response-Escaping the situation; seeking a new job, quitting without a backup.
Benefits:

• Immediate relief
• Fresh start
• Avoids direct conflict

Challenges:

• Financial insecurity
• Risk of encountering similar issues elsewhere
• Perceived as lacking commitment

Freeze Response-Becoming paralyzed; staying in a less-than-ideal job without action.
Benefits:

• Maintains status quo
• Time for deeper analysis
• No immediate financial risk

Challenges:

• Prolonged dissatisfaction
• Missed opportunities
• Decrease in self-esteem

Summary
Best approaches often combine elements of each response.
Strategically fight for needs, know when to flee, and when to freeze to assess the situation.

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

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IG: www.instagram.com/decision_season_with_tiffani/

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Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

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Here's what we did:

• Clarity: She wanted to be a trainer, and we made that dream clear as crystal.
• Planning: Creating a solid plan was essential, involving resources, networking, and new assignments.
• Communication: She talked with her boss, making that internal lateral move possible.
• Outcome: A 4K increase and a solid plan for her future career.

Fear and Influence:

• Facing fear is like trying a new style; it's uncertain but oh-so rewarding! ✨
• Beware of well-intentioned people who might unknowingly keep you stuck.

Tiffani's Tips for a Powerful Pivot:

• Reflection Time: Understand why you want to change.
• Embrace the Fear: Let fear fuel you, not deter you.
• Explore: Reach out and learn from others.

The New Norm – Career Pivots:

• Careers are dynamic, and it's time to embrace the pivot.
• Key steps include self-awareness, strategic planning, skill acquisition, networking, building credibility, and continuous learning.

Ready to make that career pivot with power? It's time to take control of your career transition and move towards a new career trajectory with confidence and resilience. Whether you're seeking new challenges or alignment with personal values, this episode will equip you with everything you need. So grab a notebook, and let's make this career glow-up happen! 🌟

Don't forget to subscribe, rate, and leave a comment! Tune in next time, and remember, your career path is YOURS to shape. Happy pivoting! 

Thanks for listening! 🎧

Feeling like something is shifting...but you can't quite explain why?

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It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

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IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

https://www.thetynegroup.com/
https://www.linkedin.com/in/andreasingsaas/

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

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IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

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IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Finding Your Balance: Juggling Motherhood and Career Without Losing Yourself

Guest Alex Stark:
Email-alex@alexstarkcoaching.com
IG-talktoalexstark
FB Group-https://www.facebook.com/groups/alexstarkcoaching/

Feeling like something is shifting...but you can't quite explain why?

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Website: www.tiffanibibb.com

• Personalize Your Message
• Reiterate Your Interest and Value
• Proofread and Send Promptly

Patience is key after an interview, but you also don’t want just to sit back and wait. Following up shows your continued interest and initiative.

• Respect the Timeline
• Be Professional and Concise
• Add Value
• Know When to Move On

Facing rejection after a job interview can be disappointing, but it's a common part of the job search process. Here are some tips on what to do if you don't get the job offer:

• Ask for Feedback
• Reflect on the Experience
• Keep Networking
• Stay Positive and Keep Applying
• Take Care of Yourself

Important emails for your job search

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today! Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

Website: www.theofficeinformant.com

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

1. Arriving to the interview late or at the incorrect time
2. Keep your phone on silent and don't surf
3. Not doing your research and preparing
4. Not sending a thank you note
5. Don't speak badly of past or current employers, managers, or colleagues
6. Don't lie of exaggerate

Contact Information:

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today! Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

Website: www.theofficeinformant.com

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today! Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

Website: www.theofficeinformant.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

2.  Job Description-Understanding the job description. This isn't about just skimming it - it's about decoding it. Break it down. What skills are they looking for? What responsibilities will you have? 

There are several job descriptions with the same title that can highlight different things.  

HR Manager, for example:

Benefits, Payroll, Onboarding vs. Culture Employee relations, DEIB

Then, think about how your experience aligns with these. Be ready to provide examples.

3.  Anticipating Questions-You can't predict everything, but you can certainly have a game plan. Look at the job requirements and prepare examples of how you've demonstrated these in your past roles. 

4.  Your Questions-The questions you ask can show your intelligence and enthusiasm. Ask about company culture, the team that you might be working with, or how success is measured in the role. It's your chance to flip the script and learn more about them.

5.  Using LinkedIn-don't forget to tap into the power of social media for preparation. LinkedIn can be a goldmine of information about the company and your interviewer. Look for:

• Commonalities
• Connections

Contact Information:

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today! Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

Website: www.theofficeinformant.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Be authentic and genuine: Just as Michelle Obama always encourages us to be true to ourselves, it is essential to approach professional relationships with authenticity. Connect with others by genuinely seeking to understand their aspirations, challenges, and strengths. When you are sincere in your interactions, you create a strong foundation for lasting relationships.

Be generous with your time and knowledge: As you progress in your career, you'll undoubtedly acquire valuable skills and insights. Share your knowledge with others and be open to learning from their experiences as well. By offering your support and expertise, you can foster a collaborative and nurturing professional environment.

Communicate effectively and actively listen: Good communication is the backbone of any strong relationship. Ensure you are clearly expressing your thoughts and actively listening to your colleagues. By being attentive and engaged, you demonstrate respect and encourage open dialogue, which leads to stronger connections.

Stay connected and follow up: We all lead busy lives, but it's important to make time to nurture your professional relationships. Reach out to your connections periodically, whether it's through a quick email, phone call, or a coffee catch-up. Show genuine interest in their lives and be ready to celebrate their achievements and offer support during challenging times.

________________________________________________________________________________________

Contact Information:

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today! Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

Website: www.theofficeinformant.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Summary:

Hey hey!  Today we are talking all about how important mentorship is to our career ladies. Let's talk about why mentors are important, how I have learned from some of the best, and how you can start to build relationships with potential mentors asap!

Highlights:

• Why: Career guidance, Skill building, Emotional support, Networking
• How:  Network within or outside of your industry, Attend events to meet inspiring mentors, Utilize social media

________________________________________________________________________________________

Contact Information:

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today! Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Summary:

Hey hey!  Today we are getting into the mindsets and technical steps to lead a successful job search.  So before you update your resume and start to apply, listen to this episode.

Highlights:

• Getting clear on what is next for you helps to determine where you should apply and the roles you should target
• Update your career assets after getting clarity and use the knowledge to add value to your resume and job search
• Don't apply to everything
• Network with your new clarity in mind, and always ask for something

________________________________________________________________________________________

Contact Information:

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today! Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Summary:

Hey hey!  today we're going to talk about an area that I love and that’s building your brand at work. The demands of the workforce are changing rapidly and how does your brand not only help you to keep up, but stay ahead of the pack? Today, we're going to discuss why it's important to build your brand at work and some actionable tips to get started.

Highlights:

• By building your brand, you're showing your colleagues and managers what makes you unique and valuable.
• A second reason to build your brand is to expand your network.
• Another reason why it's important to build your brand is that it can help you achieve your professional goals. Whether getting a promotion, landing a new job, or starting your own business, building your brand can help you establish yourself as a leader in your field. 

________________________________________________________________________________________

• The first step to building a strong brand is to know what makes you unique and valuable. 
• Once you have identified your superpower, you have to be consistent. Building your brand is a long-term process, and it requires consistency over time. 
• The next step in creating your brand is to show it off.  Peacock, that thang! 
• The third tip is to network strategically. Building your brand is not just about what you do but also about who you know and who knows it. 

Contact Information:

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today! Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Summary:

Hey there, and welcome to another episode of Career Coaching with Tiffani, The Office Informant! In this episode, we explore skills that hiring managers are looking for when filling a job opening. We'll discuss the traits employers value the most and how you, as a job seeker, can demonstrate your hard and soft skills during the hiring process.

Highlights:

One thing that hiring managers are looking for when they review your assets (resume, portfolio, profiles, and cover letters) are the hard skills necessary to do the job.

• The interview is one of the most important places you should tailor your responses to highlight your hard skills. Keep the job description in mind. When you get those "tell me about a time when" questions, you should share examples aligned with the challenges they are looking to solve with this position.
• A second place hiring managers are looking for you to highlight during the application process is your problem-solving and critical-thinking skills.
• In addition to your resume, your interview should highlight problems you have solved.
• LinkedIn is another place where you can showcase your ability to solve problems. There is a section on your profile where you can collect recommendations. This is where you can ask past and current colleagues to write recommendations about a particular project you worked on together and ask them to describe the challenges you overcame.
• A third area hiring managers are looking for experience is professionalism. A place that you may not consider necessary when thinking about your professional image is your OTHER social media profiles outside of LinkedIn.
• Additionally, your other career assets should be professional down to the details of being error-free.  
• Finally, interviewing with an employer is an excellent opportunity to showcase your professionalism, from your ability to utilize technology to your preparation to answer questions. The interview can make or break an employer's impression of you.
• The last area I want to highlight in this episode is cultural fit.
• You might use past work or life experiences that grew you or challenged you throughout your interview or cover letter to connect deeper with the hiring manager.  

Contact Information:

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today! Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Summary:

Hey there, and welcome to another episode of Career Coaching with Tiffani, The Office Informant! Today, we're going to talk about how you can use social media to leverage your job search. That's right, friends - I will show you how to turn those hours spent scrolling through social media into actual career opportunities.

Highlights:

If I have not convinced you enough, social media can and should be an important part of your job search. Here are three reasons:

• Personal Branding
• Job Listings
• Networking Opportunities

 How you can use social media to your benefit:

• Tip #1: Optimize your profiles
• Tip #2: Follow and engage with companies and people in your desired field
• Tip #3: Share your own content
• Tip #4: Participate in Twitter chats, LinkedIn groups, and other industry-specific communities.
• Tip #5: Finally, don't forget to use social media as a research tool.

Contact Information:

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today!  Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com

Summary:

In the episode, we will be talking about what many women face: fear and self-doubt when they consider making any change…especially a career change.  So today, we will be breaking down where that comes from and how to overcome it and build confidence in making a change.  

Highlights:

1. Fear is an emotional reaction to a perceived threat, which can cause individuals to avoid taking risks, making changes, or pursuing new opportunities. 
2. Self-doubt, on the other hand, is the lack of confidence in one's own abilities or decisions, which can lead to indecisiveness, hesitation, and a lack of action.
   • How it impacts you: 
     1. Limited Opportunities
     2. Stagnation
     3. Low Self-Esteem/Confidence
     4. Missed Experiences
     5. Regret
     6. Reduced Income
     7. Health

      3. There are ways to overcome the feelings that lead to imposter syndrome. 

•   Reframe Negative Thoughts
• Build a Support Network
• Practice Self-Care
• Take Action
• Celebrate Successes
• Remember, overcoming fear and self-doubt takes time and effort, and it's important to be patient and kind to yourself along the way. Don't be afraid to seek support from others and celebrate your progress as you work towards building confidence in your career.

Contact Information:

LinkedIn: www.linkedin.com/company/the-office-informant

IG: www.instagram.com/tiffani_theofficeinformant/

FB: www.facebook.com/TheOfficeInformant

Email: tiffani@theofficeinformant.com

Website: www.theofficeinformant.com

Additional Resources

You can download the Pre-Interview Guide today!  Inside this free resource, I share steps you should take before your interview, insight into what hiring managers are looking for, and a list of common interview questions.  

www.theofficeinformant.com/preinterviewguide

Feeling like something is shifting...but you can't quite explain why?

Download my free guided reflection, This Isn't a Crisis. It's a Season.

It's designed to help you slow down, quiet the noise, and put words to what you've been feeling so you can move forward with greater clarity and confidence.

Whether your next decision is about your career, relationships, purpose, or simply reconnecting with yourself, this guide will help you take the first step.

📖 Download your free copy here!

IG: www.instagram.com/decision_season_with_tiffani/

Email: connect@tiffanibibb.com

Website: www.tiffanibibb.com